I don't know about you but I can't go the day without having something delicious and filling for breakfast. I love to start my day off right with this yummy (and very pretty) smoothie bowl! The best part is you can put any kind of fruit or veggies in the smoothie and pick your favorite toppings. The options are endless and delicious!
Ice | 1 Cup (16 tbs) | |
Banana | 1 | |
Blueberries | 1 Cup (16 tbs) | |
Plain greek yogurt | 1/2 Cup (8 tbs) | |
Almond butter | 1 Tablespoon | |
Honey | 1 Tablespoon | |
For topping ( optional) | ||
Sliced banana | 1 Tablespoon (as needed) | |
Fresh blueberries | 1 Tablespoon (as needed) | |
Granola | 1/2 Tablespoon (as needed) | |
Grated coconut | 1/2 Tablespoon (as needed) | |
Chia seeds | 1/2 Tablespoon (as needed) |
MAKING
1.In a blender add the ice, banana, blueberries, Greek yogurt, almond butter, and honey. Blend until smooth.
2. Pour into a bowl and top with any kind of toppings you want! I love sliced bananas, blueberries, granola, coconut, and chia seeds but you can do whatever you want!
SERVING
3. Serve and enjoy!
Serving size
Calories 229Calories from Fat 113
% Daily Value*
Total Fat 13 g20%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol
Sodium 46 mg1.92%
Total Carbohydrates 27 g9%
Dietary Fiber 4 g16%
Sugars 17 g
Protein 5 g10%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet