Banana Smoothie
Ingredients
| Milk | 2 Cup (32 tbs) | |
| Ripe bananas | 2 , peeled and sliced | |
| Honey | 1/4 Cup (4 tbs) | |
| Vanilla | 1/2 Teaspoon |
Directions
MAKING
1. In an electric blender, combine all the ingredients and whirl with the lid on until it turns foamy thick
SERVING
2. Pour it into individual mugs and serve
Recipe Summary
Nutrition Facts
Serving size
Calories 360Calories from Fat 69
% Daily Value*
Total Fat 8 g12.3%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol
Sodium 93 mg3.88%
Total Carbohydrates 70 g23.3%
Dietary Fiber 3 g12%
Sugars 57 g
Protein 9 g18%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
