Diva's Healthy Strawberry Banana Smoothie

DivasCanCook's picture

Dec. 30, 2010

This smoothie is so quick, easy and cheap to whip up on those mornings when you are short on time (every morning right?) Honey, tell me about it!!!!


Yogurt 1/2 Cup (8 tbs) (Stonyfield French Vanilla Yogurt)
Frozen strawberries 1/4 Cup (4 tbs)
Banana 1/2 Small
Wheat germ 2 Teaspoon (or more to liking)
Fruit juice 1/2 Cup (8 tbs) (any juice of your choice)
Broccoli sprouts 1/8 Cup (2 tbs)



1. In a blender/ food processor put all the ingredients and blend until completely smooth.


2. In a serving glass, pour the smoothie and serve fresh for breakfast.

Recipe Summary

Difficulty Level: Very Easy
Servings: 1

Nutrition Facts

Serving size Complete recipe

Calories 209Calories from Fat 42

 % Daily Value*

Total Fat 5 g7.7%

Saturated Fat 2 g10%

Trans Fat 0 g


Sodium 62 mg2.58%

Total Carbohydrates 36 g12%

Dietary Fiber 3 g12%

Sugars 22 g

Protein 8 g16%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet