The Zucchini Soup is a classic Mexican soup. It is a combination of wonderful ingredients like zucchini , onion. A healthy appetizer, the soup is truly refreshing. Enjoy a wonderful culinary adventure that is sure to have a delicious ending.
Zucchini | 5 | |
Onion | 1 Large | |
Butter | 1/4 Cup (4 tbs) | |
Cream of chicken soup | 1 Can (10 oz) | |
Water | 1 Can (10 oz) | |
Sweet basil | 1/2 Teaspoon | |
Salt | To Taste |
Stage 1-Slice zucchini into a 2 1/2 quart pan; add chopped onion and butter.
Stage 2- Cover and cook until tender.
Stage 3-Put soup and water into blender and blend until smooth; add cooked zucchini and sweet basil; blend well.
Stage 4-Put back on stove and heat a little more.
Serving size
Calories 315Calories from Fat 189
% Daily Value*
Total Fat 21 g32.3%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol
Sodium 788 mg32.83%
Total Carbohydrates 28 g9.3%
Dietary Fiber 5 g20%
Sugars 10 g
Protein 8 g16%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet