Antiaging Drink Your Garden Green Smoothie

BlenditandMendit's picture

Apr. 13, 2011

AntiAging Drink Your Garden Green Smoothie is a mix of fruits and vegetables, all of them are low on glycemic index. The smoothie is so refreshing, encouraging you to drink more and more and feel rejuvenated. You will most enjoy this on a summer day when your body needs more natural water. Enjoy the AntiAging Drink Your Garden Green Smoothie.


Tomatoes 2
Celery 1 Cup (16 tbs)
Parsley 1⁄2 Bunch (50 gm)
Mixed greens 2 Cup (32 tbs)
English cucumber 1 Large
Ginger 1 Tablespoon
Lemon juice 2 Tablespoon



1)In a vitamix blender combine the tomatoes, celery, lemon juice, parsley, mixed greens, a long English cucumber, and ginger and blend.

2)Make sure to blend until smooth, this might take around a minute in your vitamix blender.


3)Serve in a tall glass or a glass of your choice and enjoy!

Recipe Summary

Difficulty Level: Very Easy
Preparation Time: 15 Minutes
Ready In: 15 Minutes
Servings: 2

Nutrition Facts

Serving size

Calories 80Calories from Fat 5

 % Daily Value*

Total Fat 1 g0.9%

Saturated Fat 0.13 g0.7%

Trans Fat 0 g


Sodium 81.3 mg3.39%

Total Carbohydrates 17 g5.8%

Dietary Fiber 4.78 g19%

Sugars 7.3 g

Protein 4 g8.1%

Vitamin A 75.2% Vitamin C 51.3%

Calcium 10.9% Iron 7.7%

*Based on a 2000 Calorie diet