Pregnancy Smoothie - Healthy Prenatal Recipes
Pregnancy Smoothie satisfies all my cravings while providing tons of nutrition for the growing baby in my belly! Check out this easy recipe to make sure you're getting all the nutrients you need.
Ingredients
| Frozen banana | 1 , sliced | |
| Frozen blackberries | 1/2 Cup (8 tbs) | |
| Milk | 1 Cup (16 tbs) (almond, soy, or cow's) | |
| Protein powder | 1 Tablespoon | |
| Bee pollen | 1 Teaspoon | |
| Green powder | 1 Tablespoon | |
| Pink himalayan salt | 1/8 Teaspoon | |
| Frozen raspberries | 10 Ounce |
Directions
MAKING
In a high-speed blender, add in all the ingredients and blend until smooth.
SERVING
Take out the smoothie in a serving glass and serve.
Recipe Summary
Nutrition Facts
Serving size
Calories 225Calories from Fat 48
% Daily Value*
Total Fat 5 g7.7%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol
Sodium 179 mg7.46%
Total Carbohydrates 43 g14.3%
Dietary Fiber 12 g48%
Sugars 23 g
Protein 13 g26%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
