Learn how to make a Strawberries and Cream Smoothie that is oh-so-yummy and good for you and your taste buds! Enjoy.
|Frozen strawberries||1 Cup (16 tbs)|
|Strawberry yogurt||1 Cup (16 tbs)|
|Almond coconut milk||1 Cup (16 tbs)|
|Fat free whipped cream||2 Tablespoon|
1. In a blender add strawberries, yogurt, almond coconut milk, whipped cream and blend till smooth.
2. Pour it into a glass and freeze it for 15 minutes.
3. Serve it chilled garnished with whipped cream and strawberry.
Serving size Complete recipe
Calories 1156Calories from Fat 409
% Daily Value*
Total Fat 49 g75.4%
Saturated Fat 30 g150%
Trans Fat 0 g
Sodium 305 mg12.71%
Total Carbohydrates 173 g57.7%
Dietary Fiber 11 g44%
Sugars 129 g
Protein 16 g32%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet