Kimberly Snyder's Glowing Green Smoothie

Learn how to make Kim Snyder's Glowing Green Smoothie recipe with a Blendtec or Vitamix commercial blender. Kimberly Snyder is a highly sought after nutritionist and for many of the entertainment industry's top celebrities, and author of The Beauty Detox Solution. This Glowing Green Smoothie should be a daily staple. It features lots of greens, and fruit to help balance that "green" taste. The lemon gives cleansing benefits in addition to the greens. Mix and match greens with fruit to your liking, or what produce you must use up!

Ingredients

Filtered water 1 1/2 Cup (24 tbs)
Romaine lettuce head 1 Medium , chopped
Spinach 1 Cup (16 tbs)
Pear 1 Medium , chopped
Apple 1 Large , cored and halved
Banana 1
Celery stalks 2 Medium
Fresh lemon juice 1/4 Cup (4 tbs)
Ice 1 1/2 Cup (24 tbs)

Directions

MAKING

1. In the blendtec add the filtered water, romaine lettuce, spinach, pear, apple, banana, celery stalks, lemon juice and ice.

2. Press the soup button on the blendtec.

3. Blend until you reach the desired consistency.

SERVING

4. Serve the Green Smoothie chilled.

NOTE

If using a vitamix start off with speed 1 and slowly increase to speed 10 and then flip to high.

Recipe Summary

Difficulty Level: Easy
Servings: 3

Nutrition Facts

Serving size

Calories 78Calories from Fat 2

 % Daily Value*

Total Fat %

Saturated Fat %

Trans Fat 0 g

Cholesterol

Sodium 33 mg1.38%

Total Carbohydrates 21 g7%

Dietary Fiber 3 g12%

Sugars 13 g

Protein %

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet