Curly Endive Green Smoothie

Ingredients

Watermelon 5 Cup (80 tbs) , chop
Endive 1 Cup (16 tbs) (Curly endives)
Lemon juice 2 Tablespoon

Directions

MAKING

1. Blend the watermelon, curly endive and lemon juice.

2. Pour into a glass.

SERVING

3. Serve as a healthy drink either chilled or at room temperature.

Recipe Summary

Difficulty Level: Easy
Servings: 2

Nutrition Facts

Serving size

Calories 128Calories from Fat 5

 % Daily Value*

Total Fat %

Saturated Fat %

Trans Fat 0 g

Cholesterol

Sodium 9 mg0.38%

Total Carbohydrates 32 g10.7%

Dietary Fiber 2 g8%

Sugars 25 g

Protein 3 g6%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet