Green Smoothie Detox

Bexlife's picture

Oct. 31, 2013

Ingredients

Mango 1 Medium , sliced
Banana 1 Medium
Spinach 30 Gram (2 handfuls of spinach leaves)
Vanilla bean 1/2 Medium , scraped
Sea salt 1 Pinch
Coconut water 1/4 Cup (4 tbs) (Or as needed)

Directions

MAKING

1. Into a blander, add all the ingredients and blend until smooth. (Add coconut water, as per desired level of consistency)

SERVING

2. Serve and enjoy!

Recipe Summary

Difficulty Level: Easy
Servings: 2

Nutrition Facts

Serving size

Calories 148Calories from Fat 6

 % Daily Value*

Total Fat %

Saturated Fat %

Trans Fat 0 g

Cholesterol

Sodium 148 mg6.17%

Total Carbohydrates 38 g12.7%

Dietary Fiber 5 g20%

Sugars 27 g

Protein 2 g4%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet