Prepare your taste buds for fantastical amazement
Its not very often that the teenagers come up with a brilliant food suggestion (think: french fries, fried chicken mostly stuff thats fried), but the 18-year-old hit it out of the park when she suggested that I make this smoothie for todays blog.
After fussing with the ingredients a bit, I get to offer you the most delicious vegan dessert smoothie Ive ever tasted. (It even got a big thumbs-up from the husband.)
Its simple, healthy, and kind a perfectly sweet combination.
|Unsweetened almond milk||1 Cup (16 tbs) (Silk)|
|Frozen strawberries||1 Cup (16 tbs)|
|Vanilla protein powder||30 Gram (Vegan)|
|Graham cracker||1/2 (vegan)|
Combine your Silk Almond Milk and graham cracker in a high-powered blender.
After the graham cracker is completely mixed in, add your other ingredients.
Add ice (optional) if you want a more liquid consistency.
Serve in your favorite fancy stemware, and enjoy!
Serving size Complete recipe
Calories 259Calories from Fat 48
% Daily Value*
Total Fat 5 g7.7%
Saturated Fat 1 g5%
Trans Fat 0 g
Sodium 206 mg8.58%
Total Carbohydrates 31 g10.3%
Dietary Fiber 5 g20%
Sugars 14 g
Protein 26 g52%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet