Green Dream

Mix.It.Up.Bartender's picture

Jan. 21, 2011

Ingredients

Apples 2 Large
Celery stick 1
Kiwifruit 1/2
Lemon 1/2
Avocado 1 Small

Directions

Juice the apple, celery, kiwifruit and lemon.

Transfer to a blender and whizz with the avocado for 20 seconds to make a refreshing smoothie.

Decorate with kiwi slices, if liked.

Recipe Summary

Difficulty Level: Easy
Cook Time: 5 Minutes
Ready In: 5 Minutes
Servings: 3

Nutrition Facts

Serving size

Calories 135Calories from Fat 46

 % Daily Value*

Total Fat 6 g9.2%

Saturated Fat %

Trans Fat 0 g

Cholesterol

Sodium 15 mg0.63%

Total Carbohydrates 24 g8%

Dietary Fiber 6 g24%

Sugars 15 g

Protein 1 g2%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet