Chocolate Spinach Beauty Water Green Smoothie Habit


Cold water 1 Liter
Spinach leaves 3 Large
Basil sprigs 1 Small
Mint leaves 2 Small
Dates 2 Medium , pitted
Cocoa 1 Tablespoon



1. In the vitamix combine cold water, spinach leaves, basil leaves, mint leaves, date and cocoa.

2. Blend until smooth consistency.


3. Serve the Chocolate Spinach Beauty Water Green Smoothie immediately.

Recipe Summary

Difficulty Level: Very Easy
Servings: 2

Nutrition Facts

Serving size

Calories 48Calories from Fat 11

 % Daily Value*

Total Fat 1 g1.5%

Saturated Fat %

Trans Fat 0 g


Sodium 23 mg0.96%

Total Carbohydrates 11 g3.7%

Dietary Fiber 3 g12%

Sugars 5 g

Protein 3 g6%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet