<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
<url>
<loc>https://ifood.tv/tv-shows/10802227/christmas-cookie-challenge-sister-baking-competition-triple-charm</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Christmas Cookie Challenge Sister Baking Competition - Triple Charm ]]>
</video:title>
<video:description>
<![CDATA[ The annual Christmas cookie competition returns with even more festive fun and exciting surprises. The sisters face mystery baking challenges that test their creativity, decorating skills, and holiday spirit. Only one competitor can claim victory in this entertaining holiday showdown filled with laughter and sweet creations. ]]>
</video:description>
<video:duration>768</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8c/da/dc7c22e63d9aae42c58cc2b229e052d4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10802194/sister-vs-sister-christmas-cookie-bake-off-ft-the-merrell-twins-triple-charm</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Sister Vs Sister Christmas Cookie Bake Off Ft The Merrell Twins - Triple Charm ]]>
</video:title>
<video:description>
<![CDATA[ The annual Christmas Cookie Bake-Off returns with even more festive fun and friendly competition. Joined by special guest judges, the sisters battle to create the ultimate holiday treat. With creativity, surprises, and plenty of laughs, only one baker can claim the championship title. ]]>
</video:description>
<video:duration>1309</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a7/02/3d26fba7c10f40d9c6cd4c950815b676.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10443830/we-opened-our-own-mcdonalds-at-home-jkrew</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ We Opened Our Own Mcdonald's At Home! Jkrew ]]>
</video:title>
<video:description>
<![CDATA[ We turned our HOUSE into a MCDONALDS drive thru!! We love McDonald's so much so we decided to turn our house into a McDonald's restaurant. Maddy wanted to be in charge and serve up her customers! She will make the most delicious MCDONALDS food ever!! We have chicken nuggets, fries, and a BIG MAC at this restaurant! ]]>
</video:description>
<video:duration>971</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/78/02/dc9529b321bf2bb99fd0a294babd47f9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10442410/eating-only-one-color-of-food-for-24-hours-challenge-jkrew</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Only One Color Of Food For 24 Hours Challenge! Jkrew ]]>
</video:title>
<video:description>
<![CDATA[ Eating Only One Color Of Food For 24 Hours Challenge! We Only Ate One Color Food For The Whole Day! We Can Only Eat The Color Of Food We Spin On The Mystery Whee! Cilla, Maddy, And Anthony Eat Red, Green, And Yellow Food For 24 Hours. We Also Have To Shop For Each Other And Pick Out The Colored Food. Last To Stop Eating The Rainbow Food Wins! Who Will Be Able To Stick With One Color Food For The Whole Day? ]]>
</video:description>
<video:duration>1015</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/14/c95d0678c6dc18f996db51c6c5efaa8f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10422335/worlds-most-sour-candy-spin-wheel-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ World's Most Sour Candy Spin Wheel Challenge!!! ]]>
</video:title>
<video:description>
<![CDATA[ Take on the World's Most Sour Candy Spin Wheel Challenge! Watch as each spin brings a shockingly sour treat, funny faces, and lots of laughs in this exciting and tasty challenge kids will love ]]>
</video:description>
<video:duration>603</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c0/66/6a9573f33494256529cf0f99b04666b4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10422333/ultimate-ice-cream-sundae-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Ultimate Ice Cream Sundae Challenge!!! ]]>
</video:title>
<video:description>
<![CDATA[ Whos ice cream sundae looks more delicious??? ]]>
</video:description>
<video:duration>632</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e1/a0/20a9f9d24398e58ad85160450799ec86.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10443828/we-opened-our-own-starbucks-at-home-jkrew</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ We Opened Our Own Starbucks At Home!  Jkrew ]]>
</video:title>
<video:description>
<![CDATA[ We turned our HOUSE into a STARBUCKS drive thru!! We have been stuck at home and we MISS STARBUCKS!! We love Starbucks sooo much and their drink and foods they have there. So Cilla decided to make her own STARBUCKS right at home! We made a Starbucks drive thru and sold drinks to my entire family. Cilla made a pink drink, frappuccinos, a vanilla bean! YUM! She also had the yummy cake pops!! ]]>
</video:description>
<video:duration>1254</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/34/ceb65bf6a17becc5523637286173ea6e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10442434/starbucks-for-24-hours-best-challenge-ever-jkrew</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Starbucks For 24 Hours - Best Challenge Ever! Jkrew ]]>
</video:title>
<video:description>
<![CDATA[ We Did The Best Challenge Ever. We Had Starbucks For 24 Hours. Mama Thought Of The Challenge Because Everyone In The Jkrew Household Loves Starbucks. We Had Starbucks For Breakfast, Lunch And Dinner. Of Course There Was A Catch, No One Was Allowed To Pick What They Could Eat Or Drink, Which Made This A Little Challenging. ]]>
</video:description>
<video:duration>933</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9c/70/fa5de281cb17cd654f971c4f5d4bfc08.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10442431/last-to-stop-eating-fast-food-wins-1000-challenge-jkrew</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Last To Stop Eating Fast Food Wins 1,000 Challenge! Jkrew ]]>
</video:title>
<video:description>
<![CDATA[ We Never Thought That Last To Stop Eating Fast Food Was Going To Be A Pretty Bad Idea! There Was A Twist! We Had To Order The Fast Food Of What The Person In Front Of Us Ordered. Remember, We Did That Challenge Before And It Wasn't Too Bad, But This Time It Was Awful! As Most Of You Already Know Cilla And Anthony Love Fast Food. Who Do You Think Gave Up First? Cilla, Maddy Or Anthony? We Went To Our Favorite Fast Food Places Chick Filet, Taco Bell And Many More. Did Cilla Cheat Again Or Was It Maddy This Time? Make Sure You Watch Until The End And See Who Won The 1000. ]]>
</video:description>
<video:duration>946</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3b/19/87baf52595abcceece2795cb3d229e71.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10422334/worlds-largest-ice-cream-sundae-mystery-spin-wheel-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ World's Largest Ice Cream Sundae Mystery Spin Wheel Challenge!!! ]]>
</video:title>
<video:description>
<![CDATA[ THIS GOT SO CRAZY!!! ]]>
</video:description>
<video:duration>616</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d1/f8/13c84e15b87bd4c41b18fa5200f7e12e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10422329/ultimate-pizza-challenge-making-real-candy-and-oreo-pizza</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Ultimate Pizza Challenge!!! (Making Real Candy and Oreo Pizza!) ]]>
</video:title>
<video:description>
<![CDATA[ Doing the ULTIMATE pizza challenge with real candy and oreos! Hey guys! I hope you guys loved this ultimate pizza challenge video! I had so much fun making it with my daddy! ]]>
</video:description>
<video:duration>622</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/27/27/5dff44a8309a26b6cf86f16314bc63fb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10443838/making-viral-tiktok-starbucks-drinks-at-home-jkrew</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Making Viral Tiktok Starbucks Drinks At Home! Jkrew ]]>
</video:title>
<video:description>
<![CDATA[ Making Viral TikTok Starbucks Drinks At Home! There is no secret that we love Starbucks! I mean who doesn't love Starbucks, right? We go to Starbucks almost every day, so we decided to make our own Starbucks drinks. There are so many Starbucks Life Hacks on TikTok so we decided to try these recipes. This is the first time we have brought to try these drinks among us. We turned our kitchen into a tiny town Starbucks. ]]>
</video:description>
<video:duration>987</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ab/98/c7a7b353f2ae336acaa3671827b5d6bc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10481156/turning-my-house-into-a-fast-food-restaurant-mcdonalds-vs-taco-bell-at-home-diy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Turning My House Into A Fast Food Restaurant - Mcdonald's Vs Taco Bell At Home Diy ]]>
</video:title>
<video:description>
<![CDATA[ After Chad Wild Clay made "LAST TO LEAVE TESLA WINS 10,000 - 24 HOUR OVERNIGHT CHALLENGE AT 3AM", Vy Qwaint created "Try NOT to LAUGH at Funny TikToks - You Laugh You Lose Challenge", Daniel Gizmo uploaded "DONT Rope Swing into the Wrong Mystery Box Challenge", Chad decides to pursue one of his ultimate dreams Having his own Taco Bell restaurant in the Spy Ninja safe house! With the bell being his favorite place to eat, Chad sets up shop, right in the kitchen, when unfortunately, a neighboring fast food joint has decided to open up its doors as well. It's Daniel opening up his own McDonalds! With the two popular fast food franchises side by side, right in the kitchen of the infamous Spy Ninja Kitchen, the two must duke it out to determine whose DIY, at home fast food restaurant reigns supreme. As their business opens for the day, the hungriest, most difficult, and complex customers line up, salivating at the chance to enjoy recreations of the famous food items right at home. But with their hunger, they bring their judgement. It's no other than Vy, Regina, and Alie, ready to determine whose business deserves the crown! What will they order? Is McDaniels stronger than Taco Chad? Can the boys even cook? ]]>
</video:description>
<video:duration>1169</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/f4/0e92c0539cec66d2376fa05df90e5f2d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10443829/ms-cillarini-opened-a-starbucks-at-home-jkrew</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Ms. Cillarini Opened A Starbucks At Home! Jkrew ]]>
</video:title>
<video:description>
<![CDATA[ Ms. Cillarini is back at it again! This time Ms. Cillarini opened up her own STARBUCKS AT HOME! She wanted to make her own Starbucks drive thru because she loves to drink STARBUCKS EVERYDAY!!!!! She wanted to make her own drinks and serve it to customers!! but... how will the customers like it? What will they think of this Starbucks? ]]>
</video:description>
<video:duration>971</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bc/7a/1a3b09688319994ca2ac216a4a51e307.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10442429/create-the-worlds-best-ice-cream-challenge-jkrew</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Create The World's Best Ice Cream Challenge! Jkrew ]]>
</video:title>
<video:description>
<![CDATA[ Today We Will Compete In The Most Yummiest Challenge! We Will Have To Create The Best Ice Cream In The World! Thank You To Vanilla Gift For Sending Us These Gift Cards! We Will Have To Buy Our Yummy Ice Cream Ingredients With The Gift Cards, But There Is Only A 20 Budget!! Mommy And Daddy Will Judge Our Ice Cream Creations At The End! Who Will Win? ]]>
</video:description>
<video:duration>973</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/8d/ac37719aea760f70f3fded2dda0dbacb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10442428/ice-cream-sundae-blindfold-challenge-cilla-cheated-jkrew</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Ice Cream Sundae Blindfold Challenge - Cilla Cheated! Jkrew ]]>
</video:title>
<video:description>
<![CDATA[ What's Going On Krew! Today We Will Be Doing A Very Special Blindfold Challenge! We Will Be Making Ice Cream Sundaes! Each Round We Will Have Three Different Mystery Ingredients In Front Of Us And We Will Pick The Ingredient Blindfolded! The Ingredients On The Table Can Be Good Or Bad! Uh-Oh! And Guys.... Cilla Has A Special Surprise... She Will Be Cheating The Entire Challenge! Will She Get All The Yummy Ingredients And Make The Most Amazing Sundae? ]]>
</video:description>
<video:duration>782</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/21/2416f6fee32221af5eb34d584122ac41.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10442424/fruititos-minutos-vs-jelly-fruit-switch-up-challenge-jkrew</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fruititos Minutos Vs Jelly Fruit Switch Up Challenge! Jkrew ]]>
</video:title>
<video:description>
<![CDATA[ Thank You Basic Fun For The Cutetitos Fruititos Minutos!! They Are The Cutest Stuffed Animals In Blind Bags!!! We Will Be Doing The Switch Up Challenge! One Mystery Plate Has The Plush And The Other Mystery Has Jelly Fruit. Whoever Opens Up The Fruititos Minutos Wins!! ]]>
</video:description>
<video:duration>688</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b8/a4/19c750585f7116bf322eb106be6187a2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10442420/in-or-out-ice-cream-challenge-jkrew</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ In Or Out Ice Cream Challenge! Jkrew ]]>
</video:title>
<video:description>
<![CDATA[ What's Going On Krew!! Today We Will Be Playing The In Or Out Challenge! But This Time It Is Ice Cream Edition!!! We Will Be Making An Ice Cream Sundae. If We Get An Out We Don't Get Ice Cream Ingredients, But If We Remain In Then We Get Ice Cream Ingredients! There Are Also Some Bad Ingredients... Uh Oh... Who Will Make The Best Sundae? ]]>
</video:description>
<video:duration>774</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/94/f5/c9e206a003b20ae07691a031d5d93690.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10422337/making-the-worlds-grossest-pizza-then-eating-it-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Making The World's Grossest Pizza Then Eating It!!! - Challenge ]]>
</video:title>
<video:description>
<![CDATA[ Watch as we take on the hilarious challenge of making the worlds GROSSEST pizza with weird toppings! From crazy ingredients to funny reactions, this wild taste test is full of laughs, surprises, and epic gross-out fun ]]>
</video:description>
<video:duration>902</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/eb/7f/ea5145ed24fa8813584d039603a93308.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10422332/everleigh-does-ultimate-sour-candy-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Everleigh Does Ultimate Sour Candy Challenge!!!! ]]>
</video:title>
<video:description>
<![CDATA[ These candies were SO sour!!!!! This was such a fun video to make with my dad! ]]>
</video:description>
<video:duration>649</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/be/31/e4bfe4462df8b8f6135b93bbe0ff37d3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10422331/we-play-pie-face-sky-high-getting-hit-in-the-face-with-peanut-butter-jello-and-mayonnaise</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ We Play Pie Face Sky High!!! (Getting Hit In The Face With Peanut Butter, Jello, and Mayonnaise!) ]]>
</video:title>
<video:description>
<![CDATA[ This is one of Everleigh's favorite games! But instead of whipped cream... We used these food items! ]]>
</video:description>
<video:duration>603</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ce/81/88946aef4adaf16f6212bee03da57091.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10442426/bite-lick-or-nothing-food-challenge-jkrew</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Bite, Lick Or Nothing Food Challenge! Jkrew ]]>
</video:title>
<video:description>
<![CDATA[ It Is Time For The Bite, Lick Or Nothing Food Challenge! How This Works Is That We Will Get Mystery Food! And We Either Have To Bite, Lick, Or Do Nothing! This Food Could Be One Of Our Favorite Treats...Or It Could Be A Very Terrible Treat. Oh-No!! How Will Be Do With The Extreme Foodd Challenge! ]]>
</video:description>
<video:duration>602</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d7/f1/f94c36c209e43ab53a28c260f680245c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10437212/i-opened-a-mcdonalds-at-my-house-hacker-blind-date-at-home-and-how-to-make-funny-food-hacks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I Opened A Mcdonald's At My House! Hacker Blind Date At Home And How To Make Funny Food Hacks! ]]>
</video:title>
<video:description>
<![CDATA[ After Chad Wild Clay made AMONG US IN REAL LIFE! Spy Ninjas Imposter Reveal 999 IQ!, Vy Qwaint created DON'T CHOOSE WRONG MYSTERY BOX  Water Slide Into Right Slip N Slide! Try Not To Laugh SPY NINJAS, and Daniel Gizmo uploaded REGINA FINDS SECRET BOYFRIEND! Date Night Challenge vs Hackers Try Not To Laugh for 24 Hours!, the Spy Ninjas played Among Us in real life to find out who Regina's secret lover is! They learn they will meet him at a speed dating event. Regina goes on the dates while Chad and Daniel spy on them! Regina goes on dates by playing twister, hula hooping, drawing, and eventually smashes pumpkins and fruits with her favorite date, the heart guy! The Spy Ninjas find out that the heart guy, "H", is Regina's secret boyfriend from the past! With this knowledge, Regina decides to take him on a second date, because he knows her last name! If she is able to get this top secret information from H, the Spy Ninjas will be able to defeat Project Zorgo. Chad, Vy, and Daniel set up a date for them at the safe house and turn it into a Mcdonald's store! Hopefully, the hacker reveals what Regina's last name is! ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/79/11/62a44dff845973e5fb89b4f0ec25bff8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10437194/hackers-party-at-our-safe-house-food-fight-swimming-pool-pranks-dance-challenge-for-24-hours</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Hackers Party At Our Safe House! Food Fight, Swimming Pool Pranks, & Dance Challenge For 24 Hours! ]]>
</video:title>
<video:description>
<![CDATA[ After Chad Wild Clay made "LEADER JOINS SPY NINJAS? We Help Project Zorgo vs Cloaker in Water Balloon and Tennis Challenges", Vy Qwaint created "REGINA DEFEATS SPY NINJAS! Spending 24 Hours in Hackers Prison Least to Leave Challenge", and Daniel Gizmo uploaded "CAN HACKERS BE FRIENDS WITH SPY NINJAS? We Played Funny Trust Building Challenges for 24 Hours!", Regina wore the brand new Project Zorgo hacker mask we found in the red safe and now the Cloaker has her! In order to defeat the Cloaker, the Spy Ninjas have to team up with Project Zorgo for an epic collab. But in order for the hackers to trust the Spy Ninjas, they want to see the Safe House. What if they take over the Safe House and expose the location? The Spy Ninjas agree that they won't let that happen and come up with a plan to blindfold them and bring them to the Safe House. Funf, PZ409, PZ Scaredy Cat, and the Devster are so excited to finally be at the Safe House and they go crazy! They are doing dance challenges on tables, swimming in the pool and they start a food fight! Chad, Vy, and Daniel need to control these hackers so they can come up with a plan to finally defeat the Cloaker. Hopefully, the hackers don't stay at the Safe House for a 24 hour overnight challenge. ]]>
</video:description>
<video:duration>1031</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/16/f0/bbc23cc5c3563ed45561352e069e52b9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10422336/twin-telepathy-ice-cream-sundae-challenge-vs-my-baby-sister</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Twin Telepathy Ice Cream Sundae Challenge Vs My Baby Sister!!! ]]>
</video:title>
<video:description>
<![CDATA[ Meet my baby sister Posie! ]]>
</video:description>
<video:duration>822</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/82/284b6c0c27fa1c775da7b0ce693a8580.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10444065/s28-e26-stuffed-veal-rolls-sicilian-style-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S28 E26 - Stuffed Veal Rolls, Sicilian Style - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Sicilian-style Stuffed Veal Rolls Potato Salad with Oregano and more. ]]>
</video:description>
<video:duration>1506</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/63/b5/613e121d194e24948cdeb2d50a6bf5f1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10444064/s28-e25-burrata-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S28 E25 - Burrata - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Roasted Vegetables and Burrata Salad Chickpea Pasta with Burrata, Peas and Prosciutto Poached Fresh Salad with Burrata. ]]>
</video:description>
<video:duration>1540</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e5/93/8ab4040f09d54c3befdb25ffc816a000.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10444063/s28-e24-all-about-cauliflower-tutto-sul-cavolfiore-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S28 E24 - All About Cauliflower, Tutto sul Cavolfiore - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Roasted cauliflower with a red pepper, oregano and tomato paste rub spaghetti with cauliflower cauliflower steak baked in the oven. ]]>
</video:description>
<video:duration>1555</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1e/cf/e39d975f33e1531da177c83da22662df.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10444062/s28-e23-bringing-up-ryan-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S28 E23 - Bringing Up Ryan - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Kale and cannellini bean bruschetta herb-stuffed lamb braciole chocolate budino. ]]>
</video:description>
<video:duration>1515</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/07/23/b514a0c4c86e56411faddb045a7db132.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10444061/s28-e22-sicilian-scaccia-scaccia-siciliana-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S28 E22 - Sicilian Scaccia, Scaccia Siciliana - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ The Sicilian favorite scaccia features pizza dough layered with tomato sauce and sliced caciocavallo cheese. ]]>
</video:description>
<video:duration>1509</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f8/a3/0b0736dffec8b08e43e654aa33014f16.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10444060/s28-e21-cooking-with-the-king-cucinare-con-il-re-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S28 E21 - Cooking With the King, Cucinare con il Re - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Golden yellow fettuccine with mussels, saffron and cherry tomatoes almond-crusted fish fennel slaw. ]]>
</video:description>
<video:duration>1529</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a4/20/3ec486d1244e0648344b5628a144f797.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10444059/s28-e20-sicilian-supper-cena-siciliana-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S28 E20 - Sicilian Supper, Cena Siciliana - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Roasted squash salad roast pork loin, Sicilian style, with fennel and potatoes chocolate glazed, cinnamon and clove-spiked Sicilian chocolate spice cookies. ]]>
</video:description>
<video:duration>1513</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/5e/d6157bdbdb4adbb6462d9605cafa51e5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10444058/s28-e19-cooking-with-fresh-herbs-cucinare-con-lerbe-fresche-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S28 E19 - Cooking With Fresh Herbs, Cucinare con L'Erbe Fresche - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Tuna-stuffed red peppers feature a combination of thyme, tarragon, chickpeas and lemon juice baked chicken thighs marinated in sage, parsley and rosemary an herb salad with melon, grapes, honey and thyme. ]]>
</video:description>
<video:duration>1512</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7f/0a/0646837ded3243ac3f1ba27b5e9c7bb6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10444057/s28-e18-shrimp-three-ways-gamberetti-tre-modi-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S28 E18 - Shrimp Three Ways, Gamberetti Tre Modi - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Shrimp with beer shrimp in arugula sauce preparing grilled shrimp with rosemary on the outdoor grill. ]]>
</video:description>
<video:duration>1507</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b5/0d/2a6425aee7936e034d0fceb9181aac69.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10444056/s28-e17-lets-talk-tomatoes-parliamo-di-pomodori-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S28 E17 - Let's Talk Tomatoes, Parliamo di Pomodori - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Tomato gratin features a medley of cheesy bread cubes and cherry tomatoes classic tomato tart. ]]>
</video:description>
<video:duration>1518</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/75/ed/f4433fcc737b5fa04f303baeae7d5a33.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10444055/s28-e16-white-apron-grembiule-bianco-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S28 E16 - White Apron, Grembiule Bianco - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Ossobuco with polenta Parmesan cheesecake made with a crushed almond, twice-baked crust. ]]>
</video:description>
<video:duration>1521</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4a/15/93121ee42b653cb30a6d0d9c91645985.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10444054/s28-e15-mascarpone-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S28 E15 - Mascarpone - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Making mascarpone, a versatile soft cheese mascarpone and blackberry cake mascarpone and plum sundae. ]]>
</video:description>
<video:duration>1495</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/28/8d/93f846c8f895cda56e7d61acb2128169.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10444053/s28-e14-mimosa-cake-torta-mimosa-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S28 E14 - Mimosa Cake, Torta Mimosa - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ A mimosa cake resembles the mimosa tree and its bright yellow flowers. ]]>
</video:description>
<video:duration>1498</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d8/53/5b2846ccd7c35308714f945411d7a0af.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10444052/s28-e13-art-of-the-artichoke-larte-del-carciofo-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S28 E13 - Art of the Artichoke, L'Arte del Carciofo - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Neapolitan-stuffed artichokes with a filling of fior di latte, pecorino, anchovies and lemon zest drowned artichokes stewed with olives, parsley, and garlic. ]]>
</video:description>
<video:duration>1504</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/04/7e/b78fff8ca0d45e7fd326297f89488593.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10444051/s28-e12-cooking-of-liguria-cucina-ligure-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S28 E12 - Cooking of Liguria, Cucina Ligure - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Ravioli-like, cheese and herbs-stuffed pansotti topped with walnut pesto the dome-shaped, cheese-filled torta bietole. ]]>
</video:description>
<video:duration>1512</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/db/83/e35630275c17e7688b9c32aeadb3683d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10444050/s28-e11-modicas-cookie-secret-biscotto-al-segreto-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S28 E11 - Modica's Cookie Secret, Biscotto al Segreto - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Modica's chocolate cookies, a clever blend of chocolate, cinnamon, grated lemon zest, whipped egg whites and finely ground cooked veal. ]]>
</video:description>
<video:duration>1550</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4e/f2/193b86014b00cbaf561d1422a28268df.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10444049/s28-e10-vegetable-pies-torte-di-verdure-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S28 E10 - Vegetable Pies, Torte di Verdure - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Ligurian potato loaf combines potatoes with beans, carrots, onion, garlic, and zucchini Swiss chard, potato and carrot pie a custard-like sage pie. ]]>
</video:description>
<video:duration>1513</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7f/e0/da2b6b6e40a87e8e9d7c7ab282e7de19.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10444048/s28-e09-spaetzle-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S28 E09 - Spaetzle - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Spinach spaetzle tossed in a sauteed onion and speck sauce spaetzle dressed with a butter, cream and speck sauce. ]]>
</video:description>
<video:duration>1510</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3b/7c/879917a703d3e200d7ba85fa6de77ad2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10444047/s28-e08-from-sicily-with-love-dalla-sicilia-con-amore-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S28 E08 - From Sicily With Love, Dalla Sicilia con Amore - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Pasta Trapanese made with spiral pasta called busiate and a sauce made from almonds, tomatoes, basil and garlic. ]]>
</video:description>
<video:duration>1500</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/55/27/f674e0c364111d4a70cf58ac2d1fda86.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10444046/s28-e07-salads-from-guys-garden-insalate-dali-orto-di-gaetano-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S28 E07 - Salads From Guy's Garden, Insalate dali' Orto di Gaetano - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Harvesting lettuce a fruity fennel and fig salad Tuscan bean salad with soppressata a little gem salad. ]]>
</video:description>
<video:duration>1522</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/da/3f/6a5b0dec6cd9bb05e8861a8d2b2c4731.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10444045/s28-e06-sunday-supper-cena-domenicale-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S28 E06 - Sunday Supper, Cena Domenicale - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Sunday sauce with meatballs lamb chop lollipops tomato salad. ]]>
</video:description>
<video:duration>1513</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/ab/dffeb3c2e7160701d72d0fd4feabafe2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10444044/s28-e05-classic-neapolitan-pasta-pasta-classica-napoletana-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S28 E05 - Classic Neapolitan Pasta, Pasta Classica Napoletana - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ A classic New England clam chowder seafood stew squid with rice. ]]>
</video:description>
<video:duration>1535</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/83/e1/f5bef394c93a1413e964315e7f498f8a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10444043/s28-e04-seafood-soups-zuppe-di-pesci-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S28 E04 - Seafood Soups, Zuppe di Pesci - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Gelato genius and entrepreneur owner Morgan Morano invites Mary Ann to her popular Boston gelateria to show the secrets behind her gelato made with a Sicilian twist, from vivacious vanilla to paradisiacal pistachio, and all sorts of flavors in between. Then Morgan and Mary Ann create two mouthwatering desserts, Neapolitan-Style Ice Cream Cake and Double Fudge Chocolate Semifreddo cake. ]]>
</video:description>
<video:duration>1524</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/de/7fb39e3c258dfbd97b52e8a2115b0844.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10444042/s28-e03-sicilys-sweet-tooth-golosita-siciliane-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S28 E03 - Sicily's Sweet Tooth, Golosita Siciliane - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ A deep-fried cannoli with a chocolaty, cinnamon-toasty, pistachio nut-packed ricotta filling. ]]>
</video:description>
<video:duration>1516</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/26/d6/127b5f44a06cfba3dd7f57d7cf3d6927.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10444041/s28-e02-catch-of-the-day-zuppetta-di-frutti-di-mare-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S28 E02 - Catch of the Day, Zuppetta di Frutti di Mare - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Mary Ann prepares a Neapolitan Fish Soup, sizzling Swordfish Sicilian-Style. ]]>
</video:description>
<video:duration>1521</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6f/47/96410dfa8b0edc2aa056d659fa3d03d9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10444040/s28-e01-the-magic-of-vegetables-la-magia-del-verdure-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S28 E01 - The Magic of Vegetables, La Magia del Verdure - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Bok choy with speck alto adige and Asiago cheese vignarola, a classic Roman dish with peas, beans and artichokes. ]]>
</video:description>
<video:duration>1506</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6d/19/4bbd23929c1c7144b191ac5e84b17472.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10443261/s29-e26-eat-and-enjoy-mangia-e-divertiti-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S29 E26 - Eat and Enjoy! / Mangia e Divertiti! - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Mary Ann visits master chef and dynamic restauranteur Steve DiFillippo at a Northern Italian Steakhouse, where they prepare his light-as-a-cloud Potato Gnocchi with Wild Mushrooms and Truffle Sauce. Then it's on to plump and hearty Kobe Beef Meatballs. Memories of growing up in an Italian home deliver a Homemade Tomato Soup that's as comforting as Nonna's hug. ]]>
</video:description>
<video:duration>1512</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/31/c6/4f4e630c30970d12e1dbb97d22e70465.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10443260/s29-e25-tasty-cabbage-cavolo-saporito-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S29 E25 - Tasty Cabbage / Cavolo Saporito - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Mary Ann uses leaves of beautifully textured Savoy Cabbage and fills them with a hearty mixture of ground beef, pork, and rice. Topped with a zesty tomato sauce and Pecorino Romano cheese, her Stuffed Cabbage Rolls are ready for the oven. Then bring on the beans when she fries up a crispy, bet-you-can't-eat-just-one batch of Cabbage and Beans Croquettes. ]]>
</video:description>
<video:duration>1510</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/06/87/f02a50c7f5672f4cfb14a171cf877ba2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10443259/s29-e24-cooks-choice-la-scelta-del-cuoco-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S29 E24 - Cooks Choice / La Scelta del Cuoco - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Chef Michele Rabazzo is busy in his Tuscany kitchen preparing Tortelli Maremmani with Carrot Cream and Black Truffle, a creamy, squash-filled ravioli-type dish topped with slivers of redolent, exotic black truffle. Then it's a chocolate-style Mt. Vesuvius eruption, when Michele cuts into his piping hot, Chocolate Lava Cake. ]]>
</video:description>
<video:duration>1504</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/76/9c/dd3b9d4bae27c015616743abbbb8975e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10443258/s29-e23-artistic-salads-insalate-artistiche-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S29 E23 - Artistic Salads / Insalate Artistiche - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Mary Ann's busy in Guy's Garden harvesting the fixings for a summertime treat of salads, starting with Red Salad where everything's red from the lettuce to the beets to the radicchio. Then peppery Arugula Salad with Pears and Asiago and finally, a hearty, lemon tangy, Summer Rice Salad. ]]>
</video:description>
<video:duration>1513</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0c/57/8ca0886558ea119a0dc50e01eaf304bb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10443257/s29-e22-potato-ravioli-i-ravioli-di-patate-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S29 E22 - Potato Ravioli / I Ravioli di Patate - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Mary Ann celebrates Tuscany's distinctive regional dishes when she prepares Tortelli di Patate alla Mugellina a potato-filled ravioli drizzled in a butter and sage sauce. Then she makes life easy in the kitchen by grabbing some egg roll wrapper, potatoes and spinach to create East meets West Won Ton Tortelli. ]]>
</video:description>
<video:duration>1508</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b1/de/e73ac5961075d40d9498a5903448e15f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10443256/s29-e21-warm-up-with-soup-riscaldati-con-la-zuppa-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S29 E21 - Warm Up with Soup / Riscaldati con la Zuppa - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Mary Ann celebrates the abundant seafood of Sardinia, including clams, squid, cod, and shrimp, when she prepares a Sardinian Style Fish Casserole that includes fregola, the distinctive pasta 'pearls' that give this soup its hearty appeal. Plus a soup that's simple as it is spectacular, Rice and Asparagus Soup. ]]>
</video:description>
<video:duration>1494</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6a/ed/c3d5c37a03a49993618d107d6fb21258.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10443255/s29-e20-fantastic-farro-farro-fantastico-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S29 E20 - Fantastic Farro / Farro Fantastico - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Savory, not sweet is Mary Ann's Farro Cake. Fiber-packed, whole-grain cooked farro mixed with parsley, sage and thyme makes for an herb-infused treat. This versatile grain makes a perfect base for Mary Ann's familiar favorite, Farro Salad filled with sweet red peppers, diced fennel, tangy capers, and sliced mushrooms. ]]>
</video:description>
<video:duration>1497</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8f/30/e3cc7fb90b33fd6fc9fd40da9e0514ca.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10443254/s29-e19-a-beautiful-plate-of-pasta-un-bellissimo-piatto-di-pasta-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S29 E19 - A Beautiful Plate of Pasta / Un Bellissimo Piatto di Pasta - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Krazy for Kale? Mary Ann is, when she creates Farfalle with Kale Sauce as colorful to look at as it is wonderful to taste. Then it's time to get creative with farro flour and make a potful of fettucine-cut pasta to toss with creamy sauce of burrata cheese, spring onions, fresh marjoram, and finely chopped and toasted walnuts. ]]>
</video:description>
<video:duration>1486</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0d/ab/43c57d6a5cee547fa1ebd6e1bb16e1fa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10443253/s29-e18-focaccia-savory-and-sweet-focaccia-salata-e-dolce-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S29 E18 - Focaccia Savory and Sweet / Focaccia Salata e Dolce - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Mary Ann and good friend Chef Eddie Payne showcase how focaccia feeds the multitudes. Starting with a classic, Focaccia with Rosemary  Sea Salt, Eddie ramps it up with a Focaccia Appetizer topped with cherry tomatoes and fresh mozzarella. Panzanella Salad comes next, with the grand finale of Focaccia with Poached Fruit and Sweet Ricotta. They gotcha' with focaccia! ]]>
</video:description>
<video:duration>1514</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2c/ba/fc105f662fbd09f39c07a44f1d8ff263.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10443252/s29-e17-all-chicken-tutto-pollo-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S29 E17 - All Chicken / Tutto Pollo - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Chicken's the star of this episode, when Mary Ann creates a smoky-rich Chicken with Speck Alto Adige. In a hurry? You can still make Chicken Cacciatore when you do it Mary Ann's lightning-quick way. And for a curtain call, she makes summery-simple, Chicken with Lemon and Herbs. ]]>
</video:description>
<video:duration>1496</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1b/04/bc943d7f0a98e3616508d4f892e03979.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10443251/s29-e16-a-bag-of-lemons-una-borsa-di-limoni-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S29 E16 - A Bag of Lemons / Una Borsa di Limoni - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Italians love lemons. Mary Ann puts them through the paces, starting with a zesty Naples seaside pasta treat, Spaghetti Procida. And just when the last thing you'd expect in a salad is lemons, Mary Ann shows you what happens to your taste buds when you prepare her signature Lemon Salad. Pucker up pleasure. ]]>
</video:description>
<video:duration>1504</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f0/ff/79fc6998285626160c066a5d4795da8b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10443250/s29-e15-cookies-for-everyone-i-biscotti-per-tutti-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S29 E15 - Cookies for Everyone / I Biscotti Per Tutti - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ And Mary Ann means everyone, as she and her young assistant, Calliope, prepare multi-purpose doughs that deliver a mountain of different vanilla and chocolate biscotti combinations, some filled with diced, dried fruit, others with slivered almonds. Then Mary Ann teached Calliope how to make light-as-cloud Amaretti di Mombaruzzo. ]]>
</video:description>
<video:duration>1501</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/49/2d/adb55f50fae1ec7a31268d4eebc7f2a0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10443249/s29-e14-cialdoni-agrigento-pastries-cialdoni-pasticcini-di-agrigento-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S29 E14 - Cialdoni, Agrigento Pastries / Cialdoni, Pasticcini di Agrigento - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ A dessert treat as only the Sicilians could dream up, Mary Ann duplicates these cannoli-like delicacies by first baking them crisp in the oven, coating them with crushed pistachios then filling them with a generous swoosh of sweet ricotta. You can't eat just one. No way. ]]>
</video:description>
<video:duration>1425</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/83/ae/6c4d24328243aaed8e13ac5594da06f9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10443248/s29-e13-something-special-qualcosa-di-speciale-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S29 E13 - Something Special / Qualcosa di Speciale - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Mary Ann visits her good friend, Executive Chef Michele Rabazzi, whose homemade pasta technique is a wonder to behold. In this case he creates one of his restaurant's favorite primos Tagliatelle with Basil Pesto. Michele steps up his game by having Mary Ann help him prepare a delicate Strudel with Saffron Sauce that is a thing of beauty. ]]>
</video:description>
<video:duration>1505</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b4/65/2505f6e073e8fbe1bbcf27b9a8829eab.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10443247/s29-e12-not-just-zucchini-non-solo-zucchine-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S29 E12 - Not Just Zucchini / Non Solo Zucchine - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Don't know what to do with all that zucchini from the garden? Mary Ann begins by creating a rich and distinctive Fig and Zucchini Bread. Then it's on to her signature classic Zucchini Meatballs. And when in Rome, eat like the Romans do by enjoying crisp and piping hot Fried Zucchini, Roman Style. ]]>
</video:description>
<video:duration>1508</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bd/99/c686882b39142ae42fe67233d2598ce1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10443246/s29-e11-little-surprise-packages-piccoli-pacchetti-a-sorpresa-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S29 E11 - Little Surprise Packages / Piccoli Pacchetti a Sorpresa - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Mary Ann takes to the streets to enjoy one of Sicily's favorites: Panzerotti Palermitani, freshly made dough, stuffed with mozzarella 'pearls' and tomato sauce, shaped like a turnover and then fried to a golden crisp. Then chickpeas take center stage for a sweet ravioli filled with chocolate, cinnamon, citron, honey, and toasted almonds. ]]>
</video:description>
<video:duration>1506</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1a/41/d9cc7759647500cc5dc63d2277b93342.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10443245/s29-e10-tuna-tonno-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S29 E10 - Tuna / Tonno! - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Tuna takes a creative turn when Mary Ann prepares Tuna Meatballs with Caponata, protein-rich fish topped with tangy Sicilian caponata. Then Mary Ann proves mealtime couldn't be easier when she rustles up Cous Cous with Tuna lemony cous cous tossed with oil-packed tuna and crunchy pistachio nuts. You'll be hooked. ]]>
</video:description>
<video:duration>1494</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/95/b0/5488ede19d45c17ccf4ac1297447f4dc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10443244/s29-e09-peppers-peperoni-ripieni-napoletani-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S29 E09 - Peppers / Peperoni Ripieni Napoletani - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ You haven't lived until you've enjoyed Mary Ann's Neapolitan Style Stuffed Red Peppers. easy to prepare and the perfect main course. Then she cooks up a colorful casserole of sweet bell peppers, boiling onions and fresh tomatoes for a Peperonata. Want the perfect Sicilian-style topping for bruschetta? Try her Peppers with Garlic and Mint. ]]>
</video:description>
<video:duration>1503</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e7/42/0108f08703d7f327bd1b4b6f74879cf7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10443243/s29-e08-make-mine-mussels-prepara-le-mie-cozze-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S29 E08 - Make Mine Mussels / Prepara le mie cozze - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Mary Ann travels to cold waters off the Gulf of Maine to reap the harvest of Gary Moretti's Bangs Island Mussels. First up, keep it simple, with a variety of tangy, tasty, Gary's Awesome Aiolis. Then Mary Ann combines her signature potato salad with plump, succulent musses to create a unique and most memorable Mussel Potato Salad. ]]>
</video:description>
<video:duration>1520</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/74/31/313a2da43c85ee435c142f98e4b9883f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10443242/s29-e07-exquisite-cannelloni-cannelloni-squisiti-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S29 E07 - Exquisite Cannelloni / Cannelloni Squisiti - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Mary Ann prepares a luxurious Lamb Ragu to fill equally luxurious, freshly made Cannelloni. And if you're in the mood for an equally exquisite, vegetarian version wrapped inside a lightly browned crepe, then keep watching as she combines broccoli, plum tomatoes, lemon zest, ricotta cheese for Crepes with Vegetables and Cheese. ]]>
</video:description>
<video:duration>1493</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/5c/ab6b9eb427c9da65a92adf73063a66d1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10443241/s29-e06-little-hankies-two-ways-piccoli-fazzoletti-in-due-modi-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S29 E06 - Little Hankies Two Ways / Piccoli Fazzoletti in Due Modi - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Nothing better than generous squares of fresh pasta Handkerchiefs tossed with a classic Ligurian Pesto Sauce. And if you have a sweet tooth, Mary Ann has just the thing, when she combines raspberries, blueberries, and sliced strawberries, with sweet ricotta cheese and to create Fazzoletti with Fruit. The perfect dessert for a special occasion. ]]>
</video:description>
<video:duration>1504</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/ea/4a3fb60ab44d6c0d575230deb1164fe9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10443240/s29-e05-cauliflower-really-cavolfiore-davvero-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S29 E05 - Cauliflower, Really? / Cavolfiore, Davvero? - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Say what? Cauliflower Crust Pizza? Mary Ann does more than say it, she makes her deeply satisfying, low-cal classic. Then it's time to fire up the deep fryer and mix some batter for crispy, crunchy Fried Cauliflower. And who needs potatoes? You don't, when you can mash up cauliflower and enjoy guilt-free, fabulous Cauliflower Mashed Potatoes. ]]>
</video:description>
<video:duration>1507</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ba/78/62a47dc34094fcacf43dcd1743b3a2e9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10443239/s29-e04-tuscan-supper-cena-toscana-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S29 E04 - Tuscan Supper / Cena Toscana - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Mary Ann travels to Tuscany to cook with Chef Michele Rabazzi, who takes the humble tomato and a loaf of classic Tuscan bread and turns them into the peasant-simple but deeply satisfying Pappa al Pomodoro. Then he fires up the grill for a more upscale dinnertime feast of Beef Tagliata con Patate Duchesse. ]]>
</video:description>
<video:duration>1527</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7b/31/e323294e86f6dd4bfcfac6e754208a0e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10443238/s29-e03-ricotta-cucinare-con-la-ricotta-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S29 E03 - Ricotta! / Cucinare con la Ricotta! - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Mary Ann goes back in time to prepare a childhood favorite: Nonna Galasso's Fried Ricotta with Salad Tomatoes on Crostini. Then it's back to the present with light-as-a-cloud Ricotta Gnocchi. And for a sweet, creamy finish, Ricotta Cheese with Honey and Almonds. Ricotta, you gotta'. ]]>
</video:description>
<video:duration>1501</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/b9/c876bfe413146739d4490c6b21588266.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10443237/s29-e02-party-cakes-torte-per-feste-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S29 E02 - Party Cakes / Torte per Feste - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Simple is best. As proof, Mary Ann's recipe for Tuscany-inspired Prato Almond Cake is as simple to prepare as it is delicious to eat. Then it's on to the dark and mysteriously magical Dried Plum and Balsamic Vinegar Tart as intense to the taste buds as it is to the imagination. Vinegar. Who knew? Answer: Mary Ann. ]]>
</video:description>
<video:duration>1495</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/87/46/5bced407af0006f9a4653fd7bcc18144.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10443236/s29-e01-from-the-sea-dal-mare-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S29 E01 - From The Sea / Dal Mare - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Mary Ann sets sail for seafood shores and reels in three easy-to prepare and great to eat recipes: Fish Chowder, Scallops with Spinach and heads to the oven with a casserole dish filled with the makings of Baked Fish with Lemon and Olives that's a breeze to make and a joy to serve. ]]>
</video:description>
<video:duration>1508</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b7/a4/00bc19f02b73b0a6f6ccdc09b073e979.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10437745/eating-only-one-color-of-food-for-24-hours-rainbow-food-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Only One Color Of Food For 24 Hours! (Rainbow Food Challenge) ]]>
</video:title>
<video:description>
<![CDATA[ After Chad Wild Clay made "Ways to SNEAK into an ABANDONED MOVIE THEATER for 24 HOURS of Funny Situations with Spy NInjas", Vy Qwaint created "WEIRD CREATURE DELIVERING PACKAGES at 3AM CAUGHT ON CAMERA! UNBELIEVABLE!", Daniel Gizmo uploaded "EXTREME HIDE and SEEK at 3AM - I Challenged SPY NINJAS to the Ultimate Game", and Melvin PZ9 filmed "MY FIRST GAMING VIDEO! Roblox Bee Swarm Simulator But Loser Must Dance Like a Bee with Honey Shoes", Spy Ninjas take on an epic challenge of eating ONE COLOR for 24 HOURS! The Winner gets to brag for another week, while the losers have to paint their faces! Who will survive? Who will last the longest? Can Chad survive on RED food alone? Can Daniel win by eating only BLUE items? Does Vy have it the hardest with PINK?! Is YELLOW the easiest color for Regina? Or does Melvin get crowned the champion of GREEN? Next, the Spy Ninjas play the Cheap vs Expensive food challenge and it gets gross! The Spy Ninjas combine each of their colors to make the most epic gross drink on the planet! After the challenges, the Spy Ninjas receive a very scary present at their doorstep. What's inside was a hidden message. Can they decode it? Is it from that mysterious dog? ]]>
</video:description>
<video:duration>1340</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/66/de8b0f5d7936ab42f781b8626f424f5f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10437174/are-they-twins-regina-vs-pz9-twin-telepathy-eating-food-dance-last-to-leave-house-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Are They Twins? Regina Vs Pz9 Twin Telepathy, Eating Food, Dance, & Last To Leave House Challenges ]]>
</video:title>
<video:description>
<![CDATA[ After Chad Wild Clay made "I CUT DANIEL IN HALF! Spy Ninjas Compete in Hackers Fun DIY Challenge to Learn his Best Magic Tricks", Vy Qwaint created "BEST MAGIC TRICKS EVER! Spy Ninjas Reveal Surprising Magic You Can Do like Top Zach King Funny Vines", and Daniel Gizmo uploaded "MOST AMAZING MAGIC TRICK! Spy Ninjas Reveal Surprising Funny Magic  Pranks You Can Do Challenge!", we discovered the 4 steps to defeat the hackers, Project Zorgo! First, it was when Melvin PZ9 shaved his beard and did a new face reveal unmasking to make a secret hidden QR code appear. It led to Step 2, a music video song that Daniel's mom use to sing to him when he was little. He tried to meet his mom but she went back to New Jersey. Step 3 revealed Regina must get her brother to explain his secret of how he disappears. PZ9 Melvin is Regina's brother- maybe he knows how to disappear! Vy and Regina challenge Melvin to a Twin Telepathy Dance Battle Royale! If they can prove to Melvin that he really is Regina's brother, he will teach them how to disappear! They try showing him old videos when he had his beard, but he still doesn't believe Vy and Regina. PZ9 tries escaping the Safe House and does a disappearing trick! He vanished in the pool. All that's left is his hacker mask. Where did PZ9 go? Hopefully, they find him before he tells Project Zorgo the Safe House location. ]]>
</video:description>
<video:duration>1032</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7f/d5/986bc7236acaeb178e89ecc2e3e0aa56.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425520/s27-e26-strega-nonnas-pizza-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S27 E26 - Strega Nonnas Pizza - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Beloved children's book author and artist, Tomie dePaolo invites Mary Ann to his studio to choose a favorite recipe of one of his most famous characters, Strega Nona. They quickly decide on Strega Nona's Pizza, and it's off to the kitchen where Tomie makes her masterpiece while Mary Ann makes her favorite Calzones. No matter how old you are, you're never too old for pizza! ]]>
</video:description>
<video:duration>1465</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/14/aa/49ab9b82fb06ed3e6dce1f28c035bd2b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425519/s27-e25-lombardia-dinner-milano-style-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S27 E25 - Lombardia  Dinner, Milano Style - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Bring your appetite to Mary Ann's full course meal inspired by Lombarda favorites, starting with a primo of Tomato Risotto made with Guy's Garden-fresh tomatoes. Then clear the table for a classic Milanese Veal Cutlet drizzled with clarified butter. Still hungry? Sure you are. Mary Ann finishes off your perfect meal with a perfect Lombarda Polenta Cake. ]]>
</video:description>
<video:duration>1476</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fb/87/f58fe85e2fb6930cb990f200bdfe949a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425518/s27-e24-allonda-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S27 E24 - Allonda - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Mary Ann's on the wave with her Venetian seafood extravaganza of calamari, clams, and scallops, seared and baked to a golden-brown, then zested with lemon and fresh parsley perfect for the Risotto she stirs up until it becomes a creamy wave of al dente rice that's ready for the many gifts from the sea. ]]>
</video:description>
<video:duration>1493</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/07/5c/2fcd2ca6c2bd2339f66d71edfdd91dd9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425517/s27-e23-hot-and-hearty-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S27 E23 - Hot and Hearty - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Mary Ann chooses the little known Val d'Aosta region of Italy to create one of its classic dishes, Beef Stew with Polenta. The secret to its savory taste is a bountiful bundle of fresh herbs and red wine that steep along with the beef until its fork-tender and ready to ladle on top of hearty, hand-stirred Polenta for a winter's meal that's sublime year-round. ]]>
</video:description>
<video:duration>1480</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5a/d8/03a0df0182abeebf0547c2274975c238.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425516/s27-e22-catanian-cooking-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S27 E22 - Catanian Cooking - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Sicilian-born, Rose Faro knows a thing or two about her native, Catania cooking, and invites Mary Ann to her home kitchen where they prepare a family feast, starting with Asparagus Fritters, then a hearty Sicilian Eggplant Parmesan, and finish things off with creating the main course of Oven-Roasted Lamb Stew. You don't have to be Sicilian to love Sicilian cooking. ]]>
</video:description>
<video:duration>1471</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/76/0134f50d237c1e9db0e5d7a5602585c5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425515/s27-e21-joy-and-music-on-a-plate-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S27 E21 - Joy and Music on a Plate - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ If music be the food of life, play on, and Mary Ann does just that with her grandmother's wire-stringed Chittara, that makes music  and short work  of freshly-rolled sheets of pasta, transforming them into fabulous spaghetti. She combines this with an Abruzzese regional classic Lamb Rag that's slow-simmered until it's tender to the palate and terrific to the testbeds. ]]>
</video:description>
<video:duration>1485</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/70/ac/f3919e4c626ac1c1501e7c11d3965406.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425514/s27-e20-cave-into-cavatelli-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S27 E20 - Cave Into Cavatelli - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ You can't beat shaping pasta by hand, unless you're making curvy, twisting, tricky-to-shape cavatelli from Puglia, and are lucky enough to have a crazy-looking machine that cranks them by the dozens. Mary Ann's in luck, because she has la macchina di pasta and does just that, then adds them to a spicy, colorful, broccoli rabe sauce. ]]>
</video:description>
<video:duration>1520</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2e/45/eea22cdaf83edab0458bae84a415feba.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425513/s27-e19-sunday-sauce-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S27 E19 - Sunday Sauce - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ The secret to Sunday Sauce is the sauce, of course. Mary Ann starts hers off with garden-fresh plum tomatoes, planted and harvested from Guy's garden. While the sauce simmers, she makes her grandmother's fork-tender braciole, then adds sausage and meatballs. The only thing left is time for friends to visit while the sauce cooks to perfection. ]]>
</video:description>
<video:duration>1481</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/2c/e8a2a8d98608be53e62ddd00ee88d6b1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425512/s27-e18-gifts-from-the-forest-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S27 E18 - Gifts from the Forest - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ The deep, dark forest surrenders its mushroom secrets to Mary Ann, when Dennis Chesley of NH Mushroom Company takes her to many of his hideaway havens to harvest a host of fungi for a brace of recipes. Then, Mary Ann goes nella cucina to demonstrate the delicious art of creating Marinated Mushrooms, and then how easy it is to prepare a unique Mushroom Carpaccio that's party-perfect. ]]>
</video:description>
<video:duration>1468</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6e/6c/03c40c2c0e98052c6840d60e87b76e5c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425511/s27-e17-sweet-sebadas-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S27 E17 - Sweet Sebadas - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Sardinia is home to a deep-fried, honey-drizzled, ravioli-like delight called Sebadas. Mary Ann shows how to create this classic recipe, starting with homemade dough, flattened and filled with a melted then cooled blend of pecorino Romano cheese, orange zest, and mint. A quick dip in the deep fry, then drizzled with honey while still warm, and bet you can't eat just one! ]]>
</video:description>
<video:duration>1495</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b5/a0/bde5a97c66d501aadd5132b138470f2c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425510/s27-e16-salumi-party-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S27 E16 - Salumi Party! - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Patti Fortuna-Stannard of Fortuna Sausage Company invites Mary Ann to her kitchen for a salami party that includes Patti's salumi and sausage family-favorite, Casalinga with Fettucine. Mary Ann joins in the fun with her classic Minestrone. And for a tasty antipasto, Patti and Mary Ann create a taste treat with a twist spicy, Peperoni Pretzels. ]]>
</video:description>
<video:duration>1484</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/51/bb/685907d911e4e8c96932487614ce3dde.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425509/s27-e15-fantastic-fazzoletti-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S27 E15 - Fantastic Fazzoletti - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Mary Ann heads to Guy's Garden to harvest a whopping-huge handful of aromatic basil leaves for making pesto in her marble mortar and pestle, using olive oil, pine nuts and a LOT of elbow grease. Then she turns her labors to creating a signature dish from Liguria delicate, square-shaped, handmade Pasta Handkerchiefs with Pesto Sauce. Nothing to sneeze at! ]]>
</video:description>
<video:duration>1493</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f5/54/8a9bfe9b1331b593155dd36761b327f7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425508/s27-e14-supper-on-the-grill-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S27 E14 - Supper on the Grill - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ It's summertime at Mary Ann's, and time to head outdoors to do some serious grilling, starting with Grilled Chicken with Herbs, surrounded on all sides by clever Grilled Veggie Kabobs, of zucchini, onions, and red and yellow peppers. Then Mary Ann creates a classic side dish of Pan-cooked Fennel  to finish off a great meal on a hot day. ]]>
</video:description>
<video:duration>1472</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d3/56/bbe66c578d1544d94a8e24dbd8d9336a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425507/s27-e13-asurprise-inside-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S27 E13 - A Surprise Inside - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ An Ascolana olive is just an olive, until Mary Ann gives it the Marche regional touch by stuffing it with a savory combination of ground beef and pork, combined with chopped walnuts, thyme and lemon zest. Deep fried to a crunchy finish, it's a triumph of an appetizer. What's a great companion treat to Ascolana Olives Marche Style? What about Olive Pesto to spread on your favorite crostini? ]]>
</video:description>
<video:duration>1477</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cd/fe/5745ca0ce3a1e44ba245b46f73025939.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425506/s27-e12-catch-of-the-day-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S27 E12 - Catch of the Day - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Founder of Tuscan Brands and entrepreneur par excellence Joe Faro shows Mary Ann the ins and outs of one of his Italy-themed Tuscan Markets An accomplished cook in his own right, and Mary Ann joining in the adventure, Joe uses succulent chunks of fresh-caught and steamed Maine lobster to create one of his Tuscan Restaurant's signature dish, Lobster Ravioli in Butter Sauce. ]]>
</video:description>
<video:duration>1473</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cc/16/516eaf5d545e19ace7260372f6358192.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425505/s27-e11-comfort-food-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S27 E11 - Comfort Food - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ The region of Emilia Romagna is the go to region for some of the best comfort food in Italy. Mary Ann prepares an unforgettable Balsamic Vinegar Glazed Pork Butt that would soothe the soul of anyone. And on the off chance that more comfort is needed, she turns her talents to creating her Nona Galasso's take another slice Swiss Chard and Potato Pie. ]]>
</video:description>
<video:duration>1479</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/76/c6/9adceeab308f68c1d35feee847ebcc8e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425504/s27-e10-legumes-for-health-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S27 E10 - Legumes for Health - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Often lost in the shadow of Tuscany, much is hidden in Umbria, the Green Jewel of Italy, especially this region's wonderful recipes. Mary Ann changes all that when she prepares Lentils and Leeks with Sausage, a meal in a pot and one to remember. And if you possibly have room for more, she shows you how simple it is to prepare Roasted Chickpeas. ]]>
</video:description>
<video:duration>1477</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/21/5d/2eda89615cfb5c9398657025c46e667b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425503/s27-e09-light-up-your-taste-buds-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S27 E09 - Light Up Your Taste Buds - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Mary Ann tracks down the tallest pasta you've ever seen to prepare an authentic recipe from the region of Basilicata Eggplant with Candle Pasta. An aromatic combination of garlic, onion: anchovies accents the sauted eggplant that when combined with the Candele pasta is a triumph. What's a great second act? How about Peppers and Potatoes, made with spicy, dried Senise peppers. ]]>
</video:description>
<video:duration>1493</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/23/87/7df9856677b95efe4c3cdee7457e8e51.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425502/s27-e08-handmade-cheese-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S27 E08 - Handmade Cheese! - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ The only thing more beautiful than a Jersey cow is the milk she gives to make fresh Mozzarella and buttery, curd-filled Burrata cheese. Master cheesemaker Luca Mignone invites Mary Ann to his caseificio, Wolf Meadow Farm, to show her how to make the cheeses, then his partner Christina Barbieri helps Mary Ann make a Burrata Salad, Grilled Scamorza, and a Tomato Caprese Salad. ]]>
</video:description>
<video:duration>1482</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c4/c3/f0e104b97a02641511c7795b2b65cbce.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425501/s27-e07-art-of-the-artichoke-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S27 E07 - Art of the Artichoke - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Mary Ann sends artichokes to new heights by stuffing them with farro, chopped parsley, mint, and lots of pecorino Romano cheese. A good long bake in the oven and these tender treats are ready for the table. What could go with it? Easy answer: using freshly chopped mint and more pecorino cheese, Mary Ann whips up a Frittata with Mint in about the time it takes to read this sentence! ]]>
</video:description>
<video:duration>1473</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fd/6d/7fb4d811ca8700ee0f009d677e22102d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425500/s27-e06-giuliamountain-food-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S27 E06 - Giulia Mountain Food - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ The higher you climb the hungrier you get. The mountains of Friuli Venezia Giulia region make you hungry for a plateful of deep-fried Cheese Fritters filled with crisp prosciutto di Parma and Montasio cheese. That's for starters, then a piping hot bowl of Yota, a hearty bean soup from Trieste with the tart and terrific addition of sauerkraut. ]]>
</video:description>
<video:duration>1500</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d5/d2/ad08906abbb184d8292ab03bee9cb1bd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425499/s27-e05-dumplings-to-die-for-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S27 E05 - Dumplings to Die For - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Mary Ann features Canederli with Speck, a fantastic dumpling-like recipe from the little-known Italian region of Trentino Aldo Adige. Filled with diced speck, this unique meat product adds an unmistakable, smoke-like flavor to the tender canederli, bobbing in broth. Perfect for a cold winter's night. ]]>
</video:description>
<video:duration>1497</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8b/43/e3043374e4351bbaef7d8d12bd8f0802.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425498/s27-e04-more-than-just-a-cone-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S27 E04 - More than Just a Cone - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Gelato genius and entrepreneur owner Morgan Morano invites Mary Ann to her popular Boston gelateria to show the secrets behind her gelato made with a Sicilian twist, from vivacious vanilla to paradisiacal pistachio, and all sorts of flavors in between. Then Morgan and Mary Ann create two mouthwatering desserts, Neapolitan-Style Ice Cream Cake and Double Fudge Chocolate Semifreddo cake. ]]>
</video:description>
<video:duration>1480</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9e/44/613f099ace37d95210d143bd0dea7426.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425497/s27-e03-magic-in-a-pot-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S27 E03 - Magic in a Pot - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Mary Ann says, don't be chicken when it comes to making your own Homemade Chicken Broth. The results are fantastic, and the steps so simple, that when you use the broth in her Meatball and Chicken Soup, you'll pass up those boxes in the grocery store and head for the poultry section instead. ]]>
</video:description>
<video:duration>1502</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/07/85/1e14e8d439c0e95a7beaac3eb1c61844.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425496/s27-e02-fabulous-focaccia-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S27 E02 - Fabulous Focaccia - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Mary Ann takes inspiration from the region of Molise to create a crispy, double-crust Focaccia stuffed with escarole and Pecorino Romano cheese, guaranteed to satisfy the heartiest of appetites. She gives step-by-step instructions, from making the dough from scratch, to steaming and chopping the escarole, to grating the cheese to create Focaccia alla Molisana. ]]>
</video:description>
<video:duration>1484</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e6/e3/029ccbd908e4046d6acce91b1446ad55.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425495/s27-e01-a-legend-is-born-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S27 E01 - A Legend Is Born - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ When life hands Mary Ann lemons, she doesn't make lemonade, she makes a luxurious Sicilian Almond Lemon Cake instead, that comes from the heart and soul of Sicily the home of fantastic citrus fruit, and Mary Ann's ancestral home as well, in Caltanissetta. She tops her dessert creation with Candied Lemon Slices then drizzles it with a confectioners sugar glaze that sings of Sicily. ]]>
</video:description>
<video:duration>1483</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/4c/ab6e54bb98f209fcfd0e99fe06c8f82e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425494/s26-e26-damianos-gnocchi-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S26 E26 - Damianos Gnocchi - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Mary Ann travels to La Sosta del Rosselino, a small restaurant near Florence, Italy to discover the secret of chef/owner Damiano's signature Potato gnocchi simple to make, soft as clouds, drifting in a butter sauce and utterly unforgettable.  Inspired, Mary Ann goes nella cucina to create  just as heavenly - Gnocchi di Spinaci e Ricotta (Spinach and Ricotta Cheese Gnocchi). ]]>
</video:description>
<video:duration>1508</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/94/d9/2ee363e1dc595560ce50efe647c28510.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425493/s26-e25-clams-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S26 E25 - Clams - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Seafood Super Chef Jasper White brings enough freshly-caught clams to make two fantastic dishes, starting with Mary Ann's Spaghetti with Clams and ending with Jasper's unique and unforgettable, Clams Minestrone - yes, you heard right. Minestrone. One spoonful and you'll agree fantastico! ]]>
</video:description>
<video:duration>1487</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/36/fb/ac4240b7ddeffd591fba2cd58e3e012e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425492/s26-e24-cooking-for-friends-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S26 E24 - Cooking for Friends - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ It's Sunday when Mary Ann visits Christina and Carla Pallotta, two sisters who are the driving force behind Nebo Restaurant in Boston, MA, where they're preparing their mom's favorite recipes for visiting friends. Ricotta Gnocchi with Rabe and Pignola Nut Sauce, followed by Stuffed Breast of Veal, with Fontina Cheese, Polenta and Wild Mushrooms on the side. Great sisters. Lucky friends. ]]>
</video:description>
<video:duration>1485</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/ad/59680668863383f9d92dcbade67b60fd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425491/s26-e23-fresh-ricotta-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S26 E23 - Fresh Ricotta - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Good friend an attorney Ciro Poppiti visits Mary Ann nella cucina, with an ample supply of freshly made ricotta. They proceed to make a stupendous pastry-encased, Ricotta and Mozzarella cheese-stuffed masterpiece Pizza Carnevale. Then Mary Ann takes up the baton and creates a light-as-a-cloud, orange-flavored Ricotta Cheesecake. Did somebody say cheese? Please. ]]>
</video:description>
<video:duration>1510</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/73/72/502d9bf5f27133159223bb090e77b4b9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425490/s26-e22-festival-of-the-seven-fishes-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S26 E22 - Festival of the Seven Fishes - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Mayor of Boston, the late (and great) Thomas M. Menino and Mary Ann celebrate their Italian American heritage by preparing a Christmas Eve banquet called The Feast of the Seven Fishes. Starting with Baccalà, then Skillet Fried Shrimp, then tuna, smelts, swordfish, calamari and clams, the tradition continues, and so do their appetites! ]]>
</video:description>
<video:duration>1490</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cd/cb/b381d0b71f7f11d9d5a02d945bfb9fe5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425489/s26-e21-cooking-live-with-robert-irvine-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S26 E21 - Cooking Live with Robert Irvine - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Mary Ann takes to the stage before a live audience with FoodTV Celebrity chef Robert Irvine and pastry wizard Chef Lynn Mansel to create an autumn-themed program. In between laughter and good natured teasing they create a hearty Minestrone, a Stuffed Turkey Breast with prosciutto di Parma. And Apple Carmel Bread Pudding. ]]>
</video:description>
<video:duration>1476</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/74/6e/4db4d3ed6de6db91ea799a5e4781d411.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425488/s26-e20-classic-pasta-of-liguria-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S26 E20 - Classic Pasta of Liguria - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Food writer and book author Laura Schenone brings a unique Ligurian recipe to Mary Ann's kitchen, where together they prepare delicate pasta wafers called Corzetti served in a delicate garlic and olive oil sauce. Mary Ann adds to the fun with Panzoti, an almond-stuffed little ravioli swimming in a butter sauce. Bravissima Laura e Marianna, e bravissima Liguria! ]]>
</video:description>
<video:duration>1526</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d8/55/3cc1b51704112012d300a8578897a3e8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425487/s26-e19-mixed-grill-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S26 E19 - Mixed Grill - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ The medieval town of Gubbio, Italy is the site of Taverna del Lupo, the signature restaurant of master chef and hotel owner Rudolfo Mencarelli who prepares an elegant guinea hen dish with Mary Ann which inspires her to go nella cucina and add to the feast by creating a traditional Umbrian Spiedo Misto (Mixed Grill) of meat, poultry and pork perfect for the grill. ]]>
</video:description>
<video:duration>1512</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c5/b9/105280e4b60d1c828b43391919fd06a6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425486/s26-e18-rice-to-the-occasion-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S26 E18 - Rice to the Occasion - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ PBS celebrity Chef Martin Yan joins Mary Ann nella cucina in a salute to rice. With knives chopping and veggies sizzling, Martin creates one of his signature dishes, Mint Flavored Rice with Chicken while Mary Ann turns down the flame for Milanese Risotto. Then together they create a Rice and Vegetable Pie. Two great chefs, three great rice recipes and you'll agree that Mary Yan Can Cook! ]]>
</video:description>
<video:duration>1522</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3a/64/df52f5cddcfa702c97cc99cbeb665d30.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425485/s26-e17-omelet-party-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S26 E17 - Omelet Party - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Mary Ann returns to Azienda di Majo in Italy where vintner Alessio di Majo gives her quick tour of his farm's thousand acre field that's filled with tens of thousands of asparagus spears ready for harvest. They take what they need and go nella cucina del'Azienda to create three taste-tempting frittatas Onion and Sweet Pepper, Asparagus, and Potato Frittata. ]]>
</video:description>
<video:duration>1503</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/66/23/cbb017dee6cff3d347d52d50c0734c38.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425484/s26-e16-almonds-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S26 E16 - Almonds! - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Pastry baker and cookbook author, Jim Dodge, brings his talents - and almonds - nella cucina to create his famous Almond Lemon Torta with Strawberries. Then he helps Mary Ann create her Almond Paste Cheesecake topped with luscious apricots. Along the way, Jim shares many secret tips to successful baking, including how to cut a perfect slice every time. ]]>
</video:description>
<video:duration>1492</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b0/4b/b6c362bd9e5fc929ef5f2010170621ba.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425483/s26-e15-torrone-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S26 E15 - Torrone! - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ It isn't a holiday unless you're eating Torrone, a nut-filled, nougat candy that's hell on earth when it's not made right, but heaven on earth when it is. Mary Ann travels to Scialo Brothers Bakery in Providence, Rhode Island to find out how head baker, Horacio Garcia, creates heavenly torrone that's fit for the gods  and us. ]]>
</video:description>
<video:duration>1514</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fd/79/ac72ce89d93cf7da05fe401f61afdcff.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425482/s26-e14-spring-vegetables-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S26 E14 - Spring Vegetables - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Mary Ann visits Silvia and Anna Imperato, two dynamic sisters in Montevetrano, Italy. Silvia is a successful vintner while Anna is an equally accomplished chef. Mary Ann spends time with them both at their family estate, learning about Silvia's unique wine, then she helps Anna create a crunchy, Bruschetta topped with orange marmellatta and lardo, then a fresh Springtime Soup made from selvatica. ]]>
</video:description>
<video:duration>1518</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ab/bb/8cc8418303c1ad0b5e5fb685a019acf5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425481/s26-e13-easy-meals-for-guests-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S26 E13 - Easy Meals for Guests - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Mary Ann invites good friend, Dr. Kenneth Ciongoli nella cucina and together they prepare favorite foods they serve when having friends over for dinner. For Ken it's a hands down favorite Bucatini all' Amatriciana. For Mary Ann, it's Quick Chicken Cacciatore. They agree on the perfect dessert, Mascarpone Cheesecake, to finish an impressive but simple meal. ]]>
</video:description>
<video:duration>1543</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ab/65/f34041f8ca2d54b0a425a32a550a43a9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425480/s26-e12-amarena-cherry-roll-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S26 E12 - Amarena Cherry Roll - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ There are cakes and there are CAKES. Paul and Anna Ciramitaro of Caffe Sicilia in Gloucester, Massachusetts, prepare an eye-popping Cassata guaranteed to satisfy the sweetest of sweet teeth. But just in case it doesn't, Mary Ann creates a pistachio pudding-filled Amarena Cake just to be sure you'll shout "basta! (enough!) ]]>
</video:description>
<video:duration>1521</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a3/76/08eb1b67fc8c956763496fc43d98dace.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425479/s26-e11-fish-stew-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S26 E11 - Fish Stew - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Mary Ann visits good friend and great cook, Maria Pia in the land of the leaning tower - Pisa, Italy. Once in her kitchen, red mullet are sent swimming into a spicy tomato sauce. Hooked on seafood, Mary Ann goes nella cucina to create Caccuccio alla Livornese a fish stew filled with so much swordfish, shrimp, scallops, monkish and squid, there's hardly room for the herb-filled, tomato sauce. ]]>
</video:description>
<video:duration>1436</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8f/9e/19bcb0df50960c0de4bc48d86c02a14e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425478/s26-e10-grandmothers-meatballs-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S26 E10 - Grandmothers Meatballs - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Mary Ann's in a meatball mood and creates Polpette Toscane (Tuscan Meatballs) that calls for meat, mushrooms, parsley and  surprise - deep-frying. Then good friend, Lulu San Angelone, stops by to create Polpettine Della Nonna (Grandmother's meatballs) which are baked, not fried. See old familiar friends in a brand new way when two these two great cooks get together. ]]>
</video:description>
<video:duration>1483</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e7/8b/33ae36c5bdc88729e57d737ab5225407.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425477/s26-e09-the-king-of-cheese-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S26 E09 - The King of Cheese - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ The crowned king of cheese is featured when food educator Nancy Radke joins Mary Ann nella cucina to create a table filled with delicious antipasti featuring Parmigiano Reggiano cheese and Prosciutto di Parma ham, starting with Prosciutto di Parma Wrapped Fruit with Parmigiano Reggiano, Parmesan Cheese and Almond Wafers, and Spicy Fava Bean Spread. ]]>
</video:description>
<video:duration>1495</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ee/d4/a1300f063132ca8cd033568486ac8f0f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425476/s26-e08-eat-like-a-neapolitan-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S26 E08 - Eat Like a Neapolitan - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Chef, cookbook author and radio talk show personality Arthur Schwartz, leaves his New York City microphone to travel to Mary Ann's kitchen where they prepare a bountiful Neapolitan meal together starting with Zucchini Pyramids, then a Cod Fish and Potato Casserole to warm your soul and a finally a dessert called Bab to soothe your sweet tooth. ]]>
</video:description>
<video:duration>1512</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0f/e1/28d0e2d1039e6c14dd4eb5bc930177ac.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425475/s26-e07-heavenly-sweets-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S26 E07 - Heavenly Sweets - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Father Jonathan DeFelice is a college president who loves to cook. Mary Ann joins him in the St. Anselm College's monastery kitchen to prepare two childhood favorites. First it's Struffoli, deep-fried, honey-coated sweet dough balls, dusted with hundreds-of-thousands. Then Mary Ann prepares crispy, deep-fried, sugar dusted Cenci. Let us give thanks. ]]>
</video:description>
<video:duration>1445</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c2/89/472d12b0fde833911c80cd8576e16749.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425474/s26-e06-cookie-favorites-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S26 E06 - Cookie Favorites - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Peter Scognamillo is one great baker and he's just a kid! When Mary Ann invites him to stop by nella cucina to make cookies, Peter brings his recipe for Maddalena Raspberry Cookies two buttery, crisp wafers filled with raspberry jam. Then it's Mary Ann's turn, and she shows Peter how to make Almond Crisps. Open up that cookie jar! ]]>
</video:description>
<video:duration>1487</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/49/0a/5e9b3484e29583c359a49b2177ec33dd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425473/s26-e05-white-wine-red-wine-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S26 E05 - White Wine, Red Wine - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Mary Ann travels to the Robert Pepi Winery in Napa, California to visit vintner, Marco Di Giulio who shows her how they make San Giovese wine just like they do in Italy. Mary Ann goes nella cucina to a braised beef dish in red wine called Brasato, from Lombardy, and the other a delicate chicken stuffed with spinach and Fontina cheese, cooked - in what else? White wine, of course. ]]>
</video:description>
<video:duration>1520</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ff/21/1452cd9ee9d9a8757076188fb3cea3db.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425472/s26-e04-supper-emilia-style-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S26 E04 - Supper Emilia Style - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Mary Ann visits good friend Lorenza Iori at her home in Reggio Emilia for Sunday dinner. But they have to make it first, including a hearty Risotto and Maiale al Latte (Pork in Milk). What to have for dessert is solved by a surprise visit from Cristiana Magnani who creates her signature Torta al Cioccolato, Chocolate Cake. ]]>
</video:description>
<video:duration>1533</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c8/95/9de2cf66b9529579afcc10077e7dbbbc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425471/s26-e03-two-sweet-tarts-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S26 E03 - Two Sweet Tarts - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ World-renowned pastry chef Nick Malgieri rolls up his sleeves nella cucina as he and Mary Ann exchange stories, tease each other, and have an entertaining time creating two masterpieces Torta al Taglierini a pie-shaped, pastry noodle-topped chocolate cake and Torta Neri con le Noci (Chocolate Cake with Nuts) a classic Bolognese treat that's rich as Midas but light as a cloud. ]]>
</video:description>
<video:duration>1504</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ce/7b/6e40d3dfcdb4764a873e30ca861e7e45.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425470/s26-e02-tuscan-bread-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S26 E02 - Tuscan Bread - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Mary Ann travels north of Cortona, Italy to visit American cookbook author and food columnist Nancy Harmon Jenkins. Working in Nancy's cozy kitchen in her restored country farmhouse, Mary Ann and she create Pane Toscano (Tuscan Bread) then fry up some crunchy crostini, for three terrific toppings: Tomato/Basil/Garlic, Chicken Liver and Sage, and Tuna Fish and Caper treat. Buon appetito! ]]>
</video:description>
<video:duration>1483</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a4/a1/963de2092c77b616d74eb14abc4060a9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425469/s26-e01-how-to-make-easy-fish-ciao-italia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S26 E01 - How to Make Easy Fish - Ciao Italia ]]>
</video:title>
<video:description>
<![CDATA[ Mary Ann teams up with PBS celebrity chef Jacques Pepin to prepare some of the quickest, easiest fish dishes you've ever seen. Jacques' Slow-cooked Tuna Steaks with Tomato Relish takes only minutes to make. Mary Ann's Stuffed Fish with Nuts and Spinach is just as easy, but Jacques' Scallope Seviche is the hands-down winner. ]]>
</video:description>
<video:duration>1488</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b5/bb/48ad1dcdb071dabd00d7f9298a8f520e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10422330/making-real-play-doh-ice-cream-and-dessert-pie</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Making Real Play Doh Ice Cream and Dessert Pie!!! ]]>
</video:title>
<video:description>
<![CDATA[ Watch Everleigh make delicious looking blueberry ice cream and apple pie!!! ]]>
</video:description>
<video:duration>644</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4c/b2/c3e874dc694d73728072fbee691b36b2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10422328/everleigh-eats-weird-food-combinations-people-love-oreos-and-orange-juice-nasty-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Everleigh Eats Weird Food Combinations People Love!!! Oreos and Orange Juice Nasty Food!!! ]]>
</video:title>
<video:description>
<![CDATA[ Everleigh eats WEIRD food combinations people love! These food combinations were disgusting!!! Somehow Everleigh loved them all! Except for the last one! ]]>
</video:description>
<video:duration>593</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/27/27/7450d72e9f605d4558c57748ec1539fd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10422326/pie-face-showdown-with-jojo-siwa-disaster</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Pie Face Showdown With Jojo Siwa!! (Disaster!) ]]>
</video:title>
<video:description>
<![CDATA[ Hi Guys! Thanks so much for watching my video! YOU GUYS ARE AWESOME!! ]]>
</video:description>
<video:duration>394</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c5/a7/73502f7f59459c7116d6bdcec8048e69.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10410608/mystery-wheel-decides-what-i-eat-for-24-hours-fast-food-circle-taste-test-spy-ninjas-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Mystery Wheel Decides What I Eat for 24 Hours - Fast Food Circle Taste Test Spy Ninjas Challenge ]]>
</video:title>
<video:description>
<![CDATA[ After Chad Wild Clay made the video "CWC vs Melvin PZ9 in Battle Royale Challenge in Real Life to Teach Best Friend How To Be a Spy Ninja", Vy Qwaint created "Vy and Regina are Mad! Best Friends Spending 24 Hours in a Spy Ninjas Battle Royale Challenge" and Daniel uploaded "Daniel is Captured! Hackers Took His Dog and Spy Ninjas Spending 24 Hour Rescue Mission Challenge" to the Exposing Project Zorgo YouTube channel, Regina and Melvin went off by themselves apart from Chad, Vy, and Daniel and have been calling themselves Skull  Crossbones. Because of their disagreement, Melvin and Chad get into an epic battle royale! While the boys are fighting it out, Regina and Vy decide to settle their differences by using the power of communication. They learn to become best friends and reunite to take the ionizer from Project Zorgo! Melvin and Chad are still fighting when the girls come back from a successful mission. The Spy Ninjas are still broken up about what to do with the Ionizer! The team is split on giving it to Joseph Banks or Mr.E. In order to settle this disagreement, the Spy Ninjas battle each other in a blindfolded taste test. They must determine which burger and fry come from which fast-food restaurants: McDonald's, Taco Bell, Wendy's, Burger King, and In-N-Out. However, there's a Mystery Wheel twist with gross ingredients! Hopefully, the Spy Ninjas have strong stomachs for this challenge! Thank you for watching my funny entertainment comedy vlog videos in 2020! ]]>
</video:description>
<video:duration>1298</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d9/f5/2624c56b13ed7278e7c6ad8c799e1ee8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10437763/stalker-chef-battles-chad-at-cooking-school-using-tiktok-food-gadgets</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Stalker Chef Battles Chad At Cooking School Using Tiktok Food Gadgets ]]>
</video:title>
<video:description>
<![CDATA[ After Chad Wild Clay made "Will Vy Survive Extreme Date Night? Surprising my friends with Romantic Viral TikTok Hacks", Vy Qwaint created "I CAN'T SWIM! Being a MERMAID for 24 hours! My Friend vs Funny Mermaid Situations by Spy Ninjas", Daniel Gizmo uploaded "COPYING MY BEST FRIEND ALL DAY for 24 Hours", and Melvin PZ9 filmed "IF YOU FALL in ROBLOX TOWER... Best Friend Reveals Girlfriend Secrets", we had a romantic Valentines Day date at the safe house. Daniel invited his secret lover crush. Regina was acting a little weird since she is Daniel's best friend. The Spy Ninjas hired a chef to make awesome DIY food. But suddenly, Vy was defeated by her arch enemy, CHEESE! When we went to confront the Chef, Crouton, he disappeared! That's very suspicious He might be the stalker who has been sending us packages! We decided to take his cooking class, it's a school for up-and-coming beginner chefs! We didn't have to go in disguise in undercover costumes because the Chef still thinks we are friendly! We tried to cook and solve clues, riddles, and puzzles to prove that the Chef is guilty. We will use this evidence to report it to the police and FBI! PZ Squire's mom was also there! We got the chef's Instagram! Suddenly a battle royale happened! Will we prove the Chef is innocent or guilty? ]]>
</video:description>
<video:duration>1201</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/05/70/201ced15c9797483f29336e0f6743335.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10437749/mcdonalds-vs-mrbeast-burger-food-war-taste-test-eating-challenge-for-24-hours-by-spy-ninjas</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Mcdonalds Vs Mrbeast Burger Food War! Taste Test Eating Challenge For 24 Hours By Spy Ninjas ]]>
</video:title>
<video:description>
<![CDATA[ After Chad Wild Clay made "WHO IS FOLLOWING ME? A Mysterious Stalker in a Tesla Spent the last 24 hours Spying on Spy Ninjas!", Vy Qwaint created "GOING ANYWHERE DOG WALKS ME for 24 Hours to Help Find Missing Owner", Daniel Gizmo uploaded "EXTREME HIDE and SEEK at 3AM - I Challenged SPY NINJAS to the Ultimate Game", and Melvin PZ9 filmed "You LOSE  You SHAVE  FORTNITE Battle Royale Chad Wild Clay vs Melvin vs PZ9 Friends", In this video, we must decide which burger is better in this Mcdonalds vs MrBeast burger challenge! The stalker that has been following us stole our stuff and in order to get it back, we must face the ultimate taste test food eating competition. We have to eat Mcdonalds and Mr. Beast burgers while wearing a blindfold and decide which burger is which. Then we face off in a frankenburger challenge and create wacky burger combinations! Will eating all of the food and completing the stalker's challenges be enough to get our stuff back? ]]>
</video:description>
<video:duration>1205</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1a/95/c55fe17a31b6c61ef61fc115e65d73b5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10692972/i-ate-300-mrbeast-burgers</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I Ate 300 Mr.Beast Burgers. ]]>
</video:title>
<video:description>
<![CDATA[ Yes, I actually tried eating 300 MrBeast Burgersand it was a wild, greasy journey. From the first bite to the final burger, this food challenge took a toll on me. Did I make it through without exploding? ]]>
</video:description>
<video:duration>409</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f1/62/e753a7329e5265155c3c79b190301599.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10692964/dollar-store-gourmet-cook-off-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Dollar Store Gourmet Cook Off Challenge! ]]>
</video:title>
<video:description>
<![CDATA[ Can we make gourmet food using only ingredients from the dollar store? We each tried our best to create a fancy dish with a tiny budgetsome were delicious, others... not so much. Get ready to laugh and gag! ]]>
</video:description>
<video:duration>449</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/bb/6de70a9dc23aecbaff9be7e4eafe0173.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10481161/eating-the-worlds-spiciest-food-extreme-spicy-hot-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating The Worlds Spiciest Food - Extreme Spicy Hot Challenge ]]>
</video:title>
<video:description>
<![CDATA[ After Chad Wild Clay made "FIRST To Find BURIED TREASURE WINS 10,000 in Scavenger Hunt", Vy Qwaint created "Who Knows Me Better? (Best Friend vs Husband) Pancake Art Challenge", Daniel Gizmo uploaded "TURNING My HOUSE into a FAST FOOD Restaurant - McDonald's vs Taco Bell at Home DIY", Daniel and Melvin try and eat the hottest foods in their town of Las Vegas! They try Taco Bell, Wingstop, Buffalo Wild Wings, Burnin' Mouth, and a couple mystery places! It's time to determine who's the biggest wimp. Daniel or Melvin? Spy Ninjas at home, who do you think can handle the hottest foods in all of Las Vegas? Whoever the loser in has to eat a specially made dish. But what could that be? ]]>
</video:description>
<video:duration>1108</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5c/7b/e105c74d32a340b5a800b5d32c734acf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10442432/only-eating-korean-food-for-24-hours-challenge-jkrew</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Only Eating Korean Food For 24 Hours Challenge! Jkrew ]]>
</video:title>
<video:description>
<![CDATA[ Only Eating Korean Food For 24 Hours Challenge! Many Of You Know That We Love Korean Food. They Have A Variety Of Delicious Food. We Had To Eat It For 24 Hours, Which Was Not Easy Because Korean Food Can Be Spicy. We Drove To Orange County In California To Go To An Outside Korean Mall. They Didn't Only Have Food, But Also Cute Stores That Sell A Lot Of Bts Stuff. Jdad Thought It Was Funny To Pull A Prank On Us And Order Chicken Feet. We Weren't Too Happy About That. Some Of The Food That We Ordered Was Almost The Same, It Felt Like We Were Having A Twin Telepathy Challenge. After We Were Done We Couldn't Wait To Go Home And Play Fortnite. Watch And See Until The End To See How We Did On This 24-Hour Challenge. ]]>
</video:description>
<video:duration>933</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8e/01/b659f740f5657841f3aced27b3e38782.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438170/s03-e13-episode-39-dinner-party-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E13 - Episode 39 - Dinner Party Wars ]]>
</video:title>
<video:description>
<![CDATA[ Summer and Greg kick things off with a caveman-inspired workout. Serving up modern Middle Eastern fare, Sara and Amanda ask their guests to reveal a few secrets. Josh and Zach's apple-themed event starts with a challenge that turns up the heat. ]]>
</video:description>
<video:duration>2614</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9e/0b/ddd755db3281c7837c13fc58531bb111.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438169/s03-e12-episode-38-dinner-party-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E12 - Episode 38 - Dinner Party Wars ]]>
</video:title>
<video:description>
<![CDATA[ Lorraine and Jay challenge their guests to a sushi-making contest but the real challenge is serving dinner on time. Liviu and Jamshid host a chair-free dinner party complete with an archery contest. Beverly and Jeff kick off their 'super foods' soirée with a spaghetti and marshmallow building game but stress in the kitchen throws off their pacing. ]]>
</video:description>
<video:duration>2614</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b5/d4/021fe4daf835b899be56022eef492106.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438168/s03-e11-episode-37-dinner-party-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E11 - Episode 37 - Dinner Party Wars ]]>
</video:title>
<video:description>
<![CDATA[ Ginny and Ivor pair family-style fare with a preachy home-brewed wine game. Mimi and Matt's Asian fusion event falls short of expectations but ends with a jam session. Soon-to-be-weds Robb and Glen kick things off with a dice-balancing act and an impromptu sculpture contest. ]]>
</video:description>
<video:duration>2614</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/20/7d/ecad567485021d4927937fe927c95280.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438167/s03-e10-episode-36-dinner-party-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E10 - Episode 36 - Dinner Party Wars ]]>
</video:title>
<video:description>
<![CDATA[ Richard and Sandra kick off their spirited event with a fish-kissing ceremony. While their guests show up ready for disco night, co-hosts Rhenu and Sharin teleport to the wrong decade. Jason and Reshma's prom-night event features mandatory corsages and a stressed-out host who ODs on energy drinks. ]]>
</video:description>
<video:duration>2614</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f4/b4/bdb34500d3a3f48698a170c413c1cded.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438166/s03-e09-episode-35-dinner-party-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E09 - Episode 35 - Dinner Party Wars ]]>
</video:title>
<video:description>
<![CDATA[ Candace and Christine throw down the gauntlet with a scripted event that's timed right down to the minute. At Adam and Correne's comfortably different' soiree, tensions run high and the awkward silences are served up cold. Jason and Lavinia prepare a Mediterranean menu complete with cue cards designed to spice up the conversation. ]]>
</video:description>
<video:duration>2614</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/44/c8/16f1ee0914811a4ec3cf87d81a9f9f77.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438165/s03-e08-episode-34-dinner-party-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E08 - Episode 34 - Dinner Party Wars ]]>
</video:title>
<video:description>
<![CDATA[ Kung food' experts RG and Sean serve up a spicy event where one guest proves she's a real slugger. Lidia and Natasha get preachy about macrobiotic cooking but the lackluster event heats up in the horse paddock. Renee and Rex are challenged by a flirtatious scheme designed to throw them off their game. ]]>
</video:description>
<video:duration>2614</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/45/96/6f4cdd953a42efa682b98cba058a8c90.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438164/s03-e07-episode-33-dinner-party-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E07 - Episode 33 - Dinner Party Wars ]]>
</video:title>
<video:description>
<![CDATA[ Alyson and Jordan serve up a farm-fresh meal where one guest railroads the conversation. Mother and son duo Catherine and Sebastien's fancy French feast includes a bout of fencing and DIY dessert. At Stephanie and Al's disco club party, a stripper pole in the living room takes centre stage. ]]>
</video:description>
<video:duration>2614</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d7/f6/85d67313edc6bd7b8cce2ac7953e8aec.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438163/s03-e06-episode-32-dinner-party-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E06 - Episode 32 - Dinner Party Wars ]]>
</video:title>
<video:description>
<![CDATA[ Lisa and John bury the backyard in sand but a panty-revealing table texter steals the show. Hottie duo Erina and Elena steam things up with an alcohol-soaked Russian menu that's heavy on peer pressure. Helen and Greg whip up a Greek feast complete with a sticky serving of smart food' and a plate-smashing finale. ]]>
</video:description>
<video:duration>2614</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3a/a8/47d5c6cc2d43eab6fd349141333a79a2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438162/s03-e05-episode-31-dinner-party-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - Episode 31 - Dinner Party Wars ]]>
</video:title>
<video:description>
<![CDATA[ Sisters Kelly and Susan nail their simple menu but get lost in the fog on their British party theme. Newlyweds Jerome and Jodi get their Cajun soirée off to a rocking start but the conversation fades around the table. Sal and Heidi put their love to the test with a colorful Mexican fiesta where the medley of games leaves the guests divided. ]]>
</video:description>
<video:duration>2614</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ba/63/cde159e30878b78b6f75ce73f98be526.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438161/s03-e04-episode-30-dinner-party-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - Episode 30 - Dinner Party Wars ]]>
</video:title>
<video:description>
<![CDATA[ Sydney and Matas host a vegetarian college frat party complete with a bouncer and plenty of beer. Celene and Cal bite off more than they can chew with their ambitious ten-course French menu. At their poolside Italian-style barbecue, Diane and John serve up signature poetry, undercooked crustaceans, and a side order of innuendo. ]]>
</video:description>
<video:duration>2614</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/d5/0df93898fc7bd58fe4bca358c8270026.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438160/s03-e03-episode-29-dinner-party-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - Episode 29 - Dinner Party Wars ]]>
</video:title>
<video:description>
<![CDATA[ Daniela and Vince prepare an overeaters' extravaganza complete with sinful figs, cell phone violations, and an electric knife massacre. Something smells fishy at Karolina and Tiffany's music-themed soire. Sue and Mike's soire heats up when they unveil a racy lie detector game and a bubble wrapped hot tub extravaganza. ]]>
</video:description>
<video:duration>2614</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/3e/1776a0068b96fea09ba9c23dab0d87ee.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438159/s03-e02-episode-28-dinner-party-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - Episode 28 - Dinner Party Wars ]]>
</video:title>
<video:description>
<![CDATA[ Sara and Kristen's early success is upstaged by an overdose of garlic and a barefoot guest who monopolizes the conversation. Rob and Maxine whip up a seven-course soire complete with messy oysters and a Mexican standoff. Jorn and Devi's school-themed party features a foosball match and an outdoor playground. ]]>
</video:description>
<video:duration>2614</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/f8/3f436e0be2086853e9f20576c26590d3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438158/s03-e01-episode-27-dinner-party-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - Episode 27 - Dinner Party Wars ]]>
</video:title>
<video:description>
<![CDATA[ Brad and Misty go big with a German-inspired menu before inviting their guests to get nearly naked. Kat and Karen treat their guests to a molecular gastronomy workshop followed by a cold, moist wipe-down. Scott and Aneil literally sweat the details and then serve up a knockout pie with a drag queen finale. ]]>
</video:description>
<video:duration>2614</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/19/41/342a4194448f363e4689cb59755d9dd3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438157/s02-e13-indecent-proposal-dinner-party-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E13 - Indecent Proposal - Dinner Party Wars ]]>
</video:title>
<video:description>
<![CDATA[ Ian and Megan prepare a fusion feast, Paul and Leanne host an elegant dinner party, while Lisa and Lee compete with spicy food and fiery personalities. Flying insults, kitchen disasters, and surprising ultimatums bring the competition to a dramatic finish. ]]>
</video:description>
<video:duration>2614</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/60/98/8667aea00600b08fcf0523aa990b634c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438156/s02-e12-a-pizza-the-action-dinner-party-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E12 - A Pizza the Action - Dinner Party Wars ]]>
</video:title>
<video:description>
<![CDATA[ Robert and Brenda prepare an all-you-can-eat surf-and-turf feast, Marco and Norm host an Italian-inspired self-serve dinner, while Christine and Louis impress with cocktails and an ambitious menu. Belching guests, barking dogs, and bold personalities keep things interesting. ]]>
</video:description>
<video:duration>2613</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1a/8b/28c4e5dac4bb20b159152d5c01dfce5d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438155/s02-e11-a-bird-in-the-hand-dinner-party-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E11 - A Bird in the Hand - Dinner Party Wars ]]>
</video:title>
<video:description>
<![CDATA[ John and Chris celebrate British cuisine, Dee and Mark host a glamorous Polish-Italian evening, while Sandy and Rayissa prepare Southern comfort food despite unexpected setbacks. Romance, photo shoots, and kitchen drama fill the night. ]]>
</video:description>
<video:duration>2611</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d3/bc/4e9c2e41a2984a8c0308e80b4173f2d3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438154/s02-e10-high-on-the-hog-dinner-party-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - High on the Hog - Dinner Party Wars ]]>
</video:title>
<video:description>
<![CDATA[ Johnny and Angela serve a Mediterranean-inspired feast, Cecelia and Laurel prepare a traditional Sunday dinner, while Adele and Mark rely on teamwork in the kitchen. Smashing plates, playful games, and lively conversations make for another entertaining contest. ]]>
</video:description>
<video:duration>2614</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f8/7b/b0cb59811501ddc137170ade3fce06fb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438153/s02-e09-its-a-family-affair-dinner-party-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - It's a Family Affair - Dinner Party Wars ]]>
</video:title>
<video:description>
<![CDATA[ Erin and Dara prove vegetarian meals can be delicious, Sylvia and Neal host a tropical barbecue, while Leslie-Ann and Glen attempt to impress despite disappointing desserts. Confusion, unexpected reunions, and strong opinions shape the evening. ]]>
</video:description>
<video:duration>2614</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/18/88/7de27316bcc08e524dc24ae18af3262d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438152/s02-e08-photo-finish-dinner-party-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Photo Finish - Dinner Party Wars ]]>
</video:title>
<video:description>
<![CDATA[ Vivian and Craig host a retro 1960s dinner, Heather and Robert prepare an ambitious gourmet meal, while Tahira and Jacqui combine photography with dining. Raw emotions, bold personalities, and creative themes keep the competition lively. ]]>
</video:description>
<video:duration>2614</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ad/95/ad3a89d67492145d9d8c852a363cf315.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438151/s02-e07-jamaica-me-hungry-dinner-party-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Jamaica Me Hungry - Dinner Party Wars ]]>
</video:title>
<video:description>
<![CDATA[ Sandy and Gary serve favorite dishes with plenty of wine, Sharlene and Inoka impress with elegant presentation, while Geraldine and Marc celebrate Caribbean flavors. Sabotage attempts, portrait artists, and unusual dishes create another unforgettable evening. ]]>
</video:description>
<video:duration>2614</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c8/9e/b21213f05c04a2acdefc5795b6d27045.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438150/s02-e06-guess-whos-coming-to-dinner-dinner-party-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Guess Who's Coming to Dinner - Dinner Party Wars ]]>
</video:title>
<video:description>
<![CDATA[ Brad and Craig host a harvest-themed feast, Christina and Mary prepare an Asian-inspired dinner, while Massimo and Jeannine showcase international cuisine. Mystery guests, lively personalities, and outrageous behavior keep everyone talking long after dinner ends. ]]>
</video:description>
<video:duration>2614</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6a/71/ccf09eb73576300f17a15fee29f6d0a7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438149/s02-e05-gnocchi-knockdown-dinner-party-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Gnocchi Knockdown - Dinner Party Wars ]]>
</video:title>
<video:description>
<![CDATA[ Nigel and Sabia organize an Indian fusion dinner, Kenneth and Catherine serve sweet and savory dishes, while Jason and Robert host a Mexican wrestling-themed event. Bulldogs, temporary tattoos, and backyard wrestling add to the excitement. ]]>
</video:description>
<video:duration>2614</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3e/3e/76d0f2bf563dc19fce41b7314971753f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438148/s02-e04-fast-cars-raw-flesh-dinner-party-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Fast Cars, Raw Flesh - Dinner Party Wars ]]>
</video:title>
<video:description>
<![CDATA[ After a pumpkin-carving icebreaker, Lisa and Dave serve up raw meat and get an impromptu lecture in pronunciation. Father-and-son duo Frank and Daniel kick off their Italo-centric soirée by serenading the ladies in their basement meat locker. While their booze-infused fancy feast comes off more like a church supper, Joan and Mike entertain their guests with a pool tournament and a bucking-bronco joyride.

With battling judges, a pair of fridge snoops, and suspicions of over-spending, the stage is set for a culinary showdown! ]]>
</video:description>
<video:duration>2614</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/60/69/f800083ed4d4773e3d86608bbf77cb6a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438147/s02-e03-hungary-for-love-dinner-party-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Hungary for Love - Dinner Party Wars ]]>
</video:title>
<video:description>
<![CDATA[ Chris and Malcolm host a rustic barn dinner, Myla and Lazlo celebrate Hungarian traditions, and Bree and Krystian aim for a stylish modern evening. Delayed meals, fortune telling, and theatrical presentations make for another entertaining competition. ]]>
</video:description>
<video:duration>2614</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/80/f0/1010d0081ccfbe116bc499dc30d2f952.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438146/s02-e02-truth-or-dairy-dinner-party-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Truth or Dairy - Dinner Party Wars ]]>
</video:title>
<video:description>
<![CDATA[ Kathryn and Kirk prepare a harvest feast, Molly and Greg host an autumn-inspired kosher dinner, and Lori and Sara celebrate their Italian heritage. Banana flamb, kitchen mishaps, and surprising confessions keep everyone entertained throughout the evening. ]]>
</video:description>
<video:duration>2614</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/13/0c742a1b7deaba1fdc22bb9d4b3149b0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438145/s02-e01-chicken-bingo-dinner-party-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Chicken Bingo - Dinner Party Wars ]]>
</video:title>
<video:description>
<![CDATA[ Sticking to their cultural roots with an Italian-inspired soirée, Liz and Don blindfold their guests, testing both their patience and their senses. Featuring a local seasonal theme, Stephanie and Mike prepare a foodie feast complete with a mystery wine game that hits a nerve with its spreadsheet seriousness. Featuring a rustic evening in an authentic farm setting, best friends Colleen and Cathy get the party started with a chicken-chasing challenge.

With a perfect pine nut tart and a food presentation faux pas that has one judge eating humble pie, the heat is on. ]]>
</video:description>
<video:duration>2614</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/56/cf8bcac14865e4b09479f5fbf3208fd5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438144/s01-e13-the-last-night-dinner-party-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - The Last Night - Dinner Party Wars ]]>
</video:title>
<video:description>
<![CDATA[ Sylvia and Jason host an Old Hollywood party without alcohol, Ngaan and Michael showcase African-inspired hospitality, and Susie and Nate finish the week with a bold romantic evening. Unique themes and lively conversations shape the competition. ]]>
</video:description>
<video:duration>2614</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7b/d8/e5c3047f8988fd17b8252113a74b24ef.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438143/s01-e12-big-city-battle-dinner-party-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Big City Battle - Dinner Party Wars ]]>
</video:title>
<video:description>
<![CDATA[ Rod and DK embrace an Alice in Wonderland theme, Casey and James struggle through kitchen disasters, and Luis prepares a French-inspired feast with plenty of confidence. Costumes, puppet shows, and cooking chaos keep the competition entertaining. ]]>
</video:description>
<video:duration>2614</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c6/cb/e916663ea7d3eb663a589e08fe8dec7a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438142/s01-e11-if-you-cant-take-the-heat-dinner-party-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - If You Can't Take the Heat - Dinner Party Wars ]]>
</video:title>
<video:description>
<![CDATA[ Cynthia and Mike host a country-themed evening, Brigitte runs dinner with military precision, and Katrina and Julia rely on cocktails and dancing to entertain. Heat, glow sticks, and spirited competition make for an unpredictable battle. ]]>
</video:description>
<video:duration>2614</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d5/60/97a354ee502ea89dd047b61eb5781f74.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438141/s01-e10-undress-for-dinner-dinner-party-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Undress for Dinner - Dinner Party Wars ]]>
</video:title>
<video:description>
<![CDATA[ This time on Dinner Party Wars...

With their messy house and garden, young newlyweds Sarah and Byron are in over their heads with a Caribbean-inspired menu that starts on a sour note. Accomplished foodies and best friends Dee and Isabelle hold court in their beautiful downtown home, until Sarah reveals her competitive streak with a bathroom surprise. And finally, Paula and Domenic are determined to treat their guests to a regal Italian feast, and although Domenic puts a damper on the conversation, the party heats up when the cover comes off the hot tub.

With a terrible tiramisu, a misplaced mousetrap and an unwelcome floating surprise...Who will be crowned the Dinner Party War champions? ]]>
</video:description>
<video:duration>2613</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/27/d9/fb5024d07ee355c89dd90fe2ba1eb225.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438140/s01-e09-belly-flop-dinner-party-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Belly Flop - Dinner Party Wars ]]>
</video:title>
<video:description>
<![CDATA[ Deb and Simon's carefully planned dinner struggles to spark conversation, Frank and Angela bring Moroccan flair and belly dancing, while brothers Michael and Daniel celebrate a Shabbat-inspired meal. Table manners, stolen gifts, and lively personalities keep the judges busy. ]]>
</video:description>
<video:duration>2614</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c3/7e/94b43349d7a42a589c46b2c2ae0408ab.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438139/s01-e08-the-kids-table-dinner-party-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - The Kid's Table - Dinner Party Wars ]]>
</video:title>
<video:description>
<![CDATA[ Nav and Rita blend Indian and Colombian flavors, Mike and Mary host a Peruvian-inspired dinner, and Barbara and Brian organize a carefully planned evening. A fainting guest, disagreements, and unexpected twists make this a memorable week of entertaining. ]]>
</video:description>
<video:duration>2614</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d7/7e/bae606f9f66041acf4fa4a8ef46108e6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438138/s01-e07-opa-dinner-party-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Opa! - Dinner Party Wars ]]>
</video:title>
<video:description>
<![CDATA[ Anthony and Charmaine host a Greek-inspired evening complete with games, while Heather and Drew combine great food with body painting. Peter presents an enormous Greek feast hoping to impress everyone. Broken plates, raw chicken, and food-related arguments keep the competition exciting. ]]>
</video:description>
<video:duration>2614</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/56/7a/35affa4d2124e9a657dcf7779e91c0b0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438137/s01-e06-its-alive-dinner-party-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - It's ALIVE - Dinner Party Wars ]]>
</video:title>
<video:description>
<![CDATA[ Lianne and Brian prepare a spicy Thai-inspired dinner, Setsuko and Christine surprise guests with fresh ingredients and diner classics, while Rudy and Domenic celebrate their Italian heritage. Flirting, friendly competition, and plenty of laughs accompany the food throughout the evening. ]]>
</video:description>
<video:duration>2614</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dd/ac/98c481e5cc3279acc05d721051941de6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438136/s01-e05-smoking-guinea-pig-dinner-party-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Smoking Guinea Pig - Dinner Party Wars ]]>
</video:title>
<video:description>
<![CDATA[ Ryan and Charlene's processed-food party gets off to an unusual start, Peggy and Norm encourage honest conversations, and Amanda and Zara showcase their foodie passion. Strange surprises, awkward discussions, and unexpected entertainment make this another unforgettable dinner party battle. ]]>
</video:description>
<video:duration>2613</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/15/39/43afe95767899a9d55153ff1f9f9934a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438135/s01-e04-cats-hammered-dinner-party-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Cats & Hammered - Dinner Party Wars ]]>
</video:title>
<video:description>
<![CDATA[ World travelers Mardi and Neil serve a menu inspired by all seven continents, while Nadirah and Massimo entertain with a surprise performance. Madalene and Jonas host a spring-themed dinner that quickly loses momentum. Great food, too much wine, and plenty of drama keep the judges entertained. ]]>
</video:description>
<video:duration>2614</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/50/a9/737fb46383852779b24cf020eb5cf0af.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438134/s01-e03-whine-and-cheese-dinner-party-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Whine and Cheese - Dinner Party Wars ]]>
</video:title>
<video:description>
<![CDATA[ Marsha and Brian kick off their Caribbean-inspired evening with dancing and unexpected tension. Sue and Michael hope to impress with food and wine expertise, while Anne and Ryan struggle to pull off their Victorian tea party. Delays, kitchen mishaps, and awkward moments make for a memorable competition. ]]>
</video:description>
<video:duration>2614</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/45/b8/021de96ea3b81c4d0e6665fb86e6372f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438133/s01-e02-duck-duck-swan-dinner-party-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Duck, Duck, Swan - Dinner Party Wars ]]>
</video:title>
<video:description>
<![CDATA[ AJ and Sabrina throw a beach-themed party that leaves some guests unimpressed. Veronica and Dan host a more traditional evening, while Liz and Keith's gourmet dinner receives mixed reviews. Untested recipes, personality clashes, and party games keep the competition lively until the final scores are revealed. ]]>
</video:description>
<video:duration>2614</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/54/70/70489cd052590f106c30f01ff140fc20.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438132/s01-e01-the-bold-brash-dinner-party-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - The Bold & Brash - Dinner Party Wars ]]>
</video:title>
<video:description>
<![CDATA[ Former prison guard Joanne and her friend Robert are confident serving large groups after running a bar together. Stephen and JJ attempt an ambitious nine-course gourmet menu, while Roberto and Cynthia combine Mediterranean cuisine with live music. Kitchen mishaps, bold personalities, and unexpected drama decide who will be crowned the dinner party champions. ]]>
</video:description>
<video:duration>2614</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0c/04/83c199fa89d3bf123db63028a75b15d7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10437535/are-chad-vy-dead-or-alive-how-to-not-get-caught-trying-to-recreate-ways-to-sneak-food-into-crime</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Are Chad & Vy Dead Or Alive? How To Not Get Caught Trying To Recreate Ways To Sneak Food Into Crime ]]>
</video:title>
<video:description>
<![CDATA[ After Chad Wild Clay made "IS MELVIN DEAD or ALIVE?", Vy Qwaint created "OOPS... REGINA went CRAZY and CUT OFF HER HAIR", and Daniel Gizmo uploaded "FBI Kicked Us Out of our House... Lie Detector Test vs Spy Ninjas for 24 Hours", The Spy Ninjas had to leave the Safe House after the FBI police agents told them to. They are now homeless and had to sleep in a tent for a 24 hour overnight challenge. After they woke up, the Cloaker called them on their iPhone 12 to inform them Melvin is missing. Is he alive? Regina's Brother is loved by all the Spy Ninjas so that would be super sad! We went to Chinatown to explore for clues as to where Melvin, PZ9 is. We ended up getting into a battle royale at woke up in the Project Zorgo headquarters, the black pyramid in Las Vegas. We then found a coffin with Melvin's favorite toys. Is it over? We need evidence and proof that Melvin is ded so the police can arrest the Project Zorgo hackers! ]]>
</video:description>
<video:duration>1074</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/34/b6/f77f836088b8b725268b6fd11dfef843.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423277/s02-e29-pasta-with-asparagus-and-mushrooms-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E29 - Pasta with Asparagus and Mushrooms - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Asparagus, shiitake mushrooms and sun-dried tomatoes combine in a delicious pasta sauce followed by a refreshing crisp green salad. ]]>
</video:description>
<video:duration>1490</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e7/25/6f61b2d835cf05f8935c97d426bddc23.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423276/s02-e28-warm-chicken-salad-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E28 - Warm Chicken Salad - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Tender chicken nuggets sautéed in balsamic vinaigrette tossed with grapes, feta cheese and salad greens follows a hearty vegetable and bread soup. ]]>
</video:description>
<video:duration>1490</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9d/46/a8f8574f6b560499f79281ae06d0b6b8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423275/s02-e27-olive-bread-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E27 - Olive Bread - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Rustic Italian bread studded throughout with flavorful Kalamata olives served with savory pumpkin sausage soup. ]]>
</video:description>
<video:duration>1489</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/4b/ba7640e8119d33074ae30a892790ac76.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423274/s02-e26-pasta-with-shrimp-and-asparagus-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E26 - Pasta with Shrimp and Asparagus - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Quick and delicious shrimp and asparagus tossed with pasta in a tomato-brandy sauce, served with mixed green salad with creamy Italian cheese dressing. ]]>
</video:description>
<video:duration>1489</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/58/fe/0346d927fffe90a54d611079e808e05e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423273/s02-e25-braised-sausages-with-polenta-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E25 - Braised Sausages with Polenta - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Simple and satisfying stew of braised Italian sausages and vegetables over polenta followed by meltingly tender poached apples in a spiced sauce. ]]>
</video:description>
<video:duration>1490</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/37/82/9e5b8920baac97a091d4788efb76fd3a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423272/s02-e24-ham-calzone-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E24 - Ham Calzone - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Delicious, crisp pizza crust wrapped around a savory filling of smoky ham and cheese or tender sautéed vegetables with cheese. ]]>
</video:description>
<video:duration>1490</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fc/86/738ea66583cec62ab2a9bf830421e313.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423271/s02-e23-pasta-with-arugula-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E23 - Pasta with Arugula - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Spicy arugula, tomatoes and anchovies combine in a rich pasta sauce, followed by succulent fillets of Chilean sea bass with artichokes and mushrooms. ]]>
</video:description>
<video:duration>1490</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ed/11/b8d001165544ac23d0888569fb0a1b93.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423270/s02-e22-onion-soup-with-gorgonzola-and-prosciutto-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E22 - Onion Soup with Gorgonzola and Prosciutto - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Hearty onion soup flavored with herbs, Marsala, tangy gorgonzola cheese and ham, followed by succulent chicken nuggets simmered in tomato-wine sauce with almonds. ]]>
</video:description>
<video:duration>1490</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/48/0e/8e12303532830da1367ef41e5297e8c1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423269/s02-e21-roasted-artichoke-hearts-with-mushroom-caviar-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E21 - Roasted Artichoke Hearts with Mushroom Caviar - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Fabulous first course, artichoke hearts stuffed with savory mushroom filling followed by pasta tossed with sausage, zucchini and bell peppers. ]]>
</video:description>
<video:duration>1489</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ea/2b/c1d4bc3e53e196168319d8cd38a2a5a1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423268/s02-e20-risotto-with-shrimp-curry-and-peas-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E20 - Risotto with Shrimp, Curry and Peas - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Creamy rice flavored with curry, shrimp and peas followed by delicious sparkling wine pudding over berries. ]]>
</video:description>
<video:duration>1489</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0a/8f/a1046bfab6e7a40c0121a51bb0142645.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423267/s02-e19-chicken-paprikash-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E19 - Chicken Paprikash - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Tender chicken pieces, sweet bell peppers and onion braised in tomato-paprika sauce, served with creamy sour cream and chive mashed potatoes. ]]>
</video:description>
<video:duration>1490</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0c/9a/23ec9c43bbbcd68b124f1d9b456e6abf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423266/s02-e18-broccoli-soup-with-potatoes-and-garlic-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E18 - Broccoli Soup with Potatoes and Garlic - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Simple and satisfying, hearty pureed soup of broccoli, potatoes and garlic,served with rice-stuffed tomatoes with tuna sauce. ]]>
</video:description>
<video:duration>1489</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/16/9b/007e489208547af34ce5a71f7893c28a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423265/s02-e17-pasta-with-pancetta-and-bell-peppers-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E17 - Pasta with Pancetta and Bell Peppers - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Bacon and bell peppers sautéed and then simmered in a rich herbed tomato sauce followed by elegant apple custard tart. ]]>
</video:description>
<video:duration>1489</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/22/32/f71fecfdf3f39446f218650226abba83.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423264/s02-e16-gnocchi-with-tomato-sauce-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E16 - Gnocchi with Tomato Sauce - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Light and tender potato dumplings tossed with a rich tomato sauce and pumpkin gnocchi tossed with a sage and butter sauce. ]]>
</video:description>
<video:duration>1489</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/3e/747357b72fdb4acb30607e966f8490c3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423263/s02-e15-savory-meat-pie-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E15 - Savory Meat Pie - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Great appetizer or main course, meat pie seasoned with cinnamon, nutmeg, cumin and thyme, followed by pears poached in Marsala and filled with sweetened ricotta cheese. ]]>
</video:description>
<video:duration>1490</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b5/8c/067dbcfca12ca3f9968db1865afa661e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423262/s02-e14-tuna-cakes-with-spicy-mayonnaise-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E14 - Tuna Cakes with Spicy Mayonnaise - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Golden patties of mashed potatoes and tuna served with spicy mayonnaise, followed by oranges and caramel sauce over vanilla ice cream. ]]>
</video:description>
<video:duration>1488</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/85/4e47d7b1fa1a0118f96fd4294c539e37.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423261/s02-e13-eggplant-rolls-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E13 - Eggplant Rolls - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Melt-in-your-mouth bites of roasted eggplant rolled around garlicky goat cheese followed by delicious pasta topped with clams and porcini mushrooms. ]]>
</video:description>
<video:duration>1490</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/07/13/45bb243ccbb3c4ea1cf49b7c36e52a63.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423260/s02-e12-apricot-chicken-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E12 - Apricot Chicken - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Tender chicken pieces baked in a rich sauce of apricots, capers, mustard and white wine vinegar and hazelnut cake drenched in lemon syrup for dessert. ]]>
</video:description>
<video:duration>1490</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/33/79/10a6958fdefbadf3e272909b1a3dbc07.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423259/s02-e11-romaine-salad-with-gorgonzola-and-pancetta-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E11 - Romaine Salad with Gorgonzola and Pancetta - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Romaine lettuce and seasoned croutons coated with a creamy dressing of tangy Gorgonzola cheese and bacon followed by pasta tossed with fresh tomatoes and basil. ]]>
</video:description>
<video:duration>1490</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6e/ba/5679522a8b0471c1ffbb003f12db3e45.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423258/s02-e10-onion-frittata-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - Onion Frittata - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Easy and flavorful caramelized onion omelet served with mushrooms sauteed with garlic, cream and Marsala. ]]>
</video:description>
<video:duration>1490</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/38/4b/693716c1eff5ed89a1b83cb209c22de7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423257/s02-e09-pasta-with-artichokes-leeks-and-olives-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - Pasta with Artichokes, Leeks and Olives - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Pasta tossed with rich sauce of tomatoes, artichokes, leeks and olives is served with succulent broiled lamb chops in a balsamic vinegar sauce. ]]>
</video:description>
<video:duration>1490</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1e/8a/28d9cd6729e6cc3fc907cefa97ef0eee.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423256/s02-e08-peppered-tuna-on-a-bed-of-lemony-limas-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Peppered Tuna on a Bed of Lemony Limas - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Elegant tuna steaks coated with crushed black pepper served on a refreshing lima bean, fennel and lemon salad, followed by sinfully rich white chocolate mousse. ]]>
</video:description>
<video:duration>1490</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8a/d5/c650acc1524b6231767af17011c31923.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423255/s02-e07-zucchini-pasta-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Zucchini Pasta - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Pasta cooked with zucchini, garlic, mint and basil and a simple peasant-style tomato soup with bread croutons and cheese. ]]>
</video:description>
<video:duration>1490</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a8/ba/609250452394a814247a3b10373f3680.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423254/s02-e06-pan-fried-chilean-sea-bass-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Pan-fried Chilean Sea Bass - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Snowy white fish fillets served in a pool of fresh herbed tomato sauce with areamy rice in balsamic vinegar sauce. ]]>
</video:description>
<video:duration>1489</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/41/9b/363506f87673c5f70193c2154fed3660.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423253/s02-e05-artichoke-relish-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Artichoke Relish - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Savory artichoke relish with onion, capers and black olives followed by traditional Sicilian deep dish pizza topped with onions. ]]>
</video:description>
<video:duration>1490</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/13/e8/033d19b2b0904a2557ef8631344eb431.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423252/s02-e04-pasta-with-capers-and-anchovies-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Pasta with Capers and Anchovies - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Quick and tasty pasta tossed with breadcrumbs, cheese, capers and anchovies served with juicy broiled tomatoes stuffed with rice. ]]>
</video:description>
<video:duration>1489</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e1/7c/10736df6bab0a5b9381e30fde705ff68.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423251/s02-e03-chicken-with-orange-cream-sauce-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Chicken with Orange Cream Sauce - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Tender chicken breasts smothered in flavorful orange cream sauce, and a dessert of cookies, custard, raspberries and whipped cream. ]]>
</video:description>
<video:duration>1489</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/73/d7/9148b661d59f9e6e70c399d7ad1bb39f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423250/s02-e02-pasta-with-cold-tomato-sauce-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Pasta with Cold Tomato Sauce - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Fast and fresh, flavorful herbed tomato sauce tossed with pasta served with garlic-herb crusted pork loin. ]]>
</video:description>
<video:duration>1487</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c2/a8/73f96e4f4a4c74b542bc0c67aabe1185.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423249/s02-e01-pasta-carbonara-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Pasta Carbonara - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Quick and easy, pasta tossed with a creamy sauce of eggs, bacon and cheese followed by sautéed scallops with lemony spinach. ]]>
</video:description>
<video:duration>1494</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/99/22/cffa94ba37ad586bf96989e9860c770c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423248/s01-e51-pasta-with-shrimp-and-green-onions-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E51 - Pasta with Shrimp and Green Onions - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Tender shrimp simmered in a flavorful tomato sauce with brandy, cream and green onions served with garlicky fried tomato halves. ]]>
</video:description>
<video:duration>1509</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f5/6c/b660906221b7d06676cbbf074480ec01.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423247/s01-e50-pasta-with-eggplant-and-tomato-sauce-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E50 - Pasta with Eggplant and Tomato Sauce - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Simple and spectacular, cubed eggplant, tomato sauce, basil and smoked mozzarella cheese tossed with pasta and easy peaches baked with cookie crumbs and meringue. ]]>
</video:description>
<video:duration>1510</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5f/4f/151984ef9089be09937f00679c7422fe.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423246/s01-e49-stuffed-artichoke-hearts-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E49 - Stuffed Artichoke Hearts - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Tender artichoke hearts stuffed with seasoned bread crumbs and mushrooms are followed by pasta in a vodka tomato sauce. ]]>
</video:description>
<video:duration>1509</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/1f/ae0065c927b33f6ddfaea0997570c68a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423245/s01-e48-braised-sausage-with-broccoli-rape-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E48 - Braised Sausage with Broccoli Rape - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Simple and satisfying, sausage and broccoli greens and tomato sauce and tender cauliflower with pine nuts, raisins and tomato sauce. ]]>
</video:description>
<video:duration>1510</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/5f/d7a4f4953f8749223e468260d9846da4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423244/s01-e47-pasta-with-rosemary-chicken-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E47 - Pasta with Rosemary Chicken - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Chunks of tender rosemary chicken and pasta in a flavorful tomato sauce with delicious pear and walnut tart for dessert. ]]>
</video:description>
<video:duration>1509</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8b/2a/4728b5ff02b53b9d1f93c4a161113959.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423243/s01-e46-veal-scallops-with-capers-and-lemon-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E46 - Veal Scallops with Capers and Lemon - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Fast and elegant, tender veal slices with capers and lemon sauce served with crisp potato coins. ]]>
</video:description>
<video:duration>1508</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8a/77/d35a23a483a8599b9c2f100631084da8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423242/s01-e45-pasta-with-gorgonzola-and-walnuts-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E45 - Pasta with Gorgonzola and Walnuts - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Creamy, rich gorgonzola cheese sauce tossed with pasta and crunchy toasted walnuts followed by a spicy poached fruit compote. ]]>
</video:description>
<video:duration>1508</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ea/18/33ae6a84ddee88997a2ce93a58d475ea.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423241/s01-e44-baked-striped-sea-bass-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E44 - Baked Striped Sea Bass - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Easy baked whole sea bass stuffed with garlic, lemon and rosemary served with creamy wild mushroom risotto. ]]>
</video:description>
<video:duration>1508</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/eb/50/53c8f5a545324efcedacfe4e38d90ba6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423240/s01-e43-pasta-with-sun-dried-tomato-sauce-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E43 - Pasta with Sun-dried Tomato Sauce - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Easy and flavorful, pasta tossed in a rich sun-dried tomato sauce with basil and pine nuts followed by a refreshing coffee ice dessert. ]]>
</video:description>
<video:duration>1510</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/48/f9dd90841d621ae381e38a1b5f23cbd7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423239/s01-e42-baked-stuffed-mushrooms-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E42 - Baked Stuffed Mushrooms - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Big meaty mushroom caps, stuffed with cheese and seasoned bread crumbs, baked in tomato sauce. ]]>
</video:description>
<video:duration>1507</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/86/0b600e11481354577eba227c109de159.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423238/s01-e41-stuffed-meat-roll-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E41 - Stuffed Meat Roll - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Celebration or holiday meal, beef stuffed with spicy sausage, provolone cheese, hard boiled egg and salami, simmered in a flavorful tomato sauce. ]]>
</video:description>
<video:duration>1508</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e7/0b/aefbfe1974fa5d50c92657d26c840efd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423237/s01-e40-radicchio-and-gorgonzola-pasta-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E40 - Radicchio and Gorgonzola Pasta - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Tangy gorgonzola cheese with crisp, red radicchio in creamy sauce with meltingly tender, stewed sweet red, green and yellow bell peppers. ]]>
</video:description>
<video:duration>1509</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/81/51/7ab5b6805f41f2df5b4145bc527e0c01.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423236/s01-e39-wild-mushroom-pasta-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E39 - Wild Mushroom Pasta - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Ready in minutes, pasta with wild mushrooms, cream and tomato served with incredibly easy Caesar salad with garlic, anchovies, and Romano cheese. ]]>
</video:description>
<video:duration>1511</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/66/f6504991eb62a6886de9d151d2b01e83.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423235/s01-e38-garlic-and-oil-pasta-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E38 - Garlic and Oil Pasta - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Simple and flavorful, garlic, olive oil and cheese sauce for pasta served with fried balls of tender eggplant in minty tomato sauce. ]]>
</video:description>
<video:duration>1509</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a0/c5/f8ffeef959a26e7c070d477bd069ba16.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423234/s01-e37-veal-with-sage-and-prosciutto-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E37 - Veal with Sage and Prosciutto - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Quick saute of tender veal slices, prosciutto and fresh sage with Marsala sauce followed by strawberries with mint and wine. ]]>
</video:description>
<video:duration>1509</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cc/84/7b3cb232c1004750b1f4e8b249b8684c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423233/s01-e36-sausage-and-sun-dried-tomato-risotto-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E36 - Sausage and Sun-dried Tomato Risotto - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Creamy rice flavored with spicy sausage, red onions and sun-dried tomato and a simple soup of eggplant, onion, garlic and tomato. ]]>
</video:description>
<video:duration>1509</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1c/25/7f54d56e745467a8c3b9f080a964d05b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423232/s01-e35-potato-frittata-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E35 - Potato Frittata - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Easy brunch or picnic, crusty potatoes, garlic and rosemary omelet and eggs scrambled with porcini mushrooms, tomato, onions and cheese. ]]>
</video:description>
<video:duration>1507</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/aa/9ef7e23fa27535a74fcfdfa5bbf6ff39.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423231/s01-e34-swordfish-rolls-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E34 - Swordfish Rolls - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Swordfish rolled around a delicious stuffing of pinenuts, raisins and breadcrumbs is complemented by simple sweet pepper and potato soup. ]]>
</video:description>
<video:duration>1509</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/45/64/9e75297ddc0a56c67842ec8cf22d3f50.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423230/s01-e33-roasted-stuffing-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E33 - Roasted Stuffing - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Simple and satisfying, loaf of roasted sausage, onion and spicy bread crumbs served with creamy milk pudding and almonds. ]]>
</video:description>
<video:duration>1509</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/30/3a/d50085198f29951ab3d038ff481e7c27.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423229/s01-e32-pasta-with-peas-cream-and-ham-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E32 - Pasta with Peas, Cream and Ham - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Fast and delicious, pasta in a simple ham, pea and cream sauce served with a salad of cooked mushrooms on crisp greens. ]]>
</video:description>
<video:duration>1510</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a6/b7/2ac45a262ca978b44a0ccec823dcd8ad.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423228/s01-e31-baked-pasta-with-sausage-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E31 - Baked Pasta with Sausage - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Hearty baked dish of pasta, onion, garlic, sausage, tomato and cheese followed by sweet strawberries in tangy balsamic vinegar. ]]>
</video:description>
<video:duration>1509</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0a/50/1423f6754047b4b40d5953617a125bcb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423227/s01-e30-potato-pancake-with-mushrooms-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E30 - Potato Pancake with Mushrooms - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Fabulous brunch or appetizer, grated potato and onion pancake stuffed with mushrooms with Italian cheeses and wines. ]]>
</video:description>
<video:duration>1508</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c2/e5/889fa6d3cf81bafbc9f7bd4761951ebe.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423226/s01-e29-grouper-cutlet-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E29 - Grouper Cutlet - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Italian fish and chips, plump white fish fillets in a toasted crumb coating served with zesty bread fritters. ]]>
</video:description>
<video:duration>1508</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8a/aa/249ad3ad20c2adf5f743c306c19c4706.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423225/s01-e28-grilled-pork-tenderloin-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E28 - Grilled Pork Tenderloin - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Juicy pork tenderloin is stuffed with ham and cheese and served with tedner stewed potatoes with tomatoes, onion and garlic. ]]>
</video:description>
<video:duration>1509</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/12/ff/50a459fdf8fbd1fabc7934d9deec2184.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423224/s01-e27-shrimp-pasta-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E27 - Shrimp Pasta - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Quick and delicious, shrimp tossed with pasta in a garlic-white wine sauce and dessert of cookies, custard and whipped cream. ]]>
</video:description>
<video:duration>1509</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d1/87/07731ae7313409137abac07821a32f0f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423223/s01-e26-veal-cutlets-pizza-style-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E26 - Veal Cutlets Pizza Style - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Easy and elegant, tender veal cutlets are cooked in tomato sauce and served with sweet and sour pearl onions. ]]>
</video:description>
<video:duration>1508</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/17/8f/5a2a57958ef50bef2a39dd2b37626f12.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423222/s01-e25-fillet-of-tomato-pasta-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E25 - Fillet of Tomato Pasta - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Extra simple, delicious tomato sauce out of a can tossed with pasta and served with sweet roasted eggplant in balsamic vinegar. ]]>
</video:description>
<video:duration>1507</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dc/68/1ecea3d0c679f51d9253aeabf0026e58.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423221/s01-e24-bean-soup-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E24 - Bean Soup - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Simple and satisfying, pinto beans, onions and tomato soup followed by savory omelet of sweet sausage and onion. ]]>
</video:description>
<video:duration>1504</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/48/aa/3bed38691adce73e282c6cbf8c7bdb2f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423220/s01-e23-potato-and-onion-soup-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E23 - Potato and Onion Soup - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Simple and satisfying, potato and onion soup served with herbed focaccia bread. ]]>
</video:description>
<video:duration>1506</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c3/10/72b39bb6639168751cd6f59435ca1d72.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423219/s01-e22-smoked-salmon-pasta-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E22 - Smoked Salmon Pasta - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ An easy celebration, pasta with smoked salmon and vodka sauce and delicious creamy strawberry custard. ]]>
</video:description>
<video:duration>1504</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f6/db/e35782a458e68dac7effac357b9f56aa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423218/s01-e21-nancis-pasta-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E21 - Nanci's Pasta - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Fast and fresh, pasta tossed with sausage and sun-dried tomato sauce served with tender roasted bell peppers on garlic toast. ]]>
</video:description>
<video:duration>1507</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/19/30/d9058824f0b42bedbc52a9f922a50f3b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423217/s01-e20-chicken-fricassee-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E20 - Chicken Fricassee - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Plump chicken breasts are stuffed with ham, cheese and herbs and served with peas and carrots in cream sauce. ]]>
</video:description>
<video:duration>1504</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/23/35/24e7669afddf73caa791b6e991c99ffb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423216/s01-e19-pasta-sidewalk-cinderella-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E19 - Pasta Sidewalk Cinderella - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Hearty garlic, black olive and caper sauce for pasta served with extra sweet roasted broccoli. ]]>
</video:description>
<video:duration>1504</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/90/75/5bd6fabaddb57888a29646ab1e6713be.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423215/s01-e18-pasta-with-porcini-mushrooms-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E18 - Pasta with Porcini Mushrooms - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Quick and easy pasta tossed with porcini mushrooms and tomatoes followed by creamy ricotta cheese and chocolate chip cake. ]]>
</video:description>
<video:duration>1507</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/31/c3/61af66bedef6fc45d2b8943b27d8c62d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423214/s01-e17-shrimp-with-prosciutto-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E17 - Shrimp with Prosciutto - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Juicy shrimp cooked in zesty ham wrap is served on a savory bed of lentils, tomatoes and onions - a great appetizer or main dish. ]]>
</video:description>
<video:duration>1504</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/23/e1/5e3d214c1dd4d87ac3713c939dedf22a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423213/s01-e16-pasta-frittata-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E16 - Pasta Frittata - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Easy pasta, egg and cheese omelet is teamed with tangy zucchini and porcini mushrooms in balsamic vinegar on the side. ]]>
</video:description>
<video:duration>1504</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/17/36/e2a689593946239128d8ea8b6b9a59b3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423212/s01-e15-eggdrop-soup-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - Eggdrop Soup - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Light, flavorful eggdrop soup is served with garlic bread and three different spreads: olive, sun-dried tomato, and gorgonzola cheese. ]]>
</video:description>
<video:duration>1508</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ca/15/edc6d97236acc126b895ec44563f0d14.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423211/s01-e14-hunters-chicken-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Hunter's Chicken - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Simple and hearty, chicken and mushrooms are simmered in tomato sauce and followed by creamy bread pudding for dessert. ]]>
</video:description>
<video:duration>1499</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/47/71/994ef30363d831e5f970e6d4faed20f4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423210/s01-e13-lamb-chops-with-enzinos-pesto-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Lamb Chops with Enzino's Pesto - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Garlic, mint and rosemary marinated lamb chops served with pesto sauce and a hearty grilled mushroom salad. ]]>
</video:description>
<video:duration>1510</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/41/17ab907ba26e1aac9951e927a29b9187.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423209/s01-e12-pasta-with-sausage-sauce-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Pasta with Sausage Sauce - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Homestyle pasta cooked with spicy sausage and creamy ricotta cheese served with a salad of sweet roasted bell peppers and feta cheese. ]]>
</video:description>
<video:duration>1508</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/95/2f/9a0b5d33acfb25d58a93bd7d72ec46ec.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423208/s01-e11-ossobuco-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Ossobuco - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ The Italian classic of veal cooked until butter-tender in tomato sauce and wine, served with irresistible peas and bacon. ]]>
</video:description>
<video:duration>1509</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/42/b7/3dd7c6ac88caa339c7b9c916a159e05c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423207/s01-e10-seafood-pasta-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Seafood Pasta - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Shrimp, scallops and pasta are especially flavorful cooked in an aluminum foil pouch, followed by easy and delicious baked ice cream cake. ]]>
</video:description>
<video:duration>1509</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c6/7f/04c56c45d353c0af04ca2708701a3262.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423206/s01-e09-terrine-of-roasted-eggplant-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Terrine of Roasted Eggplant - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Sweet roasted eggplant with spicy bread crumbs and tangy cheese combine in a melt-in-your-mouth appetizer. ]]>
</video:description>
<video:duration>1508</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/02/36/1fa8aebc80b179f8addcff5b13c53b7e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423205/s01-e08-roasted-chicken-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Roasted Chicken - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Flavor-filled chicken roasted with wine, rosemary and sage served with garlicky oven roasted potatoes. ]]>
</video:description>
<video:duration>1510</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/48/89/1388fe679f6d2f252ede29d1d4a67c40.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423204/s01-e07-sausage-stuffing-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Sausage Stuffing - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Flavorful stuffing of spicy sausage, mushrooms, cheese and seasoned bread crumbs fills thick and juicy pork chops and sweet bell peppers. ]]>
</video:description>
<video:duration>1510</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/13/0e/3fcb5c4a083c2a22f2ca0f3914754aad.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423203/s01-e06-shrimp-in-the-pot-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Shrimp in the Pot - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Tender shrimp cooked in a flavorful sauce of wine, garlic and tomato sauce served with baked tomatoes filled with savory rice. ]]>
</video:description>
<video:duration>1509</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b6/2d/66dc5a7a4a444fdd87409cecea956f61.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423202/s01-e05-onion-glazed-pot-roast-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Onion Glazed Pot Roast - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Family favorite, melt-in-the-mouth pot roast and onions in hearty gravy served with creamy garlic mashed potatoes. ]]>
</video:description>
<video:duration>1508</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/00/e3/4c4f1c874c61454e00447a220200b36b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423201/s01-e04-baked-swordfish-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Baked Swordfish - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Swordfish steaks smothered in onions, cheese and rich tomato sauce served with classic Italian risotto with saffron. ]]>
</video:description>
<video:duration>1516</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8e/e1/a0726bfa8cb94e5ad7b361e0f91c5261.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423200/s01-e03-bruschetta-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Bruschetta - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Quick and easy, toasted garlic bread topped with chopped tomatoes, basil and garlic followed by pasta tossed with a flavorful clam, wine and tomato sauce. ]]>
</video:description>
<video:duration>1511</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/14/88/d8a73e10255de7e42f56ac41c14aedc4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423199/s01-e02-caponata-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Caponata - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Sicily's famous savory eggplant relish with onion, capers and black olives followed by a delicious veal, potato and carrot stew. ]]>
</video:description>
<video:duration>1511</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/55/b7/23bd4cc4ee8e1ca9a411416da898ea4a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423198/s01-e01-tomato-sauce-cucina-amore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Tomato Sauce - Cucina Amore ]]>
</video:title>
<video:description>
<![CDATA[ Quick, easy and flavorful tomato sauce and simply elegant tuna steaks in a piquant caper, black olive, balsamic vinegar and tomato sauce. ]]>
</video:description>
<video:duration>1509</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e1/94/db2b794e5bd901f8ee0dc706bfc731f8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414037/s09-e13-best-of-jamaica-a-taste-of-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E13 - Best of Jamaica - A Taste of History ]]>
</video:title>
<video:description>
<![CDATA[ The natural beauty and exotic spices of Jamaica cannot be captured in a single visit! Chef Walter Staib has been cooking in this amazing Caribe nation for decades, both on and off camera. This collection highlights both famous and hidden sides of Jamaica. ]]>
</video:description>
<video:duration>1498</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/d5/9b8dc82650dbd722f03f1f02055774c6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414036/s09-e12-a-sentimental-journey-through-nicaragua-a-taste-of-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E12 - A Sentimental Journey Through Nicaragua - A Taste of History ]]>
</video:title>
<video:description>
<![CDATA[ Joined by his son, Chef Walter Staib travels to his late-wife's homeland in this touching tribute. Nicaragua's natural beauty, unique culture, and amazing cuisine are celebrated. ]]>
</video:description>
<video:duration>1525</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b8/d9/446613c3dd6cb3bc3ac3252d5b1bf70f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414035/s09-e11-rochambeaus-revolutionary-road-a-taste-of-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E11 - Rochambeaus Revolutionary Road - A Taste of History ]]>
</video:title>
<video:description>
<![CDATA[ In 1781, General Rochambeau's French forces marched hundreds of miles with the Continental Army to help secure American independence.  Chef Walter Staib prepares rustic fare that would have been served on this historic journey. ]]>
</video:description>
<video:duration>1499</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2a/3e/f632559840eb8216c6d3e76e6f51eadb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414034/s09-e10-handmade-crafts-of-the-18th-century-a-taste-of-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E10 - Handmade Crafts of the 18th Century - A Taste of History ]]>
</video:title>
<video:description>
<![CDATA[ Chef Walter Staib explores the painstaking process of colonial craftsmanship. Along with observing book making and looming, Staib exhibits his own craft with recipes such as braised lamb shank and stuffed kohlrabi. ]]>
</video:description>
<video:duration>1498</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/96/30/e4331a7bb74e12c4ce4edb32837affb1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414033/s09-e09-flavors-of-the-pinoleros-a-taste-of-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E09 - Flavors of the Pinoleros - A Taste of History ]]>
</video:title>
<video:description>
<![CDATA[ Chef Walter Staib travels to the Land of Lakes and Volcanoes Nicaragua! From touring antique markets to preparing traditional favorites like vigarón and baho, Staib gives an intimate look into the history and flavors of the Nicaraguans. ]]>
</video:description>
<video:duration>1497</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/96/00/8b3066d69c124bb836744b5525a0abf0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414032/s09-e08-the-monticello-wine-experiment-a-taste-of-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E08 - The Monticello Wine Experiment - A Taste of History ]]>
</video:title>
<video:description>
<![CDATA[ Thomas Jefferson's impact on the world of wine is explored in Chef Staib's triumphant return to Monticello.  Recipes include lavender-marinated duck, oysters with champagne, and more. ]]>
</video:description>
<video:duration>1498</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8c/e2/7dbdcf7f06c45088753152ccc4484036.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414031/s09-e07-pennsbury-the-working-estate-a-taste-of-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E07 - Pennsbury: The Working Estate - A Taste of History ]]>
</video:title>
<video:description>
<![CDATA[ Grand estates required an enormous amount of effort to maintain during the early days of America.  Chef Staib discovers what it took at the manor of Pennsylvania's founder, William Penn. Recipes include catfish dumplings and cream of persimmon. ]]>
</video:description>
<video:duration>1498</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/16/31/03ba5abe98ad510eec4bf81261c4fe8f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414030/s09-e06-recipes-in-the-rainforest-a-taste-of-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E06 - Recipes in the Rainforest - A Taste of History ]]>
</video:title>
<video:description>
<![CDATA[ The natural beauty and unique foods of St. Lucia are explored.  Chef Walter Staib learns some native creole language and helps prepare unique and traditional St. Lucian fare in the tropical forest of this island nation. ]]>
</video:description>
<video:duration>1498</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/ca/c974056f9d53d922d33411a357d4cf5a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414029/s09-e05-a-tribute-to-mrs-goodfellow-a-taste-of-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E05 - A Tribute to Mrs Goodfellow - A Taste of History ]]>
</video:title>
<video:description>
<![CDATA[ Mrs. Goodfellow was a successful baker and teacher who opened the first finishing school in America.  Chef Walter Staib and Pastry Chef Diana recreate some of her most notable creations, including lemon meringue pie and much more. ]]>
</video:description>
<video:duration>1497</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c2/8d/1fd467e7897a2982b4396381bec2a7d8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414028/s09-e04-the-bounty-of-penns-pennsylvania-a-taste-of-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E04 - The Bounty of Penns Pennsylvania - A Taste of History ]]>
</video:title>
<video:description>
<![CDATA[ William Penn was amazed to find vast numbers of wild game in the forests of the New World. Chef Walter Staib travels to Pennsbury Manor and prepares recipes such as elk stew that would have been enjoyed by the Pennsylvania colonists including Penn himself. ]]>
</video:description>
<video:duration>1498</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e1/3a/d2947584de51e37fc6bfe1782d8d5245.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414027/s09-e03-jamaicas-spectacular-south-coast-a-taste-of-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E03 - Jamaicas Spectacular South Coast - A Taste of History ]]>
</video:title>
<video:description>
<![CDATA[ Chef Staib travels along the south coast of Jamaica and delights in adventure off the beaten track, relishing a local's delicious pepper shrimp dish and a fisherman's hangout in the middle of the sea. ]]>
</video:description>
<video:duration>1498</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/72/8a/5ad8ace434fe49cb3a22b6314148212a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414026/s09-e02-settling-jamestown-a-taste-of-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E02 - Settling Jamestown - A Taste of History ]]>
</video:title>
<video:description>
<![CDATA[ The struggle and triumph of the first permanent English settlement in North America is explored. In honor of the natives and colonists of Jamestown, Virginia, Chef Staib prepares stuffed roasted chicken with wild rice and cornbread. ]]>
</video:description>
<video:duration>1497</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/70/8d/e4e52aeab5a6472a8e4908f43a54cbe9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414025/s09-e01-remember-paoli-a-taste-of-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E01 - Remember Paoli - A Taste of History ]]>
</video:title>
<video:description>
<![CDATA[ Chef Walter Staib uncovers the life of General Mad Anthony Wayne and the Battle of Paoli - an event that inspired America's first battle cry, Remember Paoli!  Recipes include braised short ribs, Pennsylvania dutch gratin, and more. ]]>
</video:description>
<video:duration>1499</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2c/c8/5ba6e4896b103aa892e5351e57cef24c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10413926/s01-e22-duck-julias-original-french-chef-recipe-jacques-roasted-duck-breast-salad-julia-jacques-cooking-at-home</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E22 - Duck-Julias Original French Chef Recipe, Jacques' Roasted Duck Breast Salad - Julia & Jacques Cooking at Home ]]>
</video:title>
<video:description>
<![CDATA[ Duck is a favorite in restaurants, but often considered too difficult to cook at home. No longer! Julia prepares her original (first shown on The French Chef) pan roasted duck, glazed with shallots and parsnips. And Jacques roasts a whole duck, then combines slices of the juicy duck breast with garlic, mustard and delicate salad greens tossed in garlic, mustard and duck giblets. ]]>
</video:description>
<video:duration>1447</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/76/d2/bbf45873b7849c1ad5bfd9ff6e31e4d6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10413925/s01-e21-potatoes-baked-mashed-creamy-casserole-and-crispy-fried-pommes-souffls-julia-jacques-cooking-at-home</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E21 - Potatoes-Baked, Mashed, Creamy Casserole and Crispy Fried Pommes Soufflés - Julia & Jacques Cooking at Home ]]>
</video:title>
<video:description>
<![CDATA[ One Potato, two potato, oh, so many potatoes. Julia and Jacques share their tricks, trucs and techniques for perfect baked potatoes, airy mashed potatoes, creamy potato casserole, and delightful lighter-than-air crispy-fried pommes soufflés. ]]>
</video:description>
<video:duration>1447</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d5/53/7eb6730dfa30d2d01c31c933c962f23a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10413924/s01-e20-roast-of-veal-and-leg-of-lamb-julia-jacques-cooking-at-home</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E20 - Roast of Veal and Leg of Lamb - Julia & Jacques Cooking at Home ]]>
</video:title>
<video:description>
<![CDATA[ First is a Roast of Veal with Wild Mushrooms, Braised Endive, onions and white wine - the aromas just fill the kitchen. Second is a delicious Leg of Lamb, hip bone removed, studded with garlic on a ragout of white beans and pancetta, onions, mushrooms and thyme. And, not only are you shown how to prepare these dishes, but Jacques then demonstrates, step-by-step, how to carve and serve them. ]]>
</video:description>
<video:duration>1447</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/22/7c/57b0543f5d7ad7de6d714defe641a99d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10413923/s01-e19-salmon-salmon-tartar-gravlax-baked-in-a-papillote-paper-bag-and-roasted-fillets-julia-jacques-cooking-at-home</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E19 - Salmon - Salmon Tartar, Gravlax, Baked in a Papillote (Paper Bag) and Roasted Fillets - Julia & Jacques Cooking at Home ]]>
</video:title>
<video:description>
<![CDATA[ Start with one large, whole Salmon, and observe as Julia and Jacques transform the fish into Salmon tartar and Instant Gravlax. This, of course, is prelude to baking the Salmon in an only Julia can get away with it bicycle pump inflated parchment papillote (bag). ]]>
</video:description>
<video:duration>1447</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c3/9d/92e6e01cb15649622a17b40e903a25a7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10413922/s01-e18-comfort-food-poached-chicken-chicken-pot-pie-and-rustic-apple-tart-dessert-julia-jacques-cooking-at-home</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E18 - Comfort Food - Poached Chicken, Chicken Pot Pie and Rustic Apple Tart Dessert - Julia & Jacques Cooking at Home ]]>
</video:title>
<video:description>
<![CDATA[ Poached chicken, chicken pot pie and rustic apple tart dessert. Julia and Jacques show how simple it is to poach a chicken with vegetables, mushrooms and a little white wine, and then take that poaching liquid and use it with the leftover poached chicken for a flaky crusted chicken pot pie. The same simple pastry Julia makes for the pot pie is perfect base for a rustic apple and dried fruit tart. ]]>
</video:description>
<video:duration>1442</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/92/d1/a25e890ab1e20b6218405dce2bb79606.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10413921/s01-e17-charcuterie-simple-homemade-sausages-including-sausage-in-brioche-and-pats-julia-jacques-cooking-at-home</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E17 - Charcuterie - Simple Homemade Sausages, including Sausage in Brioche, and Patés - Julia & Jacques Cooking at Home ]]>
</video:title>
<video:description>
<![CDATA[ Julia and Jacques demonstrate recipes for sausage and paté that are right out of the French countryside. Made from scratch sausage and lentil salad, country paté (2 ways), and, for a finale, a grand truffle infused sausage wrapped in fresh baked brioche (recipe also demonstrated). ]]>
</video:description>
<video:duration>1447</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bf/9d/2eaba55a041af4ee583a163ed60f2d4d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10413920/s01-e16-winter-vegetables-stuffed-cabbage-plus-cauliflower-gratin-julia-jacques-cooking-at-home</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E16 - Winter Vegetables - Stuffed Cabbage plus Cauliflower Gratin - Julia & Jacques Cooking at Home ]]>
</video:title>
<video:description>
<![CDATA[ Julia and Jacques take the doldrums about of Winter Vegetables, and demonstrate how even vegetables cooked only in season can be a special treat. Braised Cabbage stuffed with a flavorful ground beef and rice filling, one way with onions, celery, garlic and caraway seeds, and another surrounded with tomato sauce. ]]>
</video:description>
<video:duration>1447</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dc/0b/7832a52896fb0fcf85e0775baa567ca1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10413919/s01-e15-souffls-cheese-scallop-chocolate-julia-jacques-cooking-at-home</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - Soufflés - Cheese, Scallop, Chocolate - Julia & Jacques Cooking at Home ]]>
</video:title>
<video:description>
<![CDATA[ Julia and Jacques demonstrate the art, and the adventure, of the Soufflé. Julia extends the classic cheese soufflé to super-heightand Jacques creates a light, fluffy, flavorful scallop and cheese soufflé in a large casserole. For dessert, a chocolate soufflé and cream roulade. Twinkies were never this good! ]]>
</video:description>
<video:duration>1446</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c1/f7/8162c72c50029f643f5db03bf5399fd3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10413918/s01-e14-roast-chicken-three-ways-to-perfectly-roasted-chickens-julia-jacques-cooking-at-home</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Roast Chicken - Three Ways to Perfectly Roasted Chickens - Julia & Jacques Cooking at Home ]]>
</video:title>
<video:description>
<![CDATA[ Perfectly roasted chicken says Julia, is a telltale of a really good cook. Here are three ways to perfectly roasted chicken. Whether whole rack-roasted or trussed and stuffed under the skin with a savory and shallot sauté, or butterflied and roasted with a delicate spice rub, each has a crispy golden brown skin and juicy meat that say Hmmmm! Great chicken! ]]>
</video:description>
<video:duration>1446</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fd/84/dbbcc1bb3490609a51ad33c7845ada54.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10413917/s01-e13-shellfish-mussels-oysters-clams-and-shrimp-julia-jacques-cooking-at-home</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Shellfish - Mussels, Oysters, Clams and Shrimp - Julia & Jacques Cooking at Home ]]>
</video:title>
<video:description>
<![CDATA[ Julia and Jacques share opinions, and know-how, on musselsand, oysters, clams and shrimp. Jacques shucks, Julia sauces, and they turn out Mussels Mariniere, Billi Bi soup, and Moules Ravigots, along with a classic shrimp cocktail and mignonette sauce. ]]>
</video:description>
<video:duration>1446</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/20/cd/e4711a1857714fdd4c00c3073cece7b4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10413916/s01-e12-creamy-desserts-crme-caramel-crme-brul-chocolate-pot-de-crme-julia-jacques-cooking-at-home</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Creamy Desserts - Crème Caramel, Crème Brulé, Chocolate Pot de Crème - Julia & Jacques Cooking at Home ]]>
</video:title>
<video:description>
<![CDATA[ Julia dons safety goggles and takes up a blowtorch for this hot dessert show. Delectable Creme Caramel and creme Brulé vie for attention with creamy Chocolate Pot de Creme and Profiteroles with Ice Cream and Mocha Anglaise. This show is deliciously and elegantly decadent. ]]>
</video:description>
<video:duration>1447</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ba/b3/3f98ebb9fa6860c7384b4c5c0b7e38a2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10413915/s01-e11-pork-improvisations-on-classic-pork-dishes-julia-jacques-cooking-at-home</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Pork - Improvisations on Classic Pork Dishes - Julia & Jacques Cooking at Home ]]>
</video:title>
<video:description>
<![CDATA[ A classic of the American table - pork chops and applesauce, is the starting point for three JJ improvisations: aromatic grilled, stuffed pork chops with rosemary, served with a tomato, red onion and avocado salad, loin of pork with sautéed red cabbage and apples, and Pork Tenderloin Medallions with port wine and macerated prunes on a bed of orzo. ]]>
</video:description>
<video:duration>1447</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c5/83/6aed8f323a3f01caa0b9ad17880fa251.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10413914/s01-e10-eggs-boiled-scrambled-omelets-frittatas-eggs-benedict-julia-jacques-cooking-at-home</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Eggs - Boiled, Scrambled, Omelets, Frittatas, Eggs Benedict - Julia & Jacques Cooking at Home ]]>
</video:title>
<video:description>
<![CDATA[ Eggs: all sizes, all types from chicken to quail to ostrich soft, scrambled, poached from omelets to Frittatas to eggs Benedictnot to mention Julia and Jacques scrambling an ostrich egg as voluminous as a dozen and a half Grade A Large. ]]>
</video:description>
<video:duration>1447</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/58/a7/1cca2a40aff16c20f44bdbe358439fd9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10413913/s01-e09-soup-four-classics-onion-vichyssoise-mediterranean-fish-and-chicken-julia-jacques-cooking-at-home</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Soup - Four Classics: Onion, Vichyssoise, Mediterranean Fish, and Chicken - Julia & Jacques Cooking at Home ]]>
</video:title>
<video:description>
<![CDATA[ Four classic soups made from scratch in Julia's kitchen: aromatic steaming hot French Onion Soup, Vichyssoise, or chilled Leek and Potato soup, as well as an original variation on the theme using watercress, and a hearty Mediterranean fish stew with an authentic rouille. And, because no show about would be complete without Chicken soup, we are presented chicken  noodle and chicken  rice soups. ]]>
</video:description>
<video:duration>1478</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3c/45/1b5edf8b084da214187a90980424e4ef.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10413912/s01-e08-turkey-not-quite-traditional-roast-turkey-dinner-julia-jacques-cooking-at-home</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Turkey - Not-quite-traditional Roast Turkey Dinner - Julia & Jacques Cooking at Home ]]>
</video:title>
<video:description>
<![CDATA[ This meal is the holiday favorite that is so good, Julia  Jacques recommend it for any day of the year. Roast Turkey with sausage and cornbread stuffing, gravy made the old-fashioned way, accompanied by creamed onions and a zesty Cranberry-Apple Chutney. The not-quite which has to be seen, is the inventive way the turkey is cut-up before cooking, roasted and re-assembled for serving. ]]>
</video:description>
<video:duration>1449</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/44/06/01bd84baeafc73c514715ae787a5764a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10413911/s01-e07-fish-classic-sole-grilled-halibut-and-poached-grouper-julia-jacques-cooking-at-home</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Fish - Classic Sole, Grilled Halibut and Poached Grouper - Julia & Jacques Cooking at Home ]]>
</video:title>
<video:description>
<![CDATA[ Sole food and more. One of Julia's most memorable meals was the Sole Meuniere she had on first arriving in Paris after WWII. With Jacques, she recreates this dish, as delightful as ever. The sole is followed by grilled halibut with herbed butter, and poached snapper with beautifully turned and sauted cucumbers. ]]>
</video:description>
<video:duration>1449</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/94/1e/2c41008cd99447fa4e6c6ded447fbf2f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10413910/s01-e06-beef-stew-the-collaborative-version-with-a-signature-swiss-cheese-mashed-potatoes-julia-jacques-cooking-at-home</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Beef Stew - The Collaborative Version, with a Signature Swiss Cheese Mashed Potatoes - Julia & Jacques Cooking at Home ]]>
</video:title>
<video:description>
<![CDATA[ Sounds rather ordinary for this celebrated duetbut here, Jacques and Julia demonstrate why Beef Burgundy and Pot Roast have beens favorite classic recipes (here and in France) for what seems like forever, and they put their own signature on it Swiss cheese mashed potatoes (for the Beef Burgundy), and soft ribbon noodles (fort the Pot Roast). ]]>
</video:description>
<video:duration>1449</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/11/486811b2d70d6c5ac8c828f88419e531.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10413909/s01-e05-vegetables-artichokes-bruised-peas-and-forever-green-beans-and-tomatoes-julia-jacques-cooking-at-home</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Vegetables - Artichokes, Bruised Peas and Forever Green Beans and Tomatoes - Julia & Jacques Cooking at Home ]]>
</video:title>
<video:description>
<![CDATA[ Julia and Jacques prepare artichokes - several ways - including artichoke hearts stuffed with spinach and mushroom Duxelle. Julia demonstrates her secret to ever-green cooked string beans and butter bruised peas. Jacques counters with his aromatic Tomato Provencal. ]]>
</video:description>
<video:duration>1450</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/48/84/16f78337fd229a9ad105641e88b77412.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10413908/s01-e04-sandwiches-croques-monsieur-et-madame-to-pain-bagnat-julia-jacques-cooking-at-home</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Sandwiches - Croques Monsieur et Madame to Pain Bagnat - Julia & Jacques Cooking at Home ]]>
</video:title>
<video:description>
<![CDATA[ As a child, one of Julia's favorite sandwiches was an ice cream sandwich. Jacques was a stick of chocolate between two pieces of bread. Today, Julia's favorite is the Croque Monsieur, or pressed and baked ham  cheese. Of course, Jacques provides a variation he calls a Croque Madam. A close second they can both agree on is the New England lobster roll, served on a toasted hot dog bun. ]]>
</video:description>
<video:duration>1450</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c9/4a/2bed5945c24044ee8ba9435abab79cee.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10413907/s01-e03-salads-tossed-greens-to-nicoise-julia-jacques-cooking-at-home</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Salads - Tossed Greens to Nicoise - Julia & Jacques Cooking at Home ]]>
</video:title>
<video:description>
<![CDATA[ Jacques dressed in a toga? For the Julia's Caesar Salad, of course! This show has a salad for everyone, from a simple mixed green salad with a garlic vinaigrette, to classic Caesar and Nicoise (with fresh seared tuna) Salads. How about some Potato Salad? Well, Julia and Jacques prepare two: an American style potato salad with home made mayonnaise, and its tart French cousin. ]]>
</video:description>
<video:duration>1450</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7e/7c/5b815b8cfa7eb566a7197b002e832f10.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10413906/s01-e02-desserts-fresh-fruits-to-crepes-suzettes-julia-jacques-cooking-at-home</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Desserts - Fresh fruits to Crepes Suzettes - Julia & Jacques Cooking at Home ]]>
</video:title>
<video:description>
<![CDATA[ Jacques and Julia create some very special desserts in this colorful episode. Poires Belle Helene - poached pear perched atop pound cake drizzled with chocolate sauce, sweet creamy rich and delicious Strawberries Sabayon, and Crepes Suzette, classically flambéed and served with orange butter and powdered sugar, as well as a Hungarian inspired torta of layered crepes baked with raspberry jam. ]]>
</video:description>
<video:duration>1449</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ff/24/9c9a898f3345584ec1d85183445dbae7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10413905/s01-e01-beef-hamburgers-to-chateaubriand-julia-jacques-cooking-at-home</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Beef - Hamburgers to Chateaubriand - Julia & Jacques Cooking at Home ]]>
</video:title>
<video:description>
<![CDATA[ There's nothing as good as a good piece of meat, and as Julia is quick to point out, there is less and less really good (well marbled and aged) beef to be found. Hangar Steak, Skirt Strip, Flank and Ribeye. ]]>
</video:description>
<video:duration>1450</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/18/de5f09e16afd40a1b1ae59f8b377a6b3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10406119/s10-e13-a-look-back-on-ten-seasons-a-taste-of-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E13 - A Look Back on Ten Seasons - A Taste of History ]]>
</video:title>
<video:description>
<![CDATA[ A dazzling retrospective of A Taste of History, as told by host and creator, Chef Walter Staib. ]]>
</video:description>
<video:duration>1536</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/84/23ed186c62a1643b989f6004f1a3221b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10406118/s10-e12-the-best-of-st-lucia-a-taste-of-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E12 - The Best of St. Lucia - A Taste of History ]]>
</video:title>
<video:description>
<![CDATA[ Chef Walter Staib recounts his favorite local dishes and locations from the island of St. Lucia. ]]>
</video:description>
<video:duration>1536</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/04/38e2934a874555f79d872aedecb88d61.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10406117/s10-e11-from-kitchen-garden-to-table-a-taste-of-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E11 - From Kitchen Garden to Table - A Taste of History ]]>
</video:title>
<video:description>
<![CDATA[ Chef Walter Staib cooks garden to table at William Penn's 17th century home. Recipes include baked stuffed flounder with sorrel  summer squash. ]]>
</video:description>
<video:duration>1536</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/45/f7/1657f5cdd600efcef8c0b0d39c55484e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10406116/s10-e10-little-england-in-the-caribbean-a-taste-of-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E10 - Little England in the Caribbean - A Taste of History ]]>
</video:title>
<video:description>
<![CDATA[ Barbados' history, cuisine, and folklore are explored by Chef Walter Staib. Recipes with local chefs include Bajan macaroni pie, sea cat, and Bajan souse with pig ear. ]]>
</video:description>
<video:duration>1536</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c0/49/270a6e72ef67191bc5b784aa67a2d828.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10406115/s10-e09-bourbon-the-true-american-spirit-a-taste-of-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E09 - Bourbon: The True American Spirit - A Taste of History ]]>
</video:title>
<video:description>
<![CDATA[ Oak barrels, spring water and corn take center stage as Chef Walter Staib discovers the history of bourbon in Kentucky. Recipes include pepper-crusted pork tenderloin, and bourbon-glazed apples. ]]>
</video:description>
<video:duration>1536</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/76/ea/72409b3911a892753c2ed57f557fed5a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10406114/s10-e08-washingtons-winter-headquarters-a-taste-of-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E08 - Washingtons Winter Headquarters - A Taste of History ]]>
</video:title>
<video:description>
<![CDATA[ Chef Walter Staib and General George Washington brave the elements to discuss the winter of 1777 at Valley Forge. Recipes include veal kidney mushroom pie, and fried cauliflower. ]]>
</video:description>
<video:duration>1536</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/82/73/f4f53ae2d9b5868c4cd0b047a9475460.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10406113/s10-e07-the-tex-mex-republic-a-taste-of-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E07 - The Tex-Mex Republic - A Taste of History ]]>
</video:title>
<video:description>
<![CDATA[ Chef Walter Staib teams up Chef Pete Mims to enjoy Laredo's local food favorites and the interesting history of the short-lived Republic of the Rio Grande. Recipes include puffy chalupas, and beef tenderloin with huitlacoche. ]]>
</video:description>
<video:duration>1536</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1f/4c/e538d39178367a4fd486f686f6246542.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10406112/s10-e06-southern-fare-at-rattle-snap-a-taste-of-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E06 - Southern Fare at Rattle & Snap - A Taste of History ]]>
</video:title>
<video:description>
<![CDATA[ Chef Walter Staib visits Tennessee and cooks at one of its oldest antebellum estates, Rattle  Snap. Recipes include cream of peanuts, stuffed pork roulade, and braised green beans. ]]>
</video:description>
<video:duration>1536</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8b/f9/a343c7b84b75033643fa8ccbf2dd7f25.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10406111/s10-e05-salt-cay-the-island-that-time-forgot-a-taste-of-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E05 - Salt Cay: The Island that Time Forgot - A Taste of History ]]>
</video:title>
<video:description>
<![CDATA[ Chef Walter Staib travels to Turks and Caicos to explore the historic salt ponds of Salt Cay. He also assists in the preparation a Caribbean queen conch tasting menu with local chefs. ]]>
</video:description>
<video:duration>1536</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/97/09/eacbcf2b704d09e25da56970f590b8c5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10406110/s10-e04-camden-the-controversial-quaker-a-taste-of-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E04 - Camden & the Controversial Quaker - A Taste of History ]]>
</video:title>
<video:description>
<![CDATA[ The wealth of New Jersey's waterfront and the story of Marmaduke Cooper is uncovered by Chef Walter Staib at Pomona Hall. Recipes include stewed pheasant, and fricassee of sweetbreads  veal tongue. ]]>
</video:description>
<video:duration>1536</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/86/0ea5c9b0cb679d1e415c7d1766efb580.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10406109/s10-e03-americas-first-penitentiary-a-taste-of-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E03 - America's First Penitentiary - A Taste of History ]]>
</video:title>
<video:description>
<![CDATA[ Chef Walter Staib tours the historic corridors of Philadelphia's Eastern State Penitentiary. Recipes include white bean  beef stew, and red bean chili. ]]>
</video:description>
<video:duration>1536</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3c/2c/9cadb236ef687d0027efa3acaa3a5745.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10406108/s10-e02-penns-personal-brewery-a-taste-of-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E02 - Penns Personal Brewery - A Taste of History ]]>
</video:title>
<video:description>
<![CDATA[ William Penn's approach to ale making is brought to life at his home, Pennsbury Manor. Recipes include sausage dumplings with a mushroom ale sauce, and roasted potatoes with sausage  sage. ]]>
</video:description>
<video:duration>1536</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/17/3c/64f316a8a2e95d917e900c908cc59880.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10406107/s10-e01-jam-asian-fusion-a-taste-of-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E01 - Jam-Asian Fusion - A Taste of History ]]>
</video:title>
<video:description>
<![CDATA[ The lasting influence of the Chinese in Jamaica is explored by Chef Walter Staib in the kitchen and on the street. Unique Asian-Jamaican fusion recipes include janga eggrolls with star fruit relish, and spicy shumai with Thai chili. ]]>
</video:description>
<video:duration>1536</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/81/a6/eff40671eb354493285575da803bcead.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10387735/s02-e13-when-st-patricks-day-comes-around-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E13  When St. Patrick's Day Comes Around - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula pays tribute to Savannah's rich Irish history and makes a traditional Shepherd's Pie. ]]>
</video:description>
<video:duration>1225</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/66/79/f234ede45316df7740a236f8b8fadee1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10387734/s02-e12-fun-with-dough-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E12  Fun with Dough - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula crafts three unique and easy to make pizzas with the help of her cousin Don. ]]>
</video:description>
<video:duration>1225</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cd/50/fc2baf28699d4d9b2596d9a3cda34d1b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10387733/s02-e11-the-meatball-has-landed-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E11 - The Meatball Has Landed - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Far from traditional, Paula teaches guest chef Jenna Kinard the path to the perfect meatball. ]]>
</video:description>
<video:duration>1225</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6e/7e/8b05fa158e72a9d133ebb652b910c733.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10387732/s02-e10-steak-three-ways-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10  Steak Three Ways - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula shows us creative ways to prepare three classic steaks. These must be tasted to be believed. ]]>
</video:description>
<video:duration>1225</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d0/7d/7146b01444298af132bf3ac803a69ca6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10387731/s02-e09-bbq-inside-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - BBQ Inside? - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Pitmaster Steve Botkin brings traditional outdoor barbecue inside? Yes, we are bringing the smoke inside Paula's kitchen. ]]>
</video:description>
<video:duration>1225</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cf/2d/16c9e4b791ea5001992753aad51651bd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10387730/s02-e08-southern-picnic-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Southern Picnic - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula enjoys the company of her good friend Sandy with a simple picnic for two. ]]>
</video:description>
<video:duration>1225</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d7/fb/d6e1dd4d1a9b857c3e0201e5401a1169.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10387729/s02-e07-low-country-friends-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Low-Country Friends - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula and friends are treated to low-country cooking with the Russo brothers. ]]>
</video:description>
<video:duration>1225</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b3/65/07e9839ce9ae970a4a243a2176901010.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10387728/s02-e06-soups-on-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Soup's On! - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula cooks her traditional vegetable beef soup. Paula stays faithful to the family recipe on this one. ]]>
</video:description>
<video:duration>1225</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1f/4a/cdc7ac3260216de4b8c6da2cf3dfdd02.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10387726/s02-e04-return-of-the-vegan-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Return of the Vegan - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula's daughter-in-law Claudia takes over Paula's kitchen once again for a vegan inspired lunch. Paula gets in on the action. but Claudia foils her every attemp?? Fun for everyone. ]]>
</video:description>
<video:duration>1225</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ff/c9/43c0dd1fa086a0a82a4bad7c8f9a2cfc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10387725/s02-e03-pizza-for-breakfast-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Pizza for Breakfast? - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula visits Savannah's local premiere pizza destination and becomes inspired to create a twist on breakfast. ]]>
</video:description>
<video:duration>1225</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/69/56/88c45a062c116c2a4fce4e32aa524804.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10387724/s02-e02-the-forgotten-crust-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - The Forgotten Crust  - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula shakes the pecan tree and makes a pecan pie with a very traditional crust recipe. ]]>
</video:description>
<video:duration>1225</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/84/99/d5255a25d2f00b4be5dadc546de2541d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10387723/s02-e01-big-hearts-big-smiles-big-pbj-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Big Hearts - Big Smiles - Big PB&J! - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Texas Chef Jenna Kinard swings by to cook some Paula style dishes Including a deep-fried triple-decker peanut butter and Jelly sandwich! Jenna also tells her inspirational story about Paula. ]]>
</video:description>
<video:duration>1225</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4a/91/5c78b02246e8dd99d005ca9b22148193.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10387722/s01-e13-chillinout-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Chillin'Out - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Watch our Emmy winning episode. Well, join Emmy winners Tom Berenger and Paula for a fun afternoon of food and laughs. ]]>
</video:description>
<video:duration>1225</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ce/9d/b51735e5a90b42b65d08bcf901ab51f1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10387721/s01-e12-mama-knows-best-pt-2-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Mama Knows Best Pt. 2 - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ It's all about the pork chop. Paula cooks Jamie's favorite meal. ]]>
</video:description>
<video:duration>1225</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/82/83/b4b4fbdfc1d84bc9d7aa28ed2b75ad95.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10387720/s01-e11-paulas-julia-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Paula's Julia - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula cooks the classic Julia Child recipe: Coq Au Vin. ]]>
</video:description>
<video:duration>1225</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1c/3d/0f3cc44047217333df1fbd1ae89b866a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10387719/s01-e10-home-ls-where-the-heart-ls-pt-2-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Home ls Where the Heart ls Pt. 2 - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula continues her trek around Albany, Georgia and visits Riverbend, then treats us to an old-fashioned fish fry. ]]>
</video:description>
<video:duration>1225</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2b/f6/e508d14736e75b4a6f1bdf8b31eb345f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10387718/s01-e09-shrimp-3-ways-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Shrimp 3 Ways - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula and Charlie Russo give us the "low" down on why shrimp from Georgia are some of the best in the world while she cooks up three of her favorite shrimp dishes. ]]>
</video:description>
<video:duration>1225</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5f/ac/50c324bf34109a24ccbc13bfbca56d33.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10387717/s01-e08-busy-family-good-food-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Busy Family, Good Food - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula cooks some time saving dishes that help even the busiest of families enioy weeknight meals together. ]]>
</video:description>
<video:duration>1225</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/49/65/87d66fc2b2b25b93449ab157754d4636.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10387716/s01-e07-biscuits-hoecakes-and-cornbread-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Biscuits, Hoecakes, and Cornbread - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula shows how to make three dishes that are staples for any southern table. ]]>
</video:description>
<video:duration>1225</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e8/5b/60f04e7497271f3c89b785774df57d51.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10387715/s01-e06-giving-is-thanking-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Giving is Thanking - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula goes non-traditional this Thanksgiving. with a gorgeous beef tenderloin. ]]>
</video:description>
<video:duration>1225</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5f/2c/b12ae350f6a9fcd4906911f2fd8e3fdf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10387714/s01-e05-paula-goes-vegan-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Paula Goes Vegan - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Claudia Deen prepares a delicious and nutritious vegan lunch for Paula. ]]>
</video:description>
<video:duration>1225</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d0/90/bc56c10ef5929090324b90dc2766f977.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10387713/s01-e04-home-is-where-the-heart-is-pt-1-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Home Is Where the Heart Is Pt 1 - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula recreates a beautiful and tasty cake she had on a trip to her hometown of Albany, GA Her good friend Susan "Bubbles" Green hosts an event for the matriarchs of Albany. ]]>
</video:description>
<video:duration>1225</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/9f/9a528a3956b7716fbddb5e62a35a54c6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10387712/s01-e03-mama-knows-best-pt-1-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Mama Knows Best Pt 1 - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula makes Bobby's favorite comfort meal: Goulash. ]]>
</video:description>
<video:duration>1225</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/be/df/25d323bb0d526184be205c3aa94bfd96.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10387711/s01-e02-back-to-the-beginning-pt-2-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Back to the Beginning Pt. 2  - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula and her boys continue to reminisce with some Mac and Cheese. a delicious Cucumber Salad and her famous Banana Pudding. ]]>
</video:description>
<video:duration>1225</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5f/b8/906681d0763492245ca0f4e242b71ad1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10387710/s01-e01-back-to-the-beginning-pt-1-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Back to the Beginning Pt. 1 - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula and her boys reminisce about what got them on the map with chicken salad. fried chicken and the love associated with southern cooking. Premiere episode. ]]>
</video:description>
<video:duration>1225</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a6/62/7913a9bb8c7b452048a5a62575032393.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10692958/tin-can-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Tin Can Challenge ]]>
</video:title>
<video:description>
<![CDATA[ We took the classic Tin Can Challenge to the next level! From mystery ingredients to disgusting surprises, each can was more horrifying than the last. Watch as we try to guess whats inside and survive this epic taste-test disaster! ]]>
</video:description>
<video:duration>328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a5/12/373f4520121fde451382830a9062c272.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10664733/galentines-homemade-pizza-chocolate-covered-strawberries</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Galentine's - Homemade Pizza, Chocolate Covered Strawberries ]]>
</video:title>
<video:description>
<![CDATA[ Celebrating Galentine's with the best treats! We're making homemade pizza, dipping strawberries in chocolate, and having the cutest girls' night ever! Join us for a cozy and fun celebration filled with love and laughter. ]]>
</video:description>
<video:duration>446</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e3/a1/fb07cfa9d722605d4e61972aa7bcdad4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10467176/s01-e26-cosmopolitan-guangzhou-martin-yans-china</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E26 - Cosmopolitan Guangzhou - Martin Yan's China ]]>
</video:title>
<video:description>
<![CDATA[ Martin reveals how a huge hotel banquet is prepared and then visits the Guangzhou silk market. Later it's a leisurely stroll along a traditional walking street, home to an array of regional shops and wonderful restaurants. Recipes: Jade Lobster, Street Style Crispy Chicken ]]>
</video:description>
<video:duration>1441</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/32/89/d182054b11e901d7bb0a7f8f9f45355f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10467175/s01-e25-chongqing-today-martin-yans-china</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E25 - Chongqing Today - Martin Yan's China ]]>
</video:title>
<video:description>
<![CDATA[ In Chongqing, Martin visits the bustling food market that features a variety of Sichuan spices, vegetables, meats and fish. At night, he crosses the Yangtze River to the South Bank, where the nightlife is exciting and the food out of this world. Recipes: Fortune Meatball Noodle Soup, Forest Garden Stir Fry ]]>
</video:description>
<video:duration>1442</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ef/35/33d8d2359663f800e6ebd41a75f11ab1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10467174/s01-e24-beijing-crafts-martin-yans-china</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E24 - Beijing Crafts - Martin Yan's China ]]>
</video:title>
<video:description>
<![CDATA[ In Beijing, Martin explores the ancient crafts of embroidery, jade carving and carpet making. Next he visits the city's famous antiques street where he meets a water color artist and a master calligrapher. Recipes: Imperial Sweet  Sour Fish, Pan Seared Steak Rolls ]]>
</video:description>
<video:duration>1441</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e1/c6/a9129a245a8bbfd9518d9545e2ca4c42.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10467173/s01-e23-remembering-the-past-martin-yans-china</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E23 - Remembering the Past - Martin Yan's China ]]>
</video:title>
<video:description>
<![CDATA[ In the town of Long Jian, Martin sees a traditional Spring Festival parade that is held for the first time in 60 years. He visits the garden of a venerable Feng Shui master, walks through a classic southern Chinese private garden turned into a park and samples milk custard with some young friends. Recipes: Wok Braised Jumbo Shrimp, Golden Comfort Soup ]]>
</video:description>
<video:duration>1440</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/15/36d5f8c9aa41ea3ce0a0149cf1588029.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10467172/s01-e22-the-dai-people-of-dali-martin-yans-china</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E22 - The Dai People of Dali - Martin Yan's China ]]>
</video:title>
<video:description>
<![CDATA[ Martin heads to Yunnan Province, where the Dai people of Dali live at a pace that reflects their centuries-old traditions in a picture postcard setting. The magnificent three pagodas of Dali have stood for over a thousand years, and the traditional food is a delight. Recipes: Mushroom Medley Soup, Twice Cooked Duck ]]>
</video:description>
<video:duration>1441</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/84/e7/365faefaaadc91c0f99d6cdd1ef59556.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10467171/s01-e21-guangzhou-scenes-martin-yans-china</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E21 - Guangzhou Scenes - Martin Yan's China ]]>
</video:title>
<video:description>
<![CDATA[ In Guangzhou, Martin visits Bai Yuen Mountain and drops by a restaurant at the foot of the mountain that makes the freshest traditional rice noodles as well as an amazing assortment of rice noodle dishes. Afterwards he visits the fish market to explore the variety of seafood the Cantonese crave. Recipes: Crispy Tofu Chow Fun, Honey Salmon ]]>
</video:description>
<video:duration>1441</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/27/23/994bfca792cd7bc06e642ba012416dd8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10467170/s01-e20-shanxi-treasures-martin-yans-china</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E20 - Shanxi Treasures - Martin Yan's China ]]>
</video:title>
<video:description>
<![CDATA[ A vinegar factory is Martin's first stop. Then it's off to Guild Hall Restaurant to cook and eat vinegar inspired food. Next, Martin visits an historic distillery and helps unearth a trove of 50-year old grain alcohol. Recipes: Yin  Yang Ribs, Wine Poached Chicken with Sweet and Sour Candied Nuts ]]>
</video:description>
<video:duration>1441</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/56/e5/b4dac09daa3c4cbeffecf9a81b65e3c9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10467169/s01-e19-beijing-contrasts-martin-yans-china</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E19 - Beijing Contrasts - Martin Yan's China ]]>
</video:title>
<video:description>
<![CDATA[ Martin starts at the Great Wall of China and then feasts in a traditional Mongolian yurt, located in the heart of Beijing. Then it's classic Peking Duck followed by a visit to a modern, upscale restaurant featuring the best Chinese cuisine. Recipes: New Beijing Lamb with Two Dipping Sauces, Lucky Duck with Daikon Salad ]]>
</video:description>
<video:duration>1441</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4f/52/86f3bce262ce1daeb45769abf970896a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10467168/s01-e18-along-the-yangtze-martin-yans-china</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E18 - Along the Yangtze - Martin Yan's China ]]>
</video:title>
<video:description>
<![CDATA[ Martin takes us to Feng Du, an entire city that has been moved across the famous river. Then it's on to the scenic Lesser Gorges and finally a visit to the galley of a river cruise ship. Recipes: River Valley Pork, Black Vinegar Fish ]]>
</video:description>
<video:duration>1441</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c7/25/fcb92e8923768362a2c23bfc879e4c69.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10467167/s01-e17-the-naxi-people-martin-yans-china</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E17 - The Naxi People - Martin Yan's China ]]>
</video:title>
<video:description>
<![CDATA[ In Suhe, in Southwestern China, Martin visits the Naxi people. There he savors the traditional food of this ethnic minority group and takes in the spectacular scenery under Jade Dragon Snow Mountain. Recipes: Braised Wild Mushrooms, Red and Gold Fried Rice ]]>
</video:description>
<video:duration>1441</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fd/a0/83aaa9441fa2577d90c3c53126b76b59.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10467166/s01-e16-schoolmates-today-martin-yans-china</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E16 - Schoolmates Today - Martin Yan's China ]]>
</video:title>
<video:description>
<![CDATA[ At his primary school reunion, Martin encounters a group of Americans, one of whom had a relative who taught at the school eighty years ago. Then he and his classmates revisit the neighborhood, lunching at a modest spot and having dinner at one of the best Cantonese restaurants. Recipes: Sweet Char Su Pork with Cucumbers, Seafood Over the Cloud ]]>
</video:description>
<video:duration>1441</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/80/31cda48f0cbe33a2c4cf189fdf1cd040.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10467165/s01-e15-wu-zhen-water-village-martin-yans-china</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - Wu Zhen Water Village - Martin Yan's China ]]>
</video:title>
<video:description>
<![CDATA[ Martin takes a boat ride through an ancient water village and then walks its narrow streets stopping to lunch with an old friend. Later he visits a local bean paste factory and dines at the edge of one of the canals. Recipes: Water Village Crab, Red Cooked Pork ]]>
</video:description>
<video:duration>1441</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fd/04/3a8b143753436db3be84f898ab71c399.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10467164/s01-e14-shanxi-favorites-martin-yans-china</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Shanxi Favorites - Martin Yan's China ]]>
</video:title>
<video:description>
<![CDATA[ Noodles, noodles, and more noodles are flying around as Martin watches a noodle making performance before dining on some classic Shanxi noodle dishes. Then it's the Snack Forest  a street food paradise where Martin eats silk worms cooked for him on-the-spot and tries even more varieties of noodles. Recipes: Dueling Noodle Basket, Saucy Lamb Sui Mai ]]>
</video:description>
<video:duration>1441</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a8/75/a867f1623bd1ff77e59ba1c3c5c3c977.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10467163/s01-e13-the-land-of-chefs-martin-yans-china</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - The Land of Chefs - Martin Yan's China ]]>
</video:title>
<video:description>
<![CDATA[ In Shunde, the Land of Chefs, Martin visits Chef Tan and his environmentally-friendly fish farm. Then it's a cook-off with six award-winning Cantonese chefs each preparing his or her favorite seafood dish. Recipes: Chefs Fish Basket, Seafood Trio in a Treasure Chest with guest Chef Jennifer Cox ]]>
</video:description>
<video:duration>1441</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/45/25/40b1f7b0539cdd591b078b6fc122fa2d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10467162/s01-e12-guangdong-at-work-martin-yans-china</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Guangdong at Work - Martin Yan's China ]]>
</video:title>
<video:description>
<![CDATA[ Martin is in Guangdong Province where he visits a knife factory and a black bean factory. Then it's off to explore the regions farms, especially the rice fields and a duck farm. Recipes: Steamed Fish Fillet with Black Bean Sauce, Grandma Yan's Claypot ]]>
</video:description>
<video:duration>1441</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e7/37/efb1eca2b358f61bcddb2c32768b77f8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10467161/s01-e11-old-chongqing-martin-yans-china</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Old Chongqing - Martin Yan's China ]]>
</video:title>
<video:description>
<![CDATA[ Martin explores the sights and tastes of an Old Chonqing pedestrian village. Then he tries two very different versions of the region's traditional fiery hot Sichuan Hot Pot. Recipes: Poached Eggplant in Spicy Peanut Sauce, Sichuan Hot Pot ]]>
</video:description>
<video:duration>1441</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4a/6d/6e64f37b3be3e01b5cee960a84c73c65.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10467160/s01-e10-the-real-shangri-la-martin-yans-china</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - The Real Shangri-la - Martin Yan's China ]]>
</video:title>
<video:description>
<![CDATA[ Shangri-La really exists in a remote area near Tibet. Martin journeys to this important center of Tibetan culture and religion, meeting up with his friend Bai Ma, who has returned to his home town after a career in Beijing. Recipes: Shangri-La Beef and Broccoli, Ping Pong Diplomacy with guest Chef Tom Douglas ]]>
</video:description>
<video:duration>1441</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8b/2b/323e3d2df0a37fbd1e8a2c35016b2239.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10467159/s01-e09-cantonese-heritage-martin-yans-china</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Cantonese Heritage - Martin Yan's China ]]>
</video:title>
<video:description>
<![CDATA[ Martin returns to his childhood home visiting cherished haunts including his mother's tiny kitchen. Then it's off to the countryside to visit his ancestral village and a nearby world heritage site where the Overseas Chinese returned and built architectural marvels. Recipes: Mom's Golden Egg cake, Prosperity Fish ]]>
</video:description>
<video:duration>1442</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/44/fd/9c6e6911c6a7c6e859d255774df680a9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10467158/s01-e08-changing-shanghai-martin-yans-china</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Changing Shanghai - Martin Yan's China ]]>
</video:title>
<video:description>
<![CDATA[ In Shanghai's ancient LuWan district, Martin is given a tour by a lovely elderly woman who introduces him to the neighborhood. He visits the kitchen of a 130 year-old restaurant, heads outside to sample the famous, juicy Shanghai dumplings and dines at a modern, upscale, western restaurant. Recipe: Dragon and Lion Head Meatball. ]]>
</video:description>
<video:duration>1441</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/09/d3/5236ef980835a022349cbbd5f6791f57.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10467157/s01-e07-secrets-of-xian-martin-yans-china</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Secrets of Xian - Martin Yan's China ]]>
</video:title>
<video:description>
<![CDATA[ Martin checks out the ancient Terra Cotta Warriors of Xian. More important, he discovers the local Mutton soup and then a restaurant offering countless varieties of dumplings before finishing the day in the exotic Muslim Quarter inside the ancient walls of Xian. Recipes: Tea Infused Chicken Kabob, Yin  Ying Vegetable Pockets ]]>
</video:description>
<video:duration>1441</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/1b/9638210215cfe049a4f542b835eab17a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10467156/s01-e06-changing-chengdu-martin-yans-china</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Changing Chengdu - Martin Yan's China ]]>
</video:title>
<video:description>
<![CDATA[ Martin visits Chengdu's old spice market to check out the region's renowned fiery chilies. He then experiences local fast food in the modern part of town, samples the many delights while walking around a restored part of town, and finally has his fortune read at a traditional tea house. Recipes: Sichuan Spice Market Fish, Sichuan Glass Noodles ]]>
</video:description>
<video:duration>1441</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7c/72/c250eb438f210de1d072625962a50362.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10467155/s01-e05-pingyao-treasures-martin-yans-china</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Pingyao Treasures - Martin Yan's China ]]>
</video:title>
<video:description>
<![CDATA[ Pingyao, an ancient walled city, finds Martin wandering its streets, experiencing the sights. Along the way, he meets a master of the art of paper cutting, enjoys the delicious offerings of a street noodle vendor and checks out the varieties of regional dates. Recipes: Rainbow Stir-fry, Steamed Date Buns ]]>
</video:description>
<video:duration>1441</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e8/f4/415312b4d4fe6e945109478a0a0f8a8b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10467154/s01-e04-guangzhou-creativity-martin-yans-china</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Guangzhou Creativity - Martin Yan's China ]]>
</video:title>
<video:description>
<![CDATA[ Martin has a command performance at the Guangzhou Puppet Theater. Later he takes us to the old town that is undergoing renovation and then dines at the ultra-modern Made In Kitchen restaurant. Recipes: Canton Curry Crab, Shrimp Tulips ]]>
</video:description>
<video:duration>1442</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d2/bb/5924c5edff6d9349a99802bfc761160c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10467153/s01-e03-women-of-lugu-lake-martin-yans-china</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Women of Lugu Lake - Martin Yan's China ]]>
</video:title>
<video:description>
<![CDATA[ High in the mountains of southern China, Martin visits beautiful Lugu Lake, where women rule the roost. A seven hour drive from the nearest major city, the people of this region are known for their hospitality and, of course, their food. Recipes: Corn Crunch Stir-fry, Five Flavor Chicken ]]>
</video:description>
<video:duration>1442</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/58/f4fb1bd6ee6f17bf59bee10918f839e8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10467152/s01-e02-land-of-the-panda-martin-yans-china</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Land of the Panda - Martin Yan's China ]]>
</video:title>
<video:description>
<![CDATA[ At a panda research station in the mountains of Sichuan, Martin plays with these national treasures and gets a rare glimpse of a newborn panda cub. Then it's back to Chengdu, stopping on the way at a farmer's restaurant where everything is fresh from the land. Recipes: Panda's Favorite, Mrs.Yan's Weekly Chicken Soup ]]>
</video:description>
<video:duration>1441</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/43/eb05d2ed6f9341e2499453e5b9cff62b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10467151/s01-e01-beijing-traditions-martin-yans-china</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Beijing Traditions - Martin Yan's China ]]>
</video:title>
<video:description>
<![CDATA[ From the Forbidden City in Beijing, Martin dreams up a true Imperial Banquet. Afterwards, visiting the picturesque Hutong area, he meets an elderly gentleman whose grandfather was an imperial official and then dines on do-it-yourself BBQ lamb. Recipes: Green Onion and Garlic Pancakes, Dry-Fried Mongolian Lamb ]]>
</video:description>
<video:duration>1441</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bb/bc/a0ad25e42b382853f9cff06614ba821c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10466163/s03-e07-cupcakes-and-lasagna-the-church-ladies-cooking-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E07 - Cupcakes and Lasagna - The Church Ladies Cooking Show ]]>
</video:title>
<video:description>
<![CDATA[ Features lasagna pockets and pina colada cupcakes ]]>
</video:description>
<video:duration>1661</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/60/dd/03251aa90e1d68f784de84f50cca9802.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10466162/s03-e06-fish-and-veggies-stuffed-crab-the-church-ladies-cooking-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E06 - Fish and Veggies, Stuffed Crab - The Church Ladies Cooking Show ]]>
</video:title>
<video:description>
<![CDATA[ Features baked mahi mahi with sauteed veggies and baked potatoes with stuffed crab ]]>
</video:description>
<video:duration>1705</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/59/93/465e3e68ffc9596f63db3e9a28adbb58.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10466161/s03-e05-salad-and-chicken-casserole-the-church-ladies-cooking-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - Salad and Chicken Casserole - The Church Ladies Cooking Show ]]>
</video:title>
<video:description>
<![CDATA[ Features summer kale salad and Chicken a' la King ]]>
</video:description>
<video:duration>1547</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4a/8b/204a8ecdb5e5b1173c02d5548fc464a0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10466160/s03-e04-stir-fry-and-mac-and-cheese-the-church-ladies-cooking-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - Stir Fry and Mac and Cheese - The Church Ladies Cooking Show ]]>
</video:title>
<video:description>
<![CDATA[ Features vegan stir-fry and macaroni and cheese ]]>
</video:description>
<video:duration>1624</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dd/b9/657fbaf034e9d5d2b3ee6d2923af8a5f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10466159/s03-e03-breakfast-casserole-and-sandwiches-the-church-ladies-cooking-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - Breakfast Casserole and Sandwiches - The Church Ladies Cooking Show ]]>
</video:title>
<video:description>
<![CDATA[ Features cinnamon roll casserole and Khrys-style sandwich ]]>
</video:description>
<video:duration>1389</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/70/87/2926568501dac194837034d12285c24b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10466158/s03-e02-chicken-dip-and-blt-salad-the-church-ladies-cooking-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - Chicken Dip and BLT Salad - The Church Ladies Cooking Show ]]>
</video:title>
<video:description>
<![CDATA[ Features Buffalo chicken dip and BLT Salad ]]>
</video:description>
<video:duration>1337</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3d/2b/50ef9a5adc7330a3b6be95c25e6f3083.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10466157/s03-e01-tassilis-the-church-ladies-cooking-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - Tassili's - The Church Ladies Cooking Show ]]>
</video:title>
<video:description>
<![CDATA[ Features Tassili's Raw Reality Café in Atlanta, GA ]]>
</video:description>
<video:duration>1620</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/41/61/27f4f69a4cb2e68f02c08891941fddd9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10466156/s02-e07-pizza-the-church-ladies-cooking-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Pizza - The Church Ladies Cooking Show ]]>
</video:title>
<video:description>
<![CDATA[ Features OZ Pizza ]]>
</video:description>
<video:duration>1551</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/87/e8ec12de86b0ad1b8766be6bad781169.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10466155/s02-e06-donuts-and-chips-the-church-ladies-cooking-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Donuts and Chips - The Church Ladies Cooking Show ]]>
</video:title>
<video:description>
<![CDATA[ Features broccoli-cheese chips and baked donuts ]]>
</video:description>
<video:duration>1427</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/42/84/4e1269d04d3fcd2f9ec7d0dcc5bd10f0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10466154/s02-e05-french-toast-and-pasta-the-church-ladies-cooking-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - French Toast and Pasta - The Church Ladies Cooking Show ]]>
</video:title>
<video:description>
<![CDATA[ Features Garden of Eden Meditation shrimp pasta and red velvet french toast ]]>
</video:description>
<video:duration>1515</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e4/7b/0367c3f8cd64822e9448291524ce47f6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10466153/s02-e04-sub-sandwiches-and-apple-pie-the-church-ladies-cooking-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Sub Sandwiches and Apple Pie - The Church Ladies Cooking Show ]]>
</video:title>
<video:description>
<![CDATA[ Features mini meatball subs and apple pie ]]>
</video:description>
<video:duration>1596</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ed/e9/fc1384006de65b89006300c81d2ba3e9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10466152/s02-e03-shrimp-cakes-and-muffins-the-church-ladies-cooking-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Shrimp Cakes and Muffins - The Church Ladies Cooking Show ]]>
</video:title>
<video:description>
<![CDATA[ Features chocolate chip muffins and shrimp potato cakes ]]>
</video:description>
<video:duration>1612</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/81/21b5756f975478643468ddddd6d22ac0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10466151/s02-e02-marshmallow-treats-the-church-ladies-cooking-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Marshmallow Treats - The Church Ladies Cooking Show ]]>
</video:title>
<video:description>
<![CDATA[ Features fruit art- Marshmallow cereal treats ]]>
</video:description>
<video:duration>1466</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/84/2d1747af56124cd0ea34894363e201e7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10466150/s02-e01-salad-and-cobbler-the-church-ladies-cooking-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Salad and Cobbler - The Church Ladies Cooking Show ]]>
</video:title>
<video:description>
<![CDATA[ Features sweet potato cobber and Khrys's Krisp Salad ]]>
</video:description>
<video:duration>1481</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/20/ac/91a18107b6595ffcb1f1bb9dffc0d162.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10466149/s01-e07-oxtails-the-church-ladies-cooking-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Oxtails - The Church Ladies Cooking Show ]]>
</video:title>
<video:description>
<![CDATA[ Features oxtails and rice and banana pudding ]]>
</video:description>
<video:duration>1599</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/42/77/cec01038743bb5376a62cedf53412090.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10466148/s01-e06-chicken-casserole-and-banana-splits-the-church-ladies-cooking-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Chicken Casserole and Banana Splits - The Church Ladies Cooking Show ]]>
</video:title>
<video:description>
<![CDATA[ Features chicken broccoli rice casserole and Mo's banana splits ]]>
</video:description>
<video:duration>1527</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ef/a6/40f4539d5dfb6417fb3333086cb4c1fc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10466147/s01-e05-chicken-casserole-and-cupcakes-the-church-ladies-cooking-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Chicken Casserole and Cupcakes - The Church Ladies Cooking Show ]]>
</video:title>
<video:description>
<![CDATA[ Features chicken potato casserole and pina colada cupcakes ]]>
</video:description>
<video:duration>1659</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ec/b0/8ec7138469e681d01b979f5b1cd0aec4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10466146/s01-e04-dumplings-and-grilled-chicken-the-church-ladies-cooking-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Dumplings and Grilled Chicken - The Church Ladies Cooking Show ]]>
</video:title>
<video:description>
<![CDATA[ Features apple dumplings and grilled chicken avocado pico de gallo ]]>
</video:description>
<video:duration>1574</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/87/83/376ab54a9bbbff89b5f336739b644772.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10466145/s01-e03-shrimp-and-grits-the-church-ladies-cooking-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Shrimp and Grits - The Church Ladies Cooking Show ]]>
</video:title>
<video:description>
<![CDATA[ Features shrimp and grits, angel eggs with stuffed crab meat ]]>
</video:description>
<video:duration>1557</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1c/6f/0bac9ab7831bdff4b4c028fb89a62fd9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10466144/s01-e02-chicken-and-potato-salad-the-church-ladies-cooking-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Chicken and Potato Salad - The Church Ladies Cooking Show ]]>
</video:title>
<video:description>
<![CDATA[ Features three-potato salad, Khrys's pan-seared chicken with sauteed kale ]]>
</video:description>
<video:duration>1520</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/12/47/3bad0ffd78644d6e1c1758e3f71bea28.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10466143/s01-e01-salmon-and-muffins-the-church-ladies-cooking-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Salmon and Muffins - The Church Ladies Cooking Show ]]>
</video:title>
<video:description>
<![CDATA[ Features blackened salmon with spaghetti squash, peach muffins ]]>
</video:description>
<video:duration>1531</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cf/ea/492b30148c832a98f143e0019a564b33.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10463968/s01-e10-jordan-petra-aqaba-ainsleys-mediterranean-cookbook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Jordan: Petra & Aqaba - Ainsleys Mediterranean Cookbook ]]>
</video:title>
<video:description>
<![CDATA[ Ainsley visits the stunning city of Petra, finding out about its hidden history, and he sets up his traveling kitchen at Ayla Resort, where chicken shawarma with tahini sauce and pita bread packed with spiced beef mince are both on the menu. ]]>
</video:description>
<video:duration>2651</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8d/75/825bf228caee25d0f4e53b2944770855.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10463967/s01-e09-jordan-amman-ainsleys-mediterranean-cookbook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Jordan: Amman - Ainsleys Mediterranean Cookbook ]]>
</video:title>
<video:description>
<![CDATA[ Ainsleys adventure takes him east, to Jordan, where he's exploring how the Med has influenced this areas recipes and ingredients. He visits markets, catches up with old friends and finds out how European grapes are being re-introduced to Jordan. ]]>
</video:description>
<video:duration>2652</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ea/9c/ef954575eebc765764d0226592aafea5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10463966/s01-e08-granada-ainsleys-mediterranean-cookbook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Granada - Ainsleys Mediterranean Cookbook ]]>
</video:title>
<video:description>
<![CDATA[ Ainsley is exploring the glorious Mediterranean region of southern Spain and his journey has brought him to the gastronomic hotspot that is Granada. He's on the Moorish spice trail in search of saffron that he uses in his ultimate Spanish chicken. ]]>
</video:description>
<video:duration>2664</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/af/73/e080bc31c76a044b393f0434b812580f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10463965/s01-e07-seville-ainsleys-mediterranean-cookbook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Seville - Ainsleys Mediterranean Cookbook ]]>
</video:title>
<video:description>
<![CDATA[ Ainsley's Mediterranean travels have brought him to southern Spain where he's in stunning Seville, soaking up the sunshine and of course, discovering lots of lovely food. ]]>
</video:description>
<video:duration>2696</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b8/f5/992fbee849bf854aa7d54aa5af089d63.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10463964/s01-e06-marrakesh-part2-ainsleys-mediterranean-cookbook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Marrakesh: Part2 - Ainsleys Mediterranean Cookbook ]]>
</video:title>
<video:description>
<![CDATA[ Ainsley's exploration of Marrakesh continues and this time he's getting his hands dirty as he gets a pottery lesson. He explores the craft souks before cooking up some more delicious dishes - including a veggie tagine and a marvellous mint tea. ]]>
</video:description>
<video:duration>2686</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/89/a1/9759554b30e36364705ec621160a63b1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10463963/s01-e05-marrakesh-part1-ainsleys-mediterranean-cookbook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Marrakesh: Part1 - Ainsleys Mediterranean Cookbook ]]>
</video:title>
<video:description>
<![CDATA[ Ainsley's Mediterranean adventure takes him to Morocco, where he's exploring the sights and smells of Marrakesh. He'll be whipping up some delicious dishes, taking a trip around the food stalls of Jemaa El Fnaa square. ]]>
</video:description>
<video:duration>2656</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/40/98/6d38188d9942ceef8987ceec7a5b89ee.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10463962/s01-e04-sardinia-siniscolaoliena-ainsleys-mediterranean-cookbook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Sardinia: Siniscola&Oliena - Ainsleys Mediterranean Cookbook ]]>
</video:title>
<video:description>
<![CDATA[ Ainsley is on a foodie voyage across the Mediterranean and this episode finds him exploring the mountains and countryside of Sardinia, tasting marvellous local produce, trying some mountain lamb stew, and cooking up some tasty dishes. ]]>
</video:description>
<video:duration>2573</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/75/ca/859e90b0f2ca3329905629cbffc146e2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10463961/s01-e03-sardinia-olbia-ainsleys-mediterranean-cookbook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Sardinia: Olbia - Ainsleys Mediterranean Cookbook ]]>
</video:title>
<video:description>
<![CDATA[ Ainsley's Mediterranean exploration continues on the Italian island of Sardinia. His first stop is the rather glamorous beachside Ristorante La Spigola, before he hits the countryside for a lesson in pasta making from Erika and Alessandro. ]]>
</video:description>
<video:duration>2676</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/21/28/406406a5adbf130a6d7d0f2d1e3e1c57.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10463960/s01-e02-corsica-bonifacio-ainsleys-mediterranean-cookbook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Corsica: Bonifacio - Ainsleys Mediterranean Cookbook ]]>
</video:title>
<video:description>
<![CDATA[ Ainsley is exploring Corsica, and his travels have brought him to the medieval fortress town of Bonifacio where he learns about the history of this incredible place before whipping up some cheesy stuffed aubergines and picking up some local honey. ]]>
</video:description>
<video:duration>2661</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/45/a562263674a02c5fdc7886edaf5b4b66.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10463959/s01-e01-corsica-ajaccio-ainsleys-mediterranean-cookbook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Corsica: Ajaccio - Ainsleys Mediterranean Cookbook ]]>
</video:title>
<video:description>
<![CDATA[ Ainsley's kicking off his journey across the Mediterranean in style on board a 44 ft catamaran, visiting the stunning island of Corsica. He'll be trying his hand at paddle boarding and making some scrumptious Mediterranean dishes. ]]>
</video:description>
<video:duration>2633</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b5/9a/8601ac413016ae77122e4eb893681ac8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446886/s03-e13-my-piata-party-patis-mexican-table</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E13 - My Piñata Party - Pati's Mexican Table ]]>
</video:title>
<video:description>
<![CDATA[ What better way to end the season than with a big party? Pati throws a neighborhood bash and cooks up the easiest and best Mexican-themed dishes that would be a huge hit at any party. And what better accessory to a Mexican fiesta than a giant pinata? Pati also gets the chance to visit a piñata maker in the central market of Morelia. ]]>
</video:description>
<video:duration>1499</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6a/b0/99ebb56738a95c06f35587b572643e2f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446885/s03-e12-girls-just-wanna-have-fun-patis-mexican-table</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E12 - Girls Just Wanna Have Fun - Pati's Mexican Table ]]>
</video:title>
<video:description>
<![CDATA[ Pati invites a few of her girlfriends over for a much needed girls' night in. But these girls are here to GRILL! Grilling isn't just a guy thing - Pati's got a great outdoor grill, and she's gonna put it to work by cooking up a mouth-watering menu of Mexican food with a BBQ twist. One of Pati's sisters shows up to help her mix some drinks, too! ]]>
</video:description>
<video:duration>1498</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/19/ab/49e479d578c9502ead309493426dc986.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446884/s03-e11-mex-italian-patis-mexican-table</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E11 - Mex-Italian! - Pati's Mexican Table ]]>
</video:title>
<video:description>
<![CDATA[ Pati has tons of fun in her kitchen creating a full menu featuring the perfect blend of Italian and Mexican cuisine. Two cuisines that have managed to mingle in Mexican homes for centuries. ]]>
</video:description>
<video:duration>1498</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2c/0d/881f47a1d320e9c2916be95524ffd098.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446883/s03-e10-brunch-at-the-jinich-house-patis-mexican-table</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E10 - Brunch at the Jinich House - Pati's Mexican Table ]]>
</video:title>
<video:description>
<![CDATA[ Breakfast is Mexico's favorite meal, and it's also the Jinich family's favorite! It's Sunday, and Pati is up early in the kitchen as the rest of the family sleeps in. She's hard at work creating a full, three course menu of some of her family's preferred Mexican breakfast dishes to enjoy round the table on a lazy morning. ]]>
</video:description>
<video:duration>1497</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e3/be/baf72df62e680e8fa055a86fc5328b32.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446882/s03-e09-pot-luck-party-patis-mexican-table</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E09 - Pot Luck Party - Pati's Mexican Table ]]>
</video:title>
<video:description>
<![CDATA[ It's pot luck party day at Pati's house! Today, she's having some friends over and this time everyone's contributing to the meal - no one shows up empty-handed. Pati also welcomes home design expert Sabrina Soto, who is bringing along one of her favorite Cuban recipes. ]]>
</video:description>
<video:duration>1498</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cf/2a/fe38c2322f8ce61e5b9d2e25835b5d34.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446881/s03-e08-asian-influences-in-mexican-cooking-patis-mexican-table</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E08 - Asian Influences in Mexican Cooking - Pati's Mexican Table ]]>
</video:title>
<video:description>
<![CDATA[ Latin-Asian fusion is hot right now, but Asian immigrants have been influencing traditional Mexican cuisine for centuries. Pati goes food shopping with her good friend chef Janet Yu and gets inspired to create a menu full of Asian-inspired Mexican meals. ]]>
</video:description>
<video:duration>1498</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f6/9b/549f55d519ae98f7b79952e905b0811e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446880/s03-e07-sugar-for-hubby-patis-mexican-table</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E07 - Sugar for Hubby - Pati's Mexican Table ]]>
</video:title>
<video:description>
<![CDATA[ Today, Pati is preparing a special meal for a date night with her husband, Dany. And since he loves seafood, she's going to make seafood dishes for their romantic night in. A trip down to the state of Michoacn, where Pati meets the butterfly net fishermen, helps the inspiration. ]]>
</video:description>
<video:duration>1498</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/00/8b/733ac2e84f8eac06151ca20a4b7c7643.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446879/s03-e06-american-classics-my-way-patis-mexican-table</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E06 - American Classics, My Way - Pati's Mexican Table ]]>
</video:title>
<video:description>
<![CDATA[ Pati takes some of the classic American meals and gives them an exotic yet homey Mexican twist. Plus, take a look as Pati helps make and then devours one of Mexico's famed hot dogs, Richard's in Morelia. ]]>
</video:description>
<video:duration>1495</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/ca/aa48b6af1a5201ea3181e0f28acd585c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446878/s03-e05-family-fiesta-patis-mexican-table</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - Family Fiesta - Pati's Mexican Table ]]>
</video:title>
<video:description>
<![CDATA[ Everyone knows that Mexican food is great for a party. In this episode, Pati invites some of her son's friends (and their parents) over to her house and makes some of her popular fiesta dishes - perfect for any party! In Mexico, she travels to the town of Quiroga, known as the Carnitas Capital of the World, where she'll show us one of her absolute favorite treats: The REAL Mexican Gazpacho! ]]>
</video:description>
<video:duration>1489</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/45/95/bd662b256c7a1b990869906550b7859e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446877/s03-e04-meals-in-a-minute-patis-mexican-table</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - Meals in a Minute - Pati's Mexican Table ]]>
</video:title>
<video:description>
<![CDATA[ Pati is a busy mom on the go. If you're a mom who likes to cook for your family and take your kids to school, practice and everywhere else, you need a few quick and easy meals in your arsenal. Pati's oldest sister Karen, who has older kids, shares a few tips as they visit her restaurant in Mexico City. Then, back at home, Pati shows us some of her go-to weekly dishes. ]]>
</video:description>
<video:duration>1499</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/80/a7/8310e13f979445da5753ee904741ed7e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446876/s03-e03-my-three-favorite-boys-patis-mexican-table</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - My Three Favorite Boys - Pati's Mexican Table ]]>
</video:title>
<video:description>
<![CDATA[ This episode is all about Pati's boys - it's time for a little mother/son bonding. First, Pati takes Alan, Sami, and Juju to their favorite place to have fun, and then for lunch, the boys will pick their absolute favorite dishes that their mom makes. The only hitch? They have to give mom a hand as she prepares each dish. ]]>
</video:description>
<video:duration>1494</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c3/d6/47ad0f408f6d508e2619f8e725c034b7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446875/s03-e02-patis-texican-patis-mexican-table</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - Pati's Texican - Pati's Mexican Table ]]>
</video:title>
<video:description>
<![CDATA[ Inspired by her years living in Texas, Pati creates a series of dishes that combine her passion for Mexican cuisine and her favorite foods of America's Lone Star State. Her oldest son Alan, who was born in Texas and is fully Tex-Mex, joins her in the kitchen. ]]>
</video:description>
<video:duration>1500</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e6/39/27f1b92519f08efd728383975e05b790.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446874/s03-e01-born-in-the-kitchen-patis-mexican-table</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - Born In The Kitchen - Pati's Mexican Table ]]>
</video:title>
<video:description>
<![CDATA[ Pati travels to Mexico City to reconnect with her father and help him cook one of her favorite childhood meals: Huevos a la Mexicana. Back in her own kitchen, she'll use that visit as inspiration to cook a few dishes that she remembers fondly from childhood and then pass on the tradition by cooking dessert with her youngest son Juju. ]]>
</video:description>
<video:duration>1482</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/69/3d/862fbc25b561371e2be26d221e8a1819.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414050/s07-e13-mexd-up-american-regional-favorites-patis-mexican-table</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E13 - Mexd Up American Regional Favorites - Pati's Mexican Table ]]>
</video:title>
<video:description>
<![CDATA[ Pati's passion for travel doesn't stop in Mexico, she also has a soft spot for her American travels. Plus, Pati is always feeding her three growing Mexican-American boys. In addition to adoring their mom's Mexican dishes, her sons love some American classics. So, Pati will put her Mexican spin on a few regional American dishes to surprise her boys. ]]>
</video:description>
<video:duration>1482</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/be/ec/4b1598d218e221d59df3fd1004969e21.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414049/s07-e12-photographic-food-memories-patis-mexican-table</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E12 - Photographic Food Memories - Pati's Mexican Table ]]>
</video:title>
<video:description>
<![CDATA[ Friends and family always tell Pati she has an extraordinary photographic food memory. She can recall a bite of a memorable dish from decades ago as if it were just yesterday. So, Pati decides to recreate some of her most favorite food memories in her own kitchen and give the stories behind the dishes. ]]>
</video:description>
<video:duration>1481</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/77/36/14f8ea68895e1a642fa92107ce150eaf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414048/s07-e11-new-york-patis-mexican-table</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E11 - New York - Pati's Mexican Table ]]>
</video:title>
<video:description>
<![CDATA[ Pati is invited to cook a Cinco de Mayo dinner at the prestigious James Beard House in New York. While in New York, she visits three Mexican-American culinary establishments around the city to hear the chefs' stories of using food as a way of pursuing their dreams in America, creating their own successful businesses, and honoring traditional Mexican recipes and ingredients. ]]>
</video:description>
<video:duration>1482</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/99/6f/e179815ae9d6d7ef3438c7c2f5fb0ed6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414047/s07-e10-los-cabos-by-land-sea-patis-mexican-table</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E10 - Los Cabos by Land & Sea - Pati's Mexican Table ]]>
</video:title>
<video:description>
<![CDATA[ Pati sets out on the Sea of Cortez in search of the freshest, tastiest seafood Los Cabos has to offer. Along with Chef Guillermo Gomez of Cabo's luxurious Esperanza hotel, Pati reels in a fresh catch and heads back to the shore. Pati grills up her catch-of-the-day beachside with Chef Guillermo, as they discuss the evolution of Cabo San Lucas from small fishing village to vacation destination. ]]>
</video:description>
<video:duration>1481</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/91/df6dc51db9514187a1f0f375bf71e53f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414046/s07-e09-the-godmother-of-cabo-cuisine-patis-mexican-table</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E09 - The Godmother of Cabo Cuisine - Pati's Mexican Table ]]>
</video:title>
<video:description>
<![CDATA[ Pati visits the small town of Miraflores with Edith Jimenez, a culinary icon in Los Cabos. At age 15, starting out as a waitress, Edith decided she would one day own the restaurant where she worked and is now living her dream. Owner of both Edith's Restaurant and The Office, she ensures the preservation of history and culture by consistently using recipes from locals in the area. ]]>
</video:description>
<video:duration>1481</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/28/ef/3ae200855f401851b6ae287798dc933e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414045/s07-e08-road-trippin-with-javier-plascencia-patis-mexican-table</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E08 - Road Trippin with Javier Plascencia - Pati's Mexican Table ]]>
</video:title>
<video:description>
<![CDATA[ Pati spends a day with Javier Plascencia, one of Baja's most celebrated chefs. He gives her a tour of the Baja he knows and loves, exploring the areas of Todos Santos and Pescadero. They make a pit stop at his favorite roadside carnitas stand, tour a local organic farm, and head to the beach for fresh-off-the-boat fish. Finally, they make their way to Javier's newest restaurant, Jazamango. ]]>
</video:description>
<video:duration>1481</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8a/08/f11c7662e8b285c4b21da917afa7b2a9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414044/s07-e07-la-paz-the-heart-of-baja-sur-patis-mexican-table</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E07 - La Paz: The Heart of Baja Sur - Pati's Mexican Table ]]>
</video:title>
<video:description>
<![CDATA[ Pati explores La Paz, the capital of Baja Sur. She swims with whale sharks in the crystal clear waters of the Sea of Cortez, then satiates the appetite she worked up at El Bismarkcito, a seafood institution on La Paz's waterfront. She also stops to meet with Chef Carlos Valdez of Tatanka, a vivacious local chef with a sense of humor and some must-eat food. ]]>
</video:description>
<video:duration>1481</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ca/ac/a6fd991cafdb1a21defa5cdf8ae2a1c7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414043/s07-e06-loreto-bajas-hidden-gem-patis-mexican-table</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E06 - Loreto: Bajas Hidden Gem - Pati's Mexican Table ]]>
</video:title>
<video:description>
<![CDATA[ One of Baja's most well-kept secrets has Pati on a mission to explore bite-by-bite. Loreto is a small town on the Gulf of California that almost feels like a step back in time. Pati visits the oldest mision in Baja California to learn about the town's history. She can't leave without trying a dish you can only get fresh in Baja  the indigenous almejas chocolatas or chocolate clams. ]]>
</video:description>
<video:duration>1481</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/2f/d80c9104a3a1c33ed8b4209770fb7019.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414042/s07-e05-mexican-wine-country-patis-mexican-table</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E05 - Mexican Wine Country - Pati's Mexican Table ]]>
</video:title>
<video:description>
<![CDATA[ With over 100 wineries, people are traveling from all over to experience Mexico's wine region in Valle de Guadalupe. Pati visits to learn the history of the region and find out what caused it to explode in popularity. She tastes wine and eats a top-notch meal at Bruma with Chef David Castro Hussong. Then, she catches up with old friends at Monte Xanic winery, one of the region's oldest wineries. ]]>
</video:description>
<video:duration>1481</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bc/5a/3c1ed3d4674e5b3bcaeec32ceeef9240.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414041/s07-e04-baja-breakfast-patis-mexican-table</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E04 - Baja Breakfast - Pati's Mexican Table ]]>
</video:title>
<video:description>
<![CDATA[ In Valle De Guadalupe, Pati visits one of the most legendary cooks in the area, Doña Esthela, who began with a humble burrito stand outside of her home. By word of mouth, her restaurant gained a reputation for one of the tastiest breakfasts in the world. Pati cooks with Doña Esthela and then takes the inspiration back home, where she whips up a Baja-style breakfast for her boys. ]]>
</video:description>
<video:duration>1480</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1c/8a/6d433c2c34cb8f98f53aaf341225bf0d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414040/s07-e03-ensenadas-epic-seafood-patis-mexican-table</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E03 - Ensenadas Epic Seafood - Pati's Mexican Table ]]>
</video:title>
<video:description>
<![CDATA[ The port town of Ensenada is a seafood mecca. Fresh fish is everywhere you look, and this hub for seafood exportation is also the gateway to Mexican wine country. Pati eats her way through this coastal gem from their famous fish tacos to La Guerrenese, considered the best street food on the planet, to the oldest bar in Baja and originator of the margarita, Hussongs. ]]>
</video:description>
<video:duration>1481</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/39/62/10a142c7520cdf5a048cb55a33fa092c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414039/s07-e02-tijuana-stories-from-the-border-patis-mexican-table</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E02 - Tijuana: Stories from the Border - Pati's Mexican Table ]]>
</video:title>
<video:description>
<![CDATA[ Life on the border is a melting pot of cultures and cuisines that creates a unique culinary scene. As a Mexican immigrant in America, Pati spent her life combining cuisines. Influences from San Diego, southern Mexico, and all over the world come together as Pati dives deep to get the real story of what life and food are like on the border. ]]>
</video:description>
<video:duration>1481</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/70/80/a1fd70072fdb23430eb01d66ed38ac9d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414038/s07-e01-tijuanas-culinary-revolution-patis-mexican-table</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E01 - Tijuanas Culinary Revolution - Pati's Mexican Table ]]>
</video:title>
<video:description>
<![CDATA[ One of the most up and coming food destinations in all of Mexico, Tijuana is full of young, fresh talent across the culinary scene. Some of the best chefs in the world are coming from all over and setting up shop to take part in Baja's most exciting culinary movement. Pati spends the day meeting up with the hottest new chefs in town. ]]>
</video:description>
<video:duration>1481</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2e/df/90d173daa24ab71ad0aa667168259606.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10473699/s20-e10-earlyspringvegetables-growing-faq-p-allen-smith-garden-style</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S20 E10 - EarlySpringVegetables: Growing & FAQ - P. Allen Smith Garden Style ]]>
</video:title>
<video:description>
<![CDATA[ Get your vegetables started early! In this episode, P. Allen Smith gives a Master Class on seed propagation, talks raised beds and how to use edible flowers in your vegetable garden design. ]]>
</video:description>
<video:duration>1243</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cd/26/47310f3ffeede4ce9c74d4670df2cc9d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10473698/s20-e09-earlyspringbulbs-varieties-faq-p-allen-smith-garden-style</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S20 E09 - EarlySpringBulbs: Varieties & FAQ - P. Allen Smith Garden Style ]]>
</video:title>
<video:description>
<![CDATA[ Start spring off with a pop of color by planting bulbs. In this episode, P. Allen Smith shares his design tips and which plants you should consider growing. ]]>
</video:description>
<video:duration>1242</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b3/c9/7026c216a835cd12a55b6fb4acc49a38.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10473697/s20-e08-perennials-types-faq-p-allen-smith-garden-style</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S20 E08 - Perennials: Types & FAQ - P. Allen Smith Garden Style ]]>
</video:title>
<video:description>
<![CDATA[ Garden Style Host P. Allen Smith shows us some of his favorite perennials that include daylilies, iris, and lavender. ]]>
</video:description>
<video:duration>1247</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b5/26/93df56c0f797cd508f34d316a5058a84.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10473696/s20-e07-houseplantscare-types-p-allen-smith-garden-style</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S20 E07 - Houseplants:Care & Types - P. Allen Smith Garden Style ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, host P. Allen Smith talks about houseplant care and tips. He also shows us some of his all-time favorites. ]]>
</video:description>
<video:duration>1246</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b0/ba/f14f21d8f847d471d68fc9869e085a6d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10473695/s20-e06-winter-garden-tips-projects-p-allen-smith-garden-style</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S20 E06 - Winter Garden Tips & Projects - P. Allen Smith Garden Style ]]>
</video:title>
<video:description>
<![CDATA[ In this Season 20 special episode, Garden Style Host, P. Allen Smith shares with us 10 winter gardening tips  projects to get you ready for the planting season ahead. ]]>
</video:description>
<video:duration>1239</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/26/1d/28f049ccc3182cf16568f8d27220f954.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10473694/s20-e05-pallensmiths-guide-to-succulents-p-allen-smith-garden-style</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S20 E05 - P.AllenSmiths Guide to Succulents - P. Allen Smith Garden Style ]]>
</video:title>
<video:description>
<![CDATA[ P. Allen Smith has your guide to succulents. In this episode, Allen talks about the wide array of succulents, how to care for them and how to propagate. ]]>
</video:description>
<video:duration>1243</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c3/6b/fa85ada708efe6b20f8591dd3072c597.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10473693/s20-e04-trees-selection-planting-p-allen-smith-garden-style</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S20 E04 - Trees: Selection & Planting - P. Allen Smith Garden Style ]]>
</video:title>
<video:description>
<![CDATA[ There is no plant quite as majestic as a tree. Not only do they provide some of the basic necessities such as clean air and shelter, the landscape would be barren without their green canopies and regal trunks. ]]>
</video:description>
<video:duration>1247</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9e/b2/9bc7b0981115ce3fd46b6dfe203fb238.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10473692/s20-e03-pollinators-habitats-faq-p-allen-smith-garden-style</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S20 E03 - Pollinators: Habitats & FAQ - P. Allen Smith Garden Style ]]>
</video:title>
<video:description>
<![CDATA[ Bottom line, we need pollinators to survive. Learn more about their habitats and what you can do to help protect them. ]]>
</video:description>
<video:duration>1286</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/9e/856fdfecf875e94884709c854503339c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10473691/s20-e02-pumpkins-growing-decortips-p-allen-smith-garden-style</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S20 E02 - Pumpkins: Growing & DecorTips - P. Allen Smith Garden Style ]]>
</video:title>
<video:description>
<![CDATA[ Garden Style host P. Allen Smith talks about the world's most beloved gourd, the pumpkin. ]]>
</video:description>
<video:duration>1293</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d1/3b/3c6e357a1e1ed1fbe96ed1682dc0c21d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10473690/s20-e01-fall-garden-tips-projects-p-allen-smith-garden-style</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S20 E01 - Fall Garden Tips & Projects - P. Allen Smith Garden Style ]]>
</video:title>
<video:description>
<![CDATA[ In this Season 20 special episode, Garden Style Host, P. Allen Smith shares with us 10 fall gardening tips  projects. ]]>
</video:description>
<video:duration>1204</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/15/66/ac5a2b6f1e3dc567028ca0ca6a7281fc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10473689/s19-e10-pleasing-peonies-p-allen-smith-garden-style</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S19 E10 - Pleasing Peonies - P. Allen Smith Garden Style ]]>
</video:title>
<video:description>
<![CDATA[ From planting and maintenance to cut flower care, P. Allen Smith gives his tips on the garden classic peony. ]]>
</video:description>
<video:duration>1246</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/20/c4/3bc761e2d2a503cbd33910a7c1e2b595.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10473688/s19-e09-the-flexitarian-diet-p-allen-smith-garden-style</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S19 E09 - The Flexitarian Diet - P. Allen Smith Garden Style ]]>
</video:title>
<video:description>
<![CDATA[ Feeling restricted being a vegetarian or carnivore? P. Allen Smith gives tips to follow the flexitarian style of eating. ]]>
</video:description>
<video:duration>1265</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/58/e5/57961b343e803d617583c7b7b7f7b8e9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10473687/s19-e08-imperfect-gardening-p-allen-smith-garden-style</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S19 E08 - Imperfect Gardening - P. Allen Smith Garden Style ]]>
</video:title>
<video:description>
<![CDATA[ Nothing's perfect and P. Allen Smith encourages you to embrace the imperfections in your garden and landscape design. ]]>
</video:description>
<video:duration>1254</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a8/d6/95c2b71f8a379128ebda9f5c577ff5a5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10473686/s19-e07-nothing-wasted-p-allen-smith-garden-style</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S19 E07 - Nothing Wasted - P. Allen Smith Garden Style ]]>
</video:title>
<video:description>
<![CDATA[ P. Allen Smith shares different ways to reducing waste to help promote a more sustainable lifestyle. ]]>
</video:description>
<video:duration>1255</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/89/07/48c9fbd2889c7a77dc5b5edcddf9fe7f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10473685/s19-e06-discover-daylilies-p-allen-smith-garden-style</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S19 E06 - Discover Daylilies - P. Allen Smith Garden Style ]]>
</video:title>
<video:description>
<![CDATA[ Daylilies have been a favorite perennial for generations. P. Allen Smith shares why these colorful daily rebloomers are perfect for your garden. ]]>
</video:description>
<video:duration>1146</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b9/0b/9ec37473e4313ee6275e239b2027a1f7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10473684/s19-e05-family-farmers-p-allen-smith-garden-style</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S19 E05 - Family Farmers - P. Allen Smith Garden Style ]]>
</video:title>
<video:description>
<![CDATA[ P Allen Smith explores how different generations handle life on the farm and the challenges families face when they work together. ]]>
</video:description>
<video:duration>1248</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/60/a4/da34aadcfb63b1ea4c395031dc79cc19.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10473683/s19-e04-gobble-gobble-p-allen-smith-garden-style</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S19 E04 - Gobble Gobble - P. Allen Smith Garden Style ]]>
</video:title>
<video:description>
<![CDATA[ Turkeys are not just for Thanksgiving! Poultry enthusiast, P. Allen Smith, dedicates this show to what makes these birds so unique. ]]>
</video:description>
<video:duration>1234</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/24/89/75be81fed4d7276c235d1229162877d3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10473682/s19-e03-organic-farming-p-allen-smith-garden-style</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S19 E03 - Organic Farming - P. Allen Smith Garden Style ]]>
</video:title>
<video:description>
<![CDATA[ What does it take to be an organic farm? From bees, pecans, and vegetables, P. Allen Smith gets in the field at Inglewood Farm in Alexandria, LA to learn firsthand their organic farming practices. ]]>
</video:description>
<video:duration>1248</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9d/06/b7a6e28d388ab5c337de41651cfffb6d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10473681/s19-e02-conserving-is-preserving-p-allen-smith-garden-style</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S19 E02 - Conserving is Preserving - P. Allen Smith Garden Style ]]>
</video:title>
<video:description>
<![CDATA[ P. Allen Smith shares the important efforts made to conserve the environment and wildlife so we can benefit from them now and in the future. ]]>
</video:description>
<video:duration>1246</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3a/68/c146d0f28d41201cb52e443179d215c7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10473680/s19-e01-community-gardening-p-allen-smith-garden-style</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S19 E01 - Community Gardening - P. Allen Smith Garden Style ]]>
</video:title>
<video:description>
<![CDATA[ P. Allen Smith visits community gardens and learns about their impact on residents and why they are important. ]]>
</video:description>
<video:duration>1235</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/66/e0/7557fab63874c6cdf4b8cd893677f23f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423407/s01-e26-happy-tea-martin-yans-chinatowns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E26 - Happy Tea - Martin Yan's Chinatowns ]]>
</video:title>
<video:description>
<![CDATA[ Martin, with the help of a few experts, explores the subtleties of Chinese tea, in New York, Yokohama and Singapore. He then takes us on a tour of bake shops in Chinatowns around the world. This episode's recipes include: Pineapple Buns, Sweet Bride's Delight Cakes, Jade Scallop Dumplings, and Nori-Sesame Shrimp Toasts. ]]>
</video:description>
<video:duration>1348</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a7/24/dd2b36f05c650c1cebe395d450ba4a81.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423406/s01-e25-mr-fish-head-martin-yans-chinatowns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E25 - Mr. Fish Head - Martin Yan's Chinatowns ]]>
</video:title>
<video:description>
<![CDATA[ Martin visits Damenlou or Big Door restaurant, the haunt of Singapore's legendary and beloved character, Mr. Fish Head. This episode's recipes include: Singapore's Fish Head Soup and Family-Style Fish with Bean Sprouts. ]]>
</video:description>
<video:duration>1347</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/79/50d2fb3d5fc54361e210b1d0b45e76bc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423405/s01-e24-traditional-favorites-martin-yans-chinatowns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E24 - Traditional Favorites - Martin Yan's Chinatowns ]]>
</video:title>
<video:description>
<![CDATA[ Martin introduces Cantonese dishes inspired by the first Chinese settlers in the world's best known Chinatown in San Francisco. This episode's recipes include: Year of Good Fortune Fish Salad, Trout Stuffed with Fish Mousse, and Cantonese Clay Pot Rice. ]]>
</video:description>
<video:duration>1348</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ad/86/7dfa9382412705d3d620f755669998cc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423404/s01-e23-street-wonders-martin-yans-chinatowns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E23 - Street Wonders - Martin Yan's Chinatowns ]]>
</video:title>
<video:description>
<![CDATA[ Martin samples the offerings of street vendors in Chinatowns around the world. This episode's recipes include: Cold Peanut Noodles with Chicken, Mandarin Scallion Pancakes, and Wontons in Hot-and-Sour Chilli Sauce. ]]>
</video:description>
<video:duration>1405</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8f/c0/2c575d0535eb6f9d43cd6cf034779fd8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423403/s01-e22-macanese-delights-martin-yans-chinatowns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E22 - Macanese Delights - Martin Yan's Chinatowns ]]>
</video:title>
<video:description>
<![CDATA[ The Portuguese first set foot on Macau in 1513 and their influence has evolved into a culture called Macanese. Martin visits Macau and tries some Macanese cooking courtesy of Chef Dona Manuela. This episode's recipes include: Spicy Grilled Chicken Thighs à la Macau, Macau-Style Stuffed Prawns, and Tamarind Braised Pork. ]]>
</video:description>
<video:duration>1405</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d7/ec/73ad087aba7a740626796471f64f44e4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423402/s01-e21-old-timers-martin-yans-chinatowns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E21 - Old Timers - Martin Yan's Chinatowns ]]>
</video:title>
<video:description>
<![CDATA[ Wo in Cantonese means harmony or togetherness. Martin illuminates the harmony between generations as he samples classic Chinese dishes in Honolulu, San Francisco and New York and visits a New York Chinatown Senior Centre. This episode's recipes include: Big Pot War Wonton Soup, Velvet Oysters with Ginger-Green Onion Sauce, and Triple-Decker Egg Fu Young. ]]>
</video:description>
<video:duration>1406</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7b/2e/241a466d6f4d2caa10d7f51424630978.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423401/s01-e20-like-father-like-son-martin-yans-chinatowns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E20 - Like Father, Like Son - Martin Yan's Chinatowns ]]>
</video:title>
<video:description>
<![CDATA[ Martin pays a visit to a tag team of father and son chefs and discusses Dim Sum and the local menu in Toronto's Chinatown. This episode's recipes include: Wok-Braised Lobster Tails in Creamy Rum Sauce, Steamed Fish with Mushrooms and Baby Bok Choy, and Mushrooms and Baby Bok Choy in Garlic Soy Sauce. ]]>
</video:description>
<video:duration>1406</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/eb/69/3355f4133c34a164cdb3ba6edf00fc00.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423400/s01-e19-hawaiian-icon-martin-yans-chinatowns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E19 - Hawaiian Icon - Martin Yan's Chinatowns ]]>
</video:title>
<video:description>
<![CDATA[ Martin discovers the Chinese legacy in Honolulu and tries some favorites of Hawaiian restaurateur Sam Choy. This episode's recipes include: Tofu Puff with Long Beans and Mushrooms, Sam Choy's Whole fish with Fruit Salsa, Okey Dokey Poke, and Lu'Au Stew. ]]>
</video:description>
<video:duration>1405</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/49/45/22e220cc9ab2d92646a3791966a3a6d2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423399/s01-e18-the-reunion-martin-yans-chinatowns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E18 - The Reunion - Martin Yan's Chinatowns ]]>
</video:title>
<video:description>
<![CDATA[ Respect and Confucian beliefs come into play as Martin has a reunion with his teacher and boyhood friends from China who now live in New York. This episode's recipes include: Stir-Fried Beef with Bitter Melon, Braised Fish Fillet with Tofu Puff, and Daikon and Bean Thread Noodles. ]]>
</video:description>
<video:duration>1405</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/67/c7/1d31e446567570bcdba82c399e9b903f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423398/s01-e17-the-hong-kong-connection-martin-yans-chinatowns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E17 - The Hong Kong Connection - Martin Yan's Chinatowns ]]>
</video:title>
<video:description>
<![CDATA[ Martin finds that old world favorites get a new world twist in Vancouver's Chinatown. This episode's recipes include: Master Sauce Squab, Oven-Baked Salmon in Spicy Chilli-Bean Sauce, and Pepper seared Scallops. ]]>
</video:description>
<video:duration>1406</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/91/57/2b775fda96e56432fdf0fb25e660cc67.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423397/s01-e16-the-chinese-iron-chef-martin-yans-chinatowns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E16 - The Chinese Iron Chef - Martin Yan's Chinatowns ]]>
</video:title>
<video:description>
<![CDATA[ With the help of his friend Chef Tse, winner of the Iron Chef competition, Martin discovers the food found between the gates of heaven and earth in Yokohama's Chinatown. This episode's recipes include: Sweet and Tangy Catfish Fillets, Pepper Steak in Soy-Red Wine Sauce, and Sweet Chinese Herbal Tea. ]]>
</video:description>
<video:duration>1405</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/30/22/55954f287ea02f92442333e638eb919d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423396/s01-e15-tea-house-foods-martin-yans-chinatowns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - Tea House Foods - Martin Yan's Chinatowns ]]>
</video:title>
<video:description>
<![CDATA[ Martin visits a 24-hour teahouse in Singapore and introduces Chef Susan Tieng, one of the few women chefs in Singapore. This episode's recipes include: Steamed Buns with Buddha Bun Vegetarian Filling, Shrimp and Tropical Fruit Rolls, and Golden Baked Buns with Shrimp-Scallop Filling. ]]>
</video:description>
<video:duration>1405</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/80/e5/cb5f99f72b290d8f609551fd5c14fb75.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423395/s01-e14-wine-and-dine-martin-yans-chinatowns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Wine and Dine - Martin Yan's Chinatowns ]]>
</video:title>
<video:description>
<![CDATA[ Martin drops into the Harbour Village Restaurant in San Francisco's Chinatown to taste the blend of east and west cuisine created by Chef Andy Wei and learn about wine pairings with Chinese food. This episode's recipes include: Lemongrass Lamb with Minted Orange Sauce, Dungeness Crab with Basil San Francisco-Style, and Three-Pepper Game Hen. ]]>
</video:description>
<video:duration>1406</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9d/e4/3602506aa35e7ec804caca0081a70804.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423394/s01-e13-everyday-to-elegant-martin-yans-chinatowns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Everyday to Elegant - Martin Yan's Chinatowns ]]>
</video:title>
<video:description>
<![CDATA[ Martin tries traditional Chinese cuisine in Melbourne, from the quick and inexpensive to dishes with a very elegant flair. This episode's recipes include: Chinese Doughnuts, Shrimp and Scallops with Chinese Doughnuts, and Flower Drum Crab Baked in the Shell. ]]>
</video:description>
<video:duration>1406</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8c/4d/8f6eb3cc8f1064145cbee57d94152c91.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423393/s01-e12-street-dining-to-fine-dining-martin-yans-chinatowns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Street Dining to Fine Dining - Martin Yan's Chinatowns ]]>
</video:title>
<video:description>
<![CDATA[ Martin and Chef Chen sample the best of everything from Haute Cuisine to simple street fare in Singapore. This episode's recipes include: Steamed King Prawns with Cilantro Pesto, Crispy Seafood and Mango Packets, and White Cloud Wok-Seared Scallops. ]]>
</video:description>
<video:duration>1406</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/67/31/e9195b520cb9d0f664b3a30d873d26a0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423392/s01-e11-21st-century-chinatown-martin-yans-chinatowns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - 21st Century Chinatown - Martin Yan's Chinatowns ]]>
</video:title>
<video:description>
<![CDATA[ Martin explores the new Chinatowns that have evolved in and around Toronto. There he finds everything that exists in a traditional Chinatown. This episode's recipes include: Emerald Chicken with Grapes and Kiwi, Crispy Halibut with Miso Vinaigrette, and Fried Ice Cream with Ginger-Caramel Sauce. ]]>
</video:description>
<video:duration>1406</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c8/f7/5beb8af6cb034ade71e437b524f84ec0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423391/s01-e10-portuguese-influence-martin-yans-chinatowns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Portuguese Influence - Martin Yan's Chinatowns ]]>
</video:title>
<video:description>
<![CDATA[ Martin explores the effect of the Portuguese influence on Chinese cooking in Macau, dines outdoors in the European style, and visits the Miss Macau restaurant. This episode's recipes include: Beauty Queen Beef, Spicy Clams with Pork Sausage, and Macau Clay Pot with Rice. ]]>
</video:description>
<video:duration>1405</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ec/f8/91462c50ab600a25327bd19b972f364d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423390/s01-e09-traditional-noodle-makers-martin-yans-chinatowns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Traditional Noodle Makers - Martin Yan's Chinatowns ]]>
</video:title>
<video:description>
<![CDATA[ Martin tries the art of noodle making at the Lee Family Restaurants in London's Chinatown. This episode's recipes include: Jia Jiang Noodles, Shang Dong Stir-Fry Soup Noodles, and Gum Lo Rainbow Wontons with a Seafood Sweet-and-Sour Sauce. ]]>
</video:description>
<video:duration>1406</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/37/fb/6c7ce0ba7d6952c0ea2e6270985fb264.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423389/s01-e08-reinventing-classics-martin-yans-chinatowns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Reinventing Classics - Martin Yan's Chinatowns ]]>
</video:title>
<video:description>
<![CDATA[ Martin tours New York's Chinatown with the help of his old friend Henry Chung The Mayor of Chinatown and learns about the history of Chop Suey from Professor Jack Tchen of New York University. Then it's off to Ping's Restaurant for a soup that doesn't need a pot. This episode's recipes include: Country Style Black Bean Spare Ribs and Eight Treasures Melon Bowl Soup. ]]>
</video:description>
<video:duration>1406</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/10/ee/372fc706a31c78c8426e6371ed9ac862.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423388/s01-e07-the-spice-garden-martin-yans-chinatowns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - The Spice Garden - Martin Yan's Chinatowns ]]>
</video:title>
<video:description>
<![CDATA[ Singapore was once a major seaport during the height of the spice trade. Martin picks spices from the garden of his friend Kwan Liu who has a cooking school here. They use the spices to prepare dishes with the fresh ingredients they found at the Tiong Bahru Market. This episode's recipes include: Double-Ginger Fish, Egg-Flower Soup with Lemongrass and Mushrooms, and Fluffy Cloud in Lime Syrup. ]]>
</video:description>
<video:duration>1407</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d8/67/a445003fd1ac5958740a7e012f4e8d58.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423387/s01-e06-seafood-market-martin-yans-chinatowns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Seafood Market - Martin Yan's Chinatowns ]]>
</video:title>
<video:description>
<![CDATA[ Martin tours and samples from the grand opera of seafood in the Sydney Fish Market in Australia. Then he dines on the finest seafood with a fifth generation Chinese-Australian. This episode's recipes include: Wok fried Garlic Crab in Butter-Wine Sauce, Steamed Oysters on the Half Shell, and Nori-Dusted Flounder Bundles. ]]>
</video:description>
<video:duration>1407</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5c/03/84849427554abb36e4fe2ed453ac9a2d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423386/s01-e05-the-fishing-village-martin-yans-chinatowns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - The Fishing Village - Martin Yan's Chinatowns ]]>
</video:title>
<video:description>
<![CDATA[ Martin calls on the fishermen in the Coloane Village on Macau and feasts on the fruit of their labour including a unique Hanging Fish. This episode's recipes include: Shanghainese Wok-Seared Fish in Wine Sauce, Black Bean Sauce Clams with Fresh Basil, and Cracked Crab in Ginger-Wine Sauce. ]]>
</video:description>
<video:duration>1412</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c9/ae/8e566dd48b8176d287f04b078a290a73.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423385/s01-e04-local-culinary-guide-martin-yans-chinatowns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Local Culinary Guide - Martin Yan's Chinatowns ]]>
</video:title>
<video:description>
<![CDATA[ Martin tours Yokohama's Chinatown with his friend Mr. Zeng and dines in a Beijing-style restaurant on a tatami mat. This episode's recipes include: Nanjing Surf and Turf Stir-Fry, Sweet and Tangy Lotus Root Salad, and Mongolian Beef. ]]>
</video:description>
<video:duration>1408</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d1/d9/0ce5a757675fec7248edf7e8c9c0d8d8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423384/s01-e03-ethnic-favorites-martin-yans-chinatowns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Ethnic Favorites - Martin Yan's Chinatowns ]]>
</video:title>
<video:description>
<![CDATA[ Martin takes an in-depth look at the variety of food in Toronto's Chinatown and cooks Macanese food with a local Macanese family. This episode's recipes include: Mrs. Ozorio's Okra with Shrimp Paste, Slow-Cooked Seven-Flavour Pork, Stir-fried Soybean Sprouts with Bean Thread Noodles, and Chinatown-Style Sponge Cake with Berries and Cream. ]]>
</video:description>
<video:duration>1406</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/aa/96/7dc23df5fc64755e76b9edc3e61a6be8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423383/s01-e02-chinatown-markets-martin-yans-chinatowns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Chinatown Markets - Martin Yan's Chinatowns ]]>
</video:title>
<video:description>
<![CDATA[ Martin tours the Chinatown Markets in San Francisco. Then he enjoys a meal at the Pearl City Restaurant owned by his friends Mr. And Mrs. Kin-Fai Chan. This episode's recipes include: Drunken Shrimp Soup, Four-Mushroom Beef, and Five-Flavour Chicken and Eggplant. ]]>
</video:description>
<video:duration>1412</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/67/1c/0359123a67674bdf9841247d2d9000c2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423382/s01-e01-new-wave-chinese-martin-yans-chinatowns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - New Wave Chinese - Martin Yan's Chinatowns ]]>
</video:title>
<video:description>
<![CDATA[ Martin seeks out innovations in East/West cuisine in Honolulu with two chefs who have used their Chinese heritage to create modern masterpieces. This episode's recipes include: Duck-filled Sweet Sesame Balls, Char Siu Quesadillas, Roast Duck Nachos and Beer-Battered Ahi Rolls. ]]>
</video:description>
<video:duration>1407</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3d/66/a37587222d6702d31cb2e0dc2e5b4b85.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10422327/ultimate-squishy-food-vs-real-food-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Ultimate Squishy Food Vs. Real Food Challenge!!! ]]>
</video:title>
<video:description>
<![CDATA[ ULTIMATE SQUISHY FOOD VS. REAL FOOD CHALLENGE!!! WHO DOESN'T LOVE SQUISHY TOYS?! Everleigh and her mommy played 10 rounds of the ultimate squishy vs. real food challenge!!! ]]>
</video:description>
<video:duration>628</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ca/02/c34cba719fd8900b406d40ee7978eb03.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10692965/baking-brownies-without-a-recipe</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Baking Brownies Without A Recipe.. ]]>
</video:title>
<video:description>
<![CDATA[ We attempted to bake brownies without using any recipeand chaos followed! From weird measurements to missing ingredients, this turned into a hilarious kitchen disaster. Can you guess how it turned out? Thanks for watching this video, Hope you loved it! ]]>
</video:description>
<video:duration>460</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/64/58/6245b54aae3f7a51b9a5d7ecb33b5db3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10692959/drinking-worlds-spiciest-drink-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Drinking Worlds Spiciest Drink Challenge ]]>
</video:title>
<video:description>
<![CDATA[ This drink was made with the hottest ingredients on the planet and we tried to chug it! The results were insanetears, screaming, and serious regret. Can you survive watching the worlds spiciest drink challenge? ]]>
</video:description>
<video:duration>390</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0e/49/10837222322e88b71957af825d2a7297.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10487219/s02-e01-hot-mess-noel-meets-chef-deanna-hot-mess-express</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Hot Mess Noel meets Chef Deanna - Hot Mess Express ]]>
</video:title>
<video:description>
<![CDATA[ Our hot mess Noel comes from a family of cooks, can he make a restaurant level Chicken Dumplings? ]]>
</video:description>
<video:duration>1320</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/91/05/f5fb4f00096a55f875e13afd16b5d4b1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10487220/s02-e02-hot-mess-monty-and-chef-lauren-hot-mess-express</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Hot Mess Monty and Chef Lauren - Hot Mess Express ]]>
</video:title>
<video:description>
<![CDATA[ Monty, our Hot Mess, wants to impress his girlfriend by cooking Bulgogi Beef from scratch.will he make? ]]>
</video:description>
<video:duration>1320</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/36/e207e252fe3bfe792134bb9b9e8e4ef8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10487218/s01-e08-cake-moss-takes-over-the-kitchen-hot-mess-express</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Cake Moss takes over the kitchen  - Hot Mess Express ]]>
</video:title>
<video:description>
<![CDATA[ The amazing Drag Queen Cake Moss takes up cooking for a short time. With chef Dylan by her side can she cook? ]]>
</video:description>
<video:duration>1320</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/12/a1/87c0d9a62e76ad9d1647e58c6d45e216.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10487216/s01-e06-hot-messes-face-off-mac-vs-chris-hot-mess-express</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Hot Messes face-off: Mac  Vs Chris - Hot Mess Express ]]>
</video:title>
<video:description>
<![CDATA[ Two hot messes compete against each other on the same recipe.  Who will make the tastier dish? ]]>
</video:description>
<video:duration>1320</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7e/17/b54dd65de42ea9992abab23d0d0da256.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10487217/s01-e07-brennan-storms-the-kitchen-chef-lauren-hot-mess-express</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Brennan storms the kitchen - chef Lauren - Hot Mess Express ]]>
</video:title>
<video:description>
<![CDATA[ Energetic Brennen will try to beat a restaurant chef and make a better version of a southen classic. ]]>
</video:description>
<video:duration>1320</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c7/fd/e4c4eeb308669f7092b9721091f1a498.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10487215/s01-e05-leo-from-rio-and-chef-jasmine-hot-mess-express</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Leo from Rio and Chef Jasmine - Hot Mess Express ]]>
</video:title>
<video:description>
<![CDATA[ Singer and performer Leo will try to fry chicken wings with the help of pro-chef Jasmine. ]]>
</video:description>
<video:duration>1320</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/45/21/6dd2e3b02dcd372c1ba76f450ee177d0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10487213/s01-e03-is-hairdresser-brad-mondo-a-hot-mess-hot-mess-express</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Is Hairdresser Brad Mondo a Hot Mess? - Hot Mess Express ]]>
</video:title>
<video:description>
<![CDATA[ Hair guru and YouTuber Brad Mondo joins chef Lauren to try and create a spinach and parmesan calzone ]]>
</video:description>
<video:duration>1320</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/23/4e1a7cf247b0b6e34d1ba3feb2edbed3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10487214/s01-e04-good-student-lauren-gives-it-a-go-hot-mess-express</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Good student Lauren gives it a go - Hot Mess Express ]]>
</video:title>
<video:description>
<![CDATA[ Lauren, a cooking student, and Tash, a chef try to beat the restaurant version of Pork Belly Tacos. ]]>
</video:description>
<video:duration>1320</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0c/d7/fc2a2e356e2ec39cf49e8a87afc3e8c7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10487212/s01-e02-zane-hijazi-attempts-to-cook-hot-mess-express</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Zane Hijazi attempts to cook - Hot Mess Express ]]>
</video:title>
<video:description>
<![CDATA[ Can Vlog Squad member and YouTuber Zane Hijazi make a popular Chinese take-out dish? ]]>
</video:description>
<video:duration>1320</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d0/bb/d17353311707cc622b32c91f2e20203d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10487210/s01-e10-2-pro-chefs-make-stuffed-pizza-doughnut-top-down-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - 2 Pro Chefs Make Stuffed Pizza Doughnut - Top Down Challenge ]]>
</video:title>
<video:description>
<![CDATA[ Chef Jasmine competes with her student Chef Bella, see who can re create the best stuffed pizza doughnut. ]]>
</video:description>
<video:duration>1320</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fa/91/9c25070518750b90cb4ec657a2148a89.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10487211/s01-e01-hot-mess-alex-and-pro-chef-dylan-hot-mess-express</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Hot Mess Alex and pro-chef Dylan - Hot Mess Express ]]>
</video:title>
<video:description>
<![CDATA[ Alex, who can throw a party but can't cook, will try to make a bacon cheeseburger. ]]>
</video:description>
<video:duration>1320</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d0/cb/9b68942bff1767f8547a6b618acef14b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10487209/s01-e09-american-british-people-flower-cupcake-top-down-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - American & British People: Flower Cupcake - Top Down Challenge ]]>
</video:title>
<video:description>
<![CDATA[ We got one American competing against one Brit! Who can re-create the best sprinkle flower cupcake! ]]>
</video:description>
<video:duration>1320</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/44/d1/7d15953e960cb03901338e07ea5e0b26.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10487207/s01-e07-cat-people-vs-dog-people-bake-pizza-pret-top-down-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Cat People VS Dog People Bake Pizza Pret -Top Down Challenge ]]>
</video:title>
<video:description>
<![CDATA[ This week we invited a cat lover and a dog lover to re-create a viral pizza pretzel recipe ]]>
</video:description>
<video:duration>1320</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c1/10/39e1d33311c97d0563d86f3846f64b9d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10487208/s01-e08-heath-hussar-mariah-amato-rainbow-rice-crispy-treats-top-down-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Heath Hussar & Mariah Amato: Rainbow Rice Crispy Treats - Top Down Challenge ]]>
</video:title>
<video:description>
<![CDATA[ Vlog Squad members compete to see who can re-create the best rainbow rice crispy treat! ]]>
</video:description>
<video:duration>1320</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ee/ac/064c535300d1dcd9a66971ddebb86752.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10487206/s01-e06-bachelor-in-paradise-ghost-hunters-top-down-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Bachelor In Paradise & Ghost Hunters - Top Down Challenge ]]>
</video:title>
<video:description>
<![CDATA[ Two competitions: re-creatung the best love note pie recipe! And re-creating the best graveyard cake ]]>
</video:description>
<video:duration>1320</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e4/df/faa36c8cfdcdafbf10aa06b0fa51a0e3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10487204/s01-e04-marine-veteran-vs-navy-veteran-deep-fried-oreos-top-down-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Marine Veteran vs. Navy veteran: Deep Fried Oreos - Top Down Challenge ]]>
</video:title>
<video:description>
<![CDATA[ The long lasting rivalry between Marine and Navy comes done to who can fry a cookie!  ]]>
</video:description>
<video:duration>1320</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6a/b4/d890e4f7d981d87bcc5e74c6598666ac.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10487205/s01-e05-drag-queens-bannana-split-cake-recipe-top-down-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Drag Queens: Bannana Split Cake Recipe - Top Down Challenge ]]>
</video:title>
<video:description>
<![CDATA[ Madam Goldie challenges her drag queen mother, Juicy, to take on So Yummy's Banana Split Cake! ]]>
</video:description>
<video:duration>1320</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/70/d2/1a153c13eca6b1429e4e5d5cf12b3424.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10487203/s01-e03-grandparents-minion-cake-recipe-top-down-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Grandparents: Minion Cake Recipe - Top Down Challenge ]]>
</video:title>
<video:description>
<![CDATA[ Grandparents Try to Re-Create Viral Minion Cake Recipe!! For today's competition. ]]>
</video:description>
<video:duration>1320</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1f/99/ccfa170d3b6528997eb4a7d2b3982ec1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10487201/s01-e01-roommates-dessert-recipe-top-down-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Roommates: Dessert Recipe - Top Down Challenge ]]>
</video:title>
<video:description>
<![CDATA[ Simone is challenging her roommate Ariel to take on So Yummy's fried caramel apple rings! ]]>
</video:description>
<video:duration>1320</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/38/a3/3064a8e95cac7af1da137e485fa7bf5b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10487202/s01-e02-roommates-compete-giant-swiss-roll-cake-top-down-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Roommates Compete: Giant Swiss Roll Cake - Top Down Challenge ]]>
</video:title>
<video:description>
<![CDATA[ The hysterical Frenchy and Jonathan  challenge each other with DIY Giant Swiss Roll Cake ]]>
</video:description>
<video:duration>1320</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/90/2d/f2d64740fdf9b9ae50130a41f9e43642.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10467388/s01-e13-cape-town-3-food-booze-tattoos</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Cape Town 3 - Food, Booze & Tattoos ]]>
</video:title>
<video:description>
<![CDATA[ We explore Cape Town's city centre through the lens of three locals: Jason, whose bakery and love for yeast share a space with his tattoo passion Brett, who samples innovative cocktails at House of Machine and Tyler, an acclaimed artist with a unique connection to gang tattoos. The journey culminates with Brett witnessing the dynamic performance of musician Inge Beckmann and her band, Beast. ]]>
</video:description>
<video:duration>1315</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/09/32/3be7b797431f5110d1a34388806a8287.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10467387/s01-e12-cape-town-4-food-booze-tattoos</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Cape Town 4 - Food, Booze & Tattoos ]]>
</video:title>
<video:description>
<![CDATA[ Brett visits Marianne and Kate at The Creamery, an ice-cream parlor using eco-friendly ingredients. He then meets Christophe, a wine-maker using traditional French methods in Heritage Square. The episode concludes with Brett getting a new tattoo from Manuela Gray. ]]>
</video:description>
<video:duration>1322</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/d1/0e35d5b2519482c742db418195818719.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10467386/s01-e11-cape-town-1-food-booze-tattoos</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Cape Town 1 - Food, Booze & Tattoos ]]>
</video:title>
<video:description>
<![CDATA[ Brett starts his four-part journey in Cape Town, chatting with Francois from the Haas Collective about arts, food, and coffee. He then visits Dalla Cia to learn Grappa distilling from third-generation master George, who also shows him how to make Caffe Corretto. Brett also meets the owner of Kanasashi Tattoos and Hemelbesem, an Afrikaans rapper and poet with a political message. ]]>
</video:description>
<video:duration>1322</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bc/5c/e6646750313e3a3ee4fddc41dd7779af.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10467385/s01-e10-cape-town-2-food-booze-tattoos</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Cape Town 2 - Food, Booze & Tattoos ]]>
</video:title>
<video:description>
<![CDATA[ Brett starts his Cape Town journey with Wayne, a master cheesemaker who creates amazing buffalo mozzarella. Next, Brett meets Marc from Boekenhoutskloof, discussing his affordable yet delicious wine, Wolftrap, and comparing it to his premium label, Chocolate Block. The trip ends with a unique eye and key tattoo from Tamar at Body Architects, considered the best black and grey artist in the country. ]]>
</video:description>
<video:duration>1322</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b0/4e/699d4e56c692be37e0d25c553680ff6c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10467384/s01-e09-garden-route-food-booze-tattoos</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Garden Route - Food, Booze & Tattoos ]]>
</video:title>
<video:description>
<![CDATA[ Brett explores South Africa's Garden Route, meeting artists like Marita, who teaches traditional Belgian chocolate-making, Roger Jorgensen, who creates Absinthe using alchemy and botany, and NinjaBreadBoy, a hand-poked tattoo artist dedicated to preserving the art form's purity. ]]>
</video:description>
<video:duration>1322</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e4/bf/a4bd8d29bf68b70c710503b73e9a912f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10467383/s01-e08-knysna-food-booze-tattoos</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Knysna - Food, Booze & Tattoos ]]>
</video:title>
<video:description>
<![CDATA[ Brett heads to Knysna for shore fishing but settles for newspaper-wrapped fish and chips by the lighthouse. He visits Mitchell's brewery, which has been around for decades and remains true to its craft beer roots despite growth. Brett explores Knysna, chats with Rastafarians, and ends his trip with a tattoo from Moog, embodying Knysna's relaxed vibe. ]]>
</video:description>
<video:duration>1315</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/18/f0/4a65ebe127f1c49e7c271dd6fda26c08.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10467382/s01-e07-george-food-booze-tattoos</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - George - Food, Booze & Tattoos ]]>
</video:title>
<video:description>
<![CDATA[ Brett goes to the small coastal town of George. He'll speak with Linde Watson, the very young head chef of The Bench, a cool restaurant breathing fresh air into a conservative town. Next is a stop at Herold's Vineyard, a small, exclusive and creatively ambitious wine producer that believes in doing EVERYTHING by hand. Brett's final stop is at Mosselbay's only tattoo parlor, where Lushia is doing her best to break conservative thinking and endless tribal tattoos. ]]>
</video:description>
<video:duration>1314</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/60/be/dc32ff96681c5712259ec3afc1c823fe.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10467381/s01-e06-nieu-bethesda-food-booze-tattoos</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Nieu Bethesda - Food, Booze & Tattoos ]]>
</video:title>
<video:description>
<![CDATA[ Brett travels to Nieu Bethesda, a time-frozen town in the Groot Karoo, to visit Andre Cilliers, who runs the Sneuuberg distillery and Two Goats Deli, where everything is farm-produced. Brett also meets the Owl House curator, learning about Helen Martins, whose art drew many artists to the town. After a hike to the spring, Brett gets a tattoo from Amy D., who moved from the city to the small town. ]]>
</video:description>
<video:duration>1321</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3c/1a/306eaa487ee2a631b2f463a3b9ab103a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10467380/s01-e05-durban-food-booze-tattoos</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Durban - Food, Booze & Tattoos ]]>
</video:title>
<video:description>
<![CDATA[ Brett travels to Durban for beachgoers' paradise. He starts at Freedom Cafe, meeting Lucy, the creative force behind the restaurant. Next, he visits Quills brewery in the Valley of 1000 Hills, run by a couple who also teach at a chef school. The trip ends at Lola Malone tattoo studio, where Dok, an apprentice, impresses Brett with a new tattoo design combining Koi and religious elements. ]]>
</video:description>
<video:duration>1322</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/87/39/140adc03a1f0ffa7b770af18f12e1c7f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10467379/s01-e04-braamfontein-food-booze-tattoos</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Braamfontein - Food, Booze & Tattoos ]]>
</video:title>
<video:description>
<![CDATA[ Brett visits Johannesburg's Braamfontein district, starting at Love Food to meet Jamie Lorge and learn about her 'Harvest table'. He then goes to Anti. Est. for the best drinks, exploring Inverroche gin at its distillery. The trip concludes at 1933 Classic Tattoos, where artist Rasty discusses tattoos and graffiti. ]]>
</video:description>
<video:duration>1307</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b4/f9/b603562a8fb7a867f9a3a882ae00b49d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10467378/s01-e03-soweto-food-booze-tattoos</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Soweto - Food, Booze & Tattoos ]]>
</video:title>
<video:description>
<![CDATA[ Brett explores South Africa's Soweto township, experiencing Chisa Nyama, visiting Panyaza 707 for local food and drinks, discovering Soweto Gold beer, and concluding with a visit to tattoo artist Colin Zingo, overcoming prejudice. ]]>
</video:description>
<video:duration>1309</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3f/73/50ab4ba1c6d0e622bc2cfa4d52f9f695.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10467377/s01-e02-girls-girls-girls-food-booze-tattoos</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Girls, Girls, Girls - Food, Booze & Tattoos ]]>
</video:title>
<video:description>
<![CDATA[ Brett visits Johannesburg to meet innovative women like Queen Netsi, who runs Ethiopian cuisine in the Medical Arts Building. At Oakes Brewery, he meets Happy Sekanka, an 'all-girl brewed' craft beer master. He then interviews three female tattoo artists: Ethel Laka, Lauren Peachfish, and Marisa Noordergraaf, inventor of 'tattoo roulette.' ]]>
</video:description>
<video:duration>1322</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/21/cf8748060b83d3de2ff3cd12337541d3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10467376/s01-e01-legendsjohannesburg-food-booze-tattoos</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Legends/Johannesburg - Food, Booze & Tattoos ]]>
</video:title>
<video:description>
<![CDATA[ Brett explores Johannesburg, visiting The Leopard for ethically sourced fusion food, SA Hardcore for tattoos, Boyden for grooming, and Hells Kitchen for drinks and distillery tours. ]]>
</video:description>
<video:duration>1322</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/c7/b53da4f0872908708be86ec7991db1bf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10462021/s01-e10-stoneham-foodie-guide-to-qubec-city</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Stoneham - Foodie Guide to Québec City ]]>
</video:title>
<video:description>
<![CDATA[ Food columnist Allison Van Rassel takes you on foodie trip to Stoneham in order to meet with the producers and artisans behind Québec City's food culture. We visit Louis-Antoine Gagné's Ferme des Cantons, La Souche brewers, Allison bakes bread with head baker Sebastien at Pascal le boulanger and we learn about pottery making in Tewkesbury with ceramic artist Lucie Arseno. ]]>
</video:description>
<video:duration>1687</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f6/aa/65a04bb217f7d29edaa87d36398ea376.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10462020/s01-e09-portneuf-foodie-guide-to-qubec-city</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Portneuf - Foodie Guide to Québec City ]]>
</video:title>
<video:description>
<![CDATA[ Food journalist Allison Van Rassel takes you on foodie trip to Portneuf in order to meet with the producers and artisans behind Québec City's food culture. Meet cheesemaker Charles Trottier from Fromagerie des Grondines, Claudie Tremblay from l'Épicière de comté, Julie Vachon chocolate maker and Mélanie Gagné of La p'tite brûlerie. ]]>
</video:description>
<video:duration>1640</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/47/d6/3e1b926ef05ada79fb97527309a3a4d7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10462019/s01-e08-le-dorlans-foodie-guide-to-qubec-city</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Île DOrléans - Foodie Guide to Québec City ]]>
</video:title>
<video:description>
<![CDATA[ Food journalist Allison Van Rassel takes you on foodie trip to île d'Orléans in order to meet with the producers and artisans behind Québec City's food culture. Visit Boulangerie Blouin, Du CApitaine Ferme et Vinaigrerie, Cassis Monna et filles and Vignoble Ste-Petronille. ]]>
</video:description>
<video:duration>1715</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/07/08/19cb8144bced5a3b9e6fe6f6ac4d8d05.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10462018/s01-e07-old-qubec-foodie-guide-to-qubec-city</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Old Québec - Foodie Guide to Québec City ]]>
</video:title>
<video:description>
<![CDATA[ Food columnist Allison Van Rassel takes you on a foodie tour of Old Québec including the world famous Château Frontenac. ]]>
</video:description>
<video:duration>1969</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0a/c9/2057615f43e1ec322e8e3440b89ec678.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10462017/s01-e06-montcalm-foodie-guide-to-qubec-city</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Montcalm - Foodie Guide to Québec City ]]>
</video:title>
<video:description>
<![CDATA[ Food columnist Allison Van Rassel takes you on a foodie tour of Montcalm in Québec City. Visit Morena, Gaël Vidricaire pastry shop and have a pint at Gallway, Montcalm's favourite Irish pub. ]]>
</video:description>
<video:duration>1558</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/26/0f/1b259f3220c2878691fdb7af960ee2c4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10462016/s01-e05-old-port-foodie-guide-to-qubec-city</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Old Port - Foodie Guide to Québec City ]]>
</video:title>
<video:description>
<![CDATA[ Food columnist Allison Van Rassel takes you on a local food tour of Qubec City's Old Port area. Allison chats with local chef Raphal Vzina of the renowned 4 diamond Laurie Raphal restaurant, visits Packwood on rue St-Paul street and discovers Auberge Saint-Antoine's Chez Muffy restaurant. ]]>
</video:description>
<video:duration>1511</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7b/d1/eaae28ea0839901777827bd01bfd217c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10462015/s01-e04-saint-roch-foodie-guide-to-qubec-city</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Saint-Roch - Foodie Guide to Québec City ]]>
</video:title>
<video:description>
<![CDATA[ Food journalist Allison Van Rassel (CBC, Radio-Canada, Le Devoir, Eater, etc.), takes you on an insider's tour of the local food culture of Limoilou, Saint-Jean-Baptiste, Saint-Sauveur and Saint-Roch. ]]>
</video:description>
<video:duration>1552</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/25/d9/38d22d7c44d443211b73248bc31aa7be.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10462014/s01-e03-saint-sauveur-foodie-guide-to-qubec-city</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Saint-Sauveur - Foodie Guide to Québec City ]]>
</video:title>
<video:description>
<![CDATA[ Food journalist Allison Van Rassel takes you on a foodie tour of Saint-Sauveur. Allison meets with chef Thania Goyette and the artisans behind Le Griendel microbrewery and Asian grocery store La Montagne Dorée. She visits bakery Borderon le fils, Renard et la Chouette restaurant and many more. ]]>
</video:description>
<video:duration>1652</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a2/a7/773c6407418e426c450265af6437f0fa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10462013/s01-e02-saint-jean-baptiste-foodie-guide-to-qubec-city</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Saint Jean-Baptiste - Foodie Guide to Québec City ]]>
</video:title>
<video:description>
<![CDATA[ Through the eyes of renowned food journalist Allison Van Rassel (CBC, Radio-Canada, Le Devoir, Eater, Forbes Travel Guide, etc.), each episode of Foodie Guide to Québec City takes you on an insider's tour of the local food culture of Limoilou, Saint-Jean-Baptiste, Saint-Sauveur and Saint-Roch. ]]>
</video:description>
<video:duration>1473</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a8/3d/928d29406a876a2d5a18d692e33f640f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10462012/s01-e01-limolou-foodie-guide-to-qubec-city</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Limolou - Foodie Guide to Québec City ]]>
</video:title>
<video:description>
<![CDATA[ Through the eyes of renowned food journalist Allison Van Rassel (CBC, Radio-Canada, Le Devoir, Eater, Forbes Travel Guide, etc.), each episode of Foodie Guide to Québec City takes you on an insider's tour of the local food culture of Limoilou, Saint-Jean-Baptiste, Saint-Sauveur and Saint-Roch. ]]>
</video:description>
<video:duration>1424</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/07/87/ba5e86614deddc03816f1a203e6114df.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10461315/s03-e07-il-cenone-nick-stellino-storyteller-in-the-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E07 - Il Cenone - Nick Stellino Storyteller In The Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Nick describes 'Il Cenone' the Italian meal served on New Year's Eve and how that tradition of reciting your wishes for the new year aloud once came true for him. But ultimately it was the power of food that brought him what he cherishes most, Love. Dishes include: Lentils with Cotechino / Lobster Fra Diavolo / Marinated Strawberries with Zabaglione. ]]>
</video:description>
<video:duration>1593</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ef/cc/25d245496913660279bf6ddc0b50ba8b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10461314/s03-e06-mangia-with-music-nick-stellino-storyteller-in-the-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E06 - Mangia with Music - Nick Stellino Storyteller In The Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Nick Stellino talks about his love for Jazz music and some of his favorite musicians that inspired him to find a connection between writing songs and cooking recipes in the kitchen. Dishes include: Pork Chops with Fagioli al Ucelleto / Pasta with Pesto / Poached Apples with Prosecco. ]]>
</video:description>
<video:duration>1593</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d9/82/9fc508b79b9885a95650a566abb65529.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10461313/s03-e05-travel-bird-nick-stellino-storyteller-in-the-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - Travel Bird - Nick Stellino Storyteller In The Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Nick Stellino tells us the story about how annual road trips to visit his grandmother in Northern Italy created an obsession for a particular dish, Roasted Turkey. Dishes include: Roasted Turkey Breast / Turkey Gravy / Green Beans with Almond and Mint / Pan Fried Roasted Potatoes with Sage and Garlic / Cranberry Sauce. ]]>
</video:description>
<video:duration>1595</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/96/53/8ff40e535c06e76346646423ce6140dc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10461312/s03-e04-he-still-speaks-with-the-fishes-nick-stellino-storyteller-in-the-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - He Still Speaks With The Fishes - Nick Stellino Storyteller In The Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Nick Stellino concludes his two-part episode inspired by the Feast of The Seven Fishes with more musings of his father Vinny and his culinary envisions to bring the soul of the fish to a plate. Dishes include: Tuna Tartare 'Sicilian Style' / Clams with Tomatoes Wine and Garlic / Calamari with Sun Dried Tomatoes. ]]>
</video:description>
<video:duration>1593</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/32/01/9e46c2643c4dcb4e2c9e60782c4c1f82.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10461311/s03-e03-he-speaks-with-the-fishes-nick-stellino-storyteller-in-the-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - He Speaks With The Fishes - Nick Stellino Storyteller In The Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ In this first part episode influenced by The Feast of The Seven Fishes, Chef Nick Stellino shares memorable stories about his father, Vinny, and his traditions of fishing and cooking fresh from the ocean seafood dishes. Dishes include: Tuna Sashimi 'Sicilian Style' / Shrimp with Pepper and Wine Sauce / Pan Fried Cod with Tomato Concasse / Pan Fried Scallops with Peas and Bacon Cream Sauce. ]]>
</video:description>
<video:duration>1594</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/67/ac/0aef5d0b74589e108740274d9675d0ef.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10461310/s03-e02-dinner-party-nick-stellino-storyteller-in-the-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - Dinner Party - Nick Stellino Storyteller In The Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Nick recounts a memory of a summer party from his childhood in Italy and how the moment still resonates with him in his love for hosting beautiful dinner parties for his guests. Dishes include: Mixed Mushrooms Ala Don Vincenzo / Shrimp Fume and Saffron Risotto with Shrimp / Salmon with Sauteed Broccolini. ]]>
</video:description>
<video:duration>1593</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d6/07/ea6a402b2eb6e1a5b3ff39657d013077.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10461309/s03-e01-a-tale-of-two-nicks-hams-and-butchers-nick-stellino-storyteller-in-the-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - A Tale of Two Nicks: Hams and Butchers - Nick Stellino Storyteller In The Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Nick Stellino kicks off the third season with one story describing the unforeseen difficulties in producing a show about cooking Ham as the centerpiece, and another story about what it took to get a desired cut of meat from the town butcher in Palermo. Dishes include: Nick's Ham / Ham Glaze / Marsala Apple Sauce / Sweet Potato Fondant / Brussel Sprouts with Bacon. ]]>
</video:description>
<video:duration>1593</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3c/00/50ee9b7bffdceb681504a083908ab49c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438314/s01-e24-best-joints-for-meat-lovers-food-feed</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E24 - Best Joints for Meat Lovers - Food Feed ]]>
</video:title>
<video:description>
<![CDATA[ Indulge your carnivorous urges with the four best spots in L.A. for some juicy, succulent meat. ]]>
</video:description>
<video:duration>1445</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/30/df/aeae6fd4ca3deb2a4315a9933906b52b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438313/s01-e23-best-world-cuisine-food-feed</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E23 - Best World Cuisine - Food Feed ]]>
</video:title>
<video:description>
<![CDATA[ A tour of Spain, Japan, Italy, and India via some of L.A.'s top world cuisine restaurants. ]]>
</video:description>
<video:duration>1445</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c6/1e/c688f45f2c7b05ab40cfde3cbab0bb1e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438312/s01-e22-best-breakfast-spots-food-feed</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E22 - Best Breakfast Spots - Food Feed ]]>
</video:title>
<video:description>
<![CDATA[ Rise and shine with four of the best spots in Los Angeles to enjoy a delicious breakfast. ]]>
</video:description>
<video:duration>1445</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/93/bb/3a10163be47225825c26528cad96df5e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438311/s01-e21-best-burgers-food-feed</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E21 - Best Burgers - Food Feed ]]>
</video:title>
<video:description>
<![CDATA[ Taking on the ultimate American classic at the best burger joints in L.A. ]]>
</video:description>
<video:duration>1445</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5b/0a/4853b0b0741009c17122558cb389d203.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438310/s01-e20-best-seafood-food-feed</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E20 - Best Seafood - Food Feed ]]>
</video:title>
<video:description>
<![CDATA[ Cast your net into four of the best seafood restaurants in L.A. for locally-sourced favorites. ]]>
</video:description>
<video:duration>1445</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c7/3f/4e930e4f08d17967491ebb1647da95ee.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438309/s01-e19-best-san-francisco-treats-food-feed</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E19 - Best San Francisco Treats - Food Feed ]]>
</video:title>
<video:description>
<![CDATA[ Hitting popular hotspots for signature sweet and savory treats in the The City By The Bay. ]]>
</video:description>
<video:duration>1444</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6f/5c/8338c9fe7de5d66dde96a2f1a96bea77.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438308/s01-e18-best-savory-sweet-in-san-francisco-food-feed</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E18 - Best Savory & Sweet in San Francisco - Food Feed ]]>
</video:title>
<video:description>
<![CDATA[ Mouthwatering dishes served up by some of the most popular and elegant restaurants in the City By The Bay. ]]>
</video:description>
<video:duration>1445</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1f/4e/8fbb3983fbf6fb66c0476b7239bf51a1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438307/s01-e03-best-pizza-food-feed</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Best Pizza - Food Feed ]]>
</video:title>
<video:description>
<![CDATA[ In search of the perfect slice at some of the hottest pizza joints in Los Angeles. ]]>
</video:description>
<video:duration>1445</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b5/67/b17a708824d914538172f2bdfb941972.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438306/s01-e02-best-sweets-food-feed</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Best Sweets - Food Feed ]]>
</video:title>
<video:description>
<![CDATA[ The ultimate sugar rush as Young Hollywood seeks out some of the best spots for sweet treats in Los Angeles. ]]>
</video:description>
<video:duration>1445</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5c/9d/c79d5c23f8f3d6687806e5309d6521c2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438305/s01-e15-best-asian-fusion-food-feed</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - Best Asian Fusion - Food Feed ]]>
</video:title>
<video:description>
<![CDATA[ Discovering the best Asian-inspired flavors L.A. has to offer, from Japanese ramen to Korean street food. ]]>
</video:description>
<video:duration>1445</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/a2/207eaccf8efec0c892956a261f0b945c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438304/s01-e14-best-sandwiches-food-feed</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Best Sandwiches - Food Feed ]]>
</video:title>
<video:description>
<![CDATA[ Searching for the best and boldest flavors between 2 slices of bread in L.A., including Phlippe's, Sack Sandwiches, and more. ]]>
</video:description>
<video:duration>1445</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/46/c4/b9bb835cd0f51849716c780fd99fec31.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438303/s01-e13-best-coffee-food-feed</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Best Coffee - Food Feed ]]>
</video:title>
<video:description>
<![CDATA[ Brewing up five of the best spots in L.A. for the perfect cup of coffee. ]]>
</video:description>
<video:duration>1445</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/aa/9a/17e3d501cc1f01f5e7995dc3e4e808fd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438302/s01-e12-best-italian-food-feed</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Best Italian - Food Feed ]]>
</video:title>
<video:description>
<![CDATA[ Taking a tour of Italy right in our own back yard as we seek out the four best Italian restaurants in Los Angeles. ]]>
</video:description>
<video:duration>1445</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5a/13/93eba078a7e378f864f97ebf7d8542fd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438301/s01-e01-best-burgers-20-food-feed</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Best Burgers 2.0 - Food Feed ]]>
</video:title>
<video:description>
<![CDATA[ Our continued quest for the best burgers in L.A. takes us to Carneys, The Golden State, Belcampo, and more. ]]>
</video:description>
<video:duration>1445</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7a/18/d3d9bbbdb674d9fe0a9ac77e4fb4c9d6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438300/s01-e10-best-brunch-food-feed</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Best Brunch - Food Feed ]]>
</video:title>
<video:description>
<![CDATA[ Searching for the perfect late-morning pick-me-up as we visit some of the best spots for brunch in L.A. ]]>
</video:description>
<video:duration>1445</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cc/d4/6f7bcd8a2420bd32be46db5cc4636582.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438299/s01-e09-best-comfort-foods-food-feed</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Best Comfort Foods - Food Feed ]]>
</video:title>
<video:description>
<![CDATA[ Have a cheat day in L.A. at Dog Haus, Fat Sal's, Chronic Tacos, and Soda Pop's. ]]>
</video:description>
<video:duration>1444</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5e/c7/75da6f980fd7271b1653d9a4653efa45.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438298/s01-e08-best-date-night-dining-food-feed</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Best Date Night Dining - Food Feed ]]>
</video:title>
<video:description>
<![CDATA[ Treating you to a savory night out in L.A. at some of the best spots to go eat on a date. ]]>
</video:description>
<video:duration>1445</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/f3/3c2627ec3579a47f841cbb60ad0943a6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438297/s01-e07-best-bites-in-austin-food-feed</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Best Bites in Austin - Food Feed ]]>
</video:title>
<video:description>
<![CDATA[ Exploring the best eats at the South By Southwest festival in Austin, Texas. ]]>
</video:description>
<video:duration>1444</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ad/c8/21704410350e6cf007c0603cefb91f6c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438296/s01-e06-best-five-star-dining-food-feed</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Best Five-Star Dining - Food Feed ]]>
</video:title>
<video:description>
<![CDATA[ A mouthwatering tour of five of the best 5-star restaurants in Los Angeles. ]]>
</video:description>
<video:duration>1444</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/60/d1/3c6df4ad5e8d86e97eea47293055656b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438295/s01-e05-best-mexican-food-feed</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Best Mexican - Food Feed ]]>
</video:title>
<video:description>
<![CDATA[ Going South-Of-The-Border in Los Angeles in search of the best Mexican cuisine the city has to offer. ]]>
</video:description>
<video:duration>1445</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/de/64/91a347dea157c37ba3b898a5275724c6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438294/s01-e04-best-bites-in-miami-food-feed</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Best Bites in Miami - Food Feed ]]>
</video:title>
<video:description>
<![CDATA[ Take a culinary tour of Miami, Florida's most trendy and legendary hot spots. ]]>
</video:description>
<video:duration>1444</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4e/01/c445992c710cf760b8b117e1d715abd1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438293/s01-e17-best-bbq-tex-mex-food-feed</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E17 - Best BBQ & Tex-Mex - Food Feed ]]>
</video:title>
<video:description>
<![CDATA[ Sampling some of the best BBQ  Tex-Mex that Austin, Texas, has to offer. ]]>
</video:description>
<video:duration>1444</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1e/ba/9e2e7843318c8812effb3060c940b1dd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438292/s01-e16-best-desserts-food-feed</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E16 - Best Desserts - Food Feed ]]>
</video:title>
<video:description>
<![CDATA[ Satisfy your sweet tooth with some of the most epic desserts in the country. ]]>
</video:description>
<video:duration>1444</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/00/14/6207b659edf912a9237d5ec70b972377.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10438291/s01-e11-best-clean-eats-food-feed</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Best Clean Eats - Food Feed ]]>
</video:title>
<video:description>
<![CDATA[ Detox at some of the best healthy eating spots in Los Angeles. ]]>
</video:description>
<video:duration>1445</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ba/bf/a00c3fc3b30a600377ad760d4cfb55c4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10443821/we-tested-viral-tiktok-food-hacks-jkrew</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ We Tested Viral Tiktok Food Hacks! Jkrew ]]>
</video:title>
<video:description>
<![CDATA[ What's going on KREW! Today we are TESTING OUT VIRAL TIK TOK FOOD HACKS!! YUMMY! This is going to be the YUMMIEST video we have ever done! We saw so many awesome food hacks when we were on TikTok and they looked so delicious we had to try them! We try making a cake in a cup, hot cheetos mozzarella sticks, waffle hot dogs, and MORE! ]]>
</video:description>
<video:duration>899</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/86/6b/2f975a8d93fee6de01768fa69786fa54.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10443816/ultimate-truth-or-dare-food-edition-jkrew</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Ultimate Truth Or Dare!! Food Edition!! Jkrew ]]>
</video:title>
<video:description>
<![CDATA[ Thank you MunchPak for sending us these yummy snacks! Today we will be tasting SNACKS from all over the WORLD! but with a TWIST! Dun-dun-DUN! This is Truth or DARE edition! We can only try snacks if we do the DARE or answer the TRUTH!! Uh-oh! We have snacks from all around the world such as Canada, Japan, Ireland, and China! This is good to be YUMMY and FUN! ]]>
</video:description>
<video:duration>884</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b7/79/841bbc2c70f8c1f1ae58158614a7f2c1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10443815/giant-candy-vs-tiny-candy-switch-up-jkrew</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Giant Candy Vs Tiny Candy Switch-Up! Jkrew ]]>
</video:title>
<video:description>
<![CDATA[ GIANT CANDY VS TINY CANDY Switch-Up! ]]>
</video:description>
<video:duration>637</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/23/ca/bee034845e8a124b580976ef02602593.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10431461/chocolate-fondue-challenge-never-have-i-ever-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Chocolate Fondue Challenge! Never Have I Ever Challenge! ]]>
</video:title>
<video:description>
<![CDATA[ Sweet chocolate fondue Never Have I Ever challengesilly, tasty, and full of laughter. ]]>
</video:description>
<video:duration>907</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fb/cf/bf24c94d5040f624d8f75777ae85af8e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10545065/s01-e04-i-tried-tastys-worst-rated-recipe-stonska-torta-barry-tries</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - I tried Tasty's WORST rated recipe  Stonska Torta - Barry Tries ]]>
</video:title>
<video:description>
<![CDATA[ The Stonska Torta has earned infamy as Tasty's worst rated recipe EVERso you know I had to try it to find out if it was stonkin' or stinkin'! This Croatian dessert could be named a pasta cake as that's exactly what it's made of - penne or ziti pasta along with nuts, chocolate, lemon and a whole lot of sugar! ]]>
</video:description>
<video:duration>1096</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/93/c2/7cb5e7b6d30cd74333bdc44e2dbd37ed.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10450474/s01-e06-clambake-from-scratch</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Clambake - From Scratch ]]>
</video:title>
<video:description>
<![CDATA[ Today, Chef Joe is hunting for the best seafood and heads to the beach for a CLAMBAKE. ]]>
</video:description>
<video:duration>1325</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/46/ca/5f64bd717805fc2fead575c9f28707b2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10450473/s01-e05-ruben-sandwich-from-scratch</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Ruben Sandwich - From Scratch ]]>
</video:title>
<video:description>
<![CDATA[ Today, Chef Joe bakes bread with his mother and daughter and makes the classic Ruben Sandwich. ]]>
</video:description>
<video:duration>1360</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/aa/8e/9982ed76f40745fee8b0aa2bbd84fcad.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10450472/s01-e04-hamburgers-from-scratch</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Hamburgers - From Scratch ]]>
</video:title>
<video:description>
<![CDATA[ Today, Chef Joe visits a butcher to find the perfect meats to make hot dogs and BURGERS. ]]>
</video:description>
<video:duration>1400</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/92/49/9f01b347f6500f31d4cb72a05cf9a146.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10450471/s01-e03-pizza-from-scratch</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Pizza - From Scratch ]]>
</video:title>
<video:description>
<![CDATA[ Today, Chef Joe prepares fresh cheese and sausages for a PIZZA party with friends and family. ]]>
</video:description>
<video:duration>1311</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/00/4c/229a6c30adea4b7f6e41c37199be210f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10450470/s01-e02-whole-hog-from-scratch</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Whole Hog - From Scratch ]]>
</video:title>
<video:description>
<![CDATA[ Today, Chef Joe visits a rum distillery and celebrates his birthday by roasting a whole pig. ]]>
</video:description>
<video:duration>1378</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/d1/855aec86757cd9e37b4bbaa964ef3eef.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10450469/s01-e01-tamales-from-scratch</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Tamales - From Scratch ]]>
</video:title>
<video:description>
<![CDATA[ Today, Chef Joe gets a new custom-made knife and makes delicious scratch-made TAMALES. ]]>
</video:description>
<video:duration>1336</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cb/d5/d976651274bccac1ec75f87540e65a76.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10436339/eating-only-one-color-food-for-24-hours-red-vs-blue-food-challenge-mukbang</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating only one color food for 24 hours red vs blue food challenge mukbang ]]>
</video:title>
<video:description>
<![CDATA[ Eating only one color food for 24 hours! Red VS Blue Food Challenge Mukbang with Princess Squad! Who will win this eating color food challenge? Who will get prank? Watch to find out! ]]>
</video:description>
<video:duration>859</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9d/37/45a41b59a1c5253df58bb1d3e4a9f948.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10432334/we-tested-viral-tiktok-hacks-to-see-if-they-actually-work-cake-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ We Tested Viral TikTok hacks to see if they actually work! Cake Challenge! ]]>
</video:title>
<video:description>
<![CDATA[ We tested viral TikTok cake hacks in a kitchen challengedo they really work? Enjoy our verdict. ]]>
</video:description>
<video:duration>1065</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b8/4c/4fa034d8c37886c8be59bfc8cf7cc71b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10395749/cake-switch-up-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cake Switch Up Challenge!!! ]]>
</video:title>
<video:description>
<![CDATA[ Today we are doing Lunch Box Switch Up Challenge - Cake Switch Up Edition!!! We are so excited about it! We have two different flavors cakes and we will be trying to get the best toppings for them. Which one of us will end up with the yummiest cake? ]]>
</video:description>
<video:duration>1387</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c6/64/96f0f04cca6ff8fceb0fbd0359237921.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10692975/chugging-the-worlds-sourest-drink-sour-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Chugging The WorldS Sourest Drink - Sour Challenge ]]>
</video:title>
<video:description>
<![CDATA[ This might be the most sour drink ever made, and we attempted to chug it! The reactions were pricelessfrom puckered faces to complete meltdown. This sour challenge will make your mouth water! Thanks for watching this video, Hope you loved it! ]]>
</video:description>
<video:duration>244</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/56/db/3a5c64ec6d378e573c93fbdb4d3ec004.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10692961/blindfolded-taste-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Blindfolded Taste Challenge!!! ]]>
</video:title>
<video:description>
<![CDATA[ We tried to guess random foods while completely blindfoldedand it was way harder (and grosser) than we expected! Can we identify mystery ingredients without seeing them? Watch for the laughs, surprises, and epic fails! ]]>
</video:description>
<video:duration>370</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f6/84/cbd31b7bab8e3e2be5dbd81a75064bd7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10437292/s01-e13-alexandra-eat-yourself-sexy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Alexandra - Eat Yourself Sexy ]]>
</video:title>
<video:description>
<![CDATA[ Alexandra was once full of sex appealBut since her mother died, the tubby 26-year-old has been turning to chips, cheese, chocolate, and ice cream for comfort. Gillian steps in with a radical planBut can this bulging beauty get her groove back? ]]>
</video:description>
<video:duration>1379</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/f4/627e7212caf773fd671eeef5a748e3d5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10437291/s01-e12-shannon-eat-yourself-sexy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Shannon - Eat Yourself Sexy ]]>
</video:title>
<video:description>
<![CDATA[ At 5'3, and 203 pounds, Shannon is a super-sized, meal-skipping super-mom who always puts her family first. Gillian intervenes with a libido-enhancing program guaranteed to work...But will Shannon put herself first? And can she adapt to eating six healthy meals a day? ]]>
</video:description>
<video:duration>1379</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e6/a6/5324fd385548bf5223cb7cb994604299.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10437290/s01-e11-myra-eat-yourself-sexy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Myra - Eat Yourself Sexy ]]>
</video:title>
<video:description>
<![CDATA[ Overweight, overworked, and overwhelmed, Myra, has gone from a yummy-mummy, to a late night snacking, mojo-free, minivan mom whose self-esteem is in the dumps. Can Gillian get Myra back on track? And will the program help reignite her marriage? ]]>
</video:description>
<video:duration>1379</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3a/b9/e9f4dc24b2ebdb44a3891effe2d98213.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10437289/s01-e10-kelly-eat-yourself-sexy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Kelly - Eat Yourself Sexy ]]>
</video:title>
<video:description>
<![CDATA[ Big belly Kelly is a bread addicted, coffee sipping, cigarette smoking, unemployed mother of two who's desperate to regain her curves and confidence. Gillian unveils a low-budget, high-octane plan that's guaranteed to workBut can Kelly kick her harmful habits? ]]>
</video:description>
<video:duration>1379</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0d/d5/8db9a0babd94f7ecfdfa69d3cfc5f827.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10437288/s01-e09-gina-eat-yourself-sexy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Gina - Eat Yourself Sexy ]]>
</video:title>
<video:description>
<![CDATA[ With 145 lbs packed on her tiny frame, junk food junkie Gina can't remember the last time she ate a fruit, drank a glass of water, or even made love with her husband. Gillian vows to get her feeling foxy and fabulous againBut can Gina give up junk food for good? ]]>
</video:description>
<video:duration>1379</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/57/9f/ae04c533a3c83b20a7f60ef75cfd4d31.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10437287/s01-e08-frances-eat-yourself-sexy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Frances - Eat Yourself Sexy ]]>
</video:title>
<video:description>
<![CDATA[ Bulging bride-to-be Frances dreams of wowing her groom when she walks down the aisle. But at 5'9, and 330 pounds, the 28-year-old is miserable and morbidly obese, and would rather order take out than make out. Can she muster the determination to eat herself sexy? ]]>
</video:description>
<video:duration>1379</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a5/4e/5f72d908a543df0203da179ca8ed8edc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10437286/s01-e07-annalisa-eat-yourself-sexy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Annalisa - Eat Yourself Sexy ]]>
</video:title>
<video:description>
<![CDATA[ With her cake-a-day habit and constant craving for pickles, pop, and pasta, 34-year-old Annalisa's 5'5 frame has ballooned to 215 lbs. And although the once svelte mother of two can't stand the skin she's in, Gillian is determined to get her feeling foxy and fabulous again. ]]>
</video:description>
<video:duration>1379</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1b/c3/43dee5242c9196aa635d3722f72f0bbc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10437285/s01-e06-jennifer-eat-yourself-sexy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Jennifer - Eat Yourself Sexy ]]>
</video:title>
<video:description>
<![CDATA[ Booze-binging Jen dreams of being a sexy, confident sirenBut at 5'9 and 225 lbs, the soda sipping, junk food junkie is clinically obese, her mojo is MIA, and she's worried her new boyfriend will eventually tire of making love in the dark. Can Gillian's radical plan turn Jen's life around? ]]>
</video:description>
<video:duration>1379</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fb/03/a8f060a1b0284a445dc7afa9712f78de.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10437284/s01-e05-erika-eat-yourself-sexy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Erika - Eat Yourself Sexy ]]>
</video:title>
<video:description>
<![CDATA[ A stressed out, overworked, carb- and sugar-junkie, 46-year-old Erika is clinically obese, suffers from type-2 diabetes, and is so disgusted by her bulging body that she won't even look herself in the mirror. Gillian is determined to helpBut can Erika change her habits for good? ]]>
</video:description>
<video:duration>1379</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5b/96/feb7b9585b3746bc237bcacd54da9419.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10437283/s01-e04-denise-eat-yourself-sexy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Denise - Eat Yourself Sexy ]]>
</video:title>
<video:description>
<![CDATA[ Denise's dismal diet is dimming her mojo and destroying her health. The busy mother of four wants her once-buff body back. But will she stick to Gillian's plan? And can she convince the whole family that change is good? ]]>
</video:description>
<video:duration>1379</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/15/f5/5d52be164669e7382e8232f16818230b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10437282/s01-e03-lia-eat-yourself-sexy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Lia - Eat Yourself Sexy ]]>
</video:title>
<video:description>
<![CDATA[ With her non-stop cravings, 40-year-old Lia's waistline has ballooned. And at 5'3 and 210 pounds, she's feeling lazy, lumpy, and lousy. She says she's desperate for a change But will she dig deep to make it happen? ]]>
</video:description>
<video:duration>1379</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b8/ea/922eae3499d29979b6b9c18b8626ed91.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10437281/s01-e02-victoria-eat-yourself-sexy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Victoria - Eat Yourself Sexy ]]>
</video:title>
<video:description>
<![CDATA[ A super-stressed, over-scheduled, sweet-aholic mother of two, 39-year-old Victoria uses food the way others abuse drugs. Gillian vows to get her feeling sexy againBut can this portly parent get by without comfort eating? ]]>
</video:description>
<video:duration>1379</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/91/68/05cfb876390923cc5535f0d67f375091.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10437280/s01-e01-sharon-eat-yourself-sexy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Sharon - Eat Yourself Sexy ]]>
</video:title>
<video:description>
<![CDATA[ Consuming the equivalent of nine cheeseburgers a day, 46-year-old Sharon is a hard-core carb addict whose body is screaming for help. She says she's ready to go from frumpy to fabulousBut can she leave her super-sized portions behind for good? ]]>
</video:description>
<video:duration>1379</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/40/f7/65a3340c239c97a025b5307785a2388b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430823/s03-e08-boatel-california-its-how-you-get-there</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E08 - Boatel California - It's How You Get There ]]>
</video:title>
<video:description>
<![CDATA[ Sam and Julian are back on the west coast for an adventure in Yuba Sutter California. Mountain ranges and lakes will take the guys from land, to water, to maybe even air. ]]>
</video:description>
<video:duration>1270</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/eb/0a/7d37dec5cd66b59e3585404b6dfef120.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430822/s03-e07-julians-alter-ego-its-how-you-get-there</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E07 - Julian's Alter-ego - It's How You Get There ]]>
</video:title>
<video:description>
<![CDATA[ Jenn sees a completely different side of Julian when he invites her to Cleveland. This man is focused, sophisticated, and a lover of peace and tranquility? You have to see it to believe it. ]]>
</video:description>
<video:duration>1270</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/97/a2/1ed71d40f5c9119f603060e58492dbe5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430821/s03-e06-going-for-goldsboro-its-how-you-get-there</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E06 - Going for Goldsboro - It's How You Get There ]]>
</video:title>
<video:description>
<![CDATA[ Side by Side racing turns Julian's world upside down in Goldsboro, North Carolina. Can he keep up with Sam, the town, and firefighting challenges to make his BBQ dreams come true? ]]>
</video:description>
<video:duration>1270</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/96/db/33d0dab4ec909142817cc5e74bbcf014.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430820/s03-e05-pleased-in-peoria-its-how-you-get-there</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - Pleased in Peoria - It's How You Get There ]]>
</video:title>
<video:description>
<![CDATA[ Sam takes the reins to plan a trip for Julian to Peoria, Illinois. The guys go from Acura's to Earth Movers in an adventure that has them experiencing all kinds of adventure. ]]>
</video:description>
<video:duration>1270</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/64/14/365cc104ef89135f6f538adb53ecf97a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430819/s03-e04-atvs-to-the-moon-its-how-you-get-there</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - ATVs to the Moon - It's How You Get There ]]>
</video:title>
<video:description>
<![CDATA[ This trip has the guys going from the forest to the stars. Sam and Julian start out in Allegheny National Forest, riding ATV trails and camping. Then it's on to Huntsville with Slingshots and the lunar rover. ]]>
</video:description>
<video:duration>1270</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/82/83/ae9518c0ad40403585a4c78da292f191.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430818/s03-e03-school-is-now-in-session-its-how-you-get-there</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - School is Now in Session - It's How You Get There ]]>
</video:title>
<video:description>
<![CDATA[ Julian plans an action-packed weekend for Sam and Jenn at the world-famous Bondurant School in Arizona. They get to test out the brand-new Dodge SRT line and push these vehicles, and themselves to the test. ]]>
</video:description>
<video:duration>1270</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7e/26/714c552a2b36a318df51fac33041cf46.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430817/s03-e02-harvesting-the-competition-its-how-you-get-there</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - Harvesting the Competition - It's How You Get There ]]>
</video:title>
<video:description>
<![CDATA[ Julian drags Sam 3000 miles to introduce him to a friend. An insurance friend! Sam and Julian ride Indian motorcycles through beautiful North Dakota during harvest season to explore open roads and the country life. ]]>
</video:description>
<video:duration>1270</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3a/02/0e369b48716c5b4f057e4bf872ea17d4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430816/s03-e01-fire-and-ice-its-how-you-get-there</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - Fire and Ice - It's How You Get There ]]>
</video:title>
<video:description>
<![CDATA[ Julian has planned an icy adventure for Miami Man Sam. But Jenn decides to crash the boys weekend to introduce them to the power of glamping. RVs, ice racing, and kitchen fires make for a winter wonderland of an episode. ]]>
</video:description>
<video:duration>1270</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/94/e8/7f9ff62f2abe42174be5fe1a15280581.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10422874/mix-and-match-food-challenge-recreating-our-old-videos</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Mix and Match Food Challenge - Recreating Our Old Videos ]]>
</video:title>
<video:description>
<![CDATA[ Here we have, Mix and Match Food Challenge!!! Recreating Our Old Videos!!! ]]>
</video:description>
<video:duration>1671</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/82/a0/6713b433377b81ff924358ea1785ec61.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10449553/100-layers-food-challenge-vs-100-mystery-buttons</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 100 Layers Food Challenge Vs 100 Mystery Buttons ]]>
</video:title>
<video:description>
<![CDATA[ After Chad Wild Clay made "WHERE Are ALL These HACKERS COMING FROM?", Vy Qwaint created "DUNK TANK into SCARY MYSTERY WATER!", Daniel Gizmo uploaded "Regina QUIT YouTube for Tik Tok", and Melvin PZ9 filmed "Justin the Cloaker  Melvin PZ9 React to Spy Ninjas Greatest Battle Royale Fight Scenes" Regina is furious that Agent Peters uploaded a new video to the Project Zorgo channel! She is sick and tired of Project Zorgo ruining her life. The evil hackers deleted her YouTube channel and the Spy Ninjas are constantly in danger because of Agent Peters. Regina is sick of being a YouTuber and dealing with the hackers, so she decides to move to TikTok. She challenges Chad, Vy, Daniel, Melvin, and Regina to a 100 layers of food challenge! If Chad and Vy win, she'll stay on YouTube. If Daniel and Melvin win, she will become a professional TikToker. Meanwhile, Agent Peters is moving forward with his plan to raise a Project Zorgo Army! On the Project Zorgo YouTube channel, there is a countdown, kind of like a doomsday date! Hopefully, the Spy Ninjas can figure out what this countdown leads to! ]]>
</video:description>
<video:duration>1148</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2b/a5/766c541885c602fafe7ee3e5ef2e7d6d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10445879/s01-e15-the-best-of-dine-dish-nation-2-dine-dish-nation</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - The Best of Dine & Dish Nation 2 - Dine & Dish Nation ]]>
</video:title>
<video:description>
<![CDATA[ Host Kam Carman welcomes Barbara Johnson, Jarod Robert and Elizabeth Kraft, who review Mexican and Italian specialties a la Chef Norberto Garita at El Barzon, and after Shanda Golden, Kevin Janeway and Dominique Bush review the fare at Royale With Cheese, a funky burger joint inspired by the movie, "Pulp Fiction," Barbara, Jarod and Elizabeth review steaks and seafood at the Rattlesnake Club. ]]>
</video:description>
<video:duration>1356</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fd/ad/3877325a190deb1b3a0ae8945d197c44.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10445878/s01-e14-the-best-of-dine-dish-nation-1-dine-dish-nation</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - The Best of Dine & Dish Nation 1 - Dine & Dish Nation ]]>
</video:title>
<video:description>
<![CDATA[ Host Kam Carman welcomes Pierre Binandeh, Tracie Ginster, and Marcel Sanders, who review signature dishes from the Grey Ghost Steakhouse and sumptuous soups and hearty sandwiches at the Russell Street Deli also Chris Guyor, Nailah Ellis-Brown and Niki Calme, who review sophisticated specialties at the Prime  Proper Steakhouse. ]]>
</video:description>
<video:duration>1426</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0e/04/c3ee97e3985343885f2db68289d209f6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10445877/s01-e13-red-dunn-kitchen-louisiana-creole-gumbo-parc-dine-dish-nation</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Red Dunn Kitchen Louisiana Creole Gumbo Parc - Dine & Dish Nation ]]>
</video:title>
<video:description>
<![CDATA[ Host Kam Carman welcomes Tarick Salmaci, Roger Wessel and Taylor Sherman who review casual, urban food, including Green Eggs and Ham, at Red Dunn Kitchen red beans and rice, Shrimp Po Boy's, and Mississippi Mud Cake at Louisiana Creole Gumbo and classy casual fare at the upscale Parc restaurant. ]]>
</video:description>
<video:duration>1433</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c8/ad/f6acf05245f9b229c6f57526b19cbf74.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10445876/s01-e12-voyager-cuisine-second-best-dine-dish-nation</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Voyager Cuisine Second Best - Dine & Dish Nation ]]>
</video:title>
<video:description>
<![CDATA[ Host Kam Carman welcomes Paul Biondi, Lia Jones and Melanie Mily, who review "coastal chic" seafood meals at the casual Voyager restaurant contemporary French/American fare reminiscent of the elegant Victorian Era at the prestigious Cuisine and upscale "bar food," such as Pork Shish Kabob at Second Best. ]]>
</video:description>
<video:duration>1370</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e2/17/9fbcca2735513f7a534650bf836ea5b1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10445875/s01-e11-chili-mustard-onions-ima-marios-dine-dish-nation</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Chili Mustard Onions Ima Marios - Dine & Dish Nation ]]>
</video:title>
<video:description>
<![CDATA[ Host Kam Carman welcomes Darryl Earl, Melissa Coppola and Annette Duffany, who review Detroit's first vegan Coney Island restaurant, Chili Mustard Onions', special dishes, Big Mock and Beetball Sub Japanese comfort food in cozy surroundings at Ima Restuarant and old-school, multi-course Italian meals at Mario's. ]]>
</video:description>
<video:duration>1372</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/11/20/b6c52a7e0819405c564253dae16185d9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10445874/s01-e10-lovers-only-el-barzon-the-rattlesnake-club-dine-dish-nation</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Lovers Only El Barzon The Rattlesnake Club - Dine & Dish Nation ]]>
</video:title>
<video:description>
<![CDATA[ Host Kam Carman welcomes Barbara Johnson, Jarod Robert and Elizabeth Kraft, who review upscale sandwiches and salads at Lovers Only Mexican and Italian specialties a la Chef Norberto Garita at El Barzon and steaks and seafood at the Rattlesnake Club located on the Detroit Riverfront. ]]>
</video:description>
<video:duration>1375</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fb/db/2b91f9b7239bbd3178ffe87556701285.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10445873/s01-e09-brome-modern-eatery-coop-caribbean-fusion-otus-supply-dine-dish-nation</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Brome Modern Eatery Coop Caribbean Fusion Otus Supply - Dine & Dish Nation ]]>
</video:title>
<video:description>
<![CDATA[ Host Kam Carman welcomes Nathan Hochstein, Mari Nafsou and Mary Burkhardt, who review melt-in-your-mouth burgers and other favorites at the Brome Modern Eatery signature Caribbean and Asian specialties from celebrity Chef Max Hardy at the Coop Caribbean Fusion and upscale eats of pork, fish, boar and more at Otus Supply. ]]>
</video:description>
<video:duration>1378</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/13/03/c56056575625b3505f779bb6772b6bdb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10445872/s01-e08-royale-with-cheese-urban-ramen-roast-steakhouse-dine-dish-nation</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Royale With Cheese Urban Ramen Roast Steakhouse - Dine & Dish Nation ]]>
</video:title>
<video:description>
<![CDATA[ Host Kam Carman welcomes Shanda Golden, Kevin Janeway and Dominique Bush, who review the American fare at Royale With Cheese, a funky burger joint inspired by the Quentin Tarantino movie, "Pulp Fiction" original recipes and dishes specializing in house-made ramen noodles at the Urban Ramen and creative mean dishes that have won the Roast Steakhouse numerous "Best Of" awards. ]]>
</video:description>
<video:duration>1366</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/c4/ae5f794cf1b66a81fdc21c623399806f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10445871/s01-e07-the-rusted-crow-the-jamaican-pot-detroit-cookie-co-dine-dish-nation</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - The Rusted Crow The Jamaican Pot Detroit Cookie Co - Dine & Dish Nation ]]>
</video:title>
<video:description>
<![CDATA[ Host Kam Carman welcomes Nick Blaszczyk, Debbie Wynn and Avery Dvongowski, who review hearty American, vegetarian and vegan dishes at the Rusted Crow authentic homemade Caribbean specialties at the Jamaican Pot and fresh, made-from-scratch cookies and sweets at the Detroit Cookie Company. ]]>
</video:description>
<video:duration>1366</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/68/86/7a9a23ead2f6f55679af6ba8be901099.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10445870/s01-e06-2941-street-food-central-kitchen-bar-joe-muer-seafood-dine-dish-nation</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - 2941 Street Food Central Kitchen  Bar Joe Muer Seafood - Dine & Dish Nation ]]>
</video:title>
<video:description>
<![CDATA[ Host Kam Carman welcomes John Pullum, Nashella Zarek and Alisha Moss, who review Mediterranean cuisine in comfortable surroundings at 2941 Street Food awesome burgers to elevated fine dining, such as Thai inspired Norwegian Salmon, at the Central Kitchen and stellar seafood dishes at the legendary Joe Muer Seafood restaurant. ]]>
</video:description>
<video:duration>1365</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0c/3a/ca640fcd5e032f21ddcb96ad7f245820.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10445869/s01-e05-prime-proper-andiamos-one-eyed-bettys-dine-dish-nation</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Prime & Proper Andiamo's One-Eyed Bettys - Dine & Dish Nation ]]>
</video:title>
<video:description>
<![CDATA[ Host Kam Carman welcomes Chris Guyor, Nailah Ellis-Brown and Niki Calme, who review sophisticated specialties at the Prime  Proper Steakhouse original Italian recipes at the iconic Andiamo restaurant and favorite dishes - and beer - at the New Orleans' influenced, One-Eyed Betty's. ]]>
</video:description>
<video:duration>1364</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/99/91/03b84644f408ac33af1e9a78d4f69884.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10445868/s01-e04-empire-kitchen-pops-for-italian-detroit-axe-dine-dish-nation</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Empire Kitchen Pops for Italian Detroit Axe - Dine & Dish Nation ]]>
</video:title>
<video:description>
<![CDATA[ Host Kam Carman welcomes Musonda Mwila, Michael Sanders and Michelle Dritsan, who review bistro fare and craft cocktails at the Empire Kitchen true Italian fare with homemade pasta, of course, at Pop's for Italian and a casual menu of eats at the high-energy Detroit Axe restaurant. ]]>
</video:description>
<video:duration>1348</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/56/9f/e42637f676403431275e741627e6ecd4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10445867/s01-e03-eat-townhouse-dakota-inn-rathskeller-punch-bowl-social-dine-dish-nation</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Eat Townhouse Dakota Inn Rathskeller Punch Bowl Social - Dine & Dish Nation ]]>
</video:title>
<video:description>
<![CDATA[ Kam Carman welcomes Pharaoh Muhammad, Kirby Gwen and Kara Govan, who review comfort food like Chicken and Waffles at Eat Townhouse authentic German delights at the Dakota Inn Rathskeller and "Eater-tainment" food, where there's always something to do at the Punch Bowl Social. ]]>
</video:description>
<video:duration>1346</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/57/93/c118fd835278ffce2e7162b418a2ae9c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10445866/s01-e02-the-caucus-club-downtown-louies-la-feria-dine-dish-nation</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - The Caucus Club Downtown Louies La Feria - Dine & Dish Nation ]]>
</video:title>
<video:description>
<![CDATA[ Host Kam Carman welcomes Marci Shienbaum, Harris Van Cleef and Lutonia Johnson, who review delicious dishes at the Caucus Club, famous for launching Barbra Streisand's career American staples at Downtown Louie's Lounge, whose chefs competed in The James Beard Foundation's Blended Burger Project and Spanish Tapas and authentic recipes from Spain at La Feria. ]]>
</video:description>
<video:duration>1364</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/49/97/48de0b58a9e059bf839d7e56e9745a96.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10445865/s01-e01-grey-ghost-steakhouse-golden-fleece-russell-street-deli-dine-dish-nation</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Grey Ghost Steakhouse Golden Fleece Russell Street Deli - Dine & Dish Nation ]]>
</video:title>
<video:description>
<![CDATA[ Host Kam Carman welcomes Pierre Binandeh, Tracie Ginster, and Marcel Sanders, who review signature dishes from the Grey Ghost Steakhouse Greek favorites at the Golden Fleece and sumptuous soups and hearty sandwiches at the Russell Street Deli. ]]>
</video:description>
<video:duration>1368</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/27/6a/87d24ef4fa7b662e04111b7587a4570d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10443597/s01-e06-alpharetta-on-trend-foodie-road-trip</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Alpharetta On-trend - Foodie Road Trip ]]>
</video:title>
<video:description>
<![CDATA[ From lobster pasta to poke donuts, Alpharetta has it all! See what makes this town worth another visit, then cook a classic sweet potato souffle with Skye. ]]>
</video:description>
<video:duration>1422</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/06/eb/ed99035586ad8185d73f0cdf981def48.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10443596/s01-e05-casting-the-net-wide-on-tybee-island-foodie-road-trip</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Casting the Net Wide on Tybee Island - Foodie Road Trip ]]>
</video:title>
<video:description>
<![CDATA[ Tybee Island is home to fun locals, a deep history, and, of course, seafood so delicious that it, alone, was enough reason for Skye to make a return trip. ]]>
</video:description>
<video:duration>1452</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c7/12/807c6b7324dc29d0ef29cc81f597b4fc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10443595/s01-e04-peeling-back-the-layers-of-vidalia-foodie-road-trip</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Peeling Back the Layers of Vidalia - Foodie Road Trip ]]>
</video:title>
<video:description>
<![CDATA[ Skye takes us back to Vidalia, GA, where she digs into oversized steaks and New York-style Italian food. Learn more about Vidalia's world-renowned sweet onions and the people who make up this south Georgia town. ]]>
</video:description>
<video:duration>1371</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e8/58/ad8a1d8066897aa5ed9c89d8e9f35033.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10443594/s01-e03-skye-and-the-tybeans-of-tybee-island-foodie-road-trip</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Skye and the Tybeans of Tybee Island - Foodie Road Trip ]]>
</video:title>
<video:description>
<![CDATA[ Get a kick out of this quirky coastal town, Tybee Island. See why the "Tybeans" rave about frogmore stew and table-sized pizzas. ]]>
</video:description>
<video:duration>1413</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f9/62/8dce72bd71c2caf9f7e4d0eb2ff541bd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10443593/s01-e02-the-a-z-of-alpharetta-foodie-road-trip</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - The A-Z of Alpharetta - Foodie Road Trip ]]>
</video:title>
<video:description>
<![CDATA[ Learn what it takes to make the best shrimp  grits, red velvet cake, and deviled eggs in Alpharetta. Skye takes a creative spin on a favorite blueberry recipe with some help from a local. ]]>
</video:description>
<video:duration>1325</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0b/03/a1926c02b35f5a0d199b73a13d6c3710.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10443592/s01-e01-the-sweet-life-in-vidalia-foodie-road-trip</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - The Sweet Life in Vidalia - Foodie Road Trip ]]>
</video:title>
<video:description>
<![CDATA[ Take a tour around Vidalia, GA to find southern comfort food, outrageous sandwiches, and homemade donuts. Skye uses local pecans in a family recipe. ]]>
</video:description>
<video:duration>1323</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/aa/c2/19797d0e76e4915bc35e69d251230966.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430573/s01-e26-soy-galore-martin-yan-quick-and-easy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E26 - Soy Galore - Martin Yan Quick and Easy ]]>
</video:title>
<video:description>
<![CDATA[ From tofu to Miso to soy sauce, Martin examines the different forms the soybean takes. Then, he makes three flavoursome recipes based on this versatile little bean. ]]>
</video:description>
<video:duration>1473</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/50/19/51a67ea0a6bd4450ec1bf65c9674af6f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430572/s01-e25-comfort-food-martin-yan-quick-and-easy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E25 - Comfort Food - Martin Yan Quick and Easy ]]>
</video:title>
<video:description>
<![CDATA[ Stumped for meal ideas? Let Martin inspire you with his special take on some popular favourites! ]]>
</video:description>
<video:duration>1460</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e1/38/c44a63ba61b76ef48d03c94092365626.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430571/s01-e24-spicing-up-rice-martin-yan-quick-and-easy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E24 - Spicing Up Rice - Martin Yan Quick and Easy ]]>
</video:title>
<video:description>
<![CDATA[ Martin and his guest, Ming Tsai, kick off the evening with a Mango Tango and bring the house down by proving that rice doesn't have to be the same old bland side dish. ]]>
</video:description>
<video:duration>1414</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3a/c8/664bf8aea514e03b5739287d40886d95.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430570/s01-e23-seafood-delights-martin-yan-quick-and-easy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E23 - Seafood Delights - Martin Yan Quick and Easy ]]>
</video:title>
<video:description>
<![CDATA[ Your wish for fish has been answered with these seafood delights. And what better way to complete the meal, than with a spicy banana treat for dessert. ]]>
</video:description>
<video:duration>1471</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/af/e7/8ec4f5160e98426ffe186ad7c1dd426c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430569/s01-e22-a-light-meal-martin-yan-quick-and-easy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E22 - A Light Meal - Martin Yan Quick and Easy ]]>
</video:title>
<video:description>
<![CDATA[ For those times when you don't feel like a huge meal, let Martin sooth your cravings with these delightfully light and simple dishes. ]]>
</video:description>
<video:duration>1472</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d0/77/0951501e8745863a98e190db383b83e0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430568/s01-e21-saucy-creations-martin-yan-quick-and-easy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E21 - Saucy Creations - Martin Yan Quick and Easy ]]>
</video:title>
<video:description>
<![CDATA[ Using these quick and easy recipes, Martin and his guest, Christine Cushing, show you some tricks of the trade to turn your ordinary meals into something extraordinary. ]]>
</video:description>
<video:duration>1416</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/30/bd/1882a8ffbce869787b932ec950ada128.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430567/s01-e20-east-meets-west-martin-yan-quick-and-easy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E20 - East Meets West - Martin Yan Quick and Easy ]]>
</video:title>
<video:description>
<![CDATA[ Taking exotic sauces and seasonings like Chinese Five-Spice, Sweet Chili and Ponzu sauce, Martin puts an Asian twist on these Western favourites and makes a duck dish that is that would be the hit of at any meal. ]]>
</video:description>
<video:duration>1461</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2c/47/ae4e2f5150f73bda7f54b2f45cc629d4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430566/s01-e19-sweet-and-savory-martin-yan-quick-and-easy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E19 - Sweet and Savory - Martin Yan Quick and Easy ]]>
</video:title>
<video:description>
<![CDATA[ Martin combines the sweet and the savoury to create these perfectly balanced dishes. ]]>
</video:description>
<video:duration>1471</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b1/a6/8bd2c85026a5998457af1f72c4a6cb73.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430565/s01-e18-stir-frys-martin-yan-quick-and-easy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E18 - Stir Frys - Martin Yan Quick and Easy ]]>
</video:title>
<video:description>
<![CDATA[ With the help of his guest, Joanne Weir, Martin demonstrates the art of stir-frys with these light and healthy dishes. ]]>
</video:description>
<video:duration>1408</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6d/f3/175d91dfc5be0bb891a9fb8cbcd4bd47.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430564/s01-e17-japanese-flavors-martin-yan-quick-and-easy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E17 - Japanese Flavors - Martin Yan Quick and Easy ]]>
</video:title>
<video:description>
<![CDATA[ With this Japanese-influenced fare, Martin takes your taste-buds on a trip to the land of the Rising Sun. ]]>
</video:description>
<video:duration>1468</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/d2/c9aaee3380ad64ad73c97529a0cc6905.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430563/s01-e16-a-simple-meal-martin-yan-quick-and-easy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E16 - A Simple Meal - Martin Yan Quick and Easy ]]>
</video:title>
<video:description>
<![CDATA[ Martin shows us how a few simple ingredients can add zing to pork chops, rice and vegetable dishes. ]]>
</video:description>
<video:duration>1471</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ca/3b/bced93aed44f0193d0ec96dfca34cf81.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430562/s01-e15-china-korea-martin-yan-quick-and-easy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - China & Korea - Martin Yan Quick and Easy ]]>
</video:title>
<video:description>
<![CDATA[ Two culinary powerhouses come together, as Martin and his guest, barbeque master Rick Browne, explore the difference between Korean and Chinese flavours to create these quick and easy dishes. ]]>
</video:description>
<video:duration>1417</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b9/95/897eb406bfa1fab05105a33fab855e22.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430561/s01-e14-home-cooking-martin-yan-quick-and-easy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Home Cooking - Martin Yan Quick and Easy ]]>
</video:title>
<video:description>
<![CDATA[ No time? No problem! Martin proves you don't need to spend hours in the kitchen to make a great, home-cooked meal. ]]>
</video:description>
<video:duration>1465</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/22/07/d9475d999555b51596469ac5b86825dc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430560/s01-e13-pacific-rim-martin-yan-quick-and-easy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Pacific Rim - Martin Yan Quick and Easy ]]>
</video:title>
<video:description>
<![CDATA[ Martin takes us on a culinary adventure through the Pacific Rim with these quick and easy recipes for crab, sea scallops and rice. Top it off with a refreshing Guava Bellini and you can almost feel the balmy breeze! ]]>
</video:description>
<video:duration>1472</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/50/8435b3d3466828cb3f64cd20a8d5452f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430559/s01-e12-cantonese-favourites-martin-yan-quick-and-easy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Cantonese Favourites - Martin Yan Quick and Easy ]]>
</video:title>
<video:description>
<![CDATA[ Martin and his guest, Sara Moulton, explore the exciting world of Cantonese flavours with these variations on some traditional favourites. ]]>
</video:description>
<video:duration>1413</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/89/ca/566401a8db2b3fe80741a6effa67cfa6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430558/s01-e11-versatile-dishes-martin-yan-quick-and-easy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Versatile Dishes - Martin Yan Quick and Easy ]]>
</video:title>
<video:description>
<![CDATA[ Quick  easy means versatility. Martin demonstrates how these three recipes can be enjoyed for both lunch  dinner, on their own, as a side dish or together as a meal. ]]>
</video:description>
<video:duration>1453</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/ec/a48c65c94b908807ff6de8fd51fd83ce.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430557/s01-e10-dishes-for-every-palate-martin-yan-quick-and-easy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Dishes for Every Palate - Martin Yan Quick and Easy ]]>
</video:title>
<video:description>
<![CDATA[ Martin whips up three delectable dishes that are sure to please any discriminating palate. Today it's shrimp, chicken and trout as only Chef Yan can. ]]>
</video:description>
<video:duration>1474</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ed/d5/842c599d4d142ea07f2123c311871c74.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430556/s01-e09-a-meal-to-impress-martin-yan-quick-and-easy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - A Meal to Impress - Martin Yan Quick and Easy ]]>
</video:title>
<video:description>
<![CDATA[ Martin and his guest, Michael Lomonaco, show us how to impress your friends and be the life of any dinner party with these unique dishes. ]]>
</video:description>
<video:duration>1409</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/39/6b/24c9040da8fe8f2807f921fb76bfa209.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430555/s01-e08-hakka-delights-martin-yan-quick-and-easy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Hakka Delights - Martin Yan Quick and Easy ]]>
</video:title>
<video:description>
<![CDATA[ Martin visits a Hakka village, and shows how Hakka-style cooking can influence the flavour of your meals at home. ]]>
</video:description>
<video:duration>1408</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/71/05f746b111239ed43a0f85b460b954f8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430554/s01-e07-teahouse-inspirations-martin-yan-quick-and-easy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Teahouse Inspirations - Martin Yan Quick and Easy ]]>
</video:title>
<video:description>
<![CDATA[ Martin's trip to a traditional teahouse in Taiwan serves as the inspiration for these quick and easy dishes, which display the versatility of tea. ]]>
</video:description>
<video:duration>1408</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9e/0f/7dbcfa10da90db3d9af98e47a58e9c86.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430553/s01-e06-feasts-martin-yan-quick-and-easy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Feasts - Martin Yan Quick and Easy ]]>
</video:title>
<video:description>
<![CDATA[ Although multi-faceted in flavour, Asian cuisine has one main objective - to bring people together. After a trip to the Taiwan seashore, Martin cooks up these quick and easy seafood recipes that will keep everyone coming back for more! ]]>
</video:description>
<video:duration>1410</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/57/10/b0f3bc6105dac9b1bd2f5610c69a1df1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430552/s01-e05-teahouse-delights-martin-yan-quick-and-easy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Teahouse Delights - Martin Yan Quick and Easy ]]>
</video:title>
<video:description>
<![CDATA[ Martin visits a traditional Asian teahouse and learns about the delicacies they serve. Back in his studio kitchen, Martin puts his new-found knowledge to work and cooks these quick and easy dishes. ]]>
</video:description>
<video:duration>1412</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/86/94/595e6e91cd9082bac9d01d27bf23cc0a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430551/s01-e04-chiufin-specialties-martin-yan-quick-and-easy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Chiufin Specialties - Martin Yan Quick and Easy ]]>
</video:title>
<video:description>
<![CDATA[ A visit to the markets of Chiufin in northern Taiwan, can inspire any chef, especially Martin. So using his experience as his inspiration, Martin shows us how to make this quick and easy meal. ]]>
</video:description>
<video:duration>1409</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f0/08/0db6ac981021ea8c2f5477c7ec2b31dd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430550/s01-e03-taiwanese-influences-martin-yan-quick-and-easy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Taiwanese Influences - Martin Yan Quick and Easy ]]>
</video:title>
<video:description>
<![CDATA[ After a visit to historical Tainan, and inspired by the international influences of the city, Chef Yan creates these quick and easy dishes that can be enjoyed on their own or together in a flavourful meal. ]]>
</video:description>
<video:duration>1412</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3a/8a/9588f868769e5aa59a7af224252752da.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430549/s01-e02-mountain-cuisine-martin-yan-quick-and-easy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Mountain Cuisine - Martin Yan Quick and Easy ]]>
</video:title>
<video:description>
<![CDATA[ They say nothing stimulates an appetite more than the crisp, clean air of the mountains. So to cure your hunger, Martin creates these rustic and hearty dishes inspired by his visit through the highlands of Taiwan. ]]>
</video:description>
<video:duration>1410</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b1/27/5507e12b25dc26e2e1698756cc756772.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430548/s01-e01-workmans-lunch-martin-yan-quick-and-easy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Workman's Lunch - Martin Yan Quick and Easy ]]>
</video:title>
<video:description>
<![CDATA[ Inspired by a visit to Kaosung Night Market and using ingredients that can be found at any grocery, Martin creates these delicious meals that will have you looking forward to your lunch-break for all the right reasons. ]]>
</video:description>
<video:duration>1413</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/23/d5/03ac9a2205aaa9abae4b1e4d739d77c7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414024/s01-e26-split-spun-salad-grahamkerrskitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E26 - Split Spun Salad - GrahamKerrsKitchen ]]>
</video:title>
<video:description>
<![CDATA[ Salad dressing traditionally brings flavor with too much fat to salads. Graham's spinning technique delivers great taste with very few calories. ]]>
</video:description>
<video:duration>1542</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5a/22/dc8eb89f720e36b79219d14a0f13378d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414023/s01-e25-poultry-skin-on-grahamkerrskitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E25 - Poultry Skin-On - GrahamKerrsKitchen ]]>
</video:title>
<video:description>
<![CDATA[ See how Graham gets the juice and flavor of leaving chicken skin on during cooking, without the fat in the final dish. ]]>
</video:description>
<video:duration>1542</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/66/75/c04f4be0c1244b65adf86c9903f3f00c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414022/s01-e24-ultraburgers-grahamkerrskitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E24 - Ultraburgers - GrahamKerrsKitchen ]]>
</video:title>
<video:description>
<![CDATA[ Low-fat ultraburgers can be a hearty dinner with Graham's recipes for Chicken and Herb Burgers and vegetable based Garden Burgers. ]]>
</video:description>
<video:duration>1542</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/18/7d/fec352e518e635746d70634c7afd82ed.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414021/s01-e23-beans-under-pressure-grahamkerrskitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E23 - Beans Under Pressure - GrahamKerrsKitchen ]]>
</video:title>
<video:description>
<![CDATA[ Graham demonstrates quick bean cooking techniques in two dishes, Gold Medal Beans and Sugar n Spice Beans, for great family fare. ]]>
</video:description>
<video:duration>1542</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/27/56/3640758ceca50486b5f24c407ce3f0ad.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414020/s01-e22-smoke-in-a-pot-grahamkerrskitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E22 - Smoke in a Pot - GrahamKerrsKitchen ]]>
</video:title>
<video:description>
<![CDATA[ An ideal low-fat technique for cooking poultry and fish, Graham shows how common tea and spices easily smoke meat in a pot. ]]>
</video:description>
<video:duration>1542</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e8/47/e3f2b7cc157e25a153696dd4cc4a0ce1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414019/s01-e21-perfumes-of-the-palate-grahamkerrskitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E21 - Perfumes of the Palate - GrahamKerrsKitchen ]]>
</video:title>
<video:description>
<![CDATA[ Bring the heady aroma of freshly ground spices to your low-fat cooking demonstrated here by Graham in a riche apple custard dessert. ]]>
</video:description>
<video:duration>1542</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/89/df/c5b0605f223abf3b3b600496fd8a2438.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414018/s01-e20-de-alcoholized-wines-grahamkerrskitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E20 - De-alcoholized Wines - GrahamKerrsKitchen ]]>
</video:title>
<video:description>
<![CDATA[ All of the flavor and aroma for cooking without the potential risk. Graham showcases this ingredient in a family favorite, braised pork chops. ]]>
</video:description>
<video:duration>1543</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f4/d0/f9fa8165969567b31cbda10ae78534a7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414017/s01-e19-white-sauces-grahamkerrskitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E19 - White Sauces - GrahamKerrsKitchen ]]>
</video:title>
<video:description>
<![CDATA[ Creamy white sauce is one of the most popular, and fatty! Graham's healthy version is displayed in a creamy Pasta Primavera. ]]>
</video:description>
<video:duration>1555</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/2c/7f926d1b34a005a3920a490c1e3f2afb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414016/s01-e18-wheat-germ-crusts-grahamkerrskitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E18 - Wheat Germ Crusts - GrahamKerrsKitchen ]]>
</video:title>
<video:description>
<![CDATA[ Graham uses margarine and wheat germ to create a delicious and healthy crust for a beautiful baked salmon pie. ]]>
</video:description>
<video:duration>1546</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/41/8c/3b0b7820abcbbcece702df8c7a053e7d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414015/s01-e17-starch-sauces-grahamkerrskitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E17 - Starch Sauces - GrahamKerrsKitchen ]]>
</video:title>
<video:description>
<![CDATA[ Pure starches replace a classic roux to thicken the sauce of a tasty stir-fry and an easy vegetable dish. ]]>
</video:description>
<video:duration>1542</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/56/ee/6832e6f44d2af5d7032bbb7122c00a67.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414014/s01-e16-stack-n-steam-grahamkerrskitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E16 - Stack n Steam - GrahamKerrsKitchen ]]>
</video:title>
<video:description>
<![CDATA[ Graham's unique method of stacking layers of steaming vegetables and herbs, even fish, makes low-fat cooking quick, easy and great tasting. ]]>
</video:description>
<video:duration>1543</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cf/24/59904d0a10ff81bd865274057d044380.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414013/s01-e15-bao-syang-grahamkerrskitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - Bao Syang - GrahamKerrsKitchen ]]>
</video:title>
<video:description>
<![CDATA[ A delicious spicy shrimp soup and marinated chicken dish show the oriental technique of using heady aroma in great low-fat cooking ]]>
</video:description>
<video:duration>1543</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/05/0e/2d2bffe62f4e12cee5e725d81a4b6d93.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414012/s01-e14-reductions-grahamkerrskitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Reductions - GrahamKerrsKitchen ]]>
</video:title>
<video:description>
<![CDATA[ Graham shows how simply boiling liquids down to their flavorful essence can be the basis for irresistible low-fat sauces for chicken and pasta. ]]>
</video:description>
<video:duration>1543</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/89/02/c0166de216e5a7d00032a4a51eb35ac1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414011/s01-e13-muffins-grahamkerrskitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Muffins - GrahamKerrsKitchen ]]>
</video:title>
<video:description>
<![CDATA[ Surprisingly high in fat, Graham demonstrates three Minimax recipes that make muffins a healthy and satisfying breakfast treat. ]]>
</video:description>
<video:duration>1543</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/22/69/8fbf384afaec8e62513a8ca449c1c7fd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414010/s01-e12-roast-gravies-grahamkerrskitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Roast Gravies - GrahamKerrsKitchen ]]>
</video:title>
<video:description>
<![CDATA[ Rich, comforting sauces without the fat and calories, Graham features a Mimimax Roast Chicken and Roast Lamb with potatoes and vegetables. ]]>
</video:description>
<video:duration>1543</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/94/8f/f0dc5b9fac056201ddf347374b7cfe91.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414009/s01-e11-cocoa-grahamkerrskitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Cocoa - GrahamKerrsKitchen ]]>
</video:title>
<video:description>
<![CDATA[ All the delightful taste of chocolate with almost no fat or calories, see how to use cocoa in a rich sauce and terrific chocolate waffles. ]]>
</video:description>
<video:duration>1543</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9d/e0/8226dbb86f3f2001a380d35787526457.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414008/s01-e10-risotto-grahamkerrskitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Risotto - GrahamKerrsKitchen ]]>
</video:title>
<video:description>
<![CDATA[ All the creamy comfort of the classic rice dish with a quarter of the calories, Graham shows how to make both savory veal and a vegetable risotto. ]]>
</video:description>
<video:duration>1543</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/80/49/8a676ac5478e889a1aa9fbc9acc7675e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414007/s01-e09-stocks-grahamkerrskitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Stocks - GrahamKerrsKitchen ]]>
</video:title>
<video:description>
<![CDATA[ Graham shows how easy it is to make these basic and flavor-rich liquids for the basis of innumerable low-fat sauces, soups and casseroles. ]]>
</video:description>
<video:duration>1543</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/15/62/c85364d1140f2d688a0cb395b7d22d82.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414006/s01-e08-sweet-and-savory-toppings-grahamkerrskitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Sweet and Savory Toppings - GrahamKerrsKitchen ]]>
</video:title>
<video:description>
<![CDATA[ The creamy delicious low-fat topping for many desserts used here by Graham in a melt-in-your-mouth Pear Fondue. ]]>
</video:description>
<video:duration>1543</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0a/9f/fca9b702d796655ed07ff00c4e22b075.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414005/s01-e07-brown-onion-sauce-grahamkerrskitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Brown Onion Sauce - GrahamKerrsKitchen ]]>
</video:title>
<video:description>
<![CDATA[ Rich with caramelized onions, herbs and red wine, this low-fat sauce is especially great with holiday turkey and is a great leftover dish. ]]>
</video:description>
<video:duration>1543</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2e/15/ba51edbb0319cfe7b4055ecb6e35c90a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414004/s01-e06-fig-crusts-grahamkerrskitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Fig Crusts - GrahamKerrsKitchen ]]>
</video:title>
<video:description>
<![CDATA[ A sweet, chewy dessert that Graham uses to make two kinds of cheesecakes with less than a third of the fat of the classic recipes. ]]>
</video:description>
<video:duration>1542</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ed/29/29526d756a34e7e9dfa918d3eb70ede5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414003/s01-e05-egg-substitutes-grahamkerrskitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Egg Substitutes - GrahamKerrsKitchen ]]>
</video:title>
<video:description>
<![CDATA[ Graham demonstrates the basic techniques of using egg substitutes in breakfast dishes like McKerr Muffins and scrambled eggs. ]]>
</video:description>
<video:duration>1543</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ca/21/e53498bee95d9472443578e1a54c020f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414002/s01-e04-rice-and-cheese-crusts-grahamkerrskitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Rice and Cheese Crusts - GrahamKerrsKitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chewy and cheesy, Graham shows how to use this irresistible low-fat crust in a hearty potato quiche and savory seafood pie. ]]>
</video:description>
<video:duration>1543</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/48/21/cf84b21f8ba802b9dad2929b559e6485.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414001/s01-e03-whole-grains-as-extenders-grahamkerrskitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Whole Grains as Extenders - GrahamKerrsKitchen ]]>
</video:title>
<video:description>
<![CDATA[ Fabulous and easy, low-fat Chicken Pilaf and Quinoa and Beef Conquistador will bring delicious whole grain eating into your life. ]]>
</video:description>
<video:duration>1543</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/43/a8/e1df543e45b1c9d0ac2c9cd6742dfb9a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414000/s01-e02-meat-in-the-minor-key-grahamkerrskitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Meat in the Minor Key - GrahamKerrsKitchen ]]>
</video:title>
<video:description>
<![CDATA[ See how meat can be a part of a low-fat diet with Beef in Red Wine Stew, Steak and Pilaf and London Broil. ]]>
</video:description>
<video:duration>1542</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e4/3f/31688f5243faad4ee093e6f3f531e7b5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10413999/s01-e01-the-maillard-reaction-grahamkerrskitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - The Maillard Reaction - GrahamKerrsKitchen ]]>
</video:title>
<video:description>
<![CDATA[ A low-fat tomato sauce with half the calories of the classic and a quick, simple dinner with chicken, spinach and pasta noodles. ]]>
</video:description>
<video:duration>1542</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/af/f9/6bb582304e68e1d9c2235aa3542a1614.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10395756/worlds-largest-cupcake-challenge-magic-box-toys-collector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ World's Largest Cupcake Challenge - Magic Box Toys Collector ]]>
</video:title>
<video:description>
<![CDATA[ Magic Box Toys Collector presents: World's Largest Cupcake Challenge - Giant Cupcake Switch Up Challenge. Today we will be decorating our giant cupcakes with two types of ingredients: in one box will be a good one and in the other bad. We will be playing a keep it or switch it game and trying to trick the other person. Who do you think will end up with a yummiest cupcake? ]]>
</video:description>
<video:duration>1465</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/24/30/33d861ae222c999100a096b9cce4b3e3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10545076/s01-e05-chocolate-brownies-kitchen-experiments</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Chocolate Brownies - Kitchen Experiments ]]>
</video:title>
<video:description>
<![CDATA[ Mrs Barry and I often chat about if there is much difference between the budget ingredients and expensive ones, yes, that is the exciting lives we live. So, we thought we would put these chocolate brownies to the test - the same recipe, one with budget ingredients, the other with super expensive (4 x the price) items! We started with brownies because as baking is a bit of a science we wanted to see if there was a difference with lots of things chucked together - there was. ]]>
</video:description>
<video:duration>1167</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/75/36/6792e07f23aca4803c7a10330b61574c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10545074/s01-e03-cheap-vs-steep-pizza-kitchen-experiments</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Cheap VS Steep Pizza - Kitchen Experiments ]]>
</video:title>
<video:description>
<![CDATA[ Homemade Pizza can be as budget or as luxury as you like, but when it comes down to it, is expensive pizza worth it, using the same recipe - and at 5 x the cost, lets make pizza! ]]>
</video:description>
<video:duration>1291</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/81/ad/7d05c4bc33aa990e1fab46f41a874ead.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10432711/s01-e26-tzatiziki-gastro-blast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E26 - Tzatiziki - Gastro Blast ]]>
</video:title>
<video:description>
<![CDATA[ Link has a great recipe for Tzatziki, a Greek-style dip containing yogurt and cucumbers. When he discovers that he doesn't have enough yogurt, Link makes lemonade out of lemons -- or rather, yogurt out of milk, using the remaining yogurt that is in the carton as his active culture. In order to wipe out unfriendly bacteria, Link demonstrates some sterilizing techniques. ]]>
</video:description>
<video:duration>721</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/64/973e258957918a9215b126a883c8c35d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10432710/s01-e25-stuffed-baked-potatoes-gastro-blast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E25 - Stuffed Baked Potatoes - Gastro Blast ]]>
</video:title>
<video:description>
<![CDATA[ Not all potatoes are the same, as Link discovers. In fact, some potatoes are better suited for boiling and potato salads, while other varieties are the right choice for Stuffed Baked Potatoes. Whatever the method of cooking, Link discovers it's always a good idea to prick a few holes in the potato, lest he get an Exploding Potato Situation! ]]>
</video:description>
<video:duration>721</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/18/54/516e5a1cae88552c3f77f75c370831f8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10432709/s01-e24-strawberry-shortcake-gastro-blast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E24 - Strawberry Shortcake - Gastro Blast ]]>
</video:title>
<video:description>
<![CDATA[ Link has some freshly baked buttermilk biscuits and comes up with an idea to dress them up with a fresh strawberry filling and freshly whipped cream. He'll make Strawberry Shortcake! Chilled equipment is key to getting airy whipped cream, and I.Q. tells Link the reasons why. ]]>
</video:description>
<video:duration>721</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/eb/21/de2a82d1aaddc5294ec260a9bea8ea8c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10432708/s01-e23-tossed-salad-gastro-blast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E23 - Tossed Salad - Gastro Blast ]]>
</video:title>
<video:description>
<![CDATA[ Link has a bounty of crisp salad greens so offers GastroBlasters recipes for a simple vinaigrette, a soya sauce vinaigrette, and a creamy ranch dressing. But some greens that Link tossed earlier with vinaigrette have wilted. A simple science experiment reveals that the culprit is the oil. So whenever making a fresh tossed salad, add the dressing just before serving. ]]>
</video:description>
<video:duration>721</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/08/6e/1388676a2256b9e07f19ef1caee5620d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10432707/s01-e22-pizza-gastro-blast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E22 - Pizza - Gastro Blast ]]>
</video:title>
<video:description>
<![CDATA[ A sure-fire favourite, homemade Pizza can be adapted to taste by adding our desired toppings, with ingredients found in the kitchen. Link has an unexpected problem though: the cold dough for the pizza crust that Link just took out of the fridge won't roll flat. Instead, it keeps springing back to its original shape. With some help from I.Q., Link realizes that the dough needs to rest for best results. ]]>
</video:description>
<video:duration>721</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ad/6a/20897d5f5396f48afba69fda316d87d3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10432706/s01-e21-macaroni-and-cheese-gastro-blast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E21 - Macaroni and Cheese - Gastro Blast ]]>
</video:title>
<video:description>
<![CDATA[ Homemade Macaroni and Cheese starts with the sauce. Link demonstrates making a roux, which is a cooked mixture of butter and flour that is the foundation of the tasty cheese sauce that envelopes the whole grain macaroni noodles in today's recipe. It's amazing how much science is in something as simple as a smooth and thick sauce. ]]>
</video:description>
<video:duration>721</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bc/fa/5639850202e969eabfa8fc06b3802467.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10432705/s01-e20-lemon-meringue-pie-gastro-blast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E20 - Lemon Meringue Pie - Gastro Blast ]]>
</video:title>
<video:description>
<![CDATA[ On the menu today is Lemon Meringue Pie, a sweet and tangy favourite, made simpler through the use of an already prepared graham cracker crust from the store. Of course the crowning glory of a Lemon Meringue Pie is the fluffy, foamy, cloud-like topping. Link presents some good tips for ensuring volume in the egg whites, while I.Q. tells the scientific reasons behind these tips. ]]>
</video:description>
<video:duration>721</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0d/38/8863c507aa7450f10a5a499bc9577d8f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10432704/s01-e19-veggie-lasagna-gastro-blast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E19 - Veggie Lasagna - Gastro Blast ]]>
</video:title>
<video:description>
<![CDATA[ A Vegetable Lasagna is on today's menu, but first Link makes his own ricotta cheese. Using everyday ingredients: milk, cream, salt and lemon juice, along with some heat and time, before long Link is assembling triple layers of noodles, sauted vegetables, tomato sauce, and of course, ricotta cheese, creating an ooey gooey pan of deliciousness. ]]>
</video:description>
<video:duration>721</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3c/a2/dc6a944f57c55bf3d3ed3b427b3f6a04.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10432703/s01-e18-guacamole-gastro-blast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E18 - Guacamole - Gastro Blast ]]>
</video:title>
<video:description>
<![CDATA[ Captain Cook doesn't know what to do with his treasure chest full of hard, green, unripe avocados, but Link has an idea for a tasty, fresh dip: guacamole, served with some homemade baked tortilla chips. Through Gastro Bob, Link learns a trick for ripening avocados fast, by putting them in a bag with an apple. It turns out there's more to fruit than meets the eye. Some investigation into why this works along with why avocados turn brown when cut open, are the side orders to this tasty snack. ]]>
</video:description>
<video:duration>721</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/76/51/49aebb649a7b47a4acd2e922610180a5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10432702/s01-e17-french-onion-soup-gastro-blast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E17 - French Onion Soup - Gastro Blast ]]>
</video:title>
<video:description>
<![CDATA[ Delicious French Onion Soup is today's appealing recipe, but requires a lot of onions to be chopped before they're caramelized to a sweet golden brown. And Link's eyes are tear-filled after just one onion! With the help of Gastro Bob and the Boys in the Band, Link discovers that eye goggles are the secret ingredient behind successful, tear-free chopping. ]]>
</video:description>
<video:duration>721</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ac/71/aa200d20390ae21559ffd3ae7320bff3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10432701/s01-e16-chicken-pot-pie-gastro-blast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E16 - Chicken Pot Pie - Gastro Blast ]]>
</video:title>
<video:description>
<![CDATA[ Link takes great care in making a lovely sauce and filling for Chicken Pot Pie, showing that pies can also be savoury, instead of sweet. But he learns an important trick, and that is always to make a hole in the centre of the piecrust, so that the powerful steam that builds up inside can escape. Otherwise, the pie could actually explode! ]]>
</video:description>
<video:duration>721</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b8/b4/9030659696c32c30c816ea494f756e9f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10432700/s01-e15-buttermilk-biscuits-gastro-blast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - Buttermilk Biscuits - Gastro Blast ]]>
</video:title>
<video:description>
<![CDATA[ The only biscuits Captain Cook knows about are the hard, hockey puck-like sea biscuits that last for months of sea travel. Fortunately, Link has a recipe and some sure-fire techniques that promise light and tasty Buttermilk Biscuits. But just a little bit of baking soda can go a long way, as Gastro Bob discovers when he mistakenly assumes that adding more baking soda will result in even fluffier biscuits. It leads to a true GastroBlast in the kitchen! ]]>
</video:description>
<video:duration>721</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3d/d3/288dee6f41a3573dba315a434f0a51c8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10432699/s01-e14-sloppy-joes-gastro-blast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Sloppy Joes - Gastro Blast ]]>
</video:title>
<video:description>
<![CDATA[ Link presents a vegetarian version of this family favourite, using tofu instead of meat. Captain Cook has never heard of tofu in all his travels across the seven seas. Tofu is made from soya beans and has a bland, spongy flavour and texture, perfect for soaking up the zippy seasonings from the Sloppy Joe marinade. Link wonders if all foods can be marinated, leading to a fun lab experiment with Gastro Bob. ]]>
</video:description>
<video:duration>721</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7d/6c/4f608cefe90e00e0fb2c019add4597ef.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10432698/s01-e13-mango-mousse-gastro-blast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Mango Mousse - Gastro Blast ]]>
</video:title>
<video:description>
<![CDATA[ Link prepares a Mango Mousse, and is amazed by how just a little bit of unflavoured gelatin can help transform liquid ingredients into something frothy and creamy. Sportscaster Chip is impressed when Link throws in a bonus round recipe of a pineapple jelly topping, and even a science experiment to discover why fresh pineapple based gelatin doesn't set as well as other fruits. ]]>
</video:description>
<video:duration>721</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/73/f5/2eacc048a294bea56a4a0a598ead60bc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10432697/s01-e12-empanadas-gastro-blast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Empanadas - Gastro Blast ]]>
</video:title>
<video:description>
<![CDATA[ Link discovers the tricks behind making a perfectly flaky homemade pastry to encase his ground beef empanada filling. With some tips from I.Q., Link realizes that a successful pastry is a case of less is more: don't cut in the fat too much, add just a bit of liquid at a time, and don't overwork the dough. ]]>
</video:description>
<video:duration>721</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/12/e1/4b4a4cd6e98d68d832e1623bbe4a0a3b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10432696/s01-e11-granola-and-granola-bars-gastro-blast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Granola and Granola Bars - Gastro Blast ]]>
</video:title>
<video:description>
<![CDATA[ Link tries making both granola and granola bars using the same ingredients in GastroBlast. He discovers the granola needs clumpy texture for yogurt or milk, while the bars require binding agents like honey, apricot puree, and flax seeds to hold everything together. ]]>
</video:description>
<video:duration>721</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/74/21/f7470ace5e6cb815038c19f4387fc2d3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10432695/s01-e10-chocolate-zucchini-loaf-gastro-blast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Chocolate Zucchini Loaf - Gastro Blast ]]>
</video:title>
<video:description>
<![CDATA[ Link is okay with veggies for dessert and the delicious proof will be delivered in a super moist, chocolate-y zucchini loaf. I.Q. gives the botany scoop that the zucchini used in the recipe is actually an under ripe fruit. Momentary panic sets in, when they realize the careful balance of ingredients to build the best batter is lacking a liquid, but the case is resolved when I.Q. explains the high water content of the zucchini, released from the shredding, will ensure a moist cake. ]]>
</video:description>
<video:duration>721</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f5/cd/50fe75c136ccf4d2d5bdc6e611e200f5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10432694/s01-e09-minestone-soup-gastro-blast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Minestone Soup - Gastro Blast ]]>
</video:title>
<video:description>
<![CDATA[ Link has the perfect plan to make use of his star noodles and loads of healthy veggies. A Minestrone soup! But he can't figure out why some of the vegetables need to be sauted first. Why not just throw all the ingredients into the soup pot at the same time? As he discovers with a bit of experimenting, some vegetables have difficulty softening in a tomatoey broth. So there is order to soup making! ]]>
</video:description>
<video:duration>721</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e2/b2/900c79ce9f07d06d350b70d7f879d0fd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10432693/s01-e08-fish-tacos-gastro-blast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Fish Tacos - Gastro Blast ]]>
</video:title>
<video:description>
<![CDATA[ Sportscaster Chip Dippington is impressed by Link's tag-team recipes of crunchy taco shells made from store-bought tortillas and a delicious fish filling. Indeed, Link shows how to create a light golden brown crust on the fish through proper searing, which as I.Q. explains, is due to a chemical reaction called the Maillard Reaction. Taking the guesswork out of cooking with a meat thermometer, Link is sure the fish is thoroughly cooked and ready to build some tasty fish tacos. ]]>
</video:description>
<video:duration>721</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/69/61/dde9861b56d1d5c9c6802bc9b5a71a35.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10432692/s01-e07-pickles-gastro-blast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Pickles - Gastro Blast ]]>
</video:title>
<video:description>
<![CDATA[ Link prepares two pickle recipes today: Quick Dill Pickles and Quick Carrot Pickles. Most people think pickles are a vegetable, but they're actually a process, as Link demonstrates how to prepare pickling jars as well as the cucumbers and carrots themselves. Pickles are something Captain Cook is all too familiar with, as pickles were a way of keeping pirate grub from spoiling, so he's looking forward to crunching into this bounty of tasty treasure. ]]>
</video:description>
<video:duration>721</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a0/40/f82554e594b4d2a2f4fd0a6ed30440d7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10432691/s01-e06-sushi-gastro-blast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Sushi - Gastro Blast ]]>
</video:title>
<video:description>
<![CDATA[ Sushi is a popular meal comprised of seaweed rolled up around fillings such as fresh vegetables and rice. Link discovers why he needs to use a sticky, short-grain rice to keep everything encased - and with a bit of help from I.Q. discovers the differences between the varieties of this amazing grain. ]]>
</video:description>
<video:duration>721</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f4/65/e036a7bcaa5b877e91e055661a10f87a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10432690/s01-e05-chicken-fingers-gastro-blast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Chicken Fingers - Gastro Blast ]]>
</video:title>
<video:description>
<![CDATA[ No salmonella is coming for dinner tonight, as Link demonstrates some basic kitchen hygiene while preparing crunchy oven-baked Chicken Fingers. The key is washing his hands before and after handling raw eggs and raw chicken. That's because raw foods such as these have the potential to host a bacteria called salmonella that can make us sick. ]]>
</video:description>
<video:duration>721</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/50/92/ee4021fd66017fea4bfb34c517f08ed0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10432689/s01-e04-devilled-eggs-gastro-blast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Devilled Eggs - Gastro Blast ]]>
</video:title>
<video:description>
<![CDATA[ Devilled eggs are hardboiled eggs for which the yolk is combined with mayonnaise and seasonings. But when Link discovers an eggs he's boiled has developed a green ring around the yolk, it's up to Detective Link with some info from I.Q. to get to the bottom of this culinary crime. ]]>
</video:description>
<video:duration>721</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/da/6a/36c1433b187d180927b5033b32bcd1ac.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10432688/s01-e03-bread-gastro-blast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Bread - Gastro Blast ]]>
</video:title>
<video:description>
<![CDATA[ Bread is just as fun to eat, as it is to make, as Link shows in today's episode. Keen to prove the rising power of yeast, powerful enough to lift all the other ingredients in the dough, Link and Gastro Bob's balloon experiment goes a bit too well, as Gastro Bob ends up floating in the air! ]]>
</video:description>
<video:duration>721</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/aa/6b/30d416186c88861f44c47a3f4ca5450e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10432687/s01-e02-pancakes-gastro-blast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Pancakes - Gastro Blast ]]>
</video:title>
<video:description>
<![CDATA[ Link prepares Apple Oatmeal Pancakes, using the leavening power of baking powder. A bonus round science experiment with Gastro Bob shows just how baking powder works in generating fluffy light pancakes, while Detective Link investigates the criminal culprits behind flabby, flat pancakes. ]]>
</video:description>
<video:duration>721</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/34/c6/884aa5e6ce5b065cda3dac75e2a9270e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10432686/s01-e01-tomato-sauce-gastro-blast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Tomato Sauce - Gastro Blast ]]>
</video:title>
<video:description>
<![CDATA[ Link prepares a basic Tomato Sauce perfect for lasagna, pizza, and of course, spaghetti! But as he brings the heat up to get the sauce to a boil, Link discovers that the sauce is bubbling like a volcano. Secret Agent Man helps by giving a kitchen tool to block those flare-ups: a splatter guard. ]]>
</video:description>
<video:duration>721</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/23/b7/471b73df14d0cf87a4ab64374bf86139.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10415036/s01-e06-new-orleans-jack-of-all-tastes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - New Orleans - Jack Of All Tastes ]]>
</video:title>
<video:description>
<![CDATA[ Jackie's in Who Dat Nation to dine with Saints star RB Mark Ingram at his go-to hideaway. James Laurinaitis and wife Shelly introduce the finer side of seafood off Bourbon Street, and Keenan Lewis teaches crawfish technique at his old stomping grounds. ]]>
</video:description>
<video:duration>1305</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0f/89/139ffc7d9eb9d00b536ac211a0fd7ee6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10415035/s01-e05-nashville-jack-of-all-tastes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Nashville - Jack Of All Tastes ]]>
</video:title>
<video:description>
<![CDATA[ Jackie checks out the food scene in Nashville! Titans Lineman Taylor Lewan shares some surf and turf. All-pro Steve and Landyn Hutchinson show Jackie how true Foodies eat, and long time friend Anthony Fasano surprises Jackie with French cuisine. ]]>
</video:description>
<video:duration>1305</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/15/e5/c14f05b76111a75edfaabf617936f3de.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10415034/s01-e04-new-york-jack-of-all-tastes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - New York - Jack Of All Tastes ]]>
</video:title>
<video:description>
<![CDATA[ Jackie takes a bite of the Big Apple! Nick Mangold reveals the ultimate lineman-sized burger. Will Tye teaches his touchdown moves at his favorite steak house, and Mark Herzlich and Danielle introduce Jackie to waterfront Italian dining with a view! ]]>
</video:description>
<video:duration>1305</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8e/9a/2c43d1350cb7dcf79e368287ae761008.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10415033/s01-e03-charlotte-jack-of-all-tastes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Charlotte - Jack Of All Tastes ]]>
</video:title>
<video:description>
<![CDATA[ Jackie dines with 3 Panthers captains in Charlotte! Luke Kuechly shows his go-to meal just blocks from home, LB Thomas Davis and wife Kelly enjoy some real soul food, and C Ryan Kalil petitions to get his favorite sandwich named after him at a local pub. ]]>
</video:description>
<video:duration>1305</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f0/f6/747df748cd5d8d6ab37990966b5ac600.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10415032/s01-e02-miami-jack-of-all-tastes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Miami - Jack Of All Tastes ]]>
</video:title>
<video:description>
<![CDATA[ Jackie's in Miami to dine with Safety Michael Thomas and wife Gloria at a hidden gem for sushi, former Dolphin Brandon Marshall surprises with octopus at a steak house, and TE Jordan Cameron shows off gourmet grilled cheese from his favorite Food Truck. ]]>
</video:description>
<video:duration>1305</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/29/f4/c69a1a43979c7cf5a3e2cdd018218ec9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10415031/s01-e01-atlanta-jack-of-all-tastes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Atlanta - Jack Of All Tastes ]]>
</video:title>
<video:description>
<![CDATA[ "Rise Up" as Jackie goes to Atlanta's Little Italy with LB Brooks Reed and his wife Natalie. Andy Levitre and wife Katie show Jackie a king-sized steak fit for a lineman, then healthy Mexican food with Safety Ricardo Allen and his wife Grace. ]]>
</video:description>
<video:duration>1305</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f0/b2/6bff14319e8c78c16cd2b3eb59ade92e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10298947/s01-e12-quebec-monks-cheese-fresh-wild</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Quebec Monk's Cheese - Fresh & Wild ]]>
</video:title>
<video:description>
<![CDATA[ Danny and Ellen pay homage to the monks of Saint Benedict Abbey, who have been making fine cheeses since 1943. ]]>
</video:description>
<video:duration>1389</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/66/75/5f5189f624ab168ae5ed72d1eb4c33ff.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10298946/s01-e11-brome-lake-duck-fresh-wild</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Brome Lake Duck - Fresh & Wild ]]>
</video:title>
<video:description>
<![CDATA[ London chef Danny will be right at home in the Eastern Townships of Quebec, where many of the area's first settlers were loyalists to the British Crown. ]]>
</video:description>
<video:duration>1388</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/04/20/44792b89eebee3a4fb5489c19e8a0776.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10298945/s01-e10-ontario-wild-boar-fresh-wild</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Ontario Wild Boar - Fresh & Wild ]]>
</video:title>
<video:description>
<![CDATA[ After honing their archery skills, Danny and Ellen embark on an adrenaline-boosting boar hunt. ]]>
</video:description>
<video:duration>1389</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/04/48/1443f5ae42eb8613669d7096992d7d84.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10298944/s01-e09-ontario-beer-beef-fresh-wild</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Ontario Beer & Beef - Fresh & Wild ]]>
</video:title>
<video:description>
<![CDATA[ Danny and Ellen travel to Meadow Top Farms for an introduction to Canadian beef. Later, they visit the charming village of Creemore to see one of Canada's premier microbreweries. ]]>
</video:description>
<video:duration>1389</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a3/89/efce4adec851d6d7230edf7b256fe89d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10298943/s01-e08-rocky-mountain-cuisine-fresh-wild</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Rocky Mountain Cuisine - Fresh & Wild ]]>
</video:title>
<video:description>
<![CDATA[ Danny and Ellen join Brad O'Connor and Dr. Terry Church for a lunch of elk burgers and grilled buffalo kebobs beneath the spectacular Rocky Mountains. ]]>
</video:description>
<video:duration>1389</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/87/0d/91092dc16cdd7935a96ce36cd69afe52.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10298942/s01-e07-okanagan-fruit-wine-fresh-wild</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Okanagan Fruit & Wine - Fresh & Wild ]]>
</video:title>
<video:description>
<![CDATA[ Tom and Tamara, third generation farmers at Dawsons Orchard, take Danny and Ellen on a free-for-all picking trip. ]]>
</video:description>
<video:duration>1389</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/44/3e/2e957b2f3e7c96e6d4012f63e87d2977.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10298941/s01-e06-salt-spring-island-lamb-fresh-wild</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Salt Spring Island Lamb - Fresh & Wild ]]>
</video:title>
<video:description>
<![CDATA[ Salt Spring Island legend Mike Bryon accompanies Danny and Ellen on the grand tour of Brian and Sharon's farm. ]]>
</video:description>
<video:duration>1389</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b7/9a/1c302f1abf845da90467338933903225.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10298940/s01-e05-bc-salmon-fresh-wild</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - B.C. Salmon - Fresh & Wild ]]>
</video:title>
<video:description>
<![CDATA[ Ellen and Danny learn the art of fly fishing against a breathtaking backdrop of snowcapped mountains. ]]>
</video:description>
<video:duration>1389</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ab/6f/c5f01ba770395ad35538d8dd28d49428.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10298939/s01-e04-lunenburg-lobster-fresh-wild</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Lunenburg Lobster - Fresh & Wild ]]>
</video:title>
<video:description>
<![CDATA[ After hauling in their catch on the official Lobstermen Tour, Danny and Ellen get a lesson in down-home lobster cooking. ]]>
</video:description>
<video:duration>1389</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/20/2b/de7623fbf6b043beda64abf6f7eaeb79.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10298938/s01-e03-digby-scallops-fresh-wild</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Digby Scallops - Fresh & Wild ]]>
</video:title>
<video:description>
<![CDATA[ Danny and Ellen take a tour of the Bay of Fundy to experience firsthand what its like to be a scallop fisherman. ]]>
</video:description>
<video:duration>1389</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f4/bf/83d37134cef6f533b783fbe805637fb6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10298937/s01-e02-east-coast-honey-fresh-wild</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - East Coast Honey - Fresh & Wild ]]>
</video:title>
<video:description>
<![CDATA[ Danny and Ellen don their protective clothing and head to the hives for a lesson on honey extraction. ]]>
</video:description>
<video:duration>1389</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/57/f0cdf78cf666a07723f98063e34213ff.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10298936/s01-e01-nova-scotia-mussels-fresh-wild</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Nova Scotia Mussels - Fresh & Wild ]]>
</video:title>
<video:description>
<![CDATA[ Chef Danny and Ellen ride the range at the AquaPrime Mussel Ranch in Ship Harbour, Nova Scotia, where their host gives them an aqua-tour and shares her favorite recipe. ]]>
</video:description>
<video:duration>1389</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9b/ff/81037adbacac685775fe576104ba64b5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10692987/buying-travis-scott-meal-100-times-from-the-same-drive-thru</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Buying Travis Scott Meal 100 Times From The Same Drive Thru! ]]>
</video:title>
<video:description>
<![CDATA[ We ordered the Travis Scott meal 100 times in a row at the same fast food spotand the staff did not love us. Watch the reactions, the chaos, and what we did with all that food! Thanks for watching this video, Hope you loved it! ]]>
</video:description>
<video:duration>291</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/84/3a/f978e865119ae65c1d47535007cf42bf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10545077/s01-e06-the-10-ice-cream-maker-kitchen-experiments</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - The 10 Ice Cream Maker - Kitchen Experiments ]]>
</video:title>
<video:description>
<![CDATA[ Does an ice cream maker that cost only 10 actually work?! That's what we're here to find out today with 3 different recipes - one traditional ice cream favourite, one classic sorbet, and one slightly bizarre ice cream recipe! ]]>
</video:description>
<video:duration>907</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/67/61/2360447d5a85255683bb087eac5d75b0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10545069/s01-e08-homemade-sachertorte-barry-tries</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Homemade Sachertorte - Barry Tries ]]>
</video:title>
<video:description>
<![CDATA[ I'd always wanted to make a sachertorte (or 'sasha taught' as I used to pronounce it before making it!) an Austrian, fairly flat chocolate sponge delicately put together, wedged with apricot jam in between and coated in a cheeky chocolate ganache style topping. A slightly dry cake but one that is supported by the chocolate coating and the sweet jam running through it, proper wholesome, comforting food to try! Hope you give it a go, it did not last long! ]]>
</video:description>
<video:duration>922</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/78/7f/5cb18712b6095abb4c1dc879e3c1df88.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10445036/weird-tiktok-food-combinations-people-love-gross-diy-food-jkrew</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Weird Tiktok Food Combinations People Love - Gross Diy Food! Jkrew ]]>
</video:title>
<video:description>
<![CDATA[ Weird TikTok food combinations people love! TikTok has so many cool food videos. The ones we like to watch are the weird food combinations. They looked so weird, we decided to try them. Some of the crazy combinations actually tasted pretty good, but others were gross. Most of these combinations were super easy to make. Watch and see which combination you would like to try. ]]>
</video:description>
<video:duration>667</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1b/78/9a614f4ee307ca07edb6d9f4aaa22d0a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10445032/hot-vs-cold-food-challenge-icy-girl-vs-girl-on-fire-jkrew</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Hot Vs Cold Food Challenge - Icy Girl Vs Girl On Fire! Jkrew ]]>
</video:title>
<video:description>
<![CDATA[ Hot vs Cold Food Challenge! Icy Girl vs Girl on Fire! Today Cilla and Maddy are becoming a hot girl aka girl on fire vs an ice girl.  They will be eating hot foods and cold food. Who will pick the best food either hot or cold? Make sure to watch until the end. ]]>
</video:description>
<video:duration>518</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a5/6d/bc88307ee1858d1a24316d4893a29392.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10439761/s01-e06-taste-that-ish-with-the-try-guys-taste-that-ish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Taste That Ish With The Try Guys - Taste that Ish ]]>
</video:title>
<video:description>
<![CDATA[ Eugene, Keith, Ned, and Zach taste-test some of Austin's signature dishes at SXSW. ]]>
</video:description>
<video:duration>366</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/be/3ee8ae5bcd3c37c7265afde521f21f6b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10439760/s01-e05-taste-that-ish-with-annie-hayley-leblanc-taste-that-ish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Taste That Ish with Annie & Hayley LeBlanc - Taste that Ish ]]>
</video:title>
<video:description>
<![CDATA[ YouTuber sisters take the Hot Chip Challenge and rate each brand's level of spiciness. ]]>
</video:description>
<video:duration>410</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/22/d7/adfde33186f3b1a7e9b1793d1e81f5cd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10439759/s01-e04-taste-that-ish-with-sabrina-carpenter-ava-michelle-taste-that-ish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Taste That Ish with Sabrina Carpenter & Ava Michelle - Taste that Ish ]]>
</video:title>
<video:description>
<![CDATA[ Tall Girl' stars try to guess which identical snack food items are more expensive just based on taste. ]]>
</video:description>
<video:duration>455</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e5/72/b432db839ad1e852fcf8651b8de08f05.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10439758/s01-e03-taste-that-ish-with-nolan-gould-taste-that-ish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Taste That Ish with Nolan Gould - Taste that Ish ]]>
</video:title>
<video:description>
<![CDATA[ Modern Family' star has to figure out which of two identical snack items is more expensive by taste alone. ]]>
</video:description>
<video:duration>415</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/a5/833c0a8e048ffc7ff68934de26164d34.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10439757/s01-e02-taste-that-ish-with-mean-girls-star-jonathan-bennett-taste-that-ish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Taste That Ish with Mean Girls Star Jonathan Bennett - Taste that Ish ]]>
</video:title>
<video:description>
<![CDATA[ Aaron Samuels himself celebrates National Mean Girls Day with an edition of Taste That Ish inspired by the classic teen comedy. ]]>
</video:description>
<video:duration>650</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ff/dd/1c9114527c7c23fc482e619d9d8d358a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10439756/s01-e01-olivia-holt-plays-taste-that-ish-holiday-edition-taste-that-ish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Olivia Holt Plays Taste That Ish: Holiday Edition - Taste that Ish ]]>
</video:title>
<video:description>
<![CDATA[ Actress samples traditional holiday faves like mashed potatoes, eggnog, cranberry sauce, and more. ]]>
</video:description>
<video:duration>504</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/58/59/461cf25de8f6bacbdb078f4b948dfec4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430836/s02-e13-panzanella-michael-chiarellos-napa</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E13 - Panzanella - Michael Chiarello's Napa ]]>
</video:title>
<video:description>
<![CDATA[ Italians make this bread and vegetable salad in the summer with fresh tomatoes and garlic. We show how to make it all year long, with a springtime asparagus panzanella, a classic summer version, and with veal medallions to serve as a main course. We'll tour Main Street, St. Helena, and see some of the valley's most charming stores and restaurants. ]]>
</video:description>
<video:duration>1598</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/48/03/c8dd899dc7068488e61d3a6b9c431632.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430835/s02-e12-pesto-perfecto-michael-chiarellos-napa</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E12 - Pesto Perfecto - Michael Chiarello's Napa ]]>
</video:title>
<video:description>
<![CDATA[ Pesto is much more than basil and pine nuts. Learn the technique and make tomato pesto (with our infamous flowerpot chicken and bruschetta), walnut pesto and even your own pesto with the flavors you choose. Meet some olive growers who make olive oil in the Napa Valley. ]]>
</video:description>
<video:duration>1527</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b9/57/272936f6521e549a689dc5a5dbbcfb55.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430834/s02-e11-winter-favorites-michael-chiarellos-napa</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E11 - Winter Favorites - Michael Chiarello's Napa ]]>
</video:title>
<video:description>
<![CDATA[ When the temperature drops, foods should deepen in flavor. These are the dishes we make when it's cold outside. A Chicken Bolognaise that's lower in fat than the traditional version, Fennel Roasted Vegetables, and a cheesecake made with flavorful mascarpone. ]]>
</video:description>
<video:duration>1581</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/25/a8/83154d51d071fe74e4360294ee7e7ac7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430833/s02-e10-late-night-dining-michael-chiarellos-napa</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - Late Night Dining - Michael Chiarello's Napa ]]>
</video:title>
<video:description>
<![CDATA[ We take you along to the biggest charity event in the Napa Valley and then come back home to make some late-night favorites: a home-style onion soup, a spicy spaghetti Amatriciana, and dried-fruit compote flavored with Sambuca. ]]>
</video:description>
<video:duration>1503</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fa/70/7188616e279fb19307b262a629d9be44.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430832/s02-e09-dinner-duet-michael-chiarellos-napa</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - Dinner Duet - Michael Chiarello's Napa ]]>
</video:title>
<video:description>
<![CDATA[ Some foods are sexy because of their texture or flavor, and some are sexy because of how they're served. These are the foods we'd cook for a very important evening. A lush seafood stew with scallops, shrimp, mussels, clams and Pernod, a whole-leaf Caesar salad made to be eaten with your fingers, and a silken Caramel Panna Cotta. We'll visit Greystone, one of the oldest buildings in the valley. ]]>
</video:description>
<video:duration>1593</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/06/2c/40afbbab68175588c6baf37befd57e74.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430831/s02-e08-impanata-michael-chiarellos-napa</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Impanata - Michael Chiarello's Napa ]]>
</video:title>
<video:description>
<![CDATA[ Don't toss that stale bread! Breadcrumbs transform goat cheese into a warm, flavorful salad and make Veal Milanese golden brown, crispy, and fork tender. We'll visit some happy goats to see why Sonoma goat cheese is some of the world's best. ]]>
</video:description>
<video:duration>1607</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ef/3a/3e4c034ece08a7191bc1d0eddd9bb6a7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430830/s02-e07-breakfast-in-turlock-michael-chiarellos-napa</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Breakfast in Turlock - Michael Chiarello's Napa ]]>
</video:title>
<video:description>
<![CDATA[ A real farmer's breakfast with potato hash, eggs, and Damn Hot Peppers. We'll finish with Verbena Coffee and a refreshing honey zabaglione that you can make ahead and chill or serve warm. We'll drop in on Michael's hometown of Turlock, California. ]]>
</video:description>
<video:duration>1573</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/20/e7/61f81e7b4a524686042cbb82a2da5b48.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430829/s02-e06-buttering-up-michael-chiarellos-napa</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Buttering Up - Michael Chiarello's Napa ]]>
</video:title>
<video:description>
<![CDATA[ Our favorite pantry secret stays in your freezer. Compound butters are flavored with fresh herbs and spices, rolled into logs, and kept cold to retain all their flavor. We'll make a Garlic Thyme Butter, a Basil Chive Butter for steak, bruschetta or corn, and a Bagna Cauda Butter for fresh clams and pasta. And we'll visit some of the architectural gems of the Napa Valley. ]]>
</video:description>
<video:duration>1600</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b9/38/1e3c41e5e69b6fff9711d1d4ebf66724.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430828/s02-e05-zuppe-zuppe-zupp-michael-chiarellos-napa</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Zuppe, Zuppe, Zupp - Michael Chiarello's Napa ]]>
</video:title>
<video:description>
<![CDATA[ Soup makes a meal and, with a few techniques, becomes a sauce the next day for fish, poultry or meat. Summer Corn Soup, served warm or cold, makes a beautiful yellow sauce for scallops. Tart apples and sweet butternut squash make a soup that becomes a full-bodied sauce for pork chops. We'll visit a ghost winery and meet some third-generation California winemakers. ]]>
</video:description>
<video:duration>1607</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/00/93/58948a13ee3233b37c4720a496ea8f74.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430827/s02-e04-surf-or-turf-michael-chiarellos-napa</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Surf or Turf - Michael Chiarello's Napa ]]>
</video:title>
<video:description>
<![CDATA[ Discover a lemon marinade and other secrets for preparing artichoke hearts. We'll sear a sea bass and make an artichoke salad with red onions, kalamata olives, lemons, and other Mediterranean flavors. We'll cook baby lamb chops and artichokes and serve them with a creamy, tangy egg-lemon sauce. And we'll cross the hill to see the other food and wine-loving valley, Sonoma. ]]>
</video:description>
<video:duration>1598</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/3f/7fd45e2f9fef0ee08dfa97a6e0c9ef66.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430826/s02-e03-mamas-favorites-michael-chiarellos-napa</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Mama's Favorites - Michael Chiarello's Napa ]]>
</video:title>
<video:description>
<![CDATA[ Foods that warm the heart and soothe the soul. A ten-minute technique for making olives bright and lively, homemade mozzarella, which we serve en carrozza in a "carriage" of bread dipped in egg and anchovies  and turkey polpettone filled with a center of melting cheese. We'll learn the stories behind the valley's scenic, historic stone walls. ]]>
</video:description>
<video:duration>1596</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/82/8d/27caca97fb67ad8fea8a0aa0e77afe74.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430825/s02-e02-primavera-michael-chiarellos-napa</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Primavera - Michael Chiarello's Napa ]]>
</video:title>
<video:description>
<![CDATA[ Simple dishes show off the flavor of new peas and asparagus. We'll make a Cheater's Chicken Stock (when there's no homemade stock on hand), a bright green Spring Pea Soup, a quick, tender and lemony Peas and Cipolline dish, and Halibut with Asparagus and Salsa Genovese. We'll see the vineyards of the wine country covered in golden mustard blossoms, and drop in on the Mustard Festival. ]]>
</video:description>
<video:duration>1543</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/94/26/657cab582ab59dc5f9f833d7ede5e624.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430824/s02-e01-risi-michael-chiarellos-napa</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Risi - Michael Chiarello's Napa ]]>
</video:title>
<video:description>
<![CDATA[ Three new ideas from a simple pot of rice. We'll set up a risotto bar with lots of creative toppings, make a warm vanilla-flavored Rice Pudding with summer fruit, and mix a beautiful Insalata di Riso with asparagus, fava beans, peas, lemon, ham and herbs. Then we'll see the wine country from the Napa Valley Wine Train. ]]>
</video:description>
<video:duration>1595</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d4/56/5b65c0d2a0c0ff3dec4b52f3f70c1653.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425961/s01-e13-organic-pioneers-chefs-a-field-green-cuisine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Organic Pioneers - Chefs A' Field: Green Cuisine ]]>
</video:title>
<video:description>
<![CDATA[ Chef Christine Keff is considered the country's queen of green cuisine. For the last three decades her kitchen has been serving Northwest inspired dishes made with local and organic ingredients. In the foothills of the Cascade Mountains she meets one of organic farming's early pioneers, Jim Meyer. Farmer and chef discuss all things organic, before cooking a feast. ]]>
</video:description>
<video:duration>1444</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2c/91/ca1b402a5db843e2c61c85e23ec24966.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425960/s01-e12-milking-goodness-chefs-a-field-green-cuisine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Milking Goodness - Chefs A' Field: Green Cuisine ]]>
</video:title>
<video:description>
<![CDATA[ James Beard award winner Craig Stoll is serious about knowing exactly where his ingredients come from. Chef insists on meeting the ladies a herd of Holstein cows that provide milk for one of his favorite cheeses, Point Reyes Original Blue Farmstead Cheese. After milking the herd, he heads into the kitchen to prepare his famous Neapolitan pizza's. ]]>
</video:description>
<video:duration>1443</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/66/53/755e02e2545b0c5f23ab5ef68e9bbe5b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425959/s01-e11-disappearing-act-chefs-a-field-green-cuisine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Disappearing Act - Chefs A' Field: Green Cuisine ]]>
</video:title>
<video:description>
<![CDATA[ The collapse of our Bee population is a crisis that could affect a third of the plants we eat and depend on. Beekeeper Dave Hackenberg takes Chef David Guas inside the hives to find out what is happening to our pollinator populations. In a picturesque Pennsylvania orchard, the chef and beekeeper watch the bees buzz, discussing ways in which these important creatures might be saved. ]]>
</video:description>
<video:duration>1444</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f4/02/9e077084e72891ba227187ca2bc7a638.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425958/s01-e10-oregon-organics-chefs-a-field-green-cuisine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Oregon Organics - Chefs A' Field: Green Cuisine ]]>
</video:title>
<video:description>
<![CDATA[ We meet a paraplegic farmer who has little patience for sympathy, but a big heart for earth friendly produce. Chef Philippe Boulot is grateful for the impeccable ingredients Gilmer grows. The farmer, chef, and daughter roll through the fields selecting ingredients for one of Portland's best restaurants. Chef Boulot shows off his cuisine with daughter and favorite sou-chef, as apprentice. ]]>
</video:description>
<video:duration>1444</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/72/2a/98f4ba30bd63c0b846568bb7e5068992.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425957/s01-e09-sustainable-hawaii-chefs-a-field-green-cuisine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Sustainable Hawaii - Chefs A' Field: Green Cuisine ]]>
</video:title>
<video:description>
<![CDATA[ Chef Alan Wong is happy to be sharing one of the secrets to his success farmer Richard Ha of Hamakua Springs Farm. Farmer Ha grows an array of exotic produce. Chef Wong shares another secret as we hit the links, not to golf, but to fish in the golf course ponds! In the kitchen, Wong explains how waves of immigration throughout the generations have influenced his unique take on Hawaiian cuisine. ]]>
</video:description>
<video:duration>1444</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/75/67/19cce8812931ca3613a6d4db0c61b533.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425956/s01-e08-the-real-chefs-garden-chefs-a-field-green-cuisine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - The Real Chefs Garden - Chefs A' Field: Green Cuisine ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we experience Seattle's most pure, organic, direct and delicious Farm to Table experience with Chef Brian Scheehser. He practices sustainable farming in his own three acre garden, with the hand of a farmer and the meticulous nature of a chef. Part ChefPart Farmer, Scheehser offers expert tips on cooking and insight on how to grow your garden. ]]>
</video:description>
<video:duration>1444</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f5/17/bc4307e81d65103fe03d491aaada8d3b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425955/s01-e07-food-defines-family-chefs-a-field-green-cuisine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Food Defines Family - Chefs A' Field: Green Cuisine ]]>
</video:title>
<video:description>
<![CDATA[ Chef Charles Phan is the visionary behind San Francisco's renowned Slanted Door. Chef and his kids head to the coast where farmer Joe Schirmer is harvesting unique Asian ingredients. The family gathers and sells, together at the Farm Market. Then, back in the kitchen the chef and his kids whip up Vietnamese, Thai, and Chinese specialties with an all American twist. ]]>
</video:description>
<video:duration>1444</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fc/b9/2ec1c40fc0fa4a75107c7dccade0cd81.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425954/s01-e06-peaches-herbs-chefs-a-field-green-cuisine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Peaches & Herbs - Chefs A' Field: Green Cuisine ]]>
</video:title>
<video:description>
<![CDATA[ Washington DC Chef Brian McBride, and his daughters visit farmer Mark Toigo to discuss sustainability as they eat their way through rows of perfect peaches and plums. Toigo's growing methods allows him to produce perfect fruit without chemicals. In the kitchen, the chef and his daughters combine sweet and savory ingredients for a visually pleasing and mouth watering feast. ]]>
</video:description>
<video:duration>1444</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7a/61/3725e286ebc5e8af97b56fbde74a2c2e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425953/s01-e05-sweet-nectar-chefs-a-field-green-cuisine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Sweet Nectar - Chefs A' Field: Green Cuisine ]]>
</video:title>
<video:description>
<![CDATA[ In the remote reaches of Mexico, we learn how the world's first organic fair trade honey is harvested. Chef Richard Sandoval, famed for his modern Mexican cuisine, wields a coa axe to show us how to tap the rare blue agave for its sweet syrup. With local ingredients in hand, it's back to the kitchen where three generations of Sandoval's prepare a Mexican feast with these sweet nectars. ]]>
</video:description>
<video:duration>1444</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1e/7b/86a607d9cb9a9ec924e3834ed0e7f809.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425952/s01-e04-old-salts-young-guns-chefs-a-field-green-cuisine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Old Salts, Young Guns - Chefs A' Field: Green Cuisine ]]>
</video:title>
<video:description>
<![CDATA[ When cousins Ryan and Travis Croxton revitalized the long formant family oyster business, they thought it would be a side gig. Today, they lead the nation's bi-valve resurgence. Chef Jason Alley and his two kids head out on the Bay to harvest the bivalves and get a course in marine biology and learn how the oyster is playing a big part in cleaning up the Bay. ]]>
</video:description>
<video:duration>1444</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/f4/d1cd7c560717b6bb335edf432d2dd875.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425951/s01-e03-blueberry-bombshells-chefs-a-field-green-cuisine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Blueberry Bombshells - Chefs A' Field: Green Cuisine ]]>
</video:title>
<video:description>
<![CDATA[ Portland, Oregon's natural bounty is on display at the restaurants of famed chef Vitaly Paley. Chef finds himself in the Cascade foothills in search of the perfect berry. We learn about all varieties of blueberries and even get a chance to mingle with the resident falcon on patrol.Then its into the kitchen to create several dishes where the Northwest blueberry plays starring role. ]]>
</video:description>
<video:duration>1444</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/45/40/c4415d66f423f635817dd2ddc60892d4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425950/s01-e02-king-of-alaska-chefs-a-field-green-cuisine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - King of Alaska - Chefs A' Field: Green Cuisine ]]>
</video:title>
<video:description>
<![CDATA[ The mighty Yukon River is the longest river in Alaska and the third longest in North America. Its 2300 mile stretch of pristine glacier fed waters holds the most legendary and mystical salmon in the world the Yukon River King Salmon. In this episode, master seafood chef Rick Moonen ventures to this remote region to meet what he calls, The best fish I ever ate. ]]>
</video:description>
<video:duration>1444</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c2/1c/4db70abd99a1e95df41b45798c2e8e1c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425949/s01-e01-counting-sheep-chefs-a-field-green-cuisine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Counting Sheep - Chefs A' Field: Green Cuisine ]]>
</video:title>
<video:description>
<![CDATA[ Rising star chefs and husband-wife duo Duskie Estes  John Stewart show us why Sonoma's sheep are prized for their milk, which becomes award winning cheese, including that made by master cheese makers Bellwether Farms. In their home kitchen, they prepare a variety of dishes with ingredients from their own backyard garden and the fresh cheeses from Bellwether Farms. ]]>
</video:description>
<video:duration>1443</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/16/e6811375c13339bc8f32fbf2955a547c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425948/s01-e06-passing-on-the-wisdom-the-kitchen-wisdom-of-cecilia-chiang</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Passing On The Wisdom- The Kitchen Wisdom of Cecilia Chiang ]]>
</video:title>
<video:description>
<![CDATA[ In this final episode, first they recreate a Mandarin classic dessert, glaced bananas. Then Belinda does a patisserie signature favorite, her now famous chocolate banana almond croissant. ]]>
</video:description>
<video:duration>1524</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/78/d5/ae2508528c7ee4ac991af6912b0606a0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425947/s01-e05-last-flight-out-of-shanghai-the-kitchen-wisdom-of-cecilia-chiang</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Last Flight Out Of Shanghai - The Kitchen Wisdom of Cecilia Chiang ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, Cecilia joins Chef Keiko Takahashi, the first Japanese woman in the world to win a Michelin star. She and her husband run Keiko on Nob Hill, a place that feels like a private club, and where the luxurious cooking has a distinct feminine style to it. ]]>
</video:description>
<video:duration>1539</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c3/8f/42c71a489d99f35f2e56e8897bf67615.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425946/s01-e04-mother-knows-best-the-kitchen-wisdom-of-cecilia-chiang</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Mother Knows Best - The Kitchen Wisdom of Cecilia Chiang ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, Cecilia cooks with Gary Danko who also learned about food from his mom. In the kitchens of Restaurant Gary Danko, where reservations are coveted like winning lottery tickets, Cecilia and Gary recreate the Mandarin's crispy Szechuan duck and then Gary shows Cecilia his lemon pepper duck breast with confit duck hash. ]]>
</video:description>
<video:duration>1576</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d9/2d/cd4d6aacd6fa4eea721a07fdf89de58c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425945/s01-e03-the-best-chinese-restaurant-in-america-the-kitchen-wisdom-of-cecilia-chiang</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - The Best Chinese Restaurant In America - The Kitchen Wisdom of Cecilia Chiang ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, Cecilia teams up with Nancy Oakes, chef/owner of Boulevard, a belle epoque eatery that for the past 20 years has been voted San Francisco's favorite restaurant. ]]>
</video:description>
<video:duration>1549</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c3/84/937a61401456cef701cd308a9610cd46.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425944/s01-e02-the-long-walk-the-kitchen-wisdom-of-cecilia-chiang</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - The Long Walk - The Kitchen Wisdom of Cecilia Chiang ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, Cecilia joins Laurence Jossel, chef and owner of Nopa. Like Cecilia, South African-born Jossel came a long way to open a restaurant in San Francisco. Cecilia shows Laurence how to make beggar's chicken, a whole, stuffed chicken wrapped in lotus leaves and then clay, and baked for at least two hours. ]]>
</video:description>
<video:duration>1577</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c5/2c/cc8ee5dece137546189abc58912fdf0e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425943/s01-e01-a-legend-is-born-the-kitchen-wisdom-of-cecilia-chiang</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - A Legend Is Born - The Kitchen Wisdom of Cecilia Chiang ]]>
</video:title>
<video:description>
<![CDATA[ Cecilia Chiang was born almost 100 years ago in a China that no longer exists. In this episode, viewers get an overview of her amazing story from Beijing to San Francisco. ]]>
</video:description>
<video:duration>1580</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b1/f4/9b869b73a33010e45d06683ff8d5c6e4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10692976/testing-fast-food-soda-sizes-tiktok-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Testing Fast Food Soda Sizes - Tiktok Challenge ]]>
</video:title>
<video:description>
<![CDATA[ Does fast food actually serve the same amount of soda in every cup size? We put this viral TikTok theory to the test and the results were shocking! Grab your drink and watch the truth unfold! Thanks for watching this video, Hope you loved it! ]]>
</video:description>
<video:duration>221</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8b/a2/061152fbd8fd367a384245a6a8bbf364.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10545071/s01-e10-homemade-cannoli-barry-tries</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Homemade Cannoli - Barry Tries ]]>
</video:title>
<video:description>
<![CDATA[ Cannoli are super delicious Italian rolled fried pastries filled with a ricotta filling and have many different varieties and regional variations! This was my first time tasting cannoli, let alone making them and I hope I did my best to bring a little bit of Italy to my kitchen! ]]>
</video:description>
<video:duration>879</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/95/8e/0fa869ba1308cf8ebbde40db1f1dfb8f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10545067/s01-e06-the-epic-riki-taki-sandwich-barry-tries</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - The Epic Riki Taki Sandwich! - Barry Tries ]]>
</video:title>
<video:description>
<![CDATA[ An amazingly addictive recipe I tried in Switzerland called Leckerli, a fruity, honey, chewy version of gingerbread that is extremely good! ]]>
</video:description>
<video:duration>804</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/bd/658a16d2de6838e73fb8ea6ecbc4f273.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10545063/s01-e02-trying-3-pumpkin-spice-recipes-for-autumn-barry-tries</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Trying 3 Pumpkin Spice Recipes for Autumn - Barry Tries ]]>
</video:title>
<video:description>
<![CDATA[ The video celebrates the iconic Starbucks pumpkin spice latte by featuring a DIY homemade version along with a full meal of pumpkin spice recipes: a drink, a main course (pumpkin pasta), and a dessert. Could I say pumpkin spice one more time?! ]]>
</video:description>
<video:duration>828</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8c/82/a3c7812839d425b67c67dae43987aeab.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10545062/s01-e01-the-incredibly-delicious-french-dip-sandwich-barry-tries</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - The Incredibly Delicious French Dip Sandwich - Barry Tries ]]>
</video:title>
<video:description>
<![CDATA[ Today's video is all about viral TikTok recipes, but this time I've picked out a few more bizarre options, including a truly spectacular cake made from donuts, a twisty potato on a stick, and a surprisingly delicious Big Smash Taco Burger. I wasn't sure whether all (or any!) of these recipes would turn out good, but I was definitely surprised that even though they sounded a bit quirky, they were all pretty incredible. TikTok has won this battle! ]]>
</video:description>
<video:duration>796</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a9/20/989845fe115b68e220dd29b2b2a7e37c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10693065/i-bought-everything-from-the-chick-fil-a-menu</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I Bought Everything From The Chick-Fil-A Menu! ]]>
</video:title>
<video:description>
<![CDATA[ We ordered one of everything from Chick-fil-As menu and tried it allsauces, sandwiches, sides, desserts, and secret items. It was delicious chaos with tons of laughs, full bellies, and surprising favorites! ]]>
</video:description>
<video:duration>770</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b1/05/8c08a6e5e47b137937dfad63301343b6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10545068/s01-e07-homemade-moussaka-recipe-barry-tries</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Homemade Moussaka Recipe - Barry Tries ]]>
</video:title>
<video:description>
<![CDATA[ Moussaka is one of my favouite things to eat! Making one from home can be quite daunting when you look at the list of ingredients, but it is definitely worth it and lasts ages! Hope you try this loaded Greek dish, tweak it to your liking! ]]>
</video:description>
<video:duration>662</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0b/8d/8295faecb90eeb6e9c1bdc19a1fdc104.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10443831/we-opened-our-own-mcdonalds-at-home-ms-cillarini-style-jkrew</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ We Opened Our Own Mcdonald's At Home - Ms. Cillarini Style! Jkrew ]]>
</video:title>
<video:description>
<![CDATA[ Ms. Cillarini is back with MCDONAL'S! She up her own MCDONALD'S AT HOME! Ms. Cillarini STYLE. Ms. Cillarini's Starbucks closed down so she wanted to open up a McDonald's drive thru!! Ms. Cillarini made the most yummiest food ever! She has chicken nuggets, fries, and a BIG MAC at this restaurant! ... how will the customers like it? ]]>
</video:description>
<video:duration>1025</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/61/62/a9609d00b903e7a6d97c9250b88f93d7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10545066/s01-e05-4-easy-diy-halloween-treats-halloween-party-recipes-hacks-barry-tries</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - 4 Easy DIY Halloween Treats  Halloween Party Recipes & Hacks - Barry Tries ]]>
</video:title>
<video:description>
<![CDATA[ Today Chloe has joined me for a spooky version of the kitchen for some crazy Halloween party treat ideas! These Halloween hacks can all be done in under about 20 minutes, so if you're looking for last minute Halloween recipes, we've got you covered with bleeding brain cupcakes, Oreo spiders, ghost quesadillas and fang cookies! ]]>
</video:description>
<video:duration>578</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9c/86/109240a0e62ce772c8432e36a0ff1026.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10692978/last-to-stop-eating-in-n-out-wins-10000-dollars-bad-idea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Last To Stop Eating In-N-Out Wins 10,000 Dollars - Bad Idea ]]>
</video:title>
<video:description>
<![CDATA[ We challenged each other to keep eating In-N-Out for as long as possiblelast one eating wins 10,000! It started fun but turned into a greasy nightmare. Who made it to the end, and who couldnt take another bite? ]]>
</video:description>
<video:duration>236</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/74/509d80948f8e87382ea549947c30dcb0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10692974/eat-ghost-pepper-donut-win-1000</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eat Ghost Pepper Donut, Win 1,000 ]]>
</video:title>
<video:description>
<![CDATA[ We created the spiciest donut ever using ghost peppersand dared each other to eat it for 1,000! It was fiery, painful, and completely insane. Who handled the heat, and who tapped out? Thanks for watching this video, Hope you loved it! ]]>
</video:description>
<video:duration>348</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ed/ec/8a07165290a0ecc562f6614089838701.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10605570/filet-mignon-and-fries-plus-stretchy-cheese-mukbang-cooking-and-eating-sounds</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Filet Mignon And Fries Plus Stretchy Cheese Mukbang Cooking And Eating Sounds ]]>
</video:title>
<video:description>
<![CDATA[ Zach Choi cooks and eats filet mignon with fries and stretchy cheese, providing a sensory  experience with a combination of cooking and eating sounds. ]]>
</video:description>
<video:duration>1150</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0b/8f/77f271815ebf32b58f3f3ba0db86a52b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10487195/s01-e01-viral-videos-top-10</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Viral Videos - Top 10 ]]>
</video:title>
<video:description>
<![CDATA[ Cookies, cakes, chocolate and pie  these videos got you clicking for more! ]]>
</video:description>
<video:duration>1320</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/39/de/f7dfa0bef07be7455b05d5dacc35a949.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10693045/fastest-to-eat-kids-meal-wins-yeezys</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fastest To Eat Kids Meal Wins Yeezys! ]]>
</video:title>
<video:description>
<![CDATA[ We challenged our friends to eat an entire kids meal as fast as possiblewith the winner taking home a pair of Yeezys! Hilarious competition, unexpected winners, and lots of laughs. Who crushed the meal challenge? ]]>
</video:description>
<video:duration>602</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/90/07/dc596c22a22e98f076834b58af678bdc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10692983/ultimate-5000-pumpkin-carving-challenge-insane</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Ultimate 5,000 Pumpkin Carving Challenge!! Insane ]]>
</video:title>
<video:description>
<![CDATA[ We brought the pumpkin game to the next level with a 5,000 carving challenge! From jaw-dropping designs to total carving fails, this Halloween special is packed with creativity, chaos, and laughs. Thanks for watching this video, Hope you loved it! ]]>
</video:description>
<video:duration>210</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a0/e4/bb5f8cd710119fee70cdbb77a92e48ab.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10487197/s01-e03-cupcakes-top-10</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Cupcakes - Top 10 ]]>
</video:title>
<video:description>
<![CDATA[ from delicious to surprising the world of cupcakes is much sweeter than you think. ]]>
</video:description>
<video:duration>1320</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/a3/49bc9c0724fcecbddb934b811559b008.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10608722/most-popular-food-for-plus-alfredo-sauce-mozzarella-corn-dog-nuggets-onion-rings-hash-browns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Most Popular Food for Plus Alfredo Sauce (Mozzarella Corn Dog, Nuggets, Onion Rings, Hash Browns) ]]>
</video:title>
<video:description>
<![CDATA[ Zach Choi eats popular  foods with Alfredo sauce, including mozzarella corn dogs, nuggets, onion rings, and hash browns, offering a creamy  experience. ]]>
</video:description>
<video:duration>979</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/15/b5/655829513b6de138b79fefa7eb4d3ca3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10605579/nuclear-fire-mac-and-cheese-mukbang-no-talking-cooking-and-eating-sounds</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Nuclear Fire Mac And Cheese Mukbang (No Talking) Cooking And Eating Sounds ]]>
</video:title>
<video:description>
<![CDATA[ Experience Zach Choi cooking and eating Nuclear Fire mac and cheese with no talking, delivering a mix of cooking and eating  sounds. ]]>
</video:description>
<video:duration>831</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/74/7f/0c30dbe04c0ec36d33b8706ab55e91c6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10605582/spicy-fire-noodles-and-honey-glazed-fried-chicken-mukbang-no-talking-cooking-and-eating-sounds</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Spicy Fire Noodles And Honey Glazed Fried Chicken Mukbang (No Talking) Cooking And Eating Sounds ]]>
</video:title>
<video:description>
<![CDATA[ Zach Choi cooks and eats spicy fire noodles and honey glazed fried chicken in silence, offering an  experience with intense cooking and eating sounds. ]]>
</video:description>
<video:duration>1018</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/aa/58/46a0c4f602a7a848f0daf076d72f6ff9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10605581/nuclear-fire-stretchy-cheese-and-chicken-wings-mukbang-no-talking-cooking-and-eating-sounds</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Nuclear Fire Stretchy Cheese And Chicken Wings Mukbang (No Talking) Cooking And Eating Sounds ]]>
</video:title>
<video:description>
<![CDATA[ Watch Zach Choi cook and eat Nuclear Fire stretchy cheese and chicken wings in silence, providing a blend of cooking and eating  sounds. ]]>
</video:description>
<video:duration>1097</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/84/f8/79c576915d3d9185f3fc165c15732376.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10605569/cowboy-steak-and-onion-rings-mukbang-no-talking-cooking-and-eating-sounds</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cowboy Steak And Onion Rings Mukbang (No Talking) Cooking And Eating Sounds ]]>
</video:title>
<video:description>
<![CDATA[ Zach Choi cooks and eats cowboy steak and onion rings in silence, providing an  experience with both cooking and eating sounds for full sensory enjoyment. ]]>
</video:description>
<video:duration>1434</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d7/a4/4662d02be27d7acb15465a381b16d59e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10462497/spicy-blue-noodles-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ SPICY BLUE NOODLES CHALLENGE! ]]>
</video:title>
<video:description>
<![CDATA[ Today I will be playing Roblox Flee the Facility and the Rules are simple! Every time I get caught i have to take a Bite of the Blue Spicy Noodles! Wish me luck! ]]>
</video:description>
<video:duration>563</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2d/a0/56a609f04950689f42a323a7bcd0e895.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10605566/cheesy-hash-browns-and-spam-and-triple-cheeseburgers-mukbang-no-talking-eating-sounds</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cheesy Hash Browns And Spam And Triple Cheeseburgers Mukbang (No Talking) Eating Sounds ]]>
</video:title>
<video:description>
<![CDATA[ Enjoy Zach Chois silent mukbang of cheesy hash browns, Spam, and triple cheeseburgers, featuring satisfying  eating sounds and crunches. ]]>
</video:description>
<video:duration>647</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/79/61/0705d5797f40cc22aa2676b6592dc21d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10605565/black-bean-fire-noodles-and-bbq-chicken-mukbang-no-talking-eating-sounds</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Black Bean Fire Noodles And BBQ Chicken Mukbang (No Talking) Eating Sounds ]]>
</video:title>
<video:description>
<![CDATA[ Zach Choi indulges in black bean fire noodles and BBQ chicken, offering a silent mukbang filled with intense eating sounds and delightful crunches. ]]>
</video:description>
<video:duration>791</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fd/2c/c35eb3a630eacb4775f119d895c00c23.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10692989/can-he-fit-this-in-his-mouth-glizzy-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Can He Fit This In His Mouth? Glizzy Challenge ]]>
</video:title>
<video:description>
<![CDATA[ We tested how many hot dogs my friend could fit in his mouth and things got out of hand fast. What started as a joke became an outrageous glizzy challenge you dont want to miss! Thanks for watching this video, Hope you loved it! ]]>
</video:description>
<video:duration>208</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0b/6c/ebe5cc02f16002284ff4d1ca5485916f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10605583/nuclear-fire-noodles-challenge-2x-spicy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Nuclear Fire Noodles Challenge 2x Spicy ]]>
</video:title>
<video:description>
<![CDATA[ Zach Choi takes on the 2x spicy Nuclear Fire Noodles challenge, delivering an intense and fiery  eating experience. ]]>
</video:description>
<video:duration>987</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3a/1a/2276691df266f4ca8615aba4dcefc768.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10605563/10x-nuclear-fire-noodles-and-one-chip-challenge-no-talking-eating-sounds</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 10x Nuclear Fire Noodles And One Chip Challenge (No Talking) Eating Sounds ]]>
</video:title>
<video:description>
<![CDATA[ Zach Choi tackles the fiery 10x Nuclear Fire Noodles and the One Chip Challenge in a no-talking session, providing intense eating sounds and reactions. ]]>
</video:description>
<video:duration>687</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b0/c4/698ff405e84328f212da43e534366a9d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823548/s05-e35-trying-and-rating-every-ramen-ft-mark-tuan-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E35 - Trying and Rating Every Ramen (Ft. Mark Tuan) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We try and rate every type of ramen with Mark Tuan! ]]>
</video:description>
<video:duration>2380</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7c/2e/161a6627f0f965c2ffb603ef52332522.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823527/s05-e14-trying-and-rating-dumplings-from-around-the-world-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E14 - Trying and Rating Dumplings From Around The World! - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We try and rate various dumplings from around the world! ]]>
</video:description>
<video:duration>2393</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/49/10/796375868df5474d51b7b0d3e538aec1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10608718/double-cheeseburger-hash-browns-fries-and-apple-pies-mukbang-no-talking-eating-sounds</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Double Cheeseburger, Hash Browns, Fries And Apple Pies Mukbang (No Talking) Eating Sounds ]]>
</video:title>
<video:description>
<![CDATA[ Enjoy a silent mukbang of Zach Choi eating double cheeseburgers, hash browns, fries, and apple pies, filled with delightful chewing and crunching  sounds. ]]>
</video:description>
<video:duration>839</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8e/6e/1f8332ffae68fe5f32ef661b68849f87.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10605577/mukbang-double-big-mac-and-cheesy-hash-browns-and-chicken-nuggets-no-talking-eating-sounds</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Mukbang Double Big Mac And Cheesy Hash Browns And Chicken Nuggets (No Talking) Eating Sounds ]]>
</video:title>
<video:description>
<![CDATA[ Enjoy Zach Choi's silent mukbang of double Big Macs, cheesy hash browns, and chicken nuggets, filled with delicious  eating sounds. ]]>
</video:description>
<video:duration>682</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/db/a7/29000651b7d486556f7ee86f3550dea7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10605573/hot-cheetos-chicken-parmesan-and-spicy-fire-noodles-no-talking-cooking-and-eating-sounds</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Hot Cheetos Chicken Parmesan And Spicy Fire Noodles (No Talking) Cooking And Eating Sounds ]]>
</video:title>
<video:description>
<![CDATA[ Zach Choi cooks and eats Hot Cheetos chicken parmesan and spicy fire noodles in silence, providing a blend of crunchy and spicy  eating sounds. ]]>
</video:description>
<video:duration>853</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/15/49/5cb49d3b7392fe18e95a6ee8d28fa5d9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823563/s05-e50-1-feast-for-5-hungry-people-disney-edition-ft-santi-from-the-food-theorists-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E50 - 1 Feast for 5 Hungry People: Disney Edition! (ft. Santi From The Food Theorists!) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ 5 hungry people compete for delicious Disney feasts! ]]>
</video:description>
<video:duration>1969</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/94/9b/03a81c36b14cca6ad8b0a028b2ed876a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823562/s05-e49-which-country-has-the-best-national-dish-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E49 - Which Country Has the Best National Dish? - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We try and rate the best national dishes from all around the world! ]]>
</video:description>
<video:duration>1941</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d6/7e/adef8989b3d68181b023b938ead3342c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823559/s05-e46-smash-or-pass-willy-wonka-foods-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E46 - Smash or Pass: Willy Wonka Foods! - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We play "Smash or Pass" featuring foods from Willy Wonka! ]]>
</video:description>
<video:duration>1827</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e9/ac/fc5a267b23c6ce91d13ed7a706e75eef.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823557/s05-e44-trying-and-rating-american-school-lunches-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E44 - Trying and Rating American School Lunches! - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We had people from all over the world try and rate classic American school lunches! ]]>
</video:description>
<video:duration>2018</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c9/ab/8b884e79ab3d6f6cc5df512fb3f8018d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823555/s05-e42-try-not-to-eat-halloween-movies-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E42 - Try Not To Eat: Halloween Movies - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We tempted the reactors with some of the tastiest Halloween foods from TV and Movies! ]]>
</video:description>
<video:duration>1844</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/06/8d/29ed915d26b62f3d31ecf5313acd1c88.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823553/s05-e40-nick-cannon-tries-and-rates-edible-adult-foods-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E40 - Nick Cannon Tries and Rates Edible Adult Foods! - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Nick Cannon joins the reactors to try edible adult items! ]]>
</video:description>
<video:duration>2074</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/24/02/08f7e01e554ef40d4ab3aa54d0522aeb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823544/s05-e31-smash-or-pass-king-of-the-hill-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E31 - Smash or Pass: King of the Hill - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Smash or Pass' is back with a lineup of foods from King of the Hill! ]]>
</video:description>
<video:duration>1902</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/55/19/b04b53cdd7ace2f901da2b21f6c97067.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823543/s05-e30-trying-and-rating-prison-food-from-around-the-world-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E30 - Trying and Rating Prison Food From Around The World! - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We try and rate prison food from around the world! Comment below which prison food looked the best! ]]>
</video:description>
<video:duration>2126</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7a/b7/d0d825450e82e8b4c62c45a935ca1c37.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823542/s05-e29-japanese-people-vs-gas-station-sushi-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E29 - Japanese People vs. Gas Station Sushi! - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Japanese people try and rate some of the most iconic American convenience store food! ]]>
</video:description>
<video:duration>1965</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/20/53/c5c4c9866bc9bb98883677613ce31dda.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823540/s05-e27-trying-and-rating-the-craziest-state-fair-foods-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E27 - Trying and Rating the Craziest State Fair Foods! - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We try and rate some of the craziest state fair foods! ]]>
</video:description>
<video:duration>2180</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cc/f2/02f0803ceeb4c0341784b6c4f7f7b826.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823537/s05-e24-trying-and-rating-the-worlds-smelliest-foods-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E24 - Trying and Rating The Worlds Smelliest Foods! - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We try and rate the world's smelliest foods! ]]>
</video:description>
<video:duration>1948</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ac/c0/d31a4d3094c885dd03803643467c010f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823529/s05-e16-trying-and-rating-hangover-cures-from-around-the-world-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E16 - Trying and Rating Hangover Cures From Around the World! - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We try hangover cures from around the world to see if they taste any good and if they actually work! ]]>
</video:description>
<video:duration>1865</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7c/c6/a7f78f71146688faf50fb069341ad9b0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10605580/nuclear-fire-noodles-with-nikocado-avocado-and-trisha-paytas-no-talking-mukbang</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Nuclear Fire Noodles With Nikocado Avocado And Trisha Paytas (No Talking) Mukbang ]]>
</video:title>
<video:description>
<![CDATA[ Zach Choi eats Nuclear Fire noodles with Nikocado Avocado and Trisha Paytas in a silent mukbang, offering an intense  eating experience. ]]>
</video:description>
<video:duration>703</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/aa/d3/4b774ff04ab203423bf9543f490afe1a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10605578/mukbang-kfc-fried-chicken-and-chicken-sandwiches-and-popcorn-chicken-and-mac-n-cheese-no-talking</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Mukbang KFC Fried Chicken And Chicken Sandwiches And Popcorn Chicken And Mac N Cheese (No Talking) ]]>
</video:title>
<video:description>
<![CDATA[ Zach Choi eats KFC fried chicken, chicken sandwiches, popcorn chicken, and mac n cheese in silence, providing a variety of  eating sounds. ]]>
</video:description>
<video:duration>789</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b0/af/4b56704a8fb21529cb864928f6a2ddb5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823561/s05-e48-americans-try-brazilian-food-for-the-first-time-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E48 - Americans Try Brazilian Food For The First Time! - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Izzy shares her favorite Brazilian foods with us! ]]>
</video:description>
<video:duration>1540</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/38/b4/8f72a0e1af767f1afb6ffe1f4e53dbc9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823560/s05-e47-we-try-and-rate-the-weirdest-pickle-foods-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E47 - We Try and Rate The Weirdest Pickle Foods! - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We try and rate the best pickle dishes ever! ]]>
</video:description>
<video:duration>1680</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cc/1a/2a789efdc94a6d534b8ee26330480783.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823558/s05-e45-eat-in-one-second-cartoon-foods-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E45 - Eat In One Second: Cartoon Foods! - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ It's boys versus girls in this eat in one bite challenge! ]]>
</video:description>
<video:duration>1661</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/78/ef/34c6b8a0a0e59a1b5d3651b05ae299c2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823556/s05-e43-smash-or-pass-worlds-best-cheese-dishes-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E43 - Smash or Pass: World's Best Cheese Dishes! - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the world's best cheese dishes for this episode of Smash or Pass! ]]>
</video:description>
<video:duration>1756</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2c/88/39751a0deefa9a7e50a9ae84158d2c03.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823554/s05-e41-trying-and-rating-celebrity-cheat-meals-with-foodbeast-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E41 - Trying and Rating Celebrity Cheat Meals With FoodBeast! - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Reactors try and rate celebrity cheat meals! ]]>
</video:description>
<video:duration>1762</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/95/dc/3e2448ae33108bd26f838e37db88903f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823552/s05-e39-smash-or-pass-fast-food-breakfast-hacks-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E39 - Smash or Pass: Fast Food Breakfast Hacks - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Reactors must choose only 3 foods to smash and must pass on all the others! ]]>
</video:description>
<video:duration>1810</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3b/b3/90b4728d0d1ae7b5df3062d6c1db4183.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823551/s05-e38-bodybuilders-vs-worlds-fattiest-foods-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E38 - Bodybuilders vs. World's Fattiest Foods! - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Bodybuilders join us in the studio to try and rate some of the world's fattiest foods! ]]>
</video:description>
<video:duration>1761</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/38/58/d7d9146cd5fc25200e768cf435776319.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823550/s05-e37-trying-and-guessing-death-row-last-meals-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E37 - Trying and Guessing Death Row Last Meals - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We try and rate some of the creepiest death row last meals ever! ]]>
</video:description>
<video:duration>1761</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ad/36/f1be2bc101e6ea5034fd8118d22a70bb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823549/s05-e36-smash-or-pass-disney-villain-treats-ft-kurt-tocci-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E36 - Smash or Pass: Disney Villain Treats (Ft. Kurt Tocci) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Kurt Tocci joins us for this Disney villain themed episode of "Smash or Pass!" ]]>
</video:description>
<video:duration>1795</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/52/320596bafa6d3cd5eb1557e7646ba713.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823547/s05-e34-which-country-has-the-best-dessert-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E34 - Which Country Has The Best Dessert? - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We try and rate some of the best desserts from around the world! ]]>
</video:description>
<video:duration>1536</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e0/c7/5432757c2688c3ed325ac99feb536f12.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823546/s05-e33-try-not-to-eat-best-food-trucks-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E33 - Try Not To Eat: Best Food Trucks! - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We try not to eat some of the best food from LA's best food trucks! ]]>
</video:description>
<video:duration>1629</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7a/59/df5e881622b291c490b2bf191b0c22f7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823545/s05-e32-name-the-fast-food-from-the-ingredient-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E32 - Name The Fast Food From The Ingredient! - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Can you guess the fast food from just an ingredient? ]]>
</video:description>
<video:duration>1680</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b7/d2/94634a5ec48eae68934c99062802690f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823541/s05-e28-smash-or-pass-pokemon-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E28 - Smash or Pass: Pokemon - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Smash or Pass' is back with a lineup of foods from Pokemon! ]]>
</video:description>
<video:duration>1525</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3b/b6/6e79d91db59ef0b29be02ac8c3c75882.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823539/s05-e26-which-country-makes-the-best-fried-chicken-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E26 - Which Country Makes The Best Fried Chicken? - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We try and rate fried chicken from countries around the world to see who does it best! ]]>
</video:description>
<video:duration>1756</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5a/85/d0ecf9df5c632f27745eff9f5e35586b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823538/s05-e25-koreans-try-and-rate-american-bbq-with-ateez-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E25 - Koreans Try and Rate American BBQ With ATEEZ! - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ ATEEZ joins us in the studio to try some of America's best BBQ to see how much they like it! ]]>
</video:description>
<video:duration>1654</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0a/ca/32d2570afa1164616a78760f482ea9b4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823536/s05-e23-americans-and-brits-rate-each-others-bar-foods-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E23 - Americans and Brits Rate Each Other's Bar Foods! - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Americans and Brits try each other's bar foods to see who does it best! ]]>
</video:description>
<video:duration>1557</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/19/881141121e228245a72566161dc929c6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823535/s05-e22-boys-vs-girls-try-and-rate-fast-food-favs-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E22 - Boys vs. Girls Try and Rate Fast Food Favs - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Boys vs. girls as they try and rank the best fast foods of all time! ]]>
</video:description>
<video:duration>1712</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4a/c0/1fbbe7d831f28b9f48b5cb263023f4aa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823534/s05-e21-5-hungry-people-vs-1-applebees-feast-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E21 - 5 Hungry People vs. 1 Applebee's Feast - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ 5 hungry reactors try a massive Applebee's feast! ]]>
</video:description>
<video:duration>1746</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/33/b2/7be8a8201fd9039fa0f13ff7ee1b8f6f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823533/s05-e20-the-price-is-right-food-edition-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E20 - The Price Is Right: Food Edition! - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ If our reactors can correctly guess the price of the food, they get to eat it! ]]>
</video:description>
<video:duration>1793</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/46/69/165dba169807db533bf42df2130b2b8b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823532/s05-e19-try-not-to-eat-k-pop-demon-hunters-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E19 - Try Not to Eat: K-Pop Demon Hunters - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We try not to eat some of the iconic food from K-Pop Demon Hunters! ]]>
</video:description>
<video:duration>1571</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/db/60/519f8007b8db5bdb8a188e916635f27d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823530/s05-e17-smash-or-pass-anime-foods-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E17 - Smash or Pass: Anime Foods - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Dylan Hyper joins us in the studio to play Smash or Pass with some of the most delicious Anime foods ever recreated! ]]>
</video:description>
<video:duration>1631</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c6/b8/bb3bb1f61f058936b5915b519ee3a3ac.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823526/s05-e13-try-not-to-eat-mario-kart-world-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E13 - Try Not To Eat: Mario Kart World - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We try not to eat these fun foods from Mario Kart World! ]]>
</video:description>
<video:duration>1503</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/75/f8/77e9723f92e7725b554e246a88dbe916.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823525/s05-e12-firefighters-vs-worlds-hottest-foods-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E12 - Firefighters Vs. Worlds Hottest Foods! - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Can these firefighers handle the world's hottest foods? ]]>
</video:description>
<video:duration>1702</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8b/a2/4a8937d613eb8ab7e03e7415525f5599.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823524/s05-e11-try-not-to-eat-viral-tiktok-foods-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E11 - Try Not To Eat: Viral TikTok Foods! - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We try not to eat these viral TikTok dishes! ]]>
</video:description>
<video:duration>1627</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/4d/641e6775317a81cd2dfd7960bb93b2fa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823522/s05-e09-5-hungry-people-vs-1-indian-mukbang-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E09 - 5 Hungry People Vs. 1 Indian Mukbang! - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ 5 hungry Americans will compete head to head to see who is able to eat this delicious Indian Mukbang! ]]>
</video:description>
<video:duration>1645</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ad/bc/50e892fb426ae0d42da8208315ae7444.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823521/s05-e08-which-country-has-the-best-breakfast-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E08 - Which Country Has The Best Breakfast? - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Max Miller from Tasting History joins us to rank the best breakfast from from around the world! ]]>
</video:description>
<video:duration>1818</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/08/ca/fc18538b031dd61df552e35ed1911f54.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823520/s05-e07-bini-tries-and-rates-iconic-filipino-snacks-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E07 - BINI Tries and Rates Iconic Filipino Snacks! - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ BINI joins us in the studio to try and rate some of the best Filipino snacks ever! ]]>
</video:description>
<video:duration>1491</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/69/eb/5b0d7ef6c3dfa7d9bdc898d2ae2349e0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823518/s05-e05-trying-and-ranking-crazy-theme-park-foods-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E05 - Trying and Ranking Crazy Theme Park Foods! - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We try and rate crazy theme park foods! ]]>
</video:description>
<video:duration>1548</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d4/53/88c3ef4704eb0e0bfa343987caa24bc9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823517/s05-e04-try-not-to-eat-squid-game-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E04 - Try Not To Eat: Squid Game - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We try not to eat some of the iconic food from Squid Game! ]]>
</video:description>
<video:duration>1505</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e8/9f/1d93cf524ccd8a06856e9319e26a13ec.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823516/s05-e03-can-you-spot-the-fake-taco-bell-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E03 - Can You Spot The Fake Taco Bell? - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Can our reactors tell which item is actually from Taco Bell and which is the imposter? ]]>
</video:description>
<video:duration>1647</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d0/9c/0870b4f7a4c278538bdca33f0fabe32d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823514/s05-e01-trying-and-ranking-iconic-state-foods-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E01 - Trying and Ranking Iconic State Foods! - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We try and rate some of the most iconic state foods! ]]>
</video:description>
<video:duration>1512</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/83/13/f652e0ef10ef2823d47b9f6f74121d79.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10693049/what-will-he-eat-for-free-yeezys-hilarious</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ What Will He Eat For Free Yeezys?! (Hilarious) ]]>
</video:title>
<video:description>
<![CDATA[ We dared our friend to eat the most bizarre foods we could findand each item got him closer to winning Yeezys! The things he put in his mouth will shock you. This hilarious challenge gets out of hand fast! ]]>
</video:description>
<video:duration>215</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d1/21/4d3669f020016433cf1cc2d2267a738c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10693033/he-ate-the-hottest-wings</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ He Ate The Hottest Wings! ]]>
</video:title>
<video:description>
<![CDATA[ We put him to the ultimate spice challenge with the worlds hottest wingsand the results were fire literally! Tears, milk, and regret followed every bite. Watch him try to survive this mouth-burning, nose-dripping challenge! ]]>
</video:description>
<video:duration>314</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/5d/e59b2d3e59c1721cbe941dee981dddc9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10693030/is-popeyes-chicken-sandwich-worth-the-hype</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Is Popeyes Chicken Sandwich Worth The Hype? ]]>
</video:title>
<video:description>
<![CDATA[ Everyones talking about the Popeyes Chicken Sandwich, so we finally gave it a try! Is it better than Chick-fil-A? We give our honest review, reactions, and rank it in a fast food showdown. Come hungry, this video will make your mouth water! ]]>
</video:description>
<video:duration>299</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2e/3d/00b66fa9eeb712cbab9586d8542933f6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10605576/mukbang-black-bean-fire-noodles-and-chicken-nuggets-no-talking-eating-sounds</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Mukbang Black Bean Fire Noodles And Chicken Nuggets (No Talking) Eating Sounds ]]>
</video:title>
<video:description>
<![CDATA[ Zach Choi silently enjoys black bean fire noodles and chicken nuggets, offering an  experience filled with satisfying eating sounds. ]]>
</video:description>
<video:duration>720</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/eb/52/694347e4217e98af8a4ba66442995117.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10605574/hot-cheetos-hash-browns-mukbang-no-talking-cooking-and-eating-sounds</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Hot Cheetos Hash Browns Mukbang (No Talking) Cooking And Eating Sounds ]]>
</video:title>
<video:description>
<![CDATA[ Experience Zach Choi cooking and eating Hot Cheetos hash browns in a no-talking session, offering a mix of cooking and eating  sounds. ]]>
</video:description>
<video:duration>680</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3b/26/7520c0a02e36470d60d640ac5b08ac2e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10605564/100-dumplings-mukbang-no-talking-eating-sounds</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 100 Dumplings Mukbang (No Talking) Eating Sounds ]]>
</video:title>
<video:description>
<![CDATA[ Watch Zach Choi enjoy 100 dumplings in a no-talking mukbang, filled with satisfying chewing and slurping sounds for an immersive  experience. ]]>
</video:description>
<video:duration>844</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/98/5d/6f61230d3cfd9bcb7063106ac5f90e6a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10605562/100-shrimp-cocktails-in-8-minutes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 100 Shrimp Cocktails In 8 Minutes ]]>
</video:title>
<video:description>
<![CDATA[ Zach Choi devours 100 shrimp cocktails in 8 minutes, delivering an intense  eating experience filled with slurping, chewing, and crunching sounds. ]]>
</video:description>
<video:duration>582</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a6/c0/3aa8133e908bdc8f67f8569f16103743.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823531/s05-e18-try-not-to-eat-lilo-and-stitch-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E18 - Try Not to Eat: Lilo and Stitch - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the most delicious foods from Disney's Lilo and Stitch to tempt the reactors to eat in this tropical Try Not To Eat Challenge! ]]>
</video:description>
<video:duration>1476</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a7/70/ef2e2072ad1df22c4b96a3602df09aab.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823528/s05-e15-british-people-try-jollibee-for-the-first-time-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E15 - British People Try Jollibee For The First Time! - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ British people try and rate Jollibee for the first time and give their thoughts on if its good or not! ]]>
</video:description>
<video:duration>1311</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/c5/442bb831359e30eec79bbbcb643bf373.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823523/s05-e10-midwesterners-try-mexican-tacos-for-the-first-time-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E10 - Midwesterners Try Mexican Tacos For The First Time! - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ These reactors will try REAL Mexican tacos for the first time! ]]>
</video:description>
<video:duration>1263</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/92/90/7b062c55859c4f6be6c40727f42d233c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823519/s05-e06-try-not-to-eat-nickelodeon-cartoons-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E06 - Try Not to Eat: Nickelodeon Cartoons - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We brought iconic Nickelodeon show foods to life in a delicious try not to eat challengecan the reactors resist the temptation? ]]>
</video:description>
<video:duration>1398</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/75/6f/fd3e38ff56039a2c306317d0f52da834.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823515/s05-e02-try-not-to-eat-video-game-food-with-austin-evans-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E02 - Try Not To Eat Video Game Food With Austin Evans! - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Austin Evans joins the reactors in trying NOT to eat these video game foods! ]]>
</video:description>
<video:duration>1476</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ca/27/454c7360e8253b5d8e12c1ce68515e46.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10693041/100-nuggets-in-5-minutes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 100 Nuggets In 5 Minutes!? ]]>
</video:title>
<video:description>
<![CDATA[ We took on the ultimate fast food challengedevour 100 chicken nuggets in just 5 minutes! Can we beat the clock, or will we tap out? This hilarious and intense eating challenge is not for the weak-stomached! ]]>
</video:description>
<video:duration>216</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ea/c6/a6d8e6e33b80860f7500c35a3605a710.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10608721/most-popular-food-for-kfc-onion-rings-mozzarella-corn-dog-chicken-nuggets-no-talking</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Most Popular Food For  (KFC, Onion Rings, Mozzarella Corn Dog, Chicken Nuggets) No Talking ]]>
</video:title>
<video:description>
<![CDATA[ Zach Choi eats popular  foods like KFC, onion rings, mozzarella corn dogs, and chicken nuggets in silence, providing a satisfying  eating experience. ]]>
</video:description>
<video:duration>861</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/92/ad/cff53a22dc3d793e3640375cedf1e715.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10605575/hot-cheetos-mozzarella-corn-dogs-with-stephanie-soo</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Hot Cheetos Mozzarella Corn Dogs With Stephanie Soo ]]>
</video:title>
<video:description>
<![CDATA[ Zach Choi and Stephanie Soo enjoy Hot Cheetos mozzarella corn dogs together, providing a collaborative  eating experience. ]]>
</video:description>
<video:duration>883</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1c/db/bef21ae8781d87a4d647b9e4fa0a539f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10605572/giant-salmon-sashimi-nigiri-mukbang-no-talking-cooking-and-eating-sounds</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Giant Salmon Sashimi Nigiri Mukbang (No Talking) Cooking And Eating Sounds ]]>
</video:title>
<video:description>
<![CDATA[ Enjoy the silent  experience of Zach Choi eating giant salmon sashimi nigiri, filled with satisfying sushi preparation and eating sounds. ]]>
</video:description>
<video:duration>840</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4c/79/58e34a9ed2bb0c7ebb91996eb3c9f835.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10605571/filet-mignon-and-stretchy-cheese-mukbang-no-talking-cooking-and-eating-sounds</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Filet Mignon And Stretchy Cheese Mukbang (No Talking) Cooking And Eating Sounds ]]>
</video:title>
<video:description>
<![CDATA[ Zach Choi silently enjoys filet mignon and stretchy cheese, delivering an immersive  experience with cooking and eating sounds. ]]>
</video:description>
<video:duration>1044</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/10/81/f1e0188d82cd3c928eb0fdf776c5b42f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10465014/s02-e13-grand-final-step-up-to-the-plate</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E13 - Grand Final - Step Up To The Plate ]]>
</video:title>
<video:description>
<![CDATA[ Fred Sirieix and Allegra McEvedy seek a service expert and head chef to succeed them. Contestants work with Elizabeth Haigh and Emma Underwood, serving star guests including Craig Revel Horwood and Dick  Dom. Fred picks the best service expert, while Allegra selects the top chef. ]]>
</video:description>
<video:duration>1701</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5d/b2/85cef752a61d55002ec8aeb3cb7b8c1f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10465013/s02-e12-semi-final-2-step-up-to-the-plate</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E12 - Semi Final 2  - Step Up To The Plate ]]>
</video:title>
<video:description>
<![CDATA[ Service guru Fred Sirieix and top chef Allegra McEvedy are in the final stretch in their search for contestants with the potential to make it in the restaurant business. The kitchen crew cook a dish of their own invention and the restaurant crew design table settings and mocktails for eagle-eyed food critics, Gizzi Erskine and Ben Ebbrell. ]]>
</video:description>
<video:duration>1701</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/80/db/da957bab267d0ffc2554453ab285a755.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10465012/s02-e11-semi-final-1-step-up-to-the-plate</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E11 - Semi Final 1  - Step Up To The Plate ]]>
</video:title>
<video:description>
<![CDATA[ Super suave service star Fred Sirieix and head chef Allegra McEvedy search for young talent who can follow in their footsteps and make it in the restaurant trade. Jimi Famurewa and Ruth Hansom judge the kitchen crew's cooking and the restaurant crew's service and design in a high-tension critics' challenge. ]]>
</video:description>
<video:duration>1701</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/32/f7/3e24e5fa32233c7903b7bb378d1a4fd4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10465011/s02-e10-bin-appetit-day-2-step-up-to-the-plate</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - Bin Appetit Day 2 - Step Up To The Plate ]]>
</video:title>
<video:description>
<![CDATA[ Super suave service star Fred Sirieix and Head Chef Allegra McEvedy search for young talent who can follow in their footsteps and make it in the restaurant trade. The kitchen contestants struggle with their recycling themed menu and the service team experience some slip ups as they look after celebrity guest, Tilly Ramsay, with only one from each crew surviving to the semi-finals. ]]>
</video:description>
<video:duration>1701</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c5/c8/ad5538d038dafc5d8637ed0e3697dd38.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10465010/s02-e09-bin-appetit-day-1-step-up-to-the-plate</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - Bin Appetit Day 1 - Step Up To The Plate ]]>
</video:title>
<video:description>
<![CDATA[ Culinary chef Allegra McEvedy and suave service star Fred Sirieix test the contestants to discover if they have the skills to run their own restaurant.The kitchen crew cook up a storm with their recycled themed menu and the restaurant crew try to make sense of the nonsense coming from difficult diners, Lucy Pearman and Darren Harriot. ]]>
</video:description>
<video:duration>1701</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/75/cf/480a13c877e03818e57caf6c13e25039.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10465009/s02-e08-shiver-me-dinners-day-2-step-up-to-the-plate</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Shiver Me Dinners Day 2 - Step Up To The Plate ]]>
</video:title>
<video:description>
<![CDATA[ Service expert Fred Sirieix and Chef Allegra McEvedy put contestants through their paces to find out if they've got the mettle to make it in the restaurant business. The restaurant crew serve a full house of diners, including VIP guest Dr Ranj, whilst the kitchen crew battle to deliver a pirate themed menu, before one from each crew is chosen to go through to the semi-finals. ]]>
</video:description>
<video:duration>1701</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/aa/ac/7476fced5d63ee6e19746c31de9e7f00.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10465006/s02-e05-grill-seekers-day-1-step-up-to-the-plate</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Grill Seekers Day 1  - Step Up To The Plate ]]>
</video:title>
<video:description>
<![CDATA[ Head chef Allegra McEvedy and service expert Fred Sirieix run the rule over contestants determined to show they have what it takes to run their own restaurant. The kitchen crew fire up a funfair themed menu and the restaurant crew learn to put up with the antics of difficult diners, Robin Morgan and Chris McCausland. ]]>
</video:description>
<video:duration>1701</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d6/85/ca6b36cfa9bb01a30fb5ba1d1ea23671.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10465005/s02-e04-incredible-edibles-day-2-step-up-to-the-plate</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Incredible Edibles Day 2 - Step Up To The Plate ]]>
</video:title>
<video:description>
<![CDATA[ The kitchen crew cook their superhero themed menu and the restaurant crew serve it to a full house of guests, including presenter and DJ Melvin Odoom, before one contestant from each crew qualifies for the semi-finals. ]]>
</video:description>
<video:duration>1701</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6a/8b/f91dca04936de5377756b04bf55e84ae.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10465004/s02-e03-incredible-edibles-day-1-step-up-to-the-plate</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Incredible Edibles Day 1  - Step Up To The Plate ]]>
</video:title>
<video:description>
<![CDATA[ Top Chef Allegra McEvedy and marvellous service expert Fred Sirieix find which contestant has what it takes to run their own restaurant. The kitchen crew get their heads around a superhero themed menu, whilst the restaurant crew endure difficult diners, Stevie Martin and Amy Cooke-Hodgson. ]]>
</video:description>
<video:duration>1701</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/fb/f634d3c819a5e5bdcea618caa8b359fc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10465003/s02-e02-fright-bites-day-2-step-up-to-the-plate</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Fright Bites Day 2 - Step Up To The Plate ]]>
</video:title>
<video:description>
<![CDATA[ Service guru Fred Sirieix and top chef Allegra McEvedy search for contestants with the potential to make it in the restaurant business. Things get hot in the kitchen as the restaurant fills with hungry diners, including vlogger and influencer Anna Maynard, with just one contestant from each crew going through to the semi-finals. ]]>
</video:description>
<video:duration>1701</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/72/8dd6394f2c9a34d2e3d59607dcf14498.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10465002/s02-e01-fright-bites-day-1-step-up-to-the-plate</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Fright Bites Day 1  - Step Up To The Plate ]]>
</video:title>
<video:description>
<![CDATA[ Head chef Allegra McEvedy and service expert Fred Sirieix challenge eight contestants to run their own restaurant. The kitchen crew deliver their haunted house themed menu, whilst the restaurant crew struggle with deliberately difficult diners, Russell Hicks and Mo Omar. ]]>
</video:description>
<video:duration>1701</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/51/78/052aff8b25bc685a740457108832666f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10465001/s01-e15-final-step-up-to-the-plate</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - Final - Step Up To The Plate ]]>
</video:title>
<video:description>
<![CDATA[ Service guru Fred Sirieix and kitchen queen Allegra McEvedy complete their for a Maitre D' and a Head Chef capable of following in their footsteps and making it big in the restaurant business. 
Final: the contestants work in a top restaurant alongside industry professionals, delivering a special reunion lunch for the cast of The Dumping Ground. When service is over with Fred crowns this year's winning Maitre D' and Allegra her winning Head Chef. ]]>
</video:description>
<video:duration>1701</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3e/fb/d529c1924476a70a4e74d01308d2b20d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10465000/s01-e14-semi-final-2-day-step-up-to-the-plate</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Semi Final 2: Day - Step Up To The Plate ]]>
</video:title>
<video:description>
<![CDATA[ Culinary queen Allegra McEvedy and suave service star Fred Sirieix test out their semi-finalists to discover if they have the skills to run their own restaurant. Semi Final 2: Day Two: the contestants open their restaurant to a horde of hungry guests including VIPs Jacqueline Jossa, Lindsey Russell and Sam and Mark  knowing only two from each crew can make it through to the final. ]]>
</video:description>
<video:duration>1701</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3d/54/2f3501e1ece8be5887352ef2e589e006.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10464999/s01-e13-semi-final-2-day-step-up-to-the-plate</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Semi Final 2: Day - Step Up To The Plate ]]>
</video:title>
<video:description>
<![CDATA[ Super suave service star Fred Sirieix and Head Chef Allegra McEvedy search for young talent who can follow in their footsteps and make it in the restaurant trade. 
Semi Final 2: Day One: Liam Charles and Grace Dent judge the Kitchen Crew's cooking and the Restaurant Crew's service and design in a high tension Critics' Challenge. ]]>
</video:description>
<video:duration>1701</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c2/10/46050bc78d6ddc3e5965dd738440d976.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10464998/s01-e12-semi-final-1-day-step-up-to-the-plate</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Semi Final 1: Day - Step Up To The Plate ]]>
</video:title>
<video:description>
<![CDATA[ Head Chef Allegra McEvedy and service star Fred Sirieix continue their mission to find some fresh new talent capable of making it in the restaurant business. Semi Final 1: Day Two: the contestants put on a high pressure lunch service for a full restaurant, including VIPs Kimberley Walsh, Olivia Grace, Perri Kiely and Jordan Banjo  with only two from each crew making it through to the series Final. ]]>
</video:description>
<video:duration>1701</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/69/3f/a91220f77f9e37922922f484c898bcf0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10464997/s01-e11-semi-final-1-day-step-up-to-the-plate</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Semi Final 1: Day - Step Up To The Plate ]]>
</video:title>
<video:description>
<![CDATA[ Service guru Fred Sirieix and top Chef Allegra McEvedy search for contestants with the potential to make it in the restaurant business. Semi Final 1: Day One: the Kitchen Crew cook a dish of their own invention and the Restaurant Crew design table settings and mocktails for eagle eyed food critics Angelica Bell and Tom Parker Bowles. ]]>
</video:description>
<video:duration>1701</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4d/16/839e93112116d3555134ea9e2d2ef91a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10464994/s01-e08-magical-day-two-step-up-to-the-plate</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Magical: Day Two - Step Up To The Plate ]]>
</video:title>
<video:description>
<![CDATA[ Matre D' Fred Sirieix and Chef Allegra McEvedy put 8 contestants through their paces to find out if they've got the mettle to make it in the restaurant business. 
Magical: Day Two  the Restaurant Crew serve a room full of guests, including actor Millie Innes, whilst the Kitchen Crew juggle a magical themed menu, before two from each crew are put through to the next round. ]]>
</video:description>
<video:duration>1701</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f9/ce/e0318f37a5a2746c5ce14ac72efd8dab.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10464993/s01-e07-magical-day-one-step-up-to-the-plate</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Magical: Day One - Step Up To The Plate ]]>
</video:title>
<video:description>
<![CDATA[ Head Chef Allegra McEvedy and service star Fred Sirieix continue their mission to find some fresh new talent capable of making it in the restaurant business. Magical: Day One  the Kitchen Crew conjure up a magical themed menu and the Restaurant Crew try to keep a straight face when serving Difficult Diners Rosie Jones and Danielle Vitalis. ]]>
</video:description>
<video:duration>1701</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a8/4b/a1eef45b8507fae86d24c8c6f7623afa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407774/sleep-music-for-children-ocean-waves-guided-meditation-for-children</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Sleep Music for Children: Ocean Waves  Guided Meditation for Children ]]>
</video:title>
<video:description>
<![CDATA[ Help kids unwind with ocean wave sounds and calming sleep music for children. This guided meditation for children supports relaxation, mindfulness, and bedtime calm. Ideal for sleep meditation, stress relief, and a soothing routine at home for kids who need help settling down. ]]>
</video:description>
<video:duration>1388</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/76/01c5d19262b0c40c8c0e4b5245319be9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10651666/s01-e03-deep-fried-salmon-babies-vs-bourbon-street-flatbread-southern-food-truck-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Deep-Fried Salmon Babies vs. Bourbon Street Flatbread - Southern Food Truck Wars ]]>
</video:title>
<video:description>
<![CDATA[ Join TV celebrity chef Jay Ducote, where teams on four wheels collide, battling it out to roll away as the Southern Food Truck Wars Champion. ]]>
</video:description>
<video:duration>1466</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/12/31/6dab5320bf9f93bd31ced91ac70d716f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10651665/s01-e02-overstuffed-bayou-potato-vs-blackened-salmon-turkey-necks-southern-food-truck-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Overstuffed Bayou Potato vs. Blackened Salmon & Turkey Necks - Southern Food Truck Wars ]]>
</video:title>
<video:description>
<![CDATA[ Join TV celebrity chef Jay Ducote, where teams on four wheels collide, battling it out to roll away as the Southern Food Truck Wars Champion. ]]>
</video:description>
<video:duration>1380</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/08/ad/e343d21114003bd8002466aeb0619307.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10651664/s01-e06-seafood-bistro-platter-vs-crab-shrimp-stuffed-boudin-balls-southern-food-truck-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Seafood Bistro Platter vs. Crab & Shrimp Stuffed Boudin Balls - Southern Food Truck Wars ]]>
</video:title>
<video:description>
<![CDATA[ Join TV celebrity chef Jay Ducote, where teams on four wheels collide, battling it out to roll away as the Southern Food Truck Wars Champion. ]]>
</video:description>
<video:duration>1393</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/27/17/551b8884e2258cfceee017e84f2c81a3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10651662/s01-e04-blackened-jumbo-shrimp-pasta-vs-creamy-seafood-bowtie-alfredo-southern-food-truck-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Blackened Jumbo Shrimp Pasta vs. Creamy Seafood Bowtie Alfredo - Southern Food Truck Wars ]]>
</video:title>
<video:description>
<![CDATA[ Join TV celebrity chef Jay Ducote, where teams on four wheels collide, battling it out to roll away as the Southern Food Truck Wars Champion. ]]>
</video:description>
<video:duration>1353</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4d/40/b92dc743aac481e556d8195ff9272a94.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10651661/s01-e01-stuffed-catfish-candied-yams-smackaroni-vs-catfish-acadiana-southern-food-truck-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Stuffed Catfish, Candied Yams & Smackaroni vs. Catfish Acadiana - Southern Food Truck Wars ]]>
</video:title>
<video:description>
<![CDATA[ Join TV celebrity chef Jay Ducote, where teams on four wheels collide, battling it out to roll away as the Southern Food Truck Wars Champion. ]]>
</video:description>
<video:duration>1572</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fa/93/8b975a41bbb255c8556bcad7186cf02b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10605567/cheesy-nuclear-fire-fried-chicken-mukbang-no-talking-cooking-and-eating-sounds</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cheesy Nuclear Fire Fried Chicken Mukbang (No Talking) Cooking And Eating Sounds ]]>
</video:title>
<video:description>
<![CDATA[ Experience Zach Choi cooking and eating cheesy Nuclear Fire fried chicken in silence, providing a sensory overload of cooking and eating  sounds. ]]>
</video:description>
<video:duration>737</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ce/d2/df400255cc38180f241a24b3defe4449.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10439073/rosanna-does-the-candy-assembly-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Rosanna Does the Candy Assembly Challenge! ]]>
</video:title>
<video:description>
<![CDATA[ Rosanna and Molly assemble Popin' Cookin' DIY candy kits! Find out which boxes they will be able to assemble according to the instructions as they try to make french fries, burgers and even sushi. ]]>
</video:description>
<video:duration>751</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b9/7f/be46cff889fa428134f843289284aaf3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10439072/rosanna-tries-the-potato-chip-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Rosanna Tries the Potato Chip Challenge! ]]>
</video:title>
<video:description>
<![CDATA[ Rosanna and Molly play a fun blind taste test with potato chips! Find out if they can taste the difference between bacon flavor or the pizza flavor while blindfolded. ]]>
</video:description>
<video:duration>749</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a9/f3/7f45c1c81138a38f4512fd97d9eadac1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10439071/french-fry-challenge-with-rosanna-pansino</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ French Fry Challenge with Rosanna Pansino! ]]>
</video:title>
<video:description>
<![CDATA[ Rosanna and Molly play a fun blind taste test with French fries! Find out if they can guess which ten different restaurants their fries came from. ]]>
</video:description>
<video:duration>639</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/63/18/4c697c774164ebfb481f8bfbab42d59b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10439070/tin-can-challenge-with-rosanna-pansino</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Tin Can Challenge with Rosanna Pansino! ]]>
</video:title>
<video:description>
<![CDATA[ Rosanna and Molly do the Tin Can Challenge! Watch as they take a spoonful from each unlabelled can to try and guess what they are tasting. ]]>
</video:description>
<video:duration>651</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2a/fe/78c71bbafa38784e43d4756f6d839348.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10439062/chicken-nugget-challenge-with-rosanna-pansino</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Chicken Nugget Challenge with Rosanna Pansino! ]]>
</video:title>
<video:description>
<![CDATA[ Rosanna and Molly do a fun blind taste test with chicken nuggets! Find out if they can guess which ten different restaurants their chicken nuggets came from. ]]>
</video:description>
<video:duration>657</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/81/d757f28845973902a86593a253db3f35.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10429709/the-soda-challenge-with-rosanna-pansino</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ The Soda Challenge With Rosanna Pansino! ]]>
</video:title>
<video:description>
<![CDATA[ Rosanna and her sister Molly are trying the Soda Challenge today! Watch them guess crazy and unusual soda flavors together while blindfolded. Who will win the most points? ]]>
</video:description>
<video:duration>727</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/83/29/ac4de8166c6079b160b6e220f6c75b54.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10429701/giant-candy-challenge-with-rosanna-pansino</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Giant Candy Challenge With Rosanna Pansino! ]]>
</video:title>
<video:description>
<![CDATA[ Rosanna's guest, Jake Roper, joins her today to try the Giant Candy Challenge - with Luna the puppy by their side! Tune in to watch them guess the names of giant candy bars while blindfolded. ]]>
</video:description>
<video:duration>713</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bf/9b/62ed5b015052a014ab56e5a38e52ff14.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736149/s02-e42-try-not-to-eat-superhero-edition-pt-2-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E42 - Try Not to Eat: Superhero Edition (Pt. 2) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the craziest dishes from superhero TV shows to tempt the reactors in a Try Not To Eat Challenge! ]]>
</video:description>
<video:duration>2221</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/30/c7/b3cc5759d44dc3e6b6606141f7129191.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736139/s02-e32-try-not-to-eat-tv-show-edition-pt-2-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E32 - Try Not to Eat: TV Show Edition (Pt. 2) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the best dishes from TV to tempt the reactors in this Try Not To Eat Challenge! ]]>
</video:description>
<video:duration>2243</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/76/10/27fc93588f9768cd737c4b334e986176.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736135/s02-e28-try-not-to-eat-anime-edition-pt-3-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E28 - Try Not to Eat: Anime Edition (Pt. 3) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We're back with another Try Not to Eat challenge featuring your favorite dishes from anime! ]]>
</video:description>
<video:duration>2181</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/56/b1431fba7a592ed072b7863b6002067a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736120/s02-e13-americans-try-the-spiciest-street-food-from-around-the-world-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E13 - Americans Try the Spiciest Street Food from Around the World - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We made some of the spiciest street food from around the world to test American's taste buds! ]]>
</video:description>
<video:duration>2177</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4a/31/058f4d4dbf14ab0fd76ac727367d3b7f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736111/s02-e04-try-not-to-eat-animated-movie-edition-pt-2-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Try Not to Eat: Animated Movie Edition (Pt. 2) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the tastiest animated foods to tempt our reactors for this Try Not To Eat Challenge! ]]>
</video:description>
<video:duration>2195</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9d/76/37402050b4da67e4f1bcf496b990b195.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736088/s01-e31-this-or-that-stoner-food-or-pregnancy-craving-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E31 - This Or That: Stoner Food or Pregnancy Craving? - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We put reactors to the test to see if they could tell the difference between stoner foods and pregnancy cravings! ]]>
</video:description>
<video:duration>2174</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b4/40/3974cae1c18c6da46f6be17ee680a592.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736085/s01-e28-try-not-to-eat-90s-comedies-edition-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E28 - Try Not To Eat: 90's Comedies Edition - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the most memorable food from sketch comedy to put our superfans through this challenge! ]]>
</video:description>
<video:duration>2242</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/63/76/d7568bb9554d7023c05ea38a23d91ac0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736079/s01-e22-try-not-to-eat-best-of-prize-vs-punishment-food-roulette-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E22 - Try Not to Eat: Best of Prize vs. Punishment - Food Roulette - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Producers get a taste of their own medicine in this Try Not To Eat Prize vs. Punishment Roulette! ]]>
</video:description>
<video:duration>2243</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/e7/e171d4a3a20b8e56bbfc86111892ecd4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10651663/s01-e05-blackened-catfish-with-crawfish-cream-sauce-vs-seafood-munchie-loaded-nachos-southern-food-truck-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Blackened Catfish with Crawfish Cream Sauce vs. Seafood Munchie-Loaded Nachos - Southern Food Truck Wars ]]>
</video:title>
<video:description>
<![CDATA[ Join TV celebrity chef Jay Ducote, where teams on four wheels collide, battling it out to roll away as the Southern Food Truck Wars Champion. ]]>
</video:description>
<video:duration>1330</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a3/2a/92d4e8c74b876a808a274b18756c57c2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10608723/most-popular-food-for-with-stephanie-soo-honeycomb-aloe-vera-tanghulu-macarons</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Most Popular Food For  With Stephanie Soo (Honeycomb, Aloe Vera, Tanghulu, Macarons) ]]>
</video:title>
<video:description>
<![CDATA[ Zach Choi and Stephanie Soo eat popular  foods like honeycomb, aloe vera, tanghulu, and macarons together, providing a collaborative  experience. ]]>
</video:description>
<video:duration>494</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/87/11/9006341c254e0312bd3c680e820ac8a4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10429708/rosanna-does-the-cheese-pizza-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Rosanna Does the Cheese Pizza Challenge! ]]>
</video:title>
<video:description>
<![CDATA[ Rosanna and her guest, iJustine, are giving the yummy Cheese Pizza Challenge a try! Watch the friends taste popular cheese pizzas while blindfolded to guess where they came from. ]]>
</video:description>
<video:duration>480</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/17/8b/46a22c80274ca80a6cbc13e539aa9d11.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10429702/rosanna-tries-the-popsicle-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Rosanna Tries the Popsicle Challenge! ]]>
</video:title>
<video:description>
<![CDATA[ Rosanna and her guest, Ingrid Nilsen, are trying the Popsicle Challenge today! For this challenge, the friends taste popsicles of different flavors and try to guess their ingredients. ]]>
</video:description>
<video:duration>568</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3a/8d/6c5fa11901adcaa8d27fa1f0ec15a227.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10429700/baking-a-unicorn-cake-with-rosanna-pansino</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Baking a Unicorn Cake With Rosanna Pansino! ]]>
</video:title>
<video:description>
<![CDATA[ Today Rosanna is making a special unicorn cake using funfetti! Tune in for the colorful finished confection featuring a golden horn and adorable, happy eyes. ]]>
</video:description>
<video:duration>541</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/c3/87551563ac6b3a72c9476529360fcd8d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10429699/rosannas-monster-rice-crispy-treats</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Rosanna's Monster Rice Crispy Treats! ]]>
</video:title>
<video:description>
<![CDATA[ Today Rosanna and her sister Molly are baking monster rice crispy treats complete with a mint chocolate chip twist! Tune in to discover the adorable decoration she adds on top of the pastry. ]]>
</video:description>
<video:duration>557</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10373634/the-berry-best-taste-test-strawberry-shortcakes-berry-bitty-adventures</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ The Berry Best Taste Test - Strawberry Shortcake's Berry Bitty Adventures ]]>
</video:title>
<video:description>
<![CDATA[ Apple's rave review on her berryweb page of Strawberry's new dessert starts a booming mail order dessert business for Berry Bitty City. When Strawberry's stuffed-up nose makes her bake a bad-tasting cake, Apple, afraid the truth will hurt Strawberry's reputation, proclaims it's delicious. The fib snowballs when the Queen of Berryvania reads Apple's review and orders Strawberry's new cake for her ball. A madcap chase ensues as Apple tries to stop the airmail postal bees from delivering the cake. ]]>
</video:description>
<video:duration>1322</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d9/11/2f17f07ea53167dcf56e592a12cb7b24.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736621/s01-e14-we-tested-100-viral-cooking-gadgets-pvf-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - We Tested 100 Viral Cooking Gadgets - PVF Chef ]]>
</video:title>
<video:description>
<![CDATA[ We tested 100 of the best kitchen gadgets to see which one will reign supreme! ]]>
</video:description>
<video:duration>2073</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f1/8e/a8498a01973d3ff68ba891e13e294349.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736618/s01-e11-we-make-and-eat-iconic-princess-food-pvf-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - We Make And Eat Iconic Princess Food! - PVF Chef ]]>
</video:title>
<video:description>
<![CDATA[ We recreated the most iconic and delicious princess food from beloved movies! ]]>
</video:description>
<video:duration>1776</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/6b/01509fb42f99cfd9df7233e36b46b872.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736616/s01-e09-we-cook-eggs-50-different-ways-pvf-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - We Cook Eggs 50 Different Ways! - PVF Chef ]]>
</video:title>
<video:description>
<![CDATA[ We make 50 different versions of the most common breakfast food in the world, eggs! ]]>
</video:description>
<video:duration>1830</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2c/4e/edc04f2449ad2579045a6e859df190f7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736608/s01-e01-we-make-500-3-course-meals-food-battle-pvf-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - We Make 500 3-Course Meals!  Food Battle - PVF Chef ]]>
</video:title>
<video:description>
<![CDATA[ Nick and Jair join us in the studio to cooking 2 amazing meals with only 1,000! Who will come out on top? ]]>
</video:description>
<video:duration>1818</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/24/d8/effb98022d0b670fb1bc4d64b22debad.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736151/s02-e44-try-not-to-eat-iconic-cartoons-pt-2-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E44 - Try Not to Eat: Iconic Cartoons (Pt. 2) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the most delicious foods from the most iconic animated shows to tempt the reactors! ]]>
</video:description>
<video:duration>2122</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7c/88/f9d6bd0fb63faf2a9aa550ae63bdfa50.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736150/s02-e43-try-not-to-eat-cartoons-from-00s-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E43 - Try Not to Eat: Cartoons from 00's - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the most iconic dishes from 2000s cartoons to tempt the reactors in this Try Not To Eat Challenge! ]]>
</video:description>
<video:duration>2156</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/16/3c/4b2b741447b917ceb23e821381e010c6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736148/s02-e41-try-not-to-eat-secret-menu-items-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E41 - Try Not to Eat: Secret Menu Items - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We got some of the best and tastiest secret menu items from iconic fast foods to tempt the reactors to eat! ]]>
</video:description>
<video:duration>2160</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/97/85/0021572555b41856ee4b5116304da4c5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736147/s02-e40-try-not-to-eat-90s-tv-shows-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E40 - Try Not to Eat: 90's TV Shows - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Our reactors try not to eat food from 90s TV Shows! ]]>
</video:description>
<video:duration>1969</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/81/d2/5ec0e60d320bd3f3dcfd20f276551279.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736146/s02-e39-try-not-to-eat-tv-shows-edition-pt-3-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E39 - Try Not to Eat: TV Shows Edition (Pt. 3) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the tastiest foods from TV to tempt the reactors for this Try Not To Eat Challenge! ]]>
</video:description>
<video:duration>1940</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/69/75/40ee636806df8aeee7a2c738686254e1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736145/s02-e38-try-not-to-eat-musicals-edition-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E38 - Try Not to Eat: Musicals Edition - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated a bunch of iconic dishes from musicals to tempt the reactors in this Try Not To Eat Challenge! ]]>
</video:description>
<video:duration>1964</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/72/02/e9a3e83226add53f5edff95db6cce6e5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736144/s02-e37-we-ate-3000-worth-of-fast-food-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E37 - We Ate 3,000 Worth of Fast Food - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We are eating 3,000 worth of fast food but with class! ]]>
</video:description>
<video:duration>2074</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/21/d1/e066a3d00f3f21365800a10accb0fcdc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736143/s02-e36-try-not-to-eat-video-game-food-pt-2-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E36 - Try Not to Eat: Video Game Food (Pt. 2) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We tried not to eat these delicious recreations of the dishes from video games! ]]>
</video:description>
<video:duration>2029</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/54/d1/05cff6f82b13f8f6f362f35ffae4535e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736142/s02-e35-prize-vs-punishment-cooking-show-edition-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E35 - Prize vs. Punishment: Cooking Show Edition - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We played this round of Prize vs. Punishment Roulette with dishes recreated from cooking competition shows! ]]>
</video:description>
<video:duration>2148</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/68/29/71f698fc8f7b15ee833705be85cf1f88.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736141/s02-e34-hot-dumbz-people-vs-food-producers-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E34 - Hot Dumbz: PEOPLE VS FOOD Producers - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We had our producers on the spot for this round of Hot Dumbz for questions all about fooood!! ]]>
</video:description>
<video:duration>2154</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/3d/ab9bb856026b05500262362dd28f0b9f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736140/s02-e33-we-ate-3000-worth-of-french-delicacies-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E33 - We Ate 3,000 Worth of French Delicacies - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We were lucky enough to try these exquisite, expensive dishes prominent in French cuisine! ]]>
</video:description>
<video:duration>2052</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/6a/ec8ebb6f32775039f1f39bd76697d2cd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736138/s02-e31-americans-try-chinese-street-food-for-the-first-time-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E31 - Americans Try Chinese Street Food For the First Time - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Americans try some of the best Chinese street food for the very first time and give their thoughts! ]]>
</video:description>
<video:duration>2031</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/47/21e1f05b1ef42739fe6adcd690fe4744.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736137/s02-e30-try-not-to-eat-reality-show-edition-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E30 - Try Not to Eat: Reality Show Edition - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We try not to eat some of the most iconic dishes from reality TV! Will we succeed or give into temptation? ]]>
</video:description>
<video:duration>1998</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6d/6f/38a24b6e33de400376a2f6b0b07f9adf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736136/s02-e29-trying-indian-street-food-pt-3-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E29 - Trying Indian Street Food (Pt. 3) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We're back with Part 3 of Americans trying Indian street food! How do they rate them? ]]>
</video:description>
<video:duration>2039</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f1/08/bfe4255b75d6beacca507112c750bccd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736134/s02-e27-hot-dumbz-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E27 - Hot Dumbz - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Hot Dumbz is back and we're diving deep into the universe of a popular animated show! ]]>
</video:description>
<video:duration>1860</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/10/11/a264ac36e8fea7b18668d662ee2b1fab.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736133/s02-e26-prize-vs-punishment-comedy-edition-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E26 - Prize vs. Punishment: Comedy Edition - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Prize Vs. Punishment is back and we're surviving with the best and worst foods inspired by iconic comedy movies! ]]>
</video:description>
<video:duration>1975</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/04/19/98e65c3010dfce1bb39abb0175756bd8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736132/s02-e25-americans-try-korean-snack-foods-for-the-first-time-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E25 - Americans Try Korean Snack Foods For the First Time - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Americans Try Korean Snack Foods For the First Time ]]>
</video:description>
<video:duration>2013</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1a/26/d6c016d933354776fd6223e9af07d605.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736130/s02-e23-staff-plays-prize-vs-punishment-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E23 - Staff Plays Prize vs Punishment - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We put the People Vs. Food staff in the hot seat to see if they would pick Prize or Punishment with a twist! ]]>
</video:description>
<video:duration>2066</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/04/43/1c42f84f5bd4f9f3cf744a232a972efe.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736129/s02-e22-prize-vs-punishment-anime-edition-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E22 - Prize vs. Punishment: Anime Edition - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the best and worst foods from across all of the most iconic anime franchises! ]]>
</video:description>
<video:duration>1936</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7a/63/25e4fe9718768d383ba3ee8adc3ef861.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736128/s02-e21-prize-vs-punishment-kids-tv-edition-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E21 - Prize vs. Punishment: Kids TV Edition - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Prize Vs. Punishment is back with some of the best and worst foods from kid's TV! ]]>
</video:description>
<video:duration>1906</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c4/e0/52eb87497244ba36b06cd6bb92203231.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736127/s02-e20-try-not-to-eat-00s-cartoons-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E20 - Try Not to Eat: 00's Cartoons - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the best foods from animated franchises to see if the reactors will be tempted to eat! ]]>
</video:description>
<video:duration>2036</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e1/4e/7215fafe171c7bbcf2369569103d5599.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736126/s02-e19-try-not-to-eat-animated-movie-edition-pt-3-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E19 - Try Not to Eat: Animated Movie Edition (Pt. 3) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the most iconic food from animated movies to tempt the reactors for this Try Not To Eat Challenge! ]]>
</video:description>
<video:duration>2123</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/67/14/3b05f924a928bb10e8aa6f414eb54a64.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736125/s02-e18-prize-vs-punishment-tv-show-edition-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E18 - Prize vs. Punishment: TV Show Edition - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Prize Vs. Punishment Roulette is back with some of TV's most iconic food! ]]>
</video:description>
<video:duration>2079</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a4/94/3c22bf86f72eed539dd42c7f701ca60d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736124/s02-e17-try-not-to-eat-video-game-edition-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E17 - Try Not to Eat: Video Game Edition - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the most iconic food from video games to tempt our gamers into eating! If you eat, you lose! ]]>
</video:description>
<video:duration>1930</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/14/7e/4768bdb5269f48cb80bb6b7d1d7a4033.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736123/s02-e16-try-not-to-eat-isekai-izakaya-japanese-food-from-another-world-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E16 - Try Not to Eat: Isekai Izakaya: Japanese Food From Another World - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the most delicious food from Isekai Izakaya: Japanese Food From Another World! ]]>
</video:description>
<video:duration>2016</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/93/6e/f40807f3f382b1ac9f9f5f48cdde080b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736122/s02-e15-try-not-to-eat-cartoon-edition-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E15 - Try Not to Eat: Cartoon Edition - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the most delicious animated foods to tempt the reactors for this Try Not To Eat Challenge! ]]>
</video:description>
<video:duration>2085</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ca/f8/0a6eab5a0916498b75f295922b8e1ece.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736121/s02-e14-genz-try-fast-food-chain-for-the-first-time-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E14 - GenZ Try Fast Food Chain For the First Time - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We have a new batch of Gen Z reactors to try fast food for the very first time! ]]>
</video:description>
<video:duration>1868</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b7/b9/1cf52e1b99d0d15e3fefd73a28bb598b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736119/s02-e12-try-to-keep-eating-while-watching-how-its-made-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E12 - Try to Keep Eating While Watching How It's Made - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Can you eat food while watching how its made? ]]>
</video:description>
<video:duration>2075</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ce/e2/82040015c868247ffea92b9ba737b242.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736118/s02-e11-rating-celebritys-diet-foods-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E11 - Rating Celebrity's Diet Foods - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We challenged the reactors to see if they could guess which celebrity ate which crazy diet! ]]>
</video:description>
<video:duration>2018</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b1/4d/386acb3f6de66f60ed729259d1f0fee9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736117/s02-e10-try-not-to-eat-foodie-movies-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - Try Not to Eat: Foodie Movies - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the most iconic foods in foodie movies to tempt the reactors for this Try Not To Eat Challenge! ]]>
</video:description>
<video:duration>2071</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/48/7a/63952252b3ebee5ea1bbcd8e255aa862.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736116/s02-e09-try-not-to-eat-iconic-cartoon-food-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - Try Not to Eat: Iconic Cartoon Food - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the most delicious food from one of the most iconic cartoons in history! ]]>
</video:description>
<video:duration>1870</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/59/2a/212ef936d166c617a4e8969ef538ec78.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736115/s02-e08-try-not-to-eat-holiday-movies-pt-3-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Try Not to Eat: Holiday Movies (Pt. 3) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Our reactors compete to try not to eat delicious holiday foods! ]]>
</video:description>
<video:duration>1922</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ff/7a/908fb7c8e0da08a50977b772f2178f09.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736114/s02-e07-try-not-to-eat-wizards-edition-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Try Not to Eat: Wizards Edition - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreating some of the wizarding world's tastiest treats to tempt the reactors for this Try Not To Eat Challenge! ]]>
</video:description>
<video:duration>1928</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3d/4b/468345090c44b51d71d3494697167ba0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736113/s02-e06-try-not-to-eat-80s-cartoon-foods-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Try Not to Eat: 80's Cartoon Foods - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Our reactors compete to try not to eat food from iconic 80s cartoons! ]]>
</video:description>
<video:duration>1895</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/23/c0/bc31353de4a64b027f426db9ac05982a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736112/s02-e05-try-not-to-eat-kids-animated-tv-edition-pt-2-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Try Not to Eat: Kid's Animated TV Edition (Pt. 2) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Our reactors compete to try not to eat tasty treats! ]]>
</video:description>
<video:duration>1870</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/74/a7/f9d67010c051c2df10d65b58eb54e107.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736110/s02-e03-prize-vs-punishment-roulette-tv-edition-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Prize vs Punishment Roulette: TV Edition - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Prize Vs. Punishment is back! ]]>
</video:description>
<video:duration>1956</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cd/5b/b49e51e441e09febbc21c921e1b83450.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736109/s02-e02-knew-it-or-chew-it-foods-that-have-killed-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Knew It or Chew It: Foods That Have Killed - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Knew It Or Chew It is back with the most dangerous food line up we have ever done! ]]>
</video:description>
<video:duration>2048</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/32/c5/2b524ed55965215d6676ab87ebd750e6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736108/s02-e01-americans-try-british-food-for-the-first-time-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Americans Try British Food For the First Time - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Americans Try British Food For The First Time! ]]>
</video:description>
<video:duration>2122</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c5/a3/05b9532360f52d1e51d206aca2946bde.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736107/s01-e50-speed-eating-with-props-anime-edition-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E50 - Speed Eating with Props: Anime Edition - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Our reactors compete in the speed eating challenge - Anime Edition! ]]>
</video:description>
<video:duration>1975</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1d/75/6e8f0dfb17e14b97ee7fcf9f579582d6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736105/s01-e48-try-not-to-eat-tv-edition-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E48 - Try Not to Eat: TV Edition - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the best dishes from TV to tempt the reactors for this Try Not To Eat Challenge! ]]>
</video:description>
<video:duration>1977</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/15/e7/65d703bbccc01f0248b98951e6fc89a6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736104/s01-e47-stoner-vs-pregnancy-food-pt-2-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E47 - Stoner vs Pregnancy Food (Pt. 2) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Part 2 of pregnancy cravings vs. stoner foods is here! ]]>
</video:description>
<video:duration>1988</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/33/ee/4a8f2f25d16683b727561b195ad720ea.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736103/s01-e46-prize-vs-punishment-roulette-animation-edition-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E46 - Prize vs. Punishment Roulette: Animation Edition - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Prize vs. Punishment Roulette is back with some of TV's most iconic food! ]]>
</video:description>
<video:duration>2031</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6d/28/49008a5fe34544e8484a337dd8ba2038.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736101/s01-e44-try-not-to-eat-anthony-bourdain-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E44 - Try Not to Eat: Anthony Bourdain - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We went to several of Anthony Bourdain's favorite LA food spots to tempt our reactors! ]]>
</video:description>
<video:duration>1939</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/89/13/2d3725ec0a1a39d21c1a41168f6fbf7c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736100/s01-e43-stoners-try-to-guess-the-celeb-stoner-recipes-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E43 - Stoners Try to Guess the Celeb Stoner Recipes - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We challenged reactors to match the dank dish to the celebrity dish! ]]>
</video:description>
<video:duration>1814</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/38/05/49aae21a65efabd10854d222849e3a3f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736099/s01-e42-americans-try-african-food-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E42 - Americans Try African Food - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Americans try African food for the first time! ]]>
</video:description>
<video:duration>1959</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/00/8d/d376b80f9c1a9b32e4fc9b81b764244d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736098/s01-e41-try-to-keep-eating-gross-pizza-combos-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E41 - Try to Keep Eating:  Gross Pizza Combos - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the most disgusting pizza combos in animated tv to test the reactors! ]]>
</video:description>
<video:duration>1881</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5e/bb/ca33f94b84818e86d13b84301711dad5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736097/s01-e40-speed-eating-with-props-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E40 - Speed Eating with Props - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ A speed eating challenge, with props! ]]>
</video:description>
<video:duration>1910</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a5/04/bd4046ea0b5802740bd78fec2e33868f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736096/s01-e39-ai-food-or-tiktok-trend-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E39 - AI Food or TikTok Trend? - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We tested reactors to see if they could tell the difference between a TikTok trend food and a recipe made by ChatGPT! ]]>
</video:description>
<video:duration>1906</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4f/84/14262e41d48d0145a2abed01a18346d1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736095/s01-e38-try-not-to-eat-retirement-community-edition-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E38 - Try Not to Eat: Retirement Community Edition - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We head to the retirement community to try some of the most delicious and tempting food for seniors! ]]>
</video:description>
<video:duration>2100</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e4/b2/fee6ca1710d82174ddb66313d679b69d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736094/s01-e37-try-not-to-eat-anime-movie-edition-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E37 - Try Not to Eat: Anime Movie Edition - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some iconic movie dishes to tempt the reactors for this delicious Try Not To Eat Challenge! ]]>
</video:description>
<video:duration>1863</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b0/f2/7e784276e659e3dfa057eeb52be1cf5f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736093/s01-e36-street-food-filipino-food-pt-2-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E36 - Street Food: Filipino Food (Pt. 2) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We had Americans try Filipino street food for the very first time to see what they think of it! ]]>
</video:description>
<video:duration>1934</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/06/6a/5cc9a6fde4856de02bf796d6e50ba1a3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736092/s01-e35-try-not-to-eat-anime-edition-pt-2-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E35 - Try Not to Eat: Anime Edition (Pt. 2) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the most iconic food in anime to tempt the reactors for this Try Not To Eat Challenge! ]]>
</video:description>
<video:duration>1862</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e5/e0/9b9362a6c0072c0e48aef749bed11aad.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736091/s01-e34-try-not-to-eat-gordon-ramsey-edition-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E34 - Try Not to Eat: Gordon Ramsey Edition - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the most Gordon Ramsay dishes to tempt our reactors in this fine dining experience. ]]>
</video:description>
<video:duration>1922</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/96/7759a4bb9d1d65f56fd6a7d73093732f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736090/s01-e33-try-not-to-eat-ranch-food-edition-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E33 - Try Not to Eat: Ranch Food Edition - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We travel to Montana to try not to eat some of the tastiest dishes on the ranch! ]]>
</video:description>
<video:duration>1855</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c4/70/023312c3e44ffe3c389720992760b0de.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736089/s01-e32-try-not-to-eat-animated-movie-edition-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E32 - Try Not To Eat: Animated Movie Edition - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the tastiest food from animated movies to tempt our reactors in this Try Not To Eat Challenge! ]]>
</video:description>
<video:duration>2079</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5e/ff/7578a68d566eefbd13341978fb479371.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736087/s01-e30-eat-in-one-second-baseball-stadium-food-edition-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E30 - Eat in One Second: Baseball Stadium Food Edition - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Our reactors try to eat baseball stadium food in one second! ]]>
</video:description>
<video:duration>1982</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1e/32/e90a7055c666aa143e07bff86f392ed5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736084/s01-e27-stoners-try-not-to-eat-snoop-marthas-best-recipes-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E27 - Stoners Try Not to Eat: Snoop & Martha's Best Recipes - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We put stoners through the toughest Try Not To Eat Challenge yet with some of Snoop  Martha's most iconic meals! ]]>
</video:description>
<video:duration>1804</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cb/5d/bd8ca13ddbd24c7e2058921ddb53b283.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736082/s01-e25-feed-me-speed-eating-with-props-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E25 - Feed Me: Speed Eating with Props - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We put the reactors to the ultimate speed eating challenge with only 1 rule, they aren't allowed to use their hands! ]]>
</video:description>
<video:duration>2134</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5b/8a/3a722036a579651e58a3ffb235935692.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736080/s01-e23-try-not-to-eat-4000-worth-of-caviar-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E23 - Try Not to Eat: 4,000 worth of Caviar - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Do you think our reactors can resist 4,000 worth of caviar made on 5 delicious dishes? ]]>
</video:description>
<video:duration>1983</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/61/25/3973b42a670d8979a4866f8014ce0e29.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10464996/s01-e10-tropical-day-two-step-up-to-the-plate</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Tropical: Day Two - Step Up To The Plate ]]>
</video:title>
<video:description>
<![CDATA[ Super suave service star Fred Sirieix and Head Chef Allegra McEvedy search for young talent who can follow in their footsteps and make it in the restaurant trade. Tropical: Day Two  the kitchen contestants struggle with their tropical menu and the service team experience some slip ups as they look after celebrity guest Dr Xand Van Tulleken, with only two from each crew surviving into to the next round. ]]>
</video:description>
<video:duration>1701</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bb/3f/0ca5da0da29bc95196b15d7a89ec9bc7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10439069/rosanna-does-the-oreo-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Rosanna Does the Oreo Challenge! ]]>
</video:title>
<video:description>
<![CDATA[ Rosanna and Molly do a fun blind taste test with Oreos! Watch them taste ten different Oreo flavors and guess which flavor they are tasting. ]]>
</video:description>
<video:duration>374</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/29/54/4a5eafd55e255d36fe022749dafcbe02.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10439068/hamburger-challenge-with-rosanna-pansino</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Hamburger Challenge with Rosanna Pansino! ]]>
</video:title>
<video:description>
<![CDATA[ Rosanna and Molly do a fun blind taste test with hamburgers! They each get to taste hamburgers from six different restaurants and try to guess which burger came from which restaurant. ]]>
</video:description>
<video:duration>364</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e5/e5/965c6cdc055a04ce358962d7540fc649.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10439067/rosanna-tackles-the-no-hands-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Rosanna Tackles the No-Hands Challenge! ]]>
</video:title>
<video:description>
<![CDATA[ Rosanna makes a burrito without using her own hands! Rosanna's boyfriend, Husky, will have to use his hands while Rosanna guides him through all the ingredients needed to make a delicious burrito. ]]>
</video:description>
<video:duration>343</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/de/10/24d7871b91fe80c915cdbb907373b1e3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10439066/egg-roulette-challenge-with-rosanna-pansino</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Egg Roulette Challenge with Rosanna Pansino! ]]>
</video:title>
<video:description>
<![CDATA[ It's the Egg Roulette Challenge! Out of twelve eggs, eight are boiled and four are not. They each take a turn cracking an egg on the other's heads - find out who gets the raw egg! ]]>
</video:description>
<video:duration>366</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/25/3c/069e101cddd0d286b555f127f2b4f912.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10439065/whats-in-my-mouth-challenge-with-rosanna-pansino</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ What's In My Mouth Challenge with Rosanna Pansino! ]]>
</video:title>
<video:description>
<![CDATA[ Rosanna tastes ten different things that Molly puts in her mouth and has to guess what they are while being blindfolded! Watch her taste coffee flavored potato chips and even mayonnaise. ]]>
</video:description>
<video:duration>345</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/8d/792375363f528e0ffd7bd87cd4e04521.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10429704/minecraft-nerdy-nummies-with-rosanna-pansino</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Minecraft Nerdy Nummies With Rosanna Pansino! ]]>
</video:title>
<video:description>
<![CDATA[ Rosanna is making some Minecraft-themed candy pops today in her kitchen! Watch her skillfully paint the colorful details onto her creations. ]]>
</video:description>
<video:duration>353</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/87/59/3f4a8c139d343322fffe062af929dea2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10428956/trying-japanese-candy-fun-candy-food-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Trying Japanese Candy (Fun Candy Food Challenge) ]]>
</video:title>
<video:description>
<![CDATA[ Today we received a giant surprise box full of Japanese candy!  We have to rate each candy.  Some of the reactions at the end are our favorite! ]]>
</video:description>
<video:duration>817</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c1/86/bcd683b973bd309a31cf891a484cba5c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10310386/tin-can-challenge-kids-food-challenge-kids-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Tin Can Challenge- Kids Food Challenge- Kids Vs Food ]]>
</video:title>
<video:description>
<![CDATA[ Kids play guess whats in the can challenge!! Oh yeah, Welcome to today's addition of Kids vs Kids! Let's Do It! Today we are doing the super fun food challenge the Tin Can Challenge. This is where we draw a number and match it to a can that has no outer label. We will take a bit of whatever is inside the can and try and guess what it is. Each round will earn us points and we have a lot of fun trying new food along the way! This challenge is hilarious and fun! Please let us know what kind of fun Challenge you would like us to do next! How will our Tin Can Challenge turn out? Keep watching to find out! ]]>
</video:description>
<video:duration>739</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c1/63/58d0d4cc5d7692a855883292e5c03dcd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10284545/s01-e14-peaches-sugar</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Peaches - Sugar ]]>
</video:title>
<video:description>
<![CDATA[ Anna highlights one of summer's best fruits with a simple peach foster, then reinvents it as peach fondue. Later, feast your eyes on a delectable peach-blackberry pie. ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c2/63/29290c5ce867003fe07dd874f3b6cb08.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751261/s04-e50-try-not-to-eat-disney-princess-edition-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E50 - Try Not To Eat: Disney Princess Edition! - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We tempt reactors to eat some iconic Disney princess foods! ]]>
</video:description>
<video:duration>1645</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/04/5e/2ff4c0777de72d7ac9494655a081d5b1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751258/s04-e47-smash-or-pass-secret-fast-food-menu-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E47 - Smash or Pass: Secret Fast Food Menu - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ "Smash or Pass" is back with a lineup of secret fast food menu items! ]]>
</video:description>
<video:duration>1586</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/69/85/e48ff99cd87987b07ecce35ec5a4284d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751256/s04-e45-5-hungry-people-vs-1-korean-mukbang-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E45 - 5 Hungry People Vs. 1 Korean Mukbang! - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We challenge five reactors to earn the right to enjoy this mukbang! ]]>
</video:description>
<video:duration>1458</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/08/7f/526865b21a237b8e64e705993d0fa11d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751254/s04-e43-try-not-to-eat-with-owen-han-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E43 - Try Not To Eat With Owen Han! - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We tempt reactors to eat some of Owen Han's best dishes! ]]>
</video:description>
<video:duration>1472</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/06/29/996e3d3ab22baf4e0246fa37ffa3ad5d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751252/s04-e41-americans-try-spanish-tapas-for-the-first-time-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E41 - Americans Try Spanish Tapas For the First Time - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Americans try Spanish tapas for the first time! ]]>
</video:description>
<video:duration>1532</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7c/69/b35c998a7278cd1d7a77e42fef3c5ef6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751251/s04-e40-our-moms-rank-pregnancy-cravings-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E40 - Our Moms Rank Pregnancy Cravings! - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ These moms try and rank some of the craziest pregnancy food cravings! ]]>
</video:description>
<video:duration>1584</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fc/b6/1d0beb0a675b90e69695cd81e3d15ab8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751248/s04-e37-ranking-the-best-and-worst-fast-food-of-2025-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E37 - Ranking The BEST And WORST Fast Food of 2025! - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Reactors rank the best and worst fast food items! ]]>
</video:description>
<video:duration>1494</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/90/b3/11057b2dd1b8398f377ba8a824249360.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751246/s04-e35-smash-or-pass-stoner-movies-tv-food-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E35 - Smash or Pass: Stoner Movies & TV Food! - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Reactors must "smash" or "pass" these delicious dishes from stoner movies! ]]>
</video:description>
<video:duration>1560</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/41/cbd46155ef59cccf5164a98cd268b576.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751244/s04-e33-british-people-try-rate-american-dishes-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E33 - British People Try & Rate American Dishes - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We asked British people to try and rate these classic American dishes. ]]>
</video:description>
<video:duration>1500</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7d/65/7564acc39bb8c6c3094efdc339a29c3e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751241/s04-e30-smash-or-pass-food-from-nickelodeon-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E30 - Smash or Pass: Food From Nickelodeon - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the most delicious foods from Nickelodeon shows to see if the reactors will Smash or Pass it! ]]>
</video:description>
<video:duration>1453</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ed/e8/1995096318da9244f9800af1041cd80c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751240/s04-e29-we-ate-100-years-of-snacks-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E29 - We Ate 100 YEARS Of Snacks! - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We eat snacks from every decade over the last 100 years to see how food has evolved! ]]>
</video:description>
<video:duration>1466</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1f/8c/1567256418fa35286a28bb3114942b34.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751238/s04-e27-we-try-food-from-tiktoks-biggest-chefs-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E27 - We Try Food From TikTok's Biggest Chefs! - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the best dishes from TikTok chef's to see if they taste as good as it looks online! ]]>
</video:description>
<video:duration>1513</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/75/b5/08aee7dff10e93ca9750de5b0ae3e7f7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751235/s04-e24-teens-try-international-snacks-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E24 - Teens Try International Snacks - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We had teens try some of the most popular snacks from countries around the world! ]]>
</video:description>
<video:duration>1553</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0b/21/04657bdc7b58cd8b13313413f79915e8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751233/s04-e22-smash-or-pass-cartoons-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E22 - Smash or Pass: Cartoons - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Smash or Pass is back with some of the most delicious animated foods ever! ]]>
</video:description>
<video:duration>1462</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/42/2e88bd931c64d4a6b7b0f60e9de2d407.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751232/s04-e21-boys-vs-girls-take-on-viral-internet-food-challenges-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E21 - Boys vs. Girls Take On Viral Internet Food Challenges - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ It's boys versus girls for some of the internet's most viral food challenges! ]]>
</video:description>
<video:duration>1507</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7b/5d/d7e39b064709f52c9554f262ec5f3aa8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751229/s04-e18-death-row-last-meals-crimes-of-passion-pt-2-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E18 - Death Row Last Meals - Crimes of Passion (pt. 2) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We eat and rank a series of death row last meals to decide which one is the best! ]]>
</video:description>
<video:duration>1499</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/eb/36/1811b9bd6f8f933f07b46b24142e318c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751226/s04-e15-try-not-to-eat-animated-shows-pt-3-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E15 - Try Not to Eat: Animated Shows (pt. 3) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the most delicious foods from some of most iconic animated shows to tempt the reactors to eat! ]]>
</video:description>
<video:duration>1532</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/af/5a/0160cb152f1291d01198135a290f2384.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751224/s04-e13-trying-crazy-celeb-diets-pt-2-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E13 - Trying Crazy Celeb Diets Pt. 2 - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Our reactors try the craziest celebrity diets of all time! ]]>
</video:description>
<video:duration>1677</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ef/07/0fcc2a47f3eeca41408d051d6d4e705b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751222/s04-e11-secretly-poisoned-pt-2-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E11 - Secretly Poisoned Pt. 2 - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated 5 delicious foods from a popular animated show, but 1 of them is poisoned! ]]>
</video:description>
<video:duration>1645</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/6f/b00f2228cc895b23b83748773f002309.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751220/s04-e09-teens-try-90s-school-lunches-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E09 - Teens Try 90's School Lunches - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We had teens try some of the most iconic foods that's kids had for lunch in the 1990s! ]]>
</video:description>
<video:duration>1556</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e2/c6/9e2951d0b6bfb39617ac084a327cd645.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751219/s04-e08-smash-or-pass-tv-shows-edition-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E08 - Smash or Pass: TV Shows Edition - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Our reactors smash or pass food from popular TV shows! ]]>
</video:description>
<video:duration>1499</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e4/c7/4ccb00bb4ea98b5183a28430a79a88d4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751217/s04-e06-try-not-to-eat-animated-movie-edition-pt-7-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E06 - Try Not to Eat: Animated Movie Edition (pt. 7) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the most delicious dishes from animated movies to tempt the reactors to eat! ]]>
</video:description>
<video:duration>1522</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/67/09a1f8a32b3548399fb9874fabc1bec0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751213/s04-e02-try-not-to-eat-josh-elkin-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E02 - Try Not to Eat: Josh Elkin - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Josh Elkin joins us in the studio to help us tempt the reactors with all of his favorite foods! ]]>
</video:description>
<video:duration>1508</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/95/92/9d5b3b652c9fdc1e4319c1684a1f46bc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751212/s04-e01-death-row-last-meals-international-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E01 - Death Row Last Meals - International - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We go around the world to find some of the craziest last meals from death row to see which criminal had the best choice! ]]>
</video:description>
<video:duration>1494</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4e/a8/479cc9dd8478de7f13cebb83c8bed5db.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736629/s01-e22-we-cook-eggs-benedict-pvf-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E22 - We Cook Eggs Benedict - PVF Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Nicole Vs. Chef Ash in an epic battle of food to see who is the top chef of People Vs. Food! ]]>
</video:description>
<video:duration>1507</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/89/bc/57b4ecb2896afa4701670e07c9c8d757.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736628/s01-e21-we-baked-snacks-3-ways-to-find-the-best-one-pvf-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E21 - We Baked Snacks 3 Ways To Find The Best One! - PVF Chef ]]>
</video:title>
<video:description>
<![CDATA[ We solve the mystery of why gold wrapped snacks are so delicious using science, baking skills, and taste buds! ]]>
</video:description>
<video:duration>1632</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/27/61/4adfcc812c32abf85e59c01424f2f378.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736627/s01-e20-we-make-fancy-food-that-anyone-can-cook-pvf-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E20 - We Make Fancy Food That Anyone Can Cook! - PVF Chef ]]>
</video:title>
<video:description>
<![CDATA[ We make Michelin-starred ratatouille! ]]>
</video:description>
<video:duration>1564</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d8/32/dd246e9c49d2bee00919668a702ff086.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736624/s01-e17-making-5-different-secret-ingredient-soups-pvf-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E17 - Making 5 Different Secret Ingredient Soups  - PVF Chef ]]>
</video:title>
<video:description>
<![CDATA[ We recreated 5 secret ingredient soups from movies! ]]>
</video:description>
<video:duration>1524</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/58/fd/0b34c182bf8d5db0e1be27a7ce633005.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736623/s01-e16-5-vs-500-burger-pvf-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E16 - 5 vs 500 Burger! - PVF Chef ]]>
</video:title>
<video:description>
<![CDATA[ We recreate 3 Good Burgers to see which price point gets the best bang for your buck! ]]>
</video:description>
<video:duration>1654</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0d/67/7108f6ecdaa46a6ac547983f26768d30.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736622/s01-e15-fried-chicken-challenge-drunk-vs-stoned-pvf-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - Fried Chicken Challenge  Drunk Vs. Stoned - PVF Chef ]]>
</video:title>
<video:description>
<![CDATA[ We challenged Team Drunk and Team Stoned to make us the best fried chicken they could make! ]]>
</video:description>
<video:duration>1704</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e8/c1/f15e83dc02ce69f49d8905baffbbfdfa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736620/s01-e13-we-made-and-ate-some-iconic-movie-foods-pvf-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - We Made and Ate some iconic movie foods - PVF Chef ]]>
</video:title>
<video:description>
<![CDATA[ We make some iconic movies foods! ]]>
</video:description>
<video:duration>1706</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e7/bd/b010786d9221970b540a9cc10c1e661b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736617/s01-e10-pizza-cooking-battle-pvf-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Pizza Cooking Battle! - PVF Chef ]]>
</video:title>
<video:description>
<![CDATA[ Join us for a PIZZA BATTLE! ]]>
</video:description>
<video:duration>1446</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c9/99/c78e4f8ab6de0003f3a20d0ffc1f9899.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736615/s01-e08-burger-extravaganza-pvf-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Burger Extravaganza!  - PVF Chef ]]>
</video:title>
<video:description>
<![CDATA[ So many burgers... so little time. ]]>
</video:description>
<video:duration>1767</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5a/0f/5540dae6334b6e4aeb2ef2e9bd966338.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736614/s01-e07-we-cooked-and-ate-100-different-hot-dogs-pvf-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - We Cooked and Ate 100 Different Hot Dogs! - PVF Chef ]]>
</video:title>
<video:description>
<![CDATA[ We cooked and ate 100 different hot dogs and chose our favorites! ]]>
</video:description>
<video:duration>1479</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/13/c3/751a0077b7adcbdb63d6a87f14e258be.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736612/s01-e05-we-made-and-ate-iconic-sandwiches-pvf-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - We Made And Ate Iconic Sandwiches - PVF Chef ]]>
</video:title>
<video:description>
<![CDATA[ We make and eat every iconic sandwich from hit shows! ]]>
</video:description>
<video:duration>1749</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/36/18/76ac58abaa2c83348bb67dde575f0c2c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736611/s01-e04-1-vs-100-vs-1000-mac-n-cheese-pvf-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - 1 Vs. 100 Vs. 1000 Mac n Cheese! - PVF Chef ]]>
</video:title>
<video:description>
<![CDATA[ We make delicious Mac N Cheese from four different price points to see where the best bang for your buck is! ]]>
</video:description>
<video:duration>1643</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/b5/24c3ce68a8f2a92e9b0abf90b043ec06.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736610/s01-e03-ultimate-brownie-challenge-drunk-vs-stoned-pvf-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Ultimate Brownie Challenge  Drunk Vs. Stoned - PVF Chef ]]>
</video:title>
<video:description>
<![CDATA[ Team Drunk goes against Team Stoned to see which team can bake the tastiest brownies and be declared the winner! ]]>
</video:description>
<video:duration>1618</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3d/69/44095a519847b13d1c2a67aed0ef4948.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736203/s03-e46-prize-vs-punishment-cartoons-edition-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E46 - Prize vs. Punishment: Cartoons Edition - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated the best and worst foods from iconic kid's shows for this challenge! ]]>
</video:description>
<video:duration>1511</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0c/28/c1e37396056a2f1f9d0cd9b2fcd88c8f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736199/s03-e42-try-not-to-eat-k-drama-edition-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E42 - Try Not to Eat: K-Drama Edition - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the best dishes from iconic K-Dramas to tempt the reactors as they try not to eat! ]]>
</video:description>
<video:duration>1527</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c8/a8/e00daadab4c08a45326e3d0c4a4c9243.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736193/s03-e36-we-ate-everything-at-oktoberfest-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E36 - We Ate Everything at Oktoberfest - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We ate every food you can find at Oktoberfest and got the reactors thoughts on the food! ]]>
</video:description>
<video:duration>1614</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8d/d1/e3551557fafbeaf06020f5919d4627ec.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736179/s03-e22-trying-indian-snacks-for-the-first-time-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E22 - Trying Indian Snacks for the First Time - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We learned all about these yummy snacks from India,  then got to try them! ]]>
</video:description>
<video:duration>1481</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e3/1a/2beea4e1878125d68d9cb2f3b8e71571.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736173/s03-e16-prize-vs-punishment-hero-vs-villain-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E16 - Prize vs. Punishment: Hero vs. Villain - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We dive into a mouthwatering showdown between popular animated heroes and villains! ]]>
</video:description>
<video:duration>1517</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9c/60/f2d9364be32fdc3e2654b7f7968445dd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736169/s03-e12-weirdest-food-combos-other-youtubers-have-eaten-liked-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E12 - Weirdest Food Combos Other YouTubers Have Eaten & Liked - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We tried some of the weirdest food combos that are beloved by some of your favorite YouTubers! ]]>
</video:description>
<video:duration>1494</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/41/10/8ac431838dc985b7e3c0c400a41f2a72.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736131/s02-e24-try-not-to-eat-gordon-ramsay-pt-2-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E24 - Try Not to Eat: Gordon Ramsay (Pt. 2) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Back for seconds! We've whipped up another round of Gordon Ramsay's legendary masterpieces to challenge our reactors. ]]>
</video:description>
<video:duration>1681</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9c/7d/ea17a99ee57e108e502c5556dc57d756.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736106/s01-e49-knew-it-or-chew-it-pop-culture-edition-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E49 - Knew It or Chew It: Pop Culture Edition - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Knew It or Chew It is back with some iconic and some lesser known foods from pop culture ]]>
</video:description>
<video:duration>1651</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/99/8f/a4cba87a2c7a954510a2b74d5438bd10.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736102/s01-e45-try-not-to-eat-superhero-edition-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E45 - Try Not to Eat: Superhero Edition - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the best food from recent movies and shows to tempt the reactors! ]]>
</video:description>
<video:duration>1727</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c3/bf/596ccf737cf107e00c6522091b4f11e2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736086/s01-e29-americans-try-south-american-street-food-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E29 - Americans Try South American Street Food - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We take our reactors on a South American food tour to try foods from different countries across South America! ]]>
</video:description>
<video:duration>1662</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/15/d2f8a329806c5ab9edde56414c9653e2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736083/s01-e26-try-not-to-eat-kids-animated-tv-edition-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E26 - Try Not To Eat: Kid's Animated TV Edition - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We put reactors through this magical test to see if they could resist eating some of the best animated foods! ]]>
</video:description>
<video:duration>1755</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f6/fa/9ed564228d728d0b6ae1ba97e26773e3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736081/s01-e24-trying-indonesian-food-for-the-first-time-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E24 - Trying Indonesian Food For The First Time - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We take a food tour to Indonesian to have our reactors some of the best food in the world! ]]>
</video:description>
<video:duration>1594</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/69/3d/8f7183cb6c9f8d7a6523c7a94ee27926.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736078/s01-e21-try-not-to-eat-tv-shows-edition-pt-2-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E21 - Try Not to Eat: TV Shows Edition (Pt. 2) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ James Rallison joins us in this special Try Not To Eat Challenge! ]]>
</video:description>
<video:duration>1496</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/00/61/7a4ab351a2d92b5ab04b5b50edb32c52.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736077/s01-e20-try-not-to-eat-tv-shows-edition-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E20 - Try Not to Eat: TV Shows Edition - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the best foods from some iconic TV shows in this Try Not To Eat Challenge! ]]>
</video:description>
<video:duration>1708</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3c/ff/6c0bf88ae612bb1f0e64a22330667cb2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736076/s01-e19-trying-polynesian-food-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E19 - Trying Polynesian Food - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We try some of the most delicious dishes from the Polynesian culture! ]]>
</video:description>
<video:duration>1679</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f7/c1/9cfaa83744f0ec0a6a9261051e68a8ca.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736075/s01-e18-try-to-keep-eating-revolting-recipes-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E18 - Try To Keep Eating: Revolting Recipes - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the most revolting recipes in children's literature to test our reactors! ]]>
</video:description>
<video:duration>1616</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5a/80/51f213a04f42bb605a69ec9a2e4f37a7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736074/s01-e17-guess-the-rom-com-from-the-food-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E17 - Guess the Rom Com From the Food - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the most memorable foods from Rom-Coms to test our reactors! ]]>
</video:description>
<video:duration>1700</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/aa/59/4685ff851479ad6726e277a13285b0bd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736073/s01-e16-trying-armenian-food-for-the-first-time-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E16 - Trying Armenian Food For the First Time - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We have Americans try Armenian food for the first time and give their thoughts on which is their favorites! ]]>
</video:description>
<video:duration>1566</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/b5/9bcca28148bc33603a076f1467818c43.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736072/s01-e15-trying-roadkill-recipes-for-the-first-time-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - Trying Roadkill Recipes for the First Time - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We found some of the tastiest roadkill recipes on the internet and recreated them for our reactors to taste! ]]>
</video:description>
<video:duration>1511</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/da/d6/5b363868575edef440a35420fdbad0ab.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736071/s01-e14-guess-the-celeb-that-made-this-viral-recipe-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14- Guess the Celeb That Made This Viral Recipe - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We found the best celebrity recipes to test our reactors to see if they could guess which celebrity made which meal! ]]>
</video:description>
<video:duration>1534</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f0/16/7002aa777f44d9fe014d8e31f8e5793e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736070/s01-e13-guess-the-90s-cartoon-food-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Guess The 90's Cartoon Food - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the most iconic food from 90s cartoons to see how many 90s cartoons they could name! ]]>
</video:description>
<video:duration>1618</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7c/6b/d0eaf162dc84a55297bffc718fe19254.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736069/s01-e12-eat-in-one-second-fast-food-secret-menu-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Eat in One Second: Fast Food Secret Menu - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We got all the best secret menu items from fast food restaurants to put our reactors to the test! ]]>
</video:description>
<video:duration>1469</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/42/80/bd92397dc93a010ad78176c7be0ab1a2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736068/s01-e11-trying-thai-street-food-for-the-first-time-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Trying Thai Street Food For the First Time - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Americans try all the Thai street food staples like Som Tam, Sai Krok Isan and Khao Niao Mamuang! ]]>
</video:description>
<video:duration>1662</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/2f/7ea577fa819fc14c3e96691b283ffb47.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736067/s01-e10-try-to-keep-eating-animated-shows-pt-2-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Try To Keep Eating: Animated Shows (Pt. 2) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the most disgusting animated foods from to put our reactors to the ultimate eating test! ]]>
</video:description>
<video:duration>1506</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/86/c8/14f1b35b2b343b75c368a68a29208038.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736066/s01-e09-americans-try-korean-street-food-for-the-first-time-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Americans Try Korean Street Food for the First Time - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We made some of the best Korean street food for our American rectors to try for the first time! ]]>
</video:description>
<video:duration>1598</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/8f/612dd6496c40f6abeb6614418754a566.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736065/s01-e08-try-not-to-eat-anime-edition-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Try Not to Eat: Anime Edition - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated the most iconic foods to put our anime fans to the ultimate 'Try Not To Eat' challenge! ]]>
</video:description>
<video:duration>1573</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/29/fc/4a6fd8bc069a28590475926df34774f8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736064/s01-e07-try-not-to-eat-animated-shows-edition-pt-2-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Try Not to Eat: Animated Shows Edition (Pt. 2) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the best foods in this anime themed 'Try Not To Eat' challenge! ]]>
</video:description>
<video:duration>1543</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/02/42/6700aced44005a5cc364071b728444e6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736061/s01-e04-try-to-keep-eating-animated-shows-edition-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Try to Keep Eating: Animated Shows Edition - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the grossest food from animated shows! ]]>
</video:description>
<video:duration>1517</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/70/69419f920fc8ced13146e4b63ad3c45e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10429710/rosannas-classic-controller-nerdy-nummies</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Rosanna's Classic Controller Nerdy Nummies! ]]>
</video:title>
<video:description>
<![CDATA[ For a nostalgic treat, Rosanna makes some super simple Classic Controller Candy Bars! Tune in to watch her whip up the adorable snacks using an ice and chocolate mold. ]]>
</video:description>
<video:duration>241</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/83/29/35596339b034efa42b5a4dfb4aa5089c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10429705/emoji-nerdy-nummies-with-rosanna-pansino</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Emoji Nerdy Nummies With Rosanna Pansino! ]]>
</video:title>
<video:description>
<![CDATA[ Rosanna's back in her kitchen baking some fun and adorable emoji cookies! Which of the popular and colorful digital icons will she paint onto the snacks? ]]>
</video:description>
<video:duration>277</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c3/74/78eb2dc96e0deb0ea8bcc80bc4682be3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10339947/mystery-wheel-of-cake-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ MYSTERY WHEEL of CAKE CHALLENGE! ]]>
</video:title>
<video:description>
<![CDATA[ The Mystery Wheel is back. But this time we're making mystery cake instead of slime! Who do you think will make the best cake? With this challenge we can also land on Cake Switch Up where we have switch our cake with someone else. Yes, we will have to try our mystery cakes at the end. ]]>
</video:description>
<video:duration>667</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/34/fe/39a0f2cfb02084a5eb45783c7e701cb2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10339944/mystery-wheel-of-pizza-challenge-grandma-edition</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ MYSTERY WHEEL OF PIZZA CHALLENGE - GRANDMA EDITION! ]]>
</video:title>
<video:description>
<![CDATA[ So many of you asked for mystery wheel of pizza challenge so here it is...only we did this super fun challenge with our grandma! Who do you think will have a better pizza?? The kids? Or Grandma? ]]>
</video:description>
<video:duration>583</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/53/e3/271a51e7488ec315aeda0d93de720094.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10330976/mystery-wheel-of-sushi-challenge-kids-play-mystery-challenge-game</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ MYSTERY WHEEL OF SUSHI CHALLENGE! Kids Play Mystery Challenge Game! ]]>
</video:title>
<video:description>
<![CDATA[ Who do you think won this Mystery Wheel of Sushi Food Challenge? Angelina, Scarlett and Annabella spin the Mystery Wheel to pick the next ingredient. Comment down below who you think made the winning sushi of the MYSTERY wheel of food challenge!!!! Oh and we eat our mystery ingredients at the end! ) ]]>
</video:description>
<video:duration>618</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b1/3a/e10470fe90581686eabf212f4fa57a77.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10311077/gummy-food-vs-real-food-kids-gummy-candy-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ GUMMY FOOD Vs REAL FOOD Kids Gummy Candy Challenge ]]>
</video:title>
<video:description>
<![CDATA[ Gummy Food vs Real Food in an extreme Gummy Challenge!!??? Oh yeah, Welcome to today's addition of Kids vs Food! Let's Do It! Today we are doing the super fun candy and real food challenge, Gummy Food vs Real Food! We have 5 rounds with each round being a surprise and will earn each player points! This challenge is hilarious and fun...not to mention delicious...That is if you get the winning plate! ]]>
</video:description>
<video:duration>535</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/de/e6/ebd16011385bc654297f7a3c4294593b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10310377/kids-bean-boozled-challenge-fun-challenges-for-kids</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Kids Bean Boozled Challenge- Fun Challenges for Kids ]]>
</video:title>
<video:description>
<![CDATA[ This isn't your average Jelly Bean! Some taste good and some taste super gross! Then to make this even more of a candy challenge, at the very end we are taking our Bean Boozled Jelly Bean and turning it into EDIBLE SLIME!!! ]]>
</video:description>
<video:duration>687</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/97/de3092d43589ab1ecc5aead1a6577944.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10310370/mystery-wheel-of-ice-cream-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ MYSTERY WHEEL OF ICE CREAM CHALLENGE ]]>
</video:title>
<video:description>
<![CDATA[ Hey guys are back with another mystery wheel challenge!!! We love ice cream and we love challenges, so today we are trying to make the mystery wheel of ice cream sunday!!! What kind of ingredients will we land on with our Mystery Wheel? ]]>
</video:description>
<video:duration>648</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/75/9b/ac24f0fd293e4db23b2528d891cad1d9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751257/s04-e46-try-not-to-eat-street-food-from-around-the-world-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E46 - Try Not To Eat: Street Food From Around The World - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We tempt reactors to eat some of the most delicious street foods from around the world! ]]>
</video:description>
<video:duration>1332</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/68/e9/f5fc0bf55fd613e12a5061b7bd9abe60.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751255/s04-e44-try-not-to-eat-foodie-movies-2-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E44 - Try Not To Eat: Foodie Movies 2 - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Reactors try not to eat these dishes from some of the best foodie movies! ]]>
</video:description>
<video:duration>1364</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1b/4c/023c1dc0be54497d12ce219326431dd7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751250/s04-e39-smash-or-pass-food-from-dreamworks-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E39 - Smash or Pass: Food From DreamWorks - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ "Smash or Pass" is back with a lineup of some of the most delicious dishes from Dreamworks movies! ]]>
</video:description>
<video:duration>1377</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/73/9a/2cdecd4f57ee534d578ac7ac02f5a0e9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751249/s04-e38-try-not-to-eat-chopped-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E38 - Try Not to Eat: Chopped - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the more iconic foods from Chopped to tempt the reactors to break in this Try Not To Eat Challenge! ]]>
</video:description>
<video:duration>1386</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1a/0a/871f9a288e0abd07a04556521f543233.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751247/s04-e36-try-not-to-eat-food-from-rugrats-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E36 - Try Not to Eat: Food From Rugrats! - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreate some of the tastiest dishes from Rugrats to tempt the reactors in this Try Not To Eat Challenge! ]]>
</video:description>
<video:duration>1357</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e6/2c/b1429ff43ae7a1f63b4a1a19f305aacd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751245/s04-e34-smash-or-pass-international-fast-food-desserts-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E34 - Smash or Pass: International Fast Food Desserts - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ "Smash or Pass" is back with a lineup of some of the most delicious international desserts ever! ]]>
</video:description>
<video:duration>1212</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d8/b1/d8c61edf30a6577d66c9ffa0cdbba10a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751243/s04-e32-try-not-to-eat-gordon-ramsays-best-dishes-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E32 - Try Not to Eat: Gordon Ramsays Best Dishes - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We tempt reactors to eat some of Gordon Ramsay's best dishes! ]]>
</video:description>
<video:duration>1241</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b7/46/a7626ea01dfe0e41e9779cbcd8878bf8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751239/s04-e28-try-not-to-eat-the-tastiest-animes-ever-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E28 - Try Not To Eat The Tastiest Animes Ever! - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the most iconic anime foods to tempt the reactors and Khris to eat and then endure a punishment! ]]>
</video:description>
<video:duration>1444</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7c/26/bc80fe7a0137941d8e4be125b55b6f2f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751237/s04-e26-try-not-to-eat-food-from-shrek-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E26 - Try Not To Eat - Food From Shrek - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated the most delicious foods from the Shrek franchise to tempt the reactors to eat! ]]>
</video:description>
<video:duration>1331</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/95/11/7cacc9ba6d372434b541c8fcc2e7692b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751236/s04-e25-smash-or-pass-spongebob-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E25 - Smash or Pass: Spongebob - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We put the reactors on the spot to choose 3 possibly delicious foods from Spongebob! ]]>
</video:description>
<video:duration>1406</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7c/c7/a74765df4fcf20e3d7cbb27ca52f94c1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751234/s04-e23-try-not-to-eat-cooking-show-desserts-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E23 - Try Not to Eat: Cooking Show Desserts - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Our reactors try not to eat desserts from popular cooking competition shows! ]]>
</video:description>
<video:duration>1393</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e1/c3/5ac8e01b939784788bcd366f60fc7e1c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751231/s04-e20-smash-or-pass-animated-movies-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E20 - Smash or Pass: Animated Movies - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Smash or Pass is back with some of the most delicious animated movie foods ever! ]]>
</video:description>
<video:duration>1441</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a4/e0/9334b2bd438ecd57db43d1f9e9876c80.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751230/s04-e19-trying-viral-tiktok-foods-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E19 - Trying Viral TikTok Foods - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We found some of the most viral foods on TikTok and our reactors decide whether the foods are as good as advertised. ]]>
</video:description>
<video:duration>1317</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/28/ad/332e5906f106a1c72fb8ee36cef22abf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751227/s04-e16-try-not-to-eat-martha-snoop-pt-2-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E16 - Try Not to Eat: Martha & Snoop (pt. 2) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of Martha and Snoop's most delicious recipes to tempt the hungry reactors! ]]>
</video:description>
<video:duration>1331</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a3/6c/2ec892a3bae185a7ecaf18f94860190f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751225/s04-e14-try-not-to-eat-most-beautiful-food-on-the-internet-pt-2-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E14 - Try Not to Eat: Most Beautiful Food On The Internet (pt. 2) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Our reactors try once again not to eat the most beautiful food on the internet! ]]>
</video:description>
<video:duration>1189</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/70/3c/d7679e81c87cb322ffea522fa886f6a6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751223/s04-e12-try-not-to-eat-wes-anderson-movies-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E12 - Try Not to Eat: Wes Anderson Movies - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the most delicious foods from Wes Anderson's most iconic movies! ]]>
</video:description>
<video:duration>1303</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c1/bc/789c210ffbd2fc770a640f9bfbeeaebd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751221/s04-e10-try-not-to-eat-cartoon-edition-pt-2-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E10 - Try Not to Eat: Cartoon Edition (pt. 2) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Our reactors try not to eat food from popular cartoons! ]]>
</video:description>
<video:duration>1340</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f1/4e/234d301037af8cc0b7a4ac6a4b3ba91f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751218/s04-e07-try-not-to-eat-tv-shows-edition-pt-4-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E07 - Try Not to Eat: TV Shows Edition (pt. 4) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the tastiest dishes from iconic shows to tempt the reactors to eat! ]]>
</video:description>
<video:duration>1240</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a2/a8/a7a936273569d6abcad725dc3cb0222b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751216/s04-e05-try-not-to-eat-kids-tv-shows-edition-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E05 - Try Not to Eat: Kid's TV Shows Edition - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the most iconic dishes from kid's TV shows to tempt the reactors to eat! ]]>
</video:description>
<video:duration>1254</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1c/80/9f0a312ae6956da5acd1dac4c79a5efd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751215/s04-e04-try-not-to-eat-holiday-movies-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E04 - Try Not to Eat: Holiday Movies - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the most delicious foods from holiday movies to tempt the reactors to eat! ]]>
</video:description>
<video:duration>1350</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/43/90/9a05383dfcaaeea7f6fca6b073913bad.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751214/s04-e03-try-not-to-eat-international-desserts-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E03 - Try Not to Eat: International Desserts - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We travel around the world to tempt the reactors with some of the best international desserts you can try! ]]>
</video:description>
<video:duration>1324</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/eb/3a/038fdc8d9708ce015973515feb197f90.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736631/s01-e24-we-make-a-certain-iconic-burger-pvf-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E24 - We Make A Certain Iconic Burger! - PVF Chef ]]>
</video:title>
<video:description>
<![CDATA[ We recreate an iconic burger, but does it live up to the hype? ]]>
</video:description>
<video:duration>1405</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/75/4f/235c2f3f500ae22623731b3652a29ba9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736630/s01-e23-we-make-ramen-tacos-pvf-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E23 - We Make Ramen Tacos - PVF Chef ]]>
</video:title>
<video:description>
<![CDATA[ We recreate delicious ramen tacos. ]]>
</video:description>
<video:duration>1414</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/1d/62f0465a968cc22741717585746cc778.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736626/s01-e19-we-make-the-sandwich-of-death-pvf-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E19 - We Make The Sandwich Of Death - PVF Chef ]]>
</video:title>
<video:description>
<![CDATA[ We recreated the most iconic dishes from TV! ]]>
</video:description>
<video:duration>1233</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dd/38/df4ac333886a25ed09501262a51e7a97.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736619/s01-e12-we-make-the-worlds-biggest-chocolate-bar-from-a-beloved-cartoon-pvf-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - We Make The World's Biggest Chocolate Bar From A Beloved Cartoon! - PVF Chef ]]>
</video:title>
<video:description>
<![CDATA[ We bake the biggest, tastiest food bar! ]]>
</video:description>
<video:duration>1302</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/5c/a3493114a01eb0d5b505fe1dbf511aa9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736613/s01-e06-we-made-viral-tiktok-foods-but-only-used-charades-for-a-recipe-pvf-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - We Made Viral TikTok Foods But Only Used Charades For A Recipe - PVF Chef ]]>
</video:title>
<video:description>
<![CDATA[ We challenged Team Ash and Team Kimmy to cook viral TikTok recipes while their partner acts it out! ]]>
</video:description>
<video:duration>1423</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0f/c7/c06e559ffd10970bb7a5bb5dadb5076e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736609/s01-e02-making-the-worlds-largest-taco-wrap-ft-rainaiscrazy-pvf-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Making The World's Largest Taco Wrap! Ft. RainaIsCrazy - PVF Chef ]]>
</video:title>
<video:description>
<![CDATA[ RainaIsCrazy joins us to make and eat the world's largest version of an iconic fast food item! ]]>
</video:description>
<video:duration>1217</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f0/66/64c987f9d5c734996d0b5f7e908639b3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736207/s03-e50-try-not-to-eat-animated-movie-edition-pt-6-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E50 - Try Not to Eat: Animated Movie Edition (Pt. 6) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Our reactors try not to eat food from popular animated movies! ]]>
</video:description>
<video:duration>1403</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d2/39/031ad65abdafde638d1510baa389ff08.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736206/s03-e49-katseye-tries-not-to-eat-k-pop-idols-favorite-foods-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E49 - Katseye Tries Not to Eat: K-Pop Idols Favorite Foods - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ KATSEYE joins us in the PvF studio to try not to eat to some of the biggest K-Pop idols' favorite foods! ]]>
</video:description>
<video:duration>1312</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0f/78/21fd5952b4da6dc051afcb58aae387a8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736205/s03-e48-try-not-to-eat-cooking-show-edition-pt-3-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E48 - Try Not to Eat: Cooking Show Edition (Pt. 3) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Our reactors try not to eat food from popular cooking compettion shows! ]]>
</video:description>
<video:duration>1292</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e5/cf/06d1c2197248f00e688f988533e73c3b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736204/s03-e47-smash-or-pass-90s-cartoon-from-the-food-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E47 - Smash or Pass: 90's Cartoon From the Food - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Our reactors smash or pass popular 90's cartoon food ]]>
</video:description>
<video:duration>1443</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d8/4f/7c938682302daf3b996b8ecb98149cdb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736202/s03-e45-try-to-keep-eating-while-watching-how-its-made-pt-3-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E45 - Try to Keep Eating While Watching How It's Made (Pt. 3) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We challenged the reactors to keep eating food while watching how it was made! ]]>
</video:description>
<video:duration>1406</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/87/2c/fa66c6bd09ff0f9a0feba71ce8428dce.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736201/s03-e44-try-not-to-eat-comics-edition-pt-2-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E44 - Try Not to Eat: Comics Edition (Pt. 2) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the best dishes from popular children's movies to tempt the reactors the break down and eat! ]]>
</video:description>
<video:duration>1287</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d9/94/067f548ae7adfb401de1d7861c862720.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736200/s03-e43-try-not-to-eat-cooking-show-edition-pt-2-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E43 - Try Not to Eat: Cooking Show Edition (Pt. 2) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the tastiest dishes from food TV shows to tempt the reactors for this Try Not To Eat Challenge! ]]>
</video:description>
<video:duration>1218</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/39/30/d42e1a3a4ca511df21bc909c60f1c8de.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736198/s03-e41-try-not-to-eat-gordon-ramsay-pt-3-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E41 - Try Not to Eat: Gordon Ramsay (Pt. 3) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We're back with PART 3 with even more recreated dishes from Gordon Ramsey! ]]>
</video:description>
<video:duration>1280</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ef/b8/113cffc7440bf5773c704d74a87441e5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736196/s03-e39-try-not-to-eat-cooking-show-edition-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E39 - Try Not to Eat: Cooking Show Edition - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Our reactors try not to eat food from popular cooking compettion shows! ]]>
</video:description>
<video:duration>1407</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f8/a4/0c98e4cf0b342a25a51c96970ef6e02b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736195/s03-e38-try-not-to-eat-80s-cartoons-edition-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E38 - Try Not to Eat: 80's Cartoons Edition - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some iconic dishes from 80s tv shows to tempt the reactors to eat them! ]]>
</video:description>
<video:duration>1432</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e1/40/234fc8537aaa9a6ff343b2fd53b4844b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736194/s03-e37-americans-try-european-school-lunches-pt-2-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E37 - American's Try European School Lunches (Pt. 2) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We brought back Americans to try some of Europe's school lunches and compare them to American schools! ]]>
</video:description>
<video:duration>1206</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/af/f4/779aeefc958d30ecf02cc808ca425d88.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736192/s03-e35-guess-the-2010s-tv-show-from-the-food-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E35 - Guess the 2010's TV Show From the Food - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Our reactors try to guess the 2010's TV show from the food! ]]>
</video:description>
<video:duration>1281</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/55/e8/c9a642cef2285b950405bb968d98bb3b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736191/s03-e34-try-not-to-eat-animated-movie-edition-pt-5-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E34 - Try Not to Eat: Animated Movie Edition (Pt. 5) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Santi From The Food Theorists joins the rectors as they try not to eat food from popular animated movies! ]]>
</video:description>
<video:duration>1185</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/00/20/a14087158d0238768602a66ebe601036.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736189/s03-e32-try-not-to-eat-the-most-beautiful-food-on-the-internet-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E32 - Try Not to Eat: The Most Beautiful Food on the Internet - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Our reactors try not to eat the most beautiful food on the internet! ]]>
</video:description>
<video:duration>1202</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/5f/2a60937cdf2d85985f69818a4aa37c8e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736186/s03-e29-prize-vs-punishment-animated-movie-edition-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E29 - Prize vs. Punishment: Animated Movie Edition - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We played this round of Prize vs. Punishment Roulette with the BEST And WORST Foods from animated movies! ]]>
</video:description>
<video:duration>1292</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a6/8f/861b2e21cee1809d7c7a39bbb01724c5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736185/s03-e28-death-row-last-meals-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E28 - Death Row Last Meals - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We have a list of death row inmates and what their last meals were and had the reactors rank them from best to worst! ]]>
</video:description>
<video:duration>1242</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/66/b0/04458419d01b74b2ad7f33b9d33b50a8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736184/s03-e27-try-not-to-eat-tv-show-edition-pt-5-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E27 - Try Not to Eat: TV Show Edition (Pt. 5) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the most delicious food from teen TV shows to tempt the reactors! ]]>
</video:description>
<video:duration>1182</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/33/5b/da288ea5ebba2ddca38429871e425e9d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736183/s03-e26-try-not-to-eat-tv-show-edition-pt-4-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E26 - Try Not to Eat: TV Show Edition (Pt. 4) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We tried NOT to eat these tasty treats from the world of video games!! ]]>
</video:description>
<video:duration>1283</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9e/36/f9154bfbb7c386f6891b0732e44f2ea3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736182/s03-e25-secretly-poisoned-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E25 - Secretly Poisoned - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We eat all of the iconic food from animated shows, but 1 of them is poisoned! ]]>
</video:description>
<video:duration>1338</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c2/02/5fb5f6d2fdb4e57104361068ee627cf3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736181/s03-e24-try-not-to-eat-animated-tv-show-edition-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E24 - Try Not to Eat: Animated TV Show Edition - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We were joined by Damien Haas himself to try to resist these delicious recreations of dishes from his animated show! ]]>
</video:description>
<video:duration>1240</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dd/88/06e5a67a06af15e87adf35624b285f20.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736180/s03-e23-trying-to-beat-food-world-records-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E23 - Trying to Beat Food World Records - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We had our reactors try to beat these wacky food records ]]>
</video:description>
<video:duration>1196</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/56/09/31f3ff84d1e4c965c689a7e2efbb7c24.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736177/s03-e20-guess-the-anime-from-the-food-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E20 - Guess the Anime From the Food - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We tested our reactors on how quickly they could recognize these anime dishes! ]]>
</video:description>
<video:duration>1299</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9d/2c/e0bd5ee8b2576ac1fed574bbe6115f27.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736176/s03-e19-prize-vs-punishment-tiktok-trending-foods-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E19 - Prize vs. Punishment: TikTok Trending Foods - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We played this round of Prize vs. Punishment Roulette with these viral foods from Tiktok! ]]>
</video:description>
<video:duration>1197</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/53/50/8a3e43db426ad354652ff022fd5b9fc0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736174/s03-e17-americans-trying-asian-school-lunches-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E17- Americans Trying Asian School Lunches - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Americans try Asian school lunches! ]]>
</video:description>
<video:duration>1211</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ab/c3/c516ee254d8bc64a3d9bf6f002d2c11b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736172/s03-e15-try-not-to-eat-anime-edition-pt-4-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E15 - Try Not to Eat: Anime Edition (Pt. 4) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Try not to eat some of the most mouthwatering dishes anime has to offer! ]]>
</video:description>
<video:duration>1330</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9b/0c/668e13788b3042bb226173bbe898dfbd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736171/s03-e14-try-not-to-eat-sci-fi-shows-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E14 - Try Not to Eat: Sci-Fi Shows - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Our reactors try not to eat food form sci-fi TV shows. ]]>
</video:description>
<video:duration>1193</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8b/c8/21b84b9086d43b46b71e02a6edd773b7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736170/s03-e13-try-not-to-eat-best-new-shows-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E13 - Try Not to Eat: Best New Shows - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Our reactors try not to eat food from new TV shows. ]]>
</video:description>
<video:duration>1285</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3e/24/dab26dc6c147dac46924ea0262724385.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736168/s03-e11-try-not-to-eat-tv-show-edition-pt-3-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E11 - Try Not to Eat: TV Show Edition (Pt. 3) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the best food from TV to tempt the reactors for this episode of Try Not To Eat! ]]>
</video:description>
<video:duration>1276</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/bc/76ca6592382c0848749e5b9455663a5f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736162/s03-e05-last-meals-crimes-of-passion-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - Last Meals: Crimes of Passion - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We try and rank some of the best and strangest death row last meals of all time! ]]>
</video:description>
<video:duration>1306</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a3/a0/9a6413091c1c30c181e38b95ec3a145e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736161/s03-e04-try-not-to-eat-chinese-new-years-foods-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - Try Not to Eat: Chinese New Years Foods - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Our reactors try not to eat Chinese New Years Foods! ]]>
</video:description>
<video:duration>1212</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b5/09/9538d83927d6e06ab9e5fcaa87f07989.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736160/s03-e03-knew-it-or-chew-it-90s-cartoon-trivia-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - Knew It or Chew It: 90's Cartoon Trivia - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Our reactors compete in Knew It Or Chew It - 90s Cartoons edition! ]]>
</video:description>
<video:duration>1197</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ff/c5/269c44a541dd1b0037871eb6f219a067.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736159/s03-e02-knew-it-and-chew-it-iconic-italian-cuisine-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - Knew It AND Chew It: Iconic Italian Cuisine - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Chef Daniele U'Diti joins us and cooks the most delicious Italian cuisine you could imagine! ]]>
</video:description>
<video:duration>1199</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2b/6a/b163a2d008c8a5619e2f2b46141187d6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736156/s02-e49-try-not-to-eat-crazy-food-edition-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E49 - Try Not to Eat: Crazy Food Edition - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Mythical Chef Josh joins us in the studio to cook and serve the reactors in the most difficult challenge yet! ]]>
</video:description>
<video:duration>1251</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7f/af/dbe1e719aa4d89571aa843c131b5c4e8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736153/s02-e46-knew-it-or-chew-it-crazy-snacks-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E46 - Knew It or Chew It: Crazy Snacks - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Reactors answer trivia questions about food and if they are correct, they won't have to eat some crazy food! ]]>
</video:description>
<video:duration>1202</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/c8/d39aece11a4428224e2b8cac51416787.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736063/s01-e06-trying-indian-street-food-pt-2-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Trying Indian Street Food (Pt. 2) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We got some of the best Indian street food for our American reactors to try for the first time! ]]>
</video:description>
<video:duration>1399</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/9d/a0b4815bcc96628ec1e216c99f35cc24.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736062/s01-e05-eat-in-one-second-fast-food-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Eat in One Second: Fast Food - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We got the best fast food to put our reactors through the ultimate 'In One Second' challenge! ]]>
</video:description>
<video:duration>1430</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f1/d5/f61c359459e5b19a6a9ae57275b99f10.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736060/s01-e03-try-not-to-eat-animated-shows-edition-pt-1-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Try Not to Eat: Animated Shows Edition (Pt. 1) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the most iconic food from animated shows to challenge our reactors! ]]>
</video:description>
<video:duration>1427</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8a/16/31070d9922dc7cc669474623fea216dc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736059/s01-e02-eat-in-one-second-halloween-treats-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Eat in One Second: Halloween Treats - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated the best food from movies to tempt our reactors in this creepy 'Try Not To Eat' challenge! ]]>
</video:description>
<video:duration>1309</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/76/96/151b52494dea88b733de6c23bd1a46ae.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736058/s01-e01-eat-in-one-second-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Eat In One Second - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Our reactors compete in the one second food challenge! ]]>
</video:description>
<video:duration>1218</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4f/a0/3e66250aa86a29c0c4d5d5466220a807.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10600166/gen-z-vs-millennials-fast-food-trivia-battle-react</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Gen Z vs. Millennials: Fast Food Trivia Battle! - React ]]>
</video:title>
<video:description>
<![CDATA[ It's Gen Z vs. Millennials competing in this fast food trivia battle to see which generation knows their fast food the best! ]]>
</video:description>
<video:duration>1219</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c9/8c/06672e6c58cbd4b6f8c25ef1b0921ae7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10588446/knew-it-or-chew-it-craziest-vat19-products</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Knew It Or Chew It - Craziest VAT19 Products! ]]>
</video:title>
<video:description>
<![CDATA[ Welcome to Knew It or Chew It! Reactors must answer trivia questions about food and if they get it correct, they are saved from having to eat some of VAT19's craziest food! How well would you do in this challenge? ]]>
</video:description>
<video:duration>1209</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7f/8f/067eec98e2b5b36b91aba252cc28dd2c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10575967/boys-vs-girls-fast-food-trivia-battle</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Boys Vs. Girls: Fast Food Trivia Battle! ]]>
</video:title>
<video:description>
<![CDATA[ Fast Food Trivia Battle is back with pitting boys against the girls to see who knows more about fast food trivia! ]]>
</video:description>
<video:duration>1432</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6e/50/8431e9632775c5fc38df802510924d9c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10431765/we-made-a-giant-twix-chocolate-bar-look-it-is-huge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ We Made A Giant Twix Chocolate Bar- Look It is Huge ]]>
</video:title>
<video:description>
<![CDATA[ Watch us create a gigantic Twix bar that's sure to satisfy any sweet tooth! From the crunchy biscuit base to the caramel layer and chocolate coating, this oversized treat is a feast for the eyes and taste buds. ]]>
</video:description>
<video:duration>1408</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0a/30/2820475a850f734324af6d22428f9eae.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10316231/kids-fun-gummy-candy-challenge-gummy-food-vs-real-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Kids Fun Gummy Candy Challenge- Gummy Food Vs Real Food ]]>
</video:title>
<video:description>
<![CDATA[ Gummy Food vs Real Food in super fun Kids Gummy Candy Food Challenge!!??? Oh yeah, Welcome to today's addition of Kids vs Food! Let's Do It! ]]>
</video:description>
<video:duration>495</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/06/a7/b7155405e43701a6b121db4ec9d62a79.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10311076/challenges-for-kids-kids-play-doody-head-challenge-game</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Challenges for Kids - KIDS PLAY Doody Head Challenge Game ]]>
</video:title>
<video:description>
<![CDATA[ Today we are playing the Doody Head Challenge Game! Wait...what!!??? Oh yeah, Welcome to today's addition of Kids vs Kids! Let's Do It! Today we are doing the super fun and silly "Doody Head Challenge Game." It's basically where you through little emoji's at someones head and you can earn points! In todays game, whoever get's the most points get's a super cool K'nex game for kids! This challenge is hilarious and fun...not to mention pretty silly. How will win todays kids challenge? Keep watching to find out! ]]>
</video:description>
<video:duration>434</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5c/d7/d81d171af3b75445a8a5cccf2cb3d4aa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10311033/fun-kids-candy-challenges-trying-mexican-candy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fun Kids Candy Challenges!  Trying Mexican Candy! ]]>
</video:title>
<video:description>
<![CDATA[ This Fun Kids Candy Challenge comes all the way from Mexico! Today, we will be trying some really fun Mexican Candy! It's a Mexican Candy Bonanza! ]]>
</video:description>
<video:duration>496</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/02/42/2b9354a4d10a9bf0d5a3097f91bf1198.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10311015/fun-kids-candy-challenges-trying-japanese-candy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fun Kids Candy Challenges!  Trying Japanese Candy! ]]>
</video:title>
<video:description>
<![CDATA[ This Fun Kids Candy Challenge comes all the way from Japan! Today, we will be trying some really fun Japanese Candy! ]]>
</video:description>
<video:duration>454</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a7/60/779d1295758a2aee6c35c06c7d5d1c9a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10310371/fun-kids-candy-challenge-trying-mexican-candy-3</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fun Kids Candy Challenge- Trying Mexican Candy 3 ]]>
</video:title>
<video:description>
<![CDATA[ This Fun Kids Candy Challenge comes all the way from Mexico! Today, we will be trying some really fun Mexican Candy 3! It's a Mexican Candy Bonanza! ]]>
</video:description>
<video:duration>431</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/75/9b/b4891c4c252312ab06cb6dd39020483c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751260/s04-e49-trying-ranking-celebrity-homemade-recipes-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E49 - Trying & Ranking Celebrity Homemade Recipes! - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Reactors try and rank these celebrity homemade recipes! ]]>
</video:description>
<video:duration>1174</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3e/5d/297b24aa6b447b00bde72ac85e78905a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751259/s04-e48-new-rockstars-try-not-to-eat-star-wars-food-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E48 - New Rockstars Try Not To Eat Star Wars Food! - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ New Rockstars joins us in the studio to Try Not To Eat to the most iconic Star Wars foods from the franchise! ]]>
</video:description>
<video:duration>1174</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/76/c9/31f4c0489f4844e7e49e42cdf001292d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751253/s04-e42-try-not-to-eat-the-last-of-us-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E42 - Try Not To Eat: The Last of Us - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We tempt reactors to eat some of the iconic food from The Last of Us! ]]>
</video:description>
<video:duration>998</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/af/7e/a12fff6e9e67454e13e94f535e4ca2ea.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751242/s04-e31-american-teens-try-japanese-snacks-for-the-first-time-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E31 - American Teens Try Japanese Snacks For The First Time - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ American teens try some of the best Japanese snacks for the first time and give their thoughts ]]>
</video:description>
<video:duration>1144</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c6/8f/7df7b0bf34e0d32e7047689d10f42bfd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751228/s04-e17-try-not-to-eat-iconic-cartoons-pt-5-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E17 - Try Not to Eat: Iconic Cartoons (pt. 5)  - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated more of the tastiest dishes in animation to tempt the hungry reactors! ]]>
</video:description>
<video:duration>1108</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e3/8f/e024be58f45ca136e9c145acdccd2d01.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736625/s01-e18-we-make-a-giant-meat-on-the-bone-pvf-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E18 - We Make a GIANT Meat On The Bone - PVF Chef ]]>
</video:title>
<video:description>
<![CDATA[ We recreated the most iconic food from Anime! ]]>
</video:description>
<video:duration>1124</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b3/6b/81016ab558e188ec39549375991d52d3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736197/s03-e40-trying-international-breakfasts-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E40 - Trying International Breakfasts - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Americans try international fast food breakfasts! ]]>
</video:description>
<video:duration>1178</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/91/c5/1f892e7d5b069b76aef6f6d1e7916a1f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736190/s03-e33-try-not-to-eat-animated-movie-edition-pt-4-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E33 - Try Not to Eat: Animated Movie Edition (Pt. 4) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Our reactors try not to eat food from popular animated movies! ]]>
</video:description>
<video:duration>1113</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9c/b7/e65d9c9e027198decc9795f2e4706580.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736188/s03-e31-try-not-to-eat-anime-edition-pt-5-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E31 - Try Not to Eat: Anime Edition (Pt. 5) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated even more food from anime to tempt the reactors! ]]>
</video:description>
<video:duration>1175</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a1/3e/801095a442698b4f8e24327c9a9a4e18.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736187/s03-e30-try-not-to-eat-theme-park-edition-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E30 - Try Not to Eat: Theme Park Edition - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We to try some of the best amusement park food in the world! ]]>
</video:description>
<video:duration>1120</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e4/8a/ac0da6d0fb456d328c318a71c4e47558.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736178/s03-e21-try-not-to-eat-3000-worth-of-desserts-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E21 - Try Not to Eat: 3,000 Worth of Desserts - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Our reactors try not to eat 3,000 worth of desserts! ]]>
</video:description>
<video:duration>1052</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e6/04/a5653ac844931b09a0829455972077af.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736175/s03-e18-try-to-keep-eating-while-watching-how-its-made-pt-2-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E18 - Try to Keep Eating While Watching How it's Made (Pt. 2) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We tried once again to keep eating food items while watching the factory footage of how it's made ]]>
</video:description>
<video:duration>1173</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a7/5a/12bbfb37b94b88e65c51abdc2d331c8d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736167/s03-e10-try-not-to-eat-90s-sitcoms-edition-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E10 - Try Not to Eat: 90's Sitcoms Edition - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Our reactors try once again not to eat food from popular 90's TV shows. ]]>
</video:description>
<video:duration>1030</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1e/c2/614c67c27b1ad64ad2a074333f4bc37f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736166/s03-e09-knew-it-and-chew-it-theme-park-foods-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E09 - Knew It AND Chew It: Theme Park Foods - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the most delicious food from theme parks to reward the reactors for correct answers! ]]>
</video:description>
<video:duration>1162</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a1/23/b4292b42dc686b32dc63620f7762e19c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736165/s03-e08-americans-try-expensive-and-rare-japanese-delicacies-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E08 - Americans Try Expensive and Rare Japanese Delicacies - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We gave the reactors a chance to try some of the rarest and most expensive food from Japan! ]]>
</video:description>
<video:duration>1146</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/43/cf/790117686167f739c5bf4055908ee01f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736164/s03-e07-try-not-to-eat-iconic-cartoons-pt-4-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E07 - Try Not to Eat: Iconic Cartoons (Pt. 4) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We try not to eat some of the most iconic dishes from animated TV. ]]>
</video:description>
<video:duration>1073</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5c/6f/0cbffe44623c71c064afe18fb9300463.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736163/s03-e06-never-have-i-ever-the-ultimate-food-roulette-producer-edition-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E06 - Never Have I Ever: The Ultimate Food Roulette (Producer Edition) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We're playing Prize Vs. Punishment Roulette with the new producers! ]]>
</video:description>
<video:duration>1173</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/26/80707041ed22040f032ba3a14b6d91dd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736158/s03-e01-try-not-to-eat-comics-edition-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - Try Not to Eat: Comics Edition - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Reactors participate in a Try Not To Eat Challenge - comics edition ]]>
</video:description>
<video:duration>1168</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/05/ae/4824649e3d6dc231623e69e13e6fb960.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736157/s02-e50-prize-vs-punishment-roulette-holiday-themed-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E50 - Prize vs. Punishment Roulette: Holiday Themed - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Our reactors compete in Prize Vs. Punishment Roulette - Crazy Holiday Foods! ]]>
</video:description>
<video:duration>1072</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/28/5f/f956760507bb9298f2939235a2df19a3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736155/s02-e48-prize-vs-punishment-roulette-horror-movies-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E48 - Prize vs Punishment Roulette: Horror Movies - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Our reactors compete in Prize vs Punishment roulette, Horror Movie edition ]]>
</video:description>
<video:duration>1181</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bc/86/c1e1bad246b9bfc5c8981927f5c48b0a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736154/s02-e47-try-not-to-eat-iconic-cartoons-pt-3-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E47 - Try Not to Eat: Iconic Cartoons (Pt. 3) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Our reactors try not to eat delicious animated food! ]]>
</video:description>
<video:duration>1112</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/45/ca/481f8d267d9ddaa6147160ccb096652f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736152/s02-e45-prize-vs-punishment-roulette-princesses-vs-villains-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E45 - Prize vs. Punishment Roulette - (Princesses vs Villains) - People vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ Prize Vs. Punishment Roulette is back, pitting animated heroes against villians! ]]>
</video:description>
<video:duration>1088</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d6/52/10f2b160471986412d53c55319926c08.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686898/i-ate-at-every-in-n-out-in-america</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I Ate at Every In-N-Out in America ]]>
</video:title>
<video:description>
<![CDATA[ In this video, I set out on an epic journey to visit every single In-N-Out location in the world! From state to state, burger to burger, this challenge was wild, exhausting, and so worth it. Come along for the ride and see if I made it to them all! ]]>
</video:description>
<video:duration>872</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/af/61/b0ceb1fac056498b9f51c62a253942bb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10649664/s01-e11-quick-breakfast-ideas-for-parents-and-their-kids-5-minute-crafts</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Quick breakfast ideas for parents and their kids - 5-Minute Crafts ]]>
</video:title>
<video:description>
<![CDATA[ If you don't know what to cook for your kids, here is an awesome guide for you! Most of these recipes are super easy to cook, and even your children can make them. ]]>
</video:description>
<video:duration>742</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d8/55/4e8ecdc72f847f3d10c68f2600c06d93.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10600145/try-not-to-eat-star-vs-forces-of-evil-with-adam-mcarthur</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Try Not To Eat - Star vs. Forces of Evil With Adam McArthur ]]>
</video:title>
<video:description>
<![CDATA[ Special thanks to Adam for joining us in the studio for this Try Not To Eat Challenge - Star Vs. Forces Of Evil with all the most delicious foods from the show recreated for the ultimate temptation! Will Adam and the reactors be able to resist such tasty foods? ]]>
</video:description>
<video:duration>978</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/af/cc/8b19b21c2aa9c9ca6874fe8b644ca2e6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10600143/try-to-keep-eating-family-guy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Try To Keep Eating - Family Guy ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the nastiest foods from Family Guy to see if the reactors can make it through while eating all of these foods! Which one looked the worst to eat to you? ]]>
</video:description>
<video:duration>1044</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e7/f9/dc8f7c5226f70a67fddca559520db2cf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10600142/try-not-to-eat-puss-in-boots</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Try Not To Eat - Puss in Boots ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the tastiest food from Puss In Boots to tempt our reactors in this Try Not To Eat Challenge! Which food looked the most tempting to you? ]]>
</video:description>
<video:duration>1041</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3f/87/1ca4b762b48d52851c73e2bbf37cbb38.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10600141/eat-in-one-second-baseball-stadium-food-chicago-dog-apple-pie-nachos-cleanup-burger</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eat In One Second - Baseball Stadium Food! - Chicago Dog, Apple Pie Nachos, Cleanup Burger ]]>
</video:title>
<video:description>
<![CDATA[ With baseball season right around the corner, we thought we would take a tour of all the best baseball stadium foods to see if they could eat them in one second! ]]>
</video:description>
<video:duration>975</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c4/b0/5a8c45c237918b7fa9034a653e90b535.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10600140/try-not-to-eat-food-wars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Try Not To Eat - Food Wars ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the most iconic foods from Food Wars for one of the toughest and most delicious Try Not To Eat Challenge of all time! Who will be able to make it all the way through? ]]>
</video:description>
<video:duration>1040</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3f/7f/a876f97fd3583a9e2b697dd8e2440967.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10600139/this-or-that-stoner-food-or-pregnancy-craving</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ This or That: Stoner Food or Pregnancy Craving? ]]>
</video:title>
<video:description>
<![CDATA[ We put reactors to the test to see if they could tell the difference between stoner foods and pregnancy cravings! How well do you think you would do in this challenge? ]]>
</video:description>
<video:duration>1139</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bb/5c/bd10d79026dfae12b641a7ff13364f16.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10589742/shokugeki-battle-chef-ash-vs-brian-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Shokugeki Battle! - Chef Ash Vs. Brian! - People vs Food ]]>
</video:title>
<video:description>
<![CDATA[ The wait is over! The competition has begun! Chef Ash takes on Brian in this intense Shokugeki Battle and winner takes all! Who do you think will come out on top in the first People Vs. Food Shokugeki Battle? ]]>
</video:description>
<video:duration>1117</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0c/54/138a0513a0a47a152e1aefe757d1ff1d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10589741/try-not-to-eat-the-golden-girls-lasagna-al-forno-sloe-gin-fizz-sperhoeven-krispies</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Try Not To Eat - The Golden Girls - Lasagna Al Forno, Sloe Gin Fizz, Sperhoeven Krispies ]]>
</video:title>
<video:description>
<![CDATA[ We head to Shady Pines to try some of The Golden Girls most delicious and tempting food from the entire series! ]]>
</video:description>
<video:duration>981</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d8/af/231c0cc1215a6570561b3b05a6093b2c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10589738/try-not-to-eat-the-flintstones-bronto-burger-gravelberry-pie-giant-meat-leg</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Try Not To Eat - The Flintstones - Bronto Burger, Gravelberry Pie, Giant Meat Leg ]]>
</video:title>
<video:description>
<![CDATA[ We went back to the stone age to get some of Bedrock's best dishes to tempt the reactors in this Try Not To Eat Challenge: The Flintstones! ]]>
</video:description>
<video:duration>1006</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/86/2675679f9d041a62bdf43f69538adfdb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10589737/guess-the-video-game-from-the-food-challenge-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Guess The Video Game From The Food Challenge! - People vs Food ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the most iconic video game foods of all time to test our gaming fans to see how many games they could guess correct! ]]>
</video:description>
<video:duration>1066</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a5/a2/5cd0edf9a31f10b1169841d4c640a2e5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10589735/speed-eating-with-props-cartoon-network-steven-universe-regular-show-dexters-lab</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Speed Eating With Props - Cartoon Network - Steven Universe, Regular Show, Dexter's Lab ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of Cartoon Network's most iconic food to see who would come out victorious in this Cartoon Network themed Speed Eating With Props Challenge! Who will come out on top with a chance to spin the wheel of prizes?! ]]>
</video:description>
<video:duration>1033</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/ac/9590550c8e8126e5b583a19f8e33ece0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10588447/try-to-keep-eating-teenage-mutant-ninja-turtles-gross-pizza-combos</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Try To Keep Eating - Teenage Mutant Ninja Turtles - Gross Pizza Combos! ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of Teenage Mutant Ninja Turtle's most disgusting pizza combos to test the reactors in this insane Try To Keep Eating Challenge! Keep an eye out in the future for those Steal The Prize cards! ]]>
</video:description>
<video:duration>992</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/98/c8/5de2fc782d7cba6794ece85b45bfa124.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10588445/try-not-to-eat-campfire-cooking-in-another-world-with-my-absurd-skill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Try Not To Eat - Campfire Cooking In Another World With My Absurd Skill! ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the most iconic and delicious food from Campfire Cooking In Another World With My Absurd Skill to test our anime fans to see if they would cave to these dishes! ]]>
</video:description>
<video:duration>970</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f4/09/425402438e8bcfdfbee0b6ccf07e57e2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10588444/try-not-to-eat-supernatural-ft-felicia-day-turducken-slammer-pig-n-a-poke-deaths-pizza</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Try Not To Eat - Supernatural Ft. Felicia Day! - Turducken Slammer, Pig 'N A Poke, Death's Pizza ]]>
</video:title>
<video:description>
<![CDATA[ Felicia Day joins us for a special Try Not To Eat Challenge with all the most tempting food from Supernatural! Will Felicia Day make it through the whole challenge without eating? ]]>
</video:description>
<video:duration>969</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/50/04/b937106247a2a9ac46bce733533bb925.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10586980/try-not-to-eat-top-chefs-best-dishes-kristen-kish-paul-qui-carla-hall</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Try Not To Eat - Top Chef's Best Dishes - Kristen Kish, Paul Qui, Carla Hall ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of Top Chef's most iconic dishes for this Top Chef Quality Try Not To Eat Challenge! Which dish looked the best to you? ]]>
</video:description>
<video:duration>1149</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c3/e2/276ad27aad2f2d48555125f5e935e078.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10586977/try-not-to-eat-anthony-bourdains-la-favorites</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Try Not To Eat - Anthony Bourdain's LA Favorites! ]]>
</video:title>
<video:description>
<![CDATA[ We went to several of Anthony Bourdain's favorite LA food spots to tempt our reactors in this Anthony Bourdain themed Try Not To Eat Challenge! ]]>
</video:description>
<video:duration>975</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4c/fa/fec08b94bd61e158c73db16e17e680fb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10586976/college-kids-try-not-to-fail-dumbest-dorm-room-hacks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ College Kids Try Not To Fail - Dumbest Dorm Room Hacks ]]>
</video:title>
<video:description>
<![CDATA[ We found some of the dumbest dorm room hacks for college kids to see how many could actually be successful! ]]>
</video:description>
<video:duration>1012</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6d/8b/3313994f0e32b55aab81c5e7c7f06962.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10581161/try-not-to-eat-one-piece-2-ft-alan-chikin-chow</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Try Not To Eat - One Piece - 2 Ft. Alan Chikin Chow! ]]>
</video:title>
<video:description>
<![CDATA[ We sailed the Seven Seas to find all the best (and worst) One Piece foods to feed our land lubbers! ]]>
</video:description>
<video:duration>1076</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/f5/53816821200fa5446cc242294a841652.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10581156/we-ate-the-best-and-worst-foods-from-spongebob-squarepants</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ We Ate The BEST And WORST Foods From Spongebob Squarepants! ]]>
</video:title>
<video:description>
<![CDATA[ Prize Vs. Punishment is back and we are going to Bikini Bottom for some of the best and worst food that Spongebob has to offer! ]]>
</video:description>
<video:duration>997</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/a2/2d51aa5df6babb472b3ab40362c5870e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10581154/trying-and-ranking-creepy-death-row-last-meals-ft-thomas-sanders</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Trying and Ranking Creepy Death Row Last Meals! Ft. Thomas Sanders ]]>
</video:title>
<video:description>
<![CDATA[ We found some of the weirdest last meals from some of death row's creepiest inmates to see which last meal was the best and which was the worst! ]]>
</video:description>
<video:duration>1104</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/41/bf/a66f62e8d986e096a92d29ad643fe2b7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10581153/try-not-to-eat-mythical-kitchen-ft-mythical-chef-josh</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Try Not To Eat - Mythical Kitchen Ft. Mythical Chef Josh! ]]>
</video:title>
<video:description>
<![CDATA[ Mythical Chef Josh joins us in the studio to cook and serve the reactors in the most difficult Try Not To Eat Challenge yet! ]]>
</video:description>
<video:duration>1002</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ef/6c/f878838fdcb0f0529ec69be5e746ddc1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10575974/american-teens-try-british-snacks-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ American Teens Try British Snacks For The First Time! ]]>
</video:title>
<video:description>
<![CDATA[ American teens try some of the most iconic British snacks you can buy and give their review! ]]>
</video:description>
<video:duration>1165</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b5/2a/1402baf85bb5634c6431a4088d0de13a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574574/s01-e09-victoria-park-bake-sale-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Victoria Park - Bake Sale Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Special Guest Chef Michele Lenhardt joins host Reta Ismail to judge the teams' creative confections. A difficult ingredient trips up both teams, and a local high school takes a big interest in the bake sale. ]]>
</video:description>
<video:duration>1241</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a0/4e/49f6d3a3ed978b60b385e5f5e2ccc37b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574573/s01-e08-the-factory-bake-sale-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - The Factory - Bake Sale Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Two teams of muscle and agility face off in a Factory setting! The sun and wind create early havoc and a physical challenge leaves two contestants breathless. ]]>
</video:description>
<video:duration>1144</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/54/b2/9cc1da39e67d83e7688591d6093b0df4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574572/s01-e07-boler-mountain-bake-sale-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Boler Mountain - Bake Sale Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Two mother-daughter teams bond over baking in the great outdoors. The strongest baker finds herself in the middle of a dizzying disaster, and a search for mystery ingredients takes two contestants to new heights. ]]>
</video:description>
<video:duration>1223</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0e/9f/413ca2a3dc00b126adad033a46bee907.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574570/s01-e05-growing-chefs-bake-sale-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Growing Chefs - Bake Sale Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Two teams of basic bakers team up with professional chefs to raise money for a children's food charity. A tricky challenge sends the amateurs bakers into a panic as one team makes a critical mistake that could cost them. ]]>
</video:description>
<video:duration>1275</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/24/cc/bbfbbf0329d66e635ce1fdcd2739e05f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574569/s01-e04-covent-garden-market-bake-sale-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Covent Garden Market - Bake Sale Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Junior bakers take the team leads outside a downtown market. Host Reta Ismail presents a special ingredient that leaves both teams baffled. A teammate saves the day after slipping up earlier. ]]>
</video:description>
<video:duration>1139</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/4f/a693574b3d6f1d0e59eb7ba4728bfd6c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574568/s01-e03-springbank-park-bake-sale-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Springbank Park - Bake Sale Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Two talented teams battle it out in one of the premier parks in the city, but heavy rain tries to put a damper on their baking! ]]>
</video:description>
<video:duration>1135</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b7/4a/79a3b7f6efb84657fff4ed08bac2d732.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574566/s01-e01-apple-land-bake-sale-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Apple Land - Bake Sale Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Host Reta Ismail invites two teams to the apple orchard where both teams face early morning oven woes. A scavenger hunt for special ingredients causes one team member to get lost. ]]>
</video:description>
<video:duration>1332</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/74/d5/a4b008ba321cb61456bfd40a96d59f59.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10571509/try-not-to-make-a-sound-worlds-most-extreme-snacks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Try Not To Make A Sound - World's Most Extreme Snacks! ]]>
</video:title>
<video:description>
<![CDATA[ We found the most extreme snacks in the world and tested the reactors to see how quietly they could eat these snacks! Which extreme snack do you want to try the most? ]]>
</video:description>
<video:duration>1070</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b5/06/bdb749154fd3f2813cd9c18d610a249d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10487200/s01-e06-cooking-with-kids-top-10</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Cooking with kids - Top 10 ]]>
</video:title>
<video:description>
<![CDATA[ Let's play: cool chocolates, cookies, cakes and cupcakes for you cool kids. ]]>
</video:description>
<video:duration>1320</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/73/04/78e89700c197c7a4d700c455d775a960.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10487198/s01-e04-appetizers-top-10</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Appetizers - Top 10 ]]>
</video:title>
<video:description>
<![CDATA[ Chips to chicken, sweet to savory, Mexican style or classics, appetizers that will get you going ]]>
</video:description>
<video:duration>1320</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cc/37/be873658b2ef561c48cbd544ed7c2d5c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10487196/s01-e02-breakfasts-top-10</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Breakfasts - Top 10 ]]>
</video:title>
<video:description>
<![CDATA[ Healthy waffles, tasty toasts, fruits, eggs and more: the best ideas for the most important meal of the day. ]]>
</video:description>
<video:duration>1320</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/22/0c/073146d9e9e6db5534bfcba83507eec1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10482179/pancake-art-challenge-kittiesmama</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Pancake Art Challenge!! - Kittiesmama ]]>
</video:title>
<video:description>
<![CDATA[ As requested, the PANCAKE ART CHALLENGE!! We asked you guys on Pinterest to give us shapes and things to make out of pancakes for this challenge, we picked our favorites! You guys get to decide who won! ]]>
</video:description>
<video:duration>1003</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/74/d5/f876af10815b0cbe07f78db37e1e0235.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10482178/pancake-art-challenge-emoji-version</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Pancake Art Challenge! Emoji Version! ]]>
</video:title>
<video:description>
<![CDATA[ Today we try the PANCAKE ART CHALLENGE! This time we do Emoji shapes and use colored pancake batter! We did MORE Emoji Pancake Art in her video! ]]>
</video:description>
<video:duration>1276</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7b/a5/7e60e14d4391981cc40b1aa2e8568852.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10465007/s02-e06-grill-seekers-day-2-step-up-to-the-plate</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Grill Seekers Day 2  - Step Up To The Plate ]]>
</video:title>
<video:description>
<![CDATA[ There's chaos in the kitchen and carnage on the restaurant floor as the contestants struggle to cope with their guests, including DJ and presenter Lauren Layfield, before service expert Fred Sirieix and super chef Allegra McEvedy select one person from each crew is to make it through to the semi-final. ]]>
</video:description>
<video:duration>1701</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/42/6398dfb3cceacf0ac6e5e7663e24bf2f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10443835/eating-only-fortnite-food-for-24-hours-jkrew</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Only Fortnite Food For 24 Hours! Jkrew ]]>
</video:title>
<video:description>
<![CDATA[ TODAY we will be eating FORTNITE food! Fortnite has different foods throughout the map and in this challenge we will buy and recreate some of the best looking and weirdest foods on Fortnite. The whole day, for 24 hours, we will be only eating foods from the game. We create some of the most iconic foods from the game such as the durr burger, slurpjuice, slurpshroom, and shield potion! This is going to be FUN! ]]>
</video:description>
<video:duration>1060</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/69/1f/583f211aa4da3bb8102a4576d44ede68.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10443825/eating-viral-tiktok-food-hacks-for-24-hours-jkrew</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Viral Tiktok Food Hacks For 24 Hours! Jkrew ]]>
</video:title>
<video:description>
<![CDATA[ What's UP KREW!! Today we will be eating VIRAL TIKTOK FOOD HACKS!! We went on TikTok and saw the YUMMIEST and COOLEST FOOD HACKS! We will be eating TikTok food for 24 hours... so that means breakfast , lunch, and dinner! This is going to be delicious! ]]>
</video:description>
<video:duration>847</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5a/c8/58788c220cb48a68b71d557c34ecad04.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10440598/trying-mexican-candy-spicy-candy-food-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Trying Mexican Candy (SPICY Candy Food Challenge) ]]>
</video:title>
<video:description>
<![CDATA[ Join The Awesome Moore Family as they brave the heat in the Trying Mexican Candy (SPICY Candy Food Challenge)! Watch their hilarious reactions to fiery treats and discover new flavors. Perfect for fans of food challenges and spicy snacks. ]]>
</video:description>
<video:duration>1129</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/18/98/bddab16b1bde2dc30800fd3d8e922e1f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10436345/eating-only-one-color-food-for-24-hours-eating-only-yellow-food-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating only one color food for 24 hours! Eating only yellow food challenge! ]]>
</video:title>
<video:description>
<![CDATA[ Eating only one color food for 24 hours! Eating only yellow food challenge with princess squad!  Who will eat the most yellow foods and be the winner? ]]>
</video:description>
<video:duration>680</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/53/8d/a6abb0c05b05ae4be304985da095f048.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10436342/no-hands-vs-one-hand-vs-two-hands-eating-challenge-mcdonalds-bts-meal-taste-test</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ No Hands vs One Hand vs Two Hands Eating Challenge! Mcdonald's BTS MEAL taste test! ]]>
</video:title>
<video:description>
<![CDATA[ No Hands vs One Hand vs Two Hands Eating Challenge! Mcdonald's BTS MEAL taste test! Princess Squad plays a food challenge where they are only able to use two hands, one hand, or no hand to eat their BTS Meal! This is the first time they are going go taste test the BTS Cajun and BTS Sweet Chilli Sauce! Watch to find out if its a winner or not! ]]>
</video:description>
<video:duration>768</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d8/6c/baa79a9342c7b70b8095d3328b687804.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10436341/eating-rainbow-color-food-for-24-hours-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Rainbow Color Food For 24 Hours Challenge ]]>
</video:title>
<video:description>
<![CDATA[ Eating Rainbow Color Food For 24 Hours Challenge! Princess Squad DIY Rainbow food and eat it. There is rainbow candy, rainbow pasta noodles, and rainbow drink. What other rainbow food can they eat for 24 hours? ]]>
</video:description>
<video:duration>756</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/94/18/4f9f390ace6d52228230893a78a43f0b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10436340/eating-only-one-color-food-for-24-hours-challenge-eating-only-orange-food-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating only one color food for 24 hours challenge! Eating only orange food challenge! ]]>
</video:title>
<video:description>
<![CDATA[ Eating only one color food for 24 hours challenge! Eating only orange food challenge with princess squad! Who will win today's challenge by picking orange food only? The winner will not win 10,000 but they will get bragging rights and not prank! ]]>
</video:description>
<video:duration>839</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/94/18/b9082c133dae0aea8e2bb91b284e5c05.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10436338/eating-green-vs-pink-food-for-24-hours-challenge-eating-one-color-food-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Green Vs Pink Food For 24 hours challenge! Eating one color food challenge! ]]>
</video:title>
<video:description>
<![CDATA[ Eating Green Vs Pink Food For 24 hours challenge! Eating one color food challenge with Princess Squad! Princess T and Sprinkles eat only one color food for the entire challenge. Who will be the winner? Who will get pranked? ]]>
</video:description>
<video:duration>834</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9d/37/cd17983ef903e375087e581a5de4f13a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10436337/big-medium-small-food-challenge-pizza-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Big Medium Small Food Challenge! Pizza Challenge ]]>
</video:title>
<video:description>
<![CDATA[ Big Medium Small Food Challenge! Pizza Challenge with Princess Squad! How will the pizza taste with big, medium, and small amounts of ingredients? There will also be a prank round where each player gets to pick a weird food combination ingredient for the other. Who will be the winner? Who will get prank? ]]>
</video:description>
<video:duration>881</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1c/13/27cf160533f24f003f5f949da78c98ac.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10431862/twin-telepathy-challenge-food-edition-francesca-and-leah</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Twin Telepathy Challenge - Food Edition - Francesca and Leah ]]>
</video:title>
<video:description>
<![CDATA[ Here we have, Twin Telepathy Challenge - Food Edition! Francesca and Leah ]]>
</video:description>
<video:duration>734</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9a/1f/8d61d2ba7a13c61481029f36f6588e0b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10431771/we-made-a-giant-snickers-bar-yum</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ We Made a Giant Snickers Bar Yum! ]]>
</video:title>
<video:description>
<![CDATA[ Dive into the ultimate chocolate adventure as we create a colossal Snickers bar! Watch us mix gooey caramel, crunchy peanuts, and rich chocolate to craft a treat that's larger than life. It's a candy lover's dream come true! ]]>
</video:description>
<video:duration>936</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10431762/we-bring-back-milkybar-raisin-and-biscuit-includes-dad-bit</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ We Bring Back Milkybar Raisin And Biscuit - Includes Dad Bit ]]>
</video:title>
<video:description>
<![CDATA[ Join us as we bring back the nostalgic Milkybar Raisin and Biscuit! Watch Dad's hilarious reactions as he tastes this classic treat from his childhood. It's a sweet trip down memory lane you won't want to miss. ]]>
</video:description>
<video:duration>593</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10431753/pancake-day-picture-pancakes-you-wont-believe-what-we-did</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Pancake Day - Picture Pancakes, You Wont Believe What We Did ]]>
</video:title>
<video:description>
<![CDATA[ Celebrate Pancake Day with us as we create amazing picture pancakes! Watch as we flip and decorate pancakes to look like your favorite characters and scenes. You won't believe the edible art we create! ]]>
</video:description>
<video:duration>956</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10429706/rosannas-spider-man-candy-apple-nerdy-nummies</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Rosanna's Spider-Man Candy Apple Nerdy Nummies! ]]>
</video:title>
<video:description>
<![CDATA[ Rosanna is making some Spider-Man candy apples to celebrate Halloween! Tune in to watch her whip up the sweet and crunchy treats featuring signature Spider-Man eyes. ]]>
</video:description>
<video:duration>294</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c3/74/f31a4e57a5bc97da4fdd88c17eb6c0b9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10429703/donut-challenge-with-rosanna-pansino</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Donut Challenge With Rosanna Pansino! ]]>
</video:title>
<video:description>
<![CDATA[ Rosanna's guest, Jake Roper, joins her today for an exciting Donut Challenge! Tune in to watch the two friends guess donut flavors while blindfolded to collect points. ]]>
</video:description>
<video:duration>838</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3a/8d/0c54927139e2dcaf0aca57abc0b2f530.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10429698/discover-unicorn-products-with-rosanna-pansino</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Discover Unicorn Products With Rosanna Pansino! ]]>
</video:title>
<video:description>
<![CDATA[ Watch Rosanna and her sister Molly have a blast testing out various unicorn products! Discover melting unicorn slime, the unicorn sprinkler, and many more exciting inventions. ]]>
</video:description>
<video:duration>972</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e4/f0/9f0fb7c894b2f3646d744a31e70de61a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10427922/lunch-box-switch-up-challenge-random-foods-edition</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Lunch Box Switch Up Challenge! Random Foods Edition ]]>
</video:title>
<video:description>
<![CDATA[ Its so interesting to watch this Lunch Box Switch Up Challenge! Random Foods Edition ]]>
</video:description>
<video:duration>1261</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4e/8a/c5ca19533e828dca3627f72599e59297.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10426016/giant-candy-cake-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Giant Candy Cake Challenge ]]>
</video:title>
<video:description>
<![CDATA[ Giant Candy Cake Challenge! Stack massive sweets into a towering cake, then taste-test layers. Too much sugaror too much fun? ]]>
</video:description>
<video:duration>719</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e9/c1/571bdd99743c7f09b48a9c13d6ba3642.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10424810/mystery-wheel-of-fast-food-challenge-francesca-and-leah</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Mystery Wheel of Fast Food Challenge - Francesca and Leah ]]>
</video:title>
<video:description>
<![CDATA[ This is wonderful to watch, Mystery Wheel of Fast Food Challenge - Francesca and Leah ]]>
</video:description>
<video:duration>1458</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9c/dc/68342fb85fd7760a2bdd5ff23be37bea.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423607/giant-vs-tiny-food-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Giant VS Tiny Food Challenge! ]]>
</video:title>
<video:description>
<![CDATA[ Get ready for the Giant VS Tiny Food Challenge! Watch as huge, oversized meals go head-to-head with tiny, bite-sized treats in this fun and surprising showdown full of laughs, reactions, and delicious moments perfect for all ages ]]>
</video:description>
<video:duration>873</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7f/14/ab8d46d9f61da661972d4a46cbf8b7ab.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10418482/draw-it-and-eat-it-food-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Draw It and Eat It Food Challenge ]]>
</video:title>
<video:description>
<![CDATA[ Draw it and Eat It food Challenge with Thi V.S. Sparkles! Who will win and who will be the loser who has to do a punishment? Check out our new channel for more fun challenges! ]]>
</video:description>
<video:duration>901</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/02/92/283728e97d94994575db8f0f44c6600c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10418481/among-us-twin-pancake-art-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Among Us Twin Pancake Art Challenge ]]>
</video:title>
<video:description>
<![CDATA[ We tried the Among Us Pancake Art Challenge! Who do you think won this challenge? Shout out to the Merrell Twins for the inspiration to do this challenge! ]]>
</video:description>
<video:duration>825</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/44/46/ef39f327d7977c424bd6e289748c1862.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10401669/we-only-ate-yellow-foods-for-24-hours-challenge-tiktok-master-made-us</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ We Only Ate Yellow Foods for 24 Hours Challenge - TikTok Master Made Us ]]>
</video:title>
<video:description>
<![CDATA[ We Only Ate Yellow Foods for 24 Hours Challenge! TikTok Master Made Us! Thi and Pham are challenged by the Tik Tok Master to do another eating only yellow foods for 24 hours! They can only use food coloring 1 time or she will get mad and delete our account! Watch us now! ]]>
</video:description>
<video:duration>946</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/06/72/b9ef1d201f49b56fae076d7586eec977.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10398167/we-only-ate-red-foods-for-24-hours-challenge-tiktok-master-deletes-us-no-more</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ We Only Ate Red Foods for 24 Hours Challenge - TikTok Master Deletes Us - No More ]]>
</video:title>
<video:description>
<![CDATA[ We Only Ate Red Foods for 24 Hours Challenge! TikTok Master Deletes Us..No More Princess ToysReview! Thi and Pham have to eat red foods only for the next 24 hours! They eat hot cheetos, spicy noodles, skittles, and more! Thi drinks water on accident and fails the challenge! Princess ToysReview will be hacked and deleted forever! ]]>
</video:description>
<video:duration>929</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d1/dc/b6281611bfbcf44afbe3c32744d08df8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10396663/guess-the-fast-food-challenge-blindfolded-taste-test</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Guess the Fast Food Challenge! Blindfolded Taste Test! ]]>
</video:title>
<video:description>
<![CDATA[ Guess The Fast Food Challenge! Blindfolded Taste Test! Today we are blindfolded and trying to guess what fast food restaurant the food is from. Who do you think will win this challenge? ]]>
</video:description>
<video:duration>817</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/43/bd/3278b2194f7e9e56720c8a30e6cda716.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10395985/mommy-cheated-twin-telepathy-milkshake-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Mommy Cheated!!! Twin Telepathy Milkshake Challenge!!! ]]>
</video:title>
<video:description>
<![CDATA[ Today Francesca and Leah are being pranked by their mom in: Mommy Cheated - Twin Telepathy Milkshake Challenge! In each round one of the items will be mixed with some special add-on either salt, mayo, garlic powder etc:. Will the prank work? ]]>
</video:description>
<video:duration>1366</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bd/46/0022ab9ae7ac13ed63faebd2f574c88c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10395983/real-vs-gummy-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Real vs Gummy Food ]]>
</video:title>
<video:description>
<![CDATA[ Magic Box Toys Collector presents: Real vs Gummy Food Challenge! Today we will be playing gummy food vs real food challenge - gross edition! We will have new and even more disgusting gummy and real things to taste. Some of the "foods" might be even ALIVE!!!! WHAT?!?!? OMG! Who do you think will win this challenge: Francesca or Leah? ]]>
</video:description>
<video:duration>1347</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/db/a0/e1a9aa432e4e7be41a366d63fa2a9c2e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10395977/worlds-largest-cupcake-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ World's Largest Cupcake Challenge ]]>
</video:title>
<video:description>
<![CDATA[ Magic Box Toys Collector presents: World's Largest Cupcake Challenge - Giant Cupcake Switch Up Challenge. Today we will be decorating our giant cupcakes with two types of ingredients: in one lunch box will be a good one and in the other bad. We will be playing a keep it or switch it game and trying to trick the other person. Who do you think will end up with the worst cupcake ever? ]]>
</video:description>
<video:duration>1505</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c2/41/2b7bcab40d211e33b068112092ab3dd1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10395762/ultimate-squishy-food-vs-real-food-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Ultimate Squishy Food vs Real Food Challenge!!! ]]>
</video:title>
<video:description>
<![CDATA[ Have you ever played with squishy toys??? Today is our first time and we are doing Squishy Food vs Real Food Challenge!!! We are so excited about it! Who do you think will win this challenge? ]]>
</video:description>
<video:duration>945</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a7/9a/1865dbb93fcbf6d3e95db7bb60d972ea.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10395752/sis-vs-sis-food-challenge-food-to-go-edition</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Sis vs Sis - Food Challenge - Food to Go Edition! ]]>
</video:title>
<video:description>
<![CDATA[ Sis vs Sis Food Challenge - Food To Go Edition! Please let us know who do you think will win this challenge? ]]>
</video:description>
<video:duration>1126</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/63/56/a1f1618310f5e10e5c5950ebf393a89b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10395751/the-lunchbox-switch-up-challenge-new</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ The Lunchbox Switch Up Challenge!!! New ]]>
</video:title>
<video:description>
<![CDATA[ Today we are doing The Lunch Box Switch Up Challenge. So many of you asked us to do this challenge again so here we are with new foods and categories! Who do you think will win this challenge? ]]>
</video:description>
<video:duration>752</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/63/56/6b00782ec657fb7964b7f8618cdb283c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10395750/the-lunchbox-switch-up-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ The Lunchbox Switch Up Challenge!!! ]]>
</video:title>
<video:description>
<![CDATA[ Today we are doing The Lunch Box Switch Up Challenge. So many of you asked us to do this challenge again so here we are with new foods and categories! Who do you think will win this challenge? ]]>
</video:description>
<video:duration>927</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c6/64/91806e69708a591ae76d74701411c574.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10382846/fortnite-pancake-art-challenge-learn-how-to-make-llama-and-pond-monster-in-real-life-diy-pancake</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ FORTNITE PANCAKE ART CHALLENGE - Learn How To Make LLAMA And POND MONSTER in REAL LIFE DIY Pancake ]]>
</video:title>
<video:description>
<![CDATA[ The Fortnite Pancakes we were challenged to create:

1: Chug Jug
2: Valentines Pink Teddy Bear 
3: Pond Monster
4: Loot Llama
5: Tesla Model X
6: Battle Bus
7: Hacker ]]>
</video:description>
<video:duration>926</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5f/cf/a32a3ff2fa5be650a1cfbe98b11f80aa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10379468/starbucks-mystery-shake-challenge-ft-the-wild-adventure-girls</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Starbucks MYSTERY Shake Challenge!! ft The Wild Adventure Girls ]]>
</video:title>
<video:description>
<![CDATA[ Wild Adventure Girls Starbucks Mystery Shake Challenge! On today's challenge video, we have to choose a Starbucks MYSTERY ingredient and pour it into our shake. We have good ingredients to choose from, and bad ingredients to choose from. Who do you think will make the best Starbucks Mystery Shake? ]]>
</video:description>
<video:duration>730</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2e/70/3c7513c0623e5e9b919e7a6acc6645d4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10369054/pringles-challenge-11-flavor-taste-test-johnny-zoey-justin-aunt-uncle</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Pringles Challenge 11 Flavor Taste Test Johnny Zoey Justin Aunt Uncle ]]>
</video:title>
<video:description>
<![CDATA[ Epic Toy Channel is channel which was created to entertain families and kids. The parents are Justin and Cassi. We started our YouTube journey back in 2010 with our vlog channel called Our Little Planet. We, Cassi and Justin, have two children - Johnny and Zoey. Youll also see us play with and review toys from Nickelodeon shows or Disney Channel / Disney Junior shows. Recently, we have also worked on entertaining a broader audience with shows from Cartoon Network like Teen Titans Go, Powerpuff Girls and Justice League Action ]]>
</video:description>
<video:duration>946</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f8/a9/d8d7e2f6ff174610ad92243db36910ab.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10364849/-triplet-twin-telepathy-pizza-challenge-ft-the-wild-adventure-girls</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[  Triplet  Twin Telepathy Pizza Challenge!! ft The WILD ADVENTURE GIRLS ]]>
</video:title>
<video:description>
<![CDATA[ Wild Adventure Girls 'Triplet' Twin Telepathy Pizza Challenge! This time Angelina, Scarlett and Annabella will use their twin telepathy super powers to try and guess the pizza ingredients their twin is going to put on their pizza. Only this is a pizza challenge with a twist!! ]]>
</video:description>
<video:duration>790</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/62/841a28c7d6cc6d7f20e8e993f990125c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10358108/baby-food-tasting-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Baby Food Tasting Challenge ]]>
</video:title>
<video:description>
<![CDATA[ Get ready for some more tasting challenge fun with Hip Hop Harry! We're going to be trying different kinds of baby food while our surprise guests are blindfolded. They have to then guess what flavor each one is! ]]>
</video:description>
<video:duration>1164</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/02/77/27611c96ce8b8f75c3454beb290537a1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10352156/diy-edible-slime-candy-make-edible-unicorn-slime</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ DIY Edible Slime Candy Make Edible Unicorn Slime ]]>
</video:title>
<video:description>
<![CDATA[ Today we are going to show you how to make our favorite Edible Slime Candy with our easy to make Edible Unicorn Slime DIY! We love slime and this edible Unicorn slime is so pretty and tasty! Let us know if YOU would try this kid friendly Edible Unicorn Slime recipe! ]]>
</video:description>
<video:duration>447</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e4/f8/f101ddf58e42dc0b7ee5d6dac549f959.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10352154/twin-telepathy-cake-challenge-triplet-telepathy-edition</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ TWIN Telepathy Cake Challenge - Triplet Telepathy Edition ]]>
</video:title>
<video:description>
<![CDATA[ Today we are doing the Twin Telepathy Cake Challenge, only we are doing this challenge with all three of us, for the Triplet Telepathy Cake Challenge! Plus we've never made cake before so this is a fun food challenge twist! Let us know in the comments you thought made the best cake in today's fun challenge video! ]]>
</video:description>
<video:duration>643</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/84/f3/59758946343124396e6f2fbea546ce34.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10339945/eat-it-or-wear-it-challenge-grandma-edition</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ EAT IT OR WEAR IT CHALLENGE - GRANDMA EDITION! ]]>
</video:title>
<video:description>
<![CDATA[ Today we do the hilarious Eat it or Wear it Challenge!! This is no ordinary challenge because today, we will be doing our funny food challenge with grandma!! Welcome to our Eat it or Wear it Challenge, Grandma Edition! Who do you think won this family fun messy food challenge? Was it the kids or grandma? ]]>
</video:description>
<video:duration>1075</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/be/75/194a0ce1f86eca1ea9b5669fcc1e1359.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10334300/buddy-the-elf-breakfast-challenge-mystery-wheel-of-sweets</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Buddy The Elf Breakfast Challenge!  MYSTERY Wheel of Sweets! ]]>
</video:title>
<video:description>
<![CDATA[ It is one of our favorite times of the year and today we are doing the super fun "Buddy the Elf Breakfast Challenge", where this kid friendly food challenge was inspired by the Buddy the Elf movie. We will all start off with a bowl of spaghetti, just like Buddy the Elf and must spin for our super sweet ingredients using our MYSTERY WHEEL. ]]>
</video:description>
<video:duration>538</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/83/c2/bec6cf73cb8ad13d0c9287325bf9f700.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10311294/kids-playing-in-snow-snow-challenges-in-kids-family-fun-video</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Kids Playing in Snow Snow Challenges in Kids Family FUN Video ]]>
</video:title>
<video:description>
<![CDATA[ Kids Playing in Snow! Snow Challenges FAMILY FUN FOR EVERYONE Kid Having Fun! On this episode of The Wild Adventure Girls, Angelina, Scarlett and Annabella just want to have FUN! It is snowing outside and that is the perfect time to have fun and play some kids funny pranks and snow challenges. Be careful, the playground slide is slippery and may lead to some funny slide fails in this family fun video! ]]>
</video:description>
<video:duration>169</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/49/49/644e9cbbab658a347ae3b54e719033a3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10311082/snoball-battlepack-from-zimpli-kids-and-giant-pool-of-gelli-baff-slime-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ SnoBall Battlepack from Zimpli Kids and Giant Pool of Gelli Baff SLIME Challenge ]]>
</video:title>
<video:description>
<![CDATA[ Kids Gelli Slime SnoBall Battlepack from Zimpli Kids w/ Giant Pool of Gelli SLIME that is more fun than sliding into Oobleck! Today The Wild Adventure Girls go to a Squishy Gelli Battle with Zimpli Kids SnoBall Battlepack! To make the challenge even more fun, who ever gets hit with the most snoballs slides down first into a Giant Pool of slime! 10,000 pounds of slime is Fun and easy activity and gelli baff slime is fun for kids, family, boys, girls, kids experiments and fun and easy and safe to play with. Who will slide down first into the giant pool of gelli baff slime? Will it be Angelina, Annabella or Scarlett who goes face first down slide after their fun snow ball battle with friends. ]]>
</video:description>
<video:duration>169</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/25/22/ccc42f21132bf954d41ab42eddaaa482.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10311080/challenges-for-kids-gross-pizza-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Challenges for Kids - Gross Pizza Challenge ]]>
</video:title>
<video:description>
<![CDATA[ Gross Toppings on Pizza??? Welcome to today's addition of Kids vs Food! Let's Do It! Today we are doing the super fun, but a little bit gross PIZZA CHALLENGE! We have 8 good ingredients and 8 gross pizza ingredients. Everything is labeled by number. We will then take turns drawing a number out of a hat, and then match it to our pizza ingredients. ]]>
</video:description>
<video:duration>830</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/15/d0/0f8190433b214d4d605d5392cda30e9f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10311065/challenges-for-kids-no-thumbs-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Challenges For Kids - No Thumbs Challenge ]]>
</video:title>
<video:description>
<![CDATA[ Today we have been asked to do the super fun "No Thumbs Challenge" in today's Kids vs Kids video! Will will find out what it's like to do every day tasks but doing it without our THUMBS! ]]>
</video:description>
<video:duration>290</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/66/09/2071288d8e4bdc9786259db5adff77e0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10311024/gummy-vs-real-food-2-kids-gummy-candy-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ GUMMY Vs REAL FOOD 2! Kids Gummy Candy Challenge! ]]>
</video:title>
<video:description>
<![CDATA[ Gummy Food vs Real Food in an extreme Gummy Challenge!!??? Oh yeah, Welcome to today's addition of Kids vs Food! Let's Do It! Today we are doing the super fun candy and real food challenge, Gummy Food vs Real Food 2! We have 7 rounds with each round being a surprise and will earn each player points! This challenge is hilarious and fun...not to mention delicious...That is if you get the winning plate! ]]>
</video:description>
<video:duration>589</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/27/75d0d0000c74ddb1ecc9fe4c8cdb0b25.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10310389/how-to-make-bread-out-of-ice-cream-so-yummy-dessert</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ How To Make Bread Out Of Ice Cream- So Yummy Dessert ]]>
</video:title>
<video:description>
<![CDATA[ Today, we are going to take one of our favorite treats and turn it into a delicious bread! Thats right, we are making DIY Ice Cream Bread that is so yummy! This yummy Ice Cream Bread tutorial is super easy to make and its delicious! Get ready for some ice cream bread making awesomeness! ]]>
</video:description>
<video:duration>227</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a7/60/5a28b5da241c5b40feeb4f48022e6c4e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10310384/gummy-food-vs-real-food-3-kids-gummy-candy-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ GUMMY FOOD Vs REAL FOOD 3- Kids Gummy Candy Challenge ]]>
</video:title>
<video:description>
<![CDATA[ Gummy Food vs Real Food in an extreme Gummy Challenge!!??? Oh yeah, Welcome to today's addition of Kids vs Food! Let's Do It! Today we are doing the super fun candy and real food challenge, Gummy Food vs Real Food 3! We have 6 rounds with each round being a surprise and will earn each player points! This challenge is hilarious and fun...not to mention delicious...That is if you get the winning plate! ]]>
</video:description>
<video:duration>544</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/d0/c0d0d01a68e71fcf259c68ec54573685.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10310382/fun-kids-candy-challenges-trying-mexican-candy-2</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fun Kids Candy Challenges- Trying Mexican Candy 2 ]]>
</video:title>
<video:description>
<![CDATA[ We love candy and in today's super fun Kids Candy Challenge will be be trying Mexican Candy! There will be 6 different rounds of candy, with each round being a surprise and full of family fun entertainment. Get ready to go on a Candy Adventure with The Wild Adventure Girls! ]]>
</video:description>
<video:duration>500</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d6/41/09a9f37b7d8cd6925f212ee2aedb49ea.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10310372/mystery-wheel-of-pizza-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ MYSTERY WHEEL OF PIZZA CHALLENGE ]]>
</video:title>
<video:description>
<![CDATA[ Who do you think won this Mystery Wheel of Pizza Challenge? Angelina, Scarlett and Annabella spin the Mystery Wheel to pick the next ingredient. ]]>
</video:description>
<video:duration>651</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/74/51/cdf33bd81378b19bbd369762cd244bb2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10600174/adults-guess-whats-in-the-mystery-box-iconic-fast-food-taco-bell-kfc-mcdonalds</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Adults Guess What's In The Mystery Box - Iconic Fast Food! - Taco Bell, KFC, McDonalds ]]>
</video:title>
<video:description>
<![CDATA[ What's in the box?! Adults try to guess what fast food item we placed in the box. If they can guess the restaurant and the food item correct, they will get a point for each! ]]>
</video:description>
<video:duration>879</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/f3/97136a71d7f3921a6bae384168c27082.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10600147/try-not-to-eat-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Try Not To Eat - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the most iconic dishes from Hell's Kitchen to tempt our reactors in this fine dining experience. Which of these Gordon Ramsey approved dishes would you break for? ]]>
</video:description>
<video:duration>937</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/37/41/49e7fb5d94537d96a335c039e3976069.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10600146/try-not-to-eat-yellowstone</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Try Not To Eat - Yellowstone ]]>
</video:title>
<video:description>
<![CDATA[ We travel to Montana to try not to eat some of Yellowstone's tastiest dishes! Do you think the octopus, frybread or the hot biscuits will tempt anyone enough to fail the challenge? ]]>
</video:description>
<video:duration>883</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/24/10/7b26da04a90c418e96896767b57b037a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10600144/street-food-filipino-food-part-2</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Street Food - Filipino Food Part 2 ]]>
</video:title>
<video:description>
<![CDATA[ We had Americans try Filipino street food for the very first time to see what they think of it! ]]>
</video:description>
<video:duration>903</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/22/ab86d7775be8cb754162269502a3c7de.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10589743/ai-food-vs-tiktok-trend-challenge-people-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ A.I Food Vs. TikTok Trend Challenge! - People Vs. Food ]]>
</video:title>
<video:description>
<![CDATA[ We put the reactors to the test to see if they could tell the difference between a TikTok trend food and a recipe made by ChatGPT! Which food tricked you? ]]>
</video:description>
<video:duration>933</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/32/70/96a3aaf8a6e6e52c53d5902c88e230de.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10589740/try-not-to-eat-studio-ghibli-spirited-away-kikis-delivery-service-porco-rosso</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Try Not To Eat - Studio Ghibli - Spirited Away, Kiki's Delivery Service, Porco Rosso ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of Studio Ghibli's most iconic foods to tempt the reactors for this delicious Try Not To Eat Challenge! ]]>
</video:description>
<video:duration>924</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8b/8a/5ef6f6b96e502078a22b22715b8a4658.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10589739/trying-and-rating-death-row-last-meals-america-edition</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Trying And Rating Death Row Last Meals: America Edition ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of America's strangest last meals from death row to see who had the best last meal! ]]>
</video:description>
<video:duration>946</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/55/7e/270b15021f70c9ebc8830af3b90556ec.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10589736/try-not-to-eat-hunter-x-hunter-dream-eggs-steak-lunch-combo-greed-island-pasta</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Try Not To Eat - Hunter X Hunter - Dream Eggs, Steak Lunch Combo, Greed Island Pasta ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of Hunter X Hunter's most delicious and iconic food to tempt the reactors for this Try Not To Eat Challenge! ]]>
</video:description>
<video:duration>858</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/94/50/2551fb45c86bbbd1a98ac9a656e71072.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10588448/try-not-to-eat-jujutsu-kaisen-ft-adam-mcarthur-and-anne-yatco</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Try Not To Eat - Jujutsu Kaisen Ft. Adam McArthur And Anne Yatco! ]]>
</video:title>
<video:description>
<![CDATA[ Adam McArthur and Anne Yatco, English voice actors for Yuji Itadori  Nobara Kugisaki join us in this special Try Not To Eat Jujutsu Kaisen! Will the voice actors for the show be able to make it through the whole challenge? ]]>
</video:description>
<video:duration>890</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7d/b4/4acbb618f37135d0c8018345ec7807da.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10586979/try-not-to-eat-nickelodeon-rugrats-icarly-rockos-modern-life</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Try Not To Eat - Nickelodeon - Rugrats, iCarly, Rocko's Modern Life ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the most iconic dishes from Nickelodeon's best shows to tempt the reactors in the Nick themed Try Not To Eat Challenge! ]]>
</video:description>
<video:duration>948</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a8/db/37eac239b82d567d258af6eeca073093.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10586978/try-not-to-eat-marvel-black-panther-ms-marvel-avengers-infinity-war</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Try Not To Eat - Marvel - Black Panther, Ms. Marvel, Avengers: Infinity War ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the best food from some of Marvel's most recent movies and shows to tempt the reactors in another Try Not To Eat Challenge: Marvel Edition! ]]>
</video:description>
<video:duration>854</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b7/19/2141e370e7e0076ecb1360596b48875c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10586974/iconic-fast-food-mystery-box-challenge-2</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Iconic Fast Food Mystery Box Challenge - 2 ]]>
</video:title>
<video:description>
<![CDATA[ Fast Food Mystery Box Challenge is back with Part 2! We put fast food in a mystery box and see if the reactors can guess what it is and where its from just based on touching it! ]]>
</video:description>
<video:duration>798</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a0/2c/4dfa89e0dc4d2a3f9a42f8754b6a2ae0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10581162/try-not-to-eat-wednesday-pilgrim-world-fudge-yeti-tini-eugenes-honey</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Try Not To Eat - Wednesday - Pilgrim World Fudge, Yeti-tini, Eugene's Honey ]]>
</video:title>
<video:description>
<![CDATA[ We recreated some of the best dishes from Netflix's Wednesday to tempt the reactors for this Try Not To Eat Challenge! ]]>
</video:description>
<video:duration>902</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/66/7e/684aaf7ea1c87d444b3e04e4800f8a75.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10581160/knew-it-or-chew-it-disney-finding-nemo-robin-hood-bambi</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Knew It Or Chew It - Disney - Finding Nemo, Robin Hood, Bambi ]]>
</video:title>
<video:description>
<![CDATA[ Knew It or Chew It is back with some iconic and some lesser known Disney foods! Which round's trivia stumped you? ]]>
</video:description>
<video:duration>896</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2d/68/2f23cc4c207a1abc4459a19b0b6078d2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10581155/try-not-to-eat-restaurant-to-another-world</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Try Not To Eat - Restaurant To Another World ]]>
</video:title>
<video:description>
<![CDATA[ We put our anime lovers to the test to see if they could make it through 5 rounds of delicious food from Restaurant To Another World! How far could you make it? ]]>
</video:description>
<video:duration>946</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b0/fd/60fdf675b71e51c75e29ebc889755074.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10575973/iconic-fast-food-dessert-mystery-box-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Iconic Fast Food Dessert Mystery Box Challenge! ]]>
</video:title>
<video:description>
<![CDATA[ Mystery Box Challenge is back with some of the most iconic fast food desserts ever! ]]>
</video:description>
<video:duration>959</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4c/e2/cb3aa6e031813a1054102a3bae6adde3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10575968/do-you-know-your-junk-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Do You Know Your Junk Food? ]]>
</video:title>
<video:description>
<![CDATA[ We put reactors to the test to see how well they knew some of their favorite junk food! ]]>
</video:description>
<video:duration>922</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4a/d4/61aa4cc4b37e2f32bfbd135214e6877b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10487199/s01-e05-ice-cream-treats-top-10</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Ice cream treats - Top 10 ]]>
</video:title>
<video:description>
<![CDATA[ Popsicle party? Fried ice-cream? Oh, yes! Ice cream treats that will blow you away. ]]>
</video:description>
<video:duration>1320</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c6/07/61ad36048dd41d45507c166f625deb2d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10432835/fantastic-foods-chocolate-egg-milkshake</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fantastic Foods - Chocolate Egg Milkshake ]]>
</video:title>
<video:description>
<![CDATA[ Supersize your breakfast with these giant pop tarts! Filled with delicious flavors and topped with colorful icing, these oversized treats are a fun twist on a classic favorite. ]]>
</video:description>
<video:duration>591</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a7/d9/f3e9f5332ff678671e9901a5dad64038.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10327723/diy-easy-halloween-treats-ghostly-goblin-punch-recipe-so-yummy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ DIY Easy Halloween Treats - Ghostly Goblin Punch Recipe - So Yummy ]]>
</video:title>
<video:description>
<![CDATA[ It's one of our favorite times of the year and today we are going to show you a super easy Spook-tac-ular Halloween recipe! Perfect for kids, or any Halloween Party! Let us know in the comments below if you would make this recipe! ]]>
</video:description>
<video:duration>169</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/74/5e/40f3876a1ef23a2fd68262cd8638d2ad.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10310379/avengers-infinity-war-donuts-how-to-make-yummy-glazed-donuts</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ AVENGERS INFINITY WAR DONUTS- How To Make Yummy Glazed Donuts ]]>
</video:title>
<video:description>
<![CDATA[ Today we made Avengers Infinity War Donuts in celebration of the 'Avengers: Infinity War movie! These Avengers Infinity War Donuts are out of this world delicious! We will show you how to make yummy glazed donuts that are fit for your favorite Avengers Superhero! ]]>
</video:description>
<video:duration>259</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/40/35/6e9625f38215def92a2a1c638ace491d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10581157/try-not-to-eat-adult-swim-pizza-ball-luther-burger-mingus-dew</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Try Not To Eat - Adult Swim - Pizza Ball, Luther Burger, Mingus Dew ]]>
</video:title>
<video:description>
<![CDATA[ Can the Reactors resist the BEST foods from Adult Swims  best shows like Boondocks, Robot Chicken, Aqua Teen Hunger Force and more in todays Try Not to Eat Challenge? ]]>
</video:description>
<video:duration>746</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/4a/76bd0bc21cbeb9ced933aea4433a6613.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10545081/s01-e10-testing-a-15-electronic-sausage-roll-making-machine-kitchen-experiments</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Testing a 15 Electronic Sausage roll making machine! - Kitchen Experiments ]]>
</video:title>
<video:description>
<![CDATA[ Mrs Barry very kindly brought me a machine that can make sausage rolls in ten minutes for just 14.99 from the supermarket chain Aldi!... Lets see if this thing works and have a random taste test with some of my family at the end of the video against some made in the oven! ]]>
</video:description>
<video:duration>691</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e3/fc/4e087a0f5af54fd6e30f3cae6201d427.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10545080/s01-e09-the-spherificator-turn-anything-into-edible-pearls-kitchen-experiments</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - The Spherificator - turn anything into edible pearls!? - Kitchen Experiments ]]>
</video:title>
<video:description>
<![CDATA[ Imagine a kitchen gadget that enables you to turn an ingredient of your choice into caviar type edible pearls... well, the spherificator does just that! Lets try out some recipes and see how they turn out! ]]>
</video:description>
<video:duration>864</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/53/4f/246610c6415a3bf4696f0d9f61672062.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10545079/s01-e08-an-electronic-cupcake-maker-vs-um-the-oven-kitchen-experiments</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - An electronic cupcake maker VS um, the oven?! - Kitchen Experiments ]]>
</video:title>
<video:description>
<![CDATA[ In this kitchen gadget testing video i'm comparing the electronic cupcake making machine vs baking cupcakes in the oven normally - check out this review  see what you think! ]]>
</video:description>
<video:duration>769</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/7b/43aaa58971761f92ea792821bb31e9e6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10545078/s01-e07-kitchen-gadget-testing-cotton-candy-floss-maker-kitchen-experiments</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - KITCHEN GADGET TESTING - COTTON CANDY FLOSS MAKER - Kitchen Experiments ]]>
</video:title>
<video:description>
<![CDATA[ Kitchen Gadget Testing a cotton candy floss maker! Unboxing  putting to the test this gadget that makes homemade candy floss! Is it useful? Find out! What's your fave kitchen gadget for me to review? ]]>
</video:description>
<video:duration>663</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/96/37/80f9388940bef27fa4d233e84360f8c2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10545075/s01-e04-eggnog-recipe-kitchen-experiments</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Eggnog Recipe - Kitchen Experiments ]]>
</video:title>
<video:description>
<![CDATA[ Ah Eggnog that festive beverage that you either love, hate or have never tried. Essentially a super creamy, egg yolk, spicy festive beverage with the option of alcohol added - will different budget ingredients matter though? ]]>
</video:description>
<video:duration>1298</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/59/4a/81d476f0361fbe0dc046da6fe64530be.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10545073/s01-e02-millionaires-shortbread-cheap-vs-steep-kitchen-experiments</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Millionaire's Shortbread  Cheap vs Steep - Kitchen Experiments ]]>
</video:title>
<video:description>
<![CDATA[ The irony of a cheap millionaire shortbread! Can it be done, or is a millionaire's shortbread with expensive ingredients better? That's what Mrs B and I are putting to the test today. With decadent layers of chocolate and caramel on top of a shortbread base, this shortbread recipe is pretty simple, but extremely delicious! ]]>
</video:description>
<video:duration>717</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/04/dc/61f8c0751fe3e969eef02f08f5938099.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10545072/s01-e01-3-minute-vs-3-hour-mac-and-cheese-kitchen-experiments</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - 3 Minute vs 3 Hour Mac and Cheese - Kitchen Experiments ]]>
</video:title>
<video:description>
<![CDATA[ Is 3 hour slow cooker mac and cheese really any better than 3 minute mac and cheese? Yes folks, we're back with another fast vs last video! Today's cooking challenge video is even better than normal though as this time, the ingredients are exactly the same, the only thing that's different is the cooking time. So which will we prefer - the 3 hour crockpot mac and cheese recipe or the 3 minute microwave mac and cheese? ]]>
</video:description>
<video:duration>495</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/db/ff/44eb265bde0a8dfa70fa67d82336dd8d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10545070/s01-e09-french-onion-soup-recipe-barry-tries</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - French Onion Soup Recipe - Barry Tries ]]>
</video:title>
<video:description>
<![CDATA[ Chloe and I team up to make a simple twist on a French onion soup! We filmed this on one of the hottest days of the Year but it was actually super delicious and extremely easy to make, the cheesy baguette topping can be baked into the soup as it cooks away or you can add them on at the end as we did in the video....there's plenty of twists and variations on this, but this was a fun, minimalistic and super easy recipe that really packs a punch, proper wholesome! Hope you try it :) ]]>
</video:description>
<video:duration>669</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e1/35/ff93008597c1a5d06c8a6f445803f0b8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10545064/s01-e03-testing-3-bizarre-but-tasty-viral-tiktok-recipes-barry-tries</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Testing 3 Bizarre But Tasty Viral TikTok Recipes - Barry Tries ]]>
</video:title>
<video:description>
<![CDATA[ Today's video is all about viral TikTok recipes, but this time I've picked out a few more bizarre options, including a truly spectacular cake made from donuts, a twisty potato on a stick, and a surprisingly delicious Big Smash Taco Burger. I wasn't sure whether all (or any!) of these recipes would turn out good, but I was definitely surprised that even though they sounded a bit quirky, they were all pretty incredible. TikTok has won this battle! ]]>
</video:description>
<video:duration>799</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1f/07/0d001b0b05db6cd9862e6dcd7344220e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10432828/fantastic-foods-giant-twix-bars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fantastic Foods - Giant Twix Bars ]]>
</video:title>
<video:description>
<![CDATA[ Dive into the fun with Roblox Waterpark! This episode takes you on a virtual adventure through thrilling water slides, wave pools, and splash zones, all within the exciting world of Roblox. ]]>
</video:description>
<video:duration>687</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4a/1c/86a1cebdaec4240da97681d943b3bce6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10432336/candy-haul-from-dollar-tree-candy-food-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Candy Haul from Dollar Tree  Candy Food Challenge! ]]>
</video:title>
<video:description>
<![CDATA[ Huge candy haul from Dollar Tree with a lineup of tasty challenge ideas included. ]]>
</video:description>
<video:duration>980</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a6/ab/73aeeae2b452530da162c6af25391c8c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10401671/we-only-ate-green-foods-for-24-hours-challenge-tiktok-master-made-us</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ We Only Ate Green Foods for 24 Hours Challenge - TikTok Master Made Us ]]>
</video:title>
<video:description>
<![CDATA[ We Only Ate Green Foods for 24 Hours Challenge! TikTok Master Made Us! Thi and Pham have to eat only green foods for 24 hours! If they fail the challenge, their tiktok account will get deleted! They eat green skittles, pancakes, and more! Watch to see if they make it! ]]>
</video:description>
<video:duration>976</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bd/83/2020afbd59a1c7ffac5abeb2fa224e08.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10657346/internets-best-fast-food-secrets-mcrib-stuffed-crust-pizza-taco-bell-ground-beef-react</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Internet's Best Fast Food Secrets! (McRib, Stuffed Crust Pizza, Taco Bell Ground Beef) - React ]]>
</video:title>
<video:description>
<![CDATA[ Fast Food Hacks Revealed: We scoured the web for the best fast food hacks and secrets, then challenged our reactors to try them out. Which hack is a game-changer, and which ones are total fails? Enjoy it. ]]>
</video:description>
<video:duration>640</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7e/77/0ea27c640a956a77829eccf6c613c3c9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10581158/try-not-to-eat-the-simpsons</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Try Not To Eat - The Simpsons! ]]>
</video:title>
<video:description>
<![CDATA[ We test the reactors fortitude as we present them with some of the best dishes from The Simpsons as they Try Not To Eat them or else! ]]>
</video:description>
<video:duration>594</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ac/74/7884b8edeb56b31de28b89b17e0fb715.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10432834/fantastic-foods-giant-pop-tarts</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fantastic Foods - Giant Pop Tarts ]]>
</video:title>
<video:description>
<![CDATA[ Step into a whimsical world with our Wonderland tea party episode. Featuring fantastical foods and magical decorations, this tea party is inspired by the enchanting tales of Alice in Wonderland. ]]>
</video:description>
<video:duration>765</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/75/99/673bd36a6e85cc974eaf1e16ca3ddd07.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10432832/fantastic-foods-random-ingredient-sandwiches</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fantastic Foods - Random Ingredient Sandwiches ]]>
</video:title>
<video:description>
<![CDATA[ Satisfy your sweet cravings with a giant Snickers bar! This episode shows you how to create a massive version of the beloved candy bar, packed with nougat, caramel, and peanuts. ]]>
</video:description>
<video:duration>719</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a4/0b/5b35a77fc0b0d7abff556ceb881b333a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10432829/fantastic-foods-random-pizza-toppings</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fantastic Foods - Random Pizza Toppings ]]>
</video:title>
<video:description>
<![CDATA[ Learn how to make giant Twix bars in this delicious episode. With layers of crunchy biscuit, caramel, and chocolate, these oversized treats are perfect for sharing (or not!). ]]>
</video:description>
<video:duration>998</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4a/1c/00f838992f21c2cc020f28a51c3bd52f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10432335/testing-candy-and-taste-test-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Testing Candy and Taste Test Challenge ]]>
</video:title>
<video:description>
<![CDATA[ Fun tastetest challenge featuring a rainbow of candiessweet reactions and sugar highs. ]]>
</video:description>
<video:duration>924</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a6/ab/63fe0035a490f441b2fd349c8b1366b3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10424564/giant-vs-tiny-food-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Giant VS Tiny Food Challenge ]]>
</video:title>
<video:description>
<![CDATA[ Giant VS Tiny Food Challenge! ]]>
</video:description>
<video:duration>902</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f7/af/d987ef531cdba151611bf27412165ff7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10423606/candy-food-vs-real-food-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Candy Food VS Real Food Challenge ]]>
</video:title>
<video:description>
<![CDATA[ Join the Candy Food VS Real Food Challenge! Watch fun reactions as we compare sweet candy treats to real food favorites. Full of surprises, laughs, and tasty moments, this playful challenge is perfect for kids and families who love food fun ]]>
</video:description>
<video:duration>821</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7f/14/5b18411f6a1c2fe6e7cae96779686aaf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10379920/oreo-challenge-cookie-taste-test-game</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ OREO CHALLENGE - Cookie Taste Test Game ]]>
</video:title>
<video:description>
<![CDATA[ Princesses do the OREO CHALLENGE! We blind folded Princess T and Pham for this yummy cookie tasting challenge! Whoever can guess the most flavors correct, wins a DISNEY LEGO toy egg surprise! We have a total of 14 flavors: lemon, peanut butter, pumpkin spice, chocolate, candy corn, red velvet, golden, green tea, blueberry, birthday cake, peppermint, original, mint, and cinnamon bun! Who will be the ultimate Oreo Princess?! Give this video a thumbs up and subscribe for more Princess Challenges! ]]>
</video:description>
<video:duration>738</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9b/b6/d6db82a1ed65e3586eb23cf9e4e0278d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10358086/snack-challenge-compilation</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Snack Challenge Compilation ]]>
</video:title>
<video:description>
<![CDATA[ To me, there is nothing better than a good snack! They could be sweet or salty, as long as they're delicious. In this compilation, you get to see Hip Hop Harry take on two different snack challenges, one salty and the other sweet! ]]>
</video:description>
<video:duration>1250</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8d/05/e9a1fce045ec47469583c382cad00637.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10327725/diy-easy-halloween-treats-vampire-teeth-cookies-recipe-so-yummy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ DIY Easy Halloween Treats ??  Vampire Teeth Cookies Recipe  So Yummy! ]]>
</video:title>
<video:description>
<![CDATA[ It's one of our favorite times of the year and today we are going to show you a super easy Spook-tac-ular Cookie Halloween recipe and is oh so yummy! These easy Halloween treats are perfect for kids, or any Halloween Party! ]]>
</video:description>
<video:duration>185</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/82/3e/18bd7471eb093d11ac56ad99cd7f811a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10436344/testing-candy-and-taste-test-challenge-from-five-below</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Testing Candy and Taste Test Challenge from FIVE BELOW ]]>
</video:title>
<video:description>
<![CDATA[ Testing Candy and Taste Test Challenge from FIVE BELOW! Princess Squad goes to Five Below and buys gummy candy, sour candy, slime candy, and some much more candy to taste test. They rank what is good and what is bad. Watch to find out what candy is good and what is bad. ]]>
</video:description>
<video:duration>569</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/da/f6/66a6083bfc03a92f26b2832b89d40ccc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10436343/testing-candy-and-taste-test-challenge-from-five-below-part-2</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Testing Candy and Taste Test Challenge from FIVE BELOW Part 2 ]]>
</video:title>
<video:description>
<![CDATA[ Testing Candy and Taste Test Challenge from FIVE BELOW Part 2! Princess Squad goes to Five Below and buys gummy candy, sour candy, slime candy, and some much more candy to taste test. They rank what is good and what is bad. Watch to find out what candy is good and what is bad. ]]>
</video:description>
<video:duration>569</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d8/6c/57e3895da6a54e52a8e26c26490dab6a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10432837/fantastic-foods-poop-emoji-cakes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fantastic Foods - Poop Emoji Cakes ]]>
</video:title>
<video:description>
<![CDATA[ Travel to another galaxy with this out-of-this-world recipe for alien scrambled eggs. Bright colors and unusual ingredients make this dish a fun and imaginative culinary experience for all ages. ]]>
</video:description>
<video:duration>675</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ff/b6/99a94e84e6a36496add57df28748269d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10379504/giant-candy-challenge-taste-test</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ GIANT CANDY CHALLENGE - Taste Test ]]>
</video:title>
<video:description>
<![CDATA[ GIANT CANDY CHALLENGE with Princess ToysReview today! It's a family fun taste test with the world's biggest candy! There are Gummies, WarHeads, Nerds, and many more! Watch to see which candies get a thumbs up! This is a great video for kids who love giant candy and challenges! ]]>
</video:description>
<video:duration>624</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9b/b0/5ce96ae7a0f9b83bc712164187d29c76.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10358106/baby-food-surprise</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Baby Food Surprise ]]>
</video:title>
<video:description>
<![CDATA[ Today Hip Hop Harry has a very fun video for all of you! We're going to be trying different kinds of baby food with two very special guests. Watch as they try all of the weird and different flavors! Their reactions are priceless. ]]>
</video:description>
<video:duration>872</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/02/77/420743d80f0e8abd54e9bd791bbbd10c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10184952/kids-try-the-oreo-challenge-blindfold-cookie-taste-test</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Kids Try The Oreo Challenge Blindfold Cookie Taste Test ]]>
</video:title>
<video:description>
<![CDATA[ Twin kids, Eli and Liam, try the Oreo Challenge and taste test nine different cookies to see if they can guess which flavors they tasted while being blindfolded. This is a kid friendly family cookie video. What's your favorite Oreo flavor? ]]>
</video:description>
<video:duration>441</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f3/69/e7fa827d5fca0b257111ded3439a1f9c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10432836/fantastic-foods-alien-scrambled-eggs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fantastic Foods - Alien Scrambled Eggs ]]>
</video:title>
<video:description>
<![CDATA[ Indulge in the ultimate chocolate lover's dream with this decadent chocolate egg milkshake. Rich, creamy, and topped with a surprise, this treat is perfect for satisfying your sweet tooth. ]]>
</video:description>
<video:duration>610</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d3/c0/24476899fd2e64f9e7947cdbfe653c62.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10432831/fantastic-foods-giant-snickers-bar</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fantastic Foods - Giant Snickers Bar ]]>
</video:title>
<video:description>
<![CDATA[ Start your day with a sugar rush by making crazy candy cereal! This colorful and sweet breakfast treat is a fun way to mix up your morning routine with a burst of candy goodness. ]]>
</video:description>
<video:duration>653</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a4/0b/02560b73e20965d0d917f85884b3ab0a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10427378/giant-vs-tiny-food-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Giant VS Tiny Food Challenge ]]>
</video:title>
<video:description>
<![CDATA[ Giant vs Tiny Food Challenge! Massive portions battle bite-sized snacks in a family showdown. Which side would you take? ]]>
</video:description>
<video:duration>469</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c9/19/e0c19160472e2699c4e40b85b584f834.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10397356/cake-switch-up-challenge-another-version</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cake Switch Up Challenge!!! - Another Version ]]>
</video:title>
<video:description>
<![CDATA[ Today we are doing Lunch Box Switch Up Challenge - Cake Switch Up Edition!!! We are so excited about it! We have two different flavors cakes and we will be trying to get the best toppings for them. Which one of us will end up with the yummiest cake? ]]>
</video:description>
<video:duration>1459</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a9/39/ff7398726a7019ffd0e1bc596ba8a44d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10395759/mix-and-match-food-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Mix and Match Food Challenge!!! ]]>
</video:title>
<video:description>
<![CDATA[ Today we will taste, test and react to surprise food combinations in our new Mix and Match Food Challenge! Please let us know which food combo you have tried before and which one you would never try? ]]>
</video:description>
<video:duration>1144</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ec/f4/bbcb10a0ebf312ad61effdf20272e385.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10358078/candy-taste-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Candy Taste Challenge ]]>
</video:title>
<video:description>
<![CDATA[ Hip Hop Harry has some very special guests on to take part in the CANDY TASTE TEST CHALLENGE! Watch as they try to guess different types of candy while BLINDFOLDED! And the winner gets a big SURPRISE! ]]>
</video:description>
<video:duration>620</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d2/cd/c1c9a191fdffc9e1aa34cabecd6c1ec1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10432833/fantastic-foods-wonderland-tea-party</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fantastic Foods - Wonderland Tea Party ]]>
</video:title>
<video:description>
<![CDATA[ Challenge your taste buds with these random ingredient sandwiches! Combining unexpected flavors and textures, this episode is a fun and adventurous culinary experiment. ]]>
</video:description>
<video:duration>518</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1d/aa/c6fa4a799223f64548b70196150f8f91.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10432830/fantastic-foods-crazy-candy-cereal</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fantastic Foods - Crazy Candy Cereal ]]>
</video:title>
<video:description>
<![CDATA[ Explore the wild side of pizza with random toppings! From unusual combinations to surprising flavors, this episode takes pizza-making to a whole new level of creativity. ]]>
</video:description>
<video:duration>581</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/58/cf/053b56b51010a275b1f51078fc66ddd2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10414510/christmas-pancake-art-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Christmas Pancake Art Challenge! ]]>
</video:title>
<video:description>
<![CDATA[ Today we do the Christmas PANCAKE ART CHALLENGE! This time we do a Christmas shapes and using colored pancake batter! Santa Claus, Christmas Tree, Ornament, Baby Jesus, Gingerbread man, and Rudolph the Red Nose Reindeer,  Emoji Pancake Art in here! ]]>
</video:description>
<video:duration>818</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bc/5e/cd5d9b0de6da6f7c8e22e6368682f426.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10358010/thanksgiving-special-food-fun-and-sharing</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Thanksgiving Special - Food Fun and Sharing ]]>
</video:title>
<video:description>
<![CDATA[ Are you ready for Thanksgiving? Well Hip Hop Harry is, which is why he made this super fun compilation to get you in holiday spirit! You'll learn all about the various dishes that compose Thanksgiving in an exciting game, and then you can sing along with Hip Hop Harry in a song all about how awesome sharing is! ]]>
</video:description>
<video:duration>523</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a5/cb/fc392e3c08bb17fdb06e686ae665db12.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10692969/eating-only-gas-station-food-for-24-hours</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Only Gas Station Food For 24 Hours! ]]>
</video:title>
<video:description>
<![CDATA[ I challenged myself to survive a full day eating only gas station foodand it wasnt easy! From weird snacks to questionable meals, I ate it all. Watch to see how my stomach survived the ultimate junk food test! ]]>
</video:description>
<video:duration>243</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e3/9c/59a0d7fb133d1759843c55a5e6d6b28e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10465008/s02-e07-shiver-me-dinners-day-1-step-up-to-the-plate</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Shiver Me Dinners Day 1  - Step Up To The Plate ]]>
</video:title>
<video:description>
<![CDATA[ Head Chef Allegra McEvedy and service star Fred Sirieix continue their mission to find some fresh new talent capable of making it in the restaurant business. The kitchen crew get on board a pirate themed menu and the restaurant crew try to keep a straight face when serving difficult diners, Tom Parry and Ben Clarke. ]]>
</video:description>
<video:duration>1701</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dc/20/546fda6b329ec86876ceaa286d126130.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10464995/s01-e09-tropical-day-one-step-up-to-the-plate</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Tropical: Day One - Step Up To The Plate ]]>
</video:title>
<video:description>
<![CDATA[ Culinary Queen Allegra McEvedy and suave service star Fred Sirieix test out 8 contestants to discover if they have the skills to run their own restaurant Tropical: Day One  the Kitchen Crew cook up a storm with their tropical themed menu and the Restaurant Crew try to make sense of the nonsense coming from Difficult Diners Marek Larwood and Inel Tomlinson. ]]>
</video:description>
<video:duration>1701</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a9/51/a7955e4572ddf928fbfbcbdf46db0704.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10760586/s02-e04-quick-and-easy-christmas-desserts-and-last-minute-decor-ideas-5-minute-crafts</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Quick and Easy Christmas Desserts And Last-Minute Decor Ideas - 5-Minute Crafts ]]>
</video:title>
<video:description>
<![CDATA[ Discover the best and most useful Christmas hacks that make the holiday season easier and more magical. From master-level crafts to adorable recycled decorations for both indoor and outdoor spaces, these creative ideas transform simple materials into festive masterpieces. Perfect for adding charm, saving money, and making your Christmas truly unforgettable. ]]>
</video:description>
<video:duration>856</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/54/f1/68e32bd03955441d82da80b048cb6ce6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10409677/pan-cake-art-challenge-halloween-edition</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Pan Cake Art Challenge!! Halloween Edition ]]>
</video:title>
<video:description>
<![CDATA[ Pancake Art Challenge! Halloween edition! Princess Pham and Princess Granny from Princess ToysReview play a fun challenge of DIY pancakes! They draw a Halloween pumpkin, witch, and mummy with colorful colors! This is a great and easy do it yourself activity for kids to do while indoors! Who do you think is the winner? This is a fun video for those who love pancake art challenges and Halloween! ]]>
</video:description>
<video:duration>1456</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/16/3b/b3e32d609b12f599aeba95b14510c942.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10760652/s04-e21-the-only-dough-guide-you-need-pancakes-noodles-and-pastry-5-minute-crafts</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E21 - The Only Dough Guide You Need! Pancakes, Noodles and Pastry - 5-Minute Crafts ]]>
</video:title>
<video:description>
<![CDATA[ Stop using ten different recipes! This video is your ultimate guide to mastering one versatile dough that can become anything. We're making everything from sweet, fluffy pancakes to savory homemade noodles and elegant puff pastry treats. These hacks will save you time, expand your skills, and totally change how you see dough. ]]>
</video:description>
<video:duration>679</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/82/f0/ce659fe36c337d0ce4b55c7c49fbbb4c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10760650/s04-e19-tiny-bricks-big-magic-miniature-house-masterpiece-5-minute-crafts</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E19 - Tiny Bricks, Big Magic: Miniature House Masterpiece - 5-Minute Crafts ]]>
</video:title>
<video:description>
<![CDATA[ Discover the art of miniature building with this stunning house crafted entirely from tiny bricks. From detailed walls to delicate furniture, every piece showcases incredible precision and creativity. Proof that big wonders can come in the smallest packages, this miniature marvel is a true work of craftsmanship. ]]>
</video:description>
<video:duration>602</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dc/4e/d4e1ffd73eda3f67f4dcf4b10431b34d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10760645/s04-e14-fresh-pasta-made-easy-roll-cut-and-cook-like-a-pro-5-minute-crafts</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E14 - Fresh Pasta Made Easy: Roll, Cut and Cook Like a Pro - 5-Minute Crafts ]]>
</video:title>
<video:description>
<![CDATA[ Discover the joy of homemade pasta with this simple step-by-step guide! Learn how to mix silky dough, master rolling and cutting techniques, and cook your pasta to perfection. Plus, get bonus sauce ideas to elevate your dish. From fettuccine to ravioli, you'll never look at store-bought pasta the same way again. ]]>
</video:description>
<video:duration>640</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/db/6f/a66e9d76ec5b3aa69389b6f7336fe8e2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10760644/s04-e13-rise-and-shine-irresistible-breakfast-recipes-5-minute-crafts</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E13 - Rise and Shine: Irresistible Breakfast Recipes - 5-Minute Crafts ]]>
</video:title>
<video:description>
<![CDATA[ Kickstart your morning with a burst of flavor! From fluffy pancakes and smoothie bowls to savory egg dishes, these easy breakfast recipes will energize your day and keep cravings satisfied. Simple to make, delicious to eat-your mornings just got a whole lot brighter. ]]>
</video:description>
<video:duration>688</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/17/61/f7b776aa0167067232cbfb95456905b9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10760641/s04-e10-smart-and-creative-leftover-food-hacks-youll-actually-use-5-minute-crafts</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E10 - Smart and Creative Leftover Food Hacks You'll Actually Use! - 5-Minute Crafts ]]>
</video:title>
<video:description>
<![CDATA[ Say goodbye to waste and hello to tasty, budget-friendly meals! In this video, I'll share clever ideas for transforming leftovers like rice, veggies, stale bread, and fruit into new, delicious dishes. These easy tips and recipes help you reduce food waste while saving money and being eco-friendly. Reusing leftovers doesn't mean boring meals-it's a fun, practical way to enjoy flavorful, sustainable cooking. Let's give your food a second chance and make a positive impact on the planet! ]]>
</video:description>
<video:duration>654</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/45/45/7cd9f8abf15450bb3bfc473b22e5e5b1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10760640/s04-e09-delicious-and-healthy-snacks-with-fruits-and-veggies-youll-love-5-minute-crafts</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E09 - Delicious and Healthy Snacks with Fruits and Veggies You'll Love! - 5-Minute Crafts ]]>
</video:title>
<video:description>
<![CDATA[ Tired of boring snacks? In this video, discover simple and tasty recipes using fresh fruits and vegetables that are perfect for guilt-free snacking. From crunchy veggie chips to refreshing frozen fruit bites, these quick and nutritious ideas are great for kids and adults alike. Whether you're prepping for the week or looking for a healthy midday pick-me-up, these homemade snacks are packed with flavor, vitamins, and zero processed junk. Enjoy healthy eating made easy and yummy! ]]>
</video:description>
<video:duration>724</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bb/32/ced4674b50c5f8eda992114ad400eaab.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10760621/s03-e14-master-the-art-of-gourmet-home-cooking-5-minute-crafts</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E14 - Master the Art of Gourmet Home Cooking - 5-Minute Crafts ]]>
</video:title>
<video:description>
<![CDATA[ Craving restaurant-quality dishes from your own kitchen? In this video, discover foolproof recipes and plating techniques to create stunning, restaurant-worthy meals. Impress your family and friends with elegant presentation and gourmet flavors - all made easy at home. Elevate your cooking skills and enjoy delicious, professional-looking dishes today! ]]>
</video:description>
<video:duration>690</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d5/b4/4e993622077f944f3a31f4f9eae7d870.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10760617/s03-e10-trying-out-viral-food-hacks-so-you-dont-have-to-5-minute-crafts</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E10 - Trying Out Viral Food Hacks - So You Don't Have To! - 5-Minute Crafts ]]>
</video:title>
<video:description>
<![CDATA[ Brace yourself for some wild and surprising food hacks! From transforming chips into mashed potatoes to making pancakes with a soda bottle, these trending tricks are bizarre but surprisingly clever. Watch, try, and see which hack blows your mind the most! Whether you're a food lover, a skeptic, or just here for the fun, these viral kitchen hacks will have you experimenting in no time. ]]>
</video:description>
<video:duration>1513</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ab/ce/bdb87bc95d5ff5d1ce7544c3b33f4181.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10760597/s02-e15-how-to-make-the-best-pancakes-ever-5-minute-crafts</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E15 - How to Make the Best Pancakes Ever - 5-Minute Crafts ]]>
</video:title>
<video:description>
<![CDATA[ Get ready for pancake perfection! We'll show you the best pancake recipes, from classic fluffy stacks to creative toppings. Plus, we'll dive into the world of pancake art and teach you how to make fun and unique designs with your pancakes. ]]>
</video:description>
<video:duration>940</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ff/a3/20115695c94543bdacfdf2aa2c0af14f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10760591/s02-e09-decorating-cakes-tips-and-tricks-for-stunning-designs-5-minute-crafts</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - Decorating Cakes: Tips and Tricks for Stunning Designs - 5-Minute Crafts ]]>
</video:title>
<video:description>
<![CDATA[ Take your cake decorating skills to the next level with expert tips and creative techniques. Learn how to design stunning cakes with beautiful details, unique patterns, and professional finishes. These ideas help transform ordinary cakes into edible works of art perfect for holidays, birthdays, and special celebrations. ]]>
</video:description>
<video:duration>969</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4e/4f/24d3c402411474277f3f4f1b29ec9533.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10608720/mukbang-fast-food-big-mac-chicken-nuggets-onion-rings-chicken-sandwich-wings-fries</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Mukbang Fast Food, Big Mac, Chicken Nuggets, Onion Rings, Chicken Sandwich, Wings, Fries ]]>
</video:title>
<video:description>
<![CDATA[ Zach Choi eats various fast foods including Big Mac, chicken nuggets, onion rings, chicken sandwiches, wings, and fries, delivering a diverse  mukbang. ]]>
</video:description>
<video:duration>1073</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2e/0d/331bb032271e7d0aa20d90f0113e68d8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10608719/galaxy-honeycomb-jelly-noodles-galaxy-planet-gummy-macarons-nerds-rope-mukbang</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Galaxy Honeycomb, Jelly Noodles, Galaxy Planet Gummy, Macarons, Nerds Rope Mukbang ]]>
</video:title>
<video:description>
<![CDATA[ Zach Choi eats galaxy-themed treats including honeycomb, jelly noodles, planet gummies, macarons, and Nerds Rope, providing a visually and aurally delightful . ]]>
</video:description>
<video:duration>704</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0e/80/fe852a0a688dd8e6993fc1404087d385.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10605568/cooking-and-eating-the-ultimate-sensory-experience</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cooking And Eating The Ultimate Sensory Experience ]]>
</video:title>
<video:description>
<![CDATA[ Zach Choi offers the ultimate sensory  experience by cooking and eating a variety of dishes, combining soothing cooking sounds with intense eating . ]]>
</video:description>
<video:duration>944</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/31/9bcb694f325aa6ab45befd97300e7128.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10571511/try-not-to-make-a-sound-extreme-fast-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Try Not To Make A Sound - Extreme Fast Food! ]]>
</video:title>
<video:description>
<![CDATA[ We challenge the reactors to eat some of the most iconic fast food without making any sound! ]]>
</video:description>
<video:duration>1312</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/da/2e/e17647fdda23732f0259e15f05ea8b1c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10464992/s01-e06-medieval-day-two-step-up-to-the-plate</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Medieval: Day Two - Step Up To The Plate ]]>
</video:title>
<video:description>
<![CDATA[ Maestro Matre D' Fred Sirieix and Super Chef Allegra McEvedy decide which of 8 contestants has got the right stuff top run their own restaurant. 
Medieval: Day Two  there's chaos in the kitchen and carnage on the restaurant floor as the contestants struggle to cope with their guests, including Bake Off winner Nikki Lilly, before two from each Crew are selected to make it through to the next round. ]]>
</video:description>
<video:duration>1701</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/20/85/bda2c61a3efa7272c9106098d5d5dbd8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10464991/s01-e05-medieval-day-one-step-up-to-the-plate</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Medieval: Day One - Step Up To The Plate ]]>
</video:title>
<video:description>
<![CDATA[ Head Chef Allegra McEvedy and Matre D' Fred Sirieix run the rule over 8 contestants determined to show they have what it takes to run their own restaurant 
Medieval: Day One  the Kitchen Crew mug up on their Medieval themed menu and the Restaurant Crew learn to put up with the antics of Difficult Diners Shappi Khorsandi and Stacy Liu. ]]>
</video:description>
<video:duration>1701</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0d/c7/94b7074c5efa759484182a3f5ac4bf18.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10464990/s01-e04-zombie-day-two-step-up-to-the-plate</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Zombie: Day Two - Step Up To The Plate ]]>
</video:title>
<video:description>
<![CDATA[ Matre D' Fred Sirieix and Head Chef Allegra McEvedy challenge 8 contestants to show they've got the skills to run their own restaurant. 
Zombie: Day Two  the Kitchen Crew cook their Zombie themed menu and the Restaurant Crew serve it to a full house of guests, including baking guru Liam Charles, before two from each Crew qualify for the next round. ]]>
</video:description>
<video:duration>1701</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/87/33/ede08eb9f7250813cc858227b7121673.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10464989/s01-e03-zombie-day-one-step-up-to-the-plate</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Zombie: Day One - Step Up To The Plate ]]>
</video:title>
<video:description>
<![CDATA[ Top Chef Allegra McEvedy and marvellous Matre D' Fred Sirieix find which of 8 contestants have got what it takes to run their own restaurant. 
Zombie: Day One  the Kitchen Crew get their heads round the Zombie themed menu of Brain Blancmange and blood risotto, whilst the Restaurant Crew endure Difficult Diners Johnny and Inel. ]]>
</video:description>
<video:duration>1701</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/73/04/8f8129dc194f4e5f6f93abbf618d9b72.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10464988/s01-e02-diner-day-two-step-up-to-the-plate</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Diner: Day Two - Step Up To The Plate ]]>
</video:title>
<video:description>
<![CDATA[ Service guru Fred Sirieix and top Chef Allegra McEvedy search for contestants with the potential to make it in the restaurant business. Diner: Day Two  Things get hot in the kitchen as the restaurant fills with hungry diners, including Strictly star AJ Pritchard, and two contestants from each crew go through to the Semis. ]]>
</video:description>
<video:duration>1701</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/86/a4/22b9fa96bcaea3f8eb3838be85746d67.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10464987/s01-e01-diner-day-one-step-up-to-the-plate</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Diner: Day One - Step Up To The Plate ]]>
</video:title>
<video:description>
<![CDATA[ Head Chef Allegra McEvedy and service expert Fred Sirieix challenge 8 contestants to run their own restaurant. Diner: Day One  The Kitchen Crew learn to cook their Diner themed menu, whilst the Restaurant Crew deal with deliberately Difficult Diners Ken Cheng and Johnny Cochrane. ]]>
</video:description>
<video:duration>1701</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/31/e1/6f9d06e7bd83bdc9289b7d62cd881d68.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10441260/3-sisters-swap-diets-for-24-hours</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 3 Sisters Swap Diets For 24 Hours ]]>
</video:title>
<video:description>
<![CDATA[ We're switching diets for a day, wait until you see what happens! ]]>
</video:description>
<video:duration>969</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f1/86/723cdd0beea0059e09262f5fd653dcca.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10441018/cookie-roulette-dont-choose-the-wrong-cup-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cookie Roulette- Don't Choose The WRONG Cup Challenge! ]]>
</video:title>
<video:description>
<![CDATA[ COOKIE ROULETTE - DON'T CHOOSE THE WRONG MYSTERY CUP! We did the Cookie Roulette challenge from TikTok! Who do you think got the worst dip for their cookie? ]]>
</video:description>
<video:duration>1041</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/30/e1/8202abe4f39059a626a7c822cd7ce569.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10441017/twin-vs-teen-baking-challenge-bake-off-with-no-recipe</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ TWIN VS TEEN BAKING CHALLENGE BAKE OFF WITH NO RECIPE ]]>
</video:title>
<video:description>
<![CDATA[ One girl used a recipe, the other didn't. Who do you think made the better dessert? ]]>
</video:description>
<video:duration>871</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e3/a3/c48e92eb93b134c32b8ee2379810a429.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10441013/cooking-a-meal-challenge-teen-vs-twin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cooking A Meal Challenge - Teen vs Twin ]]>
</video:title>
<video:description>
<![CDATA[ We're battling it out in the kitchen to see who is the better cook! Who do you think made the better meal? ]]>
</video:description>
<video:duration>834</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9d/9a/c390ad4989a9c25ae158a2e0e7718333.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10441009/trying-viral-tiktok-cereal-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Trying Viral TikTok Cereal Recipes! ]]>
</video:title>
<video:description>
<![CDATA[ Today we are trying viral TIKTOK cereal recipe. Would you try any of these recipes? ]]>
</video:description>
<video:duration>522</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8a/a4/18e5069c10abe832ef3c15147d2c7b03.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407345/guided-meditation-for-children-bird-sounds-sleep-music-for-children</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Guided Meditation for Children: Bird Sounds  Sleep Music for Children ]]>
</video:title>
<video:description>
<![CDATA[ A guided meditation for children with bird sounds and calming sleep music for children. Designed to help kids relax mind and body, practice gentle breathing, and transition into restful sleep. Great for bedtime, relaxation, and mindfulness for kids at home. ]]>
</video:description>
<video:duration>1321</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/04/8b/3f16adec379c607f6b39c044b5757cf2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407335/meditation-for-kids-pets-relaxation-sleep-music-for-children</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Meditation for Kids: Pets Relaxation  Sleep Music for Children ]]>
</video:title>
<video:description>
<![CDATA[ A cozy pets relaxation meditation for kids with soothing sleep music for children. Designed to help kids feel calm and comforted, release stress, and prepare for sleep. Great for bedtime mindfulness, gentle breathing, and relaxing at home. ]]>
</video:description>
<video:duration>1320</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/08/45/b2b0f8b80b7f0b84378e1c3101987e38.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407058/children-sleep-meditation-waterfall-sounds-sleep-music-for-children</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Children Sleep Meditation: Waterfall Sounds  Sleep Music for Children ]]>
</video:title>
<video:description>
<![CDATA[ Relax with waterfall sounds and gentle sleep music for children. This children sleep meditation helps kids feel calm, reduce bedtime worries, and build a peaceful nighttime routine. Perfect for meditation for sleep, mindfulness, and quiet relaxation at home. ]]>
</video:description>
<video:duration>1331</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b1/bc/51e551bd28ce0fabb276b4602c227f9d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407053/meditation-for-kids-flowers-guided-meditation-for-children-relax-music</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Meditation for Kids: Flowers  Guided Meditation for Children & Relax Music ]]>
</video:title>
<video:description>
<![CDATA[ A peaceful flowers meditation for kids with guided meditation for children and relax music. Helps kids calm their thoughts, practice mindfulness, and release tension. Great for relaxation at home, bedtime wind-down, or quiet breaks during the day. ]]>
</video:description>
<video:duration>1240</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c0/c1/3bf21cbb971a36ba77b3a2c18cab6b1c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407036/meditation-for-kids-cosmos-calm-children-sleep-meditation-music</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Meditation for Kids: Cosmos Calm  Children Sleep Meditation Music ]]>
</video:title>
<video:description>
<![CDATA[ Drift through a calming cosmos-themed meditation for kids with gentle children sleep meditation music. Helps reduce stress, quiet busy thoughts, and support meditation for sleep. Ideal for bedtime routines, mindfulness for kids, and relaxing at home. ]]>
</video:description>
<video:duration>1314</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/00/8d/5ce84d451f3b8e2eb66ba60d84048b21.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407028/children-sleep-meditation-moon-night-calm-sleep-music-for-children</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Children Sleep Meditation: Moon Night Calm  Sleep Music for Children ]]>
</video:title>
<video:description>
<![CDATA[ Wind down with a moon-themed children sleep meditation and gentle sleep music for children. Supports relaxation, reduces stress, and creates a peaceful bedtime routine. Ideal for meditation music for sleep, breathing practice, and calming kids at night. ]]>
</video:description>
<video:duration>1252</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1d/ea/41898779358a1a0d62caa74e25e4f784.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10403221/cwc-vs-hacker-pz9-in-pancake-art-challenge-battle-royale-whatever-you-draw-ill-buy-it-in-24-hours</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ CWC vs HACKER PZ9 in Pancake Art Challenge Battle Royale - Whatever You Draw I'll Buy It in 24 Hours ]]>
</video:title>
<video:description>
<![CDATA[ PZ9 vs Chad Wild Clay in Whatever You Draw, I'll Buy it Pancake Art Challenge. ]]>
</video:description>
<video:duration>1129</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a0/5e/926a03a53463aa5c58ab56e21018cdbd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10402374/pancake-art-challenge-minecraft-vs-chad-wild-clay</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ PANCAKE ART CHALLENGE - Minecraft vs Chad Wild Clay ]]>
</video:title>
<video:description>
<![CDATA[ We try the Pancake Art Challenge using colored pancake batter to make fun Minecraft gadgets and characters. Who is the better pancake artist? Vy Qwaint vs Chad Wild Clay. We then go outside and become a fruit ninja in real life chopping up our pancakes with the diamond sword and diamond pickaxe. ]]>
</video:description>
<video:duration>784</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c2/5d/b93f8a8c914eab0ae46b8cdadb84cd8c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10346181/yummy-potato-salad-easy-cooking-for-kids</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Yummy Potato Salad - Easy Cooking for Kids ]]>
</video:title>
<video:description>
<![CDATA[ Love potatoes? Wouldn't you like it as a  yummy salad with lots of eggs and mayonnaise? Well, watch Meeko and Poco make some Yummy Potato Salad only on Meeko and Poco Cooking Show! Watch till the end and have loads of fun! ]]>
</video:description>
<video:duration>138</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/74/09/92357fa263f809fe2a6146007dfedad8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10346180/sandwich-on-a-stick-easy-cooking-for-kids</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Sandwich On a Stick - Easy Cooking for Kids ]]>
</video:title>
<video:description>
<![CDATA[ Feeling hungry? Want to have Sandwiches On a Stick? Have fun watching Meeko and Poco make some cute sandwiches only on Meeko and Poco Cooking Show! Have fun! ]]>
</video:description>
<video:duration>169</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/74/09/faa32611eeddd1038cbdd73559eaaa7d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10345299/peanut-butter-balls-easy-cooking-for-kids</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Peanut Butter Balls - Easy Cooking for Kids ]]>
</video:title>
<video:description>
<![CDATA[ Hey there! Would you like to make some Peanut Butter Balls? Watch and cook along with Meeko and Poco only on Meeko and Poco Cooking Show and have oodles and oodles of fun! ]]>
</video:description>
<video:duration>159</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/47/c8/ff646d89a10fb316385c037d5d3e8a46.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10345298/pineapple-and-orange-smoothies-easy-cooking-for-kids</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Pineapple and Orange Smoothies - Easy Cooking for Kids ]]>
</video:title>
<video:description>
<![CDATA[ Pineapple and Orange Smoothies sound so refreshing on a hot and sultry day! Have fun watching Meeko and Poco churn out some tasty and healthy Pineapple and Orange Smoothie only on Meeko and Poco Cooking Show! Have fun! ]]>
</video:description>
<video:duration>132</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/10/43/ffc1a0f2a733f5113732a4fa2ca231ce.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10345297/peanut-butter-hot-dog-easy-cooking-for-kids</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Peanut Butter Hot Dog - Easy Cooking for Kids ]]>
</video:title>
<video:description>
<![CDATA[ Anything with peanut butter is yummmm! Isn't it? Watch Meeko and Poco make some tasty Peanut Butter Hot Dog on Meeko and Poco Cooking Show! Slurp, slurp! ]]>
</video:description>
<video:duration>101</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/10/43/5c25dd8e88625ad719b1992016615e5e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10345296/fruit-salad-ice-pops-easy-cooking-for-children</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fruit Salad Ice Pops - Easy Cooking for Children ]]>
</video:title>
<video:description>
<![CDATA[ Fruit Salad is tasty, but do you know what's even tastier? Fruit Salad Ice Pops! So, here are Meeko and Poco to show you how quickly it can be made. Watch them on Meeko and Poco Cooking Show and see how they make some refreshing Fruit Salad Ice Pops! ]]>
</video:description>
<video:duration>130</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/37/bb/eb1c3daa04667ca09f8d8a110a11901c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10345295/fruit-salad-easy-cooking-for-kids</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fruit Salad - Easy Cooking for Kids ]]>
</video:title>
<video:description>
<![CDATA[ Oh, don't you just love Fruit Salad? So does Meeko and Poco. So, here they are to show you a simple and quick way to make a  yummy bowl of Fruit Salad, only on Meeko and Poco Cooking Show! Yippeee! Join them now! ]]>
</video:description>
<video:duration>133</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/37/bb/5e3c816d99e1478c0e5814ce8b47d131.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10345294/crackerwiches-easy-cooking-for-kids</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Crackerwiches - Easy Cooking for Kids ]]>
</video:title>
<video:description>
<![CDATA[ Hey all! Have you ever heard of Crackerwiches? Well, Meeko and Poco are going to make some delicious Crackerwiches on this episode of Meeko and Poco Cooking Show. See how it's done and have super fun with them! ]]>
</video:description>
<video:duration>122</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fd/a9/61e8a2e8b867f4c74f0dae7b30fb43ce.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10345269/chocolate-pops-easy-cooking-for-kids</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Chocolate Pops - Easy Cooking for Kids ]]>
</video:title>
<video:description>
<![CDATA[ Meeko and Poco are back with their cooking show. And this time they are making Chocolate Pops! Sounds delicious, doesn't it? Then what are you waiting for? Join them in the Meeko and Poco Cooking show, and start cooking! Yayy!!! ]]>
</video:description>
<video:duration>144</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fd/a9/1c98fb1b03a74f7e35c6aff3d9d9376c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10345268/chocolate-dipped-frozen-bananas-easy-cooking-for-kids</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Chocolate Dipped Frozen Bananas - Easy Cooking  for Kids ]]>
</video:title>
<video:description>
<![CDATA[ Guess what! Meeko is back with her friend Poco and this time they bring to you some delicious easy cooking recipes, only for you. They are going to make Chocolate Dipped Frozen Bananas and they are yumm! Come on, join them in the Meeko and Poco Cooking Show and have a blast. ]]>
</video:description>
<video:duration>160</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/42/7ae15554383aa4663ea63efac1ad853d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10284551/s01-e20-herbs-sugar</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E20 - Herbs - Sugar ]]>
</video:title>
<video:description>
<![CDATA[ Ever wanted to use your herbs in sweet dessert? Annas lemon-thyme shortbread cookies go perfectly with honey and cheese. ]]>
</video:description>
<video:duration>1350</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c5/75/67e2eadc3bdedaa393124c050dd129fe.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10284550/s01-e19-vanilla-sugar</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E19 - Vanilla - Sugar ]]>
</video:title>
<video:description>
<![CDATA[ Anna makes everyone's favorite French vanilla ice cream, then turns it into a delectable baked Alaska bombe. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/73/5f/824176c4c030736659c3100cddbafcc5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10284549/s01-e18-cherries-sugar</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E18 - Cherries - Sugar ]]>
</video:title>
<video:description>
<![CDATA[ Anna makes a beautiful one-step cherry pie, then pairs it with sugared almonds. ]]>
</video:description>
<video:duration>1353</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b6/64/528b998300222f39fcb5c306b5a8954d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10284548/s01-e17-brown-sugar-sugar</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E17 - Brown Sugar - Sugar ]]>
</video:title>
<video:description>
<![CDATA[ Anna takes brown sugar to the next level with a pound cake that's great any night of the week. Later, she elevates it for entertaining by adding caramelized pineapple. ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/21/65/3089225e1cc89da132fb26b987e08ac9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10284547/s01-e16-mascarpone-sugar</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E16 - Mascarpone - Sugar ]]>
</video:title>
<video:description>
<![CDATA[ Anna demonstrates how you can whip up great desserts with mascarpone. She makes mascarpone with pastry dippers that later become mascarpone petit fours. ]]>
</video:description>
<video:duration>1353</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0b/0a/f411949cc0b94d5b505bd1d008ab399b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10284546/s01-e15-cinnamon-sugar</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - Cinnamon - Sugar ]]>
</video:title>
<video:description>
<![CDATA[ Anna creates several delicious desserts using cinnamon: creamy cinnamon custard, cinnamon brulee and cinnamon profiteroles. ]]>
</video:description>
<video:duration>1350</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0d/7f/df04283a6df9d2b957aa12bba4e59393.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10284544/s01-e13-white-chocolate-sugar</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - White Chocolate - Sugar ]]>
</video:title>
<video:description>
<![CDATA[ Anna makes an old favorite with a twist: white chocolate brownies. Later, she adds a hazelnut sour cream for weekend serving. ]]>
</video:description>
<video:duration>1350</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5c/17/5017c9f9e26158d6b5c5be378001f01c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10284543/s01-e12-caramel-sugar</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Caramel - Sugar ]]>
</video:title>
<video:description>
<![CDATA[ Anna whips up dulce de leche ice cream that's perfect for any night of the week, then transforms it into an elegant hazelnut terrine. ]]>
</video:description>
<video:duration>1350</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d8/4e/52e3754b7bc7205497664738d0719bbe.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10284542/s01-e11-almonds-sugar</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Almonds - Sugar ]]>
</video:title>
<video:description>
<![CDATA[ Anna makes some delicious orange-almond biscotti, then transforms the biscotti into a weekend delight by dipping them in caramelized sugar. ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/e8/ae06879b4ebdde350f481aac811e2a45.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10284541/s01-e10-apricots-sugar</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Apricots - Sugar ]]>
</video:title>
<video:description>
<![CDATA[ Anna's vanilla-roasted apricots are easy enough to make on Tuesday and elegant enough to serve on Saturday. Later, she bakes an apricot Linzertorte. ]]>
</video:description>
<video:duration>1349</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7c/72/63f0a332774193bf5e14a9dee42a84e5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10284540/s01-e09-buttermilk-sugar</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Buttermilk - Sugar ]]>
</video:title>
<video:description>
<![CDATA[ Anna makes buttermilk crepes that are perfect for a weeknight, then reinvents them into a crepe gateau for the weekend. ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e7/33/0b9110d98710567faea2368ddbff355c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10284539/s01-e08-lemon-sugar</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Lemon - Sugar ]]>
</video:title>
<video:description>
<![CDATA[ Anna's advice: When life gives you lemons, make lemon thumbprint cookies and a sparkling lemonade float. ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/da/81/ef211237f7cc17f9df2290951b82a2b6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10284538/s01-e07-honey-sugar</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Honey - Sugar ]]>
</video:title>
<video:description>
<![CDATA[ Anna creates wonderful honey-roasted fruits and pairs them with a reduced syrup for a weekend dessert. ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/06/a3/e8a5a0c97902bd096efcb73253cc8238.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10284537/s01-e06-tea-sugar</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Tea - Sugar ]]>
</video:title>
<video:description>
<![CDATA[ Anna explains how to turn some of your favorite brewed teas into dessert sensations. Earl Grey tea loaf will taste so good on Tuesday night that you'll make it again on Saturday. ]]>
</video:description>
<video:duration>1353</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/60/72/045eabe370267b19bc270702501cf7f5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10284536/s01-e05-blueberries-sugar</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Blueberries - Sugar ]]>
</video:title>
<video:description>
<![CDATA[ Blueberries are the ingredient of the day. Anna bakes a blueberry buckle, whips up a delicious cheesecake and reveals a killer recipe for blueberry ricotta blintzes. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/82/d9/6ac57691b799f19a6b32cc25b2fba208.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10284535/s01-e04-pecans-sugar</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Pecans - Sugar ]]>
</video:title>
<video:description>
<![CDATA[ Join Anna Olson as she bakes up some pecan scones that can be served plain or with macerated fruit. Later, she shares an unbelievably gooey recipe for a decadent pecan pie. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/76/bf/e76ccc866fc429bcc0b412434f32665c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10284534/s01-e03-pumpkin-sugar</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Pumpkin - Sugar ]]>
</video:title>
<video:description>
<![CDATA[ It's that special time of year when the humble pumpkin becomes the star dessert ingredient. Anna whips up a pumpkin-cranberry loaf that's easy enough for a Tuesday night. ]]>
</video:description>
<video:duration>1350</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e9/53/aca60fd56e81c4783c36417f3ac50a21.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10284533/s01-e02-country-apple-sugar</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Country Apple - Sugar ]]>
</video:title>
<video:description>
<![CDATA[ If you love apples, then you'll love this episode. Anna shows you how to cook baked apples two ways: one for a weeknight treat, and the other for special occasions. ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/39/fe/956c5eb05b9868b37bb96d093af90d1b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10284532/s01-e01-milk-chocolate-sugar</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Milk Chocolate - Sugar ]]>
</video:title>
<video:description>
<![CDATA[ Join pastry chef Anna Olson as she whips up a delectable chocolate-orange pudding that's perfect for any day of the week. You'll also learn how to make an elegant milk chocolate semifreddo. ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ea/12/17667e12fc2517b4712f6e993b71fcaf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10184953/kids-try-baby-food-taste-test-challenge-my-5-year-old-twin-kids-try-baby-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Kids Try Baby Food Taste Test Challenge  My 5 Year Old Twin Kids Try Baby Food ]]>
</video:title>
<video:description>
<![CDATA[ Kids try this extreme baby food taste test challenge which has some fail and gone wrong moments, no wassabi, as Eli and Liam try to eat Camden's baby food. The rules are simple and hopefully its a funny as glozell and joey's videos were. Enjoy! ]]>
</video:description>
<video:duration>467</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f3/69/e485035ebc8a81d90acd7ed79c2b317f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/1036806/thai-fish-cakes-easy-thai-fish-cakes-with-red-curry-and-fresh-aromatics</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Thai Fish Cakes - Easy Thai Fish Cakes with Red Curry and Fresh Aromatics ]]>
</video:title>
<video:description>
<![CDATA[ Let's be chefs and make tasty fish cakes! First, we put fish and colorful spices in a mixer. Whirrr! Then we add tiny green beans and onions. Squish and shape them into patties! ]]>
</video:description>
<video:duration>176</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7a/3a/76a7115fbd04ccafba577bd6bf5762ee.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10830852/filipino-vs-chinese-we-try-each-others-roast-pork</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Filipino vs. Chinese: We Try Each Other's Roast Pork ]]>
</video:title>
<video:description>
<![CDATA[ It's a yummy food party! Two chefs are trying each other's special roast pork. One is Filipino style and one is Chinese style. They both look so crispy and delicious. Let's see which one they like best! ]]>
</video:description>
<video:duration>1302</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6a/17/90a3239e7b1eb0bee7ce7f9e38f1e24d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/1036805/mulligatawny-soup-recipe-the-fascinating-anglo-indian-soup-with-a-british-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Mulligatawny Soup Recipe - The Fascinating Anglo-Indian Soup With a British History ]]>
</video:title>
<video:description>
<![CDATA[ Let's get cooking! We are making a special soup called Mulligatawny Soup. It's full of yummy things like carrots, peppers, and chicken. We'll mix everything together in a big pot. Let's see how delicious it turns out! ]]>
</video:description>
<video:duration>353</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/55/28/d76cadb3fbcb9fb956bc9b338a7b364e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10828275/chinese-vs-vietnamese-we-try-each-others-noodles</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Chinese vs. Vietnamese: We Try Each Other's Noodles ]]>
</video:title>
<video:description>
<![CDATA[ Slurp! It's a noodle party. Two friends share their favorite noodle soup. One is from China and one is from Vietnam. They try each other's food for the first time. Will they like the new flavors? Let's find out what they think! ]]>
</video:description>
<video:duration>1576</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dc/dc/6ade43b598132de4a978fc962e7b2fcf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10827863/korean-plastic-surgeon-rates-american-celebrity-faces</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Korean Plastic Surgeon Rates American Celebrity Faces ]]>
</video:title>
<video:description>
<![CDATA[ Let's look at pictures of different faces! Some people are smiling. Some people look surprised. It's fun to see all the faces! What kind of face will you make today? ]]>
</video:description>
<video:duration>1429</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b6/81/69a596ea08d5b01aa49dbb337692dc00.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/1036804/how-to-make-a-delicious-blackcurrant-syrup</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ How to Make a Delicious Blackcurrant Syrup ]]>
</video:title>
<video:description>
<![CDATA[ Let's go on a kitchen adventure! We're making a sweet, purple syrup from little berries. First, we cook the blackcurrants. Then, we make the yummy syrup. You can pour it on ice cream! ]]>
</video:description>
<video:duration>298</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/90/95/2fc8e0b1e605020b3560bc5d7ef58e10.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10826037/15-american-wagyu-vs-1000-japanese-wagyu</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 15 American Wagyu vs. 1000 Japanese Wagyu ]]>
</video:title>
<video:description>
<![CDATA[ A chef is doing a fun taste test! He is trying two kinds of special steak called Wagyu. One is an American Wagyu and one is a Japanese Wagyu. The Japanese one is super expensive! Which one will taste the best? Let's find out! ]]>
</video:description>
<video:duration>1656</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a2/69/d7bbdba7d42aa4a2090e75bea08de5b6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/1036803/string-hopper-idiyappam-biriyani</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ String Hopper -  Idiyappam Biriyani ]]>
</video:title>
<video:description>
<![CDATA[ Time to cook something new! We are making Idiyappam Biriyani. First, we get our string hoppers ready. Then we make a yummy shrimp mix with a special sauce. We layer it all together to make a super tasty meal. Let's get cooking! ]]>
</video:description>
<video:duration>250</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823247/s01-e24-on-sale-everyday-excellent</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E24 - On Sale - Everyday Excellent ]]>
</video:title>
<video:description>
<![CDATA[ Can Vanessa make a meal for 4 for about 40 bucks in less than 30 minutes using sale items? ]]>
</video:description>
<video:duration>1462</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d8/e9/c32063fdde2942d149aef82a19a0841e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823246/s01-e23-high-protein-everyday-excellent</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E23 - High Protein - Everyday Excellent ]]>
</video:title>
<video:description>
<![CDATA[ Can Vanessa make a protein packed meal for 4 for about 40 bucks in less than 30 minutes? ]]>
</video:description>
<video:duration>1403</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cf/f8/19a59453ba6495b0a7c05e8fd83772f5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823245/s01-e22-free-of-everyday-excellent</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E22 - Free Of - Everyday Excellent ]]>
</video:title>
<video:description>
<![CDATA[ Can Vanessa make an allergen friendly meal for 4 for about 40 bucks in less than 30 minutes? ]]>
</video:description>
<video:duration>1467</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d1/56/676e78c56e8505f3528fcecfc1f6241b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823244/s01-e21-breakfast-for-dinner-everyday-excellent</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E21 - Breakfast for Dinner - Everyday Excellent ]]>
</video:title>
<video:description>
<![CDATA[ Can Vanessa make breakfast for dinner for 4 for about 40 bucks in less than 30 minutes? ]]>
</video:description>
<video:duration>1410</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ad/21/f64fc48ca65bdc68154fb5c087b09d5a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823243/s01-e20-game-day-everyday-excellent</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E20 - Game Day - Everyday Excellent ]]>
</video:title>
<video:description>
<![CDATA[ Can Vanessa make a game day spread for 4 for about 40 bucks in less than 30 minutes? ]]>
</video:description>
<video:duration>1404</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/53/7a/4d798bf8dcdbe3bb6b3429f4ae595ff7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823242/s01-e19-teatime-treats-everyday-excellent</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E19 - Teatime Treats - Everyday Excellent ]]>
</video:title>
<video:description>
<![CDATA[ Can Vanessa make a teatime spread for 4 for about 40 bucks in less than 30 minutes? ]]>
</video:description>
<video:duration>1410</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/26/45/4f8fda3c66c50a9f16042074654c89be.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823241/s01-e18-izakaya-bar-bites-everyday-excellent</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E18 - Izakaya Bar Bites - Everyday Excellent ]]>
</video:title>
<video:description>
<![CDATA[ Can Vanessa make an Izakaya-inspired meal for 4 for about 40 bucks in less than 30 minutes? ]]>
</video:description>
<video:duration>1403</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9d/48/a1d14a8f1661ffa76883dc8901152b34.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823240/s01-e17-movie-night-everyday-excellent</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E17 - Movie Night - Everyday Excellent ]]>
</video:title>
<video:description>
<![CDATA[ Can Vanessa make a movie night meal for 4 for about 40 bucks in less than 30 minutes? ]]>
</video:description>
<video:duration>1430</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/32/8d/e5d6abb1ebaf91c8670f0d482075104d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823239/s01-e16-pool-party-everyday-excellent</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E16 - Pool Party - Everyday Excellent ]]>
</video:title>
<video:description>
<![CDATA[ Can Vanessa make a pool party meal for 4 for about 40 bucks in less than 30 minutes? ]]>
</video:description>
<video:duration>1395</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5e/52/e5865d7e0975af481fc63cdbef9c8d68.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823238/s01-e15-east-coast-vibes-everyday-excellent</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - East Coast Vibes - Everyday Excellent ]]>
</video:title>
<video:description>
<![CDATA[ Can Vanessa make an East Coast-inspired meal for 4 for about 40 bucks in less than 30 minutes? ]]>
</video:description>
<video:duration>1393</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b3/7e/7c9d05cabef5fc6c5afb70604e66a633.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823237/s01-e14-using-leftovers-everyday-excellent</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Using Leftovers - Everyday Excellent ]]>
</video:title>
<video:description>
<![CDATA[ Can Vanessa make a meal using leftovers for 4 for about 40 bucks in less than 30 minutes? ]]>
</video:description>
<video:duration>1386</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3f/02/04ca14a7682f4b5d553a877d96c80b5d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823236/s01-e13-brunch-everyday-excellent</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Brunch - Everyday Excellent ]]>
</video:title>
<video:description>
<![CDATA[ Can Vanessa make brunch for 4 for about 40 bucks in less than 30 minutes? ]]>
</video:description>
<video:duration>1402</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/87/a6/b9e37d838aa56372cd5b01618798c915.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823235/s01-e12-hamburger-heaven-everyday-excellent</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Hamburger Heaven - Everyday Excellent ]]>
</video:title>
<video:description>
<![CDATA[ Can Vanessa make burgers with sides and dessert for 4 for about 40 bucks in less than 30 minutes? ]]>
</video:description>
<video:duration>1415</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a3/a1/d435a36c184866e3a0287a3d0cfeb7a8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823234/s01-e11-fresh-flavors-everyday-excellent</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Fresh Flavors - Everyday Excellent ]]>
</video:title>
<video:description>
<![CDATA[ Can Vanessa make a fresh meal for 4 for about 40 bucks in less than 30 minutes? ]]>
</video:description>
<video:duration>1400</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bd/aa/0cc7fba6e8784a2b7e4c04303e5acd37.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823233/s01-e10-rainy-days-everyday-excellent</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Rainy Days - Everyday Excellent ]]>
</video:title>
<video:description>
<![CDATA[ Can Vanessa make an Italian-inspired meal for 4 for about 40 bucks in less than 30 minutes? ]]>
</video:description>
<video:duration>1383</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8c/96/120b2f13a938424e4d0c140f3e312ba8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823232/s01-e09-soccer-day-lunch-everyday-excellent</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Soccer Day Lunch - Everyday Excellent ]]>
</video:title>
<video:description>
<![CDATA[ Can Vanessa make soccer day lunch for 4 for about 40 bucks in less than 30 minutes? ]]>
</video:description>
<video:duration>1432</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4c/fd/53202849b88058a9fc9e8f13a93517df.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823231/s01-e08-vegetarian-delight-everyday-excellent</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Vegetarian Delight - Everyday Excellent ]]>
</video:title>
<video:description>
<![CDATA[ Can Vanessa make a vegetarian meal for 4 for about 40 bucks in less than 30 minutes? ]]>
</video:description>
<video:duration>1404</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/ff/1b377ff37c48847d00effb09b1171ef1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823230/s01-e07-southern-flair-everyday-excellent</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Southern Flair - Everyday Excellent ]]>
</video:title>
<video:description>
<![CDATA[ Can Vanessa make an Italian-inspired meal for 4 for about 40 bucks in less than 30 minutes? ]]>
</video:description>
<video:duration>1405</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bf/0a/83f92cd4e8a1a35a3cba75b4545d6be0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823229/s01-e06-make-your-own-pizza-night-everyday-excellent</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Make Your Own Pizza Night - Everyday Excellent ]]>
</video:title>
<video:description>
<![CDATA[ Can Vanessa make pizza night dinner for 4 for about 40 bucks in less than 30 minutes? ]]>
</video:description>
<video:duration>1399</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e3/56/05203da5ef8d01ca198e2fb2b9b9ec89.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823228/s01-e05-weekday-rush-everyday-excellent</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Weekday Rush - Everyday Excellent ]]>
</video:title>
<video:description>
<![CDATA[ Can Vanessa make a quick weekday meal for 4 for about 40 bucks in less than 30 minutes? ]]>
</video:description>
<video:duration>1353</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/20/e0/bcf072312aba957312d987f1b5c019af.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823227/s01-e04-make-mine-mediterranean-everyday-excellent</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Make Mine Mediterranean - Everyday Excellent ]]>
</video:title>
<video:description>
<![CDATA[ Can Vanessa make a Mediterranean-inspired meal for 4 for about 40 bucks in less than 30 minutes? ]]>
</video:description>
<video:duration>1409</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a8/0f/8ecb8641c77ad660b69156a6b4253eb9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823226/s01-e03-asian-inspiration-everyday-excellent</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Asian Inspiration - Everyday Excellent ]]>
</video:title>
<video:description>
<![CDATA[ Can Vanessa make an Asian-inspired meal for 4 for about 40 bucks in less than 30 minutes? ]]>
</video:description>
<video:duration>1429</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/95/ba/1d9c4ace5860f1021452c79600e79b5d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823225/s01-e02-weeknight-wonderful-everyday-excellent</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Weeknight Wonderful - Everyday Excellent ]]>
</video:title>
<video:description>
<![CDATA[ Can Vanessa make a weeknight meal for 4 for about 40 bucks in less than 30 minutes? ]]>
</video:description>
<video:duration>1376</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/2d/104b560dd0eac945aeb80073704f567d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823224/s01-e01-italiano-everyday-excellent</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Italiano - Everyday Excellent ]]>
</video:title>
<video:description>
<![CDATA[ Can Vanessa make an Italian-inspired meal for 4 for about 40 bucks in less than 30 minutes? ]]>
</video:description>
<video:duration>1437</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/da/a5/93f4aac352383aa44934f78f3e131e70.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10823112/china-vs-thai-which-country-has-spicier-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ China vs. Thai: Which Country Has Spicier Food? ]]>
</video:title>
<video:description>
<![CDATA[ Is food from China spicier than food from Thailand? Let's find out! A chef tastes lots of yummy, spicy dishes. Will the food be too hot? Which country will win the spicy food challenge? ]]>
</video:description>
<video:duration>1073</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/61/72/ed7aaed7c7291cac95b31723032e0efc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/1036802/lobster-mac-cheese-with-special-lobster-butter-stock</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Lobster Mac & Cheese -  With Special Lobster Butter & Stock ]]>
</video:title>
<video:description>
<![CDATA[ Time to cook something amazing! We're making mac and cheese with real lobster. See how we make a yummy, gooey cheese sauce. Then we put it all together and bake it until it's bubbly and perfect! ]]>
</video:description>
<video:duration>373</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fc/65/368d7665058fd86a11ddb96ae0016c5c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10820375/s01-e06-safari-life-diaries</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Safari Life - Diaries ]]>
</video:title>
<video:description>
<![CDATA[ A glimpse into the contemporary tourism industry in Africa which expands beyond traditional safaris to a gamut of options that include surfing, dining, nightlife and eco- tourism . ]]>
</video:description>
<video:duration>1323</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/46/d4/bd9b72652e55fd4f4d4918d7454faca5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10820374/s01-e05-tourism-diaries</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Tourism - Diaries ]]>
</video:title>
<video:description>
<![CDATA[ A successful safari leaves visitors deeply changed and moved by the splendor and fragility of Africa, but this experience can only happen when Africans themselves lead the way. ]]>
</video:description>
<video:duration>1332</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0a/3b/ecfa7a7bb57d223ba9a5e6c6d3ec2798.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10820373/s01-e04-rwandan-women-mean-business-diaries</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Rwandan Women Mean Business - Diaries ]]>
</video:title>
<video:description>
<![CDATA[ In this documentary, Rwandan women reshape the nations future and challenge stereotypes, excelling in education, business, and technology. As leaders in a country where women hold half of the parliamentary seats, their achievements highlight Rwanda's commitment to gender equality and empowerment. ]]>
</video:description>
<video:duration>1324</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fa/eb/b1bba1002f39047d0df4b23fc25bc5db.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10820372/s01-e03-fashion-diaries</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Fashion - Diaries ]]>
</video:title>
<video:description>
<![CDATA[ Explore the booming multi-billion dollar African fashion industry and its influential tastemakers. This documentary delves into the designers, models, and entrepreneurs driving the vibrant fashion scenes across Africa. ]]>
</video:description>
<video:duration>1332</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/aa/b6/182b3a2bd51354034de32c1faab24569.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10820371/s01-e02-cocoa-diaries</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Cocoa - Diaries ]]>
</video:title>
<video:description>
<![CDATA[ This Africa Channel documentary explores Ghana's vital cocoa industry, tracing the journey from cocoa farms to global trade. Highlighting Ghana's economic reliance on cocoa, the episode showcases the intricate processes behind chocolate production and the industry's global significance. ]]>
</video:description>
<video:duration>1333</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/60/ccf80f7dce0274dba152b934a5741b4a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10820370/s01-e01-coffee-diaries</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Coffee - Diaries ]]>
</video:title>
<video:description>
<![CDATA[ In this Africa Channel original series, discover Uganda's thriving coffee industry and the journey from bean to cup. Explore lush coffee farms and bustling trading hubs, witnessing the meticulous coffee production process. Gain insight into the hard work of coffee farmers from Uganda and their vital role in the global coffee market. Experience the diverse narratives and vibrant culture that connect the global African community. ]]>
</video:description>
<video:duration>1313</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/33/66/83b2c7769b55c556174abb85e23130ba.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10820160/eating-everything-for-24-hours</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Everything for 24 Hours! ]]>
</video:title>
<video:description>
<![CDATA[ We're eating all our favorite foods for 24 hours! We eat pizza in the pool and a giant cookie cake. Then, we try to bake a cake while playing a silly game. It gets super messy! What will we eat next? ]]>
</video:description>
<video:duration>4524</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e1/04/0bfe769cdebf9f8849c1bb395b30438d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10819679/italian-vs-chinese-we-try-each-others-dumplings</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Italian vs. Chinese: We Try Each Other's Dumplings ]]>
</video:title>
<video:description>
<![CDATA[ Have you ever tried dumplings? These chefs are sharing their favorite kind! Chef Gianluca makes Italian dumplings. Chef Wang makes Chinese dumplings. They look so different! Let's watch them try each other's food. ]]>
</video:description>
<video:duration>2091</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8a/31/fc8aca8c0f38666294c0e0b1d28bf1f3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10819397/s01-e13-crab-column-the-columbia-coast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Crab & Column - The Columbia Coast ]]>
</video:title>
<video:description>
<![CDATA[ Explore the coastal attractions of Long Beach and Astoria. ]]>
</video:description>
<video:duration>2580</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f9/53/6e36a3e138c62ec55ccd11c442b2ebd3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10819396/s01-e12-breakers-shakes-the-columbia-coast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Breakers & Shakes - The Columbia Coast ]]>
</video:title>
<video:description>
<![CDATA[ Discover Long Beach, Washington, and nearby Astoria, Oregon. ]]>
</video:description>
<video:duration>2580</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3b/6a/71dd1215d497550f47eff0a708a24276.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10819395/s01-e11-pine-pears-potpourri-the-columbia-coast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Pine, Pears & Potpourri - The Columbia Coast ]]>
</video:title>
<video:description>
<![CDATA[ Explore Raymond and Naselle, two hidden gems of Washington. ]]>
</video:description>
<video:duration>2580</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7a/bb/54b6c86c669e793fe9eddacc6371480e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10819394/s01-e10-bees-water-the-columbia-coast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Bees & Water - The Columbia Coast ]]>
</video:title>
<video:description>
<![CDATA[ Visit Skamokawa and Naselle to experience rural Washington. ]]>
</video:description>
<video:duration>2580</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/75/b7/efc7757c5ffb24a89602a1211782e50a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10819393/s01-e09-bed-breakfast-bigfoot-the-columbia-coast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Bed, Breakfast & Bigfoot - The Columbia Coast ]]>
</video:title>
<video:description>
<![CDATA[ Explore Skamokawa and Cathlamet, Washington, on a local adventure. ]]>
</video:description>
<video:duration>2580</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/c1/2f587dc2e0bb27b28cf51df3203abaca.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10819392/s01-e08-birdies-brie-the-columbia-coast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Birdies & Brie - The Columbia Coast ]]>
</video:title>
<video:description>
<![CDATA[ Discover the beauty of Skamakawa and Cathlamet, Washington. ]]>
</video:description>
<video:duration>2580</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/13/8b/b2acbebfda831df93f9a96dd2685a701.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10819391/s01-e07-cabin-salmon-the-columbia-coast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Cabin & Salmon - The Columbia Coast ]]>
</video:title>
<video:description>
<![CDATA[ Explore the historic communities of Cathlamet and Skamokawa, Washington. ]]>
</video:description>
<video:duration>2580</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/1e/e807f3daf6db173775dc3002e9a389c0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10819390/s01-e06-art-mussels-the-columbia-coast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Art & Mussels - The Columbia Coast ]]>
</video:title>
<video:description>
<![CDATA[ Discover the scenic charm of Manzanita, Wheeler, and Rockaway Beach, Oregon. ]]>
</video:description>
<video:duration>2580</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/14/4f/6de7cd72e0313f8f8a6238fcd48ad126.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10819389/s01-e05-kites-clams-the-columbia-coast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Kites & Clams - The Columbia Coast ]]>
</video:title>
<video:description>
<![CDATA[ Experience the best of Long Beach, Washington. ]]>
</video:description>
<video:duration>2580</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/28/12/73b12e709564a0e038e84c6ab8c1da01.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10819388/s01-e04-kacho-fugetsu-the-columbia-coast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Kacho Fugetsu - The Columbia Coast ]]>
</video:title>
<video:description>
<![CDATA[ Explore the highlights of Long Beach and Ilwaco, Washington. ]]>
</video:description>
<video:duration>2580</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9b/08/bb3c2410e51e278ea7dad56d08a32ba3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10819387/s01-e03-history-the-mansion-the-columbia-coast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - History & The Mansion - The Columbia Coast ]]>
</video:title>
<video:description>
<![CDATA[ Visit Seaview, Ilwaco, and Skamokawa for unique Pacific Northwest adventures. ]]>
</video:description>
<video:duration>2586</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/77/b5/5c5ae1ece1929062a8dab102cf270d56.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10819386/s01-e02-pickles-cranberry-the-columbia-coast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Pickles & Cranberry - The Columbia Coast ]]>
</video:title>
<video:description>
<![CDATA[ Discover the attractions and beauty of Long Beach, Washington. ]]>
</video:description>
<video:duration>2579</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f9/96/9060f101c9ced43a047900e8e26b16a7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10819385/s01-e01-goose-oysters-the-columbia-coast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Goose & Oysters - The Columbia Coast ]]>
</video:title>
<video:description>
<![CDATA[ Explore the coastal charm of Tokeland, South Bend, and Bay Center, Washington. ]]>
</video:description>
<video:duration>2580</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e3/20/6dff6aabfa6672a1755a24d04aa05d91.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817170/pumpkin-pie-filling-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Pumpkin Pie Filling Challenge ]]>
</video:title>
<video:description>
<![CDATA[ Pumpkin pie filling becomes the unexpected focus of a hilarious food challenge as participants attempt to finish generous servings while battling the rich texture and sweet flavor. What begins as a simple tasting quickly becomes a test of endurance and determination. Expect funny reactions, playful competition, and plenty of laughs as everyone discovers whether they can successfully complete the challenge. ]]>
</video:description>
<video:duration>280</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5e/ba/4a1f86f50bf7222c2b6fbe0ef70f9a75.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817168/marmite-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Marmite Challenge ]]>
</video:title>
<video:description>
<![CDATA[ Marmite is one of the world's most divisive foods, with people either loving it or avoiding it completely. In this challenge, participants finally discover which side they belong on by tasting the famous spread for themselves. Expect dramatic reactions, honest opinions, and plenty of laughs as everyone experiences one of the most recognizable flavors for the very first time. ]]>
</video:description>
<video:duration>348</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/10/a2/323474512e87101c9192806a2f13f778.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817167/sexy-nutella-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Sexy Nutella Challenge ]]>
</video:title>
<video:description>
<![CDATA[ Nutella takes center stage in a playful challenge where creativity, speed, and plenty of laughs are the main ingredients. Participants face a series of entertaining tasks centered around everyone's favorite chocolate-hazelnut spread, leading to unexpected moments and hilarious reactions. Filled with friendly competition and lighthearted fun, this challenge delivers a memorable experience from beginning to end. ]]>
</video:description>
<video:duration>401</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ba/87/3519f6c68cfb83d7725522218dc4057b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817166/spicy-ketchup-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Spicy Ketchup Challenge ]]>
</video:title>
<video:description>
<![CDATA[ An ordinary bottle of ketchup gets an extra kick as spicy ingredients turn a familiar condiment into the centerpiece of a fiery challenge. Participants must handle increasing levels of heat while attempting to complete a series of entertaining tasks. Expect hilarious reactions, intense spice, and unforgettable moments as the challenge becomes hotter with every round. ]]>
</video:description>
<video:duration>348</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d1/5e/56fde5509e9aed4cc6f290c0dacefd60.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817165/butter-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Butter Challenge ]]>
</video:title>
<video:description>
<![CDATA[ Butter becomes the focus of one of the internet's most unusual food challenges. Curiosity and determination lead to an unforgettable experience filled with unexpected reactions and plenty of laughs. As the challenge progresses, every bite becomes more difficult than the last. Discover whether this bizarre experiment can actually be completed and why some food challenges are best left unattempted. ]]>
</video:description>
<video:duration>385</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fd/68/429e3d39522575d8224bdb63bd71ae83.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817162/pig-blood-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Pig Blood Challenge ]]>
</video:title>
<video:description>
<![CDATA[ This unusual challenge explores one of the most unexpected substances imaginable as participants react to handling and experiencing pig's blood in a controlled setting. Curiosity quickly turns into surprise as everyone faces the unfamiliar texture, appearance, and overall experience. Filled with dramatic reactions, laughter, and unforgettable moments, this episode delivers one of the most unusual challenges yet. ]]>
</video:description>
<video:duration>270</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e3/32/e54e2de2354f92fb73513fb16b28e78d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817160/soy-sauce-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Soy Sauce Challenge ]]>
</video:title>
<video:description>
<![CDATA[ Soy sauce becomes the star of an unusual challenge that pushes taste buds to their limits. Participants face a variety of entertaining tasks centered around this familiar condiment, resulting in surprising reactions and plenty of laughter. From bold flavors to unexpected outcomes, this lighthearted competition transforms an everyday kitchen staple into the focus of an unforgettable challenge. ]]>
</video:description>
<video:duration>307</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b1/57/ec7b1fa7dac3c8eca784fda6a4b44e93.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817159/lime-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ LIME Challenge ]]>
</video:title>
<video:description>
<![CDATA[ A simple lime becomes the center of an unexpected challenge as participants put their taste buds and endurance to the test. The intense citrus flavor creates hilarious reactions, funny expressions, and surprising outcomes throughout the competition. Join the fun as each round becomes more difficult, proving that even the simplest foods can create unforgettable entertainment when turned into a creative challenge. ]]>
</video:description>
<video:duration>327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/e1/2b12e66d6c03866be125d5145291a497.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817151/1-litre-of-creamer-challenge-april-fools-video</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 1 Litre of Creamer Challenge - April Fools Video ]]>
</video:title>
<video:description>
<![CDATA[ A one-litre coffee creamer challenge takes center stage in this hilarious April Fools' special. What starts as a lighthearted prank quickly turns into an unforgettable endurance test filled with laughs, unexpected reactions, and plenty of questionable decisions. Follow every moment as the challenge escalates, proving that even the simplest ideas can become wildly entertaining when taken to the extreme. ]]>
</video:description>
<video:duration>232</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3d/6d/ef5c116396be4cdf4e7ab60c8490268c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817147/eating-bugs-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Bugs Challenge ]]>
</video:title>
<video:description>
<![CDATA[ Would you dare eat insects? This challenge pushes comfort zones to the limit by tasting a variety of edible bugs from around the world. Each bite brings different flavors, textures, and reactions, creating an unforgettable experience filled with curiosity, laughter, and surprises. Discover which bugs are surprisingly enjoyable, which are difficult to finish, and whether this unusual food challenge is worth attempting. ]]>
</video:description>
<video:duration>274</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/db/a6/f49deeacf3f34433956c417ae4871755.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817143/how-well-do-we-know-each-other</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ How Well Do We Know Each Other? ]]>
</video:title>
<video:description>
<![CDATA[ Friendship is put to the test through a series of fun questions designed to reveal who really knows each other best. From favorite memories and personal habits to unexpected facts and funny stories, every answer brings laughter and surprising discoveries. Join the challenge as teamwork, friendly competition, and entertaining conversations determine who truly pays the most attention. ]]>
</video:description>
<video:duration>518</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ec/ed/a8ff31d6194d1e43622850202eeeb0c9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817141/96-crayon-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 96 Crayon Challenge ]]>
</video:title>
<video:description>
<![CDATA[ Can 96 crayons really become a meal? This unusual challenge puts curiosity ahead of common sense while attempting one of the internet's strangest food experiments. Follow the hilarious reactions, unexpected moments, and questionable decisions as colorful creativity meets an unforgettable challenge. It's a bizarre adventure packed with laughs and surprises from beginning to end. ]]>
</video:description>
<video:duration>403</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4a/42/31504ae74efc98d40a210c0b4f666513.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817137/pineapple-challenge-ft-poison-control</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Pineapple Challenge ft. Poison Control ]]>
</video:title>
<video:description>
<![CDATA[ Pineapple is known for its unique ability to create a tingling sensation while being eaten, making it the perfect centerpiece for this entertaining challenge. With guidance from poison control providing educational context, participants explore the science behind the fruit while sharing honest reactions. Discover why pineapple feels so unusual and enjoy the laughs, surprises, and interesting facts revealed throughout the experience. ]]>
</video:description>
<video:duration>577</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c7/f5/20dcfd59198d9a2214ac319f816771bd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817136/i-almost-died-bunsters-black-label-hot-sauce</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I ALMOST DIED  Bunsters' Black Label Hot Sauce ]]>
</video:title>
<video:description>
<![CDATA[ One of the world's hottest hot sauces pushes spice tolerance to the absolute limit. Bunsters' Black Label delivers intense heat that quickly turns a simple taste test into an unforgettable survival challenge. Watch every reaction unfold as determination battles overwhelming spice, creating hilarious moments and proving just how extreme hot sauce can become. ]]>
</video:description>
<video:duration>493</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8b/6c/36c793a2a5de4eb66dfa1803f500c589.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817135/the-worst-gingerbread-house-ever</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ The Worst Gingerbread House EVER ]]>
</video:title>
<video:description>
<![CDATA[ Building the perfect gingerbread house proves far more difficult than expected as construction quickly descends into hilarious chaos. Crooked walls, collapsing roofs, and creative problem-solving turn a festive holiday activity into an unforgettable comedy of errors. Watch the project unfold as determination battles gravity in the quest to complete one of the worst gingerbread houses ever assembled. ]]>
</video:description>
<video:duration>404</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/55/fb/79715a65c9df0a0c44b91ae51b6d4074.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817132/eating-ghost-pepper-chips-daily-doka-episode-2</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ EATING GHOST PEPPER CHIPS - Daily Doka Episode: 2 ]]>
</video:title>
<video:description>
<![CDATA[ Things heat up quickly as one of the world's hottest ghost pepper chips becomes the focus of an intense spice challenge. Every bite increases the heat while reactions become more dramatic with each passing moment. Watch as determination is tested against extreme spice levels in an unforgettable food challenge packed with laughter, pain, and fiery entertainment from start to finish. ]]>
</video:description>
<video:duration>681</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/53/23/038fa0934cf349f4c6ef9b5ba8e34aa7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817127/the-onion-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ The Onion Challenge ]]>
</video:title>
<video:description>
<![CDATA[ A simple onion becomes the centerpiece of an unforgettable food challenge that tests taste buds and determination. Participants must complete a series of entertaining tasks while dealing with the powerful flavor and surprising intensity of eating onions. Filled with hilarious reactions, unexpected twists, and plenty of laughter, this challenge proves that ordinary ingredients can create extraordinary entertainment. ]]>
</video:description>
<video:duration>418</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/af/c6/fcd7023fa3025aa300cefdc9a2a97f70.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817124/starbucks-pumpkin-spice-latte-1-gallon-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Starbucks Pumpkin Spice Latte  1 Gallon Challenge ]]>
</video:title>
<video:description>
<![CDATA[ The iconic Pumpkin Spice Latte gets supersized in one of the biggest beverage challenges ever attempted. Facing an entire gallon of the seasonal favorite, the goal is to see whether determination can overcome the sheer volume. Filled with humor, unexpected obstacles, and plenty of pumpkin spice, this challenge delivers an entertaining twist on one of fall's most recognizable drinks. ]]>
</video:description>
<video:duration>199</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f5/d3/9d9483e0481fc9a0952d9412c1d7d392.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817123/starbucks-pumpkin-spice-latte-behind-the-scenes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Starbucks Pumpkin Spice Latte  Behind The Scenes ]]>
</video:title>
<video:description>
<![CDATA[ Go behind the scenes of the unforgettable gallon Pumpkin Spice Latte challenge and discover everything that happened before, during, and after the cameras stopped rolling. From preparation and planning to funny outtakes and unexpected moments, this special look reveals the work involved in creating one of the most memorable beverage challenges while showcasing plenty of extra laughs along the way. ]]>
</video:description>
<video:duration>316</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e5/f0/6f45264b27351a59c2cf99b9f684f4c8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817121/garlic-clove-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Garlic Clove Challenge ]]>
</video:title>
<video:description>
<![CDATA[ A simple clove of garlic becomes the center of an unexpectedly difficult food challenge. What seems easy at first quickly proves more complicated as strong flavors and surprising reactions take over. Join the fun as determination, humor, and curiosity combine in this unusual eating challenge that transforms an everyday ingredient into an unforgettable experience. ]]>
</video:description>
<video:duration>400</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/28/4ebaa0c48d348500a98ea88c73d36818.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817119/tide-pod-cupcakes-cooking-with-dill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Tide Pod Cupcakes - Cooking With Dill ]]>
</video:title>
<video:description>
<![CDATA[ What happens when one of the internet's most infamous household products is transformed into a dessert? This humorous cooking experiment recreates the appearance of detergent pods using safe edible ingredients to make realistic cupcakes. Follow the creative baking process, hilarious reactions, and entertaining presentation as this parody recipe delivers laughs without compromising safety. ]]>
</video:description>
<video:duration>360</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4f/5d/488bbae7b552ac70af8a45e742cf8609.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817118/windex-margarita-cooking-with-dill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Windex Margarita - Cooking With Dill ]]>
</video:title>
<video:description>
<![CDATA[ Inspired by an infamous household cleaner, this creative cooking challenge safely recreates the appearance of a Windex Margarita using only edible ingredients. Follow the step-by-step preparation as colorful presentation meets playful creativity in a fun parody recipe. Filled with entertaining reactions and imaginative cooking techniques, this episode delivers laughs while ensuring every ingredient remains completely food-safe. ]]>
</video:description>
<video:duration>420</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8a/30/bb6be8acf03d7e3d9bb1453f83baae5b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817099/i-made-yummy-beer-cereal-for-breakfast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I Made Yummy Beer Cereal For Breakfast ]]>
</video:title>
<video:description>
<![CDATA[ Breakfast gets a unique twist by combining cereal with beer instead of traditional ingredients. This unusual taste test explores whether the unexpected pairing creates a surprisingly enjoyable meal or an unforgettable culinary mistake. Follow the experiment as different flavors, textures, and reactions reveal whether beer cereal deserves a place on the breakfast table. ]]>
</video:description>
<video:duration>497</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/36/9f/d9a1916f3553471df7a484867361989b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817097/i-stole-kenny-hotz-used-socks-and-put-them-in-vodka</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I Stole Kenny Hotz Used Socks And Put Them In Vodka ]]>
</video:title>
<video:description>
<![CDATA[ An unusual experiment begins after obtaining a pair of Kenny Hotz's used socks and placing them in vodka for an entire week. Curiosity drives the challenge as changes in appearance, smell, and the liquid itself are observed over time. After seven days, the surprising results are revealed in another bizarre experiment filled with humor, unexpected reactions, and unforgettable moments. ]]>
</video:description>
<video:duration>1058</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4c/0d/e8f61ca172c44d971214e13958b1e58f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817096/i-ruined-a-cancer-charity-event</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I Ruined a Cancer Charity Event ]]>
</video:title>
<video:description>
<![CDATA[ What begins as a charity event takes an unexpected and chaotic turn, resulting in a series of unfortunate mistakes and unforgettable moments. This episode reflects on everything that happened while sharing the story behind the incident with honesty and humor. Discover how the situation unfolded, the lessons learned, and why this became one of the most memorable experiences ever. ]]>
</video:description>
<video:duration>658</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c9/6c/d0e9093b8d073a2ccda9a051b7eaa506.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817095/i-drank-several-different-alcohols-in-public-beerwars-part-1</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I Drank Several Different Alcohols In Public  BeerWars - Part 1 ]]>
</video:title>
<video:description>
<![CDATA[ A social experiment takes drinking into public settings while exploring different beverages and documenting genuine reactions throughout the experience. From casual conversations to unexpected encounters, every stop offers something new and entertaining. Follow the first installment of this adventure as curiosity, humor, and spontaneous moments create an unforgettable day out. ]]>
</video:description>
<video:duration>659</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/90/7081c58dbc28b796c780c41b40819bd8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817094/i-pranked-fans-and-drank-cocktails-beerwars-part-2</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I Pranked Fans And Drank Cocktails  BeerWars - Part 2 ]]>
</video:title>
<video:description>
<![CDATA[ Fans become part of the fun in this entertaining prank-filled adventure featuring creative surprises and refreshing cocktails. As hilarious reactions unfold, the challenge blends humor, social interactions, and lighthearted mischief into an unforgettable experience. Join the celebration for another entertaining installment packed with laughter, unexpected moments, and memorable encounters. ]]>
</video:description>
<video:duration>613</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b6/9b/570372b36107453517c2864964e5ccdd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817091/surstrmming-in-vodka-behind-the-scenes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Surströmming in Vodka - Behind The Scenes ]]>
</video:title>
<video:description>
<![CDATA[ Go behind the scenes of an unforgettable experiment involving the infamous Swedish delicacy surströmming and vodka. Discover the planning, preparation, unexpected reactions, and hilarious moments that didn't make the main video. From overwhelming aromas to unforgettable taste tests, this behind-the-scenes look captures all the chaos that came with combining two famously intense flavors. ]]>
</video:description>
<video:duration>899</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a8/c4/bb55520326323696dcdb94795ec09833.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817089/dokaryan-at-a-beer-festival</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ DokaRyan at a Beer Festival ]]>
</video:title>
<video:description>
<![CDATA[ Join the excitement of a lively beer festival featuring an incredible selection of craft brews, local favorites, and unique flavors. From tasting new beverages to meeting fellow enthusiasts, every stop offers fresh discoveries and memorable experiences. Honest reviews, fun conversations, and festival highlights make this an enjoyable look at one of the best celebrations of beer culture. ]]>
</video:description>
<video:duration>216</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/48/34/f4aeef6b819d43b98faa179649833aac.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817088/dokaryan-whiskey-apple-tier-list-and-taste-test</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ DokaRyan Whiskey Apple Tier List And Taste Test ]]>
</video:title>
<video:description>
<![CDATA[ Whiskey and apple flavors come together for an entertaining blind taste test featuring a variety of unique combinations. Each drink is sampled, compared, and ranked based on flavor, aroma, and overall quality. Discover surprising favorites, unexpected disappointments, and honest opinions as every option earns its place on the ultimate tier list. Whether you're a whiskey enthusiast or simply curious, this tasting delivers plenty of fun and unexpected results. ]]>
</video:description>
<video:duration>686</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e0/2d/b213d28b76db76566a7f205687389a72.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817087/dokaryan-gin-tier-list-and-taste-test</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ DokaRyan Gin Tier List And Taste Test ]]>
</video:title>
<video:description>
<![CDATA[ Discover a wide range of gin varieties through an entertaining blind taste test and tier ranking. Each bottle is evaluated for aroma, botanical balance, smoothness, and overall flavor before earning its place on the final list. Whether you're an experienced gin enthusiast or simply curious about different styles, this episode offers informative comparisons, honest reviews, and surprising favorites. ]]>
</video:description>
<video:duration>1261</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c3/da/ce1066ac3761db5cc9a42191647db276.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817085/rum-tier-list-and-taste-test</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Rum Tier List And Taste Test ]]>
</video:title>
<video:description>
<![CDATA[ Explore the rich and diverse world of rum through an entertaining tasting session featuring a variety of styles from around the globe. Each bottle is sampled, compared, and ranked based on aroma, flavor, smoothness, and overall quality. Whether discovering premium selections or affordable favorites, this episode offers honest opinions, useful insights, and plenty of enjoyable conversation for rum enthusiasts. ]]>
</video:description>
<video:duration>2701</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/28/7e/bd0200e5a50eacbbc93f83b9129f905e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817083/bottled-water-tier-list-and-taste-test</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Bottled Water Tier List And Taste Test ]]>
</video:title>
<video:description>
<![CDATA[ Not all bottled water tastes the same. This episode puts a wide variety of popular bottled water brands through a detailed taste test before ranking them from best to worst. Discover subtle differences in flavor, texture, and overall quality while learning which brands stand above the rest. Honest opinions and surprising results make this an entertaining review for every water enthusiast. ]]>
</video:description>
<video:duration>806</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4e/c1/e6299218ff500c287d1092712951ba4b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817082/whiskey-tier-list-and-taste-test</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Whiskey Tier List And Taste Test ]]>
</video:title>
<video:description>
<![CDATA[ Whiskey lovers and curious newcomers alike will enjoy this detailed tasting session featuring a wide variety of bottles from different styles and price ranges. Each whiskey is evaluated for aroma, flavor, smoothness, and overall drinking experience before earning its place on the final tier list. Discover hidden favorites, premium standouts, and surprising disappointments through honest reviews and expert comparisons. ]]>
</video:description>
<video:duration>1452</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/83/8b/5a8fcdd6b7c21d0503532f5dbe65e088.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817081/cream-liquor-tier-list-and-taste-test</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cream Liquor Tier List And Taste Test ]]>
</video:title>
<video:description>
<![CDATA[ Cream liqueurs are sampled, compared, and ranked in this entertaining blind taste test featuring a variety of popular brands. Flavor, texture, sweetness, and overall quality all play a role in determining the final rankings. Whether you're searching for a new favorite or simply enjoy beverage reviews, this episode offers honest opinions, surprising discoveries, and fun comparisons. ]]>
</video:description>
<video:duration>1310</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b3/d0/92d92850128e31f089ff220d343764f9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817080/shotgunning-36-seltzers-tier-list</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Shotgunning 36 Seltzers - Tier List ]]>
</video:title>
<video:description>
<![CDATA[ Thirty-six different hard seltzers are put to the ultimate taste test in an effort to determine which brands truly stand above the rest. Each drink is carefully sampled, compared, and ranked based on flavor, balance, and overall enjoyment. From surprising favorites to disappointing letdowns, this comprehensive tier list helps separate the best refreshingly crisp beverages from those that fail to impress. ]]>
</video:description>
<video:duration>872</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ce/31/5aefafb18a7b4fb795d3facc6f07394e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817079/i-survived-chinese-cocktails-in-a-can-barely</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I Survived Chinese Cocktails In A Can (barely) ]]>
</video:title>
<video:description>
<![CDATA[ Ready-to-drink cocktails from China promise unique flavors and convenience, but do they actually deliver? This episode explores a variety of canned cocktails through honest taste tests and entertaining reactions. From surprisingly enjoyable drinks to truly challenging flavors, discover which beverages stand out and why surviving the experience proved more difficult than expected. ]]>
</video:description>
<video:duration>757</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/58/39/2c7d8d9ea6bbc254d4d117ac86fdae6d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817078/sewer-coffee-taste-test-tier-list</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Sewer Coffee Taste Test Tier List ]]>
</video:title>
<video:description>
<![CDATA[ A cup of coffee brewed from an unusual source sparks a hilarious taste-testing challenge unlike any other. In this episode, every sip is judged on flavor, aroma, and overall drinkability before earning a place on the ultimate tier list. Expect honest reactions, surprising opinions, and plenty of laughter as curiosity leads to one of the most unconventional beverage reviews ever attempted. ]]>
</video:description>
<video:duration>651</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4f/c2/c1bd24827fc0c605f88b1db7b00bd914.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817077/red-wine-tier-list-and-taste-test-ft-girlfriend</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Red Wine Tier List And Taste Test ft. Girlfriend ]]>
</video:title>
<video:description>
<![CDATA[ Discover a variety of red wines through a fun and informative tasting session featuring honest opinions and lively conversation. Joined by a special guest, each wine is sampled, compared, and ranked based on flavor, aroma, and overall enjoyment. Whether you're a wine enthusiast or simply curious about different styles, this entertaining taste test offers helpful insights and plenty of memorable reactions. ]]>
</video:description>
<video:duration>2118</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a0/e4/c98ef71c4f600107a647fede00eafa11.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817075/i-left-hotdogs-boba-and-more-in-malibu-for-a-week</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I left Hotdogs, Boba And More in Malibu for a week ]]>
</video:title>
<video:description>
<![CDATA[ Hot dogs, boba pearls, and several other unexpected foods are left soaking in Malibu for an entire week to see how they transform. This unusual experiment explores how the sweet coconut-flavored rum affects texture, taste, and appearance. After seven days, every item is examined and sampled to discover which combinations surprisingly work and which become complete culinary disasters. ]]>
</video:description>
<video:duration>1127</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8b/4a/5aeb1ad0308a8f6a1cb4efda1516c059.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817074/flavored-vodka-tier-list-and-taste-test</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Flavored Vodka Tier List And Taste Test ]]>
</video:title>
<video:description>
<![CDATA[ From fruity infusions to unusual flavor combinations, a wide selection of flavored vodkas is put to the test in this entertaining taste challenge. Every bottle is sampled and ranked based on flavor, smoothness, and overall quality. Discover which varieties deserve a place at the top of the tier list and which fail to impress during this honest and entertaining tasting session. ]]>
</video:description>
<video:duration>2091</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0a/34/dd3a8c8f34dce6c1a129e4af298035ef.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817073/i-left-kfc-toasted-marshmallows-and-more-in-rum-for-a-week</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I left KFC, Toasted Marshmallows, And More in Rum for a week ]]>
</video:title>
<video:description>
<![CDATA[ What happens when fast food and sweet treats spend an entire week soaking in rum? KFC, toasted marshmallows, and several other foods are submerged before being examined and taste-tested after seven days. This entertaining experiment explores how rum changes texture, appearance, and flavor while revealing which combinations become surprisingly enjoyable and which should never be repeated. ]]>
</video:description>
<video:duration>1205</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/29/ef/eff355b98fb8b792cfd7e05c8e75a279.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817072/i-left-century-eggs-fish-and-more-in-everclear-for-a-week</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I left Century Eggs, Fish And More in Everclear for a week ]]>
</video:title>
<video:description>
<![CDATA[ For an entire week, a collection of unusual foods, including century eggs, fish, and other surprising ingredients, is submerged in Everclear to see how they change over time. After seven days, each item is carefully examined, tasted, and compared to discover how the high-proof alcohol affects texture, flavor, and appearance. Join this entertaining experiment filled with unexpected transformations, curious reactions, and plenty of surprising results. ]]>
</video:description>
<video:duration>1348</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/32/8f/d8f002868d9b4219675f902c56f3decb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817071/i-left-jolly-ranchers-in-celebrity-alcohol-for-a-week</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I left Jolly Ranchers in Celebrity Alcohol for a week ]]>
</video:title>
<video:description>
<![CDATA[ A selection of colorful Jolly Ranchers is placed into celebrity-branded alcoholic beverages and left for an entire week. The experiment explores how each spirit dissolves the candy while changing flavor, color, and consistency. After seven days, every combination is tested to discover which celebrity drink creates the most interesting result. Expect colorful transformations, honest reactions, and plenty of surprising discoveries. ]]>
</video:description>
<video:duration>1176</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fc/b4/3e1ad37d9a0d5b427b487cc52492f43c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817069/eggnog-tier-list-and-taste-test</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eggnog Tier List And Taste Test ]]>
</video:title>
<video:description>
<![CDATA[ Eggnog lovers and skeptics alike will enjoy this festive taste test featuring a variety of popular eggnog brands and flavors. Every option is carefully sampled, compared, and ranked based on taste, texture, and overall enjoyment. Discover surprising favorites, unexpected disappointments, and honest opinions as the drinks compete for their place on the ultimate holiday-inspired tier list. ]]>
</video:description>
<video:duration>2080</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/26/06/030845c25d662959fb348b43488dd1fc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817068/the-best-in-a-jars-of-all-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ The Best In A Jars Of All Time ]]>
</video:title>
<video:description>
<![CDATA[ Some foods become legendary despite their simple appearance. In this episode, a variety of popular jarred foods are sampled, compared, and ranked to determine which deserves the title of the greatest of all time. Through honest reviews and entertaining reactions, discover hidden favorites, nostalgic classics, and surprising disappointments in this unique taste-testing challenge. ]]>
</video:description>
<video:duration>1383</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ec/99/c4c77318b036aa45b5f29e52621d4c27.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817066/the-ultimate-mario-party-drinking-game</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ The Ultimate Mario Party Drinking Game ]]>
</video:title>
<video:description>
<![CDATA[ The classic party game gets an entertaining twist with a collection of fun rules and creative challenges that transform every round into an unpredictable adventure. Featuring exciting gameplay, hilarious moments, and friendly competition, this episode combines strategy, luck, and laughter into one unforgettable party experience that keeps everyone engaged until the very end. ]]>
</video:description>
<video:duration>18025</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cc/c7/58e3a5e75aa8f362af31fa8a29cc6189.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817065/i-left-eggs-in-prime-hydration-for-a-week</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I left Eggs in PRIME Hydration for a week ]]>
</video:title>
<video:description>
<![CDATA[ Can a sports drink completely transform ordinary eggs? In this unusual experiment, eggs are submerged in PRIME Hydration for an entire week before being examined and tasted. Watch as color, texture, and appearance change over time, revealing surprising results. Discover whether the popular beverage creates an unexpected culinary experiment or simply proves that some ideas are better left untested. ]]>
</video:description>
<video:duration>1252</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0f/9d/2baaa5fb9b6cb9e8058fcd856cbce199.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817064/strong-beer-tier-list-and-taste-test</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Strong Beer Tier List And Taste Test ]]>
</video:title>
<video:description>
<![CDATA[ From light lagers to bold craft brews, a wide selection of strong beers is sampled and ranked in search of the very best. Each beverage is judged on flavor, balance, aroma, and overall drinking experience before earning a place on the final tier list. Discover surprising favorites, disappointing choices, and honest opinions during this entertaining beer tasting session. ]]>
</video:description>
<video:duration>1769</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/63/90/fbeda3c35de8a8da8961b784dfe7847e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817063/i-left-eggs-in-jgermeister-for-a-week</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I left Eggs in Jägermeister for a week ]]>
</video:title>
<video:description>
<![CDATA[ A simple experiment takes an unusual turn as eggs are submerged in Jägermeister and left untouched for an entire week. After seven days, the changes in texture, appearance, and flavor are put to the test to see what really happens. Follow the process from start to finish as curiosity, science, and taste-testing combine in another entertaining food experiment with unexpected results. ]]>
</video:description>
<video:duration>1342</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/36/ad/9c3b7fedde7e4e0300f4895dcdd6308c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817062/i-left-melatonin-gummies-in-prime-energy-for-a-week</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I left Melatonin Gummies in PRIME Energy for a week ]]>
</video:title>
<video:description>
<![CDATA[ Melatonin gummies are placed into PRIME Energy and left for an entire week in this unusual experiment that combines two completely opposite products. After seven days, the gummies are examined to see how their size, texture, and appearance have changed. Join the entertaining challenge as curiosity leads to surprising discoveries about this unexpected combination. ]]>
</video:description>
<video:duration>1252</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a8/aa/788564eb5d66458f921835443ab7ad84.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817061/i-left-reeses-cups-in-every-rum-for-a-week</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I left Reese's Cups in Every Rum for a week ]]>
</video:title>
<video:description>
<![CDATA[ Reese's Peanut Butter Cups are soaked in a variety of different rum brands for an entire week to compare how each spirit affects the candy. From changes in texture and flavor to surprising differences between each rum, every sample is carefully tested. Discover which combination creates the most interesting result in another entertaining week-long food experiment. ]]>
</video:description>
<video:duration>1090</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5b/4d/642eefad6c738f7010df8825c90b43ee.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817060/the-worst-drink-infusions-of-all-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ The Worst Drink Infusions Of All Time ]]>
</video:title>
<video:description>
<![CDATA[ Not every flavor experiment is a success. In this episode, a collection of unusual drink infusions is sampled to discover which combinations should never have been created. From bizarre ingredients to unexpected flavor disasters, every mixture is judged with honest reactions and entertaining commentary. Discover which experiments fail spectacularly and which manage to offer an unexpected surprise. ]]>
</video:description>
<video:duration>1658</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a5/2a/ebb3cd3296d30254dc96ebb7a5a64e6d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817059/i-left-mcdonalds-in-vodka-for-a-week</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I left McDonalds in Vodka for a week ]]>
</video:title>
<video:description>
<![CDATA[ A classic McDonald's meal is submerged in vodka and left untouched for an entire week to see how it changes over time. After seven days, every item is inspected to observe changes in texture, appearance, and smell before the ultimate taste test. Discover how ordinary fast food reacts to high-proof alcohol in another unusual experiment packed with curiosity, humor, and unexpected results. ]]>
</video:description>
<video:duration>1279</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dd/3d/14797607973a8aa6754beffc2fad8f56.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817058/i-left-blue-cheese-in-wine-for-a-week</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I left Blue Cheese in Wine for a week ]]>
</video:title>
<video:description>
<![CDATA[ Blue cheese and wine might seem like a classic pairing, but what happens when they're combined for an entire week? This unusual experiment explores how flavor, texture, and aroma change over time before the final taste test reveals the results. Discover whether this unlikely combination creates an unexpected culinary success or a truly unforgettable failure. ]]>
</video:description>
<video:duration>1126</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/13/ed/f30ee2ff7492aa848edce6e119bd31ff.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817054/i-left-nutella-peanut-butter-jam-and-more-in-bourbon-for-a-week</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I left Nutella, Peanut Butter, Jam And more in Bourbon for a week ]]>
</video:title>
<video:description>
<![CDATA[ Nutella, peanut butter, jam, and other popular spreads are submerged in bourbon for an entire week to see how they react. After seven days, each sample is inspected, compared, and taste-tested to discover how the bourbon changes texture, consistency, and flavor. Follow another entertaining food experiment that combines curiosity, unexpected transformations, and plenty of honest reactions. ]]>
</video:description>
<video:duration>981</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/21/81/d57ad3913eb7e457a4883c986ef117e3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817053/i-left-shrimp-in-prime-energy-for-a-week</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I left Shrimp in PRIME Energy for a week ]]>
</video:title>
<video:description>
<![CDATA[ Shrimp and PRIME Energy make an unusual combination, but what happens after they spend an entire week together? This experiment explores how the popular energy drink affects the shrimp's appearance, texture, and smell over time. After seven days, the results are revealed through careful inspection and honest reactions in another unforgettable food science challenge. ]]>
</video:description>
<video:duration>1057</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d9/cd/72ce4a18c3bc7b4c263937f637ff76ca.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817052/skittles-infused-with-8-different-alcohols-whats-the-best</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Skittles Infused with 8 Different Alcohols: What's The Best? ]]>
</video:title>
<video:description>
<![CDATA[ Can candy absorb the flavors of different spirits? This experiment infuses Skittles with eight different alcoholic beverages before each version is carefully tasted and compared. Some combinations produce surprisingly enjoyable flavors, while others create unforgettable disasters. Join the taste test to discover which infusion delivers the best balance of sweetness and bold flavor in this unusual culinary experiment. ]]>
</video:description>
<video:duration>1747</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f6/16/364f6321e11b19132d31a1ddb0de32a9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817051/brandy-tier-list-and-taste-test</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Brandy Tier List And Taste Test ]]>
</video:title>
<video:description>
<![CDATA[ Brandy lovers and curious newcomers alike will enjoy this detailed taste test featuring a variety of popular brands. Each sample is carefully evaluated for aroma, smoothness, flavor, and overall quality before earning a place on the final tier list. Honest opinions, surprising discoveries, and informative comparisons make this an entertaining guide for anyone interested in exploring brandy. ]]>
</video:description>
<video:duration>2363</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ec/33/a1b2e988405e0fe219fb2000a8961503.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817050/5-mystery-liquors-pour-decisions</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 5 Mystery Liquors - Pour Decisions ]]>
</video:title>
<video:description>
<![CDATA[ Five mystery bottles, unknown flavors, and one brave participant willing to taste them all. In this entertaining challenge, every pour brings a new surprise as mystery liquors are sampled without knowing what's inside. From surprisingly smooth drinks to unforgettable disappointments, each tasting delivers honest reactions, unexpected discoveries, and plenty of laughs as every mystery is finally revealed. ]]>
</video:description>
<video:duration>947</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/34/b7/c58f4c1c6ea89a442ce96180357fc847.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817049/5-terrible-mystery-liquors</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 5 Terrible Mystery Liquors ]]>
</video:title>
<video:description>
<![CDATA[ Five mystery liquors, no labels, and no clues-only the courage to taste whatever comes next. This blind tasting challenge puts unknown spirits to the test as each bottle reveals unexpected flavors, aromas, and surprises. From surprisingly enjoyable drinks to truly terrible pours, every sip brings unpredictable reactions. Join the fun as the mystery unfolds one glass at a time. ]]>
</video:description>
<video:duration>1118</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/51/78/f7094adc13d7b3cfe0b348f7d21a6342.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817048/bourbon-tier-list-and-taste-test</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Bourbon Tier List And Taste Test ]]>
</video:title>
<video:description>
<![CDATA[ Explore the rich flavors and unique characteristics of bourbon through an entertaining blind taste test and tier ranking. A variety of popular brands are sampled, compared, and evaluated based on aroma, taste, smoothness, and overall quality. Whether you're a seasoned bourbon enthusiast or simply curious, this episode offers honest reviews, surprising favorites, and a fun journey through one of America's most celebrated spirits. ]]>
</video:description>
<video:duration>1741</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/f7/c1b6195c7b767f1d019022774916d3ca.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817047/mario-party-drinking-game-super-mario-party-jamboree</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Mario Party Drinking Game - Super Mario Party Jamboree ]]>
</video:title>
<video:description>
<![CDATA[ Gather around for a hilarious twist on Super Mario Party Jamboree as friendly competition meets creative party rules. Every minigame, victory, and setback adds excitement while unexpected challenges keep the energy high throughout the session. Packed with laughter, entertaining gameplay, and memorable moments, this episode showcases how classic party games become even more enjoyable when shared with friends and a lively community. ]]>
</video:description>
<video:duration>13873</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/07/f2/278e8001d8f29409f0e42a40b3e95604.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817046/i-left-bubble-gum-in-tequila-for-a-week</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I left Bubble Gum in Tequila for a week ]]>
</video:title>
<video:description>
<![CDATA[ Bubble gum and tequila are combined in one of the strangest infusion experiments imaginable. After allowing the mixture to sit for an entire week, it's finally time to see how the flavors have changed. Join the taste test as curiosity, chemistry, and bold experimentation reveal whether this unusual combination becomes surprisingly enjoyable or completely undrinkable. ]]>
</video:description>
<video:duration>914</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7b/b8/9c9244fdff02b29a5864acdf9a85820c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817045/rehydrating-dehydrated-fruits-with-tequila</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Rehydrating Dehydrated Fruits with Tequila ]]>
</video:title>
<video:description>
<![CDATA[ Can dehydrated fruit be transformed into something entirely different using tequila? This creative experiment explores what happens when dried fruits are rehydrated with a unique ingredient instead of water. Follow the process from preparation to taste testing as surprising textures, flavors, and unexpected results reveal whether this unusual idea is worth trying. ]]>
</video:description>
<video:duration>1017</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c8/45/0db154e0f3cd090b0436b34bda3f337c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817044/soju-tier-list-and-taste-test</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Soju Tier List And Taste Test ]]>
</video:title>
<video:description>
<![CDATA[ Soju, one of the world's most popular spirits, is sampled across a wide variety of flavors and brands to determine the ultimate favorites. Each bottle is carefully evaluated for taste, smoothness, and overall quality before earning its place on the tier list. Whether you're a longtime fan or completely new to soju, this comprehensive tasting offers an entertaining guide to some of the best options available. ]]>
</video:description>
<video:duration>724</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/10/58/e32e9d034cbc6ed302d8bf9551b1414c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817043/i-left-gummy-bears-in-various-alcohols-for-a-week</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I left Gummy Bears in Various Alcohols for a week ]]>
</video:title>
<video:description>
<![CDATA[ What happens when gummy bears spend an entire week soaking in different types of alcohol? This colorful experiment compares a variety of spirits to see how each one affects the candy's size, texture, flavor, and appearance. From dramatic expansion to surprising taste changes, every sample produces unique results. Join the fun as curiosity leads to another unforgettable food science challenge. ]]>
</video:description>
<video:duration>1127</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/74/54/1226789801c133dd7e4e1b30e3e9256a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817042/drinking-and-driving-simulator</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Drinking And Driving Simulator ]]>
</video:title>
<video:description>
<![CDATA[ What happens when driving simulation meets drinking challenges? This entertaining gaming session combines virtual driving with unpredictable twists that keep every race exciting. As the challenge progresses, reactions become funnier, gameplay grows increasingly chaotic, and every decision carries unexpected consequences. Join the laughs, friendly competition, and memorable moments as simulation racing takes on a completely different level of entertainment. ]]>
</video:description>
<video:duration>1492</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/04/d1/fc1a92a3987089e6fafd599dadaffa04.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817041/american-vs-canadian-booze-taste-test</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ American vs. Canadian Booze Taste Test ]]>
</video:title>
<video:description>
<![CDATA[ How different are American and Canadian alcoholic beverages? This blind taste test compares popular drinks from both countries to discover which offers the better flavor, aroma, and overall experience. Honest reactions, surprising favorites, and unexpected results make every round exciting. Join the tasting and see whether Canada or the United States comes out on top. ]]>
</video:description>
<video:duration>1447</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/96/58/d14d51189cc82be704dba098a191983b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817040/drinking-26-year-old-rum-and-coke-from-1999</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Drinking 26 Year Old Rum And Coke from 1999 ]]>
</video:title>
<video:description>
<![CDATA[ A rare bottle of rum and cola dating back to 1999 becomes the focus of an unusual taste test. After more than two decades, it's finally time to discover whether age has improved the flavor or completely ruined the experience. This episode explores the history, appearance, aroma, and taste of the vintage beverage while revealing whether this nostalgic drink has stood the test of time. ]]>
</video:description>
<video:duration>726</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a2/d5/369199825050ababdaee9bfb43613b6e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817039/i-left-the-worlds-largest-gummy-worm-in-vodka-for-a-week</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I left The World's Largest Gummy Worm in Vodka for a week ]]>
</video:title>
<video:description>
<![CDATA[ The world's largest gummy worm is submerged in vodka for an entire week to discover how dramatically it changes over time. As the candy absorbs the liquid, its size, texture, and appearance undergo remarkable transformations. After seven days, the giant gummy is examined and taste-tested to reveal the surprising effects of this unusual experiment. ]]>
</video:description>
<video:duration>766</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0e/24/2f64d11ed3a81c6f8503704352253fb1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817038/zero-alcohol-beer-tier-list-and-taste-test</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Zero-Alcohol Beer Tier List And Taste Test ]]>
</video:title>
<video:description>
<![CDATA[ Can alcohol-free beer truly match the taste and experience of traditional brews? This comprehensive taste test compares a wide selection of non-alcoholic beers, evaluating each one for flavor, aroma, body, and overall enjoyment. Through honest reviews and detailed rankings, discover which options successfully deliver a satisfying beer experience without the alcohol and which are best left on the shelf. ]]>
</video:description>
<video:duration>944</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/70/65/0cc027f9be0dc75faeff2bc76bd54120.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817037/i-left-insects-from-thailand-in-tequila-for-a-week</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I left Insects from Thailand in Tequila for a week ]]>
</video:title>
<video:description>
<![CDATA[ Thailand is known for its unique edible insects, but what happens when they're soaked in tequila for an entire week? This unusual experiment investigates how alcohol changes their texture, flavor, and appearance before the final taste test. Join the adventure as curiosity, food experimentation, and unexpected reactions come together in another entertaining challenge with surprising outcomes. ]]>
</video:description>
<video:duration>1437</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dd/da/cd2434fc9cc51720eb80cf4d4e1ba9f1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817036/i-left-dokaryan-in-oblivion-remastered-for-a-week-part-2</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I left DokaRyan in Oblivion Remastered for a week - Part 2 ]]>
</video:title>
<video:description>
<![CDATA[ What happens when a player is left alone in the world of Oblivion Remastered for an entire week? This live challenge follows the unexpected adventures, surprising discoveries, and unpredictable moments that unfold as the game continues without interruption. From hilarious encounters and unusual decisions to memorable gameplay highlights, experience an entertaining journey through one of gaming's most beloved fantasy worlds. ]]>
</video:description>
<video:duration>12759</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8c/7c/3a2e634c91bb3bdbeb2c3d6e655e585b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817035/trying-drinking-games-from-amazon-that-actually-get-you-tipsy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Trying Drinking Games From Amazon That Actually Get You Tipsy ]]>
</video:title>
<video:description>
<![CDATA[ Can online drinking games actually make a party more entertaining? This episode puts a variety of popular games purchased from Amazon to the test, exploring their creativity, fun factor, and ability to keep everyone engaged. Through honest reviews, hilarious moments, and friendly competition, discover which games deserve a place at your next gathering and which are best left unopened. ]]>
</video:description>
<video:duration>1678</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/70/42/79e1fef217f38c8a77cc7fdba9f09fe8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817034/i-left-dokaryan-in-oblivion-remastered-for-a-week-part-1</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I left DokaRyan in Oblivion Remastered for a week - Part 1 ]]>
</video:title>
<video:description>
<![CDATA[ What happens when a player is left alone in the world of Oblivion Remastered for an entire week? This live challenge follows the unexpected adventures, surprising discoveries, and unpredictable moments that unfold as the game continues without interruption. From hilarious encounters and unusual decisions to memorable gameplay highlights, experience an entertaining journey through one of gaming's most beloved fantasy worlds. ]]>
</video:description>
<video:duration>21490</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/14/93/202d47272b61b56670fc4486e37f9e5e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817033/japanese-sake-tier-list-and-taste-test</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Japanese Sake Tier List And Taste Test ]]>
</video:title>
<video:description>
<![CDATA[ Japan is famous for producing a wide variety of sake, each offering unique aromas, flavors, and traditions. In this tasting session, multiple varieties are sampled, compared, and ranked to discover which bottles deserve a place at the top of the list. Learn about different styles, flavor profiles, and personal favorites while enjoying an entertaining journey through one of Japan's most celebrated beverages. ]]>
</video:description>
<video:duration>1711</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/d0/529d76e343d584174c0ab35c231ee0e6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817032/testing-crazy-jgermeister-mixes-from-the-internet</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Testing Crazy Jägermeister Mixes From The Internet ]]>
</video:title>
<video:description>
<![CDATA[ The internet is filled with unusual Jägermeister cocktail recipes, but do any of them actually taste good? This episode tests a variety of creative drink combinations inspired by online trends, carefully evaluating each one for flavor and drinkability. Some mixtures deliver pleasant surprises while others become unforgettable failures, making for an entertaining tasting adventure. ]]>
</video:description>
<video:duration>1191</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d3/38/15d8b087b3f0f8471fdb666181a62364.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817031/i-left-the-worlds-largest-lollipop-in-vodka-for-a-week</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I left The Worlds Largest Lollipop in Vodka for a week ]]>
</video:title>
<video:description>
<![CDATA[ A giant lollipop is placed into vodka and left untouched for an entire week to observe how it dissolves and transforms. Throughout the experiment, changes in color, texture, and consistency create fascinating results. After seven days, the final outcome is revealed as curiosity and food science combine in another entertaining challenge. ]]>
</video:description>
<video:duration>702</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/31/79/d97e2cee8361a8c0f3e0b74cab2b06f0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817030/white-rum-tier-list-and-taste-test</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ White Rum Tier List And Taste Test ]]>
</video:title>
<video:description>
<![CDATA[ White rum takes the spotlight in a comprehensive tasting session featuring popular brands from around the world. Every bottle is carefully sampled and judged on flavor, smoothness, versatility, and overall quality before being ranked on the ultimate tier list. Whether enjoyed neat or in cocktails, discover which white rums deliver exceptional value and which fail to impress. ]]>
</video:description>
<video:duration>1322</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/91/4d/213e56b2a97d5309aaa50a788bfcdbb4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817029/we-created-crazy-pickle-juice-shots</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ We Created CRAZY Pickle Juice Shots ]]>
</video:title>
<video:description>
<![CDATA[ Pickle juice gets a bold makeover as unusual ingredients are combined to create a collection of wild and unexpected shot recipes. Every mixture is carefully crafted, sampled, and reviewed to discover which combinations actually taste good and which should never be attempted again. Filled with honest reactions, surprising flavors, and plenty of laughs, this episode explores just how creative pickle juice can become. ]]>
</video:description>
<video:duration>1199</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d0/a3/1ac45948add599f9da581f53e7e0dde5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817028/the-ultimate-mario-party-drinking-game-2025</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ The Ultimate Mario Party Drinking Game 2025 ]]>
</video:title>
<video:description>
<![CDATA[ The ultimate Mario Party experience returns with updated challenges, fresh rules, and even more hilarious moments for 2025. Every mini-game becomes an opportunity for unexpected twists, friendly competition, and nonstop entertainment. Whether you're a longtime fan or discovering the game for the first time, this lively challenge delivers exciting gameplay and unforgettable reactions throughout every round. ]]>
</video:description>
<video:duration>16103</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5b/b2/6aab9c1c50f68ce7a9b67e381dc1bb0f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817027/we-tried-every-beatbox-and-it-was-terrible</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ We Tried Every BeatBox and It Was TERRIBLE!! ]]>
</video:title>
<video:description>
<![CDATA[ BeatBox beverages have gained attention for their bold flavors and colorful packaging, but do they actually taste good? This comprehensive taste test samples every available variety, carefully evaluating flavor, sweetness, and overall quality. Through honest opinions, surprising discoveries, and plenty of entertaining reactions, find out which drinks stand out and which fail to meet expectations. ]]>
</video:description>
<video:duration>1455</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d5/6a/a3f81e6a78bfdb568df8fc8e78466ee7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817026/i-left-150-warheads-in-everything-for-a-week</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I left 150 Warheads in Everything for a week ]]>
</video:title>
<video:description>
<![CDATA[ What happens when 150 sour candies are left inside everyday foods and drinks for an entire week? This unusual experiment explores how intense flavors transform over time, creating surprising results that nobody could predict. From unexpected chemical changes to taste tests and hilarious reactions, discover whether this bizarre idea produces delicious creations or complete disasters. ]]>
</video:description>
<video:duration>1018</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/e1/784239ff4316236d51a18a0ce78f4f7e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817025/scotch-tier-list-and-taste-test</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Scotch Tier List And Taste Test ]]>
</video:title>
<video:description>
<![CDATA[ Scotch whisky offers a remarkable range of flavors shaped by tradition, craftsmanship, and regional character. In this tasting session, multiple bottles are sampled and carefully ranked based on aroma, complexity, finish, and overall enjoyment. Whether exploring smoky Islay whiskies or smoother Highland expressions, this episode provides honest reviews, useful insights, and an entertaining guide for both newcomers and longtime whisky fans. ]]>
</video:description>
<video:duration>1896</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cb/64/9232e70f13f6e18e698953e6713977f4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817024/we-played-ultimate-beer-pong</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ We Played ULTIMATE Beer Pong ]]>
</video:title>
<video:description>
<![CDATA[ Beer pong reaches a whole new level with an upgraded version of the classic party game featuring creative twists, exciting challenges, and nonstop entertainment. Every round brings unexpected rules, hilarious moments, and intense competition as players battle for victory. Whether you're a longtime fan of the game or simply enjoy fun group challenges, this episode delivers an unforgettable party experience. ]]>
</video:description>
<video:duration>2197</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/de/fb/ea3a25a659249c9c1d669a9c746107de.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817023/i-left-ultra-sour-zombie-bombz-in-a-jar-for-a-week</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I left Ultra Sour ZOMBIE BOMBZ in a jar for a week ]]>
</video:title>
<video:description>
<![CDATA[ Ultra Sour Zombie Bombz candy is sealed inside a jar and left undisturbed for an entire week to observe how time changes its texture, appearance, and flavor. After seven days, the candy is examined and tested to discover whether the experiment produces surprising results or simply creates an unusual science project filled with curiosity and fun. ]]>
</video:description>
<video:duration>700</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f7/8c/f6f207bd4d87976e40821171389c36ab.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817022/we-tested-our-relationship-over-white-wine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ We Tested Our Relationship Over White Wine ]]>
</video:title>
<video:description>
<![CDATA[ Can a relationship survive complete honesty during a wine tasting? This entertaining challenge combines glasses of white wine with thoughtful questions, surprising confessions, and lighthearted conversation. As each round unfolds, funny moments and unexpected revelations create a memorable experience filled with laughter, genuine connection, and plenty of entertaining reactions along the way. ]]>
</video:description>
<video:duration>1759</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d2/6e/59e7ac70863aaf45fa995504fdf1feb2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817021/we-tried-the-8-most-insane-shots-from-25-days-of-experiments</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ We Tried the 8 Most INSANE Shots From 25 Days of Experiments ]]>
</video:title>
<video:description>
<![CDATA[ After weeks of unusual drink experiments, it's time to revisit the eight wildest shot creations ever attempted. From bizarre ingredient combinations to surprisingly delicious discoveries, each recipe is sampled once again to determine whether it deserves another chance. Expect honest reviews, unforgettable reactions, and plenty of laughs while revisiting the most outrageous experiments from the series. ]]>
</video:description>
<video:duration>1124</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/04/05/3b6f38d765f33b3f9493fbd65a619ff8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817020/trying-the-strangest-eggnog-combinations</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Trying the Strangest Eggnog Combinations ]]>
</video:title>
<video:description>
<![CDATA[ Eggnog is already one of the holiday season's most recognizable drinks, but what happens when unusual ingredients are added? This festive taste test explores a variety of unexpected eggnog combinations, ranging from surprisingly delicious to completely bizarre. Join the experiment as each mixture is sampled and reviewed, uncovering creative holiday flavors and unforgettable reactions. ]]>
</video:description>
<video:duration>948</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/81/c8/ff7643b8b4775551c49f4ec35007accb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817019/i-left-werthers-caramel-candy-in-a-jar-for-a-week</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I left Werthers Caramel Candy in a Jar for a week ]]>
</video:title>
<video:description>
<![CDATA[ Werther's caramel candies are placed inside a sealed jar and left untouched for an entire week to see how they change over time. From texture and consistency to appearance and flavor, every transformation is carefully observed before the final reveal. Join another simple yet fascinating experiment that delivers surprising results through patience and curiosity. ]]>
</video:description>
<video:duration>732</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d0/96/2a8cd7dd9ae0db69b23a18f9134d2734.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817018/resort-drinks-in-mexico-are-they-actually-good</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Resort Drinks in Mexico: Are They Actually Good? ]]>
</video:title>
<video:description>
<![CDATA[ Vacation drinks are everywhere at tropical resorts, but are they actually as good as they look? This episode samples a variety of popular cocktails and frozen beverages while exploring the flavors, presentation, and overall experience of enjoying drinks in Mexico. Discover which beverages stand out, which ones disappoint, and which are truly worth ordering during your next getaway. ]]>
</video:description>
<video:duration>786</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f5/93/517ad0ca7aeba3b3f1d747016a0e8637.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817017/i-tried-alcohol-protein-shakes-terrible</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I Tried Alcohol Protein Shakes (TERRIBLE) ]]>
</video:title>
<video:description>
<![CDATA[ Protein shakes are designed for fitness, but what happens when alcohol is added to the mix? This unusual taste test explores a variety of alcoholic protein drinks to discover whether they successfully combine nutrition with flavor. Through honest reviews, surprising reactions, and plenty of disappointment, find out if these beverages deserve a place in anyone's routine. ]]>
</video:description>
<video:duration>1085</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bb/1d/a74fd233741bc02cb58ea52adadaa37c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817016/i-replaced-milk-with-bourbon-in-my-cereal</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I Replaced Milk With Bourbon in My Cereal ]]>
</video:title>
<video:description>
<![CDATA[ A breakfast classic takes an unexpected turn when milk is replaced entirely with bourbon. This unusual taste experiment explores how the strong spirit changes the flavor, texture, and overall experience of an ordinary bowl of cereal. Follow the entertaining challenge as curiosity leads to surprising reactions and an unforgettable start to the day. ]]>
</video:description>
<video:duration>1127</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7d/54/a92da832274605f7b182a84ca42d0b36.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817015/drinking-jar-guy-streams-huge-announcement-gaming-windrose</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Drinking Jar Guy Streams  HUGE ANNOUNCEMENT  Gaming  Windrose ]]>
</video:title>
<video:description>
<![CDATA[ Grab a drink and settle in for an entertaining livestream filled with casual conversation, gaming, and one major announcement. Alongside gameplay and community interaction, exciting news is finally revealed after being kept under wraps. Whether you're here for the laughs, the games, or the surprise announcement, this stream offers plenty of memorable moments and a fun atmosphere from beginning to end. ]]>
</video:description>
<video:duration>15302</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cb/ad/4b7d8aca3d192e663ea6fca2ba366434.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817014/wheel-of-drink-chill-stream-random-games-q-and-a-busch-light-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Wheel Of Drink  Chill Stream  Random Games  Q And A  Busch Light Apple ]]>
</video:title>
<video:description>
<![CDATA[ Spin the wheel and let chance decide what happens next in a relaxed livestream packed with games, conversations, and unexpected drink selections. Featuring casual gameplay, audience interaction, question-and-answer sessions, and plenty of entertaining moments, this laid-back stream offers a fun mix of community engagement, spontaneous challenges, and enjoyable conversation from beginning to end. ]]>
</video:description>
<video:duration>17156</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/63/c4/4fc10805e59cf3b404274c916e8eddb8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817013/we-toured-the-best-drink-spots-in-montana</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ We Toured the BEST Drink Spots in Montana ]]>
</video:title>
<video:description>
<![CDATA[ Montana is home to a surprising variety of unique drink destinations, and this adventure visits some of the very best. From local breweries and specialty bars to hidden gems and popular favorites, each stop offers something different to discover. Explore the local beverage scene while enjoying honest reviews, beautiful scenery, and memorable experiences that showcase the state's distinctive hospitality and flavors. ]]>
</video:description>
<video:duration>3296</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/e1/a20d607fa2b4effe25784a36f4d8b213.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817012/played-fortnite-festival-chatting-horror-game-q-and-a-wheel-of-drink</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Played Fortnite Festival  Chatting  Horror Game  Q And A  Wheel of Drink ]]>
</video:title>
<video:description>
<![CDATA[ Join a relaxed livestream featuring Fortnite Festival gameplay, casual conversations with viewers, interactive questions and answers, and plenty of entertaining moments. Community participation shapes the experience as horror games, fun discussions, and the unpredictable Wheel of Drink keep the stream exciting. Whether enjoying the gameplay or simply chatting, this session delivers a fun and engaging experience from start to finish. ]]>
</video:description>
<video:duration>17914</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/84/30/0fc58be93beaf95f20c8339d4ced2a23.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817011/forza-horizon-6-but-with-beer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Forza Horizon 6 But With Beer ]]>
</video:title>
<video:description>
<![CDATA[ Racing reaches a new level of unpredictability as Forza Horizon becomes part of a unique drinking challenge. Every race brings exciting moments, hilarious mistakes, and unexpected outcomes as gameplay and friendly competition collide. Watch beautiful cars, thrilling races, and entertaining reactions come together in a gaming session where the rules change with every drink. ]]>
</video:description>
<video:duration>16996</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/33/f5/a0f375fd05da7be6b5ed86260ebe2914.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817010/forza-horizon-6-but-with-drinking-and-racing-wheel</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Forza Horizon 6 but with Drinking And Racing Wheel ]]>
</video:title>
<video:description>
<![CDATA[ Driving skill and coordination are put to the ultimate test by combining Forza Horizon with both a racing wheel and a drinking challenge. Every lap becomes increasingly unpredictable as the races continue, leading to hilarious mistakes, close finishes, and unforgettable gameplay. Join the fun as simulation racing takes on an entertaining twist unlike any ordinary gaming session. ]]>
</video:description>
<video:duration>16685</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/35/4bd9a134a1868a86f32476a588635966.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817009/fatekeeper-and-cocktails-with-a-lot-of-yapping</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fatekeeper And Cocktails with a lot of Yapping ]]>
</video:title>
<video:description>
<![CDATA[ Fantasy adventure meets casual conversation in a relaxing stream featuring Fatekeeper alongside handcrafted cocktails and plenty of entertaining discussion. Between gameplay, community interaction, and humorous storytelling, the session offers a laid-back atmosphere perfect for fans looking to unwind. Join the adventure as gaming, drinks, and conversation combine to create an enjoyable and memorable livestream experience. ]]>
</video:description>
<video:duration>14305</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/93/d1/55397f44a716dd7c09424f7a9abd9dc7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817008/drinking-whatever-the-wheel-lands-on-chatting-major-announcement</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Drinking Whatever The Wheel Lands On  Chatting  Major Announcement ]]>
</video:title>
<video:description>
<![CDATA[ Anything can happen when every drink is decided by the spin of a wheel. This livestream combines casual conversation, audience interaction, and unpredictable challenges as chance determines what comes next. Between entertaining discussions and exciting moments, a major announcement adds even more anticipation. Join the fun as randomness, community engagement, and big news create an unforgettable stream. ]]>
</video:description>
<video:duration>19855</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fb/44/c706e9c4f0332c839ff238d52804e01f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10817007/playing-retro-rewind-video-store-sim-chatting-having-some-big-drinks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Playing Retro Rewind Video Store Sim  Chatting  Having Some Big Drinks ]]>
</video:title>
<video:description>
<![CDATA[ Take a nostalgic trip into Retro Rewind Video Store Simulator while enjoying casual conversation, community interaction, and a few themed drinks along the way. Build, manage, and expand the virtual video store while sharing stories, answering questions, and creating a laid-back atmosphere. Whether revisiting classic movie memories or enjoying the gameplay, this stream offers a relaxed and entertaining experience. ]]>
</video:description>
<video:duration>19315</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/31/73/de44e5b8611c1f714fa75c0c570abafb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/1036801/sticky-adobo-wings-easy-filipino-chicken-wings-recipe-sweet-tangy-and-garlicky</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Sticky Adobo Wings - Easy Filipino Chicken Wings Recipe - Sweet, Tangy and Garlicky ]]>
</video:title>
<video:description>
<![CDATA[ It's time to cook some delicious chicken wings! First, we cook the chicken. Then we make a super yummy sauce. We mix everything together for a sticky, sweet treat! ]]>
</video:description>
<video:duration>260</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6d/9b/c817bace80bdbb071b9d1781d939fd22.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/1036800/how-to-make-authentic-sri-lankan-string-hoppers-idiyappam-soft-and-perfect-every-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ How to Make Authentic Sri Lankan String Hoppers (Idiyappam) - Soft and Perfect Every Time ]]>
</video:title>
<video:description>
<![CDATA[ Time to cook something new! We'll mix up dough and put it in a special press. Squeeze it out to make fun, squiggly noodle shapes. Then we steam them until they are soft and perfect. What a tasty treat! ]]>
</video:description>
<video:duration>219</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4a/88/dcb50d1da9e8cbd6c69a2e780430888a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/1036799/sri-lankan-crab-curry-creamy-coconut-crab-curry-with-a-secret-ingredient</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Sri Lankan Crab Curry - Creamy Coconut Crab Curry with a Secret Ingredient! ]]>
</video:title>
<video:description>
<![CDATA[ If you love seafood, this authentic Sri Lankan Crab Curry is a recipe you need to try! Made with sweet Ceylon blue swimming crabs, fragrant spices, creamy coconut milk, curry leaves, pandan (rampe), and one unexpected secret ingredient that takes the flavour to another level. ]]>
</video:description>
<video:duration>222</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/1036798/rum-raisin-ice-cream-ninja-creami</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Rum Raisin Ice Cream (Ninja Creami) ]]>
</video:title>
<video:description>
<![CDATA[ Plump raisins soaked for a week in dark rum give you that deep, boozy flavour in every bite, while a smooth vanilla-style base turns into ultra-creamy ice cream after spinning. It's rich, nostalgic, and dangerously good. ]]>
</video:description>
<video:duration>121</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10813301/can-an-indian-chef-survive-chinas-spiciest-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Can an Indian Chef Survive Chinas Spiciest Dish? ]]>
</video:title>
<video:description>
<![CDATA[ This food is so spicy! A brave chef named Ashish is going to taste it. Will his face turn red? Will he need a big glass of water? Let's see if he can handle the heat! ]]>
</video:description>
<video:duration>1420</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/02/17/d1a8abbbd488767bac084fa4ac7cd31e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10812280/s01-e06-brooke-shields-dinner-with-gavin-rossdale</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Brooke Shields - Dinner with Gavin Rossdale ]]>
</video:title>
<video:description>
<![CDATA[ Gavin prepares a three - course meal for actress Brooke Shields, reflecting on her life and career. ]]>
</video:description>
<video:duration>2671</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/84/75/d5bfa36ea41343995e7d6f9044b30fa2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10812279/s01-e05-jack-mcbrayer-dinner-with-gavin-rossdale</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Jack McBrayer - Dinner with Gavin Rossdale ]]>
</video:title>
<video:description>
<![CDATA[ Gavin prepares a three - course meal for actor/comedian Jack McBrayer, diving into his comedic career. ]]>
</video:description>
<video:duration>2666</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4e/9b/e24f5c09451ed89f8a4e9c5ddc40f3bb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10812278/s01-e04-common-dinner-with-gavin-rossdale</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Common - Dinner with Gavin Rossdale ]]>
</video:title>
<video:description>
<![CDATA[ Gavin prepares a three - course meal for rapper/actor Common, discussing his artistry and activism. ]]>
</video:description>
<video:duration>2639</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7f/85/ac384f4b65b793b817b6ab77e3ef1eb7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10812277/s01-e03-tom-jones-dinner-with-gavin-rossdale</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Tom Jones - Dinner with Gavin Rossdale ]]>
</video:title>
<video:description>
<![CDATA[ Gavin prepares a three - course meal for singer Tom Jones, sharing stories from his legendary music career. ]]>
</video:description>
<video:duration>2679</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ab/5b/396799317ecd30f4743dedd064ade810.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10812276/s01-e02-selma-blair-dinner-with-gavin-rossdale</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Selma Blair - Dinner with Gavin Rossdale ]]>
</video:title>
<video:description>
<![CDATA[ Gavin prepares a three - course meal for actress Selma Blair, exploring her career and personal experiences. ]]>
</video:description>
<video:duration>2718</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3c/b1/2cd6967edfb53262e1e3a0241f03c571.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10812275/s01-e01-serena-williams-dinner-with-gavin-rossdale</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Serena Williams - Dinner with Gavin Rossdale ]]>
</video:title>
<video:description>
<![CDATA[ Gavin prepares a three - course meal for tennis legend Serena Williams, discussing her iconic career and personal journey. ]]>
</video:description>
<video:duration>2659</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/d2/e1a219461e8faf31af867a344335d74f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10809695/level-1-to-100-most-extreme-chinese-street-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Level 1 to 100 Most Extreme Chinese Street Food ]]>
</video:title>
<video:description>
<![CDATA[ Let's go on a food adventure! Sheldon is trying the most extreme street foods. He starts with easy snacks and goes all the way to the trickiest ones. What amazing new foods will he discover today? ]]>
</video:description>
<video:duration>1449</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1c/cb/f976036993dc6f31ca33ae572b57e142.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10809001/oldest-vs-newest-chinese-restaurant</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Oldest vs. Newest Chinese Restaurant ]]>
</video:title>
<video:description>
<![CDATA[ Time for a taste test! Let's visit the oldest Chinese restaurant around. Then, we'll zoom over to the newest one. They are so different! Which place do you think has the best snacks? Let's find out! ]]>
</video:description>
<video:duration>1192</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/30/23/d9a7fc1fc782e98337eda4f4c6574224.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10806329/michelin-chef-eats-entire-dim-sum-menu</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Michelin Chef Eats Entire Dim Sum Menu ]]>
</video:title>
<video:description>
<![CDATA[ A very special chef is visiting! He is going to eat the whole menu of yummy dim sum. That's a lot of food! Let's see which dumplings are his favorite. Will he get a full tummy? ]]>
</video:description>
<video:duration>1204</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0e/e7/f6b794746c236a56573e27fcb213acff.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10805918/what-happens-when-you-cook-a-turkey-this-way</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ What Happens When You Cook a Turkey This Way? ]]>
</video:title>
<video:description>
<![CDATA[ There are countless ways to prepare a turkey, but this unusual cooking method promises results unlike anything expected. In this episode, a unique technique is put to the test to see how it affects flavor, texture, and overall quality. From preparation and cooking to the final tasting, every step is documented. Discover whether this unconventional approach creates a memorable meal or simply serves as an interesting culinary experiment. ]]>
</video:description>
<video:duration>708</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c3/65/36a9ee93a4e8119fce5234783e7b8275.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10805908/chatgpt-generates-the-worst-food-you-could-imagine-i-got-poisoned</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ ChatGPT Generates the Worst Food You Could Imagine, I Got Poisoned. ]]>
</video:title>
<video:description>
<![CDATA[ Artificial intelligence takes control of the menu in this unforgettable food challenge. Using bizarre AI-generated ingredient combinations and recipes, the goal is to create and eat meals designed by technology with no regard for taste or practicality. What begins as a fun experiment quickly turns into a test of endurance as increasingly questionable dishes appear. Follow the chaos as curiosity, creativity, and questionable culinary decisions collide with unexpected and hilarious consequences. ]]>
</video:description>
<video:duration>1093</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cc/2a/decdc2679dc46a0d03cfb8674ab3821b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10805907/we-try-ai-generated-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ We Try AI-Generated Food ]]>
</video:title>
<video:description>
<![CDATA[ Artificial intelligence is changing countless industries, but what happens when it starts creating recipes and food combinations? This episode explores AI-generated meals by bringing computer-designed culinary ideas into the real world. From unusual ingredient pairings to surprisingly creative dishes, every recipe is prepared and tested. Discover whether artificial intelligence can create enjoyable food experiences or if some ideas are better left inside the algorithm. ]]>
</video:description>
<video:duration>1180</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4c/01/94863457dfb56c862e58008361ae5820.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10805879/ai-food-challenge-dont-eat-it-you-pay</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ AI Food Challenge: Don't Eat It, You Pay ]]>
</video:title>
<video:description>
<![CDATA[ Artificial intelligence takes control of the menu in this unusual food challenge where every meal comes with a risk. Participants must decide whether a dish looks appetizing enough to eat or whether it is better left untouched. The catch is simple: refuse the food and pay the price. As increasingly strange and unpredictable creations appear, contestants face difficult choices that test their bravery, judgment, and appetite. ]]>
</video:description>
<video:duration>1155</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8e/e9/8aea259f575350a09e6002ac72f0a553.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10804083/s01-e11-chinese-kids-try-american-snacks-for-the-first-time-then-24h-only-recommended-portions-cantomando</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Chinese Kids Try American Snacks for the First Time - Then 24H ONLY Recommended Portions! - Cantomando ]]>
</video:title>
<video:description>
<![CDATA[ Chinese children try popular American snacks for the very first time, sharing their honest reactions to unfamiliar flavors and treats. The challenge continues with twenty-four hours of eating only recommended serving sizes, creating a fun and surprising experiment that explores food habits, nutrition, and cultural differences. ]]>
</video:description>
<video:duration>1234</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b0/78/b3d1b816f37131b8e4fc2c25bf659eaf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10804082/s01-e10-1000-squid-game-challenge-for-college-students-and-day-in-the-life-in-americas-most-racist-town-cantomando</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - 1000 Squid Game Challenge for College Students And Day in the Life in America's Most Racist Town - Cantomando ]]>
</video:title>
<video:description>
<![CDATA[ College students compete in a high-stakes challenge inspired by Squid Game for a chance to win a substantial cash prize. The journey continues with a visit to one of America's most controversial towns, offering a unique perspective on culture, community, and personal experiences through an eye-opening day-in-the-life adventure. ]]>
</video:description>
<video:duration>1324</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/5f/ada72d01a43964b79d03f59d61b4c58a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10804081/s01-e09-24-hours-of-extreme-challenges-a-z-food-shaolin-kung-fu-and-insane-mukbang-diet-cantomando</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - 24 Hours of Extreme Challenges: A-Z Food, Shaolin Kung Fu And Insane Mukbang Diet! - Cantomando ]]>
</video:title>
<video:description>
<![CDATA[ This action-packed episode combines extreme food challenges, Shaolin Kung Fu training, and unusual eating experiments into one unforgettable adventure. From completing an A-to-Z food challenge to testing physical and mental endurance, every moment pushes limits while delivering entertainment, surprises, and cultural exploration. ]]>
</video:description>
<video:duration>2158</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/27/10/f14fa4b8eb27ad21116086fc88819516.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10804080/s01-e08-elder-master-chefs-try-american-cuisine-for-the-first-time-sushi-and-chinese-food-compilation-cantomando</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Elder Master Chefs Try American Cuisine for the First Time! (Sushi And Chinese Food Compilation) - Cantomando ]]>
</video:title>
<video:description>
<![CDATA[ Experienced master chefs step outside their comfort zones to try American cuisine for the first time. Featuring reactions to classic dishes, sushi experiences, and Chinese food discussions, this compilation offers a fascinating look at culinary traditions, expert opinions, and how professional chefs evaluate unfamiliar flavors from around the world. ]]>
</video:description>
<video:duration>1473</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/84/29/9c68a8a7f924a5a73a7463881305f259.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10804079/s01-e07-i-only-ate-foods-that-guarantee-acne-and-instant-ramen-for-7-days-straight-cantomando</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - I Only Ate Foods That 'Guarantee' Acne And Instant Ramen for 7 Days Straight - Cantomando ]]>
</video:title>
<video:description>
<![CDATA[ A week-long food experiment puts popular myths to the test by eating foods commonly blamed for causing acne while surviving on instant ramen. As the days pass, the challenge becomes more difficult, raising questions about nutrition, health, and how diet affects both the body and everyday life. ]]>
</video:description>
<video:duration>2043</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/dc/287f31b2062f57190465e6f3361b5b75.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10804078/s01-e06-10000-calories-in-24-hours-and-chinese-restaurants-dont-deserve-tips-compilation-cantomando</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - 10,000 Calories in 24 Hours And Chinese Restaurants Don't Deserve Tips? - Compilation - Cantomando ]]>
</video:title>
<video:description>
<![CDATA[ From attempting to consume 10,000 calories in just twenty-four hours to exploring debates about restaurant tipping culture, this compilation delivers outrageous food challenges and thought-provoking conversations. Packed with humor, cultural perspectives, and unforgettable dining experiences, it reveals the surprising stories behind everyday eating habits. ]]>
</video:description>
<video:duration>1504</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/25/f1/2e0f55b8f279ded1fa09603251354864.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10804077/s01-e05-we-only-ate-spicy-foods-for-7-days-and-i-only-ate-fried-chicken-until-i-hated-it-cantomando</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - We Only Ate Spicy Foods for 7 Days And I Only Ate Fried Chicken - Until I Hated It - Cantomando ]]>
</video:title>
<video:description>
<![CDATA[ Could you survive eating only spicy foods for an entire week? The challenge becomes even tougher when one participant commits to eating nothing but fried chicken. What starts as an exciting food experiment quickly turns into a test of endurance, cravings, and willpower as favorite foods become increasingly difficult to enjoy. ]]>
</video:description>
<video:duration>1682</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/51/e1/e27e20de57f3256d646ba40143b889de.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10804076/s01-e04-japanese-people-try-foreign-alcohol-and-eat-10000-calories-in-usa-vs-japan-compilation-cantomando</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Japanese People Try Foreign Alcohol And Eat 10,000 Calories in USA vs Japan - Compilation - Cantomando ]]>
</video:title>
<video:description>
<![CDATA[ Join a hilarious food and drink journey as Japanese participants sample foreign alcohol and take on an incredible 10,000-calorie challenge. Comparing experiences in the United States and Japan, this compilation highlights cultural differences, unexpected reactions, and unforgettable moments that showcase how food brings people together across borders. ]]>
</video:description>
<video:duration>1594</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/af/22/83fe0bf4c97be5f1dadb5992d98dc65b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10804075/s01-e03-masterchef-tries-fast-food-and-chinese-bbq-then-challenges-cheap-ingredients-cantomando</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Masterchef Tries Fast Food And Chinese BBQ, Then Challenges Cheap Ingredients! - Cantomando ]]>
</video:title>
<video:description>
<![CDATA[ A master chef samples popular fast food and authentic Chinese barbecue before facing a unique cooking challenge using inexpensive ingredients. Watch as culinary expertise transforms everyday foods into creative dishes while exploring the differences between convenience, tradition, and professional cooking techniques in an entertaining food adventure. ]]>
</video:description>
<video:duration>2848</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f7/65/5aaf17af5f59a0e2f138857ee8d93323.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10804074/s01-e02-sumo-wrestlers-and-pro-chef-try-american-food-for-the-first-time-cantomando</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Sumo Wrestlers And Pro Chef Try American Food for the First Time! - Cantomando ]]>
</video:title>
<video:description>
<![CDATA[ What happens when sumo wrestlers and a professional chef experience classic American foods for the very first time? From burgers and barbecue to sweet treats and regional favorites, this episode captures their honest reactions, cultural comparisons, and surprising discoveries as they explore flavors far different from what they are used to at home. ]]>
</video:description>
<video:duration>1853</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/25/55/9110ab40efaca7d70bc91ce957d893d8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10804068/chinese-newcomers-try-american-chinese-food-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Chinese Newcomers Try American Chinese Food for the First Time! ]]>
</video:title>
<video:description>
<![CDATA[ It's a food adventure! Some new friends are trying American Chinese food. They will taste beef with broccoli and even a fortune cookie. Will they think the food is super yummy or a little silly? Let's watch and see! ]]>
</video:description>
<video:duration>1323</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ed/b7/fc2321853911c3768da176081c355017.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10801406/eating-only-one-color-for-24-hours</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Only One Color For 24 Hours! ]]>
</video:title>
<video:description>
<![CDATA[ Eating foods of only one color for an entire day sounds easy until the options start running out. From breakfast to late-night snacks, every meal follows the same color rule. This fun challenge leads to unexpected cravings, funny reactions, and plenty of surprising food choices. ]]>
</video:description>
<video:duration>862</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5d/20/530106319d57301a4101615788dd4bc7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10801404/minecraft-vs-spider-man-pancake-art-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Minecraft Vs Spider Man Pancake Art Challenge! ]]>
</video:title>
<video:description>
<![CDATA[ Minecraft creativity meets superhero skills in a wild pancake art challenge inspired by Spider-Man. From detailed designs to hilarious fails, every attempt brings new surprises. Watch as imagination and cooking collide in a fun competition where only the best pancake creation can claim victory. ]]>
</video:description>
<video:duration>958</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/21/a7/303370efa390c84771e3dac8a514ca87.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10800878/eat-chocolate-chip-cookies-3-ways-vegan-keto-paleo</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eat Chocolate Chip Cookies - 3 Ways Vegan Keto Paleo ]]>
</video:title>
<video:description>
<![CDATA[ Chocolate chip cookies get a delicious twist with three different styles including vegan, keto, and paleo options. Whether you love classic sweets or healthier treats, there is something here for everyone to enjoy. A tasty baking adventure packed with flavor, creativity, and fun ideas. ]]>
</video:description>
<video:duration>421</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f7/24/7af11cf3bfdeb7cb4b6b87bbb441a595.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10800875/play-fall-scented-play-dough</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Play Fall Scented Play Dough ]]>
</video:title>
<video:description>
<![CDATA[ Celebrate the cozy fall season with homemade scented play dough inspired by autumn favorites. This fun activity combines creativity, sensory play, and seasonal scents into one enjoyable experience. Perfect for kids who love crafts, colors, and hands-on fun during cooler weather. ]]>
</video:description>
<video:duration>225</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fd/f4/cb77d4e2e917e10f6eec2023228289c7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10800873/play-guilt-free-screen-time-learning-feat-frozen-ii</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Play Guilt Free Screen Time Learning Feat Frozen II ]]>
</video:title>
<video:description>
<![CDATA[ Screen time does not always have to feel guilty when learning and fun come together perfectly. Featuring Frozen II inspired activities, this playful experience mixes entertainment with creativity and educational moments. A great way for kids to enjoy interactive learning while still having fun. ]]>
</video:description>
<video:duration>235</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/96/1d/d793ff22a03bc5795c6ea60cfbe1a5e6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10800870/3-christmas-cookies-kids-can-make</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 3 Christmas Cookies Kids Can Make ]]>
</video:title>
<video:description>
<![CDATA[ Making Christmas cookies becomes even more fun when kids can help create tasty holiday treats at home. From colorful decorations to simple baking ideas, these festive cookies are perfect for family time during the holidays. A fun and creative activity that brings sweet memories and delicious results. ]]>
</video:description>
<video:duration>459</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/83/2a/99066b64d63030a9cfbdd5526e1f879f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10800865/eat-3-plant-based-meals-for-kids-lunchboxes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eat 3 Plant Based Meals For Kids Lunchboxes ]]>
</video:title>
<video:description>
<![CDATA[ Packing healthy lunches becomes easier with three delicious plant based meal ideas kids will actually enjoy eating. These creative recipes are simple, fun, and perfect for busy families looking for healthier lunchbox options. ]]>
</video:description>
<video:duration>501</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c1/ee/575a94f30a76f5a0cf99d6a1a2a414d1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10800862/eat-diy-edible-fruit-bouquets</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eat DIY Edible Fruit Bouquets ]]>
</video:title>
<video:description>
<![CDATA[ Fruit bouquets become fun edible creations in this creative DIY video packed with colorful ideas and tasty treats. Perfect for parties, gifts, or family activities, these healthy snacks are both beautiful and delicious to make together. ]]>
</video:description>
<video:duration>388</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c3/17/edc473ee39e2c8b85f9ff93d73aa1ce1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10800859/eat-5-homework-snacks-kids-can-make</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eat 5 Homework Snacks Kids Can Make ]]>
</video:title>
<video:description>
<![CDATA[ Homework feels much easier with fun snacks kids can help create themselves. This video shares five delicious and simple ideas perfect for study breaks, after school treats, or creative kitchen activities families can enjoy together. ]]>
</video:description>
<video:duration>408</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/04/be/9d5ac61c59ba00aaa882400e065c2c4b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10800811/meal-prep-with-me-weekly-routine-tips-and-3-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Meal Prep With Me Weekly Routine Tips And 3 Recipes ]]>
</video:title>
<video:description>
<![CDATA[ Meal prep becomes easier with weekly routine tips and three delicious recipes perfect for busy families. From planning ahead to saving time in the kitchen, this video shares simple ideas that help make everyday cooking less stressful and far more organized. ]]>
</video:description>
<video:duration>430</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f3/0b/1ea6734a125e3eaa7508d065c67af41d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10800808/eat-5-afternoon-snacks-to-boost-your-energy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eat 5 Afternoon Snacks To Boost Your Energy ]]>
</video:title>
<video:description>
<![CDATA[ Stay energized throughout the day with 5 easy afternoon snack ideas that are both tasty and satisfying. These simple recipes are perfect for busy schedules, giving quick boosts of energy while still being fun and delicious for the whole family. ]]>
</video:description>
<video:duration>398</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/43/21/0ae682ceaafa454a2514378dc2d71360.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10800805/eat-3-epic-breakfast-boards</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eat 3 Epic Breakfast Boards ]]>
</video:title>
<video:description>
<![CDATA[ Breakfast gets upgraded with 3 epic breakfast boards loaded with tasty and creative food ideas. Perfect for family mornings, parties, or fun gatherings, these colorful boards combine delicious flavors with eye catching presentation everyone will want to try. ]]>
</video:description>
<video:duration>437</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/02/43/302090b510e27eff52a52a216625043f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10800803/can-my-kids-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Can My Kids Cook ]]>
</video:title>
<video:description>
<![CDATA[ The kids step into the kitchen to see if they can really cook on their own. What starts as a simple challenge quickly becomes messy, funny, and completely unpredictable. This entertaining family video is packed with laughs, creativity, and surprising results. ]]>
</video:description>
<video:duration>463</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6d/bb/0cd99ff22f6fc357aaeda40463419e8a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10800797/eat-3-non-cereal-breakfasts-your-kids-can-make</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eat 3 Non Cereal Breakfasts Your Kids Can Make ]]>
</video:title>
<video:description>
<![CDATA[ Breakfast gets more exciting with 3 easy non-cereal meals kids can help make themselves. These simple and tasty ideas are perfect for busy mornings while also encouraging creativity in the kitchen. Fun, delicious, and family friendly for all ages. ]]>
</video:description>
<video:duration>381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1d/1d/15894a9d41089830e1a58b6cbdea2295.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10800793/eat-crazy-cool-lemonades</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eat Crazy Cool Lemonades ]]>
</video:title>
<video:description>
<![CDATA[ Trying crazy cool lemonades leads to hilarious reactions as each flavor becomes more unexpected than the last. From super sour tastes to wild combinations, every drink creates a fun surprise. This entertaining food challenge is full of laughs, refreshing drinks, and crazy moments. ]]>
</video:description>
<video:duration>387</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ca/e2/fdcca021719d296cf6290d2a3a0222d8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10800786/eat-popping-boba</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eat Popping Boba ]]>
</video:title>
<video:description>
<![CDATA[ Trying popping boba for the first time leads to funny reactions and unexpected flavors nobody saw coming. Every bite becomes more surprising as the popping bubbles create a wild taste experience. This fun food adventure is full of laughs, curiosity, and delicious chaos. ]]>
</video:description>
<video:duration>365</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/06/32/5f304c727f7ed5e24d67ed68f7119a59.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10800781/water-tasting-a-wine-tasting-pregnancy-spoof</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Water Tasting A Wine Tasting Pregnancy Spoof ]]>
</video:title>
<video:description>
<![CDATA[ Water tasting gets turned into a hilarious pregnancy spoof as every sip suddenly feels extra fancy and dramatic. What should be simple becomes completely over the top with funny reactions and unexpected opinions. This playful short delivers laughs while parodying classic wine tasting moments. ]]>
</video:description>
<video:duration>154</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e5/f8/33c09014ea145954656cf00f729edc8c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10800780/top-mom-chef-lunchbox-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Top Mom Chef Lunchbox Challenge ]]>
</video:title>
<video:description>
<![CDATA[ Making the perfect lunchbox becomes a serious competition as moms battle to create the best meal possible. From creative snacks to funny kitchen disasters, the challenge gets more intense every round. This entertaining showdown is full of food fun, laughs, and clever ideas. ]]>
</video:description>
<video:duration>609</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9b/f7/c381c466755ccd3646ff9c9b50e69bcb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10800778/moms-try-viral-tiktok-recipes-and-at-whatsupkids-video</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Moms Try Viral Tiktok Recipes And At WhatsUpKids Video ]]>
</video:title>
<video:description>
<![CDATA[ Trying viral TikTok recipes always sounds exciting, but the results are not always what people expect. From delicious surprises to total kitchen disasters, this fun video captures honest reactions, funny moments, and the chaos of testing internet food trends. ]]>
</video:description>
<video:duration>525</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/42/db/ad075a434021e62ce5c183f00d684616.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10799113/s01-e07-istanbul-on-the-road-with-marco-polo</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Istanbul - On the Road With Marco Polo ]]>
</video:title>
<video:description>
<![CDATA[ This episode explores Istanbul through the legacy of Marco Polo and the world of the Ottoman Empire. Beyond trade routes and markets, the city reveals a refined culinary culture shaped by palace rituals, royal kitchens, and centuries of migration. From coffee and sweets to elaborate banquets, Istanbul emerges as a place where cuisine became a symbol of prestige, diplomacy, and empire. ]]>
</video:description>
<video:duration>693</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4a/e8/a2b25a6d5c9d2b19114235270a5e16fb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10799112/s01-e06-india-on-the-road-with-marco-polo</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - India - On the Road With Marco Polo ]]>
</video:title>
<video:description>
<![CDATA[ This episode explores India through the travels of Marco Polo, revealing a civilization where food, spirituality, and commerce were deeply connected. From pepper plantations and coastal ports to royal banquets and street traditions, the episode uncovers how India's flavors, rituals, and knowledge influenced global trade and inspired centuries of culinary fascination far beyond its borders. ]]>
</video:description>
<video:duration>776</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0b/a4/4b90077eaaf686ceca94883927f145ac.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10799111/s01-e05-china-2-on-the-road-with-marco-polo</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - China 2 - On the Road With Marco Polo ]]>
</video:title>
<video:description>
<![CDATA[ This episode explores China through the eyes of Marco Polo, who encountered one of the most advanced civilizations of his time. From imperial courts to bustling markets along the Silk Road, the episode traces the exchange of spices, techniques, and ingredients that connected Asia and Europe, shaping culinary traditions and redefining the global history of food and trade. ]]>
</video:description>
<video:duration>639</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fa/8c/a7c87203ce412ad0e4d2d0feaeb4b904.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10799110/s01-e04-china-1-on-the-road-with-marco-polo</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - China 1 - On the Road With Marco Polo ]]>
</video:title>
<video:description>
<![CDATA[ This episode explores China through the eyes of Marco Polo, who encountered one of the most advanced civilizations of his time. From imperial courts to bustling markets along the Silk Road, the episode traces the exchange of spices, techniques, and ingredients that connected Asia and Europe, shaping culinary traditions and redefining the global history of food and trade. ]]>
</video:description>
<video:duration>703</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/26/f1/d40938da98ce5e0ff5b8158d5670fdb4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10799109/s01-e03-mongolia-on-the-road-with-marco-polo</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Mongolia - On the Road With Marco Polo ]]>
</video:title>
<video:description>
<![CDATA[ This episode journeys through Mongolia, where Marco Polo encountered the vast empire of the Mongols and the powerful networks connecting East and West. Through nomadic traditions, ancient trade routes, and the exchange of goods and ingredients, the episode reveals how Mongolia became a key crossroads of cultural and culinary transformation, influencing the movement of flavors across continents. ]]>
</video:description>
<video:duration>671</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ec/65/1cc4046757254afbb1f1a3b85bdb4bfe.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10799108/s01-e02-uzbekistan-on-the-road-with-marco-polo</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Uzbekistan - On the Road With Marco Polo ]]>
</video:title>
<video:description>
<![CDATA[ This episode travels through Uzbekistan, where Marco Polo crossed the legendary Silk Road and encountered a world of spices, markets, and cultural exchange. From Samarkand's trading routes to ancient caravan traditions, the episode explores how Central Asia became a meeting point of flavors and ideas that influenced cuisines from East to West, leaving a lasting mark on global food culture. ]]>
</video:description>
<video:duration>685</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/08/01/c0c14329cbb6778a70f36932a8039ecc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10799107/s01-e01-venice-on-the-road-with-marco-polo</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Venice - On the Road With Marco Polo ]]>
</video:title>
<video:description>
<![CDATA[ This episode explores Venice through the legacy of Marco Polo, whose journeys symbolized the city's role as a gateway between East and West. Long before Columbus reshaped global trade, Venice connected Europe to distant spices, ingredients, and culinary traditions. From bustling markets to noble tables, the episode traces how exploration and exchange helped define Italian cuisine and the cosmopolitan identity of Venice itself. ]]>
</video:description>
<video:duration>717</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/26/90/7df658eff499a6df9972ba2980e05208.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10799106/s01-e07-there-and-back-again-the-cornucopian-caravels</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - There and Back Again - The Cornucopian Caravels ]]>
</video:title>
<video:description>
<![CDATA[ This episode follows the global journey of coffee, an African plant that found new life in the Americas after the Columbian Exchange. Guided by the children of Cafeteritos Ancestrales in Colombia, we discover how coffee is cultivated, harvested, dried, and transformed into one of the world's most beloved drinks. Through landscapes, traditions, and changing trade routes, the episode reveals how exploration reshaped both nature and daily life across continents. ]]>
</video:description>
<video:duration>686</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a6/39/89684ea9cfcec4aae2735f6982db2453.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10799105/s01-e06-corn-and-chili-pepper-the-cornucopian-caravels</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Corn and Chili Pepper - The Cornucopian Caravels ]]>
</video:title>
<video:description>
<![CDATA[ This episode follows the global journey of chili peppers and corn from the Americas to Europe, Africa, and Asia aboard Portuguese ships. In Calabria, the vibrant chili pepper culture comes alive through the famous festival of Diamante, while ancient Mayan traditions reveal corn as the sacred foundation of human life. Through myths, flavors, and forgotten knowledge, the episode uncovers how these ingredients reshaped world cuisine forever. ]]>
</video:description>
<video:duration>666</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e2/58/5209e3ea05f4c8436bd660bd92121020.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10799104/s01-e05-the-potato-the-cornucopian-caravels</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - The Potato - The Cornucopian Caravels ]]>
</video:title>
<video:description>
<![CDATA[ This episode traces the origins of the potato in the Andes of Peru and explores how this colorful and nutritious crop transformed global diets. Once rejected by European botanists and surrounded by suspicion, the potato slowly gained acceptance thanks to scientists, rulers, and changing food traditions. Through museums, local customs, and ancient varieties, the episode reveals the remarkable journey of a humble ingredient that reshaped world cuisine. ]]>
</video:description>
<video:duration>705</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fc/a9/626ad3c40c7d37accb8ec43db0e4cc6e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10799103/s01-e04-the-animals-the-cornucopian-caravels</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - The Animals - The Cornucopian Caravels ]]>
</video:title>
<video:description>
<![CDATA[ Guided by students in Bogotá, this episode discovers the unique wildlife of the Americas and the dramatic impact of the Columbian Exchange. From turkeys and native species to horses and cattle introduced from Europe, the episode reveals how animals reshaped landscapes, cultures, and food traditions on both sides of the Atlantic. It also explores ancient culinary practices, including the use of insects as prized delicacies in American diets. ]]>
</video:description>
<video:duration>700</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0d/6b/45fde74466506e9bab7f4abc2877632b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10799102/s01-e03-the-tomato-the-cornucopian-caravels</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - The Tomato - The Cornucopian Caravels ]]>
</video:title>
<video:description>
<![CDATA[ This episode traces the surprising journey of the tomato from Mexico to the heart of Italian cuisine. Once feared as poisonous in Europe and the United States, the tomato gradually transformed into an essential ingredient of dishes like pizza Margherita. Through stories, museums, and culinary traditions in Parma, the episode uncovers how this New World fruit reshaped global tastes and became an icon of Italian identity. ]]>
</video:description>
<video:duration>628</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/66/7e/423d0454ce0f1be50ae13f52f2f1ab94.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10799101/s01-e02-cocoa-the-cornucopian-caravels</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Cocoa - The Cornucopian Caravels ]]>
</video:title>
<video:description>
<![CDATA[ This episode follows the extraordinary story of cocoa, from the tropical forests of Colombia to the chocolate traditions of Piedmont. Through indigenous cultivation, family farms, and artisan chocolate-making, the episode reveals how cocoa shaped economies, cultures, and tastes across centuries. From ancient currency to modern chocolate bars, it uncovers the global journey of one of humanity's most beloved ingredients. ]]>
</video:description>
<video:duration>749</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/48/3d49df89662fb38ef4b5468a8206ce68.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10799100/s01-e01-the-journey-the-cornucopian-caravels</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - The Journey - The Cornucopian Caravels ]]>
</video:title>
<video:description>
<![CDATA[ This episode follows Christopher Columbus from his childhood in Genoa to his historic Atlantic voyages that changed the world forever. Through animated maps, maritime history, and the vibrant markets of Bogot, the episode explores how Columbus's search for spices led to the discovery of the Americas and sparked a global exchange of foods, flavors, and cultures that still shapes our daily lives today. ]]>
</video:description>
<video:duration>604</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1a/8c/fc78c392c97192ec16a9f45cf54220e2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798775/only-eating-weight-gain-foods-for-24-hours</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Only Eating Weight Gain Foods For 24 Hours ]]>
</video:title>
<video:description>
<![CDATA[ I only ate weight gain foods for twenty four hours and experienced what an extreme high calorie diet really feels like. Every meal became bigger and more difficult to finish as the challenge continued. Watch till the end for the final results and experience. ]]>
</video:description>
<video:duration>937</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/fa/074a1051f9b89a1c9c4a7a8f0b0bef48.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798774/challenging-zach-choi-to-a-kfc-mukbang</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Challenging Zach Choi To A Kfc Mukbang ]]>
</video:title>
<video:description>
<![CDATA[ I challenged Zach Choi to an intense KFC mukbang competition, and things became competitive much faster than expected. Massive portions, speed eating, and nonstop pressure made the challenge intense from start to finish. Watch till the end to see who finishes first. ]]>
</video:description>
<video:duration>1065</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/19/4f/c72b9f1cc005a1ac5c2940ff3e28be8d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798773/testing-animes-most-popular-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Testing Animes Most Popular Recipes ]]>
</video:title>
<video:description>
<![CDATA[ I tested anime's most popular recipes in real life to see whether they taste as amazing as they look on screen. Some dishes were surprisingly delicious while others were difficult to recreate perfectly. Watch till the end to discover the best anime recip ]]>
</video:description>
<video:duration>910</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/95/f60a06e8f6b68f7cde427ba1f6d13207.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798772/we-didnt-eat-food-for-7-days-straight</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ We Didnt Eat Food For 7 Days Straight ]]>
</video:title>
<video:description>
<![CDATA[ We attempted to survive without eating food for seven days straight and quickly discovered how difficult and exhausting the challenge really is. Energy levels dropped fast as the days became harder to manage. Watch till the end for the results and what happened to us. ]]>
</video:description>
<video:duration>1067</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2a/02/a6a1ea198180e6e25419c6c18f543272.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798771/surviving-in-5-star-vs-1-star-airbnb</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Surviving In 5 Star Vs 1 Star Airbnb ]]>
</video:title>
<video:description>
<![CDATA[ I survived both a one star and five star Airbnb to compare the biggest differences between cheap and luxury stays. One experience was chaotic while the other felt unbelievable. Watch till the end to see which Airbnb was actually worth the money. ]]>
</video:description>
<video:duration>1408</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/44/a8/cabe0b8961b4708be6fa720924ecd07f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798770/only-eating-ikea-food-for-24-hours</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Only Eating Ikea Food For 24 Hours ]]>
</video:title>
<video:description>
<![CDATA[ I only ate IKEA food for twenty four hours straight to find out if the famous cafeteria meals are actually worth trying. From meatballs to desserts, every meal became part of the challenge. Watch till the end for the complete review and favorite dish. ]]>
</video:description>
<video:duration>846</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bc/6a/fb935ce9dd58ac4a2f0ed9e9c3db3be6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798769/100-dollar-egg-fried-rice-cookoff</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 100 Dollar Egg Fried Rice Cookoff ]]>
</video:title>
<video:description>
<![CDATA[ We competed in a one hundred dollar egg fried rice cook off where every ingredient choice and cooking technique mattered. The dishes became more creative and competitive with every round. Watch till the end to find out who makes the best fried rice and wins. ]]>
</video:description>
<video:duration>763</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7d/8c/7cb151338190309a24cfdc890e734f4d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798768/testing-gordon-ramsays-favorite-tiktok-kitchen-gadgets</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Testing Gordon Ramsays Favorite Tiktok Kitchen Gadgets ]]>
</video:title>
<video:description>
<![CDATA[ I tested Gordon Ramsay's favorite TikTok kitchen gadgets to see if they actually make cooking easier or if they are just overhyped internet trends. Some gadgets worked perfectly while others were pointless. Watch till the end for the best and worst gadget reviews. ]]>
</video:description>
<video:duration>786</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8a/05/151912d712bf328c51290068d55f48f3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798767/testing-gordon-ramsays-most-hated-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Testing Gordon Ramsay's Most Hated Recipes ]]>
</video:title>
<video:description>
<![CDATA[ I tested Gordon Ramsay's most hated recipes once again to find out whether they are actually terrible or secretly underrated by the internet. Some surprised me in a good way while others completely failed. Watch till the end for the final verdict and ranking ]]>
</video:description>
<video:duration>786</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fb/84/49cc01b8f91f2f611d50fda6adca1128.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798766/we-only-ate-like-famous-mukbangers-for-24-hours</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ We Only Ate Like Famous Mukbangers For 24 Hours ]]>
</video:title>
<video:description>
<![CDATA[ We only ate like famous mukbangers for twenty four hours and quickly realized how difficult and exhausting the lifestyle really is. Massive portions and nonstop eating became overwhelming faster than expected. Watch till the end for the full experience and final thoughts. ]]>
</video:description>
<video:duration>840</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/e4/e0f1490c0845be38d2ddb46636e13001.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798765/100-dollar-dumpling-cookoff</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 100 Dollar Dumpling Cookoff ]]>
</video:title>
<video:description>
<![CDATA[ We held a one hundred dollar dumpling cook off where creativity and cooking skills were pushed to the absolute limit. Every contestant tried unique fillings, folding styles, and flavors to stand out from the competition. Watch till the end to see who wins. ]]>
</video:description>
<video:duration>703</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/74/22/35ceab67641e5402c00bdf09ff3ff8e5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798764/testing-nick-digiovannis-most-famous-recipes-ft-hafu</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Testing Nick Digiovanni's Most Famous Recipes Ft Hafu ]]>
</video:title>
<video:description>
<![CDATA[ I tested Nick DiGiovanni's most famous recipes to discover whether they truly deserve all the hype they receive online. Some dishes turned out incredible while others were surprisingly difficult to recreate properly. Watch till the end for the best recipe and final ranking. ]]>
</video:description>
<video:duration>889</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/86/df/13217977c6a5f9537c32e124958f4c7d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798763/i-trained-with-a-michelin-star-chef-for-24-hours</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I Trained With A Michelin Star Chef For 24 Hours ]]>
</video:title>
<video:description>
<![CDATA[ I trained with a Michelin star chef for twenty four intense hours and experienced the fast paced reality of professional kitchens firsthand. The pressure, precision, and nonstop work were far more difficult than expected. Watch till the end to see everything I learned. ]]>
</video:description>
<video:duration>1118</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e7/77/b1ba99c480a56c5b0ee93370c12209d6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798762/can-i-impress-the-worlds-toughest-masterchef-ft-eric-chong</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Can I Impress The Worlds Toughest Masterchef Ft Eric Chong ]]>
</video:title>
<video:description>
<![CDATA[ I challenged one of the toughest MasterChef winners to see if my cooking skills could actually impress them under intense pressure. Every round became more competitive as the dishes improved. Watch till the end to discover the final outcome and who came out on top. ]]>
</video:description>
<video:duration>911</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c9/64/4db65d83cde5d840d349bcfadfaeffc9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798761/impressing-the-worlds-toughest-chef-using-cheap-ingredients-ft-eric-chong</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Impressing The Worlds Toughest Chef Using Cheap Ingredients Ft Eric Chong ]]>
</video:title>
<video:description>
<![CDATA[ I attempted to impress one of the toughest chefs in the world using nothing but cheap ingredients and basic cooking tools. The pressure kept building as every mistake became more costly. Watch till the end to find out whether the dish was good enough to succeed. ]]>
</video:description>
<video:duration>1100</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/95/f8/ddedc4132c5ccf2a0627fcb69c9569d0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798760/which-couple-can-make-the-best-instant-ramen-for-100-dollars-couples-cook-off</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Which Couple Can Make The Best Instant Ramen For 100 Dollars Couples Cook Off ]]>
</video:title>
<video:description>
<![CDATA[ Couples competed to create the best instant ramen using a one hundred dollar budget, and creativity quickly became the key to winning. From expensive ingredients to unusual recipes, every dish was completely different. Watch till the end to see which couple wins the challenge. ]]>
</video:description>
<video:duration>1033</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f4/74/e922bf9115b87fb2d615df8991d443af.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798759/guess-the-real-asian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Guess The Real Asian ]]>
</video:title>
<video:description>
<![CDATA[ We played a challenge to guess who the real Asian is, but the questions and answers became more difficult every round. Everyone thought the game would be easy until the final reveal shocked the entire group. Watch till the end to see who guesses correctly. ]]>
</video:description>
<video:duration>1062</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f1/16/cdc55ee07ba03f62e820894073f0d867.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798758/testing-tiktoks-most-viral-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Testing Tiktok's Most Viral Recipes ]]>
</video:title>
<video:description>
<![CDATA[ I tested TikTok's most viral recipes to find out which dishes truly deserve all the attention online and which ones are complete failures. Some creations looked incredible while others tasted terrible. Watch till the end for the final rankings and top recipe choices. ]]>
</video:description>
<video:duration>789</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/20/4f/e27c9bd44b0546ed03d53450a7dd3843.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798757/i-trained-valorant-for-24-hours-straight-ft-wvrdell</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I Trained Valorant For 24 Hours Straight Ft Wvrdell ]]>
</video:title>
<video:description>
<![CDATA[ I trained in Valorant for twenty four hours nonstop to see if endless practice could actually improve my gameplay and reaction time. The challenge became exhausting as the hours passed, but the results were surprising. Watch till the end for my final rank and performance. ]]>
</video:description>
<video:duration>1400</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ca/bc/6e0498b7ef425912555ef059fd104728.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798756/who-can-make-the-better-boba-without-a-recipe-cook-off</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Who Can Make The Better Boba Without A Recipe Cook Off ]]>
</video:title>
<video:description>
<![CDATA[ We competed to make the best boba without using any recipe, and things became chaotic almost instantly. Everyone tried different flavors, toppings, and techniques while hoping their drink would stand out. Watch till the end to see who creates the best boba and wins. ]]>
</video:description>
<video:duration>972</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/80/52/617c833d1c1c509184c194ab60034fc0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798755/i-tested-gordon-ramsays-most-hated-recipes-and-now-i-know-why</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I Tested Gordon Ramsay's Most Hated Recipes And Now I Know Why ]]>
</video:title>
<video:description>
<![CDATA[ I tested Gordon Ramsay's most hated recipes to finally understand why so many people criticize them online. Some dishes were surprisingly decent, while others turned into complete disasters in the kitchen. Watch till the end to see which recipe deserved the most hate. ]]>
</video:description>
<video:duration>939</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fa/17/3360e56450d747230b19dbf60981e9cb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798754/i-ate-like-a-sumo-wrestler-for-7-days-and-this-is-what-happened</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I Ate Like A Sumo Wrestler For 7 Days And This Is What Happened ]]>
</video:title>
<video:description>
<![CDATA[ I ate like a sumo wrestler for seven straight days and experienced a completely different lifestyle filled with giant meals and intense eating routines. The challenge became harder with each passing day. Watch till the end for the final transformation and overall results. ]]>
</video:description>
<video:duration>1020</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ea/ea/ea9d1ae694fceff6fb1414d173b31fac.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798753/i-ate-like-matt-stonie-for-24-hours-straight</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I Ate Like Matt Stonie For 24 Hours Straight ]]>
</video:title>
<video:description>
<![CDATA[ I ate like Matt Stonie for twenty four hours straight and attempted massive food challenges from morning until night. The amount of food became overwhelming faster than expected, pushing me to my limit. Watch till the end to see if I survived the entire challenge. ]]>
</video:description>
<video:duration>1014</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/05/f3/b55c22510e354c49c1b2379a85795bba.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798752/i-tried-the-hardest-cooking-tutorial-ever-in-chinese-disaster</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I Tried The Hardest Cooking Tutorial Ever In Chinese Disaster ]]>
</video:title>
<video:description>
<![CDATA[ I attempted the hardest cooking tutorial ever while following instructions completely in Chinese, and things became confusing almost immediately. Every step felt impossible to understand, leading to hilarious mistakes and unexpected disasters. Watch till the end for the final result. ]]>
</video:description>
<video:duration>1068</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/46/c2/544eb24377a1564217a6f6cf3d0e195b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798751/last-girl-to-reply-their-boyfriend-wins-10000-dollars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Last Girl To Reply Their Boyfriend Wins 10000 Dollars ]]>
</video:title>
<video:description>
<![CDATA[ The last girl to reply to her boyfriend wins ten thousand dollars, but things quickly become chaotic as everyone tries harder to avoid answering messages. The pressure grows with every passing minute. Watch till the end to see who survives the challenge and takes the prize. ]]>
</video:description>
<video:duration>1329</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/25/b1/cee3c0147dba949d0fba0fd759045627.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798750/asian-girl-picks-her-boyfriend-based-on-their-cooking-ft-sdycheeks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Asian Girl Picks Her Boyfriend Based On Their Cooking Ft Sdycheeks ]]>
</video:title>
<video:description>
<![CDATA[ An Asian girl chooses her boyfriend based entirely on cooking ability, and the competition becomes far more intense than anyone expected. Every contestant tries to impress her with different dishes and unique techniques. Watch till the end for her final decision and the winning cook. ]]>
</video:description>
<video:duration>1095</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/28/03/693a067c9b1947fcd60e614eec6f24ab.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798749/testing-tiktoks-most-popular-chinese-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Testing Tiktok's Most Popular Chinese Recipes ]]>
</video:title>
<video:description>
<![CDATA[ I tested TikTok's most popular Chinese recipes to find out which dishes actually deserve the hype and which ones fail completely in real life. Some recipes turned out amazing while others became total disasters. ]]>
</video:description>
<video:duration>1022</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/15/ab/06de1eb06cb9d7006e370475e22950b3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798748/we-ate-vegan-food-for-a-week-straight-to-see-if-it-actually-tastes-bad</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ We Ate Vegan Food For A Week Straight To See If It Actually Tastes Bad ]]>
</video:title>
<video:description>
<![CDATA[ We only ate vegan food for an entire week to discover whether it truly tastes bad or if the internet has been completely wrong all along. From strange meals to surprisingly delicious dishes, the challenge became more interesting every day. Watch till the end for our honest final opinion. ]]>
</video:description>
<video:duration>1015</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7f/5b/b684d8b2fc2a1a666a73f20da7d54f89.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798747/i-learned-the-hardest-cooking-technique-noodle-pulling</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I Learned The Hardest Cooking Technique Noodle Pulling ]]>
</video:title>
<video:description>
<![CDATA[ I learned one of the hardest cooking techniques in the world, noodle pulling, and quickly realized how much skill and patience it actually requires. Every attempt became more difficult than expected, with noodles breaking, stretching, and failing in hilarious ways. Watch till the end for the final attempt and see if I finally succeed. ]]>
</video:description>
<video:duration>1021</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d5/fd/a22dbe07a735ab5979777f704ea2eb28.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798746/i-pretended-to-be-a-food-critic-at-expensive-restaurants</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I Pretended To Be A Food Critic At Expensive Restaurants ]]>
</video:title>
<video:description>
<![CDATA[ I pretended to be a food critic at expensive restaurants just to see how people would react to my fake confidence and opinions. What started as a funny experiment quickly became awkward and hilarious in unexpected ways. Some people believed everything while others became suspicious immediately. Watch till the end for the funniest moment. ]]>
</video:description>
<video:duration>1400</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/e9/07458de66fdb8ffef3a78a03f51c5328.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798745/testing-viral-mukbanger-recipes-with-a-pro-chef-ft-w2sixpackchef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Testing Viral Mukbanger Recipes With A Pro Chef Ft W2sixpackchef ]]>
</video:title>
<video:description>
<![CDATA[ I tested viral mukbanger recipes with the help of a professional chef to find out which ones are actually worth trying. Some recipes looked amazing online but failed completely in real life, while others became unexpected favorites. The cooking process was full of surprises and honest opinions. Watch till the end for the best recipe. ]]>
</video:description>
<video:duration>1210</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/12/6d/496e71701096a54ccaaee51ded683ebf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798744/i-learned-to-cook-in-7-days-to-impress-my-girlfriends-family</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I Learned To Cook In 7 Days To Impress My Girlfriend's Family ]]>
</video:title>
<video:description>
<![CDATA[ I learned how to cook in just seven days to impress my girlfriend's family, and the pressure felt intense from the very beginning. Every meal mattered as I tried to improve my skills before the big moment arrived. Mistakes, stress, and surprising progress made the journey unforgettable. ]]>
</video:description>
<video:duration>946</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/db/17/07a495eadcc1fbc217330bf61d521ed2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798743/do-you-know-your-boyfriend-by-his-cooking-ft-imjoyli</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Do You Know Your Boyfriend By His Cooking Ft Imjoyli ]]>
</video:title>
<video:description>
<![CDATA[ A girl attempts to recognize her boyfriend based entirely on his cooking style, but the dishes make the decision much more difficult than expected. Every meal brings new clues, surprises, and confusion throughout the challenge. Some choices seem obvious while others completely change everything. Watch till the end to see if she guesses correctly. ]]>
</video:description>
<video:duration>975</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/eb/04/7d8324963b9240041b39cc7b978a1840.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798742/do-you-know-your-son-by-their-cooking</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Do You Know Your Son By Their Cooking ]]>
</video:title>
<video:description>
<![CDATA[ Parents try to identify their son only through the food he cooks, but the challenge becomes harder with every round. Different dishes create confusion, surprising guesses, and hilarious reactions from everyone involved. Some clues help while others make things even more difficult. Watch till the end for the final reveal and emotional reactions. ]]>
</video:description>
<video:duration>1026</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/eb/c8/58ccf89d9f4bc802230c526696238ece.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798741/arab-girl-picks-a-date-based-on-their-cooking-ft-piiaandedward</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Arab Girl Picks A Date Based On Their Cooking Ft Piiaandedward ]]>
</video:title>
<video:description>
<![CDATA[ An Arab girl chooses her date based only on cooking skills, and the competition becomes surprisingly intense very quickly. Every contestant tries to impress with flavor, creativity, and presentation while avoiding major mistakes. Some dishes stand out while others fail under pressure. Watch till the end to discover who wins the final choice. ]]>
</video:description>
<video:duration>1087</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c1/01/d6c0cca20e1b5ecf09f7163765de5e98.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798740/asian-mom-tests-viral-mukbanger-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Asian Mom Tests Viral Mukbanger Recipes ]]>
</video:title>
<video:description>
<![CDATA[ My Asian mom tested viral mukbanger recipes to decide whether they are actually delicious or completely overrated. Some recipes surprised her in a good way while others created hilarious reactions immediately. Watching her honest opinions and comparisons made every taste test entertaining. Watch till the end for her final rankings and favorite recipe. ]]>
</video:description>
<video:duration>1003</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/42/02/7f7072f951828a6a08adebb2f30c2a16.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798739/surprising-my-parents-with-my-new-house-emotional</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Surprising My Parents With My New House Emotional ]]>
</video:title>
<video:description>
<![CDATA[ I surprised my parents with my brand new house, and their emotional reaction made every moment of hard work worth it. Watching them explore each room and process the surprise became unforgettable. The experience was filled with excitement, gratitude, and emotional memories. Watch till the end for the special family moment. ]]>
</video:description>
<video:duration>704</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/92/c6/c78b0a87bc5f96070bdf0533e639a13b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798738/testing-joshua-weissmans-most-viral-recipes-korean-fried-chicken</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Testing Joshua Weissman's Most Viral Recipes Korean Fried Chicken ]]>
</video:title>
<video:description>
<![CDATA[ I tested Joshua Weissman's most viral Korean fried chicken recipe to see if it truly lives up to the massive hype online. The cooking process was intense, messy, and full of complicated steps that required patience. Some moments looked amazing while others nearly failed completely. ]]>
</video:description>
<video:duration>1220</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/69/fd/b79ed70ad7cde2cb638c741426bd40b4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798737/masterchef-turns-my-bad-cooking-into-a-gourmet-dish-ft-eric-chong</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Masterchef Turns My Bad Cooking Into A Gourmet Dish Ft Eric Chong ]]>
</video:title>
<video:description>
<![CDATA[ A MasterChef expert attempted to turn my terrible cooking into a restaurant quality meal, but the challenge became harder than expected. Mistakes, disasters, and pressure kept getting in the way throughout the process. Somehow the chef still managed to create something incredible from complete chaos. Watch till the end for the final outcome. ]]>
</video:description>
<video:duration>951</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4a/48/7a5b39c4aed807d628aced690ce2edff.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798736/masterchef-turns-my-dollar-store-cooking-gourmet-ft-eric-chong</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Masterchef Turns My Dollar Store Cooking Gourmet Ft Eric Chong ]]>
</video:title>
<video:description>
<![CDATA[ A MasterChef winner transformed my cheap dollar store cooking into a gourmet masterpiece that looked completely unrecognizable. Watching simple ingredients become restaurant quality dishes was both surprising and impressive. Every step of the transformation showed real cooking skill and creativity. Watch till the end to see the unbelievable final result. ]]>
</video:description>
<video:duration>1102</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a9/58/dc01cbc8a1058264b29f5cb3b3630f74.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798735/i-challenged-a-masterchef-winner-ft-eric-chong</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I Challenged A Masterchef Winner Ft Eric Chong ]]>
</video:title>
<video:description>
<![CDATA[ I challenged a MasterChef winner in an intense cooking battle where every detail mattered from flavor to presentation. The competition heated up quickly as both dishes were pushed to the limit under pressure. Mistakes became costly and the tension kept growing with every round. Watch till the end to see who delivered the better final dish. ]]>
</video:description>
<video:duration>1201</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5d/bc/70a40815dc1656ba1030d6424050b88f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798734/girl-picks-a-date-based-on-cooking</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Girl Picks A Date Based On Cooking ]]>
</video:title>
<video:description>
<![CDATA[ A girl chooses her date based entirely on cooking skills, but the competition becomes much more intense than expected. Every contestant tries to impress through flavor, creativity, and presentation while the pressure continues building. Some dishes stand out while others fail badly. Watch till the end to see who wins the cooking challenge and earns the date. ]]>
</video:description>
<video:duration>1192</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f3/50/ef6e403f0a20006a66a3d6a866d8a5c3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798733/i-tested-gordon-ramsays-most-viral-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I Tested Gordon Ramsay's Most Viral Recipes ]]>
</video:title>
<video:description>
<![CDATA[ I tested Gordon Ramsay's most viral recipes to see if they are actually worth all the hype online. Some dishes turned out surprisingly delicious while others completely shocked me with unexpected results. From cooking techniques to final taste tests, every recipe brought a different experience. ]]>
</video:description>
<video:duration>1080</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2c/30/9a620405b9870a3c0024697b3ab7c3b3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798732/i-forced-uncle-roger-to-eat-jamie-olivers-fried-rice-ft-mrnigelng</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I Forced Uncle Roger To Eat Jamie Oliver's Fried Rice Ft. Mrnigelng ]]>
</video:title>
<video:description>
<![CDATA[ I forced Uncle Roger to try Jamie Oliver's fried rice recipe, and the reaction became unforgettable almost instantly. What started as a simple taste test quickly turned into chaos filled with hilarious criticism and strong opinions. Every ingredient choice created more tension throughout the challenge. ]]>
</video:description>
<video:duration>915</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b4/e1/a078124684afb06d4d921b9aa766e3ad.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798731/impressing-the-worlds-toughest-food-critic-again-uncle-roger</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Impressing The Worlds Toughest Food Critic Again Uncle Roger ]]>
</video:title>
<video:description>
<![CDATA[ I tried once again to impress one of the toughest food critics in the world, where every small mistake mattered. The challenge quickly became stressful as the pressure increased with every step of cooking. Some moments went surprisingly well while others nearly ruined everything completely. Watch till the end to see the final result and reaction. ]]>
</video:description>
<video:duration>767</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/89/1f/8ab27dbee5c3da59d3680d1ab880d4ab.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798730/uncle-roger-reviews-my-pad-thai-ft-mrnigelng</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Uncle Roger Reviews My Pad Thai Ft Mrnigelng ]]>
</video:title>
<video:description>
<![CDATA[ Uncle Roger reviews my homemade Pad Thai and gives his honest opinion on every important detail from flavor to technique. The pressure became intense knowing every mistake could be called out immediately. Some parts impressed him while others created unforgettable reactions. Watch till the end to hear the final verdict on my cooking attempt. ]]>
</video:description>
<video:duration>702</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b8/70/0b58f4fa3923c788e8898dc50ef6b16f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798729/impressing-uncle-roger-with-my-fried-rice-ft-mrnigelng</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Impressing Uncle Roger With My Fried Rice Ft Mrnigelng ]]>
</video:title>
<video:description>
<![CDATA[ I tried to impress Uncle Roger with my fried rice skills, but things did not go exactly according to plan. Every ingredient, technique, and mistake became important under the pressure of being judged. What seemed simple quickly turned stressful as the cooking challenge intensified. Watch till the end to see Uncle Roger's final reaction to my fried rice. ]]>
</video:description>
<video:duration>742</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/69/26/71701216ca83848473cde1e9d3b8ec93.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798728/cooking-a-dish-from-every-country-in-the-world</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cooking A Dish From Every Country In The World ]]>
</video:title>
<video:description>
<![CDATA[ I attempted to cook a dish from every country in the world and discovered unique flavors, ingredients, and cooking techniques throughout the challenge. Some meals were surprisingly simple while others tested my skills completely. Exploring food from different cultures became both exciting and exhausting. Watch till the end to discover which dish was the hardest to make. ]]>
</video:description>
<video:duration>1842</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/40/fd/03022459bb795adc2741b1b95db03e9e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798727/1-dollar-vs-1000-dollar-sushi</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 1 Dollar Vs 1000 Dollar Sushi ]]>
</video:title>
<video:description>
<![CDATA[ Two sushi meals with completely different prices go head to head to discover if expensive sushi is truly worth the extra money. From presentation and freshness to flavor and quality, every detail was carefully compared. Some differences were obvious while others were shocking. Watch till the end to see which sushi delivered the better experience overall. ]]>
</video:description>
<video:duration>1295</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/aa/84/9e5045b0254458ffcc2b06a79e9fdcdf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798726/does-my-chinese-mom-like-panda-express</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Does My Chinese Mom Like Panda Express ]]>
</video:title>
<video:description>
<![CDATA[ My Chinese mom tries Panda Express for the very first time and shares her honest thoughts on the flavors, quality, and authenticity of the food. Some dishes surprised her while others sparked strong opinions immediately. Watching her compare the meals to traditional cooking made every reaction entertaining. Watch till the end for her final verdict on the experience. ]]>
</video:description>
<video:duration>800</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ac/e3/3652527ed6945105de83a993d53a965c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798725/surviving-the-number-1-mukbangers-insane-diet-tzuyang</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Surviving The Number 1 Mukbangers Insane Diet Tzuyang ]]>
</video:title>
<video:description>
<![CDATA[ I attempted to survive the insane diet of famous mukbanger Tzuyang and quickly realized how extreme her eating habits really are. The massive meals, nonstop food, and overwhelming portions became harder than expected to handle. What seemed entertaining online turned into a serious challenge in real life. Watch till the end to see if I made it through. ]]>
</video:description>
<video:duration>818</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fd/c4/2b98f1432397c715a9496e9b2eaeb1b9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798724/i-tried-to-win-against-an-all-you-can-eat-buffet</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I Tried To Win Against An All You Can Eat Buffet ]]>
</video:title>
<video:description>
<![CDATA[ I challenged myself to beat an all you can eat buffet and pushed my limits with endless plates of food. What started as confidence quickly became a battle against time, appetite, and pure exhaustion. Every round became harder than the last as I tried to avoid defeat. Watch till the end to see if I actually conquered the buffet challenge. ]]>
</video:description>
<video:duration>946</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a9/2c/765b2da3f73cc280e7ebee41e371f5ca.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798723/i-only-ate-fried-chicken-until-i-hated-it</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I Only Ate Fried Chicken Until I Hated It ]]>
</video:title>
<video:description>
<![CDATA[ I ate nothing but fried chicken for so long that I eventually started getting completely tired of it. At first every meal felt amazing, but after nonstop fried food, things quickly became difficult. From cravings to regret, this challenge tested how much chicken one person can really handle. Watch till the end to see how long I lasted before giving up. ]]>
</video:description>
<video:duration>866</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e3/d6/295d2e0b8db8427c8f8bff0719fdbd74.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798722/eating-10000-calories-in-usa-vs-japan</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating 10000 Calories In USA Vs Japan ]]>
</video:title>
<video:description>
<![CDATA[ I attempted to eat ten thousand calories in both the USA and Japan while comparing the food portions, flavors, and overall difficulty of the challenge. What sounded fun quickly became exhausting as the calories added up faster than expected. Some meals made the challenge easier while others nearly defeated me. Watch till the end for the final results. ]]>
</video:description>
<video:duration>1054</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/25/b6/68cf84d781363e5e4b03583fb060e931.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798721/eating-only-7-eleven-foods-for-24-hours-usa-vs-japan</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Only 7 Eleven Foods For 24 Hours USA Vs Japan ]]>
</video:title>
<video:description>
<![CDATA[ I spent twenty four hours eating only 7 Eleven foods in both the USA and Japan to compare the snacks, meals, and overall quality. The differences between both countries were much bigger than expected, with surprising options in every store. Some foods were incredible while others were unforgettable for the wrong reasons. Watch till the end to see which country won. ]]>
</video:description>
<video:duration>895</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/41/79/58f03816d8f1a3759d6b3351f468593a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798720/trying-the-best-instant-ramen-from-every-country</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Trying The Best Instant Ramen From Every Country ]]>
</video:title>
<video:description>
<![CDATA[ We tried some of the best instant ramen from different countries and ranked every single bowl from worst to best. From spicy flavors to rich broths and unique toppings, every ramen brought something different to the table. Some completely surprised us while others were disappointing. Watch till the end to discover which ramen earned the top spot. ]]>
</video:description>
<video:duration>969</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d2/29/e432d111a92eaf7f7b80590b1ffdcb5f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798719/i-survived-zach-chois-insane-mukbang-diet</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I Survived Zach Choi's Insane Mukbang Diet ]]>
</video:title>
<video:description>
<![CDATA[ I attempted to survive Zach Choi's insane mukbang diet and quickly realized just how difficult and overwhelming it really is. The massive portions, nonstop eating, and intense food combinations pushed me to my limit faster than expected. What looked easy online became a serious challenge in real life. ]]>
</video:description>
<video:duration>986</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a4/0b/bfc0c0935a7d3d396ca78879c262b53d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798718/eating-in-alphabetical-order-for-24-hours-az-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating In Alphabetical Order For 24 Hours Az Challenge ]]>
</video:title>
<video:description>
<![CDATA[ I spent twenty four hours eating foods in strict alphabetical order from A all the way to Z, and the challenge became more difficult with every letter. Finding meals for certain letters was almost impossible, and the pressure kept growing. From strange food choices to unexpected surprises, this challenge turned into a crazy experience. Watch till the end to see if I completed the entire alphabet. ]]>
</video:description>
<video:duration>1244</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/40/7b/e074f3ae588f120424f71a7d9d99eadd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798717/whats-the-worlds-number-1-fried-chicken</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Whats The World's Number 1 Fried Chicken ]]>
</video:title>
<video:description>
<![CDATA[ We searched for the world's number one fried chicken and tasted some of the most famous and highly rated versions ever made. Every stop brought incredible flavors, crispy textures, and tough competition. ]]>
</video:description>
<video:duration>990</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a7/80/d530cda14e86b7d4452fe0748b75b834.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798716/is-mcdonalds-in-japan-really-better-than-america</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Is Mcdonald's In Japan Really Better Than America ]]>
</video:title>
<video:description>
<![CDATA[ We compare McDonald's in Japan and America to find out if the Japanese version really lives up to the hype. From menu items to flavors and presentation, every detail gets carefully reviewed. ]]>
</video:description>
<video:duration>1098</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d7/31/5459705fabc9a8ab03f11389ae137fe9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798715/sumo-wrestlers-try-american-snacks-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Sumo Wrestlers Try American Snacks For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ Sumo wrestlers try American snacks for the first time and react to flavors, candies, and famous brands they have never tasted before. Some snacks become instant favorites while others leave them completely confused. Watch until the end for the most surprising reactions. ]]>
</video:description>
<video:duration>998</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c7/66/03d79112f7919bfe1cbc035462152f08.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798714/i-ate-sushi-for-7-days-straight</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I Ate Sushi For 7 Days Straight ]]>
</video:title>
<video:description>
<![CDATA[ I ate sushi every single day for an entire week and documented every meal, reaction, and experience along the journey. What started as excitement slowly became a real challenge filled with surprises. Stay until the end to see whether I ever got tired of sushi. ]]>
</video:description>
<video:duration>1197</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dd/50/df269ae7a9df0ecaa02af73e3d5a1602.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798713/how-this-chef-runs-a-restaurant-with-over-200-items</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ How This Chef Runs A Restaurant With Over 200 Items ]]>
</video:title>
<video:description>
<![CDATA[ Step inside a restaurant serving more than two hundred menu items and discover how the kitchen manages such an enormous operation every single day. From preparation to teamwork, every detail plays a role in keeping things running smoothly. Watch until the end for hidden kitchen secrets. ]]>
</video:description>
<video:duration>786</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f4/84/71ce46e50eb594f4c65e565fbe132f00.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798712/black-chefs-try-korean-fried-chicken-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Black Chefs Try Korean Fried Chicken For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ Black chefs experience Korean fried chicken for the first time and compare every flavor, texture, and level of spice. The crispy coating and unique sauces create nonstop reactions throughout the tasting. Watch until the end to discover which style becomes the clear favorite. ]]>
</video:description>
<video:duration>1101</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/73/3e928f1b5d1bcd789166540a968a2867.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798711/black-chefs-try-the-entire-dim-sum-menu</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Black Chefs Try The Entire Dim Sum Menu ]]>
</video:title>
<video:description>
<![CDATA[ Black chefs try the entire dim sum menu and react to a huge variety of traditional dishes, flavors, and textures. From dumplings to desserts, every plate creates new opinions and hilarious moments around the table. Stay until the end for their top dim sum picks. ]]>
</video:description>
<video:duration>938</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c7/60/54cfc01bd7eac39811150136ad2f7ec9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798710/how-a-chinese-bbq-master-perfected-roasting-whole-pigs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ How A Chinese BBQ Master Perfected Roasting Whole Pigs ]]>
</video:title>
<video:description>
<![CDATA[ Discover how a Chinese BBQ master perfected the art of roasting whole pigs through years of dedication, patience, and experience. From preparation to cooking techniques, every detail matters in creating the perfect roast. Watch until the end for exclusive behind the scenes secrets. ]]>
</video:description>
<video:duration>1006</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9c/2d/f408b5da8efbd106f2df9d2bdfc79d87.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798709/chinese-people-try-foreign-alcohol-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Chinese People Try Foreign Alcohol For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ Chinese people try foreign alcohol for the first time and react to drinks and flavors they have never experienced before. Some beverages become instant favorites while others leave everyone shocked. Watch until the end to discover which drink had the strongest reaction. ]]>
</video:description>
<video:duration>928</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1e/80/7ff91cf1ca4ec1c48988bbb028ca8590.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798708/italian-chef-tries-chinese-hand-pulled-noodles-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Italian Chef Tries Chinese Hand Pulled Noodles For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ An Italian chef experiences Chinese hand-pulled noodles for the first time and reacts to the incredible skill and technique behind every bowl. The comparison between pasta making and noodle stretching creates fascinating discussions. Stay until the end for the final thoughts. ]]>
</video:description>
<video:duration>1442</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c2/98/29f6b6693ae53b1f7deb5a96e2bb87ea.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798707/masterchef-ranks-the-entire-chinese-menu-ft-eric-chong</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Masterchef Ranks The Entire Chinese Menu Ft Eric Chong ]]>
</video:title>
<video:description>
<![CDATA[ A Masterchef joins Eric Chong to rank an entire Chinese food menu and give honest opinions on every dish served. From classic favorites to unexpected surprises, every plate sparks conversation and debate. Watch until the end to discover which dishes earned the highest rankings. ]]>
</video:description>
<video:duration>1722</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/23/96/6152cdce544185fed5f4622acf9a03b1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798706/the-end-of-an-era</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ The End Of An Era ]]>
</video:title>
<video:description>
<![CDATA[ A major chapter finally comes to an end as we look back on unforgettable memories, challenges, and moments that shaped the journey. Emotions run high while reflecting on everything that happened along the way. Stay until the end for one final message before moving forward. ]]>
</video:description>
<video:duration>941</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3e/2b/6755f96e351b02d76726c5673fa7cbba.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798705/texas-bbq-chef-meets-korean-bbq-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Texas BBQ Chef Meets Korean BBQ Chef ]]>
</video:title>
<video:description>
<![CDATA[ A Texas BBQ chef meets a Korean BBQ chef and the two compare cooking techniques, flavors, traditions, and grilling styles from their cultures. What starts as a simple conversation becomes an unforgettable food collaboration. Watch until the end for the final creation. ]]>
</video:description>
<video:duration>1720</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7d/2e/3de28ea3f08551be4e32c3e953f6b4bf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798704/trying-the-entire-korean-street-food-menu</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Trying The Entire Korean Street Food Menu ]]>
</video:title>
<video:description>
<![CDATA[ We take on the entire Korean street food menu and discover some of the most creative and unique foods ever made. From sizzling snacks to unexpected desserts, every dish delivers a new surprise. Stay until the end to see which street food becomes the overall favorite. ]]>
</video:description>
<video:duration>1384</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4f/41/416840e81fefe6f6cafa86690f7ee090.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798703/black-chefs-try-the-entire-korean-fried-chicken-menu</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Black Chefs Try The Entire Korean Fried Chicken Menu ]]>
</video:title>
<video:description>
<![CDATA[ Black chefs try an entire Korean fried chicken menu and rank every flavor from sweet and crispy to unbelievably spicy. Each style delivers completely different reactions and debates around the table. Watch until the end to discover which flavor earns the top spot. ]]>
</video:description>
<video:duration>1573</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/48/17/c9605cdd08094021c9d5136bdf566758.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798702/chinese-noodle-master-tries-italian-pasta-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Chinese Noodle Master Tries Italian Pasta For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ A Chinese noodle master tries Italian pasta for the first time and compares the cooking methods, textures, and traditions behind both cuisines. The experience leads to fascinating food discussions and surprising opinions. Stay until the end for the final comparison and verdict. ]]>
</video:description>
<video:duration>1356</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/d3/b770a24e6f7042301c653c84900e993d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798701/black-chefs-try-spicy-chinese-hotpot-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Black Chefs Try Spicy Chinese Hotpot For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ Black chefs take on extremely spicy Chinese hotpot for the very first time and quickly discover the heat level is far more intense than expected. Every bite leads to hilarious reactions, challenges, and nonstop sweating. Watch until the end for the toughest spice survivor. ]]>
</video:description>
<video:duration>874</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cb/67/a27e7f12360082bd001476122f1ccb9a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798700/texas-bbq-chef-tries-real-chinese-bbq</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Texas BBQ Chef Tries Real Chinese BBQ ]]>
</video:title>
<video:description>
<![CDATA[ A Texas BBQ chef experiences real Chinese BBQ for the first time and compares the roasting techniques, flavors, and traditions to Texas style barbecue. Every dish brings new surprises and serious food discussions. ]]>
</video:description>
<video:duration>1508</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1b/0e/a33bfc2bf712347aabacca6a95c8b37b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798699/american-highschoolers-try-asian-snacks-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ American Highschoolers Try Asian Snacks For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ American high school students try Asian snacks they have never seen before and react to strange flavors, textures, and ingredients. Some snacks become instant favorites while others completely shock them. Watch until the end for the funniest and most unexpected reactions. ]]>
</video:description>
<video:duration>1357</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a5/d6/d3ae029b3b38d770c2c038bbb2682b37.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798698/nyc-hot-dog-king-tries-korean-hot-dogs-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Nyc Hot Dog King Tries Korean Hot Dogs For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ The king of New York City hot dogs takes on Korean hot dogs for the first time and compares the creative toppings, flavors, and unique styles. What begins as curiosity quickly turns into a serious taste test. Stay until the end to see which hot dog wins the battle. ]]>
</video:description>
<video:duration>1199</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9c/a6/ffadc9e4044e5d97e74d3b12347f4d35.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798697/french-baker-tries-chinese-bakery-buns-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ French Baker Tries Chinese Bakery Buns For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ A French baker experiences traditional Chinese bakery buns for the first time and discovers flavors and textures completely different from European baking. Every bun brings a new surprise and comparison between cultures. Watch until the end to hear the final verdict. ]]>
</video:description>
<video:duration>1175</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6f/99/1bed9c04cc8ffd5ca86576cd00d921db.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798696/chinese-baker-tries-french-pastries-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Chinese Baker Tries French Pastries For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ A Chinese baker tries authentic French pastries for the first time and carefully studies the textures, flavors, and baking techniques behind every dessert. From buttery croissants to delicate sweets, each bite offers something new. Stay until the end for the favorite pastry choice. ]]>
</video:description>
<video:duration>1411</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/97/93/bf6388365f05c9c6f9bd3479193b83d5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798695/chinese-students-try-texas-bbq-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Chinese Students Try Texas BBQ For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ Chinese students experience authentic Texas BBQ for the first time and compare it to traditional Chinese barbecue styles and flavors. The smoky meats, sauces, and cooking methods create nonstop reactions throughout the meal. Watch until the end for their final thoughts on the experience. ]]>
</video:description>
<video:duration>1321</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/11/fb96cd9c6974cf7bbdd932f18c7ec510.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798694/chinese-students-try-american-diner-foods-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Chinese Students Try American Diner Foods For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ Chinese students visit a classic American diner and react to giant food portions, rich flavors, and iconic dishes they have never seen before. From burgers to pancakes, every meal delivers a new surprise. Stay until the end to find out which dish impressed them the most. ]]>
</video:description>
<video:duration>1063</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/09/17/07471422f4d38b2d0cdde339cfd07db2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798693/chinese-students-try-american-snacks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Chinese Students Try American Snacks ]]>
</video:title>
<video:description>
<![CDATA[ Chinese students experience popular American snacks for the first time and compare every flavor to the snacks they grew up eating at home. From sweet treats to unusual chips, every reaction is completely different. Watch until the end to discover which snack becomes the favorite. ]]>
</video:description>
<video:duration>1186</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/51/a0/05a2166b1bbcf370e54440e1d8e5b295.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798692/chinese-kids-try-american-school-lunch-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Chinese Kids Try American School Lunch For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ Chinese kids try American school lunches for the very first time and react to every meal, drink, and snack placed in front of them. Some foods become instant favorites while others leave everyone confused. Stay until the end for their funniest and most honest opinions. ]]>
</video:description>
<video:duration>1089</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/68/5e/bd032d34d0c11197486bef838813dcc1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798691/who-is-smarter-engineer-vs-chinese-5th-grader</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Who Is Smarter Engineer Vs Chinese 5th Grader ]]>
</video:title>
<video:description>
<![CDATA[ An engineer faces off against a Chinese fifth grader in an intense challenge of intelligence, logic, and problem solving. What starts as a fun competition quickly becomes a surprising battle of quick thinking and creativity. Watch until the end to see who truly comes out on top. ]]>
</video:description>
<video:duration>1268</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c3/fe/7be5f0b64a6e184d2e58bcca502d9754.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798690/cowboy-tries-chinese-hotpot-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cowboy Tries Chinese Hotpot For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ A cowboy steps into the world of Chinese hotpot for the very first time and quickly realizes this meal is unlike anything he has ever experienced. From spicy broths to unusual ingredients, every bite becomes an adventure full of surprises, reactions, and laughs. Stay until the end to hear the final verdict. ]]>
</video:description>
<video:duration>1454</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8c/16/b9bde00626a2a67bf4a5be24cf455833.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798689/texas-bbq-chef-tries-hotpot-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Texas BBQ Chef Tries Hotpot For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ A Texas BBQ chef tries authentic hotpot for the very first time and quickly realizes how intense and interactive the experience can be. From spicy broths to unusual ingredients, every choice creates a new reaction. The challenge becomes chaotic, hilarious, and unforgettable by the end. ]]>
</video:description>
<video:duration>1463</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/75/f7/d0882e37994f171657e79dd9d7cdfa6d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798688/french-chef-tries-entire-dim-sum-menu</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ French Chef Tries Entire Dim Sum Menu ]]>
</video:title>
<video:description>
<![CDATA[ A French chef tries an entire dim sum menu and carefully rates every dish from beginning to end. From dumplings to desserts, every bite receives honest criticism and surprising compliments. The challenge becomes more exciting with each plate. Watch till the end for the top rated dishes. ]]>
</video:description>
<video:duration>1512</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2a/61/a0a7aaa6b3c6c5494bf4c084ac28c103.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798687/texas-bbq-chef-tries-dim-sum-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Texas BBQ Chef Tries Dim Sum For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ A Texas BBQ chef experiences authentic dim sum for the very first time and reacts to every unique dish placed on the table. Some flavors completely surprise him while others become instant favorites. Watching a barbecue expert explore traditional Chinese cuisine leads to hilarious and honest reactions. ]]>
</video:description>
<video:duration>1430</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/46/a4/4abea59654c5f7060c39541ce93f0999.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798686/texas-bbq-chef-tries-chinese-bbq-duck-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Texas BBQ Chef Tries Chinese BBQ Duck For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ A Texas BBQ chef tries authentic Chinese BBQ duck for the first time and compares it to classic American barbecue traditions. From the crispy skin to the rich flavors, every bite creates a strong reaction. The cultural differences between the two styles make the experience unforgettable. ]]>
</video:description>
<video:duration>1515</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2e/e0/31588c6e099a119cd559aa7da0f9aa1d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798685/japanese-ramen-chef-tries-chinese-hand-pulled-noodles</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Japanese Ramen Chef Tries Chinese Hand Pulled Noodles ]]>
</video:title>
<video:description>
<![CDATA[ A Japanese ramen chef tries authentic Chinese hand pulled noodles for the first time and shares honest thoughts on the cooking technique, texture, and flavor. Watching a professional noodle expert react to another style creates fascinating and unexpected moments throughout the experience. ]]>
</video:description>
<video:duration>1415</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9d/ee/dc2605bbfe4837725122d493f76fa2b2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798684/which-country-has-the-spiciest-food-india-vs-china</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Which Country Has The Spiciest Food India Vs China ]]>
</video:title>
<video:description>
<![CDATA[ India and China go head to head in an extreme food challenge to decide which country truly has the spiciest dishes. Every round becomes more painful as the heat levels continue rising. Contestants struggle to survive the spice while fighting for victory. Watch till the end for the final winner. ]]>
</video:description>
<video:duration>1329</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/17/94/1e597c070db4374034d4664c87086142.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798683/my-black-friend-tries-chinese-ear-cleaning-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ My Black Friend Tries Chinese Ear Cleaning For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ My friend experiences traditional Chinese ear cleaning for the very first time and has absolutely no idea what to expect. The strange sounds, unusual tools, and uncomfortable moments create nonstop reactions throughout the experience. What starts calmly quickly becomes hilarious and completely unforgettable. ]]>
</video:description>
<video:duration>1042</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ab/bb/8c183c55f83221dcad81fdb260b8dce4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798682/american-students-try-chinese-bbq-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ American Students Try Chinese BBQ For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ American students try real Chinese BBQ for the first time and compare the flavors, cooking style, and atmosphere to barbecue back home. Every dish creates a different reaction as they experience authentic Chinese grilling traditions. The meal quickly becomes chaotic, funny, and completely unforgettable. ]]>
</video:description>
<video:duration>819</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f9/0c/2820084947757467a6f0c490516037b6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798681/american-students-try-dim-sum-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ American Students Try Dim Sum For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ A group of American students experience authentic dim sum for the very first time and react to every surprising flavor, texture, and dish placed on the table. Some foods become instant favorites while others are impossible to understand. The reactions throughout the meal are hilarious and unforgettable. ]]>
</video:description>
<video:duration>1131</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0e/7b/ba1a881d87cdf8ab0412583a62a1fc0d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798679/american-highschool-students-try-chinese-hotpot-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ American Highschool Students Try Chinese Hotpot For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ American high school students try authentic Chinese hotpot for the very first time and react to the unique cooking style, flavors, and ingredients. What begins as curiosity quickly turns into chaos, laughter, and spicy struggles. Every student discovers something unexpected during the experience. ]]>
</video:description>
<video:duration>1247</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d7/ab/21b7bbb9f0b9f98a52ef80d754e1902f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798678/which-country-is-better-at-chopsticks-china-japan-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Which Country Is Better At Chopsticks China Japan Korea ]]>
</video:title>
<video:description>
<![CDATA[ China, Japan, and Korea compete in a series of difficult chopstick challenges to decide which country truly has the best skills. Every round becomes harder as speed, precision, and patience are tested in hilarious ways. The competition stays close until the very end. Watch till the end for the winner. ]]>
</video:description>
<video:duration>1301</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cb/64/ca72b50dec8b8fc007521a89c1ad2417.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798677/masterchef-reviews-cheap-chinese-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Masterchef Reviews Cheap Chinese Food ]]>
</video:title>
<video:description>
<![CDATA[ A MasterChef reviews cheap Chinese food and rates every dish based on flavor, quality, presentation, and value. Some low cost meals completely exceed expectations while others fail instantly. The challenge proves that price does not always decide taste. Watch till the end for the highest rated dish. ]]>
</video:description>
<video:duration>1752</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/13/12/0ae8335f4ecaf0446e72ccc5c6ec547b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798676/chinese-chef-tries-american-fast-food-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Chinese Chef Tries American Fast Food For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ A Chinese chef tries classic American fast food for the very first time and gives completely honest reactions to every famous item. Some meals are surprisingly delicious while others are impossible to understand. Watching a professional chef judge these fast food favorites leads to hilarious and unexpected opinions. ]]>
</video:description>
<video:duration>1054</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/72/5d/89b693b564f06d779e87aeec580c15fe.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798675/bodybuilder-tries-lion-dancing-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Bodybuilder Tries Lion Dancing For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ A bodybuilder attempts lion dancing for the first time and quickly realizes strength alone is not enough to master the performance. Balance, coordination, and endurance make the challenge far harder than expected. Every mistake leads to hilarious moments and difficult lessons throughout the training process. ]]>
</video:description>
<video:duration>1092</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/45/da/b33e9e4de3a0568e2928e57059c82769.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798674/which-country-has-the-spiciest-food-korea-vs-china</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Which Country Has The Spiciest Food Korea Vs China ]]>
</video:title>
<video:description>
<![CDATA[ Korea and China compete to decide which country truly has the spiciest food through a series of painful and intense food challenges. Every round becomes harder as the heat level keeps rising. The contestants struggle to survive the spice while fighting for victory. Watch till the end for the final winner. ]]>
</video:description>
<video:duration>1390</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ce/9d/3c6ea5b9358df3eb0dbd8a5683f726ae.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798673/strict-french-baker-tries-everything-at-a-japanese-bakery</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Strict French Baker Tries Everything At A Japanese Bakery ]]>
</video:title>
<video:description>
<![CDATA[ A strict French baker visits a Japanese bakery and tastes some of the countrys most popular pastries and desserts for the first time. Every bite brings a different reaction as textures and flavors continue to surprise him. The experience becomes more exciting with every dessert he trie ]]>
</video:description>
<video:duration>1251</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/61/2a/55db2047bb4a4d8740320be9a516d6a2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798672/mexican-chef-tries-entire-taco-bell-menu</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Mexican Chef Tries Entire Taco Bell Menu ]]>
</video:title>
<video:description>
<![CDATA[ A Mexican chef tries the entire Taco Bell menu and reviews every taco, burrito, and specialty item with complete honesty. Some meals remind him of authentic flavors while others leave him totally confused. Funny reactions and surprising opinions make this challenge unforgettable. Watch till the end for the favorite item. ]]>
</video:description>
<video:duration>1459</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/79/85/6009cdf715e36bb154ca805cf2ab43fb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798670/giving-a-chinese-grandpa-his-first-chinese-meal-in-80-years</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Giving A Chinese Grandpa His First Chinese Meal In 80 Years ]]>
</video:title>
<video:description>
<![CDATA[ We reunited a Chinese grandpa with his first traditional Chinese meal in over eighty years, creating an emotional and unforgettable experience. Every dish brought back powerful memories from his childhood and life in China. His reactions made everyone emotional. Watch till the end to hear his incredible story. ]]>
</video:description>
<video:duration>1205</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7e/52/9137d67ea7a08ab6a499c357fa00c71e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798669/i-tried-fake-fast-foods-in-china</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I Tried Fake Fast Foods In China ]]>
</video:title>
<video:description>
<![CDATA[ I traveled across China trying fake versions of famous fast food restaurants and comparing them to the real originals. Some copies looked completely different while others tasted shockingly accurate. From burgers to fried chicken, every stop brought a new surprise. Watch till the end for the best fake restaurant. ]]>
</video:description>
<video:duration>1491</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/07/b9/dff596a1f6ab2bf9fb28331ebc958b36.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798668/i-only-ate-ramen-noodles-for-7-days-straight</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I Only Ate Ramen Noodles For 7 Days Straight ]]>
</video:title>
<video:description>
<![CDATA[ I ate nothing but ramen noodles for seven straight days to find out what would happen to my body and mind. At first the challenge seemed easy, but every day became harder than the last. Energy levels, cravings, and reactions changed quickly. Watch till the end for the final results. ]]>
</video:description>
<video:duration>939</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f0/26/bbbb321edd51234f8a2c9fd9bb8d1887.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798667/can-a-5th-grader-get-into-harvard</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Can A 5th Grader Get Into Harvard ]]>
</video:title>
<video:description>
<![CDATA[ Can a fifth grader pass a Harvard style entrance challenge? We test their intelligence, memory, and problem solving skills with questions designed to push them to the limit. What starts as a fun experiment quickly becomes surprisingly competitive. Watch till the end to see if they can beat the impossible challenge. ]]>
</video:description>
<video:duration>942</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/21/cc58360e9c5285f28e20038f45420bcd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798666/24-hours-in-americas-most-racist-town-but-i-cant-speak-english</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 24 Hours In America's Most Racist Town But I Cant Speak English ]]>
</video:title>
<video:description>
<![CDATA[ I spent twenty four hours in America's most racist town without speaking any English and every moment became more difficult than expected. Simple tasks turned into huge challenges while reactions from strangers stayed completely unpredictable. ]]>
</video:description>
<video:duration>960</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c2/2c/a84e915486383dd55532265d3685a788.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798665/asking-strangers-in-americas-most-racist-town-to-cook-them-dinner</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Asking Strangers In America's Most Racist Town To Cook Them Dinner ]]>
</video:title>
<video:description>
<![CDATA[ We travel to America's most racist town and ask complete strangers if they would cook dinner for us. Every interaction feels tense and unpredictable as emotions rise throughout the experience. Some reactions are shocking while others restore hope in humanity. ]]>
</video:description>
<video:duration>1054</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/bc/f690d5179b1aef7c174290e751df19cf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798664/americas-most-racist-man-tries-asian-snacks-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ America's Most Racist Man Tries Asian Snacks For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ America's most racist man tries Asian snacks for the very first time and reacts to flavors he has never experienced before. What starts awkwardly quickly becomes unpredictable as every snack challenges his expectations. Some foods shock him while others completely change his opinion. ]]>
</video:description>
<video:duration>1255</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/0f/7f3e55684a471fae849373057218e494.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798663/chinese-people-hate-tips</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Chinese People Hate Tips ]]>
</video:title>
<video:description>
<![CDATA[ We explore why many Chinese people strongly dislike tipping culture by asking locals to share their honest opinions and experiences. The answers range from surprising to completely unexpected as cultural differences become clear. This discussion reveals a very different perspective on restaurant etiquette and service around the world. ]]>
</video:description>
<video:duration>1176</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/76/4a/37015b4feea054df8ba1f95156ab56e8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798662/who-is-smarter-2-american-college-students-vs-2-chinese-college-students</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Who Is Smarter 2 American College Students Vs 2 Chinese College Students ]]>
</video:title>
<video:description>
<![CDATA[ Two American college students face off against two Chinese college students in a fast paced battle of intelligence, trivia, and quick thinking. The competition becomes more intense with every round as both teams fight for victory. Unexpected answers and funny moments make this challenge unforgettable. Watch till the end for the final winner. ]]>
</video:description>
<video:duration>1267</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/95/13/c12b9bf5b973ee9cfa3d8562c65f663b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798661/chinese-trump-tries-donald-trumps-favourite-meals</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Chinese Trump Tries Donald Trump's Favourite Meals ]]>
</video:title>
<video:description>
<![CDATA[ Chinese Trump tries Donald Trump's favorite meals and gives honest reactions to every famous dish. From fast food classics to unexpected favorites, every bite leads to a hilarious review. Some meals are surprisingly good while others leave him completely shocked. ]]>
</video:description>
<video:duration>860</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/6f/09e0952500089797e80e11925aa71284.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798660/asian-tribe-tries-texas-bbq-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Asian Tribe Tries Texas BBQ For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ An Asian tribe experiences authentic Texas BBQ for the first time and reacts to the massive portions, smoky flavors, and tender meats. Every dish creates a different reaction as they explore a completely new food culture. The final verdict leads to surprising and unforgettable moments. ]]>
</video:description>
<video:duration>640</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/40/0d/2cb0188073ce1e29def20b268d4d9b21.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798659/chinese-trump-tries-every-presidents-favorite-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Chinese Trump Tries Every President's Favorite Food ]]>
</video:title>
<video:description>
<![CDATA[ Chinese Trump tries every US president's favorite food and gives hilarious reactions to each famous meal choice. Some dishes completely surprise him while others create nonstop jokes and laughter. ]]>
</video:description>
<video:duration>839</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e8/69/c8a89128537156b98220fac0e3eece03.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798658/inside-hong-kongs-tiniest-cage-homes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Inside Hong Kong's Tiniest Cage Homes ]]>
</video:title>
<video:description>
<![CDATA[ We explore the tiniest cage homes in Hong Kong and discover what daily life is really like inside these extremely small living spaces. The shocking reality reveals how people adapt to difficult conditions in one of the world's busiest cities. ]]>
</video:description>
<video:duration>1084</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/54/2c2251d59a6dc391bc1682c5afea9407.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798657/4-generations-of-asian-tribes-try-mcdonalds-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 4 Generations Of Asian Tribes Try Mcdonald's For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ Four generations of an Asian tribe try McDonald's for the first time and compare reactions across every age group. Some family members love the flavors instantly while others are completely confused. The different opinions create funny and unforgettable moments throughout the tasting experience. ]]>
</video:description>
<video:duration>749</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/25/2f/b684aa5fc6a968b36ba10832b325f820.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798656/redneck-tries-the-spiciest-chinese-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Redneck Tries The Spiciest Chinese Foods ]]>
</video:title>
<video:description>
<![CDATA[ A redneck takes on the spiciest Chinese foods ever created and quickly realizes the challenge is far more intense than expected. Every bite becomes more difficult as the heat level continues rising. The hilarious reactions and struggle make this spicy challenge impossible to stop watching. ]]>
</video:description>
<video:duration>1002</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/33/57/3c5f4682010d3a2f7e97441634965e70.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798655/street-food-vendor-tries-wagyu-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Street Food Vendor Tries Wagyu For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ A street food vendor tries luxury Wagyu beef for the first time and compares it to the affordable meals he cooks every day. The rich texture and flavor leave a huge impression from the first bite. His priceless reactions make the entire experience fun and memorable. ]]>
</video:description>
<video:duration>805</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/87/3d/fda34ddb03e04fef5dd135275b8005a9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798654/asian-tribe-tries-pizza-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Asian Tribe Tries Pizza For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ An Asian tribe experiences pizza for the very first time and reacts to every topping, texture, and flavor combination. Some slices become instant favorites while others create hilarious reactions. The unforgettable food experience becomes more entertaining as everyone shares honest opinions. ]]>
</video:description>
<video:duration>748</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/58/f3/67b42f1fc78c2679917ec9fabecf9ef7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798653/strict-sushi-chef-tries-american-sushi-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Strict Sushi Chef Tries American Sushi For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ A strict sushi chef tries American sushi for the first time and gives brutally honest feedback on every roll served to him. Some creative combinations completely shock him while others unexpectedly impress him. His detailed reactions make this sushi tasting experience unforgettable to watch. ]]>
</video:description>
<video:duration>1164</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/02/ee/7034bce3b71719f8bfce5392e5cb6801.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798652/tribal-children-try-american-snacks-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Tribal Children Try American Snacks For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ Tribal children try American snacks for the very first time and react to every candy, chip, and sweet flavor they taste. Some snacks instantly become favorites while others create hilarious reactions. The fun tasting experience is packed with laughter, surprises, and unforgettable moments. ]]>
</video:description>
<video:duration>1365</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/b9/e52c8ca9808fad2fa265d857e0d98879.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798651/north-korean-soldier-tries-american-mres-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ North Korean Soldier Tries American Mres For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ A North Korean soldier experiences American MREs for the first time and compares them to military meals from home. Every item creates new reactions as he examines the flavors, packaging, and portions. The honest comparisons reveal major differences between the two military food systems. ]]>
</video:description>
<video:duration>912</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5b/43/f06bd664d529b603a531c246dedd2152.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798650/north-korean-tries-almost-everything-in-korean-convenience-store</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ North Korean Tries Almost Everything In Korean Convenience Store ]]>
</video:title>
<video:description>
<![CDATA[ A North Korean explores nearly everything inside a Korean convenience store and reacts to the huge variety of snacks, drinks, and ready-made meals. Every aisle brings a new surprise and unexpected reaction. The experience becomes both emotional and entertaining as favorite items are discovered. ]]>
</video:description>
<video:duration>790</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/de/f2/22277d10f1adec2dd40da74e06ed77a5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798649/black-chef-tries-chinese-bbq-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Black Chef Tries Chinese BBQ For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ A Black chef tries Chinese BBQ for the first time and carefully reviews every flavor, texture, and cooking style. Some dishes instantly become favorites while others completely surprise him. The reactions throughout the tasting make this cultural food experience entertaining and unforgettable. ]]>
</video:description>
<video:duration>943</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/89/d6/1b39b71f2e21643973124c98a3647fa3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798648/north-korean-tries-american-bbq-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ North Korean Tries American BBQ For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ A North Korean experiences authentic American BBQ for the very first time and reacts to the smoky flavors, giant portions, and tender meats. Every dish brings a new surprise as the experience becomes more exciting with each bite. The final favorite dish may surprise viewers completely. ]]>
</video:description>
<video:duration>1209</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/49/ac/968ad4d3878672fc193f528806200ff2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798647/us-veteran-tries-chinese-mres-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ US Veteran Tries Chinese Mres For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ A US veteran tries Chinese military MREs for the first time and compares them directly to American military meals. From packaging to flavor, every detail creates unexpected reactions and honest opinions. The comparison reveals surprising differences between the two military food experiences. ]]>
</video:description>
<video:duration>836</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c5/46/14c7f74f063c0bd0e2714d33f070116b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798646/he-fought-against-vietnam-50-years-ago-now-hes-trying-their-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ He Fought Against Vietnam 50 Years Ago Now Hes Trying Their Food ]]>
</video:title>
<video:description>
<![CDATA[ A man who fought in Vietnam fifty years ago returns to experience Vietnamese food for the first time since the war. The emotional journey brings back powerful memories while introducing him to flavors he never forgot. His reactions and personal story make this experience deeply unforgettable. ]]>
</video:description>
<video:duration>917</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8f/0e/0c3c6a4cf95cb6d5cf6613f5ebf23e50.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798645/texas-bbq-chef-tries-japanese-bbq-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Texas BBQ Chef Tries Japanese BBQ For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ A Texas BBQ chef experiences Japanese BBQ for the first time and compares it to classic American barbecue traditions. The differences in flavor, preparation, and cooking style create surprising reactions with every bite. By the end, choosing a favorite style becomes much harder than expected. ]]>
</video:description>
<video:duration>1323</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/91/bf/4ce8821d6afac92c6e948f7700431900.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798644/black-chef-tries-jolibee-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Black Chef Tries Jolibee For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ A Black chef tries Jollibee for the first time and reviews every famous menu item with honest reactions. Some flavors instantly surprise him while others completely exceed expectations. The tasting experience becomes funnier and more exciting as he ranks each dish throughout the meal. ]]>
</video:description>
<video:duration>939</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/56/f3/b7b19c82a533f0762089a5909c6f6a9d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798643/north-korean-defector-tries-a-big-mac-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ North Korean Defector Tries A Big Mac For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ A North Korean defector experiences a Big Mac for the very first time and shares honest thoughts about American fast food culture. Every bite brings surprising reactions as the flavors and portions feel completely unfamiliar. The experience becomes emotional, entertaining, and unforgettable to watch. ]]>
</video:description>
<video:duration>790</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3b/8b/bf9b8818804783937c6e494e3b4a14af.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798642/texas-bbq-chef-tries-1000-dollar-wagyu-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Texas BBQ Chef Tries 1000 Dollar Wagyu For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ A Texas BBQ chef tries thousand dollar Wagyu beef for the very first time and compares it to traditional smoked meats he knows best. The rich texture and flavor completely change his expectations. His honest reactions make this luxury food experience both surprising and unforgettable. ]]>
</video:description>
<video:duration>1264</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c2/0e/8e1fdd7ff7a9cc5511da6c7df92eac41.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798641/fisherman-tries-luxury-chinese-meal-made-from-his-catch-catch-and-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fisherman Tries Luxury Chinese Meal Made From His Catch Catch And Cook ]]>
</video:title>
<video:description>
<![CDATA[ A fisherman catches fresh seafood and transforms the entire catch into a luxury Chinese feast packed with incredible dishes. From preparation to cooking, the journey becomes more intense and exciting with every course. The final meal showcases amazing flavors and unforgettable seafood creations. ]]>
</video:description>
<video:duration>1402</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4c/86/ec8100a62ace0b6d0bff17c054fd2fb9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798640/french-michelin-chef-tries-every-french-inspired-viet-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ French Michelin Chef Tries Every French Inspired Viet Dish ]]>
</video:title>
<video:description>
<![CDATA[ A French Michelin chef tries French inspired Vietnamese dishes and carefully reviews every flavor with expert detail. The combination of French cooking techniques and Vietnamese traditions creates unexpected reactions throughout the meal. Some dishes impress him far more than he originally expected. ]]>
</video:description>
<video:duration>1155</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/40/b7/cbd7cbf7114b8d9d4ea1a83dd6dab4f4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798639/strict-asian-mom-vs-authentic-texas-bbq</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Strict Asian Mom Vs Authentic Texas BBQ ]]>
</video:title>
<video:description>
<![CDATA[ A strict Asian mom finally tries authentic Texas BBQ and reacts to every smoky and flavorful bite placed in front of her. Some dishes completely surprise her while others challenge her expectations. Her honest reactions and final favorite item make this food adventure both funny and entertaining. ]]>
</video:description>
<video:duration>1087</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a5/60/1c4a9c722c78af818df3f0e83e6fa6cc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798638/fisherman-tries-1000-dollar-sushi-made-from-his-catch-catch-and-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fisherman Tries 1000 Dollar Sushi Made From His Catch Catch And Cook ]]>
</video:title>
<video:description>
<![CDATA[ A fisherman catches fresh seafood straight from the ocean and transforms it into an incredible thousand dollar sushi meal. The entire catch and cook journey becomes more exciting with every step, from preparing the fish to creating luxury dishes. The final sushi creation is truly unforgettable. ]]>
</video:description>
<video:duration>1426</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2e/b0/0f3bf45bccdc22e3d1f3a6acd1580ba1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798637/korean-bbq-chef-tries-texas-bbq-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Korean BBQ Chef Tries Texas BBQ For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ A Korean BBQ chef experiences authentic Texas BBQ for the first time while comparing flavors, cooking methods, and techniques from both cultures. Every dish creates new reactions as he notices major differences between the two styles. The final comparison leads to a surprising and unforgettable result. ]]>
</video:description>
<video:duration>1197</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0e/83/7555bbbb21cd2a9d5bfd4abcf9f2754f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798636/sushi-chef-tries-cheap-sushi-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Sushi Chef Tries Cheap Sushi For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ A professional sushi chef tries cheap convenience store sushi for the very first time and carefully reviews every detail. Expectations are low at first, but some results are surprisingly better than expected. This unique tasting experience leads to honest reactions and a final verdict that may surprise viewers. ]]>
</video:description>
<video:duration>906</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a8/47/83e02644297b19894a4a112b277c137d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798635/asian-dad-tries-texas-bbq-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Asian Dad Tries Texas BBQ For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ An Asian dad experiences authentic Texas BBQ for the first time and gives honest opinions on every smoky dish served to him. From brisket to ribs, each flavor leaves a different impression. His unforgettable reactions and comparisons make this food adventure entertaining from beginning to end. ]]>
</video:description>
<video:duration>1175</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/43/23/67f5a5ac44d56ce18ec10e5c8adbcd65.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798634/indian-chef-tries-the-spiciest-instant-noodles-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Indian Chef Tries The Spiciest Instant Noodles For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ An Indian chef takes on the spiciest instant noodles ever created and quickly realizes how powerful the heat really is. What begins as a confident challenge slowly turns into a fiery struggle with every bite. The reactions become more intense as the spice level keeps rising throughout the challenge. ]]>
</video:description>
<video:duration>1385</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3b/5f/bc490dcb65d605172665def7a59bc4be.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798633/italian-chef-eats-entire-dim-sum-menu</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Italian Chef Eats Entire Dim Sum Menu ]]>
</video:title>
<video:description>
<![CDATA[ An Italian chef explores an entire dim sum menu for the very first time and reviews every dish with honest reactions. From steamed dumplings to unique flavors he never expected, the experience becomes a mix of surprise and excitement. Some dishes completely shock him while others instantly become favorites. ]]>
</video:description>
<video:duration>1689</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/15/45/bc7f18408445dde16b7f8f36d339ef90.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798632/strict-asian-mom-tries-1-dollar-sushi-vs-250-dollar-sushi</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Strict Asian Mom Tries 1 Dollar Sushi Vs 250 Dollar Sushi ]]>
</video:title>
<video:description>
<![CDATA[ A strict Asian mom compares cheap one dollar sushi against an expensive two hundred fifty dollar luxury sushi experience. With every bite, her reactions become more dramatic as she judges freshness, flavor, and presentation. This entertaining food comparison leads to a surprising final decision you will not expect. ]]>
</video:description>
<video:duration>1260</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/58/94/4349da9f25c32b813f58cba2ba1ecd65.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10798631/korean-vs-black-who-has-the-best-fried-chicken</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Korean Vs Black Who Has The Best Fried Chicken ]]>
</video:title>
<video:description>
<![CDATA[ Two fried chicken lovers from completely different cultures face off to decide who truly makes the best fried chicken. From crispy textures to bold seasonings, every bite sparks debate and hilarious reactions. The competition becomes more intense as they compare flavors, styles, and cooking techniques to crown the ultimate winner. ]]>
</video:description>
<video:duration>1512</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ba/37/d1509750010f6fa266e59ed6ae219b99.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10797984/how-i-made-the-most-insane-slime-my-slime-came-to-life-and-tried-to-eat-me</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ How I Made The Most Insane Slime My Slime Came To Life And Tried To Eat Me ]]>
</video:title>
<video:description>
<![CDATA[ I tried making the most insane slime ever, but things went completely wrong when it suddenly seemed alive. What started as a fun experiment quickly turned into total chaos as the slime began attacking everything around me. This hilarious video is packed with crazy moments and surprises. ]]>
</video:description>
<video:duration>360</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/44/d0/6b50abb10d3f87814d4dd83b5cd0933a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10797361/s04-e13-episode-13-anna-and-kristinas-grocery-bag</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E13 - Episode 13 - Anna and Kristina's Grocery Bag ]]>
</video:title>
<video:description>
<![CDATA[ Anna and Kristina set off for Newfoundland in search of moose, cod and a good time. But amidst the screech and scoff can these dedicated west coasters pull off passable east coast fare? ]]>
</video:description>
<video:duration>1340</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8d/01/0315363ee7341e845987dd823db0f0f6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10797360/s04-e12-episode-12-anna-and-kristinas-grocery-bag</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E12 - Episode 12 - Anna and Kristina's Grocery Bag ]]>
</video:title>
<video:description>
<![CDATA[ If you remove oil, cheese, alcohol and meat, what's left? Anna and Kristina test this bestselling lifestyle cookbook to see if this spare fare tempts the palette of diet and exercise guru Harley Pasternak. ]]>
</video:description>
<video:duration>1340</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/7c/846329baee0318507d4cb5f5986f6fcc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10797359/s04-e11-episode-11-anna-and-kristinas-grocery-bag</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E11 - Episode 11 - Anna and Kristina's Grocery Bag ]]>
</video:title>
<video:description>
<![CDATA[ Anna and Kristina indulge in the sweet, fresh taste of summer with a menu including gazpacho with Dungeness crab and pacific sashimi towers. Will this meal have summer sizzle or are storm clouds moving in? ]]>
</video:description>
<video:duration>1340</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/14/96/8bf565e957a64239a907fd7c2c10a1cd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10797358/s04-e10-episode-10-anna-and-kristinas-grocery-bag</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E10 - Episode 10 - Anna and Kristina's Grocery Bag ]]>
</video:title>
<video:description>
<![CDATA[ Anna and Kristina travel to dazzling and chaotic Marrakech to test a cookbook that infuses traditional Moroccan cuisine with a contemporary twist. Hot weather and spicy food aren't the only challenges they'll face. ]]>
</video:description>
<video:duration>1340</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/a3/e9a1dadca129346ddfb5ced24ea931bb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10797357/s04-e09-episode-9-anna-and-kristinas-grocery-bag</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E09 - Episode 9 - Anna and Kristina's Grocery Bag ]]>
</video:title>
<video:description>
<![CDATA[ There are no reduced-calorie meals in Trisha Yearwood's new cookbook. Anna and Kristina dive whole hog into this down-home fare. It's good enough for Garth Brooks but is it good enough for two city girls? ]]>
</video:description>
<video:duration>1340</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e5/d6/dc52094327c993a02391ebec6cc66161.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10797356/s04-e08-episode-8-anna-and-kristinas-grocery-bag</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E08 - Episode 8 - Anna and Kristina's Grocery Bag ]]>
</video:title>
<video:description>
<![CDATA[ Does gluten-free equal flavor-free? Kristina doesn't think so, but Anna isn't so sure. Kristina is part of a growing movement of people eating gluten-free. Will Anna be converted or will she stick to her diet of doughy delights? ]]>
</video:description>
<video:duration>1340</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2d/32/77633a66805dfc91a5ca4f1cc69b6a3d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10797355/s04-e07-episode-7-anna-and-kristinas-grocery-bag</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E07 - Episode 7 - Anna and Kristina's Grocery Bag ]]>
</video:title>
<video:description>
<![CDATA[ Trying to impress one judge with their cooking is usually enough of a challenge for Anna and Kristina. When they tackle a menu for 75 savvy diners will their family meal become a family feud? ]]>
</video:description>
<video:duration>1340</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6d/94/79aa9c9cb3a138f0dc748fb0a83e3ebd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10797354/s04-e06-episode-6-anna-and-kristinas-grocery-bag</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E06 - Episode 6 - Anna and Kristina's Grocery Bag ]]>
</video:title>
<video:description>
<![CDATA[ Is it possible to have 700 favourite recipes? Jacques Pepin says yes, but will Anna and Kristina agree. De-boning a chicken and creating the perfect omelet are only two of the tough challenges they face. ]]>
</video:description>
<video:duration>1340</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/de/ef/0563f219f4f91dfe2465461143e7226c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10797353/s04-e05-episode-5-anna-and-kristinas-grocery-bag</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E05 - Episode 5 - Anna and Kristina's Grocery Bag ]]>
</video:title>
<video:description>
<![CDATA[ Who doesn't love pizza? Anna and Kristina certainly do and they want to prove it by making perfect pies for pizza connoisseur Tony Gemignani. Will our kitchen crusaders rise to the occasion or fall flat? ]]>
</video:description>
<video:duration>1340</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d9/28/9e8cc90e9cd681368fa6bd9613e4e590.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10797352/s04-e04-episode-4-anna-and-kristinas-grocery-bag</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E04 - Episode 4 - Anna and Kristina's Grocery Bag ]]>
</video:title>
<video:description>
<![CDATA[ Can women really have it all? Anna and Kristina dig into some cleverly titled recipes to find out. Celebrity Chef Fabio Viviani won't get down on one knee if he isn't wooed by their engagement chicken. ]]>
</video:description>
<video:duration>1340</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/23/b2/fd4f55533f5667c062f7344b34c02653.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10797351/s04-e03-episode-3-anna-and-kristinas-grocery-bag</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E03 - Episode 3 - Anna and Kristina's Grocery Bag ]]>
</video:title>
<video:description>
<![CDATA[ Anna and Kristina hit the road to find out what it's like to cook in a real food truck. From cramped cooking quarters to improvising on the spot to Spam Sliders  will they be able to deliver on the go? ]]>
</video:description>
<video:duration>1340</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/43/b5/e58e2b615a02a8a029348bdab89450aa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10797350/s04-e02-episode-2-anna-and-kristinas-grocery-bag</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E02 - Episode 2 - Anna and Kristina's Grocery Bag ]]>
</video:title>
<video:description>
<![CDATA[ Anna and Kristina love chocolate, anywhere, anytime. But will their passion for this luscious treat translate to the kitchen? French Pastry Chef Bruno Feldeisen will stick it to them if they don't hit the sweet spot. ]]>
</video:description>
<video:duration>1340</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bf/a6/30e34da2ff73dcdc8cb91b7ea5f6a46a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10797349/s04-e01-episode-1-anna-and-kristinas-grocery-bag</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E01 - Episode 1 - Anna and Kristina's Grocery Bag ]]>
</video:title>
<video:description>
<![CDATA[ Anna and Kristina love Italian cooking and famed chef Mario Batali is known for making some of the best. AK tackle his renowned Bucatini all 'Amatriciana but will they be able to fill the big man's big shoes? ]]>
</video:description>
<video:duration>1340</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/90/83/3ac9c54009b69c8750355db3fe27001f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10797348/s03-e26-episode-26-anna-and-kristinas-grocery-bag</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E26 - Episode 26 - Anna and Kristina's Grocery Bag ]]>
</video:title>
<video:description>
<![CDATA[ Anna and Kristina take on Anthony Bourdain's cookbook on French bistro fare, and sink deeper and deeper into a deep-fried french fry fiasco. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a8/ee/d2f15c8c65f8c0b8b23e1fecf3f517b2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10797347/s03-e25-episode-25-anna-and-kristinas-grocery-bag</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E25 - Episode 25 - Anna and Kristina's Grocery Bag ]]>
</video:title>
<video:description>
<![CDATA[ If Oscar-winning actress, Gwyneth Paltrow can find the time to whip up healthy family meals, surely Anna and Kristina can. But in testing Paltrow's cookbook, time is definitely not on their side. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3c/e9/cb4a7b9458b907d709e2e3c4a08e190b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10797346/s03-e24-episode-24-anna-and-kristinas-grocery-bag</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E24 - Episode 24 - Anna and Kristina's Grocery Bag ]]>
</video:title>
<video:description>
<![CDATA[ Anna and Kristina test their first non-paper cookbook and dive into the digital world by testing Jamie Oliver's popular application, 20 Minute Meals. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/22/8e/abd7324fa3072425972154d95610cf3b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10797345/s03-e23-episode-23-anna-and-kristinas-grocery-bag</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E23 - Episode 23 - Anna and Kristina's Grocery Bag ]]>
</video:title>
<video:description>
<![CDATA[ The girls take one for the team and spend a week in a high-end spa to test a cookbook full of healing superfoods and fresh fare. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/73/62/aadd5bbb510c285f1f50ee656951f72c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10797344/s03-e22-episode-22-anna-and-kristinas-grocery-bag</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E22 - Episode 22 - Anna and Kristina's Grocery Bag ]]>
</video:title>
<video:description>
<![CDATA[ Anna and Kristina serve up old-school dishes from a 1940's collection of recipes from Hollywood stars. Cocktail wieners, anyone? ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b7/3f/228b00641293953b81b08c1d95610945.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10797343/s03-e21-episode-21-anna-and-kristinas-grocery-bag</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E21 - Episode 21 - Anna and Kristina's Grocery Bag ]]>
</video:title>
<video:description>
<![CDATA[ Cooking bold Southwestern flavours from this celebrity cookbook isn't as sunny as Anna and Kristina had hoped. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b8/d5/7a7d6801cae1c02053771d5182dce17c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10797342/s03-e20-episode-20-anna-and-kristinas-grocery-bag</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E20 - Episode 20 - Anna and Kristina's Grocery Bag ]]>
</video:title>
<video:description>
<![CDATA[ Making rustic Italian recipes from a renowned restaurant cookbook, Anna and Kristina try to impress two Brooklyn chefs who take their meatballs very seriously. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/95/5f/ddfda942f5244cabc2cf0c9f8e27ebca.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10797341/s03-e19-episode-19-anna-and-kristinas-grocery-bag</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E19 - Episode 19 - Anna and Kristina's Grocery Bag ]]>
</video:title>
<video:description>
<![CDATA[ Every little detail matters in this Japanese pub food challenge. And even if the food looks like artwork - will it work for the judge's high standards? ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2b/95/d436931448c88af9a36bf19b78e325cc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10797340/s03-e18-episode-18-anna-and-kristinas-grocery-bag</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E18 - Episode 18 - Anna and Kristina's Grocery Bag ]]>
</video:title>
<video:description>
<![CDATA[ Anna and Kristina celebrate single portions by making gourmet food fit for one. But smaller portions don't mean less stress. In this kitchen...two's a crowd. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c5/89/97c7a16e9a8064f00a1d1098297e674f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10797339/s03-e17-episode-17-anna-and-kristinas-grocery-bag</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E17 - Episode 17 - Anna and Kristina's Grocery Bag ]]>
</video:title>
<video:description>
<![CDATA[ Anna and Kristina hit the slopes for a wintery Whistler trip that has them whipping up a warm apresski feast. But will their menu go downhill? ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7a/25/8aa505312f3f06f4ff6c3f699127d868.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10797338/s03-e16-episode-16-anna-and-kristinas-grocery-bag</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E16 - Episode 16 - Anna and Kristina's Grocery Bag ]]>
</video:title>
<video:description>
<![CDATA[ What's the equation for kitchen success? Anna and Kristina tackle a heady cookbook that uses mathematical combinations to perfect food...and there's no tutor to help them. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/09/92/88b0df103bae7726156add9763c29d47.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10797337/s03-e15-episode-15-anna-and-kristinas-grocery-bag</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E15 - Episode 15 - Anna and Kristina's Grocery Bag ]]>
</video:title>
<video:description>
<![CDATA[ Anna and Kristina travel to traditional Indigenous lands to learn about, and attempt, true Native cuisine. But can they cram centuries of cooking secrets into one cook day? ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2d/94/e220ce56d902981cc73b38e6492ef6ca.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10797336/s03-e14-episode-14-anna-and-kristinas-grocery-bag</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E14 - Episode 14 - Anna and Kristina's Grocery Bag ]]>
</video:title>
<video:description>
<![CDATA[ Anna and Kristina embrace their inner carnivores to test this meaty cookbook. But with recipes that call for pigeons, hearts and tongues...will anything taste good? ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ad/8b/2f2063f92160effacaa0f41772826c89.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10797335/s03-e13-episode-13-anna-and-kristinas-grocery-bag</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E13 - Episode 13 - Anna and Kristina's Grocery Bag ]]>
</video:title>
<video:description>
<![CDATA[ Anna and Kristina travel to England to test a cookbook of old-school British eats. But can they pull off classics like pease and Yorkshire pudding in the very land they come from? ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b8/f7/745edf738b97c712007e2c92ba204e93.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10797334/s03-e12-episode-12-anna-and-kristinas-grocery-bag</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E12 - Episode 12 - Anna and Kristina's Grocery Bag ]]>
</video:title>
<video:description>
<![CDATA[ Anna and Kristina find themselves making a meatloaf mound and fishless sushi for Top Chef finalist, Sam Talbot  a judge with more sophisticated taste than these quirky dishes offer. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/22/d1/95a901923ef5241092fa8e54341667be.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10797333/s03-e11-episode-11-anna-and-kristinas-grocery-bag</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E11 - Episode 11 - Anna and Kristina's Grocery Bag ]]>
</video:title>
<video:description>
<![CDATA[ How can the most stressful meal of the year get crazier? Anna and Kristina throw a glitzy holiday soiree, and invite a chef, sommelier, and event planner to judge if it's naughty or nice. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8a/c0/1e4df05270ea861d3faeab04b0fea948.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10797332/s03-e10-episode-10-anna-and-kristinas-grocery-bag</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E10 - Episode 10 - Anna and Kristina's Grocery Bag ]]>
</video:title>
<video:description>
<![CDATA[ Kristina pays homage to her Croatian heritage and enlists Anna for help in the kitchen to evaluate a cookbook of very authentic recipes. Kristina's mother will give it to them straight. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/53/d8/d99f6a686841ec9f8fd8776b8a0d6937.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10797331/s03-e09-episode-9-anna-and-kristinas-grocery-bag</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E09 - Episode 9 - Anna and Kristina's Grocery Bag ]]>
</video:title>
<video:description>
<![CDATA[ Anna and Kristina test a book from one of the most intimidating chefs in the world, only to be judged by another  Iron Chef champion Rob Feenie. You can taste the tension in the kitchen. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b8/99/3fdffd33137846f002929d16ba66ea5d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10797330/s03-e08-episode-8-anna-and-kristinas-grocery-bag</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E08 - Episode 8 - Anna and Kristina's Grocery Bag ]]>
</video:title>
<video:description>
<![CDATA[ It becomes clear very quickly that Greek cuisine is way more than simple souvlaki, as Anna and Kristina set out to test this award-winning cookbook. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/75/8b/f50fd99e6a31f849d8db46df172171f3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10797329/s03-e07-episode-7-anna-and-kristinas-grocery-bag</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E07 - Episode 7 - Anna and Kristina's Grocery Bag ]]>
</video:title>
<video:description>
<![CDATA[ Anna and Kristina bring their sweet tooth to the test kitchen for an intimidating tome of sweets. But this isn't pudding and cookies, these are extremely daunting desserts. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cd/b0/93c94e15bf46124a093a8ac309b3aa7b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10797328/s03-e06-episode-6-anna-and-kristinas-grocery-bag</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E06 - Episode 6 - Anna and Kristina's Grocery Bag ]]>
</video:title>
<video:description>
<![CDATA[ Can Anna and Kristina recreate an authentic tropical taste in their kitchen, thousands of miles away from the island? Today's Jamaican judge won't stand for anything but the real Caribbean deal. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/95/09/bcbf4a7feeb68eb888c1fa91514b8dbe.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10797327/s03-e05-episode-5-anna-and-kristinas-grocery-bag</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - Episode 5 - Anna and Kristina's Grocery Bag ]]>
</video:title>
<video:description>
<![CDATA[ Can one of the Real Housewives of New York City, Bethenny Frankel, produce a cookbook as entertaining' as her show? Anna and Kristina prepare a selection of dishes, and a cocktail or two, to find out! ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0f/d2/6105b510f277e3f5714537e55a4899e4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10797326/s03-e04-episode-4-anna-and-kristinas-grocery-bag</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - Episode 4 - Anna and Kristina's Grocery Bag ]]>
</video:title>
<video:description>
<![CDATA[ What's the secret to good old-fashioned Southern cooking? You have to go to the source. So Anna and Kristina pack their pans for Savannah, Georgia - the land of fried chicken, grits, and gravy. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/79/a4/0f63169afcd3e398602b411f7f05a6be.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10797325/s03-e03-episode-3-anna-and-kristinas-grocery-bag</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - Episode 3 - Anna and Kristina's Grocery Bag ]]>
</video:title>
<video:description>
<![CDATA[ Does the updated version of this 70's classic that changed vegetarian cooking stand the test of time? Anna and Kristina get back to nature cooking with carob, soybeans, and bulgur! ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/59/c4/57df22661d73ed4bcd9ae40769e25087.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10797324/s03-e02-episode-2-anna-and-kristinas-grocery-bag</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - Episode 2 - Anna and Kristina's Grocery Bag ]]>
</video:title>
<video:description>
<![CDATA[ Anna and Kristina test drive Guy Fieri's cookbook of greasy-spoon eats based on his hit TV show. And guest judge - skating champ Brian Boitano  is as tough a critic as any figure skating judge. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/93/be/e80f2453bb3cf653b2e72f9aa9cbe19f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10797323/s03-e01-episode-1-anna-and-kristinas-grocery-bag</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - Episode 1 - Anna and Kristina's Grocery Bag ]]>
</video:title>
<video:description>
<![CDATA[ Anna and Kristina wrestle the 10th edition of this monster cookbook of over 2,000 recipes written by NY Times foodie, Mark Bittman. Will their lemon meringue pie impress their celebrity chef? ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/44/c0/6f006f5b05b1b5e19bff5a44af524e2d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10792833/s01-e05-petit-berry-cakes-the-french-country-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Petit Berry Cakes - The French Country Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Cynthia heads to Tincap Berry Farm in Brockville, Ontario, where she picks her own raspberries for a simple yet elegant dessert. ]]>
</video:description>
<video:duration>836</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/82/1d/24a59c5253d13a0ada259dca412e6009.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10792832/s01-e04-coq-au-vin-blanc-the-french-country-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Coq au Vin Blanc - The French Country Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ At Scheuermann Vineyard  Winery in Westport, Ontario, Chef Cynthia discovers the ideal white wine to bring her modern twist to the French classic. ]]>
</video:description>
<video:duration>1107</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c8/c6/8f9641734e939c2a81e2752a2d632fc1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10792831/s01-e03-mushroom-apple-bites-the-french-country-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Mushroom Apple Bites - The French Country Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Cynthia strolls through the orchards at Hall's Apple Market in Brockville, Ontario, in search of the perfect apple to pair with savory mushrooms and chvre for a bite-sized French dish. ]]>
</video:description>
<video:duration>1014</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/72/869dba090f870764573829cf79be0668.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10792830/s01-e02-french-lentil-bowl-the-french-country-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - French Lentil Bowl - The French Country Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ In Elgin, Ontario, Chef Cynthia stops by Bushgarden Farmstead Cheese for a tour and a taste of their delicious organic cheeses - the perfect complement to her hearty French lentil bowl. ]]>
</video:description>
<video:duration>903</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c8/ec/5aa146260cef53be78e686e17bced210.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10792829/s01-e01-french-tomato-tarte-and-escargot-bundles-the-french-country-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - French Tomato Tarte and Escargot Bundles - The French Country Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Cynthia visits Harmony Farms in Brockville, Ontario, to gather fresh tomatoes for a pair of savory French-inspired dishes - perfect for Happy Hour, or as they say in France, l'apro! ]]>
</video:description>
<video:duration>876</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ed/98/eafca9bd303799fe7a539bb862d86683.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10792798/s01-e06-episode-6-sabores-de-libertad</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Episode 6 - Sabores de Libertad ]]>
</video:title>
<video:description>
<![CDATA[ Bruno describes how kitchen work gave him purpose early on and how it can become his roadmap outside. With chef César, he makes flautas with Oaxaca cheese and a chicharrón-based filling with chiles and salsas, while they discuss craft, discipline, and reintegration. ]]>
</video:description>
<video:duration>2622</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/20/c6/5137afcf1a22af50a8d6f99829f501d5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10792797/s01-e05-episode-5-sabores-de-libertad</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Episode 5 - Sabores de Libertad ]]>
</video:title>
<video:description>
<![CDATA[ Brayan (Tijuano) reflects on his past, his family, and the idea that trust can feel like freedom. With chef Poncho, he cooks a flavor base built on vegetables and herbs, adding heat and learning pro techniques to deepen taste (including using marrow). ]]>
</video:description>
<video:duration>2699</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/82/fd/8d58010b4c2fd6c113a056d3f2e671cd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10792796/s01-e04-episode-4-sabores-de-libertad</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Episode 4 - Sabores de Libertad ]]>
</video:title>
<video:description>
<![CDATA[ Celia speaks about family, loss, and the pain of being separated from her son, while cooking becomes a way to care and remember. With chef Josefina, she makes oversized meatballs using cooked rice as a binder, and they talk about motherhood, grief, resilience, and finding hope through food. ]]>
</video:description>
<video:duration>2547</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/12/5b/2864f1e6bbc7ca02a51925039c987364.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10792795/s01-e03-episode-3-sabores-de-libertad</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Episode 3 - Sabores de Libertad ]]>
</video:title>
<video:description>
<![CDATA[ Chef Linda arrives anxious, her first time cooking inside a prison but quickly connects with Lupe through listening and teamwork. They work on desserts like a mille-feuille cake and a Neapolitan-style flan, alongside savory elements and salsas. ]]>
</video:description>
<video:duration>2434</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/64/66/5cf3de292105737fdac38a64e346875d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10792794/s01-e02-episode-2-sabores-de-libertad</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Episode 2 - Sabores de Libertad ]]>
</video:title>
<video:description>
<![CDATA[ Ricardo's story is framed through family ties and a focus on restorative justice and reintegration. With chef Mariano, he prepares mextlapique, adobo, nopales, and beans. Cooking becomes a space to talk about accountability, healing fractured relationships, and preparing for life after incarceration. ]]>
</video:description>
<video:duration>2587</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/97/b3/585ce029aaa275f71c94ecddee61738b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10792793/s01-e01-episode-1-sabores-de-libertad</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Episode 1 - Sabores de Libertad ]]>
</video:title>
<video:description>
<![CDATA[ Edith's daily life inside the prison is shown alongside her bond with her family and the weight of remorse she carries. Guest chef Aquiles joins her in the kitchen to make mole with herbed rice, turning the cook session into a conversation about forgiveness, accountability, and the hope of rebuilding life beyond prison. ]]>
</video:description>
<video:duration>2407</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5e/8b/1f28277de1405ef1c61589a7dbcc5d19.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783877/s08-e24-annoying-my-wife-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E24 - Annoying My Wife- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim is joined by his wife Chia, filling in for David. They swap stories on parenting teamwork, Disneyland chaos, Backstreet Boys magic, driving lessons, and why their balance of structure and play keeps family life moving. ]]>
</video:description>
<video:duration>2655</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9a/cd/b0c9ad65f0be11b3394f919d03e94a43.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783876/s08-e22-poisoning-the-audience-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E22 - Poisoning The Audience- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David take Dudes Behind the Foods live with a sold-out crowd, riffing on YouTube origins, parenting chaos, audience slam poetry, and a fiery Korean spice challenge that pushes them to their limit. ]]>
</video:description>
<video:duration>3339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ad/9b/5ef1cbfc13665020a3a5ee94142d73a9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783875/s08-e18-white-restaurants-doing-asian-things-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E18 - White Restaurants Doing Asian Things- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David laugh about teaching kids Gangnam Style, Davids fractured-ankle music video shoot, and laundry drama. Then debate whether pizza, from pineapple to Peking duck, can be reinvented without shame. ]]>
</video:description>
<video:duration>2940</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/24/6a/d63800171f61ced8308ec3fc905339bb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783874/s08-e13-double-standards-divorce-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E13 - Double Standards & Divorce- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David dig into onigiri, breakfast sandwiches, while talking about house projects with stubborn dads, love language lessons, cosmetic surgery debates, and viral internet chaos from Will Smith freestyles to wild interviews. ]]>
</video:description>
<video:duration>3344</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/da/84/aae6fd6004a5fd91d9a0fd337844791c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783873/s07-e16-disciplining-our-bad-kids-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E16 - Disciplining Our Bad Kids- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David dive into Disney crushes, Moana 2s flaws, and parenting challenges before sharing candid takes on discipline, caffeine addiction, working out, and why comedy today blurs the line between edgy and just corny. ]]>
</video:description>
<video:duration>3029</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/00/72/6968aec930af0bb07e2963346dfb4e15.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783872/s07-e10-men-are-oblivious-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E10 - Men Are Oblivious- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David celebrate the holidays with robes, pajamas, and family stories, then build DIY McRib sandwiches, rant about Disneyland's Lightning Lane, and share hilarious acting audition tales and Hollywood mishaps. ]]>
</video:description>
<video:duration>3050</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/31/17/266b8ad0a6c066b6116f2b945544b7e0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783871/s07-e07-da-da-da-diabetes-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E07 - Da-Da-Da-Diabetes- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David dig into Disney disclaimers, share egg-filled childhood memories, and debate crab versus lobster, shrimp 'poop,' and struggle meals, while trading stories about sports, health scares, and lessons learned from strict moms. ]]>
</video:description>
<video:duration>3157</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0f/67/336332139891a62f029950b3142cf300.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783868/s08-e25-together-for-14-years-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E25 - Together For 14 Years- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and his wife Chia celebrate 200 episodes and 14 years together, reminiscing about parenting moments, movie outings, marriage quirks, and funny fart stories. ]]>
</video:description>
<video:duration>3091</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cb/61/fe02278e167d6e25cb2dc80ca8c7d370.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783867/s08-e23-tim-trolls-patrick-cloud-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E23 - Tim Trolls Patrick Cloud- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim welcomes Patrick Cloud to Dudes Behind the Foods for a substitute episode. They dive into Thai vs. Singaporean Hainan chicken, Thai travel culture, and wild flight stories. ]]>
</video:description>
<video:duration>3349</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2e/6d/76623ae2b22c01bc405aa62e470b20e5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783866/s08-e21-friend-boundaries-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E21 - Friend Boundaries- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David swap stories on AI chatbots, steakhouse meals, New York trips, and Carls Jr. cravings. ]]>
</video:description>
<video:duration>2897</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/29/52/20f996260033fb9fd7e86b879d927982.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783865/s08-e20-tims-wife-insults-david-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E20 - Tim's Wife Insults David- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David celebrate four years of Dudes Behind the Foods, and talk about clingy kids, wild live shows, customer reviews, Costco chicken, and internet trauma. ]]>
</video:description>
<video:duration>2981</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/21/13/114693c6de0d7fb5787ab9c29510653b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783864/s08-e19-funniest-parenting-moments-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E19 - Funniest Parenting Moments- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David mix coffee with beer, discuss Ed Sheerans raps, Pussycat Dolls drama, parenting quirks, and their kids funniest moments. ]]>
</video:description>
<video:duration>3050</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/67/8b/db82a395463f578d8ce22600753e797a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783863/s08-e17-awkward-dads-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E17 - Awkward Dads- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David mix 'henchata,' debut their new hot sauce, and laugh through burrito tastings, taco memories, YouTube woes, and awkward dad stories. ]]>
</video:description>
<video:duration>3097</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/6c/d522baf7e6393703bbda64f16580cb6d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783862/s08-e16-annoying-vloggers-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E16 - Annoying Vloggers- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David riff on McDonalds biscuit drama, Will Smiths struggles, parenting stories, clout-chasing shows, and wild movie casting chaos. ]]>
</video:description>
<video:duration>3275</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ab/e1/2923f7b5f4c499116b2c942b4aa7a638.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783861/s08-e15-that-first-lick-is-crazy-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E15 - That First Lick Is Crazy- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim welcomes KevOnStage to fill in for David, sharing hilarious parenting stories, wedding invites, and aging on camera before diving into tattoos and Hollywood boundaries. ]]>
</video:description>
<video:duration>3681</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/42/37/5255768d450b18e4372378312276c66d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783860/s08-e14-we-didnt-know-about-babies-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E14 - We Didn't Know About Babies- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David celebrate finding Davids lost wallet over chicken pot pies, debate sleep training, and reflect on unsolicited advice and raising kids with love and humor. ]]>
</video:description>
<video:duration>3357</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9a/cc/e3d765428880957336ee1b97202e709f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783859/s08-e12-deepfakes-gone-wild-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E12 - Deepfakes Gone Wild- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David swap rice water jokes, aging pains, overeating confessions, and parenting lessons while sipping brandy. ]]>
</video:description>
<video:duration>3419</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b3/3b/31928acbd04693ddaf50d3de8dd96e11.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783858/s08-e11-reincarnation-vs-heaven-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E11 - Reincarnation VS Heaven- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David talk about  gym drama, sibling bonds, and adoption while feasting on stinky duck and reflecting on afterlife and legacy. ]]>
</video:description>
<video:duration>3195</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cf/c3/f8f3838507ded1c43d7598cd3bcd53e0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783857/s08-e10-sucky-singers-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E10 - Sucky Singers- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David discuss crystals, fan gifts, music dreams, and sleep training while sharing laughs over poop blowouts and toddler meltdowns. ]]>
</video:description>
<video:duration>2530</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4d/9f/38e59f0c09f39ef2a9218e3aa2673481.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783856/s08-e09-davids-bbl-mystery-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E09 - Davids BBL Mystery- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David swap baptism stories, laugh about Costco samples, THC wine fails, and chaotic parenting moments, while reflecting on LA friendships and family life. ]]>
</video:description>
<video:duration>3069</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/54/a3d1785e155491996348aa0d4f0b9da9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783855/s08-e08-alien-abduction-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E08 - Alien Abduction- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David share drunk mishaps, rowdy friend fights, and parenting changes while bonding over Toronto slang and hearty sandwiches. ]]>
</video:description>
<video:duration>2899</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/db/7483154897b86c6c13403d6955efe533.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783854/s08-e07-david-having-more-kids-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E07 - David Having More Kids- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David share baby milestones, parenting chaos, Disneyland eats, frozen food nostalgia, and candid reflections on family, and mental health. ]]>
</video:description>
<video:duration>2869</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/e7/6ceed6f2f8c58997e9be25a85ee2aea3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783853/s08-e06-chia-lost-her-engagement-ring-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E06 - Chia Lost Her Engagement Ring- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David share wild parenting fails, family drama, and childhood rumors while finding humor in chaos, culture, and raising kids. ]]>
</video:description>
<video:duration>3381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4a/e4/5444481beb5fb5a437d033193daab696.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783852/s08-e05-white-people-tacos-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E05 - White People Tacos- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David reflect on lifes fragility, discuss parenting and content struggles, then shift to tacos, hot sauce ideas, and future travel adventures. ]]>
</video:description>
<video:duration>2862</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/63/6c/987f4d38bc9476ca6167f0990ae7db0c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783851/s08-e04-virtual-hookups-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E04 - Virtual Hookups- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David debate parenting fears, swap high school scandals, joke about celebrity crushes, VR experiments, and struggles with intimacy after kids. ]]>
</video:description>
<video:duration>3051</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/30/73/05956ce4c25cddcd7c39d849748a7cdc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783850/s08-e03-hater-moms-sad-dads-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E03 - Hater Moms & Sad Dads- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David swap dad stories, tantrum lessons, and food adventures, from Filipino spaghetti to Thai wings and wild travel tales. ]]>
</video:description>
<video:duration>2942</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/30/1e/051bb272ef1fdf18ad0b395aec3c5387.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783849/s08-e02-getting-poisoned-by-food-companies-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E02 - Getting Poisoned By Food Companies- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David debate buffet plates, swap parenting struggles, revisit old music projects, and joke about soda rivalries, cravings, and life beyond YouTube. ]]>
</video:description>
<video:duration>3197</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/a4/1b1d45dfc574f224229aa3c4d7d42e3a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783848/s08-e01-watching-movies-with-girls-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E01 - Watching Movies With Girls- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David share Hawaii adventures, parenting instincts, live show struggles, and snack on Jack in the Boxs latest menu items. ]]>
</video:description>
<video:duration>3022</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/10/8c68440735b466fa68e0ae0603bcc24f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783847/s07-e25-kids-got-us-stressed-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E25 - Kids Got Us Stressed- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David debate boy band lyrics, unbox wagyu bowls, share kid struggles, and talk about struggle meals, Costco favorites, and global foods. ]]>
</video:description>
<video:duration>3187</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/e3/2030817fbec01edfeab5e0815e9ea896.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783846/s07-e24-top-3-best-chips-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E24 - Top 3 Best Chips- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David joke about ASMR, parenting, picky eaters, late-night munchies, and Italian food snobs while debating health, cravings, and favorite chips. ]]>
</video:description>
<video:duration>3011</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/93/b1/0ff71397dbda2f4f629c664f49a33751.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783845/s07-e23-bachelorette-parties-rules-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E23 - Bachelorette Parties Rules- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David revisit first albums, raps wildest lyrics, school memories, and their expectations for a bachelorette party. ]]>
</video:description>
<video:duration>3101</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1c/cd/6a13af2cbae29e02d83b9f58115207d6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783844/s07-e22-reincarnation-in-babies-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E22 - Reincarnation In Babies- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David share late arrivals and Disney misadventures, while taste-testing egg sandwiches. ]]>
</video:description>
<video:duration>3190</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/a3/42f1c4a2430267ca2d2b543d90c19304.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783843/s07-e21-going-raw-and-dirty-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E21 - Going Raw and Dirty- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David crack up over Thai sound effects, awkward gas station confessions, and internet trolls before diving into keto life, fashion struggles, and wagyu overload. ]]>
</video:description>
<video:duration>2922</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/db/8a/f7f5f05ce2ac73b4ef0c6d742450094c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783842/s07-e20-postpartum-psychosis-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E20 - Postpartum Psychosis- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David swap parenting updates and debate Asian parent dynamics before digging into burgers, soda rivalries, portion control, and how shifting appetites change with age, money, and family life. ]]>
</video:description>
<video:duration>2982</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/be/31/539ddbc974bd337d828ff348561393e7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783841/s07-e19-drunk-freestyle-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E19 - Drunk Freestyle- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David dive into awkward truths about peeing and locker room shame before roasting online trolls, debating lip balm loyalty, and reflecting on wildfires. ]]>
</video:description>
<video:duration>2925</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7e/52/d5fc53c2fe0961cdbec2f5b11b07bb83.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783840/s07-e18-biggest-life-regrets-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E18 - Biggest Life Regrets- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David talk diaper disasters while digging into wagyu skewers. ]]>
</video:description>
<video:duration>3331</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2a/00/7bdb5806b5ecd862de2292eb08458bd9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783839/s07-e17-traumatizing-the-kids-on-purpose-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E17 - Traumatizing The Kids On Purpose- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David debate shaved heads, hair transplants, and changing body trends before telling stories on wild food combos, health scares, and why dressing better can transform daily life. ]]>
</video:description>
<video:duration>2763</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8a/ee/cc47acf6e865e00a5d078aed123ad264.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783838/s07-e15-david-is-a-dad-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E15 - David Is A Dad- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David celebrate a huge reveal: Davids a new dad! They share emotional birth stories and how fatherhood is reshaping their lives, relationships, and even their food habits. ]]>
</video:description>
<video:duration>2527</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/99/58/a66276b1dbbe93255bed116f5bc01da9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783837/s07-e14-best-moments-of-2024-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E14 - Best Moments of 2024- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David kick off 2024 with wild improv bits, positive affirmations gone wrong, and hilarious word games before sharing chaotic travel stories. ]]>
</video:description>
<video:duration>2753</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/58/d6/5db27b051dacb90b022aa486aefaac2a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783836/s07-e13-ramen-vs-pho-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E13 - Ramen VS Pho- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and Patrick dive into ramen vs. pho, childhood food habits, and the struggle of picky eaters. ]]>
</video:description>
<video:duration>3105</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e8/6c/ca2824f6845c84c653a556d013bf6336.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783835/s07-e12-judging-looks-differently-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E12 - Judging Looks Differently- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David sample Wendys new Baconator and salted caramel Frosty, debut Tims own brandy Jesters Court, debate food quality, and swap Thanksgiving stories. ]]>
</video:description>
<video:duration>3221</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/98/40/1a0a68713f84fca84542bccf7090af6b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783834/s07-e11-lettting-your-kids-be-influencers-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E11 - Lettting Your Kids Be Influencers- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David debate kids shows like Cocomelon, discuss whether theyd let their children become influencers, share stories about comedy, scammers, and parenting. ]]>
</video:description>
<video:duration>3268</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/63/be/04b529df5ac74a05d113984e42f8240c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783833/s07-e09-the-best-thai-curry-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E09 - The Best Thai Curry- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David joke about accents, viral internet stars, and stolen content while sharing Thai curry, debating auditions, and reflecting on YouTube days, stand-up, and creative inspiration. ]]>
</video:description>
<video:duration>3286</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/20/e6/218b0aecb58aac2a05788431492af036.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783832/s07-e08-parallel-universes-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E08 - Parallel Universes- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David swap stories about hemorrhoids, marathon bathroom breaks, and haunting sleep paralysis, all while digging into breakfast sandwiches. ]]>
</video:description>
<video:duration>3295</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/37/aa/96fe4ae555dbe04e57431242cf44d3a4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783831/s07-e06-tiktok-ruined-music-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E06 - TikTok Ruined Music- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David talk about hair loss fears, pricey barber treatments, and bad skin care, before reviewing Joker: Folie à Deux. ]]>
</video:description>
<video:duration>3478</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a1/d5/affa997786b2bc10e50d1c427785b2d9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783830/s07-e05-america-is-the-best-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E05 - America Is The Best- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David sample the limited-edition Chicken Big Mac, pair it with Japanese beer, debate survival shows, and laugh about parenting quirk and American freedoms. ]]>
</video:description>
<video:duration>3338</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a3/be/291ea9f759772d6422300bff2cf747c8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783829/s07-e04-jolibee-chicken-skin-hack-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E04 - Jolibee Chicken Skin Hack- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David talk about soda nostalgia, Jollibee chicken hacks, weird doctor stories, and the randomness of growing up with strange friends and stranger habits. ]]>
</video:description>
<video:duration>3085</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/31/ec/c40108367931473238edc052dbd6ab72.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783828/s07-e03-surviving-without-our-wives-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E03 - Surviving Without Our Wives- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David dig into the real history of Sriracha, share funny fails in the kitchen, swap stories about picky kids, road rage, and late-night food cravings. ]]>
</video:description>
<video:duration>3059</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/06/79/4114393563956d6624113cdd117d7064.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783827/s07-e02-double-dates-are-trash-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E02 - Double Dates Are Trash- Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David dive into awkward fan encounters, food festival favorites, Thai home cooking, and wild burger ideas. ]]>
</video:description>
<video:duration>3090</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a3/7e/fe9579b298ea365e3738bd156f558181.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10783826/s07-e01-couch-lovin-choc-dumplin-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E01 - Couch Lovin & Choc Dumplin - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David crack each other up with  stories about affirmations gone wrong, memory manipulation, and sneaky high-school hookups. ]]>
</video:description>
<video:duration>3203</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ac/ba/5b142790bdd62ca86b1eceb6c36ac36b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10782319/s01-e03-argentina-gustos-holiday-kitchen-with-natalia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Argentina - Gusto's Holiday Kitchen: with Natalia! ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natalia shares her own Christmas feast recipes and stories from her native country of Argentina. ]]>
</video:description>
<video:duration>2509</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c0/2e/f64399f0f43ca2aab3f74d8bc0eaf658.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10782318/s01-e02-bolivia-paraguay-guatemala-gustos-holiday-kitchen-with-natalia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Bolivia, Paraguay, Guatemala - Gusto's Holiday Kitchen: with Natalia! ]]>
</video:title>
<video:description>
<![CDATA[ Holiday feast recipes and stories from Christmas celebrations in Bolivia, Paraguay, and Guatemala. ]]>
</video:description>
<video:duration>2524</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/aa/d8/370dc6b43afe2002a80a4772f66c086d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10782317/s01-e01-el-salvador-colombia-panama-gustos-holiday-kitchen-with-natalia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - El Salvador, Colombia, Panama - Gusto's Holiday Kitchen: with Natalia! ]]>
</video:title>
<video:description>
<![CDATA[ Recipes and stories from Hanukkah and Christmas celebrations in El Salvador, Colombia, and Panama. ]]>
</video:description>
<video:duration>2438</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5a/8c/d5fe91155a95d8917c109bc4a44f638a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10782316/s01-e03-philippines-brazil-poland-gustos-holiday-kitchen-with-devan</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Philippines, Brazil, Poland - Gustos Holiday Kitchen: with Devan! ]]>
</video:title>
<video:description>
<![CDATA[ Recipes and stories from Hanukkah and Christmas celebrations in the Philippines, Brazil, and Poland. ]]>
</video:description>
<video:duration>2674</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/be/20/9e0c72fd90af7b2529c0d24758013b23.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10782315/s01-e02-japan-italy-guyana-gustos-holiday-kitchen-with-devan</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Japan, Italy, Guyana - Gustos Holiday Kitchen: with Devan! ]]>
</video:title>
<video:description>
<![CDATA[ Recipes and stories from Christmas celebrations in Japan, Italy, and Guyana to inspire your holiday feast. ]]>
</video:description>
<video:duration>2853</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/99/83/660b7370777678fb5545c2f71c5d59ad.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10782314/s01-e01-india-mexico-france-gustos-holiday-kitchen-with-devan</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - India, Mexico, France - Gustos Holiday Kitchen: with Devan! ]]>
</video:title>
<video:description>
<![CDATA[ Recipes and stories from Diwali celebrations in India and Christmas celebrations in Mexico and France. ]]>
</video:description>
<video:duration>2788</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cd/1c/53e096c9e173e6f2b99c10e3a9fb5e32.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10782313/s01-e01-episode-1-dine-your-sign-spring-special</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Episode 1 - Dine Your Sign: Spring Special ]]>
</video:title>
<video:description>
<![CDATA[ Chef Siobhan Detkavich is cooking quiche, lamb, halibut, and a sweet treat for the Spring signs: Aries, Taurus, and Gemini! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a0/a3/78a318018d99f4c7b38b23fe151248c4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10782312/s01-e04-le-poisson-bleu-hour-4-live-feed-le-poisson-bleu</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Le Poisson Bleu Hour 4 - Live Feed Le Poisson Bleu ]]>
</video:title>
<video:description>
<![CDATA[ A raw and intimate experience featuring the kitchen staff of the high-end restaurant Le Poisson Bleu. ]]>
</video:description>
<video:duration>2705</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/19/43/fedf1400a2a75ad4a6df4ce91e1361fd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10782311/s01-e03-le-poisson-bleu-hour-3-live-feed-le-poisson-bleu</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Le Poisson Bleu Hour 3 - Live Feed Le Poisson Bleu ]]>
</video:title>
<video:description>
<![CDATA[ A raw and intimate experience featuring the kitchen staff of the high-end restaurant Le Poisson Bleu. ]]>
</video:description>
<video:duration>2707</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c3/4d/02bdbbf1e48dc1900dbd970080f62447.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10782310/s01-e02-le-poisson-bleu-hour-2-live-feed-le-poisson-bleu</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Le Poisson Bleu Hour 2 - Live Feed Le Poisson Bleu ]]>
</video:title>
<video:description>
<![CDATA[ A raw and intimate experience featuring the kitchen staff of the high-end restaurant Le Poisson Bleu. ]]>
</video:description>
<video:duration>2702</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/aa/33/4303c0f88b131785768ae457d811061b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10782309/s01-e01-le-poisson-bleu-hour-1-live-feed-le-poisson-bleu</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Le Poisson Bleu Hour 1 - Live Feed Le Poisson Bleu ]]>
</video:title>
<video:description>
<![CDATA[ A raw and intimate experience featuring the kitchen staff of the high-end restaurant Le Poisson Bleu. ]]>
</video:description>
<video:duration>2707</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3a/e6/cd5bb871e66dce904098ba6aeb10518f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10782308/s01-e04-north-navy-hour-4-live-feed-north-navy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - North & Navy Hour 4 - Live Feed North & Navy ]]>
</video:title>
<video:description>
<![CDATA[ A raw and intimate experience featuring the kitchen staff of the high-end restaurant North  Navy. ]]>
</video:description>
<video:duration>2710</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/61/9e/769362232accc89eb3d8db56e6501341.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10782307/s01-e03-north-navy-hour-3-live-feed-north-navy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - North & Navy Hour 3 - Live Feed North & Navy ]]>
</video:title>
<video:description>
<![CDATA[ A raw and intimate experience featuring the kitchen staff of the high-end restaurant North  Navy. ]]>
</video:description>
<video:duration>2698</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6f/94/703a98a45dcc7b43747f159dd5beb569.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10782306/s01-e02-north-navy-hour-2-live-feed-north-navy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - North & Navy Hour 2 - Live Feed North & Navy ]]>
</video:title>
<video:description>
<![CDATA[ A raw and intimate experience featuring the kitchen staff of the high-end restaurant North  Navy. ]]>
</video:description>
<video:duration>2708</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5d/aa/35f40411fe9ad5717140de75b6770b1c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10782305/s01-e01-north-navy-hour-1-live-feed-north-navy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - North & Navy Hour 1 - Live Feed North & Navy ]]>
</video:title>
<video:description>
<![CDATA[ A raw and intimate experience featuring the kitchen staff of the high-end restaurant North  Navy. ]]>
</video:description>
<video:duration>2705</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a4/3e/0433b8ab69faf1ede17c14232899ba24.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10781024/s01-e06-factories-and-families-the-wine-guys-grape-escapes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Factories And Families - The Wine Guys: Grape Escapes ]]>
</video:title>
<video:description>
<![CDATA[ Episode Six kicks off in La Mancha, Spain at Bodegas Isidro Milagro. Michael and Charlie step into a wine factory - one that produces over 100 million liters of wine a year. ]]>
</video:description>
<video:duration>1546</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3e/60/da867621e05aa265684a279928e03c59.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10781023/s01-e05-i-can-taste-the-cow-the-wine-guys-grape-escapes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - I Can Taste The Cow - The Wine Guys: Grape Escapes ]]>
</video:title>
<video:description>
<![CDATA[ Set in idyllic Tuscany, Italy, we grasp the ideal altitude for growing grapes at the Tenuta Buon Tempo winery - 250 metres above sea level. ]]>
</video:description>
<video:duration>1558</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/53/ae/50579733e238b5cce6f1b1e0878a84d2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10781022/s01-e04-mancha-to-rioja-the-wine-guys-grape-escapes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Mancha To Rioja - The Wine Guys: Grape Escapes ]]>
</video:title>
<video:description>
<![CDATA[ Michael and Charlie visit Rioja, Spain, starting at the winery Bodega Iniesta, owned by the father of the famous Spanish Soccer Star Andres Iniesta. ]]>
</video:description>
<video:duration>1450</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c5/e9/4f63c86b5d9d112bd7addfbc04ad9a24.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10781021/s01-e03-barons-and-barolo-the-wine-guys-grape-escapes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Barons And Barolo - The Wine Guys: Grape Escapes ]]>
</video:title>
<video:description>
<![CDATA[ Michael and Charlie travel to San Silvestro in Piedmont, Italy. We learn about the importance of rich carbonate soil and aging in large barrels to produce top quality Barolo wines. ]]>
</video:description>
<video:duration>1515</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/26/12/faf8a8b159adfae47fef77dabd93890f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10781020/s01-e02-mucha-mancha-the-wine-guys-grape-escapes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Mucha Mancha - The Wine Guys: Grape Escapes ]]>
</video:title>
<video:description>
<![CDATA[ We zip off to Hacienda Albae in La Mancha, one of the oldest private wineries in Spain.  Michael is pushed to his 'price point' sipping these delicious, but expensive, wines. ]]>
</video:description>
<video:duration>1524</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/f4/430d1400a15dcec7984fec8ca47740a9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10781019/s01-e01-its-in-the-soil-the-wine-guys-grape-escapes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - It's In The Soil - The Wine Guys: Grape Escapes ]]>
</video:title>
<video:description>
<![CDATA[ We travel to Northern Central Italy, exploring Cantina del Castello in Soave. Here, we learn about Carniga Classico, single vineyards, and rugged volcanic soils. ]]>
</video:description>
<video:duration>1509</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9a/d0/4b7401d89358913a0a67b4baae0c6cf0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10779536/s03-e06-pig-island-festival-flavors-of-ny</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E06 - Pig Island Festival - Flavors of NY ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we go to the Pig Island Festival on Staten Island! ]]>
</video:description>
<video:duration>1731</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/45/87/d39dda5b3fb239356e9a7e7904888790.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10779535/s03-e05-mam-chinatown-flavors-of-ny</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - Mam - Chinatown - Flavors of NY ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we go to MAM in Chinatown! ]]>
</video:description>
<video:duration>1865</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ff/40/b1a5e55dd8f00c738e9555f65d0f5017.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10779534/s03-e04-morris-park-the-bronx-flavors-of-ny</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - Morris Park, The Bronx - Flavors of NY ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we go to Enzos, Contis, Fine Food and more! ]]>
</video:description>
<video:duration>1710</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8f/78/2df532ccaf65ffa367b78c976d2f6fb1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10779533/s03-e03-long-island-city-flavors-of-ny</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - Long Island City - Flavors of NY ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we go to Levante, Kuku Chicken, American Brass and more! ]]>
</video:description>
<video:duration>1710</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d8/65/656eb4b14a5da6fb5495d9a5ea216321.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10779532/s03-e02-57th-street-flavors-of-ny</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - 57th Street - Flavors of NY ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we go to Carnegie Diner, Side Door, Don Cafe and more! ]]>
</video:description>
<video:duration>1710</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c4/47/6f5693b3e34ba8ad84d2a7ba80adfe53.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10779531/s03-e01-soho-flavors-of-ny</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - SOHO - Flavors of NY ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we go to Momoya, Eds Lobster Bar, Woo and more! ]]>
</video:description>
<video:duration>1710</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/26/ae/6b81a2a797c3483f37fb745b7475f395.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10779530/s02-e06-east-village-flavors-of-ny</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - East Village - Flavors of NY ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we go to Saritas Mac N Cheese, Little Poland, Ban Rai and more! ]]>
</video:description>
<video:duration>1710</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fc/49/5209e53724b519c9e2039f1cfb7092b7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10779529/s02-e05-morgans-bbq-flavors-of-ny</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Morgans BBQ - Flavors of NY ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we go to Morgans BBQ! ]]>
</video:description>
<video:duration>1350</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/54/89/3ede6a172b2f7615f4214fcaf0706a11.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10779528/s02-e04-love-bbq-flavors-of-ny</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Love BBQ - Flavors of NY ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we go to Love BBQ! ]]>
</video:description>
<video:duration>2248</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5c/f7/c035ff62953f509b56bd9cedfcfab99c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10779527/s02-e03-ballato-flavors-of-ny</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Ballato - Flavors of NY ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we go to Ballato! ]]>
</video:description>
<video:duration>1357</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/98/73/aa1de11ac324f9ae8a248f201fff26b0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10779526/s02-e02-pugsley-pizza-flavors-of-ny</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Pugsley Pizza - Flavors of NY ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we go to Pugsley Pizza! ]]>
</video:description>
<video:duration>1182</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/18/30/4d24fdfb6d942c0c6fafaf2ad4fc7540.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10779525/s02-e01-hutong-flavors-of-ny</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Hutong - Flavors of NY ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we go to Hutong! ]]>
</video:description>
<video:duration>1223</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/95/94/bbf4fc7737b23b76e619952f32f5ae64.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10779524/s01-e06-alex-p-taylor-flavors-of-america</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Alex P Taylor - Flavors of America ]]>
</video:title>
<video:description>
<![CDATA[ Guest host Alex P. Taylor reviews J. Timothy's in Plainville, CT, and explores Tour of Italy in the Bronx with behind-the-scenes access. ]]>
</video:description>
<video:duration>1350</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5e/b6/b33bbe44466fe075eaa85cd7cb37519a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10779523/s01-e05-downtown-hartford-ct-flavors-of-america</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Downtown Hartford, CT - Flavors of America ]]>
</video:title>
<video:description>
<![CDATA[ A behind-the-scenes look at Hartford's downtown dining scene, from kitchens to signature dishes. ]]>
</video:description>
<video:duration>1314</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/41/4654a886777e3de26de589fcc7f81f0a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10779522/s01-e04-j-bones-bbq-and-angelonis-flavors-of-america</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - J Bones BBQ and Angelonis - Flavors of America ]]>
</video:title>
<video:description>
<![CDATA[ Foodie host joey eats talks with Jordan Mallari of J. Bone's Barbecue and visits Angeloni's in Caldwell, NJ, known for its famous Thinny Thin pizza and Italian-inspired menu. ]]>
</video:description>
<video:duration>1134</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d7/8f/43984f8aecf51ada9384374e5df145d3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10779521/s01-e03-robertos-real-american-taverne-flavors-of-america</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Roberto's Real American Taverne - Flavors of America ]]>
</video:title>
<video:description>
<![CDATA[ Full tour at Roberto's Real American Tavern in East Windsor, CT. Owner Roberto D'Eliseo showcased standout dishes, cocktails, and the newly reimagined Rt 5 location. ]]>
</video:description>
<video:duration>1389</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/17/3d44f7580c60b7dc89e84b1fd219f7e2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10779520/s01-e02-downtown-springfield-ma-flavors-of-america</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Downtown Springfield MA - Flavors of America ]]>
</video:title>
<video:description>
<![CDATA[ Exploring Springfield's food scene with local restaurants and behind-the-scenes moments. ]]>
</video:description>
<video:duration>1542</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3a/81/acc53cfb5044b2d23f490c2be20801ab.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10779519/s01-e01-zephyr-street-pizza-flavors-of-america</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Zephyr Street Pizza - Flavors of America ]]>
</video:title>
<video:description>
<![CDATA[ Sam Izzarelli showcases bold street-style pizza at Zephyr's in West Hartford Center, CT. ]]>
</video:description>
<video:duration>1314</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cf/5e/fdd93101acd4b43fea1819d45ab71364.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10778952/s02-e02-returning-to-greenland-part-2-fearless-foodies</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Returning to Greenland Part 2 - Fearless Foodies ]]>
</video:title>
<video:description>
<![CDATA[ Traveling further north to Ilulissat and Rodebay Sune and Kennie discover how food production works in remote Greenlandic communities where survival depends on the sea seasonal changes and strong connections to nature. ]]>
</video:description>
<video:duration>955</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d5/4d/8f899e31e49535ca03189198706af60b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10778951/s02-e01-returning-to-greenland-part-1-fearless-foodies</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Returning to Greenland Part 1 - Fearless Foodies ]]>
</video:title>
<video:description>
<![CDATA[ Sune and Kennie arrive in Greenland beginning their Arctic food journey in Nuuk where they explore local cuisine meet residents and learn how climate tradition and daily life shape the regions unique food culture. ]]>
</video:description>
<video:duration>850</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3b/29/40590db26f96408792ade3a57562ad61.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10778313/72-hour-beef-wellington</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 72 Hour Beef Wellington ]]>
</video:title>
<video:description>
<![CDATA[ This dish is something I only make once or twice a year, not just because it's time-consuming, but because it feels like an occasion. When I saw Costco had beef tenderloin on sale, I couldn't resist. Spending the day prepping and cooking it turned into a delicious celebration. ]]>
</video:description>
<video:duration>898</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/a3/06b8e9d6b7ce514d2d44b919066dde5a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10778312/6-hour-double-cheeseburger</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 6 Hour Double CheeseBurger ]]>
</video:title>
<video:description>
<![CDATA[ Whenever I have a free weekend, I set aside the time to make burgers completely from scratch - grinding meat, shaping patties, making buns. It takes most of the day, but it's a labor of love that's totally worth it. Nothing beats a homemade burger, especially shared with friends. ]]>
</video:description>
<video:duration>511</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b5/bd/dec99a0eb7a463d2adf1fd1d2694fc52.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10778311/50-hour-prime-rib</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 50 Hour Prime Rib ]]>
</video:title>
<video:description>
<![CDATA[ I wanted to cook something extravagant for the holidays, so I spent a few days making prime rib and some really fun side dishes, like 15-hour potatoes, creamed spinach, horseradish cream, and creamed corn. ]]>
</video:description>
<video:duration>976</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1f/4f/f1b9b441d2eea5716a4496935a39d514.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10778310/48-hour-chocolate-chip-cookies</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 48 Hour Chocolate Chip Cookies ]]>
</video:title>
<video:description>
<![CDATA[ There's something magical about the combination of brown butter, espresso, toffee bits, and dark chocolate. These cookies are my ultimate go-to when I want to treat friends (and myself). They're rich, chewy, flavorful, and filled with the kind of warmth that feels like a hug. ]]>
</video:description>
<video:duration>481</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ba/06/18b345d8e52d62864668c1beeae310f7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10778309/3-ingredient-big-jiggly-pancake</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 3 Ingredient Big Jiggly Pancake ]]>
</video:title>
<video:description>
<![CDATA[ Last night, while scrolling through photos of those famously fluffy Japanese pancakes, I had an idea that wouldn't leave me alone. So I turned that craving into a creative cooking adventure. What followed was one of the most fun (and delicious) experiments I've done in a while. ]]>
</video:description>
<video:duration>309</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/04/2a/74e86a4e7d1422a477dbe584899e0740.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10778308/24-hour-honey-butter-fried-chicken</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 24 Hour Honey Butter Fried Chicken ]]>
</video:title>
<video:description>
<![CDATA[ After binge-watching way too many Korean fried chicken videos last night, I actually dreamed about this dish! So, I woke up and made it: double-fried perfection with a glossy, crackling crust, drenched in a rich honey butter glaze - crispy, sticky, and full of juicy flavor. ]]>
</video:description>
<video:duration>419</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a2/67/23b108e9b76e66543fee04d3e7e691bf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10778307/24-hour-garlic-butter-steak</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 24 Hour Garlic Butter Steak ]]>
</video:title>
<video:description>
<![CDATA[ Steak dinners are more than just meals for me - they're events. I love taking my time to prepare them properly, savoring each step of the process. This particular recipe is meant for two, but if I'm being honest, I've definitely devoured the whole thing solo more than once! ]]>
</video:description>
<video:duration>350</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f6/21/ae344ae52e9aa043756c2d07ffce2b72.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10778306/200-hour-ramen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 200 Hour Ramen ]]>
</video:title>
<video:description>
<![CDATA[ This game has been a quiet companion of mine for years, often playing in the background while I cook or relax. Pairing it with the joy of creating meals for people I care about made this week extra special - it reminded me how peaceful both cooking and gaming can be. ]]>
</video:description>
<video:duration>1335</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/27/0d/1dd30fa8e750ac1398d207ab532e7ae1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10778305/100-hour-tiramisu</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 100 Hour Tiramisu ]]>
</video:title>
<video:description>
<![CDATA[ Tiramisu is my mom's favorite dessert (and mine as well), so I like to take my time with it. My version has homemade mascarpone cheese, ladyfinger cake layers, marsala caramel, dutch-processed cocoa powder, dark chocolate shavings, and an espresso marsala soak. This is not traditional tiramisu by any means, but it's how my mom and I like to eat it.  I don't have a real recipe for mine, but these are some wonderful tiramisu recipes from some very talented people. ]]>
</video:description>
<video:duration>851</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/62/c537b27ce7603da46d835a0abce6c048.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10778304/100-hour-lasagna</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 100 Hour Lasagna ]]>
</video:title>
<video:description>
<![CDATA[ It's been cold and rainy all week, which gave me the perfect excuse to stay indoors and dive into something comforting - lasagna. I know some chefs might whip it up faster, but for me, cooking slowly and thoughtfully for my friends is a kind of meditation I truly enjoy. ]]>
</video:description>
<video:duration>808</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f3/a2/1cce6960e93040b0c87c00c74b7a736b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10778303/100-hour-fudgy-brownies</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 100 Hour Fudgy Brownies ]]>
</video:title>
<video:description>
<![CDATA[ I rarely make brownies, but when I do, I like to spend lots of time on them! Espresso infused brown butter, two kinds of chocolate, fluffy whipped sugar, and cold brew make them intensely rich and extremely fudgy. Even though the entire process takes 100 hours, I think it's worth it! ]]>
</video:description>
<video:duration>638</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f5/54/a19f3396cfd2da03c4fe5223b3acd926.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10777819/we-let-subscribers-choose-what-we-eat</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ We Let Subscribers Choose What We Eat ]]>
</video:title>
<video:description>
<![CDATA[ Me and Vani let our subscribers decide what snacks we had to eat, and things got out of hand quickly. From weird combinations to straight-up disgusting choices, every bite became a challenge. This video pushed us to our limits and almost ended in total regret. ]]>
</video:description>
<video:duration>2553</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/93/de/32cfdc08a22261a10cb36132551d24c1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776803/s01-e13-chestnuts-roasting-christina-cooks-back-to-the-cutting-board</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Chestnuts Roasting - Christina Cooks: Back to the Cutting Board ]]>
</video:title>
<video:description>
<![CDATA[ The chestnut has been a food source for thousands of years. We will travel to Pratalecchia in Tuscany to visit an ancient town that has produced chestnuts for hundreds of years. Well harvest and cook with this amazing ancient food as our ancestors did. ]]>
</video:description>
<video:duration>1494</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6f/6d/b664b4316fdc6f9b0333d01e16d7e7f8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776802/s01-e12-life-in-the-slow-lane-christina-cooks-back-to-the-cutting-board</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Life in the Slow Lane - Christina Cooks: Back to the Cutting Board ]]>
</video:title>
<video:description>
<![CDATA[ Everyone wants to slow down. With so many obligations, is that an option? A former NY police officer jumped off the chaotic carousel, landing in a small town in Italy, where he lives a life of balance. He talks philosophy while preparing his favorite dish. ]]>
</video:description>
<video:duration>1494</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b0/b8/d6111c9c09b9eb114d5f6fb9bb9dab7d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776801/s01-e11-sunday-gravy-christina-cooks-back-to-the-cutting-board</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Sunday Gravy - Christina Cooks: Back to the Cutting Board ]]>
</video:title>
<video:description>
<![CDATA[ In Italian-American households, nothing is more important than Sunday gravy or tomato sauce. We visit a Tuscan vineyard and discover the truest tradition for making this luscious, cherished gravy...or sauce steeped in love and family. ]]>
</video:description>
<video:duration>1494</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/06/da/dbaa1555eb512b92f16abcd7007a014d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776800/s01-e10-eat-like-an-italian-christina-cooks-back-to-the-cutting-board</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Eat Like an Italian - Christina Cooks: Back to the Cutting Board ]]>
</video:title>
<video:description>
<![CDATA[ Eating like an Italian means holding a deep respect for food, tradition, cooking, and the art of the enjoyed meal. We talk with Italian-American businessmen and visit with family businesses in Umbria, valuing family over everything, producing organic products. ]]>
</video:description>
<video:duration>1494</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d1/b4/4c643236ad1cfdd4bf23c1cb5f041307.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776799/s01-e09-conscious-eating-christina-cooks-back-to-the-cutting-board</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Conscious Eating - Christina Cooks: Back to the Cutting Board ]]>
</video:title>
<video:description>
<![CDATA[ Conscious eating is a mindset in which we understand the impact of our food choices and how to choose food to serve the purpose of our lives. In Rome, we work with a chef whos adapted iconic Italian dishes to become kinder to human health and the planet. ]]>
</video:description>
<video:duration>1494</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3b/3a/a93e004df6d9fe69f30d7907ca0d2f49.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776798/s01-e08-compassionate-cooking-christina-cooks-back-to-the-cutting-board</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Compassionate Cooking - Christina Cooks: Back to the Cutting Board ]]>
</video:title>
<video:description>
<![CDATA[ Compassion and kindness are things we can never have too much of, in and out of the kitchen, cooking without harm, so we produce less cruelty and pollution. We travel to Florence, Italy, to cook with a chef who uses astrology and instinct. ]]>
</video:description>
<video:duration>1494</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/84/38/34dfabe3cc49f6860c40cd7488412c27.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776797/s01-e07-sustainability-italian-style-christina-cooks-back-to-the-cutting-board</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Sustainability Italian Style - Christina Cooks: Back to the Cutting Board ]]>
</video:title>
<video:description>
<![CDATA[ Italy generates more than a third of its electricity from renewable sources and has surpassed a European Union goal to recycle 65 of urban waste by 2025.  We meet a food entrepreneur/sustainability expert at a local market and cook together. ]]>
</video:description>
<video:duration>1494</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e5/7d/db5d644e8d5930a667e4698de0143701.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776796/s01-e06-type-meh-christina-cooks-back-to-the-cutting-board</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Type Meh - Christina Cooks: Back to the Cutting Board ]]>
</video:title>
<video:description>
<![CDATA[ To say that our modern society is stressed is an understatement. But how to manage when its part of life, literally keeps us up at night at a cost to our wellness? The food we choose to help us relax our bodies physically to manage stress is essential. ]]>
</video:description>
<video:duration>1495</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/c4/6a5a9bf7647bfbaed7e7a2067cff4c8d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776795/s01-e05-dinner-with-sandro-christina-cooks-back-to-the-cutting-board</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Dinner with Sandro - Christina Cooks: Back to the Cutting Board ]]>
</video:title>
<video:description>
<![CDATA[ This deeply personal episode takes the idea of cooking and eating together to a new level. In a home kitchen in Tuscany, with my friend Sandro, we produce dinner from seasonal, local ingredients with the idea of nourishing our loved ones. ]]>
</video:description>
<video:duration>1494</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e7/83/7711d54b9b7568bdc7ecfc0386f17314.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776794/s01-e04-eating-locally-christina-cooks-back-to-the-cutting-board</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Eating Locally - Christina Cooks: Back to the Cutting Board ]]>
</video:title>
<video:description>
<![CDATA[ Most experts agree we should eat locally. But does that mean no imported foods like Italian olive oil? Flour from another state? Sugar from tropical climes? We meet an urban farmer in Philadelphia dedicated to creating access to fresh food for everyone. ]]>
</video:description>
<video:duration>1494</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ce/72/72641e4d54f429c02034fbcee63c66cc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776793/s01-e03-zero-waste-christina-cooks-back-to-the-cutting-board</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Zero Waste - Christina Cooks: Back to the Cutting Board ]]>
</video:title>
<video:description>
<![CDATA[ Zero Waste: avoiding/eliminating waste. To stem pollution, we can adapt our lifestyles to step lighter on our planet. Shop in local farm markets, avoid plastic, and reduce food waste. We visit Italian brothers who honor tradition by producing heirloom farro. ]]>
</video:description>
<video:duration>1493</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/47/44/d9dab518b7885002dbff79779e1e1721.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776792/s01-e02-going-green-italian-style-christina-cooks-back-to-the-cutting-board</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Going Green Italian Style - Christina Cooks: Back to the Cutting Board ]]>
</video:title>
<video:description>
<![CDATA[ Sustainable living works to reduce the use of Earth's natural resources, reducing our ecological footprint in our homes, transportation, energy use, and food choices. Going green respects Mother Nature and slows the effects of pollution on our planet. ]]>
</video:description>
<video:duration>1495</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/da/ad/623f4f7de6236a30299a7568d4f6e61f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776791/s01-e01-cuz-theres-no-planet-b-christina-cooks-back-to-the-cutting-board</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Cuz There's No Planet B - Christina Cooks: Back to the Cutting Board ]]>
</video:title>
<video:description>
<![CDATA[ If climate change seems abstract, think of it as pollution. Our food choices make an impact. Choosing more plants, reducing animal food, etc. An organic, biodynamic balsamic vinegar producer shows us whats possible with a strong will. ]]>
</video:description>
<video:duration>1496</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3b/e3/e295b9a2de511de52eaab330adf656a1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776787/s01-e08-bonus-algo-rico-para-la-tarde-cocina-conmigo</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Bonus: Algo Rico para la Tarde - Cocina Conmigo ]]>
</video:title>
<video:description>
<![CDATA[ In this special chapter, Eve prepares a proposal to share in the afternoon. ]]>
</video:description>
<video:duration>1505</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a3/a4/17b11c88e76496342dd5d88080585cff.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776786/s01-e07-domingo-con-invitados-cocina-conmigo</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Domingo con Invitados - Cocina Conmigo ]]>
</video:title>
<video:description>
<![CDATA[ A Sunday designed to share, with simple recipes that can be prepared in quantity when there are guests. ]]>
</video:description>
<video:duration>1759</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2a/73/cc9bd3ade6476565abfddc4f49868464.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776785/s01-e06-sbado-para-darte-un-gusto-cocina-conmigo</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Sábado para Darte un Gusto - Cocina Conmigo ]]>
</video:title>
<video:description>
<![CDATA[ A different proposal for the weekend, with a sweet lunch and Eve's favorite dessert. ]]>
</video:description>
<video:duration>1743</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e0/db/f29f7efc31d044cc6685d65d0ac47a56.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776784/s01-e05-viernes-para-compartir-cocina-conmigo</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Viernes para Compartir - Cocina Conmigo ]]>
</video:title>
<video:description>
<![CDATA[ Eve prepares a protein lunch for sweetheart and something sweet to take and share with friends. ]]>
</video:description>
<video:duration>1671</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/67/8d/2439dbef7e9ea8639e697b29186fb316.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776783/s01-e04-jueves-equilibrado-cocina-conmigo</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Jueves Equilibrado - Cocina Conmigo ]]>
</video:title>
<video:description>
<![CDATA[ A balanced lunch that takes advantage of what is already at home: Carrot omelette with chicken and a light Flan. ]]>
</video:description>
<video:duration>1932</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/24/d9/ac9f60192f0ee7005dbb01b03fcd963d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776782/s01-e03-mircoles-para-recargar-energa-cocina-conmigo</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Miércoles para Recargar Energía - Cocina Conmigo ]]>
</video:title>
<video:description>
<![CDATA[ In the middle of the week, a light proposal to keep moving: Orange pudding and homemade ice cream, simple and fresh. ]]>
</video:description>
<video:duration>1737</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/66/09/ac48074840e2e8e6f8a4ce5af9e34e36.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776781/s01-e02-martes-simple-y-nutritivo-cocina-conmigo</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Martes Simple y Nutritivo - Cocina Conmigo ]]>
</video:title>
<video:description>
<![CDATA[ A Tuesday to cook without complication: A reversed Omelette and a light Lemon pie that accompany the rhythm of the week. ]]>
</video:description>
<video:duration>1871</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fd/69/c84fbb6a27cd8ea9a50413f46d2bc77a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776780/s01-e01-lunes-para-empezar-liviano-cocina-conmigo</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Lunes para Empezar Liviano - Cocina Conmigo ]]>
</video:title>
<video:description>
<![CDATA[ Eve starts the week with a light and sweet proposal: Banana pancakes and chocolate mousse. ]]>
</video:description>
<video:duration>1573</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/d0/8a1c5fc06a060b04720b7e7c2e9960b9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776421/s01-e24-series-recap-3-secrets-of-seafood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E24 - Series Recap 3 - Secrets of Seafood ]]>
</video:title>
<video:description>
<![CDATA[ This recap episode revisits seafood suppliers and restaurants across the Bay Area, including Water2Table Fish Company, Kakui Sushi, Shin Mai, Tribune, Barrio, Quinto Sol, and Sun of Wolf. Through highlights and interviews, the program reviews notable dishes and culinary approaches from the season. ]]>
</video:description>
<video:duration>1434</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/77/19/6f83c930be2b880acf76272add69e1ee.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776420/s01-e23-series-recap-2-secrets-of-seafood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E23 - Series Recap 2 - Secrets of Seafood ]]>
</video:title>
<video:description>
<![CDATA[ This recap episode returns to Marshall and Tomales Bay to revisit Hog Island Oyster Company and Tony's Seafood, along with Bay Area restaurants including Sotto Mare, Chez Maman, TwoXSea Fish Company, and Ettan. The episode highlights seafood dishes and the chefs behind them. ]]>
</video:description>
<video:duration>1455</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/22/00/eae42d804ff65ba6ca4d079c6feca4ad.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776419/s01-e22-series-recap-1-secrets-of-seafood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E22 - Series Recap 1 - Secrets of Seafood ]]>
</video:title>
<video:description>
<![CDATA[ This recap episode revisits restaurants featured earlier in the season, including Omakase, Niku Steakhouse, Dumpling Time, Flying Fish  Grill, Otoro Sushi, The Anchovy Bar, and 25 Lusk. Through highlights and interviews, the program reviews signature dishes and sourcing practices. ]]>
</video:description>
<video:duration>1439</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4c/57/6ca39ec5ef44c7c6bd5d823d3cf6f81f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776418/s01-e21-sun-of-wolf-secrets-of-seafood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E21 - Sun of Wolf - Secrets of Seafood ]]>
</video:title>
<video:description>
<![CDATA[ This episode visits Sun of Wolf in Palo Alto, a family-run restaurant blending Mexican culinary roots with contemporary California cooking. Through interviews and kitchen footage, the program highlights seafood dishes such as hamachi tostadas, gulf prawn aguachile, and line-caught salmon. ]]>
</video:description>
<video:duration>1438</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/55/4b/adb4a9bd7b8e11db74f3f1da22c21454.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776417/s01-e20-quinto-sol-secrets-of-seafood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E20 - Quinto Sol - Secrets of Seafood ]]>
</video:title>
<video:description>
<![CDATA[ This episode profiles Quinto Sol in Redwood City. Owner Alexa Sol and chef Rafael Vallon present Mexican cuisine inspired by family traditions from Puebla. Through interviews and kitchen footage, the program highlights seafood dishes such as shrimp cocktail, sea bass in chile negro cream sauce, and crab tostadas. ]]>
</video:description>
<video:duration>1427</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f1/78/0bae992d275386bb8f9e9fa3095ee7bb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776416/s01-e19-barrio-secrets-of-seafood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E19 - Barrio - Secrets of Seafood ]]>
</video:title>
<video:description>
<![CDATA[ This episode visits Barrio in San Francisco, where Mexican cuisine meets Peruvian influences. Owners Billy Riordan and chef Tim draw on experience preparing ceviche and seafood dishes across Latin America. Through interviews and kitchen footage, the program highlights their seafood-forward menu and neighborhood roots. ]]>
</video:description>
<video:duration>1426</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/81/c2/b16382ac19b5f1ceeffc9dcd277df148.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776415/s01-e18-tribune-restaurant-secrets-of-seafood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E18 - Tribune Restaurant - Secrets of Seafood ]]>
</video:title>
<video:description>
<![CDATA[ This episode profiles Tribune in downtown Oakland. Chef Omri Aflalo blends French technique with Mediterranean and North African influences to create a seafood-driven menu. Through interviews and kitchen footage, the program explores how Aflalo's international training shaped the restaurant's approach to modern dining. ]]>
</video:description>
<video:duration>1427</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/19/cc/c157b64153004360c8128bf693a6f739.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776414/s01-e17-shin-mai-oakland-secrets-of-seafood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E17 - Shin Mai Oakland - Secrets of Seafood ]]>
</video:title>
<video:description>
<![CDATA[ This episode visits Shin Mai in Oakland's Uptown district, a ramen and izakaya concept created by the team behind Kakui Sushi. After training in Japan, the chef brings traditional noodle-making and broth techniques to the Bay Area. Through interviews and kitchen footage, the program explores ramen culture and culinary research. ]]>
</video:description>
<video:duration>1428</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/27/e9/8c150ccae7c5cb45fefa978cf39a63d7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776413/s01-e16-kakui-sushi-secrets-of-seafood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E16 - Kakui Sushi - Secrets of Seafood ]]>
</video:title>
<video:description>
<![CDATA[ This episode profiles Kakui Sushi in Oakland's Montclair district. The restaurant rotates seasonal seafood from Japan, Baja, and other regions. Through interviews and kitchen footage, the program highlights the owners' effort to build the restaurant from the ground up and the importance of sourcing the freshest available fish. ]]>
</video:description>
<video:duration>1428</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9d/51/949733d6d54413b9674a2b3dae3d829f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776412/s01-e15-water2table-lord-stanley-secrets-of-seafood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - Water2Table & Lord Stanley - Secrets of Seafood ]]>
</video:title>
<video:description>
<![CDATA[ This episode visits Water2Table Fish Company at San Francisco's Pier 45 and follows the journey of hook-and-line caught fish from local boats to restaurants such as Lord Stanley. Through interviews and dockside footage, the program explores seasonal seafood supply and chef relationships with fishermen. ]]>
</video:description>
<video:duration>1426</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/81/9d/d8b297ced609f24c4f2e1fada8baf074.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776411/s01-e14-ettan-secrets-of-seafood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Ettan - Secrets of Seafood ]]>
</video:title>
<video:description>
<![CDATA[ This episode profiles Ettan in Palo Alto, where chef Sri Gopinathan and owner Ayesha Thapar present California-inspired Indian cuisine. Through interviews and kitchen footage, the program explores the blending of regional Indian traditions with seasonal ingredients in a contemporary Silicon Valley restaurant. ]]>
</video:description>
<video:duration>1429</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/94/a5/344e28d66c8544b8e8b1b230600362a1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776410/s01-e13-twoxsea-fish-secrets-of-seafood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - TwoXSea Fish - Secrets of Seafood ]]>
</video:title>
<video:description>
<![CDATA[ This episode travels to Sausalito to visit TwoXSea Fish Company and Fish Restaurant. Co-owner Kenny Belov discusses building a seafood supply company that tracks each catch from boat to table. Through interviews and footage of the supply chain, the program explores sustainable fishing practices and responsible sourcing. ]]>
</video:description>
<video:duration>1425</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e1/dc/7eb474dbefe2cb37224396bc47c6e3e6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776409/s01-e12-chez-maman-secrets-of-seafood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Chez Maman - Secrets of Seafood ]]>
</video:title>
<video:description>
<![CDATA[ This episode visits Chez Maman, a French bistro with locations in San Francisco's Hayes Valley and Potrero Hill neighborhoods. Through interviews and kitchen footage, the program explores the restaurant's approach to classic French dishes, seafood preparations, and the collaborative spirit that defines its kitchen. ]]>
</video:description>
<video:duration>1426</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/77/22/5628142a6b597fbc787d93e12c79b338.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776408/s01-e11-tonys-seafood-secrets-of-seafood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Tony's Seafood - Secrets of Seafood ]]>
</video:title>
<video:description>
<![CDATA[ This episode profiles Tony's Seafood on Tomales Bay, a historic seafood destination with Croatian roots. Chef John Lyell explains how a former dockside operation evolved into a full waterfront restaurant. Through interviews and kitchen footage, the program explores the area's fishing history and the role of local seafood in shaping the menu. ]]>
</video:description>
<video:duration>1428</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/cb/fb8a3781df2456a974a7dddebd4c0ddb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776407/s01-e10-sotto-mare-secrets-of-seafood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Sotto Mare - Secrets of Seafood ]]>
</video:title>
<video:description>
<![CDATA[ This episode visits Sotto Mare in San Francisco's North Beach neighborhood. Owner Richie Azzolino discusses opening the restaurant with his wife and building a menu inspired by the fishing traditions of Italy's Adriatic coast. Through interviews and kitchen footage, the program highlights seafood pastas and the restaurant's signature cioppino. ]]>
</video:description>
<video:duration>1428</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f5/6b/f63082e7dd663f3e149bdc32db63cc89.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776406/s01-e09-hog-island-secrets-of-seafood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Hog Island - Secrets of Seafood ]]>
</video:title>
<video:description>
<![CDATA[ This episode visits Hog Island Oyster Company in Marshall, California. Founder John Finger reflects on building an oyster farming operation that now supplies restaurants throughout the region. Through interviews and footage from the oyster beds and restaurant, the program explores aquaculture, sustainability, and the journey from farm to table. ]]>
</video:description>
<video:duration>1428</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/27/35/e55a766a7bcab737ef284c606b3d11a1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776405/s01-e08-the-marshall-store-secrets-of-seafood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - The Marshall Store - Secrets of Seafood ]]>
</video:title>
<video:description>
<![CDATA[ This episode travels to Marshall on Tomales Bay to visit The Marshall Store. Known for its oysters and seafood dishes, the family-run business has grown from humble beginnings into a popular coastal destination. Through interviews and kitchen footage, the program highlights barbecued oysters, ceviche, and fish stew prepared with ingredients harvested nearby. ]]>
</video:description>
<video:duration>1426</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fd/b1/ad6073b6451e8cb93e242f93ea8940f3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776404/s01-e07-25-lusk-secrets-of-seafood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - 25 Lusk - Secrets of Seafood ]]>
</video:title>
<video:description>
<![CDATA[ This episode profiles 25 Lusk in San Francisco's SoMa district, where executive chef Matthew Dolan leads a kitchen focused on seafood and seasonal ingredients. Through interviews and kitchen footage, the program explores the role of mentorship in professional kitchens and the collaborative culture that shapes the restaurant's approach to hospitality. ]]>
</video:description>
<video:duration>1428</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/56/42/ae46e975bc1c4c86a9b70f0e1786498f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776403/s01-e06-anchovy-bar-secrets-of-seafood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Anchovy Bar - Secrets of Seafood ]]>
</video:title>
<video:description>
<![CDATA[ This episode visits The Anchovy Bar in San Francisco's Fillmore District. Chefs focus on locally caught anchovies from nearby waters, working closely with fishermen at Fisherman's Wharf. Through interviews and kitchen footage, the program explores sustainability, seasonal fishing, and the culinary potential of small fish. ]]>
</video:description>
<video:duration>1426</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a9/3d/d18785aa8d6149665d8268919cc2e8f9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776402/s01-e05-otoro-sushi-secrets-of-seafood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Otoro Sushi - Secrets of Seafood ]]>
</video:title>
<video:description>
<![CDATA[ This episode profiles Otoro Sushi in San Francisco's Hayes Valley. Owner Steven An reflects on immigrating to the United States and rising from dishwasher to restaurateur. Through interviews and kitchen footage, the program follows the restaurant's partnership with chef Hiyori, highlighting traditional sushi preparation and the importance of consistency in a neighborhood dining staple. ]]>
</video:description>
<video:duration>1426</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/69/0e/348acffefe0c5b54ed7157b86d7bd053.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776401/s01-e04-flying-fish-secrets-of-seafood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Flying Fish - Secrets of Seafood ]]>
</video:title>
<video:description>
<![CDATA[ This episode travels to Half Moon Bay to visit Flying Fish  Grill, a restaurant run by Suzanne and David that blends Basque culinary traditions with California seafood. Through interviews and kitchen footage, the program traces their journey from France to the Bay Area and highlights the fresh coastal ingredients that shape their menu. ]]>
</video:description>
<video:duration>1426</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8b/f5/62628f0adb0f13a944211377fe847dcc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776400/s01-e03-dumpling-time-secrets-of-seafood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Dumpling Time - Secrets of Seafood ]]>
</video:title>
<video:description>
<![CDATA[ This episode visits Dumpling Time in San Francisco's Mission Bay. Chef Leo Leong draws on his upbringing in Macau and experience in Hong Kong to bring a modern approach to Chinese cuisine in the Bay Area. Through interviews and kitchen footage, the program explores the restaurant's dumpling specialties, seafood dishes, and the cultural influences that shaped Leong's culinary path. ]]>
</video:description>
<video:duration>1428</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/77/2a/14390671c0fae18440b35f821e0dc049.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776399/s01-e02-niku-steakhouse-secrets-of-seafood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Niku Steakhouse - Secrets of Seafood ]]>
</video:title>
<video:description>
<![CDATA[ This episode visits Niku Steakhouse in San Francisco's South of Market neighborhood. Executive chef Dustin Falcon and his team focus on Japanese Wagyu, importing beef directly from Japan while highlighting Bay Area produce and regional seafood. Through interviews and kitchen footage, the program examines sourcing practices, chef interaction at the counter, and the balance between beef-driven dishes and coastal ingredients. ]]>
</video:description>
<video:duration>1428</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/64/68/f5b289dbf8c2d4e4e75e085529e193d1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10776398/s01-e01-omakase-secrets-of-seafood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Omakase - Secrets of Seafood ]]>
</video:title>
<video:description>
<![CDATA[ This episode profiles Omakase, an intimate sushi bar in San Francisco's South of Market district. Chefs reflect on years of training, precision knife work, and the discipline behind traditional Japanese sushi. Through interviews and kitchen footage, the program examines teamwork, authenticity, and the standards required to operate in one of the country's most competitive restaurant markets. ]]>
</video:description>
<video:duration>1428</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/30/2a/4d719139d365b3d923355506679b84ce.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10775772/easter-recipes-by-catherine-mccord</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Easter Recipes by Catherine McCord ]]>
</video:title>
<video:description>
<![CDATA[ Enjoy a delicious mix of healthy muffins, festive Easter treats, and quick breakfast recipes for kids. From carrot cakes to egg delights, these easy recipes are perfect for any time of the day! ]]>
</video:description>
<video:duration>1284</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/31/6b/41cb8b3149e88007332bebb9d14e8ac0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10775426/s03-e07-cooking-with-pork-great-tastes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E07 - Cooking With Pork - Great Tastes ]]>
</video:title>
<video:description>
<![CDATA[ Learn how to cook up 4 awesome pork recipes.  Sausage, Kale  Potato Soup, Pork  Cashew Curry, Ukrainian Style Braised Pork Stew, Pork  Vegetable Chow Mein. ]]>
</video:description>
<video:duration>1816</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/34/e8/c4d8236de2fa5d71d8c567693c1e29bb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10775425/s03-e06-cooking-with-canola-oil-great-tastes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E06 - Cooking With Canola Oil - Great Tastes ]]>
</video:title>
<video:description>
<![CDATA[ Learn how to cook 4 recipes with Canola Oil.  Chicken Kabobs with Chickpea Salad, Asian Noodle Salad with Crispy Tofu, Roasted Potato  Garlic Galette, Blackberry Thyme Galette. ]]>
</video:description>
<video:duration>1893</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/06/339bc10797c5f186bd1874ea4b73eb5c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10775424/s03-e05-cooking-with-chicken-great-tastes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - Cooking With Chicken - Great Tastes ]]>
</video:title>
<video:description>
<![CDATA[ Learn how to cook up 4 awesome chicken recipes. Chicken  Gnocchi Soup, Chicken  Corn Chowder, Chicken Street Tacos, Chicken Enchiladas. ]]>
</video:description>
<video:duration>1829</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/60/37/31c774d84d656ba26c287653c4429df9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10775423/s03-e04-cooking-with-beef-great-tastes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - Cooking With Beef - Great Tastes ]]>
</video:title>
<video:description>
<![CDATA[ Learn how to cook 4 beef recipes.  Flaky Pizza Roll with Sweet  Spicy Italian Beef Sausage, Ginger Beef Egg Rolls, Carne Asada Nachos, Pulled Beef Sliders with Mango Fennel Slaw. ]]>
</video:description>
<video:duration>1775</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b1/fc/4a1e8fc9d52a63c6591b37b6b78c03a8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10775422/s03-e03-cooking-with-pulse-and-soybean-great-tastes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - Cooking With Pulse And Soybean - Great Tastes ]]>
</video:title>
<video:description>
<![CDATA[ Learn how to cook 4 classic recipes with pulse and soybeans. Blueberry Bean Lemon Loaf, Spicy Yellow Split Pea Soup, Pork  Bean Stir Fry, Black Bean  Corn Stuffed Sweet Potatoes. ]]>
</video:description>
<video:duration>1807</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ab/57/30951d128d029c323714f45570660b72.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10775421/s03-e02-cooking-make-ahead-breakfasts-great-tastes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - Cooking Make-Ahead Breakfasts - Great Tastes ]]>
</video:title>
<video:description>
<![CDATA[ Learn how to cook 4 great make-ahead breakfast recipes.  Walnut Banana Bread, Toasted Pecan Breakfast Cookies, Sweet Curry Barley Salad, Balsamic Fig and Barley Grain Bowl. ]]>
</video:description>
<video:duration>1862</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9d/bb/90dc07acd9f0a56f0e824c439f67ee90.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10775420/s03-e01-cooking-with-turkey-great-tastes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - Cooking With Turkey - Great Tastes ]]>
</video:title>
<video:description>
<![CDATA[ Learn how to cook 4 incredible turkey recipes. Turkey Mac  Cheese with Broccoli, Turkey Turmeric Power Bowls, Sheet Pan Turkey Fajitas and One Pot Turkey Tomato Orzo. ]]>
</video:description>
<video:duration>1805</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c9/65/ed28d85ed096bce2bd30691799610936.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10774993/easter-recipes-by-glen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Easter Recipes by Glen ]]>
</video:title>
<video:description>
<![CDATA[ Enjoy a delicious mix of Easter treats, brunch favorites, cakes, tarts, and a classic cocktail. From hot cross buns to Greek yogurt cake, this compilation is perfect for festive baking and easy entertaining. ]]>
</video:description>
<video:duration>1822</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cc/77/5022e0f2fe62f31293aae032e7d9707a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10774958/easter-recipes-by-hilah</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Easter Recipes by Hilah ]]>
</video:title>
<video:description>
<![CDATA[ Enjoy a tasty mix of recipes including roasted asparagus with chili and lemon, fresh pea salad with goat cheese, classic deviled eggs, creamy scalloped potatoes, and crispy egg rollsperfect for everyday cooking! ]]>
</video:description>
<video:duration>1857</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d6/7d/7a97ab1a4e43c54c391128b04e58c29c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10774950/easter-recipes-by-julian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Easter Recipes by Julian ]]>
</video:title>
<video:description>
<![CDATA[ Enjoy a delicious mix of quick recipesfrom juicy pork chops and creamy cheesecake parfait to homemade ice cream, hearty frittata, sweet truffles, and classic egg salad. Perfect for any meal! ]]>
</video:description>
<video:duration>878</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8c/21/d40f41415e97c3b3e6a095c298257cd7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10774895/easter-recipes-by-blakely</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Easter Recipes by Blakely ]]>
</video:title>
<video:description>
<![CDATA[ Enjoy a delicious compilation of appetizers, desserts, and dinner recipesfrom deviled eggs and lamb chops to cheesecakes and carrot cake. Perfect for parties, family meals, and sweet cravings! ]]>
</video:description>
<video:duration>2146</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c6/31/40e894084e6e5c341f5d898fe3096de9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10774540/easter-desserts-by-hilah</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Easter Desserts by Hilah ]]>
</video:title>
<video:description>
<![CDATA[ Enjoy a sweet compilation featuring lemon bars, carrot cake with cream cheese maple frosting, natural Easter egg dyes, and strawberry shortcakeperfect treats and fun ideas for any occasion! ]]>
</video:description>
<video:duration>1513</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/00/2bc9f3e3e8183ca7090c21816e19dec1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10773887/s01-e10-episode-10-we-bought-a-vineyard</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Episode 10 - We Bought A Vineyard ]]>
</video:title>
<video:description>
<![CDATA[ Harriet and Henry, a burnt-out English couple entrenched in high-pressure corporate careers, decide to leave it all behind to pursue winemaking in Australia. But while the idea is romantic, the reality is daunting not only because of their lack of experience, but also due to the pressure to live up to the high standards set by the vineyard's retiring owner. ]]>
</video:description>
<video:duration>1440</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b6/4a/003d79f71517151d1af49ca792625bf8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10773886/s01-e09-episode-9-we-bought-a-vineyard</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Episode 9 - We Bought A Vineyard ]]>
</video:title>
<video:description>
<![CDATA[ Harriet and Henry, a burnt-out English couple entrenched in high-pressure corporate careers, decide to leave it all behind to pursue winemaking in Australia. But while the idea is romantic, the reality is daunting not only because of their lack of experience, but also due to the pressure to live up to the high standards set by the vineyard's retiring owner. ]]>
</video:description>
<video:duration>1440</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3d/94/fd2e6a96fe63e715086012ba6b3f178e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10773885/s01-e08-episode-8-we-bought-a-vineyard</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Episode 8 - We Bought A Vineyard ]]>
</video:title>
<video:description>
<![CDATA[ Harriet and Henry, a burnt-out English couple entrenched in high-pressure corporate careers, decide to leave it all behind to pursue winemaking in Australia. But while the idea is romantic, the reality is daunting not only because of their lack of experience, but also due to the pressure to live up to the high standards set by the vineyard's retiring owner. ]]>
</video:description>
<video:duration>1440</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/46/8e/ee586d46d04837b7fcc9525e88e5864d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10773884/s01-e07-episode-7-we-bought-a-vineyard</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Episode 7 - We Bought A Vineyard ]]>
</video:title>
<video:description>
<![CDATA[ Harriet and Henry, a burnt-out English couple entrenched in high-pressure corporate careers, decide to leave it all behind to pursue winemaking in Australia. But while the idea is romantic, the reality is daunting not only because of their lack of experience, but also due to the pressure to live up to the high standards set by the vineyard's retiring owner. ]]>
</video:description>
<video:duration>1440</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e0/3a/38f0cc1585dbd3ad12e836c8c97ecf17.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10773883/s01-e06-episode-6-we-bought-a-vineyard</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Episode 6 - We Bought A Vineyard ]]>
</video:title>
<video:description>
<![CDATA[ Harriet and Henry, a burnt-out English couple entrenched in high-pressure corporate careers, decide to leave it all behind to pursue winemaking in Australia. But while the idea is romantic, the reality is daunting not only because of their lack of experience, but also due to the pressure to live up to the high standards set by the vineyard's retiring owner. ]]>
</video:description>
<video:duration>1440</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4c/f6/95d61ad61561e71f426229960a59df9c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10773882/s01-e05-episode-5-we-bought-a-vineyard</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Episode 5 - We Bought A Vineyard ]]>
</video:title>
<video:description>
<![CDATA[ Harriet and Henry, a burnt-out English couple entrenched in high-pressure corporate careers, decide to leave it all behind to pursue winemaking in Australia. But while the idea is romantic, the reality is daunting not only because of their lack of experience, but also due to the pressure to live up to the high standards set by the vineyard's retiring owner. ]]>
</video:description>
<video:duration>1440</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/82/c4/206f9b715af9f1525dae9b7bb7ba2706.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10773881/s01-e04-episode-4-we-bought-a-vineyard</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Episode 4 - We Bought A Vineyard ]]>
</video:title>
<video:description>
<![CDATA[ Harriet and Henry, a burnt-out English couple entrenched in high-pressure corporate careers, decide to leave it all behind to pursue winemaking in Australia. But while the idea is romantic, the reality is daunting not only because of their lack of experience, but also due to the pressure to live up to the high standards set by the vineyard's retiring owner. ]]>
</video:description>
<video:duration>1440</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a1/c3/c76cef024ae3a53d006f0b504534fc0f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10773880/s01-e03-episode-3-we-bought-a-vineyard</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Episode 3 - We Bought A Vineyard ]]>
</video:title>
<video:description>
<![CDATA[ Harriet and Henry, a burnt-out English couple entrenched in high-pressure corporate careers, decide to leave it all behind to pursue winemaking in Australia. But while the idea is romantic, the reality is daunting not only because of their lack of experience, but also due to the pressure to live up to the high standards set by the vineyard's retiring owner. ]]>
</video:description>
<video:duration>1440</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/9e/ea91fdcafe09fd749beba90f92e7ca81.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10773879/s01-e02-episode-2-we-bought-a-vineyard</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Episode 2 - We Bought A Vineyard ]]>
</video:title>
<video:description>
<![CDATA[ Harriet and Henry, a burnt-out English couple entrenched in high-pressure corporate careers, decide to leave it all behind to pursue winemaking in Australia. But while the idea is romantic, the reality is daunting not only because of their lack of experience, but also due to the pressure to live up to the high standards set by the vineyard's retiring owner. ]]>
</video:description>
<video:duration>1440</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/eb/0e/6ed7bf55909768bb141e55ec60dec67c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10773878/s01-e01-episode-1-we-bought-a-vineyard</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Episode 1 - We Bought A Vineyard ]]>
</video:title>
<video:description>
<![CDATA[ Harriet and Henry, a burnt-out English couple entrenched in high-pressure corporate careers, decide to leave it all behind to pursue winemaking in Australia. But while the idea is romantic, the reality is daunting not only because of their lack of experience, but also due to the pressure to live up to the high standards set by the vineyard's retiring owner. ]]>
</video:description>
<video:duration>1440</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/84/a5/ef8b6cf68b9e8267d289123b0f7165b4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10770800/s01-e06-un-nuevo-comienzo-sabores-de-libertad</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Un nuevo comienzo - Sabores de libertad ]]>
</video:title>
<video:description>
<![CDATA[ Bruno, on the verge of regaining his freedom, finds purpose in cooking for his future. With chef César de la Parra, he prepares traditional flautas while reflecting on discipline, craft, and reintegration. ]]>
</video:description>
<video:duration>2622</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/da/1b/7f3381f38ec51ceae75e1d8d89dde5c0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10770799/s01-e05-confianza-y-fuego-sabores-de-libertad</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Confianza y fuego - Sabores de libertad ]]>
</video:title>
<video:description>
<![CDATA[ Brayan, known as El Tijuano, reflects on his past and the value of trust. Alongside chef Poncho Cadena, he cooks a reimagined chicken soup using professional techniques, turning the experience into a lesson in discipline and transformation. ]]>
</video:description>
<video:duration>2699</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/54/97/e2d6361dd4e3e888ce05985e34eca2f0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10770798/s01-e04-cocinar-para-recordar-sabores-de-libertad</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Cocinar para recordar - Sabores de libertad ]]>
</video:title>
<video:description>
<![CDATA[ Celia reflects on loss, family, and the distance from her son. With chef Josefina Santacruz, she prepares Middle Eastern dishes that transport her to moments of freedom, using cooking as a path to healing. ]]>
</video:description>
<video:duration>2547</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/10/a8/6ee6aed46e52c40cfae7fc8ce2d954ac.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10770797/s01-e03-dulces-recuerdos-sabores-de-libertad</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Dulces recuerdos - Sabores de libertad ]]>
</video:title>
<video:description>
<![CDATA[ Azu shares family memories through baking. Chef Linda Cherem, facing her first experience inside a prison, finds connection through teamwork as they create desserts filled with emotional meaning. ]]>
</video:description>
<video:duration>2434</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9e/0e/9d71a0e921a4c5bf0f04f32cc27cd006.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10770796/s01-e02-races-y-reintegracin-sabores-de-libertad</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Raíces y reintegración - Sabores de libertad ]]>
</video:title>
<video:description>
<![CDATA[ Ricardo finds in cooking a way to reconnect with his identity and history. Together with chef Mariano Sandoval, he prepares a pre-Hispanic mextlapique, sparking a conversation about restorative justice and social reintegration. ]]>
</video:description>
<video:duration>2587</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/49/ff/5c2054173cb0272a3b830c5a1e9bd27d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10770795/s01-e01-el-sabor-de-la-memoria-sabores-de-libertad</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - El sabor de la memoria - Sabores de libertad ]]>
</video:title>
<video:description>
<![CDATA[ Edith shares her life in prison, marked by regret and love for her family. Alongside chef Aquiles Chávez, she prepares a green mole inspired by a recipe passed down through generations, turning the kitchen into a space for reflection and rebuilding the future. ]]>
</video:description>
<video:duration>2407</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/76/5b/395f42f7b0e776a4ff111bacd31f4474.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765504/s01-e20-chicken-or-the-egg-global-street-eats</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E20 - Chicken or the Egg - Global Street Eats ]]>
</video:title>
<video:description>
<![CDATA[ Which came first, the chicken or the egg? Chef Dev tries to find the answer while cooking chicken and eggs. ]]>
</video:description>
<video:duration>1421</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0b/ec/6cd8d35cbb058b988c6b8725cf5012e8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765503/s01-e19-legendary-legumes-global-street-eats</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E19 - Legendary Legumes - Global Street Eats ]]>
</video:title>
<video:description>
<![CDATA[ Chef Dev prepares some of his favorite street food dishes from around the world that feature legumes. ]]>
</video:description>
<video:duration>1365</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/32/d4/bfa4dbd46957265d196a376a885e8906.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765502/s01-e18-international-inspiration-global-street-eats</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E18 - International Inspiration - Global Street Eats ]]>
</video:title>
<video:description>
<![CDATA[ Chef Dev shares recipes for international street food dishes that take inspiration from other countries. ]]>
</video:description>
<video:duration>1364</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e8/e9/083f192a1438e9e4c39342385c70b12c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765501/s01-e16-basil-bonanza-global-street-eats</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E16 - Basil Bonanza - Global Street Eats ]]>
</video:title>
<video:description>
<![CDATA[ Chef Dev shows off some of his favorite street food dishes from around the world that feature basil. ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7e/04/95b992b49e588ccbc13cbb5ca5564bad.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765500/s01-e15-comfort-food-global-street-eats</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - Comfort Food - Global Street Eats ]]>
</video:title>
<video:description>
<![CDATA[ Chef Dev prepares comforting street food dishes from around the world, including tamales and sausage rolls. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/30/da/46d4e857783ac1f8a4cc568aecce244e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765499/s01-e14-sweet-treats-global-street-eats</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Sweet Treats - Global Street Eats ]]>
</video:title>
<video:description>
<![CDATA[ Chef Dev shares recipes for some of his favorite street food desserts from around the world. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2e/68/079a72820d50c8fd48646a88ab65802f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765498/s01-e13-coconut-confections-global-street-eats</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Coconut Confections - Global Street Eats ]]>
</video:title>
<video:description>
<![CDATA[ Chef Dev prepares some of his favorite street foods that feature coconut, including Mango Coconut Sticky Rice. ]]>
</video:description>
<video:duration>1389</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/03/c98035035d66828aff6b18336403947d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765497/s01-e12-south-asian-specialties-global-street-eats</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - South Asian Specialties - Global Street Eats ]]>
</video:title>
<video:description>
<![CDATA[ Chef Dev prepares some of his favorite South Asian street foods, including Nihari, Momo, and Jalebi. ]]>
</video:description>
<video:duration>1308</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c8/99/685537ae983adcdc6ea3e30dfb96f8c3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765496/s01-e11-breakfast-lunch-and-dinner-global-street-eats</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Breakfast, Lunch, and Dinner - Global Street Eats ]]>
</video:title>
<video:description>
<![CDATA[ Chef Dev shows off some of his favorite street food options for breakfast, lunch, and dinner. ]]>
</video:description>
<video:duration>1362</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/5b/18261661245688b5f6478c22dbca0621.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765495/s01-e10-head-to-tail-global-street-eats</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Head to Tail - Global Street Eats ]]>
</video:title>
<video:description>
<![CDATA[ Chef Dev makes dishes that use less common cuts of meat, including fish head curry and Jamaican Jerk Oxtail. ]]>
</video:description>
<video:duration>1401</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7c/54/73ab0cdbaad1cb00d3ac9b9527a96180.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765494/s01-e09-quick-bites-global-street-eats</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Quick Bites - Global Street Eats ]]>
</video:title>
<video:description>
<![CDATA[ Chef Dev prepares some of his favorite street food dishes that are easy to eat on the go. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0d/2b/72a883daeb4327ec199008f1dc523214.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765493/s01-e08-chili-chow-global-street-eats</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Chili Chow - Global Street Eats ]]>
</video:title>
<video:description>
<![CDATA[ Chef Dev loves spicy food, so he's making some of his favorite street food recipes that use chilis. ]]>
</video:description>
<video:duration>1389</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/40/b1/d8e25c66e071ff991848d6a6e8e3efde.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765492/s01-e07-caribbean-classics-global-street-eats</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Caribbean Classics - Global Street Eats ]]>
</video:title>
<video:description>
<![CDATA[ Chef Dev shows off Caribbean street foods he grew up eating, including saltfish and bake from Guyana. ]]>
</video:description>
<video:duration>1366</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ea/20/12a75faae0b30675239bd75fccc82781.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765491/s01-e06-onion-odyssey-global-street-eats</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Onion Odyssey - Global Street Eats ]]>
</video:title>
<video:description>
<![CDATA[ Chef Dev prepares some of his favorite street food dishes from around the world that feature onions. ]]>
</video:description>
<video:duration>1316</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6a/0a/a78d78ed633e5cccc7e33c984d172f3e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765490/s01-e05-rice-to-the-occasion-global-street-eats</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Rice to the Occasion - Global Street Eats ]]>
</video:title>
<video:description>
<![CDATA[ Chef Dev whips up some of his favorite rice dishes that he tried on his travels around the world. ]]>
</video:description>
<video:duration>1376</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/75/69/a57eb2bbd64d83465a99b4605a8da5ec.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765489/s01-e04-ginger-jamboree-global-street-eats</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Ginger Jamboree - Global Street Eats ]]>
</video:title>
<video:description>
<![CDATA[ Chef Dev is joined by his mom to prepare some of their favorite dishes from their travels together in Asia. ]]>
</video:description>
<video:duration>1350</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e8/ee/71b2830f3f6eb1e4968d678a3b61d6ee.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765488/s01-e03-peanut-perfection-global-street-eats</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Peanut Perfection - Global Street Eats ]]>
</video:title>
<video:description>
<![CDATA[ Chef Dev is joined by his mom to prepare some of their favorite dishes from a trip they took through Asia. ]]>
</video:description>
<video:duration>1374</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/27/4d/f85cc08332290e85050d94d3eb6cae54.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765487/s01-e02-popular-global-street-eats</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Popular - Global Street Eats ]]>
</video:title>
<video:description>
<![CDATA[ Chef Dev shares straightforward recipes for street foods that have gained popularity around the world. ]]>
</video:description>
<video:duration>1385</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1c/78/83ca01e07cbfd60f545f43c56f661c5a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765486/s01-e01-asian-favorites-global-street-eats</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Asian Favorites - Global Street Eats ]]>
</video:title>
<video:description>
<![CDATA[ Chef Dev shares stories from his travels while he whips up some of his favorite Asian street food dishes. ]]>
</video:description>
<video:duration>1347</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8c/11/5bdd569d154d5eb79ceeb0504860c8c9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765485/s01-e10-episode-10-maddie-and-kikis-bbq-barn</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Episode 10 - Maddie and Kiki's BBQ Barn ]]>
</video:title>
<video:description>
<![CDATA[ Sisters and grillmasters Maddie and Kiki smoke ribs, whip up a hearty salad, and grill jerk wings! ]]>
</video:description>
<video:duration>1380</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cf/7a/a8673442c8e566802d00225e1cd2f035.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765484/s01-e09-episode-9-maddie-and-kikis-bbq-barn</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Episode 9 - Maddie and Kiki's BBQ Barn ]]>
</video:title>
<video:description>
<![CDATA[ Sisters and grillmasters Maddie and Kiki smoke bacon, whip up a melon ball salad, and grill French toast! ]]>
</video:description>
<video:duration>1398</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/76/472988690f41ffb81e7c60b60841a523.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765483/s01-e08-episode-8-maddie-and-kikis-bbq-barn</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Episode 8 - Maddie and Kiki's BBQ Barn ]]>
</video:title>
<video:description>
<![CDATA[ Sisters and grillmasters Maddie and Kiki smoke tilapia, whip up quesadillas, and grill chicken sandwiches! ]]>
</video:description>
<video:duration>1401</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/84/54/daa2cc977dc22fa15057f4ef6290f0dc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765482/s01-e07-episode-7-maddie-and-kikis-bbq-barn</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Episode 7 - Maddie and Kiki's BBQ Barn ]]>
</video:title>
<video:description>
<![CDATA[ Sisters and grillmasters Maddie and Kiki smoke duck breasts, whip up a Caesar salad, and grill pizza! ]]>
</video:description>
<video:duration>1336</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/51/53/6b376d60613ab886497101d3c316ea1d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765481/s01-e06-episode-6-maddie-and-kikis-bbq-barn</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Episode 6 - Maddie and Kiki's BBQ Barn ]]>
</video:title>
<video:description>
<![CDATA[ Sisters and grillmasters Maddie and Kiki smoke a chicken, make corn and watermelon sides, and grill lamb chops! ]]>
</video:description>
<video:duration>1408</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ec/89/2088b7b8799c97b63804586c70eb05f0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765480/s01-e05-episode-5-maddie-and-kikis-bbq-barn</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Episode 5 - Maddie and Kiki's BBQ Barn ]]>
</video:title>
<video:description>
<![CDATA[ Sisters and grillmasters Maddie and Kiki smoke meatloaf, whip up potato salad, and grill venison chops! ]]>
</video:description>
<video:duration>1382</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/28/63/5753bc361c455e161ffc8388d437b031.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765479/s01-e04-episode-4-maddie-and-kikis-bbq-barn</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Episode 4 - Maddie and Kiki's BBQ Barn ]]>
</video:title>
<video:description>
<![CDATA[ Sisters and grillmasters Maddie and Kiki smoke beef brisket, whip up Texas sides, and smoke daikon! ]]>
</video:description>
<video:duration>1336</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a2/19/1be645ae3258b1dc0ac26a86a956ae6c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765478/s01-e03-episode-3-maddie-and-kikis-bbq-barn</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Episode 3 - Maddie and Kiki's BBQ Barn ]]>
</video:title>
<video:description>
<![CDATA[ Sisters and grillmasters Maddie and Kiki smoke scallops, whip up asparagus, and grill buffalo burgers! ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/0c/c0e080127352e648aa8eaf363ea3fb3b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765477/s01-e02-episode-2-maddie-and-kikis-bbq-barn</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Episode 2 - Maddie and Kiki's BBQ Barn ]]>
</video:title>
<video:description>
<![CDATA[ Sisters and grillmasters Maddie and Kiki smoke a lamb shoulder, whip up a grated salad, and grill mushrooms! ]]>
</video:description>
<video:duration>1349</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/02/86/cd089e36f661e27ffebe329ca6d5c2f2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765476/s01-e01-episode-1-maddie-and-kikis-bbq-barn</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Episode 1 - Maddie and Kiki's BBQ Barn ]]>
</video:title>
<video:description>
<![CDATA[ Sisters and grillmasters Maddie and Kiki smoke salmon, whip up a colorful salad, and grill savory pork chops! ]]>
</video:description>
<video:duration>1411</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/40/0a/c69dee68e98a8fb1566916894caa9265.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765475/s01-e01-fauna-live-feed</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Fauna - Live Feed ]]>
</video:title>
<video:description>
<![CDATA[ A raw and intimate experience featuring the kitchen staff of the high-end restaurant Fauna ]]>
</video:description>
<video:duration>10822</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/83/e0/d1b9efb2ee0f2b1970002e72d6b789a0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765474/s01-e07-big-breakfast-amsr-u-hungry</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Big Breakfast - AMSR U Hungry ]]>
</video:title>
<video:description>
<![CDATA[ Dive into a sensory feast with ASMRU HUNGRY: Big Breakfast! ]]>
</video:description>
<video:duration>1428</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/75/8eef480e3882b1fdc432765666b95f76.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765473/s03-e13-casseroles-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E13 - Casseroles - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases 8 of our most popular recipes with beans! With Pino De Cirbo and Vanessa Gianfrancesco. ]]>
</video:description>
<video:duration>2691</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d3/5c/c2bc64ea612e54274d4a92b02e90dd42.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765472/s03-e12-burgers-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E12 - Burgers - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases 8 of Gusto TV's most popular raw recipes! With Pino De Cirbo and Vanessa Gianfrancesco. ]]>
</video:description>
<video:duration>2798</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5a/e0/710b4b4d2e9fe4b3c747212a47706e19.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765471/s03-e11-gnocchi-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E11 - Gnocchi - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases 8 of Gusto TV's most popular recipes for feeding a crowd! ]]>
</video:description>
<video:duration>2727</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1e/86/6f50e6005e9ba7d80cf779415b9849e9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765470/s03-e10-lobster-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E10 - Lobster - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases 8 popular dessert recipes! Featuring Siobhan Detkavich and Jessica McGovern. ]]>
</video:description>
<video:duration>2513</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9c/f8/19d04fd8bbc00f26aa85aaf4ed9e1b16.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765469/s03-e09-best-of-november-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E09 - Best of November - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases this month's 8 most popular recipes! ]]>
</video:description>
<video:duration>2435</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2a/8d/0aef64d6915d1575124f00434e3615a1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765468/s03-e08-stuffed-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E08 - Stuffed - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases 8 of Gusto TV's most popular and unique recipes! ]]>
</video:description>
<video:duration>2571</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/61/9e/c4d8c16f37c6036a51b6eb7ee3bf326f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765467/s03-e07-cold-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E07 - Cold - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases 8 popular recipes using honey! Featuring Shahir Massoud and Jessica McGovern. ]]>
</video:description>
<video:duration>2586</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/7d/0acaed135050ff7a7ded2e12e75d24c7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765466/s03-e06-salmon-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E06 - Salmon - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases 8 of Gusto TV's most popular cornbread recipes! With Natalia Machado and Spencer Watts. ]]>
</video:description>
<video:duration>2573</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a6/63/4557d39ee34a20c1e50e49c8835528e8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765465/s03-e05-best-of-october-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - Best of October - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases this month's 8 most popular recipes! ]]>
</video:description>
<video:duration>2701</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/60/65d9cffb4b739c17542bad2b30c39ea0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765464/s03-e04-apples-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - Apples - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases 8 of our most popular cake recipes! Featuring Siobhan Detkavich and Michael Bonacini. ]]>
</video:description>
<video:duration>2599</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7e/13/939a8229fe0d258d7ecaea3cc73cc396.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765463/s03-e03-korean-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - Korean - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases 8 of our most popular snack recipes! Featuring Kyle Crawford and Vanessa Gianfrancesco. ]]>
</video:description>
<video:duration>2561</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/91/d9/803477155867c74db577036d0632c010.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765462/s03-e02-bananas-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - Bananas - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases 8 of Gusto TV's most popular banana recipes! ]]>
</video:description>
<video:duration>2314</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f5/74/46f55185a6bd9fa339843b6d7d56bd5d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10765461/s03-e01-best-of-september-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - Best of September - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases this month's 8 most popular recipes! ]]>
</video:description>
<video:duration>2226</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/aa/6d/ff132aa1a6c907e5fa0b1446222ff25a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761524/s01-e06-aran-islands-galway-dublin-john-torodes-ireland</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Aran Islands, Galway & Dublin - John Torode's Ireland ]]>
</video:title>
<video:description>
<![CDATA[ John enjoys an off-road tour of Inis Mor. Then, he meets a goat farmer who makes award-winning cheeses and forages for seaweed with Jenny O'Halloran on the rugged Aran shore. ]]>
</video:description>
<video:duration>2675</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/89/1d/f3d5ec34304622997e4e219f1d77fb61.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761523/s01-e05-county-clare-and-the-burren-john-torodes-ireland</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - County Clare and The Burren - John Torode's Ireland ]]>
</video:title>
<video:description>
<![CDATA[ John visits The Burren, where he learns the art of making pork confit. Plus, he makes chocolate at a factory in a remote location and then cooks some lobster by the Flaggy Shore. ]]>
</video:description>
<video:duration>2638</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/20/f535392a260c90d46e78c3ef4110aba3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761522/s01-e04-kinsale-and-dingle-john-torodes-ireland</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Kinsale and Dingle - John Torode's Ireland ]]>
</video:title>
<video:description>
<![CDATA[ In Kinsale, Cork, John and Martin Shanahan craft the ultimate soup from freshly caught fish, and then John samples the oldest alcoholic drink in the world. ]]>
</video:description>
<video:duration>2653</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ad/c2/820d7abe0128018745af088a4dae5019.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761521/s01-e03-wexford-to-cork-john-torodes-ireland</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Wexford to Cork - John Torode's Ireland ]]>
</video:title>
<video:description>
<![CDATA[ In Cork, John visits the legendary Ballymaloe Cookery School, where he makes soda bread with the matriarch of modern Irish food, Darina Allen. ]]>
</video:description>
<video:duration>2647</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2e/89/6aea68becbcd767bcdf24178231eac8f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761520/s01-e02-wicklow-to-wexford-john-torodes-ireland</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Wicklow to Wexford - John Torode's Ireland ]]>
</video:title>
<video:description>
<![CDATA[ In Greystones, John learns how to make a vegan 'cheese steak' sandwich, tastes Indian food with an Irish twist, and learns about the Irish craze for craft beer. ]]>
</video:description>
<video:duration>2639</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f5/fd/6cba31e7b620689ffde729e7cddc1207.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761519/s01-e01-dublin-to-the-wicklow-mountains-john-torodes-ireland</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Dublin to the Wicklow Mountains - John Torode's Ireland ]]>
</video:title>
<video:description>
<![CDATA[ From a classic pub inside the walls of a cemetery to a famous Michelin-starred restaurant, John Torode explores some of the food of Dublin with a food writer. ]]>
</video:description>
<video:duration>2640</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5e/de/c391cefb7b0364c78dd5f73471e7d314.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761518/s02-e26-its-a-wonderful-christmas-time-ben-shaw-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E26 - Its A Wonderful Christmas Time Ben Shaw - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ On Christmas Eve, the staff are forced to stay late at work despite plans to perform at a local orphanage. Torn between duty and generosity, they search for a way to save the holiday spirit. ]]>
</video:description>
<video:duration>1420</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cf/c2/20d629799880a8022bba1c5004a31db3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761517/s02-e25-love-robyn-style-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E25 - Love Robyn Style - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ After reading her horoscope, Robyn dates Eddy believing fate supports the match. Reality quickly proves compatibility cannot be predicted by stars. ]]>
</video:description>
<video:duration>1421</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1c/3e/83a6e02083177d626601c5ff6f0cdae2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761516/s02-e24-cattle-and-roll-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E24 - Cattle and Roll - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ The staff are challenged to reduce food waste for a chance to earn a special workplace privilege. Competition encourages creativity and teamwork. ]]>
</video:description>
<video:duration>1420</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c3/5f/dc44f4708928340a48fcb4ff7674d97c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761515/s02-e23-catering-on-the-side-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E23 - Catering on the Side - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ Embarrassed by his childhood viola lessons, Alex hides his musical past as a recital approaches. Secrets unravel, forcing him to embrace unexpected talent. ]]>
</video:description>
<video:duration>1420</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6d/be/a9dd9d3c2b800ccb5a8cc4b28b6af2f8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761514/s02-e22-mortimers-makeover-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E22 - Mortimers Makeover - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ Robyn transforms her style and personality to attract a new boyfriend, surprising everyone with her dramatic change. Friends struggle to recognize the person she is becoming. ]]>
</video:description>
<video:duration>1421</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a2/cf/a08c7ed62f4f664a726bedb28d0bcbaf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761513/s02-e21-that-dirty-burger-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E21 - That Dirty Burger - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ A live radio broadcast from the restaurant promises great publicity but quickly descends into chaos as technical failures and arguments air publicly. ]]>
</video:description>
<video:duration>1421</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/48/0ab63a8a93e129814397b364c7d5e483.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761512/s02-e20-robyn-and-eddy-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E20 - Robyn and Eddy - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ Robyn and Pattie secretly launch a catering side business using restaurant supplies, hoping for independence and profit. Their hidden venture risks exposure and disciplinary action. ]]>
</video:description>
<video:duration>1420</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ab/69/7c17f3a48256cfdf33804850a966f49e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761511/s02-e19-sleeping-with-fish-sticks-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E19 - Sleeping with Fish Sticks - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ Alex tries to impress Molly with grand gestures and exaggerated charm, only to discover she prefers Ben's steadiness. The rivalry pushes Alex to reflect on authenticity. ]]>
</video:description>
<video:duration>1421</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bc/be/13b7aff9aa4d8fba9df28bf9b7c5f878.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761510/s02-e18-drive-thru-speaker-bandit-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E18 - Drive Thru Speaker Bandit - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ Mortimer visits seeking help with social skills, and Alex eagerly takes on the role of mentor. His exaggerated lessons in coolness lead to humorous mishsteps before genuine confidence shines through. ]]>
</video:description>
<video:duration>1421</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/93/d2/319c3ba1a125a15b8ba54edf80f3b03d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761509/s02-e17-haunted-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E17 - Haunted - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ Determined to disprove ghost rumors, Alex spends the night alone in the restaurant. Strange noises and shadows test his courage, forcing him to confront fear and imagination. ]]>
</video:description>
<video:duration>1420</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1f/af/0365979608e1ca24deb3413899ccd609.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761508/s02-e16-love-and-war-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E16 - Love and War - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ Alex is voted the hottest senior in school, and the sudden attention inflates his ego. Fame distracts him from responsibilities until he realizes popularity is fleeting. ]]>
</video:description>
<video:duration>1420</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/39/5358caadf08dd946debc989e6931f6a2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761507/s02-e15-haunted-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E15 - Haunted - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ A charismatic substitute teacher sparks rivalry among the girls, distracting them from an important competition. Jealousy and insecurity threaten teamwork as they struggle to refocus on their shared goal. ]]>
</video:description>
<video:duration>1420</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f9/2e/30adab01653f2949b5b2f1b2c3de2560.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761506/s02-e14-flipping-over-you-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E14 - Flipping Over You - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ An unknown voice hijacks the drive through speaker system, mocking customers and spreading confusion. The staff scramble to identify the prankster before business suffers further embarrassment. ]]>
</video:description>
<video:duration>1420</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/66/fc/c3d8096ef90f7f69b5fa015706613010.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761505/s02-e13-one-alex-to-go-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E13 - One Alex to Go - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ A former thief returns to the restaurant disguised as a harmless visitor, stirring anxiety among the staff. Suspicion spreads as valuables go missing. Trust and second chances are tested. ]]>
</video:description>
<video:duration>1419</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/44/99/1f83c130f032399423da73b69bcb6d15.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761504/s02-e12-the-heart-of-the-matter-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E12 - The Heart of the Matter - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ Alex invents a new burger that becomes an instant hit with customers. Expecting praise and a raise, he is shocked when Ben refuses his demands. The conflict highlights ambition, recognition, and workplace fairness. ]]>
</video:description>
<video:duration>1420</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/66/52/23a6a1d2586ce3a18c932ff60b061c52.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761503/s02-e11-the-food-critic-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E11 - The Food Critic - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ Feeling lonely on Valentines Day, Ben creates a mysterious masked persona to appear charming and desirable. His alter ego quickly gains attention, complicating his real identity. The deception leads to comic misunderstandings and self reflection. ]]>
</video:description>
<video:duration>1420</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8f/f1/a6abeaef76d82c1fbe4fd38d88f58e3f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761502/s02-e10-the-soup-kitchen-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - The Soup Kitchen - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ Robyn becomes an anonymous food critic whose reviews dramatically influence business. Unaware of her identity, Ben goes out of his way to impress the mysterious reviewer. The secret forces Robyn to balance honesty with loyalty. ]]>
</video:description>
<video:duration>1420</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/15/0b69538a41ef4fc3bc2b5b1a32ef9d12.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761501/s02-e09-passfail-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - Pass/Fail - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ Ben becomes furious when Alex gives food to a homeless man without permission. After learning about the man's difficult past, Ben reconsiders his judgment. Compassion and business interests clash as empathy reshapes his perspective. ]]>
</video:description>
<video:duration>1419</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c3/01/82a72d380a8169b47a1a05132e23a20b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761500/s02-e08-peace-love-and-misunderstanding-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Peace Love And Misunderstanding - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ Ben anxiously awaits exam results that could impact his future, while Alex claims to have access to stolen answer sheets for a price. Temptation and fear drive risky decisions. The episode explores integrity under pressure. ]]>
</video:description>
<video:duration>1420</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bb/1d/5651d0a1237a0adfdbbc1f30f66725f2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761499/s02-e07-the-prankster-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - The Prankster - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ When Alex escorts Pattie to a wedding as her date, rumors spread among coworkers and classmates. Gossip leads to awkward tension and prompts Ben to create a strict workplace dating rule. Relationships and reputation collide in unexpected ways. ]]>
</video:description>
<video:duration>1421</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f4/45/6ecfb89e869eaec38915f0f4e325908c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761498/s02-e06-dearly-departed-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Dearly Departed - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ Ben and Alex begin a harmless prank war that steadily escalates into sabotage and embarrassment. Each tries to outdo the other, ignoring the effect on customers and coworkers. The rivalry tests their friendship and the restaurant's stability. ]]>
</video:description>
<video:duration>1421</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3e/d5/dd7a5e5922c2a69e97fa1e82b8d40e08.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761497/s02-e05-burgatron-9000-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Burgatron 9000 - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ To avoid confrontation with an angry driver, Ben fakes his own death, believing it will solve the problem. Instead, rumors spread rapidly, and the situation grows more complicated. Ben must reveal the truth before consequences spiral further. ]]>
</video:description>
<video:duration>1419</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/26/3766db5d3903bb7d38a91573727d9d54.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761496/s02-e04-for-a-limited-time-only-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - For a Limited Time Only - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ A new automated computer system restructures operations and unexpectedly demotes Ben from managerial authority. Stripped of power, he struggles to accept guidance from technology and younger staff members. Pride clashes with progress in a battle for control. ]]>
</video:description>
<video:duration>1421</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/63/77/0ceea0943032ec7b745392d638da37a7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761495/s02-e03-alex-takes-over-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Alex Takes Over - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ A printing error turns a small discount into an enormous coupon deal just as prom night crowds arrive. The restaurant faces potential bankruptcy as customers flood in with the faulty offer. Quick thinking and teamwork are needed to survive the crisis. ]]>
</video:description>
<video:duration>1418</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/73/47/facb653787bce92cb38889bb00968544.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761494/s02-e02-ben-bites-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Ben Bites - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ With Ben away at a conference, Alex takes temporary control and promises a relaxed atmosphere. His laid back leadership quickly leads to missed orders and slipping standards. Alex discovers that managing is harder than criticizing. ]]>
</video:description>
<video:duration>1420</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/38/9b/3acd56a70b27668344066be4b7672a68.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761493/s02-e01-the-hottie-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - The Hottie - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ After catching a bat in the restaurant, Ben begins acting strangely and avoiding sunlight. The staff jokingly conclude he has turned into a vampire, fueling rumors and fear. Ben's eccentric behavior only deepens the mystery until reality finally surfaces. ]]>
</video:description>
<video:duration>1421</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/81/6e/25f1ae30e3408ab01c669e2ff2977e8a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761492/s01-e26-mini-ben-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E26 - Mini Ben - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ Desperate to win a marketing contest, Ben secretly steals a clever idea from a child customer. As praise pours in, guilt and suspicion grow. Ben faces the choice between claiming success or admitting the truth. ]]>
</video:description>
<video:duration>1421</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/06/63/b6dd8f5788df081b72c940e44a3bc688.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761491/s01-e25-while-supplies-last-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E25 - While Supplies Last - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ A toy giveaway promotion draws massive crowds, overwhelming the restaurant's capacity. Supplies run short, tempers flare, and children demand prizes. The staff must manage the frenzy before the promotion damages their reputation. ]]>
</video:description>
<video:duration>1415</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/60/85/8d5e221a71cc2f067816c92637dcd29a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761490/s01-e24-a-side-order-of-love-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E24 - A Side Order of Love - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ To impress a wealthy customer, Ben disguises himself as the sophisticated owner of a restaurant empire. His exaggerated performance spirals out of control as he struggles to maintain the lie. The charade threatens to expose his insecurities and embarrass the staff. ]]>
</video:description>
<video:duration>1421</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/74/bd/f3dcfc9bcc47b8232baeab72eb65d61a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761489/s01-e23-the-love-potion-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E23 - The Love Potion - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ Excitement builds around a sponsored concert promotion that promises huge exposure. At the same time, Alex tricks Ben into buying a fake love potion to solve his romantic problems. The double scheme creates chaos as superstition and marketing collide. ]]>
</video:description>
<video:duration>1420</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/68/94/ce65be13a865c3e9bf1be98747162e76.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761488/s01-e22-foreign-affairs-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E22 - Foreign Affairs - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ Alex dreads hosting a foreign exchange student, imagining awkward differences and embarrassment. When the guest arrives, Alex is surprised by shared interests and unexpected friendship. The experience broadens his perspective and challenges stereotypes. ]]>
</video:description>
<video:duration>1420</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7b/c6/934add4a426b08697271df389060b16b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761487/s01-e21-alternative-ben-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E21 - Alternative Ben - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ Tess organizes a personal development workshop at the restaurant despite Ben's objections. Curious and skeptical, Ben attends to shut it down but unexpectedly connects with one participant. The experience challenges his assumptions and softens his rigid outlook. ]]>
</video:description>
<video:duration>1421</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/52/704e61443f0616896b06ddf2c0982ddd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761486/s01-e20-tiger-man-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E20 - Tiger Man - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ A famous movie star visits the restaurant in disguise to prepare for a role. Recognizing him, Alex challenges the actor to perform a daring stunt to impress everyone. The risky plan threatens safety and reputation, forcing Alex to reconsider the cost of showing off. ]]>
</video:description>
<video:duration>1421</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/90/6a/8a62e57c38db4a79ca1b5337f19bc75b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761485/s01-e19-music-for-your-mouths-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E19 - Music for Your Mouths - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ Alex forms a band and dreams of stardom, practicing loudly and promoting performances at the restaurant. Ben initially objects but changes his mind after noticing increased sales from curious customers. Music and business collide as ambition meets marketing opportunity. ]]>
</video:description>
<video:duration>1419</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/ec/0a420d0c464ee6d6773f369fd59365d9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761484/s01-e18-the-cold-shoulder-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E18 - The Cold Shoulder - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ Desperate for concert tickets, Alex volunteers for an overnight shift to earn extra money. Exhaustion, unexpected mishaps, and tempting distractions derail his plan. By morning, he learns that quick cash often comes with unforeseen consequences. ]]>
</video:description>
<video:duration>1421</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/48/24/849d3dfd23500b74edd9a089fbd2c729.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761483/s01-e17-mobyn-and-myan-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E17 - Mobyn and Myan - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ Robyn develops a crush on the school newspaper editor, hoping shared interests will bring them closer. Unfortunately, he is more interested in Pattie, leading to awkward misunderstandings and jealousy. Robyn must confront her insecurities and learn to handle rejection with maturity. ]]>
</video:description>
<video:duration>1421</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/81/19/e8fa141c564dcfefb02b91d1cdceedc2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761482/s01-e16-as-fate-would-have-it-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E16 - As Fate Would Have It - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ Pattie enters a thumb wrestling competition determined to win a trophy for the restaurant and boost its image. Training intensely and promoting the event, she treats the contest like a championship match. The playful rivalry becomes surprisingly intense as pride and publicity are on the line. ]]>
</video:description>
<video:duration>1421</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5d/32/519d769ceea1d9ac80a248a62f3ac5d3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761481/s01-e15-a-phone-for-ben-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - A Phone for Ben - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ Eager for a new phone, Ben invents an elaborate sob story to borrow money from Robyn. His exaggerated tale wins sympathy at first, but the truth slowly unravels. Ben must confront the consequences of manipulating a friend's kindness for personal gain. ]]>
</video:description>
<video:duration>1419</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1d/f2/e74b0282cf573ef798c899be8db7813c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761480/s01-e14-candid-camera-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Candid Camera - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ Robyn begins listening to self help tapes that dramatically reshape her personality, turning her into an assertive and unrecognizable version of herself. Meanwhile, Tess channels her energy into photography, obsessively documenting everything. Their transformations disrupt friendships and force everyone to adapt. ]]>
</video:description>
<video:duration>1417</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/e0/d9e7052d83201edd2726ca0d0f6fba2b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761479/s01-e13-the-competition-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - The Competition - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ Robyn develops feelings for a talented cook from a rival restaurant, but their relationship creates tension during competition. Torn between romance and loyalty to her team, she struggles to balance emotions with responsibility. The rivalry forces her to decide where her true priorities lie. ]]>
</video:description>
<video:duration>1420</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1f/df/821f9b184283ad8981e09ebc029be05a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761478/s01-e12-curse-of-the-tess-people-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Curse of the Tess People - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ After Pattie breaks a promise, Tess jokingly claims to place a curse on her. When a string of accidents and bad luck follows, Pattie becomes convinced the curse is real. Fear and superstition spread through the staff until logic and friendship finally restore calm. ]]>
</video:description>
<video:duration>1421</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ec/84/518c2d5ed2f3288718946bb93de541bd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761477/s01-e11-alexs-last-chapter-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Alex's Last Chapter - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ Alex's tattoo leads others to mistake him for a gang member, and he is unexpectedly summoned to a tense confrontation. Trying to clear his name, Alex exaggerates stories to seem tough, making matters worse. He must rely on honesty and his friends' support to defuse the situation safely. ]]>
</video:description>
<video:duration>1420</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0d/91/29e09f0d33050f521988a5685aa476d6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761476/s01-e10-the-undercover-guy-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - The Undercover Guy - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ Pattie falls for a charming man who claims to represent head office and promises exciting opportunities. Swept up by his attention, she ignores warning signs until valuables start disappearing. The painful truth forces Pattie to confront betrayal and regain her confidence. ]]>
</video:description>
<video:duration>1419</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c7/69/385b66910680bf1c6ff08108d3aea500.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761475/s01-e09-the-campaign-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - The Campaign - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ Pattie and Tess both run for student council president and become consumed by campaigning. Their rivalry spills into work, where duties are neglected and tempers flare. Pattie wins votes by offering free food promotions, forcing Ben to question whether ambition is worth the cost to the restaurant. ]]>
</video:description>
<video:duration>1420</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/67/83/4d2e7cb85462a1517b71023220acb431.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761474/s01-e08-the-ben-effect-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - The Ben Effect - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ Determined to eliminate a mouse, Ben buys a powerful spray without reading the instructions. Instead of solving the problem, the fumes affect the staff, causing bizarre behavior and confusion during peak hours. As customers notice the chaos, Ben must fix the mess before business collapses. ]]>
</video:description>
<video:duration>1421</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d0/e4/a2d11d140de093b64982ab57cce95e5b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761473/s01-e07-wheres-the-ham-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Where's the Ham? - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ Alex is chosen as the official spokesperson for the restaurant and quickly enjoys local fame. However, his exaggerated promises and flashy style spiral out of control, leading to customer complaints and embarrassment. Ben scrambles to contain the damage as Alex learns that publicity comes with responsibility. ]]>
</video:description>
<video:duration>1421</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ea/6f/d50ba7d487ad19bb6d7c2c387cdc49d2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761472/s01-e06-help-unwanted-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Help Unwanted - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ Ben hires a champion burger flipper to teach Alex a lesson about professionalism. Feeling threatened, Alex fights to prove he is irreplaceable and stages a series of over the top demonstrations. The rivalry turns the kitchen into a battleground, and Alex must decide whether pride or teamwork matters more. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/94/f4/61e670d05e007f4d264a30f3e9ed5715.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761471/s01-e05-everyones-alex-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Everyone's Alex - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ Pattie eagerly schedules an important club interview, only to learn that Ben has ordered the entire staff to imitate Alex's behavior to increase energy and sales. The restaurant descends into chaos as everyone copies Alex's attitude at once, jeopardizing Pattie's big opportunity and forcing her to restore order. ]]>
</video:description>
<video:duration>1418</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d1/79/0b33b4925d6a320aead2874b7d2f49ef.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761470/s01-e04-robyn-the-boss-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Robyn the Boss - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ When Robyn is promoted to assistant manager, she quickly realizes the job is harder than it looks. While her friends expect favors and lighter duties, she insists on following the rules and proving she earned the role. Balancing authority with friendship becomes her biggest challenge as tensions rise behind the counter. ]]>
</video:description>
<video:duration>1421</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/30/73/401907f58889b6cb260f554ab000c98f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761469/s01-e03-coach-pattie-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Coach Pattie - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ Pattie plans a charity baseball game between the Bulkys and their rivals, the Chunkys, hoping to boost morale and publicity. The team must squeeze practice into busy shifts, juggling uniforms and customers at the same time. As competition heats up, friendships are tested, and the restaurant's reputation rides on the final score. ]]>
</video:description>
<video:duration>1421</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/32/08/1ad5a00a10d7917507cf93907a65645c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761468/s01-e02-metal-mouth-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Metal Mouth - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ Robyn is told she needs to wear large metal braces, and she is mortified. Convinced everyone will mock her, she stops speaking altogether and communicates through exaggerated gestures and handwritten notes. Her silence creates confusion at work and school, and her friends struggle to show her that confidence matters more than appearance. ]]>
</video:description>
<video:duration>1421</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/06/f1/9864b51cd18f6590a16b7005a8f8d89e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10761467/s01-e01-the-expendables-fries-with-that</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - The Expendables - Fries with That? ]]>
</video:title>
<video:description>
<![CDATA[ Profits are falling, and Ben decides someone must be fired to save money. After reviewing performance reports and cutting every possible expense, he reluctantly realizes that he is the least efficient employee. Shocked but determined to prove he is fair, Ben dramatically fires himself, leaving the stunned staff to figure out what the restaurant will look like without its overconfident manager. ]]>
</video:description>
<video:duration>1420</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e7/27/c23db285a1963afc873e83ad1931a4e1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10760663/s02-e07-impossible-tricks-with-food-frankenfood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Impossible Tricks With Food - Frankenfood ]]>
</video:title>
<video:description>
<![CDATA[ In our unusual kitchen, normal recipes don't exist-only crazy and creative experiments. Today, we prepare strange rolls using unexpected materials and present them on an equally amazing plate. This fun transformation turns everyday objects into convincing food illusions, delivering both shock and entertainment. ]]>
</video:description>
<video:duration>804</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/64/0f/6f14da0823a74a1c4da464c31f04a50e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10760662/s02-e06-sweets-from-everyday-objects-frankenfood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Sweets From Everyday Objects - Frankenfood ]]>
</video:title>
<video:description>
<![CDATA[ Craving something sweet but have nothing at home? Our unusual kitchen has the perfect solution! Using creativity, clever tricks, and unexpected materials, we create sweet-looking treats from ordinary items. This fun and surprising experiment proves that imagination can turn anything into a dessert-like masterpiece. ]]>
</video:description>
<video:duration>615</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d1/84/cdd396c587c86ced0aefad34114ada95.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10760661/s02-e05-expensive-and-cheap-burgers-frankenfood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Expensive And Cheap Burgers  - Frankenfood ]]>
</video:title>
<video:description>
<![CDATA[ Everyone knows that you can't eat too much junk food! But sometimes you just want to indulge! We will make our burgers using both low-cost and expensive ingredients. This unique fast food experience made our day even more enjoyable! ]]>
</video:description>
<video:duration>697</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/d3/a5094be867f9ca24248989f7032f7bde.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10760660/s02-e04-strange-and-simple-recipes-frankenfood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Strange And Simple Recipes - Frankenfood ]]>
</video:title>
<video:description>
<![CDATA[ Get ready for another portion of bizarre and unexpected recipes made from completely inedible objects! These transformations push creativity to the limit, turning normal items into convincing food illusions. Some creations will shock you, others will make you laugh, but every moment is packed with surprises and fun. ]]>
</video:description>
<video:duration>747</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/16/5e43b448cbc65c0e48ca54f686d56b7f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10760659/s02-e03-funny-daily-moments-frankenfood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Funny Daily Moments  - Frankenfood ]]>
</video:title>
<video:description>
<![CDATA[ Do you agree that creating a mess is much easier than cleaning? But cleaning is always a long and difficult process. By the way, we also have scheduled cleaning today. But the cool thing is that after you can have a good meal! We decided to make something interesting out of detergents. ]]>
</video:description>
<video:duration>746</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4e/78/450380877e7717d46f56a55420c8a6a8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10760658/s02-e02-asmr-pizza-and-pasta-recipes-frankenfood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - ASMR Pizza And Pasta Recipes - Frankenfood ]]>
</video:title>
<video:description>
<![CDATA[ Today, we had a strange craving to eat something risky and unusual-but there was nothing like that at home. So instead, we turned ordinary household items into creative and unexpected dishes! Watch as imagination takes over the kitchen, transforming everyday objects into hilarious food-inspired creations in this wild and entertaining experiment. ]]>
</video:description>
<video:duration>908</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/25/01/03642a8a88a2371d42e7b6439b2e59a1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10760657/s02-e01-strange-objects-in-my-house-frankenfood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Strange Objects In My House  - Frankenfood ]]>
</video:title>
<video:description>
<![CDATA[ Today all everyday objects turn into beans! Beans have taken over our home! Bananas, a can of soda, a smartphone, chocolate eggs, and even shoes! Everything turned into beans! Well, if so, then let's cook something interesting! ]]>
</video:description>
<video:duration>856</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b6/33/1ebe9509bd36be9637702d16fb4fe969.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758960/s01-e13-episode-13-vine-talk</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Episode 13 - Vine Talk ]]>
</video:title>
<video:description>
<![CDATA[ Hosted by Stanley Tucci, Vine Talk invites celebrities to demystify wine through blind tastings and lively conversation. Set in NYC's Lincoln Center, the series makes wine culture approachable, blending expert knowledge with candid stories from Hollywood's A-list guests. ]]>
</video:description>
<video:duration>1669</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d5/19/44851d829493f77f2be9b4aae0ce380b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758959/s01-e12-episode-12-vine-talk</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Episode 12 - Vine Talk ]]>
</video:title>
<video:description>
<![CDATA[ Hosted by Stanley Tucci, Vine Talk invites celebrities to demystify wine through blind tastings and lively conversation. Set in NYC's Lincoln Center, the series makes wine culture approachable, blending expert knowledge with candid stories from Hollywood's A-list guests. ]]>
</video:description>
<video:duration>1669</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0c/ea/1254faa7d792ff3555af446d76d102d2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758958/s01-e11-episode-11-vine-talk</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Episode 11 - Vine Talk ]]>
</video:title>
<video:description>
<![CDATA[ Hosted by Stanley Tucci, Vine Talk invites celebrities to demystify wine through blind tastings and lively conversation. Set in NYC's Lincoln Center, the series makes wine culture approachable, blending expert knowledge with candid stories from Hollywood's A-list guests. ]]>
</video:description>
<video:duration>1670</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/86/0dd67c2d23e1032e894442e158f99bca.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758957/s01-e10-episode-10-vine-talk</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Episode 10 - Vine Talk ]]>
</video:title>
<video:description>
<![CDATA[ Hosted by Stanley Tucci, Vine Talk invites celebrities to demystify wine through blind tastings and lively conversation. Set in NYC's Lincoln Center, the series makes wine culture approachable, blending expert knowledge with candid stories from Hollywood's A-list guests. ]]>
</video:description>
<video:duration>1670</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2c/8c/54398b05a848292530d427c778a47eb8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758956/s01-e09-episode-9-vine-talk</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Episode 9 - Vine Talk ]]>
</video:title>
<video:description>
<![CDATA[ Hosted by Stanley Tucci, Vine Talk invites celebrities to demystify wine through blind tastings and lively conversation. Set in NYC's Lincoln Center, the series makes wine culture approachable, blending expert knowledge with candid stories from Hollywood's A-list guests. ]]>
</video:description>
<video:duration>1669</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/20/c6/333613518454538f071fee819dc753cd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758955/s01-e08-episode-8-vine-talk</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Episode 8 - Vine Talk ]]>
</video:title>
<video:description>
<![CDATA[ Hosted by Stanley Tucci, Vine Talk invites celebrities to demystify wine through blind tastings and lively conversation. Set in NYC's Lincoln Center, the series makes wine culture approachable, blending expert knowledge with candid stories from Hollywood's A-list guests. ]]>
</video:description>
<video:duration>1669</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/ff/4e6de5920ff0ed10c5ca89c9d857e395.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758954/s01-e07-episode-7-vine-talk</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Episode 7 - Vine Talk ]]>
</video:title>
<video:description>
<![CDATA[ Hosted by Stanley Tucci, Vine Talk invites celebrities to demystify wine through blind tastings and lively conversation. Set in NYC's Lincoln Center, the series makes wine culture approachable, blending expert knowledge with candid stories from Hollywood's A-list guests. ]]>
</video:description>
<video:duration>1670</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/58/d6/00bf3f92f0bced0f90a9b14cd9fa3537.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758953/s01-e06-episode-6-vine-talk</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Episode 6 - Vine Talk ]]>
</video:title>
<video:description>
<![CDATA[ Hosted by Stanley Tucci, Vine Talk invites celebrities to demystify wine through blind tastings and lively conversation. Set in NYC's Lincoln Center, the series makes wine culture approachable, blending expert knowledge with candid stories from Hollywood's A-list guests. ]]>
</video:description>
<video:duration>1669</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ca/61/54913dab301daef686365c454c6f2790.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758952/s01-e05-episode-5-vine-talk</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Episode 5 - Vine Talk ]]>
</video:title>
<video:description>
<![CDATA[ Hosted by Stanley Tucci, Vine Talk invites celebrities to demystify wine through blind tastings and lively conversation. Set in NYC's Lincoln Center, the series makes wine culture approachable, blending expert knowledge with candid stories from Hollywood's A-list guests. ]]>
</video:description>
<video:duration>1671</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/73/f8/0d35cf1bc91c120642e1eb3608914f8c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758951/s01-e04-episode-4-vine-talk</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Episode 4 - Vine Talk ]]>
</video:title>
<video:description>
<![CDATA[ Hosted by Stanley Tucci, Vine Talk invites celebrities to demystify wine through blind tastings and lively conversation. Set in NYC's Lincoln Center, the series makes wine culture approachable, blending expert knowledge with candid stories from Hollywood's A-list guests. ]]>
</video:description>
<video:duration>1670</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e9/9f/569485032d6c3460d80c67c283731b54.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758950/s01-e03-episode-3-vine-talk</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Episode 3 - Vine Talk ]]>
</video:title>
<video:description>
<![CDATA[ Hosted by Stanley Tucci, Vine Talk invites celebrities to demystify wine through blind tastings and lively conversation. Set in NYC's Lincoln Center, the series makes wine culture approachable, blending expert knowledge with candid stories from Hollywood's A-list guests. ]]>
</video:description>
<video:duration>1700</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6d/12/26508fbad4bd554b93679d2b7bbdbbce.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758949/s01-e02-episode-2-vine-talk</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Episode 2 - Vine Talk ]]>
</video:title>
<video:description>
<![CDATA[ Hosted by Stanley Tucci, Vine Talk invites celebrities to demystify wine through blind tastings and lively conversation. Set in NYC's Lincoln Center, the series makes wine culture approachable, blending expert knowledge with candid stories from Hollywood's A-list guests. ]]>
</video:description>
<video:duration>1612</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a4/ae/69ca27ab1f4c83ac09157d552ef1312a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758948/s01-e01-episode-1-vine-talk</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Episode 1 - Vine Talk ]]>
</video:title>
<video:description>
<![CDATA[ Hosted by Stanley Tucci, Vine Talk invites celebrities to demystify wine through blind tastings and lively conversation. Set in NYC's Lincoln Center, the series makes wine culture approachable, blending expert knowledge with candid stories from Hollywood's A-list guests. ]]>
</video:description>
<video:duration>1615</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ac/28/2537ff131d6833b0a72d5aa8e9bd659d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758305/s01-e05-beckta-part-5-live-feed-beckta</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Beckta Part 5 - Live Feed Beckta ]]>
</video:title>
<video:description>
<![CDATA[ A raw and intimate experience featuring the kitchen staff of the high-end restaurant Beckta. ]]>
</video:description>
<video:duration>2580</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/eb/df/2db07c8b4074c4a8dc91e85303cdf467.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758304/s01-e04-beckta-part-4-live-feed-beckta</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Beckta Part 4 - Live Feed Beckta ]]>
</video:title>
<video:description>
<![CDATA[ A raw and intimate experience featuring the kitchen staff of the high-end restaurant Beckta. ]]>
</video:description>
<video:duration>2580</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9c/48/894da1453b163ddbe87ac425c3eae301.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758303/s01-e03-beckta-part-3-live-feed-beckta</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Beckta Part 3 - Live Feed Beckta ]]>
</video:title>
<video:description>
<![CDATA[ A raw and intimate experience featuring the kitchen staff of the high-end restaurant Beckta. ]]>
</video:description>
<video:duration>2580</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2b/89/bb350a5611551f855dbe0c60aa31a027.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758302/s01-e02-beckta-part-2-live-feed-beckta</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Beckta Part 2 - Live Feed Beckta ]]>
</video:title>
<video:description>
<![CDATA[ A raw and intimate experience featuring the kitchen staff of the high-end restaurant Beckta. ]]>
</video:description>
<video:duration>2580</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9c/ef/e8196f91fb48b6a2d09e83a0511b8ca2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758301/s01-e01-beckta-part-1-live-feed-beckta</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Beckta Part 1 - Live Feed Beckta ]]>
</video:title>
<video:description>
<![CDATA[ A raw and intimate experience featuring the kitchen staff of the high-end restaurant Beckta. ]]>
</video:description>
<video:duration>2580</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e6/93/0475fdef6ec6cfc8679073f4d94794d2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758300/s01-e01-episode-1-asmru-hungry-india</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Episode 1 - ASMRU Hungry India ]]>
</video:title>
<video:description>
<![CDATA[ Dive into a sensory feast with ASMRU HUNGRY: India! ]]>
</video:description>
<video:duration>1353</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ce/53/2d6e533c4cb56bebc711735e795ff3ad.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758299/s01-e01-episode-1-asmru-hungry-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Episode 1 - ASMRU Hungry Italy ]]>
</video:title>
<video:description>
<![CDATA[ Dive into a sensory feast with ASMRU HUNGRY: Italy! ]]>
</video:description>
<video:duration>1308</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e7/8f/c111156e15c1d42a24030a36752eefd4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758298/s01-e08-life-balance-inside-and-out</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Life Balance - Inside and Out ]]>
</video:title>
<video:description>
<![CDATA[ Today on Inside and Out, our hosts are focused on Life Balance! ]]>
</video:description>
<video:duration>1391</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9d/f8/46af945cbb4fa9413522c46bc89e1580.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758297/s01-e07-self-care-inside-and-out</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Self-Care - Inside and Out ]]>
</video:title>
<video:description>
<![CDATA[ Today on Inside and Out, our hosts are focused on Self-Care! ]]>
</video:description>
<video:duration>1395</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e2/6c/9e921c89f50cdace0876423172355136.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758296/s01-e06-passion-creativity-inside-and-out</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Passion & Creativity - Inside and Out ]]>
</video:title>
<video:description>
<![CDATA[ Today on Inside and Out, our hosts are focused on Passion  Creativity! ]]>
</video:description>
<video:duration>1408</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d9/2e/17f415637fa0ff959a14316600669f38.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758295/s01-e05-physical-wellness-inside-and-out</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Physical Wellness - Inside and Out ]]>
</video:title>
<video:description>
<![CDATA[ Today on Inside and Out, our hosts are focused on Physical Wellness! ]]>
</video:description>
<video:duration>1364</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/12/55f9c86ea6a7e585b014aff95cca16ec.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758294/s01-e04-mindfulness-inside-and-out</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Mindfulness - Inside and Out ]]>
</video:title>
<video:description>
<![CDATA[ Today on Inside and Out, our hosts are focused on Mindfulness! ]]>
</video:description>
<video:duration>1363</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c3/ff/ec3799182e19f647069588d9b1fa3865.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758293/s01-e03-environmental-awareness-inside-and-out</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Environmental Awareness - Inside and Out ]]>
</video:title>
<video:description>
<![CDATA[ Today on Inside and Out, our hosts are focused on Environmental Awareness! ]]>
</video:description>
<video:duration>1388</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3b/a9/ffc3a2ad073b9d26200b4cf725c29547.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758292/s01-e02-social-wellness-inside-and-out</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Social Wellness - Inside and Out ]]>
</video:title>
<video:description>
<![CDATA[ Today on Inside and Out, our hosts are focused on Social Wellness! ]]>
</video:description>
<video:duration>1347</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/29/a6d7038c34898d8be4a615d64c104f44.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758291/s01-e01-emotional-health-inside-and-out</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Emotional Health - Inside and Out ]]>
</video:title>
<video:description>
<![CDATA[ Today on Inside and Out, our hosts are focused on Emotional Health! ]]>
</video:description>
<video:duration>1383</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c7/ae/7de63958b61589c59737f16647a86d58.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758290/s01-e08-try-something-new-generation-cooks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Try Something New - Generation Cooks ]]>
</video:title>
<video:description>
<![CDATA[ Kitchen hacks for kids, a classic dessert from Liam, and BBQ chicken from father/son Wendell and Jae-Anthony! ]]>
</video:description>
<video:duration>1379</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ff/c1/3e09fd1f567e0d93f20dd772f3c5d21e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758289/s01-e07-on-point-generation-cooks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - On Point - Generation Cooks ]]>
</video:title>
<video:description>
<![CDATA[ Kitchen hacks for kids, an approachable dish from Liam, and beignets from father/son Wendell and Jae-Anthony! ]]>
</video:description>
<video:duration>1345</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/5c/f329cf50fa8746cd69f5352d103fddf2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758288/s01-e06-this-is-gonna-be-fun-generation-cooks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - This Is Gonna Be Fun - Generation Cooks ]]>
</video:title>
<video:description>
<![CDATA[ Kitchen hacks for kids, an approachable dish from Liam, and tofu from father/son Wendell and Jae-Anthony! ]]>
</video:description>
<video:duration>1333</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bd/4c/9f2528bea20fb51e0fb07c7b7a37ebb8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758287/s01-e05-job-well-done-generation-cooks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Job Well Done - Generation Cooks ]]>
</video:title>
<video:description>
<![CDATA[ Kitchen hacks for kids, crunchy katsu from Liam, and French toast from father/son Wendell and Jae-Anthony! ]]>
</video:description>
<video:duration>1362</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/74/6babbbd3aecb52f5122a9e6dd1f3296e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758286/s01-e04-you-got-it-generation-cooks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - You Got It - Generation Cooks ]]>
</video:title>
<video:description>
<![CDATA[ Kitchen hacks for kids, a stir fry from Liam, and pistachio pasta from father/son Wendell and Jae-Anthony! ]]>
</video:description>
<video:duration>1371</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4a/d1/a0f4c70ee32b728b02afcd9e295254a4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758285/s01-e03-everybodys-a-chef-generation-cooks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Everybodys A Chef - Generation Cooks ]]>
</video:title>
<video:description>
<![CDATA[ Kitchen hacks for kids, a handy recipe from Liam, and fried chicken from father/son Wendell and Jae-Anthony! ]]>
</video:description>
<video:duration>1323</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5d/50/7f85ba26ddfd84d060d1908b91029963.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758284/s01-e02-sharing-is-caring-generation-cooks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Sharing Is Caring - Generation Cooks ]]>
</video:title>
<video:description>
<![CDATA[ Kitchen hacks for kids, a handy recipe from Liam, and street food from father/son Wendell and Jae-Anthony! ]]>
</video:description>
<video:duration>1377</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/04/f9/73bfedb16d0fe2384e2585d21734851f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758283/s01-e01-have-fun-generation-cooks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Have Fun - Generation Cooks ]]>
</video:title>
<video:description>
<![CDATA[ Kitchen hacks for kids, a handy recipe from Liam, and a one pot meal from father/son Wendell and Jae-Anthony! ]]>
</video:description>
<video:duration>1334</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/75/57/2e357cf5d05d0ab260c33dd8429b75b5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758282/s03-e12-sunday-dinner-bring-on-the-karbs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E12 - Sunday Dinner - Bring On The Karbs ]]>
</video:title>
<video:description>
<![CDATA[ Chefs Erica and Josh Karbelnik go head-to-head to see who can come up with the best Sunday dinner! ]]>
</video:description>
<video:duration>2527</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/31/40/c0ec333b10697a854d7c743cf338d999.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758281/s03-e11-eras-bring-on-the-karbs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E11 - Eras - Bring On The Karbs ]]>
</video:title>
<video:description>
<![CDATA[ Chefs Erica and Josh Karbelnik go head-to-head to come up with the best meal inspired by the past! ]]>
</video:description>
<video:duration>2686</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/80/a3/e78b845d7d8485f5d1440f77e5681a41.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758280/s03-e10-north-meets-south-bring-on-the-karbs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E10 - North Meets South - Bring On The Karbs ]]>
</video:title>
<video:description>
<![CDATA[ Chefs Erica and Josh Karbelnik go head-to-head to see who can come up with the best international mash-ups! ]]>
</video:description>
<video:duration>2535</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/38/f7/5399ce39e509c373f2cbc0ab5bc53464.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758279/s03-e09-stuff-it-bring-on-the-karbs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E09 - Stuff It - Bring On The Karbs ]]>
</video:title>
<video:description>
<![CDATA[ Chefs Erica and Josh Karbelnik go head-to-head to see who can come up with the best stuffed dishes! ]]>
</video:description>
<video:duration>2623</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c5/e4/d2a77d19f926350eb6e94ad4b94904d1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758278/s03-e08-halloween-bring-on-the-karbs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E08 - Halloween - Bring On The Karbs ]]>
</video:title>
<video:description>
<![CDATA[ Chefs Erica and Josh Karbelnik go head-to-head to see who can come up with the spookiest Halloween meal! ]]>
</video:description>
<video:duration>2581</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7a/50/8de60e95140fc5e139ac0af41ca9f73b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758277/s03-e07-where-in-the-world-are-you-bring-on-the-karbs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E07 - Where in the World Are You - Bring On The Karbs ]]>
</video:title>
<video:description>
<![CDATA[ Chefs Erica and Josh Karbelnik go head-to-head to see who can come up with the best international meal! ]]>
</video:description>
<video:duration>2609</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/74/80/d845556701fd4baa379e9030dd75383d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758276/s03-e06-fire-and-ice-bring-on-the-karbs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E06 - Fire and Ice - Bring On The Karbs ]]>
</video:title>
<video:description>
<![CDATA[ Chefs Erica and Josh Karbelnik go head-to-head to come up with the best meal inspired by fire and ice! ]]>
</video:description>
<video:duration>2693</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/14/e3/204361066406e4b8ac67658c4f8e8edb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758275/s03-e05-bar-food-done-good-bring-on-the-karbs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - Bar Food Done Good - Bring On The Karbs ]]>
</video:title>
<video:description>
<![CDATA[ Chefs Erica and Josh Karbelnik go head-to-head to see who can come up with the best bar bites! ]]>
</video:description>
<video:duration>2576</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bd/01/bae0054d450499fd7b1558ed08c6e7ab.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758274/s03-e04-come-dine-with-me-bring-on-the-karbs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - Come Dine with Me - Bring On The Karbs ]]>
</video:title>
<video:description>
<![CDATA[ Chefs Erica and Josh Karbelnik go head-to-head to see who can come up with the best dinner! ]]>
</video:description>
<video:duration>2639</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/92/60/3754cf45511a47ba207d3954f4f8cd51.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758273/s03-e03-game-day-bring-on-the-karbs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - Game Day - Bring On The Karbs ]]>
</video:title>
<video:description>
<![CDATA[ Chefs Erica and Josh Karbelnik go head-to-head to see who can come up with the best game day menu! ]]>
</video:description>
<video:duration>2676</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b9/a0/aaca34beedcfa6f674251b1587bd9fa6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758272/s03-e02-childhood-memories-bring-on-the-karbs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - Childhood Memories - Bring On The Karbs ]]>
</video:title>
<video:description>
<![CDATA[ Chefs Erica and Josh Karbelnik go head-to-head to come up with the best meal based on their childhoods! ]]>
</video:description>
<video:duration>2679</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ee/07/b5e45f052d9ffc3d6d30e9f93b3a4b36.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758271/s03-e01-long-and-the-short-of-it-bring-on-the-karbs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - Long and the Short of It - Bring On The Karbs ]]>
</video:title>
<video:description>
<![CDATA[ Married Chefs Erica and Josh Karbelnik go head-to-head to see who can come up with the best meal! ]]>
</video:description>
<video:duration>2667</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/6f/6f6d0c2db7027a8880de8a6059a146eb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758270/s02-e12-the-art-of-wood-watts-on-the-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E12 - The Art of Wood - Watts on the Grill ]]>
</video:title>
<video:description>
<![CDATA[ No barbeque show would be complete without a celebration of wood. Chef Spencer Watts give us his top tips for achieving smoky flavours with melt-in-your-mouth recipes. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9a/2d/bc16005a87a19857e7f22badb9974808.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758269/s02-e11-cocoa-q-watts-on-the-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E11 - Cocoa-Q - Watts on the Grill ]]>
</video:title>
<video:description>
<![CDATA[ Chocolate on the barbecue? Who knew? Chef Spencer Watts shows his sweet side with four decadent recipes. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/da/7b/b8dccf6932b84b07dd27ef6224c58bdc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758268/s02-e10-salt-rocks-watts-on-the-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - Salt Rocks! - Watts on the Grill ]]>
</video:title>
<video:description>
<![CDATA[ It's about to get real savoury! Host Spencer Watts gets creative with the grill by cooking on salt, curing with salt and then cooking inside of salt. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/2b/6353a5195152e05f17a21ca1636a3376.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758267/s02-e09-the-butter-did-it-watts-on-the-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - The Butter Did It - Watts on the Grill ]]>
</video:title>
<video:description>
<![CDATA[ It's all about creamy, velvety, melty butter on this episode! Chef Spencer Watts shows us that butter makes everything better with some of his favourite recipes. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4f/9f/95a4d5ccc586ae6e5435ce0e7750f46f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758266/s02-e08-spanish-flare-watts-on-the-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02  E08 - Spanish Flare - Watts on the Grill ]]>
</video:title>
<video:description>
<![CDATA[ Chef Spencer Watts ventures through the barbeque culture of Spain with classic recipes such as Habanero Char-Grilled Octopus and Paella. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/05/b8/57b80e1b95fdf3b74d5ae09fb479c419.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758265/s02-e07-fire-spice-watts-on-the-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Fire & Spice - Watts on the Grill ]]>
</video:title>
<video:description>
<![CDATA[ Chef Spencer Watts kicks things up a notch with four spicy recipes on the grill that'll heat up your tastebuds. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c9/dd/b68f6b32215deefb4138e5e6b59de93e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758264/s02-e06-handheld-party-foods-watts-on-the-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Handheld Party Foods - Watts on the Grill ]]>
</video:title>
<video:description>
<![CDATA[ Entertaining host Spencer Watts shows us how to get a party started with mouthwatering grilled handheld recipes! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/12/fc/ef54e0e7ca3838870da1f5c2bd7b3110.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758263/s02-e05-grilled-veggies-watts-on-the-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Grilled Veggies - Watts on the Grill ]]>
</video:title>
<video:description>
<![CDATA[ The grill is not just for meat! Spencer Watts shows us four creative veggie recipes that'll have any carnivore asking for seconds. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/30/46/04ebd4d3ab108a4bbec1875d6c566491.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758262/s02-e04-achin-for-bacon-watts-on-the-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Achin for Bacon - Watts on the Grill ]]>
</video:title>
<video:description>
<![CDATA[ It's a bacon-fest featuring host Spencer Watts as he grills up some savoury and decadent dishes including a Bacon Weave Turkey Breast. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/47/68/268040f908410ac3f4c5075017213b7b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758261/s02-e03-cheesy-bbq-watts-on-the-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Cheesy BBQ - Watts on the Grill ]]>
</video:title>
<video:description>
<![CDATA[ Chef Spencer Watts gets a little cheesy as grills up four flavourful and decadent dishes using cheese as the main ingredient. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1c/6a/7b64a1771d73267e459d53a1afeca86c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758260/s02-e02-allium-in-the-family-watts-on-the-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Allium in the Family - Watts on the Grill ]]>
</video:title>
<video:description>
<![CDATA[ Sun's out, the barbecue is lit and host Spencer Watts is ready to introduce us to a vegetable family we didn't even know we loved Allium! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ec/a4/1b65f04c6485086c1c598a0be98ecef1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758259/s02-e01-fruit-on-the-q-watts-on-the-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Fruit on the Q - Watts on the Grill ]]>
</video:title>
<video:description>
<![CDATA[ Fruit can elevate a BBQ master's repertoire like nothing else. Join Chef Spencer Watts as he shows you his favourite fruit-forward recipes for the Q! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ad/a3/afedc468e1ecd2e0b9b2aa70926ba78a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758172/s02-e11-the-design-tourist-explores-morocco-from-ancient-kasbahs-to-endless-dunes-the-design-tourist</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E11 - The Design Tourist Explores Morocco From Ancient Kasbahs to Endless Dunes - The Design Tourist ]]>
</video:title>
<video:description>
<![CDATA[ Travel with The Design Tourist into Morocco's Sahara, from the cinematic ksar of At Benhaddou to the red-rock canyons of the Dades and Todra Gorges. Ride camels across the golden dunes of Erg Chebbi, stargaze in the desert sky, and experience Berber traditions that bring the spirit of the Sahara to life. ]]>
</video:description>
<video:duration>1310</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/42/ef/5fbc825b4f1fc4a7f9ee2b2d9d786177.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758171/s02-e10-the-design-tourist-explores-morocco-from-markets-to-mountains-the-design-tourist</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - The Design Tourist Explores Morocco from Markets to Mountains - The Design Tourist ]]>
</video:title>
<video:description>
<![CDATA[ Explore Morocco's Red City from the souks and artisan workshops to the Atlas Mountains and Berber villages. ]]>
</video:description>
<video:duration>1956</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6f/a7/f5376a79979bf488a75959ae69d9ac41.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758170/s02-e09-the-design-tourist-explores-living-andean-traditions-in-otavalo-the-design-tourist</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - The Design Tourist Explores Living Andean Traditions in Otavalo - The Design Tourist ]]>
</video:title>
<video:description>
<![CDATA[ Embark on a Hero's Journey in Otavalo with KarenLeBlanc, rooted in Kichwa culture backstrap weaving, ancestral cooking, dreamcatchers, wind instruments, and rituals. Visit the world's largest artisanal market and Quitsato Solar Museum. ]]>
</video:description>
<video:duration>2119</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d2/1a/b44644b39f014f5a101b9436555aaac3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758169/s02-e08-the-design-tourist-explores-cuenca-ecuadors-cultural-heart-the-design-tourist</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - The Design Tourist Explores Cuenca: Ecuadors Cultural Heart - The Design Tourist ]]>
</video:title>
<video:description>
<![CDATA[ In UNESCOlisted Cuenca, Karen LeBlanc discovers traditions alive: Panama hat weaving, copper rosesmiths, guitar makers, black ceramics, silver filigree, and healing teas. Ride the Inca Trail and sip craft culture in this vibrant Ecuadorian city. ]]>
</video:description>
<video:duration>2069</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/71/a3ee53f9c918ef84e4464b58d895936e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758168/s02-e07-the-design-tourist-explores-cubas-cultural-heartbeat-the-design-tourist</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - The Design Tourist Explores Cubas Cultural Heartbeat - The Design Tourist ]]>
</video:title>
<video:description>
<![CDATA[ Venture deeper into Cuba with KarenLeBlanc from Trinidad's colonial streets to Cienfuegos' soulful art scene. Explore cigar traditions, Santera rituals, coffee estates, artist studios, and an exclusive choir performance. ]]>
</video:description>
<video:duration>2065</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e0/ce/f3c917e120fd31ae5c2aa9cc3c88909e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758167/s02-e06-the-design-tourist-discovering-havanas-cultural-renaissance-the-design-tourist</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - The Design Tourist Discovering Havanas Cultural Renaissance - The Design Tourist ]]>
</video:title>
<video:description>
<![CDATA[ KarenLeBlanc takes you through Havana's heartbeat vintage cars, Hemingway's haunts, art collectives, and spiritual Santera rituals. Witness Cuba's resilient creative spirit in action. The Design Tourist 2Tellys, 4NATJA Awards. ]]>
</video:description>
<video:duration>2231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/de/97/d231ce3beb2d9dd0eb76c3c3f75c053e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758166/s02-e05-the-design-tourist-explores-quitos-ancestral-artisans-the-design-tourist</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - The Design Tourist Explores Quitos Ancestral Artisans - The Design Tourist ]]>
</video:title>
<video:description>
<![CDATA[ Stand at latitude zero as KarenLeBlanc traces Ecuador's soul through Quito's artisans. From equatorial icons to religious artistry, gain insights into a city where heritage, craft, and spiritual narrative converge along the middle of the world. ]]>
</video:description>
<video:duration>1616</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a6/89/9e7317454f65e3395044b3c9f9a6756e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758165/s02-e02-the-design-tourist-explores-icelands-untouched-landscapes-revealed-the-design-tourist</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - The Design Tourist Explores Icelands Untouched Landscapes Revealed - The Design Tourist ]]>
</video:title>
<video:description>
<![CDATA[ Join Karen LeBlanc as she bypasses the crowds to explore remote parts of Iceland's South Coast from lavaheated baths to secluded glacial vistas. A sensory-rich narrative, spotlighting the country's wild soul through intimate, creative storytelling. ]]>
</video:description>
<video:duration>1833</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d0/14/552e99b8711da51ff6ef972fb0b6bccc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758164/s02-e01-the-design-tourist-explore-icelands-hidden-wonders-the-design-tourist</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - The Design Tourist Explore Icelands Hidden Wonders - The Design Tourist ]]>
</video:title>
<video:description>
<![CDATA[ Travel journalist KarenLeBlanc unveils Iceland beyond the map discover lava caves, glaciers, volcanoheated baths, and learn why Hsafell is a prime spot to catch the Northern Lights. Experience a hero's journey in nature's most dramatic theater. ]]>
</video:description>
<video:duration>2070</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a1/11/361233e9be03b965487788e57acf0d07.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758163/s01-e17-the-design-tourist-explores-erfurt-germany-the-design-tourist</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E17 - The Design Tourist Explores Erfurt, Germany - The Design Tourist ]]>
</video:title>
<video:description>
<![CDATA[ The Design Tourist explores Erfurt, Germany, a historic trade city rich in culture and craft. Host Karen LeBlanc shops the iconic Merchant's Bridge and discovers Bauhaus-inspired handmade goods that blend tradition with modern design. ]]>
</video:description>
<video:duration>1197</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/28/63/4700b2592255aea6b00027fa7bed3cc7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758162/s01-e16-the-design-tourist-explores-augsburg-germany-the-design-tourist</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E16 - The Design Tourist Explores Augsburg, Germany - The Design Tourist ]]>
</video:title>
<video:description>
<![CDATA[ The Design Tourist explores Augsburg, Germany, during the Christmas season. Host Karen LeBlanc visits historic landmarks, the State Textile Museum, and the city's famous Christmas market, uncovering its rich culture, art, and architectural heritage. ]]>
</video:description>
<video:duration>1036</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5b/53/9827448908b210ee81f5f1e6880b2ee3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758161/s01-e15-the-design-tourist-explores-regensberg-germany-the-design-tourist</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - The Design Tourist Explores Regensberg, Germany - The Design Tourist ]]>
</video:title>
<video:description>
<![CDATA[ The Design Tourist visits Regensburg, Germany, a UNESCO World Heritage city. Host Karen LeBlanc explores its culture and creativity through architecture, art, and Bavarian handicrafts at festive Christmas markets and local artisan shops. ]]>
</video:description>
<video:duration>968</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/38/1e/3d31c3353bf2a4d3dd395f6811bb3dea.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758160/s01-e14-the-design-tourist-explores-tubingen-germany-the-design-tourist</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - The Design Tourist Explores Tubingen, Germany - The Design Tourist ]]>
</video:title>
<video:description>
<![CDATA[ The Design Tourist visits Tübingen, Germany, a medieval university town rich in culture and creativity. Join Karen LeBlanc as she explores its festive Christmas markets filled with handmade crafts and local design treasures. ]]>
</video:description>
<video:duration>1100</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/91/a4/10592a3ce55fe1cb2970082d3be868a8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758159/s01-e13-the-design-tourist-explores-dessau-germany-the-design-tourist</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - The Design Tourist Explores Dessau, Germany - The Design Tourist ]]>
</video:title>
<video:description>
<![CDATA[ The Design Tourist explores the Bauhaus legacy in Dessau, Germany, home to the world's largest collection of Bauhaus buildings. Discover how this UNESCO site shaped modern art, design, and architecture through the iconic school that moved here in 1925. ]]>
</video:description>
<video:duration>1280</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d3/d6/1af6dfcab5ea06aa2d44d0bdad27be2a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758158/s01-e12-the-design-tourist-explores-miami-art-week-the-design-tourist</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - The Design Tourist Explores Miami Art Week - The Design Tourist ]]>
</video:title>
<video:description>
<![CDATA[ The Design Tourist takes you on a whirlwind tour of Miami Art Week, hitting all the major art shows and fairs, from Art Basel, the marquee event, to Miami Art Week's many satellite shows. ]]>
</video:description>
<video:duration>1214</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2a/d8/c3bdd629dcd3f182060f970a1a895d89.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758157/s01-e11-the-design-tourist-explores-healdsburg-california-heart-of-wine-country-the-design-tourist</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - The Design Tourist Explores Healdsburg, California, Heart of Wine Country - The Design Tourist ]]>
</video:title>
<video:description>
<![CDATA[ The Design Tourist travels to Healdsburg, California, the Hospitality Heart of Sonoma County Wine Country. We'll tour several Sonoma County vineyards as we sip and savor this epicurean Eden with its earth-friendly ethos. ]]>
</video:description>
<video:duration>1238</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/91/ee/d4596dd0cc27ee91183e37d45f0817d9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758156/s01-e10-the-design-tourist-explores-freiburg-germany-the-design-tourist</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - The Design Tourist Explores Freiburg, Germany - The Design Tourist ]]>
</video:title>
<video:description>
<![CDATA[ The Design Tourist travels to Freiburg, Germany to shop its famous Christmas markets and explore its cultural and artistic ties to the Black Forest. ]]>
</video:description>
<video:duration>1744</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/4b/6dad7ce1f217402355d48311ecfd7161.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758155/s01-e09-the-design-tourist-explores-vineyards-and-redwoods-in-mendocino-california-the-design-tourist</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - The Design Tourist Explores Vineyards and Redwoods in Mendocino, California - The Design Tourist ]]>
</video:title>
<video:description>
<![CDATA[ The Design Tourist travels to Anderson Valley, California attracting draws wine lovers wanting a casual vibe and intimate connection with the land. Explore boutique wineries and the storybook charm of Mendocino village. ]]>
</video:description>
<video:duration>1361</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/81/4890f977f26c5487997faee6fbd902ef.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758154/s01-e08-the-design-tourist-takes-a-wellness-retreat-to-the-mendocino-california-coast-the-design-tourist</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - The Design Tourist Takes a Wellness Retreat to the Mendocino, California Coast - The Design Tourist ]]>
</video:title>
<video:description>
<![CDATA[ The Design Tourist takes a wellness retreat to Mendocino County, California, where wellness, wine, and redwoods are the main attractions. ]]>
</video:description>
<video:duration>873</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f7/1f/6f461ab87375b2ed4785056d5dded997.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758153/s01-e07-the-design-tourist-explores-down-to-earth-experiences-in-north-california-the-design-tourist</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - The Design Tourist Explores Down to Earth Experiences in North California - The Design Tourist ]]>
</video:title>
<video:description>
<![CDATA[ The Design Tourist travels to Northern California's Mendocino Coast for an intentional escape from the chaos of daily life, to become fully present in the beauty, serenity, and soul-soothing experiences of the region. ]]>
</video:description>
<video:duration>1276</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/06/5a/18a9b13eaad75c12d60fc33ea00a23b4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758152/s01-e06-the-design-tourist-visits-wartburg-castle-the-design-tourist</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - The Design Tourist Visits Wartburg Castle - The Design Tourist ]]>
</video:title>
<video:description>
<![CDATA[ The Design Tourist travels to Thuringia, exploring its storybook landscape of castles and half-timbered houses while following the footsteps of Germany's famous theologian Martin Luther. ]]>
</video:description>
<video:duration>1248</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b0/6c/73697af3d7e6cfcac922c8bfe920c1dc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758151/s01-e05-the-design-tourist-explores-frankfurt-germany-the-design-tourist</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - The Design Tourist Explores Frankfurt, Germany - The Design Tourist ]]>
</video:title>
<video:description>
<![CDATA[ The Design Tourist travels to Frankfurt, Germany, the European financial capital, and a global host of trade shows. Explore the city's complicated history and fascinating culture through its legacy shaped war and commerce. ]]>
</video:description>
<video:duration>1190</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7a/9f/a0bca945ebcf366dde1405d75ce31a39.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758150/s01-e04-the-design-tourist-meets-christmas-artisans-of-the-thuringian-forest-the-design-tourist</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - The Design Tourist Meets Christmas Artisans of the Thuringian Forest - The Design Tourist ]]>
</video:title>
<video:description>
<![CDATA[ The Design Tourist travels to the Thuringian Forest of Germany, meeting glass blowers and artisans who craft world-famous Christmas decorations. Explore craft traditions recognized as intangible UNESCO cultural heritage. ]]>
</video:description>
<video:duration>971</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d1/6d/6f6c723fdd397564263f5680a35c9d1f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758149/s01-e03-the-design-tourist-explores-weimar-germany-birthplace-of-the-bauhaus-the-design-tourist</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - The Design Tourist Explores Weimar, Germany, Birthplace of The Bauhaus - The Design Tourist ]]>
</video:title>
<video:description>
<![CDATA[ The Design Tourist travels throughout East Germany retracing the Bauhaus legacy from its beginnings in Weimar to its demise in Berlin. In this episode, we explore the birthplace of the Bauhaus, Weimar, Germany. ]]>
</video:description>
<video:duration>1460</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/90/7b/6094b531dfe2296cbc4b53ef65734bad.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758148/s01-e02-the-design-tourist-explores-cairo-the-design-tourist</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - The Design Tourist Explores Cairo - The Design Tourist ]]>
</video:title>
<video:description>
<![CDATA[ The Design Tourist explores Cairo, Egypt, known as the city of one thousand mosques. From the Giza Pyramids to stunning mosques, world-class museums, and bustling markets, experience both mythical and modern-day Cairo. ]]>
</video:description>
<video:duration>1415</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f4/06/11d1a88d9c5dda2c116975f871129cac.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10758147/s01-e01-the-design-tourist-explores-egypt-along-the-nile-the-design-tourist</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - The Design Tourist Explores Egypt Along the Nile - The Design Tourist ]]>
</video:title>
<video:description>
<![CDATA[ The Design Tourist travels to Egypt to explore the country's iconic archeological sites along the Nile on a four-day cruise filled with fascinating stories of gods, glories, conquests, and civilizations. ]]>
</video:description>
<video:duration>1516</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/57/4d/4a30068c964b706777b9f2061ec2d5a6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757909/s06-e22-will-smith-let-us-down-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E22 - Will Smith Let Us Down - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David chat about annoying babies, the frustration of being woken up at Disney, and why Will Smith left them disappointed. The conversation blends pop culture letdowns with everyday annoyances, turning shared grievances into laughs through relatable rants and honest reactions. ]]>
</video:description>
<video:duration>2700</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/60/06/11dfed7f6b404825a8e3fba185099aad.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757908/s06-e04-are-racist-jokes-funny-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E04 - Are Racist Jokes Funny - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David reunite after Hawaii, sample Arby's sandwiches and bourbon, share family stories, debate U.S. versus Australian food, roast fast-food jingles, roasting culture, and growing up with sharp comebacks. ]]>
</video:description>
<video:duration>2940</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b5/eb/95af92f793837ce39bc83f955f2bdacb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757907/s06-e25-brain-rot-and-banh-mi-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E25 - Brain Rot And Banh Mi - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David dig into Saigon Bakery banh mi while sharing stories about Hawaii trips, fast-food nostalgia, Subway orders, internet culture, and heated slang debates. The food sparks memories as the conversation jumps between cultures, trends, and opinions in a laid-back, laugh-filled episode. ]]>
</video:description>
<video:duration>3180</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cf/b3/bff36f9f9f48014dad4af2de59756837.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757906/s06-e24-weak-parents-and-karaoke-asians-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E24 - Weak Parents And Karaoke Asians - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David talk fashion finds and fitness goals before sampling Beyonce's new whiskey. The conversation shifts into karaoke memories, parenting surprises, and the unexpected challenges of growing up while still chasing fun, blending lifestyle talk with laughs and personal reflection. ]]>
</video:description>
<video:duration>3360</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/63/96/39f0bb111273f12dd6ab505b34603a27.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757905/s06-e23-public-pooping-tips-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E23 - Public Pooping Tips - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David confess overeating habits, debunk Disney movie myths, and crack up over comedy bloopers while sipping vanilla cream ale and devouring decadent brick toast. The episode balances indulgence and nostalgia with humor, as food fuels stories and laughter keeps things light. ]]>
</video:description>
<video:duration>3060</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6e/f5/dc08f261c27e6c30e5f14b72ff400ba7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757904/s06-e21-oppression-olympics-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E21 - Oppression Olympics - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David share hilarious stories about awkward parents, cultural quirks, and double standards while sipping brandy perfectly paired with duck. The discussion jumps from family embarrassment to social observations, blending sharp humor with food-fueled storytelling and classic back-and-forth banter. ]]>
</video:description>
<video:duration>2820</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a0/5c/723357c536a5ddeddfb2d76e28bd4b3f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757903/s06-e20-manifesting-your-dreams-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E20 - Manifesting Your Dreams - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and Megan Batoon sip Japanese whiskey, enjoy sushi, and trade stories about tipping lessons, travel show experiences, manifesting big dreams, and the idea of launching their own advice podcast. The conversation flows easily between ambition, gratitude, and humor over good drinks and even better stories. ]]>
</video:description>
<video:duration>2880</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/02/30/73da900ab37efe85d1a2268d2ca1e24f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757902/s06-e19-embraces-your-phases-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E19 - Embraces Your Phases - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim sits down with guest Megan Batoon to share wild toddler puke stories, party-girl confessions, go-go dancing memories, dating dynamics, ADHD quirks, and why puns are basically rap bars. The episode blends chaos, honesty, and nonstop laughs with Megan's signature charm and quick wit. ]]>
</video:description>
<video:duration>3000</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/79/ee/e0e20951d088bf01f7bfa47f6c413cdb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757901/s06-e18-one-time-at-christian-camp-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E18 - One Time At Christian Camp - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David revisit church camp memories filled with awkward prayers, speaking in tongues, and teenage confusion. The conversation deepens into reflections on faith, therapy, old friendships, rave culture, and why letting go of the past can feel harder than holding on, mixing humor with surprising emotional depth. ]]>
</video:description>
<video:duration>2940</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b0/b1/4a89cb20a950015c8007bd4e84328266.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757900/s06-e17-embarrassing-parents-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E17 - Embarrassing Parents - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David talk about chiropractors, July 4th plans, and DIY disasters before diving into family stories, awkward dating moments, noisy neighbors, and the joys (and nerves) of raising kids with budding playground romances. ]]>
</video:description>
<video:duration>3180</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/05/1f/c3fce7117585961f54fbe63fa577c14a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757899/s06-e16-defend-your-evil-kid-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E16 - Defend Your Evil Kid - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David debate wild conspiracy theories before grounding themselves with Wendy's new saucy nuggets, thick burgers, and Adam Perry Lang BBQ. As bold flavors meet bold ideas, the conversation bounces between skepticism, indulgence, and laughs, proving that good food pairs perfectly with unfiltered opinions. ]]>
</video:description>
<video:duration>3060</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b8/09/4dc653ac99b482bdacda0f4b7543996d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757898/s06-e15-accents-gone-wild-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E15 - Accents Gone Wild - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David enjoy poke bowls while swapping classic LA stories, from unexpected homeless encounters to the madness of VidCon. Along the way, they riff on accents, aging aches, creative burnout, and the strange realities of creator life, blending humor with honest reflection on growing older in the spotlight. ]]>
</video:description>
<video:duration>2940</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6a/3f/97e4d3f7735d9e6ab45812efeb494b18.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757897/s06-e14-indian-street-food-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E14 - Indian Street Food - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David dig into vegan pizza topped with caviar while spiraling through conversations about overeating, Indian street food cravings, unforgettable concerts, Eminem's legacy, Game of Thrones debates, and personal bucket lists. Food sparks memories, opinions spark laughs, and the discussion jumps effortlessly from culture to chaos. ]]>
</video:description>
<video:duration>3060</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e6/fc/3c1890acb1d699ac9fb18c659e7d7024.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757896/s06-e13-dont-do-school-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E13 - Don't Do School - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David dive into seafood burritos while reminiscing about No Doubt, Sister Act, and Titanic. They swap stories about teachers, parents, credit cards, psychedelics, and the wild realities of growing up. ]]>
</video:description>
<video:duration>3000</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dc/f4/5c2727a1e0888913f89b256bd09f2bc7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757895/s06-e12-eating-the-hottest-chicken-sandwiches-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E12 - Eating The Hottest Chicken Sandwiches - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David take Dudes Behind the Foods live at Spotify, fielding audience questions, swapping jokes, and revisiting their infamous hot chicken challenge in a wild, interactive show full of surprises. ]]>
</video:description>
<video:duration>3420</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/96/75/6925d4001d321b24cd4fe1efd0c0a46a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757894/s06-e11-platonic-hook-ups-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E11 - Platonic Hook Ups - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David reflect over comforting funeral soup, sharing food facts and memories tied to loss, long-term relationships, and parenting boundaries. The episode balances heartfelt moments with laughs about old party antics, proving that food has a way of bringing depth, humor, and perspective to life's biggest moments. ]]>
</video:description>
<video:duration>3180</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5b/b2/75ffbafd669f125e83a30a0ad2901d59.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757893/s06-e10-kpop-face-david-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E10 - Kpop Face David - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David dig into breakfast burritos and corned beef hash while talking about Korea, skincare experiments, strict teachers, cringe comedy, and spicy hot chicken challenges. With humor and honesty, the episode blends food talk with memories, mishaps, and everyday observations that keep the conversation relatable and fun. ]]>
</video:description>
<video:duration>3000</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/50/b1/70c7946007aefcf56a4b41e4fe39f9af.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757892/s06-e09-pyramid-lies-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E09 - Pyramid Lies - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David explore West African flavors like fufu and jollof rice while trading stories about slang, parenting, ancient pyramids, and Fresh Prince memories. The conversation flows from culture to comedy, showing how food sparks connection, shared history, and meaningful laughs across generations. ]]>
</video:description>
<video:duration>3120</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e0/f9/f905cb678f3a58f41662078c1df25cdb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757891/s06-e08-defending-drake-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E08 - Defending Drake - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David feast on juicy ribeye and deviled eggs while debating Drake vs. Kendrick, swapping travel hacks for flying with kids, and recalling wild raw beef adventures. Childhood photos come under fire as jokes fly, making this episode a mix of food, music debates, parenting laughs, and pure friendly roasting. ]]>
</video:description>
<video:duration>2820</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1d/8f/53c9766584e7ff53af7025a3932e7552.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757890/s06-e07-ai-is-getting-scary-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E07 - AI Is Getting Scary - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David dive into high school prom memories, old fight stories, and unforgettable street food adventures while enjoying crispy Korean fried chicken. The conversation jumps from teenage chaos to present-day reflections, blending humor, nostalgia, and food-filled storytelling that proves great memories always taste better when shared over a meal. ]]>
</video:description>
<video:duration>3000</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f0/2e/b8606d2b7bfbfc6416f6f41bf6ef7b14.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757889/s06-e06-why-girls-like-bad-boys-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E06 - Why Girls Like Bad Boys - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David enjoy healthy bites and cocktails while sharing parenting stories, big-headed baby jokes, and wild sibling roasts. They debate bad-boy appeal, interracial dating, and even dolphins getting high. ]]>
</video:description>
<video:duration>3060</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/55/9df5b30829f3073b557a6a5a0a120f57.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757888/s06-e05-worst-superhero-movie-ever-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E05 - Worst Superhero Movie Ever - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David dive into O.J. Simpson memes, wild murder hypotheticals, lying etiquette in emails, and spicy movie hot takes. The episode balances dark humor with thoughtful conversation as they also reflect on chasing acting dreams, navigating ambition, and finding direction in an unpredictable creative life. ]]>
</video:description>
<video:duration>3240</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2e/d1/c5e8f1ef14fab09adf8afc369ec0ab32.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757887/s06-e03-can-i-kiss-you-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E03 - Can I Kiss You - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David celebrate National Burrito Day with Don Cuco burritos, debate Mexican rap and barbecue legends, discuss boundaries and dating etiquette, and reflect on parenting, marriage, and social media culture. ]]>
</video:description>
<video:duration>3180</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fc/0e/d71554d20e8a1630e70ed76c54765dc8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757886/s06-e02-kids-are-mean-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E02 - Kids Are Mean - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David celebrate eat seafood plates, share wild sleep stories about snoring, dreams, and kids, debate honesty versus lying, reminisce about hazing, frat culture, and share laughs over family quirks and friendships. ]]>
</video:description>
<video:duration>2700</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/61/db/90c4318dc0d6195aea0392bc677ee53c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757885/s06-e01-pazookies-and-pathetic-parents-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E01 - Pazookies And Pathetic Parents - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David break down famous rap lyrics, iconic highs and embarrassing lows in hip-hop, and their own awkward dating stories. Between discussions about gym distractions and early YouTube nostalgia, the duo unwind with BJ's pizookies and beers, mixing music talk with classic personal oversharing. ]]>
</video:description>
<video:duration>2460</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9a/a9/045aadc7f5a49b11b3919688dcfe9299.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757884/s05-e25-most-ridiculous-shart-story-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E25 - Most Ridiculous Shart Story - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David talk about chiropractors, July 4th plans, and DIY disasters before diving into family stories, awkward dating moments, noisy neighbors, and the joys (and nerves) of raising kids with budding playground romances. ]]>
</video:description>
<video:duration>2880</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a0/f8/b4ffd2516ef26298a1cf8ac8c0cd1886.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757883/s05-e24-tim-got-catfished-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E24 - Tim Got Catfished - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David dive into seafood burritos while reminiscing about No Doubt, Sister Act, and Titanic. They swap stories about teachers, parents, credit cards, psychedelics, and the wild realities of growing up. ]]>
</video:description>
<video:duration>3305</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f5/60/4e64c140734223141e89fec8b166be2c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757882/s05-e23-life-is-short-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E23 - Life Is Short - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David catch up with old friends, relive wild basketball stories, joke about hangovers and workouts, share food adventures from Pizza Hut to Blu Jam Café, and reflect on fans, films, and future projects. ]]>
</video:description>
<video:duration>2993</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/06/cb/41448eb6329a50622ce54619a8e9362b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757881/s05-e22-annoying-smart-kids-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E22 - Annoying Smart Kids - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David enjoy healthy bites and cocktails while sharing parenting stories, big-headed baby jokes, and wild sibling roasts. They debate bad-boy appeal, interracial dating, and even dolphins getting high. ]]>
</video:description>
<video:duration>2700</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0a/8c/91b2b2cec4809e10bdf5888784ee2c26.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757880/s05-e21-scammers-and-nude-yoga-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E21 - Scammers And Nude Yoga - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David reunite after Hawaii, sample Arby's sandwiches and bourbon, share family stories, debate U.S. versus Australian food, roast fast-food jingles, roasting culture, and growing up with sharp comebacks. ]]>
</video:description>
<video:duration>2820</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/8a/3c98e4f864531ee9c0e76eb4bfa594cc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757879/s05-e20-proving-our-women-wrong-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E20 - Proving Our Women Wrong - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David celebrate National Burrito Day with Don Cuco burritos, debate Mexican rap and barbecue legends, discuss boundaries and dating etiquette, and reflect on parenting, marriage, and social media culture. ]]>
</video:description>
<video:duration>2880</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c8/ff/2c9c46ee72bb2d24ed079c505f24750e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757878/s05-e19-drakes-huge-leak-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E19 - Drake's Huge Leak - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David joke about Toronto slang and Drake's viral leak, taste-test Easy Street Burgers against For the Win, debate guns and safety, trade stories on ADHD, rap culture, and end with ridiculous dad jokes. ]]>
</video:description>
<video:duration>3000</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5a/51/1a4b11d7fcbd8a2eb7d219b5e81bfb9b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757877/s05-e18-is-tip-culture-too-much-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E18 - Is Tip Culture Too Much - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David rave about For the Win burgers, joke through gym culture and fashion trends, share parenting mishaps, debate tipping etiquette, and reflect on birthdays, body image, and staying motivated. ]]>
</video:description>
<video:duration>2940</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0c/1a/add73810b349393b850f4bfabc1e0190.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757876/s05-e17-trauma-from-growing-up-broke-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E17 - Trauma From Growing Up Broke - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David joke about Toronto slang and Drake's viral leak, taste-test Easy Street Burgers against For the Win, debate guns and safety, trade stories on ADHD, rap culture, and end with ridiculous dad jokes. ]]>
</video:description>
<video:duration>2797</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b5/43/aa7c6166771305c1d4003f0e805628f4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757875/s05-e16-hot-guys-arent-funny-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E16 - Hot Guys Aren't Funny - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David debate their favorite love songs, dive into Thai and Korean food staples, reflect on animal intelligence, and share opinions takes on beauty routines, confidence, and the challenges of staying genuine. ]]>
</video:description>
<video:duration>3060</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cd/ad/34fbdeb2b99052b7456bef44cbf14b90.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757874/s05-e15-david-fights-a-taxi-driver-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E15 - David Fights A Taxi Driver - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David debate their favorite love songs, dive into Thai and Korean food staples, reflect on animal intelligence, and share opinions takes on beauty routines, confidence, and the challenges of staying genuine. ]]>
</video:description>
<video:duration>2899</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3c/2f/2538fc8b44ff81298c4ed4cce0eb5582.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757873/s05-e14-can-death-be-funny-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E14 - Can Death Be Funny - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David share hilarious stories about late-night phone calls, '90s TV and music, partying in Vegas, and navigating social media fame while reflecting on health, mortality, comedy, and finding balance in 2024. ]]>
</video:description>
<video:duration>3060</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/78/250e669ac05accc5a6ce6a64b0d68777.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757872/s05-e13-we-are-entitled-influencers-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E13 - We Are Entitled Influencers - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David reunite for the new year, catching up on David's brutal streak of illnesses, awkward Christmas gifts, and evolving thoughts on family life. While reviewing LA's For the Win burgers, they reflect on health, aging, and the strange ways life resets every January. ]]>
</video:description>
<video:duration>2960</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/17/89/690133f908c427e126afa41dcc0b7c25.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757871/s05-e12-alcoholism-and-sobriety-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E12 - Alcoholism And Sobriety - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and guest Danny Riel kick off 2024 with champagne, stories of sobriety, Miami nightlife, running marathons, and finding purpose in the new year while reflecting on growth, boundaries, and future goals. ]]>
</video:description>
<video:duration>3388</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0d/ec/0adaa73eedf34d6f48b97389e5265385.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757870/s05-e11-our-drunkest-memories-together-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E11 - Our Drunkest Memories Together - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim teams up with Danny Riel for a fast-paced trip down memory lane, revisiting some of their drunkest, messiest, and most unforgettable moments. Laughter fuels the conversation as stories escalate, proving that bad decisions make for the best memories - and even better storytelling years later. ]]>
</video:description>
<video:duration>2907</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/81/37/62d9fd1b274c0f48859458771a430191.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757869/s05-e10-dropping-out-to-be-famous-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E10 - Dropping Out To Be Famous - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Over Thai food and beers, Tim and David swap stories about spice tolerance, regional accents, Ryan Gosling, Mario Lopez, and strict professors from their past. The conversation shifts between parenting realities and chasing big dreams despite family pressure, blending humor with honest reflections on ambition, identity, and growing older. ]]>
</video:description>
<video:duration>3000</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f6/e4/8fd4f951c0af9a96a6d6d4cc6163046d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757868/s05-e09-davids-dad-fat-shames-him-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E09 - David's Dad Fat Shames Him - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David dig into giant apple fritters, ice cream, and Canadian butter tarts while talking about kids, weddings, viral food cravings, angry mornings, accidents, and the wild traditions of Asian parents. ]]>
</video:description>
<video:duration>3120</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4a/61/2438ded244ce327e0ff4c0edd54d0295.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757867/s05-e08-does-farting-equal-love-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E08 - Does Farting Equal Love - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David kick things off with guided meditation gone wrong before spiraling into yoga mishaps, fart stories, high-school prom fails, writing movies, and whether they'd change anything if they could relive the past. ]]>
</video:description>
<video:duration>2820</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/49/9e/2414eed3f800b6678e7f508be08da704.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757866/s05-e07-demonic-damsels-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E07 - Demonic Damsels - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ While crushing Firehouse Subs sandwiches, Tim and David bounce between stories about siblings, college parties, tattoos, and parenting. As always, the episode spirals into hilarious tangents touching on Satanism jokes, Diddy drama, and viral internet moments, creating a chaotic but entertaining mix of food, comedy, and off-the-rails conversation. ]]>
</video:description>
<video:duration>2962</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b0/d3/313623da13075c71937ab10b65336315.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757865/s05-e06-wannabe-gangsters-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E06 - Wannabe Gangsters - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David sip Japanese tequila, share ceviche stories, and debate food influencers before diving into tattoos, internet haters, family moments, and hilarious tales of cars, cruises, and wild YouTube discoveries. ]]>
</video:description>
<video:duration>3060</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/96/b6/7514022a89693dbd94629892a5c81358.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757864/s05-e05-weird-toronto-accent-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E05 - Weird Toronto Accent - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David dig into snow crab fried rice while spiraling into a ridiculous debate about whether they'd hook up with their own clones. As the food disappears, the conversation drifts into procrastination, stalled creative projects, and the constant battle between motivation and distraction, blending absurd humor with surprisingly relatable creative struggles. ]]>
</video:description>
<video:duration>2953</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/16/72/9b566792166db4a996aa96920757ead2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757863/s05-e04-smash-your-own-clone-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E04 - Smash Your Own Clone - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David dig into snow crab fried rice while spiraling into a ridiculous debate about whether they'd hook up with their own clones. As the food disappears, the conversation drifts into procrastination, stalled creative projects, and the constant battle between motivation and distraction, blending absurd humor with surprisingly relatable creative struggles. ]]>
</video:description>
<video:duration>2927</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b7/09/b4259a2936b5d836daa34f339bb9c296.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757862/s05-e03-davids-wedding-recap-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E03 - David's Wedding Recap - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David reunite after David's wedding to share hilarious ceremony stories, late-night sushi feasts, parenting moments, tattoos, and the ups and downs of marriage, parties, and social media culture. ]]>
</video:description>
<video:duration>3004</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bc/5b/2e1cc89c6de383ed2dfa7eb6a7cd3861.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757861/s05-e02-weird-religions-and-ghost-stories-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E02 - Weird Religions And Ghost Stories - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David wrap things up with misspelling disasters, wild club nights, gambling stories, ghost encounters, and a cookie taste test. The conversation jumps between spooky, ridiculous, and delicious, ending the episode with laughs, surprises, and classic off-the-rails storytelling. ]]>
</video:description>
<video:duration>2700</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/56/3f/f9218c5b529f518094466f183d8a0d91.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757860/s05-e01-munch-and-multiverse-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E01 - Munch And Multiverse - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David celebrate David's wedding week with tequila toasts and nonstop stories. From McDonald's new sauces to church mishaps, flying with kids, skincare routines, TikTok fame, and online haters, the episode is packed with chaos, humor, and wedding-week energy. ]]>
</video:description>
<video:duration>2460</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/48/99/2a69ff20e2f1f1dfc77751f312df7178.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757859/s04-e25-our-hetero-love-story-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E25 - Our Hetero Love Story - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David celebrate their 100th episode with barbecue, beer, and reflections on friendship, success, parenting, and pop culture. Filled with gratitude, laughter, and stories from the journey so far, this milestone episode looks back while enjoying the moment and the bond they've built. ]]>
</video:description>
<video:duration>3180</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/be/f0/c62ff8ff09001ab5c9a2006306b2fa9a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757858/s04-e24-caught-in-the-act-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E24 - Caught In The Act - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David talk about fatherhood, childhood lies, and navigating life with Asian parents before diving into marriage prep, smelly foods, and hilarious spoken-word riffs over drinks. The episode mixes cultural reflection, personal growth, and comedy in a relaxed, conversational vibe. ]]>
</video:description>
<video:duration>2940</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/43/f9/db139be1feae6fdbcac667d17326d753.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757857/s04-e23-our-first-guest-ever-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E23 - Our First Guest Ever - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David welcome Tiffany Thiessen for their first-ever guest episode. Together they swap stories about celebrity cookbooks, creative leftover recipes, food waste, permaculture projects, parenting, and pets. The conversation is warm, thoughtful, and fun, offering insight into food, family, and creative living. ]]>
</video:description>
<video:duration>3360</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f3/e0/314dad3c228efbab1cc9bf8ec4e99f4c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757856/s04-e22-davids-bachelor-party-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E22 - Davids Bachelor Party - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David joke about celebrity impressions, cured Iberian pork, and childhood dares before diving into languages, cringe social media, spoken-word spoofs, and David's bachelor party stories. This episode blends absurd humor with nostalgic memories and chaotic storytelling that keeps things unpredictable. ]]>
</video:description>
<video:duration>3060</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/95/19/df9ab20e8af228c1e3834141b0ddac94.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757855/s04-e21-terrible-two-tantrums-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E21 - Terrible Two Tantrums - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David start with sick kids, sleep training struggles, and toddler tantrums before jumping into a spirited Taylor Swift versus Beyoncé debate. Parenting exhaustion meets pop culture passion as they balance real-life chaos with playful arguments about music, fame, and cultural impact. ]]>
</video:description>
<video:duration>3480</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/38/b7/9e1a18b2dbdee8ce650b3669f04e4890.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757854/s04-e20-gaslighting-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E20 - Gaslighting - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David get into vegan and vegetarian lifestyles, their worst dates ever, codependency, men getting violent, and gaslighting. With raw honesty and humor, they explore relationship red flags, personal growth, and the messy realities of dating while navigating values and communication. ]]>
</video:description>
<video:duration>4200</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/67/2e/8c78699224693eec25586e71c94083ec.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757853/s04-e19-bitter-haters-and-insecure-dudes-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E19 - Bitter Haters And Insecure Dudes - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David break down late-night talk shows, content creators, setting healthy boundaries, insecure men, and the chaos of online dating. From media trends to personal experiences, the conversation balances comedy and honesty while exploring how modern relationships and internet culture collide. ]]>
</video:description>
<video:duration>3180</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f7/9b/cdd274fc1792cc3aed775bbee75226d4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757852/s04-e18-is-jealousy-good-sometimes-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E18 - Is Jealousy Good Sometimes - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David discuss why David is surprisingly great at babysitting, along with jealousy, Breaking Bad, Birdbox, and the mystery of aphrodisiac chocolates. The episode blends pop culture debates with relationship dynamics, unexpected parenting insights, and plenty of humor along the way. ]]>
</video:description>
<video:duration>3240</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f6/aa/7def7cbda8887acb8df1089ddc4784bd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757851/s04-e17-hungry-hookups-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E17 - Hungry Hookups - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David chat about the realities of fatherhood, wedding memories, unforgettable Thai food, random hookups, and questionable dance moves at the club. With laughs and honest takes, they reflect on growing up, relationships, and how life changes when responsibility meets nostalgia and late-night stories. ]]>
</video:description>
<video:duration>3300</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8d/26/736b4c5f7dcf9972933fa39a02a98f9c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757850/s04-e16-fate-vs-free-will-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E16 - Fate VS Free Will - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David dive into internet chaos, unpacking Island Boys lore, TikTok NPCs, Twitch culture, ADHD brains, astrology, and the big question of fate versus free will. From online absurdity to personal philosophies, the conversation jumps between humor and introspection, blending pop culture commentary with thoughtful reflections on how much control we really have. ]]>
</video:description>
<video:duration>3540</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2d/2c/364b54c2e362519b1494ea2a95cb8be2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757849/s04-e15-annoying-grandparents-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E15 - Annoying Grandparents - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David wrap things up by talking about speaking Spanish, self-care days, foodie habits, ordering at restaurants, budgeting, technology, and memories of their Asian grandparents. Humor and heart come together as they reflect on culture, responsibility, and modern life. ]]>
</video:description>
<video:duration>3300</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/67/c1/037f6939de1b37571c0635074259ddfb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757848/s04-e14-wife-needs-more-syrup-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E14 - Wife Needs More Syrup - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Hawaii trips, ABGs, accents, US versus UK breakfasts, arguing with your wife, and getting healthy shape this wide-ranging episode. Tim and David mix travel stories with relationship humor and wellness talk, turning everyday debates into comedy gold. ]]>
</video:description>
<video:duration>3060</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9a/8e/9b800c473305b21835a13a2fa91c7197.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757847/s04-e13-filipino-food-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E13 - Filipino Food - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David talk about American Idol, Filipino food, and body hair, blending pop culture with personal quirks. Food memories and TV nostalgia spark laughs as they explore beauty standards, cultural pride, and why some topics never stop being awkward. ]]>
</video:description>
<video:duration>2940</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ff/fb/57e4753ab03cd89bd9ed5232e5ae0527.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757846/s04-e12-cringiest-man-of-all-time-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E12 - Cringiest Man Of All Time - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Fight or flight instincts, drinking stories, deep voices, self-education, how to be a good kisser, and the cringiest man alive all collide in this chaotic episode. Tim and David jump between absurd topics while somehow landing on real lessons about confidence and self-awareness. ]]>
</video:description>
<video:duration>4200</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/38/d9/adf85c510bdd1eec26365fd526b7a96a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757845/s04-e11-why-are-men-so-lame-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E11 - Why Are Men So Lame - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Getting over a cold sparks a conversation about introverts versus extroverts, morning routines, and backhanded compliments. Tim and David unpack social energy, subtle insults, and how personality differences shape relationships in funny and painfully relatable ways. ]]>
</video:description>
<video:duration>3300</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ea/58/d23246aff56753a684037c9128f55ba7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757844/s04-e10-painful-truths-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E10 - Painful Truths - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David discuss network TV shows, the writers' strike, owning a business, and dealing with bitter people. Industry insight meets personal experience as they explore creativity, money, and how resentment shows up when careers and success are involved. ]]>
</video:description>
<video:duration>2940</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/89/81/ea4461556f1510f9cf3ee886f486c3ac.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757843/s04-e09-our-wives-hate-our-bodies-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E09 - Our Wives Hate Our Bodies - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Weight gain, terrible LA weather, and chasing a runner's high fuel this laid-back but relatable episode. Tim and David reflect on body changes, motivation, and mental health, mixing humor with honest talk about staying active and finding balance when life feels off. ]]>
</video:description>
<video:duration>3480</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1f/22/b2d2f0ba28cda35e6ed623a3db76586b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757842/s04-e08-davids-honeymoon-in-japan-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E08 - Davids Honeymoon In Japan - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David break down David's honeymoon in Japan, chaotic drinking stories, anime obsessions, and internet beef. Travel culture clashes with online drama as they reflect on growth, mistakes, and how the internet never forgets - especially when alcohol is involved. ]]>
</video:description>
<video:duration>3240</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1e/bb/193d9fd1f6119c4c6ae7718920d5fb71.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757841/s04-e07-crazy-near-death-stories-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E07 - Crazy Near Death Stories - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim welcomes Patrick Cloud for a wide-ranging conversation about celebrity tequilas, wild wrestling memories, Twitch streaming, and sharing East African food. Stories flow easily as humor, culture, and personal experiences mix into an episode full of laughs and unexpected insights. ]]>
</video:description>
<video:duration>3840</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f1/86/23fa2a592fb6640347d2f087251dee74.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757840/s04-e06-exes-and-sidechicks-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E06 - Exes And Sidechicks - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David dive into life with two young kids, marriage realities, sidechick jokes, catcalling debates, private schooling, and reflections on old YouTube content. The conversation balances humor and honesty as they unpack how priorities, relationships, and internet fame change over time. ]]>
</video:description>
<video:duration>3180</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4d/17/22ac14de84b45030fbf9de1caa21e0a5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757839/s04-e05-pretty-people-privilege-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E05 - Pretty People Privilege - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Skydiving fears, Del Taco tacos, favorite drunk foods, and parenting struggles take center stage as Tim and David unpack childbirth backlash, breast milk confessions, and the perks and pitfalls of pretty privilege. The episode blends absurd humor with honest conversations about judgment, parenting, and modern culture. ]]>
</video:description>
<video:duration>3300</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3c/6b/76dd8b6922ef98edd7f92ea0eb854e94.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757838/s04-e04-making-people-happy-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E04 - Making People Happy - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David talk about sleepless nights with kids, public restroom debates, comedy styles, and unexpected fan encounters. Parenting chaos collides with life on stage, revealing surprising lessons about patience, humility, and growth that come from juggling family life and performing. ]]>
</video:description>
<video:duration>2820</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/27/9b/92a359da93d218f79b83d4f476373d18.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757837/s04-e03-fried-chicken-and-caviar-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E03 - Fried Chicken And Caviar - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Caviar meets fried chicken as Tim and David explore bougie dining, gardening mishaps, awkward fan encounters, secret handshakes, and skincare routines. The contrast between luxury and everyday life fuels nonstop laughs as they reflect on taste, appearances, and the ridiculous situations fame can create. ]]>
</video:description>
<video:duration>3120</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/69/83/23795b1b95054bb480d4631f587c4ab7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757836/s04-e02-ai-is-scary-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E02 - AI Is Scary - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David sip spicy margaritas while sampling Latin-inspired baked treats and unpacking awkward doctor visits. The conversation spirals into how technology, social media, and AI are reshaping modern life in strange ways. Funny, uncomfortable, and surprisingly thoughtful, this episode mixes food, drinks, and big-picture chaos. ]]>
</video:description>
<video:duration>3420</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/31/77/3cddc99d2610cac446a9a7e9fa7976d6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10757835/s04-e01-we-go-emo-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E01 - We Go Emo - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David dive into improv games, bizarre dreams, emo music nostalgia, and the constant struggle of trying to work out consistently. Sharp humor and relatable chaos collide as they jump from comedy bits to real-life frustrations, blending playful banter with honest reflections on creativity, aging, and staying motivated. ]]>
</video:description>
<video:duration>3120</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/17/69/cdc6ef9709b1dbc66d77278e77d957d2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10756331/s01-e12-raichlens-rules-steven-raichlens-project-fire</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Raichlens Rules - Steven Raichlen's Project Fire ]]>
</video:title>
<video:description>
<![CDATA[ Barbecue has no limits, but it does have conventions. Steven shares his secrets, layer flavors for depth, use smoke as umami, and the grill is great for desserts. If it tastes good baked, fried, or boiled, it is even better grilled. ]]>
</video:description>
<video:duration>1465</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fa/64/f0c84fd21a6e6ae8db2b7a2429a69d2a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10756330/s01-e11-so-cal-grill-steven-raichlens-project-fire</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - So-Cal Grill - Steven Raichlen's Project Fire ]]>
</video:title>
<video:description>
<![CDATA[ Steven shares So-Cal grilling classics like fish tacos reimagined with wood fire, Caribbean-style char-grilled lobsters with orange mojo. Chef Anthony Endy updates South American chimichurri. Bold California flavors meet fire and smoke. ]]>
</video:description>
<video:duration>1465</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f7/4f/c1429bdc8c09d5c906f41f8e11764fa5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10756329/s01-e10-wrangler-tailgate-steven-raichlens-project-fire</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Wrangler Tailgate - Steven Raichlen's Project Fire ]]>
</video:title>
<video:description>
<![CDATA[ Since 1869, Americans have loved tailgating. Now global, with pulled lamb from Odys  Penelope's wood smoker in L.A., honey soy chicken wings on skewers, brisket tacos, and a Peruvian potato salad with chili-spiked cheese sauce. ]]>
</video:description>
<video:duration>1465</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b3/94/a2db4abcecd999691473ae1416545b64.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10756328/s01-e09-extreme-grilling-steven-raichlens-project-fire</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Extreme Grilling - Steven Raichlen's Project Fire ]]>
</video:title>
<video:description>
<![CDATA[ At L.A.'s Chi SPACCA, chef Ryan DeNicola grills a monster pork tomahawk over wood. Plus, smoky salmon steaks on a shovel in a campfire, caveman-style pork chops on embers, poblano pan-fry, and cedar plank brownies. ]]>
</video:description>
<video:duration>1465</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/25/c4865bc2d41a66c5fa17ff79a278f47c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10756327/s01-e08-grilling-247-steven-raichlens-project-fire</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Grilling 24/7 - Steven Raichlen's Project Fire ]]>
</video:title>
<video:description>
<![CDATA[ Some pitmasters fire up their grills all day. Breakfast features eggs with Parmesan and prosciutto. Lunch brings pizzas from Industrial Eats in Buellton. Pastrami beef ribs for supper, and South African grilled cheese at midnight. ]]>
</video:description>
<video:duration>1464</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/36/f2/cc95d548007e8b27fafeb6ee6b664167.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10756326/s01-e07-one-good-turn-steven-raichlens-project-fire</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - One Good Turn - Steven Raichlen's Project Fire ]]>
</video:title>
<video:description>
<![CDATA[ Rotisserie grilling combines smoky sear with roasting heat. Benefits include basting, no flare-ups, and wood smoke fragrance. Game hens with crispy skin, huli-huli spare ribs, glazed wings, and a sugar-crusted spinning pineapple finish the feast. ]]>
</video:description>
<video:duration>1464</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/cc/1965bf504bd97eff10361b52b00e8d68.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10756325/s01-e06-fusion-q-steven-raichlens-project-fire</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Fusion Q - Steven Raichlen's Project Fire ]]>
</video:title>
<video:description>
<![CDATA[ Cross-culture mashups include California paella and deli-inspired pork loin with pastrami and sauerkraut. Michelin-starred Josiah Citrin wows Steven with aged, smoked-roasted duck at Charcoal Venice. ]]>
</video:description>
<video:duration>1464</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/98/22/e987ed91775b2a3e94fa1dd56a35a90c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10756324/s01-e05-grill-top-cocktail-party-steven-raichlens-project-fire</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Grill Top Cocktail Party - Steven Raichlen's Project Fire ]]>
</video:title>
<video:description>
<![CDATA[ Steven serves rum and citrus-glazed jumbo shrimp grilled on sugarcane, "finger-burner" lamb chops from Spain, and Smoked Nectarine Bellinis. Sommelier Kristine Bocchino shares wine suggestions to keep the party flowing. ]]>
</video:description>
<video:duration>1465</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cd/bc/385dc1281c27840acd90f0b4bdabf552.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10756323/s01-e04-the-pacific-rim-steven-raichlens-project-fire</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - The Pacific Rim - Steven Raichlen's Project Fire ]]>
</video:title>
<video:description>
<![CDATA[ From California to Korea, Japan, and Southeast Asia, grilled meats with herbs, spices, chilies, and soy sauce meet healthy vegetables, barbecue as health food. Steven visits Jenee Kim for grilled beef short ribs. ]]>
</video:description>
<video:duration>1465</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a4/6a/4a2377afecf4ca6a2839ed572b7fd4b2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10756322/s01-e03-fish-hits-the-fire-steven-raichlens-project-fire</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Fish Hits the Fire - Steven Raichlen's Project Fire ]]>
</video:title>
<video:description>
<![CDATA[ From grilling fish to shellfish, Steven shows off Singapore-spiced halibut grilled in banana leaves, Indonesian whole fish by Rafael Lunetta in Santa Monica, and Alaskan salmon with Russian coulibiac stuffing. ]]>
</video:description>
<video:duration>1464</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8b/22/22877f612f3a925f9b1a460ecb88c543.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10756321/s01-e02-steak-and-beyond-steven-raichlens-project-fire</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Steak and Beyond - Steven Raichlen's Project Fire ]]>
</video:title>
<video:description>
<![CDATA[ Check out a New York strip topped with anchovy crema. Tender lamb steaks with Moroccan Charmoula. Chef Curtis Stone grills an 80-day-aged rib steak over a wood fire at Gwen Butcher Shop  Restaurant in L.A. ]]>
</video:description>
<video:duration>1465</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2d/c0/6e8985c7bdef2a9402c4a9829da414ee.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10756320/s01-e01-wine-country-grill-steven-raichlens-project-fire</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Wine Country Grill - Steven Raichlen's Project Fire ]]>
</video:title>
<video:description>
<![CDATA[ In Santa Ynez, grapevines fuel fires, and wine is used in marinades. Dishes include Jidori chicken stuffed with ham  cheese, grilled flank steak with Pinot Noir sauce, and bourbon-soaked wagyu strip loin smoked by Chef John Cox. ]]>
</video:description>
<video:duration>1465</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c8/25/cd1188f51ec49d80339b92c966c592d1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10756289/s01-e10-big-game-little-game-camp-stew</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Big Game, Little Game - Camp Stew ]]>
</video:title>
<video:description>
<![CDATA[ We go ice fishing Canadian style, and one man swims with a shark. ]]>
</video:description>
<video:duration>1235</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f8/19/efc15e5bb987c59c216858a94fc2f406.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10756288/s01-e09-lion-gator-and-bears-oh-my-camp-stew</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Lion, Gator and Bears, Oh My! - Camp Stew ]]>
</video:title>
<video:description>
<![CDATA[ A seal screams like a man, a whale breaches inches away from a kayak, and we go big game hunting for a lion, gator, and bear. ]]>
</video:description>
<video:duration>1235</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a1/d9/e86f20576c8e368031974cf0585fd95a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10756287/s01-e08-moving-targets-killing-predators-and-defense-mechanisms-camp-stew</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Moving Targets, Killing Predators and Defense Mechanisms - Camp Stew ]]>
</video:title>
<video:description>
<![CDATA[ Tim Wells takes down airborne targets with a bow, a shark gets hooked and performs an acrobat routine. ]]>
</video:description>
<video:duration>1225</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/36/a7/8528b6f162771916054af997bf965a68.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10756286/s01-e07-young-guns-and-hot-shots-camp-stew</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Young Guns and Hot Shots - Camp Stew ]]>
</video:title>
<video:description>
<![CDATA[ Amazing reaction when kid shoots his first turkey.  Julie Golob shows us why you shouldn't trust her with your heart. ]]>
</video:description>
<video:duration>1235</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dc/36/14c6039aba66e64529f62f8b10bc25b0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10756285/s01-e06-fearless-acts-of-awesome-camp-stew</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Fearless Acts of Awesome - Camp Stew ]]>
</video:title>
<video:description>
<![CDATA[ A fawn licks a gun barrel Justin Tuck shoots a Water Buffalo from point blank range. ]]>
</video:description>
<video:duration>1224</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b7/aa/5c2a64c1c5d67c702591dfe634aa0f61.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10756284/s01-e05-catchin-and-killin-camp-stew</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Catchin' and Killin' - Camp Stew ]]>
</video:title>
<video:description>
<![CDATA[ Find out what to do when two raccoons break into your house.  Tim Wells goes hunting in Africa  caveman style. ]]>
</video:description>
<video:duration>1239</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e5/cc/a85687b198e9098dcf64393c65076149.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10756283/s01-e04-fifteen-minutes-of-game-camp-stew</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Fifteen Minutes of Game - Camp Stew ]]>
</video:title>
<video:description>
<![CDATA[ Fred Eichler gets upstaged by a goat a deer resurrects from the dead. ]]>
</video:description>
<video:duration>1237</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/50/b2/053d3fa4c33cb3061139dc261d9abd36.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10756282/s01-e03-haulin-and-hittin-camp-stew</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Haulin' and Hittin' - Camp Stew ]]>
</video:title>
<video:description>
<![CDATA[ A mountain goat picks a fight with a Jeep Cherokee.  One guy tries his hand at animal control with a wild badger. ]]>
</video:description>
<video:duration>1237</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/c1/1d3b1e6b5e9e3ef2b90dd6cbd78438b5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10756281/s01-e02-fights-falls-and-fails-camp-stew</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Fights, Falls and Fails - Camp Stew ]]>
</video:title>
<video:description>
<![CDATA[ A bear looks up for his next meal before quickly learning which way is down.  The gloves comes off in the world's slowest fight. ]]>
</video:description>
<video:duration>1255</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e0/ab/c93a3d571b886fcb1a80ab4b829e4247.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10756280/s01-e01-trick-shots-double-shots-and-wild-catches-camp-stew</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Trick Shots, Double Shots, and Wild Catches - Camp Stew ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, Penn Jillette takes us through some outrageous moments including catching snakes with your bare hands and shooting skeet with a pistol. ]]>
</video:description>
<video:duration>1261</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a1/4b/4e0ff1c9a0e6b4b3bba2a5d516ec2a07.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10755464/s01-e05-enchiladas-mexiketo</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Enchiladas - MexiKeto ]]>
</video:title>
<video:description>
<![CDATA[ This is a lively cooking show that reimagines classic Mexican dishes with modern keto-friendly twists. In each 22-minute episode, a charismatic chef transforms favorites like enchiladas, mole, and chiles rellenos into flavorful, low-carb meals. Blending vibrant visuals, cultural insight, and playful kitchen science, the show celebrates both tradition and healthy living - proving wellness can still be delicious. ]]>
</video:description>
<video:duration>1340</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/49/54ccc04a7356143f1daba662c5b0c3d2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10755463/s01-e04-mole-de-pollo-mexiketo</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Mole de pollo - MexiKeto ]]>
</video:title>
<video:description>
<![CDATA[ This is a lively cooking show that reimagines classic Mexican dishes with modern keto-friendly twists. In each 22-minute episode, a charismatic chef transforms favorites like enchiladas, mole, and chiles rellenos into flavorful, low-carb meals. Blending vibrant visuals, cultural insight, and playful kitchen science, the show celebrates both tradition and healthy living - proving wellness can still be delicious. ]]>
</video:description>
<video:duration>1341</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b0/a1/4cdf079547b7f22ccbfb2c199b7aee83.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10755462/s01-e03-chilaquiles-verdes-mexiketo</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Chilaquiles verdes - MexiKeto ]]>
</video:title>
<video:description>
<![CDATA[ This is a lively cooking show that reimagines classic Mexican dishes with modern keto-friendly twists. In each 22-minute episode, a charismatic chef transforms favorites like enchiladas, mole, and chiles rellenos into flavorful, low-carb meals. Blending vibrant visuals, cultural insight, and playful kitchen science, the show celebrates both tradition and healthy living - proving wellness can still be delicious. ]]>
</video:description>
<video:duration>1338</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/36/f3/b00f67a6cc2467f3f0d757d8b7de6924.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10755461/s01-e02-chile-relleno-mexiketo</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Chile relleno - MexiKeto ]]>
</video:title>
<video:description>
<![CDATA[ This is a lively cooking show that reimagines classic Mexican dishes with modern keto-friendly twists. In each 22-minute episode, a charismatic chef transforms favorites like enchiladas, mole, and chiles rellenos into flavorful, low-carb meals. Blending vibrant visuals, cultural insight, and playful kitchen science, the show celebrates both tradition and healthy living - proving wellness can still be delicious. ]]>
</video:description>
<video:duration>1334</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/da/5e/61e395bfbbc1f5c0186e07fa574f717c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10755460/s01-e01-huevos-ahogados-mexiketo</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Huevos ahogados - MexiKeto ]]>
</video:title>
<video:description>
<![CDATA[ This is a lively cooking show that reimagines classic Mexican dishes with modern keto-friendly twists. In each 22-minute episode, a charismatic chef transforms favorites like enchiladas, mole, and chiles rellenos into flavorful, low-carb meals. Blending vibrant visuals, cultural insight, and playful kitchen science, the show celebrates both tradition and healthy living - proving wellness can still be delicious. ]]>
</video:description>
<video:duration>1355</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9c/0c/5fb8650502fec8c1ed26bb61b8ffc171.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10754573/cozy-comfort-classics-hearty-homemade-recipes-by-rachel-oconnor</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cozy Comfort Classics - Hearty Homemade Recipes by Rachel O'Connor ]]>
</video:title>
<video:description>
<![CDATA[ Enjoy a comforting lineup of hearty, homemade recipes - from taquitos and chili to pot pie and pasta. These cozy classics by Rachel O'Connor are perfect for warm, satisfying meals any day. ]]>
</video:description>
<video:duration>1901</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/66/7e/bb911c23508e36be70b40c9853a5553f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10754375/s01-e03-a-holiday-episode-foods-dudes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - A Holiday Episode - Foods & Dudes ]]>
</video:title>
<video:description>
<![CDATA[ The Mistletoe and Broquito Holiday Drinks, Grinches Eggs, No Bake Cheese Cake. ]]>
</video:description>
<video:duration>2424</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/96/30/5451a156931e15f91dbaca47dbcb10a2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10754374/s01-e02-cod-fennel-fried-chicken-sweet-potato-grits-foods-dudes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Cod Fennel, Fried Chicken & Sweet Potato Grits - Foods & Dudes ]]>
</video:title>
<video:description>
<![CDATA[ Today the dudes cook Cod Fish Fennel as well as Fried Wings  Sweet Potatoe Grits all while talking on deep topics. ]]>
</video:description>
<video:duration>2213</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/99/91/916591045436b4f8f23e297c68196427.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10754373/s01-e01-fried-turkey-and-seafood-boil-foods-dudes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Fried Turkey and Seafood Boil - Foods & Dudes ]]>
</video:title>
<video:description>
<![CDATA[ The dudes converse with one another while whipping up a fried turkey and later, a seafood boil. ]]>
</video:description>
<video:duration>3064</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/21/51/22c192e6d8752f0e51d9d36064e6574f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752876/s01-e08-indian-tom-kerridges-sunday-lunch</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Indian - Tom Kerridge's Sunday Lunch ]]>
</video:title>
<video:description>
<![CDATA[ Tom's Indian-inspired feast reimagines Sunday chicken as velvety butter curry, delicately spiced for all ages and served with homemade naan, pea pilau rice and a fresh spinach-and-mint raita. He finishes with individual pavlovas filled with mango and passion fruit, creating a vibrant, celebratory menu with global flair. ]]>
</video:description>
<video:duration>1507</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ab/49/a9fbdce0540118c32f90f59ed9a5bb36.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752875/s01-e07-winter-tom-kerridges-sunday-lunch</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Winter - Tom Kerridge's Sunday Lunch ]]>
</video:title>
<video:description>
<![CDATA[ Tom's winter menu embraces cold-weather comfort with a rich short-rib beef stew slow-cooked with pancetta, red wine and herbs. He pairs it with creamy celeriac-and-potato mash, perfectly cooked greens and crispy shallots. For dessert, Tom makes his favourite winter pudding fruit crumble with proper custard for the ultimate cosy Sunday lunch. ]]>
</video:description>
<video:duration>1507</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a3/ca/42c8a83a9066da26668cf84e9415bd02.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752874/s01-e06-italian-tom-kerridges-sunday-lunch</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Italian - Tom Kerridge's Sunday Lunch ]]>
</video:title>
<video:description>
<![CDATA[ Tom's Italian feast is inspired by childhood memories, building an umami-rich mushroom and aubergine cannelloni topped with cheesy bchamel. He adds whole-roasted-garlic bread, a radicchio-and-spinach salad with honey mustard dressing and lemon-rosemary polenta cake with whipped cream, celebrating classic Italian comfort with a Sunday twist. ]]>
</video:description>
<video:duration>1507</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/31/9c/a7db2863896c6428bfde8719399103dd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752873/s01-e05-autumn-tom-kerridges-sunday-lunch</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Autumn - Tom Kerridge's Sunday Lunch ]]>
</video:title>
<video:description>
<![CDATA[ Tom's autumn menu celebrates roast pork with super-crispy crackling, paired with smooth apple-and-cider sauce and vibrant salsa verde. He teaches his signature method for perfect roast potatoes, reveals a clever approach to cooking savoy cabbage and completes the meal with a blackberry and almond tart ideal for make-ahead desserts. ]]>
</video:description>
<video:duration>1507</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fa/46/13c759e6d61968291d973626f9a711c5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752872/s01-e04-fish-tom-kerridges-sunday-lunch</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Fish - Tom Kerridge's Sunday Lunch ]]>
</video:title>
<video:description>
<![CDATA[ Tom's fish menu proves Sunday lunch doesn't need meat, featuring brown-butter baked salmon with garlic prawns, a trio of green veg and a classic French sauce. He demonstrates perfect triple-cooked chips and finishes with a decadent mocha cake layered with hazelnut praline cream, building a restaurant-quality feast at home. ]]>
</video:description>
<video:duration>1507</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/07/1c/fe31edf00db25df8c45799a061903b6d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752871/s01-e03-spring-tom-kerridges-sunday-lunch</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Spring - Tom Kerridge's Sunday Lunch ]]>
</video:title>
<video:description>
<![CDATA[ Tom's springtime feast showcases slow-cooked roast lamb layered over potatoes for tender flavour, elevated with a cheesy broccoli gratin and a crunchy seasonal veg salad. He whips up fresh mint sauce in minutes, then ends the menu with silky individual panna cottas topped with rhubarb and blood orange for a bright, seasonal dessert. ]]>
</video:description>
<video:duration>1507</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/33/0d6d2c9561855b61eb193866a250f2dd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752870/s01-e02-mexican-tom-kerridges-sunday-lunch</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Mexican - Tom Kerridge's Sunday Lunch ]]>
</video:title>
<video:description>
<![CDATA[ Tom's Mexican-inspired lunch brings slow-cooked brisket infused with mild chillies for melt-in-the-mouth richness, served alongside spicy tomato rice and vibrant sides including pickled red onions, pineapple salsa and a citrusy cabbage salad. To finish, Tom makes crisp golden churros rolled in cinnamon sugar with a salted caramel and chocolate dipping sauce. ]]>
</video:description>
<video:duration>1507</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0c/7c/1d852c9ec5ffa747d2334d29288d96ff.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752869/s01-e01-summer-tom-kerridges-sunday-lunch</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Summer - Tom Kerridge's Sunday Lunch ]]>
</video:title>
<video:description>
<![CDATA[ Tom's summer Sunday lunch channels the flavours of holidays abroad with barbecued chicken marinated in Middle Eastern spices, chargrilled aubergines in tahini yoghurt, and a herb-packed lentil and feta salad finished with a zingy dressing. He completes the seasonal feast with a smooth, creamy cheesecake topped with fresh peaches and strawberries for the perfect warm-weather meal. ]]>
</video:description>
<video:duration>1507</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fa/ad/75c4edd8377e5cd4b1111584895591e2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752421/s06-e20-stonefruit-episode-with-chef-derek-dammann-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 - E20 - Stonefruit Episode with Chef Derek Dammann - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Derek Dammann loves cooking with all sorts of fruit, but especially stone fruit! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/30/57/5b778202cd236eeec52bb4537c6cdd79.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752420/s06-e19-gelatin-episode-with-chef-craig-wong-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 - E19 - Gelatin Episode with Chef Craig Wong - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Craig Wong demystifies gelatin in this unique and fascinating episode! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b4/36/065389dc8612ec77785ca2b73e3a684b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752419/s06-e18-beef-episode-with-chef-natalia-machado-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 - E18 - Beef Episode with Chef Natalia Machado - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Beef cookery is precious to Argentinian chef-host Natalia Machado! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3c/fd/f03a98918da5fdf486c0e5b6726af1fb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752418/s06-e17-chocolate-episode-with-chef-katie-ardington-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 - E17 - Chocolate Episode with Chef Katie Ardington - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Katie Ardington loves chocolate! Watch as she shares her chocolate knowledge and skill! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0a/08/1a5310aaf6d4ec35a258e81b5e6b70df.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752417/s06-e16-allium-episode-with-chef-derek-dammann-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 - E16 - Allium Episode with Chef Derek Dammann - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Alliums include onions, garlic, leeks, and chives you'll love Chef Derek Dammann's tips for using them all! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9b/26/f33c014eb6a269478a8ba287cfabb046.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752416/s06-e15-soup-episode-with-chef-craig-wong-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 - E15 - Soup Episode with Chef Craig Wong - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Craig Wong teaches us his tricks for building beautiful bowls full of flavor in his celebration of soup! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b5/92/10ce1597618feb605b153af115ed3006.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752415/s06-e14-dairy-episode-with-chef-natalia-machado-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 - E14 - Dairy Episode with Chef Natalia Machado - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef-host Natalia Machado brings the dairy front and center in this episode! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/87/fe/4e7642754996d479eab1637d679b6378.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752414/s06-e13-beef-tenderloin-episode-with-chef-katie-ardington-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 - E13 - Beef Tenderloin Episode with Chef Katie Ardington - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Katie Ardington showcases the many virtues of beef tenderloin! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/48/6f/8bfe63787e72699e260c48b492237d62.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752413/s06-e12-game-episode-with-chef-derek-dammann-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 - E12 - Game Episode with Chef Derek Dammann - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Game meats are on the menu for Chef Derek Dammann in this protein-packed episode! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/44/66/5a35c4c349ff44975e43c15cfe4b952a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752412/s06-e11-lamb-episode-with-chef-craig-wong-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 - E11 - Lamb Episode with Chef Craig Wong - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Craig Wong loves cooking lamb, and with his expert advice, you will too! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1a/48/cc3d3fe8f6bb38518133bba9c949bcb4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752411/s06-e10-salmon-episode-with-chef-natalia-machado-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 - E10 - Salmon Episode with Chef Natalia Machado - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natalia Machado celebrates the many virtues of salmon! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7e/e9/2b21489163f017c87bdae2d94e107227.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752410/s06-e09-mushrooms-episode-with-chef-katie-ardington-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 - E09 - Mushrooms Episode with Chef Katie Ardington - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Katie Ardington expertly exposes mushrooms to the light of day! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/49/ad/4db8ff53137f0942e81ca5081232eb78.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752409/s06-e08-pork-episode-with-chef-derek-dammann-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 - E08 - Pork Episode with Chef Derek Dammann - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ In this episode celebrating pork, chef Derek Dammann cooks everything but the squeal! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a2/c4/5c0c4b491347c6b5a9014bd5203f0469.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752408/s06-e07-salad-episode-with-chef-craig-wong-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 - E07 - Salad Episode with Chef Craig Wong - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Craig Wong shares several of his superior salad ideas! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b1/42/223a7392c9140b5db27681fb5021da8a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752407/s06-e06-chicken-episode-with-chef-natalia-machado-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 - E06 - Chicken Episode with Chef Natalia Machado - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natalia Machado loves chicken, and who doesn't? Chicken is versatile and reliably delicious! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/89/e2abc5def41d5185e1fbd3d8c0a4e88c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752406/s06-e05-white-fish-episode-with-chef-katie-ardington-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 - E05 - White Fish Episode with Chef Katie Ardington - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Katie Ardington is excited to introduce her favorite fish, striped sea bass, in this fabulous voyage! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/26/3f/be9284e15ae3d87fdf737a6f212a724d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752405/s06-e04-potato-episode-with-chef-derek-dammann-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 - E04 - Potato Episode with Chef Derek Dammann - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Derek Dammann demonstrates talent in demystifying the potato, using tons of terrific techniques ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/11/72/5b6d83485efa1902baf02812bbc36319.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752404/s06-e03-duck-episode-with-chef-craig-wong-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 - E03 - Duck Episode with Chef Craig Wong - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef-host Craig Wong is our duck guide in this episode of Cook Like a Chef first stop? Peking Duck! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/94/f6/c0745362de7c70131e5d7c11c94db42b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752403/s06-e02-tomato-episode-with-chef-natalia-machado-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 - E02 - Tomato Episode with Chef Natalia Machado - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natalia Machado introduces us to her favorite techniques for using a wide variety of tomatoes! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b0/ac/29f61e0b7a3dd3ec2304dc43751ab54f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752402/s06-e01-egg-episode-with-chef-katie-ardington-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 - E01 - Egg Episode with Chef Katie Ardington - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef-host Katie Ardington whisks' us along through a few of her favorite egg recipes! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f1/4f/191bbca69f9823134e34040fbf956082.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752082/s01-e08-apple-juice-test-easy-lava-cake-hack-gloom-kartha-gewart-cooking</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Apple Juice Test & Easy Lava Cake Hack - Gloom - Kartha Gewart Cooking ]]>
</video:title>
<video:description>
<![CDATA[ Pretty layered drinks hide a shocking secret! A microscope reveals why you should always wash your strawberries. ]]>
</video:description>
<video:duration>1705</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3b/f9/48caabf6b6353c1ef9f58baa08c9f1de.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752081/s01-e07-apple-juice-test-easy-lava-cake-hack-gloom-kartha-gewart-cooking</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Apple Juice Test & Easy Lava Cake Hack - Gloom - Kartha Gewart Cooking ]]>
</video:title>
<video:description>
<![CDATA[ Fresh-squeezed juice and a no-bake lava cake challenge! Sweet experiments, sticky mishaps, and tasty victories await. ]]>
</video:description>
<video:duration>1665</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7d/de/afb3ef63e83c77d02f25ca181372c1f3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752080/s01-e06-egg-fried-rice-the-famous-egg-cake-gloom-kartha-gewart-cooking</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Egg Fried Rice & the Famous Egg Cake - Gloom - Kartha Gewart Cooking ]]>
</video:title>
<video:description>
<![CDATA[ Signature fried rice meets viral cake hacks! Two trending recipes, one kitchen, endless laughs and surprises. ]]>
</video:description>
<video:duration>1577</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e2/cc/f0b6e5b8d3c3ee14c84764368984ae7c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752079/s01-e05-edible-food-art-kids-lunch-gloom-kartha-gewart-cooking</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Edible Food Art - Kids Lunch - Gloom - Kartha Gewart Cooking ]]>
</video:title>
<video:description>
<![CDATA[ Adorable bento masterpieces meet comedic disasters. Creating tiny food art has never been this entertaining! ]]>
</video:description>
<video:duration>1362</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/80/99/edc4aa85cdb53a1eb820561179ac0b86.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752078/s01-e04-edible-food-art-sea-shell-buns-gloom-kartha-gewart-cooking</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Edible Food Art - Sea Shell Buns - Gloom - Kartha Gewart Cooking ]]>
</video:title>
<video:description>
<![CDATA[ Can we master viral Sea Shell Buns with zero experience? Watch this doughy gamble turn into delicious chaos! ]]>
</video:description>
<video:duration>1411</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/6f/a7776a95a49edd0898ca659ccf092d95.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752077/s01-e03-my-cotton-candy-dog-edible-food-art-kids-lunch-gloom-kartha-gewart-cooking</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - My Cotton Candy Dog & Edible Food Art - Kids Lunch - Gloom - Kartha Gewart Cooking ]]>
</video:title>
<video:description>
<![CDATA[ Cotton candy pets and viral lunch hacks! Dive into TikTok's wildest food trends for a sugary, colorful adventure. ]]>
</video:description>
<video:duration>1804</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ce/de/1063859381c74ec0309535467f61d157.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752076/s01-e02-viral-frothy-coffee-every-top-rated-instant-noodle-mixed-together-gloom-kartha-gewart-cooking</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Viral Frothy Coffee & Every Top Rated Instant Noodle Mixed Together - Gloom - Kartha Gewart Cooking ]]>
</video:title>
<video:description>
<![CDATA[ Frothy coffee meets instant noodle madness! Watch as every flavor collides in one wild, unforgettable bowl. ]]>
</video:description>
<video:duration>1893</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/42/3d/ae85ed9588a42194e2bcf5ae58a2d24c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752075/s01-e01-blueberry-ice-cream-the-expert-level-egg-hack-gloom-kartha-gewart-cooking</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Blueberry Ice Cream & the Expert Level Egg Hack - Gloom - Kartha Gewart Cooking ]]>
</video:title>
<video:description>
<![CDATA[ Ice cream rolls gone wrong, candy chaos, and an epic egg hack battle  when cooking fails, the fun begins! ]]>
</video:description>
<video:duration>1454</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f0/08/671a37b5ebb0b606cd3a582da0da141a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752074/s01-e08-spicy-chicken-feast-fire-ramen-mukbang-asmr-kika-kim-mukbang</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Spicy Chicken Feast & Fire Ramen Mukbang ASMR - Kika Kim Mukbang ]]>
</video:title>
<video:description>
<![CDATA[ Double the heat! Fire ramen, crispy chicken, and crunchy gyoza deliver spicy, satisfying ASMR perfection. ]]>
</video:description>
<video:duration>1675</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/30/59/7c6a70b4a3df6ff118b7851cd61ed329.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752073/s01-e07-christmas-red-green-sweets-vs-black-food-mukbang-asmr-kika-kim-mukbang</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Christmas Red & Green Sweets vs Black Food Mukbang ASMR - Kika Kim Mukbang ]]>
</video:title>
<video:description>
<![CDATA[ Christmas colors collide! Festive red  green sweets battle mysterious black foods in this holiday ASMR special. ]]>
</video:description>
<video:duration>1574</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ee/3e/6412fcb599bbe7813fcaa52081f2d91b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752072/s01-e06-new-year-feast-spicy-cheese-chicken-mukbang-asmr-kika-kim-mukbang</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - New Year Feast & Spicy Cheese Chicken Mukbang ASMR - Kika Kim Mukbang ]]>
</video:title>
<video:description>
<![CDATA[ New Year turkey dinner meets ultra-cheesy fried chicken! Two festive feasts, endless cheese pulls, pure comfort. ]]>
</video:description>
<video:duration>1538</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dc/9f/7325e16a52f9f6b35cfab396a1ebe6ac.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752071/s01-e05-spooky-halloween-desserts-asian-feast-mukbang-asmr-kika-kim-mukbang</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Spooky Halloween Desserts & Asian Feast Mukbang ASMR - Kika Kim Mukbang ]]>
</video:title>
<video:description>
<![CDATA[ Spooky Halloween treats meet fresh sushi! Edible brains, candy, and Asian cooking create this haunting ASMR feast. ]]>
</video:description>
<video:duration>1509</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5e/37/bad16abb9446c07185be1bcebf73a2a3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752070/s01-e04-korean-restaurant-feast-purple-desserts-mukbang-asmr-kika-kim-mukbang</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Korean Restaurant Feast & Purple Desserts Mukbang ASMR - Kika Kim Mukbang ]]>
</video:title>
<video:description>
<![CDATA[ Korean BBQ party turns purple! Spicy chicken, fresh sushi, and colorful treats in a satisfying double feature. ]]>
</video:description>
<video:duration>1304</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c0/d0/9808972977b4bf1663aeaf36538545e9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752069/s01-e03-spicy-red-food-korean-bbq-mukbang-asmr-kika-kim-mukbang</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Spicy Red Food & Korean BBQ Mukbang ASMR - Kika Kim Mukbang ]]>
</video:title>
<video:description>
<![CDATA[ Fiery red noodles, crunchy snacks, and sizzling Korean BBQ! Turn up the heat with these spicy ASMR delights. ]]>
</video:description>
<video:duration>1680</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1d/ed/4ac6719718a8b025378b5d97a0406a87.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752068/s01-e02-black-pink-food-vs-chocolate-desserts-mukbang-kika-kim-mukbang</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Black & Pink Food vs Chocolate Desserts Mukbang - Kika Kim Mukbang ]]>
</video:title>
<video:description>
<![CDATA[ Black vs Pink food battle meets chocolate heaven! Ice cream, macarons, and cake in this sweet ASMR showdown. ]]>
</video:description>
<video:duration>1223</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e3/b5/a0ea5cfa21e334dc33dfbbecd703e717.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10752067/s01-e01-asmr-rainbow-dessert-picnic-mukbang-in-the-car-kika-kim-mukbang</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - ASMR Rainbow Dessert Picnic Mukbang in the Car - Kika Kim Mukbang ]]>
</video:title>
<video:description>
<![CDATA[ Rainbow treats and a dreamy car picnic! Popping Boba, sushi, and sandwiches served with satisfying ASMR sounds. ]]>
</video:description>
<video:duration>1369</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/57/10/7edafb6ad4315703a1e44bb13c916a9a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751813/s01-e08-mexican-madness-tequila-empire</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Mexican Madness - Tequila Empire ]]>
</video:title>
<video:description>
<![CDATA[ Time in Mexico inspire a bold new vision and product expansion for Naked Diablo. Things don't go to plan when serious issues hit Eddy leaving the team to face hard realities that could change things forever. ]]>
</video:description>
<video:duration>1229</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b6/70/54c08b9b50676e3b7b51db5b312291ed.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751812/s01-e07-da-de-los-muertos-tequila-empire</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Día de los Muertos - Tequila Empire ]]>
</video:title>
<video:description>
<![CDATA[ The team heads to Mexico to fix label issues, only to hit delays during Da de los Muertos. Visiting agave fields reconnects them with tequila's roots, but even more drama and  surprises await. ]]>
</video:description>
<video:duration>2060</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/dd/d370886411885691a455b3bd9cf567fc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751811/s01-e06-make-or-break-tequila-empire</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Make or Break! - Tequila Empire ]]>
</video:title>
<video:description>
<![CDATA[ After the fallout, the team scrambles to regain control and salvage the brand. Personal egos and unresolved conflicts threaten to derail everything they've built. ]]>
</video:description>
<video:duration>2312</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5d/86/64150a136c5be89dfd08b53d06af9e45.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10751810/s01-e05-get-out-my-office-tequila-empire</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Get Out My Office! - Tequila Empire ]]>
</video:title>
<video:description>
<![CDATA[ Tensions explode in Marbella as business pressure leads to a major fallout within the team. Trust is tested, alliances crack, and the future of Tequila Empire hangs in the balance. ]]>
</video:description>
<video:duration>1892</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3a/f8/097518792f10d126bfd215d4436cd7a2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10749973/top-5-hearty-north-indian-meat-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Top 5 Hearty North Indian Meat Recipes ]]>
</video:title>
<video:description>
<![CDATA[ Savor the taste of traditional Indian and Himalayan cuisines with this compilation featuring Pakku, Rizala, Thukpa, Banjari Mutton, and Mutton Rogan Joshhearty, aromatic, and perfect for festive meals. ]]>
</video:description>
<video:duration>1828</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/60/d7/3df729ead5470ff817971d8e1459070c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10749972/7-must-try-indian-vegetarian-recipes-at-home</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 7 Must-Try Indian Vegetarian Recipes at Home ]]>
</video:title>
<video:description>
<![CDATA[ Savor traditional Indian vegetarian flavors with this compilation featuring kachumber, aloo chokha, shikanji, sabudana khichdi, baingan bharta, bagara baingan, and kofta curryperfect for wholesome meals and festive spreads. ]]>
</video:description>
<video:duration>2629</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f7/d9/3ae5c527ba2bfc7b99638385e300320c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10749971/quick-delicious-indo-chinese-dishes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Quick & Delicious Indo-Chinese Dishes ]]>
</video:title>
<video:description>
<![CDATA[ Enjoy this quick and tasty meal compilation featuring fried rice, grilled lemon fish, ginger honey chicken, and honey chili potatoesperfect for weeknight dinners or flavorful family meals. ]]>
</video:description>
<video:duration>1083</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ce/77/5716a18d9e9c801060c56304d8e5f4b3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10749970/delicious-indian-vegetarian-dishes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Delicious Indian Vegetarian Dishes ]]>
</video:title>
<video:description>
<![CDATA[ Savor the diversity of Indian vegetarian cuisine with this compilation featuring pudine ki chutney, roti ki sabzi, stuffed parantha, Kashmiri dum aloo, karari bhindi, aaloo gobhi, kadhi, bisi bele bath, hara bhara kabab, mango lassi, methi mutter malai, and gobhi musallamperfect for wholesome meals. ]]>
</video:description>
<video:duration>4186</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/ed/dd6be096c53e1bdfb80312d200d9e2b5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10749962/north-indian-dal-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ North Indian Dal Recipes ]]>
</video:title>
<video:description>
<![CDATA[ Enjoy the comforting taste of dal with this compilation featuring Maharani Dal, Dal Tadka, Sukhi Chana Dal, and Moong Dal Cheelanutritious, flavorful, and perfect for everyday meals or festive spreads. ]]>
</video:description>
<video:duration>1502</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8a/a9/2c43c77ed2c082958d20e79930330090.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10749961/taste-of-goa-prawn-fish-egg-specialties</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Taste of Goa: Prawn, Fish & Egg Specialties ]]>
</video:title>
<video:description>
<![CDATA[ Experience authentic Goan flavors with this seafood and egg compilation featuring spicy prawn balchao, flavorful fish fried rice, and creamy Goan egg curryperfect for a coastal culinary adventure. ]]>
</video:description>
<video:duration>1325</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/34/1e/ac1fd3a347142747831093f2899652a2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10749960/7-must-try-indian-snacks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 7 Must-Try Indian Snacks ]]>
</video:title>
<video:description>
<![CDATA[ Enjoy a variety of delicious Indian snacks in this compilation featuring sabz pakoda, egg marble, pani puri, shami kebab, samolina manda, aloo bonda, and karanjiperfect for tea time, parties, or street-food cravings. ]]>
</video:description>
<video:duration>2927</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e8/c9/1c82c8e03a7caac82ff3d4abdaef7425.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10749924/top-5-paneer-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Top 5 Paneer Recipes ]]>
</video:title>
<video:description>
<![CDATA[ Savor the rich flavors of paneer with this compilation featuring Shahi Paneer, Mutter Paneer, Palak Paneer, Kadhai Paneer, and crispy Paneer Cutletseasy, flavorful recipes ideal for lunch, dinner, or festive meals. ]]>
</video:description>
<video:duration>2026</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/86/38/904c6cba4e068c2cdd4e3def3739f045.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10749923/ultimate-chicken-feast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Ultimate Chicken Feast ]]>
</video:title>
<video:description>
<![CDATA[ Indulge in this ultimate chicken compilation featuring Chicken 65, Kadai Chicken, Chilli Chicken, Saagwala Chicken, Chicken Do Pyaza, Mughlai Curry, and morebold, spicy, and rich recipes for every occasion. ]]>
</video:description>
<video:duration>4355</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/58/b9/f8332e412c23bb3114baa3dd56766c70.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10749896/fragrant-rice-classics-with-raita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fragrant Rice Classics with Raita ]]>
</video:title>
<video:description>
<![CDATA[ Savor aromatic rice dishes in this flavorful compilation featuring vegetable biryani, Hyderabadi kachi biryani, zafrani pulao, Kashmiri keema pulao, paired perfectly with refreshing raita for a complete meal. ]]>
</video:description>
<video:duration>1625</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3d/a0/f570ebf6e7d1e027e4fa45f8e648ff72.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10749895/traditional-tamil-kitchen-favorites</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Traditional Tamil Kitchen Favorites ]]>
</video:title>
<video:description>
<![CDATA[ Enjoy authentic South Indian flavors with this delicious compilation featuring ven pongal, vegetable upma, sambhar, lemon rice, tomato rasam, cheeda, and spicy Chettinad chickenperfect for everyday meals and festive spreads. ]]>
</video:description>
<video:duration>2368</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/eb/7b/7e919b36c51ed7b0d884740266b1123d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10749891/flavors-of-kerala-coconut-rich-classics</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Flavors of Kerala: Coconut-Rich Classics ]]>
</video:title>
<video:description>
<![CDATA[ Experience the gentle, aromatic flavors of Kerala with this regional recipe compilation featuring celery payaru thoran, creamy fish molee, and sweet-tangy pineapple pachadiperfect for traditional meals and feasts. ]]>
</video:description>
<video:duration>958</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/15/ce/472c33140b099acedca40fbd4a119ab2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10749890/punjabi-classics-from-bikramjits-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Punjabi Classics from Bikramjit's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Relish the taste of North India with this hearty compilation featuring paneer butter masala, butter chicken, Punjabi chhole, kadhi pakoda, Amritsari fish, and chicken bhartaperfect for festive and family meals. ]]>
</video:description>
<video:duration>2271</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fc/bc/77669dc26532c893ab0716f32e14f391.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10749889/bengali-kitchen-classics-fish-curry-edition</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Bengali Kitchen Classics: Fish Curry Edition ]]>
</video:title>
<video:description>
<![CDATA[ Dive into authentic Bengali flavors with this fish curry compilation featuring nigella fish curry, mustard fish curry, machher jhol, and doi maachtraditional recipes full of warmth, spice, and comfort. ]]>
</video:description>
<video:duration>1701</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a3/eb/bdfd3268b9db95e20c05da00e2c8507b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10749888/timeless-indian-desserts-from-bikramjits-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Timeless Indian Desserts from Bikramjit's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Celebrate tradition with this Indian dessert compilation featuring gajar ka halwa, lapsi, payasam, kheer, malpua, sandesh, shahi tukda, and rice phirniperfect for festivals and special occasions. ]]>
</video:description>
<video:duration>2929</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b1/7b/9ade8d76d3fa88975b6e90361150d6fd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10749603/crispy-cravings-drinks-fries-cheese-crunch</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Crispy Cravings & Drinks: Fries, Cheese & Crunch ]]>
</video:title>
<video:description>
<![CDATA[ Enjoy this irresistible compilation featuring crispy garlic-Parmesan fries, macho mozzarella and pepper jack sticks, paired with refreshing sangriaideal for parties, game nights, and relaxed get-togethers. ]]>
</video:description>
<video:duration>809</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/68/d0/fcbfb3f2572137511066334ea8e1a1c6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10749602/one-bowl-wonders-pasta-rice-ramen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ One-Bowl Wonders: Pasta, Rice & Ramen ]]>
</video:title>
<video:description>
<![CDATA[ Slurp into comfort with this tasty compilation featuring easy spaghetti from scratch, ferocious fried rice, and advanced ramensimple yet bold recipes perfect for satisfying weeknight cravings. ]]>
</video:description>
<video:duration>1244</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b3/97/882346aec289853d8eca26828361d26b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10749601/eggcellence-unleashed-simple-eggs-big-flavor</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eggcellence Unleashed: Simple Eggs, Big Flavor ]]>
</video:title>
<video:description>
<![CDATA[ Start your day right with this easy egg-focused compilation! Learn to make amazing scrambled eggs and a hearty veggie frittataperfect for breakfast, brunch, or a quick, wholesome meal. ]]>
</video:description>
<video:duration>704</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d1/d3/09b3fdbc000f3a1bab64f3da4354892d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10749578/easy-eats-everyone-loves-burger-pizza</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Easy Eats Everyone Loves: Burger & Pizza ]]>
</video:title>
<video:description>
<![CDATA[ Fire up the fun with this tasty compilation featuring The Great Burger Battle and quick English muffin pizzassimple, crowd-pleasing comfort foods perfect for weeknights, parties, or casual meals. ]]>
</video:description>
<video:duration>789</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5c/13/7001bc890d1fe63c20091b760b2fb012.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10749577/mexican-fiesta-bites-nachos-tacos-crazy-burritos</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Mexican Fiesta Bites: Nachos, Tacos & Crazy Burritos ]]>
</video:title>
<video:description>
<![CDATA[ Turn up the flavor with this fun Tex-Mex compilation! Loaded nachos, tacos on tacos, and burritos gone wild come together in bold, easy recipes perfect for parties, game nights, and cravings. ]]>
</video:description>
<video:duration>1029</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ab/94/1f4cd0d15855a4a3c966e1272d0f60aa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10749576/s01-e05-el-camino-part-5-live-feed-el-camino</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - El Camino Part 5 - Live Feed El Camino ]]>
</video:title>
<video:description>
<![CDATA[ A live experience featuring the busy kitchen staff of El Camino, a popular Mexican restaurant. ]]>
</video:description>
<video:duration>2580</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ed/2d/db953426ac43bdaa8c0e155a6ef50901.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10749575/s01-e04-el-camino-part-4-live-feed-el-camino</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - El Camino Part 4 - Live Feed El Camino ]]>
</video:title>
<video:description>
<![CDATA[ A live experience featuring the busy kitchen staff of El Camino, a popular Mexican restaurant. ]]>
</video:description>
<video:duration>2580</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d6/b1/031d3bb26fbb097f09e70165122adc8b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10749574/s01-e03-el-camino-part-3-live-feed-el-camino</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - El Camino Part 3 - Live Feed El Camino ]]>
</video:title>
<video:description>
<![CDATA[ A live experience featuring the busy kitchen staff of El Camino, a popular Mexican restaurant. ]]>
</video:description>
<video:duration>2580</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ce/c1/065b3aa08e076798dbbe11972c627ec9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10749573/s01-e02-el-camino-part-2-live-feed-el-camino</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - El Camino Part 2 - Live Feed El Camino ]]>
</video:title>
<video:description>
<![CDATA[ A live experience featuring the busy kitchen staff of El Camino, a popular Mexican restaurant. ]]>
</video:description>
<video:duration>2580</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/da/af/4564acfef3e2704f5a8ea55cfe89cd16.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10749572/s01-e01-el-camino-part-1-live-feed-el-camino</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - El Camino Part 1 - Live Feed El Camino ]]>
</video:title>
<video:description>
<![CDATA[ A live experience featuring the busy kitchen staff of El Camino, a popular Mexican restaurant. ]]>
</video:description>
<video:duration>2580</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b1/4d/2bab290d37f6e0e5f8385bba38824992.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10749571/s02-e06-one-ingredient-three-ways-bring-on-the-karbs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - One Ingredient Three Ways - Bring On The Karbs ]]>
</video:title>
<video:description>
<![CDATA[ Chefs Erica and Josh Karbelnik go head-to-head to make tantalizing dishes with one ingredient three ways! ]]>
</video:description>
<video:duration>2622</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/16/cc/a0bb198998037bcd549ade4daab497d9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10749570/s02-e05-everythings-better-with-butter-bring-on-the-karbs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Everythings Better with Butter - Bring On The Karbs ]]>
</video:title>
<video:description>
<![CDATA[ Chefs Erica and Josh Karbelnik go head-to-head to see who can come up with the best dish featuring butter! ]]>
</video:description>
<video:duration>2639</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b4/4c/098da4dae4f85fa373a8b584a1ec0a6f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10749569/s02-e04-fancy-fast-food-bring-on-the-karbs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Fancy Fast Food - Bring On The Karbs ]]>
</video:title>
<video:description>
<![CDATA[ Chefs Erica and Josh Karbelnik go head-to-head to see who can come up with the best fast food dish! ]]>
</video:description>
<video:duration>2675</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/99/8a/de826082b2ceb1273f752975c0e75d36.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10749568/s02-e03-date-night-bring-on-the-karbs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Date Night - Bring On The Karbs ]]>
</video:title>
<video:description>
<![CDATA[ Chefs Erica and Josh Karbelnik go head-to-head to see who can come up with the best date night dish! ]]>
</video:description>
<video:duration>2636</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b0/54/49b6a4bb4c367cabbdd6367d2c113938.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10749567/s02-e02-brunch-munch-bring-on-the-karbs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Brunch Munch - Bring On The Karbs ]]>
</video:title>
<video:description>
<![CDATA[ Chefs Erica and Josh Karbelnik go head-to-head to see who can come up with the best brunch! ]]>
</video:description>
<video:duration>2563</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/72/e1/9da27c9a7686cca3ec07f1ff8041d99e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10749566/s02-e01-soup-and-sandwich-bring-on-the-karbs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Soup and Sandwich - Bring On The Karbs ]]>
</video:title>
<video:description>
<![CDATA[ Chefs Erica and Josh Karbelnik go head-to-head to see who can come up with the best soup and sandwich! ]]>
</video:description>
<video:duration>2521</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7f/d3/a2e3c5f072f6914b336df71807f99532.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10749564/beer-batter-two-ways-sweet-savory-hits</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Beer Batter Two Ways: Sweet & Savory Hits ]]>
</video:title>
<video:description>
<![CDATA[ Enjoy this fun, flavor-packed compilation featuring beer-batter baked onion rings with drunken BBQ sauce and fluffy beer-batter waffles topped with duded-up syrupperfect for indulgent meals and snacks. ]]>
</video:description>
<video:duration>770</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c8/e3/2d384c225983d3d9686fef90bc8eb0ee.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10749542/ultimate-cheese-comfort-grilled-cheese-manly-mac</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Ultimate Cheese Comfort: Grilled Cheese & Manly Mac ]]>
</video:title>
<video:description>
<![CDATA[ Indulge in this cheesy comfort food compilation featuring a no-orange cheese grilled cheese and a bold, hearty mac  cheesesimple recipes packed with flavor and perfect for cozy meals. ]]>
</video:description>
<video:duration>578</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c0/ed/2df02c4adb23dca46086fc6645950ddc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10749541/savory-showstoppers-chicken-dishes-chili-con-carne</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Savory Showstoppers: Chicken Dishes & Chili con Carne ]]>
</video:title>
<video:description>
<![CDATA[ Dig into this flavor-packed compilation featuring crispy chicken wings, one-pan chicken and rice, tasty chicken sliders, and a knockout chili con carneperfect for easy dinners and comfort food cravings. ]]>
</video:description>
<video:duration>1255</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/78/48/b253d7c01874e05624b9f614dbe47b78.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10749540/big-cuts-bold-flavors-the-ultimate-meat-compilation</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Big Cuts & Bold Flavors: The Ultimate Meat Compilation ]]>
</video:title>
<video:description>
<![CDATA[ Enjoy this comforting meat recipe compilation featuring flavorful meatballs, homestyle meatloaf, juicy pork chops, and a steak dinner for twoeasy, satisfying dishes ideal for family meals or special occasions. ]]>
</video:description>
<video:duration>1325</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b3/cf/efd4bd75a683c5dd20701187f8cf6ea0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10748757/mcmeth-nuggets-fast-food-exposed-japans-crisis-eating-ice-cream-stiff-socks-podcast-ep-344</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Mcmeth Nuggets (Fast Food Exposed, Japan's Crisis , Eating Ice Cream) - Stiff Socks Podcast Ep. 344 ]]>
</video:title>
<video:description>
<![CDATA[ The guys uncover the horrors of fast-food ingredients before diving into Japans unusual demographic crisis and the psychology behind eating ice cream like a maniac. Wild theories, questionable diet choices, and cultural deep dives collide in another unhinged episode. ]]>
</video:description>
<video:duration>5524</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ee/58/266c186d0a21cde9baad3684d09fceb8.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10748747/freestylin-for-hoes-stiff-socks-podcast-ep-334</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Freestylin For Hoes - Stiff Socks Podcast Ep. 334 ]]>
</video:title>
<video:description>
<![CDATA[ In Episode 334, Trevor Wallace and Michael Blaustein ride the chaos train-from airplane food stories and armed police dogs to beatboxing nuns and celebrity impersonations. Featuring freestyle rap impressions, a runaway airline duet, and the usual Sock Talk climax, this episode blends absurdity and spontaneity into one wild comedy package. ]]>
</video:description>
<video:duration>4242</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/73/c0/156d94a9075fecdbb96ca5e108bc74d3.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10748746/diddy-juice-stiff-socks-podcast-ep-333</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Diddy Juice - Stiff Socks Podcast Ep. 333 ]]>
</video:title>
<video:description>
<![CDATA[ Trevor Wallace and Michael Blaustein serve up Diddy Juice in Episode 333-diving into contrast therapy, ice baths, tech desk tropes, and the myth of 'Diddy condiments.' They also riff on college-level pregnancy logic, tacos, cheese rolling, and Netflixs OceanGate doc with their trademark absurdity and comedic flair. ]]>
</video:description>
<video:duration>4993</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/16/bf/1d781600938bafd0867b2bd1c56e4766.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10748739/houston-we-have-a-drinking-problem-stiff-socks-podcast-ep-326</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Houston We Have A Drinking Problem - Stiff Socks Podcast Ep. 326 ]]>
</video:title>
<video:description>
<![CDATA[ Trevor Wallace and Michael Blaustein recount a wild night in Houston-fielding drunk concertgoers at a Michael show, trip hazards, and Taco Bell AI taking over their burrito orders. They riff on quirky corn recommendations, Chipotle chaos, sock talk, and more in classic high-energy comedy chaos. ]]>
</video:description>
<video:duration>5338</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fa/f0/29b7ab54bfe6a6f2f57f95c95372e336.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746448/s02-e08-potato-mucho-machado</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Potato - Mucho Machado ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natalia Machado shows us some of her favorite potato recipes including garlicky waffle fries! ]]>
</video:description>
<video:duration>1359</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/12/3c/9dede2bc78aac72e1c40b72fa099cf58.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746447/s02-e07-fish-mucho-machado</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Fish - Mucho Machado ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natalia Machado loves fresh fish! Follow along as she prepares three different kinds of fish! ]]>
</video:description>
<video:duration>1384</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1f/aa/28ec0f6fabd3d3dab1c7c192d67856a3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746446/s02-e06-desserts-mucho-machado</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Desserts - Mucho Machado ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natalia shows us her sweeter side with some of her favorite desserts including churros! ]]>
</video:description>
<video:duration>1401</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c7/20/d00f92ae373d9dd77a6856876c43ef5e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746445/s02-e05-corn-mucho-machado</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Corn - Mucho Machado ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natalia Machado is cooking everything corn including her signature pan de elote y rajas! ]]>
</video:description>
<video:duration>1389</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5b/6c/4e41122ef729f82cea5ec7abcd4026d0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746444/s02-e04-ice-cream-mucho-machado</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Ice Cream - Mucho Machado ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natalia Machado shows us some of her favorite frozen desserts including banana and dulce de leche ice cream! ]]>
</video:description>
<video:duration>1353</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/59/7d/d9be0ee80954d3bdb2463e87cdaed8c4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746443/s02-e03-salmon-mucho-machado</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Salmon - Mucho Machado ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natalia Machado loves salmon! Follow along as she prepares some of her favorite salmon dishes! ]]>
</video:description>
<video:duration>1357</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7d/2d/a758eab30cfe44b775bece3b5bcdfed1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746442/s02-e02-rice-mucho-machado</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Rice - Mucho Machado ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natalia Machado walks us through a selection of rice dishes including mushroom risotto! ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f3/52/99dcc77cf48b23729b65f36d8ba2ec12.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746441/s02-e01-one-pot-mucho-machado</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - One Pot - Mucho Machado ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natalia walks us through her favorite one pot dishes including bouillabaisse! ]]>
</video:description>
<video:duration>1373</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e5/3d/808c07cd23088695cbee33f4e62faccd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746440/s01-e08-b-is-for-baking-evas-b</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - B is for Baking - Eva's B ]]>
</video:title>
<video:description>
<![CDATA[ Chef Eva Bee loves baking! Follow along as she prepares Japanese milk bread and parsnip-maple cake! ]]>
</video:description>
<video:duration>1367</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746439/s01-e07-b-is-for-barbecue-evas-b</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - B is for Barbecue - Eva's B ]]>
</video:title>
<video:description>
<![CDATA[ Chef Eva Bee loves BBQ! Follow along as she prepares indoor BBQ ribs, classic coleslaw, and more! ]]>
</video:description>
<video:duration>1393</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dd/27/9ee565f9afb5db738a0ff7e137fb345d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746438/s01-e06-b-is-for-butter-evas-b</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - B is for Butter - Eva's B ]]>
</video:title>
<video:description>
<![CDATA[ Chef Eva Bee loves butter! Follow along as she prepares homemade butter, a butter chicken, and more! ]]>
</video:description>
<video:duration>1316</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/51/97/1ba2f76acc6cfca776d8c026b9e922fc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746437/s01-e05-b-is-for-bivalves-evas-b</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - B is for Bivalves - Eva's B ]]>
</video:title>
<video:description>
<![CDATA[ Chef Eva Bee loves bivalves! Follow along as she prepares oysters Rockefeller and more! ]]>
</video:description>
<video:duration>1400</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/99/e7/931d16b0f0ff6d78fbf416266d46b788.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746436/s01-e04-b-is-for-boards-evas-b</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - B is for Boards - Eva's B ]]>
</video:title>
<video:description>
<![CDATA[ Chef Eva Bee loves making boards! Follow along as she prepares the ultimate charcuterie board! ]]>
</video:description>
<video:duration>1365</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746435/s01-e03-b-is-for-berries-evas-b</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - B is for Berries - Eva's B ]]>
</video:title>
<video:description>
<![CDATA[ Chef Eva Bee loves berries! Follow along as she prepares baked feta and strawberries and more! ]]>
</video:description>
<video:duration>1345</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/42/da/a91a81625e9b1477ab80666bf50a3a5d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746434/s01-e02-b-is-for-bacon-evas-b</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - B is for Bacon - Eva's B ]]>
</video:title>
<video:description>
<![CDATA[ Chef Eva Bee loves bacon! Follow along as she prepares a classic BLT, spaghetti carbonara, and more! ]]>
</video:description>
<video:duration>1350</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/b4/a2eddb9e18ba1c63c7a10a79e5674127.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746433/s01-e01-b-is-for-breakfast-evas-b</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - B is for Breakfast - Eva's B ]]>
</video:title>
<video:description>
<![CDATA[ Chef Eva Bee loves breakfast! Follow along as she prepares smoked meat scrambled eggs and more! ]]>
</video:description>
<video:duration>1349</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746432/s01-e12-bucatini-cornish-hen-foie-gras-souffle-and-veal-the-wizard-of-whatever</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Bucatini, Cornish Hen & Foie Gras, Souffle and Veal - The Wizard of Whatever ]]>
</video:title>
<video:description>
<![CDATA[ Chef Kyle Crawford unveils bucatini, Cornish hen with waffles, crab-shrimp souffle, and veal! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/97/4c/e459cfd77f742b6507d38eee1ae04277.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746431/s01-e11-gnocchi-quail-cod-and-pineapple-the-wizard-of-whatever</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Gnocchi, Quail, Cod and Pineapple - The Wizard of Whatever ]]>
</video:title>
<video:description>
<![CDATA[ Chef Kyle Crawford unveils purple gnocchi, quail, maple-miso black cod, and grilled pineapple! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e5/cd/acef271ec25c66facb8a889b8b6035a9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746430/s01-e10-masala-steak-pork-roast-and-chilaquiles-the-wizard-of-whatever</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Masala, Steak, Pork Roast, and Chilaquiles - The Wizard of Whatever ]]>
</video:title>
<video:description>
<![CDATA[ Chef Kyle Crawford unveils Channa masala, tenderloin steaks, maple pork, and a corn tortilla dish! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3b/f1/f1f28df0f19321b18d11b781a2b9f2be.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746429/s01-e09-chicken-tempura-frittata-and-ragu-the-wizard-of-whatever</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Chicken, Tempura, Frittata, and Ragu - The Wizard of Whatever ]]>
</video:title>
<video:description>
<![CDATA[ Chef Kyle Crawford unveils Goan chicken, tempura, Tunisian-style frittata, and veal ragu! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7f/af/a0de5bc69c26c32d20388b3859300c7c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746428/s01-e08-oysters-mac-n-cheese-pear-salad-and-halibut-the-wizard-of-whatever</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Oysters, Mac n Cheese, Pear Salad and Halibut - The Wizard of Whatever ]]>
</video:title>
<video:description>
<![CDATA[ Chef Kyle Crawford unveils fried oysters, lamb mac  cheese, pear-Roquefort salad, and halibut! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/14/30/9190e74d8685e584d99f2b8aaf0f01fa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746427/s01-e07-bok-choy-duck-shrimp-fritters-and-pot-roast-the-wizard-of-whatever</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Bok Choy, Duck, Shrimp Fritters, and Pot Roast - The Wizard of Whatever ]]>
</video:title>
<video:description>
<![CDATA[ Chef Kyle Crawford unveils chili Bok choy, sous-vide duck, shrimp fritters, and tuna steaks! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3a/08/33f302af21b0c28f833a8d8e04c081a1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746426/s01-e06-papaya-salad-carrot-hog-dogs-squid-and-tofu-the-wizard-of-whatever</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Papaya Salad, Carrot Hog Dogs, Squid, and Tofu - The Wizard of Whatever ]]>
</video:title>
<video:description>
<![CDATA[ Chef Kyle Crawford unveils green papaya salad, carrot hot dogs, grilled squid, and Korean BBQ tofu! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7b/aa/253dcb85e0b14190e3790a6834a2b710.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746425/s01-e05-ceviche-fried-rice-tacos-and-hot-pot-the-wizard-of-whatever</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Ceviche, Fried Rice, Tacos and Hot Pot - The Wizard of Whatever ]]>
</video:title>
<video:description>
<![CDATA[ Chef Kyle Crawford unveils char ceviche, duck fried rice, king oyster tacos, and kimchi hot pot! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6a/48/718a37a47ee85277986ab801fce67f29.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746424/s01-e04-cucumber-salad-chicken-noodles-and-fritters-the-wizard-of-whatever</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Cucumber Salad, Chicken, Noodles and Fritters - The Wizard of Whatever ]]>
</video:title>
<video:description>
<![CDATA[ Chef Kyle Crawford unveils Thai salad, pomegranate chicken, sweet potato noodles, and fritters! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b6/7d/65db90fda4ce3920e7b3aff1b0af4751.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746423/s01-e03-tart-tuna-carbonara-and-claufoutis-the-wizard-of-whatever</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Tart, Tuna, Carbonara, and Claufoutis - The Wizard of Whatever ]]>
</video:title>
<video:description>
<![CDATA[ Chef Kyle Crawford unveils a mushroom tart, tuna with fennel-kale, spaghetti Carbonara, clafoutis! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a1/d1/88cf05a91454d4b0cb1d456e1745e0c3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746422/s01-e02-pancakes-lobster-soup-duck-and-flan-the-wizard-of-whatever</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Pancakes, Lobster Soup, Duck, and Flan - The Wizard of Whatever ]]>
</video:title>
<video:description>
<![CDATA[ Chef Kyle Crawford unveils wild rice pancakes, lobster-lime soup, porchetta-style duck, and a flan! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b8/cd/b96b8b2c4233776c1bde884569b081ba.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746421/s01-e01-clam-risotto-potatoes-and-salmon-the-wizard-of-whatever</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Clam, Risotto, Potatoes, and Salmon - The Wizard of Whatever ]]>
</video:title>
<video:description>
<![CDATA[ Chef Kyle Crawford unveils clams and artichoke, risotto, Arabic potatoes, and roasted salmon! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/60/9470e015e5c4f71d3333636c78e059a4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746420/s02-e13-beans-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E13 - Beans - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases 8 of our most popular recipes with beans! With Pino De Cirbo and Vanessa Gianfrancesco. ]]>
</video:description>
<video:duration>2257</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4c/c4/cc2e5df3e546f5baa1d037a58e136fa1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746419/s02-e12-raw-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E12 - Raw - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases 8 of Gusto TV's most popular raw recipes! With Pino De Cirbo and Vanessa Gianfrancesco. ]]>
</video:description>
<video:duration>2345</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9e/60/246d1e960d62c19fe429c35ed7c63f03.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746418/s02-e11-feed-a-crowd-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E11 - Feed a Crowd - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases 8 of Gusto TV's most popular recipes for feeding a crowd! ]]>
</video:description>
<video:duration>2163</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/83/23/02284ddd482a83edfc24bdac32c43320.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746417/s02-e10-sweetest-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - Sweetest - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases 8 popular dessert recipes! Featuring Siobhan Detkavich and Jessica McGovern. ]]>
</video:description>
<video:duration>2636</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b3/64/6cb8fd8a944a82b7e081c852cb5cb3d5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746416/s02-e09-best-of-june-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - Best of June - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases this month's 8 most popular recipes! ]]>
</video:description>
<video:duration>2676</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/78/0f/40a3da2309e9fee5b08d25025e8e92a1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746415/s02-e08-unique-recipes-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Unique Recipes - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases 8 of Gusto TV's most popular and unique recipes! ]]>
</video:description>
<video:duration>2497</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/22/01/128fe25a72b04c644599646adecce893.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746414/s02-e07-honey-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Honey - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases 8 popular recipes using honey! Featuring Shahir Massoud and Jessica McGovern. ]]>
</video:description>
<video:duration>2562</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d6/9d/cdf6228caba535bf7615bfd27d9e9564.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746413/s02-e06-cornbread-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Cornbread - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases 8 of Gusto TV's most popular cornbread recipes! With Natalia Machado and Spencer Watts. ]]>
</video:description>
<video:duration>2275</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f4/bf/e556db509f27ba46ff9a7e2fc55f61ce.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746412/s02-e05-best-of-may-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Best of May - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases this month's 8 most popular recipes! ]]>
</video:description>
<video:duration>2517</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ba/f7/ffa74fea80175fb1163d760623d2d549.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746411/s02-e04-cake-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Cake - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases 8 of our most popular cake recipes! Featuring Siobhan Detkavich and Michael Bonacini. ]]>
</video:description>
<video:duration>2481</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/de/d1/6969d889c7987ce4786a4c3ba5f4caec.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746410/s02-e03-snacks-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Snacks - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases 8 of our most popular snack recipes! Featuring Kyle Crawford and Vanessa Gianfrancesco. ]]>
</video:description>
<video:duration>2617</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/92/4d/bbce5e43edde887fb52b88293b64ae99.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746409/s02-e02-fruit-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Fruit  - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases 8 of Gusto TV's most popular fruit recipes! With Spencer Watts and Kimberly Lallouz. ]]>
</video:description>
<video:duration>2648</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/47/79/5bfd6425ded4b34076ee7a7ad2173936.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746408/s02-e01-best-of-april-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Best of April - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases this month's 8 most popular recipes! ]]>
</video:description>
<video:duration>2646</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f6/6f/427ff294f5564f553e812ae2ab29418a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746407/s02-e08-smoked-meat-poutine-zach-kinda-cooks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Smoked Meat Poutine - Zach Kinda Cooks ]]>
</video:title>
<video:description>
<![CDATA[ Lazy and curmudgeonly chef and ex-Gusto writer Zach cooks up Smoked Meat Poutine! ]]>
</video:description>
<video:duration>1216</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d1/c6/4318487c5a82a8f0acb9595e5eb4a49c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746406/s02-e07-jjangmyeon-zach-kinda-cooks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Jjangmyeon - Zach Kinda Cooks ]]>
</video:title>
<video:description>
<![CDATA[ Lazy and curmudgeonly chef and ex-Gusto writer Zach cooks up Jjangmyeon! ]]>
</video:description>
<video:duration>1274</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/56/00/8adcaab94c28b5b93e9809c954773019.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746405/s02-e06-chicken-parmesan-zach-kinda-cooks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Chicken Parmesan - Zach Kinda Cooks ]]>
</video:title>
<video:description>
<![CDATA[ Lazy and curmudgeonly chef and ex-Gusto writer Zach cooks up Chicken Parmesan! ]]>
</video:description>
<video:duration>1307</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2b/41/f82f17d303ac6471a8d2dc31c743d5f2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746404/s02-e05-roast-chicken-dinner-zach-kinda-cooks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Roast Chicken Dinner - Zach Kinda Cooks ]]>
</video:title>
<video:description>
<![CDATA[ Lazy and curmudgeonly chef and ex-Gusto writer Zach cooks up Roast Chicken Dinner! ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ff/1c/443d98e77b9dbfa61ca7438622edf6bb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746403/s02-e04-mexican-lasagna-zach-kinda-cooks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Mexican Lasagna - Zach Kinda Cooks ]]>
</video:title>
<video:description>
<![CDATA[ Lazy and curmudgeonly chef and ex-Gusto writer Zach cooks up Mexican Lasagna! ]]>
</video:description>
<video:duration>1256</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b9/e1/5943b8087c179baa8cc353491730f58c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746402/s02-e03-spaghetti-meatballs-zach-kinda-cooks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Spaghetti & Meatballs - Zach Kinda Cooks ]]>
</video:title>
<video:description>
<![CDATA[ Lazy and curmudgeonly chef and ex-Gusto writer Zach cooks up Spaghetti and Meatballs! ]]>
</video:description>
<video:duration>1262</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/eb/1b/b66740026f51d5b1bbedc4085bc4e377.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746401/s02-e02-big-boi-burrito-zach-kinda-cooks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Big Boi Burrito - Zach Kinda Cooks ]]>
</video:title>
<video:description>
<![CDATA[ Lazy and curmudgeonly chef and ex-Gusto writer Zach cooks up Big Boi Burritos! ]]>
</video:description>
<video:duration>1353</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/11/df5049dd850ed7f54a9f95510d47e1f7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746400/s02-e01-chili-chili-dog-zach-kinda-cooks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Chili & Chili Dog - Zach Kinda Cooks ]]>
</video:title>
<video:description>
<![CDATA[ Lazy and curmudgeonly chef and ex-Gusto writer Zach cooks up Chili and Chili Dogs! ]]>
</video:description>
<video:duration>1423</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/17/d0/2c01bda97e9a68a3ee4d87fb037258e1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746399/s03-e08-food-truck-take-out-spencers-big-30</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E08 - Food Truck Take-Out - Spencer's Big 30 ]]>
</video:title>
<video:description>
<![CDATA[ Host Spencer Watts takes just 30 minutes to make classic food truck fare, without breaking the bank. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ca/96/56ec3cbd2189141910f66ed830e3d2a3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746398/s03-e07-vietnamese-take-out-spencers-big-30</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E07 - Vietnamese Take-Out - Spencer's Big 30 ]]>
</video:title>
<video:description>
<![CDATA[ Vietnamese take-out in just 30 minutes? It's possible! Join chef Spencer Watts in his kitchen as he makes a Vietnamese meal for four that costs around 30 dollars. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/41/70/6b30f3585248bb89a941b3b155e2d8d2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746397/s03-e06-japanese-take-out-spencers-big-30</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E06 - Japanese Take-Out - Spencer's Big 30 ]]>
</video:title>
<video:description>
<![CDATA[ Instead of going out for dinner, Spencer Watts cooks up a Japanese Take-out feast for four in around 30 minutes, for around 30 dollars. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d5/71/2edf00e2bf2b95c65fd5ff9fec9468fe.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746396/s03-e05-thai-take-out-spencers-big-30</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - Thai Take-Out - Spencer's Big 30 ]]>
</video:title>
<video:description>
<![CDATA[ Toss out the take-out menu! In just 30 minutes, host Spencer Watts shows us how to cook a mouth-watering Thai take-out dinner for four. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e8/f3/1fdda6ae787cc2c8d92b0fa1093db33d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746395/s03-e04-pizza-take-out-spencers-big-30</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - Pizza Take-Out - Spencer's Big 30 ]]>
</video:title>
<video:description>
<![CDATA[ Who doesn't love pizza night? Host Spencer Watts whips up a Quick and Easy Duo Pizza with a fresh Tomato Basil Salad. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6e/0c/fa15693487dadaeb0a94ccd91c18ad3f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746394/s03-e03-more-chinese-take-out-spencers-big-30</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - More Chinese Take-Out - Spencer's Big 30 ]]>
</video:title>
<video:description>
<![CDATA[ If you have 30 minutes, then you have time to make Chinese take-out dinner for four people! Chef Spencer Watts cooks up a feast that costs 30. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5c/28/8dfb2f46b33f112ff0e2800905a5d510.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746393/s03-e02-indian-take-out-spencers-big-30</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - Indian Take-Out - Spencer's Big 30 ]]>
</video:title>
<video:description>
<![CDATA[ Spencer Watts cooks an Indian takeout dinner for four in around 30 minutes, for around 30 dollars. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/44/78595393533bc47afe97af169df9a8a3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746392/s03-e01-lebanese-take-out-spencers-big-30</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - Lebanese Take-Out - Spencer's Big 30 ]]>
</video:title>
<video:description>
<![CDATA[ In just 30 minutes, Chef Spencer Watts whips up a fast and flavourful Lebanese Take-Out for four people. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2e/d0/edc29d01e6cc97de18bb68312b306d0e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10746360/12-days-of-christmas-by-karen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 12 Days Of Christmas by Karen ]]>
</video:title>
<video:description>
<![CDATA[ Celebrate the season with this 12 Days of Christmas compilation featuring sweet treats like cinnamon buns, coconut crème brûlées, and chocolate truffles, along with savory dishes including spiced chicken, peri peri hens, turkey meatballs, and chili shrimp wontonsperfect for holiday feasts. ]]>
</video:description>
<video:duration>2197</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5a/d9/706f0ebcdc3da86f31034573871fcee1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10745959/s01-e06-georgia-thats-wine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Georgia - That's Wine! ]]>
</video:title>
<video:description>
<![CDATA[ Georgia, the cradle of winemaking, holds 8000 years of history and tradition. This episode explores qvevri winemaking, amber wine, and the deep cultural roots of Georgian viticulture. We examine the impact of the Soviet legacy, the pursuit of global markets beyond Russia, and the rise of a new generation of female winemakers in a patriarchal society. ]]>
</video:description>
<video:duration>1667</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c6/dd/db2b97fd6edc0f9d9182fd3c8b3cfd96.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10745958/s01-e05-israel-thats-wine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Israel - That's Wine! ]]>
</video:title>
<video:description>
<![CDATA[ In the Holy Land, wine has played a vital role since biblical times. Today, its complex identity is reflected in the winemaking traditions of both Israeli and Palestinian territories. This episode explores historic wineries, kosher production, and desert vineyards  tracing how ancient grapes and shared craft offer hope for dialogue in a land shaped by conflict. ]]>
</video:description>
<video:duration>1679</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3e/5f/28d478842b439e75b4bf56eb4f34ab9a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10745957/s01-e04-lebanon-thats-wine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Lebanon - That's Wine! ]]>
</video:title>
<video:description>
<![CDATA[ Lebanon's winemaking roots trace back to the Phoenicians, who spread wine across the Mediterranean. From Roman temples in the Bekaa Valley to the country's oldest modern winery with French heritage, this episode reveals how Lebanese wine survived civil war, economic collapse, and disaster, while small producers rose against all odds. ]]>
</video:description>
<video:duration>1724</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/87/d7/6abe085dd53e0f8e357e5edc9161bbea.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10745956/s01-e03-armenia-thats-wine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Armenia - That's Wine! ]]>
</video:title>
<video:description>
<![CDATA[ In Armenia, the world's oldest winery was discovered in a cave with clay vessels called karases  now a symbol of revival. Once overshadowed by Soviet-era brandy production, Armenian winemaking was reborn through diaspora visionaries and powerful stories of resilience, including a displaced winery from Nagorno-Karabakh. ]]>
</video:description>
<video:duration>1705</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f0/c9/f9ef9bc068beb42057b3e7385afb925e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10745955/s01-e02-greece-thats-wine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Greece - That's Wine! ]]>
</video:title>
<video:description>
<![CDATA[ Winemaking in Greece has deep roots in myth and poetry. From ancient resin-infused wines to volcanic Santorini vineyards and Mount Athos monasteries, this episode explores how tradition shaped modern identity. We also follow Iliana Malikhin's dramatic quest to revive 300-year-old vines lost to fire, redefining Crete wine's legacy. ]]>
</video:description>
<video:duration>1780</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b3/bc/f20444d770363d84fb225cd2fe852b39.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10745954/s01-e01-cyprus-thats-wine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Cyprus - That's Wine! ]]>
</video:title>
<video:description>
<![CDATA[ The small island of Cyprus blends Greek, Turkish, and British influences that have shaped its winemaking. Few know that Cyprus's Commandaria is the world's oldest recognized appellation. This episode explores how global wine giants impacted the local industry, and how small wineries revived native grapes, defining Cyprus's winemaking future. ]]>
</video:description>
<video:duration>1730</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f3/a7/f81eac489be8ab84744b0a22bac6e5c5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10745736/s01-e13-white-glove-smoke-session-steven-raichlens-project-smoke</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - White Glove Smoke Session - Steven Raichlen's Project Smoke ]]>
</video:title>
<video:description>
<![CDATA[ Make gourmet treats like mesquite-smoked oysters with chipotle BBQ sauce, 7-bone prime rib smoked on a rotisserie and seared over oak, triple-smoked potatoes with bacon and cheddar, and smoked cheesecake with burnt sugar cream sauce. ]]>
</video:description>
<video:duration>1460</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a7/96/1d09a5d1ce78b12ad58b685650423e9c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10745735/s01-e12-you-can-smoke-what-extreme-smoking-steven-raichlens-project-smoke</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - You Can Smoke What? Extreme Smoking - Steven Raichlen's Project Smoke ]]>
</video:title>
<video:description>
<![CDATA[ This show focuses on foods you never dreamed you could smoke: Camembert cheese on a cedar plank with pepper jelly and jalapeños, hay-smoked reverse-seared steaks with chipotle salsa, and a smoky Mary cocktail. ]]>
</video:description>
<video:duration>1460</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dc/4b/b09e9392779a0717bb77fdb63da2bec7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10745734/s01-e11-smoking-the-competition-our-tailgating-show-steven-raichlens-project-smoke</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Smoking the Competition: Our Tailgating Show - Steven Raichlen's Project Smoke ]]>
</video:title>
<video:description>
<![CDATA[ Cook game-changers like smoked chicken nachos, spicy smokehouse wings with Thai Sriracha, and smoked bratwurst with sauerkraut. Plus, try a twist on a favorite  hickory smoked-burgers with smoked beer and cheese sauce. ]]>
</video:description>
<video:duration>1460</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cd/61/2d0790a344dc82cc22b2ca90b2f3f89a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10745733/s01-e10-yum-kippers-fish-gets-smoked-steven-raichlens-project-smoke</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Yum Kippers: Fish Gets Smoked - Steven Raichlen's Project Smoke ]]>
</video:title>
<video:description>
<![CDATA[ Learn to make iconic smoked seafood from around the world: cold-smoked salmon, hot-smoked black cod with fennel-coriander rub, and double-marinated wahoo with mango-scotch bonnet salsa. Plus, smoked coconut crème brûlées on a pellet grill! ]]>
</video:description>
<video:duration>1460</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a5/3b/da22eb17a52881249bf41e7627087d39.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10745732/s01-e09-thanksgiving-comes-early-steven-raichlens-project-smoke</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Thanksgiving Comes Early - Steven Raichlen's Project Smoke ]]>
</video:title>
<video:description>
<![CDATA[ Don't wait for Thanksgiving to try these twists on holiday favorites: whiskey-brined turkey smoked over maple wood, bacon-stuffed onions, smoky creamed corn, fiery jalapeno cranberry salsa, and smoky bacon-apple crisp. ]]>
</video:description>
<video:duration>1460</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/32/78780e93bee0cf5bd6eefd5c68705fbd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10745731/s01-e08-hog-wild-steven-raichlens-project-smoke</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Hog Wild - Steven Raichlen's Project Smoke ]]>
</video:title>
<video:description>
<![CDATA[ Learn to use a wood-burning rotisserie for coffee-crusted pork loin with redeye BBQ sauce, plus herbed pork shoulder with mustard sauce. Also, cure and hickory-smoke a shoulder ham and make barbecued cabbage with smoked cheese and chorizo. ]]>
</video:description>
<video:duration>1460</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ad/8a/ac7d56539f237f7a40131688032fd3f2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10745730/s01-e07-bacon-247-steven-raichlens-project-smoke</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Bacon 24/7 - Steven Raichlen's Project Smoke ]]>
</video:title>
<video:description>
<![CDATA[ Learn to make bacon from scratch, plus a twist on Canadian bacon  pork loin smoked in fennel brine. Then, try the Tulsa Torpedo, a 3-pound bacon-wrapped delight, and bacon-wrapped Snow Crab Poppers for a bacon surf and turf! ]]>
</video:description>
<video:duration>1460</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f9/29/82c7e7c6059c24e0673f668759ab3802.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10745729/s01-e06-big-bad-beef-steven-raichlens-project-smoke</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Big Bad Beef - Steven Raichlen's Project Smoke ]]>
</video:title>
<video:description>
<![CDATA[ This show celebrates beef in all its smoky glory, from a twist on beef jerky to smoked beef tenderloin and Texas-style brisket. Plus, learn to make smokehouse beans and ember-roasted bell peppers. ]]>
</video:description>
<video:duration>1460</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/44/00/2e097cd5c437e6945b02a61dd1b7f1cb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10745728/s01-e05-how-to-smoke-when-you-dont-have-a-smoker-steven-raichlens-project-smoke</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - How to Smoke When You Don't Have a Smoker - Steven Raichlen's Project Smoke ]]>
</video:title>
<video:description>
<![CDATA[ This show is for those who want to smoke indoors without a traditional smoker. Learn unconventional methods to smoke ingredients from eggplant to salmon, plus how to smoke authentic Jamaican jerk chicken on a gas grill. ]]>
</video:description>
<video:duration>1460</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f0/3e/a6889e60eca60dcf352676a878309d22.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10745727/s01-e04-ribs-rock-the-smoker-steven-raichlens-project-smoke</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Ribs Rock the Smoker - Steven Raichlen's Project Smoke ]]>
</video:title>
<video:description>
<![CDATA[ Get an inside look at the tools and fuels for creative ribs! Make gigantic beef ribs, jerk spareribs smoked over pimento wood, and spice-smoked lamb ribs with cherry BBQ sauce. Plus, try apple-hickory coleslaw and bacon-cheddar cornbread. ]]>
</video:description>
<video:duration>1460</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8a/4e/f8b9e974617969070766b849c8fdcc33.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10745726/s01-e03-surf-meets-turf-steven-raichlens-project-smoke</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Surf Meets Turf - Steven Raichlen's Project Smoke ]]>
</video:title>
<video:description>
<![CDATA[ It's surf and turf on Project Smoke! Smoke up this classic combo with chipotle shrimp cocktail, cedar-planked bacon-wrapped trout, reverse-seared Santa Maria tri-tip, and Chinese tea-smoked duck tacos. ]]>
</video:description>
<video:duration>1460</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/73/b9/1b6f746e4217ade0a8c890775f122d8c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10745725/s01-e02-shoulders-bellies-steven-raichlens-project-smoke</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Shoulders & Bellies - Steven Raichlen's Project Smoke ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, learn to make barbecued Berkshire pork belly, house-cured pastrami, and Kentucky-style lamb shoulder with unique black barbecue sauce, "dip." Plus, discover a new twist on a classic cocktail  a smoked Manhattan! ]]>
</video:description>
<video:duration>1460</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/63/48/d40ff46d84bddb913515953dd620a38a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10745724/s01-e01-smoking-101-steven-raichlens-project-smoke</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Smoking 101 - Steven Raichlen's Project Smoke ]]>
</video:title>
<video:description>
<![CDATA[ Steven Raichlen prepares Cold Smoked Scallops with Smoked Tomatoes, Jicama-Mango Salsa, Slow-Roasted Chicken with Horseradish Dip, and Smoked Baby Back Ribs with Prickly Pear Barbecue Sauce. ]]>
</video:description>
<video:duration>1460</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/55/1d/4f838860fe7890aec59c842e9f8b40f3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10744163/i-sold-microwave-meals-on-deliveroo</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I Sold Microwave Meals On Deliveroo ]]>
</video:title>
<video:description>
<![CDATA[ Could Deliveroo ever let someone sell microwave meals by pretending their kitchen is a restaurant? We put this bizarre idea to the test. From brand creation to app approval, this video dives into the limits of the delivery world and explores whether clever tricks can outsmart modern food-tech platforms. ]]>
</video:description>
<video:duration>698</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/75/b7/230bebc033a6c435d40547a10cb8e64b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10743773/s01-e05-asheville-100-days-drinks-dishes-destinations</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Asheville - 100 Days: Drinks, Dishes & Destinations ]]>
</video:title>
<video:description>
<![CDATA[ Asheville, North Carolina, is a popular destination for the B's of Asheville. These include Beer, Barbecue, the Biltmore, and Beauty. From hiking in the Blue Ridge Mountains to tasting craft brews and visiting historical homes, it's a buzz-worthy spot. ]]>
</video:description>
<video:duration>1507</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e4/b0/e3e2698fb3bf2df3d3e3b15f785dd911.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10743772/s01-e04-budapest-100-days-drinks-dishes-destinations</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Budapest - 100 Days: Drinks, Dishes & Destinations ]]>
</video:title>
<video:description>
<![CDATA[ Budapest is one of Europe's most spectacular cities. Two sides of the city include the fairytale castle of Buda and the awe-inspiring Parliament building of Pest. With natural spas, urban ruin pubs, and culinary delights, it's a spot  full of surprises. ]]>
</video:description>
<video:duration>1507</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/91/9d/27bebeb273aa5766472ce26a3807965f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10743771/s01-e03-calistoga-100-days-drinks-dishes-destinations</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Calistoga - 100 Days: Drinks, Dishes & Destinations ]]>
</video:title>
<video:description>
<![CDATA[ Napa Valley's town of Calistoga is history in a glass. From famous wineries to delicious local fare, it's a unique California destination. Indulge in nature, too, by visiting the local geyser and the magic mud it helps create for salon-style mud baths. ]]>
</video:description>
<video:duration>1507</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b9/7e/9dc31873f9f1e4735da9deff33910889.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10743770/s01-e02-normandy-100-days-drinks-dishes-destinations</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Normandy - 100 Days: Drinks, Dishes & Destinations ]]>
</video:title>
<video:description>
<![CDATA[ Take a journey through the picturesque French countryside. In Normandy, Leslie visits her sister Lisa, a long-time resident. Lisa shows us the "Five C's" of Normandy cows, cider, calvados, camembert, and the stunning cliffs of Étretat. ]]>
</video:description>
<video:duration>1509</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0c/24/c3812b3651bfc968a94e08d6e1bdafa9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10743769/s01-e01-guadalajara-and-tequila-100-days-drinks-dishes-destinations</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Guadalajara and Tequila - 100 Days: Drinks, Dishes & Destinations ]]>
</video:title>
<video:description>
<![CDATA[ The bustling and beautiful Guadalajara is the capitol of the state of Jalisco, Mexico. Here, Leslie explores the city's gastronomic pleasures and cultural treasures before heading out to Jalisco's other famed destination  the small town of Tequila. ]]>
</video:description>
<video:duration>1509</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d4/6d/3a88ba187e6de980d0c05512fa2d21a6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10743591/s01-e15-episode-15-wine-route</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - Episode 15 - Wine Route ]]>
</video:title>
<video:description>
<![CDATA[ Wine Route is a weekly road movie where two friends, an actor and wine expert, explore Portugal by motorcycle. Each episode showcases a wine region, teaching tasting, vineyard culture, and the adventures of traveling through Portugal's wine roads. ]]>
</video:description>
<video:duration>1801</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/40/12/b9a8377c502415da1821577e27b5fb88.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10743590/s01-e14-episode-14-wine-route</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Episode 14 - Wine Route ]]>
</video:title>
<video:description>
<![CDATA[ Wine Route is a weekly road movie where two friends, an actor and wine expert, explore Portugal by motorcycle. Each episode showcases a wine region, teaching tasting, vineyard culture, and the adventures of traveling through Portugal's wine roads. ]]>
</video:description>
<video:duration>1796</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ff/cf/674f0eea665b99d758b3fad4dd7f9464.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10743589/s01-e13-episode-13-wine-route</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Episode 13 - Wine Route ]]>
</video:title>
<video:description>
<![CDATA[ Wine Route is a weekly road movie where two friends, an actor and wine expert, explore Portugal by motorcycle. Each episode showcases a wine region, teaching tasting, vineyard culture, and the adventures of traveling through Portugal's wine roads. ]]>
</video:description>
<video:duration>1796</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/69/bf/d27b3eb72fed6d8ba4a7e5cbf744bc8f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10743588/s01-e12-episode-12-wine-route</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Episode 12 - Wine Route ]]>
</video:title>
<video:description>
<![CDATA[ Wine Route is a weekly road movie where two friends, an actor and wine expert, explore Portugal by motorcycle. Each episode showcases a wine region, teaching tasting, vineyard culture, and the adventures of traveling through Portugal's wine roads. ]]>
</video:description>
<video:duration>1789</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fb/57/a9e7e2644b1b86e2d26cb1d9621e259b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10743587/s01-e11-episode-11-wine-route</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Episode 11 - Wine Route ]]>
</video:title>
<video:description>
<![CDATA[ Wine Route is a weekly road movie where two friends, an actor and wine expert, explore Portugal by motorcycle. Each episode showcases a wine region, teaching tasting, vineyard culture, and the adventures of traveling through Portugal's wine roads. ]]>
</video:description>
<video:duration>1786</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ce/e0/6a1c5c9233e965bb8aaeea9a17ad5804.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10743586/s01-e10-episode-10-wine-route</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Episode 10 - Wine Route ]]>
</video:title>
<video:description>
<![CDATA[ Wine Route is a weekly road movie where two friends, an actor and wine expert, explore Portugal by motorcycle. Each episode showcases a wine region, teaching tasting, vineyard culture, and the adventures of traveling through Portugal's wine roads. ]]>
</video:description>
<video:duration>1796</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/78/cc/f45a4ae768df52887e0a63961d66a57f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10743585/s01-e09-episode-9-wine-route</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Episode 9 - Wine Route ]]>
</video:title>
<video:description>
<![CDATA[ Wine Route is a weekly road movie where two friends, an actor and wine expert, explore Portugal by motorcycle. Each episode showcases a wine region, teaching tasting, vineyard culture, and the adventures of traveling through Portugal's wine roads. ]]>
</video:description>
<video:duration>1762</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1a/6b/6f7fbf027b0276ed2443e49f58d43dbb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10743584/s01-e08-episode-8-wine-route</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Episode 8 - Wine Route ]]>
</video:title>
<video:description>
<![CDATA[ Wine Route is a weekly road movie where two friends, an actor and wine expert, explore Portugal by motorcycle. Each episode showcases a wine region, teaching tasting, vineyard culture, and the adventures of traveling through Portugal's wine roads. ]]>
</video:description>
<video:duration>1800</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/47/3f/d289ba5166283cf69717dfa070c413dd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10743583/s01-e07-episode-7-wine-route</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Episode 7 - Wine Route ]]>
</video:title>
<video:description>
<![CDATA[ Wine Route is a weekly road movie where two friends, an actor and wine expert, explore Portugal by motorcycle. Each episode showcases a wine region, teaching tasting, vineyard culture, and the adventures of traveling through Portugal's wine roads. ]]>
</video:description>
<video:duration>1770</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/69/95/c6010322241e6777e860aeee59c094ea.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10743582/s01-e06-episode-6-wine-route</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Episode 6 - Wine Route ]]>
</video:title>
<video:description>
<![CDATA[ Wine Route is a weekly road movie where two friends, an actor and wine expert, explore Portugal by motorcycle. Each episode showcases a wine region, teaching tasting, vineyard culture, and the adventures of traveling through Portugal's wine roads. ]]>
</video:description>
<video:duration>1762</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/21/c4/a4ccd6a1ecc78582207966f004cbd978.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10743581/s01-e05-episode-5-wine-route</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Episode 5 - Wine Route ]]>
</video:title>
<video:description>
<![CDATA[ Wine Route is a weekly road movie where two friends, an actor and wine expert, explore Portugal by motorcycle. Each episode showcases a wine region, teaching tasting, vineyard culture, and the adventures of traveling through Portugal's wine roads. ]]>
</video:description>
<video:duration>1782</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0f/a1/68a43a360022bad8b2b01ffa85a48650.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10743580/s01-e04-episode-4-wine-route</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Episode 4 - Wine Route ]]>
</video:title>
<video:description>
<![CDATA[ Wine Route is a weekly road movie where two friends, an actor and wine expert, explore Portugal by motorcycle. Each episode showcases a wine region, teaching tasting, vineyard culture, and the adventures of traveling through Portugal's wine roads. ]]>
</video:description>
<video:duration>1757</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/79/64/7d3ebdb660277ac6039ad0329bec0c3b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10743579/s01-e03-episode-3-wine-route</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Episode 3 - Wine Route ]]>
</video:title>
<video:description>
<![CDATA[ Wine Route is a weekly road movie where two friends, an actor and wine expert, explore Portugal by motorcycle. Each episode showcases a wine region, teaching tasting, vineyard culture, and the adventures of traveling through Portugal's wine roads. ]]>
</video:description>
<video:duration>1537</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/83/92/f8ac837eb98f1194c460cc02ad2763e7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10743578/s01-e02-episode-2-wine-route</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Episode 2 - Wine Route ]]>
</video:title>
<video:description>
<![CDATA[ Wine Route is a weekly road movie where two friends, an actor and wine expert, explore Portugal by motorcycle. Each episode showcases a wine region, teaching tasting, vineyard culture, and the adventures of traveling through Portugal's wine roads. ]]>
</video:description>
<video:duration>1600</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/98/d6/857938f885da06d743090ab3738efe45.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10743577/s01-e01-episode-1-wine-route</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Episode 1 - Wine Route ]]>
</video:title>
<video:description>
<![CDATA[ Wine Route is a weekly road movie where two friends, an actor and wine expert, explore Portugal by motorcycle. Each episode showcases a wine region, teaching tasting, vineyard culture, and the adventures of traveling through Portugal's wine roads. ]]>
</video:description>
<video:duration>1768</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8b/35/b66f22f856c6b063f9ea5c7497c1a489.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10743439/tasting-talk</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Tasting Talk ]]>
</video:title>
<video:description>
<![CDATA[ A holiday tasting compilation featuring spirits and bold red pairings, with appetizer ideas perfect for festive gatherings and seasonal celebrations. ]]>
</video:description>
<video:duration>1160</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/66/b5c483908ed20aa75f97d8e43e580267.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10743438/getting-ready-for-the-holidays</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Getting Ready for the Holidays ]]>
</video:title>
<video:description>
<![CDATA[ The holidays are right around the corner and at the Food Channel, we'd love to share some tips, recipes and ideas to make everything run smoothly. Happy eating! ]]>
</video:description>
<video:duration>1850</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/aa/3f/740feb13fd701ecf33430d7adfafcc3e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10743410/holiday-main-dishes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Holiday main dishes ]]>
</video:title>
<video:description>
<![CDATA[ A holiday cooking compilation featuring Cajun deep-fried turkey, St. Louisstyle pizza nachos, and a classic prime rib perfect for special meals. ]]>
</video:description>
<video:duration>2021</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b7/b1/3d641724effffd84e601e7a2f7ddb730.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10743144/turkey-recipes-for-holidays</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Turkey Recipes for Holidays ]]>
</video:title>
<video:description>
<![CDATA[ Celebrate Holidays with this ultimate turkey compilation! Learn to make turkey gravy, stock, roast, grill, spatchcock, fireplace-cooked turkey, and sous vide turkey breastperfect for a festive feast. ]]>
</video:description>
<video:duration>1734</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/6b/985544956e525caa857e6b96633b52ad.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10743143/s01-e06-tucson-coffee-the-universal-language</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Tucson - Coffee: The Universal Language ]]>
</video:title>
<video:description>
<![CDATA[ Tucson's coffee scene reflects its Indigenous, Mexican, and Western roots. Featuring community cafes serving culture, connection, and craft daily. ]]>
</video:description>
<video:duration>1529</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0e/a6/a915ea88817c13c068921abfa5b42317.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10743142/s01-e05-rogers-coffee-the-universal-language</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Rogers - Coffee: The Universal Language ]]>
</video:title>
<video:description>
<![CDATA[ Rogers, AR blends history, arts, and community. Featuring women-owned cafes, this episode highlights excellence, hospitality and local coffee culture. ]]>
</video:description>
<video:duration>1560</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a0/a2/45fe4d3453e0a76824897d1f4b6f30e6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10743141/s01-e04-houston-coffee-the-universal-language</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Houston - Coffee: The Universal Language ]]>
</video:title>
<video:description>
<![CDATA[ Houston's coffee scene is diverse and dynamic, blending local pride and global flavors. Featuring the cafes that are shaping community through coffee. ]]>
</video:description>
<video:duration>1540</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ea/3a/1f78ee9e9e67d7f18c3410f0ae4a3055.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10743140/s01-e03-san-diego-coffee-the-universal-language</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - San Diego - Coffee: The Universal Language ]]>
</video:title>
<video:description>
<![CDATA[ San Diego's coffee scene blends coastal vibes, Mexican heritage, and innovation. Featuring cafes from north to south showcasing local flavor. ]]>
</video:description>
<video:duration>1602</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/69/87/519cb93340fb78ab43618ecb15d9f5dd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10743139/s01-e02-los-angeles-coffee-the-universal-language</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Los Angeles - Coffee: The Universal Language ]]>
</video:title>
<video:description>
<![CDATA[ Winner of the Sprudgie Award, Coffee: The Universal Language explores LA's vibrant coffee culture and standout cafes. ]]>
</video:description>
<video:duration>1614</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/65/5b61e0fb31ab00c205a050acbd56e78d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10743138/s01-e01-new-orleans-coffee-the-universal-language</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - New Orleans - Coffee: The Universal Language ]]>
</video:title>
<video:description>
<![CDATA[ New Orleans' soulful coffee culture, rooted in the 1700s, blends history, music, and community. We explore cafes with unique Southern stories. ]]>
</video:description>
<video:duration>1567</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bd/3a/4fd0c589402cbd5e891a0455e13e4e61.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10743099/holiday-cakes-by-rebecca-brand</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Holiday Cakes by Rebecca Brand ]]>
</video:title>
<video:description>
<![CDATA[ Indulge in this dessert compilation featuring hot chocolate pudding cake, chocolate pudding cake, no-bake Oreo cheesecake, blue velvet cake, pumpkin cupcakes, and red velvet cupcakes with cream cheese frostingsweet treats for all celebrations. ]]>
</video:description>
<video:duration>2168</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1e/6a/4278b68bfc4260f8786172a1cd942759.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10743053/easy-holiday-desserts</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Easy Holiday Desserts ]]>
</video:title>
<video:description>
<![CDATA[ A classic dessert compilation featuring homemade apple pie, eggless chocolate tart, Victoria sponge cake, and an easy apple crumble for any occasion. ]]>
</video:description>
<video:duration>1533</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/43/95/ab6e24c7edf1f44ba24d54908b64274b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10743051/cakes-for-holidays</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cakes for Holidays ]]>
</video:title>
<video:description>
<![CDATA[ A holiday baking compilation featuring chocolate cream cupcakes, dates walnut cake, Black Forest cake, and homemade eggless fruit cakeperfect for celebrations. ]]>
</video:description>
<video:duration>1467</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/11/618d7388e3d2d9bc26854782af1cd392.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10743025/sauces-dips-for-holidays</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Sauces & Dips For Holidays ]]>
</video:title>
<video:description>
<![CDATA[ A holiday compilation of tasty sauces and dips, ideal for parties, snacks, and festive meals that bring extra flavor to every dish. ]]>
</video:description>
<video:duration>1197</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/42/029307529450a1d17c9807d4b3cbb90b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742855/easy-holiday-desserts</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Easy Holiday Desserts ]]>
</video:title>
<video:description>
<![CDATA[ A collection of easy holiday dessert recipes that are simple to make and perfect for stress-free celebrations and sweet cravings. ]]>
</video:description>
<video:duration>1863</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ee/3d/4fd09525134842dc4ba7227045259ac3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742854/chicken-recipes-for-holidays-by-karen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Chicken Recipes for Holidays by Karen ]]>
</video:title>
<video:description>
<![CDATA[ A holiday cooking compilation with flavorful chicken recipes by Karen, perfect for festive meals, special occasions, and family dinners. ]]>
</video:description>
<video:duration>1643</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ef/19/0d783d62b71e05511f6b2f48093ea78b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742853/best-holiday-desserts</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Best Holiday Desserts ]]>
</video:title>
<video:description>
<![CDATA[ A delicious holiday dessert compilation featuring classic and festive sweets perfect for celebrations, parties, and family gatherings. ]]>
</video:description>
<video:duration>2377</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/d3/dc34bb501ff637c7c99d92bb6620b7f3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742707/s04-e16-comprehensive-warm-up-strength-stretch-and-splits-challenge-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E16 - Comprehensive Warm Up, Strength, Stretch And Splits Challenge - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 15-minute full body workout with a split challenge. ]]>
</video:description>
<video:duration>917</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f0/c2/074169e5606e3c281abceabd89fdd21b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742706/s04-e15-advanced-butt-legs-strength-flexibility-and-splits-challenge-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E15 - Advanced Butt, Legs Strength & Flexibility And Splits Challenge - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 30-minute advanced lower body routine with focus on the glutes and leg strength and flexibility. Plus a splits challenge. ]]>
</video:description>
<video:duration>1700</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/13/49/7c3361b6647db5a949f1b800193176ce.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742705/s04-e14-lower-body-routine-focused-hamstrings-inner-thighs-and-sides-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E14 - Lower Body Routine, Focused Hamstrings, Inner Thighs And Sides - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 15-minutes advanced hamstrings, inner thighs and sides strength and flexibility session. ]]>
</video:description>
<video:duration>872</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/38/d3/a385afccb4de33a28f7945cd2c8532ca.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742704/s04-e13-quick-energizing-full-body-workout-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E13 - Quick Energizing Full Body Workout - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 13-minute advanced full body session with focus on abs, chest and lower back. ]]>
</video:description>
<video:duration>778</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/93/20/0ee9a4985431fd58858b7e4d67ffd5ea.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742703/s04-e12-effective-abs-chest-and-lower-body-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E12 - Effective Abs, Chest And Lower Body - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 15-minute advanced abs, chest and lower body flexibility and strength routine. ]]>
</video:description>
<video:duration>870</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/63/8e/6da4714c852cffc101358040a88c13fe.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742702/s04-e11-restorative-upper-body-routine-focused-on-arms-and-wrists-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E11 - Restorative Upper Body Routine Focused On Arms And Wrists - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 20-minute upper body stretch focused on the arms and wrists. With a fun crow pose challenge. ]]>
</video:description>
<video:duration>1022</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f7/5d/244f6c5cec27278dc43e61f67c274a10.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742701/s04-e10-intense-low-impact-strength-and-flexibility-routine-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E10 - Intense Low Impact Strength And Flexibility Routine - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 20-minute advanced intense low impact workout flexibility. With a fun crow pose challenge. ]]>
</video:description>
<video:duration>1206</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/84/a9/5ea8827e939e9a67f28cc342d40a1137.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742700/s04-e09-challenging-low-impact-full-body-routine-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E09 - Challenging Low Impact Full Body Routine - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 20-minute low impact full body routine. Plus a deep stretch and a fun crow pose challenge. ]]>
</video:description>
<video:duration>1336</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f6/3d/e80650b5c39f3db20c9ad993192b9c79.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742699/s04-e08-challenging-routine-to-increase-leg-flexibility-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E08 - Challenging Routine To Increase Leg Flexibility - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 24-minute intense strength and flexibility workout with focus on leg muscles. Plus a fun front splits challenge. ]]>
</video:description>
<video:duration>1471</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e1/e9/73c1c6392e5f86f7b481c7f37edc89fb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742698/s04-e07-low-impact-hips-thighs-and-butt-routine-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E07 - Low Impact Hips, Thighs And Butt Routine - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 20-minute lower body workout and flexibility. ]]>
</video:description>
<video:duration>1137</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c9/e2/b0fd75fcd75782967855cac0e985a417.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742697/s04-e06-full-body-toning-routine-and-flexibility-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E06 - Full Body Toning Routine And Flexibility - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 23-minute advanced-level full body toning routine. ]]>
</video:description>
<video:duration>1391</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/64/1e/89cb6d2ca4e6fb921ce1436113e46566.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742696/s04-e05-full-body-routine-with-focus-on-the-core-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E05 - Full Body Routine With Focus On The Core - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 20-minute challenging routine to improve core strength. ]]>
</video:description>
<video:duration>1172</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fc/69/447b668e11bffeb4e5c419f26ccce653.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742695/s04-e04-advanced-strength-and-flexibility-and-a-splits-challenge-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E04 - Advanced Strength And Flexibility And A Splits Challenge - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 24-minute full body workout with a fun splits challenge. ]]>
</video:description>
<video:duration>1448</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9a/37/1209e22d510f15b55b71635810fb1025.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742694/s04-e03-energizing-lower-body-workout-and-stretch-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E03 - Energizing Lower Body Workout And Stretch - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 20-minute energizing lower body workout  stretch. Focused On the glutes, hips and thighs. ]]>
</video:description>
<video:duration>1135</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/60/818c9cd475348951657e899215cbf613.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742693/s04-e02-low-impact-leg-routine-with-focus-on-feet-and-ankles-flexibility-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E02 - Low Impact Leg Routine With Focus On Feet And Ankles Flexibility. - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 17-minute advanced low impact legs and quads. Plus feet and ankles flexibility. ]]>
</video:description>
<video:duration>1043</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/66/3b/c7895a899b321b81d0d2bd5e28c68125.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742692/s04-e01-full-body-low-impact-workout-and-flexibility-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E01 - Full Body Low Impact Workout And Flexibility - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 15-minutes advanced full body low impact workout and flexibility. ]]>
</video:description>
<video:duration>932</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7e/4e/74fcff73f59545d775011b91ada3f329.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742691/s03-e20-lower-body-routine-with-splits-challenge-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E20 - Lower Body Routine With Splits challenge - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 25-minute low Impact butt, hamstring and quad workout And stretch. Plus a splits challenge. ]]>
</video:description>
<video:duration>1490</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d5/d0/b9895ef048416200eb305fdbbe39798a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742690/s03-e19-deep-full-body-stretch-and-strength-routine-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E19 - Deep Full Body Stretch And Strength Routine - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 30-minute full body routine for strength and flexibility. ]]>
</video:description>
<video:duration>1703</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7b/5a/0061100194425e01a05043eba89a62ad.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742689/s03-e18-glutes-and-hamstrings-strength-and-flexibility-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E18 - Glutes And Hamstrings Strength And Flexibility - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 24-minute lower body routine with focus on glutes and hamstrings. ]]>
</video:description>
<video:duration>1418</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/83/0e/52009fcd69a04e416604d47e35932a12.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742688/s03-e17-chest-abs-biceps-workout-and-recovery-stretch-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E17 - Chest, Abs, Biceps Workout And Recovery Stretch - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 15-minute full body routine with focus on chest, abs, biceps workout and recovery stretch. ]]>
</video:description>
<video:duration>1007</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/95/bb/406d43ebd98cf9e42b06b489396574f0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742687/s03-e16-full-body-strength-and-stretch-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E16 - Full Body Strength And Stretch - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 24-minute complete body stretching and mobility routine. ]]>
</video:description>
<video:duration>1439</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/83/1e/3915f6ac7b86de12dd3b635d2f0b30ab.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742686/s03-e15-full-body-rejuvenating-strength-and-stretch-session-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E15 - Full Body Rejuvenating Strength And Stretch Session - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 20-minute full body toning routine. ]]>
</video:description>
<video:duration>1325</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e9/5e/6ad2c71db5aa0b88cf3c40cee2098bc5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742685/s03-e14-leg-activation-workout-and-stretch-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E14 - Leg Activation Workout And Stretch - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 17-minutes low impact lower body workout session. ]]>
</video:description>
<video:duration>1007</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7b/f8/5980e3c7edacc1c6a2f45fecd1097014.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742684/s03-e13-full-routine-focused-on-the-hamstrings-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E13 - Full Routine Focused On The Hamstrings - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 15-minute full body session with focus on the hamstrings. ]]>
</video:description>
<video:duration>931</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5c/ae/339d9e0ddea04cad4eed77c114fd3334.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742683/s03-e12-relaxing-full-body-session-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E12 - Relaxing Full Body Session - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 24-minute comprehensive full body warm up and stretch. ]]>
</video:description>
<video:duration>1430</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a7/67/fb852ec07804ac0a714e91cc249c59de.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742682/s03-e11-medium-intensity-lower-body-workout-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E11 - Medium Intensity Lower Body Workout - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 20-minute medium intensity leg workout and stretch. ]]>
</video:description>
<video:duration>1135</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d0/f4/82fa32bf7bfca67c2c80138ab72c1505.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742681/s03-e10-full-body-strength-and-stretch-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E10 - Full Body Strength And Stretch - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 20-minute full body conditioning routine. ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/49/68/ff222f335002e59c0e716d11116bec8d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742680/s03-e09-full-body-restorative-stretching-routine-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E09 - Full Body Restorative Stretching Routine - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 30-minute deep relaxing strength and stretch session. ]]>
</video:description>
<video:duration>1728</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8c/1c/1474aa6dc618c68ae1f2ad8a2e06d800.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742679/s03-e08-core-and-lower-back-conditioning-routine-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E08 - Core And Lower Back Conditioning Routine - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 25-minute core strength and lower back flexibility routine. ]]>
</video:description>
<video:duration>1414</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e5/2a/14b8804cc66e92e23ddae692a876b605.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742678/s03-e07-lower-body-toning-and-flexibility-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E07 - Lower body Toning and Flexibility - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 20-minute full body routine with focus on leg strength and flexibility. ]]>
</video:description>
<video:duration>1250</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/51/b0/3251463d841929331853ed6c8bc40408.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742677/s03-e06-full-body-focused-on-stability-and-flexibility-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E06 - Full Body Focused On Stability And Flexibility - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 20-minute deep stretch and strength routine. ]]>
</video:description>
<video:duration>1281</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0a/ed/3b16c0d207f7e5b156110609b93cc7f1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742676/s03-e05-full-body-toning-and-flexibility-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - Full Body Toning And Flexibility - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 25-minute full body toning and stretching routine. ]]>
</video:description>
<video:duration>1503</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9b/e7/e1befdbfd033be5124863de5ab749354.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742675/s03-e04-comprehensive-full-bodyweight-workout-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - Comprehensive Full Bodyweight Workout - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ Bodyweight exercises with focus on abs, core, lower back strength and stretch. ]]>
</video:description>
<video:duration>983</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/31/4c/8b5e121dc7ea9f69ad8bc3f388669023.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742674/s03-e03-cardio-strength-focusing-on-glutes-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - Cardio & Strength Focusing On Glutes - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 20-minute lower body routine. ]]>
</video:description>
<video:duration>1252</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/05/8c/297a9fc4560fe48f2745b323cc5af198.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742673/s03-e02-upper-body-strength-and-flexibility-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - Upper Body Strength And Flexibility - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 20-minute upper body stretch and flexibility. ]]>
</video:description>
<video:duration>1925</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/74/12/df19211756bbd405ec2af1caa9ee91e1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742672/s03-e01-full-body-toning-and-flexibility-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - Full body Toning And Flexibility - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 20-minutes full body toning and conditioning. ]]>
</video:description>
<video:duration>1312</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a7/ae/c25517a779a30e84fa0c4d0babb54641.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742671/s02-e20-complete-full-body-workout-and-flexibility-routine-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E20 - Complete Full Body Workout And Flexibility Routine - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 20-minute comprehensive strength and stretch routine. ]]>
</video:description>
<video:duration>1561</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d7/62/74243c41f79264a12467d80cdd85851a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742670/s02-e19-full-body-strength-and-stretch-with-lower-back-and-core-focus-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E19 - Full Body Strength And Stretch With Lower Back And Core Focus - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 20-minute lower back and core strength routine. ]]>
</video:description>
<video:duration>1320</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/82/fe/510703cd01a50bb6aa6d4876bef2bf4c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742669/s02-e18-back-and-leg-mobility-deep-stretch-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E18 - Back And Leg Mobility Deep Stretch - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 25-minute back and leg mobility workout. ]]>
</video:description>
<video:duration>1483</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/51/5c/a9eab0e4088134432d1f884e18aaa998.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742668/s02-e17-upper-body-strengthening-stretch-with-focus-on-chest-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E17 - Upper body Strengthening Stretch With Focus On Chest - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 20-minutes upper body strengthening and stretching routine. ]]>
</video:description>
<video:duration>1363</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/ee/029b21a3fc9b70f4cd90e376590e21d7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742667/s02-e16-full-body-workout-and-stretch-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E16 - Full Body Workout And Stretch - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 25-minute comprehensive full body workout. ]]>
</video:description>
<video:duration>1511</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e4/e9/a48e3dc3c3b9e62849a93e0a993e1915.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742666/s02-e15-leg-workout-with-focus-on-hips-and-thighs-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E15 - Leg Workout With Focus On Hips and Thighs - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 20-minute leg routine focusing on strength of the quads, hips and thighs. ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f0/0a/c68c7b901a65d07c3f2398718bf485ff.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742665/s02-e14-lower-body-quad-focused-routine-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E14 - Lower Body, Quad-Focused Routine - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 20-minute quads and butt workout and stretch. ]]>
</video:description>
<video:duration>1308</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/b1/235b8df0d04afbd96bc1ce96c6ea1185.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742664/s02-e13-comprehensive-lower-body-routine-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E13 - Comprehensive Lower Body Routine - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 25-minutes leg workout focusing on ankles and feet mobility. ]]>
</video:description>
<video:duration>1635</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a3/7b/51a24a85df38fe0ec484a66377f14fc7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742663/s02-e12-butt-thighs-hamstrings-strength-and-flexibility-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E12 - Butt, Thighs, Hamstrings Strength And Flexibility - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 20-minute full body workout with focus on butt, thighs, and hamstrings muscles. ]]>
</video:description>
<video:duration>1779</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3d/55/bafccf313460c2395dc712f3bc23db7b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742662/s02-e11-upper-body-routine-with-focus-on-chest-muscles-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E11 - Upper Body Routine With Focus On Chest Muscles - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 20-minute full body stretch emphasizing chest muscles. ]]>
</video:description>
<video:duration>1313</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/76/d5/6ffe90302750fe2727ae41e3a32d36df.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742661/s02-e10-body-weight-exercises-for-the-entire-body-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - Body Weight Exercises For the Entire Body - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 25-minute complete stretching and resistance workout. ]]>
</video:description>
<video:duration>1588</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/32/e1/c7ce5c8efb90ce8bec9dd0897807c581.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742660/s02-e09-upper-body-strength-and-stretch-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - Upper Body Strength And Stretch - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 25-minute upper body strength and conditioning routine and flexibility. ]]>
</video:description>
<video:duration>1428</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/07/ef/c1fa8591c9b0128fe1140d798008bf7a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742659/s02-e08-lower-body-strength-and-stretch-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Lower Body Strength And Stretch - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 20-minute hamstring-focused leg strengthening, plus a deep stretch and warm up. ]]>
</video:description>
<video:duration>1323</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/10/c6e0f893a38f1858bab086ab8110dd42.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742658/s02-e07-back-strength-and-flexibility-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Back Strength And Flexibility - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 25-minute full body workout with focus on back strength and flexibility. ]]>
</video:description>
<video:duration>1644</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/41/39/af565d0f8e3812aeba009af7e41f34d6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742657/s02-e06-restorative-full-body-stretch-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Restorative Full Body Stretch - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 20-minutes deep, relaxing full body stretch. ]]>
</video:description>
<video:duration>1296</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/b5/754330a64b843c241be4cf8c97bf6f51.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742656/s02-e05-obliques-and-sides-workout-and-flexibility-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Obliques And Sides Workout And Flexibility - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 22-minutes full body routine with focus on the obliques and sides. ]]>
</video:description>
<video:duration>1334</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b6/df/5027edb515534ad69fe9da65b943ebff.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742655/s02-e04-core-and-back-workout-and-stretch-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Core And Back Workout and Stretch - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 25-minute routine with focus on core and back flexibility. ]]>
</video:description>
<video:duration>1540</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/55/d540bfee86a2c6e68a26b2dafded955e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742654/s02-e03-core-strength-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Core Strength - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 30-minute core strength workout with full body flexibility. ]]>
</video:description>
<video:duration>1765</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cc/fb/013e73041cd0e18b10e4c1252d7ad1b9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742653/s02-e02-upper-body-strength-and-flexibility-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Upper Body Strength And Flexibility - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 15-minute comprehensive strength and stretch routine for the upper body. Chest and back. ]]>
</video:description>
<video:duration>956</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c0/74/611fd038482b95e3fa154553fe0d215a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742652/s02-e01-complete-body-workout-and-stretch-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Complete Body Workout And Stretch - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 25-minute full body routine. ]]>
</video:description>
<video:duration>1515</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c0/3a/e7ea5e04d5587543bc48b9705018000d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742651/s01-e20-full-body-strength-and-stretch-routine-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E20 - Full Body Strength And Stretch Routine - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 25-minute full body strength  stretch routine. Novice level difficulty. ]]>
</video:description>
<video:duration>1550</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6a/e9/67a4fdb36628b4592f93bfa323c283c7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742650/s01-e19-legs-strength-and-stretch-routine-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E19 - Legs Strength And Stretch Routine - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 15-minute legs strength and stretch routine. Novice level difficulty. ]]>
</video:description>
<video:duration>956</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9e/7f/3b5ab26b6ffa78684fc800a3d6fb9524.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742649/s01-e18-full-body-with-back-stretch-and-mobility-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E18 - Full Body with Back Stretch And Mobility - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 22-minute full body with back stretch  mobility sessions. Novice level difficulty. ]]>
</video:description>
<video:duration>1336</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d9/36/58618e075a2c0a0d12faa870a6dafa84.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742648/s01-e17-upper-body-stretch-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E17 - Upper Body Stretch - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 20-minute relaxing stretch and strength routine. Novice level difficulty. ]]>
</video:description>
<video:duration>1282</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a5/ba/363cc701e7d57c70303a5c118583f3ec.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742647/s01-e16-full-body-strength-and-stretch-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E16 - Full Body Strength And Stretch - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 15-minute full body strength, stretch and energizing session. Novice level difficulty. ]]>
</video:description>
<video:duration>979</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d0/26/85b7b529ea6ce79902a82f59fa4a495b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742646/s01-e15-full-body-toning-and-stretch-routine-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - Full Body Toning And Stretch Routine - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 15-minute relaxing toning and stretch session. Novice level difficulty. ]]>
</video:description>
<video:duration>933</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2c/e9/9f51718f22dc63017496ca2205646dfa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742645/s01-e14-legs-and-hamstrings-toning-and-stretch-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Legs And Hamstrings Toning And Stretch - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 15-minutes lower body relaxing strength and stretch routine. Novice level difficulty. ]]>
</video:description>
<video:duration>889</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/51/ad/5bc881119039737a2b9664f528c3010e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742644/s01-e13-feet-and-ankles-mobility-routine-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Feet And Ankles Mobility Routine - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 20-minutes lower body routine focused on the feet and ankles. Novice level difficulty. ]]>
</video:description>
<video:duration>1034</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/05/f5/174d382fab19ac8dd061497b02757db9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742643/s01-e12-abs-and-obliques-strengthening-routine-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Abs And Obliques Strengthening Routine - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 15-minutes abs and obliques strengthening workout. Novice level difficulty. ]]>
</video:description>
<video:duration>887</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/22/b0/bba6107eafb54bdee84acb680299706d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742642/s01-e11-energizing-full-body-strength-and-stretch-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Energizing Full Body Strength And Stretch - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 30-minute full body strength  stretch relaxing routine. Novice level difficulty. ]]>
</video:description>
<video:duration>1678</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/51/6e/8de48f0607f97533022f74b05ebe9fb6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742641/s01-e10-full-body-strength-and-stretch-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Full Body Strength And Stretch - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 21-minute full body strength, stretch  recovery Routine. Novice level difficulty. ]]>
</video:description>
<video:duration>1288</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bc/7b/2cf4e584905b95ea883d9775d24b6b3c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742640/s01-e09-legs-and-quads-toning-and-flexibility-session-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Legs And Quads Toning And Flexibility Session - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 21-minutes lower-focused routine. Novice level difficulty. ]]>
</video:description>
<video:duration>1310</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b6/01/e21adf4aac5881662b4070af256e6847.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742639/s01-e08-arms-focused-flexibility-and-mobility-routine-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Arms-Focused Flexibility And Mobility Routine - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 25-minute arms-focused flexibility and mobility routine. Novice level difficulty. ]]>
</video:description>
<video:duration>1405</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/10/f9/04a341e5e5e99cf2ba88fda5601bccd1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742638/s01-e07-abs-and-obliques-low-impact-routine-and-stretch-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Abs and Obliques Low Impact Routine And Stretch - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 22-minutes low impact session that emphasizes abs and obliques' strength and flexibility. Novice level difficulty. ]]>
</video:description>
<video:duration>1330</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/31/05/a9b0761202e37e6ef5ca62ec3e889bc7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742637/s01-e06-fully-body-low-impact-workout-routine-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Fully Body Low Impact Workout Routine - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 15-minute relaxing flexibility and strength session. Novice level difficulty. ]]>
</video:description>
<video:duration>889</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8a/10/33fa5e8fe41ef6a657ac6c8bac142498.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742636/s01-e05-full-body-workout-and-relaxing-stretch-routine-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Full Body Workout And Relaxing Stretch Routine - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 27-minute Full Body, Low Impact Workout. Plus relaxing Stretch Routine. Novice level difficulty. ]]>
</video:description>
<video:duration>1664</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7d/39/0c4146943980496b2e40e9adcb216e99.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742635/s01-e04-warm-up-and-chest-stretch-routine-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Warm Up And Chest Stretch Routine - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 15-minute upper body session that emphasizes the chest area. Novice level difficulty. ]]>
</video:description>
<video:duration>835</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/16/ac791805b9b07d3b8c81f76a95b1fc82.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742634/s01-e03-core-and-sides-strength-and-flexibility-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Core And Sides Strength And Flexibility - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 20-minute core session that emphasizes flexibility and strength. Novice level difficulty. ]]>
</video:description>
<video:duration>1210</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b1/99/dd609a05786639fd59254dd5c8eee9b3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742633/s01-e02-lower-body-strength-and-flexibility-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Lower Body Strength And Flexibility - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ 15-minute leg-focused session that emphasizes flexibility and balance. Novice level difficulty. ]]>
</video:description>
<video:duration>907</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d7/22/1a7558ebacfed424e1ddfae309d0e70e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742632/s01-e01-energizing-full-body-session-strong-nimbleflexibility-strength-program</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Energizing Full Body Session - Strong & Nimble: Flexibility & Strength Program ]]>
</video:title>
<video:description>
<![CDATA[ Energizing 15-minute low impact workout that can be performed anytime, anywhere. Novice level difficulty. ]]>
</video:description>
<video:duration>930</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5f/e5/31a4f99cf83d9eedd4b0c08f41a79c8e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742631/s01-e03-blesbok-and-tradition-a-taste-of-africa</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Blesbok and Tradition - A Taste of Africa ]]>
</video:title>
<video:description>
<![CDATA[ Bri sets out on a blesbok hunt while learning from Wicus about South Africa's history and Rockwood's efforts to protect wildlife from poaching. The day ends around the family table with traditional dishes including venison stew, boerewors, and bone marrow. ]]>
</video:description>
<video:duration>2259</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/77/6d/f154a5349008751d54a6d3af6b0d5b82.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742630/s01-e02-springbok-and-biltong-a-taste-of-africa</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Springbok and Biltong - A Taste of Africa ]]>
</video:title>
<video:description>
<![CDATA[ Bri hunts springbok with Wicus and Brian before exploring Rockwood with Yvette, the dogs  a baby rhino. Later, Wicus shares insights into hunting  conservation while teaching Bri how to make biltong, droëwors and boerewors, staples of African cuisine. ]]>
</video:description>
<video:duration>2407</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8a/6e/8f509c689caf758c16d8109af3341803.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742629/s01-e01-arrival-at-rockwood-a-taste-of-africa</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Arrival at Rockwood - A Taste of Africa ]]>
</video:title>
<video:description>
<![CDATA[ Bri arrives at Rockwood Conservation in South Africa, where she meets the owners and visits a rhino nursery. After a kudu hunt, she joins Yvette and Chef Christopher in the kitchen to prepare springbok venison pie and South African meatballs. ]]>
</video:description>
<video:duration>2645</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/72/43/90924aee1194e369098db6b77c03f53f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742524/best-holiday-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Best Holiday Recipes ]]>
</video:title>
<video:description>
<![CDATA[ A comfort food compilation featuring a giant chicken burger, cheeseburger spring rolls, chicken pizzas, creative lasagnas, and a sweet ding dong cake. ]]>
</video:description>
<video:duration>1136</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/81/c9/09f4f031d5bbb76fd717b4742caa6f16.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742512/easy-holiday-desserts</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Easy Holiday Desserts ]]>
</video:title>
<video:description>
<![CDATA[ A sweet dessert compilation featuring chocolate pudding, homemade brownies, and classic apple pieeasy, comforting treats perfect for any occasion. ]]>
</video:description>
<video:duration>1242</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bf/55/03ebbcf1de1e974d0436412f28b32b09.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742490/grilling-recipes-for-holidays</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Grilling Recipes for Holidays ]]>
</video:title>
<video:description>
<![CDATA[ A holiday grilling compilation by Ballistic BBQ featuring flavorful BBQ recipes perfect for festive cookouts and special celebrations. ]]>
</video:description>
<video:duration>2550</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/30/c8/16036709666187417416eab0bbac581b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742489/holiday-recipes-from-epic-meal-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Holiday Recipes from Epic Meal Time ]]>
</video:title>
<video:description>
<![CDATA[ Celebrate the holidays Epic Meal Timestyle with insane platters, tacos, fast food shepherds pie, meat Swiss rolls, and a crazy meat ice cream party. ]]>
</video:description>
<video:duration>1286</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2a/09/63ff4bbaca0f28b37adf5321a86d5d33.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742483/best-holiday-recipes-by-gemma-stafford</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Best Holiday Recipes By Gemma Stafford ]]>
</video:title>
<video:description>
<![CDATA[ A festive holiday baking compilation featuring homemade English toffee, no-machine ice cream flavors, gingerbread trifle, and easy make-ahead holiday breakfastsperfect for celebrating the season. ]]>
</video:description>
<video:duration>2075</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ac/0d/680a6303d42dd4ab44c542a84c7a3aae.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742457/best-holiday-recipes-by-markus-kaufer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Best Holiday Recipes by Markus Kaufer ]]>
</video:title>
<video:description>
<![CDATA[ A mouthwatering grill  BBQ compilation featuring Dutch oven red cabbage, porkloin in puff pastry, smoked meatballs, and pulled pork empanadasperfect for holidays and comfort cooking. ]]>
</video:description>
<video:duration>1556</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/19/56/635869b72022b724ee81d62a681c3730.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742091/pumpkin-recipes-for-thanksgiving-by-rebecca-brand</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Pumpkin Recipes For Thanksgiving By Rebecca Brand ]]>
</video:title>
<video:description>
<![CDATA[ Rebecca Brand guides you through simple, flavorful pumpkin recipes perfect for Thanksgiving, showing easy steps, tips, and festive ideas for a tasty holiday spread. ]]>
</video:description>
<video:duration>1357</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f9/30/91bfc97b27054b72a5b028ccf10e4bcb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10742090/thanksgiving-recipes-by-rebecca-brand</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Thanksgiving Recipes by Rebecca Brand ]]>
</video:title>
<video:description>
<![CDATA[ Join Rebecca Brand as she cooks a full lineup of Thanksgiving favorites, offering easy instructions, helpful tips, and delicious recipes ideal for a festive holiday meal. ]]>
</video:description>
<video:duration>2119</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3e/83/87d537fee7c11f619f8de46526e3cf23.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741876/easy-thanksgiving-desserts-by-karen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Easy Thanksgiving Desserts by Karen ]]>
</video:title>
<video:description>
<![CDATA[ Discover quick, crowd-pleasing Thanksgiving dessert ideas, featuring easy recipes, helpful tips, and festive treats perfect for rounding off your holiday meal. ]]>
</video:description>
<video:duration>1755</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bd/63/331749be2ec9eb0d5922af3fc210c66c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741839/turkey-recipes-for-thanksgiving-by-karen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Turkey Recipes For Thanksgiving By Karen ]]>
</video:title>
<video:description>
<![CDATA[ Karen demonstrates multiple Thanksgiving turkey styles, offering clear instructions, seasoning tips, and cooking methods to help you create a tender, delicious holiday centerpiece. ]]>
</video:description>
<video:duration>3042</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c7/39/2f9168b50de7ddb20874aeed55dc4ad3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741699/thanksgiving-recipes-by-0815bbq</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Thanksgiving Recipes by 0815BBQ ]]>
</video:title>
<video:description>
<![CDATA[ Explore Thanksgiving dishes with a BBQ flair as 0815BBQ shares smoky, flavorful recipes, grilling tips, and creative methods to elevate your holiday meal. ]]>
</video:description>
<video:duration>886</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/70/2b/37dcf8e3816ae674ba65924b324705b3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741624/s01-e13-carnita-asada-tanque-lleno</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Carnita Asada - Tanque Lleno ]]>
</video:title>
<video:description>
<![CDATA[ Have fun, remember and get to know the flavors of Mexican food along with Hugo Gonzlez and his cameraman Gerry Lobo, who make your culinary journey a great adventure. ]]>
</video:description>
<video:duration>1506</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/75/b9/18295a41e3fa44c928f96dc32922c8fd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741623/s01-e12-municipios-san-luis-potos-tanque-lleno</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Municipios San Luis Potosí - Tanque Lleno ]]>
</video:title>
<video:description>
<![CDATA[ Have fun, remember and get to know the flavors of Mexican food along with Hugo Gonzlez and his cameraman Gerry Lobo, who make your culinary journey a great adventure. ]]>
</video:description>
<video:duration>1572</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9a/eb/acf4e573563db3197e7d7e25f815641d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741622/s01-e11-santa-clara-del-cobre-a-zirahun-tanque-lleno</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Santa Clara Del Cobre a Zirahuén - Tanque Lleno ]]>
</video:title>
<video:description>
<![CDATA[ Have fun, remember and get to know the flavors of Mexican food along with Hugo Gonzlez and his cameraman Gerry Lobo, who make your culinary journey a great adventure. ]]>
</video:description>
<video:duration>1445</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/41/11/95659faa8e89a4015bb42d00e7e0869d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741621/s01-e10-matehuala-a-saltillo-tanque-lleno</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Matehuala a Saltillo - Tanque Lleno ]]>
</video:title>
<video:description>
<![CDATA[ Have fun, remember and get to know the flavors of Mexican food along with Hugo Gonzlez and his cameraman Gerry Lobo, who make your culinary journey a great adventure. ]]>
</video:description>
<video:duration>1540</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/27/ee/b6cc651b38c090bb97896f808cdb3476.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741620/s01-e09-tamun-a-xilitla-tanque-lleno</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Tamuín a Xilitla - Tanque Lleno ]]>
</video:title>
<video:description>
<![CDATA[ Have fun, remember and get to know the flavors of Mexican food along with Hugo Gonzlez and his cameraman Gerry Lobo, who make your culinary journey a great adventure. ]]>
</video:description>
<video:duration>1569</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f0/5e/3f3062b22a12290d454279ed7f3f9ced.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741619/s01-e08-quiroga-a-morelia-tanque-lleno</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Quiroga a Morelia - Tanque Lleno ]]>
</video:title>
<video:description>
<![CDATA[ Have fun, remember and get to know the flavors of Mexican food along with Hugo Gonzlez and his cameraman Gerry Lobo, who make your culinary journey a great adventure. ]]>
</video:description>
<video:duration>1506</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/25/d1/9f55f012bfa8b6c22d3cb56c72878567.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741618/s01-e07-rioverde-a-ciudad-valles-tanque-lleno</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Rioverde a Ciudad Valles - Tanque Lleno ]]>
</video:title>
<video:description>
<![CDATA[ Have fun, remember and get to know the flavors of Mexican food along with Hugo Gonzlez and his cameraman Gerry Lobo, who make your culinary journey a great adventure. ]]>
</video:description>
<video:duration>1470</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/93/fc/670c744f635fad8f363dd09f801a38ca.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741617/s01-e06-len-a-dolores-hidalgo-tanque-lleno</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - León a Dolores Hidalgo - Tanque Lleno ]]>
</video:title>
<video:description>
<![CDATA[ Have fun, remember and get to know the flavors of Mexican food along with Hugo Gonzlez and his cameraman Gerry Lobo, who make your culinary journey a great adventure. ]]>
</video:description>
<video:duration>1504</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/0f/ff52d9b6066ab0337491481a8b8c34e8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741616/s01-e05-rivera-nayarita-tanque-lleno</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Rivera Nayarita - Tanque Lleno ]]>
</video:title>
<video:description>
<![CDATA[ Have fun, remember and get to know the flavors of Mexican food along with Hugo Gonzlez and his cameraman Gerry Lobo, who make your culinary journey a great adventure. ]]>
</video:description>
<video:duration>1434</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2a/25/cdffa954fceedcc0dfae6122d1828333.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741615/s01-e04-san-luis-potos-a-bernal-tanque-lleno</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - San Luis Potosí a Bernal - Tanque Lleno ]]>
</video:title>
<video:description>
<![CDATA[ Have fun, remember and get to know the flavors of Mexican food along with Hugo Gonzlez and his cameraman Gerry Lobo, who make your culinary journey a great adventure. ]]>
</video:description>
<video:duration>1390</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5f/75/e735b5584cd463f8e70d63d8cb1bd0f8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741614/s01-e03-zacatecas-a-san-luis-potos-tanque-lleno</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Zacatecas a San Luis Potosí - Tanque Lleno ]]>
</video:title>
<video:description>
<![CDATA[ Have fun, remember and get to know the flavors of Mexican food along with Hugo Gonzlez and his cameraman Gerry Lobo, who make your culinary journey a great adventure. ]]>
</video:description>
<video:duration>1472</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9a/84/cd0ea7e763063b3991aa9c49e70a6fb4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741613/s01-e02-yuriria-a-mineral-de-pozos-tanque-lleno</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Yuriria a Mineral de Pozos - Tanque Lleno ]]>
</video:title>
<video:description>
<![CDATA[ Have fun, remember and get to know the flavors of Mexican food along with Hugo Gonzlez and his cameraman Gerry Lobo, who make your culinary journey a great adventure. ]]>
</video:description>
<video:duration>1465</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fc/5e/d6943a5186048be0be5e29949d138896.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741612/s01-e01-guadalajara-a-puerto-vallarta-tanque-lleno</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Guadalajara a Puerto Vallarta - Tanque Lleno ]]>
</video:title>
<video:description>
<![CDATA[ Have fun, remember and get to know the flavors of Mexican food along with Hugo Gonzlez and his cameraman Gerry Lobo, who make your culinary journey a great adventure. ]]>
</video:description>
<video:duration>1524</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e2/f3/ce03e31ac1de01575fac747f87f13aa9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741246/s04-e20-frosting-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E20 - Frosting - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Chef Anna Olson proves that frosting is the best part of a cake or cookie. She uses frosting in three different ways to make three spectacular desserts. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e5/d4/a72d19ae3d6fe8aa056b3e5d85eb4384.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741245/s04-e19-nut-cookies-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E19 - Nut Cookies - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Chef Anna Olson loves the combination of nuts and cookies, they go hand in hand. She uses nuts to create three different and delicious styles of cookies. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d3/3a/360918b881f166900accfc0096ff9258.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741244/s04-e18-lemon-cakes-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E18 - Lemon Cakes - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Chef Anna Olson explores the delicious world of lemon cakes. After chocolate and vanilla, lemon cakes are the most popular and Anna shares three delicious recipes. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9c/5f/f6f29cda03d25f109bcf0ffb5b328096.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741243/s04-e17-holiday-desserts-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E17 - Holiday Desserts - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Chef Anna Olson proves the holiday season is the best time of year to bring out the impressive desserts, and she shares three of her all time favourite recipes. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4a/62/71ce5879230a08567ab22c3d062af2ce.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741242/s04-e16-festive-cookies-treats-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E16 - Festive Cookies & Treats - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Chef Anna Olson shares some of her favourite recipes for festive cookies and treats. With Anna's help, you will be set for your next festive cookie exchange. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/19/fe/48dbd4e6ceb706d190b20e2a5be36093.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741241/s04-e15-warm-desserts-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E15 - Warm Desserts - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Chef Anna Olson bakes up three of her favourite warm desserts. These treats are perfect to serve when the air outside turns a bit chilly. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e1/63/44352200a62e75a4fea4b2d3a7b21d23.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741240/s04-e14-sweet-savoury-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E14 - Sweet & Savoury - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Chef Anna Olson combines sweet and savoury to make three delicious desserts. She demonstrates when you put these two sensations together, it can be magic. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/da/f9/6f5a293fcad4448ec8a828c51db92071.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741239/s04-e13-halloween-party-desserts-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E13 - Halloween - Party Desserts - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Chef Anna Olson shares her secrets for the ultimate Halloween party desserts. These three desserts are so good they're scary. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5a/f5/a96aea219ee57773997b65ad34902d7b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741238/s04-e12-halloween-spooky-treats-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E12 - Halloween - Spooky Treats - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Chef Anna Olson gets creative with Halloween baking. She conjures up three different spooky treats sure to please kids of all ages. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c7/f4/db59fb28f6f4cff6a302c49d93e31a23.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741237/s04-e11-wholesome-treats-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E11 - Wholesome Treats - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Chef Anna Olson shares her favourite recipes for wholesome treats. From energy gems, to chocolate avocado mousse to skyr cheesecake, these treats are virtuous and delicious. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/90/18/509823b0e34c0252a5f1cee5d622acba.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741236/s04-e10-no-bake-treats-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E10 - No-Bake Treats - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Chef Anna Olson shares her three favourite recipes for no-bake treats. These are the perfect treats to whip up when you don't want to turn the oven on. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9b/3d/a9146dee8a4b894c0b89e99783d529c6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741235/s04-e09-cheese-breads-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E09 - Cheese Breads - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Chef Anna Olson loves cheese bread. She bakes up three different and delicious styles proving cheese and bread are a match made in heaven. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/68/5a/caf7c61699fb29b77322f18af9e3113f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741234/s04-e08-puddings-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E08 - Puddings - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Chef Anna Olson explores the fundamentals of pudding. She then makes three different styles of pudding, including individual pudding tarts. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c0/18/6e27999502cbe203d841bb2ca8c3fc2b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741233/s04-e07-toffee-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E07 - Toffee - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Chef Anna Olson demonstrates the versatility of toffee. She uses the fundamentals of toffee to create three fabulous sweet treats. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c5/8e/9009439536fe2caefb2abbc475e1a486.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741232/s04-e06-turnovers-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E06 - Turnovers - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Chef Anna Olson get nostalgic and bakes up some delicious turnovers. She starts simple and finishes up with a flaky spectacular treat. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fa/fa/c4ce0b9f9f9c1dff2391c54beceb195a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741231/s04-e05-fancy-bars-and-squares-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E05 - Fancy Bars And Squares - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Chef Anna Olson shows how to turn a bar or square into an elegant plated dessert and she bakes up three different and delicious styles. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f8/63/aa385052b8e2fa4b753efa2beab3d170.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741230/s04-e04-savoury-pastries-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E04 - Savoury Pastries - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Chef Anna Olson dives into the delicious world of savoury pastries. She bakes up Greek spanakopita, Argentine beef empanadas and Croatian cheese burek. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a9/35/7241d6166dfb9e45d3548868c16e26f1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741229/s04-e03-chocolate-truffles-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E03 - Chocolate Truffles - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Chef Anna Olson shares her secret to silky, rich truffles. She uses the principles behind truffle making to create some decadent chocolate desserts. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/26/3a/2ac1ed7602d539cabc24003d41833f35.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741228/s04-e02-syrupy-desserts-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E02 - Syrupy Desserts - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Chef Anna Olson explores the world of sweet syrupy desserts. She demonstrates how makes classics from Quebec, Greece and Italy. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f9/b1/e485168572641b2150e4017f42f81bcd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741227/s04-e01-tea-cakes-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E01 - Tea Cakes - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Chef Anna Olson bakes up some delicious tea cakes. These little teatime treats include scones, tea cookies and sweetie cakes, all small enough to fit on tea saucer. ]]>
</video:description>
<video:duration>1316</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c9/be/d55c1fda5099601cfc353f9968ca812a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741226/s03-e20-morning-treats-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E20 - Morning Treats - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ We've covered muffins and coffee cakes, but there are many other pastries and breads to make us happy and go with our AM coffee. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4a/69/27e8209157fb9db77f8b9cf250b179c1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741225/s03-e19-savoury-breads-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E19 - Savoury Breads - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Like sweet quick breads, every baker at any level needs some good savoury quick breads they can make. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/01/ba45654807c1b078f48e898410ad42ee.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741224/s03-e18-crame-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E18 - Crèamée - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ The combination of a flavoured custard filling topped with whipped cream is as important as apple pie on a diner menu, and with good reason  they are sinfully delicious. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ba/84/099298669cfc37a8a0261e6e7a4392f9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741223/s03-e17-fudge-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E17 - Fudge - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ One little word says so much! Sweet and decadent, fudge can be a candy or an element in a dessert. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6a/d3/46c7a1ef5419498d1fca5df259bf3935.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741222/s03-e16-loaf-cakes-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E16 - Loaf Cakes - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Everyone from novice baker to professional pâtissier needs a few really tasty sweet breads. Loaf cakes share the characteristics of typically being baked in a loaf pan (but not exclusively)- they are moist and rich, but not as dense as a pound cake. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/13/cc/3d71c4cceac5953ff0850137c18624fd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741221/s03-e15-icings-glazes-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E15 - Icings & Glazes - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Have a good repertoire of icings and glazes add flair and panache your cakes and cookies. Here we get a handle on the major styles and some delicious recipes where they are used. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6e/a2/0f439e188d539a10526e4f76afbbcda8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741220/s03-e14-candy-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E14 - Candy - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Yay! Candy! A pastry kitchen can also include a confectionery, where candies are made. Here are some staples that every pastry chef learns to make. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7f/60/48d5c96c45fa88583d55669bcc48acaf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741219/s03-e13-country-breads-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E13 - Country Breads - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Nothing beats the smell of fresh bread coming out of the oven and these rustic styles will have you running to the kitchen to bake. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/49/7c/a48ad570f5983aa836ba5b4ecc302ebd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741218/s03-e12-charlottes-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E12 - Charlottes - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ A charlotte is a dessert with a cake exterior holding a fruit, mousse or other filling within (as opposed to layered). These look pretty from the outside, but reveal gorgeous fillings within once sliced. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/eb/90/6519953be37451d1015df4ef9680fa48.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741217/s03-e11-souffles-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E11 - Souffles - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Some may tremble at the thought of making soufflé, but her I will give you are the tips and tools you need to make a fluffy airy soufflé with utmost confidence. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7a/1c/d4d61f8770ce0fc336f60d3beb070d0c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741216/s03-e10-pancakes-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E10 - Pancakes - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Making breakfast for guests often falls onto the shoulders of a restaurant pastry chef, so we become very comfortable with pancakes of all sorts. Here are some of may favourite styles and remember. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/17/aa/4f732e4fc13505fb77d5252c1eef8cf1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741215/s03-e09-crme-anglaise-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E09 - Crème Anglaise - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ A basic English custard sauce is a familiar companion to plated cakes, tarts and other desserts, but it is also the foundation for other pastry chef creations. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8b/2c/64b9486f3d56cab99ff245d26bef9609.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741214/s03-e08-crackers-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E08 - Crackers - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ I am addicted to crackers  I always have a few styles on hand, and when made from scratch they are anything but ordinary! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5d/9d/55310b12281966526c0c069373f11c4c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741213/s03-e07-flourless-cookies-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E07 - Flourless Cookies - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ We've covered flourless cakes, pies  tarts so now some delicious flourless cookie recipes are in order. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/99/576525c71b5a00439c1b76de2381763e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741212/s03-e06-fruit-preserves-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E06 - Fruit Preserves - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ A pastry chef relies on jams and preserves to use as fillings for countless desserts. These recipes will give you the essentials behind making fruit preserves and also show you some classic uses. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f1/00/497450b024c0c567b98b13f364be5298.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741211/s03-e05-swiss-meringue-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - Swiss Meringue - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ We've covered French Meringue and Italian Meringue in previous seasons, so it's natural to include the third and final style here: Swiss. Egg whites and sugar are heated together and then whipped into frothy heaven. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e6/b1/4afad82b2c54e7414e5ac525da35279a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741210/s03-e04-ice-cream-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - Ice Cream - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Pastry chefs are responsible for making their own ice cream in restaurants, and our creativity can really shine through. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e1/4a/5eae3f485d0f0ad2207b6ccbbf05919b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741209/s03-e03-fruit-mousse-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - Fruit Mousse - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Fruit mousses are a staple in patisseries, and come in all sorts of colours and shapes. They can be a dessert on their own or part of a grand torte, and there are a number of ways to maximize the fruit flavour and pop of colour. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/68/98/43ffd88d9eaf2b586e1b881423496bfd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741208/s03-e02-waffles-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - Waffles - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Waffles are definitely a part of a baker's repertoire and that woven waffles shape is now known the world around. Here we explore North American, Italian  Belgian styles of waffles. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/11/329e5c1626de285e9dbbb4180074d28f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741207/s03-e01-muffins-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - Muffins - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Muffins are a staple for mornings and snack breaks, and their small portioning make them an easy treat. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c8/64/aa4fc282d0f3e8f082f8e9e851d77870.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741206/s02-e20-cake-cookies-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E20 - Cake Cookies - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Cake cookies are soft and moist like a cake, but you bake them on a tray like a traditional cookie. This episode demonstrates the cake-like batter and how to achieve the best results  featuring some original as well as old-fashioned variations. ]]>
</video:description>
<video:duration>1318</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e2/9c/f397b667f29ee364179e33b2f47981b4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741205/s02-e19-trifle-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E19 - Trifle - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ There's nothing trifling about a good trifle! To call a dessert a trifle it must have layers of cake, cream and fruit, and that leaves a lot of room for classic and creativity. ]]>
</video:description>
<video:duration>1318</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/22/c2/b18bdf980628aa51682261e4772eea31.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741204/s02-e18-bread-pudding-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E18 - Bread Pudding - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ This style of dessert falls into the category of custard, since the bread is baked in an egg- cream mixture. The principles behind the custard base and the baking technique demonstrate the versatility of this dessert style. ]]>
</video:description>
<video:duration>1318</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5c/c8/eb535d3c731cc1f2aa4277acb8c24e05.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741203/s02-e17-batter-cookies-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E17 - Batter Cookies - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Some cookies are made from a dough that can be scooped, others are sliced and still others baked twice. Batter cookies start with a soft batter that is then shaped, piped or formed before baking, and are a classic part of a pastry chef's repertoire. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a5/2f/958c4ae9a38875710a4f854b614b7721.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741202/s02-e16-bagels-pretzels-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E16 - Bagels & Pretzels - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Bagels and pretzels can be categorized under the same umbrella, since they share the common technique of being boiled before they are baked. This lesson really comes through as the basics are expanded on, growing into more elaborate styles. ]]>
</video:description>
<video:duration>1318</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/68/4f/721c7c8a16e734ce93b859dc5c2eaf43.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741201/s02-e15-flourless-cakes-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E15 - Flourless Cakes - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Cakes made without using flour are actually quite common, and have long been appreciated before the days of gluten-free living. This episode showcases some classic and contemporary cakes made using ingredients other than flour. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/76/aa/7c7a3d71d11cb26dfef730605dddf48b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741200/s02-e14-savoury-pies-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E14 - Savoury Pies - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Pies aren't just for fruit or cream fillings  savoury pies are widely known and appreciated. This episode showcases the dough recipe that best suits savoury fillings, and adapts common pastry principles to achieve a flaky and tender savoury result. ]]>
</video:description>
<video:duration>1318</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2a/9f/36246a7a776d68609e07296e269b9ba1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741199/s02-e13-flat-breads-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E13 - Flat Breads - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Flat breads are a common bread style around the world, with each culture having its own style. This episode showcases a number of the most popular or common flatbreads. ]]>
</video:description>
<video:duration>1318</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5c/c6/2a046a7b9dfdb4fe20117ec9be6236c7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741198/s02-e12-petit-fours-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E12 - Petit Fours - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Part of the French Petit Fours world, little cakes are truly something special. These individual, two-bite cakes are each baked in a particular pan, and have such an interesting story behind them. ]]>
</video:description>
<video:duration>1318</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0b/6e/c4ab4b13e1adbdd7829f0f4a7a53d4f5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741197/s02-e11-buttercream-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E11 - Buttercream - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ The most popular of frostings, buttercream comes in all flavours, but also in a variety of techniques. This episode demonstrates the basic styles of buttercream frosting, but also the cake style that suit each type best. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/90/e7/83ea4f6a7b3746a95f89d8e00d5f42fb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741196/s02-e10-icebox-cookies-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - Icebox Cookies - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Icebox Cookies came into fashion in the early 1900's and are still as popular as ever. An icebox cookie must spend time chilling before it is sliced and baked, and this episode shows a number of traditional styles. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2b/04/a44cd1c2627c0d07b5e60fca3247ad5e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741195/s02-e09-italian-meringue-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - Italian Meringue - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Italian meringue is made from whipping egg whites and pouring in boiled sugar, giving the meringue strength and structure to be used in many ways. This episode shows the many applications of this fundamental baking principle. ]]>
</video:description>
<video:duration>1318</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e6/d4/d1e4dcbda3dde984402477758d5bf394.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741194/s02-e08-marzipan-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Marzipan - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Marzipan is made simply from ground almonds mixed with sugar to achieve a paste, but it has so many uses in the dessert world. This episode showcases marzipan from its fundamental creation to its many uses. ]]>
</video:description>
<video:duration>1318</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/49/1cd709601a68edb150a188b47bf42fe7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741193/s02-e07-pate-sucre-sugar-pastry-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Pate Sucreé (Sugar Pastry) - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Sugar pastry differs in texture and taste from a Sablée pastry and is equally valued in a pastry kitchen sugar. This episode defines this, shows how to use this delicate pastry, and of course includes tips and tricks to make it even more versatile. ]]>
</video:description>
<video:duration>1318</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f1/ab/ef211cfe540e4e2c0f98f10ef98f00c7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741192/s02-e06-caramel-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Caramel - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Who doesn't love caramel? Learning to make a basic caramel opens the patisserie door to just so many desserts and delights, from classic to creative. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3c/d4/3b9a679a7927f65ca0e6ee55796c40fe.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741191/s02-e05-bars-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Bars - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ In terms of technique, bars don't have technical qualifications that distinguish them from squares (other than the shape) but as a widely popular treat, there are many options to showcase, from healthy granola bars to Nanaimo Bars. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2e/35/67b090fde07726f8f54a7a14b2a205f2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741190/s02-e04-biscotti-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Biscotti - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ A staple cookie in most coffee shops, biscotti. share a common technique, but that results in a variety of end results. From the classic crunchy biscotti to a more tender version, everything you need to know about biscotti is explained. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/27/36/5ca016e3fa06da8abe4196923f824c86.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741188/s02-e02-danishes-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Danishes - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Danish Pastry falls into the same category as puff pastry and croissant dough called laminated doughs. It has it's own technique to achieve a balance of a rich dough with a hint of flakiness and has many classic applications. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/cc/09ffb2548bbd211311466fc8ff9e3097.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741187/s02-e01-cobblers-crisps-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Cobblers & Crisps - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Cobblers  crisps are the comfort food of the dessert world and they share a common presentation of crunchy topping baked over fruit. This episode will show the fundamentals of these 2 basic desserts. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3d/ee/fd04700895924d279cc0ef4f5a85cdb0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741186/s01-e40-focaccia-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E40 - Focaccia - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Focaccia is traditional flat-style Italian bread that can be prepared sweet or savoury. Anna begins with basic focaccia dough and makes aromatic Rosemary Onion Focaccia. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b0/83/64a3195a1fd3c8c26efc6d32069d0f42.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741185/s01-e39-candied-citrus-peel-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E39 - Candied Citrus Peel - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Candied Orange Peel is delicious and versatile. Anna begins by candying orange peel and then turning it into a confection, Chocolate Dipped Orange Peel. ]]>
</video:description>
<video:duration>1329</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b6/db/0856a402e5742740867a15ff67987d3c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741184/s01-e38-veggie-cakes-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E38 - Veggie Cakes - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Anna prepares a variety of cakes made with vegetables. Sweet, delicious and healthy, each has a unique texture and taste. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/93/6d/afd01770dc64a446d6e157b631a7a450.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741183/s01-e37-drop-cookies-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E37 - Drop Cookies - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Who can resist these tasty treats served with an ice-cold glass of milk? In this episode, Anna presents different recipes and creates a variety of drop cookies and drop cookie-inspired desserts, popular with kids and grown-up kids! ]]>
</video:description>
<video:duration>1330</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/24/45/a00b93ca458b140b20bc1a3d2cca809b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741182/s01-e36-lemon-curd-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E36 - Lemon Curd - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Fresh and sweet, creamy yet tart, lemon curd is a spread, a filling and a topping and is a staple in every pastry chef's repertoire. Starting with a stovetop method to make British-style lemon curd, Anna creates a Lemon Whip with Berries. ]]>
</video:description>
<video:duration>1329</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/61/b4/bdab11dcce42f9ac03e3a0723e038d9f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741181/s01-e35-coffee-cakes-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E35 - Coffee Cakes - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Coffee cake, there is nothing more relaxing than sitting in a cozy chair with mug of hot coffee and a delicious yet easy cake to go alongside. Anna begins with a basic coffee cake: Sour Cream Pecan Coffee Cake. ]]>
</video:description>
<video:duration>1329</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ed/31/cdf922a17c2494db2c6c23068c5e0cf2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741180/s01-e34-chocolate-mousse-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E34 - Chocolate Mousse - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ There are few desserts as rich and delicious as chocolate mousse. Anna starts with the easiest chocolate to cook with and prepares a delicious Classic Dark Chocolate Mousse, still a hit on every French menu. ]]>
</video:description>
<video:duration>1329</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8d/27/8c8436cc6b14a7f4ced4bcec1b599661.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741179/s01-e33-doughnuts-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E33 - Doughnuts - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Doughnuts are easy to find at doughnuts shops all over town, but they are also simple to make at home, and there is nothing as tasty as a homemade doughnut. Anna starts with the basics when she deep-fries to perfection sour cream Apple Fritters. ]]>
</video:description>
<video:duration>1329</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c0/78/be543cc2a8b59448c8c333faa55816c5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741178/s01-e32-gingerbread-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E32 - Gingerbread - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Gingerbread is a scrumptious treat that has been baked for centuries. Anna starts at the beginning when she shares her recipe for basic Gingerbread Cut-out Cookies. Anna then prepares a moist and fragrant Classic Gingerbread Cake. ]]>
</video:description>
<video:duration>1329</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c9/35/102544f6a66d08d31b96636cd0b001d5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741177/s01-e31-rolls-buns-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E31 - Rolls & Buns - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Rolls and buns are small little breads that are more decorative than a slice of loaf bread and come in countless styles and flavours. Anna starts with the basics: Classic Parker House Rolls. ]]>
</video:description>
<video:duration>1329</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/d4/f53399ccba67dea514b11a4473473d77.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741176/s01-e30-fruit-pies-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E30 - Fruit Pies - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ There are few things more comforting to the senses than a warm slice of freshly baked pie. Anna starts with a standard double crust pie dough (pastry on top and bottom) and makes a classic Blue Ribbon' Apple Pie. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e7/61/2af769dfc85013d401027d57ae0296d6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741175/s01-e29-scones-biscuits-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E29 - Scones & Biscuits - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Part bread and part pastry, scones and biscuits are delicious treats that are prominently featured in almost every bakery. Anna begins by showing viewers a fundamental recipe for Basic Buttermilk Biscuits. ]]>
</video:description>
<video:duration>1329</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bb/d5/3c07d53153e3eac7ddde9a4554d45329.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741174/s01-e28-sticky-buns-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E28 - Sticky Buns - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Sticky buns are a bakery staple, made from yeast dough and baked with sweet, sticky ingredients. Starting with Classic Cinnamon Sticky Buns, Anna shares her trade secrets on baking the perfect bun. ]]>
</video:description>
<video:duration>1329</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7a/5b/68a7f0f802eef6e1eeb46b4d1d4b63fd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741173/s01-e27-shortbread-cookies-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E27 - Shortbread Cookies - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Mmm, shortbread, an old-fashioned style of cookie that's buttery, rich and crumbly. Anna starts out preparing a basic Vanilla Spritz Shortbread by piping cookie dough through a cookie press, a great technique to give cookies a pretty shape. ]]>
</video:description>
<video:duration>1329</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1b/0e/abc73792057a2bf5bfa77b1f74eb7794.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741172/s01-e26-flourless-pies-tarts-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E26 - Flourless Pies & Tarts - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Flourless pies and tarts are gluten-free desserts made without conventional wheat flour. Anna starts with delicious Raspberry Clafoutis, a classic French dessert that uses ground almond as a base rather than a traditional tart pastry. ]]>
</video:description>
<video:duration>1330</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b5/09/11f4ed150b75e52cdcd34786c12f5617.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741171/s01-e25-nut-cakes-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E25 - Nut Cakes - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Nut cakes range from easy little cakes to elaborate grand tortes. In this episode, Anna shows viewers how to make a few cakes that she's just nuts about, desserts where nuts feature prominently in the recipe. ]]>
</video:description>
<video:duration>1330</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4f/11/d63dca2e5f80c89949305b727a9e9af3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741170/s01-e24-upside-down-cake-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E24 - Upside Down Cake - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ An upside down cake is a single-layer cake baked with gooey-sweet fruit at the bottom. Then it's flipped and served with that delicious fruit side up. Anna starts with the classic favourite: Pineapple Upside Down Cake. ]]>
</video:description>
<video:duration>1330</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/11/3e/9321192b1040ea6dd79eb30d0f662ad6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741169/s01-e23-brioche-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E23 - Brioche - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Brioche is a traditional French pastry. Anna begins showing viewers how to make a Classic Brioche. ]]>
</video:description>
<video:duration>1330</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/43/8e/2bd58deb5da1a016dd449b9f42ca01cc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741168/s01-e22-steamed-puddings-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E22 - Steamed Puddings - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Steamed puddings are restaurant favorites and Anna shows viewers how to make them at home like a pro. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/22/ac/b568c7ddeccb37955b3607564a7ce44b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741167/s01-e21-pound-cake-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E21 - Pound Cake - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Pound cakes are wonderfully rich, moist and buttery with a lovely golden brown crust. In this episode of Bake with Anna Olson Anna starts with a favorite, Classic Lemon Pound Cake. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c9/12/4ba67be741571e7cbec622bf1c594ad6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741166/s01-e20-strudel-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E20 - Strudel - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Strudel is a buttery pastry that is a bakery staple. Anna starts with a basic strudel made from thin sheets of dough, rolled up with filling and baked to perfection in her Caramel Apple Jalousie. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1e/2c/052c61a89a267e0307c3473a4fda0e1b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741165/s01-e19-shortcake-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E19 - Shortcake - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Shortcake is both casual and elegant and traditionally served split in half and filled and topped with fresh fruit and sweet cream. In this episode of Bake with Anna Olson Anna shares her favorite shortcake desserts featuring strawberries. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a2/ef/fc2397f5702b2fe94c74aace9ac57aa2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741164/s01-e18-chocolate-pastry-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E18 - Chocolate Pastry - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Chocolate pastry is a buttery, rich and crispy base that is fundamental in a professional kitchen. Anna starts by teaching viewers how to make basic chocolate pastry dough and turning it into Chocolate Slice Cookies. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/74/19/a1790ac584d5bf253691032269c94ff5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741163/s01-e17-squares-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E17 - Squares - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Squares are so versatile with a flavour to suit every taste. In this episode, Anna shares her secrets on how to make her favourites. She begins with a rich and delicious classic: Fudge Brownies. ]]>
</video:description>
<video:duration>1329</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dd/46/8589f51204e05d67f1ea3998e43e1691.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741162/s01-e16-sandwich-cookies-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E16 - Sandwich Cookies - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ A sandwich cookie is a cookie with a surprise something delicious waiting in the middle. Anna bakes an assortment of sandwich cookies in this episode and shares some of her trade secrets. ]]>
</video:description>
<video:duration>1329</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/af/b8/59a797e8f7c08286ad326fa1dca30e0b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741161/s01-e15-lady-fingers-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - Lady Fingers - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Part cake, part cookie, ladyfingers are extremely versatile in the pastry kitchen. Anna starts by showing viewers how to make these light and spongy biscuits and dips them in chocolate to create Chocolate Dipped Ladyfingers. ]]>
</video:description>
<video:duration>1329</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/b8/b3d716c104d8d08d65712c77d7998777.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741160/s01-e14-chocolate-ganache-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Chocolate Ganache - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Chocolate Ganache sounds fancy, doesn't it? It's simply a mixture of chocolate and cream and it's delicious! Anna starts with a simple ganache and makes Individual Ganache Tarts. ]]>
</video:description>
<video:duration>1329</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/50/cf/1bff0afb0526a7d1f6ea2149c0b69a86.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741159/s01-e13-cheesecake-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Cheesecake - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Anna knows that a great cheesecake is a restaurant favorite, and in this episode she shares her secrets for creating this delicious smooth and rich dessert. ]]>
</video:description>
<video:duration>1330</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d6/b6/502b64bab789ab6b4ca569079efe8fec.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741158/s01-e12-jelly-roll-cake-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Jelly Roll Cake - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Jelly roll cakes range from straightforward tea time sweets to elaborate decadent desserts. Anna starts with a Classic Raspberry Jelly Roll and then moves on to a recipe that is a little more complex Tart Lemon Roulade. ]]>
</video:description>
<video:duration>1329</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/75/c6/20841ad707b99db2db76162ff50fa5d4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741157/s01-e11-croissant-dough-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Croissant Dough - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Croissants have long been staples of French bakeries and patisseries but home cooks can make them too. In this episode, Anna gives a lesson on to how to bake them like a pastry chef. ]]>
</video:description>
<video:duration>1330</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/af/02/c824f62697739dafa2f5fae49d24c061.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741156/s01-e10-choux-paste-cream-puff-dough-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Choux Paste (Cream Puff Dough) - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Choux Paste is a wonderful airy pastry that can be used in countless ways to prepare cream-filled desserts. Anna starts with the fundamentals and teaches viewers a basic choux paste and makes simple sugar-dusted Crullers. ]]>
</video:description>
<video:duration>1329</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5f/90/0ad8c9a59ccb5fd3cfcde423950b6129.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741155/s01-e09-pastry-cream-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Pastry Cream - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Anna knows that all great pastry chefs have a recipe for pastry cream in their repertoire and, in this episode, she shows how to perfect this thick, rich custard filling to create delicious, versatile and delicate cakes and pastries. ]]>
</video:description>
<video:duration>1329</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/4c/aaa7e583f1dc48e7f674f1785cf926a1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741154/s01-e08-french-meringue-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - French Meringue - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ In this episode Anna shares her secrets for making perfect French meringues. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/82/f950e2497e769b3582949c16f629d41f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741153/s01-e07-chocolate-cake-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Chocolate Cake - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Chocolate cake is a favourite dessert for both young and old and an essential element in any bakery. Anna starts by teaching viewers the fundamentals of chocolate cake when she prepares a Classic Devil's Food Cake. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e3/d2/f921b70f525dca9c733a2695556c8d64.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741152/s01-e06-pie-dough-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Pie Dough - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ There are few things more rewarding than a freshly baked pie. In this episode Anna shares her secrets and techniques to making the perfect pie dough. ]]>
</video:description>
<video:duration>1329</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/22/25/4467b211bdbb50731a78f487f20c8fcf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741151/s01-e05-creme-brulee-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Creme Brulee - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Creme brulee is a classic bistro dish of smooth custard with a caramelized sugar topping an important dessert for pastry chefs to master. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7d/1c/e605fbce644ae054bf110cd0d42bc240.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741150/s01-e04-cupcakes-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Cupcakes - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Cupcakes are a pop culture phenomenon with countless bakeries devoted to them. Anna teaches viewers how to make a variety of styles and flavours, everything from simple vanilla to decadent edible works of cupcake art. ]]>
</video:description>
<video:duration>1329</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/04/ff/2dab13d2bc1a9ff725a8809eab30cb6f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741149/s01-e03-puff-pastry-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Puff Pastry - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Puff pastry is a key element in any French bakery and in this episode, Anna teaches viewers everything they need to know about puff pastry. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8d/8f/425b017a221af8f74bce7c8f3d3b0218.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741148/s01-e02-chiffon-cake-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Chiffon Cake - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Light and airy, chiffon cakes combine the richness of a butter cake with the light spring of a sponge cake and they are the foundation for many favorite desserts. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2b/3a/fc0788ce74f5c63ae0358082b47d7a20.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741147/s01-e01-pate-sablee-bake-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Pate Sablee - Bake With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, Anna shows viewers the basics on working with a standard in a baker's kitchen, tender tart dough, more commonly referred to in the baking world as pate sable. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/72/ad/30004371691e5c98f9a78d6931896fd5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741068/s01-e14-toronto-island-food-truck-face-off</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Toronto Island - Food Truck Face Off ]]>
</video:title>
<video:description>
<![CDATA[ Four teams present their concepts, but only two compete for real at Toronto Island and Trinity Bellwoods. Judges award a pivotal Day 1 advantage. The most profitable team drives away with a custom food truck. ]]>
</video:description>
<video:duration>2545</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4d/31/127c36323b6e740844bc4e2cc549ec86.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741067/s01-e13-the-fallsview-food-truck-face-off</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - The Fallsview - Food Truck Face Off ]]>
</video:title>
<video:description>
<![CDATA[ Teams pitch in studio two advance to sell on Fallsview Boulevard and at Peller Estates. Taste and service determine a Day 1 advantage. The team with the highest sales wins a fully customized food truck. ]]>
</video:description>
<video:duration>2546</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/58/6a/003df08967bc5fe66412d0334306e7ba.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741066/s01-e12-downtown-food-truck-face-off</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Downtown - Food Truck Face Off ]]>
</video:title>
<video:description>
<![CDATA[ After pitching, two teams compete in a selling showdown at Church  Wellesley and then Hamilton. Judges rate their Day 1 performance and give a crucial advantage. The team with the most sales wins a custom truck. ]]>
</video:description>
<video:duration>2545</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/50/50/27177d0c9aa6762c44d001444beb2e9b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741065/s01-e11-distillery-district-food-truck-face-off</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Distillery District - Food Truck Face Off ]]>
</video:title>
<video:description>
<![CDATA[ Four teams pitch their ideas two advance to sell at the Distillery District and Woodbine Beach. Judges assess taste and service, awarding a Day 1 advantage. The most profitable team wins a custom food truck. ]]>
</video:description>
<video:duration>2545</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fa/60/8708c113e04fa4e6cfd98a76a7f08d93.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741064/s01-e10-roundhouse-food-truck-face-off</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Roundhouse - Food Truck Face Off ]]>
</video:title>
<video:description>
<![CDATA[ After pitching their concepts, two teams move on to sell at a Blue Jays game and then Simcoe Park. Judges award a key Day 1 advantage. The team earning the most profits wins a custom food truck for a year. ]]>
</video:description>
<video:duration>2546</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/91/8d/2bb758fb290527590e6e475e6d2809f9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741063/s01-e09-republic-square-food-truck-face-off</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Republic Square - Food Truck Face Off ]]>
</video:title>
<video:description>
<![CDATA[ Teams present their food truck ideas, but only two compete in a two-day selling challenge at Republic Square and South First Eateries. The team with the top sales wins a custom food truck for one full year. ]]>
</video:description>
<video:duration>2546</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4e/67/e222814c77c7f2f687457be818d5a3be.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741062/s01-e08-south-congress-food-truck-face-off</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - South Congress - Food Truck Face Off ]]>
</video:title>
<video:description>
<![CDATA[ Contestants pitch their concepts, and two move on to sell at South Congress and Midway Food Park. Judges rank taste, service, and presentation. The team earning the highest sales wins a customized food truck. ]]>
</video:description>
<video:duration>2546</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/80/05/c70a9b5097eaffb16f866b07679d030c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741061/s01-e07-pasadena-food-truck-face-off</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Pasadena - Food Truck Face Off ]]>
</video:title>
<video:description>
<![CDATA[ Four teams battle to impress the judges and earn one of two spots in a real-world food truck showdown. After selling on Abbot Kinney and Wilshire Boulevard, the most profitable team wins a custom truck for a year. ]]>
</video:description>
<video:duration>2546</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/83/66/118bb58e4a834deac4d50bd96db349f1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741060/s01-e06-wilshire-blvd-food-truck-face-off</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Wilshire Blvd - Food Truck Face Off ]]>
</video:title>
<video:description>
<![CDATA[ Teams pitch their food truck concepts, and two advance to cook and sell in Culver City and on Wilshire Boulevard. Judges award an advantage after Day 1. The team with the most sales takes home a custom food truck. ]]>
</video:description>
<video:duration>2546</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e8/8d/634abe2aedf68544cc7359977b1eec6c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741059/s01-e05-venice-beach-food-truck-face-off</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Venice Beach - Food Truck Face Off ]]>
</video:title>
<video:description>
<![CDATA[ Four teams pitch their concepts, but only two compete in Los Angeles at Venice Beach and Studio City. Judges assess taste, service, and presentation and grant a strategic Day 1 advantage. The most profitable team wins a fully customized food truck for a year. ]]>
</video:description>
<video:duration>2546</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/36/b6/fd820178bd3ab616ec771d19fc01183e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741058/s01-e04-surfside-food-truck-face-off</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Surfside - Food Truck Face Off ]]>
</video:title>
<video:description>
<![CDATA[ Teams present their concepts, and two advance to a selling battle at Bill Bird Marina and Surfside Beach. Judges award a crucial Day 1 advantage. After two high-energy days, the team with the top sales drives away with a customized food truck for one full year. ]]>
</video:description>
<video:duration>2545</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a1/65/acbb4210f1723a6a590c6dec859466be.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741057/s01-e03-charnow-park-food-truck-face-off</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Charnow Park - Food Truck Face Off ]]>
</video:title>
<video:description>
<![CDATA[ After pitching to the judges, two teams advance to sell at Charnow Park and Miami Dade Wolfson Campus. Judges judge taste, service, and presentation on Day 1. With an earned advantage on Day 2, the team with the highest sales wins their own custom food truck. ]]>
</video:description>
<video:duration>2546</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/63/ea/29c72352190e7f75b32a8c9c90b2a2c8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741056/s01-e02-bayfront-park-food-truck-face-off</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Bayfront Park - Food Truck Face Off ]]>
</video:title>
<video:description>
<![CDATA[ Four teams pitch their food truck ideas, but only two move on to a two-day selling showdown in Miami at Bayfront Park and Margaret Pace Park. Judges rate taste, service, and presentation, awarding a key advantage. The most profitable team wins a custom truck for a year. ]]>
</video:description>
<video:duration>2546</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/47/98/3cb391165c9531e2be14b3c824bd9d73.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10741055/s01-e01-pilot-food-truck-face-off</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Pilot - Food Truck Face Off ]]>
</video:title>
<video:description>
<![CDATA[ Four teams compete for a dream prize, a custom food truck for one year. After pitching their concepts to expert judges, only two advance to a wild two-day selling battle. The team that earns the most profit wins. It's fast, frantic, and the ultimate test of food truck dreams. ]]>
</video:description>
<video:duration>2427</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/84/58/83c11213356d824c38a217887744b375.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10740937/s03-e13-cooking-for-my-sweetie-fresh-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E13 - Cooking for my Sweetie - Fresh With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Anna cooks for her husband Michael, preparing his favorite simple and fresh homemade dishes. ]]>
</video:description>
<video:duration>1300</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d3/77/8e6a92d47d9ebfea55925e642600327b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10740936/s03-e12-thanks-grandma-fresh-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E12 - Thanks Grandma - Fresh With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Anna shares treasured family recipes taught by her grandmother. ]]>
</video:description>
<video:duration>1300</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1e/ad/ac06a292b371de23a8c86a4830eb6486.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10740935/s03-e11-annas-weekend-brunch-fresh-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E11 - Annas Weekend Brunch - Fresh With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Anna hosts a relaxed weekend brunch, allowing plenty of time to prepare before guests arrive. ]]>
</video:description>
<video:duration>1300</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f5/ea/10e21f28635f8d0bb5a5accc9799900c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10740934/s03-e10-annas-favourite-classics-fresh-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E10 - Annas Favourite Classics - Fresh With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Anna revives classic recipes, giving new life to timeless favorites that never go out of style. ]]>
</video:description>
<video:duration>1300</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/17/38/fc29fb591c880921ba3533a3ed3c3330.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10740933/s03-e09-getting-cheesy-fresh-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E09 - Getting Cheesy - Fresh With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Anna indulges in cheese, sharing her love for it every day. ]]>
</video:description>
<video:duration>1300</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/47/2d/54eed1ab614ee986f40bf09742ee938d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10740932/s03-e08-annas-favourite-make-ahead-meals-fresh-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E08 - Annas Favourite Make Ahead Meals - Fresh With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Anna shows make-ahead comforting recipes, perfect for freezing or preparing in advance. ]]>
</video:description>
<video:duration>1285</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/76/05/743a39dc7d796521ea8d8545da25ef2a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10740931/s03-e07-hearty-happy-homemade-fresh-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E07 - Hearty, Happy, Homemade - Fresh With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Anna prepares hearty homemade meals with big flavors and textures, including a happy gluten-free option. ]]>
</video:description>
<video:duration>1300</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c5/5c/a5a9499c8b1570059340174c2376572d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10740930/s03-e06-annas-favourite-french-food-fresh-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E06 - Annas Favourite French Food - Fresh With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Anna makes French cooking simple, satisfying, and approachable while adding her unique touch. ]]>
</video:description>
<video:duration>1300</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d3/7c/e853ba7d25a7a285e575e70074c40d3d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10740929/s03-e05-fill-the-house-with-fragrance-fresh-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - Fill the House with Fragrance - Fresh With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Anna shares her aromatic dishes featuring herbs and spices, filling her neighborhood with enticing smells. ]]>
</video:description>
<video:duration>1300</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/18/54/6b39a532d76b6871b9ba05874bb40ed7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10740928/s03-e04-apple-of-my-eye-fresh-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - Apple of my Eye - Fresh With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Anna gives tips on her favorite apple varieties and uses, showing recipes beyond just desserts. ]]>
</video:description>
<video:duration>1300</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/30/a610b22188500a40722b934ecc7641bb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10740927/s03-e03-annas-feel-good-food-fresh-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - Annas Feel Good Food - Fresh With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Anna shares feel-good foods designed to lift spirits and brighten the day. ]]>
</video:description>
<video:duration>1300</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/16/64/e4d672399d557df6b468efad959b4464.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10740926/s03-e02-craving-carbs-fresh-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - Craving Carbs - Fresh With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Anna highlights potato dishes, celebrating their freshness and making them the centerpiece of meals. ]]>
</video:description>
<video:duration>1300</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ac/55/f08ef63c08d64d85b019313e81f0651d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10740925/s03-e01-taking-my-time-fresh-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - Taking My Time - Fresh With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Anna enjoys slow cooking, creating easy recipes that require long cooking times and minimal prep. ]]>
</video:description>
<video:duration>1274</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2b/7a/e8839b3d5e83b2b05e92e69150ad91a7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10740924/s02-e26-bacchanalia-buffet-fresh-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E26 - Bacchanalia Buffet - Fresh With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Anna prepares a large buffet for friends and family ahead of a wine festival parade. ]]>
</video:description>
<video:duration>1300</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/29/ecc5a8033a15fc13fde39df4445ae7d5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10740923/s02-e25-show-off-plated-dinner-fresh-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E25 - Show-off Plated Dinner - Fresh With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Anna hosts a French-inspired dinner with chefs, filling her kitchen with rich flavors and aromas. ]]>
</video:description>
<video:duration>1301</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cf/33/4e4beb7acf4f2272e55a304f255c99ba.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10740922/s02-e24-chilli-fest-fresh-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E24 - Chilli Fest - Fresh With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Anna judges the Chilli Fest competition, deciding who will advance to the US contest. ]]>
</video:description>
<video:duration>1300</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/75/9f/256ec139367d436213bb634ad82eb021.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10740921/s02-e23-healthy-snack-fresh-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E23 - Healthy Snack - Fresh With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Anna turns snacking into a meal during a girls' night with a clothing exchange and casual bites. ]]>
</video:description>
<video:duration>1300</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d8/7d/f5fdd86b330fe866fcfaac832ba18ae5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10740920/s02-e22-real-harvest-dinner-fresh-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E22 - Real Harvest Dinner - Fresh With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ During harvest season at Ravine Winery Anna delivers a satisfying supper to hardworking winemakers. ]]>
</video:description>
<video:duration>1300</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3a/a7/bdc9c8214888d362d076b94fd6b13572.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10740919/s02-e21-fresh-italian-fresh-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E21 - Fresh Italian - Fresh With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Anna hosts a Bon Voyage party, sending her friends to Tuscany in style with a themed gathering. ]]>
</video:description>
<video:duration>1300</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6d/04/afb4c71916034c6deded91b1a31129a5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10740918/s02-e20-retro-50s-meal-fresh-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E20 - Retro 50s meal - Fresh With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Anna hosts a theme dinner with 50s inspired dishes, adding fun flavors to fries and jams. ]]>
</video:description>
<video:duration>1300</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/86/b7/1e32f650614214108688c7b4b38fec4a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10740917/s02-e19-pack-em-up-treats-fresh-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E19 - Pack em up Treats - Fresh With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Anna visits Paron cheese makers before attending a golf tournament, sampling delicious cheese along the way. ]]>
</video:description>
<video:duration>1301</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7b/d3/e795eaf572c7f74b9064785b0260104c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10740916/s02-e18-garage-sale-breakfast-fresh-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E18 - Garage Sale Breakfast - Fresh With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Anna organizes a backyard treasure hunt with lots of food, entertaining everyone with fun and hearty dishes. ]]>
</video:description>
<video:duration>1300</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ab/f4/81a7984449c1f3f70ac500ef026ebf9a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10740915/s02-e17-grilling-girls-fresh-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E17 - Grilling Girls - Fresh With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Anna enjoys a girls' day outdoors with her grilling mitts on, cooking up tasty dishes for friends. ]]>
</video:description>
<video:duration>1300</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d4/0d/47e64bc1f9130154121624edc253b894.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10740914/s02-e16-boating-breakfast-fresh-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E16 - Boating Breakfast - Fresh With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Anna hosts a backyard brunch on a beautiful day, cooking up a feast for friends and family. ]]>
</video:description>
<video:duration>1301</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/32/8d/819f3f8b19a1163a484671eba8d6e68e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10740913/s02-e15-farm-to-table-fresh-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E15 - Farm to Table - Fresh With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Anna and her husband Michael serve at a local winery farm-to-table event after preparing dishes at home. ]]>
</video:description>
<video:duration>1300</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/36/9c/4f99b3abba160a0a8a48fd5e7348b88e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10740912/s02-e14-summer-sunset-feast-fresh-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E14 - Summer Sunset Feast - Fresh With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Anna enjoys the last warm summer days with a casual backyard dinner gathering. ]]>
</video:description>
<video:duration>1300</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/33/c2/0aaccc42e4ed02aa1e7691e2b45681d0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10740911/s02-e13-savoury-baking-fresh-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E13 - Savoury Baking - Fresh With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Anna visits Morningstar Mills to pick up flour while her mother shares treasured old family recipes at home. ]]>
</video:description>
<video:duration>1300</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d7/5a/94eecb7bb545410e834561119538c815.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10740910/s02-e12-welcome-supper-fresh-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E12 - Welcome Supper - Fresh With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Anna prepares a welcome basket for her new neighbors moving into the area. ]]>
</video:description>
<video:duration>1300</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/50/79/2718a11679081dadf934419d20a7f11a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10740909/s02-e11-feasting-al-fresco-fresh-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E11 - Feasting al Fresco - Fresh With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ During the long weekend Anna slows down and enjoys the outdoors while cooking and eating great food. ]]>
</video:description>
<video:duration>1300</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fb/e3/1faa619716933b3c82a24856a507a07d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10740908/s02-e10-cooking-class-fresh-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - Cooking class - Fresh With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Anna shares her culinary expertise with fellow professionals at the Garden of Good Earth cooking school. ]]>
</video:description>
<video:duration>1300</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/53/3b/ce87a0f7fc0030935cc108b2adfe66fd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10740907/s02-e09-opening-day-hors-doeuvres-fresh-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - Opening Day Hors DOeuvres - Fresh With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Anna celebrates the opening of her fine food store Hors D'Oeuvres and tests recipes at home for the new menu. ]]>
</video:description>
<video:duration>1300</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ad/8c/47eab9f7b458865a04ef6dad64070177.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10740906/s02-e08-hiking-picnic-fresh-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Hiking Picnic - Fresh With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Anna and her husband Michael enjoy a scenic hike together through Shorthills Provincial Park. ]]>
</video:description>
<video:duration>1299</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/57/3d/997038172eede8e63257657178f62eb4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10740905/s02-e07-baby-sized-bites-fresh-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Baby-sized Bites - Fresh With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Anna visits Cherry Lane Orchards to pick ingredients for a baby shower she is hosting for her pastry chef friend. ]]>
</video:description>
<video:duration>1300</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d9/63/b50abc35d11bb182d51906c63ea787b3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10740904/s02-e06-fundraiser-lunch-fresh-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Fundraiser Lunch - Fresh With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Anna auctions off her lunch-cooking services at a lakeside home, entertaining the audience while creating delicious dishes. ]]>
</video:description>
<video:duration>1300</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/42/03/cbee38f28f140a52b693340dc4e5213e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10740903/s02-e05-pre-theatre-supper-fresh-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Pre-Theatre Supper - Fresh With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ On Shaw Festival opening night, Anna prepares a simple meal before heading out for a night at the theatre. ]]>
</video:description>
<video:duration>1301</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3e/2a/c9e8c803ec88e05d7a8587fada4006f7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10740902/s02-e04-high-tea-at-susans-fresh-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - High Tea at Susans - Fresh With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Anna visits her friend Susan at a lakeside home for a relaxing High Tea gathering. ]]>
</video:description>
<video:duration>1301</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b7/fc/59ba96230ff958e9568588a44130b321.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10740901/s02-e03-grilling-season-fresh-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Grilling Season - Fresh With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ It's grilling season! Anna hosts friends and pairs great food with wine during a grill demo for a local wine release at New Vintage Grille. ]]>
</video:description>
<video:duration>1300</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d7/a5/f072adb3d0f9a61efd2e31d6b6bd0a00.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10740900/s02-e02-appetizing-appetizers-fresh-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Appetizing Appetizers - Fresh With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Anna is featured in a magazine showcasing her culinary style, and this time it is all about food not fashion. ]]>
</video:description>
<video:duration>1300</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/43/b6/e71242ae89be3295c176c612b8c2fcee.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10740899/s02-e01-graduation-celebration-fresh-with-anna-olson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Graduation Celebration - Fresh With Anna Olson ]]>
</video:title>
<video:description>
<![CDATA[ Anna speaks to culinary and broadcasting students at Niagara College graduation and receives an honorary degree. After the ceremony she dives into her culinary skills with full energy. ]]>
</video:description>
<video:duration>1300</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/45/8c/f6344f857f2d0b4280668224443c1702.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10738837/s02-e08-episode-8-the-lineup</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Episode 8 - The Lineup ]]>
</video:title>
<video:description>
<![CDATA[ Tune in to The Lineup for fun segments like Corktales, This Is My Fish, Cheeseburgers of the World, and many more exciting features celebrating creativity, food, and flavor from around the globe. ]]>
</video:description>
<video:duration>1475</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c2/03/10ffe0258250d9d804a9d20c7ec7b28b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10738836/s02-e07-episode-7-the-lineup</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Episode 7 - The Lineup ]]>
</video:title>
<video:description>
<![CDATA[ Tune in to The Lineup for fun segments like Corktales, This Is My Fish, Cheeseburgers of the World, and many more exciting features celebrating creativity, food, and flavor from around the globe. ]]>
</video:description>
<video:duration>1470</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b7/71/19a8729cd099cc3769080a6a5d8b2516.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10738835/s02-e06-episode-6-the-lineup</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Episode 6 - The Lineup ]]>
</video:title>
<video:description>
<![CDATA[ Tune in to The Lineup for fun segments like Corktales, This Is My Fish, Cheeseburgers of the World, and many more exciting features celebrating creativity, food, and flavor from around the globe. ]]>
</video:description>
<video:duration>1467</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/40/af/046053ae710e8cefcfa324eca523c099.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10738834/s02-e05-episode-5-the-lineup</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Episode 5 - The Lineup ]]>
</video:title>
<video:description>
<![CDATA[ Tune in to The Lineup for fun segments like Corktales, This Is My Fish, Cheeseburgers of the World, and many more exciting features celebrating creativity, food, and flavor from around the globe. ]]>
</video:description>
<video:duration>1452</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bd/df/85afbc8b1b5dbb9b1e6e2f0f4426d1e4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10738833/s02-e04-episode-4-the-lineup</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Episode 4 - The Lineup ]]>
</video:title>
<video:description>
<![CDATA[ Tune in to The Lineup for fun segments like Corktales, This Is My Fish, Cheeseburgers of the World, and many more exciting features celebrating creativity, food, and flavor from around the globe. ]]>
</video:description>
<video:duration>1468</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/22/50/f4b68740614f725ade355b2e5d31ef0f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10738832/s02-e03-episode-3-the-lineup</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Episode 3 - The Lineup ]]>
</video:title>
<video:description>
<![CDATA[ Tune in to The Lineup for fun segments like Corktales, This Is My Fish, Cheeseburgers of the World, and many more exciting features celebrating creativity, food, and flavor from around the globe. ]]>
</video:description>
<video:duration>1465</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/53/3b/7a1d9266d121590869a19a503b510be0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10738831/s02-e02-episode-2-the-lineup</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Episode 2 - The Lineup ]]>
</video:title>
<video:description>
<![CDATA[ Tune in to The Lineup for fun segments like Corktales, This Is My Fish, Cheeseburgers of the World, and many more exciting features celebrating creativity, food, and flavor from around the globe. ]]>
</video:description>
<video:duration>1473</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/92/bf5ad8ffb32759853e1ff23d415523a9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10738830/s02-e01-episode-1-the-lineup</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Episode 1 - The Lineup ]]>
</video:title>
<video:description>
<![CDATA[ Tune in to The Lineup for fun segments like Corktales, This Is My Fish, Cheeseburgers of the World, and many more exciting features celebrating creativity, food, and flavor from around the globe. ]]>
</video:description>
<video:duration>1469</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c8/86/872d58526d031505190194df7b92f3d8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10738813/s01-e12-episode-12-look-listen-eat</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Episode 12 - Look! Listen! Eat! ]]>
</video:title>
<video:description>
<![CDATA[ Last stop for the Thrill Family! We're going to Hong Seong, Chungcheongnam-do. We'll check out Hongyu Fortress, see some cool underground storage for shrimp paste, and go camping at Namsang Port with fresh shrimp. It's going to be a great way to end our adventures. ]]>
</video:description>
<video:duration>2933</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/59/d7/b8c4eaa5b2d82f901f300aae1636dfb4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10738812/s01-e11-episode-11-look-listen-eat</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Episode 11 - Look! Listen! Eat! ]]>
</video:title>
<video:description>
<![CDATA[ Heading to Yeongam, Jeollanam-do today! First up, we're checking out Korea's first F1 track and trying our hand at kart racing. As Yeongam is famous for figs, we'll be making our own fig bread and even helping to pick some fresh figs. And to top it all off, we'll travel back in time to Silla Dynasty at Grim Village. It's going to be an awesome day! ]]>
</video:description>
<video:duration>2949</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/94/e9/0cfec2084a94727ad1e553eb14cc8cc8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10738811/s01-e10-episode-10-look-listen-eat</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Episode 10 - Look! Listen! Eat! ]]>
</video:title>
<video:description>
<![CDATA[ Let's go on a trip to Goseong, Gyeong am Province! We'll hunt for dinosaur footprints, learn a traditional mask dance, and make our own pottery. It's going to be a fun-filled adventure. ]]>
</video:description>
<video:duration>2954</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fc/69/779c6fc506ed0d6e2caa649bbdbccc8d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10738810/s01-e09-episode-9-look-listen-eat</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Episode 9 - Look! Listen! Eat! ]]>
</video:title>
<video:description>
<![CDATA[ Ready to get muddy? Let's go to Gochang, Jellaba-do! It's got one of the world's coolest mudflats and a bunch of UNESCO World Heritage Sites. We'll dig for clams, check out ancient dolmens, explore a traditional Korean village, and learn all about pansori. It's going to be an unforgettable adventure. ]]>
</video:description>
<video:duration>2919</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/90/0f/0c2dd078f39a2f9dcbc0c7c57aeb2b7e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10738809/s01-e08-episode-8-look-listen-eat</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Episode 8 - Look! Listen! Eat! ]]>
</video:title>
<video:description>
<![CDATA[ Let's head to Tongyeong, Gyeong am Province! It's the home of Admiral Yi Sun-sin. We'll check out places like Yi Sun-sin Park and the Samco Sujan Tongyeong. Plus, we'll stuff ourselves with delicious local food like Sirak-guk, Uzza, and Chungju gimbal. And if that's not enough, we'll try out some extreme sports! It's going to be an amazing trip. ]]>
</video:description>
<video:duration>2954</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/81/06/c1cb0602a37e1dd185496a55047c21d1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10738808/s01-e07-episode-7-look-listen-eat</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Episode 7 - Look! Listen! Eat! ]]>
</video:title>
<video:description>
<![CDATA[ Let's hit up Sokcho, Gangwon-do! It's a hot spot for a reason. With Shin Seung-tea, Sokcho's ambassador, we'll be eating our way through the city, from fresh squid to abalone porridge and more. We'll also learn about the history of Abai Village and the people who live there. Plus, we'll go surfing and take a fancy yacht ride on the East Sea. It's going to be epic! ]]>
</video:description>
<video:duration>2994</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c2/b5/5eae15ceba2e5bde54e5a2049a368677.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10738807/s01-e06-episode-6-look-listen-eat</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Episode 6 - Look! Listen! Eat! ]]>
</video:title>
<video:description>
<![CDATA[ Get ready for a day packed with fun in Cheong do, Gyeongju Province! We're going to check out the old fortress town, watch some crazy bullfights, try our hand at painting a mural, and even shoot some arrows! It's going to be an awesome adventure. ]]>
</video:description>
<video:duration>2909</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7e/40/9808659bdc1f896c9924b1c91b069ed4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10738806/s01-e05-episode-5-look-listen-eat</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Episode 5 - Look! Listen! Eat! ]]>
</video:title>
<video:description>
<![CDATA[ You can't talk about Andong without mentioning Hohoe Village, right? Well, get ready to learn how to make some cool stuff out of straw and wood there! And who can resist Andong's famous? We'll hit up the alley for sure. Oh, and we're going waterskiing at Andong Dam! It's going to be epic. ]]>
</video:description>
<video:duration>2955</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/21/1c/989eaf0db70111ff10ecd6d99587a7f2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10738805/s01-e04-episode-4-look-listen-eat</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Episode 4 - Look! Listen! Eat! ]]>
</video:title>
<video:description>
<![CDATA[ Suncheon was incredible! We explored Korea's first national garden, visited an old fortress town, and enjoyed a fantastic performance of traditional Korean music. The food was amazing, especially the homemade kimchi. We can't wait to go back! ]]>
</video:description>
<video:duration>2965</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/95/93/32515c28f2ef14cdd8a07f6f0162876b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10738804/s01-e03-episode-3-look-listen-eat</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Episode 3 - Look! Listen! Eat! ]]>
</video:title>
<video:description>
<![CDATA[ Let's go on a trip to Yongding, Chungcheong Buk-do, and experience its rich traditions. We'll see the world's largest drum, learn how to make a janggi, catch Dasan chi in the Geum River, and savor delicious wine-marinated pork belly. It's going to be an unforgettable adventure. ]]>
</video:description>
<video:duration>2960</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/42/a9/50236050ceffbdad0bfe635fac778410.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10738803/s01-e02-episode-2-look-listen-eat</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Episode 2 - Look! Listen! Eat! ]]>
</video:title>
<video:description>
<![CDATA[ Let's go on a trip to Changwon, Gyeong am Province, and discover its history, culture, and delicious food. We'll explore an old naval base, experience the local fish market, and even go fishing! It's going to be an amazing adventure. ]]>
</video:description>
<video:duration>2955</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/f8/f0bdd8b9164715033645bba96a93af01.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10738802/s01-e01-episode-1-look-listen-eat</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Episode 1 - Look! Listen! Eat! ]]>
</video:title>
<video:description>
<![CDATA[ The adventure begins in Yeongwol, Gangwon Province, where Yang Sang-guk, Shin Seung-tea, Irem Caray, and Yoon Seo-Yeong set out on a journey of friendship and discovery. From river bugging thrills to cooking with fresh market ingredients, the group bonds through shared experiences. As they explore Yeongwol's rich history and the Dandong Culture Festival, strangers gradually become a close-knit family. ]]>
</video:description>
<video:duration>3295</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/22/31/e8322782f0e374cd11f6d432ed003ec6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10738688/s01-e06-thailand-top-chefs-over-the-top-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Thailand - Top Chef's Over the top Recipes ]]>
</video:title>
<video:description>
<![CDATA[ Thai chef Pawpisit Sriprapat heads to Pohang, home of gwamegi, to prove he can cook anything even Koreas bold semi-dried herring. With his wife Sun-mi, he creates daring Thai-Korean fusion dishes such as fiery Gwamegi Red Curry and a new take on Som Tam Pla Ra using local sea-breeze noodles. The result is vibrant, surprising, and uniquely K-Food. ]]>
</video:description>
<video:duration>3221</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a3/ef/98c5f02b1f68f17fd81504d9f9dc8952.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10738687/s01-e05-moroco-top-chefs-over-the-top-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Moroco - Top Chef's Over the top Recipes ]]>
</video:title>
<video:description>
<![CDATA[ Moroccan chef Medi Ritti and his girlfriend Asma visit Yanggu to transform siraegi into bold Moroccan-Korean fusion. Joined by Raymond Kim, Lee Ji-yeon, and Chris Jones, Medi crafts dishes like a richly spiced Siraegi Tagine and hearty Siraegi Pastilla. His creations show how Moroccan royal cuisine blends beautifully with Korea's humble ingredients. ]]>
</video:description>
<video:duration>3165</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/42/9d/df007ad8a20b96538430fd5b01a16e87.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10738686/s01-e04-france-top-chefs-over-the-top-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - France - Top Chef's Over the top Recipes ]]>
</video:title>
<video:description>
<![CDATA[ French chef Peter and his partner Andy travel to Naju, known for its pears and duck, to craft French-Korean fusion dishes. Combining tradition and innovation, they create two standout recipes: a golden Duck Confit Pie and a refined Braised Duck in Red Wine Sauce using Korean-raised duck. Their dishes reveal how French technique meets Korean terroir. ]]>
</video:description>
<video:duration>3095</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1b/69/1b5179deadb82f577295975bf4d98b19.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10738685/s01-e03-mexico-top-chefs-over-the-top-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Mexico - Top Chef's Over the top Recipes ]]>
</video:title>
<video:description>
<![CDATA[ Mexican chef Alex visits Namhae with friend Kim So-jung to reimagine Korean ingredients through a Mexican fusion lens. His creative menu stuns a panel of international tasters. Highlights include Gosari Birria Soup, bright Yuja Aguachile, and an inventive Octopus Huarache. Alex turns humble local ingredients into boundary-breaking dishes that amaze everyone. ]]>
</video:description>
<video:duration>3139</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/89/2a/a354cb6ea6c97afdde811773da6e5ccb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10738684/s01-e02-germany-top-chefs-over-the-top-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Germany - Top Chef's Over the top Recipes ]]>
</video:title>
<video:description>
<![CDATA[ German chef Becker Dirk and sous-chef Artur travel to Taean to challenge stereotypes about German cuisine. Exploring Korea's fresh seafood, they craft inventive fusion dishes, including stuffed Squid Sausage, cheesy Grilled Scallops, and a whole-shape Grilled Rockfish. Their daring menu impresses both tasters and hosts, redefining what German cooking can be. ]]>
</video:description>
<video:duration>3248</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9c/c4/0755912d935b99c88167f9e86feeefab.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10738683/s01-e01-switzerland-top-chefs-over-the-top-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Switzerland - Top Chef's Over the top Recipes ]]>
</video:title>
<video:description>
<![CDATA[ Swiss chef Roland Hinni and his friend Frdric explore Imsil and Namwon to create bold K-Food fusion dishes by blending Korean ingredients with Swiss techniques. From Imsil's famed cheese to new finds like scallion seeds, angelica, and Berkshire-K pork, they discover fresh flavors. Their journey ends with a standout dish: Pan-Seared Pork Jowl with Cheese Knoepfli. ]]>
</video:description>
<video:duration>3234</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/96/41/334b3d4bf65c41aabfa2598e863e4a70.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10738468/s02-e08-heritage-is-a-hand-me-down-duck-camp-dinners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Heritage is a Hand Me Down - Duck Camp Dinners ]]>
</video:title>
<video:description>
<![CDATA[ Back in the bayous for Jean Paul's last hunt of the season before his son is born. ]]>
</video:description>
<video:duration>1757</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7c/91/c078d73f8d33926c4928ff6d6ea24e57.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10738467/s02-e07-royal-jug-and-gun-club-duck-camp-dinners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Royal Jug and Gun Club - Duck Camp Dinners ]]>
</video:title>
<video:description>
<![CDATA[ Jean Paul hunts a grit pile with a father and son and sees what it takes to feed a whole camp. ]]>
</video:description>
<video:duration>1736</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/69/4f/a85e3276e8fd7d7ce3f9de83aa2c66e1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10738466/s02-e06-specklebelly-fever-duck-camp-dinners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Specklebelly Fever - Duck Camp Dinners ]]>
</video:title>
<video:description>
<![CDATA[ West to the cajun prairies: rice fields rule the land and specklebelly geese rule the sky. ]]>
</video:description>
<video:duration>1818</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a5/52/91414fe9f508e4384033f9a73ca4beaa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10738465/s02-e05-last-of-the-water-towns-duck-camp-dinners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Last of the Water Towns - Duck Camp Dinners ]]>
</video:title>
<video:description>
<![CDATA[ A full day on the gulf fishing to complete the meat haul trifecta. ]]>
</video:description>
<video:duration>1308</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ef/69/c1981202a06fc473cf0a0dd2f7e9a9d8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10738464/s02-e04-the-meat-haul-continues-duck-camp-dinners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - The Meat Haul Continues - Duck Camp Dinners ]]>
</video:title>
<video:description>
<![CDATA[ A family recipe, smoked ducks by Chef Jean Paul, and a wild boar hunt in the marsh. ]]>
</video:description>
<video:duration>1400</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4f/c5/b29dc5f9ec56465afa3b2621b0eaf37d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10738463/s02-e03-in-a-camp-down-by-the-river-duck-camp-dinners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - In a Camp Down by the River - Duck Camp Dinners ]]>
</video:title>
<video:description>
<![CDATA[ Leaving the bayous for Venice, Louisiana, the crew preps for a first delta duck hunt. ]]>
</video:description>
<video:duration>1432</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/36/c2/a655bc3eccad10bf05ee501eab376b49.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10738462/s02-e02-still-got-the-gizzy-duck-camp-dinners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Still Got the Gizzy - Duck Camp Dinners ]]>
</video:title>
<video:description>
<![CDATA[ Catfishing with local neighbors, frying seafood, then an iconic cajun dish at camp. ]]>
</video:description>
<video:duration>1308</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a1/f5/f6529fd61331d48250d8449c1f58e6e3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10738461/s02-e01-back-to-bayou-black-duck-camp-dinners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Back to Bayou Black - Duck Camp Dinners ]]>
</video:title>
<video:description>
<![CDATA[ Back in black waters: cajun cooking, ringneck hunts, and a taxidermy lesson. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/73/d1/4359f4241909c44fbc6d01664ab17ef9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10738460/s01-e06-bayou-meets-land-duck-camp-dinners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Bayou Meets Land - Duck Camp Dinners ]]>
</video:title>
<video:description>
<![CDATA[ Final day at duck camp: one more hunt, then an afternoon of fishing to end the trip. ]]>
</video:description>
<video:duration>1142</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/53/48/77c3c4fbc642b657ad81a592dae029e9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10738459/s01-e05-beaux-beauxs-at-the-hobo-hilton-duck-camp-dinners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Beaux Beauxs at the Hobo Hilton - Duck Camp Dinners ]]>
</video:title>
<video:description>
<![CDATA[ Pouldeau, coot, water chicken. Jean Paul sets out to prove this bird can be a delicacy. ]]>
</video:description>
<video:duration>862</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8b/d7/437bee961a52954a8da2e569309ba5b5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10738458/s01-e04-this-rouxs-for-you-duck-camp-dinners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - This Roux's for You - Duck Camp Dinners ]]>
</video:title>
<video:description>
<![CDATA[ Another hunt after a late night of venison chili and slow cooked roux. ]]>
</video:description>
<video:duration>855</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f4/95/4156058dae5a842a71185235356301cf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10738457/s01-e03-roots-run-deep-duck-camp-dinners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Roots Run Deep - Duck Camp Dinners ]]>
</video:title>
<video:description>
<![CDATA[ After a morning on the bayou, fresh dinner and a talk on Louisiana's changing coastal wetlands. ]]>
</video:description>
<video:duration>1031</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ad/87/7e74b3e9c46f3c57b3e49169c478d543.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10738456/s01-e02-cajun-grocery-run-duck-camp-dinners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Cajun Grocery Run - Duck Camp Dinners ]]>
</video:title>
<video:description>
<![CDATA[ Day one at duck camp: a dawn hunt, catfish on the jug line, and camp stories with the crew. ]]>
</video:description>
<video:duration>1157</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ff/39/4ec5d00b44fa33066ccf7ea040eedcc6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10738455/s01-e01-land-meets-bayou-duck-camp-dinners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Land Meets Bayou - Duck Camp Dinners ]]>
</video:title>
<video:description>
<![CDATA[ Duck camp prep day: supplies, stops, and cooking plans before five days on the bayou begin. ]]>
</video:description>
<video:duration>1222</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/57/43/6408519757eda65394620da74c8866ee.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737963/s01-e02-soup-and-sandwiches-asmr-u-hungry</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Soup and Sandwiches - ASMR U Hungry ]]>
</video:title>
<video:description>
<![CDATA[ Dive into a sensory feast with ASMR U HUNGRY - Soup and Sandwich! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/86/4b/c81f528f0004dcf196a890bd43c71068.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737962/s01-e01-best-of-september-asmr-u-hungry</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Best of September - ASMR U Hungry ]]>
</video:title>
<video:description>
<![CDATA[ Dive into a sensory feast with ASMR U Hungry - Bacon! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f9/d2/53f06269d858cb79b7d0c4bb2c7a9c26.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737961/s04-e13-maple-syrup-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E13 - Maple Syrup - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ Carlo's adventures take him to Quebec for a feast of duck and maple syrup like you've never seen before. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1e/4a/daa6f6940d6086fb2999b6d0e90dc0df.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737960/s04-e12-orchestra-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E12 - Orchestra - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ Carlo discovers the similarities between a master chef and a renowned orchestra conductor. ]]>
</video:description>
<video:duration>1354</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/e4/b62bda2b40c155de971e9117b655b871.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737959/s04-e11-emerald-lake-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E11 - Emerald Lake - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ Carlo and his love retreat to the heart of the Rocky Mountains for a snow covered culinary rendezvous. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/04/60/874d8d756a1795e75b1e56cbf881233c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737958/s04-e10-calgary-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E10 - Calgary - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ Carlo learns the secrets of chocolate and is treated to a multi-course feast prepared by an acclaimed chef. ]]>
</video:description>
<video:duration>1353</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bc/57/d1f5719da9852cfe1c3ae5f9d76d6898.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737957/s04-e09-the-ice-wine-harvest-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E09 - The Ice Wine Harvest - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ Carlo enjoysthe annual moonlight Ice Wine Harvest and a dinner at the Prince of Wales Hotel. ]]>
</video:description>
<video:duration>1353</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a5/51/2a4ca70cca44cbaab56cd0ed06bc09f1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737956/s04-e08-royal-room-service-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E08 - Royal Room Service - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ Carlo dines on fois gras, lobster, and veal in a palatial penthouse suite at a world famous 5-star hotel. ]]>
</video:description>
<video:duration>1353</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b5/7c/cea9e1a2fa48589adfee536b15d12b5e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737955/s04-e07-ice-fishing-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E07 - Ice Fishing - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ Carlo learns the skills of ice fishing at a fishing lodge and tries pan-fried lake trout. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a3/da/7f4f07241e9bc47c29eacad10b502c6f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737954/s04-e06-sea-goo-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E06 - Sea Goo - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ Carlo and chef Daryl Nagata search out giant sea clams and sea asparagus to prepare a feast for friends. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ee/1f/16d89c3a3f378b27e1e1b80c649fbeac.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737953/s04-e05-the-girls-who-dish-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E05 - The Girls Who Dish - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ Carlo meets up with 7 female chefs who are breaking all the rules in the world of professional cuisine. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e3/7a/9ba3af60b48c0222d9f88d9badf4b404.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737952/s04-e04-alberta-beef-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E04 - Alberta Beef - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ We're off to work cattle lands in the foothills of Alberta where Carlo partakes in campfire cookout! ]]>
</video:description>
<video:duration>1356</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ce/43/314dd624ccf4b10c7f869d921e64753c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737951/s04-e03-gimli-vikings-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E03 - Gimli Vikings - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ Explore the heritage of Icelandic cuisine as handed down from settlers on the shores of Lake Winnipeg. ]]>
</video:description>
<video:duration>1356</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f9/fd/c101396c37db5a0fc8101d34f242d8ad.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737950/s04-e02-the-pitchfork-fondue-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E02 - The Pitchfork Fondue - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ Join Carlo at an old-fashioned barn dance and meet the Pitchfork Fondue King for a BBQ like you've never seen! ]]>
</video:description>
<video:duration>1353</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ee/c9/77a0da9379c69baddbd5f547c4890432.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737949/s04-e01-a-newfoundland-adventure-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E01 - A Newfoundland Adventure - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ Carlo Rota journeys to Newfoundland in search of local Indigenous delicacies. ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e2/7e/85df4ff23ebed74e564f96365c22fada.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737932/s01-e04-timpora-and-kani-salad-asmr-u-hungry</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Timpora and Kani Salad - ASMR U Hungry ]]>
</video:title>
<video:description>
<![CDATA[ Dive into a sensory feast with ASMR U HUNGRY: Timpora and Kani Salad! ]]>
</video:description>
<video:duration>1358</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/6d/07ca6bb5e941bb867d5f5231bf9466ac.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737931/s01-e03-tacos-asmr-u-hungry</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Tacos - ASMR U Hungry ]]>
</video:title>
<video:description>
<![CDATA[ Dive into a sensory feast with ASMR U Hungry: Tacos! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cd/35/a71837ec83d5f290d78cb0db4a542830.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737930/s01-e05-episode-5-cheeseburgers-of-the-world</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Episode 5 - Cheeseburgers of the World ]]>
</video:title>
<video:description>
<![CDATA[ Chef Joe Friday cooks up a Maine Lobster Burger, Rice Burger and Chimichurri Burger. ]]>
</video:description>
<video:duration>1397</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/18/e7/a07941793ac96ba957e8224f9a3ce44f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737929/s01-e04-episode-4-cheeseburgers-of-the-world</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Episode 4 - Cheeseburgers of the World ]]>
</video:title>
<video:description>
<![CDATA[ Chef Joe Friday cooks up an Aussie Burger, Utah Pastrami Burger and X-Tudo Burger. ]]>
</video:description>
<video:duration>1393</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/11/5b/d08b0619afbba6857abf6f2d4dbeccaf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737928/s01-e03-episode-3-cheeseburgers-of-the-world</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Episode 3 - Cheeseburgers of the World ]]>
</video:title>
<video:description>
<![CDATA[ Chef Joe Friday cooks up a New Jersey Slider, Bofsandwich and Pljeskavica. ]]>
</video:description>
<video:duration>1388</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7a/a6/6ed7ffeddb67e586d36694dded8bbe92.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737927/s01-e02-episode-2-cheeseburgers-of-the-world</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Episode 2 - Cheeseburgers of the World ]]>
</video:title>
<video:description>
<![CDATA[ Chef Joe Friday cooks up a Slug Burger, North Carolina Coleslaw Burger and Frita Burger. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/86/f6/a400c2f63aed04bb81fa60f99de1aa90.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737919/s01-e01-episode-1-cheeseburgers-of-the-world</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Episode 1 - Cheeseburgers of the World ]]>
</video:title>
<video:description>
<![CDATA[ Renowned Chef and world traveler Joe Friday showcases unique cheeseburgers from around the globe! ]]>
</video:description>
<video:duration>1319</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/ac/5b486d157d7497938a44b2e3cd4d3e50.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737912/s01-e12-pisces-dine-your-sign</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Pisces - Dine Your Sign ]]>
</video:title>
<video:description>
<![CDATA[ Siobhan is cooking for Pisces! What does a Water Sign ruled by Neptune eat? Watch and see! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f8/8b/ff6324d1738ac6e565eccd9d4e4e4281.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737911/s01-e11-aquarius-dine-your-sign</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Aquarius - Dine Your Sign ]]>
</video:title>
<video:description>
<![CDATA[ Siobhan is cooking for Aquarius! What does an Air Sign ruled by Uranus eat? Watch and see! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/66/4c/3e1a696ebb3cabe1131063919f5f260b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737910/s01-e10-capricorn-dine-your-sign</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Capricorn - Dine Your Sign ]]>
</video:title>
<video:description>
<![CDATA[ Siobhan is cooking for Capricorn! What does an Earth Sign ruled by Saturn eat? Watch and see! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5f/aa/7c930ce420ed03aea69668fa87cad26d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737909/s01-e09-sagittarius-dine-your-sign</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Sagittarius - Dine Your Sign ]]>
</video:title>
<video:description>
<![CDATA[ Siobhan is cooking for Sagittarius! What does a Fire Sign ruled by Jupiter eat? Watch and see! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f7/6a/edf239dad4a4dcea835a0fb1f0cffc7b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737908/s01-e08-scorpio-dine-your-sign</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Scorpio - Dine Your Sign ]]>
</video:title>
<video:description>
<![CDATA[ Siobhan is cooking for Scorpio! What does a Water Sign ruled by Pluto eat? Watch and see! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c1/7d/0f3fde79275cc6193d5a2a767e3c170b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737907/s01-e07-libra-dine-your-sign</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Libra - Dine Your Sign ]]>
</video:title>
<video:description>
<![CDATA[ Siobhan is cooking for Libra! What does an Air Sign ruled by Venus eat? Watch and see! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/af/51443adf696a95f0b2b76dca32d8dc02.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737906/s01-e06-virgo-dine-your-sign</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Virgo - Dine Your Sign ]]>
</video:title>
<video:description>
<![CDATA[ Siobhan is cooking for Virgo! What does an Earth Sign ruled by Mercury eat? Watch and see! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/59/dd/c3aad6121ddbcd5415777fc3b86ddc49.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737905/s01-e05-leo-dine-your-sign</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Leo - Dine Your Sign ]]>
</video:title>
<video:description>
<![CDATA[ Siobhan is cooking for Leo! What does a Fire Sign ruled by the Sun eat? Watch and see! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/24/e1/5424edd7766ccb53ff545fab17fef424.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737904/s01-e04-cancer-dine-your-sign</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Cancer - Dine Your Sign ]]>
</video:title>
<video:description>
<![CDATA[ Siobhan is cooking for Cancer! What does a Water Sign ruled by the Moon eat? Watch and see! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cd/7c/926776217df014da88de4a4b5c09b2b8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737903/s01-e03-gemini-dine-your-sign</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Gemini - Dine Your Sign ]]>
</video:title>
<video:description>
<![CDATA[ Siobhan is cooking for Gemini! What does an Air Sign ruled by Mercury eat? Watch and see! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/47/b1/fa1fb82b85f9d1a248750f3944ed059c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737902/s01-e02-taurus-dine-your-sign</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Taurus - Dine Your Sign ]]>
</video:title>
<video:description>
<![CDATA[ Siobhan is cooking for Taurus! What does an Earth Sign ruled by Venus eat? Watch and see! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/cb/482e1c724836564ad38f41f852682f13.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737901/s01-e01-aries-dine-your-sign</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Aries - Dine Your Sign ]]>
</video:title>
<video:description>
<![CDATA[ Siobhan is cooking for Aries! What does a Fire Sign ruled by Mars eat? Watch and see! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ea/ad/8911e62518b2ece42f81111a1c74afa2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737900/s01-e05-episode-5-corktales</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Episode 5 - Corktales ]]>
</video:title>
<video:description>
<![CDATA[ Yvonne Langen shows us how to prepare The Last Word, a gin fizz, a Moscow mule and more on Corktales! ]]>
</video:description>
<video:duration>1558</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/41/cf/2c690345251cfee5e9e14321807b4b11.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737899/s01-e04-episode-4-corktales</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Episode 4 - Corktales ]]>
</video:title>
<video:description>
<![CDATA[ Yvonne Langen shows us how to prepare an espresso martini, raspberry mint smash, swizzle and more on Corktales! ]]>
</video:description>
<video:duration>1466</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/89/6c70af921776488c82b2dbc8611a10a8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737898/s01-e03-episode-3-corktales</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Episode 3 - Corktales ]]>
</video:title>
<video:description>
<![CDATA[ Yvonne Langen shows us how to prepare a Collins, negroni, sazerac and more on Corktales! ]]>
</video:description>
<video:duration>1449</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dc/bd/9c0e167f4afce53e976614ec6dc92393.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737897/s01-e02-episode-2-corktales</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Episode 2 - Corktales ]]>
</video:title>
<video:description>
<![CDATA[ Yvonne Langen shows us how to prepare a Manhattan, spritzes, a sidecar and more on Corktales! ]]>
</video:description>
<video:duration>1465</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d9/e4/746bff41a829c84cfbdbdc34b17e7a85.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737896/s01-e01-episode-1-corktales</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Episode 1 - Corktales ]]>
</video:title>
<video:description>
<![CDATA[ Yvonne Langen prepares her favorite craveable drinks and shares captivating bar tales along the way! ]]>
</video:description>
<video:duration>1475</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/14/7f/9cc08daec660ee84616ff05fb6b20024.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737894/s01-e28-episode-28-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E28  -  Episode 28 - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases this month's 8 most popular recipes! Featuring Spencer Watts and Jessica McGovern. ]]>
</video:description>
<video:duration>2767</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/07/0b/6f9cc5799e90b13ab4de8e3b6c4241b1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737893/s01-e27-episode-27-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E27  -  Episode 27 - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases this month's 8 most popular recipes! Featuring Pino Di Cerbo and Natalia Machado ]]>
</video:description>
<video:duration>2317</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ff/05/8097084515c272bb0678eddbd14391bf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737892/s01-e26-episode-26-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E26  -  Episode 26 - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases this month's 8 most popular recipes! Featuring Kyle Crawford and Jessica McGovern ]]>
</video:description>
<video:duration>2656</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f1/48/50a0eb7bca005fc648555cb6ad995cae.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737891/s01-e25-episode-25-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E25  -  Episode 25 - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases this month's 8 most popular recipes! Featuring Pino Di Cerbo and Siobhan Detkavich! ]]>
</video:description>
<video:duration>2547</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/90/9db5c0947f7b13828f1eb2b15a524fcc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737890/s01-e24-episode-24-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E24  -  Episode 24 - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases this month's 8 most popular recipes! Featuring Jessica McGovern and Joanna Chery! ]]>
</video:description>
<video:duration>2744</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/70/d7/35dbf8a2a754795b572832ce986da3a9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737889/s01-e23-episode-23-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E23  -  Episode 23 - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases this month's 8 most popular vegetarian recipes! Featuring Vanessa Gianfrancesco and Rob Rainford. ]]>
</video:description>
<video:duration>2292</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c2/af/be45a61651c05511c86b387fc1ff80ee.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737888/s01-e22-episode-22-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E22  -  Episode 22 - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases this month's 8 most popular recipes! Featuring Spencer Watts and Kyle Crawford! ]]>
</video:description>
<video:duration>2401</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/29/0e6596d97594564c472ccdf9a0a8e5d1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737887/s01-e21-episode-21-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E21  -  Episode 21 - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases this month's 8 most popular spicy recipes! ]]>
</video:description>
<video:duration>2396</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ad/49/2bb2bee7873632b02ce19a9fda88409b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737886/s01-e20-episode-20-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E20  -  Episode 20 - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases this month's 8 most popular recipes! Featuring VDesiree Nielsen and Kyle Crawford! ]]>
</video:description>
<video:duration>2624</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d7/9e/4069b915675152ce6f58ef1d60b24100.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737885/s01-e19-episode-19-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E19  -  Episode 19 - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases this month's 8 most popular noodle recipes! ]]>
</video:description>
<video:duration>2340</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0c/bc/c2c67cc3e0d1aa04ba706533f44809b1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737884/s01-e18-episode-18-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E18  -  Episode 18 - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases this month's 8 most popular recipes! Featuring Natalia Machado and Siobhan Detkavich! ]]>
</video:description>
<video:duration>2742</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c3/8a/5a9244d88f770124aaae35a19df4e4a0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737883/s01-e17-episode-17-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E17  -  Episode 17 - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases this month's 8 most popular crab recipes! ]]>
</video:description>
<video:duration>2438</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a0/24/591895e21163d9b9aca2039d7061229b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737882/s01-e16-episode-16-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E16  -  Episode 16 - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases this month's 8 most popular recipes! Featuring Amanda Herrera and Spencer Watts. ]]>
</video:description>
<video:duration>2748</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3c/20/c18c54a64ece346bb4063d31ec3e1383.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737881/s01-e15-episode-15-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15  -  Episode 15 - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases this month's 8 most popular date night dessert recipes! ]]>
</video:description>
<video:duration>2415</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/66/05/d3c492b4068567d31634068723f900f9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737880/s01-e14-episode-14-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14  -  Episode 14 - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases this month's 8 most popular recipes! Featuring Amanda Herrera and Desiree Nielsen. ]]>
</video:description>
<video:duration>2418</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e1/3f/1eade7eaf8ff8e3fabc0a2db24c9f170.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737879/s01-e13-episode-13-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13  -  Episode 13 - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases this month's 8 most popular sandwich recipes! ]]>
</video:description>
<video:duration>2594</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/44/f1/df0d8b5a1a080c8765f2a26b42981331.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737878/s01-e12-episode-12-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12  -  Episode 12 - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases this month's 8 most popular recipes! Featuring Matt Dunigan and Siobhan Detkavich. ]]>
</video:description>
<video:duration>2474</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/41/74/ad81727a07203620158ba638c0273ade.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737877/s01-e11-episode-11-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11  -  Episode 11 - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases this month's 8 most popular pizza recipes! ]]>
</video:description>
<video:duration>2346</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/19/db/3c60fdf5b4312f3cdf1b9140689afc21.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737876/s01-e10-episode-10-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10  -  Episode 10 - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases this month's 8 most popular recipes! Featuring Michael Bonacini and Jessica McGovern. ]]>
</video:description>
<video:duration>2593</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/55/01/efd46a9d1838b1666cc9491a09984675.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737875/s01-e09-episode-9-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09  -  Episode 9 - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases this month's 8 most popular recipes! FeaturingMichael Bonacini and Jessica McGovern. ]]>
</video:description>
<video:duration>2443</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1b/d3/2a711bdd3bacfb7f624c6998e67b2918.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737874/s01-e08-episode-8-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08  -  Episode 8 - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases this month's 8 most popular recipes! Featuring Michael Bonacini and Spencer Watts! ]]>
</video:description>
<video:duration>2718</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8b/3d/2aa05553b43ad55c42ec51bc680fdd52.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737873/s01-e07-episode-7-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07  -  Episode 7 - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases this month's 8 most popular recipes! Featuring Michael Bonacini and Siobhan Detkavich! ]]>
</video:description>
<video:duration>2604</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/77/e6/09a686dadc684aeaff5cdbabc572d874.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737872/s01-e06-episode-6-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06  -  Episode 6 - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases this month's 8 most popular breakfast recipes! ]]>
</video:description>
<video:duration>2491</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/20/2f/a608a7eacdce471c8da4c7c387d03b20.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737871/s01-e05-episode-5-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05  -  Episode 5 - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases this month's 8 most popular recipes! Featuring Pino DiCerbo and Desiree Nielsen. ]]>
</video:description>
<video:duration>2220</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ed/f3/5729702b6f115b412405596c9670c372.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737870/s01-e04-episode-4-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04  -  Episode 4 - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases this month's 8 most popular recipes! Featuring Michael Bonacini and Jessica McGovern. ]]>
</video:description>
<video:duration>2124</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8f/ca/bd649373dbae37708c97c99d3e19301e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737869/s01-e03-episode-3-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03  -  Episode 3 - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ Unlock Gusto TV's top recipes on QR Countdown! Thousands of viewers scan our QR codes to access our delicious dishes. Now. we're serving up this months 8 most popular breakfast recipes. from hosts like Pino Di Cerbo and Jessica McGovern! ]]>
</video:description>
<video:duration>2264</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3b/6b/d0afe5066b1ae6c05aafef15711accbf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737868/s01-e02-episode-2-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02  -  Episode 2 - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ QR Countdown showcases this month's 8 most popular recipes! Featuring Vanessa Gianfrancesco and Rob Rainford. ]]>
</video:description>
<video:duration>2948</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1f/10/a0617674ef682320a5c8ce5f1100d33b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737867/s01-e01-episode-1-gustos-qr-countdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01  -  Episode 1 - Gusto's QR Countdown ]]>
</video:title>
<video:description>
<![CDATA[ Unlock Gusto TV's top recipes on QR Countdown! Thousands of viewers scan our QR codes to access our delicious dishes. Now. we're serving up this months 8 most popular coffee recipes. from hosts like Michael Bonacini and Jessica McGovern. ]]>
</video:description>
<video:duration>2383</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/49/34/4b89d46d747147d43673f8f903bc1dbf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737691/s01-e04-jack-and-the-egg-salad-there-you-go</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Jack and the Egg Salad - There You Go ]]>
</video:title>
<video:description>
<![CDATA[ Jack has an addiction to meal delivery. He's even ordered egg salad sandwiches online because they were too complicated to make. Chef George Hudson challenges Jack to make this simple sandwich all on his own in less than 45 minutes. ]]>
</video:description>
<video:duration>2344</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2d/76/ea8139b0b848f96adb6e16e05f3094dd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737690/s01-e03-ethans-tortilla-tribulations-there-you-go</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Ethans Tortilla Tribulations - There You Go ]]>
</video:title>
<video:description>
<![CDATA[ Ethan thinks he knows how to make quesadillas. But when host George Hudson challenges him to use real chicken thighs and make fresh tortillas instead of using processed chicken and pre-made wraps. ]]>
</video:description>
<video:duration>2419</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d2/e7/0fab1f7ee1d0d3ad6ced3ac7cbbef044.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737689/s01-e02-high-steaks-with-lexa-there-you-go</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - High Steaks with Lexa - There You Go ]]>
</video:title>
<video:description>
<![CDATA[ Lexa's cheerleading schedule means food preparation is usually put on the sidelines. When George Hudson challenges her to prepare a hearty steak dinner with vegetable sides in less than 45 minutes. ]]>
</video:description>
<video:duration>2565</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e1/7d/94fcaef36c63eeab470039d265be3c92.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737688/s01-e01-teddys-redeption-burger-there-you-go</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Teddy's Redeption Burger - There You Go ]]>
</video:title>
<video:description>
<![CDATA[ Teddy loves playing sports and tends to order high protein meals from delivery. While he has experience making cakes from a box,' Teddy doesn't know how to make a basic hamburger, and is challenged by host George Hudson to make a burger and wedges. ]]>
</video:description>
<video:duration>2359</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ce/2d/db525627bcbee27c32f11fd4ce265131.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737028/s03-e25-davids-wedding-guest-rejects-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E25 - Davids Wedding Guest Rejects - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David enjoy fine food and talk about life and culture. ]]>
</video:description>
<video:duration>2295</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c1/56/65e4d694a34e741aa0ed8b36aa6496a0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737027/s03-e24-how-to-raise-confident-kids-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E24 - How To Raise Confident Kids - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David discuss family, aging, and social dynamics. ]]>
</video:description>
<video:duration>3058</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/2b/71d5e6984f366ca56c37369acc8e99f8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737026/s03-e23-tim-had-another-kid-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E23 - Tim Had Another Kid - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David celebrate Davids birthday with stories and food. ]]>
</video:description>
<video:duration>3225</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8b/76/fe47458c23702f689f07c59c114b7520.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737025/s03-e22-are-we-actually-funny-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E22 - Are We Actually Funny - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David talk about movies, school, and poetry. ]]>
</video:description>
<video:duration>3254</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/70/25/ef40eeecdd975bb32d654ab93c8e2662.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737024/s03-e21-women-we-know-are-mean-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E21 - Women We Know Are Mean - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David discuss ADHD, fighting, and funny moments. ]]>
</video:description>
<video:duration>3388</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2a/58/42752f38993e1a29e59c3763330ef1e3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737023/s03-e20-lower-your-standards-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E20 - Lower Your Standards - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David talk about attraction and personality. ]]>
</video:description>
<video:duration>3285</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ea/93/fde832051793fd5ff1d8994296240498.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737022/s03-e19-fatherhood-fears-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E19 - Fatherhood Fears - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David celebrate Tims birthday. ]]>
</video:description>
<video:duration>3097</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/10/89e6377948de7bccd82011cb9baaa5ba.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737021/s03-e18-boring-hot-people-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E18 - Boring Hot People - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David talk about fashion, dating, and Valentines Day. ]]>
</video:description>
<video:duration>3434</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bf/11/446f336c81a34282d1c1f74b8eaf2476.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737020/s03-e17-disrespectful-tips-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E17 - Disrespectful Tips - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David discuss aging, TV shows, and tipping habits. ]]>
</video:description>
<video:duration>3267</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/45/1d/b3414dfa2a1e5388c9e3430c455529bc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737019/s03-e16-regrets-lost-love-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E16 - Regrets & Lost Love - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David talk about health, parenting, and life lessons. ]]>
</video:description>
<video:duration>3332</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d1/ee/8b62635b751c84cb312b4ee2a8afeefa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737018/s03-e15-tim-gets-black-out-drunk-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E15 - Tim Gets Black Out Drunk - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David eat vegan food and share family stories. ]]>
</video:description>
<video:duration>3399</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5e/84/2a40e56d510cacdda193d78f0aa38fa3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737017/s03-e14-wet-socks-weak-hearts-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E14 - Wet Socks & Weak Hearts - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David drink Soju and discuss culture and weather. ]]>
</video:description>
<video:duration>3069</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/80/f1/9a327f7e6052e3c35bac3b6b38b0543a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737016/s03-e13-tim-saved-veydas-life-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E13 - Tim Saved Veydas Life - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David eat fish sandwiches and discuss social life. ]]>
</video:description>
<video:duration>3225</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/92/c5/77fd99c536f05a330c180f30c6fa236a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737015/s03-e12-exposing-our-true-selves-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E12 - Exposing Our True Selves - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David talk about motivation and acting in films. ]]>
</video:description>
<video:duration>3579</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a6/4d/ec2b8b0978ddb7b19fc7f4ff1ad75f6e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737014/s03-e11-boozy-talks-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E11 - Boozy Talks - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David share New Year traditions and family talks. ]]>
</video:description>
<video:duration>3355</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/be/53/acbcacceda6f165103b0103237228254.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737013/s03-e10-heartbreaks-haters-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E10 - Heartbreaks & Haters - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David reflect on parenting and childhood memories. ]]>
</video:description>
<video:duration>3768</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d6/68/db0bd04ffacaa719ebd8488263444cfd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737012/s03-e09-santa-vs-jesus-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E09 - Santa Vs Jesus - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David discuss holidays and responding to criticism. ]]>
</video:description>
<video:duration>3172</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/9a/51cb8bfda8aa008260f7d61b1dff2df1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737011/s03-e08-the-amazing-race-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E08 - The Amazing Race - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David talk about vegan pizza and reality TV. ]]>
</video:description>
<video:duration>3216</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/ce/e2bde7ea161ec79990d689190696478a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737010/s03-e07-inappropriate-at-work-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E07 - Inappropriate at Work - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David eat breakfast and discuss workplace behavior. ]]>
</video:description>
<video:duration>3190</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a1/58/093854aaaa394478be4420ea0febf484.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737009/s03-e06-eating-animal-souls-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E06 - Eating Animal Souls - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and guest Patrick Cloud try a McDonalds burger combo. ]]>
</video:description>
<video:duration>3750</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/51/bc/b5b938dfc7081e0194d8c534248f2534.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737008/s03-e05-the-dudes-best-moments-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - The Dudes Best Moments - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David revisit favorite moments from past shows. ]]>
</video:description>
<video:duration>2381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6d/dc/85f7bd8ac331f46132ef96f1fde8a061.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737007/s03-e04-childhood-trauma-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - Childhood Trauma - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David talk about family, kindness, and growing up. ]]>
</video:description>
<video:duration>2817</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/31/5f/468ea7cb1e71c4128ff24fd5d286c193.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737006/s03-e03-farewell-mcrib-party-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - Farewell McRib Party - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David share parenting stories and humor. ]]>
</video:description>
<video:duration>3390</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3c/da/5604952a93fda9ad2e32bd755d46011a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737005/s03-e02-our-freakiest-fantasies-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - Our Freakiest Fantasies - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David talk about dating and fantasies. ]]>
</video:description>
<video:duration>3057</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/02/79/e43836b7e825e89718db7c561e466986.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737004/s03-e01-cheap-vs-expensive-alcohol-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - Cheap VS Expensive Alcohol - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David discuss alcohol, attraction, and acting careers. ]]>
</video:description>
<video:duration>3348</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9b/fd/f067b0375da4c8c1f56a83b9e2ab8535.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737003/s02-e25-buffet-rules-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E25 - Buffet Rules - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and a guest talk about veganism and buffet stories. ]]>
</video:description>
<video:duration>3065</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/be/c53dcabd6dbe4eacdd33b1829d4295af.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737002/s02-e24-falling-off-on-youtube-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E24 - Falling Off on YouTube - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and guest host discuss Kanye, pizza, and celebrity drama. ]]>
</video:description>
<video:duration>3128</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/38/82/4b5873298997935e62ed052b37876a89.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737001/s02-e23-meeting-our-haters-irl-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E23 - Meeting Our Haters IRL - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David talk about fashion and dealing with online anger. ]]>
</video:description>
<video:duration>3358</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ef/36/d5316102060ee004d8b4e54df218b0cb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10737000/s02-e22-smash-or-pass-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E22 - Smash Or Pass - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David eat El Pollo Loco and discuss media and fitness. ]]>
</video:description>
<video:duration>3241</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/86/e4/eb41b3396c8c76670a36ab983e9b85db.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736999/s02-e21-hacks-for-the-socially-awkward-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E21 - Hacks For The Socially Awkward - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David talk about violence, lifestyle, and self-acceptance. ]]>
</video:description>
<video:duration>3105</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/87/49/5fa33ee3b604b6353cfb84c700edf7c1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736998/s02-e20-our-asian-hate-stories-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E20 - Our Asian Hate Stories - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David discuss social media, food, and racism. ]]>
</video:description>
<video:duration>2691</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/11/6a/483a215f39ea935f464afb7b008c0284.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736997/s02-e19-the-butterfly-effect-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E19 - The Butterfly Effect - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David talk about faith, guilt, and life lessons. ]]>
</video:description>
<video:duration>2971</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2c/e4/24e334146397b5b62a7210e5bc12f066.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736996/s02-e18-tims-wife-gives-no-fs-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E18 - Tims Wife Gives No Fs - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David discuss travel, movies, and first-class experiences. ]]>
</video:description>
<video:duration>3160</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7d/06/776aabd01281faf21ff0efd6d9f8f883.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736995/s02-e17-red-flags-kabobs-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E17 - Red Flags & Kabobs - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David talk about judging food and personality traits. ]]>
</video:description>
<video:duration>3029</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/b6/28f5573b097a10efaf0a0e64fb9fb38a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736994/s02-e16-judging-each-others-new-music-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E16 - Judging Each Other's New Music - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David share music updates and creative insights. ]]>
</video:description>
<video:duration>3210</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9a/e4/c22d2c7d2f8614e9e06bc3ef623c5c63.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736993/s02-e15-whiskey-d-wagyu-beef-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E15 - Whiskey D & Wagyu Beef - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David discuss McDonalds, whiskey, and fine dining. ]]>
</video:description>
<video:duration>2901</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f6/c3/2e243d5896a6a74826d705d1fcdbb9d1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736992/s02-e14-how-we-got-our-women-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E14 - How We Got Our Women - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David talk about relationships, tattoos, and texting. ]]>
</video:description>
<video:duration>3163</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/db/56/4090d2228d6fbe638a43d949a761ae5a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736991/s02-e13-parallel-universes-peking-duck-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E13 - Parallel Universes & Peking Duck - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David discuss boxing, dreams, and alternate realities. ]]>
</video:description>
<video:duration>3531</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/00/8455f701a841785479f8b031c737ef2c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736990/s02-e12-our-annoying-ladies-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E12 - Our Annoying Ladies - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David talk about relationships and family habits. ]]>
</video:description>
<video:duration>3171</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/04/d3/5feb43232021f6c48d95780bcbb28288.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736989/s02-e11-traumatic-school-memories-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E11 - Traumatic School Memories - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David share wild stories from Davids past. ]]>
</video:description>
<video:duration>3020</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/75/fe/717f0c82e2fee58986c2b5279c05f2ad.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736988/s02-e10-therapy-saved-david-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - Therapy Saved David - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David discuss Malort, beauty, and therapy. ]]>
</video:description>
<video:duration>2977</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ba/bd/062bf805d53cdb6a45a760d46a074983.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736987/s02-e09-ketchup-chips-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - Ketchup Chips - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David talk about fashion, food, and awkward encounters. ]]>
</video:description>
<video:duration>3093</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1a/89/419862431cb53c55bf1e938b34981120.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736986/s02-e08-jamba-juice-secret-menu-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Jamba Juice Secret Menu - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David try secret drinks and discuss culture and media. ]]>
</video:description>
<video:duration>2925</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c8/96/92ca00bc9bcc164176990092e9854be4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736985/s02-e07-double-standards-stereotypes-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Double Standards & Stereotypes - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David talk about body image and confidence. ]]>
</video:description>
<video:duration>2897</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/63/d109325cc3f09e218bce292e0b348381.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736984/s02-e06-tim-apologizes-to-his-ex-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Tim Apologizes To His Ex - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David discuss rumors, relationships, and insecurities. ]]>
</video:description>
<video:duration>2746</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ab/86/3b22ab88f745c8e8a4c493da0364bfd2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736983/s02-e05-does-tim-have-adhd-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Does Tim Have ADHD - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David talk about school, parenting, and social issues. ]]>
</video:description>
<video:duration>3262</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/17/c8/c9d1e18c5b304261d40f7636da5a6a7b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736982/s02-e04-trying-korean-snacks-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Trying Korean Snacks - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David discuss travel, networking, and survival shows. ]]>
</video:description>
<video:duration>3152</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b1/58/d787510f3b65ad68a538688de718aa8a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736981/s02-e03-clout-chasing-kids-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Clout Chasing Kids - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and guest Jonathon Park discuss health, family, and motivation. ]]>
</video:description>
<video:duration>2409</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d4/ea/2aaef035772904b9833ce5fa1c36446e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736980/s02-e02-sherry-cola-brings-dim-sum-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Sherry Cola Brings Dim Sum - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim welcomes Sherry Cola to talk about Dim Sum and life. ]]>
</video:description>
<video:duration>2723</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f9/81/a31ded33b8385cdbdbcc3ff887ed3ef4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736979/s02-e01-what-if-your-partner-gained-50lbs-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - What If Your Partner Gained 50lbs - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David eat Popeyes and discuss health and fitness. ]]>
</video:description>
<video:duration>3038</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9d/96/2aa257df68a6b700f6e0c8132e8f5274.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736978/s01-e25-soulmates-breakfast-sandwiches-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E25 - Soulmates & Breakfast Sandwiches - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David discuss dating, rejection, and fun stories. ]]>
</video:description>
<video:duration>3153</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/61/2b/c4b9bbbfb9d3975b422e2319104cc4ec.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736977/s01-e24-getting-out-the-friend-zone-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E24 - Getting Out The Friend Zone - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David talk about blind dates, friendship, and regret. ]]>
</video:description>
<video:duration>3147</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ed/55/cfbb2e4b38a534fb6bbdae084e3b23b6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736976/s01-e23-thicc-nerds-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E23 - Thicc Nerds - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David discuss brand deals, fairs, and fame. ]]>
</video:description>
<video:duration>3333</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/81/5d/a8577346bde2a9c198c0be2d1f9ee3c1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736975/s01-e22-trying-legendary-mulan-szechuan-sauce-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E22 - Trying Legendary Mulan Szechuan Sauce - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David chat about food, diet, birthdays, and dreaming. ]]>
</video:description>
<video:duration>2961</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ef/8b/b58cb284c30f8a437e021cf0081117ef.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736974/s01-e21-most-smackin-food-in-vegas-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E21 - Most Smackin' Food In Vegas - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David discuss Vegas trips, food, and entertainment news. ]]>
</video:description>
<video:duration>3022</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/07/38/3f008ae63ad4010c1bc9de01fb552512.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736973/s01-e20-going-hard-for-goals-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E20 - Going Hard For Goals - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David talk about music, creativity, and public experiences. ]]>
</video:description>
<video:duration>3493</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/db/7d/62a4683530689e07f793588726935978.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736972/s01-e19-eating-weird-ice-cream-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E19 - Eating Weird Ice Cream - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David discuss honesty, family texting, and emotional movies. ]]>
</video:description>
<video:duration>3359</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e0/05/e63ab9175decc7242c55097054aa0c41.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736971/s01-e18-best-food-spots-in-la-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E18 - Best Food Spots in LA - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David talk about early memories, health, and restaurant tips. ]]>
</video:description>
<video:duration>2873</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/95/5cad4624a95756eb87324750e2dcebaf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736970/s01-e17-fish-sandwich-god-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E17 - Fish Sandwich & God - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David eat McDonalds and discuss faith and food. ]]>
</video:description>
<video:duration>2940</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3d/bc/90d698cc1fac8e83b5424de242ca8181.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736969/s01-e16-eating-the-groceries-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E16 - Eating the Groceries - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David discuss fitness, self-image, and growing up. ]]>
</video:description>
<video:duration>2919</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e7/eb/3d33fd0a4bf5d6707a92bf27ea41a6d8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736968/s01-e15-the-best-noods-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - The Best Noods - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David talk about auditions, food, and funny daily habits. ]]>
</video:description>
<video:duration>2904</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ba/1f/1720a3a55435ed88139492435e3ca193.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736967/s01-e14-asian-joke-clapbacks-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Asian Joke Clapbacks - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David discuss bullies, insults, and standing up for yourself. ]]>
</video:description>
<video:duration>3047</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ca/b9/cb6cded5366ce70b0393cc9f31be704e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736966/s01-e13-roasting-trash-food-influencers-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Roasting Trash Food Influencers - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David try Vegemite and discuss family quirks and ghost stories. ]]>
</video:description>
<video:duration>3295</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/90/72/57777dcc6ece4ea62b729c90d460a9bb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736965/s01-e12-toxic-relationships-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Toxic Relationships - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David talk about relationships, parents, and ex-girlfriends. ]]>
</video:description>
<video:duration>2978</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d1/f6/4106d871dff666b520c7cbc76f787794.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736964/s01-e11-yall-look-stupid-ugly-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Y'all Look Stupid & Ugly - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David discuss interviews, fine dining, and service quality. ]]>
</video:description>
<video:duration>3350</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/42/5a40375218b99f30e0185c6fb590c438.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736963/s01-e10-diarrhea-disasters-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Diarrhea Disasters - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David swap stories about awkward and funny moments. ]]>
</video:description>
<video:duration>2938</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/18/0c/847e1a8a2951b2452bbbcac7580d14cc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736962/s01-e09-farting-flirting-fighting-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Farting Flirting & Fighting - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David talk about Spiderman, Banh Mi, and astrology. ]]>
</video:description>
<video:duration>2912</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2d/ba/e283e5e7119e954bf2f3389b0f17160a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736961/s01-e08-only-way-to-eat-mac-n-cheese-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Only Way To Eat Mac N Cheese - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David reflect on past episodes and comfort food. ]]>
</video:description>
<video:duration>3096</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b0/60/bfe9d0939cc40ab2e33043fbbb39e1ca.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736960/s01-e07-trying-thai-snack-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Trying Thai Snack - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David try snacks and share funny Vegas stories. ]]>
</video:description>
<video:duration>2937</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d1/a8/94383f9adb0496783b7d663d37783411.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736959/s01-e06-i-would-eat-betty-white-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - I Would Eat Betty White - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David chat about steak, Vegas, and celebrity news. ]]>
</video:description>
<video:duration>3453</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/42/80/a69184234765f491c366272ffe9bfb41.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736958/s01-e05-our-drunkest-memories-together-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Our Drunkest Memories Together - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David share their drunkest memories together. ]]>
</video:description>
<video:duration>2947</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/45/29/34cf632640eeb13fd6aebee7686e64bd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736957/s01-e04-would-you-eat-human-flesh-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Would You Eat Human Flesh - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David discuss unusual food experiences and the McRib. ]]>
</video:description>
<video:duration>3327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b1/34/c23947efc85c27930cbe09e8d77bb2c5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736956/s01-e03-woke-kids-hate-fast-food-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Woke Kids Hate Fast Food - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David talk about spicy foods and fast food authenticity. ]]>
</video:description>
<video:duration>2991</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ec/90/adca0781d178c91624b793362b42ebbd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736955/s01-e02-eating-j-los-groceries-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Eating J-Lo's Groceries - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David share Thanksgiving memories and their worst food moments. ]]>
</video:description>
<video:duration>3299</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/56/1f/5bcd75c9bc6b6c56a9e8da2cb8570b20.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10736954/s01-e01-yelp-cant-be-trusted-dudes-behind-the-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Yelp Can't Be Trusted - Dudes Behind The Foods ]]>
</video:title>
<video:description>
<![CDATA[ Tim and David discuss food stories and family restaurant experiences. ]]>
</video:description>
<video:duration>3446</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5c/3e/b45234e018acecd0ee496de44d6642a6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10735844/s03-e09-the-best-bourbon-club-you-didnt-know-existed-whiskeyland</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E09 - The Best Bourbon Club You Didn't Know Existed - Whiskeyland ]]>
</video:title>
<video:description>
<![CDATA[ Jarrod and Rachael share the origin story of Barrel King. ]]>
</video:description>
<video:duration>1719</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/a9/9ed4bc9203d1499a1ba2d55175e7c94d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10735843/s03-e08-the-healing-place-whiskeyland</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E08 - The Healing Place - Whiskeyland ]]>
</video:title>
<video:description>
<![CDATA[ Jarrod and Rachael visit a piece of land that could heal their family. ]]>
</video:description>
<video:duration>1359</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/4e/291e5e86f9fa6cfb3200d0b5026580de.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10735842/s03-e07-chateau-de-claire-whiskeyland</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E07 - Chateau De Claire - Whiskeyland ]]>
</video:title>
<video:description>
<![CDATA[ Rachael reflects on what sparked the creation of Barrel King. Rachael and Jarrod go searching for the perfect wine to honor their loved one. ]]>
</video:description>
<video:duration>1267</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/93/c3/ee73582d4b63e5fdfd2898a88eab752c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10735841/s03-e06-the-race-for-whiskey-of-the-year-whiskeyland</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E06 - The Race for Whiskey of the Year - Whiskeyland ]]>
</video:title>
<video:description>
<![CDATA[ With the barrels popping, there is only a short window to make whiskey of the year. ]]>
</video:description>
<video:duration>1421</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c4/f3/6cb44cdabd209c0a31b59cf7db34bde8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10735840/s03-e05-inside-the-most-insane-bourbon-collection-whiskeyland</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - Inside The Most Insane Bourbon Collection - Whiskeyland ]]>
</video:title>
<video:description>
<![CDATA[ Meet Matt Bunch, distillery manager at Barrel King. We delve into his story and his amazing whiskey collection. One Gold Member's blend sticks out above the rest. ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/49/f5/e81a5bf4a141ca1519352c40f8ca38a5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10735839/s03-e04-whiskey-destiny-whiskeyland</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - Whiskey Destiny - Whiskeyland ]]>
</video:title>
<video:description>
<![CDATA[ We visit two breweries that create very special beers. A charity visits the shop for a Barrel Pick, and Barrel King has two special guests from out of town. ]]>
</video:description>
<video:duration>1105</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/33/b5/908d51230c989ec3c8a89eee59685e31.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10735838/s03-e03-how-to-blend-award-winning-whiskey-whiskeyland</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - How To Blend Award-Winning Whiskey - Whiskeyland ]]>
</video:title>
<video:description>
<![CDATA[ Sidney from Barrel King pairs up with Dara from the YouTube channel The Average Drinker to create an incredible whiskey blend that's the perfect pour to sip at 30,000 feet. ]]>
</video:description>
<video:duration>1331</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bb/b1/bfcd65a0f223d0b1b60b0ead40002c13.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10735837/s03-e02-the-full-story-of-adhd-whiskey-whiskeyland</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - The Full Story of ADHD Whiskey - Whiskeyland ]]>
</video:title>
<video:description>
<![CDATA[ Matt from the YouTube channel ADHDWhiskey is in town to make his best whiskey blend yet. ]]>
</video:description>
<video:duration>1464</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/77/cb/6f05c341040334664abdac7cadbb0855.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10735836/s03-e01-the-mystery-bourbon-of-rickhouse-g-whiskeyland</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - The Mystery Bourbon of Rickhouse G - Whiskeyland ]]>
</video:title>
<video:description>
<![CDATA[ Jarrod reflects on his life. Jason from the YouTube channel The Mash and Drum visits Green River Whiskey searching for the perfect whiskies for his brand with Barrel King. ]]>
</video:description>
<video:duration>1318</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8d/c5/ff05f021af719e474afa0fbe778ce150.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10735835/s02-e08-bourbon-hunting-in-the-most-unlikely-place-in-america-whiskeyland</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Bourbon Hunting in the Most Unlikely Place in America - Whiskeyland ]]>
</video:title>
<video:description>
<![CDATA[ Ryan lands in Alaska to visit the Anchorage Distillery and go bourbon hunting. ]]>
</video:description>
<video:duration>1350</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8d/cf/023f4656057c723114d96a2bdfb55e8f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10735834/s02-e07-the-next-unicorn-whiskey-you-need-whiskeyland</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - The Next Unicorn Whiskey You Need - Whiskeyland ]]>
</video:title>
<video:description>
<![CDATA[ We land in Utah to visit High West Distillery, try three unicorn whiskies, hit the slopes, and celebrate High West's newest expression, The Noble Share. ]]>
</video:description>
<video:duration>1717</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fd/09/b115ffdcc873bb4f8cdcf10ec274bb0c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10735833/s02-e06-the-meteoric-rise-of-15-stars-bourbon-whiskeyland</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - The Meteoric Rise of 15 Stars Bourbon - Whiskeyland ]]>
</video:title>
<video:description>
<![CDATA[ We head to an heirloom popcorn farm and meet Rick and Ricky Johnson, the father and son duo behind the premium whiskey brand 15 Stars Bourbon. ]]>
</video:description>
<video:duration>1662</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c5/8c/f49c6716441d1028238cef680bc08f2b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10735832/s02-e05-inside-the-legendary-jack-daniels-distillery-whiskeyland</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Inside the Legendary Jack Daniel's Distillery - Whiskeyland ]]>
</video:title>
<video:description>
<![CDATA[ The guys travel to Lynchburg, TN, to tour Jack Daniel's and meet its Master Distiller, Chris Fletcher. ]]>
</video:description>
<video:duration>1177</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/de/4f/98d215049c923c03cdeab449c4de2623.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10735831/s02-e04-bourbon-hunting-at-the-worlds-second-best-liquor-store-whiskeyland</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Bourbon Hunting at the World's Second Best Liquor Store - Whiskeyland ]]>
</video:title>
<video:description>
<![CDATA[ The guys travel to the Carolinas to go bourbon hunting at the world's second best liquor store. ]]>
</video:description>
<video:duration>1483</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/26/49/aae41263546a000e459bd656a71bca68.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10735830/s02-e03-24-hours-with-the-bourbon-junkies-at-evernorth-spirits-whiskeyland</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - 24 Hours With The Bourbon Junkies At EverNorth Spirits - Whiskeyland ]]>
</video:title>
<video:description>
<![CDATA[ The guys travel to Midland, MI to meet the creators of The Bourbon Junkies and EverNorth Spirits Co. ]]>
</video:description>
<video:duration>1258</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/8a/16ab16d027d63e2e9d9e79adcc0eda08.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10735829/s02-e02-the-real-story-behind-michigan-rye-whiskey-whiskeyland</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - The Real Story behind Michigan Rye Whiskey - Whiskeyland ]]>
</video:title>
<video:description>
<![CDATA[ The guys take a maiden voyage on Lake Michigan to South Manitou Island with a prestigious group of power brokers, farmers, activists, and all-around whiskey dreamers to explore the land, the lake, and to help manifest the Michigan Rye Trail. ]]>
</video:description>
<video:duration>1355</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/47/5e9f758c71c76d07aab68a712538109e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10735828/s02-e01-the-real-story-of-chattanooga-whiskey-company-whiskeyland</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - The Real Story of Chattanooga Whiskey Company - Whiskeyland ]]>
</video:title>
<video:description>
<![CDATA[ The guys visit Chattanooga Whiskey Co, learn about Tennessee High Malt, and hit the Tennessee River by boat. ]]>
</video:description>
<video:duration>1518</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/92/bc/b6d903bf42bdf14e528c071e8e26903d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10734182/s01-e06-in-the-vines-luxuriously-her</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - In the Vines - Luxuriously Her ]]>
</video:title>
<video:description>
<![CDATA[ Sara Leann takes a break from her hectic schedule to enjoy a relaxing day at a vineyard. Surrounded by nature and good company. ]]>
</video:description>
<video:duration>1186</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bf/12/2fc5204cc8e12fdc9b8acdc701e726c1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10734181/s01-e05-black-angel-halloween-luxuriously-her</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Black Angel Halloween - Luxuriously Her ]]>
</video:title>
<video:description>
<![CDATA[ Sara Leann throws an extravagant Halloween party with a Black Angel theme. The episode captures the creativity, fun, and camaraderie as Sara and her guests enjoy a night of costumes, music, and revelry. ]]>
</video:description>
<video:duration>566</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3d/85/fbd376df46921f6666efc6c6faf9da6d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10734180/s01-e04-wedding-shower-luxuriously-her</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Wedding Shower - Luxuriously Her ]]>
</video:title>
<video:description>
<![CDATA[ Sara Leann hosts a lavish wedding shower for a close friend, blending her entrepreneurial flair with personal touches. The celebration is filled with love, laughter, and unforgettable moments with friends and family. ]]>
</video:description>
<video:duration>972</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/06/4a/3ac66762a8c7d0af1c44e78d497e28a1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10734179/s01-e03-rampage-luxuriously-her</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Rampage - Luxuriously Her ]]>
</video:title>
<video:description>
<![CDATA[ In a whirlwind of events, Sara Leann deals with unexpected business crises and family emergencies. Despite the chaos, she finds moments of joy and laughter, proving her resilience and adaptability. ]]>
</video:description>
<video:duration>1041</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d7/48/5164e9c24ea4a3679fc1951200a5eeb1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10734178/s01-e02-past-lovers-luxuriously-her</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Past Lovers - Luxuriously Her ]]>
</video:title>
<video:description>
<![CDATA[ Sara Leann reflects on her past relationships and the lessons learned from them. Balancing memories with her current reality, Sara explores how her past has shaped her present and future. ]]>
</video:description>
<video:duration>1075</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/39/cc/8ddc17910f66dc9a4e844b49399c76c4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10734177/s01-e01-for-starters-luxuriously-her</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - For Starters - Luxuriously Her ]]>
</video:title>
<video:description>
<![CDATA[ Join Sara Leann as she navigates the initial challenges and triumphs of her busy life as a multi-entrepreneur and mother. From launching new ventures to managing family dynamics, Sara's day-to-day is anything but ordinary. ]]>
</video:description>
<video:duration>1425</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4e/17/d1fafcca2468587307c85bb87bf38fbb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10733916/s02-e13-thailand-one-night-in-bangkok-anthony-bourdain-a-cooks-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E13 - Thailand - One Night in Bangkok - Anthony Bourdain: A Cook's Tour ]]>
</video:title>
<video:description>
<![CDATA[ A Bangkok layover leads Tony to deep-fried frog skin and pungent, long-fermented fish paste. ]]>
</video:description>
<video:duration>1434</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f3/5b/85b5c005f8d457b41c6d3ed9e6256bd0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10733915/s02-e12-my-friend-lihn-anthony-bourdain-a-cooks-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E12 - My Friend Lihn - Anthony Bourdain: A Cook's Tour ]]>
</video:title>
<video:description>
<![CDATA[ Back in Hanoi for Tet, Tony reunites with Linh, feasting on holiday specialties and street delicacies. ]]>
</video:description>
<video:duration>1424</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5a/2e/4d7b95e1d4c9be9fb16ec04cdb769d86.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10733914/s02-e11-lets-get-lost-anthony-bourdain-a-cooks-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E11 - Let's Get Lost - Anthony Bourdain: A Cook's Tour ]]>
</video:title>
<video:description>
<![CDATA[ In Chiang Mai, Tony tuk-tuks through temples and stalls, immersing in northern Thai flavors. ]]>
</video:description>
<video:duration>1432</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a5/3b/d0d6bf57c2133b8730b89920564f1353.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10733913/s02-e10-singapore-new-york-in-twenty-years-anthony-bourdain-a-cooks-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - Singapore: New York in Twenty Years - Anthony Bourdain: A Cook's Tour ]]>
</video:title>
<video:description>
<![CDATA[ In Singapore, Tony samples "prescription" dishes, wanders markets, and rides the spotless MRT. ]]>
</video:description>
<video:duration>1442</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a4/d6/1e55befde1929a7dd86f3d6c5954a9a7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10733912/s02-e09-down-under-the-wild-west-of-cooking-anthony-bourdain-a-cooks-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - Down Under: The Wild West of Cooking - Anthony Bourdain: A Cook's Tour ]]>
</video:title>
<video:description>
<![CDATA[ In Melbourne, Tony meets hard-living food rebels, raw-milk cheesemakers, and old-world jamón artisans. ]]>
</video:description>
<video:duration>1425</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d0/d8/68f07ade94e13162b336b910aaf1d863.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10733911/s02-e08-mad-tony-the-food-warrior-anthony-bourdain-a-cooks-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Mad Tony: The Food Warrior - Anthony Bourdain: A Cook's Tour ]]>
</video:title>
<video:description>
<![CDATA[ In Sydney, Tony pilgrimages to dine at Tetsuya's and savor Australia's coastal bounty. ]]>
</video:description>
<video:duration>1431</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/30/b0/85625bbb79f330194a51b7aa47a90b0e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10733910/s02-e07-the-bbq-triangle-anthony-bourdain-a-cooks-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - The BBQ Triangle - Anthony Bourdain: A Cook's Tour ]]>
</video:title>
<video:description>
<![CDATA[ BBQ tour: Kansas City, Houston, North Carolina, Tony tests sauces, smoke, and pit traditions. ]]>
</video:description>
<video:duration>1426</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0d/d7/7f93be1c88a015aca85dc7d77d928d89.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10733909/s02-e06-the-struggle-for-the-soul-of-america-anthony-bourdain-a-cooks-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - The Struggle for the Soul of America - Anthony Bourdain: A Cook's Tour ]]>
</video:title>
<video:description>
<![CDATA[ In Minneapolis, Tony weighs indie originality against franchise sameness in the grain belt. ]]>
</video:description>
<video:duration>1424</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/06/a6/2a7429ec93a4df6cabfe62908a025291.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10733908/s02-e05-elements-of-a-great-bar-anthony-bourdain-a-cooks-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Elements of a Great Bar - Anthony Bourdain: A Cook's Tour ]]>
</video:title>
<video:description>
<![CDATA[ Tony maps the perfect NYC bar: obsessive bartenders, right ratios, dive charm, and essential late-night snacks. ]]>
</video:description>
<video:duration>1426</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bf/fd/406dc08a8487d32bf45007e8c4e33fc9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10733906/s02-e03-a-mystical-world-anthony-bourdain-a-cooks-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - A Mystical World - Anthony Bourdain: A Cook's Tour ]]>
</video:title>
<video:description>
<![CDATA[ In Salvador, Tony tours markets, witnesses ritual, and tastes Bahia's Afro-Brazilian kitchen. ]]>
</video:description>
<video:duration>1439</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/61/0e/4a2c09f5823bc6e1c51e9f36c6d15961.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10733905/s02-e02-no-beads-no-babes-no-bourbon-street-anthony-bourdain-a-cooks-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - No Beads, No Babes, No Bourbon Street - Anthony Bourdain: A Cook's Tour ]]>
</video:title>
<video:description>
<![CDATA[ In New Orleans, Tony wrangles a gator, cools with snow cones, eats jambalaya, and sways to jazz. ]]>
</video:description>
<video:duration>1426</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/c7/257799df165634df65c97740284f7e57.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10733904/s02-e01-food-tastes-better-with-sand-between-your-toes-anthony-bourdain-a-cooks-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Food Tastes Better with Sand Between Your Toes - Anthony Bourdain: A Cook's Tour ]]>
</video:title>
<video:description>
<![CDATA[ In St. Martin, Tony cooks with Rastas, stocks a food caravan, discovers new produce, and unwinds beachside. ]]>
</video:description>
<video:duration>1435</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e0/58/c5194afde2510f6111edd1beeeaa73f9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10733903/s01-e22-a-pleasing-palate-anthony-bourdain-a-cooks-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E22 - A Pleasing Palate - Anthony Bourdain: A Cook's Tour ]]>
</video:title>
<video:description>
<![CDATA[ In London, Tony debunks the "boiled" myth with Nose-to-Tail, pie-and-mash, and Indian community feasts. ]]>
</video:description>
<video:duration>1273</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/87/15/8415e3f0588b6413529f7459ff57ca82.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10733902/s01-e21-highland-grub-anthony-bourdain-a-cooks-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E21 - Highland Grub - Anthony Bourdain: A Cook's Tour ]]>
</video:title>
<video:description>
<![CDATA[ In Glasgow, Tony tackles deep-fried icons, then hunts, fishes, and samples haggis across Scotland. ]]>
</video:description>
<video:duration>1283</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a8/65/2fc7175541d7f9af6483081c50f9e87f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10733901/s01-e20-my-life-as-a-cook-nyc-anthony-bourdain-a-cooks-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E20 - My Life as a Cook - NYC - Anthony Bourdain: A Cook's Tour ]]>
</video:title>
<video:description>
<![CDATA[ NYC  Provincetown: Tony revisits first jobs, culinary school, a Les Halles shift, and his elusive mentor, Bigfoot. ]]>
</video:description>
<video:duration>1284</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a6/36/a61052eaa5bec868ab47579c5a5d8f2f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10733900/s01-e19-my-hometown-favorites-anthony-bourdain-a-cooks-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E19 - My Hometown Favorites - Anthony Bourdain: A Cook's Tour ]]>
</video:title>
<video:description>
<![CDATA[ Tony's NYC love letter: bagels and sturgeon, ceviche, foie gras, veal cheek, cheeses, and a classic hot dog. ]]>
</video:description>
<video:duration>1284</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/69/2a/a8e02f5743cc36bd6d70f1eca6a9067f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10733899/s01-e18-the-french-laundry-experience-anthony-bourdain-a-cooks-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E18 - The French Laundry Experience - Anthony Bourdain: A Cook's Tour ]]>
</video:title>
<video:description>
<![CDATA[ Stranded near SF, Tony slurps local shellfish, tastes durian ice cream, then pilgrimages to The French Laundry. ]]>
</video:description>
<video:duration>1284</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ef/b7/89d00113ed161ca625d5503362cd5a09.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10733898/s01-e17-los-angeles-my-own-heart-of-darkness-anthony-bourdain-a-cooks-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E17 - Los Angeles, My Own Heart of Darkness - Anthony Bourdain: A Cook's Tour ]]>
</video:title>
<video:description>
<![CDATA[ In Los Angeles, Tony confronts fame and dives into the city's diverse, delicious underbelly. ]]>
</video:description>
<video:duration>1275</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/93/58/0393fc4baff7797fc72fbeac0fe42b60.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10733897/s01-e16-puebla-where-the-good-cooks-are-from-anthony-bourdain-a-cooks-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E16 - Puebla, Where the Good Cooks are From - Anthony Bourdain: A Cook's Tour ]]>
</video:title>
<video:description>
<![CDATA[ In Puebla, Tony praises NYC's Mexican cooks, tries ant eggs, worms, moles, and pulque. ]]>
</video:description>
<video:duration>1285</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7e/67/935bbb36b9840b830614bc86d38e1743.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10733896/s01-e15-tamales-and-iguana-oaxacan-style-anthony-bourdain-a-cooks-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - Tamales and Iguana, Oaxacan Style - Anthony Bourdain: A Cook's Tour ]]>
</video:title>
<video:description>
<![CDATA[ In Oaxaca, Tony samples chapulines and moles, ending with mariachi and tequila. ]]>
</video:description>
<video:duration>1285</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bf/d5/72c51aa84200e49ef831fd1248b8c992.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10733895/s01-e14-so-much-vodka-so-little-time-anthony-bourdain-a-cooks-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - So Much Vodka, So Little Time - Anthony Bourdain: A Cook's Tour ]]>
</video:title>
<video:description>
<![CDATA[ Tony ice-fishes, toasts with vodka, eats smoked fish, and caps Russia with a polar plunge. ]]>
</video:description>
<video:duration>1275</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c3/a2/c9df868a57f7db528fdbe664352eb5bc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10733894/s01-e13-the-cook-who-came-in-from-the-cold-anthony-bourdain-a-cooks-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - The Cook Who Came in From the Cold - Anthony Bourdain: A Cook's Tour ]]>
</video:title>
<video:description>
<![CDATA[ Playing spy in St. Petersburg, Tony hunts perfect blini and borscht across the city. ]]>
</video:description>
<video:duration>1286</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e0/ef/a8a588efe0c63cefbbd93e27f6e55564.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10733893/s01-e12-traditional-tastes-anthony-bourdain-a-cooks-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Traditional Tastes - Anthony Bourdain: A Cook's Tour ]]>
</video:title>
<video:description>
<![CDATA[ In Fez, Tony explores medinas and the city's fragrant, intricate Moroccan cooking. ]]>
</video:description>
<video:duration>1285</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/14/bb/5df5058a8de042651838e7d8cee48432.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10733892/s01-e11-morocco-a-desert-feast-anthony-bourdain-a-cooks-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Morocco - A Desert Feast - Anthony Bourdain: A Cook's Tour ]]>
</video:title>
<video:description>
<![CDATA[ Crossing the Sahara, Tony pursues one goal: savor a mud-oven-roasted sheep beneath desert stars. ]]>
</video:description>
<video:duration>1284</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/c6/f2968fd14bc56806b81e7ebc6f9165d0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10733891/s01-e10-stuffed-like-a-pig-anthony-bourdain-a-cooks-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Stuffed like a Pig - Anthony Bourdain: A Cook's Tour ]]>
</video:title>
<video:description>
<![CDATA[ On a family farm, Tony helps slaughter a pig, then visits a foie gras farm in southwest France. ]]>
</video:description>
<video:duration>1274</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8d/7f/e052f836231ec7a80a4ad1f837d4eeee.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10733890/s01-e09-childhood-flavors-anthony-bourdain-a-cooks-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Childhood Flavors - Anthony Bourdain: A Cook's Tour ]]>
</video:title>
<video:description>
<![CDATA[ In Arcachon, Tony revisits childhood tastes, steak frites, waffles, fisherman's soup, and briny oysters. ]]>
</video:description>
<video:duration>1285</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/eb/28/0e906574e7c66b68766d60abe57553b3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10733889/s01-e08-san-sebastian-a-food-lovers-town-anthony-bourdain-a-cooks-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - San Sebastian - A Food Lover's Town - Anthony Bourdain: A Cook's Tour ]]>
</video:title>
<video:description>
<![CDATA[ In San Sebastián, Chef Luis Irizar guides Tony into Basque gastronomic societies and epic pintxos crawls. ]]>
</video:description>
<video:duration>1286</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/b7/24f65c7a770828be6fcad09eccb2457a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10733888/s01-e07-cod-crazy-anthony-bourdain-a-cooks-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Cod Crazy - Anthony Bourdain: A Cook's Tour ]]>
</video:title>
<video:description>
<![CDATA[ In Porto, Tony revels in cod traditions and Port wine, tracing Portugal's culinary soul. ]]>
</video:description>
<video:duration>1286</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cd/11/298b26a84118f3c4fbe6e348e1aa92ae.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10733887/s01-e06-eating-on-the-edge-of-nowhere-anthony-bourdain-a-cooks-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Eating on the Edge of Nowhere - Anthony Bourdain: A Cook's Tour ]]>
</video:title>
<video:description>
<![CDATA[ Chasing Apocalypse Now vibes, Tony heads to risky Pailin, then returns to Japan to reset. ]]>
</video:description>
<video:duration>1292</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/44/ad/7a2c3bba8c8552805a79b908422f59fd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10733886/s01-e05-wild-delicacies-anthony-bourdain-a-cooks-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Wild Delicacies - Anthony Bourdain: A Cook's Tour ]]>
</video:title>
<video:description>
<![CDATA[ With a friend in Phnom Penh, Tony explores flavorful, sometimes daunting Cambodian street foods. ]]>
</video:description>
<video:duration>1289</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/de/8c/e8b0297f45014350a47eb15b8d37a991.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10733885/s01-e04-eating-on-the-mekong-anthony-bourdain-a-cooks-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Eating on the Mekong - Anthony Bourdain: A Cook's Tour ]]>
</video:title>
<video:description>
<![CDATA[ On the Mekong, Tony drinks moonshine with duck farmers, doubts bird's nest soup, and savors river life. ]]>
</video:description>
<video:duration>1292</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/69/73/128a9047113912b9c3cf98a580745775.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10733884/s01-e03-cobra-heart-foods-that-make-you-manly-anthony-bourdain-a-cooks-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Cobra Heart - Foods that Make You Manly - Anthony Bourdain: A Cook's Tour ]]>
</video:title>
<video:description>
<![CDATA[ In Ho Chi Minh City, Tony rides a cyclo, grazes street stalls, downs snake wine, and tries a live cobra heart. ]]>
</video:description>
<video:duration>1288</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b6/fa/b9e78cbf4be51815206c4fa6f487d312.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10733883/s01-e02-dining-with-geishas-anthony-bourdain-a-cooks-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Dining with Geishas - Anthony Bourdain: A Cook's Tour ]]>
</video:title>
<video:description>
<![CDATA[ In rural Japan, Tony seeks calm: a kaiseki inn, tea ceremony, and hyper-seasonal countryside cuisine. ]]>
</video:description>
<video:duration>1284</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e5/b5/2207651cf6ec1c39866411ca27b931a1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10733882/s01-e01-a-taste-of-tokyo-anthony-bourdain-a-cooks-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - A Taste of Tokyo - Anthony Bourdain: A Cook's Tour ]]>
</video:title>
<video:description>
<![CDATA[ In Tokyo's Tsukiji market, Anthony learns edomae sushi craft and samples sumo wrestlers' calorie-packed diet. ]]>
</video:description>
<video:duration>1285</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/38/34/0310995bcfff3e764f1961fcf8a4533d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10732091/s01-e06-episode-6-family-food-fight-mexico</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Episode 6 - Family Food Fight Mexico ]]>
</video:title>
<video:description>
<![CDATA[ The three finalist families of Families Facing the Fire, the Nahum, the Merino, and the Toledo, all face three decisive challenges, these challenges were evaluated through a secret score, which will be revealed at the end by a government auditor. ]]>
</video:description>
<video:duration>4938</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d6/82/47a62444682c42d74edc7053cd7b113e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10732090/s01-e05-episode-5-family-food-fight-mexico</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Episode 5 - Family Food Fight Mexico ]]>
</video:title>
<video:description>
<![CDATA[ In this chapter, the four semi-finalist families will face the sausage challenge, the Alpura challenge and the children's birthday party. ]]>
</video:description>
<video:duration>4969</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/21/ef/485f74e0f1c25f1da13b30c0ed174472.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10732089/s01-e04-episode-4-family-food-fight-mexico</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Episode 4 - Family Food Fight Mexico ]]>
</video:title>
<video:description>
<![CDATA[ The four remaining families, the Brcenas, the Merino, the Nahum, and the Toledo, participate in the Tamales Challenge, the Wild Food Challenge, and the Insect Challenge. ]]>
</video:description>
<video:duration>5209</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b7/f4/2faeaf7e478ce964384b6ce8ed6c21c6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10732088/s01-e03-episode-3-family-food-fight-mexico</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Episode 3 - Family Food Fight Mexico ]]>
</video:title>
<video:description>
<![CDATA[ The Brcenas, Nahum, Vasquez, Toledo and Merino families must create a perfect picnic menu, including skewers and Mexican dishes. ]]>
</video:description>
<video:duration>6885</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4d/83/592634ee56475813c4654a718ace7f3c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10732087/s01-e02-episode-2-family-food-fight-mexico</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Episode 2 - Family Food Fight Mexico ]]>
</video:title>
<video:description>
<![CDATA[ The families already have an assigned kitchen and are now eagerly waiting to win the prize of 1.5 million pesos that will be given to the winning family. ]]>
</video:description>
<video:duration>7425</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/53/7d/104a8a2b1e1767dc52cc98d61a16984b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10732086/s01-e01-episode-1-family-food-fight-mexico</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Episode 1 - Family Food Fight Mexico ]]>
</video:title>
<video:description>
<![CDATA[ The competition starts with two teams of four families each, eight in total, both teams having the same challenge: to cook a menu that represents their tradition and culture. ]]>
</video:description>
<video:duration>7291</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/37/b4/c5f316719c19e6cdbf78582895fd75e3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731996/s05-e39-fish-with-chef-caroline-mccann-bizjak-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E39 - Fish with Chef Caroline McCann-Bizjak - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Caroline McCann-Bizjak takes you deep into the exotic ways of working with fish. She explores the techniques to making moist and flaky snapper wrapped in romaine lettuce, how to create delicious packages with salt cod and dresses up seabass with anchovies and breadcrumbs. ]]>
</video:description>
<video:duration>1356</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fc/6f/3744b027d5562354887fd2fec0e7ba48.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731995/s05-e38-cheese-with-chef-michael-bonacini-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E38 - Cheese with Chef Michael Bonacini - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Cheese please! Chef Michael Bonacini takes you on a culinary adventure of cheese influenced dishes. Chef makes outstanding dishes including beef fillet with gorgonzola cheese and funky parmesan soufflé. ]]>
</video:description>
<video:duration>1356</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/69/0a/3c4f4046f4ecc918e46a05bc4ea03a48.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731994/s05-e37-hors-doeuvres-with-chef-caroline-mccann-bizjak-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E37 - Hors D'oeuvres with Chef Caroline McCann-Bizjak - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Caroline McCann-Bizjak knows how to get creative with hors d'oeuvres. She demonstrates how to create artful packages bursting with flavour using meat, fish, veggies, and puff pastry. ]]>
</video:description>
<video:duration>1356</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0d/2a/6470197beb6de0684ad9f0c7868eeddb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731993/s05-e36-chicken-with-chef-michael-bonacini-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E36 - Chicken with Chef Michael Bonacini - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Michael Bonacini dresses up chicken in so many ways. First he bones, stuffs, roasts and fries a whole bird. And if that isn't amazing enough, chef continues create more moist and flavourful dishes with our favourite bird. ]]>
</video:description>
<video:duration>1356</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/34/1e/bffa4798f83118201793acc987dfc809.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731992/s05-e35-chocolate-with-chef-ned-bell-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E35 - Chocolate with Chef Ned Bell - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chocolate is better than.almost anything! Chef Ned Bell creates two delicate and delicious decadent dishes that ooze with chocolate. These recipes will win you the gold medal with anyone and everyone you serve it to. ]]>
</video:description>
<video:duration>1357</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f9/a3/e6104dc8db56954fc49425b917c0270a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731991/s05-e34-veggies-with-chef-tim-mcroberts-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E34 - Veggies with Chef Tim McRoberts - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Want to give your veggies a face lift? Try out Chef Tim McRoberts new recipes for beet custards, vegetable and ricotta stuffed cabbage rolls and a root vegetable puree with a pecan honey crust. Veggies have never looked so good. ]]>
</video:description>
<video:duration>1367</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/84/58/c890611fd05e393c145096f8a98c1591.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731990/s05-e33-lamb-with-chef-caroline-mccann-bizjak-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E33 - Lamb with Chef Caroline McCann-Bizjak - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Caroline McCann-Bizjak demystifies the art of cooking with lamb. Chef prepares stuffed breast of lamb, glazed and crusted racks, beautiful braised shanks and more. ]]>
</video:description>
<video:duration>1358</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8d/77/356212baef3f38c4df0a9bc2cac04649.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731989/s05-e32-candy-with-chef-georges-laurier-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E32 - Candy with Chef Georges Laurier - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Candy's not just for kids. Chef Georges Laurier demonstrates the tricky techniques to making hard maple taffy and the perfect sponge candy. They will inspire you to give it a whirl! ]]>
</video:description>
<video:duration>1357</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/a1/be74081b482582ee314666b9f38cfb23.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731988/s05-e31-game-birds-with-chef-michael-bonacini-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E31 - Game Birds with Chef Michael Bonacini - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Michael Bonacini is full of great culinary ideas and techniques. Chef dazzles and amazes as he demonstrates how to tea smoke a duck, grill quail and much, much more. ]]>
</video:description>
<video:duration>1357</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/53/fe/8ed23998723cfc45c6bb705a07027b7c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731987/s05-e30-potatoes-with-chef-ned-bell-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E30 - Potatoes with Chef Ned Bell - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ From baked to mashed, Chef Ned Bell takes the potato to new heights. He builds beautiful delicious layered napoleons, sweet potato pie and a scalloped potato dish that's out of this world. ]]>
</video:description>
<video:duration>1364</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/33/e0/b80c8d680e50aebfa84723c0dfb360eb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731986/s05-e29-wine-with-chef-tim-mcroberts-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E29 - Wine with Chef Tim McRoberts - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Wines  not just a beverage! Chef Tim McRoberts explores how to use wine in your cooking. From his passion for cooking he creates incredible dishes such as pancetta wrapped salmon with a red wine butter sauce and seafood brochettes with tomato-basil champagne cream sauce. ]]>
</video:description>
<video:duration>1357</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/a4/c0f1da049d4506f7ecab0229901bf4b3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731985/s05-e28-shellfish-with-chef-caroline-mccann-bizjak-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E28 - Shellfish with Chef Caroline McCann-Bizjak - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Caroline McCann-Bizjak adds her special touch to shellfish. Try to withstand her charms as she prepares a scrumptious crab  shrimp soufflé with roasted red peppers, her oysters Rockefeller or her moist and tender scallop croquettes. We dare you! ]]>
</video:description>
<video:duration>1355</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731984/s05-e27-salads-no-greens-with-chef-georges-laurier-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E27 - Salads no Greens with Chef Georges Laurier - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Discover alternative ways to create salads with Chef Georges Laurier. Seafood salad in martini glasses or Asian beef salads in umbrellas are not only delicious, but beautiful as well. ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b9/90/2b60b1cc5407a55a030ff3024b00f824.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731983/s05-e26-desserts-with-chef-michael-bonacini-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E26 - Desserts with Chef Michael Bonacini - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Michael Bonacini is inspirational as he prepares gorgeous delectable desserts such as rhubarb and anise hyssop custard, pear and blue cheese strudel, grilled pineapple with a ginger-lime mascarpone mousse and more. ]]>
</video:description>
<video:duration>1366</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/93/c0/f6a01ab61ad4db2f1e4b1cb4a31243e5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731982/s05-e25-lamb-with-chef-ned-bell-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E25 - Lamb with Chef Ned Bell - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Explore classic ways to prepare lamb with Chef Ned Bell. He elevates your imagination and creates incredible meals such as lamb in a fennel coconut sauce and a crown roast of lamb that is served with mustard rub and a shallot and mint sauce. ]]>
</video:description>
<video:duration>1362</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2b/90/0c823c518bfe5951de776322dbbc32cc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731981/s05-e24-beef-with-chef-tim-mcroberts-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E24 - Beef with Chef Tim McRoberts - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ In this episode Chef Tim McRoberts tempts the carnivore in all of us - from steak and kidney pie with dark beer to a porcini-crusted filet mignon. Learn some great techniques and recipes for working with beef. ]]>
</video:description>
<video:duration>1356</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/ec/0604e6029deed208c189f4e553791888.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731980/s05-e23-chicken-with-chef-georges-laurier-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E23 - Chicken with Chef Georges Laurier - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Georges Laurier embarks on a chicken crusade designing fabulous new dishes. Chef entices us with kolbasa sausage stuffed chicken legs with sweet compote a baked chicken casserole with an apples potato crust and more. ]]>
</video:description>
<video:duration>1368</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0d/95/46690a431bc346efbc238662bc45adfa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731979/s05-e22-fruit-with-chef-caroline-mccann-bizjak-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E22 - Fruit with Chef Caroline McCann-Bizjak - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ From breakfast to desserts Chef Caroline McCann-Bizjak creates inspirational dishes with fruit including cranberry eggs benedict and a cold honeydew  mint soup in a cantaloupe shell. ]]>
</video:description>
<video:duration>1379</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a7/31/a40624f13aea54f92fec97db9a4de359.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731978/s05-e21-mushrooms-with-chef-rene-rodriguez-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E21 - Mushrooms with Chef Rene Rodriguez - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Rene Rodriguez brings out the best in mushrooms with dishes such as mushroom and chèvre tart or how about cheese and red pepper and mushroom strata to tantalize your taste buds. ]]>
</video:description>
<video:duration>1362</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/79/d1/2a57ff08491b023545daf91acf7b0682.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731977/s05-e20-appetizers-with-chef-michael-bonacini-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E20 - Appetizers with Chef Michael Bonacini - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Great things come in small packages. Chef Michael Bonacini prepares delectable appetizers that are perfect for any occasion - mini crab cakes with a roasted red pepper sauce, mango shrimp salad spring roll cups, capicolla and asiago pinwheels and more! ]]>
</video:description>
<video:duration>1368</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b5/b4/3c93bab64fc8235888a429eb8db5db77.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731976/s05-e19-candy-with-chef-ned-bell-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E19 - Candy with Chef Ned Bell - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ned Bell will tempt your sweet tooth with his hazelnut caramels and grape jellies, chocolate truffles and marzipan fruit. ]]>
</video:description>
<video:duration>1362</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7e/68/eb35748f2d2cef6e0ed6f804750ba209.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731975/s05-e18-pork-with-chef-tim-mcroberts-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E18 - Pork with Chef Tim McRoberts - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Tim McRoberts works with pork in all its shapes and sizes. He builds succulent dishes such as pork scallopini and Sichuan pork ribs. ]]>
</video:description>
<video:duration>1432</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/07/46/b8469ba1411072b7e64e2619ab9f4bb8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731974/s05-e17-squash-with-chef-georges-laurier-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E17 - Squash with Chef Georges Laurier - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Georges Laurier demonstrates how to prepare squash for all occasions. He makes an array of delicious fare including zucchini spaghetti pancakes with jumbo shrimp, an acorn squash soufflé and mouth-watering brown sugar glazed squash with an apple stuffing. ]]>
</video:description>
<video:duration>1368</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/29/95/31f2120478b79e52ee1686c486794e6e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731973/s05-e16-chicken-with-chef-caroline-mccann-bizjak-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E16 - Chicken with Chef Caroline McCann-Bizjak - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Caroline McCann brings out the best in chicken when she creates a gourmet meal with chicken crêpes with asparagus and mushrooms. She also show her fun side when we learn her favorite grilled jerk chicken recipe. ]]>
</video:description>
<video:duration>1360</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ec/8e/b82edc63468bb7845bb171a7cd75e34d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731972/s05-e15-onions-with-chef-rene-rodriguez-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E15 - Onions with Chef Rene Rodriguez - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Rene Rodriguez creates delicious aromatic dishes using onions and leeks as the main ingredient. Chef prepares a leek and artichoke heart tart with a molasses dressing, champagne onion soup and a rich onion demi-glace that is the perfect base to any sauce. ]]>
</video:description>
<video:duration>1358</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/46/dd/caf02c4ead64e2f18d7793ea43149a05.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731971/s05-e14-nuts-with-chef-michael-bonacini-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E14 - Nuts with Chef Michael Bonacini - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Michael Bonacini reveals the secret to cooking with nuts. Chef thinks outside the box and experiments with tasty recipes such as deep fried chestnut balls and sweet maple syrup glazed pistachio pork roast. ]]>
</video:description>
<video:duration>1370</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ef/1f/8d863ac97c5d4482bfcdac32d44c2f6a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731970/s05-e13-saffron-with-chef-ned-bell-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E13 - Saffron with Chef Ned Bell - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ned Bell works with the delicate spice Saffron. We learn how to infuse the unique taste in dishes like Saffron mussel bisque and grouper with saffron-fennel compote. ]]>
</video:description>
<video:duration>1357</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/51/03/8ddd39f176907fb188d0246d78df71e5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731969/s05-e12-cakes-and-icings-with-chef-tim-mcroberts-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E12 - Cakes and Icings with Chef Tim McRoberts - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ With ease and grace Chef Tim McRoberts bakes like a chef. Chef makes gorgeous chocolate molten cake, and demonstrates that art of working fondant. ]]>
</video:description>
<video:duration>1355</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/69/c5/b90dce500497e2639b69d642e3455002.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731968/s05-e11-beef-with-chef-georges-laurier-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E11 - Beef with Chef Georges Laurier - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef George Laurier steers us in a new direction with beef. We learn new techniques that spice up old favorites. Chef George brings new life to Prime Rib, the beef stir fry and succulent beef short ribs. ]]>
</video:description>
<video:duration>1358</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/84/c4/426c1648a1247a47a3a9931ff21d8a0c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731967/s05-e10-curry-with-chef-caroline-mccann-bizjak-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E10 - Curry with Chef Caroline McCann-Bizjak - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Caroline McCann guides us into the world of curries. Chef explains the complex layers to curry while teasing our taste buds with Thai green curry salmon and Southeast Asian pork curry recipes. ]]>
</video:description>
<video:duration>1356</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/66/d7/ce05ad7bd761842e53f0014213829f97.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731966/s05-e09-soups-with-chef-rene-rodriguez-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E09 - Soups with Chef Rene Rodriguez - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Rene Rodriguez adds new and improved taste to soups by relying on simple techniques and the nation's best ingredients. Chef has a soup for each season including an asparagus and morel soup, a pumpkin potato soup, a fish soup and sweet summer gazpacho. ]]>
</video:description>
<video:duration>1364</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ee/ce/da24fc8840bfbaabe88f8e743f53d0f2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731965/s05-e08-fish-with-chef-michael-bonacini-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E08 - Fish with Chef Michael Bonacini - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ In this episode Chef Michael Bonacini coaches us on an eclectic mix of new and exciting ways to cook fish. From Haddock mousse stuffed Trout with a butter sauce to sesame crusted medallions of Cod with a red wine sauce fish has never looked so good. ]]>
</video:description>
<video:duration>1368</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/eb/4b/f5c91f7f5284cca354aa54f3d3f8fed1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731964/s05-e07-salads-with-chef-ned-bell-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E07 - Salads with Chef Ned Bell - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ned Bell has endless delicious ideas for salads. Chef dresses to impress with a breakfast salad with fresh goat cheese, a lobster salad napoleon with pappadams, tangerine and olive salad and a tempting roasted potato salad. ]]>
</video:description>
<video:duration>1365</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c8/90/ae854ec8e3bc786ae98241b237943945.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731963/s05-e06-sauces-with-chef-tim-mcroberts-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E06 - Sauces with Chef Tim McRoberts - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Tim McRoberts demonstrates the techniques to making some delicious sauces suitable for any occasion. Chef makes a light Piri-Piri sauce drizzled over a perfectly roasted chicken, a ruby and a white port sauce each perfect for a tender cut of lamb and finally three great sauces that heighten a tuna steak to new levels. ]]>
</video:description>
<video:duration>1371</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d5/92/7e3b587868794c3405a92f8e784e161d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731962/s05-e05-veggies-with-chef-georges-laurier-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E05 - Veggies with Chef Georges Laurier - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ No meat  No problem! Chef Georges Laurier will broaden your horizons on fabulous vegetarian meals. Amazing artichoke stew, lettuce burgers with roasted red pepper sauce and moist carrot pudding are all on chefs menu. ]]>
</video:description>
<video:duration>1364</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/64/42/94e92ee049489d215939f6790362c55b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731961/s05-e04-noodles-with-chef-caroline-mccann-bizjak-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E04 - Noodles with Chef Caroline McCann-Bizjak - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Noodles, noodles and more noodles! Chef Caroline McCann-Bizjak gives some great tips on how to create unique and delicious meals with noodles. Chef tempts the pallet with goat cheese  fresh herbed cappelletti with asparagus spears, scallops in a spicy both with soba noodles and more. ]]>
</video:description>
<video:duration>1367</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a8/07/b32e681a822be56fffa443357fb3c0ea.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731960/s05-e03-veal-with-chef-rene-rodriguez-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E03 - Veal with Chef Rene Rodriguez - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Rene Rodriguez loves to cook with veal. Chef makes mouth-watering porcini dusted veal chops with a wild mushroom and Fava ragout, veal in eggplant purses and more. ]]>
</video:description>
<video:duration>1364</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2a/92/71c9f3ea9ac63764b2577414def225be.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731959/s05-e02-chocolate-with-chef-michael-bonacini-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E02 - Chocolate with Chef Michael Bonacini - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Michael Bonacini creates works of art with chocolate. His unique twist on everybody's favourite includes chocolate noodles, and how to build a delicious tower of cocoa cake wrapped in chocolate and acetate. ]]>
</video:description>
<video:duration>1356</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/63/b2/840f8b90012a6dcd4411f57ce34716b2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731958/s05-e01-pork-with-chef-ned-bell-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E01 - Pork with Chef Ned Bell - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ For Chef Ned Bell pork in this episode is all about adding a new twist to old family favorites. Chef serves up brined pork chops stuffed with fruit, roasted pork tenderloin with a port cranberry sauce and more! ]]>
</video:description>
<video:duration>1358</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/be/d58af5b176e9ef739a6440d4c30dae4c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731932/s01-e20-wings-americas-most-delicious</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E20 - Wings - America's Most Delicious ]]>
</video:title>
<video:description>
<![CDATA[ America's Most Delicious brings together three savory recipes for Wings. ]]>
</video:description>
<video:duration>1140</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e6/e2/3316d2fca1bf6b84bb13336a82f3c573.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731931/s01-e19-veggie-burger-americas-most-delicious</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E19 - Veggie Burger - America's Most Delicious ]]>
</video:title>
<video:description>
<![CDATA[ America's Most Delicious brings together the tastiest, garden-fresh veggie burgers. ]]>
</video:description>
<video:duration>1171</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/05/3a/cf279cde502e82628d09ae1e339fe7bc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731930/s01-e18-tart-americas-most-delicious</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E18 - Tart - America's Most Delicious ]]>
</video:title>
<video:description>
<![CDATA[ America's Most Delicious showcases three Tart recipes to satisfy any sweet tooth. ]]>
</video:description>
<video:duration>1240</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/a9/06d4d7574a820547a5d0934769cee708.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731929/s01-e17-stew-americas-most-delicious</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E17 - Stew - America's Most Delicious ]]>
</video:title>
<video:description>
<![CDATA[ America's Most Delicious ladles out the flavor with these three bold Stews. ]]>
</video:description>
<video:duration>1106</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/96/aa48863752f110043fedd41e8ad0ea30.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731928/s01-e16-sandwich-americas-most-delicious</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E16 - Sandwich - America's Most Delicious ]]>
</video:title>
<video:description>
<![CDATA[ America's Most Delicious takes a bite out of layers of goodness with these three tasty Sandwiches. ]]>
</video:description>
<video:duration>1009</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3c/0b/2a180ff6a8dce0087094c42cfe9c0162.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731927/s01-e15-risotto-americas-most-delicious</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - Risotto - America's Most Delicious ]]>
</video:title>
<video:description>
<![CDATA[ America's Most Delicious serves up a piping hot helping of three different Risottos. ]]>
</video:description>
<video:duration>1047</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a2/31/fadf2da05fd737eb8da58a62660a508d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731926/s01-e14-ribs-americas-most-delicious</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Ribs - America's Most Delicious ]]>
</video:title>
<video:description>
<![CDATA[ America's Most Delicious gets fired up for some delectable fall-off-the-bone Ribs! ]]>
</video:description>
<video:duration>1241</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e0/32/e2e05c136288d776592405479869e1ea.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731925/s01-e13-trout-americas-most-delicious</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Trout - America's Most Delicious ]]>
</video:title>
<video:description>
<![CDATA[ America's Most Delicious reels in a big one, serving up some tasty Trout with three mouth watering meals. ]]>
</video:description>
<video:duration>883</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ff/08/d1ca8e488ca84787a501d34cbe2065cf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731924/s01-e12-pizza-americas-most-delicious</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Pizza - America's Most Delicious ]]>
</video:title>
<video:description>
<![CDATA[ America's Most Delicious takes a slice out of these three cheese-tastic Pizzas. ]]>
</video:description>
<video:duration>1036</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0a/0c/fe41100153b3ea55cc4cecde7a4514e0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731923/s01-e11-ceviche-americas-most-delicious</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Ceviche - America's Most Delicious ]]>
</video:title>
<video:description>
<![CDATA[ America's Most Delicious has three different ways to make mouth watering Ceviche. ]]>
</video:description>
<video:duration>989</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/66/24/f0a33ac2185ccb643398a385628a3d9c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731922/s01-e10-panna-cotta-americas-most-delicious</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Panna Cotta - America's Most Delicious ]]>
</video:title>
<video:description>
<![CDATA[ America's Most Delicious serves up popular Italian dessert panna cotta with three sweet dishes. ]]>
</video:description>
<video:duration>989</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ea/65/d367765ce6fba28d1319b19ba90fce82.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731921/s01-e09-mushrooms-americas-most-delicious</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Mushrooms - America's Most Delicious ]]>
</video:title>
<video:description>
<![CDATA[ America's Most Delicious teaches a mushroom masterclass with three diverse dishes. ]]>
</video:description>
<video:duration>994</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/25/db/282ebf204a8d5346b1f9acbe4fb6a72d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731920/s01-e08-lasagna-americas-most-delicious</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Lasagna - America's Most Delicious ]]>
</video:title>
<video:description>
<![CDATA[ America's Most Delicious indulges in an Italian classic with three delightful dishes. ]]>
</video:description>
<video:duration>1169</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/07/e6/b514d4b8d13745ae945bfa93050bc2a5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731919/s01-e07-curry-americas-most-delicious</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Curry - America's Most Delicious ]]>
</video:title>
<video:description>
<![CDATA[ America's Most Delicious spices up the menu with three savory dishes. ]]>
</video:description>
<video:duration>1172</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e9/30/6f863fa7fe35677022b3587fe6a30cae.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731918/s01-e06-cupcakes-americas-most-delicious</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Cupcakes - America's Most Delicious ]]>
</video:title>
<video:description>
<![CDATA[ America's Most Delicious takes up cupcakes with these three sweet treat recipes! ]]>
</video:description>
<video:duration>1380</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/09/1a/a308e17f5ee2aad7b0c1cda5b4a39105.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731917/s01-e05-crab-americas-most-delicious</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Crab - America's Most Delicious ]]>
</video:title>
<video:description>
<![CDATA[ America's Most Delicious cooks crab with three crunchy, creamy dishes. ]]>
</video:description>
<video:duration>908</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fc/51/6e99ef32c756ebf9606c681d4692ecb5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731916/s01-e04-brussels-sprouts-americas-most-delicious</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Brussels Sprouts - America's Most Delicious ]]>
</video:title>
<video:description>
<![CDATA[ America's Most Delicious goes green with three healthy(ish) brussels sprouts dishes. ]]>
</video:description>
<video:duration>1373</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ce/59/0d36cb8fc41cd4f069cc0266bd48b2b3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731915/s01-e03-brisket-americas-most-delicious</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Brisket - America's Most Delicious ]]>
</video:title>
<video:description>
<![CDATA[ America's Most Delicious beefs up their brisket game with three delectable dishes. ]]>
</video:description>
<video:duration>1050</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/aa/bb/71a1ba25f6a58ff4db1f3d26005d6a18.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731914/s01-e02-bacon-americas-most-delicious</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Bacon - America's Most Delicious ]]>
</video:title>
<video:description>
<![CDATA[ America's Most Delicious brings home the bacon with three decadent dishes. ]]>
</video:description>
<video:duration>1055</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/66/4b/21e3837c4a37d13b4fd3671feb5bef16.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10731913/s01-e01-tacos-americas-most-delicious</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Tacos - America's Most Delicious ]]>
</video:title>
<video:description>
<![CDATA[ America's Most Delicious takes on tacos with three tasty dishes. ]]>
</video:description>
<video:duration>1466</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/54/8e/30165430ace0cf8bfc2272c50d70b7f1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730363/s01-e04-wheres-my-invite-tequila-empire</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 -  Wheres my invite? - Tequila Empire ]]>
</video:title>
<video:description>
<![CDATA[ Meetings and tequila deals unfold in Vegas, leading to a chaotic birthday celebration that blurs business, family, and wild nightlife. ]]>
</video:description>
<video:duration>1878</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e1/06/d7aab2ac1195765fb3f0c01a05f70768.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730362/s01-e03-inner-circle-tequila-empire</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Inner circle - Tequila Empire ]]>
</video:title>
<video:description>
<![CDATA[ The Fitzpatrick family introduces Naked Diablo Tequila with bold ideas, luxury connections, and lively debates. From flashy promo pitches to global business deals, their family dynamics, brand vision, and high-energy lifestyle drive the drama. ]]>
</video:description>
<video:duration>2360</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/53/e6/1a7823e90d088b748fd5595f3b0feafc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730361/s01-e02-making-an-entrance-tequila-empire</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Making an entrance - Tequila Empire ]]>
</video:title>
<video:description>
<![CDATA[ The Fitzpatrick family expands their Naked Diablo empire with bold deals, luxury parties, and big personalities. From boardrooms to yachts, they blend ambition, glamour, and family bonds, chasing growth in Vegas, Miami, and beyond. ]]>
</video:description>
<video:duration>2102</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/00/47/09fa754e51904ca54bba7226ca2a5ea6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730360/s01-e01-let-me-take-care-of-this-tequila-empire</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Let me take care of this - Tequila Empire ]]>
</video:title>
<video:description>
<![CDATA[ The Fitzpatrick family builds Naked Diablo Tequila into a global brand, balancing luxury, family drama, and bold expansion. From high-stakes boardrooms to glamorous parties, Episode 1 shows ambition, conflict, and legacy in the making. ]]>
</video:description>
<video:duration>1968</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/60/37/04b26bd7708fa8754112b89d7fcd582c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730071/s02-e13-portugril-restaurant-takeover</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E13 - Portugril - Restaurant Takeover ]]>
</video:title>
<video:description>
<![CDATA[ Family, food, fate: Joe's restaurant needs a miracle makeover. ]]>
</video:description>
<video:duration>2641</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ea/e4/034c515e41a595163d31022192d98189.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730070/s02-e12-the-curzon-restaurant-takeover</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E12 - The Curzon - Restaurant Takeover ]]>
</video:title>
<video:description>
<![CDATA[ The Curzon's dying  can chefs save JJ's bar before it's sold? ]]>
</video:description>
<video:duration>2641</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/47/9a/6806c64eaa1e42ced3305d1cb3c850cb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730069/s02-e11-marky-and-sparkys-restaurant-takeover</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E11 - Marky and Sparky's - Restaurant Takeover ]]>
</video:title>
<video:description>
<![CDATA[ Hidden deli, bold makeover  outsider or owner, who wins? ]]>
</video:description>
<video:duration>2641</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/13/cc/c545e4455940dc37d8e5f7a9072eb853.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730068/s02-e10-simply-thai-restaurant-takeover</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - Simply Thai - Restaurant Takeover ]]>
</video:title>
<video:description>
<![CDATA[ Chef Corbin and Cheryl take on Simply Thai  will tradition win or change prevail? ]]>
</video:description>
<video:duration>2641</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3f/14/233b11c4c55b0fb39ebac0270f87ff2c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730067/s02-e09-duffys-tavern-and-duffys-diner-restaurant-takeover</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - Duffy's Tavern (and Duffy's Diner) - Restaurant Takeover ]]>
</video:title>
<video:description>
<![CDATA[ Misfits, drinks, and change collide  Harrison faces his biggest challenge yet. ]]>
</video:description>
<video:duration>2641</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fb/4f/47572f82f27e13538b8e6342b5f508e3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730066/s02-e08-classico-pizza-pasta-restaurant-takeover</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Classico Pizza & Pasta - Restaurant Takeover ]]>
</video:title>
<video:description>
<![CDATA[ Sam's dream eatery is a disaster. Can Chef Andrea  Montana save Classico? ]]>
</video:description>
<video:duration>2641</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f4/a8/a1e853a65a0a452d165d412e3dc43786.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730065/s02-e07-lucys-seafood-restaurant-takeover</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Lucy's Seafood - Restaurant Takeover ]]>
</video:title>
<video:description>
<![CDATA[ Chef and designer team up to turn Len's joint into the town's hottest spot! ]]>
</video:description>
<video:duration>2641</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/be/31/faa71802e850ba0294be4c3981c0bd45.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730064/s02-e06-roseys-eatery-restaurant-takeover</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Rosey's Eatery - Restaurant Takeover ]]>
</video:title>
<video:description>
<![CDATA[ Yusi and Sophie's diner flop needs a makeover  fast  by top chef and designer duo! ]]>
</video:description>
<video:duration>2641</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b6/9f/df5e56e9e4a26204a6a704277225ff5b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730063/s02-e05-fresh-sandwich-shop-restaurant-takeover</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Fresh Sandwich Shop - Restaurant Takeover ]]>
</video:title>
<video:description>
<![CDATA[ Chef and designer fight to save a sandwich shop on the brink. ]]>
</video:description>
<video:duration>2641</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/21/35/9497d449eb566e2acbea26c1731dcb8a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730062/s02-e04-legends-restaurant-takeover</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Legends - Restaurant Takeover ]]>
</video:title>
<video:description>
<![CDATA[ Legends Bar needs a makeover  can Reza, chef Andrea  designer Amanda save it? ]]>
</video:description>
<video:duration>2641</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/db/19/0057e252cd7e243034eea466dbcfd0e9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730061/s02-e03-augusto-33-restaurant-takeover</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Augusto 33 - Restaurant Takeover ]]>
</video:title>
<video:description>
<![CDATA[ Siblings clash over a messy eatery  chef  designer swoop in to save Augusto 33! ]]>
</video:description>
<video:duration>2641</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7a/12/a51c03fbc71848eebd1fcb029c1e11b8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730060/s02-e02-italian-garden-restaurant-takeover</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Italian Garden - Restaurant Takeover ]]>
</video:title>
<video:description>
<![CDATA[ Outdated diner. Stubborn owner. Chef  designer to the rescue! ]]>
</video:description>
<video:duration>2641</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/68/33/0aa03fa8af0049bf22eadc50e2415233.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730059/s02-e01-golden-pizza-restaurant-takeover</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Golden Pizza - Restaurant Takeover ]]>
</video:title>
<video:description>
<![CDATA[ Golden Pizza's 30-year run is at risk  can Corbin and Montana save the family biz? ]]>
</video:description>
<video:duration>2641</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4f/97/a2e1973591922cf9af7c4b9254c225bb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730058/s01-e13-frankies-restaurant-takeover</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Frankie's - Restaurant Takeover ]]>
</video:title>
<video:description>
<![CDATA[ Frankie's is failing  can Chef Derek  designer Montana save it before it's too late? ]]>
</video:description>
<video:duration>2641</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0f/da/1a0bc460c1c6df08d8fa69011b7f6aaa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730057/s01-e12-naan-kabob-restaurant-takeover</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Naan & Kabob - Restaurant Takeover ]]>
</video:title>
<video:description>
<![CDATA[ Struggling Afghan eatery tests siblings  Chef Massimo and designer Alison step in to save it. ]]>
</video:description>
<video:duration>2641</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/51/63/69da53ba42759a4b3d4e8b6b4aa10430.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730056/s01-e11-raps-restaurant-takeover</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Rap's - Restaurant Takeover ]]>
</video:title>
<video:description>
<![CDATA[ Rap's Caribbean spot is sinking. Chef Derek  Designer Paula bring back flavor  flair. ]]>
</video:description>
<video:duration>2641</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8d/a4/5b59506c95e12d04d3fe80fa76633d4d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730055/s01-e10-hillbilly-heaven-restaurant-takeover</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Hillbilly Heaven - Restaurant Takeover ]]>
</video:title>
<video:description>
<![CDATA[ Hillbilly Heaven is a BBQ disaster  can the pros save Cameron's dream? ]]>
</video:description>
<video:duration>2641</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/e2/bc14dfa58fd31d0e581260e06daa5ae8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730054/s01-e09-shamrock-thistle-restaurant-takeover</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Shamrock & Thistle - Restaurant Takeover ]]>
</video:title>
<video:description>
<![CDATA[ Chef  designer try saving Mick's failing dream restaurant. ]]>
</video:description>
<video:duration>2641</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f7/71/f70c7a96a0088e5bded50b42b359aafa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730053/s01-e08-peninsula-resort-restaurant-takeover</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Peninsula Resort - Restaurant Takeover ]]>
</video:title>
<video:description>
<![CDATA[ Chef  designer race to save struggling resort before 50th anniversary. ]]>
</video:description>
<video:duration>2641</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ba/65/9a84e257ab1039ba649427e5760481c8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730052/s01-e07-curry-roti-restaurant-takeover</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Curry & Roti - Restaurant Takeover ]]>
</video:title>
<video:description>
<![CDATA[ Caribbean eatery in crisis  experts race to save its legacy before it sinks. ]]>
</video:description>
<video:duration>2641</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/b3/4890bc0a38bbbb87fef1494169ad85a3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730051/s01-e06-village-pizza-restaurant-takeover</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Village Pizza - Restaurant Takeover ]]>
</video:title>
<video:description>
<![CDATA[ Village Pizza buried in junk  Chef Corbin and Paula must save it! ]]>
</video:description>
<video:duration>2641</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6a/f3/f0fdc9b47ed5866a8ac4868c94a885e6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730050/s01-e05-vindaloo-restaurant-takeover</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Vindaloo - Restaurant Takeover ]]>
</video:title>
<video:description>
<![CDATA[ Bad ideas, red tape, shady hires  Chef Andino  Montana race to save Vindaloo from closure. ]]>
</video:description>
<video:duration>2641</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e9/3b/44400789895a8249d34ddc9062c9ed1c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730049/s01-e04-sunnybrook-restaurant-takeover</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Sunnybrook - Restaurant Takeover ]]>
</video:title>
<video:description>
<![CDATA[ Chef and designer race to revive Sunnybrook's failing, outdated restaurant. ]]>
</video:description>
<video:duration>2641</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d6/24/ca84d9e65bbdfcc66e888a3007aa0b7d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730048/s01-e03-el-fogon-restaurant-takeover</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - El Fogon - Restaurant Takeover ]]>
</video:title>
<video:description>
<![CDATA[ Jorge  Paolo's dream hangs by a thread. El Fogon needs a miracle. ]]>
</video:description>
<video:duration>2641</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c7/2a/bf9c434b3ee8a7b687c68934aff9f9d7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730047/s01-e02-royal-caribbean-restaurant-takeover</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Royal Caribbean - Restaurant Takeover ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ainsley's crumbling eatery gets a fiery rescue from Chef Andrea and Designer Montana. ]]>
</video:description>
<video:duration>2641</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ad/b0/3c06eeb05d75e9c981b120b959ebca26.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730046/s01-e01-brownstone-bistro-restaurant-takeover</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Brownstone Bistro - Restaurant Takeover ]]>
</video:title>
<video:description>
<![CDATA[ Father-son feud threatens Brownstone Bistro  Chef Derek  Paula race to save it. ]]>
</video:description>
<video:duration>2641</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/fd/7801fd2193b52672c0e04bc1f2abf928.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730039/s01-e14-campfire-classics-foods-greatest-hits</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Campfire Classics - Food's Greatest Hits ]]>
</video:title>
<video:description>
<![CDATA[ Campfire classics: hot dogs, chips, and ooey-gooey s'mores on Food's Greatest Hits. ]]>
</video:description>
<video:duration>1200</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/82/95/6ef811e1a5827e0618275b6548ace77d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730038/s01-e13-bbq-bonanza-foods-greatest-hits</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - BBQ Bonanza - Food's Greatest Hits ]]>
</video:title>
<video:description>
<![CDATA[ Uniquely American BBQ  ribs, brisket  classic sides in a finger-lickin' feast. ]]>
</video:description>
<video:duration>1200</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f7/f8/aeeada1e6198209298a245e97e2c29ca.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730037/s01-e12-southern-comfort-foods-greatest-hits</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Southern Comfort - Food's Greatest Hits ]]>
</video:title>
<video:description>
<![CDATA[ Fried chicken, biscuits  gravy, and cobbler  Southern comfort at its tastiest. ]]>
</video:description>
<video:duration>1200</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b9/57/a93c3455ba09eec7bea8262becb682a2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730036/s01-e11-get-stuffed-foods-greatest-hits</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Get Stuffed - Food's Greatest Hits ]]>
</video:title>
<video:description>
<![CDATA[ A celebration of stuffed foods includes burritos, ravioli and filled donuts. ]]>
</video:description>
<video:duration>1200</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/81/b2/db966fd221146f65be2e2b28708ba290.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730035/s01-e10-super-sandwiches-foods-greatest-hits</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Super Sandwiches - Food's Greatest Hits ]]>
</video:title>
<video:description>
<![CDATA[ 300M eaten daily  Food's Greatest Hits salutes the Earl  the king of lunch: the sandwich! ]]>
</video:description>
<video:duration>1200</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a2/5b/81fac686014dda918f7dc53e980b5af3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730034/s01-e09-snack-attack-foods-greatest-hits</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Snack Attack - Food's Greatest Hits ]]>
</video:title>
<video:description>
<![CDATA[ Great snack foods are featured, including deep-fried bites, chips and dip, and popcorn. ]]>
</video:description>
<video:duration>1200</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c2/04/6e7e5af04fb1eab254dbd00c759267e2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730033/s01-e08-mambo-italiano-foods-greatest-hits</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Mambo Italiano - Food's Greatest Hits ]]>
</video:title>
<video:description>
<![CDATA[ Three Italian delicacies receive praise, including pizza, spaghetti and meatballs, and cannoli. ]]>
</video:description>
<video:duration>1200</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/51/dd/49e274d3cf64722cccd7083b3d299714.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730032/s01-e07-fiesta-time-foods-greatest-hits</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Fiesta Time - Food's Greatest Hits ]]>
</video:title>
<video:description>
<![CDATA[ Fresh, bold Mexican classics: tacos, nachos  enchiladas. ]]>
</video:description>
<video:duration>1200</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/16/16/da965903a53a21223984fa236346bd7d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730031/s01-e06-carnival-eats-foods-greatest-hits</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Carnival Eats - Food's Greatest Hits ]]>
</video:title>
<video:description>
<![CDATA[ Bright lights, fast rides, and tasty bites  corn dogs, fries  funnel cake! ]]>
</video:description>
<video:duration>1200</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/19/19/f7d51c3a104e6e373bbfd673acf22177.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730030/s01-e05-sugar-rush-foods-greatest-hits</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Sugar Rush - Food's Greatest Hits ]]>
</video:title>
<video:description>
<![CDATA[ Ice cream sundaes, cupcakes, and the king of cookies: the chocolate chip. ]]>
</video:description>
<video:duration>1200</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0a/4a/b2eb87118dbc4374154168e0ed26e39e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730029/s01-e04-super-cheesy-foods-greatest-hits</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Super Cheesy - Food's Greatest Hits ]]>
</video:title>
<video:description>
<![CDATA[ Cheesy icons reign: mac  cheese, grilled cheese, cheesecake in melty, all-star glory. ]]>
</video:description>
<video:duration>1200</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c5/f8/77557b399bceadfca36300ee270b54eb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730028/s01-e03-game-time-foods-greatest-hits</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Game Time - Food's Greatest Hits ]]>
</video:title>
<video:description>
<![CDATA[ Messy, meaty, carb-loaded comfort food: wings, subs, and chili  let's play ball! ]]>
</video:description>
<video:duration>1200</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/38/35/a35b5f58501f970924a52f529caefeeb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730027/s01-e02-early-morning-eats-foods-greatest-hits</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Early Morning Eats - Food's Greatest Hits ]]>
</video:title>
<video:description>
<![CDATA[ A celebration of morning foods, including smoky bacon, fluffy pancakes and eggs Benedict. ]]>
</video:description>
<video:duration>1200</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/83/6d/4584f2d91d1c888c388de8276aa2d025.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10730026/s01-e01-diner-delights-foods-greatest-hits</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Diner Delights - Food's Greatest Hits ]]>
</video:title>
<video:description>
<![CDATA[ Burgers, club sandwiches, and milkshakes  America's diner classics served with style. ]]>
</video:description>
<video:duration>1200</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/28/93/440f5a71e99630f824e06ca59f32338f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729970/s03-e17-fan-tastic-foods-2-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E17 - Fan-Tastic Foods 2 - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Fan faves, BK gossip, and Nadia G's hilariously awkward date night. ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/41/0e/ad911d6020dd1fcd21fe8db61caa24c8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729969/s03-e16-hipster-brunch-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E16 - Hipster Brunch - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Nadia G slays brunch  French toast, quiches, bacon syrup  killer mimosas. ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3f/b5/8b520020b704d2541e6554ceccdd6579.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729968/s03-e15-sweet-savory-special-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E15 - Sweet & Savory Special - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Flavor showdown: Pineapple Pork, caramel-cheese popcorn,  boozy PB shakes ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/28/ee/31012d5ccde7ec4fb182d0704008556b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729967/s03-e14-hair-of-the-dog-breakfast-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E14 - Hair of the Dog Breakfast - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Feast, recover, repeat  Nadia G's hangover brunch makes mornings brighter than the night before. ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a8/25/4f623940968957218fa822ffa6ad70dc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729966/s03-e13-trendy-eats-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E13 - Trendy Eats - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Bold stew, crisp kale, sweet parfaits - Nadia G makes foodie fun delicious again. ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/29/7e/ec6d593451c78deb8cb8d271f5002004.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729965/s03-e12-bridezilla-bites-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E12 - Bridezilla Bites - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Cured gravlax, ricotta rigatoni chips, champagne truffles. ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/28/05/6a94f8b11cb993e662fb8b2e3b36e8f6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729964/s03-e11-happiness-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E11 - Happiness - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Happiness? G's recipe: onion rings, creamy pasta, bacon cookies. Experts weigh in. ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/09/524026d8037c1c818c530ff445858e2c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729963/s03-e10-parenthood-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E10 - Parenthood - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ G shares kid-friendly recipes, parenting tips, and fun food facts for the whole family. ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9a/3e/36bc93f87fc7e3326043e96db2eba48a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729962/s03-e09-mad-menu-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E09 - Mad Men(u) - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ 50's nostalgia meets modern twists: classic dishes reimagined with bold flavors and fun. ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/76/2b/115145d8ec80d4c6e9a9726c73a5b46e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729961/s03-e08-lazy-days-dishes-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E08 - Lazy Days Dishes - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ 3 easy gourmet dishes  tips on energy, sausage, honey  yogurt. ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/28/b8/6e4f1abe9baf562f8f57f9e24a51605c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729960/s03-e07-dude-food-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E07 - Dude Food - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Boozy s'mores, cherry-bomb poppers, Montreal smoked meat hash with chili. ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/db/3b/179c96378029758d41f51b95831ff6fe.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729959/s03-e06-geezer-grub-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E06 - Geezer Grub - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Nadia G upgrades classic recipes, chats aging truffled eggs, meatloaf, mini poundcakes. ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/60/a1/56935a42e7939539c2989dfc874a27fb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729958/s03-e05-nadia-gs-bitchin-halloween-special-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - Nadia G.'s Bitchin' Halloween Special - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Nadia G serves a spooky, delicious Halloween feast with creepy, creative dishes. ]]>
</video:description>
<video:duration>2433</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/da/37/78b4bb90a18965e62b41e1e49d9c3992.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729957/s03-e04-bucket-list-dishes-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - Bucket List Dishes - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Nadia G shares bold dishes  life tips: gnudi, pulled pork, lemon pie sage  pork insights. ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f1/8c/5e8f342dab441935095fa49de7579270.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729956/s03-e03-hitched-ditched-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - Hitched & Ditched - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ BFF wedding? G's feast: fried pickles, Philly cheesesteak, almond-pear tarts. ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/20/37/79830ba8d63cd6224b3aae1df7071567.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729955/s03-e02-childhood-favorites-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - Childhood Favorites - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Nadia updates childhood dishes, sharing stories and recipes with twists like spicy PB and J. ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f5/f8/f8cd5c3bda3524e0760929037c96391f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729954/s03-e01-office-lunches-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - Office Lunches - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ G mocks office life, serves fancy lunch, dessert, and shares spice and barley tips. ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/27/f2/409f4e6001bbabe2185dcf1932c2999c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729953/s02-e17-bitchin-party-guide-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E17 - Bitchin' Party Guide - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ G hosts a DIY gourmet party: chicken, desserts, cocktails, tips, and jetpacks! ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/13/e3/5d7e5a82b724b8ddf0a5d3528d4e7438.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729952/s02-e16-cheap-chic-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E16 - Cheap & Chic - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Fabulous on a budget: cheap calamari, mushroom pasta, amaretto mousse, and savvy tips. ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b0/cf/8227a4a1e131080e2496203d80e635f7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729951/s02-e15-fan-tastic-foods-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E15 - Fan-tastic Foods - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ G spins fan-fave dishes: Sloppy Gino, wings, blueberry pie eggrolls  laughs! ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5a/a2/43188d872cdf6753150d7b21fc88bc66.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729950/s02-e14-depression-desserts-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E14 - Depression Desserts - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Beat the blues with 3 decadent desserts, expert tips, and sweet, uplifting fun! ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/97/5f/7c3ff81d58d7bc47964fccb745e18588.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729949/s02-e13-nonnas-recipe-chowdown-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E13 - Nonna's Recipe Chowdown - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ G celebrates grandmas with 3 epic recipes: lasagna, brisket pasta  tiramisu cupcakes. ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ef/02/4cd5e3e4bbe3b4adfc14f1c23eb6538d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729948/s02-e12-gluttony-g-style-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E12 - Gluttony G-Style - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Nadia G indulges in decadent bites: foie gras lollipops, pork buns  gnocchi poutine. ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8e/98/94964efa5051f7ecd8348de25edba1bd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729947/s02-e11-veg-head-extravaganza-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E11 - Veg-Head Extravaganza - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Sure G shares 3 favorite vegetarian dishes while teasing meat-loving Panos. ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/ba/171cbf5ad8bf3221c0c5943ae4337c3c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729946/s02-e10-getting-the-romance-back-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - Getting the Romance Back - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Magic returns: oysters, rib-eye, duck fries  strawberry shortcake, plus love tips! ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/84/15/028b62d2becf797f4bec254634bf58fd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729945/s02-e09-makeover-meals-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - Makeover Meals - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Nadia G turns boring meals  meatloaf, chicken, tuna  into bold, flavorful dishes. ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0e/a0/50facfa7a82ef81cfbe6413b21bd4b93.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729944/s02-e08-hi-speed-suppers-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Hi-Speed Suppers - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Nadia G cooks 3 quick dishes while sharing netiquette, veal, sage  couscous tips. ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/fe/f95415e01e62fefeb90ee6f19ebd9b95.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729943/s02-e07-girls-night-in-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Girls' Night In - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ G hosts a girls-only pajama party with cocktails, risotto, bacon choc  gossip! ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/44/c6/8339b324345016939b5650e30faa5c7e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729942/s02-e06-xmas-special-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Xmas Special - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Nadia G's global Xmas feast, holiday tales, and celeb-filled music video premiere. ]]>
</video:description>
<video:duration>2433</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1d/68/889cc6f3c001b5af1cf1fb969b24c032.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729941/s02-e05-student-shkoff-fest-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Student Shkoff-Fest - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Student survival guide: 3 easy one-pot meals, tips, and laughs from Nadia G. ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a9/3f/b4d758d52f72db5021b6236249db6d32.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729940/s02-e04-bitchin-bootycamp-extreeeme-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Bitchin' Bootycamp EXTREEEME! - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Nadia G shares low-fat recipes, debunks diet myths, and keeps you in shape! ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/06/e0/de0728267201657919064bc1ca2afd38.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729939/s02-e03-back-of-the-fridge-bachelor-fest-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Back-of-the-Fridge Bachelor Fest - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Bachelor fridge magic: Nadia G turns scraps into Italian feasts with tips and laughs. ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0e/a3/aa0799a15feae2e4029ecf6b914f8854.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729938/s02-e02-a-proposal-for-a-proposal-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - A Proposal for a Proposal - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Pop the question with lobster bisque, ribs, chocolate soufflé, and witty marriage tips. ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1b/b0/c08e6fa3fca0c21ba07de46953878bf7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729937/s02-e01-dysfunctional-family-pizza-night-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - (Dysfunctional) Family Pizza Night - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Make a DIY pizza night with Nadia G: Rustic Pan Pizza, Potato Pizza, fritelle  fun! ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/50/c0/4b0c06dfbe9e240e18de3519de3ea162.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729936/s01-e13-underground-nadventures-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Underground Nadventures - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Nadia G explores Underground Foods with 3 bold veggie dishes for any eater. ]]>
</video:description>
<video:duration>1321</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c4/52/72ce82a9b153823cbd7def671c162972.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729935/s01-e12-bag-em-tag-em-meals-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Bag 'Em Tag 'Em Meals - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Lock love down with Nadia G's 3 irresistible, gourmet dishes for seduction and seconds. ]]>
</video:description>
<video:duration>1321</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/32/35/89182a1149c17480ba9422cd01e1025d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729934/s01-e11-furious-foods-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Furious Foods - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Spice heals bad days! Nadia G cooks Diavolo Fritte, Merguez Penne  Key Lime Habanero Cheesecake. ]]>
</video:description>
<video:duration>1321</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/98/00/51616c1425e15c980ceba6ecbacf002b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729933/s01-e10-rockstar-recipes-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Rockstar Recipes - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Nadia G cooks bold dishes that inspire us to chase our dreams in and out of the kitchen. ]]>
</video:description>
<video:duration>1321</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dc/4d/0c2c686f9da0f79deeb02f8b4c528683.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729932/s01-e09-anxiety-soups-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Anxiety Soups - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Nadia G calms digital-age anxiety with chicken broth, Italian Stracciatella, and spicy Aztec soup. ]]>
</video:description>
<video:duration>1321</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5d/e2/7bc96bfb9f67a270ffc7592364d8f58e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729931/s01-e08-the-selfish-spread-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - The Selfish Spread - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Egoist Nadia G spoils us with panko shrimp, fusion spring rolls and camembert feuilletee. ]]>
</video:description>
<video:duration>1321</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8d/8d/efa51321199dd87de7d00c3e0880fb31.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729930/s01-e07-impress-the-in-laws-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Impress the In-Laws - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Nadia G woos in-laws with salad, filet mignon, and peaches to impress and speed their exit. ]]>
</video:description>
<video:duration>1321</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f1/7b/e8e6f1f3f14c758f6e6fc2e56e718634.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729929/s01-e06-makeup-meal-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Makeup Meal - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Cooking to say sorry: zucchini blossoms, curried pot pie, maple bacon crumble. ]]>
</video:description>
<video:duration>1321</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/db/34/e3a6a2582c8bb559b43451cd51166c15.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729928/s01-e05-rehab-recipes-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Rehab Recipes - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Nadia G cooks hangover fixes: poutine, fried medallions, and a celery-pineapple-banana smoothie. ]]>
</video:description>
<video:duration>1321</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dc/51/fa6b8c4eea4a6327eca8b882b0475041.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729927/s01-e04-the-dish-on-dating-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - The Dish on Dating - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Dating tips over mac 'n cheese, asparagus, and grapefruit meringue pie. ]]>
</video:description>
<video:duration>1321</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0d/6f/a340b50c2c9f4107c4421163dcd4e3a5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729926/s01-e03-recession-recipes-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Recession Recipes - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Nadia G serves thrifty, bold dishes - Puttanesca, beef stew, and decadent ricotta crepes. ]]>
</video:description>
<video:duration>1321</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5c/47/16474196f24823bc27f7bffc354c57bf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729925/s01-e02-breakup-bonanza-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Breakup Bonanza - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Dump them over fig salad, Hawaiian burger, and peanut-butter-banana fritters. ]]>
</video:description>
<video:duration>1321</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/06/9a/5ba3ee386670b14bab1007a5f5b3c20e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729924/s01-e01-deflate-your-mate-bitchin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Deflate Your Mate - Bitchin' Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Nadia G serves 3 tasty low-fat dishes to get your lover back in shape - plus a solo dessert. ]]>
</video:description>
<video:duration>1321</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/90/12/ab042e409e68364ed3d1ad6b45878983.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729278/s01-e08-short-ribs-tall-on-flavor-and-out-of-the-park-basque-cheesecake-chasing-the-flames</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Short Ribs Tall on Flavor and Out of the Park Basque Cheesecake - Chasing the Flames ]]>
</video:title>
<video:description>
<![CDATA[ The On-Call Outdoor Chef, George Lovato Jr., smokes some short ribs marinated overnight. The surf is short too for scallops on a Yakitori grill. Lil Cuz, Abel Lovato, knocks us all off our feet with a Basque cheesecake, the first-ever dessert on the show! ]]>
</video:description>
<video:duration>1451</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/76/3eea64ce7995321528212d4ed756728d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729277/s01-e07-brunch-for-the-bunch-chasing-the-flames</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Brunch for the Bunch - Chasing the Flames ]]>
</video:title>
<video:description>
<![CDATA[ George Lovato Jr., the On-Call Outdoor Chef, trims and sears the tri-tip with Chef Scott and finishes in the Beast. Red snapper was substituted with Branzini cooked in a salt wrap, and poaching asparagus with lemon water. The tri-tip comes out perfect! ]]>
</video:description>
<video:duration>1483</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b8/16/c2217763e146f95bc89376d69a53f05c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729276/s01-e06-trying-to-perfect-the-tri-tip-chasing-the-flames</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Trying to Perfect the Tri-Tip - Chasing the Flames ]]>
</video:title>
<video:description>
<![CDATA[ George Lovato Jr., the On-Call Outdoor Chef, trims and sears the tri-tip with Chef Scott and finishes in the Beast. Red snapper was substituted with Branzini cooked in a salt wrap, and poaching asparagus with lemon water. The tri-tip comes out perfect! ]]>
</video:description>
<video:duration>1538</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f0/80/449656722683f662e5850bdab4e7275c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729275/s01-e05-its-greek-to-me-chicken-halibut-for-the-hell-of-it-potatoes-lyonnaise-chasing-the-flames</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Its Greek to Me Chicken, Halibut for the Hell of It & Potatoes Lyonnaise - Chasing the Flames ]]>
</video:title>
<video:description>
<![CDATA[ The On-Call Outdoor Chef, George Lovato Jr., prepares King Salmon and Dieter's special and so tasty pork chops along with asparagus au gratin. Copper, fire safety, and more on Chasing The Flames! ]]>
</video:description>
<video:duration>1790</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/89/5e/4f124e4e916b746e8c9aaa6ab789e6c4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729274/s01-e04-bacon-bacon-bacon-and-seared-salmon-abels-way-chasing-the-flames</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Bacon, Bacon, Bacon and Seared Salmon Abels Way - Chasing the Flames ]]>
</video:title>
<video:description>
<![CDATA[ The On-Call Outdoor Chef, George Lovato Jr., prepares King Salmon and Dieter's special and so tasty pork chops along with asparagus au gratin. Copper, fire safety, and more on Chasing The Flames! ]]>
</video:description>
<video:duration>2029</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7b/e4/3957fe6389f16af31139f4ce6db58187.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729273/s01-e03-the-king-of-salmon-and-dieters-very-fine-swine-chasing-the-flames</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - The King of Salmon and Dieters Very Fine Swine - Chasing the Flames ]]>
</video:title>
<video:description>
<![CDATA[ The On-Call Outdoor Chef, George Lovato Jr., prepares King Salmon and Dieters special and so tasty pork chops along with asparagus au gratin. Copper, fire safety, and more on Chasing The Flames! ]]>
</video:description>
<video:duration>1412</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7b/49/7338936271e1cda00eb97c9ea7d36a7c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729272/s01-e02-lift-your-skirt-steak-and-panache-your-prawns-chasing-the-flames</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Lift Your Skirt Steak and Panache Your Prawns - Chasing the Flames ]]>
</video:title>
<video:description>
<![CDATA[ The On-Call Outdoor Chef sears a skirt steak brought in by Buck, his custom beef rancher, and poaches BIG Prawns in butter with garlic and lemon. Weather, fire, and wood are explained in more detail, and how to layer a fire. ]]>
</video:description>
<video:duration>1586</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0c/b4/4934d056bc77242521f1e418ad827dd4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729271/s01-e01-chasing-the-flames-chases-tomahawks-and-sea-bass-with-veggie-medley-chasing-the-flames</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Chasing the Flames Chases Tomahawks and Sea Bass with Veggie Medley - Chasing the Flames ]]>
</video:title>
<video:description>
<![CDATA[ George Lovato Jr., the On-Call Outdoor Chef, marinates, sears, and finishes rich Tomahawk steaks by using the Argentinian Santa Maria grill and "The Beast". ]]>
</video:description>
<video:duration>1933</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4f/5f/f8cdc276a676473f045cace2707b472a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729270/s01-e06-proof-and-banff-deja-vu-cocktails-comedy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Proof and Banff Deja Vu - Cocktails & Comedy ]]>
</video:title>
<video:description>
<![CDATA[ Kyle stops by the Proof Cocktail Bar, an upscale spirits venue where he samples innovative cocktails, then Kyle visits the town of Canmore to explore the speak-easy Bar Déjà Vu. ]]>
</video:description>
<video:duration>1802</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/69/c5/9e202f2e4789e07ee2d464439bd227d7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729269/s01-e05-vancouver-botanical-toucador-cocktails-comedy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Vancouver Botanical Toucador - Cocktails & Comedy ]]>
</video:title>
<video:description>
<![CDATA[ Kyle enters the Pacific Rim Hotel and visits the amazing Botanist cocktail bar. Kyle then explores the Latin-inspired Cocktail Bar Toucador, a bright tropical getaway. ]]>
</video:description>
<video:duration>1802</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/6d/46bb362f1f1067aca060233e90c9e4e4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729268/s01-e04-halifax-dear-friend-ostrich-cocktails-comedy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Halifax Dear Friend Ostrich - Cocktails & Comedy ]]>
</video:title>
<video:description>
<![CDATA[ Kyle travels to Nova Scotia to visit two cocktail bars: Dear Friend in Dartmouth and the art deco setting of the Ostrich Club across the harbour in Halifax. ]]>
</video:description>
<video:duration>1802</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a7/b4/6a3f870f7e2f215a531943e74663ad47.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729267/s01-e03-montreal-vintage-milky-way-cocktails-comedy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Montreal Vintage Milky way - Cocktails & Comedy ]]>
</video:title>
<video:description>
<![CDATA[ We kick off the series with Kyle visiting Montreal's 132 Bar Vintage and Milky Way Cocktail Bar to test their most popular cocktails while displaying his comedic finesse. ]]>
</video:description>
<video:duration>1802</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8c/c4/0fb31f62eb45ad6cccebab2c2fa13268.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729266/s01-e02-toronto-cry-baby-gallery-project-gigglewater-toronto-cocktails-comedy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Toronto Cry Baby Gallery & Project Gigglewater (Toronto) - Cocktails & Comedy ]]>
</video:title>
<video:description>
<![CDATA[ Kyle travels to Toronto to visit Cry Baby Gallery to discover the world of classic cocktails and then to Project Gigglewater where its owner takes Kyle on a tasty tour. ]]>
</video:description>
<video:duration>1802</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/36/54/ea7ce882d206fdce732e7487559acaa3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729265/s01-e01-dark-arts-and-shokunan-cocktails-comedy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Dark Arts and Shokunan - Cocktails & Comedy ]]>
</video:title>
<video:description>
<![CDATA[ While in Calgary Kyle drops by The Dark Arts cocktail bar a creative place that offers eccentric, fun and elaborate cocktails. Kyle then visits Shokunin, a Japanese Restaurant. ]]>
</video:description>
<video:duration>1802</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1d/c4/ec631168b3ffbd4c840ce1f6f1feb282.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729158/s01-e06-scallops-pork-competition-bring-on-the-karbs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Scallops & Pork (Competition) - Bring On The Karbs ]]>
</video:title>
<video:description>
<![CDATA[ Chefs Erica and Josh Karbelnik go head-to-head to create a dish featuring both scallops and pork! ]]>
</video:description>
<video:duration>2604</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8f/0b/06c7a1a2431679d74155fa537e3e45f7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729157/s01-e04-chicken-wings-bologna-competition-bring-on-the-karbs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Chicken Wings & Bologna (Competition) - Bring On The Karbs ]]>
</video:title>
<video:description>
<![CDATA[ Chefs Erica and Josh Karbelnik go head-to-head to create a dish featuring chicken wings and bologna! ]]>
</video:description>
<video:duration>2530</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/41/21/29f172f6fb05f4b5e779d104daf3a8de.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729156/s01-e03-forest-menu-bring-on-the-karbs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Forest (Menu) - Bring On The Karbs ]]>
</video:title>
<video:description>
<![CDATA[ Chefs Erica and Josh Karbelnik design a three-course menu, highlighting the gifts of the forest! ]]>
</video:description>
<video:duration>2550</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/07/ff/73bedfaec3a31cc86ec1b5d5bfd200e7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729155/s01-e02-apples-and-trout-competition-bring-on-the-karbs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Apples and Trout (Competition) - Bring On The Karbs ]]>
</video:title>
<video:description>
<![CDATA[ Chefs Erica and Josh Karbelnik go head-to-head to create a dish featuring both apples and trout! ]]>
</video:description>
<video:duration>2620</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bc/71/357d896db304f26186e5cd83c7e7510a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729154/s01-e01-monochrome-menu-bring-on-the-karbs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Monochrome (Menu) - Bring On The Karbs ]]>
</video:title>
<video:description>
<![CDATA[ Chefs Erica and Josh Karbelnik design a three-course menu, with each plate being monochromatic! ]]>
</video:description>
<video:duration>2487</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/14/db/cf72a5c353579a7ee257c5be06d0e757.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10729153/s01-e05-land-sea-air-menu-bring-on-the-karbs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Land, Sea & Air (Menu) - Bring On The Karbs ]]>
</video:title>
<video:description>
<![CDATA[ Chefs Erica and Josh Karbelnik design a three-course menu around land, sea, and air! ]]>
</video:description>
<video:duration>2400</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c5/df/06746038e7fe5cf4ff7f1f02d34a4014.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10728568/s03-e05-will-downing-cook-up-with-chef-patrick</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - Will Downing - Cook Up with Chef Patrick ]]>
</video:title>
<video:description>
<![CDATA[ On this episode of CookUp, your favorite Chef Patrick, brings you a fun surprise with special guest Will Downing. The legendary RB giant rocks a sold out crowd and enjoys a special curry chicken skewer appetizer and a Jerk Lobster with strawberry entree. What you know about that?! ]]>
</video:description>
<video:duration>2458</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f9/7c/d8563bd640b3d3b34e084b172135ea33.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10728567/s03-e04-travis-greene-cook-up-with-chef-patrick</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - Travis Greene - Cook Up with Chef Patrick ]]>
</video:title>
<video:description>
<![CDATA[ On this episode of Cookup, Gospel sensation Travis Greene joins Chef Patrick in the kitchen for his own personal 2 course meal. Chef cooks up a heavenly meal with a jerk shrimp ceviche appetizer and a coconut curry snapper over kale and greens and black eyed peas. ]]>
</video:description>
<video:duration>2233</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/05/e8/46fdea3856238e7dd840207e3b4fd077.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10728566/s03-e03-gyptian-cook-up-with-chef-patrick</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - Gyptian - Cook Up with Chef Patrick ]]>
</video:title>
<video:description>
<![CDATA[ On this episode we are back in the kitchen with Chef Patrick and special guest Gyptian and Tempo's very own Arita! Chef prepares another special dish for his guest. To start off the night Chef finesses a jerk chicken tartare and tops that off with a coconut curry shrimp succotash. ]]>
</video:description>
<video:duration>2374</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/15/e5/331094d898e9bd23a70db122723255dd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10728565/s03-e02-melanie-fiona-cook-up-with-chef-patrick</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - Melanie Fiona - Cook Up with Chef Patrick ]]>
</video:title>
<video:description>
<![CDATA[ On this episode of Cook Up, Chef puts together a Crunch Pepper Fry Shrimp as an appetizer and for the main dish a savory Jerk Salmon! And with tonight's guest Melanie Fiona, you are in for a treat! ]]>
</video:description>
<video:duration>2500</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b1/d2/5ec909c727b5da311ca979f4f7228ce8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10728564/s03-e01-musiq-soulchild-cook-up-with-chef-patrick</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - Musiq Soulchild - Cook Up with Chef Patrick ]]>
</video:title>
<video:description>
<![CDATA[ On this episode of Cook Up Chef brings Macka B to the kitchen teach the people about the benefits of vegetables. Chef also whips up a delicious Turkish salad packed with tons of veggies special for the veggie God! Plus music guest, Musiq Soulchild rocks the stage and enjoys a perfect jerk crab cake. ]]>
</video:description>
<video:duration>2845</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ef/d8/3312f7dc8fbebbd8d7e0ffe32c97ab0b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10728563/s02-e13-kindred-the-family-soul-cook-up-with-chef-patrick</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E13 - Kindred The Family Soul - Cook Up with Chef Patrick ]]>
</video:title>
<video:description>
<![CDATA[ On this episode of Cook Up, Chef Patrick invites special guest Kindred The Family Soul into the kitchen. This week Chef prepares a Jerk chicken pillared with arugula salad appetizer that got Mr. Tempo himself ready for the show and finished if off with a coconut curry shrimp entree for the band to enjoy. Here's to another amazing season of Cook-Up! ]]>
</video:description>
<video:duration>2531</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1d/b3/c6b15875f32ce1f311c2d7d40e1963b6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10728562/s02-e12-freddie-mcgregor-cook-up-with-chef-patrick</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E12 - Freddie McGregor - Cook Up with Chef Patrick ]]>
</video:title>
<video:description>
<![CDATA[ On this episode of CookUp, Chef is joined by Jamaican legend, Freddie McGregor. Chef takes it easy with a simple honey shriracha wings appetizer and brings on a red snapper fillet over fish tea soup  rice entree. ]]>
</video:description>
<video:duration>2435</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7c/3b/e237353abbe7ebfcc43b24cf476eba91.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10728561/s02-e11-queen-ifrica-cook-up-with-chef-patrick</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E11 - Queen Ifrica - Cook Up with Chef Patrick ]]>
</video:title>
<video:description>
<![CDATA[ On this episode of CookUp, Chef Patrick welcomes Queen Ifrica and Alborosie to the kitchen for a flavorful menu. Chef kicks it off with a jerk shrimp over mango  watermelon salad appetizer and then finishes if off with grilled salmon with lemon dill sauce over jerk ital stew. ]]>
</video:description>
<video:duration>2822</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ec/05/c1dee34d3bd5c2ff122335b4ea0fca6a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10728560/s02-e10-maxi-priest-cook-up-with-chef-patrick</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - Maxi Priest - Cook Up with Chef Patrick ]]>
</video:title>
<video:description>
<![CDATA[ On this episode of CookUp, Chef Patrick brings all the flavor for music guest Maxi Priest. Starting off with a popcorn shrimp with chile lime sauce appetizer and topped off with a coconut curry red snapper entree. ]]>
</video:description>
<video:duration>2784</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0e/27/ac2484de043bb86cb9f0385c402e37b3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10728559/s02-e09-elle-varner-cook-up-with-chef-patrick</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - Elle Varner - Cook Up with Chef Patrick ]]>
</video:title>
<video:description>
<![CDATA[ On this episode of CookUp, love is in the air for a special Valentine's Day menu made special for his music guest, Elle Varner. To start Chef prepares bourbon chocolate covered strawberries, dipped in Oreo Cookies. And serves up a special requested seafood dish, jerk shrimp  scallop over sautéed vegetables. ]]>
</video:description>
<video:duration>2907</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0b/3a/5366a4410850cc0342634c319dcc76c1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10728558/s02-e08-oracabessa-bliss-festival-cook-up-with-chef-patrick</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Oracabessa Bliss Festival - Cook Up with Chef Patrick ]]>
</video:title>
<video:description>
<![CDATA[ On this episode of CookUp, Industry Rules Magazine honors Chef Patrick, plus Chef brings us all the vibes from the Oracabessa Bliss Festival...a Memorial Day food fest like no other bringing together amazing chefs. ]]>
</video:description>
<video:duration>1857</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/54/59621958bba70b5eeea1487317c4f27c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10728557/s02-e07-ginuwine-cook-up-with-chef-patrick</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Ginuwine - Cook Up with Chef Patrick ]]>
</video:title>
<video:description>
<![CDATA[ On tonight's episode of Cook-Up Chef lights up the flames in the kitchen to prepare an amazing meal for musical guest, Ginuwine. Chef show's us how it's done with a Tomato Burrata appetizer that melts in your mouth with flavor  Jerk Baby Lamb Chops to finish off your palate. ]]>
</video:description>
<video:duration>2771</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/72/92/e272fa7e5f2bfba1690b0d5d99d540a7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10728556/s02-e06-darlene-love-cook-up-with-chef-patrick</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Darlene Love - Cook Up with Chef Patrick ]]>
</video:title>
<video:description>
<![CDATA[ On this episode of CookUp, Chef Patrick chops it up with Clive Davis, CEO of Where It's At" magazine, and gives taste of a Coffee Chunky Chicken Avocado. For the finish, music guest Darlene Love dives into a Callaloo Fettuccini Pasta. ]]>
</video:description>
<video:duration>3169</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/dc/1fae0187a411072fe2354ff6688cf6ff.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10728555/s02-e05-lyfe-jennings-cook-up-with-chef-patrick</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Lyfe Jennings - Cook Up with Chef Patrick ]]>
</video:title>
<video:description>
<![CDATA[ On this episode of CookUp chef invites his friend Chef Nicola into the kitchen to introduce her secret weapon. Plus special guest Lyfe Jennings is treated to a Chef Patrick speciality appetizer, Blackened Guinness Scallops and his famous Idal Stew, a vegetarian's favorite. ]]>
</video:description>
<video:duration>2553</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c7/b0/b4facbfebf000741dae0fc25d3e151c4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10728554/s02-e04-deangel-cook-up-with-chef-patrick</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - DeAngel - Cook Up with Chef Patrick ]]>
</video:title>
<video:description>
<![CDATA[ Cook-Up is back this week and we are "walking out" with the Queen of Dancehall, DeAngel. Chef Patrick keeps it clean and healthy on this episode with a Thai Potstickers appetizer and Brown Stew Snapper with flavors from one of Chef's favorite brands, Minors  Maggies! Lock in for a flavorful show. ]]>
</video:description>
<video:duration>2918</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/98/65/5753d0fd2f12f64d553cacc02aba6b9a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10728553/s02-e03-gloria-gaynor-cook-up-with-chef-patrick</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Gloria Gaynor - Cook Up with Chef Patrick ]]>
</video:title>
<video:description>
<![CDATA[ This week on Cook-Up we are getting down with disco legend Gloria Gaynor. Chef Patrick sizzles up a sophisticated special Chicken Paillard with Bacon and Arugula Salad while the crowd gets down to the sounds. ]]>
</video:description>
<video:duration>3260</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/43/0f/aa6563bf90b4190538b8689f04064ff6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10728552/s02-e02-taste-of-times-square-cook-up-with-chef-patrick</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Taste of Times Square - Cook Up with Chef Patrick ]]>
</video:title>
<video:description>
<![CDATA[ On this episode of Cook-Up, Chef Patrick takes it to the streets of NYC for the Taste of Times Square...a 4 block feast from various restaurants from all over the Big Apple! ]]>
</video:description>
<video:duration>2111</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/a0/ce3d72a086e82075a1b03a55d6eef500.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10728551/s02-e01-new-kingston-cook-up-with-chef-patrick</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - New Kingston - Cook Up with Chef Patrick ]]>
</video:title>
<video:description>
<![CDATA[ Cook-Up is back for another season filled with more special guest, new music and classics and of course...your favorite Chef Patrick is back to serve up the good eats! On tonight's Chef presents a Crab Avocado Bruschetta appetizer and served up a sexy plate or Seared Black Grouper with Mango Chutney to finish off the night. Plus special musical guest New Kingston gets busy in their own kitchen and shares a bonus recipe! ]]>
</video:description>
<video:duration>2576</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/70/39/049a3c8e8223ea7f134b138653c0e78a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10728550/s01-e14-recap-cook-up-with-chef-patrick</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Recap  - Cook Up with Chef Patrick ]]>
</video:title>
<video:description>
<![CDATA[ It's a wrap! Season One is done and we had so much fun! Check out some of the best dishes and hottest artist who came to taste amazing flavors from Tempo's hottest chef. See you next Season! ]]>
</video:description>
<video:duration>2945</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/24/6d/6ded75ab0ebb2bb8bd07a2c293fe5de4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10728549/s01-e13-stephanie-mills-cook-up-with-chef-patrick</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Stephanie Mills - Cook Up with Chef Patrick ]]>
</video:title>
<video:description>
<![CDATA[ On this week's episode of CookUp, Chef Patrick invites special guest, Stephanie Mills. Chef prepares an appetizer beef saute' with a Guiness glaze and a sea bass with a colorful Caribbean twist you will want to sink your teeth into. ]]>
</video:description>
<video:duration>2390</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/81/d8/8f684930a6a0c37c044e20b9c3285615.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10728548/s01-e12-loose-ends-cook-up-with-chef-patrick</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Loose Ends - Cook Up with Chef Patrick ]]>
</video:title>
<video:description>
<![CDATA[ This week Chef rolls in style to to the BB Kings kitchen to chop it up with old school RnB giants Loose Ends! On the menu, we start with a refreshing Caprese Salad with a mango vinaigrette and finish off with a sweet and savory escovitch snapper. ]]>
</video:description>
<video:duration>2510</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/53/225874e297c92708d4058cb6fe99b437.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10728547/s01-e11-the-whispers-cook-up-with-chef-patrick</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - The Whispers - Cook Up with Chef Patrick ]]>
</video:title>
<video:description>
<![CDATA[ On tonight's episode of Cook Up, the Chef cooks up something made with l-o-v-e from the Caribbean seas. Special guest, The Whispers pull up for a Bammy with Ackee  Saltfish ]]>
</video:description>
<video:duration>2164</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/4f/47ff94689833246ca3700c6e0d1bc12d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10728546/s01-e10-angie-stone-cook-up-with-chef-patrick</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Angie Stone - Cook Up with Chef Patrick ]]>
</video:title>
<video:description>
<![CDATA[ In this episode of Cook Up with Chef Patrick, Chef Patrick makes coconut themed meals for singer Angie Stone! Watch Chef Patrick put together a Coconut Shrimp with apricot duck sauce appetizer and a Coconut Curry Salmon! ]]>
</video:description>
<video:duration>2668</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8d/75/fe3e86c326b372efa1bff05e9493f373.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10728545/s01-e09-brooklyn-carnivalpumpa-cook-up-with-chef-patrick</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Brooklyn Carnival/Pumpa - Cook Up with Chef Patrick ]]>
</video:title>
<video:description>
<![CDATA[ CookUp takes on the Brooklyn Carnival and Chef Patrick is in the streets feeding the party people! Uniting the islands with good food, music and good vibes, with Soca artist Pumpa. ]]>
</video:description>
<video:duration>893</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/82/25/b03d3706a196a48078c05f64eb63465f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10728544/s01-e08-vivian-green-cook-up-with-chef-patrick</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Vivian Green - Cook Up with Chef Patrick ]]>
</video:title>
<video:description>
<![CDATA[ On this episode of CookUp Chef Patrick puts some L-O-V-E on a Caribbean favorite, conch fish and mackerel. Serving up delicious conch fritters and a mackerel stew for special guest, Vivian Green, a powerhouse in RnB. ]]>
</video:description>
<video:duration>2475</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/74/d6/0bea82cf088f6d5e9fb8bd282eff0d80.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10728543/s01-e07-king-joe-cook-up-with-chef-patrick</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - King Joe - Cook Up with Chef Patrick ]]>
</video:title>
<video:description>
<![CDATA[ In this episode of CookUp with Chef Patrick, the Chef Cooks it up with RB King Joe. For the appetizer, Chef made an amazing Callaloo and Smoke Bacon Spring Roll. Before Joe hit the stage, he visits Chef Patrick in the kitchen to fuel up for a spectacular performance with a mouth watering Curry Chicken Roti. Wait till you see that performance! Go Chef! ]]>
</video:description>
<video:duration>2198</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f7/55/c1ea0ba7f03d5bbe0faaf6e519babb79.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10728542/s01-e06-dru-hill-cook-up-with-chef-patrick</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Dru Hill - Cook Up with Chef Patrick ]]>
</video:title>
<video:description>
<![CDATA[ In this episode of CookUp with Chef Patrick, Chef connects with rb mega-group, Dru Hill. With a wonderful performance that made the ladies go crazy, Dru Hill spent some time with Chef Patrick to discuss touring and performing at different venues and, of course, take in an amazing meal. For the appetizer, Chef made delicious Veggie Burger Sliders and for the main course, Chef delighted the group with Jerk Salmon with Garlic Spinach and Mash Potatoes. Now, that's a CookUp! ]]>
</video:description>
<video:duration>1920</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ad/39/8ecfd9f1a9d5317f11c00f6cad724d6d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10728541/s01-e05-larry-graham-cook-up-with-chef-patrick</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Larry Graham - Cook Up with Chef Patrick ]]>
</video:title>
<video:description>
<![CDATA[ In this episode of Cook Up with Chef Patrick, Chef creates a spectacular dish for Larry Graham and his beautiful wife Tina Graham. With laughter, great conversations, and food, the vibe was all love in the kitchen. For the appetizers, Chef started off with a Tomato, Mango, Avocado, Tuna Tartar. He then brought it all home with the main course, Grilled Beef Tenderloin Steaks with Mash potatoes and Spinach and tamarind sauce. The CookUp was One in a Million! ]]>
</video:description>
<video:duration>2420</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ee/a2/e3fc6e1f9351d36b805a9baf0d3883be.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10728540/s01-e04-jon-b-cook-up-with-chef-patrick</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Jon B.  - Cook Up with Chef Patrick ]]>
</video:title>
<video:description>
<![CDATA[ In this episode of Cook Up with Chef Patrick, Chef meets up with RB crooner, Jon B, after his performance and put it down, Jamaican style. For the appetizers, Chef went to town with some Maryland Crab Cakes and then exploded on the main course with a mouthwatering, Jerk Chicken with Cajun Corn and Sauteed Vegetables. Was a smooth CookUp night of RB, good food  world-class entertainment. ]]>
</video:description>
<video:duration>2221</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/55/3f/24173b1268cb50bb443c9d93363afa04.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10728539/s01-e03-the-wailers-cook-up-with-chef-patrick</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - The Wailers - Cook Up with Chef Patrick ]]>
</video:title>
<video:description>
<![CDATA[ Chef Patrick prepares a meal for the legendary Wailers with Jamaican Saltfish Fritters and Brown Stew Snapper. Join him in the kitchen for some light moments with the band and watch them perform live. A CookUp like no other! ]]>
</video:description>
<video:duration>2090</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e3/eb/2df07a01a170fd07367ef34051a9635d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10728538/s01-e02-tarrus-riley-cook-up-with-chef-patrick</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Tarrus Riley - Cook Up with Chef Patrick ]]>
</video:title>
<video:description>
<![CDATA[ In this week's episode of CookUp with Chef Patrick, Chef meets up with Reggae Superstar Tarrus Riley and Mr. Diamond Sox himself Iba Mahr. Also, popping in is NYC Power 105.1 Super DJ Norrie, who makes an amazing announcement on the show. Cooking up a wicked Ital Stew, Chef demonstrates how to use every vegetable known to man and mix it up to taste like heaven. Tune in to see Tarrus "Dip Again" and perform like only he knows how as the Chef teaches us all how to COOKUP! ]]>
</video:description>
<video:duration>899</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/05/5d/4fcddd7043daead33316b7bd46270d99.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10728537/s01-e01-welcome-chef-patrick-cook-up-with-chef-patrick</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Welcome Chef Patrick - Cook Up with Chef Patrick ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, Arita welcomes a new member of the TEMPO Family, the new host of Cook Up, the Celebrity and Executive Chef of BB Kings, Chef Patrick Simpson. ]]>
</video:description>
<video:duration>1522</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3d/9b/40991d3e7658ad4112f768e56819b1ce.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10726334/s01-e10-washington-dc-attach</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Washington D.C. - Attaché ]]>
</video:title>
<video:description>
<![CDATA[ Alex returns to his birthplace to rediscover a city of power, history, and contradictions. From brutalist metro stations to hidden food gems, this isn't just monuments and politics. It's the real D.C., one half-smoke and historic street at a time. ]]>
</video:description>
<video:duration>747</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/14/c8/3222e7eb9e4961bae0bb6deebf6dfa78.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10726333/s01-e09-stockholm-sweden-attach</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Stockholm, Sweden - Attaché ]]>
</video:title>
<video:description>
<![CDATA[ Cold, stylish, and effortlessly cool. Alex explores Stockholm's world-class coffee, stunning metro-art, and islands linked by bridges. Between fika rituals and sleek design, he finds out why Sweden's capital is one of the hardest places to leave. ]]>
</video:description>
<video:duration>691</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c7/96/c3a99bdbed64c5df1289aa12f68ad97a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10726332/s01-e08-florence-italy-attach</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Florence, Italy - Attaché ]]>
</video:title>
<video:description>
<![CDATA[ History, beauty, and pasta - Florence is a Renaissance masterpiece. But beyond its postcard-perfect piazzas, Alex peels back the layers to find a city both grand and intimate, timeless yet evolving. Big enough to impress, small enough to feel like home. ]]>
</video:description>
<video:duration>687</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0b/65/def3d65140ca60fd2525a19d596a5b60.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10726331/s01-e07-edinburgh-scotland-attach</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Edinburgh, Scotland - Attaché ]]>
</video:title>
<video:description>
<![CDATA[ 48 hours, endless flavors. From Scotch pies and artisan coffee to whisky tastings and top-tier cocktails, Alex eats his way through Edinburgh's buzzing food scene. This isn't about haggis clichs - this is how the locals really eat, drink, and live. ]]>
</video:description>
<video:duration>727</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/84/4f/e1ffeaf1e2ac390445c31900b4bf6a81.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10726330/s01-e06-pittsburgh-attach</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Pittsburgh - Attaché ]]>
</video:title>
<video:description>
<![CDATA[ Pittsburgh shatters expectations. Once steel and grit, now art and food. Alex explores its reinvention, from sandwiches stuffed with fries to stadiums that double as temples of worship. A city that surprises at every turn and loves proving you wrong. ]]>
</video:description>
<video:duration>990</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/29/23/0672cbe90d4c1b5dc1d9aff2e0b372e1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10726329/s01-e05-shimla-india-attach</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Shimla, India - Attaché ]]>
</video:title>
<video:description>
<![CDATA[ A journey through memory and mountains. Alex and his brothers retrace their grandmother's footsteps through India's former summer capital, guided by her wartime diaries. From cedar-scented hills to historic railways, this one is deeply personal. ]]>
</video:description>
<video:duration>1559</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/45/b9/d458bbb52822172faa78fbdd85bf9d2a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10726328/s01-e04-curaao-attach</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Curaçao - Attaché ]]>
</video:title>
<video:description>
<![CDATA[ Dutch, Caribbean, and African influences collide on this sun-soaked island. Alex explores Curaao's vibrant culture, road-tripping past iguanas and donkeys, diving into its rich food scene, and discovering why this little island refuses to be defined. ]]>
</video:description>
<video:duration>1138</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/47/31/f948b857d03271e3104e08dddb78c36b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10726327/s01-e03-okinawa-attach</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Okinawa - Attaché ]]>
</video:title>
<video:description>
<![CDATA[ A paradise shaped by history, Okinawa is more than beaches. Alex uncovers its Ryukyuan roots, U.S. influence, and food that fuses it all -from taco rice to Spam onigiri. It's a place both familiar and foreign, where the past lingers in every bite. ]]>
</video:description>
<video:duration>1438</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/ab/5da60c905cf231bee5b16f86d02c8ba8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10726326/s01-e02-naples-italy-attach</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Naples, Italy - Attaché ]]>
</video:title>
<video:description>
<![CDATA[ Raw, chaotic,  utterly alive, Naples is Italy at its most intense. Alex navigates the city's wild energy, diving into fried pizza, deep espressos, and streets that pulse with history. Here, passion is currency, food is religion, and every moment matters. ]]>
</video:description>
<video:duration>881</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/46/5f/00e870ae392eb965127ac265838eee4d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10726325/s01-e01-hong-kong-attach</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Hong Kong - Attaché ]]>
</video:title>
<video:description>
<![CDATA[ Once electric, now uncertain - Hong Kong is changing. Alex returns to a city he loves to see what remains. From fading dai pai dongs to gentrifying streets, he uncovers a place fighting to keep its soul. A love letter to resilience, history, and home. ]]>
</video:description>
<video:duration>1169</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f4/fa/d9ac546ef048ec2c7434d944d44643c0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10721472/s01-e08-arroz-con-gandules-cultural-dishcovery</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Arroz con Gandules - Cultural Dishcovery ]]>
</video:title>
<video:description>
<![CDATA[ Join Shelina as she whips up a Puerto Rican favorite, Arroz con Gandules y Tostones. ]]>
</video:description>
<video:duration>1881</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b0/95/76dda9270171dcdf4a9e169379b81453.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10721471/s01-e07-pancit-bihon-cultural-dishcovery</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Pancit Bihon - Cultural Dishcovery ]]>
</video:title>
<video:description>
<![CDATA[ Join Shelina as she makes the famous Filipino celebration dish, Pancit Bihon. ]]>
</video:description>
<video:duration>1481</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ca/4b/27872ad30e4f7b666dfa009d0502d39a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10721470/s01-e06-barbecue-ribs-from-the-oven-cultural-dishcovery</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Barbecue Ribs from the Oven - Cultural Dishcovery ]]>
</video:title>
<video:description>
<![CDATA[ Join Shelina as she shows you how to bake barbecue ribs in an oven. ]]>
</video:description>
<video:duration>1276</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/18/50/de2be0cbc18e925c20d24661450f7446.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10721469/s01-e05-banoffee-pie-cultural-dishcovery</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Banoffee Pie - Cultural Dishcovery ]]>
</video:title>
<video:description>
<![CDATA[ Join Shelina as makes a simplified version of one of her favorite holiday desserts, Banoffee Pie. ]]>
</video:description>
<video:duration>2179</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fd/25/4cb7cf7966caa44a454efc6b25dc4427.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10721468/s01-e04-chicken-adobo-cultural-dishcovery</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Chicken Adobo - Cultural Dishcovery ]]>
</video:title>
<video:description>
<![CDATA[ Join Shelina as she makes Filipino Chicken Adobo! ]]>
</video:description>
<video:duration>876</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/19/61/4c51eec29530e4a1b4a173ffda7b093c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10721467/s01-e03-chicken-cordon-bleu-cultural-dishcovery</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Chicken Cordon Bleu - Cultural Dishcovery ]]>
</video:title>
<video:description>
<![CDATA[ Join Shelina as she puts a new spin in a classic dish, Chicken Cordon Bleu. ]]>
</video:description>
<video:duration>2168</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/05/a1/953a39c461d2ef4279dafb6b4de29d8a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10721466/s01-e02-making-creme-brle-without-a-torch-cultural-dishcovery</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Making Creme Brûlée Without a Torch - Cultural Dishcovery ]]>
</video:title>
<video:description>
<![CDATA[ Join Shelina as she attempts Creme Brûlée without using a torch. ]]>
</video:description>
<video:duration>1438</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f6/ca/c58978c4a9854aad477dcca3c9efebcb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10721465/s01-e01-shelinas-chicken-tinola-cultural-dishcovery</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Shelina's Chicken Tinola - Cultural Dishcovery ]]>
</video:title>
<video:description>
<![CDATA[ Join Shelina as she makes one of her favorite childhood Filipino dishes, Chicken Tinola. ]]>
</video:description>
<video:duration>1885</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/05/a9/54eaf06491ab595c9c92bb5d76fa6347.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720689/s05-e10-wild-boar-wild-game-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E10 - Wild Boar - Wild Game Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Wild boar chorizo with mussels in butter sauce, then whole roasted boar leg with pickles and mustard sauce. ]]>
</video:description>
<video:duration>1329</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4a/c4/51cbe3d8f58e3a93213aff62a73cc02e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720688/s05-e09-shrimp-wild-game-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E09 - Shrimp - Wild Game Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Shrimp skewers wrapped in ham with pepper jelly, then grilled shrimp with sambal and battle rice. ]]>
</video:description>
<video:duration>1329</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d0/58/370c8348c87b61a7efeefcb0a3beef04.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720687/s05-e08-elk-wild-game-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E08 - Elk - Wild Game Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Grilled elk tostadas with salsa macha and avocado, then rack of elk with colcannon and tarragon emulsion. ]]>
</video:description>
<video:duration>1329</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b8/39/33fc48506b878fd0efb60bc9f38e1fa4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720686/s05-e07-clams-wild-game-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E07 - Clams - Wild Game Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Grilled clams casino with pancetta and herbs, then clam pizza topped with cheese and spicy chiles. ]]>
</video:description>
<video:duration>1329</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/bd/242356f08ee640550eb897636c278ff6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720685/s05-e06-wild-mushrooms-wild-game-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E06 - Wild Mushrooms - Wild Game Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Wild mushroom salad with herbs and vinaigrette, then cavatelli with chanterelles in garlic butter sauce. ]]>
</video:description>
<video:duration>1329</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fa/ce/20a8ca3d92be2cefddfb350106ca25e2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720684/s05-e05-quail-wild-game-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E05 - Quail - Wild Game Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Fried quail with lemon aioli, then open fire paella with grilled quail breasts and socarrat crust. ]]>
</video:description>
<video:duration>1329</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/18/71/1d060afb2dcef09cf8c4185748557e8f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720683/s05-e04-halibut-wild-game-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E04 - Halibut - Wild Game Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Halibut grilled with romesco and cabbage, then salt crusted halibut with cauliflower and cream sauce. ]]>
</video:description>
<video:duration>1329</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/04/88/a4e2925d46f5cae215dab1c6bd9a98a7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720682/s05-e03-venison-wild-game-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E03 - Venison - Wild Game Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Venison paillarde with artichokes and parmesan, then venison bigos stew with kielbasa and potatoes. ]]>
</video:description>
<video:duration>1329</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/12/c9/eb3605f16d0301e1b89164da6514b579.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720681/s05-e02-guinea-hen-wild-game-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E02 - Guinea Hen - Wild Game Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Guinea hen salad with vinaigrette, then slow roasted hen with spices, squash and tahini puree. ]]>
</video:description>
<video:duration>1329</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/83/5a/0372c6681969b0f8aec5eb594ae2d7f2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720680/s05-e01-squid-wild-game-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E01 - Squid - Wild Game Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Squid grilled in salad with fennel and tomatoes, then squid plancha with breadcrumbs and aioli. ]]>
</video:description>
<video:duration>1329</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3c/d8/97690c073e9f9de6fc116565f00897ba.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720679/s04-e10-mackerel-wild-game-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E10 - Mackerel - Wild Game Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Mackerel salad with tomatoes peaches and frisee, then whole grilled mackerel with rutabaga mash and grapes. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a2/ab/8265872695c5c6395020531d81c7e584.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720678/s04-e09-seafood-wild-game-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E09 - Seafood - Wild Game Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Sea urchin and scallops raw with cucumber sauce, then risotto with prawns, scallops and uni. ]]>
</video:description>
<video:duration>1329</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/54/de/54b42c64b7d257cc16264ae741bc3562.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720677/s04-e08-duck-wild-game-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E08 - Duck - Wild Game Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Duck tataki with scallion ginger and hot oil, then duck noodle soup with broth, braised quarters and herbs. ]]>
</video:description>
<video:duration>1329</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6d/55/47eea1fe8bbda4f3b01477bd6e0ad3cd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720676/s04-e07-striped-bass-wild-game-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E07 - Striped Bass - Wild Game Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Striped bass crudo with fruit and chile oil, then whole grilled bass with butter and smoky corn succotash. ]]>
</video:description>
<video:duration>1329</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1a/e0/6058360b5d7815e7e68805fc35ff457c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720675/s04-e06-pigeon-wild-game-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E06 - Pigeon - Wild Game Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Pigeon toast with Sicilian caponata, then pigeon katsu with shaved cabbage and ginger carrot vinaigrette. ]]>
</video:description>
<video:duration>1329</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3a/f0/48373b726ee4c6737f3b53388107888f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720674/s04-e05-pheasant-wild-game-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E05 - Pheasant - Wild Game Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Pheasant skewers with ginger yakitori glaze, then whole pheasant roasted with flatbread, salad and chutney. ]]>
</video:description>
<video:duration>1329</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0f/9f/dee5affcfc3a90200d31e19d0f72c4b1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720673/s04-e04-rabbit-wild-game-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E04 - Rabbit - Wild Game Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Rabbit grilled two ways, one with Sichuan sesame sauce, another with salad and Italian panzanella bread. ]]>
</video:description>
<video:duration>1329</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0e/91/283185b40a91e590dbf446f84e0d2615.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720672/s04-e03-bison-wild-game-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E03 - Bison - Wild Game Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Bison bolognese with wine and tomatoes, then tamarind bison tacos with peanut chile salsa and borracho beans. ]]>
</video:description>
<video:duration>1329</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ea/ce/4b8a9607c9b8c4808812692826dfc8f7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720671/s04-e02-antelope-wild-game-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E02 - Antelope - Wild Game Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Antelope leg roasted Greek style with lemon sauce and potatoes, plus carpaccio with tomatoes and parmesan. ]]>
</video:description>
<video:duration>1329</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dc/bf/5d5285562c0055976f4e5c1ea8666efa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720670/s04-e01-snapper-wild-game-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E01 - Snapper - Wild Game Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Red snapper made two ways, fried fingers with chile orange mayo and whole roasted fish with herb salad. ]]>
</video:description>
<video:duration>1329</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5a/a8/eb11d4c5c283fbbc11514a55cd26b5b5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720669/s03-e10-hawaiian-plate-lunch-wild-game-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E10 - Hawaiian Plate Lunch - Wild Game Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Venison burger with gravy and fried egg, jumbo shrimp, macaroni salad and white rice Hawaiian plate lunch. ]]>
</video:description>
<video:duration>1259</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e3/6f/9c0601684745e29f1b66b4392a1e7cba.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720668/s03-e09-tuna-wild-game-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E09 - Tuna - Wild Game Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Tuna cooked three ways, grilled steaks with miso sauce, tartare from trim and poached belly salad. ]]>
</video:description>
<video:duration>1259</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ff/bd/4b0f2c7ce57731c2572b5c9b737039b4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720667/s03-e08-nashville-pheasant-wild-game-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E08 - Nashville Pheasant - Wild Game Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Hot fried pheasant inspired by Nashville chicken served with spinach salad, lemonade and bacon vinaigrette. ]]>
</video:description>
<video:duration>1259</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fb/0e/811799999523fb65b355727de698d1dd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720666/s03-e07-goat-wild-game-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E07 - Goat - Wild Game Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Butchered goat made into braised curry with rice pilaf, tomato cucumber salad and grilled offal snack. ]]>
</video:description>
<video:duration>1273</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/da/89/292be7f0f5c8711ba8e3fa74e23af493.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720665/s03-e06-braised-pigeon-wild-game-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E06 - Braised Pigeon - Wild Game Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Braised squab with olives and vinegar, paired with herbed gnocchi in butter and apple manchego salad. ]]>
</video:description>
<video:duration>1259</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fd/bf/a65f9672692c6fb5e00576a425722ac0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720664/s03-e05-shellfish-wild-game-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - Shellfish - Wild Game Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Clams mussels and oysters cooked three ways, clam chowder, mussels fra diavolo and raw oysters with sauces. ]]>
</video:description>
<video:duration>1259</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a1/d8/864f1257eb8a8dff0a199b904ffbb255.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720663/s03-e04-bison-tomahawk-chop-wild-game-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - Bison Tomahawk Chop - Wild Game Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Char then marinate bison tomahawk chops, finished with bread salad and roasted eggplant with ricotta. ]]>
</video:description>
<video:duration>1265</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/98/6e/d4b7665f1f979a240d0d8ae7c6d0d065.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720662/s03-e03-roasted-hog-wild-game-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - Roasted Hog - Wild Game Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Whole hog roasted caja China style with coleslaw and pineapple salsa for a spicy sweet southern inspired meal. ]]>
</video:description>
<video:duration>1259</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a7/82/af74be6c061d3425fc1a9d5a298b2507.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720661/s03-e02-carne-adobada-wild-game-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - Carne Adobada - Wild Game Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Carne adovada of wild hog braised with chiles and oregano, served with rice, salsa, guacamole and taco toppings. ]]>
</video:description>
<video:duration>1259</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/02/fb/24694cde2b8183ac061efa185ebbea7c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720660/s03-e01-wild-turkey-legs-wild-game-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - Wild Turkey Legs - Wild Game Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Butterflied turkey legs grilled and served with lemon carrot orzo and creamed greens topped with cheesy breadcrumbs. ]]>
</video:description>
<video:duration>1259</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/ba/2efc56886b658684593e628ba66e8cbe.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720659/s02-e05-chicken-fried-axis-deer-creole-halibut-and-dirty-rice-wild-game-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Chicken Fried Axis Deer & Creole Halibut and Dirty Rice - Wild Game Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chicken fried axis deer with gravy and potatoes, then halibut poached in creole roux served with dirty rice and herbs. ]]>
</video:description>
<video:duration>1259</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/59/12/9242059acc42bae1f1964b42dcde4eb6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720658/s02-e04-five-spice-roasted-goose-grilled-striped-bass-wild-game-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Five Spice Roasted Goose & Grilled Striped Bass - Wild Game Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Argentine grill goose with five spice tortillas and hoisin, then striped bass with soup, grilled bread and rouille sauce. ]]>
</video:description>
<video:duration>1259</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/97/01/39f55907f1cc59c4bb17793d61c07b4c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720657/s02-e03-grilled-quail-noodle-salad-braised-antelope-stew-wild-game-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Grilled Quail Noodle Salad & Braised Antelope Stew - Wild Game Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Vietnamese cold noodle salad with grilled quail, then antelope stew braised with Guinness served with spaetzli dumplings. ]]>
</video:description>
<video:duration>1259</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8f/a0/f5b6901545ff82b42980e72a51ec4124.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720656/s02-e02-wild-boar-ragu-blackened-steelhead-wild-game-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Wild Boar Ragu & Blackened Steelhead - Wild Game Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Northern Italian wild boar ragu simmered with wine and pasta, then steelhead blackened in herbs served with charred romaine. ]]>
</video:description>
<video:duration>1259</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/db/aa/9a101f7e2f658311e637d08167992457.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720655/s02-e01-smoked-wild-boar-ribs-shrimp-and-grits-with-mushrooms-wild-game-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Smoked Wild Boar Ribs & Shrimp and Grits with Mushrooms - Wild Game Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Wild boar ribs smoked with homemade sauces, served with potato salad, then shrimp and grits with buttered wild mushrooms. ]]>
</video:description>
<video:duration>1259</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/bd/5ebad0f945c2cbc632cfbe6904f4d191.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720654/s01-e05-walleye-shore-lunch-grilled-elk-chops-wild-game-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Walleye Shore Lunch & Grilled Elk Chops - Wild Game Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Fried walleye with tartar, coleslaw and potatoes, then elk chops with mustard glaze served with rutabaga and bacon apple topping. ]]>
</video:description>
<video:duration>1259</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c3/c1/3d058966683eb36d0a08b2842412c9f6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720653/s01-e04-rabbit-tacos-pheasant-with-apple-gravy-wild-game-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Rabbit Tacos & Pheasant with Apple Gravy - Wild Game Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Rabbit braised in red chile sauce served as tacos with tomatillo salsa, then pheasant with apple gravy and corn pudding. ]]>
</video:description>
<video:duration>1259</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/9f/5f34e2eedfd552a54f1203fe4261c70a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720652/s01-e03-turkey-tenders-salmon-with-lemon-dill-wild-game-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Turkey Tenders & Salmon with Lemon & Dill - Wild Game Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Pickle brined wild turkey fried with cheese sauce and jalapeno rice, then seared salmon with lemon dill sauce and crispy potatoes. ]]>
</video:description>
<video:duration>1259</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/87/e1/2826c91b442f6b45fd7d1690ed3b832b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720651/s01-e02-bison-bites-prosciutto-wrapped-trout-wild-game-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Bison Bites & Prosciutto-Wrapped Trout - Wild Game Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Bison bites fried crisp with sauces, grilled trout with herbs, coal cooked rice pilaf and a simple blender sauce make a delicious spread. ]]>
</video:description>
<video:duration>1259</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ff/9b/59f8f46c24b11da5839bd7ae6c1f85a3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720650/s01-e01-grilled-venison-duck-gumbo-wild-game-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Grilled Venison & Duck Gumbo - Wild Game Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Andrew Zimmern grills venison with roasted potatoes and pepper relish, then makes gumbo with braised duck and grilled duck breast. ]]>
</video:description>
<video:duration>1259</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ed/d5/48164fac05539edd928e411eda24506d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720256/s02-e13-grand-bharat-david-roccos-dolce-india</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E13 - Grand Bharat - David Rocco's Dolce India ]]>
</video:title>
<video:description>
<![CDATA[ In Delhi, David explores street food before heading to ITC Grand Bharat, where he golfs, cooks on an outdoor grill, and unwinds. ]]>
</video:description>
<video:duration>1324</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/d1/017c552d13f935e6413896ba6d0a2070.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720255/s02-e12-the-punjabi-way-david-roccos-dolce-india</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E12 - The Punjabi Way - David Rocco's Dolce India ]]>
</video:title>
<video:description>
<![CDATA[ In Amritsar, David experiences Punjabi culture, learns to tie a turban, and tastes vegetarian and meat-based dishes with local families. ]]>
</video:description>
<video:duration>1323</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/28/5b/206c4c159f7559dbf6dd36f2a60bdead.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720254/s02-e11-golden-amritsar-david-roccos-dolce-india</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E11 - Golden Amritsar - David Rocco's Dolce India ]]>
</video:title>
<video:description>
<![CDATA[ David visits the Golden Temple, helping prepare meals for thousands at the langar before sampling Punjabi delicacies on a food tour. ]]>
</video:description>
<video:duration>1323</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f7/42/a558cfc2c64287626dba671571c22a32.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720253/s02-e10-chinese-calcutta-david-roccos-dolce-india</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - Chinese Calcutta - David Rocco's Dolce India ]]>
</video:title>
<video:description>
<![CDATA[ Kolkata's Chinese community introduces David to Hakka style cuisine, homemade sauces, and delicious momos and fried chicken. ]]>
</video:description>
<video:duration>1323</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/80/15/ac6b26aea5a5d4d0aabad3bebf8d4b07.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720252/s02-e09-street-eats-in-kolkata-david-roccos-dolce-india</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - Street Eats in Kolkata - David Rocco's Dolce India ]]>
</video:title>
<video:description>
<![CDATA[ David explores Kolkata's street food scene, sampling Kati rolls and desserts while riding the tram with his local guide, Sneha. ]]>
</video:description>
<video:duration>1324</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ce/1b/ed1483944a94f8ccae2d3dba3b44fa76.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720251/s02-e08-bengali-thali-david-roccos-dolce-india</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Bengali Thali - David Rocco's Dolce India ]]>
</video:title>
<video:description>
<![CDATA[ In Kolkata, David enjoys a 10-course Bengali breakfast, visits a fish market, and cooks with mustard and fresh river fish. ]]>
</video:description>
<video:duration>1324</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/05/95/23c51bbc0819276064ea64b134baaeb0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720250/s02-e07-paradise-found-david-roccos-dolce-india</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Paradise Found - David Rocco's Dolce India ]]>
</video:title>
<video:description>
<![CDATA[ David learns to use Kochi's Chinese fishing nets, cooks for fishermen, and visits Kayal Island Retreat, where women fish using only their hands. ]]>
</video:description>
<video:duration>1324</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/53/6e/59a1f37eb6e69667ae8b4ef004c009eb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720249/s02-e06-beef-in-fort-kochi-david-roccos-dolce-india</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Beef in Fort Kochi - David Rocco's Dolce India ]]>
</video:title>
<video:description>
<![CDATA[ In Fort Kochi, David samples beef dishes, including chili-fried and dry-fried beef, before continuing his food adventure with Chef Ajeeth. ]]>
</video:description>
<video:duration>1324</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6a/9d/1ec12d4006038befc977bb819807d82b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720248/s02-e05-the-backwaters-of-kerala-david-roccos-dolce-india</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - The Backwaters of Kerala - David Rocco's Dolce India ]]>
</video:title>
<video:description>
<![CDATA[ David explores Kerala's backwaters, digging for clams, cruising on a floating restaurant, and cooking for guests at a local hotel. ]]>
</video:description>
<video:duration>1324</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b5/f0/0fd6c9bec7ab7dfbe7231e668e6f7a9a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720247/s02-e04-beach-and-jungle-david-roccos-dolce-india</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Beach and Jungle - David Rocco's Dolce India ]]>
</video:title>
<video:description>
<![CDATA[ In Goa's rainforest, David visits the 200 year old Savoi Plantations, learning about organic farming, cooking, and the joys of living off the land. ]]>
</video:description>
<video:duration>1324</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/83/c5/8b1a85fe3a43e085d147f6f5d938a8d4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720246/s02-e03-goan-fishing-david-roccos-dolce-india</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Goan Fishing - David Rocco's Dolce India ]]>
</video:title>
<video:description>
<![CDATA[ David goes crab fishing, visits a local fish market with chef Cyrus Todiwala, and dives into Goa's beach shack culture and seafood scene. ]]>
</video:description>
<video:duration>1323</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e9/87/8fa9163da3daab7d23eea53eee73798c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720245/s02-e02-talkin-toddy-david-roccos-dolce-india</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Talkin Toddy - David Rocco's Dolce India ]]>
</video:title>
<video:description>
<![CDATA[ David explores Goa's Portuguese Indian cuisine, indulging in Goan sausage and learning about Toddy Vinegar, a key ingredient in Vindaloo. ]]>
</video:description>
<video:duration>1324</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/ce/663a04cc68d6c8346107f9042cc7716d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720244/s02-e01-carnival-in-goa-david-roccos-dolce-india</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Carnival in Goa - David Rocco's Dolce India ]]>
</video:title>
<video:description>
<![CDATA[ David joins Goa's Carnival, celebrating with Italian expats and riding a float in Panjim's parade before experiencing Venetian style festivities. ]]>
</video:description>
<video:duration>1324</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/eb/e7/b9ec69d04dc94e0d83f06f938b3c3655.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720243/s01-e13-homesick-blues-david-roccos-dolce-india</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Homesick Blues - David Rocco's Dolce India ]]>
</video:title>
<video:description>
<![CDATA[ Feeling homesick, David bonds with Chef Massimo Gullotta at ITC Grand Chola, catching fish, bartering at auction, and cooking Italian classics. ]]>
</video:description>
<video:duration>1385</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f5/e7/48fb374098b1092b9b959a4c6d4a18c6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720242/s01-e12-hauz-khas-village-david-roccos-dolce-india</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Hauz Khas Village - David Rocco's Dolce India ]]>
</video:title>
<video:description>
<![CDATA[ In Delhi's Hauz Khas Village, David meets cafe owners Raavi and Robbie, and they share childhood recipes, eggplant parmigiana, and banana chocolate cake. ]]>
</video:description>
<video:duration>1384</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/11/61/cb8ee49a921a0b94c4a8a701ea3300db.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720241/s01-e11-chennai-express-david-roccos-dolce-india</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Chennai Express - David Rocco's Dolce India ]]>
</video:title>
<video:description>
<![CDATA[ Comedians Mohan and Vidyu introduce David to Chennai's Tamil Nadu cuisine, inspiring his take on Italian classics like pasta with yellow lentils. ]]>
</video:description>
<video:duration>1385</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/83/c8/b31aa0a1d87c2741a2bd1f58f765d111.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720240/s01-e10-spice-guru-david-roccos-dolce-india</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Spice Guru - David Rocco's Dolce India ]]>
</video:title>
<video:description>
<![CDATA[ At Bukhara, one of India's top restaurants, David learns spice mastery from Chef Manisha Bhasin and creates garam masala-infused Italian dishes. ]]>
</video:description>
<video:duration>1382</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/41/f5/79b2bc21ff192b2ac12446a5cd377af6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720239/s01-e09-the-green-bharat-david-roccos-dolce-india</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - The Green Bharat - David Rocco's Dolce India ]]>
</video:title>
<video:description>
<![CDATA[ David discovers an Indian dairy farm making Italian cheeses, then teams up with Chef Manjit Gill to compare mustard oil to olive oil in creative dishes. ]]>
</video:description>
<video:duration>1385</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fb/a3/33245e4942a86d2ba2c341c92cc6788a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720238/s01-e08-eat-pray-david-roccos-dolce-india</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Eat, Pray - David Rocco's Dolce India ]]>
</video:title>
<video:description>
<![CDATA[ In the village of Mundota, David explores spiritual Indian cooking, learning to make tapori, sookha aloo, khichri, ker sangria, and cauliflower with fenugreek. ]]>
</video:description>
<video:duration>1385</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/80/0c/a06d2ecefaff980b9a71f779b4b5a530.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720237/s01-e07-chefs-challenge-david-roccos-dolce-india</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Chefs Challenge - David Rocco's Dolce India ]]>
</video:title>
<video:description>
<![CDATA[ David faces ITC Maratha's Chef Rajdeep Kapoor in a three-round Indo-Italian cook-off, featuring meatballs, eggplant pasta, and mushroom risotto. ]]>
</video:description>
<video:duration>1384</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/64/94/e97a1f29257215e14b43d79f6bafae37.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720236/s01-e06-mumbai-italiano-david-roccos-dolce-india</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Mumbai Italiano - David Rocco's Dolce India ]]>
</video:title>
<video:description>
<![CDATA[ In Mumbai, David finds an Italian ex-pat community, plays soccer on the beach, and enjoys a traditional Sunday pranzo with authentic Italian ingredients. ]]>
</video:description>
<video:duration>1385</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d7/e9/42b55470a18aab5934fb8eec68eed127.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720235/s01-e05-elephant-king-david-roccos-dolce-india</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Elephant King - David Rocco's Dolce India ]]>
</video:title>
<video:description>
<![CDATA[ David meets Maharajah descendant KV Singh, plays elephant polo, and creates a unique blend of royal Indian cuisine and Italian peasant food. ]]>
</video:description>
<video:duration>1385</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b9/c9/9ea0f6babb297c8f2553235afc560eb9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720234/s01-e04-the-warrior-chef-david-roccos-dolce-india</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - The Warrior Chef - David Rocco's Dolce India ]]>
</video:title>
<video:description>
<![CDATA[ In Rajasthan, David explores warrior cuisine with Chef Akshraj Jodha, making laal maas, sprouted chickpea salad, and slow-cooked mutton. ]]>
</video:description>
<video:duration>1385</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/84/2c/30896e30eeb77a91935810029a1da8f5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720233/s01-e03-holi-gurudwara-david-roccos-dolce-india</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Holi Gurudwara - David Rocco's Dolce India ]]>
</video:title>
<video:description>
<![CDATA[ David visits Delhi's biggest Sikh temple, where 20,000 people eat daily. For Holi, he joins a feast with Kashmiri chicken, pasta con ceci, and vegetable pakoras. ]]>
</video:description>
<video:duration>1385</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2c/4d/0349939eeef16d1d0780318e727c0bf3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720232/s01-e02-weekend-in-mumbai-david-roccos-dolce-india</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Weekend in Mumbai - David Rocco's Dolce India ]]>
</video:title>
<video:description>
<![CDATA[ David explores Mumbai's food scene, from cafes to trendy spots, collecting recipes like vegetarian carbonara, carrot salad, and coconut curry shrimp. ]]>
</video:description>
<video:duration>1385</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8a/15/43a3dacf53247413eb6e8b2de02fb188.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720231/s01-e01-indian-vino-david-roccos-dolce-india</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Indian Vino - David Rocco's Dolce India ]]>
</video:title>
<video:description>
<![CDATA[ David finds a vineyard near Mumbai making Italian wine, inspiring a fusion feast with lamb spezzatino, garam masala risotto, arancini, and more. ]]>
</video:description>
<video:duration>1387</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a3/70/8a7d9878b42ec92702d1e5dfcf0b2faa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720230/s01-e26-piemonte-peppers-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E26 - Piemonte Peppers - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Peppers, country style fava soup, and oatmeal palacinke are served. ]]>
</video:description>
<video:duration>1474</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/c5/c9fda6ddfc5490a5cd3998a456064e73.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720229/s01-e25-a-light-and-delicious-supper-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E25 - A Light and Delicious Supper - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Baked swordfish with lemon capers and vinegar, and boiled potatoes with mint sauce are prepared. ]]>
</video:description>
<video:duration>1474</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/80/fe/69e2f338fce8cbcad2d9ff8ad6ad96d8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720228/s01-e24-good-enough-for-grandma-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E24 - Good Enough for Grandma - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Ricotta and vegetable crostata, homestyle semolina soup, and escarole soup are included. ]]>
</video:description>
<video:duration>1475</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5a/49/bdbef15f45f3b40ed935356d930d260c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720227/s01-e23-michelangelos-favorite-pasta-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E23 - Michelangelos Favorite Pasta - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Florentine style mafalde, loin lamb chops in a red wine sauce, and apple cake complete the menu. ]]>
</video:description>
<video:duration>1474</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7e/c3/9714de76492ce4304c50658fce59c5b5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720226/s01-e22-chicken-three-ways-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E22 - Chicken Three Ways - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Poached chicken breast salad, shells with courgette and chicken, and chicken breasts with orange and Gaeta olives are served. ]]>
</video:description>
<video:duration>1474</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/47/4c/4cc6d03869aa32986f22a33510e75a63.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720225/s01-e21-party-favorites-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E21 - Party Favorites - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Antipasti with cured vegetables, anchovy frittata with zucchini, onion tart, and marinated meatballs are part of the menu. ]]>
</video:description>
<video:duration>1474</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c1/ee/892de7ef9af28028f2d16f08b4682dda.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720224/s01-e20-heart-healthy-heavenly-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E20 - Heart Healthy & Heavenly - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Potatoes baked with tomatoes, salmon with mustard sauce, and angel cake with fresh berries are enjoyed. ]]>
</video:description>
<video:duration>1474</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/d9/1eb9802f84f25b94193eebdc35626959.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720223/s01-e19-summertime-delights-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E19 - Summertime Delights - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Scallop salad, seared sesame chicken breast, and mint granita are served. ]]>
</video:description>
<video:duration>1474</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/58/93/d7e64fbbe8e3f18047de093c67f765a3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720222/s01-e18-rice-is-twice-as-nice-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E18 - Rice is Twice as Nice - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Clam and scallion risotto with tomatoes, Neapolitan rice and meat mould, and a green salad complete the meal. ]]>
</video:description>
<video:duration>1474</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d1/70/fe9e1d7cd5a052b22de23a1047e867ca.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720221/s01-e17-get-to-know-your-grains-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E17 - Get to Know Your Grains - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Cucumbers with whole wheat couscous, toasted grain soup, and baked whole wheat penne with ceci beans are offered. ]]>
</video:description>
<video:duration>1474</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/57/79/c5b757d303f46a8dcb3f51911a480439.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720220/s01-e16-seafood-surprises-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E16 - Seafood Surprises - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Artichokes with tuna capers and hard boiled eggs, grouper with potatoes and peppers, and jam filled mezzelune fritte are prepared. ]]>
</video:description>
<video:duration>1474</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/34/cf/870879b12a484332ac65e2875ec40386.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720219/s01-e15-potato-pizza-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - Potato Pizza - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Potato dough is topped with mozzarella tomatoes extra virgin olive oil oregano and grana padano, and it is paired with barley soup. ]]>
</video:description>
<video:duration>1474</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/70/4ba32e15b8f678be5bf3323bd8d815d4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720218/s01-e14-sundays-with-nonna-rosa-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Sundays with Nonna Rosa - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Seasoned olives, homemade pasta, and pappardelle with turkey rolls are served. ]]>
</video:description>
<video:duration>1474</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/75/a1/473a42d10d0b74c350cce61de14c629b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720217/s01-e13-rustic-and-rich-flavors-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Rustic and Rich Flavors - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Meatball and aubergine tagliatelle, vegetable and meat casserole, and lentil country salad are offered. ]]>
</video:description>
<video:duration>1474</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c6/d4/92ea67d95925b97e2651434e96712fff.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720216/s01-e12-crostini-to-parmigiana-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Crostini to Parmigiana - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Tomato and ricotta crostini, tuna salad with boiled courgette, and aubergine and rice parmigiana make up the dishes. ]]>
</video:description>
<video:duration>1474</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/3a/fd2e4eff0b80212546887a93f68be42b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720215/s01-e11-just-for-the-halibut-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Just for the Halibut - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Halibut baked with mushrooms in a lemon and white wine sauce, stuffed peppers with capers and anchovies, and anise cookies are prepared. ]]>
</video:description>
<video:duration>1474</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/81/54/b3ff25f2924303f8ccdb5e035153f71b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720214/s01-e10-comfort-food-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Comfort Food - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Apple cider braised pork shoulder with turnips, mashed potatoes with fava beans, and pear crumble with brandy and cherries are served. ]]>
</video:description>
<video:duration>1474</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0b/5b/2137b0978fe9c014c9653dca3fd59819.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720213/s01-e09-not-your-typical-burger-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Not Your Typical Burger - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Burgers stuffed with mozzarella and basil, cauliflower salad flavoured with anchovies and herbs, and more create the meal. ]]>
</video:description>
<video:duration>1475</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b4/e5/e3e60d0564c4254c21c544514ec21433.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720212/s01-e08-pork-kabobs-and-heavenly-ham-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Pork Kabobs and Heavenly Ham - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Prune and pork kebabs, braised cabbage with prosciutto, and ham in marsala sauce are presented. ]]>
</video:description>
<video:duration>1474</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/61/86/8abff38397de29c74cfaf7546cca2367.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720211/s01-e07-waste-not-want-not-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Waste Not Want Not! - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Lettuce is added to risotto along with veal stew with onion and squash, and bread pudding with pears. ]]>
</video:description>
<video:duration>1474</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/de/c6/6d67eedc2ef8f5598406e2bf72eedc59.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720210/s01-e06-under-the-sea-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Under the Sea - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Clam bruschetta using bread, mushrooms with scallops and scallions, and grilled tuna with mimosa sauce are included. ]]>
</video:description>
<video:duration>1474</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7a/ca/b7dfffa657508371a307cd096bb3c8f1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720209/s01-e05-classics-with-a-twist-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Classics with a Twist - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Mozzarella salad with celery and walnuts, pappa al pomodoro with clams, and courgette parmigiana complete the menu. ]]>
</video:description>
<video:duration>1475</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a6/26/2c740c8a57e4d6d34981f17c1d7f8b1a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720208/s01-e04-time-for-brunch-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Time for Brunch - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Rustic oatmeal biscuits, tomatoes stuffed with bread herbs cheese and eggs, and string bean salad with capers and basil are prepared. ]]>
</video:description>
<video:duration>1474</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/84/ab/e58cf038c454aa9e66bbd04d89611635.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720207/s01-e03-two-savory-soups-and-ligurian-focaccia-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Two Savory Soups and Ligurian Focaccia - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Focaccia Genovese is served with Le Marche style bean soup prepared with cabbage and country onion soup. ]]>
</video:description>
<video:duration>1470</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5d/1b/ee2f74cca99fa1ca97f815aac610cabd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720206/s01-e02-all-in-the-pantry-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - All in the Pantry - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Pasta and bean soup, spaghetti with pantry sauce, and spaghettini with olive oil and rosemary make a hearty meal. ]]>
</video:description>
<video:duration>1473</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/77/cd/c2ea4a2b0975ae2eb2e5c8a93e3146af.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10720205/s01-e01-a-delicious-elegant-meal-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - A Delicious Elegant Meal - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Tomato and mint salad, Italian style filet with balsamic reduction, and gluten free torta caprese are served together. ]]>
</video:description>
<video:duration>1474</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e1/ee/0389db7efcf4bbb4ca5d23921efaa940.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719865/s01-e10-texas-nilgai-andrew-zimmerns-field-to-fire</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Texas Nilgai - Andrew Zimmern's Field to Fire ]]>
</video:title>
<video:description>
<![CDATA[ Andrew Zimmern meets up with John Wood who runs nilgai hunts on his south Texas property for friends and family, using a truck with an elevated hunting platform. Andrew utilizes the lean nilgai meat to make the ultimate Italian-style Sunday gravy, with homemade sausage, rolled braciole and red sauce, served over polenta. ]]>
</video:description>
<video:duration>1260</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/11/75/9a35392cd0def67cd008180510287c17.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719864/s01-e09-texas-gar-andrew-zimmerns-field-to-fire</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Texas Gar - Andrew Zimmern's Field to Fire ]]>
</video:title>
<video:description>
<![CDATA[ Andrew Zimmern meets up with Mick Jarvis in southern Texas to fish for alligator gar, a prehistoric fish that can grow up to eight feet long. After a quick lesson in filleting the gar, Andrew heads back to cook fried gar balls with a sweet and sour dipping sauce. ]]>
</video:description>
<video:duration>1260</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/26/8a/5fce658161be0a9883c03fc29f1787cc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719863/s01-e08-texas-duck-andrew-zimmerns-field-to-fire</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Texas Duck - Andrew Zimmern's Field to Fire ]]>
</video:title>
<video:description>
<![CDATA[ Andrew Zimmern heads to Port Mansfield, Texas to hunt Redhead ducks with guide Ruben Garza. After a successful day in the blind, Andrew heads back to the grill to prepare the duck two ways  braised in red wine with vegetables and slow roasted over an open fire with a honey and coriander glaze. ]]>
</video:description>
<video:duration>1260</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/28/ad/903a8a87055b324452a031c5f3d99056.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719862/s01-e07-south-carolina-sheepshead-andrew-zimmerns-field-to-fire</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - South Carolina Sheepshead - Andrew Zimmern's Field to Fire ]]>
</video:title>
<video:description>
<![CDATA[ Andrew Zimmern joins Captain Jim Hutson and his wife Courtney to fish for sheepshead near a sunken sailboat structure outside of Charleston. Andrew grills a whole sheepshead and a few fillets, served with a crab butter sauce and bitter greens salad. ]]>
</video:description>
<video:duration>1260</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4c/51/925964e07f3ea6a80c5d4010fef44470.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719861/s01-e06-south-carolina-redfish-andrew-zimmerns-field-to-fire</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - South Carolina Redfish - Andrew Zimmern's Field to Fire ]]>
</video:title>
<video:description>
<![CDATA[ Andrew Zimmern hits the water with Captain Jim Hutson to reel in redfish right outside of Charleston, South Carolina. After a long day of arduous fishing, Andrew uses the fillets to make grilled redfish with crayfish sauce and lemon rice pilaf. ]]>
</video:description>
<video:duration>1260</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4f/d4/2cb6d49fc5b2b023310dd81c6b957a7a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719860/s01-e05-south-carolina-hog-andrew-zimmerns-field-to-fire</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - South Carolina Hog - Andrew Zimmern's Field to Fire ]]>
</video:title>
<video:description>
<![CDATA[ Andrew Zimmern heads out on a hunt in South Carolina's low country, where thousands of wild hogs are leaving a wake of destruction as they ravage farm crops. After spending the day in a stand, he cooks wild hog two ways  a sour and spicy pork vindaloo with meat from the leg, and a whole hog slow roasted over the open fire. ]]>
</video:description>
<video:duration>1260</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/45/5d/89703b0c4217aaab0a91f7d74480fdf5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719859/s01-e04-minnesota-walleye-andrew-zimmerns-field-to-fire</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Minnesota Walleye - Andrew Zimmern's Field to Fire ]]>
</video:title>
<video:description>
<![CDATA[ Chef Andrew Zimmern trudges down along the banks of a Minnesota river in search of the state's official fish-the walleye. He uses his catch to prepare a delicious fried walleye dish, topped with lemon sauce and a side of charred greens on an open fire. ]]>
</video:description>
<video:duration>1260</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b4/b3/24c796d0b8f768c14912e1da94b7710f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719858/s01-e03-minnesota-squirrel-andrew-zimmerns-field-to-fire</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Minnesota Squirrel - Andrew Zimmern's Field to Fire ]]>
</video:title>
<video:description>
<![CDATA[ Andrew Zimmern meets up with Chang Her who has been hunting squirrel on the outskirts of the Twin Cities since he was 12. After harvesting as many as possible, Andrew heads to the lake house to prepare chicken fried squirrel with creamy onion gravy. ]]>
</video:description>
<video:duration>1260</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7b/f1/54316c015fc43b2be78137f3823e075b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719857/s01-e02-minnesota-pheasant-andrew-zimmerns-field-to-fire</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Minnesota Pheasant - Andrew Zimmern's Field to Fire ]]>
</video:title>
<video:description>
<![CDATA[ Andrew Zimmern takes to the hunting field with Sue Mondloch, an award-winning dog trainer who has been hunting pheasant in Minnesota her entire adult life. After limiting out, they clean the birds and Andrew prepares braised pheasant with mushrooms and wild rice. ]]>
</video:description>
<video:duration>1260</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6d/f8/5a0b78d4570e4dfbe6f9def9a0ae3004.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719856/s01-e01-minnesota-chukar-partridge-andrew-zimmerns-field-to-fire</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Minnesota Chukar Partridge - Andrew Zimmern's Field to Fire ]]>
</video:title>
<video:description>
<![CDATA[ Chef Andrew Zimmern travels to Minnesota to hunt chukar partridge, a bird that, even with the help of good pointing dogs, can be tough to track. After taking enough birds to make a meal, Andrew grills up partridge a la cacciatore on an open fire. ]]>
</video:description>
<video:duration>1260</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/75/9a/2945905a32f949619ea63153d30bc4ca.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719462/s01-e06-the-joy-of-sharing-farm-to-table</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - The Joy of Sharing - Farm to Table ]]>
</video:title>
<video:description>
<![CDATA[ Nina's mega-garden provides a bounty of food as well as a sense of connection. ]]>
</video:description>
<video:duration>1562</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bb/2b/1d4676f4f42262d6f9e8a4acdddd6e40.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719461/s01-e05-after-the-rain-farm-to-table</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - After the Rain - Farm to Table ]]>
</video:title>
<video:description>
<![CDATA[ Nina and Brendon's walk through the dark valley leads to unforeseen miracles and joy. ]]>
</video:description>
<video:duration>1562</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/59/27/6cd2cdf90b2c77bd88d39cedd174a3ba.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719460/s01-e04-fields-not-factories-farm-to-table</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Fields not Factories - Farm to Table ]]>
</video:title>
<video:description>
<![CDATA[ Nina proves that citrus trees teach us valuable things about seasons and relationships. ]]>
</video:description>
<video:duration>1562</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d5/9c/bcc2fbe60e6c41482aa61221be03c756.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719459/s01-e03-a-season-for-everything-farm-to-table</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - A Season for Everything - Farm to Table ]]>
</video:title>
<video:description>
<![CDATA[ From sowing to reaping, everything Nina and Brendon do is connected to the rhythm of the seasons. ]]>
</video:description>
<video:duration>1562</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/02/4e/7003fef9fda93983d9c37d1fa57624d0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719458/s01-e02-good-soil-farm-to-table</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Good Soil - Farm to Table ]]>
</video:title>
<video:description>
<![CDATA[ Nina unearths the wonders of good soil and brings the fruits of her labor to the kitchen. ]]>
</video:description>
<video:duration>1562</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2a/bb/561628ae0cbfe3f5d43e9e9dc163c99b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719457/s01-e01-welcome-to-the-farm-farm-to-table</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Welcome to the Farm - Farm to Table ]]>
</video:title>
<video:description>
<![CDATA[ Get to know Nina and Brendon as they transform a plot of ragged land into a farmstead sanctuary. ]]>
</video:description>
<video:duration>1562</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fd/c6/04bb484ea54d6faca51e4c3b8b67aa92.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719429/s01-e06-chipotle-steak-fajitas-fresh-simple-healthy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Chipotle Steak Fajitas - Fresh. Simple. Healthy. ]]>
</video:title>
<video:description>
<![CDATA[ Heather brings the sizzle and the steak with her dad's chipotle steak fajitas. ]]>
</video:description>
<video:duration>1560</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7b/fa/e3ee0d83cbc082260e9b00a66684310a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719428/s01-e05-prosciutto-arugula-cheese-pizza-fresh-simple-healthy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Prosciutto, Arugula & Cheese Pizza - Fresh. Simple. Healthy. ]]>
</video:title>
<video:description>
<![CDATA[ Celebrate fresh, in-season ingredients with Heather's prosciutto, arugula and cheese pizza. ]]>
</video:description>
<video:duration>1560</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a9/89/382202357da32e8f50b582d3f53b956c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719427/s01-e04-shrimp-aguachile-fresh-simple-healthy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Shrimp Aguachile - Fresh. Simple. Healthy. ]]>
</video:title>
<video:description>
<![CDATA[ Heather celebrates one of Mexico's most popular restaurant dishes: shrimp aguachile. ]]>
</video:description>
<video:duration>1560</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5e/8b/adc0553d983273080837df2846412812.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719426/s01-e03-chicken-salsa-verde-fresh-simple-healthy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Chicken Salsa Verde - Fresh. Simple. Healthy. ]]>
</video:title>
<video:description>
<![CDATA[ Tradition meets today's healthy lifestyle in this lighter version of chicken salsa verde. ]]>
</video:description>
<video:duration>1562</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/28/cf/c7fe6ed8465e485e63fe8f2415894c59.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719425/s01-e02-shrimp-chop-salad-fresh-simple-healthy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Shrimp Chop Salad - Fresh. Simple. Healthy. ]]>
</video:title>
<video:description>
<![CDATA[ Heather whips up a delicious menu of grilled shrimp, chop salad and a simple berry dessert. ]]>
</video:description>
<video:duration>1560</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/da/47/8482e0e1a3ab9d8aee2636552af126dc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719424/s01-e01-roasted-peri-peri-chicken-veggies-fresh-simple-healthy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Roasted Peri Peri Chicken & Veggies - Fresh. Simple. Healthy. ]]>
</video:title>
<video:description>
<![CDATA[ Heather's turning up the heat with a lemon roasted peri peri chicken, broccolini and potatoes. ]]>
</video:description>
<video:duration>1560</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0a/3f/b2111eb9c10f6f5438d3cf748f697c40.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719423/s01-e06-use-your-intuition-the-chin-twins</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Use Your Intuition - The Chin Twins ]]>
</video:title>
<video:description>
<![CDATA[ The Chin Twins balance out their doshas in a garden, gathering ingredients for their kitchari dish. ]]>
</video:description>
<video:duration>1560</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8a/3d/8965e9a0be9756c8dab26ab546fe7a3f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719422/s01-e05-speak-your-truth-the-chin-twins</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Speak Your Truth - The Chin Twins ]]>
</video:title>
<video:description>
<![CDATA[ The Chin Twins explore a local bakery and get expert tips for making the perfect loaf. ]]>
</video:description>
<video:duration>1560</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/99/a1/aca706d9f6972123a9978fff3dcf24f5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719421/s01-e04-soak-in-the-self-love-the-chin-twins</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Soak in the Self Love - The Chin Twins ]]>
</video:title>
<video:description>
<![CDATA[ Kimmy and Crissy demonstrate small ways to incorporate love into your daily routine. ]]>
</video:description>
<video:duration>1560</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/14/e4/46de963b05eb298ff124d02228abfa63.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719420/s01-e03-organize-to-empower-the-chin-twins</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Organize to Empower - The Chin Twins ]]>
</video:title>
<video:description>
<![CDATA[ Crissy and Kimmy make room for calm and restoration then go head to head in a kitchen face-off. ]]>
</video:description>
<video:duration>1560</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/b9/990fef7c5b6367c17c7912900a61bc69.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719419/s01-e02-unlock-your-creativity-the-chin-twins</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Unlock Your Creativity - The Chin Twins ]]>
</video:title>
<video:description>
<![CDATA[ The Chin Twins investigate the balance between work and play with a dinner fiesta for the family. ]]>
</video:description>
<video:duration>1560</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/63/99b89193150a94a9aee57df7f34d0f5b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719418/s01-e01-connect-to-your-roots-the-chin-twins</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Connect To Your Roots - The Chin Twins ]]>
</video:title>
<video:description>
<![CDATA[ Crissy and Kimmy celebrate their heritage by cooking up yummy dumplings. ]]>
</video:description>
<video:duration>1560</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/39/401d1d9dc8a76fb2b6aaab583fa145c1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719320/s01-e10-the-soto-house-the-sabrina-soto-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - The Soto House - The Sabrina Soto Show ]]>
</video:title>
<video:description>
<![CDATA[ Jason Momoa and Michael Beckwith join Sabrina's family for an unforgettable celebration. ]]>
</video:description>
<video:duration>1562</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c0/37/e43b5936044afd4004b5fa101882f716.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719319/s01-e09-laughs-lunch-lifts-the-sabrina-soto-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Laughs, Lunch & Lifts - The Sabrina Soto Show ]]>
</video:title>
<video:description>
<![CDATA[ Iliza and Noah drop in for breakfast and DIY fun, then Dr. Youn shares expert skincare tips. ]]>
</video:description>
<video:duration>1562</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0b/48/bc7cdd5c708316192198c6ab053ff119.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719318/s01-e08-cocina-de-sabrina-the-sabrina-soto-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Cocina De Sabrina - The Sabrina Soto Show ]]>
</video:title>
<video:description>
<![CDATA[ Marcela brings the flavor, Breegan transforms Sabrina's fridge and Dr. Talib shares health tips. ]]>
</video:description>
<video:duration>1562</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7b/00/db47eac0191e7e4935e66be69766d665.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719317/s01-e07-whole-body-mind-spirit-the-sabrina-soto-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Whole Body, Mind & Spirit - The Sabrina Soto Show ]]>
</video:title>
<video:description>
<![CDATA[ Dr. Storage dives into brain health, Ingrid shares a workout and Danny dives into breathwork. ]]>
</video:description>
<video:duration>1562</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/f0/e8ec3e005d33baff5b98f8c62d8f7529.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719316/s01-e06-design-your-life-build-your-wealth-love-your-skin-the-sabrina-soto-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Design Your Life, Build Your Wealth, Love Your Skin - The Sabrina Soto Show ]]>
</video:title>
<video:description>
<![CDATA[ Pattie discusses finances, Bobby transforms some home spaces, and Dr. Sugai spills skin secrets. ]]>
</video:description>
<video:duration>1562</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/49/35/04834121b0dd6b870a23a62fbe9a57f7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719315/s01-e05-stars-celebrations-the-sabrina-soto-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Stars & Celebrations - The Sabrina Soto Show ]]>
</video:title>
<video:description>
<![CDATA[ Join Sabrina for a masterclass in hosting, ambiance, and the very best cosmic vibes. ]]>
</video:description>
<video:duration>1562</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cc/45/2c6037789407336aa5981d0ec209861c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719314/s01-e04-the-high-low-life-the-sabrina-soto-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - The High Low Life - The Sabrina Soto Show ]]>
</video:title>
<video:description>
<![CDATA[ Kieon brings the burn, Caroline talks chic wardrobes, and Natalie shares a budget-friendly dinner. ]]>
</video:description>
<video:duration>1562</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/99/3f57e7b01d514ce4a9b3991bb5ee0311.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719313/s01-e03-chic-hacks-style-flights-gluten-free-delights-the-sabrina-soto-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Chic Hacks: Style, Flights & Gluten-Free Delights - The Sabrina Soto Show ]]>
</video:title>
<video:description>
<![CDATA[ Chellie Carlson, Danielle Walker and Trish Suhr offer life hacks that will boost your efficiency. ]]>
</video:description>
<video:duration>1562</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/80/a1/be1ab64c58d1322fe94a61b2999c6baf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719312/s01-e02-creating-space-boundaries-in-everyday-life-the-sabrina-soto-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Creating Space: Boundaries in Everyday Life - The Sabrina Soto Show ]]>
</video:title>
<video:description>
<![CDATA[ Finding space for self-care can be hard but Terri Cole, Cat Cora and Dr. Ramani are here to help! ]]>
</video:description>
<video:duration>1562</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/81/11/a34fac23b21e2c9fe9de6702b5a9c5c9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719311/s01-e01-redesign-your-life-the-sabrina-soto-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Redesign Your Life - The Sabrina Soto Show ]]>
</video:title>
<video:description>
<![CDATA[ Get inspired with expert insights from Lewis Howes, Catherine McCord, and Justina Blakeney. ]]>
</video:description>
<video:duration>1562</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/09/ea/41bbd57f4e17139d293f3bf5106762cc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719310/s01-e06-fariyal-abdullahi-from-ethiopia-to-the-met-gala-fame-to-table</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Fariyal Abdullahi: From Ethiopia to the Met Gala - Fame to Table ]]>
</video:title>
<video:description>
<![CDATA[ Matthew meets up with Chef Fariyal Abdullahi at Hav  Mar, where she is the Executive Chef. ]]>
</video:description>
<video:duration>1562</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e9/0a/a5a77d2badf6a1b7f5f6f3ea4aac428b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719309/s01-e05-burgers-and-babka-viral-sensations-fame-to-table</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Burgers and Babka: Viral Sensations - Fame to Table ]]>
</video:title>
<video:description>
<![CDATA[ Matthew visits Matthew McIvor, creator of Proudly Serving and the King of Babka himself, Chef Shimi. ]]>
</video:description>
<video:duration>1562</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7e/e7/254b0a5fe9e4626d06ab662ce4491d04.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719308/s01-e04-melba-wilson-a-harlem-icon-fame-to-table</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Melba Wilson: A Harlem Icon - Fame to Table ]]>
</video:title>
<video:description>
<![CDATA[ Melba Wilson welcomes Matthew into her home and shows off the art of her legendary shrimp and grits. ]]>
</video:description>
<video:duration>1562</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/ef/aef17001e3d50f21296abc05156ba738.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719307/s01-e03-carnie-wilson-rock-royaltys-infamous-mac-and-cheese-fame-to-table</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Carnie Wilson: Rock Royalty's Infamous Mac and Cheese - Fame to Table ]]>
</video:title>
<video:description>
<![CDATA[ Matthew visits Carnie Wilson's LA home where they whip up her Fall-to-Your-Knees Mac and Cheese. ]]>
</video:description>
<video:duration>1562</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/81/08/23b8ae77f97eb50ad7bbd60a3a55f5b2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719306/s01-e02-chris-scott-a-top-chef-talks-biscuits-jazz-and-aprons-fame-to-table</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Chris Scott: A Top Chef Talks Biscuits, Jazz and Aprons - Fame to Table ]]>
</video:title>
<video:description>
<![CDATA[ Chef Chris Scott welcomes Matthew into his home as they dive into his legendary biscuit recipe. ]]>
</video:description>
<video:duration>1562</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6a/cd/bf16dcef7cce26d88d383609ca8a390c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10719305/s01-e01-marcela-valladolid-a-chefs-kitchen-on-the-coast-fame-to-table</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Marcela Valladolid: A Chef's Kitchen on the Coast - Fame to Table ]]>
</video:title>
<video:description>
<![CDATA[ Chef Marcela Valladolid invites Matthew over for a cooking lesson and a tour of her home and garden. ]]>
</video:description>
<video:duration>1562</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ee/5b/10d0afc7bed64430ad5990add96972c2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10715653/s03-e02-big-boys-pizza-dats-slamin-new-jersey</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - Big Boys Pizza - Dat's Slamin: New Jersey ]]>
</video:title>
<video:description>
<![CDATA[ On this episode of Dat's Slamin, host Joey visits Marlboro's Big Boys Pizza. He chats with owner Todd Hulbert and samples their standout dishes: the cherished Grandma Pizza, crispy beer-battered chicken tenders, and famous garlic knots. ]]>
</video:description>
<video:duration>1074</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/92/57/ffb4b0156ba24e15e922c4fd2f363d5b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10715577/s01-e05-do-we-need-new-grape-varieties-the-science-of-wine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Do We Need New Grape Varieties? - The Science of Wine ]]>
</video:title>
<video:description>
<![CDATA[ These days, winemakers are challenged by an increase in frost, rainfall, and disease in the vineyard. New, resistant hybrid varieties can offer the solution. So Jamie sets out to answer the question: do we need new grape varieties? ]]>
</video:description>
<video:duration>1743</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e0/44/f0f13281fc9b5c173a4fc8129a6b7ac4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10715576/s01-e04-are-old-wines-better-than-young-wines-the-science-of-wine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Are Old Wines Better Than Young Wines? - The Science of Wine ]]>
</video:title>
<video:description>
<![CDATA[ Only high-quality wines benefit from the added complexity that comes with aging. But are old wines always better than young wines? Jamie visits the steep slopes of the Mosel to find out. ]]>
</video:description>
<video:duration>2146</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/eb/73cdf667948713b2c881a94fad42831e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10715575/s01-e03-is-malolactic-fermentation-necessary-for-the-long-aging-of-wines-the-science-of-wine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Is Malolactic Fermentation Necessary for the Long Aging of Wines? - The Science of Wine ]]>
</video:title>
<video:description>
<![CDATA[ It takes an experienced winemaker to master time and temperature, on which malolactic fermentation depends. But do you need this to make age-worthy wine? Jamie travels to Rioja to find out. ]]>
</video:description>
<video:duration>1388</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6f/4e/8f38aa8273be866e69d85cf9ffeeadbc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10715574/s01-e02-are-ungrafted-wines-better-than-grafted-wines-the-science-of-wine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Are Ungrafted Wines Better than Grafted Wines? - The Science of Wine ]]>
</video:title>
<video:description>
<![CDATA[ Terroir is everything, but Jamie wants to know if you can actually taste soil in wine. He goes to investigate with a specialist scientist and a wine producer and finds surprising answers. ]]>
</video:description>
<video:duration>1846</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ce/a7/dd18c5e9d8bddea943bfbd8d32bbc41f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10715573/s01-e01-can-you-taste-soil-in-wine-the-science-of-wine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Can You Taste Soil in Wine? - The Science of Wine ]]>
</video:title>
<video:description>
<![CDATA[ Only the bravest winemakers, like Jean-Sébastien Capdevielle, dare to gamble their whole crop by planting ungrafted vines, susceptible to the destructive phylloxera. But are these ungrafted wines actually better? Jamie finds out if it's worth the risk. ]]>
</video:description>
<video:duration>1702</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7e/b7/8f7c7be42a21b49e564c9592ca1c9afd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10715572/s01-e04-best-of-kale-krew-best-of-kale-krew</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Best of Kale Krew - Best of Kale Krew ]]>
</video:title>
<video:description>
<![CDATA[ In episode 4, join vegan influencer and entrepreneur Nemanja Golubovic on a hilarious and insightful adventure showcasing vibrant plant-based dishes, inspiring stories, and sustainability trends across America and beyond. ]]>
</video:description>
<video:duration>3788</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5e/89/1da25d6762dde53f704f160fd2a5202b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10715571/s01-e03-best-of-kale-krew-best-of-kale-krew</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Best of Kale Krew - Best of Kale Krew ]]>
</video:title>
<video:description>
<![CDATA[ In episode 3, join vegan influencer and entrepreneur Nemanja Golubovic on a hilarious and insightful adventure showcasing vibrant plant-based dishes, inspiring stories, and sustainability trends across America and beyond. ]]>
</video:description>
<video:duration>3465</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4a/4e/3dcd51d531046b1d52399c4da0c39acd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10715570/s01-e02-best-of-kale-krew-best-of-kale-krew</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Best of Kale Krew - Best of Kale Krew ]]>
</video:title>
<video:description>
<![CDATA[ In episode 2, join vegan influencer and entrepreneur Nemanja Golubovic on a hilarious and insightful adventure showcasing vibrant plant-based dishes, inspiring stories, and sustainability trends across America and beyond. ]]>
</video:description>
<video:duration>2677</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/84/83c451d1d52ffa8eddf66b98dde80ad1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10715569/s01-e01-best-of-kale-krew-best-of-kale-krew</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Best of Kale Krew - Best of Kale Krew ]]>
</video:title>
<video:description>
<![CDATA[ In episode 1, join vegan influencer and entrepreneur Nemanja Golubovic on a hilarious and insightful adventure showcasing vibrant plant-based dishes, inspiring stories, and sustainability trends across America and beyond. ]]>
</video:description>
<video:duration>2637</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/4a/efa1d9eaabfacafb5f76a8d447264e71.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10715550/s03-e06-don-chicken-englewood-nj-dats-slamin-new-jersey</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E06 - Don Chicken (Englewood, NJ) - Dat's Slamin: New Jersey ]]>
</video:title>
<video:description>
<![CDATA[ In this Dat's Slamin episode, host Joey Sousa visits Don Chicken in Englewood, NJ. Owner Chris, a Korean native, serves up a variety of Korean fried chicken. ]]>
</video:description>
<video:duration>2046</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/41/2e/62821bf238ecfb5c633a169d7abf2f6d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10715549/s03-e05-mutiny-bbq-co-dats-slamin-new-jersey</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - Mutiny BBQ Co. - Dat's Slamin: New Jersey ]]>
</video:title>
<video:description>
<![CDATA[ In this mouthwatering episode of Dat's Slamin, host Joey Sousa visits Mutiny BBQ Co. in Asbury, NJ, to taste their acclaimed BBQ. Pitmaster and owner Tom Dunphy showcases his expertise with a menu featuring irresistible brisket and pulled pork. ]]>
</video:description>
<video:duration>1533</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/de/68/65d773a962af5d58b1e82a0eb3ed00ba.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10715548/s03-e04-andys-roadside-dive-dats-slamin-new-jersey</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - Andy's Roadside Dive - Dat's Slamin: New Jersey ]]>
</video:title>
<video:description>
<![CDATA[ In this mouthwatering episode of Dats Slamin', the team heads to Mt. Arlington, NJ, to visit Andy's Roadside Dive, a local gem known for its creatively themed hot dogs. ]]>
</video:description>
<video:duration>1300</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/1b/7d2b3be6f443411dcdb37dede0104827.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10715547/s03-e03-famous-burgers-dats-slamin-new-jersey</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - Famous Burgers - Dat's Slamin: New Jersey ]]>
</video:title>
<video:description>
<![CDATA[ Jessie Singh's burger joint in Wayne, New Jersey, offering his famous burgers and chicken sandwiches, seems like a must-visit spot for anyone looking for delicious and satisfying meals. With a reputation for quality and flavor. ]]>
</video:description>
<video:duration>1765</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4f/3c/253f1121e24187690d28c5130e145a83.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10715546/s03-e01-annies-hot-on-d-spot-dats-slamin-new-jersey</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - Annie's Hot On D Spot - Dat's Slamin: New Jersey ]]>
</video:title>
<video:description>
<![CDATA[ In the latest episode of Dat's Slamin, host Joey takes us to Hamilton, NJ, to discover authentic Trinidadian flavors at Annie's Hot On D Spot. From spicy roti and savory doubles to the unique aloe pie, Joey explores a tantalizing array of dishes. ]]>
</video:description>
<video:duration>1675</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8f/d5/f622c5ea8041e42566420fcf0752a66d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10715545/s02-e12-mystic-lobster-roll-company-dats-slamin-new-jersey</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E12 - Mystic Lobster Roll Company - Dat's Slamin: New Jersey ]]>
</video:title>
<video:description>
<![CDATA[ Join Joey Sousa on 'Dat's Slamin' as he discovers the mouthwatering delights of 'Mystic Lobster Roll Company'. Dive into a world of succulent lobster rolls and seafood treasures. Experience the essence of coastal indulgence. ]]>
</video:description>
<video:duration>1936</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/12/4e/3fdf009fe498cb92deca3fa1450ca7e7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10715544/s02-e11-your-sisters-balls-dats-slamin-new-jersey</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E11 - Your Sisters Balls - Dat's Slamin: New Jersey ]]>
</video:title>
<video:description>
<![CDATA[ Delve into the world of culinary innovation with Joey Sousa on 'Dat's Slamin' as he explores 'Your Sisters Balls'. Join Joey as he indulges in a creative array of dishes that showcase unique flavors and culinary artistry. ]]>
</video:description>
<video:duration>934</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/89/fd/a08d75f747891e7248327bbf7f0c0894.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10715543/s02-e10-everything-bagel-dats-slamin-new-jersey</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - Everything Bagel - Dat's Slamin: New Jersey ]]>
</video:title>
<video:description>
<![CDATA[ Experience flavor perfection at 'Everything Bagel' on 'Dat's Slamin'. Join Joey Sousa as he dives into a world of breakfast delights, hearty sandwiches, and innovative pizzas. Discover the essence of culinary creativity. ]]>
</video:description>
<video:duration>1783</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/12/67/980418bd4832d1faaae78fa307772d60.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10715542/s02-e09-monmouth-race-track-surf-and-turf-food-festival-dats-slamin-new-jersey</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - Monmouth Race Track: Surf And Turf Food Festival - Dat's Slamin: New Jersey ]]>
</video:title>
<video:description>
<![CDATA[ Dive into a delectable day of fun and flavors with Joey Sousa at the 2022 Monmouth Race Track's 'Surf and Turf Food Festival' on 'Dat's Slamin'. In this exciting episode, Joey explores the culinary extravaganza that combines the best of land and sea. ]]>
</video:description>
<video:duration>1673</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/21/2b/71845fa6c864018743c512f1e1c13dc3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10715541/s02-e08-wood-stack-pizza-and-kitchen-dats-slamin-new-jersey</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Wood Stack Pizza And Kitchen - Dat's Slamin: New Jersey ]]>
</video:title>
<video:description>
<![CDATA[ Discover a slice of culinary excellence with Joey Sousa on 'Dat's Slamin' as he delves into the wood-fired world of 'Wood Stack Pizza and Kitchen' in Metuchen, NJ. In this episode, Joey explores the artistry of crafting Neapolitan-style pizzas. ]]>
</video:description>
<video:duration>1733</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fc/23/9775f16779a84ad2bc0372af1926f29f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10715540/s02-e07-sonic-the-big-dill-cheeseburger-review-dats-slamin-new-jersey</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Sonic: The Big Dill Cheeseburger Review - Dat's Slamin: New Jersey ]]>
</video:title>
<video:description>
<![CDATA[ Join Joey Sousa as he takes a bite out of Sonic's bold creation in the 'Sonic: The Big Dill Cheeseburger Review' on 'Dat's Slamin'. In this episode, Joey indulges in the zesty and savory flavors of Sonic's innovative burger. ]]>
</video:description>
<video:duration>825</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/45/8e/db5a6da63c699028e48d11822c5ec406.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10715539/s02-e06-taco-bell-wings-review-dats-slamin-new-jersey</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Taco Bell Wings Review - Dat's Slamin: New Jersey ]]>
</video:title>
<video:description>
<![CDATA[ Dive into a flavor-packed adventure as Joey Sousa reviews Taco Bell's new wings on 'Dat's Slamin'. In this episode, Joey explores the exciting world of fast food innovation, trying out Taco Bell's latest creation. ]]>
</video:description>
<video:duration>1153</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ca/8c/77b1d7601204f8cb4e8530095fb34512.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10715538/s02-e05-chicken-nuggets-face-off-dats-slamin-new-jersey</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Chicken Nuggets Face-Off - Dat's Slamin: New Jersey ]]>
</video:title>
<video:description>
<![CDATA[ Joey Sousa hosts a sizzling 'Chicken Nuggets Face-Off' on 'Dat's Slamin'. Join him in comparing crispy nuggets from Wendy's, McDonald's, Burger King, and Popeyes. Discover the flavors, textures, and ultimate winner in this tantalizing taste test! ]]>
</video:description>
<video:duration>2172</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dd/ca/37d5fadd16216d13e660846ca10bf0e5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10715537/s02-e04-animenyc-2021-dats-slamin-new-jersey</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - AnimeNYC 2021 - Dat's Slamin: New Jersey ]]>
</video:title>
<video:description>
<![CDATA[ Join Joey Sousa at AnimeNYC 2021 on 'Dat's Slamin' as he savors a feast of fandom and flavors. Experience culinary creativity with 'Karls Balls', savor the iconic birria at 'Birria Del Toro Rojo', and dive into cheesy comfort with 'NYC Mac N Cheese'. ]]>
</video:description>
<video:duration>1726</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6d/99/48d80a519d7f1d76afd03df1190fbb6b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10715536/s02-e03-cone-zone-dats-slamin-new-jersey</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Cone Zone - Dat's Slamin: New Jersey ]]>
</video:title>
<video:description>
<![CDATA[ Chill out with Joey Sousa as he takes you on a delightful journey to 'Cone Zone', an enchanting ice cream shop nestled in Neptune, NJ. In this cool episode of 'Dat's Slamin', Joey explores a world of creamy indulgence. ]]>
</video:description>
<video:duration>1578</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/25/14/f78776336510555dce69919c7d5ad297.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10715535/s02-e02-cousin-maine-lobster-rolls-dats-slamin-new-jersey</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Cousin Maine Lobster Rolls - Dat's Slamin: New Jersey ]]>
</video:title>
<video:description>
<![CDATA[ Embark on a seafood adventure with Joey Sousa as he rolls into 'Dat's Slamin', spotlighting the 'Cousin Maine Lobster Roll' food truck. Join Joey as he journeys through the tantalizing world of succulent lobster rolls, straight from the Maine coast. ]]>
</video:description>
<video:duration>1300</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fa/cc/679dd5cbefec2e7551de639202544bc4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10715534/s02-e01-moes-pop-up-dats-slamin-new-jersey</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Moe's Pop Up - Dat's Slamin: New Jersey ]]>
</video:title>
<video:description>
<![CDATA[ Get ready to step into the animated world of Springfield with Joey Sousa on 'Dat's Slamin' as he uncovers the whimsical nostalgia of 'Moe's Pop Up'. In this lively episode, Joey meets the dynamic duo behind this ingenious venture. ]]>
</video:description>
<video:duration>1751</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a5/43/2bf85b8d34353717a0af4101096c8b63.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10715533/s01-e12-alternate-beer-ending-dats-slamin-new-jersey</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Alternate Beer Ending - Dat's Slamin: New Jersey ]]>
</video:title>
<video:description>
<![CDATA[ Raise your glass with Joey Sousa as he explores the world of craft beer at 'Alternate Beer Ending' in this spirited episode of 'Dat's Slamin'. Join the hoppy journey as Joey delves into the art of brewing, from pale ales to rich stouts. ]]>
</video:description>
<video:duration>1690</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b8/ad/08bc92c4eb83b78c6f9b154449ca9a89.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10715532/s01-e11-calabria-pizza-dats-slamin-new-jersey</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Calabria Pizza - Dat's Slamin: New Jersey ]]>
</video:title>
<video:description>
<![CDATA[ Join Joey Sousa on a mouthwatering expedition to 'Calabria Pizza' in Livingston, NJ. In this delectable episode of 'Dat's Slamin', experience the artistry of Italian cuisine as Joey indulges in Calabria's signature pizzas. ]]>
</video:description>
<video:duration>1651</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/30/a8/d1857ff4b23a9aadbf9fc4e553114978.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10715531/s01-e10-marlboro-diner-dats-slamin-new-jersey</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Marlboro Diner - Dat's Slamin: New Jersey ]]>
</video:title>
<video:description>
<![CDATA[ Step into comfort and flavor on 'Dat's Slamin' with Joey Sousa as he explores the heartwarming experience of Marlboro Diner in Marlboro, NJ, owned by Kara. Join Joey in savoring classic American dishes served with a side of nostalgia. ]]>
</video:description>
<video:duration>1427</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b9/f2/ade678235135085c036bf2fcc875e9c0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10715530/s01-e09-bon-appetit-dats-slamin-new-jersey</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Bon Appetit - Dat's Slamin: New Jersey ]]>
</video:title>
<video:description>
<![CDATA[ Join Joey on a tantalizing journey to 'Bon Appétit,' a Mediterranean restaurant that's a feast for the senses. In this episode of 'Dat's Slamin', dive into a world of vibrant flavors, where dishes like succulent kebabs, fresh salads, and velvety hummus. ]]>
</video:description>
<video:duration>1664</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f1/78/e90a6cd38d9a007b07a3b3e00e6b6baa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10715529/s01-e08-fattys-fats-snacks-dats-slamin-new-jersey</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Fatty's Fats Snacks - Dat's Slamin: New Jersey ]]>
</video:title>
<video:description>
<![CDATA[ Get ready to satisfy your cravings with Joey Sousa on 'Dat's Slamin' as he heads to Matawan, NJ, to explore the delectable world of 'Fatty's Fats Snacks.' Join Joey as he dives into a food truck adventure like no other. ]]>
</video:description>
<video:duration>1331</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2d/f0/2339a51af4df716bd519f86ad32f9315.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10715528/s01-e07-simply-southern-dats-slamin-new-jersey</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Simply Southern - Dat's Slamin: New Jersey ]]>
</video:title>
<video:description>
<![CDATA[ Indulge in the heart and soul of Southern cuisine as Joey Sousa takes you to 'Simply Southern' on 'Dat's Slamin'. Join the culinary journey as Joey explores the flavors and traditions of soul food at this Belmar, NJ, gem, owned by Rasheed Simmons. ]]>
</video:description>
<video:duration>1831</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/49/a6/093a90c3de1b91c8ab770642bbb40272.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10715527/s01-e06-meet-chef-zazz-dats-slamin-new-jersey</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Meet Chef Zazz - Dat's Slamin: New Jersey ]]>
</video:title>
<video:description>
<![CDATA[ Discover culinary creativity with Joey Sousa on 'Dat's Slamin' as he meets Chef Zazz, a culinary trailblazer hailing from NJ. Join the journey through Zazz's innovative dishes, influenced by local flavors and global inspirations. ]]>
</video:description>
<video:duration>1434</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/93/97/bb99334d6867c27816e244cee13d45f7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10715526/s01-e05-gday-gourmet-dats-slamin-new-jersey</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - G'Day Gourmet - Dat's Slamin: New Jersey ]]>
</video:title>
<video:description>
<![CDATA[ Hit the road Down Under with Joey Sousa on 'Dat's Slamin' as he rolls into a culinary adventure with 'G'Day Gourmet,' an Australian meat pie truck serving up a slice of Aussie flavor. Join Joey in savoring the iconic meat pies flaky crusts. ]]>
</video:description>
<video:duration>1672</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0c/cd/7a87c5751e388f269d98ca57c8ae449b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10715525/s01-e04-bearded-one-bbq-dats-slamin-new-jersey</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Bearded One BBQ - Dat's Slamin: New Jersey ]]>
</video:title>
<video:description>
<![CDATA[ Join Joey Sousa on 'Dat's Slamin' as he heads to Monroe Township, NJ, to explore 'Bearded One BBQ.' Experience the tantalizing aroma and flavors of their signature smoked meats like brisket, ribs, and pulled pork. ]]>
</video:description>
<video:duration>1312</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f0/fb/0d1ec88d5de799df2f21b19db88b44fa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10715524/s01-e03-tacos-y-alitas-dats-slamin-new-jersey</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Tacos y Alitas - Dat's Slamin: New Jersey ]]>
</video:title>
<video:description>
<![CDATA[ Host Joey Sousa dives into the vibrant flavors of Tacos y Alitas, a local hotspot known for its fusion of classic and innovative taco delights. Watch as Joey gets hands-on in the kitchen, crafting the perfect alita, and learns the secrets. ]]>
</video:description>
<video:duration>1500</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ce/99/0f75496bd0deef47def12ee0f252ed46.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10715523/s01-e02-santillos-brick-oven-pizza-dats-slamin-new-jersey</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Santillos Brick Oven Pizza - Dat's Slamin: New Jersey ]]>
</video:title>
<video:description>
<![CDATA[ In episode 2, Dat's Slamin pays a visit to Santillo's Brick Oven Pizza, which has been named the best pizza in New Jersey. Al Santillo, a 3rd-generation family owner, shows us how their famous pizzas are made and what makes them so special. ]]>
</video:description>
<video:duration>839</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f0/cb/367fec2f56c529ca665e659f57fcd22f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10715522/s01-e01-baguette-delite-dats-slamin-new-jersey</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Baguette Delite - Dat's Slamin: New Jersey ]]>
</video:title>
<video:description>
<![CDATA[ In episode 1 of Dat's Slamin with host Jonathan Randall, we visit a local Vietnamese restaurant called Baguette Delite and speak with chef Andrew Nguyen. We got a chance to try their Banh mi sandwich and popular Pho Soup. ]]>
</video:description>
<video:duration>1121</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5a/db/c24ad1e245abdf4327341a8ca97aaffe.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10715515/s01-e02-tacos-food-diego</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Tacos - Food Diego ]]>
</video:title>
<video:description>
<![CDATA[ The best tacos in San Diego. ]]>
</video:description>
<video:duration>1320</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/63/db/3ac3818df95401ee5889075daacf6fc5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10715514/s01-e01-burgers-food-diego</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Burgers - Food Diego ]]>
</video:title>
<video:description>
<![CDATA[ The best burgers in San Diego. ]]>
</video:description>
<video:duration>1319</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/ff/14f3358424fccce35a3018a42d6a371b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10714359/s04-e26-scuba-dive-bbq-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E26 - Scuba Dive BBQ - Licence To Grill ]]>
</video:title>
<video:description>
<![CDATA[ Rob and his buddy Jim are planning a weeklong scuba diving trip. The problem is they dont know how to scuba dive. Rob entices a scuba dive instructor to give them a crash course in exchange for an ocean of fennel crusted tuna, shrimp and scallop stuffed veal, summer melon soup and some corn and wild rice pancakes. ]]>
</video:description>
<video:duration>1338</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e5/df/8c8b568aed70daee6d72b39c64957b30.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10714358/s04-e25-road-hockey-tournament-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E25 - Road Hockey Tournament - Licence To Grill ]]>
</video:title>
<video:description>
<![CDATA[ Robs Road Warriors square off with Andys Ass-phalt Assassins in a road hockey tournament. In the end, everybody wins though with Robs post game feast of lamb kabobs, grilled carrot salad, corn on the cob, and chocolate chicken breasts. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/60/32/50e576fd456cb4073d355098bb637deb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10714357/s04-e24-skateboard-dude-party-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E24 - Skateboard Dude Party - Licence To Grill ]]>
</video:title>
<video:description>
<![CDATA[ Rob rewards the community kids for their hard work on the new park skateboard ramp. He Kick Flips the grill with some maple mustard pork burgers, chicken smoked pizza and corn on the cob with chili butter. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/74/ae/b80a3d762f6e30fdee032bb9267ba403.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10714356/s04-e23-tennis-tournament-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E23 - Tennis Tournament - Licence To Grill ]]>
</video:title>
<video:description>
<![CDATA[ Robs Tennis Tournament BBQ is a smash with lamb shanks, roasted garlic mashed potatoes and black bean mussels. His guests all agree when it comes to barbequing Rob has the best serve. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ab/6f/e238260ecfdcb1174085a6cdc59bad2b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10714355/s04-e22-vegetarian-bbq-party-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E22 - Vegetarian BBQ Party - Licence To Grill ]]>
</video:title>
<video:description>
<![CDATA[ Vegetarians walk amongst us, and Rob gets challenged by his veggie loving friend to grill up a meatless BBQ. Rob steps up to the grill and demonstrates that he can grill it all! Bbqed stuffed cabbage rolls, roasted veggie cal zone, maple butter spiced squash and spinach cherry salad. ]]>
</video:description>
<video:duration>1338</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d7/48/c370a56fd1f570373daa13ed97f5fbb0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10714354/s04-e21-chinese-food-bbq-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E21 - Chinese Food BBQ - Licence To Grill ]]>
</video:title>
<video:description>
<![CDATA[ Why order in Chinese Food when you can grill it up yourself. Rob creates his own version of Chinese Food, on the Barbeque - Chinese style ribs, 5 spice beef skewers, chicken in black bean sauce, scallops with bok choy and noodle salad. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8d/e1/f4e0538d3dce22650b60f9aace63b71f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10714353/s04-e20-world-cup-pub-fare-party-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E20 - World Cup Pub Fare Party - Licence To Grill ]]>
</video:title>
<video:description>
<![CDATA[ Its Euro- Cup soccer time, and Rob is hosting a World Cup Pub Fare Party. Before the game begins his pals are going to chow down on some beer marinated beef dip, chicken wings, turkey drummettes and fish  chips. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c4/a0/02680824967b22661f3c9aadd3a8252e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10714352/s04-e19-mexican-reunion-bbq-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E19 - Mexican Reunion BBQ - Licence To Grill ]]>
</video:title>
<video:description>
<![CDATA[ In celebration of past boys trips to Mexico, the gang gathers to reminisce and relive their rowdy ways. Smoked Turkey enchiladas, Mexican chicken, steak tacos, and sangria dress the table while the boys fiesta the night away. ]]>
</video:description>
<video:duration>1341</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5e/1a/035820b381b0cc07f0c96a0b95ebe344.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10714351/s04-e18-ultimate-tournament-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E18 - Ultimate Tournament - Licence To Grill ]]>
</video:title>
<video:description>
<![CDATA[ Rob is having the Ultimate BBQ with his fellow Ultimate Frisbee players. His hammer throw may need some work, but Rob grilled spread of seafood kabobs, baked potatoes, grilled vegetable and tortellini salad and roasted leg of lamb are champions. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4d/fc/38f400b9b9f6ceef38571bf5f3c61de1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10714350/s04-e17-fire-fighters-party-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E17 - Fire Fighters Party - Licence To Grill ]]>
</video:title>
<video:description>
<![CDATA[ It is a three alarm feast when Rob throws a BBQ party for the local volunteer firefighters. His guests like it hot and Rob spices things up with big juicy steaks, grilled peppers, smoked ribs, plus hot and hotter and the hottest bbq sauces. ]]>
</video:description>
<video:duration>1342</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/f1/1536c806f54dc8f7c680d1b1bb5bb1f3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10714349/s04-e16-bbq-just-because-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E16 - BBQ Just Because - Licence To Grill ]]>
</video:title>
<video:description>
<![CDATA[ Its Saturday and Rob invites some friends over for a swim, some laughs and some great food grilled on his new charcoal BBQ. Rob goes all out preparing pizza, nachos, grilled shrimp quesadillas and buffalo burgers. Why? Just because! You never really need a reason to fire up some good times. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2b/d7/4282da847490180d190ef399e2b1c99a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10714348/s04-e15-big-promotion-bbq-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E15 - Big Promotion BBQ - Licence To Grill ]]>
</video:title>
<video:description>
<![CDATA[ Robs friend Rick just got his big job promotion and it time to cel-ah -brate! The food is executive class all the way, with grilled raspberry Cornish hens, roasted beefeater tomatoes, spicy ground beef skewers, eggplant  squash salad and grilled nectarines over ice cream. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/d5/837bb5eaaae0db116a4ef9ef7e9d44e1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10714347/s04-e14-dog-walkers-breakfast-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E14 - Dog Walkers Breakfast - Licence To Grill ]]>
</video:title>
<video:description>
<![CDATA[ Robs backyard is going to the dogs thanks to his new canine friend, Freddy. He and his dog loving friends enjoy a grilled breakfast before the daily walk to the dog park. French toast, bacon, sausage potato hash browns and baked eggs in hams crisps have everyone panting and taking home doggie bags. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ea/7a/c9c87d54e42e34bd55d0a4aa99d8a8f2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10714346/s04-e13-game-night-dinner-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E13 - Game Night Dinner - Licence To Grill ]]>
</video:title>
<video:description>
<![CDATA[ Rob and his buddies are game for something wild. Rob obliges with a 5-star menu that includes smoked quail, grilled venison chops, stacked sweet potatoes and grilled brussel sprouts. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2e/e5/0082ec7ccde7fc6628fc7da24688bc05.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10714345/s04-e12-boozey-bbq-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E12 - Boozey BBQ - Licence To Grill ]]>
</video:title>
<video:description>
<![CDATA[ The liquor cabinet is getting too full so Rob is throwing a Boozy BBQ with the left over spirits from parties past. He pulls together a feast of tequila chicken breasts, white wine veal chops, martini and grilled tarragon mushrooms. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d3/b5/47ffdfa212160484257cbfbceb310aa7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10714344/s04-e11-bike-ride-bbq-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E11 - Bike Ride BBQ - Licence To Grill ]]>
</video:title>
<video:description>
<![CDATA[ Rob and his friends are hitting the bike trails. After a long bike ride, Rob grills up a high protein meal of veal ribs, steelhead trout, southwestern black bean salad and pistachio and honey crusted lamb racks. ]]>
</video:description>
<video:duration>1346</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d6/fa/30fd69e16ca4648522077c339d1b6e0d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10714343/s04-e10-carnival-day-bbq-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E10 - Carnival Day BBQ - Licence To Grill ]]>
</video:title>
<video:description>
<![CDATA[ Rob likes clowning around, but he is the Ringmaster of his own Carnival Day BBQ. After a fun day at the fair, Rob keeps the party going with a fairground finger food like pizza burgers, homemade pogos, pork ribs and cool iced tea. ]]>
</video:description>
<video:duration>1337</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5d/03/577999ca4fe40d1799a02167dd706ee0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10714342/s04-e09-tapas-dinner-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E09 - Tapas Dinner - Licence To Grill ]]>
</video:title>
<video:description>
<![CDATA[ Ole! Rob serves up a Spanish Tapas BBQ that includes spicy lamb ribs, beef tenderloin, blackened scallops, proscuitto wrapped figs stuffed with blue cheese and gazpacho vodka in cucumber cups. The portions are small, but the taste is huge! And thats no bull. ]]>
</video:description>
<video:duration>1338</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/70/1a/71c0d0c24ce04b83e5feae05575af801.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10714341/s04-e08-live-band-party-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E08 - Live Band Party - Licence To Grill ]]>
</video:title>
<video:description>
<![CDATA[ Rob likes to Rock and Roll all night and BBQ every Saturday. This time he rocks out with his buddy Jims Band Giver. While they belt out the tunes, Rob creates his own hits with grilled lamb chops, crispy potato skins, beef brisket and smoked Prosciutto wrapped shrimp. ]]>
</video:description>
<video:duration>1338</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f4/3b/9e38e2633b38f7e9f6baf16d1495485a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10714340/s04-e07-silent-auction-party-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E07 - Silent Auction Party - Licence To Grill ]]>
</video:title>
<video:description>
<![CDATA[ Going once, going twice, gone. Rob and his friends are donating their special keepsakes to a Silent Auction to raise money for charity. They head over to Robs for a quick and delicious pre-auction chowdown that includes lemon pepper Cornish Hens, sweet monkfish, chili lime shrimp and stuffed pork tenderloin. ]]>
</video:description>
<video:duration>1338</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/92/4d/79220b6dc417b69b44fc9d30532bb334.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10714339/s04-e06-surf-and-turf-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E06 - Surf and Turf - Licence To Grill ]]>
</video:title>
<video:description>
<![CDATA[ Rob and his friends catch a wave of good times and good food at his Surf  Turf BBQ. They feast of crab legs, roasted leg of lamb, a bucket of clams and the biggest thickest steak you ever did see! ]]>
</video:description>
<video:duration>1338</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f5/c9/8087cf4f3dc39fb34b5e80fe6e0af347.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10714338/s04-e05-olympics-celebrations-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E05 - Olympics Celebrations - Licence To Grill ]]>
</video:title>
<video:description>
<![CDATA[ On your mark, get set, grill! Rob hosts an Olympic celebration and serves up a gold medal meal of stuffed veal chops, smoked leg of lamb, grilled pesto peppers and a cool summer salad. ]]>
</video:description>
<video:duration>1338</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c2/80/e3617002f76ddb3a18068b44fe87e21c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10714337/s04-e04-motorcycle-parade-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E04 - Motorcycle Parade - Licence To Grill ]]>
</video:title>
<video:description>
<![CDATA[ Rob is born to be wild - Hog Wild that is! Rob and his motorcycle riding friends cruise the streets for charity then head back to Robs for the post parade party. The hungry bikers dont rebel when he serves up a picnic pork roast, funky potato packages, tamarind shrimp, plus sauces and sides galore. ]]>
</video:description>
<video:duration>1338</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/a4/d3407ab2761493356f746d5cd25ff6eb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10714336/s04-e03-horseshoe-tournament-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E03 - Horseshoe Tournament - Licence To Grill ]]>
</video:title>
<video:description>
<![CDATA[ Hold your Horseshoes! Rob hosts his annual Horseshoe BBQ tournament, and grills up a southern feast. He and his ring of friends devour delicious smoked rotisserie pig, lemon ginger chicken drumsticks and roasted peppers stuffed with corn. ]]>
</video:description>
<video:duration>1346</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d7/97/f61bb6d977dfcb98f132ccce15addb86.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10714335/s04-e02-pool-party-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E02 - Pool Party - Licence To Grill ]]>
</video:title>
<video:description>
<![CDATA[ Its time for Robs long awaited pool party. His friends sun by the pool, while Rob makes a splash at the grill with turkey burgers, slow smoked beef ribs, roasted tomato salad and grilled chicken with spicy pine nut crust. ]]>
</video:description>
<video:duration>1338</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/36/26/89c9a9ec6f661a6c638ecb1e3f1de63e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10714334/s04-e01-costume-party-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E01 - Costume Party - Licence To Grill ]]>
</video:title>
<video:description>
<![CDATA[ Rob is having a Costume Party hes bravely entrusted his buddy Jim to pick out their outfits. With a menu of slow smoked Thai ribs, cinnamon chicken and snapper in parchment paper, Robs skill at the grill is unmasked. ]]>
</video:description>
<video:duration>1338</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/22/52/3678ed2dab382da7aa12234475411af1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713854/s01-e10-fat-wizard-of-sauce</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Fat - Wizard Of Sauce ]]>
</video:title>
<video:description>
<![CDATA[ Chef Kyle Crawford pulls back the curtain on fatty sauces! Sauce choron, aioli and more! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9b/8d/9717a49491eec0d7b157587cdc8e36dc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713853/s01-e09-bitter-wizard-of-sauce</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Bitter - Wizard Of Sauce ]]>
</video:title>
<video:description>
<![CDATA[ Chef Kyle Crawford pulls back the curtain on bitter sauces! Chimichurri, walnut sauce and more! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ad/53/6a5a57f58628360302e0c378a3329ba2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713852/s01-e08-sweet-wizard-of-sauce</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Sweet - Wizard Of Sauce ]]>
</video:title>
<video:description>
<![CDATA[ Chef Kyle Crawford pulls back the curtain on sweet sauces! Soubise, chocolate sauce and more! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/7e/696f63384eef3e9bf38dbd165c34ada9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713851/s01-e07-salty-funky-wizard-of-sauce</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Salty & Funky - Wizard Of Sauce ]]>
</video:title>
<video:description>
<![CDATA[ Chef Kyle Crawford pulls back the curtain on salty, funky sauces! Tapenade, brandade and more! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/93/d2/cfb9b6282fd5033c61cef9ec56ab1c12.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713850/s01-e06-vegetable-wizard-of-sauce</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Vegetable - Wizard Of Sauce ]]>
</video:title>
<video:description>
<![CDATA[ Chef Kyle Crawford pulls back the curtain on veggie sauces! Tomato sauce, pesto and more! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c4/39/cbe481b3aa9157083eaa0ab2ca0fffd4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713849/s01-e05-sour-wizard-of-sauce</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Sour - Wizard Of Sauce ]]>
</video:title>
<video:description>
<![CDATA[ Chef Kyle Crawford pulls back the curtain on sour sauces! Piccata sauce, ponzu and more! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7b/44/13ee214b238b92a4146ff9cf2ebefe2f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713848/s01-e04-wine-wizard-of-sauce</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Wine - Wizard Of Sauce ]]>
</video:title>
<video:description>
<![CDATA[ Chef Kyle Crawford pulls back the curtain on wine sauces! Marsala sauce, sabayon and more! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f4/ad/c0be5166c540fb5b50f9c9c9df366e39.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713847/s01-e03-spice-wizard-of-sauce</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Spice - Wizard Of Sauce ]]>
</video:title>
<video:description>
<![CDATA[ Chef Kyle Crawford pulls back the curtain on spicy sauces! Mustard sauce, ginger caramel and more! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fd/07/8fb7a759e694ffc01396b83c01d57dd8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713846/s01-e02-savoury-wizard-of-sauce</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Savoury - Wizard Of Sauce ]]>
</video:title>
<video:description>
<![CDATA[ Chef Kyle Crawford pulls back the curtain on savoury sauces! Demi glace, duxelles and more! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5f/1b/7e263d79810faaf8c3fb3d6d8016fe85.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713845/s01-e01-creamy-wizard-of-sauce</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Creamy - Wizard Of Sauce ]]>
</video:title>
<video:description>
<![CDATA[ Chef Kyle Crawford pulls back the curtain on creamy sauces! Butter sauce, sauce crème and more! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0f/8f/69cc215c812dd58fc282b1799b2021a2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713844/s03-e28-classic-greek-recipes-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E28 - Classic Greek Recipes - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Host Joanna Chery shows us recipes that pay homage to traditional Greek cuisine including succulent roast lamb with potatoes. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a6/6c/d771cbc3179a093ac236b276c867b12e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713843/s03-e27-cheese-with-every-meal-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E27 - Cheese with Every Meal! - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Host Joanna Chery shows us her cheesy side with four traditional Greek recipes using everyone's favourite ooey-gooey ingredient. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/1f/a3b576db3ab08bf19a825ceeee0b6cad.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713842/s03-e26-opa-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E26 - OPA! - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Things get fun in the One World Kitchen cooking studio as Greek home cook Joanna Chery bakes cookies using ouzo! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f3/eb/7a83e8f21eb9c5f88f2cf4026cb6806f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713841/s03-e25-from-the-island-of-crete-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E25 - From the Island of Crete - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Host Joanna Chery shows us intriguing recipes from the Greek island of Crete including a rice risotto traditionally served at weddings. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/56/e1/7f0ce875e6a9e0e125db22356921484a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713840/s03-e24-hearty-greek-fare-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E24 - Hearty Greek Fare - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Talented home cook Joanna Chery warms up the One World Kitchen cooking studio with three hearty Greek recipes. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/47/c5/f836cb2b2ed2ffae79d685e88c51a058.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713839/s03-e23-olives-the-most-useful-ingredient-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E23 - Olives: The Most Useful Ingredient - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Olives and olive oil are staples in Greek cuisine and host Joanna Chery shows us its versatility by baking a moist cake. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/0a/bcd9e42b1dd145c84b01f951ddc5a3b8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713838/s03-e22-popular-athens-recipes-one-world-kitchen-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E22 - Popular Athens Recipes - One World Kitchen -  One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Host Joanna Chery shows us popular recipes from Athens, including tender Chicken Skewers, refreshing tzatziki dip and sweet fried dough balls in honey. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8f/b0/ac8ae228ef7ce41c363cfd608f1252d9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713837/s03-e21-all-sorts-of-spice-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E21 - All Sorts of Spice - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Lebanese home cook Jasmin Ibrahim explores the many flavours of spice as she prepares a spiced rice pudding with a spiced coffee. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/84/52/6d083c7977ae90f793ff381c66e1623b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713836/s03-e20-lebanese-small-plates-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E20 - Lebanese Small Plates - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Food is best when it's shared with friends! Lebanese expert Jasmin Ibrahim cooks up four small plate recipes perfect for grazing. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f3/e4/8a8bf847cdcd6e9c6e896432b94e5409.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713835/s03-e19-four-course-lebanese-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E19 - Four Course Lebanese - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Home cook Jasmin Ibrahim combines the sweet flavour of crunchy pomegranates with rich lamb pastry pockets and then crispy chicken. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a8/3f/ef756c28f91e27b4b46cad4a80703bfc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713834/s03-e18-nuts-about-walnuts-pine-nuts-and-pistachios-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E18 - Nuts about Walnuts, Pine Nuts and Pistachios - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Host Jasmin Ibrahim shares her favourite nutty recipes, including walnut-filled pancakes doused in a sweet rose water. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7f/64/2339776c3caaaf1c7d59f628dabb88ff.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713833/s03-e17-hot-and-cold-recipes-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E17 - Hot and Cold Recipes - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Host Jasmin Ibrahim shows us a refreshing fattoush, perfect for a hot summer day as well as a warm lentil soup perfect for a rainy day. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/59/e7/4a328e5e9aa6536091829c5af595cf52.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713832/s03-e16-stuffed-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E16 - Stuffed - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ From golden-brown spinach and feta pastries to sweet date cookies, Lebanese home cook Jasmin Ibrahim shows us a dish is best served stuffed. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/11/23/c2c7fd460248c53bf2ac088481fb4e94.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713831/s03-e15-lebanese-culinary-favourites-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E15 - Lebanese Culinary Favourites - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Host Jasmin Ibrahim cooks up popular Lebanese dishes, including a mouth-watering, decadent cheese pastry smothered in sweet syrup. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/20/5a/0343bf14940bb7ea163186fc1471454b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713830/s03-e14-a-banquet-fit-for-an-emperor-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E14 - A Banquet fit for an Emperor - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Vietnamese expert Lisa Nguyen takes us back in time with Spicy Hue Beef Noodle Soup and other recipes that are fit for a royal dinner party. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c7/ec/a9d08c40e50761a0f664abb8fd4af0e8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713829/s03-e13-balancing-sweet-with-savoury-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E13 - Balancing Sweet with Savoury - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Host Lisa Nguyen combines fruit with savoury flavours in four classic Vietnamese dishes, including Sour Fish Soup and Pomelo and Crab Salad. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/73/35/940ed09b01e05ae0024b96cec175b465.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713828/s03-e12-vietnams-love-for-noodles-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E12 - Vietnams Love for Noodles - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Fun host Lisa Nguyen shows us just how versatile noodles are with four different recipes, including Crispy Egg Noodle Pillows (you read that right!) ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dd/ec/8a342495a95c6b8f7f18aee25d72e347.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713827/s03-e11-hanoi-specialties-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E11 - Hanoi Specialties - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Host Lisa Nguyen shows us recipes from Vietnam's capital city of Hanoi, including a perfectly Grilled Pork Patty with a sweet caramel dipping sauce. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bb/f8/ddaa124598454de07584e31e336a65b7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713826/s03-e10-no-cutlery-required-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E10 - No Cutlery Required - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Easy to make, easy to serve and no cutlery to clean! Cooking instructor Lisa Nguyen shows us four delectable Vietnamese finger food recipes. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/b9/0ef8894ba599d446cc15ca128aab77d8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713825/s03-e09-vietnamese-street-food-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E09 - Vietnamese Street Food - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ It's all about street food in this Vietnamese episode with host Lisa Nguyen. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/60/43/7e17955041cadcc8e0f3358027258668.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713824/s03-e08-vietnamese-food-with-a-french-twist-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E08 - Vietnamese food with a French Twist - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Host Lisa Nguyen shows us irresistible Vietnamese dishes with French influences, including a melt-in-your-mouth Mango Crème Caramel. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/48/f2/b2841eacf0bc6f98a2e8950af4a81ee4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713823/s03-e07-moon-festival-menu-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E07 - Moon Festival Menu - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Host Mary Tang shows us how to celebrate the Moon Festival with a tasty menu using ingredients that are perfect for this annual harvest holiday. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/af/aa/e55e81ed39f6da92b80d167a7adefb2b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713822/s03-e06-cantonese-seafood-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E06 - Cantonese Seafood - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ There are endless Cantonese seafood recipes and host Mary Tang shows us four easy-to-make recipes using clams, shrimp, squid and then lobster! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cf/4d/e587931a3c53d0a893b88e6a3612e0d4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713821/s03-e05-fun-with-woks-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - Fun with Woks - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Using her trusty wok, host Mary Tang cooks up some classic Chinese take-out favourites including Wonton Soup and Chicken Chow Mein. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d1/cc/39c2e595de18f5d82c514fb065c16ef6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713820/s03-e04-hong-kong-foodie-favourites-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - Hong Kong Foodie Favourites - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Home cook Mary Tang shows us popular Hong Kong culinary delights, including Pineapple Buns, a sweet treat bun that doesn't have pineapples! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ad/ad/6e5d425370656e6169f896ac8d99c552.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713819/s03-e03-cantonese-comfort-foods-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - Cantonese Comfort Foods - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ From Shrimp Toast to Coconut Pudding, host Mary Tang cooks up Cantonese recipes that are perfect for days when you need comfort food. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fc/09/6ed0c1b505d6b0c2556faa3ea9a5ab01.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713818/s03-e02-irresistible-pork-recipes-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - Irresistible Pork Recipes - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Cantonese expert Mary Tang shows us three mouth-watering dishes using one of her favourite ingredients: savoury pork! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f5/8b/dd9568759151ae998467842c95936faf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713817/s03-e01-dim-yum-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - Dim Yum! - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Host Mary Tang cooks up traditional Cantonese dim sum recipes. These brunch dishes are bite-sized but big on flavour! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bb/84/e588c625990e3c79ad7d6f15bb5cc679.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713157/s03-e13-new-brunswick-scallops-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E13 - New Brunswick Scallops - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ Some of the biggest, juiciest scallops in the world are found off the coast of New Brunswick. Carlo joins local divers in a scuba adventure as they harvest the sea floor for these tasty treasures. ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c6/6a/6dfd631782fea655e820f79f02691f1b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713156/s03-e12-glenora-whisky-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E12 - Glenora Whisky - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ Carlo heads to Cape Breton and pays a visit to the only single malt whiskey distillery in North America. The Glenora 8 year old single malt cask is opened and tasted for the first time on our show. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/86/dd/cabf9084737b34b2fec3b79ea00435a4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713155/s03-e11-pei-shellfish-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E11 - P.E.I. Shellfish - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ To Summerside, PEI we go for an all Maritime mollusk feast at Seasons In Theme restaurant. Dinner features oysters done numerous ways, mussel soup, and salad. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6d/92/7fd4bfa834dbb4da0da68a5574e3a761.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713154/s03-e10-treuburg-the-egg-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E10 - Treuburg & The Egg - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ Join Carlo Rota in the small town of Port Hood, Cape Breton as he visits a wonderful German couple at their Inn and discovers the secrets of authentic spätzle, stroganoff, and strudel. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/48/e1/2811f9014e9366883e9360e5e99f7711.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713153/s03-e09-guerilla-cooks-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E09 - Guerilla Cooks - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ Carlo Rota and Chef Ned Bell pick a random person coming out of a grocery store and cook dinner for them with whatever food they bought and is at their home. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/42/6c/99166e926736a46d77315c925c193cae.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713152/s03-e08-pig-roast-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E08 - Pig Roast - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ The Swinefellows, internationally renowned pig bar-b-quers, come to an Ontario farm for a porkfest. Carlo indulges the secrets of the ultimate bbq sauce as a whole pig is roasted through the night. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/18/c4/1b2bba0f0d5c4e685711bf5423ac0c69.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713151/s03-e07-marjs-kitchen-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E07 - Marj's Kitchen - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ Carlo Rota spends the day working at Marj's Country Diner in Alma Ontario. This is more than just a restaurant it is part of the soul of the community. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/61/dd/059b1f50b4a70bf03905f5f7bb8fbc20.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713150/s03-e06-niagara-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E06 - Niagara - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ We're off to sunny Niagara in Southern Ontario for a series of vineyard al fresco dining experiences featuring the perfect wine sauce. ]]>
</video:description>
<video:duration>1353</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/25/a9/2d3ba5054fe37cbde05c47f27f23a8d9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713149/s03-e05-danforth-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - Danforth - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ We visit the food event Taste of the Danforth in Toronto to sample Cuban, Indian, Celtic, Japanese, Chinese, and Greek food to find out which country has the best cuisine in all the world. ]]>
</video:description>
<video:duration>1354</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/63/d8bbd90e6841d11346666a806c6d729a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713148/s03-e04-domus-caf-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - Domus Café - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ We visit Chef John Taylor at Domus Cafe in Ottawa for a primer on fresh herbs. We then go to a herb farm in the small town of Almonte and to a french baker who will supply us with croissants. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/13/d3/524c93276bf1dd36e85d59058418a80f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713147/s03-e03-les-fougres-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - Les Fougères - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ To the beautiful foothills of the Gatineau Park we travel to Les Fougères restaurant. There, a wonderful husband and wife team are redefining traditional Quebec cuisine with a modern twist. ]]>
</video:description>
<video:duration>1353</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/c6/5b87af002d61f7652accad2d6ae075da.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713146/s03-e02-leau-la-bouche-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - Leau à la Bouche - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ To the Laurentians we journey to L'Eau à La Bouche (French for mouth watering), a lovely little Inn  restaurant in the town of St. Adèle. The special menu they have conjured up for us is all honey. ]]>
</video:description>
<video:duration>1355</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d9/d7/26ab631de5935d97564189c4f5898d83.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10713145/s03-e01-montreal-greek-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - Montreal Greek - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ Most Canadians think salad  souvlaki when they think Greek food. We uncover true Greek noshing in Montreal's Parc Ex district. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9b/02/a95b330411013759e13b324be7ac43f1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10708480/s02-e10-the-world-central-kitchen-cookbook-cook-the-books</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - The World Central Kitchen Cookbook - Cook The Books ]]>
</video:title>
<video:description>
<![CDATA[ Shahir Massoud shares recipes and inspiration from The World Central Kitchen Cookbook by chef José Andrés! ]]>
</video:description>
<video:duration>2499</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10708479/s02-e09-the-cook-you-want-to-be-cook-the-books</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - The Cook You Want to Be - Cook The Books ]]>
</video:title>
<video:description>
<![CDATA[ Shahir Massoud tries out recipes from another award-winning cookbook: The Cook You Want to Be by Andy Baraghani! ]]>
</video:description>
<video:duration>2712</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a5/76/c336c117eaa54edef4fa11e6fd419fd4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10708478/s02-e08-diasporican-cook-the-books</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Diasporican - Cook The Books ]]>
</video:title>
<video:description>
<![CDATA[ Shahir Massoud tries out recipes from a Puerto Rican cookbook: Diasporican by Illyanna Maisonet! ]]>
</video:description>
<video:duration>2650</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10708477/s02-e07-tenderheart-cook-the-books</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Tenderheart - Cook The Books ]]>
</video:title>
<video:description>
<![CDATA[ Shahir Massoud tries out recipes from an award-winning vegetarian cookbook: Tenderheart by Hetty Lui McKinnon! ]]>
</video:description>
<video:duration>2624</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/30/81/23df4932bd3934a1bd7b771e65b36dc3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10708476/s02-e06-mi-cocina-cook-the-books</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Mi Cocina - Cook The Books ]]>
</video:title>
<video:description>
<![CDATA[ Shahir Massoud tries out recipes from another award-winning cookbook: Mi Cocina by Rick Martinez! ]]>
</video:description>
<video:duration>2556</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ca/65/7bc818d37c29d44559c59fedb792e6f3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10708475/s02-e05-start-here-cook-the-books</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Start Here - Cook The Books ]]>
</video:title>
<video:description>
<![CDATA[ Host Shahir Massoud tries out recipes from another award-winning cookbook: Start Here by Sohla El-Waylly! ]]>
</video:description>
<video:duration>2620</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dd/ca/ec769ee01903326b7cbfba46f4e03fe0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10708474/s02-e04-tava-cook-the-books</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Tava - Cook The Books ]]>
</video:title>
<video:description>
<![CDATA[ Shahir Massoud tries out recipes from another award-winning cookbook: Tava by Irina Georgescu! ]]>
</video:description>
<video:duration>2732</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10708473/s02-e03-love-japan-cook-the-books</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Love Japan - Cook The Books ]]>
</video:title>
<video:description>
<![CDATA[ Shahir Massoud tries out recipes from Love Japan by Aaron Israel and Sawako Okochi with Gabriella Gershenson! ]]>
</video:description>
<video:duration>2562</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10708472/s02-e02-pasta-every-day-cook-the-books</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Pasta Every Day - Cook The Books ]]>
</video:title>
<video:description>
<![CDATA[ Shahir Massoud tries out recipes from another award-winning cookbook: Pasta Every Day by Meryl Feinstein! ]]>
</video:description>
<video:duration>2596</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/2b/59f76a87df677d0f1fdee859907416df.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10708471/s02-e01-chinese-ish-cook-the-books</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Chinese-ish - Cook The Books ]]>
</video:title>
<video:description>
<![CDATA[ Shahir Massoud tries out recipes from an award-winning cookbook: Chinese-ish by Joanna Hu and Rosheen Kaul! ]]>
</video:description>
<video:duration>2482</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/eb/87/4a1057648ff2824eb84d3ad8f7127d74.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10708470/s01-e20-hawaiian-pizza-up-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E20 - Hawaiian Pizza - Up The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Up the Dish's four cheerful hosts change-up from the classic sweet and salty pizza in surprising ways! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/47/fe/5227676a0e9a3447f81ce02734584b68.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10708469/s01-e19-pad-thai-up-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E19 - Pad Thai - Up The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Up the Dish's four enthusiastic hosts begin in East Asia with classic Pad Thai then make twists inspired by the classic. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/42/7f/0d00addca39aeddfd9db5048b6497d16.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10708468/s01-e18-fennel-orange-salad-up-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E18 - Fennel Orange Salad - Up The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Up the Dish's four imaginative hosts innovate with their international reimagining inspired by a classic Italian salad. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2d/a6/dbfebe42b8cb88f1ca59611cec6e30b9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10708467/s01-e17-fried-rice-up-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E17 - Fried Rice - Up The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Up the Dish's four curious hosts go worldwide as they take inspiration from a classic Chinese dish. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/f0/8305a61f22b48ce90dd523e5313cba6f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10708466/s01-e16-sashimi-up-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E16 - Sashimi - Up The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Up the Dish's four likeable hosts go raw  and raw vegan  with their variations on a classic Japanese dish. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/38/b4/bb0d90ff08c6acc65f351ec8d8a045a6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10708465/s01-e15-coq-au-vin-up-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - Coq au Vin - Up The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Up the Dish's four creative hosts carve up a French classic with their Continental takes on Coq au Vin. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/30/63/695c851801d63e90faf1ef8e7f5ec9c7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10708464/s01-e14-paella-up-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Paella - Up The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Up the Dish's four spirited hosts go Spanish with their Paella and Paella-inspired dishes. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a3/cc/591627e4e28c027106e15d3cc6d3f607.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10708463/s01-e13-ceviche-up-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Ceviche - Up The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Up the Dish's four sassy hosts switch up a classic South American seafood dish in new and exciting ways! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7c/ac/8d26aa15adab2ec2b8d74713878899c4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10708462/s01-e12-french-onion-soup-up-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - French Onion Soup - Up The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Up the Dish's four resourceful hosts raise the stakes with dishes inspired by classic French Onion Soup. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ec/c3/0427a8b140f4ca02cc98a0b837f704aa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10708461/s01-e11-salmon-salad-nioise-up-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Salmon Salad Niçoise - Up The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Up the Dish's four brilliant hosts take inspiration from the French classic Salad Niçoise with Salmon, then take it up! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1b/62/ffd42ca5e7a5a841251ceb5bda0350b1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10708460/s01-e10-veal-piccata-up-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Veal Piccata - Up The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Up the Dish's four versatile hosts make variations on the theme of classic Veal Piccata, from Italy to Greece! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7e/16/457dcdd76afdac4151174a2507323686.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10708459/s01-e09-grilled-cheese-and-tomato-soup-up-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Grilled Cheese and Tomato Soup - Up The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Up the Dish's four talented hosts take inspiration from a childhood classic and turn it all the way up. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7f/90/f0a1d3858036851b13fda8f171c0208c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10708458/s01-e08-seafood-boil-up-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Seafood Boil - Up The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Up the Dish's four adventurous hosts take one-pot boiled dinner around the world, from the Deep South and all the way up! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/9d/118599f214399929813acaac82ff0fe5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10708457/s01-e07-borscht-up-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Borscht - Up The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Up the Dish's four energetic hosts visit Eastern Europe for Borscht  and then they take it up! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/50/81/50298b2ccbb95be69bf237036eff6caf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10708456/s01-e06-carrot-cake-up-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Carrot Cake - Up The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Up the Dish's four delightful hosts tackle dessert  classic Carrot Cake, then they work their way back up! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/09/aa/484b25ffa2e0a8e3acc2307e6ea7ce1f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10708453/s01-e03-dumplings-up-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Dumplings - Up The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Up the Dish's four hosts take a shot at dumplings, from classic Americana to upscale European! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4f/d0/f2db15bd7ce48b41dfa5e319606f2a3b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10708452/s01-e02-moules-frites-up-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Moules Frites - Up The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Up the Dish's four skilled hosts swim with the shellfish and switch up a classic Belgian dish. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/42/14/4245dd84092687b91eadfb524dc22e22.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10708451/s01-e01-spaghetti-up-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Spaghetti - Up The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Up the Dish's four fun hosts put their spin on noodles worldwide, starting in Italy and ending in China! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/31/ca/ca7090ab113f572f00e8e39e1394db89.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10707194/s01-e6-snacks-mucho-machado</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E6 - Snacks - Mucho Machado ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natalia is feeling snacky and she wants to share her favorites, including her blue cheese whisky dip! ]]>
</video:description>
<video:duration>1325</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ad/52/8b09970cd28f79c1483b9554da5470b7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10707193/s01-e5-yuca-mucho-machado</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E5 - Yuca - Mucho Machado ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natalia Machado is cooking everything yuca including her signature empanadas dulces de yuca! ]]>
</video:description>
<video:duration>1349</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ab/59/cdf81a0f3a19ba78d548e759fc97c1b2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10707192/s01-e2-ceviches-and-tiraditos-mucho-machado</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E2 - Ceviches and Tiraditos - Mucho Machado ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natalia Machado walks us through ceviches and tiraditos including her scallop and passion fruit ceviche! ]]>
</video:description>
<video:duration>1334</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/e9/85a60c192160976c5eb52bfb2ac58ba6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10707191/s01-e1-steak-dinner-mucho-machado</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E1 - Steak Dinner - Mucho Machado ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natalia walks us through a 25-minute dinner including roasted potatoes, pan-seared ribeye, and more! ]]>
</video:description>
<video:duration>1353</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/58/76/79d8e1cc44e855bd187e786d1b5f6f00.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10707190/s04-e24-vegetarian-mains-with-georges-laurier-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E24 - Vegetarian Mains with Georges Laurier - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Laurier reveals his secrets for making tofu delicious. Flavoured tofu butters and burgers will tempt vegetarians. Meat-free eating is here to be explored. ]]>
</video:description>
<video:duration>1355</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0e/0c/1a67cb75c197943a9b9f15619381eb8f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10707189/s04-e23-mushrooms-with-michael-allemeier-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E23 - Mushrooms with Michael Allemeier - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Funny fungi are fascinating for Chef Allemeier. He reveals some simple tricks to make great mushroom meals using everything from the common button mushroom to exotic puffball and chanterelle. ]]>
</video:description>
<video:duration>1348</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/73/311dcae1831db4e1df63a68c8e69da30.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10707188/s04-e22-desserts-with-tim-mcroberts-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E22 - Desserts with Tim McRoberts - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Tim McRoberts puts a new twist on traditional childhood desserts from baked Alaska to summer pudding and lemon meringue pie, finish any meal in style. ]]>
</video:description>
<video:duration>1358</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a5/02/a159dd4111a8fe9580e53d602c365c86.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10707187/s04-e21-fish-with-ned-bell-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E21 - Fish with Ned Bell - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Fish is Mediterranean for Chef Ned Bell. He reveals how to deal with the Italian speciality Salt Cod, makes a fish lasagna and fish cakes before revealing the diamonds of the fish world  caviar. ]]>
</video:description>
<video:duration>1344</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/40/b2/29848665f87837e8d6d37c722dcd8edd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10707186/s04-e20-deep-fry-with-rene-rodriguez-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E20 - Deep Fry with Rene Rodriguez - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Rene Rodriguez will share some tips for the classic  crispy fried chicken  and the not-so-classic  deep fried foie gras  with viewers. Deep fry made easy. ]]>
</video:description>
<video:duration>1357</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d6/e8/6ede9942b4d2ab61a04b09e849bdcf29.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10707185/s04-e19-leafy-greens-with-caroline-mccann-bizjak-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E19 - Leafy Greens with Caroline McCann-Bizjak - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Caroline McCann-Bizjak explores some little-known greens such as dandelion and sorrel. She'll also reveal how to make spinach delicious, not just edible. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3d/64/2fa5baaf713791010f65aadee70119f8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10707184/s04-e18-eggs-with-michael-bonacini-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E18 - Eggs with Michael Bonacini - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Michael Bonacini reveals the secrets to cooking perfect eggs. From scrambling to baking and frying, this is how to prepare the ultimate egg dishes. ]]>
</video:description>
<video:duration>1349</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6e/c1/b1931f33a2b9ea497c7c85cb0d1d7f45.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10707183/s04-e17-stuffings-with-georges-laurier-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E17 - Stuffings with Georges Laurier - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Georges Laurier reveals the secret to making great stuffings from a number of different bases  bread, rice, chestnut, and oysters. And they work in all kinds of settings. ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/16/17/39cef74607c5b5efcec74339c6c408fa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10707182/s04-e16-pressure-cooker-with-michael-allemeier-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E16 - Pressure Cooker with Michael Allemeier - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ The secrets of pressure cooking revealed. Chef Michael Allemeier demonstrates how to use this fearsome-looking cooking pots to create incredible stews and canned preserves in half the time. ]]>
</video:description>
<video:duration>1354</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9c/51/6040f6c749d7ff9c851c2f77a043eb60.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10707181/s04-e15-vegetables-with-tim-mcroberts-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E15 - Vegetables with Tim McRoberts - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ It's all about onions for Chef Tim McRoberts. He reveals the diversity of the onion family  how to saut, sweat and caramelize. He might even tell you how to cut them up without crying. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8b/62/9065810964cdf2ee66a788e54f2db7ef.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10707180/s04-e14-savoury-pastry-with-ned-bell-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E14 - Savoury Pastry with Ned Bell - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ There's so much more to pastry than puff rolled from a packet and pre-lined tart tins. Chef Ned Bell introduces cheese pastry, herb pastry and gougere pastry  cream bun pastry in a savoury setting. ]]>
</video:description>
<video:duration>1354</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0c/c1/0d897ea961974495f3fc8f8ef2a7ab29.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10707179/s04-e13-poultry-with-rene-rodriguez-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E13 - Poultry with Rene Rodriguez - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ If turkey means Christmas, Thanksgiving and not much more, Chef Rodriguez will give you the tips to cook turkey successfully at any time of year and he won't be roasting it! ]]>
</video:description>
<video:duration>1360</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/04/91/f1d4a4c771aebcd3ae152c73d7750dd9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10707178/s04-e12-fish-with-caroline-mccann-bizjak-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E12 - Fish with Caroline McCann-Bizjak - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ There's something about cooking whole fish that makes a meal more of an occasion. Chef Caroline McCann-Bizjak reveals her secrets to cooking small fish and large fish but always whole fish. ]]>
</video:description>
<video:duration>1355</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/96/74/286123b2dd202478ddee2703837c155d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10707177/s04-e10-breads-with-georges-laurier-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E10 - Breads with Georges Laurier - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Nothing beats homemade bread. Chef Georges Laurier explains the dos and don'ts of making bread successfully, from croissants to bagels. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2d/9e/ade3861bcf74b84f742dfeb2dc31b215.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10707176/s04-e09-cheese-with-michael-allemeier-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E09 - Cheese with Michael Allemeier - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ There's more to cheese than pizza. Chef Michael Allemeier reveals some of his own quick and easy methods for using great cheese in day-to-day eating. ]]>
</video:description>
<video:duration>1357</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8c/d0/adfda552c522cfc0b003556f6d678a0a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10707175/s04-e08-deep-fry-with-tim-mcroberts-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E08 - Deep Fry with Tim McRoberts - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Tim McRobert's approach to deep-frying is surprising. There's nothing conventional about deep fried soup, his own variation on fish and chips and deep fried fruit. ]]>
</video:description>
<video:duration>1354</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a9/9d/8d00815a890673b4a51413ed4090e053.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10707174/s04-e07-fruits-and-berries-with-ned-bell-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E07 - Fruits and Berries with Ned Bell - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ The best thing about summer is fruit and berries. Ned Bell shows off berries to their best advantage and reveals the tricks to keeping that bursting summer flavour throughout the winter. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a1/30/c2ab37f2e837175cdee5f01c8b1a77f1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10707173/s04-e06-vegetables-with-rene-rodriguez-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E06 - Vegetables with Rene Rodriguez - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Bored with broccoli and boiled potatoes? Chef Rene Rodriguez will show you how to make your veggies more interesting. ]]>
</video:description>
<video:duration>1330</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0a/44/ef6706903faa8b6a8625cbfc972c953b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10707172/s04-e05-spices-and-herbs-with-caroline-mccann-bijzak-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E05 - Spices and Herbs with Caroline McCann-Bijzak - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ In this show tips for roasting, toasting, coating, freezing, drying and cooking with delicious herbs are exposed by Chef Caroline McCann-Bizjak ]]>
</video:description>
<video:duration>1336</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/02/4c/5b8a25f2ee0b972a753b63ee07d0df09.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10707171/s04-e03-shellfish-with-georges-laurier-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E03 - Shellfish with Georges Laurier - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Georges Laurier reveals the tricks to working with shrimp large and small. Canada's favourite seafood is prepared in every which way. ]]>
</video:description>
<video:duration>1336</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b8/46/cbe04300966fbae9654171cc5874cf5d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10707170/s04-e02-bbq-with-michael-allemeier-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E02 - BBQ with Michael Allemeier - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Y'all know how to BBQ? Well, you will do after Chef Allemeier reveals the tricks of a true Southern BBQ complete with a hog roast, brisket and BBQ sauce. ]]>
</video:description>
<video:duration>1336</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c2/88/d47cc61dd9248b60db553467a7797c19.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10707169/s04-e01-dairy-with-tim-mcroberts-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E01 - Dairy with Tim McRoberts - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Mmmm dairy! Rich, creamy  a texture like non-other. Chef Tim McRoberts shows us how to cook like Mom - butter, butter and egg-based sauces, custard and cream. ]]>
</video:description>
<video:duration>1337</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/36/b9/f2298cb8af6ec8e2eb5ae0e3d5d37eaa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10706741/s01-e06-nyc-hospitality-alliance-flavors-of-ny</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - NYC Hospitality Alliance - Flavors Of NY ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, we explore Restaurant Weeks and charity-based food events across New York that help make a difference for those in need. ]]>
</video:description>
<video:duration>1559</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/45/1f/5eb51ff81105cb1153e42df3ec434f6e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10706740/s01-e05-chinatown-flavors-of-ny</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Chinatown - Flavors Of NY ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, we sample flavorful dishes from Dim Sum Palace, Keks, Wok Wok, and more delicious spots throughout the city. ]]>
</video:description>
<video:duration>1710</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f8/54/19676ec34eeb516ec5fe73f83b03752e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10706739/s01-e04-central-harlem-flavors-of-ny</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Central Harlem - Flavors Of NY ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, we taste excellent food and drinks from NBHD Coffee, Harlem Shake, Indian Summer, and several other great places. ]]>
</video:description>
<video:duration>1710</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/22/14/3bb8d9d443079918bf53dbec895d28da.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10706738/s01-e03-yankee-stadium-flavors-of-ny</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Yankee Stadium - Flavors Of NY ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, we try mouthwatering dishes and drinks from Bronx Drafthouse, Yankee Twin Eatery, Stan's Sports Bar, and more. ]]>
</video:description>
<video:duration>1704</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9a/d3/4ee5fe212468b8f2d07a6659c220662f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10706737/s01-e02-bayside-flavors-of-ny</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Bayside - Flavors Of NY ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, we sample delicious bites and beverages from B2J, Boon Sik Dang, T-Swirl Crêpe, and many other great NYC spots. ]]>
</video:description>
<video:duration>1702</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/93/96/e3ae7b0e681008cd308112930189eb92.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10706736/s01-e01-upper-west-side-flavors-of-ny</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Upper West Side - Flavors Of NY ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, we enjoy amazing food and drinks from Calaveras, Dice 106, Trudy's Ice Cream, and other standout New York eateries. ]]>
</video:description>
<video:duration>1708</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8f/f1/9091b6a9d2e17a61745b3393e698d66e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10705409/s01-e20-episode-20-the-table-of-chef-market</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E20 - Episode 20 - The Table of Chef, MARKET ]]>
</video:title>
<video:description>
<![CDATA[ Tongyeong City in South Gyeongsang Province offers specialty products and seafood-based cuisine. ]]>
</video:description>
<video:duration>2849</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/db/62/0e9526d3d68fe9d94308f6eedeb6783f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10705408/s01-e19-episode-19-the-table-of-chef-market</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E19 - Episode 19 - The Table of Chef, MARKET ]]>
</video:title>
<video:description>
<![CDATA[ Yecheon County in North Gyeongsang Province highlights its local goods and regional dishes. ]]>
</video:description>
<video:duration>2788</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/09/0d/b3543bfed26b4631ee13fdd4d80976d8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10705407/s01-e18-episode-18-the-table-of-chef-market</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E18 - Episode 18 - The Table of Chef, MARKET ]]>
</video:title>
<video:description>
<![CDATA[ Muan County in South Jeolla Province is known for its specialty products and distinctive cuisine. ]]>
</video:description>
<video:duration>2949</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e9/08/45610d04fdbe7b65a7254ce91743511a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10705406/s01-e17-episode-17-the-table-of-chef-market</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E17 - Episode 17 - The Table of Chef, MARKET ]]>
</video:title>
<video:description>
<![CDATA[ Gijang County in Busan Metropolitan City features unique regional products and traditional food. ]]>
</video:description>
<video:duration>2909</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/27/d4/93acc036015d33610b44dbb84ef92e07.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10705405/s01-e16-episode-16-the-table-of-chef-market</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E16 - Episode 16 - The Table of Chef, MARKET ]]>
</video:title>
<video:description>
<![CDATA[ Inje County in Gangwon Province offers specialty products and regional culinary traditions. ]]>
</video:description>
<video:duration>2843</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2d/94/b4e7f26b9a6fc322974b215de762e606.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10705404/s01-e15-episode-15-the-table-of-chef-market</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - Episode 15 - The Table of Chef, MARKET ]]>
</video:title>
<video:description>
<![CDATA[ Busan is renowned for its distinctive local specialties and vibrant cuisine. ]]>
</video:description>
<video:duration>2939</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cf/a4/00d2f1438bfe34695b61c59af53eac51.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10705403/s01-e14-episode-14-the-table-of-chef-market</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Episode 14 - The Table of Chef, MARKET ]]>
</video:title>
<video:description>
<![CDATA[ Hamyang County in South Gyeongsang Province is celebrated for its specialties and local flavors. ]]>
</video:description>
<video:duration>2784</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/54/ea/f77ab4c81b64be2a612e1a3e71b01439.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10705402/s01-e13-episode-13-the-table-of-chef-market</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Episode 13 - The Table of Chef, MARKET ]]>
</video:title>
<video:description>
<![CDATA[ Haenam County in South Jeolla Province offers local products and traditional culinary delights. ]]>
</video:description>
<video:duration>2844</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a1/34/d32ef76f9b4915e0d612df12830add20.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10705401/s01-e12-episode-12-the-table-of-chef-market</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Episode 12 - The Table of Chef, MARKET ]]>
</video:title>
<video:description>
<![CDATA[ Hapcheon County in South Gyeongsang Province provides regional specialties and local cuisine. ]]>
</video:description>
<video:duration>2904</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/04/02/64edda914209d75c4bc39c890e576db1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10705400/s01-e11-episode-11-the-table-of-chef-market</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Episode 11 - The Table of Chef, MARKET ]]>
</video:title>
<video:description>
<![CDATA[ Sunchang County in North Jeolla Province features its unique local goods and flavorful food. ]]>
</video:description>
<video:duration>2923</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d4/6c/6af81294c6624d053cad593d81b593b8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10705399/s01-e10-episode-10-the-table-of-chef-market</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Episode 10 - The Table of Chef, MARKET ]]>
</video:title>
<video:description>
<![CDATA[ Boryeong City in South Chungcheong Province is famous for its specialty products and dishes. ]]>
</video:description>
<video:duration>2699</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a5/da/e99bb0016c7c6058f6d12b43c90af16a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10705398/s01-e09-episode-9-the-table-of-chef-market</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Episode 9 - The Table of Chef, MARKET ]]>
</video:title>
<video:description>
<![CDATA[ Gochang County in North Jeolla Province offers regional specialties and traditional cuisine. ]]>
</video:description>
<video:duration>2859</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bb/ec/38fddf4990d73f2cb5b38bec3286d355.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10705397/s01-e08-episode-8-the-table-of-chef-market</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Episode 8 - The Table of Chef, MARKET ]]>
</video:title>
<video:description>
<![CDATA[ Yeongcheon County in North Gyeongsang Province highlights its local specialties and food culture. ]]>
</video:description>
<video:duration>2945</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/14/49/37553cd53129e8d0112aa118798c7a15.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10705396/s01-e07-episode-7-the-table-of-chef-market</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Episode 7 - The Table of Chef, MARKET ]]>
</video:title>
<video:description>
<![CDATA[ Chungcheongnam-do's Seosan region is recognized for its local products and cuisine. ]]>
</video:description>
<video:duration>2895</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cb/f6/ff9184f1531b0431e7ee34a6b9c60bfa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10705395/s01-e06-episode-6-the-table-of-chef-market</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Episode 6 - The Table of Chef, MARKET ]]>
</video:title>
<video:description>
<![CDATA[ Jeollanam-do's Haenam region offers regional specialties and local culinary traditions. ]]>
</video:description>
<video:duration>2870</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/92/b5/ba70c0f2a71e170dcfd286e56fe7d0e8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10705394/s01-e05-episode-5-the-table-of-chef-market</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Episode 5 - The Table of Chef, MARKET ]]>
</video:title>
<video:description>
<![CDATA[ Jeollabuk-do's Namwon region is rich in specialty goods and flavorful cuisine. ]]>
</video:description>
<video:duration>2909</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/02/11/a0c0cc1331fa1c7125a052569398053d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10705393/s01-e04-episode-4-the-table-of-chef-market</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Episode 4 - The Table of Chef, MARKET ]]>
</video:title>
<video:description>
<![CDATA[ Gyeonggi Province's Yangju region showcases regional specialties and well-known dishes. ]]>
</video:description>
<video:duration>2850</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/53/b4fd0f18550bd0a9a8bd91b31de2a6d2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10705392/s01-e03-episode-3-the-table-of-chef-market</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Episode 3 - The Table of Chef, MARKET ]]>
</video:title>
<video:description>
<![CDATA[ Gyeongbuk Province's Seongju region features local specialties and distinct culinary traditions. ]]>
</video:description>
<video:duration>2930</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ed/b7/be4a8476594ae4d8a8059c070a362b21.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10705391/s01-e02-episode-2-the-table-of-chef-market</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Episode 2 - The Table of Chef, MARKET ]]>
</video:title>
<video:description>
<![CDATA[ Gangwon Province's Jeongseon region offers notable specialty products and traditional dishes. ]]>
</video:description>
<video:duration>2799</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fb/70/41728a627b659213aeff4866649533cf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10705390/s01-e01-episode-1-the-table-of-chef-market</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Episode 1 - The Table of Chef, MARKET ]]>
</video:title>
<video:description>
<![CDATA[ South Jeolla Province's Jangheung region is known for its specialty products and unique cuisine. ]]>
</video:description>
<video:duration>3102</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/fb/f5b18f9e57df9e7ee966de3d1b9e3544.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10705331/s01-e04-episode-4-i-am-ground</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Episode 4 - I am Ground ]]>
</video:title>
<video:description>
<![CDATA[ Back in Greece, the friends launch a Korean product showdown. With fierce competition, laughs, and sibling rivalry, everyone fights for the ultimate prize. ]]>
</video:description>
<video:duration>4772</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/55/95/5c0cc6a46d0b549f6c530ec1d29d4b89.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10705330/s01-e03-episode-3-i-am-ground</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Episode 3 - I am Ground ]]>
</video:title>
<video:description>
<![CDATA[ The group visits Rhodes, blending the charm of the medieval city with Korean games. Unexpected cultural moments and laughter make this a fun-filled adventure. ]]>
</video:description>
<video:duration>4347</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ed/75/e547be474c99c69ad48c6e492df55b03.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10705329/s01-e02-episode-2-i-am-ground</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Episode 2 - I am Ground ]]>
</video:title>
<video:description>
<![CDATA[ In the shadow of the Acropolis, friends turn the city into a Korean food fest with spicy challenges and guessing games, sharing laughs and meals with new friends. ]]>
</video:description>
<video:duration>4277</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2c/6c/d87cb8967c71c00e0d272165a6ec96b3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10705328/s01-e01-episode-1-i-am-ground</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Episode 1 - I am Ground ]]>
</video:title>
<video:description>
<![CDATA[ Four friends travel to Greece to spread joy with Korean games. They introduce classics like Flower Blooms and the guessing game to locals, creating laughter and meaningful cultural exchange. ]]>
</video:description>
<video:duration>3881</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/d3/24850306390b4c06870c8b1844824d0f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10703797/we-only-ate-spicy-foods-for-7-days-straight</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ We Only Ate Spicy Food's For 7 Days Straight ]]>
</video:title>
<video:description>
<![CDATA[ We're turning up the heat with the 7-Day Spicy Food Challenge! From fiery noodles to the hottest peppers, were testing our spice tolerance like never before. Will we conquer the heat or cry our way through the week? Grab some milk and join the madness! ]]>
</video:description>
<video:duration>905</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b6/9a/738af29c4aa6ec8edeefc41e860283e1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10703796/texas-bbq-chef-tries-chinese-bbq-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Texas BBQ Chef Tries Chinese BBQ For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ This week we invited a Texas BBQ Pitmaster to try Chinese BBQ for the very first time. We got him some crispy pork belly, cha siu, pork ribs and many more. He is going to be trying the entire menu, let's see what he thinks. Warning: Mike's Cantonese isn't the best. Sheldon and Edward were out sick so don't be too harsh on him haha ]]>
</video:description>
<video:duration>1110</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/19/1e/89089364067926ce73ca9e02509d93d6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10703795/pro-chef-tries-american-fried-chicken-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Pro Chef Tries American Fried Chicken For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ Fried Chicken is one of, if not, the MOST popular comfort foods in America. With over 50 different fried chicken chains across the USA- which one ranks the highest? Today we invited our fried Jack, a professional to rate and rank the most popular fried chicken chains in the US to see which one is the best. ]]>
</video:description>
<video:duration>955</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c6/76/cb99173020cb8449444313a59ecfc7da.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10703794/only-eating-recommended-serving-sizes-for-24-hours</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Only Eating Recommended Serving Sizes For 24 Hours ]]>
</video:title>
<video:description>
<![CDATA[ We're attempting the FDA Recommended Serving Size Challenge for 24 hours! No overeating, no 'just one more bite'-only strict portions allowed. Will we survive on these tiny servings or lose our minds (and stomachs) in the process? ]]>
</video:description>
<video:duration>594</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/42/504035601f3c88dd7193d35494188555.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10703793/only-eating-foods-that-guarantee-acne-for-7-days-straight</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Only Eating Foods That Guarantee Acne For 7 Days Straight ]]>
</video:title>
<video:description>
<![CDATA[ We're Eating ONLY Foods that GUARANTEE Acne for a Week STRAIGHT!  This is the Acne Diet and it's based off of Chinese Medicine which suggests that certain foods are yeet hay or heaty, and will lead to Acne. Hopefully the theory is wrong or we're gonna have to learn how to get rid of Acne after this.... ]]>
</video:description>
<video:duration>730</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fb/eb/5ffe066a6038916d6d7875abc7f11f5a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10703791/impressing-the-worlds-toughest-food-critic-uncle-roger</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Impressing The World's Toughest Food Critic - Uncle Roger ]]>
</video:title>
<video:description>
<![CDATA[ Trying to impress the world's toughest food critic, Uncle Roger, becomes a high-pressure and hilarious challenge. Every detail matters as mistakes are called out instantly, turning this cooking attempt into a mix of stress, comedy, and unforgettable reactions. ]]>
</video:description>
<video:duration>1012</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/73/dc/68718865a92fc8f192c9ff09c2d36c8e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10703788/i-pretended-to-be-a-food-critic-and-this-is-what-happened</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I Pretended To Be A Food Critic And This Is What Happened ]]>
</video:title>
<video:description>
<![CDATA[ Pretending to be a food critic leads to unexpected reactions, awkward moments, and surprising outcomes. From giving fake reviews to dealing with real consequences, this social experiment turns into a hilarious and unpredictable adventure that quickly spirals out of control. ]]>
</video:description>
<video:duration>1212</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/57/5c/3974931ac4de323cba3077b73584ff50.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10703787/i-only-ate-instant-ramen-noodles-for-7-days-straight</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I Only Ate Instant Ramen Noodles For 7 Days Straight ]]>
</video:title>
<video:description>
<![CDATA[ I ate instant ramen noodles for 7 straight daysbut with a twist. Using TikTok hacks and creative recipes, I turned basic noodles into something amazing (or at least edible). Can ramen really stay exciting for a whole week? Lets find out! ]]>
</video:description>
<video:duration>830</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5f/cd/a23a6f760824338fe563510ebe60bab2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10703785/eating-in-alphabetical-order-for-24-hours-a-to-z-food-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating In Alphabetical Order For 24 Hours! (A To Z Food Challenge) ]]>
</video:title>
<video:description>
<![CDATA[ From A to Z, were tasting foods that start with every single letter of the alphabet! From apples to zucchini, this challenge was hilarious, harder than expected, and super fun. Which letters had the best flavors, and which ones totally stumped us? ]]>
</video:description>
<video:duration>789</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0c/f6/9049efd3d6ec00ac1bdc4f6005dbb3f1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10703784/eating-100-levels-of-spicy-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating 100 Levels Of Spicy Foods ]]>
</video:title>
<video:description>
<![CDATA[ Taking on 100 levels of spicy foods turns into an intense and hilarious challenge as the heat keeps rising with every bite. From mild to absolutely unbearable, this journey tests limits, reactions, and endurance while delivering laughs, chaos, and fiery consequences that only true spice lovers can handle. ]]>
</video:description>
<video:duration>1597</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/25/36/7f7f7bba36d5d58e103eb5be1429cd93.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10703783/eating-10000-calories-in-24-hours</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating 10,000 Calories In 24 Hours ]]>
</video:title>
<video:description>
<![CDATA[ Were taking on the insane 10,000 Calorie Challenge with a twistjunk food vs. healthy food! McDonalds and Jollibee go head-to-head with Salus Fresh Foods and Basil Box. Which side will hit 10,000 calories faster, and who will survive this epic eating marathon? ]]>
</video:description>
<video:duration>850</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e6/81/971bbe7f7e7fc6ed9114562d78e1643b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10703781/chinese-kids-try-american-snacks-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Chinese Kids Try American Snacks For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ American snacks are known to be high in sugar, overly processed and packed with artificial ingredients. California is in the process of banning snacks like Flaming Hot Cheetos, Doritos, Sour Patch Kids and more snacks from their public school. This begs the question- how addictive are these snacks and does it taste good to someone whose never had them before? We'll today we are going to have some Chinese School Kids try American Snacks for the first time to see what they think of it. ]]>
</video:description>
<video:duration>730</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/11/2a/0f282728f14a7eead6384c9ac824f63d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10703780/chinese-bbq-chef-tries-texas-bbq-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Chinese BBQ Chef Tries Texas BBQ For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ A Chinese BBQ chef tries authentic Texas BBQ for the first time, exploring smoky flavors, slow-cooked meats, and bold techniques. The experience is filled with surprise, appreciation, and cultural exchange as two different BBQ worlds collide in the most delicious way. ]]>
</video:description>
<video:duration>1220</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c4/62/94f8c26b0be683044a8ec75546cf9f94.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10703779/bodybuilder-vs-chinas-hardest-sport</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Bodybuilder Vs Chinas Hardest Sport ]]>
</video:title>
<video:description>
<![CDATA[ This week we are bringing in a body builder to try one of the HARDEST sports in the world- lion dancing. We are going to put him through the ultimate test to see whether or not his muscles are just for show OR if he can keep up with lion dancing- let's see how he does! ]]>
</video:description>
<video:duration>1100</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/72/71/6ed41ed8695a2e533db3fa598accc7ca.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10703778/a-day-in-the-life-of-a-lion-dancer-on-chinese-new-year-2024</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ A Day In The Life Of A Lion Dancer On Chinese New Year 2024 ]]>
</video:title>
<video:description>
<![CDATA[ LION DANCING Is extremely difficult and EXTREME. We're gonna be trying it out today so that we can perform for Chinese New Year 2022! It's gonna be the craziest Lion Dance Performance of 2022! After trying Shaolin Kung Fu in the past, we're trying another traditional form of Kung Fu: Lion Dance! ]]>
</video:description>
<video:duration>700</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/39/18/42d1447e8bdb18ec70aa9f76fc7d08cb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10703777/90-yr-old-sushi-chef-tries-american-sushi-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 90 Yr Old Sushi Chef Tries American Sushi For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ We are in Japan and this week we brought some American sushi for a traditional Japanese chef to try. We brought rolls ranging from California rolls to Dragon rolls. Let's see what he thinks of American style sushi! ]]>
</video:description>
<video:duration>825</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c2/6f/135195cc51c2e7eba2fb81abf48a945b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10703776/who-is-smarter-engineer-vs-chinese-5th-grader</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Who Is Smarter? Engineer Vs Chinese 5th Grader ]]>
</video:title>
<video:description>
<![CDATA[ An engineer faces off against a Chinese 5th grader in a fun and unexpected intelligence challenge. Logic, speed, and creativity collide as both sides tackle puzzles and questions, proving that age doesn't always define smart thinking in this entertaining matchup. ]]>
</video:description>
<video:duration>1138</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/95/f7/cba0966edf4035d8332ba5dea56b31e4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10703775/which-country-has-the-spiciest-food-korea-vs-china</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Which Country Has The Spiciest Food? Korea Vs China ]]>
</video:title>
<video:description>
<![CDATA[ A spicy showdown between Korea and China puts their boldest dishes head-to-head to decide which country truly brings the heat. From fiery sauces to intense flavors, this challenge is packed with reactions, comparisons, and a battle of taste that keeps getting hotter with every round. ]]>
</video:description>
<video:duration>1346</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/45/c0/c52296d0a41fbdf7a9b21fa966ad72ee.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10703774/which-country-has-the-spiciest-food-india-vs-china</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Which Country Has The Spiciest Food? India Vs China ]]>
</video:title>
<video:description>
<![CDATA[ India and China go head-to-head in a fiery food battle to find out which cuisine is the spiciest. From rich curries to numbing heat, every dish pushes limits and sparks strong reactions, making this a flavorful and intense showdown between two spice-loving cultures. ]]>
</video:description>
<video:duration>1214</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/cc/af0357141aa30c675d27a8adc928bb5b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10703772/surviving-24-hours-of-shaolin-kung-fu-training-ft-hafu-go</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Surviving 24 Hours Of Shaolin Kung Fu Training (Ft. Hafu Go) ]]>
</video:title>
<video:description>
<![CDATA[ Master Yandi is the Abbot and Headmaster at Shaolin Temple  Cultural Centre of Canada located in Richmond BC. The Shaolin Temple of Canada is a non-profit society and an official extension of Shaolin Temple  Monastery of Hanan China. He entered Shaolin Temple at the young age of 8 and has been training ever since. Now Master Yandi aims to help students and disciples of all backgrounds and cultures in their quest of compassion, physical  spiritual fitness, and enlightenment through its teachings. Go visit their website if you want to learn more. Now that I passed this 24 hour challenge, I'll be training on a weekly basis with Master Yandi. So excited to show you my progress and share my learnings!! ]]>
</video:description>
<video:duration>780</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/80/01/e70607c2998666c5af7ecddd498860e0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10703771/sumo-wrestlers-try-american-snacks-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Sumo Wrestlers Try American Snacks For The First Time! ]]>
</video:title>
<video:description>
<![CDATA[ Sumo Wrestlers don't snack at all due to their strict diet to maintain their body mass and strength. In today's video, we're breaking their strict diet by having them try American junk food for the very first time, we have snacks ranging from Cheetos, Doritos to Reese cups and sour patch kids. Let's share some culture! ]]>
</video:description>
<video:duration>988</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dc/ba/4438a210cb2a31eac2c5491bbbc4e061.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10703770/masterchef-tries-fast-food-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Masterchef Tries Fast Food For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ Masterchef Eric Chong hasnt touched fast food in over 10 years until now! Were taking him on a wild fast food tour to see what he thinks about burgers, fries, and greasy goodness. Will he hate itor hate our cooking even more? This one gets hilarious! ]]>
</video:description>
<video:duration>920</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/39/90/3bcfbb3c434d2bad0a7a5855fac98f71.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10703768/italian-chef-tries-chinese-hand-pulled-noodles-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Italian Chef Tries Chinese Hand-Pulled Noodles For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ An Italian chef experiences Chinese hand-pulled noodles for the very first time, witnessing the skill, technique, and tradition behind this iconic dish. From curiosity to amazement, the journey blends culinary respect with honest reactions to a completely new and fascinating food experience. ]]>
</video:description>
<video:duration>1355</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d5/cc/6e920ed7e2799d433a54b9652e8dc7ae.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10703767/indian-chef-tries-spiciest-chinese-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Indian Chef Tries Spiciest Chinese Foods ]]>
</video:title>
<video:description>
<![CDATA[ An Indian chef explores the spiciest Chinese foods, testing limits with bold flavors and intense heat. From numbing spices to fiery dishes, the journey is filled with surprise, respect, and strong reactions as two rich culinary traditions meet in a spicy experience. ]]>
</video:description>
<video:duration>1224</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/57/fd/7a1ba896fbaa97cc9d95e39b693dfb81.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10703766/impressing-a-masterchef-only-using-cheap-ingredients</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Impressing A Masterchef Only Using Cheap Ingredients ]]>
</video:title>
<video:description>
<![CDATA[ This past month, Mike and Edward failed to impress Masterchef Eric Chong. So in this week's video, it is Sheldon's last chance to impress Masterchef Eric with his cooking. Eric is the first Masterchef Canada Winner, who also owns a restaurant in Toronto called RD with chef Alvin Leung. ]]>
</video:description>
<video:duration>949</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/43/8f/772dfd61bb7a86848febd0521be5722d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10703765/i-only-ate-fried-chicken-until-i-hated-it</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I Only Ate Fried Chicken.... Until I Hated It ]]>
</video:title>
<video:description>
<![CDATA[ Growing up fried chicken has always been our favourite food- literally something that we could eat FOREVER. So today we are going to put that to the test- we are going to eat ONLY fried chicken for a week straight to see how much fried chicken we can eat before we start getting sick and tired of it. Let's see how long we can last. ]]>
</video:description>
<video:duration>860</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/22/b5/09a96a7f530e242f075caa1ea4b8cdad.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10703764/i-offered-college-students-1000-to-play-squid-game</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I Offered College Students 1000 To Play Squid Game ]]>
</video:title>
<video:description>
<![CDATA[ Today we're playing Squid Games with Broke College Students! We got the full cast on board, and we're gonna be playing the FINAL SQUID GAME. from the squid game ending so don't watch if you haven't seen it yet. We'll see if anyone here knows how to beat squid game! ]]>
</video:description>
<video:duration>772</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0f/9b/8a65f780f56269d7001050bcb53cd62d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10703763/eating-10000-calories-in-usa-vs-japan</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating 10,000 Calories In USA Vs Japan ]]>
</video:title>
<video:description>
<![CDATA[ We attempt a 10,000 Calorie Challenge but with a twist. One team will be here in American - well technically Canada, while the other team will be all the way in Japan doing the same challenge. Let's see who wins! ]]>
</video:description>
<video:duration>1038</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cd/a4/196ef1d10703e971af5280054bea2a1a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10703762/chinese-restaurants-dont-deserve-tips</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Chinese Restaurants Don't Deserve Tips ]]>
</video:title>
<video:description>
<![CDATA[ For Thanksgiving, we wanted to do something specialso we surprised hardworking restaurant staff with 1000 tips! Watch their priceless reactions as we spread gratitude and kindness during the holidays. This is what giving back is all about! ]]>
</video:description>
<video:duration>846</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/78/83/f4b890e8fd5a03353d1e84c1657f96c2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10703761/chinese-guys-try-every-indian-street-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Chinese Guys Try Every Indian Street Food ]]>
</video:title>
<video:description>
<![CDATA[ Chinese guys dive into the vibrant world of Indian street food, tasting everything from spicy chaats to sweet treats. Each bite brings a mix of surprise, culture shock, and excitement as bold flavors and unique textures create a fun, unpredictable food adventure full of reactions and discoveries. ]]>
</video:description>
<video:duration>1375</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/23/1f/5bbd7969078d207546116de6632ff3b2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10703758/86-yr-old-italian-grandma-tries-american-pizza-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 86 Yr Old Italian Grandma Tries American Pizza For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ An 86-year-old Italian grandma tries American pizza for the first time, sharing honest and heartwarming reactions. From comparing flavors to giving her unique perspective, this wholesome experience blends tradition, curiosity, and a touch of humor in every bite. ]]>
</video:description>
<video:duration>1195</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/14/58/7288399ff8107eb78a06923fe353a70d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10703757/61-yr-old-chinese-chef-tries-american-chinese-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 61 Yr Old Chinese Chef Tries American Chinese Food ]]>
</video:title>
<video:description>
<![CDATA[ There is this on going debate on whether or not American Chinese food is Chinese food. Today we are going to settle this once in for all by having a 61 year old traditional Chinese chef try American Chinese food to see what he thinks of it.We have dishes ranging from fried rice to general tso chicken. Let's see what he says. ]]>
</video:description>
<video:duration>813</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/50/05/7de5dbd8bcf077a939400cc02e404696.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10701099/s01-e10-episode-10-beautiful-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Episode 10 - Beautiful Korea ]]>
</video:title>
<video:description>
<![CDATA[ Visiting Namdaemun Market located in Jung-gu, Seoul! Enjoying addictive chicken baeksuk and kalguksu, and capturing emotive photos at a photo studio where you can also experience unique activities. ]]>
</video:description>
<video:duration>2979</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e4/36/c9eebd887ee18234e87fb4c4dbc770a1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10701098/s01-e09-episode-9-beautiful-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Episode 9 - Beautiful Korea ]]>
</video:title>
<video:description>
<![CDATA[ Enjoying a very special historical journey in Ganghwa, Incheon! Do you know about Ganghwa's specialty fabric, 'sochang'? ]]>
</video:description>
<video:duration>3028</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/22/b1/d0e18c8651701a7c7db6c84ac2f6a8f8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10701097/s01-e08-episode-8-beautiful-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Episode 8 - Beautiful Korea ]]>
</video:title>
<video:description>
<![CDATA[ Journeying to Yangju, Gyeonggi Province, the city of nature and art! Exploring the beauty of Korea's treasure, Najeon Chilgi, in Yangju. ]]>
</video:description>
<video:duration>3072</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e0/55/847e05e3958fb1170c72d7b5b430f59f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10701096/s01-e07-episode-7-beautiful-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Episode 7 - Beautiful Korea ]]>
</video:title>
<video:description>
<![CDATA[ Visiting Goyang City, a pleasant eco-friendly city! Exploring unique spaces in Goyang City! Revealing the special beauty enjoyed by families together! ]]>
</video:description>
<video:duration>3052</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f6/47/f358e682eb2f60cc1dd2f6797fdba8ba.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10701095/s01-e06-episode-6-beautiful-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Episode 6 - Beautiful Korea ]]>
</video:title>
<video:description>
<![CDATA[ In Paju, Gyeonggi Province, there is a village that looks like a movie set! Lucky and Sayuri set out to discover the beauty of Paju! ]]>
</video:description>
<video:duration>2947</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/19/f2/56858f219a053d7f81d3f212c5eab851.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10701094/s01-e05-episode-5-beautiful-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Episode 5 - Beautiful Korea ]]>
</video:title>
<video:description>
<![CDATA[ In Uijeongbu, Gyeonggi Province, lies a special beauty of South Korea! From the music museum to army stew, let's not miss out. ]]>
</video:description>
<video:duration>3030</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/db/9f/653358da1ea061943d5e22d8ef8b24f7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10701093/s01-e04-episode-4-beautiful-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Episode 4 - Beautiful Korea ]]>
</video:title>
<video:description>
<![CDATA[ Venturing to Gapyeong in Gyeonggi Province, filled with the beauty of nature! Exploring the local specialty, pine nuts! Discovering the hidden and amazing benefits of pine nuts. ]]>
</video:description>
<video:duration>2930</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/41/5c/dce92add5698d637b0991e0559a1386a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10701092/s01-e03-episode-3-beautiful-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Episode 3 - Beautiful Korea ]]>
</video:title>
<video:description>
<![CDATA[ Lucky and Sayuri challenge themselves with Joseon's traditional martial arts in Gwangju, Gyeonggi Province, a city where history and culture coexist. ]]>
</video:description>
<video:duration>3074</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8c/b2/27dcdb3dd0498e0d5e57d5e11c578ba0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10701091/s01-e02-episode-2-beautiful-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Episode 2 - Beautiful Korea ]]>
</video:title>
<video:description>
<![CDATA[ Journeying to the peaceful city of Paju in Gyeonggi Province, where time flows slowly! Crossing the Imjin River to the civilian control zone DMZ, and meeting artisans like the 'hwa-sal' craftsmen who continue the legacy of traditional culture. ]]>
</video:description>
<video:duration>3034</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7a/bc/8c4ef00fe1a65216328ebe73b022fcda.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10701090/s01-e01-episode-1-beautiful-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Episode 1 - Beautiful Korea ]]>
</video:title>
<video:description>
<![CDATA[ From majestic ginkgo trees over 1,100 years old to chrysanthemum makgeolli, they explore the beauty of South Korea in Yangpyeong, Gyeonggi Province, where pristine nature thrives. ]]>
</video:description>
<video:duration>2980</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1f/1a/5e27db5749db2b449d7346146419ea8b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700781/s02-e20-love-cupcakes-sugar-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E20 - Love Cupcakes - Sugar Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Bakers from Charleston, Richmond Hill, and Las Vegas use rose water. The top two battle in a Love-themed cupcake showdown for 10,000. ]]>
</video:description>
<video:duration>1208</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d3/c3/0450647e6b7887d5a9b9a4fd30378bea.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700780/s02-e19-playground-pies-sugar-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E19 - Playground Pies - Sugar Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Bakers from Lubbock, Calgary, and Philadelphia take on a candy-themed challenge. Two finalists compete in a Playground-themed pie showdown for 10,000. ]]>
</video:description>
<video:duration>1208</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b7/da/0870d9e1e33bf5f2d586db0b5e4d7b1c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700779/s02-e18-chocolate-factory-cakes-sugar-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E18 - Chocolate Factory Cakes - Sugar Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Cake bakers from Portland, Jersey City, and Toronto face off using cacao. The top two compete in a Chocolate Factory-themed cake battle for 10,000. ]]>
</video:description>
<video:duration>1208</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5d/7c/03848af74d4873661e3d3cb27bc94fb3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700778/s02-e17-wakeup-call-donuts-sugar-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E17 - Wakeup Call Donuts - Sugar Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Bakers from Boston, Las Vegas, and Hamilton use espresso. Two finalists compete in a Wake-Up-themed donut challenge for 10,000. ]]>
</video:description>
<video:duration>1208</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/29/201c5c43b34163ffa79ed61be4035e04.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700777/s02-e16-night-before-xmas-cake-sugar-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E16 - Night Before Xmas Cake - Sugar Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Bakers from Montreal, San Antonio, and Prince Edward County use eggnog in a quick round. ]]>
</video:description>
<video:duration>1208</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/84/3b/d3d3455d44e65962392702d7f005f0e0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700776/s02-e15-toyshop-cupcakes-sugar-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E15 - Toyshop Cupcakes - Sugar Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Bakers from San Antonio, Hamilton Square, and Minneapolis use candy canes in a quick challenge. ]]>
</video:description>
<video:duration>1208</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/76/c9/7afd1b7898f8e7575ffa53f36cc104f8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700775/s02-e14-winterwonderland-pies-sugar-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E14 - Winterwonderland Pies - Sugar Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Holiday bakers from Montreal, Toronto, and Chicago compete using hot chocolate as the mystery ingredient. ]]>
</video:description>
<video:duration>1208</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/b2/d4c96d46cb410261676e537328af9393.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700774/s02-e13-stocking-stuffers-donuts-sugar-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E13 - Stocking Stuffers Donuts - Sugar Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Holiday bakers from Vancouver, Toronto, and Prince Edward County use gingerbread houses as the challenge. ]]>
</video:description>
<video:duration>1208</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4c/43/0a28e34fa1bdcd7c9cf4d88f9656135e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700773/s02-e12-pet-shop-cupcakes-sugar-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E12 - Pet Shop Cupcakes - Sugar Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Bakers from Philadelphia, Atlanta, and Buffalo compete with sesame seeds in a quick challenge. ]]>
</video:description>
<video:duration>1208</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3c/52/fcf0bd00b50ae34127d8fd2533e33bc9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700772/s02-e11-tailgate-pies-sugar-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E11 - Tailgate Pies - Sugar Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Bakers from Boise, Montreal, and Chicago use blue cheese in pies. The final two battle in a Tailgate-themed pie showdown for 10,000. ]]>
</video:description>
<video:duration>1208</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/7e/8d0405c5890d28e9958f1ada2b1cbf66.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700771/s02-e10-tropical-island-cakes-sugar-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - Tropical Island Cakes - Sugar Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Bakers from Vancouver, Moncton, and Washington, DC use coconut rum in a quick round. The top two compete for 10,000. ]]>
</video:description>
<video:duration>1208</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0b/b4/9e3c0d2d84c2bbe8579f460ffa5a104f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700770/s02-e09-back-yard-bbq-donuts-sugar-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - Back Yard BBQ Donuts - Sugar Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Bakers from Montreal, Toronto, and Atlanta use a grilled mystery ingredient. The top two battle in a Backyard BBQ cupcake showdown for 10,000. ]]>
</video:description>
<video:duration>1208</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/37/e5/17cb7c7091b5561df7b52f898d41be56.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700769/s02-e08-picnic-cupcakes-sugar-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Picnic Cupcakes - Sugar Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Bakers from Nashville, Orlando, and Plano face off using lemonade. The final two compete for 10,000. ]]>
</video:description>
<video:duration>1208</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/27/de/f1f680b78e5c91c846259b69d66e1385.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700768/s02-e07-its-a-small-world-pies-sugar-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - It's a Small World Pies - Sugar Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Bakers from Philadelphia, Salt Lake City, and Winnipeg compete with mini marshmallows in a quick challenge. ]]>
</video:description>
<video:duration>1208</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/22/47/551d58a3f6c2884d7746e7b033461e63.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700767/s02-e06-into-the-woods-cakes-sugar-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Into the Woods Cakes - Sugar Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Bakers from Seattle, Conyers, and Toronto compete with maple syrup. The top two battle for 10,000. ]]>
</video:description>
<video:duration>1208</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ba/54/cff0207e201b807bae08d098e1aa9302.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700766/s02-e05-harvest-donuts-sugar-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Harvest Donuts - Sugar Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Baker couples from San Diego, Midland, and Houston use cranberries in a quick-fire round. ]]>
</video:description>
<video:duration>1208</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/82/66/8ac1daf03d4491c34df6c773981b2507.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700765/s02-e04-hide-and-seek-cupcakes-sugar-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Hide and Seek Cupcakes - Sugar Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Kid bakers from Chambly, Danville, and Toronto compete with pink peppercorn. The top two battle for 10,000. ]]>
</video:description>
<video:duration>1208</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bb/40/9cde209efcd3fd1e4e2f08a05b4d9f1d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700764/s02-e03-chinese-new-year-pies-sugar-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Chinese New Year Pies - Sugar Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Bakers from New Orleans, Sherbrook, and Chicago use Chinese Five Spice in a quick challenge. ]]>
</video:description>
<video:duration>1208</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/33/ae/dffc354134d6e06da852d85163ce5ea2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700763/s02-e02-breakfast-in-bed-cakes-sugar-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Breakfast in Bed Cakes - Sugar Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Bakers face off in a quick challenge using grapefruit as the mystery ingredient. ]]>
</video:description>
<video:duration>1208</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/c4/e1be3186070a4f22e894892989206608.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700762/s02-e01-viva-italia-donuts-sugar-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Viva Italia Donuts - Sugar Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Bakers from Troy, Charlotte, and Miami compete with basil in a quick-fire round. The final two face off for 10,000. ]]>
</video:description>
<video:duration>1208</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4a/33/ac7cc68c033c52675a6fc13ced1a6f75.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700761/s01-e14-winter-wonderland-cakes-sugar-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Winter Wonderland Cakes - Sugar Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Bakers from Florida, Virginia, and Toronto use saffron. The top two compete in a Winter Wonderland-themed cake competition for 10,000. ]]>
</video:description>
<video:duration>1221</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/16/77/671468929fbe89e65c942f0d991ccbb8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700760/s01-e13-rock-n-roll-cupcakes-sugar-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Rock N Roll Cupcakes - Sugar Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Bakers from Oregon, New Jersey, and West Virginia bake with grapefruit. The top two rock out in a Rock 'n' Roll cupcake battle for 10,000. ]]>
</video:description>
<video:duration>1221</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/db/c7/3efc9ef911252239c88b8877398d92ce.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700759/s01-e12-barnyard-donuts-sugar-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Barnyard Donuts - Sugar Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Donut-makers from Nova Scotia, Wisconsin, and Toronto tackle zucchini. Two finalists compete in a Barnyard-themed showdown for 10,000. ]]>
</video:description>
<video:duration>1221</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3a/04/073b8204010c96d6ab6e8d57580f08b4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700758/s01-e11-fall-fair-pies-sugar-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Fall Fair Pies - Sugar Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Bakers from Washington, Florida, and Oregon use thyme in pies. The top two advance to a Fall Fair-themed showdown for 10,000. ]]>
</video:description>
<video:duration>1221</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/02/da/d552aee9e996a476b75725083ef55225.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700757/s01-e10-spring-cakes-sugar-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Spring Cakes - Sugar Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Bakers from Vancouver, Charlotte, and Toronto use beets in round one. The finalists compete for 10,000 in a Spring-themed cake showdown. ]]>
</video:description>
<video:duration>1221</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/02/71/b8f958847a73d48311a90b3b99417dc2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700756/s01-e09-princess-cupcakes-sugar-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Princess Cupcakes - Sugar Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Bakers from New Jersey, Bayfield, and New Hampshire bake with figs. The top two face off in a Princess-themed cupcake battle for 10,000. ]]>
</video:description>
<video:duration>1221</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4f/b7/bbe69eabeae2ae09b026579caf291933.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700755/s01-e08-st-patricks-day-donuts-sugar-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - St Patricks Day Donuts - Sugar Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Donut-makers from Kentucky, Tennessee, and Texas use pineapple. The top two compete in a St. Patrick's Day-themed donut battle for 10,000. ]]>
</video:description>
<video:duration>1221</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/ef/20c12d2238b3eca3ba88ef26d965548f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700754/s01-e07-wedding-cakes-sugar-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Wedding Cakes - Sugar Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Bakers from Victoria, Philadelphia, and Toronto use cheese curds to make wedding-worthy cakes. Two move on to a 10,000 showdown. ]]>
</video:description>
<video:duration>1221</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2c/ab/c655ed3edef3ed3f8e0b2032cc3ab10b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700753/s01-e06-garden-pies-sugar-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Garden Pies - Sugar Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Bakers from Tennessee, Illinois, and Toronto tackle nutmeg-based pies. The top two battle in a Garden-themed showdown for 10,000. ]]>
</video:description>
<video:duration>1221</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/d9/e0400a5f3a234abf00c200097e7818fd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700752/s01-e05-cocktail-party-cupcakes-sugar-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Cocktail Party Cupcakes - Sugar Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Bakers from Vancouver, Oakland, and Albuquerque bake with balsamic vinegar. The top two compete in a Cocktail Party-themed cupcake showdown for 10,000. ]]>
</video:description>
<video:duration>1221</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c1/85/6ad82b010a96831a7f6060dc0f4ffcec.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700751/s01-e04-baseball-donuts-sugar-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Baseball Donuts - Sugar Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Bakers from New York, Boston, and West Kelowna take on a donut challenge with mint. The final two compete in a Baseball-themed showdown for 10,000. ]]>
</video:description>
<video:duration>1221</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c2/7b/5e42fbcc3e7704f9c73fbff8b55457a3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700750/s01-e03-beach-party-cakes-sugar-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Beach Party Cakes - Sugar Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Bakers from Toronto, Denver, and Portland use sour cherries in round one. The top two advance to a Beach Party-themed cake battle for 10,000. ]]>
</video:description>
<video:duration>1221</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0c/d8/abb2e6993b62aaae7aacf4af953722ca.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700749/s01-e02-amusement-park-pies-sugar-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Amusement Park Pies - Sugar Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Bakers from Chicago, Westerville, and Toronto must use lavender in their pies. The top two face off in an Amusement Park-themed showdown for 10,000. ]]>
</video:description>
<video:duration>1221</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ac/9a/5dae54223e482ac770d62d11b9a2ea30.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700748/s01-e01-alien-cupcakes-sugar-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Alien Cupcakes - Sugar Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Bakers from New York, Vancouver, and New Hampshire face a mystery ingredient: mayonnaise. The final two compete in an Alien-themed cupcake showdown for 10,000. ]]>
</video:description>
<video:duration>1221</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/13/56/6d97af1e501e1044746b99531a5ed844.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700525/s05-e15-auntie-esther-spicy-noodle-uncle-roger-is-horrified-by-this-channel-the-uncle-roger-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E15 - Auntie Esther Spicy Noodle / Uncle Roger Is Horrified by This Channel - The Uncle Roger Show ]]>
</video:title>
<video:description>
<![CDATA[ Uncle Roger reviews Auntie Esther's spicy noodles and then reacts to HowToBasic's wild cooking! ]]>
</video:description>
<video:duration>1516</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/a7/2361a9a8bf425da9c0f996bc9a23d210.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700524/s05-e14-the-craziest-biryani-the-best-spicy-noodle-the-uncle-roger-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E14 - The Craziest Biryani / The Best Spicy Noodle - The Uncle Roger Show ]]>
</video:title>
<video:description>
<![CDATA[ Uncle Roger reviews Village Cooking Channel's goat biryani. Then, he goes crab fishing and makes crab noodles! ]]>
</video:description>
<video:duration>1368</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/16/ed/ce95e2e79124597b21fef1e5f1bd778b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700523/s05-e13-too-poor-for-this-fried-rice-brooklyn-beckhams-cooking-the-uncle-roger-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E13 - Too Poor for This Fried Rice / Brooklyn Beckham's Cooking - The Uncle Roger Show ]]>
</video:title>
<video:description>
<![CDATA[ Uncle Roger and Niece Ae make pricey fried rice. Then, Uncle Roger reviews Brooklyn Beckham's bland pasta. ]]>
</video:description>
<video:duration>1544</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ad/11/3945bb46540f49846fb0d89f79ff6993.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700522/s05-e12-gordan-ramsays-grilled-cheese-the-most-difficult-omelet-the-uncle-roger-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E12 - Gordan Ramsay's Grilled Cheese / The Most Difficult Omelet - The Uncle Roger Show ]]>
</video:title>
<video:description>
<![CDATA[ Uncle Roger roasts Gordon's grilled cheese and then reacts to Chef Motokichi's omurice attempt. ]]>
</video:description>
<video:duration>1450</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b4/a6/28ffa4be52d9b2be0cb61892c190a187.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700521/s05-e11-uncle-roger-becomes-ceo-andy-cooks-chicken-rice-the-uncle-roger-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E11 - Uncle Roger Becomes CEO / Andy Cooks Chicken Rice - The Uncle Roger Show ]]>
</video:title>
<video:description>
<![CDATA[ Uncle Roger runs the dumpling company MiLa, faces spicy noodles, and then roasts Nephew Andy's chicken rice. ]]>
</video:description>
<video:duration>1606</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/82/79/eb4f21cf57a160aa9167390845cfbbe8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700520/s05-e10-squid-game-but-for-cooking-starting-a-restaurant-the-uncle-roger-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E10 - Squid Game But for Cooking / Starting a Restaurant - The Uncle Roger Show ]]>
</video:title>
<video:description>
<![CDATA[ Uncle Roger watches as chefs transform convenience store food and then opens his own restaurant. ]]>
</video:description>
<video:duration>2089</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e8/ff/c87d16cbaa8ad9ffccd530d308922d5a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700519/s05-e09-impressing-auntie-esther-the-uncle-roger-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E09 - Impressing Auntie Esther - The Uncle Roger Show ]]>
</video:title>
<video:description>
<![CDATA[ Uncle Roger celebrates a major milestone by taking Esther Choi to an LA street market. ]]>
</video:description>
<video:duration>1237</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/11/27/04f5e9e85a8026e6488a260ca0f81996.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700518/s05-e08-anime-fried-rice-temu-kitchen-gadgets-the-uncle-roger-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E08 - Anime Fried Rice / Temu Kitchen Gadgets - The Uncle Roger Show ]]>
</video:title>
<video:description>
<![CDATA[ Uncle Roger reacts to the bizarre anime "Food Wars!" and tests if cooking gadgets from Temu actually work. ]]>
</video:description>
<video:duration>1896</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/c6/dc656f4d0a16fc9af150c06eec459503.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700517/s05-e07-cowboy-kent-on-netflix-missing-anthony-bourdain-the-uncle-roger-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E07 - Cowboy Kent on Netflix / Missing Anthony Bourdain - The Uncle Roger Show ]]>
</video:title>
<video:description>
<![CDATA[ Uncle Roger watches Cowboy Kent on a cooking show and reacts to Anthony Bourdain eating Malaysian food. ]]>
</video:description>
<video:duration>1801</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d4/0c/2d4d3dc9f6ff05aaa1d88a515d583e17.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700516/s05-e06-roasted-by-martin-yan-the-uncle-roger-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E06 - Roasted by Martin Yan - The Uncle Roger Show ]]>
</video:title>
<video:description>
<![CDATA[ Uncle Roger cooks with culinary legend Martin Yan, making wok-fried beef and noodles. ]]>
</video:description>
<video:duration>1248</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b6/81/4f19e05640ed8f217cbb009f774df026.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700515/s05-e05-pailins-kitchen-prison-pizza-the-uncle-roger-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E05 - Pailin's Kitchen / Prison Pizza - The Uncle Roger Show ]]>
</video:title>
<video:description>
<![CDATA[ Uncle Roger reacts to Pailin's Kitchen making pad Thai and tries a prison pizza recipe with Andy Cooks. ]]>
</video:description>
<video:duration>1683</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/56/e2/bc98093c4ffccf3dcb70576b281f8fda.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700514/s05-e04-juns-kitchen-katsu-curry-banned-from-china-the-uncle-roger-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E04 - Jun's Kitchen Katsu Curry / Banned from China - The Uncle Roger Show ]]>
</video:title>
<video:description>
<![CDATA[ Uncle Roger reviews Jun's Kitchen katsu curry and visits a Chinese market after being banned from China. ]]>
</video:description>
<video:duration>1499</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e6/23/b256a4602a59f73dca92e4dcac7f4992.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700513/s05-e03-24-hours-in-malaysia-with-uncle-guga-the-uncle-roger-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E03 - 24 Hours in Malaysia with Uncle Guga - The Uncle Roger Show ]]>
</video:title>
<video:description>
<![CDATA[ Uncle Roger takes Guga Foods on a Malaysian adventure. Can he handle the flavors, spices, and local favorites? ]]>
</video:description>
<video:duration>1451</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/14/7a/b44b1265e28d6996f42271251f1771a1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700512/s05-e02-david-chang-fried-rice-jamie-oliver-diss-track-the-uncle-roger-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E02 - David Chang Fried Rice / Jamie Oliver Diss Track - The Uncle Roger Show ]]>
</video:title>
<video:description>
<![CDATA[ Uncle Roger reacts to David Chang's fried rice and teams up with Benny Blanco for a Jamie Oliver diss track. ]]>
</video:description>
<video:duration>1332</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/44/5b/14475418e2def69706db3bf394fa3c09.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700511/s05-e01-the-worst-orange-chicken-jamie-olivers-pho-the-uncle-roger-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E01 - The Worst Orange Chicken / Jamie Oliver's Pho - The Uncle Roger Show ]]>
</video:title>
<video:description>
<![CDATA[ Uncle Roger reacts to Rachael Ray's orange chicken and Jamie Oliver's take on pho. ]]>
</video:description>
<video:duration>1427</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fb/4e/19ef92ce6dd4eb2b3ee200970143be08.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10700039/what-we-eat-in-a-day-in-the-summer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ What We Eat In A Day In The Summer ]]>
</video:title>
<video:description>
<![CDATA[ Discover what we eat in a day during the summer! From breakfast to dinner, we share our favorite meals and snacks that keep us energized. ]]>
</video:description>
<video:duration>724</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1a/3b/ecd17a22f70d450dbb466c178e4ac4ac.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699646/s02-e08-italian-brunch-lets-brunch</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Italian Brunch - Let's Brunch ]]>
</video:title>
<video:description>
<![CDATA[ Inspired by the culture closest to Vanessa's heart this Italian brunch features bold and comforting recipes. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/99/f0/b3de9647d1371322b894a7322133c995.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699645/s02-e07-more-brunch-around-the-world-lets-brunch</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - More Brunch Around The World - Let's Brunch ]]>
</video:title>
<video:description>
<![CDATA[ Vanessa charts new territory with brunch recipes that take your morning meal on a flavorful adventure. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a0/c3/88bb23e2f9e735559b47312c29f58dbd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699644/s02-e06-vegan-brunch-lets-brunch</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Vegan Brunch - Let's Brunch ]]>
</video:title>
<video:description>
<![CDATA[ Tired of the eggs and bacon routine? Vanessa offers inventive Vegan Brunch ideas that are fresh and satisfying. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4c/3c/b5402e9b3c7136bd0ab33bdb6667daef.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699643/s02-e05-seafood-brunch-lets-brunch</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Seafood Brunch - Let's Brunch ]]>
</video:title>
<video:description>
<![CDATA[ Vanessa presents a delightful seafood-themed brunch filled with sumptuous snacks you won't want to miss. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0a/c7/c1c49a2a886762616841e6803ba32363.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699642/s02-e04-middle-eastern-brunch-lets-brunch</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Middle Eastern Brunch - Let's Brunch ]]>
</video:title>
<video:description>
<![CDATA[ Explore what brunch looks like in the Middle East as Vanessa whips up flavorful regional recipes with excitement. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/74/bf/874daa2f13dad8e21a1436609fc5fc13.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699641/s02-e03-brunch-around-the-world-lets-brunch</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Brunch Around The World - Let's Brunch ]]>
</video:title>
<video:description>
<![CDATA[ Vanessa answers Where should I cook for brunch today? with global inspiration in Brunch Around The World. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cd/60/b3076b99e5fa60bcda1d06b2bd962769.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699640/s02-e02-dim-sum-brunch-lets-brunch</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Dim Sum Brunch - Let's Brunch ]]>
</video:title>
<video:description>
<![CDATA[ Charming host Vanessa explores Dim Sum brunch featuring dumplings congee and other delicious dishes you can try at home. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/31/f9/70b001e7684871c332c48a7499cef55a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699639/s02-e01-bread-for-brunch-lets-brunch</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Bread for Brunch - Let's Brunch ]]>
</video:title>
<video:description>
<![CDATA[ Smiling host Vanessa Gianfrancesco shares her love for brunch breads with mouthwatering mid-morning recipes that are sure to delight. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/37/0d/ba46b12510a1936598401d6c1feeefbb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699638/s01-e20-episode-20-gustos-great-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E20 - Episode 20 - Gusto's Great Recipes ]]>
</video:title>
<video:description>
<![CDATA[ Taste the world's most delicious dishes on this episode of Gusto's Great Recipes, featuring delightful crispy quail, tasty BBQ roasted turkey and classic brioche with gelato. ]]>
</video:description>
<video:duration>1224</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c7/e0/c3f55d5ee59c37837f138b105cf9abba.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699637/s01-e19-episode-19-gustos-great-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E19 - Episode 19 - Gusto's Great Recipes ]]>
</video:title>
<video:description>
<![CDATA[ Taste the world's most delicious dishes on this episode of Gusto's Great Recipes, featuring rich coq au vin, scrumptious cambozola and fig pizza and blissful rice custard cake. ]]>
</video:description>
<video:duration>1315</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d2/8d/8c14cd28028f555ba36c3e83a717b16f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699636/s01-e18-episode-18-gustos-great-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E18 - Episode 18 - Gusto's Great Recipes ]]>
</video:title>
<video:description>
<![CDATA[ Taste the world's most delicious dishes on this episode of Gusto's Great Recipes, featuring flavorful grilled caprese salad, delicious spaghetti puttanesca and Italian rum babas. ]]>
</video:description>
<video:duration>1316</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8f/ee/b170ea5378d6ab7c81db655ed712f776.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699635/s01-e17-episode-17-gustos-great-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E17 - Episode 17 - Gusto's Great Recipes ]]>
</video:title>
<video:description>
<![CDATA[ Taste the world's most delicious dishes on this episode of Gusto's Great Recipes, featuring classic French onion soup, succulent beef tenderloin and yummy sour cherry and ricotta tarts. ]]>
</video:description>
<video:duration>1248</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bf/5f/16574ca0c308caac8b48ce3829da8dcc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699634/s01-e16-episode-16-gustos-great-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E16 - Episode 16 - Gusto's Great Recipes ]]>
</video:title>
<video:description>
<![CDATA[ Taste the world's most delicious dishes on this episode of Gusto's Great Recipes, featuring divine crab cakes, exquisite ricotta and fennel flatbread and scrumptious spiced chocolate cookies. ]]>
</video:description>
<video:duration>1266</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d1/fe/0c94c44673ce01d20ebf879a6da4216c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699633/s01-e15-episode-15-gustos-great-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - Episode 15 - Gusto's Great Recipes ]]>
</video:title>
<video:description>
<![CDATA[ Taste the world's most delicious dishes on this episode of Gusto's Great Recipes, featuring rich cherry sauce on pork tenderloin, yummy lobster rolls and tasty almond crumb biscuits. ]]>
</video:description>
<video:duration>1341</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7b/85/8e0751a302a406f1f352cf1fe3efc9a5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699632/s01-e14-episode-14-gustos-great-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Episode 14 - Gusto's Great Recipes ]]>
</video:title>
<video:description>
<![CDATA[ Taste the world's most delicious dishes on this episode of Gusto's Great Recipes, featuring irresistible Cajun seafood boil, hearty Moroccan vegetable stew and creamy coffee custard. ]]>
</video:description>
<video:duration>1344</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/c8/416c649bb7d3655d0334d597616df362.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699631/s01-e13-episode-13-gustos-great-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Episode 13 - Gusto's Great Recipes ]]>
</video:title>
<video:description>
<![CDATA[ Taste the world's most delicious dishes on this episode of Gusto's Great Recipes, featuring mouth-watering grilled scallops, fiery mango habanero grilled shrimp and classic carrot cake. ]]>
</video:description>
<video:duration>1335</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/55/0d/9bf15540c6132fcb9261a4d5ab936773.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699630/s01-e12-episode-12-gustos-great-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Episode 12 - Gusto's Great Recipes ]]>
</video:title>
<video:description>
<![CDATA[ Taste the world's most delicious dishes on this episode of Gusto's Great Recipes, featuring irresistible duck leg confit, rich wild mushrooms on rye and sweet peaches and cream cookies. ]]>
</video:description>
<video:duration>1368</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/58/f0/fd3bde0e72eef50e4d7e2477e8a8f716.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699629/s01-e11-episode-11-gustos-great-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Episode 11 - Gusto's Great Recipes ]]>
</video:title>
<video:description>
<![CDATA[ Taste the world's most delicious dishes on this episode of Gusto's Great Recipes, featuring hearty lasagna Bolognese, savory vermicelli frittata and buttery bacon butterscotch pie. ]]>
</video:description>
<video:duration>1342</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/04/efa716270a0c385ec61f4a1c10108e55.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699628/s01-e10-episode-10-gustos-great-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Episode 10 - Gusto's Great Recipes ]]>
</video:title>
<video:description>
<![CDATA[ Taste the world's most delicious dishes on this episode of Gusto's Great Recipes, featuring flavor-packed chicken gyoza, delicious spinach and prosciutto spaetzle and tantalizing maple cranberry dark chocolate cake. ]]>
</video:description>
<video:duration>1270</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/20/e0/5f8ed4438e18e8dcbca1088eecbfdb70.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699627/s01-e09-episode-9-gustos-great-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Episode 9 - Gusto's Great Recipes ]]>
</video:title>
<video:description>
<![CDATA[ Taste the world's most delicious dishes on this episode of Gusto's Great Recipes, featuring flavor-packed chicken gyoza, delicious spinach and prosciutto spaetzle and tantalizing maple cranberry dark chocolate cake. ]]>
</video:description>
<video:duration>1365</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ca/8d/ef1d1103271d69aef5930854bb544b9e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699626/s01-e08-episode-8-gustos-great-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Episode 8 - Gusto's Great Recipes ]]>
</video:title>
<video:description>
<![CDATA[ Taste the world's most delicious dishes on this episode of Gusto's Great Recipes, featuring fantastic beet tartare, sticky hoisin-glaze beef ribs and comforting blackberry stovetop cobbler. ]]>
</video:description>
<video:duration>1413</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/31/ad/4889daefdb59b8d17bb5a4cb03570fbb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699625/s01-e07-episode-7-gustos-great-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Episode 7 - Gusto's Great Recipes ]]>
</video:title>
<video:description>
<![CDATA[ Taste the world's most delicious dishes on this episode of Gusto's Great Recipes, featuring scrumptious spaghetti squash salad, classic capellini pomodoro and delightful black licorice cupcakes. ]]>
</video:description>
<video:duration>1304</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8e/2f/a2efac006ca16d9f5e91e5623899ae74.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699624/s01-e06-episode-6-gustos-great-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Episode 6 - Gusto's Great Recipes ]]>
</video:title>
<video:description>
<![CDATA[ Taste the world's most delicious dishes on this episode of Gusto's Great Recipes, featuring spiced risotto, spicy Cajun shrimp, and fruity no bake mango cheesecake. ]]>
</video:description>
<video:duration>1299</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/12/3ee0732eb2ca3d48d7624a7a74f8cac2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699623/s01-e05-episode-5-gustos-great-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Episode 5 - Gusto's Great Recipes ]]>
</video:title>
<video:description>
<![CDATA[ Taste the world's most delicious dishes on this episode of Gusto's Great Recipes, featuring wholesome carrot soup, flavorful brussels sprouts with black garlic and decadent olive oil cake. ]]>
</video:description>
<video:duration>1345</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c7/11/110951b307e8f16d8fcdad9cd9da5f70.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699622/s01-e04-episode-4-gustos-great-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Episode 4 - Gusto's Great Recipes ]]>
</video:title>
<video:description>
<![CDATA[ Taste the world's most delicious dishes on this episode of Gusto's Great Recipes, featuring crispy shrimp spring rolls, savory veal chops and tart rhubarb ricotta crepes. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/54/04/c2a0d751aac441f1d3b59f6bee9c0931.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699621/s01-e03-episode-3-gustos-great-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Episode 3 - Gusto's Great Recipes ]]>
</video:title>
<video:description>
<![CDATA[ Taste the world's most delicious dishes on this episode of Gusto's Great Recipes, featuring scrumptious juniper cod with lentils, mouth-watering grilled cantaloupe salad and irresistible chocolate donuts with coriander lime curd. ]]>
</video:description>
<video:duration>1362</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e8/44/b6e34a0764ea86b02e6ca8ad5b7634f3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699620/s01-e02-episode-2-gustos-great-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Episode 2 - Gusto's Great Recipes ]]>
</video:title>
<video:description>
<![CDATA[ Taste the world's most delicious dishes on this episode of Gusto's Great Recipes, featuring delicious potato-pepper picadillo, dippable golden beet hummus and nutty peanut butter sandwich cookies. ]]>
</video:description>
<video:duration>1332</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/86/71/565d40450bf35e2f1b1d59704e1e911a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699619/s01-e01-episode-1-gustos-great-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Episode 1 - Gusto's Great Recipes ]]>
</video:title>
<video:description>
<![CDATA[ Taste the world's most delicious dishes on this episode of Gusto's Great Recipes, featuring delicious fried rice, savory allspice meatloaf and sweet mini peach pies. ]]>
</video:description>
<video:duration>1344</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/f8/b32785f11c71d5d51712c9ce28b77446.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699574/s02-e08-italy-usa-ukraine-portugal-global-veggies</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Italy, USA, Ukraine, Portugal - Global Veggies ]]>
</video:title>
<video:description>
<![CDATA[ Combining Italy's rustic charm, USA's seasonal bounty, Ukraine's hearty staples, and Portugal's seaside freshness, Chef Pino whips up comforting and creative vegetarian recipes that travel across continents. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b9/df/57a43cac4162d7201e2ba5eb09d3e3fb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699573/s02-e07-lebanon-mexico-greece-uk-global-veggies</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Lebanon, Mexico, Greece, UK - Global Veggies ]]>
</video:title>
<video:description>
<![CDATA[ Chef Pino takes cues from Lebanon's rich mezze tables, Mexico's fire-roasted traditions, Greece's coastal freshness, and the UK's garden-forward cuisine to make globally influenced vegetarian dishes. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/45/cd071f80186f29468663ccf2490b3db1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699572/s02-e06-turkey-honduras-china-nigeria-global-veggies</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Turkey, Honduras, China, Nigeria - Global Veggies ]]>
</video:title>
<video:description>
<![CDATA[ Turkish mezes, Honduran tropical ingredients, Chinese balance, and Nigeria's bold stews inspire Chef Pino to deliver colorful and inventive plant-based creations that highlight each country's culinary heritage. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/68/fc/a5ae07f84a5dba1856ae6ee6714de83e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699571/s02-e05-scotland-france-usa-myanmar-global-veggies</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Scotland, France, USA, Myanmar - Global Veggies ]]>
</video:title>
<video:description>
<![CDATA[ Pino celebrates variety with Scotland's earthy roots, France's elegant techniques, USA's comforting classics, and Myanmar's aromatic spices, transforming them into creative and nourishing vegetarian meals. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/26/94/5bc68b90bc21a8dda307b9331f03490f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699570/s02-e04-usa-canada-mexico-suriname-global-veggies</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - USA, Canada, Mexico, Suriname - Global Veggies ]]>
</video:title>
<video:description>
<![CDATA[ Chef Pino blends North American freshness with Latin flair  pairing USA farm staples, Canada's garden greens, Mexico's hearty street-style flavors, and Suriname's rich tropical notes into veggie dishes that surprise and satisfy. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0a/6a/1d1981f36795ee63b9970594a8b82fb4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699569/s02-e03-china-canada-peru-mexico-global-veggies</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - China, Canada, Peru, Mexico - Global Veggies ]]>
</video:title>
<video:description>
<![CDATA[ From China's wok-fried vegetables to Canada's fresh harvests, Peru's vibrant quinoa bowls to Mexico's smoky chilies, Chef Pino crafts inspired vegetarian recipes that celebrate these distinct food cultures. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8c/89/7112163e1684a997c3ac09a7fa9cb27c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699568/s02-e02-israel-indonesia-korea-iran-global-veggies</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Israel, Indonesia, Korea, Iran - Global Veggies ]]>
</video:title>
<video:description>
<![CDATA[ Chef Pino explores diverse veggie traditions  from Israel's herb-rich salads and Indonesia's coconut-laced curries to Korea's fermented flavors and Iran's saffron-infused creations and crafting bold dishes inspired by each. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/44/75/3d13c6af0200adb18114867bf1bedf81.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699567/s02-e01-portugal-argentina-india-japan-global-veggies</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Portugal, Argentina, India, Japan - Global Veggies ]]>
</video:title>
<video:description>
<![CDATA[ Chef Pino Di Cerbo brings together bold flavors from Portugal's rustic countryside, Argentina's vibrant produce, India's fragrant spices, and Japan's clean simplicity to create unique and delicious vegetarian dishes. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/24/cc/ec2bf6f38e7801243a7840a1c607f1d0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699488/s01-e11-my-cameraman-chef-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - My Cameraman - Chef Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Nick's cameraman Manny has witnessed years of cooking advice. Will he be able to put it to use? Going head to head, who will come out on top? ]]>
</video:description>
<video:duration>1065</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a1/04/9a1f49348b8951d39dafaaedf40b8191.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699487/s01-e10-robots-chef-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Robots - Chef Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Nick challenges a variety of robotic devices to determine whether food preparation still needs a human touch. Will the bots become head chef, or will Nick maintain his place in the kitchen? ]]>
</video:description>
<video:duration>990</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f7/c8/c43abe75c4487f7df4ebf9235ed6d5b7.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699486/s01-e09-a-michelin-star-chef-chef-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - A Michelin Star Chef - Chef Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Three-star Michelin chef James Kent is challenged by Nick to a 7-Eleven cooking battle. With 20 and limited time, can they impress guest judge Nilou Motamed? ]]>
</video:description>
<video:duration>859</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/08/47/233f983b38da2dd30addce73f1fc508e.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699485/s01-e08-my-girlfriend-chef-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - My Girlfriend - Chef Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Nick's partner never cooks, so how will she beat this cooking master? From blindfolds to limited tools, will Nick's disadvantages be too much? ]]>
</video:description>
<video:duration>764</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/07/68/302d090b4ff5165b19f96068a1bb7025.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699484/s01-e07-my-family-chef-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - My Family - Chef Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Nick's three younger brothers battle it out for the ultimate family showdown. Will Nick get overwhelmed by his siblings, or will they best the family chef? ]]>
</video:description>
<video:duration>771</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/48/5f/bbcbb37cb7994feb2b193232acb277e0.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699483/s01-e06-dude-perfect-chef-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Dude Perfect - Chef Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Substituting trick shots for pasta and pots, Dude Perfect joins Nick in the kitchen. Who will step up to the plate, and who will be left on the bleachers? ]]>
</video:description>
<video:duration>1226</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/26/c7/f4a9af04d2169fca91ae9411287a5749.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699482/s01-e05-uncle-roger-chef-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Uncle Roger - Chef Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Uncle Roger (Nigel Ng) is known for his cooking critiques, but will he be able to beat his own standards? Hometown meals and an infamous fried rice recipe are judged by celebrity chef Andre Rush. ]]>
</video:description>
<video:duration>788</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/63/f9/6576bfa91abc38fe4bdbdb71ee635a93.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699481/s01-e04-logan-paul-chef-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Logan Paul - Chef Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Nick challenges Logan Paul to a three-course meal. The catch? Each course adds another handicap for Nick. Will he be able to overcome the disadvantages? ]]>
</video:description>
<video:duration>1165</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/b9/2b06b3827e28924bc004191311589304.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699480/s01-e03-mr-beast-chef-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Mr Beast - Chef Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Nick challenges MrBeast (Jimmy Donaldson) to a battle of dinner and dessert. Will Jimmy's keep-it-simple method help him beat Nick? ]]>
</video:description>
<video:duration>822</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/96/a3/02ac9215586e377b03bca1c0fcc0dfd7.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699479/s01-e02-hot-ones-chef-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Hot Ones - Chef Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Sean Evans, co-creator and host of Hot Ones, is put to the ultimate spice test. As things heat up in the kitchen, will Sean remain the king of spice? ]]>
</video:description>
<video:duration>1544</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7e/9a/4b1d19009e2bd3aeeff24e1b5a9da5be.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10699478/s01-e01-shaq-chef-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Shaq - Chef Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Nick challenges basketball legend Shaquille O'Neal to a battle of burgers. Shaq is great on the basketball court, but how will he hold up in the kitchen? ]]>
</video:description>
<video:duration>282</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/46/04/34ffee8deb9c7d7fe986d4932e1b1c3c.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10698933/s03-e10-more-poppy-sandler-blitz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E10 - More Poppy Sandler - Blitz! ]]>
</video:title>
<video:description>
<![CDATA[ Blitz! is an all-new cooking show where talented chefs bring their signature dishes to life. Imagine standing beside Gavan Knox as they whip up mouthwatering meals, share personal stories, and reveal the secrets behind their favorite recipes. ]]>
</video:description>
<video:duration>2540</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b8/54/f20681400015ddd375bda3c64aa06d46.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10698932/s03-e09-poppy-sandler-blitz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E09 - Poppy Sandler - Blitz! ]]>
</video:title>
<video:description>
<![CDATA[ Blitz! is an all-new cooking show where talented chefs bring their signature dishes to life. Imagine standing beside Gavan Knox as they whip up mouthwatering meals, share personal stories, and reveal the secrets behind their favorite recipes. ]]>
</video:description>
<video:duration>2579</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a5/ba/9032580870188a23bb369810d024c0dd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10698931/s03-e08-more-jessica-mcgovern-blitz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E08 - More Jessica McGovern - Blitz! ]]>
</video:title>
<video:description>
<![CDATA[ Blitz! is an all-new cooking show where talented chefs bring their signature dishes to life. Imagine standing beside Gavan Knox as they whip up mouthwatering meals, share personal stories, and reveal the secrets behind their favorite recipes. ]]>
</video:description>
<video:duration>2617</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7b/55/301822b3bc17d59c6b42f1378064d281.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10698930/s03-e07-jessica-mcgovern-blitz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E07 - Jessica McGovern - Blitz! ]]>
</video:title>
<video:description>
<![CDATA[ Blitz! is an all-new cooking show where talented chefs bring their signature dishes to life. Imagine standing beside Gavan Knox as they whip up mouthwatering meals, share personal stories, and reveal the secrets behind their favorite recipes. ]]>
</video:description>
<video:duration>2544</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/fd/c7a26c8bcf7651cda7b1bbf35970d1ba.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10698929/s03-e06-more-josh-karbelnik-blitz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E06 - More Josh Karbelnik - Blitz! ]]>
</video:title>
<video:description>
<![CDATA[ Blitz! is an all-new cooking show where talented chefs bring their signature dishes to life. Imagine standing beside Gavan Knox as they whip up mouthwatering meals, share personal stories, and reveal the secrets behind their favorite recipes. ]]>
</video:description>
<video:duration>2712</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ac/01/4610ba9ffeb446722e6b1f170d9ad18d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10698928/s03-e05-josh-karbelnik-blitz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - Josh Karbelnik - Blitz! ]]>
</video:title>
<video:description>
<![CDATA[ Blitz! is an all-new cooking show where talented chefs bring their signature dishes to life. Imagine standing beside Gavan Knox as they whip up mouthwatering meals, share personal stories, and reveal the secrets behind their favorite recipes. ]]>
</video:description>
<video:duration>2674</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/45/30/5b42445fcd8de613d2800c24aaa87b8d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10698927/s03-e04-more-erica-karbelnik-blitz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - More Erica Karbelnik - Blitz! ]]>
</video:title>
<video:description>
<![CDATA[ Blitz! is an all-new cooking show where talented chefs bring their signature dishes to life. Imagine standing beside Gavan Knox as they whip up mouthwatering meals, share personal stories, and reveal the secrets behind their favorite recipes. ]]>
</video:description>
<video:duration>2696</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8e/b6/b831481745ac26528ca27f599b0d7704.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10698926/s03-e03-erica-karbelnik-blitz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - Erica Karbelnik - Blitz! ]]>
</video:title>
<video:description>
<![CDATA[ Blitz! is an all-new cooking show where talented chefs bring their signature dishes to life. Imagine standing beside Gavan Knox as they whip up mouthwatering meals, share personal stories, and reveal the secrets behind their favorite recipes. ]]>
</video:description>
<video:duration>2544</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5e/3b/f17770907572c67cc1979cd89fbc244d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10698925/s03-e02-more-gavan-knox-blitz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - More Gavan Knox - Blitz! ]]>
</video:title>
<video:description>
<![CDATA[ Blitz! is an all-new cooking show where talented chefs bring their signature dishes to life. Imagine standing beside Gavan Knox as they whip up mouthwatering meals, share personal stories, and reveal the secrets behind their favorite recipes. ]]>
</video:description>
<video:duration>2561</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d2/fb/454cedb19e135c4f4fdca3dfb6d3a255.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10698924/s03-e01-gavan-knox-blitz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - Gavan Knox - Blitz! ]]>
</video:title>
<video:description>
<![CDATA[ Blitz! is an all-new cooking show where talented chefs bring their signature dishes to life. Imagine standing beside Gavan Knox as they whip up mouthwatering meals, share personal stories, and reveal the secrets behind their favorite recipes. ]]>
</video:description>
<video:duration>2572</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/78/cc/0b79c9e5d542d5f8f6a46e89037609ac.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10697122/s01-e13-the-showdown-sparklers</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - The Showdown - Sparklers ]]>
</video:title>
<video:description>
<![CDATA[ This is it.  A sudden death showdown between the last two remaining contestants with a surprise ingredient.  who will take it all? ]]>
</video:description>
<video:duration>1543</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f8/23/7a2f3549c9296da038bbfc69644f3d47.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10697121/s01-e12-the-lobster-dish-sparklers</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - The Lobster Dish - Sparklers ]]>
</video:title>
<video:description>
<![CDATA[ Lobster is one of the easiest luxury foods to overcook.  Today we see who can pull of not only the perfect lobster dish, but the perfect seasoning to pair with one of the world's great champagnes. ]]>
</video:description>
<video:duration>1865</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/db/7c/937a5d81775b0d5e709307a74b18722f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10697120/s01-e11-the-steak-frites-dish-sparklers</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - The Steak Frites Dish - Sparklers ]]>
</video:title>
<video:description>
<![CDATA[ Can you cook the perfect steak?  The cast has some of the world's best steaks today, but only one team can pull off the perfect steak and wine pairing. ]]>
</video:description>
<video:duration>2043</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5e/6a/9c1385f96fe7d850e4660e8d023f8019.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10697119/s01-e10-the-ratatouille-dish-sparklers</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - The Ratatouille Dish - Sparklers ]]>
</video:title>
<video:description>
<![CDATA[ sometimes the simplest dishes can be the most difficult.   Today the cast must master Ratatouille, a classic French village dish. ]]>
</video:description>
<video:duration>1635</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e6/95/34867f72602841acc2e71d0e987326b3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10697118/s01-e09-the-sea-urchin-dish-sparklers</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - The Sea Urchin Dish - Sparklers ]]>
</video:title>
<video:description>
<![CDATA[ one of the most prized delicacies, sea urchin or "Uni" has an incredibly delicate flavor and texture.  The challenge is to make a perfect bite that pairs with today's wine. ]]>
</video:description>
<video:duration>2039</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9c/3b/2d41c76b17637c57ec58ad8054c9a631.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10697117/s01-e08-the-cassoulet-dish-sparklers</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - The Cassoulet Dish - Sparklers ]]>
</video:title>
<video:description>
<![CDATA[ The challenge today is a prized winter French dish that is slow cooked and delicious, the problem?  It is one of the most difficult foods to make perfectly. ]]>
</video:description>
<video:duration>1905</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/09/6f/92ca148500e887c38b7572b1804feaad.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10697116/s01-e07-the-snail-caviar-dish-sparklers</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - The Snail Caviar Dish - Sparklers ]]>
</video:title>
<video:description>
<![CDATA[ Have you ever tried snail eggs?  This strange and very unique ingredient is today's challenge and it is no easy task. ]]>
</video:description>
<video:duration>2053</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/36/49/f6a7818d01c457951f01caffce234222.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10697115/s01-e06-the-risotto-dish-sparklers</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - The Risotto Dish - Sparklers ]]>
</video:title>
<video:description>
<![CDATA[ Risotto takes time and perfect execution.  Let's see who can manage every second perfectly to make the perfect dish to go with today's wine. ]]>
</video:description>
<video:duration>1782</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/eb/1d/f8f7aa57ff4214cf9341e8803306faf1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10697114/s01-e05-the-oyster-dish-sparklers</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - The Oyster Dish - Sparklers ]]>
</video:title>
<video:description>
<![CDATA[ It was a brave person who first ate an oyster, but a much braver person who thought they could create the best dish using them. ]]>
</video:description>
<video:duration>1779</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cc/e7/ec8c9e1ecf62493adccc17c3ef8fe91c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10697113/s01-e04-the-cauliflower-dish-sparklers</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - The Cauliflower Dish - Sparklers ]]>
</video:title>
<video:description>
<![CDATA[ Cauliflower is one of the toughest things to pair wine with.  Today we see who can rise above the rest and conquer this tricky ingredient. ]]>
</video:description>
<video:duration>1647</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/64/9fe31748917324f0eb923c1a5dd43a67.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10697112/s01-e03-the-caviar-dish-sparklers</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - The Caviar Dish - Sparklers ]]>
</video:title>
<video:description>
<![CDATA[ Caviar is one of the world's most luxurious ingredients.  How will the contestants make their dish stand out and pair perfectly with the wine? ]]>
</video:description>
<video:duration>1789</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/95/5e/4aaa599390ba9556b53690080b57a140.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10697111/s01-e02-the-foraging-dish-sparklers</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - The Foraging Dish - Sparklers ]]>
</video:title>
<video:description>
<![CDATA[ The cast must go out in the wild to find their ingredients. working with a master forager, can they find enough ingredients to win? ]]>
</video:description>
<video:duration>1647</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6d/60/6ea4ff64c8c500443e2cd9581d29b1ee.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10697110/s01-e01-the-honey-dish-sparklers</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - The Honey Dish - Sparklers ]]>
</video:title>
<video:description>
<![CDATA[ Some of the most talented people in the culinary world gather in Oregon wine country to construct a dish made from local honey that must pair perfectly with local wine. ]]>
</video:description>
<video:duration>2259</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/0c/640062778242fa10486924515b956ef0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10697102/s04-e06-israel-cooking-for-wine-the-sauce-is-in-the-glass</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E06 - Israel - Cooking for Wine: The Sauce is in the Glass ]]>
</video:title>
<video:description>
<![CDATA[ Asaf Margalit runs a very fine boutique winery. The Margalit Winery focuses on French grape varieties from Bordeaux and Rhône. To match the Cabernet Franc Andreas prepares lamb kebab. For the blind wine, Andreas creates a tropical inspired fish dish. ]]>
</video:description>
<video:duration>1584</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/84/8e/bde6e8d40c9373d4a6b5095718109aa2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10697101/s04-e05-douro-cooking-for-wine-the-sauce-is-in-the-glass</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E05 - Douro - Cooking for Wine: The Sauce is in the Glass ]]>
</video:title>
<video:description>
<![CDATA[ Andreas welcomes Daniel Niepoort, the 6th generation head of winemaking in the family business that has been creating Port since 1842. Daniel has Andreas start with a 'crazy' blind wine. Can Andreas stand this "enfant terrible of the wine world"? ]]>
</video:description>
<video:duration>1639</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/38/ca29b6833c8d3261e57079633d3d78df.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10697100/s04-e04-pfalz-cooking-for-wine-the-sauce-is-in-the-glass</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E04 - Pfalz - Cooking for Wine: The Sauce is in the Glass ]]>
</video:title>
<video:description>
<![CDATA[ Andreas welcomes the Rebholz twins Hans  Valentin. The Rebholz family has centuries of winemaking tradition behind them, dating back to the 16th century. Andreas cooks turbot for their Riesling, and is challenged to cook for their favourite mystery wine. ]]>
</video:description>
<video:duration>1394</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d2/b1/36d6b1e10972e2837c1f58a8bff4791b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10697099/s04-e03-gaillac-cooking-for-wine-the-sauce-is-in-the-glass</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E03 - Gaillac - Cooking for Wine: The Sauce is in the Glass ]]>
</video:title>
<video:description>
<![CDATA[ Andreas welcomes Nicolas Hirissou who's family has been making wine since the 19th century. To match Nicolas' Braucol wine, Andreas makes roasted duck. The mystery wine this time, Andreas has never had before! ]]>
</video:description>
<video:duration>1399</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/73/bc/adfba374dd5f0b7e042f1f2822a1c9fc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10697098/s04-e02-alentejo-cooking-for-wine-the-sauce-is-in-the-glass</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E02 - Alentejo - Cooking for Wine: The Sauce is in the Glass ]]>
</video:title>
<video:description>
<![CDATA[ Today's guest is Iain Reynolds Richardson, 6th generation of legendary Herdade do Moucho. Andreas pairs an old Moucho Tinto from Alicante Bouschet with pigeon, and does pastry for the mystery wine. Go Andreas! ]]>
</video:description>
<video:duration>1708</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/26/cf/7808f54cf5556076cbd6ecbb329c242f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10697097/s04-e01-wachau-cooking-for-wine-the-sauce-is-in-the-glass</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E01 - Wachau - Cooking for Wine: The Sauce is in the Glass ]]>
</video:title>
<video:description>
<![CDATA[ As a young Swedish boy, host Andreas Larsson enjoyed eating cod loin several times a week. Today he prepares it with horseradish in perfect match with the Grüner Veltliner which is brought by the guest of today: Roman Horvath MW, director and winemaker. ]]>
</video:description>
<video:duration>1504</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5c/ea/bab5bc38db52159a313cd5da4af7f90f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10697096/s03-e06-the-netherlands-cooking-for-wine-the-sauce-is-in-the-glass</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E06 - The Netherlands - Cooking for Wine: The Sauce is in the Glass ]]>
</video:title>
<video:description>
<![CDATA[ Today's guest is Adam Dijkstra from De Colonjes in The Netherlands, the first in the world with a natural sulfite alternative license. Andreas cooks a dish for the cool climate Novatura, and is challenged to cook for a surprise mystery wine. ]]>
</video:description>
<video:duration>1678</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3f/a6/e63c837f067d8fdfd267526690407c58.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10697095/s03-e05-manchuela-cooking-for-wine-the-sauce-is-in-the-glass</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - Manchuela - Cooking for Wine: The Sauce is in the Glass ]]>
</video:title>
<video:description>
<![CDATA[ Juan Antonio Ponce comes from Manchuela, a lesser known but emerging region in Spain. Andreas cooks Iberico pork for a wine made by the variety Bobal, and is challenged to cook for a surprise mystery wine. ]]>
</video:description>
<video:duration>1468</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/99/e8/d5200465857196dbfab11ff567214ae7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10697094/s03-e04-georgia-cooking-for-wine-the-sauce-is-in-the-glass</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - Georgia - Cooking for Wine: The Sauce is in the Glass ]]>
</video:title>
<video:description>
<![CDATA[ Andreas Larsson welcomes Ana Marianashvili from the Chelti Winery in Georgia, who still make their wines in verves. Andreas cooks his first Georgian dish to match Ana's wines and is challenged to cook for a surprise mystery wine. ]]>
</video:description>
<video:duration>1590</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/22/c9/6578763cc1e7be40ca7a624395826f38.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10697093/s03-e03-vinho-verde-cooking-for-wine-the-sauce-is-in-the-glass</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - Vinho Verde - Cooking for Wine: The Sauce is in the Glass ]]>
</video:title>
<video:description>
<![CDATA[ Today Andreas Larsson welcomes Luís Cerdeira from the Quinta de Soalheiro winery in Vinho Verde, Northern Portugal. Andreas cooks  a cataplana for Luís' Alvarinho, and is challenged to cook for a surprise mystery wine. ]]>
</video:description>
<video:duration>1824</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b6/df/096f783f343d32c9156c123931d79268.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10697092/s03-e02-special-edition-cooking-for-wine-the-sauce-is-in-the-glass</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - Special Edition - Cooking for Wine: The Sauce is in the Glass ]]>
</video:title>
<video:description>
<![CDATA[ In this special episode, Andreas Larsson prepares a delicious Portuguese seafood dish, for the wine he knows is coming with his next guest. But what he doesn't know is that the founder and producer of WineMasters himself will join him today. ]]>
</video:description>
<video:duration>1960</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fb/cf/54f084442c2f583aa3200f146f1b024b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10697091/s03-e01-baden-cooking-for-wine-the-sauce-is-in-the-glass</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - Baden - Cooking for Wine: The Sauce is in the Glass ]]>
</video:title>
<video:description>
<![CDATA[ Andreas Larsson welcomes Katharina Heger. On the warmest spot of Germany, the Kaiserstuhl, the Heger family estate makes world class Spätburgunder. Andreas cooks chicken to match this, and is challenged to cook for a surprise mystery wine. ]]>
</video:description>
<video:duration>1763</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/98/ef/c6436cfb06eeff20d7813f1f88b1b8a6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10697090/s02-e06-etna-cooking-for-wine-the-sauce-is-in-the-glass</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Etna - Cooking for Wine: The Sauce is in the Glass ]]>
</video:title>
<video:description>
<![CDATA[ Andreas Larsson welcomes Salvino Benanti who runs an iconic winery located on the slopes of the Etna in Sicily. Andreas cooks a dish to match Salvino's premium Etna white and is challenged to cook for a surprise mystery wine. ]]>
</video:description>
<video:duration>1533</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/6c/7699c434c44f4d7d6e9a20dca97fc4d4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10697089/s02-e05-bordeaux-cooking-for-wine-the-sauce-is-in-the-glass</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Bordeaux - Cooking for Wine: The Sauce is in the Glass ]]>
</video:title>
<video:description>
<![CDATA[ Andreas Larsson receives Matthieu Guyon, whose family owns the Domaines Rollan de By vineyards in Bordeaux. Andreas cooks the perfect Bordeaux Burger to match the rich Merlot-dominated Cru Bourgeois Médoc, and cooks for a surprise mystery wine. ]]>
</video:description>
<video:duration>1353</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/de/4e/f34f34c51ba3e5ab63ff48a3bca7caf5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10697088/s02-e04-priorat-cooking-for-wine-the-sauce-is-in-the-glass</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Priorat - Cooking for Wine: The Sauce is in the Glass ]]>
</video:title>
<video:description>
<![CDATA[ Top sommelier Franck Massard who turned to winemaking in Spain visits Andreas Larsson in his kitchen today. To match Franck's red made from Carignan and Grenache, Andreas cooks a fish stew. Andreas is then challenged to cook for a surprise mystery wine. ]]>
</video:description>
<video:duration>1265</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/79/fa/05657b5cb6cf7c814140d586dcbeb6aa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10697087/s02-e03-douro-cooking-for-wine-the-sauce-is-in-the-glass</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Douro - Cooking for Wine: The Sauce is in the Glass ]]>
</video:title>
<video:description>
<![CDATA[ Andreas Larsson welcomes Douro's dry wine pioneer Cristiano Van Zeller. To complement Van Zeller's dry Douro red wine Andreas prepares a surf and turf, and is challenged to cook for a surprise mystery wine. ]]>
</video:description>
<video:duration>1301</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/73/35/8c8335f87673e14d90996524a80c96d2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10697086/s02-e02-lebanon-cooking-for-wine-the-sauce-is-in-the-glass</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Lebanon - Cooking for Wine: The Sauce is in the Glass ]]>
</video:title>
<video:description>
<![CDATA[ Maher Harb is known for the wine he makes at Sept, his biodynamic winery above Beirut. Andreas Larsson prepares a dish to match Maher Harb's rich and mineral wine, and is challenged to cook for a surprise mystery wine. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d0/5e/a798e4372b445cde853c7f072aff9920.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10697085/s02-e01-languedoc-rousillon-cooking-for-wine-the-sauce-is-in-the-glass</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Languedoc-Rousillon - Cooking for Wine: The Sauce is in the Glass ]]>
</video:title>
<video:description>
<![CDATA[ Andreas Larsson receives Jean Claude Mas, one of the most influential forces in the South of France. To match a Languedoc white, Andreas cooks a fish dish, and is challenged to cook for a blind-tasted mystery wine. ]]>
</video:description>
<video:duration>1474</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/17/71/0152b265cd7df068f58a4d0f916f1bc3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10697084/s01-e05-alsace-cooking-for-wine-the-sauce-is-in-the-glass</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Alsace - Cooking for Wine: The Sauce is in the Glass ]]>
</video:title>
<video:description>
<![CDATA[ Best Sommelier of the World Andreas Larsson receives Xavier Baril of Domaine Engel, the largest organic estate in the Alsace. Andreas makes a traditional dish to match his Sylvaner, and is challenged to cook for a blind-tasted mystery wine. ]]>
</video:description>
<video:duration>1293</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d3/e8/fc9399ced9d996f6879b677119be03e6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10697083/s01-e04-burgenland-cooking-for-wine-the-sauce-is-in-the-glass</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Burgenland - Cooking for Wine: The Sauce is in the Glass ]]>
</video:title>
<video:description>
<![CDATA[ Best Sommelier of the World Andreas Larsson receives famous sweet wine producer Gerhard Kracher from Austria. Andreas makes his version of Peking Duck to match Kracher's wine made of Chardonnay and Welschriesling, and is challenged to a blind tasting. ]]>
</video:description>
<video:duration>1258</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a1/22/f942f137b533e26505ea4ea2465a1eec.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10697082/s01-e03-sancerre-cooking-for-wine-the-sauce-is-in-the-glass</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Sancerre - Cooking for Wine: The Sauce is in the Glass ]]>
</video:title>
<video:description>
<![CDATA[ Best Sommelier of the World Andreas Larsson receives Arnaud Bourgeois from Chavignol, Loire, France. Andreas creates a dish to match the famous minerality of his Sauvignon Blanc Les Baronnes', and is challenged to cook for a blind-tasted mystery wine. ]]>
</video:description>
<video:duration>1207</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/95/b9/3c4cee7be9df16cf3aacf9ffff003c25.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10697081/s01-e02-mosel-cooking-for-wine-the-sauce-is-in-the-glass</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Mosel - Cooking for Wine: The Sauce is in the Glass ]]>
</video:title>
<video:description>
<![CDATA[ Andreas Larsson receives Ernst Loosen, one of the world's best producers of Riesling wines, which he makes in the Mosel in Germany. Andreas prepares a dish to match Ernst's top-rated dry Riesling, and is challenged to cook for a blind-tasted mystery wine ]]>
</video:description>
<video:duration>1397</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f1/dc/cec0cf4a908560ac41750f9661ff65d3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10697080/s01-e01-chteauneuf-du-pape-cooking-for-wine-the-sauce-is-in-the-glass</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Châteauneuf-du-Pape - Cooking for Wine: The Sauce is in the Glass ]]>
</video:title>
<video:description>
<![CDATA[ Best Sommelier of the World and chef Andreas Larsson welcomes Matthieu Perrin of Château de Beaucastel from Southern Rhône, France. Andreas cooks a dish to match their classic Châteauneuf-du-Pape, and is challenged to cook for a blind-tasted mystery wine. ]]>
</video:description>
<video:duration>1455</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/32/3e/26c4f27faabcc3ce465dcdb95ec1e80d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695551/s04-e13-vinegar-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E13 - Vinegar - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ David visits Volpaia to see fine vinegar production, cooks with it, and explores Vin Santo, using it to create a heavenly Italian dessert. ]]>
</video:description>
<video:duration>1353</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/af/33/5a53f6765d3dd99d21eab3f05ad9885f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695550/s04-e12-the-hunt-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E12 - The Hunt - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ Every fall, Tuscany's hills echo with hunters tracking cinghiale, or wild boar. David joins a hunt, cooks with the meat, and meets a men's cooking club with a bold take on this Tuscan delicacy. ]]>
</video:description>
<video:duration>1354</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/11/2a/ab0d9c452acdf40c2be3c385081f49a3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695549/s04-e11-soups-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E11 - Soups - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ What's more comforting on a chilly day than a bowl of soup? David makes simple but hearty soups using mostly inexpensive cupboard staples with a few seasonal vegetables thrown in. ]]>
</video:description>
<video:duration>1355</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/89/e5/15b53609396c4f4b2455d2933b56475f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695548/s04-e10-the-chestnut-harvest-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E10 - The Chestnut Harvest - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ Fall is chestnut season in Tuscany. David learns everything about chestnuts, from their unique harvesting process to their incredible versatility and nutritional benefits. ]]>
</video:description>
<video:duration>1353</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/81/a7/03c721587e4ca4b3748c57133acffe9e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695547/s04-e09-sfizi-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E09 - Sfizi - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ David makes a series of foods called sfizi': These are smaller bites that can be enjoyed on their own or put together in a big antipasto spread. ]]>
</video:description>
<video:duration>1355</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/af/81/5783dd176b39a6c0aefc2589626b79aa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695546/s04-e08-everyone-loves-meatballs-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E08 - Everyone Loves Meatballs - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ David visits a local butcher who raises his own animals and sells organic meat. Back home, he makes beef, fish, and vegetarian meatballs, each paired with a perfect sauce to please any meat lover. ]]>
</video:description>
<video:duration>1355</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4a/4e/ffa37b053676467b2d15e0d52c13a7d3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695545/s04-e07-sauces-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E07 - Sauces - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ Inspired by a lunch in Florence at one of his favorite street vendors, David makes a series of Italian sauces including a chili pepper jam that is to die for. ]]>
</video:description>
<video:duration>1354</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4e/af/181276675aa4a9a909e8a50e3786c7d5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695544/s04-e06-the-olive-harvest-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E06 - The Olive Harvest - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ In Italy, olive oil is sacred, and harvesting it is a cherished tradition. David visits Fattoria La Vacchio, where Faye's family has produced organic oil for 40 years. He joins the harvest and cooks with fresh olive oil. ]]>
</video:description>
<video:duration>1353</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/40/15/a0864980cd912311a33f349f3e3a0e55.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695543/s04-e05-viva-la-ciccia-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E05 - Viva la Ciccia - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ In Panzano, David meets legendary butcher Dario Cecchini, sharing a passion for meat as they cook, eat, and explore the art of butchery. ]]>
</video:description>
<video:duration>1353</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/29/8f/2066dab12184c8f44fede471c14d55bf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695542/s04-e04-pizza-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E04 - Pizza - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ Who doesn't love pizza? David makes dough from scratch and then its pizza pandemonium as he makes savory pizzas, calzones, foccacia and dessert pizzas in his wood-burning oven. ]]>
</video:description>
<video:duration>1353</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6d/4f/cd145255c2934e1aed061fef8e73c1aa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695541/s04-e03-alchemy-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E03 - Alchemy - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ David explores the magic of simple ingredients, grinding grain at an organic farm and making Tuscan bread, pasta, and the classic Italian dessert zabaglione. ]]>
</video:description>
<video:duration>1353</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7e/f1/2a0dc46e9910646c34a1a776fbaa9421.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695540/s04-e02-the-wine-harvest-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E02 - The Wine Harvest - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ David visits Castello di Trebbio in Chianti, joins the grape harvest, and cooks dishes using their renowned wine and grapes, embracing Tuscany's winemaking traditions. ]]>
</video:description>
<video:duration>1354</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/34/18/cb7e72e0c593d0a3321de648e4d68db0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695539/s04-e01-the-feast-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E01 - The Feast - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ David hosts a fall festa at his farmhouse, celebrating seasonal vegetables, fresh olive oil, and Italian classics like fire-roasted porchetta with friends and neighbors. ]]>
</video:description>
<video:duration>1355</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2d/e3/b59adfe4b6966e022309678f3c1ad32d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695538/s03-e13-caio-professore-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E13 - Caio Professore! - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ In Ravello, Rocco reunites with friends for St. Andrea's Day, cooking Amalfi-inspired dishes on a stunning terrace before joining a traditional festival in Amalfi. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0d/97/387390dafe83ee7d87357c7017481f27.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695537/s03-e12-dolce-vita-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E12 - Dolce Vita - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ Rocco and Nina take over a Florence bar for a night, preparing aperitivo dishes and mixing cocktails, bringing the city's lively dolce vita spirit to life. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dc/2d/9aad998f4867ea73932ed789277617bd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695536/s03-e11-ischia-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E11 - Ischia - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ Rocco and Nina visit Ischia's thermal waters, beaches, and top restaurants. While Nina relaxes at a spa, Rocco teams up with a chef to cook with fresh local ingredients. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/67/13/ced814400121375d80476bc20759282c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695535/s03-e10-beached-in-sicily-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E10 - Beached in Sicily - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ The Roccos enjoy a Sicilian beach getaway, exploring by boat and cooking seaside favorites. Rocco learns to make traditional couscous from an expert local chef. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e3/05/84fedc3afd61dfbfda8091fb2f77b385.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695534/s03-e09-palermo-palermo-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E09 - Palermo, Palermo! - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ Rocco explores Palermo's bustling markets, sampling unique street food. With musician Giacco, he grills up a feast for a festive name day party in the market piazza. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/37/c6/171c617f40aba2e8c212c7673dd3f688.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695533/s03-e08-sicilian-vacation-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E08 - Sicilian Vacation - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ Rocco and Nina visit a Sicilian agriturismo, tasting fresh olive oil, harvesting garlic, horseback riding, and cooking traditional dishes with farm-fresh ingredients. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8a/ab/1f9ed03ed9f4c5904633374ff50a6f39.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695532/s03-e07-carmelos-way-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E07 - Carmelo's Way - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ Rocco and Nina visit Erice to meet chef Carmelo Tilotta. He keeps them busy with Sicilian cannoli-making and a lively backyard BBQ where friends become family. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/13/cf/b36d2029b1c50c3e0ea7890b72e8c0f5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695531/s03-e06-planet-sicily-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E06 - Planet Sicily - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ The Roccos visit a Sicilian winemaking family, tour vineyards, taste wine on a yacht, and enjoy a sunset feast on a secluded beach, savoring Sicilian hospitality. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/89/29/60ca0f41781e6c57e17588c274fd485b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695530/s03-e05-ciocolato-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - Ciocolato! - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ Rocco and friends host a chocolate-themed dinner, blending sweet and savory dishes. Nina enjoys a chocolate tasting and a luxurious spa treatment in Florence. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/40/c7/5d4c506f2cf0f025a2c85b1031c11fe7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695529/s03-e04-roccos-boot-camp-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - Rocco's Boot Camp - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ After losing a soccer match, Rocco and friends commit to training. But a final comfort meal and aperitivo snacks test their willpower as they try to stay on track. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/12/dd/48528af11675a0576f49d5fd97105176.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695528/s03-e03-spring-break-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - Spring Break - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ Rocco, Nina, and friends relax at a Tuscan natural spa, witness cheese-making, and enjoy a medieval Florentine festival, celebrating spring with fresh, seasonal meals. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/89/ea/ea9fa63a1a01c7a01d23e182b74df5fd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695527/s03-e02-the-salt-of-sicily-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - The Salt of Sicily - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ In Sicily, Rocco visits a sea salt farm, explores a lively fishing port, and shops at frenzied markets before making seafood dishes and the perfect lemon granita. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/af/62/90503b127eaecce9e6601b50e20da63c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695526/s03-e01-roccos-food-tour-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - Rocco's Food Tour - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ Rocco explores Florence's food scene, from markets to aperitivo. With a friend, he shares local tips, recipes, and coffee culture, embracing la dolce vita in every bite. ]]>
</video:description>
<video:duration>1325</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/04/e0/fd21c26cc65ed7aa4d3a3dbc23e11ecf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695525/s02-e13-the-sagra-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E13 - The Sagra - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ Rocco hosts a potluck feast in a castle, asking everyone to bring a dish  but not all follow the rules. His sister Maria even tricks him into cooking her dish, proving some traditions are hard to break! ]]>
</video:description>
<video:duration>1357</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/45/dc/e0f2b3e984a242754baa8e9f37eb49c4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695524/s02-e12-the-hunt-for-funghi-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E12 - The Hunt for Funghi - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ Rocco and Marco head to San Miniato's truffle festival, hoping to find their own prized tartufo this fall. ]]>
</video:description>
<video:duration>1355</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5a/f1/9348994499c3fa0ed9025daf5a9bb11a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695523/s02-e11-rocco-and-the-city-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E11 - Rocco and the City - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ Rocco shares Florence's sights, sounds, and comfort foods in a heartfelt article for a North American magazine. ]]>
</video:description>
<video:duration>1357</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/36/e4/3b4ec717202a464316ae2ff2146050ac.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695522/s02-e10-room-with-a-view-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - Room With a View - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ Max, a friend from San Diego, moves in indefinitely. To help him settle, Rocco takes him apartment hunting while sharing Italian etiquette. ]]>
</video:description>
<video:duration>1357</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/eb/83/cd64958fa160e22788afabb217858526.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695521/s02-e09-the-anniversary-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - The Anniversary - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ During a game of pool with Marco, Rocco suddenly realizes he's forgotten his wedding anniversary. Thinking fast, he plans a day full of surprises, creating special dishes to make it up to Nina. ]]>
</video:description>
<video:duration>1356</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/83/70/173ef55cdea51bcba28598fa84fc720f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695520/s02-e08-curtain-call-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Curtain Call - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ Rocco and Nina visit a Sicilian agriturismo, tasting fresh olive oil, harvesting garlic, horseback riding, and cooking traditional dishes with farm-fresh ingredients. ]]>
</video:description>
<video:duration>1357</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/74/05/98786ee53872a8ae07e48be73ebfef0e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695519/s02-e07-maybe-baby-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Maybe Baby - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ For Gigi's birthday, Rocco and Nina babysit his kids, but it's tougher than expected! Amid the chaos, Rocco whips up tiramisu, pasta al burro, and cecina pizza. ]]>
</video:description>
<video:duration>1356</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/56/b9/087d8f26a59ad095b5d71b083f8509fc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695518/s02-e06-italian-superstition-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Italian Superstition - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ While prepping a festive dinner, Rocco faces mishaps, from costume hunting to pumpkin shopping, and soon learns Italian superstitions may be behind his bad luck. ]]>
</video:description>
<video:duration>1357</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/86/54/e27fda9f2d47a2829bc6b2e229adebdc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695517/s02-e05-boys-night-out-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Boys Night Out - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ Rocco's quiet day alone turns wild when Francesco drops by, turning a snack-filled afternoon into a night of unexpected adventures. ]]>
</video:description>
<video:duration>1357</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e4/79/3b7130e2140062a2520b291aa2b1c157.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695516/s02-e04-rocco-goes-to-camp-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Rocco Goes to Camp - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ Rocco rushes to help his sister's summer camp, teaching kids to cook  though first, the camp grandmother schools him in the kitchen with her time-honored techniques. ]]>
</video:description>
<video:duration>1357</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c8/61/bfeafbc18b74a145c41be3a089734595.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695515/s02-e03-all-in-the-family-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - All In The Family - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ Along the Amalfi coast, Rocco joins Eddie Oliva on a quest for fresh mozzarella, limoncello, and authentic Neapolitan pizza, discovering flavors and friendship along the way. ]]>
</video:description>
<video:duration>1356</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a7/1c/5aeda100b83126ca2bf84c9362ffc96b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695514/s02-e02-swept-away-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Swept Away - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ Rocco and Nina cruise the Amalfi coast with their friend Vincenzo, exploring Furore's fiords, feasting on fresh seafood, and touring Ravello in true VIP style. ]]>
</video:description>
<video:duration>1356</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b1/0c/02136a6241271889184ccb665a9edabe.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695513/s02-e01-the-trouble-with-pepe-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - The Trouble with Pepe - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ A quick coffee break turns into a wild day as Rocco and Peppe skip out for soccer, a feast, and a trip to Positano, proving no Amalfi vacation is complete without some mischief. ]]>
</video:description>
<video:duration>1356</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0d/37/04e2adc5e2692f17443d8fc1afaf36a7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695512/s01-e13-rocco-likes-the-sauce-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Rocco Likes the Sauce - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ What's pasta without a perfect sauce? Rocco explores classics, from Bolognese to porcini with nipitella, then invites friends for a sauce-filled feast by the Arno. ]]>
</video:description>
<video:duration>1357</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/83/89/62ee029873382e03a08d991bf5c15ec5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695511/s01-e12-the-party-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - The Party - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ David and Nina host an autumn party at Sesame, a trendy restaurant. Before cooking with the chefs, Rocco preps with errands, shopping, and a fresh haircut. ]]>
</video:description>
<video:duration>1360</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/91/d5/e4969b2c4d4fc22d37c0e4360ad788c1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695510/s01-e11-cooking-by-design-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Cooking by Design - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ Rocco helps his friend Paola start a cooking school, creating dishes inspired by each villa on her estate. With a photographer's help, he cooks up a storm  homework included! ]]>
</video:description>
<video:duration>1356</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/86/27/54f0b64f63ac9045a1d106bc8b6e2ac4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695509/s01-e10-the-blind-date-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - The Blind Date - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ Rocco plays matchmaker, setting up his friend Sandra on a blind date. To calm her nerves, he cooks a seductive meal, proving he's both a chef and a cupid. ]]>
</video:description>
<video:duration>1356</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8b/2f/83e23613a5f0787df57bb15a56b245f5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695508/s01-e09-great-expectations-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Great Expectations - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ Rocco and Nina host a baby shower, but the mom-to-be's cravings are wild! With help from her husband, Rocco crafts eclectic dishes  including chocolate eggplant! ]]>
</video:description>
<video:duration>1357</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b7/e4/f000603f2ffb58d3db63f0ab82cda183.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695507/s01-e08-eddie-hits-town-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Eddie Hits Town - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ Eddy, from Naples, visits Rocco, bringing fresh Neapolitan ingredients and his lively personality. Together, they enjoy great food, music, and a night to remember. ]]>
</video:description>
<video:duration>1357</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8f/d8/c5f5b145d962ae5114b4893edf92dae8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695506/s01-e07-i-like-the-nightlife-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - I Like the Nightlife - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ At 4 AM, Rocco gathers friends for a night out, serving quick bites before clubbing  and an even faster meal after. Save room for breakfast Florence's nightlife never stops! ]]>
</video:description>
<video:duration>1357</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ab/7c/3e6a9cc4c70dc67bf5b41c469f00c8d2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695505/s01-e06-weekend-in-chianti-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Weekend in Chianti - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ Rocco and Nina escape to Chianti, staying at an agriturismo with historic villas and modern art. Inspired by local wine and olive oil, Rocco cooks true Chianti flavors. ]]>
</video:description>
<video:duration>1356</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ef/19/5ce602e8bef70e804d0fbb87310fb664.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695504/s01-e05-the-houseguest-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - The Houseguest - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ Max visits Florence eager for a tourist experience, but Rocco shows him the real city  authentic food, culture, and unforgettable moments beyond any guidebook. ]]>
</video:description>
<video:duration>1357</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c4/bd/2c29cfbc461cfeef1e3213d0bb964b53.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695503/s01-e04-run-rocco-run-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Run Rocco Run - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ Rocco trains for the Rome Marathon, running through Florence and meeting familiar faces. With friends' help, he prepares carb-loaded meals for the big race ahead. ]]>
</video:description>
<video:duration>1357</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4c/b4/62029caec4bdc8ad7766e41db92d8ec6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695502/s01-e03-off-to-the-beach-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Off to the Beach - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ Florence is sweltering, so Rocco, Nina, and friends head to the beach with easy-to-pack antipasti. Sun, sea, and great food  what more could you ask for? ]]>
</video:description>
<video:duration>1356</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/93/d0/6143a91aaf8f6a209f405ab3e2db5e85.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695501/s01-e02-work-hard-play-harder-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Work Hard Play Harder - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ Work hard, play hard  that's la dolce vita! Rocco skips work for a spa day, cooking on the road, relaxing in thermal waters, and ending with a Tuscan sunset feast. ]]>
</video:description>
<video:duration>1356</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6d/d7/6fffb4fe69b91cd3f4db9cabdff9ca91.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695500/s01-e01-sunday-soccer-david-roccos-dolce-vita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Sunday Soccer - David Rocco's Dolce Vita ]]>
</video:title>
<video:description>
<![CDATA[ On game day in Florence, Rocco preps a classic Italian feast for his soccer buddies. Needing fresh pasta, he heads to a local pastificio before cooking up a meal as timeless as the sport itself. ]]>
</video:description>
<video:duration>1355</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/93/0c/20ddae79d78678c7bb05ade2c105ce54.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695309/s01-e06-episode-6-macao-gourmet-with-justine-schofield</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Episode 6 - Macao Gourmet with Justine Schofield ]]>
</video:title>
<video:description>
<![CDATA[ Justine visits Belos Tempos, a Portuguese restaurant that serves traditional homemade Macanese dishes, and is lucky enough to learn how to prepare a popular dessert from chef Ana. ]]>
</video:description>
<video:duration>1322</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ca/46/6e9d954048bc1d96f8647b9af6900275.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695308/s01-e05-episode-5-macao-gourmet-with-justine-schofield</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Episode 5 - Macao Gourmet with Justine Schofield ]]>
</video:title>
<video:description>
<![CDATA[ Justine meets with Chef Hans Lee Rasmussen, who invites her to visit the Macao Tourism Institute, where he is training aspiring chefs to fight food waste and make their industry more sustainable. ]]>
</video:description>
<video:duration>1382</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/00/84/471922a0d885b0a0b51663c7919f58c9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695307/s01-e04-episode-4-macao-gourmet-with-justine-schofield</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Episode 4 - Macao Gourmet with Justine Schofield ]]>
</video:title>
<video:description>
<![CDATA[ Justine tries some of the local Macanese street food before she prepares a dish inspired by a visit to an opulent French-inspired hotel. ]]>
</video:description>
<video:duration>1559</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d0/c3/6e3dbacd3b57716d5cc6800d1f2ab9c2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695306/s01-e03-episode-3-macao-gourmet-with-justine-schofield</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Episode 3 - Macao Gourmet with Justine Schofield ]]>
</video:title>
<video:description>
<![CDATA[ Justine joins architect Carla Figueiredo to explore the St. Lazaro quarter, a neighborhood influenced by both Chinese and European cultures. She then visits Trombe Rija and learns how to prepare one of the restaurant's most popular dishes. ]]>
</video:description>
<video:duration>1333</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c4/0c/678029b39cbbb174b822c170c94863c7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695305/s01-e02-episode-2-macao-gourmet-with-justine-schofield</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Episode 2 - Macao Gourmet with Justine Schofield ]]>
</video:title>
<video:description>
<![CDATA[ Justine visits one of the oldest Chinese tea houses in Macao and later is joined by one of Macao's most distinguished Portuguese chefs, Antonio Coelho, to prepare one of his most popular dishes. ]]>
</video:description>
<video:duration>1466</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/4d/2a42d9d1330a14de8537fa247d95f493.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695304/s01-e01-episode-1-macao-gourmet-with-justine-schofield</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Episode 1 - Macao Gourmet with Justine Schofield ]]>
</video:title>
<video:description>
<![CDATA[ Join Justine as she explores Macao, a region steeped in Chinese and Portuguese heritage. Justine visits a local market and prepares a dish that showcases the Chinese and Portuguese fusion that Macanese cuisine is renowned for. ]]>
</video:description>
<video:duration>1432</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/66/79/984a9440f2349449efa8ae4480c26740.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695299/s01-e08-episode-8-justines-flavours-of-fuji</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Episode 8 - Justine's Flavours of Fuji ]]>
</video:title>
<video:description>
<![CDATA[ Justine visits the traditional town of Shuzenji and tries on a very traditional outfit for her walk around the temple. Recipes today include okonomiyaki and fried chicken. ]]>
</video:description>
<video:duration>1404</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/64/4f/fe7da2b36edc9a6046531787a0a93786.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695298/s01-e07-episode-7-justines-flavours-of-fuji</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Episode 7 - Justine's Flavours of Fuji ]]>
</video:title>
<video:description>
<![CDATA[ Justine visits the Meijiya Soy Sauce Factory and makes her own soy sauce. Aoki teaches her the art of making wagashi. ]]>
</video:description>
<video:duration>1442</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1a/d4/0f49247b1ba4ac5deea0a7429860b01b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695297/s01-e06-episode-6-justines-flavours-of-fuji</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Episode 6 - Justine's Flavours of Fuji ]]>
</video:title>
<video:description>
<![CDATA[ Justine gets inspired by a green tea ceremony. Chef Toru cooks Wagyu with a green tea crust and makes green tea eclairs. Justine prepares matcha crepes. ]]>
</video:description>
<video:duration>1415</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d8/ab/462f00154e0fe2b7222f5dad7f442fa8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695296/s01-e05-episode-5-justines-flavours-of-fuji</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Episode 5 - Justine's Flavours of Fuji ]]>
</video:title>
<video:description>
<![CDATA[ Sato fires up the BBQ at the picturesque Lake Tanuki to show Justine his trout chan chanyaki. ]]>
</video:description>
<video:duration>1382</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/21/ae/41f1e3e486a7cb22f956a292b77614ac.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695295/s01-e04-episode-4-justines-flavours-of-fuji</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Episode 4 - Justine's Flavours of Fuji ]]>
</video:title>
<video:description>
<![CDATA[ Something for the adults and something for the kids - Justine visits a sake brewery and also makes kids' bento boxes with Momo. Mitoshi shares some secrets of shabu shabu. ]]>
</video:description>
<video:duration>1419</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3a/90/b24091ccd89ecb1dd21b655ab63e1493.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695294/s01-e03-episode-3-justines-flavours-of-fuji</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Episode 3 - Justine's Flavours of Fuji ]]>
</video:title>
<video:description>
<![CDATA[ Justine meets Ippei Murakoshi to find out the secrets of the perfect miso soup and visits the Ganyuudo sweet shop in Hamamatsu. ]]>
</video:description>
<video:duration>1422</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3a/e1/d2d9a555b003195a1080fefaee7c74da.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695293/s01-e02-episode-2-justines-flavours-of-fuji</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Episode 2 - Justine's Flavours of Fuji ]]>
</video:title>
<video:description>
<![CDATA[ Justine gets her gumboots on for a trip to the wasabi farm and tries her luck at the Shizuoka fish markets. ]]>
</video:description>
<video:duration>1428</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e8/f2/9bdbc99d3a2b491587ffb29435b50f77.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695292/s01-e01-episode-1-justines-flavours-of-fuji</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Episode 1 - Justine's Flavours of Fuji ]]>
</video:title>
<video:description>
<![CDATA[ Justine has landed in Japan and rides down on the shinkansen to Shizuoka - the home of Mt. Fuji. Join her as she heads into the mountains to make soba noodles. ]]>
</video:description>
<video:duration>1432</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a9/d9/5f0d5eb9031691731496d0da1777b18c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695278/s01-e03-ukulele-and-donuts-hawaii-melting-pot-a-guided-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Ukulele and Donuts - Hawaii Melting Pot: A Guided Tour ]]>
</video:title>
<video:description>
<![CDATA[ Kenny will explore the Portuguese influence in Hawaii that has resulted in Hawaii's most delicious desserts and the renowned ukulele. ]]>
</video:description>
<video:duration>1931</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cb/04/d82e1f1744c050d830fce8a35714da3c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695277/s01-e02-northshore-hawaii-melting-pot-a-guided-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Northshore - Hawaii Melting Pot: A Guided Tour ]]>
</video:title>
<video:description>
<![CDATA[ Kenny will explore Oahu's dynamic North Shore surf scene and dazzling indie food truck community. ]]>
</video:description>
<video:duration>1297</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bb/53/25b5599efeca8770250d1b30010264f3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10695276/s01-e01-poke-hawaii-melting-pot-a-guided-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Poke - Hawaii Melting Pot: A Guided Tour ]]>
</video:title>
<video:description>
<![CDATA[ Kenny will explore poke, a traditional Hawaiian dish, and its evolution to become a worldwide phenomenon. ]]>
</video:description>
<video:duration>1252</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/40/61/b3237150687b722d770584af51c3af3d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10692759/s02-e26-going-fishing-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E26 - Going Fishing - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Clam bruschetta, clam sauce, and halibut baked with mushrooms in lemon wine sauce. ]]>
</video:description>
<video:duration>1491</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ab/ad/8e1b27cfee3d2b47f4cceb3e35925952.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10692758/s02-e25-the-versatile-tomato-and-all-things-italian-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E25 - The Versatile Tomato and All things Italian - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Tomato and mint salad, tomato-ricotta crostini, and spaghetti with pantry sauce. ]]>
</video:description>
<video:duration>1491</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/02/d1/9413c1f76e3e2fce95d24601e5f19d5b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10692757/s02-e24-a-light-summery-meal-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E24 - A Light Summery Meal - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Striped bass with tomato pesto, mint string beans, and peach granita. ]]>
</video:description>
<video:duration>1491</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/20/1a/97a6e0756af25ed61fd2b5f228254355.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10692756/s02-e23-garden-of-goodness-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E23 - Garden of Goodness - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Tuna salad with boiled zucchini, string bean salad with basil, couscous with cucumbers, and chicken-zucchini shells. ]]>
</video:description>
<video:duration>1491</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/15/f7/ca87413031b9c685e4234dbe5b97a2a9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10692755/s02-e22-lemony-chicken-a-family-favorite-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E22 - Lemony Chicken- A Family Favorite - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Oven-baked crispy chicken, celery gratin, and Belgian walnut salad. ]]>
</video:description>
<video:duration>1491</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/83/13/01569f40c8736cc3a131ac722960e618.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10692754/s02-e21-trio-of-heartwarming-pasta-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E21 - Trio of Heartwarming Pasta - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Spaghettini with rosemary oil, meatball-eggplant tagliatelle, and baked whole wheat penne. ]]>
</video:description>
<video:duration>1491</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4f/ac/4861afe873770c8f59909e8a3764b71c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10692753/s02-e20-quick-light-and-easy-meal-ideas-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E20 - Quick Light and Easy Meal Ideas - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Caprese salad with celery and walnuts, stuffed artichokes with tuna, and scallop salad. ]]>
</video:description>
<video:duration>1491</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d4/3e/e8a4c00192fa957502a0374e14676ee2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10692752/s02-e19-gnocchi-time-memories-with-the-grandkids-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E19 - Gnocchi Time Memories with the Grandkids - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Lentil country salad, cheese gnocchi with sage butter, and pork pockets with pickles. ]]>
</video:description>
<video:duration>1491</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/75/2d/7e90cb332e7933a7b67a970a1ce6fcac.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10692751/s02-e18-super-simple-seared-lamb-chops-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E18 - Super Simple Seared Lamb Chops - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Grilled lamb chops in red wine sauce, potato salad, and almond-coffee cream mini tarts. ]]>
</video:description>
<video:duration>1491</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/69/c3/610d58d44dd217589058bb94da68a331.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10692750/s02-e17-seafood-symphony-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E17 - Seafood Symphony - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Pappa al pomodoro with clams, clam-scallion risotto, and linguine with clams. ]]>
</video:description>
<video:duration>1491</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/23/1e/3abf39d7ce84ab09276c1cf8df300f2f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10692749/s02-e16-i-love-eggs-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E16 - I Love Eggs - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Oregano eggs, anchovy frittata, rustic salad, and zabaglione with fresh fruit. ]]>
</video:description>
<video:duration>1491</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/48/65/66576e56044cd256927fb0fcf320229d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10692748/s02-e15-sweetest-of-sweets-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E15 - Sweetest of Sweets - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Anise cookies, mint granita, angel cake with berries, and rice pudding. ]]>
</video:description>
<video:duration>1491</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/78/f2/5b8d412e96fa7d204e0b36c448249d8f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10692747/s02-e14-dinnertime-soup-sandwhich-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E14 - Dinnertime Soup Sandwhich - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Spinach and chickpea soup, baked toast sandwich, and oatmeal crepes. ]]>
</video:description>
<video:duration>1491</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f7/d0/2d900c84e52a2bbd1acb1e5659e2c411.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10692746/s02-e13-more-family-favorites-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E13 - More Family Favorites - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Piedmontese peppers, Michelangelo-style mafalde, and filet mignon with balsamic. ]]>
</video:description>
<video:duration>1491</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/55/dc/becfd4446d6beaf8b300628a8fe202e8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10692745/s02-e12-heartwarming-comfort-foods-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E12 - Heartwarming Comfort Foods - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Pasta-bean soup, ham in Marsala sauce, and burger with homemade ketchup. ]]>
</video:description>
<video:duration>1491</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e8/75/ece13219e0f799f6594232669430208d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10692744/s02-e11-grandmas-favorites-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E11 - Grandma's Favorites - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Mushroom-chicken skillet gratin, celery potatoes with tomato, and Grandma Rosa's apple cake. ]]>
</video:description>
<video:duration>1491</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/83/b8/bdea3b0cbe3fd050dde41b8af50f2de3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10692743/s02-e10-a-perfect-weeknight-meal-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - A Perfect Weeknight Meal - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Carrot and apple salad, prosecco-glazed salmon with savory potatoes, and apple crumble. ]]>
</video:description>
<video:duration>1491</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/04/9c/a334ccf3b26b4d48846f691cea292ee8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10692742/s02-e09-cozy-wintertime-kitchen-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - Cozy Wintertime Kitchen - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Pipette with sweet potatoes, a nutritious twist on a beloved American ingredient. ]]>
</video:description>
<video:duration>1491</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/77/de/dd26cd1f343b00d75b81dda9707a31a3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10692741/s02-e08-sympony-of-pasta-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Sympony of Pasta - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Rigatoni with zucchini, penne with ricotta and mushrooms, and fettuccine with clam-leek sauce. ]]>
</video:description>
<video:duration>1491</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f4/4e/8826ce47321c2a43f68539c54dcf9f28.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10692740/s02-e07-the-oven-is-on-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - The Oven is On - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Eggplant rice parmigiana, vegetable-meat casserole, and pear bread pudding. ]]>
</video:description>
<video:duration>1491</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a4/94/01305d25ef1fa0f31a7e5c0b6200c52d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10692739/s02-e06-family-favorites-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Family Favorites - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Marinated meatballs, zucchini parmigiana, artichoke carbonara, and jam-filled mezzaluna. ]]>
</video:description>
<video:duration>1491</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/83/45b1de1d7b62a1bfd01d8b51e5937e2c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10692738/s02-e05-a-little-spice-with-a-hint-of-beer-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - A Little Spice With A Hint of Beer - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Spicy Cornish hen with hot peppers, beer-baked potatoes, and squash ricotta tart. ]]>
</video:description>
<video:duration>1491</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c7/48/2b64d5cfe97564e8c587c26a195a6121.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10692737/s02-e04-garlic-and-onion-steal-the-show-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Garlic and Onion Steal the Show - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Onion tart, garlic risotto, and chocolate-almond torta caprese. ]]>
</video:description>
<video:duration>1491</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7a/d6/a7dc8d9bf37e92384bfab3d81dd6c18b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10692736/s02-e03-simple-weekday-dinner-ideas-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Simple Weekday Dinner Ideas - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Scallops with mushrooms, chicken with orange and olives, and tuna with mimosa sauce. ]]>
</video:description>
<video:duration>1491</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/94/40/7e35231bddec193726e576a85132001f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10692735/s02-e02-falls-flavorful-favorites-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Fall's Flavorful Favorites - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Pork medallions with grapes and fennel baked with sage, orange, and Marsala. ]]>
</video:description>
<video:duration>1491</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/63/e1/2eaae6e1ced7960d146949d839e2926d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10692734/s02-e01-steak-night-with-london-broil-lidias-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Steak Night With London Broil - Lidia's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ London broil with sundried tomato marinade and corn-walnut cake. ]]>
</video:description>
<video:duration>1491</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f6/42/5164aed7fcf48e5fbc3343f2eb50c5dc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10691380/cooking-filipino-food-on-the-beach-using-a-battery</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cooking Filipino Food on the Beach USING A BATTERY ]]>
</video:title>
<video:description>
<![CDATA[ We cooked delicious Filipino food right on the beachusing only a battery! From sizzling sisig to fresh lumpia, this beachside cookout was wild, fun, and full of flavor. You wont believe how it all turned out! ]]>
</video:description>
<video:duration>1009</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/46/af/1e791d0b92533ac11d285f2779a56b93.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10691113/s01-e10-mumbai-egg-special-the-typically-indian-food-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Mumbai Egg Special - The Typically Indian Food Show ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, anchor Rushad Rana visits the bustling streets of Mumbai to explore the city's beloved egg street food. He's joined by an experienced housewife who's an expert in cooking eggs the Mumbai way. ]]>
</video:description>
<video:duration>2289</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1d/67/84bb8cc3b4864a3b128e429a4225bca6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10691112/s01-e09-punjabi-indian-meal-the-typically-indian-food-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Punjabi Indian Meal - The Typically Indian Food Show ]]>
</video:title>
<video:description>
<![CDATA[ In this vibrant episode, anchor Rushad Rana welcomes a senior housewife who's a master of traditional Punjabi Indian cuisine. The housewife has learned the art of cooking from her ancestors, and she's excited to share her family's treasured recipes with the audience. ]]>
</video:description>
<video:duration>2418</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5b/95/4912eae92ef5ef9a14b8b16614233d6d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10691111/s01-e08-gujarati-indian-meal-the-typically-indian-food-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Gujarati Indian Meal - The Typically Indian Food Show ]]>
</video:title>
<video:description>
<![CDATA[ Join Rushad Rana on a culinary journey through the vibrant flavors of Gujarat! In this episode, a talented housewife shares her family's treasured recipes, showcasing the diversity and richness of Gujarati Indian cuisine. ]]>
</video:description>
<video:duration>2172</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b3/58/3769550f5ad994f58eab2e314772393e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10691110/s01-e07-north-indian-meal-the-typically-indian-food-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - North Indian Meal - The Typically Indian Food Show ]]>
</video:title>
<video:description>
<![CDATA[ Join Rushad Rana and a talented housewife-cum-school teacher on a culinary adventure through the heart of North India. This passionate cook has mastered traditional North Indian cuisine, passed down through generations, and is eager to share her family's beloved recipes with the audience. ]]>
</video:description>
<video:duration>1814</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4e/23/b1cb70ff8eddc20ddb9915ae57881706.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10691109/s01-e06-bengali-indian-meal-the-typically-indian-food-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Bengali Indian Meal - The Typically Indian Food Show ]]>
</video:title>
<video:description>
<![CDATA[ In this captivating episode of the food show, anchor Rushed Rana is joined by a talented young lady who showcases the rich flavors and traditions of Bengali Indian cuisine.  As she cooks, she enchants the audience with her melodious voice, singing traditional Bengali songs. ]]>
</video:description>
<video:duration>2405</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/af/c7/ead42be98964fff4b49b813d68073972.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10691108/s01-e05-south-indian-meal-the-typically-indian-food-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - South Indian Meal - The Typically Indian Food Show ]]>
</video:title>
<video:description>
<![CDATA[ In this delicious episode, anchor Rushad Rana is joined by a talented housewife and hotelier who's an expert in traditional South Indian cuisine, learned from her ancestors. Together, they prepare a mouth-watering South Indian meal featuring some of the classic dishes. ]]>
</video:description>
<video:duration>2428</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/43/bf/77815da6d0b31a4ea4581b2c8ebe44af.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10691107/s01-e04-mumbai-street-food-the-typically-indian-food-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Mumbai Street Food - The Typically Indian Food Show ]]>
</video:title>
<video:description>
<![CDATA[ In this episode of the food show, anchor Rushad Rana is joined by a seasoned housewife who's an expert in Mumbai's street food scene. She shares her experience and techniques for making popular chaat items that are sure to tantalize the audience's taste buds. ]]>
</video:description>
<video:duration>2319</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6d/26/c8e3b38f90b2db02eaa0843e2483fb3e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10691106/s01-e03-maharashtrian-indian-meal-the-typically-indian-food-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Maharashtrian Indian Meal - The Typically Indian Food Show ]]>
</video:title>
<video:description>
<![CDATA[ In this vibrant episode of the food show, anchor Rushad Rana welcomes a talented housewife who's an expert in traditional Maharashtrian Indian cuisine. The housewife has learned the art of cooking from her mother and in-laws, and she's excited to share her family's secret recipes with the audience. ]]>
</video:description>
<video:duration>1971</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/37/e8f4a34776a6f9118191b48d6d899f03.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10691105/s01-e02-rajasthani-indian-meal-the-typically-indian-food-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Rajasthani Indian Meal - The Typically Indian Food Show ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, anchor Rushad Rana is joined by a talented housewife who showcases the rich flavors of Rajasthani Indian cuisine. Together, they prepare a traditional Rajasthani meal that's sure to delight the audience. ]]>
</video:description>
<video:duration>2059</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d1/91/bbcfacd46f6bc02890e28cee9418d0a8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10691104/s01-e01-indian-meal-the-typically-indian-food-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Indian Meal - The Typically Indian Food Show ]]>
</video:title>
<video:description>
<![CDATA[ In this flavorful episode of The Typically Indian Food Show, anchor Rushad Rana is joined by a talented home chef who brings the warmth of traditional Indian cooking to life. This episode is a wholesome celebration of Indian flavors. ]]>
</video:description>
<video:duration>2296</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/40/d5/d3648ea108045e8a699fdab903e8245b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689744/s03-e07-student-mentor-bbq-cookoff-sundy-vs-charlie-chef-swap-at-the-beach</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E07 - Student & Mentor BBQ Cookoff  Sundy vs. Charlie - Chef Swap at the Beach ]]>
</video:title>
<video:description>
<![CDATA[ Sundy Barth and Charlie Unger, each guided by their culinary mentors, take on an exciting BBQ challenge, showcasing their unique heritages. ]]>
</video:description>
<video:duration>2397</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/11/5e/aa1523ec27d5428c5da4785653245095.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689743/s03-e06-spicy-fusion-challenge-kamal-vs-aquib-chef-swap-at-the-beach</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E06 - Spicy Fusion Challenge  Kamal vs. Aquib - Chef Swap at the Beach ]]>
</video:title>
<video:description>
<![CDATA[ Swapping chefs, Kamal Fraser from Caribbean Jerk and Aquib Ahmed from Bombay at the Beach, will be bringing all their spices to the table as they are challenged to create a masterpiece using ingredients from our special tropical fruit basket in this flavor. ]]>
</video:description>
<video:duration>1259</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f1/57/b5b514f15c16c7b8d7286775d495ea35.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689742/s03-e05-farmers-market-basket-challenge-paul-vs-steve-chef-swap-at-the-beach</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - Farmers Market Basket Challenge  Paul vs. Steve - Chef Swap at the Beach ]]>
</video:title>
<video:description>
<![CDATA[ Chefs Paul Kelly Renault from Chive Blossom and Steve Brown from The Brentwood will swap kitchens and create culinary masterpieces using all of the fresh, local ingredients in our farmer's market basket. ]]>
</video:description>
<video:duration>1258</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/59/12/38e7e0e6dc1014f8188f2c5e2d35f25e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689741/s03-e04-three-course-club-dinner-kenny-vs-martin-chef-swap-at-the-beach</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - Three-Course Club Dinner  Kenny vs. Martin - Chef Swap at the Beach ]]>
</video:title>
<video:description>
<![CDATA[ Tee off for a culinary challenge like no other on Chef Swap at the Beach as Chef Martin Graham from Pine Lakes Country Club and Chef Kenny Adams from Wild Wing Golf Course swap kitchens to craft the ultimate three-course country club dining experience. ]]>
</video:description>
<video:duration>1259</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c5/0c/5b86538e9e7d55ecbd0c0328bb7ad025.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689740/s03-e03-big-bad-brunch-jason-vs-billy-chef-swap-at-the-beach</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - Big Bad Brunch  Jason vs. Billy - Chef Swap at the Beach ]]>
</video:title>
<video:description>
<![CDATA[ Chef Jason Trinh of JEM Social and Chef Billy Horner of Rustic Table face off in a Big Bad Brunch Challenge. Both swapping chefs will try to bring home the bacon (and eggs) as they compete for the coveted Chef Swap knife. ]]>
</video:description>
<video:duration>1259</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/14/37/a8b0956401bf11a1a7d82f5a698d74f6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689739/s03-e02-boozy-burger-battle-steve-vs-ivan-chef-swap-at-the-beach</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - Boozy Burger Battle  Steve vs. Ivan - Chef Swap at the Beach ]]>
</video:title>
<video:description>
<![CDATA[ It's a sizzling showdown as Chef Steve Hock from Hippie Hen House and Chef Ivan Almeida from Whiskey Roots head to each other's restaurants to craft the best burger at The Beach in this Boozy Burger Battle. ]]>
</video:description>
<video:duration>1259</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bc/70/bb637283ec5b8f153d72ea4096bf3fdd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689738/s03-e01-lunch-date-special-ritchie-vs-jef-chef-swap-at-the-beach</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - Lunch Date Special  Ritchie vs. Jef - Chef Swap at the Beach ]]>
</video:title>
<video:description>
<![CDATA[ Host Mason Zeglen is back with fellow judges Johanna Wilson-Jones and Dylan Foster swapping Chef Richard Ward of Ritchie's General Store  Eatery with Chef Jef Cornelison of Hot Fish Club in this Lunch Date Special. ]]>
</video:description>
<video:duration>1259</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/45/03/c8bd0030dbc4d9a982c3953d352bfa5a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689737/s02-e07-3-veggies-3-ways-jordan-vs-mike-chef-swap-at-the-beach</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - 3 Veggies, 3 Ways  Jordan vs. Mike - Chef Swap at the Beach ]]>
</video:title>
<video:description>
<![CDATA[ Chef Mason is ready to go green and get healthy as Chef Jordan Lazarus of Lekker Eats swaps with Chef Mike Mammola of Zardin to create a vegetarian paradise of three vegetables each presented in three different ways. ]]>
</video:description>
<video:duration>1259</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d6/f6/491ad260dcde31d75f306595d060d5e4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689736/s02-e06-steak-and-eggs-challenge-derick-vs-casey-chef-swap-at-the-beach</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Steak and Eggs Challenge  Derick vs. Casey - Chef Swap at the Beach ]]>
</video:title>
<video:description>
<![CDATA[ Steak and Eggs are a breakfast staple, but this hearty combination certainly doesn't have to be boring. Chef Mason pushes the limit of this classic dish as he challenges Chef Derick Carrozza of Filet's and Chef Casey Blake of Drunken Jack's. ]]>
</video:description>
<video:duration>1258</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b0/f4/8133653f7341db73a1aa1852f05ba32b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689735/s02-e05-entre-with-a-spicy-side-jarrett-vs-dan-chef-swap-at-the-beach</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Entrée with a Spicy Side  Jarrett vs. Dan - Chef Swap at the Beach ]]>
</video:title>
<video:description>
<![CDATA[ Chef Jarrett King of O.A.K. Prime and Chef Dan Sheppard of Inlet Prohibition are ready to trade restaurants and wow our judges with their take on an entree with a spicy side. Which chef brought enough heat to win the Chef Swap Knife? ]]>
</video:description>
<video:duration>1260</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/32/77/eb1151c264d3dcacfd22d359fd04bc3b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689734/s02-e04-meat-and-appetizer-duos-terry-vs-justin-chef-swap-at-the-beach</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Meat and Appetizer Duos  Terry vs. Justin - Chef Swap at the Beach ]]>
</video:title>
<video:description>
<![CDATA[ It's time to bring the meats on today's Chef Swap at the Beach, as Chef Mason tastes Meat Appetizer Duos from Chef Terry Flores of Rivertown Bistro and Chef Justin Feasel of Fire and Smoke. ]]>
</video:description>
<video:duration>1260</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/69/f1/a2a0ce34c8770c2fc7979b3e34281614.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689733/s02-e03-spooky-cocktails-and-southern-sandwiches-danny-vs-ben-chef-swap-at-the-beach</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Spooky Cocktails and Southern Sandwiches  Danny vs. Ben - Chef Swap at the Beach ]]>
</video:title>
<video:description>
<![CDATA[ It's beginning to look a lot like Halloween as Chef Mason challenge restaurant neighbors Chef Ben Flores from Crafty Rooster ad Chef Danny Jira from Hop N Wich to swap places and cook up a delicious Southern Sandwich with a side of signature Mac-and-Cheese. ]]>
</video:description>
<video:duration>1258</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a7/3c/82c4ad5fd98937da85df1730ec30a369.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689732/s02-e02-catch-and-cook-challenge-vinny-vs-rex-chef-swap-at-the-beach</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Catch and Cook Challenge  Vinny vs. Rex - Chef Swap at the Beach ]]>
</video:title>
<video:description>
<![CDATA[ Chef Vincent Tumminello of Bar 1912 and Chef Rex McKinney of Dead Dog Saloon face off in a Catch and Cook challenge. Whatever fish the judges catch, the chefs have to cook. Which chef will hook the Chef Swap Knife? ]]>
</video:description>
<video:duration>1261</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/aa/a180c07c0546d661886bb233e65d1cb3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689731/s02-e01-lunch-plate-challenge-jonathan-vs-gabe-chef-swap-at-the-beach</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Lunch Plate Challenge  Jonathan vs. Gabe - Chef Swap at the Beach ]]>
</video:title>
<video:description>
<![CDATA[ New host Chef Mason Zeglen dives deep into the heart of Myrtle Beach with two very special, family-run restaurants. Fiesta Mexicana's Chef Gabe Hernandez swaps kitchens with Chef Jonathan Glass of Nonna's Taste of Italy for a Lunch-Plate-Special showdown. ]]>
</video:description>
<video:duration>1260</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ba/bb/50d6d9c2bc0de276437b3cce7a234dc6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689730/s01-e06-appetizer-chef-swap-heidi-vs-big-mike-chef-swap-at-the-beach</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Appetizer Chef Swap  Heidi vs. Big Mike - Chef Swap at the Beach ]]>
</video:title>
<video:description>
<![CDATA[ Amanda swaps Chef Mike Chestnut from Big Mike's Soul Food and Heidi Vukov of upscale seafood restaurant Hook  Barrel in an Appetizer Chef Swap Challenge. Who will bring home the knife for our beachfront showdown season finale? ]]>
</video:description>
<video:duration>1254</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e8/96/da1d7a995a235acdb7d3166af3faa0c9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689729/s01-e05-surf-n-turf-chef-swap-matt-vs-gary-chef-swap-at-the-beach</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Surf N' Turf Chef Swap  Matt vs. Gary - Chef Swap at the Beach ]]>
</video:title>
<video:description>
<![CDATA[ Things are heating up in the kitchen as iconic oceanfront spot Sea Captain's House and the upstart 44  King go head to head in a Surf 'n Turf Chef Swap Challenge. Will one hour be enough for these two chefs to make magic? ]]>
</video:description>
<video:duration>1254</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/07/34/a2175c34822c21203f94ae9303733928.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689728/s01-e04-entre-chef-swap-steve-vs-adam-chef-swap-at-the-beach</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Entrée Chef Swap  Steve vs. Adam - Chef Swap at the Beach ]]>
</video:title>
<video:description>
<![CDATA[ Chef Steve Perrone of Perrone's and Chef Adam Kirby of Bistro 217 take on an Entre  Cocktail Chef Swap Challenge. When our host Amanda Freitag presents an added curveball, will it be a turning point for these two or will they rise to the challenge? ]]>
</video:description>
<video:duration>1253</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5b/27/15850db75f08df6fab19a44841744e32.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689727/s01-e03-burger-chef-swap-darren-vs-chad-chef-swap-at-the-beach</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Burger Chef Swap  Darren vs. Chad - Chef Swap at the Beach ]]>
</video:title>
<video:description>
<![CDATA[ Tidal Creek Brewhouse, a Myrtle Beach brewery known for its outstanding food and brews, swaps kitchens with Bonfire Taqueria, a barbecue fusion restaurant in historic downtown Conway, for a Burger Chef Swap Challenge you won't want to miss. ]]>
</video:description>
<video:duration>1254</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a9/ca/bf389a459fd675f0b8db1a7240b3a794.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689726/s01-e02-lunch-chef-swap-greg-vs-eugen-chef-swap-at-the-beach</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Lunch Chef Swap  Greg vs. Eugen - Chef Swap at the Beach ]]>
</video:title>
<video:description>
<![CDATA[ A Chef Swap Challenge with international flair! Amanda visits Ciao Italian restaurant and unique coastal eatery, Drift, for a Lunch Challenge. Things get messy as Chef Eugen Hysa and Chef Greg Plingau do their best to come up with a lunch dish. ]]>
</video:description>
<video:duration>1254</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/54/3a/2671f504c57e89cc95d630c407aebfdf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689725/s01-e01-breakfast-chef-swap-jamie-vs-jess-chef-swap-at-the-beach</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Breakfast Chef Swap  Jamie vs. Jess - Chef Swap at the Beach ]]>
</video:title>
<video:description>
<![CDATA[ Chef Amanda kicks things off with a bang as she swaps Chef Jamie Daskalis of high-volume breakfast spot, Johnny D's, with Chef Jess Sagun of eclectic downtown bistro, Winna's Kitchen for a head-to-head Breakfast Chef Swap Challenge. ]]>
</video:description>
<video:duration>1253</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/32/df/b51c47bfec4947bc55faf750689d7afd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689724/s01-e06-inheriting-the-future-cellar-stories</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Inheriting the Future - Cellar Stories ]]>
</video:title>
<video:description>
<![CDATA[ Burgundy's next generation embraces the past to take the most iconic wines to the future. ]]>
</video:description>
<video:duration>1205</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/79/c1/58d5dcdc19f69815a4023534ce874ac0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689723/s01-e05-the-oldest-vine-cellar-stories</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - The Oldest Vine - Cellar Stories ]]>
</video:title>
<video:description>
<![CDATA[ The true story of the oldest wine-producing vine in the new world. ]]>
</video:description>
<video:duration>1667</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5b/10/38ad684f51cd4c6a20c00475c2818d70.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689722/s01-e04-auction-lot-288-cellar-stories</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Auction Lot 288 - Cellar Stories ]]>
</video:title>
<video:description>
<![CDATA[ The rare 1874 Perrier-Jouët, which survived world wars and stock market crashes, goes to auction. ]]>
</video:description>
<video:duration>1819</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/da/ea/4c97a270830836e67e8617ef45a6203d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689721/s01-e03-harvest-season-cellar-stories</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Harvest Season - Cellar Stories ]]>
</video:title>
<video:description>
<![CDATA[ Follow four winemakers in Napa during the 2021 harvest. ]]>
</video:description>
<video:duration>1992</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/94/f6/ca8e4facf2d6298cdd1bae1df9fe87c9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689720/s01-e02-crush-cellar-stories</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Crush - Cellar Stories ]]>
</video:title>
<video:description>
<![CDATA[ Follow the grape from the harvest to the bottle in Sonoma County with Shakera Jones. ]]>
</video:description>
<video:duration>2018</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/19/51/baa086a0274442b43b401d65e3a335ae.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689719/s01-e01-1942-chateau-dyquem-cellar-stories</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - 1942 Chateau d'Yquem - Cellar Stories ]]>
</video:title>
<video:description>
<![CDATA[ Go deep into the cellars of one of the world's most celebrated and historic wineries, Château d'Yquem, as we attempt to solve the mystery of a possibly counterfeit bottle from World War II. ]]>
</video:description>
<video:duration>1177</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9e/ee/196550ce58038ad840e8a3fd7c72febd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689674/s04-e07-george-walker-claire-coppi-blind-tasting-sessions</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E07 - George Walker & Claire Coppi - Blind Tasting Sessions ]]>
</video:title>
<video:description>
<![CDATA[ Sparklers co-stars are put to the test as director Jason chooses a bottle for them to blind taste. ]]>
</video:description>
<video:duration>677</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/81/a7c564b927c86a902c84aaeb31516d17.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689673/s04-e06-greg-lambrecht-mark-oldman-blind-tasting-sessions</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E06 - Greg Lambrecht & Mark Oldman - Blind Tasting Sessions ]]>
</video:title>
<video:description>
<![CDATA[ Wine experts Greg and Mark put their blind tasting skills to the test. ]]>
</video:description>
<video:duration>1161</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4c/71/6027580eba43eb60e8f9eef667e6bf6a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689672/s04-e05-lisa-dahl-claire-coppi-blind-tasting-sessions</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E05 - Lisa Dahl & Claire Coppi - Blind Tasting Sessions ]]>
</video:title>
<video:description>
<![CDATA[ Wine and food come together in this blind tasting session in Aspen with Lisa Dahl and Claire Coppi. ]]>
</video:description>
<video:duration>918</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/02/6c/55e6b69f095283e3ae0ca422d8576edc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689671/s04-e04-femi-oyediran-miles-white-blind-tasting-sessions</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E04 - Femi Oyediran & Miles White - Blind Tasting Sessions ]]>
</video:title>
<video:description>
<![CDATA[ Femi Oyediran and Miles White, owners of Graft Wine Shop, put their friendship to the test in Aspen. ]]>
</video:description>
<video:duration>973</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c9/c0/3ab12d873c3c793df2728427880644fa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689670/s04-e03-yannick-benjamin-claire-coppi-blind-tasting-sessions</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E03 - Yannick Benjamin & Claire Coppi - Blind Tasting Sessions ]]>
</video:title>
<video:description>
<![CDATA[ The two coasts come together as New York and California sommeliers meet in Aspen for a blind tasting. ]]>
</video:description>
<video:duration>1195</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/26/7e/a1d65be0e8575c453dc28434e45a5bfd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689669/s04-e02-jesse-libby-rachael-liggett-draper-blind-tasting-sessions</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E02 - Jesse Libby & Rachael Liggett-Draper - Blind Tasting Sessions ]]>
</video:title>
<video:description>
<![CDATA[ The Little Nell coworkers throwdown in this blind tasting session at the Food  Wine Classic. ]]>
</video:description>
<video:duration>1140</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ff/de/e216a9795810b97910a81bb5217dafb5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689668/s04-e01-bobby-stuckey-sabato-sagaria-blind-tasting-sessions</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E01 - Bobby Stuckey & Sabato Sagaria - Blind Tasting Sessions ]]>
</video:title>
<video:description>
<![CDATA[ Bobby Stuckey MS and Sabato Sagaria MS blind taste a bottle picked out by Jay Fletcher MS. ]]>
</video:description>
<video:duration>875</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/9f/4fdc4bd9a7eba9efd43b81c198bc4e35.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689667/s03-e11-jean-charles-boissett-gina-gallo-blind-tasting-sessions</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E11 - Jean-Charles Boissett & Gina Gallo - Blind Tasting Sessions ]]>
</video:title>
<video:description>
<![CDATA[ Spouses Jean-Charles Boisset and Gina Gallo blind taste against each other. ]]>
</video:description>
<video:duration>1253</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1f/0d/7bf2df4d22919a64d7f6df78a6ac11b0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689666/s03-e10-courtney-nathan-marton-blind-tasting-sessions</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E10 - Courtney & Nathan Marton - Blind Tasting Sessions ]]>
</video:title>
<video:description>
<![CDATA[ Spouses Courtney  Nathan, of Winery Reflections wine reviews, blind taste each other. ]]>
</video:description>
<video:duration>856</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/48/76/d4f05c1a5c248b5adb9e2bcbe6b6bb9b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689665/s03-e09-jessica-pete-stolpman-blind-tasting-sessions</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E09 - Jessica & Pete Stolpman - Blind Tasting Sessions ]]>
</video:title>
<video:description>
<![CDATA[ Spouses Jessica  Pete Stolpman of Stolpman Vineyards sit down for a blind tasting. ]]>
</video:description>
<video:duration>1131</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ef/e4/feff591ac0b404f133a55562a6a9c914.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689664/s03-e08-cathy-corison-william-martin-blind-tasting-sessions</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E08 - Cathy Corison & William Martin - Blind Tasting Sessions ]]>
</video:title>
<video:description>
<![CDATA[ Spouses Cathy Corison  William Martin of Corison Winery sit down for a blind tasting. ]]>
</video:description>
<video:duration>790</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e9/ad/03962e8702486032eae568bbde518415.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689663/s03-e07-jill-steve-matthiasson-blind-tasting-sessions</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E07 - Jill & Steve Matthiasson - Blind Tasting Sessions ]]>
</video:title>
<video:description>
<![CDATA[ Spouses Jill  Steve Matthiasson of Matthiasson Wines sit down for a blind tasting with each other. ]]>
</video:description>
<video:duration>925</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/24/7c/c47b4ea416571d6fdcbc1d083a60529c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689662/s03-e06-andrew-amanda-pattison-blind-tasting-sessions</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E06 - Andrew & Amanda Pattison - Blind Tasting Sessions ]]>
</video:title>
<video:description>
<![CDATA[ Spouses Andrew  Amanda Pattison, wine director and sommelier, sit down for a blind tasting. ]]>
</video:description>
<video:duration>1332</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/2e/6708681886c7c3c857da1ff162dae1af.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689661/s03-e05-erin-massimo-di-costanzo-blind-tasting-sessions</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - Erin & Massimo Di Costanzo - Blind Tasting Sessions ]]>
</video:title>
<video:description>
<![CDATA[ Spouses Erin  Massimo Di Costanzo sit down for a blind tasting with each other. ]]>
</video:description>
<video:duration>971</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2e/28/6307bb8136e58f9f441a7422d3b4c957.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689660/s03-e04-arvind-beverly-sodhani-blind-tasting-sessions</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - Arvind & Beverly Sodhani - Blind Tasting Sessions ]]>
</video:title>
<video:description>
<![CDATA[ Spouses Arvind  Beverly Sodhani of SODHANI vineyards sit down for a blind tasting with each other. ]]>
</video:description>
<video:duration>1190</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/09/1f/ff8ee75bdb6e4a11e1d64fa73053d921.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689659/s03-e03-tara-gomez-mireia-taribo-blind-tasting-sessions</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - Tara Gomez & Mireia Taribo - Blind Tasting Sessions ]]>
</video:title>
<video:description>
<![CDATA[ Spouses Tara Gomez  Mireia Taribo sit down for a blind tasting with each other. ]]>
</video:description>
<video:duration>1211</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2d/95/b35ce00e9815a922b54173078d00da5d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689658/s03-e02-sara-jonah-beer-blind-tasting-sessions</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - Sara & Jonah Beer - Blind Tasting Sessions ]]>
</video:title>
<video:description>
<![CDATA[ Spouses Sara and Jonah, of True North Wine Merchants and Frog's Leap Winery, blind taste each other. ]]>
</video:description>
<video:duration>1052</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f4/c6/f4bec6b2a9de00359b6633b3f9664f3a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689657/s03-e01-rich-leslie-frank-blind-tasting-sessions</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - Rich & Leslie Frank - Blind Tasting Sessions ]]>
</video:title>
<video:description>
<![CDATA[ Spouses Rich and Leslie Frank of Frank Family Vineyards sit down for a blind tasting. ]]>
</video:description>
<video:duration>1277</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/15/ee/333459c5c88497cec225b9f76c4a67fb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689656/s02-e08-matt-kaner-claire-coppi-blind-tasting-sessions</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Matt Kaner & Claire Coppi - Blind Tasting Sessions ]]>
</video:title>
<video:description>
<![CDATA[ Friends Claire Coppi and Matthew Kaner meet up to challenge each other in blind tasting. ]]>
</video:description>
<video:duration>1350</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/23/f0/93e3ab6c39479565cb610ff61a3a03e8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689655/s02-e07-jonah-beer-jodi-bronchtein-blind-tasting-sessions</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Jonah Beer & Jodi Bronchtein - Blind Tasting Sessions ]]>
</video:title>
<video:description>
<![CDATA[ A sommelier and a winery vice president meet to blind taste each other on two wines. ]]>
</video:description>
<video:duration>2333</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/04/25/6c08f2374e3b18e0c9f4f5d36aebb795.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689654/s02-e06-matthew-kaner-bianca-vierra-blind-tasting-sessions</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Matthew Kaner & Bianca Vierra - Blind Tasting Sessions ]]>
</video:title>
<video:description>
<![CDATA[ A sommelier and bar owner and a model and wine collector meet in Malibu, CA to blind taste. ]]>
</video:description>
<video:duration>1213</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/99/52/3810f911e5dc43a9e28d1d7b84470eb1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689653/s02-e05-brenna-quigley-rajat-parr-blind-tasting-sessions</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Brenna Quigley & Rajat Parr - Blind Tasting Sessions ]]>
</video:title>
<video:description>
<![CDATA[ A geologist and a winemaker meet for a blind tasting. ]]>
</video:description>
<video:duration>1800</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d3/f8/fad61c074319aa7779bcff035084bc5a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689652/s02-e04-andrs-rosberg-martin-bruno-blind-tasting-sessions</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Andrés Rosberg & Martin Bruno - Blind Tasting Sessions ]]>
</video:title>
<video:description>
<![CDATA[ A champion sommelier and a sommelier association president meet for a blind tasting in Argentina. ]]>
</video:description>
<video:duration>1685</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/49/49/b861c54aa1ca71cbc3702439bf1b177b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689651/s02-e03-sabato-sagaria-jeff-fischer-blind-tasting-sessions</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Sabato Sagaria & Jeff Fischer - Blind Tasting Sessions ]]>
</video:title>
<video:description>
<![CDATA[ A Master Sommelier and a winemaker/actor meet for a blind tasting. ]]>
</video:description>
<video:duration>1848</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f4/bf/e3d772eb69a5746e10a38865f953becd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689650/s02-e02-dustin-wilson-gianni-ottone-blind-tasting-sessions</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Dustin Wilson & Gianni Ottone - Blind Tasting Sessions ]]>
</video:title>
<video:description>
<![CDATA[ Two friends and former coworkers meet for a blind tasting. ]]>
</video:description>
<video:duration>2255</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/18/a76985305274333460eed9b89a48120d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689649/s02-e01-dustin-wilson-eric-railsback-blind-tasting-sessions</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Dustin Wilson & Eric Railsback - Blind Tasting Sessions ]]>
</video:title>
<video:description>
<![CDATA[ Two old friends and sommeliers at Verve Wine meet for a blind tasting. ]]>
</video:description>
<video:duration>2044</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/73/48/8f704532f7979cb294faad2862fd00e9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689648/s01-e12-amanda-mccrossin-vanessa-conlin-blind-tasting-sessions</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Amanda McCrossin & Vanessa Conlin - Blind Tasting Sessions ]]>
</video:title>
<video:description>
<![CDATA[ A wine director and a vice president meet for a blind tasting. ]]>
</video:description>
<video:duration>2354</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/53/9b/120905c6c33153013302b689a6c26a0f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689647/s01-e11-angel-arevalo-alexandria-sarovich-blind-tasting-sessions</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Angel Arevalo & Alexandria Sarovich - Blind Tasting Sessions ]]>
</video:title>
<video:description>
<![CDATA[ A sommelier from Napa and a sommelier from Sonoma meet for a blind tasting. ]]>
</video:description>
<video:duration>1881</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ef/f9/44745f2165a887cf8bfd271462afbb9b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689646/s01-e10-jonah-beer-meghan-zobeck-blind-tasting-sessions</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Jonah Beer & Meghan Zobeck - Blind Tasting Sessions ]]>
</video:title>
<video:description>
<![CDATA[ A winery vice president and a winemaker meet for a blind tasting in Napa. ]]>
</video:description>
<video:duration>2084</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1f/6c/2ea5d98657397be0d58f1ed5ff5b02a6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689645/s01-e09-ted-henry-curtis-mann-blind-tasting-sessions</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Ted Henry & Curtis Mann - Blind Tasting Sessions ]]>
</video:title>
<video:description>
<![CDATA[ A winemaker and a beverage director meet for a blind tasting in Napa Valley. ]]>
</video:description>
<video:duration>1970</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b3/31/3734d30de97c76b60bc64c832320cb80.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689644/s01-e08-sabato-sagaria-baxter-holmes-blind-tasting-sessions</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Sabato Sagaria & Baxter Holmes - Blind Tasting Sessions ]]>
</video:title>
<video:description>
<![CDATA[ A Master Sommelier and a sports writer sit down and drink some wine with their eyes closed. ]]>
</video:description>
<video:duration>2019</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f8/db/82cccb75e9d1609e651dff6cc2c252cf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689643/s01-e07-jane-lopes-andrey-tolmachyov-blind-tasting-sessions</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Jane Lopes & Andrey Tolmachyov - Blind Tasting Sessions ]]>
</video:title>
<video:description>
<![CDATA[ Two Wine Directors from across the globe meet for a blind tasting in Los Angeles. ]]>
</video:description>
<video:duration>2572</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/05/5a/7090302290d6182f8eee1232c4a2676e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689642/s01-e06-claire-coppi-nick-caballero-blind-tasting-sessions</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Claire Coppi & Nick Caballero - Blind Tasting Sessions ]]>
</video:title>
<video:description>
<![CDATA[ The somm and the owner of Mirabelle Wine Bar in Los Angeles sit down to blind taste some wine. ]]>
</video:description>
<video:duration>1941</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/86/91/e50b95db9d173072c9c5c0502d608668.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689641/s01-e05-matt-kaner-cristie-norman-blind-tasting-sessions</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Matt Kaner & Cristie Norman - Blind Tasting Sessions ]]>
</video:title>
<video:description>
<![CDATA[ Two of LA's top sommeliers walk into a wine bar and blind taste. ]]>
</video:description>
<video:duration>1605</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a0/14/af47141f1d2e8fdbf9d7a83478166a31.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689640/s01-e04-will-blackmon-laura-fiorvanti-blind-tasting-sessions</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Will Blackmon & Laura Fiorvanti - Blind Tasting Sessions ]]>
</video:title>
<video:description>
<![CDATA[ An NFL player and a Master Sommelier walk into a wine bar in LA and blind taste. ]]>
</video:description>
<video:duration>1707</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/da/982a7fc6d749d3d4000c091536cea07c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689639/s01-e03-kelli-white-dave-gibbs-blind-tasting-sessions</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Kelli White & Dave Gibbs - Blind Tasting Sessions ]]>
</video:title>
<video:description>
<![CDATA[ Kelli White and Dave Gibbs sit down in Los Angeles to blind taste some wine. ]]>
</video:description>
<video:duration>1680</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/42/7f/542580f9afcbff93498365a9e496454b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689638/s01-e02-dlynn-proctor-erin-brooks-blind-tasting-sessions</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - DLynn Proctor & Erin Brooks - Blind Tasting Sessions ]]>
</video:title>
<video:description>
<![CDATA[ DLynn Proctor and Erin Brooks sit down in Napa, CA to blind taste some wine. ]]>
</video:description>
<video:duration>1880</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b9/3f/53347f4024f7fa9fb739a4e846aae503.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689637/s01-e01-brian-mcclintic-ian-cauble-dlynn-proctor-blind-tasting-sessions</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Brian McClintic, Ian Cauble & DLynn Proctor - Blind Tasting Sessions ]]>
</video:title>
<video:description>
<![CDATA[ Late night at Les Marchands in Santa Barbara, three sommeliers reunite to try to stump each other in an informal blind tasting. ]]>
</video:description>
<video:duration>2082</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/73/2e/c950269884e29f73fb855cc1b69048f8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689630/s02-e06-tara-gomez-verticals</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Tara Gomez - Verticals ]]>
</video:title>
<video:description>
<![CDATA[ The incredible true story of the first Native American owned and operated winery in California. ]]>
</video:description>
<video:duration>2022</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/3c/68664969e31789d864ed82b20a91a586.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689629/s02-e05-pierre-peters-verticals</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Pierre Peters - Verticals ]]>
</video:title>
<video:description>
<![CDATA[ For over a century, six successive generations have made Champagne solely out of Chardonnay. ]]>
</video:description>
<video:duration>1824</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ed/0c/c4c3a1dfb6906ad44a6ee783f5ae0392.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689628/s02-e04-martinelli-verticals</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Martinelli - Verticals ]]>
</video:title>
<video:description>
<![CDATA[ Spanning five winemaking generations, this Sonoma family works with vines from the 1800s. ]]>
</video:description>
<video:duration>2257</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4c/23/e2ea4ec25f00863542c36cf2c89a2d9b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689627/s02-e03-clos-du-val-verticals</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Clos du Val - Verticals ]]>
</video:title>
<video:description>
<![CDATA[ A venerated French winemaking family and a French winemaker who found their story in Napa Valley. ]]>
</video:description>
<video:duration>1397</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b1/b4/d192e09e8f82eb2b45ae80d3a06ebe01.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689626/s02-e02-paul-hobbs-verticals</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Paul Hobbs - Verticals ]]>
</video:title>
<video:description>
<![CDATA[ Winemaker Paul Hobbs has left his mark on four continents and popularized native grape varieties. ]]>
</video:description>
<video:duration>1935</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/27/72/bce1bfadd0128201857253c69e8dec34.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689625/s02-e01-mayacamas-verticals</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Mayacamas - Verticals ]]>
</video:title>
<video:description>
<![CDATA[ One of Napa's most historic wineries kept their winemaking style when everyone else changed. ]]>
</video:description>
<video:duration>1890</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/48/e5/eab155127e72ffab628f4ca417b559e2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689624/s01-e08-raen-verticals</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Raen - Verticals ]]>
</video:title>
<video:description>
<![CDATA[ A winemaking journey spanning multiple generations. ]]>
</video:description>
<video:duration>1535</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a6/68/8028fe3102db376a1b94f1531d4cff4a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689623/s01-e07-ridge-part-2-verticals</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Ridge: Part 2 - Verticals ]]>
</video:title>
<video:description>
<![CDATA[ A journey through varietals and the transition from Paul Draper to Eric Baugher. ]]>
</video:description>
<video:duration>1519</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/80/ae/cf499ab3ee94b6826d3927a519d8f333.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689622/s01-e06-ridge-part-1-verticals</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Ridge: Part 1 - Verticals ]]>
</video:title>
<video:description>
<![CDATA[ Paul Draper, single-vineyard wines, and a journey into the Judgment of Paris. ]]>
</video:description>
<video:duration>1564</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9c/9d/5bea7782cb2639e3ed1731a293a423ec.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689621/s01-e05-matthiasson-verticals</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Matthiasson - Verticals ]]>
</video:title>
<video:description>
<![CDATA[ Farming, family, and the quest to make real wine in the Napa Valley. ]]>
</video:description>
<video:duration>1720</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/05/eb/74e831280e40e516e5a3a1abcda55507.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689620/s01-e04-corison-verticals</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Corison - Verticals ]]>
</video:title>
<video:description>
<![CDATA[ During her 45 year career, Cathy Corison has paved the way for generations of winemakers. ]]>
</video:description>
<video:duration>1731</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a0/23/52d42dd8579669f786ecb51ca4345d5b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689619/s01-e03-chappellet-verticals</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Chappellet - Verticals ]]>
</video:title>
<video:description>
<![CDATA[ One of the first and most important Napa family wineries tells their story through five bottles. ]]>
</video:description>
<video:duration>1783</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/78/49/44d3b414661ed33297fc56f56f4bff58.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689618/s01-e02-schramsberg-verticals</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Schramsberg - Verticals ]]>
</video:title>
<video:description>
<![CDATA[ Richard Nixon, the Cold War, Prohibition, and the insane idea of American Sparkling Wine. ]]>
</video:description>
<video:duration>1846</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/63/aa/45e9092ae400025ba788f77286b17385.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689617/s01-e01-lagier-meredith-verticals</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Lagier Meredith - Verticals ]]>
</video:title>
<video:description>
<![CDATA[ The story of a husband and wife team making wine on Mount Veeder in Napa. ]]>
</video:description>
<video:duration>1899</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/21/12/201934f50875b718704b451988b83554.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689476/s01-e10-enrique-arce-classy-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Enrique Arce - Classy Chef ]]>
</video:title>
<video:description>
<![CDATA[ Full of personality and humor, actor Enrique Arce joins Chef Natasha as she whips up fantastic tuna tartar. ]]>
</video:description>
<video:duration>2880</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/54/01/dd153ae7c336777fd303054e1ed73481.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689475/s01-e09-vghn-classy-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - V'ghn - Classy Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natasha creates tasteful culinary vibes for the Grendaian bad boy of soca V'ghn with a delicious coconut curry dish. ]]>
</video:description>
<video:duration>2852</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/10/8e/6207fd47338e1998d5fbe593fe3f6c9d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689474/s01-e08-sacha-bennett-classy-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Sacha Bennett - Classy Chef ]]>
</video:title>
<video:description>
<![CDATA[ Full of flavors and sass, Director Sacha Bennett joins Chef Natasha to recreate a traditional British fish pie with a twist. ]]>
</video:description>
<video:duration>2869</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/97/88/e5c2179090eccff26711a4a3f61b50a5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689473/s01-e07-barry-callimore-classy-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Barry Callimore - Classy Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natasha creates a Thai steak salad for Barry Callimore, accompanied by an intellectual exchange about the importance of fathers in the home. ]]>
</video:description>
<video:duration>2847</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/11/81/e25d4f4c84f6545380a689e50763fdce.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689472/s01-e06-rachael-thomas-telemaque-classy-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Rachael Thomas Telemaque - Classy Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natasha slowly cooks to perfection coq au vin paired with luscious red wine for former Miss World Trinidad and Tobago Rachael Thomas Telemaque. ]]>
</video:description>
<video:duration>2873</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7a/f4/0089e42a302b4eeb85746e47508a1969.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689471/s01-e05-destra-classy-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Destra - Classy Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natasha takes feisty soca artist Destra on a cocoa tour creating a Triple Chocolate French Toast with layers of flavors anyone will say yes to. ]]>
</video:description>
<video:duration>2861</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/91/8d/8f89f60ea9c009b6ccc2cc30c4171ea8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689470/s01-e04-terrance-bharath-classy-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Terrance Bharath - Classy Chef ]]>
</video:title>
<video:description>
<![CDATA[ Caribbean Ceviche with pineapple and spicy jalapeños by Chef Natasha makes a succulent dish for Terrance Bharath, the Chairman of Angostura. ]]>
</video:description>
<video:duration>2839</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cc/6f/0551c9e63cdc700e5a14553eacc7028f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689469/s01-e03-austin-j-de-bourg-classy-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Austin J. de Bourg - Classy Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natasha takes her dad Austin J. de Bourg, on a tasteful voyage inspired by Valencia, Spain, as she creates a seafood Paella dish. ]]>
</video:description>
<video:duration>2830</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fa/e8/cec0379dd4753407a4473c9e9546a732.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689468/s01-e02-kes-classy-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Kes - Classy Chef ]]>
</video:title>
<video:description>
<![CDATA[ Kes' soca music vibrancy inspires Chef Natasha to create a festive dish with a "Liki Tiki" rhythm that will entice anyone any season. ]]>
</video:description>
<video:duration>2836</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/43/7e/d082932e77623ca61df70c3c4313daec.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689467/s01-e01-nailah-blackman-classy-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Nailah Blackman - Classy Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natasha tantalizes soca artist Nailah Blackman with a culinary dream destination by creating a Greek-inspired dish. ]]>
</video:description>
<video:duration>2850</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ab/dc/eb19e109a90d9588f8dc830718b8b192.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689466/s02-e12-salmon-and-beurre-blanc-with-spiced-mashed-potatoes-with-sharaz-mohammed-momztration</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E12 - Salmon and Beurre Blanc with Spiced Mashed Potatoes with Sharaz Mohammed - Momztration ]]>
</video:title>
<video:description>
<![CDATA[ Chef Sharaz and Natasha create a delicious Salmon dish with French sauce and spiced mashed potatoes. ]]>
</video:description>
<video:duration>1547</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3a/09/fb735cd13df45f28bc6bbf6902e8f79f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689465/s02-e11-tuna-tartare-with-chef-natasha-de-bourg-momztration</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E11 - Tuna Tartare with Chef Natasha de Bourg - Momztration ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natasha shows how to make tuna exciting with creative recipes, highlighting fresh ingredients and proving cooking can be fun. ]]>
</video:description>
<video:duration>1500</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/75/c5/0b1ffc6c82bf106e6d4f1bf57dd6a7fa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689464/s02-e10-tiramisu-with-kristi-fafan-abraham-momztration</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - Tiramisu with Kristi Fafan-Abraham - Momztration ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natasha creates indulgent Tiramisu inspired by spa relaxation. ]]>
</video:description>
<video:duration>1313</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4c/83/764b2fcd247a6cb90deebf07e2fda102.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689463/s02-e09-alfredo-carbonara-with-chef-natasha-de-bourg-momztration</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - Alfredo Carbonara with Chef Natasha de Bourg - Momztration ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natasha showcases Italian cuisine mastery with classic Alfredo  Carbonara dishes, setting the stage for a season of delicious flavors. ]]>
</video:description>
<video:duration>1445</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/60/b9/6320a015d9a6c818a247d9725e19806c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689462/s02-e08-risotto-with-leslie-ann-wills-caton-momztration</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Risotto with Leslie Ann Wills-Caton - Momztration ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natasha learns Italian cuisine finesse, creating perfect Risotto with GM of Trinidad film industry. ]]>
</video:description>
<video:duration>1514</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a5/6c/e2bad8b1f76459d08422a3f5cc7ea4f2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689461/s02-e07-chicken-adobo-with-malika-mcqueen-momztration</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Chicken Adobo with Malika McQueen - Momztration ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natasha cooks up Filipino Chicken Adobo, showcasing the flavors of Filipino cuisine. ]]>
</video:description>
<video:duration>1509</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9e/cf/c3c582c3099a2dc713db4009c410254e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689460/s02-e06-tomato-rice-pilaf-with-kebabs-momztration</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Tomato Rice Pilaf with Kebabs - Momztration ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natasha creates delicious, shareable dishes: Tomato Rice Pilaf  Kebabs with Sabrina. ]]>
</video:description>
<video:duration>1512</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/04/4e/bfbd0e5e42d5366f2de908a1f92e3e5c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689459/s02-e05-middle-eastern-tomato-pizza-pasta-with-chef-natasha-de-bourg-momztration</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Middle Eastern Tomato Pizza Pasta with Chef Natasha de Bourg - Momztration ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natasha fuses Middle Eastern flavors with Italian cuisine to create a unique Tomato Pizza Pasta dish. ]]>
</video:description>
<video:duration>1509</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3e/f5/6b845ab32675ccfc3e1bb3f9c3d3c6c7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689458/s02-e04-coconut-rice-and-loaded-vegetables-tandoori-chicken-with-shannon-author-momztration</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Coconut Rice and Loaded Vegetables Tandoori Chicken with Shannon Author - Momztration ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natasha creates a romantic date night meal for moms: Steak in Mushroom Sauce, Silky Mash Potato  Sauteed Broccoli. ]]>
</video:description>
<video:duration>1424</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/29/2e/a4eb4941b84ff25b17c6a552003a2b34.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689457/s02-e03-stir-fry-lomein-and-sticky-teriyaki-salmon-with-chef-natasha-de-bourg-momztration</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Stir Fry LoMein and Sticky Teriyaki Salmon with Chef Natasha de Bourg - Momztration ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natasha shows busy moms how to make a delicious Stir Fry LoMein with Sticky Teriyaki Salmon. ]]>
</video:description>
<video:duration>1443</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/12/e3/fc6803dfb4adfdd7a33f0806e390f89d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689456/s02-e02-blueberry-cake-with-chef-natasha-de-bourg-momztration</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Blueberry Cake with Chef Natasha de Bourg - Momztration ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natasha's Blueberry Cake: Versatile treat for any occasion! Perfect for lunch kits or tea time. ]]>
</video:description>
<video:duration>1186</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/31/99/51311ce932501a4d71459982b6b87fe4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689455/s02-e01-korean-chicken-with-naima-kothdiwala-momztration</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Korean Chicken with Naima Kothdiwala - Momztration ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natasha and sponsor cook up a Korean feast, but the heat gets too high for comfort! A fun and flavorful journey awaits. ]]>
</video:description>
<video:duration>1506</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c1/84/184e7f0ead00569c6a8f2815021d1dc5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689454/s01-e12-chocolate-ganache-croissant-french-toast-and-oreo-with-mandy-salick-momztration</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Chocolate Ganache Croissant French Toast and Oreo with Mandy Salick - Momztration ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natasha indulges her love for chocolate by creating irresistible chocolate brownies, showcasing her skill for crafting delectable desserts that are sure to satisfy any sweet tooth. ]]>
</video:description>
<video:duration>1360</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/13/ba/97a62dd84fa928867a4382ed147f4d1d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689453/s01-e11-spaghetti-vongole-with-chef-natasha-de-bourg-momztration</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Spaghetti Vongole with Chef Natasha de Bourg - Momztration ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natasha is joined by Chef Shannon as they guide moms in creating Coconut Rice with Loaded Vegetables and Tandoori Chicken, offering a taste of tropical flavors and culinary expertise. ]]>
</video:description>
<video:duration>1449</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fb/cd/516594fb3925c930c455d85ce28672c4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689452/s01-e10-lasagna-soup-and-croutons-with-chef-natasha-de-bourg-momztration</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Lasagna Soup and Croutons with Chef Natasha de Bourg - Momztration ]]>
</video:title>
<video:description>
<![CDATA[ Joined by Nekesha, a true champ of a mom, Chef Natasha creates scrumptious Crab Cakes with garlic citrus aioli  Pineapple Salsa, showcasing her skill for crafting exquisite seafood dishes. ]]>
</video:description>
<video:duration>1443</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/67/5889d9270a14b2126b744c56253b2c36.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689451/s01-e09-loaded-quinoa-and-grilled-chicken-with-chef-natasha-de-bourg-momztration</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Loaded Quinoa and Grilled Chicken with Chef Natasha de Bourg - Momztration ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natasha indulges the sweet tooth with delicious Croissants French Toast with Chocolate Ganache, topped with Oreo and chocolate, accompanied by her friend, Mandy, for a delightful and decadent treat. ]]>
</video:description>
<video:duration>1462</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c5/01/b373cf7616e06539ba7a9ee0efc73f89.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689450/s01-e08-apple-crumble-with-chef-natasha-de-bourg-momztration</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Apple Crumble with Chef Natasha de Bourg - Momztration ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natasha simplifies the classic lasagna with an easy-to-make Lasagna Soup with croutons, offering a comforting and flavorful twist on a beloved Italian dish. ]]>
</video:description>
<video:duration>1396</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/47/7e/b0d8c7b7954bca3dafcc93bf8eec57ad.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689449/s01-e07-crab-cakes-and-garlic-citrus-aioli-pineapple-salsa-with-nikisha-rodrigues-momztration</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Crab Cakes and Garlic Citrus Aioli & Pineapple Salsa with Nikisha Rodrigues - Momztration ]]>
</video:title>
<video:description>
<![CDATA[ Let's voyage to Italy! Chef Natasha creates a timeless favorite, Spaghetti Vongole, showcasing her love for Italian cuisine and transporting viewers to the heart of the Mediterranean. ]]>
</video:description>
<video:duration>1413</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1a/2e/eee5e4647a354ed3a8df20933ee40e3a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689448/s01-e06-steak-in-mushroom-sauce-and-silky-mash-potato-sauteed-broccoli-with-chef-natasha-de-bourg-momztration</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Steak in Mushroom Sauce and Silky Mash Potato Sauteed Broccoli with Chef Natasha de Bourg - Momztration ]]>
</video:title>
<video:description>
<![CDATA[ Natasha switches things up and creates a No-Bake Berry Tart, offering a sweet and refreshing dessert option that's perfect for any occasion. ]]>
</video:description>
<video:duration>1442</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a3/8c/c48b3eba146c0160dd8296de2337fb1b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689447/s01-e05-chocolate-brownies-with-chef-natasha-de-bourg-momztration</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Chocolate Brownies with Chef Natasha de Bourg - Momztration ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natasha shares how to create the perfect date night meal for moms, featuring a sumptuous Steak in Mushroom Sauce with Silky Mash Potato and Sauteed Broccoli, blending romance and culinary excellence. ]]>
</video:description>
<video:duration>1307</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/98/d1f8de7670633e670ef88b920968eb85.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689446/s01-e04-salmon-tacos-with-sarika-ramlouchan-momztration</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Salmon Tacos with Sarika Ramlouchan - Momztration ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natasha shows moms how easy it is to create a simple Stir Fry LoMein with Sticky Teriyaki Salmon, providing a convenient and delicious meal option for busy households. ]]>
</video:description>
<video:duration>1515</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/da/12/7e6815af6a541de6b9d4d9eddb25d22b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689445/s01-e03-no-baked-blueberry-cake-with-chef-natasha-de-bourg-momztration</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - No Baked Blueberry Cake with Chef Natasha de Bourg - Momztration ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natasha prepares a Middle Eastern Tomato Pizza Pasta, offering a fun and flavorful recipe that every mom can enjoy, showcasing her creativity and passion for blending diverse culinary influences. ]]>
</video:description>
<video:duration>1433</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dc/7d/2685bb1f5a0375c1c9e7e67e0999ee72.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689444/s01-e02-shrimp-rice-casserole-with-chef-natasha-de-bourg-momztration</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Shrimp Rice Casserole with Chef Natasha de Bourg - Momztration ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natasha teams up with her makeup artist, Sarika, as they discuss the challenges of balancing motherhood and life while preparing mouthwatering Salmon Tacos, offering a delightful blend of cooking and heartfelt conversation. ]]>
</video:description>
<video:duration>1471</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9a/f7/f3bbae21d7205d6955552d71a945766e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689443/s01-e01-banana-bread-with-michelle-carew-momztration</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Banana Bread with Michelle Carew - Momztration ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natasha kicks off the series by creating classic Alfredo and Carbonara dishes, demonstrating her mastery of Italian cuisine and setting the stage for a season filled with delectable flavors and culinary expertise. ]]>
</video:description>
<video:duration>1390</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/69/fd/c3461c5d4d703005c82f742aaac22036.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689216/s01-e47-coral-sea-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E47 - Coral Sea - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/78/63/57522ceafd3111f8f787c30f981aac23.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689215/s01-e46-legend-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E46 - Legend - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/74/75/d666a91df7fb9cde218a3b78121b27fc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689214/s01-e45-excalibur-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E45 - Excalibur - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1357</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bc/b2/29e90e5b5fc6235253893e8f68553174.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689213/s01-e44-gail-force-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E44 - Gail Force - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1361</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7f/56/d3b43ec0960ed45147e4ce599c71130b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689212/s01-e43-new-hustler-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E43 - New Hustler - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/23/99/f39edbf9340c298c9ccc2482ce113dc6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689211/s01-e42-sea-adventure-80-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E42 - Sea Adventure 80 - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/f6/4362e06fb92650b7f792c0adb1ca9dde.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689210/s01-e41-enterprise-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E41 - Enterprise - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/38/ed/60eebf04cac3c532c4c3cdec9f32392f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689209/s01-e40-triton-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E40 - Triton - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/ac/83c442bd3f90d4d372be755f7eb797ee.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689208/s01-e39-gail-force-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E39 - Gail Force - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d4/87/b4ae3232405418c8d0907463ebd75c21.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689207/s01-e38-new-huck-finn-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E38 - New Huck Finn - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/eb/d293cf9123c12122a369310327345df3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689206/s01-e37-cedros-island-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E37 - Cedros Island - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e1/c3/b2d057592720553a2ae7bb758c3ce15a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689205/s01-e36-sea-wolf-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E36 - Sea Wolf - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1350</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/94/b8/f0c117b153eb4c9c666f23889e224d5a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689204/s01-e35-ranger-85-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E35 - Ranger 85 - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1353</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/29/bd/f94269a7905248277f858ebbb81e9dcd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689203/s01-e34-gail-force-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E34 - Gail Force - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/52/12eaa027703d6d6a8a896bf88c709576.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689202/s01-e33-pacific-islander-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E33 - Pacific Islander - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/87/91/1477d3025b7dadae1c3cd76e8ec3e2d7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689201/s01-e32-tomahawk-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E32 - Tomahawk - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1348</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/86/2c/662a396b9ad951c02498b2b4ca945844.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689200/s01-e31-victory-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E31 - Victory - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a2/18/5f117fb194af2a4ca5b0c3b1a9059702.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689199/s01-e30-sea-adventure-80-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E30 - Sea Adventure 80 - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1350</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/15/ec/d2e4ba874d31480e65c8e8f84ec95f11.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689198/s01-e29-sea-wolf-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E29 - Sea Wolf - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c9/7f/13098f6995c4749d5a59f6f7ba38e2ed.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689197/s01-e28-triton-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E28 - Triton - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1350</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ff/1e/e3d1f24c4cf30eba102e6937b842e838.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689196/s01-e27-enterprise-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E27 - Enterprise - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/95/a2/1be723e2a4b22b2e8dc165addb08417b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689195/s01-e26-sea-star-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E26 - Sea Star - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d3/03/d71a45fbea4dac97eba782b32540c0f1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689194/s01-e25-gail-force-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E25 - Gail Force - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1353</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/ef/b0e92d5ba19e2f61b47b7abe98e0ceec.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689193/s01-e24-toronado-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E24 - Toronado - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1349</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/14/50/063f1b669f813db1c7d53773731ad824.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689192/s01-e23-excalibur-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E23 - Excalibur - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2c/9f/d6b2b5ba94a8cb2fb5d72c950b770c44.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689191/s01-e22-legend-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E22 - Legend - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bc/c2/e6ac1fc5b4028fef53d7c743e880c6ce.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689190/s01-e21-enterprise-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E21 - Enterprise - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ba/b1/d80f7d4c55ca68518825d9492cb096d1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689189/s01-e20-black-pearl-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E20 - Black Pearl - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0a/3a/d024af0b6bd29ea8b07630cca2bbcd7c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689188/s01-e19-ranger-85-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E19 - Ranger 85 - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/02/30/58d1511dbb9e0418e13a3bd33e7f1f1b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689187/s01-e18-gail-force-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E18 - Gail Force - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/64/2d/6bbaf07c580ab1c7feb51993be481ce1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689186/s01-e17-triton-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E17 - Triton - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1345</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/7c/cdf783b503b8e519f50fccc90f479480.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689185/s01-e16-new-huck-finn-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E16 - New Huck Finn - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ab/a6/8f5cc34376d53c3baeb5f195fce919be.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689184/s01-e15-city-of-long-beach-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - City of Long Beach - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1375</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4a/7b/f7fa61cd6f51a3464bcf68fde4280114.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689183/s01-e14-sea-wolf-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Sea Wolf - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d7/dd/c71426f4b5cdbb5e4b402b6e9fb01579.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689182/s01-e13-victory-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Victory - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1345</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/46/39/14c7976219c6a1573c1d7ae796c5a4f7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689181/s01-e12-triton-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Triton - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f4/50/e83bfdaf2e640174f32055215406e271.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689180/s01-e11-eclipse-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Eclipse - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ee/e1/5591546153925639d3a0480879700107.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689179/s01-e10-chief-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Chief - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1350</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/91/7e/94e6e485d7c450c0a2a9bed5c1102e75.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689178/s01-e09-east-cape-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - East Cape - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fd/55/ff8e1908d244cc1accc919d22d606a32.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689177/s01-e08-gail-force-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Gail Force - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d4/b9/f97ce01b61da01d8553d72534ce9814f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689176/s01-e07-eldorado-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Eldorado - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ee/72/58ca41ef3aa249b0398083cdb2d22ba6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689175/s01-e06-ocean-odyssey-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Ocean Odyssey - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1c/bf/b4129946f9f57f9c9006975911e459a8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689174/s01-e05-small-boat-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Small Boat - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1350</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/30/e9/832b55ea59def327996ac8fd8731cde3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689173/s01-e04-florida-key-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Florida Key - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1350</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ee/1c/2ccf7f9d5598cf978db0d1c071d6120a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689172/s01-e03-eclipse-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Eclipse - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1360</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c8/2d/d05e8979ddaa13adf87534c439539e7a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689171/s01-e02-gail-force-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Gail Force - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1350</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/86/9e/113b261cf52f343feda5eb54413e07c5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10689170/s01-e01-triton-sport-fishing-with-dan-hernandez</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Triton - Sport Fishing with Dan Hernandez ]]>
</video:title>
<video:description>
<![CDATA[ Sport Fishing with Dan Hernandez covers saltwater fishing in California and Mexico and has been on the air for 30 years. Dan will show you where to go fishing and what you need to use to catch fish. Dan will also show you how-to cook up the fish you catch. Dan also offers private fishing charters out of Southern California. ]]>
</video:description>
<video:duration>1350</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/08/35/b11fbf7f0fa0917f18d84080e57f50fa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688186/s01-e08-the-rochester-zach-kinda-cooks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - The Rochester - Zach Kinda Cooks ]]>
</video:title>
<video:description>
<![CDATA[ Lazy and curmudgeonly chef and ex-Gusto writer Zach cooks up The Rochester Garbage Plate! ]]>
</video:description>
<video:duration>1405</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ed/06/84e9e101795a6a0332a3eafa5394997b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688185/s01-e07-croque-madame-zach-kinda-cooks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Croque Madame - Zach Kinda Cooks ]]>
</video:title>
<video:description>
<![CDATA[ Lazy and curmudgeonly chef and ex-Gusto writer Zach cooks up Croque Madame! ]]>
</video:description>
<video:duration>1412</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6d/d2/478b664f602dfc4ab636284f4f5cee68.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688184/s01-e06-tuna-casserole-zach-kinda-cooks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Tuna Casserole - Zach Kinda Cooks ]]>
</video:title>
<video:description>
<![CDATA[ Lazy and curmudgeonly chef and ex-Gusto writer Zach cooks up Tuna Casserole! ]]>
</video:description>
<video:duration>1400</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fa/2c/f16425fa228d62706f7f2a3a2a1c2d92.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688183/s01-e05-budae-jjigae-zach-kinda-cooks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Budae Jjigae - Zach Kinda Cooks ]]>
</video:title>
<video:description>
<![CDATA[ Lazy and curmudgeonly chef and ex-Gusto writer Zach cooks up Budae Jjigae! ]]>
</video:description>
<video:duration>1385</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7d/ad/2e35a6ca1e508224eca1416bbdc63738.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688182/s01-e04-rice-bowl-zach-kinda-cooks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Rice Bowl - Zach Kinda Cooks ]]>
</video:title>
<video:description>
<![CDATA[ Lazy and curmudgeonly chef and ex-Gusto writer Zach cooks up Rice Bowl! ]]>
</video:description>
<video:duration>1336</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ba/1b/aceb8cf80b01ccb3ae98d8239f2ecc77.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688181/s01-e03-lazy-salmon-and-sides-zach-kinda-cooks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Lazy Salmon and Sides - Zach Kinda Cooks ]]>
</video:title>
<video:description>
<![CDATA[ Lazy and curmudgeonly chef and ex-Gusto writer Zach cooks up Lazy Salmon and Sides! ]]>
</video:description>
<video:duration>1337</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/98/b2/bb8c5ba19b8823bbff6ea7998030272c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688180/s01-e02-chubby-boy-breakfast-hash-zach-kinda-cooks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Chubby Boy Breakfast Hash - Zach Kinda Cooks ]]>
</video:title>
<video:description>
<![CDATA[ Lazy and curmudgeonly chef and ex-Gusto writer Zach cooks up Chubby Boy Breakfast Hash! ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2c/09/ed696d6e4bffdb5c4cc0f15e1d884445.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688179/s01-e01-steak-n-kimchi-mac-n-cheese-zach-kinda-cooks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Steak n Kimchi Mac n Cheese - Zach Kinda Cooks ]]>
</video:title>
<video:description>
<![CDATA[ Lazy and curmudgeonly chef and ex-Gusto writer Zach cooks up Steak n' Kimchi Mac n' Cheese! ]]>
</video:description>
<video:duration>1265</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6f/83/17994300c9ab1e96650bd1f7eb544843.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688178/s03-e13-hot-tub-party-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E13 - Hot Tub Party - Licence To Grill ]]>
</video:title>
<video:description>
<![CDATA[ It's time for Rob's annual Hot Tub Extravaganza! His friends soak in the hot tub while Rob makes some chicken kebabs, pork satay, curried cauliflower, salmon  fruit salsa, and green bean salad. ]]>
</video:description>
<video:duration>1338</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/70/ee/3d95f7b0a02954409a213f077dabc683.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688177/s03-e12-boys-gone-fishing-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E12 - Boys Gone Fishing - Licence To Grill ]]>
</video:title>
<video:description>
<![CDATA[ Rob is back from a weekend fishing trip with the boys and it is time for a fish feast. Smoked Trout, whole trout, grilled smallmouth bass, smoked veggie salsa, and saffron rice are all on the grill. ]]>
</video:description>
<video:duration>1333</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/c1/50bb186a5dee804e1f1c8877b4f7b7fa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688176/s03-e11-80s-night-at-robs-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E11 - 80's Night at Rob's - Licence To Grill ]]>
</video:title>
<video:description>
<![CDATA[ Rob parties like its 1988 with a retro 80's BBQ feast of herbed veal steaks, rosemary smoked potatoes, lamb  pork souvlaki, and smoked salmon. ]]>
</video:description>
<video:duration>1336</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c6/0f/41c57479dc484e051f57f211a15afd19.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688175/s03-e10-non-engagement-party-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E10 - Non-Engagement Party - Licence To Grill ]]>
</video:title>
<video:description>
<![CDATA[ Rob grills up some romance for his commitment-phobic friend and his girlfriend with a menu of herb-rubbed ham, smoked corn chowder, spud skewers, and beet kabobs to bring his friend to his knees. ]]>
</video:description>
<video:duration>1338</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cd/ce/32fcd2307597ca1531b8f02848e29c87.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688174/s03-e09-successful-jump-celebration-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E09 - Successful Jump Celebration - Licence To Grill ]]>
</video:title>
<video:description>
<![CDATA[ Rob survives his first skydiving adventure and throws a celebration of life BBQ feast including lemonade chicken, jumbo grilled shrimp, smoked pork butt roast with crackling, and more. ]]>
</video:description>
<video:duration>1338</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c4/18/fd790947050752d3acf935769b32ae93.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688173/s03-e08-texas-bbq-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E08 - Texas BBQ - Licence To Grill ]]>
</video:title>
<video:description>
<![CDATA[ Rob challenges some rodeo-riding friends from Texas to a horseback race, then ropes together a cowboy feast including stuffed Texmex pork roast, smoked veal shoulder, grits on the grill, and more. ]]>
</video:description>
<video:duration>1343</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e3/6f/fcc8cc8b2add9582abf1b15b1ddd47ad.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688172/s03-e07-poetry-club-bbq-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E07 - Poetry Club BBQ - Licence To Grill ]]>
</video:title>
<video:description>
<![CDATA[ It is a luscious barbecue feast, for Rob can't rhyme but he cooks at least. ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/67/41/1245841ef3c29dde945c4ab3f1af7131.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688171/s03-e06-volunteer-dinner-party-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E06 - Volunteer Dinner Party - Licence To Grill ]]>
</video:title>
<video:description>
<![CDATA[ Rob hosts a bbq party to thank his community that rescued a cat in his tree! He whips up a spread that includes pumpkin spiced lamb burgers, mojo pork, veal stuffed onions, and delicious coleslaw. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2b/6a/b1a7e05e085e128b72efb3cde6d931cb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688170/s03-e05-volleyball-tournament-bbq-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - Volleyball Tournament BBQ - Licence To Grill ]]>
</video:title>
<video:description>
<![CDATA[ Rob is in charge of the pre-game lunch before their beach volleyball tournament. He goes with an all fish  veggie menu including salmon bacon burgers, crab burgers, spicy shark pitas, and tabbouleh. ]]>
</video:description>
<video:duration>1338</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ee/bd/fb8480ee1eee3693c59a78f4397d185d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688169/s03-e04-taste-of-india-celebration-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - Taste of India Celebration - Licence To Grill ]]>
</video:title>
<video:description>
<![CDATA[ Rob grills up an Indian flavoured feast with lobster tails in curry butter, roasted curried potatoes, decadent lamb steaks, and a carrot salad to help cool things down. ]]>
</video:description>
<video:duration>1338</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a4/f9/384baedfd490f501f3757ef52d757d84.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688168/s03-e03-fancy-pants-dinner-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - Fancy Pants Dinner - Licence To Grill ]]>
</video:title>
<video:description>
<![CDATA[ It's Rob's turn to host the annual gourmet dinner. He pulls together a delicious roasted tomato soup, grilled fillet mignon, sweet blue cheese stuffed pears, some gourmet salads, and sides. ]]>
</video:description>
<video:duration>1338</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/55/c3/a3a73cc37fd86af10fa8a61fa9cc2c8a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688167/s03-e02-pajama-party-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - Pajama Party - Licence To Grill ]]>
</video:title>
<video:description>
<![CDATA[ Rob throws a PJ Party BBQ for his friend. Tea-smoked chicken with an apple-plum chutney, grilled swordfish with a chili coconut crust, and veggie stuffed tomatoes send his friends to BBQ heaven. ]]>
</video:description>
<video:duration>1337</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c2/1b/b9bb49acaceaf3dcf1fdc5c24f3f7fbb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688166/s03-e01-vegas-night-bbq-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - Vegas Night BBQ - Licence To Grill ]]>
</video:title>
<video:description>
<![CDATA[ The cost of having a party every weekend is adding up so Rob decides to throw a Vegas Night BBQ with a menu of apple stuffed veal roast, rosemary pork, grilled summer beets, and a fresh green salad. ]]>
</video:description>
<video:duration>1338</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/94/a6/f18b79949cc56e318fdae695cb4ab01c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688165/s02-e39-chocolate-with-georges-laurier-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E39 - Chocolate with Georges Laurier - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Sexy chocolate desserts are the perfect match for this sexy French chef. Georges Laurier creates delectable chocolate delights and talks about his cooking techniques to working with this sweet  tantalizing ingredient. ]]>
</video:description>
<video:duration>1358</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b6/2e/77357d2971954d3f4507cfff2041a1d5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688164/s02-e38-lobster-with-caroline-mccann-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E38 - Lobster with Caroline McCann - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Caroline McMcCann-Bizjak answers all your questions about how to cook up a live lobster and make a succulent meal you will never forget. ]]>
</video:description>
<video:duration>1359</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/76/ab/5897c57806e28ba44f0de938630bb8d3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688163/s02-e37-game-with-michael-allemeier-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E37 - Game with Michael Allemeier - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Cooking with game is only a matter of understanding few basic rules. Chef Michael Allemeier indulges us with some great tips and some delicious recipes for cooking wild game. ]]>
</video:description>
<video:duration>1360</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cd/08/93aca804e9412cc93ca606c372251e9c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688162/s02-e36-poultry-with-michael-bonacini-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E36 - Poultry with Michael Bonacini - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Michael Bonacini treats us to some incredible unique poultry dishes made with the flare and panache of a world class chef. ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ca/4a/c0004a07e15d0faf02ded93c5f7748a0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688161/s02-e35-herbs-with-tim-mcroberts-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E35 - Herbs with Tim McRoberts - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Nothing says freshness like the aroma of sweet fresh herbs. Chef Tim McRoberts creates everything from appetizers to desserts using delicious clean aromatic plants. ]]>
</video:description>
<video:duration>1360</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bb/a0/5e539296740b0d75d9b3def7bc0956d5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688160/s02-e34-lamb-with-georges-laurier-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E34 - Lamb with Georges Laurier - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Georges Laurier tantalizes you with incredible different cooking techniques for the different cuts of lamb. From marinades and sauces to braising and grilling - he will make you want to come back for more. ]]>
</video:description>
<video:duration>1364</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/23/8e/c37ba6429362878a0782f08fc71c3f66.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688159/s02-e33-starches-with-caroline-mccann-bizjak-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E33 - Starches with Caroline McCann-Bizjak - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ A starch as a side dish can be as exciting as any main event on the plate. Chef Caroline McMcCann-Bizjak creates beautiful and delicious starches designed to please both the eye and the palette. ]]>
</video:description>
<video:duration>1367</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9e/eb/66519f1582d8933695189b26f08bcd7c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688158/s02-e32-desserts-not-baked-with-michael-allemeier-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E32 - Desserts (not Baked) with Michael Allemeier - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Michael Allemeier dazzles and delights as he creates mouth-watering desserts that settle in the cold of your refrigerator instead of in the heat of the oven. ]]>
</video:description>
<video:duration>1359</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3d/fb/4a15d5e2c7832199d38104c12bd9112c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688157/s02-e31-vegetables-with-ned-bell-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E31 - Vegetables with Ned Bell - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ There are an endless variety of vegetable dishes to be made. Chef Ned Bell explores some delicate and tasty organic sides and mains while disclosing the secrets behind making them a meal changing experience. ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/40/9d/87f260b64c97509f3775d2b22e978d99.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688156/s02-e30-shellfish-with-elizabeth-manville-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E30 - Shellfish with Elizabeth Manville - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Scallop ceviche  mussel soufflé are only two examples of the incredible culinary dishes chef Liz Manville explores in the tantalizing episode of Cook Like a Chef. ]]>
</video:description>
<video:duration>1361</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/56/bd/4836ce35ff3c91d4d0f848e68501014f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688155/s02-e29-beef-with-michael-bonacini-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E29 - Beef with Michael Bonacini - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ There is more to beef than a great steak. In this episode Chef Michael Bonacini works his magic on four different cuts of beef served up chef style. ]]>
</video:description>
<video:duration>1350</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/6c/4eac5f8e606f2ed6358915374e26367c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688154/s02-e28-chutneys-mustards-salsas-with-tim-mcroberts-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E28 - Chutneys, Mustards & Salsas with Tim McRoberts - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Tim McRoberts demonstrates the techniques behind creating delicious  exotic chutneys, mustards  salsas to accompany almost any dish. ]]>
</video:description>
<video:duration>1350</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/34/81/d93c559f4a8dc057f8e51c0ab3195702.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688153/s02-e26-pasta-with-caroline-mcmccann-bizjak-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E26 - Pasta with Caroline McMcCann-Bizjak - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Caroline McMcCann-Bizjak shows us the techniques behind making delicious Italian pasta with a flare of French-Canadian culinary flavours. ]]>
</video:description>
<video:duration>1365</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/23/88/72aed439b5597f8928c3f0b7fe4166c1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688152/s02-e25-sauces-with-michael-allemeier-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E25 - Sauces with Michael Allemeier - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ From Champagne  foie gras to a secret ingredient extracted with a magnificent antique chef's tool, Chef Michael Allemeier opens the door to the secrets of a great sauce. ]]>
</video:description>
<video:duration>1358</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/69/c6/d29784be02353cdcb3e4242a11842773.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688151/s02-e24-poultry-with-ned-bell-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E24 - Poultry with Ned Bell - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Every Chef loves to work with poultry. Chef Ned Bell jazzes up the everyday chicken with some innovative recipes and some techniques that every uberchef should know. ]]>
</video:description>
<video:duration>1367</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f6/15/d4e76a9850a36dc69e51ad6a373543b3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688150/s02-e23-salads-dressings-with-elizabeth-manville-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E23 - Salads & Dressings with Elizabeth Manville - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Not all salads have to be green. Chef Elizabeth Manville shows us the techniques and recipes to creating a salad dressed to the nines. ]]>
</video:description>
<video:duration>1360</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5f/cf/f13a05175ff39ae678cbe451741e3e0f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688149/s02-e22-flans-custards-with-michael-bonacini-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E22 - Flans & Custards with Michael Bonacini - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Michael Bonacini shows us the first grade techniques behind creating beautiful sweet  savory custards  flans. ]]>
</video:description>
<video:duration>1360</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/47/93/34c6f0efe53fb9e73181f8239b4c346d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688148/s02-e21-fish-with-tim-mcroberts-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E21 - Fish with Tim McRoberts - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Who better to handle fish than a chef who lives on an island surrounded by sea water! Chef Tim McRoberts passes on his knowledge on how to work with different kinds of fish to create sweet  succulent fish dishes. ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e1/30/646327c7b1fb93f8a8ec3e92a385f104.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688147/s02-e20-soups-with-georges-laurier-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E20 - Soups with Georges Laurier - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Georges Laurier starts by making three basic stocks. He then takes each one to a new level by creating some sensational hot soups that will warm you up at any time of the year. ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/25/59/9527a5c9eef7ced90d4778ec7342ef48.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688146/s02-e19-veal-with-caroline-mcmccann-bizjak-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E19 - Veal with Caroline McMcCann-Bizjak - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Caroline McMcCann-Bizjak demonstrates how to create chef caliber meals using tender delicious veal. ]]>
</video:description>
<video:duration>1359</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/be/69/e659762dd1f3c0e9200e306034cba9fa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688145/s02-e18-beans-with-michael-allemeier-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E18 - Beans with Michael Allemeier - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ There are beans in all shapes and sizes, flavours  textures. Chef Michael Allemeier shows us how turn a simple bean into a chef's stunning success. ]]>
</video:description>
<video:duration>1358</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b5/c5/57dd5964ab3f5e13e70b65af4dc07fae.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688144/s02-e17-coffee-tea-with-ned-bell-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E17 - Coffee & Tea with Ned Bell - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Think of Coffee as a spice and Tea as an herb. Chef Ned Bell shows us some incredibly delicious  imaginative ways to cook with our favourite forms of caffeine. ]]>
</video:description>
<video:duration>1360</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/49/b9/482b7707c62e2ff7362ebaeaf240701f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688143/s02-e16-bread-with-elizabeth-manville-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E16 - Bread with Elizabeth Manville - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ The smell of fresh bread is an invitation to feast in almost any household. Chef Elizabeth Manville breaks down the tricks of the trade to creating incredible breads, doughnuts  rolls. ]]>
</video:description>
<video:duration>1360</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e3/64/71ab4963329b6214ff65cd383a67ed9c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688142/s02-e15-sauces-with-michael-bonacini-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E15 - Sauces with Michael Bonacini - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ A Saucier holds a coveted position of envy in a professional kitchen. Chef Michael Bonacini lets us in on some of his secrets to some great sauces. ]]>
</video:description>
<video:duration>1357</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5e/02/8ace50abdd8930af0adce95959dc8b36.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688141/s02-e14-sugar-with-tim-mcroberts-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E14 - Sugar with Tim McRoberts - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Sweet tasting sugar comes in many forms. Chef Tim McRoberts will blow you away with the incredible culinary art he creates using sugar as his main ingredient. ]]>
</video:description>
<video:duration>1360</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4d/29/7f9ddfdc6e7977aa5b539dd01d39b9bc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688140/s02-e13-garlic-with-georges-laurier-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E13 - Garlic with Georges Laurier - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ The tempting smell of sweet garlic makes your mouth water every time. Chef Georges Laurier gives us some great tips on how to work with garlic and create some incredible lip smacking dishes. ]]>
</video:description>
<video:duration>1361</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fb/51/6103776c875f3c20459e16095e15c2ba.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688139/s02-e12-veggies-with-caroline-mcmccann-bizjak-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E12 - Veggies with Caroline McMcCann-Bizjak - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ There are so many wonderful vegetables that are overlooked when cooking everyday meals. Chef Caroline McMcCann-Bizjak looks beyond broccoli  carrots and demystifies the art of cooking with some of the more unique vegetables available on the market. ]]>
</video:description>
<video:duration>1360</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d8/03/2011d4adb9cbbc720666fffb7534f10b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688138/s02-e11-nuts-seeds-with-michael-allemeier-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E11 - Nuts & Seeds with Michael Allemeier - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Nothing adds a punch of flavour and protein to a meal like nuts  seeds. Chef Michael Allemeier lets us in on some great techniques  recipes for cooking with these crunchy treats. ]]>
</video:description>
<video:duration>1359</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/38/65/1dfbd759b24b462bf91ad07b69aa0328.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688137/s02-e10-herbs-with-ned-bell-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - Herbs with Ned Bell - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ned Bell reveals some unique ways to infuse the intense and rich flavours of fresh herbs into some tempting and easy to make dishes. ]]>
</video:description>
<video:duration>1366</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/42/22/1a26c5fc4d319507d29d8202c3c7263c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688136/s02-e09-pork-with-elizabeth-manville-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - Pork with Elizabeth Manville - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ That pig just keeps on giving! Chef Elizabeth Manville cooks up a feast of tender juicy pork providing great insight into how to cook the various cuts available on the market. ]]>
</video:description>
<video:duration>1361</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/53/4b/54287f5a94c55e6b9517df38dea2fb31.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688135/s02-e08-pasta-with-michael-bonacini-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Pasta with Michael Bonacini - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Michael Bonacini grew up in an Italian household where secrets to great fresh pasta have been passed down through the generations. In this episode Chef shares some of his grandmother's recipes with his own masterful techniques. ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8b/87/33f933838ee0abf9cd841ac3b6b303a9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688134/s02-e07-poultry-with-tim-mcroberts-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Poultry with Tim McRoberts - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chicken is no ordinary bird when Chef Tim McRoberts puts his spin on it. He shares some great tips on how to dress up this common dinner component. ]]>
</video:description>
<video:duration>1359</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c9/ec/8511852a858f716517436f0bc7efa2de.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688133/s02-e06-cheese-with-georges-laurier-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Cheese with Georges Laurier - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Georges Laurier shares his passion for cheese and demonstrates some great ways to create your own masterpieces. ]]>
</video:description>
<video:duration>1360</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ad/fe/90e368ce632cfe4be156dd49ec4d3626.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688132/s02-e05-seafood-with-caroline-mccann-bizjak-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Seafood with Caroline McCann-Bizjak - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Caroline McCann-Bizjak explores the treasures of the sea. She gives some great tips and techniques to cooking with different kinds of seafood. ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7b/07/2e853c8e309a63ca4c5f2b2638526c84.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688131/s02-e04-fowl-with-michael-allemeier-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Fowl with Michael Allemeier - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Michael Allemeier explores the techniques to cooking, carving, barding and stuffing four different birds in the fowl family. ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ed/f7/1ff6715922298301cd46930862b483a0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688130/s02-e03-peppers-with-ned-bell-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Peppers with Ned Bell - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Peppers are so versatile. They are striking in colour and full of flavour. Chef Ned Bell presents us with some great ways to create superb sides, sauces  appetizers with a rainbow of peppers. ]]>
</video:description>
<video:duration>1360</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d8/20/1663121d79b5870564df8698d7c336fa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688129/s02-e02-desserts-with-elizabeth-manville-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Desserts with Elizabeth Manville - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Not all desserts need to be baked. Chef Elizabeth Manville shows us some great ways of satisfying a sweet tooth without ever having to use the oven. ]]>
</video:description>
<video:duration>1358</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9d/7a/02ef6f6de777a0a44f743b661399dac2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688128/s01-e08-four-fresh-dinners-that-are-always-on-time-pressures-on</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Four Fresh Dinners that are Always on Time - Pressure's ON ]]>
</video:title>
<video:description>
<![CDATA[ Host Vanessa Gianfrancesco cooks up four dinners in minutes using her multi-cooker including a delicious Lasagna and mouth-watering Burrito Bowl with Chermoula. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/93/27ca50fa781ce815ef5f9c54539738e2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688127/s01-e07-classic-sunday-dishes-made-in-weeknight-time-pressures-on</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Classic Sunday Dishes Made in Weeknight Time - Pressure's ON ]]>
</video:title>
<video:description>
<![CDATA[ Charming cook Vanessa Gianfrancesco cooks up four multi-cooker dishes that save on time but are bursting with flavour. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/02/58/a5843dd1c17780a5ecbe931cf80d3788.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688126/s01-e06-hearty-weeknight-multi-cooker-dishes-pressures-on</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Hearty Weeknight Multi-Cooker Dishes - Pressure's ON ]]>
</video:title>
<video:description>
<![CDATA[ Do you know the secret to an uncracked cheesecake? Host Vanessa Gianfrancesco shares her trick to making a perfectly silky-smooth Salted Caramel Cheesecake. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9a/ec/6b7c929bda1b88d804572040ea525004.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688125/s01-e05-four-flavours-four-dishesone-multi-cooker-pressures-on</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Four Flavours, Four DishesOne Multi-Cooker! - Pressure's ON ]]>
</video:title>
<video:description>
<![CDATA[ Using just one pot, host Vanessa Gianfrancesco cooks four delicious dishes including Peachy Pulled Pork Tacos and a Lime and Basil Pie. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/4d/c151498a228a351b33259509871f54e3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688124/s01-e04-sweet-salty-and-surprising-multi-cooker-recipes-pressures-on</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Sweet, Salty, and Surprising Multi-Cooker Recipes - Pressure's ON ]]>
</video:title>
<video:description>
<![CDATA[ Using a multi-cooker, charming host Vanessa Gianfrancesco cooks up a four dishes that are salty, sweet, and surprising. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/57/ab/b4e0aa607bef3f04bb20c192a8399e00.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688123/s01-e03-weeknight-dishes-made-in-little-thyme-pressures-on</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Weeknight Dishes made in Little Thyme - Pressure's ON ]]>
</video:title>
<video:description>
<![CDATA[ Who has thyme to make dinner after a hectic day? Host Vanessa Gianfrancesco inspires with four recipes including a Mushroom Thyme Risotto. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e1/6d/4f6d1ca3f1f77183d40a11438ad4de04.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688122/s01-e02-fast-and-flavourful-dinners-for-monday-to-thursday-pressures-on</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Fast and Flavourful Dinners for Monday to Thursday - Pressure's ON ]]>
</video:title>
<video:description>
<![CDATA[ Home cook Vanessa Gianfrancesco uses her multi-cooker to whip up four comforting weeknight meals that are fast and easy. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/97/32/05609fcef36a0cfeea73b06da80aedac.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688121/s01-e01-easy-weeknight-recipes-for-busy-days-pressures-on</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Easy Weeknight Recipes for Busy Days - Pressure's ON ]]>
</video:title>
<video:description>
<![CDATA[ Host Vanessa Gianfrancesco cooks her way from Monday to Friday with four delicious dishes, including a Roast Beef feast and velvety Earl Grey Pudding. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b4/06/dbc6f2184e0554898ac3653916abb365.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688119/s02-e15-whole-fish-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E15 - Whole - Fish The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Seafood enthusiast and Chef Spencer Watts shows how easy and delicious cooking a whole fish is with salt-crusted whole snapper, and fried blue crabs. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/95/e6/805fb5fbc6a2d75e56683dc83097632f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688118/s02-e14-surf-turf-fish-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E14 - Surf & Turf - Fish The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Get land and sea as seafood chef Spencer Watts creates surf and turf dishes including chorizo and halibut, and lobsterstuffed cordon bleu. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/c2/4d399a85b0322b98b0deebb2489707b8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688117/s02-e13-coffeetea-fish-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E13 - Coffee/Tea - Fish The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Caffeine isn't just a morning thing, as chef Spencer Watts cooks up some coffee and tea inspired fish dishes including mushroom-tea steamed mussels. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/48/cf/acee417a915a14619cca4c1d0042d5c1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688116/s02-e12-tart-fish-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E12 - Tart - Fish The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Chef Spencer Watts makes all things tart including an actual fish and spinach tart, along with a sour cherry and tarragon salsa, and clams Neptune. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/57/04/d62af47c080e219c54918ce484485f8c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688115/s02-e11-dairy-fish-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E11 - Dairy - Fish The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Seafood loving chef Spencer Watts whips up some delicious dairy infused recipes, including a cheesy red snapper frittata, and a scampi chowder. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/98/52/3d13d7c020b4c982b6cc2caf4df95312.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688114/s02-e10-fruit-fish-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - Fruit - Fish The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Chef Spencer Watts shows how fruit is the perfect addition to any fish dish with his apricot glazed salmon, and scallop and apple tartare. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e6/54/a26bee2e57acee574490ef370ed14a8d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688113/s02-e09-fast-favs-fish-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - Fast Favs - Fish The Dish ]]>
</video:title>
<video:description>
<![CDATA[ For a quick and tasty meal, chef Spencer Watts cooks up some fast favs including scallop and bacon pizza and fish and chips, all done in under 30min. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/55/6d/bb90cc64c78d49e2216c42c551b7e965.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688112/s02-e08-sweet-fish-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Sweet - Fish The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Seafood loving chef Spencer Watts cooks up some sweet fish dishes including root beer marinated sablefish, and lobster rolls with apple compote. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0e/3f/11afaad1888a801efa481f97462cc435.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688111/s02-e07-peppers-fish-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Peppers - Fish The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Chef Spencer Watts spices things up with his pepper inspired dishes including catfish with jambalaya stuffed peppers, and smokey jalapeno relish. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ce/b8/7efd29eb5a8e70d5fda6397b2edebd76.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688110/s02-e06-seeds-fish-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Seeds - Fish The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Showcasing the small yet mighty seed, chef Spencer Watts cooks up some sunflower seed crusted sole and beer and mustard seed battered squid. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3a/04/3efbeb0cc508cb2ce7a247a410bf877c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688109/s02-e05-garlic-fish-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Garlic - Fish The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Chef Spencer Watts whips up some garlicky treats with haddock rice balls with garlic scape pesto and escargot and mushroom puff pastry tarts. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bc/4c/c27df034d46717b203bddf6d863f2d96.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688108/s02-e04-wrapped-fish-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Wrapped - Fish The Dish ]]>
</video:title>
<video:description>
<![CDATA[ It's a wrap when seafood loving chef Spencer Watts creates his favourite wrapped fish dishes including swordfish wellington and shrimp rolls. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/25/2a/cec359660018119d140c277bb5499c6c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688107/s02-e03-cold-fish-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Cold - Fish The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Cooking doesn't always have to bring the heat. Chef Spencer Watts shows how to enjoy fish served cold with arctic char pate  tequila shrimp ceviche. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8e/bb/4877ba8d7e2d5d8db3b5034c78dcd88b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688106/s02-e02-cocktails-fish-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Cocktails - Fish The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Seafood loving chef Spencer Watts brings the party with mojito marinated mahi mahi, cosmo crab hush puppies and coconut, rum and pineapple king crab. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/38/67/1116d73f6051a2ce9d42838ac98768de.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688105/s02-e01-vinegar-fish-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Vinegar - Fish The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Chef and seafood expert Spencer Watts showcases the perfect pairing of vinegar and fish with balsamic marinated walleye, gastrique lobster and crawfish popcorn. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a1/da/69d9539f76b8a7b29e04b8e9607adb39.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688104/s02-e13-the-greatest-pizza-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E13 - The Greatest Pizza - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ Is Regina Saskatchewan the Pizza Capital of the World? Find out as Carlo eats his way across this Prairie oasis indulging in Greek pizza, breakfast pizza, thin crust, thick crust and the monster all-dressed from Houston Pizza. ]]>
</video:description>
<video:duration>1415</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ec/25/eeb33561a444a5a335b5a16ce66326df.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688103/s02-e12-montreal-bread-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E12 - Montreal Bread - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ Explore the cultural diversity of Canada's first city of food as seen (and tasted) through bread. Carlo's adventure takes him to James McGuire at Le Passe-Partout, then on to the best bagels in the world. There's more as he visits an artisan fillo maker and an Indian tandoor oven for succulent Nan bread. ]]>
</video:description>
<video:duration>1311</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cc/6d/5d312dee7d68de8c92aab5c9f7cb3905.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688102/s02-e11-the-brewers-feast-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E11 - The Brewers Feast - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ Canadians love their beer, but does it have a place in the kitchen? In Ottawa, we create a multi-course feast featuring every dish prepared with a different beer, from caribou to waffles. ]]>
</video:description>
<video:duration>1413</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/25/a8/34fcceeef42bce30243c1f8748bfc7fa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688101/s02-e10-the-train-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - The Train - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ Carlo signs onto the Rocky Mountaineer luxury train as a chef. Savour the breathtaking scenery as Carlo tries his hand at cooking in a tiny rock n roll kitchen hurtling through the Rocky Mountains. ]]>
</video:description>
<video:duration>1415</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/67/f1/7dfba77e1cdbf358cfe4e8f06447e3d5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688100/s02-e09-aboriginal-feast-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - Aboriginal Feast - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ We follow a young Aboriginal chef to the shores of lake Simcoe as he hunts for wild bullrush hearts and edible greens for a fusion feast of traditional aboriginal dishes prepared with decidedly modern twists. ]]>
</video:description>
<video:duration>1415</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/46/8d/00f5f8e6ecf1c3e851bb57562642c4a1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688099/s02-e08-manoir-richelieu-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Manoir Richelieu - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ A visit to the restored Manoir Richelieu on the Gulf of St. Lawrence is our start to this adventure in one of Canada's most beautiful and unique micro-climates that positively bursts with wonderful foodstuffs. Featuring local artisan cheeses, world renowned veal and heirloom veggies ]]>
</video:description>
<video:duration>1414</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e3/a4/18f1bdf7bd8ffc216b111b4aa9d4fd9c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688098/s02-e07-bvqa-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - BVQA - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ Is Canadian bubbly as good as French Champagne? We're off to the Okanagan Valley to find out how champers is made, how good we are at making it and how good it is in the kitchen. This episode feature lots of great champagne flavoured dishes from The Cellar Door Bistro. ]]>
</video:description>
<video:duration>1415</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fa/1a/df7e8ca21211714f688ce96eeb888a43.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688097/s02-e06-lobster-supper-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Lobster Supper - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ This wonderful little place in a town of 250 serves up some 50,000 lobster suppers to hungry tourists every summer. Everything from the breads, the potato salads, the desserts (including the must-have lemon meringue pie) are all made from scratch. It's a real family affair with some of the ladies having been there for more than 25 years. ]]>
</video:description>
<video:duration>1415</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1f/93/ee35c701393967a232fca3fbd5f363f3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688096/s02-e05-college-street-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - College Street - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ This street in the heart of little Italy is Carlo's home. After all the time he spends criss-crossing the country trying other regional foods, it was time for him to invite us back to his place. This episode features stops at an Italian bakery for cannoli, Porco Brothers for fine cured meats, Gato Nero for real coffee, a Sicilian ice cream maker for granita and an al fresco feast from Giancarlo's restaurant. ]]>
</video:description>
<video:duration>1416</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d1/15/3a08e2779dd56d6c59ee2a31ae21d63e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688095/s02-e04-viking-feast-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Viking Feast - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ A thousand years ago, Vikings came to L'Ance Aux Meadows in northern Newfoundland to spend several winters. We return to the UNESCO world heritage site 1,000 years later to recreate a millennium feast exactly as the Vikings would have back then, dinning on caribou, seal, local greens, flat bread and grog, all cooked up over open flame in replica Viking sod hut. ]]>
</video:description>
<video:duration>1415</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/37/4f/ef207688d09e74130e93158b22ebd864.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688094/s02-e03-rocky-mountain-cuisine-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Rocky Mountain Cuisine - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ A celebration of Rocky Mountain Cooking, western Canada's nouveau cuisine from The Buffalo Mountain Lodge in Banff. This episode features all manner of game meats and berry chutneys set against the stunning big sky backdrop of Alberta's rolling foothills and the Rocky Mountains. ]]>
</video:description>
<video:duration>1415</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/11/b8/d67512ab83f0982caf9252f98add9285.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688093/s02-e02-bacchus-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Bacchus - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ What's the secret to being a great chef? We're off to Bacchus, the much-celebrated restaurant in downtown Vancouver, to find out how a kitchen brigade works and what makes a passionate chef tic. Along the way Carlo also cooks the greatest meal ever made. ]]>
</video:description>
<video:duration>1415</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/af/87/7b79c7d12b778c45a3c133804baee839.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688092/s02-e01-crab-boil-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Crab Boil - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ Carlo journeys to Ingonish for the first day of the crab season. We go out onto the Atlantic Ocean with captain Chester Whitty and his crew in search of the biggest juiciest crab in the world. Later, everyone returns to shore for an old-fashioned Maritime crab and corn boil with foamy butter sauce. ]]>
</video:description>
<video:duration>1414</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ab/a8/516848ef94063d65572b5c73813d98a1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688015/s03-e24-herbs-and-spices-with-georges-laurier-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E24 - Herbs and Spices with Georges Laurier - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Laurier reveals the secrets to making your own curry paste, preserving tarragon for winter use and he even feature herbs in dessert. Herbs can feature at every stage of a meal. ]]>
</video:description>
<video:duration>1338</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ac/2e/f627e72427521c6d47a7b4748797f349.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688014/s03-e23-beef-with-ned-bell-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E23 - Beef with Ned Bell - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Bell shows us beef slow-cooked and beef not cooked at all. Chef reveals some need to know techniques for working with a variety of cuts of beef. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/50/ba/59daba9f0346d8e29c7d2b686dbc24c6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688013/s03-e22-herbs-with-michael-bonacini-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E22 - Herbs with Michael Bonacini - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Michael Bonacini shows you how to make herbs more than an after-thought or a decoration. This is herbs front and centre. ]]>
</video:description>
<video:duration>1338</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/94/67/306d78d04cdf81efa96e415fcaf0dca0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688012/s03-e21-shellfish-with-tim-mcroberts-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E21 - Shellfish with Tim McRoberts - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Scallops, crabs and clams are revealed in all their glory by chef McRoberts. This episode will reveal how to deal with scallops to produce their very best, how to tell if your seafood is the freshest. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/be/c2/8898fabdd94eaa09da3b9bc0446ec9fe.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688011/s03-e20-barding-and-larding-with-caroline-mccann-bijzak-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E20 - Barding and Larding with Caroline McCann-Bijzak - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Caroline McCann-Bizjak explains the importance of fat in meat and reveals tricks to make your lean cuts of meat taste better and remain juicier with barding and larding. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7e/de/8263eaf9a5626c62d5d0df5556a6d585.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688010/s03-e19-baking-with-michael-allemeier-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E19 - Baking with Michael Allemeier - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ There are bakers and then there are cooks who never bake. Chef Michael Allemeier will finally explain the mechanics of making a cake rise, what self-rising flour is and neat little tricks for breads and biscuits. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9e/c5/0bd7a6f3ecba70f062d3acb3bab10a1b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688009/s03-e18-fruit-with-rene-rodriguez-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E18 - Fruit with Rene Rodriguez - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Rene Rodriguez reveals the tricks to preparing the fruits of the gods, figs, grapes, and quince. Chef Rodriguez will make you want to experiment with all kinds of unique seasonal fruits. ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c7/70/819e81a5e71db2cb756654ce0ab82da5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688008/s03-e17-offal-with-georges-laurier-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E17 - Offal with Georges Laurier - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Georges Laurier tempts your taste buds with some mouth-watering meat dishes, but not your normal cuts of meat. Some of the best bits of an animal are on the inside. Chef divulges the secrets to preparing various delicious organs, kidneys, sweetbreads, giblets and livers. Don't knock it until you've tried it ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/05/1b/3b18b17f1836e5f630fff0f80a57ded1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688007/s03-e16-cold-soups-with-ned-bell-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E16 - Cold Soups with Ned Bell - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Summer soups are best cold. Chef Ned Bell explains tricks and tips to prepare easy, quick and oh-so tasty cold soups that don't demand hours sweating over a hot stove. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/ca/1bed9cb0c1b9fcfda9addcbb70e16813.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688006/s03-e15-fish-with-michael-bonacini-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E15 - Fish with Michael Bonacini - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Back to basics with fish. Chef Michael Bonacini reveals how to deal with flat fish, round fish, fish with bones and those with cartilage. Simple preparations that taste and look spectacular. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/00/19/6c41e6945c8b7f8a2c6057e8e920263d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688005/s03-e14-hand-food-with-tim-mcroberts-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E14 - Hand Food with Tim McRoberts - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Who needs knives and forks when you can eat these delicacies with your hands? Chef Tim McRoberts reveals some classic preparations for finger licking gourmet food. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fc/d8/6b21fbc19adaaa99458c32c03a6430b2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688004/s03-e13-tomatoes-with-caroline-mccann-bijzak-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E13 - Tomatoes with Caroline McCann-Bijzak - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ In the hands of Chef Caroline McCann-Bizjak, a tomato becomes a culinary marvel. Dried and roasted, chopped and pureed, the lowly tomato can even appear in a desserts. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/73/c5/e1284a70713fcad671ca2f25194b72d2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688003/s03-e12-shellfish-with-michael-allemeier-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E12 - Shellfish with Michael Allemeier - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ If it comes in a shell, Chef Michael Allemeier loves to cook with it. In this episode he reveals tricks for preparing snails, clams and mussels. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/13/fa/f8af2b32e1f204c0d9963765502445d4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688002/s03-e11-vegetarian-mains-with-rene-rodriguez-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E11 - Vegetarian mains with Rene Rodriguez - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Interesting, inventive ways to cook without meat. Chef Rene Rodriguez brings out the best in vegetables, grains and noodles. ]]>
</video:description>
<video:duration>1335</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/3e/6f451cd0d398af2452ffb95d78308d57.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688001/s03-e10-dairy-desserts-with-georges-laurier-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E10 - Dairy Desserts with Georges Laurier - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ When it comes to dessert, it's got to be dairy! Fruit doesn't cut it when you need something rich and creamy. Chef Georges Laurier reveals the tricks to cooking with dairy, infusing flavours into milk and cream, highlighting this most wicked of waistline-wreckers. ]]>
</video:description>
<video:duration>1338</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/79/71/25f42c264d7fc17d9252cd4f64ed88d8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10688000/s03-e09-bbq-with-ned-bell-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E09 - BBQ with Ned Bell - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ As soon as the snow melts, Canadians hit the backyard and light their BBQ's. Chef Ned Bell explains the principles behind successful, tasty BBQ cooking, proving that anything you can cook in an oven you can cook on the BBQ too. ]]>
</video:description>
<video:duration>1359</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/32/64/9f97f5305f53c64cd072f00be148bd70.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687999/s03-e08-garnishes-with-michael-bonacini-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E08 - Garnishes with Michael Bonacini - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Food that looks great often tastes better too. Chef Michael Bonacini reveals the art of making elegant, clever and edible plate decorations, those finishing touches that turn a meal into a masterpiece! ]]>
</video:description>
<video:duration>1322</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/24/33/05bd2a48406a99376a1c690024e24e19.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687998/s03-e07-garde-manger-with-tim-mcroberts-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E07 - Garde Manger with Tim McRoberts - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Tim McRoberts tell us all about garde manger and then goes on to display a wide selection of the repertoire of the garde manger chef in any restaurant. ]]>
</video:description>
<video:duration>1340</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a8/8d/2b2536cb975c277ec64ab27b271ac886.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687997/s03-e06-fats-with-caroline-mccann-bizjak-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E06 - Fats with Caroline McCann-Bizjak - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Fat isn't a substance to avoid in cooking, it's integral to great tasting food. Here Chef Caroline McCann-Bizjak explains the properties of oils, butter, pork and duck fats and how to make them work for you in the kitchen. ]]>
</video:description>
<video:duration>1340</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ed/e9/47ca4a8ad2f3cfcfa8fe90c80b9286c3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687996/s03-e05-vegetables-with-michael-allemeier-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - Vegetables with Michael Allemeier - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Michael Allemeier reveals his secrets to cooking perfect spring vegetables, asparagus and artichoke. Don't shy away from the unknown! Chef will give you all the tips to creating incredible dishes with these two seasonal vegetables. ]]>
</video:description>
<video:duration>1343</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/25/e6/84a364dfb55dfe32b4f658756d45d14b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687995/s03-e04-pork-with-rene-rodriguez-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - Pork with Rene Rodriguez - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Rene Rodriguez loves working with pork. Here he shows us how to cook perfect pork belly, poach in plastic bags, braise and prepare tenderloins 3-ways. ]]>
</video:description>
<video:duration>1360</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8a/f3/e41b5ccbfb621644a0e887f750680209.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687994/s03-e03-fish-with-georges-laurier-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - Fish with Georges Laurier - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Georges Laurier explores classic preparations for fish, the inimitable Bouillabaisse to decadent fish pie and the minimal tartare are on the menu for this episode. ]]>
</video:description>
<video:duration>1340</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/8c/7f5485e08c059ba125dae788d5281356.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687993/s03-e02-deep-fry-with-ned-bell-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - Deep Fry with Ned bell - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Deep Frying is all about coatings for Chef Ned Bell. Fish, seafood, vegetables and cheese can all fry in a unique and tasty crispy shell. ]]>
</video:description>
<video:duration>1370</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1c/cc/43b81c8b52cd8654e37092524e5d4cdc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687992/s03-e01-fruit-with-michael-bonacini-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - Fruit with Michael Bonacini - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ For Chef Michael Bonacini fruit in this episode is all about bananas and peaches. Savoury, sweet, delicious bananas and the classic peach Bellini from Harry's Bar in Venice. ]]>
</video:description>
<video:duration>1361</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7c/14/0fd8d7ede8cfcc4e71ea68d355fc0d09.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687991/s02-e24-maple-and-mahi-mahi-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E24 - Maple and Mahi-Mahi - A Is For Apple ]]>
</video:title>
<video:description>
<![CDATA[ After picking 'M' for this episode's challenge, Chef Lauren Gulyas decides to make meal magic by fusing the flavours of maple and Mahi-mahi. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a4/4f/f1d87fd7f0cefa106f54dbe800c7af14.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687990/s02-e23-noodles-and-nectarines-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E23 - Noodles and Nectarines - A Is For Apple ]]>
</video:title>
<video:description>
<![CDATA[ For this 'N' challenge episode, Chef Lauren Gulyas takes on noodles and nectarines simultaneously in an extraordinary and imaginative recipe. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1a/5a/da80ddb49b8f15ee7af28000b9907bdf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687989/s02-e22-halibut-and-horseradish-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E22 - Halibut and Horseradish - A Is For Apple ]]>
</video:title>
<video:description>
<![CDATA[ In this 'H' challenge, Chef Lauren Gulyas explores the flavours of halibut and horseradish, before making a delicious recipe using both ingredients. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/40/54/c09e2a09311bd4555ad1bf8d7e7a847d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687988/s02-e21-water-chestnut-and-watercress-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E21 - Water Chestnut and Watercress - A Is For Apple ]]>
</video:title>
<video:description>
<![CDATA[ Water chestnut and watercress are the star players in this extra challenging 'W' episode. But never fear, Chef Lauren Gulyas has got it covered. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/89/7c/93ab9d307597bad2db3fc44e8185df98.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687987/s02-e20-pork-and-peanuts-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E20 - Pork and Peanuts - A Is For Apple ]]>
</video:title>
<video:description>
<![CDATA[ It's all about pork and peanuts. Chef Lauren Gulyas explores the flavours to their fullest and then whips up an unconventional pairing of the two. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5e/1c/2d15eb93d212487c843e9dca9fd304e1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687986/s02-e19-rice-and-rosemary-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E19 - Rice and Rosemary - A Is For Apple ]]>
</video:title>
<video:description>
<![CDATA[ In this 'R' challenge, Chef Lauren Gulyas introduces us to cooking with rice and rosemary. Her combination of the two is a match made in heaven. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e5/c6/6f8a7b88ce0d344b4802fdb12df1aaa9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687985/s02-e18-chicken-and-corn-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E18 - Chicken and Corn - A Is For Apple ]]>
</video:title>
<video:description>
<![CDATA[ Challenge with a capital 'C'! Chef Lauren Gulyas creates a culinary masterpiece when it comes to combining chicken and corn. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/12/e8/25c873a643f11bbe7cee87efb3d19b47.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687984/s02-e17-endive-and-eggplant-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E17 - Endive and Eggplant - A Is For Apple ]]>
</video:title>
<video:description>
<![CDATA[ In this 'E' challenge, Chef Lauren Gulyas must work with the flavours of endive and eggplant. She rises to the occasion when it comes time to combine the two. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/30/f75b9cb42301b54a67c4698f7af905e2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687983/s02-e16-beef-and-buttermilk-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E16 - Beef and Buttermilk - A Is For Apple ]]>
</video:title>
<video:description>
<![CDATA[ Theresa Visintin makes a buttermilk battered blooming onion and a smoky beef brisket. Then, she combines beef and buttermilk in one recipe. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0a/9d/8523e798a5dea1ef8d660df7d591d2b0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687982/s02-e15-cheese-and-chocolate-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E15 - Cheese and Chocolate - A Is For Apple ]]>
</video:title>
<video:description>
<![CDATA[ In this letter 'C' challenge, host Theresa Visintin makes the world's most decadent recipe by combining both cheese and chocolate. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/25/f7f4054196f672ee07133c34026d78cc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687981/s02-e14-tuna-and-tangerine-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E14 - Tuna and Tangerine - A Is For Apple ]]>
</video:title>
<video:description>
<![CDATA[ Tuna and tangerine are an unlikely combination, but host Theresa Visintin creates a delightful dish using both ingredients. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e6/d5/f69b21e5c5d664999f6103db83b8e61b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687980/s02-e13-sesame-and-scallops-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E13 - Sesame and Scallops - A Is For Apple ]]>
</video:title>
<video:description>
<![CDATA[ Host Theresa Visintin cooks up savoury recipes using scallops and sesame, before combining both ingredients into a third delicious dish. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/47/59/f57e1fb097a1328ebb5dbb61c55c86c7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687979/s02-e12-radicchio-and-raisins-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E12 - Radicchio and Raisins - A Is For Apple ]]>
</video:title>
<video:description>
<![CDATA[ In this letter 'R' challenge, host Theresa Visintin proves that radicchio and raisin are a tasty duo. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c9/48/d7f6d0cbaddd3dabcf728ac1d2e02a71.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687978/s02-e11-mango-and-mustard-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E11 - Mango and Mustard - A Is For Apple ]]>
</video:title>
<video:description>
<![CDATA[ Host Theresa Visintin whips up the most irresistible, mouthwatering dish using mango and mustard, Yes, mango and mustard! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ec/65/9d00b90a585ee287fb6e869f5ea52913.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687977/s02-e10-garbanzo-beans-and-grapefruit-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - Garbanzo Beans and Grapefruit - A Is For Apple ]]>
</video:title>
<video:description>
<![CDATA[ Garbanzo beans and grapefruit, that's a mouthful to say! It's also a mouth watering dish when host Theresa Visintin combines the ingredients. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5e/59/a46564d7af6bae759d38f89335db3336.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687976/s02-e09-dill-and-duck-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - Dill and Duck - A Is For Apple ]]>
</video:title>
<video:description>
<![CDATA[ Host Theresa Visintin picks the letter 'D' and comes up with a creative mashup of dill and duck. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/55/da/5e34d5de94931431c790daa3860e1e53.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687975/s02-e08-okra-and-oats-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Okra and Oats - A Is For Apple ]]>
</video:title>
<video:description>
<![CDATA[ Here's a culinary challenge: combine oats and okra into a single dish. What do you get? Chef Robert Jewell has a delicious idea! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/66/9343637c8ef9958a8986185d05c071ac.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687974/s02-e07-pecans-and-peppers-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Pecans and Peppers - A Is For Apple ]]>
</video:title>
<video:description>
<![CDATA[ Chef Robert Jewell shows us vegetarian AND meat recipes in this letter 'P' challenge using pecans and peppers. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/1f/1189892264e7b23bccf0bbf6aba61076.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687973/s02-e06-tea-and-turkey-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Tea and Turkey - A Is For Apple ]]>
</video:title>
<video:description>
<![CDATA[ Tea and turkey sounds like Sunday dinner at Grandma's house, but that's not the case when Chef Robert Jewell gets his hands on the ingredients. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/43/75/97dfcfc1964950c1ca1ad639a248625a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687972/s02-e05-coconut-and-crab-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Coconut and Crab - A Is For Apple ]]>
</video:title>
<video:description>
<![CDATA[ Chef Robert Jewell serves up a classic coconut cream pie before blowing us away with a dish that combines coconut AND crab. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6a/cd/58222eb174587a9ef18ad4c8da6a2289.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687971/s02-e04-lamb-and-licorice-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Lamb and Licorice - A Is For Apple ]]>
</video:title>
<video:description>
<![CDATA[ Lamb and licorice in one dish? Sounds like a real challenge. But, nothing Chef Robert Jewell can't handle. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b3/96/6fadb249cd815becd1252e769d4b9296.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687970/s02-e03-kaffir-lime-and-kohlrabi-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Kaffir Lime and Kohlrabi - A Is For Apple ]]>
</video:title>
<video:description>
<![CDATA[ In this letter 'K' challenge, Chef Robert Jewell gets creative by combining kaffir lime and kohlrabi in a single recipe. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5e/2c/bef009b2d6e8e508eedb2c3b1c4b0486.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687969/s02-e02-shrimp-and-sausage-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Shrimp and Sausage - A Is For Apple ]]>
</video:title>
<video:description>
<![CDATA[ Chef Robert Jewell brings the flavour, with a recipe that combines shrimp and sausage. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c7/88/816febdb42feeab57624d82338434478.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687968/s02-e01-avocados-and-apricots-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Avocados and Apricots - A Is For Apple ]]>
</video:title>
<video:description>
<![CDATA[ A' is on the menu and Chef Robert Jewell proves that apricots and avocados are a tasty duo. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/45/8b/bb159102e91d7052bb164343a5917d19.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687734/s02-e13-rainbow-galaxy-party-flour-power</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E13 - Rainbow Galaxy Party - Flour Power ]]>
</video:title>
<video:description>
<![CDATA[ Nothing is more mesmerizing than outer space! Host Jessica McGovern bakes delicious desserts with a galaxy inspired twist. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/14/12/2eafdfeceb789c520799b3d6a8a08f3c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687733/s02-e12-sweet-salty-desserts-flour-power</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E12 - Sweet & Salty Desserts - Flour Power ]]>
</video:title>
<video:description>
<![CDATA[ Which tasty treats tantalize your taste buds? Sweet and salty ones, of course! Host Jessica McGovern shows us some of her favorites. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1d/ef/25e5d36edda820e27a8aae748db2c9ba.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687732/s02-e11-country-fair-flour-power</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E11 - Country Fair - Flour Power ]]>
</video:title>
<video:description>
<![CDATA[ Country fair treats made right at home! Host Jessica McGovern makes tasty fair inspired desserts like classic Funnel Cake. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1a/78/1cd384bdae77f32d1aea1506d9890050.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687731/s02-e10-paris-flour-power</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - Paris - Flour Power ]]>
</video:title>
<video:description>
<![CDATA[ Charismatic host Jessica McGovern whips up classic desserts from the beautiful city of Paris. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ad/fe/3cdc2f9374c6ce02ca00ed35daa84389.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687730/s02-e09-winter-flour-power</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - Winter - Flour Power ]]>
</video:title>
<video:description>
<![CDATA[ What should you do in a wild winter blizzard? Bake! Host Jessica McGovern makes sweet winter treats like an extravagant Gingerbread Chalet. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8c/cb/840bd70dec06c3a5201ba76f407a1871.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687729/s02-e08-fall-flour-power</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Fall - Flour Power ]]>
</video:title>
<video:description>
<![CDATA[ Host Jessica McGovern loves the flavors of fall so she bakes up some delicious treats using warm, autumn inspired ingredients. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d3/f5/a0b612f73ddd4dad036a98a938f328bc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687728/s02-e07-spring-flour-power</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Spring - Flour Power ]]>
</video:title>
<video:description>
<![CDATA[ Host Jessica McGovern bakes up tasty desserts inspired by the fresh colors and flavors of spring. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2e/72/057aa6248b01994094b1839bcac06cd0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687727/s02-e06-summer-flour-power</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Summer - Flour Power ]]>
</video:title>
<video:description>
<![CDATA[ Summertime is all about being outdoors and fun host Jessica McGovern whips up some sweet treats that are perfect for a summer pool party. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/98/6a/939f7cbcfb96e2b4a05a53597fe95154.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687726/s02-e05-surprise-ingredients-flour-power</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Surprise Ingredients - Flour Power ]]>
</video:title>
<video:description>
<![CDATA[ Surprise! Host Jessica McGovern uses unusual surprise ingredients in three delicious desserts. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5e/b0/75b4f5e1c0f7497c372a7a73ec1acaeb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687725/s02-e04-saturday-morning-breakfast-flour-power</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Saturday Morning Breakfast - Flour Power ]]>
</video:title>
<video:description>
<![CDATA[ Host Jessica McGovern shows us how to make delightful breakfast treats like banana bread and hand pies filled with grape jelly. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/76/4d636544e55fdd8711999b5b73da6eff.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687724/s02-e03-picnic-flour-power</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Picnic - Flour Power ]]>
</video:title>
<video:description>
<![CDATA[ Picnics are fun, elegant, and filled with delicious food! Host Jessica McGovern shows us some of her favorite picnic ready desserts. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/89/c7/487cb860c66476565e1429deb9d970e1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687723/s02-e02-around-the-world-flour-power</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Around the World - Flour Power ]]>
</video:title>
<video:description>
<![CDATA[ Talented baker Jessica McGovern takes us around the world with diverse desserts from countries like Japan and Germany. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f6/8f/4ad47c035a6bf35858d83cff66ba3c81.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10687722/s02-e01-diy-weddings-flour-power</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - DIY Weddings - Flour Power ]]>
</video:title>
<video:description>
<![CDATA[ Warm host Jessica McGovern offers up some do-it-yourself recipes that will spice up any wedding. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fd/37/34b30ea9d80abd49401877001cf4a605.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686724/s05-e26-foodie-call-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E26 - Foodie Call - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Los Angeles' Meso Hungry delivers Asian-American fusion burgers like the Sake and Chili Ramen Noodle Burger with shiitake mushrooms and egg. New Orleans' Foodie Call offers southern dishes such as roasted porchetta sandwiches with apple arugula salad. Houston's Ladybird bus serves global comfort food like the Tokyo Dog with smoked goat cheese and Japanese mayo. Orlando's Bem Bom serves Portuguese fusion with lamb burgers topped with jalapeo tomato jam and lemon feta. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a5/b2/85d93a92c813ac95e08b3ff3b1d68e67.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686723/s05-e25-swede-as-can-be-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E25 - Swede as Can Be - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Houston's Bernie's Burger Bus serves gourmet burgers like The Field Trip, a gorgonzola and bacon stuffed patty topped with prosciutto and arugula. Phoenix's Aji Mobile offers fiery Latin sandwiches like the Tripleta with grilled steak, pulled pork, ham, and spicy Peruvian sauce. Columbus' Green Meanie features chicken spinach croquette sandwiches with avocado and wasabi ranch. Orlando's Swede Dish serves Swedish fare including crab salad hot dogs. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bb/74/44c90d477034eb91505e5939e58893d2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686722/s05-e24-house-we-have-a-food-truck-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E24 - House We Have a Food Truck - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Houston's Eatsie Boys bus serves hip street eats like Lamb n Feta burgers with fresh greens and soy vinaigrette. Knoxville's Savoury and Sweet offers southern street food including cinnamon pumpkin ravioli with candied walnuts. Orlando's Cafe Rouge features British Shepherd's pie with red wine-infused black Angus beef and cheesy mashed potatoes. Denver's Orange Crunch serves Filipino fare like bison empanadas with shredded papaya and fried egg. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4c/ed/156ca114c2676b3987588b39b14fe016.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686721/s05-e23-monster-trucks-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E23 - Monster Trucks - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Orlando's Curbside Chef serves globally inspired gourmet cuisine featuring Filipino citrus baked tilapia with basmati rice. Orange County's Burger Monster offers mammoth burgers like the Mighty Melt with bacon, cheddar, and tempura fried onion rings. Austin's Vegan Nom dishes fresh vegan tacos like maple-miso glazed sweet potato with salsa verde and avocado. San Antonio's Wheelie Gourmet offers savory Moroccan sandwiches like saffron lemon chicken and spicy beef Kefta with tzatziki. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/50/b2/883176169fa9aba96bf75eb3016ea5b7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686720/s05-e22-miami-mia-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E22 - Miami Mia - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ First upwe're cruising to Miami Florida for authentic Italian at the Il Fiorentino truck! Here bestsellers include scratch made potato ravioli with parmesan fondue and sauteed radicchio. Nextwe roll to Orlando Florida and climb aboard the Treehouse truck for blazin' burgers and more! Customers are climbing over themselves for The Hot-Ness a habanero packed beef burger served with cilantro and sour cream to battle the heat! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/e3/ca4d13fdbb392b79e909270802b1f735.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686719/s05-e21-the-spice-is-right-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E21 - The Spice Is Right - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ New Orleans' Frencheeze Food Truck delights with gourmet grilled cheese and Angus beef sliders with serrano pepper and bacon. San Antonio's Spice Sea specializes in spicy seafood like seared scallops with pomegranate and chili sauce. Denver's Street Eats offers messy fare including fried green tomato BLTs with candied bacon. San Antonio's Crazy Carl's serves smoked turkey caprese sandwiches with housemade pesto. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b6/cd/703403940c48b696c2ba7a4c0a07ad4a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686718/s05-e20-rule-britannia-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E20 - Rule Britannia - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Toronto's Feisty Jack serves British fare including crispy scotch eggs made with quail eggs and lemon sage pork. Nashville's Crepe A Diem offers French creations like duck confit-stuffed apples flambed in cognac with pecans. Phoenix's Luncha Libre blends Latin and Asian flavors in gourmet dishes like bacon sausage beef burgers on French toast. New Orleans' Lola Deux offers southern-style sandwiches like the Hot Mess with pimento cheese and Creole mayo. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c0/3e/6cae585ebb2021d30b42f1333eebb8bf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686717/s05-e19-seoul-food-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E19 - Seoul Food - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Orlando's Sushi and Seoul On A Roll offers signature rolls like the Holy Goat Roll with seared yellowfin tuna, tiger shrimp, and goat cheese. Denver's Big Kiwi's serves New Zealand favorites like pancetta and beef burgers with beet chutney and fried egg. Austin's Peached Tortilla wows with southern sliders and Asian-inspired Bahn Mi sliders with pork belly and pickled daikon slaw. Los Angeles' Steel City Sandwiches piles savory sandwiches with coleslaw and fries. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/92/83/3241f2a6557efbfd3699a5f5e85a04cb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686716/s05-e18-serial-grillers-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E18 - Serial Grillers - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Houston's Kurbside Eatz serves inventive Asian fusion dishes like the Triple Cheese Curry Beef Burger with fried egg. New Orleans' La Cocinita offers Latin American cuisine with Creole flair, featuring Venezuelan slow-braised beef pitas with cilantro avocado sauce. Portland, Maine's Bite Into Maine delights with fresh lobster rolls. Tucson's Serial Grillerz serves bold burgers including The Psycho cheesesteak with pepper jack and jalapeo. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/58/cbf5db130c9d7f2b7f69498a7112554d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686715/s05-e17-dead-beetz-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E17 - Dead Beetz - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ And Finally we roll to Denver Colorado for smokin' Spanish style burgers like the Spanish Blue Burger with blue cheese and smoked paprika aioli at the El Toro The Tot truck! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d3/67/5dfc9da7f45f70f4bbaeea7becfb42a4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686714/s05-e16-planet-of-the-crepes-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E16 - Planet of the Crepes - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Lafayette's Viva La Waffle Truck offers savory waffles like Crawfish  Smoked Sausage grilled cheese and Wonton Waffles with spicy cream cheese, blue crab, and crispy chow mein noodles. Hamilton's Johnny Blonde truck serves fresh flatbread sandwiches including the Peachy Blonde with grilled chicken, peaches, and red pepper piri piri sauce. Columbus' Challah truck modernizes classic Jewish cuisine for the streets with fresh, flavorful dishes. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/92/ca/e43d63e72d7b701aa213004033f2d433.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686713/s05-e15-sweet-dreams-are-made-of-cheese-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E15 - Sweet Dreams Are Made of Cheese - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Los Angeles' El osh serves Latin-Jewish fusion including Mole Brisket Burritos and Smoked Whitefish Torta sandwiches. Houston's Muiishi Makirritos offers Japanese-American fusion dishes like pork belly rice plates with slow-poached egg and kimchi. Nashville's Delta Bound pairs southern barbecue with chicken waffles and kale chips. Phoenix's Saffron Jak crafts flatbread pizzas including Chinese Barbecued Pork and Classic Cheeseburger. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1d/35/fb907d1a6c32da0e55cad33a87363adc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686712/s05-e14-viva-la-waffle-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E14 - Viva La Waffle! - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Montreal's Super Truck serves superhero lunches like Green Papaya Salad topped with crispy pork belly. Austin's Pretty Thai For A White Guy bus features crowd-pleasers such as Sweet Chili Peanut Chicken with crispy banana and Brussels sprouts. New Orleans' Taceaux Loceaux offers authentic Mexican with Louisiana flair. Toronto's Curbside Bliss Cupcakes truck tempts with gourmet cupcakes in flavors like chocolate stout with candied bacon and spicy cayenne chocolate with candied salami. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c0/89/bf2a11e41bae029754a5fcc9ab57e2da.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686711/s05-e13-you-dont-know-jak-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E13 - You Don't Know Jak - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ And FinallyWe're curbside in Austin Texas for fresh made biscuits n gravy at the funky and fabulous Biscuits and Groovy Trailer! Here far out favourites include biscuits with brown ale gravy pork sausage n jalapeo. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2a/3a/29ed5aaaf2650a68491f4ed293eac199.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686710/s05-e12-pretty-thai-for-a-white-guy-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E12 - Pretty Thai for a White Guy - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Austin's Biscuits and Groovy Trailer serves Southern-inspired biscuits and comfort food classics with a modern twist. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2e/6f/37a342f13eee5b08e13e6bbb6d70c93c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686709/s05-e11-a-side-of-groovy-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E11 - A Side of Groovy - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ San Francisco's Cosmic American Voodoo Van serves street food including Voodoo Cakes with bacon and brie wrapped in whole wheat pancakes. Columbus' Ajumama truck offers Korean-American fusion like Bulgogi Cheesesteaks with sesame beef sirloin and kimchi cheese sauce. Hamilton's Karma Chameleon truck dishes vegan comfort food such as Jamaican Jerk tacos with papaya and guava salsa. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/87/1c/147f0f13519f226965d64c0b7531dfa5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686708/s05-e10-b-egging-for-more-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E10 - B-Egging for More - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Toronto's Urban Smoke makes inventive barbecue grilled cheese sandwiches like Swiss and Mushroom Beef Brisket. San Francisco's Old World offers Jewish soul food including Fried Chicken Schnitzel-wiches. Montreal's Chaud Dogs serves gourmet hot dogs with Indonesian chili sauce and crispy chicken skins. Columbus' The Coop dishes creative fowl dishes like the Turducken Taco with turkey, duck, chicken, chili sauce, and pickles. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d6/43/4c8fbaee666117e7f4ce8d6d2ae61885.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686707/s05-e09-food-fit-for-the-gods-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E09 - Food Fit for the Gods - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Austin's Spartan Pizza trailer serves specialty pizzas like the Zeus with spinach, bacon, and mozzarella. Montreal's St. Viateur Bagel truck crafts unique bagel sandwiches such as Smoked Salmon with Capers and Spicy Eggplant with Goat Cheese. San Francisco's Garden Creamery offers frozen desserts like Raspberry Mousse and Oatmeal Cookie sandwiches. Columbus' Paddy Wagon truck serves barbecue brisket sandwiches with grilled peppers and pineapple. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/95/52/da2e98dcf5374541626d58bfd3fe6bf1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686706/s05-e08-buon-appetito-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E08 - Buon Appetito! - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Toronto's Frankie's Fettuccini truck presents Italian classics like Braised Veal and Fried Gnocci Poutine. Columbus' That Food Truck serves barbecue including the Big Bad Wolf smoked pork shank sandwich. Denver's Quiero Arepas offers authentic Venezuelan cuisine. San Francisco's Adam's Grub Truck combines American fare with Asian twists in dishes like the Ultimate Adam Bomb topped with a chicken nugget. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/44/3f/67bda623c0226bb5a327182277f4fe9c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686705/s05-e07-the-perfect-ploye-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E07 - The Perfect Ploye - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ San Francisco's Koja Truck delivers Korean-Japanese fusion with sake and soy Short Rib Sliders on garlic rice buns. Montreal's Landry  Filles serves smoked salmon and caviar on buckwheat pancakes. Cod Squad truck features lemon-herbed Swordfish Kebabs. Portland's Grilled Cheese Grill offers melts like Apple n Brie on cinnamon swirl bread. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/76/da/4f5c76d9407870796f9940e9eb42e725.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686704/s05-e06-falafelly-good-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E06 - Falafelly Good - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Vancouver's Dougie Dog Diner Truck specializes in hot dogs like the Dragon Dog with Kobe beef and lobster. NYC's Tam Mobile serves Israeli cuisine including the Green Falafel sandwich with fresh mint and garlic tahini. Boston's Fugu Truck offers Asian street foods like Korean Bulgogi Beef Rolls. Montreal's Camion Au Pied De Cochon twists classics with foie gras poutine. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c1/e2/658b190c3b934d2adf54f6ee51697b5c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686703/s05-e05-funguyz-n-fun-food-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E05 - Funguyz 'N Fun Food - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ San Francisco's Fins on the Hoof truck offers Southern-inspired Crawfish and Andouille sausage poutine. Portland, Maine's Mainely Burgers features the Le Eiffel Burger with crispy onion strings. Seattle's Funguyz Food Trolley blends Cajun and Asian comfort food. Denver's Hey PBJ Truck serves inventive peanut butter and jelly sandwiches like The Figgy Piggy with fig jam and goat cheese. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a7/1f/1f9e8846db722113a2823dd96857cce3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686702/s05-e04-claws-for-celebration-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E04 - Claws for Celebration - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ New York's Red Hook Lobster Pound is famed for Maine lobster rolls. Vancouver's Yolk serves breakfast sandwiches like Braised Shortrib with poached egg. Portland's Kargi Gogo offers Georgian cuisine including savory meat dumplings called Khinkali. Seattle's Nosh Truck features eclectic fare like Fried Rabbit and Meatloaf Sandwiches. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/10/ef/c5d4903e380fd176c878ac97bc8308a4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686701/s05-e03-miso-hungry-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E03 - Miso Hungry - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Philadelphia's Mama's Meatball Truck serves classic meatballs with a twist in their Bacon Blue Balls. Vancouver's Mogu trailer offers authentic Japanese Yakiniku Beef Sandwiches. Portland's Gaufre Gourmet cart features Belgian waffles like the award-winning Spicy Goat. New York's Morris Truck crafts gourmet grilled cheese creations including the Earth, Wind and Fire with Tilsit cheese and duck sausage. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/78/d0/cf0a72e460996466c6c650fc864c56fa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686700/s05-e02-hunger-in-a-headlock-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E02 - Hunger in a Headlock - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Philadelphia's Guerrilla Ultima truck offers towering burgers like the Pork Apocalypse with three pork cuts. Boston's Mei Mei truck crafts Chinese-American dishes including crispy poached egg sandwiches. Seattle's Crisp Creperie serves sweet and savory crepes like Smoked Chocolate and Bacon. Taco Justice League dishes tacos such as the Slap to the Kisser. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b0/1f/278eb8d001c1d09ef3fec2ca2a30e5e2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686699/s05-e01-tickled-pink-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E01 - Tickled Pink - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Boston's Bone Daddy truck dishes burgers like the Diablo with bison, habanero sauce, and blue cheese. Vancouver's Street Meet truck serves West Coast European cuisine including Tuna Nicoise salad. Portland's Cucina Zapata blends Thai and Mexican flavors in dishes like Hot  Crispy Tilapia Burritos. Denver's Pink Tank truck offers punk-rock all-day breakfast like Finger Lickin' Waffles  Chicken with sriracha ice cream. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/60/d1859c0d5cb2f6342bc063318517a872.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686698/s04-e26-fresh-local-wild-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E26 - Fresh, Local, Wild - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Vancouver's Fresh Local Wild trailer serves seafood chowder poutine, chicken fried oyster po' boys, and fish shawarma with grilled halibut, salmon, and lingcod. Orange County's Flip Truck features sliders such as seared ahi tuna with macadamia coconut spread and Kobe beef with aged cheddar. Minneapolis' Chef Shack offers tempura battered herring sandwiches and pulled pork nachos with poblano salsa. ]]>
</video:description>
<video:duration>1262</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6f/89/dc247f719016ccef826831af853ce585.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686697/s04-e25-jamaican-me-hungry-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E25 - Jamaican Me Hungry - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Calgary's Mighty Skillet truck serves eggs benedict on hand-cut fries and maple chili pork sausage on French toast. Orange County's Bite Truck offers filet mignon sandwiches with blue cheese sauce and Jamaican jerk shrimp tacos. Dallas' Nammi truck delivers Vietnamese fusion dishes like banh mi with honey barbecue pork and lemongrass beef sliders. New York's Cinnamon Snail offers vegan Asian-inspired dishes like Korean seitan burgers with kimchi. ]]>
</video:description>
<video:duration>1262</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/11/8d/5412862fb80eb5f10814127df90aa356.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686696/s04-e24-hot-haute-cuisine-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E24 - Hot Haute Cuisine - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Edmonton's The Act truck features peanut butter cheeseburgers with maple bacon jam and Cajun halibut sandwiches with lemon dill coleslaw. Dallas' Jack's Chowhound offers Southern sandwiches like pulled pork grilled cheese and spicy steak sliders. Minneapolis' Sassy Spoon serves healthy dishes like beef stew with cauliflower mash and vegetable hash with chicken andouille sausage. Miami's Gastropod trailer delivers upscale cuisine including lamb sausage sliders and nitro s'mores. ]]>
</video:description>
<video:duration>1262</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/9f/d3eb2d3436e8dc091b7d398d2232548d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686695/s04-e23-cowboys-indians-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E23 - Cowboys & Indians - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Calgary's Naaco Truck offers Indian fusion naacos' like spicy beef vindaloo with goat yogurt chutney. Toronto's Hank Daddy's cart dishes smoked pulled pork parfait with mashed potatoes and gravy. Miami's Ms. Cheezious truck serves grilled cheese sandwiches, including chicken melts and dessert sandwiches. Minneapolis' Scratch Truck specializes in made-from-scratch Asian-style sandwiches. ]]>
</video:description>
<video:duration>1262</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f0/32/4406e98b696b8e8b6b821071966000a6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686694/s04-e22-tick-tick-kaboom-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E22 - Tick, Tick, Kaboom! - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Vancouver's Kaboom Box serves West Coast seafood, including cherry wood smoked salmon with maple mustard coleslaw. Philadelphia's Foo Truck offers Asian sandwiches such as lemongrass chicken with daikon radish and beef meatballs in sweet soy glaze. Dallas' Three Lions truck features British bistro classics like fish n' chips and meat pies. Irvine's Lime Truck serves international handhelds including Mexican duck confit sopes and Filipino pork belly adobo tacos. ]]>
</video:description>
<video:duration>1263</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c8/f9/8390082f29a745b7191516645c49fc21.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686693/s04-e21-smack-shack-a-lack-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E21 - Smack Shack-A-Lack - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Minneapolis' Smack Shack Truck serves New England lobster rolls with lemon aioli and mahi mahi tacos with jalapeo and spicy mayo. Montreal's Nouveau Palais features gourmet burgers. Miami's Mangia Mia offers Italian comfort food including meatball sandwiches and six-cheese fusilli mac n cheese. Portland's Zenbu cart crafts sushi rolls like the Sellwood Roll and soft shell crab burger with chili fries and spicy mayo. ]]>
</video:description>
<video:duration>1264</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2c/6c/bbc1443b96817409cb0c722e10ccb114.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686692/s04-e20-hur-raj-for-indian-food-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E20 - Hur-Raj for Indian Food - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ In Vancouver, Vij's offers Indian dishes such as spiced lamb kebabs with mint-mango chutney and seared halibut cheek in coconut masala curry. Dania Beach's SFT Bistro truck transforms sandwiches with items like the Shorty' beef short rib and fontina grilled cheese with heirloom tomato and truffle fries. NYC's Bongo Bros deliver authentic Cuban cuisine with mojo chicken sandwiches. Austin's Osaka Soul truck puts a pizza pie twist on traditional Japanese Okonomiyaki pancakes. ]]>
</video:description>
<video:duration>1261</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7d/6e/c5d4c5655501af1f8635e01950457896.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686691/s04-e19-monsters-dogs-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E19 - Monsters & Dogs - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Dogzilla Truck in Orange County serves Japanese-style hot dogs like the Dogzilla Dog' with avocado, bacon, and teriyaki sauce, and the Yaki Dog' with Cajun pork sausage, yakisoba, and aonori. Montreal's Pas d'cochon Dans Mon Salon serves messy barbecue. Calgary's Braizen offers jerk chicken sliders. St. Paul's Fork in the Road delivers comfort food like buffalo chicken sandwiches and spicy pork tacos. ]]>
</video:description>
<video:duration>1260</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1d/5b/0b46628e9d14e782fc79852b76a102ff.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686690/s04-e18-the-bees-knees-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E18 - The Bees Knees - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ San Antonio's Say She Ate truck serves blue cheese sliders with Japanese Akaushi beef. Dallas' Greenhouse Truck offers made-from-scratch dishes like miso steak sandwiches with walnut pesto. Phoenix's Buzz N Beez serves southern fried chicken drumsticks and catfish po'boys. New York's Okadaman truck features savory Japanese pancakes called Okonomiyaki with cabbage, squid, and seaweed. ]]>
</video:description>
<video:duration>1262</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/53/3e/ec0487bd387d061c3d2771818f362ad6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686689/s04-e17-land-of-the-rising-bun-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E17 - Land of the Rising Bun - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Austin's Yum Burger serves Japanese-style burgers like the Japajam' with fried egg and barbecue sauce and the tempura-battered Oishi' tilapia burger. Minneapolis' Gastro Truck offers dishes like the B-BLT' with beer-braised pork belly. Toronto's Busters Sea Cove serves seafood including lobster rolls and beer-battered fish tacos. Vancouver's Soho Road trailer offers traditional tandoori chicken and mint lamb kebabs. ]]>
</video:description>
<video:duration>1255</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cc/25/9f33a66791eca7277d0e56d1d98a6d97.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686688/s04-e16-yum-town-usa-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E16 - Yum Town USA - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Philadelphia's Yum Town USA serves slow-cooked pulled pork sandwiches and spicy tofu To' Boys. Miami's Dolci Pecatti truck offers gelato in flavors like mango chili lime and spicy strawberry jalapeo. Portland's Koi Fusion serves Korean BBQ tacos and burritos with kalbi beef and spicy pickled cabbage. Toronto's Fidel Gastro's truck reinvents sandwiches with spaghetti  meatballs and peanut butter  beer-braised pork shoulder. ]]>
</video:description>
<video:duration>1256</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/59/71/53fe15139fd055a7d09e75346d46ae24.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686687/s04-e15-chomp-chomp-chomp-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E15 - Chomp Chomp Chomp - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Orange County's Chomp Chomp truck offers Singaporean fusion like soft shell crab sandwiches with lemongrass vinaigrette. Toronto's Hogtown Smoke serves BBQ including smoked beef brisket po'boys and Carolina pulled pork sandwiches. Philadelphia's Vernalicious truck offers eclectic comfort food including spicy chicken banh mi. Miami's Purple People Eatery serves bison burgers with truffle oil and ceviche salads with octopus and dragon fruit. ]]>
</video:description>
<video:duration>1266</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e5/cd/50079346f86095bd5a8104774e46907d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686686/s04-e14-pig-on-the-street-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E14 - Pig on the Street - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Vancouver's Pig on the Street truck specializes in pork sandwiches like the Southern Piggy with bourbon BBQ sauce. San Antonio's Rickshaw Stop serves Pakistani boti tikka chicken kabobs. Miami's Cuban Cube offers shrimp ceviche in plantain bowls and garlic flank steak sandwiches. Austin's Ice Cream Social bus serves supersized sundaes with eight ice cream flavors and toppings. ]]>
</video:description>
<video:duration>1262</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e4/d9/88dfb57e739ab7d497a475ef52b09b85.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686685/s04-e13-carte-blanche-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E13 - Carte Blanche - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Austin's Dock n Roll Diner serves southern-style seafood like Maine lobster rolls and shrimp po'boys with habanero remoulade. Portland's Carte Blanche offers coconut shrimp with apricot bourbon sauce and fried banana shrimp sandwiches. Louisville's Grind Truck serves Brie and bacon burgers and Spanish tapas burgers. Vancouver's Le Tigre offers modern Asian dishes like beet fries and sake-infused rice bowls. ]]>
</video:description>
<video:duration>1258</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cd/5e/29517d3a964aa2aa727ad4af47b53206.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686684/s04-e12-health-nuts-sprinkles-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E12 - 'Health Nuts & Sprinkles - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Miami's Health Nut on Wheels serves maple-dijon salmon filet over mixed greens. Edmonton's Drift truck offers sandwiches like Vietnamese pork belly with pickled vegetables and Caribbean jerk chicken. San Francisco's Fogcutter serves brunch including French toast sandwiches with peanut butter sauce. San Antonio's Society Bakery offers treats like s'mores cupcakes and banana in spiced rum sauce. ]]>
</video:description>
<video:duration>1266</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5a/2a/33c50cf0595df2d1407b142c6ddf16d3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686683/s04-e11-wolf-bears-rock-stars-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E11 - Wolf, Bears & Rock Stars - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ San Antonio's Tapa Tapa truck serves appetizers like duck liver with oatmeal cookies and eight-cheese mac  cheese. Montreal's Grumman 78 offers gourmet tacos with slow-cooked turkey and apple cranberry jelly. Portland's Wolf and Bear's cart serves Middle Eastern dishes including eggplant Sabich wraps and olea wraps with Gorgonzola. New York's Marky Ramone's Cruisin' Kitchen dishes meatballs with marinara and Buffalo wing sauce. ]]>
</video:description>
<video:duration>1265</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5a/a7/cabcb639a6d2f86918f75efd1e1cbd1c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686682/s04-e10-get-stuffed-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E10 - Get Stuffed - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Portland's Dump Truck offers Chinese dumplings with American fillings like bacon cheeseburger and apple pie. Indianapolis' West Coast Taco truck serves Mexican Korean tacos including spicy chili chicken. San Antonio's Duk Truck features duck confit tacos and Thai red curry with jumbo lump crab. Miami's Firemen Derek's Pies offers key lime, chocolate caramel flan, and New York cheesecake with strawberry sauce. ]]>
</video:description>
<video:duration>1262</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/41/5a/816a71bd3ba54441de5f71c6245621ba.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686681/s04-e09-when-in-rome-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E09 - When in Rome - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Mississauga's Rome N Chariot truck serves Italian comfort food like meatball sliders and loaded porchetta sandwiches. Indianapolis' Spice Box offers Indian dishes like chicken tikka masala and spicy wraps. Edmonton's Molly's Eats serves international comfort food including mac and cheese with pulled pork. Portland's PBJ's cart redefines sandwiches with flavors like orange marmalade and Thai curry. ]]>
</video:description>
<video:duration>1265</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d3/e5/dd8e8cfa7a0062d5eaf52f27863c16de.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686680/s04-e08-gorillas-dogs-balls-more-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E08 - Gorillas, Dogs, Balls & More - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Hamilton's Gorilla Cheese truck serves ooey gooey sandwiches. Phoenix's Short Leash offers gourmet hot dogs like naan-wrapped sausages with mango chutney. Las Vegas' Haulin' Balls truck serves meatballs with creative names like Zorba Ballwich.' Nashville's Mas Tacos Por Favor offers unique tacos including quinoa and sweet potato and cast iron chicken. ]]>
</video:description>
<video:duration>1263</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5c/8b/39581b20f8fa17c97c2f2bea29b8447d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686679/s04-e07-getting-lucky-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E07 - Getting Lucky - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Austin's Lucky's Puccias truck serves Italian sandwiches like hot pastrami and turkey provolone puccia. Portland's Honey Pot truck offers sweet and savory pies. San Francisco's Phat Thai serves authentic Thai dishes including Pad Thai and Drunken Noodles. Nashville's Puckett's Trolley dishes southern comfort food like shrimp and grits hush puppies and brisket chimichangas. ]]>
</video:description>
<video:duration>1261</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/00/37/4ae835fb4c3a9377cfb9347c82396bbb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686678/s04-e06-some-of-this-some-of-that-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E06 - Some of This, Some of That - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Miami's Gypsy Kitchen truck features East Indian and Asian dishes like Maharani paneer and jerk sliders. Houston's Stick It serves gourmet food on sticks. Louisville's Lil Cheezers truck offers grilled cheese sandwiches like The Plain Jane' and Fancy Pants' with brie and walnuts. Indianapolis' SOT SOT truck specializes in Creole comfort food including crawfish po'boys and jambalaya. ]]>
</video:description>
<video:duration>1260</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e2/b1/f7b427ecaeffbb3475bcae69994fda11.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686677/s04-e05-aloha-portland-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E05 - Aloha Portland - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Portland's 808 Grinds serves Hawaiian food like loco moco and Spam musubi. Indianapolis' Scratch truck offers grilled cheese with braised short rib and caramelized onions. Houston's St John's Fire truck features fish dishes including shrimp corn dogs. Louisville's Mozza Pi serves wood-fired artisan pizzas from a cowboy-hatted chef. ]]>
</video:description>
<video:duration>1264</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/43/67/74e0cb10981593c7cdda83091d7defb2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686676/s04-e04-in-bacon-we-trust-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E04 - In Bacon We Trust - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ San Francisco's Bacon Bacon Truck offers all things bacon. Houston's Phamily Bites is the city's only Vietnamese food truck, serving pho and banh mi sandwiches. Indianapolis' Mac Genie fulfills mac and cheese dreams with steak, bacon, and beer-infused varieties. Houston's Modular truck offers curbside dining with whole lobster risotto and roasted bone marrow. ]]>
</video:description>
<video:duration>1259</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/58/8b/d83e1368124c38cb9ffda21585457605.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686675/s04-e03-music-to-your-mouth-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E03 - Music to Your Mouth - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Portland's Fried Egg I'm In Love truck serves all-day breakfast with music-themed dishes like Egg Zeppelin' and Back in Black Bean' sandwiches. Houston's Rice Box offers Chinese takeout including General Tso chicken. San Francisco's 3-Sum Eats serves appetizers, mains, and desserts like mac  cheese spring rolls and compost cookies. Nashville's Wrappers Delight features ginger-glazed chicken and peanut butter banana wraps. ]]>
</video:description>
<video:duration>1262</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/81/24/26e64d5a48aa8714698a37aa01f3c1c2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686674/s04-e02-gold-great-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E02 - Gold & Great - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ San Francisco's Sam's Chowder House offers fresh seafood like Maine lobster rolls and shrimp po'boys. Houston's Waffle Bus serves chicken  waffles, s'mores waffles, and strawberry Irish crme brle waffles. Nashville's Mere Bulles serves southern comfort food including macaroni and cheese burgers. Las Vegas' Engine 1 fire truck delivers pizzas like double stuffed pepperoni and barbecue chicken. ]]>
</video:description>
<video:duration>1262</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cd/a3/67fd7e60a0d490870d9c4a6999e1f791.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686673/s04-e01-meat-new-friends-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E01 - Meat New Friends - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ In Miami, the Mojo on the Go truck serves Bayou-inspired eats such as gator tail baskets and curry peanut frog legs. Las Vegas' Sliding Thru offers sliders like Pulled Porky and Pep Pep. San Francisco's Sanguchon serves Peruvian classics including pollo a la brasa and lomo saltado. Phoenix's Hey Joe truck brings Filipino dishes like sizzling pork sisig and deep-fried pork belly to the streets. ]]>
</video:description>
<video:duration>1259</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/43/8e/0178aa07f0f1f00a26593117f391fd3f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686672/s03-e16-uk-special-double-episode-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E16 - UK Special Double Episode - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Eat St. hits London starting at Eat My Pies with traditional dishes like Ham, Cheese  Egg Pie, Scotch Egg Pie, and Custard Tart. Bhangra Burger serves Indian-inspired Lamb Jalfrezi and Masala Fish Burgers. Jamon Jamon offers paella by the Thames. Dogfather serves hot dogs like the Snoop Dog. Street Kitchen features modern French cuisine. Luardos makes Mexican burritos. Everybody Love Love Jhal Muri Express serves Kolkata street food. ]]>
</video:description>
<video:duration>2479</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c3/29/40400d33f79b1a2e65c843fec4f7ad84.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686671/s03-e15-the-truck-stops-here-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E15 - The Truck Stops Here - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Eat St. starts at Wonderlicious On Wheels in Atlanta, serving South American snacks like Smoked Pork Arepas, Shrimp Cakes, and the Kwanza Bowl. Nashville's Hoss' Loaded Burgers offers cheese-stuffed grass-fed and vegan patties with gouda, cheddar, and blue cheese. Orange County's Tasting Spoon serves Italian comfort food like Buttermilk Calamari, Arancini, and Foie Gras Sliders. San Diego's Devilicious has Butter-Poached Lobster Grilled Cheese and Spicy Tuna Nachos. ]]>
</video:description>
<video:duration>1284</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1e/c7/7f64daf5c3bc34661b5577c472c13aea.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686670/s03-e14-home-cooking-on-the-run-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E14 - Home Cooking on the Run - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Atlanta's Ibiza Bites truck offers Spanish and Latin cuisine like Churrasco with Chimichurri and Coconut Rice. Orange County's Home Skillet serves Pomegranate Riblets, Crispy Brussels Sprouts, and Seared Sea Scallops. Portland's Artigiano's features pasta dishes like Fettucine and Gnocchi. San Diego's Recess truck serves comfort food like Bully Burger and Simon Says Southwest Salad with chipotle chicken. Recipes: Lobster Mac  Cheese, Yukon Gold Gnocchi, Seared Sea Scallops. ]]>
</video:description>
<video:duration>1285</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/44/b6/ff21d9d46084a3078fc43e3f91a21eb4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686669/s03-e13-sea-food-eat-it-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E13 - Sea Food & Eat It - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ LA's Slap Fish serves fresh seafood like Lobster Grinder Rolls and Crab  Brie Grilled Cheese. NYC's Comme Ci Comme Ca truck offers Moroccan gourmet including Lemon Chicken Cous Cous. Atlanta's Tex's Tacos delivers Mexican meals like Chicken Fresca and Pastor de Puerco. San Diego's Food Farm serves healthy classics like Grass Fed Sliders and Avocado Melt. Recipes: Lemon Chicken Cous Cous, Chicken Fresca, Avocado Melt. ]]>
</video:description>
<video:duration>1277</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/16/ae/7e179db45fe137b29fffdad2ce729e26.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686668/s03-e12-mobile-meals-on-wheels-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E12 - 'Mobile Meals on Wheels - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Atlanta's Mobile Marlay truck dishes classic Irish Fish and Chips and Beef Wellington. Orange County's Seabirds truck serves vegan jackfruit tacos and deep-fried mango dessert. Nashville's Smoke et Al offers southern barbecue. Portland's Pie Spot tempts with peanut butter, chocolate, and flambed marshmallow desserts. Recipes: Cod Cakes, Yellow Cashew Curry, Brisket Greek Taco. ]]>
</video:description>
<video:duration>1277</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/60/aa/1a2699f7d55f1950578f394cabe0049f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686667/s03-e11-a-truck-load-of-fries-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E11 - A Truck Load of Fries - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Portland's Big Ass Sandwich Truck offers sandwiches with attitude like Pork Hammer and Turkey Caesar. Nashville's I Dream of Weenie serves creative hot dogs including Hot Southern Mess and French Toast Weenie. Recipes: Turkey Caesar Sandwich, Hot Southern Mess, Chimi Burrito. ]]>
</video:description>
<video:duration>1272</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/59/68/2ec34f1207bf59ae2a8c473cefac830b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686666/s03-e10-cackalacks-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E10 - Cackalacks - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Portland's Cackalacks Truck dishes Southern-style hot fried chicken sandwiches with bacon and jalapeos. London's Luardos van serves the best burritos with chicken, pork, or steak. Austin's Regal Ravioli packs big flavors in ravioli like Sausage  Peppers and Butternut Squash. Vancouver's Juice Truck offers strawberry coconut smoothies and wellness tequila shots. Recipes: The Remedy, Chipotle Steak Burrito, The Blue Ribbon Bird. ]]>
</video:description>
<video:duration>1272</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3c/dd/d625d54db7f54ca225f0d5242a32e4fb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686665/s03-e09-go-nuts-for-trucks-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E09 - Go Nuts for Trucks - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ LA's P'nut Butter Bar elevates the classic pb'n'j with nutty creations like the Elvis-inspired sandwich with bacon and bananas. Seattle's Snout and Co. serves comfort food from Cuba to South Carolina, including Black Bean Burger and Pulled Pork Sandwich. Toronto's Smoke's Poutinerie offers poutine with toppings like grilled chicken and Italian sausage. Orange County's Crepes Bonaparte serves perfect pancakes. Recipes: Cuban Bowl with Tostones, Nacho Grande, Spicy Apple Bottoms. ]]>
</video:description>
<video:duration>1256</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/86/77/0b181cdd495b50b34e74a8d6b98d7cfd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686664/s03-e08-planet-food-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E08 - Planet Food - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ LA's Lidia's Dominican Truck serves authentic Dominican dishes like Pernil Roasted Pork and Wasakaka Chicken with rice. Toronto's Gastronomo Vagabundo offers world cuisine fusions including Pickled Lamb Tongue and Tempura Fish Taco. Austin's Bits  Druthers dishes classic Fish n' Chips with crispy beer batter. DC's Fojol Brothers bring Ethiopian cuisine like Beef Berbere and Collard Greens with Injera. Recipes: Smoke Tuna, Beef Wellington, Collard Greens on Injera. ]]>
</video:description>
<video:duration>1275</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dd/87/3874826a787f2b417e48dc38d16fbd65.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686663/s03-e07-high-voltage-dining-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E07 - High Voltage Dining - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Austin's Ms P's Electric Cock truck offers southern comfort with World Famous Waffles' and Dirty Black Eyed Peas'. Tampa Bay's Taco Bus serves Cochinita Pibil and Butternut Squash Tostada. New York's Uncle Gussy's offers Greek food, and Portland's Lardo's serves pork specialties like Pork Meatballs and Pork Belly, Egg and Cheese Sandwich. Recipes: Black Eyed Peas, Rajas con Queso, Pork Meatball Bahn Mi. ]]>
</video:description>
<video:duration>1275</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/47/00/1f49b1e991fd3b34986a938f581c2be6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686662/s03-e06-purple-carrots-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E06 - Purple Carrots - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Lansing's Purple Carrot truck serves farm-fresh feasts. Miami's Sugar Rush offers Deep Fried Cupcakes and milkshakes. San Francisco's Le Truc mobile bus serves gourmet street food. Calgary's Perogy Boyz truck reinvents curbside cuisine. Recipes: Carrot Cake Perogy, Turkey Meatball Sandwich, Maple Bacon Cupcake. ]]>
</video:description>
<video:duration>1271</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/19/d1/7b23407c6ea8c3503019664c38e10c06.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686661/s03-e05-fries-dolls-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - Fries & Dolls - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Washington, DC's DD Pies offers savory and sweet pies. Calgary's Fries and Dolls serves curbside treats named after female icons like The Farrah and Pamela Poutine. New York's Papa Perrone's shares traditional Sicilian recipes, and Tampa Bay's La Guaguita truck dishes Puerto Rican fare. Recipes: The Farrah, Eggplant Parmesan, Shrimp Mofongo. ]]>
</video:description>
<video:duration>1278</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3c/af/fa5d80fa738b8ea7865314b497e4c60b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686660/s03-e04-nomadic-nosh-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - Nomadic Nosh - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Baltimore's Gypsy Queen truck serves eclectic eats like Soft Shell Crab BLT and Mac n' Cheese in waffle cones. LA's Baby's Badass Burgers offers top-shelf burgers. Lansing's Trailer Park'd smokes meats slow for items like Smoked Chicken Fricassee-wich. Rosemead's Truck Norris serves Filipino dishes such as Ninja Shepherds Pie and Notorious R.I.B. Recipes: Mac  Cheese Cone, The Other Woman, Notorious R.I.B. ]]>
</video:description>
<video:duration>1282</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/94/86/835e7591949a28e1f70e8ff9ef1188a6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686659/s03-e03-monster-menus-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - Monster Menus - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ New York's Gorilla Cheese truck stretches cheesy sandwiches with Triple Cream Brie and Smoked Gouda. London's Eat My Pies revives classics like Pork Pies and Custard Tarts. Vancouver's Coma truck fuses Korean, Mexican, and American flavors. Cleveland's Nosh Box serves Double Wide Grilled Mac n' Cheese Sandwich and Portobello Mushroom Burger. Recipes: Triple Brie Melt, Kimchi Quesadilla, Cleveland Fried Bologna. ]]>
</video:description>
<video:duration>1281</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/24/b7/b200b1159bf2169f43b1341dc7a8b878.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686658/s03-e02-global-gastronomy-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - Global Gastronomy - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Cleveland's Dim and Den Sum truck delivers Asian-American comfort food. Calgary's Alley Burger serves the Whole Truck Burger. London's Everybody Love Love Jhal Muri Express offers spicy Indian street food, and Tampa Bay's Wicked Wiches dishes heart-stopping sandwiches. ]]>
</video:description>
<video:duration>1274</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/da/4e/cefca5e5b72d8f537398ff1f6f3ec03d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686657/s03-e01-deli-icious-delights-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - Deli-icious Delights - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Season 3 opens at Toronto's Caplansky's Jewish deli truck with classics like the WZE Sandwich. LA's Lake Street Creamery serves unique ice cream flavors including Earl Grey Tea and Whiskey. Nashville's Yayo's OMG truck offers gourmet Mexican, and Austin's Gourdough's elevates doughnuts with creations like Porkey's. ]]>
</video:description>
<video:duration>1281</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/12/35/7e181e0feff8e82768a86a4fcc323774.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686656/s02-e13-sounds-tasty-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E13 - Sounds Tasty - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ San Francisco's Brass Knuckle Truck dishes music-themed eats like Fry n' Maiden and Prawns n' Roses. Portland's Dog House serves comfort food in dog bowls. San Francisco's Babaloo offers Cuban cuisine, and Vancouver's Re-Up serves addictive southern-style barbecue. Recipes: Trouble In Paradise, Pulled Pork Sandwich. ]]>
</video:description>
<video:duration>1277</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/78/aa/c54190a5925e7e675188f75fd7e91767.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686655/s02-e12-gator-time-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E12 - 'Gator Time - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Portland's Swamp Shack serves Alligator Jambalaya and Bread Pudding. Miami's Latin Burger truck brings bold, spicy flavors. Santa Monica's Shrimp Pimp offers Po Boy Sandwich and Drunken Shrimp Taco. South Carolina's Strada Cucina rounds out the Italian feast. Recipes: Swamp Shack Jambalaya, Latin Macho Burger, Drunken Shrimp Taco. ]]>
</video:description>
<video:duration>1355</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/29/8f/60c9328d33fe6a961ef640088d181e76.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686654/s02-e11-miami-nice-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E11 - Miami Nice - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Las Vegas' Foodslinger truck is known for Philly Cheese Steaks. San Jose's Wow truck serves Filipino rice plates (Silog). Miami's Mr Good Stuff offers Venezuelan Arepas, and Portland's Eurotrash features European dishes like Bacon Foie Gras Waffle and Piri Piri Chicken. Recipes: Philly Cheese Steak, Turon Turon, Four Cheezy My Neezy. ]]>
</video:description>
<video:duration>1355</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c1/38/61f861266cb1bfbd9e2c00ba5db39e8c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686653/s02-e10-the-smokin-south-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - The Smokin' South - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ South Carolina's Bone In Barbecue smokes meats 14 hours for Southern flavors. Miami's Dim-Ssam-a-Go-Go offers French-Asian fusion with Cracklin' Duck Herb Sandwich. Hawaii's Flip't Out serves Filipino fusion, and Orlando's Crooked Spoon delights with Mac N Cheese and Swordfish with Shrimp and Grits. Recipes: Pinoy Dog, Grilled Swordfish  Grits, Kalbi Chunk'd Tots. ]]>
</video:description>
<video:duration>1355</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/21/7c/d8ee5e8adcebc8fe2aca6101b8ce8933.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686652/s02-e09-yum-yum-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - Yum Yum - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Rosa Bella Cucina in Burbank offers Italian deli delights. Vegas' Tasty Bunz serves top Dim Sum. Orlando's Yum Yum truck lives up to its name with cupcakes, while Hawaii's Camille's on Wheels delivers fantastic fish tacos. Recipes: Zeppole, Sticky Nanas, Orange Cream Dream. ]]>
</video:description>
<video:duration>1355</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e4/44/5e79791eb2ee25d0458df19b1609f0ba.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686651/s02-e08-hawaii-thai-oh-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Hawaii-Thai-Oh - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Eat Street starts in LA feasting on Sushi with a Mexican twist at Jogasaki truck. Next is Opal's Thai Truck in Honolulu serving Pad Thai, Penang Curry, and Drunken Noodles. Then in Las Vegas, Sloppy Jo's heats things up with New Mexican hatch chili in every dish. Finally, South Carolina's 2Fat2Fly serves magical stuffed chicken wings. Recipes: Jogasaki 4, Thai Stir-Fry, Thanksgiving Stuffing. ]]>
</video:description>
<video:duration>1355</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cc/07/3a85030ca1fe09fd64a228c009cab841.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686650/s02-e07-cordon-bleu-street-style-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Cordon Bleu, Street Style - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Las Vegas' Fukuburger truck blends Japanese flavors with classic American burgers. Honolulu's Soul Patrol truck serves southern fried chicken. Orlando's Big Wheel Provisions offers gourmet beef heart skewers and deviled eggs. Brooklyn's Wafels  Dinges features waffles named after famous architects. Recipes: Tamago Burger, Buttermilk Fried Chicken, Heart Skewers. ]]>
</video:description>
<video:duration>1355</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/49/1f/60078d9ebe0524849aee87990082c488.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686649/s02-e06-made-in-manhattan-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Made in Manhattan - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Feed Your Hole deli truck in East Manhattan serves old-school BBQ on a band tour bus. Denver's Biscuit Bus offers Southern comfort like the Franklin Biscuit with chicken and sausage gravy. Brooklyn's Treats Truck serves sugary desserts. Nashville's Grilled Cheeserie focuses on local ingredients for gourmet grilled cheese. Recipes: Nut Burger, The Franklin, Pimento Mac N Cheese, Ice Cream Cone Cupcakes. ]]>
</video:description>
<video:duration>1355</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8d/39/40b9fc0e3a180b0ea8ab3ed22491ae22.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686648/s02-e05-rib-tastic-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Rib-Tastic! - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ New York's Mo Gridders truck smokes prime BBQ ribs for six hours for serious meat lovers. Baton Rouge's Go Ya Ya truck serves amazing crepes. Austin's East Side King trailer offers Asian-inspired dishes like sweet-spicy fried chicken thighs. Nashville's Barbie Burgers truck delivers classic burgers and shakes from a huge pink trailer. Recipes: Pulled Pork, Strawberry Nutella Crepes, Beet Home Fries, Peanut Butter Burger. ]]>
</video:description>
<video:duration>1355</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4e/d8/d0eb12fe167d9e85682c0b765c2db190.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686647/s02-e04-lip-smackin-delights-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Lip Smackin' Delights - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Brooklyn's Jen and Outlaw's Fish Fry truck serves Alabama-style crawfish, catfish po'boys, and fried pickles. Nashville's Riffs truck offers Caribbean flavors. Irvine's Dos Chinos truck mixes Asian and Latin tacos. Denver's Sugar Lips truck tempts with donuts topped with cherries, bacon bits, and jalapeno jam. Recipes: Catfish Po Boy, Saigon Shrimp Ceviche, Codfish Cakes. ]]>
</video:description>
<video:duration>1355</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/db/3f/c7103a0e8219cd7d2706155d900c4fda.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686646/s02-e03-gourmet-good-evil-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Gourmet Good & Evil - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Denver's Inventing Room cart features liquid nitrogen desserts. Irvine's Burnt Truck serves bite-sized sliders like PBJ and fried chicken. Baton Rouge's Taco De Paco truck offers bold alligator tacos. Austin's Evil Weiner truck rolls out bad to the bun hot dogs. Recipes: Apple Pie Koolaid, Buttermilk Fried Chicken Slider, Tuna Tataki Tacos, The Cowgirl. ]]>
</video:description>
<video:duration>1355</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0b/dc/23623f2b55e8e595c8591b93cc3e281e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686645/s02-e02-bacon-mania-baby-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Bacon Mania Baby - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Costa Mesa's Baconmania truck celebrates bacon in all forms, from balls to popcorn and smoothies. Baton Rouge's Curbside truck upgrades classic dishes. LA's Buttermilk truck serves all-day breakfast, including famous Red Velvet Pancakes. Austin's Jalopy truck offers Italian cuisine served off the back of an 18-wheeler. Recipes: The Rico, KGB Burger, Hawaiian French Toast, Caprese. ]]>
</video:description>
<video:duration>1355</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ee/c3/46fdc54a1ab253647175eb4c70f7385c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686644/s02-e01-the-italian-job-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - The Italian Job - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Season two opens in San Diego with Mangia Mangia Mobile, run by passionate Italians. Austin's Pig Vicious Trailer features all things pork. Austin's Cazamance Trailer offers sizzling Senegalese dishes. New Orleans' Dragos fire truck serves charbroiled oysters fresh off the back. Recipes: Italian Lollipop, Heartstopper Club, Yassa Chicken, Charbroiled Oysters. ]]>
</video:description>
<video:duration>1355</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/ba/f4a6ebafbce80e2c9706e00e50924d71.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686643/s01-e13-rotisserie-rumble-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Rotisserie Rumble - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ San Francisco's Roli Roti truck serves rotisserie chicken and pork sandwiches with crispy skin. LA's Great Balls on Tires offers internationally inspired meatballs. Washington DC's Rebel Heroes dish Vietnamese-Cuban banh mi sandwiches. Philadelphia's La Dominique Creperie serves sweet and savory French crepes. Recipes: Creamed Spinach Crepe, Cubano Sandwich, Home-Roasted Chicken. ]]>
</video:description>
<video:duration>1284</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/61/82/db6afa77685a5066e767c0e9dc948547.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686642/s01-e12-heavy-metal-grill-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Heavy Metal Grill - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ LA's Grill Em All truck pairs gourmet burgers with heavy metal vibes. Austin's Mighty Cone fills tortilla cones with crispy chicken, fried avocado, or shrimp. San Francisco's Hapa truck showcases refined Filipino cuisine. Miami's Fish Box truck rolls out Cuban-style seafood and sandwiches. Recipe: Hot  Crunchy Chicken Cone. ]]>
</video:description>
<video:duration>1288</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8f/28/b0d83caade9639342d70e866e6410fd4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686641/s01-e11-bacon-jam-bonanza-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Bacon Jam Bonanza - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Portland's Garden State Cart serves East Coast-Sicilian specialties like Meatball Hero Sandwich. Seattle's Skillet Street Food leads with gourmet dishes including sockeye salmon and bacon jam burgers. San Francisco's Liba Falafel offers custom falafel sandwiches with a condiment bar. Houston's Oh My! Pocket Pies delivers comforting empanada-style pies. Recipes: Chickpea Sandwich, Chicken Relleno Pocket Pie, Rosemary Peanuts, Sockeye Salmon with Succotash. ]]>
</video:description>
<video:duration>1286</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/98/eb/056f1b7df3e0c41514d05b71aeb3b02c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686640/s01-e10-classic-with-a-twist-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Classic with a Twist - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Vancouver's Japadog cart redefines street meat with gourmet hot dogs. Miami's Rolling Stove truck turns up the heat with spicy jerk chicken. Portland's Frying Scotsman cooks Scottish fish and chips. LA's Coolhaus postal van serves architect-inspired ice cream sandwiches. Recipes: Brown Butter Bacon Ice Cream, Fish  Chips with Tartar Sauce, Jerk Dishes. ]]>
</video:description>
<video:duration>1286</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d2/88/ca7de0456125d6d3d1de2785959d97d3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686639/s01-e09-pierogies-to-pizza-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Pierogies to Pizza - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Hoboken's Stefania's Pierogi Truck honors family tradition with Polish dishes. Seattle's Veraci Pizza crafts gourmet thin crust pizzas in a mobile wood-fired oven. Miami's Yellow Submarine truck serves Colombian-style sandwiches and burgers. Tofino's TacoFino Cantina offers Mexican-West Coast fusion flavors. Recipe highlight: Yellow Burger. ]]>
</video:description>
<video:duration>1282</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5a/e6/0b509d7db6a382b43cb1d987e8b48885.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686638/s01-e08-barbeque-this-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Barbeque This! - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Austin's Chi'Lantro BBQ truck spices up Korean-Mexican dishes with cilantro. Portland Soup Company offers gourmet soups and sandwiches from a chalet-style cart. San Francisco's Spencer On The Go delights with French classics on wheels. Boston's Silk Road BBQ serves Asian-inspired barbecue from a kiosk hut. Recipes: Hawaiian Bulgogi Burger, Shashleek with Tzatziki, Lobster Cappuccino. ]]>
</video:description>
<video:duration>1287</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b9/bb/72515eea3d96bc2d36b9146c24438d8b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686637/s01-e07-gone-fishin-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Gone Fishin' - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Victoria's Red Fish Blue serves fresh local seafood from a retrofitted container. NYC's Biryani Cart is iconic for Indian-Mediterranean street food. Seattle's Marination Mobile offers Korean-Hawaiian dishes like kimchi rice bowls topped with eggs. Austin's El Naranjo trailer serves authentic Oaxacan cuisine by acclaimed chef Iliana de la Vega. Recipes: Chicken Tikka, Mole Rojo, Spicy Pork Tacos, Pacific Rim Chowder. ]]>
</video:description>
<video:duration>1284</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/a1/e17303b6e5cf6490dd5ead9c5e951a02.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686636/s01-e06-surf-and-slice-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Surf and Slice - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Portland's Big Egg cart crafts sweet and savory breakfast sandwiches. Washington, D.C.'s DC Slices serves straightforward, delicious mobile pizza. NYC's Ed's Lobster Bar offers upscale lobster rolls downtown. Providence's Hewtin's Dog rolls out gourmet sausages from a traditional cart. Recipes include Big Egg Monte Cristo, Lobster Roll, Bacon Wrapped Meatloaf Sandwich, and Pesto Chicken Pizza. ]]>
</video:description>
<video:duration>1289</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8b/06/33c9c557688a42b3f0b1885de990aabe.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686635/s01-e05-pasta-with-attitude-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Pasta with Attitude - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ In Hoboken, Vito's Lotsa Pasta Truck invites you to build your own fresh pasta. Vancouver's Roaming Dragon food truck serves Pan-Asian dishes with West Coast flair. Los Angeles' World Fare BUStaurant offers South African-inspired meals. Boston's Clover Food Lab is a vegetarian haven with creative meat-free dishes. Recipes: Tomato Sandwich, Curry Mayo Risotto Balls, Braised Short Ribs Bunny Chow. ]]>
</video:description>
<video:duration>1284</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/12/d4/32956b1175397e0489f9d8d8305082a8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686634/s01-e04-pounds-of-pulled-pork-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Pounds of Pulled Pork - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Seattle's Maximus Minimus pig truck offers pulled pork delights. The Sunshine Coast's Feastro Rolling Bistro tempts with fresh seafood like banzai prawns. Austin's Lucky J's trailer serves Southern fried chicken and waffles, while San Francisco's Chairman Bao offers tasty Asian finger foods. Recipes: Banzai Prawns, Fried Chicken Waffles, Grilled Chicken Sandwich. ]]>
</video:description>
<video:duration>1288</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/95/36/2aa2a991108b9aa50bdb3d0a190f47a1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686633/s01-e03-french-fry-extravaganza-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - French Fry Extravaganza - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Starting at LA's Frysmith Truck, enjoy Belgian-style fries topped with kimchi, Kurobuta pork belly, and cheddar. Portland's Crme de la Crme bus serves classic French cuisine. Philadelphia's Sugar Philly Truck treats students with crme brle desserts. Houston's Fusion Taco offers ethnic fusion tacos blending Korean, Indian, and Middle Eastern flavors. Featured: Frysmith Chili Fries. ]]>
</video:description>
<video:duration>1290</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/58/3a/c2c921abfcbbc9c4bcf98c78d2f8f32a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686632/s01-e02-gut-busting-brunch-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Gut Busting Brunch - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ At Portland's Brunch Box, unique menu items delight. NYC's Big Gay Ice Cream Truck serves inventive soft-serve topped with curry coconut flakes and wasabi peas. Washington, D.C.'s Su offers global flatbreads, while Seattle's Where Ya At truck brings New Orleans-style gumbo from Chef Matthew Lewis. Recipes include Redonkadonk Burger, Beef Shawarma, and Chicken and Andouille Gumbo. ]]>
</video:description>
<video:duration>1289</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/af/6a/61987d4b7da780a730edd6151310d68f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10686631/s01-e01-grilled-cheese-heaven-eat-st</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Grilled Cheese Heaven - Eat St. ]]>
</video:title>
<video:description>
<![CDATA[ Eat St. kicks off in Los Angeles with the famous Grilled Cheese Truck. Next, Austin's Izzoz Tacos offers fresh, family-inspired flavors. Still in Austin, G'raj Mahal serves fiery Goan curry. Finally, in New York City, Schnitzel  Things delivers bold schnitzel dishes. Featured recipes: Cheesy Mac 'N Rib, Migas Tacos, Chicken Schnitzel. ]]>
</video:description>
<video:duration>1288</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1a/75/d5d371de721ee071f4a581616db6945b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685872/s08-e10-episode-10-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E10 - Episode 10 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa have a menu that's perfect for feeding a crowd. ]]>
</video:description>
<video:duration>2656</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7a/7b/8ecafdca9a63026b87c77395da46ad01.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685871/s08-e09-episode-9-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E09 - Episode 9 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa have some fabulous picnic inspirations. ]]>
</video:description>
<video:duration>2651</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a1/8f/7db89089b586babda982ef0a1319eed9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685870/s08-e08-episode-8-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E08 - Episode 8 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa have four green dishes, including a healthy and nourishing soup with garlic bread croutons. ]]>
</video:description>
<video:duration>2645</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c4/b5/56d7f9d8e9dc68b7b6b155cce32c0c26.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685869/s08-e07-episode-7-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E07 - Episode 7 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa have some great crowd-pleasing dishes this time. ]]>
</video:description>
<video:duration>2663</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4d/92/d1b5056976515b0e01323c1e0aa05fab.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685868/s08-e06-episode-6-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E06 - Episode 6 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa have four terrific homecooked takeaway options. ]]>
</video:description>
<video:duration>2647</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/26/94/0457256d6204eb0ca70e6a5e4ed69a0e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685867/s08-e05-episode-5-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E05 - Episode 5 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa have a mix of favorites and new twists on some much-loved classics. ]]>
</video:description>
<video:duration>2660</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5c/f9/ea422daa589868b53a5e130f0958b942.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685866/s08-e04-episode-4-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E04 - Episode 4 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa are celebrating the best of British ingredients. ]]>
</video:description>
<video:duration>2643</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/99/1b/81024aeeef1909a2d732d077e2f3a702.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685865/s08-e03-episode-3-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E03 - Episode 3 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa have the perfect menu for sharing with family and friends in the kitchen this time. ]]>
</video:description>
<video:duration>2639</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/cd/c8b7e3d1133b9752a580a0e553cf3e43.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685864/s08-e02-episode-2-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E02 - Episode 2 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa have a simple yet stunning menu with four meals that can be made in 30 minutes. ]]>
</video:description>
<video:duration>2635</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3e/ab/c311cd1436408cba58687378ad17fe9e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685863/s08-e01-episode-1-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E01 - Episode 1 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa present a spring menu that's perfect for Easter. ]]>
</video:description>
<video:duration>2623</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7b/eb/3eb8daeca66809ea47aa632eb71e454f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685862/s07-e10-episode-10-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E10 - Episode 10 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa have some fantastic fragrant food in their weekend kitchen. ]]>
</video:description>
<video:duration>2650</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c7/05/d0beab2154f007d06a9234348b2a0fd3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685861/s07-e09-episode-9-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E09 - Episode 9 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa are feeling celebratory in their Christmas kitchen, with a menu perfect for a special night in. ]]>
</video:description>
<video:duration>2660</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1e/d8/3e02c0798a9ff3317d12b2a1b9899a37.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685860/s07-e08-episode-8-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E08 - Episode 8 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa make some of their favourite Christmas centerpieces. ]]>
</video:description>
<video:duration>2659</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ef/2f/656412c3365e4c07156e7205cb2d3023.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685859/s07-e07-episode-7-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E07 - Episode 7 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa have some cost-effective ideas in their Christmas kitchen this time. ]]>
</video:description>
<video:duration>2631</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a7/27/106a5e0e8b88363eadeff2bbd1287ea2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685858/s07-e06-episode-6-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E06 - Episode 6 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa have a host of recipes for the Christmas season. ]]>
</video:description>
<video:duration>2659</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/59/e4/d9b8bf586b6aeeebb6eb9ab1ebfdd7d3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685857/s07-e05-episode-5-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E05 - Episode 5 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa have a menu full of sizzling sausages this time. ]]>
</video:description>
<video:duration>2642</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4a/77/e9336c525979c535a77da36a1597a06b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685856/s07-e04-episode-4-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E04 - Episode 4 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa make their versions of takeaway favorites. ]]>
</video:description>
<video:duration>2645</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0d/0d/c23a89cca34ede4f3b5cb46baab103bf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685855/s07-e03-episode-3-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E03 - Episode 3 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa bake sweet and savory treats. ]]>
</video:description>
<video:duration>2660</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/98/2b/3d1a61b75bf94363c3090ea82e384939.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685854/s07-e02-episode-2-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E02 - Episode 2 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa kick off the day with brunch favorites. ]]>
</video:description>
<video:duration>2630</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/35/b7d0183cd844caf4cba531c9c6536102.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685853/s07-e01-episode-1-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E01 - Episode 1 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa return with their beloved theme of one-pan meals. ]]>
</video:description>
<video:duration>2648</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e7/b6/790112e0fc04e06f80c5f77be3036624.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685852/s06-e15-episode-15-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E15 - Episode 15 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa cook beautiful weekend warmers in their kitchen. ]]>
</video:description>
<video:duration>2647</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/da/e8/053c34844060c02575926a02a1de56eb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685851/s06-e14-episode-14-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E14 - Episode 14 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa create a menu inspired by Italian cuisine. ]]>
</video:description>
<video:duration>2630</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/93/70/60a7470ef4c4bb4a6836e7dbd179a3f3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685850/s06-e13-episode-13-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E13 - Episode 13 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa have a menu full of fresh and fragrant. ]]>
</video:description>
<video:duration>2628</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c8/7d/fec395ef111dbd1512e1f4d055dc8e34.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685849/s06-e12-episode-12-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E12 - Episode 12 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa are keeping things vibrant and veggie. ]]>
</video:description>
<video:duration>2655</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ab/77/4886f1e6ba37cbbfd8f21a7942a677ad.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685848/s06-e11-episode-11-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E11 - Episode 11 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa share more festive recipes with ideas for both before and after the big day. ]]>
</video:description>
<video:duration>2618</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/14/9c/03a0218b4cf5e66305ff0e7186b943a0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685847/s06-e10-episode-10-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E10 - Episode 10 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa plan for Christmas day. ]]>
</video:description>
<video:duration>2630</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/73/300769a6baa6bfce0298a426bf5384cc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685846/s06-e09-episode-9-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E09 - Episode 9 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa cook a festive feast. ]]>
</video:description>
<video:duration>2627</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a4/06/6ff1f2346feff63355ce0b387273844c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685845/s06-e08-episode-8-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E08 - Episode 8 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa prepare family feasts, including a roast chicken and a decadent hazelnut brownie. ]]>
</video:description>
<video:duration>2633</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ce/ae/f3f950e76452937758c0c5c86bc83aba.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685844/s06-e07-episode-7-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E07 - Episode 7 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa prepare the perfect meal for a special night in. ]]>
</video:description>
<video:duration>2657</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c4/ef/dbaa2a32dae458a863acfed917e9a8c0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685843/s06-e06-episode-6-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E06 - Episode 6 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa whip up some winter warmers and festive feasts. ]]>
</video:description>
<video:duration>2637</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9b/a1/a0f170b5f50ac2c170431deec96aa9f1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685842/s06-e05-episode-5-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E05 - Episode 5 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa have summertime centerpieces at the ready. ]]>
</video:description>
<video:duration>2642</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1e/9f/26c3963981cf38442f802b20c132195a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685841/s06-e04-episode-4-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E04 - Episode 4 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa use flavors from across the globe. ]]>
</video:description>
<video:duration>2641</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f8/25/8a4b8fbbe666d7fe86fbbb2adf5b0537.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685840/s06-e03-episode-3-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E03 - Episode 3 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa are bringing a holiday vibe to the table. ]]>
</video:description>
<video:duration>2655</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/02/c4/aee5e6801570ad697690b2a9d191cd34.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685839/s06-e02-episode-2-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E02 - Episode 2 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa are baking today. ]]>
</video:description>
<video:duration>2628</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ac/5d/df89304877784f27b84fbfca3e42e926.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685838/s06-e01-episode-1-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E01 - Episode 1 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa prepare a host of dishes that can work for breakfast, lunch or even dinner. ]]>
</video:description>
<video:duration>2621</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/73/98985ba75b2c60d1f1f0e3a1833a7670.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685837/s05-e10-episode-10-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E10 - Episode 10 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa share family favorites, starting with a beef and mushroom Stroganoff served with pappardelle. ]]>
</video:description>
<video:duration>2636</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6d/9d/90d49151394ea36d313129940f412c38.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685836/s05-e09-episode-9-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E09 - Episode 9 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa are banishing the winter blues with a colorful menu. ]]>
</video:description>
<video:duration>2647</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6f/84/b63bfbff5bb6e9fcd7b1cd508dacf581.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685835/s05-e08-episode-8-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E08 - Episode 8 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa make an oats breakfast for the new year. ]]>
</video:description>
<video:duration>2621</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/59/4f/87da65926c927045b5ad8ca3a63d4faf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685834/s05-e07-episode-7-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E07 - Episode 7 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa make the most of Christmas leftovers. ]]>
</video:description>
<video:duration>2634</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7b/2e/42816a6eb44a78a711160ce3b7cd7cc0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685833/s05-e06-episode-6-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E06 - Episode 6 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa prepare a cheesy croissant bake served with a cherry Bellini. ]]>
</video:description>
<video:duration>2631</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4c/e4/a16202f00f20ab034eb0d6aa7cb2a415.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685832/s05-e05-episode-5-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E05 - Episode 5 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa bring some new ideas to festive classics. ]]>
</video:description>
<video:duration>2650</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7b/8b/f7b3b760b73999353a08721961c3d149.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685831/s05-e04-episode-4-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E04 - Episode 4 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa are starting to feel festive in their Christmas kitchen. ]]>
</video:description>
<video:duration>2628</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d9/20/bc3c2e9d7977ba46400f06ab2f3b2d3f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685830/s05-e03-episode-3-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E03 - Episode 3 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa prepare a menu perfect for a romantic evening or even New Year's Eve. ]]>
</video:description>
<video:duration>2644</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/66/be/8145ae8cf11490fa90788a012a6c1769.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685829/s05-e02-episode-2-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E02 - Episode 2 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa make some of their favorite comfort foods. ]]>
</video:description>
<video:duration>2653</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a1/cb/ee7cc0268ef7fd2f9ef7073ee929a43b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685828/s05-e01-episode-1-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E01 - Episode 1 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa return with winter warmers and Christmas classics. ]]>
</video:description>
<video:duration>2632</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e3/7c/89b4ac31cfd9304e0a3ef4985b6ec469.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685827/s04-e10-episode-10-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E10 - Episode 10 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa have a menu perfect for enjoying inside or out. ]]>
</video:description>
<video:duration>2658</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0a/55/3a495e376ae9f88ca5d479e8fc3e97cd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685826/s04-e09-episode-9-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E09 - Episode 9 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa are creating some of their favorite American dishes. ]]>
</video:description>
<video:duration>2598</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/23/c4/2fcd0de8534882d321e57d6f5f06d631.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685825/s04-e08-episode-8-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E08 - Episode 8 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa celebrate the holidays with a host of dishes perfect for enjoying in the great outdoors. ]]>
</video:description>
<video:duration>2632</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b6/30/1e739f997792a420804e094d0119dc63.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685824/s04-e07-episode-7-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E07 - Episode 7 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John has an amazing pork belly served with Lisa's legendary potato salad and a salsa verde. ]]>
</video:description>
<video:duration>2635</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dc/74/111c1613280236780e7a6b91f1cb0c29.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685823/s04-e06-episode-6-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E06 - Episode 6 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa take inspiration from the Mediterranean, bringing your favorite vacation flavors home. ]]>
</video:description>
<video:duration>2658</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/60/66/886cac231a1ac5f5df24ff4b3b0245ef.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685822/s04-e05-episode-5-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E05 - Episode 5 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa serve some of their favorite summer salads, including a spiced lentil-and-salmon centerpiece. ]]>
</video:description>
<video:duration>2629</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/96/d1/651a68f723412f1190f2a154f3a719ca.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685821/s04-e04-episode-4-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E04 - Episode 4 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa rustle up a gorgeous prawn satay served with smashed cucumber and more. ]]>
</video:description>
<video:duration>2628</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/90/7f/940a664b32ce8cc1c2825b79850f933b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685820/s04-e03-episode-3-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E03 - Episode 3 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa put a fresh spin on some retro favorites. ]]>
</video:description>
<video:duration>2643</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d8/dd/60407c568fb0a0bb42999aaac2bb07db.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685819/s04-e02-episode-2-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E02 - Episode 2 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa use ingredients you can easily find to create a host of imaginative yet simple dishes. ]]>
</video:description>
<video:duration>2643</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/de/38/266db6f4a7e16112da00faa7436fd24a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685818/s04-e01-episode-1-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E01 - Episode 1 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ This week John and Lisa prepare a rack of lamb, prawn saganaki pies, a moussaka and a baklava. ]]>
</video:description>
<video:duration>2644</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dd/78/dc6eac7c7a9c405f547dc677b738c2cf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685817/s03-e10-episode-10-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E10 - Episode 10 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Josh and Lisa share some recipes to kick off the new year, including a homemade granola and stewed fruit. ]]>
</video:description>
<video:duration>2649</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/34/e2/9612a90a5aeb1d55f9ee7155d1a3b338.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685816/s03-e09-episode-9-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E09 - Episode 9 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa ring in the New Year with a dinner party menu to impress any guest. ]]>
</video:description>
<video:duration>2632</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a1/b4/45e8d14e24f47da7fe497b965697b067.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685815/s03-e08-episode-8-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E08 - Episode 8 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa are cooking family festive favorites. ]]>
</video:description>
<video:duration>2660</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cf/fd/dea0b3505aa7e01cf8a9b3a0fba5d48d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685814/s03-e07-episode-7-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E07 - Episode 7 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa are looking forward to Christmas Day with their takes on some classic dishes. ]]>
</video:description>
<video:duration>2651</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/12/de0f58013ba0a230ca4c8bfcc8bc0d06.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685813/s03-e06-episode-6-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E06 - Episode 6 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ It's party time, so John prepares vol-au-vents while Lisa makes her mince pies. ]]>
</video:description>
<video:duration>2643</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a8/bb/933c467a6c8af085e2b23bbd27cf35ea.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685812/s03-e05-episode-5-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - Episode 5 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa feel festive making dishes such as cheese and butternut squash pie. ]]>
</video:description>
<video:duration>2650</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/64/138bfc0f5af86012ba2b915d55689eef.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685811/s03-e04-episode-4-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - Episode 4 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa prepare a fish pie, roast beef and gravy as well as a meatloaf. ]]>
</video:description>
<video:duration>2648</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/8a/c8baee14041b426abd6bf87433fb6ddf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685810/s03-e03-episode-3-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - Episode 3 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa evoke a French-bistro feel with their French onion soup, mussels and fries. ]]>
</video:description>
<video:duration>2654</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8c/23/f749a40c0ceb691223d454a379748732.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685809/s03-e02-episode-2-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - Episode 2 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa demonstrate simple and sumptuous recipes that can be made with one pot. ]]>
</video:description>
<video:duration>2630</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1b/60/ea1d2aca82f7d9cddc3156b15c4dbc05.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685808/s03-e01-episode-1-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - Episode 1 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa warm up for autumn with recipes that pack a punch. ]]>
</video:description>
<video:duration>2632</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d2/63/a502315282f18df702756f2933c4512d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685807/s02-e09-episode-9-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - Episode 9 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa bake everyone's favorite staple: bread. ]]>
</video:description>
<video:duration>5160</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/72/b0/7ce02eeaf49c224f6c2ba12b7062d85d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685806/s02-e08-episode-8-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Episode 8 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ It's party time in John and Lisa's kitchen with a menu that's a crowd pleaser. ]]>
</video:description>
<video:duration>5181</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b8/1e/ff7548d9691d44243b2ce81094b2a8e9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685805/s02-e07-episode-7-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Episode 7 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Lisa makes John's favorite comfort food. His children request that he cook spaghetti carbonara. ]]>
</video:description>
<video:duration>5139</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3e/e1/c904728a2ad36da4f15de8ffd649a848.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685804/s02-e06-episode-6-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Episode 6 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa highlight barbecue food including chicken burgers and toffee bananas. ]]>
</video:description>
<video:duration>5173</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/09/64/bea5973691d66be5c3e62360e50e1400.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685803/s02-e05-episode-5-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Episode 5 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa are joined by two Phil Vickerys: the rugby player and the chef. ]]>
</video:description>
<video:duration>5178</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/02/7b/9909931e7fb019319ea3c74d5cc9d7a1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685802/s02-e04-episode-4-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Episode 4 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John and Lisa look for culinary inspiration from across the pond. ]]>
</video:description>
<video:duration>5175</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/af/1f87993164e0eef9baac4637c1a0fa3d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685801/s02-e03-episode-3-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Episode 3 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John Torode and Lisa Faulkner serve alternatives to classic takeaway dishes. ]]>
</video:description>
<video:duration>5164</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ec/91/656d60cee77709b9cdcc77d7dbca45b9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685800/s02-e02-episode-2-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Episode 2 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John Partridge joins John and Lisa in their kitchen to share his own food story. ]]>
</video:description>
<video:duration>5174</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/67/d2/935d01e9652e08843593ca4f226d970d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685799/s02-e01-episode-1-john-lisas-weekend-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Episode 1 - John & Lisa's Weekend Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ John Torode and Lisa Faulkner cook up cod goujons and a homemade tartare sauce. ]]>
</video:description>
<video:duration>5170</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4f/1e/880449e5547851f7cab4e82b6c612eb0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685129/s22-e16-one-hell-of-an-american-dream-hells-kitchen-censored</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E16 - One Hell of an American Dream - Hell's Kitchen Censored ]]>
</video:title>
<video:description>
<![CDATA[ The two finalists compete for the grand prize by creating menus and cooking for Chef Ramsay. ]]>
</video:description>
<video:duration>2595</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/fd/85a6d97abf4ff9626d39212ecfe034a0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685128/s22-e15-and-then-there-were-two-hells-kitchen-censored</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E15 - And Then There Were Two - Hell's Kitchen Censored ]]>
</video:title>
<video:description>
<![CDATA[ The "Hell's Kitchen" finale looms as the last three chefs compete to impress guest judges. ]]>
</video:description>
<video:duration>2595</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c2/56/f404744c1c81352e0a5b0317647734dd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685127/s22-e14-dont-be-fooled-hells-kitchen-censored</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E14 - Don't Be Fooled - Hell's Kitchen Censored ]]>
</video:title>
<video:description>
<![CDATA[ The chefs compete in a "Hell's Kitchen" Grand Prix challenge with a twist. ]]>
</video:description>
<video:duration>2595</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f6/e5/f317a8194f6244f7c81696a81568d7da.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685126/s22-e13-hellishhangover-hells-kitchen-censored</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E13 - HellishHangover - Hell's Kitchen Censored ]]>
</video:title>
<video:description>
<![CDATA[ After a wild night, the chefs learn how influence impacts the future. ]]>
</video:description>
<video:duration>2595</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b6/08/759264f5d99810639f93f32345a13114.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685125/s22-e12-a-hells-kitchen-special-delivery-hells-kitchen-censored</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E12 - A Hell's Kitchen Special Delivery - Hell's Kitchen Censored ]]>
</video:title>
<video:description>
<![CDATA[ Ramsay gives black jackets to the aspiring chefs. They play craps to pick dishes for the initial challenge. ]]>
</video:description>
<video:duration>2595</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fd/0e/2d8bf126d8665fd660f40f24664d7c4d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685124/s22-e11-a-hellish-food-fight-hells-kitchen-censored</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E11 - A Hellish Food Fight - Hell's Kitchen Censored ]]>
</video:title>
<video:description>
<![CDATA[ A new blind taste test arises. Scallop and soufflé problems at dinner service reveal the winners and losers. ]]>
</video:description>
<video:duration>2595</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4a/42/507eac4595a4df135fe9e3c35686f608.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685123/s22-e10-the-pastabillities-are-endless-hells-kitchen-censored</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E10 - The Pastabillities Are Endless - Hell's Kitchen Censored ]]>
</video:title>
<video:description>
<![CDATA[ Jordan Chiles challenges the chefs to create balanced pasta dishes for Chef Evan Funke. ]]>
</video:description>
<video:duration>2595</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c1/f4/7a4cd263d2dbd5611f448f894abc8c14.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685122/s22-e09-more-bang-for-your-buck-hells-kitchen-censored</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E09 - More Bang for Your Buck - Hell's Kitchen Censored ]]>
</video:title>
<video:description>
<![CDATA[ The chefs learn that running a restaurant takes more than passion when Suzanne Goin judges their dishes. ]]>
</video:description>
<video:duration>2595</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/96/8e/1e0552aab757258ad1aa62c26d1e915d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685121/s22-e08-cooking-for-your-life-hells-kitchen-censored</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E08 - Cooking for Your Life - Hell's Kitchen Censored ]]>
</video:title>
<video:description>
<![CDATA[ The contestants are each assigned to cook one of the top 5 cuisines in America. ]]>
</video:description>
<video:duration>2595</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/48/73/817ea20bd045f372e49d853c41980c0e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685120/s22-e07-all-up-in-your-grills-hells-kitchen-censored</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E07 - All Up in Your Grills - Hell's Kitchen Censored ]]>
</video:title>
<video:description>
<![CDATA[ The chefs tackle a high-stakes barbecue challenge with Aaron Franklin as the judge. ]]>
</video:description>
<video:duration>2595</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/af/b6/25602ba7fe268b0d523a3bc0bd0cc1fc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685119/s22-e06-fusion-confusion-hells-kitchen-censored</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E06 - Fusion Confusion - Hell's Kitchen Censored ]]>
</video:title>
<video:description>
<![CDATA[ The chefs face off in a soccer-themed fusion challenge featuring Alexi Lalas. ]]>
</video:description>
<video:duration>2595</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/60/26/f2141ec9a8427a2ee33990bf9f3b10ef.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685118/s22-e05-just-bring-the-darn-fish-hells-kitchen-censored</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E05 - Just Bring the Darn Fish - Hell's Kitchen Censored ]]>
</video:title>
<video:description>
<![CDATA[ It's time for the surf-and-turf relay challenge, where the chefs will taste and identify mystery proteins. ]]>
</video:description>
<video:duration>2595</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/14/77/5ed213ab9f3fbd4361edbac413215ee4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685117/s22-e04-gimme-an-h-hells-kitchen-censored</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E04 - Gimme an H! - Hell's Kitchen Censored ]]>
</video:title>
<video:description>
<![CDATA[ The contestants must create elevated American comfort food dishes. ]]>
</video:description>
<video:duration>2595</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5a/e6/05a112fe19f50a837f8781052f298a89.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685116/s22-e03-citizens-of-hells-kitchen-hells-kitchen-censored</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E03 - Citizens of Hell's Kitchen - Hell's Kitchen Censored ]]>
</video:title>
<video:description>
<![CDATA[ Disaster strikes when raw chicken and cold steak are served. ]]>
</video:description>
<video:duration>2595</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5b/ce/f285608ce4afadc760caff7d61c89bd7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685115/s22-e02-tad-overwhelming-hells-kitchen-censored</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E02 - Tad Overwhelming - Hell's Kitchen Censored ]]>
</video:title>
<video:description>
<![CDATA[ A rocky first dinner service for both teams involves raw meat and bad communication. ]]>
</video:description>
<video:duration>2595</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/fb/4ac84be8969e61d331920c410211b16f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10685114/s22-e01-the-dream-begins-hells-kitchen-censored</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E01 - The Dream Begins - Hell's Kitchen Censored ]]>
</video:title>
<video:description>
<![CDATA[ The contestants compete in the signature dish challenge after being divided into two teams. ]]>
</video:description>
<video:duration>2595</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/87/14/49785d747c8d8ca94d3e0fe5516c0dbb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10684013/s02-e06-and-the-winner-is-miss-bikini-backstage</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - And The Winner Is - Miss Bikini Backstage ]]>
</video:title>
<video:description>
<![CDATA[ It has all come down to the final night of Miss Bikini at Swim Week. Tonight, dreams will be made or broken. ]]>
</video:description>
<video:duration>1660</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6a/ce/6bdb81d8025ca77dbbd6ff13f52f8a01.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10684012/s02-e05-thats-ai-miss-bikini-backstage</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - That's A.I. - Miss Bikini Backstage ]]>
</video:title>
<video:description>
<![CDATA[ The models attend a VIP casting session where one of the models tries to pass off an A.I. photo Dawn gives the models advice B talks about her trip to the international pageant in China. ]]>
</video:description>
<video:duration>1744</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8e/33/c7f231619170d7d78407ff9f788034a1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10684011/s02-e04-no-rain-so-far-miss-bikini-backstage</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - No Rain So Far - Miss Bikini Backstage ]]>
</video:title>
<video:description>
<![CDATA[ The models, designers and photographers attend the Miss Bikini 80's party the production team has a photoshoot a model gets the dates mixed up. ]]>
</video:description>
<video:duration>1670</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3c/ed/18be2341a2efe230999dbf7ebe6ec19d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10684010/s02-e03-turtle-police-miss-bikini-backstage</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Turtle Police - Miss Bikini Backstage ]]>
</video:title>
<video:description>
<![CDATA[ The first round of photoshoots is off to an exciting but chaotic start. Miss Arizona and Miss North Carolina conquer an underwater photoshoot Chris hides from the production team. ]]>
</video:description>
<video:duration>1843</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0e/c5/b3013a56a1a5dec4c0dbb2f1adecee05.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10684009/s02-e02-dont-be-a-bh-miss-bikini-backstage</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Don't Be A B!h! - Miss Bikini Backstage ]]>
</video:title>
<video:description>
<![CDATA[ Anticipation buzzes as Miss Bikini at Swim Week begins. The hair and make up team are delayed by a hurricane Miss Pennsylvania loses her luggage Dawn and Chris lay down the rules. ]]>
</video:description>
<video:duration>1510</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/64/23/77fba31cd86f283a809a8705fec4f1d2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10684008/s02-e01-rock-the-runway-miss-bikini-backstage</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Rock the Runway - Miss Bikini Backstage ]]>
</video:title>
<video:description>
<![CDATA[ Dawn's team and the models arrive in Miami to begin preparations for Swim Week. The models practice during the Rock the Runway workshop Dawn shoots for the Bikini Swim Week cover. ]]>
</video:description>
<video:duration>1402</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/82/06/f7d0aa58e975cf8394cc61c307323edc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10681411/s22-e16-one-hell-of-an-american-dream-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E16 - One Hell of an American Dream - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The two finalists compete for the grand prize by creating menus and cooking for Chef Ramsay. ]]>
</video:description>
<video:duration>2595</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/67/2a/4ec35147e95227ff8e3159db12867b75.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10681410/s22-e15-and-then-there-were-two-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E15 - And Then There Were Two - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The "Hell's Kitchen" finale looms as the last three chefs compete to impress guest judges. ]]>
</video:description>
<video:duration>2595</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dd/fc/df85ab62f0fbe3fe8fd59b594bb1596e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10681409/s22-e14-dont-be-fooled-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E14 - Don't Be Fooled - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs compete in a "Hell's Kitchen" Grand Prix challenge with a twist. ]]>
</video:description>
<video:duration>2595</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/83/08/71c03fbe9a1702223d1e08ebacb546f9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10681408/s22-e13-hellishhangover-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E13 - HellishHangover - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ After a wild night, the chefs learn how influence impacts the future. ]]>
</video:description>
<video:duration>2595</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e5/a9/e5d40a0a217c7ab88c40fcdb05f495bb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10681407/s22-e12-a-hells-kitchen-special-delivery-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E12 - A Hell's Kitchen Special Delivery - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Ramsay gives black jackets to the aspiring chefs. They play craps to pick dishes for the initial challenge. ]]>
</video:description>
<video:duration>2595</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/73/08/3462b153032fd13ec6d6097b96fecc13.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10681406/s22-e11-a-hellish-food-fight-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E11 - A Hellish Food Fight - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ A new blind taste test arises. Scallop and soufflé problems at dinner service reveal the winners and losers. ]]>
</video:description>
<video:duration>2595</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c9/c0/a8db780a6ab71e7a0a31e08416bfed88.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10681405/s22-e10-the-pastabillities-are-endless-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E10 - The Pastabillities Are Endless - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Jordan Chiles challenges the chefs to create balanced pasta dishes for Chef Evan Funke. ]]>
</video:description>
<video:duration>2595</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4f/27/fce195f1a6819b221fb49af18f44648f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10681404/s22-e09-more-bang-for-your-buck-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E09 - More Bang for Your Buck - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs learn that running a restaurant takes more than passion when Suzanne Goin judges their dishes. ]]>
</video:description>
<video:duration>2595</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c3/78/1f06d96a9e34f0317e0e85b4e2535428.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10681403/s22-e08-cooking-for-your-life-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E08 - Cooking for Your Life - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The contestants are each assigned to cook one of the top 5 cuisines in America. ]]>
</video:description>
<video:duration>2595</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0d/d3/cab2a5b28251dbe1fdf328c77f919b8b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10681402/s22-e07-all-up-in-your-grills-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E07 - All Up in Your Grills - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs tackle a high-stakes barbecue challenge with Aaron Franklin as the judge. ]]>
</video:description>
<video:duration>2595</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7b/a5/e85be0e42bd5d32a8ba6352a54452b62.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10681401/s22-e06-fusion-confusion-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E06 - Fusion Confusion - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs face off in a soccer-themed fusion challenge featuring Alexi Lalas. ]]>
</video:description>
<video:duration>2595</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f3/9e/f11f1a7d4b724f5762a6dbcfc58c2829.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10681400/s22-e05-just-bring-the-darn-fish-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E05 - Just Bring the Darn Fish - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ It's time for the surf-and-turf relay challenge, where the chefs will taste and identify mystery proteins. ]]>
</video:description>
<video:duration>2595</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/94/5e/c807955034567dbc76768478e20707d0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10681399/s22-e04-gimme-an-h-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E04 - Gimme an H! - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The contestants must create elevated American comfort food dishes. ]]>
</video:description>
<video:duration>2595</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/67/a1/e568b5c10dbb8c009bf7449d00e3820e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10681398/s22-e03-citizens-of-hells-kitchen-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E03 - Citizens of Hell's Kitchen - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Disaster strikes when raw chicken and cold steak are served. ]]>
</video:description>
<video:duration>2595</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9d/a9/be2e1f3f0c32957f12fc7fd054b1f42f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10681397/s22-e02-tad-overwhelming-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E02 - Tad Overwhelming - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ A rocky first dinner service for both teams involves raw meat and bad communication. ]]>
</video:description>
<video:duration>2595</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0c/ae/90f7e22a6f37f474b0a443fcb8e3b174.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10681396/s22-e01-the-dream-begins-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E01 - The Dream Begins - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The contestants compete in the signature dish challenge after being divided into two teams. ]]>
</video:description>
<video:duration>2595</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e6/e5/fe8bdcc78c12aa8e5670bb17932a248c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10678478/s01-e15-lemon-bar-easy-delicious-hanbit-cho</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15  - Lemon Bar - Easy & Delicious! - Hanbit Cho ]]>
</video:title>
<video:description>
<![CDATA[ This video teaches viewers how to make lemon bars from scratch. The chef, Hambit, emphasizes the simplicity of the recipe, using ingredients readily available in most kitchens. The video walks viewers through each step, from making the shortbread crust to baking the lemon filling, providing tips and tricks along the way. ]]>
</video:description>
<video:duration>625</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d1/4e/7414435b7b1e5088184a48b2a6d443af.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10678477/s01-e14-breton-cookies-best-french-butter-cookies-hanbit-cho</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14  - Breton Cookies - Best French butter cookies - Hanbit Cho ]]>
</video:title>
<video:description>
<![CDATA[ I love these Breton Cookies - there are actually several names for this cookies (Galette Breton, Palette Breton, Sable Breton etc) but they usually mean the same thing. ]]>
</video:description>
<video:duration>397</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2e/49/f65c7a2b661abc9d21cdabeff574cde0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10678476/s01-e13-best-levain-cookie-recipe-ever-full-of-goodness-hanbit-cho</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13  - Best Levain Cookie recipe ever - Full of goodness - Hanbit Cho ]]>
</video:title>
<video:description>
<![CDATA[ Levain cookie is a type of cookie that became popular from the Levain Bakery in New York. It is charaterised by its massive size  the soft interior. The original Levain is around 200g each but it felt a bit too large for me so I've reduced the size to around 150160g. ]]>
</video:description>
<video:duration>255</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/70/08/c47d4e839b9d33c34264a640bc12d3ad.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10678475/s01-e12-classic-new-york-cheesecake-recipe-what-a-lovely-cake-hanbit-cho</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12  - Classic New York Cheesecake recipe - What a lovely cake - Hanbit Cho ]]>
</video:title>
<video:description>
<![CDATA[ We all love New York Cheesecake. This dense cheesecake is heavenly, and I absolutely love it. My recipe contains sour cream which adds acidity and I think it achieves a nice overall balance. ]]>
</video:description>
<video:duration>518</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6a/f2/883c3ba51e39799da7ba03268519bd3d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10678474/s01-e11-black-forest-cake-best-combo-of-chocolate-cherries-hanbit-cho</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11   - Black Forest Cake - Best combo of chocolate & cherries! - Hanbit Cho ]]>
</video:title>
<video:description>
<![CDATA[ Black Forest is a classic cake that combines chocolate with cherries. I've applied the theme of Black Forest to a Korean style shortcake  hence a Black Forest cake with a lighter texture. ]]>
</video:description>
<video:duration>691</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c6/17/06168015996f47d3aa52f5d6e38be257.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10678473/s01-e10-delicious-candied-nuts-great-snacks-and-pastry-decorations-hanbit-cho</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10  - Delicious Candied Nuts - Great snacks and pastry decorations - Hanbit Cho ]]>
</video:title>
<video:description>
<![CDATA[ Caramelised nuts (or candied nuts) are great as snacks, especially for kids! But they are also used widely as decorations for cakes/cookies etc. ]]>
</video:description>
<video:duration>237</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/04/2e/9780bad2297fb224a0c12ea61d790f30.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10678472/s01-e09-best-banana-bread-recipe-moist-tender-with-step-by-step-instructions-hanbit-cho</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09  - Best Banana Bread Recipe - Moist & Tender with step-by-step instructions - Hanbit Cho ]]>
</video:title>
<video:description>
<![CDATA[ Banana Bread is such an easy  amazing dessert to make at home. I've given quite a bit of thought to this recipe so please enjoy! ]]>
</video:description>
<video:duration>696</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/64/17/7b62be1ca35437b2f22411de7eb57907.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10678471/s01-e08-healthier-homemade-nutella-with-no-additives-hanbits-secret-recipe-hanbit-cho</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08  - Healthier Homemade Nutella with no additives - Hanbit's secret recipe - Hanbit Cho ]]>
</video:title>
<video:description>
<![CDATA[ Who doesn't like Nutella? Let's make some proper homemade Nutella  my recipe is special because it uses hazelnut pralin. Using hazelnut pralin gives a much deeper  nuttier flavour plus a note of caramel so it really elevates the quality of your Nutella to another level. ]]>
</video:description>
<video:duration>647</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/96/34/efbc2ae2d1db319636e210a7497fab9b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10678470/s01-e07-red-velvet-cake-the-best-red-velvet-ever-hanbit-cho</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07  - Red Velvet Cake - The Best Red Velvet Ever - Hanbit Cho ]]>
</video:title>
<video:description>
<![CDATA[ Red Velvet is a theme that everybody likes. It's actually a combo of cocoa powder and red food colouring so it seems fairly easy but it's rather tricky to get it right. There are many different ways of making the red velvet cake and I've opted for the genoise type. Hope you like it! ]]>
</video:description>
<video:duration>895</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/50/8e/5d303e33388c66543a7edfcf66bd8f94.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10678469/s01-e06-mother-of-all-carrot-cakes-moist-cake-sheet-balanced-cream-cheese-frosting-hanbit-cho</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06  - Mother-of-all Carrot Cakes - Moist cake sheet & balanced cream cheese frosting - Hanbit Cho ]]>
</video:title>
<video:description>
<![CDATA[ We all love carrot cakes! This is my take on a classic carrot cake. Please enjoy! ]]>
</video:description>
<video:duration>773</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/be/77/5bd291ede16bc7cc0c2bd581de51b7a2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10678468/s01-e05-best-gooey-basque-cheesecake-burnt-cheesecake-at-its-best-hanbit-cho</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05  - Best Gooey Basque cheesecake - Burnt cheesecake at its best - Hanbit Cho ]]>
</video:title>
<video:description>
<![CDATA[ You will love this recipe. I love Basque cheesecake  it's also called burnt cheesecake because you burn the top due to the high temperatures. It gives a smokey caramelized aroma which is absolutely delicious. ]]>
</video:description>
<video:duration>431</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1d/35/0002bff6711083dfacdfe11db785949c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10678467/s01-e04-how-to-make-a-perfect-chocolate-tart-filled-with-fudgey-ganache-hanbit-cho</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04  - How to make a perfect Chocolate Tart - Filled with fudgey ganache - Hanbit Cho ]]>
</video:title>
<video:description>
<![CDATA[ There are two types of chocolate tarts  one that's filled with chocolate ganache, the other where you bake a chocolate filling. This one is a tart filled with chocolate ganache! ]]>
</video:description>
<video:duration>650</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c2/c1/3b701f84cebd7bc01eafb777e0ba12f5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10678466/s01-e03-the-best-lemon-meringue-tart-recipe-incredible-piping-technique-hanbit-cho</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03   - The Best Lemon Meringue Tart recipe - Incredible piping technique - Hanbit Cho ]]>
</video:title>
<video:description>
<![CDATA[ Lemon tart is classic. I've give it an upgrade  I added a bit of passionfruit puree to the lemon which makes a difference. I've also added lemon juice to the lemon Italian meringue to reinforce the overall lemon flavour. Give it a go! ]]>
</video:description>
<video:duration>739</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1b/e2/5716dbe51431afa8137fb80ae053494a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10678465/s01-e02-fudgy-brownie-cookie-with-amazing-crinkles-hanbit-cho</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02  - Fudgy Brownie Cookie - With amazing crinkles - Hanbit Cho ]]>
</video:title>
<video:description>
<![CDATA[ We all love brownies, and we all love cookies  so how about brownie cookies? ]]>
</video:description>
<video:duration>358</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b4/08/8591f63d7349a82988f6b8da142ec632.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10678464/s01-e01-amazing-tiramisu-masterclass-simple-but-delicious-recipe-hanbit-cho</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01  - Amazing Tiramisu Masterclass - Simple but delicious recipe - Hanbit Cho ]]>
</video:title>
<video:description>
<![CDATA[ Thousands of tiramisu recipes exist, but this one sticks to the original while making adjustments like swapping raw egg whites for whipped cream to appeal to a broader audience. As desserts evolve, variations like strawberry and matcha tiramisu have become popular, using gelling agents and thickeners in some cases. Let's embrace these changes rather than arguing against them. ]]>
</video:description>
<video:duration>968</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/45/c0/efec064bf3ed69199e087e2c6694980c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10677937/s01-e15-how-to-make-a-sourdough-starter-gluten-morgen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - How to make a sourdough starter? - Gluten Morgen ]]>
</video:title>
<video:description>
<![CDATA[ Many have already done it, others have not yet, although in reality it is good for everyone, to refresh knowledge, in addition to "refreshing" the sourdough. ]]>
</video:description>
<video:duration>480</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/87/1c/26045066d014ce618ac6f60e9f1e99ad.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10677936/s01-e14-from-zero-to-sourdough-hero-how-to-make-amazing-bread-with-just-supermarket-flour-and-water-gluten-morgen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - From zero to sourdough hero: how to make amazing bread with just supermarket flour and water - Gluten Morgen ]]>
</video:title>
<video:description>
<![CDATA[ Bread-making simplified with supermarket flour. Test three sourdough recipes using all-purpose flour and varying hydrations: 60 (1kg dough, 100 all-purpose flour, 60 water), 70 (90 all-purpose, 70 water), and 80 (90 all-purpose, 80 water). Each includes sourdough starter and salt. ]]>
</video:description>
<video:duration>1389</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/76/25/bf700ba028b3486d0db528684686fac1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10677935/s01-e13-40-hacks-bakers-dont-want-you-to-know-gluten-morgen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - 40 Hacks Bakers don't want you to know! - Gluten Morgen ]]>
</video:title>
<video:description>
<![CDATA[ The time has come! We are going to share with you the 40 hacks that professional bakers don't want you to know. These hacks will help you improve and correct those techniques and tiny little details that make all the difference! Do you know any other hack that we might have missed on our list? ]]>
</video:description>
<video:duration>1102</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cd/0a/c35df4a8d29320dbad742be43c211d95.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10677934/s01-e12-dont-proof-your-bread-overnight-whole-grain-sourdough-loaf-experiment-gluten-morgen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Don't Proof your Bread Overnight!! Whole Grain Sourdough Loaf Experiment - Gluten Morgen ]]>
</video:title>
<video:description>
<![CDATA[ Discover our ultimate whole-wheat sourdough bread recipe where you can bake the loaf on the same day you make the dough. We tested various fermentation times for easy home baking. To enhance flavor, we used different whole-grain flours. This recipe yields 1kg of dough using 396g whole grain flour, 50g spelt flour, 50g rye flour, 396g water, 99g sourdough starter, and 10g salt. ]]>
</video:description>
<video:duration>490</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e8/7e/8d6ee6a66d409bec8adc4d5e69e3ce5b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10677933/s01-e11-what-kind-of-flour-makes-the-best-bread-i-tried-them-all-gluten-morgen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - What kind of flour makes the best bread? I tried them all! - Gluten Morgen ]]>
</video:title>
<video:description>
<![CDATA[ We explore the best flour for bread-making in a showdown between bread flour, all-purpose flour, strong flour, and whole-wheat flour. Each of the four uses the same recipe and dough weight, with ingredients including flour types, water, sourdough starter, and salt. We'll analyze and compare the resulting loaves to determine the winner. ]]>
</video:description>
<video:duration>1465</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/de/cc/26cc37a6b0c61b1d5fa1c1d4816ed792.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10677932/s01-e10-bake-off-discover-the-winning-temperature-for-the-best-homemade-bread-gluten-morgen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Bake Off: Discover the winning temperature for the best homemade bread! - Gluten Morgen ]]>
</video:title>
<video:description>
<![CDATA[ The great bread challenge: What temperature will give you the best result? We put the loaves to the test and baked them at different temperatures to analyze the results. Which baking temperature works best for you at home? ]]>
</video:description>
<video:duration>945</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e6/ad/de4f08828f4bfd3153beca3a95480ffb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10677931/s01-e09-what-kind-of-flour-makes-the-best-pizza-i-tried-them-all-gluten-morgen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - What kind of flour makes the Best Pizza? I tried them all - Gluten Morgen ]]>
</video:title>
<video:description>
<![CDATA[ We tested 6 flours to make the perfect pizza dough: Neapolitan 00, Italian 00, Manitoba, Bread, All-Purpose, and Cake. Using the same recipe, we baked 1kg of dough with each flour. Ingredients: 540g (80) flour, 430g (20) water, 10g fresh yeast, 10g salt. Let's see which flour reigns supreme! ]]>
</video:description>
<video:duration>772</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c4/6c/5df47765f1df8894ce220617fd9ab67b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10677930/s01-e08-40-pizza-hacks-that-pizzaiolos-dont-want-you-to-know-gluten-morgen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - 40 Pizza Hacks that Pizzaiolos Don't Want You to Know! - Gluten Morgen ]]>
</video:title>
<video:description>
<![CDATA[ We will share the 40 best-kept pizza hacks of the world. These are all the tricks that pizzaiolos don't want you to know! They will help you correct your technique, stretch your doughs better and get pizzas with incredible flavors. Should we add any other hacks to the list? ]]>
</video:description>
<video:duration>844</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f7/27/8aa844afb61c1c6bf4b12515c68a2e55.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10677929/s01-e07-best-hydration-for-homemade-pizza-gluten-morgen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Best hydration for homemade pizza? - Gluten Morgen ]]>
</video:title>
<video:description>
<![CDATA[ Explore the perfect hydration for Neapolitan pizza at home with this experiment. Test 62-65, 80, and 100 hydration levels using biga starter. Recipes include details for each hydration level, ensuring you can replicate results in your home oven. ]]>
</video:description>
<video:duration>602</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5d/02/fca7be2b77a9315f7fe40d72e2f38df6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10677928/s01-e06-easy-no-knead-focaccia-bread-recipe-gluten-morgen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Easy No-Knead Focaccia Bread Recipe - Gluten Morgen ]]>
</video:title>
<video:description>
<![CDATA[ This recipe for No-Knead Focaccia uses Poolish to create a super fluffy, flavorful dough. Mix 10 Poolish, 53g flour, 53g water, 0.5g fresh yeast, 480g flour, 400g water, 10g salt, and 5g olive oil. Yield: 1kg dough. ]]>
</video:description>
<video:duration>932</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/09/74/7b6325be59710ba7a66830bc6b08b516.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10677927/s01-e05-what-are-5-simple-tips-to-make-the-best-sourdough-sandwich-bread-at-home-gluten-morgen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - What are 5 SIMPLE TIPS to Make the BEST Sourdough Sandwich Bread at Home? - Gluten Morgen ]]>
</video:title>
<video:description>
<![CDATA[ Learn the top tips for making delicious, healthy Sourdough Sandwich Bread at home with this easy recipe. Control your ingredients for a better taste and nutrition. Make 1kg of dough using all-purpose flour, whole wheat flour, sourdough starter, milk, water, fresh yeast, honey, butter, and salt. Once you try it, you'll never buy bread elsewhere. ]]>
</video:description>
<video:duration>490</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/eb/94/38a7e8f64ffb1a92bc8ea27d8f05e95b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10677926/s01-e04-beautiful-sourdoguh-bread-from-start-to-finish-sourdough-bread-recipe-gluten-morgen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Beautiful Sourdoguh Bread From Start to Finish - Sourdough Bread Recipe - Gluten Morgen ]]>
</video:title>
<video:description>
<![CDATA[ Artisan Sourdough Bread journey from start to finish! Learn to make your own sourdough starter, our top sourdough recipe, and get our tips for perfect results. Ingredients: 495g bread flour, 55g whole wheat flour, 330g water, 110g sourdough starter, 10g salt. ]]>
</video:description>
<video:duration>2679</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7f/06/19416fb92ffd5fa3b61f0860be43f0be.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10677925/s01-e03-step-by-step-guide-to-panettone-with-sourdough-starter-gluten-morgen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Step-by-Step Guide to Panettone with Sourdough Starter - Gluten Morgen ]]>
</video:title>
<video:description>
<![CDATA[ This recipe teaches you how to make Panettone using a liquid sourdough starter, perfect for home bakers. The dough weighs 1000 grams and includes strong flour, eggs, sugar, butter, and other ingredients like chocolate, rum, and orange. A glaze made from powdered sugar, almond flour, corn starch, oil, and egg whites finishes the loaf. ]]>
</video:description>
<video:duration>1947</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/46/28/f4f56ddda49aa10f6e59db6caa6e0479.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10677924/s01-e02-the-secret-to-making-the-best-sourdough-bread-gluten-morgen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - The Secret to Making the Best Sourdough Bread - Gluten Morgen ]]>
</video:title>
<video:description>
<![CDATA[ This guide teaches you how to bake better bread at home without expensive equipment. It covers the "ovenspring" process  bread's rapid rise during the first minutes of baking  and offers tips for achieving a perfect loaf, even if you don't have a Dutch Oven. ]]>
</video:description>
<video:duration>1147</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5f/4f/33d9df39b752dc5f0d738b086cc2e78b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10677923/s01-e01-3-ways-to-master-the-oven-spring-gluten-morgen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - 3 Ways to Master the Oven Spring - Gluten Morgen ]]>
</video:title>
<video:description>
<![CDATA[ We have the solution to one of the biggest problems in home baking: obtaining the perfect oven spring. We are going to show you the 3 most important keys to keep in mind to achieve a perfect oven spring without failing! ]]>
</video:description>
<video:duration>1281</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6a/9b/ea3877540ad6c6cbffa1a4c20afc0d77.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675954/s01-e120-chocolate-calamity-sweet-special-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E120 - Chocolate Calamity - Sweet Special - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, Byron Talbott unveils the secrets behind Chocolate, the thing we all know and love so much. To start us off on the right note, Byron will teach us how to make his Chocolate Velvet Tart that we know you will love. From there, we learn to make a classic Chocolate Mousse  Crispy Peanut Butter. Finally, Byron teaches us how to make some excellent Crispy Chocolate! ]]>
</video:description>
<video:duration>1309</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/14/8c/f17ad2f00c2fae3276e443fdfe45ee59.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675953/s01-e119-crustacian-special-crab-lovers-unite-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E119 - Crustacian Special - Crab Lovers Unite! - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, Byron Talbott teaches us everything we need to know about Crabs and the amazing foods they can be turned into. To start us off, Byron will be showing us how to make a classic Crab Dip that everyone will love. Next, he teaches us how to make some excellent Crab Cakes and from there, Byron will teach us how to make a King Crab Sandwich that will become a staple in your household. Finally, Byron shows us how to make a Strawberry and Chocolate Crepe "Cake". ]]>
</video:description>
<video:duration>1378</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/41/6d/92f1fe0b92a4e42b9c1eccc3183486d9.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675952/s01-e118-spud-special-gotta-love-potatoes-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E118 - Spud Special - Gotta Love Potatoes - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, Byron Talbott shows off his culinary excellence! To start us off, Byron shows us how to make the Crispy Potato Stack that not only looks amazing, but tastes out of this world good. From there, we learn how to make the infamous Direwolf Bread from the legendary show Game Of Thrones. Next, he teaches us how to make some Tater Tots from scratch and finally, Byron teaches us how to make the best Potato Salad you have ever had. ]]>
</video:description>
<video:duration>1358</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e6/9e/76372495b4fb9e3c2e8146953b079886.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675951/s01-e117-seafood-special-tuna-salmon-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E117 - Seafood Special - Tuna & Salmon! - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, Byron Talbott is going to mix it up a little. To start us off on the right note, he is going to be making some delicious Tuna Tartare and Lox Bagels that will have you begging for more. They are so delicious! From there he will be showing you how to make some excellent Matcha, Turmeric, And Lavender Boba Tea that you will have to try to believe. Byron is truly a master of his craft. ]]>
</video:description>
<video:duration>1230</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/59/7f/836b7e27eb4afb2796d991efc96c9ff9.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675950/s01-e116-farm-to-table-gardening-excellence-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E116 - Farm To Table - Gardening Excellence - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, Byron Talbott is just showing off again, in the best possible way! To start, we are going to learn the best practices to help with growing and cooking artichokes to absolute perfection. This is especially important because they are notoriously difficult to grow right. From there, Byron is back to his excellent recipes, showing us how to make toasted Ravioli  Tomato Jam. ]]>
</video:description>
<video:duration>1317</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/41/d9/bc39e93c735c33868ea26103bc128db6.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675949/s01-e115-learning-the-basics-chopping-dicing-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E115 - Learning The Basics - Chopping & Dicing - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, Byron Talbott shows why he is an absolute beast. We start off with a couple neat hacks on how to chop parsley and basil effectively. Next, he teaches us how to slice and dice an onion with ease and precision. From there, we learn some tips and tricks on knife sharpening as well as fruit cutting. Finally, Byron teaches us the absolute basics that come with slicing, dicing, puree, and roasting. Four absolutely essential movements in the kitchen. ]]>
</video:description>
<video:duration>1379</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/99/f4/6a96e3e2c506fcb7dce38855e94539d2.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675948/s01-e114-tart-specials-whos-cutting-onions-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E114 - Tart Specials - Who's Cutting Onions - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, Byron Talbott once again shows off his skills to pay the bills in the kitchen! We start this episode with a Lemon Sabayon Tart that you absolutely have to try to make yourself because not only is it easy to make, but so delicious you will have to make it again and again. Next, Byron gives us some helpful kitchen tips by showing us seven different ways he cuts onions to get the best results for the recipe you are trying to make. ]]>
</video:description>
<video:duration>1356</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d8/67/fef42ac5ec4838675e658ad1a3d09a2f.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675947/s01-e113-give-me-smore-dessert-lovers-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E113 - Give Me S'More - Dessert Lovers - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, Byron Talbott shows off his excellence in the kitchen. To start us off, Byron is going to show us how to make S'more Ice Cream Pops that will leave you begging for S'more! From there he shows us how to make his excellent Shrimp Fried Rice Balls with some homemade Sriracha Mayo that you will love! Finally, Byron shows us his ideal Lunch Plate that is both nutritious and delicious! ]]>
</video:description>
<video:duration>1297</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b5/2a/4f9047b5b027cf46c26e88697f62d098.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675946/s01-e112-staple-foods-at-home-chefs-unite-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E112 - Staple Foods - At Home Chefs Unite! - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, Byron Talbott is just showing off. To start us off on the right note, he will be teaching us to make his famous Maple Roasted Turkey  Bacon Club that will have your mouth watering simply from looking at it. Nobody does a club sandwich better than Byron in my opinion. From there, he teaches us how to make a Pommes Anna  Spanish Fried Egg that is so delicious, it will become your new staple breakfast meal. ]]>
</video:description>
<video:duration>1325</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1d/d0/3c9579c00c86ebdec79a09205ea86df8.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675945/s01-e111-spanish-special-chipotle-chicken-more-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E111 - Spanish Special - Chipotle Chicken & More - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, Byron Talbott shows us why he is the culinary master we all know and love. To start us off on the right note, Byron will be making a Sweet  Sour Szechuan Steak that will have you craving more. From there, he teaches us how to make some killer Chipotle Chicken Enchiladas that everyone will be begging for the recipe. Finally, any meal cannot be complete without dessert, for this one, Byron will be teaching us to make a Lemon Ricotta Cake! ]]>
</video:description>
<video:duration>1374</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5f/fc/b09c3c203e2ad4053dd415f08c32ac00.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675944/s01-e110-land-vs-sea-meat-showdown-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E110 - Land vs. Sea - Meat Showdown - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, Byron Talbott shows off his abilities with some of the best recipes you can find. To start us off, Byron will be showing us how to make his Bourbon  Guajillo Oxtail Enchiladas that are sure to be perfect when you make them. From there, we learn to make a simple Smoked Trout  Fennel Pesto that pairs so seamlessly together. Finally, we learn how to spice up an excellent simple recipe like Ahi Poke. ]]>
</video:description>
<video:duration>1379</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/20/6de374e266c1c106f823c35df8408ab0.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675943/s01-e109-main-course-mayhem-best-of-the-best-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E109 - Main Course Mayhem - Best of the Best - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, we learn once again why Byron Talbott is one of the best in the business. To start us off on the right note, Byron will be teaching us all how to make an excellent Crispy Lasagna that everyone will love. From there, we learn to make the softest and most delicious Crab Sandwich you will ever have. Finally, we have a Steak vs. Steak showdown as Byron shows off the best cooking methods in his opinion. ]]>
</video:description>
<video:duration>1291</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/18/6579dfc747cc281b78352ea4f5ef8219.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675942/s01-e108-breakfast-break-land-air-sea-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E108 - Breakfast Break - Land, Air, & Sea - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode it is a bonanza of new recipes from Byron Talbott. To start us off, Byron will teach us how to make some Chewy Granola Bars that everyone will love. From there, we are going to learn to make some Bacon Pancakes that everyone is a fan of. Next, Byron teaches us how to make a Coconut Shrimp Po' Boy and a King Crab Sandwich. Finally, to wrap it up Byron will be making a Vegan Seattle Hot Dog just like the real thing! ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/91/1e/0aa3ede29af91ea782a9c228c671549b.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675941/s01-e107-sweet-savory-breakfast-specialty-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E107 - Sweet & Savory - Breakfast Specialty - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, Byron shows off why he is one of the best in the business. To start us off on a sweet note, Byron is going to teach us how to make an excellent Sweet Croissant Panini. From there, he teaches us how to make his homemade Monkey Bread that will have everyone craving more. Next, he teaches us the best way to make breakfast burritos. Finally, Byron teaches us how to make his Pumpkin Cinnamon Rolls from scratch. ]]>
</video:description>
<video:duration>1355</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/24/88/250553f308aa4a96f9d1cb73dfa192a9.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675940/s01-e106-vegan-donuts-delicousness-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E106 - Vegan Donuts?! - Delicousness - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, Byron is showing off his skills with sweets. To start us off on the right note, Byron will be teaching us how to make some Apple-Whisky Donuts that are completely Vegan! From there, he is going to teach us how to make a fan favorite, Pancake Souffle. This will surely have your friends begging to make it again. Finally, he teaches us how to make his Matcha Glazed Donuts that you will have to try to believe. ]]>
</video:description>
<video:duration>1378</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5e/23/9b0dda3c2555682997487dc56d01e024.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675939/s01-e105-byrons-breakfast-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E105 - Byron's Breakfast - - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, we learn why Byron is the King of the Kitchen in his household! To start us off, Byron is going to teach us how to make an absolute classic, Avocado breakfast Toast! Next, he teaches us how to make some incredible Cheesy Hash Puppies that will have you craving more. Finally, he teaches us how to remix a classic breakfast food and make the amazing French Toast Breakfast Sandwich. ]]>
</video:description>
<video:duration>1373</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c5/90/7d72b0852b64f8d3653578a637f61b42.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675938/s01-e104-sweets-desserts-coffee-donuts-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E104 - Sweets & Desserts - Coffee & Donuts - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, Byron teaches us about his favorite sweets and desserts. To start us off on the right note, Byron will be teaching us how to make an Affogato  homemade donuts that will become your new staple morning food. From there, Byron teaches us how to make the crispiest French Toast with Apple a La Mode that you NEED to try. Finally, Byron is going to show off a little and show us how to make a Coconut Tapioca Pudding that you have to try to believe. ]]>
</video:description>
<video:duration>1314</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c2/20/b899ef2a291c138486889674f5b76f07.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675937/s01-e103-byrons-breakfast-eggs-benedict-spectacular-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E103 - Byron's Breakfast - Eggs Benedict Spectacular - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, it is all about Byron's breakfast specialties. We start off today with Byron teaching us how he makes his Nashville Hot Chicken Eggs Benedict that is to die for. Next, we learn how to make his breakfast in a crepe that will have your guests begging for the recipe. From there, we learn to make Eggs Benedict and Lox that everyone is sure to love. Finally, we will make some crispy soft eggs and asparagus. ]]>
</video:description>
<video:duration>1346</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f1/41/e7ea38152ca397d9e5c31db01b195725.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675936/s01-e102-make-it-at-home-homemade-amazingness-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E102 - Make it at Home - Homemade Amazingness - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, we are back and better than ever with Byron Talbott. We start off today by learning to make homemade marshmallows with a citrus twist that will knock your socks off! Next, Byron will teach us how to make his homegrown Blackberry Jam, Ice Cream, and Granita! 3 absolute staples to add to your recipe book. Finally, he is going to show us how he makes his Coho Salmon with roasted garlic and basil Mash. Not to forget a cherry tomato salad to wrap it all up nicely. ]]>
</video:description>
<video:duration>1346</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/eb/d2/310d8ad758df9857dfa2137d70eba350.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675935/s01-e101-full-course-dinner-dessert-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E101 - Full Course - Dinner & Dessert - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, we are back and better than ever with Byron Talbott to show us why he is the master of the kitchen. To start off today's episode, Byron will be teaching us how to make his incredible Stracciatella  Hiiro Tomato flatbread. From there, he teaches us how to make a juicy Pan-Roasted half Chicken  Gravy. Finally, for desert, he is going to teach us how to make a peach upside down cake, but for an added twist we will be making it on the grill! ]]>
</video:description>
<video:duration>1206</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/04/1a/2d492ffe0a278de49b77a0149f1d2ace.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675934/s01-e100-sweeter-the-better-dessert-world-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E100 - Sweeter The Better - Dessert World - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we are back with Byron Talbott with a dessert special! Starting us off, Byron is making a Caramel, Parmesan-Rosemary, and Brown Butter Popcorn that is out of this world. Next, he will be making some homemade Salted Caramel Macarons everyone will love. From there, Byron shows us how to make some "Thin Mint" Macarons and finally, he is going to show us how to make a Chai Spiced Pumpkin Pie that you are sure to love. ]]>
</video:description>
<video:duration>1372</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0b/bc/6c6ab490291ef6f64cbf64d6bba6439d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675933/s01-e99-fancy-foods-sure-to-impress-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E99 - Fancy Foods - Sure To Impress - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we are back with Byron Talbott as he shows us why he is on top in the kitchen. Starting off, he creates an incredible Eggplant Parmesan that will have everyone begging for the recipe. Next, Byron shows us how to make a delicious Pulled Pork Sandwich that you will be dying to try. Finally, Byron shows off his skills in the kitchen by making Grilled Shishito's with Yuzu that you will have to try to believe. ]]>
</video:description>
<video:duration>1350</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/11/55/828d52e502affd87011cb096c73e16b7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675932/s01-e98-spanish-specialty-everyone-loves-mexican-food-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E98 - Spanish Specialty - Everyone Loves Mexican Food - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we are back with Byron Talbott so he can teach us some more amazing recipes you have got to try! To start us off, we are going to make some Tuna Tacos that are better than any restaurant you have ever been to. Next, we are going to make his delectable Tomatillo Salsa  Homemade Chips! From there, we learn to make his famous Tacos de Ropa Vieja. Finally, he shows us how to make a Rainbow Sherbert that everyone will love. ]]>
</video:description>
<video:duration>1368</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/24/2a/e8e83462a199a01b0cf46bff1161f100.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675931/s01-e97-breakfast-with-a-twist-somethings-fishy-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E97 - Breakfast With a Twist - Something's Fishy - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we are back with Byron Talbott as he shows off his skills in the kitchen! We start off today's episode with a classic Breakfast Quesadilla that is so quick and easy, anyone could make it at home. From there we learn to make a Coconut Chia Fruit Plate that everyone will be in love with. Finally, Byron teaches us how to make an excellent Pine Nut Crusted Salmon that will have everyone begging for the recipe! ]]>
</video:description>
<video:duration>1311</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3d/94/6bdb6de8cbc6edcf6de1d25db03ed48f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675930/s01-e96-a-little-bit-of-everything-got-special-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E96 - A little Bit Of Everything - GOT Special - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we are back with Byron Talbott as he shows off his excellent cooking skills. We start off this episode with Byron teaching us how he makes his own Homegrown Hot Sauce that will have everyone wanting to try it. From there we learn to make some Crepes with a Blueberry Jam and a Lemon Cream Cheese Glaze. Next, Byron teaches us to make a Crispy Chicken Cutlet and Spring Green Salad. Finally, he teaches us to make the Infamous Direwolf Bread from Game of Thrones! ]]>
</video:description>
<video:duration>1376</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ef/9d/b041d11069778ec6beae2ffa22aec85f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675929/s01-e95-sweet-tooth-donut-adventures-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E95 - Sweet Tooth - Donut Adventures - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we are back with Byron Talbott as he shows off some of his best Sweets and Sugar filled Deliciousness. Starting us off on the right note, Byron is going to show us how to make some at home Bacon Pancakes that everyone is sure to fall in love with. From there we learn to make some Chocolate Cream Filled Donuts that everyone will be raving about. Next, we make some Maple Bacon Donuts. Finally, we learn to make the classic Old Fashioned Donut that everyone is sure to love. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3b/55/efafaeb90ce59aa4e842fb460fcc6e6e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675928/s01-e94-breakfast-special-byrons-breakfast-bonanza-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E94 - Breakfast Special - Byron's Breakfast Bonanza - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we are back with Byron Talbott as he shows off some of his best breakfast dishes that you can easily make at home. To start us off, he is showing us how to make the crispiest French toast you have ever had with a Caramel Apple a La Mode. From there, he teaches us to make a delicious Tuna Tartare  Lox Bagel. Finally, Byron shows us how to make some incredible Chocolate Chip Belgian Waffles that will have everyone begging for more. ]]>
</video:description>
<video:duration>1355</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/af/d7/ce98d2a155300fbcde77636a5af2a2d2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675927/s01-e93-salty-savory-best-of-both-worlds-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E93 - Salty & Savory - Best Of Both Worlds - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we are back with Bri from Bri's Heat as she teaches us how to make food that will have your mouth watering. Starting off we are making some delicious Honey Hot Chicken  Waffles that everyone will love. Next, we are making some out of this world Garlic Herb Lamb Chop Dinner With Seafood Mac  Cheese. Finally, Bri teaches us how to make some Smothered Chicken that you can easily follow along with at home! ]]>
</video:description>
<video:duration>1356</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/38/1c335bd17d787ebf87a1cb2e1ace27af.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675926/s01-e92-seafood-special-shrimp-spectacular-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E92 - Seafood Special - Shrimp Spectacular - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we are back with Bri from Bri's Heat as she teaches us how to heal the soul with some delicious seafood! To start us off right, Bri is going to teach us to make some creamy Tuscan Salmon  Shrimp Pasta that is to die for. From there she teaches us to make her famous Lobster  Shrimp Fried rice that will have everyone begging for more. Finally, we wrap it up with a seafood boil kabob that is an entirely new take on seafood as a whole! ]]>
</video:description>
<video:duration>1374</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d4/e2/e9103d2e6b9c0c2bba6eb94e7ad7b00c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675925/s01-e91-soul-food-special-delicousness-around-every-corner-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E91 - Soul Food Special - Delicousness Around Every Corner - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we are joined by Bri from Bri's Heat as she teaches us how to make some delicious at home meals. Starting us off we are making some incredible Cajun Baked Catfish that is to die for! Next, we make some Hot Lemon Pepper Wings that will have everyone begging for the recipe. Following that, Bri teaches us to make the perfect soul food Sunday filled with everything you are sure to love. Finally, we are blessed to learn to make an unreal Steak Breakfast Skillet. ]]>
</video:description>
<video:duration>1253</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e8/82/ac6484e0e132507f66e370d6ada83a3e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675924/s01-e90-dessert-spectacular-at-home-chefs-unite-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E90 - Dessert Spectacular - At Home Chefs Unite - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode it is another installment of at home recipes with That Savage Kitchen. Today we are starting off with an absolute classic, Pumpkin Bread. This pumpkin bread is so moist, you will have people dying for more. Next, we make some perfect fudgy brownies completely from scratch. Finally, we are going to make some delicious homemade ice cream, completely from scratch using only 2 ingredients. How can you even top that?! ]]>
</video:description>
<video:duration>1245</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d7/97/91bbe3951cbb2c2abfc24e98b8a45443.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675923/s01-e89-tacos-sandwiches-at-home-chefs-unite-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E89 - Tacos & Sandwiches - At Home Chefs Unite - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we are back with some more at home chef secrets from That Savage Kitchen! To start us off, he is going to show us how to make the perfect sandwich in his eyes, a Garlic Steak sandwich. Which sounds absolutely delicious. From there, he is going to teach us how to make some butterscotch cookies. Next, we are going all out with some homemade birria tacos that will have you howling for more. Finally, we lean to make the ultimate BLT Sandwich. ]]>
</video:description>
<video:duration>1374</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/80/a5/89d1e30bb490aa7399d224344645302c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675922/s01-e88-surf-turf-with-desert-at-home-chefs-unite-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E88 - Surf & Turf With Desert - At Home Chefs Unite - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode it is all about being a home chef! We start off today's episode with That Savage Kitchen as he teaches us how to make some amazing lobster tails in the oven! From there we learn another at home chef secret, with his Texas style smoked brisket, in an electric smoker! Finally, he teaches us how to make some delicious homemade sugar cookies that are so soft and chewy you will be in love after trying them. ]]>
</video:description>
<video:duration>1291</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/02/33/0cd92c10921180d21b2ee94950a08aff.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675921/s01-e87-mexican-marvels-foods-of-kings-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E87 - Mexican Marvels - Foods of Kings - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode it is Taco Tuesday no matter what! We start off today's Journey with the team as they try some of the best food in Mexico City. From there we join them as they have a great day that includes a loaded steak burrito. Next, we join the team as they have a relaxing day of sandwiches, tacos, and Benny. Finally, we have a hilarious Vlog showing the Devour power team getting into the wrong uber by accident, but it's ok because we got the right tacos in the end. ]]>
</video:description>
<video:duration>1310</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7d/7f/c63df6248015ec6814a04ab3a28fa5b9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675920/s01-e86-bbq-legends-bring-on-the-spice-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E86 - BBQ Legends - Bring on the Spice - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode it is a BBQ Mania! We start off this episode in Nashville for some of the best BBQ that exists. From white sauce wings to some famous brisket, you will not want to miss this. Next, we head over to a spicy wing challenge at Dan  John's in NYC. They even had to sign a waiver to have a chance to try this challenge. Finally, join the team for a massive BBQ feast at Pig Beach in Brooklyn, NYC. ]]>
</video:description>
<video:duration>1365</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b5/99/4807fde4b836bb5502e2ee07456a96fa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675919/s01-e85-pizza-party-spectacular-slices-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E85 - Pizza Party - Spectacular Slices - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode it is all about Pizza! Everyone loves Pizza, but where is the best Pizza in the country?! Today we join the Devour Power Team as they try to find that out. Our journey starts off in New Jersey for the sauciest pizza of all time. Next, we head over to NYC to find the best 1 slice that exists. From there, We head over to Tony Boloney's for some excellent Pizza and other crazy combos. Finally, the team Devours a ramen pizza in Hoboken. ]]>
</video:description>
<video:duration>1338</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e5/75/1846572fc4f6fdb6d777363d851aa924.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675918/s01-e84-the-best-chicken-ever-poultry-spectacular-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E84 - The Best Chicken Ever - Poultry Spectacular - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode it is all about the chickens! Watch the Devour Power team try some of the world's best chicken from all over the country. We start off this journey in NYC for some of the best Korean Fried Chicken that exists. Next, we head to more of a traditional fried chicken joint in the city. From there, we head all the way to Los Angeles to try the best chicken on the west coast. Finally, we go to the coveted best chicken in Nashville, the place known for their chicken. ]]>
</video:description>
<video:duration>1376</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4d/b4/1d4a7e00ddd8e7340385b1511d56e3d1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675917/s01-e83-best-of-the-best-philly-vs-nyc-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E83 - Best of the Best - Philly Vs. NYC - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode it is a mashup of amazing foods from around the east coast. We start off today's episode with the Devour Power team as they try out some of the best cheesesteaks in Philly. With a city so rich in history of their cheesesteaks, they are sure to be amazing. Next, we join the team for an entire Philadelphia food crawl that is sure to be one for the ages. Finally, We head back to NYC for a restaurant that specializes in pasta making. ]]>
</video:description>
<video:duration>1365</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7f/db/17910de666feb89e0d22b20a79742e54.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675916/s01-e82-lobster-mania-rolls-around-the-world-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E82 - Lobster Mania - Rolls Around the World - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode it is all about the Lobsters! They're the food you can never get enough of, and today we join the Devour Power team as they journey for some of the best lobster rolls ever made. We start off with a lobster roll food tour in Connecticut, what more could you even ask for?! Next, we have a Connecticut Vs. Maine Showdown of who has the better lobster roll. Finally, we see what the best NYC lobster roll has to offer. ]]>
</video:description>
<video:duration>1346</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/09/23/0dcb4e9424378029eb6eabae0549c236.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675915/s01-e81-burger-battles-the-best-of-the-best-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E81 - Burger Battles - The Best of The Best - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode it is all about Burgers! Join us as we travel around trying to find the best burgers in the world. We start off with Devour Power as they discuss how they opened up their own burger spot in NYC! We then join the team as they try one of the best burgers in Miami, just one stop on the Devour Power Food Crawl. Finally, we are back in New York City to try an insane Double-Stacked Bacon Cheese Burger. ]]>
</video:description>
<video:duration>1305</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/54/14/076ae881579f43b9dd7a91ef6e8d78da.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675914/s01-e80-breakfast-battles-eggs-in-many-ways-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E80 - Breakfast Battles - Eggs In Many Ways - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, breakfast is a must! From a slept on traditional dish of Chiliquiles, to the Nashville take on the posh eggs benedict, we show you just how to make the most important meal of the day the tastiest one! ]]>
</video:description>
<video:duration>1235</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1d/c0/6e249ea0877f7ad11e36b33b460348ee.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675913/s01-e79-asian-influence-fish-and-chicken-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E79 - Asian Influence - Fish and Chicken - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we look at a country that does seafood right: Asia! From Miso Cod, to salmon sushi and poke, these are guilt free eats that feel like a crime! ]]>
</video:description>
<video:duration>1360</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c7/03/42fe5fc13c71b40f1303d83a28ebccfe.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675912/s01-e78-from-the-sea-seafood-secrets-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E78 - From The Sea - Seafood Secrets - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, we take the famous fish sandwich from the chainwith the golden arches and learn how to make it right at home! After, we learn one of the best ways to cook one of the most common freshwater fish: the trout! ]]>
</video:description>
<video:duration>1367</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c9/8f/e4a080710fc4f4aba629862b71fd9290.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675911/s01-e77-sweet-treats-ice-cream-galore-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E77 - Sweet Treats - Ice Cream Galore! - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we look at the worlds most famous dessert: ice cream! From making nutella ice cream, to sandwiching it between some cookies, this is an ice cream lovers paradise! ]]>
</video:description>
<video:duration>1272</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5e/aa/962d990dbbada864159e33c2e3863dc2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675910/s01-e76-steak-showdown-steak-many-ways-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E76 - Steak Showdown - Steak Many Ways - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we put different cooking methods to the test to see which way is the best way to cook a slab of meat and steak! ]]>
</video:description>
<video:duration>1374</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/3e/5b3fc13c26afdbe4f5c9fb33d528cb47.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675909/s01-e75-taste-of-italy-guilt-free-pasta-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E75 - Taste of Italy - Guilt Free Pasta - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we do the motherland right! From a tasteful fettucini to making pasta from different types of veggies, this is the pasta episode you can eat guilt free! ]]>
</video:description>
<video:duration>1371</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/43/df/86e9198732fd4d1cafae80bed49a56db.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675908/s01-e74-pizza-pizza-pizza-different-types-for-different-likes-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E74 - Pizza Pizza Pizza! - Different Types For Different Likes! - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode its a look at three different types of pizza, from original deep dish to a fancy black truffle pizza to a new take, a grilled pizza! ]]>
</video:description>
<video:duration>1363</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/4b/9590244bae8dbe537339b01caf922d9d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675907/s01-e73-sweet-treats-dessert-post-dinners-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E73 - Sweet Treats - Dessert Post Dinners - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we make the best matcha cannoli know to man, and a battle between dessert sandwiches, the S'more and banana bread ice cream sandwich! ]]>
</video:description>
<video:duration>1380</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/46/d8/84c0c9699902aae9b05b5a28b89c3451.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675906/s01-e72-breakfast-is-for-champions-brekkie-favorites-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E72 - Breakfast Is For Champions - Brekkie Favorites! - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we make the most important meal of the day. From making different types of eggs to a showdown between omletes and burritos, this is the episode for morning lovers! ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/10/19/31c082d35789f17ea0b3d9b6acb0e6e0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675905/s01-e71-sweet-and-savory-steaks-and-sandwiches-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E71 - Sweet And Savory - Steaks and Sandwiches! - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we dive into a kentucky take on a croque madam (bacon included!). Then we venture into seeing just how sweet and savory can play on the tounge by creating a match of steak and strawberries! ]]>
</video:description>
<video:duration>1359</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/10/25/250adcc46c3020a6a645a0ebef62033f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675904/s01-e70-asian-brunch-late-night-feasts-a-week-with-pineapple-bun-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E70 - Asian Brunch & Late-Night Feasts: A Week with Pineapple Bun - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we are once again blessed with the presence of Pineapple Bun. In today's episode we are going to vlog another week in her life as she shows off the meals that she eats in a week. In this episode, we are doing some simple asian brunch foods at home! Next, we join back with her as she shows off what she cooked late at night including Korean BBQ, bibimbap, and more. ]]>
</video:description>
<video:duration>1376</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b5/14/c958121f7d93beb90f58a145df4e4a3b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675903/s01-e69-a-week-of-asian-meals-pineapple-buns-daily-delights-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E69 - A Week of Asian Meals: Pineapple Bun's Daily Delights - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we are once again blessed with the presence of Pineapple Bun. In today's episode we are going to vlog a week in her life as she shows off the meals that she eats in a week. She shows off her cooking skills cooking each delicious Asian meal every day that all look so quick and easy to make. If you are looking for something to inspire you to cook, this is the episode for you! ]]>
</video:description>
<video:duration>1375</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/5a/a0e7f85c934ef6469e13d738676d7c4d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675902/s01-e68-korean-cheese-dakgalbi-strawberry-tanghulu-watermelon-hwachae-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E68 - Korean Cheese Dakgalbi, Strawberry Tanghulu & Watermelon Hwachae - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we are joined with Pineapple Bun once again as she makes some more delicious food! To start off today's episode, she shows us how to make some delectable Cheese Dakgalbi, which is a Korean stir fried chicken, and a warm strawberry tanghulu, or candied fruit. Next she shows us a day in the life, cooking, eating, and watermelon hwachae! This is surely an episode to watch! ]]>
</video:description>
<video:duration>1333</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a7/8c/7d2ff3e94c32634c58c1a1feb130c631.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675901/s01-e67-spicy-bites-cartoon-cravings-mango-sago-krabby-patty-matcha-magic-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E67 - Spicy Bites & Cartoon Cravings: Mango Sago, Krabby Patty & Matcha Magic - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we are joined with Pineapple Bun as she makes some delicious food for us. Starting off, she makes a Mango Sago and a Krabby Patty that looks like it came straight out of the show. See if you can follow along and make one at home! Next, she shows off her spicy side, making some delicious looking spicy foods and finally showing off her 200g jar of matcha which is actually astounding. ]]>
</video:description>
<video:duration>1368</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8a/bb/d09d2d296dcdd89f9ff706b8dffb2838.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675900/s01-e66-fusion-feast-bbq-pulled-pork-pitmaster-tips-xo-sauce-rice-cakes-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E66 - Fusion Feast: BBQ Pulled Pork, Pitmaster Tips & XO Sauce Rice Cakes - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we are once again joined by Feibaba Cooks as well as Harrison Tran. We start off with Harrison as he makes 3 Fusion foods coma dishes using texas bbq pulled pork that are going to put you in a long lasting food coma. But you'll have to recover as next, he teaches you some tips about being a BBQ pitmaster and why you should not smoke pork butt. Finally, we join Feibaba as they make some quick and delicious XO sauce rice cakes with pork. ]]>
</video:description>
<video:duration>1374</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3d/03/11c04b5ddf892754355578621a376c74.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675899/s01-e65-chinese-new-year-feast-roasted-chicken-pork-knuckles-more-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E65 - Chinese New Year Feast: Roasted Chicken, Pork Knuckles & More - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we are once again joined by Feibaba Cooks. In today's episode we get to see what his dad cooks for Chinese New Year and Lantern Festival! These are very big holidays so it is surely going to be a feast! Make sure to tune in to get a full start to finish video on how to cook many delicious foods including a crispy roasted chicken, braised pork knuckles, braised fish maw and mushrooms, and even more! ]]>
</video:description>
<video:duration>1357</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a6/bc/09f6190df302d6af5ab40d3ff1468f0a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675898/s01-e64-hong-kong-classics-baked-pork-chop-rice-stir-fry-dumplings-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E64 - Hong Kong Classics: Baked Pork Chop Rice, Stir-Fry & Dumplings - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we are joined by Feibaba Cooks as he makes some delicious food. To start off he shows us how to make his dad's delicious hong kong style baked tomato pork chop rice. Next, he shows us how to make Chinese Bok Choy Stir Fry that looks absolutely amazing. Finally, he is joined by his dad as they make some homemade Pork Pan Fried Dumplings. This is truly a great episode you will not want to miss! ]]>
</video:description>
<video:duration>1378</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2e/e5/a6646bf1dee2fa713c4a23af2adf2e5f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675897/s01-e63-bris-heat-hot-honey-tenders-bang-bang-pasta-surf-turf-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E63 - Bri's Heat: Hot Honey Tenders, Bang Bang Pasta & Surf & Turf - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we are welcomed to see Bri's Heat back in the kitchen teaching us some great new recipes. We are starting off with her famous Hot Honey Chicken Tenders, which look delectable. Next, we move onto some Bang Bang Shrimp Pasta, a quick and easy recipe that takes less than 30 minutes to make! Surf  Turf is what we're diving into next with a Garlic Herb Lamb chop with Seafood Mac  Cheese. To finish it off, Bri makes some creamy tuscan chicken for us. ]]>
</video:description>
<video:duration>1333</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/79/08/55f7a66dc0fcb6f94ad8b6fdf2789919.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675896/s01-e62-bris-heat-braised-short-ribs-seafood-gumbo-air-fryer-jerk-wings-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E62 - Bri's Heat: Braised Short Ribs, Seafood Gumbo & Air Fryer Jerk Wings - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we are joined by Bri's Heat once again as she shows us why she is a true mastermind in the kitchen. We start off with her showing us how to make some delicious looking braised beef short ribs restaurant style. Next she shows us how to make an excellent seafood gumbo, which is a great recipe for any beginners. Finally, she teaches us her delicious Thai chili jerk wings recipe that is so easy it can be made in the air fryer. ]]>
</video:description>
<video:duration>1376</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4f/32/3653ef1da58fb9e6a95fcb2ebabe8ae8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675895/s01-e61-three-levels-of-flavor-tomatoes-salmon-eggs-with-patty-plates-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E61 - Three Levels of Flavor: Tomatoes, Salmon & Eggs with Patty Plates - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we are making 3 different levels of various dishes. We will first show you the basic way to make something delicious, then slowly ramp it up until we are making the ultimate version of that dish. We are starting off with Patty Plates as he shows us three levels of tomato dishes that all only require 1 ingredient. He then moves on to show us 3 levels of Salmon dishes, and finally to wrap it up he shows us 3 levels of egg dishes! ]]>
</video:description>
<video:duration>1366</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/79/f7/1c5d556206533e5665bba520c43d9d0d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675460/s01-e10-strawberry-farming-and-the-first-in-n-out-everyday-explorer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Strawberry Farming and The First In-N-Out - Everyday Explorer ]]>
</video:title>
<video:description>
<![CDATA[ Mora Strawberry Farm in Chino, California and The Original In-N-Out Replica  Gift Shop in Baldwin Park, California. ]]>
</video:description>
<video:duration>1191</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d9/c5/e2862bc870fb056859d55b3bcf6ad574.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675459/s01-e09-the-inland-empire-military-museum-everyday-explorer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - The Inland Empire Military Museum - Everyday Explorer ]]>
</video:title>
<video:description>
<![CDATA[ The Inland Empire Military Museum in San Bernardino, California. ]]>
</video:description>
<video:duration>965</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/22/24/312746514212bdef20be198a449bb5ff.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675458/s01-e08-californias-first-nature-center-everyday-explorer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - California's First Nature Center - Everyday Explorer ]]>
</video:title>
<video:description>
<![CDATA[ Whittier Narrows Nature Center in South El Monte, California. ]]>
</video:description>
<video:duration>968</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/18/e5/b5e15bb0b1d904a3c1c372f39e9a5050.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675457/s01-e07-san-bernardino-railroad-museum-everyday-explorer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - San Bernardino Railroad Museum - Everyday Explorer ]]>
</video:title>
<video:description>
<![CDATA[ San Bernardino History and Railroad Museum in San Bernardino, California. ]]>
</video:description>
<video:duration>1016</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/74/cf/8f8a16a0361e49dadc6fadfcd06cf7f4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675456/s01-e06-maniac-mikes-cafe-and-las-first-fire-station-everyday-explorer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Maniac Mike's Cafe and LA's First Fire Station - Everyday Explorer ]]>
</video:title>
<video:description>
<![CDATA[ Maniac Mike's Cafe at Cable Airport in Upland, California and Plaza Firehouse in Downtown Los Angeles, California. ]]>
</video:description>
<video:duration>1197</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/02/15/a30148027793777ea5a48a57e312e3ba.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675455/s01-e05-historic-olvera-street-everyday-explorer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Historic Olvera Street - Everyday Explorer ]]>
</video:title>
<video:description>
<![CDATA[ Historic Olvera Street in Downtown Los Angeles, California. ]]>
</video:description>
<video:duration>1162</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bd/7f/6ab3fe4a1902d8240df7bebcc2742060.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675454/s01-e04-the-american-military-museum-everyday-explorer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - The American Military Museum - Everyday Explorer ]]>
</video:title>
<video:description>
<![CDATA[ The American Military Museum in South El Monte, California. ]]>
</video:description>
<video:duration>951</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/de/1bc39527dc6d5aa179661a5f3083ee42.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675453/s01-e03-little-jewel-of-new-orleans-and-legends-classic-diner-everyday-explorer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Little Jewel of New Orleans and Legends Classic Diner - Everyday Explorer ]]>
</video:title>
<video:description>
<![CDATA[ Little Jewel of New Orleans in Downtown Los Angeles, California and Legends Classic Diner on Route 66 in Glendora, California. ]]>
</video:description>
<video:duration>1173</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e1/f7/3fc644fdcad716bae132ae120b8e7e1a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675452/s01-e02-sustainable-farming-at-amys-farm-everyday-explorer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Sustainable Farming at Amy's Farm - Everyday Explorer ]]>
</video:title>
<video:description>
<![CDATA[ Sustainable Farming with Farmer Randy at Amy's Farm in Ontario Ranch, California. ]]>
</video:description>
<video:duration>1177</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/47/58/5c8b441ca1d92aa184c4e6814fab4cd7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675451/s01-e01-the-unofficial-mcdonalds-museum-everyday-explorer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - The Unofficial McDonald's Museum - Everyday Explorer ]]>
</video:title>
<video:description>
<![CDATA[ The Unofficial McDonald's Museum and site of the world's first McDonald's in San Bernardino, California. ]]>
</video:description>
<video:duration>1166</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/64/8f/71543929e9e5e4c59f0312a8af26e29a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675403/s05-e07-the-boler-part-2-diy-mom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E07 - The Boler Part 2 - DIY Mom ]]>
</video:title>
<video:description>
<![CDATA[ Rebekah finishes her Barbie-inspired Boler camper with a plywood cabinet makeover, pink accents, and new cushions, just in time for their weekend getaway. ]]>
</video:description>
<video:duration>1122</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/74/5e/4f1b8d3402a9644bf54c97240fbe16df.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675402/s05-e06-the-boler-part-1-diy-mom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E06 - The Boler Part 1 - DIY Mom ]]>
</video:title>
<video:description>
<![CDATA[ Rebekah begins transforming a vintage Boler camper into a Barbie-inspired getaway, facing unexpected challenges but pushing forward for a summer trip. ]]>
</video:description>
<video:duration>918</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1d/e7/0e7cd0fd6e90244901ee8972051980de.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675401/s05-e05-backyard-garden-diy-mom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E05 - Backyard Garden - DIY Mom ]]>
</video:title>
<video:description>
<![CDATA[ Rebekah transforms her backyard into an urban farm, planting veggies and fruits, building a bunny enclosure, and repurposing a playhouse for chickens. ]]>
</video:description>
<video:duration>825</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/63/0a068a2472ee7ab3c3abb7ad9c6daf82.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675400/s05-e04-the-upper-deck-diy-mom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E04 - The Upper Deck - DIY Mom ]]>
</video:title>
<video:description>
<![CDATA[ Rebekah creates a private, modern upper deck with Crystal Rails and custom hideaway screens, adding luxury and functionality to the space. ]]>
</video:description>
<video:duration>747</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/13/26432404910cd2c6a17d3426034f65db.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675399/s05-e03-spiral-staircase-diy-mom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E03 - Spiral Staircase - DIY Mom ]]>
</video:title>
<video:description>
<![CDATA[ Rebekah and Julie tackle building a DIY spiral staircase after demolishing the old one, overcoming challenges like pesky critters to complete the project. ]]>
</video:description>
<video:duration>740</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/94/e1/a86102d1f06264c406cb0cb5195ea29d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675398/s05-e02-deck-and-railings-diy-mom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E02 - Deck and Railings - DIY Mom ]]>
</video:title>
<video:description>
<![CDATA[ Rebekah revamps her deck railings to maximize ocean views, overcoming challenges and using clear glass for a modern upgrade. ]]>
</video:description>
<video:duration>695</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/64/22/5b729c8043a2b2e7a5406d957a50b4fc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675397/s05-e01-the-front-yard-diy-mom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E01 - The Front Yard - DIY Mom ]]>
</video:title>
<video:description>
<![CDATA[ Rebekah updates her front yard with paving stones, a mid-century garden, and creative fixes like rescuing sod and modifying tools for a modern touch. ]]>
</video:description>
<video:duration>763</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0d/d2/dfe837713466fdadec9f831709bdcd77.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675396/s04-e10-pinky-la-porte-diy-mom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E10 - Pinky La Porte - DIY Mom ]]>
</video:title>
<video:description>
<![CDATA[ Season 4 wraps up with a grand reveal of Rebekah's bungalow makeover, featuring before-and-after shots, plus exclusive behind-the-scenes drama! ]]>
</video:description>
<video:duration>945</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a7/8b/5abd4ae63fc276b677dc685d73e98415.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675395/s04-e09-bitchin-kitchen-diy-mom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E09 - Bitchin' Kitchen - DIY Mom ]]>
</video:title>
<video:description>
<![CDATA[ Rebekah's team tackles a kitchen gut job by recycling, repurposing, and reconfiguring. The end result is a beautiful transformation you'll want to copy! ]]>
</video:description>
<video:duration>1016</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/51/a0/a617adb3e2c7b74f4f4cbecd682134ab.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675394/s04-e08-that-shoreline-transition-though-diy-mom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E08 - That Shoreline Transition Though - DIY Mom ]]>
</video:title>
<video:description>
<![CDATA[ Rebekah's dream ensuite hits a snag when the crew disagrees on her vision. With tricky tiles and tension rising, can her bold design come to life? ]]>
</video:description>
<video:duration>748</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2a/a9/57846df8455b185a1f5b2c9037eaed07.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675393/s04-e07-hot-tubs-and-heat-pumps-diy-mom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E07 - Hot Tubs and Heat Pumps - DIY Mom ]]>
</video:title>
<video:description>
<![CDATA[ Rebekah juggles room transformations, from a furnace room to a guest suite, and her biggest project yetÑher own bedroom. Will she get the rest she needs? ]]>
</video:description>
<video:duration>764</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/82/1c/716598c74362a2640ff8ab6e35248ec0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675392/s04-e06-if-mama-aint-happy-diy-mom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E06 - If Mama Ain't Happy - DIY Mom ]]>
</video:title>
<video:description>
<![CDATA[ Rebekah tackles ambitious mid-century modern designs for every corner of her bungalow, from herringbone tile to arched shower doorsÑwhile exhaustion kicks in. ]]>
</video:description>
<video:duration>696</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b6/c2/8635f76df508e2da8f9f406d4cbfdf4d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675391/s04-e05-careful-my-nails-diy-mom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E05 - Careful, My Nails! - DIY Mom ]]>
</video:title>
<video:description>
<![CDATA[ Rebekah creates a chic powder room with pink tiles, teak accents, and palm wallpaper, plus a stylish mudroom with a non-barny barn door ]]>
</video:description>
<video:duration>680</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/76/d108bc4c123e8dd30e13f466f9931706.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675390/s04-e04-working-from-home-diy-mom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E04 - Working from Home - DIY Mom ]]>
</video:title>
<video:description>
<![CDATA[ Rebekah and Lennon move in, but first, it's time for last-minute projectsÑfinishing floors, installing arches, a 360 fireplace, and a modern dining table. ]]>
</video:description>
<video:duration>592</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9b/d1/d559fd4728a3b7b0864dd8e65e4b1dda.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675389/s04-e03-wtf-what-the-floors-diy-mom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E03 - WTF (What, the Floors)? - DIY Mom ]]>
</video:title>
<video:description>
<![CDATA[ Rebekah's team faces chaos when Stephane quits. Watch as they struggle with flooring mishaps, leveler issues, and unexpected setbacks. Will Rebekah keep it together? ]]>
</video:description>
<video:duration>585</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/15/1d/de898c394905f4c574509dd6fdc9558c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675388/s04-e02-demolicious-diy-mom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E02 - Demolicious - DIY Mom ]]>
</video:title>
<video:description>
<![CDATA[ Rebekah and her crew start demolition, uncovering unexpected issues. With tensions high and advice from her dad, can she keep everything on track? ]]>
</video:description>
<video:duration>839</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4f/a3/22db0bef9196ec2d80fa5a1eb918dbd1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675387/s04-e01-memories-old-and-new-diy-mom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E01 - Memories Old and New - DIY Mom ]]>
</video:title>
<video:description>
<![CDATA[ Rebekah Higgs flips a mid-century modern bungalow, blending Scandinavian design and pastel tones to create her dream home in DIY MOM Season 4. ]]>
</video:description>
<video:duration>683</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/39/0b/1a3b7c2adc02bfd2f33a90b4538b9c5d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675386/s03-e08-backyard-makeover-part-2-diy-mom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E08 - Backyard Makeover Part 2 - DIY Mom ]]>
</video:title>
<video:description>
<![CDATA[ Rebekah and Lennon finish the backyard renovation with a privacy fence, DIY planters, and landscaping tips to create the ultimate low-maintenance oasis. ]]>
</video:description>
<video:duration>817</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b1/ba/a37401864962c806c4857f187f87fba5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675385/s03-e07-backyard-makeover-part-1-diy-mom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E07 - Backyard Makeover Part 1 - DIY Mom ]]>
</video:title>
<video:description>
<![CDATA[ Rebekah overhauls her backyard with a new infinity deck, astroturf, and gardening tips, creating a low-maintenance summer oasis. ]]>
</video:description>
<video:duration>730</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8d/a7/7fb83e3c2c75d56451be42cc672c2cf7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675384/s03-e06-complete-transformation-diy-mom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E06 - Complete Transformation - DIY Mom ]]>
</video:title>
<video:description>
<![CDATA[ Rebekah installs a Parisian mural, a chic staircase runner, and completes the attic's whimsical transformation, with Lennon reminding us of the importance of play. ]]>
</video:description>
<video:duration>823</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/33/b7/514d794c0288cb644993ce34102c110a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675383/s03-e05-its-not-being-bossy-its-being-a-boss-diy-mom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - It's Not Being Bossy. It's Being a Boss. - DIY Mom ]]>
</video:title>
<video:description>
<![CDATA[ Rebekah tackles railings and faces haunting challenges with a radiator cover, but rainbow decals and pillows help her conquer it all. ]]>
</video:description>
<video:duration>679</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/75/45/6de4c9835b7f5d09c0e172d5a12cd18d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675382/s03-e04-come-cubby-with-me-diy-mom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - Come Cubby with me - DIY Mom ]]>
</video:title>
<video:description>
<![CDATA[ Lennon preps for a party while Rebekah faces challenges building cubby beds. The attic transformation continues with a DIY duvet completing the first half. ]]>
</video:description>
<video:duration>684</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/99/72/3e5b91648baee1f1b1b982042243226e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675381/s03-e03-spruced-up-floor-and-pom-pom-decor-diy-mom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - Spruced up floor and pom pom decor - DIY Mom ]]>
</video:title>
<video:description>
<![CDATA[ Lennon teaches us how to paint while revealing a secret crush. Rebekah decorates the attic and shows us how to make Pom-Pom cushions. ]]>
</video:description>
<video:duration>786</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/99/83/151336e575d023feb4aed50ff890a663.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675380/s03-e02-puppy-pillows-playroom-prep-diy-mom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - Puppy pillows & playroom prep - DIY Mom ]]>
</video:title>
<video:description>
<![CDATA[ Rebekah preps the playroom with foam venting and drywall installation, plus a DIY tutorial on hand-painted puppy pillows for a fun touch! ]]>
</video:description>
<video:duration>860</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c4/cb/3d53db53ed6d701175506a77038d4583.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675379/s03-e01-tear-ifying-to-tear-iffic-diy-mom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - Tear-ifying to Tear-iffic! - DIY Mom ]]>
</video:title>
<video:description>
<![CDATA[ Rebekah demolishes her attic and makes a stunning Unicorn head from paper-mchŽ for the kids' playroom in this season opener. ]]>
</video:description>
<video:duration>919</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/30/ed/ed991d87c27fcd6e6ba9b66f67c9133d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675378/s02-e05-a-historic-entrance-diy-mom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - A historic entrance - DIY Mom ]]>
</video:title>
<video:description>
<![CDATA[ Rebekah infuses historic Halifax charm into the entry of "The East Coast Oasis" with herringbone tile, a bright door, gorgeous fixtures, and versatile carpet. ]]>
</video:description>
<video:duration>605</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/17/9a/5257646bc0874e82debee76ef41bcb86.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675377/s02-e04-maximize-a-tiny-bathroom-diy-mom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Maximize A Tiny Bathroom - DIY Mom ]]>
</video:title>
<video:description>
<![CDATA[ Rebekah maximizes a tiny basement bathroom with a walk-in shower and built-in cabinets, doubling the space's feel without changing the square footage ]]>
</video:description>
<video:duration>632</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/14/ea/83e8e3aebd8821abd68acf89af4965d5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675376/s02-e03-barnboard-bedroom-diy-mom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Barnboard Bedroom - DIY Mom ]]>
</video:title>
<video:description>
<![CDATA[ Rebekah transforms the guest bedroom with a barn board headboard, fresh paint, and new flooring. Watch the full makeover and get DIY tips for your space! ]]>
</video:description>
<video:duration>620</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ad/3d/7a3c676d4338b3c40ee02507141abda2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675375/s02-e02-small-kitchen-makeover-diy-mom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Small Kitchen Makeover - DIY Mom ]]>
</video:title>
<video:description>
<![CDATA[ Rebekah transforms the kitchen with floating shelves, stone countertops, and budget-friendly tips to maximize the space. Watch the full makeover! ]]>
</video:description>
<video:duration>709</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/18/dd/08836cfb3f32c091faece89882630c9e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675374/s02-e01-custom-wall-mural-diy-mom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Custom Wall Mural - DIY Mom ]]>
</video:title>
<video:description>
<![CDATA[ Rebekah starts her apartment makeover with demolition and a custom mural by Emma Fitzgerald. Watch the space transform and get DIY tips along the way! ]]>
</video:description>
<video:duration>574</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f1/a2/53e82550ab827d879d97235940cae26c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675373/s01-e09-out-with-a-bang-diy-mom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Out With A Bang - DIY Mom ]]>
</video:title>
<video:description>
<![CDATA[ Rebekah creates a mudroom, laundry, and pantry, adds Dark Floral wallpaper, builds a patio and privacy wall, and shares budget-friendly stair runner tips. ]]>
</video:description>
<video:duration>719</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e5/71/1c5344c4059188d2efe4835582e7bf07.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675372/s01-e08-it-came-from-the-basement-diy-mom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - It Came From The Basement - DIY Mom ]]>
</video:title>
<video:description>
<![CDATA[ Rebekah turns her basement into a multipurpose room, solves flooring issues with workout-inspired creativity, and adds a modern garage door with KBI's help. ]]>
</video:description>
<video:duration>696</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/66/b8/8c40cee15dc6f9a56f50e9c99a571d79.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675371/s01-e07-building-an-accent-diy-mom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Building An Accent - DIY Mom ]]>
</video:title>
<video:description>
<![CDATA[ Rebekah completes her master bedroom with a leather accent wall and reveals the transformed dining room, patio, and bedroom. DIY tips included! ]]>
</video:description>
<video:duration>694</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0c/ab/84ac9f0b3211919141a91bf54851193c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675370/s01-e06-mastering-perfection-diy-mom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Mastering Perfection - DIY Mom ]]>
</video:title>
<video:description>
<![CDATA[ Rebekah tackles a rotten ceiling and reimagines the space with a Japanese-inspired closet and a European wet-room bathroom. Blending mid-century modern flair with smart organization, she transforms a tough challenge into a dream master suite. ]]>
</video:description>
<video:duration>692</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/08/8c/6dea3b6a278eb5ff63b2e363d97acc15.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675369/s01-e05-easy-living-diy-mom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Easy Living - DIY Mom ]]>
</video:title>
<video:description>
<![CDATA[ Rebekah revamps her living space with fireplace updates, custom furniture, restored brick, and energy-efficient blinds. Budget-friendly DIY tips await! ]]>
</video:description>
<video:duration>706</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/37/0a/ee7d400fac27fb997e93531e7c95688d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675368/s01-e04-being-upfront-diy-mom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Being Upfront - DIY Mom ]]>
</video:title>
<video:description>
<![CDATA[ Rebekah revamps a colonial home's curb appeal with bold paint, restored wood accents, a penny-tile mat, and custom lighting. DIY tips included! ]]>
</video:description>
<video:duration>711</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/20/b8/f79547b3348a635e4b7e0c5b39439667.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675367/s01-e03-its-not-easy-to-be-green-diy-mom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - It's Not Easy To Be Green - DIY Mom ]]>
</video:title>
<video:description>
<![CDATA[ Rebekah revamps a colonial home's curb appeal with bold paint, restored wood accents, a penny-tile mat, and custom lighting. DIY tips included! ]]>
</video:description>
<video:duration>754</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9a/45/5d65523bf784408312f163d18669407e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675366/s01-e02-like-daughter-diy-mom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Like Daughter - DIY Mom ]]>
</video:title>
<video:description>
<![CDATA[ Rebekah races to finish Lennon's teal bedroom before her 4th birthday. With help from Nancy, she wallpapers and trims with carpenter reed. Featuring a custom wall weaving by local artist Mimi, this heartfelt makeover is party-ready! ]]>
</video:description>
<video:duration>687</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f8/0b/4ef3b7b2bb003fa2b2de4289450bc322.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10675365/s01-e01-like-mother-diy-mom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Like Mother - DIY Mom ]]>
</video:title>
<video:description>
<![CDATA[ DIY Mom Rebekah Higgs creates a gallery wall and staircase runner, sharing design tips, laughs, and heartfelt moments with her mom and daughter. ]]>
</video:description>
<video:duration>729</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/10/03/d9259ddd7d277478a0d8b0fcc5486b17.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10673320/s02-e02-italys-love-affair-with-the-tomato-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Italy's Love Affair with the Tomato - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The tomato, or 'apple of gold,' takes center stage in this episode as Vanessa Gianfrancesco creates a rustic appetizer, two iconic mains, and a dessert, all featuring the beloved tomato. ]]>
</video:description>
<video:duration>1426</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d3/bb/5251e21958ac08ef226cf2760b55f7f0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10673067/s02-e18-episode-18-anime-with-alvin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E18 - Episode 18 - Anime with Alvin ]]>
</video:title>
<video:description>
<![CDATA[ Alvin explores anime-inspired bakery delights by making a fluffy melon pan and a beautifully crafted wedding cake, both featured in Persona 5 Tactica. ]]>
</video:description>
<video:duration>1468</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d9/cf/013962266dbff81fd3ef248afcd95f9e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10673066/s02-e17-episode-17-anime-with-alvin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E17 - Episode 17 - Anime with Alvin ]]>
</video:title>
<video:description>
<![CDATA[ Alvin recreates a seafood feast inspired by Attack on Titan, featuring a variety of delicious oceanic dishes, alongside an ambitious 100-layer lasagne. ]]>
</video:description>
<video:duration>1364</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/81/c1/034c0c5ee29f74b7a920f185c289e032.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10673065/s02-e16-episode-16-anime-with-alvin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E16 - Episode 16 - Anime with Alvin ]]>
</video:title>
<video:description>
<![CDATA[ Alvin takes on oversized comfort food by preparing the giant ramen bowl from RWBY and an enormous, jiggly castella cake, perfect for any dessert lover. ]]>
</video:description>
<video:duration>1356</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/98/5398a0aa6255049b3133f6f5fca08ec4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10673064/s02-e15-episode-15-anime-with-alvin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E15 - Episode 15 - Anime with Alvin ]]>
</video:title>
<video:description>
<![CDATA[ Alvin dives into anime desserts with the fluffy castella cake from Demon Slayer and the extravagant super deluxe meat course from Dragon Ball Z. ]]>
</video:description>
<video:duration>1407</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c3/15/4dd8d89e5dd15897cfca05bd7e4fcfaa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10673063/s02-e14-episode-14-anime-with-alvin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E14 - Episode 14 - Anime with Alvin ]]>
</video:title>
<video:description>
<![CDATA[ Alvin recreates three anime-inspired delicacies: the giant okonomiyaki from One Piece, the massive pretzel Archon Burger from Final Fantasy XIV, and the sweet and spicy fruit curry from Persona 5. ]]>
</video:description>
<video:duration>1495</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/97/db/59ae1f13fd6831cb36020cdebddc2378.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10673062/s02-e13-episode-13-anime-with-alvin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E13 - Episode 13 - Anime with Alvin ]]>
</video:title>
<video:description>
<![CDATA[ Alvin prepares three massive and indulgent dishes: the towering giant pudding mountain from Toriko, the rock-roasted beef Wellington from The Legend of Zelda: Tears of the Kingdom, and the premium meat bowl from Dragon Ball Z. ]]>
</video:description>
<video:duration>1487</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e1/41/6ac09efdb21d2b2d601d1fdba0c1ae58.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10673061/s02-e12-episode-12-anime-with-alvin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E12 - Episode 12 - Anime with Alvin ]]>
</video:title>
<video:description>
<![CDATA[ Alvin takes on three bold and unique dishes: the extremely tart super sour lemon burger from Boruto, a luxurious 70 wagyu cheeseburger, and the inventive Korean pizza toast. ]]>
</video:description>
<video:duration>1374</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/97/c7/1c0b2d7ec0ad4cc7353e7bf10afe2ea2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10673060/s02-e11-episode-11-anime-with-alvin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E11 - Episode 11 - Anime with Alvin ]]>
</video:title>
<video:description>
<![CDATA[ Alvin recreates three mouthwatering treats: the sweet and refreshing boba milk tea from Great Pretender, a massive quadruple-stacked sandwich from Final Fantasy XV, and the super spicy curry from Super Smash Bros. ]]>
</video:description>
<video:duration>1446</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/76/34/b53a6e8d5c48be325012c3f68f833d45.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10673059/s02-e10-episode-10-anime-with-alvin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - Episode 10 - Anime with Alvin ]]>
</video:title>
<video:description>
<![CDATA[ Alvin brings anime flavors to life with the rich curry of life from Naruto, squid ink ravioli from Stardew Valley, and the warm, comforting Water Tribe noodles from The Legend of Korra. ]]>
</video:description>
<video:duration>1387</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/15/85/88b5450630b666bc06622665531bf832.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10673058/s02-e09-episode-9-anime-with-alvin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - Episode 9 - Anime with Alvin ]]>
</video:title>
<video:description>
<![CDATA[ Alvin embraces spice and indulgence by making the super hot n' spicy burger from Boruto: Naruto Next Generations, a towering 243-layer butter toast, and the meat arrow from The Legend of Zelda: Tears of the Kingdom. ]]>
</video:description>
<video:duration>1378</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/21/8b/4a0abe96d7f59d4309c47213b426ae92.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10673057/s02-e08-episode-8-anime-with-alvin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Episode 8 - Anime with Alvin ]]>
</video:title>
<video:description>
<![CDATA[ Alvin recreates some truly oversized dishes, including the iconic dragon balls from Dragon Ball Z, an 18-pound fried chicken bowl, and crispy deep-fried pork cutlets from Cooking Mama. ]]>
</video:description>
<video:duration>1307</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5e/f7/9ee82cb0f685a4dac412151bcc1af2a4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10673056/s02-e07-episode-7-anime-with-alvin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Episode 7 - Anime with Alvin ]]>
</video:title>
<video:description>
<![CDATA[ Alvin explores different cooking techniques by making omurice in six different ways, inspired by Gourmet Girl Graffiti, along with a beautiful strawberry pie from Celeste and a giant red bean bun from Spirited Away. ]]>
</video:description>
<video:duration>1297</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/05/40165d8323cc8210ab70b7bba7389647.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10673055/s02-e06-episode-6-anime-with-alvin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Episode 6 - Anime with Alvin ]]>
</video:title>
<video:description>
<![CDATA[ Alvin takes on three larger-than-life dishes: the famous 4-piece lasagne from One Piece, a massive katsudon, and an extra cheesy, Milan-style pizza packed with flavor. ]]>
</video:description>
<video:duration>1284</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/09/00/aaaa401ab18ac16910cb5bdef12f522b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10673054/s02-e05-episode-5-anime-with-alvin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Episode 5 - Anime with Alvin ]]>
</video:title>
<video:description>
<![CDATA[ Alvin recreates three exciting dishes from anime and gaming: Rengoku's bento from Demon Slayer, the pixelated yet delicious Minecraft cookies, and the premium 300 A5 wagyu sandwich from Final Fantasy XV. ]]>
</video:description>
<video:duration>1373</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/da/2c/20a8fd1d21b289d80483feccb480e666.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10673053/s02-e04-episode-4-anime-with-alvin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Episode 4 - Anime with Alvin ]]>
</video:title>
<video:description>
<![CDATA[ Alvin recreates four different dishes: the savory pork bowl from Silver Spoon, a creamy classic fettuccine alfredo, the crispy and flavorful Korean fried chicken, and the indulgent cheesy meat bowl from The Legend of Zelda: Tears of the Kingdom. ]]>
</video:description>
<video:duration>1525</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/39/d5d0c6857223234cbe55343f31797e9a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10673052/s02-e03-episode-3-anime-with-alvin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Episode 3 - Anime with Alvin ]]>
</video:title>
<video:description>
<![CDATA[ Alvin explores a variety of international flavors, preparing a rich chicken meatball hotpot from Jujutsu Kaisen, cheesy Korean corn dogs, and the delicate Japanese fruit sandwich from Animal Crossing: New Horizons. ]]>
</video:description>
<video:duration>1271</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/70/57/ecefca907392874f613f854ce5ca1143.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10673051/s02-e02-episode-2-anime-with-alvin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Episode 2 - Anime with Alvin ]]>
</video:title>
<video:description>
<![CDATA[ Alvin takes on a mix of sweet and savory treats, including the crispy taiyaki from My Hero Academia, a unique chicken parm pizza, and the flavorful fried chicken from The Legend of Zelda: Tears of the Kingdom. ]]>
</video:description>
<video:duration>1334</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/63/b7/3d3f9a7098a044a2316316095d3329a8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10673050/s02-e01-episode-1-anime-with-alvin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Episode 1 - Anime with Alvin ]]>
</video:title>
<video:description>
<![CDATA[ Alvin recreates a feast fit for any anime fan: Sanji's expertly crafted bento box from One Piece, an indulgent 28-layer chocolate cake, and the crispy, golden fried potato mochi from Demon Slayer. ]]>
</video:description>
<video:duration>1555</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c6/a0/31fd3b9d5beeccb71db6f56993428ad5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10673049/s01-e13-episode-13-anime-with-alvin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Episode 13 - Anime with Alvin ]]>
</video:title>
<video:description>
<![CDATA[ Alvin dives into gaming and anime treats by making the heartwarming butterscotch pie from Undertale, the mysterious devil fruit from One Piece, and the colorful pokŽ puffs from PokŽmon. ]]>
</video:description>
<video:duration>1287</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/66/72/11e00b1f57084ce9be93a7eee94c9ae2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10673048/s01-e12-episode-12-anime-with-alvin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Episode 12 - Anime with Alvin ]]>
</video:title>
<video:description>
<![CDATA[ Alvin prepares a trio of flavorful meals: Yor's signature beef stew from Spy x Family, the jiggly soufflŽ pancakes from Food Wars, and the rich and creamy curry risotto omurice from Food Wars. ]]>
</video:description>
<video:duration>1291</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ff/9a/79494ad544ace4abb103097a070c2075.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10673047/s01-e11-episode-11-anime-with-alvin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Episode 11 - Anime with Alvin ]]>
</video:title>
<video:description>
<![CDATA[ Alvin recreates three diverse anime-inspired dishes: the giant onigiri from Cooking with Valkyries, the comforting pork katsudon from Yuri on Ice, and the adorable pokŽ puffs from PokŽmon. ]]>
</video:description>
<video:duration>1342</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/12/f6/9cdf3d1c4f66eec82fdd60c8f8b6c11d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10673046/s01-e10-episode-10-anime-with-alvin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Episode 10 - Anime with Alvin ]]>
</video:title>
<video:description>
<![CDATA[ Alvin attempts to bring anime gourmet dishes to life, including the luxurious A5 wagyu roti don from Food Wars, the beautifully presented blooming fish from Cinderella Chef, and the unexpected fried bear from Food Wars. ]]>
</video:description>
<video:duration>1340</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e6/d0/29d1fb9202418faa350952c3cacd3e6b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10673045/s01-e09-episode-9-anime-with-alvin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Episode 9 - Anime with Alvin ]]>
</video:title>
<video:description>
<![CDATA[ Alvin recreates a trio of delicious Japanese treats: golden fried rice from Kaguya-sama: Love is War, mitarashi dango from Demon Slayer, and the whimsical, multi-layered parfait from Darker than Black. ]]>
</video:description>
<video:duration>1248</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/54/ff/610b161092d33e5928d97da62cb79ac9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10673044/s01-e08-episode-8-anime-with-alvin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Episode 8 - Anime with Alvin ]]>
</video:title>
<video:description>
<![CDATA[ Alvin takes on three famous anime desserts: the kikufuku mochi from Jujutsu Kaisen, the massive mega beef bowl from Persona 4, and the iconic strawberry shortcake from Death Note. ]]>
</video:description>
<video:duration>1486</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f1/6f/9cdc3c8cafe72bb81dc894db65a3ba65.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10673043/s01-e07-episode-7-anime-with-alvin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Episode 7 - Anime with Alvin ]]>
</video:title>
<video:description>
<![CDATA[ Alvin explores unique culinary creations by making the giant omelette from Neopets, the unusual underwear bread from Asteroid in Love, and the flavorful pasta curry featured in PokŽmon Sword  Shield. ]]>
</video:description>
<video:duration>1469</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5f/4a/76ad5b61fa327bc01f62c33b4ae95af7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10673042/s01-e06-episode-6-anime-with-alvin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Episode 6 - Anime with Alvin ]]>
</video:title>
<video:description>
<![CDATA[ Alvin recreates three mouthwatering dishes from anime: the bell peppers and beef from Cowboy Bebop, Sanji's expertly crafted seafood risotto from One Piece, and a hearty roast beef platter from Attack on Titan. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/3a/371b913f9dc745e350d2f9068db8045d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10673041/s01-e05-episode-5-anime-with-alvin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Episode 5 - Anime with Alvin ]]>
</video:title>
<video:description>
<![CDATA[ Alvin takes on three ambitious anime-inspired dishes: the gourmet meat stew from Breath of the Wild, bucket ramen as seen in Dragon Ball Super, and the intricate 324-layer croissant from Yakitate!! Japan. ]]>
</video:description>
<video:duration>1481</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b0/1f/5f3a577ee8a207879ef95fee88a9a57c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10673040/s01-e04-episode-4-anime-with-alvin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Episode 4 - Anime with Alvin ]]>
</video:title>
<video:description>
<![CDATA[ Alvin brings anime food to life by preparing two fan-favorite dishes: the Big Bang Burger from Persona 5, a towering challenge for any eater, and the legendary Ichiraku Ramen from Naruto, a staple for the famous ninja. ]]>
</video:description>
<video:duration>1320</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4e/97/22258be3c03dbd86f1a4200b33da0e2b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10673039/s01-e03-episode-3-anime-with-alvin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Episode 3 - Anime with Alvin ]]>
</video:title>
<video:description>
<![CDATA[ Alvin recreates two beloved dishes from Studio Ghibli films: the herring and pumpkin pot pie from Kiki's Delivery Service and the unforgettable feast from Spirited Away. ]]>
</video:description>
<video:duration>1443</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/a8/767ca59fbf58fe7ad4b3a4f46e7050d0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10673038/s01-e02-episode-2-anime-with-alvin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Episode 2 - Anime with Alvin ]]>
</video:title>
<video:description>
<![CDATA[ Alvin dives into the world of fluffy, jiggly treats by making a soufflŽ omelette inspired by Food Wars, soufflŽ pancakes also from Food Wars, and the delicious honey toast featured in Chainsaw Man. ]]>
</video:description>
<video:duration>1262</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/d7/220afabb7920f9a30bef47bc6efed076.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10673037/s01-e01-episode-1-anime-with-alvin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Episode 1 - Anime with Alvin ]]>
</video:title>
<video:description>
<![CDATA[ Alvin takes on the challenge of recreating three iconic dishes from anime and gaming: the transforming furikake gohan from Food Wars, a classic Minecraft cake, and the visually stunning four-flavor pizza from Koufuku Graffiti. ]]>
</video:description>
<video:duration>1321</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/37/86/545c89bfdf3fc4a839cdeb6aa6c9447b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672665/s02-e24-thai-food-inspired-by-other-cultures-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E24 - Thai Food Inspired by Other Cultures - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Pailin Chongchitnant explores Thai dishes inspired by other cultures, preparing everything from steamed dumplings and biryani to Massaman curry and custard tarts in this flavorful episode. ]]>
</video:description>
<video:duration>1429</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0b/c5/8ff77cdfac75c9de2e6bca103c9fcaae.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672664/s02-e23-grilled-thai-dishes-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E23 - Grilled Thai Dishes - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Thai chef Pailin Chongchitnant fires up the grill for a range of BBQ dishes, including grilled eggplant salad, steak with dipping sauce, and fish wrapped in banana leaves for an unforgettable feast. ]]>
</video:description>
<video:duration>1416</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4d/c4/d1e3af074082bb1002d282c41c48ee7b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672663/s02-e22-red-curry-from-scratch-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E22 - Red Curry from Scratch - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Red curry steals the show as Chef Pailin Chongchitnant prepares a variety of dishes, starting with homemade red curry paste, followed by fish custard, chicken stir-fry, and a flavorful red curry duck. ]]>
</video:description>
<video:duration>1422</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7b/08/016557dbe2495a658a318f9719d58691.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672662/s02-e21-addictive-argentinian-food-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E21 - Addictive Argentinian Food - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natalia Machado makes grilled calamari salad, grilled pizza, lamb ravioli, and finishes the meal with alfajores, Argentina's best-loved dessert, all in this tantalizing episode. ]]>
</video:description>
<video:duration>1428</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1d/f3/bdd5155722aaa8ebd34a40dc289a4c8d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672661/s02-e20-three-course-argentinian-meal-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E20 - Three Course Argentinian Meal - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natalia Machado showcases Argentine culinary brilliance with a palm heart and shrimp salad, beef stew in a pumpkin, roasted pork spare ribs with a flavorful marinade, and decadent dulce de leche ice cream. ]]>
</video:description>
<video:duration>1434</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/53/66/2893b316d7a9ef310c8e2a0be6d3a776.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672660/s02-e19-eggs-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E19 - Eggs - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Argentinian chef Natalia Machado prepares a range of egg-based dishes, from green beans ranch-style and zucchini quiche to stuffed beef flank and a sweet vanilla custard with dulce de leche. ]]>
</video:description>
<video:duration>1426</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/60/66/aff5939bb6e6760dba1c954145e60b62.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672659/s02-e18-ponzu-sauce-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E18 - Ponzu Sauce - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Ponzu sauce shines in this episode as Chef Hana Etsuko Dethlefsen prepares ceviche, hotpot, wagyu steak, and shortcake, all enhanced by the citrusy punch of ponzu. ]]>
</video:description>
<video:duration>1426</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/87/9d/10b0f3af05af058684af5dac426a2dd5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672658/s02-e17-japanese-food-inspired-by-other-cultures-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E17 - Japanese Food Inspired by Other Cultures - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Hana Etsuko Dethlefsen explores Japanese cuisine influenced by other cultures, making pork and tofu dishes, sesame chicken salad, breaded pork cutlets, and French crepes. ]]>
</video:description>
<video:duration>1413</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/1e/2ae943ff9816d5f8551d0632fc5a1794.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672657/s02-e16-traditional-japanese-food-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E16 - Traditional Japanese Food - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Hana Etsuko Dethlefsen introduces us to traditional Japanese foods, from tofu rice pockets and miso glazes to rice flour dumplings, all rooted in Japan's culinary heritage. ]]>
</video:description>
<video:duration>1415</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ce/35/f428a486363e9ac6179510e6d94f3ca1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672656/s02-e15-sicilian-specialties-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E15 - Sicilian Specialties - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Vanessa Gianfrancesco embraces the flavors of Sicily with dishes like arancini rice balls, seafood couscous, baked fish with citrus and fennel, and perfect cannoli for dessert. ]]>
</video:description>
<video:duration>1424</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/78/be/485a634db4e51286e76a35c778d7b008.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672655/s02-e14-diy-italian-fine-dining-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E14 - DIY Italian Fine Dining - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Vanessa Gianfrancesco creates restaurant-worthy dishes, like fried zucchini blossoms, spaghetti carbonara, roast lamb, and fruit crostata, all showcasing the beauty of Italian cuisine. ]]>
</video:description>
<video:duration>1430</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/39/4a/a08be08220e13773e4bbc0cd0528ad49.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672654/s02-e13-italian-dishes-that-will-impress-any-dinner-guest-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E13 - Italian Dishes That Will Impress Any Dinner Guest - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Vanessa Gianfrancesco brings Italian comfort food to the table with a lineup of dishes, including a trendy meatball appetizer, creamy chickpea pasta, stuffed mussels, and honey lavender salmon. ]]>
</video:description>
<video:duration>1433</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b4/dc/0f9d017cafc97890ee308232df9884dc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672653/s02-e12-corn-argentinas-favourite-ingredient-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E12 - Corn: Argentinas Favourite Ingredient - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Corn takes center stage in Argentinian cuisine as Chef Natalia Machado makes tamales, corn and squash stew, creamy corn chicken sauce, and a sweet corn pudding for dessert. ]]>
</video:description>
<video:duration>1440</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c7/fc/cf162fc04d80397d62722308a0efb269.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672652/s02-e11-popular-patagonian-dishes-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E11 - Popular Patagonian Dishes - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Natalia Machado brings the flavors of Patagonia to life with lamb empanadas, King Crab pie, fish in a salt crust, and a Patagonian fruit cake. A true taste of southern Argentina. ]]>
</video:description>
<video:duration>1421</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/a6/d5ccd9788a6c22dc27cc050a373947f9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672651/s02-e10-cheese-an-argentinian-favourite-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - Cheese: An Argentinian Favourite - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Argentinian chef Natalia Machado creates a cheese lover's dream, with grilled provolone, ricotta gnocchi, grilled steak pizza, and a zesty cheesecake to round out the meal. ]]>
</video:description>
<video:duration>1425</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/83/9e057311dea483a1a31bd1f85a4a71a7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672650/s02-e09-northern-cuisine-chiang-mai-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - Northern Cuisine: Chiang Mai - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Pailin Chongchitnant takes us to Northern Thailand's Chiang Mai with red chili pork dip, minced pork salad, Thai-style chicken noodle soup, and Burmese-style curry. ]]>
</video:description>
<video:duration>1422</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/95/52/9cc3f57164c17956cc2c31a61a1ef088.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672649/s02-e08-sweet-and-sour-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Sweet and Sour - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Sweet and sour are the themes as Chef Pailin Chongchitnant whips up dishes like glass noodle salad, sour curry, sweet and sour stir-fry, and a refreshing pineapple and lychee iced syrup dessert. ]]>
</video:description>
<video:duration>1435</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cf/22/eb526f2fa228011966a6bcefeb790977.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672648/s02-e07-thai-street-food-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Thai Street Food - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Thai chef Pailin Chongchitnant reveals the secrets of Bangkok's famous street food, from pork skewers and noodle soup to five-spice pork belly soup and pandan coconut custard fondue. ]]>
</video:description>
<video:duration>1420</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ea/50/12d67df2f43e289a3263bf037a97b0a1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672647/s02-e06-popular-japanese-noodles-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Popular Japanese Noodles - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Noodles take the spotlight as Chef Hana Etsuko Dethlefsen prepares a variety of dishes, including somen noodles with dipping sauce, ramen salad, a fried noodle dish, and a one-pot delight. ]]>
</video:description>
<video:duration>1428</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ca/01/29e8a4f2ba960290dcdd754f7ffcd29f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672646/s02-e05-yoshoku-japanese-recipes-inspired-by-western-cuisine-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Yoshoku: Japanese Recipes Inspired by Western Cuisine - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Hana Etsuko Dethlefsen explores Yoshoku, Japanese dishes inspired by Western cuisine, preparing everything from spaghetti and croquettes to hamburgers and a creamy seafood bake. ]]>
</video:description>
<video:duration>1419</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c5/d7/a2ecec87c059ae7f38d6f22939dc24f8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672645/s02-e04-japanese-comfort-food-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Japanese Comfort Food - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Japanese-German chef Hana Etsuko Dethlefsen serves up comfort food classics like chicken hotpot, skewers, meat and potatoes, and a sweet, creamy custard in this comforting episode. ]]>
</video:description>
<video:duration>1423</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/95/2167055a4f952854d117bed19c2f35d5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672644/s02-e03-italian-breads-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Italian Breads - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Vanessa Gianfrancesco demonstrates how to prepare delicious bread, cook a perfect juicy steak with Tuscan beans, and finish with a light, indulgent tiramisu for a complete Italian feast. ]]>
</video:description>
<video:duration>1424</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b9/e9/e7a936083f8df927ce97b0865ce6c12d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672643/s02-e01-fresh-pasta-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Fresh Pasta - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Italian Chef Vanessa Gianfrancesco shows us how to make fresh pasta, from fettuccine alfredo to tortelloni and lasagna bianca, transforming simple ingredients into Italian masterpieces. ]]>
</video:description>
<video:duration>1420</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a9/e7/a82ba0fe01ff581963d071df95e25ac4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672642/s02-e13-equestrian-school-road-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E13 - Equestrian School - Road Grill ]]>
</video:title>
<video:description>
<![CDATA[ Matt and the Road Grill Team saddle up for a day of grilling inspiration. Whether they're cooking over an open fire or getting creative with BBQ, it's a day of delicious food and outdoor fun! ]]>
</video:description>
<video:duration>1324</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/24/d8/2f0b98a039b490c7ba33595a6a7a0bac.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672641/s02-e12-picnic-maze-craze-road-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E12 - Picnic Maze Craze - Road Grill ]]>
</video:title>
<video:description>
<![CDATA[ The RG team takes on the hedge maze at Saunders Farm, but they don't get lost for long. They make their way out just in time to cook up some mouthwatering BBQ for everyone to enjoy. ]]>
</video:description>
<video:duration>1324</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/99/42/65b58d93a2342e7bd9e168b55b218166.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672640/s02-e11-chefs-graduation-road-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E11 - Chef's Graduation - Road Grill ]]>
</video:title>
<video:description>
<![CDATA[ It's graduation day at Chef School, and Matt and the Grill team are right there, joining in the festivities. They cook up a delicious BBQ spread to celebrate the occasion and honor the graduates. ]]>
</video:description>
<video:duration>1324</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e6/43/7ccfb70774030bd7ff8600e2322bf9db.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672639/s02-e10-day-at-the-pool-road-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - Day at the Pool - Road Grill ]]>
</video:title>
<video:description>
<![CDATA[ Matt and the Grill Team dip their feet in the pool while grilling up some fabulous food for everyone to munch on. It's the perfect way to enjoy a summer day, with good food and fun by the water! ]]>
</video:description>
<video:duration>1324</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8f/6d/39daea5ef0b06e16d1654083fe2b1b13.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672638/s02-e09-animal-care-fundraiser-road-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - Animal Care Fundraiser - Road Grill ]]>
</video:title>
<video:description>
<![CDATA[ The RG team supports a farm animal rescue by serving up a vegetarian menu. It's a day of compassion and great food, proving that you don't need meat to make an amazing BBQ! ]]>
</video:description>
<video:duration>1324</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f1/8b/a9c97d9ff6faa2cf8100010ba28c8861.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672637/s02-e08-teddy-bear-picnic-road-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Teddy Bear Picnic - Road Grill ]]>
</video:title>
<video:description>
<![CDATA[ Teddy Bears and their owners come together for a day of games, rides, and teddy bear repair. Meanwhile, Matt and the RG team fire up the grill to serve up some delicious BBQ for all! ]]>
</video:description>
<video:duration>1324</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/55/4a/98358a10112886b8cb1bdd2ee5c8c065.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672636/s02-e07-sailors-bon-voyage-road-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Sailors Bon Voyage - Road Grill ]]>
</video:title>
<video:description>
<![CDATA[ As the sailors prepare for a long voyage, Matt and the team are right there with them, grilling up a feast to fuel them up before they hit the open water. It's a day of sailing and savory BBQ! ]]>
</video:description>
<video:duration>1324</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/dc/668c5b184019ca9f636b134dde548716.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672635/s02-e06-golf-tournament-road-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Golf Tournament - Road Grill ]]>
</video:title>
<video:description>
<![CDATA[ At the 19th tee, everyone is welcome to join the Road Grill team, where Matt is busy grilling up a storm. Whether you're a golfer or not, there's plenty of great food to enjoy! ]]>
</video:description>
<video:duration>1324</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bf/33/0eef12cc7bae8c68b3a8f14d74af6fd9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672634/s02-e05-air-show-road-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Air Show - Road Grill ]]>
</video:title>
<video:description>
<![CDATA[ Inspired by the aerial acrobatics of CF18's and Harvards, Matt takes to the grill to cook up a variety of poultry and fowl. It's a day of high-flying action and tasty BBQ! ]]>
</video:description>
<video:duration>1325</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/24/04/057238bdaf8708e48b119a61bdaf0654.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672633/s02-e04-big-bike-fundraiser-road-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Big Bike Fundraiser - Road Grill ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, Matt and the team partner with the Heart and Stroke Foundation to raise money for a good cause. They ride around the track, all while grilling up a feast to keep everyone going strong. ]]>
</video:description>
<video:duration>1324</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6d/2b/c56ffcad90ab9f8d10784bb5fa1df89e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672632/s02-e03-volleyball-tournament-road-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Volleyball Tournament - Road Grill ]]>
</video:title>
<video:description>
<![CDATA[ Matt gets into the spirit of beach volleyball, diving into the sand and serving up a smorgasbord of mouthwatering food with the RG team. It's a day of sports and great food! ]]>
</video:description>
<video:duration>1324</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b6/72/f267f4cb2c6093231acd583187df84e8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672631/s02-e02-day-by-the-water-road-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Day By the Water - Road Grill ]]>
</video:title>
<video:description>
<![CDATA[ Matt spends a day by the water, fishing, playing frisbee, and soaking up the sun. What better way to complement the perfect day than with a BBQ feast? Join the team for some lakeside grilling fun! ]]>
</video:description>
<video:duration>1324</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/24/5a/80c9eecba9e56bf1fe97a74dcf9114e4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672630/s02-e01-soap-box-derby-road-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Soap Box Derby - Road Grill ]]>
</video:title>
<video:description>
<![CDATA[ In the Soap Box Derby, the racers aren't just looking for speed they're hungry for BBQ too! Matt and the team fire up the grill, serving up delicious food to keep everyone fueled for the race. ]]>
</video:description>
<video:duration>1324</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8b/ec/8bb590d83f0a85b0469e92cb0789e3b5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672629/s01-e16-south-africa-portugal-combination-plates</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E16 - South Africa  Portugal - CombiNATION Plates ]]>
</video:title>
<video:description>
<![CDATA[ CombiNATION Plates offers a culinary ticket to explore the vibrant cuisines of South Africa and Portugal. Join Chef Craig Wong as he combines the hearty, flavorful dishes of South Africa with the rich, Mediterranean-inspired cuisine of Portugal for a unique dining experience. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/74/bd3f5721758a0203857f2775f93ad664.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672628/s01-e15-peru-lebanon-combination-plates</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - Peru  Lebanon - CombiNATION Plates ]]>
</video:title>
<video:description>
<![CDATA[ Peru and Lebanon come together in this mouthwatering episode of CombiNATION Plates. Chef Craig Wong artfully explores the diverse cuisines of both countries, blending the fresh, bold flavors of Peruvian food with the rich spices and textures of Lebanese dishes. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3c/5e/b35177760c7d10d9410c4f578778063f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672627/s01-e14-madagascar-belgium-combination-plates</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Madagascar  Belgium - CombiNATION Plates ]]>
</video:title>
<video:description>
<![CDATA[ Chef Craig Wong leads us through a culinary adventure that takes us from Belgium to Madagascar in this exciting episode of CombiNATION Plates. Discover the unique flavors of Belgian cuisine, paired with the exotic and flavorful tastes of Madagascar. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/59/d0/90af6fa0876868b00aba339e010e5739.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672626/s01-e13-croatia-barbados-combination-plates</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Croatia  Barbados - CombiNATION Plates ]]>
</video:title>
<video:description>
<![CDATA[ CombiNATION Plates features Croatia and Barbados in this episode with your host, Chef Craig Wong. He expertly blends the flavors of these two diverse countries, bringing together Croatia's fresh Mediterranean fare with the vibrant and tropical tastes of Barbados. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3c/30/81825f9babde435068a40512822aba31.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672625/s01-e12-ireland-japan-combination-plates</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Ireland  Japan - CombiNATION Plates ]]>
</video:title>
<video:description>
<![CDATA[ In this episode of CombiNATION Plates, Chef Craig Wong explores the dynamic flavors of Ireland and Japan. Watch as he combines the cozy, familiar comfort foods of Ireland with the delicate, refined tastes of Japanese cuisine for an unforgettable plate. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d5/72/ff90d5c098a648fb41047570382aeede.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672624/s01-e11-iceland-jamaica-combination-plates</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Iceland  Jamaica - CombiNATION Plates ]]>
</video:title>
<video:description>
<![CDATA[ On CombiNATION Plates, Chef Craig Wong brings together the culinary traditions of Iceland and Jamaica. From hearty Icelandic dishes to bold Jamaican flavors, this episode is a true celebration of two incredible food cultures. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/34/4c/d34604853a8f7ab114f0f25c711dd2e6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672623/s01-e10-usa-india-combination-plates</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - USA  India - CombiNATION Plates ]]>
</video:title>
<video:description>
<![CDATA[ India and the USA collide in this thrilling CombiNATION Plates episode. Chef Craig Wong combines the spicy, aromatic flavors of Indian food with the hearty, comforting dishes of America for a unique culinary experience that's sure to satisfy! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/d0/4d927174ed4e4775a3b1dd7e4ab05f13.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672622/s01-e09-france-vietnam-combination-plates</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - France  Vietnam - CombiNATION Plates ]]>
</video:title>
<video:description>
<![CDATA[ In this exciting episode of CombiNATION Plates, Chef Craig Wong takes us on a flavor-packed trip to Vietnam and France. He blends the fragrant flavors of Vietnamese cuisine with the classic sophistication of French cooking to create something truly special! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/69/11/61454b77cf0b19b69bc5b77f8ccf5e25.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672621/s01-e08-morocco-thailand-combination-plates</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Morocco  Thailand - CombiNATION Plates ]]>
</video:title>
<video:description>
<![CDATA[ Join Bianca Osbourne on CombiNATION Plates for a creative culinary journey as she brings together the bold flavors of Morocco and Thailand. Watch as she combines these two cuisines, known for their complex and aromatic spices, in a one-of-a-kind dish. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/da/4b3017a5df8315592262531fbfaf818b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672620/s01-e07-ethiopia-brazil-combination-plates</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Ethiopia  Brazil - CombiNATION Plates ]]>
</video:title>
<video:description>
<![CDATA[ CombiNATION Plates celebrates the vibrant tastes of Ethiopia and Brazil in this episode. Host Bianca Osbourne elevates the flavors of both countries, mixing spices, herbs, and traditional dishes in an extraordinary culinary fusion! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/25/ac/cb7ba7957c82a132a521408839169f27.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672619/s01-e06-south-korea-spain-combination-plates</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - South Korea  Spain - CombiNATION Plates ]]>
</video:title>
<video:description>
<![CDATA[ Today on CombiNATION Plates, Bianca Osbourne explores the tastes of South Korea and Spain. Watch as she combines the bold flavors of Korean cuisine with the traditional tastes of Spain for a plate full of excitement and flavor! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/70/54/820199562cf0a8e7d6be6ad055758b44.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672618/s01-e05-georgia-hong-kong-combination-plates</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Georgia  Hong Kong - CombiNATION Plates ]]>
</video:title>
<video:description>
<![CDATA[ In this episode of CombiNATION Plates, Bianca Osbourne takes us to Georgia and Hong Kong, two countries known for their exceptional food. Prepare for a culinary journey that includes everything from savory dumplings to rich stews and flavorful dim sum! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3a/7c/4b0b0ac9272519a3198ccba72f6bba93.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672617/s01-e04-mexico-norway-combination-plates</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Mexico  Norway - CombiNATION Plates ]]>
</video:title>
<video:description>
<![CDATA[ Central America meets Northern Europe on CombiNATION Plates when Bianca Osbourne shows us how to combine the vibrant flavors of these two regions. Discover how diverse and delicious food can be when cultures collide on one plate! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3b/b2/6166abcbf7a9856b6cf8c654273fcaa4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672616/s01-e03-canada-greece-combination-plates</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Canada  Greece - CombiNATION Plates ]]>
</video:title>
<video:description>
<![CDATA[ Canada and Greece meet on CombiNATION Plates in this delicious episode. Host Bianca Osbourne leads the culinary conga line, mixing the best of Canadian and Greek cuisine for an unforgettable dining experience. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0a/25/3f64f81aa3e672fe58bcc7ee3a324408.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672615/s01-e02-turkey-indonesia-combination-plates</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Turkey  Indonesia - CombiNATION Plates ]]>
</video:title>
<video:description>
<![CDATA[ In this episode of CombiNATION Plates, Bianca Osbourne takes us on a journey to Turkey and Indonesia, where she uncovers the rich and diverse flavors of these two incredible countries. Get ready for a feast that's both fun and full of flavor! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/0d/891f0ff550d916055b4edf741dcc4f97.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672614/s01-e01-italy-china-combination-plates</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Italy  China - CombiNATION Plates ]]>
</video:title>
<video:description>
<![CDATA[ Bianca Osbourne hosts an exciting episode of CombiNATION Plates, blending the delicious flavors of Italy and China in a fun and unique culinary adventure! Watch as she masterfully combines two distinct cuisines for an unforgettable dining experience. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/72/bc/9c51005ec82967ff3980103d27bb9181.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672613/s01-e08-episode-8-the-lineup</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Episode 8 - The Lineup ]]>
</video:title>
<video:description>
<![CDATA[ Join us on this program as we dive into the latest in food news, exploring exciting trends, unique culinary stories, and behind-the-scenes glimpses of the food world. Get ready for an international adventure with Cheeseburgers of the World and delicious corktales. ]]>
</video:description>
<video:duration>1378</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ec/8d/0c82627d4f9f33c0b7e0d07a5850df06.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672612/s01-e07-episode-7-the-lineup</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Episode 7 - The Lineup ]]>
</video:title>
<video:description>
<![CDATA[ Join us on this program as we dive into the latest in food news, exploring exciting trends, unique culinary stories, and behind-the-scenes glimpses of the food world. Get ready for an international adventure with Cheeseburgers of the World and delicious corktales. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9d/18/9884f4760204389c5ef2e22ff50d85b8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672611/s01-e06-episode-6-the-lineup</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Episode 6 - The Lineup ]]>
</video:title>
<video:description>
<![CDATA[ Join us on this program as we dive into the latest in food news, exploring exciting trends, unique culinary stories, and behind-the-scenes glimpses of the food world. Get ready for an international adventure with Cheeseburgers of the World and delicious corktales. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/63/02/6d5642b132be845d8c53ddd39c332942.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672610/s01-e05-episode-5-the-lineup</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Episode 5 - The Lineup ]]>
</video:title>
<video:description>
<![CDATA[ Join us on this program as we dive into the latest in food news, exploring exciting trends, unique culinary stories, and behind-the-scenes glimpses of the food world. Get ready for an international adventure with Cheeseburgers of the World and delicious corktales. ]]>
</video:description>
<video:duration>1345</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3e/08/2d4ebdd4aff321d107bb6116bf3bb802.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672609/s01-e04-episode-4-the-lineup</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Episode 4 - The Lineup ]]>
</video:title>
<video:description>
<![CDATA[ Join us on this program as we dive into the latest in food news, exploring exciting trends, unique culinary stories, and behind-the-scenes glimpses of the food world. Get ready for an international adventure with Cheeseburgers of the World and delicious corktales. ]]>
</video:description>
<video:duration>1410</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ab/8b/c757c0c2b21557aeec5c8ae9214dab7a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672608/s01-e03-episode-3-the-lineup</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Episode 3 - The Lineup ]]>
</video:title>
<video:description>
<![CDATA[ Join us on this program as we dive into the latest in food news, exploring exciting trends, unique culinary stories, and behind-the-scenes glimpses of the food world. Get ready for an international adventure with Cheeseburgers of the World and delicious corktales. ]]>
</video:description>
<video:duration>1386</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/39/94f99382f7d211a2269cbd55b277eb3e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672607/s01-e02-episode-2-the-lineup</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Episode 2 - The Lineup ]]>
</video:title>
<video:description>
<![CDATA[ Join us on this program as we dive into the latest in food news, exploring exciting trends, unique culinary stories, and behind-the-scenes glimpses of the food world. Get ready for an international adventure with Cheeseburgers of the World and delicious corktales. ]]>
</video:description>
<video:duration>1383</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cb/a5/df25c3e57a77ed84d36ce97778fa8373.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672606/s01-e01-episode-1-the-lineup</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Episode 1 - The Lineup ]]>
</video:title>
<video:description>
<![CDATA[ Join us on this program as we dive into the latest in food news, exploring exciting trends, unique culinary stories, and behind-the-scenes glimpses of the food world. Get ready for an international adventure with Cheeseburgers of the World and delicious corktales. ]]>
</video:description>
<video:duration>1364</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/24/d6/8d0084ccc5b6eeab214c2fdaf59eb030.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672605/s01-e13-wheat-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Wheat - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ From Winnipeg, Manitoba, Carlo indulges in the art of pasta making and bread baking with some new wheat lovin' pals, after which he treats them all to a fab sit-down dinner with lots of wine and song. Then we're off to Whistler, British Columbia, to meet Oyster Boy, master shucker and connoisseur of Canadian Oysters, and then to Lunenburg, Nova Scotia, to indulge in the mouth-watering pleasures of Canadian Atlantic lobster. ]]>
</video:description>
<video:duration>1401</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/36/f9/1cc8b9b28afd0b136387187d18738e2c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672604/s01-e12-feast-of-fields-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Feast Of Fields - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ Carlo ventures to Kleinberg Ontario, for the annual Feast of Fields gala, where local organic farmers team up with some of Canada's most renowned chefs and present delicious nibblies to guests as they wander the beautiful grounds of the McMichael Gallery. We also go to Christmas Island in Nova Scotia for a traditional Celtic Ceilidh and then to the Queen Elizabeth Hotel in the heart of Montreal as Chef Paul Bocuse and Les Chefs Des Chefs are inducted into the venerable Beaver Club. ]]>
</video:description>
<video:duration>1400</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3b/fa/e23b88fcb9c68d57be7293cc3b85719b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672603/s01-e11-perogies-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Perogies - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ The ladies of the Catholic Ukrainian League in Kamsak Saskatchewan (pop. 2300) are world-famous for their hand-made pierogies. Carlo spends the day with them and learns the secrets of this ultimate comfort food. We also go to Norman Wells in the Northwest Territories to sample Aboriginal fusion cuisine like grilled Caribou, Caesar salad with seal oil, Caribou fat ice cream, and Arctic Char sushi. ]]>
</video:description>
<video:duration>1397</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/58/24/579774375499212a749dc01d9887590b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672602/s01-e10-balsamic-vinegar-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Balsamic Vinegar - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ Carlo has discovered a couple who own a small organic winery on Vancouver Island where they make "balsamico traditionale" made in casks imported from Modano Italy. We also go to Montreal and visit Schwartz's, home of the best smoked meat in the world. ]]>
</video:description>
<video:duration>1345</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ce/6d/c19186d99a9a588743e5815ced888aba.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672601/s01-e09-ottawa-food-and-wine-festival-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Ottawa Food and Wine Festival - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ Carlo visits the annual Ottawa Food and Wine Festival to find out what really is "Canadian Cuisine." We also go to New Brunswick for some old-fashioned Acadian cooking as made 300 years ago, and then to Richmond, British Columbia, for a cranberry harvest with a twist in the beautiful Okanagan valley. ]]>
</video:description>
<video:duration>1399</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8f/52/5beef96ad2e180b15b6df406bade248b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672600/s01-e08-grand-prix-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Grand Prix - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ Carlo goes to Whistler, British Columbia and takes part in a culinary grand prix. We also visit a very special green house, 3 hours north of the Arctic Circle. ]]>
</video:description>
<video:duration>1416</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c0/37/3b789da690968a2351c1b451ccc2188b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672599/s01-e07-cave-springs-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Cave Springs - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ Carlo takes us to the vineyards of the Niagara Peninsula in Southern Ontario to decork, debunk and demystify the simple pleasures of a glass of wine. We also do some wine cooking with celebrated chef Michael Olson and learn a surefire, never fail wine sauce. ]]>
</video:description>
<video:duration>1399</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/b8/3fb09743e835b4b6c67d6e74c875e956.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672598/s01-e06-heli-hiking-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Heli Hiking - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ Carlo takes us on a heli-hiking adventure in the Bugaboo Mountains as we experience an all-Canadian bar-b-cue at 7000 feet featuring venison bratwurst and bison burgers! We also follow the executive chef at the prestigious Royal York hotel as he prepares dinner for The Queen of England, and in Northern Quebec we meet a couple who harvest wild indigenous Canadian delicacies from a converted sugar shack. ]]>
</video:description>
<video:duration>1398</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/25/26/6137319363c204c7b2994d9aa498d9d1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672597/s01-e05-quebec-city-bistros-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Quebec City Bistros - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ Carlo and Natalie Richard explore the romance and gastronomy of Quebec City. Join them as they walk the cobblestone streets and sample the yummy offerings from Le Café Du Monde, Le Marie-Clarisse, Le St. Amour and Graffiti. ]]>
</video:description>
<video:duration>1399</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/56/98/edff481e7c014ba12e5fb768c641ae13.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672596/s01-e04-chinatown-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Chinatown - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ Carlo takes us through Vancouver's world-famous Chinatown to explore flavorful Asian foods. ]]>
</video:description>
<video:duration>1398</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f5/5d/315a2773c25d22ba72e8e0bc7ad0672d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672595/s01-e03-sooke-harbour-house-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Sooke Harbour House - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ Carlo visits the Sooke Harbour House, tastes Pelee Island's caviar, and sips wild berry wines in Nova Scotia. ]]>
</video:description>
<video:duration>1399</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/64/a4/7e9ea0393555b8ba00dcccbee207bc28.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672594/s01-e02-lac-portage-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Lac Portage - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ Carlo goes to Lac Portage in Southern Quebec for the best trout fishing in the world at an exclusive camp featuring a French chef and an extensive wine cellar. We also go to Astorville in Northern Ontario for their annual parish picnic as the whole community gets together and makes the traditional "ceipaille" and we profile a young couple in Prince Edward Island with a wonderful little restaurant in the middle of nowhere famous for all-island cuisine. ]]>
</video:description>
<video:duration>1398</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/51/62/25ea283cf8787b1afb880b46fd5065cb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10672593/s01-e01-mushroom-hunt-the-edible-road-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Mushroom Hunt - The Edible Road Show ]]>
</video:title>
<video:description>
<![CDATA[ In the Gatineau foothills just outside Ottawa, the Nation's capital, Carlo hunts for the elusive porcini mushroom and then treats his fellow mycologists to a mushroom feast al fresco. We also go to Saskatoon, Saskatchewan, for a taste of the wild Saskatoon berry and then to Digby, Nova Scotia, for their world-famous scallops. ]]>
</video:description>
<video:duration>1398</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7b/45/ef18ca7bc69d5085598037148d4a34e6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10670269/s02-e04-southern-sicily-alex-polizzis-secret-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Southern Sicily - Alex Polizzi's Secret Italy ]]>
</video:title>
<video:description>
<![CDATA[ Alex concludes her journey in southern Sicily, where she discovers the beauty of Italy's biggest island. ]]>
</video:description>
<video:duration>2613</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/26/2d/41e9fe99a2d4eded15929c2f4d6f44b0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10670268/s02-e03-northern-sicily-alex-polizzis-secret-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Northern Sicily - Alex Polizzi's Secret Italy ]]>
</video:title>
<video:description>
<![CDATA[ Alex Polizzi reaches Sicily, where she tours the north. ]]>
</video:description>
<video:duration>2635</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d0/9a/629bf129b5679acf4709cf7de30e4ddc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10670267/s02-e02-the-islands-alex-polizzis-secret-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - The Islands - Alex Polizzi's Secret Italy ]]>
</video:title>
<video:description>
<![CDATA[ Alex Polizzi explores Italy's smaller islands. ]]>
</video:description>
<video:duration>2640</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/13/b4/9c98f7024b176f23dfa267d16f225bd1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10670266/s02-e01-sardinia-alex-polizzis-secret-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Sardinia - Alex Polizzi's Secret Italy ]]>
</video:title>
<video:description>
<![CDATA[ Alex Polizzi arrives in Sardinia to explore her family roots and discover the culture of this destination. ]]>
</video:description>
<video:duration>2640</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1a/00/6a4a717b25e72b1282d3eea802e8be29.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10670265/s01-e04-lecce-and-matera-alex-polizzis-secret-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Lecce and Matera - Alex Polizzi's Secret Italy ]]>
</video:title>
<video:description>
<![CDATA[ The final leg of Alex's journey reaches a fitting crescendo in the secret south. ]]>
</video:description>
<video:duration>2616</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9a/27/801c4072e1f4b2594ed6699081bef3bf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10670264/s01-e03-naples-and-ravello-alex-polizzis-secret-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Naples and Ravello - Alex Polizzi's Secret Italy ]]>
</video:title>
<video:description>
<![CDATA[ The Campania region is the setting for the penultimate part of Alex's journey. ]]>
</video:description>
<video:duration>2636</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/66/9e/a57fa5a3167178ff3df97d1f3208a8c6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10670263/s01-e02-portonovo-rome-and-monforte-alex-polizzis-secret-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Portonovo, Rome and Monforte - Alex Polizzi's Secret Italy ]]>
</video:title>
<video:description>
<![CDATA[ Alex arrives in central Italy, where she will uncover the secrets of the undiscovered Le Marche region. ]]>
</video:description>
<video:duration>2623</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/43/ab/05ddeb75e6961f0b3b59c3361684b02f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10670262/s01-e01-venice-and-the-north-alex-polizzis-secret-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Venice and the North - Alex Polizzi's Secret Italy ]]>
</video:title>
<video:description>
<![CDATA[ The first leg of Alex's journey explores some of the secrets that the north of Italy conceals. ]]>
</video:description>
<video:duration>2637</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/eb/48/b8a96b956c7c32d901775f950bf24d1c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10670258/s01-e12-amlies-final-alex-polizzi-chef-for-hire</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Amélies: Final - Alex Polizzi: Chef for Hire ]]>
</video:title>
<video:description>
<![CDATA[ It's the final at Amélies, but circumstances force Alex to redo the shortlist. ]]>
</video:description>
<video:duration>3545</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/31/d7/aca5c4e168211048f7f6f4867ab45d23.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10670257/s01-e11-amlies-part-3-alex-polizzi-chef-for-hire</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Amélies: Part 3 - Alex Polizzi: Chef for Hire ]]>
</video:title>
<video:description>
<![CDATA[ Three new candidates are faced with cooking fish in a wood-fired oven at Amélies. ]]>
</video:description>
<video:duration>3530</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6a/d6/54346809a23e034f0de8d71f322f6461.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10670256/s01-e10-amlies-part-2-alex-polizzi-chef-for-hire</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Amélies: Part 2 - Alex Polizzi: Chef for Hire ]]>
</video:title>
<video:description>
<![CDATA[ The next three candidates are put through the grueling hands-on interview process at Amélies. ]]>
</video:description>
<video:duration>3518</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9e/d8/4b06bc81b856b0969390f4433535000c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10670255/s01-e09-amlies-part-1-alex-polizzi-chef-for-hire</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Amélies: Part 1 - Alex Polizzi: Chef for Hire ]]>
</video:title>
<video:description>
<![CDATA[ The first three candidates are put through a grueling hands-on interview process at Amélies. ]]>
</video:description>
<video:duration>3541</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/63/ba/a6cd9d4d44d1ad452d7164d633f04176.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10670254/s01-e04-gilpin-final-alex-polizzi-chef-for-hire</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Gilpin: Final - Alex Polizzi: Chef for Hire ]]>
</video:title>
<video:description>
<![CDATA[ It's the final at the Gilpin Hotel. Alex and the owners select one candidate to become the new head chef. ]]>
</video:description>
<video:duration>3536</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/d4/7ee06a9c72742da474e06ad25c48ed87.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10670253/s01-e03-gilpin-part-3-alex-polizzi-chef-for-hire</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Gilpin: Part 3 - Alex Polizzi: Chef for Hire ]]>
</video:title>
<video:description>
<![CDATA[ There's only one place left in the final and the pressure is on for the final candidates. ]]>
</video:description>
<video:duration>3528</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b3/22/bfbf2326fb4221dc6d6e38f3f421a30b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10670252/s01-e02-gilpin-part-2-alex-polizzi-chef-for-hire</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Gilpin: Part 2 - Alex Polizzi: Chef for Hire ]]>
</video:title>
<video:description>
<![CDATA[ The next three candidates are put through the grueling interview process at the Gilpin Hotel. ]]>
</video:description>
<video:duration>3538</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/11/78/bba6b19b813d812eec57cbad2d540b77.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10670251/s01-e01-gilpin-part-1-alex-polizzi-chef-for-hire</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Gilpin: Part 1 - Alex Polizzi: Chef for Hire ]]>
</video:title>
<video:description>
<![CDATA[ The first three candidates are put through a grueling interview process at Gilpin Hotel  Lake House. ]]>
</video:description>
<video:duration>3545</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/33/9f/57e519958fa5c789390a0903c3432469.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10670117/s05-e04-the-coomber-family-eat-shop-save</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E04 - The Coomber Family - Eat, Shop, Save ]]>
</video:title>
<video:description>
<![CDATA[ Ranvir Singh is in Derbyshire to help a family whose son and pet dog eat more veggies than the parents. ]]>
</video:description>
<video:duration>1388</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/79/71/0dfb539c7e3038297d56700dc0c683d2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10670116/s05-e03-the-lowther-family-eat-shop-save</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E03 - The Lowther Family - Eat, Shop, Save ]]>
</video:title>
<video:description>
<![CDATA[ Ranvir Singh is in Newcastle to help a family aiming to save up to get on the property ladder. ]]>
</video:description>
<video:duration>1389</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/26/3c/34bd3475866a4693ed1c7d41e8842f02.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10670115/s05-e02-the-white-family-eat-shop-save</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E02 - The White Family - Eat, Shop, Save ]]>
</video:title>
<video:description>
<![CDATA[ Ranvir Singh is in North Wales to help a family combat the carb-heavy convenience food. ]]>
</video:description>
<video:duration>1376</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f0/76/71462d67a720e40525e8324cade71a05.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10670114/s05-e01-neil-michelle-eat-shop-save</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E01 - Neil & Michelle - Eat, Shop, Save ]]>
</video:title>
<video:description>
<![CDATA[ Ranvir Singh is in Dudley with Neil and Michelle who need to overhaul their eating habits. ]]>
</video:description>
<video:duration>1375</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/25/b1/69afb8fd5ecc213bff9d78cd4f2546fd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10670113/s04-e04-the-marshall-family-eat-shop-save</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E04 - The Marshall Family - Eat, Shop, Save ]]>
</video:title>
<video:description>
<![CDATA[ Ranvir Singh is in Manchester to help the Marshall family adapt to parenthood and face their eating habits. ]]>
</video:description>
<video:duration>1374</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/97/e8/e1d0619f04d78268d028fad367f0a5b9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10670112/s04-e03-the-paiva-family-eat-shop-save</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E03 - The Paiva Family - Eat, Shop, Save ]]>
</video:title>
<video:description>
<![CDATA[ Ranvir Singh is in Southport with the Paiva family to help mom Fatima ditch the diet pills and quick fixes. ]]>
</video:description>
<video:duration>1389</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d8/c5/b70fc6706665804506557446a5e75610.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10670111/s04-e02-the-glen-family-eat-shop-save</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E02 - The Glen Family - Eat, Shop, Save ]]>
</video:title>
<video:description>
<![CDATA[ Ranvir Singh is in Newton Abbott with a family who spend hundreds every week on their meat-free diets. ]]>
</video:description>
<video:duration>1385</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/81/14b6c1e85d7691a61b865e36e818c940.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10670110/s04-e01-the-formstone-family-eat-shop-save</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E01 - The Formstone Family - Eat, Shop, Save ]]>
</video:title>
<video:description>
<![CDATA[ Ranvir Singh is in Pontefract with the Formstone family, helping them get their shopping habits under control. ]]>
</video:description>
<video:duration>1383</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/e8/53134cbbee7e640602e0f855faffa8f9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10670109/s03-e04-the-thomas-family-eat-shop-save</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - The Thomas Family - Eat, Shop, Save ]]>
</video:title>
<video:description>
<![CDATA[ Ranvir Singh and her team of experts are in Northamptonshire with the Thomas family. ]]>
</video:description>
<video:duration>1320</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7c/5c/ff1a59b49f4275d274f4cbd50cb47731.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10670108/s03-e03-the-vasta-family-eat-shop-save</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - The Vasta Family - Eat, Shop, Save ]]>
</video:title>
<video:description>
<![CDATA[ Ranvir Singh and her team of experts visit the Vasta family in Bolton. ]]>
</video:description>
<video:duration>1341</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/22/90/0b3965680da2f750e563ecdf57f16fc1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10670107/s03-e02-the-todd-family-eat-shop-save</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - The Todd Family - Eat, Shop, Save ]]>
</video:title>
<video:description>
<![CDATA[ Ranvir Singh and her team help the Todd family tackle their serious food-spending habits. ]]>
</video:description>
<video:duration>1344</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/27/86/18d5b22708a1f195d2bed74dd0dd9a27.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10670106/s03-e01-the-laherty-family-eat-shop-save</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - The Laherty Family - Eat, Shop, Save ]]>
</video:title>
<video:description>
<![CDATA[ Ranvir Singh and her team visit the Laherty family to help them ditch their regular takeaway routine. ]]>
</video:description>
<video:duration>1342</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2d/af/e58ec7f53728481a62b25c8b1b066b0b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10670105/s02-e04-the-morris-family-eat-shop-save</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - The Morris Family - Eat, Shop, Save ]]>
</video:title>
<video:description>
<![CDATA[ Ranvir Singh and the team of experts visit the Morris family in the North East. ]]>
</video:description>
<video:duration>1311</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1e/55/c48fece2464b17214040e4e4f41d1ce9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10670104/s02-e03-the-green-family-eat-shop-save</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - The Green Family - Eat, Shop, Save ]]>
</video:title>
<video:description>
<![CDATA[ Ranvir Singh and the team visit the Green family in the North West. ]]>
</video:description>
<video:duration>1353</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ad/31/a0a4b17be492671cf05caddc19e3fe6e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10670103/s02-e02-the-english-family-eat-shop-save</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - The English Family - Eat, Shop, Save ]]>
</video:title>
<video:description>
<![CDATA[ Ranvir Singh and the team are in Horsham, Sussex to help the English family. ]]>
</video:description>
<video:duration>1361</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bc/1e/111526de1e5e2588af6cf5dc2dcd9f8c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10670102/s02-e01-the-bassett-family-eat-shop-save</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - The Bassett Family - Eat, Shop, Save ]]>
</video:title>
<video:description>
<![CDATA[ Ranvir Singh and the team are in County Durham helping the Bassett family ditch their takeaway addiction. ]]>
</video:description>
<video:duration>1365</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/36/bb/29d1d1accb48570f52b585eecca5c186.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10670101/s01-e04-the-smith-family-eat-shop-save</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - The Smith Family - Eat, Shop, Save ]]>
</video:title>
<video:description>
<![CDATA[ Ranvir and her team of experts are in Dudley to help a family who is living off fast food and takeaway meals. ]]>
</video:description>
<video:duration>1366</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1e/5f/1443b6b8700a0c337a582c557ced99a7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10670100/s01-e03-the-killick-family-eat-shop-save</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - The Killick Family - Eat, Shop, Save ]]>
</video:title>
<video:description>
<![CDATA[ Ranvir Singh and her team of experts visit Berkshire to assist a struggling family. ]]>
</video:description>
<video:duration>1370</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e1/86/ab8052c848929d72df2ab2a453b61626.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10670099/s01-e02-the-williamson-simpson-family-eat-shop-save</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - The Williamson-Simpson Family - Eat, Shop, Save ]]>
</video:title>
<video:description>
<![CDATA[ Ranvir Singh and her team of experts travel to Wigan to assist a family surviving on takeaway pizza. ]]>
</video:description>
<video:duration>1373</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/fe/46080e510c7316ce1a4971cc47935d98.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10670098/s01-e01-the-harling-family-eat-shop-save</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - The Harling Family - Eat, Shop, Save ]]>
</video:title>
<video:description>
<![CDATA[ Ranvir Singh and her team visit the Harling family in Manchester to help Lorraine deal with her fussy kids. ]]>
</video:description>
<video:duration>1370</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2b/e0/56ed58ff18a55a729a6fd55b96536fd5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10668223/s01-e10-episode-10-big-little-footprints</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Episode 10 - Big Little Footprints ]]>
</video:title>
<video:description>
<![CDATA[ We travel to the UNESCO world heritage listed Canadian Rocky Mountains for its stunning natural beauty, historical castles and epic adventures for the whole family. This is a destination where protecting its natural resources comes before anything else. ]]>
</video:description>
<video:duration>1612</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3d/02/55541f4131ff87fda2a885464f50c8a0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10668222/s01-e09-episode-9-big-little-footprints</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Episode 9 - Big Little Footprints ]]>
</video:title>
<video:description>
<![CDATA[ From cute Koalas to the world heritage Great Barrier Reef, this family ticks off seeing two of Australia's biggest icons. Learning about their vulnerability and how as tourists we can help. ]]>
</video:description>
<video:duration>1593</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/11/e2ad7b998de078566f4fad795cdd79fe.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10668221/s01-e08-episode-8-big-little-footprints</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Episode 8 - Big Little Footprints ]]>
</video:title>
<video:description>
<![CDATA[ In this action packed episode, we travel to Australia's favorite Playground - the Gold Coast, to prove family vacations can have it all! Fun and education beach and the rainforest roller coasters and wildlife. It's a destination that's as beautiful as it is FUN! ]]>
</video:description>
<video:duration>1527</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d7/e9/dd2ccb14f153e68601643a78d8fce251.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10668220/s01-e07-episode-7-big-little-footprints</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Episode 7 - Big Little Footprints ]]>
</video:title>
<video:description>
<![CDATA[ We travel to an idyllic island in the South Pacific, known for its enviable coral reef and chance to swim with giant Manta Rays! We also visit the local village to learn about its important relationship with the resort and hear how tourism has helped. ]]>
</video:description>
<video:duration>1552</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3f/f7/2499ea095de4b5312571a82bb0f90b2c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10668219/s01-e06-episode-6-big-little-footprints</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Episode 6 - Big Little Footprints ]]>
</video:title>
<video:description>
<![CDATA[ We travel to an island resort in Fiji known for it's daring shark encounters! To hear and see first hand the amazing conservation work they're doing. Along the way, we meet the local school kids and learn about how they're helping protect the reef. ]]>
</video:description>
<video:duration>1583</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/de/15/9b1d779e1a4b1ed17bc85da304e2ace9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10668218/s01-e05-episode-5-big-little-footprints</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Episode 5 - Big Little Footprints ]]>
</video:title>
<video:description>
<![CDATA[ Join us on an epic adventure to a remote private island in Belize. As we spend our days catching lobsters, diving the world-class reef and enjoying coconuts straight from the tree. We also learn about how much our tourism dollars really count. ]]>
</video:description>
<video:duration>1644</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/78/71/92e0c30e85fe71b87d2a6e2cf80ef35e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10668217/s01-e04-episode-4-big-little-footprints</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Episode 4 - Big Little Footprints ]]>
</video:title>
<video:description>
<![CDATA[ Sometimes exploring the road less traveled gives you the biggest adventure. In this episode, we escape the city buzz and opt for a quieter life on a Texas dude ranch. Taking time to appreciate the beauty in history, animals and quality time as a family. ]]>
</video:description>
<video:duration>1577</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/36/37/89b09d2b1d9723f3f973d42b565a6080.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10668216/s01-e03-episode-3-big-little-footprints</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Episode 3 - Big Little Footprints ]]>
</video:title>
<video:description>
<![CDATA[ If the Atlantis, Bahamas isn't on your family's bucket list - it should be! We'll show you why as each family member ticks off their dream adventure that also gives back. Proving this big resort has an even bigger heart. ]]>
</video:description>
<video:duration>1634</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d3/1f/3280e23e77285b87709061a99081ceb3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10668215/s01-e02-episode-2-big-little-footprints</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Episode 2 - Big Little Footprints ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, we remind viewers just how much you can find when exploring your own backyard by road tripping the California Coast to Santa Barbara! Swapping TV time to chats around the campfire and an exciting encounter with sea lions. ]]>
</video:description>
<video:duration>1557</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/23/7f/9b5352654efa86976f495955a5a20f26.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10668214/s01-e01-episode-1-big-little-footprints</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Episode 1 - Big Little Footprints ]]>
</video:title>
<video:description>
<![CDATA[ To educate our children about the profound impact of travel, we travel to Miami, Florida. We'll learn about the area's colorful history, taste test its cuisine and salsa dance the night away - if we can make it out of alligator infested waters first! ]]>
</video:description>
<video:duration>1598</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ab/86/64b31f7741a63eca65b039325258bd0c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10667022/s01-e03-taco-night-cooking-with-yokko</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Taco Night! - Cooking with Yokko ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, we're making delicious Birria tacos for taco night. Paired with a fresh, vibrant fruit salad. Follow along for tasty recipes and helpful tips for the perfect meal! ]]>
</video:description>
<video:duration>1936</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b4/a8/feeee6000c4967b03ff28d1cc1bb240a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10667021/s01-e02-short-ribs-and-homemade-biscuits-cooking-with-yokko</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Short Ribs and Homemade Biscuits - Cooking with Yokko ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, we show you how to make tender, flavorful short ribs paired with homemade biscuits. Follow along for a delicious, comforting meal with step-by-step instructions and helpful tips! ]]>
</video:description>
<video:duration>2145</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a8/82/ef99781ba0dc7d5b7e233df0a02c0508.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10667020/s01-e01-strawberry-cheesecake-oreo-bites-cooking-with-yokko</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Strawberry Cheesecake Oreo Bites - Cooking with Yokko ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, learn how to make delicious Strawberry Cheesecake Oreo Bites! Follow our step-by-step guide for this easy, yummy treat, with helpful tips to perfect your dessert. Perfect for any occasion! ]]>
</video:description>
<video:duration>1200</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a9/ba/80d433b8d92a18e21c286a42010b977d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10667019/s04-e03-terrisha-kearse-kimmies-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E03 - Terrisha Kearse - Kimmie's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Kimmie's Kitchen is a television baking show that teaches anyone to become an accomplished baker. The show demonstrates baking and cooking techniques used to make some of the best homemade desserts with celebrity guest stars. ]]>
</video:description>
<video:duration>1292</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e6/7f/5b05e88b933611165ec36abfe197f92b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10667018/s04-e02-wendy-raquel-robinson-kimmies-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E02 - Wendy Raquel Robinson - Kimmie's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Kimmie's Kitchen is a television baking show that teaches anyone to become an accomplished baker. The show demonstrates baking and cooking techniques used to make some of the best homemade desserts with celebrity guest stars. ]]>
</video:description>
<video:duration>1131</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/82/2a/430c5aa7393feed3de38b06817b73e14.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10667017/s04-e01-neema-barnette-kimmies-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E01 - Neema Barnette - Kimmie's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Kimmie's Kitchen is a television baking show that teaches anyone to become an accomplished baker. The show demonstrates baking and cooking techniques used to make some of the best homemade desserts with celebrity guest stars. ]]>
</video:description>
<video:duration>1260</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f5/ae/6e43dcebb16d2ddd2d1e1825777821d1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10667016/s03-e03-denise-dowse-kimmies-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - Denise Dowse - Kimmie's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Kimmie's Kitchen is a television baking show that teaches anyone to become an accomplished baker. The show demonstrates baking and cooking techniques used to make some of the best homemade desserts with celebrity guest stars. ]]>
</video:description>
<video:duration>1185</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d9/87/33b788acce6cff94e10fad16e483adba.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10667015/s03-e02-dijon-mann-thames-kimmies-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - Dijon Mann Thames - Kimmie's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Kimmie's Kitchen is a television baking show that teaches anyone to become an accomplished baker. The show demonstrates baking and cooking techniques used to make some of the best homemade desserts with celebrity guest stars. ]]>
</video:description>
<video:duration>1189</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/1f/27ade39de7c25788af6f42f53358f246.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10667014/s03-e01-jeremy-suarez-kimmies-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - Jeremy Suarez - Kimmie's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Kimmie's Kitchen is a television baking show that teaches anyone to become an accomplished baker. The show demonstrates baking and cooking techniques used to make some of the best homemade desserts with celebrity guest stars. ]]>
</video:description>
<video:duration>1258</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cc/90/8092c0b5058dff015ba520f045f4b9e9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10667013/s02-e02-glynn-turman-kimmies-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Glynn Turman - Kimmie's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Kimmie's Kitchen is a television baking show that teaches anyone to become an accomplished baker. The show demonstrates baking and cooking techniques used to make some of the best homemade desserts with celebrity guest stars. ]]>
</video:description>
<video:duration>1264</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/33/3b/486fa7467ef5862defdcf6bad1917fe9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10667012/s02-e01-mark-lawrence-kimmies-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Mark Lawrence - Kimmie's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Kimmie's Kitchen is a television baking show that teaches anyone to become an accomplished baker. The show demonstrates baking and cooking techniques used to make some of the best homemade desserts with celebrity guest stars. ]]>
</video:description>
<video:duration>1198</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/22/56a8c62e172e98163fea31ce061dcdda.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10667011/s01-e03-verne-watson-kimmies-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Vernée Watson - Kimmie's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Kimmie's Kitchen is a television baking show that teaches anyone to become an accomplished baker. The show demonstrates baking and cooking techniques used to make some of the best homemade desserts with celebrity guest stars. ]]>
</video:description>
<video:duration>1236</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e3/50/398ab459967c3538adf7ccddafa62e53.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10667010/s01-e02-brandon-kimmies-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Brandon - Kimmie's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Kimmie's Kitchen is a television baking show that teaches anyone to become an accomplished baker. The show demonstrates baking and cooking techniques used to make some of the best homemade desserts with celebrity guest stars. ]]>
</video:description>
<video:duration>1256</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/60/3e/acf7bdd5d2515cb81767d50908436304.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10667009/s01-e01-dorien-wilson-kimmies-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Dorien Wilson - Kimmie's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Kimmie's Kitchen is a television baking show that teaches anyone to become an accomplished baker. The show demonstrates baking and cooking techniques used to make some of the best homemade desserts with celebrity guest stars. ]]>
</video:description>
<video:duration>1114</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/70/97/44e40c47e640e4de753ce4411ff4f9ea.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10666992/s01-e06-atx-sights-bites-frights</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - ATX - Sights, Bites & Frights ]]>
</video:title>
<video:description>
<![CDATA[ On this episode of Sights, Bites  Fights, we're visiting 'old Austin' The Austin that is hanging on for dear life, the Austin everyone is trying to 'Keep Weird!' This place is so Texas-y we had to visit TWO barbecue joints AND a burger joint! ]]>
</video:description>
<video:duration>1667</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/91/8afbc4b046ac24115a2c94d326d0514c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10666991/s01-e05-smtx-sights-bites-frights</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - SMTX - Sights, Bites & Frights ]]>
</video:title>
<video:description>
<![CDATA[ On this episode of Sights, Bites  Fights, we're visiting one of Texas booming University towns with an ancient past, spooky legends and some culinary delights that fit any budget. ]]>
</video:description>
<video:duration>1658</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/67/03/aa941bfa40be63021bfe16b5a48668f9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10666990/s01-e04-rodeo-sights-bites-frights</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Rodeo - Sights, Bites & Frights ]]>
</video:title>
<video:description>
<![CDATA[ In this episode of Sights, Bites  Fights, we're visiting the San Antonio Stock Show and Rodeo. It's not just livestock, it's people! Meat and beer, nothing better! ]]>
</video:description>
<video:duration>1687</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/75/a7/2a6dc72a5420e97a206439644641b90b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10666989/s01-e03-nbtx-sights-bites-frights</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - NBTX - Sights, Bites & Frights ]]>
</video:title>
<video:description>
<![CDATA[ On this episode of Sights, Bites  Fights, we're visiting New Braunfels, Texas, one of America's fastest growing cities. A great place to grab a bite to eat, down a cold beverage and it's Fing haunted! ]]>
</video:description>
<video:duration>1766</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7c/1a/b67fa6224b0962addac3d3b84b8e3ba4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10666988/s01-e02-wurstfest-sights-bites-frights</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Wurstfest - Sights, Bites & Frights ]]>
</video:title>
<video:description>
<![CDATA[ On this episode of Sights, Bites  Fights, we're visiting Wurstfest! The salute to sausage! (We will try to keep the adolescent jokes to a minimum!) ]]>
</video:description>
<video:duration>1362</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ef/ce/1151536b92beee51ddadc6e84614eb92.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10666987/s01-e01-satx-sights-bites-frights</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - SATX - Sights, Bites & Frights ]]>
</video:title>
<video:description>
<![CDATA[ On this episode of Sights, Bites  Fights, we're visiting San Antonio, Texas, home of the five-time NBA Championship Spurs, The World Famous Alamo And yeah, it's Texas so you can bet your ass we're getting some Barbecue! ]]>
</video:description>
<video:duration>1466</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/c2/53cfc7f8792edefde1f9f68cb38fd73b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10666433/s06-e02-from-the-coffee-to-the-korean-k-pop-diet-how-to-lose-weight-well</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E02 - From the Coffee to the Korean K-Pop Diet - How to Lose Weight Well ]]>
</video:title>
<video:description>
<![CDATA[ Two mates try coffee and chocolate diets, while a father and son give Mexican and Korean K-pop diets a go. ]]>
</video:description>
<video:duration>2773</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/22/e2/fd2a6a52a1c63ee147568f708b1403fd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10666432/s06-e01-from-the-sirtfood-to-the-yoga-diet-how-to-lose-weight-well</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E01 - From the Sirtfood to the Yoga Diet - How to Lose Weight Well ]]>
</video:title>
<video:description>
<![CDATA[ Two sisters try out the Sirtfood diet and the Mayr method, while two mates give intermittent fasting a go. ]]>
</video:description>
<video:duration>2776</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/29/b1/ba166016db5ec30de3f45cb958e2fd27.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10666431/s05-e05-summer-special-how-to-lose-weight-well</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E05 - Summer Special - How to Lose Weight Well ]]>
</video:title>
<video:description>
<![CDATA[ Two housemates try a week-long crash diet, while football mates spend three months preparing poolside bods. ]]>
</video:description>
<video:duration>2733</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c1/ee/a7a6c56d51d0db9ee7181940e6c70dad.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10666430/s05-e04-from-the-fruitarian-diet-to-the-carnivore-diet-how-to-lose-weight-well</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E04 - From the Fruitarian Diet to the Carnivore Diet - How to Lose Weight Well ]]>
</video:title>
<video:description>
<![CDATA[ The experts test the raw and vegan diet, meal replacement shakes and a diet of eating pizza every day. ]]>
</video:description>
<video:duration>2740</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/06/b0/429d1e65a61586677df7a4c71889a54e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10666429/s05-e03-from-the-midwifes-diet-to-the-athletes-diet-how-to-lose-weight-well</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E03 - From the Midwife's Diet to the Athlete's Diet - How to Lose Weight Well ]]>
</video:title>
<video:description>
<![CDATA[ Dr. Xand investigates hormones and weight, and Dr. Helen tests whether you can lose weight while sitting down. ]]>
</video:description>
<video:duration>2710</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a3/c2/0f478020ed3c6c7e609b950d308d98c1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10666428/s05-e02-from-the-hallelujah-to-the-weigh-down-diet-how-to-lose-weight-well</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E02 - From the Hallelujah to the Weigh Down Diet - How to Lose Weight Well ]]>
</video:title>
<video:description>
<![CDATA[ Dr. Xand investigates whether you can offset office snacking calories by exercising at work. ]]>
</video:description>
<video:duration>2705</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cf/57/0bd62ccff6f5b3ce096cd89bf7dfb1f9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10666427/s05-e01-from-the-pritikin-to-the-greenprint-diet-how-to-lose-weight-well</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E01 - From the Pritikin to the Greenprint Diet - How to Lose Weight Well ]]>
</video:title>
<video:description>
<![CDATA[ The high-fiber Pritikin method and a diet designed by Beyoncé's personal trainer are tested. ]]>
</video:description>
<video:duration>2717</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/7d/6723919221b781d46875a7f430b15523.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10666426/s04-e05-get-fit-for-summer-how-to-lose-weight-well</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E05 - Get Fit for Summer - How to Lose Weight Well ]]>
</video:title>
<video:description>
<![CDATA[ A bride and her colleague commit to dropping a dress size each in time for the wedding. ]]>
</video:description>
<video:duration>2828</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/51/3b/43a67efb38b2f9cdfddad410ba8b900c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10666425/s04-e04-hanger-booze-and-a-six-week-diet-how-to-lose-weight-well</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E04 - Hanger, Booze and a Six-Week Diet - How to Lose Weight Well ]]>
</video:title>
<video:description>
<![CDATA[ Dr. Xand and Dr. Helen test out a blender detox, an Italian diet and a body clock eating plan. ]]>
</video:description>
<video:duration>2818</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6d/fb/83f3068ebf6fb127474e7f4854f81917.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10666424/s04-e03-from-a-mind-body-cleanse-to-frozen-belly-fat-how-to-lose-weight-well</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E03 - From a Mind-Body Cleanse to Frozen Belly Fat - How to Lose Weight Well ]]>
</video:title>
<video:description>
<![CDATA[ A mum and daughter work to lose a dress size in just two weeks, while two working mums hope to slim down. ]]>
</video:description>
<video:duration>2827</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b9/66/a963eadc28eb22f2e666c986bcdc085f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10666423/s04-e02-from-charcoal-to-super-foods-how-to-lose-weight-well</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E02 - From Charcoal to Super Foods - How to Lose Weight Well ]]>
</video:title>
<video:description>
<![CDATA[ Two competitive mates work to slim down, while two colleagues hope to lose weight for a work annual event. ]]>
</video:description>
<video:duration>2821</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/12/cd/0bc60d96e0598e21264738152b29d059.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10666422/s04-e01-from-the-cabbage-regime-to-the-greggs-diet-how-to-lose-weight-well</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E01 - From the Cabbage Regime to the Greggs Diet - How to Lose Weight Well ]]>
</video:title>
<video:description>
<![CDATA[ Best friends hope to lose a stone each for a spa day, while two men want to trim down for a wedding. ]]>
</video:description>
<video:duration>2829</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e8/43/df85d0627ef59675498e65213859eb39.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10666421/s03-e05-booze-gadgets-and-goop-detox-how-to-lose-weight-well</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - Booze, Gadgets and Goop Detox - How to Lose Weight Well ]]>
</video:title>
<video:description>
<![CDATA[ Bus driver John and children's entertainer Mark wants to shed weight in time for their Florida holiday. ]]>
</video:description>
<video:duration>2765</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/53/95/7d3611f668e5aef84ba723e32a1dd19a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10666420/s03-e04-the-gut-the-dash-diet-and-the-blood-sugar-diet-how-to-lose-weight-well</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - The Gut, the Dash Diet and the Blood Sugar Diet - How to Lose Weight Well ]]>
</video:title>
<video:description>
<![CDATA[ Explore the relationship between the bacteria in our guts and weight. Plus, a popular dash diet is tested. ]]>
</video:description>
<video:duration>2786</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/80/f8/59e03defed242966cba79948212df748.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10666419/s03-e03-bikini-bulges-graduation-and-office-reunion-how-to-lose-weight-well</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - Bikini Bulges, Graduation and Office Reunion - How to Lose Weight Well ]]>
</video:title>
<video:description>
<![CDATA[ Rebecca and Alisha work on their bikini bods, while Gary and Connor want to look trim for Gary's graduation. ]]>
</video:description>
<video:duration>2789</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/be/f7/e12d62ffc9575abaf03691bd5e78f9a7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10666418/s03-e02-fat-melting-injections-and-overnight-weight-fluctuations-how-to-lose-weight-well</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - Fat-Melting Injections and Overnight Weight Fluctuations - How to Lose Weight Well ]]>
</video:title>
<video:description>
<![CDATA[ While AK and Bethany slim down for speed dating, Gemma and Charlotte work to lose weight for a school reunion. ]]>
</video:description>
<video:duration>2789</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/16/a4/2e6c43626be5dbd2ffa6928ffbca31ca.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10666417/s03-e01-from-the-copenhagen-to-the-special-k-diet-how-to-lose-weight-well</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - From the Copenhagen to the Special K Diet - How to Lose Weight Well ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, Dr. Xand tests the Copenhagen diet, the Special K diet and the Bonus Years regime. ]]>
</video:description>
<video:duration>2789</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6d/0c/a1eda3e4bed1cc55577ffa9248770dd8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10666416/s02-e05-episode-5-how-to-lose-weight-well</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Episode 5 - How to Lose Weight Well ]]>
</video:title>
<video:description>
<![CDATA[ Emma and Kaye commit to two-week transformations, while serial dieters Eve and Kate form a new plan. ]]>
</video:description>
<video:duration>2792</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5b/82/f722fc1b3f3c4adb990db508727f8314.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10666415/s02-e04-episode-4-how-to-lose-weight-well</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Episode 4 - How to Lose Weight Well ]]>
</video:title>
<video:description>
<![CDATA[ Best friends Amber and Roisin as well as Gerry and Leighton support each other through new diets. ]]>
</video:description>
<video:duration>2774</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/77/e2/b8bdd7525ff6f3858d8b3c20b4152078.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10666414/s02-e03-episode-3-how-to-lose-weight-well</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Episode 3 - How to Lose Weight Well ]]>
</video:title>
<video:description>
<![CDATA[ Two men battle the bulge for a uni-reunion, while women diet for a clothing label launch and a mud race. ]]>
</video:description>
<video:duration>2775</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/53/9e/3997f2a5348b5c832f414a66eb50f903.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10666413/s02-e02-episode-2-how-to-lose-weight-well</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Episode 2 - How to Lose Weight Well ]]>
</video:title>
<video:description>
<![CDATA[ Two friends have a week to diet for a party, while two bridesmaids test-drive a six-week diet plan. ]]>
</video:description>
<video:duration>2773</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/55/bb/66a6ef0507bd5c419e15f8887e7c33a9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10666412/s02-e01-episode-1-how-to-lose-weight-well</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Episode 1 - How to Lose Weight Well ]]>
</video:title>
<video:description>
<![CDATA[ A bride and her maid of honor want to slim down before the big day, and two mates diet for a darts' event. ]]>
</video:description>
<video:duration>2740</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/7d/7c54dcd907b87e7bad48b47a53e127e5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10666411/s01-e03-from-the-high-fat-to-the-cookie-and-paleo-diets-how-to-lose-weight-well</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - From the High-Fat to the Cookie and Paleo Diets - How to Lose Weight Well ]]>
</video:title>
<video:description>
<![CDATA[ Two mums attempt crash dieting, while two mates work to lose weight before one gets married. ]]>
</video:description>
<video:duration>2803</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/37/57/e6b0617ca3206dd788a51392342a4bdb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10666410/s01-e02-from-the-grapefruit-to-the-skinny-gut-diet-how-to-lose-weight-well</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - From the Grapefruit to the Skinny Gut Diet - How to Lose Weight Well ]]>
</video:title>
<video:description>
<![CDATA[ Two female friends do a six-week diet to lose a stone each, while two mates work to lose two stone each. ]]>
</video:description>
<video:duration>2739</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c1/69/f01647dd9ae30f9874e13360056fa734.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10666409/s01-e01-from-the-master-cleanse-to-the-52-diet-how-to-lose-weight-well</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - From the Master Cleanse to the 5:2 Diet - How to Lose Weight Well ]]>
</video:title>
<video:description>
<![CDATA[ Two female friends commit to a lifestyle overhaul to prepare for a friends' reunion. ]]>
</video:description>
<video:duration>2772</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/db/49/8707976843d135bf66e8c36ceb248c11.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10666395/s01-e10-episode-10-extreme-food-phobics</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Episode 10 - Extreme Food Phobics ]]>
</video:title>
<video:description>
<![CDATA[ Two people's restrictive diets are putting their health and lifestyles at serious risk. ]]>
</video:description>
<video:duration>2616</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/21/31/f6b9bc498b71a4a09c3b2f38644bddf1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10666394/s01-e09-episode-9-extreme-food-phobics</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Episode 9 - Extreme Food Phobics ]]>
</video:title>
<video:description>
<![CDATA[ A groom-to-be can't eat the menu at his own wedding and 21-year-old has a dangerous chip addiction. ]]>
</video:description>
<video:duration>2603</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/66/a7/5787811dea96a65a5c6211351c44a57d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10666393/s01-e08-episode-8-extreme-food-phobics</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Episode 8 - Extreme Food Phobics ]]>
</video:title>
<video:description>
<![CDATA[ A BBQ fan can't bear the sight of avocados, while an equestrian coach's diet is preventing her from dating. ]]>
</video:description>
<video:duration>2578</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/59/93/2e19357dd6a68824ee1510f4ae964ee9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10666392/s01-e07-episode-7-extreme-food-phobics</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Episode 7 - Extreme Food Phobics ]]>
</video:title>
<video:description>
<![CDATA[ A woman's restrictive diet is putting her health at risk and a street food chef is terrified of most foods. ]]>
</video:description>
<video:duration>2625</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/45/ee9a070a9ec77cb1aac33d606b01a4e5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10666391/s01-e06-episode-6-extreme-food-phobics</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Episode 6 - Extreme Food Phobics ]]>
</video:title>
<video:description>
<![CDATA[ A teen consumes copious chicken nuggets and a mom fears her phobias are having an impact on her young son. ]]>
</video:description>
<video:duration>2631</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/97/3f/287c079798b6cffe7b2f1a57fe832f27.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10666390/s01-e05-episode-5-extreme-food-phobics</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Episode 5 - Extreme Food Phobics ]]>
</video:title>
<video:description>
<![CDATA[ A chef can't stomach his own food and a mom doesn't want to pass down her food habits to her child. ]]>
</video:description>
<video:duration>2612</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5e/b9/3beceede92917591aea65efc2a6e3d9a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10666389/s01-e04-episode-4-extreme-food-phobics</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Episode 4 - Extreme Food Phobics ]]>
</video:title>
<video:description>
<![CDATA[ Paul's ambition is to eat a full English with his dad, but he's only ever eaten tinned foods like baked beans. ]]>
</video:description>
<video:duration>2632</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5e/52/da88a4e1f5ca49c6b2ea08634488dab0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10666388/s01-e03-episode-3-extreme-food-phobics</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Episode 3 - Extreme Food Phobics ]]>
</video:title>
<video:description>
<![CDATA[ A man is desperate to overcome his aversion to healthy foods, while a woman spends her days snacking. ]]>
</video:description>
<video:duration>2622</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/29/ed/33a8b2a9f4d9ceaaf263fde48d3af748.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10666387/s01-e02-episode-2-extreme-food-phobics</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Episode 2 - Extreme Food Phobics ]]>
</video:title>
<video:description>
<![CDATA[ 39-year-old Carolyn has been diagnosed with Type 2 diabetes following a lifetime of a restricted diet. ]]>
</video:description>
<video:duration>2577</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/47/92/1cbbec3448cbd6a43568d7bdc6a57bb7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10666386/s01-e01-episode-1-extreme-food-phobics</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Episode 1 - Extreme Food Phobics ]]>
</video:title>
<video:description>
<![CDATA[ The team addresses food concerns for a mother as well as a man with a chip addiction. ]]>
</video:description>
<video:duration>2635</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9e/54/5fab1014c1f7f63a5d902fcf55614e87.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10665475/s01-e05-cascalote-latin-bistro-lets-taco-bout-it</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Cascalote Latin Bistro - Let's Taco Bout It ]]>
</video:title>
<video:description>
<![CDATA[ Cascalote Latin Bistro was created by Chef Julian Hoyos and his family. It is located in the culturally diverse neighborhood of Spanish Harlem. The name Cascalote comes from the name of a beautiful small farm village located in Puebla, Mexico. ]]>
</video:description>
<video:duration>1265</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e3/b4/7dd664448bddacf6c41be65fa24b51fd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10665474/s01-e04-playa-bettys-lets-taco-bout-it</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Playa Betty's - Let's Taco Bout It ]]>
</video:title>
<video:description>
<![CDATA[ Playa Betty's is a road trip down the California coastline. When they say California-style Beach Food they mean the whole coast of California from a Mendocino County food truck to Los Angeles health food to the best of Baja California. ]]>
</video:description>
<video:duration>901</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3a/59/b1265bad919c554a31fefe2d863e8cef.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10665473/s01-e03-guadalupe-inn-lets-taco-bout-it</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Guadalupe Inn - Let's Taco Bout It ]]>
</video:title>
<video:description>
<![CDATA[ Named after the bohemian Guadalupe Inn neighborhood in Mexico City, the 80-seat restaurant evokes the warm and vibrant feel of a 40s-era supper club. ]]>
</video:description>
<video:duration>998</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/45/c768d222c86e15df549fa55aac41aa89.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10665472/s01-e02-la-contenta-oeste-lets-taco-bout-it</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - La Contenta Oeste - Let's Taco Bout It ]]>
</video:title>
<video:description>
<![CDATA[ We visit an authentic New York City Mexican restaurant La Contenta Oeste. The chef and Proprietor give us a tour of the kitchen to see how their tacos are made and treat us to a wine and tequila tasting to complement the taco dishes. ]]>
</video:description>
<video:duration>1391</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/44/7f/cf44d7eb61ffae7d64fc19a194a4e75d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10665471/s01-e01-frescos-cantina-lets-taco-bout-it</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Frescos Cantina - Let's Taco Bout It ]]>
</video:title>
<video:description>
<![CDATA[ In the first episode of Let's Taco Bout It our host Rosanna Anil visits Fresco's Cantina located in Astoria, Queens NY to try their fusion-style tacos and chat with owner Brian Martinez. ]]>
</video:description>
<video:duration>734</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b8/8e/070b3c5492392901d96d3daf037c7426.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10663105/s02-e02-episode-2-10-minute-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Episode 2 - 10 Minute Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Episode 2 is all about dinners under A20. We have Adam's Chicken burrito "Cake" followed by Dezi's spaghetti alla puttanesca and finally Jerry Mai's pork sausages with onion gravy and mash. ]]>
</video:description>
<video:duration>1314</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/91/d4/b97a6f20582a4e6604a6ac259ec74a3a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10663104/s02-e01-episode-1-10-minute-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Episode 1 - 10 Minute Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Season 2 begins with winter warmers. It begins with Adam D'Sylva's Chicken Cacciatore followed by Dezi Madafferi's mouthwatering mushroom tacos and finally Diana Chan's Kimchi Jjigae (Kimchi beef stew). ]]>
</video:description>
<video:duration>1292</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/18/1983e57a9c3bceee6c43ecba3d99a426.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10663103/s01-e02-episode-2-10-minute-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Episode 2 - 10 Minute Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Episode 2 showcases A quick steak with black pepper and mushroom sauce by Scott Pickett followed by basil chicken with crispy rice noodle from Kelvin and a gorgeous GF one bowl brownie by Diana. ]]>
</video:description>
<video:duration>1277</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9c/93/8d7253fe0ebeeb074c4c760517269a87.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10663102/s01-e01-episode-1-10-minute-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Episode 1 - 10 Minute Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Episode 1 is a mix of savoury and desserts. Everything under 10 minutes. It starts with Scott Pickett's Rigatoni Sausage Ragu followed by Hot Fried Chicken by Kelvin Cheung and ending on a sweet note of one bowl Ricotta Donuts by Diana Chan. ]]>
</video:description>
<video:duration>1317</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a5/36/48ec94cff13a9075a15415878685f6cc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662842/s01-e14-rodey-calls-wetty-fleeky-and-pinky-to-the-hot-seat-hot-ones-caribbean</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Rodey calls Wetty, Fleeky and Pinky to the Hot Seat  - Hot Ones Caribbean ]]>
</video:title>
<video:description>
<![CDATA[ Ro'dey - Trini entertainer Ro'dey built a comedy empire with 20 characters. With a sitcom and screenplay in the works, he shares his journey from viral star to national TV, his hopes for music, and the need for unbiased platforms  all while serving up laughs through the heat. ]]>
</video:description>
<video:duration>3042</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c9/26/91e4bdb67ae29af53b7c2630c27b08a8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662841/s01-e13-joshua-da-silva-still-batting-after-10-spicy-wings-hot-ones-caribbean</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Joshua Da Silva Still Batting after 10 Spicy Wings - Hot Ones Caribbean ]]>
</video:title>
<video:description>
<![CDATA[ Joshua Da Silva - Cricketer and YouTuber Joshua Da Silva stunned with a 60-run debut for the West Indies. A longtime Hot Ones fan and spice lover, he chats about his cricket dreams, transition from football, and YouTube content  all while taking on extreme heat with ease. ]]>
</video:description>
<video:duration>3302</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/ab/fd1860dfd81689a63404de8298b0da0b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662840/s01-e12-minister-clarence-rambharats-mouth-on-fire-hot-ones-caribbean</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Minister Clarence Rambharats Mouth on Fire  - Hot Ones Caribbean ]]>
</video:title>
<video:description>
<![CDATA[ Clarence Ranbharat - Minister of Agriculture Clarence Ranbharat grew up farming and now leads TT's food future. A pepper lover, he discusses local agriculture, pandemic resilience, and Tobago's cuisine while putting his spice tolerance to the test with fiery Caribbean sauces. ]]>
</video:description>
<video:duration>3299</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1a/4f/433a6b53323e790ebec70a5a75e125d4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662839/s01-e11-jaron-nurse-walks-with-jesus-into-the-heat-hot-ones-caribbean</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Jaron Nurse Walks with Jesus into the Heat  - Hot Ones Caribbean ]]>
</video:title>
<video:description>
<![CDATA[ Jaron Nurse - Gospel star Jaron Nurse turned a tough upbringing into an inspiring testimony. With over 100K followers, he uses music to spark change. He shares his faith, near misses, and commitment to social impact  all while taking on a challenge of faith: the hottest sauces. ]]>
</video:description>
<video:duration>3287</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1d/73/f7d8284f2f83ed6bd0b93d33b93b243d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662838/s01-e10-jahllano-cant-handle-the-heat-hot-ones-caribbean</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Jahllano Cant Handle the Heat  - Hot Ones Caribbean ]]>
</video:title>
<video:description>
<![CDATA[ Jahllano - Reggae/Dancehall star Jahllano is bringing upliftment to Trinibad music. With a global fanbase, he shares his love for steelpan, his Soca Monarch invite, and his mission to spread positivity. But can he keep his cool as he faces 10 fiery hot sauces? ]]>
</video:description>
<video:duration>3288</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/40/98/c0fa6a1ba054bda1ab08d0f358d76b25.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662837/s01-e09-un-ambassador-is-tortured-by-hot-sauce-hot-ones-caribbean</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - UN Ambassador is Tortured by Hot Sauce - Hot Ones Caribbean ]]>
</video:title>
<video:description>
<![CDATA[ Penelope Beckles - A dedicated public servant, MP Penelope Beckles has championed women's rights and culture for 20 years. A former athlete and UN Ambassador, she shares her passion for service, Trini culture, and politics while proving if she can handle the Caribbean's spicy side. ]]>
</video:description>
<video:duration>3296</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/60/6e/3838a39afab0386e7570ee8b1c20b0e9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662836/s01-e08-nishard-m-takes-a-beating-from-caribbean-spicy-wings-hot-ones-caribbean</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Nishard M takes a beating from Caribbean spicy wings - Hot Ones Caribbean ]]>
</video:title>
<video:description>
<![CDATA[ Nishard M - Chutney Soca star Nishard M, a 2-time Monarch winner, made history as the first Caribbean producer to air a show on Zee TV. From his start in JMC Triveni to shaping soca's future, he shares career highlights and industry insights while braving the region's hottest sauces. ]]>
</video:description>
<video:duration>3191</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d8/cf/9e9a01e2880c36efd4bc7a298be76859.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662835/s01-e07-pepper-makes-jin-fordes-body-shake-hot-ones-caribbean</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Pepper Makes Jin Fordes Body Shake - Hot Ones Caribbean ]]>
</video:title>
<video:description>
<![CDATA[ Jin Forde - Barbadian designer Jin Forde is the mastermind behind J. Angelique, a brand revolutionizing Carnival road wear. With a focus on quality, versatility, and inclusivity, she shares her career milestones and inspirations  all while taking on the Caribbean's spiciest flavors. ]]>
</video:description>
<video:duration>3207</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9c/e1/d5322a89331b63c955f5d42969b9ede4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662834/s01-e06-ecliff-elie-takes-a-sweat-bath-in-style-hot-ones-caribbean</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Ecliff Elie takes a Sweat Bath in Style - Hot Ones Caribbean ]]>
</video:title>
<video:description>
<![CDATA[ Ecliff Elie - Fashion icon Ecliff Elie has been redefining menswear for over 30 years, outfitting soca stars, politicians, and athletes. Known for innovation and inclusivity, he shares his journey in Caribbean fashion while facing the ultimate heat test  10 scorching sauces. ]]>
</video:description>
<video:duration>3274</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5d/d0/8df6e0ee667bee92faee95e12a953ca4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662833/s01-e05-faris-teaches-a-lesson-in-arabic-hot-ones-caribbean</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Faris Teaches a Lesson in Arabic - Hot Ones Caribbean ]]>
</video:title>
<video:description>
<![CDATA[ Faris Al-Rawi - Attorney General Faris Al-Rawi has spent years balancing the scales of justice. A proud Trinbagonian of East Indian and Iraqi heritage, he reflects on law, family, and wellness. Will this courtroom pro keep his cool when faced with the Caribbean's spiciest sauces? ]]>
</video:description>
<video:duration>3162</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1d/7e/b88711f9ef4e1a308ebba0ee39a5126c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662832/s01-e04-neval-survives-a-spice-induced-tremor-hot-ones-caribbean</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Neval survives a spice-induced Tremor  - Hot Ones Caribbean ]]>
</video:title>
<video:description>
<![CDATA[ Neval Chatelal - Two-time Chutney Soca Monarch Neval Chatelal blends Hindustani music with global sounds. Founder of the Mama Tara Foundation, he champions positive change. He discusses chutney music's growth, Carnival's sanctity, and shares uplifting messages over fiery sauces. ]]>
</video:description>
<video:duration>3260</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6e/21/8ae5169737dfb5d6eeb17c61d5d6e75b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662831/s01-e03-chef-jason-is-ready-for-war-with-hot-pepper-sauces-hot-ones-caribbean</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Chef Jason is Ready for War with Hot Pepper Sauces - Hot Ones Caribbean ]]>
</video:title>
<video:description>
<![CDATA[ Jason Peru - Celebrity chef Jason Peru has cooked for stars like Diddy and Al Pacino, but he says there's no place like home. He talks about his cookbook, TV series We Outside, and his secrets to brand success  all while tackling some of the Caribbean's hottest sauces. ]]>
</video:description>
<video:duration>3293</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1b/56/40069bad841bd1bccd163bfd3e279c85.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662830/s01-e02-preedy-gets-high-off-the-heat-hot-ones-caribbean</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Preedy gets High off the Heat - Hot Ones Caribbean ]]>
</video:title>
<video:description>
<![CDATA[ Preedy - Soca hitmaker Preedy, known for writing for Machel Montano and Patrice Roberts, brings his RB-infused style to the spotlight. From his start as a dancer to placing second in Soca Monarch 2016, he shares insights on music, family, and his favorite hits while braving fiery sauces. ]]>
</video:description>
<video:duration>3327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7c/3d/2011c0d2cc1d3ce8510aa5fa6a03a748.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662829/s01-e01-prince-swanny-calls-on-the-holy-spirit-at-the-last-dab-hot-ones-caribbean</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Prince Swanny calls on the Holy Spirit at the Last Dab - Hot Ones Caribbean ]]>
</video:title>
<video:description>
<![CDATA[ Prince Swanny - Trinibad star Prince Swanny took the Caribbean by storm with "Go Fi Dem." With millions of views and co-signs from legends like Vybz Kartel and Popcaan, he's at the top. From choir days to dancehall dominance, he shares his rise, family life, and why he's "never scared." ]]>
</video:description>
<video:duration>2947</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/50/90/dc17082832192d9a5efe07f0d3d711f5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662586/s01-e13-winter-vegheadz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Winter - VegHeadz ]]>
</video:title>
<video:description>
<![CDATA[ Chef Pino Di Cerbo gets busy in the kitchen creating a wonderland of winter vegetable recipes! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ff/a0/634b77bcce971635a60590b55ffed123.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662585/s01-e12-green-vegheadz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Green - VegHeadz ]]>
</video:title>
<video:description>
<![CDATA[ Leafy, herby, and fresh, join chef Pino Di Cerbo as he creates some fun veg-forward dishes with his favourite colour  green! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/95/eb/8f02502018e73c25a261382b46f4a584.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662584/s01-e11-purple-vegheadz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Purple - VegHeadz ]]>
</video:title>
<video:description>
<![CDATA[ From violet to amethyst and every shade in between, chef Pino Di Cerbo cooks up a feast of fresh purple veggies! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d8/35/4077d7cbc83d0eb9efe8672c32087c3f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662583/s01-e10-red-vegheadz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Red - VegHeadz ]]>
</video:title>
<video:description>
<![CDATA[ Chef Pino Di Cerbo is seeing red with his crimson crop of rosy recipes, ready to make any veg-lover blush! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/32/a1/14008ead6ceb5dfb75a6e815ba9f85af.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662582/s01-e09-yellow-vegheadz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Yellow - VegHeadz ]]>
</video:title>
<video:description>
<![CDATA[ Tasty, tawny treats abound on a yellow-themed veggie adventure with energetic chef, Pino Di Cerbo! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e4/f0/141e8f0acceb650373122a3dd9c71ca1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662581/s01-e08-summer-vegheadz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Summer - VegHeadz ]]>
</video:title>
<video:description>
<![CDATA[ Celebrate the summer with chef Pino Di Cerbo as he prepares a slew of sweet and snappy dishes. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/44/c6/ae5b9a2b871c7f708ff9d80ac3aa8605.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662580/s01-e07-fall-vegheadz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Fall - VegHeadz ]]>
</video:title>
<video:description>
<![CDATA[ Fall in love with veggies as chef Pino Di Cerbo creates dishes that celebrate the magic of autumn. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/9e/a0917e8ff780e8e1f7db6324182a5cde.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662579/s01-e06-leaves-and-lettuces-vegheadz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Leaves and Lettuces - VegHeadz ]]>
</video:title>
<video:description>
<![CDATA[ In this fresh episode, chef Pino Di Cerbo focuses on the finest of foodie foliage - the leaf! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fd/3b/144989ac6937f2356d93e2a38ce28c32.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662578/s01-e05-carrot-vegheadz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Carrot - VegHeadz ]]>
</video:title>
<video:description>
<![CDATA[ Chef Pino Di Cerbo unleashes his creativity on the humble carrot with a bunch of recipes that cant be topped! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/d0/514587f647d9dd1d69dd6c2bdfd69dc1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662577/s01-e04-melon-vegheadz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Melon - VegHeadz ]]>
</video:title>
<video:description>
<![CDATA[ From honeydew gazpacho to grilled cantaloupe, chef Pino Di Cerbo gets the juice on all things melon! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1d/5d/d8721c3e638fac9e412bcd3f4f2c7b79.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662576/s01-e03-nightshades-vegheadz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Nightshades - VegHeadz ]]>
</video:title>
<video:description>
<![CDATA[ Shine a light on nightshades with chef Pino Di Cerbo and watch as he brings flavours ranging from sweet to smoky to the table. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4e/9c/9495e92a8273e4f0bafea88e6ee7dddb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662575/s01-e02-brassica-vegheadz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Brassica - VegHeadz ]]>
</video:title>
<video:description>
<![CDATA[ Chef Pino Di Cerbo bubbles with excitement over brassicas, serving up stems and stalks from cauliflower to kohlrabi! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0f/65/698fc045c1683c8006e154355fdccab5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662574/s01-e01-spring-vegheadz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Spring - VegHeadz ]]>
</video:title>
<video:description>
<![CDATA[ Spring into the kitchen with chef Pino Di Cerbos vibrant and fresh seasonal menu. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dc/6b/21506733d7766b8cb204f45531e32e88.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662573/s01-e14-memory-lane-feed-my-soul-v</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Memory Lane - Feed My Soul, V! ]]>
</video:title>
<video:description>
<![CDATA[ Vanessa and Stefania take a trip down memory lane with a menu of meaningful dishes and a table to match! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/13/f1/2d01ed9650aef65407d53b76ca35b90c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662572/s01-e13-take-out-treats-feed-my-soul-v</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Take Out Treats - Feed My Soul, V! ]]>
</video:title>
<video:description>
<![CDATA[ Vanessa takes on take-out with a menu of homemade favorites and a table to match! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c3/c6/b055237890ea703a984c962594a8d6bd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662571/s01-e12-mezze-marathon-feed-my-soul-v</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Mezze Marathon - Feed My Soul, V! ]]>
</video:title>
<video:description>
<![CDATA[ Vanessa plans a Mediterranean mezze-themed menu with a table to match! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/28/a9/1124236e76c2bdd05cad20db51191bfe.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662570/s01-e11-veggies-with-v-feed-my-soul-v</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Veggies with V - Feed My Soul, V! ]]>
</video:title>
<video:description>
<![CDATA[ Vanessa plans a vegetable-forward menu with a table to match! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e7/f4/8a97068136f42155d81dde918602ad18.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662569/s01-e10-winter-feast-feed-my-soul-v</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Winter Feast - Feed My Soul, V! ]]>
</video:title>
<video:description>
<![CDATA[ Vanessa plans a winter-themed menu with a table to match! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0e/49/cbe00dae09ca46a559c6d9e3a157f83b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662568/s01-e09-cajun-night-feed-my-soul-v</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Cajun Night - Feed My Soul, V! ]]>
</video:title>
<video:description>
<![CDATA[ Vanessa plans a cajun-themed menu with a table to match! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/0e/a5caad12702288d30300d8b095444af3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662567/s01-e08-afternoon-tea-feed-my-soul-v</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Afternoon Tea - Feed My Soul, V! ]]>
</video:title>
<video:description>
<![CDATA[ Vanessa and Stefania plan an afternoon tea with a table to match! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/aa/7d/acff0b841cd7717a983765889204c95f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662566/s01-e07-spring-fling-feed-my-soul-v</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Spring Fling - Feed My Soul, V! ]]>
</video:title>
<video:description>
<![CDATA[ Vanessa plans a springtime menu with a table to match! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/25/57/5a907acf7bb8916a5892fc65d1319c21.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662565/s01-e06-taco-night-feed-my-soul-v</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Taco Night - Feed My Soul, V! ]]>
</video:title>
<video:description>
<![CDATA[ Vanessa plans a taco night menu with a table to match! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/2e/ec3785793ab5d8514e3555e88b24fd38.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662564/s01-e05-autumn-feast-feed-my-soul-v</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Autumn Feast - Feed My Soul, V! ]]>
</video:title>
<video:description>
<![CDATA[ Vanessa plans an autumn-themed menu with a table to match! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/15/5d/5f4e504bed4fb9ac45de7f4e30518fc6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662563/s01-e04-rustico-italiano-feed-my-soul-v</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Rustico Italiano - Feed My Soul, V! ]]>
</video:title>
<video:description>
<![CDATA[ Vanessa and Stefania plan a rustic Italian menu with a table to match! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1b/f9/40f4da9088c32f8788ca3dec2cfcd5f3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662562/s01-e03-brunch-for-a-bunch-feed-my-soul-v</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Brunch for a Bunch - Feed My Soul, V! ]]>
</video:title>
<video:description>
<![CDATA[ Vanessa plans a brunch menu with a table to match! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/be/93/8e630d6780f791b2c47eceb31ae7f551.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662561/s01-e02-tapas-night-feed-my-soul-v</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Tapas Night - Feed My Soul, V! ]]>
</video:title>
<video:description>
<![CDATA[ Vanessa plans a Spanish tapas-themed menu with a table to match! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b3/f5/cdd5e6afd9f7afe8cc5a1b615b7da1c9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662560/s01-e01-summer-lovin-feed-my-soul-v</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Summer Lovin' - Feed My Soul, V! ]]>
</video:title>
<video:description>
<![CDATA[ Vanessa and Stefania plan a summer-themed menu with a table to match! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/82/f6/fe98b8c4edc63126474a5fe5af8da2dd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662559/s01-e08-southern-brunch-lets-brunch</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Southern Brunch - Let's Brunch ]]>
</video:title>
<video:description>
<![CDATA[ Host Vanessa Gianfrancesco brings the heat to her brunch table with southern-style recipes including a Huevos Divorciados and Fried Chicken and Waffles. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/84/30/d614a3924043fc521ee8c565bf3d35eb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662558/s01-e07-farmhouse-brunch-lets-brunch</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Farmhouse Brunch - Let's Brunch ]]>
</video:title>
<video:description>
<![CDATA[ Charming host Vanessa Gianfrancesco cooks up four classic wholesome and hearty dishes for her Farmhouse Brunch. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/eb/dc/e3d7c010700ef66064e11a84b1cc9b3c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662557/s01-e06-french-brunch-lets-brunch</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - French Brunch - Let's Brunch ]]>
</video:title>
<video:description>
<![CDATA[ Inspired by flaky, buttery, and chocolatey dishes, host Vanessa cooks up four classic French recipes thatll have you saying oh la la! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/90/ea/75d08cf8d5111989d0941b1d3cc6ac3e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662556/s01-e05-up-all-night-brunch-lets-brunch</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Up All Night Brunch - Let's Brunch ]]>
</video:title>
<video:description>
<![CDATA[ Have you been up all night? Theres a brunch for that! Host Vanessa Gianfrancesco cooks up four decadent recipes including an indulgent Breakfast Poutine and chocolate Stuffed French Toast. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8c/1a/b1dd3bb57eac7056abfc954c5fba58f3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662555/s01-e04-pick-up-your-brunch-lets-brunch</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Pick Up Your Brunch - Let's Brunch ]]>
</video:title>
<video:description>
<![CDATA[ Skip the utensils and gather for chef Vanessas pick up your brunch! Featuring Sticky Pull-Apart Praline Bread and an extra cheesy Monte Cristo Sandwich. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/d8/3bc1ceabb90c128ca33c5ec2aed2538d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662554/s01-e03-champagne-brunch-lets-brunch</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Champagne Brunch - Let's Brunch ]]>
</video:title>
<video:description>
<![CDATA[ Champagne, lobster, and homemade scones, oh my! Host Vanessa Gianfrancesco cooks up an indulgent and luxurious brunch thats perfect for those fabulous mid-mornings. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5f/72/0d50fe02e030954126cbfb222bbffe50.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662553/s01-e02-pancake-brunch-lets-brunch</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Pancake Brunch - Let's Brunch ]]>
</video:title>
<video:description>
<![CDATA[ Pancakes are a classic brunch staple, but host Vanessa Gianfrancesco whips up her twist on this traditional dish with savoury, sweet and crunchy recipes. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f5/e2/fe3272648429690f54e23b38e6f58d40.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662552/s01-e01-healthy-start-lets-brunch</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Healthy Start - Let's Brunch ]]>
</video:title>
<video:description>
<![CDATA[ Brunch is the most important meal of the weekend! Join host Vanessa Gianfrancesco as she whips up healthy and delicious recipes thatll awaken your taste buds. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b3/0a/15ca36ddc90a3583c4ba5469e264fac4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662551/s02-e10-more-joe-friday-blitz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - More Joe Friday - Blitz! ]]>
</video:title>
<video:description>
<![CDATA[ BLITZ! is an all-new cooking show! Imagine being next to Joe Friday as they cook their fav dishes! ]]>
</video:description>
<video:duration>2737</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/76/1f/0c24f5c519f1575fe44d98fbaa827d53.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662550/s02-e09-joe-friday-blitz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - Joe Friday - Blitz! ]]>
</video:title>
<video:description>
<![CDATA[ BLITZ! is an all-new cooking show! Imagine being next to Joe Friday as they cook their fav dishes! ]]>
</video:description>
<video:duration>2618</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4f/bc/b7ffa92b797199739a03043b798978f6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662549/s02-e08-more-eva-bee-blitz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - More Eva Bee - Blitz! ]]>
</video:title>
<video:description>
<![CDATA[ BLITZ! is an all-new cooking show! Imagine being next to Eva Bee as they cook their fav dishes! ]]>
</video:description>
<video:duration>2653</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/08/cb/be8e153995eb3d1364e194b0e95a4890.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662548/s02-e07-eva-bee-blitz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Eva Bee - Blitz! ]]>
</video:title>
<video:description>
<![CDATA[ BLITZ! is an all-new cooking show! Imagine being next to Eva Bee as they cook their fav dishes! ]]>
</video:description>
<video:duration>2653</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/87/e17520e043f1b7e0ac75ee766cf4002f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662547/s02-e06-more-devan-rajkumar-blitz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - More Devan Rajkumar - Blitz! ]]>
</video:title>
<video:description>
<![CDATA[ BLITZ! is an all-new cooking show! Imagine being next to Devan Rajkumar as they cook their fav dishes! ]]>
</video:description>
<video:duration>2639</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/32/d7/5f614706a8fbf06e92b0e9224534b2e5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662546/s02-e05-devan-rajkumar-the-lost-episode-blitz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Devan Rajkumar - 'The Lost Episode' - Blitz! ]]>
</video:title>
<video:description>
<![CDATA[ BLITZ! is an all-new cooking show! Imagine being next to Devan Rajkumar as they cook their fav dishes! ]]>
</video:description>
<video:duration>1431</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/78/34/105f03ee1a783e013f58d5ffc53633bb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662545/s02-e04-more-shahir-massoud-blitz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - More Shahir Massoud - Blitz! ]]>
</video:title>
<video:description>
<![CDATA[ BLITZ! is an all-new cooking show! Imagine being next to Shahir Massoud as they cook their fav dishes! ]]>
</video:description>
<video:duration>2666</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/17/c6836cbd827c2295802e2e9e2dfca137.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662544/s02-e03-shahir-massoud-blitz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Shahir Massoud - Blitz! ]]>
</video:title>
<video:description>
<![CDATA[ BLITZ! is an all-new cooking show! Imagine being next to Shahir Massoud as they cook their fav dishes! ]]>
</video:description>
<video:duration>2667</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0a/82/0b44a229fc2502662caa28c0b8410f1a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662543/s02-e02-more-pino-di-cerbo-blitz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - More Pino Di Cerbo - Blitz! ]]>
</video:title>
<video:description>
<![CDATA[ BLITZ! is an all-new cooking show! Imagine being next to Pino Di Cerbo as they cook their fav dishes! ]]>
</video:description>
<video:duration>2633</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/81/c4/4af326552c92ee940c93344c408dd958.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10662542/s02-e01-pino-di-cerbo-blitz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Pino Di Cerbo - Blitz! ]]>
</video:title>
<video:description>
<![CDATA[ BLITZ! is an all-new cooking show! Imagine being next to Pino Di Cerbo as they cook their fav dishes! ]]>
</video:description>
<video:duration>2616</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/3a/67182d448d2b4f539137acc8b9b93ba0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10661400/easy-super-bowl-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Easy Super Bowl Recipes ]]>
</video:title>
<video:description>
<![CDATA[ Score big on game day with recipes by Rebecca! This playlist has everything you need to keep your guests happy and full. These easy-to-follow recipes will make your Super Bowl party a total win! ]]>
</video:description>
<video:duration>1961</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/33/ae/9f316f6c5f8f221c66d887ed1c499084.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10661399/mexican-super-bowl-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Mexican Super Bowl Recipes ]]>
</video:title>
<video:description>
<![CDATA[ Spice up game day with easy, flavorful Mexican dishes by Rebecca! ]]>
</video:description>
<video:duration>1625</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a4/3e/01f4dd768bcfcf8f1aa987166059b652.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10661396/dips-for-super-bowl-party</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Dips For Super-Bowl Party ]]>
</video:title>
<video:description>
<![CDATA[ Game day isn't complete without delicious dips! These easy, crowd-pleasing recipes by Glen, will keep everyone dipping for more! ]]>
</video:description>
<video:duration>1412</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/a9/25d305ce4fb5c48c4417c1298c290d1d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10661395/homemade-super-bowl-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Homemade Super Bowl Recipes ]]>
</video:title>
<video:description>
<![CDATA[ Get ready for game day with delicious, homemade dishes by Hilah Johnson! ]]>
</video:description>
<video:duration>1323</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8a/b2/20794dd4315b2194086cdbc828bfcf62.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10661394/mexican-super-bowl-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Mexican Super Bowl Recipes ]]>
</video:title>
<video:description>
<![CDATA[ Score big with these easy, from-scratch recipes for game day by Hilah Johnson! ]]>
</video:description>
<video:duration>1855</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3a/1b/f464e166dd8fb791a8c5c719e91ba6fd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10661393/super-bowl-party-appetizers</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Super Bowl Party Appetizers ]]>
</video:title>
<video:description>
<![CDATA[ Kick off your game day with these irresistible appetizers by Hilah Johnson! These easy recipes will keep your guests snacking all day long! ]]>
</video:description>
<video:duration>1683</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/da/0f/081a07bd4dcc61f911facd0da37bc843.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10660066/s01-e37-elegant-tiramisu-crepe-cake-bigger-bolder-baking-every-day-bold-baking-academy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E37 - Elegant Tiramisu Crepe Cake: Bigger Bolder Baking Every Day - Bold Baking Academy ]]>
</video:title>
<video:description>
<![CDATA[ Join Chef Gemma Stafford live as she demonstrates how to make an Elegant Tiramisu Crepe Cake step by step. ]]>
</video:description>
<video:duration>3459</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ad/5c/f71940eba3c535e05f720e4350de6c83.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10660065/s01-e36-cinnamon-semifreddo-with-honey-toffee-swirl-bigger-bolder-baking-every-day-bold-baking-academy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E36 - Cinnamon Semifreddo With Honey Toffee Swirl: Bigger Bolder Baking Every Day - Bold Baking Academy ]]>
</video:title>
<video:description>
<![CDATA[ Elevate your dessert game with a creamy Cinnamon Semifreddo swirled with Honey Toffee, guided by Chef Gemma Stafford. ]]>
</video:description>
<video:duration>769</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/48/c2/4414c91603e91c886a1d18b30911d17b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10660064/s01-e35-breakfast-brioche-buns-bigger-bolder-baking-every-day-bold-baking-academy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E35 - Breakfast Brioche Buns: Bigger Bolder Baking Every Day - Bold Baking Academy ]]>
</video:title>
<video:description>
<![CDATA[ Master the art of fluffy Breakfast Brioche Buns with Chef Gemma Stafford's expert techniques. ]]>
</video:description>
<video:duration>979</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8e/4b/105dd50ebca9dcb1179fb4218a87832b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10660063/s01-e34-chocolate-pavlova-with-maple-poached-pears-chocolate-lovers-month-bold-baking-academy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E34 - Chocolate Pavlova with Maple Poached Pears: Chocolate Lover's Month - Bold Baking Academy ]]>
</video:title>
<video:description>
<![CDATA[ Create a stunning Chocolate Pavlova with Maple Poached Pears alongside Chef Gemma Stafford. ]]>
</video:description>
<video:duration>1047</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/0f/55a0d4b8cb0d3e2d87f8eeca8bb75ac9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10660062/s01-e33-heavenly-chocolate-creme-caramel-chocolate-lovers-month-bold-baking-academy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E33 - Heavenly Chocolate Creme Caramel: Chocolate Lover's Month - Bold Baking Academy ]]>
</video:title>
<video:description>
<![CDATA[ Delight in the decadent flavors of a Heavenly Chocolate Crème Caramel made by Chef Gemma Stafford. ]]>
</video:description>
<video:duration>865</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/67/55/716f1519f04a71c39db1d4a85ed5fb11.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10660061/s01-e32-no-knead-chocolate-bread-chocolate-lovers-month-bold-baking-academy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E32 - No-Knead Chocolate Bread: Chocolate Lover's Month - Bold Baking Academy ]]>
</video:title>
<video:description>
<![CDATA[ Make rich and flavorful No-Knead Chocolate Bread with Chef Gemma Stafford's detailed guide. ]]>
</video:description>
<video:duration>1123</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/72/ef/f070e09daf2e0afb9e3a9af100b53a46.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10660060/s01-e31-traditional-strawberry-jam-with-pectin-preserving-fruit-bold-baking-academy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E31 - Traditional Strawberry Jam (With Pectin): Preserving Fruit - Bold Baking Academy ]]>
</video:title>
<video:description>
<![CDATA[ Chef Gemma Stafford shows you how to make Traditional Strawberry Jam with pectin for perfect results every time. ]]>
</video:description>
<video:duration>796</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/60/47/bc41b517cd0c758efe1c6aedc547cb17.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10660059/s01-e30-tomato-and-chili-chutney-sweet-pineapple-chutney-preserving-fruit-bold-baking-academy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E30 - Tomato and Chili Chutney & Sweet Pineapple Chutney: Preserving Fruit - Bold Baking Academy ]]>
</video:title>
<video:description>
<![CDATA[ Master two vibrant chutney recipes  Tomato and Chili, and Sweet Pineapple  with Chef Gemma Stafford. ]]>
</video:description>
<video:duration>832</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/40/39/f0e70a349b9c283b8b4e59f380d705ff.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10660058/s01-e29-homemade-raspberry-freezer-jam-no-pectin-preserving-fruit-bold-baking-academy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E29 - Homemade Raspberry Freezer Jam (No Pectin) : Preserving Fruit - Bold Baking Academy ]]>
</video:title>
<video:description>
<![CDATA[ Learn how to make Homemade Raspberry Freezer Jam without pectin, guided by Chef Gemma Stafford. ]]>
</video:description>
<video:duration>735</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/51/d0/8dce21273a05c32e7a076a51764e2327.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10660057/s01-e28-creamy-chicken-and-mushroom-cobbler-savory-baking-bold-baking-academy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E28 - Creamy Chicken and Mushroom Cobbler: Savory Baking - Bold Baking Academy ]]>
</video:title>
<video:description>
<![CDATA[ Whip up a hearty Creamy Chicken and Mushroom Cobbler with Chef Gemma Stafford's easy instructions. ]]>
</video:description>
<video:duration>1302</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2e/19/94b5f4cf6d5c9b3c297a4189ab4bafba.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10660056/s01-e27-potato-and-cheddar-pastries-savory-baking-bold-baking-academy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E27 - Potato and Cheddar Pastries: Savory Baking - Bold Baking Academy ]]>
</video:title>
<video:description>
<![CDATA[ Create comforting Potato and Cheddar Pastries with Chef Gemma Stafford's foolproof method. ]]>
</video:description>
<video:duration>790</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1a/89/afc5d879585044fdf21caf4063bb86be.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10660055/s01-e26-leek-and-gruyere-souffle-savory-baking-bold-baking-academy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E26 - Leek and Gruyere Souffle: Savory Baking - Bold Baking Academy ]]>
</video:title>
<video:description>
<![CDATA[ Savor a savory twist on a classic with Chef Gemma Stafford's Leek and Gruyere Souffl recipe. ]]>
</video:description>
<video:duration>842</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c6/15/8aeb26d164644d65e6b57243d9bf4172.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10660054/s01-e25-caramel-banana-baked-alaska-summertime-frozen-desserts-bold-baking-academy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E25 - Caramel Banana Baked Alaska: Summertime Frozen Desserts - Bold Baking Academy ]]>
</video:title>
<video:description>
<![CDATA[ Wow your guests with a stunning Caramel Banana Baked Alaska made easy by Chef Gemma Stafford. ]]>
</video:description>
<video:duration>867</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/af/2c/fce3b3d867edafcadf46ca1e67bca234.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10660053/s01-e24-frozen-sherry-berry-trifle-summertime-frozen-desserts-bold-baking-academy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E24 - Frozen Sherry Berry Trifle: Summertime Frozen Desserts - Bold Baking Academy ]]>
</video:title>
<video:description>
<![CDATA[ Add elegance to your dessert table with Chef Gemma Stafford's Frozen Sherry Berry Trifle tutorial. ]]>
</video:description>
<video:duration>719</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/80/d87ca4dea618a8325f8f7bf7ddf7cd11.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10660052/s01-e23-no-churn-ice-cream-summertime-frozen-desserts-bold-baking-academy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E23 - No Churn Ice Cream: Summertime Frozen Desserts - Bold Baking Academy ]]>
</video:title>
<video:description>
<![CDATA[ Make creamy, dreamy No Churn Ice Cream at home with Chef Gemma Stafford's simple and creative recipe. ]]>
</video:description>
<video:duration>631</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0f/23/c27dd7d9a34b902f02c5ce2f1d412328.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10660051/s01-e22-classic-french-croquembouche-classic-french-desserts-bold-baking-academy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E22 - Classic French Croquembouche : Classic French Desserts - Bold Baking Academy ]]>
</video:title>
<video:description>
<![CDATA[ Learn how to assemble a show-stopping Classic French Croquembouche with Chef Gemma Stafford's step-by-step instructions. ]]>
</video:description>
<video:duration>1150</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7a/b2/e7e9a5c98fff902d5588d15d85fb3b0f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10660050/s01-e21-mocha-macarons-with-chocolate-caramel-filling-classic-french-desserts-bold-baking-academy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E21 - Mocha Macarons with Chocolate Caramel Filling: Classic French Desserts - Bold Baking Academy ]]>
</video:title>
<video:description>
<![CDATA[ Perfect the art of Mocha Macarons with a luscious Chocolate Caramel Filling under Chef Gemma Stafford's expert guidance. ]]>
</video:description>
<video:duration>1311</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0f/23/4e3e9c43648e64314a88c70ee95d9fa9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10660049/s01-e20-charlotte-russe-classic-french-desserts-bold-baking-academy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E20 - Charlotte Russe: Classic French Desserts - Bold Baking Academy ]]>
</video:title>
<video:description>
<![CDATA[ Bring a touch of sophistication to your table with Chef Gemma Stafford's take on the classic Charlotte Russe. ]]>
</video:description>
<video:duration>1791</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ef/27/0abacf7ac1687f5e32e4056c5958763c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10660048/s01-e19-marjolaine-cake-all-about-cakes-bold-baking-academy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E19 - Marjolaine Cake: All About Cakes - Bold Baking Academy ]]>
</video:title>
<video:description>
<![CDATA[ Create the intricate and elegant Marjolaine Cake with Chef Gemma Stafford's easy-to-follow steps. ]]>
</video:description>
<video:duration>1314</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f5/ed/f57a23bb3dcc9e9fcee66769af5cab4e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10660047/s01-e18-vertical-lemon-cake-all-about-cakes-bold-baking-academy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E18 - Vertical Lemon Cake : All About Cakes - Bold Baking Academy ]]>
</video:title>
<video:description>
<![CDATA[ Learn how to craft a stunning Vertical Lemon Cake with Chef Gemma Stafford's innovative techniques. ]]>
</video:description>
<video:duration>1520</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/db/4e/7262d7214639ccf0e3a9d4521e7106c8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10660046/s01-e17-classic-american-birthday-cake-all-about-cakes-bold-baking-academy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E17 - Classic American Birthday Cake: All About Cakes - Bold Baking Academy ]]>
</video:title>
<video:description>
<![CDATA[ Celebrate in style with Chef Gemma Stafford's guide to creating a Classic American Birthday Cake. ]]>
</video:description>
<video:duration>1444</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/12/ee/df6e7773c515450ab464d00f94d81c5f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10660045/s01-e16-extra-flaky-laminated-biscuits-mastering-breakfast-doughs-pastries-bold-baking-academy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E16 - Extra Flaky Laminated Biscuits: Mastering Breakfast Doughs & Pastries - Bold Baking Academy ]]>
</video:title>
<video:description>
<![CDATA[ Discover the secrets to making Extra Flaky Laminated Biscuits in this step-by-step tutorial with Chef Gemma Stafford. ]]>
</video:description>
<video:duration>1396</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6f/9a/a563a535ae5aaebd4ef92f662387a05c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10660044/s01-e15-toasted-almond-raspberry-turnovers-mastering-breakfast-doughs-pastries-bold-baking-academy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - Toasted Almond & Raspberry Turnovers: Mastering Breakfast Doughs & Pastries - Bold Baking Academy ]]>
</video:title>
<video:description>
<![CDATA[ Delight in the perfect balance of flavors with Chef Gemma Stafford's Toasted Almond  Raspberry Turnovers recipe. ]]>
</video:description>
<video:duration>1677</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c9/c4/7bc6c65103a91da577c5f59d9761d1ca.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10660043/s01-e14-fluffy-beignets-mastering-breakfast-doughs-pastries-bold-baking-academy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Fluffy Beignets: Mastering Breakfast Doughs & Pastries - Bold Baking Academy ]]>
</video:title>
<video:description>
<![CDATA[ Learn how to make irresistible, Fluffy Beignets from scratch with Chef Gemma Stafford's guidance. ]]>
</video:description>
<video:duration>1535</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fb/0e/91345f2e00f4a77cbd23cc80480fde96.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10660042/s01-e13-breakfast-doughs-pastries-course-prep-toolkit-mastering-breakfast-doughs-pastries-bold-baking-academy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Breakfast Doughs & Pastries Course Prep Toolkit: Mastering Breakfast Doughs & Pastries - Bold Baking Academy ]]>
</video:title>
<video:description>
<![CDATA[ Kickstart your pastry journey with Chef Gemma Stafford's Breakfast Doughs  Pastries Course Prep Toolkit. ]]>
</video:description>
<video:duration>808</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b8/d6/88f9a33636dba6b9148a284844b70170.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10660041/s01-e12-mile-high-eton-mess-cheesecake-making-the-perfect-cheesecake-bold-baking-academy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Mile-High Eton Mess Cheesecake: Making The Perfect Cheesecake - Bold Baking Academy ]]>
</video:title>
<video:description>
<![CDATA[ Chef Gemma Stafford shows you step-by-step how to create a Mile-High Eton Mess Cheesecake that's as stunning as it is delicious. ]]>
</video:description>
<video:duration>1568</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d0/f5/94a8fb5828cf48400638eb142b4bc75a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10660040/s01-e11-carrot-cake-cheesecake-roll-making-the-perfect-cheesecake-bold-baking-academy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Carrot Cake Cheesecake Roll: Making The Perfect Cheesecake - Bold Baking Academy ]]>
</video:title>
<video:description>
<![CDATA[ Combine two classic desserts in one with Chef Gemma Stafford's Carrot Cake Cheesecake Roll tutorial. ]]>
</video:description>
<video:duration>1168</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0f/13/f84ae86b214c833392d5e70b1d9bcb60.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10660039/s01-e10-heavenly-chocolate-and-hazelnut-cheesecake-making-the-perfect-cheesecake-bold-baking-academy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Heavenly Chocolate and Hazelnut Cheesecake:  : Making The Perfect Cheesecake - Bold Baking Academy ]]>
</video:title>
<video:description>
<![CDATA[ Indulge in a rich and creamy Chocolate and Hazelnut Cheesecake with Chef Gemma Stafford's expert tips. ]]>
</video:description>
<video:duration>1528</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f3/81/20e6e72b44902353fb8a5a87c65489a3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10660038/s01-e09-course-prep-toolkit-making-the-perfect-cheesecake-bold-baking-academy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Course Prep Toolkit : Making The Perfect Cheesecake - Bold Baking Academy ]]>
</video:title>
<video:description>
<![CDATA[ Prepare for success with this engaging Course Prep Toolkit Livestream, originally recorded on February 4th. ]]>
</video:description>
<video:duration>3218</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/73/8f/d51a9cb78d2cbede05faaa49a38ac1bd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10660037/s01-e08-white-bread-with-poolish-all-about-bread-bold-baking-academy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - White Bread With Poolish  : All About Bread - Bold Baking Academy ]]>
</video:title>
<video:description>
<![CDATA[ Create bakery-quality White Bread with Poolish using Chef Gemma Stafford's straightforward approach. ]]>
</video:description>
<video:duration>1229</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/36/ae/c1a372cf5ce677c31551ac1096301659.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10660036/s01-e07-japanese-milk-bread-all-about-bread-bold-baking-academy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Japanese Milk Bread  : All About Bread - Bold Baking Academy ]]>
</video:title>
<video:description>
<![CDATA[ Learn the secrets to making soft and pillowy Japanese Milk Bread in this detailed tutorial with Chef Gemma Stafford. ]]>
</video:description>
<video:duration>1568</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d4/15/e120971e7472db3241c366c0218abdf3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10660035/s01-e06-no-knead-potato-bread-all-about-bread-bold-baking-academy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - No Knead Potato Bread  : All About Bread - Bold Baking Academy ]]>
</video:title>
<video:description>
<![CDATA[ Discover how to make a hearty and delicious No-Knead Potato Bread in this step-by-step video with Chef Gemma Stafford. ]]>
</video:description>
<video:duration>1529</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d3/f8/181ff97db7e6eb48d225c07e67c76d56.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10660034/s01-e05-all-about-bread-course-prep-toolkit-all-about-bread-bold-baking-academy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - All About Bread- Course Prep Toolkit : All About Bread - Bold Baking Academy ]]>
</video:title>
<video:description>
<![CDATA[ Dive into bread-making essentials with this comprehensive Course Prep Toolkit led by Chef Gemma Stafford. ]]>
</video:description>
<video:duration>955</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/68/28/83abcd66e4ddeea42acc9c1082f1ffe6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10660032/s01-e03-white-chocolate-souffle-special-occasion-desserts-bold-baking-academy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - White Chocolate Souffle : Special Occasion Desserts - Bold Baking Academy ]]>
</video:title>
<video:description>
<![CDATA[ Master the art of a light and fluffy White Chocolate Souffl with Gemma Stafford's easy-to-follow guide. ]]>
</video:description>
<video:duration>1401</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b1/8d/4ba023ce0b0a06bff1f25119b6d5a753.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10660031/s01-e02-passionfruit-creme-brulee-special-occasion-desserts-bold-baking-academy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Passionfruit Creme Brulee  : Special Occasion Desserts - Bold Baking Academy ]]>
</video:title>
<video:description>
<![CDATA[ Join Chef Gemma Stafford as she teaches you how to make a creamy and tangy Passionfruit Crème Brûlée with the perfect caramelized top. ]]>
</video:description>
<video:duration>1065</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/64/ba/5dc22540b16b1c5207221c7c3aba2685.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10660030/s01-e01-courseprep-toolkit-special-occasion-desserts-bold-baking-academy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01  - CoursePrep Toolkit : Special Occasion Desserts - Bold Baking Academy ]]>
</video:title>
<video:description>
<![CDATA[ Chef Gemma Stafford shares everything you need to make a variety of special occasion desserts. ]]>
</video:description>
<video:duration>527</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/78/e7/43997dfe64761ba15dc7da9eba2adcf5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10657195/s04-e02-valencia-exploring-europes-great-food-markets</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E02 - Valencia - Exploring Europe's Great Food Markets ]]>
</video:title>
<video:description>
<![CDATA[ Perhaps one of the most beautiful and well-organized food market buildings in Europe is the Mercado Central of Valencia. Built on the area where an open-air market stood for centuries, the Valencian style Art Noveau construction is a 'Cathederal of senses'. ]]>
</video:description>
<video:duration>2903</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/08/8c/afa4b816f6196e041387b7fabdc0aa40.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10657194/s04-e05-cagliari-exploring-europes-great-food-markets</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E05 - Cagliari - Exploring Europe's Great Food Markets ]]>
</video:title>
<video:description>
<![CDATA[ The market of San Benedetto in Cagliari is the island's belly. It is one of the biggest fresh produce markets in Europe and arguably said to be the biggest fish market in Europe. A paradise for food lovers, where every stall keeper has a story to tell. ]]>
</video:description>
<video:duration>2893</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/89/0c/7a0eec2ced48e88bb1cfdd27b5822511.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10657193/s04-e04-thessaloniki-exploring-europes-great-food-markets</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E04 - Thessaloniki - Exploring Europe's Great Food Markets ]]>
</video:title>
<video:description>
<![CDATA[ The Kapani market is situated just behind the Aristotelous square of the city of Thessaloniki, facing the Aegean Sea. Exploring this market is exploring the city and its history: a tasteful mix of Sephardic, Balkan, Turkish, and Greek delights. All can be found in the intricate streets of the market or tasted at the many cafés and tavernas operating there daily. ]]>
</video:description>
<video:duration>2853</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/73/29/2c5eca22a8029eae475b0eb06adea44c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10657192/s04-e03-cork-exploring-europes-great-food-markets</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E03 - Cork - Exploring Europe's Great Food Markets ]]>
</video:title>
<video:description>
<![CDATA[ Ireland's third-largest city has one of Northern Europe's market gems: The English Market. It supplies high-quality food to affluent English families unlike the Irish market, which no longer exists. The best Irish produce today remains on the island and can be found here. ]]>
</video:description>
<video:duration>2981</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ba/18/397b8ea6cbdff0ac70910a7b48720ead.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10657191/s04-e01-bergen-exploring-europes-great-food-markets</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E01 - Bergen - Exploring Europe's Great Food Markets ]]>
</video:title>
<video:description>
<![CDATA[ The Fish Market or Torget (the square) has a charming location in the heart of the city between the fjords and Bergen's seven mountains. On the harbor, the stalls sell an incredible variety of fresh fish and seafood like urchins, scallops, prawns, and lobsters, but also local farm food. ]]>
</video:description>
<video:duration>2862</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/67/ea/7f9a90da70525c1e81ce5b6e5786ffcc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10657190/s03-e05-palermo-exploring-europes-great-food-markets</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - Palermo - Exploring Europe's Great Food Markets ]]>
</video:title>
<video:description>
<![CDATA[ Placed in the middle of Palermo's ancient streets, it is almost difficult to walk. All around there is a swarm of colors and perfumes. There is everything the Mediterranean island, so rich in agricultural traditions, has to offer. Street food here is a must, including dozens of roasted, salted, pickled, and fried specialties one can count on. ]]>
</video:description>
<video:duration>2886</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7e/29/5ba2abdac3b6425f2f2524ea22273eb2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10657189/s03-e04-munich-exploring-europes-great-food-markets</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - Munich - Exploring Europe's Great Food Markets ]]>
</video:title>
<video:description>
<![CDATA[ The Viktualienmarkt developed from an original farmers' market to a popular market for gourmets. The market also hosts a number of traditional and folkloric events. But the center of the social life of the city is the world-famous Biergarten - here the seven historical breweries of the city pour the finest beers of the world. ]]>
</video:description>
<video:duration>2888</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c2/60/09b557ce47a062f12cd6a87f1785f202.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10657188/s03-e03-lisbon-exploring-europes-great-food-markets</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - Lisbon - Exploring Europe's Great Food Markets ]]>
</video:title>
<video:description>
<![CDATA[ Mercado da Ribeira, in the Santos Area nearby Cais do Sodré train station, has been open since the 1800s and is the city's oldest marketplace. Here you can find all sorts of dairy products, fresh fish, vegetables, and fruits. It was refurbished in 2014 and it is now possible to eat gourmet signature meals there from the most quintessential chefs in Portugal. ]]>
</video:description>
<video:duration>2924</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ad/74/516e080bfcf69546c6079abb8d24a46c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10657187/s03-e02-helsinki-exploring-europes-great-food-markets</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - Helsinki - Exploring Europe's Great Food Markets ]]>
</video:title>
<video:description>
<![CDATA[ Arriving by boat to the Baltic Sea Harbor of Helsinki, it is the first building you see. Behind it, the square and the great dome of the city hall. The Old Market Hall (Wanha VanhaKauppahall) is a beautiful little 19th-century brick building with hi-varnish wooden stalls. ]]>
</video:description>
<video:duration>2875</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ed/04/4787349698f3ed7dd05d5de3436dbde3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10657186/s03-e01-amsterdam-exploring-europes-great-food-markets</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - Amsterdam - Exploring Europe's Great Food Markets ]]>
</video:title>
<video:description>
<![CDATA[ Food markets have a strong tradition in the Netherlands and many citizens count on their long street markets for their fresh food supplies. One of the oldest and most famous markets of the Netherlands is the Albert Cuyp Markt, a street market stretching along the upcoming (and "hip") neighborhood of de Pijp. ]]>
</video:description>
<video:duration>2895</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f0/f8/5563c890e3fa87b4a1cc584529392330.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10657185/s02-e05-zagreb-exploring-europes-great-food-markets</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Zagreb - Exploring Europe's Great Food Markets ]]>
</video:title>
<video:description>
<![CDATA[ The old ladies selling their baskets full of vegetables and cheese on the Dolac market in Zagreb bring us back in time. At the market, we go from the breathtaking Mediterranean islands to the Austrian Alps, from freshly caught hake and simple Baltic snacks to internationally awarded cheese and a unique Turkey breed. ]]>
</video:description>
<video:duration>2881</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/99/52/3e4e0c40cf75a64398f2148fad9cb578.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10657184/s02-e04-toulouse-exploring-europes-great-food-markets</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Toulouse - Exploring Europe's Great Food Markets ]]>
</video:title>
<video:description>
<![CDATA[ The pink city hosts a coffer full of world-famous food treasures. The Victor Hugo Market has black truffles of Quercy, Rocamadour cheese, foie gras, and white beans of the most traditional Cassoulet on sale. And Michelin-starred chef Michel Sarràn gives us his tips on what the belly of Toulouse really is. ]]>
</video:description>
<video:duration>2886</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/3b/2563ca6f959c7b73f3d2a9d0b05b3be6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10657183/s02-e03-riga-exploring-europes-great-food-markets</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Riga - Exploring Europe's Great Food Markets ]]>
</video:title>
<video:description>
<![CDATA[ The CentralTirgus is the biggest covered city food market in Europe. Just aside the Art Nouveau Old Town, we find century-old rye-bread making, grilled lampreys, soviet milk sausages, and hemp butter. Here the best of Latvian traditions are pushed fast-forward into the digital era by young and curious chefs, bloggers, and pop-up restaurants. ]]>
</video:description>
<video:duration>2878</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1c/31/358afa922f8b7463553b4e626009d97a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10657182/s02-e02-freiburg-exploring-europes-great-food-markets</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Freiburg - Exploring Europe's Great Food Markets ]]>
</video:title>
<video:description>
<![CDATA[ The 'green' city of Germany has an incredible gothic cathedral with a food market at its feet. Every morning, six days a week, farmers from the Black Forest bring their trout and herb pestoes, wild berries, and smoked ham to the city. Be it a vegan wurst or a tasty cheesecake, here the surprises never finish! ]]>
</video:description>
<video:duration>2883</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bc/7f/f59874f2f95dbcff1ab4a4a1d56200ed.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10657181/s02-e01-firenze-exploring-europes-great-food-markets</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Firenze - Exploring Europe's Great Food Markets ]]>
</video:title>
<video:description>
<![CDATA[ At the Mercato Centrale in San Lorenzo, one can taste the best food treasures Tuscany has on offer: from the olive oil of the Fiesole hills to the onions of the medieval borough of Certaldo and up to the Natural Reserve of San Marcello with its Tuscan cured meats. Here the simple and genuine tastes are king. ]]>
</video:description>
<video:duration>2887</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/08/2a5850ad722768249b76ed86a2504147.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10657180/s01-e05-vienna-exploring-europes-great-food-markets</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Vienna - Exploring Europe's Great Food Markets ]]>
</video:title>
<video:description>
<![CDATA[ Lying in the culinary heart of Vienna like an island, a little world of treats rises in the midst: the Naschmarkt food market. A throng of buyers and curious onlookers meander through the stalls all consumed by the scent of spices, distracted by the smell of sausage, and stunned by the diversity of turnips, tubers, foliage, and fruit on display. The Naschmarkt truly is Vienna's most popular belly. ]]>
</video:description>
<video:duration>2884</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/61/90/44d1aafce6db04fa7098c654361439a5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10657179/s01-e04-turin-exploring-europes-great-food-markets</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Turin - Exploring Europe's Great Food Markets ]]>
</video:title>
<video:description>
<![CDATA[ At Europe's biggest open air market, there is a world to discover! Torino's Porta Palazzo is a reverberating hub full of colors and people. Our journey takes us from the region's finest cherry trees that become the city's tastiest gelato to unearthing the region's finest cheeses and meat recipes! If you start to lick the screen don't panic... ]]>
</video:description>
<video:duration>2880</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d4/8c/2b70bbb5db72ad594ade3562aff95f54.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10657178/s01-e03-lyon-exploring-europes-great-food-markets</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Lyon - Exploring Europe's Great Food Markets ]]>
</video:title>
<video:description>
<![CDATA[ A natural haven of tasty delights and local delicacies, the Croix Rousse is Lyon's market gem. From goat farms where the region's most delicious cheeses are contrived to bakeries that produce only organic bread. This episode comes with a warning, be prepared to get very hungry indeed! ]]>
</video:description>
<video:duration>2880</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f7/a5/885850f2f982a242ec7cf824cd07eb5a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10657177/s01-e02-budapest-exploring-europes-great-food-markets</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Budapest - Exploring Europe's Great Food Markets ]]>
</video:title>
<video:description>
<![CDATA[ The largest indoor market in Budapest is also the most elegant in Europe! Spanning over three levels, the impressive central food market is long recognized as a marvel. Whether it be the freshest fish, the richest goose liver, or the sweetest paprika that you're looking for, you'll find it. But don't forget the basement: this is where you will find the very best pickled cabbage in the country! ]]>
</video:description>
<video:duration>2872</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/1f/f8cf9a0d24853c829414af1da23bb9fd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10657176/s01-e01-barcelona-exploring-europes-great-food-markets</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Barcelona - Exploring Europe's Great Food Markets ]]>
</video:title>
<video:description>
<![CDATA[ An enchanting city, Barcelona is brimming with inspirations left by the greatest of artists. But this charming city has another jewel in its crown - La Boqueria food market. Take a journey through the senses with our lively characters and uncover their gastronomic secrets. ]]>
</video:description>
<video:duration>2883</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e1/71/8977ee3f5438633fbf0fcebf16f20605.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10656845/s13-e17-sour-food-challenge-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S13 E17 - Sour Food Challenge - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ Check out this Prince Family episode about,Sour food challenges bring hilarious reactions and fun competition to the table. Be sure to check out the next Prince Family episode for more of the story. Hope You must love this episode. ]]>
</video:description>
<video:duration>2080</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/80/f0/6cd0dde42b49834de5bedd84802b8ade.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10656841/s13-e13-yummiest-foods-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S13 E13 - Yummiest Foods - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ Watch out this Prince Family episodeA delicious adventure unfolds as the family discovers and debates the yummiest foods. Tune in next time to find out what's next in the Prince Family episode. Hope You must love this episode. ]]>
</video:description>
<video:duration>7310</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5c/32/a55ec2dbaeca68668813990ad8bef9c4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10656828/s12-e17-spicy-food-competition-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E17 - Spicy Food Competition - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ In Today's Prince Family episode, The spicy food competition heats up as the family tests their limits with fiery dishes. Keep watching to discover what happens next in the Prince Family episode. Hope You must love this episode. ]]>
</video:description>
<video:duration>679</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2d/f5/066fc057d30854e1e1025fe581149efc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10656827/s12-e16-cooking-with-the-prince-family-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E16 - Cooking With The Prince Family - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ In this Prince Family episode, Another fun cooking episode brings delicious recipes and family bonding to the forefront. The next Prince Family episode is just around the corner, don't miss it! Hope You must love this episode. ]]>
</video:description>
<video:duration>629</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d8/cb/9a69cf01388b1182728183bcb74404f4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10656825/s12-e14-guessing-drinks-and-christmas-presents-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E14 - Guessing Drinks And Christmas Presents - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ Check out this Prince Family episode about,Guessing drinks and exchanging Christmas presents add festive fun and surprises to the episode. Be sure to check out the next Prince Family episode for more of the story. Hope You must love this episode. ]]>
</video:description>
<video:duration>597</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c1/09/f8215c0563c03683f49191f6f7b81013.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10656816/s12-e05-pregnancy-food-cravings-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E05 - Pregnancy Food Cravings - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ Watch out this Prince Family episodePregnancy food cravings spark creative and fun ways to satisfy unique tastes. Stay with us for the next Prince Family episode to continue the journey. Hope You must love this episode. ]]>
</video:description>
<video:duration>6293</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1b/c3/64785c710451d80448a002c7265a23da.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10656812/s12-e01-cooking-and-ice-cream-challenge-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E01 - Cooking And Ice Cream Challenge - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ In this Prince Family episode, Cooking and an exciting ice cream challenge keep the family engaged in a sweet and savory adventure. Stay tuned for more as the story continues in the next Prince Family episode. Hope You must love this episode. ]]>
</video:description>
<video:duration>1631</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/4f/50485b7cd0646df532e393f7bea84922.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10656811/s11-e20-cooking-with-the-prince-family-part-3-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S11 E20 - Cooking With The Prince Family: Part 3 - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ Watch out this Prince Family episodePart 3 of the cooking series brings creative twists, teamwork, and lots of laughter. Tune in next time to find out what's next in the Prince Family episode. Hope You must love this episode. ]]>
</video:description>
<video:duration>4881</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/67/84/9aa4dfbef6d181a6412d7c663cbdfbe4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10656810/s11-e19-cooking-with-the-prince-family-part-2-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S11 E19 - Cooking With The Prince Family: Part 2 - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ Check out this Prince Family episode about,The culinary adventures continue in Part 2 with new dishes and memorable family moments. The story continues in the next Prince Family episode, stay tuned. Hope You must love this episode. ]]>
</video:description>
<video:duration>5016</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1b/7b/6769eb156a89d10f63a568e9c945fae7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10656809/s11-e18-cooking-with-the-prince-family-part-1-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S11 E18 - Cooking With The Prince Family: Part 1 - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ Today's Prince Family episode continues, Part 1 of their cooking series kicks off with the family preparing delicious and fun recipes together. Join us for the next Prince Family episode to see how things develop. Hope You must love this episode. ]]>
</video:description>
<video:duration>1353</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/9a/86a4cfeddb5205d246c0490d581f047f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10656806/s11-e15-last-to-stop-eating-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S11 E15 - Last To Stop Eating - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ Watch out this Prince Family episodeThe family faces off in a Last To Stop Eating challenge with hilarious and surprising results. Stay with us for the next Prince Family episode to continue the journey. Hope You must love this episode. ]]>
</video:description>
<video:duration>8826</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dc/3b/3996addbfdb2c9c0bebfd469f890a73b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10656784/s10-e14-food-challenge-prime-test-and-surfing-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E14 - Food Challenge, Prime Test, And Surfing - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ Today's Prince Family episode continues, Excitement builds with a food challenge, Prime taste test, and a fun day surfing the waves. Join us again for the next Prince Family episode to see what unfolds. Hope You must love this episode. ]]>
</video:description>
<video:duration>1839</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/33/5b/8bc159b2e5e2c27b0caabba3de043943.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10656775/s10-e05-grimace-shake-recipe-and-story-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E05 - Grimace Shake Recipe And Story - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ Check out this Prince Family episode about,They attempt the Grimace Shake recipe while sharing an intriguing tale about its origins. Be sure to check out the next Prince Family episode for more of the story. Hope You must love this episode. ]]>
</video:description>
<video:duration>1597</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a2/da/993d4ab1712e08d02078501b4ff34311.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10656758/s07-e19-spicy-vs-extreme-spicy-food-challenge-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E19 - Spicy vs Extreme Spicy Food Challenge - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ In Today's Prince Family episode, The spicy vs. extreme spicy food challenge heats up with reactions ranging from tears to laughter. Keep watching to discover what happens next in the Prince Family episode. Hope You must love this episode. ]]>
</video:description>
<video:duration>2739</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b0/8b/df90883d5fd8ad29792b2c1552393cbc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10656756/s07-e17-food-challenges-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E17 - Food Challenges - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ Watch out this Prince Family episodeThe family dives into exciting food challenges, facing hilarious and surprising moments. Stay with us for the next Prince Family episode to continue the journey. Hope You must love this episode. ]]>
</video:description>
<video:duration>2010</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/b2/269ee82af3c322a2d1f83cd989e9f997.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10656755/s06-e21-candy-vs-chocolate-challenge-and-easter-egg-hunt-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E21 - Candy vs Chocolate Challenge and Easter Egg Hunt - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ Check out this Prince Family episode about,The family takes on a candy vs. chocolate challenge, paired with a fun and festive Easter egg hunt. Be sure to check out the next Prince Family episode for more of the story. Hope You must love this episode. ]]>
</video:description>
<video:duration>1283</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6a/94/57ddc5c74d6e92aa927016d0c0721b6c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10656735/s06-e01-the-food-vs-no-food-challenge-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E01 - The Food vs No Food Challenge - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ Check out this Prince Family episode about,The family tackles a unique "Food vs. No Food" challenge, testing their patience and creativity. Be sure to check out the next Prince Family episode for more of the story. Hope You must love this episode. ]]>
</video:description>
<video:duration>1388</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/16/f4/d571e331320469a8287dbfb62030cf91.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10656731/s05-e20-easter-food-vs-real-food-challenge-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E20 - Easter Food vs Real Food Challenge - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ Watch out this Prince Family episodeThe family takes on an Easter-themed food vs. real food challenge, with hilarious and festive results. Tune in next time to find out what's next in the Prince Family episode. Hope You must love this episode. ]]>
</video:description>
<video:duration>1120</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9a/9e/d066c259dd577ac46139f2920c6f9b4a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10656730/s05-e19-the-healthy-vs-junk-food-challenge-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E19 - The Healthy vs Junk Food Challenge - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ Check out this Prince Family episode about,Healthy vs. junk food takes center stage in a fun and tasty competition for the Prince Family. The story continues in the next Prince Family episode, stay tuned. Hope You must love this episode. ]]>
</video:description>
<video:duration>1081</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1f/a4/667c2a61745a5b50926e211f48893495.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10656729/s05-e18-wet-vs-dry-food-challenge-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E18 - Wet vs Dry Food Challenge - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ Today's Prince Family episode continues, The family tests their limits with a wet vs. dry food challenge, featuring hilarious reactions. Join us for the next Prince Family episode to see how things develop. Hope You must love this episode. ]]>
</video:description>
<video:duration>1239</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/18/16/396bfb2f88fea06ec8d4828fab437c1d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10656725/s05-e14-our-son-decides-what-we-eat-for-24-hours-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E14 - Our Son Decides What We Eat For 24 Hours - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ Check out this Prince Family episode about,The family lets their son decide what they eat for 24 hours, resulting in unique and funny choices. Be sure to check out the next Prince Family episode for more of the story. Hope You must love this episode. ]]>
</video:description>
<video:duration>1427</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4a/e7/572c981c0c0e38e45cb54abc9ddd727c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10656722/s05-e11-baby-nova-chooses-what-we-eat-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E11 - Baby Nova Chooses What We Eat - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ In this Prince Family episode, Baby Nova takes charge, deciding what the family eats, leading to adorable and hilarious moments. Stay tuned for more as the story continues in the next Prince Family episode. Hope You must love this episode. ]]>
</video:description>
<video:duration>1840</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ea/43/f9641700a524b1d2f75181c4272df9b1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10656718/s05-e07-kid-chooses-what-we-eat-for-24-hours-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E07 - Kid Chooses What We Eat For 24 Hours - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ In Today's Prince Family episode, The kids decide what the family eats for 24 hours, leading to fun and unexpected meals. Keep watching to discover what happens next in the Prince Family episode. Hope You must love this episode. ]]>
</video:description>
<video:duration>3634</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ea/06/c980a8b68a395b8cf4547f4af99c5e21.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10656714/s05-e03-guess-the-food-by-emoji-challenge-and-kid-got-bullied-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E03 - Guess the Food by Emoji Challenge and Kid Got Bullied - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ Today's Prince Family episode continues, The kids try to guess food items from emojis, but the fun turns serious when bullying becomes an issue. Join us again for the next Prince Family episode to see what unfolds. Hope You must love this episode. ]]>
</video:description>
<video:duration>1403</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/47/73/3c7e6d2599dff25f41407b8ee90654ce.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10656713/s05-e02-we-do-the-home-vs-school-food-challenge-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E02 - We Do the Home vs School Food Challenge - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ In Today's Prince Family episode, A fun twist on meals as the family tackles the home vs. school food challenge with surprising results. Don't miss the next Prince Family episode to find out what happens next. Hope You must love this episode. ]]>
</video:description>
<video:duration>993</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/aa/5b/b7682b0ceaee4b8348217f98cd756415.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10656712/s05-e01-we-do-the-sweet-vs-sour-food-challenge-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E01 - We Do the Sweet vs Sour Food Challenge - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ In this Prince Family episode, The family takes on the sweet vs. sour food challenge, with hilarious reactions to extreme flavors. Stay tuned for more as the story continues in the next Prince Family episode. Hope You must love this episode. ]]>
</video:description>
<video:duration>1079</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f9/af/ba56114824f2ce6c918b7810c1bf601b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10656710/s04-e12-last-to-stop-eating-spicy-food-challenge-wins-cash-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E12 - Last to Stop Eating Spicy Food Challenge Wins Cash - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ Check out this Prince Family episode about,A high-stakes spicy food challenge has the family competing for cash in a fiery competition. The story continues in the next Prince Family episode, stay tuned. Hope You must love this episode. ]]>
</video:description>
<video:duration>2048</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bc/8b/781c3d1a7a5d6171d393a0e61b289356.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10656709/s04-e11-we-do-the-spicy-vs-sweet-food-challenge-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E11 - We Do the Spicy vs Sweet Food Challenge - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ Today's Prince Family episode continues, The family competes in a spicy vs. sweet food challenge, with surprising reactions to the flavors. Join us for the next Prince Family episode to see how things develop. Hope You must love this episode. ]]>
</video:description>
<video:duration>995</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f7/64/90b726fe4f1a06ec50e514a32092af2c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10656690/s03-e10-spicy-food-vs-healthy-food-challenge-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E10 - Spicy Food Vs Healthy Food Challenge - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ Check out this Prince Family episode about,The family takes on a spicy vs. healthy food challenge, leading to hilarious reactions and surprising preferences. The story continues in the next Prince Family episode, stay tuned. Hope You must love this episode. Hope You must love this episode. ]]>
</video:description>
<video:duration>1059</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b9/2c/4abfd1633bf4bce6f2aece2f15030810.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10656685/s03-e05-our-kids-choose-what-we-eat-for-24-hours-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - Our Kids Choose What We Eat For 24 Hours - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ Check out this Prince Family episode about,The kids take charge for 24 hours, deciding what the family eats, leading to hilarious and unexpected food choices. Be sure to check out the next Prince Family episode for more of the story. Hope You must love this episode. Hope You must love this episode. ]]>
</video:description>
<video:duration>5201</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/29/56/7ae572edbe656bbacd8898ce45474c24.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10655667/s01-e10-drinks-d-so-savory</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Drinks - D So Savory ]]>
</video:title>
<video:description>
<![CDATA[ D So Savory makes us a drink so we can drink them and get drunk. ]]>
</video:description>
<video:duration>1026</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/94/1f/150a8c365746341306956f73983f38c4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10655666/s01-e09-guava-cream-cheese-puff-pastries-d-so-savory</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Guava Cream Cheese Puff Pastries - D So Savory ]]>
</video:title>
<video:description>
<![CDATA[ D So Savory makes us a personal favorite snack of his. ]]>
</video:description>
<video:duration>518</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/50/13/e34301e6107c809d21ed16c8b32fb5f3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10655665/s01-e08-iced-oatmeal-cookies-d-so-savory</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Iced Oatmeal Cookies - D So Savory ]]>
</video:title>
<video:description>
<![CDATA[ D So Savory makes us a grandma staple. ]]>
</video:description>
<video:duration>1060</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/76/9e/104bb22413e1f693b9a4cd3e7847a914.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10655664/s01-e07-steak-and-potatoes-d-so-savory</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Steak and Potatoes - D So Savory ]]>
</video:title>
<video:description>
<![CDATA[ D So Savory makes us a hefty dinner that will impress any date. ]]>
</video:description>
<video:duration>4313</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/11/d3/b15a420d71965c11045a205fdc265d13.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10655663/s01-e06-shrimp-scampi-d-so-savory</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Shrimp Scampi - D So Savory ]]>
</video:title>
<video:description>
<![CDATA[ D So Savory makes us a late night eat before bed meal. ]]>
</video:description>
<video:duration>3026</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/11/12/d95fdda915fb299e4faf7d7bdfa800e0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10655662/s01-e05-yogurt-bowl-w-fresh-berries-and-granola-d-so-savory</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Yogurt Bowl w/ Fresh Berries and Granola - D So Savory ]]>
</video:title>
<video:description>
<![CDATA[ D So Savory makes us a healthy breakfast that's quick and easy. ]]>
</video:description>
<video:duration>805</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b7/ed/984418e84cbd6e781fdb6bcccb180a2e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10655661/s01-e04-pina-colada-cake-d-so-savory</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Pina Colada Cake - D So Savory ]]>
</video:title>
<video:description>
<![CDATA[ D So Savory makes us a little cheat dessert for the family potluck. ]]>
</video:description>
<video:duration>786</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f3/2b/7a6250992e9d457b573e8e86921a59d1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10655660/s01-e03-bourbon-chicken-and-shrimp-fried-rice-d-so-savory</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Bourbon Chicken and Shrimp Fried Rice - D So Savory ]]>
</video:title>
<video:description>
<![CDATA[ D So Savory makes us a homemade mall food dinner. ]]>
</video:description>
<video:duration>2941</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4d/8f/46e90844486ccb974c6df327d6f819d6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10655659/s01-e02-salt-n-pepper-shrimp-d-so-savory</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Salt N Pepper Shrimp - D So Savory ]]>
</video:title>
<video:description>
<![CDATA[ D So Savory makes us a quick little seafood lunch. ]]>
</video:description>
<video:duration>1609</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/82/89/7146b7567920ce754c0c8c6a60d0b0f3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10655658/s01-e01-french-toast-w-berry-compote-and-candied-bacon-d-so-savory</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - French Toast w/ Berry Compote and Candied Bacon - D So Savory ]]>
</video:title>
<video:description>
<![CDATA[ D So Savory makes us a sweet breakfast treat. ]]>
</video:description>
<video:duration>2616</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d0/aa/bce8a69d294a33ff72fae1c4d08198c8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10655573/s01-e06-more-than-just-beer-season-recap-more-than-just-beer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - More Than Just Beer Season Recap - More Than Just Beer ]]>
</video:title>
<video:description>
<![CDATA[ Rich and Aspacia reflect on the first season of More Than Just Beer. This unique journey allowed them to see behind the craft beer industry, meet brewery owners, and hear their passion for craft brewing. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3c/3a/8f6cd80f78e171ce1606f9c6df396378.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10655572/s01-e05-two-breweries-in-one-tap-room-part-2-red-wagon-and-four-paws-brewing-company-more-than-just-beer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Two Breweries In One Tap Room, Part 2: Red Wagon and Four Paws Brewing Company - More Than Just Beer ]]>
</video:title>
<video:description>
<![CDATA[ Rich and Aspacia sat with the owners of Red Wagon Farm to learn how two friends created two breweries in one tap room. They also learned about the Pink Boots Society and their efforts for women and non-binary individuals in the craft beer industry. ]]>
</video:description>
<video:duration>1316</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/02/f6/194937950f8cbd3d90b5f22da5ea98be.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10655571/s01-e04-two-breweries-in-one-tap-room-red-wagon-and-four-paws-brewing-company-more-than-just-beer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Two Breweries In One Tap Room: Red Wagon and Four Paws Brewing Company - More Than Just Beer ]]>
</video:title>
<video:description>
<![CDATA[ Rich and Aspacia sat with the brewers of Four Paws Brewing Company and Red Wagon Brewing Company. They also tapped in with the Director of Beverage from Boss ChickNBeer, a female-owned wing spot and chain in Northeast Ohio. ]]>
</video:description>
<video:duration>1330</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/64/6c/aee0ffd5bbfeba9d2575774b1bcdc77b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10655570/s01-e03-warmers-eve-pt-2-more-than-just-beer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Warmers Eve Pt. 2 - More Than Just Beer ]]>
</video:title>
<video:description>
<![CDATA[ Watch part two of Warmer's Eve interviews and interview highlights from part one. ]]>
</video:description>
<video:duration>1278</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/fb/31b2183945d4be3e33f98a85c1c4fc0a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10655569/s01-e02-warmers-eve-pt-1-an-exclusive-brewers-night-more-than-just-beer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Warmer's Eve Pt: 1: An Exclusive Brewers Night - More Than Just Beer ]]>
</video:title>
<video:description>
<![CDATA[ Rich and Aspacia visit Warmer's Eve an elevated experience held the night before the Winter Warmer's Fest. Watch part one of interviews with brewers about their exclusive beers and provide a connection to their breweries. ]]>
</video:description>
<video:duration>1376</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ef/7f/eba2c62c6274655ff312c5fd0257c0b0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10655568/s01-e01-craft-beer-industry-impact-with-ohio-craft-beer-association-and-dope-cider-house-and-winery-more-than-just-beer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Craft Beer Industry Impact with Ohio Craft Beer Association and DOPE Cider House and Winery - More Than Just Beer ]]>
</video:title>
<video:description>
<![CDATA[ Rich and Aspacia sit down with Justin Hemminger, Deputy Director of the Ohio Craft Beer Association, and Hannah Ferguson, the first Black and female-owned cidery in Ohio. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/af/6b/0ffe8cc6b281cdfdc574ca5ed441d8dd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10655516/s02-e08-chef-jen-sea-cooks-up-healthy-treats-in-the-kitchen-with-brad-bohannan-eat-the-works-louisiana</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Chef Jen Sea cooks up healthy treats in the kitchen with Brad Bohannan. - Eat the Works Louisiana ]]>
</video:title>
<video:description>
<![CDATA[ "Eat the Works Louisiana" with host Brad Bohannan visits Chef Jean Sea in her kitchen as she prepares for her pop-up at Madame Vic's in Downtown New Orleans. Brad and Jean create a culinary masterpiece, highlighting the fusion of flavors that define Nola. ]]>
</video:description>
<video:duration>877</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/80/19/67524ea5e529021c76bf89d515696219.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10655515/s02-e07-greek-jewish-foodie-explosion-at-smoke-honey-in-mid-city-new-orleans-eat-the-works-louisiana</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Greek & Jewish foodie explosion at Smoke & Honey in Mid City New Orleans. - Eat the Works Louisiana ]]>
</video:title>
<video:description>
<![CDATA[ "Eat the Works Louisiana" with host Brad Bohannan explores Mid-City New Orleans, tasting Smoke and Honey's unique blend of Greek and Jewish cuisine. Brad delves into the rich flavors and traditions, showcasing the diverse culinary landscape of the city. ]]>
</video:description>
<video:duration>962</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c9/f1/ee4b0543c22348f64d4e689dc897bb2e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10655514/s02-e06-colombian-foodie-treasures-with-waska-a-pop-up-to-die-for-eat-the-works-louisiana</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Colombian foodie treasures, with Waska a pop up to die for. - Eat the Works Louisiana ]]>
</video:title>
<video:description>
<![CDATA[ "Eat the Works Louisiana" with host Brad Bohannan explores New Orleans' diverse food scene. In this episode, Brad visits the Colombian pop-up Waska at Miel Brewery, tasting unique flavors and creative brews that highlight the city's vibrant food. ]]>
</video:description>
<video:duration>988</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b5/0e/87fb17d7060f80c20ab036b7773364d3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10655513/s02-e05-brad-judges-a-banana-pudding-contest-eat-the-works-louisiana</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Brad judges a Banana Pudding Contest. - Eat the Works Louisiana ]]>
</video:title>
<video:description>
<![CDATA[ "Eat the Works Louisiana" follows host Brad Bohannan as he delves into Louisiana's culinary traditions. This episode features a banana pudding contest, where Brad savors each contestant's creation, judging them for flavor, presentation, and authenticity. ]]>
</video:description>
<video:duration>1098</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/67/ca/148e36726ef6e7203d8af0c0b0d3dcb6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10655512/s02-e04-celebrating-new-orleans-culture-with-4boyz-po-boys-made-in-harahan-louisiana-eat-the-works-louisiana</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Celebrating New Orleans culture with 4boyz Po-Boys made in Harahan, Louisiana. - Eat the Works Louisiana ]]>
</video:title>
<video:description>
<![CDATA[ Host Brad Bohannan explores 4Boyz Po-Boys in Metairie, where preserving New Orleans culture is a delicious mission. See how this eatery's commitment to traditional recipes and fresh ingredients keeps the po-boy tradition alive and thriving. ]]>
</video:description>
<video:duration>957</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/43/8f/bc2f5b0ecccf952efd0709487521c46a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10655511/s02-e03-kusinas-philippine-flavors-popping-up-in-the-deep-south-eat-the-works-louisiana</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Kusina's Philippine flavors popping up in the deep south. - Eat the Works Louisiana ]]>
</video:title>
<video:description>
<![CDATA[ Join host Brad Bohannan as "Eat the Works Louisiana" visits Pal's Lounge in New Orleans. Discover the delectable offerings of Kusina, a pop-up serving authentic Filipino cuisine, and meet the passionate chef bringing a unique taste to the local food scene ]]>
</video:description>
<video:duration>626</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/49/59f78bd0d8234442e19a315332f2893f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10655510/s02-e02-que-pasta-latin-street-food-pop-up-the-unique-style-of-chef-amanda-eat-the-works-louisiana</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Que Pasta Latin street food pop up, the unique style of Chef Amanda. - Eat the Works Louisiana ]]>
</video:title>
<video:description>
<![CDATA[ Host Brad Bohannan visits Que Pasta Latin Street Food, where Chef Amanda spices things up. They explore unique Latin flavors and pasta fusions, creating a culinary adventure through street food culture in Louisiana. ]]>
</video:description>
<video:duration>1059</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/82/e7/46d7412684a733576f94b43974615328.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10655509/s02-e01-get-your-mom-and-dim-sum-serving-up-innovative-chinese-food-in-mid-city-nola-eat-the-works-louisiana</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Get your Mom and Dim Sum serving up innovative Chinese Food in Mid City Nola. - Eat the Works Louisiana ]]>
</video:title>
<video:description>
<![CDATA[ In this episode of "Eat the Works Louisiana ," Brad Bohannan dives into the unexpected delights of Holy Ground Irish Pub's Get Your Mom  Dim Sum. Innovative Chinese with standout dishes like their delicious crab rangoon, a local favorite. ]]>
</video:description>
<video:duration>1035</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/78/ff/97ab11db03f57e7cb0da6d126094f676.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10655508/s01-e08-the-original-slap-burger-cooking-up-heat-in-new-orleans-at-maries-bar-eat-the-works-louisiana</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - The Original Slap Burger cooking up heat in New Orleans at Marie's bar. - Eat the Works Louisiana ]]>
</video:title>
<video:description>
<![CDATA[ In this "Eat the Works" episode, Brad Bohannan visits Marie's Bar for The Original Slap Burger pop-up. Experience the juicy burger sensation as it's crafted live in New Orleans, with mouthwatering flavors that deliver a taste of Southern comfort. ]]>
</video:description>
<video:duration>760</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a9/ba/d1e55631d85afe65be54cbd34dae3b9b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10655507/s01-e07-nori-guys-sushi-tacos-making-waves-in-the-pop-up-scene-in-nola-eat-the-works-louisiana</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Nori Guys, Sushi Tacos, making waves in the pop up scene in Nola. - Eat the Works Louisiana ]]>
</video:title>
<video:description>
<![CDATA[ Join host Brad Bohannan on "Eat the Works" as he explores Nori Guys' sushi tacos at local festivals. This pop-up sensation blends the freshness of sushi with the fun of tacos, capturing the vibrant spirit of Louisiana's festival scene in every bite. ]]>
</video:description>
<video:duration>992</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/19/8e/ca6df15b68a20c0a523b8ec4b14f253f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10655506/s01-e06-burger-nerds-brings-the-queso-burger-and-more-to-courtyard-brewery-in-nola-eat-the-works-louisiana</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Burger Nerd's brings the Queso Burger and more to Courtyard Brewery in Nola! - Eat the Works Louisiana ]]>
</video:title>
<video:description>
<![CDATA[ In this "Eat the Works" episode, dive into Louisiana's burger scene as Brad Bohannan visits Burger Nerds to craft the ultimate queso burger. Sizzling magic as gooey cheese meets juicy patties, creating a mouthwatering fusion that's as geeky as spock. ]]>
</video:description>
<video:duration>928</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a3/7e/35378e5e5f3e44fe0a4b3d5097b5d33e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10655505/s01-e05-suaves-sno-balls-in-harahan-louisiana-its-a-carnival-in-a-cup-eat-the-works-louisiana</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Suave's Sno balls in Harahan Louisiana, it's a Carnival in a Cup. - Eat the Works Louisiana ]]>
</video:title>
<video:description>
<![CDATA[ In this "Eat the Works" episode, Brad Bohannan visits Suave's Snoballs in Harahan, Louisiana. Discover the sweet side of summer as they dive into the colorful, icy treats a beloved local tradition, blending Southern charm with refreshing flavors. ]]>
</video:description>
<video:duration>1156</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9d/53/7b0e56c824d019666b0ae175ba653b12.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10655504/s01-e04-potluck-tacos-with-pedro-a-fusion-of-culture-eat-the-works-louisiana</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Potluck Tacos with Pedro a fusion of Culture. - Eat the Works Louisiana ]]>
</video:title>
<video:description>
<![CDATA[ In this "Eat the Works Louisiana" episode, host Brad Bohannan teams up with chef Pedro Lucero for a Louisiana-style potluck taco night. Watch as they blend Cajun spices with Mexican flair, creating a unique fusion of flavors. ]]>
</video:description>
<video:duration>846</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d8/28/ac877d83b170019a2285124aec25c743.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10655503/s01-e03-food-fight-nola-is-an-amazing-charity-event-where-you-get-to-try-new-things-eat-the-works-louisiana</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Food Fight Nola is an amazing charity event where you get to try new things. - Eat the Works Louisiana ]]>
</video:title>
<video:description>
<![CDATA[ Eat the Works Louisiana takes you to Food Fight NOLA, a vibrant charity foodie event in New Orleans. Witness culinary masters battle it out, showcasing Louisiana's diverse flavors, as they cook for a cause. Experience the thrill and taste the passion. ]]>
</video:description>
<video:duration>951</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0b/13/baee2a7363ac0e8e8861a1a935fd7c21.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10655502/s01-e02-let-us-feed-you-innovative-indian-food-in-new-orleans-in-the-cbd-eat-the-works-louisiana</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Let Us Feed You Innovative Indian Food in New Orleans in the CBD! - Eat the Works Louisiana ]]>
</video:title>
<video:description>
<![CDATA[ Eat the Works Louisiana's host Brad Bohannan delves into LUFU's Indian dishes. Filmed in an apartment before their restaurant's launch, this episode captures the passion and flavors that laid the foundation for success. From pop up to brick and mortar. ]]>
</video:description>
<video:duration>872</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7f/70/c2a3e21d573006ec916f01a56b40f8d9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10655501/s01-e01-viet-cajun-cooking-exposed-with-chef-anh-luu-eat-the-works-louisiana</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Viet-Cajun Cooking Exposed with Chef Anh Luu - Eat the Works Louisiana ]]>
</video:title>
<video:description>
<![CDATA[ "Eat the Works Louisiana" with host Brad Bohannan dives into the world of Viet-Cajun cooking with Anh Luu. Anh shares her journey as a Vietnamese chef living in New Orleans, showcasing her innovative fusion of Vietnamese and Cajun flavors. ]]>
</video:description>
<video:duration>712</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/00/82/44fe6f6efa238403f890f3b2308050de.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10654981/s01-e05-episode-5-la-vida-light-con-lucy-pereda</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Episode 5 - La vida light con Lucy Pereda ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, Lucy shows us how to prepare some lamb chops with coconut, accompanied by a colorful tower of vegetables. As a closing, a refreshing dessert of lemon jars, ideal for lovers of citrus flavors. ]]>
</video:description>
<video:duration>1313</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ef/b7/c9dd16a6114d031d8ba51a9413e718d4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10654980/s01-e04-episode-4-la-vida-light-con-lucy-pereda</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Episode 4 - La vida light con Lucy Pereda ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, Lucy teaches us how to make a sophisticated salmon with basil cream, accompanied by a grated cauliflower puree. For the sweet ending, she prepares a light and delicious mango mousse. ]]>
</video:description>
<video:duration>1340</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ff/a5/fb57b87b434a7833d7f21062a82891d4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10654979/s01-e03-episode-3-la-vida-light-con-lucy-pereda</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Episode 3 - La vida light con Lucy Pereda ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, Lucy guides us step-by-step through the preparation of a succulent chicken stew accompanied by perfectly seasoned couscous, and as a final treat, she delights us with a leafy dessert filled with cream cheese and frozen fruit that everyone will love. ]]>
</video:description>
<video:duration>1240</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3d/a1/dfe29bbab78d807f4b377bd7cf22b02b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10654978/s01-e02-episode-2-la-vida-light-con-lucy-pereda</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Episode 2 - La vida light con Lucy Pereda ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, Lucy shares her secrets to making a delicious garlic soup, followed by a flavorful scallop salad, and to top it off, she teaches us how to make a delicious roasted apple dessert stuffed with blueberries. ]]>
</video:description>
<video:duration>1306</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a6/e9/def5f182b6ab080633c81f53bebdb007.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10654977/s01-e01-episode-1-la-vida-light-con-lucy-pereda</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Episode 1 - La vida light con Lucy Pereda ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, Lucy teaches us how to prepare grilled shrimp as an appetizer, then she makes us the recipe for risotto with mushrooms and, to top it off, the three-milk dessert. ]]>
</video:description>
<video:duration>1311</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/87/4e5778d9d648ff9f715ebc2532c5d412.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10654305/15-minute-meals-that-will-change-your-busy-life</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 15 Minute Meals that Will CHANGE Your Busy Life ]]>
</video:title>
<video:description>
<![CDATA[ These 15 Minute Meals are fast, easy, and all UNDER 15! I can feed my family of five on a budget and save time with these 15-minute dinner recipes (Lazy Girl for the Win)! Hope you loved this DIY 15-minutes video. ]]>
</video:description>
<video:duration>1342</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/51/c5/1213c94755caed870013b3e63ae4d3ab.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10654109/s01-e06-fire-up-the-kitchen-the-rotating-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Fire Up The Kitchen - The Rotating Chef ]]>
</video:title>
<video:description>
<![CDATA[ Shaniqua prepares healthy dishes for members of her community. She addresses the concern of food waste, and demonstrates the benefits of using organic ingredients in her dishes. ]]>
</video:description>
<video:duration>1802</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/76/c7/970d0d6fb220243078d12f99d21d33d4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10654108/s01-e05-community-on-the-line-the-rotating-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Community On The Line - The Rotating Chef ]]>
</video:title>
<video:description>
<![CDATA[ Shaniqua advocates for her involvement with a local garden community that cultivates and promotes harmonious growth within the community. She obtains ingredients and prepares another vegan style dish. ]]>
</video:description>
<video:duration>1802</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f0/38/20a95e908d98885730a2bc027747dde3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10654107/s01-e04-in-the-weeds-of-a-garden-the-rotating-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - In The Weeds Of A Garden - The Rotating Chef ]]>
</video:title>
<video:description>
<![CDATA[ Caleb Owolabi learns more about Shaniqua and her cooking style, and the benefits of farm-to-table cuisine, while discovering new plant species along the way. ]]>
</video:description>
<video:duration>1802</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/91/dc/44f55326366abaf6fab98a83223326e9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10654106/s01-e03-waxing-the-table-the-rotating-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Waxing The Table - The Rotating Chef ]]>
</video:title>
<video:description>
<![CDATA[ Shaniqua's journey continues as we learn about her physical routine through Hip-Hop dance. Followed by a visit to a local restaurant, we become familiar with grounded traditions and ingredients of the Carolinas. ]]>
</video:description>
<video:duration>1802</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/96/b2/686d286005d55850dc473d32a2761337.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10654105/s01-e02-fresh-ingredients-all-day-the-rotating-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Fresh Ingredients All Day - The Rotating Chef ]]>
</video:title>
<video:description>
<![CDATA[ Shaniqua visits a local vegan restaurant with a close friend. They sample several dishes and remark upon the aspects of a healthy diet. After visiting the restaurant, Shaniqua is inspired to create a healthy plant based dish. ]]>
</video:description>
<video:duration>1766</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/22/f0/cf35505812ff28bba25091880a73f67c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10654104/s01-e01-new-chef-on-deck-the-rotating-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - New Chef On Deck - The Rotating Chef ]]>
</video:title>
<video:description>
<![CDATA[ Meet our host Caleb Owolabi and special guest chef Shaniqua Simuel. Shaniqua prepares two healthy drink alternatives that provide long lasting health benefits and the importance of utilizing all ingredients. ]]>
</video:description>
<video:duration>1802</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b4/bd/3b4eb133732a4b6bc108646de8f4cc32.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10654046/s01-e07-episode-7-midnight-snack-with-julie-chan</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Episode 7 - Midnight Snack with Julie Chan ]]>
</video:title>
<video:description>
<![CDATA[ Midnight Snack with Julie Chan is the first late night talk show hosted by a Chinese American woman, Julie Chan. In this episode, she interviews actor Raymond Ma and author / comedian Aidan Park with a comedic Entr'acte with Eli Nicolas. ]]>
</video:description>
<video:duration>1815</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/20/f4/8c69a8a806b0a36fbc2a840e2035c45f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10654045/s01-e06-episode-6-midnight-snack-with-julie-chan</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Episode 6 - Midnight Snack with Julie Chan ]]>
</video:title>
<video:description>
<![CDATA[ Midnight Snack with Julie Chan is the first late night talk show hosted by a Chinese American woman, Julie Chan. In this episode, she interviews comedian Nishy Ascell and actor  dancer Kit DeZolt with a comedic Entr'acte with Nishy Ascell. ]]>
</video:description>
<video:duration>1660</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/02/83/30d95061b28bb1b2c1887660d8ac9270.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10653804/s01-e03-grilled-chicken-sicilian-garlic-mashed-potatoes-gourmet-green-beans-chef-priss-cooking</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Grilled Chicken, Sicilian Garlic Mashed Potatoes & Gourmet Green Beans - Chef Priss Cooking ]]>
</video:title>
<video:description>
<![CDATA[ A mouthwatering Grilled Chicken dish, perfectly seasoned and cooked to juicy perfection. She pairs it with rich Sicilian Garlic Mashed Potatoes, infused with bold flavors, and Gourmet Green Beans, cooked to a tender crisp. ]]>
</video:description>
<video:duration>2891</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f9/1e/44337b32bcfb2e557472947cc3f16853.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10653803/s01-e02-club-grilled-chicken-sandwich-homemade-fries-chef-priss-cooking</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Club Grilled Chicken Sandwich & Homemade Fries - Chef Priss Cooking ]]>
</video:title>
<video:description>
<![CDATA[ A delicious Club Grilled Chicken Sandwich, layering juicy grilled chicken with fresh ingredients and her special sauce. She pairs it with crispy homemade fries, demonstrating the perfect seasoning and cooking techniques. ]]>
</video:description>
<video:duration>1257</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/40/b18bf063a595caaa038e4269389582c2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10653802/s01-e01-jello-mouse-pie-shrimp-scampi-chef-priss-cooking</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Jello Mouse Pie & Shrimp Scampi - Chef Priss Cooking ]]>
</video:title>
<video:description>
<![CDATA[ Chef Priss takes viewers on a delightful culinary adventure. First, she introduces her whimsical Jello Mouse Pie, a playful dessert that combines nostalgia with a modern twist. Then, she prepares a classic Shrimp Scampi ]]>
</video:description>
<video:duration>2305</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f4/89/86b42c8e9a8eecd203eae4d310100dae.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10653734/s05-e05-lebanon-v-is-for-vino</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E05 - Lebanon - V is for Vino ]]>
</video:title>
<video:description>
<![CDATA[ Lebanon is one of the world's oldest wine regions and also happens to be Vince's ancestral homeland! The country's Mediterranean climate and mountainous terrain produce a host of delicious, fresh wines, from crisp indigenous varietals to French classics. ]]>
</video:description>
<video:duration>3937</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/12/3e/2030fd9c15e50e108fdf76fe489da0c5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10653733/s05-e04-languedoc-roussillon-v-is-for-vino</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E04 - Languedoc-Roussillon - V is for Vino ]]>
</video:title>
<video:description>
<![CDATA[ Languedoc-Roussillon is France's largest wine region! Its sheer size means it can produce an enormous variety of wine styles, from sparkling wines to rich whites, spicy reds, and even luscious dessert wines. ]]>
</video:description>
<video:duration>2965</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/66/2a/e86717bf4ca33147de089e8019514b06.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10653732/s05-e03-chile-v-is-for-vino</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E03 - Chile - V is for Vino ]]>
</video:title>
<video:description>
<![CDATA[ Chile is the perfect gateway to explore the rich diversity and value of South American wines! From vibrant Cabernet Sauvignon to velvety Carménère, the wines made in Chile mirror its extraordinary geography: Pacific breezes  the towering Andes Mountains. ]]>
</video:description>
<video:duration>3353</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9a/c5/a1e797ee8b1d04c6b965b90f1251dfcc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10653731/s05-e02-southern-rhne-v-is-for-vino</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E02 - Southern Rhône - V is for Vino ]]>
</video:title>
<video:description>
<![CDATA[ Southern Rhône may be the most beautiful wine region in France! Travel with Vince and his buddy Sarkis on a road trip through stunning landscapes, quaint villages, ancient geography, and tons of vineyards, all winding along the Rhône River. ]]>
</video:description>
<video:duration>2965</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/72/e5/8ab816ab2baae4f1b4a1e2662a57196b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10653730/s05-e01-virginia-v-is-for-vino</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E01 - Virginia - V is for Vino ]]>
</video:title>
<video:description>
<![CDATA[ Virginia is the birthplace of wine in America. Meet the innovators and pioneers who have helped establish this wine region as one of the most exciting in the country. ]]>
</video:description>
<video:duration>3167</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d5/6d/3d5c487ad0a21b383259ec8373106bd7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10653232/s01-e10-daytona-500-fathers-day-beer-cheese-20-dollar-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Daytona 500 - Father's Day - Beer Cheese - 20 Dollar Chef ]]>
</video:title>
<video:description>
<![CDATA[ We go to the Daytona 500, celebrate Father's Day and make Beer Cheese. ]]>
</video:description>
<video:duration>1348</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/45/1d/1e41ff26b57da26971b8ee9668548b31.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10653231/s01-e09-tony-baker-bloody-mary-agua-fresca-20-dollar-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Tony Baker - Bloody Mary - Agua Fresca - 20 Dollar Chef ]]>
</video:title>
<video:description>
<![CDATA[ Vegan Tony Baker visits, we make a bomb Bloody Mary and a tasty Agua Fresca. ]]>
</video:description>
<video:duration>1380</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0b/3f/e9ff97606e5139d4341f39f381a15a7b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10653230/s01-e08-duff-goldman-rnr-smitty-smoked-meats-20-dollar-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Duff Goldman - RNR Smitty - Smoked Meats - 20 Dollar Chef ]]>
</video:title>
<video:description>
<![CDATA[ Our Bff Duff Goldman bakes with us, Rough and Rouwdy Smitty hangs, and we make smoked meats. ]]>
</video:description>
<video:duration>1478</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b9/57/f30951f4def290a660bbf6ca090b6631.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10653229/s01-e07-mike-epps-kevin-heffernan-steve-lemme-from-tecoma-fd-20-dollar-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Mike Epps - Kevin Heffernan & Steve Lemme from Tecoma FD - 20 Dollar Chef ]]>
</video:title>
<video:description>
<![CDATA[ Mike Epps visits, as do Tecoma FD's  Kevin Heffernan  Steve Lemme. ]]>
</video:description>
<video:duration>1391</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/49/45/e72aad6a5c1d79730c7f2d5ffd69f925.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10653228/s01-e06-cody-ko-noel-miller-clayton-anderson-20-dollar-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Cody Ko - Noel Miller - Clayton Anderson - 20 Dollar Chef ]]>
</video:title>
<video:description>
<![CDATA[ Cody Ko and Noel Miller make Pineapple Chicken Kebabs, and Clayton Anderson stops by. ]]>
</video:description>
<video:duration>1318</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5f/5e/f442d0b6670eca424b44d7af59a0194c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10653227/s01-e05-jo-koy-ms-pat-20-dollar-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Jo Koy - Ms. Pat - 20 Dollar Chef ]]>
</video:title>
<video:description>
<![CDATA[ My other Bff Jo Koy joins me, and Ms. Pat cooks it up with us! ]]>
</video:description>
<video:duration>1322</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/96/0ad742cec2a5d3b9beced70ee6a15350.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10653226/s01-e04-gabriel-fluffy-iglesias-becky-robinson-chili-cheese-fries-20-dollar-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Gabriel Fluffy Iglesias - Becky Robinson - Chili Cheese Fries - 20 Dollar Chef ]]>
</video:title>
<video:description>
<![CDATA[ Gabriel Fluffy Iglesias visits Becky Robinson, drinks coffee, and we make Chili Cheese Fries. ]]>
</video:description>
<video:duration>1398</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/54/49/0a952ae826a056573de6be4c8e3bc02c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10653225/s01-e03-adam-richman-b-day-brunch-20-dollar-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Adam Richman - B-Day Brunch - 20 Dollar Chef ]]>
</video:title>
<video:description>
<![CDATA[ Adam Richman visits and we also make a B-Day Brunch for your booboo. ]]>
</video:description>
<video:duration>1262</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d7/ae/2b5f4fbe4ff8eb28dd1d6c5dc37dd97b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10653224/s01-e02-ismo-andrew-zimmern-20-dollar-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Ismo - Andrew Zimmern - 20 Dollar Chef ]]>
</video:title>
<video:description>
<![CDATA[ My friends Ismo and Andrew Zimmern step into the kitchen! ]]>
</video:description>
<video:duration>1292</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3e/12/380fd316609c73a79ea207383228cf95.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10653223/s01-e01-aaron-sanchez-chile-verde-hangover-sammi-20-dollar-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Aaron Sanchez - Chile Verde - Hangover Sammi - 20 Dollar Chef ]]>
</video:title>
<video:description>
<![CDATA[ Aaron Sanchez stops by, we also make Chile Verde and a Hangover Sandwich. ]]>
</video:description>
<video:duration>1431</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a1/4e/ba23738aaad0fe5f103c0f6084b89955.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10652905/s01-e13-pork-was-made-for-barbeques-watts-on-the-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Pork was Made for Barbeques - Watts On The Grill ]]>
</video:title>
<video:description>
<![CDATA[ Pork and the grill are a match made in heaven! Host Spencer Watts shares four of his all-time favorite pork recipes, featuring bold flavors and mouth-watering results that will leave everyone reaching for seconds. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e7/f1/9d83d2fe183e1ecc6636757d588f9b2a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10652904/s01-e12-sides-sweets-with-heat-watts-on-the-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Sides & Sweets with Heat - Watts On The Grill ]]>
</video:title>
<video:description>
<![CDATA[ No barbeque is complete without the perfect sides and desserts! Fun and engaging host Spencer Watts fires up the grill to prepare a delicious selection of accompaniments and treats that will make your next cookout unforgettable. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7d/fe/f5c3beda218a8f25e44ce84daf4244ab.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10652903/s01-e11-fowl-play-watts-on-the-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Fowl Play - Watts On The Grill ]]>
</video:title>
<video:description>
<![CDATA[ From intimate family dinners to lively backyard barbeques, host Spencer Watts showcases the best ways to grill poultry favorites like duck, turkey, capon, and quail, offering a variety of techniques to suit any occasion. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/72/c8/bd9f3da3c0c60071f400ab9fcdf5d301.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10652902/s01-e10-lamb-four-ways-watts-on-the-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Lamb Four Ways - Watts On The Grill ]]>
</video:title>
<video:description>
<![CDATA[ Lamb on the grill opens up a world of possibilities! Host Spencer Watts explores four versatile cuts of lamb, sharing expert tips and tricks to achieve tender, flavorful results that are sure to impress at your next barbeque. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/36/42/0801eee193a6ebcd43598a0353db2a57.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10652901/s01-e09-grilled-roasted-charred-chicken-watts-on-the-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Grilled, Roasted & Charred Chicken - Watts On The Grill ]]>
</video:title>
<video:description>
<![CDATA[ Chicken on the grill just got better! Charismatic host Spencer Watts shares four irresistible chicken recipes, featuring bold marinades, expert grilling techniques, and juicy, flavorful results that prove why chicken is a barbeque favorite. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0f/cc/472012210e6e131bcf135c9d42b1f88d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10652900/s01-e08-barbeque-isnt-just-for-meat-watts-on-the-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Barbeque isnt Just for Meat - Watts On The Grill ]]>
</video:title>
<video:description>
<![CDATA[ Barbeque isn't just for meat lovers! Chef Spencer Watts demonstrates how to elevate fruits and vegetables on the grill, creating vibrant, charred flavors that make every bite an unforgettable addition to your meal. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7e/d3/1d44dec6da39f21645aba2b651050d22.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10652899/s01-e07-beef-a-palooza-watts-on-the-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Beef-a-palooza - Watts On The Grill ]]>
</video:title>
<video:description>
<![CDATA[ Get ready for a beef extravaganza! Grilling expert Spencer Watts prepares four incredible cuts of beef, including smoky, fall-apart brisket and tender, juicy beef tenderloin, showcasing techniques that bring out the best in every bite. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/80/c6/94911d6ddcbc8a2c6e74d5bfd1e39674.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10652898/s01-e06-salsa-that-will-dance-on-your-tongue-watts-on-the-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Salsa that will Dance on Your Tongue - Watts On The Grill ]]>
</video:title>
<video:description>
<![CDATA[ Salsas aren't just a side, they're the star of the show! Lively host Spencer Watts mixes sweet, salty, and spicy flavors to create four incredible salsa recipes that are perfect for topping your favorite grilled dishes or serving with chips. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/07/3f/007b750f23b50f971993ec4ad4106ec0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10652897/s01-e05-saucey-watts-on-the-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Saucey - Watts On The Grill ]]>
</video:title>
<video:description>
<![CDATA[ Why settle for store-bought when you can make your own? Host Spencer Watts shares his foolproof barbeque sauce recipes, packed with bold flavors and easy-to-follow steps, so you can elevate your grilling game at home. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bc/8d/829cead237da44de1131ca84e9fd74fd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10652896/s01-e04-delicious-grilled-shellfish-watts-on-the-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Delicious Grilled Shellfish - Watts On The Grill ]]>
</video:title>
<video:description>
<![CDATA[ Shellfish lovers rejoice! Host Spencer Watts grills up four mouth-watering shellfish dishes that are not only easy to prepare but packed with flavor. From juicy shrimp to tender scallops, these recipes will have you coming back for seconds, no need to share! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/60/76/fa16a581867278aaf8c7e322ec153c9d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10652895/s01-e03-fish-on-the-grill-watts-on-the-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Fish on the Grill - Watts On The Grill ]]>
</video:title>
<video:description>
<![CDATA[ Fish on the grill has never been better! High-energy host Spencer Watts demonstrates how to achieve perfectly flaky and flavorful results with his favorite fish recipes, making barbequing seafood both exciting and approachable. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8b/70/573a28fedfcbb21b5691b5ba68e01f13.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10652894/s01-e02-bananas-for-barbeque-watts-on-the-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Bananas for Barbeque - Watts On The Grill ]]>
</video:title>
<video:description>
<![CDATA[ Barbecuing bananas might sound unconventional, but Chef Spencer Watts proves otherwise! With his expert techniques, he transforms this delicate, naturally sweet fruit into a scrumptious grilled treat that's perfect for dessert or a surprising snack. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/20/e4/cfc7567d427eee19a285b70e431c124a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10652893/s01-e01-a-barbecue-classic-ribs-watts-on-the-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - A Barbecue Classic: Ribs - Watts On The Grill ]]>
</video:title>
<video:description>
<![CDATA[ Grill master Spencer Watts takes us on a flavor-filled journey, showcasing four different methods to barbeque the ultimate ribs. From slow-cooked to smoky, his recipes deliver tender, succulent, and mouth-watering results that will leave everyone at the table impressed. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e4/9f/d009310b7f53ab5ca2a5831068400aef.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10652892/s02-e15-friuli-venezia-giulia-bonacinis-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E15 - Friuli Venezia Giulia - Bonacini's Italy ]]>
</video:title>
<video:description>
<![CDATA[ Chef Michael Bonacini takes a closer look at the peaceful, lesser-known region of Friuli Venezia Giulia, bringing attention to its classic, often-overlooked dishes that highlight the area's unique combination of Austrian, Slovenian, and Italian culinary traditions. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/14/d1/d9eaab20b464cf9b6dc107a95d9e3241.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10652891/s02-e14-sardegna-bonacinis-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E14 - Sardegna - Bonacini's Italy ]]>
</video:title>
<video:description>
<![CDATA[ Chef Michael Bonacini showcases the best of both land and sea as he explores the island of Sardegna, known for its diverse cuisine that blends fresh seafood with the rich, hearty flavors of the island's rural landscape. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a8/55/3a8eed5c5e29b5ce24b7d2f84b9ca8e0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10652890/s02-e13-umbria-bonacinis-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E13 - Umbria - Bonacini's Italy ]]>
</video:title>
<video:description>
<![CDATA[ Charming Chef Michael Bonacini brings the rustic and authentic flavors of Umbria to life, preparing four delectable dishes that celebrate the region's traditional ingredients and simple, yet hearty cooking style. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/ae/432fd0c40b6615061ea287b22d39fe56.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10652889/s02-e12-lombardy-bonacinis-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E12 - Lombardy - Bonacini's Italy ]]>
</video:title>
<video:description>
<![CDATA[ Heartwarming host Michael Bonacini delves into the refined and luxurious cuisine of Lombardy, a northern Italian region known for its rich flavors, creamy risottos, and indulgent regional specialties that embody the heart of Italian fine dining. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/13/14/15f122c818bee4256f3fa212ba57ca2e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10652888/s02-e11-calabria-bonacinis-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E11 - Calabria - Bonacini's Italy ]]>
</video:title>
<video:description>
<![CDATA[ Host Michael Bonacini uncovers the bold and fiery flavors of Calabria, showcasing a mix of sweet and spicy dishes that reflect the region's unique blend of culinary influences, perfect for those who love vibrant, daring flavors. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/72/65/5e41d5e89dec6c96ba179adcc28669c5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10652887/s02-e10-emilia-romagna-bonacinis-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - Emilia Romagna - Bonacini's Italy ]]>
</video:title>
<video:description>
<![CDATA[ Chef Michael Bonacini explores the rich culinary heritage of Emilia-Romagna, a region known for its world-renowned ingredients such as Parmigiano Reggiano and balsamic vinegar, using them to create authentic, flavorful dishes. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1b/5f/cc4a82521f4728efb7876cce61bc1be8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10652886/s02-e09-campania-bonacinis-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - Campania - Bonacini's Italy ]]>
</video:title>
<video:description>
<![CDATA[ Host Michael Bonacini takes viewers on a culinary journey through the stunning coastal region of Campania, preparing four traditional dishes that highlight the area's fresh, vibrant seafood and rustic Mediterranean flavors. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/cb/a2234dc2ccc392d5e83f92ebedcebbe9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10652885/s02-e08-lazio-bonacinis-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Lazio - Bonacini's Italy ]]>
</video:title>
<video:description>
<![CDATA[ Michael Bonacini draws inspiration from the flavors of Lazio, preparing traditional Roman dishes, including the famous Jewish-style Artichokes, a crispy and savory delicacy that showcases the region's unique blend of cultural influences. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e6/45/6ab60ed127d31d2aff6207f8d761d9b1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10652884/s02-e07-sicily-bonacinis-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Sicily - Bonacini's Italy ]]>
</video:title>
<video:description>
<![CDATA[ Chef Michael Bonacini takes on the bold, vibrant flavors of Sicilian cuisine, known for its simplicity and use of fresh, sun-ripened ingredients. He recreates classic dishes that showcase the region's heat and rich Mediterranean influences. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/06/38/07ab7710595fa30ea6cb3dff4913e524.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10652883/s02-e06-puglia-bonacinis-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Puglia - Bonacini's Italy ]]>
</video:title>
<video:description>
<![CDATA[ Chef Michael Bonacini immerses himself in the vibrant flavors of Puglia, a region renowned for its rich variety of savory and sweet dishes. He highlights iconic street foods that reflect the region's deep culinary traditions and passion for fresh, local ingredients. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a4/5f/6928583f0ce62a1c7cc5c698617d25fa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10652882/s02-e05-veneto-bonacinis-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Veneto - Bonacini's Italy ]]>
</video:title>
<video:description>
<![CDATA[ Chef Michael Bonacini delves into the culinary delights of Veneto, exploring the region's abundance of fresh, flavorful seafood and pairing it with its hearty, traditional ingredients to create a meal that captures the essence of the area. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4e/cf/3d86341cf377806fc840f682de68511a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10652881/s02-e04-tuscany-bonacinis-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Tuscany - Bonacini's Italy ]]>
</video:title>
<video:description>
<![CDATA[ Michael Bonacini prepares some of Tuscany's most classic and beloved dishes, such as a rich and hearty Lamb Ragu, slow-cooked to perfection, and a luxurious Coffee Custard that serves as the perfect end to a traditional Tuscan meal. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e3/6f/3cab5c5acdcaaab80cd9f62f8cf9ca13.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10652880/s02-e03-valle-daosta-bonacinis-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Valle DAosta - Bonacini's Italy ]]>
</video:title>
<video:description>
<![CDATA[ Chef Michael Bonacini draws inspiration from the cool, alpine region of Valle D'Aosta, preparing a selection of warm, hearty meals that reflect the region's mountain cuisine, perfect for cozying up during chilly days. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a3/a1/09d3aa67a6199a2f6d309b7183329400.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10652879/s02-e02-molise-bonacinis-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Molise - Bonacini's Italy ]]>
</video:title>
<video:description>
<![CDATA[ Celebrity chef Michael Bonacini uncovers the hidden culinary treasures of the small yet vibrant region of Molise, sharing his personal favorite dishes that showcase its simple, yet bold flavors and traditional Italian cooking techniques. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ef/33/57bdaaff0cca4d23831ff593c053ab95.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10652878/s02-e01-basilicata-bonacinis-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Basilicata - Bonacini's Italy ]]>
</video:title>
<video:description>
<![CDATA[ Chef Michael Bonacini takes a culinary journey through the rugged and picturesque mountains of Basilicata, where he showcases the region's traditional flavors, including the beloved dish Pollo Alla Potentina, a chicken stew with rich local ingredients. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5d/c7/bd9867412db45fe03c237bf1ffe22dd3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10651477/declutter-you-kitchen-cabinets-fast-day-20-30-day-declutter-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Declutter you Kitchen Cabinets FAST - Day 20 - 30 Day Declutter Challenge ]]>
</video:title>
<video:description>
<![CDATA[ Let's Declutter your Kitchen Cabinets SUPER DUPER FAST! I'll show you a cool method for identifying kitchen clutter in seconds and you can declutter your kitchen along with me! Set your timer for 5 minutes and let's find 5 things to go! ]]>
</video:description>
<video:duration>259</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a1/83/6db4a2f3044a833448a5af354bb34c66.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10651476/cluttered-kitchen-say-good-bye-to-serving-dishes-day-19-30-day-declutter-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cluttered Kitchen? Say Good-Bye to Serving Dishes - Day 19 - 30 Day Declutter Challenge ]]>
</video:title>
<video:description>
<![CDATA[ It's Day 19 and we are STILL decluttering our kitchens! Today is a bit different because we are focusing on those "just in case" serving dishes. Trays, platters, casserole dishes, punch bowls (why the heck do you have a punch bowl?). Feel free to also declutter your fondue set if you never use it. ]]>
</video:description>
<video:duration>342</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/49/0c/408fc843d41794e0f0f08e9b3d692fb8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10651475/declutter-in-the-kitchen-with-me-day-18-30-day-declutter-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Declutter in the Kitchen with me - Day 18 - 30 Day Declutter Challenge ]]>
</video:title>
<video:description>
<![CDATA[ It's Day 18 and today we are decluttering more from our kitchen! We are letting go of those random kitchen gadgets that are just taking up space and never being used (I'm looking at you melon baller). Set your timer for 5 minutes and declutter 5 items with me! ]]>
</video:description>
<video:duration>233</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/74/bb/551972e7b2f4866fc49870c540b13b2d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10651473/how-to-declutter-food-storage-containers-day-17-30-day-declutter-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ How to Declutter Food Storage Containers - Day 17 - 30 Day Declutter Challenge ]]>
</video:title>
<video:description>
<![CDATA[ Declutter your kitchen with me! Today, were tackling mismatched and extra food storage containers. Set your timer for 5 minutes, and together, lets find 5 things to let go of for a tidier kitchen! Hope You this decluttering video. ]]>
</video:description>
<video:duration>197</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5f/a3/c56c4cee353edf73ce0f52c7c75d051b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10651458/clutter-free-kitchen-counters-day-2-30-day-declutter-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Clutter-Free Kitchen Counters - Day 2 - 30 Day Declutter Challenge ]]>
</video:title>
<video:description>
<![CDATA[ Do you want a clutter-free kitchen? It starts with the kitchen counters. It's Day 2 of our 30-Day Declutter Challenge and today we are decluttering your kitchen! You only have to spend 5 minutes and you only have to let go of 5 things today!! ]]>
</video:description>
<video:duration>313</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/49/6f/be951b556ad0e1234921f53ee415103b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10651415/s01-e08-episode-8-patagonian-expedition-race</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Episode 8 - Patagonian Expedition Race ]]>
</video:title>
<video:description>
<![CDATA[ The Patagonian Expedition Race is a non-stop, mixed-team adventure race through Southern Patagonia's wild terrain. Teams of four cover over 500 km, engaging in mountaineering, trekking, mountain biking, and kayaking. Key skills include teamwork, navigation, sleep management, nutrition, first aid, and strategic planning. The race route is disclosed 24 hours prior, with teams required to meet cut-off times at designated checkpoints. ]]>
</video:description>
<video:duration>335</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c9/a9/342809f37bd36d6d67590cd1e4cf32a9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10651414/s01-e01-anse-saint-jean-snowride</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Anse-Saint-Jean - Snowride ]]>
</video:title>
<video:description>
<![CDATA[ Snowride offers an entertaining vision of snowmobiling while being a source of information for amateurs but above all it's a great opportunity to present people with a new vision of this sport. It also discusses topics such as prevention, education, health and safety in connection with the lifestyle of the winter sportsman. ]]>
</video:description>
<video:duration>1442</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a1/20/e9623152be45b4b6d5fcf7c58fc9e2d1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10651401/s01-e03-velo-wales-velo</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Velo Wales - Velo ]]>
</video:title>
<video:description>
<![CDATA[ Velo Wales is a 450 mile trip around Wales and while it may not have been as exotic as previous endeavours, it was just as challenging. ]]>
</video:description>
<video:duration>1717</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/90/f2/06fa5c5fdac5ba6a3c9aa805ada782af.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10651400/s01-e02-velo-malaysia-velo</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Velo Malaysia - Velo ]]>
</video:title>
<video:description>
<![CDATA[ Velo Malaysia is about three friends riding 1,000 miles through the searing heat of the country, discovering colossal mountains, deep impenetrable rainforest, pristine coastlines and some of the kindest people to grace this planet. Well 2020, as for everyone, was a little different and they had stay close to home. ]]>
</video:description>
<video:duration>1684</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f7/2b/24e40a1e0cbb1bb49fecc49900bd344c.e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10651399/s01-e04-episode-4-riding-lands-terre-de-glisse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Episode 4 - Riding Lands / Terre de Glisse ]]>
</video:title>
<video:description>
<![CDATA[ The French champion Paul Serin, one of the best kiteriders in the world, explores the world of riding along the South-West coast in France, in search of the most beautiful spots. ]]>
</video:description>
<video:duration>1703</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4e/05/bf3546f0cc3561821bf90eba7dbe1d7c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10651398/s01-e03-episode-3-riding-lands-terre-de-glisse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Episode 3 - Riding Lands / Terre de Glisse ]]>
</video:title>
<video:description>
<![CDATA[ The French champion Paul Serin, one of the best kiteriders in the world, explores the world of riding along the South-West coast in France, in search of the most beautiful spots. ]]>
</video:description>
<video:duration>1644</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/23/32/a71b8ad58643081d9a1d00b48287393e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10651397/s01-e02-episode-2-riding-lands-terre-de-glisse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Episode 2 - Riding Lands / Terre de Glisse ]]>
</video:title>
<video:description>
<![CDATA[ The French champion Paul Serin, one of the best kiteriders in the world, explores the world of riding along the South-West coast in France, in search of the most beautiful spots. ]]>
</video:description>
<video:duration>1639</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7e/25/ad09bc4a2563eae19ab32bc11a7f27c9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10651396/s01-e01-episode-1-riding-lands-terre-de-glisse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Episode 1 - Riding Lands / Terre de Glisse ]]>
</video:title>
<video:description>
<![CDATA[ The French champion Paul Serin, one of the best kiteriders in the world, explores the world of riding along the South-West coast in France, in search of the most beautiful spots. ]]>
</video:description>
<video:duration>1609</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4f/06/93eb6d771a0ff06d29bd395c887ed8ca.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10651395/s01-e09-episode-9-patagonian-expedition-race</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Episode 9 - Patagonian Expedition Race ]]>
</video:title>
<video:description>
<![CDATA[ The Patagonian Expedition Race is a non-stop, mixed-team adventure race through Southern Patagonia's wild terrain. Teams of four cover over 500 km, engaging in mountaineering, trekking, mountain biking, and kayaking. Key skills include teamwork, navigation, sleep management, nutrition, first aid, and strategic planning. The race route is disclosed 24 hours prior, with teams required to meet cut-off times at designated checkpoints. ]]>
</video:description>
<video:duration>551</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8d/24/361b898234eff0f64dd4c5b0b0dc3dd2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10651394/s01-e07-episode-7-patagonian-expedition-race</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Episode 7 - Patagonian Expedition Race ]]>
</video:title>
<video:description>
<![CDATA[ The Patagonian Expedition Race is a non-stop, mixed-team adventure race through Southern Patagonia's wild terrain. Teams of four cover over 500 km, engaging in mountaineering, trekking, mountain biking, and kayaking. Key skills include teamwork, navigation, sleep management, nutrition, first aid, and strategic planning. The race route is disclosed 24 hours prior, with teams required to meet cut-off times at designated checkpoints. ]]>
</video:description>
<video:duration>481</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/09/a4/8cea889bbc19be8b32d0aeb7c850eb2d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10651393/s01-e06-episode-6-patagonian-expedition-race</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Episode 6 - Patagonian Expedition Race ]]>
</video:title>
<video:description>
<![CDATA[ The Patagonian Expedition Race is a non-stop, mixed-team adventure race through Southern Patagonia's wild terrain. Teams of four cover over 500 km, engaging in mountaineering, trekking, mountain biking, and kayaking. Key skills include teamwork, navigation, sleep management, nutrition, first aid, and strategic planning. The race route is disclosed 24 hours prior, with teams required to meet cut-off times at designated checkpoints. ]]>
</video:description>
<video:duration>478</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3b/e6/ec7b106ca742acbc23da7540f1ec9b38.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10651392/s01-e05-episode-5-patagonian-expedition-race</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Episode 5 - Patagonian Expedition Race ]]>
</video:title>
<video:description>
<![CDATA[ The Patagonian Expedition Race is a non-stop, mixed-team adventure race through Southern Patagonia's wild terrain. Teams of four cover over 500 km, engaging in mountaineering, trekking, mountain biking, and kayaking. Key skills include teamwork, navigation, sleep management, nutrition, first aid, and strategic planning. The race route is disclosed 24 hours prior, with teams required to meet cut-off times at designated checkpoints. ]]>
</video:description>
<video:duration>444</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5a/df/ed3d741c868e53bc547880aaf8f590f1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10651391/s01-e04-episode-4-patagonian-expedition-race</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Episode 4 - Patagonian Expedition Race ]]>
</video:title>
<video:description>
<![CDATA[ The Patagonian Expedition Race is a non-stop, mixed-team adventure race through Southern Patagonia's wild terrain. Teams of four cover over 500 km, engaging in mountaineering, trekking, mountain biking, and kayaking. Key skills include teamwork, navigation, sleep management, nutrition, first aid, and strategic planning. The race route is disclosed 24 hours prior, with teams required to meet cut-off times at designated checkpoints. ]]>
</video:description>
<video:duration>508</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/15/37/f4fe756a660c1b30b7b02a19c7a85496.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10651390/s01-e03-episode-3-patagonian-expedition-race</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Episode 3 - Patagonian Expedition Race ]]>
</video:title>
<video:description>
<![CDATA[ The Patagonian Expedition Race is a non-stop, mixed-team adventure race through Southern Patagonia's wild terrain. Teams of four cover over 500 km, engaging in mountaineering, trekking, mountain biking, and kayaking. Key skills include teamwork, navigation, sleep management, nutrition, first aid, and strategic planning. The race route is disclosed 24 hours prior, with teams required to meet cut-off times at designated checkpoints. ]]>
</video:description>
<video:duration>389</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5c/17/b8d759e9965f1dbac1a50bd9ac642c5d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10651389/s01-e02-episode-2-patagonian-expedition-race</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Episode 2 - Patagonian Expedition Race ]]>
</video:title>
<video:description>
<![CDATA[ The Patagonian Expedition Race is a non-stop, mixed-team adventure race through Southern Patagonia's wild terrain. Teams of four cover over 500 km, engaging in mountaineering, trekking, mountain biking, and kayaking. Key skills include teamwork, navigation, sleep management, nutrition, first aid, and strategic planning. The race route is disclosed 24 hours prior, with teams required to meet cut-off times at designated checkpoints. ]]>
</video:description>
<video:duration>293</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7e/67/43ed8d6533214c81e416355173cf6a9f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10651388/s01-e01-episode-1-patagonian-expedition-race</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Episode 1 - Patagonian Expedition Race ]]>
</video:title>
<video:description>
<![CDATA[ The Patagonian Expedition Race is a non-stop, mixed-team adventure race through Southern Patagonia's wild terrain. Teams of four cover over 500 km, engaging in mountaineering, trekking, mountain biking, and kayaking. Key skills include teamwork, navigation, sleep management, nutrition, first aid, and strategic planning. The race route is disclosed 24 hours prior, with teams required to meet cut-off times at designated checkpoints. ]]>
</video:description>
<video:duration>446</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/24/01/235192b53e5d91e3fb8a7546d7644db1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10651387/s01-e07-route-du-fjord-snowride</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Route du Fjord - Snowride ]]>
</video:title>
<video:description>
<![CDATA[ Snowride offers an entertaining vision of snowmobiling while being a source of information for amateurs but above all it's a great opportunity to present people with a new vision of this sport. It also discusses topics such as prevention, education, health and safety in connection with the lifestyle of the winter sportsman. ]]>
</video:description>
<video:duration>1440</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f3/be/84e98953edd4596763d8bb1a5632b1be.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10651386/s01-e06-tour-du-lsj-partie-2-snowride</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06- Tour du LSJ - Partie 2 - Snowride ]]>
</video:title>
<video:description>
<![CDATA[ Snowride offers an entertaining vision of snowmobiling while being a source of information for amateurs but above all it's a great opportunity to present people with a new vision of this sport. It also discusses topics such as prevention, education, health and safety in connection with the lifestyle of the winter sportsman. ]]>
</video:description>
<video:duration>1440</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/60/7e/11c9639fedaf2a3d45b5b6a6e1af446f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10651385/s01-e05-tour-du-lsj-snowride</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Tour du LSJ - Snowride ]]>
</video:title>
<video:description>
<![CDATA[ Snowride offers an entertaining vision of snowmobiling while being a source of information for amateurs but above all it's a great opportunity to present people with a new vision of this sport. It also discusses topics such as prevention, education, health and safety in connection with the lifestyle of the winter sportsman. ]]>
</video:description>
<video:duration>1440</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b4/39/99abeebb7256d2f8ae1055d0ba1affbf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10651384/s01-e04-monts-valin-snowride</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Monts-Valin - Snowride ]]>
</video:title>
<video:description>
<![CDATA[ Snowride offers an entertaining vision of snowmobiling while being a source of information for amateurs but above all it's a great opportunity to present people with a new vision of this sport. It also discusses topics such as prevention, education, health and safety in connection with the lifestyle of the winter sportsman. ]]>
</video:description>
<video:duration>1440</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4d/ca/f80f19ab3b5de2f7d337a3fb3612c1d0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10651383/s01-e03-bc-partie-2-snowride</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - BC Partie 2 - Snowride ]]>
</video:title>
<video:description>
<![CDATA[ Snowride offers an entertaining vision of snowmobiling while being a source of information for amateurs but above all it's a great opportunity to present people with a new vision of this sport. It also discusses topics such as prevention, education, health and safety in connection with the lifestyle of the winter sportsman. ]]>
</video:description>
<video:duration>1440</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/e0/8d3dce60380368aa0f3b7bf95c080897.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10651382/s01-e02-bc-partie-1-snowride</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - BC Partie 1 - Snowride ]]>
</video:title>
<video:description>
<![CDATA[ Snowride offers an entertaining vision of snowmobiling while being a source of information for amateurs but above all it's a great opportunity to present people with a new vision of this sport. It also discusses topics such as prevention, education, health and safety in connection with the lifestyle of the winter sportsman. ]]>
</video:description>
<video:duration>1442</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/39/36/aa9949cea89581447e888d8fcc3c032b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10651309/s01-e05-episode-5-fitness-for-kids</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Episode 5 - Fitness for Kids ]]>
</video:title>
<video:description>
<![CDATA[ Join Kendyll as she takes you through the fresh approach 5-level OBM progressive workout program! OBM Fitness is a new method designed for children of all ages to enjoy. Each level of the OBM program adds new moves and intensity to allow you to measure sustainable results by combining movement, meditation, breathwork and a calm focus in each 20 minute workout. ]]>
</video:description>
<video:duration>1252</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fc/c5/01c2f603ec7f7b7d715de77bdbd7febd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10651308/s01-e04-episode-4-fitness-for-kids</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Episode 4 - Fitness for Kids ]]>
</video:title>
<video:description>
<![CDATA[ Join Kendyll as she takes you through the fresh approach 5-level OBM progressive workout program! OBM Fitness is a new method designed for children of all ages to enjoy. Each level of the OBM program adds new moves and intensity to allow you to measure sustainable results by combining movement, meditation, breathwork and a calm focus in each 20 minute workout. ]]>
</video:description>
<video:duration>1310</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c1/48/173e23d33cc384398b48787af940472f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10651307/s01-e03-episode-3-fitness-for-kids</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Episode 3 - Fitness for Kids ]]>
</video:title>
<video:description>
<![CDATA[ Join Kendyll as she takes you through the fresh approach 5-level OBM progressive workout program! OBM Fitness is a new method designed for children of all ages to enjoy. Each level of the OBM program adds new moves and intensity to allow you to measure sustainable results by combining movement, meditation, breathwork and a calm focus in each 20 minute workout. ]]>
</video:description>
<video:duration>1271</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d4/56/f3034ecf2bb712e27a82dab665e1e56c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10651306/s01-e02-episode-2-fitness-for-kids</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Episode 2 - Fitness for Kids ]]>
</video:title>
<video:description>
<![CDATA[ Join Kendyll as she takes you through the fresh approach 5-level OBM progressive workout program! OBM Fitness is a new method designed for children of all ages to enjoy. Each level of the OBM program adds new moves and intensity to allow you to measure sustainable results by combining movement, meditation, breathwork and a calm focus in each 20 minute workout. ]]>
</video:description>
<video:duration>1191</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/66/65/3cd5a7ac336a93150d6e8692d4a94d2a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10651305/s01-e01-episode-1-fitness-for-kids</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Episode 1 - Fitness for Kids ]]>
</video:title>
<video:description>
<![CDATA[ Join Kendyll as she takes you through the fresh approach 5-level OBM progressive workout program! OBM Fitness is a new method designed for children of all ages to enjoy. Each level of the OBM program adds new moves and intensity to allow you to measure sustainable results by combining movement, meditation, breathwork and a calm focus in each 20 minute workout. ]]>
</video:description>
<video:duration>1215</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/11/3a/fd0b6a48080ff2b822b5eb5e1c66556c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10650246/hungry-for-fails</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Hungry for Fails ]]>
</video:title>
<video:description>
<![CDATA[ Ready for a full-course meal of laughs? This food fail compilation serves up the funniest kitchen disasters. Watch as chefs try (and fail) to recreate Pinterest-worthy dishes, only for the chaos to unfold in the most hilarious ways. ]]>
</video:description>
<video:duration>540</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/ef/9163592e130141bdaa77233e2c50ff3b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10649910/s01-e26-pool-party-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E26 - Pool Party - Licence to Grill ]]>
</video:title>
<video:description>
<![CDATA[ It's the first annual bellyflop and cannonball contest in Rob's pool and Rob cooks up some waterproof nosh on the bbq. On the menu are onion marinated lamb chops, smoked turkey breast, a delicious avocado and grapefruit salad and chicken teriyaki satay. ]]>
</video:description>
<video:duration>1338</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/33/65/9729ec91aced23799a1840e03b1bf998.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10649909/s01-e25-taste-of-the-sea-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E25 - Taste of the Sea - Licence to Grill ]]>
</video:title>
<video:description>
<![CDATA[ Summertime means lots of fresh fish, so Rob tries out some new dishes with various kinds of fish which include Grilled grouper with Almond butter, smoked mint trout, grilled Tuna with peach and onion relish and grilled Salmon with watermelon salsa. His friends have a whale of a time! ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/79/84/8ad7d115e45b57e1f9b56ec92cc927d2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10649653/s01-e20-making-breakfast-from-footwear-frankenfood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E20 - Making Breakfast From Footwear - Frankenfood ]]>
</video:title>
<video:description>
<![CDATA[ We love to cook from things! For example today we will bake sneakers for breakfast. Don't miss out on unusual culinary innovations. ]]>
</video:description>
<video:duration>615</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/99/e8/5c2346433639b7b00e5560dbd5be8a72.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10649652/s01-e19-madhouse-full-of-strange-things-frankenfood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E19 - Madhouse Full Of Strange Things - Frankenfood ]]>
</video:title>
<video:description>
<![CDATA[ Strange things must have happened in everyone's house at times. Do you agree with this? Everything is not quiet in our house today either! For example, the hands changed places with the feet! ]]>
</video:description>
<video:duration>611</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/54/98/1fef7b4668deb652a63e0e559d6e79d0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10649651/s01-e18-seafood-from-ordinary-things-frankenfood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E18 - Seafood From Ordinary Things - Frankenfood ]]>
</video:title>
<video:description>
<![CDATA[ So today we wanted to cook something interesting and unusual. And of course, we already have a perfect idea! Seafood with vegetables. Delicious, flavorful, and of course, extraordinary! ]]>
</video:description>
<video:duration>722</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/42/43/c46c37385e9f67e83712cc8ce985e924.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10649650/s01-e17-eco-friendly-dinner-frankenfood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E17 - Eco-Friendly Dinner - Frankenfood ]]>
</video:title>
<video:description>
<![CDATA[ If you are an Elf, then your diet should be different from the food of ordinary people! You should love everything connected with the forest! So today we have prepared a real elven eco-friendly dinner. Can you guess what we have cooked? So, in our cooking, we used only natural products. These are rocks, wood, insects, and worms. ]]>
</video:description>
<video:duration>764</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/54/60/584b00ed71210cd59cfd929c93040c4e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10649649/s01-e16-dishes-of-spoiled-products-frankenfood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E16 - Dishes Of Spoiled Products - Frankenfood ]]>
</video:title>
<video:description>
<![CDATA[ We ran out of all fresh foodEverything in the fridge is rotten! But the chef did not lose his head and prepared a dishes of spoiled products! ]]>
</video:description>
<video:duration>831</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a0/08/cdc5de6a01add0e0e8bbe32f02a27c7e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10649648/s01-e15-what-can-be-done-with-bad-grades-frankenfood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - What Can Be Done With Bad Grades - Frankenfood ]]>
</video:title>
<video:description>
<![CDATA[ What do you do now? You got a bad grade... Of course, it's cooking something tasty from it! ]]>
</video:description>
<video:duration>717</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/96/f4/5efb68b4b6ada0d49a75b01f3c8f14b1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10649647/s01-e14-hot-to-get-food-out-of-old-toys-frankenfood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Hot to Get Food Out of Old Toys - Frankenfood ]]>
</video:title>
<video:description>
<![CDATA[ Every house has a lot of unnecessary junk. Someone throws it away, someone sells it, someone gives it, and someone keeps it. For example, this is us! Because we know that even old stuff can be transformed into something unusual. ]]>
</video:description>
<video:duration>816</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ed/f1/e07440c99955407709d38ce50e659a21.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10649646/s01-e13-diy-cool-stuff-out-of-garbage-frankenfood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - DIY Cool Stuff Out Of Garbage - Frankenfood ]]>
</video:title>
<video:description>
<![CDATA[ Look closer at the things you wanted to throw away  what's there? I bet there are cans, cardboard boxes and old toys... Did you know that you can turn all this (seemingly) useless stuff into something really cool and exciting? ]]>
</video:description>
<video:duration>723</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/56/a8c756223324fc19029223b5a6a08b79.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10649645/s01-e12-dishes-straight-from-your-tablet-frankenfood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Dishes Straight From Your Tablet - Frankenfood ]]>
</video:title>
<video:description>
<![CDATA[ What if you could cook any meal without food in the refrigerator? For example, you found the product you need on your tablet, and it's instantly on your kitchen table! In real life, it is impossible, but everything is possible with us! ]]>
</video:description>
<video:duration>722</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e0/5d/571b7351b721b80aa6321faae7c1bfd2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10649644/s01-e11-food-ideas-for-sports-fans-frankenfood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Food Ideas For Sports Fans - Frankenfood ]]>
</video:title>
<video:description>
<![CDATA[ Let's make a healthy game-day food spread that hungry sports fans will love. ]]>
</video:description>
<video:duration>770</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/76/6f/6ccc3324c55daf143b9f1da8ffb178fd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10649643/s01-e10-how-to-make-moving-characters-frankenfood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - How To Make Moving Characters - Frankenfood ]]>
</video:title>
<video:description>
<![CDATA[ Today we are going to make incredible DIY characters from ordinary products. ]]>
</video:description>
<video:duration>878</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1e/00/38c95e267b9485749109c9256ed7799e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10649642/s01-e09-techno-food-frankenfood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Techno Food - Frankenfood ]]>
</video:title>
<video:description>
<![CDATA[ What should be Cyberpunk food? Undoubtedly made of metal, tools, and mechanisms! But how to cook it? We'll show you today in our extraordinary video tutorial. ]]>
</video:description>
<video:duration>862</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a0/bd/19d5ffeafc0b7168e709afecff314526.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10649641/s01-e08-this-burger-will-surprise-you-frankenfood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - This Burger Will Surprise You - Frankenfood ]]>
</video:title>
<video:description>
<![CDATA[ Tell me, who doesn't like burgers?  Burgers are simply impossible not to love! And even if you cook it from everyday objects, the feeling will not change! ]]>
</video:description>
<video:duration>659</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3d/72/df5c02e39e513ee8a5ad8b71bbc86287.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10649640/s01-e07-how-to-feed-the-aliens-frankenfood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - How To Feed The Aliens - Frankenfood ]]>
</video:title>
<video:description>
<![CDATA[ If you are an alien, then your menu is slightly different from the menu of ordinary people. Want to know what real aliens eat? After all, today we have two cute aliens who are very eager to eat and are ready to share their recipes! ]]>
</video:description>
<video:duration>649</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/05/11/5bc43dc9e4ed2c7a1c8cfdc0a428ac5f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10649639/s01-e06-unusual-salad-additions-frankenfood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Unusual Salad Additions - Frankenfood ]]>
</video:title>
<video:description>
<![CDATA[ Our salad recipe is very simple! All the ingredients as you guessed it, we will take from everyday objects! Yes, we won't even go to the supermarket! ]]>
</video:description>
<video:duration>757</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6e/60/2a3778262afc296b6783c8846f4d11ee.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10649638/s01-e05-cooking-tasty-sandwiches-frankenfood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Cooking Tasty Sandwiches - Frankenfood ]]>
</video:title>
<video:description>
<![CDATA[ Today we also decided to feed ourselves a sandwich! Unusual, of course. As you understand, we rarely prepare something standard. ]]>
</video:description>
<video:duration>738</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c9/40/6505642ab7afd5e59f1fb124ef7edb1d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10649637/s01-e04-plastic-birthday-cake-frankenfood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Plastic Birthday Cake - Frankenfood ]]>
</video:title>
<video:description>
<![CDATA[ Who has a birthday today?  It's time to make a birthday cake! ]]>
</video:description>
<video:duration>677</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1b/2e/c9d14abcbaa55ec8647e2f4ef08973f8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10649636/s01-e03-unusual-tea-party-with-fancy-cakes-frankenfood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Unusual Tea Party With Fancy Cakes - Frankenfood ]]>
</video:title>
<video:description>
<![CDATA[ Do you like tea? What's your favorite dessert? It is always pleasant to drink tea with something sweet. Hardly anyone has ever given up on a piece of chocolate or sweet cake. ]]>
</video:description>
<video:duration>776</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/da/7d/ec3c802c913afd3eb60bb132a49883e3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10649635/s01-e02-making-a-huge-portion-of-pasta-frankenfood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Making a Huge Portion of Pasta - Frankenfood ]]>
</video:title>
<video:description>
<![CDATA[ Get a huge portion of spaghetti! Since we have so much spaghetti, we'll serve it with an egg and a toothpaste sauce! We hope you'll enjoy our strange cooking show! ]]>
</video:description>
<video:duration>679</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/76/60/87599765211d268535f9aca8b8e1d8a6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10649634/s01-e01-cooking-asmr-cocktails-from-inedible-objects-frankenfood</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Cooking ASMR Cocktails From Inedible Objects - Frankenfood ]]>
</video:title>
<video:description>
<![CDATA[ Today we decided to please you with the cooking of absolutely unusual cocktails. They are unusual because they will be made of absolutely inedible objects. If you think this is impossible, we will prove you otherwise! ]]>
</video:description>
<video:duration>773</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f7/60/3b8278845ddec796101c140db4e3772c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648952/s01-e13-rahway-fire-department-firehouse-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Rahway Fire Department - Firehouse Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Former New York firefighter Ray Cooney travels across the state, visiting firehouses to prepare his signature organic recipes while sharing and exchanging stories from his time in rescue operations. ]]>
</video:description>
<video:duration>1287</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/56/a6e134a3b94bfa2ed5d3622efb963e21.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648951/s01-e12-fork-and-hose-company-firehouse-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 -  Fork and Hose Company - Firehouse Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Former New York firefighter Ray Cooney travels across the state, visiting firehouses to prepare his signature organic recipes while sharing and exchanging stories from his time in rescue operations. ]]>
</video:description>
<video:duration>1287</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fa/cb/284d5a6c63231fbf9cc1a4632c32cc00.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648950/s01-e11-wantagh-fire-department-firehouse-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 -  Wantagh Fire Department - Firehouse Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Former New York firefighter Ray Cooney travels across the state, visiting firehouses to prepare his signature organic recipes while sharing and exchanging stories from his time in rescue operations. ]]>
</video:description>
<video:duration>1287</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/11/ab/a459d3c0c414f59309092c986e69c09b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648949/s01-e10-commack-ambulance-corp-firehouse-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 -  Commack Ambulance Corp - Firehouse Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Former New York firefighter Ray Cooney travels across the state, visiting firehouses to prepare his signature organic recipes while sharing and exchanging stories from his time in rescue operations. ]]>
</video:description>
<video:duration>1287</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d1/9e/bdaca0aff29a4f0ceedf04233d22be26.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648948/s01-e09-northport-fire-department-firehouse-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 -  Northport Fire Department - Firehouse Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Former New York firefighter Ray Cooney travels across the state, visiting firehouses to prepare his signature organic recipes while sharing and exchanging stories from his time in rescue operations. ]]>
</video:description>
<video:duration>1287</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/46/5c/bd087e3fa124bf1dc7daa27c4e2961a5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648947/s01-e08-the-pillow-episode-firehouse-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 -  The Pillow Episode - Firehouse Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Former New York firefighter Ray Cooney travels across the state, visiting firehouses to prepare his signature organic recipes while sharing and exchanging stories from his time in rescue operations. ]]>
</video:description>
<video:duration>1287</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4f/3f/060dfbf585f16f8d50fe530cdd441fbb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648946/s01-e07-friends-of-fire-fighters-firehouse-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 -  Friends of Fire Fighters - Firehouse Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Former New York firefighter Ray Cooney travels across the state, visiting firehouses to prepare his signature organic recipes while sharing and exchanging stories from his time in rescue operations. ]]>
</video:description>
<video:duration>1287</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/90/68/452d182374533e3cef0a06019d30e105.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648945/s01-e06-fdny-els-angels-firehouse-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - FDNY El's Angels - Firehouse Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Former New York firefighter Ray Cooney travels across the state, visiting firehouses to prepare his signature organic recipes while sharing and exchanging stories from his time in rescue operations. ]]>
</video:description>
<video:duration>1288</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3d/a5/aad83a88bb1e8e6485f061a9d51c9c96.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648944/s01-e05-patchogue-fire-department-firehouse-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Patchogue Fire Department - Firehouse Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Former New York firefighter Ray Cooney travels across the state, visiting firehouses to prepare his signature organic recipes while sharing and exchanging stories from his time in rescue operations. ]]>
</video:description>
<video:duration>1287</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c2/bf/67f784f590dfd7602e4f52e773d031cd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648943/s01-e04-port-washington-fire-department-firehouse-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Port Washington Fire Department - Firehouse Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Former New York firefighter Ray Cooney travels across the state, visiting firehouses to prepare his signature organic recipes while sharing and exchanging stories from his time in rescue operations. ]]>
</video:description>
<video:duration>1287</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4d/ad/fa0e822aa260ee2c3e7035dc79389d61.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648942/s01-e03-crooked-ladder-and-wild-lizzy-firehouse-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Crooked Ladder and Wild Lizzy - Firehouse Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Former New York firefighter Ray Cooney travels across the state, visiting firehouses to prepare his signature organic recipes while sharing and exchanging stories from his time in rescue operations. ]]>
</video:description>
<video:duration>1287</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/50/9a79c52d5ed27c8c087296dc74652234.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648941/s01-e02-fdny-bradford-street-firehouse-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - FDNY Bradford Street - Firehouse Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Former New York firefighter Ray Cooney travels across the state, visiting firehouses to prepare his signature organic recipes while sharing and exchanging stories from his time in rescue operations. ]]>
</video:description>
<video:duration>1287</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/70/ab/7f0f3105de752a10aa525d172f20efa8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648940/s01-e01-seaford-fire-department-firehouse-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Seaford Fire Department - Firehouse Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Former New York firefighter Ray Cooney travels across the state, visiting firehouses to prepare his signature organic recipes while sharing and exchanging stories from his time in rescue operations. ]]>
</video:description>
<video:duration>1286</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/44/5b/1164f6f1106b5474c7475bb83761cd20.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648892/s01-e24-pool-party-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E24 - Pool Party - Licence to Grill ]]>
</video:title>
<video:description>
<![CDATA[ At Rob's inaugural bellyflop and cannonball contest, guests enjoy a BBQ menu featuring lamb chops, turkey breast, avocado-grapefruit salad, and other poolside delights. ]]>
</video:description>
<video:duration>1338</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/22/7b/3561b75ce126b3b6253296891586fa0c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648891/s01-e20-the-girls-championship-game-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E20 - The Girls Championship Game - Licence to Grill ]]>
</video:title>
<video:description>
<![CDATA[ After a touch football championship game, Rob and the team celebrate victory with a champion's feast featuring shrimp salad, stuffed chicken breasts, and decadent chocolate berry burritos. ]]>
</video:description>
<video:duration>1338</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ca/3d/b1990a5c961991267f544b28061b0f57.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648890/s01-e18-the-hole-in-one-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E18 - The Hole in One - Licence to Grill ]]>
</video:title>
<video:description>
<![CDATA[ Celebrating Jim's hole-in-one, Rob prepares an all-expenses-paid BBQ dinner, crafting a mouthwatering meal for the lucky golfer and his not-so-fortunate friends. ]]>
</video:description>
<video:duration>1338</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/61/68/6239658de18595631c608e426d38ec97.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648889/s01-e13-frosh-day-road-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Frosh Day - Road Grill ]]>
</video:title>
<video:description>
<![CDATA[ BBQing 101 kicks off with Matt, Karrie, Charlotte, and Jenna bringing their grilling expertise to a group of lively university students, starting the school term with great food. ]]>
</video:description>
<video:duration>1292</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9c/95/e276eeb92609232fbfb1981239a0abb3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648888/s01-e23-taste-of-the-sea-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E23 - Taste of the Sea - Licence to Grill ]]>
</video:title>
<video:description>
<![CDATA[ Taking advantage of summer's fresh catch, Rob grills up a seafood feast with dishes like smoked mint trout, grilled grouper, tuna with peach-onion relish, and salmon paired with watermelon salsa. ]]>
</video:description>
<video:duration>1337</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ff/9e/739f284930b3981be7f1064a6203f5a9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648887/s01-e22-the-bocci-call-game-after-party-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E22 - The Bocci Call Game After Party - Licence to Grill ]]>
</video:title>
<video:description>
<![CDATA[ After a lively bocci ball tournament, Rob and his friends unwind with a flavorful BBQ spread featuring halibut, chicken legs, pork tenderloin, and seafood-stuffed grilled pineapple. ]]>
</video:description>
<video:duration>1338</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/13/e1/749cc230d12f452d98ab9381713a45eb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648886/s01-e21-painting-the-fence-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E21 - Painting the Fence - Licence to Grill ]]>
</video:title>
<video:description>
<![CDATA[ Rob ropes his friends into a fence-painting session, rewarding their efforts with a BBQ feast of lamb, chicken, veggie burgers, smoked hot dogs, and a variety of homemade condiments. ]]>
</video:description>
<video:duration>1336</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cc/18/4ea4d48c319914aa6943e0ae7698676b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648885/s01-e19-saucy-contest-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E19 - Saucy Contest - Licence to Grill ]]>
</video:title>
<video:description>
<![CDATA[ Preparing for a BBQ sauce and glaze contest, Rob invites friends to taste-test his four favorite recipes, pairing them with lamb, chicken, ham, and turkey for the ultimate flavor showdown. ]]>
</video:description>
<video:duration>1337</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bc/78/28f4461e8ae15cec2e9f5dfedd67af7b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648884/s01-e17-the-superstar-celebration-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E17 - The Superstar Celebration - Licence to Grill ]]>
</video:title>
<video:description>
<![CDATA[ After celebrating a friend's walk-on role in a summer blockbuster, Rob hosts a glamorous Hollywood-themed BBQ soire, where everyone enjoys a feast fit for the stars. ]]>
</video:description>
<video:duration>1338</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/56/5c/01eb23a3726028f6b85145a8d14d7c51.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648883/s01-e16-the-fundraiser-bbq-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E16 - The Fundraiser BBQ - Licence to Grill ]]>
</video:title>
<video:description>
<![CDATA[ Hosting a backyard fundraiser for the local kids' soccer team, Rob serves a tempting BBQ menu including butterfly prawns with chili raspberry sauce, tandoori cauliflower, and fried smoked chicken drumsticks. ]]>
</video:description>
<video:duration>1338</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e4/9a/10354293382acf0895d9f0b8fe1d2bf0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648882/s01-e15-da-boys-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - Da Boys - Licence to Grill ]]>
</video:title>
<video:description>
<![CDATA[ After their annual 4-on-4 basketball tournament, Rob and the boys celebrate with a red meat extravaganza, enjoying a hearty feast that's all about bold flavors and camaraderie. ]]>
</video:description>
<video:duration>1337</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cf/9a/9b37bd3702c39b8c226baef5f7d715cc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648881/s01-e14-surprise-guests-for-dinner-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Surprise Guests for Dinner - Licence to Grill ]]>
</video:title>
<video:description>
<![CDATA[ When unexpected guests arrive on a Friday night, Rob rises to the challenge, whipping up an impressive last-minute feast in just three hours to keep everyone satisfied. ]]>
</video:description>
<video:duration>1338</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8d/e8/8c573c71fa03551f93a776f25c291eac.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648880/s01-e13-the-summer-solstice-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - The Summer Solstice - Licence to Grill ]]>
</video:title>
<video:description>
<![CDATA[ On the Summer Solstice, Rob and his friends celebrate the longest day of the year with a sunlit feast featuring veal chops, Asian pork ribs, and other BBQ delights. ]]>
</video:description>
<video:duration>1337</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d5/6d/2c57e22902faf26bf4eb968ab5f3f07c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648879/s01-e12-the-mexican-fiesta-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - The Mexican Fiesta - Licence to Grill ]]>
</video:title>
<video:description>
<![CDATA[ Preparing for a winter trip to Mexico, Rob throws a festive celebration complete with grilled quesadillas, snapper topped with chili salsa, and flavorful chicken burritos. ]]>
</video:description>
<video:duration>1338</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ee/cc/84858c7d9235cc8f9f563268bdfe194e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648878/s01-e11-the-block-party-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - The Block Party - Licence to Grill ]]>
</video:title>
<video:description>
<![CDATA[ At the annual summer block party, Rob wows the neighborhood with a dazzling BBQ spread featuring oyster kabobs, chicken wings, grilled antipasto, and other crowd-pleasers. ]]>
</video:description>
<video:duration>1337</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/50/f8/1edc9d8792c45a390d10698a2a2e8949.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648877/s01-e10-lunar-eclipse-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Lunar Eclipse - Licence to Grill ]]>
</video:title>
<video:description>
<![CDATA[ Under the night sky during a total lunar eclipse, Rob hosts a gathering where friends enjoy a delicious BBQ feast while marveling at the celestial event. ]]>
</video:description>
<video:duration>1337</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/10/45/70982db3d6e8efd012a17e0fb1ccd37e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648876/s01-e09-the-engagement-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - The Engagement - Licence to Grill ]]>
</video:title>
<video:description>
<![CDATA[ To help his friend prepare for a proposal, Rob creates a romantic gourmet dinner. With wine flowing and delicious dishes served, it's a night designed to set the perfect mood. ]]>
</video:description>
<video:duration>1338</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/cb/829d9b49ebb54fe832f59a24d24305bd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648875/s01-e07-the-mediterranean-feast-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - The Mediterranean Feast - Licence to Grill ]]>
</video:title>
<video:description>
<![CDATA[ Welcoming new neighbors from Southern Italy, Rob crafts a Mediterranean-inspired BBQ feast filled with authentic flavors to help them feel right at home. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/19/72/81e24bec87ae74c6d5f7ab7edb4bcb96.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648874/s01-e06-the-blind-date-and-garlic-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - The Blind Date and Garlic - Licence to Grill ]]>
</video:title>
<video:description>
<![CDATA[ Rob's bachelor friend goes on a blind date arranged by the girls, while Rob prepares a garlic-infused menu featuring anchovy dip, grilled trout with roasted garlic mayo, and a Nicoise salad. ]]>
</video:description>
<video:duration>1350</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/92/28b04c9494726c20bad5bcec17d29377.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648873/s01-e05-nothing-but-chicken-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Nothing But Chicken - Licence to Grill ]]>
</video:title>
<video:description>
<![CDATA[ Rob shows off his grilling prowess with a poultry-themed BBQ feast, serving rotisserie chicken, flattened grilled chicken, and an array of smoky, mouthwatering sides for his friends. ]]>
</video:description>
<video:duration>1337</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fb/31/22726e60348c3336b6d9adbec38d5803.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648872/s01-e04-the-baseball-pulled-pork-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - The Baseball Pulled Pork - Licence to Grill ]]>
</video:title>
<video:description>
<![CDATA[ After a triumphant day at the softball tournament, Rob and the boys gather for a victory dinner featuring pulled pork, grilled pork tenderloin with flavorful sauces, and smoky southwestern rice. ]]>
</video:description>
<video:duration>1337</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f6/ef/bb86be697a30fc5ac4ec074de2597447.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648871/s01-e03-parents-night-out-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Parents Night Out - Licence to Grill ]]>
</video:title>
<video:description>
<![CDATA[ Celebrating his friends' first night out since becoming new parents, Rob creates a spectacular shellfish feast, turning their evening into a well-deserved culinary escape. ]]>
</video:description>
<video:duration>1336</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cd/d2/50196bd457ff00ccee836b767b654f72.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648870/s01-e02-the-bbq-for-no-reason-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - The BBQ For No Reason - Licence to Grill ]]>
</video:title>
<video:description>
<![CDATA[ Rob proves that any sunny day is the perfect reason for a BBQ. Surrounded by friends, he prepares classics like grilled chicken, tender ribs, and garlic-grilled tomatoes. ]]>
</video:description>
<video:duration>1337</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/48/b2/f8834258f6ae520a674723c1664b6263.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648869/s01-e01-the-martini-birthday-licence-to-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - The Martini Birthday - Licence to Grill ]]>
</video:title>
<video:description>
<![CDATA[ Rob celebrates Kathy's 29th birthday once more by crafting a martini-inspired BBQ menu, combining flair and flavor for a birthday bash to remember. ]]>
</video:description>
<video:duration>1337</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3f/e8/63385ee4972328818bb2e0f272312d10.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648868/s01-e26-cottage-party-road-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E26 - Cottage Party - Road Grill ]]>
</video:title>
<video:description>
<![CDATA[ Celebrating the end of the school year, Matt Dunigan and the Road Grill Team head to a lively Cottage Party, grilling up summer favorites for friends and guests. ]]>
</video:description>
<video:duration>1292</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fa/a2/5eb078abdec529fc9fae0800a0715d95.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648867/s01-e25-charity-car-wash-road-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E25 - Charity Car Wash - Road Grill ]]>
</video:title>
<video:description>
<![CDATA[ Matt and the Road Grill Team roll up their sleeves to clean cars for charity. To thank supporters, Matt fires up the grill, treating everyone to a delicious BBQ spread. ]]>
</video:description>
<video:duration>1292</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/26/75/9f96273ca1e5bf156ec3ac777a0a9384.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648866/s01-e24-fitness-day-road-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E24 - Fitness Day - Road Grill ]]>
</video:title>
<video:description>
<![CDATA[ At an annual Fitness Day, Matt Dunigan and the Road Grill Team sweat it out with yoga, aerobics, and boot camp drills, before serving up a feast to match their appetite. ]]>
</video:description>
<video:duration>1292</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ad/6f/f5c17bb76375c6507450cabf9999d912.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648865/s01-e23-cycle-day-road-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E23 - Cycle Day - Road Grill ]]>
</video:title>
<video:description>
<![CDATA[ At a bike ride fundraiser supporting families affected by Autism, Matt and the Road Grill Team serve up picnic-style BBQ to fuel participants and supporters alike. ]]>
</video:description>
<video:duration>1292</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c9/a5/63cd3df2c40c36ec194d000bb6aa6395.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648864/s01-e22-the-dog-show-road-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E22 - The Dog Show - Road Grill ]]>
</video:title>
<video:description>
<![CDATA[ Matt and the Road Grill Team visit a dog show to learn what it takes to be Best in Show. In return, they show the dog owners how to master the grill and be Top Dog in the kitchen. ]]>
</video:description>
<video:duration>1292</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d5/d8/6966395dd81a20528a3da759930bbac9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648863/s01-e21-the-garage-sale-road-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E21 - The Garage Sale - Road Grill ]]>
</video:title>
<video:description>
<![CDATA[ At an annual neighborhood garage sale, Matt Dunigan joins treasure hunters, grilling up a storm and turning the event into a BBQ treasure trove for all attendees. ]]>
</video:description>
<video:duration>1292</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d6/30/ba58d0e5383846c08d280298c0a7f36d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648862/s01-e20-buskers-road-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E20 - Buskers - Road Grill ]]>
</video:title>
<video:description>
<![CDATA[ At the bustling Buskers Festival, where artists and performers fill the streets, Matt, Karrie, Jenna, and Charlotte entertain in their own way, by serving up mouthwatering BBQ. ]]>
</video:description>
<video:duration>1292</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/42/f9/1c46fd3510298863c98118b6ca62ed52.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648861/s01-e19-mothers-day-celebration-road-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E19 - Mother's Day Celebration - Road Grill ]]>
</video:title>
<video:description>
<![CDATA[ Celebrating Mother's Day in the park, Matt Dunigan shares special moments with moms and kids before grilling up a royal-worthy brunch to mark the occasion. ]]>
</video:description>
<video:duration>1291</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/66/64/3798fc07ab06b99480efdbe38909cdf6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648860/s01-e18-the-coed-charity-baseball-tournament-road-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E18 - The Coed Charity Baseball Tournament - Road Grill ]]>
</video:title>
<video:description>
<![CDATA[ Former CFL star Matt Dunigan trades the gridiron for the baseball diamond, teaming up with others to host a BBQ fundraiser, proving diamonds aren't just a girl's best friend. ]]>
</video:description>
<video:duration>1291</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/94/be/2fb3469e565dead252af8c08ff12256f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648859/s01-e17-ethnic-market-road-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E17 - Ethnic Market - Road Grill ]]>
</video:title>
<video:description>
<![CDATA[ Matt and the Road Grill Team explore global flavors, preparing internationally inspired recipes that transport taste buds on a delicious culinary journey. ]]>
</video:description>
<video:duration>1292</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c1/ff/c29ffe4e671a85588da1a0a6a7f87bfe.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648858/s01-e16-farmers-market-road-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E16 - Farmer's Market - Road Grill ]]>
</video:title>
<video:description>
<![CDATA[ The Road Grill Team, led by Matt, crafts the perfect BBQ Sunday Dinner using fresh, locally sourced ingredients from the Farmers' Market, creating a meal to remember. ]]>
</video:description>
<video:duration>1291</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/56/91/4eac42ca265f77adb022b795921066b2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648857/s01-e15-tennis-day-road-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - Tennis Day - Road Grill ]]>
</video:title>
<video:description>
<![CDATA[ Matt and his BBQ crew bring their culinary talents to a tennis club, treating members and passersby to a flavorful spread of grilled delights. ]]>
</video:description>
<video:duration>1292</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/ad/06a710abda71c1eef8caaf3d9c0857ee.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648856/s01-e14-wake-and-skate-road-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Wake and Skate - Road Grill ]]>
</video:title>
<video:description>
<![CDATA[ Matt and the Road Grill Team take on extreme grilling, serving up delicious BBQ dishes for wakeboarders, skateboarders, and spectators at a bustling local park. ]]>
</video:description>
<video:duration>1291</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a9/04/91166d612d57aeefee9a162f8d3f2c83.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648855/s01-e12-habitat-build-road-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Habitat Build - Road Grill ]]>
</video:title>
<video:description>
<![CDATA[ At a Habitat for Humanity building site, Matt and the Road Grill Team step up to support hardworking volunteers, providing them with a much-needed BBQ feast. ]]>
</video:description>
<video:duration>1291</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/18/bb/4f3f48fc21d689f589f0839020f97c32.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648854/s01-e11-the-baseball-game-road-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - The Baseball Game - Road Grill ]]>
</video:title>
<video:description>
<![CDATA[ When he's off the football field, Matt Dunigan heads to the baseball diamond. This time, the Road Grill Team joins him at the park, serving delicious BBQ to ball players and fans. ]]>
</video:description>
<video:duration>1292</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/34/9d/e7171f590145bbe3bd52f2fc35c0943c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648853/s01-e10-steam-train-road-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Steam Train - Road Grill ]]>
</video:title>
<video:description>
<![CDATA[ As the Antique Steam Train rolls into town, Matt and the Road Grill Team delight the crowd, especially kids, with their BBQ treats that are "chew-chew" worthy. ]]>
</video:description>
<video:duration>1292</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b0/3b/5d56aab44bd25b86cc03e8521f4fceae.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648852/s01-e09-ultimate-tournament-road-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Ultimate Tournament - Road Grill ]]>
</video:title>
<video:description>
<![CDATA[ At an Ultimate Frisbee Tournament, Matt and the Road Grill Team serve up a hearty BBQ feast, keeping hungry athletes fueled and fans satisfied. ]]>
</video:description>
<video:duration>1291</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/40/90/f9ab99f19b927086974377f3811e42a7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648851/s01-e08-water-park-road-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Water Park - Road Grill ]]>
</video:title>
<video:description>
<![CDATA[ Matt and the Road Grill Team take their BBQ skills to the Water Park, serving up tasty meals for families and water enthusiasts enjoying a day of fun. ]]>
</video:description>
<video:duration>1292</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4a/6e/b5568ebe6b5642be450188b2f7ab3efa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648850/s01-e07-downtown-market-road-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Downtown Market - Road Grill ]]>
</video:title>
<video:description>
<![CDATA[ Inspired by fresh ingredients from the market, Matt and the Road Grill Team whip up an extraordinary midsummer feast, delighting passersby with seasonal flavors. ]]>
</video:description>
<video:duration>1292</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6e/91/2f4ce23abe0484e864fc590e9475c4ec.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648849/s01-e06-go-karting-road-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Go Karting - Road Grill ]]>
</video:title>
<video:description>
<![CDATA[ Revving up the excitement, Matt and the Road Grill Team bring their BBQ magic to the Go Kart Track, treating racers and spectators to a feast. ]]>
</video:description>
<video:duration>1292</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/70/80/6cf23103ce7158343a965fc69b12ebb8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648848/s01-e05-skydiving-road-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Skydiving - Road Grill ]]>
</video:title>
<video:description>
<![CDATA[ Matt and the Road Grill Team make a high-energy stop at a Skydiving Jamboree, serving up mouthwatering BBQ to thrill-seekers and their families. ]]>
</video:description>
<video:duration>1291</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/ac/9886b52f8fee754bf52cfb84394555df.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648847/s01-e04-ball-hockey-road-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Ball Hockey - Road Grill ]]>
</video:title>
<video:description>
<![CDATA[ Matt, Karrie, Jenna, and Charlotte join forces as "Team Road Grill," bringing their BBQ skills to a fundraiser ball hockey tournament to fuel players and supporters. ]]>
</video:description>
<video:duration>1291</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/db/b5/10dc5f38a642d33a3854a16127fbe5dc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648846/s01-e03-beach-party-road-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Beach Party - Road Grill ]]>
</video:title>
<video:description>
<![CDATA[ Under the blazing summer sun, Matt and his BBQ team bring their flavorful creations to the beach, serving up portable and tasty treats to delighted beachgoers. ]]>
</video:description>
<video:duration>1291</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a3/12/17dd386f0cb94bace1969ebb9ab2c678.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648845/s01-e02-the-country-fair-road-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - The Country Fair - Road Grill ]]>
</video:title>
<video:description>
<![CDATA[ Matt and the Road Grill Team fire up the BBQ and cook late into the night, serving delicious eats to attendees at a lively small-town country fair. ]]>
</video:description>
<video:duration>1292</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2e/db/15642ceb8d6a73c25eb447f5b266dee1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648844/s01-e01-little-league-soccer-road-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Little League Soccer - Road Grill ]]>
</video:title>
<video:description>
<![CDATA[ CFL quarterback and BBQ master Matt Dunigan takes to the soccer field during a local youth tournament, stepping away from the grill to try his hand at "real football." ]]>
</video:description>
<video:duration>1292</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/47/5c/7718e021378386ca9654c1f11cf89056.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648843/s01-e10-more-eva-chin-blitz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - More Eva Chin - Blitz! ]]>
</video:title>
<video:description>
<![CDATA[ Experience a fresh take on live-to-tape cooking shows! Join the chef up close as they prepare their favorite dishes, sharing conversations, trivia, and more. Get ready for the BLITZ! ]]>
</video:description>
<video:duration>2776</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fd/0f/4b5df5c74eff571cdc4e3174eda865b3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648842/s01-e09-eva-chin-blitz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Eva Chin - Blitz! ]]>
</video:title>
<video:description>
<![CDATA[ Experience a fresh take on live-to-tape cooking shows! Join the chef up close as they prepare their favorite dishes, sharing conversations, trivia, and more. Get ready for the BLITZ! ]]>
</video:description>
<video:duration>2656</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/d5/2b84a680f928587b691fbbc2c990d1b4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648841/s01-e08-more-vanessa-gianfrancesco-blitz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - More Vanessa Gianfrancesco - Blitz! ]]>
</video:title>
<video:description>
<![CDATA[ Experience a fresh take on live-to-tape cooking shows! Join the chef up close as they prepare their favorite dishes, sharing conversations, trivia, and more. Get ready for the BLITZ! ]]>
</video:description>
<video:duration>2709</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/19/59/48b20bea723a4b45233cecccc31ca62e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648840/s01-e07-vanessa-gianfrancesco-blitz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Vanessa Gianfrancesco - Blitz! ]]>
</video:title>
<video:description>
<![CDATA[ Experience a fresh take on live-to-tape cooking shows! Join the chef up close as they prepare their favorite dishes, sharing conversations, trivia, and more. Get ready for the BLITZ! ]]>
</video:description>
<video:duration>2581</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f9/f5/14249a34ccfe47d9827a61218cda0a71.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648839/s01-e06-more-natalia-machado-blitz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - More Natalia Machado - Blitz! ]]>
</video:title>
<video:description>
<![CDATA[ Experience a fresh take on live-to-tape cooking shows! Join the chef up close as they prepare their favorite dishes, sharing conversations, trivia, and more. Get ready for the BLITZ! ]]>
</video:description>
<video:duration>2577</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/7d/c54f9b53ffb98e85e488c0bdc9ebc5db.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648838/s01-e05-natalia-machado-blitz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Natalia Machado - Blitz! ]]>
</video:title>
<video:description>
<![CDATA[ Experience a fresh take on live-to-tape cooking shows! Join the chef up close as they prepare their favorite dishes, sharing conversations, trivia, and more. Get ready for the BLITZ! ]]>
</video:description>
<video:duration>2588</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/13/3e/2f1cfbb087b3f479e01b920f24995108.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648837/s01-e04-more-derek-dammann-blitz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - More Derek Dammann - Blitz! ]]>
</video:title>
<video:description>
<![CDATA[ Experience a fresh take on live-to-tape cooking shows! Join the chef up close as they prepare their favorite dishes, sharing conversations, trivia, and more. Get ready for the BLITZ! ]]>
</video:description>
<video:duration>2468</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/89/78/0fb9c1264ab6c6124f3414716b347efe.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648836/s01-e03-derek-dammann-blitz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Derek Dammann - Blitz! ]]>
</video:title>
<video:description>
<![CDATA[ Experience a fresh take on live-to-tape cooking shows! Join the chef up close as they prepare their favorite dishes, sharing conversations, trivia, and more. Get ready for the BLITZ! ]]>
</video:description>
<video:duration>2350</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c5/0f/86ccf32a476859fc0248624a71a699f6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648835/s01-e02-more-kyle-crawford-blitz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - More Kyle Crawford - Blitz! ]]>
</video:title>
<video:description>
<![CDATA[ Experience a fresh take on live-to-tape cooking shows! Join the chef up close as they prepare their favorite dishes, sharing conversations, trivia, and more. Get ready for the BLITZ! ]]>
</video:description>
<video:duration>2247</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3e/68/6abde5d0f04ff5f68d11512c84d6c32d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648834/s01-e01-kyle-crawford-blitz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Kyle Crawford - Blitz! ]]>
</video:title>
<video:description>
<![CDATA[ Experience a fresh take on live-to-tape cooking shows! Join the chef up close as they prepare their favorite dishes, sharing conversations, trivia, and more. Get ready for the BLITZ! ]]>
</video:description>
<video:duration>2054</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2b/68/60bcada083457890edfe04ab7a498dc4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648833/s02-e13-put-an-egg-on-it-spencers-big-30</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E13 - Put an Egg on It - Spencer's Big 30 ]]>
</video:title>
<video:description>
<![CDATA[ Chef Spencer Watts prepares a healthy yet hearty meal for four, cutting down on cooking time while still delivering incredible flavor. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0e/02/8d42f01bef53ccc5f8122a2551ce109f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648832/s02-e12-tandoori-take-out-spencers-big-30</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E12 - Tandoori Take-Out - Spencer's Big 30 ]]>
</video:title>
<video:description>
<![CDATA[ Spencer Watts turns his kitchen into a Tandoori Take-Out night, preparing five quick and flavorful Indian dishes that are both simple and satisfying. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/22/f4/dfbff5e15f472569bcff352b86be67c4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648831/s02-e11-burgers-and-fries-spencers-big-30</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E11 - Burgers and Fries - Spencer's Big 30 ]]>
</video:title>
<video:description>
<![CDATA[ Spencer Watts shares his expert tips for creating a classic Burger and Fries dinner with a healthy twist that doesn't compromise on flavor. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/94/88/a4f4267d0f0346b657a7b84f221633cf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648830/s02-e10-meatballs-and-shakshuka-spencers-big-30</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - Meatballs and Shakshuka - Spencer's Big 30 ]]>
</video:title>
<video:description>
<![CDATA[ Spencer Watts brings the bold flavors of Morocco to your kitchen in just 30 minutes, preparing quick and vibrant dishes that are sure to impress. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/96/5294b2404b05d70cccee3baaa0ec4841.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648829/s02-e09-fajita-night-spencers-big-30</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - Fajita Night - Spencer's Big 30 ]]>
</video:title>
<video:description>
<![CDATA[ Host Spencer Watts prepares a flavorful Mexican feast in just 30 minutes, serving up a meal that's perfect for four people. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dc/ae/3e6fb37919ac9894f1e1c2d7a223ba8f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648828/s02-e08-french-canadian-spencers-big-30</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - French-Canadian - Spencer's Big 30 ]]>
</video:title>
<video:description>
<![CDATA[ In less than 30 minutes, Chef Spencer Watts serves up four hearty, rich, and delicious French-Canadian dishes full of flavor. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a1/a4/fe7fe1d322006bea1f9d3afce509d52e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648827/s02-e07-night-at-the-pub-spencers-big-30</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Night at the Pub - Spencer's Big 30 ]]>
</video:title>
<video:description>
<![CDATA[ Spencer Watts transforms his kitchen into a pub for the night! Skip the restaurant and enjoy bold-flavored, budget-friendly pub recipes right at home. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b1/3d/5ca11064f4fa34d9912b1e71fb0c3476.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648826/s02-e06-thats-amore-spencers-big-30</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - That's Amore - Spencer's Big 30 ]]>
</video:title>
<video:description>
<![CDATA[ Chef Spencer Watts creates a delicious Italian feast for four, featuring cheesy Cannelloni and a quick and fluffy Tiramisu, all in no time at all. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9c/43/1665c77b26927eff57012e45b56cc723.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648825/s02-e05-comfort-food-spencers-big-30</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Comfort Food - Spencer's Big 30 ]]>
</video:title>
<video:description>
<![CDATA[ Chef Spencer Watts prepares comforting home-style classics in just 30 minutes, including a delicious Chicken Stew and melt-in-your-mouth Herb Butter Biscuits. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8e/cd/468f22f676d6c11ba5c7cf940714e07d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648824/s02-e04-spring-fusion-spencers-big-30</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Spring Fusion - Spencer's Big 30 ]]>
</video:title>
<video:description>
<![CDATA[ Chef Spencer Watts brings together a Spring-inspired Thai feast that's crispy, crunchy, salty, and sweet, all prepared in under 30 minutes and costing around 30 dollars. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b1/3a/739400fd052a4e5b273b4d60ff05011e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648823/s02-e03-gourmet-soup-and-sammies-spencers-big-30</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Gourmet Soup and Sammies - Spencer's Big 30 ]]>
</video:title>
<video:description>
<![CDATA[ Chef Spencer Watts whips up a quick and simple meal featuring Rustic Tuna Melts and Skillet S'mores, all ready in under 30 minutes. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/b7/a154e7f66ef026e56ddfabce2c7dfbeb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648822/s02-e02-greek-night-spencers-big-30</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Greek Night - Spencer's Big 30 ]]>
</video:title>
<video:description>
<![CDATA[ Spencer Watts hosts a Greek-inspired feast that is both delicious and affordable, taking just 30 minutes to prepare and costing under 30 dollars. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b3/a5/b66fe4c3667d9454778af69184f9413e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648821/s02-e01-southern-barbeque-night-spencers-big-30</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Southern Barbeque Night - Spencer's Big 30 ]]>
</video:title>
<video:description>
<![CDATA[ Join host Spencer Watts as he prepares a Southern-style feast for the entire family, featuring Crunchy Coleslaw and Oven Barbeque Chicken, all ready in under 30 minutes. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d7/87/5cb55061f60c2d749ef104bbe703692b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648242/s23-e12-conan-obrien-needs-a-doctor-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S23 E12 - Conan O'Brien Needs a Doctor While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ The comedy titan discusses hijinks at '30 Rock' in one of the most high-octane 'Hot Ones' of all time. ]]>
</video:description>
<video:duration>1587</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/60/3b/5ea4d98fb3964f6ed3c11add66312b5e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648241/s23-e11-shakira-howls-like-a-she-wolf-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S23 E11 - Shakira Howls Like a She-Wolf While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Shakira discusses the evolution of her singing voice and collaborating with Seth MacFarlane. ]]>
</video:description>
<video:duration>1167</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f5/05/831f7acb68c97719bce2de34196ac20a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648240/s23-e10-ice-spice-gets-melted-by-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S23 E10 - Ice Spice Gets Melted by Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Ice Spice discusses the 'car test' for hit records, her partnership with Riot and Bronx slang. ]]>
</video:description>
<video:duration>1007</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5d/c2/46a39ad2df55730d713ec666b8e6bafd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648239/s23-e09-gwyneth-paltrow-is-full-of-regret-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S23 E09 - Gwyneth Paltrow Is Full of Regret While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Paltrow takes on the wings of death and discusses mastering a British accent for 'Shakespeare in Love.' ]]>
</video:description>
<video:duration>1417</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a9/26/99b18fffbea3f93e40fdfeba75c0253c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648238/s23-e08-zayn-malik-lets-the-tears-flow-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S23 E08 - Zayn Malik Lets the Tears Flow While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Zayn discusses why he'll never part with his Stan Lee-signed issue of 'Iron Man.' ]]>
</video:description>
<video:duration>1222</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b5/71/e1264986c7adcfa68e82cc67874ea876.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648237/s23-e07-jamie-dornan-gets-punched-in-the-face-by-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S23 E07 - Jamie Dornan Gets Punched in the Face by Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Dornan takes on the wings of death and discusses rugby scrums and working with Kenneth Branagh. ]]>
</video:description>
<video:duration>1322</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/86/ff5166befa1d2ff1bf62695b8cf98cc9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648236/s23-e06-finn-wolfhard-embraces-insanity-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S23 E06 - Finn Wolfhard Embraces Insanity While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Wolfhard discusses the art of the horror flick and movie nights with Gaten Matarazzo. ]]>
</video:description>
<video:duration>1301</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/00/87/9f60353a7ad88a782d57e2269fd7e77b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648235/s23-e05-quinta-brunson-faces-her-fear-of-hot-ones-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S23 E05 - Quinta Brunson Faces Her Fear of 'Hot Ones' While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Quinta discusses the ins and outs of making a successful comedy sitcom and her 'SNL' hosting experience. ]]>
</video:description>
<video:duration>1335</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0d/49/47bb2a58a6c506ed6e597d73ad8fa626.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648234/s23-e04-lil-dicky-spits-hot-fire-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S23 E04 - Lil Dicky Spits Hot Fire While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Dave discusses the funniest rappers, his friendship with Benny Blanco and his favorite Philly athletes. ]]>
</video:description>
<video:duration>1266</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fd/90/77f9801fb60d1589d5d4fe412274bf53.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648233/s23-e03-barry-keoghan-plays-hard-to-get-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S23 E03 - Barry Keoghan Plays Hard to Get While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Keoghan discusses his love of wolves and why Ireland breeds so many great boxers. ]]>
</video:description>
<video:duration>1455</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/2d/a9b64e5cb75b380d3b9e6823e53273b9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648232/s23-e02-john-oliver-fears-for-humanity-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S23 E02 - John Oliver Fears for Humanity While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ John Oliver discusses the problems with cable news and his iconic (in his own mind) free kick in Soweto. ]]>
</video:description>
<video:duration>1427</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3d/ec/e970809f3bd9a44ea33f116c75caae1a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648231/s23-e01-sydney-sweeney-endures-a-nightmare-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S23 E01 - Sydney Sweeney Endures a Nightmare While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Sweeney discusses romcoms, the GOAT movie-theater snacks and the fashion of 'Euphoria.' ]]>
</video:description>
<video:duration>1171</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f5/9b/f50482fffcd7012aa8078efabac8c5c5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648230/s22-e12-mark-ruffalo-suffers-for-his-art-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E12 - Mark Ruffalo Suffers for His Art While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Ruffalo discusses his work with directors like David Fincher and offers advice for aspiring creatives. ]]>
</video:description>
<video:duration>1356</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8a/f4/c1413fd17ebb1a34b27cd775abaf8ee9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648229/s22-e11-sterling-k-brown-performs-shakespeare-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E11 - Sterling K. Brown Performs Shakespeare While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ The veteran thespian discusses on-screen deaths, the GOAT football movies and his love of Shakespeare. ]]>
</video:description>
<video:duration>1379</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c2/68/4d8377a5004cff918c7575ac4cffde29.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648228/s22-e10-sebastian-maniscalco-is-thankful-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E10 - Sebastian Maniscalco Is Thankful While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ The comedy powerhouse discusses DJ Khaled quotes, stand-up horror stories and Thanksgiving hot takes. ]]>
</video:description>
<video:duration>1366</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b1/d3/75e572fb70e8c9c02481d6b707fa4ad7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648227/s22-e09-carmelo-anthony-goes-hard-in-the-paint-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E09 - Carmelo Anthony Goes Hard in the Paint While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Carmelo Anthony is one of the greatest scorers in NBA history and a three-time Olympic gold medalist. ]]>
</video:description>
<video:duration>1321</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/14/f74ef1f361e36f1fb5cc719b5d3451aa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648226/s22-e08-louis-theroux-attacks-the-shark-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E08 - Louis Theroux Attacks the Shark While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Louis discusses the virality of his 'My Money Don't Jiggle Jiggle' rap on 'Chicken Shop Date.' ]]>
</video:description>
<video:duration>1569</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/89/70/839636505faf4a55c12bbfed17e5cd81.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648225/s22-e07-amelia-dimoldenberg-goes-on-a-date-with-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E07 - Amelia Dimoldenberg Goes on a Date with Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Amelia swaps plain nuggets for the wings of death and discusses the art of the red-carpet interview. ]]>
</video:description>
<video:duration>1436</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/84/a1/ad066c76b2054b80f1d44cc46d149753.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648224/s22-e06-flea-is-red-hot-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E06 - Flea Is Red Hot While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ The founding member of the Red Hot Chili Peppers takes on the wings of death and discusses the power of art. ]]>
</video:description>
<video:duration>1416</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5f/21/25f964abd46ee534643c4855b4166e8c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648223/s22-e05-mick-foley-has-an-inferno-match-against-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E05 - Mick Foley Has an Inferno Match Against Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ The WWE Hall of Famer discusses the origins of Mankind and behind-the-scenes wrestling lore. ]]>
</video:description>
<video:duration>1436</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/eb/fa/444e849af2173e17f6bc2b86ceacd129.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648222/s22-e04-doja-cat-is-doing-great-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E04 - Doja Cat Is Doing Great While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Doja Cat takes on the wings of death and discusses hip-hop legends like Busta Rhymes and Missy Elliott. ]]>
</video:description>
<video:duration>1350</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/33/2c/8a7a9f784dc33e94e2f9369ef8f9fe4a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648221/s22-e03-bobby-flay-throws-down-against-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E03 - Bobby Flay Throws Down Against Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ The O.G. American Iron Chef taps into his chili-pepper-infused culinary roots and takes on the wings of death. ]]>
</video:description>
<video:duration>1420</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2b/a7/26acdf62b51d823031c218bd52f042b7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648220/s22-e02-cardi-b-tries-not-to-panic-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E02 - Cardi B Tries Not to Panic While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Cardi discusses the art of a rap intro song, her admiration for Rihanna and her undying love for FDR. ]]>
</video:description>
<video:duration>1345</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/89/e9/cf085801bb89ac15a36ff0a478370a4b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648219/s22-e01-nsync-breaks-another-record-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S22 E01 - NSYNC Breaks Another Record While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Timberlake and Fatone take on the gauntlet for a second time and the rest of the band joins them. ]]>
</video:description>
<video:duration>1416</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4f/34/a6ef594b737e849ad5dfd67b57930834.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648218/s21-e12-gal-gadot-does-a-spit-take-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S21 E12 - Gal Gadot Does a Spit Take While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ The Hollywood superstar discusses doing her own stunts, vocal warmups and the keys to great mac and cheese. ]]>
</video:description>
<video:duration>1308</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/34/2b/246de207a0015e6999fbf686966d117e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648217/s21-e11-anitta-lets-it-fly-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S21 E11 - Anitta Lets It Fly While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Anitta takes on the wings of death and talks about Brazilian snacks, live performances and staying positive. ]]>
</video:description>
<video:duration>1367</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ef/ca/562c31d3f1db06e4c55c7d5546043a80.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648216/s21-e10-stephen-curry-is-on-fire-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S21 E10 - Stephen Curry Is on Fire While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Steph discusses NBA popcorn power rankings and memorable moments with Kobe Bryant. ]]>
</video:description>
<video:duration>1571</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e0/6a/67a7734627efcaa70c76bcacce397b3f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648215/s21-e09-john-stamos-falls-out-of-his-chair-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S21 E09 - John Stamos Falls Out of His Chair While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Stamos fans out with Sean Evans and shares some of his unbelievable Hollywood stories. ]]>
</video:description>
<video:duration>1461</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0d/e7/f0148e435051444588b371726cd640c5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648214/s21-e08-lewis-capaldi-grasps-for-a-lifeline-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S21 E08 - Lewis Capaldi Grasps for a Lifeline While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ The Scotsman discusses Celtic FC chants, dating etiquette and AI. ]]>
</video:description>
<video:duration>1342</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a5/70/3c3855c22aa542d5507cf2a8f99f475b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648213/s21-e07-harry-kane-takes-one-for-the-team-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S21 E07 - Harry Kane Takes One for the Team While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Kane discusses his partnership with Son Heung-min, his aspirations of being an NFL kicker and more. ]]>
</video:description>
<video:duration>1366</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8f/3b/20c5d2cf77b82193a07bdad2331e4b36.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648212/s21-e06-john-mulaney-seeks-the-truth-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S21 E06 - John Mulaney Seeks the Truth While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Mulaney discusses the perils of fish food, the writers' strike and the influence of Chris Rock. ]]>
</video:description>
<video:duration>1494</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/83/a9/a8aa7ce6af91bde18d89be0556ba357b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648211/s21-e05-jennifer-lawrence-sobs-in-pain-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S21 E05 - Jennifer Lawrence Sobs in Pain While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ The Hollywood powerhouse discusses on-set injuries, chili pizza sandwiches and Will Ferrell's greatest hits. ]]>
</video:description>
<video:duration>1330</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6d/ac/0f7d33993585d71cea63fb95e7cc1ba2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648210/s21-e04-melissa-mccarthy-prepares-for-the-worst-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S21 E04 - Melissa McCarthy Prepares for the Worst While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ McCarthy discusses red-carpet tracksuits, 'Saturday Night Live' and the future of comedy in Hollywood. ]]>
</video:description>
<video:duration>1540</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bc/55/4aae4b25cc31f3f9e706308f7f721553.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648209/s21-e03-rosala-cant-stop-laughing-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S21 E03 - Rosalía Can't Stop Laughing While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Rosalía waxes poetic about her favorite painters and gets an assist from her partner, Rauw Alejandro. ]]>
</video:description>
<video:duration>1331</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/19/1c/80a6b6d344f63a6ee5e020def2b77dc4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648208/s21-e02-julia-louis-dreyfus-fires-her-publicist-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S21 E02 - Julia Louis-Dreyfus Fires Her Publicist While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ JLD discusses Marvel movie magic, the tiny 'Seinfeld' set and becoming a podcaster. ]]>
</video:description>
<video:duration>1252</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d5/6a/428d2d019ed67e8eadb536a9895edaa3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10648207/s21-e01-jason-sudeikis-embraces-da-bomb-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S21 E01 - Jason Sudeikis Embraces Da Bomb While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Jason Sudeikis is known for Saturday Night Live,' 'We're the Millers' and, of course, 'Ted Lasso.' ]]>
</video:description>
<video:duration>1444</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/97/63/49216d96c1c314449f0a8a75dc001f3f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10647889/s09-e18-cooking-with-the-prince-family-part-2-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E18 - Cooking with the Prince Family Part 2 - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ It's baking time with the Prince Family! They're making monster cookie bars and cupcakes, filled with fun and plenty of surprises. This episode is packed with delicious recipes and loads of family fun. Thanks for watching this video, Hope you enjoy it. ]]>
</video:description>
<video:duration>1376</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a0/3c/0b5503f882528484a5d916b875e9cc65.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10647888/s09-e17-cooking-with-the-prince-family-part-1-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E17 - Cooking with the Prince Family Part 1 - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ The Prince Family gets creative in the kitchen, whipping up delicious rice krispie treats, peanut butter blossom cookies, and a cinnamon toast cake. Watch as they bake up some sweet treats for the whole family to enjoy!Thanks for watching this video, Hope you enjoy it. ]]>
</video:description>
<video:duration>1738</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/07/35/ac6be876034725b0f8413b536a03951d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10647885/s09-e14-battle-of-the-foods-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E14 - Battle of the Foods - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ Sweet and sour, breakfast and dinner  this episode is a delicious showdown as the Prince Family takes on two exciting food challenges with lots of laughs and unexpected surprises. Thanks for watching this video, Hope you enjoy it. ]]>
</video:description>
<video:duration>1454</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ea/e8/bbba64537f9500e7a23732610fddd0d8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10647880/s09-e09-last-to-stop-eating-spicy-food-challenge-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E09 - Last to Stop Eating Spicy Food Challenge - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ The Prince Family faces the heat in the Last to Stop Eating Spicy Food Challenge. With fiery dishes and hilarious reactions, this episode is a spicy battle of endurance!Thanks for watching this video, Hope you enjoy it. ]]>
</video:description>
<video:duration>1628</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4e/53/8d736e40587ab0a749203472f1e50bd3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10647879/s09-e08-stranger-picked-meals-for-24-hours-part-2-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E08 - Stranger Picked Meals for 24 Hours Part 2 - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ The challenge continues as strangers pick more meals for the Prince Family. With some hits and plenty of misses, the reactions and surprises keep the fun going in this food adventure. Thanks for watching this video, Hope you enjoy it. ]]>
</video:description>
<video:duration>4380</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/08/b4/f7fa101202a78112617ed8f4937c1e39.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10647878/s09-e07-stranger-picked-meals-for-24-hours-part-1-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E07 - Stranger Picked Meals for 24 Hours Part 1 - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ Strangers decide what the Prince Family eats for 24 hours, leading to surprising meals and funny reactions. This episode is full of unexpected moments and a whole lot of fun. Thanks for watching this video, Hope you enjoy it. ]]>
</video:description>
<video:duration>1688</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b9/42/2bef3014e4d6f222e0d121c5f2bf1fc1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10647871/s08-e15-real-food-vs-gummy-food-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E15 - Real Food vs Gummy Food - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ The Prince Family takes on the Real Food vs Gummy Food Challenge. Packed with surprises, funny reactions, and creative twists, this battle of flavors is sure to leave you laughing. Thanks for watching this video, Hope you enjoy it. ]]>
</video:description>
<video:duration>957</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/50/08/cfc792422beea727f1a9a891187e6ad5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10647856/s07-e25-food-showdowns-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E25 - Food Showdowns - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ Sweet vs. Spicy or Hot vs. Cold? The Prince Family takes on exciting food challenges that will leave you laughing, cringing, and craving your favorite flavors!Thanks for watching this video, Hope you enjoy it. ]]>
</video:description>
<video:duration>2297</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7d/87/107543f6cc32b1fb867fba86e87ff56c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10647844/s07-e08-sour-vs-sweet-challenge-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E08 - Sour vs Sweet Challenge - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ Sweet or sour? The Prince Family takes on this hilarious taste-test challenge, filled with unexpected surprises and reactions that will have you laughing along with them. Thanks for watching this video, Hope you enjoy it. ]]>
</video:description>
<video:duration>1739</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/3a/89ab912ca55c95a822c2aa952b781f38.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10647839/s07-e03-spicy-challenge-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E03 - Spicy Challenge - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ The Prince Family turns up the heat in their spicy challenge! Witness their reactions, laughter, and determination as they tackle fiery treats in this exciting and funny contest. Thanks for watching this video, Hope you enjoy it. ]]>
</video:description>
<video:duration>1409</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c6/8b/3b23a69fe304870500068c23c3915e0a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10647837/s07-e01-no-food-vs-food-challenge-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E01 - No Food vs Food Challenge - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ The Prince Family dives into the hilarious "No Food vs. Food" challenge. With unexpected surprises and reactions, this entertaining journey is full of fun and laughter for everyone. Thanks for watching this video, Hope you enjoy it. ]]>
</video:description>
<video:duration>1766</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1a/af/022f4b84655a4d7b018a910644b95540.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10647822/s02-e02-frozen-vs-hot-food-challenge-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Frozen Vs Hot Food Challenge - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ A delicious face-off between frozen and hot food takes center stage! The Prince Family explores the extremes in this mouthwatering challenge, filled with laughs, surprises, and tasty discoveries. Thanks for watching this video, Hope you enjoy it. ]]>
</video:description>
<video:duration>1649</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6e/fb/8dc793f57b12d515444be1e663086710.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10647821/s02-e01-food-vs-no-food-challenge-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Food Vs No Food Challenge - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ The Prince Family brings a hilarious twist to the "Food vs. No Food" challenge. Watch their reactions and unexpected surprises as they navigate through this fun and entertaining culinary game. Thanks for watching this video, Hope you enjoy it. ]]>
</video:description>
<video:duration>1384</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/08/14/e32fb0ec370c9f42a6eaf7c7be0e2c5c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10647816/s01-e10-chocolate-vs-candy-food-challenge-prince-family-clubhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Chocolate Vs Candy Food Challenge - Prince Family Clubhouse ]]>
</video:title>
<video:description>
<![CDATA[ Dive into the ultimate sweet tooth showdown as the Prince Family compares chocolate to candy. This fun challenge is packed with surprises, delicious treats, and plenty of laughs to keep you entertained. Thanks for watching this video, Hope you enjoy it. ]]>
</video:description>
<video:duration>1385</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9b/68/1c9ff0828b2c573975ca20be3992d5d6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10645609/s03-e06-englands-last-battle-the-west-country-walking-through-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E06 - Englands Last Battle: The West Country - Walking Through History ]]>
</video:title>
<video:description>
<![CDATA[ In 1685, a rebel army landed at the pretty Dorset port of Lyme Regis and swept up through Somerset, pausing at Taunton to declare its leader, Duke of Monmouth, the rightful king. ]]>
</video:description>
<video:duration>2837</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/64/80/c7f8f006ea7d7772b674f0ff6d8afcfb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10645608/s03-e05-king-johns-ruin-the-peak-district-walking-through-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - King Johns Ruin: The Peak District - Walking Through History ]]>
</video:title>
<video:description>
<![CDATA[ Nowhere is fact and fiction so entwined than in the stories of King John, Robin Hood, and the Sheriff of Nottingham. Yet out of this legendary time came the Magna Carta, a foundation stone of modern democracy. ]]>
</video:description>
<video:duration>2821</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/22/c0/38d15b051abd0f608c006eb0f148f001.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10645607/s03-e04-nazi-occupation-the-channel-islands-walking-through-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - Nazi Occupation: The Channel Islands - Walking Through History ]]>
</video:title>
<video:description>
<![CDATA[ For five years, the Channel Islands were occupied by the Germans, the only part of the British Isles to be so. ]]>
</video:description>
<video:duration>2839</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/b9/89dd8b047fd311f273f9110bcf57230c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10645606/s03-e03-the-norman-conquest-of-pembrokeshire-walking-through-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - The Norman Conquest of Pembrokeshire - Walking Through History ]]>
</video:title>
<video:description>
<![CDATA[ Tony traces the Norman conquest of this corner of Wales which still feels more English than the rest of the country, nearly 1000 years later. ]]>
</video:description>
<video:duration>2800</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/67/2a/a1789fbed19a48943ef964f95aa47ba6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10645605/s03-e02-victoria-alberts-highland-fling-walking-through-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - Victoria & Alberts Highland Fling - Walking Through History ]]>
</video:title>
<video:description>
<![CDATA[ Tony walks across the Cairngorms to Balmoral, in the footsteps of Victoria and Albert, who discovered and promoted the Scottish Highlands, enthusiastically adopting the kilt, the Highland Games, hunting, and fishing. ]]>
</video:description>
<video:duration>2835</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fb/6c/d6a88317d18ca3927d8dc48f0bff2209.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10645604/s03-e01-bront-country-walking-through-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - Brontë Country - Walking Through History ]]>
</video:title>
<video:description>
<![CDATA[ Bronte Country. Tony's walk tells the life story of the remarkable Bronte family and explores how the moors inspired their most famous novels. ]]>
</video:description>
<video:duration>2816</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/37/bc/26b38af5d7d927aa1300427a963570a2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10645603/s02-e06-north-norfolk-walking-through-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - North Norfolk - Walking Through History ]]>
</video:title>
<video:description>
<![CDATA[ Tony takes in the wonderful seascapes of the North Norfolk coast, determined to discover how the area remained so blissfully unchanged when the Victorian age of industry and railways transformed lives and landscapes across the country. ]]>
</video:description>
<video:duration>2832</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/36/fc/6e33316cc08e927abf67ee80c743504d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10645602/s02-e05-the-dark-age-of-northumbria-walking-through-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - The Dark Age of Northumbria - Walking Through History ]]>
</video:title>
<video:description>
<![CDATA[ From just north of the Scottish border, Tony Robinson sets off across the ancient kingdom of Northumbria which in the 7th century stretched from Edinburgh to York, on the trail of the truth about St. Cuthbert, the greatest saint of his time. ]]>
</video:description>
<video:duration>2837</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d6/ab/431d3a847049cd2c51c62f29d0d96c80.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10645601/s02-e04-wigan-pier-walking-through-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Wigan Pier - Walking Through History ]]>
</video:title>
<video:description>
<![CDATA[ The Liverpool-Leeds canal is the longest single man-made waterway in the country Tony travels the first 50 miles from Liverpool to the iconic Pier at Wigan, uncovering the extraordinary stories from its Georgian and Victorian origins. ]]>
</video:description>
<video:duration>2836</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/27/23/42a2a54fdc455310a935b6ccd5020c45.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10645600/s02-e03-smugglers-cornwall-walking-through-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Smugglers Cornwall - Walking Through History ]]>
</video:title>
<video:description>
<![CDATA[ Tony walks a stretch of the fabulous Cornish coast, discovering why and how smuggling was the biggest industry in the area for decades, back in the eighteenth century. ]]>
</video:description>
<video:duration>2828</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8c/0b/40827d87b267736d16d76badb7c18991.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10645599/s02-e02-romans-in-the-lakes-walking-through-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Romans in the Lakes - Walking Through History ]]>
</video:title>
<video:description>
<![CDATA[ The Lake District is one of the country's most popular tourist destinations. But few see just how much the conquering Roman army made their mark on the stunning landscape. ]]>
</video:description>
<video:duration>2830</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2b/11/417282caba3b41451eb140a0fd4ec454.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10645598/s02-e01-the-path-to-stonehenge-walking-through-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - The Path to Stonehenge - Walking Through History ]]>
</video:title>
<video:description>
<![CDATA[ Walking from the stone circles of Avebury to Stonehenge, Tony explores the origins, the latest theories, and the connections between Europe's finest collection of Neolithic monuments. ]]>
</video:description>
<video:duration>2827</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/00/10/1b30f8d8d3eaa1b72b54d50a96d4d253.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10645597/s01-e04-battle-in-the-glens-walking-through-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Battle in the Glens - Walking Through History ]]>
</video:title>
<video:description>
<![CDATA[ Tony's journey of discovery starts in Sheil Bridge, at the mouth of Glen Shiel, where he heads to the site of the earliest known dwellings here, the skyscrapers' of the Iron Age. ]]>
</video:description>
<video:duration>2841</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/55/7a/8d8ceab97ae4606e946cadf6722a0970.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10645596/s01-e03-the-tudor-way-walking-through-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - The Tudor Way - Walking Through History ]]>
</video:title>
<video:description>
<![CDATA[ From the impressively preserved Penshurst Place, where author Philippa Gregory helps Tony relish the fate of the Grand Duke of Buckingham at the hands of the young Henry the Eighth, he travels up what used to be secret paths to Hever Castle. ]]>
</video:description>
<video:duration>2806</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/46/03/b9e668096cb1d52b5bfbbb32292b0607.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10645595/s01-e02-the-birth-of-industry-walking-through-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - The Birth of Industry - Walking Through History ]]>
</video:title>
<video:description>
<![CDATA[ Tony heads off on a 40-mile walk through the glorious Peak District and along the Derwent Valley. The landscape here is incredible wild, dramatic, and romantic. ]]>
</video:description>
<video:duration>2848</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c7/c6/a3cdaa57d1ddb0048d00734c82dfe3de.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10645594/s01-e01-frontline-dorset-walking-through-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Frontline Dorset - Walking Through History ]]>
</video:title>
<video:description>
<![CDATA[ This week, Tony's walk takes him back to 1940 when the sleepy county of Dorset became the frontline in the war against Hitler. His five-day 60-mile walk along the Jurassic coast reveals the county's hidden World War II story. ]]>
</video:description>
<video:duration>2836</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e7/eb/5225750301f1ec363e74c7bb82f9934e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10640558/s01-e08-episode-8-family-kitchen-revival</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Episode 8 - Family Kitchen Revival ]]>
</video:title>
<video:description>
<![CDATA[ Marisa runs Spirit's Promise, an equine rescue and therapy center, offering healing and solace for those facing grief and loss through the unique bond between humans and horses. ]]>
</video:description>
<video:duration>1358</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4e/89/0940fe2d9f344f4ab49531931058d6b7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10640557/s01-e07-episode-7-family-kitchen-revival</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Episode 7 - Family Kitchen Revival ]]>
</video:title>
<video:description>
<![CDATA[ Hagit, a mother of six, finds strength through her daughters' support. Together, they embody resilience and unity, inspiring others with their story of unbreakable family bonds. ]]>
</video:description>
<video:duration>1350</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/eb/1f/a20312ca216b5ebfbff79f994e782bd8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10640556/s01-e06-episode-6-family-kitchen-revival</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Episode 6 - Family Kitchen Revival ]]>
</video:title>
<video:description>
<![CDATA[ Chef Jonathan prepares a special dinner for Tekina and her boyfriend Raul, honoring his unwavering support through her incarceration, a celebration of love and resilience. ]]>
</video:description>
<video:duration>1362</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2b/5d/62677c604e8299e151c8e9da00ac5c0d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10640555/s01-e05-episode-5-family-kitchen-revival</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Episode 5 - Family Kitchen Revival ]]>
</video:title>
<video:description>
<![CDATA[ Gina and Ashley invite Chef Jonathan Scinto to reimagine their classic Sunday Sauce, blending tradition with creativity for a warm, delicious family gathering. ]]>
</video:description>
<video:duration>1389</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8e/10/cadeec44e9bb3c851e36cc643e8cc53c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10640554/s01-e04-episode-4-family-kitchen-revival</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Episode 4 - Family Kitchen Revival ]]>
</video:title>
<video:description>
<![CDATA[ Chef Jonathan helps Liz and Nick throw a pizza party theyll never forget as a thank you to friends, family and community that helped them after their daughter Mackenzie was born with a rare skin disease. ]]>
</video:description>
<video:duration>1366</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/48/a5/65ecf72d4575a4ced4baf3871efd8c4c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10640553/s01-e03-episode-3-family-kitchen-revival</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Episode 3 - Family Kitchen Revival ]]>
</video:title>
<video:description>
<![CDATA[ Diagnosed with breast cancer at 41, Michele struggled to tell her young children over the holidays. This episode shares her journey, emphasizing resilience and hope. ]]>
</video:description>
<video:duration>1345</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d6/fc/7283755971653225654db68e45502500.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10640552/s01-e02-episode-2-family-kitchen-revival</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Episode 2 - Family Kitchen Revival ]]>
</video:title>
<video:description>
<![CDATA[ Minna Waldeck recounts her journey after her son Mikey's suicide. With therapy at a horse ranch, she finds solace and healing, honoring Mikey's memory while helping others. ]]>
</video:description>
<video:duration>1322</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/72/6a/7a6efcea0dc75802cef3365ae45deb79.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10640551/s01-e01-episode-1-family-kitchen-revival</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Episode 1 - Family Kitchen Revival ]]>
</video:title>
<video:description>
<![CDATA[ Andy and Keri enlist Chef Jonathan's help for their nieces, Amanda and Kayla, to prepare a special dinner for their dad, Jim, a heartfelt meal celebrating love and gratitude. ]]>
</video:description>
<video:duration>1323</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8a/62/27031f834904161c4cc60e33674671be.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10640116/the-cinnamon-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ The Cinnamon Challenge! ]]>
</video:title>
<video:description>
<![CDATA[ In this classic challenge video, I take on the infamous Cinnamon Challenge! Watch as I attempt to swallow a spoonful of cinnamon without water, and get ready for some hilarious reactions and unexpected moments. Its messy, its challenging, and its all in good fun!Experience the thrill that awaits you as we dive into this captivating adventure together. Experience the thrill that awaits you as we dive into this captivating adventure together. Thanks for the watching and enjoying the video, hopefully you must have loved it. ]]>
</video:description>
<video:duration>268</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4e/9f/4dbae21d99662c18d5fcb4de032eb43a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10640109/ice-bucket-challenge-browney</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Ice Bucket Challenge! - Browney ]]>
</video:title>
<video:description>
<![CDATA[ Join me as I take on the iconic Ice Bucket Challenge! In this exciting video, Ill not only cool off with a bucket of ice water but also discuss the importance of raising awareness for ALS. Expect plenty of laughs, water splashes, and a heartfelt message about supporting a great cause!Dive into the action and enjoy the ride as we explore new worlds and unforgettable moments. Dive into the action and enjoy the ride as we explore new worlds and unforgettable moments. Thanks for the watching and enjoying the video, hopefully you must have loved it. ]]>
</video:description>
<video:duration>65</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/77/85/7eeab6da2b86733b04df49cdf99c4e35.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10640095/the-cinnamon-challenge-on-skype-w-glowingpickle</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ The Cinnamon Challenge On Skype! - W/ Glowingpickle! ]]>
</video:title>
<video:description>
<![CDATA[ Join me and my friend GlowingPickle as we take on the infamous Cinnamon Challenge over Skype! In this entertaining video, well see who can handle the challenge without a hitch while sharing our reactions and thoughts. Expect lots of laughter, chaos, and perhaps a few unexpected surprises as we tackle this classic internet challenge!Join us on this unforgettable journey filled with excitement and surprises at every turn. Join us on this unforgettable journey filled with excitement and surprises at every turn. Thanks for the watching and enjoying the video, hopefully you must have loved it. ]]>
</video:description>
<video:duration>168</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/48/8c/92f0a5b3648bec11efe93f234cd1fad0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10639995/impossible-challenge-try-not-to-laugh-vine-edition</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Impossible Challenge - Try Not To Laugh Vine Edition ]]>
</video:title>
<video:description>
<![CDATA[ Are you ready for the ultimate challenge? Join me for the Impossible Try Not To Laugh Vine Edition! In this hilarious video, Ill react to some of the funniest and most outrageous Vine clips. See if you can hold in your laughter while I try to keep a straight face. Will I succeed or will I crack up? Join me for some fun and laughter!Join us on this unforgettable journey filled with excitement and surprises at every turn. Join us on this unforgettable journey filled with excitement and surprises at every turn. Thanks for the watching and enjoying the video, hopefully you must have loved it. ]]>
</video:description>
<video:duration>797</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6e/52/d0be8ed69054b688d16e47cc1465eda1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10639993/exploding-pumpkin-challenge-halloween</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Exploding Pumpkin Challenge! Halloween! ]]>
</video:title>
<video:description>
<![CDATA[ Get ready for a spooktacular Halloween adventure with the Exploding Pumpkin Challenge! In this video, Ill show you the wild and messy results of trying to explode pumpkins in creative and fun ways. Join me for some hilarious moments, surprises, and a bit of Halloween spirit as we celebrate the holiday with explosive fun. Dont miss this crazy challenge!Get ready for non-stop entertainment ahead, where every second brings something new to enjoy. Get ready for non-stop entertainment ahead, where every second brings something new to enjoy. Thanks for the watching and enjoying the video, hopefully you must have loved it. ]]>
</video:description>
<video:duration>606</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/64/e1/c95f56685dac8cd06d8b26993fb78c40.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10639975/six-pack-shortcut-protein-shake-without-protein-powder-2-ingredient-disgusting-tuna-and-coke</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Six Pack Shortcut Protein Shake Without Protein Powder! 2 Ingredient - 'Disgusting' Tuna And Coke ]]>
</video:title>
<video:description>
<![CDATA[ Get ready for a wild ride as I attempt to make a six-pack shortcut protein shake using just two ingredientsJoin us on this unforgettable journey filled with excitement and surprises at every turn. Join us on this unforgettable journey filled with excitement and surprises at every turn. Thanks for the watching and enjoying the video, hopefully you must have loved it. ]]>
</video:description>
<video:duration>404</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/99/36/368d60ce72a0aa7b4615a0b6e0b792d6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10639972/body-transformation-3-minute-protein-shake-for-muscle-gain-45g-protein</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Body Transformation - 3 Minute Protein Shake For Muscle Gain! 45G Protein! ]]>
</video:title>
<video:description>
<![CDATA[ Looking for a quick and effective way to boost your protein intake? In this video, I show you how to make a delicious 3-minute protein shake that packs a punch with 45g of protein! Perfect for muscle gain, this shake is easy to prepare and tastes amazing. Join me as I walk you through the ingredients and preparation process, helping you fuel your workouts effectively!Enjoy the show and let the good times roll, because theres never a dull moment ahead. Enjoy the show and let the good times roll, because theres never a dull moment ahead. Thanks for the watching and enjoying the video, hopefully you must have loved it. ]]>
</video:description>
<video:duration>409</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/73/3e/0a9f928c67e1913b2fd9bed4c9b0e8b1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10639930/how-to-make-protein-pancakes-healthy-pancakes-get-shredded-with-this</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ How To Make Protein Pancakes Healthy Pancakes! - Get Shredded With This! ]]>
</video:title>
<video:description>
<![CDATA[ Discover how to make healthy protein pancakes that are perfect for your fitness journey! In this video, I'll share my favorite recipe thats not only delicious but also packed with nutrients to help you get shredded. Whether youre looking for a quick breakfast or a post-workout meal, these pancakes are sure to satisfy your cravings while supporting your goals. Follow along as I guide you through the simple steps to create these nutritious pancakes. Your next favorite moment is just a click away-discover the thrill that awaits you here. Your next favorite moment is just a click away-discover the thrill that awaits you here. Thanks for the watching and enjoying the video, hopefully you must have loved it. ]]>
</video:description>
<video:duration>508</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/50/67/1c78978c1e88d7a43230c99db6f13354.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10639923/full-day-of-eating-body-transformation-food-what-to-eat</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Full Day Of Eating - Body Transformation Food What To Eat? ]]>
</video:title>
<video:description>
<![CDATA[ Curious about my daily meals for body transformation? In this full day of eating video, Ill share what I consume to fuel my workouts and support my goals. From breakfast to dinner, get ready for some delicious and nutritious meal ideas that will inspire your own healthy eating journey. Get ready for non-stop entertainment ahead, where every second brings something new to enjoy. Get ready for non-stop entertainment ahead, where every second brings something new to enjoy. Thanks for the watching and enjoying the video, hopefully you must have loved it. ]]>
</video:description>
<video:duration>722</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/08/d0/f82a0c6d514b533b2cf5d7ea191be4c8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10639919/full-day-of-eating-on-holiday-cheat-day-vs-normal-day</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Full Day Of Eating On Holiday - Cheat Day Vs. Normal Day ]]>
</video:title>
<video:description>
<![CDATA[ Curious about what I eat while on holiday? In this video, Ill compare a cheat day to a normal eating day, sharing my favorite meals and how I balance indulgence with nutrition. Join me on this culinary journey and get inspired for your next vacation!Dive into the action and enjoy the ride as we explore new worlds and unforgettable moments. Dive into the action and enjoy the ride as we explore new worlds and unforgettable moments. Thanks for the watching and enjoying the video, hopefully you must have loved it. ]]>
</video:description>
<video:duration>677</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f1/03/d296a4a8a20da76e6d71ae9e6bae3591.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10639918/10000-calorie-challenge-the-day-before</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 10,000 Calorie Challenge -  The Day Before ]]>
</video:title>
<video:description>
<![CDATA[ Get a behind-the-scenes look at my preparation for the 10,000 calorie challenge! From planning meals to strategizing my approach, Ill share the steps I took to get ready for this epic food adventure. Dont miss this sneak peek into the day before the challenge!Let the adventure begin right now, where every twist brings new challenges and excitement. Let the adventure begin right now, where every twist brings new challenges and excitement. Thanks for the watching and enjoying the video, hopefully you must have loved it. ]]>
</video:description>
<video:duration>693</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/78/db/c7df8e7abb8fb0a02b62b8933267d8fd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10639917/10000-calorie-challenge-epic-cheat-day-browney-vs-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 10000 Calorie Challenge! - Epic Cheat Day - Browney Vs Food ]]>
</video:title>
<video:description>
<![CDATA[ Join me for the ultimate food challenge as I attempt to consume 10,000 calories in one day! Watch me take on this epic cheat day, battling against delicious foods and my own limits. Will I succeed or fall short? Lets find out!Don't miss the excitement in every moment as the story unfolds before your very eyes. Don't miss the excitement in every moment as the story unfolds before your very eyes. Thanks for the watching and enjoying the video, hopefully you must have loved it. ]]>
</video:description>
<video:duration>1198</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0d/d3/50f766df9d628fbef3c2b23da631f1d1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10639830/this-is-protein-water</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ This Is Protein Water... ]]>
</video:title>
<video:description>
<![CDATA[ In this video, I introduce This is PROTEIN WATER and share my thoughts on this trendy new beverage. Is it worth the hype? Join me as I taste test and discuss its benefits and drawbacks! ]]>
</video:description>
<video:duration>616</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fb/23/7eba90bee5fd2a38b3c70b63dc158b2b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10639793/i-ate-nothing-but-healthy-mcdonalds-for-a-day-can-you-eat-healthy-at-mcdonalds</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I Ate Nothing But Healthy Mcdonald's For A Day - Can You Eat Healthy At Mcdonalds? ]]>
</video:title>
<video:description>
<![CDATA[ Can you eat healthy at McDonald's? In this video, I put that question to the test by eating nothing but healthy options from the menu for an entire day. Join me as I explore tasty choices and reveal whether fast food can fit into a healthy lifestyle! Enjoy the show and let the good times roll, because theres never a dull moment ahead. Enjoy the show and let the good times roll, because theres never a dull moment ahead. Thanks for watching and enjoying the video, hopefully you must have loved it. ]]>
</video:description>
<video:duration>604</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b7/be/3be289604b2ab645874c80b76d97a26f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10639781/i-ate-unlimited-food-for-a-week-fit-to-fat-to-fit-motivation</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I Ate Unlimited Food For A Week - Fit To Fat To Fit - 'Motivation' ]]>
</video:title>
<video:description>
<![CDATA[ Join me on a wild journey as I eat unlimited food for a week! This Fit To Fat To Fit motivation episode explores the challenges and lessons learned while indulging in every craving. Watch as I document my experiences and the impact on my body! Your next favorite moment is just a click away-discover the thrill that awaits you here. Your next favorite moment is just a click away-discover the thrill that awaits you here. Thanks for watching and enjoying the video, hopefully you must have loved it. ]]>
</video:description>
<video:duration>615</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7f/17/3712d31368d2bd027fcb2777a5edbb76.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10639766/20000-calorie-challenge-as-fast-as-possible-epic-cheat-day</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20,000 Calorie Challenge As Fast As Possible - Epic Cheat Day ]]>
</video:title>
<video:description>
<![CDATA[ Join us for an epic cheat day as we take on the 20,000 calorie challenge! Watch us indulge in a variety of foods as we attempt to consume as many calories as possible in a single day. Join us on this unforgettable journey filled with excitement and surprises at every turn. Join us on this unforgettable journey filled with excitement and surprises at every turn. Thanks for the watching and enjoying the video, hopefully you must have loved it. ]]>
</video:description>
<video:duration>809</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/67/40/8d4dc093b9a985df9b85d3f2f7684635.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10639758/this-is-what-you-can-eat-in-a-day-what-do-you-choose</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ This Is What You Can Eat In A Day What Do You Choose? ]]>
</video:title>
<video:description>
<![CDATA[ What does a healthy day of eating look like? Join me as I share my meal choices for the day and invite you to pick what you would choose from the options!Don't miss the excitement in every moment as the story unfolds before your very eyes. Don't miss the excitement in every moment as the story unfolds before your very eyes. Thanks for the watching and enjoying the video, hopefully you must have loved it. ]]>
</video:description>
<video:duration>364</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4d/6c/4b9f530a36c89a75f8bfa4b8205d585a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10639587/eating-and-burning-10000-calories-in-24-hours</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating And Burning 10,000 Calories In 24 Hours ]]>
</video:title>
<video:description>
<![CDATA[ Eating and burning 10,000 calories in just 24 hoursthink I can handle it? Join me as I attempt this wild combination of epic eating and nonstop fitness. Experience the thrill that awaits you as we dive into this captivating adventure together. Experience the thrill that awaits you as we dive into this captivating adventure together. Thanks for the watching and enjoying the video, hopefully you must have loved it. ]]>
</video:description>
<video:duration>918</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/83/0d/513c54d991de4f96d0236d61013dbaa2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10639586/i-survived-worlds-most-shredded-kids-routine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I Survived World's Most Shredded Kids Routine ]]>
</video:title>
<video:description>
<![CDATA[ I survived the worlds most shredded kids routine! His intense workout put me through the ultimate test of strength, speed, and stamina like never before. Join us on this unforgettable journey filled with excitement and surprises at every turn. Join us on this unforgettable journey filled with excitement and surprises at every turn. Thanks for the watching and enjoying the video, hopefully you must have loved it. ]]>
</video:description>
<video:duration>840</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/b5/c56cc2347a49cd5e08938628f00c9391.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10639558/i-tried-to-only-eat-healthy-fast-food-for-24-hours</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I Tried To Only Eat Healthy Fast Food For 24 Hours ]]>
</video:title>
<video:description>
<![CDATA[ Fast food doesn't usually mean healthy, but I tried to survive an entire day eating only the healthiest options available. From label-checking to calorie counting, this challenge tested whether fast food can actually support a clean diet or if it's all just marketing. ]]>
</video:description>
<video:duration>1343</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9d/1b/08bb6a5fce046e7ca3cb0c9eb5b4fe00.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637744/s01-e15-trentino-alto-adige-bonacinis-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - Trentino-Alto Adige - Bonacini's Italy ]]>
</video:title>
<video:description>
<![CDATA[ Renowned Chef Michael Bonacini shows takes viewers on a culinary tour of the Italian region of Trentino-Alto Adige without leaving his own kitchen. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f7/55/fd6c33c43f9c1186215ac7fbaaed8dae.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637743/s01-e14-emilia-romagna-bonacinis-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Emilia Romagna - Bonacini's Italy ]]>
</video:title>
<video:description>
<![CDATA[ Emilia Romagna is the culinary heart of Italy and Chef Michael Bonacini shows viewers how to make some of the region's most delicious dishes. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/aa/28/61c53fb3a2c095cc54c9a6aab3b305bf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637742/s01-e03-vietnam-lebanon-china-germany-global-veggies</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Vietnam, Lebanon, China, Germany - Global Veggies ]]>
</video:title>
<video:description>
<![CDATA[ Chef Pino Di Cerbo creates veggie dishes inspired by Vietnam, Lebanon, China, and Germany! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/55/f1/5857d781d3db770642504b8371824030.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637741/s01-e02-thailand-france-sweden-italy-global-veggies</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Thailand, France, Sweden, Italy - Global Veggies ]]>
</video:title>
<video:description>
<![CDATA[ Chef Pino Di Cerbo creates veggie dishes inspired by Thailand, France, Sweden, and Italy! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ff/b5/14447eb0521f457fab0531465e8a58e4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637740/s01-e01-france-japan-morocco-mexico-global-veggies</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - France, Japan, Morocco, Mexico - Global Veggies ]]>
</video:title>
<video:description>
<![CDATA[ Chef Pino Di Cerbo creates veggie dishes inspired by France, Japan, Morocco, and Mexico! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/95/32/a198843570d07c7cc01f93e903c79fcd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637739/s01-e03-salty-fish-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Salty - Fish The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Meaty prawns and melt-in-your-mouth cod are on the menu as trendy chef and seafood expert Spencer Watts gets a little salty with seafood. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/78/a1/d7e58a04dfc6449197509f7eb68dd180.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637738/s01-e15-meals-on-the-go-the-urban-vegetarian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - Meals on the Go - The Urban Vegetarian ]]>
</video:title>
<video:description>
<![CDATA[ Desiree Nielsen cooks up a green curry vegetable potpie, the perfect flavourful comfort food that's high in nutrition. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a6/35/9db1c64af891d38422f68a16f50c55f3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637737/s01-e14-easy-comfort-food-the-urban-vegetarian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Easy Comfort Food - The Urban Vegetarian ]]>
</video:title>
<video:description>
<![CDATA[ Desiree Nielsen cooks up a filling breakfast with spiralized fried potatoes with eggs and hollandaise. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/72/67/18b4772c954246896ab39d59ab9626dd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637736/s01-e13-treat-yourself-the-urban-vegetarian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Treat Yourself - The Urban Vegetarian ]]>
</video:title>
<video:description>
<![CDATA[ Food nerd Desiree Nielsen knows how to add more veggies to our morning and shows us how it's done with a blueberry, celery, cucumber, and red cabbage juice. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0e/27/d3e96ec91680617d3bc3bc1cc00681f0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637735/s01-e12-on-trend-the-urban-vegetarian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - On Trend - The Urban Vegetarian ]]>
</video:title>
<video:description>
<![CDATA[ Desiree Nielsen adds more plants to her plate with two epic grilled cheese recipes that sneak in veggies. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/05/41/a8bc2aa7c908933dbe4a4e43ca534aa9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637734/s01-e11-healthy-and-delicious-the-urban-vegetarian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Healthy and Delicious - The Urban Vegetarian ]]>
</video:title>
<video:description>
<![CDATA[ Desiree Nielsen ditches regular butter for a fruit butter as she bakes a beautiful apple butter turnover with pecans and gorgonzola. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/d5/3a098485d8a442ce9f75b11b4b9e0214.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637733/s01-e10-lettuce-eat-lasagna-the-urban-vegetarian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Lettuce Eat Lasagna - The Urban Vegetarian ]]>
</video:title>
<video:description>
<![CDATA[ Desiree Nielsen shows how salads can be a tasty main AND served warm with a grilled romaine salad. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/75/6d/7e447f848ff18f7ff02fbd6170f30834.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637732/s01-e09-urban-eats-the-urban-vegetarian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Urban Eats - The Urban Vegetarian ]]>
</video:title>
<video:description>
<![CDATA[ Fa-what? Fa-waffles! Desiree Nielsen cooks up protein-rich falafel waffles for breakfast. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/8f/8e0056e3501e5f1598c13b0933266e5f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637731/s01-e08-veggies-all-day-long-the-urban-vegetarian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Veggies All Day Long - The Urban Vegetarian ]]>
</video:title>
<video:description>
<![CDATA[ It's beets for breakfast with host Desiree Nielsen. This surprising early morning addition gives you a reason to get out of bed! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/17/ae/e1b7c7e9c3f5d9257a6498d22657fabe.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637730/s01-e07-fun-and-simple-the-urban-vegetarian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Fun and Simple - The Urban Vegetarian ]]>
</video:title>
<video:description>
<![CDATA[ Foodie Desiree Nielsen gives life to spotty bananas, transforming it into melt-in-your-mouth bread. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9e/43/ca1b9a5ada73ac1c4e8e6ae2d0d546ef.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637729/s01-e06-veggies-galore-the-urban-vegetarian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Veggies Galore - The Urban Vegetarian ]]>
</video:title>
<video:description>
<![CDATA[ Desiree Nielsen shows how beets can make the icing on a delectable cupcake vibrant and delicious. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4a/3e/15af3ec1d97e2c7a3c1bd45662b04086.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637728/s01-e05-energy-boost-the-urban-vegetarian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Energy Boost - The Urban Vegetarian ]]>
</video:title>
<video:description>
<![CDATA[ Food nerd Desiree Nielsen masters a perfectly cooked eggplant topped with a flavourful charmoula and couscous. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a5/08/9fe140b7ed2827b60fbec1281e674ca7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637727/s01-e04-quick-eats-the-urban-vegetarian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Quick Eats - The Urban Vegetarian ]]>
</video:title>
<video:description>
<![CDATA[ Host Desiree Nielsen spiralizes zucchini into zoodles to create a balanced, veggie-packed pad thai dish. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c0/b9/826327a0c2816a520c90dec65aaf01ff.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637726/s01-e03-go-green-the-urban-vegetarian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Go Green - The Urban Vegetarian ]]>
</video:title>
<video:description>
<![CDATA[ Desiree Nielsen shows us how to add more plants to your plate with a chocolate avocado smoothie, nori rolls, and sweet potato noodles. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8e/ac/dde9e391af458d4fe6fcd44ebb0fa3c5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637725/s01-e02-low-carbs-no-problems-the-urban-vegetarian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Low Carbs, No Problems - The Urban Vegetarian ]]>
</video:title>
<video:description>
<![CDATA[ Host Desiree Nielsen shows us low-carb options for any meal of the day. Buckwheat pancakes smothered in blueberries? Yes, please! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/44/ab/63f712cf800030524e936469bad8fa99.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637724/s01-e01-a-lot-on-your-plate-the-urban-vegetarian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - A Lot on Your Plate - The Urban Vegetarian ]]>
</video:title>
<video:description>
<![CDATA[ Host Desiree Nielsen serves up delicious meals for a busy lifestyle from a mouth-watering breakfast burrito to a no-carb cauliflower pizza. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1c/0a/91d7404f038a32ef1e587380a2c57aaf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637723/s01-e15-classic-mexican-dishes-with-avocado-the-latin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - Classic Mexican Dishes with Avocado - The Latin Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The avocado is a staple in Mexican cuisine and Chef Luis Valenzuela shows us how to whip up a creamy avocado salsa, the perfect side dish for crispy pork carnitas. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1c/b6/6169c7727c9d880db9faf5bd3872c80f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637722/s01-e14-chilies-chilies-chilies-the-latin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Chilies, Chilies, Chilies! - The Latin Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Bring the heat to your kitchen with Chef Luis Valenzuela as he shows us the diversity of chilies in four different recipes. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4f/97/778216f97a5d5b399be717e094fac59f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637721/s01-e13-mexican-street-food-the-latin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Mexican Street Food - The Latin Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Master traditional Mexican tacos with Chef Luis Valenzuela who shares his secret to smoky and juicy pollo (chicken) tacos. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/46/3c/869632c24e1df0b2dc4f0a823cffae8e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637720/s01-e12-baja-dishes-the-latin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Baja Dishes - The Latin Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Luis Valenzuela takes us on a culinary tour of the Baja region of Mexico with sweet and savoury flavours from the beach, to the mountains and back again. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/97/39/35778fd328d833933d8e79a96158fc02.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637719/s01-e11-traditional-mexican-beans-with-breakfast-lunch-and-dinner-the-latin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Traditional Mexican Beans with Breakfast, Lunch, and Dinner - The Latin Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Luis Valenzuela fries up classic Mexican bean recipes, proving that the side dish can also be the main attraction. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/fc/75ccb7b65077fed4a32218e2479b7c90.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637718/s01-e10-seafood-with-a-spanish-twist-the-latin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Seafood with a Spanish Twist - The Latin Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Luis Tigretón Leon is an expert at paella and shows us the secret to perfecting this traditional Spanish dish. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/46/b4/6163cb29e1c4890de968445b8b97ee16.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637717/s01-e09-spanish-coastal-recipes-the-latin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Spanish Coastal Recipes - The Latin Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Spanish host Luis Tigretón Leon shares his take on four traditional dishes from the Basque region. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/42/cb/5225d7163aa4a7a33ac424002dd52285.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637716/s01-e08-spains-specialty-pork-the-latin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Spains Specialty: Pork - The Latin Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Simple and sophisticated is the best way to describe Chef Luis Tigretn Leon's traditional Spanish recipes. He shows us why trout and ham is the new surf and turf. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9a/86/7f9c49f2958ac1324326c8aad12792fb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637715/s01-e07-ajillo-garlic-the-latin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Ajillo (Garlic) - The Latin Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Luis Tigretón Leon cooks up three succulent dishes that are sure to please any garlic lover. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2c/1b/467b58c32342bfa1739709c9d82d0ab0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637714/s01-e06-spanish-tapas-the-latin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Spanish Tapas - The Latin Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Late dinner with friends? Tapas will tide you over and Spanish-born Chef Luis Tigretón Leon shows us four traditional mouth-watering dishes. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d2/61/e96e30c9d0339ef6c9ff9b16a1635901.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637713/s01-e05-dinner-venezuelan-style-the-latin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Dinner, Venezuelan Style - The Latin Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Host Juan Pablo Gonzalez shows us how to impress dinner guests with a mouth-watering Venezuelan four-course meal. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/89/85/d8abe9f11df9085930bc0d309ace9b62.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637712/s01-e04-traditional-venezuelan-recipes-the-latin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Traditional Venezuelan Recipes - The Latin Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Juan Pablo Gonzalez gives us a taste of Venezuelan home cooking with traditional recipes from a comforting, hearty squash soup to a sweet passion fruit custard. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a8/9f/70bf44af12d4be9f271fb9d3abc78632.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637711/s01-e03-plantain-recipes-the-latin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Plantain Recipes - The Latin Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Plantain has a sweet reputation, but Venezuelan-born host Juan Pablo Gonzalez shows that banana's cousin also has a savoury side. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c0/bf/1cefab7d7881f0971d488bcd3c068cc3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637710/s01-e02-arepas-venezuelas-national-bread-the-latin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Arepas: Venezuelas National Bread - The Latin Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Passionate cook Juan Pablo Gonzalez introduces us to the arepa, a Venezuelan specialty, and shows four different and delicious fillings. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/42/b7/933b8b0d637fee4ab564e6f4eaeffc03.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637709/s01-e01-venezuelan-corn-recipes-the-latin-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Venezuelan Corn Recipes - The Latin Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Venezuelan-born Juan Pablo Gonzalez shows the versatility of corn and prepares sweet and savoury dishes with this traditional ingredient. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/34/c6/29397afdae91f1fa325eff18b354f01b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637708/s01-e13-fish-night-spencers-big-30</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Fish Night - Spencer's Big 30 ]]>
</video:title>
<video:description>
<![CDATA[ Kids don't always love fish  host Spencer Watts shares some simple, inexpensive, and tasty recipes that will change your kids' opinion of fish night. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/91/b9/d89658cd33fdbf476f56c99e19780675.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637707/s01-e12-fried-chicken-night-spencers-big-30</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Fried Chicken Night - Spencer's Big 30 ]]>
</video:title>
<video:description>
<![CDATA[ Nothing says comfort food better than fried chicken. Chef Spencer Watts shows us all the fixings for a fast, easy, and delicious fried chicken night. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5e/de/8ff0a30893e422b5ade98924bb4fd52c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637706/s01-e11-spaghetti-night-spencers-big-30</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Spaghetti Night - Spencer's Big 30 ]]>
</video:title>
<video:description>
<![CDATA[ Host Spencer Watts makes Zucchini Noodles with Jumbo Turkey Meatballs for a healthy take on spaghetti night in around 30 minutes. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1c/20/f5eeacafe56cb6f6e45141ed2d619cdf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637705/s01-e10-meatless-monday-night-spencers-big-30</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Meatless Monday Night - Spencer's Big 30 ]]>
</video:title>
<video:description>
<![CDATA[ Meatless Monday can be done any day of the week. Chef Spencer Watts makes a cheap, filling, family-style vegetarian meal in around 30 minutes ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0f/7e/8aa925797748896d843d986306a56c32.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637704/s01-e09-taco-night-spencers-big-30</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Taco Night - Spencer's Big 30 ]]>
</video:title>
<video:description>
<![CDATA[ Have a fun, inexpensive, 30-minute fiesta in the kitchen with chef Spencer Watts' favourite taco night recipes. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2c/cb/84b78c32d09e7e287185d2a7b094bda5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637703/s01-e08-curry-in-a-hurry-night-spencers-big-30</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Curry in a Hurry Night - Spencer's Big 30 ]]>
</video:title>
<video:description>
<![CDATA[ Indian meals are the epitome of a full family dinner. Host Spencer Watts uses bold flavours to make classic Butter Chicken and refreshing Mango Lassi. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/42/76/7fbcb1e8caef82e278b5863c0dd81506.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637702/s01-e07-pizza-night-spencers-big-30</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Pizza Night - Spencer's Big 30 ]]>
</video:title>
<video:description>
<![CDATA[ What's fun for the whole family? Pizza night! Chef Spencer Watts makes two easy, budget-friendly pizzas for a delicious family-style meal. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/67/5f/513d6758cab3d05f8910e50f4f4e6886.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637701/s01-e06-breakfast-for-dinner-night-spencers-big-30</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Breakfast for Dinner Night - Spencer's Big 30 ]]>
</video:title>
<video:description>
<![CDATA[ Breakfast for dinner is quick, easy, and ever-delicious! Host Spencer Watts makes some breakfast classics like a Skillet BLT Frittata. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/43/b4/5a81a14f12f857f0ec28161fe3ffc13c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637700/s01-e05-chinese-take-out-night-spencers-big-30</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Chinese Take-Out Night - Spencer's Big 30 ]]>
</video:title>
<video:description>
<![CDATA[ Host Spencer Watts shows us some of his favourite budget-friendly Chinese take-out dishes in around 30 minutes. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f5/9b/a47586e4946aa0a3f277ab36502002ec.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637699/s01-e04-fish-chips-night-spencers-big-30</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Fish & Chips Night - Spencer's Big 30 ]]>
</video:title>
<video:description>
<![CDATA[ 30-minute meals have never tasted this good! Chef Spencer Watts offers up some secrets for the perfect fish and chips dinner. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/31/10/1e273db5484922ca8392db0ac26b03a7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637698/s01-e03-lasagna-night-spencers-big-30</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Lasagna Night - Spencer's Big 30 ]]>
</video:title>
<video:description>
<![CDATA[ Chef Spencer Watts prepares quick, easy, and delicious dishes like Skillet Lasagna, Creamed Spinach, and Banana Ice Cream in under 30 minutes. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3d/0a/2b9d9bccd037646590ab539be313ab98.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637697/s01-e02-roast-beef-night-spencers-big-30</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Roast Beef Night - Spencer's Big 30 ]]>
</video:title>
<video:description>
<![CDATA[ Host Spencer Watts shows how you can make a delicious family-style roast beef dinner in about 30 minutes, for under 30 dollars. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/17/9e/af67b0e995a5f86dcc86359c51cd2d53.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637696/s01-e01-chicken-bake-night-spencers-big-30</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Chicken Bake Night - Spencer's Big 30 ]]>
</video:title>
<video:description>
<![CDATA[ Spencer Watts cooks up a nutritious meal for four featuring Crispy Lemon Chicken, Sweet Potato Rosti, and Baked Peaches. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ca/75/113db75df01468f3199f0fb6c05afbe5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637695/s01-e30-popular-thai-dishes-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E30 - Popular Thai Dishes - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Endearing host Pailin Chongchinant makes three popular Thai dishes: Coconut Chicken Soup, Green Papaya Salad, and the most famous, Pad Thai. ]]>
</video:description>
<video:duration>1382</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/19/cd/8d382addaae8f011c6bd9a8329bd938c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637694/s01-e29-mangoes-mangoes-mangoes-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E29 - Mangoes, Mangoes, Mangoes - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The key ingredient in this episode of One World Kitchen is mangoes! Host Vijaya Selvaraju uses mangoes for some classic Indian dishes. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/24/81/87d0d12d6970b8683fba1269a6c287b3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637693/s01-e28-izakaya-finger-foods-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E28 - Izakaya Finger Foods - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Every culture has its version of finger food and in Japan it's called Izakaya! Hana Etsuko Dethlefsen prepares tapas dishes perfect for nighttime snacking. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/04/93/2ca898d84ca65274c9abf4c5c354303c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637692/s01-e27-stuffed-olives-and-risotto-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E27 - Stuffed Olives and Risotto - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Italian host Vanessa Gianfrancesco whips up classy dishes for a gorgeous dinner party in Italy. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/86/90/400cb2dfe053428f90faed90b1e8f2d1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637691/s01-e26-three-course-argentinian-meal-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E26 - Three Course Argentinian Meal - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Warm host Natalia Machado makes a three course Argentinian meal that reminds her of her family. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a3/a0/1d445db7201665072a3d704a57e37f79.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637690/s01-e25-thai-sauces-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E25 - Thai Sauces - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ It's all about the sauces as Pailin Chongchitnant shows us how easy and versatile they are in Thai cuisine. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c6/09/d9b9c3fad5514825411059cf368fafea.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637689/s01-e24-demystifying-indian-food-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E24 - Demystifying Indian Food - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Charming host Vijaya Selvaraju demystifies a number of Indian dishes like Dal Soup in a crockpot and Fish in (three-ingredient) Red Chili Chutney. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/ba/f8bb8371b5fa87ddd70104671ed9f45e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637688/s01-e23-versatile-miso-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E23 - Versatile Miso - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Miso is an extremely common ingredient in Japanese cuisine. Host Hana Etsuko Dethlefsen shows us how miso can add flavour and richness to any dish. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dc/11/fe8a6ea5bbb100be9322269e0c257c63.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637687/s01-e22-spiced-up-sauces-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E22 - Spiced up Sauces - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Sauce is king in Italian cuisine! Warm host Vanessa Gianfrancesco shows us how to cook three simple Italian sauces. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8e/29/9ce165985cbb0143889874e9b6c99ea0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637686/s01-e21-argentinian-barbeque-favourites-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E21 - Argentinian Barbeque Favourites - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Barbeque is a go-to cooking method in many cultures. Host Natalia Machado grills up delicious Argentinian barbeque favourites like Empanadas. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7b/ae/64e54649a3d054bb7d04950a46d727c4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637685/s01-e20-layers-of-thai-flavour-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E20 - Layers of Thai Flavour - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Thai host Palin Congchitnant uses fresh Thai ingredients and flavours to make Smoked Trout Salad and a Kaffir Lime Vodka Martini. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/36/87/88528bc3ab74b453de0ed3abfaa4763b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637684/s01-e19-versatile-indian-flavours-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E19 - Versatile Indian Flavours - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Host Vijaya Selvaraju makes delectable Indian dishes using versatile Indian spices and flavours. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/55/c7eeca3c58d240d16c47c32a0f78b751.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637683/s01-e18-entertaining-japanese-style-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E18 - Entertaining, Japanese Style - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Hana Etsuko Dethlefsen shares her Japanese entertaining secrets featuring dishes like Japanese Chicken Wings and Chawanmushi. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7c/32/726f98086e183bfdb1ed04e5cb933c8f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637682/s01-e17-its-all-about-the-olive-oil-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E17 - It's all About the Olive Oil - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The greatest staple of Italian cuisine? Olive oil! Host Vanessa Gianfrancesco uses olive oil to make delightful Italian dishes. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d0/27/5c5aaafdb023e2b8e65feb0da6a59310.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637681/s01-e16-flavours-of-the-sea-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E16 - Flavours of the Sea - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Host Natalia Machado knows that cooking fish and seafood in Argentina means simple ingredients to let the natural flavours shine! ]]>
</video:description>
<video:duration>1382</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/61/11/e8ad5f3990cd67df9ad52472c3b7ccbb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637680/s01-e15-how-to-roast-a-duck-thai-style-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - How to Roast a Duck - Thai Style - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Who doesn't love tender, juicy duck? Host Pailin Chongchitnant shows us how to roast a delicious duck, Thai-style. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fd/c1/94abeba51402ed735856a9620a0a1acc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637679/s01-e14-diy-your-indian-food-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - DIY your Indian Food - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Cheerful host Vijaya Selvaraju shows us how to DIY some of the important staples of Indian cuisine ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0a/45/073bfdcdd9a96c6fd1268980c0524a96.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637678/s01-e13-bursts-of-japanese-flavours-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Bursts of Japanese Flavours - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Host Hana Etsuke Dethlefsen makes casual Japanese cuisine like Savoury Japanese Pancakes and Gyoza three-ways. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/21/05/2d7de3e46166ca26dda0490e4dc042a4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637677/s01-e12-italian-classics-with-texture-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Italian Classics with Texture - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Fun host Vanessa Gianfrancesco prepares an Italian feast with classic flavours and amazing textures. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a9/8a/70c3c4f61c3aa3a6303137da5cc83932.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637676/s01-e11-argentinian-comfort-food-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Argentinian Comfort Food - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Nothing's more warm and soothing than Argentinian comfort food and host Natalia Machado shows us how to make some! ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8f/1c/af956d195f0844ccaa73727b0416351b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637675/s01-e10-thai-fast-food-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Thai Fast Food - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Charming host Pailin Chongchitnant fills the One World Kitchen cooking studio with fresh Thai aromas. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/79/b7/539c5a1531cf5f7a1bac07e7f5fa60e3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637674/s01-e09-indian-classics-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Indian Classics - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Ever crave a delicious Indian feast? Host Vijaya Selvaraju cooks up Indian classics for a delightful family meal. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/da/62/98a386280228ac9fc93492e6f4bf9807.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637673/s01-e08-teriyaki-two-ways-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Teriyaki Two Ways - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Host Hana Etsuko Dethlefsen showcases how easy it is to incorporate Japanese flavours into everyday meals. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ea/af/4667d26260d9d119d2188c284fa4ee5c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637672/s01-e07-italian-staples-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Italian Staples - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Gnocchi, polenta, pesto, oh my! Warm host Vanessa Gianfrancesco shares how to make delicious Italian staples. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0b/9d/3b928f16bbd8a225b78c260ec913945d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637671/s01-e06-fresh-argentinian-food-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Fresh Argentinian Food - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Argentinian host, Natalia Machado, exquisitely prepares delicious dishes from Argentina including lamb two different ways. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1a/64/9e54100782b690ebe9688196bcbad647.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637670/s01-e05-introducing-pailin-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Introducing Pailin - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Host Pailin Chongchitnant introduces us to some of her favourite and simple Thai dishes like Hot and Sour Soup and a decadent Beef Panang Curry. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f1/66/1245919e23213abddb1e170d401e5306.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637669/s01-e04-introducing-vijaya-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Introducing Vijaya - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Cheerful host Vijaya Selvaraju shows us just how easy Indian dishes can be incorporated into everyday meals. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fa/76/a0c4b6ef8daab8b1db79a73b93d49852.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637668/s01-e03-introducing-hana-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Introducing Hana - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Lovely host Hana Etsuko Dethlefsen shows us how to make two of the most popular Japanese foods at home: sushi and tempura. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/7b/ff281c1b25347be0599045ecbd3cc917.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637667/s01-e02-introducing-vanessa-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Introducing Vanessa - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Endearing host Vanessa Gianfrancesco whips up a traditional Italian four-course meal. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/82/a3/a2293b76c018a0c67e150251f8e46539.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637666/s01-e01-introducing-natalia-one-world-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Introducing Natalia - One World Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Colourful host Natalia Machado makes mouth-watering dishes from her home country of Argentina like Duck Carpaccio and Churros. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/37/d2/fdb0222a9f93412f8ca373dc08d58926.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637665/s01-e08-vegetarian-dinner-one-big-recipe</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Vegetarian Dinner - One BIG Recipe ]]>
</video:title>
<video:description>
<![CDATA[ Cook along with Chef Kimberly Lallouz in her test kitchen making her Vegetarian Dinner' multi-course feast. ]]>
</video:description>
<video:duration>2762</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4a/a2/d090e8b055751d7ba4526c158212da42.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637664/s01-e07-spiced-up-one-big-recipe</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Spiced Up! - One BIG Recipe ]]>
</video:title>
<video:description>
<![CDATA[ Cook along with fun Chef Kimberly Lallouz in her test kitchen making her 'Spiced Up!' multi-course dinner. ]]>
</video:description>
<video:duration>2762</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/c4/5a8b1a9c03a102a10d87a5f9d69fd669.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637663/s01-e06-wow-factor-one-big-recipe</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Wow Factor - One BIG Recipe ]]>
</video:title>
<video:description>
<![CDATA[ Cook along with Chef Kimberly Lallouz in her test kitchen making her Wow Factor' multi-course dinner. ]]>
</video:description>
<video:duration>2762</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ce/cd/c9471921b455dfe4b9158d09d83b3f63.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637662/s01-e05-sweet-kisses-one-big-recipe</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Sweet Kisses - One BIG Recipe ]]>
</video:title>
<video:description>
<![CDATA[ Cook along with Chef Kimberly Lallouz in her test kitchen making her Sweet Kisses' multi-course dinner. ]]>
</video:description>
<video:duration>2762</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c6/f7/93ed4b52bf6517acbaca39f125e72c89.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637661/s01-e04-surf-and-turf-one-big-recipe</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Surf and Turf - One BIG Recipe ]]>
</video:title>
<video:description>
<![CDATA[ Cook along with Chef Kimberly Lallouz in her test kitchen making her Surf and Turf' multi-course dinner. ]]>
</video:description>
<video:duration>2762</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5f/1d/5d065a05cec28218fe26e8fde137d209.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637660/s01-e03-upside-down-one-big-recipe</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Upside Down - One BIG Recipe ]]>
</video:title>
<video:description>
<![CDATA[ Cook along with Chef Kimberly Lallouz in her test kitchen making her Upside Down' multi-course dinner. ]]>
</video:description>
<video:duration>2762</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d3/22/89aa825b472649c0648e67348fb4b6e2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637659/s01-e02-spring-inspiration-one-big-recipe</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Spring Inspiration - One BIG Recipe ]]>
</video:title>
<video:description>
<![CDATA[ Cook along with Chef Kim Lallouz in her test kitchen making her Spring Inspiration' multi-course dinner. ]]>
</video:description>
<video:duration>2762</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f4/2f/62512cb40204a36fe6a00d94a1f57734.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637658/s01-e01-classics-with-a-twist-one-big-recipe</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Classics with a Twist - One BIG Recipe ]]>
</video:title>
<video:description>
<![CDATA[ Cook along with Chef Kim Lallouz in her test kitchen making her Classics with a Twist' multi-course dinner. ]]>
</video:description>
<video:duration>2762</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/be/cf/2153d85c13d05225ef68b32cfc8a42b0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637657/s01-e10-usa-vietnam-spain-india-global-veggies</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - USA, Vietnam, Spain, India - Global Veggies ]]>
</video:title>
<video:description>
<![CDATA[ Chef Pino Di Cerbo creates veggie dishes inspired by the USA, Vietnam, Spain, and India! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e6/a7/f8c69f74bc019c4c51c1d24697e56fcb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637656/s01-e09-india-belgium-italy-china-global-veggies</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - India, Belgium, Italy, China - Global Veggies ]]>
</video:title>
<video:description>
<![CDATA[ Chef Pino Di Cerbo creates veggie dishes inspired by India, Belgium, Italy, and China! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/de/f6/98029e37344cc1678edcf8321080aeb3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637655/s01-e08-south-africa-iceland-bangladesh-spain-global-veggies</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - South Africa, Iceland, Bangladesh, Spain - Global Veggies ]]>
</video:title>
<video:description>
<![CDATA[ Chef Pino Di Cerbo creates veggie dishes inspired by South Africa, Iceland, Bangladesh, and Spain! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/32/74/140734d27616675eb3dddd3a1560c45d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637654/s01-e07-sweden-mexico-senegal-italy-global-veggies</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Sweden, Mexico, Senegal, Italy - Global Veggies ]]>
</video:title>
<video:description>
<![CDATA[ Chef Pino Di Cerbo creates veggie dishes inspired by Sweden, Mexico, Senegal, and Italy! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e8/68/9434af78e87740863ce3ecbfbdd940a5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637653/s01-e06-indonesia-greece-syria-thailand-global-veggies</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Indonesia, Greece, Syria, Thailand - Global Veggies ]]>
</video:title>
<video:description>
<![CDATA[ Chef Pino Di Cerbo creates veggie dishes inspired by Indonesia, Greece, Syria, and Thailand! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/76/7c/9622df69f6018a6c1265152354f075fd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637652/s01-e05-korea-russia-spain-el-salvador-global-veggies</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Korea, Russia, Spain, El Salvador - Global Veggies ]]>
</video:title>
<video:description>
<![CDATA[ Chef Pino Di Cerbo creates veggie dishes inspired by Korea, Russia, Spain, and El Salvador! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/12/2e/ce92f627566dc60bae9b5ccc7ec782f0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637651/s01-e04-italy-morocco-ethiopia-jamaica-global-veggies</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Italy, Morocco, Ethiopia, Jamaica - Global Veggies ]]>
</video:title>
<video:description>
<![CDATA[ Chef Pino Di Cerbo creates veggie dishes inspired by Italy, Morocco, Ethiopia, and Jamaica! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/44/d7/f93c54028b648d238751a43c5bdc4922.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637650/s01-e10-cream-sunflower-oil-cherry-tomatoes-fresh-market-dinners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Cream, Sunflower Oil & Cherry Tomatoes - Fresh Market Dinners ]]>
</video:title>
<video:description>
<![CDATA[ Using cream, sunflower oil and cherry tomatoes from the market, host Amanda Herrera makes an irresistible pasta recipe and indulgent dessert. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7f/1f/aabb6ddb02775f45cdd37e260fe9c05e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637649/s01-e09-beans-raspberry-jam-relish-fresh-market-dinners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Beans, Raspberry Jam & Relish - Fresh Market Dinners ]]>
</video:title>
<video:description>
<![CDATA[ On today's Fresh Market Dinners menu, host Amanda Herrera prepares succulent burgers with golden fries and a refreshing cocktail. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b6/be/3e4baf69b3cf3995e0c7dfca459f67ce.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637648/s01-e08-patty-pan-summer-squash-cabbage-fresh-market-dinners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Patty Pan Summer Squash & Cabbage - Fresh Market Dinners ]]>
</video:title>
<video:description>
<![CDATA[ Host Amanda Herrera grills up two dinner recipes using patty pan summer squash and cabbage that she picked up from the market. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/78/72/98f6f56087883362695d00044f04ce9b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637647/s01-e07-honeycomb-shallots-iceberg-lettuce-fresh-market-dinners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Honeycomb, Shallots & Iceberg Lettuce - Fresh Market Dinners ]]>
</video:title>
<video:description>
<![CDATA[ Host Amanda Herrera transforms fresh market ingredients into two irresistible dishes, including a one pot Honeycomb Lamb Curry. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cb/24/d54c1e8d07c1b763cb1c320c5dc8f17b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637646/s01-e06-broccoli-rainbow-chard-herbs-fresh-market-dinners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Broccoli, Rainbow Chard & Herbs - Fresh Market Dinners ]]>
</video:title>
<video:description>
<![CDATA[ Warm host Amanda Herrera picks up colourful produce and herbs at a farmers' market to make a delicious appetizer and tasty cold oil French fries. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/a8/b052330cf91eaaee653d3c2b49db8ed2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637645/s01-e05-collard-greens-maple-syrup-goat-cheddar-heirloom-cherry-tomatoes-fresh-market-dinners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Collard Greens, Maple Syrup, Goat Cheddar & Heirloom Cherry Tomatoes - Fresh Market Dinners ]]>
</video:title>
<video:description>
<![CDATA[ Host Amanda Herrera prepares a frittata, rosemary skewer chicken and panzanella with fresh ingredients from a local farmers' market. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/25/be/3dfb71fc9ce2a0aa61d6c0a6042a625e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637644/s01-e04-raspberries-mint-peas-apricot-fresh-market-dinners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Raspberries, Mint, Peas & Apricot - Fresh Market Dinners ]]>
</video:title>
<video:description>
<![CDATA[ Zestful cook Amanda Herrera scoops up raspberries, peas, mint, and apricots to use in three summer recipes. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/96/3a/a2778300653b237d4fd0abb8d989c4b5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637643/s01-e03-kohlrabi-fennel-kale-red-cabbage-fresh-market-dinners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Kohlrabi, Fennel, Kale & Red Cabbage - Fresh Market Dinners ]]>
</video:title>
<video:description>
<![CDATA[ Host Amanda Herrera shows us why fresh is always best with two creative dishes using ingredients from the farmers' market. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f8/cb/0ab602e66b19b1d5b958582aa8e33f8c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637642/s01-e02-sprouts-veggies-potatoes-fresh-market-dinners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Sprouts, Veggies & Potatoes - Fresh Market Dinners ]]>
</video:title>
<video:description>
<![CDATA[ Host Amanda Herrera creates two summer fresh salads and a hearty breakfast using sprouts, potatoes and leafy lambs quarters. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/06/51/b7cde426526576c02d0ed11dd66b4b2b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637641/s01-e01-honey-cherries-garlic-scapes-carrots-fresh-market-dinners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Honey, Cherries, Garlic Scapes & Carrots - Fresh Market Dinners ]]>
</video:title>
<video:description>
<![CDATA[ Host Amanda Herrera transforms market fresh honey, cherries, garlic scapes and carrots into two simple chic sides and an irresistible desert. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/96/fa/b92af4d27d48db9d59956d19125d355a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637640/s01-e13-desserts-you-eat-with-your-fingers-flour-power</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Desserts You Eat with Your Fingers - Flour Power ]]>
</video:title>
<video:description>
<![CDATA[ Small, fancy, and super scrumptious, host Jessica McGovern shows us how to make glorious desserts that you can eat with your fingers! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/78/33/a995ebcac172eda3a1f9ddb4d56069c2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637639/s01-e12-rich-and-delicious-flour-power</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Rich and Delicious - Flour Power ]]>
</video:title>
<video:description>
<![CDATA[ Baking is indulgent  especially when making rich and delicious treats! Host Jessica McGovern shares some foolproof recipes for all things rich. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/50/75/52bfe97bc8e57c3f6e1629777980565d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637638/s01-e11-comfort-food-flour-power</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Comfort Food - Flour Power ]]>
</video:title>
<video:description>
<![CDATA[ Baking host Jessica McGovern warms up the kitchen with some melty, creamy, and chewy treats to comfort you on a rainy day. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0c/78/cc0d6de8b7c0b680f3a059a22bd11b63.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637637/s01-e10-all-about-eggs-flour-power</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - All About Eggs - Flour Power ]]>
</video:title>
<video:description>
<![CDATA[ Host Jessica McGovern shows us the versatility of eggs by baking up some tasty, egg-centric desserts like Crème Brulee and Lemon Meringue Pie. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cc/cd/c21ddb0a13b32328e7de6c66e3722821.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637636/s01-e09-flowers-flour-power</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Flowers! - Flour Power ]]>
</video:title>
<video:description>
<![CDATA[ Flowers aren't just for smelling  they're great for baking too! Host Jessica Mc- Govern shows us how to bake some tasty desserts with a floral twist. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2a/f9/657473b649690c3435a2c69aecf5d17b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637635/s01-e08-pretty-shower-goodies-flour-power</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Pretty Shower Goodies - Flour Power ]]>
</video:title>
<video:description>
<![CDATA[ Make hosting your next shower a cinch with Jessica McGovern's simple and super cute recipes - like tiny Oatmeal Cookie Cheesecake Cups! ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/25/82/110a06d10bfded1f546e73cf9a4c5139.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637634/s01-e07-magic-in-the-middle-flour-power</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Magic in the Middle - Flour Power ]]>
</video:title>
<video:description>
<![CDATA[ Host Jessica McGovern gives us a little surprise on the inside by baking up tasty filled goodies including White Chocolate Lava Cake. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0b/d7/90c61d6c9ce319ba05ef624cfb5fb99f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637633/s01-e06-impress-your-kids-flour-power</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Impress Your Kids - Flour Power ]]>
</video:title>
<video:description>
<![CDATA[ Talented host Jessica McGovern shows us how to impress both kids and adults with three over-the-top desserts including a magical Geode Cake. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e5/35/a99181db257642e36f9984581668657f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637632/s01-e05-tea-party-treats-flour-power</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Tea Party Treats - Flour Power ]]>
</video:title>
<video:description>
<![CDATA[ High tea requires royal desserts! Host Jessica McGovern gives us the lowdown on some sophisticated sweets to pair with a warm cup of tea. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f1/f6/7eb84bc35182947678e7652ced268717.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637631/s01-e04-chewy-chocolatey-flour-power</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Chewy, Chocolatey - Flour Power ]]>
</video:title>
<video:description>
<![CDATA[ Host Jessica McGovern gives us a sweet taste of chocolate heaven with an overload of chocolatey desserts including a decadent Bombe au Chocolate. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1c/a9/beaf3c631049bb5727144fecc561ae2d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637630/s01-e03-eat-your-fruits-and-veggies-flour-power</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Eat your Fruits and Veggies - Flour Power ]]>
</video:title>
<video:description>
<![CDATA[ Host Jessica McGovern shows us how to include nutritious ingredients into our decadent desserts. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f4/80/5790f5ccd79c23c2d1bb40679e00c43d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637629/s01-e02-fancy-french-flavours-flour-power</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Fancy French Flavours - Flour Power ]]>
</video:title>
<video:description>
<![CDATA[ Talented baker Jessica McGovern shows us how to get fancy with three stunning French desserts. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bc/21/756f22888e91db909296c8b9f2ca9971.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637628/s01-e01-italian-sweets-flour-power</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Italian Sweets - Flour Power ]]>
</video:title>
<video:description>
<![CDATA[ Host Jessica McGovern bakes up some delightful Italian classics including a crumbly Cherry-pistachio Biscotti. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/32/cd/b0f15f2a8ffebe81b50b41ccc26dbb23.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637627/s01-e15-oil-fish-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - Oil - Fish The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Chef Spencer Watts makes salmon and prawns pop with flavor as he works with any seafood kitchen's must-have ingredient: delicious flavored oils. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3a/07/7f393d2f39536bf6e829971876f2f72f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637626/s01-e14-breaded-fish-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Breaded - Fish The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Seafood loving chef Spencer Watts breaks bread and pastry with Canadian cod and squid to make soup, calzones, and two versions of fried calamari. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/db/06/5e336272cf591c0a6f1fc76ab2ff4830.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637625/s01-e13-butter-fish-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Butter - Fish The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Butter and fish are best friends. Chef Spencer Watts brings bacon butter, brown butter, maple butter and chimichurri butter to this fishy party. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/26/11/a5d7bd24fc37b1beaf16967845771124.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637624/s01-e12-saucy-fish-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Saucy - Fish The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Chef Spencer Watts gets saucy with seafood, making a mascarpone sauce and crab sauce for salmon and orange aioli and clarified butter for crab. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e6/2d/8ad76482295f1a98d175db4638b1c611.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637623/s01-e11-mixed-fish-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Mixed - Fish The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Chef Spencer Watts show us that seafood may be great on its own, but when you bring different kinds together - it makes for some great eating. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/89/fc/b703fb9c079d50fec96a21adef4f070a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637622/s01-e10-stuffed-fish-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Stuffed - Fish The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Chef Spencer Watts dishes on delicious ways to stuff rainbow trout and oysters and how to use them to stuff in a sandwich or even an avocado parcel. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cb/10/f7900971554136b661f54d91b4bf0bb8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637621/s01-e09-boozy-fish-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Boozy - Fish The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Sturgeon and prawns meet wines and liqueurs in Chef Spencer Watts' kitchen as he brings seafood and booze together in delicious culinary concoctions. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/57/b7/5642b0a30872eb50009553c6754ae1da.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637620/s01-e08-herb-fish-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Herb - Fish The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Chef Spencer Watts shares some of his favorite mackerel and mussel recipes that highlight aromatic, vibrant and fresh herbs. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/4f/ea65d978f3e30e8f9aed60ba36b828c7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637619/s01-e07-spice-fish-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Spice - Fish The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Fish loves spice and Chef Spencer Watts loves fish so he brings the delicious world of spice to halibut and lobster along with some cooling sides. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/46/fe/476b94463505ade441ba6d6e6019c6a4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637618/s01-e06-nutty-fish-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Nutty - Fish The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Chef Spencer Watts is making a cookbook all about fish. Here he cooks up some swordfish and scallop recipes that feature some of his favorite nuts. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/20/f4/aa788499e9c59700739d1d1e6e6cb52c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637617/s01-e05-beer-and-wine-fish-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Beer and Wine - Fish The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Seafood loving chef Spencer Watts gets casual and formal with monkfish and clam recipes that feature some of his favorite libations  beer and wine. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e7/27/ab6961fe07c5e70d5809c86c6af57b01.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637616/s01-e04-citrus-fish-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Citrus - Fish The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Chef Spencer Watts shows how the burst of acidity from lemon, lime, orange and grapefruit adds enticing flavor to mild mahi-mahi and sweet scallops. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0e/de/a1f8bc4a401097c577a5d89b04610ad7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637615/s01-e02-hidden-fish-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Hidden - Fish The Dish ]]>
</video:title>
<video:description>
<![CDATA[ Who doesn't love a surprise? Seafood loving Chef Spencer Watts makes perch and crab the hidden star in tamales, dumplings, spring rolls and poppers. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f6/8b/8dadcb2ad6cadcd8ad9c075116d6f601.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637614/s01-e01-crustedcoated-fish-the-dish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Crusted/Coated - Fish The Dish ]]>
</video:title>
<video:description>
<![CDATA[ High-energy chef and seafood expert Spencer Watts shows how crusts and coatings add tantalizing texture to rich tuna and fresh, tangy oysters. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/db/92/a1a8ec821350409a48f5289a27a4c50e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637613/s01-e16-meet-kelly-harvey-mycula-dna-dinners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E16 - Meet Kelly Harvey-Mycula - DNA Dinners ]]>
</video:title>
<video:description>
<![CDATA[ Kelly Harvey-Mycula is shocked by the results of her DNA test and learns more about her ancestry with the help of host Tyrone Edwards. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8d/19/ad172a8251feaae9531f500f62f25a90.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637612/s01-e15-meet-jamila-doncher-dna-dinners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - Meet Jamila Doncher - DNA Dinners ]]>
</video:title>
<video:description>
<![CDATA[ Jamila Doncher was raised in a Filipino household but wants to learn more about her ancestry. She gets the surprise of her life when Host Tyrone Edwards reveals her DNA results. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/63/03/17cabdb1984643ac28eee6a5642ec094.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637611/s01-e14-meet-martina-castillo-dna-dinners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Meet Martina Castillo - DNA Dinners ]]>
</video:title>
<video:description>
<![CDATA[ Martina Castillo learns more about her heritage with the help of Host Tyrone Edwards and expert chefs. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/19/60/11c571c7633bdea473ee1da5414f9323.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637610/s01-e13-meet-denise-oliveira-dna-dinners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Meet Denise Oliveira - DNA Dinners ]]>
</video:title>
<video:description>
<![CDATA[ After revealing the results of her DNA test, Host Tyrone Edwards leads Denise Oliveira on a culinary journey of self-discovery. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4c/46/cf3491df078f8f6f8a9d339bbbd71deb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637609/s01-e12-meet-tara-broadbent-dna-dinners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Meet Tara Broadbent - DNA Dinners ]]>
</video:title>
<video:description>
<![CDATA[ Adopted Tara Broadbent is shocked by the results of her DNA test and learns more about her biological ancestry through food. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e6/a7/4a049011b39dc3ad5487f687aefac9b2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637608/s01-e11-meet-carmen-araiza-dna-dinners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Meet Carmen Araiza - DNA Dinners ]]>
</video:title>
<video:description>
<![CDATA[ Host Tyrone Edwards reveals the exciting results of Carmen Araiza's DNA test. She embarks on a journey of self-discovery, learning about her newfound culture through cooking. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/84/83/f60ff95e9ec157a3cb91231525487aef.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637607/s01-e10-meet-chelsea-richards-dna-dinners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Meet Chelsea Richards - DNA Dinners ]]>
</video:title>
<video:description>
<![CDATA[ Chelsea Richards comes from a Jamaican family but suspects there is more to her ancestry. Host Tyrone Edwards gives her the shock of her life when he reveals the results of her DNA test. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/91/25/a3e924b654c4977b428ca8acb62cafdb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637606/s01-e09-meet-jesse-magallanes-dna-dinners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Meet Jesse Magallanes - DNA Dinners ]]>
</video:title>
<video:description>
<![CDATA[ Host Tyrone Edwards reveals the results of his DNA test and Jesse begins his journey of self-discovery. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c9/fa/8d2703032877b6a6f27790c16643d0b5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637605/s01-e08-meet-jacob-ahee-dna-dinners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Meet Jacob Ahee - DNA Dinners ]]>
</video:title>
<video:description>
<![CDATA[ After revealing his DNA results, host Tyrone Edwards accompanies Jacob Ahee on a journey of self-discovery as he explores his newfound roots through food. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/92/88/d8a472a01630c6b70f10c689839a76fd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637604/s01-e07-meet-bianca-osbourne-dna-dinners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Meet Bianca Osbourne - DNA Dinners ]]>
</video:title>
<video:description>
<![CDATA[ Bianca Osbourne is shocked by host Tyrone Edwards who reveals a whole new side of her family history. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c6/1e/2f0a8198ddebdfd0e67f4d4895da0d6e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637603/s01-e06-meet-pj-kerr-dna-dinners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Meet PJ Kerr - DNA Dinners ]]>
</video:title>
<video:description>
<![CDATA[ Host Tyrone Edwards takes PJ Kerr on a journey to discover his ancestry and meet with an expert chef to learn more about his newfound roots. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/11/b5/ae30719631b222059b673f207bd2b182.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637602/s01-e05-meet-iafa-almeida-cac-dna-dinners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Meet Iafa Almeida Cac - DNA Dinners ]]>
</video:title>
<video:description>
<![CDATA[ Tyrone Edwards reveals to Brazil born Iafa Almeida Cac that she has roots from other places. Along an expert chef, Iafa cooks a recipe that blends ingredients from her Brazilian and newfound culture. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6a/78/d3ffe9d86491470673f5d1645b1a90ad.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637601/s01-e04-meet-mary-bosco-dna-dinners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Meet Mary Bosco - DNA Dinners ]]>
</video:title>
<video:description>
<![CDATA[ Mary Bosco is Italian, but Host Tyrone Edwards surprises her by revealing that her DNA test includes roots from other places. Mary cooks a special meal for her family that combines her two cultures. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/17/22/6b34eb0428357b2d276450be523ee4f3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637600/s01-e03-meet-laird-hercules-dna-dinners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Meet Laird Hercules - DNA Dinners ]]>
</video:title>
<video:description>
<![CDATA[ Tyrone Edwards reveals to Laird Hercules that his DNA includes other ancestry besides Guyanese. In the DNA Dinners kitchen, he cooks up a delicious meal that combines his known and newfound cultures. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0f/38/a3763379df17ba12f25ebf93446c5788.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637599/s01-e02-meet-andrea-titus-dna-dinners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Meet Andrea Titus - DNA Dinners ]]>
</video:title>
<video:description>
<![CDATA[ Host Tyrone Edwards shocks Andrea Titus with her DNA results. Blending her two cultures onto one plate, Andrea then cooks up a delicious and revealing meal for her family. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ce/16/074ba998ad1fd34c837f9eb2a15855ea.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637598/s01-e01-meet-shameen-miller-dna-dinners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Meet Shameen Miller - DNA Dinners ]]>
</video:title>
<video:description>
<![CDATA[ Endearing host Tyrone Edwards surprises South African-born Shameen Miller with the results of her DNA test. Shameen cooks a meal that combines her two cultures and shares it with her family. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/90/ae/bd381b3d72d89455270591b018378dcb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637597/s01-e04-spot-prawns-crate-to-plate</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Spot Prawns - Crate to Plate ]]>
</video:title>
<video:description>
<![CDATA[ From the cool clear blue waters of Vancouver to a beachside grill, watch the harrowing journey of a highly sought-after spot prawn. ]]>
</video:description>
<video:duration>1382</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/49/6e/22ae4ba56f526df2c6d4f58def28a783.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637596/s01-e03-cranberries-crate-to-plate</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Cranberries - Crate to Plate ]]>
</video:title>
<video:description>
<![CDATA[ Millions of pounds of cranberries start their global journey from a Nova Scotia farm. Watch one batch make their way from field to Thanksgiving feast. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/53/44/6ceb58546dd5da832865e04f7d825a7c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637595/s01-e02-asparagus-crate-to-plate</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Asparagus - Crate to Plate ]]>
</video:title>
<video:description>
<![CDATA[ From seed to stalk, from farm to table  watch the passionate story of how organic asparagus travels from a family farm in Ontario to a backyard BBQ. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/26/c5/402efeaf8c2779ec68f747181fdf316a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637594/s01-e01-morels-crate-to-plate</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Morels - Crate to Plate ]]>
</video:title>
<video:description>
<![CDATA[ In the stark ruins of a remote forest fire, morel mushrooms sprout in the ashes. Watch their journey across thousands of miles from forest to feast. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8e/71/74ea8dcefcb3c47165d8d8a8662a22cd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637593/s01-e39-veggie-episode-with-chef-tim-mcroberts-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E39 - Veggie Episode with Chef Tim McRoberts - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Tim McRoberts demonstrates some inventive ways to work with veggies. Chef explores the techniques required to revamp the common vegetable side dish into a main course that will steal the show. ]]>
</video:description>
<video:duration>1360</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/3b/8e879ee59a300c7c139a02a7ffcab696.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637592/s01-e38-pasta-episode-with-chef-michael-allemeier-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E38 - Pasta Episode with Chef Michael Allemeier - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Fresh is best' is what they always say. Chef Michael Allemeier whips up some simple fresh pasta dishes and shares some tips on the perfect pasta along the way. ]]>
</video:description>
<video:duration>1359</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/d7/34c971fd9307f6013447a9cbde68ea8e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637591/s01-e37-crab-episode-with-chef-ned-bell-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E37 - Crab Episode with Chef Ned Bell - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ We all bow down to the Royal crab. Chef Ned Bell prepares some crab delights and points out the tools of the trade that help make them so great. ]]>
</video:description>
<video:duration>1358</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fb/4b/1de348869ad68c6c0919fa7a1f2e1ac5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637590/s01-e36-sweet-pastry-episode-with-chef-michael-bonacini-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E36 - Sweet Pastry Episode with Chef Michael Bonacini - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Pastry is an art unto itself, but one that can be mastered with a few simple tricks. Chef Michael Bonacini walks through the techniques of making fool- proof pastry  sweet dough. ]]>
</video:description>
<video:duration>1358</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2b/3e/59616a03f6640ac890854e76d73026ef.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637589/s01-e35-lamb-episode-with-chef-michael-cummings-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E35 - Lamb Episode with Chef Michael Cummings - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Michael Cummings celebrates the wondrous ingredient that is Lamb. From the shank and rack to the legs and loin, Chef creates mouth-watering dishes. ]]>
</video:description>
<video:duration>1358</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a2/9f/b938fd98527a4c1a07d53da154f8e8b2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637588/s01-e34-fish-episode-with-chef-tim-mcroberts-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E34 - Fish Episode with Chef Tim McRoberts - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Fish is so versatile you can eat it in almost any way. Chef Tim McRoberts demonstrates the secret to alternative cooking methods including roasting, griddling, stewing, and chowder. ]]>
</video:description>
<video:duration>1357</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d1/47/95f5e37c88a202e0062797923119a172.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637587/s01-e33-souffl-episode-with-chef-michael-allemeier-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E33 - Soufflé Episode with Chef Michael Allemeier - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ The temperamental soufflé needs a gentle touch, but when the beautiful creation emerges from the oven - there is nothing like it. Chef Michael Allemeier reveals the tricks behind the perfect soufflé. ]]>
</video:description>
<video:duration>1358</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/09/5f/10596c13f046d098ea7b7e6a33dcdf85.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637586/s01-e32-torchon-in-truffle-cream-with-elizabeth-manville-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E32 - Torchon in Truffle cream with Elizabeth Manville - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ This innovative, ground-breaking series features five young chefs as they explore and explain a myriad of cooking techniques. COOK LIKE A CHEF is about how to cook (as opposed to what to cook). ]]>
</video:description>
<video:duration>1350</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/40/c8/eb91231da944ad017464753ebfa75bbf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637585/s01-e31-grains-episode-with-chef-ned-bell-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E31 - Grains Episode with Chef Ned Bell - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Wild rice, basmati rice, sushi rice  there are so many different kinds. Chef Ned Bell demonstrates a few techniques to making fool proof rice dishes. ]]>
</video:description>
<video:duration>1359</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0b/d3/43544a71d54a20d399eb138f7cc99ea4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637584/s01-e30-cheese-episode-with-chef-tim-mcroberts-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E30 - Cheese Episode with Chef Tim McRoberts - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Cheese please! Chef Tim McRoberts hangs the questions out to dry and demonstrates some great tips on how to work with various cheeses to create phenomenal meals. ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6f/9c/582aec75a9d57b3d7f2895672c8e28a5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637583/s01-e29-mise-en-place-episode-with-chef-michael-cummings-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E29 - Mise En Place Episode with Chef Michael Cummings - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Reading a recipe is like reading a map  you need to know where you are going before you begin. Chef Michael Cummings educates us on how to prepare some delicious basics to great foodstuff. ]]>
</video:description>
<video:duration>1359</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6f/93/42fb2fc1c26596f5f04bbf4fd7484e11.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637582/s01-e28-fish-episode-with-chef-michael-bonacini-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E28 - Fish Episode with Chef Michael Bonacini - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ You can stuff it, you can roll it you can cube it or eat it whole. Chef Michael Bonacini examines these and other tasty options for our adaptable friend the fish. ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fd/9f/e008a756bc529fed8b350855a162ce3e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637581/s01-e27-potatoes-episode-with-chef-michael-allemeier-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E27 - Potatoes Episode with Chef Michael Allemeier - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Michael Allemeier works with the mighty spud to create some of North America's favourite dishes from perfect french fries to delicious mash. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/43/e9/ce3d2b9f8be7e4920eecea35e67ac44a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637580/s01-e26-carving-rendering-and-marinating-with-chef-elizabeth-manville-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E26 - Carving, Rendering and Marinating with Chef Elizabeth Manville - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ This innovative, ground-breaking series features five young chefs as they explore and explain a myriad of cooking techniques. COOK LIKE A CHEF is about how to cook (as opposed to what to cook). ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/76/2f/5b5cdc21871ac604b4c1ac56686b7be6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637579/s01-e25-rabbit-and-bird-episode-with-chef-ned-bell-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E25 - Rabbit and Bird Episode with Chef Ned Bell - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Rabbit and squab are both delicious treats that often get overlooked. Chef demonstrates how you can embrace these new additions to your home menu. ]]>
</video:description>
<video:duration>1365</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e3/45/5a4f6acf389990ad1e89b228545b3d68.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637578/s01-e24-poultry-episode-with-chef-tim-mcroberts-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E24 - Poultry Episode with Chef Tim McRoberts - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Fair or fowl play, Chef Tim McRoberts demonstrates how to use the venerable chicken and not just focus on the breasts! ]]>
</video:description>
<video:duration>1357</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1f/bd/61385b22833e7187165c7ecaa3b8be39.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637577/s01-e23-fruit-episode-with-chef-michael-cummings-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E23 - Fruit Episode with Chef Michael Cummings - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Michael Cummings knows that the fruits of your labour will never go unrecognized if you follow his secrets to preparing fresh seasonal fruit. ]]>
</video:description>
<video:duration>1417</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/11/6a/fe188104a0818f2e31e984a81381c898.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637576/s01-e22-desserts-episode-with-chef-michael-bonacini-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E22 - Desserts Episode with Chef Michael Bonacini - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Michael Bonacini gives his gentle touch to heavenly delights from truffles to candied flowers demonstrating the skilled techniques applied to craft beautiful desserts. ]]>
</video:description>
<video:duration>1417</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/af/f4/8ee54ce84675562714ed90404f6a73ca.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637575/s01-e21-pork-episode-with-chef-michael-allemeier-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E21 - Pork Episode with Chef Michael Allemeier - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Crackling, loins and legs are three of the pork cuts Chef Michael Allemeier works his magic on as he demonstrates the versatility of this succulent white meat. ]]>
</video:description>
<video:duration>1355</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ef/62/d8e53028c0c4631aa0ee9fdbeacf3d54.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637574/s01-e20-mise-en-place-episode-with-chef-elizabeth-manville-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E20 - Mise En Place Episode with Chef Elizabeth Manville - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Great cooking starts with the basics. Chef Elizabeth Manville walks us through various techniques that are used every day in a professional kitchen as the fundamentals to creating phenomenal food. ]]>
</video:description>
<video:duration>1356</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/b7/c290e8419c6fd3a3d3d1e2b4826a8285.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637573/s01-e19-egg-episode-with-chef-ned-bell-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E19 - Egg Episode with Chef Ned Bell - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ned Bell takes the egg to new heights by sharing the secrets of creating sauces, custards and of course  the perfect omelette. ]]>
</video:description>
<video:duration>1358</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/87/50/557c852b70aede6866fc2a29e7a7731e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637572/s01-e18-savoury-pastry-episode-with-chef-tim-mcroberts-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E18 - Savoury Pastry Episode with Chef Tim McRoberts - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ As the Japanese say, we eat with our eyes first. Chef Tim McRoberts demonstrate the techniques of savoury pastries in four eye appealing dishes. ]]>
</video:description>
<video:duration>1371</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a9/d3/d645fbdb9177d2c13d184c323f34def7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637571/s01-e17-no-potato-episode-with-chef-michael-cummings-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E17 - No Potato Episode with Chef Michael Cummings - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Tired of potatoes for dinner? Chef Michael Cummings gets back to his roots and cooks with the lesser known tubers and root veggies. ]]>
</video:description>
<video:duration>1358</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/48/b5/4342d22f616166b8f1010a21fd5e503e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637570/s01-e16-mushrooms-and-truffles-episode-with-chef-michael-bonacini-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E16 - Mushrooms and Truffles Episode with Chef Michael Bonacini - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Michael Bonacini puts the Fun' in Fungi  learn the culinary techniques to cooking with mushrooms and the venerable truffle. ]]>
</video:description>
<video:duration>1371</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a3/b1/982ca725e7451b5177e2b3c39e827ed5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637569/s01-e15-game-episode-with-chef-michael-allemeier-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - Game Episode with Chef Michael Allemeier - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Allemeier embraces his wild side and reveals the secrets to cooking with a variety of game meats. ]]>
</video:description>
<video:duration>1357</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/69/b1/ce4928642343eb16106ccaa84cc1dee6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637568/s01-e14-fish-episode-with-chef-elizabeth-manville-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Fish Episode with Chef Elizabeth Manville - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Join Chef Elizabeth Manville in exploring the fresh fish you probably know best coming from a can. Sardines, anchovies and tuna have never tasted so good. ]]>
</video:description>
<video:duration>1356</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/b4/dd3def35baef97d0648153005500252f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637567/s01-e13-mise-en-place-episode-with-chef-ned-bell-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Mise En Place Episode with Chef Ned Bell - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Every chef knows that cooking starts with smart planning. Chef Ned Bell demonstrates the techniques behind those fascinating preparation skills only a chef seems able to do. ]]>
</video:description>
<video:duration>1357</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3c/8e/e4d9e39d00e463177e258836f1c93d80.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637566/s01-e12-stuffed-pasta-episode-with-chef-tim-mcroberts-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Stuffed Pasta Episode with Chef Tim McRoberts - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ The secrets of stuffed pasta are revealed as Chef Tim McRoberts dresses each pasta for success by padding them with delicious fillings, fragrant seasonings, and the perfect sauce. ]]>
</video:description>
<video:duration>1355</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/06/8a/76f248aaa17a8e83739364a32c75ab0c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637565/s01-e11-veal-episode-with-chef-michael-cummings-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Veal Episode with Chef Michael Cummings - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Wonder why chefs like to cook with veal? Chef Michael Cummings heats up the studio while working with various cuts of veal. ]]>
</video:description>
<video:duration>1380</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5c/35/78bc208f79d19cab0fc7050870babfa3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637564/s01-e10-deep-fry-episode-with-chef-michael-bonacini-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Deep Fry Episode with Chef Michael Bonacini - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Michael Bonacini shows why he is no small fry in revealing his kitchen sizzle. Learn the secrets on sautéing, pan frying and deep frying. ]]>
</video:description>
<video:duration>1357</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/86/a3/d1fc4eb04568556e31cf2e414fdd2ed7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637563/s01-e09-fish-episode-with-chef-michael-allemeier-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Fish Episode with Chef Michael Allemeier - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ It's no tale  Fish is an incredibly versatile ingredient to cook with. Chef Michael Allemeier gives us tips on all the fishy business one needs to know. ]]>
</video:description>
<video:duration>1355</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c1/7a/340ae522195346864efbbfc55f0ce578.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637562/s01-e08-herb-spice-episode-with-chef-elizabeth-manville-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Herb & Spice Episode with Chef Elizabeth Manville - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Herbs and spice and everything nice, that's what a great meal is made of. Chef Elizabeth Manville intoxicates us with the fragrance of fresh herbs and spices in a broad range of dishes. ]]>
</video:description>
<video:duration>1359</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ac/4f/a2f868ff089acbe1f35c9548268eea2d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637561/s01-e07-beef-episode-with-chef-ned-bell-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Beef Episode with Chef Ned Bell - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ The perfect steak is a beautiful thing. Chef Ned Bell works with various cuts of beef and demonstrates the techniques used to create mouth watering carnivorous dishes. ]]>
</video:description>
<video:duration>1356</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/57/ddfaa9d92ced4d94f2b67d15fa64c21b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637560/s01-e06-chocolate-episode-with-chef-tim-mcroberts-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Chocolate Episode with Chef Tim McRoberts - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chocolate is the thing that dreams are made of - rich, sweet, and sexy. Chef Tim McRoberts opens our eyes to the techniques of working with chocolate. ]]>
</video:description>
<video:duration>1355</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0b/6c/18809f0560da89be04e78176ee11e596.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637559/s01-e05-rice-episode-with-chef-michael-cummings-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Rice Episode with Chef Michael Cummings - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Michael Cummings gets his hands into the mix cooking up the versatile grain: rice. From appetizer to dessert, chef unveils his collection of trade secrets. ]]>
</video:description>
<video:duration>1356</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/68/bc/817849936c7065c8f6e77815f7b82115.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637558/s01-e04-shellfish-episode-with-chef-michael-bonacini-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Shellfish Episode with Chef Michael Bonacini - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Michael Bonacini takes the mystery out of cooking creatures from the deep blue sea. Octopus, squid, and shrimp are all on the menu as the secrets to cooking these delicacies rise to the surface. ]]>
</video:description>
<video:duration>1356</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fa/01/1bfc54c049e9db5b5f181c116716fd41.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637557/s01-e03-turkey-episode-with-chef-michael-allemeier-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Turkey Episode with Chef Michael Allemeier - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Roasting the perfect whole Turkey has long been a challenge. Impress your guests every time with Chef Michael Allemeier secrets to the perfect bird. ]]>
</video:description>
<video:duration>1364</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/f1/3263837bfe6314f3edfeb4d45cc0c536.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637556/s01-e02-sauces-episode-with-chef-elizabeth-manville-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Sauces Episode with Chef Elizabeth Manville - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ Chef Elizabeth Manville lets us in on her trade secrets of how to create her incredible restaurant sauces from rich creamy buttery sauces to light fragrant herb sauces. ]]>
</video:description>
<video:duration>1356</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/92/63/c652c19bf7b9764a20e0fd5d84ab3ac0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637555/s01-e01-wine-episode-with-chef-ned-bell-cook-like-a-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Wine Episode with Chef Ned Bell - Cook Like A Chef ]]>
</video:title>
<video:description>
<![CDATA[ What's a meal without great wine? Skip the glass and let the aromatic flavours of a wine work its magic in your food as a condiment. Chef Ned Bell demonstrates the versatility of wine in cooking. ]]>
</video:description>
<video:duration>1357</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5e/7e/8bcd4bc9fc94259a565acf2d90c80c57.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637554/s01-e13-liguria-bonacinis-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Liguria - Bonacini's Italy ]]>
</video:title>
<video:description>
<![CDATA[ Famed Chef Michael Bonacini celebrates the food of the Italian Riviera as he shows viewers delicious dishes from Liguria. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6f/f8/89c89468520aa216315007b1d29b01a0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637553/s01-e12-umbria-bonacinis-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Umbria - Bonacini's Italy ]]>
</video:title>
<video:description>
<![CDATA[ Charming host Michael Bonacini inspires us to make simple, flavourful dishes from the rustic Italian region, Umbria. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7d/10/53867781d209c7ffd39c32ce7ee82b2a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637552/s01-e11-lazio-bonacinis-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Lazio - Bonacini's Italy ]]>
</video:title>
<video:description>
<![CDATA[ Chef Michael Bonacini cooks up classic dishes like Mint Fava Bean Soup and Amaretti Cake from the well-known Lazio region of Italy. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9e/08/caa6363183c213316a7efa2b6d927b4b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637551/s01-e10-veneto-bonacinis-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Veneto - Bonacini's Italy ]]>
</video:title>
<video:description>
<![CDATA[ Home to popular Italian dishes like Tiramisu, Chef Michael Bonacini explores cuisine from Italy's Veneto region. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/11/7d/c129d1c520ae009c1c0ca3ba96912fe8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637550/s01-e09-lombardy-bonacinis-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Lombardy - Bonacini's Italy ]]>
</video:title>
<video:description>
<![CDATA[ Chef Michael Bonacini prepares traditional dishes from the Northern Italian region, Lombardy. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/79/be7e4ccb0848dd3ce0a41b2bd3a86e7d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637549/s01-e08-piemonte-bonacinis-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Piemonte - Bonacini's Italy ]]>
</video:title>
<video:description>
<![CDATA[ Chef Michael Bonacini shows us how to make its warm regional dishes like Bagna Cauda. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9b/ce/6eae92fac2fac3133a05b33321f49ae0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637548/s01-e07-sicily-bonacinis-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Sicily - Bonacini's Italy ]]>
</video:title>
<video:description>
<![CDATA[ Rice Balls Stuffed with Seafood and Pistachio Cannoli are on the menu as Chef Michael Bonacini explores dishes from the Italian island of Sicily. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/da/61/cbf0613a5b1f253b901cfce63961b9f8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637547/s01-e06-campania-bonacinis-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Campania - Bonacini's Italy ]]>
</video:title>
<video:description>
<![CDATA[ Famed Chef Michael Bonacini prepares classics like Margherita Pizza and Fried Seafood. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/28/a5/ea2453c7e8bbfab27bb9518636525989.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637546/s01-e05-calabria-bonacinis-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Calabria - Bonacini's Italy ]]>
</video:title>
<video:description>
<![CDATA[ Chef Michael Bonacini explores the diversity of the Italian region Calabria by making fresh tuna to hearty pork to a sumptuous orange cake. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d3/70/2dab60fb5c9f4713e68257d7ae39d15e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637545/s01-e04-puglia-bonacinis-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Puglia - Bonacini's Italy ]]>
</video:title>
<video:description>
<![CDATA[ Host Michael Bonacini makes Apulian classics like Artichoke Cheese Panzerotti. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/96/9d/d6a24792b6db9a71516bcf42a9f8d976.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637544/s01-e03-abruzzo-bonacinis-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Abruzzo - Bonacini's Italy ]]>
</video:title>
<video:description>
<![CDATA[ Chef Michael Bonacini shows us diverse regional recipes like Rolled Meat Crepes. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1a/ad/2dfc68344d1acaf2aef185a6fc56a82e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637543/s01-e02-le-marche-bonacinis-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Le Marche - Bonacini's Italy ]]>
</video:title>
<video:description>
<![CDATA[ Celebrity Chef Michael Bonacini explores classic dishes from the central Italian region, Le Marche. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a0/82/46ee8fd880d67cd2bcd229fd7e0427c1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637542/s01-e01-tuscany-bonacinis-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Tuscany - Bonacini's Italy ]]>
</video:title>
<video:description>
<![CDATA[ Chef Michael Bonacini uses the fresh ingredients from rich Tuscan soil to make regional dishes like Spinach Ricotta Gnudi. ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/00/1c/420ea1606127219f7f52f30d5cc12aa7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637541/s01-e30-asparagus-and-artichoke-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E30 - Asparagus and Artichoke - A is for Apple ]]>
</video:title>
<video:description>
<![CDATA[ Chef Leah Wildman makes asparagus salad and artichoke stew before testing her cooking abilities by combining her key ingredients in one surprise dish. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cb/06/ae5b7fec6cb2ed20755d37c926f485b8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637540/s01-e29-cauliflower-and-cranberries-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E29 - Cauliflower and Cranberries - A is for Apple ]]>
</video:title>
<video:description>
<![CDATA[ In this C challenge, Chef Robert Jewell shows us what he can do with cauliflower and cranberries  on their own, and in one unconventional dish. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/96/80/ec2f500af05d1b3e17cda4e6a429eb2c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637539/s01-e28-cashews-and-carrots-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E28 - Cashews and Carrots - A is for Apple ]]>
</video:title>
<video:description>
<![CDATA[ Chef Lauren Gulyas tests her imagination with cashews and carrots. First, she makes cashew chicken and carrot cupcakes. But how will she combine them? ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0f/8f/5e82a0c20afa72db929a664fb6ea91de.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637538/s01-e27-duck-and-dates-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E27 - Duck and Dates - A is for Apple ]]>
</video:title>
<video:description>
<![CDATA[ Watch Chef Leah Wildman as she faces the challenge posed by duck and dates. She makes dishes with each, then combines them for a delicious surprise. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b3/ef/d78c53ade2d95e1d7192ab96dd0f1e99.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637537/s01-e26-prawns-and-pistachios-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E26 - Prawns and Pistachios - A is for Apple ]]>
</video:title>
<video:description>
<![CDATA[ Chef Robert Jewell gets creative to meet the P challenge posed by prawns and pistachios with prosciutto-wrapped prawns and pistachio brittle. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9d/dc/116cade2f7e3999387e0a72054c1c0d1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637536/s01-e25-salmon-and-strawberries-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E25 - Salmon and Strawberries - A is for Apple ]]>
</video:title>
<video:description>
<![CDATA[ Chef Lauren Gulyas exercises her creativity with salmon cakes, strawberries and biscuits, and a mind- blowing final strawberry and salmon combo dish. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6f/bc/8a123b0f775bd4bf9d5cf39295711e50.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637535/s01-e24-honey-and-habaneros-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E24 - Honey and Habaneros - A is for Apple ]]>
</video:title>
<video:description>
<![CDATA[ Explore heat and sweet as Chef Leah Wildman works with honey and habanero on their own and in a fun final mashup of the two flavours. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/43/88/ebc25eea2aa24310ddb45d399572feb2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637534/s01-e23-eggs-and-espresso-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E23 - Eggs and Espresso - A is for Apple ]]>
</video:title>
<video:description>
<![CDATA[ The challenge? Eggs and Espresso. Chef Robert Jewell makes carbonara sauce, espresso sauce and then creates an unexpected dish featuring both flavours. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d9/35/5fdaa1b4343b26e332633f6e1d81a97f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637533/s01-e22-lemons-and-lentils-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E22 - Lemons and Lentils - A is for Apple ]]>
</video:title>
<video:description>
<![CDATA[ Chef Lauran Gulyas' knowledge of lemon and lentils is tested as she uses the two ingredients in separate dishes and in one remarkable combination. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/39/a7/1b656f5cb912c3feca0cd53d8a4e7fdc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637532/s01-e21-cheddar-and-chestnuts-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E21 - Cheddar and Chestnuts - A is for Apple ]]>
</video:title>
<video:description>
<![CDATA[ Chef Leah Wildman takes on the fun C challenge of using cheddar cheese and chestnuts in a single satisfying dish. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/78/b5/703c30fa88c19e215194b1c3815b2c4c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637531/s01-e20-figs-and-fennel-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E20 - Figs and Fennel - A is for Apple ]]>
</video:title>
<video:description>
<![CDATA[ Figs and fennel? In this F challenge, Chef Robert Jewell makes fig tarts and sweet clams in fennel broth and then unites his two ingredients. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5e/fa/1bc8358fbfb015ca81870972d21bc8fe.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637530/s01-e19-wild-rice-and-walnuts-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E19 - Wild Rice and Walnuts - A is for Apple ]]>
</video:title>
<video:description>
<![CDATA[ In this W challenge, Chef Lauren Gulyas takes on wild rice and walnuts, making pancakes and walnut pate, then must combine the flavours in one dish. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c9/e1/92b82fffb7559d9f0438b3fb00184938.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637529/s01-e18-lamb-and-lemongrass-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E18 - Lamb and Lemongrass - A is for Apple ]]>
</video:title>
<video:description>
<![CDATA[ Chef Leah Wildman whips up a lamb stew, and grilled shrimp lemongrass kabobs, then challenges herself to combine lamb and lemongrass in one dish. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/22/54/670b1975920541187eab4f56ee5c254e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637528/s01-e17-kale-and-kumquats-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E17 - Kale and Kumquats - A is for Apple ]]>
</video:title>
<video:description>
<![CDATA[ Explore quirky uses for kale and kumquats with Chef Robert Jewell as he makes dishes with each, and then combines them for one extraordinary recipe. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/20/e3/ff6ef01ab0f18caef9d438b8018a5d0f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637527/s01-e16-zucchini-and-zea-mays-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E16 - Zucchini and Zea Mays - A is for Apple ]]>
</video:title>
<video:description>
<![CDATA[ Faced with the challenge of using Z ingredients, Chef Lauren Gulyas makes zucchini ricotta pie, corn chowder and a zucchini and zea mays combo dish. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e7/ea/22f421ea5e7460e933cc11235d1d853b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637526/s01-e15-lobster-and-limes-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - Lobster and Limes - A is for Apple ]]>
</video:title>
<video:description>
<![CDATA[ Limes and lobster in one dish? Chef Leah Wildman shows us how it's done in this L challenge, but first makes a lobster risotto and lime curd tarts. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/86/f7/bce926131b3de954f83726851216bdcc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637525/s01-e14-beef-and-beets-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Beef and Beets - A is for Apple ]]>
</video:title>
<video:description>
<![CDATA[ Chef Robert Jewell takes the challenge after making short ribs and a non-traditional beet tatin. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f4/55/62816eb2d43a6d94f708c3f71ca4b05d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637524/s01-e13-quail-and-quinoa-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Quail and Quinoa - A is for Apple ]]>
</video:title>
<video:description>
<![CDATA[ Chef Lauran Gulyas works with quail and quinoa, and is challenged to combine the two in a non- traditional dish that will blow your socks off. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f6/4e/588945d83ad2caafb78d960889214faa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637523/s01-e12-garlic-and-grapes-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Garlic and Grapes - A is for Apple ]]>
</video:title>
<video:description>
<![CDATA[ Chef Leah Wildman tests her skill and proves it can be a delicious combination in this G challenge. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/78/af/96c0a7e269d2e554322dcfb76bee6562.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637522/s01-e11-chicken-and-chocolate-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Chicken and Chocolate - A is for Apple ]]>
</video:title>
<video:description>
<![CDATA[ Chef Robert Jewell makes fried chicken and chocolate pudding then creates an unlikely marriage of chicken and chocolate in his final C challenge. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/81/20/febe76a2a2037057e8be4a1dbb8e0127.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637521/s01-e10-apple-and-anchovies-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Apple and Anchovies - A is for Apple ]]>
</video:title>
<video:description>
<![CDATA[ In an A challenge, Chef Lauren Gulyas makes apple fritters and fried anchovies. But how will she combine these distinct flavours in the same dish? ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/40/e5/15657125fb14606866ec7fc026e160e2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637520/s01-e09-maple-and-mushrooms-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Maple and Mushrooms - A is for Apple ]]>
</video:title>
<video:description>
<![CDATA[ It's all about M as Chef Leah Wildman cooks mushroom sauce and maple BBQ sauce, and then is challenged to combine maple and mushrooms in a surprise dish. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b9/ce/68cabfeb45b099956e9dbfae93e7df1d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637519/s01-e08-tuna-and-tomatoes-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Tuna and Tomatoes - A is for Apple ]]>
</video:title>
<video:description>
<![CDATA[ Chef Robert Jewell goes old school with tuna casserole and his best ever tomato sauce before tackling the challenge of combining both T ingredients. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5b/9b/a8b6f0d4f675bc7d5408f7d4a8d2fa56.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637518/s01-e07-brussels-sprouts-and-blueberries-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Brussels Sprouts and Blueberries - A is for Apple ]]>
</video:title>
<video:description>
<![CDATA[ In this B challenge, Chef Lauren Gulyas explores brussels sprouts and blueberries before creating a final dish that combines the unlikely pair. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8e/1c/071e9a3bd9c858104820f10aa496c7f3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637517/s01-e06-pork-and-pineapple-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Pork and Pineapple - A is for Apple ]]>
</video:title>
<video:description>
<![CDATA[ Chef Leah Wildman's pork and pineapple challenge brings about roast pork, caramelized pineapple polenta cake, and a fun dish using both ingredients. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ab/a3/dec3b151251fb00cffd02a2bf92b4e31.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637516/s01-e05-olives-and-onions-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Olives and Onions - A is for Apple ]]>
</video:title>
<video:description>
<![CDATA[ After picking O, Chef Robert Jewell makes French onion soup and olive chicken. Next he's challenged to use onions and olives in one awesome dish. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/15/36/907df7008922095932d23c3e35939e7b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637515/s01-e04-pork-and-pears-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Pork and Pears - A is for Apple ]]>
</video:title>
<video:description>
<![CDATA[ It's prosciutto-wrapped pork and pear pasta as Chef Lauren Gulyas takes on pork and pears separately and then together in the same dish. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f4/8d/e9388b6af024f602480da18364ddd9ea.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637514/s01-e03-rapini-and-raspberry-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Rapini and Raspberry - A is for Apple ]]>
</video:title>
<video:description>
<![CDATA[ Chef Leah Wildman must work with the flavours of rapini and raspberry, and is challenged to combine the two ingredients in an imaginative final dish. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ec/59/e07f326fdba29ee3a9e787cad29ddff5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637513/s01-e02-bacon-and-bananas-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Bacon and Bananas - A is for Apple ]]>
</video:title>
<video:description>
<![CDATA[ Chef Robert Jewell plays with the flavours of bacon and bananas, making dishes with each ingredient before combining them in a fun, quirky dish. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/28/12/574176951fd539d5b86d5ab00688a95d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10637512/s01-e01-vanilla-and-vinegar-a-is-for-apple</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Vanilla and Vinegar - A is for Apple ]]>
</video:title>
<video:description>
<![CDATA[ Vanilla and vinegar in one dish? Chef Lauren Gulyas takes on the creative challenge of combining the unlikely pair in a delicious mashup. ]]>
</video:description>
<video:duration>1381</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/51/c6/21d8485985cdacebccb07df780a457d9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10636590/s01-e09-family-business-whiskeyland</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Family Business - Whiskeyland ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, the guys visit Heaven Hill during a press trip, go on a hard hat tour of Heaven Hill Springs, try three new grain-to-glass whiskies, and eat an incredible dinner in a rickhouse. ]]>
</video:description>
<video:duration>968</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/12/ef/7b6f9461cc1308f49ae5b44406e21f8d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10636589/s01-e08-the-van-winkle-family-reunion-whiskeyland</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - The Van Winkle Family Reunion - Whiskeyland ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, the guys meet Todd, an avid whiskey collector and founder of an online market place for "dustiest" and drink very  old bourbon together. Then, after a fateful phone call, they meet their long lost cousins... The Van Winkle Family. ]]>
</video:description>
<video:duration>1557</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b0/5a/8fafbedcede2f39a98db077930be9507.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10636588/s01-e07-no-farmers-no-whiskey-whiskeyland</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - No Farmers No Whiskey - Whiskeyland ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, the guys visit Mammoth Distilling, drink a whiskey that hasn't existed for 70 years, and meet a farm family with big dreams. ]]>
</video:description>
<video:duration>1330</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6d/e2/6b2d9f74145ea5f838ca04e2b72d3597.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10636587/s01-e06-good-dads-whiskeyland</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Good Dads - Whiskeyland ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, Alec and Ryan travel to Michigan and meet up with the boys (Uncle Timmy, their Dad Craig, brother Devon, and friend Kyle) at three whiskey watering holes. ]]>
</video:description>
<video:duration>1284</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e2/fc/35fd0dbaeea0afb2899f99a5dbe80f9f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10636586/s01-e05-brothers-in-bond-whiskeyland</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Brothers-in-Bond - Whiskeyland ]]>
</video:title>
<video:description>
<![CDATA[ Alec and Ryan meet Owen Martin, Master Distiller at Angel's Envy. They debate whiskey finishing, explore Owen's distilling journey, and try a brand-new bottle that changes things forever. ]]>
</video:description>
<video:duration>1309</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/73/5c/c369a03d4cf2b01129e16acd45f86170.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10636585/s01-e04-beautiful-poison-whiskeyland</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Beautiful Poison - Whiskeyland ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, Alec and Ryan meet Lawrence Weeks, Executive Chef at North of Bourbon and Partner at Enso. They make highballs, eat inspired food from Enso, and get a few cocktails at North of Bourbon. ]]>
</video:description>
<video:duration>1015</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5f/92/012e9a458f6e1e70fd9c0ca11fb5bfcd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10636584/s01-e03-the-300-year-old-whiskey-story-whiskeyland</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - The 300 Year Old Whiskey Story - Whiskeyland ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, Alec and Ryan meet Newman Miller, Chef and Partner at Mr. Tubs. Together, they go off the beaten path at Makers Mark, get the best donuts in Bardstown, and get a few cocktails at Mr. Tubs. ]]>
</video:description>
<video:duration>1712</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/92/38/548fe549174aa29d3bc93eaf9616dd08.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10636583/s01-e02-the-hard-truth-whiskeyland</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - The Hard Truth - Whiskeyland ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, the guys meet Bryan Smith, Master Distiller for Hard Truth Distilling Co. They speed through the muddy back trails of the gorgeous property, sip amazing whiskey, and stop at their Uncle Timmy's house to try some amazing whiskey. ]]>
</video:description>
<video:duration>1414</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7b/ba/4b35dedebd345554ccd182c891baf185.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10636582/s01-e01-the-8-million-dollar-bet-whiskeyland</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - The 8 Million Dollar Bet - Whiskeyland ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, Alec and Ryan meet the duo behind Pursuit Spirits and The Bourbon Pursuit Podcast. They discuss how they started their podcast and their whiskey brand, the Whole Shebang, and the exciting future of Pursuit Spirits. ]]>
</video:description>
<video:duration>1192</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/9b/1e5c0735321213d7c1f706ccb2db88e7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10636293/s01-e13-woodsy-outdoors-cake-walk-wedding-cake-edition</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Woodsy Outdoors - Cake Walk: Wedding Cake Edition ]]>
</video:title>
<video:description>
<![CDATA[ Nature-inspired wedding cakes are made for a couple who are having an elegant outdoor wedding. ]]>
</video:description>
<video:duration>2642</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/db/98ff738bdfaf1939ca335dd23fd6dd8c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10636292/s01-e12-tropical-paradise-cake-walk-wedding-cake-edition</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Tropical Paradise - Cake Walk: Wedding Cake Edition ]]>
</video:title>
<video:description>
<![CDATA[ Island-themed wedding cakes are designed for a couple who love the Caribbean. ]]>
</video:description>
<video:duration>2642</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/a2/4f5b2c0496413f24b071e02e082974a9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10636291/s01-e11-shopaholic-cake-walk-wedding-cake-edition</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Shopaholic - Cake Walk: Wedding Cake Edition ]]>
</video:title>
<video:description>
<![CDATA[ Shopping-themed wedding cakes are created for a pair of fashionistas. ]]>
</video:description>
<video:duration>2642</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7a/0b/b286bca53d377ff3bc7bf84a035801cb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10636290/s01-e10-french-flair-cake-walk-wedding-cake-edition</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - French Flair - Cake Walk: Wedding Cake Edition ]]>
</video:title>
<video:description>
<![CDATA[ Paris-theme wedding cakes are made for a couple who fell in love in France. ]]>
</video:description>
<video:duration>2642</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b6/b6/6a748421a888f393bc381d229e1e181e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10636289/s01-e09-rustic-vineyard-cake-walk-wedding-cake-edition</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Rustic Vineyard - Cake Walk: Wedding Cake Edition ]]>
</video:title>
<video:description>
<![CDATA[ A couple want their Italian heritage reflected in their wedding cake. ]]>
</video:description>
<video:duration>2642</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b8/ce/23b0ae579808748de3651201276a2725.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10636288/s01-e08-sea-of-love-cake-walk-wedding-cake-edition</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Sea of Love - Cake Walk: Wedding Cake Edition ]]>
</video:title>
<video:description>
<![CDATA[ Nautical-theme wedding cakes are made for a couple who live on a houseboat. ]]>
</video:description>
<video:duration>2641</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/11/253f11ca74432bf05e237be9ebd7ba0a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10636287/s01-e07-the-cake-of-life-cake-walk-wedding-cake-edition</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - The Cake of Life - Cake Walk: Wedding Cake Edition ]]>
</video:title>
<video:description>
<![CDATA[ Three pastry chefs design wedding cakes for a pair of British Canadians who are very active in sports. ]]>
</video:description>
<video:duration>2642</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/97/64/444c61b5c904977be9ee8a0345ea37f9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10636286/s01-e06-robot-adventure-cake-walk-wedding-cake-edition</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Robot Adventure - Cake Walk: Wedding Cake Edition ]]>
</video:title>
<video:description>
<![CDATA[ Robot-inspired wedding cakes are designed for a pair of high-school sweethearts who met at a robotics competition. ]]>
</video:description>
<video:duration>2642</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/30/81/19e7b1f8e9e4e27101eb9190b53164c8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10636285/s01-e05-shakespearean-masquerade-cake-walk-wedding-cake-edition</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Shakespearean Masquerade - Cake Walk: Wedding Cake Edition ]]>
</video:title>
<video:description>
<![CDATA[ Three cake designers compete to have their work showcased at a huge wedding with 600 guests and a masquerade theme. ]]>
</video:description>
<video:duration>2642</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/71/db2ae864df10c8acd58208a063fa32e2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10636284/s01-e04-belle-of-the-ball-cake-walk-wedding-cake-edition</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Belle of The Ball - Cake Walk: Wedding Cake Edition ]]>
</video:title>
<video:description>
<![CDATA[ Pastry chefs compete to have their cakes showcased at a wedding with a fairytale theme. ]]>
</video:description>
<video:duration>2642</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/44/1e/10812b8abd5e460a20a0048d7464748d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10636283/s01-e03-hollywood-glamour-cake-walk-wedding-cake-edition</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Hollywood Glamour - Cake Walk: Wedding Cake Edition ]]>
</video:title>
<video:description>
<![CDATA[ Three pastry chefs create elaborate cakes for a wedding with an "Old Hollywood" theme. ]]>
</video:description>
<video:duration>2641</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/60/20/1a8e3d6597fca0f5356d3b9c029343f6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10636282/s01-e02-fright-night-cake-walk-wedding-cake-edition</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Fright Night - Cake Walk: Wedding Cake Edition ]]>
</video:title>
<video:description>
<![CDATA[ A pair of comedians want a spooky cake for their Halloween wedding. ]]>
</video:description>
<video:duration>2642</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2a/c3/3655163e6480d802e2100259f3990774.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10636281/s01-e01-punk-rock-love-cake-walk-wedding-cake-edition</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Punk Rock Love - Cake Walk: Wedding Cake Edition ]]>
</video:title>
<video:description>
<![CDATA[ An edgy couple want a wedding cake that reflects their alternative lifestyle in the premiere of this series, which finds Canada's top pastry chefs designing dream wedding cakes for clients while competing for a 5000 grand prize. Caroline Rhea is the host. Judges: David MacCarfrae Gordon Bailey and Alexandria Pellegrino. ]]>
</video:description>
<video:duration>2642</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a2/fd/df48c7eaa6dbb43ee0ed4c284fea9a4e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10635645/s01-e06-chug-chug-chug-cjs-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Chug Chug Chug - CJ's Grill ]]>
</video:title>
<video:description>
<![CDATA[ Season Finale: Eric "Badlands" Booker and Daym Drops pay a visit to CJ's Grill. The staff receives some disturbing news. ]]>
</video:description>
<video:duration>998</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/46/b4/632bd6fc1e11e66aff0eb80d54bb17e5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10635644/s01-e05-the-girls-are-fighting-cjs-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - The Girls Are Fighting - CJ's Grill ]]>
</video:title>
<video:description>
<![CDATA[ Claire gets a blast from the past, Carl shoots his shot. Kayla makes a new "friend". ]]>
</video:description>
<video:duration>1097</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bd/70/d5cde96ccb541e03870c64057bbc5196.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10635643/s01-e04-shes-back-cjs-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - She's Back!! - CJ's Grill ]]>
</video:title>
<video:description>
<![CDATA[ At CJ's Grill, Bobby resumes his work after a break. Alissa faces a difficult situation with a rude guest. Claire's attitude towards Bradley remains inconsistent. ]]>
</video:description>
<video:duration>1451</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/33/d087fd54ff7f95e50118132a454b5b6b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10635642/s01-e03-shades-of-gray-cjs-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Shades of Gray - CJ's Grill ]]>
</video:title>
<video:description>
<![CDATA[ The staff faces rigorous questioning, A guest makes advances to Kayla. Alissa does some unwise things. Bradly tries again with Claire. ]]>
</video:description>
<video:duration>1524</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/56/c8/d54dc843b3db0083d4aff9ab24436ae7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10635641/s01-e02-lisa-from-hr-cjs-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Lisa from HR - CJ's Grill ]]>
</video:title>
<video:description>
<![CDATA[ Bradley attempts to decipher Claire's code, Todd expresses regret for his behaviour, Lisa from HR gives a presentation. ]]>
</video:description>
<video:duration>1545</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9d/f1/c087fe83cd8db1f0ff603f8bebea0dc8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10635640/s01-e01-mistakes-were-made-cjs-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Mistakes Were Made - CJ's Grill ]]>
</video:title>
<video:description>
<![CDATA[ It seems that Claire might not have a future at CJ's Grill after a disastrous first shift, Bradley is smitten with someone new,  A customer causing trouble demands to speak with a manager. ]]>
</video:description>
<video:duration>1538</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/94/6d/567b915bdd2aa8359909a5d2e5eaf877.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10635612/s01-e03-make-wine-at-home-start-to-finish-world-tree-brews</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Make Wine at Home Start to Finish - World Tree Brews ]]>
</video:title>
<video:description>
<![CDATA[ How to make wine at home with no special equipment. ]]>
</video:description>
<video:duration>1494</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7d/52/68566e204a3443613b7d05f1866271ae.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10635611/s01-e02-viking-blood-mead-world-tree-brews</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Viking Blood Mead - World Tree Brews ]]>
</video:title>
<video:description>
<![CDATA[ We learn how to make the world famous Viking Blood mead! ]]>
</video:description>
<video:duration>1172</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/60/66/425c7ff94ba3e6e02621d975fddb1bb7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10635610/s01-e01-how-to-make-mead-like-a-viking-world-tree-brews</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - How to Make Mead like a Viking - World Tree Brews ]]>
</video:title>
<video:description>
<![CDATA[ How to make mead at home with no special equipment. ]]>
</video:description>
<video:duration>1282</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/d7/5e21039f2c8598ff072979b679a1eb61.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10635548/s01-e02-inside-the-chocolat-factory-hotel-chocolat-at-easter</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Inside the Chocolat Factory - Hotel Chocolat at Easter ]]>
</video:title>
<video:description>
<![CDATA[ Co-owner Angus visits the cocoa fields in Ghana, while Tarow is in the inventing room, dreaming up a new luxury range. ]]>
</video:description>
<video:duration>2838</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/11/3b/2354fec7bc70c48e8d82fd8b449a29de.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10635547/s01-e01-hotel-chocolat-at-easter-hotel-chocolat-at-easter</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Hotel Chocolat at Easter - Hotel Chocolat at Easter ]]>
</video:title>
<video:description>
<![CDATA[ Behind the scenes at Britain's largest independent chocolate maker at one of their busiest times of the year, as they dream up a new luxury Easter egg, retro flavours and enticing sweet treats. ]]>
</video:description>
<video:duration>1576</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/87/2a/7a4e37f9132a5d6f6f8b2c1c58216922.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10635489/s01-e04-episode-4-shane-dreams-of-sweet-corn</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Episode 4 - Shane Dreams of Sweet Corn ]]>
</video:title>
<video:description>
<![CDATA[ It's harvest day! Shane's ready with his new picker, but can he meet demand and maintain quality? ]]>
</video:description>
<video:duration>1039</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/be/e8/03cf8f48212d058565f373019e1c4dd8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10635488/s01-e03-episode-3-shane-dreams-of-sweet-corn</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Episode 3 - Shane Dreams of Sweet Corn ]]>
</video:title>
<video:description>
<![CDATA[ In early summer, a drought strains Shane's finances, especially his profitable sweet corn crop. Despite worries, he aims to irrigate the crop. ]]>
</video:description>
<video:duration>839</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/27/dad38593acb56e309bf750958c71218f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10635487/s01-e02-episode-2-shane-dreams-of-sweet-corn</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Episode 2 - Shane Dreams of Sweet Corn ]]>
</video:title>
<video:description>
<![CDATA[ Shane tackles modern farming challenges: land scarcity, rising inflation, and unpredictable weather. Will his sweet corn thrive or fail? ]]>
</video:description>
<video:duration>725</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1e/da/63449e3766c80311adce0eff676178d0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10635486/s01-e01-episode-1-shane-dreams-of-sweet-corn</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Episode 1 - Shane Dreams of Sweet Corn ]]>
</video:title>
<video:description>
<![CDATA[ In winter, Shane plans his sweet corn crop near Caledonia, Ontario. Amid snow ploughing contracts, he hopes for better weather for farming. ]]>
</video:description>
<video:duration>798</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/7a/9e8f9bf35e02113bff297edb3041de43.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10625240/s01-e05-episode-5-happy-hour-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Episode 5 - Happy Hour History ]]>
</video:title>
<video:description>
<![CDATA[ Think while you drink! An innovative series that connects drinking and major historical events. Plus, award-winning bartenders teach you how to make some history changing cocktails. ]]>
</video:description>
<video:duration>1264</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b5/bc/e2100cddf9298c34ee2aa2a9e63fed3b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10625239/s01-e04-episode-4-happy-hour-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Episode 4 - Happy Hour History ]]>
</video:title>
<video:description>
<![CDATA[ Think while you drink! An innovative series that connects drinking and major historical events. Plus, award-winning bartenders teach you how to make some history changing cocktails. ]]>
</video:description>
<video:duration>1219</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9b/dd/0354638a0b8a5ee446e3fae5c1bdc8ff.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10625238/s01-e03-episode-3-happy-hour-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Episode 3 - Happy Hour History ]]>
</video:title>
<video:description>
<![CDATA[ Think while you drink! An innovative series that connects drinking and major historical events. Plus, award-winning bartenders teach you how to make some history changing cocktails. ]]>
</video:description>
<video:duration>1213</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ec/38/53169d10b44c971ed7e7367c8301ed23.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10625237/s01-e02-episode-2-happy-hour-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Episode 2 - Happy Hour History ]]>
</video:title>
<video:description>
<![CDATA[ Think while you drink! An innovative series that connects drinking and major historical events. Plus, award-winning bartenders teach you how to make some history changing cocktails. ]]>
</video:description>
<video:duration>1222</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2c/da/40d101e8953bc3aaf02f65116d560a7b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10625236/s01-e01-episode-1-happy-hour-history</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Episode 1 - Happy Hour History ]]>
</video:title>
<video:description>
<![CDATA[ Think while you drink! An innovative series that connects drinking and major historical events. Plus, award-winning bartenders teach you how to make some history changing cocktails. ]]>
</video:description>
<video:duration>1989</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d3/43/ad8e939b9a2611fdb07cc55f4491d62b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10624781/s01-e05-episode-5-i-witness-medical-interns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Episode 5 - I Witness: Medical Interns ]]>
</video:title>
<video:description>
<![CDATA[ Young idealistic kids floating in their heads are becoming doctors I Witness live, eat and breathe alongside a group of residents at a large New Orleans hospital. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/e3/1baffbdb12a289f33f2b37fb92b6cc0b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10624780/s01-e04-episode-4-i-witness-medical-interns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Episode 4 - I Witness: Medical Interns ]]>
</video:title>
<video:description>
<![CDATA[ Young idealistic kids floating in their heads are becoming doctors I Witness live, eat and breathe alongside a group of residents at a large New Orleans hospital. ]]>
</video:description>
<video:duration>1356</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/64/82/7eb39be0f14e532e7c8e0d7f184b365c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10624779/s01-e02-episode-2-i-witness-medical-interns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Episode 2 - I Witness: Medical Interns ]]>
</video:title>
<video:description>
<![CDATA[ Young idealistic kids floating in their heads are becoming doctors I Witness live, eat and breathe alongside a group of residents at a large New Orleans hospital. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/c9/12154066c67dda2588fc5e29af3b59b7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10623231/s01-e60-sweet-savory-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E60 - Sweet & Savory - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we are all about the sweet and savory combination. We start off with Bri's Heat as she shows us how to make some delectable braised beef short ribs. Next up, we join up with Byron Talbott as he shows us how to make candied cantaloupe ice cream. From there, he shows us how to make his famous baked buttermilk hot wings  creamy herb dressing. The ideal game day snack. Finally, he shows us how to make buttermilk biscuit eggs benedict  hot Nashville hollandaise. ]]>
</video:description>
<video:duration>1315</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/33/cb/ddd9d7530712a9f4a09899f170870771.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10623230/s01-e59-seasoning-secrets-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E59 - Seasoning Secrets - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we are learning all about how to make different meats into some amazing recipes. We start off with Byron Talbott as he makes a Roast Beef Melt that looks so good it will leave you craving it. From there, we join up with Bri's Heat as she shows us how to make Jerk Chicken Fried Rice. Finally, we join back up with Byron to make some pulled turkey lettuce wraps. ]]>
</video:description>
<video:duration>1336</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/04/21/b7df4e161c521e679ecf4324fde61789.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10623229/s01-e58-flip-the-script-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E58 - Flip The Script - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we are slamming in the recipes! We start off making a killer steak breakfast skillet with Bri's Heat. From there, Byron Talbott shows us how to make a Matcha Strawberry 'Tiramisu'. Next, we see how to make a cajun baked catfish with Bri again. Then Byron shows us the best method to cut and juice your fruit. Finally, Bri's Heat shows off her Salmon cobb salad. The best salad in the world as she calls it. ]]>
</video:description>
<video:duration>1290</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2e/2f/d490c9733bb12b60610ecfdb2c721e38.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10623228/s01-e57-meat-means-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E57 - Meat Means  - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we learn the best way to cook various meats! We start off with a nice and easy oxtail recipe from Bri's Heat! Warning, you will want to make this immediately after watching. From there we group up with Byron Talbott as he shows us how to make his famous roasted chicken with shoestring hashbrowns. Finally, we join with patty plates as they make some Bun Bo Hue, also known as Vietnamese Spicy beef noodles. ]]>
</video:description>
<video:duration>1414</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/72/6c/9646bc3769592bd5d958112a5d9df61e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10623227/s01-e56-party-favors-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E56 - Party Favors - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we are learning some quick and easy recipes that are sure to have your party guests asking for the recipes! We start off with Byron Talbott as he shows us how to make a cottage cheese ice cream with pineapple. We then are blessed to be joined by patty plates as they make a stupid sexy soondubu (jjigae). Finally, we are joined with Bri's Heat as she makes an easy Mississippi pot roast. ]]>
</video:description>
<video:duration>1323</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/99/c4/61ea2e959e5a786ba391c8f51f9068ff.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10623226/s01-e55-cultures-collide-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E55 - Cultures Collide - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we are doing a mashup of cultures from around the world! We start off joined by Byron Talbott as he makes some Frico, also known as Italian style potatoes. From there we join up with Patty Plates as they show off the two best methods to get crispy pork belly to come out perfect every single time. Finally, we meet back up with Byron as he shows us the best way to filet a salmon. ]]>
</video:description>
<video:duration>1318</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a9/a5/c52e6f577090fcd51c9c2ddbbe84329d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10623225/s01-e54-go-tos-with-a-twist-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E54 - Go To's With A Twist - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we are throwing a quick change at some staples I am sure we all grew up with. To start off we are making an alternative to chicken noodle soup, with a chicken and rice soup created by the one and only Bri's Heat. From there we link back up with Bri as she makes incredible seafood lasagna rolls. Follow along to see just how easy it is to make food this good. ]]>
</video:description>
<video:duration>1309</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b4/2f/b6fb60b5c8a197dddf48b1a070c5cbf0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10623224/s01-e53-healthy-cheap-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E53 - Healthy & Cheap - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we are staying cheap, healthy, and easy, which is the best kind of meal anyways! We start off with Rice Zhang seeing what she eats on an average day. From there, we are joined by Bri's heat as she creates an incredible looking honey glazed salmon that you are sure to love. Finally, we are joined with Byron Talbott as he creates his 'trader joe's edition' Miso Cod. ]]>
</video:description>
<video:duration>1353</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2b/bf/51d12e2ffe9049b96aab61aa350c2f45.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10623223/s01-e52-healthy-tasty-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E52 - Healthy & Tasty - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, we are staying on the health kick. We are here to learn some quick and healthy meals that we can easily make to keep ourselves healthy and happy. We start off today's episode making a delectable Trout Nicoise salad with a creamy citrus dressing that is truly to die for. From there, we learn to make homemade chicken gyros from scratch. Learn what truly makes a good gyro and how easy it is to make at home. ]]>
</video:description>
<video:duration>1279</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/db/ff/936554f370b86a1e33118a920cbb9ef2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10623222/s01-e51-quick-easy-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E51 - Quick & Easy - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode it's all about the quick and easy meals! We start off learning how to make an incredibly easy to follow smothered chicken. From there, we learn about some healthy recipes that do not restrict your diet. Finally, we learn a bunch of quick recipes that all include rice, and take at most 20 minutes to make. ]]>
</video:description>
<video:duration>1341</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a7/9e/6397e40efebf920ee7cf8bf9ab2dc052.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10623221/s01-e50-an-italians-dream-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E50 - An Italian's Dream - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode it's a love for Italian Tradition. We start off at a famous Brooklyn Sandwich shop, there is really nothing like it. From there we learn how to make the perfect pan seared scallops every time. And Finally, we end off learning how to make our own homemade focaccia bread. Absolutely to die for. ]]>
</video:description>
<video:duration>1240</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9e/54/7ccc75486485f6f751d84b45f1bedd22.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10623220/s01-e49-lovely-latin-food-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E49 - Lovely Latin Food- Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode it's all about Latin Culture! We start off making the perfect vanilla cupcakes, from there we learn about the expertise it takes to make the best Potato Gnocchi. We then quickly move in to the beauties of Latin cuisine and learn about delicious latin food, finally followed up with learning to make our own Chilaquiles, a famous Latin Dish. ]]>
</video:description>
<video:duration>694</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b1/82/ec97082ce46d1b974e5dabec95656c3e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10623219/s01-e48-battle-of-the-birds-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E48 - Battle Of The Birds - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we aren't Chickens! We start off venturing out to an amazing Korean Fried Chicken spot in the heart of NYC, we then move onto a NYC staple of a fried chicken joint. Finally finishing it off with some amazing Nashville hot chicken Mac N Cheese that you have to see to believe! ]]>
</video:description>
<video:duration>1267</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b8/16/bc3fca07521b0a6e6f485bac8bc4e7f0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10623218/s01-e47-who-doesnt-love-dessert-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E47 - Who Doesn't Love Dessert?! - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode it's all about dessert! We start off making an incredible Ice Cream Sandwich, quickly followed up by a new Ice Cream 'Cone' Bites, and finally finishing it off with a famous 'Pizookie' Lava Cake! ]]>
</video:description>
<video:duration>1223</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1d/a9/7ed9f22c8114d219217c29bf25ed46e3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10623217/s01-e46-its-all-about-the-bbq-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E46 - It's All about the BBQ  - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode it's a battle of the BBQ! We are learning to smoke meats using an electric smoker, Starting off we're going to make a nice Smoked brisket, followed closely by some smoked ribs, and finally a different rendition of Brisket on the electric smoker. What will come out on top? Tune in to find out! ]]>
</video:description>
<video:duration>788</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/39/c5/1c97712dc28273564265f70312e36a8b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10623216/s01-e45-lobster-roll-lockdown-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E45 - Lobster Roll Lockdown - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode it's all about Lobster! We start off trying some amazing Lobster rolls on our Lobster Roll Tour in Connecticut. We then head a little east to try "The Best Lobster Roll Ever" just outside NYC and Finally we have the heated debate of who's got better Lobster Rolls, New York Or Maine! Watch the episode to find out who ends up on top! ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5b/c4/a12d31b14c31489241ec1beaf1d27b7e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10623215/s01-e44-how-crispy-is-too-crispy-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E44 - How Crispy is Too Crispy?! - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode it's a Savory Special! We start off trying out the Crispiest chicken  waffles recipe, We then move over to some home made beignets, finally its a 1-2 punch with some killer Chicken Noodle soup and some of the best Pizza in NYC to finish off the night right. ]]>
</video:description>
<video:duration>1320</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/31/c4/a31369d31f558d0a89d07dcadbd664e5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10623214/s01-e43-tacos-pizza-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E43 - Tacos & Pizza! - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we Taco 'Bout it. We start off making some tacos in the snow, followed up with learning 10 new tips that promise to improve your cullinary skills. Next we will learn how to make an excellent Crunch  Fennel Salad and finally to finish it off, we Devour the Pizza Burger from Flip n' Toss NYC. ]]>
</video:description>
<video:duration>1222</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/20/c8d08d228af615b0e847275f71b736c7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10623213/s01-e42-by-land-or-by-sea-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E42 - By Land or By Sea - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode it's a Sea Vs. Land Showdown! We make delectible fish tacos right on the water, as well as an air fried salmon that is to die for. Compared to a NYC deli that will knock your socks off, and finally finishing it off with a classic Sloppy Joe. For desert we made homemade vanilla marshmallows to bring out your inner child. ]]>
</video:description>
<video:duration>1301</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b6/62/84f2a0fda6ac31b4b81397adb9928c10.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10623212/s01-e41-lamb-flatbread-meltdown-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E41 - Lamb & Flatbread Meltdown - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode it's an Italian battle for the ages! We make a beautiful roasted leg of lamb featured with an incredible pesto, tomato,  ricotta flatbread. To finish the night we have a delectible caramel bread pudding with dark chocolate and Truffle ice cream. Quite the night to remember! ]]>
</video:description>
<video:duration>1323</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/80/08/a2013f9e8787f5d4ed8832f2216061c3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10622959/s01-e07-how-to-build-100-million-dollar-brands-and-creatively-disrupt-industries-miki-agrawal-mindvalley-talks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - How To Build 100 Million Dollar Brands And Creatively Disrupt Industries  Miki Agrawal - Mindvalley Talks ]]>
</video:title>
<video:description>
<![CDATA[ How do you build up brands worth millions? It starts with disruptive innovation, changing the game fearlessly. While there are many ways to make your mark in an industry, in this talk Miki Agrawal challenges us to think disruptively and creatively with her outside of the box approach. ]]>
</video:description>
<video:duration>3658</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fb/c5/51538c560bfb9b94a9a55a695b64b86e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10622958/s01-e06-the-3-most-important-things-for-every-entrepreneur-verne-harnish-mindvalley-talks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - The 3 Most Important Things for Every Entrepreneur  Verne Harnish - Mindvalley Talks ]]>
</video:title>
<video:description>
<![CDATA[ Most businesses aren't going to make it. It's a fact. But if you're one of the many passionate entrepreneurs dreaming of moving from 'starting-up' to 'scaling-up'...you've come to the right place. Commonly known as the 'Growth Guy', and as the founder of the Young Entrepreneurs' Organization, when it comes to business, Verne certainly knows where it's at. In this Mindvalley talk, you'll enjoy a sneak peek into the original management practices used by John D. ]]>
</video:description>
<video:duration>6369</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ea/f0/c90f249d26f5aa0368f8206a341db462.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10622957/s01-e05-how-to-build-a-business-you-love-jason-goldberg-mindvalley-talks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - How to Build A Business You Love  Jason Goldberg - Mindvalley Talks ]]>
</video:title>
<video:description>
<![CDATA[ The biggest lie that we've ever been told or sold in our lives and businesses is that we have to be serious to be successful. ]]>
</video:description>
<video:duration>4710</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/d6/ee284af96fc05290a3cce2d8e8cdea95.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10622956/s01-e04-7-deadly-mistakes-in-business-kristina-mnd-lakhiani-mindvalley-talks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - 7 Deadly Mistakes in Business  Kristina MŠnd-Lakhiani - Mindvalley Talks ]]>
</video:title>
<video:description>
<![CDATA[ In this talk from Mindvalley University Tallinn 2018, the founder of Mindvalley Russian Kristina MŠnd-Lakhiani shares the 7 big mistakes that are commonly made in business. ]]>
</video:description>
<video:duration>2300</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a2/5c/1f6cab238734132a05c551a13157148f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10622955/s01-e03-how-to-create-highly-effective-and-high-performing-teams-keith-ferrazzi-mindvalley-talks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - How to Create Highly Effective and High Performing Teams  Keith Ferrazzi - Mindvalley Talks ]]>
</video:title>
<video:description>
<![CDATA[ In this talk at A-Fest Portugal 2019, Keith Ferrazzi is an American author and entrepreneur shares some of his critical insights into how you can analyse your team's effectiveness and performance at work. ]]>
</video:description>
<video:duration>4351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/10/85/a52c41b006c2b4404e0f8f8fe8c389ac.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10622954/s01-e02-how-to-amplify-your-message-with-connection-ajit-nawalkha-mindvalley-talks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - How To Amplify Your Message With Connection  Ajit Nawalkha - Mindvalley Talks ]]>
</video:title>
<video:description>
<![CDATA[ In this talk from Mindvalley University Tallinn 2018, Co-founder of Mindvalley Teach and Host of Evercoach Ajit Nawalkha shares how you can amplify the message you have to share and resonate better with your listeners. ]]>
</video:description>
<video:duration>3730</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/af/5b/c14d3a6b6ac0e8e46e305176469aff12.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10622953/s01-e01-the-four-rules-of-life-that-change-your-view-of-everything-vishen-lakhiani-mindvalley-talks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - The Four Rules of Life that Change Your View of Everything  Vishen Lakhiani - Mindvalley Talks ]]>
</video:title>
<video:description>
<![CDATA[ In this talk by the founder of Mindvalley, Vishen Lakhiani shares the moments in his life where personal growth has helped him on the path of both personal and professional success and happiness. ]]>
</video:description>
<video:duration>4084</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/aa/60/c9d284f19e79ab72ff8ab728e778fcf2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10617119/s01-e40-steak-showdown-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E40 - Steak Showdown - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode it's a steak showdown! We try two different methods of cooking steak to figure out just which one is the best. We also find the best method to make each steak perfect, every time! ]]>
</video:description>
<video:duration>1221</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/61/52/61e0d1f9b45c2d330dd5122283110eb9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10617118/s01-e39-nashville-has-the-chicken-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E39 - Nashville Has The Chicken - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode its a showdown of lava cake recipes! We learn how to make a normal and s'mores lava cake, with another trip to Nashville to try its famous hot chicken mac  cheese! ]]>
</video:description>
<video:duration>1100</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/95/29/3460c9bfd8e389af910e05b3fc4897c6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10617117/s01-e38-cheese-and-potatoes-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E38 - Cheese and Potatoes - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we find the easiest way to make any kid happy with the perfect grilled cheese and baked potato 1-2 punch! After, we enjoy the best burger in Miami! ]]>
</video:description>
<video:duration>1214</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/24/99/18a0912f8ab627784aaf70d7541d67e4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10617116/s01-e37-pasta-and-philidelphia-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E37 - Pasta And Philidelphia - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we have a healthy (and not so healthy) balance by learning to make some zucchini pasta right next to seeing how to make the perfect Philly cheesesteak outside of Philadelphia! ]]>
</video:description>
<video:duration>1259</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/27/a1/d3cfcc0584c01236262d8af5e9bb33e0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10617115/s01-e36-full-course-dinner-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E36 - Full Course Dinner - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we learn how to make a full course fettucine alfredo dinner, and try the NYC restaurant that ONLY deals in pasta! ]]>
</video:description>
<video:duration>155</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/41/b2/c016a7c3dfeca908fdd45714dcf616ef.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10617114/s01-e35-the-real-kfc-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E35 - The Real KFC - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, we go for some of the best lunches out there! We start with making the perfect BLT, the tastiest pork belly sando, and finally we try the true KFC, Korean-fried chicken! ]]>
</video:description>
<video:duration>546</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ef/d3/73d299d93434abf979a959f56265a7e7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10617113/s01-e34-americas-staple-food-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E34 - Americas Staple Food - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, what's better than BBQ and Pie? In this episode we enjoy that exact combo by baking a honey apple pie and trying some of the best BBQ available in Nashville! ]]>
</video:description>
<video:duration>387</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f6/ac/603e657e8084c48bad4370984092d04f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10617112/s01-e33-pizza-and-dessert-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E33 - Pizza And Dessert - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, the mystery of perfect pizza from your oven is solved with this recipe! Once we have that nailed, we go sample some perfect Brooklyn style slices and polish it off with some Nutella ice cream made at home! ]]>
</video:description>
<video:duration>545</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/47/1d/176d1319dd13b79ecb241f0516186cfb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10617111/s01-e32-tacos-tacos-tacos-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E32 - Tacos Tacos Tacos - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode its all about tacos! First we have try some from the source, we taste tacos in Mexico City! Once we leave, we learn to make some birria tacos and finish with a homemade choco taco! ]]>
</video:description>
<video:duration>527</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c8/75/a222758f993bf6f70d9a4b7de68e0724.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10617110/s01-e31-tater-tots-anyone-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E31 - Tater Tots Anyone? - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we make potatoes favorite form, tater tots from scratch! Then we sample some amazing brisket and ribs in the heart of Brooklyn and finish it off with a recipe for silky smooth cheesecake! ]]>
</video:description>
<video:duration>567</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1d/7e/9d0c8056dcf82a0b6d34c1e99fa71c93.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10615530/s02-e13-when-st-patricks-day-comes-around-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E13 - When St. Patrick's Day Comes Around - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula Deen invites you into her home for a one-on-one experience while she cooks her favorite recipes, sharing memories and her heart. ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ed/e8/6d4e67bab2022bcdc5e918c27e1c80ec.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10615529/s02-e12-fun-with-dough-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E12 - Fun with Dough - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula Deen invites you into her home for a one-on-one experience while she cooks her favorite recipes, sharing memories and her heart. ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/17/0f/c6430325fe446a76d1a8454c9a8fa6e2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10615528/s02-e11-the-meatball-has-landed-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E11 - The Meatball has Landed! - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula Deen invites you into her home for a one-on-one experience while she cooks her favorite recipes, sharing memories and her heart. ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0b/67/e9c4eb2d345089e27675f53829689d4b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10615527/s02-e10-steak-3-ways-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - Steak 3 Ways - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula Deen invites you into her home for a one-on-one experience while she cooks her favorite recipes, sharing memories and her heart. ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ee/0d/3679406dec937768287b38c1c95832a5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10615526/s02-e09-bbq-inside-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - BBQ Inside - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula Deen invites you into her home for a one-on-one experience while she cooks her favorite recipes, sharing memories and her heart. ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c2/d3/761b7145917ff6118ca265b44f1d4990.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10615525/s02-e08-southern-picnic-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Southern Picnic - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula Deen invites you into her home for a one-on-one experience while she cooks her favorite recipes, sharing memories and her heart. ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b5/4e/04d81ec4c38b059ff57f3de41a610f3a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10615524/s02-e07-low-country-friends-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Low Country Friends - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula Deen invites you into her home for a one-on-one experience while she cooks her favorite recipes, sharing memories and her heart. ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f6/8f/489a5ad9fdae500396a5a0a5e6fb64d4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10615523/s02-e06-soups-on-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Soup's On! - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula Deen invites you into her home for a one-on-one experience while she cooks her favorite recipes, sharing memories and her heart. ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4d/07/ad7b54afbfd66c20703792cdfb77d57d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10615522/s02-e05-in-the-sweet-sweet-south-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - In the Sweet, Sweet, South - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula Deen invites you into her home for a one-on-one experience while she cooks her favorite recipes, sharing memories and her heart. ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ef/32/3e7e0b517b0f8d9e429761d0ae2fd839.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10615521/s02-e04-return-of-the-vegan-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Return of the Vegan - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula Deen invites you into her home for a one-on-one experience while she cooks her favorite recipes, sharing memories and her heart. ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/76/e7/0c23c3ddf2dcc22dde10231d35c8a23e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10615520/s02-e03-pizza-for-breakfast-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Pizza for Breakfast - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula Deen invites you into her home for a one-on-one experience while she cooks her favorite recipes, sharing memories and her heart. ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/7b/60921cc323f9ade3d16f039c06219743.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10615519/s02-e02-the-forgotten-crust-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - The Forgotten Crust - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula Deen invites you into her home for a one-on-one experience while she cooks her favorite recipes, sharing memories and her heart. ]]>
</video:description>
<video:duration>1232</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c8/32/adfc878194ef8ce066d057c0ca9d4442.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10615518/s02-e01-big-hearts-big-smile-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Big Hearts, Big Smile - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula Deen invites you into her home for a one-on-one experience while she cooks her favorite recipes, sharing memories and her heart. ]]>
</video:description>
<video:duration>1232</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bc/3f/abd09c4e9ebce57e4e9c38b7a505c1c2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10615517/s01-e13-chillin-out-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Chillin' Out - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula Deen invites you into her home for a one-on-one experience while she cooks her favorite recipes, sharing memories and her heart. ]]>
</video:description>
<video:duration>1226</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7d/d8/ae1c4076853a4582fedf3b92e5a7fe80.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10615516/s01-e12-mama-knows-best-part-2-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Mama Knows Best- Part 2 - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula Deen invites you into her home for a one-on-one experience while she cooks her favorite recipes, sharing memories and her heart. ]]>
</video:description>
<video:duration>1226</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dd/9e/c1b41bb6b372b5e07810373f441619c9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10615515/s01-e11-paulas-julia-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Paula's Julia - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula Deen invites you into her home for a one-on-one experience while she cooks her favorite recipes, sharing memories and her heart. ]]>
</video:description>
<video:duration>1226</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/be/00/021b60acf51cc95be3be810ccbcec63c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10615514/s01-e10-home-is-where-the-heart-is-part-2-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Home is Where the Heart Is- Part 2 - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula Deen invites you into her home for a one-on-one experience while she cooks her favorite recipes, sharing memories and her heart. ]]>
</video:description>
<video:duration>1226</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/be/7a/562d09b837d091be7c5e88aac07831a9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10615513/s01-e09-shrimp-3-ways-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Shrimp 3 Ways - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula Deen invites you into her home for a one-on-one experience while she cooks her favorite recipes, sharing memories and her heart. ]]>
</video:description>
<video:duration>1226</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c7/d6/8819355bcad900199bbf257a7f866743.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10615512/s01-e08-busy-family-good-food-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Busy Family, Good Food - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula Deen invites you into her home for a one-on-one experience while she cooks her favorite recipes, sharing memories and her heart. ]]>
</video:description>
<video:duration>1226</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2c/ed/1f44a0af48e67d394b61f07738a0563d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10615511/s01-e07-biscuits-hoecakes-cornbread-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Biscuits, Hoecakes & Cornbread - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula Deen invites you into her home for a one-on-one experience while she cooks her favorite recipes, sharing memories and her heart. ]]>
</video:description>
<video:duration>1226</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5b/61/c5b1bf2c360e801821feb0a61a715ec7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10615510/s01-e06-giving-is-thanksing-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Giving is Thanksing - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula Deen invites you into her home for a one-on-one experience while she cooks her favorite recipes, sharing memories and her heart. ]]>
</video:description>
<video:duration>1226</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ca/9c/593beb89fa2762db6933594c2bc3a1b8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10615509/s01-e05-paula-goes-vegan-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Paula Goes Vegan - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula Deen invites you into her home for a one-on-one experience while she cooks her favorite recipes, sharing memories and her heart. ]]>
</video:description>
<video:duration>1226</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5f/77/061a8e73170bc533b739bd8e1c7419ba.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10615508/s01-e04-home-is-where-the-heart-is-part-1-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Home is Where the Heart Is- Part 1 - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula Deen invites you into her home for a one-on-one experience while she cooks her favorite recipes, sharing memories and her heart. ]]>
</video:description>
<video:duration>1226</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4a/a9/7a603b2ce102c088fd9fbcdaa073dbf8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10615507/s01-e03-mama-knows-best-part-1-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Mama Knows Best- Part 1 - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula Deen invites you into her home for a one-on-one experience while she cooks her favorite recipes, sharing memories and her heart. ]]>
</video:description>
<video:duration>1226</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a4/21/993ca9debbdf67df8e9be5a13a1b2db3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10615506/s01-e02-back-to-the-beginning-part-2-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Back to the Beginning- Part 2 - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula Deen invites you into her home for a one-on-one experience while she cooks her favorite recipes, sharing memories and her heart. ]]>
</video:description>
<video:duration>1226</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7a/08/2358706b0dee96d2529cd8c7b487a432.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10615505/s01-e01-back-to-the-beginning-part-1-positively-paula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Back to the Beginning- Part 1 - Positively Paula ]]>
</video:title>
<video:description>
<![CDATA[ Paula Deen invites you into her home for a one-on-one experience while she cooks her favorite recipes, sharing memories and her heart. ]]>
</video:description>
<video:duration>1226</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9d/6f/8c884f6377f7c5d5493f8c8e897d4689.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614918/s02-e13-memorial-moments-at-home-with-didiayer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E13 - Memorial Moments - At Home with Didiayer ]]>
</video:title>
<video:description>
<![CDATA[ In this special edition of At Home with Didiayer, The Travel Edition, we share some of our favorite moments from season two. An adventurous journey for the Snyder family and even more an incurable look toward how others live in small towns and why they call these destination's home. ]]>
</video:description>
<video:duration>1291</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1c/7d/e346815427cb2c17c72d12be196177d0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614917/s02-e12-the-best-of-resorts-at-home-with-didiayer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E12 - The Best of Resorts - At Home with Didiayer ]]>
</video:title>
<video:description>
<![CDATA[ In this special edition of At Home with Didiayer, The Travel Edition, we share some of our favorite places to stay in America. From 5 star accommodations to 5-star camping 'clamping' destinations. ]]>
</video:description>
<video:duration>1291</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/11/2e/9ca67ac8632678babe7e6fa9e6a2a75c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614916/s02-e11-the-best-of-art-at-home-with-didiayer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E11 - The Best of Art - At Home with Didiayer ]]>
</video:title>
<video:description>
<![CDATA[ In this special edition of At Home with Didiayer, The Travel Edition, we serve up some of our favorite dishes created and prepared by celebrated chefs. With our easy step-by-step instructions on each dish, you are bound to be cooking up some mouth-watering dishes like a pro!Ê ]]>
</video:description>
<video:duration>1291</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/33/65/1bfca5d00972fd19fa243cad7b1f9a57.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614915/s02-e10-the-best-of-cuisine-at-home-with-didiayer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - The Best of Cuisine - At Home with Didiayer ]]>
</video:title>
<video:description>
<![CDATA[ In this special edition of At Home with Didiayer, The Travel Edition, we share some of our favorite moments with some incurable artists from around America. From world-famous marine wildlife artist, Wyland to one very unique chainsaw artists, Marlin Miller, the best of art and culture is sure to impress. ]]>
</video:description>
<video:duration>1291</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/d9/4ba5b13c3cde6eff055c40aed1333be4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614914/s02-e09-utah-life-elevated-at-home-with-didiayer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - Utah: Life Elevated - At Home with Didiayer ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, the Snyders travel to the diverse state of Utah, whereÊLife is Elevated. Didiayer learns about local conversation and goes food foraging with Chef Viet Pham. Then, she uncovers the history of the surrounding rock formations in Moab and meets a Native American potter who gives her a lesson in this historic art form. And finally, Christopher takes a memorable journey down the Colorado River! ]]>
</video:description>
<video:duration>1291</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/27/9f/e2ed06d8c1e13265a58b62fa5d717216.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614913/s02-e08-oregon-where-the-trail-leads-at-home-with-didiayer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Oregon: Where The Trail Leads - At Home with Didiayer ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, Didiayer, and her family visit the great state of Oregon. The journey begins with the largest coastal community, Coos Bay, where we get the local scoop on art, cuisine, and historical landmarks. Christopher and Savanna take an epic ride along the largest coastal sand dunes in America, while Didiayer visits a local brewery! Then the family travels high into the Oregon mountains where Christopher learns the art of 'jigging'. ]]>
</video:description>
<video:duration>1291</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/78/4d/26c880af8322313ab287825bb5336f20.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614912/s02-e07-northern-california-at-home-with-didiayer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Northern California - At Home with Didiayer ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, we continue our California journey - into the north. Starting out in Santa Cruz, we have a little fun on the Beach Boardwalk and take a train ride through the redwoods! Next, we immerse ourselves in the sights, sounds, smells, and tastes of San Francisco! And finally, we get down to the roots of organic food production! ]]>
</video:description>
<video:duration>1291</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f7/ef/0b9501d6eff9e8cd7dc89c1aa0b53f88.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614911/s02-e06-socal-locale-at-home-with-didiayer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - SoCal Locale - At Home with Didiayer ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, we traverse through our home state of the beautiful, epic, gorgeous, California! And right off the bat, we interact with some incredible creatures of imagination! Christopher walks through an unsuspecting door that houses an impressive collection of automotive history. We tour one of our favorite campgrounds, and of course, we once again take the time to whip up a super healthy meal. ]]>
</video:description>
<video:duration>1291</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/54/7e/82c097193db4e39886b366c9130249db.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614910/s02-e05-the-southern-charm-of-biloxi-at-home-with-didiayer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - The Southern Charm of Biloxi - At Home with Didiayer ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, we explore the southern charm of Biloxi, Mississippi. We begin by learning how this remarkable community maintains its heritage after a devastating natural disaster. Next, we'll check out the modern side of this coastal town and get a taste of the local fare. Then we're heading to a restaurant to get a bit more than we ordered. And finally, a little exploration wraps up our trip on the bayou! ]]>
</video:description>
<video:duration>1291</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/89/a2/39b3f6e51dc20473c5634c9d278563ee.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614909/s02-e04-nashville-music-city-usa-at-home-with-didiayer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Nashville: Music City U.S.A. - At Home with Didiayer ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, Didiayer and her family visit Nashville, aka Music City USA! Didiayer meets Major Megan Barry and explores the Country Music Hall of Fame and Studio B. Meanwhile, Christopher dives into the city's nightlife and discovers hidden talent. They also explore the renowned Gaylord Opryland Resort, where Christopher meets iconic radio announcer Bill Cody. Finally, they travel the bourbon trail to the Jack Daniels distillery, learning about the art of bourbon making. ]]>
</video:description>
<video:duration>1291</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e9/06/387c97ecb4a6d656b95e296f0b3b5afc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614908/s02-e03-berea-where-arts-alive-at-home-with-didiayer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Berea: Where Art's Alive - At Home with Didiayer ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, we visit the unique town of Berea, Kentucky and begin by learning how a community's moral compass turned a college into a beacon of opportunity. From there, we learn how the impact of sustainable, organic farming is serving this community. We also immerse ourselves in the local art scene to get a sincere look into the rich Appalachian culture. ]]>
</video:description>
<video:duration>1291</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/d6/69f1a7d31e105e809fe57bc29d7436bd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614907/s02-e02-kentucky-the-unbridled-spirit-at-home-with-didiayer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Kentucky: The Unbridled Spirit - At Home with Didiayer ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, we take a mid-winter trip to explore the unbridled spirit of Kentucky! We begin by learning about the history of horse racing and the art of horse breeding. Next, we step onto the bourbon trail to get a taste of a Kentucky classic. Then, we learn about how the history of a college is still reflected in today's artwork. Finally, a local artisan shares his unique skill set. ]]>
</video:description>
<video:duration>1291</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/58/ca/4a55ab7e59d3e77053f671ae957208f6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614906/s02-e01-destination-florida-at-home-with-didiayer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Destination: Florida - At Home with Didiayer ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, Didiayer and her family embark on a Florida tour. Starting in the Florida Keys, she visits marine wildlife artist Wyland, then explores the Everglades with Chad Crawford. Christopher enjoys Wild Florida's exotic animals. They learn about Florida's iconic oranges at Uncle Matt's Organic Fruit Juices farm. Heading to Amelia Island, Didiayer explores Fort Clinch's history and meets Chef Kenny Gilbert from the Underground Kitchen. ]]>
</video:description>
<video:duration>1291</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a5/26/69ef643d548022b3c9a01923d59d8b5f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614905/s01-e26-the-greatest-moments-of-ahwd-at-home-with-didiayer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E26 - The Greatest Moments of A.H.W.D. - At Home with Didiayer ]]>
</video:title>
<video:description>
<![CDATA[ In this special edition episode, we highlight our greatest moments from season one! We encourage you to sit back and relax as we showcase our favorite experiences throughout our journey! ]]>
</video:description>
<video:duration>1386</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a2/3a/5e0423192641711426943a76cb2ec9b3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614904/s01-e25-the-best-of-ahwd-architecture-at-home-with-didiayer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E25 - The Best of A.H.W.D. Architecture - At Home with Didiayer ]]>
</video:title>
<video:description>
<![CDATA[ In this special edition episode, we highlight the best of our architectural segments from season one! From pre-fabricated and tiny homes to living on boats and utilizing shipping containers to create modern architectural designs- this episode is sure to inspire you and get ya' thinking about 'home' in a whole new way! ]]>
</video:description>
<video:duration>1386</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b5/6a/155b889ab137a62ffbee4eb5c220dc9a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614903/s01-e24-the-best-of-ahwd-cuisine-at-home-with-didiayer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E24 - The Best of A.H.W.D. Cuisine - At Home with Didiayer ]]>
</video:title>
<video:description>
<![CDATA[ In this special edition episode, we highlight the best of cuisine from season one! In fact, we serve up a menu that will have your mouth watering from breakfast to dinner. Come along, as we cook beside some of the world's most renowned chefs! ]]>
</video:description>
<video:duration>1386</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f8/80/b9991ac12d92a12cd805e3670436a203.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614902/s01-e23-the-best-of-ahwd-design-at-home-with-didiayer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E23 - The Best of A.H.W.D. Design - At Home with Didiayer ]]>
</video:title>
<video:description>
<![CDATA[ In this special edition episode, we highlight the best of our designs from season one! We revisit the best of our crafts, D.I.Y. projects, and makeovers that you can do in an afternoon! This episode is chock full of design ideas and inspiration! ]]>
</video:description>
<video:duration>1386</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/90/4e/1bb6d7b8be0beae52f0c1b04b32bfe68.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614901/s01-e22-giving-back-at-home-with-didiayer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E22 - Giving Back - At Home with Didiayer ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, we focus on "giving back" with inspiring stories of passion and service. Lauri Burns shares her journey of transforming personal pain into purpose, while chefs Rick Moonen and MarySue Millikin discuss their community contributions. Plus, Didiayer surprises a generous family with a special makeover for their open-hearted efforts in fostering children in need. ]]>
</video:description>
<video:duration>1386</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/16/2e/9ffc34b10bb1d64d3613da2d29adceae.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614900/s01-e21-destination-catalina-island-at-home-with-didiayer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E21 - Destination: Catalina Islandå - At Home with Didiayer ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, we take you down memory lane and discover the history of the stunning Santa Catalina Island! We cook a favorite island dish with local chef, Edwin Robles, and learn a bit about the art of tile making from an intriguing local potter! Didiayer also shares the best places to stay, relax, and dine while visiting the town of Avalon! And if that is not enough... Didiayer takes you on a wild adventure tour of this magnificent island! ]]>
</video:description>
<video:duration>1386</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9a/28/41fc28c1193687ae23a49333e516f042.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614899/s01-e20-earthly-connection-at-home-with-didiayer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E20 - Earthly Connection - At Home with Didiayer ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, we take a trip down history lane and revisit the story of the great American cabin! We then go abroad and learn how important and inspiring the world's UNESCO sites are so that you might consider visiting one on your next vacation! Next, we get connected with the Earth's elements and discover how we can heal our bodies from the inside out! ]]>
</video:description>
<video:duration>1386</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/63/83/dd8b8ce14b3b428f30e1245a9ab49519.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614898/s01-e19-inspirational-ideas-at-home-with-didiayer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E19 - Inspirational Ideas - At Home with Didiayer ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, we discover a hidden collection of one of America's greatest artists, Dr. Seuss! We then learn from celebrated chef, Betty Fraiser how to make the best apple crumble! Next, we step inside Didiayer's kitchen and learn about the process of making homemade organic soaps! Then, Hollywood stylist, Michelle Harvey shares some great tips on men's grooming. And finally, Didiayer demonstrates how easy it can be to create an accent wall in an afternoon! ]]>
</video:description>
<video:duration>1386</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2b/b2/dd298bdc3e70b677cbfbf6244b490fc5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614897/s01-e18-consider-this-at-home-with-didiayer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E18 - Consider This - At Home with Didiayer ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, our host engages with food enthusiast Ragan Brookes about the importance of purchasing food organically. Didiayer then enjoys some healthy bites with French celebrated chef, Herve Guillard! Then, we discover the craft of pyrography and reveal some truly bizarre fashions with Hollywood stylist, Lauren Messiah! ]]>
</video:description>
<video:duration>1386</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2c/9b/501ab7ef9dfa27d2061af563cbc0a291.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614896/s01-e17-a-touch-of-asian-inspiration-at-home-with-didiayer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E17 - A Touch Of Asian Inspiration - At Home with Didiayer ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, our host explores the beauty of a Thai temple! Didiayer is granted the opportunity to learn some secrets surrounding Thai cuisine and even has the good fortune of being enlightened by two devout monks. Come along, as we learn about some of the ancient Asian traditions and customs that are still practiced today! ]]>
</video:description>
<video:duration>1386</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/44/ed/310da5cdca13f71cb72b679ea0d2fd82.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614895/s01-e16-creative-business-at-home-with-didiayer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E16 - Creative Business - At Home with Didiayer ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, our host discovers the inspiration behind the business of Pocket People with Rita Ross. Then, celebrated chef, Betty Frasier shares her creative passion for cooking. Next, fashion expert Tina Levine explains how recycling items helped launch her business. And finally, wellness expert Marysia Miernowska speaks about her connection between mother nature and her career in herbalism. ]]>
</video:description>
<video:duration>1386</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/49/c6/d6d69f46716d5d948523f4dd532b6e44.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614894/s01-e15-getting-off-the-grid-at-home-with-didiayer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - Getting Off The Grid - At Home with Didiayer ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, our host tours a quaint "off-the-grid" home in Ojai, California where she learns surprising insights on how to fulfill such a lifestyle. Didiayer then shares great travel destinations that will inspire you into becoming a more responsible traveler! Next, we learn from wellness experts Niki Schwarz and Lori Harder how to unplug and unwind! And finally, we step inside Didiayer's craft room for a quick re/up-cycling jewelry demonstration! ]]>
</video:description>
<video:duration>1386</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b5/c4/671edd3723e7c40db6cbbdf6f9b8bfce.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614893/s01-e14-its-a-dogs-life-at-home-with-didiayer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - It's A Dog's Life - At Home with Didiayer ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, it is all about "man's best friend!" Our host, Didiayer Snyder brings viewers along as she discovers the most advisable ways to adopt a dog. Then, she meets up with celebrity canine chef, Dakota Weiss to cook up some doggy cuisine! And finally, she takes a tour of a truly remarkable Hollywood a 'doggy hotel' and learns about the latest in dog-gone fashion! ]]>
</video:description>
<video:duration>1386</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2a/c0/ed4c4a36d1bd2e05968966a777a85b86.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614892/s01-e13-destination-las-vegas-at-home-with-didiayer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Destination: Las Vegas - At Home with Didiayer ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, our host discovers how and where to have a multi-international experience all in one place! Of course, it's in Vegas, baby! There, Didiayer is joined by celebrity chef, Rick Moonen and they cook up one of his famous dishes! Then we learn about the epic construction of the Las Vegas City Center. ]]>
</video:description>
<video:duration>1386</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b9/5d/a4a510812d4be3a5a78ccd86ee1354e7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614891/s01-e12-the-value-of-being-home-at-home-with-didiayer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - The Value of Being Home - At Home with Didiayer ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, our host visits the premier home building company De Young Properties in Fresno, California to discuss with the experts what it takes to buy a house. We then learn about which are the best upgrades one can make to add value to their home. And finally, Didiayer joins up with the Waterless Turf company for a backyard makeover! ]]>
</video:description>
<video:duration>1386</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3e/c9/646af12eb894e533d1dc283254ebc865.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614890/s01-e11-a-little-romance-at-home-with-didiayer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - A Little Romance - At Home with Didiayer ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, our host takes viewers on a romantic journey! We begin by discovering one man's love for brewing beer and another's for preparing sensual desserts! Then, we step inside Didiayer's craft room to learn how to decorate a candle. Next, men's stylist, Michelle Harvey shares fashion tips. And finally, wellness expert, Marysia Miernowska teaches Didiayer how to create a romantic perfume! ]]>
</video:description>
<video:duration>1386</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/c3/045f904a57c776ca71b55b185c7d3145.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614889/s01-e10-going-green-at-home-with-didiayer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Going Green - At Home with Didiayer ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, our host reveals industrial uses of the "green movement" as she explores the re-use of shipping containers and how they are applied to modern home design! Next, Didiayer learns about UNESCO and how our modern culture preserves its history. Then, Didiayer shares a water-conscious gardening project! ]]>
</video:description>
<video:duration>1386</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/48/e1/7315df56db9806142b428a7c83bc9b62.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614888/s01-e09-healthy-budget-at-home-with-didiayer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Healthy Budget - At Home with Didiayer ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, our host discusses America's hunger issues and what can be done to help families receive better nutrition on a budget! Then, Didiayer demonstrates how to prepare an affordable party craft. And finally, we learn a great  "upcycling" project you can do in an afternoon!Ê ]]>
</video:description>
<video:duration>1386</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c3/c5/c004cd36f3097831a0769c0f743ddb70.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614887/s01-e08-the-cooler-side-of-life-at-home-with-didiayer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - The Cooler Side of Life - At Home with Didiayer ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, our host steps into the cooler side of life as she explores the many uses of ice! Then we learn about methods of maintaining health when the weather is less than tropical! ]]>
</video:description>
<video:duration>1386</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b7/0d/eb27ee48f506e1588d50c9ca23ff3157.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614886/s01-e07-taking-off-at-home-with-didiayer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Taking Off - At Home with Didiayer ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, our host travels to an organic farm to learn why buying organic produce is more important than ever. From there, Didiayer implements locally grown ingredients into a dish that she cooks with renowned chef, Chuck Abair. And finally, we step inside Didiayer's craft room for a quick D.I.Y.! ]]>
</video:description>
<video:duration>1386</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/70/a2/9c77c108e3932e6eb361279f712f8bf9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614885/s01-e06-small-things-at-home-with-didiayer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Small Things - At Home with Didiayer ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, we explore the smaller things in life.... starting with a tour of a truly tiny home in Ojai, California. Then, we discover some great mini-vacation locations! Next, Didiayer shares a craft that will have birds flocking to your backyard. And finally, wellness expert, Lori Harder shares some small steps that we can make towards achieving big changes in our lives. ]]>
</video:description>
<video:duration>1384</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ef/c3/5c7638525df5296fc7b68104daca8a92.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614884/s01-e05-planet-and-purse-savings-at-home-with-didiayer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Planet and Purse Savings - At Home with Didiayer ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, we learn about the latest advances in the market of prefabricated homes! Then, we take a journey around the world and learn about some of the most intriguing desert landscapes. Next, we discuss how solar and energy-efficient appliances truly can save you money!Ê ]]>
</video:description>
<video:duration>1386</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/18/a1/6d7b91695c9f216e40b445288dc51b86.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614883/s01-e04-wind-earth-and-fire-at-home-with-didiayer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Wind, Earth, and Fire - At Home with Didiayer ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, we learn about the latest advances in the market of prefabricated homes! Then, we take a journey around the world and learn about some of the most intriguing desert landscapes. Next, we discuss how solar and energy-efficient appliances truly can save you money! ]]>
</video:description>
<video:duration>1386</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b3/01/677d0f7a01939dcefa0704c402d21f89.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614882/s01-e03-inspirational-travel-at-home-with-didiayer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Inspirational Travel - At Home with Didiayer ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, we get a private tour of the traveling exhibit of the secret art of Dr. Seuss! We also take a trip to Las Vegas to cook with renowned chef, Julian Serrano! Then, Didiayer demonstrates how to make a quick craft that will keep the kids puzzled while traveling. And finally, Hollywood stylist, Veronica Taylor, shares space-saving tips on how to pack for your next vacation! ]]>
</video:description>
<video:duration>1386</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/82/5c/68bd6dd2d5af425e1feefe704124d0e2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614881/s01-e02-lifes-a-beach-at-home-with-didiayer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Life's A Beach! - At Home with Didiayer ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, we soak up the sun and head out on the open sea! First, we learn about boats and what life could be like living on the water. Then, we discover some of the best beach communities to live in. Next, Didiayer demonstrates a simple beach themed craft that will inspire you to do your part in cleaning up our beautiful oceans! And finally, wellness expert, Lori Harder shows us how to achieve a beach-ready body! ]]>
</video:description>
<video:duration>1386</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/48/55d28886599344b8263a6db04031ba52.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614880/s01-e01-international-flair-at-home-with-didiayer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - International Flair - At Home with Didiayer ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, we explore the styles and tastes of several international destinations! We begin by discovering the rich history of Los Angeles's own wine story with George Rosenthal. Then, renowned chef, Julian Serrano demonstrates how to make one of his favorite dishes! Next, fashion expert, Lauren Messiah gives us the inside scoop on the hottest London looks! And finally, Didiayer makes a much-needed house call to help transform a dull veranda into a Moroccan oasis! ]]>
</video:description>
<video:duration>1386</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/be/aa/aaddaa0776bd0ade54b70bf2918bb436.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614225/s01-e06-top-class-food-the-inflight-food-trip</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Top Class Food - The Inflight Food Trip ]]>
</video:title>
<video:description>
<![CDATA[ We check out the DoCo Kitchens in Istanbul with Turkish Airlines and find out about 1st class Cabin Training with Swiss Airlines. ]]>
</video:description>
<video:duration>1849</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3f/ea/e267a697d8d81dc8c418d42f0ab4dea3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614224/s01-e05-creating-a-menu-the-inflight-food-trip</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Creating a Menu - The Inflight Food Trip ]]>
</video:title>
<video:description>
<![CDATA[ We journey to Tokyo, Japan with SAS airlines and discover what going into planning a menu for 12 months. ]]>
</video:description>
<video:duration>1432</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/34/125035e15cb34b8e09b398a4aa126c6e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614223/s01-e04-meal-selection-the-inflight-food-trip</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Meal Selection - The Inflight Food Trip ]]>
</video:title>
<video:description>
<![CDATA[ We go behind the scenes at Air Baltic and discover the story behind meal selections and food culture in Riga. Nik also checks out the pre order meals on Austrian Airlines. ]]>
</video:description>
<video:duration>1730</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/8f/8d2072780bdbafee0a12be87b9fe6733.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614222/s01-e03-pre-flight-chow-the-inflight-food-trip</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Pre-Flight Chow - The Inflight Food Trip ]]>
</video:title>
<video:description>
<![CDATA[ We take a look at airport lounges and the food they offer. From Paris to Istanbul and Athens. Featuring Air France, Turkish Airlines  Aegean Airlines. ]]>
</video:description>
<video:duration>1498</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f9/10/aa62e59a65b21bcdc7d0ae336de64e22.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614221/s01-e02-culture-in-the-air-the-inflight-food-trip</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Culture in the Air - The Inflight Food Trip ]]>
</video:title>
<video:description>
<![CDATA[ We follow Nik to China as we take a look at the catering options with China Southern Airlines, take a look at the science of eating at 35,000ft and finish in New York for a food tasting event with a twist. ]]>
</video:description>
<video:duration>1760</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/61/da/a00de73ab476bb3c382cd949ad182318.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10614220/s01-e01-100-years-of-inflight-food-the-inflight-food-trip</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - 100 Years of Inflight Food - The Inflight Food Trip ]]>
</video:title>
<video:description>
<![CDATA[ We introduce the series with a look back at the 100 year history. Influencer Nik Loukas explains about his love of airplane food and the world AV geeks. ]]>
</video:description>
<video:duration>1034</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/80/8d/846890493d3ae16f0e79d00f30d9886d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10613268/s01-e13-lost-in-glenwood-springs-co-the-land-of-water-lost-in-with-dj-bbq</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - LOST IN Glenwood Springs, CO - 'The Land of Water' - LOST IN With DJ BBQ ]]>
</video:title>
<video:description>
<![CDATA[ DJ BBQ takes a much-anticipated dip in the renowned, relaxing geothermal hot springs of Glenwood Springs, CO. Known for its natural seasonal beauty and outdoor adventures, and its fresh feel-good food, this Rocky Mountain beauty doesn't disappoint. ]]>
</video:description>
<video:duration>1290</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/76/66/335935c6192d06422d2e3af8ab76aa33.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10613267/s01-e12-lost-in-st-petersburg-the-sunshine-city-lost-in-with-dj-bbq</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - LOST IN St. Petersburg - 'The Sunshine City' - LOST IN With DJ BBQ ]]>
</video:title>
<video:description>
<![CDATA[ DJ BBQ embarks on a coastal expedition to St. Petersburg, FL. Dive into the city's pristine waters and take in the freshest cuisine and local brews on the Gulf Coast. Shine in the city's thriving art districts and get LOST IN St Pete's vibrant culture. ]]>
</video:description>
<video:duration>1290</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/26/25/2480181f5faf134b35daaeb43b9764c3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10613266/s01-e11-lost-in-camden-sc-steeplechase-capital-of-the-world-lost-in-with-dj-bbq</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - LOST IN Camden, SC - 'Steeplechase Capital of the World' - LOST IN With DJ BBQ ]]>
</video:title>
<video:description>
<![CDATA[ DJ BBQ steps back in time as he visits the historic city of Camden, SC. Come along as we explore Camden's rich revolutionary history, learn the foundations of equestrian and steeplechase activities, and get LOST IN the town's unique, graceful charm. ]]>
</video:description>
<video:duration>1290</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/68/33/a6f1ba7f18478ba95d5a597160fe1b79.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10613265/s01-e10-lost-in-healdsburg-the-new-wine-country-part-2-lost-in-with-dj-bbq</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - LOST IN Healdsburg - 'The New Wine Country' Part 2 - LOST IN With DJ BBQ ]]>
</video:title>
<video:description>
<![CDATA[ DJ BBQ continues gallivanting through Healdsburg, CA and meets with local pillars of the community. From top-of-the-line wines to hot air balloon rides, Healdsburg's countryside charm and magnificent views are exactly what LOST IN is all about. ]]>
</video:description>
<video:duration>1290</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f3/c3/dc1aff97ebb35ef513d7693aa6592586.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10613264/s01-e09-lost-in-healdsburg-the-new-wine-country-part-1-lost-in-with-dj-bbq</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - LOST IN Healdsburg - 'The New Wine Country' Part 1 - LOST IN With DJ BBQ ]]>
</video:title>
<video:description>
<![CDATA[ DJ BBQ explores picturesque beauty and rich wine culture in Healdsburg, CA. Come get LOST IN the breathtaking Sonoma countryside and soak in the quaint small-town charm while savoring the world-class wines that put Healdsburg on the global wine map. ]]>
</video:description>
<video:duration>1290</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7c/e6/c5ba8bd1c76aaa0ae26e666ccccf7e08.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10613263/s01-e08-lost-in-hudson-county-gateway-to-america-lost-in-with-dj-bbq</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - LOST IN Hudson County - 'Gateway to America' - LOST IN With DJ BBQ ]]>
</video:title>
<video:description>
<![CDATA[ DJ BBQ discovers the artistic heartbeat of Hudson County, NJ as he explores its vibrant streets and gets LOST IN its contemporary culture adorned with awe-inspiring murals, diverse international cuisines, and thrilling experiences along the Hudson river. ]]>
</video:description>
<video:duration>1290</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/28/38/6ceb932b2da5049537f5d7e4ddac89e8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10613262/s01-e07-lost-in-taylor-county-the-natures-coast-part-2-lost-in-with-dj-bbq</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - LOST IN Taylor County- 'The Nature's Coast' Part 2 - LOST IN With DJ BBQ ]]>
</video:title>
<video:description>
<![CDATA[ DJ BBQ experiences the thrill of crabbing, muddin', exploring lush wilderness, oh...and old-timey outlaws. Steinhatchee, FL promises an unforgettable journey, immersing you in the unspoiled beauty and authentic culture of this unique coastal haven. ]]>
</video:description>
<video:duration>1290</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/33/ae/6649408a35e8c79c12d7ce3cac718582.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10613261/s01-e06-lost-in-taylor-county-the-natures-coast-part-1-lost-in-with-dj-bbq</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - LOST IN Taylor County- 'The Nature's Coast' Part 1 - LOST IN With DJ BBQ ]]>
</video:title>
<video:description>
<![CDATA[ DJ BBQ is off-grid and becoming one with the land on an expedition to Florida's Nature's Coast, known for its serene untouched charm and natural wonders. Come get LOST IN the area's local traditions, savor tasty seafood, and connect with friendly locals. ]]>
</video:description>
<video:duration>1290</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a6/51/bc6563688e36d0f9c3676a4b0739b830.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10613260/s01-e05-lost-in-green-bay-wi-titletown-lost-in-with-dj-bbq</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - LOST IN Green Bay, WI - 'Titletown' - LOST IN With DJ BBQ ]]>
</video:title>
<video:description>
<![CDATA[ DJ BBQ immerses himself in the wonderful community pride of Green Bay, WI. Engage with passionate locals, try long-standing food traditions, and experience the heartwarming hospitality of a community known for their unwavering sports spirit. ]]>
</video:description>
<video:duration>1290</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/45/77/a817d50efc9cada9586a9fef34a06b7d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10613259/s01-e04-lost-in-fargo-nd-gateway-to-the-west-lost-in-with-dj-bbq</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - LOST IN Fargo, ND - 'Gateway to the West' - LOST IN With DJ BBQ ]]>
</video:title>
<video:description>
<![CDATA[ DJ BBQ explores the Scandinavian roots of Fargo, ND, uncovering its unique blend of traditional cultural cuisine, community events, and unique brews. We'll soar to new heights in this Midwest gem and bask in the authentic hospitality buzzing within Fargo. ]]>
</video:description>
<video:duration>1290</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a2/93/20ceb87f979d463bb9d6e5ee7e4ff075.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10613258/s01-e03-lost-in-indianapolis-in-the-circle-city-lost-in-with-dj-bbq</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - LOST IN Indianapolis, IN - 'The Circle City' - LOST IN With DJ BBQ ]]>
</video:title>
<video:description>
<![CDATA[ DJ BBQ explores the charms of Indianapolis, IN, from iconic sports venues to thriving local spots. Come savor delectable cuisine and explore historic landmarks in the vibrant city that blends culture, history, and urban allure in the heart of the Midwest. ]]>
</video:description>
<video:duration>1290</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/47/d4/783833a496c7fa9c6f07dcae1cfac535.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10613257/s01-e02-lost-in-macon-ga-where-soul-lives-lost-in-with-dj-bbq</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - LOST IN Macon, GA - 'Where Soul Lives' - LOST IN With DJ BBQ ]]>
</video:title>
<video:description>
<![CDATA[ DJ BBQ journeys to the soulful city of Macon, GA. The city's rich musical heritage, historic architecture, and mouthwatering Southern cuisine make for an enthralling experience. Come get LOST IN the place "Where Soul Lives" in the heart of Georgia. ]]>
</video:description>
<video:duration>1290</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/90/02/50324963cb7793de731e39ec883a5125.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10613256/s01-e01-lost-in-greenville-sc-yeah-that-greenville-lost-in-with-dj-bbq</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - LOST IN Greenville, SC - 'Yeah, THAT Greenville' - LOST IN With DJ BBQ ]]>
</video:title>
<video:description>
<![CDATA[ DJ BBQ explores Greenville, SC. Discover the city's lush parks and dynamic cultural hubs and meet passionate locals, uncover strong community ties, and savor culinary delights. Get LOST IN Greenville's Southern charm and natural splendor. ]]>
</video:description>
<video:duration>1290</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ff/c7/b96d2f84a4006aaf2ca97f1edd70d972.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10610578/s01-e30-across-the-pond-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E30 - Across The Pond - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, we steal some recipes from across the pond! We make a Sunday roast fit for a feast, some creamy butter chicken, and rich lemon garlic fettuccine! ]]>
</video:description>
<video:duration>1269</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0d/3b/956d797c81bf72b2b85221c22752729a.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10610577/s01-e29-rich-dinner-ideas-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E29 - Rich Dinner Ideas - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, we make the mouth and stomach happy! We feast on a double-stacked bacon cheeseburger, the perfect cinnamon rolls, and to pair, we make Horchata from scratch! ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f0/c6/265df67eb94a4cd7e69afb884550f838.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10610576/s01-e28-food-for-comfort-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E28 - Food For Comfort - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, it's all comfort food! We make a rich French onion soup, paired with some perfect steak and potatoes, with the opposites attracting frozen hot chocolate! ]]>
</video:description>
<video:duration>1350</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9a/ae/d81d80761cb784438fca888becb6f47c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10610575/s01-e27-bakings-best-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E27 - Bakings Best- Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, we bake! We make America's apple pie and some sweet small glazed cookie cups, perfect for sharing! ]]>
</video:description>
<video:duration>1355</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c2/a1/5f4aa5b21cb6c46763e689ab7b6795d2.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10610574/s01-e26-moist-maker-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E26 - Moist Maker - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, we make some homemade pesto and what to use it on, we fry some crab cakes in the skillet, and make Ross's Thanksgiving Sandwich from Friends! ]]>
</video:description>
<video:duration>1366</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3a/c9/ac410265c82c08d057f5b67b17f011cc.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10610573/s01-e25-lobster-delight-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E25 - Lobster Delight - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, it's all lobster lobster lobster! We make some lobster corn dogs, some creamy tomato basil lobster pasta, and feast on a seafood tower! ]]>
</video:description>
<video:duration>1323</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/40/55/7521f16d1b763cec6a644e99438c788e.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10610572/s01-e24-yard-bird-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E24 - Yard Bird - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, we make some crispy chicken wings, some savory orange chicken and finish it off with some healthy salmon sushi! ]]>
</video:description>
<video:duration>1268</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fa/20/dc5abb088d7eea4842488698818b1a0b.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10610571/s01-e23-sweet-rich-chocolate-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E23 - Sweet Rich Chocolate - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, it's all about sweet chocolate treats! From making some chocolate cream-filled donuts, we taste test chocolate from Japan, and make the famous white chocolate ball! ]]>
</video:description>
<video:duration>1291</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e7/b0/1201ecce65025f1cd66c2220532a226a.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10610570/s01-e22-beef-lamb-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E22 - Beef & Lamb- Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, we finally make some restaurant-quality steak, some impressive herb-crusted rack of lamb and find the best juicy steak burrito! ]]>
</video:description>
<video:duration>1241</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bd/83/78bc5d19574ca4d030ff528610c12613.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10610569/s01-e21-dumplings-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E21 - Dumplings - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, we learn to make some tasty pork dumplings, we taste some mac and cheese dumplings, and go on an NYC Food Market Tour! ]]>
</video:description>
<video:duration>1245</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/90/e6/b2f3166b1d8dcb665de2543269dc9fd0.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10610568/s01-e20-episode-20-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E20 - Episode 20 - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ From the best breakfast burrito and breakfast sandwich you can make at home to the perfect healthy avocado toast, and finishing off with a Colombian and Latin food tour in NYC. ]]>
</video:description>
<video:duration>1237</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/14/b29e6c1c5096e52f0013f88bd886385b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10610567/s01-e19-episode-19-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E19 - Episode 19 - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ Comfort food showdown! We learn how to craft a perfect lasagna, some Southern-style mac and cheese, and have a definitive cheesesteak showdown from Philly! ]]>
</video:description>
<video:duration>1337</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f7/81/ddccdf38e051ba5775d72d328bdbfbf4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10610566/s01-e18-episode-18-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E18 - Episode 18 - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ This episode we make the dishes you've always wanted to try! From ratatouille, grilled cheese pizza, to even garlic steak sandwiches! Plus, we find out what exactly an eat and cheese stuffed patacon is, where it's from, and what it tastes like! ]]>
</video:description>
<video:duration>1318</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d7/bf/cc9506febdc1db9ae7437c56e1616cb4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10610565/s01-e17-episode-17-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E17 - Episode 17 - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ The food you didn't know existed! Here, we make a delectable taco pizza and a gyro pizza sandwich! Bonus: We cook with Ludacris! ]]>
</video:description>
<video:duration>1215</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0b/07/8b1470be9f7d5692acf95b964b2ddb48.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10610564/s01-e16-episode-16-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E16 - Episode 16 - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ Hope you have flour for this one! Today, we learn how to make cheesecake and classic sugar cookies from scratch, and visit NYC's famous Forma Pasta Factory! ]]>
</video:description>
<video:duration>1097</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8e/da/7c28b9a8bce2d4597f4435970a77cc11.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10610563/s01-e15-episode-15-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - Episode 15 - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ Another rich one! From crispy eggs to tomato basil lobster pasta to an Asian food feast in Queens! ]]>
</video:description>
<video:duration>1276</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/c2/af47cd3f5dd1fb86b41277db0d3d7c37.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10610562/s01-e14-episode-14-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Episode 14 - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ Steak, scallops, and wings! Here we learn how to make a dinner fit for a king! ]]>
</video:description>
<video:duration>1342</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a4/9f/849c694c3efdd200f2b8c416babf5964.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10610561/s01-e13-episode-13-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Episode 13 - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ We take a lap in Mexico City with a food tour, we make the hottest chicken sandwich, and pair with some potato waffle chips. ]]>
</video:description>
<video:duration>1310</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c0/23/c1509d4118cca07012106908ce03c892.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10610560/s01-e12-episode-12-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Episode 12 - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we make the one food combo we see what breakfast in Aruba is like, and how to make the pair of Jalapeno Poppers and Whoopie Pie Donuts! ]]>
</video:description>
<video:duration>1323</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/61/08/90f21af9c7fbcd47dca5e324717e2e55.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10610559/s01-e11-episode-11-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Episode 11 - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ All covered in this episode! ]]>
</video:description>
<video:duration>1380</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b7/3c/11eb1b162e579d0b2e5e6073191c0432.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10610558/s01-e10-impressive-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Impressive - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ The date night episode! Learn how to impress your significant other with rose water macaroons and steak fettuccine pasta! Bonus: The Definitive Philly Food Crawl! ]]>
</video:description>
<video:duration>1137</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/51/9b/e52b7dd536e1e12d5ecb57dbe7e41550.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10610557/s01-e09-good-and-bad-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Good and Bad - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ This episode we cover how to make an impressively healthy keto chicken pizza, and how to get that craving taken care of with a crispy potato snack! Bonus: we find the best 1 Pizza in NYC! ]]>
</video:description>
<video:duration>1195</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ec/ef/573b40de2000ec1d3cd9e764dabb64d7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10610556/s01-e08-small-dish-delish-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Small Dish Delish - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ The perfect party dishes are here! From homemade spinach artichoke dip, some beef tongue tacos to finding out what makes fish and chips in Dublin so amazing! ]]>
</video:description>
<video:duration>1186</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/b1/70d229e336a98de398a555016f27e08a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10610555/s01-e07-so-salty-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - So Salty - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ High cholesterol, look away! This episode is salty as we find out how to make some salted caramel macaroons, a Full Chicken Deep Fried, and explore NYC's best Korean Fried Chicken! ]]>
</video:description>
<video:duration>1311</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/38/96/1ef49194c3fb268bdf62908dbcebe4ec.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10610554/s01-e06-taste-tour-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Taste Tour - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ From a sweet cookie cup treat to savory bourbon smoked wings we look at cooking up some sweet savory dishes! Bonus: a surprise Japan Village NYC Food tour! ]]>
</video:description>
<video:duration>1278</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a9/81/f5cc5a1e8b1e4b3f87f960a4f49c4444.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10610553/s01-e05-food-for-comfort-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Food For Comfort - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ The best comfort food that you always want for dinner! This episode we cook steak and potatoes, pulled pork, and explore a comfort food heaven just outside of NYC. ]]>
</video:description>
<video:duration>1169</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8a/f3/62ab3329bb1dff830066f778133fd342.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10610552/s01-e04-from-the-sea-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - From The Sea - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ From land to sea! This episode we look at some delectable southern favorites like shrimp and grits, lobster rolls in NYC, and a bonus look at the Cake in a Box! ]]>
</video:description>
<video:duration>1236</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c5/01/b245d7a6ccb193af2899f6690d4af947.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10610551/s01-e03-from-the-south-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - From The South - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ In this south-packed episode, we master the art of smoking succulent ribs, uncover hidden gems among the East Coast's best fried chicken, and reveal the secrets behind creating an iconic lava cake! ]]>
</video:description>
<video:duration>1159</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b0/f7/261b730e25944b7606a1dfc952767084.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10610550/s01-e02-proteins-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Proteins - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ All about the protein in this episode! We learn to smoke the perfect brisket and explore some of NYC's best-kept chicken dishes! Bonus: How to make an iconic lava cake! ]]>
</video:description>
<video:duration>1317</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/48/39fbcb3d12d07027d92ad7ee7148ecb4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10610549/s01-e01-decadence-anyone-can-cook</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Decadence - Anyone Can Cook ]]>
</video:title>
<video:description>
<![CDATA[ From the decadence of chocolate to the richness of lobster, we dive into meals that will make any partner happy! Bonus: we take a trip to the warm shores of Miami and find where it's keeping its best burger. ]]>
</video:description>
<video:duration>1267</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/20/8a/86af42826cd11258c894e4b680a6558b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10610020/i-went-to-easter-island</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I Went To Easter Island ]]>
</video:title>
<video:description>
<![CDATA[ I finally had the incredible opportunity to visit Easter Island, also known as Rapa Nui. This journey was not just about exploring the mysterious Moai statues and delving into their fascinating history, but also about experiencing the unique culture and daily life on this remote island. Join me as I uncover the secrets of the Moai, learn about the ancient civilization that created them, and immerse myself in the natural beauty and cultural richness of Rapa Nui. ]]>
</video:description>
<video:duration>2990</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5f/2a/2dcc2a3e69d2c188b6e2961be86ecb76.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10607749/s01-e10-power-couple-the-best-of-celebrity-sweat</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Power Couple - The Best of Celebrity Sweat ]]>
</video:title>
<video:description>
<![CDATA[ Fighter Ulysses Diaz and WWE star Dana Brooke welcome us into their backyard jungle gym to give us the inside scoop on their training techniques and motivation. ]]>
</video:description>
<video:duration>1323</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/16/ce/75acf218d16c22cd21d3abe8da7af857.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10607748/s01-e09-pettis-brothers-training-the-best-of-celebrity-sweat</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Pettis Brothers Training - The Best of Celebrity Sweat ]]>
</video:title>
<video:description>
<![CDATA[ Follow MMA fighters the Pettis brothers as they prepare for the Octagon and the intense recovery that follows. ]]>
</video:description>
<video:duration>1385</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/89/51/02ddae191469fb50a6057d905302ebc4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10607747/s01-e08-legends-in-the-gym-the-best-of-celebrity-sweat</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Legends in the Gym - The Best of Celebrity Sweat ]]>
</video:title>
<video:description>
<![CDATA[ Iconic athletes Tracy McGrady, Doug Flutie, Andre Reed, and Anthony Pettis discuss the evolution of sports, aging, and staying fit. ]]>
</video:description>
<video:duration>1325</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/93/00/90b0067bea05f01ee3c6b18297343c1c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10607746/s01-e07-tyron-woodley-a-champion-mindset-the-best-of-celebrity-sweat</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Tyron Woodley: A Champion Mindset - The Best of Celebrity Sweat ]]>
</video:title>
<video:description>
<![CDATA[ Ever wonder what it's like to become a UFC Champion? Dive into the life of Tyron Woodley and observe his preferred training routines in addition to his mental preparation. ]]>
</video:description>
<video:duration>1413</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/46/6e/32c7c929b2828b1cfe89d2d22bdf4538.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10607745/s01-e06-kelly-osbournes-journey-to-wellness-the-best-of-celebrity-sweat</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Kelly Osbourne's Journey to Wellness - The Best of Celebrity Sweat ]]>
</video:title>
<video:description>
<![CDATA[ The tough times in life tend to make us stronger as individuals. Kelly Osbourne shares her intense resiliency and determination after overcoming multiple obstacles. ]]>
</video:description>
<video:duration>1473</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1e/34/75cb5184bd7355270a3ab0562d5102fc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10607743/s01-e05-tactical-training-in-miami-the-best-of-celebrity-sweat</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Tactical Training in Miami - The Best of Celebrity Sweat ]]>
</video:title>
<video:description>
<![CDATA[ Billy and Jake visit Coast Guard Air Station Miami to get a better look at how Coast Guard members crank up their workouts. Then, Anthony Rumble Johnson and Ulysses Diaz join SFC Slaughter and the Florida International University Army ROTC as they attempt to pass the newest Army Combat Fitness Tests! ]]>
</video:description>
<video:duration>1353</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7b/aa/b73b18521b70bae192c5b624e32ce71c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10607741/s01-e04-martial-arts-training-with-tracy-mcgrady-the-best-of-celebrity-sweat</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Martial Arts Training with Tracy McGrady - The Best of Celebrity Sweat ]]>
</video:title>
<video:description>
<![CDATA[ Tae Bo creator Billy Blanks introduces NBA All-Star Tracy McGrady to the world of martial arts. Can Tracy keep up? Will we see him in the Octagon one day? ]]>
</video:description>
<video:duration>1657</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8f/0e/1fda53677f8b6a61e0aaea88a62dc5e2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10607739/s01-e03-fun-in-the-sun-in-south-florida-the-best-of-celebrity-sweat</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Fun in the Sun in South Florida - The Best of Celebrity Sweat ]]>
</video:title>
<video:description>
<![CDATA[ Celebrity Sweat celebrates their 20th Annual Celebrity Flag Football Game and also finds time to train with sports legends and members of the Coast Guard. With Tarik Cohen, Donovan McNabb, Udonis Haslem, Doug Flutie, Andre Reed, T.Y. Hilton, Jake Miller, and DJ Moore. ]]>
</video:description>
<video:duration>1321</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/9a/328cdad0a79dc8df6c7dfa15e04c0ebc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10607738/s01-e02-gronk-family-adventures-the-best-of-celebrity-sweat</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Gronk Family Adventures - The Best of Celebrity Sweat ]]>
</video:title>
<video:description>
<![CDATA[ Which Gronkowski brother is the most athletic? Tune into this episode as we visit The Stadium Blitz Tour in Buffalo with the entire Gronkowski family. We capture interviews and trash talk and finally put them through intense drills to see who wins the Gronk Champion trophy. ]]>
</video:description>
<video:duration>1077</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/22/20/96d5ddefdfd7f98a3c3d8b30bbfb6db5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10607736/s01-e01-red-carpet-ready-the-best-of-celebrity-sweat</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Red Carpet Ready - The Best of Celebrity Sweat ]]>
</video:title>
<video:description>
<![CDATA[ The team goes through a day in preparation for the ESPYs. Start out with fitness tips and workouts in the gym with football stars, then go behind the scenes at the annual ESPY after-party hosted by Kris Lofton, Tyron Woodley, and JB Smoove. ]]>
</video:description>
<video:duration>1557</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/49/ff/373e7b727244146d24617d00bd921d8f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10606317/we-try-the-crispy-concords-meal</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ We Try The Crispy Concords Meal ]]>
</video:title>
<video:description>
<![CDATA[ Today, Kate and I embark on a culinary adventure as we try the infamous 'Crispy Concords Meal,' a secret menu item from McDonald's that combines a McDouble and a McChicken into one outrageous creation. Brace yourself for an unforgettable experience as we dive into this unique fusion of flavors and textures. We promise this is the absolute worst food review you will ever watch, filled with our candid reactions, hilarious commentary, and unexpected moments. Whether you're a fast-food fan or just here for the laughs, this video is a must-watch! Don't miss out on our epic review of the 'Crispy Concords Meal' and join us on this wild ride through the world of secret menu items. ]]>
</video:description>
<video:duration>614</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ff/67/c688c3e6e458d2fd56082c969107d14b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10606307/we-rank-all-fast-food-fries</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ We Rank All Fast Food Fries ]]>
</video:title>
<video:description>
<![CDATA[ Today Kate and I try and review every fast food french fry we could find in Austin. We didn't exactly make a tier list but we both decided on a clear winner so if you're looking for the best french fries you've found the right video. ]]>
</video:description>
<video:duration>645</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1b/10/16bcea85df7fba8712f716860ed90286.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10606294/we-try-whataburger</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ We Try Whataburger ]]>
</video:title>
<video:description>
<![CDATA[ Today we switch it up and eat food on camera. After just moving to Texas - we thought it'd be the right challenge to try Whataburger, their most famous burger fast food spot. The food was really good but I think the conversation during eating was the funny part. Eat with us while watching... actually you probably shouldn't. ]]>
</video:description>
<video:duration>712</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/dc/b849c838108ce94768227c961b38fe88.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10604145/s01-e05-seafood-jollof-rice-african-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Seafood Jollof Rice - African Recipes ]]>
</video:title>
<video:description>
<![CDATA[ From Jollof to Tagine, we discover delicious and exciting cuisines from across Africa. ]]>
</video:description>
<video:duration>67</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3f/e0/63ad88294ff623b4a59830806b4ae146.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10604144/s01-e04-chicken-pepper-soup-african-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Chicken Pepper Soup - African Recipes ]]>
</video:title>
<video:description>
<![CDATA[ From Jollof to Tagine, we discover delicious and exciting cuisines from across Africa. ]]>
</video:description>
<video:duration>71</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fc/7e/6c9e0c56fad7bc9f12ba76d0dc7d2257.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10604143/s01-e03-naija-bean-cake-african-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Naija Bean Cake - African Recipes ]]>
</video:title>
<video:description>
<![CDATA[ From Jollof to Tagine, we discover delicious and exciting cuisines from across Africa. ]]>
</video:description>
<video:duration>69</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f5/04/582f29c6ab2d4efc09ad7be08f0f75a7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10604142/s01-e02-lamb-knuckle-curry-african-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Lamb Knuckle Curry - African Recipes ]]>
</video:title>
<video:description>
<![CDATA[ From Jollof to Tagine, we discover delicious and exciting cuisines from across Africa. ]]>
</video:description>
<video:duration>76</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5b/07/edeec60457c632c1350aba08b6aa8dfc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10598884/s01-e04-botswana-just-in-africa</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Botswana - Just in Africa ]]>
</video:title>
<video:description>
<![CDATA[ Join Justine as she explores Botswana's stunning landscapes, visits a champion sheep farmer, and embraces Kalahari hospitality. Learn about local culture, cuisine, and wildlife on this unforgettable adventure through one of Africa's hidden gems ]]>
</video:description>
<video:duration>1341</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/aa/13/27a27a0ed45c85a810e2ce40f84ce6b5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10598883/s01-e03-swakopmund-just-in-africa</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Swakopmund - Just in Africa ]]>
</video:title>
<video:description>
<![CDATA[ In the heart of Namibia, Justine explores Swakopmund's cultural mix, enjoys desert-grown asparagus and an ostrich egg brunch. She visits the Skeleton Coast, prepares smoked Oryx and concludes with a homemade sausage feast in the Flintstone Cave. ]]>
</video:description>
<video:duration>1341</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/91/fd/a4d032dc8e2b9d883fca674555dab420.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10598882/s01-e02-walvis-bay-just-in-africa</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Walvis Bay - Just in Africa ]]>
</video:title>
<video:description>
<![CDATA[ Justine Drake visits Walvis Bay, Namibia, famed for its abundant seafood. She encounters local fishermen, learns about the area's significant salt production, and prepares dishes like smoked fish with lemon-herb salt, a seafood stew,  steamed mussels and oysters. ]]>
</video:description>
<video:duration>1339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/2d/f845220869d372c43c50c13904785e0b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10598881/s01-e01-lesotho-just-in-africa</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Lesotho - Just in Africa ]]>
</video:title>
<video:description>
<![CDATA[ Venturing into Lesotho's heartland, Justine Drake plunges into vibrant markets, cooks tantalizing traditional dishes, and unravels age-old customs. Amidst stunning landscapes, her adventure unfolds! ]]>
</video:description>
<video:duration>1333</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c1/fd/268c8d13ee9a494b770ce01e6fdbbd2e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10598871/s01-e01-crispy-pork-belly-african-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Crispy Pork Belly - African Recipes ]]>
</video:title>
<video:description>
<![CDATA[ From Jollof to Tagine, we discover delicious and exciting cuisines from across Africa. ]]>
</video:description>
<video:duration>69</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6a/a7/9decb254c84f1937a630d3626033fcbc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594701/s20-e11-kieran-culkin-fires-sean-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S20 E11 - Kieran Culkin Fires Sean While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Kieran Culkin is an Emmy-nominated actor you know as Roman Roy on "Succession." ]]>
</video:description>
<video:duration>1451</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/72/11/50d947cae5252b2898dd17a2df8ea2e7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594700/s20-e10-florence-pugh-sweats-from-her-eyebrows-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S20 E10 - Florence Pugh Sweats From Her Eyebrows While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Florence Pugh is an Academy Award-nominated actor with an ever-growing list of acclaimed performances. ]]>
</video:description>
<video:duration>1664</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/b5/e1bc390143ad3b52af24107280f9ac33.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594699/s20-e09-bob-odenkirk-has-a-fire-in-his-belly-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S20 E09 - Bob Odenkirk Has a Fire in His Belly While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Bob Odenkirk is an actor and writer whose resume includes comedy series "Mr. Show" and hit "Breaking Bad." ]]>
</video:description>
<video:duration>1473</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ed/1a/b6e32590050cc0eb333e765b488dfbbc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594698/s20-e08-niall-horan-gets-the-shakes-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S20 E08 - Niall Horan Gets the Shakes While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Niall Horan is a pop hitmaker who is currently a first-time coach on NBC's "The Voice." ]]>
</video:description>
<video:duration>1500</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/55/fe/6cd032a4c689b5e647c3485976007efc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594697/s20-e07-pedro-pascal-cries-from-his-head-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S20 E07 - Pedro Pascal Cries From His Head While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Pedro Pascal is an actor you know from massive global hits like "Game of Thrones" and "The Last of Us." ]]>
</video:description>
<video:duration>1535</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/71/5a53ba483e62b39f609c326cf0fe6bec.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594696/s20-e06-jenna-ortega-doesnt-flinch-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S20 E06 - Jenna Ortega Doesn't Flinch While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Jenna Ortega is a Golden Globe-nominated actor you know from the massive global Netflix hit "Wednesday." ]]>
</video:description>
<video:duration>1276</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/07/77/ddaad2135f019231852d92e1c8990d86.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594695/s20-e05-ll-cool-j-needs-some-milk-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S20 E05 - LL Cool J Needs Some Milk While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ LL Cool J is a two-time Grammy Award-winning artist, rap trailblazer and Rock  Roll Hall of Famer. ]]>
</video:description>
<video:duration>1462</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2e/93/80ea7fdf759e34793670e922b1de4ae1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594694/s20-e04-austin-butler-searches-for-comfort-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S20 E04 - Austin Butler Searches for Comfort While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Austin Butler is a Golden Globe-winning actor who is up for an Oscar in this year's Best Actor category. ]]>
</video:description>
<video:duration>1572</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a1/14/9efc7f735259fdf5d0697fe06ff9649b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594693/s20-e03-lenny-kravitz-stays-cool-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S20 E03 - Lenny Kravitz Stays Cool While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Lenny Kravitz is a four-time Grammy Award-winning singer-songwriter. ]]>
</video:description>
<video:duration>1341</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a8/c8/e031073f0fcc8ecbe4e7f162791b0d6e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594692/s20-e02-bryan-cranston-fully-commits-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S20 E02 - Bryan Cranston Fully Commits While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Bryan Cranston is a six-time Emmy-winning actor you know from acclaimed Broadway performances, TV and films. ]]>
</video:description>
<video:duration>1395</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4e/f9/0479ebb6b2038701f60a7bdda7415d05.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594691/s20-e01-anna-kendrick-gets-the-giggles-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S20 E01 - Anna Kendrick Gets the Giggles While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Anna Kendrick is an Academy-, Emmy- and Tony Award-nominated actress here to take on the wings of death. ]]>
</video:description>
<video:duration>1443</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/24/4b/3dc4635d14dd77636a348469ccc5c206.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594690/s19-e12-paul-dano-needs-a-burp-cloth-while-eating-spicy-wing-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S19 E12 - Paul Dano Needs a Burp Cloth While Eating Spicy Wing - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ You know actor Paul Dano from his acclaimed performances in "The Batman," "Little Miss Sunshine" and more. ]]>
</video:description>
<video:duration>1526</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/ff/2ff98f44f54c64cadebb89f27b583ccf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594689/s19-e11-kate-hudson-stays-positive-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S19 E11 - Kate Hudson Stays Positive While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Kate Hudson is an Academy Award-nominated actress and entrepreneur with an impressive portfolio. ]]>
</video:description>
<video:duration>1462</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f5/b4/b658937e0e0706c10b1b9c6838d3ea95.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594688/s19-e10-zoe-saldaa-gets-scorched-by-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S19 E10 - Zoe Saldaña Gets Scorched By Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Zoe Saldaña is an actor who lays claim to some of the biggest box-office franchises of our time. ]]>
</video:description>
<video:duration>1302</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3b/3c/e90c255981c1fa4353be1584b2ff51ee.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594687/s19-e09-israel-adesanya-gives-thanks-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S19 E09 - Israel Adesanya Gives Thanks While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Israel Adesanya is one of the UFC's most accomplished and dominant fighters. Can he beat the wings of death? ]]>
</video:description>
<video:duration>1476</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e3/29/3f3a502ed05dc3867486ebfa90438068.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594686/s19-e08-ramy-youssef-lives-on-a-prayer-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S19 E08 - Ramy Youssef Lives on a Prayer While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Ramy Youssef is a Golden Globe Award-winning actor, writer and comedian. ]]>
</video:description>
<video:duration>1318</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a3/b1/324e7b033ad8c0e76ffe4ecca37a082d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594685/s19-e07-james-corden-experiences-mouth-karma-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S19 E07 - James Corden Experiences Mouth Karma While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ James Corden is the Emmy-winning host of "The Late Late Show with James Corden." ]]>
</video:description>
<video:duration>1504</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4a/94/b3b6c6d0fc6ab620381461c1df2f1b3e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594684/s19-e06-emma-chamberlain-has-a-spiritual-awakening-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S19 E06 - Emma Chamberlain Has a Spiritual Awakening While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Emma Chamberlain is an internet juggernaut-turned-coffee and fashion mogul. ]]>
</video:description>
<video:duration>1501</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/4b/3df38f12ccdcca1e5d9bd6d8943ef2ea.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594683/s19-e05-cate-blanchett-pretends-no-ones-watching-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S19 E05 - Cate Blanchett Pretends No One's Watching While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Cate Blanchett is one of the most decorated actors of our generation and is now in our hot seat! ]]>
</video:description>
<video:duration>1255</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/00/98/75d5f18c2862471450e12ac8bd02b193.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594682/s19-e04-cole-bennett-needs-lemonade-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S19 E04 - Cole Bennett Needs Lemonade While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Cole Bennett is a music video director, an entrepreneur and the man behind Lyrical Lemonade media. ]]>
</video:description>
<video:duration>1357</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/80/08/3ec877be56f99c4d2d87530e7b14ffe8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594681/s19-e03-viola-davis-gives-a-master-class-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S19 E03 - Viola Davis Gives a Master Class While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Viola Davis is one of most decorated actors of the century, but can she win against the wings of death? ]]>
</video:description>
<video:duration>1516</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f0/a4/739a51a1061a8b78730156cada06698d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594680/s19-e02-kid-cudi-goes-to-the-moon-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S19 E02 - Kid Cudi Goes to the Moon While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Kid Cudi is a Grammy Award-winning artist and multi-hyphenate entertainer. ]]>
</video:description>
<video:duration>1348</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/39/14/496c7566699ca998cde9d5955f1aaea4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594679/s19-e01-david-blaine-does-magic-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S19 E01 - David Blaine Does Magic While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ David Blaine is known for his street magic and endurance stunts, but how is he with spicy food? ]]>
</video:description>
<video:duration>1582</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/59/a0/8c3f5a0751e3c066304b0621f8a6a06a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594678/s18-e13-neil-patrick-harris-needs-magic-to-escape-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S18 E13 - Neil Patrick Harris Needs Magic to Escape Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Neil Patrick Harris is an Emmy-winning actor who has entertained audiences for decades. ]]>
</video:description>
<video:duration>1493</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3e/f2/5ce272b3b50d804767ae7fa9647bb4d5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594677/s18-e12-lizzo-earns-her-hot-sauce-crown-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S18 E12 - Lizzo Earns Her Hot Sauce Crown While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Lizzo is a three-time Grammy Award-winning singer-songwriter who wants the hot sauce crown. ]]>
</video:description>
<video:duration>1403</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/92/de/9ddcb2524fd492bfdc425ca7e3124594.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594676/s18-e11-mark-rober-gives-up-on-science-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S18 E11 - Mark Rober Gives Up on Science While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Mark Rober is a NASA engineer-turned-YouTube builder who is here to take on the wings of death. ]]>
</video:description>
<video:duration>1598</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7a/49/e0972f8aca0090a79f99f3c3bfc13d56.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594675/s18-e10-bear-grylls-battles-for-survival-against-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S18 E10 - Bear Grylls Battles for Survival Against Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Bear Grylls is an adventurer, best-selling author and TV host, but can he defeat the spice? ]]>
</video:description>
<video:duration>1430</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/51/0a/e21f21d5bb33bde7caf2820e9398957f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594674/s18-e09-daniel-kaluuya-listens-to-his-ego-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S18 E09 - Daniel Kaluuya Listens to His Ego While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Daniel Kaluuya is an Academy Award-winning actor you know from "Get Out," "Blank Panther" and many more. ]]>
</video:description>
<video:duration>1428</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9d/21/0cda1b97e4eb48fdebf6f16fb641c6cc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594673/s18-e08-gabriel-iglesias-feels-cursed-by-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S18 E08 - Gabriel Iglesias Feels Cursed by Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Comedian Gabriel Iglesias is BACK for a very special "Hot Ones" reunion. ]]>
</video:description>
<video:duration>1413</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8c/6a/41d1d977ed41c5f3570cd9b19bd79cdc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594672/s18-e07-tessa-thompson-feels-alive-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S18 E07 - Tessa Thompson Feels Alive While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Tessa Thompson is an actress whose resume includes "Westworld," "Creed" and many others. ]]>
</video:description>
<video:duration>1324</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cd/56/8ee6a7aff8ab91068808623fd9bdd5c7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594671/s18-e06-andrew-callaghan-goes-for-the-marrow-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S18 E06 - Andrew Callaghan Goes for the Marrow While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Andrew Callaghan is a journalist you know best from his work on Channel 5 News. ]]>
</video:description>
<video:duration>1424</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e6/f3/c2d347969e0bd5cfd32edec5ca2f69ca.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594670/s18-e05-khloe-kardashian-holds-back-tears-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S18 E05 - Khloe Kardashian Holds Back Tears While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Khloe Kardashian is a pop culture icon who is in the media spotlight  and now in the hot seat. ]]>
</video:description>
<video:duration>1194</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/57/cf/fa6142f40cd6d097a1a082a024740bcb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594669/s18-e04-kevin-bacon-needs-six-degrees-of-separation-from-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S18 E04 - Kevin Bacon Needs Six Degrees of Separation From Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Kevin Bacon is a Golden Globe-winning actor who needs six degrees of separation from the spice. ]]>
</video:description>
<video:duration>1390</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ac/d5/186a544dc55e656724e3ad45ce10e51c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594668/s18-e03-queen-latifah-sets-it-off-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S18 E03 - Queen Latifah Sets It Off While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Queen Latifah is a Grammy-winning, Emmy-winning and Oscar-nominated pop culture icon taking on the spice! ]]>
</video:description>
<video:duration>1475</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3a/b1/a0af658cd516ea00166b270e86fa29cb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594667/s18-e02-millie-bobby-brown-needs-a-milkshake-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S18 E02 - Millie Bobby Brown Needs a Milkshake While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Actress Millie Bobby Brown is known best for her role in "Stranger Things," but how is she with spicy food? ]]>
</video:description>
<video:duration>1317</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e7/77/b7d7ed7faffb46a6c8723cceb4eb17ad.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594666/s18-e01-post-malone-has-his-brain-hacked-by-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S18 E01 - Post Malone Has His Brain Hacked By Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Post Malone is back in the hot seat, having smashed records as one of the highest-selling musicians. ]]>
</video:description>
<video:duration>1499</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d6/ee/c6821b63a1cec96ac065b0f53598c52e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594665/s17-e12-josh-brolin-licks-the-palate-of-absurdity-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S17 E12 - Josh Brolin Licks the Palate of Absurdity While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Josh Brolin is an Academy Award-nominated actor, but how is he with spicy food? ]]>
</video:description>
<video:duration>1590</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d9/6c/07d03f6dca44952140066075d2fd5df8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594664/s17-e11-leslie-mann-gets-revenge-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S17 E11 - Leslie Mann Gets Revenge While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Queen of comedy Leslie Mann takes on the wings death and calls out "Hot Ones" creator Chris Schonberger. ]]>
</video:description>
<video:duration>1295</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/26/60/1ae32d1a304594a9464dcc653b12ed9f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594663/s17-e10-pusha-t-has-beef-with-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S17 E10 - Pusha T Has Beef With Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Pusha T battles the wings of death, discusses the art of rap beef and more. ]]>
</video:description>
<video:duration>1135</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a8/f0/3aaab3272ba8436c85e7a77b0ef8ad9c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594662/s17-e09-jacob-elordi-feels-euphoric-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S17 E09 - Jacob Elordi Feels Euphoric While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Jacob Elordi stars as Nate Jacobs in the Emmy Award-winning HBO series "Euphoria." ]]>
</video:description>
<video:duration>1478</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a3/80/3602614d880e71e7df36dab8ec466a69.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594661/s17-e08-courteney-cox-becomes-friends-with-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S17 E08 - Courteney Cox Becomes Friends With Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Beloved "Friends" actress Courteney Cox takes on the wings of death. ]]>
</video:description>
<video:duration>1430</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8c/94/6daba16017e15d847de6b5de1e44388c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594660/s17-e07-colin-farrell-searches-for-meaning-in-the-pain-of-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S17 E07 - Colin Farrell Searches for Meaning in the Pain of Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Hollywood vet Colin Farrell tackles the spice as he discusses upcoming projects, including "The Batman." ]]>
</video:description>
<video:duration>1658</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9a/18/dc632c8fbe709ca6108fb66b8d1128ae.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594659/s17-e06-dave-grohl-makes-a-new-friend-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S17 E06 - Dave Grohl Makes a New Friend While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Rock legend Dave Grohl takes on the wings of death. ]]>
</video:description>
<video:duration>1783</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e2/40/b09288e1adce525d60d9bc5d84d52556.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594658/s17-e05-andrew-zimmern-has-a-bucket-list-moment-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S17 E05 - Andrew Zimmern Has a Bucket List Moment While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Andrew Zimmern is a chef, restaurateur, author and Emmy-winning food TV pioneer. ]]>
</video:description>
<video:duration>1515</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ba/8c/14af0f8cf99dc885778cf0ab39f0bad5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594657/s17-e04-sebastian-stan-learns-about-himself-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S17 E04 - Sebastian Stan Learns About Himself While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Sebastian Stan is an actor you know from the Marvel Cinematic Universe, but can he battle the wings of death? ]]>
</video:description>
<video:duration>1336</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e2/64/6450547140d30d8fcc86516801db1a01.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594656/s17-e03-ed-helms-needs-a-mouth-medic-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S17 E03 - Ed Helms Needs a Mouth Medic While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Ed Helms is an actor and comedian whose credits include "The Office" and the "The Hangover" trilogy. ]]>
</video:description>
<video:duration>1476</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/68/ec/4e995f78817f3b3dc150402326298e74.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594655/s17-e02-tracee-ellis-ross-calls-for-her-mommy-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S17 E02 - Tracee Ellis Ross Calls for Her Mommy While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Tracee Ellis Ross is an award-winning actress and queen of the sitcom, but can she handle the heat? ]]>
</video:description>
<video:duration>1464</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1d/18/6041f5771c69a53a152e7dbde92a3f1a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594654/s17-e01-seth-rogen-scorches-his-tongue-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S17 E01 - Seth Rogen Scorches His Tongue While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Actor and filmmaker Seth Rogen discusses his comedy presence in Hollywood while taking on the wings of death. ]]>
</video:description>
<video:duration>1495</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/08/49/62c9b85de2e418ad28c960b94652811f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594653/s16-e12-tom-holland-calls-for-a-doctor-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S16 E12 - Tom Holland Calls for a Doctor While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Tom Holland began his career at 12 years old and he's now one of Hollywood's biggest box office draws. ]]>
</video:description>
<video:duration>1596</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/66/13/d07182919e138f2466ae21d3f4114b7c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594652/s16-e11-simu-liu-chugs-boba-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S16 E11 - Simu Liu Chugs Boba While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Simu Liu stars in 2021's highest-grossing box office film, "Shang-Chi," but can he smash the spice? ]]>
</video:description>
<video:duration>1500</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/7a/d7b3d32b8d00559b9b5fdfe84c9815f5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594651/s16-e10-rob-lowe-ruins-thanksgiving-by-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S16 E10 - Rob Lowe Ruins Thanksgiving By Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Rob Lowe is an actor, producer and director who is here to take on the wings of death. ]]>
</video:description>
<video:duration>1427</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/24/8a/52059eb6198c21e316b09bbf0983ca86.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594650/s16-e09-david-chang-sweats-like-crazy-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S16 E09 - David Chang Sweats Like Crazy While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ TV host and restaurateur David Chang takes on the wings of death. ]]>
</video:description>
<video:duration>1421</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/17/81/0d57e09f18b86ec6e1d69cffff46054a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594649/s16-e08-jeremy-renner-goes-blind-in-one-eye-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S16 E08 - Jeremy Renner Goes Blind in One Eye While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Jeremy Renner is a two-time Oscar-nominated actor, but how is he with spicy food? ]]>
</video:description>
<video:duration>1372</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2c/2f/c54d59d901453eb8cfcc644293f0f968.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594648/s16-e07-salma-hayek-adopts-sean-evans-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S16 E07 - Salma Hayek Adopts Sean Evans While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Salma Hayek is an Academy Award-nominated actress and film producer who is here to conquer the spice. ]]>
</video:description>
<video:duration>1496</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e9/39/9d07ecaa297e76336a1b96afd5b22166.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594647/s16-e06-mila-kunis-hits-the-ranch-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S16 E06 - Mila Kunis Hits the Ranch While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Mila Kunis is a Golden Globe-nominated actress taking on the wings of death. ]]>
</video:description>
<video:duration>1390</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bf/46/52aac5c3abca016feb962c0bfb926c6c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594646/s16-e05-cl-gets-extra-spicy-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S16 E05 - CL Gets Extra Spicy While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ CL is a global pop star whose new studio album includes the aptly titled single "Spicy." ]]>
</video:description>
<video:duration>1373</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/09/cc/f5eaecf90a373d0ae6c660eea32ff108.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594645/s16-e04-megan-thee-stallion-turns-into-hot-girl-meg-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S16 E04 - Megan Thee Stallion Turns Into Hot Girl Meg While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Megan Thee Stallion is a three-time Grammy Award winner, philanthropist and bonafide spice lover. ]]>
</video:description>
<video:duration>1380</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/97/24/e0391ad9cca526d5bd03e17b0697cb4b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594644/s16-e03-jon-bernthal-gets-punished-by-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S16 E03 - Jon Bernthal Gets Punished By Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Jon Bernthal is an actor starring in TV shows like "The Walking Dead," but how is he with spicy food? ]]>
</video:description>
<video:duration>1653</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7d/d7/32f65c4f0952bcdcaedea79b6ddb73fc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594643/s16-e02-derrick-lewis-is-not-okay-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S16 E02 - Derrick Lewis Is Not Okay While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Derrick Lewis is a record-holding UFC heavyweight fighter, but can he defeat the spice? ]]>
</video:description>
<video:duration>1179</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/29/c6/e6626e147ccbc5b4d82b619681daf4d7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10594642/s16-e01-jimmy-kimmel-feels-poisoned-by-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S16 E01 - Jimmy Kimmel Feels Poisoned By Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Jimmy Kimmel is the Emmy Award-winning elder statesman of late night TV and is in our hot seat. ]]>
</video:description>
<video:duration>1492</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a9/fa/ba35a336db76f1eb057afaa58c6d4beb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10591672/s01-e09-the-massive-pho-noodle-soup-challenge-food-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - The MASSIVE Pho Noodle Soup Challenge!!! - Food Challenges ]]>
</video:title>
<video:description>
<![CDATA[ In this video I take on a MASSIVE GIANT bowl of Vietnamese pho noodle soup! This bowl of soup is INSANELY huge and I have to finish it all in this food challenge. Mukbang to the extreme. ]]>
</video:description>
<video:duration>835</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d9/db/5db12e9f1596567500a4bd0cb7b01030.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10591671/s01-e08-massive-kitchen-sink-one-gallon-ice-cream-sundae-challenge-food-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - MASSIVE Kitchen Sink ONE GALLON Ice Cream Sundae Challenge! - Food Challenges ]]>
</video:title>
<video:description>
<![CDATA[ 8 huge scoops of ice cream, equaling almost a full gallon total. You may choose ice cream, sherbert or sorbet for the challenge. Served with 3 bananas, almonds, cherries,  whipped cream. ]]>
</video:description>
<video:duration>1036</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/3b/4e451cf7125c9a96c5e96d30c1d2d2f7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10591670/s01-e07-the-massive-pad-thai-noodle-challenge-food-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - The MASSIVE Pad Thai Noodle Challenge! - Food Challenges ]]>
</video:title>
<video:description>
<![CDATA[ I took on a HUGE Pad Thai in this video and lived to tell the tale. Here's what happened with this massive amount of noodles. ]]>
</video:description>
<video:duration>463</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8b/3f/94ecadb22b6f15295d8c02516e460589.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10591669/s01-e06-the-giant-dumpling-gyoza-challenge-what-happened-after-in-tokyo-japan-food-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - The GIANT Dumpling Gyoza Challenge & WHAT HAPPENED AFTER in Tokyo Japan!!! - Food Challenges ]]>
</video:title>
<video:description>
<![CDATA[ I went to Tokyo Japan and took on a HUGE dumpling or gyoza. The massive dumpling was 5.5 pounds! This video was reuploaded because there was an issue with the music and I had to replace one of the songs. ]]>
</video:description>
<video:duration>673</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b7/a5/dfbc3f1a0ca4f2d70bca8abde44fd031.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10591668/s01-e05-eating-entire-spicy-korean-meat-mountain-gamjatangpork-back-bone-stew-food-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Eating ENTIRE Spicy Korean MEAT MOUNTAIN! Gamjatang(Pork Back-bone Stew) - Food Challenges ]]>
</video:title>
<video:description>
<![CDATA[ The Gamja-tang was over 7 pounds of delicious meat and broth and the fried rice at the end was a great finale! ]]>
</video:description>
<video:duration>1194</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2d/f2/5b3ab915e266a5281a07a0486809e341.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10591667/s01-e04-filipino-feast-boodle-fight-challenge-japanese-hidden-gem-restaurant-food-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Filipino Feast BOODLE FIGHT CHALLENGE & Japanese HIDDEN GEM Restaurant - Food Challenges ]]>
</video:title>
<video:description>
<![CDATA[ The last time I was in the Philippines I was with some local friends for a boodle fight that had 50 unique Filipino dishes and this time I'm glad to see they have one in Chicago! ]]>
</video:description>
<video:duration>1125</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/38/5b/b4871683e5352bed33037ebd3ad4ade7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10591666/s01-e03-10000-calorie-challenge-at-the-washington-state-fair-food-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - 10,000 CALORIE CHALLENGE at the Washington State Fair  - Food Challenges ]]>
</video:title>
<video:description>
<![CDATA[ Welcome to the ultimate gastronomic showdown at the Washington State Fair! Today, I'm diving mouth-first into the world of towering burgers and sinful delights, attempting the mighty 10,000 CALORIE CHALLENGE! Will the sweet and savory Donut Burger triumph, or will the monstrous Earthquake Burger shake things up? ]]>
</video:description>
<video:duration>882</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7e/02/3833c3bbb81a28f0fb44ef659188d4b9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10591665/s01-e02-24-hours-eating-only-h-mart-korean-grocery-store-food-food-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - 24 Hours eating ONLY H-Mart Korean Grocery Store Food - Food Challenges ]]>
</video:title>
<video:description>
<![CDATA[ I spent an entire day indulging in different Korean dishes  breakfast, lunch, dinner, and snacks  all sourced from H-Mart. ]]>
</video:description>
<video:duration>1256</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2b/8b/fa90ac37ffdb7a2bcf7cea0195e04c20.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10591664/s01-e01-9am-fresh-lobster-crab-breakfast-24-hours-eating-only-at-99-ranch-chinese-market-food-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - 9am FRESH Lobster & Crab Breakfast! 24 Hours Eating ONLY at 99 Ranch Chinese Market - Food Challenges ]]>
</video:title>
<video:description>
<![CDATA[ 24-hour food challenge where I ONLY eat at the 99 Ranch Chinese Grocery Market, starting with a FRESH Lobster  Crab Breakfast at 9am! ]]>
</video:description>
<video:duration>1220</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b6/13/64c58fc82f42e6c5a2c0f2c96845d1f4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10591070/s01-e05-france-cognac-drink-a-look-inside-the-glass</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - France: Cognac - Drink: A Look inside the Glass ]]>
</video:title>
<video:description>
<![CDATA[ Generational knowledge is passed down in the French region of Cognac as The House of Rémy Martin protects their natural environment on which their whole industry depends on. ]]>
</video:description>
<video:duration>2807</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/50/54/95c98d6da5de5ce23934f37cfa6b8505.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10591069/s01-e04-england-gin-drink-a-look-inside-the-glass</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - England: Gin - Drink: A Look inside the Glass ]]>
</video:title>
<video:description>
<![CDATA[ The pursuit of quality leads to the development of the world's most innovative gin at The Cambridge Distillery in England, where unorthodox ingredients get used to create award-winning blends. ]]>
</video:description>
<video:duration>2690</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3f/9d/31ab3f4b052b9ce71bb5b09768adc80c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10591068/s01-e03-germany-beer-drink-a-look-inside-the-glass</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Germany: Beer - Drink: A Look inside the Glass ]]>
</video:title>
<video:description>
<![CDATA[ Long standing German recipes are upheld at the world's oldest brewery Weihenstephan, in a 1000-year-old monastery located in the heart of Bavaria. ]]>
</video:description>
<video:duration>2795</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e0/ee/d3857e16271488ae02ec728d4b26a947.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10591067/s01-e02-barbados-rum-drink-a-look-inside-the-glass</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Barbados: Rum - Drink: A Look inside the Glass ]]>
</video:title>
<video:description>
<![CDATA[ The original rum production process was created at Mount Gay Distilleries on the sunny island of Barbados, where they still use the exact same process today. ]]>
</video:description>
<video:duration>2635</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5e/cf/bf8fc4e96a7035a3916ad3f7b14e1243.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10591066/s01-e01-scotland-whisky-drink-a-look-inside-the-glass</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Scotland: Whisky - Drink: A Look inside the Glass ]]>
</video:title>
<video:description>
<![CDATA[ An unprecedented look into the world's most sought after whisky created at The Macallan in Scotland, including the sale of the world's most expensive bottle ever. ]]>
</video:description>
<video:duration>2695</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/99/a3/b964e99eba326180221d27687c1fe7a7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10590977/s01-e07-vibing-in-durban-dining-and-vibing-in-sa</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Vibing in Durban! - Dining and Vibing in SA ]]>
</video:title>
<video:description>
<![CDATA[ We Bring you Carvin H Goldstone - the Comedian and TRO who were live at The Dance Cafe in Durban recently. ]]>
</video:description>
<video:duration>1561</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/2c/1b51c1fa8af3acf0394e8b1899729136.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10590976/s01-e06-day-and-night-dining-and-vibing-in-sa</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Day and Night - Dining and Vibing in SA ]]>
</video:title>
<video:description>
<![CDATA[ In this episode we showcase Roadway Farms and catchup with the talented Deejay Nivaadh Singh at Hotshots Niteclub in Tongaat. ]]>
</video:description>
<video:duration>1812</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6e/ea/7f76e0886904a1d3d739641aed966bbb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10590975/s01-e05-exploring-a-different-vibe-dining-and-vibing-in-sa</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Exploring a different VIBE! - Dining and Vibing in SA ]]>
</video:title>
<video:description>
<![CDATA[ In this episode the team visits Nakai Homestay in Southbroom. Also, we check out Nu Metro and their 4DX cinema experience and much much more! ]]>
</video:description>
<video:duration>1497</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/af/676061f0e5cda7a39edb3a1c52099758.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10590974/s01-e04-durban-nightlife-dining-and-vibing-in-sa</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Durban Nightlife! - Dining and Vibing in SA ]]>
</video:title>
<video:description>
<![CDATA[ We visit The Dance Cafe in Dbn for an exclusive with veteran artist Dr Victor. We catchup with Calvin Pillay as he discusses life and the popular hastag 'Team Westleigh'. Also, we showcase Devika Pillay's art at the Pearls of Umhlanga... ]]>
</video:description>
<video:duration>1501</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e0/e3/9da9411ff0fdc9c61edb44105458bba4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10590973/s01-e03-the-beauty-of-the-south-coast-dining-and-vibing-in-sa</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - The beauty of the South Coast - Dining and Vibing in SA ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, we discover a beautifully breath-taking eatery on the estuary and uncover the rich history and innovation that lies within - Trattoria La Terraza, located in Southbroom South, KwaZulu Natal, South Africa and so much more. ]]>
</video:description>
<video:duration>1439</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b8/b5/6f7a5afa705a6e51e288b3ec035fda9d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10590972/s01-e02-durban-at-its-finest-dining-and-vibing-in-sa</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Durban at its Finest! - Dining and Vibing in SA ]]>
</video:title>
<video:description>
<![CDATA[ Durban's melting pot of cultures has made its penchant for fusion cuisine famous, we set off to just the right place, Kali Tantric Tapas Restaurant in Umhlanga. A large part of getting to know a city is indulging in its cuisine, Rylan De Esclana our host ]]>
</video:description>
<video:duration>1569</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4e/43/e9eb43854874269b82c779e4666e54c6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10590971/s01-e01-the-pilot-dining-and-vibing-in-sa</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - The Pilot - Dining and Vibing in SA ]]>
</video:title>
<video:description>
<![CDATA[ The series explores the CHOCOLATE GARDEN and its majestic disposition. Also, we catch up with executive producer LX SETH about movies, music and the future of this product. ]]>
</video:description>
<video:duration>1596</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9d/99/89ae397d45dc17e565748ebba5bda67e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10590455/cooking-fails</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cooking Fails ]]>
</video:title>
<video:description>
<![CDATA[ Anyone can cook, but we're not master chefs yet!  People try their hand at cooking and learn it's not as easy as it sounds. ]]>
</video:description>
<video:duration>179</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/af/ae/d7c1d695f35fc2a1b106b6bebb162da7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10590451/kid-chefs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Kid Chefs ]]>
</video:title>
<video:description>
<![CDATA[ It's never too early to start learning how to cook!  Kids bake sweet treats with their parents and learn a lot of useful lessons. ]]>
</video:description>
<video:duration>204</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/24/9d/ccc3f6c71858b9fdb3ecd839c7107d04.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10590167/s01-e05-susan-sarich-of-susiecakes-cooking-with-cohen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Susan Sarich of Susiecakes - Cooking with Cohen ]]>
</video:title>
<video:description>
<![CDATA[ All-American Baking Sensation Susan Sarich a.k.a SusieCakes is here this week to make some incredibly tasty AND healthy 7-layer bars with blk. drops! ]]>
</video:description>
<video:duration>1059</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3a/d1/8bfee858646b491db56a3e0f429218f7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10590166/s01-e04-katie-austin-cooking-with-cohen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Katie Austin - Cooking with Cohen ]]>
</video:title>
<video:description>
<![CDATA[ On this episode, fitness guru Katie Austin shows us how to make plant-based blk. tacos that are so good you don't need to be a vegetarian to enjoy! ]]>
</video:description>
<video:duration>818</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/25/2656dff88ffc3cf53fac7d84d34bf845.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10590165/s01-e03-tom-sandoval-cooking-with-cohen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Tom Sandoval - Cooking with Cohen ]]>
</video:title>
<video:description>
<![CDATA[ Tom Sandoval from Vanderpump Rules is here this week to show us some recipes from his new book, Fancy AF Cocktails! ]]>
</video:description>
<video:duration>1053</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/50/4c/bfcc088b26a11e5bd27977d9436d3e0c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10590164/s01-e02-michael-le-cooking-with-cohen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Michael Le - Cooking with Cohen ]]>
</video:title>
<video:description>
<![CDATA[ The TikTok Sensation Michael Le is here this week to make some delicious AND healthy brie grilled cheese sandwiches with blk. ]]>
</video:description>
<video:duration>773</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dc/1d/eb478b64bd334aef534dad7658b5a0d6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10590163/s01-e01-sal-distefano-cooking-with-cohen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Sal DiStefano - Cooking with Cohen ]]>
</video:title>
<video:description>
<![CDATA[ Jennifer Cohen has been in the health and fitness world for quite some time, but she's never had a cooking show like this before! Today Jennifer will teach everyone how to cook protein packed baked oats with the host of Mind Pump, Sal Di Stefano! ]]>
</video:description>
<video:duration>587</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9e/c2/1e73446a89664f05059bc575b76500e8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10588726/s01-e05-beet-tortellini-pasta-at-home</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Beet Tortellini - Pasta at Home ]]>
</video:title>
<video:description>
<![CDATA[ A bright, naturally pink, beet pasta dough is made and turned into tortellini and served with a vibrant citrus sauce. ]]>
</video:description>
<video:duration>338</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ab/05/d70ae360e430133da28e43276d3a31e0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10588725/s01-e04-egg-yolk-and-ricotta-ravioli-pasta-at-home</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Egg Yolk and Ricotta Ravioli - Pasta at Home ]]>
</video:title>
<video:description>
<![CDATA[ A recipe tutorial for herb laminated ravioli filled with a runny egg yolk and homemade ricotta. ]]>
</video:description>
<video:duration>448</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/4f/fd1c63e225ee348331a39a02a10c27ff.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10588724/s01-e03-spinach-pasta-pasta-at-home</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Spinach Pasta - Pasta at Home ]]>
</video:title>
<video:description>
<![CDATA[ Fresh spinach is used to add a natural, colorful twist to the basic pasta recipe from earlier in the series. ]]>
</video:description>
<video:duration>363</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c8/4a/acd49a60fdaad93b1bb937786a367acf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10588723/s01-e02-homemade-gnocchi-pasta-at-home</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Homemade Gnocchi - Pasta at Home ]]>
</video:title>
<video:description>
<![CDATA[ A simple tutorial outlining the secrets of making soft and pillowy gnocchi at home with only a few simple ingredients. ]]>
</video:description>
<video:duration>289</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a8/d0/2e30c517825f0254971da141daa788dc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10588722/s01-e01-basic-pasta-dough-pasta-at-home</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Basic Pasta Dough - Pasta at Home ]]>
</video:title>
<video:description>
<![CDATA[ Viewers are shown step-by-step, the fundamentals of making fresh pasta at home. ]]>
</video:description>
<video:duration>429</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7e/29/e257c5490795b664f94e1a508456807f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10587407/s01-e13-episode-13-cooking-with-siba</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Episode 13 - Cooking With Siba ]]>
</video:title>
<video:description>
<![CDATA[ Renowned South African singer Nomfusi gets some tips on how to cook a hearty steak and spring rolls. ]]>
</video:description>
<video:duration>1496</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/64/9c/c09597cf54a46b6edf55be465f49268a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10587406/s01-e12-episode-12-cooking-with-siba</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Episode 12 - Cooking With Siba ]]>
</video:title>
<video:description>
<![CDATA[ Siba and Bridget Masinga cook a prawn starter, mushroom risotto, and traditional milk tart. ]]>
</video:description>
<video:duration>1496</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f9/0e/7f94385d65d9f5553411ec2076cfc556.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10587405/s01-e11-episode-11-cooking-with-siba</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Episode 11 - Cooking With Siba ]]>
</video:title>
<video:description>
<![CDATA[ Singer and presenter ProVerb joins Siba for some healthy eating tips. ]]>
</video:description>
<video:duration>1501</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/ba/ba69c4ff5a3a431f21b5d168d23c8c1e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10587404/s01-e10-episode-10-cooking-with-siba</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Episode 10 - Cooking With Siba ]]>
</video:title>
<video:description>
<![CDATA[ Television presenter Doris Msibi chats about cooking for her family. Siba gives her tips on cooking for a dinner party. ]]>
</video:description>
<video:duration>1496</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7a/65/3a1ed9aaf1a3f425f062705b49bc655e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10587403/s01-e09-episode-9-cooking-with-siba</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Episode 9 - Cooking With Siba ]]>
</video:title>
<video:description>
<![CDATA[ Siba teaches Idol finalist Gift Gwe to perfect spaghetti Bolognese and chocolate brownies. ]]>
</video:description>
<video:duration>1440</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ef/2e/c0c29c0d40d055e02b4616d22c13ff75.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10587402/s01-e08-episode-8-cooking-with-siba</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Episode 8 - Cooking With Siba ]]>
</video:title>
<video:description>
<![CDATA[ Siba shares a pizza recipe with Gerry Rantseli-Elsdon and shows her the art of making her own pasta. ]]>
</video:description>
<video:duration>1500</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4a/07/c77b0345547e1f03f9f753b206c8a8af.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10587401/s01-e07-episode-7-cooking-with-siba</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Episode 7 - Cooking With Siba ]]>
</video:title>
<video:description>
<![CDATA[ Siba shows radio personality Monde Kapa that no-meat meals do not necessarily equal bland meals. ]]>
</video:description>
<video:duration>1500</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b9/35/5366bd52c56a0bdb37d9e6af78adfc17.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10587400/s01-e06-episode-6-cooking-with-siba</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Episode 6 - Cooking With Siba ]]>
</video:title>
<video:description>
<![CDATA[ Siba impresses Simphiwe Dana with prawns in chili jam, grilled polenta, and exotic berry sorbet. ]]>
</video:description>
<video:duration>1500</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8b/65/71e19a94ca740900f75403fb2b5a880c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10587399/s01-e05-episode-5-cooking-with-siba</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Episode 5 - Cooking With Siba ]]>
</video:title>
<video:description>
<![CDATA[ Singer Stoan Seate joins Siba to see if her salmon and pasta dishes impress this healthy food lover and cooking expert. ]]>
</video:description>
<video:duration>1496</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e8/81/f4fa55df231cbfbc92fb7fab9d723714.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10587398/s01-e04-episode-4-cooking-with-siba</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Episode 4 - Cooking With Siba ]]>
</video:title>
<video:description>
<![CDATA[ Siba cooks with Vanessa Marawa, discussing island life and adding twists to calamari, paella, and coconut squares. ]]>
</video:description>
<video:duration>1515</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b3/de/ab5a2b9e60f529a64847c9d686fa6a48.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10587397/s01-e03-episode-3-cooking-with-siba</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Episode 3 - Cooking With Siba ]]>
</video:title>
<video:description>
<![CDATA[ HHP spices up Siba's kitchen with a flavor-packed tripe recipe and a twist on boerewors and dumplings. ]]>
</video:description>
<video:duration>1516</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a0/b8/5b46d3e6bc5108e2a42876115c0fc355.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10587396/s01-e02-episode-2-cooking-with-siba</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Episode 2 - Cooking With Siba ]]>
</video:title>
<video:description>
<![CDATA[ Siba cooks with jazz singer Swazi Dlamini. Swazi loves creamy rich food. Siba finds methods to avoid creamy flavors. ]]>
</video:description>
<video:duration>1515</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/14/56/a452585110dabbb2fd19a158eb50d7f3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10587395/s01-e01-episode-1-cooking-with-siba</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Episode 1 - Cooking With Siba ]]>
</video:title>
<video:description>
<![CDATA[ Actor and producer Kenneth Nkosi bakes a delicious chocolate cake with Siba. ]]>
</video:description>
<video:duration>1515</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2e/5f/7f76debe1ce965c1667ab37df5333a11.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10587389/s01-e11-the-giant-40-oz-bone-in-the-stone-steak-featured-on-man-vs-food-massive-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - The GIANT 40 oz 'Bone in the Stone' Steak! (Featured on Man vs. Food) - Massive Food ]]>
</video:title>
<video:description>
<![CDATA[ I'm passing through Niagara Falls and eating the MASSIVE "Bone in the Stone" steak! ]]>
</video:description>
<video:duration>636</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bf/67/0ec6f44a9d950d63eefa9b4cf5eef649.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10587388/s01-e10-giant-soup-dumpling-xiao-long-bao-food-review-massive-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - GIANT Soup Dumpling Xiao Long Bao Food Review! - Massive Food ]]>
</video:title>
<video:description>
<![CDATA[ In this video I sought out the popular XL Soup Dumpling Xiao Long Bao in Drunken Dumpling in New York City...here is my review. ]]>
</video:description>
<video:duration>443</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d1/d2/6f402f6f41f9d6f4589a3055df85f8a5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10587387/s01-e09-massive-japanese-curry-gold-green-teamatcha-ice-cream-in-kyoto-japan-massive-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - MASSIVE Japanese Curry & GOLD Green Tea(Matcha) Ice Cream in Kyoto Japan - Massive Food ]]>
</video:title>
<video:description>
<![CDATA[ I went to Go Go Curry in Kyoto Japan for their World Champion curry that comes in at over 5 pounds! Then went for some green tea matcha ice cream with GOLD. ]]>
</video:description>
<video:duration>529</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/66/d6/7a53488c20eb3c8fd515aa0ed7f6f3f2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10587386/s01-e08-massive-bowl-of-ramen-noodles-street-food-tour-of-malaysia-massive-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - MASSIVE Bowl of RAMEN NOODLES & Street Food Tour of Malaysia - Massive Food ]]>
</video:title>
<video:description>
<![CDATA[ Penang is a perfect foodie destination with amazing eateries. Sister Curry Mee's noodles, made for over 70 years, are outstanding. Their rich broth shows genuine love and care. The Penang Assam Laksa from a long-standing uncle-daughter duo is highly recommended. For a break, a giant bowl of ramen was irresistible, despite slightly frozen seafood. ]]>
</video:description>
<video:duration>1539</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/1a/0e62d0e00feed5d90a0975d7297878bd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10587385/s01-e07-giant-spicy-chicken-hand-pulled-noodles-xinjiang-cuisine-guide-massive-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - GIANT SPICY Chicken & Hand Pulled Noodles: Xinjiang Cuisine Guide - Massive Food ]]>
</video:title>
<video:description>
<![CDATA[ Xinjiang cuisine is some of my favorite! In this video I tried some classic including the famous BIG plate of Chicken and hand made chinese noodles. I had the Xinjiang dishes at Eden Silk Road restaurant in Fremont in the Bay area. ]]>
</video:description>
<video:duration>511</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b0/cc/d8d065d10dddcb873e1300c992863fbd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10587384/s01-e06-massive-ice-cream-sundae-22-scoops-in-bangkok-thailand-massive-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - MASSIVE Ice Cream Sundae, 22 SCOOPS!!! in Bangkok Thailand! - Massive Food ]]>
</video:title>
<video:description>
<![CDATA[ I ate this massive ice cream sundae, but I did need a little help ) Again, if I invited you to come help me eat this, I wasn't trying to be creepy. It was all for the good of the sundae. ]]>
</video:description>
<video:duration>623</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4a/fb/b98a473564df41a4457d87922049b0a4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10587383/s01-e05-massive-nine-layer-seafood-tower-in-seoul-south-korea-massive-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - MASSIVE! NINE Layer SEAFOOD Tower in Seoul, South Korea - Massive Food ]]>
</video:title>
<video:description>
<![CDATA[ I went all seafood in this meal and it made me VERY happy. In Seoul South Korea, you can go to a restaurant for a huge, GIANT,  ENORMOUS 9 layer seafood tower where layers upon layers of prawns, clams, mussels and oysters. The restaurant : 924-40, Bongcheon-dong, Gwanak-gu, Seoul, Korea, Bongcheon (???) subway station (Line 2), Exit 6 ]]>
</video:description>
<video:duration>576</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6d/9e/024ccbac20b44f213eb1affcd1c2d1d8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10587382/s01-e04-134-massive-korean-hairtail-fish-8-course-tasting-menu-in-gangnam-massive-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - 134 MASSIVE Korean Hairtail Fish: 8 Course Tasting Menu in Gangnam - Massive Food ]]>
</video:title>
<video:description>
<![CDATA[ I went to Hallasan, a restaurant in the Gangnam area of Seoul South Korea that specializes in Jeju Island food. I am here to try out their GIANT and very expensive Korean Hairtail or Cutlass fish - Hallasan Korean Food Restaurant, 51, Dosan-daero 81-gil(B1 Floor), Gangnam-gu, Seoul. ]]>
</video:description>
<video:duration>689</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fc/d1/f16c385c025349aaa009d9a61cad924e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10587381/s01-e03-662-monster-lobster-mountain-50-pounds-massive-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - 662 MONSTER Lobster MOUNTAIN: 50 Pounds!!! - Massive Food ]]>
</video:title>
<video:description>
<![CDATA[ This was the reason I went to Toronto, for this 50 POUND / 23 KILOGRAM LOBSTER MOUNTAIN! These were twin lobsters fried  delicious. ]]>
</video:description>
<video:duration>546</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1a/55/60fe66e6e80188d97d4f48116ce720f6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10587380/s01-e02-meat-paradise-the-largest-food-festival-in-south-america-mistura-in-lima-peru-massive-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - MEAT PARADISE: The LARGEST Food Festival in SOUTH AMERICA, Mistura in Lima Peru - Massive Food ]]>
</video:title>
<video:description>
<![CDATA[ The Mistura Festival is known as the biggest food festival in South America. Here you can find food from all over Peru from the coastal seafood to the Amazonian typical dishes. So much to explore! ]]>
</video:description>
<video:duration>1480</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/39/e1/5d2ac8410732bb9747def143e80518f6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10587379/s01-e01-mind-blowing-lechonroast-pig-in-cebu-philippines-first-time-trying-roast-suckling-pig-massive-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - MIND BLOWING Lechon(Roast Pig) in Cebu Philippines! First Time Trying Roast Suckling Pig - Massive Food ]]>
</video:title>
<video:description>
<![CDATA[ When I asked about what foods to eat in the Philippines, most of my local friends said LECHON(Roast Suckling Pig), not just any Lechon, but Lechon from the city of Cebu. In fact, they love it so much that they make every excuse to get a lechon. Whether they are partying for a birthday, a wedding, or even a day at the beach, the roast suckling pig MUST be present to make the best of the get-together. ]]>
</video:description>
<video:duration>1323</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/0f/1c456173087a506c1258e0d2899c242b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10582978/s01-e05-byob-bagels-james-bell-kitchen-table</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - BYOB Bagels - James Bell Kitchen Table ]]>
</video:title>
<video:description>
<![CDATA[ Jim had the opportunity to sit down with Beth George, owner and creator of BYOB Bagels, to discuss how her son's health was the impetus behind her business. She was inspired to reinvent one of his favorite foods: bagels. ]]>
</video:description>
<video:duration>256</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e7/8e/4de53a470164ffdef8eece2a469aec6e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10582977/s01-e04-china-james-bell-kitchen-table</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - China - James Bell Kitchen Table ]]>
</video:title>
<video:description>
<![CDATA[ Chef Lily, the heart and soul of China Restaurant in Warrenton, VA, immigrated from Shanghai, China over 30 years ago. Since then, she has been feeding her community authentic, homemade Chinese cuisine. It is her passion to share some of her home with us. ]]>
</video:description>
<video:duration>533</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a1/52/b67a6679250592068047627ea0403518.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10582976/s01-e03-king-and-duke-james-bell-kitchen-table</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - King and Duke - James Bell Kitchen Table ]]>
</video:title>
<video:description>
<![CDATA[ James Bell sits down with Chef EJ Hodgkinson of King and Duke to discuss how growing up in the kitchen with his family inspired him to be the chef he is today. ]]>
</video:description>
<video:duration>448</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/51/c6/9a64c19e8e94fd2eed33b0ec4bbcc47f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10582975/s01-e02-teaism-james-bell-kitchen-table</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Teaism - James Bell Kitchen Table ]]>
</video:title>
<video:description>
<![CDATA[ Jim Bell sits down with Michelle Brown, owner and home chef of Teaism. We learn about Michelle grew her passion of cooking for her family into an aspiring collection of restaurants. ]]>
</video:description>
<video:duration>141</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e8/6d/cc39d525fc67a9ca23e141976d035837.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10582098/ultimate-sapporo-food-tour-butter-corn-ramen-crab-donburi-breakfast-in-hokkaido-japan</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Ultimate Sapporo Food Tour - Butter Corn Ramen - Crab Donburi Breakfast In Hokkaido, Japan! ]]>
</video:title>
<video:description>
<![CDATA[ Hello from Sapporo, Japan! Today were taking you on a delicious food tour across Hokkaidos capital city. In this video, well be trying the iconic Sapporo ramen with miso, corn and chunks of butter, well visit the Sapporo crab market for a fresh seafood breakfast, well try the oldest brand of beer in Japan, well introduce you to some delicious but not too sweet Japanese desserts, plus well show you some of the street food available at Sapporo Autumn Fest. So we invite you to subscribe and join us on this Sapporo food tour as we try some of the most famous foods in northern Japan! ]]>
</video:description>
<video:duration>1551</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/87/41c0d22ce7f64e49d981d11c6d1fa21d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10582095/mouthwatering-hakodate-food-tour-must-try-japanese-foods-in-hokkaido-japan</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Mouthwatering Hakodate Food Tour - Must-try Japanese Foods In Hokkaido, Japan ]]>
</video:title>
<video:description>
<![CDATA[ Today, were taking you on a mouthwatering food tour across the port city of Hakodate in Hokkaido, Japan! Well start the morning with a fresh seafood breakfast, fumble our way ordering salt ramen through a ticket vending machine, feast on conveyer belt sushi, visit a local burger joint with a strange theme and award-winning burgers, and try gelato flavours made using seasonal ingredients unique to Hokkaido. If that sounds appetizing, we invite you to join us on our food tour of Hakodate, Japan! ]]>
</video:description>
<video:duration>1498</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a4/4d/8c16c5c7877b2dec1d52a7cda78c802b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10578317/rural-mountain-living-in-argentina-cooking-a-hearty-stew-for-autumn-days</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Rural Mountain Living In Argentina - Cooking A Hearty Stew For Autumn Days ]]>
</video:title>
<video:description>
<![CDATA[ In todays video well share a little snippet of rural mountain living in Argentina, and well show you what a quiet weekend at home looks like. Since its autumn in the southern hemisphere, well also share the recipe for a hearty stew with potatoes, sweet potatoes and carrots. The temperatures are starting to drop around these parts, especially in the evenings, so weve been craving warm, filling dishes. Well also take you for a walk around the village and explore some rural back roads. Were making it our mission to walk one new road each day, which has been a great way to get to known this charming mountain town a little better. If you enjoyed this video, we invite you to subscribe to the channel, and well be seeing you soon with some fun travel content from some recent trips around the province of Cordoba. We've got city guides, food videos, and fun excursions on horseback coming up! ]]>
</video:description>
<video:duration>962</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c7/37/a1cc3b66bde42caf5b1f14310fd6abf7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10577230/s01-e02-episode-02-a-greek-islands-destination-cooking-class-santorini-greece</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Episode 02 - A Greek Islands Destination Cooking Class (Santorini, Greece) ]]>
</video:title>
<video:description>
<![CDATA[ A bonus feature to the main program (Episode 1). It contains full length food segments from the 1 New York Times' about.com Greek Culinary-Travel Video. ]]>
</video:description>
<video:duration>1510</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0d/2d/d8a0f702bef8b2044afe5567b4b7a59f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10577229/s01-e01-episode-01-a-greek-islands-destination-cooking-class-santorini-greece</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Episode 01 - A Greek Islands Destination Cooking Class (Santorini, Greece) ]]>
</video:title>
<video:description>
<![CDATA[ Award-winning host, lifestyle journalist and Greco-Roman beauty Cynthia Daddona explores a gourmet cooking class, famous sites and her own wedding on the beautiful Greek island of Santorini. ]]>
</video:description>
<video:duration>2523</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/51/ad/7c7cc7231730807c06acb457463f2baf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10577223/s01-e12-easy-and-elegant-desserts-satisfy-your-sweet-tooth-chef-erics-culinary-classroom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Easy and Elegant Desserts- Satisfy your Sweet Tooth - Chef Eric's Culinary Classroom ]]>
</video:title>
<video:description>
<![CDATA[ Recipes: 1. Chocolate Rum Mousse with Homemade Whipped Cream, Melting Chocolate, and Butter / Whipping Egg Whites, Folding Egg Whites into Chocolate. 2. Crêpes with Chocolate Sauce and Crème Chantilly, Making Batter / Cooking / Filling Crepes. ]]>
</video:description>
<video:duration>1346</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/15/4c/10666b6163cdd4531b25f360e5bbdac8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10577222/s01-e11-easy-and-elegant-meals-3-gourmet-menus-chef-erics-culinary-classroom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Easy and Elegant Meals- 3 Gourmet Menus - Chef Eric's Culinary Classroom ]]>
</video:title>
<video:description>
<![CDATA[ Three Gourmet Menus for your dinner parties. Butchery, sauce making, advanced meal preparation, garnishing, and plating techniques are emphasized. Students apply all of their skills in this penultimate cooking class. ]]>
</video:description>
<video:duration>1471</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/db/50/e0608dc7d037ca4ab99c0402c0ed654e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10577221/s01-e10-moist-heat-cooking-quick-braising-and-poaching-chef-erics-culinary-classroom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Moist Heat Cooking- Quick Braising and Poaching - Chef Eric's Culinary Classroom ]]>
</video:title>
<video:description>
<![CDATA[ Learn moist heat techniques, poaching, and braising for flavorful dishes by cooking ingredients in liquid using court bouillon. This method transfers flavors and creates a sauce without searing the item first. ]]>
</video:description>
<video:duration>1374</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/15/aa/884456f28cdcc83d1ce69529e2e9b4d9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10577220/s01-e09-dry-heat-cooking-sauting-and-roasting-chef-erics-culinary-classroom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Dry Heat Cooking- Sautéing and Roasting - Chef Eric's Culinary Classroom ]]>
</video:title>
<video:description>
<![CDATA[ Dry heat cooking methods: sautéing, roasting, and stir-frying. We prepare a complete meal utilizing the skills you learned in the previous episodes. Meal plating and presentation are vital components as you eat with the eyes first. ]]>
</video:description>
<video:duration>1890</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1a/72/73ee4f4527fd36eb82170a308b24bfe5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10577219/s01-e08-appetizers-a-way-to-start-your-meal-chef-erics-culinary-classroom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Appetizers, A Way to Start Your Meal - Chef Eric's Culinary Classroom ]]>
</video:title>
<video:description>
<![CDATA[ Appetizers - hors d-oeuvres are an essential part of any chef's education. We focus on dishes that function as first courses in a multi-course meal and small items served at a cocktail party or a small catered affair. Marinades, sauces, and vinaigrettes. ]]>
</video:description>
<video:duration>708</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1f/8e/f210dcca774528bae40352283950f5d7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10577218/s01-e07-pastas-a-memorable-meal-chef-erics-culinary-classroom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Pastas, A Memorable Meal - Chef Eric's Culinary Classroom ]]>
</video:title>
<video:description>
<![CDATA[ Discover pasta-making, how to mix dough and create Fettuccine Alfredo, Tagliatelle with Tomato Sauce, and Vegan Spinach Pasta. While pasta typically only requires flour and water, eggs, seasonings, and herbs can be added for color, nutrition, and texture. ]]>
</video:description>
<video:duration>1759</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/76/eb/0c5dfd953689bf481be1a891984194b9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10577217/s01-e06-how-to-cook-potatoes-chef-erics-culinary-classroom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - How to Cook Potatoes - Chef Eric's Culinary Classroom ]]>
</video:title>
<video:description>
<![CDATA[ Potatoes take their place in the spotlight in this episode. Several cooking techniques include potato purée and sautéed potatoes. Most restaurants utilize a variety of potato side dishes for every menu, and you will learn those cooking techniques. ]]>
</video:description>
<video:duration>1197</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/16/4f74789bebd396f1e6e6413ea1f028bf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10577216/s01-e05-vegetables-a-healthy-choice-chef-erics-culinary-classroom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Vegetables- A Healthy Choice - Chef Eric's Culinary Classroom ]]>
</video:title>
<video:description>
<![CDATA[ Knowing your vegetables is a must in any chef's education. They are used as main dishes as well as side dishes. We learn about vegetables and the unique cooking techniques that serve them best. We talk about product quality, freshness, and storage. ]]>
</video:description>
<video:duration>1282</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c4/68/66a51b65510f9d11e59cb426f90eb4a3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10577215/s01-e04-breakfast-and-eggs-an-essential-ingredient-chef-erics-culinary-classroom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Breakfast and Eggs, An Essential Ingredient - Chef Eric's Culinary Classroom ]]>
</video:title>
<video:description>
<![CDATA[ Learn to prepare eggs in various ways for breakfast and beyond. Discover the fine herbs omelet and Eggs Benedict, featuring poached eggs, hollandaise sauce, Canadian bacon, and an English muffin. Eggs are incredibly versatile in sweet and savory dishes. ]]>
</video:description>
<video:duration>947</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/24/e8/3c8c0848a2e9131556dc6ac8ee620139.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10577214/s01-e03-sauces-make-them-from-scratch-chef-erics-culinary-classroom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Sauces, Make them from Scratch - Chef Eric's Culinary Classroom ]]>
</video:title>
<video:description>
<![CDATA[ Discover the refined potency of clarified butter and roux, and how they enhance hollandaise, béchamel, and velouté sauces. These sauces are fundamental to many dishes. We'll make roux to thicken Sauce Bechamél and Sauce Velouté. ]]>
</video:description>
<video:duration>1388</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fc/f8/1ba3b7bfb971bccc4d8f10f1f95cefd3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10577213/s01-e02-stock-making-the-foundation-of-cooking-chef-erics-culinary-classroom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Stock Making, the Foundation of Cooking - Chef Eric's Culinary Classroom ]]>
</video:title>
<video:description>
<![CDATA[ Learn the secrets of flavorful stocks. Starting with the standard mise en place, sharpen those knife skills by slicing, chopping and mincing mirepoix for stocks. Vegetable, Chicken and Beef Stocks called Bone Broths. Seasonings and aromatics used in stocks. ]]>
</video:description>
<video:duration>554</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/28/0c/8b9a53c795073c0b1e6b658d8596b151.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10577212/s01-e01-knife-skills-it-all-starts-here-chef-erics-culinary-classroom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Knife Skills, It All Starts Here - Chef Eric's Culinary Classroom ]]>
</video:title>
<video:description>
<![CDATA[ Knives selection, use, sharpening, and care of knives. How to use knives, especially French knives, professionally. How to sharpen knives following Professional Chef's guide. We will cut or shape vegetables, how to cut julienne, mince, chop, and dice. ]]>
</video:description>
<video:duration>1441</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/92/73/42a0c4d78cb79b316f047be27df3627a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576807/s03-e12-december-rare-breed-a-farming-year</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E12 - December - Rare Breed: A Farming Year ]]>
</video:title>
<video:description>
<![CDATA[ In the final episode of the current series, the farmers are under pressure to meet the Christmas demand for trees, cheese, beef, leeks and potatoes. The farmers also take a look back over the farming year. ]]>
</video:description>
<video:duration>1353</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0d/47/9c78a6603db48f3fa50c36d295895ee7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576806/s03-e11-november-rare-breed-a-farming-year</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E11 - November - Rare Breed: A Farming Year ]]>
</video:title>
<video:description>
<![CDATA[ As the colder weather sets in, the farmers trim their cattle as they are moved indoors while Christmas trees finally get chopped down. ]]>
</video:description>
<video:duration>1349</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/18/3d/a6d8eaf74fdfa6c8e4461a62c68d7ff1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576805/s03-e10-october-rare-breed-a-farming-year</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E10 - October - Rare Breed: A Farming Year ]]>
</video:title>
<video:description>
<![CDATA[ With a look back at the month of October 2014, we see several farmers prepare for new arrivals on the pig, cattle and sheep farms. ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/96/3d/a0c3923bcd70b91d3811b8a9c41d22ff.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576804/s03-e09-september-rare-breed-a-farming-year</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E09 - September - Rare Breed: A Farming Year ]]>
</video:title>
<video:description>
<![CDATA[ With record dry weather causing water shortages for some farmers, others complete sowing for the year ahead. ]]>
</video:description>
<video:duration>1348</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/92/ee/90a706739a9acfb6e77ff02bad98c27d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576803/s03-e08-august-rare-breed-a-farming-year</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E08 - August - Rare Breed: A Farming Year ]]>
</video:title>
<video:description>
<![CDATA[ The farmers work tirelessly to complete all essential harvesting requirements while they can during the bright summer evenings. ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d5/36/c237bcc21bb83bc9f9ddce39ddf353bb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576802/s03-e07-july-rare-breed-a-farming-year</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E07 - July - Rare Breed: A Farming Year ]]>
</video:title>
<video:description>
<![CDATA[ With a summer heatwave to contend with, the farmers race to bring in their harvest well ahead of schedule following rising temperatures. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/46/89/18077d0b43b1d50ade7c1d3f3d02f472.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576801/s03-e06-june-rare-breed-a-farming-year</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E06 - June - Rare Breed: A Farming Year ]]>
</video:title>
<video:description>
<![CDATA[ The Summer weather finally arrives, bringing warm bursts of sunshine. While this is good news for most of the farmers, it spells trouble for others. ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/db/ee/8746dc4a2947ce4c7033246efeef5f0f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576800/s03-e05-may-rare-breed-a-farming-year</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - May - Rare Breed: A Farming Year ]]>
</video:title>
<video:description>
<![CDATA[ Competitions and agricultural exhibitions mean it is a busy time for all the Rare Breed farmers participating. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f4/37/c8fbddae1a3e6e84b9668fb61cc94155.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576799/s03-e04-april-rare-breed-a-farming-year</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - April - Rare Breed: A Farming Year ]]>
</video:title>
<video:description>
<![CDATA[ Farms are bursting into life as warm and dry weather finally arrives. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0f/94/0f716e966412981d8628cf695bcd803d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576798/s03-e03-march-rare-breed-a-farming-year</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - March - Rare Breed: A Farming Year ]]>
</video:title>
<video:description>
<![CDATA[ With the lambing season underway, it means on some farms, the whole family is involved, and for others, they should be gearing up for the warm spring weather, but instead, the wet conditions are proving problematic for harvesting. ]]>
</video:description>
<video:duration>1347</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2b/21/a96d96d3658c28c686b0244f217fc983.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576797/s03-e02-february-rare-breed-a-farming-year</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - February - Rare Breed: A Farming Year ]]>
</video:title>
<video:description>
<![CDATA[ Stormy weather causes havoc on our farmers as they struggle to find storage space for slurry supplies, while Michael Fennelly is busy clipping and vaccinating his cattle in County Laois. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c8/d7/f249aabf813d1be292494d2704c1b1e1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576796/s03-e01-january-rare-breed-a-farming-year</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - January - Rare Breed: A Farming Year ]]>
</video:title>
<video:description>
<![CDATA[ There's plenty of work going on despite the cold and wet beginning to the year. ]]>
</video:description>
<video:duration>1350</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/80/201024759ed461587f28f7e0a0bf6bea.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576795/s02-e12-december-rare-breed-a-farming-year</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E12 - December - Rare Breed: A Farming Year ]]>
</video:title>
<video:description>
<![CDATA[ Christmas and it is a busy time of year for many of our Rare Breed farmers. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/20/13/9e90feb814bb0ecdf96713a9970b58a1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576794/s02-e11-november-rare-breed-a-farming-year</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E11 - November - Rare Breed: A Farming Year ]]>
</video:title>
<video:description>
<![CDATA[ Winter is arriving. It is an early start in Moira for John Tate as his pigs are being loaded for the factory. ]]>
</video:description>
<video:duration>1359</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/16/5e/be60460d4ef6de8afd67135cbadd38e9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576793/s02-e10-october-rare-breed-a-farming-year</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - October - Rare Breed: A Farming Year ]]>
</video:title>
<video:description>
<![CDATA[ As the weather begins to change  it is also a time of change for many of our farmers. ]]>
</video:description>
<video:duration>1358</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/16/59/6bccb4155253c259c7e35aaa021ab848.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576792/s02-e09-september-rare-breed-a-farming-year</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - September - Rare Breed: A Farming Year ]]>
</video:title>
<video:description>
<![CDATA[ The record-breaking summer weather continues, and many of our farmers are flat out harvesting. ]]>
</video:description>
<video:duration>1367</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d3/28/3a045c70d6399b1be5c07beb09a2be8e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576791/s02-e08-august-rare-breed-a-farming-year</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - August - Rare Breed: A Farming Year ]]>
</video:title>
<video:description>
<![CDATA[ August and many of our Rare Breed farms are ready to harvest. ]]>
</video:description>
<video:duration>1355</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ea/ed/04e4eaaff3328529693af5219626f60e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576790/s02-e07-july-rare-breed-a-farming-year</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - July - Rare Breed: A Farming Year ]]>
</video:title>
<video:description>
<![CDATA[ July and all our farms are enjoying the heat wave. ]]>
</video:description>
<video:duration>1366</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ac/19/12a03b63bb516c84f3acecbe06790a1e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576789/s02-e06-june-rare-breed-a-farming-year</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - June - Rare Breed: A Farming Year ]]>
</video:title>
<video:description>
<![CDATA[ June begins with yet more rain, but it isn't long before the sun starts to shine, and at last, warm weather returns. ]]>
</video:description>
<video:duration>1345</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8e/26/4f044ac376979ca68a12d7e4ce545f1b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576788/s02-e05-may-rare-breed-a-farming-year</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - May - Rare Breed: A Farming Year ]]>
</video:title>
<video:description>
<![CDATA[ After one of the harshest winters in living memory, our Rare Breed farmers are more than ready for a boost. ]]>
</video:description>
<video:duration>1357</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7f/0d/58743c35e3be20f5784b711750d06586.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576787/s02-e04-april-rare-breed-a-farming-year</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - April - Rare Breed: A Farming Year ]]>
</video:title>
<video:description>
<![CDATA[ Following the catastrophic spring blizzards, many farms are now at breaking point. ]]>
</video:description>
<video:duration>1353</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5f/e5/2186f7983c969d3375678acce91562f6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576786/s02-e03-march-rare-breed-a-farming-year</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - March - Rare Breed: A Farming Year ]]>
</video:title>
<video:description>
<![CDATA[ As March begins, there is no hint of the severe snowstorms about to hit Northern Ireland. ]]>
</video:description>
<video:duration>1357</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ca/21/3933229cbc8b3e39f25794ed699a0019.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576785/s02-e02-february-rare-breed-a-farming-year</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - February - Rare Breed: A Farming Year ]]>
</video:title>
<video:description>
<![CDATA[ Northern Irish livestock is in demand worldwide, and in Armagh, pedigree Limousin farmer Henry Savage welcomes potential buyers from Holland. ]]>
</video:description>
<video:duration>1357</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/12/2751c1e9fb3d7289f0337481845ddc55.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576784/s02-e01-january-rare-breed-a-farming-year</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - January - Rare Breed: A Farming Year ]]>
</video:title>
<video:description>
<![CDATA[ A brand new year begins, and while many of us are still in bed on farms across Northern Ireland, a working day is just beginning. ]]>
</video:description>
<video:duration>1345</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ef/0f/383058f4cb4745d780f820de46809abe.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576783/s01-e12-december-rare-breed-a-farming-year</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - December - Rare Breed: A Farming Year ]]>
</video:title>
<video:description>
<![CDATA[ In the final episode of the current series, the farmers are under pressure to meet the Christmas demand for trees, cheese, beef, leeks, and potatoes. The farmers also take a look back over the farming year. ]]>
</video:description>
<video:duration>1341</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2d/3e/3992ab3244dfb5932c302209c8f497ce.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576782/s01-e11-november-rare-breed-a-farming-year</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - November - Rare Breed: A Farming Year ]]>
</video:title>
<video:description>
<![CDATA[ The continuing bad weather proves very costly for Down arable farmer Allan Chambers  his entire linseed crop is wiped out. ]]>
</video:description>
<video:duration>1341</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8c/c1/65a9009de10b54cdcb4e7697ad2b47ce.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576781/s01-e10-october-rare-breed-a-farming-year</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - October - Rare Breed: A Farming Year ]]>
</video:title>
<video:description>
<![CDATA[ The wet and cold weather continues to cause major problems on many farms. ]]>
</video:description>
<video:duration>1341</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d4/48/9f3c8bdd5bd3f3bd723bc8af2f7a2d0b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576780/s01-e09-september-rare-breed-a-farming-year</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - September - Rare Breed: A Farming Year ]]>
</video:title>
<video:description>
<![CDATA[ The busiest month of the farming year brings its own set of problems. ]]>
</video:description>
<video:duration>1340</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9a/57/aa2646a4d92eceab3b11a5e307e0fdb7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576779/s01-e08-august-rare-breed-a-farming-year</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - August - Rare Breed: A Farming Year ]]>
</video:title>
<video:description>
<![CDATA[ A busy month of shows, sales, and harvesting. ]]>
</video:description>
<video:duration>1342</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d4/84/325f82ee567c3a5b214aeb12e0732137.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576778/s01-e07-july-rare-breed-a-farming-year</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - July - Rare Breed: A Farming Year ]]>
</video:title>
<video:description>
<![CDATA[ The race is on to beat the summer rain. ]]>
</video:description>
<video:duration>1342</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/80/f3/91f9cd026f7c334072f82878011c57d9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576777/s01-e06-june-rare-breed-a-farming-year</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - June - Rare Breed: A Farming Year ]]>
</video:title>
<video:description>
<![CDATA[ The good weather continues, and it is time to bring in the Comber potatoes. ]]>
</video:description>
<video:duration>1342</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/40/c8/34d3b56e64ed2d3e359e560d7017dbf6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576776/s01-e05-may-rare-breed-a-farming-year</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - May - Rare Breed: A Farming Year ]]>
</video:title>
<video:description>
<![CDATA[ It's the Balmoral Show  the biggest event in the farming calendar. ]]>
</video:description>
<video:duration>1336</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/fd/9e725db236b4d6b43c0f9adaa9c6caa0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576775/s01-e04-april-rare-breed-a-farming-year</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - April - Rare Breed: A Farming Year ]]>
</video:title>
<video:description>
<![CDATA[ The weather is unseasonably warm, so down in Fermanagh, David Wilson is shearing his sheep early. ]]>
</video:description>
<video:duration>1341</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/43/eb/85b35131da2445a0d9695efbdbbbdb95.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576774/s01-e03-march-rare-breed-a-farming-year</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - March - Rare Breed: A Farming Year ]]>
</video:title>
<video:description>
<![CDATA[ The weather warms, and it is full steam ahead on our arable farms. ]]>
</video:description>
<video:duration>1336</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/37/83/32f655b06a4a33db0666b7ba16bd3861.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576773/s01-e02-february-rare-breed-a-farming-year</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - February - Rare Breed: A Farming Year ]]>
</video:title>
<video:description>
<![CDATA[ It is early spring, and that means lambing season in Fermanagh. ]]>
</video:description>
<video:duration>1343</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2b/d5/3a704fcebe641458e294c19b40233945.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576772/s01-e01-january-rare-breed-a-farming-year</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - January - Rare Breed: A Farming Year ]]>
</video:title>
<video:description>
<![CDATA[ While many of us are still celebrating the New Year, the working day is just beginning on farms across NI. ]]>
</video:description>
<video:duration>1334</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/63/03/cf5d131b8d4367474a18f1f4f19158df.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576743/s01-e09-upper-columbia-fishing-with-ladin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Upper Columbia - Fishing with Ladin ]]>
</video:title>
<video:description>
<![CDATA[ Join Ladin Langeman and Steve Ronholt on the Upper Columbia River in the northeast corner of Washington state in Fishing with Ladin. Great catch-and-release fishing, wild currents and a lot of laughter make for a fun day of fresh water fly fishing! ]]>
</video:description>
<video:duration>2370</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d1/c2/6fc70f01c48e2b231b882e6429b57910.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576742/s01-e08-deschutes-river-fishing-with-ladin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Deschutes River - Fishing with Ladin ]]>
</video:title>
<video:description>
<![CDATA[ In this episode of Fishing with Ladin, co-hosts Ladin Langeman and Steve Ronholt visit the Deschutes River in Oregon. An expert guide from Steelhead Outfitters takes them out on the river in search of some beautiful steelhead. ]]>
</video:description>
<video:duration>2396</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/b4/92ec840311a9e15be066b1d81005f1b2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576741/s01-e07-wrangell-alaska-fishing-with-ladin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Wrangell, Alaska - Fishing with Ladin ]]>
</video:title>
<video:description>
<![CDATA[ Friends and fly fishermen Ladin Langeman and Steve Ronholt go to Wrangell, Alaska, in this episode of Fishing with Ladin. There, they meet up with father and son guides that take them to remote rivers for some excellent steelhead fishing. ]]>
</video:description>
<video:duration>2272</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4d/1e/547aa5d39703b425b64cf13788856b7e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576740/s01-e06-snake-river-fishing-with-ladin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Snake River - Fishing with Ladin ]]>
</video:title>
<video:description>
<![CDATA[ Join Fishing with Ladin co-hosts Ladin Langeman and Steve Ronholt, and a guide from WorldCast Anglers as they head to the South Fork of the Snake River in Idaho for some fun fresh-water fly fishing. Catch and release brown, rainbow and cutthroat trout! ]]>
</video:description>
<video:duration>2095</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/40/ce/0c9aa64112157fed5ff5b9c464dd92d4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576739/s01-e05-owyhee-river-fishing-with-ladin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Owyhee River - Fishing with Ladin ]]>
</video:title>
<video:description>
<![CDATA[ Head to the Owyhee River in Oregon in this episode of Fishing with Ladin. Co-hosts Ladin Langeman and Steve Ronholt do some deep wading in order to hook some brown trout. And an underwater camera gives you a new angle on the action! ]]>
</video:description>
<video:duration>2478</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ce/74/5aa37d5c182f7b9428272ec04ab4a03f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576738/s01-e04-omak-lake-fishing-with-ladin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Omak Lake - Fishing with Ladin ]]>
</video:title>
<video:description>
<![CDATA[ Go with Fishing with Ladin co-hosts Ladin Langeman and Steve Ronholt to Omak Lake on the Colville Indian Reservation in Washington state. It's a great day to catch-and-release some big Lahontan cutthroatsuntil the lightning and hail move in. ]]>
</video:description>
<video:duration>2207</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c4/66/1c65df7af4cd13eeb07f7b64ffc27dfa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576737/s01-e03-grande-ronde-river-fishing-with-ladin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Grande Ronde River - Fishing with Ladin ]]>
</video:title>
<video:description>
<![CDATA[ Catch and release some beautiful steelhead in this episode of Fishing with Ladin! Ladin Langeman and Steve Ronholt meet with a guide in Washington state, then head out to the Grande Ronde River, a tributary of the Snake River, for fun and fly fishing. ]]>
</video:description>
<video:duration>2172</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3e/d2/a278af2ec673d3ce4d6395b337f6739b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576736/s01-e02-north-platte-river-fishing-with-ladin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - North Platte River - Fishing with Ladin ]]>
</video:title>
<video:description>
<![CDATA[ Ladin Langeman and Steve Ronholt, co-hosts of Fishing with Ladin, travel to Wyoming and the North Platte River, a great calm, easy river for floating. But the fly fishing for brown and rainbow trout is exciting! ]]>
</video:description>
<video:duration>2441</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4f/bc/2b3c6d23da87bfcc24f29e27ed5893ef.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576735/s01-e01-british-columbia-cutthroat-and-bull-trout-fishing-with-ladin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - British Columbia Cutthroat and Bull Trout - Fishing with Ladin ]]>
</video:title>
<video:description>
<![CDATA[ Join Ladin Langeman and Steve Ronholt on the Upper Columbia River in the northeast corner of Washington state in Fishing with Ladin. Great catch-and-release fishing, wild currents and a lot of laughter make for a fun day of fresh water fly fishing! ]]>
</video:description>
<video:duration>2299</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/20/98/d96870996c0f5ac5f908983cdbdf1008.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576718/epic-peruvian-food-tour-in-lima-eating-at-3-food-markets-in-miraflores</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Epic Peruvian Food Tour In Lima: Eating At 3 Food Markets In Miraflores! ]]>
</video:title>
<video:description>
<![CDATA[ Get ready for an epic Peruvian food tour across 3 food markets in Lima! In this video, we'll be visiting 3 brand new food markets that have opened up in the neighbourhood of Miraflores over the last couple of years. These markets offer a mix of Peruvian food, fusion cuisine, as well as international dishes. ]]>
</video:description>
<video:duration>1527</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b8/7b/e773f575f09759fe4ffb0c571af429f0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576716/ossobuco-con-risotto-cocinado-en-la-chimenea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Ossobuco Con Risotto Cocinado En La Chimenea ]]>
</video:title>
<video:description>
<![CDATA[ Hoy les compartimos otra aventura en la cocina y esta vez estamos cocinando ossobuco con risotto! Cómo era un día de bastante frío, decidimos cocinar dentro de casa en la chimenea. Ya saben cuanto nos gusta cocinar en la olla holandésa, ya que le da un sabor único a la comida. Así que hicimos un fuego y pusimos la olla dentro de la chimenea. Al ossobuco le añadimos una lata de cerveza negra y lo dejamos cocinar por casí 3 horas. Salió un espectáculo! Para acompañar el ossobuco, hicimos un risotto con hongos y como no quedó cerveza, le agregamos un poco de vino tinto. Una vez que el risotto estaba listo, rallamos queso cheddar blanco y se lo añadimos hasta que se derritió todo. Fue un día largo en la cocina, pero valió la pena. Esta fue la comida ideal para un día frío de invierno así que los invitamos a disfrutar con nosotros! ]]>
</video:description>
<video:duration>3218</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/50/cdb152c3a4dddf4a0be1294d7f1a8647.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576715/empanadas-inspiradas-por-la-india</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Empanadas Inspiradas Por La India! ]]>
</video:title>
<video:description>
<![CDATA[ En el video de hoy vamos a cocinar empanadas inspiradas por la India! La ciudad donde solíamos vivir en Ontario lleva el apodo 'Little India' o 'Pequeña India' ya que tiene un población muy grande de gente de la India. Como podrán imaginar la comida india es parte de la cultura del lugar así que samosas y curri eran parte de nuestro menú cuando vivíamos allá. Así que el otro día se no ocurrió una idea: por qué no hacer empanadas pero llenarlas con distintos curris de la India? Decidimos hacer empanadas de pollo a la manteca, tikka masala y también samosas (con papa). Adaptamos las recetas a nuestro gusto, así que esto va a ser comida fusión. Esperamos que disfruten este video! ]]>
</video:description>
<video:duration>2410</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9b/c6/a00a80d4372da6f51ce95b5ca17ada08.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576710/feliz-navidad-nuestra-cena-navidena-en-canad</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Feliz Navidad - Nuestra Cena Navidena en Canadá ]]>
</video:title>
<video:description>
<![CDATA[ Deseándoles a todos una muy Feliz Navidad de parte de nuestra familia. ]]>
</video:description>
<video:duration>2375</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bb/e2/aeff3020123ed96c6cebe634a5eb4280.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576709/desayuno-montas-canadiense-tormenta-de-nieve-y-un-ciervo-nos-visita</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Desayuno Montañés Canadiense - Tormenta De Nieve Y Un Ciervo Nos Visita! ]]>
</video:title>
<video:description>
<![CDATA[ Cocinando un desayuno montañés al estilo Canadiense después de una tormenta de nieve. Y también un ciervo nos vino a visitar! ]]>
</video:description>
<video:duration>2351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2a/4e/86c46463adcc7e5e59b8fef90e601537.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576708/guiso-carrero-argentino-un-plato-para-un-dia-de-viento-y-fro</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Guiso Carrero Argentino - Un Plato Para Un Dia De Viento Y Frío! ]]>
</video:title>
<video:description>
<![CDATA[ Hoy les preparamos un guiso carrrero - un plato tradicional argentino! - perfecto para un día de viento y frío cómo nos ha tocado estos últimos días. ]]>
</video:description>
<video:duration>2205</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/44/d8/71957519b4f4143dbe75d6980b3657a4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576663/cocinando-un-guiso-a-la-criolla-bien-sabroso-comida-campestre-al-aire-libre</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cocinando Un Guiso A La Criolla Bien Sabroso! - Comida Campestre Al Aire Libre ]]>
</video:title>
<video:description>
<![CDATA[ Hoy les compartimos un video de cocina al aire libre. Ya están empezando a bajar las temperatures por estas partes y con una nevada en el horizonte, decidimos hacer un guiso a la criolla. Cocinamos este guiso en nuestro horno holandés y salió una delicia! Le pusimos carne, papa, cebolla, pimiento, zanahoria, tomate - el plato ideal para un día de frío. Así que los invitamos a compartir esta comida campestre con nosotros. ]]>
</video:description>
<video:duration>1383</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/96/e27a34ed62132019a3295158ff7067a6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10576658/cerdo-al-estilo-oriental-un-paseo-por-la-montaa</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cerdo Al Estilo Oriental - Un Paseo Por La Montaña ]]>
</video:title>
<video:description>
<![CDATA[ Otro Sábado en la cocina experimentado con una nueva receta! En el video de hoy preparamos cerdo al estilo oriental inspirado por sabores lejanos con bastante kion y sillao (o gengibre y salsa de soya!) Era nuestra primera vez probando este plato pero salió rico y es algo que repetiríamos. También econtramos un nuevo vino en el mercado, un Malbec blanco, así que lo tuvimos que probar y fue distinto a lo que esperabamos... Después del almuerzo, decidimos salir a pasear en auto por la montaña así que les vamos a compartir los paisajes de ese recorrido. Les deseamos un lindo fin de semana y esperamos que disfruten el video! ]]>
</video:description>
<video:duration>1729</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f3/65/1a71f66d67840016c4ad665955130c2c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10575695/un-asado-campestre-en-las-sierras-despus-de-una-larga-semana-de-trabajo</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Un Asado Campestre En Las Sierras Después De Una Larga Semana De Trabajo ]]>
</video:title>
<video:description>
<![CDATA[ Buenos días, familia! Hoy les compartimos un asado campestre después de una larga semana de trabajo aquí en las Sierras Cordobesas. Nos tocó un hermoso día de invierno con sol y una linda temperatura, así que decidimos hacer un pequeño asado a la parrilla y almorzar al fresco en la terraza. La semana anterior bajó la neblina e hizo un frío que no se imaginan, así que aún más razón para disfrutar este día. Esta vez pusimos morcilla, chorizos, vacio y asado de tira a la parrilla. Los invitamos a disfrutar este día con nosotros. Saludos! ]]>
</video:description>
<video:duration>1671</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a2/dc/2b610eae49ed024eb53a3aa8c856bc94.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10575692/austrian-food-tour-10-foods-to-eat-in-salzburg-austria</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Austrian Food Tour - 10 Foods To Eat In Salzburg, Austria! ]]>
</video:title>
<video:description>
<![CDATA[ We hope you brought your appetite because today were taking you on an Austrian food tour, showing you everything we ate during our trip to Salzburg! In this video, well be showing you some classic Austrian dishes like Schnitzel, some hearty alpine foods like Gröstl, and some tasty snacks like Marend. Well also try some Austrian desserts that pay homage to Mozart like the Mozart Melange, a coffee, and the Mozartkugel, a chocolate. Plus, well taste a classic Salzburg dessert thats meant to resemble snow-capped mountains, Salzburger Nockerl. So if any of these dishes sound appetizing, we invite you to hit that subscribe button and join us on this delicious Austrian food tour across Salzburg! ]]>
</video:description>
<video:duration>1270</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/36/e2/93bc4818b4ed567d767894ac786c5133.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10575678/cocinando-oquis-de-papa-casero-con-daniel-tour-de-la-quinta</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cocinando Ñoquis De Papa Casero Con Daniel - Tour De La Quinta! ]]>
</video:title>
<video:description>
<![CDATA[ Daniel is back with a new cooking video! Thank you for all the messages you sent us-he hasn't been seen on YouTube in a few weeks, but we all deserve a break from time to time. In this video he is going to prepare homemade potato gnocchi with a meatball and tomato sauce. He is also going to give you a tour of the quinta, the seedlings they are preparing to plant, and some of the work being done on the property (building stone terraces by hand!). ]]>
</video:description>
<video:duration>3597</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/22/7c/add3c9ca23ab0b235c493af3765218f4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10575629/you-wont-believe-what-i-ate-hot-vs-cold-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ You wont Believe what I Ate - Hot vs Cold Challenge ]]>
</video:title>
<video:description>
<![CDATA[ Audri and Kevin try the Hot vs. Cold Challenge! ]]>
</video:description>
<video:duration>451</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/48/ea/f95ab8ffe6924d4a6c090204d683a9bf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10575621/eating-only-one-color-food-for-24-hours-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating only One Color Food for 24 Hours Challenge ]]>
</video:title>
<video:description>
<![CDATA[ Kevin and Audri try the ONE COLOR FOOD CHALLENGE! ]]>
</video:description>
<video:duration>483</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3c/47/d45594ea61ef76c86c0a062e744601d2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574698/s01-e06-late-night-kimchi-talk-about-a-meal</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Late-Night Kimchi - Talk About A Meal ]]>
</video:title>
<video:description>
<![CDATA[ In the year 2072, Mark, Raj, Kevin, and Julio reunite for the 60th anniversary of The Late Night Experiment. ]]>
</video:description>
<video:duration>2377</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/d0/871a2085c013cb6cc273a863c0d39ab3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574697/s01-e05-late-night-herbal-tea-talk-about-a-meal</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Late-Night Herbal Tea - Talk About A Meal ]]>
</video:title>
<video:description>
<![CDATA[ At an exclusive screening in Hollywood, guests ditch their alcoholic beverages for a 'special' tea. ]]>
</video:description>
<video:duration>2527</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c5/94/b57b95cb6b92ea861803d3a2fa8342cf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574696/s01-e04-late-night-chicken-noodle-soup-talk-about-a-meal</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Late-Night Chicken Noodle Soup - Talk About A Meal ]]>
</video:title>
<video:description>
<![CDATA[ The true nature of Chicken Noodle Soup has been revealed. You won't believe what you've been eating. ]]>
</video:description>
<video:duration>1534</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d4/e8/7e6d6f81bf31dd9308144f0a4149d972.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574695/s01-e03-late-night-artichoke-talk-about-a-meal</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Late-Night Artichoke - Talk About A Meal ]]>
</video:title>
<video:description>
<![CDATA[ Former employees of Motown Maurice rally against him after his promises are revealed to be lies and he refuses to pay child support. ]]>
</video:description>
<video:duration>1013</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a9/6c/875734599ae85bfeab85500a7836850b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574694/s01-e02-late-night-buttermilk-biscuits-talk-about-a-meal</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Late-Night Buttermilk Biscuits - Talk About A Meal ]]>
</video:title>
<video:description>
<![CDATA[ Southern home-style chef Kailena Mai, reveals the secret ingredient to her famous biscuits. ]]>
</video:description>
<video:duration>2548</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f6/a3/84cad230cdd78e3659806fbd4a352f76.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574693/s01-e01-late-night-jelly-talk-about-a-meal</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Late-Night Jelly - Talk About A Meal ]]>
</video:title>
<video:description>
<![CDATA[ What's worse than a peanut butter sandwich without jelly? Late-night television without Motown Maurice. ]]>
</video:description>
<video:duration>1772</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e5/1f/c1ea0bcc8d9b6d7e25d6884ea8f63baf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574686/s01-e02-taste-of-greenland-in-the-winter-fearless-foodies</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Taste of Greenland in the Winter - Fearless Foodies ]]>
</video:title>
<video:description>
<![CDATA[ Taste of Greenland in the Winter ]]>
</video:description>
<video:duration>1350</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/48/a91aab94341ce9f2c5027e30b1254233.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574685/s01-e01-taste-of-greenland-in-the-summer-fearless-foodies</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Taste of Greenland in the Summer - Fearless Foodies ]]>
</video:title>
<video:description>
<![CDATA[ Taste of Greenland in the Summer ]]>
</video:description>
<video:duration>1350</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/86/d0/061e513317beddf1bce1b2427bbe128e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574571/s01-e06-wortley-village-bake-sale-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Wortley Village - Bake Sale Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Christmas in the Village has both teams thinking festive with their creations. A swarm of flying sugar seekers ambush the bakers and a scavenger hunt sends two contestants into town for a secret ingredient. ]]>
</video:description>
<video:duration>1154</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b1/16/d9c10ab5f64ebab2dec14f3bd43140a7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574567/s01-e02-powerhouse-brewery-bake-sale-showdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Powerhouse Brewery - Bake Sale Showdown ]]>
</video:title>
<video:description>
<![CDATA[ Two teams of veteran bakers square off at local brewery during Oktoberfest celebrations. An ingredient challenge infuses inspiration into each teams' creations. ]]>
</video:description>
<video:duration>1177</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/27/62/c28d6b00c03f59679a0f4d327ca812cf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574482/s01-e04-this-the-bag-cooking-with-innermixx</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - This The Bag - Cooking with Innermixx ]]>
</video:title>
<video:description>
<![CDATA[ Dave Hill a rapper from Detroit, MI, and good friend of Chef Yero, stops by for good conversations, all while Chef Yero makes his peanut-crusted chicken breast dish, with duo mashed potatoes, sauteed broccolini, and sweet-spicy raspberry chipotle sauce. ]]>
</video:description>
<video:duration>1765</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7f/ac/692c5edf7d6f9b74064486db842e9ad4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574481/s01-e03-living-your-best-life-cooking-with-innermixx</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Living Your Best Life - Cooking with Innermixx ]]>
</video:title>
<video:description>
<![CDATA[ The beautiful and talented female Detroit rapper by the name of Liyah Bandz, stops by for Chef Yero's coconut chicken curry dish, with sauteed plantains, brown rice, and spicy peanut sauce. With special guest appearance Chef Alex Farhat of Pao restaurant. ]]>
</video:description>
<video:duration>1280</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/41/0b/16c30e44afdd1e3e9ee70a8cbcdce503.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574480/s01-e02-going-crazy-cooking-with-innermixx</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Going Crazy - Cooking with Innermixx ]]>
</video:title>
<video:description>
<![CDATA[ Chef Yero invited singer/rapper extraordinaire Versatile 313 to be interviewed, all while making his braised short rib dish, with mushroom/asparagus risotto, sauteed green beans, and root vegetable garnish. ]]>
</video:description>
<video:duration>1527</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/63/c2/a8fa9eb93db322076febaa8c85870fff.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574479/s01-e01-my-swag-cooking-with-innermixx</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - My Swag - Cooking with Innermixx ]]>
</video:title>
<video:description>
<![CDATA[ Chef Yero invites Detroit rap group Stony Rock Collective, featured artist Chasedxpe, and Mike Goods. Chef Yero interviews them while he prepares his salmon cake dish with sauteed asparagus, cheesy fingerling potatoes, and a spicy honey mustard sauce. ]]>
</video:description>
<video:duration>970</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0b/c1/f63e8d4d65a11dcc10c28d59a6c653f7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574434/s01-e04-st-mels-the-crafty-irish-on-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - St. Mels - The Crafty Irish On Tour ]]>
</video:title>
<video:description>
<![CDATA[ Proud of their roots, the St. Mels Brewery name was chosen as it is synonymous with the midlands of Ireland. This is their story. ]]>
</video:description>
<video:duration>1452</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bf/62/1ea21e9a833f69519edb7a077f63a736.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574433/s01-e03-brehon-brewhouse-the-crafty-irish-on-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Brehon Brewhouse - The Crafty Irish On Tour ]]>
</video:title>
<video:description>
<![CDATA[ Brehon Brewhouse is built on the history of the landscape surrounding the McMahon family farm and on the stories of the family. This is the story of Seamus and his brewhouse. ]]>
</video:description>
<video:duration>1579</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/54/c0/ce614277047fa2394c4745e2a46cf5f9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574432/s01-e02-canvas-the-crafty-irish-on-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Canvas - The Crafty Irish On Tour ]]>
</video:title>
<video:description>
<![CDATA[ Canvas Brewing set out to create something more than just a beer they wanted to create an experience that brings people together and encourages them to create and contribute, to learn and enjoy. This is their story. ]]>
</video:description>
<video:duration>1397</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3f/18/df51ba79adab12b976d31d2cf5af2f89.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574431/s01-e01-hope-the-crafty-irish-on-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Hope - The Crafty Irish On Tour ]]>
</video:title>
<video:description>
<![CDATA[ Hope started in 2015, founded by four friends with a passion for beer and business. This is their story. ]]>
</video:description>
<video:duration>1426</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8d/23/ed76281554d785ccf4254edbfdff2c11.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574154/s01-e08-tasmania-lyndey-and-herbies-moveable-feast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Tasmania - Lyndey and Herbies Moveable Feast ]]>
</video:title>
<video:description>
<![CDATA[ What better way to wrap up the series than with the jewel in the foodie crown a trip to Tasmania. The delights of this small island include a garden kitchen and cooking school where Lyndey and Herbie create Gnocchi. ]]>
</video:description>
<video:duration>1583</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a5/a4/48906ff076d71a4e52ecab427880f422.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574153/s01-e07-hawkesbury-lyndey-and-herbies-moveable-feast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Hawkesbury - Lyndey and Herbies Moveable Feast ]]>
</video:title>
<video:description>
<![CDATA[ The Hawkesbury area in NSW is becoming a mecca for food and wine lovers. Plus, the team stops in at two farms that are growing luxurious Asian greens. Then they turn this product into an amazing salad and a hot and sour soup to die for. ]]>
</video:description>
<video:duration>1516</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bd/0a/00167b4fc1831136e33e2dbbf54171fc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574152/s01-e06-more-riverina-treasures-lyndey-and-herbies-moveable-feast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - More Riverina Treasures - Lyndey and Herbies Moveable Feast ]]>
</video:title>
<video:description>
<![CDATA[ This episode explores more Riverina treasures with Lyndey and Herbie discovering a citrus orchard. And while the product is amazing, the recipes really shine here: a classic bruschetta with a twist, a rice recipe, and Lyndey's divine walnut cake. ]]>
</video:description>
<video:duration>1588</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6a/52/ba5bbc06e4205e0d48f5d7d49c0f1123.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574151/s01-e05-riverina-food-bowl-lyndey-and-herbies-moveable-feast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Riverina Food Bowl - Lyndey and Herbies Moveable Feast ]]>
</video:title>
<video:description>
<![CDATA[ Lyndey and Herbie uncover some gems. These local ingredients pave the way for some delectable recipes including 'Slow-Roasted Tunisian Spiced Lamb ', Herbie's special fish curry, and a tantalizing sour cherry parfait. ]]>
</video:description>
<video:duration>1524</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/31/2e/e083a03ef2ec33f6b7d68b8293c08ab0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574150/s01-e04-sunshine-extra-lyndey-and-herbies-moveable-feast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Sunshine Extra - Lyndey and Herbies Moveable Feast ]]>
</video:title>
<video:description>
<![CDATA[ Lyndey and Herbie check out a local spanner crab company that has turned the industry on its head. That visit inspires Lyndey's mouth-watering 'Linguine with Noosa Spanner Crab and Lemon Myrtle'. ]]>
</video:description>
<video:duration>1610</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/37/32/61102457f9e66240232b33d843ffab1f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574149/s01-e03-the-dazzling-coast-lyndey-and-herbies-moveable-feast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - The Dazzling Coast - Lyndey and Herbies Moveable Feast ]]>
</video:title>
<video:description>
<![CDATA[ Lyndey and Herbie visit a gorgeous veggie farm, meet a Wagyu farmer who creates a wonderful stress-free life for his cows, and then as the sun sets, they create the perfect steak dinner by the river. ]]>
</video:description>
<video:duration>1382</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8d/d5/a20d1f1a8665df778030b0f5d00b7f9b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574148/s01-e02-more-byron-secrets-lyndey-and-herbies-moveable-feast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - More Byron Secrets - Lyndey and Herbies Moveable Feast ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, Lyndey and Herbie create recipes from breakfast through to dinner. In a magnificent rainforest, they eat macadamias straight from the tree. They explore the latest trends in farming pork and grab coffee beans direct from the source. ]]>
</video:description>
<video:duration>1523</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e1/35/1f327a32b3138f3a1962e57d019113ee.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574147/s01-e01-byron-or-bust-lyndey-and-herbies-moveable-feast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Byron or Bust - Lyndey and Herbies Moveable Feast ]]>
</video:title>
<video:description>
<![CDATA[ Lyndey and Herbie immerse themselves in the beautiful environment of the coast and hinterland. From bush tucker to talking turkey, they discover some great characters and create some exceptional recipes. ]]>
</video:description>
<video:duration>1419</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/73/b9f26930d829b87778253338450bad42.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574089/s02-e13-luxury-gastronomy-tour-of-ensenada-mexico-appetite-for-adventure-with-stephanie-harris-uyidi</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E13 - Luxury Gastronomy Tour of Ensenada, Mexico - Appetite for Adventure! with Stephanie Harris-Uyidi ]]>
</video:title>
<video:description>
<![CDATA[ Stephanie visits the gorgeous city of Ensenada, Mexico to sample a taste of the region. After a day of harvesting shellfish on a floating aqua farm in the Pacific Ocean, she indulges in local wines and cooks with best restauranteurs in the area. ]]>
</video:description>
<video:duration>1590</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/74/c2/4dc097975e2246224279db202390c338.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574088/s02-e12-fondue-and-snowshoeing-in-cypress-mountain-british-columbia-appetite-for-adventure-with-stephanie-harris-uyidi</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E12 - Fondue and Snowshoeing in Cypress Mountain, British Columbia - Appetite for Adventure! with Stephanie Harris-Uyidi ]]>
</video:title>
<video:description>
<![CDATA[ In this winter wonderland adventure, Stephanie treks through the snowy hiking trails of British Columbia's Cypress Mountain before settling in for a decadent lunch of Swiss cheese fondue made from ingredients she collected from Granville Island Market. ]]>
</video:description>
<video:duration>1441</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ab/0d/24cef17caae017fd453a8d1d6e89fae8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574087/s02-e11-city-gastronomy-tour-in-vancouver-canada-appetite-for-adventure-with-stephanie-harris-uyidi</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E11 - City Gastronomy Tour in Vancouver, Canada - Appetite for Adventure! with Stephanie Harris-Uyidi ]]>
</video:title>
<video:description>
<![CDATA[ As one of Canada's most diverse cities, Vancouver is exciting and exotic. With the help of a local guide Stephanie gets a taste of the city with yummy donuts, dim sum, fresh juice, chocolate and a cooking demo at a popular Japanese restaurant. ]]>
</video:description>
<video:duration>1627</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f8/64/535ef67bce935942b5f721eded18af8e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574086/s02-e10-lobster-fishing-in-avalon-catalina-island-appetite-for-adventure-with-stephanie-harris-uyidi</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - Lobster Fishing in Avalon Catalina Island - Appetite for Adventure! with Stephanie Harris-Uyidi ]]>
</video:title>
<video:description>
<![CDATA[ On an island formally known as a resort town for celebrities and Hollywood elites, Stephanie gets an aerial view of the beautiful village of Avalon via parasailing before heading out to sea for a chance to collect spiny lobster with a local fisherman. ]]>
</video:description>
<video:duration>1478</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e3/8b/feabc5ddb9fec2a48e10f3b24fecfde2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574085/s02-e09-garifuna-cultural-experience-in-hopkins-village-central-america-appetite-for-adventure-with-stephanie-harris-uyidi</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - Garifuna Cultural Experience in Hopkins Village, Central America - Appetite for Adventure! with Stephanie Harris-Uyidi ]]>
</video:title>
<video:description>
<![CDATA[ In the coastal village of Hopkins, Stephanie experiences the Garifuna culture up-close Along with her local guide, she explores an exotic market, makes a traditional Garifuna meal with two local legends and ends the day with a beach-side drumming lesson. ]]>
</video:description>
<video:duration>1693</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c0/3e/4804f4871eb8c8045ba80b35de4b34e0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574084/s02-e08-dune-buggying-and-fresh-wild-clam-digging-in-coos-bay-oregon-appetite-for-adventure-with-stephanie-harris-uyidi</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Dune Buggying and Fresh Wild Clam Digging in Coos Bay, Oregon - Appetite for Adventure! with Stephanie Harris-Uyidi ]]>
</video:title>
<video:description>
<![CDATA[ After a quick and exciting food tour of the ultra hip city of Portland, Stephanie heads down the gorgeous Oregon coast to play in the natural wonder of endless shifting sand via a dune buggy and to dig in the sand for a local delicacy to make for lunch! ]]>
</video:description>
<video:duration>1717</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/27/81/9fa198034fc063e6c345f6e0b68e2d47.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574083/s02-e07-free-diving-and-lionfish-ceviche-in-caye-caulker-belize-appetite-for-adventure-with-stephanie-harris-uyidi</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Free Diving and Lionfish Ceviche in Caye Caulker, Belize - Appetite for Adventure! with Stephanie Harris-Uyidi ]]>
</video:title>
<video:description>
<![CDATA[ In this Central American paradise with 80-degree water and warm breezes, Stephanie takes a food tour with the current Ms. Lobsterfest, swims with sharks and rays and dives deep for lion fish from which she and her guide make a delicious ceviche. ]]>
</video:description>
<video:duration>1535</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/b0/1fe740b98e9c4334e3fd4f706577aceb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574082/s02-e06-deep-sea-fishing-and-yellowtail-sashimi-in-san-diego-california-appetite-for-adventure-with-stephanie-harris-uyidi</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Deep Sea Fishing and Yellowtail Sashimi in San Diego, California - Appetite for Adventure! with Stephanie Harris-Uyidi ]]>
</video:title>
<video:description>
<![CDATA[ Fresh California air fills this episode as Stephanie goes deep sea fishing and puts her fitness level to the test as she tries her hand at catching wild yellowtail. After a day at sea, she gets up close with her sashimi lunch off the coast of San Diego. ]]>
</video:description>
<video:duration>1490</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/36/af/2716cb2cbeaf15b3059746c9a6e62d4e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574081/s02-e05-wild-animals-and-famous-food-at-the-san-diego-zoo-appetite-for-adventure-with-stephanie-harris-uyidi</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Wild Animals and Famous Food at The San Diego Zoo - Appetite for Adventure! with Stephanie Harris-Uyidi ]]>
</video:title>
<video:description>
<![CDATA[ Lions and tiger and bears! Inside on of the world's largest and most incredible animal parks Stephanie maps out her zoo visit and plans to see her favorite exhibits, provides tips for getting around the park and has lunch at one of the most popular places ]]>
</video:description>
<video:duration>1470</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/55/eb/ce241f4aed14cffa71e8449340a3333e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574080/s02-e04-bayou-fishing-and-alligators-in-deep-delta-american-south-appetite-for-adventure-with-stephanie-harris-uyidi</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Bayou Fishing and Alligators in Deep Delta, American South - Appetite for Adventure! with Stephanie Harris-Uyidi ]]>
</video:title>
<video:description>
<![CDATA[ A short drive from the chic metropolis of New Orleans is the Deep Delta region, which serves as the backdrop for Stephanie's bayou fishing adventure where she feeds wild alligators, catches a fish and joins in on a crawfish boil at a former plantation. ]]>
</video:description>
<video:duration>1543</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/89/f7/1250a6223cfe62b64f50dac782f2da15.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574079/s02-e03-new-orleans-louisiana-gastronomy-tour-part-2-appetite-for-adventure-with-stephanie-harris-uyidi</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - New Orleans, Louisiana Gastronomy Tour Part 2 - Appetite for Adventure! with Stephanie Harris-Uyidi ]]>
</video:title>
<video:description>
<![CDATA[ Laissez les bons temps rouler! The good times keep rolling in part two of Stephanie's NOLA food tour with a visit to GW Fins Restaurant, an impromptu dance party with a few Black Indians, a visit to an above ground tomb and supper at the famed Compere Lap ]]>
</video:description>
<video:duration>1564</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/0e/f0de66be7decb43e339d52e2bd49ea47.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574078/s02-e02-new-orleans-louisiana-gastronomy-tour-part-1-appetite-for-adventure-with-stephanie-harris-uyidi</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - New Orleans, Louisiana Gastronomy Tour Part 1 - Appetite for Adventure! with Stephanie Harris-Uyidi ]]>
</video:title>
<video:description>
<![CDATA[ In this 2-parter, Stephanie visits one of the world's coolest culinary cities to hang out with local chefs who introduce her to a bustling seafood market. After a French Quarter carriage ride she cooks up classic seafood along with some new favorites. ]]>
</video:description>
<video:duration>1539</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/99/1f/63189b131214a8e6170c546f0763f80b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574077/s02-e01-harvesting-percebes-wild-goose-barnacles-and-city-tour-of-lisbon-portugal-appetite-for-adventure-with-stephanie-harris-uyidi</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Harvesting Percebes (Wild Goose Barnacles) and City Tour of Lisbon, Portugal - Appetite for Adventure! with Stephanie Harris-Uyidi ]]>
</video:title>
<video:description>
<![CDATA[ Stephanie heads to one of Europe's oldest cities, Lisbon, Portugal, for a tour of the city's most fascinating neighborhoods. Later, she takes a cooking lesson at a beach side restaurant and dives into the Atlantic Ocean harvest percebes, a local delicacy. ]]>
</video:description>
<video:duration>1469</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6e/b6/41b681c3e3ff93312d48d40557510cd7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574076/s01-e13-pop-star-and-grilled-salmon-and-papaya-sandwiches-in-orange-county-appetite-for-adventure-with-stephanie-harris-uyidi</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Pop Star and Grilled Salmon and Papaya Sandwiches in Orange County - Appetite for Adventure! with Stephanie Harris-Uyidi ]]>
</video:title>
<video:description>
<![CDATA[ Stephanie finally records a song of her own song! She shows her vocal coach and audio engineer some love by making sandwiches from their favorite fish, wild salmon. Prior to the recording session, she meets with her stylist to find a new look. ]]>
</video:description>
<video:duration>1624</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/25/1d/829d2cccd91bf37710a9967fc9e2fc37.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574075/s01-e12-food-tour-of-baja-sur-mexico-part-2-appetite-for-adventure-with-stephanie-harris-uyidi</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Food Tour of Baja Sur, Mexico Part 2 - Appetite for Adventure! with Stephanie Harris-Uyidi ]]>
</video:title>
<video:description>
<![CDATA[ Part two of Stephanie's food tour takes her to Templo Restaurant where she cooks with the chef, visits the world famous El Archo, has drinks at Bar Esquina and enjoys several recipes while dining at the chefs table. ]]>
</video:description>
<video:duration>1694</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/d9/fffd999b7d8656fb1a20d97f3c96aeea.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574074/s01-e11-food-tour-of-baja-sur-mexico-part-1-appetite-for-adventure-with-stephanie-harris-uyidi</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Food Tour of Baja Sur Mexico, Part 1 - Appetite for Adventure! with Stephanie Harris-Uyidi ]]>
</video:title>
<video:description>
<![CDATA[ Stephanie takes time off to explore the region's cuisine in San Jose and Cabo San Lucas, Mexico including a local coconut hut, tequila tasting, farm tour, and a visit to a chocolate clam shack. In between meals, she takes a trip to El Archo. ]]>
</video:description>
<video:duration>1552</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f0/14/ceea857e0516e9bfcf4013005e6a72de.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574073/s01-e10-snorkeling-with-sea-lions-and-mango-habenero-ceviche-in-espiritu-santo-island-mexico-appetite-for-adventure-with-stephanie-harris-uyidi</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Snorkeling with Sea Lions and Mango Habenero Ceviche in Espiritu Santo Island, Mexico - Appetite for Adventure! with Stephanie Harris-Uyidi ]]>
</video:title>
<video:description>
<![CDATA[ After working up an appetite shopping at a local farmers market, trying on swim suits and diving with sea lions, Stephanie shows her diving instructor some appreciation by cooking up a fabulous lunch ceviche! ]]>
</video:description>
<video:duration>1623</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0c/d6/72cc0659ba69a382035a98d6ac036345.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574072/s01-e09-scuba-diving-in-the-sea-of-cortez-and-roasted-lobster-in-cabo-san-lucas-mexico-appetite-for-adventure-with-stephanie-harris-uyidi</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Scuba Diving in the Sea of Cortez and Roasted Lobster in Cabo San Lucas, Mexico - Appetite for Adventure! with Stephanie Harris-Uyidi ]]>
</video:title>
<video:description>
<![CDATA[ Stephanie heads to Cabo to fulfill her dream of SCUBA diving in 'the world's aquarium.' After an afternoon of swimsuit shopping and taking a diving exam, she heads out to the Sea of Cortez and later makes a lunch of roasted Caribbean lobster. ]]>
</video:description>
<video:duration>1602</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8b/69/b0f08afb6bd4043c1949cba2dd6c9c43.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574071/s01-e08-poshs-day-off-food-tour-of-montreal-appetite-for-adventure-with-stephanie-harris-uyidi</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Posh's Day Off: Food Tour of Montreal! - Appetite for Adventure! with Stephanie Harris-Uyidi ]]>
</video:title>
<video:description>
<![CDATA[ Stephanie takes a day off to simply enjoy the food and sights of Montral. When she visits beautiful Mont Royal she can't resist renting a pair of skates and a sled for an afternoon of adventure! ]]>
</video:description>
<video:duration>1489</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/dd/d2defcf437b6c69afb359679d0c662f1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574070/s01-e07-ice-fishing-in-old-montreal-and-fresh-grilled-walleye-in-montreal-canada-appetite-for-adventure-with-stephanie-harris-uyidi</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Ice Fishing in Old Montreal and Fresh Grilled Walleye in Montreal, Canada - Appetite for Adventure! with Stephanie Harris-Uyidi ]]>
</video:title>
<video:description>
<![CDATA[ After years of successful fishing on West Coast, Stephanie tries her hand at ice fishing on the frozen St. Lawrence River in Vieux Montréal with bold plans to catch a fish for lunch. ]]>
</video:description>
<video:duration>1577</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bc/85/82f6baa26e8243f030dfbd31c48aca84.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574069/s01-e06-dogsledding-and-gourmet-picnic-in-banquise-val-des-lacs-quebec-appetite-for-adventure-with-stephanie-harris-uyidi</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Dogsledding and Gourmet Picnic in Banquise Val-des-Lacs, Quebec - Appetite for Adventure! with Stephanie Harris-Uyidi ]]>
</video:title>
<video:description>
<![CDATA[ Putting aside her childhood fear of dogs, Stephanie takes a dogsledding adventure in the Laurentian mountains of Quebec, Canada. To prepare for the extreme cold environment, she shops at Mountain Equipment Co-Op for her wardrobe. She manages to confront h ]]>
</video:description>
<video:duration>1613</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/20/8f/43ef197b1604373a1809b38b03d66bf1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574068/s01-e05-brazilian-samba-lesson-and-lobster-cocktail-in-los-angeles-appetite-for-adventure-with-stephanie-harris-uyidi</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Brazilian Samba Lesson and Lobster Cocktail in Los Angeles - Appetite for Adventure! with Stephanie Harris-Uyidi ]]>
</video:title>
<video:description>
<![CDATA[ Stephanie puts years of childhood dance lessons to work and explores Brazilian Samba dancing! After shopping in Los Angeles for an outfit and fresh lobster, she takes her dance lesson then prepares decadent meal of lobster and avocado cocktail. ]]>
</video:description>
<video:duration>1710</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/1f/101d179c8e314fd352b7b01139637754.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574067/s01-e04-archery-lesson-and-smoked-salmon-wraps-in-pasadena-appetite-for-adventure-with-stephanie-harris-uyidi</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Archery Lesson and Smoked Salmon Wraps in Pasadena - Appetite for Adventure! with Stephanie Harris-Uyidi ]]>
</video:title>
<video:description>
<![CDATA[ Stephanie takes her love for Robin Hood to an extreme and takes an archery lesson from a Hollywood marksman. After shopping for an outfit and the ingredients for lunch, she gets fitted for her bow and the adventure begins! ]]>
</video:description>
<video:duration>1602</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b1/f4/b4aa46e6c14386f350b571f27c8a4694.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574066/s01-e03-flying-trapeze-lesson-and-shrimp-fajitas-in-las-vegas-appetite-for-adventure-with-stephanie-harris-uyidi</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Flying Trapeze Lesson and Shrimp Fajitas in Las Vegas - Appetite for Adventure! with Stephanie Harris-Uyidi ]]>
</video:title>
<video:description>
<![CDATA[ In this high-flying episode, Stephanie takes a flying trapeze lesson with one of Las Vegas' best cirque instructors. After a few shopping trips she makes a Southwestern-inspired meal of shrimp fajitas. ]]>
</video:description>
<video:duration>1576</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/39/c7/9c468300168757d748bc22d860eda74e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574065/s01-e02-rock-climbing-and-mahi-mahi-tacos-in-malibu-appetite-for-adventure-with-stephanie-harris-uyidi</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Rock Climbing and Mahi Mahi Tacos in Malibu - Appetite for Adventure! with Stephanie Harris-Uyidi ]]>
</video:title>
<video:description>
<![CDATA[ Stephanie rocks out with her instructor and climbs Point Dume, a popular rock-climbing site located in Malibu. She preps for her adventure with a shopping trip to REI and a stop at a local seafood market for ingredients to make mahi mahi fish tacos. ]]>
</video:description>
<video:duration>1446</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9b/2c/8fc564fc00658619217a4210c69fb645.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10574064/s01-e01-cowgirl-lesson-and-rockfish-sandwiches-in-orange-county-appetite-for-adventure-with-stephanie-harris-uyidi</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Cowgirl Lesson and Rockfish Sandwiches in Orange County - Appetite for Adventure! with Stephanie Harris-Uyidi ]]>
</video:title>
<video:description>
<![CDATA[ Stephanie decides to 'cowgirl up' and takes a cowgirl lesson at the Anaheim Saddle Club. Prior to heradventure, she does a bit of shopping at a local boutique for her wardrobe and stops by farmers market for her ingredients. ]]>
</video:description>
<video:duration>1466</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0d/9f/9a91335c37df28dd2692f43e6421880a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10573581/guiso-de-carne-al-estilo-pionero-cocinado-en-la-chimenea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Guiso De Carne Al Estilo Pionero Cocinado En La Chimenea! ]]>
</video:title>
<video:description>
<![CDATA[ Today we share a video cooking with Daniel in Canada. In this video we are going to prepare a rich meat stew in the pioneer style. The plan is to cook a stew in the fireplace using a cast iron Dutch oven. This stew will have onion, potato, carrot, celery, pepper, mushrooms, barley and meat cut into cubes. A nice meal for a cold winter day! So we invite you to share this family meal with Togo the German shepherd and his grandchildren. Enjoy! ]]>
</video:description>
<video:duration>3115</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f8/04/b5d0471dcf0654538c788c3950e34de7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10573295/haciendo-pizza-casera-con-la-familia-de-visita-daniel-en-canad-7</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Haciendo Pizza Casera Con La Familia De Visita! - Daniel En Canadá - 7 ]]>
</video:title>
<video:description>
<![CDATA[ Today we share another video of Daniel in Canada, this time reunited with part of the family and grandchildren, who are visiting Alberta. In this video they will be preparing some delicious homemade pizzas with all kinds of cheeses and cold cuts. And the little ones will also be participating. We hope you enjoy it and thanks to Ashley for editing this video! ]]>
</video:description>
<video:duration>1656</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/02/9e/99629bcfdd16acfb294addfe2f9c8db6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10573280/pastel-de-papa-vs-pastel-de-camote-zanahoria-y-zapallo</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Pastel De Papa Vs Pastel De Camote, Zanahoria Y Zapallo! ]]>
</video:title>
<video:description>
<![CDATA[ The family is together here in Alberta, and that means that we have been spending our days preparing delicious dishes in the kitchen. Today we share a new video with two versions of potato cake: the classic potato cake with ground beef, and another slightly sweeter cake with potato, sweet potato, carrot, and pumpkin also stuffed with ground beef. At the end of the video the whole family will vote to choose the winning cake. We hope you enjoy this video and see you soon here on the channel. Greetings and have a good weekend! ]]>
</video:description>
<video:duration>1706</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5d/32/66b80b9ef09054ab66e7de81e8fbbc2f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10573278/asado-de-otoo-en-canad-chuletas-de-cerdo-a-la-parrilla-provoleta-chorizos-y-ms</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Asado De Otoño En Canadá - Chuletas De Cerdo A La Parrilla - Provoleta - Chorizos Y Más! ]]>
</video:title>
<video:description>
<![CDATA[ In today's video we invite you to share a nice fall day at home, and what better than a family barbecue? First we enjoyed a delicious snack of sticks, green olives, cheese snails, and blue cheese with bread. Then for the asado, we did grilled provoleta, pork chops, pancetta-wrapped sausages, and also something known as a 'Texas Twinkie' (a chicken meat roll stuffed with a green jalapeño and cheese, and wrapped in pancetta). In this video we also share some autumn landscapes and show you some of the animals that have been visiting us in recent weeks (lots of turkeys and a few deer!). ]]>
</video:description>
<video:duration>1603</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/34/7b/e18909e05cde7fa8ffe904bd9b792a38.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10573274/hicimos-unas-super-hamburguesas-de-cordero-res-y-panceta-la-mejor-hamburguesa-del-mundo</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Hicimos Unas - Super Hamburguesas - De Cordero, Res Y Panceta! - La Mejor Hamburguesa Del Mundo! ]]>
</video:title>
<video:description>
<![CDATA[ We prepare what in our opinion is the best hamburger in the world! In this video we share the recipe to make homemade hamburgers with beef, lamb and fried bacon. And to elevate these burgers even further, we grilled them! Then we served them on a brioche bun with lettuce, tomato, cheddar cheese, red onion, more bacon, and well, the result was delicious! If you plan to make some burgers at home and want to experiment with something different, we recommend this recipe for super burgers. Enjoy the video and bon appetit! ]]>
</video:description>
<video:duration>2125</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e7/70/cb6f415a41946f5e84226015d23e2e51.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10572085/s01-e06-all-about-fenway-the-foodie</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - All About Fenway - The Foodie ]]>
</video:title>
<video:description>
<![CDATA[ The Foodie travels behind the scenes of the New England food industry with host Liz Bramwell - a classically trained chef, horticulturist, and Emmy Award-Winning TV host. In this episode, we learn all about the food at Fenway Park. ]]>
</video:description>
<video:duration>1320</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/41/ad/7b2fea87cfe41af70744971d5d368947.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10572084/s01-e05-all-about-eggs-the-foodie</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - All about Eggs - The Foodie ]]>
</video:title>
<video:description>
<![CDATA[ The Foodie travels behind the scenes of the New England food industry with host Liz Bramwell - a classically trained chef, horticulturist, and Emmy Award-Winning TV host. In this episode, we learn all about Eggs ]]>
</video:description>
<video:duration>1320</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e7/19/dc9d49ddc00d0a58d800c61ab22c2d1d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10572083/s01-e04-all-about-flour-the-foodie</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - All About Flour - The Foodie ]]>
</video:title>
<video:description>
<![CDATA[ The Foodie travels behind the scenes of the New England food industry with host Liz Bramwell - a classically trained chef, horticulturist, and Emmy Award-Winning TV host. In this episode, we learn all about flour ]]>
</video:description>
<video:duration>1321</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/48/65/d1ec40d74fc62e10c41dac9fe9e9a0fb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10572082/s01-e03-all-about-lobster-the-foodie</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - All About Lobster - The Foodie ]]>
</video:title>
<video:description>
<![CDATA[ The Foodie travels behind the scenes of the New England food industry with host Liz Bramwell - a classically trained chef, horticulturist, and Emmy Award-Winning TV host. In this episode, we learn all about Lobstger ]]>
</video:description>
<video:duration>1320</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ad/03/0b9a44450b261fe8a67a51f4d5dfba82.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10572081/s01-e02-all-about-oysters-the-foodie</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - All About Oysters - The Foodie ]]>
</video:title>
<video:description>
<![CDATA[ The Foodie travels behind the scenes of the New England food industry with host Liz Bramwell - a classically trained chef, horticulturist, and Emmy Award-Winning TV host. In this episode, we learn all about Oysters ]]>
</video:description>
<video:duration>1320</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a0/16/0b595dd237d3e8ba707c87813a22b612.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10572080/s01-e01-all-about-beef-the-foodie</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - All About Beef - The Foodie ]]>
</video:title>
<video:description>
<![CDATA[ The Foodie travels behind the scenes of the New England food industry with host Liz Bramwell - a classically trained chef, horticulturist, and Emmy Award-Winning TV host. In this episode, we learn all about 'beef'. ]]>
</video:description>
<video:duration>1320</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1c/87/06f8ec05ad63b24deefd2f31f24b7dcb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10571427/s02-e08-tongariro-pure-fly-nz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Tongariro - Pure Fly NZ ]]>
</video:title>
<video:description>
<![CDATA[ The Tongariro in New Zealand's North Island, is a world renown fly fishing mecca for Brown and Rainbow Trout and the spawning run in Winter when the fish leave Lake Taupo and run it is one of the prime times of the year. ]]>
</video:description>
<video:duration>1374</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/98/1d/528c33dd1ae70a2fdf9bc269c45ac5eb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10571426/s02-e07-mouse-trout-pure-fly-nz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Mouse Trout - Pure Fly NZ ]]>
</video:title>
<video:description>
<![CDATA[ In 'Mouse Trout' we travel to Fiordland, the largest of New Zealand's national parks, in search of giant brown trout that eat mice in the dead of the night. ]]>
</video:description>
<video:duration>1317</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/10/a6/580b5ee21d4f621f108916537a16d315.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10571425/s02-e06-north-island-tiki-tour-pure-fly-nz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - North Island Tiki Tour - Pure Fly NZ ]]>
</video:title>
<video:description>
<![CDATA[ In this episode of Pure Fly NZ, Matt Hince joins fellow fly fishing nut Andrew Harding on a camper van, North Island Tiki Tour. ]]>
</video:description>
<video:duration>1350</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7c/46/a428e9a6f663698ea7be4821885d2622.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10571424/s02-e05-canal-trout-part-2-pure-fly-nz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Canal Trout Part 2 - Pure Fly NZ ]]>
</video:title>
<video:description>
<![CDATA[ We're back on the Canals in this episode as the Anto and Charles are seeking a real monster trout. Charles who fishes here regularly has had trout on spinners up to 37lb and a has fly caught 32lb Brown Trout to his name which is just staggering. ]]>
</video:description>
<video:duration>1394</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a6/67/1699b23082031c909d95b0ee6aa273e9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10571423/s02-e04-canal-trout-part-1-pure-fly-nz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Canal Trout Part 1 - Pure Fly NZ ]]>
</video:title>
<video:description>
<![CDATA[ The McKenzie hydro canals are a series of man-made canals joining three lakes (Tekapo, Ohau and Pukaki) that provide excellent fishing for Trout and Salmon. Charles Smith and Anto Hall tackle this fishery in some harsh winter conditions. ]]>
</video:description>
<video:duration>1325</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1d/c5/84a8ab8733ff7eff200d1d789d175b12.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10571422/s02-e03-southland-willowgrubbers-pure-fly-nz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Southland Willowgrubbers - Pure Fly NZ ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, the team are fly fishing for 'Willowgrubbers' in the Southland region of New Zealand's South Island. Local guide, Mike Wilkinson has invited his friend Rene Vaz to experience the Willow Grub fishing which is unique to this area. ]]>
</video:description>
<video:duration>1390</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3a/08/16eaf605d19a82829cad4160f9d333c8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10571421/s02-e02-east-cape-raft-mission-pure-fly-nz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - East Cape Raft Mission - Pure Fly NZ ]]>
</video:title>
<video:description>
<![CDATA[ The remote wilderness of the North Island's East Cape is a labyrinth of gorges, spurs and deep forest and in this episode fly fishing champion Cory Scott and his mate Chris Sharland will explore the area by raft. ]]>
</video:description>
<video:duration>1368</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0b/a2/20df05221a58c92361577a560487be90.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10571420/s02-e01-west-coast-explorer-pure-fly-nz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - West Coast Explorer - Pure Fly NZ ]]>
</video:title>
<video:description>
<![CDATA[ The 2nd season of Pure Fly New Zealand kicks off in real style as best mates and fly fishing guides, Jeff Forsee and Ronan Creane show us what the West Coast of New Zealand's South Island has to offer. ]]>
</video:description>
<video:duration>1374</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2c/d7/b1d52e1200b7404eb60bbf5d70b98ebf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10571419/s01-e08-opening-weekend-pure-fly-nz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Opening Weekend - Pure Fly NZ ]]>
</video:title>
<video:description>
<![CDATA[ In the final episode, we head to the mecca of the sport, Southland with Mike Davis and Sam Yule to take in the excitement of this quintessential kiwi event, and bag some stunning footage in the process. There's action a plenty, and a lot of laughs. ]]>
</video:description>
<video:duration>1427</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4a/47/f2482279c2f7b07e317cbbff5345e6f3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10571418/s01-e07-kahurangi-gold-pure-fly-nz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Kahurangi Gold - Pure Fly NZ ]]>
</video:title>
<video:description>
<![CDATA[ Episode 7 sees Mike Kirkpatrick and Jack Kós take a helicopter to access some remote fishing is the famed Kahurangi, an epic slice of back country New Zealand that is home to a large number of trophy brown trout. ]]>
</video:description>
<video:duration>1288</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b6/f9/dac4211c2974524c0cb0c7098f189ffc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10571417/s01-e06-autumn-chromers-pure-fly-nz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Autumn Chromers - Pure Fly NZ ]]>
</video:title>
<video:description>
<![CDATA[ Follow Jeff Forsee and Ronan Creane on a mission to the Otago Lakes district as they chase the bright, fresh run fish of Autumn. These guys are best mates but hail from opposite ends of the world and they both now call New Zealand home. ]]>
</video:description>
<video:duration>1364</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/97/e6/eaa19bc95db472ab76fd3fa7aaf2e5b5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10571416/s01-e05-tauranga-taupo-pure-fly-nz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Tauranga Taupo - Pure Fly NZ ]]>
</video:title>
<video:description>
<![CDATA[ Out of New Zealand's most popular trout rivers, the Tauranga Taupo River is the most unique of all. Episode 5 sees Andrew Harding team up with Rene Vaz on the popular river. The fishing is certainly fast and furious in this one! ]]>
</video:description>
<video:duration>1347</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/4e/67dd10bd27d738e62fa4dbf9a5a97440.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10571415/s01-e04-backcountry-kaimanawas-pure-fly-nz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Backcountry Kaimanawas - Pure Fly NZ ]]>
</video:title>
<video:description>
<![CDATA[ When most people think of fishing the Rangitikei River, they associate it with fishing pristine headwaters. This episode sees Cory Scott and Chris Sharland venture deep into the Kaimanawas for some challenging but rewarding remote helicopter fishing. ]]>
</video:description>
<video:duration>1360</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/55/f2/286ab01596c79f525f6e48fce0acd8c6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10571414/s01-e03-golden-bay-kingfish-pure-fly-nz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Golden Bay Kingfish - Pure Fly NZ ]]>
</video:title>
<video:description>
<![CDATA[ The Yellowtail Kingfish is NZ's premier sport fish and they grow to massive proportions. In this episode, Julian Danby and Anton Donaldson shine a light on the exciting world of saltwater fly, targeting hard fighting Kingfish in the shallows of Golden Bay. ]]>
</video:description>
<video:duration>1315</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/af/1f/95cebac1c9bb7ae517901ca4f9fb9902.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10571413/s01-e02-southland-smelters-pure-fly-nz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Southland Smelters - Pure Fly NZ ]]>
</video:title>
<video:description>
<![CDATA[ Episode 2 of Pure Fly NZ sees the team head into the deep south following a hot tip about Trout in the Southland estuaries feeding aggressively on a large run of smelt (tiny bait fish) on their annual spawning migration. ]]>
</video:description>
<video:duration>1364</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/f3/064cdd4073bbbcdc7287a4b98d1c94f6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10571412/s01-e01-lake-otamangakau-pure-fly-nz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Lake Otamangakau - Pure Fly NZ ]]>
</video:title>
<video:description>
<![CDATA[ Lake Otamangakau provides wilderness fishing to the southwest of Lake Taupo. It is set is high in moorland and has a stark, barren beauty and sense of isolation. In the first Epsiode of Pure Fly NZ we visit The Big O with Andrew Harding and Matt Hince. ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8d/9b/59ab83abbc61ef3a69e97801d2d45840.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10571232/s01-e06-zuchinni-backyard-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Zuchinni - Backyard Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ On the final episode of Backyard Kitchen, it's time to take a walk through the garden as Ben and Kelly taste fresh herbs and prepare a favorite in the Gardner home. ]]>
</video:description>
<video:duration>1506</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/04/a0/eaf33173bd42240057062b44c54d943a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10571231/s01-e05-wasabi-tuna-backyard-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Wasabi Tuna - Backyard Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Tuna returns to the Backyard Kitchen but this time with a new flavor. Hang out with Ben and Kelly as they prepare the Japanese staple, Wasabi Tuna. ]]>
</video:description>
<video:duration>1397</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6e/7a/e79db091722604eba9490f4f8f7d71c7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10571230/s01-e04-salmon-backyard-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Salmon - Backyard Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Having guests come over? In this episode of Backyard Kitchen, Ben and Kelly prepare the perfect dish to turn their heads. Or should we say perfect 'fish'? ]]>
</video:description>
<video:duration>1471</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/31/d289f3032ead1c4ab5b63b2b21ea92c8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10571229/s01-e03-pancakes-backyard-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Pancakes - Backyard Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Who doesn't like pancakes? But have you ever had Norwegian Pancakes? Ben and Kelly return to the Backyard Kitchen to make a classic Norwegian breakfast. ]]>
</video:description>
<video:duration>1785</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/20/fd/4206d2908f40e0e9173bb5f299220658.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10571228/s01-e02-sesame-chickpeas-backyard-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Sesame Chickpeas - Backyard Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, when Ben and Kelly step into the Backyard Kitchen, surfing is on the mind to make this Sesame Chickpea dish. ]]>
</video:description>
<video:duration>1443</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f1/f3/318846a7b9e46bff46676d34e489e29d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10571227/s01-e01-tuna-nachos-backyard-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Tuna Nachos - Backyard Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Ben and Kelly introduce you to the Backyard kitchen to relive the dinner of their first date. But this time with a twist. Take a journey through their past as they make Tuna Nachos. ]]>
</video:description>
<video:duration>1437</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d8/8e/849e5adf084a2a37406d4a2bba1c8fbf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10570918/s01-e04-beef-chasing-clean-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Beef - Chasing Clean Food ]]>
</video:title>
<video:description>
<![CDATA[ Alicia DuCote visits cattle operations and learns about regenerative farming, Wagyu beef, and A2 milk. ]]>
</video:description>
<video:duration>1298</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e4/d1/fd69793f0e8d2fa7bce0547fa01360b7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10570917/s01-e03-poultry-chasing-clean-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Poultry - Chasing Clean Food ]]>
</video:title>
<video:description>
<![CDATA[ Alicia DuCote heads to East Texas to Regen Ranch and learns how organic turkeys are raised and processed. Then she swings by one of the few organic feed mills in Austin, Texas, before heading home to a neighboring farm that raises organic chickens. ]]>
</video:description>
<video:duration>1252</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3b/d7/5fa5622e19ef7096ed66dc1d1add0dbc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10570916/s01-e02-hydroponics-and-aquaponics-chasing-clean-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Hydroponics and Aquaponics - Chasing Clean Food ]]>
</video:title>
<video:description>
<![CDATA[ Alicia DuCote visits an aquaponic farm in central Arkansas and a hydroponic farm in Shreveport, Louisiana. She also visits the seed company that supplies her farm, Raccoon Bend Farms, with heirloom seeds. ]]>
</video:description>
<video:duration>1313</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f0/46/e0d4045682834ebf4b79738109eb71a0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10570915/s01-e01-seafood-chasing-clean-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Seafood - Chasing Clean Food ]]>
</video:title>
<video:description>
<![CDATA[ Alicia DuCote heads to south Louisiana to meet with three different types of seafood farmers. ]]>
</video:description>
<video:duration>1292</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/79/ad/c6226b2e60c49dac7baafa7cbf4bbb9a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10570892/s01-e18-my-grandmas-recipe-book-and-dumplings-chews-me</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E18 - My Grandma's Recipe Book and Dumplings - Chews Me ]]>
</video:title>
<video:description>
<![CDATA[ For the first mixed gendered battle, Chefs Nomie, Dariel and David make a play for a date with single contestant, Shelly. Will Grandma's recipe book or dumpling knowledge win the day? Host Angela Scarfia calls all the culinary action. ]]>
</video:description>
<video:duration>2312</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/70/1e/3e59f3286027d83e73d9f3a89899aea1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10570891/s01-e17-a-tale-of-two-pastas-chews-me</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E17 - A Tale Of Two Pastas - Chews Me ]]>
</video:title>
<video:description>
<![CDATA[ Chefs Alysia and Chrissy battle for the heart of single contestant, Dara. But, with both chefs making pasta dishes who will win? Host Angela Scarfia makes adjustments with just 2 chefs this episode. ]]>
</video:description>
<video:duration>1698</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/5b/8977084c676d90f2a9898db190ab339a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10570890/s01-e16-whoa-dude-you-stole-my-butter-chews-me</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E16 - Whoa Dude! You Stole My Butter!?!? - Chews Me ]]>
</video:title>
<video:description>
<![CDATA[ Chefs Ryan, Brian and Dean hit the kitchen to see who can win a date with Torey. Chefs are doing whatever they can to make their dish better including using other Chef's ingredients. Will our host Angela let this go? Or is all fair in love and food? ]]>
</video:description>
<video:duration>2201</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/f2/da28a26a2a0a6b291abf7e6519f73a53.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10570889/s01-e15-i-tried-to-get-kanye-back-in-chews-me</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - I Tried To Get Kanye Back In... - Chews Me ]]>
</video:title>
<video:description>
<![CDATA[ Chefs Rashad, Alex and Jeremy enter the kitchen to win Kitty's heart and taste buds as each puts their special touches to traditional dishes. Host Angela looks to make sure the chefs stay within the rules and the timeline. ]]>
</video:description>
<video:duration>1795</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/70/f6/d428fd1dfba793e180479fa873e60849.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10570888/s01-e14-a-team-effort-chews-me</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - A Team Effort - Chews Me ]]>
</video:title>
<video:description>
<![CDATA[ Chefs Josh and Mac develop an unlikely alliance leaving Chef Omar to question their motivates. Will this 'Culinary Crew' work their way into Angel's heart or will Chef Omar's solo effort prevail? Host Angela Scarfia guides the chefs in this episode. ]]>
</video:description>
<video:duration>2005</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/92/82/556ad4faf5934e0d912f3852c66d4ac0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10570887/s01-e13-surprise-shes-a-vegan-chews-me</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Surprise! She's A Vegan! - Chews Me ]]>
</video:title>
<video:description>
<![CDATA[ Chefs Doug, Eli and Julius are thrown a last minute curveball with Mini being a vegan. Will host Angela Scarfia's knowledge of vegan meals help guide the chefs to Mini's heart with plant based meals? Find out! ]]>
</video:description>
<video:duration>2409</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/5d/c5fc6cd068365b2495b47047a4b8b437.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10570886/s01-e12-frat-chats-stolen-cheez-its-and-drag-queensoh-my-chews-me</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Frat Chats, Stolen Cheez Its and Drag Queens...Oh My! - Chews Me ]]>
</video:title>
<video:description>
<![CDATA[ Remember Otter Lee from Season 1? Otter knows what it takes to be a chef, but in this episode, he is the single contestant looking for love. Chefs Chris, Ethan and Robert season dishes as creative as their personalities. Angela Scarfia keeps the peace. ]]>
</video:description>
<video:duration>1995</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4d/41/4bd0b50edc691640d5319df0fabc5a00.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10570885/s01-e11-bikes-and-onions-onions-and-bikes-chews-me</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Bikes and Onions, Onions and Bikes - Chews Me ]]>
</video:title>
<video:description>
<![CDATA[ Chefs Thelonious, Kyle and Anthony open Season 2 with a battle for Thalia's heart. But, will bike rides or onions put their dish in the winner's chair? Host Angela Scarfia manages the action in the kitchen. ]]>
</video:description>
<video:duration>2227</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fd/a5/5828f600fe41abe6864b850cd8966822.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10570884/s01-e10-i-am-drake-with-my-recipes-chews-me</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - I Am Drake With My Recipes - Chews Me ]]>
</video:title>
<video:description>
<![CDATA[ Chefs Roger, Quan and Mike enter the Chews Me kitchen with one goal in mind: win the heart of Tundi. Host Angela Scarfia helps these chefs navigate the highs and lows of cooking. ]]>
</video:description>
<video:duration>1911</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/67/73/74df1abad46b5c7d0756049e4555e81f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10570883/s01-e09-i-have-never-been-on-a-blind-date-chews-me</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - I Have Never Been On A Blind Date - Chews Me ]]>
</video:title>
<video:description>
<![CDATA[ Chefs Zach, Tahliq and Jamel compete to date foodie Nilaja who has never been on a blind date. Host Chef Jay Wigs make a special appearance in a new city to help Nilaja see who is the best chef. ]]>
</video:description>
<video:duration>1320</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/66/b8/04ea87054dcaefff2be530523288dfb4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10570882/s01-e08-a-doctor-in-the-house-chews-me</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - A Doctor In The House - Chews Me ]]>
</video:title>
<video:description>
<![CDATA[ Chefs Boogie, Oliver and Eric scramble in the kitchen to impress Mica. Host Angela provides guidance to the chefs as they create dishes to sweep the doctor off her feet. ]]>
</video:description>
<video:duration>2020</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b7/5d/8bfd149fab22a283a5c91b1c9d70b7d4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10570881/s01-e07-keep-her-stomach-and-flower-vase-full-chews-me</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Keep Her Stomach and Flower Vase Full - Chews Me ]]>
</video:title>
<video:description>
<![CDATA[ Chef Chris, John and Bara enter today's competition with one goal in mind: winning Albina's heart. Host Angela Scarfia makes sure the guys play nice. ]]>
</video:description>
<video:duration>1854</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d7/84/317693fe76b32057f35600c2e6c15c87.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10570880/s01-e06-frolicking-in-the-kitchen-chews-me</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Frolicking In The Kitchen - Chews Me ]]>
</video:title>
<video:description>
<![CDATA[ Chefs Charles, Brent and Malik attempt to woo Natalie with their culinary creations. Host Angela Scarfia keeps the action within the timeline to ensure Natalie gets a proper choice. ]]>
</video:description>
<video:duration>1876</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/86/89/a1163ba4b1504f4a31a123c3c9943ec1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10570879/s01-e05-im-single-so-its-hard-right-now-chews-me</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - I'm Single, So It's Hard Right Now - Chews Me ]]>
</video:title>
<video:description>
<![CDATA[ Single contestant Patrice expresses how hard it is to date in New York City, but will Chefs Kristina, Whitney or Micaela be able to bring her out of her shell? Host Angela Scarfia host the action in the kitchen. ]]>
</video:description>
<video:duration>1688</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/c2/edb00aa5f44c51b192f8e4a3bca2398f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10570878/s01-e04-shes-gonna-love-these-wings-chews-me</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - She's Gonna Love These Wings - Chews Me ]]>
</video:title>
<video:description>
<![CDATA[ Chef Zech, Phil and Gabriel make dishes they have perfected over the years for the right to date native New Yorker Rachel. Host Angela Scarfia referees the battle for Rachel's taste buds. ]]>
</video:description>
<video:duration>1392</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f4/13/4c34c6bd1cbaaaab39eb102d4b4825fe.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10570877/s01-e03-i-can-tell-a-man-made-this-chews-me</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - I Can Tell A Man Made This - Chews Me ]]>
</video:title>
<video:description>
<![CDATA[ Chefs Alex G., Grant and Alex B. get creative with their cooking skills in order to impress New York transplant, Kelsey. Host Angela Scarfia keeps the guys in check, so things do not boil over. ]]>
</video:description>
<video:duration>1843</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ea/8e/020f7b9a70a956b358e823e2e2bfa185.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10570876/s01-e02-you-made-a-mess-of-the-cutting-board-chews-me</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - You Made A Mess Of The Cutting Board - Chews Me ]]>
</video:title>
<video:description>
<![CDATA[ Chefs Adrian, Cole and Otter come to Brooklyn to create dishes that will dazzle J. W. Crump's southern taste buds, but will garlic on the cutting board be an issue? Host Angela Scarfia makes sure it will not be or does she? ]]>
</video:description>
<video:duration>2021</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a5/7b/8e79b70b8d37e278d2e649a871c4d212.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10570875/s01-e01-the-battle-over-the-oven-chews-me</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - The Battle Over The Oven - Chews Me ]]>
</video:title>
<video:description>
<![CDATA[ Chews Me opens with Chef Alex, Vince and Dave creating a culinary delight to win a date with Brooklynite Ashley. Host Angela Scarfia makes sure negotiations over the stove do not get too heated. ]]>
</video:description>
<video:duration>1604</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d2/1a/e4c48923701b8b361cc210c1ad450699.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10570746/s01-e10-ice-cream-pizzookie-webers-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Ice Cream Pizzookie - Weber's Grill ]]>
</video:title>
<video:description>
<![CDATA[ In the season finale, Justin brings back Shay, a proficient baker, to make the perfect dessert to share. The Ice Cream Pizzookie. ]]>
</video:description>
<video:duration>1417</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/73/04/a22174c9530a99b4e7a9f97639b676d6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10570745/s01-e09-bbq-bacon-hot-dogs-webers-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - BBQ Bacon Hot Dogs - Weber's Grill ]]>
</video:title>
<video:description>
<![CDATA[ A recipe from the restaurant Dog Haus. Justin's homemade approach takes this recipe to a new level and attention to detail, paying homage to a great dish. ]]>
</video:description>
<video:duration>1246</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5e/e9/74f7b148e784eed6e699864d7c3bc3f4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10570744/s01-e08-carnitas-tacos-webers-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Carnitas Tacos - Weber's Grill ]]>
</video:title>
<video:description>
<![CDATA[ In the episode, Justin takes us around the world with Carnitas Tacos. The dish is a beautiful recipe by Aarón Sánchez, a chef you wouldn't want to let down. ]]>
</video:description>
<video:duration>1434</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/5e/5338cb2f5540b4ab7bcfd2235e06563a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10570743/s01-e07-penne-alla-vodka-webers-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Penne Alla Vodka - Weber's Grill ]]>
</video:title>
<video:description>
<![CDATA[ Penne Alla Vodka is an Italian special that was deciding factor in his relationship with Shay. That's why she's this episode's special guest helping him craft the dish that was essential to winning him over. ]]>
</video:description>
<video:duration>1129</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/c8/0b22e062daf34f6adb87d6c5ba19e980.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10570742/s01-e06-chicken-tenders-webers-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Chicken Tenders - Weber's Grill ]]>
</video:title>
<video:description>
<![CDATA[ Whether you're a kid or an adult, you've probably ordered Chicken Tenders before. In this kid's night special, Justin walks us through his take on an American favorite. ]]>
</video:description>
<video:duration>1228</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/43/92/296d91b5a02cee43318542367039ecbf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10570741/s01-e05-fish-and-chips-webers-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Fish and Chips - Weber's Grill ]]>
</video:title>
<video:description>
<![CDATA[ A bar food staple that needs to be made with the proper attention. Fish and Chips are a great dish to satisfy those bar food cravings. ]]>
</video:description>
<video:duration>1219</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/40/65/e11a70a233fdb298dab64f64fa830d21.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10570740/s01-e04-total-breakfast-sandwich-webers-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Total Breakfast Sandwich - Weber's Grill ]]>
</video:title>
<video:description>
<![CDATA[ Every home chef needs to know how to make a great breakfast sandwich. The Total Breakfast Sandwich is Justin's morning specialty. It's quick, easy and something any guest will love. ]]>
</video:description>
<video:duration>966</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e3/77/3ba3edfd070f541febf5090a512d2300.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10570739/s01-e03-filet-mignon-oscar-style-webers-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Filet Mignon Oscar Style - Weber's Grill ]]>
</video:title>
<video:description>
<![CDATA[ Tonight, Justin prepares his favorite date night dish and his usual order at a steakhouses. This classy dish takes time but it looks beautiful, tastes great and well worth the wait. ]]>
</video:description>
<video:duration>1251</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1f/5c/306f33473ac743b810bfd13008dc033f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10570738/s01-e02-fried-chicken-sandwich-webers-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Fried Chicken Sandwich - Weber's Grill ]]>
</video:title>
<video:description>
<![CDATA[ In the past couple years, the Fried Chicken Sandwich has received a lot of press and every joint threw their name in the mix as to who's was best. Well Justin is confident that his Fried Chicken Sandwich is a high ranking competitor against his peers. ]]>
</video:description>
<video:duration>1238</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2b/94/3044dc58c4f9c97277edeb7d1824cd19.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10570737/s01-e01-bacon-street-burgers-webers-grill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Bacon Street Burgers - Weber's Grill ]]>
</video:title>
<video:description>
<![CDATA[ The season kicks off with Justin's famous street burgers. These burgers are a staple in his household. The burger is an American staple that each grill master or home chef should nail. The bacon street burger is Justin's go-to dish to impress the guests. ]]>
</video:description>
<video:duration>1202</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/e6/6d7848e31d09cc5054538cb9ff449f3e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10570674/costillar-de-res-a-la-parrilla-nuestro-asado-de-verano-en-alberta-canad</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Costillar De Res A La Parrilla - Nuestro Asado De Verano En Alberta, Canadá ]]>
</video:title>
<video:description>
<![CDATA[ We're back with another summer roast here in Canada, and this time we're going to do a grilled beef short rib! Summers in these parts are short, so we've been trying to enjoy these sunny and hot days because they won't last much longer. For this barbecue we marinate some beef ribs in a Texas barbecue sauce. We also grilled some corn, made some burgers, and tried new flavors of chorizo ??(one with horseradish - something we've never seen before). So we invite you to come and enjoy this summer barbecue with us. Bon Appetite! ]]>
</video:description>
<video:duration>3117</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/6b/b77cc4255cc68b151ece2d78bed7cb16.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569798/s08-e08-old-monastery-hostel-letterfrack-co-galway-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E08 - Old Monastery Hostel, Letterfrack, Co. Galway - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ A 50-meter long washing dryer is just one of the many intriguing finds for Francis when he's challenged to help an eco-friendly hostel in the remote Connemara area of County Galway. ]]>
</video:description>
<video:duration>1463</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e4/c3/2d12c7a5c69952211e337da7110177f1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569796/s08-e07-twin-trees-hotel-ballina-co-mayo-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E07 - Twin Trees Hotel, Ballina, Co. Mayo - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The Twin Trees Hotel (formerly known as the Downhill House Hotel) has been bought out of receivership and needs to entice back the business it once attracted. ]]>
</video:description>
<video:duration>1466</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/64/a8/9c8b6c661393ad740f57dde39e036680.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569794/s08-e06-bluestack-community-centre-and-hostel-drimarone-nr-donegal-town-co-donegal-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E06 - Bluestack Community Centre and Hostel, Drimarone (Nr. Donegal Town), Co. Donegal - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The Bluestack Center really is at the heart of this rural community and offers everything from bingo sessions to jiving nights. ]]>
</video:description>
<video:duration>1462</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d3/76/bd58212a33142185e047d1c30bdf1a1f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569697/s08-e05-hazelwood-lodge-ballyvaughan-co-clare-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E05 - Hazelwood Lodge, Ballyvaughan, Co. Clare - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ It's a family affair for Francis Brennan this week as he's called in to help with not one, but two, new business ventures. Victor and Geraldine Mc Sweeney have bought a 9 bedroom disused guesthouse near Ballyvaughan. ]]>
</video:description>
<video:duration>1465</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/66/dc/830177e22b0e24cf815b8b73e4fa074f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569696/s08-e04-nualas-tuamgraney-scariff-co-clare-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E04 - Nuala's Tuamgraney, Scariff, Co. Clare - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ Nuala and Paul Kilkenny have owned their bar and restaurant business for 17 years but it's looking very outdated and is now well overdue a Brennan business overhaul. ]]>
</video:description>
<video:duration>1466</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5d/8f/877b02aa62149fc9d3474e7397b33199.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569694/s08-e03-curraghchase-caravan-and-camping-park-kilcornan-co-limerick-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E03 - Curraghchase Caravan and Camping Park, Kilcornan, Co. Limerick - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ Glamping expert John Brennan returns to At Your Service in this week's episode when he's called in by his brother Francis to help a novice caravan park owner. ]]>
</video:description>
<video:duration>1467</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5d/53/72d3885333ad6bc8dc2c84d3bef8652c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569693/s08-e02-mccarthys-pub-restaurant-and-undertaker-fethard-co-tipperary-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E02 - McCarthy's Pub, Restaurant and Undertaker, Fethard Co. Tipperary - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ We'll wine you, dine you and bury you' is McCarthy's slogan and it's a first for 5-star hotel expert Francis Brennan as he's challenged to breathe new life into a funeral home. ]]>
</video:description>
<video:duration>1464</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/17/db/ce5818e53740d5c80312a1a87fdc63b6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569691/s08-e01-caroline-workman-self-catering-cottages-dunay-townland-co-louth-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E01 - Caroline Workman, Self-Catering Cottages, Dunay Townland, Co. Louth - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ Brand new series presented by 5-star hotel expert Francis Brennan who's tackling another diverse portfolio of struggling hospitality businesses. ]]>
</video:description>
<video:duration>1469</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/34/e9/60b024711d2be5512f0378553ebfe95b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569690/s07-e08-ica-an-grianan-termonfeckin-co-louth-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E08 - Ica - An Grianan, Termonfeckin, Co. Louth - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ This week Francis and John Brennan come to the help of a national institution. ]]>
</video:description>
<video:duration>1458</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/70/9d/b00be77687a55abdd69b4ff882fba0e3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569688/s07-e07-riversdale-guesthouse-and-barges-ballinamore-co-leitrim-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E07 - Riversdale Guesthouse and Barges, Ballinamore, Co. Leitrim - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ Brennans help a barge holiday business owned by Graham and Patricia Thomas, who also own a 9-bedroom guesthouse offering BandB and 3 self-catering family units. They have 7 holiday rental barges. ]]>
</video:description>
<video:duration>1468</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f1/26/25a8332bf23a66198b73f34fb098ac6a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569686/s07-e06-the-beach-hotel-mullaghmore-co-sligo-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E06 - The Beach Hotel, Mullaghmore, Co. Sligo - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ Francis and John Brennan come to the help of Patrick Markey and Louise Mc Ardle who have just bought a 28-bedroom seaside hotel. ]]>
</video:description>
<video:duration>1460</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/11/a2/ea129c1d6dc31ae4965b9b10579a4756.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569684/s07-e05-annesbrook-duleek-co-meath-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E05 - Annesbrook Duleek, Co. Meath - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ This week John and Francis Brennan are challenged to restore the fortunes of Annesbrook, an historic house that needs to finds new ways to pay its way. ]]>
</video:description>
<video:duration>1466</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/50/bb/35e96f71292acd642e3ed07e22917586.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569682/s07-e04-sherkin-north-shore-sherkin-island-co-cork-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E04 - Sherkin North Shore, Sherkin Island, Co. Cork - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ Can the Brennan brothers help a new island business? Kathy and Mike O'Connor own a hostel on Sherkin Island that's been neglected for years and now needs a huge amount of work. ]]>
</video:description>
<video:duration>1468</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fb/45/c8f6338bd2f9b6129d5695839fe05d77.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569680/s07-e03-milltown-house-dingle-co-kerry-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E03 - Milltown House, Dingle, Co. Kerry - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ This week the Brennans are challenged by an Irishman and an American who have gone into business together. ]]>
</video:description>
<video:duration>1467</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/96/5b/9662684a77fa629b9e1be9d98ff32eea.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569679/s07-e02-mcgarrigles-restaurant-bundoran-co-donegal-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E02 - McGarrigle's Restaurant, Bundoran, Co. Donegal - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ In this week's program, John and Francis Brennan come to the help of a restaurant in Bundoran, Co Donegal. McGarrigle's Restaurant badly needs a facelift and to boost its declining business. ]]>
</video:description>
<video:duration>1467</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a7/e7/6d4811751ca3f4ba63808f297cc7a310.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569677/s07-e01-ballyhannon-house-riding-school-quin-co-clare-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E01 - Ballyhannon House Riding School, Quin, Co. Clare - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ Johnny Hassett is owner, manager and trainer at the Ballyhannon House Riding School in Quin, Co Clare. Johnny's keen to diversify and find new ways to boost his business. ]]>
</video:description>
<video:duration>1465</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/39/af/25cac148a666723b4f418cbdcb787c45.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569675/s06-e08-west-county-hotel-ennis-co-clare-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E08 - West County Hotel, Ennis, Co. Clare - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The eighth episode features West County Hotel in Clare county. ]]>
</video:description>
<video:duration>1467</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/66/22/beeb49f79793535e3cd530f3c8d9a1db.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569674/s06-e07-new-park-hotel-athenry-co-galway-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E07 - New Park Hotel, Athenry, Co. Galway - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The seventh episode features New Park Hotel in Galway county. ]]>
</video:description>
<video:duration>1469</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0e/e2/78bd8c48681237bc3edf999a7f886e56.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569672/s06-e06-djangos-hostel-and-cloughjordan-ego-village-co-tipperary-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E06 - Django's Hostel and Cloughjordan Ego Village, Co. Tipperary - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The sixth episode features Django's Hostel and Cloughjordan Eco Village in Tipperary county. ]]>
</video:description>
<video:duration>1459</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f3/7e/fc7a77538f2d058f1cd3b16f34cc5125.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569670/s06-e05-tinahely-farm-shop-co-wicklow-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E05 - Tinahely Farm Shop, Co. Wicklow - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The fifth episode features Tinahely Farm Shop in Wicklow county. ]]>
</video:description>
<video:duration>1466</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f5/a7/fc3d3def236d88b561fc1ad1dfec3438.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569669/s06-e04-oranmore-castle-co-galway-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E04 - Oranmore Castle, Co. Galway - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The fourth episode features in Oranmore Castle, Galway county. ]]>
</video:description>
<video:duration>1469</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e9/a5/852ae486437eab5d3ff6b97875eb7b9d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569667/s06-e03-millstreet-country-park-co-cork-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E03 - Millstreet Country Park, Co. Cork - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The third episode features Millstreet Country Park in Cork county. ]]>
</video:description>
<video:duration>1467</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1b/92/24727e9126c57c91c6fff56c3601e62b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569665/s06-e02-beaulieu-house-drogheda-co-louth-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E02 - Beaulieu House, Drogheda, Co. Louth - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The second episode features Beaulieu House in Louth county. ]]>
</video:description>
<video:duration>1468</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/87/9a93db24e3ef45a4cad02a9a8762755b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569663/s06-e01-breathnachs-coachford-co-cork-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E01 - Breathnach's, Coachford, Co. Cork - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The first episode features Breathnach's in Cork county. ]]>
</video:description>
<video:duration>1468</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c8/e1/933b91d6698b1a9418ad5517306ae819.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569662/s05-e08-kerry-coast-inn-cahersiveen-co-kerry-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E08 - Kerry Coast Inn, Cahersiveen, Co. Kerry - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The eighth episode features the Kerry Coast Inn. ]]>
</video:description>
<video:duration>1468</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/63/59/1386bc3a8ca062dc4d936c54dd9ff763.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569660/s05-e07-rossnaree-house-slane-co-meath-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E07 - Rossnaree House, Slane, Co. Meath - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The seventh episode features Rossnaree House, Slane in Meath county. ]]>
</video:description>
<video:duration>1477</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d2/99/89380ee00cabff464249d9fca7761344.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569658/s05-e06-the-old-imperial-hotel-youghal-co-cork-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E06 - The Old Imperial Hotel, Youghal, Co. Cork - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The sixth episode features The Old Imperial Hotel, Youghal in Cork county. ]]>
</video:description>
<video:duration>1470</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/13/2e/8ff0c65e97cd1fbaae94392f2bdaf7f9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569657/s05-e05-the-united-arts-club-dublin-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E05 - The United Arts Club, Dublin - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The fifth episode features The United Arts Club in Dublin. ]]>
</video:description>
<video:duration>1462</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/83/2f/7c40f7c10c74361a35054a1fdab73799.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569655/s05-e04-riverrun-cottages-paddys-bar-terryglass-co-tipperary-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E04 - Riverrun Cottages: Paddy's Bar, Terryglass. Co. Tipperary - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The fourth episode features Riverrun Cottages/ Paddy's Bar, Terryglass in Tipperary county. ]]>
</video:description>
<video:duration>1463</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/30/2c/427a7c2a57af0074e931f37233269c16.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569653/s05-e03-st-helens-bay-gol-club-rosslare-co-wexford-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E03 - St. Helen's Bay Gol Club, Rosslare, Co. Wexford - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The third episode features St. Helen's Bay Golf Club, Rosslare in Wexford county. ]]>
</video:description>
<video:duration>1463</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e4/00/fd246537821baf01efa648f4849d32ad.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569652/s05-e02-haydens-hotel-ballinasloe-co-galway-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E02 - Hayden's Hotel Ballinasloe, Co. Galway - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The second episode features Hayden's Hotel, Ballinasloe in Galway county. ]]>
</video:description>
<video:duration>1465</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b0/ec/e774addc2de5f5c3fe9c8e588eb880c8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569617/s05-e01-coolanowle-country-house-and-bandb-co-carlow-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E01 - Coolanowle Country House and BandB Co. Carlow - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The first episode features Coolanowle Country House and BandB in Carlow county. ]]>
</video:description>
<video:duration>1465</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c6/7f/1debfee96d3ff91c058bd6f1bf76866b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569614/s04-e08-the-brosna-lodge-hotel-co-offaly-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E08 - The Brosna Lodge Hotel, Co. Offaly - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The eighth episode features The Brosna Lodge Hotel in Offaly county ]]>
</video:description>
<video:duration>1468</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7f/26/bf04bb77fa7610b6e6da3789dffba421.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569612/s04-e07-kilmahon-house-co-cork-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E07 - Kilmahon House, Co. Cork - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The seventh episode features Kilmahon House in Cork county ]]>
</video:description>
<video:duration>1465</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ba/a1/d032fba59780a404a90d20ead66087cb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569610/s04-e06-sean-collins-and-sons-bar-co-limerick-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E06 - Sean Collins and Sons Bar, Co. Limerick - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The sixth episode features Sean Collins and Sons Bar in Limerick county ]]>
</video:description>
<video:duration>1469</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a9/a5/a7e35bfa0cb600ddd6609753a90da5e2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569609/s04-e05-the-olde-glenbeigh-hotel-co-kerry-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E05 - The Olde Glenbeigh Hotel, Co. Kerry - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The fifth episode features The Olde Glenbeigh Hotel in Kerry county ]]>
</video:description>
<video:duration>1467</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f4/91/926d4450600f906e448c6816089655ed.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569608/s04-e04-crossogue-house-and-equestrian-centre-co-tipperary-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E04 - Crossogue, House and Equestrian Centre, Co. Tipperary - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The fourth episode features Crossogue House and Equestrian Centre in Tipperary county ]]>
</video:description>
<video:duration>1468</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ef/b7/453b1b346f5170b2c396670ac119ab09.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569606/s04-e03-the-strand-inn-co-waterford-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E03 - The Strand Inn, Co. Waterford - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The third episode features The Strand Inn, in Waterford county ]]>
</video:description>
<video:duration>1465</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a6/1a/355cb6fb7cccc119b55bc46934619b82.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569605/s04-e02-harbour-house-co-wexford-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E02 - Harbour House, Co. Wexford - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The second episode features Harbour House in Wexford county ]]>
</video:description>
<video:duration>1466</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/09/20/8a871e8ef0e5b3a909b686cbd41790ca.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569602/s04-e01-the-phoenix-co-kerry-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E01 - The Phoenix, Co. Kerry - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The first episode features The Phoenix in Kerry county ]]>
</video:description>
<video:duration>1466</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/66/56/3641c9e39d251320bdea2f4407b6cd49.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569600/s03-e08-the-windsor-inn-cork-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E08 - The Windsor Inn, Cork - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The eighth episode featues The Windsor Inn in Cork County ]]>
</video:description>
<video:duration>1467</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f9/fb/8c2ea2a70688d8157e8d1ea11d4f3a29.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569598/s03-e07-phoenix-park-house-dublin-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E07 - Phoenix Park House, Dublin - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The seventh episode features Phoenix Park House in Dublin ]]>
</video:description>
<video:duration>1469</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/28/84/fb38e565e6009de5fe6ce40bbf3abfd0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569596/s03-e06-beirnes-of-battlebridge-carayan-and-camping-park-co-roscommon-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E06 - Beirnes of Battlebridge Carayan and Camping Park, Co. Roscommon - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The sixth episode features Beirnes of Battlebridge Caravan and Camping Park in Roscommon County ]]>
</video:description>
<video:duration>1464</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7c/e5/6799e3aa3d187d4cc40e54260e70019b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569594/s03-e05-the-blue-door-wexford-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - The Blue Door, Wexford - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The fifth episode features The Blue Door in Wexford ]]>
</video:description>
<video:duration>1468</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dc/4a/9037f21f26cdab80be60340796dee928.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569592/s03-e04-the-strand-co-clare-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - The Strand, Co. Clare - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The fourth episode features The Strand in Clare county ]]>
</video:description>
<video:duration>1465</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/db/7c/0d06412946c9bf2f51d5cbfeb3cedfd6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569591/s03-e03-ouyane-falls-co-cork-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - Ouyane Falls, Co. Cork - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The third episode features Ouvane Falls in Cork county ]]>
</video:description>
<video:duration>1465</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c1/d6/45144216aef1a4b663adcc81b5a648c0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569589/s03-e02-the-royal-valentia-co-kerry-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - The Royal Valentia, Co. Kerry - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The second episode features The Royal Valentia, in Kerry County Ireland ]]>
</video:description>
<video:duration>1462</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b6/8e/f8fcef2c1e8aeb86480bbb5e4ff304a9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569587/s03-e01-lough-key-house-co-roscommon-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - Lough Key House, Co. Roscommon - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The first episode features the Lough Key House in Roscommon county ]]>
</video:description>
<video:duration>1466</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/53/0b/778c7c6858419ebb8fc5199a8954cb0e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569585/s02-e08-smarmore-castle-co-louth-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Smarmore Castle, Co. Louth - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The eighth episode features Smarmore Castle in Louth County, Ireland ]]>
</video:description>
<video:duration>1468</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d2/9b/8777511016b61d3402f0e0efa0d65a55.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569584/s02-e07-rockview-hotel-co-sligo-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Rockview Hotel, Co. Sligo - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The seventh episode features Rockview Hotel in Sligo County Ireland ]]>
</video:description>
<video:duration>1465</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0f/46/60b5a9e2625b399fc590daedaecc8599.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569583/s02-e06-coral-gables-guest-house-rosslare-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Coral Gables Guest House, Rosslare - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The sixth episode features Coral Gables Guest House in Rosslare Harbour, Wexford County Ireland ]]>
</video:description>
<video:duration>1466</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/08/69/e5530bd4cdce265f8bbf61cf6b56112a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569581/s02-e05-kincora-house-co-clare-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Kincora House, Co. Clare - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The fifth episode features Kincora House in Clare county, Ireland. ]]>
</video:description>
<video:duration>1466</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a7/98/6dac09e835057042ef9f4eec6b0d524b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569579/s02-e04-roundwood-house-co-laois-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Roundwood House, Co Laois - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The fourth episode features Roundwood House in Laois county Ireland ]]>
</video:description>
<video:duration>1468</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b9/72/6d0d29b2c2c8511c913a490c52c6ef4e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569577/s02-e03-portfinn-lodge-and-fjord-restaurant-co-galway-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Portfinn Lodge and Fjord Restaurant, Co. Galway - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The third episode features Portfinn Lodge and Fjord Restaurant in Galway County Ireland ]]>
</video:description>
<video:duration>1469</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f6/45/6017438fb4d2b65813d6bc90c9043095.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569575/s02-e02-skylon-hotel-dublin-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Skylon Hotel, Dublin - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The second episode features Skylon Hotel in Dublin ]]>
</video:description>
<video:duration>1468</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/80/6c/82c7e62e7f979bb187e15ae3af819a5c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569573/s02-e01-creedons-hotel-co-cork-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Creedon's Hotel, Co. Cork - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ This first episode features Creedon's Hotel in Cork county, Ireland ]]>
</video:description>
<video:duration>1469</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/97/46/7d01c1d70a3bfb8ee793b24c65b901c8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569574/s01-e08-cherryville-house-county-kildare-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Cherryville House, County Kildare - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The eighth episode features Ruby Johnston from Cherryville House in Kildare. Can Francis and John convince Ruby that her farmhouse needs to be upgraded to better suit the needs of the 21st century traveller, whilst retaining its homely feel? ]]>
</video:description>
<video:duration>1467</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/15/65/f811b79678d2f862a9446edf812c17ca.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569572/s01-e07-glenribbeen-lodge-lismore-county-waterford-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Glenribbeen Lodge, Lismore, County Waterford - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The seventh episode features Els Jongejans and Peter O'Connor, proprietors of Glenribbeen Lodge, Lismore, Co. Waterford who aim to create a truly eco-friendly BandB. ]]>
</video:description>
<video:duration>1467</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/31/e5/e0a7dd241bb18d635ebce86a22d32a0c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569571/s01-e06-the-rectory-shannon-harbour-county-offaly-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - The Rectory, Shannon Harbour, County Offaly - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The sixth episode features Nancy O'Hara from the Rectory in Shannon Harbour, Co. Offaly, whose business, with no sign and no web site, is indeed part of 'The Hidden Ireland'. ]]>
</video:description>
<video:duration>1467</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b4/cb/3f0567c343acc43bcd0e2db85a5efb7b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569570/s01-e05-tara-green-bandb-shannon-county-clare-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Tara Green BandB, Shannon, County Clare - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The fifth episode features Wieslawa O'Brien from Tara Green BandB in Shannon, Co. Clare. Her business has been badly hit by strong competition from new hotels in the area. ]]>
</video:description>
<video:duration>1465</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/04/0a/b4b3ea1acec154ce30a52df34d73a492.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569569/s01-e04-lahinch-golf-lodge-lahinch-county-clare-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Lahinch Golf Lodge, Lahinch, County Clare - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The fourth episode features Conor Tuohy who runs the Lahinch Golf Lodge in Co. Clare. Though nominally a Golf Lodge, Conor has seen his market change as Lahinch's popularity as a surfing destination increases. ]]>
</video:description>
<video:duration>1467</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ec/6d/63840d2dd6b2add7c0fc9ca2fbd8cc06.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569568/s01-e03-the-beach-haven-house-and-hotel-tramore-county-waterford-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - The Beach Haven House and Hotel, Tramore, County Waterford - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The third episode features Avery and Niamh Coryell of Beach Haven House and Hostel in Tramore, Co. Waterford. In addition to running their eight bedroom B and B and thirty one bed hostel, they are in the process of building six studio apartments. ]]>
</video:description>
<video:duration>1467</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/06/44/adad83de46393903f2c6cd0b28e5a515.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569567/s01-e02-the-ravine-hotel-lisdoonvarna-county-clare-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - The Ravine Hotel, Lisdoonvarna, County Clare - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The second episode features Nellie O'Boyle from The Ravine Hotel, Lisdoonvarna. Nellie knows that the hotel is in need of a makeover but doesn't know where to start. ]]>
</video:description>
<video:duration>1467</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/47/b1/6fec1075bceceffd1d1103beea38cccf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569566/s01-e01-haydens-hotel-county-wicklow-at-your-service</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Hayden's Hotel, County Wicklow - At Your Service ]]>
</video:title>
<video:description>
<![CDATA[ The first episode features Rita Malone from Poulaphouca House, Co. Wicklow. Rita is unsure which direction the business should be taking and has toyed with the idea of creating a gourmet restaurant to attract new trade. ]]>
</video:description>
<video:duration>1467</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/eb/3a/c86797354a79dbd783be8861f5817769.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569527/s01-e08-peta-mathias-and-julie-le-clerc-and-brett-mcgregor-cook-the-books</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Peta Mathias and Julie Le Clerc and Brett McGregor - Cook the Books ]]>
</video:title>
<video:description>
<![CDATA[ On the road, Carly meets up with New Zealand's very first Masterchef winner Brett McGregor. Recipes this week include Beef Vindaloo, Mango Lasse, and Double-Cooked Sticky Pork and Fish. ]]>
</video:description>
<video:duration>1491</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c7/6e/d133f5297df8805ce160389df7d8008e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569489/s01-e07-robert-oliver-and-sachie-nomura-cook-the-books</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Robert Oliver and Sachie Nomura - Cook the Books ]]>
</video:title>
<video:description>
<![CDATA[ On the road, Carly meets up with a rising star of Japanese cuisine Sachie Nomura, and talks about her new cookbook Sachie's Kitchen. Recipes this week include Koko Samoa Pork Chops, Curry Mash Potatoes, Miso Butter Eye Fillet, and Edamame Puree. ]]>
</video:description>
<video:duration>1404</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b6/da/2ce606651987dae00b09fbd8a5c97563.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569462/s01-e06-simon-gault-and-jeremy-schmid-cook-the-books</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Simon Gault and Jeremy Schmid - Cook the Books ]]>
</video:title>
<video:description>
<![CDATA[ Carly meets Jeremy Schmid whose new book Smoked showcases Jeremy's love of the art of cured and smoked food. Dishes include Japanese Risotto, Prawn Tacos, Smoked Salmon, and Pork Sausages. ]]>
</video:description>
<video:duration>1489</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ad/84/1bbadffa33e0e9340f120125469b605b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569461/s01-e05-nadia-lim-and-alan-brown-cook-the-books</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Nadia Lim and Alan Brown - Cook the Books ]]>
</video:title>
<video:description>
<![CDATA[ Carly meets Alan Brown, a highly regarded chef, and culinary lecturer. Dishes include Beef Lasagne, Mandarin Syrup Cake and Splayed Chook, Asparagus with Haloumi, Smoky Eggplant Caviar, and Portobello Mushrooms. ]]>
</video:description>
<video:duration>1397</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/67/6e/1709552f83e28a2f2c1fed77ef2eb185.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569460/s01-e04-martin-bosley-and-lauraine-jacobs-cook-the-books</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Martin Bosley and Lauraine Jacobs - Cook the Books ]]>
</video:title>
<video:description>
<![CDATA[ Carly drives north to Omaha Beach to meet the delightful legend of New Zealand food writing, Lauraine Jacobs to talk about her latest cookbook Everlasting Feast. Dishes include Slow Cooked Lamb Shanks, Sticky Pork Ribs, and Duck Breast Salad. ]]>
</video:description>
<video:duration>1419</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fb/df/05618ee71b7b2012336adb63c14e1924.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569459/s01-e03-michael-van-de-elzen-and-cameron-petley-cook-the-books</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Michael Van de Elzen and Cameron Petley - Cook the Books ]]>
</video:title>
<video:description>
<![CDATA[ Carly travels south to meet Hunter from the Heartland Cameron Petley at his Cambridge restaurant Nash. Dishes include Charred Broccoli Tart with Poached Chicken, Almond Citrus Cheesecake, and Beef Osso Buco with Truffle Mash. ]]>
</video:description>
<video:duration>1414</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/b9/bb96a79f6a4675f441c729cf8a730f7b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569458/s01-e02-chelsea-winter-and-sarah-oneil-cook-the-books</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Chelsea Winter and Sarah ONeil - Cook the Books ]]>
</video:title>
<video:description>
<![CDATA[ Carly meets Sarah O'Neil on her Northern Waikato lifestyle block where she grows her own food for family and friends inspiring the popular bookThe Good Life. Dishes include Pulled Pork Burgers, Lamb Burgers, Peanut Butter Marshmallow Slice, and Halloumi. ]]>
</video:description>
<video:duration>1427</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/33/e2/c714cc086d122dc146bb6a2e26515fa1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569454/s01-e01-al-brown-and-karla-goodwin-cook-the-books</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Al Brown and Karla Goodwin - Cook the Books ]]>
</video:title>
<video:description>
<![CDATA[ Carly meets Karla Goodwin at her exquisite suburban cake store Bluebell's Cakery which has inspired a book of the same name. Dishes include Roasted Hapuka Belly, Kingfish Sashimi, and White Chocolate Rocky Road. ]]>
</video:description>
<video:duration>1445</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f7/3f/0302c64a2856a7ac01a639e4869d86ce.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10569121/vida-de-montaa-en-argentina-cocinando-un-rico-guiso-de-otoo</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Vida De Montaña En Argentina  Cocinando Un Rico Guiso De Otoño ]]>
</video:title>
<video:description>
<![CDATA[ En el video de hoy, compartiremos un pequeño fragmento de nuestra vida de montaña en Argentina, y le mostraremos como es un fin de semana tranquilo en casa. Como es otoño en el hemisferio sur, las temperaturas están empezando a bajar por estas partes, especialmente por la noche, por lo que hemos estado con ganas de comer unos platos mas pesados. Les vamos a compartir una rica receta para un guiso de papas, camote y zanahoria para estos días de frio. También los llevaremos a caminar por el pueblo y pasear por los camino Si disfrutaron este video, los invitamos a suscribirse al canal y ya nos estamos viendo pronto con videos de viaje aquí por la provincia de Córdoba. ]]>
</video:description>
<video:duration>896</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d8/06/6c0d11bbbd43ecc6a956ebfb9b0a528e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10568661/les-presentamos-la-primera-nieta-eloise-pilar</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Les Presentamos La Primera Nieta: Eloise Pilar ]]>
</video:title>
<video:description>
<![CDATA[ Today we present the first granddaughter of the family, Eloise Pilar. We all gather at home to welcome her and you are invited too. As you can see, Togo was very excited for everyone to be home, and he accepted Eloise as part of the group right away. I think he will take care of her very well! For lunch that day we ate some delicious samosas (vegetarian empanadas from India) and cooked rice with pineapple (my grandmother's recipe in Peru). We hope you enjoy the video! ]]>
</video:description>
<video:duration>1335</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3a/d4/5b987d8607ac2d149017eed4dce5dd6b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10568653/cocinando-asado-al-horno-y-compartiendo-algunas-novedades</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cocinando Asado Al Horno Y Compartiendo Algunas Novedades ]]>
</video:title>
<video:description>
<![CDATA[ oday we bring you a cooking video and we share some news about our move. In this video we are going to be cooking an oven roast. Actually, the idea was to have a barbecue outside in the garden, but we had another sudden snow storm, so we had to change the plans! In any case, we enjoyed a delicious picada with wines from Argentina and Uruguay, then choripán, the roast in the oven with potatoes, and a tiramisu for dessert. Meanwhile we talk a little more about the two moves that are already approaching: one to the Rocky Mountains and another to South America! ]]>
</video:description>
<video:duration>1750</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/17/c8/cefa8c7799d2669ea5d11a6a22f190cc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10568485/pizza-casera-en-familia-nuestro-barrio-despus-de-una-tormenta-de-nieve-en-toronto-canad</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Pizza Casera En Familia - Nuestro Barrio Después De Una Tormenta De Nieve En Toronto, Canadá ]]>
</video:title>
<video:description>
<![CDATA[ Today we share a video of a typical winter day in Canada. This week we get together as a family to enjoy a day of homemade pizza. Here at home we are pizza lovers, so we make pizza with anchovies, pizza with ham and mozzarella, pizza with bondiola, pizza with tomato and oregano, white pizza and some other experiments. Little Sebastian also tried his first alfajor, so it was a great moment! Then, a few days later, we went for a walk in the neighborhood and the woods after two days of snowstorm. We hope you enjoy this video and we are already seeing you soon! ]]>
</video:description>
<video:duration>2297</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f8/85/f2f465e5ebb7f7e2617d78113451a5d6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10568480/mouthwatering-german-food-tour-in-munich-what-to-eat-and-drink-in-munich-during-oktoberfest</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Mouthwatering German Food Tour In Munich! - What To Eat And Drink In Munich During Oktoberfest ]]>
</video:title>
<video:description>
<![CDATA[ Hello and greetings from Munich! Today were taking you on a mouthwatering German food tour across the Bavarian capital. If youve been watching this channel for a while, you may already know that Sam and I love experiencing a new destination through its food, and Munich was no different! Over the course of our visit, we set out to sample as many German dishes as possible. In this video, well be trying German roast pork knuckle with potato dumplings, Oktoberfest chicken coated in pretzel crumbs, goulash with bread dumplings, a snacking board featuring all sorts of cheeses and sausages, and for a little something sweet, well get a taste of the Emperor's Mess pancakes. And of course, because this is Munich, it wouldnt be a proper food tour without a beeror three. So grab a snack and join us as we eat our way across Munich. Its going to be a tasty one! ]]>
</video:description>
<video:duration>1364</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2e/24/0e3aa81cdbdddba458cf9a512aa4f04e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10567531/asado-cordero-a-la-parrilla-para-celebrar-el-fin-de-ao</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Asado Cordero A La Parrilla Para Celebrar El Fin De Año! ]]>
</video:title>
<video:description>
<![CDATA[ In this video we are going to be cooking a roast lamb on the grill (and later in the oven), potatoes with pancetta in the pan, a salad of pears with caramelised walnuts and other surprises. We are also going to prepare a dessert with a typical ingredient at this time of year: egg liqueur! And finally, we are going to end the video with a little walk around the neighborhood to see the Christmas lights. As always, we hope you enjoy it and have a great time with us. Thank you very much to everyone who follows the channel and watches the videos - we want to thank you for all the support in this last year. ]]>
</video:description>
<video:duration>3082</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3c/45/4b5c3f15332296740db2aa7dac86c93e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10567530/celebrando-en-familia-cocinando-solomillo-de-cerdo-con-ciruelas</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Celebrando En Familia  Cocinando Solomillo De Cerdo Con Ciruelas ]]>
</video:title>
<video:description>
<![CDATA[ Feliz Navidad, familia! Hoy aprovechamos la oportunidad para desearles una feliz navidad a todos aquellos que siguen el canal y ven nuestros videos. Nuevamente les agradecemos por formar parte de nuestra gran familia de seguidores aquí en YouTube, y en el año próximo, esperamos poder continuar trayendo les más videos. Este año para nuestra comida navideña, decidimos hacer un solomillo de cerdo relleno con ciruelas y pancetta. Este fue una receta nueva para nosotros, pero es fácil de hacer y el plato salió muy rico, así que se los podemos recomendar. Esperamos que disfruten este día con nosotros, y les enviamos nuestros saludos por las fiestas. Feliz Navidad! ]]>
</video:description>
<video:duration>2169</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e5/eb/38bd9974cf1992139e77adee7a955de9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10567529/mega-pan-dulce-navideo-receta-navidea-de-panetn-o-panettone-con-pasas-cerezas-y-almendras</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Mega Pan Dulce Navideño - Receta Navideña De Panetón O Panettone Con Pasas, Cerezas Y Almendras! ]]>
</video:title>
<video:description>
<![CDATA[ Good morning everyone and welcome to the kitchen! Today we bring you a recipe to make a mega Christmas sweet bread - or panettone / panettone depending on where you are looking at us. Now that Christmas and the end of the year are approaching, we think this would be the perfect recipe to share with you. As always, we adapt the original recipe to our liking - we're not very fond of polished fruit, so our panettone has raisins, candied cherries and flaked almonds. We warned you in advance that the recipe is easy, but it takes time and that you have to let the dough rise 3 times, but I think the effort was worth it. We hope you enjoy this video and we leave you the recipe for this sweet bread to follow. Happy Holidays! ]]>
</video:description>
<video:duration>2060</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/14/95/e36c85d3145a2ae8731747d4ce8b7435.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10567528/girasol-de-hojaldre-al-pesto-con-queso-brie</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Girasol De Hojaldre Al Pesto Con Queso Brie ]]>
</video:title>
<video:description>
<![CDATA[ To celebrate, we decided to make a delicious dish to share through this video - a puff pastry sunflower with pesto and baked brie cheese. It is a very easy recipe to make and the result is spectacular, so we hope you enjoy it. ]]>
</video:description>
<video:duration>1310</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c3/95/16bfec0d18df1d9af8f0e013207cfdd1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10567527/asado-uruguayo-con-lea-en-canad-carne-a-la-parrilla-vino-tannat-queso-y-dulce</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Asado Uruguayo Con Leña En Canadá - Carne A La Parrilla  Vino Tannat - Queso Y Dulce ]]>
</video:title>
<video:description>
<![CDATA[ For a long time we have been promising you a Uruguayan barbecue from Canada, and today the day arrived! As always, we went to the Latin market El Gaucho to buy the cuts of meat we needed for this barbecue and we bought strip roast, vacuum, entraña, blood sausage, chorizo ?? and sweetbreads.There were some cuts of meat that are typical of a Uruguayan barbecue that we couldn't get while in Canada. Those were chinchulín, kidney and choto (the fat belly rolled in chinchulín), so that will be pending for a future trip to Uruguay. Another important part of a Uruguayan barbecue is using firewood instead of charcoal, so we also went to buy a bag of firewood. And of course the wine could not be missing. This time we got two bottles of Uruguayan wine, something that is very easy for us to find in these parts. The two bottles were Tannat wine - a Garzón and a Juan Carrau. We also ate some empanadas and alfajores while the asado was being cooked. And finally, for dessert, the idea was to serve a Martín Fierro dessert (quince jelly with cheese), but we got distracted a bit at the market and in the end we took a can of sweet potato fudge with chocolate! And that was our barbecue to pay tribute to Uruguay. Some things were missing since it is difficult to find certain products being on the other side of the hemisphere, but we hope you have enjoyed this barbecue with us. ]]>
</video:description>
<video:duration>2347</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/56/e0/19d3cdb4c366f292c1c4738adbc0f732.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10566445/s08-e02-episode-2-the-hotel-inspector-returns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E02 - Episode 2 - The Hotel Inspector Returns ]]>
</video:title>
<video:description>
<![CDATA[ Alex Polizzi returns to Rosehill House, a 30-bedroom hotel in Burnley. ]]>
</video:description>
<video:duration>2609</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/48/76/3527601600158121a2a0c922dca135ff.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10566444/s08-e01-episode-1-the-hotel-inspector-returns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E01 - Episode 1 - The Hotel Inspector Returns ]]>
</video:title>
<video:description>
<![CDATA[ Alex Polizzi returns to Michelangelo's, a 10-bedroom hotel, bar and Italian restaurant. ]]>
</video:description>
<video:duration>2623</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/da/41/ad710cc31311ab23d5cfc69729627690.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10566443/s07-e03-warwick-hall-the-hotel-inspector-returns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E03 - Warwick Hall - The Hotel Inspector Returns ]]>
</video:title>
<video:description>
<![CDATA[ Alex returns to one of her grandest hotels yet: the 10-bedroom Cumbrian country house Warwick Hall. ]]>
</video:description>
<video:duration>2621</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/83/f9/194b3daa9855526d32ed32388ab7f664.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10566442/s07-e02-the-crown-the-hotel-inspector-returns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E02 - The Crown - The Hotel Inspector Returns ]]>
</video:title>
<video:description>
<![CDATA[ This time, Hotel Inspector Alex Polizzi returns to the Crown Inn in the Wiltshire village of Aldbourne. ]]>
</video:description>
<video:duration>2621</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/27/6b/2742c2a558546e496236e0dffe154d57.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10566441/s07-e01-eden-lodge-the-hotel-inspector-returns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E01 - Eden Lodge - The Hotel Inspector Returns ]]>
</video:title>
<video:description>
<![CDATA[ Hotel Inspector Alex Polizzi returns to Eden Lodge, where she originally contended with couple Lynn and Ziggy. ]]>
</video:description>
<video:duration>2620</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0d/e4/e45143452472049dd57783fec28d570f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10564550/s01-e04-mutoko-village-fosoa-origins</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Mutoko Village - FOSOA Origins ]]>
</video:title>
<video:description>
<![CDATA[ Liz concludes Season 02 in the village of Mutoko discovers the benefits of Moringa  a traditional and natural remedy tree (also known as the Miracle Tree of Africa) to the staple meal of Zimbabwe Sadza. ]]>
</video:description>
<video:duration>676</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d5/97/960aad10c1dd8bfbdc381c9ee23ebff5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10564549/s01-e03-the-bambara-groundnut-fosoa-origins</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - The Bambara Groundnut - FOSOA Origins ]]>
</video:title>
<video:description>
<![CDATA[ A high natural protein source, Liz discovers the process of preparing and roasting the Bambara Groundnut famous in West Africa. In Zimbabwe, we call it Nyimo. ]]>
</video:description>
<video:duration>624</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b7/ec/d519250d0e31e52dddccb818c1e2e419.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10564548/s01-e02-the-mill-grinder-fosoa-origins</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - The Mill Grinder - FOSOA Origins ]]>
</video:title>
<video:description>
<![CDATA[ Liz visits the local Mill Grinder in Chitungwiza, Seke, Zimbabwe to find out how maize meal or corn meal is made from grain to powder. Later in the day, her Sweet Mama shows us the traditional method of grinding corn. ]]>
</video:description>
<video:duration>472</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/57/aea16c65510f32a6ef6f2e6948fae127.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10564547/s01-e01-visit-zimbabwe-fosoa-origins</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Visit Zimbabwe - FOSOA Origins ]]>
</video:title>
<video:description>
<![CDATA[ Liz introduces Season 2 of our 14 day travel to Zimbabwe  famous for Victoria Falls. She goes to Bushman Rock Safaris, one of the top getaway spots and Nyanga  a truly breathtaking and scenic town. ]]>
</video:description>
<video:duration>330</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/17/77/b923d00a140a35524283d55372085178.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10560459/s06-e04-the-whod-a-thought-it-the-hotel-inspector-returns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E04 - The Who'd a Thought It - The Hotel Inspector Returns ]]>
</video:title>
<video:description>
<![CDATA[ Will Hotel Inspector Alex Polizzi's third visit finally see success for this unique Maidstone guest house? ]]>
</video:description>
<video:duration>2631</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/af/ad/9500851b050fe2b12fad70b61228f835.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10560458/s06-e03-the-swan-the-hotel-inspector-returns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E03 - The Swan - The Hotel Inspector Returns ]]>
</video:title>
<video:description>
<![CDATA[ Is Robin now an hotelier rather than the publican he had been forced to be? ]]>
</video:description>
<video:duration>2627</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3d/18/4e230d78ed5c9afc8177a3d2369ff9fb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10560457/s06-e02-peaky-blinders-the-hotel-inspector-returns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E02 - Peaky Blinders - The Hotel Inspector Returns ]]>
</video:title>
<video:description>
<![CDATA[ Expert hotelier Alex Polizzi checks back into a "Peaky Blinders"-themed hotel in Southport. ]]>
</video:description>
<video:duration>2624</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d3/24/f508d6533d9c5160b1adb3de9237eace.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10560456/s06-e01-colliters-brook-farm-the-hotel-inspector-returns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E01 - Colliters Brook Farm - The Hotel Inspector Returns ]]>
</video:title>
<video:description>
<![CDATA[ Richard had a grand vision of running a rustic BB out of a renovated barn. Did his dream pan out? ]]>
</video:description>
<video:duration>2616</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/9e/778611f99691bdae389ac15369449670.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10560455/s05-e04-waterhall-country-hotel-the-hotel-inspector-returns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E04 - Waterhall Country Hotel - The Hotel Inspector Returns ]]>
</video:title>
<video:description>
<![CDATA[ Alex Polizzi is heading back to the Waterhall Country Hotel at the end of one of the UK busiest runways. ]]>
</video:description>
<video:duration>2621</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ef/c2/e920708e4fce2af32a58e44dab33d974.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10560454/s05-e03-harrogate-country-bb-the-hotel-inspector-returns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E03 - Harrogate Country B&B - The Hotel Inspector Returns ]]>
</video:title>
<video:description>
<![CDATA[ Alex Polizzi is back to see how life at the Harrogate Country BB has been going since her last visit. ]]>
</video:description>
<video:duration>2620</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c9/bb/cbefedb331dca4a0411e66eaae8a8ef8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10560453/s05-e02-the-blue-inn-the-hotel-inspector-returns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E02 - The Blue Inn - The Hotel Inspector Returns ]]>
</video:title>
<video:description>
<![CDATA[ This week, Hotel Inspector Alex Polizzi returns to the Blue Inn in Redditch. ]]>
</video:description>
<video:duration>2630</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/04/cc/0a184b5feaf8fdd2326218080df9d140.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10560452/s05-e01-atlantic-house-hotel-the-hotel-inspector-returns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E01 - Atlantic House Hotel - The Hotel Inspector Returns ]]>
</video:title>
<video:description>
<![CDATA[ Expert hotelier Alex Polizzi returns to the Atlantic House Hotel in Bude, Cornwall. ]]>
</video:description>
<video:duration>2619</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/79/54/0ac54db324273aec044df77c22ff6ead.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10560451/s04-e07-episode-7-the-hotel-inspector-returns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E07 - Episode 7 - The Hotel Inspector Returns ]]>
</video:title>
<video:description>
<![CDATA[ Hotel Inspector Ruth Watson revisits the Beech House in Reading. ]]>
</video:description>
<video:duration>2649</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5e/04/af9ad22804f05ed1ea58deea4f32fdcb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10560450/s04-e06-episode-6-the-hotel-inspector-returns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E06 - Episode 6 - The Hotel Inspector Returns ]]>
</video:title>
<video:description>
<![CDATA[ Hotel Inspector Ruth Watson revisits the Safari Hotel in Bournemouth. ]]>
</video:description>
<video:duration>2718</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b7/17/5cddd69e57289bd5d913b6a6e327d668.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10560449/s04-e05-episode-5-the-hotel-inspector-returns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E05 - Episode 5 - The Hotel Inspector Returns ]]>
</video:title>
<video:description>
<![CDATA[ Hotel Inspector Ruth Watson revisits the East Beach Hotel in Weyanoke. ]]>
</video:description>
<video:duration>2726</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b0/0f/e67b30217d6d68ed0aea707cf01d7096.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10560448/s04-e04-episode-4-the-hotel-inspector-returns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E04 - Episode 4 - The Hotel Inspector Returns ]]>
</video:title>
<video:description>
<![CDATA[ Hotel Inspector Ruth Watson revisits the Haven Hotel. ]]>
</video:description>
<video:duration>2718</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/dd/529aa24d652fb575fd9ec90b3aeea244.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10560447/s04-e03-episode-3-the-hotel-inspector-returns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E03 - Episode 3 - The Hotel Inspector Returns ]]>
</video:title>
<video:description>
<![CDATA[ Hotel Inspector Ruth Watson revisits the Grand Hotel. ]]>
</video:description>
<video:duration>2733</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8d/b5/f785bfad062094a00f7dffc460af9116.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10560446/s04-e02-episode-2-the-hotel-inspector-returns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E02 - Episode 2 - The Hotel Inspector Returns ]]>
</video:title>
<video:description>
<![CDATA[ Hotel Inspector Ruth Watson revisits the St Alfeges BB in London. ]]>
</video:description>
<video:duration>2651</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5f/c5/0c8049f3d245c8037b88fa54d5d71e1d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10560445/s04-e01-episode-1-the-hotel-inspector-returns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E01 - Episode 1 - The Hotel Inspector Returns ]]>
</video:title>
<video:description>
<![CDATA[ Hotel Inspector Ruth Watson revisits the Langtry Manor Hotel. ]]>
</video:description>
<video:duration>2663</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c4/7e/ee81f05a94b8a7a94ef18135e3649472.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10560444/s03-e03-eden-lodge-the-hotel-inspector-returns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - Eden Lodge - The Hotel Inspector Returns ]]>
</video:title>
<video:description>
<![CDATA[ Alex Polizzi returns to Eden Lodge in Falmouth to check in yet again with hapless hoteliers Lynn and Ziggy. ]]>
</video:description>
<video:duration>2617</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c4/2e/f5e62f0197f121b6d15eab25fb3f9052.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10560443/s03-e02-the-caspian-hotel-the-hotel-inspector-returns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - The Caspian Hotel - The Hotel Inspector Returns ]]>
</video:title>
<video:description>
<![CDATA[ The Hotel Inspector scores a first upon returning a second time to the Caspian in London. ]]>
</video:description>
<video:duration>2619</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/11/79390edfa8c11b4eebe04c4f1a882b4b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10560442/s03-e01-the-paramount-hotel-the-hotel-inspector-returns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - The Paramount Hotel - The Hotel Inspector Returns ]]>
</video:title>
<video:description>
<![CDATA[ This week, Alex revisits the Paramount Hotel in Nottingham to check up on owners Mary and Milad. ]]>
</video:description>
<video:duration>2614</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/32/3d/a3122d4798f5f83037f086cef8e75f2e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10560441/s02-e04-the-white-hart-the-hotel-inspector-returns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - The White Hart - The Hotel Inspector Returns ]]>
</video:title>
<video:description>
<![CDATA[ Alex Polizzi gets the fright of her life upon returning to the 15th-century White Hart Hotel in St Albans. ]]>
</video:description>
<video:duration>2640</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/62/ede419ae9e4e3d562ffd4c14555505e6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10560440/s02-e03-godoplhin-arms-hotel-the-hotel-inspector-returns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Godoplhin Arms Hotel - The Hotel Inspector Returns ]]>
</video:title>
<video:description>
<![CDATA[ This week, Alex Polizzi returns to the three-star Godolphin Arms Hotel in Newquay. ]]>
</video:description>
<video:duration>2613</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ab/39/bec5b38783f35f8596160dcda84caf00.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10560439/s02-e02-the-oakland-hotel-the-hotel-inspector-returns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - The Oakland Hotel - The Hotel Inspector Returns ]]>
</video:title>
<video:description>
<![CDATA[ The only way is Essex for Alex Polizzi as she returns to the Oakland Hotel in South Woodham Ferrers. ]]>
</video:description>
<video:duration>2600</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/89/2b/e5edb0a3bbe55e087de7d4e5be278159.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10560438/s02-e01-the-meudon-the-hotel-inspector-returns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - The Meudon - The Hotel Inspector Returns ]]>
</video:title>
<video:description>
<![CDATA[ This week, Alex Polizzi returns to the eight-acre Meudon to check in once again with the Pilgrim family. ]]>
</video:description>
<video:duration>2617</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4e/89/6301c8bf1877fb5199fdc7e136a111bf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10560437/s01-e04-the-artist-residence-the-hotel-inspector-returns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - The Artist Residence - The Hotel Inspector Returns ]]>
</video:title>
<video:description>
<![CDATA[ Alex checks back in with Justin Salisbury, who had hoped to make a big splash with his artistic Brighton BB. ]]>
</video:description>
<video:duration>2616</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/21/08/f0fa043a124993e0191aa727407b8720.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10560436/s01-e03-the-whod-a-thought-it-the-hotel-inspector-returns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - The Who'd a Thought It - The Hotel Inspector Returns ]]>
</video:title>
<video:description>
<![CDATA[ This week, Alex returns to the Who'd a Thought It in Kent. Have things changed for the better? ]]>
</video:description>
<video:duration>2602</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/db/e5/cb29aad728ac64071c19a59e76648062.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10560435/s01-e02-first-in-last-out-the-hotel-inspector-returns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - First In Last Out - The Hotel Inspector Returns ]]>
</video:title>
<video:description>
<![CDATA[ This week, Alex Polizzi returns to the First In Last Out, a struggling BB in Winchester. ]]>
</video:description>
<video:duration>2597</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/84/41/41a574e1ed09ec123cf10110e2205d17.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10560434/s01-e01-the-caspian-hotel-the-hotel-inspector-returns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - The Caspian Hotel - The Hotel Inspector Returns ]]>
</video:title>
<video:description>
<![CDATA[ This week, Alex Polizzi returns to the Caspian and a family that was all at sea. ]]>
</video:description>
<video:duration>2595</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d2/f5/5bcd74a3bef6e1c49fa20501896b3e0b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10558077/s01-e20-gourmet-iguana-catch-and-cook-tastes-like-chicken-budget-gourmet</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E20 - Gourmet Iguana Catch And Cook! Tastes Like Chicken! - Budget Gourmet ]]>
</video:title>
<video:description>
<![CDATA[ Gourmet Iguana Catch and Cook! Tastes like Chicken! ]]>
</video:description>
<video:duration>944</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2e/5b/f245c7f43d2e59db4a7956692225df04.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10558076/s01-e19-russian-sushi-chef-turns-10-pound-salmon-into-3-course-meal-budget-gourmet</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E19 - Russian Sushi Chef Turns 10 Pound Salmon Into 3 Course Meal! - Budget Gourmet ]]>
</video:title>
<video:description>
<![CDATA[ Russian Sushi Chef Turns 10 Pound Salmon Into 3 Course Meal! ]]>
</video:description>
<video:duration>639</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7c/46/21c436230a806e7793e4de5739874086.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10558075/s01-e18-pro-chef-marc-murphy-turns-45-pound-shark-into-the-best-fish-sandwiches-ever-budget-gourmet</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E18 - Pro Chef Marc Murphy Turns 45 Pound Shark Into The Best Fish Sandwiches Ever! - Budget Gourmet ]]>
</video:title>
<video:description>
<![CDATA[ Pro Chef Marc Murphy Turns 45 Pound SHARK into the BEST FISH SANDWICHES EVER!! ]]>
</video:description>
<video:duration>711</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/84/6e/f9425b9d023ddebd43794028d74324a5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10558074/s01-e17-pro-chef-teaches-me-how-to-cook-a-gourmet-dish-to-impress-my-wife-budget-gourmet</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E17 - Pro Chef Teaches Me How To Cook A Gourmet Dish To Impress My Wife - Budget Gourmet ]]>
</video:title>
<video:description>
<![CDATA[ You are watching the GRUBS show! A show dedicated to showcasing fun and informational food videos with Danny Grubs and his chef friends! ]]>
</video:description>
<video:duration>665</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/60/f1/eb0b69610f99f3a07740eba70be5ca14.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10558073/s01-e16-esther-choi-turns-6-lbs-of-fresh-honey-into-3-gourmet-meals-budget-gourmet</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E16 - Esther Choi Turns 6 lbs Of Fresh Honey Into 3 Gourmet Meals! - Budget Gourmet ]]>
</video:title>
<video:description>
<![CDATA[ Esther Choi Turns 6 lbs of Fresh Honey Into 3 Gourmet Meals! ]]>
</video:description>
<video:duration>712</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/80/f6/dbd4dc347a3253cac8cb55fc666519df.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10558072/s01-e15-asking-college-students-if-we-can-turn-their-dorm-food-gourmet-budget-gourmet</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - Asking College Students If We Can Turn Their Dorm Food Gourmet - Budget Gourmet ]]>
</video:title>
<video:description>
<![CDATA[ Can we turn students' dorm food in gourmet meals? ]]>
</video:description>
<video:duration>728</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5f/4f/e4575c1d089bdd99bed082662b2c5f1d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10558071/s01-e14-doobydobaps-secret-recipe-20-budget-meal-challenge-budget-gourmet</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Doobydobaps Secret Recipe (20 Budget Meal Challenge) - Budget Gourmet ]]>
</video:title>
<video:description>
<![CDATA[ A 20 challeneg with DoobyDoBap's secret recipe! ]]>
</video:description>
<video:duration>475</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3e/68/21eb876f2a339d3bf6eec39edc77d078.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10558070/s01-e13-chef-makes-a-6-course-jamaican-feast-with-20-four-servings-budget-gourmet</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Chef Makes A 6 Course Jamaican Feast With 20! Four Servings! - Budget Gourmet ]]>
</video:title>
<video:description>
<![CDATA[ You are watching the GRUBS show! A show dedicated to showcasing fun and informational food videos with Danny Grubs and his chef friends! ]]>
</video:description>
<video:duration>564</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6f/d6/ed14045ca52f32311e3242206bc060d3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10558069/s01-e12-10-vs-50-comfort-meal-pro-chef-home-cook-showing-off-budget-gourmet</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - 10 vs 50 Comfort Meal: Pro Chef & Home Cook Showing Off! - Budget Gourmet ]]>
</video:title>
<video:description>
<![CDATA[ Can a Pro Chef with a 10 budget make a better Comfort Meal than a Home Cook with a 50 budget? ]]>
</video:description>
<video:duration>639</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1e/57/f9507e42a513fa5c2641dca5f9cf29e9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10558068/s01-e11-10-pound-king-crab-turned-into-3-gourmet-meals-by-chef-esther-choi-budget-gourmet</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - 10 Pound King Crab Turned Into 3 Gourmet Meals By Chef Esther Choi! - Budget Gourmet ]]>
</video:title>
<video:description>
<![CDATA[ Chef Esther Choi turns a 10 pound King Crab into 3 Gourmet Meals. How do you guys think she did? ]]>
</video:description>
<video:duration>866</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/67/6f/232331e8d35585c157747cc05b6471c1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10558067/s01-e10-pro-chef-makes-5-star-meal-with-10-budget-gourmet</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Pro Chef Makes 5-Star Meal With 10! - Budget Gourmet ]]>
</video:title>
<video:description>
<![CDATA[ My man Loic showed us his secret shopping spot for some crazy affordable and quality products. We saved a lot of money shopping for Good  Gather products at Target. ]]>
</video:description>
<video:duration>554</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/16/d1/14e1bf6414a3fd73ac296dca764f21c5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10558066/s01-e09-pro-chef-turns-20-into-a-five-star-meal-cajun-soul-food-budget-gourmet</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Pro Chef Turns 20 Into A Five-Star Meal (Cajun Soul Food) - Budget Gourmet ]]>
</video:title>
<video:description>
<![CDATA[ You are watching the GRUBS show! A show dedicated to showcasing fun and informational food videos with Danny Drubs and his chef friends! ]]>
</video:description>
<video:duration>518</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b9/90/7efe0f19bcbff1822ccecdb9591c8284.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10558065/s01-e08-chef-friend-turns-my-mcdonalds-into-a-classic-chinese-dish-budget-gourmet</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Chef Friend Turns My Mcdonalds Into A Classic Chinese Dish - Budget Gourmet ]]>
</video:title>
<video:description>
<![CDATA[ Watch my chef friend, Tim Ma, who owns and operates a Chinese takeout restaurant, Lucky Danger, as well as consults as a chef at several restaurants in the DC area. He's turning one of my favorite items from McDonalds into a classic Chinese dish. Watch and let me know what you guys think! ]]>
</video:description>
<video:duration>670</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/24/1c/5ad6edb398391a7c0c880852a24b68a6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10558064/s01-e07-chef-turns-my-taco-bell-order-into-two-gourmet-dishes-budget-gourmet</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Chef Turns My Taco Bell Order Into Two Gourmet Dishes - Budget Gourmet ]]>
</video:title>
<video:description>
<![CDATA[ Chef Colin McClimans is challenged to transform my Taco Bell order into something astonishingly fancy and comes out with two dishes! ]]>
</video:description>
<video:duration>440</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/87/e8/081372076740ddd4e381da7dabcdc3e5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10558063/s01-e06-pro-chef-turns-snacks-into-a-gourmet-cheesecake-budget-gourmet</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Pro Chef Turns Snacks Into A Gourmet Cheesecake! - Budget Gourmet ]]>
</video:title>
<video:description>
<![CDATA[ I ask a Pro Chef to turn my snacks from Target's Good  Gather into something gourmet... can he do it? ]]>
</video:description>
<video:duration>489</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/83/c3/28a0fe4636ae3195c296b47ff93db75d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10558062/s01-e05-pro-chef-turns-my-portillos-gourmet-budget-gourmet</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Pro Chef Turns My Portillo's Gourmet - Budget Gourmet ]]>
</video:title>
<video:description>
<![CDATA[ Chef Mike Kubiesa, who is a private chef for many NBA All-Stars takes on the challenge of turning my order of Portillo's gourmet. Portillo's is a famous American fast-casual restaurant chain based in the Chicago area that specializes in serving Chicago-style food such as hot dogs, Maxwell Street Polish, and Italian Beef. ]]>
</video:description>
<video:duration>857</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/76/14/2e671f4c68aab98772570f3cfcf190f1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10558061/s01-e04-pro-chef-turns-mcdonalds-breakfast-gourmet-budget-gourmet</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Pro Chef Turns Mcdonalds Breakfast Gourmet - Budget Gourmet ]]>
</video:title>
<video:description>
<![CDATA[ Professional chef, Colin McClimans, who owns and operates New American restaurant Nina May in Washington, DC turns my Taco Bell order into something gourmet. ]]>
</video:description>
<video:duration>861</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/22/a0/89d126facae6329da3d0a6f86e3a6e7c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10558060/s01-e03-pro-chef-turns-my-taco-bell-gourmet-budget-gourmet</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Pro Chef Turns My Taco Bell Gourmet - Budget Gourmet ]]>
</video:title>
<video:description>
<![CDATA[ Professional chef, Colin McClimans, who owns and operates New American restaurant Nina May in Washington, DC turns my Taco Bell order into something gourmet. ]]>
</video:description>
<video:duration>877</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ea/9f/2d97e2b614c8e27f634496d10ecf86b8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10558059/s01-e02-pro-chef-makes-3-course-indian-meal-with-15-budget-gourmet</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Pro Chef Makes 3 Course Indian Meal With 15 - Budget Gourmet ]]>
</video:title>
<video:description>
<![CDATA[ Chef Friend Vinod turns 20 into a gourmet 3-course Indian meal! ]]>
</video:description>
<video:duration>764</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/aa/d3daff6dcaa0a13a36daa3163bfe54b9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10558058/s01-e01-pro-chef-makes-gourmet-meal-for-450-budget-gourmet</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Pro Chef Makes Gourmet Meal For 4.50! - Budget Gourmet ]]>
</video:title>
<video:description>
<![CDATA[ Chef Friend Colin Mcclimans turns 18 into a gourmet meal for 4 people! ]]>
</video:description>
<video:duration>740</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/84/6d/bcb68610602ecf793d52e6359f1249e0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10557556/s01-e08-rule-8-threes-a-crowd-two-bite-rule</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Rule 8: Three's A Crowd - Two Bite Rule ]]>
</video:title>
<video:description>
<![CDATA[ The rule is simple, guests must take at least two bites of the dishes presented to them by host Khleo Thomas. ]]>
</video:description>
<video:duration>1654</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6f/15/3922b5f221ef39819f7a562a1bd29c90.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10557555/s01-e07-rule-7-think-before-you-speak-two-bite-rule</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Rule 7: Think Before You Speak - Two Bite Rule ]]>
</video:title>
<video:description>
<![CDATA[ The rule is simple, guests must take at least two bites of the dishes presented to them by host Khleo Thomas. ]]>
</video:description>
<video:duration>1392</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/76/3b/b0584f85579bdbb0dd4b3b2d6e934bc8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10557554/s01-e06-rule-6-dont-anger-a-southern-woman-two-bite-rule</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Rule 6: Don't Anger A Southern Woman - Two Bite Rule ]]>
</video:title>
<video:description>
<![CDATA[ The rule is simple, guests must take at least two bites of the dishes presented to them by host Khleo Thomas. ]]>
</video:description>
<video:duration>1431</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7a/30/0287014ed61a667c072a2eb8a59b5c35.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10557553/s01-e05-rule-5-watch-what-you-feed-your-kids-two-bite-rule</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Rule 5: Watch What You Feed Your Kids - Two Bite Rule ]]>
</video:title>
<video:description>
<![CDATA[ The rule is simple, guests must take at least two bites of the dishes presented to them by host Khleo Thomas. ]]>
</video:description>
<video:duration>1530</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/64/3e/ec6d2b0c447017233c6156c039985cca.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10557552/s01-e04-rule-4-stop-drop-and-roll-two-bite-rule</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Rule 4: Stop, Drop and Roll - Two Bite Rule ]]>
</video:title>
<video:description>
<![CDATA[ The rule is simple, guests must take at least two bites of the dishes presented to them by host Khleo Thomas. ]]>
</video:description>
<video:duration>1353</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/74/16/a60772e11f828f7ededd512a25c7b9c5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10557551/s01-e03-rule-3-revenge-is-best-served-cold-two-bite-rule</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Rule 3: Revenge Is Best Served Cold - Two Bite Rule ]]>
</video:title>
<video:description>
<![CDATA[ The rule is simple, guests must take at least two bites of the dishes presented to them by host Khleo Thomas. ]]>
</video:description>
<video:duration>1511</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/48/e0/fb3fb39256ba3d7116d26f19bb62b57a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10557550/s01-e02-rule-2-let-her-feed-you-two-bite-rule</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Rule 2: Let Her Feed You - Two Bite Rule ]]>
</video:title>
<video:description>
<![CDATA[ The rule is simple, guests must take at least two bites of the dishes presented to them by host Khleo Thomas. ]]>
</video:description>
<video:duration>1515</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ed/67/b3348a420445142dba7e6ce4492da527.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10557549/s01-e01-rule-1-there-is-only-one-rules-two-bite-rule</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Rule 1: There Is Only One Rules - Two Bite Rule ]]>
</video:title>
<video:description>
<![CDATA[ The rule is simple, guests must take at least two bites of the dishes presented to them by host Khleo Thomas. ]]>
</video:description>
<video:duration>1638</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/55/d8/7ce5a9541e6d4cafc8288a31235add8d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554099/s17-e06-the-falcon-hotel-cambridgeshire-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S17 E06 - The Falcon Hotel, Cambridgeshire - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Alex Polizzi visits the Falcon Hotel in Cambridgeshire, run by a life-long hotelier and his daughter. ]]>
</video:description>
<video:duration>2622</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5a/de/34e431e0b35fedcbac09cc85b4081762.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554098/s17-e05-the-lamp-post-villa-bb-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S17 E05 - The Lamp Post Villa B&B - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Alex meets fellow Italian and first-time hotelier Carmine, who runs the Lamp Post Villa BB in historic Bath. ]]>
</video:description>
<video:duration>2625</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/04/b1/521a307aba6a7cd6c5458300ecdc40df.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554096/s17-e04-the-pack-o-cards-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S17 E04 - The Pack O' Cards - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Alex visits the Pack O' Cards, an inn in Combe Martin on the North Devon Coast. ]]>
</video:description>
<video:duration>2622</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7c/c1/20faee352992a7e49b5f809f440fcd8b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554092/s17-e03-caer-beris-manor-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S17 E03 - Caer Beris Manor - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Alex visits Caer Beris Manor, run by former Dubai real estate agent Omar, his wife Kim and her parents. ]]>
</video:description>
<video:duration>2627</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/47/d1/b846fa32c1d1038d6a1d3769b0429153.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554091/s17-e02-gracellie-hotel-shanklin-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S17 E02 - Gracellie Hotel, Shanklin - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Alex Polizzi heads to the famous seaside town of Shanklin on the Isle of Wight. ]]>
</video:description>
<video:duration>2615</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/17/e3/45088f1aa81712f1550c480d13375d38.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554088/s17-e01-lg-thai-derm-spa-guesthouse-loughborough-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S17 E01 - LG Thai Derm Spa & Guesthouse, Loughborough - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ The first stop for Hotel Inspector Alex Polizzi is at the LG Thai Derm Spa  Guesthouse in Loughborough. ]]>
</video:description>
<video:duration>2604</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/13/18/7b524a9c29fe13bd3827ba7afcb64d74.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554085/s16-e06-spanhoe-lodge-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S16 E06 - Spanhoe Lodge - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ The Hotel Inspector finds her way to Spanhoe Lodge, a BB in the middle of the Northamptonshire countryside. ]]>
</video:description>
<video:duration>2622</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/82/f3/417c39211119ca896bed42deb37706db.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554082/s16-e05-michelangelos-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S16 E05 - Michelangelo's - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Alex Polizzi is called to the rescue of Michelangelo's, a 10-bedroom hotel and restaurant in Newcastle. ]]>
</video:description>
<video:duration>2633</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5a/0a/ebed7c9f02bb80b4c61784231742d1cd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554080/s16-e04-northshore-bude-hostel-bude-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S16 E04 - Northshore Bude Hostel, Bude - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ The Hotel Inspector is in Cornwall after receiving a cry for help from The Northshore, Bude's only hostel. ]]>
</video:description>
<video:duration>2638</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/21/24/b1c21c0607335d84eca0114b791ad06d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554079/s16-e03-grenfell-arms-maidenhead-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S16 E03 - Grenfell Arms, Maidenhead - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Alex Polizzi is called to the Grenfell Arms in Maidenhead, a pub with eight bedrooms and a restaurant. ]]>
</video:description>
<video:duration>2620</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9a/00/e1c27be111516fa3b6438c3c13e06eff.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554078/s16-e02-the-dukes-heath-and-reach-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S16 E02 - The Dukes, Heath and Reach - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ The Hotel Inspector is called to The Dukes in the picture-postcard village of Heath and Reach, Bedfordshire. ]]>
</video:description>
<video:duration>2623</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c2/97/811cb67e8909a2d7f767e24556eb306a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554077/s16-e01-the-coach-and-horses-south-perrot-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S16 E01 - The Coach and Horses, South Perrot - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ In Dorset, Hotel Inspector Alex Polizzi is quick to see how the Coach and Horses Inn has veered off track. ]]>
</video:description>
<video:duration>2643</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b3/dd/fa4978bd0152e98f5eb1ea079ee10f1d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554076/s15-e05-zero-neuf-gaudies-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S15 E05 - Zero Neuf, Gaudies - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Hotel Inspector Alex Polizzi is called to the French Pyrenees by expats Mike and Joss. ]]>
</video:description>
<video:duration>2634</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9a/89/4293ea9fcebfa0d5dde685d62c2cd220.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554075/s15-e04-the-george-hotel-henfield-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S15 E04 - The George Hotel, Henfield - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Hotel Inspector Alex Polizzi is called to a picturesque village pub owned by novice hoteliers. ]]>
</video:description>
<video:duration>2672</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8c/1e/60ea04c46ebcf1c7b47f58e8c045d8ae.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554074/s15-e03-devon-bay-hotel-ilfracombe-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S15 E03 - Devon Bay Hotel, Ilfracombe - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Hotel Inspector Alex Polizzi receives a distress call from a 51-bedroom, two-star seaside hotel in Ilfracombe. ]]>
</video:description>
<video:duration>2603</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/30/65/1a953f1f0c9dc46caecdebc9c8ea6ad7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554073/s15-e02-gipsy-hill-hotel-exeter-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S15 E02 - Gipsy Hill Hotel, Exeter - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Hotel Inspector Alex Polizzi heads to Exeter, where a hotel owner plans to retire and transfer the business. ]]>
</video:description>
<video:duration>2588</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/60/81/175ba418c80b1269c13be472ff87f619.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554072/s15-e01-rosehill-house-hotel-burnley-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S15 E01 - Rosehill House Hotel, Burnley - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Alex Polizzi is in Burnley, Lancashire to try and resurrect the Rosehill House Hotel. ]]>
</video:description>
<video:duration>2629</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/06/c4/28ff263a7bcbcc5b58e4be27a76940e2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554071/s14-e06-the-sea-croft-lythan-st-annes-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S14 E06 - The Sea Croft, Lythan St Anne's - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Alex heads to Lytham St Anne's in Lancashire to help the owner of a struggling seaside BB. ]]>
</video:description>
<video:duration>2632</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c1/6d/d5fbae3264e0ae20f564b1984293725a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554070/s14-e05-the-lawn-guest-house-horley-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S14 E05 - The Lawn Guest House, Horley - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Alex travels to the Lawn Guest House near Gatwick to help owner Quasim improve his ailing airport guest house. ]]>
</video:description>
<video:duration>2646</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/51/fad4634b6e2d33afe067279d4b1cc62e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554069/s14-e04-westward-ho-hotel-folkestone-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S14 E04 - Westward Ho! Hotel, Folkestone - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Alex helps the owner of the Westward Ho! in Folkestone, who was left this large hotel in his mother's will. ]]>
</video:description>
<video:duration>2628</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/56/5e/7430f1ac998148c3db4480ae17dab7db.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554068/s14-e03-horse-hound-country-inn-and-tenison-towers-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S14 E03 - Horse & Hound Country Inn and Tenison Towers - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ For the first time, Alex tackles two hotels at once: one at the Scottish border and one in Cambridge. ]]>
</video:description>
<video:duration>2640</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/97/80a46aa1bb84fe9f043d26c9a61ddf00.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554067/s14-e02-yeoldon-house-hotel-bideford-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S14 E02 - Yeoldon House Hotel, Bideford - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Alex heads to Bideford in North Devon to tackle a country house hotel with an identity crisis. ]]>
</video:description>
<video:duration>2625</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4c/27/ad930a40937d333309df4f12d7035251.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554066/s14-e01-the-crown-inn-aldbourne-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S14 E01 - The Crown Inn, Aldbourne - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Alex has been called to help landlord Alan at his hotel nestled in the Wiltshire village of Aldbourne. ]]>
</video:description>
<video:duration>2630</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c6/49/706d899ff731307fb1fb3e85d5b62719.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554065/s13-e08-the-sheldon-eastbourne-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S13 E08 - The Sheldon, Eastbourne - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Alex Polizzi is in Eastbourne on the East Sussex coast, where competition is fierce. ]]>
</video:description>
<video:duration>2625</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/00/d2/ac864f471003d6c3df757e8f36a01e48.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554063/s13-e07-warwick-hall-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S13 E07 - Warwick Hall - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Alex Polizzi takes on one of her grandest hotels: Warwick Hall in Cumbria. ]]>
</video:description>
<video:duration>2648</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2d/6e/7db96307f893c332607393e884af5e78.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554061/s13-e06-the-grove-arms-ludwell-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S13 E06 - The Grove Arms, Ludwell - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ The Hotel Inspector meets Nina Bartlett, owner of a small, dog-friendly country inn in Ludwell. ]]>
</video:description>
<video:duration>2638</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/47/b7/0086224d0631d0376abba5a9015b9ace.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554058/s13-e05-churston-court-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S13 E05 - Churston Court - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Alex Polizzi visits the historic Churston Court, owned by hopeless romantics Chris and Jonathan. ]]>
</video:description>
<video:duration>2630</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/41/b0/658eb385b0eaef5e162e730af4cdbe11.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554055/s13-e04-colliters-brook-farm-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S13 E04 - Colliter's Brook Farm - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Hotel Inspector Alex Polizzi heads to Colliter's Brook Farm near Bristol. ]]>
</video:description>
<video:duration>2627</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3a/d5/a269986320010342302fb7894f7dd000.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554054/s13-e03-forest-park-hotel-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S13 E03 - Forest Park Hotel - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Hotel Inspector Alex Polizzi visits a 43-bedroom hotel in the New Forest. ]]>
</video:description>
<video:duration>2625</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a0/a3/a38614545730c2df504cf97cedbd2525.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554052/s13-e02-the-house-near-bath-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S13 E02 - The House Near Bath - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Hotel Inspector Alex Polizzi faces a tough challenge in the historic city of Bath. ]]>
</video:description>
<video:duration>2636</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/31/7e/e9ffd02c247f2affd164ba373738e718.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554051/s13-e01-the-regency-rooms-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S13 E01 - The Regency Rooms - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ The Hotel Inspector imparts her hospitality wisdom on partners John and Mel in Southport. ]]>
</video:description>
<video:duration>2620</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/40/29/cc0ef95de96e484991d831c978c9bc1a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554049/s12-e08-the-bulstone-hotel-branscombe-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E08 - The Bulstone Hotel, Branscombe - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Hotel Inspector Alex Polizzi's visit to the Bulstone might be her biggest battle yet. ]]>
</video:description>
<video:duration>2637</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2c/2c/597c48986478982506434c3cd6b8e3a6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554047/s12-e07-atlantic-house-bude-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E07 - Atlantic House, Bude - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ The Hotel Inspector sweeps into Bude in Cornwall to visit the Atlantic House Hotel. ]]>
</video:description>
<video:duration>2621</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ee/cd/e1c1d82145d7d2f97e4655852e43b28b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554044/s12-e06-the-richmoor-hotel-weymouth-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E06 - The Richmoor Hotel, Weymouth - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Alex Polizzi heads to the family run Richmoor Hotel in Weymouth that is on the verge of revolt. ]]>
</video:description>
<video:duration>2632</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e7/de/1cf864a4f4a0b4936d665df54c2a0edc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554043/s12-e05-the-gyreum-county-sligo-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E05 - The Gyreum, County Sligo - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Alex Polizzi heads to a uniquely designed eco-lodge in County Sligo. ]]>
</video:description>
<video:duration>2636</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/bb/1304d2b84c3fc5b72b846f8dd5e2fba7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554042/s12-e04-the-black-bear-hotel-wareham-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E04 - The Black Bear Hotel, Wareham - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ The Hotel Inspector resorts to drastic measures when she discovers a family business in meltdown in Dorset. ]]>
</video:description>
<video:duration>2617</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1c/7b/aaf875646fa17b09f620b92dd51608c6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554041/s12-e03-hotel-continental-harwich-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E03 - Hotel Continental, Harwich - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Alex Polizzi is in Harwich, Essex, faced with one of her toughest challenges yet. ]]>
</video:description>
<video:duration>2631</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dd/08/a0168d028ea7c308b4cf15faa281a0e7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554040/s12-e02-harrogate-motel-north-yorkshire-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E02 - Harrogate Motel, North Yorkshire - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ The Hotel Inspector gets a surprise when the Harrogate Motel is neither in Harrogate nor a motel. ]]>
</video:description>
<video:duration>2638</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2e/36/16c402dc0268c5c69c374188b8af10f0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554039/s12-e01-the-blue-inn-redditch-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E01 - The Blue Inn, Redditch - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Hotel Inspector Alex Polizzi visits the Blue Inn, a roadside pit stop in Redditch. ]]>
</video:description>
<video:duration>2631</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c8/7a/a72ccae5cb01a06f6bc890b0632cb3d4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554038/s11-e07-la-casa-hotel-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S11 E07 - La Casa Hotel - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ In a special international episode, Alex Polizzi is called to La Casa Hotel in Spain. ]]>
</video:description>
<video:duration>2637</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4f/d5/3dc78e5ce05f5920f86359feaa15451d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554037/s11-e06-the-little-thatch-inn-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S11 E06 - The Little Thatch Inn - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, Alex Polizzi is in Gloucester at the 14th-century Little Thatch Inn. ]]>
</video:description>
<video:duration>2594</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7d/7c/c1e8dd9944a6ff520c373a665a7222b4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554036/s11-e05-grant-arms-hotel-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S11 E05 - Grant Arms Hotel - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Alex Polizzi is in Ramsbottom trying to help the owners of 14-bedroom family hotel. ]]>
</video:description>
<video:duration>2615</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/43/cd/1ce6b88ec2b8aa970183e3ae5537debd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554035/s11-e03-albion-house-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S11 E03 - Albion House - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Alex Polizzi helps launch a brand-new hotel but discovers a project plagued by problems. ]]>
</video:description>
<video:duration>2621</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/96/0f/71dcf698d848cefa322d787e58641310.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554034/s11-e02-harmony-bb-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S11 E02 - Harmony B&B - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Hotel Inspector Alex Polizzi is called to a musically-themed BB in Torquay. ]]>
</video:description>
<video:duration>2623</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9a/2c/68ba0229789392c95b8337a4f45622ce.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554033/s11-e01-the-fieldhead-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S11 E01 - The Fieldhead - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Alex Polizzi is in Cornwall trying to modernize both a hotelier and his hotel. ]]>
</video:description>
<video:duration>2632</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/11/93/9632f422c2fd0336154de864c11462bd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554032/s10-e08-waterhall-country-house-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E08 - Waterhall Country House - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Can Alex Polizzi help to turn the Marsh family's fortunes around in Crawley? ]]>
</video:description>
<video:duration>2612</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5b/42/cbe0d6d71707454acdf91d61c4e44dc4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554031/s10-e07-the-green-man-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E07 - The Green Man - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ A trip to the Green Man Pub and Hotel in Wembley proves there's more than one way to run a failing business. ]]>
</video:description>
<video:duration>2598</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/09/d1/8d34881bcbfa9214cc52312d289754ce.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554030/s10-e06-the-gungate-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E06 - The Gungate - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ The Hotel Inspector delivers hotelier Sue Tipton some home truths in Tamworth. ]]>
</video:description>
<video:duration>2601</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d1/b6/2f809cf7c57378bc61b1a15806652cdd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554029/s10-e05-paramount-hotel-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E05 - Paramount Hotel - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ The Paramount Hotel in Nottingham pushes Alex Polizzi to the edge. ]]>
</video:description>
<video:duration>2615</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/5d/fcff13f88e02e82bea606ef25dbd6f13.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554028/s10-e04-alexandra-hotel-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E04 - Alexandra Hotel - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Alex Polizzi meets John Humberstone, owner of the Alexandra Hotel in Llandudno. ]]>
</video:description>
<video:duration>2596</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e1/b8/44691678ab0522864a536bfc0862e80b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554027/s10-e03-eden-lodge-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E03 - Eden Lodge - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Alex Polizzi's visit to Eden Lodge in Falmouth leaves her all at sea. ]]>
</video:description>
<video:duration>2603</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1a/a2/07b61a71fdb473fffc70e884015360f5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554026/s10-e02-the-vidella-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E02 - The Vidella - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Alex Polizzi meets practical jokers Neil and John, who own the Vidella Hotel in Blackpool. ]]>
</video:description>
<video:duration>2620</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/62/464ae6e5783a80b502363df35db31c77.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554025/s10-e01-epstein-house-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E01 - Epstein House - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Patrick has high hopes for his Liverpool guest house, the former home of Beatles manager Brian Epstein. ]]>
</video:description>
<video:duration>2615</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f5/4a/38c02dcb57b1ab24ec13b04efc956091.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554024/s09-e10-the-african-queen-revisit-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E10 - The African Queen (Revisit) - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Alex Polizzi revisits the African Queen, an 8-bedroom hotel on the River Thames. ]]>
</video:description>
<video:duration>2605</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7e/16/05da8b3646e6120e6e7e71e9e8d5b327.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554023/s09-e09-the-walpole-bay-hotel-revisit-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E09 - The Walpole Bay Hotel (Revisit) - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Alex Polizzi revisits a hotel in sunny Margate but fails to receive a warm welcome. ]]>
</video:description>
<video:duration>2624</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/20/e6/cf506e104c864dfa66666795998b3b3a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554022/s09-e08-godolphin-arms-hotel-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E08 - Godolphin Arms Hotel - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ The Hotel Inspector's trip to Newquay on the Cornish coast leaves her all at sea. ]]>
</video:description>
<video:duration>2603</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a0/a5/559f9134ea066517d86331ad7e68c3f3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554021/s09-e07-the-white-hart-hotel-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E07 - The White Hart Hotel - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Alex Polizzi visits a haunted hotel in St. Albans, where she gets the fright of her life. ]]>
</video:description>
<video:duration>2604</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e0/45/0cc5d58602e344c1aed81fb6cab56d72.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554020/s09-e06-the-meudon-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E06 - The Meudon - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ The Hotel Inspector heads to a 29-bedroom hotel in Falmouth facing an uncertain future. ]]>
</video:description>
<video:duration>2603</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/50/d6/406157fb2a515b36cf473474d61b8f2e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554005/s09-e05-mansion-lions-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E05 - Mansion Lions - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Award-winning hotelier Alex Polizzi visits a three-star, 110-bedroom hotel in Eastbourne. ]]>
</video:description>
<video:duration>2609</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c9/f3/7fc4eeeb9fa19c455bb2562ea160b1be.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554004/s09-e04-the-bellingham-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E04 - The Bellingham - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ The Hotel Inspector is asked to inject some Northern soul into a struggling Wigan hotel. ]]>
</video:description>
<video:duration>2598</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a8/c9/ba027ccbb77debc87a1e5ed93c956737.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554003/s09-e03-the-caspian-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E03 - The Caspian - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Award-winning hotelier Alex Polizzi heads to the Caspian in Ealing Broadway, West London. ]]>
</video:description>
<video:duration>2607</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/06/12/da7acbae56d2d471f08fa1b784a6592c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554002/s09-e02-the-oakland-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E02 - The Oakland - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ The Hotel Inspector heads to the Oakland in Essex to help the Dolbear family. ]]>
</video:description>
<video:duration>2849</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3b/3e/ca05cb35295262e75a29cbbc037ed25c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554001/s09-e01-the-clover-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E01 - The Clover - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Alex Polizzi uncovers more than she bargains for when she visits a naturist hotel. ]]>
</video:description>
<video:duration>2629</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9e/e3/3046312adfbffad31e7cef1e2c214cf2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10554000/s08-e08-bodkin-house-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E08 - Bodkin House - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ The Hotel Inspector heads to a two-star, 11-bedroom hotel in the Gloucester countryside. ]]>
</video:description>
<video:duration>2608</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/70/a5/86f8145aaf6a23b24afe1ba6a98be5dd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10553999/s08-e07-the-new-lyngarth-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E07 - The New Lyngarth - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Award-winning hotelier Alex Polizzi visits a derelict 15-bedroom hotel in Blackpool. ]]>
</video:description>
<video:duration>2610</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5f/a5/4b87cabba71408707df9b34ac96d4fec.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10553998/s08-e06-whod-a-thought-it-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E06 - Who'd A Thought It - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Award-winning hotelier Alex Polizzi heads to an 8-bedroom hotel in Kent. ]]>
</video:description>
<video:duration>2605</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8b/f6/d7542ed16ea4f62539e3b0d32294852e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10553997/s08-e04-the-crown-inn-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E04 - The Crown Inn - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Hotelier Alex Polizzi is faced with a Peak District hotel that's going downhill fast. ]]>
</video:description>
<video:duration>2588</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e2/da/38f3506756ee3f948b580305cb29f0c6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10553996/s08-e03-madonna-halley-hotel-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E03 - Madonna Halley Hotel - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Award-winning hotelier Alex Polizzi visits a mock-Tudor, 12-bedroom hotel in Edgware. ]]>
</video:description>
<video:duration>2600</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ea/77/af6b4c7df4bba559cc178a8054ce7b0a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10553995/s08-e02-bonnington-beach-hotel-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E02 - Bonnington Beach Hotel - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Award-winning hotelier Alex Polizzi battles to beat the Bournemouth budget blues. ]]>
</video:description>
<video:duration>2599</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8d/10/69f591551b70dca12d69711063a7ef0e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10553994/s08-e01-milton-lodge-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E01 - Milton Lodge - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Award-winning hotelier Alex Polizzi meets an eccentric 79-year-old hotel owner. ]]>
</video:description>
<video:duration>2600</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/89/8be85fb8102b39d5ab59e7953a409c44.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551566/s07-e08-the-white-horse-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E08 - The White Horse - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ The Hotel Inspector struggles to stay the course when confronted by a Suffolk Coaching Inn. ]]>
</video:description>
<video:duration>2604</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/b9/4ad80f9a567273cd0e8ea5c902110b11.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551565/s07-e07-grosvenor-hotel-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E07 - Grosvenor Hotel - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ This week, the Hotel Inspector tackles a rugby hotel that is struggling. ]]>
</video:description>
<video:duration>2541</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/6c/d76d3d6bccf89b6f4bb8106ca185a673.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551564/s07-e06-the-hollybush-inn-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E06 - The Hollybush Inn - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ This week, the hippie dream becomes a nightmare for the Hotel Inspector. ]]>
</video:description>
<video:duration>2539</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/85/ab598f5116b9fbfe4ba35c83afea0e44.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551563/s07-e05-merlin-court-hotel-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E05 - Merlin Court Hotel - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ The Hotel Inspector storms the gates of Camelot in the seaside town of Ilfracombe. ]]>
</video:description>
<video:duration>2466</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/cd/407851c0a71b97094971b6c5b5211995.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551562/s07-e04-brendan-chase-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E04 - Brendan Chase - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ This week, the Hotel Inspector is called to the Brendan Chase in the Lake District. ]]>
</video:description>
<video:duration>2564</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/ea/8e689408597a53984f3066bb95070c77.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551561/s07-e03-welcome-traveller-inn-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E03 - Welcome Traveller Inn - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ This week, the dragon's den awaits the Hotel Inspector in Tiers Cross, West Wales. ]]>
</video:description>
<video:duration>2552</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/59/5ac4b9c8fc365b3da69d731b273605ae.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551560/s07-e02-hill-house-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E02 - Hill House - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ This week, Hotel Inspector Alex Polizzi faces a battle of wills in the Herefordshire hills. ]]>
</video:description>
<video:duration>2534</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/c1/34eba899e9f49127de540019458bd8b7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551559/s07-e01-first-in-last-out-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E01 - First In Last Out - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ This first episode in the new series is a tale of grime and punishment. ]]>
</video:description>
<video:duration>2502</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bc/88/31c8c57b24476913886a3008a61a564e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551558/s06-e06-the-kingston-estate-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E06 - The Kingston Estate - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Alex Polizzi comes to the rescue of a couple who own a historical house in rural Devon. ]]>
</video:description>
<video:duration>2726</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/06/41/deb06136042784990c7675d381b55dc0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551557/s06-e05-windsors-hotel-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E05 - Windsors Hotel - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Hotelier Alex Polizzi visits Windsors Hotel, a struggling hostelry in Chertsey. ]]>
</video:description>
<video:duration>2717</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b4/e1/f54c95759e60f58d20fed34ec5a678e0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551556/s06-e04-sandygate-hotel-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E04 - Sandygate Hotel - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Hotelier Alex Polizzi visits the Sandygate Hotel in South Yorkshire. ]]>
</video:description>
<video:duration>2681</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/70/65b85ba7afd35e93b341701788e102ee.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551555/s06-e03-rutland-arms-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E03 - Rutland Arms - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Alex Polizzi turns her attention to the Rutland Arms Hotel in Bakewell, Derbyshire. ]]>
</video:description>
<video:duration>2702</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e6/6f/a49b52bd3aef5aeb956421db86bfd40a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551554/s06-e02-artist-residence-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E02 - Artist Residence - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Alex Polizzi visits a 9-bedroom BB run by an art student in Brighton. ]]>
</video:description>
<video:duration>2698</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bb/98/0c971a1b20690b8b26e476d4eff04486.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551553/s06-e01-the-astor-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E01 - The Astor - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Alex Polizzi turns her attention to the Astor Hotel in Plymouth. ]]>
</video:description>
<video:duration>2695</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6f/d1/e15f22ca212f8ec074919838c135cdc0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551552/s05-e08-hotel-du-repos-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E08 - Hotel du Repos - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ The Hotel Inspector meets two hotel owners whose dream soon turned into a nightmare. ]]>
</video:description>
<video:duration>2715</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a4/02/20b1095b3a5fc0e49aae67d858dd1f79.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551551/s05-e07-glangrwyney-court-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E07 - Glangrwyney Court - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ The Hotel Inspector visits a guest house in South Wales that has never made a profit. ]]>
</video:description>
<video:duration>2681</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/95/fb/39eac5d3c64609570a4f743154c5b4d0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551550/s05-e06-the-african-queen-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E06 - The African Queen - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ The Hotel Inspector visits a floating hotel that's going down the Swanee. ]]>
</video:description>
<video:duration>2710</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/48/4d/8e7968cae12186ca7b29cbeb8f7f6631.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551549/s05-e05-the-swan-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E05 - The Swan - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ The Hotel Inspector meets the owner of the unrated 14th-century Swan Hotel in Harleston. ]]>
</video:description>
<video:duration>2696</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/57/43/e3adf0d339828c34fb1bf1fbd6d73ce0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551548/s05-e04-the-rose-and-crown-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E04 - The Rose and Crown - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ The Hotel Inspector visits The Rose and Crown, a hotel that boasts a 300-year history. ]]>
</video:description>
<video:duration>2681</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dd/57/e0e9409cad2ac9c718df3b9bec2f8f07.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551547/s05-e03-sunnyside-hotel-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E03 - Sunnyside Hotel - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ The Hotel Inspector meets two hotel owners who are spending themselves out of trouble! ]]>
</video:description>
<video:duration>2701</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/28/97/05710ebb1ff24c3014d9b01b503507ed.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551546/s05-e02-the-walpole-bay-hotel-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E02 - The Walpole Bay Hotel - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ The Hotel Inspector visits a fading Edwardian hotel, The Walpole Bay, in Margate. ]]>
</video:description>
<video:duration>2704</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/9c/ce786d3e17e9bde15c9b83c78fe3ec58.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551545/s05-e01-the-crown-inn-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E01 - The Crown Inn - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ The Hotel Inspector visits The Crown Inn and faces her biggest challenge to date! ]]>
</video:description>
<video:duration>2695</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b0/01/279ace6d860f6f559b046a66668ce846.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551544/s04-e05-number-nine-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E05 - Number Nine - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Alex visits a Torquay guesthouse. ]]>
</video:description>
<video:duration>2639</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/10/9b/5e64c0a3f72e2851e7ad7d951caab42d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551543/s04-e04-west-usk-lighthouse-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E04 - West Usk Lighthouse - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Alex Polizzi tackles a small BB in a lighthouse near the Bristol Channel. ]]>
</video:description>
<video:duration>2650</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e5/83/8c817b0770a72b76d55554a2e73fe5e6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551542/s04-e03-jessop-house-hotel-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E03 - Jessop House Hotel - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Alex Polizzi heads to Tewkesbury to inspect the 8-bedroom Jessop House Hotel. ]]>
</video:description>
<video:duration>2631</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/73/3a/30488e6cb4a1d869a62721f29e110f8f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551541/s04-e02-the-lenchford-inn-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E02 - The Lenchford Inn - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Alex heads to an attractive pub hotel on the banks of the River Severn in Worcestershire. ]]>
</video:description>
<video:duration>2643</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9c/b1/2d39e27f1b92c5c9384fe1f0b6ffe4c5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551540/s04-e01-brecon-castle-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E01 - Brecon Castle - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Alex Polizzi tackles the 43-bedroom Castle of Brecon Hotel in Wales. ]]>
</video:description>
<video:duration>2668</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f5/83/85a149e1576a26c57a1ae73745793f46.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551539/s03-e08-woodlands-lodge-hotel-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E08 - Woodlands Lodge Hotel - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Ruth heads to the Woodlands Lodge, a 16-bedroom country hotel set deep in the heart of the New Forest. ]]>
</video:description>
<video:duration>2717</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/40/85/853c80aa8925d149bf513b5c01bf2930.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551538/s03-e07-haven-hotel-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E07 - Haven Hotel - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Rob and Elly bought the Haven Hotel with a dream of turning it into a five-star guest house. ]]>
</video:description>
<video:duration>2728</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/07/95/4aaf4f4eac657303f8bd45d900e18e2c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551537/s03-e06-st-alfeges-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E06 - St Alfeges - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Actor Robert Gray runs St Alfeges, a quirky 3-bedroom BB in Greenwich. ]]>
</video:description>
<video:duration>2733</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/8e/6ac7188a7852a443b84bb6c883f78c58.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551536/s03-e05-weyanoke-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - Weyanoke - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Mark and Heidi Cowderoy own the Weyanoke Hotel and are losing money hand over fist. ]]>
</video:description>
<video:duration>2727</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/02/41/95feb16f369d74e883d726402e47cde5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551535/s03-e04-butley-priory-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - Butley Priory - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Deep in the wilds of Suffolk lies Butley Priory, the home of a part-time musician and former model. ]]>
</video:description>
<video:duration>2726</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a4/22/dbfdc5acd513a23649a7051f483207ec.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551534/s03-e03-safari-hotel-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - Safari Hotel - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Lidy and Vincent Van Nulk run one of the shabbiest hotels Ruth has ever been to. ]]>
</video:description>
<video:duration>2721</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0b/df/15ada1d98695d7159df69ee3d5cfab5b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551533/s03-e02-beech-house-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - Beech House - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ 66-year-old hotelier Michael Bissell invested his life savings in Beech House in Reading. ]]>
</video:description>
<video:duration>2730</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/39/67/7b419bdcca683b7372b32686f56a62e7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551532/s03-e01-grand-hotel-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - Grand Hotel - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Peter Mann has owned the Grand Hotel in Hastings for twenty years, but it's looking anything but grand. ]]>
</video:description>
<video:duration>2729</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/6f/48c1e50c98e0428942f5e51e3a1d816f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551531/s02-e08-worlington-hall-revisit-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Worlington Hall (Revisit) - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ The Hotel Inspector revisits sisters Joy  Sharon, who bought a delightful hotel that turned into a money pit. ]]>
</video:description>
<video:duration>2812</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/42/9a/1c73873ba7c3d4c97c09114c3307063f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551530/s02-e07-hanmer-arms-revisit-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Hanmer Arms (Revisit) - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ The Hotel Inspector revisits married couple Keith and Val Morris, who she first met during the first series. ]]>
</video:description>
<video:duration>2780</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ee/60/97f72262f69e6b372f3cd8ca3e15d713.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551529/s02-e06-blossoms-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Blossoms - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Ruth visits a York hotel that's getting serious complaints. ]]>
</video:description>
<video:duration>2767</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c8/42/6fa8279b7c90461fd46d5b586a420334.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551528/s02-e05-tasburgh-house-hotel-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Tasburgh House Hotel - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Ruth Watson travels to Bath to meet Sue, the owner of an award-winning hotel that has everything but guests. ]]>
</video:description>
<video:duration>2805</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/11/a4/080043ff608b900f800a8236a57c434e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551527/s02-e04-sparkles-hotel-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Sparkles Hotel - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Sparkles is a children's hotel in Blackpool that's hell on earth for adults. ]]>
</video:description>
<video:duration>2797</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/59/42/ab244618cfc3dc341427f819c5f21cfe.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551526/s02-e03-key-west-hotel-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Key West Hotel - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Ruth comes to the aid of a Newquay guesthouse that's overrun by rowdy stags and hens. ]]>
</video:description>
<video:duration>2806</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/26/79/4332496214b0086b6f8fb0a6ec5a822f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551525/s02-e02-langtry-manor-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Langtry Manor - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Ruth visits a Bournemouth hotel that is torn apart by a feuding mother and daughter. ]]>
</video:description>
<video:duration>2807</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/11/52/b8ee040c52d7cfe8abf391a80c64ab47.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551524/s02-e01-saxonia-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Saxonia - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Ruth Watson is trying to drag a faded seaside guesthouse into the 21st century. ]]>
</video:description>
<video:duration>2837</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7f/73/5263c47a878bd5a02a5e88470460a754.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551523/s01-e03-worlington-hall-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Worlington Hall - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Ruth Watson tackles two sisters who have taken on a Suffolk hotel. ]]>
</video:description>
<video:duration>2809</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a8/20/835d4c656e4bc9e9c5c1b4a19aea5873.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551522/s01-e02-nandos-forget-me-not-guest-house-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Nando's / Forget-Me-Not Guest House - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Award-winning hotelier Ruth Watson is in Stratford-upon-Avon to take on a BB. ]]>
</video:description>
<video:duration>2792</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/a5/3812babf726f301e66b32f0ce9213bff.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10551521/s01-e01-the-hanmer-arms-the-hotel-inspector</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - The Hanmer Arms - The Hotel Inspector ]]>
</video:title>
<video:description>
<![CDATA[ Ruth Watson is in Shropshire to try to save a village hotel on the brink of disaster. ]]>
</video:description>
<video:duration>2799</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d9/06/4e7d440e1bbfdc85fbe72c9c610a8134.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10549621/s01-e09-canna-pesto-lexi-cooks-cannabis</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Canna Pesto - Lexi Cooks Cannabis ]]>
</video:title>
<video:description>
<![CDATA[ Pasta lovers watch out! This is a serious canna pesto recipe that will last a long weekend. ]]>
</video:description>
<video:duration>373</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/86/ee/b4a600a18b9f2472f700e0f51091ec83.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10549620/s01-e08-cheese-puffs-lexi-cooks-cannabis</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Cheese Puffs - Lexi Cooks Cannabis ]]>
</video:title>
<video:description>
<![CDATA[ This is the ultimate TV snack. Say goodbye to chips and hello to Cheese Puffs. ]]>
</video:description>
<video:duration>566</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3f/9c/52a783aada3fd41dfec9c8ecf2c2c7bd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10549619/s01-e07-cucumber-dip-lexi-cooks-cannabis</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Cucumber Dip - Lexi Cooks Cannabis ]]>
</video:title>
<video:description>
<![CDATA[ Lexi shows you how you can eat your greens, be healthy and have fun at the same time. ]]>
</video:description>
<video:duration>629</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/84/973e4f8dd48d1810496217a6191bf151.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10549618/s01-e06-blueberry-shake-lexi-cooks-cannabis</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Blueberry Shake - Lexi Cooks Cannabis ]]>
</video:title>
<video:description>
<![CDATA[ Lexi shows you that blueberries are great to improve your memory. ]]>
</video:description>
<video:duration>411</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3d/48/7635a7ca1be44bf923c663ba02e14d06.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10549617/s01-e05-banana-surprise-lexi-cooks-cannabis</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Banana Surprise - Lexi Cooks Cannabis ]]>
</video:title>
<video:description>
<![CDATA[ Lexi shows you how to make a yummy desert with a little built in surprise. ]]>
</video:description>
<video:duration>488</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/95/88/3f5b5d19e3ea99dbd78b2711f7d04251.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10549616/s01-e04-funny-brownies-lexi-cooks-cannabis</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Funny Brownies - Lexi Cooks Cannabis ]]>
</video:title>
<video:description>
<![CDATA[ Here it is, the best recipe for Funny Brownies you ever could wish for. ]]>
</video:description>
<video:duration>1162</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8d/bd/cb4e6c62f181b589d32ae338fcf36e6c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10549615/s01-e03-mac-n-cheese-lexi-cooks-cannabis</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Mac N Cheese - Lexi Cooks Cannabis ]]>
</video:title>
<video:description>
<![CDATA[ Lexi makes the Ultimate Mac N' Cheese. Give in to your cravings. ]]>
</video:description>
<video:duration>1021</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f3/55/959a7b0120251f17b94142f797a9ca56.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10549614/s01-e02-cannabutter-lexi-cooks-cannabis</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Cannabutter - Lexi Cooks Cannabis ]]>
</video:title>
<video:description>
<![CDATA[ Lexi makes cannabutter which can be used in all sorts of psychoactive coking. ]]>
</video:description>
<video:duration>613</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a6/1e/ad3e8c84cb8d6dc83399824fbe32988b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10549613/s01-e01-decarboxylation-and-other-technical-info-lexi-cooks-cannabis</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Decarboxylation and other technical  info - Lexi Cooks Cannabis ]]>
</video:title>
<video:description>
<![CDATA[ Lexi tells you all about the benefits of cooking with Cannabis and how to make your plant psychoactive. ]]>
</video:description>
<video:duration>233</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3a/7e/a171a7a776a93e90374afd5257662d36.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10549236/our-christmas-in-the-philippines</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Our Christmas In The Philippines ]]>
</video:title>
<video:description>
<![CDATA[ The last Vlogmas! Christmas has arrived and it is a time for us to reflect on how the year has panned out. Sacha surprised us with new Christmas tradition and we make the most of this special family time together. ]]>
</video:description>
<video:duration>846</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/08/26/bb7f4d3e5aaf6c2d4dda7cd89c4ecb43.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10548199/shopping-in-the-province-philippines-island-life-vlogmas-day-20</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Shopping In The Province PHILIPPINES Island Life - Vlogmas Day 20 ]]>
</video:title>
<video:description>
<![CDATA[ We are saving money for the new year, so a little cheap shopping in the province is the best way to take advantage of the island life that we life in Siargao island in the Philippines. ]]>
</video:description>
<video:duration>1069</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/00/58/674d322b2da4595d6df0d1840df483e3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10546483/s01-e10-beat-me-at-push-ups-win-1000-fitness-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Beat Me At Push Ups, Win 1,000!! - Fitness Challenges ]]>
</video:title>
<video:description>
<![CDATA[ MattDoesFitness is a health and fitness aficionado! From PE teacher to professional powerlifter, Matt undergoes bodybuilding, takes on food and exercise challenges, all whilst bringing his family along for the ride. ]]>
</video:description>
<video:duration>658</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6a/0a/459da19416d634d212efc3a3f14f4250.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10546482/s01-e09-bodybuilder-tries-ice-swimming-ft-ross-edgley-fitness-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Bodybuilder Tries Ice Swimming  Ft. Ross Edgley - Fitness Challenges ]]>
</video:title>
<video:description>
<![CDATA[ MattDoesFitness is a health and fitness aficionado! From PE teacher to professional powerlifter, Matt undergoes bodybuilding, takes on food and exercise challenges, all whilst bringing his family along for the ride. ]]>
</video:description>
<video:duration>999</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/26/8a/b9557f290daebefd5a51f762d171b4b4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10546481/s01-e08-win-1-for-every-kg-you-can-deadlift-fitness-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Win 1 For Every Kg You Can Deadlift! - Fitness Challenges ]]>
</video:title>
<video:description>
<![CDATA[ MattDoesFitness is a health and fitness aficionado! From PE teacher to professional powerlifter, Matt undergoes bodybuilding, takes on food and exercise challenges, all whilst bringing his family along for the ride. ]]>
</video:description>
<video:duration>907</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4e/2b/192c678ec833aac2ff6ec920fd280798.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10546480/s01-e07-i-tried-a-premier-league-football-transfer-medical-fitness-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - I Tried A Premier League Football Transfer Medical - Fitness Challenges ]]>
</video:title>
<video:description>
<![CDATA[ MattDoesFitness is a health and fitness aficionado! From PE teacher to professional powerlifter, Matt undergoes bodybuilding, takes on food and exercise challenges, all whilst bringing his family along for the ride. ]]>
</video:description>
<video:duration>1196</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cc/08/103ffa77fb61a3596ec34c18c6de95c8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10546479/s01-e06-lift-thors-hammer-win-1000-fitness-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Lift Thor's Hammer, Win 1,000!! - Fitness Challenges ]]>
</video:title>
<video:description>
<![CDATA[ MattDoesFitness is a health and fitness aficionado! From PE teacher to professional powerlifter, Matt undergoes bodybuilding, takes on food and exercise challenges, all whilst bringing his family along for the ride. ]]>
</video:description>
<video:duration>1053</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9d/c1/cb540a7861abca313f6a3c3e3ea4de0c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10546478/s01-e05-bodybuilder-tries-pole-dancing-for-the-first-time-fitness-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Bodybuilder Tries Pole Dancing For The First Time - Fitness Challenges ]]>
</video:title>
<video:description>
<![CDATA[ MattDoesFitness is a health and fitness aficionado! From PE teacher to professional powerlifter, Matt undergoes bodybuilding, takes on food and exercise challenges, all whilst bringing his family along for the ride. ]]>
</video:description>
<video:duration>354</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/97/05/081873ab0f8d19ff8f373723a5f3e9fb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10546477/s01-e04-bodybuilder-vs-4-year-old-bench-press-1-rep-max-how-much-can-a-4-year-old-bench-press-fitness-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Bodybuilder Vs 4 Year Old  Bench Press 1 Rep Max How Much Can A 4 Year Old Bench Press? - Fitness Challenges ]]>
</video:title>
<video:description>
<![CDATA[ MattDoesFitness is a health and fitness aficionado! From PE teacher to professional powerlifter, Matt undergoes bodybuilding, takes on food and exercise challenges, all whilst bringing his family along for the ride. ]]>
</video:description>
<video:duration>499</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b4/f1/c213b0b7c529f115cdeb5b685f6566fa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10546476/s01-e03-bodybuilder-tries-strongman-ft-eddie-hall-fitness-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Bodybuilder Tries Strongman  Ft. Eddie Hall - Fitness Challenges ]]>
</video:title>
<video:description>
<![CDATA[ MattDoesFitness is a health and fitness aficionado! From PE teacher to professional powerlifter, Matt undergoes bodybuilding, takes on food and exercise challenges, all whilst bringing his family along for the ride. ]]>
</video:description>
<video:duration>1378</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/69/4d/198108213ff566e71c668e18449645a0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10546475/s01-e02-lift-this-dumbbell-win-1000-fitness-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Lift This Dumbbell, Win 1,000!! - Fitness Challenges ]]>
</video:title>
<video:description>
<![CDATA[ MattDoesFitness is a health and fitness aficionado! From PE teacher to professional powerlifter, Matt undergoes bodybuilding, takes on food and exercise challenges, all whilst bringing his family along for the ride. ]]>
</video:description>
<video:duration>589</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a0/27/d1163478a315b30cf3d18e83e095ae66.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10546474/s01-e01-bodybuilders-try-the-us-navy-seals-fitness-test-without-practice-fitness-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Bodybuilders Try The Us Navy Seals Fitness Test Without Practice - Fitness Challenges ]]>
</video:title>
<video:description>
<![CDATA[ MattDoesFitness is a health and fitness aficionado! From PE teacher to professional powerlifter, Matt undergoes bodybuilding, takes on food and exercise challenges, all whilst bringing his family along for the ride. ]]>
</video:description>
<video:duration>1292</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/74/26/1ea89bf5bca75956f9c176c52bef270d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10546473/s01-e10-i-ate-nothing-but-kfc-for-24-hours-and-this-is-what-happened-diet-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - I Ate Nothing But KFC For 24 Hours And This Is What Happened - Diet Challenges ]]>
</video:title>
<video:description>
<![CDATA[ MattDoesFitness is a health and fitness aficionado! From PE teacher to professional powerlifter, Matt undergoes bodybuilding, takes on food and exercise challenges, all whilst bringing his family along for the ride. ]]>
</video:description>
<video:duration>1234</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0a/e1/0d91e24b4f36cd7a531979e6c25a6fb1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10546472/s01-e09-bodybuilders-vs-30000-calorie-challenge-epic-cheat-day-diet-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Bodybuilders Vs 30,000 Calorie Challenge  Epic Cheat Day - Diet Challenges ]]>
</video:title>
<video:description>
<![CDATA[ MattDoesFitness is a health and fitness aficionado! From PE teacher to professional powerlifter, Matt undergoes bodybuilding, takes on food and exercise challenges, all whilst bringing his family along for the ride. ]]>
</video:description>
<video:duration>1524</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c1/d6/d65b4f5a14b31f5d3e2002412bee3dbc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10546471/s01-e08-bodybuilder-tries-the-victorias-secret-model-diet-workout-for-a-day-diet-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Bodybuilder Tries The Victoria's Secret Model Diet & Workout For A Day - Diet Challenges ]]>
</video:title>
<video:description>
<![CDATA[ MattDoesFitness is a health and fitness aficionado! From PE teacher to professional powerlifter, Matt undergoes bodybuilding, takes on food and exercise challenges, all whilst bringing his family along for the ride. ]]>
</video:description>
<video:duration>1204</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2e/90/137fe854237ef1012b31578931c60061.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10546470/s01-e07-i-ate-nothing-but-chocolate-for-24-hours-and-this-is-what-happened-diet-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - I Ate Nothing But Chocolate For 24 Hours And This Is What Happened - Diet Challenges ]]>
</video:title>
<video:description>
<![CDATA[ MattDoesFitness is a health and fitness aficionado! From PE teacher to professional powerlifter, Matt undergoes bodybuilding, takes on food and exercise challenges, all whilst bringing his family along for the ride. ]]>
</video:description>
<video:duration>1128</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9b/0b/942d029e159728adf0836f1a0cde771c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10546469/s01-e06-we-ate-my-brothers-student-diet-for-24-hours-7000-calories-diet-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - We Ate My Brother's Student Diet For 24 Hours 7,000 Calories - Diet Challenges ]]>
</video:title>
<video:description>
<![CDATA[ MattDoesFitness is a health and fitness aficionado! From PE teacher to professional powerlifter, Matt undergoes bodybuilding, takes on food and exercise challenges, all whilst bringing his family along for the ride. ]]>
</video:description>
<video:duration>1564</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/39/8a/33817be68724027bf86a7ca5bd1e951b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10546468/s01-e05-bodybuilder-tries-the-rocks-cheat-day-meals-10000-calories-diet-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Bodybuilder Tries The Rock's Cheat Day Meals 10,000 Calories - Diet Challenges ]]>
</video:title>
<video:description>
<![CDATA[ MattDoesFitness is a health and fitness aficionado! From PE teacher to professional powerlifter, Matt undergoes bodybuilding, takes on food and exercise challenges, all whilst bringing his family along for the ride. ]]>
</video:description>
<video:duration>929</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9e/87/c9511b7eb104c71ee7577fab0a38195b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10546467/s01-e04-i-swapped-diets-with-the-worlds-strongest-man-ft-eddie-hall-10000-calories-diet-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - I Swapped Diets With The World's Strongest Man  Ft. Eddie Hall 10,000 Calories - Diet Challenges ]]>
</video:title>
<video:description>
<![CDATA[ MattDoesFitness is a health and fitness aficionado! From PE teacher to professional powerlifter, Matt undergoes bodybuilding, takes on food and exercise challenges, all whilst bringing his family along for the ride. ]]>
</video:description>
<video:duration>1746</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d8/98/686cbf42eb52a8a07e0f383f09a05d4e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10546466/s01-e03-i-swapped-diets-with-my-2-year-old-son-for-24-hours-diet-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - I Swapped Diets With My 2 Year Old Son For 24 Hours - Diet Challenges ]]>
</video:title>
<video:description>
<![CDATA[ MattDoesFitness is a health and fitness aficionado! From PE teacher to professional powerlifter, Matt undergoes bodybuilding, takes on food and exercise challenges, all whilst bringing his family along for the ride. ]]>
</video:description>
<video:duration>986</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cc/ee/c5d1506192d4020db222c91796c0963f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10546465/s01-e02-25000-calorie-challenge-epic-cheat-day-man-vs-food-diet-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - 25,000 Calorie Challenge  Epic Cheat Day  Man Vs Food - Diet Challenges ]]>
</video:title>
<video:description>
<![CDATA[ MattDoesFitness is a health and fitness aficionado! From PE teacher to professional powerlifter, Matt undergoes bodybuilding, takes on food and exercise challenges, all whilst bringing his family along for the ride. ]]>
</video:description>
<video:duration>1303</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/60/38/10b583ec1a5f428143cd0b020f4b21fa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10546464/s01-e01-letting-the-person-in-front-of-me-decide-what-i-eat-for-24-hours-diet-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Letting The Person In Front Of Me Decide What I Eat For 24 Hours - Diet Challenges ]]>
</video:title>
<video:description>
<![CDATA[ MattDoesFitness is a health and fitness aficionado! From PE teacher to professional powerlifter, Matt undergoes bodybuilding, takes on food and exercise challenges, all whilst bringing his family along for the ride. ]]>
</video:description>
<video:duration>1299</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ca/28/97ea4b2a4cb7d6570edeace5597497a5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10546414/s01-e20-i-trained-like-mike-tyson-for-24-hours-diet-fitness-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E20 - I Trained Like 'Mike Tyson' For 24 Hours - Diet & Fitness Challenges ]]>
</video:title>
<video:description>
<![CDATA[ Mike Tyson is one of the most brutal, vicious, and ruthless boxers in the world. I wanted to find out what it takes to become one of the greatest boxers to ever live so I decided to follow Mike Tysons daily routine for 24 hours. Watch to find out what Mike Tyson would do every day in his prime.... ]]>
</video:description>
<video:duration>589</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c1/7c/2ac26b116607dea961a42e2af1b693f1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10546413/s01-e19-surviving-24-hours-in-weighted-anime-clothes-ft-chris-heria-diet-fitness-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E19 - Surviving 24 Hours In Weighted Anime Clothes (Ft. Chris Heria) - Diet & Fitness Challenges ]]>
</video:title>
<video:description>
<![CDATA[ We survived 24 hours in anime weighted clothes. Goku and Rock Lee are known to train in weighted clothes to help them increase their speed and power. We decided to try it out and see what its like to train weighted! ]]>
</video:description>
<video:duration>566</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ef/11/7e091739f5f8ab0874c54e061252b136.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10546412/s01-e18-no-sugar-dairy-and-gluten-for-60-days-heres-what-happened-diet-fitness-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E18 - No Sugar, Dairy, And Gluten For 60 Days. Heres What Happened. - Diet & Fitness Challenges ]]>
</video:title>
<video:description>
<![CDATA[ I decided to cut out sugar, dairy, and gluten for 60 days.... ]]>
</video:description>
<video:duration>434</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/29/2b/abb9aefd4127b709f70aa9df987c431f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10546411/s01-e17-lift-the-worlds-heaviest-stone-win-500-diet-fitness-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E17 - Lift The Worlds Heaviest Stone, Win 500 - Diet & Fitness Challenges ]]>
</video:title>
<video:description>
<![CDATA[ Lift the worlds heaviest stone, win 500 ]]>
</video:description>
<video:duration>456</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/54/597f544aebe3b96abfbf632f2f986336.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10546410/s01-e16-bodybuilders-eat-nikocado-avocados-diet-for-24-hours-diet-fitness-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E16 - Bodybuilders Eat Nikocado Avocado's Diet For 24 Hours - Diet & Fitness Challenges ]]>
</video:title>
<video:description>
<![CDATA[ Bodybuilders eat Nikocado Avocados diet for 24 hours. My friend Adam and I took on the challenge of eating and burning Nikocado's diet for a full day. We experienced what it was like to live on Nikocados diet and also realized how hard it really is to burn off all of the calories he eats.... ]]>
</video:description>
<video:duration>549</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5c/ac/baf4c03ab2f9ff6fb4b2a76a800e2085.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10546409/s01-e15-beat-my-grandma-at-arm-wrestling-win-500-diet-fitness-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - Beat My Grandma At Arm Wrestling, Win 500 - Diet & Fitness Challenges ]]>
</video:title>
<video:description>
<![CDATA[ Beat My Grandma at Arm Wrestling, Win 500 ]]>
</video:description>
<video:duration>560</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7a/5b/952145ec83aed69221e3dd7110df086f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10546408/s01-e14-i-trained-like-bruce-lee-for-a-week-diet-fitness-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - I Trained Like 'Bruce Lee' For A Week - Diet & Fitness Challenges ]]>
</video:title>
<video:description>
<![CDATA[ I trained like bruce lee for a full week. He was one of my biggest inspirations when I was learning martial arts growing up and I was curious as to what it was like to eat and train like him.... ]]>
</video:description>
<video:duration>858</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/68/99/92db083f246cd068b6a4a69bd6bc21ab.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10546407/s01-e13-do-1-pullup-drive-1-second-in-worlds-most-expensive-car-diet-fitness-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Do 1 Pullup, Drive 1 Second In Worlds Most Expensive Car - Diet & Fitness Challenges ]]>
</video:title>
<video:description>
<![CDATA[ Do 1 pullup, drive 1 second in worlds most expensive car. The Bugatti is my dream car and I had the opportunity to earn some time in it by doing pullups. I gave it my all! ]]>
</video:description>
<video:duration>586</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2b/15/5d6b878e77199d5d1339c1b0d6cfc058.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10546406/s01-e12-i-trained-with-the-worlds-strongest-man-for-24-hours-diet-fitness-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - I Trained With The Worlds Strongest Man For 24 Hours - Diet & Fitness Challenges ]]>
</video:title>
<video:description>
<![CDATA[ I trained with the worlds strongest man for 24 hours.... I've always wondered what it takes to be the strongest man in the world. so I asked Tom Stoltman along with his brother Luke Stoltman to take me through a full day of their routine. ]]>
</video:description>
<video:duration>721</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0c/d1/9c225c2f2f5698a2c9fc20e501dceb9d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10546405/s01-e11-i-ate-the-rocks-biggest-cheat-meals-for-24-hours-diet-fitness-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - I Ate The Rock's Biggest Cheat Meals For 24 Hours - Diet & Fitness Challenges ]]>
</video:title>
<video:description>
<![CDATA[ I tried eating the rock's highest-calorie cheat meals for 24 hours. After coming across his insane cheat meal posts I knew I had to try them.... ]]>
</video:description>
<video:duration>595</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1b/06/a6fffde2470201411f107854cadd0d32.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10546404/s01-e10-i-trained-like-lebron-james-for-a-week-diet-fitness-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - I Trained Like 'Lebron James' For A Week - Diet & Fitness Challenges ]]>
</video:title>
<video:description>
<![CDATA[ I trained like Lebron James for a week. This was the first time I played basketball in my life and I wanted to see how fast I'd improve following the routine of a legend in the sport. ]]>
</video:description>
<video:duration>842</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a1/fa/3a68c37261db68350642e683164b279b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10546403/s01-e09-grandpas-challenge-bodybuilders-at-muscle-beach-ft-heria-midtbo-diet-fitness-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Grandpas Challenge Bodybuilders At Muscle Beach Ft. Heria & Midtbo - Diet & Fitness Challenges ]]>
</video:title>
<video:description>
<![CDATA[ Grandpas Challenge Bodybuilders at Muscle Beach ]]>
</video:description>
<video:duration>470</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/eb/2b/b0fa5ff222e1716feed8e54e9e9b5cd7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10546402/s01-e08-i-trained-like-chris-heria-for-30-days-diet-fitness-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - I Trained Like 'Chris Heria' For 30 Days - Diet & Fitness Challenges ]]>
</video:title>
<video:description>
<![CDATA[ For 30 days, I followed Chris Heria's workout routines and diet plan from his YouTube videos, aiming for similar fitness results. The routines were challenging, but I completed them while changing my diet to high protein and no junk food. I hope this video offers value or entertainment. ]]>
</video:description>
<video:duration>539</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bd/ab/30c623eba79c775ee0d73a282b594f11.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10546401/s01-e07-do-1-pushup-drive-1-second-in-worlds-most-expensive-car-gold-bugatti-diet-fitness-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Do 1 Pushup, Drive 1 Second In Worlds Most Expensive Car (Gold Bugatti) - Diet & Fitness Challenges ]]>
</video:title>
<video:description>
<![CDATA[ A few months ago I reached out to a local car accident lawyer named attorney king and asked if I could drive his gold Bugatti. To my surprise, he responded and said yes so long as I complete a fitness challenge. For every 1 pushup I did I got to drive his Bugatti for 1 second.. watch to find out how many reps I did! ]]>
</video:description>
<video:duration>605</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/c9/d1c4c273b54abdf3f3b23b7710ee1b6b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10546400/s01-e06-i-tried-iron-fist-training-for-a-week-diet-fitness-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - I Tried Iron Fist Training For A Week - Diet & Fitness Challenges ]]>
</video:title>
<video:description>
<![CDATA[ I tried Iron fist training for a full week. Now my fists have leveled up immensely in strength. Be sure to iron fist the like and subscribe button in honor of this video. ]]>
</video:description>
<video:duration>631</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/57/90/ca8cd96eb0a1fe69f70c080d059aedf8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10546399/s01-e05-fitness-influencers-vs-us-marines-who-is-stronger-diet-fitness-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Fitness Influencers Vs Us Marines (Who Is Stronger?) - Diet & Fitness Challenges ]]>
</video:title>
<video:description>
<![CDATA[ Fitness influencers VS US Marines, we faced off in a competition to see which team can score higher on the combat fitness test at camp Pendleton. We gave it our all! ]]>
</video:description>
<video:duration>542</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/fa/ea90ae75ddf98bff120dc2bbcc2fa6ec.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10546398/s01-e04-i-trained-like-lionel-messi-for-a-week-diet-fitness-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - I Trained Like 'Lionel Messi' For A Week - Diet & Fitness Challenges ]]>
</video:title>
<video:description>
<![CDATA[ I Trained Like Lionel Messi for a Week ]]>
</video:description>
<video:duration>1045</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/24/fb/065cebedc032e79a7f212a9f49911abf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10546397/s01-e03-bend-the-worlds-strongest-bar-win-500-diet-fitness-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Bend The Worlds Strongest Bar, Win 500 - Diet & Fitness Challenges ]]>
</video:title>
<video:description>
<![CDATA[ Bend the worlds strongest bar, win 500 ]]>
</video:description>
<video:duration>424</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8c/8e/7197e15886c4c5c822e54ab12e5c82b3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10546396/s01-e02-i-trained-like-cristiano-ronaldo-for-a-week-diet-fitness-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - I Trained Like 'Cristiano Ronaldo' For A Week - Diet & Fitness Challenges ]]>
</video:title>
<video:description>
<![CDATA[ I trained like Cristiano Ronaldo for a week. I've always admired how he has the perfect balance of speed, stamina, strength, endurance, and muscle. I wanted to find out how he does it and I got some incredible results after just 1 week of his routine. ]]>
</video:description>
<video:duration>782</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/47/90/94f13261f3ad26ae5bbe63666a672000.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10546395/s01-e01-beat-my-grandpa-at-arm-wrestling-win-500-diet-fitness-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Beat My Grandpa At Arm Wrestling, Win 500 - Diet & Fitness Challenges ]]>
</video:title>
<video:description>
<![CDATA[ Beat my grandpa at arm wrestling, win 500. I dressed up, 26 time world champion arm wrestler, Allen Fisher as an old man and had him face off against the strongest people at muscle beach. Anyone who could beat him won 500! ]]>
</video:description>
<video:duration>518</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/00/21/7e329ed829a680964490899c2313185f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10546271/making-meat-with-2-ingredients-philippines-vegan-chicken-vlogmas-day-9</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Making MEAT With 2 INGREDIENTS - Philippines VEGAN CHICKEN - Vlogmas Day 9 ]]>
</video:title>
<video:description>
<![CDATA[ You won't believe how easy it is to make your own cruelty free 'chicken' meat at home with just 2 ingredients! It tastes so amazing and the texture is spot on. Today we show your our techniques at home on Vlogmas day 9. ]]>
</video:description>
<video:duration>860</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7f/d9/008258a6e08e7d66b3dd539b4353453a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10545001/s02-e14-american-shocks-jungle-village-by-speaking-ancient-mayan-language-fluent-journeys-adventures-of-an-american-polyglot</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E14 - American Shocks Jungle Village by Speaking Ancient Mayan Language - Fluent Journeys: Adventures of an American Polyglot ]]>
</video:title>
<video:description>
<![CDATA[ I've been living in Mexico recently where I've learned to speak the Yucatec Maya language, the indigenous language of the Yucatan peninsula which has been spoken in this region for thousands of years. In this video I wander around the jungle villages of Tulum and surrounding areas and try to speak to people in Maya. ]]>
</video:description>
<video:duration>529</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/41/85/e2a29ef56fe24ae0a0411344c94b62fc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10545000/s02-e13-africans-give-me-free-food-when-i-speak-their-language-fluent-journeys-adventures-of-an-american-polyglot</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E13 - Africans Give Me Free Food When I Speak Their Language - Fluent Journeys: Adventures of an American Polyglot ]]>
</video:title>
<video:description>
<![CDATA[ So this past week I went to GhanaFest 2022 in Chicago, which is probably the closest you can come to being in Africa in America. With a massive market full of African goods, traditional tribal dances, and incredible food from Ghana and West Africa, I made a lot of new friends here when I spoke the Twi language. ]]>
</video:description>
<video:duration>537</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/72/5f/e5ea6991c27b2dad189a554ff4c1d5b0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10544999/s02-e12-white-guy-stuns-entire-supermarket-with-flawless-japanese-fluent-journeys-adventures-of-an-american-polyglot</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E12 - White Guy Stuns Entire Supermarket With Flawless Japanese - Fluent Journeys: Adventures of an American Polyglot ]]>
</video:title>
<video:description>
<![CDATA[ Recently I got a chance to hang out with my friend Matt in New York City. We went around to some Japanese supermarkets and restaurants to put his Japanese to the test in the real world. And, hopefully, teach me a bit of Japanese as well. ]]>
</video:description>
<video:duration>412</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/96/08/0732582a4246445e7731fe585eb970a1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10544998/s02-e11-white-guy-overhears-massage-gossip-replies-in-flawless-mandarin-fluent-journeys-adventures-of-an-american-polyglot</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E11 - White Guy Overhears Massage Gossip, Replies in Flawless Mandarin - Fluent Journeys: Adventures of an American Polyglot ]]>
</video:title>
<video:description>
<![CDATA[ Today I got a foot massage at a Chinese massage place in New York. They started gossiping, not realizing that I as a white guy was able to understand what they were saying! When I replied in Mandarin they were totally shocked! But then we had a great conversation in Chinese about how I learned Chinese and my time in China. ]]>
</video:description>
<video:duration>138</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/08/44/933a1f007826e7a61020a856fb559bc0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10544997/s02-e10-white-guy-speaks-multiple-african-languages-in-nigerian-market-locals-stunned-fluent-journeys-adventures-of-an-american-polyglot</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - White Guy Speaks Multiple African Languages in Nigerian Market, Locals Stunned - Fluent Journeys: Adventures of an American Polyglot ]]>
</video:title>
<video:description>
<![CDATA[ Today I'm in London's very African neighborhood of Peckham, otherwise known as Little Lagos, browsing in the local markets and restaurants. I've been practicing the Nigerian languages of Yoruba and Igbo recently and I've come out here to practice them. This was such an amazing experience trying great African food and experiencing some awesome Nigerian culture here in the UK! ]]>
</video:description>
<video:duration>409</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/47/86/cb15a6376290a4e2f6ed9c00e2966a8a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10544996/s02-e09-white-guy-speaks-rare-native-american-language-shocks-locals-fluent-journeys-adventures-of-an-american-polyglot</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - White Guy Speaks Rare Native American Language, Shocks Locals - Fluent Journeys: Adventures of an American Polyglot ]]>
</video:title>
<video:description>
<![CDATA[ I've always wanted to learn a Native American language, but it's been extremely difficult to find anyone with whom I could learn as most indigenous American languages are considered critically endangered or extinct. We flew out to New Mexico to find locals to practice with. ]]>
</video:description>
<video:duration>608</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ee/b3/2d37de497951c35d6047e9661d1b3af4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10544995/s02-e08-white-guy-suddenly-busts-out-arabic-in-market-shocks-locals-fluent-journeys-adventures-of-an-american-polyglot</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - White Guy Suddenly Busts Out Arabic in Market, Shocks Locals - Fluent Journeys: Adventures of an American Polyglot ]]>
</video:title>
<video:description>
<![CDATA[ Every Arabic country has unique dialects, making it challenging to learn. I spent 16 hours studying Gulf Arabic with a tutor and then went to New York's Arabic neighborhoods. This was my first attempt speaking Arabic with locals in real-life settings, exploring markets and restaurants and engaging with Middle Eastern speakers. ]]>
</video:description>
<video:duration>351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b8/40/3aac6fc18cc441066621c807448f60c2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10544994/s02-e07-white-guy-shocks-strangers-with-perfect-chinese-in-omegle-fluent-journeys-adventures-of-an-american-polyglot</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - White Guy Shocks Strangers with Perfect Chinese in Omegle - Fluent Journeys: Adventures of an American Polyglot ]]>
</video:title>
<video:description>
<![CDATA[ Today I went onto a bunch of Chatroulette-style websites like Omegle and Ome.tv to do random chats with Chinese speakers. I initially started speaking with them in English but as a prank I suddenly switched to perfect Chinese and they were super surprised! ]]>
</video:description>
<video:duration>627</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8d/ce/f1d909642ceafc491865f7db41d44a29.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10544993/s02-e06-white-boy-speaks-jamaican-language-shocks-jamaicans-fluent-journeys-adventures-of-an-american-polyglot</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - White Boy Speaks Jamaican Language, Shocks Jamaicans - Fluent Journeys: Adventures of an American Polyglot ]]>
</video:title>
<video:description>
<![CDATA[ Me and my friend went to Jamaica (the neighborhood in NYC, not the country) and spoke some Jamaican patois (or Jamaican creole), which is the national language of Jamaica. It's based on English but it is a separate language, and you can learn to speak it just like any other language. Here in Jamaica, Queens we got some classic Jamaican food like patties, jerk chicken, and ackee and saltfish, and people were really surprised to see a white guy speaking Jamaican patois! ]]>
</video:description>
<video:duration>395</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/eb/77/15d207452dda078d9c1f2e0546f70b6b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10544992/s02-e05-white-guy-surprises-people-in-nyc-chinatown-with-perfect-chinese-fluent-journeys-adventures-of-an-american-polyglot</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - White Guy Surprises People in NYC Chinatown with Perfect Chinese - Fluent Journeys: Adventures of an American Polyglot ]]>
</video:title>
<video:description>
<![CDATA[ I did a social experiment / prank where as a white guy I walked up to various Chinese vendors in NYC's Chinatown, began speaking to them in English, and then switched over mid-conversation to Chinese (a combination of Mandarin and Cantonese, Mandarin I'm quite fluent in, Cantonese less so). We filmed their genuine reactions! ]]>
</video:description>
<video:duration>385</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ff/29/813211cbb73253e3c378ee9e20bb3af1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10544991/s02-e04-white-guys-prank-chinese-people-with-perfect-mandarin-fluent-journeys-adventures-of-an-american-polyglot</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - White Guys Prank Chinese People with Perfect Mandarin - Fluent Journeys: Adventures of an American Polyglot ]]>
</video:title>
<video:description>
<![CDATA[ We did a fun social experiment / prank where me and two of my white American friends who also speak fluent Mandarin Chinese and some Cantonese (and Spanish!) pretended not to be able to speak English with people in NYC's Brooklyn Chinatown  and then switched over to perfect Chinese! ]]>
</video:description>
<video:duration>535</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ce/2e/ab38a219347ba93456515fea33c31c93.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10544990/s02-e03-white-guys-bargain-in-perfect-mandarin-at-chinese-market-amaze-vendors-fluent-journeys-adventures-of-an-american-polyglot</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - White Guys Bargain in Perfect Mandarin at Chinese Market, Amaze Vendors - Fluent Journeys: Adventures of an American Polyglot ]]>
</video:title>
<video:description>
<![CDATA[ My friend Evan and I, two white guys who speak extremely good Mandarin, some Cantonese, and a little bit of Fuzhounese, went bargain hunting and haggling at the dry goods and vegetable markets of NYC Chinatown. A veritable market spree! We walked up to various Chinese vendors, started speaking with them in English, and then switched over mid-conversation to Mandarin and Cantonese (and Fuzhounese once or twice!). ]]>
</video:description>
<video:duration>628</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5c/36/2332f9794011eedda7da4febda96fb2a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10544989/s02-e02-chinese-people-gossip-about-my-tattoo-but-i-know-chinese-fluent-journeys-adventures-of-an-american-polyglot</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Chinese People Gossip About My Tattoo, But I Know Chinese - Fluent Journeys: Adventures of an American Polyglot ]]>
</video:title>
<video:description>
<![CDATA[ Maybe you've heard about Chinese tattoo fails where people intend to get Chinese tattoos that say something inspiring but their tattoo artist mistakenly puts something unintentionally funny on their body instead. Well, today I got Kung Pao chicken tattooed on my body, and Chinese people naturally gossip about it. But then I surprise them by understanding their gossip and speaking perfect Mandarin! ]]>
</video:description>
<video:duration>549</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/58/16/63abb4d565d677162acf26a777bb44d2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10544988/s02-e01-nail-salon-gossips-about-me-but-i-secretly-know-chinese-fluent-journeys-adventures-of-an-american-polyglot</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Nail Salon Gossips About Me, But I Secretly Know Chinese - Fluent Journeys: Adventures of an American Polyglot ]]>
</video:title>
<video:description>
<![CDATA[ My friend Michael's mom owns a nail salon in NYC and we thought it would be funny if I went undercover there and then surprised her by suddenly busting out fluent Mandarin and Cantonese while she was (kinda?) gossiping about me. I didn't I expected her to be this shocked though! ]]>
</video:description>
<video:duration>624</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/89/af/0c517f22604388abf5504f060fdb2e2d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10544987/s01-e15-surprising-strangers-by-speaking-their-language-part-2-fluent-journeys-adventures-of-an-american-polyglot</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E15 - Surprising Strangers by Speaking Their Language, Part 2 - Fluent Journeys: Adventures of an American Polyglot ]]>
</video:title>
<video:description>
<![CDATA[ This is a compilation video of some of my recent "greatest hits" surprising strangers in public by speaking their language, in languages from all over the world! ]]>
</video:description>
<video:duration>1042</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cc/3e/f9ad995814114184d16d85132e61a6d5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10544986/s01-e14-surprising-strangers-by-speaking-their-language-fluent-journeys-adventures-of-an-american-polyglot</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E14 - Surprising Strangers by Speaking Their Language - Fluent Journeys: Adventures of an American Polyglot ]]>
</video:title>
<video:description>
<![CDATA[ This is a compilation video of the "greatest hits" of people's reactions to me speaking their language. "They were shocked!" ]]>
</video:description>
<video:duration>688</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/67/0f/c2aaff5bd5bfebc3ebd533993ec9a8e4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10544985/s01-e13-indians-let-american-eat-for-free-when-he-orders-in-tamil-fluent-journeys-adventures-of-an-american-polyglot</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - Indians Let American Eat For Free When He Orders in Tamil - Fluent Journeys: Adventures of an American Polyglot ]]>
</video:title>
<video:description>
<![CDATA[ I've been fascinated with the Tamil language ever since I learned that it is one of the world's oldest languages still in use. Spoken in both India and Sri Lanka it's actually quite rare in America, but I was able to find some restaurants in and around New York City that are run by Tamil speakers and here's what happened when I tried ordering in this ancient and beautiful but extremely challenging language. ]]>
</video:description>
<video:duration>556</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/36/98e43bf02e9a290b3b6243ece63edd31.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10544984/s01-e12-white-guys-buy-stuff-together-in-perfect-chinese-shock-locals-fluent-journeys-adventures-of-an-american-polyglot</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - White Guys Buy Stuff Together in Perfect Chinese, Shock Locals - Fluent Journeys: Adventures of an American Polyglot ]]>
</video:title>
<video:description>
<![CDATA[ My friend Evan and I, two white guys who speak extremely good Mandarin and some Cantonese, went grocery shopping in NYC Chinatown the other day. We walked up to various Chinese vendors, started speaking with them in English, and then switched over mid-conversation to Mandarin and Cantonese. Their reactions were hilarious! ]]>
</video:description>
<video:duration>617</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7f/d9/65cd5d9a0c8451871f5ed2c864dff9f8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10544983/s01-e11-chinese-people-gossip-about-me-but-i-know-chinese-fluent-journeys-adventures-of-an-american-polyglot</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Chinese People Gossip About Me, But I Know Chinese - Fluent Journeys: Adventures of an American Polyglot ]]>
</video:title>
<video:description>
<![CDATA[ We Americans are known for getting Chinese tattoos that say really silly things that make no sense in Chinese. So today we're going to go undercover and see what Chinese people REALLY think about these tattoo fails, although because it's winter I have a hoodie instead, it says laowai ?? which means foreigner, which is a slangy way Chinese people often refer to non-Asian people. ]]>
</video:description>
<video:duration>415</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/82/3e/f77cf4376f9238aa757f6a04e4d1592f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10544982/s01-e10-i-order-at-indian-restaurant-in-their-language-boss-is-shocked-fluent-journeys-adventures-of-an-american-polyglot</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - I Order at Indian Restaurant in Their Language, Boss is Shocked - Fluent Journeys: Adventures of an American Polyglot ]]>
</video:title>
<video:description>
<![CDATA[ This week I learned to speak Punjabi then spoke it in Indian restaurants and bazaars  people were totally shocked! India is actually one of the world's most linguistically diverse countries. ]]>
</video:description>
<video:duration>351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/81/23/92a1d3b3cc8697c75559b91937f83f1e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10544981/s01-e09-white-guy-shocks-african-market-by-speaking-their-language-fluent-journeys-adventures-of-an-american-polyglot</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - White Guy Shocks African Market by Speaking Their Language - Fluent Journeys: Adventures of an American Polyglot ]]>
</video:title>
<video:description>
<![CDATA[ I've been spending the last two or three weeks studying Wolof, a West African language spoken in Senegal, the Gambia, and Mauritania, and today I've come to Harlem to try it out in NYC's Little Senegal neighborhood, including at the Malcolm Shabazz Harlem Market and the great Senegalese restaurant Le Baobab on 116th street. ]]>
</video:description>
<video:duration>471</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/42/6c/1d8d3fa735e759a5f52ce0e343f3cac2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10544980/s01-e08-white-guy-orders-in-chinese-at-drive-thru-but-when-he-pulls-up-fluent-journeys-adventures-of-an-american-polyglot</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - White Guy Orders in Chinese at Drive Thru, But When He Pulls Up - Fluent Journeys: Adventures of an American Polyglot ]]>
</video:title>
<video:description>
<![CDATA[ Today we do a drive thru prank: I as a white guy go up to the microphone and order in Chinese, and then pull up to the window. When they see that I'm not Chinesewhoo boy! What a day! ]]>
</video:description>
<video:duration>137</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e3/ed/30c577d69c9b45fab224b271ce3df37b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10544979/s01-e07-clueless-white-guy-orders-in-rare-chinese-dialect-patrons-shocked-fluent-journeys-adventures-of-an-american-polyglot</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Clueless White Guy Orders in Rare Chinese Dialect, Patrons SHOCKED - Fluent Journeys: Adventures of an American Polyglot ]]>
</video:title>
<video:description>
<![CDATA[ Today, I prank-called a Brooklyn Chinatown restaurant using the rare Fuzhounese dialect, shocking the staff and other patrons. We then joined the Chinese New Year parade, speaking Fuzhounese and Mandarin, eliciting funny reactions from vendors and passersby. ]]>
</video:description>
<video:duration>519</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ba/7b/ff0a3ef13d0f3bd98eaeb5ffbeae00b5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10544978/s01-e06-trying-the-lost-art-of-chinese-earwax-extraction-this-came-out-fluent-journeys-adventures-of-an-american-polyglot</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Trying the Lost Art of Chinese Earwax Extraction (THIS CAME OUT) - Fluent Journeys: Adventures of an American Polyglot ]]>
</video:title>
<video:description>
<![CDATA[ So this week I decided to experience the ancient Chinese art of ear cleaning. Many Chinese people regularly get their earwax extracted in traditional ceremonies like this both for hygienic reasons but also because it apparently feels almost orgasmically good. YC Beauty Center in NYC is one of the few places in America where you can experience this rare art form and having never gotten my ears cleaned before I stopped by to check it out. ]]>
</video:description>
<video:duration>560</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fc/a4/1d1ab0d7f58750a94d70ddbb0b649192.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10544977/s01-e05-white-guy-shocks-nigerians-by-speaking-african-language-fluent-journeys-adventures-of-an-american-polyglot</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - White Guy Shocks Nigerians by Speaking African Language - Fluent Journeys: Adventures of an American Polyglot ]]>
</video:title>
<video:description>
<![CDATA[ This month, I learned Yoruba, a tonal language from Nigeria, Africa's most populous country. Surprised locals when I spoke with them, and enjoyed trying Nigerian cuisine. Planning to return to Nigeria for more cultural immersion! ]]>
</video:description>
<video:duration>549</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0d/3e/d7bbf20d0a2a8f944eaf7d66db6b3fe5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10544976/s01-e04-clueless-american-tourist-busts-out-perfect-chinese-shocks-locals-fluent-journeys-adventures-of-an-american-polyglot</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Clueless American Tourist Busts Out Perfect Chinese, Shocks Locals - Fluent Journeys: Adventures of an American Polyglot ]]>
</video:title>
<video:description>
<![CDATA[ This week we are in Taiwan and I decided to play the role of a totally clueless white American tourist who only speaks English, and then prank locals by suddenly switching to fluent Mandarin Chinese. What an interesting social experiment with funny reactions! ]]>
</video:description>
<video:duration>597</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/59/e3/000bdb368fa068e8be96928840006a1f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10544975/s01-e03-chinese-speaking-white-guys-catch-gossiping-nail-salon-workers-red-handed-fluent-journeys-adventures-of-an-american-polyglot</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Chinese Speaking White Guys Catch Gossiping Nail Salon Workers Red Handed - Fluent Journeys: Adventures of an American Polyglot ]]>
</video:title>
<video:description>
<![CDATA[ The other day we white guys who speak perfect Chinese went out to NYC's Chinatown to the nail salon. They were gossiping about us (in a loving way!), not realizing we spoke Mandarin, and then we totally shocked them by switching to Chinese! We ended up having a really deep and interesting conversation with them in Mandarin and the rare Chinese dialect of Fuzhounese. ]]>
</video:description>
<video:duration>597</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/82/f7/f3d58d2abbe8fe38e675632613e8d099.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10544974/s01-e02-white-guy-orders-takeout-in-perfect-chinese-this-happened-fluent-journeys-adventures-of-an-american-polyglot</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - White Guy Orders Takeout in Perfect Chinese, THIS happened - Fluent Journeys: Adventures of an American Polyglot ]]>
</video:title>
<video:description>
<![CDATA[ The other day I went into a bunch of typical American Chinese takeout restaurants as an ordinary but kinda clueless white guy and ordered food in fluent Chinese (Mandarin, Cantonese, and Fuzhounese). Most American Chinese takeout restaurants like this are run by people from China's Fujian province, so it was fun for them to hear me speak their native but fairly rare language of Fuzhounese! ]]>
</video:description>
<video:duration>623</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/c4/323ff992b060908964d994fdc09bfa82.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10544973/s01-e01-clueless-white-guy-orders-in-perfect-chinese-shocks-patrons-and-staff-fluent-journeys-adventures-of-an-american-polyglot</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Clueless White Guy Orders in Perfect Chinese, Shocks Patrons and Staff - Fluent Journeys: Adventures of an American Polyglot ]]>
</video:title>
<video:description>
<![CDATA[ The other day I went into a bunch of Chinese restaurants as an ordinary but kinda clueless white guy and ordered food in fluent Chinese (Mandarin and Cantonese). It was a really fun prank and social experiment to see Chinese people's reactions  both the waiters and the other patrons in these NYC Chinatown restaurants were totally shocked! ]]>
</video:description>
<video:duration>474</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3b/2b/2c35ff9597e22b821764da9d9e3b434c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10543120/s01-e09-24-hours-eating-only-grocery-store-7-eleven-food-in-maui-hawaii-7-eleven-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - 24 Hours Eating ONLY Grocery Store & 7-ELEVEN Food in Maui Hawaii - 7-Eleven Challenges ]]>
</video:title>
<video:description>
<![CDATA[ First time in Maui Hawaii and of course I got to check out the local 7 eleven and their grocery store food items at Foodland Farms. ]]>
</video:description>
<video:duration>1185</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/64/e1/75795cbbabb3e9e86cf7225aed343178.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10543119/s01-e08-7-eleven-dominos-pizza-boba-luxury-instant-noodles-24-hours-only-eating-7-eleven-in-taipei-7-eleven-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - 7-ELEVEN DOMINOS PIZZA (BOBA) & LUXURY Instant Noodles! 24 Hours Only Eating 7-ELEVEN in Taipei - 7-Eleven Challenges ]]>
</video:title>
<video:description>
<![CDATA[ I'm back in Taiwan Taipei for a 24 hour 7Eleven food tour. The 7- Eleven in Taipei Taiwan had a DOMINOS pizza! With bubble tea boba pizza! I also found some luxury royal instant noodles. ]]>
</video:description>
<video:duration>1898</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/19/db/38d536ad528b02f6f2655a9fda627f6b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10543118/s01-e07-best-food-at-singapore-7-eleven-breakfast-food-review-7-eleven-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - BEST FOOD at Singapore 7-ELEVEN  BREAKFAST Food Review - 7-Eleven Challenges ]]>
</video:title>
<video:description>
<![CDATA[ I've done a lot of 7-Eleven reviews in other countries but I haven't reviewed the 7-eleven in Singapore so here's my breakfast 7-eleven mukbang. ]]>
</video:description>
<video:duration>1201</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5e/f6/1a39d7b562e0a49280429e19109536cb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10543117/s01-e06-24-hours-eating-only-7-eleven-hawker-food-spiciest-instant-noodle-in-singapore-7-eleven-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - 24 Hours Eating ONLY 7-Eleven HAWKER FOOD & Spiciest INSTANT NOODLE in Singapore - 7-Eleven Challenges ]]>
</video:title>
<video:description>
<![CDATA[ 7-Eleven in Singapore has a Hawker Series where local hawker foods make an appearance on the shelves. ]]>
</video:description>
<video:duration>1112</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2b/dd/b6501812299b01497b19750a41ad052b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10543116/s01-e05-7-eleven-vs-family-mart-convenience-store-food-tour-in-malaysia-7-eleven-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - 7-Eleven vs. Family Mart CONVENIENCE STORE Food Tour in Malaysia! - 7-Eleven Challenges ]]>
</video:title>
<video:description>
<![CDATA[ Never tried out the 7-Eleven in Malaysia and heard that Family Mart may actually be better than 7- eleven, so spent the day trying out both convenience store foods. ]]>
</video:description>
<video:duration>940</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ec/ff/337d9e4e470f8e64f5b1c378d3464c45.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10543115/s01-e04-brunch-at-7-eleven-in-seoul-south-korea-7-eleven-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - BRUNCH at 7-ELEVEN in Seoul South Korea - 7-Eleven Challenges ]]>
</video:title>
<video:description>
<![CDATA[ This 7-Eleven in Korea is kind of a special one because it's a Korean 7-Eleven Cafe!!! ]]>
</video:description>
<video:duration>929</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a1/28/50ec77ea999e597b200eacc49521dc20.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10543114/s01-e03-best-japanese-instant-noodles-24-hours-eating-only-7-eleven-food-in-tokyo-japan-7-eleven-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - BEST Japanese INSTANT NOODLES! 24 Hours Eating ONLY 7 Eleven Food in Tokyo Japan! - 7-Eleven Challenges ]]>
</video:title>
<video:description>
<![CDATA[ Back in Japan and of course got to stop by one of my favorite convenient stores in Japan 7-11! ]]>
</video:description>
<video:duration>1334</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/09/bb/5693bdac046d826d26a363ee2f2c8777.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10543113/s01-e02-24-hours-eating-only-at-the-ultimate</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - 24 Hours Eating ONLY at the ULTIMATE ]]>
</video:title>
<video:description>
<![CDATA[ Taiwan has in my opinion the BEST 7-Eleven food in the world, there is so much to choose from and the stores are beautiful. Some have laundry, showers, even business meeting rooms. ]]>
</video:description>
<video:duration>1148</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5a/7d/34dc2ac3f225c9e08cd793ece00230b2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10543112/s01-e01-breakfast-at-the-largest-7-eleven-in-the-world-7-eleven-challenges</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Breakfast at The LARGEST 7-Eleven in The WORLD! - 7-Eleven Challenges ]]>
</video:title>
<video:description>
<![CDATA[ I travelled 2 hours from Bangkok to Pattaya Thailand to try out the largest 7-Eleven in the world and it did not disappoint. ]]>
</video:description>
<video:duration>1011</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/09/16/46e5dfc956de0d046074ac8c64fdd3ca.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10543111/s01-e10-24-hours-eating-at-the-only-seven-star-hotel-in-the-world-burj-al-arab-food-tour-room-review-dubai-food-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - 24 HOURS Eating at The Only SEVEN STAR HOTEL In The World! Burj Al Arab FOOD TOUR & ROOM REVIEW - Dubai Food Tour ]]>
</video:title>
<video:description>
<![CDATA[ Stayed at the only Seven Star Hotel in the world in Dubai and it was the most beautiful hotel I've ever stayed at. It also includes nice amenities like the water park. ]]>
</video:description>
<video:duration>1554</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/57/c3/2e7549abf9660c536fe0b77f1bfc1194.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10543110/s01-e09-5-vs-272-biryani-most-expensive-biryani-in-the-world-dubai-food-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - 5 vs 272 Biryani! MOST EXPENSIVE Biryani in THE WORLD - Dubai Food Tour ]]>
</video:title>
<video:description>
<![CDATA[ Trying out the world's most expensive biryani in Dubai and you won't believe how much gold was on this plate! ]]>
</video:description>
<video:duration>1183</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0e/11/fb8b1703d6083bd2b66c1a27218d03b8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10543109/s01-e08-all-you-can-eat-lobster-seafood-buffet-biggest-buffet-in-dubai-food-review-atlantis-the-palm-dubai-food-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - All You Can Eat LOBSTER SEAFOOD BUFFET! BIGGEST BUFFET in Dubai FOOD REVIEW  Atlantis The Palm - Dubai Food Tour ]]>
</video:title>
<video:description>
<![CDATA[ Checking out the Saffron buffet at Atlantis The Palm in Dubai for all-you-can-eat seafood! And I heard it's one of the biggest buffets in the world. ]]>
</video:description>
<video:duration>900</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/77/f9/b7b797a2fccced1d79ed8041184d11db.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10543108/s01-e07-24-hours-eating-at-the-largest-mall-in-the-world-dubai-mall-food-tour-dubai-food-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - 24 HOURS Eating at The LARGEST MALL in THE WORLD! Dubai Mall FOOD TOUR - Dubai Food Tour ]]>
</video:title>
<video:description>
<![CDATA[ Heading to the largest mall in the world, the Dubai Mall for a day of walking around and eating. First headed to new shanghai for some truffle soup dumplings, then to try some of the famous Al Baik Chicken nuggets. ]]>
</video:description>
<video:duration>1154</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/38/5d/530e6220db88da769d2fbcae89215396.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10543107/s01-e06-filipino-giant-lobster-massive-fried-fish-feast-local-fish-market-tour-in-dubai-dubai-food-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Filipino GIANT LOBSTER & MASSIVE FRIED FISH Feast! Local FISH MARKET TOUR in Dubai - Dubai Food Tour ]]>
</video:title>
<video:description>
<![CDATA[ We went to one of the biggest seafood markets in Dubai and you can find all the fish in the sea here! Afterward, we took the seafood to a restaurant and they'll cook it however you like it. ]]>
</video:description>
<video:duration>990</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3e/de/9b6df705dfd8200bf6ae797cdcb234b9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10543106/s01-e05-all-you-can-eat-traditional-arabian-buffet-unlimited-indian-street-food-bbq-dubai-food-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - All You Can Eat TRADITIONAL ARABIAN BUFFET & Unlimited INDIAN STREET FOOD BBQ! - Dubai Food Tour ]]>
</video:title>
<video:description>
<![CDATA[ There are a lot of all you can eat buffets in Dubai and this time I went to an AMAZING Arabic buffet at the Ritz Carlton hotel as well as a spectacular Indian seafood street food bbq buffet. ]]>
</video:description>
<video:duration>1303</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8e/9b/0174b8b3fdb5ae4fb70e6723cb6aa0e0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10543105/s01-e04-unlimited-a5-wagyu-beef-buffet-1-restaurant-in-middle-east-northern-africa-japanese-food-tour-dubai-food-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04- UNLIMITED A5 WAGYU BEEF Buffet  1 RESTAURANT in Middle East & Northern Africa! JAPANESE FOOD TOUR - Dubai Food Tour ]]>
</video:title>
<video:description>
<![CDATA[ Spent the entire day dining on Japanese food in Dubai and went to some amazing restaurants: First place is called 3 Fils and it is rated as the BEST restaurant in the Middle East and Northern Africa. Then it was off Reif for their Wagyu beef sando and finally an A5 wagyu beef buffet! ]]>
</video:description>
<video:duration>1157</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3f/94/04fc7936af702d4e61a39501eb7d0c92.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10543104/s01-e03-tallest-building-in-the-world-food-tour-gold-burger-at-the-burj-khalifa-dubai-food-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - TALLEST BUILDING IN THE WORLD Food Tour! GOLD BURGER at The Burj Khalifa - Dubai Food Tour ]]>
</video:title>
<video:description>
<![CDATA[ Went to get a quick brunch at the cutest cafe and then for dinner trying out the golden billionaire burger at one of the tallest buildings in Dubai! ]]>
</video:description>
<video:duration>814</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c1/fc/5411955c9450f0c9238dd1abf781f451.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10543103/s01-e02-dubai-expo-2020-food-tour-indian-feast-flying-korean-dessert-dubai-food-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Dubai Expo 2020 FOOD TOUR! Indian FEAST & FLYING Korean Dessert - Dubai Food Tour ]]>
</video:title>
<video:description>
<![CDATA[ Going to the Dubai Expo 2020 since they didn't have this exhibit when Covid was happening and I definitely wanted to check out the food scene. ]]>
</video:description>
<video:duration>1014</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/38/d9/a6d67ca8a4f22be79a81f3ac7ae415c2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10543102/s01-e01-all-you-can-eat-lobster-dim-sum-buffet-unlimited-bao-in-dubai-dubai-food-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - All You Can Eat LOBSTER DIM SUM Buffet! UNLIMITED BAO in Dubai - Dubai Food Tour ]]>
</video:title>
<video:description>
<![CDATA[ There are not many all-you-can-eat Dim Sum buffets and this one in Dubai is amazing! There are dozens of delicious items on the menu AND a cheesy LOBSTER! ]]>
</video:description>
<video:duration>856</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/75/46/8c5248edf28f62d36c7c32ad4c240281.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10543101/s01-e10-spanish-brunch-at-best-food-market-in-spain-la-boqueria-market-in-barcelona-spain-european-food-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - SPANISH BRUNCH at BEST FOOD MARKET in Spain! La Boqueria Market in Barcelona Spain - European Food Tour ]]>
</video:title>
<video:description>
<![CDATA[ I went to one of the world's best market in Barcelona, Mercado de La Boqueria. This popular food market sells some of the freshest fruit, vegetables, and seafood.  One of the food vendors you must try is Quim, and this place serves great Gazpacho and green peppers. After the market, I went to go tour one of the most breathtaking cathedrals and then ate some hot chocolate with churros. ]]>
</video:description>
<video:duration>790</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/55/48/bff377cd81e50d72c2ae72603b2865eb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10543100/s01-e09-trying-traditional-czech-food-massive-pork-knuckle-european-food-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Trying TRADITIONAL CZECH FOOD, MASSIVE Pork Knuckle - European Food Tour ]]>
</video:title>
<video:description>
<![CDATA[ It's my last day in Prague, and I did a lot of touring the cathedrals in this beautiful country. Then for lunch, I ate a huge pork knuckle, which is a traditional dish here in Czech. Next day I had some more traditional Czech food, but my main reason I came to Prague was for the Global Social Media awards that I got nominated for. Thank you for all those who voted for me. ]]>
</video:description>
<video:duration>1258</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ba/00/0e486825cd1991fbf9ece00f70cc0b06.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10543099/s01-e08-tapas-tour-oldest-restaurant-in-the-world-in-madrid-spain-european-food-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Tapas Tour & OLDEST RESTAURANT in The WORLD in Madrid Spain - European Food Tour ]]>
</video:title>
<video:description>
<![CDATA[ I explored the San Miguel Market in Madrid, sampled local foods, enjoyed gambas and Cuban pulled pork at El Sur (favorite was the pork), had churros with hot chocolate (waited in line), and finished the day at Botin, known for its roast suckling pig. ]]>
</video:description>
<video:duration>1454</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b9/ca/1fd10c2f5e289500381b2fa2f54feb70.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10543098/s01-e07-trying-massive-english-sunday-roast-japanese-ramen-european-food-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Trying MASSIVE English SUNDAY ROAST! JAPANESE RAMEN - European Food Tour ]]>
</video:title>
<video:description>
<![CDATA[ In London trying the famous Sunday Roast and ate at one of the best seafood places I've ever been to where the crab and lobsters we amazing. ]]>
</video:description>
<video:duration>873</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/b7/c41b7ed69ccea72e0e600c54d7294a41.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10543097/s01-e06-24-hours-eating-at-europes-largest-department-store-harrods-food-court-restaurant-review-european-food-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - 24 HOURS Eating at Europes LARGEST DEPARTMENT STORE! Harrods FOOD COURT & Restaurant Review - European Food Tour ]]>
</video:title>
<video:description>
<![CDATA[ Harrods is the largest department store in Europe and very luxurious. In this video I try out the Harrods food court along with some off the restaurant inside. ]]>
</video:description>
<video:duration>1079</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a2/7e/106042d501d542771d16a72ee93e8d76.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10543096/s01-e05-1-best-buffet-in-the-world-french-lobster-buffet-european-food-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - 1 BEST Buffet in THE WORLD! French LOBSTER BUFFET - European Food Tour ]]>
</video:title>
<video:description>
<![CDATA[ This is the best buffet I've ever had in my life. Located in Narbonne in South of France, this buffet has it all! ]]>
</video:description>
<video:duration>1519</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/69/25/2838f2abba8351bf30e2b114fb1174cc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10543095/s01-e04-best-hotpot-ever-london-chinatown-food-tour-must-try-steam-buns-european-food-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - BEST HOTPOT EVER?! London Chinatown FOOD TOUR  Must Try STEAM BUNS - European Food Tour ]]>
</video:title>
<video:description>
<![CDATA[ The last time I was in London I haven't really explored the Chinatown food scene and there were some amazing Chinese restaurants I found. ]]>
</video:description>
<video:duration>1405</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/99/7d/2942d3b5de368438f90564cde070b3c8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10543094/s01-e03-first-time-trying-traditional-french-food-in-paris-france-oldest-bakery-in-paris-european-food-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - First Time Trying TRADITIONAL FRENCH FOOD in Paris France! OLDEST Bakery in Paris - European Food Tour ]]>
</video:title>
<video:description>
<![CDATA[ I returned to Paris for a food tour and tried many delicious treats. At Chez Fernand, I enjoyed the legendary tender boeuf bourguignon. La Cuisine de Philippe served outstanding soufflés, including a savory one and a decadent chocolate soufflé. For a unique experience, Pain Vin Fromage lets you cook your own cheese and meats on a mini stove. ]]>
</video:description>
<video:duration>1454</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c2/59/75f4542530ff72e33a9bcb74bf1652c4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10543093/s01-e02-1-best-seafood-restaurant-all-you-can-eat-portuguese-food-buffet-in-lisbon-portugal-european-food-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - 1 BEST SEAFOOD RESTAURANT & All You Can Eat PORTUGUESE FOOD BUFFET in Lisbon Portugal - European Food Tour ]]>
</video:title>
<video:description>
<![CDATA[ This seafood restaurant in Lisbon Ramiro which is one of the best seafood restaurants I've ever been to. They have some of the freshest seafood and crab where the insides of the crab is mixed with mayo and stuffed back into the shell to make a delicious dip. ]]>
</video:description>
<video:duration>1082</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/82/ac/be14638c1ec26b844aa42e5844b882c9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10543092/s01-e01-first-time-trying-swiss-hotpot-fondue-raclette-in-geneva-switzerland-european-food-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - First Time Trying SWISS HOTPOT Fondue & Raclette in Geneva Switzerland - European Food Tour ]]>
</video:title>
<video:description>
<![CDATA[ In Geneva Switzerland for the first time trying out cheese fondue and meat fondue. ]]>
</video:description>
<video:duration>927</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/06/4a/db240c17d97974b6e88c45e531e966bb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540497/s02-e13-breakfast-bonanza-totally-vegetarian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E13 - Breakfast Bonanza - Totally Vegetarian ]]>
</video:title>
<video:description>
<![CDATA[ Toni makes breakfast new, exciting, and nutritious with a delicious French-style tofu scramble with bakin and onions, hot quinoa porridge with fruit, and a seared tofu mm-muffin that'll have you saying, Please, sir, may I have some more? ]]>
</video:description>
<video:duration>1570</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/81/a8/9d52052e249d342895dd92de7db7a23a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540496/s02-e12-say-cheez-totally-vegetarian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E12 - Say Cheez - Totally Vegetarian ]]>
</video:title>
<video:description>
<![CDATA[ If you think you can't live without dairy cheese, then tune as Toni makes picada with roasted vegetables, cauliflower with tarator sauce, and an herbed cannellini bean spread that will make you forget the cheese and say cheez! ]]>
</video:description>
<video:duration>1248</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/8a/789a37477364f76e7db515931c41b500.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540495/s02-e11-the-italian-bowl-totally-vegetarian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E11 - The Italian Bowl - Totally Vegetarian ]]>
</video:title>
<video:description>
<![CDATA[ There's no cuisine Toni likes more than Italian, and in this episode she cooks up a classic pasta fagioli, a hearty tempeh cacciatore, and tops it all off with a batch of super simple vegan chocolate cookies that would make Willy Wonka cheer. ]]>
</video:description>
<video:duration>1573</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/20/79/69f0ebbad650c33ce6ea9a7b403bdd6b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540494/s02-e10-grill-it-totally-vegetarian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - Grill It! - Totally Vegetarian ]]>
</video:title>
<video:description>
<![CDATA[ Cathi DiCocco visits Toni for a fast, fun and bountiful backyard barbecue featuring her rasta pup topped with spicy slaw for a surprising twist on the classic hot dog  plus a new spin on grilled vegetables, and squash stuffed with quinoa salad. ]]>
</video:description>
<video:duration>1569</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e4/41/21996c7fdf338a9d40092b72f37a3709.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540493/s02-e09-herbal-magic-totally-vegetarian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - Herbal Magic - Totally Vegetarian ]]>
</video:title>
<video:description>
<![CDATA[ Toni meets up with chef Didi Emmons at Eva's Herb Farm to make a super salad with some unexpected ingredients. When Toni and Didi get together, the food is always fabulous and the conversation is nothing less than scintillating. ]]>
</video:description>
<video:duration>1571</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/42/8f/7c8518a2d560d4c7f76ce335f12c33b4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540492/s02-e08-street-fair-food-totally-vegetarian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Street & Fair Food - Totally Vegetarian ]]>
</video:title>
<video:description>
<![CDATA[ If you love street or fair food but hate the fat and calories, then you're going to love this episode. Soysage and peppers, barbecued tempeh, New York-style not dogs, and a tasting trip to the Dosa Man in Washington Square Park make this one a must-see. ]]>
</video:description>
<video:duration>1570</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ff/19/f29c30a35f177aa83687f6ad1e556428.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540491/s02-e07-comfort-food-totally-vegetarian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Comfort Food - Totally Vegetarian ]]>
</video:title>
<video:description>
<![CDATA[ Need a little comfort when the weather gets cold? Toni shows you how to make a rich, delicious porcini stock that can be used as a base for a variety of soups or stews, as well as a scrumptious mushroom-seitan-goulash and a black olive-potato stew. ]]>
</video:description>
<video:duration>1571</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8e/b2/ca487d489ce63d2c858b15e09cf8de1d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540490/s02-e06-everythings-coming-up-mushrooms-totally-vegetarian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Everythings Coming Up Mushrooms - Totally Vegetarian ]]>
</video:title>
<video:description>
<![CDATA[ Toni goes foraging with mushroom enthusiast David Spahr, then heads back into the kitchen to make a delicious grilled mixed vegetable and portobello sandwich and a creamy, vegan mushroom soup. ]]>
</video:description>
<video:duration>1574</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f1/03/845212ab880663c6312e8f70f8043175.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540489/s02-e05-appetize-me-totally-vegetarian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Appetize Me - Totally Vegetarian ]]>
</video:title>
<video:description>
<![CDATA[ Toni shows you how to whip up just the right appetizers when you want to entertain guests on the spur of the moment: lentil tabbouleh with pita crisps, edamame with smoked paprika, and wontons with chard and tofu cream cheese. ]]>
</video:description>
<video:duration>1571</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/64/54/32623f8a4f9caa16f152bcc9374cff86.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540488/s02-e04-o-me-ga-its-tofu-totally-vegetarian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - O-Me-Ga! Its Tofu! - Totally Vegetarian ]]>
</video:title>
<video:description>
<![CDATA[ Toni makes a phantastic tofu phish sandwich, serves it with Caribbean sweet potatoes, then tops off her Omega-3 feast with a visit from Cathi Dicoco, who bakes an incredibly delicious flax seed biscotti. O-me-ga! You must try these recipes. ]]>
</video:description>
<video:duration>1572</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/75/0a/1d2c8e692f8f87871303690767b2918a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540487/s02-e03-bloodroot-totally-vegetarian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Bloodroot - Totally Vegetarian ]]>
</video:title>
<video:description>
<![CDATA[ Toni goes on the road to the fabulous Bloodroot restaurant where she teams up with founders Selma and Noel to make an unbelievably sweet and nutritious vegan blueberry pie and a satisfying and savory red bean and potato enchilada. ]]>
</video:description>
<video:duration>1570</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9e/93/d05be3890bf26789e293cc172dd3afc8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540486/s02-e02-not-so-ordinary-soup-salad-totally-vegetarian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Not So Ordinary Soup & Salad - Totally Vegetarian ]]>
</video:title>
<video:description>
<![CDATA[ Bored with soup? Couldn't care less about salad? Then tune in when Toni takes them to a whole new level of exciting. Recipes include roasted red pepper and leek soup, strawberry and spinach salad with poppyseed dressing, and edamame and apple salad. ]]>
</video:description>
<video:duration>1571</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/33/e7/043fcf7da28ddab3aad8e6ffd41d6724.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540485/s02-e01-fast-easy-hot-spicy-totally-vegetarian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Fast & Easy, Hot & Spicy - Totally Vegetarian ]]>
</video:title>
<video:description>
<![CDATA[ Toni serves up a feast of light and delicious Asian-influenced favorites: a sinus-clearing hot and sour soup, savory "chikn" and no-beef lettuce cups, and visits caterer Miki Pyle in her kitchen to make a miso soup that's simply the best around. ]]>
</video:description>
<video:duration>1570</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/be/86/87688356d84d70b12ae2206bab28b56a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540484/s01-e13-its-all-greek-to-me-totally-vegetarian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E13 - It's All Greek to Me - Totally Vegetarian ]]>
</video:title>
<video:description>
<![CDATA[ Toni takes a tour of Grecian cuisine and prepares a delectable lemony stuffed cabbage. She serves this tart, savory dish with garlicky, super easy smashed potatoes, and finishes it all off with a vegan Greek nut cake with sweet syrup. ]]>
</video:description>
<video:duration>1562</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/18/54/005d03554f091b74dee798ae3890cc5f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540483/s01-e12-burger-911-totally-vegetarian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E12 - Burger 911 - Totally Vegetarian ]]>
</video:title>
<video:description>
<![CDATA[ Cookbook author Didi Emmons raids Toni's refrigerator and cooks up an unbelievably delicious scavenger burger, then brings us into the 21st century with her new millennium Waldorf salad. ]]>
</video:description>
<video:duration>1567</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/7b/dcba7fe8ccebbae33af6163881a2e7a5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540482/s01-e11-fantastic-fennel-totally-vegetarian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E11 - Fantastic Fennel - Totally Vegetarian ]]>
</video:title>
<video:description>
<![CDATA[ In Sicily, fennel is king. Toni tames this unknown vegetable, serving up Sicilian spaghetti with fennel sauce, wine-braised fennel, and minted tomato fennel with red onion salad. Whether used in a sauce, side or salad, fennel is a vegetable royale! ]]>
</video:description>
<video:duration>1564</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1a/12/65f1a7f9bab64887b23f54442ae5b545.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540481/s01-e10-spice-sensational-totally-vegetarian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Spice Sensational - Totally Vegetarian ]]>
</video:title>
<video:description>
<![CDATA[ Cathi DiCocco joins Toni to create a smorgasbord of spicy dishes: a savory and far-from-ordinary Mexican sweet potato salad, a zingy, lime-infused chipotle dressing, and Asian-inspired sesame noodles with chili sauce. Spicy sensational! ]]>
</video:description>
<video:duration>1566</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/83/ad/3a4788d9c3e745c381fd30c8e5075508.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540480/s01-e09-tempeh-cabbage-spectacular-totally-vegetarian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Tempeh Cabbage Spectacular - Totally Vegetarian ]]>
</video:title>
<video:description>
<![CDATA[ Toni creates some great new ways to incorporate these two wonderful, under-sung foods into your cooking. From savory tempeh and cabbage with caraway to a crunchy, tasty no-fat cabbage carrot salad, Toni makes tempeh and cabbage spectacular. ]]>
</video:description>
<video:duration>1554</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/74/5b/cff514b0734df42a063debc18e676ddc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540479/s01-e08-soup-and-salad-pizzas-totally-vegetarian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Soup and Salad Pizzas - Totally Vegetarian ]]>
</video:title>
<video:description>
<![CDATA[ Toni demonstrates her special pizza-making techniques two ways: with an amazing arugula salad pizza, and a pizza with mixed mushrooms. Then she whips up a ridiculously easy, fresh and minty green pea soup. ]]>
</video:description>
<video:duration>1555</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/b3/07f27dd3fd7143738f81ebcd2b6f7a1a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540478/s01-e07-vegetarian-holidays-totally-vegetarian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Vegetarian Holidays - Totally Vegetarian ]]>
</video:title>
<video:description>
<![CDATA[ Cookbook author Didi Emmons returns to the kitchen to create holiday food and fun with Toni. Together they cook up a fabulous pilaf chockablock with goodies, then use it to stuff baked sugar pumpkin halves. Shouldn't the holidays be vegetarian? ]]>
</video:description>
<video:duration>1554</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0c/da/17a81c4e051b4bf95468cfef354ad22f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540477/s01-e06-fabulous-easy-breakfast-totally-vegetarian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Fabulous Easy Breakfast - Totally Vegetarian ]]>
</video:title>
<video:description>
<![CDATA[ Toni raids her neighbor's pantry to come up with a delicious breakfast mix muesli. Then she gives you great ideas for fast, easy, and delicious alternatives to toast and cereal. It's a celebration of the most important meal of the day. ]]>
</video:description>
<video:duration>1555</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9e/95/6286e5c9b21ebc6b06ff503c753d9ca0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540476/s01-e05-beans-and-greens-totally-vegetarian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Beans and Greens - Totally Vegetarian ]]>
</video:title>
<video:description>
<![CDATA[ This is a beans and greens primer with a visiting expert. Guest chef Cathi DiCocco de-mystifies the preparation of these great vegetarian staples, then prepares an outstanding Tuscan white beans and greens stew. ]]>
</video:description>
<video:duration>1553</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0d/1e/bf4f78e63c1b62669e2ce2078ef14603.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540475/s01-e04-new-pasta-favorites-totally-vegetarian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - New Pasta Favorites - Totally Vegetarian ]]>
</video:title>
<video:description>
<![CDATA[ These two pasta recipes are hot out of the test kitchen. Partnered with her vegetarian Caesar salad, Toni's pasta with chickpea and mushroom sauce and walnut fettuccine alfredo are our new favorites. ]]>
</video:description>
<video:duration>1556</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ed/ae/1343615a46c6eb0e0b64799987bc16b5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540474/s01-e03-polenta-perfection-totally-vegetarian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Polenta Perfection - Totally Vegetarian ]]>
</video:title>
<video:description>
<![CDATA[ Polenta provides a perfect base for stews. In this episode, Toni pulls together two savory meals pairing fast-cooking soft polenta, with a yummy Puy lentil stew with spinach and a sensational spicy Moroccan eggplant stew. ]]>
</video:description>
<video:duration>1554</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ea/3e/c8cffc36c6af8a47610bbee1a08711ba.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540473/s01-e02-portobello-paradise-totally-vegetarian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Portobello Paradise - Totally Vegetarian ]]>
</video:title>
<video:description>
<![CDATA[ Have you ever been to paradise? You'll go there when you try Toni's steak-o-bello salad with mustard dressing. Paired with watercress and potato soup, plus a sweet and creamy basmati rice pudding, this is a stunning menu for a special luncheon. ]]>
</video:description>
<video:duration>1560</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/48/89/75315fef54c303f3db816f2f1ffa4b87.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540472/s01-e01-everything-eggplant-totally-vegetarian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Everything Eggplant - Totally Vegetarian ]]>
</video:title>
<video:description>
<![CDATA[ Hands down, eggplant is Toni's favorite vegetable. In this episode she makes a fantastic eggplant caviar, a flavorful roasted eggplant soup, and fabulous eggplant polpette ("meatballs"). Learn three great ways to turn this purple beauty into dinner. ]]>
</video:description>
<video:duration>1553</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2a/5b/24bb10b0cb93a132781115258289e943.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540471/s03-e06-chefs-favorites-vegan-mashup</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E06 - Chef's Favorites - Vegan Mashup ]]>
</video:title>
<video:description>
<![CDATA[ On today's episode, our chefs share their culinary favorites that will earn five stars in your kitchen in no time. You won't even believe that these masterful recipes are vegan. ]]>
</video:description>
<video:duration>1523</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d9/9c/cc6cd98c24e3c189486ddf3e19920ba9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540470/s03-e05-potluck-party-vegan-mashup</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - Potluck Party - Vegan Mashup ]]>
</video:title>
<video:description>
<![CDATA[ A perfectly prepared vegan potluck dish can make you everybody's new best friend. In today's episode, we create delightful bites that will be a hit at any bring-a-dish celebration. ]]>
</video:description>
<video:duration>1523</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/45/e0/dead819cbdeccce39454c1a242bc6d01.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540469/s03-e04-budget-friendly-bonanaza-vegan-mashup</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - Budget Friendly Bonanaza - Vegan Mashup ]]>
</video:title>
<video:description>
<![CDATA[ If vegan cooking sounds like a costly trip to the grocery store, on today's episode we focus on easy, fun, and scrumptious meals that won't break the bank. ]]>
</video:description>
<video:duration>1523</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/93/41/f78471999208d9f046a534e10776fd53.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540468/s03-e03-its-bean-wonderful-vegan-mashup</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - It's Bean Wonderful - Vegan Mashup ]]>
</video:title>
<video:description>
<![CDATA[ Beans are nutritional powerhouses that are packed with protein, fiber, and important minerals. On today's episode, we share three hearty, delicious bean-based recipes that will make anyone a bean believer. ]]>
</video:description>
<video:duration>1521</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/58/63/2b7f92a34f83d3096552ecebf2853f05.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540467/s03-e02-fast-food-magic-vegan-mashup</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - Fast Food Magic - Vegan Mashup ]]>
</video:title>
<video:description>
<![CDATA[ Get dinner on the table in no time with these wholesome, quick meals that make cooking a breeze. ]]>
</video:description>
<video:duration>1523</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/34/f2/f22929957f21e6731662d90ff405c00c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540466/s03-e01-street-food-evolution-vegan-mashup</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - Street Food Evolution - Vegan Mashup ]]>
</video:title>
<video:description>
<![CDATA[ Take a trip around the world with the Vegan Mashup chefs as they create dishes that celebrate their favorite international street food. ]]>
</video:description>
<video:duration>1524</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8c/98/91777ae64f17de6a5e1dd692a918b027.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540465/s02-e06-vegan-bbq-vegan-mashup</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Vegan BBQ - Vegan Mashup ]]>
</video:title>
<video:description>
<![CDATA[ Get ready to fire up the grill! BBQing is our passion, and we'll show you four fantastic flavor-packed recipes to keep you grilling all summer long and beyond! ]]>
</video:description>
<video:duration>1506</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/af/97/6b2d35887e46702c799a2670efd48d27.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540464/s02-e05-everything-mushrooms-vegan-mashup</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Everything Mushrooms - Vegan Mashup ]]>
</video:title>
<video:description>
<![CDATA[ The Vegan Mashup is just mad about mushrooms! Chewy, hearty, and bursting with umami, mushrooms are a low-cal treat that is rich with flavor and a perfect foundation for today's culinary creations! ]]>
</video:description>
<video:duration>1509</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0b/6b/45c164b3c20679e8a33ce7980cd6ddd9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540463/s02-e04-healthy-on-a-budget-ii-vegan-mashup</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Healthy on a Budget II - Vegan Mashup ]]>
</video:title>
<video:description>
<![CDATA[ Eat well, eat hearty, and eat meatless for less! The Vegan Mashup chefs will show you three wholesome meals that fit into any budget and never skimp on flavor and freshness! ]]>
</video:description>
<video:duration>1510</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c0/02/4e18bfb772e873e526614a0c84936971.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540462/s02-e03-quintessential-tempeh-vegan-mashup</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Quintessential Tempeh - Vegan Mashup ]]>
</video:title>
<video:description>
<![CDATA[ Inquisitive about that quintessential and versatile meat free protein known as tempeh? Let's check in with the Vegan Mashup chefs for three essential recipes that will have you reaching for tempeh time and time again! ]]>
</video:description>
<video:duration>1509</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c3/c4/3ecba28fbeb90cd191f100a81eaf9ee5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540461/s02-e02-party-spreads-vegan-mashup</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Party Spreads - Vegan Mashup ]]>
</video:title>
<video:description>
<![CDATA[ Celebrate with savory vegan style! Join the Vegan Mashup chefs for a new roundup of elegant appetizers and irresistible finger foods that are ready to party! ]]>
</video:description>
<video:duration>1506</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/2c/14438c4aa0c2aa68aa273fe144a36955.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540460/s02-e01-brown-bag-lunch-vegan-mashup</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Brown Bag Lunch - Vegan Mashup ]]>
</video:title>
<video:description>
<![CDATA[ Boxed, bagged, or shaken, on today's episode we'll dig into outrageously tasty and easy lunch favorites. ]]>
</video:description>
<video:duration>1508</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/06/19/383de412055d089db75e41780a2575f2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540459/s01-e06-a-reason-to-rise-vegan-mashup</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - A Reason to Rise - Vegan Mashup ]]>
</video:title>
<video:description>
<![CDATA[ Early birds and late sleepers alike will appreciate these recipes, created to make mornings your favorite time of day. Whether you're looking for a quick breakfast fix or a full-on feast for hungry companions, these recipes will have you covered. ]]>
</video:description>
<video:duration>1472</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/eb/63/cae033cf74df84475d1e9cdd27adde70.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540458/s01-e05-cooking-for-teens-vegan-mashup</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Cooking for Teens - Vegan Mashup ]]>
</video:title>
<video:description>
<![CDATA[ Teens, kids, and finicky eaters alike will appreciate these tasty and easy-to-prepare dishes that are made better by getting your youngsters in on the fun! No more panic when packing lunches or preparing after-school snacks! ]]>
</video:description>
<video:duration>1410</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c5/38/a260c085f376c88965a8905888b2ce12.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540457/s01-e04-healthy-on-a-budget-vegan-mashup</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Healthy on a Budget - Vegan Mashup ]]>
</video:title>
<video:description>
<![CDATA[ Who says eating vegan has to be expensive? Our chefs whip up economical creations that are easy on your taste buds, waist, and wallet. ]]>
</video:description>
<video:duration>1472</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/10/3b/bd4c215b3d4a5c65914d810341f7f29e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540456/s01-e03-holiday-classics-vegan-mashup</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Holiday Classics - Vegan Mashup ]]>
</video:title>
<video:description>
<![CDATA[ Who says you have to have meat to celebrate? Our expert chefs show you how to make centerpiece-worthy holiday meals, minus the cruelty and cholesterol. ]]>
</video:description>
<video:duration>1472</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/37/b2/8f3b134455bb20d76b859cdb2a47f375.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540455/s01-e02-mediterranean-roundup-vegan-mashup</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Mediterranean Roundup - Vegan Mashup ]]>
</video:title>
<video:description>
<![CDATA[ Skip the plane ticket and take your taste buds on a flavor vacation. This episode explores easy vegan takes on favorites from Spain, Italy, and Greece. Wine, sunny beaches, and all-night parties optional. ]]>
</video:description>
<video:duration>1465</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2c/8c/843b0d96b517f399d779a8c192258ec4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10540454/s01-e01-party-foods-vegan-mashup</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Party Foods - Vegan Mashup ]]>
</video:title>
<video:description>
<![CDATA[ Whether you're cooking for five or five hundred, sophisticated socialites or a rowdy group of teenagers, this episode has you covered. Bring your sparkly hats and noisemakers  this episode is a fiesta! ]]>
</video:description>
<video:duration>1467</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d2/50/be486779cbab0bc170c337a3482cac70.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10538311/s04-e07-walla-walla-v-is-for-vino</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E07 - Walla Walla - V is for Vino ]]>
</video:title>
<video:description>
<![CDATA[ The Walla Walla Valley is the epicenter for Washington winemaking. Learn why so many winemakers call it home! ]]>
</video:description>
<video:duration>3233</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6f/f9/2edd935453943dd358e60eb474fdfe77.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10538310/s04-e06-travel-portugal-v-is-for-vino</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E06 - Travel Portugal - V is for Vino ]]>
</video:title>
<video:description>
<![CDATA[ Vince takes a road trip through Portugal to explore one of the hottest European countries for wine and tourism! ]]>
</video:description>
<video:duration>3313</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0a/15/a10336b35332c4b5ae2f2db5d06b5f7b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10538309/s04-e05-the-finger-lakes-v-is-for-vino</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E05 - The Finger Lakes - V is for Vino ]]>
</video:title>
<video:description>
<![CDATA[ The Finger Lakes in NY make great cool-climate wines, like Riesling. Vince visits in winter to learn more! ]]>
</video:description>
<video:duration>3172</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3e/9d/791777c8178bab3ad512aba18ac5367b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10538308/s04-e04-sonoma-county-v-is-for-vino</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E04 - Sonoma County - V is for Vino ]]>
</video:title>
<video:description>
<![CDATA[ Sonoma County is the birthplace of California wine and one of the most diverse grape regions in the US! ]]>
</video:description>
<video:duration>3548</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c4/af/3c3d3559bbda8c226ee13caf51d3725f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10538307/s04-e03-santa-barbara-v-is-for-vino</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E03 - Santa Barbara - V is for Vino ]]>
</video:title>
<video:description>
<![CDATA[ Find out why Santa Barbara, California is the getaway for wine-loving celebs! ]]>
</video:description>
<video:duration>2838</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/79/9d/c089c501f98aff034f6dedd46c0eb6c7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10538306/s04-e02-ras-baixas-v-is-for-vino</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E02 - Rías Baixas - V is for Vino ]]>
</video:title>
<video:description>
<![CDATA[ Vince visits the Galician wine region of Rías Baixas in northwest Spain, which produces one of his favorite white wines, Albariño! ]]>
</video:description>
<video:duration>3127</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/41/60/54fb446debcd522ad9523de2bc785654.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10538305/s04-e01-provence-v-is-for-vino</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E01 - Provence - V is for Vino ]]>
</video:title>
<video:description>
<![CDATA[ In Provence, France, the birthplace of rosé, Vince travels through Mediterranean paradise with his friend JF Ott. ]]>
</video:description>
<video:duration>3204</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a2/cf/426e7a4b51f111a61cacd803fcceb7ee.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10538304/s03-e03-prosecco-v-is-for-vino</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - Prosecco - V is for Vino ]]>
</video:title>
<video:description>
<![CDATA[ For our first stop in Italy, we're exploring the bubbly wine loved around the globe Prosecco! ]]>
</video:description>
<video:duration>3254</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0e/bb/8b832604cbc0f229ef1061a89d93c12a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10538303/s03-e02-port-v-is-for-vino</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - Port - V is for Vino ]]>
</video:title>
<video:description>
<![CDATA[ Vince explores the history of Port wine and the stunning landscape of the Douro Valley. ]]>
</video:description>
<video:duration>2749</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b7/7a/0ddefe859ebd811f1925cdaa0a05f355.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10538302/s03-e01-piedmont-v-is-for-vino</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - Piedmont - V is for Vino ]]>
</video:title>
<video:description>
<![CDATA[ In the rolling hills of northwest Italy, Vince explores Piedmont, home to the world-famous Barolo and Barbaresco. ]]>
</video:description>
<video:duration>2555</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4e/31/21dd21205e70c42dbe5ff41aaca85bfd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10538301/s02-e03-paso-robles-v-is-for-vino</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Paso Robles - V is for Vino ]]>
</video:title>
<video:description>
<![CDATA[ Paso Robles, California, makes some incredibly undervalued grape juice. Go local on this episode of V is for Vino! ]]>
</video:description>
<video:duration>2535</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/28/e2/00263e83eaef726c657122f6d8189877.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10538300/s02-e02-oregon-v-is-for-vino</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Oregon - V is for Vino ]]>
</video:title>
<video:description>
<![CDATA[ Explore why the Willamette Valley has established itself as a premier growing region for Pinot Noir! ]]>
</video:description>
<video:duration>2523</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/96/6e/f4e6e5940b568afb90b09ae197ab8b3c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10538299/s02-e01-napa-v-is-for-vino</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Napa - V is for Vino ]]>
</video:title>
<video:description>
<![CDATA[ Vince visits America's premier wine region, Napa Valley! ]]>
</video:description>
<video:duration>2028</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0c/88/f9e1d6588c47be3be85534b8c8220982.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10538298/s01-e03-ensenada-v-is-for-vino</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Ensenada - V is for Vino ]]>
</video:title>
<video:description>
<![CDATA[ V is for Vino is going south of the border to Ensenada, Mexico, to the Valle de Guadalupe wine region! ]]>
</video:description>
<video:duration>1709</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c1/bb/af042e6f0295a24aa005bf25d36ed143.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10538297/s01-e02-chicago-v-is-for-vino</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Chicago - V is for Vino ]]>
</video:title>
<video:description>
<![CDATA[ Vince visits his favorite U.S. city, Chicago, to explore the consumer side of wine and eat his way through the Windy City. ]]>
</video:description>
<video:duration>1589</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f1/8d/929a6d8e3cbdd6acb90ff9953232f1e0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10538296/s01-e01-bordeaux-v-is-for-vino</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Bordeaux - V is for Vino ]]>
</video:title>
<video:description>
<![CDATA[ Vince visits Bordeaux, France, one of the world's most famous and historic wine regions! ]]>
</video:description>
<video:duration>1775</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3e/96/566f60b32b4bbba1765e4506856f1909.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10538078/s06-e05-tom-segura-tears-up-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E05 - Tom Segura Tears Up While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Tom Segura is a hilarious comedian who's Netflix special "Disgraceful" is out now. ]]>
</video:description>
<video:duration>1538</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fb/89/d1457c94b5ced1a1352846d54e8c4e09.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10537203/s01-e07-sausage-challenge-epic-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Sausage Challenge - Epic Chef ]]>
</video:title>
<video:description>
<![CDATA[ Epic Chef Episode 7: The Sausage Challenge. It's time to put this week's contestants to the test. Who can best utilize the next-level sausage-making device and end up being declared this week's Epic Chef. ]]>
</video:description>
<video:duration>685</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ef/9c/bc05cf0b106572a73cc202e9c63cb4ba.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10537202/s01-e05-italian-challenge-epic-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Italian Challenge - Epic Chef ]]>
</video:title>
<video:description>
<![CDATA[ Epic Chef Episode 5: The Italian Challenge. Which one of these contests has what it takes to prepare an epic meal worthy of our judges and be crowned an Epic Chef? ]]>
</video:description>
<video:duration>551</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8c/3b/fa5b7d4d6cd86ffdbee9f9aa89c16cd4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10537201/s01-e06-bbq-challenge-epic-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - BBQ Challenge - Epic Chef ]]>
</video:title>
<video:description>
<![CDATA[ Epic Chef Episode 6: The BBQ Challenge. This week we're on a roof for the BBQ challenge!! Do these contestants have what it takes to be Epic Chefs? ]]>
</video:description>
<video:duration>582</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/45/bf/162620f0bfb8e2dfe82fd342136c2d7f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10537200/s01-e03-mexican-challenge-epic-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Mexican Challenge - Epic Chef ]]>
</video:title>
<video:description>
<![CDATA[ Epic Chef Episode 3: It's The Mexican Challenge. Watch these two contestants attempt to impress our illustrious judges in a bid to be declared an Epic Chef! ]]>
</video:description>
<video:duration>686</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/53/5c/dc8eb846968e2de91096a580790837f9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10537199/live-cooking-competition-epic-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Live Cooking Competition - Epic Chef ]]>
</video:title>
<video:description>
<![CDATA[ The Internet Competitive Cooking Show is BACK! ]]>
</video:description>
<video:duration>9513</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/47/b6/f410d6a0b4965b433b7722cb7a109643.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536540/s15-e12-elijah-wood-tastes-the-lava-of-mount-doom-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S15 E12 - Elijah Wood Tastes the Lava of Mount Doom While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Elijah Wood is the star of one of the highest-grossing franchises of all time, "The Lord of the Rings." ]]>
</video:description>
<video:duration>1599</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/41/dc/b49614dc64226746e1690b73c00d12b2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536539/s15-e11-matt-damon-sweats-from-his-scalp-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S15 E11 - Matt Damon Sweats From His Scalp While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Matt Damon is an Academy Award-winning actor from "Saving Private Ryan," the Bourne film series and more. ]]>
</video:description>
<video:duration>1605</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/53/b7/a7fed3c8e4158d8218ed885c4914140c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536538/s15-e10-lorde-drops-the-mic-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S15 E10 - Lorde Drops the Mic While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Lorde is a two-time Grammy Award-winning singer-songwriter. ]]>
</video:description>
<video:duration>1436</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/95/ba3c474596eccdbfa04803a662693c20.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536537/s15-e09-michael-che-gs-up-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S15 E09 - Michael Che Gs Up While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Michael Che is a stand-up comedian, actor and head writer on "Saturday Night Live." ]]>
</video:description>
<video:duration>1445</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/79/e5/7703e004dac9d609ae6a670671da2bc3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536536/s15-e08-david-harbour-feels-out-of-control-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S15 E08 - David Harbour Feels Out of Control While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ David Harbour is an Emmy- and Tony-nominated actor perhaps best known for Netflix's "Stranger Things." ]]>
</video:description>
<video:duration>1461</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5a/25/eaeb2d220a26607781554fa6afde269e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536535/s15-e07-ed-sheeran-tries-to-avoid-failure-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S15 E07 - Ed Sheeran Tries to Avoid Failure While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Ed Sheeran is a four-time Grammy Award-winning singer-songwriter. ]]>
</video:description>
<video:duration>1472</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/47/28/7a67c5369ffdaec8071895034fcb7091.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536534/s15-e06-malcolm-gladwell-hits-the-tipping-point-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S15 E06 - Malcolm Gladwell Hits the Tipping Point While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Malcolm Gladwell is the author of five NYT bestsellers, including 'The Tipping Point,' 'Blink' and 'Outliers.' ]]>
</video:description>
<video:duration>1334</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/01/014c0453f986429a7a20f1acac3b6ac6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536533/s15-e05-olivia-rodrigo-burns-her-lips-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S15 E05 - Olivia Rodrigo Burns Her Lips While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Olivia Rodrigo is a singer-songwriter whose debut single broke all kinds of records. ]]>
</video:description>
<video:duration>1348</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/16/5c/b9ad018325dcf928d7e1e8d7327dc016.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536532/s15-e04-elizabeth-olsen-feels-brave-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S15 E04 - Elizabeth Olsen Feels Brave While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Elizabeth Olsen is an actress from "Wind River," "Ingrid Goes West" and the Marvel Cinematic Universe. ]]>
</video:description>
<video:duration>1379</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/51/f3/b546bd505cfae76beea77851b3bb9862.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536531/s15-e03-quavo-is-stunned-by-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S15 E03 - Quavo Is Stunned by Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Quavo is a rapper, songwriter and record producer you know as one-third of the rap group Migos. ]]>
</video:description>
<video:duration>1120</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/82/d9/0028d99fa32e5855734c42372e53096b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536530/s15-e02-kamaru-usman-goes-to-the-mat-against-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S15 E02 - Kamaru Usman Goes to the Mat Against Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Kamaru Usman is one of the best pound-for-pound fighters in the UFC and a reigning Welterweight Champion. ]]>
</video:description>
<video:duration>1398</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d3/ad/ebb28d290e69b1c2163fbdf8a1ea78cc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536529/s15-e01-jack-harlow-fulfills-his-dreams-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S15 E01 - Jack Harlow Fulfills His Dreams Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Jack Harlow is a Grammy-nominated rapper and founder of the music collective Private Garden. ]]>
</video:description>
<video:duration>1450</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3b/81/f042fb77b5ecf9dbfac876d83e3b117b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536528/s14-e12-steve-o-takes-it-too-far-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S14 E12 - Steve-O Takes It Too Far While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Steve-O is a comedian, author, daredevil and YouTuber. ]]>
</video:description>
<video:duration>1463</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/51/f5/032c918e9772793b02628545c967e802.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536527/s14-e11-russell-brand-serenades-superfan-brett-baker-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S14 E11 - Russell Brand Serenades Superfan Brett Baker While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ "Hot Ones" fans remember Russell Brand's operatic ode to Brett Baker in 2017. ]]>
</video:description>
<video:duration>1572</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c2/b7/15deb2df7201ae13b91790ec0ace5f81.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536526/s14-e10-jeffrey-dean-morgan-cant-feel-his-face-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S14 E10 - Jeffrey Dean Morgan Can't Feel His Face While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Jeffrey Dean Morgan has played many iconic roles on film and TV, most notably as Negan on "The Walking Dead." ]]>
</video:description>
<video:duration>1448</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/19/90/ee734227b1619a53bf6174183864902e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536525/s14-e09-j-balvin-meets-the-devil-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S14 E09 - J Balvin Meets the Devil While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ J Balvin is a 5x Latin Grammy Award winner and prince of reggaeton, plus the king of streaming, worldwide. ]]>
</video:description>
<video:duration>1491</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f0/0f/80e8fe6bb5348ae29d5b35069e6f908d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536524/s14-e08-jennifer-garner-says-golly-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S14 E08 - Jennifer Garner Says 'Golly' While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Jennifer Garner is a Golden Globe Award-winning actress with over 60 TV show and film projects to her name. ]]>
</video:description>
<video:duration>1399</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/44/b3/6de7ba2dd73c5f255c417f24e04e1ae1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536523/s14-e07-paris-hilton-says-thats-hot-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S14 E07 - Paris Hilton Says 'That's Hot' While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Paris Hilton is an entrepreneur, DJ, philanthropist and business mogul. ]]>
</video:description>
<video:duration>1318</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3d/d9/acd558f5c3f2898215db2ad26c0ddbd0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536522/s14-e06-anthony-mackie-quotes-shakespeare-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S14 E06 - Anthony Mackie Quotes Shakespeare While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Anthony Mackie is a Hollywood power player you know from acclaimed dramas to superhero box office hits. ]]>
</video:description>
<video:duration>1393</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/13/b0/4c03ccf3a0376c64b2a0597713a281a4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536521/s14-e05-kenan-thompson-becomes-a-card-carrying-spiceman-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S14 E05 - Kenan Thompson Becomes a Card-Carrying Spiceman While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Kenan is a bonafide TV legend who has been making us laugh for over 25 years. But can he last in our hot seat? ]]>
</video:description>
<video:duration>1445</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c4/10/3d1e285714fa98f7ba7274c8ecfee5d6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536520/s14-e04-awkwafina-gets-hot-and-cold-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S14 E04 - Awkwafina Gets Hot and Cold While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Awkwafina is the Golden Globe Award-winning actress from films like "Crazy Rich Asians" and "The Farewell." ]]>
</video:description>
<video:duration>1499</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c7/87/8030f9666f0044c14a35ac61c2602465.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536519/s14-e03-kevin-james-forgets-who-he-is-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S14 E03 - Kevin James Forgets Who He Is While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Kevin James is an actor whose comedy career spans stand-up to TV shows and films. ]]>
</video:description>
<video:duration>1490</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fa/90/5eeb857378cca5764c7038c4ff2ff42b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536518/s14-e02-dustin-poirier-is-paid-in-full-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S14 E02 - Dustin Poirier Is Paid in Full While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Dustin Poirier is the 1-ranked UFC lightweight fresh off his win against Conor McGregor at UFC 257. ]]>
</video:description>
<video:duration>1333</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cc/3d/68be01f869fb014a4be52d3e43ca0693.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536517/s14-e01-priyanka-chopra-jonas-explains-the-essence-of-hot-sauce-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S14 E01 - Priyanka Chopra Jonas Explains the Essence of Hot Sauce While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Priyanka Chopra Jonas is one of the world's most famous and successful actor-producers. ]]>
</video:description>
<video:duration>1241</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cb/0d/ddc39bb59aa75987eeab7154601e28a7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536516/s13-e10-daniel-radcliffe-catches-a-head-rush-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S13 E10 - Daniel Radcliffe Catches a Head Rush While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Daniel Radcliffe is known the world over for his role as Harry Potter in the eight-film franchise. ]]>
</video:description>
<video:duration>1653</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/6f/b8360496a0064df0029d59b994cf4355.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536515/s13-e09-lil-nas-x-celebrates-thanksgiving-with-the-biggest-last-dab-ever-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S13 E09 - Lil Nas X Celebrates Thanksgiving With the Biggest Last Dab Ever - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Lil Nas X is a two-time Grammy Award-winning artist. ]]>
</video:description>
<video:duration>1262</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/33/6934f2c408adbb42f4c723e8f0dfab06.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536514/s13-e08-the-undertaker-takes-care-of-business-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S13 E08 - The Undertaker Takes Care of Business While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Mark Calaway is The Undertaker and 7x World Heavyweight Champion. ]]>
</video:description>
<video:duration>1576</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/93/07/21d8edc36a89cc985c1ee2671c4ad042.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536513/s13-e07-thundercat-relives-a-hot-sauce-nightmare-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S13 E07 - Thundercat Relives a Hot Sauce Nightmare While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Thundercat is a Grammy Award-winning musician, producer, singer and songwriter. ]]>
</video:description>
<video:duration>1560</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/e6/1a27d674da4473c294f445419241989c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536512/s13-e06-saweetie-almost-tap-tap-taps-out-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S13 E06 - Saweetie Almost Tap Tap Taps Out While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Saweetie is a chart-topping rapper, but can she top the wings of death? ]]>
</video:description>
<video:duration>1142</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/38/25/2c895588c57432f02737ef62895d8b06.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536511/s13-e05-sam-smith-screams-in-pain-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S13 E05 - Sam Smith Screams in Pain While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Sam Smith is a Grammy Award-winning singer and songwriter who also holds multiple Guinness World Records. ]]>
</video:description>
<video:duration>1330</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/34/a8/f838243fc608eeb915ccd51e234f46e6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536510/s13-e04-matthew-mcconaughey-grunts-it-out-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S13 E04 - Matthew McConaughey Grunts It Out While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Matthew McConaughey is an award-winning actor, a producer, a college professor and an author. ]]>
</video:description>
<video:duration>1623</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b5/15/e5b6d351221779ac387c5d8cf32acb03.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536509/s13-e03-naomi-campbell-almost-faints-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S13 E03 - Naomi Campbell Almost Faints While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Naomi Campbell is a global style icon, fashion legend, and one of the most recognizable supermodels. ]]>
</video:description>
<video:duration>1292</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c8/34/059d1d393bde0820fba2988507232919.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536508/s13-e02-ronda-rousey-splits-bones-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S13 E02 - Ronda Rousey Splits Bones While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Ronda Rousey is a former bantamweight champion and the first woman to be inducted in the UFC Hall of Fame. ]]>
</video:description>
<video:duration>1278</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cf/3b/8bb52d31b73d4583c0a8bc5404b61d3a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536507/s13-e01-jessica-alba-applies-lip-gloss-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S13 E01 - Jessica Alba Applies Lip Gloss While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Jessica Alba is an actress whose career checks every box, from big budget blockbusters to TV cult classics. ]]>
</video:description>
<video:duration>1723</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1f/2d/0e7914ff77d9d5f188249ca5cff53e40.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536161/buffet-brawls-when-crustaceans-cause-conflicts-binge-eater-ep48</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ BUFFET BRAWLS: When Crustaceans Cause Conflicts - Binge Eater Ep.48 ]]>
</video:title>
<video:description>
<![CDATA[ In this week's episode, Harley, Donnie, and Big Lynch discuss their recent comedy movie experiences, the evolving landscape of comedy, and their concerns about the challenges of streaming fame. The trio also delve into a hearty debate on the best energy drinks and share their favorite alcoholic beverages. As they explore potential business ventures, including Lynch's restaurant idea, they take a virtual gastronomic tour planning a food trip to NYC. The conversation takes a deeper turn with Harley sharing reflections on religion and literature. Additionally, they scrutinize pricing at various grocery stores and comment on the disappearance of Delisio in Canada. They also analyze recent TikTok trends and viral posts, sharing personal anecdotes and revealing their buffet personalities. ]]>
</video:description>
<video:duration>5049</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/eb/36/45ae048ad3896ab496b36391206222bd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536160/natty-or-not-flats-vs-drumsticks-and-rare-popsicles-binge-eater-podcast-ep26</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Natty or Not, Flats vs. Drumsticks, and Rare Popsicles - Binge Eater Podcast Ep.26 ]]>
</video:title>
<video:description>
<![CDATA[ Harley, Donnie, and Big Lynch host a fitness podcast now, and they discuss Hugh Jackmans calorie intake, betting on scripted wrestling, going to Thailand to get shot up by Dr. Huge, and what the Sauce Boss is doing to get ready for Creator Clash 2. The guys share their opinions on food at strip clubs, flats vs drumsticks, S tier popsicles, and the overall ranking of wing flavors. Donnie and Lynch discuss their golf and skateboarding showdown. Harley reveals his antics that make people concerned when filming and the questionable move he pulled with the director of Final Fantasy. Check out the EMT x Final Fantasy collabo and let us know if the Sauce Boss is racist.  00:22 Why are these colour popsicles so rare?07:15 Celebrity Natty or Not13:08 The "natural" technicality16:30 Harley breaks down his meal plan for his transformation18:08 This guy lost the natty or not discussion22:30 Harley is boxing in less than 4 weeks24:44 Chef Atari asked if Harley's fight is scripted25:50 WWE wants to integrate gambling, how?30:56 Hugh Jackman meal plan32:58 We're going to Thailand35:41 Evaluating the food in the leaked Ja Morant strip club picture38:53 Going to the strip club for the food41:01 Terrible strip club experiences46:12 Wings debate: cost, flats vs drums, honey garlic53:41 Making people uncomfortable when filming on location57:34 Racist for not?1:01:48 ]]>
</video:description>
<video:duration>3725</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d7/07/c40fe66cff717cac87e97b449193d8e7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536159/finn-mckenty-from-the-punk-rock-mba-binge-eater-podcast-ep42</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Finn McKenty from The Punk Rock MBA - Binge Eater Podcast Ep.42 ]]>
</video:title>
<video:description>
<![CDATA[ Join Harley, Donnie, and Big Lynch in an exciting episode featuring special guest Finn McKenty, the host and creator of The Punk Rock MBA YouTube channel. As fellow boomer tuber, Harley eagerly welcomes Finn for an insightful discussion about food, music, and pop culture. Listen as they delve into favorite and least favorite fast food joints, with Harley sharing his first-time review of Arby's. Dive into the world of new music distribution with expert opinions from Finn and the guys. Discover Finn's passion for Vietnamese pop culture and his plans to introduce it to a broader audience. The episode culminates with Finn's hottest takes on food, sparking a lively debate on the best chips of all time.Check out Finns channels:The Punk Rock MBA: https://www.youtube.com/ThePunkRockMBA    00:00 Intro03:48 What is Finn's favourite fast food?05:22 Harley rates his first Arby's experience07:06 Debating the best fast food restaurants11:11 Why don't they make chips with triple the flavour?12:23 How Finn got into making YouTube videos16:34 Discovering new music and how music and distribution has changed29:50 Harley claims to be the head of the Jimin fan club 35:35 Finn drops all his hottest food takes42:32 Finn ranks his all time favourite chips47:18 Finn claims Subway and doesn't understand the hate49:11 Eating soup is not for men Ramen not included52:31 Dad vs Mom lunches55:12 What is the best peanut butter57:41 When's the last time you ate a banana split59:15 ]]>
</video:description>
<video:duration>3601</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/48/6a/45bcd7a7fcf06da468fda39bd18f489d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536158/split-the-bill-or-make-her-pay-binge-eater-podcast-ep40</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Split the Bill? Or Make Her Pay? - Binge Eater Podcast Ep.40 ]]>
</video:title>
<video:description>
<![CDATA[ Harley, Donnie, and Lynch dive into the world of restaurant etiquette. They discuss the nuances of splitting bills, the appropriate duration to spend at a restaurant, and the age-old question of who should pick up the tab on a date. They also review a new culinary mashup, a blend of Ding Dongs and Twinkies.Harley shares his passion for K-pop and Suga from BTS and the guys play an Island Boys-inspired round of "Would You Rather". Big Lynch talks hair growth pills, why he never took them, and the open season on humor related to bald men. The guys try to make sens of caving and are impressed by a man shaking his belly. Finally, Harley shares that his dog and Fousey's dog are brothers. ]]>
</video:description>
<video:duration>5679</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/40/4f/3669adb8e15b2bc902eb26a8e3bbe2a4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536157/ballpark-epic-meals-binge-eater-podcast-ep28</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Ballpark Epic Meals - Binge Eater Podcast Ep.28 ]]>
</video:title>
<video:description>
<![CDATA[ Harley, Donnie, and Big Lynch talk life milestones this week: birthdays, childhood, bar mitzvahs, and fatherhood. They share which anti-aging strategies they would adopt as the Benadryl Boy rings in a new year. The Sauce Boss shares a hot take about women and eating in bed,  Donnie drops some garage sale negotiation tactics, and Lynch wonders if he should start buying his clothes at Costco. The guys want to plan a trip to Texas to check out the broomstick burger and eat some corn ribs. Tune in next week to sip on some shirley temples with the Binge Eater podcast.     00:23 Happy Birthday Donny01:12 Donny birthday gift04:35 Special birthday requests07:26 Harleys put on a show at his 13th birthday11:42 Spending 2 million to reverse your age15:22 When Harley goes to the doctor20:40 Do you eat in bed?24:10 Eating and drinking at the same time28:41 Soda saving strategies as a kid32:00 Garage sale war stories36:55 You can order an epic meal at baseball games43:06 Rare Costco finds44:40 New age dads vs our dads51:07 In case you noticed56:26 ]]>
</video:description>
<video:duration>3409</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ec/2c/37089c123854900abf0adae75894b2b8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536156/the-worst-epic-meal-binge-eater-podcast-ep14</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ The Worst Epic Meal - Binge Eater Podcast Ep.14 ]]>
</video:title>
<video:description>
<![CDATA[ Harley, Donnie, and Big Lynch cover food controversies like an Uncrustables lawsuit, the danger of dark chocolate, and produce price hacks. The guys go in on what makes a perfect cookie, the best deconstructed meals for your mouth, and food sharing etiquette. Tip: Dont share a Skittle with your boy. Harley reveals the worst epic meal to make at home and what makes him cry on airplanes. Find out if Donnie redeems his taste with the Cherry Blossom taste test. 00:13 PBJ Lawsuit06:38 Deconstructed Meals08:33 Uncrustables vs Gallant Tiger10:15 100 Smuckers peanut butter11:49 Combining two condiments in one container13:33 Cutting stems off broccoli to save money18:30 Harley is going undercover to work at Smuckers19:33 EMT shirt that fits 25lb burger for on the go access21:44 What's the worst Epic Meal23:31 Dark chocolate is dangerous31:14 Canadian chocolate Cherry Blossom taste test and rating40:51 Harley rates Cherry Blossom's chocolate bar42:22 Big Lynch rates Cherry Blossom and then the guys debate and rate other chocolate bars53:02 Cookie doughs big come up as an ingredient55:09 Favourite cookies55:49 Harley and Lynch argue about oatmeal raisin and each others rating systems58:23 Big Lynch rapid fire cookie rating out of 101:00:09 Donnie and Harley cry on airplanes1:01:50 What guests should we have? ]]>
</video:description>
<video:duration>3795</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9c/20/be9ca42739c5f2039337c95f5c91fa30.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536155/epic-meal-time-broke-out-of-a-cheeseburger-prison-to-lose-70lbs-binge-eater-podcast-ep27</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Epic Meal Time Broke out of a Cheeseburger Prison to Lose 70lbs - Binge Eater Podcast Ep.27 ]]>
</video:title>
<video:description>
<![CDATA[ Harley, Donnie, and Big Lynch declare the 1 ranked burger joint and talk about food addiction and your bodys ability to bounce back. They get emotional reflecting on the lost relics of the 90s and share what makes them cry these days. The guys look to the starsand Stabucksto learn deep truths about themselves, inspiring some discussion of Ryan Holiday and stoicism, Atomic Habits, and the 48 Laws of Power vs Andrew Tate. The Sauce Boss shares the habits he established to help get him ready for boxing and what its like to be fat and fit online. Tune in next week for the topless podcast.     00:00 Intro00:09 Shake Shack is coming to Canada01:55 Breaking down the best burgers04:13 McDonalds vs. InNOut07:14 Canada vs USA fast food12:19 Would you pay to go to a Blockbuster again?15:30 Content that makes the Binge Eater boys cry21:23 Donny and Harley watch dark content25:58 Starbucks uses your astrological sign to sell you drinks27:58 Harley goes deep on his co-hosts astrology37:37 Donny graduated from the University of Reddit39:10 How to Improve yourself: Binge Eater Book Club 46:57 Harley breaks down his weight loss journey58:57 ]]>
</video:description>
<video:duration>3555</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a0/fe/e5ce02001aaf006c3ed952bc2d87c120.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536154/epic-meal-times-shocking-top-5-fruit-ranking-binge-eater-podcast-ep20</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Epic Meal Time's Shocking TOP 5 FRUIT Ranking - Binge Eater Podcast Ep.20 ]]>
</video:title>
<video:description>
<![CDATA[ Harley, Donnie, and Big Lynch go deep on fruit revealing the top 5 fruit of all time, a hot take on grapefruit, and Gods many gifts. On the flip side, they go in on ultra processed foods and debate if the government should intervene. The guys talk top rack chocolate bars and Donnie exposes himself for stealing premium bars during his court ordered community service. Harley hates olives and thinks 2 out of 3 people agree with him. Lynch is getting kickbacks from Big Diaper and pushing babies on the Sauce Boss, but hes too busy training to box a wrestler at Creator Clash 2 to think about kids. You can purchase live tickets to Creator Clash 2 at www.ticketmaster.com/event/0D005E33DAC2E9EC and PPV tickets at www.moment.co/creatorclash.  01:00 Should Harley have a kid?07:05 Selling top tier chocolates as a child 08:00 Forgotten chocolate13:31 Lynch and Harley compare staying at each others houses growing up17:55 Do more people hate or like olives?21:35 Harley hates watermelon23:54 Grapefruit in French is too hype26:26 Top 5 fruit debate34:15 Update on Donny's camping trip burgers36:22 Apple vs Pear43:30 Signs you're addicted to food56:45 ]]>
</video:description>
<video:duration>3436</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/00/ec/b61894f13caf4128ecd9a4236c5eef03.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536153/spending-600000-at-margaritaville-binge-eater-podcast-ep32</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Spending 600,000 at Margaritaville  - Binge Eater Podcast Ep.32 ]]>
</video:title>
<video:description>
<![CDATA[ Harley and Big Lynch go deep on their love of content: How the food vertical has evolved, celebrities vs influencers, what constitutes as art, Tik Tok blue collar motivational videos, and the disappearance of Dr. Huge. The guys talk about how much FTX spent on food and Mark Zuckerberg and jujitsu. Harley is headed to the UK to watch Boogie vs Wings of Redemption, an 800 lb match. Tune in next week, when Harley gets a shut up button for Donnie and Lynch.        00:10 Attending the KSI fight01:23 Boogie vs Wings04:20 YouTube celebrity accounts06:00 Celebrity vs. Influencer09:02 Harley and Lynch addicted to YouTube21:56 Why we stopped posting23:47 Harleys weight loss advice for Lynch31:50 The best new motivational videos41:25 Installing a shut up button44:35 Get the bag content strategy49:38 FTX blew a bag at Margaritaville54:28 Is a banana taped to a wall art?1:02:20 Harleys next opponent1:05:21 ]]>
</video:description>
<video:duration>3935</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/20/a9/407035fe8e26788383545ad7d0500f64.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536152/worlds-most-expensive-ice-cream-binge-eater-podcast-ep36</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ World's Most Expensive Ice Cream - Binge Eater Podcast Ep.36 ]]>
</video:title>
<video:description>
<![CDATA[ Join Harley and Big Lynch as they dive into the world of popular culture, tech trends, and snack-time hilarities. In this episode, they candidly explore their shared aversion to Cheez-its. They also delve into the recent announcement of Apple Vision Pro, with Harley posing a vital question overlooked by everyone else. Have you ever considered the consequences of a roommate devouring your last cherished Hot Pocket? Tune in to hear a real-life story of a man who made a stand against this snack-time injustice. Plus, don't miss Harley's epiphany about Grimace, the iconic purple McDonald's mascot, and his unlikely connection to our taste buds.Finally, they delve into the luxury market's latest oddity - a 6,000 ice cream! Discover why this frosty treat is commanding such a hefty price tag. ]]>
</video:description>
<video:duration>3666</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/af/15354edc325feb0595c2952dc8de5532.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536151/the-danger-of-artificial-intelligence-in-the-kitchen-binge-eater-podcast-ep17</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ The Danger of Artificial Intelligence in the Kitchen - Binge Eater Podcast Ep.17 ]]>
</video:title>
<video:description>
<![CDATA[ Harley, Donnie, and Big Lynch impart wisdom about drinking safely in group settings and dining at Michelin star restaurants. The audience delivered on their homework and one of you degenerates managed to contract tonsillitis and mono from your best binge. The guys talk food tech, like Harleys 350 toaster and an AI oven he wished he had back in the day. The Sauce Boss is fed up with being served up content by an algorithm that knows him better than he knows himself. Donnie is on notice for getting too weird in the shadows.  00:00 Intro01:25 Best Binge Submission11:18 Donny disappoints his father15:33 Harley drinks the wrong water bottle21:05 Big Lynch food investigation23:24 When your boys never let you live it down25:54 Knife talk26:23 Cancelling the algorithm36:25 The Matrix...not that chill38:33 How to say bonafides39:35 Harley questions who Donny is42:00 Ai kitchen debate55:30 Donny made a big change1:02:40 Do you understand fine dining1:09:41 Harley and Lynch were rejected by a Michelin star restaurant1:15:44 Like and subscribe ]]>
</video:description>
<video:duration>4612</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/44/6f/f1e7238e5a8a592e3a14a7a5234fca66.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536150/mr-beasts-100-million-burger-lawsuit-exposed-binge-eater-podcast-ep43</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Mr. Beast's 100 Million Burger Lawsuit Exposed - Binge Eater Podcast Ep.43 ]]>
</video:title>
<video:description>
<![CDATA[ In this week's episode, Harley, Donnie, and Big Lynch dive into McDonald's latest ad campaign. They reminisce about some memorable McDonald's Batman integrations, including the iconic 90s Batman glassware. Chef Atari chimes in, praising the standout McDonald's Jurassic Park triple burger. As nostalgia takes over, the trio discusses their most frequently re-watched movies from yesteryears. Harley and Lynch analyze the Prime Minister's social media presence and critique his latest outfit. The group raises eyebrows at Lynch's choice of watching 'Barbie' over 'Oppenheimer'. Harley weighs in on the Mr. Beast 100 million lawsuit. Amid a Diet Coke shortage, Big Lynch boldly claims that it trumps regular Coke. As the episode concludes, Harley shares details of his upcoming Burning Man trip and expresses his concerns surrounding it.    00:00 McDonalds New Movie Campaign01:21 Batman McD Glassware was the best06:56 Chef Atari gives his all time favourite McD Movie Campaign 09:32 Most rewatchable 90's movies16:00 Mr. Beast 100 Million burger lawsuit17:41 Canada's Prime Minister goes to the movies30:02 Back to the Mr. Beast lawsuit36:34 Going through Harleys unanswered DM's39:08 Diet Coke vs Regular Coke44:27 Aspartame is bad news47:55 Harley is going to Burning Man57:18 Why Harley needs Donnie for Burning Man support1:04:46 Entering the thunder dome1:15:55 ]]>
</video:description>
<video:duration>4576</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/11/64/903240bdb15c76c69033befd13890c24.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536149/ranch-is-cancelled-binge-eater-podcast-ep13</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Ranch is Cancelled - Binge Eater Podcast Ep.13 ]]>
</video:title>
<video:description>
<![CDATA[ Harley, Donnie, and Big Lynch tell you wagwan in the world of food: Ranch is out, TikTok is influencing US cooking, Uber Eats needs to update their refund policy on missing condiments, and people are passionate about pantries just like us. The holidays are here and the guys debate FudgeeO vs Oreo vs Chips Ahoy. Donnie showcases his garbage taste in food, like enjoying ketchup on pizza and cherry blossom chocolates. The Sauce Boss reveals the special Starbucks order that makes him skip. Lynch does a taste testtune in to see if pizza pockets beats the all Canadian pizza pops.  00:12 Ranch is Cancelled02:33 Dipping Pizza in ketchup06:45 How Harley answered his phone in 200008:33 Worst item Uber forgets in an order11:29 Top 10 Recipe according to Google search15:06 Ordering like a man18:25 Trading Starbucks for a McDouble21:07 Starbucks review24:07 Employee freakout27:44 Donny avoided being robbed34:55 Are you Afraid of the Dark?37:06 Cookie debate: Chips Ahoy vs Everyone46:31 Pantry vs Cupboard49:13 What snack do you turn down at a friends house56:37 Best pizza bite59:13 Pizza Pocket vs Pizza Pop taste test ]]>
</video:description>
<video:duration>3981</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0b/bc/3555ac6551834a493c4c8a706d07beb1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536148/the-mysterious-death-of-this-youtuber-binge-eater-podcast-ep24</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ The Mysterious Death of This YouTuber - Binge Eater Podcast Ep.24 ]]>
</video:title>
<video:description>
<![CDATA[ Harley, Donnie, and Big Lynch discuss some of the wildest content on YouTube, like Corridor Digitals AI animation videos and Connor Murphy and Dr. Tony Huges unhinged behavior in Thailand. The guys declare their love of Florida and over ordering at restaurants. The Sauce Boss shares his thoughts on AI and reveals what ChatpGPT told Prince Atari about guns. Join us on a stroll down EMT memory lane, where we talk about Epic Meal Times first three mealsnext time, we eat Oreo chicken.    Double Kill YouTube Video https://youtu.be/gpKtarjTvqU00:00 Intro00:10 Ordering the same food as your partner at a restaurant06:22 The Double Down vs. the Double Kill EMT 09:08 Oreo KFC Chicken 10:48 The Double Kill was the first bad Epic Meal Time Episode18:42 People are desensitized to crazy food content21:23 Curating content for a group of people24:54 Everyone is a "content creator" now26:50 AI is taking over37:33 Cockroach in your chicken tender react40:30 Florida is Martian time42:23 Breaking down the Tony Huge, Connor Murphy, and Leo  Longevity1:06:45 ]]>
</video:description>
<video:duration>4058</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/30/90/6eb1a4a025d92cd7eb26b38f82034b46.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536147/harleys-first-l-binge-eater-podcast-ep30</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Harley's First L - Binge Eater Podcast Ep.30 ]]>
</video:title>
<video:description>
<![CDATA[ Harley, Donnie, and Big Lynch talk about the big fight: His walk out, the first punch, getting knocked out of the ring, and what he would have done differently. The Sauce Boss reflects on his first L and what it was like to get beat up by WWE Superstar, John Morrison. The guys talk about his wins too: Hes down 70 lbs, put on a good show, raised money for charity, and hes the strongest of all his cousins. In a lightning round, the podcast gives their opinions on some hot topics: Paper straws, Steam Deck, the Super Mario Bros movie, and the future of influencer boxing. Would Harley get back in the ring with John? ]]>
</video:description>
<video:duration>4232</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6e/5d/d01ba0b0099a42805c4db0286575ea2c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536146/binge-eater-podcast-ep38-with-turkey-tom</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Binge Eater Podcast Ep.38 with Turkey Tom ]]>
</video:title>
<video:description>
<![CDATA[ Join Harley, Donnie, and Big Lynch as they welcome special guest Turkey Tom in this week's episode of the Binge Eater podcast. They delve into the surprising revelation that Creator Clash 2 reported a loss of 250K. TurkeyTom shares his first-hand experience of attending Creator Clash 2, offering his perspective on why the event failed to live up to the success of Creator Clash 1. Tom gives his thoughts on the different types of YouTubers and details his experience interacting with Hasan and others at Creator Clash 2. Turkey Tom breaks down the Adam22 controversy leading to a debate about polyamorous relationships and whether anyone on the podcast would engage in that type of relationship. Harley and Big Lynch present an in-depth analysis of the Tony Huge mystery and express how much they would like Tom to drop a 57 minute video about the controversial YouTuber.Check out Turkey Toms channel:Turkey Tom https://www.youtube.com/channel/UCDKJdFer1phQI95UinPZehwTom Dark https://www.youtube.com/TomDark    00:00 Intro00:16 Creator Clash lost 250K02:12 Tom's experience at Creator Clash 219:56 Tom Breaks down the Adam22 Drama50:45 How to tell bad jokes 55:25 Toms Experience at Keems house58:00 Training ice Poseidon1:03:32 Breaking down Dr. Tony Huge for Tom1:16:41 Would Turkey Tom Box?1:21:57 Is Tom a based guy?1:25:00 Why Tom doesn't like Hasan1:29:00 Why Tom doesn't watch D'Angelo Wallace 1:33:48 Tom describes his encounter with other YouTubers1:45:23 Will there be a Creator Clash 31:48:36 ]]>
</video:description>
<video:duration>6551</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/97/ff/da0949659309f4f377bb52486cfdcb77.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536145/epic-meal-time-rates-the-chicken-big-mac-binge-eater-podcast-ep25</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Epic Meal Time Rates the CHICKEN BIG MAC  - Binge Eater Podcast Ep.25 ]]>
</video:title>
<video:description>
<![CDATA[ Harley, Donnie, and Big Lynch rate foods: Ranch could see a comeback, Flaming Hot should be on its way out, Big Mac vs. Chicken Big Mac, and Van Leeuwen scientists are nailing their flavors. The guys discuss dating blunders and share what not to do: nap between slices on a first date. The Nelk Boys are coming out with a jerky, and as always, EMT was first, but someone has to come along and do it better. Tony Huge was in the comments last week and the guys share their thoughts. The Sauce Boss tells us how hell enter the ring at Creator Clash 2 and reveals how much money he turned down to box. Next week, catch us broadcasting from Walmart with some ranch ice cream.  Check out Epic Meal Times Knuckle Sandwich: https://youtube.com/playlist?listPL-ksnN1BPZubZV9HbsJ-f0N-2Z0QrIu0 Creator Clash 1 full stream: https://youtu.be/-MIn4wFvLM0 00:00 Intro00:12 Ranch Ice Cream03:39 Ranch is cancelled07:12 Ranch Decanter07:42 Best specialty ice cream flavours13:36 Harleys post boxing plan16:41 Doritos Beef Jerky18:08 When is "Flamin Hot" flavour going to end?19:00 The worst date idea23:55 Big Lynch was a bad date23:50 Best movie sequel names27:22 Would Harley accept a dose of PT141 from Tony Huge34:55 Harleys boxing update42:10 The charity we chose for Creator Clash 242:45 Harley turned down 150k to box44:12 List of charities benefitting from Creator Clash 248:07 Chicken Big Mac taste test and review57:04 ]]>
</video:description>
<video:duration>3453</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1b/75/cad6af69e981ed0144f87c539b8a93bd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536144/im-boxing-a-wwe-intercontinental-champion-binge-eater-podcast-ep19</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ I'm boxing a WWE Intercontinental Champion - Binge Eater Podcast Ep.19 ]]>
</video:title>
<video:description>
<![CDATA[ Harley, Donnie, and Big Lynch talk Tom Cruises famous cake, Oreos in the metaverse, and accepting food from your neighbour. Donnie defends his antisocial behavior on camping trips and the guys accuse him of being a Sigma Chad. Big news this weekHarley will be boxing again at Creator Clash 2. He is going fist to fist in the charity match with WWE champion John Hennigan. Harley reveals that he gave this a lot of thought on drugs. Hes gearing up for the big day with cold showers and breathing exercises and might continue his unexpected character arc by dabbling in wrestling. Leave a comment to let us know what song Harley should walk out to at Creator Clash 2.  You can purchase live tickets to Creator Clash 2 at www.ticketmaster.com/event/0D005E33DAC2E9EC and PPV tickets at www.moment.co/creatorclash.  00:00 Harley admits he is wrong00:46 Harley is boxing 01:00 Donny wants Harley to try other weird stuff03:30 Harley putting out an RB album04:06 Harley did not think through this boxing match05:25 John Morrison wants to box Harley06:27 Harley breaks down Creator Clash 229:40 Tom Cruise can't be stopped37:51 Don't let donny be in charge of groceries51:46 Mystery cake left at Donnies house56:04 The most Oreo thoughts58:37 Oreo's in the meta verse1:01:12 Harley goes deep on the meta verse1:10:44 Oreo Ritz collab is amazing1:12:47 ]]>
</video:description>
<video:duration>4402</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/24/f2/b0db2d4291eb6fd45b4a7eb2cc6aa029.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536143/toxic-sauce-boss-exposed-binge-eater-podcast-ep21</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Toxic Sauce Boss Exposed - Binge Eater Podcast Ep.21 ]]>
</video:title>
<video:description>
<![CDATA[ Harley, Donnie, and Big Lynch talk the manosphere, preparing for the apocalypse, pick up artists, and the pack of strays that made up Epic Meal Time. Harley and Lynch expose their beef with Chef Atari and Donnie shares why hes happy he didnt join the Epic Meal Time crew. The Sauce Boss sheds light on some interesting story arcs in his time, like his Facebook quiz master arc. Lynch shares a rookie mistake he made at the McDonalds drive through and Harley warns that hell get fat again one day. 00:11 "Manosphere" content takeover 04:35 Does body count matter?06:39 Content for men is more toxic than ever07:28 Male self-improvement10:51 Toxic manosphere aspects Harley agrees with14:30 Lynch claims Harley is trapped as a 24yr old15:50 The many Sauce Boss arcs20:48 Harley enjoys bringing random people around to kill Lynch's vibe26:33 How the original Epic Meal Time crew came together29:27 Chef Atari and Harleys Battlefield beef32:09 Lynch thinks Ameer hates him the most42:30 Lynch offends Donny by mentioning his pantry fridge 44:00 What are the essential skills to survive1:03:56 McDonalds forgotten fries save1:09:43 Breaking down the McDonalds Apple pie1:12:46 ]]>
</video:description>
<video:duration>4397</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a2/43/de1b7ce7945c376c2476acca94ea7ade.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536142/the-story-behind-fast-food-lasagna-binge-eater-podcast-ep23</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ The Story Behind Fast Food Lasagna - Binge Eater Podcast Ep.23 ]]>
</video:title>
<video:description>
<![CDATA[ Harley, Donnie, and Big Lynch reminisce about fast food restaurants in the 90s, the influence of Epic Meal Time on the food game, fat Harley aka Gastro Escobar, and early YouTube brand deals.The guys go deep in the Schaub vs Schulz beef, tell you what to avoid at McDonalds, and debate eating leftover fast food. The Sauce Boss declares himself the YouTube KeyMaster and talks about EMTs nonprofit work .Grab a Terrys Chocolate Orange for next week's taste test and trust no one but the Binge Eater Podcast! ]]>
</video:description>
<video:duration>3982</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a8/e1/9af89433ad8f596aab5185bd335968c4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536141/never-trust-an-influencer-binge-eater-ep9</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Never Trust an Influencer - Binge Eater Ep.9 ]]>
</video:title>
<video:description>
<![CDATA[ Harley, Donnie, and Big Lynch discuss where they want to be when the world ends, KFCs major blunder, the Arbys poutine dip, Chef Ataris late night Dominos  Big Mac binge, and questionable Mountain Dew collabos. They share what they think about Kanye and Kyrie, the amount of time Elon spends on Twitter, and why Epic Meal Time never promoted crypto or NFTs.  Harley shares whats on his Instagram home screen, Big Lynch makes a serious declaration, and Donnie gives us a lesson on effective altruism  00:00 Intro00:33 Python eats a Gator01:37 Harley's Posterior Chain02:38 Lynch identifies with the python03:20 Harley and Lynch move heavy06:38 When the Algo thinks it knows you08:15 Do women consider a man's posterior chain?08:50 Big Lynch makes a declaration12:45 TikTok and the downfall of society14:15 Canada is the best place to live for climate change17:43 KFC's BIG mistake22:12 Thoughts on Kanye, Dave Chapelle and Kyrie Irving25:57 Lynch  and his Mezuzah28:35 Donny Sr. is the prank master31:54 His fart said words33:33 Arbys Poutine dip sandwich35:50 Chef Atari's epic binge39:19 Arby's Epic Meal41:05 Mountain Dew Fruit Quake flavour42:52 Elon Musk, Twitter, and Tesla48:48 We went to Pagani49:55 Donny loves Toyota54:30 FTX and SBF55:50 Epic Meal Time never did a crypto deal58:00 Harleys crypto experience1:00:04 Harleys interview's to become a scammer1:06:40 Influencers promoting FTX1:12:30 Shoutout to G FUEL1:12:43 Harley will promote for 360 Million1:13:50 YouTube vs celebrity/athlete promotion1:16:16 Harley and Donny played UNO against a boner1:18:40 Outro ]]>
</video:description>
<video:duration>4757</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5c/12/eaf0007c070ea16283c1561455685abc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536140/fight-week-for-the-sauce-boss-binge-eater-podcast-ep29</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fight Week for the Sauce Boss - Binge Eater Podcast Ep.29 ]]>
</video:title>
<video:description>
<![CDATA[ FIGHT WEEK! Harley, Donny and Big Lynch breakdown Harleys upcoming boxing match against John Hennigan on April 15th. Ranch is back in the news riding the pickle popularity wave with a pickle ranch dressing. Lynch breaks down his dads weird food combos and Subway is now making bad cakes, AKA melted Cadbury Creme Eggs on Subway bread. Harley and Lynch go inside baseball and break down the recent H3H3 BBTV conflict.Harley is boxing April 15th at Creator Clash 2. PPV can be purchased here https://thecreatorclash.comSupport the National MS Society https://mssociety.donordrive.com/index.cfm?fuseactiondonorDrive.participantparticipantID285396    EPIC MEAL TIME MERCH: https://epicmealtime.com/00:12 Fight Week Thoughts09:04 Ranch taking advantage of pickle12:46 Weird food combos14:34 Subway Cadbury sandwich17:42 Pizza Hut new merch20:00 90's is back 24:24 Breaking down the H3H3 BBTV situation39:51 WATCH MORE EPIC VIDEOS: https://youtube.com/playlist?listPL-ksnN1BPZuVFKnBy0ZRGD0-OabLU7Kk ]]>
</video:description>
<video:duration>2463</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9b/31/6f65150ed53b5177941ff74e8fcb6d4b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536139/boofing-nesquik-and-the-epic-meal-that-ruined-harley-binge-eater-ep-2</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Boofing Nesquik and the Epic Meal that Ruined Harley - Binge Eater Ep. 2 ]]>
</video:title>
<video:description>
<![CDATA[ Harley, Donnie and Lynch sit down to discuss the GOMAD diet, where they stand on raisins, and whether or not Lynch was wrong to swear off a restaurant for good. Harley reveals which epic meal ruined him, that he is part Chinese now, and how he almost lost his hand to a chainsaw in the Epic Meal Time kitchen. Tell us what you think at r/EMTPresentsBingeEater, EpicMealTime on twitter, or bingeeaterepicmealtime.com 0:00 Intro1:32 GOMAD Diet11:30 Raisins in Food 15:58 Glossette Raisin vs Peanut20:57 Epic Meal that Ruined Harley23:37 Harley's Approach to weird food26:51 What Separated Epic Meal Time 29:40 Has Epic Meal Time made anything like NyQuil Chicken35:00 Epic Meal Kitchen Accidents39:39 Pepsi Smore45:22 Life Advice / Restaurant Etiquette ]]>
</video:description>
<video:duration>3675</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fd/a4/cb5295dfc2c85b3d7c680923c4e42cde.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536138/my-3am-addiction-binge-eater-podcast-ep49</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ My 3AM Addiction - Binge Eater Podcast Ep.49 ]]>
</video:title>
<video:description>
<![CDATA[ This week, Harley, Donnie, and Big Lynch dive into Harley's energy drink obsession, comparing various drinks based on their Yuka ratings. Lynch shares a poignant lesson he gleaned from a previous boss who was also addicted to energy drinks, and he half-jokingly warns Harley against consuming any more Guru drinks. Meanwhile, Harley introduces what might be his most outlandish idea - haircut and dinner business. The trio then gives their take on Lionel Messis trending pizza choice, Digiornos unique pickle pizza, Pringles' caviar variety, and the concept of cereal waffles. The conversation shifts when Harley inquires about the greatest distances either Donnie or Lynch have traveled for a romantic rendezvous. Donnie passionately discusses the acclaim individuals receive for weight loss, while Harley champions Nicado Avocado as an artist. Finally, Lynch expresses his relief over the news that NFTs, a topic he's heard about endlessly for two years, have been declared obsolete.    00:00 Intro00:10 The healthiest energy drink02:00 Harley pushing his addiction on everyone05:46 Gary Vee inspiration09:40 Water vs other drinks15:30 Messi's unhinged pizza20:24 What's the furthest you've gone for relations?27:12 Donnie and Lynch on new age hookup apps30:33 Costco is number one spot for DadCORE33:00 Pickle on Pizza's37:45 Harley is considering boxing again41:41 Eating the 150 count of Halloween candy44:45 Why Nikocado Avocado is an artist49:13 Fat people get all the praise54:13 New Pillsbury waffles56:23 Pringles and caviar collaboration1:03:00 Michelin stars 1:06:22 NFT's are officially dead1:11:44 New video tomorrow ]]>
</video:description>
<video:duration>4399</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/28/72/31af395e1f90b36dfc7d037c5e9f2702.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536137/the-epic-meal-time-movie-and-a-9m-meat-heist-binge-eater-ep7</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ The Epic Meal Time Movie and a 9M Meat Heist - Binge Eater Ep.7 ]]>
</video:title>
<video:description>
<![CDATA[ Harley, Donnie, and Big Lynch investigate the Milky Way crime ring, a 9M organized meat heist, and pitch Harley on Epic Meal Time movie ideas. They go in on corporate greed and why you should never work at a Starbucks. The Book Boys debate physical books vs audiobooks and give millennial gaming tips. All 3 guys reveal 1 movie in their top 10 and argue the ground rules for a top 10 movie homework assignment. 00:00 Intro00:28 Milky Way Bandits03:04 Stealing Demo from Xbox Magazine04:13 Millenial Gaming05:42 Harley gives tips for older video game players08:28 Playing video games with your boys10:08 9M meat crime ring11:58 Epic Meal Time movie pitches20:43 Starbucks employee meltdown31:34 Big Lynch Book recommendation32:00 The boys discuss Top 10 movies38:29 Best movies experiences40:25 Donny's blessed movie experience42:34 Donny is a top 1 Star Wars fan43:35 Audiobook vs, Book debate ]]>
</video:description>
<video:duration>3577</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5d/31/c443210ea1344a888838ccf7838c0254.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536136/sauce-boss-destroys-new-sauce-invention-binge-eater-podcast-ep33</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Sauce Boss Destroys New Sauce Invention - Binge Eater Podcast Ep.33 ]]>
</video:title>
<video:description>
<![CDATA[ Harley is back from the UK and has opinions on KSI vs. Joe Fournier as well as Wings vs. Boogie boxing matches. Harley and Big Lynch breakdown why a recent Gatorade Fit commercial is getting so much hate and rate the most goated Gatorade flavours. Harley discussed his bias in picking a trainer, filming at the gym, and why he thinks he can operate heavy machinery. The guys give tips on how to negotiate and discuss some of the best Twitter content on being a high value man.     00:00 Intro00:17 Gatorade Fit commercial react06:58 Picking a trainer at the gym10:41 Harley only looks at dudes in the gym12:59 Blue collar TikTok inspiration17:22 Kick.com content lets you know its not Twitch23:23 Sauce Boss reviews freestyle ketchup machine26:40 High value men39:27 Thoughts on KSI vs Joe Fournier45:00 MSFTS vs Creator Clash boxing events49:03 Thoughts on Wings vs Boogie52:58 Negotiating tips1:01:00 ]]>
</video:description>
<video:duration>3714</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b1/4a/f5bb294ff41a1a373644b68014208c96.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536134/the-worst-steak-in-america-binge-eater-podcast-ep41</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ The Worst Steak in America - Binge Eater Podcast Ep.41 ]]>
</video:title>
<video:description>
<![CDATA[ This week, Harley, Donnie, and Big Lynch review a steakhouse where customers cook their own steak at the table, sparking a debate about the value of restaurants that require self-cooking. Harley decodes the story behind the name of Ruth's Chris Steakhouse. The trio also gives their take on a new product, French's mustard-flavored Skittles.Venturing north, a father-son duo travels to Canada to buy the popular Ketchup chips. In the realm of fitness and health, Lynch illustrates the right way to plan a cheat day while Harley emphasizes the ease of gaining weight versus the struggle of losing it. They also brainstorm some funny methods of burning calories. Donny and Lynch engage in a hypothetical match-upWho would win in a fight? Meanwhile, Harley unveils his latest haircut and awaits his co-hosts' reviews. The team discusses the pros and cons of sharing pictures of their girlfriends on social media. Harley, feeling a little audacious, draws a comparison between himself and Elon Musk and gives his thoughts on the recent rebranding of Twitter to "X".Lynch introduces an innovative way of ordering pizza from a vending machine. Donny, not forgetting their Canadian exploration, recalls the infamous maple syrup heist. Tune in for all this and more in our latest podcast episode. ]]>
</video:description>
<video:duration>4749</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7f/3d/995e1ace75ac54836bde493e92d0c07a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536133/salt-bae-cringe-binge-eater-podcast-ep15</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Salt Bae Cringe - Binge Eater Podcast Ep.15 ]]>
</video:title>
<video:description>
<![CDATA[ Happy New Year! 2022 was a good year: The Sauce Boss got jacked, Lynch became a dad, and Donnie got a budget bidet. 2023 will be even better: Harley resolves to be more patient with people and the podcast is just getting started!Harley, Donnie, and Big Lynch talk nepo babies, eating raw meat, the best sides at a steakhouse, and an all sauce Epic Meal Time episode. They rate the latest food drip and Salt Baes appearance at the World Cup. The guys reveal more about themselves: Donnie and Chef Atari are opposites, Lynch used to be a hearthrob, and Harley's transformation.      00:00 New Years Advice for 202304:22 When to start resolutions05:50 Harleys transformation mindset08:25 Psychology of eating and leaving empty food packages in the pantry10:15 10,000 toilet13:06 Public bathroom fear14:45 Salt Bae Cringe17:25 When a joke lasts too long23:13 Creeping on social media25:25 Harley Reveals Lynch's past30:02 Donny vs Chef Atari31:55 Women vs Men beauty standards38:12 Nepo baby diss43:40 When should you have kids?46:30 Cannibal Sandwich for Christmas51:41 Steak preferences52:51 Ranking sides at a steakhouse58:21 How to make an all-sauce Epic Meal for the Sauce Boss58:58 Bringing back the vlog1:01:30 Harley hates this product1:07:52 ]]>
</video:description>
<video:duration>4113</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e0/b8/805318091a55914c6f2873f2c1fdf69f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536132/rejecting-100000-he-will-never-get-back-binge-eater-ep8</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Rejecting 100,000 He Will Never Get Back - Binge Eater Ep.8 ]]>
</video:title>
<video:description>
<![CDATA[ Harley, Donnie, and Big Lynch reveal their top 10 movies, a shared love for Pumping Iron and body building, and their fitness motivation. The guys talk fast food drive-thrus of the future, eating unlimited Taco Bell, farting with your girl, and dumb food PR moves. Harley shares about the time he turned down 100k to promote sliders (nothing epic about a mini burger), the online reaction to his thirst traps, and whether or not hes threatened by the new self-proclaimed Sauce Boss.  00:00 Intro00:23 Harley finds a new demographic04:50 Being funny in demand06:52 When is a fart funny09:42 Farting in a relationship11:52 Lynch's embarrassing story16:13 Taco Bell Future Drive-Thru18:16 Harley was invited to a special Taco Bell experience24:32 Eating like a savage watching football 27:47 What to watch for gym motivation32:33 Harley and Lynch discuss bodybuilding as a sport39:29 Top 10 Movie Debate1:15:11 Bloody Mary Lasagna 1:18:27 Rejecting 100,000 brand deal ]]>
</video:description>
<video:duration>4993</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e2/15/7022df9a9b51e6423f66de0417a1c296.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536131/binge-eater-podcast-ep45-with-taylor-murka-from-pka</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Binge Eater Podcast Ep.45 with Taylor Murka from PKA ]]>
</video:title>
<video:description>
<![CDATA[ In this week's episode, Harley, Donny, and Big Lynch are joined by special guest Taylor from the PKA podcast. The team delves into a range of topics including the nuances of "Lord of the Rings," the rivalry between Canadian and American hockey, and the merits of visiting St. Louis. Taylor shares his perspectives on the best fast food options, barbecue in the Midwest, and the ideal pantry setup. He also talks about the content he's currently enjoying and his dream of becoming a banjo player. Harley tries to sow discord between Taylor and his PKA co-hosts, though everyone concurs that neither Woody nor Kyle would ever make an appearance on the Binge Eater podcast. The conversation wraps up with a discussion on Taylor's favorite sport, hockey, and its perception in the United States. Finally, the crew ranks the best and worst places to live in Canada. ]]>
</video:description>
<video:duration>6062</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/66/aa/669bb089f07b2508cbec7553da0e0817.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536130/liver-king-exposed-binge-eater-ep-11</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Liver King Exposed - Binge Eater Ep. 11 ]]>
</video:title>
<video:description>
<![CDATA[ Harley, Donnie, and Big Lynch react to the Liver King scam, Velveeta lawsuit, and the classic Pepsi challenge. Harley reveals that he has lost 70 lbs and shares whether he would get in the boxing ring again to fight KSI, Jake Paul or anyone in the top 10 rankings. Harley and Donnie interpret their recurring dreams of being chased and sexsomnia and Lynch follows his dream of trading in the big city for rural Canada. Welcome to the free will convoy! ]]>
</video:description>
<video:duration>3654</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/33/65/a2a424e3f4f45d8bcd87944d20556c75.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536129/binge-eater-podcast-ep-35-with-general-sam</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Binge Eater Podcast Ep. 35 with General Sam ]]>
</video:title>
<video:description>
<![CDATA[ Harley, Donnie, and Big Lynch welcome their first guest, General Sam. The guys go in on a range of topics like best fast food burger, Sams favourite Fallout, Oblivion vs Skyrim, living in Florida, hunting, zip away pants, and cosplaying as outdoorsman. General Sam and Lynch break down why Harley and Donnie should have kids while Donnie prepares for the water wars. The Sauce Boss reveals what he really thinks of Kanyes recent antics. Sam and Harley trade bad experiences while hiking and staying in communal cabins and Donnie, the resident outdoorsman, flexes his gear knowledge and warns us all what not to buy. Harley breaks down the shitty way he was invited on to Sams podcast and the guys get to the bottom of how Sam became a general. Check out Sams channels:General Sam https://www.youtube.com/GeneralSamSeneral Gam https://www.youtube.com/SeneralGamForehead Fables Podcast  https://www.youtube.com/ForeheadFablesPodcastDie of Laughter https://www.youtube.com/dieoflaughter3673    00:00 Intro00:08 Welcome General Sam03:46 Sam's favourite burger09:19 How Sam makes content13:59 Debating why you should have kids19:14 Preparing for the water wars20:52 Skyrim or Oblivion?23:54 Being an old man having kids30:21 Harleys opinion on Kanye and bad business practices36:00 Bad experiences hiking and staying in a communal cabin44:09 What's harder, Mocap or live-streaming Fortnite?45:59 The shitty way Sam invited Harley on to his podcast48:59 Sam has never had Arby's53:46 Would you hunt for your food?1:01:12 Expert advice on buying hiking gear1:17:44 Sam weighs in on Donny making executive decisions on chocolate almonds1:26:21 Why Sam completed his fat arc1:27:13 What sort of content does Sam consume1:33:30 Harleys bisexual lighting room1:37:38 Tinder subreddit review1:39:46 Going undercover to discover racists1:42:42 Manosphere 1:48:20 AI experts and Google search for boomers1:52:59 How Sam became a General?1:59:34 ]]>
</video:description>
<video:duration>7313</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ac/f9/8a6f35fc8007032c5ed767786aa1ed4b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536128/food-delivery-nightmares-binge-eater-podcast-ep50</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Food Delivery Nightmares - Binge Eater Podcast Ep.50 ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, Harley, Donnie, and Big Lynch delve deep into Subway's resurgence. Harley shares his funny story the last time he went to Subway. The trio then evaluates the latest food collaborations with Crocs, ranking their top picks. Lynch explains the easiest way to spend 1500 and debates weather golf is harder than martial arts. Harley sheds light on the latest demands from the Freedom Convoy. The conversation takes a turn as they react to disturbing footage of food delivery and the advantages and pitfalls of food delivery services. Celebrating the unsung heroes, they spotlight the dedication of top-rated Uber drivers through compelling videos. To wrap things up, the team reviews various fast-food hacks.    00:00 Intro00:12 Subway's big comeback13:33 Rating all the Crocs food collaborations22:11 How expensive is golf?26:41 What's harder: Golf vs Martial Arts34:09 Crazy hit and run arrest 15 years later37:58 Freedom convoy release's list of demands48:58 Food Delivery nightmares57:38 Goated delivery drivers58:35 Harley invented fast food hacks1:05:42 WATCH MORE EPIC VIDEOS: https://youtube.com/playlist?listPL-ksnN1BPZuVFKnBy0ZRGD0-OabLU7Kk ]]>
</video:description>
<video:duration>3964</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/68/14/ed0d417e01e6724405f01ab2cb425a74.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536127/do-i-tip-when-i-eat-out-binge-eater-ep10</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Do I Tip when I Eat Out? - Binge Eater Ep.10 ]]>
</video:title>
<video:description>
<![CDATA[ Harley, Donnie, and Big Lynch go deep debating tipping etiquette, how to make the best grilled cheese, the optimal way to enjoy mini bagels, and how to order when someone else is paying. They weigh in on food drama at the World Cup in Qatar, the new Cheeto grinder that nobody asked for, and a Japanese candy with no taste. Harley shares the food advent calendar that he picked up, why he prefers a waiter with a limp, and the slightly disordered way he walks through the world. ]]>
</video:description>
<video:duration>3533</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/75/a1/2ae9bb3d67157395eb33b016f0d4fb3e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536126/harley-hired-his-hacker-binge-eater-podcast-ep16</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Harley Hired His Hacker - Binge Eater Podcast Ep.16 ]]>
</video:title>
<video:description>
<![CDATA[ Harley, Donnie, and Big Lynch talk going off at Olive Garden, beef jerky hype beasts, the Liver King lawsuit, and the ultimate dirtbag meal: the McGriddle. They share barriers to weight loss: ordering 100 burgers for Epic Meal Time, jarring peanut butter, and their moms. Donnie reveals that he hated Pizza in a Bag, Lynch tells us why he stopped blazing, and Harley shares the ongoing saga of his hacker turned employee and a potential trip to Pakistan to meet him. Help the guys with their homework and drop your craziest binge in the comments.   00:00 Hiring our hacker18:33 Liver King sued for millions22:00 Primal Beards23:43 Lynch purchased McDonalds merchandise24:26 Modifying your clothes25:20 Buying clothes while fat34:20 Fleeting happiness after binge eating35:35 Comment best binges37:29 10lb Jerky lie44:53 Pancakes vs French Toast vs Waffles debate52:16 McGriddle and McD's breakfast hype54:31 Calorie in nuts and jarring peanut butter57:01 Real maple syrup vs table syrup58:24 Donny hated Pizza in a Bag59:29 Ultra processed foods will kill you1:01:00 Sleep Hygiene1:03:35 Revenge sleep procrastination1:05:25 ]]>
</video:description>
<video:duration>3951</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/47/9f/2fa818ef33b163c49284f18ec0b74582.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536125/binge-eater-podcast-ep39-with-goblin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Binge Eater Podcast ep.39 with GOBLIN ]]>
</video:title>
<video:description>
<![CDATA[ Join Harley, Donnie, and Big Lynch this week, as they welcome a special guest: Nick, also known as GOBLIN. In this episode, GOBLIN reveals his favorite fast-food spot and explains why he exclusively wears free clothes now. He also shares his thoughts on the new 7/11 Slurpee Jewelry. Harley and GOBLIN bond over their shared love for video games and outline why the Steam Deck is a must-have for every gaming enthusiast. Hailing from Illinois, GOBLIN confirms that, according to him, the best pizza in Chicago can be found at Pequods. Finally, GOBLIN shares how he is now 'California sober' and recounts some humorous stories from his past experience using drugs including a breakdown of the difference between blow and Ketamine. Additionally, he shares Donnie's enthusiasm for micro-dosing mushrooms and its benefits. It's important to note that this open discussion about substance abuse that aims to educate, not encourage the use of drugs. Tune in for a great episode!Check out Goblins channels:Goblin https://www.youtube.com/TheGBLNGoblin 420 https://www.youtube.com/thegoblinnn    00:00 Intro00:56 Goblin's favourite fast food spot02:28 Working at Wendys06:38 Why Goblin doesn't wear Amiri anymore09:17 Doing drugs and shopping12:26 Rating the new 7-Eleven jewelry16:14 What video games Goblin plays22:51 The best Chicago deep dish 27:18 Ordering the entire menu31:57 What is in Goblins YouTube recommended feed38:07 Why Goblin stopped doing drugs41:00 Goblins beef with his neighbours46:13 Goblin breaks down the difference between Ketamine vs Blow52:30 Gaining weight while abusing substances56:40 Goblins experience micro dosing 1:03:25 Donnies experience micro dosing1:06:55 Why Lynch is scared of psychedelics1:08:38 Goblin purchased 2cb1:11:10 What influenced Goblin to share his stories online1:13:53 Check out Goblins channels1:15:15 ]]>
</video:description>
<video:duration>4648</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1d/a5/265091119e1b21cbe6504604c844b6c2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536124/ghost-bustin-binge-eater-podcast-ep37</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Ghost Bustin - Binge Eater Podcast Ep.37 ]]>
</video:title>
<video:description>
<![CDATA[ In this week's episode, join Harley as he recounts his escapades in Miami, the city where the calorie count hits 1700 every meal and tempts him towards fat boy summer. Hear about his recent investment in flamboyantly adorned Crocs, his encounters with controversial characters uttering racial slurs, and his intriguing time spent with wealthy OnlyFans creators. Harley and Big Lynch serve up a not so great review of the Grand Luxe Cafe. Harley, Donny and Big Lynch decode fast food slogans and provide their take on the latest monsters cereal. Ghosts are back and the boys break down how the Ghostbusters were busting ghosts and Tom Cruise was getting it in as Jerry Maguire. Reddit moderator Donny, shares his thoughts on the recent Reddit controversy, To wrap things up, join the hosts as they delve into a humorous debate on who's funnier  Zoomers, Millennials, or Boomers. ]]>
</video:description>
<video:duration>4258</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fd/a1/4dd3da83d429e0e836bd759af4bba795.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536123/uncovering-a-mcdonalds-conspiracy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Uncovering a McDonalds Conspiracy ]]>
</video:title>
<video:description>
<![CDATA[ Harley, Donny, and Big Lynch go deep on the new burger formulation at McDonalds, going to jail for smuggling 180 kilos of fruit roll-ups, and quitting coffee only to be addicted to energy drinks. Donny talks about eating mushrooms and speaking to his friend 500 km away. Harley and Big Lynch break down who in the family is the best at public speaking and lifting heavy objects over their head. Harley cringes at finding his old acting CV where he claims to be able to do a Jamaican accent. Lynch sets the over under on when Harley will have kids and the boys reflect on how seeing earth from space changes your perspective on the word. Make sure to check out our documentary about Harleys fight experience at Creator Clash 2 ?? https://youtu.be/xAkPuHbLpVw    06:41 McDonalds is changing its burger18:50 Harley quits coffee20:17 The bonus of being vegan21:49 Drinking energy drinks instead of water24:39 Reminiscing on smoking27:02 Is it fair smokers get more breaks31:41 Smoking wrong in movies33:00 Lynch is sad for Donny and Harley39:48 Donnys ghost story41:31 Smuggling fruit rollups into Israel45:42 Inviting strangers to eat an epic meal49:05 Golf course fight reaction55:43 Harley's old acting CV - he can do accents57:33 Lynch asks a boomer question1:03:13 Seeing earth from space will change you1:04:12 Go watch our boxing documentary 1:05:05 ]]>
</video:description>
<video:duration>3930</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/36/95/1d52bf85847ed421516887dd738a9f5d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536122/expert-reveals-best-place-to-eat-fast-food-binge-eater-podcast-ep46</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Expert Reveals Best Place to Eat Fast Food - Binge Eater Podcast Ep.46 ]]>
</video:title>
<video:description>
<![CDATA[ In this week's episode, Harley, Donnie, and Big Lynch tackle existential questions, explore the nature of linear time, and debate the concept of free will. The trio unanimously agrees that fast food somehow tastes better when consumed in your car, and they discuss the irresistible urge to order extra food for the ride home. They also lament how the internet has driven people to act foolishly for even a modicum of clout. The episode takes a curious turn as the hosts discuss a Florida woman's unconventional use of Mountain Dew to remove physical evidenceraising the question, is that even possible? They contrast Florida's lax attitude toward climate change with Canada's more proactive measures and theyre beef with paper straws. In the "Boomer News" segment, the guys critique the older generation's photography skills and reminisce about the moment they realized they were physically stronger than their fathers. The conversation also veers into the political realm they discuss Brandon Herrera who is now running for office in Texas, and consider what advantages this popular creator may have in the political landscape. ]]>
</video:description>
<video:duration>3550</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/63/28/ac0a907d4b4b7603f66752950dbca3a2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536121/new-wendys-breakfast-conspiracy-theory-binge-eater-ep44</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ New Wendy's Breakfast Conspiracy Theory - Binge Eater Ep.44 ]]>
</video:title>
<video:description>
<![CDATA[ In this week's episode, Harley, Donnie, and Big Lynch get into Harley's anticipated trip to Burning Man. The trio tackles the controversy surrounding the portrayal of little people in Snow White. Harley shares his obsession with the "Baldur's Gate 3" video game. They also note the uncanny resemblance of Wendy's new breakfast sandwich to McDonald's offering. The discussion shifts to Fouseytube, with Harley mentioning their dogs are brothers and mentioning a potential conspiracy in the death of Fouseytubes dog. The team shares their views on Fousey's ongoing 24/7 livestream. There's a chat about a McDonald's in Australia serving raw food. Diving into fitness, Harley and Lynch emphasize that getting fit is a communal goal and are impressed by the rising fitness influencer, Sam Suleks physique at 21. Wrapping up, Harley elaborates on why he finds Zoomers more amusing than Millennials, challenges the traditional generational categorizations, and ponders what life might've been like had they all been born a century earlier. ]]>
</video:description>
<video:duration>3946</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/51/e7/b5d4f33b9906dc3ac987cc779df961b9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536120/saving-a-parking-spot-for-a-friend-binge-eater-podcast-ep18</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Saving a Parking Spot for a Friend - Binge Eater Podcast Ep.18 ]]>
</video:title>
<video:description>
<![CDATA[ Harley, Donnie, and Big Lynch go in on food crime this week: An attempted abduction at a coffee shop, stealing at the checkout line, and fast food restaurant fights. Lynch reveals his darker side. Donnie has beef with Costco and shares about the time he got arrested. The Sauce Boss defends his bad take on parking etiquette. Finally, the guys come back around on the pantry debate and Harley and Lynchs parents chime in. 00:00 Harley wanted to work at McDonalds03:16 Fast food workers under attack05:00 Donny's altercation at a gas station08:35 Lynch gas station altercation11:00 Attempted drive thru abduction16:23 Watching true crime18:10 Committing crime in 202319:58 Playing out crimes in your head29:05 Pantry debate redux33:20 Calling Harleys mom about her pantry39:02 Calling Big Lynch's parents to discuss pantry's43:30 Stealing from big box stores and airports46:13 Lynch saw someone get caught stealing at Costco48:15 Donny doesn't respect Costco rules49:24 Having a friend reserve a parking space54:26 Harley defends the friend in parking space tactic1:00:25 Donny was arrested for impeding traffic 1:02:16 Harley continues to defend letting a friend reserve a parking spot1:03:45 ]]>
</video:description>
<video:duration>3856</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d7/83/be024e9d95e0f7a395aa90a2e734d388.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536119/sleeping-on-arbys-binge-eater-ep5</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Sleeping on Arby's - Binge Eater Ep.5 ]]>
</video:title>
<video:description>
<![CDATA[ Harley, Donnie, and Big Lynch talk food politics: A Chick-Fil-A takedown, pizza pocket bartering, EMT copycats, James Cordens restaurant meltdown and more. They answer important questions like are we sleeping on Arbys?, what the fck is nog?, and should you have a kid?. Harley reveals the perfect hairstyle for masking depression and what hes eating to get his 6 pack back.  00:00 Intro00:20 Drive Thru rankings05:01 Pizza pocket Politics07:31 Are we sleeping on Arby's?12:50 McDonalds napkin freakout16:39 James Corden bad behaviour17:32 Harley's current diet to get ripped24:39 What the algorithm has determined you like26:10 Streamer made 360 Million27:12 Should you have a kid?31:56 Lays / Balenciaga collabo Why?34:33 EMT copycat meals34:56 What the f is nog?40:24 Lynch is a cop45:05 Chic Fil-A drive thru MMA46:55 Everything is bigger in Texas50:33 Outro ]]>
</video:description>
<video:duration>3149</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c0/ba/7ead262991cbe115ec471e800c55da4f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536118/binge-eater-podcast-ep47-with-johnnie-guilbert</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Binge Eater Podcast Ep.47 with Johnnie Guilbert ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, Harley, Donnie, and Big Lynch are joined by special guest, Johnnie Guilbert. Together, they explore a wide range of topics including Johnnie's favorite fast-food joint, the history of Hot Topic, and emo culture. Johnnie shares his experience of leaving high school early to pursue a career in content creation. The group discusses the realities of going bald and delves into the latest hair restoration technologies, weighing the pros and cons of wearing a wig versus opting for a hair transplant. The conversation takes a heated turn as they debate whether it's necessary to inspect your fast food before consuming it. Big Lynch doesn't hold back his frustration with vegans and vegan restaurants. Meanwhile, Harley reminisces about his time at Burning Man and reflects on how the rain affected his experience. As the discussion progresses, Johnnie gives listeners a sneak peek into his upcoming content, recalls meeting Fousey before his breakdown, and expresses his frustration over not being able to find "Pizza in a Bag".Check out Johnnies Channel:https://www.youtube.com/JohnnieGuilbert ]]>
</video:description>
<video:duration>5058</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/18/7d/0a19d127fc40efdff39c829dff0d6285.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536117/harley-does-the-pepsi-challenge-free-mcdonalds-for-life-and-a-food-warmer-in-your-shorts-ep12</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Harley Does the Pepsi Challenge, Free McDonalds for Life, and a Food Warmer in Your Shorts - Ep.12 ]]>
</video:title>
<video:description>
<![CDATA[ Harley, Donnie, and Big Lynch rate the McDonalds McGold card, Subway giant cookie, and Hot Pocket cargo shorts, and pitch their dream collabos like Ken-Taco Hut, the Foot Long McRib, and X-Men Star Wars The Movie. The Sauce Boss hits up the Doc again and talks about getting into boxing shape. He shares about the time he encountered a homeless fan and what he would do if he was homeless. Its Pepsi Challenge week on Binge Eatertune in to see if Coke beats Pepsi. 00:00 Intro00:30 Texting the Doc01:40 The utility of shadow boxing03:40 What is the worst shadow sport09:20 American Idol saved us from bad singers13:05 Dancing at weddings15:50 Harley bets his house Lynch sings 17:03 Free McDonalds for life26:07 Homeless man is an EMT fan28:38 Homeless Harley moves into his sisters house30:35 Subway footlong cookies34:20 Hot Pockets new merchandise43:15 Pepsi challenge 56:40 ]]>
</video:description>
<video:duration>3430</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/90/19/73c78d50c012952fa42ed399bf7e7d1a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536116/the-toxic-history-of-epic-meal-time-binge-eater-ep4</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ The Toxic History of Epic Meal Time - Binge Eater Ep.4 ]]>
</video:title>
<video:description>
<![CDATA[ Harley, Donnie, and Big Lynch go deep on the primal lifestyle and debate eating organs, hunting for an Epic Meal Time meal, the benefits of semen retention, meal prepping at the gym, the temptation of McDonalds, and fat shaming bears on the internet. The guys get nostalgic when they talk about 411 skate videos, Tony the Tiger, toxic Sauce Boss, and if Muscles Glasses cheated like the Try Guys.    00:00 Primal lifestyle02:10 Outdoor cooking04:06 Pimp my canoe06:42 Always one-man carry a canoe09:06 Donnie and Lynch skateboard11:40 Donnies best trick12:51 Bushcraft cooking13:49 Epic Meal Time Hunting Episode16:29 Sugar Shack was a crazy episode17:11 Muscles Glasses speaks for the first time18:47 Sunning your bhole19:30 Semen retention debate21:49 No nut November23:29 Is using a sock an old wives tale25:58 Fat bear discrimination29:51 Fat shaming33:32 Giant Cheeto statue36:40 Mascot rant38:56 Tony the Tiger is s-tier42:11 Big Lynch best trick43:12 Meal prep at Planet Fitness46:38 There is no such thing as bad food53:18 Try Guys56:01 Fans would have loved if Muscles Glasses cheated56:57 Toxic Epic Meal Time1:01:51 Like and Subscribe ]]>
</video:description>
<video:duration>3788</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a5/64/f5f9b6bd53c164f530a4310c571518ff.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10536115/the-tren-triplets-and-a-pre-workout-epic-meal-binge-eater-podcast-ep22</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ The Tren Triplets and a Pre-Workout Epic Meal - Binge Eater Podcast Ep.22 ]]>
</video:title>
<video:description>
<![CDATA[ Harley, Donnie, and Big Lynch give their take on the Tren Twins, UFOs, grown men wearing jerseys, life advice from TikTokers, KFC basketball drip, and Gorpcore. The guys reveal the biggest thing the pandemic stole from Epic Meal Time and pitch a pre-workout EMT meal. Lynch breaks down LIV Golf, Donnie wants to pioneer dirty panty vending machines in Toronto, and the Sauce Boss talks about what it would take to get him back in the ring after Creator Clash 2. ]]>
</video:description>
<video:duration>3850</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ac/12/659fae64194872c905dec1f56d43c3e1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534800/a-realistic-philippines-vlog-off-grid-in-the-province</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ A Realistic Philippines Vlog Off Grid In The Province ]]>
</video:title>
<video:description>
<![CDATA[ A realistic day in the life vlog in the Philippines province today. This is an actual normal daily routine for us. The meals vary, but this video is a close representation of what island life in the Philippines is. ]]>
</video:description>
<video:duration>884</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ab/77/0c375d86b1cdd0a23e4ce9073161933b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534557/s12-e10-joseph-gordon-levitt-gets-cocky-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E10 - Joseph Gordon-Levitt Gets Cocky While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Joseph Gordon-Levitt is answering questions about the power of YouTube while facing the wings of death. ]]>
</video:description>
<video:duration>1492</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/e6/3340a1a80dcb4b6b819ebf6febcee730.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534556/s12-e09-drew-barrymore-has-a-hard-time-processing-while-eating-hot-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E09 - Drew Barrymore Has a Hard Time Processing While Eating Hot Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ How will acting legend Drew Barrymore, who has over 70 film and TV credits to her name, handle hot sauces? ]]>
</video:description>
<video:duration>1501</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f4/fb/c2031f1303ae3752ad7233fe39dd2ac6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534555/s12-e08-action-bronson-shakes-it-out-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E08 - Action Bronson Shakes It Out While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Action Bronson is a rapper, chef and NYT best-selling author  and is in the hot seat for a round two. ]]>
</video:description>
<video:duration>1460</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/f6/8aaaaa7c59e81d437ed316ce8f57d697.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534554/s12-e07-adam-richman-impersonates-noel-gallagher-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E07 - Adam Richman Impersonates Noel Gallagher While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Adam Richman is the legend you know from shows like "Man v. Food" plus a best-selling author. ]]>
</video:description>
<video:duration>1634</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/05/7d1665d35e6a9c09519acfaba3c882fb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534553/s12-e06-t-pain-tastes-gas-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E06 - T-Pain Tastes Gas While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Last time, T-Pain struggled with the spice but how will he do from home? ]]>
</video:description>
<video:duration>2763</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b4/a9/b263003e0f4cbb8ab62d89386f9da6bd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534552/s12-e05-dua-lipa-sweats-from-her-eyes-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E05 - Dua Lipa Sweats From Her Eyes While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Dua Lipa is a two-time Grammy Award-winning singer-songwriter. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8d/4f/7125c9a346adc434bb3da992c2fdccaa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534551/s12-e04-dan-levy-gets-panicky-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E04 - Dan Levy Gets Panicky While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Dan Levy is the writer, co-creator and star of the hit series "Schitt's Creek." ]]>
</video:description>
<video:duration>1285</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/20/b8/750ed2fd3a99762be47975bbfdb7c5c8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534550/s12-e03-eric-andre-enters-a-fugue-state-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E03 - Eric Andre Enters a Fugue State While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Watch as comedian Eric Andre melts down in his own home taking on the wings of death. ]]>
</video:description>
<video:duration>1361</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/69/c8/287b5697b62edb6907b223c7bb95c61a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534549/s12-e02-brie-larson-takes-on-a-new-form-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E02 - Brie Larson Takes On a New Form While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Brie Larson is the box office-shattering star you know from films like "Room," "Captain Marvel," and more. ]]>
</video:description>
<video:duration>1551</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/16/64/b3f05b9464f5ab7747c89e1891988d87.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534548/s12-e01-tom-segura-keeps-it-high-and-tight-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E01 - Tom Segura Keeps It High and Tight While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Comedian Tom Segura tests his spice tolerance with Sean. ]]>
</video:description>
<video:duration>1400</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e7/8e/5b12caaca23f3d4002a922da5b35d2a2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534547/s11-e09-justin-timberlake-cries-a-river-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S11 E09 - Justin Timberlake Cries a River While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Justin Timberlake is one of the century's most prolific singer-songwriters, with 10 Grammy Award wins. ]]>
</video:description>
<video:duration>1734</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/cc/c6457f5306f5ad31a2fc7073eeec3d5c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534546/s11-e08-zac-efron-ups-the-ante-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S11 E08 - Zac Efron Ups the Ante While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Zac Efron has a YouTube channel with a million-plus subscribers and a brand new series. ]]>
</video:description>
<video:duration>1637</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a1/f5/9fabc86e33438ad71c4fac5d047a0284.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534545/s11-e07-big-sean-goes-on-a-spiritual-journey-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S11 E07 - Big Sean Goes On a Spiritual Journey While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Big Sean is a five-time Grammy-nominated rapper and prolific hit-maker. ]]>
</video:description>
<video:duration>1421</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/58/d4/a3d60dd494d08e1ab27ceed98f637b77.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534544/s11-e06-david-dobrik-experiences-real-pain-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S11 E06 - David Dobrik Experiences Real Pain While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ David Dobrik has more than 23 million subscribers on his YouTube channels. ]]>
</video:description>
<video:duration>1474</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c2/08/b1799b4aead641382e1060cfe9c5af37.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534543/s11-e05-pete-davidson-drips-with-sweat-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S11 E05 - Pete Davidson Drips With Sweat While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Pete Davidson is an actor and comedian known for his time on "Saturday Night Live." ]]>
</video:description>
<video:duration>1496</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/90/ab/b4df99bd828bd3e4c85c36b6d255f1f9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534542/s11-e04-halsey-experiences-the-jersey-devil-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S11 E04 - Halsey Experiences the Jersey Devil While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Halsey is a YouTube record-breaking, Grammy-nominated, platinum-selling singer-songwriter. ]]>
</video:description>
<video:duration>1532</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c1/96/7dfd745081e6f3ef0e892ef3ec59bfde.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534541/s11-e03-will-ferrell-deeply-regrets-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S11 E03 - Will Ferrell Deeply Regrets Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Will Ferrell is a comedy icon with a storied career in TV and film that spans decades. ]]>
</video:description>
<video:duration>1266</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/48/60d940af8ad03f1106367191908e8a79.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534540/s11-e02-zo-kravitz-gets-trippy-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S11 E02 - Zoë Kravitz Gets Trippy While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Zoë Kravitz is an actress, model and musician appearing in "Mad Max: Fury Road" and "Big Little Lies." ]]>
</video:description>
<video:duration>1451</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/20/c7/e2de962a4930046e4141fccfa31df888.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534539/s11-e01-margot-robbie-pushes-her-limits-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S11 E01 - Margot Robbie Pushes Her Limits While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Margot Robbie has a list of film highlights that includes "Wolf of Wall Street," "Suicide Squad," and more. ]]>
</video:description>
<video:duration>1452</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e7/6a/bc6c8fe02b54a93f198feb7a7fb360ab.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534538/s10-e12-john-boyega-summons-the-force-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E12 - John Boyega Summons the Force While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ John Boyega is an actor-producer from films like "Attack the Block," "Pacific Rim: Uprising" and "Star Wars." ]]>
</video:description>
<video:duration>1555</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ea/a5/41cc23cc3a1b24c31f53b7fd7366cb81.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534537/s10-e11-brad-leone-celebrates-thanksgiving-with-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E11 - Brad Leone Celebrates Thanksgiving With Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Brad Leone is the Bon Appétit Test Kitchen manager-turned-host of the "It's Alive" series. ]]>
</video:description>
<video:duration>1635</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/75/8e/f81b8899163ef3bafaded7771b1fd837.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534536/s10-e10-chance-the-rapper-battles-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E10 - Chance the Rapper Battles Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Chance the Rapper is a three-time Grammy Award winner and one of the most exciting names in hip-hop. ]]>
</video:description>
<video:duration>1483</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ac/e9/a9238d93bc26abe1e32e4eb8637ceb4c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534535/s10-e09-kristen-stewart-brings-the-angels-to-eat-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E09 - Kristen Stewart Brings the Angels to Eat Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Kristen Stewart is an actress and director with more than 20 years of dominance in the movie business. ]]>
</video:description>
<video:duration>1432</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a6/ef/56cae4a9348875fe9282290d9096a7b8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534534/s10-e08-dababy-crushes-ice-cream-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E08 - DaBaby Crushes Ice Cream While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ DaBaby is a breakout rap superstar with more than 20 songs on the Billboard charts in 2019. ]]>
</video:description>
<video:duration>1164</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/24/50/9438208827844e253d796df45bb71e05.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534533/s10-e07-nick-offerman-gets-the-job-done-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E07 - Nick Offerman Gets the Job Done While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Nick Offerman is an actor and comedian best known for his role as Ron Swanson on "Parks and Recreation." ]]>
</video:description>
<video:duration>1648</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c4/92/a0b16cacf868e48f0af62e9745a78013.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534532/s10-e06-maisie-williams-shivers-uncontrollably-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E06 - Maisie Williams Shivers Uncontrollably While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Maisie Williams is an Emmy-nominated actress and star of "Game of Thrones." ]]>
</video:description>
<video:duration>1474</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2d/6b/fad8c6ccf467bed85201d9acb98ed95b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534531/s10-e05-paul-rudd-does-a-historic-dab-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E05 - Paul Rudd Does a Historic Dab While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Paul Rudd is an actor, writer and producer who has been in some of the most beloved films and TV shows. ]]>
</video:description>
<video:duration>1771</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ab/2e/3c48ee85c5a2991428bb5e52149902b2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534530/s10-e04-liza-koshy-meets-her-future-self-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E04 - Liza Koshy Meets Her Future Self While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Liza Koshy is one of the internet's biggest stars with 25mil subscribers, plus the star of "Liza on Demand." ]]>
</video:description>
<video:duration>1501</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/2f/12488834f14b03b184892230df48b95e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534529/s10-e03-noel-gallagher-looks-back-in-anger-at-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E03 - Noel Gallagher Looks Back in Anger at Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Noel Gallagher is a rock 'n' roll legend from Oasis, currently with Noel Gallagher's High Flying Birds. ]]>
</video:description>
<video:duration>1549</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0b/8c/37dd901dc5bb8e30af1aa71866e4126d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534528/s10-e02-ashton-kutcher-gets-an-endorphin-rush-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E02 - Ashton Kutcher Gets an Endorphin Rush While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Ashton Kutcher is a Hollywood vet with more than 20 years in TV and film. ]]>
</video:description>
<video:duration>1793</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ee/cb/27d18ceaa0ead8637c97ab33dff9f9b2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534527/s10-e01-shia-labeouf-sheds-a-tear-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E01 - Shia LaBeouf Sheds a Tear While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Shia LaBeouf is an actor and performance artist with a new film called "The Peanut Butter Falcon." ]]>
</video:description>
<video:duration>1724</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/82/70/b77d57d10f5b8dba2acfbe44a0efe702.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534526/s09-e12-stone-cold-steve-austin-puts-the-stunner-on-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E12 - Stone Cold Steve Austin Puts the Stunner on Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Stone Cold Steve Austin is a six-time WWF World Heavyweight Champion and WWE Hall of Famer. ]]>
</video:description>
<video:duration>1612</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/30/2a/17360b86f7238bdd5f5b8ca132c6faae.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534525/s09-e11-kristen-bell-ponders-morality-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E11 - Kristen Bell Ponders Morality While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Kristen Bell has a career in TV and film that includes everything from box office smashes to cult classics. ]]>
</video:description>
<video:duration>1528</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/45/05/89ad45c97b01c2288385f23437c42f09.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534524/s09-e10-idris-elba-wants-to-fight-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E10 - Idris Elba Wants to Fight While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Idris Elba is a renaissance man, a DJ and the creator of his own fashion line. ]]>
</video:description>
<video:duration>1696</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bd/b1/a7be57a9812a3dffad353896cf89e51a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534523/s09-e09-juice-wrld-eats-spicy-wings-live-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E09 - Juice WRLD Eats Spicy Wings LIVE - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Juice WRLD joined Sean Evans LIVE at ComplexCon Chicago. ]]>
</video:description>
<video:duration>1215</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/59/ed/2fb530a3f0bc498082848bdf8a1162df.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534522/s09-e08-binging-with-babish-gets-a-tattoo-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E08 - Binging with Babish Gets a Tattoo While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Andrew Rea is best known for his popular cooking channel and making iconic dishes inspired by TV and film. ]]>
</video:description>
<video:duration>1670</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/72/361269dc4deeb6c5117ba7be22776f7c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534521/s09-e07-kumail-nanjiani-sweats-intensely-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E07 - Kumail Nanjiani Sweats Intensely While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Kumail Nanjiani is best known for his Academy Award-nominated film "The Big Sick." ]]>
</video:description>
<video:duration>1533</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/31/cb/962798bde16ac3c46b9134853e4a7a6d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534520/s09-e06-adam-devine-gets-patriotic-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E06 - Adam DeVine Gets Patriotic While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ You know Adam DeVine from "Workaholics" and his Netflix special, "Best Time of Our Lives." ]]>
</video:description>
<video:duration>1557</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/08/4c/8535eb491e85c8eac106a62be2fa1733.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534519/s09-e05-schoolboy-q-learns-to-respect-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E05 - Schoolboy Q Learns to Respect Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Schoolboy Q is a five-time Grammy-nominated, platinum-selling artist. ]]>
</video:description>
<video:duration>1281</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5c/09/ab59e6bdc67e793a5c79d2b7055ac85f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534518/s09-e04-aubrey-plaza-snorts-milk-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E04 - Aubrey Plaza Snorts Milk While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Aubrey Plaza is known for her cult roles in "Scott Pilgrim vs. the World," "Parks and Recreation" and more. ]]>
</video:description>
<video:duration>1449</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/83/b2/eda44059f399e241450e99b3574613c2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534517/s09-e03-trevor-noah-rides-a-pain-rollercoaster-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E03 - Trevor Noah Rides a Pain Rollercoaster While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Trevor Noah is a world-renowned standup comedian and the host of "The Daily Show" on Comedy Central. ]]>
</video:description>
<video:duration>1324</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2a/49/3894a609bf5154b71464ef39e581ba56.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534516/s09-e02-halle-berry-refuses-to-lose-to-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E02 - Halle Berry Refuses to Lose to Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Halle Berry is one of the most successful actresses in Hollywood, with a storied 25 year career. ]]>
</video:description>
<video:duration>1419</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a9/87/59b7bf9e5d41e5f3870ca652c04243b8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534515/s09-e01-the-jonas-brothers-burn-up-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E01 - The Jonas Brothers Burn Up While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ The Jonas Brothers kick off a new season with more guests and more wings than the table has ever seen. ]]>
</video:description>
<video:duration>1613</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5c/c4/84623d1fcd8dee334b3a7620b68fcf83.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534514/s08-e12-scarlett-johansson-tries-to-not-spoil-avengers-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E12 - Scarlett Johansson Tries to Not Spoil 'Avengers' While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Scarlett Johansson is a talented actress and star of the Avengers franchise. ]]>
</video:description>
<video:duration>1538</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/75/81/f1baca3d05647965631bbeb9a18a72a9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534513/s08-e11-chelsea-handler-goes-off-the-rails-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E11 - Chelsea Handler Goes Off the Rails While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Chelsea Handler is a successful TV host, writer, producer, actress and NYT best-selling author. ]]>
</video:description>
<video:duration>1505</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dd/4b/081cbec651661ee31afe40889b3860eb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534512/s08-e10-jimmy-butler-goes-rocky-balboa-on-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E10 - Jimmy Butler Goes Rocky Balboa on Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Jimmy Butler of the Philadelphia 76ers is a four-time NBA All-Star and a great pro sports YouTuber. ]]>
</video:description>
<video:duration>1580</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/92/6d/22328d43cf7bfbf75ccca7e79472ef6f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534511/s08-e09-theo-von-fights-the-dark-arts-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E09 - Theo Von Fights the Dark Arts While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Theo Von is one of the funniest comedians working today. ]]>
</video:description>
<video:duration>1418</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b5/78/b1da105096591fba34cf30fbea07a1b6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534510/s08-e08-shaq-tries-to-not-make-a-face-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E08 - Shaq Tries to Not Make a Face While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Shaquille O'Neal is one of the most dominant players in NBA history, an analyst on Inside the NBA and a DJ! ]]>
</video:description>
<video:duration>1844</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ff/c0/0c57ed36f331a3b54a1963629ec00e02.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534509/s08-e07-billie-eilish-freaks-out-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E07 - Billie Eilish Freaks Out While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Billie Eilish is the hyper-talented singer/songwriter on platinum hit singles like "Ocean Eyes" and "Lovely." ]]>
</video:description>
<video:duration>1470</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/e4/2e89322c7854f0f8c5eb1b2999a63380.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534508/s08-e06-offset-screams-like-ric-flair-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E06 - Offset Screams Like Ric Flair While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Offset, one-third of hip-hop group Migos is a Grammy-nominated, platinum-selling artist. ]]>
</video:description>
<video:duration>1303</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c7/73/760c686f78d8d78d841077f6e1da0885.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534507/s08-e05-desus-and-mero-get-smacked-by-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E05 - Desus and Mero Get Smacked By Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ The Bodega Boys bring their hilarious brand of unrelenting comedy to the wings of death. ]]>
</video:description>
<video:duration>1706</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f5/de/13a52bb3ecf735183d7a2d2439fb3e66.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534506/s08-e04-ken-jeong-performs-a-physical-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E04 - Ken Jeong Performs a Physical While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Ken Jeong is known for his massively popular films like "The Hangover" and "Crazy Rich Asians." ]]>
</video:description>
<video:duration>1586</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ba/a4/2d06bd39781fac1fe419b82d854d1788.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534505/s08-e03-seth-meyers-unravels-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E03 - Seth Meyers Unravels While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Seth Meyers is one of the longest tenured cast members on "SNL" and host of "Late Night with Seth Meyers." ]]>
</video:description>
<video:duration>1536</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d8/51/a7c9111e7d490b9a72722229dc3f94e0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534504/s08-e02-abbi-and-ilana-of-broad-city-go-numb-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E02 - Abbi and Ilana of 'Broad City' Go Numb While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Abbi Jacobson and Ilana Glazer are the creators and stars of "Broad City," the beloved TV comedy show. ]]>
</video:description>
<video:duration>1466</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5a/48/3c4cbad4b7069311514672e5d2f0294a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534503/s08-e01-gordon-ramsay-savagely-critiques-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E01 - Gordon Ramsay Savagely Critiques Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ The most-requested guest in "Hot Ones" history finally sits face-to-face with Sean Evans. ]]>
</video:description>
<video:duration>1821</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/f4/a39cbbb1b60bdf5da353cbfb0e00d6ea.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534502/s07-e12-weird-al-yankovic-goes-beyond-insanity-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E12 - Weird Al Yankovic Goes Beyond Insanity While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ "Weird Al" Yankovic is the king of parody songs, with a career that includes four Grammys. ]]>
</video:description>
<video:duration>1342</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/72/da/e5f990c293e087937e90a34d27258f73.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534501/s07-e11-vanessa-hudgens-does-tongue-twisters-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E11 - Vanessa Hudgens Does Tongue Twisters While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Vanessa Hudgens is a megastar known for "High School Musical" and roles in cult movies like "Spring Breakers." ]]>
</video:description>
<video:duration>1531</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c1/9f/512204386a0ebefa5cb6fb4a960cc3bc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534500/s07-e10-pete-holmes-does-improv-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E10 - Pete Holmes Does Improv While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Pete Holmes is the star  creator of "Crashing" and host of the "You Made It Weird with Pete Holmes" podcast. ]]>
</video:description>
<video:duration>1493</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8a/09/4a8d4e7b2ea623546dbe65dbb85741dc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534499/s07-e09-bill-burr-gets-red-in-the-face-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E09 - Bill Burr Gets Red in the Face While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Bill Burr is one of the most requested "Hot Ones" guests of all time and a true standup legend. ]]>
</video:description>
<video:duration>1593</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/41/86/a87c9985d8c185e23742b9e745ba405a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534498/s07-e08-blake-griffin-gets-full-court-pressed-by-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E08 - Blake Griffin Gets Full-Court Pressed By Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Five-time NBA All-Star and Slam Dunk Champion Blake Griffin takes on the wings of death. ]]>
</video:description>
<video:duration>1357</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b9/d0/60e66390932b00ceb5b73700da6a5a49.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534497/s07-e07-lilly-singh-fears-for-her-life-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E07 - Lilly Singh Fears for Her Life While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Lilly Singh is a YouTube star, writer, producer, actress and author. ]]>
</video:description>
<video:duration>1321</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9e/e8/576e441d6c59feb490bf811ab80895a4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534496/s07-e06-e-40-asks-a-fan-to-save-him-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E06 - E-40 Asks a Fan to Save Him While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ E-40 is a hip-hop legend with more than three decades in the game  and he is ready to take on the heat. ]]>
</video:description>
<video:duration>1405</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cf/65/f02dd7a1ac31d39e10517ef2f144605e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534495/s07-e05-lil-yachty-has-his-first-experience-with-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E05 - Lil Yachty Has His First Experience With Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Lil Yachty is a platinum-selling, Grammy-nominated rap superstar and has some huge endorsements. ]]>
</video:description>
<video:duration>1405</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7d/8f/23b6dac9e5b65cdbbfbcc5ea55b5a310.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534494/s07-e04-adam-carolla-rants-like-a-pro-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E04 - Adam Carolla Rants Like a Pro While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Adam Carolla is a radio legend, TV host, filmmaker and best-selling author. ]]>
</video:description>
<video:duration>1632</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/45/b5/55fe8facbeefe8c6fa561cea5b499f07.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534493/s07-e03-anderson-paak-sings-hot-sauce-ballads-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E03 - Anderson Paak Sings Hot Sauce Ballads While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Anderson .Paak is the groovy Grammy-nominated singer, rapper, drummer and producer. ]]>
</video:description>
<video:duration>1460</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/58/fd/b20714fd1f1d45709b15fd73e0848197.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534492/s07-e02-tenacious-d-gets-rocked-by-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E02 - Tenacious D Gets Rocked By Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Jack Black and Kyle Gass have been rocking crowds as Tenacious D for more than two decades. ]]>
</video:description>
<video:duration>1467</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7b/c9/8be91616ea6f15344b78ef932e800741.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534491/s07-e01-chrissy-teigen-gets-drunk-on-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E01 - Chrissy Teigen Gets Drunk on Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Chrissy Teigen is taking one of the most unorthodox approaches we've seen yet to the wings of death. ]]>
</video:description>
<video:duration>1455</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/38/18/7cdc67aaa9ff9ea76ddd08c7064392d0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534490/s06-e13-eddie-huang-seeks-revenge-against-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E13 - Eddie Huang Seeks Revenge Against Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Last time, Eddie infamously started his spice journey at level 10, crashing and burning in epic fashion. ]]>
</video:description>
<video:duration>1265</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/19/a9/95f7c2596088e5fad6bcb963212526d4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534489/s06-e12-jeff-goldblum-says-he-likes-to-be-called-daddy-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E12 - Jeff Goldblum Says He Likes to Be Called Daddy While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Jeff Goldblum is known for his roles in films like "The Fly," "Jurassic Park," and "Independence Day." ]]>
</video:description>
<video:duration>1910</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f1/1d/51d5036ea6b972b744f731862e29e657.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534488/s06-e11-rhett-link-hiccup-uncontrollably-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E11 - Rhett & Link Hiccup Uncontrollably While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Comedy duo Rhett and Link are among the most requested "Hot Ones" guests of all time! ]]>
</video:description>
<video:duration>1671</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5d/d6/fc6c8f75112e688e9d061982c822131a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534487/s06-e10-issa-rae-raps-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E10 - Issa Rae Raps While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Issa Rae, the multitalented writer, producer and actress, traces her glow up from Stanford to TV. ]]>
</video:description>
<video:duration>1393</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/94/f2/4df949692c5a43dfc9d0d42ed61f4b53.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534486/s06-e09-michael-cera-experiences-mouth-pains-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E09 - Michael Cera Experiences Mouth Pains While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Michael Cera is best known for his award-winning roles in films like "Juno" and "Scott Pilgrim vs. the World." ]]>
</video:description>
<video:duration>1383</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c4/78/a66a61b5886c2a353061113a344c3a75.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534485/s06-e08-al-roker-gets-hit-by-a-heat-wave-of-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E08 - Al Roker Gets Hit by a Heat Wave of Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ TV legend Al Roker sits down with the wings of death and weathers a storm of questions from host Sean Evans. ]]>
</video:description>
<video:duration>1432</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/50/0ab4cfb4bdbb674d08f52bf8a6883a0b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534484/s06-e07-wiz-khalifa-gets-smoked-out-by-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E07 - Wiz Khalifa Gets Smoked Out By Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Wiz Khalifa is a platinum-selling rapper with a new album, "Rolling Papers II," out now. ]]>
</video:description>
<video:duration>1341</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4f/42/3b36ec37844c16d29339d6b52f7ec89d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534483/s06-e06-joji-and-rich-brian-play-the-newlywed-game-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E06 - Joji and Rich Brian Play the Newlywed Game While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Joji and Rich Brian make a second date with the wings of death for the first-ever "Hot Ones Summer Special." ]]>
</video:description>
<video:duration>1561</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e9/83/551aa87be63d304394d12ea31fe16588.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534482/s06-e04-joel-embiid-trusts-the-process-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E04 - Joel Embiid Trusts the Process While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Joel Embiid is an NBA All-Star and proud owner of one of the most savage Twitter fingers in pro sports. ]]>
</video:description>
<video:duration>1281</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/81/3d/5f8f607ec0cc73becb91d011bb19dcee.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534481/s06-e03-marques-brownlee-ranks-hot-sauce-labels-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E03 - Marques Brownlee Ranks Hot Sauce Labels While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Marques Brownlee finally takes his turn against the wings of death. ]]>
</video:description>
<video:duration>1418</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b0/19/8968f4e3f553f2b2415a41619d009576.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534480/s06-e02-natalie-portman-pirouettes-in-pain-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E02 - Natalie Portman Pirouettes in Pain While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Natalie Portman takes on a lineup of vegan drumsticks with some of the spiciest sauces in the world. ]]>
</video:description>
<video:duration>1102</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/74/62/ba0c968615b333ae2a75a86024624175.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534479/s06-e01-johnny-knoxville-gets-smoked-by-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E01 - Johnny Knoxville Gets Smoked By Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ The "Jackass" alum has been gored by bulls and shot in the chest, but can he survive the wings of death? ]]>
</video:description>
<video:duration>1258</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/36/12/e265b777fa034c655ab757d6ce6e3614.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534478/s05-e16-john-mayer-has-a-sing-off-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E16 - John Mayer Has a Sing-Off While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ John Mayer is a platinum-selling singer-songwriter with seven Grammys and the ability to shred the guitar. ]]>
</video:description>
<video:duration>1505</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ca/d6/0a8683b0ec5c67e9a2074348b1149c46.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534477/s05-e15-alton-brown-rigorously-reviews-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E15 - Alton Brown Rigorously Reviews Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Alton Brown is a food TV trailblazer, award-winning author and culinary powerhouse. How is he with hot food? ]]>
</video:description>
<video:duration>1434</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/44/35/c2fe367cc4f1ffc3f4df4ca637500bd9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534476/s05-e14-tyra-banks-cries-for-her-mom-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E14 - Tyra Banks Cries for Her Mom While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Tyra Banks is a fashion icon, a TV host and the author of "Perfect Is Boring," a book she wrote with her mom. ]]>
</video:description>
<video:duration>1609</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3c/81/c22e092eb56f3805b19620f9565055f5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534475/s05-e13-trick-daddy-prays-for-help-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E13 - Trick Daddy Prays for Help While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Trick Daddy is a platinum-selling artist and arguably hip-hop's greatest chef. ]]>
</video:description>
<video:duration>1389</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/da/bb/4ccf114b68620065e2e0887ec5826835.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534474/s05-e12-philip-defranco-sets-a-youtube-record-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E12 - Philip DeFranco Sets a YouTube Record While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Philip DeFranco is O.G. YouTube royalty, but what does this mean if he can't handle his spicy wings?! ]]>
</video:description>
<video:duration>1409</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/c3/926fd00a8d6d2201bb22ea0bf2302731.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534473/s05-e11-shawn-mendes-reveals-a-new-side-of-himself-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E11 - Shawn Mendes Reveals a New Side of Himself While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Shawn Mendes has gone from learning the guitar via YouTube tutorials to playing in sold-out arenas. ]]>
</video:description>
<video:duration>1383</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/73/a1/108180992279fdea912ad62870f704a4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534472/s05-e10-gabriel-iglesias-does-wrestling-trivia-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E10 - Gabriel Iglesias Does Wrestling Trivia While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Top-selling stand-up and impressive voice actor Gabriel Iglesias takes on the wings of death. ]]>
</video:description>
<video:duration>1107</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/86/7d/f479ff668dfc52fb89421a09f8980e44.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534471/s05-e09-adam-rippon-competes-in-the-olympics-of-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E09 - Adam Rippon Competes in the Olympics of Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Adam Rippon, the figure-skating phenom, trades ice for fire in the "Hot Ones" terror dome. ]]>
</video:description>
<video:duration>1247</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e0/12/04ae642586baa24384eba43b31f41c93.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534470/s05-e08-charlize-theron-takes-a-rorschach-test-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E08 - Charlize Theron Takes a Rorschach Test While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ "The Gringo" star Charlize Theron tests her spice credentials against the wings of death! ]]>
</video:description>
<video:duration>1385</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3b/d2/e98a8033c344934700f827b0488998c6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534469/s05-e07-ty-burrell-fears-sudden-death-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E07 - Ty Burrell Fears Sudden Death While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Ty Burrell plays iconic Phil Dunphy on "Modern Family." That in no way prepares him for the wings of death. ]]>
</video:description>
<video:duration>1229</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/07/5e/4b8392ecfd86236fe7c76a3f9801510b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534468/s05-e06-michael-b-jordan-gets-knocked-out-by-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E06 - Michael B. Jordan Gets Knocked Out By Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Michael B. Jordan has the Midas touch with roles like Erik Killmonger, but can he handle the wings of death? ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/26/91/e681d4531364b8022887000926f243ba.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534467/s05-e05-hannibal-buress-freestyles-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E05 - Hannibal Buress Freestyles While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ While struggling through the wings of death, Hannibal Buress pulls back the curtain on "The Eric Andre Show." ]]>
</video:description>
<video:duration>1431</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/36/70/1da00a76e2379a60ae4a2d9c31772414.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534466/s05-e04-rich-brian-experiences-peak-bromance-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E04 - Rich Brian Experiences Peak Bromance While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Indonesian-born emcee Rich Brian goes wing for wing with Sean Evans in the "Hot Ones" terror dome. ]]>
</video:description>
<video:duration>1305</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8b/db/752ceaf6e5dd1f23312f206e6970b858.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534465/s05-e03-von-miller-geeks-out-over-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E03 - Von Miller Geeks Out Over Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Leading up to Super Bowl LII, Denver Broncos linebacker Von Miller tests himself against the wings of death. ]]>
</video:description>
<video:duration>1157</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7d/b1/7cd630e038adc54879fcdd18b2e584eb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534464/s05-e02-sasha-banks-bosses-up-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E02 - Sasha Banks Bosses Up While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ The Legit Boss herself WWE superstar Sasha Banks is no stranger to throwing down in the squared circle. ]]>
</video:description>
<video:duration>1239</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/42/74/ffc7cb213f18166cc70daa8e1844777c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534463/s05-e01-taraji-p-henson-needs-a-stunt-double-to-eat-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E01 - Taraji P. Henson Needs a Stunt Double to Eat Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Actress Taraji P. Henson battles the all-new wings of death. ]]>
</video:description>
<video:duration>1150</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5a/26/b7c1523c069c9895b375f6c4083934c7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534462/s04-e23-chili-klaus-faces-the-most-extreme-hot-ones-ever-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E23 - Chili Klaus Faces the Most Extreme 'Hot Ones' Ever - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Sean Evans and Chili Klaus have joined forces to eat the world's hottest pepper, the Carolina Reaper. ]]>
</video:description>
<video:duration>1208</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/7d/255be2df9f07b6a0ca409b07fa7c13b7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534461/s04-e22-casey-neistat-melts-his-face-off-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E22 - Casey Neistat Melts His Face Off While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Casey Neistat is a YouTube O.G. and one of the trailblazers of the vlog era. ]]>
</video:description>
<video:duration>1348</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1e/61/419e54858213809f2189b1c3a1c42bf5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534460/s04-e21-logic-solves-a-rubiks-cube-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E21 - Logic Solves a Rubik's Cube While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Rap phenom Logic spreads peace, love and positivity wherever he goes. But how is he with hot food? ]]>
</video:description>
<video:duration>1270</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ca/e3/5e61d8c5f8894268307406442c8160bb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534459/s04-e20-alexa-chung-fears-for-her-life-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E20 - Alexa Chung Fears for Her Life While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Alexa Chung takes on the wings of death and explains how she got banned from red carpet hosting duties. ]]>
</video:description>
<video:duration>1464</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/14/20/03ee7cd6ae31e2e2d81813b8d41ec59d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534458/s04-e18-bob-saget-hiccups-uncontrollably-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E18 - Bob Saget Hiccups Uncontrollably While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Bob Saget became a household name on the classic sitcom "Full House" as well as a legend on the standup stage. ]]>
</video:description>
<video:duration>1309</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a0/7e/d58f0775ee45028702a6a8395c8e2819.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534457/s04-e17-wale-battles-spicy-wings-live-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E17 - Wale Battles Spicy Wings Live - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Wale joins 100 brave live audience members for the first-ever "group dab." ]]>
</video:description>
<video:duration>1715</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5c/78/cf5d9cfcac6ae17ca215876c7ce8a2e0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534456/s04-e16-gabrielle-union-impersonates-dmx-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E16 - Gabrielle Union Impersonates DMX While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Gabrielle talks about husband Dwyane Wade's bromance with LeBron James and the great Banana Boat Incident. ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/68/5c/71041aecf992cb8eb99a515369969369.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534455/s04-e15-chris-jericho-gets-body-slammed-by-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E15 - Chris Jericho Gets Body Slammed by Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Chris Jericho is one of the WWE's greatest wrestlers of all time with six world championships. ]]>
</video:description>
<video:duration>1248</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e0/3b/f12759ad145b8bf14601391f9ca15e1b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534454/s04-e14-artie-lange-is-raw-and-uncensored-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E14 - Artie Lange Is Raw and Uncensored While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Artie Lange is a titan of the standup stage, alum of "The Howard Stern Show" and a star of HBO's "Crashing." ]]>
</video:description>
<video:duration>1333</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/27/eb/67d40868dc2e3bfae399aea76c6bad26.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534453/s04-e13-gary-vaynerchuk-tests-his-mental-toughness-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E13 - Gary Vaynerchuk Tests His Mental Toughness While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Gary Vaynerchuk is a tireless entrepreneur and one-man content farm. ]]>
</video:description>
<video:duration>1293</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ab/39/610d4dccb1f58cf51e325a5eb55e454b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534452/s04-e12-terry-crews-hallucinates-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E12 - Terry Crews Hallucinates While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Terry Crews enters the "Hot Ones" terror dome and goes beast mode on the wings of death. ]]>
</video:description>
<video:duration>1288</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b4/56/b48dad4b25d199eb5a9da9f0b4c0ceaa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534451/s04-e11-wanda-sykes-confesses-everything-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E11 - Wanda Sykes Confesses Everything While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Wanda Sykes is a comedy legend known for her standup and hilarious performances on "Curb Your Enthusiasm." ]]>
</video:description>
<video:duration>1147</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cc/b1/9182a5c172639443428c104a8a44647f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534450/s04-e10-joji-sets-his-face-on-fire-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E10 - Joji Sets His Face on Fire While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Joji. Pink Guy. Filthy Frank. This week's guest is an artist of many names and many mediums. ]]>
</video:description>
<video:duration>1324</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c2/a0/13021308e9ab59952e96ad973395390e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534449/s04-e09-dillon-francis-hurts-his-body-with-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E09 - Dillon Francis Hurts His Body with Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Dillon Francis is the class clown of EDM and now an actor appearing on "What Would Diplo Do?" ]]>
</video:description>
<video:duration>1324</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f3/52/3b33cff1940f90c288f37eecb11321ce.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534448/s04-e08-henry-rollins-channels-his-anger-at-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E08 - Henry Rollins Channels His Anger at Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Can Henry Rollins make it through these hot questions with even hotter wings? ]]>
</video:description>
<video:duration>1402</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f1/bd/b8f2dedc5522d71bd60e28152cb9f235.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534447/s04-e07-kevin-durant-sweats-it-out-over-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E07 - Kevin Durant Sweats It Out Over Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Kevin Durant invited Sean Evans to the YouTube Space in L.A. for a special livestream. ]]>
</video:description>
<video:duration>1087</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/08/ba/2485ab6206d3b7e59d87c7715d1a508a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534446/s04-e06-aap-ferg-harlem-shakes-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E06 - AAP Ferg Harlem Shakes While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ The AAP Mob emcee takes on some hot questions and even hotter wings with Sean Evans! ]]>
</video:description>
<video:duration>1335</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/89/15/4d122d4341e872ee63ef78fda73f4485.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534445/s04-e05-adam-richman-fanboys-out-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E05 - Adam Richman Fanboys Out While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ The "Man v. Food" veteran knows about spicy food challenges, but how will he fair against the wings of death? ]]>
</video:description>
<video:duration>1413</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1f/ef/e613bf663b28e6faa70f327afe0c78d9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534444/s04-e04-vince-staples-delivers-hot-takes-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E04 - Vince Staples Delivers Hot Takes While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Vince Staples has been requesting bottles of Hot Ones Fiery Chipotle for months! ]]>
</video:description>
<video:duration>1183</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fc/c0/e75b62dd6bb4039b9c518ab1d5a5b0cf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534443/s04-e03-steve-o-tells-insane-stories-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E03 - Steve-O Tells Insane Stories While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ "Jackass" star Steve-O has more than nine lives, but can he survive the wings of death? ]]>
</video:description>
<video:duration>1444</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8f/c5/eed8e86170a2a7de3d63a5f66c34df90.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534442/s04-e02-liam-payne-gets-cocky-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E02 - Liam Payne Gets Cocky Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ One Direction's Liam Payne bravely wears a cream-colored shirt, tempting fate and the dry cleaner. ]]>
</video:description>
<video:duration>1337</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/43/a5/bc244a395e8b3c65fd3fdab34c736cbb.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534441/s04-e01-cara-delevingne-shows-her-hot-sauce-balls-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E01 - Cara Delevingne Shows Her Hot Sauce Balls While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Supermodel and actress Cara Delevingne is the first brave soul to take on the brand new hot sauce lineup. ]]>
</video:description>
<video:duration>1035</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/06/7b/8604447e87eb5f337dc3ab8027c05e7b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534440/s03-e24-seth-rogen-and-dominic-cooper-suffer-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E24 - Seth Rogen and Dominic Cooper Suffer While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Seth Rogen and actor Dominic Cooper brace themselves for some hot questions and even hotter wings. ]]>
</video:description>
<video:duration>803</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f3/fa/cdf5b9d26416a8db51455d5ec1012648.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534439/s03-e23-superfan-brett-baker-grills-sean-evans-over-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E23 - Superfan Brett Baker Grills Sean Evans Over Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Hot Ones fans have spoken, and we heard your voices loud and clear: Get Brett Baker on the show! ]]>
</video:description>
<video:duration>1375</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e7/75/05784277869c2de85b280bfbe035c4d2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534438/s03-e22-nick-kroll-delivers-a-psa-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E22 - Nick Kroll Delivers a PSA While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Kroll goes wing for wing with Sean, tackling everything from "The League" stories to Aziz Ansari dining tips. ]]>
</video:description>
<video:duration>1346</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/48/40/739640f9322c1a8c94dfc12bc5eeca86.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534437/s03-e21-coyote-peterson-gets-stung-by-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E21 - Coyote Peterson Gets STUNG by Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ "Brave Wilderness" star Coyote Peterson has taken Mother Nature's worst, but can he withstand these hot wings? ]]>
</video:description>
<video:duration>1346</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d1/2c/b7d408ab9ed523ef764b31631dab52d3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534436/s03-e20-tom-arnold-melts-down-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E20 - Tom Arnold Melts Down While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Comedian Tom Arnold has been through it all, but can he make it through the wings of death? ]]>
</video:description>
<video:duration>1035</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/87/4a/0a9a901c4d9b745622711d1bb237d436.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534435/s03-e19-andy-cohen-spills-the-tea-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E19 - Andy Cohen Spills the Tea While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ The "Watch What Happens Live with Andy Cohen" star is no stranger to talk shows going off the rails. ]]>
</video:description>
<video:duration>1206</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/17/dd/f7cbadd51df66cf1000def2a9f789e8f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534434/s03-e18-thomas-middleditch-does-improv-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E18 - Thomas Middleditch Does Improv While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Thomas Middleditch is known for his role on "Silicon Valley," but fans know his roots from improv theater. ]]>
</video:description>
<video:duration>1287</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fd/1f/e7237a30292cdb49cf1afa458ca8fb7f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534433/s03-e17-neil-degrasse-tyson-explains-the-universe-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E17 - Neil deGrasse Tyson Explains the Universe While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Astrophysicist Neil deGrasse Tyson has a knack for breaking down big scientific ideas to the masses. ]]>
</video:description>
<video:duration>1556</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/70/1c/0e8de0ee067f4c397261ee57ac352695.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534432/s03-e16-kevin-love-gets-dunked-on-by-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E16 - Kevin Love Gets Dunked On By Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Cleveland Cavaliers player Kevin Love may cruise through the NBA but can he cruise through wings of death? ]]>
</video:description>
<video:duration>1166</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/28/42/7bb378a979ab8c17ed3eb6330c421e8f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534431/s03-e15-guy-fieri-becomes-the-mayor-of-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E15 - Guy Fieri Becomes the Mayor of Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Guy Fieri, the Mayor of Flavortown, looks to extend his jurisdiction to Hot Ones County. ]]>
</video:description>
<video:duration>1346</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/92/96/3b2cf0e3d6cbb4895bf8a447e8d45fbf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534430/s03-e14-dj-snake-reveals-his-human-side-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E14 - DJ Snake Reveals His Human Side While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ You might not recognize DJ Snake walking down the street, but once you hear his discography, the lights go. ]]>
</video:description>
<video:duration>1126</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4c/4b/d6ad4e642f532814b679154c60b12626.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534429/s03-e13-jay-pharoah-channels-keanu-reeves-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E13 - Jay Pharoah Channels Keanu Reeves While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ We've got a special bonus episode featuring Season 2 favorite Jay Pharoah. ]]>
</video:description>
<video:duration>1505</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6e/5a/ba18aa958a7ed91770a6fd07c3af6f48.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534428/s03-e12-keke-palmer-laughs-uncontrollably-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E12 - Keke Palmer Laughs Uncontrollably While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ The Berlin Station star, singer, style maven and Snapchat queen Keke Palmer braves the wings of death. ]]>
</video:description>
<video:duration>1153</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4c/6c/52b2ce1d4905b5f9a6b8f3adac4610ef.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534427/s03-e11-h3h3-productions-does-couples-therapy-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E11 - H3H3 Productions Does Couples Therapy While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Sean Evans doesn't mess around when "the best channel on YouTube" stops by to experience the wings of death. ]]>
</video:description>
<video:duration>1408</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/57/9c/98a9d11be01eafbfcfe1ad8ef2510256.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534426/s03-e10-dax-shepard-does-mental-math-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E10 - Dax Shepard Does Mental Math While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Dax Shepard may have pranked countless celebs on "Punk'd," but how is he with hot food?! ]]>
</video:description>
<video:duration>1285</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8f/79/e20d61938f492960d68db1a1a8ba56bd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534425/s03-e09-kyle-kinane-gets-angry-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E09 - Kyle Kinane Gets Angry Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Comedian Kyle Kinane, affectionately known to fans as "Uncle Barbecue," takes on the sauces of death. ]]>
</video:description>
<video:duration>1195</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/46/96ac461049ceac481ae9412d2dbf6908.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534424/s03-e08-charlie-sloth-makes-his-mum-proud-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E08 - Charlie Sloth Makes His Mum Proud Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ As part of the "Hot Ones" U.K. tour, we had to link up with "The People's Prince," Charlie Sloth. ]]>
</video:description>
<video:duration>1126</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c0/ea/097f26fbd5b0a2afb8e6e1560e5ff5b1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534423/s03-e07-russell-brand-achieves-enlightenment-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E07 - Russell Brand Achieves Enlightenment While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Comedian Russell Brand transforms from a spice novice to a full-on capsaicin junkie. ]]>
</video:description>
<video:duration>1233</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d6/11/86fd496dea61a73c9f4726eaac28a102.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534422/s03-e06-mac-demarco-tries-to-stay-chill-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E06 - Mac DeMarco Tries to Stay Chill While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Musician, hashtag expert and Canadian icon Mac DeMarco may be the most laid-back "Hot Ones" guest of all time. ]]>
</video:description>
<video:duration>1169</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b6/0f/09c981cd963ea1807f44939822e79050.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534421/s03-e05-charlie-day-learns-to-love-ridiculously-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - Charlie Day Learns to Love Ridiculously Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ As he seeks to promote his new movie "Fist Fight", Charlie Day submits to hot wings. ]]>
</video:description>
<video:duration>1064</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0b/ad/7c9c2117466241a8d1327bc759519327.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534420/s03-e04-ricky-gervais-pits-his-mild-british-palate-against-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - Ricky Gervais Pits His Mild British Palate Against Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Ricky Gervais steps into the hot seat for the (vegan) wings of death and some scorching questions. ]]>
</video:description>
<video:duration>1308</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a9/cc/80ab8fa5278260c3deebac7886af0e47.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534419/s03-e03-danny-brown-has-an-orgasm-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - Danny Brown Has An Orgasm Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Detroit rapper Danny Brown is one of the most requested guests by "Hot Ones" fans. ]]>
</video:description>
<video:duration>1174</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/89/16/c3b3f1461f0e6ee24cd9666c5d6a0dbb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534418/s03-e02-joey-coco-diaz-breaks-out-the-blue-cheese-while-eating-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - Joey 'CoCo' Diaz Breaks Out the Blue Cheese While Eating Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Joey "Coco" Diaz brings his F-bomb-heavy swagger as well as a side of blue cheese. ]]>
</video:description>
<video:duration>1156</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fc/2c/8879e0379ad981bccddf39ba7c50d95f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10534417/s03-e01-padma-lakshmi-gracefully-destroys-spicy-wings-hot-ones</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - Padma Lakshmi Gracefully Destroys Spicy Wings - Hot Ones ]]>
</video:title>
<video:description>
<![CDATA[ Sean Evans is kicking things off with a special guest who is synonymous with spice: Padma Lakshmi. ]]>
</video:description>
<video:duration>1038</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2a/59/4eeee5b52e2a28ec311e7111dfff7b01.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10532752/s01-e10-ghormeh-sabzi-with-the-mehditach-family-not-like-mama</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Ghormeh Sabzi with the Mehditach Family - Not Like Mama ]]>
</video:title>
<video:description>
<![CDATA[ Our challenger competes to see whether she can outdo her mother's famous ghormeh sabzi. ]]>
</video:description>
<video:duration>1327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/92/81/b863030416f1512766f7299ebeb7ab5c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10532751/s01-e09-turkey-dumplings-with-the-kernell-family-not-like-mama</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Turkey Dumplings with the Kernell Family - Not Like Mama ]]>
</video:title>
<video:description>
<![CDATA[ Our challenger competes to see whether she can outdo her mother's Thanksgiving leftover turkey and dumplings. ]]>
</video:description>
<video:duration>1354</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/12/42/3558ed4fe833536855da719ba3087b3d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10532750/s01-e08-pozolillo-with-the-flack-family-not-like-mama</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Pozolillo with the Flack Family - Not Like Mama ]]>
</video:title>
<video:description>
<![CDATA[ Our challenger competes to see whether she can outdo her mother's famous pozolillo. ]]>
</video:description>
<video:duration>1504</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9c/da/ddc28a007cfaa204b49a074550d5e2a5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10532749/s01-e07-hummus-with-the-saad-family-not-like-mama</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Hummus with the Saad Family - Not Like Mama ]]>
</video:title>
<video:description>
<![CDATA[ Our challenger competes to see whether he can outdo his mother's famous hummus. ]]>
</video:description>
<video:duration>1446</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c2/0d/b4b59995c2b241960b45e0e795234ddc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10532748/s01-e06-vietnamese-egg-rolls-with-the-martinelli-family-not-like-mama</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Vietnamese Egg Rolls with the Martinelli Family - Not Like Mama ]]>
</video:title>
<video:description>
<![CDATA[ Our challenger competes to see whether she can outdo her mother's famous Vietnamese egg rolls. ]]>
</video:description>
<video:duration>1344</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/93/6c/1280864d6b3c398afe00a7e3c38190a3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10532747/s01-e05-chile-verde-with-the-orozco-family-not-like-mama</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Chile Verde with the Orozco Family - Not Like Mama ]]>
</video:title>
<video:description>
<![CDATA[ Our challenger competes to see whether she can outdo her father's famous chile verde. ]]>
</video:description>
<video:duration>1399</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d1/af/8f8ddbfaf9ff89a5db7cd1e6f363734a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10532746/s01-e04-pasta-alla-salsiccia-e-funghi-with-the-bonofiglio-family-not-like-mama</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Pasta alla Salsiccia e Funghi with the Bonofiglio Family - Not Like Mama ]]>
</video:title>
<video:description>
<![CDATA[ Our challenger competes to see whether he can outdo his aunt's famous pasta alla salsiccia e funghi. ]]>
</video:description>
<video:duration>1350</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/66/03/abc048c96d66a8f56494679656788cc0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10532745/s01-e03-macaroni-and-cheese-with-the-pratt-family-not-like-mama</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Macaroni and Cheese with the Pratt Family - Not Like Mama ]]>
</video:title>
<video:description>
<![CDATA[ Our challenger competes to see whether she can outdo her mother's famous macaroni and cheese. ]]>
</video:description>
<video:duration>1331</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b1/01/7a3579e94a3118d8d5bc9f92f9d89656.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10532744/s01-e02-jollof-rice-with-the-hill-family-not-like-mama</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Jollof Rice with the Hill Family - Not Like Mama ]]>
</video:title>
<video:description>
<![CDATA[ Our challenger competes to see whether she can outdo her mother's famous jollof rice. ]]>
</video:description>
<video:duration>1331</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/92/5a/051dc33cb2c055d8e3a588f3cf38ec3b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10532743/s01-e01-chicken-shawarma-with-the-kojayan-family-not-like-mama</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Chicken Shawarma with the Kojayan Family - Not Like Mama ]]>
</video:title>
<video:description>
<![CDATA[ Our challenger competes to see whether she can outdo her mother's famous chicken shawarma. ]]>
</video:description>
<video:duration>1453</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/61/73/2f35532c689f5d205d4a80844a90a48d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10525022/burmese-grandma-trying-filipino-comfort-food-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Burmese Grandma Trying FILIPINO Comfort FOOD For The First Time ]]>
</video:title>
<video:description>
<![CDATA[ We took Phwah Phwah (Story's Burmese Grandma) to try epic Filipino Comfort Food for the first time at COSMIC Siargao. Will she like it? Siargao is turning into a proper culinary destination and this restaurant which serves all Vegan Filipino food is a great example of that. Enjoy the vlog. ]]>
</video:description>
<video:duration>600</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/87/ff/524292adeb5269f7ba30e5e5496a6ca3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10524396/were-not-lying-just-embarrassed-burmese-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ We're Not Lying - Just Embarrassed 'Burmese Recipes' ]]>
</video:title>
<video:description>
<![CDATA[ A Raw account of an honest day at home in the Philippines, Let's answer a question that has been nagging at us a little for a few days. Today we wanted to be present with each other and appreciate a real family moment in time. Just cooking good food and playing games. We have time to chill and that is the greatest gift of all. ]]>
</video:description>
<video:duration>1179</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e0/aa/f18fd767967683df329ae0b64a8e2adc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10520798/s01-e04-chinas-northernmost-point-conquering-northern-china</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - China's Northernmost Point - Conquering Northern China ]]>
</video:title>
<video:description>
<![CDATA[ SerpentZA  Laowhy86 learn how Mongolians cook goats in their own skins, get serenaded by locals on the China/Russian border, drink themselves merry with the reindeer herding Ewenki people, and finally complete their journey at China's northernmost point. ]]>
</video:description>
<video:duration>2979</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c4/63/00fd38aff18d13473503b848067b402d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10520797/s01-e03-the-grasslands-conquering-northern-china</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - The Grasslands - Conquering Northern China ]]>
</video:title>
<video:description>
<![CDATA[ Things suddenly turn very Russian as SerpentZA  Laowhy86 stop off in the capital of Heilongjiang province, Harbin. From there, they venture into the vast grasslands of Inner Mongolia, herding camels and building their very own Mongolian yurt. ]]>
</video:description>
<video:duration>2720</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7e/44/8b3648f5d8ae24e2a27008eebda94e18.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10520796/s01-e02-skirting-the-border-conquering-northern-china</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Skirting the Border - Conquering Northern China ]]>
</video:title>
<video:description>
<![CDATA[ SerpentZA and Laowhy86 rack up the miles as they travel across Liaoning and Jilin Provinces. They spend the night in a themed sex hotel, explore one of China's most famous ghost cities and tread carefully around the North Korean border. ]]>
</video:description>
<video:duration>2905</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/30/c9/0618e09de8ca189ee28a3fd70d3c117f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10520795/s01-e01-going-coastal-conquering-northern-china</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Going Coastal - Conquering Northern China ]]>
</video:title>
<video:description>
<![CDATA[ SerpentZA and Laowhy86 begin their epic adventure in Shandong Province, starting in former German concession, Qingdao. They taste a bizarre, wriggly local specialty explore hidden war tunnels, and head to a sleepy seaside village famous for its seaweed. ]]>
</video:description>
<video:duration>2807</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/31/60/1e2150f5166c7cb362798833358b9860.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10517495/kitchen-fails</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Kitchen Fails ]]>
</video:title>
<video:description>
<![CDATA[ What could possibly go wrong in the kitchen? It's not like there's a million crazy gadgets or utensils or messy food in there, right? WRONG! The kitchen is a total trap for fails, and this hilarious compilation proves it may be the funniest room in the house! ]]>
</video:description>
<video:duration>181</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/14/4a/5c765844e5bd8de41308c258d75ede50.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10516788/another-super-typhoon-is-coming-preparing-as-mawar-gets-closer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Another Super Typhoon Is Coming! Preparing As Mawar Gets Closer ]]>
</video:title>
<video:description>
<![CDATA[ Another SUPER TYPHOON is Coming and we are a bit nervous. Preparing as Typhoon Mawar Gets Closer to the Philippines. ]]>
</video:description>
<video:duration>575</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a0/fa/9c29858cfe0d6cb7facce08590d32251.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10515952/food-cost-in-philippines-is-what-now</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Food Cost In Philippines Is What Now?! ]]>
</video:title>
<video:description>
<![CDATA[ Eating out in the Philippines is one of the best things about life here on Siargao. It's a culinary hot pot of styles from around the world and Filipinos are incredible at opening restaurants inspired by global cuisine. Today we are shocked by the price of our vegan meal out at a new sushi restaurant, with the cost of living around the world tipping into a crisis point this food outing was a very nice surprise! We've also got an announcement to make, someone very special is coming back to the island! And we can't wait to welcome her. ]]>
</video:description>
<video:duration>1146</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fc/d2/27fbb3af58ee0bc27751cfe2d7640f2c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10515689/kitchen-fails</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Kitchen Fails ]]>
</video:title>
<video:description>
<![CDATA[ What could possibly go wrong in the kitchen? It's not like there's a million crazy gadgets or utensils or messy food in there, right? WRONG! The kitchen is a total trap for fails, and this hilarious compilation proves it may be the funniest room in the house! ]]>
</video:description>
<video:duration>185</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f3/05/613c1804f48ac4c63b30e8e39fc4aa3a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10513145/cooking-disasters</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cooking Disasters ]]>
</video:title>
<video:description>
<![CDATA[ I guess I'm not going to make it on a cooking show any time soon!  Sometimes people under-bake things... but these people burn things, to the point of starting a fire!  Cooking lessons are in order, otherwise they might even burn water! ]]>
</video:description>
<video:duration>178</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/b3/bf358ba12f82a3a2c78d1a211bf7640b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10509343/chaotic-cooking-fails</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Chaotic Cooking Fails ]]>
</video:title>
<video:description>
<![CDATA[ Here are America's Top Chiefs! Well not quite. People of all ages try to cook and bake food but end up making messes, dropping ingredients, burning things and more. These dishes won't be served at a Michelin Star Restaurant any time soon! ]]>
</video:description>
<video:duration>184</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/4b/7c34d271c50db2f63f487d20afdc2746.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10508513/foreigners-cooking-filipino-food-with-no-meat-or-eggs-no-beef-tapa-recipe</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Foreigners Cooking FILIPINO FOOD With NO MEAT Or EGGS! - No Beef Tapa Recipe ]]>
</video:title>
<video:description>
<![CDATA[ Filipino Food for Vegans! We made our own No Beef Tapa recipe at home and it turned out really nice. ]]>
</video:description>
<video:duration>825</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0d/f8/5eb98b6263205a7c931dca406fa63201.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10506803/delicious-fails</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Delicious Fails ]]>
</video:title>
<video:description>
<![CDATA[ These snacks taste too good to pass up!  Watch these cute kids raid the pantry and get messy eating these sweet treats. ]]>
</video:description>
<video:duration>181</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/9b/2887e1b59249545f558b8b6fe05ea731.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10505213/country-fried-meal-time-epic-meal-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Country Fried Meal Time - Epic Meal Time ]]>
</video:title>
<video:description>
<![CDATA[ EpicMealTime heads to the country! Which means we'll be throwing together a whole mess of southern favorites and drowning it all in dagnals! This is how we do the south up in the north. ]]>
</video:description>
<video:duration>245</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bf/28/771296d051a7878f4abadf9a38475efd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10505212/angry-french-onion-soup-epic-meal-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Angry French Onion Soup - Epic Meal Time ]]>
</video:title>
<video:description>
<![CDATA[ EpicMealTime, we're taking soup to the next level! Not your dumb vegetable and tomato soup hater! This one's got bacon, french toast and onion rings. Plus we made a whole bunch of breadsticks cause we know your dad loves them. ]]>
</video:description>
<video:duration>273</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d2/1e/957e131677c4b154a21a17174e6fb9a4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10505211/steampunk-meal-time-epic-meal-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Steampunk Meal Time - Epic Meal Time ]]>
</video:title>
<video:description>
<![CDATA[ EpicMealTime has a difficult time in the kitchen due to some uninvited paranormal guests. Thanks to some help from the League of S.T.E.A.M. we put together a meal that will crush these haters and satisfy our hunger at the same time. ]]>
</video:description>
<video:duration>370</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/11/f605cd01fff1070503d5ee0efdc8ea05.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10505210/zombie-vegan-attack</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Zombie Vegan Attack! ]]>
</video:title>
<video:description>
<![CDATA[ The Return of MusclesGlasses part 1 - Bad News for the EpicMealTime crew as they get swarmed by vegans trying to "convert" these drunken meat-eaters to vegetarianismismism. Who will save them?! ]]>
</video:description>
<video:duration>149</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2b/ef/b6f27b63080348ea66833bc8a36c7623.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10505209/thanksgiving-care-package-epic-meal-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Thanksgiving Care Package - Epic Meal Time ]]>
</video:title>
<video:description>
<![CDATA[ Special thanks to Someone Cares Soup Kitchen! ]]>
</video:description>
<video:duration>145</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/af/ed/542b9a0834c77a606b45abb0f6310853.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10505208/crispy-tauntaun-epic-meal-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Crispy Tauntaun - Epic Meal Time ]]>
</video:title>
<video:description>
<![CDATA[ EpicMealTime creates a Star Wars themed meal that includes a full tauntaun. Stuffed with pasta and sausages, and served with a tall glass of Yoda soda, this is what happens when you give a cooking show a lightsaber. ]]>
</video:description>
<video:duration>248</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7e/37/1e439491a295140b3837b96eb861ccee.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10505207/drunk-footage-of-green-potato-pancake-stack-epic-meal-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ DRUNK Footage of Green Potato Pancake Stack - Epic Meal Time ]]>
</video:title>
<video:description>
<![CDATA[ We decided we had lots of EXTRA drunken footage! HAPPY ST. PATRICK'S DAY! ]]>
</video:description>
<video:duration>191</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/08/11/439ef366d2b25a7458561d98271fb768.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10505206/fastfood-wellington-epic-meal-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fastfood Wellington - Epic Meal Time ]]>
</video:title>
<video:description>
<![CDATA[ EpicMealTime is making burgers fancy! We're taking the wellington to the next level by combining the strength of the Big Mac with some exquisite foie gras. Put away your puff pastry, hater, because you're not ready for this. ]]>
</video:description>
<video:duration>243</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4d/4f/99761c9af0ccc5bd80e3530af9881ba3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10505205/cinnaburger-supreme-epic-meal-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cinnaburger Supreme - Epic Meal Time ]]>
</video:title>
<video:description>
<![CDATA[ EpicMealTime is going in hard on the dessert burgers player. We're taking custom cinnamon buns, new bacon recipes and a ton of sugar, and bringing them together for an orgy of candy goodness. ]]>
</video:description>
<video:duration>253</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/19/e9/bfaaed744993a2264534db79de32e0d0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10505204/jamaican-bacon-experience-epic-meal-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Jamaican Bacon Experience - Epic Meal Time ]]>
</video:title>
<video:description>
<![CDATA[ EpicMealTime is heading to the islands from the comfort of our kitchen! We're bringing back the Jamaican patty, except our patty is oversized and stuffed with jerk animals. ]]>
</video:description>
<video:duration>180</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e3/cf/63887b6ad6e7f4401ec8e0b7fbabab61.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10505203/indian-tex-mex-shart-week-day-1-epic-meal-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Indian Tex-Mex - Shart Week Day 1 - Epic Meal Time ]]>
</video:title>
<video:description>
<![CDATA[ A weeklong celebration of meals that induce "sharts"! That means 5 new videos this week. Today's instalment is a fusion of Tex-mex and Indian food, which means we'll be serving up some curry and butter with a taco twist. ]]>
</video:description>
<video:duration>255</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e0/f9/4d2ca3c8b2bb66943b2164575e360d47.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10505202/the-leftovers-2-shart-week-day-5</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ The Leftovers 2 - Shart Week Day 5 ]]>
</video:title>
<video:description>
<![CDATA[ Time Shart Week! The weeklong celebration of meals that induce "sharts!" Today's episode features Shart Week outtakes, bloopers and a lost shartworthy meal we filmed 10 months ago. ]]>
</video:description>
<video:duration>279</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/55/9e/458e05879459053c0d72f8f638f25287.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10505201/epic-christmas-carol-epic-meal-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Epic Christmas Carol - Epic Meal Time ]]>
</video:title>
<video:description>
<![CDATA[ EpicMealTime is celebrating the holidays in proper fashion. But before we can get into that, the Sauce Boss has to learn some valuable lessons. ]]>
</video:description>
<video:duration>354</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1a/87/f65dbc903e8ce4cccf934ce9347f863a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10505200/frankenpig-epic-meal-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Frankenpig - Epic Meal Time ]]>
</video:title>
<video:description>
<![CDATA[ It's Halloween, hater. Sit back and enjoy the Tale of Pork Palace, where MusclesGlasses goes on a murderous rampage and we create a Frankenpig complete with various animal parts. ]]>
</video:description>
<video:duration>257</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/e3/a74fd152d67db49efa7e05ec017c7edc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10505199/delicious-alien-autopsy-epic-meal-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Delicious Alien Autopsy - Epic Meal Time ]]>
</video:title>
<video:description>
<![CDATA[ Special thanks to XCOM: Enemy Unknown. ]]>
</video:description>
<video:duration>234</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/06/bd/c9c3f08524ec81a7336841fb8ab3d847.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10505198/s01-e02-the-holiday-special-epic-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - The Holiday Special - Epic Chef ]]>
</video:title>
<video:description>
<![CDATA[ Epic Chef Episode 2: It's The Holiday Special. ]]>
</video:description>
<video:duration>567</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/07/0c/a4a85026e8f71432c4f5ac0c91b14ed3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10505197/throwback-thursday-greasiest-sandwich-ever</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Throwback Thursday - Greasiest Sandwich Ever ]]>
</video:title>
<video:description>
<![CDATA[ This videoTime for another visit to a era long forgotten! It's Throwback Thursday, where every week you get to learn something about the past so that you can understand the future. ]]>
</video:description>
<video:duration>139</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7f/e3/5b13401a1bae4fb7ca270bd645b81675.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10505196/epic-meal-time-cooking-arsenal</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Epic Meal Time Cooking Arsenal ]]>
</video:title>
<video:description>
<![CDATA[ Learn how to cook like a culinary genius!!! ]]>
</video:description>
<video:duration>252</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/02/5c/7add77bb4f942b979a3b0ea26ba18385.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10505195/throwback-thursday-the-beginning-of-bacon</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Throwback Thursday - The Beginning of Bacon ]]>
</video:title>
<video:description>
<![CDATA[ This videoIt's Flashback Friday hater! Time travel through the Internet wormhole and learn something about the past so that you can understand the future. Check out a new Flashback Friday every week for an inside look at the grease behind the bacon. ]]>
</video:description>
<video:duration>176</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9d/07/ca76b067180279a41616eaa5fbd36c61.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10505194/throwback-thursday-double-kill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Throwback Thursday - Double Kill ]]>
</video:title>
<video:description>
<![CDATA[ It's Throwback Thursday, hater, where we learn something new about the past. This week we break down the Double Kill. ]]>
</video:description>
<video:duration>100</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/10/21/dc11aec08080d82c221eed12de883324.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10505193/throwback-thursday-massive-meat-log</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Throwback Thursday - Massive Meat Log ]]>
</video:title>
<video:description>
<![CDATA[ Journey with us through the wormhole and enjoy a trip of greasy knowledge! ]]>
</video:description>
<video:duration>141</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/5e/3419ce111632c4ec3b9b1c2ed9ce1710.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10504018/sociopath-sandwich</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Sociopath Sandwich ]]>
</video:title>
<video:description>
<![CDATA[ This week on Epic Meal Time we use our very own SUPERSNACKTIME products to make an epic creation! ]]>
</video:description>
<video:duration>254</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e3/37/9df45cf8fd879bfb8079d99957a720ca.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10504017/can-you-finish-the-biggest-slice-of-pizza-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Can you finish the BIGGEST SLICE OF PIZZA - CHALLENGE ]]>
</video:title>
<video:description>
<![CDATA[ Ameer takes a go at eating the biggest slice of pizza known to Toronto! Do you think he can do it?! Come check it out!! ]]>
</video:description>
<video:duration>321</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1f/45/96acd9907c4a45bda209a2735f30d103.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10503411/s01-e08-pizza-challenge-epic-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Pizza Challenge - Epic Chef ]]>
</video:title>
<video:description>
<![CDATA[ The Pizza Challenge. These chefs think they have game, but Freddie and Brandon don't look impressed. Which one will pull it off and walk away with the Epic Chef bowling trophy? ]]>
</video:description>
<video:duration>635</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bb/02/7c6cffab70bb11718e61e0cb5c4d0278.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10503409/worlds-largest-lasagna</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ World's Largest Lasagna ]]>
</video:title>
<video:description>
<![CDATA[ Watch my take ]]>
</video:description>
<video:duration>584</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/49/da/18051c4b6a9ec3e237cc7133cc6094d1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10503406/eating-food-from-a-stranger-binge-eater-ep-1</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Food From a Stranger  Binge Eater Ep. 1 ]]>
</video:title>
<video:description>
<![CDATA[ In our first episode, Harley and his co-hosts dive deep into the optimal scenario for accepting food from strangers, whether drinking urine is an effective hydration method, the difference between a pantry vs a cupboard, and why Wishbone is the GOAT of all actors. ]]>
</video:description>
<video:duration>5807</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b4/5b/9ed18ca72e972e75aa3a22a4f44ca63a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10503405/spending-50000-on-uber-eats-fast-food-subscriptions-and-mcdonalds-drip-binge-eater-ep-3</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Spending 50,000 on Uber Eats, Fast Food Subscriptions, and McDonalds Drip  Binge Eater Ep. 3 ]]>
</video:title>
<video:description>
<![CDATA[ Harley, Donnie and Lynch sit down to debate their dream food subscription service, whether you can order McDonalds to a wedding, if Taco Bell is worth standing in line for, and if inflation is destroying Halloween candy. Harley shares his UberEats bill, how Epic Meal Time cheated in the kitchen, and how to order the full menu like a boss. ]]>
</video:description>
<video:duration>3530</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/95/2d84522b4e6566ba1ced61a975d038f9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10503404/my-big-halloween-costume-regret-binge-eater-ep6</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ My Big Halloween Costume Regret  Binge Eater Ep.6 ]]>
</video:title>
<video:description>
<![CDATA[ Harley, Donnie, and Big Lynch tell you why you shouldnt look through your girls phone or wear blackface for Halloween, and how to get free Mars bars for a year. The guys pitch restaurant ideas and discuss alcohol and cannabis culture in the office and the return of the McRib. Harley shares about the time he went vegan, getting romantic with his UberEats delivery man, his take on expired food, and a strong movie recommendation for Halloween. ]]>
</video:description>
<video:duration>3296</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/83/a3/1a5610a8ad6917746ddb6f43d172a132.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10503403/snickers-bbq</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Snickers BBQ ]]>
</video:title>
<video:description>
<![CDATA[ What do you do when you love chocolate and BBQ? You smash the two ideas together and have yourself a Snickers BBQ. Chef Atari loved this episode! ]]>
</video:description>
<video:duration>483</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/02/82/14e5605045a104204d398987cedefaf4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10503402/she-only-eats-epic-meals</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ She ONLY eats Epic Meals ]]>
</video:title>
<video:description>
<![CDATA[ Epic meals were created ]]>
</video:description>
<video:duration>773</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ab/e0/f2957a868a673372d73829eb0ef89c65.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10503400/one-bite-epic-meal</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ ONE BITE EPIC MEAL!! ]]>
</video:title>
<video:description>
<![CDATA[ Thanks to Bumble for partnering with me/ ]]>
</video:description>
<video:duration>742</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/55/92/e6b1b7ea1d3aeba535548786ff7b5a5b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10502667/eating-the-whole-jollibee-menu</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ EATING THE WHOLE JOLLIBEE MENU!! ]]>
</video:title>
<video:description>
<![CDATA[ We rolled up to Jollibee in Toronto for a fun food vlog adventure. I dropped enough money to get the whole menu and I tried every item out. ]]>
</video:description>
<video:duration>603</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/09/be59c0194954b72afa38258510d58acb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10502666/the-best-burger-in-the-country</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ THE BEST BURGER IN THE COUNTRY!!! ]]>
</video:title>
<video:description>
<![CDATA[ Who loves you and who do you love?!?!!?!? Your trustworthy 1 Online Cooking Show host and Ex Chopped Chef go on to a burger adventure with the destination being the Rudy burger! Which is the BEST burger in town!! ]]>
</video:description>
<video:duration>741</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6a/8f/c9f86e466d9f657d8a6c471a79f4f801.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10502665/fast-food-burger</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fast Food Burger ]]>
</video:title>
<video:description>
<![CDATA[ We celebrate the New Year with the ultimate Fast Food Burger. With over 500 worth of fast food in it, this will cure any hangover. Happy New Years! ]]>
</video:description>
<video:duration>337</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2d/cd/d439f7b86c38d7cb49c948476fee16f8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10502664/100lb-juicy-lucy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 100lb Juicy Lucy ]]>
</video:title>
<video:description>
<![CDATA[ This week on Epic Meal Time we created the cheesiest and largest Juicy Lucy ever. ]]>
</video:description>
<video:duration>349</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6f/83/5104ff192af996d41637bad6fce951d8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10502663/16-animals-in-1-burger-taste-test</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 16 animals in 1 burger Taste Test ]]>
</video:title>
<video:description>
<![CDATA[ This week the team tries burgers and sliders from over 16 different wild animals! ]]>
</video:description>
<video:duration>485</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/73/79/288cf8dacffcbaf172a81e0848591cdb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10502662/10-min-entire-kfc-menu-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 10 min Entire KFC Menu Challenge ]]>
</video:title>
<video:description>
<![CDATA[ This week Ameer Atari  Friends try to take down the entire KFC menu in 10 minutes. ]]>
</video:description>
<video:duration>290</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/07/9e/0da38530a10bca9630979749e97b6ff7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10502661/crocodile-burger</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Crocodile Burger ]]>
</video:title>
<video:description>
<![CDATA[ This week we make a giant burger using crocodile meat. ]]>
</video:description>
<video:duration>412</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/02/ad/54072c4f2dbb6885699b75fd01b4a502.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10502660/50lb-whopper</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 50lb Whopper ]]>
</video:title>
<video:description>
<![CDATA[ This week it gets crazy in the kitchen and we create a 50lb Whopper to satisfy our hunger. ]]>
</video:description>
<video:duration>182</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6e/8f/1e2a4fa4745e3347b7999fcf6109e77d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10502659/huge-krispy-kreme-cheeseburger</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Huge Krispy Kreme Cheeseburger ]]>
</video:title>
<video:description>
<![CDATA[ If you're a fan of Krispy Kreme, this week we created an epic cheeseburger using our favorite donuts. ]]>
</video:description>
<video:duration>235</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7b/a0/dbf00f071ad72c05cbe13f5d85cca55c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10502658/entire-mcdonalds-menu-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ ENTIRE MCDONALD'S MENU (CHALLENGE) ]]>
</video:title>
<video:description>
<![CDATA[ This week Chef Atari attempts to finish the entire Mcdonald's menu (1-9) ]]>
</video:description>
<video:duration>468</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7b/9e/af72dc199f6973e67181fd0bf0402c19.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10502657/10000-calorie-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 10,000 CALORIE CHALLENGE ]]>
</video:title>
<video:description>
<![CDATA[ Today  Chef Atari attempts the 10,000 calorie challenge. ]]>
</video:description>
<video:duration>470</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e4/89/5f2183ae1a350f487204689fc4a3c013.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10502656/burger-king-mukbang-a-la-carte</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Burger King Mukbang - A La Carte ]]>
</video:title>
<video:description>
<![CDATA[ The latest news in the food industry and we try some epic spicy snacks!! ]]>
</video:description>
<video:duration>791</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/20/f3/ed03f9d0d120a152b252adec737efcd7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10502655/15lb-poutine-challenge-happy-canada-day</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 15lb Poutine Challenge (Happy Canada Day) ]]>
</video:title>
<video:description>
<![CDATA[ This week Chef Atari tries to finish a 15lb Poutine. Happy Canada Day! ]]>
</video:description>
<video:duration>233</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d3/b3/72817d908925d8abfd20697c93be2d7e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10502654/20-patty-big-mac-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20 Patty  Big Mac Challenge ]]>
</video:title>
<video:description>
<![CDATA[ This week Chef Atari tries his best to finish a 20 patty Big Mac ]]>
</video:description>
<video:duration>263</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/92/1a/a7b34326e6b1e73031a420d4ca332df4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10502653/fast-food-burger-milkshakes-a-la-carte</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fast Food Burger Milkshakes - A La Carte ]]>
</video:title>
<video:description>
<![CDATA[ The latest news in the food industry and Chef Atari tries some tasty milkshakes. ]]>
</video:description>
<video:duration>541</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f9/61/6177443e955fd6c7c75fb7c80640399b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10502652/the-challenge-epic-meal-time-failed-100-nuggets</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ The Challenge EPIC MEAL TIME Failed (100 nuggets) ]]>
</video:title>
<video:description>
<![CDATA[ This week we revisit the 100 nugget challenge. ]]>
</video:description>
<video:duration>396</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7a/95/088ed1841009aaff56bee32b7d6fb00b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501765/candy-pizza-epic-meal-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Candy Pizza - Epic Meal Time ]]>
</video:title>
<video:description>
<![CDATA[ EpicMealTime goes in hard on the candy with some sugary delicious gay baconstrips and gay sour worms! ]]>
</video:description>
<video:duration>212</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/32/5f/a64370b55d12c020c87056c908c4f095.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501763/smores-burger-epic-meal-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S'mores Burger - Epic Meal Time ]]>
</video:title>
<video:description>
<![CDATA[ This isn't summer camp and we aren't making a bonfire. We're bringing together dinner and desert like never before, with some red velvet onion rings to close the deal.L ]]>
</video:description>
<video:duration>240</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e7/30/f4648c1293e0fd9b4576f9139cc266f4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501762/s01-e04-burger-challenge-epic-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Burger Challenge - Epic Chef ]]>
</video:title>
<video:description>
<![CDATA[ Epic Chef Episode 4: The Burger Challenge. Watch as these contestants try and impress our illustrious judges by creating culinary masterpieces! ]]>
</video:description>
<video:duration>629</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5d/d4/455277dfaab050ba194b2d8149f5fdd1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501761/the-biggest-pasta-burger-in-the-world-epic-meal-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ The Biggest Pasta Burger In The World - Epic Meal Time ]]>
</video:title>
<video:description>
<![CDATA[ It really is the biggest pasta burger in the world! ]]>
</video:description>
<video:duration>179</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4d/9b/d03dc76a3e0d36c9458f33219cccb0be.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501760/best-invention-ever</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Best Invention Ever ]]>
</video:title>
<video:description>
<![CDATA[ Not just a clever way to store your food, this awesome Plate Topper keeps your drive-thru goodies warm and delicious.Vote for Plate Topper Here! ]]>
</video:description>
<video:duration>163</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/73/a659d90e8606503281c1ebcb68b16d94.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501759/tex-mex-lasagna-epic-meal-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Tex-Mex Lasagna - Epic Meal Time ]]>
</video:title>
<video:description>
<![CDATA[ We go big on that Tex Mex hater! Burritos and enchiladas with some nachos on top! So grab a handful of taquitos, wrap it in some jally bacon and go give your dad a geography lesson. ]]>
</video:description>
<video:duration>249</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fa/6c/f5fe4f93d1dc66ea86724fb62bb4c0e1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501758/breakfast-pizza-epic-meal-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Breakfast Pizza - Epic Meal Time ]]>
</video:title>
<video:description>
<![CDATA[ EpicMealTime is faced with a tough decision. Breakfast or pizza? It looks like we'll have to do both.Don't forget to watch the new episode of Epic Chef on Friday! ]]>
</video:description>
<video:duration>319</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c2/2e/035b03399a5477f121da472b6add1d03.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501757/the-unbalanced-breakfast-epic-meal-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ The Unbalanced Breakfast - Epic Meal Time ]]>
</video:title>
<video:description>
<![CDATA[ EpicMealTime is going to help you start your day off with a grotesquely unbalanced breakfast! We take some of our favourite snacks and give them upgrades that are guaranteed to help you do well in school. ]]>
</video:description>
<video:duration>229</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/11/1c/184374dd50141f49b15c7003c5fce0a7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501756/epic-breakfast-egg-rolls-epic-meal-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Epic Breakfast Egg Rolls - Epic Meal Time ]]>
</video:title>
<video:description>
<![CDATA[ What you know about Chinese food and breakfast? We're taking Asian fusion to the next level - for breakfast! All these pork products rolled together and covered in Jack Dagnals syrup. Forget your omelet. ]]>
</video:description>
<video:duration>247</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/04/49/16365e79b83796fe97055931e0dffc7e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501755/breakfast-lasagna-epic-meal-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Breakfast Lasagna - Epic Meal Time ]]>
</video:title>
<video:description>
<![CDATA[ EpicMealTime starts the day off right with a trip to breakfast sandwich heaven. We're taking lasagna to a whole new level by combining the strength of the baconstrips with the beauty of a breakfast sandwich. And, to help kick start the day, we show you how they drink mimosas in the future. ]]>
</video:description>
<video:duration>260</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/90/54/b44ab8aaddbe6b98fcf2054761be329e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501754/s01-e01-breakfast-challenge-epic-chef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Breakfast Challenge - Epic Chef ]]>
</video:title>
<video:description>
<![CDATA[ Epic Chef Episode 1: It's The Breakfast Challenge. Do these goofballs have what it takes to be an Epic Chef? ]]>
</video:description>
<video:duration>579</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bc/b8/4e6a4a001eebe2b67fa91902a406fd45.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501753/meat-cereal-epic-meal-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Meat Cereal - Epic Meal Time ]]>
</video:title>
<video:description>
<![CDATA[ This videoEpicMealTime puts together a ridiculous video for a ridiculous meal: bowls of cereal made entirely out of meat and covered in gravy instead of milk. ]]>
</video:description>
<video:duration>228</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/50/8b/f536193a8635a46867dac5fbf3577a5a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501571/super-pastry-cake</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Super Pastry Cake ]]>
</video:title>
<video:description>
<![CDATA[ Our friends at Smosh come over for a crazy candy cake of chocolate and treats! ]]>
</video:description>
<video:duration>280</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501570/sausage-fest</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Sausage Fest ]]>
</video:title>
<video:description>
<![CDATA[ We get tons of liquor, bacon, meat grinder, sausage casings and friends. This sounds like a sausage fest but when we do a sausage fest, no dudes allowed! ]]>
</video:description>
<video:duration>332</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1b/79/be01b406ec37d111a0e55df547c98dc4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501569/epic-chicken-burger-combo</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Epic Chicken Burger Combo ]]>
</video:title>
<video:description>
<![CDATA[ We amass a collection of burgers and the starting line-up of fast food chicken burgers to create an enormous combo. Gravy and Jack Daniels shots as well ]]>
</video:description>
<video:duration>253</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e9/bc/b3f6316d80d22bc4faa957206fa848f3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501568/fast-food-meatloaf</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fast Food Meatloaf ]]>
</video:title>
<video:description>
<![CDATA[ EpicMealTime saves a handful of burgers from the clutches of evil. MusclesGlasses becomes a murderer and we all enjoy some Fast Food Meatloaf made of bacon and fast food burgers with some drippy JD BBQ sauce! ]]>
</video:description>
<video:duration>196</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/98/7ca5e9d32ee734c3ff62400f33f0be4a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501567/turbaconepicentipede</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Turbaconepicentipede ]]>
</video:title>
<video:description>
<![CDATA[ We invited all our internet friends over for a Thanksgiving dinner! They didn't know that they would be eating a variation of The Human Centipede, not that it matters. Everyone was intoxicated with appreciationand liquor. ]]>
</video:description>
<video:duration>338</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/32/cc/b7fc2d210dae445a59d9e095d7bfadff.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501566/meat-salad</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Meat Salad ]]>
</video:title>
<video:description>
<![CDATA[ Salad. Except none of the bad stuff. ]]>
</video:description>
<video:duration>124</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/de/31/d23fc1c0eb86b72a8503a8eb9ff86f84.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501565/zombie-meal-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Zombie Meal Time ]]>
</video:title>
<video:description>
<![CDATA[ We're back from the dead and all we want is brains, bacon and liquor. All our friends are here, so let's make sure we make the best of it and eat all the brains we can! ]]>
</video:description>
<video:duration>441</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/17/33/345f59894434a5b76c4ad4e805ccd999.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501564/ninja-turtle-soup</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Ninja Turtle Soup ]]>
</video:title>
<video:description>
<![CDATA[ We go in hard on the turtle meat and the meat turtles.Sign up for Netflix 1 month free trial ]]>
</video:description>
<video:duration>325</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2d/1e/7f9304b5493cbe32fdc0731c03a26638.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501563/sugar-shack</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Sugar Shack ]]>
</video:title>
<video:description>
<![CDATA[ We head to MusclesGlasses birthplace...and eat. ]]>
</video:description>
<video:duration>224</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b8/a2/d8acb5f9beb21a49ea04a4e41fde9436.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501562/special-delivery</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Special Delivery ]]>
</video:title>
<video:description>
<![CDATA[ We make a creation in the kitchen. A mother's day special for all the mothers! ]]>
</video:description>
<video:duration>251</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1c/c5/03ecdd4b36ce4fd19efa8263c7d8ea7d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501561/epic-eggroll</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Epic Eggroll ]]>
</video:title>
<video:description>
<![CDATA[ For your own Epic Fortune Cookie go to ]]>
</video:description>
<video:duration>141</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/80/23feecebc86709420a4dc5d9c17c428e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501560/epic-indian-experience</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Epic Indian Experience ]]>
</video:title>
<video:description>
<![CDATA[ Restaurantprenuer filmed on location and made with actual menu items. ]]>
</video:description>
<video:duration>252</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/42/ea6af3a56ab5dc0a1c4a5e0a1b6d3d84.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501559/bacon-tree</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Bacon Tree ]]>
</video:title>
<video:description>
<![CDATA[ EpicMealTime takes the holidays to the next level with a Christmas tree, 2,000 baconstrips and some fast food! Where you at you Grinch ass bitch?! ]]>
</video:description>
<video:duration>227</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0f/f7/551c827aa78d6131eb129a63f40c6dca.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501558/big-stupid-smore</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Big Stupid S'More! ]]>
</video:title>
<video:description>
<![CDATA[ Meal Time went camping in a really serious non-camping way! We hit the backyard and made a big ol' stupid s'more that breaks the 70,000 calorie barrier. And we got drunk. ]]>
</video:description>
<video:duration>238</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/18/b2/dfd5e630f8599592e7e1faac664b5cf9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501557/candy-sushi</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Candy Sushi ]]>
</video:title>
<video:description>
<![CDATA[ Getting fired up on this candy!! We make Candy Sushi! Delicious treats with plenty of asauwse to choose from!! ]]>
</video:description>
<video:duration>271</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/25/9f/17ae21d2ff642eaf87f9060d2806d63e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501556/fast-food-pizza-cake</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fast Food Pizza Cake ]]>
</video:title>
<video:description>
<![CDATA[ After 1 year of being on the Meat Grind, we still exist! We're also more ridiculous than ever! We tribute our first video and make burgers on a pizza, except we add some new tricks we learned along the way. Did I mention we have the most bad ass special guest?! Tony Hawk!! ]]>
</video:description>
<video:duration>587</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f0/93/ab958a6c5f956836c8bc5f9f5efc00f2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501555/meat-cthulhu</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Meat Cthulhu ]]>
</video:title>
<video:description>
<![CDATA[ We invade the nightmares of a little boy to bring forth the power of Cthulhu! Imagine a beast so powerful its skin was made of bacon weave and his face cooked octopus, while its insides were double cheese burgers...that's pretty much Meat Cthulhu! ]]>
</video:description>
<video:duration>269</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b6/af/ef01de3b56470f947db90aa66e61b79c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501554/gentlemans-episode</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Gentleman's Episode ]]>
</video:title>
<video:description>
<![CDATA[ We get grimy and hit up Privilege Gentleman's Club in Las Vegas with yourfavwhiteguy! Beef Wellington and some shrimp deep-fried in champagne batter with some Gentleman Jack sawce! ]]>
</video:description>
<video:duration>328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8c/2c/b7b07349ed1374ff085d23fbc29c188c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501553/epic-hors-doeuvres</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Epic Hors D'Oeuvres ]]>
</video:title>
<video:description>
<![CDATA[ We got epic bits of deliciousness in a bite-size form!! ]]>
</video:description>
<video:duration>321</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/14/09/6dc0e2d9ab8be1d95c6f0da34ab9a696.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501552/epic-stockyard-burger</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Epic Stockyard Burger ]]>
</video:title>
<video:description>
<![CDATA[ Burgers, bone marrow, bacon, liquor, friends and much more make up the ingredients to this mammoth burger! Did I mention we deep fry it? Did I also mention we made 6 of them?! That's how we do it on EpicMealTime!! ]]>
</video:description>
<video:duration>310</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/22/58/ab33c1e358292d64a319f21aa4b3363d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501551/masta-pasta</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Masta Pasta ]]>
</video:title>
<video:description>
<![CDATA[ We do ravioli in ravioli in a big way! Bacon weave manicotti and some JD tortellini! ]]>
</video:description>
<video:duration>210</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/36/1d/d83d1674c1cc73acfd274df1066aeab1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501550/meat-cars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Meat Cars ]]>
</video:title>
<video:description>
<![CDATA[ Favorite/Share to keep the haters at bay!! ]]>
</video:description>
<video:duration>173</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/fa/296561927e361b1b13f909e1e280cb5d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501549/the-leftovers</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ The Leftovers ]]>
</video:title>
<video:description>
<![CDATA[ Part 5 of 5 French Fry episodes that came out this week! EpicMealTime goes to a poutine eating contest with FuriousPete and destroys a 15lb o poutine! As a bonus, we include a chunk of deleted scenes from this past week's French Fry videos! ]]>
</video:description>
<video:duration>310</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1c/98/9205f620c3a9e2e328899e6f16f9c9da.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501548/meat-mummy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Meat Mummy ]]>
</video:title>
<video:description>
<![CDATA[ HAPPY HALLOWEEN!! Harley is a hater since everyone looks pretty badass in their MusclesGlasses costumes. Sauce Boss has feelings too. He makes it better by getting drunk and making a deliciously meaty creation! ]]>
</video:description>
<video:duration>355</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2a/be/a60e9267e3ae44b807fa3f64ba8c8645.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501547/french-fry-salad</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ French Fry Salad! ]]>
</video:title>
<video:description>
<![CDATA[ It's French Fry Week DAY 1. We're releasing a NEW French Fry video everyday this work week! That's how we do it on Epic Meal Time, player! ]]>
</video:description>
<video:duration>179</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a8/41/8084ce34eb83a50f2b6990a78756f632.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501546/chocolate-and-hearts</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Chocolate and Hearts ]]>
</video:title>
<video:description>
<![CDATA[ Happy Valentine's Day! ]]>
</video:description>
<video:duration>134</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/40/6a/29a3a77ee022125cd2b757262acecec2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501545/meat-building-101</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Meat Building 101 ]]>
</video:title>
<video:description>
<![CDATA[ A random fan, Paolo, e-mailed us asking for advice on how to go about making an Epic Meal. Rather than just give him advice, we decided to road trip and make an Epic Meal with him and his crew. Just because we can. ]]>
</video:description>
<video:duration>311</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f3/12/d1d03514a2fc9dd12a2fe1a6a4db4b35.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501544/meat-shield</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Meat Shield ]]>
</video:title>
<video:description>
<![CDATA[ FAV Man v Food v Gun! We gather various meats and fashion them into a Meat Shield! Don't know what that is?! Then allow us to show you! ]]>
</video:description>
<video:duration>225</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3d/e7/4fe2cb26f3e7d02e3e52f9be94f4329c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501543/bacon-bacon-truck</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Bacon Bacon Truck! ]]>
</video:title>
<video:description>
<![CDATA[ We have the infamous Bacon Bacon Truck meet us at a secret location to drive around San Francisco ... EXCEPT someone notified some hardcore EpicMealTime fans and we were forced to stay in one spot, get drunk and serve up a ton of bacon!!  SMART!! ]]>
</video:description>
<video:duration>429</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a1/5a/f9e580fb486205134d096241cf57f9d8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501542/the-ostrich-nest</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ The Ostrich Nest ]]>
</video:title>
<video:description>
<![CDATA[ We acquire a whole bunch of ostrich eggs and ostrich meat! Using our culinary powers and a whole bunch of liquor we create The Ostrich Nest. ]]>
</video:description>
<video:duration>264</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7f/d5/f7d94b5b8a516fe539c83425d682cdb4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501541/deep-fried-waffle-fries</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Deep Fried Waffle Fries ]]>
</video:title>
<video:description>
<![CDATA[ Part 4 of 5 French Fry episodes coming out this week! EpicMealTime takes waffle fries to the next level by including waffles, with candy fries in them! Bacon/Jack/Chocolate!! That's how we do waffle fries player!!!Twitter:http://www.twitter.com/epicmealtimeFacebook:http://www.facebook.com/epicmealtimeClick Here For a FREE Netflix Trial:http://www.netflix.com/baconBUY OUR TSHIRTS!:http://shop.epicmealtime.com ]]>
</video:description>
<video:duration>262</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/27/b7/ecb7eb749a89783caf43f7ecf3eea27b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501540/brunch-of-booze</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Brunch Of Booze ]]>
</video:title>
<video:description>
<![CDATA[ EpicMealTime makes the brunch that'll get you drunk! This includes White Russian cereal and plenty of Jack Dagnellz syrup!! ]]>
</video:description>
<video:duration>255</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0f/2f/ae5b4d665408ed9b051c616423ad9b50.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501539/puzzle-of-the-lambs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Puzzle of the Lambs ]]>
</video:title>
<video:description>
<![CDATA[ lamb chops, slay-a-long ]]>
</video:description>
<video:duration>251</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/38/dd/b2ff0c3799cbd08525054dd344d86895.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501538/pigs-n-poultry</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Pigs n' Poultry ]]>
</video:title>
<video:description>
<![CDATA[ All these birds! We're all about the selection with our line-up of custom wings deep-fried and wrapped in bacon! We also got that sauce, in bird carcass dipping bowls!! EpicMealTime takes selection to the next level by creating a wide variety of sauces and specialized chicken wings! ]]>
</video:description>
<video:duration>310</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/ae/cd5da111fe6fcfc67f84f444ed2f2170.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501537/deleted-scenes-2</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Deleted Scenes 2 ]]>
</video:title>
<video:description>
<![CDATA[ We filmed an Epic Meal but we'll upload it this week AFTER our Jay Leno appearance (March 17th)!Since we didn't want to miss a Tuesday we put together this unseen footage (mostly). ]]>
</video:description>
<video:duration>166</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bc/fa/02dba367e64d90f4f9e02274c49c88c2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501536/spam-fries-four-loko</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Spam Fries Four Loko ]]>
</video:title>
<video:description>
<![CDATA[ It's DAY 2 of French Fry Week and EpicMealTime goes HAM...canned ham! That's right, we get down with some SPAM and Four Loko. Smart. ]]>
</video:description>
<video:duration>258</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/00/10/011e55ecc169d08cc46e684e1f7efa0a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501535/deleted-scenes-1</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Deleted Scenes 1 ]]>
</video:title>
<video:description>
<![CDATA[ We were all separated this week as some of us were trying to make things happen for Epic Meal Time in LA. We didn't want to miss a week, so here's some NEVER before seen footage ]]>
</video:description>
<video:duration>215</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8a/ca/76b81ab28857e2153fed31c90606826c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501534/candy-poutine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Candy Poutine ]]>
</video:title>
<video:description>
<![CDATA[ We took the poutine and we made a candy version! AWhatup Ganache?! ]]>
</video:description>
<video:duration>149</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/13/f2/a16d0795a8ed7f0227cf871eaff0e710.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501533/epicmealtime-live</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ EpicMealTime LIVE ]]>
</video:title>
<video:description>
<![CDATA[ Interesting live we did ]]>
</video:description>
<video:duration>365</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/f3/cb4773f29b2f91c0fc7ae0b27a3d03c7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501532/turbaconepic-thanksgiving</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ TurBaconEpic Thanksgiving ]]>
</video:title>
<video:description>
<![CDATA[ MAKE A MEAL WITH US  ARNOLD! ]]>
</video:description>
<video:duration>150</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8d/88/5f112c78cc11af2ddfeadfd6ad857d87.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501531/breakfast-of-booze</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Breakfast of Booze ]]>
</video:title>
<video:description>
<![CDATA[ Getting drunk off pancakes ]]>
</video:description>
<video:duration>154</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9d/7f/76b01b1d159ebc7bd5f6bda01c944c99.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501530/fast-food-sushi</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fast Food Sushi ]]>
</video:title>
<video:description>
<![CDATA[ Taking sushi and fast food to the next level. ]]>
</video:description>
<video:duration>109</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/50/106a4f0288c14eaf970c716b35907a12.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501529/slaughterhouse-christmas-special</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Slaughterhouse Christmas Special ]]>
</video:title>
<video:description>
<![CDATA[ A gingerbread house, less gingerbread and more meat. ]]>
</video:description>
<video:duration>190</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b3/6a/6350e325b3f3adf23597104473518abb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501528/the-double-kill</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ The Double Kill ]]>
</video:title>
<video:description>
<![CDATA[ Hey Colonel! Thanks for the idea of a fried chicken exterior for our sandwich, but I think we'll add more bacon, more cheese and more everything. ]]>
</video:description>
<video:duration>99</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/d2/82c54011ffd2c2c0fce025f88eb5969a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501527/angry-french-canadian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Angry French Canadian ]]>
</video:title>
<video:description>
<![CDATA[ 20" french toasted Parisian baguette, poutine, quebecois steamy, bacon sandwich covered in 100 pure maple syrup from the tit of The Mother Maple Tree. ]]>
</video:description>
<video:duration>137</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5a/b6/fbdb0f99b9df0f5b5036b670097c7702.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501526/fast-food-pizza</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fast Food Pizza ]]>
</video:title>
<video:description>
<![CDATA[ Ronald McDonald, Wendy, AW bear, Taco Bell Dog and Colonel Sanders have a wild orgy covered in tomato sauce on some dough under cheese. This pizza is their baby...and we eat babies ]]>
</video:description>
<video:duration>176</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c5/43/623a3c540ab8d7e821e7f4591d31af26.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501525/the-black-legend</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ The Black Legend ]]>
</video:title>
<video:description>
<![CDATA[ 2 girls 1 crepe. ]]>
</video:description>
<video:duration>221</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/94/241bcdad7a7e9b3a4c5467312dbddade.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501354/meatball-deathstar-epic-meal-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Meatball Deathstar - Epic Meal Time ]]>
</video:title>
<video:description>
<![CDATA[ Pork, veal and beef rolled into a ball so we could enjoy the meat sweats once again. ]]>
</video:description>
<video:duration>90</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/23/70/a6288194d29de2f55edfddcdba63426d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10501353/massive-meat-log-epic-meal-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Massive Meat Log - Epic Meal Time ]]>
</video:title>
<video:description>
<![CDATA[ This cute girl handles our epic meat stick like a pro! ]]>
</video:description>
<video:duration>114</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d7/56/afab8f381353b981965741502cab2d29.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10493190/s20-e16-two-young-guns-shoot-it-out-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S20 E16 - Two Young Guns Shoot it Out - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The final two chefs compete, after which the last chef standing wins the grand prize. ]]>
</video:description>
<video:duration>2592</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b6/18/fef30f60e5044a2ab8e4fe5613c059b7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10493189/s20-e15-what-the-hell-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S20 E15 - What the Hell - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The three remaining chefs must cook a five-course dinner service. ]]>
</video:description>
<video:duration>2592</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f6/5d/25733dd3621e4ad5fcebd53fd0b30c58.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10493188/s20-e14-hell-hath-no-fury-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S20 E14 - Hell Hath No Fury - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ During a dinner service filled with sabotage, the chefs struggle to prove they have what it takes. ]]>
</video:description>
<video:duration>2592</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d7/e0/3aded57d21292db5c688c82495c8faca.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10493187/s20-e13-social-media-in-hell-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S20 E13 - Social Media in Hell - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs must create visually stunning dishes to impress chef Ramsay's Instagram followers. ]]>
</video:description>
<video:duration>2592</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ac/21/b56748e0946df7455a4e8569eb91ec78.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10493186/s20-e12-all-hell-breaks-loose-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S20 E12 - All Hell Breaks Loose - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The competition is taken to a new level when the chefs must prove they are worthy of a legendary black jacket. ]]>
</video:description>
<video:duration>2592</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/b5/a666f53770b43dcd15bae325068b2458.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10493185/s20-e11-swiping-right-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S20 E11 - Swiping Right - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs jump into the dating game on hkchefsonly.com, hoping find the perfect ingredients match. ]]>
</video:description>
<video:duration>2592</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/87/b3/8bd300a2967a4d5c792f56fdd736ed02.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10493184/s20-e10-more-than-a-sticky-situation-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S20 E10 - More Than a Sticky Situation - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs take on the blind taste test challenge with messy consequences. ]]>
</video:description>
<video:duration>2592</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0f/e9/fb460f08d6027f94bc6ccccc1949e7c5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10493183/s20-e09-a-game-show-from-hell-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S20 E09 - A Game Show From Hell - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ One team struggles to work together on its dish. The chefs service a special charity dinner. ]]>
</video:description>
<video:duration>2592</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e6/68/c61a059aa7a2b967c9a6dffd3c39f023.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10493182/s20-e08-a-devilish-challenge-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S20 E08 - A Devilish Challenge - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs compete in a tag team relay race competition and they must cook entrées against the other team. ]]>
</video:description>
<video:duration>2592</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2a/79/bf3ef465afd28db670099040c5cd89a4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10493181/s20-e07-if-you-cant-stand-the-heat-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S20 E07 - If You Can't Stand the Heat - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs cook up a different international cuisine against a chef from the opposing team. ]]>
</video:description>
<video:duration>2593</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f7/1a/3f73c6b7a8a7befd2c54a3455a77950f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10493180/s20-e06-a-ramsay-birthday-in-hell-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S20 E06 - A Ramsay Birthday in Hell - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The restaurant is closed for Chef Ramsay's daughter's 21st birthday party. ]]>
</video:description>
<video:duration>2592</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6a/ff/8c1b6314915752629218c7c6b33a3921.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10493179/s20-e05-stirring-the-pot-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S20 E05 - Stirring the Pot - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Both teams must work together to decipher recipes written in emojis. ]]>
</video:description>
<video:duration>2593</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e8/81/935e7718010e464e67bfcfbd6b008563.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10493178/s20-e04-young-guns-going-big-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S20 E04 - Young Guns Going Big - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs must make brunch for 60 hungry Caesars Palace employees. ]]>
</video:description>
<video:duration>2592</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/59/b97098c32cef1ca316a3a2a6a7e2fad0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10493177/s20-e03-come-hell-or-high-water-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S20 E03 - Come Hell or High Water! - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs are challenged to replicate the very first challenge in 'Hell's Kitchen' history. ]]>
</video:description>
<video:duration>2592</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8a/9f/923144b29957db6b9e86575807c726a9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10493176/s20-e02-temping-the-meat-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S20 E02 - Temping the Meat - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Both teams are put to the test preparing dinner for boxing legend Mike Tyson and NASCAR driver Kurt Busch. ]]>
</video:description>
<video:duration>2592</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5c/fd/862b84301bae6bcbc9edabea9d5c2d6c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10493175/s20-e01-young-guns-come-out-shooting-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S20 E01 - Young Guns Come Out Shooting - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Eighteen aspiring chefs from across the country, 23 and younger, begin the competition. ]]>
</video:description>
<video:duration>2592</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/92/61/21d58e7659dc2e9d1c59782878592713.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10483200/kitchen-fails</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Kitchen Fails ]]>
</video:title>
<video:description>
<![CDATA[ What could possibly go wrong in the kitchen? It's not like there's a million crazy gadgets or utensils or messy food in there, right? WRONG! The kitchen is a total trap for fails, and this hilarious compilation proves it may be the funniest room in the house! ]]>
</video:description>
<video:duration>242</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/f9/27882eed3e8f3184cb8330e5f97d3afd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10482611/s19-e16-hitting-the-jackpot-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S19 E16 - Hitting the Jackpot - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs brief their teams ahead of the most important service of their lives. ]]>
</video:description>
<video:duration>2592</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0f/51/c1756f13d0a572ea47152da0f8890a7e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10482610/s19-e15-what-happens-in-vegas-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S19 E15 - What Happens in Vegas? - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs' trip to the Jubilee Theatre at Caesar's Palace turns into their final challenge. ]]>
</video:description>
<video:duration>2592</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/21/c9/865fb9c0268b63a73bf7ecee0f2e65da.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10482609/s19-e14-sleeping-with-the-enemy-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S19 E14 - Sleeping with the Enemy - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The final four cook for club-goers who have taken over "Hell's Kitchen." ]]>
</video:description>
<video:duration>2592</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d1/b4/9e45e549b0d659c45da94d560031e6a9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10482608/s19-e13-its-time-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S19 E13 - It's Time! - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The remaining cooks celebrate their success of making it to the final five. ]]>
</video:description>
<video:duration>2592</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/86/58/24400ab98cd558b83c79c939ec8362e2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10482607/s19-e12-theres-magic-in-hell-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S19 E12 - There's Magic in Hell? - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs compete in three difficult challenges to prove if they are worthy of a black jacket. ]]>
</video:description>
<video:duration>2592</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9a/ac/77896321515545b15445c0427d9fbbc0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10482606/s19-e11-sink-or-swim-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S19 E11 - Sink or Swim - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs compete in the inaugural Spell's Kitchen challenge, with a private pool party as the reward. ]]>
</video:description>
<video:duration>2592</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/61/6f/aea3102443b8c2398a65f935d33e51a6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10482605/s19-e10-theres-something-about-marc-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S19 E10 - There's Something About Marc - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The teams are asked to create five different burgers, with the winners earning a day at Dig This Las Vegas. ]]>
</video:description>
<video:duration>2592</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8a/cd/0946ec55441d03d282cb32600d298380.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10482604/s19-e09-blind-taste-test-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S19 E09 - Blind Taste Test - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The contestants take part in the blind taste test, with the winners enjoying a helicopter ride. ]]>
</video:description>
<video:duration>2592</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c3/12/2325d20b06436f257bc0917461f445ce.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10482603/s19-e08-crapping-out-in-hell-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S19 E08 - Crapping Out in Hell - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs are met by a craps table, and the winning team earns a special lunch. ]]>
</video:description>
<video:duration>2592</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6d/b0/c27dcb864aa486208bfeb7cf99e3e09b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10482602/s19-e07-a-pair-of-aces-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S19 E07 - A Pair of Aces - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The teams take on a compelling surf and turf dome challenge. ]]>
</video:description>
<video:duration>2592</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/93/de/1df688a0073fb2a72bbbcf6882ab0575.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10482601/s19-e06-metal-marina-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S19 E06 - Metal & Marina - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The teams are challenged to put a twist on some classic Italian dishes. ]]>
</video:description>
<video:duration>2592</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/05/5e/33bdf6e24b8654956c551351369dfc4d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10482600/s19-e05-hell-starts-taking-its-toll-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S19 E05 - Hell Starts Taking its Toll - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The teams are tasked with creating Mexican dishes. ]]>
</video:description>
<video:duration>2592</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d9/6a/df8f3adf7b232e85e48254c032eaf712.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10482599/s19-e04-wedding-bells-in-hell-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S19 E04 - Wedding Bells in Hell - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The challenge in this episode sees the teams tackling a reception for newlyweds before a difficult service. ]]>
</video:description>
<video:duration>2591</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/66/ac/7da9cbdb201d3ff9e6b5ba90229f2946.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10482598/s19-e03-hell-caesar-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S19 E03 - Hell Caesar! - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs compete to cook for an Olympian and an NFL star. ]]>
</video:description>
<video:duration>2591</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/0c/5ea49237f6a954864b20b9b1d60fbd56.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10482597/s19-e02-shrimply-spectacular-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S19 E02 - Shrimply Spectacular - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The competition continues as the contestants try to land 250,000 and a job at Hell's Kitchen Lake Tahoe. ]]>
</video:description>
<video:duration>2591</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/34/58/37cda0865c0726287a026d9d86009e4d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10482596/s19-e01-welcome-to-vegas-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S19 E01 - Welcome to Vegas - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Gordon Ramsay coaches another selection of hopeful chefs, with a job and 250,000 going to the winner. ]]>
</video:description>
<video:duration>2591</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c8/5f/1f6ba9f633cec7c05eb212824df80102.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10465788/this-filipino-super-food-from-bukidnon-mountains-blew-our-minds</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ This Filipino Super Food From Bukidnon Mountains Blew Our Minds ]]>
</video:title>
<video:description>
<![CDATA[ Our adventure has begun! We are driving over the Bukidnon Mountains with our good friend Jun Jun and along the way we get to experience this amazing Filipino super food salad made from local Fern leaves and flowers. It's SPICY and blew our minds with it's deliciousness. ]]>
</video:description>
<video:duration>736</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a4/98/23411833b009cc1c3b63149c94adc7f4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10465766/eating-only-filipino-food-for-24-hours-british-family-siargao</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Only Filipino Food For 24 Hours! / British Family Siargao ]]>
</video:title>
<video:description>
<![CDATA[ Filipino Food is not well known where we come from! As a British family living in the Philippines (also being Vegan too), we thought eating only Filipino food for 24 hours would be a challenge. But we ended up being surprised by how the day turned out. Living on Siargao island is the best place to test out this little fun experiment with food because recently there are many new restaurants that have discovered ways to cook traditional Filipino foods using Vegan Meat / Dairy free recipes. ]]>
</video:description>
<video:duration>1071</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/95/56/de87f38aa1abb4b59cee11c1597de7c8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10459116/visiting-germanys-northernmost-wine-region-saale-unstrut-travel-guide</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Visiting Germany's NORTHERNMOST WINE REGION! - SAALE-UNSTRUT TRAVEL GUIDE ]]>
</video:title>
<video:description>
<![CDATA[ Hello and greetings from Saale-Unstrut! Today, we are visiting the northernmost of Germany's 13 wine-growing regions, which sits along the 51st parallel north. The wine history here dates back over a thousand years, with the first vines being cultivated by monks in the year 998 (nine hundred and ninety eight) AD, and its as picturesque a destination as you can find! This is a place where terraced vineyards come spilling down the hills, where medieval castles sit atop clifftops, and where churches stand guard in the heart of the old town. Weve said it before, and well say it again - Germany has some pretty magical destinations to discover. In this video, we'll tour the town of Freyburg, we'll sample some German white wines at a baroque vineyard, we'll explore Naumburg Cathedral from its attic to its treasury vault, we'll take part in a forging workshop, spend the night in a wine hotel, and a whole lot more. So without further ado, the following is our travel guide to Saale-Unstrut for visitors looking to have an action-packed and wine fuelled day! ]]>
</video:description>
<video:duration>1034</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3b/c7/f5e867e6c304b9f8969782035be25a6c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10459114/bavarian-beer-and-food-tour-in-munich-germany-drinking-in-hofbruhaus-german-beer-hall</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ BAVARIAN BEER And FOOD Tour in Munich, Germany  Drinking in HOFBRÄUHAUS German Beer Hall! ]]>
</video:title>
<video:description>
<![CDATA[ Today were taking you on a German beer tour across Munich with Viator and theres only one word youll need to know: PROST! In this tour, well sample a lot of beers: Helles, Dunkles, and Weissbier. Plus, well visit the Oktoberfest Museum, try some Bavarian food, and visit Munichs most famed beer hall. Its going to get loud and its going to get rowdy, but thats just a Monday night in Munich for you! After meeting our group at the tour office and sharing a beer in the parking lot, we got on the subway and travelled 2 stations to Marienplatz to begin our German beer tour. Our first stop of the night was the Beer and Oktoberfest Museum, located in Munichs oldest townhouse which dates back to 1340. Here we did a fun beer tasting sampling 3 different types of beer. We started off with the Helles, which is a pale lager. This beer was definitely right up my alley. Some salted pretzels also appeared as a nice little snack. Next, we tried a Dunkles, which is a dark beer. A Munich Dunkel is characterized by its ??low bitterness, malty flavour, and dark colour which can range from amber to a dark reddish-brown. Sam really enjoyed this one. And the last beer we tried at this place was the Weissbier, which is a wheat beer. This one had some surprising banana notes, and proved to be another favourite. After sampling those 3 beers, we visited the Oktoberfest Museum. Here we learned about the origins of Oktoberfest which date back to 1810 when a horse race was held to celebrate the wedding of crown prince Ludwig and Princess Therese of Saxony-Hildburghausen. The citizens of Munich were invited to attend the festivities held on the fields in front of the city gates. The event proved to be very popular and was repeated a year later, and then eventually carnival booths, games and other attractions were added to the mix. And so what started out as the celebration of a royal wedding, turned into one of the biggest parties in the world. During the beer tour, .. ]]>
</video:description>
<video:duration>825</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a6/59/b502ed672be0ab4e7183e0faaf28af36.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10459108/ultimate-argentine-breakfast-food-tour-in-buenos-aires-what-to-eat-for-breakfast-in-buenos-aires</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Ultimate ARGENTINE BREAKFAST Food Tour in BUENOS AIRES! - What to EAT for Breakfast in Buenos Aires ]]>
</video:title>
<video:description>
<![CDATA[ Today we're taking you on the ultimate argentine breakfast food tour in Buenos Aires! Curious to see the different types of argentine breakfast you can enjoy in the capital? In today's video, well hit up 3 breakfast spots: a regular neighbourhood coffee shop where the pastries are freshly baked and the coffee mugs are deep, well also visit an old-world cafe that oozes history and charm, and lastly, well eat at a contemporary cafe with some savoury food options. So with that in mind, lets go enjoy breakfast in Buenos Aires! ]]>
</video:description>
<video:duration>927</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f5/70/73465583cbe572d0bac19130ab5f00a3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10459104/where-to-eat-in-ushuaia-argentina-the-best-argentine-food-to-try-at-the-end-of-the-world</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Where to Eat in USHUAIA, Argentina - The Best ARGENTINE FOOD to Try at the End of the World! ]]>
</video:title>
<video:description>
<![CDATA[ Wondering where to eat in Ushuaia? We're going to take you on a food tour of the southernmost city in the world.  In this video, well be trying everything from squid ink ravioli to king crab casserole, and cod with blue cheese sauce to seafood pasta. Plus, there will also be plenty of wine, beer and desserts to go along with everything! So bring your appetite and lets kick off this Ushuaia food tour!
Where to eat in Ushuaia:

1) La Taverna del Viejo Lobo
- Snack tray with crab cakes, mussels, breaded shrimp, chicken sticks, deli meats, cheeses, roasted peppers and more. 
- Vanilla cake with dulce de leche, whipped cream, peaches and merengue.
- Dulce de leche mousse with coconut.

2) Bodegón Fuegino
- Cod in a blue cheese sauce with pumpkin puree. 
- Chicken in mushroom sauce with a quiche. 
- Calafate berry ice cream with wafers.

3) Isabel
- King crab with rice and vegetables cooked on the plough. 
- Beagle craft beer - blond and red.

4) Isabel
- Seafood pasta with shrimp and mussels in a tomato and cream sauce

5) Kuar
- King crab risotto
- Squid ink ravioli with salmon
- Saffron pears with mascarpone and calafate berry sauce
- Calafate berry cheesecake ]]>
</video:description>
<video:duration>906</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ac/51/96a417e2675deb8a8849342043a57af6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10459102/48-hours-in-punta-arenas-chile-eating-chilean-food-touring-historic-seafaring-ships</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 48 Hours in PUNTA ARENAS, Chile - Eating CHILEAN FOOD  Touring Historic SEAFARING SHIPS ]]>
</video:title>
<video:description>
<![CDATA[ Today we're going to be visiting Punta Arenas, the capital city of Chile's southernmost region, Magallanes and Antartica Chilena. In this episode, well be hopping aboard replicas of historic ships like the HMS Beagle and the Nao Victoria, and imagining what it wouldve been like to cross uncharted waters like the great explorers. Well also be showing you around some of Punta Arenas main attractions including its plaza, this cool panoramic point, and its famed necropolis. And because you already know were major foodies, well also be taking you to a few restaurants in search of steak and seafood. So lets get this video rolling! We kicked off the day with lunch at Parrilla Los Ganaderos, a restaurant that specializes in Chilean BBQ. You can get classic beef cuts as well as lamb, and they have numerous sides to choose from. We then enjoyed a leisurely walk along the city's waterfront and even spotted the town sign. Later that afternoon we hopped in a taxi and travelled to the Nao Victoria Museum, which is located about 15 minutes north of town. This is an open-air museum that sits on the shores of the Strait of Magellan, and its where you can see full-sized replicas of historic vessels. The idea for this museum came to be when a local businessman decided to build a replica of the Nao Victoria to celebrate Chiles bicentennial. Well, it proved to be no easy task. The search of the ships original plans took almost 3 years, and it was then another 2 years to complete the construction. But today this museum is considered one of the main draws to Punta Arenas. We first visited the Nao Victoria which first set sail in 1519 as part of a Spanish 5 ship expedition led by Ferdinand Magellan. The Nao Victoria was the only ship to complete the voyage and in the process became the first ship to successfully circumnavigate the globe. Its crazy to think that 500 years ago, people would have crossed entire oceans aboard a vessel just like this one! We .. ]]>
</video:description>
<video:duration>1519</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/07/fd/1f4b16ae492024f19051b2729b8fb9fd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10459101/feasting-on-chilean-seafood-king-crab-scallops-ceviche-travel-day-to-punta-arenas-chile</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Feasting on CHILEAN SEAFOOD (King Crab  Scallops  Ceviche!)  Travel Day to PUNTA ARENAS, Chile ]]>
</video:title>
<video:description>
<![CDATA[ Today we're travelling even further south to the Chilean city of Punta Arenas, and we're also going to be taking you out for some delicious Chilean seafood! So far, buses have been our main way of travel across Patagonia, and we continued with that theme as we journeyed from Puerto Natales to Punta Arenas. It was about a 3-hour journey, so relatively short for this part of the world! Once we arrived in Punta Arenas, we checked in to our AirBnB and went out for dinner. We came across a restaurant called Estilo Magallánico that specializes in Chilean seafood dishes. We ordered the ceviche with avocado as a starter and it was divine. Then for the main dishes, we got king crab casserole in a rich and creamy sauce with lots of cheese! And we also ordered the parmesan scallops in a buttery sauce. Every thing was delightful! We seriously loved the food at this place - if you ever find yourself in Punta Arenas and want to try some Chilean seafood dishes, you need to come here! We then had a pretty chill afternoon in the apartment. We had been travelling for almost 3 months at this point, so we were pretty tired. But don't worry, in the next video we'll be showing around Punta Arenas' main attractions, and we'll also visit a couple of different restaurants and continue sampling Chilean dishes. See you then! ]]>
</video:description>
<video:duration>987</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3c/51/a357db3f876a3f5637ebfc32a1218486.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10459100/korean-street-food-tour-of-torontos-koreatown-7-delicious-korean-dishes-you-must-try</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ KOREAN Street FOOD TOUR of Toronto's KOREATOWN - 7 Delicious Korean Dishes You Must Try! ]]>
</video:title>
<video:description>
<![CDATA[ We hope you enjoy this Korean street food tour of Toronto's Koreatown! Below is a list of all the Korean foods we tried in this video, as well as a list of the restaurants we visited. Mandu - These are dumplings that can be served steamed, boiled, pan-fried, or deep-fried. We ordered the pan-fried beef dumplings. You can dip them in a spicy soy-based sauce with red chilli flakes. Jeon - This is a savoury Korean pancake that can feature various ingredients. We got the one with seafood and rice cakes. The batter is very fluffy and a bit like a fritter. Hot dog - Also known as a Korean rice dog, this is a hot dog on a stick, coated in a sweet batter. It can feature numerous toppings including panko breadcrumbs, french fries, cornflakes, and even ramen noodles. Hotteok - This stuffed pancake is a very popular Korean street food item, especially during the winter months. The dough is stuffed with a mixture of brown sugar, honey, chopped peanuts, and cinnamon. Hodugwaja - Often called a walnut cookie, this is more like a donut hole made with pounded walnuts and wheat flour and then stuffed with red bean paste. It is a local specialty from the city of Cheonan, South Korea and it's also a popular snack to enjoy during train rides. Bibimbap - This is one of the most popular dishes you can try in Korea. It consists of a bed of rice topped with various vegetables which can include zucchini, soybean sprouts, mushrooms and more. It's typically topped with a fried egg and gochujang sauce which is a fermented red pepper paste. Tteokbokki - This Korean street food dish is made with sticky rice cakes served in a spicy red chilli paste sauce. Super tasty and fun to eat ]]>
</video:description>
<video:duration>996</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fb/2b/1b68c37a7ecfe668451a1218ec510813.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10458998/rollos-de-canela-y-nueces-pecanas-chocolate-caliente-con-vino-tinto-recetas-navidenas</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ ROLLOS de Canela y Nueces Pecanas  CHOCOLATE Caliente con VINO Tinto! - Recetas Naviden?as ]]>
</video:title>
<video:description>
<![CDATA[ Buenos días a todos! A medida que se acercan las vacaciones, hoy os traemos dos recetas navideñas. En este video vamos a estar preparando unos rollos de canela con azúcar morena y nueces (también conocido como brioche de canela). Este es un postre fácil de hacer, solo se necesita tiempo suficiente para que la masa suba. Y para acompañar este delicioso postre navideño, decidimos hacer un chocolate caliente (o un chocolate) con vino tinto! Nunca habíamos probado esta receta, pero nos salió mejor de lo que imaginábamos y es algo que vamos a repetir en estos fríos meses de invierno. Esperamos que disfrutes de este vídeo de cocina y cuéntanos si te animas a hacer alguna de estas dos recetas para Navidad. Disfrutar! ]]>
</video:description>
<video:duration>1591</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4f/c8/92858058df303d70e016c7da941a3cd6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10458997/sandwich-montecristo-horneando-pan-casero-picada-de-salames</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Sandwich MONTECRISTO  Horneando PAN CASERO  PICADA de Salames ]]>
</video:title>
<video:description>
<![CDATA[ Buenos días familia! Estamos de regreso con otro video de cocina, y hoy les vamos a mostrar cómo hacer un sandwich Montecristo. Este es un sándwich con un relleno de jamón y queso entre rebanadas de pan de molde remojado en huevo batido y luego frito en manteca en la sartén. El Montecristo es uno de los sandwiches más ricos que hemos probado y es super fácil de hacer. En este video compartiremos la receta con ustedes. Pero primer, para comenzar el día, decidimos hornear un pan casero para disfrutar con una picada de salames y unos vinos argentinos. Esperamos que disfruten este día en la cocina con nosotros y nos estamos viendo pronto en otro video! ]]>
</video:description>
<video:duration>1910</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e4/1c/fd623910403e9250c4d441d68ac60eb0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10458996/asado-a-las-brasas-en-la-chimenea-en-canad-carne-a-la-parrilla-bife-de-chorizo-cerdo-souvlaki</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ ASADO a las Brasas en la CHIMENEA en Canadá - Carne a la PARRILLA (Bife de Chorizo  Cerdo Souvlaki) ]]>
</video:title>
<video:description>
<![CDATA[ Hoy te invitamos a compartir un delicioso asado a la chimenea! Esta es la continuación del video de nuestras vacaciones familiares en la cabaña. Como habrás visto en el último video, pasamos 4 días cocinando y disfrutando de los almuerzos familiares, y una de las comidas que preparamos fue una barbacoa en la chimenea. Mi papá había venido preparado con su propia parrilla desde su casa, y cuando nos tocó un día lluvioso, decidió que era la oportunidad perfecta para hacer una parrillada en la chimenea! Cocinamos chorizo ??picante, bife de chorizo ??y souvlaki de cerdo. Para acompañar este asado, abrimos dos botellas de vino, una de Chile y otra de Italia, y mi mamá hizo una ensalada de macarrones con fideos. Incluso Togo vino a disfrutar del asado, primero con unos trozos de carne al lado de la mesa, y luego se escapó mientras comíamos y tomó un trozo de cerdo directamente de la parrilla sin que nos diéramos cuenta. Ese día también estábamos celebrando el cumpleaños de Samuel, así que lo sorprendimos durante su siesta con un pastel de cumpleaños. Ese fue más o menos nuestro día disfrutando de una barbacoa en la chimenea en un día lluvioso. Al final del video, le daremos un recorrido por la cabaña para que pueda ver dónde nos quedamos esos 4 días. Gracias de nuevo por ver el video y nos vemos pronto! ]]>
</video:description>
<video:duration>1966</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3c/1d/0e6a88ed3f40282389a0193ac7172251.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10458981/asado-fueguino-en-el-fin-del-mundo-nos-invitaron-a-un-asado-argentino-que-dur-10-horas</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ ASADO FUEGUINO en el Fin del Mundo - Nos Invitaron a un Asado Argentino que duró 10 Horas! ]]>
</video:title>
<video:description>
<![CDATA[ Una de las mejores sorpresas de nuestra estadía en Ushuaia fue conocer a esta hermosa pareja (Jorge y Marcela), quienes nos invitaron a comer un asado fueguino en su casa. Sabrás que somos amantes de los asados argentinos y hemos tenido la oportunidad de ir a algunos, pero esta fue verdaderamente una experiencia única. ]]>
</video:description>
<video:duration>1578</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/09/e9/ed4c40d422430b778994c144ffac4a0e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10458978/cocinando-comida-peruana-seco-de-carne-ceviche-de-bacalao-para-el-28-de-julio</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cocinando COMIDA PERUANA - Seco de CARNE  CEVICHE de Bacalao para el 28 de Julio ]]>
</video:title>
<video:description>
<![CDATA[ Felices Fiestas Patrias, Perú! En el video de hoy vamos a estar cocinando unas ricas comidas peruanas para celebrar el 28 de julio, que este año también es el Bicentenario de la Independencia del Perú. Para nuestro entrante preparamos un delicioso ceviche de bacalao, y para el plato principal, una carne seca (también conocida como seco de res), que es un platillo muy típico y delicioso. También preparamos unos chilcanos con pisco peruano que estaban muy bien custodiados desde el último viaje a Perú. Así que los invitamos a disfrutar este día con nosotros, y para todos los peruanos que ven este video, feliz 28 de julio! ]]>
</video:description>
<video:duration>2417</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cb/24/24d21c1be84a5329ddf6abcd07aebc03.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10458973/celebrando-el-9-de-julio-costillas-a-la-parrilla-con-bourbon-primer-cumpleaos-de-sebastian</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Celebrando el 9 de JULIO Costillas a la Parrilla con Bourbon  Primer Cumpleaños de Sebastian ]]>
</video:title>
<video:description>
<![CDATA[ Today we have a video with double the celebration! In this video we are going to be celebrating July 9, which is Independence Day in Argentina, and we are also going to be celebrating grandson Sebastián's first birthday. We shot this video in two parts so first we are going to show you how to make some delicious grilled ribs with a bourbon whiskey sauce. This is going to be an American roast but Southern Kentucky style, so we hope you like the recipe. For dessert we will show you how to make some pears in wine - a very simple but delicious recipe. Then, in the second part of the video, we are going to share some clips that we filmed for the celebration of Sebastian's birthday, who is the first grandchild in the family and just turned 1 year old. ]]>
</video:description>
<video:duration>2453</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d1/7e/94a176868620f01b6c0a37c97aa19212.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10458972/celebrando-el-da-de-canad-cocinando-tpicos-platos-canadienses-poutine-frijoles-horneados</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Celebrando el DÍA DE CANADÁ  Cocinando Típicos PLATOS CANADIENSES (Poutine  Frijoles Horneados) ]]>
</video:title>
<video:description>
<![CDATA[ Hoy te invitamos a celebrar el Día de Canadá con nosotros. Esta es una fiesta nacional que se celebra el 1 de julio y este año la celebramos en familia con algunos platos típicos canadienses. Preparamos dos comidas primero la poutine que es un plato de patatas fritas con trozos de queso y una salsa de carne tipo gravy. Para el plato principal cocinamos unos deliciosos frijoles horneados a la parrilla. Luego, de postre, preparamos una tarta de cerezas con frutas de nuestro árbol en el jardín. Finalmente, aprovechando que es el Día de Canadá, nos sentamos a contaros un poco sobre la historia de este país. ]]>
</video:description>
<video:duration>3476</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/93/05/84c2ae9066ed7141691e8d06a5ee32cc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10458969/feliz-da-del-padre-desde-canad-sandwiches-de-carne-a-la-parrilla-ravioles-flan-de-maizena</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Feliz DÍA DEL PADRE desde Canadá  Sandwiches de Carne a la Parrilla  Ravioles  Flan de Maizena ]]>
</video:title>
<video:description>
<![CDATA[ hoy queremos desearte un feliz Día del Padre y te invitamos a celebrar con nosotros en familia.
Para el video de hoy decidimos preparar una comida especial. Comenzamos el día con unos deliciosos sándwiches de carne con cebolla caramelizada y queso provolone, también conocidos como sándwiches de 'Philly cheesesteak'. La preparación fue muy fácil y el resultado fue una delicia. Sin duda un plato que pensamos repetir. Luego, para el plato principal cocinamos unos ravioles de espinacas y queso ricotta con una salsa de tomate de carne molida y chorizo. Y finalmente de postre hicimos un flan de maicena sin hornear que también fue muy sencillo de preparar, pero que quedó tan rico que duró menos de un día en casa. Los invitamos a disfrutar de este almuerzo familiar con nosotros, y una vez más les deseamos a todos los papás que buscan hoy un feliz Día del Padre. Saludos de nuestra familia. ]]>
</video:description>
<video:duration>2421</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/32/b9/b824e6841cf11c4ac3be16793b62fa78.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10458967/bbq-norteamericano-churrasco-a-la-parrilla-con-glaseado-de-anan-whiskey-asado-en-canad</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ BBQ NORTEAMERICANO: Churrasco a la Parrilla con Glaseado de ANANÁ  WHISKEY (Asado en Canadá) ]]>
</video:title>
<video:description>
<![CDATA[ Feliz domingo a todos! En el video de hoy, te invitamos a compartir un asado o parrillada al estilo americano. Hemos estado experimentando con glaseados para barbacoa e hicimos una receta con piña, whisky y varias especias. Este glaseado es algo que se pone sobre la carne al final de su cocción sobre las brasas, y el resultado es un rico sabor agridulce y un poco picante. Empezamos el día con una deliciosa picada con sándwiches de salmón ahumado y queso crema, pan baguette con Liptauer y salami y mortadela. Todo ello acompañado de dos buenos vinos (uno español y otro sudafricano). Luego también preparamos un cóctel a base de ron, jugo de piña y arce, y de postre preparamos un brownie con chispas de chocolate y nuez. Al final del video, también le brindamos una descripción general de los precios de la carne en relación con los salarios y el costo de vida en Canadá. Esperamos que disfrutes de este asado norteamericano. Disfrute de su comida! ]]>
</video:description>
<video:duration>3076</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/44/19/d03db2a69a4c96452c5b737eb17a7f48.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10458965/feliz-25-de-mayo-cocinando-locro-empanadas-de-choclo-mazamorra-para-da-de-la-patria</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Feliz 25 de Mayo - Cocinando LOCRO  Empanadas de Choclo  Mazamorra para Día de la Patria ]]>
</video:title>
<video:description>
<![CDATA[ Hola familia! A todos los argentinos que miran el canal, hoy les deseamos un muy feliz 25 de mayo. En el video de hoy, estaremos preparando un locro, que es la comida típica para celebrar el Día Nacional. En el locro lo iremos cocinando en la olla de hierro fundido para intentar replicar en la medida de lo posible la forma en que se cocinaba en 1810. También estaremos preparando unas riquísimas empanadas de maíz con queso, y de postre no podíamos faltar las típicas mazamorra fue una comida de la época colonial. Todo esto acompañado de un par de buenos vinos argentinos. Feliz Día de la Patria! ]]>
</video:description>
<video:duration>2991</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c7/8f/43c91a713181e41543b630620a245144.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10458962/asado-norteamericano-costillas-de-cerdo-en-salsa-barbacoa-con-whiskey</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ ASADO NORTEAMERICANO - Costillas de Cerdo en Salsa Barbacoa con Whiskey ]]>
</video:title>
<video:description>
<![CDATA[ Today we are going to share a delicious North American barbecue with the family! Last week we took the opportunity to get together to celebrate Mother's Day, which is celebrated here in Canada in the month of May. ]]>
</video:description>
<video:duration>2598</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/43/82/106f18202f17852fb9f372e5c9b426ce.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446788/s07-e11-the-most-expensive-burger-i-ever-made-is-it-good-this-burger-changed-my-life-so-easy-to-make-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E11 - The Most EXPENSIVE BURGER I ever made! Is it GOOD? / This Burger CHANGED MY LIFE - So EASY to make - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I cook the most expensive burger I've ever made, then I prepare a life-changing burger. ]]>
</video:description>
<video:duration>1425</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/89/b19a6cb88fdf7b52185d28c52e7c4248.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446787/s07-e10-steak-tenderizing-experiment-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E10 - Steak Tenderizing Experiment - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ Find out the best way to tenderize steak, learn about Salt Bae's butter tenderloin recipe and see if it's better to grill or pan sear Wagyu steak. ]]>
</video:description>
<video:duration>1137</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3d/71/c3c828b13181e51fd2fe8046a6116561.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446786/s07-e09-prime-rib-grilled-vs-rotisserie-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E09 - Prime Rib GRILLED vs Rotisserie - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I compare grilled and rotisserie styles of prime rib. I then demonstrate how to grill a crown of pork. ]]>
</video:description>
<video:duration>1221</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/22/90/d486cc9c1f50b260a6be5aaac39f7ea8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446785/s07-e08-we-tasted-the-rarest-egg-i-could-find-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E08 - We tasted the RAREST EGG I could find - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ We taste the rarest egg I could find, then I put my spin on lasagna. ]]>
</video:description>
<video:duration>1221</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bd/68/f55a1ab939136faa90ea8790aa132cdc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446784/s07-e07-i-made-this-1940s-iconic-sandwich-and-its-fire-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E07 - I made this 1940's ICONIC Sandwich and its FIRE! - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ My take on the patty melt and White Castle sliders. ]]>
</video:description>
<video:duration>1232</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3e/dd/987e1e4b5a51128cb4ca042054931fc9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446783/s07-e06-we-tried-astronaut-tacos-easy-homemade-bacon-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E06 - We tried Astronaut TACOS / EASY Homemade BACON - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I make astronaut tacos and homemade bacon. ]]>
</video:description>
<video:duration>1206</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a4/2e/6126588b46ff538fe8e23510c4f593ff.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446782/s07-e05-what-happens-when-you-use-a5-wagyu-on-quesadilla-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E05 - What happens when you use A5 WAGYU on Quesadilla!? - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I prepare a Wagyu quesadilla. ]]>
</video:description>
<video:duration>1206</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1f/35/4df8f363d6b0b0b0c54e230a7113008c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446781/s07-e04-we-tried-astronaut-steaks-spacex-food-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E04 - We tried Astronaut Steaks / SpaceX Food - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I cook astronaut and stingray steaks. ]]>
</video:description>
<video:duration>1348</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/18/b0/ae396b22b3ba4be8607a1822729d40fc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446780/s07-e03-this-chicken-has-no-bones-its-easy-fancy-and-delicious-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E03 - This chicken has NO BONES! It's easy, fancy and delicious - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ In this video I show you how easy it is to make chicken ballotine, then I prepare onigiri. ]]>
</video:description>
<video:duration>1328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/39/17/22ab9a4e0b35452e2c5aa0815a00e90d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446779/s07-e02-the-peanut-butter-steak-experiment-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E02 - The PEANUT BUTTER Steak Experiment! - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I conduct a peanut butter steak experiment, then I make a dish consisting of Wagyu steak and sea scallops. ]]>
</video:description>
<video:duration>1208</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/83/6d/e1dcd11f2ef5968ed722de72dfd207f9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446778/s07-e01-steak-tomahawk-corn-dog-experiment-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E01 - STEAK Tomahawk CORN DOG Experiment - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I experiment with steak and corn dogs, then I share my spicy steak recipe. ]]>
</video:description>
<video:duration>1441</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c5/f6/049eab96241db6b7bd0963d9ef8307f5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446777/s06-e11-steak-basting-experiment-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E11 - Steak BASTING Experiment - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ Today, I experiment with different kinds of fat to find which is best to use with steaks. Then, I test three of the most popular dipping butters. ]]>
</video:description>
<video:duration>1441</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f0/38/b9996686714d45958a7d17963ad1073c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446776/s06-e10-spicy-steak-experiment-3-levels-of-hotness-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E10 - Spicy Steak Experiment - 3 Levels of Hotness! - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I experiment with three levels of spiciness for steak. What would happen if you add bone marrow inside of a steak? ]]>
</video:description>
<video:duration>1281</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9c/ae/199787727dc5c9f843f3cbf92ab4d43c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446775/s06-e09-sous-vide-worcestershire-sauce-steaks-experiment-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E09 - Sous Vide WORCESTERSHIRE SAUCE Steaks Experiment - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ Is Worcestershire sauce good cooked sous vide? I use sous vide to make three different types of yogurt. ]]>
</video:description>
<video:duration>1236</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5c/37/2df02a1c84d4cafd6246dada134a290c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446774/s06-e08-sous-vide-venomous-fish-floridas-lion-fish-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E08 - Sous Vide VENOMOUS Fish! Florida's Lion Fish - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I cook lion fish and Wagyu picanha. ]]>
</video:description>
<video:duration>1197</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b6/e4/b5ca458c9ac055e4cc814229340a2a6d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446773/s06-e07-sous-vide-steak-marsala-perfection-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E07 - Sous Vide STEAK MARSALA Perfection! - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I make a steak Marsala and experiment with stuffed cabbage. ]]>
</video:description>
<video:duration>1382</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1c/99/04f3783382966beaa74db30e8dae461f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446772/s06-e06-sous-vide-ramen-its-easy-fast-and-delicious-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E06 - Sous Vide RAMEN! It's Easy, Fast and Delicious! - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I make a sous vide ramen and a Brazilian-style steak and eggs. ]]>
</video:description>
<video:duration>1228</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d5/7f/67a03ec25523bce83f2cd17b96d4bece.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446771/s06-e05-sous-vide-mystery-meat-experiment-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E05 - Sous Vide MYSTERY MEAT Experiment! - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ My butcher presented me with a mystery meat to cook. ]]>
</video:description>
<video:duration>1434</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b4/e2/ff5709f9a05fd483d5959b0709a7b672.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446770/s06-e04-sous-vide-japanese-wagyu-a5-24oz-ribeye-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E04 - Sous Vide JAPANESE WAGYU A5 24oz Ribeye! - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ This Japanese Wagyu A5 ribeye is by far the most beautiful thing I have ever seen in my life. ]]>
</video:description>
<video:duration>1388</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9d/dc/c6543cb64953038b83480f82c07db6de.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446769/s06-e03-sous-vide-eggs-benedict-perfection-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E03 - Sous Vide EGGS BENEDICT Perfection - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I share my take on eggs Benedict and experiment with MSG to dry age steak. ]]>
</video:description>
<video:duration>1263</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/16/3e/a36982bd318c4d25e297b31e04271c10.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446768/s06-e02-sous-vide-egg-bites-from-starbucks-experiment-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E02 - Sous Vide EGG BITES from STARBUCKS Experiment - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I try eight methods for making egg bites. Then, I cook eggs at different temperatures with a sous vide cooker. ]]>
</video:description>
<video:duration>1252</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a7/f7/14b03e005b89286f0d35c241256d03e6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446767/s06-e01-sous-vide-crusted-tomahawks-wagyu-steaks-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E01 - Sous Vide CRUSTED TOMAHAWKS Wagyu Steaks! - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I make two different kinds of crusts for tomahawk Wagyu steak. I try deep frying ribs. ]]>
</video:description>
<video:duration>1262</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1a/02/88bfc36fdca2751b73cfa9057d670d6b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446766/s05-e10-sous-vide-crme-brle-for-beginners-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E10 - Sous Vide CRÈME BRÛLÉE for BEGINNERS - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ We cook crème brûlé that the whole family can enjoy, then I make by far the most exciting and flavorful sous vide egg in my life. ]]>
</video:description>
<video:duration>1250</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/84/22/f6c1b7d6453261b577ce83dbb2fd0010.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446765/s05-e09-can-a-chicken-wellington-be-better-than-a-steak-one-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E09 - Can a CHICKEN Wellington be BETTER than a Steak one? - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I try to make the best chicken Wellington in the world, then I prepare cheesy beef bombs and a Brazilian chocolate cake. ]]>
</video:description>
<video:duration>1192</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/73/ab/39f74d43ca8712ca3059aa14f0c2fcd4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446764/s05-e08-sous-vide-butter-experiment-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E08 - Sous Vide BUTTER EXPERIMENT - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ Should you use butter when cooking sous vide? Then, I put my spin on queso blanco. ]]>
</video:description>
<video:duration>1132</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c3/cc/91a868a4950d92811f1f48e4362134a7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446763/s05-e07-sous-vide-butter-chicken-the-best-indian-recipe-ive-made-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E07 - Sous Vide BUTTER CHICKEN the BEST Indian recipe Ive made! - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I make the perfect butter chicken, then I compare dry-aged butter with traditional dry-aged steak. ]]>
</video:description>
<video:duration>1423</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/78/f5/7b5dfc3dafa7fcfd950a085fa757ea19.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446762/s05-e06-sous-vide-beginners-guide-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E06 - Sous Vide Beginner's Guide - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I share all that I've learned so far on this episode. ]]>
</video:description>
<video:duration>1442</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/93/5c50aaf037c4c23100166d24be4240a3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446761/s05-e05-sous-vide-basics-pork-chops-and-sauces-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E05 - Sous Vide Basics: PORK CHOPS and SAUCES - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I show you how to cook both a savory and a sweet version of pork chops. Then, I prepare Salt Bae's lamb axe recipe. ]]>
</video:description>
<video:duration>1436</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/96/1b/1445b6b1d270156792eca334b8fec07c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446760/s05-e04-season-your-cutting-board-not-your-steak-experiment-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E04 - Season your CUTTING BOARD not YOUR STEAK Experiment - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ In this experiment, I season my cutting board instead of my steak. Then, I teach you everything you need to know about cooking picanha steak. ]]>
</video:description>
<video:duration>1202</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/07/0f/0bd5dc154686ba2571e3801874579c1e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446759/s05-e03-sous-vide-basics-steaks-and-equipment-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E03 - Sous Vide Basics: STEAKS and EQUIPMENT! - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I cook a mystery protein sous vide, then I teach you everything you need to know to begin sous vide cooking. ]]>
</video:description>
<video:duration>1262</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cb/55/48adf579f336ea39cb7b371ba4cfa3f7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446758/s05-e02-the-mongolian-beef-experiment-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E02 - The MONGOLIAN BEEF Experiment! - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I put my spin on Mongolian beef as well as chicken and waffles. ]]>
</video:description>
<video:duration>1242</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c8/b4/1bf08e8a69bf0ae860f12073de8d4aa5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446757/s05-e01-the-jambalaya-sous-vide-experiment-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E01 - The Jambalaya Sous Vide Experiment! - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I make jambalaya two ways and decide which method is best. Then, I compare a medium-rare brisket with traditional smoked brisket. ]]>
</video:description>
<video:duration>1447</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/32/ec/13d42d313060c2f06dd9625c567a0374.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446756/s04-e10-i-try-to-master-katzs-pastrami-sandwich-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E10 - I Try to Master Katz's PASTRAMI Sandwich - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I went to Katz's Delicatessen and fell in love with their pastrami sandwich. ]]>
</video:description>
<video:duration>1162</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9a/62/5a291a9bb36bee082eeeb5b7af66b315.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446755/s04-e09-i-re-hydrated-a-steak-with-1lbs-of-butter-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E09 - I Re-Hydrated a steak with 1lbs of BUTTER! - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I remove all of the moisture from a steak and replace it with butter to find out what happens. I test the best way to put a smoky flavor on your steak without actually smoking it. ]]>
</video:description>
<video:duration>1403</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/86/82/15f3eee72c84e7960e134500d28f500d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446754/s04-e08-i-made-the-famous-italian-steak-pizzaiola-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E08 - I made the famous ITALIAN Steak pizzaiola! - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I made the famous Italian steak pizzaiola, then I put 100 Wagyu fat in a roast that costs a dollar. ]]>
</video:description>
<video:duration>1298</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/56/83/25edb541f591061e2719fe3a42d12931.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446753/s04-e07-i-made-olive-garden-steak-gorgonzola-better-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E07 - I made OLIVE GARDEN Steak Gorgonzola BETTER - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ Olive Garden no longer serves my favorite dish, steak gorgonzola, so I decided to make it myself. I prepare ratatouille and steak sous vide. ]]>
</video:description>
<video:duration>1294</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bf/d4/ba69d6bb8e726635c831d37e40f5151f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446752/s04-e06-i-cooked-over-500-eggs-to-make-the-perfect-egg-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E06 - I cooked over 500 EGGS to make the PERFECT Egg! - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I cook 500 eggs to make the perfect Scotch egg, then I dry age a Wagyu brisket. ]]>
</video:description>
<video:duration>1235</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dc/79/c310ec0863b9221237ca0497b4d5ace4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446751/s04-e05-i-cooked-a-brisket-for-a-month-and-this-happened-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E05 - I COOKED a Brisket for a MONTH and this happened! - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I cook a steak for a whole week and a brisket for a month. ]]>
</video:description>
<video:duration>1408</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ad/ae/45399caf550a75302534c9e3baefcd80.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446750/s04-e04-how-to-dry-age-steaks-at-home-for-sous-vide-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E04 - How to DRY AGE STEAKS AT HOME for Sous Vide - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I show you how to dry age steak at home, then I add Oreo crust to all the meat that I have. ]]>
</video:description>
<video:duration>1082</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/14/ff7b361b05cfe7e6caf5d1a8b9bb4b78.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446749/s04-e03-home-cook-vs-best-bbq-delivery-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E03 - Home Cook vs Best BBQ Delivery - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I compare restaurant and home-cooked baby back ribs. I cook one of the most popular dishes of the 1940s, steak Diane. ]]>
</video:description>
<video:duration>1440</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5a/72/b7722b13785f057c486595e382b1f7b7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446748/s04-e02-graphic-4-ways-to-cook-lobsters-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E02 - GRAPHIC: 4 Ways to COOK LOBSTERS! - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I prepare lobster four ways to find out which method is best. Then, I make the greatest steak and fries. ]]>
</video:description>
<video:duration>1433</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fd/f6/72f51da698dbc046cb9639a981d0b982.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446747/s04-e01-dry-age-beef-ribs-every-way-to-make-coffee-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E01 - Dry Age BEEF RIBS / Every way to MAKE COFFEE - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I try to dry age beef ribs and explore fifteen ways to make coffee. ]]>
</video:description>
<video:duration>1454</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a5/31/1e06f768701c983b5ccb5bb434da299c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446746/s03-e10-date-night-surf-n-turf-recipe-to-impress-steak-oscar-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E10 - Date Night Surf n Turf recipe to Impress - Steak Oscar! - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I make an easy pork belly sous vide. I also show you my take on the 1980s' surf 'n' turf. ]]>
</video:description>
<video:duration>1141</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/fa/782f280b581114a7be7d1a799f80ccf9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446745/s03-e09-sous-vide-coffee-infused-butter-experiment-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E09 - Sous Vide COFFEE INFUSED BUTTER Experiment - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ Will combining Wagyu steak, butter and coffee be a recipe for disaster? I test out four compound butters to see which one is best. ]]>
</video:description>
<video:duration>1462</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9e/6e/6eb5d6d42a82ec034837f0b573f0bba3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446744/s03-e08-chips-crusted-fried-chicken-experiment-its-genius-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E08 - Chips Crusted Fried Chicken Experiment, It's Genius!? - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ Using chips as crust, I prepare fried chicken. Little Guga makes a pot de crème for Mother's Day. ]]>
</video:description>
<video:duration>1204</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/73/02/1fc5c32d4f869136332b1f4e37007762.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446743/s03-e07-chicken-tikka-masala-its-heavenly-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E07 - Chicken TIKKA MASALA, It's HEAVENLY! - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I prepare both a mystery meat and chicken tikka masala. ]]>
</video:description>
<video:duration>1390</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5c/24/5ff281c9dad4be37fe78ba072c78dc1d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446742/s03-e06-can-you-guess-this-mystery-meat-i-cooked-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E06 - Can you guess this MYSTERY MEAT I cooked? - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ How much do you know about your meat? I cook a mystery meat that might be the most difficult thing I've ever cooked. ]]>
</video:description>
<video:duration>1430</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/27/591e718c1d15a42124bf628331dac658.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446741/s03-e05-can-sous-vide-make-a-better-philly-cheesesteak-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - Can Sous Vide make a BETTER Philly Cheesesteak? - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ Will sous vide make this amazing sandwich even better? ]]>
</video:description>
<video:duration>1357</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/39/dd/ed42db3a7bcc558d1ccf2c3f3b2fcbaf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446740/s03-e04-can-sous-vide-improve-homemade-bacon-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - Can SOUS VIDE Improve HOMEMADE Bacon? - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I experiment with sous vide bacon. I try to turn an eye of round into a beef Wellington that will give Chef Gordon Ramsay a run for his money. ]]>
</video:description>
<video:duration>1317</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cb/6d/e6679abe055f05ff29493ab0ca390dcd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446739/s03-e03-can-1-meats-be-saved-with-sous-vide-and-butter-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - Can 1 MEATS be saved with Sous Vide and Butter? - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I buy meats from the dollar store and prepare them with sous vide cooker and butter. ]]>
</video:description>
<video:duration>1450</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dc/90/c0edd06c8b2b81464fbb7a1b89f779cf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446738/s03-e02-making-arbys-beef-n-cheddar-at-home-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - Making Arby's BEEF 'N CHEDDAR at home - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I prepare birria tacos, the best thing I've ever made. I put my spin on Arby's Classic Roast Beef 'n Cheddar. ]]>
</video:description>
<video:duration>1333</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/73/c1/76d02ad57d7e7beb8961dadafa050936.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446737/s03-e01-100-days-dry-aged-picanha-experiment-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - 100 Days DRY-AGED PICANHA Experiment! - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I dry age picanha steak for 100 days and experiment with black garlic. ]]>
</video:description>
<video:duration>1234</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3b/c0/32fecc93f410511a7d77bc8348e9740b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446736/s02-e10-10-garlic-steak-fries-vs-100-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - 10 Garlic Steak Fries vs 100 - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ Comparing 10 and 100 garlic steak fries. I also make a 6,000 prime rib with only a few dollars. ]]>
</video:description>
<video:duration>1370</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/81/ac/791afe96e587c02cbe097c43504c96da.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446735/s02-e09-worlds-rarest-steak-olive-wagyu-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - Worlds RAREST STEAK Olive Wagyu - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ Comparing olive with Japanese A5 Wagyu steak, Maker's Mark with Jack Daniel's whiskey ribs and a 10 carne asada burrito with a 100 one. ]]>
</video:description>
<video:duration>1352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ca/34/24cfdc4c11e5a3a43d7cd90d8d134610.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446734/s02-e08-beer-can-chicken-experiment-coke-wine-and-beer-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Beer Can Chicken Experiment - Coke, Wine and Beer! - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ Will pineapple completely disintegrate a steak? ]]>
</video:description>
<video:duration>1287</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/54/ea/98649430b3e4587beb956b424568b6b4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446733/s02-e07-how-to-grill-199-steak-japanese-miyazaki-wagyu-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - How to Grill 199 Steak - Japanese Miyazaki Wagyu - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I cook Wagyu steak using a soap stone. Which country makes the best dish? ]]>
</video:description>
<video:duration>1292</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ea/ad/a84a291690c7597bc18c325de9a6fc6a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446732/s02-e06-the-ice-cube-burger-experiment-surprising-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - The ICE CUBE Burger Experiment, Surprising! - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ What happens when you insert an ice cube inside of a burger to keep it juicier? I then share the best hamburger bun recipe ever. ]]>
</video:description>
<video:duration>1264</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/07/26/d7cfc5b6167015c032d6145964b9a480.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446731/s02-e05-the-1-wagyu-steak-experiment-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - The 1 WAGYU STEAK Experiment - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I make a 1 Wagyu steak and then show you what might be the best steak recipe I've made this year. ]]>
</video:description>
<video:duration>1418</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/00/87/2f8157576a133ca0aeb7f506f0fff794.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446730/s02-e04-steak-pasta-bone-marrow-pasta-and-grilled-wagyu-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Steak & Pasta! BONE MARROW Pasta and Grilled Wagyu - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I experiment with bone marrow and pasta. I also share how I make steak rubs. ]]>
</video:description>
<video:duration>1255</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9c/ec/c772fadb6b145f51e1b3a7c8dc683369.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446729/s02-e03-mexican-style-tacos-from-scratch-tacos-al-pastor-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Mexican-Style TACOS from Scratch - Tacos Al Pastor - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ This taco recipe is so good that you will never buy Taco Bell again. I also share my journey to Franklin Barbecue and Salt Lick in Austin, Texas. ]]>
</video:description>
<video:duration>1419</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1c/ff/e603fcdae7c289b2e2513477cffe56b4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446728/s02-e02-master-cast-iron-steak-with-anything-sous-vide-flan-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Master CAST IRON STEAK with anything / Sous Vide Flan - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ The cast-iron skillet is the perfect pan to cook awesome steaks, and today I will show you my favorite ways to cook with it. ]]>
</video:description>
<video:duration>1266</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c0/b3/e0842b74ec54ee7c357c0ef350f47d7a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446727/s02-e01-i-made-3-cheeseburger-recipes-philly-cheesesteak-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - I made 3 CHEESEBURGER Recipes / Philly Cheesesteak - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I find three of the best cheeseburgers in the world. Then, I make the perfect Philly cheesesteak. ]]>
</video:description>
<video:duration>1204</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/10/59/3c004c1d14cc9d05943df7e34b8529b1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446726/s01-e10-i-deep-fried-a-14lbs-brisket-in-wagyu-fat-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - I DEEP FRIED a 14lbs BRISKET in Wagyu FAT! - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I try an insane experiment and deep fry a whole brisket. I also dry-age steaks in peanut butter and the results are amazing. ]]>
</video:description>
<video:duration>1455</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c9/68/05b5e52e494d776c7dc957061a547012.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446725/s01-e09-i-cooked-every-meat-in-a-smoker-it-blew-my-mind-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - I cooked every meat in a SMOKER, it blew my mind! - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I love smoked meat, so today I went all out and smoked every meat in my freezer. ]]>
</video:description>
<video:duration>1466</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9c/51/4a6196fc41b5026182fae76654eb1a92.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446724/s01-e08-how-can-a-rack-of-lamb-be-as-good-as-steak-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - How Can a Rack of Lamb Be as Good as Steak? - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I make an amazing rack of lamb that is as good as steak. ]]>
</video:description>
<video:duration>1290</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/ab/6017f5c8064fa72456a20052dd664478.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446723/s01-e07-home-cook-vs-restaurant-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Home cook vs Restaurant - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I show you how to make an impressive surf 'n' turf. Who makes the best steaks, a home cook or Texas Roadhouse? ]]>
</video:description>
<video:duration>1444</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/36/37/22412d02c9d2eb9d4c01cb524b31abae.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446722/s01-e06-can-wagyu-make-in-n-out-burger-better-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Can WAGYU Make In-N-Out Burger BETTER? - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ Can I make an In-N-Out burger even better by using Wagyu steak? ]]>
</video:description>
<video:duration>1363</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/86/3b/a063ffea0bb5d72af2c00779905cd65b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446721/s01-e05-can-a-chicken-wellington-be-better-than-a-steak-one-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Can a chicken Wellington be BETTER than a Steak one? - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I try to make the best chicken wellington in the world. ]]>
</video:description>
<video:duration>1247</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/77/8f/b18c684f0a5686c3d3fd8814b7520fc8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446720/s01-e04-i-made-this-lost-cheeseburger-recipe-and-it-blew-my-mind-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - I made this lost cheeseburger recipe and it blew my mind! - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I make a grilled beef Wellington and a delicious cheeseburger from a recipe that dates back to 1912. ]]>
</video:description>
<video:duration>1264</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a0/e6/e1a7607141a42cb61ea3f51980db925a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446719/s01-e03-60-days-dry-aged-brisket-experiment-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - 60 Days DRY-AGED BRISKET Experiment - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ I dry age one whole rib roast for 60 days. ]]>
</video:description>
<video:duration>1453</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8d/46/ee13a90600d97e9ec9d6431a97d77648.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446718/s01-e02-90-wagyu-sandwich-is-it-worth-it-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - 90 Wagyu Sandwich! Is it worth it? - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ Is it really worth making this beautiful 90 steak sandwich? In celebration of reaching one-million subscribers, I experiment with dry-aged Wagyu steak. ]]>
</video:description>
<video:duration>1310</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ef/bf/cd0b71f68ada9d2a0b65c4e9a7b7666e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10446717/s01-e01-i-recreated-the-mrbeast-burger-menu-feat-mrbeast-guga-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - I recreated the MrBeast Burger Menu, Feat. MrBeast! - Guga Foods ]]>
</video:title>
<video:description>
<![CDATA[ Making a MrBeast burger and the largest bistecca Fiorentina steak in the world. ]]>
</video:description>
<video:duration>1276</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/78/58/a623c350bb5a566958ab8b45143df4f0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10444268/seafood-extravaganza-in-coastal-patagonia-first-impressions-of-comodoro-rivadavia-argentina</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ SEAFOOD EXTRAVAGANZA in Coastal Patagonia  FIRST IMPRESSIONS of Comodoro Rivadavia, Argentina ]]>
</video:title>
<video:description>
<![CDATA[ Today we're taking you for a seafood extravaganza to celebrate being back in coastal Patagonia! This is the vlog of our first day in Comodoro Rivadavia, and I have to say, we were pleasantly surprised. We kicked off our first morning in town with a walk down to the beach. Because this was our first time back on the coast (after several weeks at the foot of the Andes), we just had to get a glimpse of the Atlantic Ocean! For lunch, we went to a restaurant called Cayo Coco del Mar, and of course, we ordered seafood. We got a massive seafood platter featuring calamari, shrimp casserole, breaded fish, mussels, and more. It was a feast of a meal! That afternoon we enjoyed a nice stroll along the boardwalk. We noticed there was a storm brewing and that the skies were getting darker by the minute, so we decided to pick an attraction close to our hotel. That's how we ended up visiting the Museo Ferroportuario, which is a museum that focuses on the link between the port and the railway in this oil town. They also had an impressive display of all the lighthouses you can find in Patagonia. Future road trip?! In the evening we went to a restaurant near our hotel, which worked out well for Sam because there were pizzas on the menu. And when we came back to the hotel, we sat down to share some of our first impressions of Comodoro Rivadavia. That was it for our first day in town. We'll see you in the next video, where we'll check out the Petroleum Museum and learn a bit more about the early beginnings of Comodoro Rivadavia. ]]>
</video:description>
<video:duration>960</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/22/c1/49326f5a67af694a5a91b7564cd9dfa1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10435140/eating-only-one-colored-food-for-24-hours</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Only One Colored Food For 24 Hours ]]>
</video:title>
<video:description>
<![CDATA[ This was one of the most fun challenges we've ever done! ]]>
</video:description>
<video:duration>1014</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6a/b9/ce7bed54b101ee04a2e5219afd347c30.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10433981/feliz-5-de-mayo-espectacular-comida-mexicana-en-canad-frijoles-charros-tacos-tequila</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Feliz 5 de Mayo! ESPECTACULAR Comida MEXICANA en Canadá: Frijoles Charros  Tacos  Tequila! ]]>
</video:title>
<video:description>
<![CDATA[ Feliz Cinco de Mayo a todos nuestros hermanos mexicanos que siguen el canal desde diferentes países del mundo! Aprovechamos el video de hoy para honrarlos a todos con una deliciosa comida mexicana preparada aquí en Canadá. ]]>
</video:description>
<video:duration>2770</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a1/93/0b5d51ef0ab725764461a9e4dfee548f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10433978/life-in-canada-vlog-our-potential-summer-travel-plans-in-ontario</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Life in CANADA Vlog  Our (Potential) SUMMER TRAVEL PLANS in Ontario! ]]>
</video:title>
<video:description>
<![CDATA[ This week, we enjoyed a weekend cookout with the family, we had a take-out lunch date, we went on a local nature hike, and we also started talking about some potential summer travels in Ontario. ]]>
</video:description>
<video:duration>1801</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/67/57/7867b91085b848165bcdd63febce5feb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10431717/argentine-food-tour-in-patagonia-what-to-eat-in-bariloche-argentina</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Argentine FOOD TOUR in PATAGONIA - What to EAT in BARILOCHE, Argentina ]]>
</video:title>
<video:description>
<![CDATA[ Hey guys, Samuel and Audrey here and today were taking you on an Argentine food tour around Bariloche. If youre planning a trip to northern Patagonia, Bariloche is the city youll be flying into, and while youre there, you may as well enjoy the local cuisine! In this video, well be sampling Patagonian dishes featuring wild boar and trout, feasting on artisanal chocolates and ice cream, sipping craft beer at a few local breweries, and ordering pub favourites as well as treating ourselves to some fine dining. So bring your appetite because were about to show you where to eat and what to eat in Bariloche, Argentina! ]]>
</video:description>
<video:duration>1835</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dd/95/54bfb6bf41d98f1a10e0724f1a638fb9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10431714/empanadas-argentinas-de-carne-cortada-al-cuchillo-y-bacalao-probando-un-vino-de-dollar-100</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ EMPANADAS ARGENTINAS de CARNE (Cortada al Cuchillo) y BACALAO - Probando un VINO de Dollar 100 ]]>
</video:title>
<video:description>
<![CDATA[ Volvemos con otro video de cocina, y esta vez vamos a estar preparando unas deliciosas empanadas! En este video vamos a hacer empanadas de carne cortadas a cuchillo, empanadas de bacalao y empanadas con dulce de guayaba y queso de postre. ]]>
</video:description>
<video:duration>2471</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/43/57/3f813045255fe67f97e699639f686f97.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10431709/how-to-make-scotch-eggs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ How To Make Scotch Eggs ]]>
</video:title>
<video:description>
<![CDATA[ Hi Friends!  In this video I share with you a great spring recipe.  Scotched eggs!  I hope you enjoy. ]]>
</video:description>
<video:duration>443</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/47/16/c93e7d69e530f78b8127d8ec534db402.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10430199/felices-pascuas-bacalao-al-horno-crpes-flamb-nuestra-comida-de-pascua-en-canad</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ FELICES PASCUAS - Bacalao al Horno - Crépes Flambé (Nuestra Comida de Pascua en Canadá) ]]>
</video:title>
<video:description>
<![CDATA[ Felices Pascuas! Hoy te invitamos a celebrar las fiestas con nosotros en familia. En este video vamos a estar preparando unos deliciosos platillos para compartir con ustedes. Primero, como siempre, la picada. Esta vez compramos un trío de quesos con tequila, cerveza y ginebra, que salieron muy sabrosos! Tampoco podían faltar la mortadela, el salami y el bocconcini con aceite de oliva y orégano. Acompañamos la picada con un vino blanco chileno y un tinto californiano. ]]>
</video:description>
<video:duration>2303</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d7/1b/34c9319f40686d53dbb0841a123203c9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10428694/how-to-make-the-best-homemade-pizza</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ How To Make The Best Homemade Pizza ]]>
</video:title>
<video:description>
<![CDATA[ I am so excited to share a wonderful recipe with you.  Mike and I really enjoyed this homemade pizza recipe and Sangria.  It is our new favorite! ]]>
</video:description>
<video:duration>602</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b4/a2/e690cc426ccc0192d13e09547ddc79da.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10428511/colonia-del-sacramento-visiting-uruguays-charming-colonial-town-eating-uruguayan-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Colonia del Sacramento - Visiting URUGUAY'S Charming Colonial Town  Eating Uruguayan Food ]]>
</video:title>
<video:description>
<![CDATA[ Hello and greetings from Colonia del Sacramento in Uruguay! Today were going to be visiting this charming colonial town that sits on the shores of the River Plate. This destination is a super popular day trip from Buenos Aires, Argentina since its just 1 hour across by ferry on the Buquebus, but were going to show you what you can do with a couple of days here. ]]>
</video:description>
<video:duration>1109</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/22/5bf60b82b280e1bbd9d11350907a222d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10428510/canadian-lumberjack-breakfast-cooking-outside-in-the-snow-in-20c-in-the-middle-of-winter</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Canadian LUMBERJACK BREAKFAST - Cooking Outside in the Snow in -20C in the Middle of WINTER ]]>
</video:title>
<video:description>
<![CDATA[ Join us for a Canadian breakfast (lumberjack style) outside in the snow as we brave -20C winter weather in Canada. Something we've learned to do over the years, when we're back home in Canada during the long winter months, is embrace the cold weather and snow. If you're not doing something fun like snowshoeing, skiing or skating more often than not you're complaining about how cold and slippery it is outside. With this in mind we decided to cook a massive breakfast outside on the grill with our cast iron cooking set of frying pans. Our breakfast in Canada menu included the following items: ]]>
</video:description>
<video:duration>1231</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e3/77/583d066859ee3a403b6c1014e04f97f5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10428507/fideos-al-capone-fettuccine-con-salsa-de-ajo-y-nuez-pasta-fcil-y-rpida-en-casa</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ FIDEOS AL CAPONE - Fettuccine con Salsa de Ajo y Nuez - (Pasta Fácil y Rápida en Casa) ]]>
</video:title>
<video:description>
<![CDATA[ Hoy vamos a preparar los fideos Al Capone, el plato favorito del famoso gángster estadounidense de los años 20 y 30, también conocido como Scarface. La pasta Al Capone se puede hacer con fettuccine o fideos espaguetis, y presenta una salsa a base de crema con ajo, nueces, perejil, queso parmesano y vino blanco. Es muy fácil de preparar y el resultado es un plato delicioso! ]]>
</video:description>
<video:duration>2033</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6e/89/d07dc3fa471b1725379abc67a9d16cad.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10428506/cocinando-guiso-de-carne-con-vino-tinto-en-un-horno-holands-un-rico-plato-de-invierno</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cocinando GUISO DE CARNE con Vino Tinto en un Horno Holandés (Un Rico Plato de Invierno) ]]>
</video:title>
<video:description>
<![CDATA[ Hoy te invitamos a compartir un delicioso guiso de carne cocinado al aire libre en la nieve en un horno holandés. Solo nos quedan unas semanas de invierno, así que estamos disfrutando estos últimos días cocinando al aire libre. Por hoy decidimos preparar un delicioso guiso casero con carne de res, zanahoria, papa, apio, guisantes y un poco de vino tinto, el platillo perfecto para un día frío. ]]>
</video:description>
<video:duration>2438</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6e/89/2de12ddd65e3e8a41631cf0833d27e5d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10428505/asado-en-la-nieve-en-canad-otro-asado-loco-de-invierno-en-10c</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ ASADO en la NIEVE en Canadá - Otro ASADO LOCO de Invierno en -10C ]]>
</video:title>
<video:description>
<![CDATA[ Qué hacemos cuando nos enfrentamos a una tormenta de invierno en Canadá? Preparamos una barbacoa en la nieve por supuesto! El fin de semana pasado no hubo nevadas agradables, y como solo hacía -10  C decidimos que el clima era lo suficientemente bueno para cocinar algo de carne a la parrilla. En esta loca barbacoa de invierno cocinamos salchichas picantes, banderita asada, costillar de cordero y muslos de pollo. ]]>
</video:description>
<video:duration>2198</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0a/93/37017875a703d067bb3b15a99c8137ab.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10428502/desayuno-de-lenadores-en-la-nieve-preparando-un-tpico-desayuno-canadiense-de-invierno</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ DESAYUNO de Len?adores en la NIEVE - Preparando un Típico Desayuno CANADIENSE de Invierno ]]>
</video:title>
<video:description>
<![CDATA[ La semana pasada tuvimos una tormenta de nieve en partes de Canadá, así que depués de la gran nevada, decidimos preparar un rico desayuno de leñadores...afuera...en la nieve. Lo que les vamos a mostrar hoy es el típico desayuno canadiense que solían comer los leñadores en los días de la colonia. Estas soon comidas con altas calorias para poder trabajar en estas temperaturas. En el video de hoy, vamos a preparar las típicas comidas de un desayuno en Canadá: pancetta ahumada, salchichas, jamón, albondigas, huevos fritos, papa rallada, frijoles dulces con maple - todo frito en grasa usando sartenes de hierro fundido cómo se hacía en esa época. También van a notar que muchas de las comida que vamos a desayunar son endulzadas con el famoso syrup de maple - algo muy típico en Canadá. Así que los invitamos a pasar el día con nosotros en casa, mientras preparamos este desayuno de leñadores en la nieve y lo compartimos con ustedes. Buen provecho! ]]>
</video:description>
<video:duration>1514</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/82/0a32c0dde3af9f5f3b3ce72a8a0d7f71.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10428282/cumpleaos-de-daniel-cocinando-un-ojo-de-bife-asado-a-la-parilla-y-al-horno</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ CUMPLEAÑOS DE DANIEL  Cocinando un OJO de BIFE Asado a la Parilla y al Horno ]]>
</video:title>
<video:description>
<![CDATA[ Hoy te invitamos a volver a la cocina, esta vez para cocinar un ojo de buey a la plancha y luego al horno. Esta fue una semana llena de días festivos y celebraciones: el cumpleaños de Daniel, el día de San Valentín y el día de la familia, así que decidimos celebrarlo con una deliciosa comida juntos. ]]>
</video:description>
<video:duration>2140</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5f/54/34819246274557a0a23b2a9141c08af5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10428280/rollo-de-carne-molida-con-pancetta-ahumada-al-horno-receta-fcil-y-rpida-de-meatloaf</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ ROLLO de CARNE Molida con PANCETTA Ahumada al Horno (Receta Fácil y Rápida de Meatloaf) ]]>
</video:title>
<video:description>
<![CDATA[ Bienvenido a otra aventura en la cocina! Para el video de hoy decidimos preparar un plato conocido por muchos nombres: pastel de carne, pastel de carne, pastel de carne y pastel de carne. ]]>
</video:description>
<video:duration>2252</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f0/3c/9682aecf94ca3f74df134f6dedaaac7e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10428276/cocinando-chorrillana-comida-chilena-chocolates-con-licor-de-postre</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cocinando CHORRILLANA (Comida Chilena)  Chocolates con Licor de Postre! ]]>
</video:title>
<video:description>
<![CDATA[ Papas fritas con carne, chorizo ??o salchicha, cebolla y huevos fritos. Es un platillo delicioso para compartir con amigos o familiares, y es muy fácil de preparar. ]]>
</video:description>
<video:duration>1900</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/19/b3/120660c83a73e2141890a9049a292932.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10428274/comiendo-tortas-fritas-argentinas-tomando-mate-en-un-da-de-invierno</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Comiendo TORTAS FRITAS Argentinas  Tomando MATE en un Día de Invierno ]]>
</video:title>
<video:description>
<![CDATA[ Hoy los invitamos a compartir unas ricas tortas fritas y mates con nosotros. Qué mejor en un día frío de invierno acá en Canadá? ]]>
</video:description>
<video:duration>1575</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fa/42/91603f841eeaa2c5fa6b7abbbb3b89bc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10428272/haciendo-buuelos-fritos-de-limn-la-receta-de-la-abuela-postre-fcil-de-latinoamrica</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Haciendo BUÑUELOS FRITOS de Limón - (La Receta de la Abuela) - Postre Fácil de Latinoamérica ]]>
</video:title>
<video:description>
<![CDATA[ En el video de hoy vamos a hacer una receta de donas simple pero deliciosa! La rosquilla es una masa de harina que se fríe y puede tener un relleno dulce o salado. Es un alimento que se puede encontrar en diferentes partes del mundo en muchas formas y bajo varios nombres. ]]>
</video:description>
<video:duration>2039</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a6/b4/457e6260716dc605836156d09f7138de.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10428271/nuestra-cena-de-ao-nuevo-solomillo-wellington-a-la-parrilla-beef-wellington</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Nuestra Cena de AÑO NUEVO - Solomillo Wellington a la Parrilla (Beef Wellington) ]]>
</video:title>
<video:description>
<![CDATA[ Feliz año nuevo a nuestra comunidad de YouTube! Hoy te invitamos a compartir una linda cena de Año Nuevo en casa con nuestra familia. Juntos cocinaremos un solomillo Wellington (también conocido como Beef Wellington), pero lo prepararemos a nuestra manera con una pequeña variación. Cocinaremos la carne a la parrilla para darle un rico sabor ahumado, antes de envolver el solomillo en jamón serrano, espinacas fritas y masa filo. Como siempre, degustaremos unos vinos deliciosos y probaremos unos aperitivos. Y luego probaremos una mousse de chocolate de postre. ]]>
</video:description>
<video:duration>1900</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/fe/ee7a9f2ebcbe10e05da2185705124603.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10428270/nuestra-cena-navidea-en-canad-pavo-a-la-cerveza-negra-rica-picada-con-degustacin-de-vinos</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Nuestra CENA NAVIDEÑA en Canadá - Pavo a la Cerveza Negra  Rica Picada con Degustación de Vinos ]]>
</video:title>
<video:description>
<![CDATA[ Feliz Navidad a todos! Este ha sido un año difícil en todo el mundo, pero esta temporada navideña queremos desearle paz y amor en su hogar, y salud y prosperidad en el próximo año. ]]>
</video:description>
<video:duration>2085</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/fe/4a06053a89da0b7125b83796de07ea75.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10428050/asado-canadiense-de-otoo-bisonte-a-la-parrilla-frijoles-al-maple-salmn-con-manteca</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ ASADO CANADIENSE de Otoño - BISONTE a la Parrilla  FRIJOLES al MAPLE  Salmón con Manteca ]]>
</video:title>
<video:description>
<![CDATA[ Hoy te invitamos a compartir un asado canadiense con tu familia. Como teníamos un hermoso día de otoño y teníamos visitas familiares, decidimos hacer otra deliciosa parrillada. En esta ocasión preparamos carne de bisonte, frijoles de arce con tocino frito, salmón con mantequilla y sirope de arce, costillas con salsa barbacoa, salchichas dulces con miel y ajo, y otros cortes de carne. Como se trataba de una barbacoa al estilo canadiense, también decidimos acompañar la comida con algunos vinos canadienses de la zona de Niágara. Y de postre, disfrutamos de unas deliciosas mini empanadas con dulce de guayaba y queso feta. Esperamos que disfrutes de este vídeo con nosotros y te deseamos un buen fin de semana! ]]>
</video:description>
<video:duration>3130</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/63/c72499c1dbbc62a16139eb2232a44b5e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10428047/feijoada-brasilea-frijolada-cocinando-una-rica-comida-tpica-de-brasil-en-canad</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ FEIJOADA BRASILEÑA (Frijolada) - Cocinando una Rica COMIDA TÍPICA DE BRASIL en Canadá ]]>
</video:title>
<video:description>
<![CDATA[ Hola a todos y bienvenidos a otro video de cocina! Hoy vamos a estar preparando una rica feijoada brasileña (también conocida como frijolada en español). Esta es una comida típica brasileña que incluye frijoles negros, cerdo, chorizo ??y típicamente se sirve con arroz blanco, farofa y rodajas de naranja. Este es un plato que nuestra familia en Brasil y también nuestros suscriptores brasileños nos han estado pidiendo durante mucho tiempo, así que finalmente decidimos cocinar la feijoada! Decidimos hacer este plato al aire libre en una olla de hierro fundido, y usamos ingredientes que podemos conseguir en Canadá, así que no va a ser una feijoada completa, pero es una feijoada! Y para acompañar este plato típico brasileño, por supuesto no podían faltar las caipiriñas. Saludos y buen provecho! ]]>
</video:description>
<video:duration>2225</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5c/e2/f3783047f2bf7e4b9ba950aaeeb69585.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10428045/preparando-pizza-italiana-en-casa-en-horno-a-lea-portatil-celebrando-el-cumpleaos-de-samuel</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Preparando PIZZA ITALIANA en Casa en Horno a LEÑA Portatil  Celebrando el CUMPLEAÑOS de Samuel ]]>
</video:title>
<video:description>
<![CDATA[ De postre hicimos una de las tartas favoritas de Samuel: una tarta de zanahoria con queso crema y nueces. Y ese fue su cumpleaños. Esperamos que lo disfrutes con nosotros y nos vemos pronto en el próximo video. ]]>
</video:description>
<video:duration>1783</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6f/64/10be231f71f407ee03d6904c5de52558.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10428042/estamos-haciendo-dieta-y-esto-es-lo-que-estamos-comiendo-preparando-comidas-saludables-en-casa</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Estamos HACIENDO DIETA y Esto es lo que Estamos Comiendo - Preparando COMIDAS SALUDABLES en Casa ]]>
</video:title>
<video:description>
<![CDATA[ Como algunos de ustedes ya sabrán, hemos decidido comenzar una dieta saludable, ya que algunos miembros de la familia tenían sobrepeso! En este vídeo te daremos una idea de los diferentes platos y tipos de comidas saludables que estamos preparando en casa. Te mostraremos nuestra rutina de 3 días con 3 comidas al día - desayuno, almuerzo y cena - para que te hagas una idea de lo que estamos comiendo. Empezamos la mañana con un zumo de frutas y verduras, o un batido, o un cuenco de avena. Para el almuerzo estamos preparando 'Buddha bowls' con muchas verduras, semillas, frutos secos y carnes bajas en grasa. Y para la cena a veces tomamos un bocado de verduras o una sopa. Así que cuando no estamos cocinando los famosos asados, esto es lo que estamos comiendo en casa y ya están empezando a perder kilos! ]]>
</video:description>
<video:duration>2859</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a8/27/ddbd78b5b2df0a85ff8677d51c9e4b44.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10428031/celebrando-thanksgiving-en-canad-almuerzo-en-familia-para-el-da-de-accin-de-gracias</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Celebrando THANKSGIVING en Canadá - Almuerzo en Familia para el Día de Acción de Gracias ]]>
</video:title>
<video:description>
<![CDATA[ Hoy te invitamos a celebrar el Día de Acción de Gracias con nosotros en Canadá. Esta es una fiesta nacional que se celebra en el otoño y comenzó como un día de agradecimiento por la cosecha del año anterior. En Canadá se celebra en octubre y en Estados Unidos en noviembre. La gente a menudo se reúne en familia para un gran almuerzo de pavo. Decidimos celebrar juntos y cocinar un delicioso pollo a la parrilla con cerveza, papas al horno y camote, y un pastel de calabaza de postre. Esperamos que lo disfrutes y te deseamos un 'Feliz Día de Acción de Gracias'! :) ]]>
</video:description>
<video:duration>3759</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e5/a0/51ba7662e1a36d7f38125f141485cd6e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10428026/guiso-de-lentejas-casero-en-horno-holands-pie-de-manzana-con-cosecha-de-nuestros-frutales</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Guiso de LENTEJAS Casero (en Horno Holandés)  Pie de MANZANA (con Cosecha de Nuestros Frutales) ]]>
</video:title>
<video:description>
<![CDATA[ En el video de hoy estaremos cocinando uno de nuestros platos favoritos: guiso de lentejas! Ahora que se acerca el otoño en el hemisferio norte y los días son cada vez más fríos, queríamos comer unas deliciosas lentejas con chorizo. Esta vez, decidimos cocinar este plato al aire libre en el jardín con nuestro nuevo horno holandés. Agregamos chorizo ??picante, panceta ahumada y salchicha cacciatore: el plato resultó una delicia! Además, decidimos preparar un delicioso pastel de manzana de postre con la cosecha de manzana de nuestros árboles frutales. Esperamos que disfrutes de este video cocinando con nosotros. :) ]]>
</video:description>
<video:duration>4244</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a7/db/abb900e7392525649befbc3331515563.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10427917/visiting-saltas-top-attractions-trying-northern-argentine-food-lentil-stew-empanadas-steak</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Visiting SALTA's Top Attractions  Trying Northern ARGENTINE FOOD (Lentil Stew, Empanadas, Steak) ]]>
</video:title>
<video:description>
<![CDATA[ Hello and greetings from the city of Salta! We are back with another video from northern Argentina and this one's a busy one! In this episode we'll be showing you some of the colonial architecture that has earned the city the nickname of Salta the beautiful', we'll try some delicious northern Argentine food including my personal favourite lentil stew, we'll learn about Argentina's colonial and revolutionary history at the Cabildo, we'll visit beautiful plazas lined with palm trees and step inside cathedrals that are works of art, we'll admire the views from atop Cerro San Bernardo, and we'll also pick up a rental car because we need some wheels if we're going to road trip the north properly! ]]>
</video:description>
<video:duration>1968</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dc/cd/1cf425c108584b9c1b32f8f63e74655e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10427915/wine-tasting-in-northern-argentina-visiting-wineries-vineyards-in-cafayate-salta</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ WINE TASTING in Northern Argentina - Visiting WINERIES & VINEYARDS in Cafayate, Salta ]]>
</video:title>
<video:description>
<![CDATA[ Hey guys, were back with another video and this one is going to be all about wine tasting in northern Argentina! So, after spending a couple of days exploring the province of Tucumán, we travelled even further north to the province of Salta. First up, was the town of Cafayate, which is a wine-producing region in the Calchaquí Valleys. Here we planned two back-to-back days of wine tastings and visiting local vineyards. ]]>
</video:description>
<video:duration>1229</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5b/11/ff45c3d20f70e9a0b332d266bdf6b6e0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10427907/northern-argentine-food-empanadas-humitas-tamales-it-rained-so-we-ate-all-day</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Northern ARGENTINE FOOD - Empanadas, Humitas  Tamales (It Rained So We ATE ALL DAY) ]]>
</video:title>
<video:description>
<![CDATA[ Today's video is all about the food - particularly northern argentine food! What do you do when you get a day of non-stop rain in Buenos Aires? Why, you have a foodie day and go restaurant-hopping of course! 
In this episode, we'll start the morning off with breakfast at Las Violetas. This is one of the many historic cafes you can find in Buenos Aires and it feels like a slice of Europe with its stained-glass windows, curved glass doors, towering columns and Italian marble floors. And just wait until you see their baked goods! We ordered 'medialunas dulces' which are sweet glazed croissants and 'facturas' which are assorted pastries. ]]>
</video:description>
<video:duration>612</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b1/cc/65f2c6f19a7385754d4ae2734ca4f981.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10427900/ricos-tacos-de-cerdo-cocinando-comida-mexicana-en-canad</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Ricos TACOS de Cerdo Cocinando COMIDA MEXICANA en Canadá ]]>
</video:title>
<video:description>
<![CDATA[ In today's video we are going to be preparing some delicious pork tacos! At home we like to try recipes for dishes from all Latin American countries, and for a long time you have been asking us to try cooking Mexican food, so we chose a classic dish: tacos! We prepare the pork in the chulengo, we buy corn tortillas and taquera sauce that come direct from Mexico, we get a Mexican wine from Valle de Guadalupe in Baja California, and we also prepare guacamole, pico de gallos, and a corn salad To accompany. This was our first attempt at cooking Mexican food, and although our preparation may not be the most authentic, the food was delicious! We hope you are encouraged to prepare these pork tacos at home, and if you want to see more dishes from Mexico, leave your suggestions in the comments. Enjoy your meal! ]]>
</video:description>
<video:duration>2455</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/5a/71deaf1d229da6ddf6306feaae3859c7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10427896/aj-de-gallina-suspiro-a-la-limea-cocinando-comida-peruana-para-las-fiestas-patrias-de-peru</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ AJÍ DE GALLINA  SUSPIRO a la LIMEÑA - Cocinando COMIDA PERUANA para las Fiestas Patrias de Peru? ]]>
</video:title>
<video:description>
<![CDATA[ Happy national holidays, Peru! To celebrate this July 28, we decided to prepare two classic dishes of Peruvian food: Ají de Gallina and Suspiro a la Limeña. The ají de gallina is one of our favorite Peruvian dishes that consists of ají with frayed chicken breast (or chicken), served with cooked potatoes (or sometimes white rice), hard-boiled egg and black olives. It's delicious! For dessert we prepare Suspiro a la Limeña, a dessert that originated in the Peruvian capital. The dessert has two parts, a white delicacy and a meringue with port wine, which gives it a nice lilac color. Another reason to celebrate July 28 is that it is my parents' anniversary, so we prepared this meal to celebrate their 42 years of marriage! We hope you enjoy this delicious Peruvian food with us and we'll see you soon with more videos. ]]>
</video:description>
<video:duration>2408</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/69/45/bd6f0f97e5f7b45dd25ff254144d4b65.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10427891/celebrando-el-9-de-julio-feliz-da-argentina-cocinando-pollo-a-la-colonial-en-un-horno-holands</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Celebrando el 9 DE JULIO - Feliz día ARGENTINA  Cocinando POLLO A LA COLONIAL en un Horno Holandés ]]>
</video:title>
<video:description>
<![CDATA[ Happy July 9 everyone! To celebrate Argentina's Independence Day, we decided to cook in a different way. For today's dish, we use a Dutch oven, which is a type of cast iron pot that originated in Holland in the 15th century and came to America in the 16th century. This was the most common form that settlers used to cook at that time, given the versatility of the pot for cooking and baking different types of food. We decided to prepare a colonial chicken with bell peppers, garlic, onion, mushrooms, parsley, and tomato sauce. We accompanied the chicken with a delicious pasta and the combination of both came out delicious! After dessert we ate a delicious homemade pudding with dulce de leche, and that was the big meal of the day! We hope you enjoy this video and we wish you all a happy Independence Day again, and we will see you soon with another video! ]]>
</video:description>
<video:duration>3530</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/49/0e/340b28f95898bd3e566b9e8e3d42fc62.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10427613/cocinando-comida-canadiense-tourtire-celebrando-el-da-de-canad-1-de-julio</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cocinando COMIDA CANADIENSE (Tourtière)  Celebrando el DÍA DE CANADÁ (1 de Julio) ]]>
</video:title>
<video:description>
<![CDATA[ Happy Canada's day! Today, July 1, is Canada's national holiday. To celebrate, we decided to cook delicious Canadian food here at home. The dish we choose: tourtière! This is a meatloaf originating in the province of Quebéc, and it is a French-Canadian dish that dates back to the colonial era. The cake can be filled with pork, beef or venison we decided to cook two versions, one with beef and the other with chicken. To accompany this typical Canadian meal, we tried a wine from the first vineyards in the Niagara area of ??the province of Ontario, and we also prepared a foot of maple syrup - another typical Quebéc dish. We hope you enjoy this cooking day with us and again we wish everyone a happy Canada Day by watching this video. ]]>
</video:description>
<video:duration>2300</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2c/88/8123cf057360951261c4e2ba05e0ce9b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10427608/bacalao-a-la-vizcana-cocinando-comida-vasca-y-portuguesa-en-canad-feliz-da-del-padre</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ BACALAO A LA VIZCAÍNA - Cocinando COMIDA VASCA y PORTUGUESA en Canadá  FELIZ DÍA DEL PADRE ]]>
</video:title>
<video:description>
<![CDATA[ Here we met last week to celebrate as a family and we had a day of Basque and Portuguese food. For lunch we decided to cook Biscayan cod This is a dish from the Basque Country made with salted cod, potatoes and olives, and a red sauce of onion and peppers. We accompany this delicious lunch for Father's Day with two wines from Portugal: a Cathedral wine (2017) and a wine from Quinta do Poço do Lobo (1996). For dessert we tried a variety of Portuguese sweets. Of course, you could not miss the pasteis de nata We tried 4 varieties - the classic, almond, nutella, beer, and strawberry with coconut. We also ate a rich coconut donut and an orange cake with icing (recipe to follow). We hope you enjoy this cuisine of Basque and Portuguese food, and again, happy day to the parents! ]]>
</video:description>
<video:duration>2070</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9b/9d/4f91164bb21a35aa5bf6d514051de1e5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10427605/lomo-saltado-cocinando-rica-comida-peruana-en-canad</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ LOMO SALTADO - Cocinando Rica COMIDA PERUANA en Canadá ]]>
</video:title>
<video:description>
<![CDATA[ Today we are going to be cooking a delicious lomo saltado! Long ago we promised them that we were going to cook Peruvian food, so for today's video we decided to prepare one of the country's flagship dishes: lomo saltado. This is a Peruvian dish consisting of beef, cooked rice, and potato chips. We eat it every time we travel to Lima and it is delicious! ]]>
</video:description>
<video:duration>1827</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/59/661fa85ac2684bd1433b0f791d170c5b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10427032/food-wine-magazine-tucson-az</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Food & Wine Magazine - Tucson, AZ ]]>
</video:title>
<video:description>
<![CDATA[ Check out Tucson eats, drinks and culture with Food and Wine magazine. ]]>
</video:description>
<video:duration>100</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cb/bb/b65a24730dfd3872755aa71227abf999.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10426623/halifax-food-guide-must-try-food-and-drink-in-nova-scotia-best-canadian-food-in-atlantic-canada</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ HALIFAX FOOD GUIDE (Must-Try Food And Drink in NOVA SCOTIA) - Best CANADIAN FOOD in Atlantic Canada ]]>
</video:title>
<video:description>
<![CDATA[ Hey guys, Samuel and Audrey here, and today were taking you on a massive food tour of the beautiful seaside city of Halifax, Nova Scotia! ]]>
</video:description>
<video:duration>1896</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bd/8b/9f1981fbecd5b041c446bc330c1e9253.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10426616/asado-en-canad-para-el-da-de-la-patria-argentina-celebrando-el-25-de-mayo-en-familia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ ASADO en Canadá para el DÍA DE LA PATRIA Argentina - Celebrando el 25 DE MAYO en Familia ]]>
</video:title>
<video:description>
<![CDATA[ Today we are going to share a barbecue in Canada to celebrate Argentina's Fatherland Day (May 25)! Taking advantage of the fact that spring finally arrived, to make a delicious barbecue with different types of chicken, hamburgers stuffed with cheese and jalapeños, pork ribs with barbecue sauce, spicy Italian chorizo, and hot dog style salami. ]]>
</video:description>
<video:duration>2784</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ed/20/bf503d7e665be9a1b14ea55335e28908.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10426613/non-veg-food-tour-in-chennai-india-beef-biryani-beef-brain-filtered-coffee-chicken-dishes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ NON-VEG FOOD Tour in Chennai, India - BEEF BIRYANI  BEEF BRAIN  FILTERED COFFEE  CHICKEN DISHES ]]>
</video:title>
<video:description>
<![CDATA[ Join us for a non-veg food tour in Chennai, India as we sample beef biryani, beef brain, filtered coffee and numerous chicken dishes just to name a few. Hey guys, Sam here back with another India episode and today is going to be a non-veg food tour of Chennai! Having flown down from Bangalore earlier that morning, my friend David and I met up with our local guide Deepak, who showed us around some great food spots, where we sampled all sorts of beef and chicken dishes! ]]>
</video:description>
<video:duration>1243</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ed/43/3f1e779945767cb8ad2c93b7c024d072.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10426610/ultimate-food-tour-in-bangalore-india-best-food-places-in-bengaluru-for-dosa-butter-chicken</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Ultimate FOOD TOUR in BANGALORE, India - Best Food Places in Bengaluru for DOSA  BUTTER CHICKEN ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for a full-day ultimate food tour in Bangalore as we try delicious local cuisine including dosa, banana leaf thali, butter chicken and a whole lot more at some the best food places in Bengaluru, India. Hey guys, Sam here with another India travel video! Today were going to be taking you on the ultimate food tour here in Bangalore for a day of non-stop eating with our friends Anashwara and Abhishek. With our time in the city winding down, we set out to eat our way through some of the best food places in Bangalore, and boy, was it good! ]]>
</video:description>
<video:duration>1155</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/29/8a37796816454e0eaab8e45822222a86.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10426609/comiendo-chivito-uruguayo-en-canad-tpico-plato-uruguayo-preparado-en-sandwich-y-al-plato</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Comiendo CHIVITO URUGUAYO en Canadá - Típico PLATO URUGUAYO Preparado en SANDWICH y AL PLATO ]]>
</video:title>
<video:description>
<![CDATA[ En el video de hoy vamos a estar preparando un plato típico de Uruguay: chivito! Cuando estuvimos viajando por Uruguay unos meses atrás vimos chivito en el menú de casi todos los restaurantes, y nosotros nos imaginamos que era chivito a la parrilla...nada que ver! ]]>
</video:description>
<video:duration>1245</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e4/22/68c226e566866e5fb000dde02ba1a4c4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10426312/bangalore-street-food-at-vv-puram-food-street-amazing-indian-street-food-in-bengaluru-india</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ BANGALORE STREET FOOD at VV Puram Food Street Amazing INDIAN STREET FOOD in Bengaluru, India ]]>
</video:title>
<video:description>
<![CDATA[ Join us for another video from our food adventures across India, and today, were going to be trying some Bangalore street food at VV Puram Food Street. This particular night market in Begaluru, India features amazing Indian street food for locals and visitors alike. Some of the street food we tried at the night market include thatte idli, pani puri, sugar cane juice, fire pann, gobi Manchurian, potato twisters, nitrogen wafers, chilli corn and obbattu. ]]>
</video:description>
<video:duration>830</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/57/cb/b5fdc5b09f52564df164b7f78f95338b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10426311/bangalore-food-tour-south-indian-cuisine-dosa-vada-puri-idli-biryani-in-bengaluru-india</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ BANGALORE FOOD TOUR - South Indian Cuisine (DOSA / VADA / PURI / IDLI / BIRYANI) in Bengaluru, India ]]>
</video:title>
<video:description>
<![CDATA[ Hey guys, Sam here with another India travel video and in todays episode, well be going on a mouth-watering Bangalore food tour where we try South Indian cuisine including puri, dosa, idli, vada and banana leaf biryani! After saying farewell to Amritsar, David and I hopped on an overnight flight and travelled down to Bangalore! Here we met up with Anashwara, who kindly offered to show us some of the best places to eat in Bangalore. Together we explored the Ghandi Fruit and Flower Market, had vada and dosas for breakfast, wandered around Bangalore Fort and the Tipu Sultans Summer Palace, and feasted on some incredible biryani and curries served on a banana leaf. ]]>
</video:description>
<video:duration>969</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/44/b6/9a0fa803146b2fad31e15acf71ee24b1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10426295/visiting-golden-temple-in-amritsar-eating-indian-food-in-worlds-biggest-kitchen-w-100000-people</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Visiting GOLDEN TEMPLE in Amritsar - Eating INDIAN FOOD in WORLDS BIGGEST KITCHEN w/ 100000 People ]]>
</video:title>
<video:description>
<![CDATA[ In our latest India travel video well be visiting the Golden Temple in Amritsar and eating indian food in the worlds biggest kitchen! The Golden Temple, also known as Harmandir Sahib, happens to feed around 100,000 thousand visitors EVERY SINGLE DAY! And get this, the food is FREE! This community kitchen is known as a langar and its a place where everyone is welcome to eat regardless of gender, caste or religion. ]]>
</video:description>
<video:duration>1079</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/42/6f/6df3db26f9531aee7fec0c9277d68b98.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10426294/india-pakistan-border-closing-ceremony-at-attari-wagah-trying-pakistani-food-for-the-first-time</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ INDIA-PAKISTAN Border Closing Ceremony at Attari-Wagah - Trying PAKISTANI FOOD For the First Time ]]>
</video:title>
<video:description>
<![CDATA[ We're back with another India video and this time well be travelling to the India-Pakistan border to watch the border closing ceremony at the Attari-Wagah border before trying Pakistani food for the first time. This event is a must-do when you come to Amritsar! This ceremony marks the closing of the India-Pakistan border for the day and people travel from far and wide to witness the display of military showmanship dominated by stomping, high kicks, and exaggerated movements. ]]>
</video:description>
<video:duration>883</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/12/6b/08533cc5e9cda7d05ced73a4cdad0f14.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10426293/best-punjabi-food-in-amritsar-dal-makhani-palak-paneer-at-kesar-da-dhaba-100-year-old-restaurant</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ BEST PUNJABI FOOD in Amritsar: DAL MAKHANI - PALAK PANEER at Kesar Da Dhaba 100-Year-Old Restaurant ]]>
</video:title>
<video:description>
<![CDATA[ Join us in India for our latest travel video highlighting the best Punjabi food in Amritsar as we try eating Dal Makhani along with Palak Paneer at Kesar Da Dhaba (???? ?? ????) (famous 100 year-old restaurant) for lunch. After having an incredible Punjabi breakfast tour in the morning, we had some calories to burn off in order to work up an appetite for lunch. Fortunately, Amritsar has some incredible markets and alleys to explore where you can see jewelry, silverware, ornaments and much more. One of the highlights was spotting the guest house I stayed at in Amritsar over 10 years ago when I first went backpacking in India. ]]>
</video:description>
<video:duration>713</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/6f/4f7e51ddfcd0c5f1e217510165b27fa9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10426292/cocinando-lasagna-de-carne-lasaa-vegetariana-en-casa-tpica-comida-italiana-rpida-y-fcil</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cocinando LASAGNA de Carne - LASAÑA Vegetariana en Casa - Típica COMIDA ITALIANA Rápida y Fácil ]]>
</video:title>
<video:description>
<![CDATA[ Hoy vamos a estar cocinando lasagna! Durante esta época de cuarentena, hemos estado aprovechando el tiempo que tenemos en casa juntos en familia, para cocinar ricos platos. Estábamos con ganas de comer comida italiana así que decidimos hacer dos lasagnas: una de carne y otra vegetariana. A la lasagna de carne la preparamos con carne molida y carne de chorizo picante, y a la lasagna vegetariana la hicimos con espinaca, zanahoria, hongos, zuchinni, morrones, y cebolla. Nuestra receta es rápida y fácil de seguir, y en este video les mostraremos como preparamos la lasagna paso por paso. Esta vez también preparamos un postre, y que mejor para acompañar una comida italiana que un tiramisu! Por supuesto, no podían faltar los vinos, así que estaremos probando un vino italiano de Puglia y otro de Patagonia. Esperamos que disfruten esta rica lasagna con nosotros y cuentennos si se animan a hacer esta receta. Buen provecho! ]]>
</video:description>
<video:duration>1980</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e1/74/33b62a053998638f8a0a8a7e2ed1614f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425802/north-indian-breakfast-street-food-tour-in-amritsar-india-amazing-punjabi-food-with-local-guide</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ North Indian BREAKFAST STREET FOOD Tour in AMRITSAR, India - Amazing PUNJABI FOOD with Local Guide ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for a North Indian breakfast street food tour in Amritsar, as David and I team up with (our good friend and local guide) Deepak from Amritsar Walking Tours, to enjoy amazing Punjabi food. Given that it was our first day in the city we arrived with our appetites and were ready to hit the ground running trying as many delicious Amritsar breakfast options as we possibly could. Altogether we ate at three unique places where we not only got to sample the delicious street food but we also got a behind-the-scenes look at how it is prepared. ]]>
</video:description>
<video:duration>1071</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ca/70/e73a9b87381813e1ca6954294cab8f0c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425800/indian-snacks-taste-test-trying-10-different-indian-food-items-in-canada</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ INDIAN SNACKS TASTE TEST - Trying 10 Different INDIAN Food Items in Canada ]]>
</video:title>
<video:description>
<![CDATA[ Join us for an Indian snacks taste test as we try different Indian food items at our home in Canada. One of the advantages of being in Brampton at the moment is having access to great Indian food at a grocery store just three blocks away from our house. We decided just for fun to grab 10 Indian snack food items, ranging from savoury and spicy to salty and sweet, to gobble up in our basement. I can honestly say we liked all of them aside from one. And you'll find out why we didn't like that snack! It is for a humorous reason. ]]>
</video:description>
<video:duration>1521</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a3/7b/aecbf0c14b745934edb3e80e6e4b13e9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425797/unique-south-indian-food-10-mouthwatering-indian-dishes-at-ulavacharu-restaurant-in-hyderabad</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Unique SOUTH INDIAN FOOD - 10 Mouthwatering INDIAN DISHES at Ulavacharu Restaurant in Hyderabad ]]>
</video:title>
<video:description>
<![CDATA[ Join us for unique South Indian Food as we head over to Ulavacharu Restaurant in Hyderabad, India to sample 10 different mouthwatering Indian dishes. Many foreigners, if they are familiar with Indian Food, are most likely to have tasted Indian dishes from the north however, South Indian cuisine is entirely different given the differences in climate and culture. If you are visiting Hyderabad this is great city to introduce you to the delights of unique South Indian food. ]]>
</video:description>
<video:duration>758</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c6/e6/f2669350eeca1fdf25a5f3662180eed6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425796/hyderabad-street-food-tour-eating-sweet-spicy-indian-food-in-charminar</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Hyderabad STREET FOOD Tour - Eating Sweet  Spicy INDIAN FOOD in Charminar ]]>
</video:title>
<video:description>
<![CDATA[ Join us for a Hyderabad Street Food Tour as we explore Charminar eating sweet and spicy Indian Food. Hey guys! Sam here, and in todays episode were back in India, where Im going to be taking you on an incredible do-it-yourself Hyderabad Street Food tour.  I did this trip to India a while back with my friend David from Davids been here, whos a fellow foodie and traveller. Our mission was to sample as much Indian street food as possible, and this day was especially delicious. ]]>
</video:description>
<video:duration>1004</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6f/e5/7a9447d7da2ae2ace392fb41fde94eb4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425795/cooking-lasagna-meat-and-vegetarian-tiramisu-making-delicious-and-easy-italian-food-at-home</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cooking LASAGNA (Meat And Vegetarian)  TIRAMISU - Making Delicious and Easy ITALIAN FOOD at Home ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for delicious and easy Italian food at home as we attempt cooking Lasagna (both meat and vegetarian) for lunch along with tiramisu for dessert. (Sam Speaking) I don't know about you but growing up Lasagne was one of my favorite foods. My Mom used to make it for dinner once or twice a month during the fall/winter and I could never just have one slab. Whenever I think of lasagna I immediately think of Garfield the cat cartoon. In my opinion Italian style lasagna is one of the most tasty comfort foods. I can honestly say this is a meal I volunteered and suggested heavily for us to try making. ]]>
</video:description>
<video:duration>1610</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6f/56/ed2d3f5150e089f205be42a1c3ba9b2c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425793/buenos-aires-food-tour-eating-steak-pizza-milanesa-before-leaving-argentina</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Buenos Aires FOOD TOUR - Eating STEAK, PIZZA  MILANESA Before Leaving Argentina ]]>
</video:title>
<video:description>
<![CDATA[ In todays video, were taking you on a little do-it-yourself Buenos Aires food tour. We had 3 days in the city before catching our flight back to Canada, and we basically spent those 3 days eating our favourite foods, and getting our fix of classic Argentine dishes! In this video, well be trying different cuts of steaks that are far too big not to share, ordering every slice of pizza at one of our favourite pizzerias, tasting different types of milanesas made with chicken and veal, and of course, sipping on Malbec as we say our farewell to the city. At the end, well share our journey home, and the welcome from our beloved Togo. But now its time to eat, so bring your appetite and lets kick off this Buenos Aires food tour! ]]>
</video:description>
<video:duration>975</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/f6/dff333badb6d96b119a0098fe43f79ce.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425790/quarantine-life-in-canada-vlog-happy-easter-cooking-oven-roast-lamb</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ QUARANTINE LIFE in Canada vlog - Happy Easter  Cooking Oven Roast Lamb ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for a quarantine life in Canada vlog as we celebrate Easter, with everyone living in the house, cooking oven roast lamb. We were originally thinking of doing lamb on the barbecue but given that the weather was cold and windy we decided against it. Instead we opted for oven roasted lamb with red wine sauce. That along with the roasted potatoes were the biggest hits. In terms of misses the store bought blueberry pie was a big thumbs down. It tasted like jam with dry bread bits. In all fairness we were supposed to heat in the oven before serving it. Whoops! ]]>
</video:description>
<video:duration>1941</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/45/33/3a87b1c531d70c6acb76b13a901cdf1e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425789/cooking-spanish-mixed-paella-with-chicken-seafood-and-chorizo-delicious-spanish-food-at-home</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cooking SPANISH MIXED PAELLA with Chicken, Seafood and Chorizo - Delicious SPANISH FOOD at HOME ]]>
</video:title>
<video:description>
<![CDATA[ Today we are going to be cooking a Spanish Mixed Paella at home as we kick off our Quarantine Cooking Diaries! We're making delicious Spanish food at home! In our last video update, we asked you guys what kind of videos you wanted us to film while we're self-isolating at home, and cooking videos were a very popular request. We had beautiful weather last weekend, so we decided to cook a mixed paella outdoors over a wood fire. We made a paella with chicken, seafood, fish and chorizo, and we got a little experimental at the end and decided to smoke it for the last 10 minutes to give it a really unique taste. So come hang out with us as we cook paella outdoors, enjoy the sun, try some wine, and play with Togo in the yard! ]]>
</video:description>
<video:duration>2001</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/47/88/ad62d526323cba5d567ea20de9a7411b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425788/staying-at-wine-hotel-in-mendoza-argentina-wine-tasting-at-finca-adalgisa-bodega-furlotti</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Staying at WINE HOTEL in MENDOZA, Argentina - Wine Tasting at FINCA ADALGISA  BODEGA FURLOTTI ]]>
</video:title>
<video:description>
<![CDATA[ In this video, we'll be sharing our stay at Finca Adalgisa, a boutique wine hotel located about 25 minutes outside of Mendoza! Finca Adalgisa is a fourth-generation property with vines that are over 100 years old. The finca was founded by two Italian families: the Morettis who came from Tuscany and the Furlottis who came from Parma. It was shortly after their arrival in Mendoza that they bought their first vineyard and began to produce wine, and they are still at it today. ]]>
</video:description>
<video:duration>1081</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/27/e7dd9b9ff23151d6348584f288791e00.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425784/cocinando-pastel-de-choclo-leche-asada-en-canad-rica-comida-peruana-chilena</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cocinando PASTEL DE CHOCLO  LECHE ASADA en Canadá - Rica Comida Peruana - Chilena ]]>
</video:title>
<video:description>
<![CDATA[ Hello everyone! In this video we are going to be sharing a delicious meal with you, this time cooking corn cake and roasted milk. The pastel de choclo is a dish that we have eaten a lot in Peru and Chile, and it is delicious! You've been asking us to cook this dish for a long time at home, so we finally did. We had to adapt the recipe a little considering the ingredients that are available here in Canada, but it turned out much better than we expected! We accompanied the choclo cake with an Argentine wine from Jujuy, and then for dessert, we made a roasted milk, which is a super easy and quick recipe. Let us know if they also eat corn cake in their countries. We hope you are well and greetings from Canada! ]]>
</video:description>
<video:duration>2183</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/54/18/c109c42d4352edb8104091f859617c52.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425778/feliz-pascua-en-cuarentena-cocinando-cordero-asado-al-horno-con-papas-en-canad</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ FELIZ PASCUA (en Cuarentena) - Cocinando Cordero Asado al Horno con Papas en Canadá ]]>
</video:title>
<video:description>
<![CDATA[ Feliz Pascua (en cuarentena) familia de YouTube! Esperamos que se encuentre bien y les pedimos que se cuiden mucho. Dentro de estas circunstancias tan atípicas, queremos desearles a todos una muy feliz pascua. Este año no podremos celebrar de la misma manera a lo que estamos acostumbrados, reuniendo nos con familiares y amigos, pero igualmente, podemos estar unidos y acompañarnos en sentimiento. Aquí compartimos nuestro almuerzo de pascua con ustedes, un rico cordero asado al horno con romero, ajo y perejil, y unas papas y verduras para acompañar. Saludos a todos! ]]>
</video:description>
<video:duration>1354</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c5/87/d4184250b347ea06b183aacd49d8111d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10425776/deliciosa-paella-mixta-a-fuego-de-lea-en-canad-paella-espaola-con-pollo-mariscos-y-chorizo</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Deliciosa PAELLA MIXTA a Fuego de Leña en Canadá - Paella Española con Pollo, Mariscos y Chorizo! ]]>
</video:title>
<video:description>
<![CDATA[ Hoy vamos a compartir una deliciosa paella mixta a fuego de leña que cocinamos aquí en casa este fin de semana pasado. Hace tiempo que ustedes nos venían pidiendo que cocinemos algún plato de España, así que finalmente nos animamos con esta paella de pollo, mariscos, pescado y chorizo. ]]>
</video:description>
<video:duration>2121</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/93/5f/8f32043e468b02ed40dccf28e08faa9c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10421806/ultimate-halloween-pancake-art-challenge-diy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Ultimate Halloween Pancake Art Challenge - Diy ]]>
</video:title>
<video:description>
<![CDATA[ We had SO much fun making this pancake art challenge video for you guys!! Who do you think won?! Let us know in the comments! We love you guys, thanks for watching and being part of the fam!! ]]>
</video:description>
<video:duration>633</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/57/1b/765760542f4fa79ac6ac5fd8f4306218.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10420785/valentines-day-recipes-by-catherine-mccord</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Valentine's Day Recipes By Catherine McCord ]]>
</video:title>
<video:description>
<![CDATA[ Make something special for your special ones this Valentines Day! ]]>
</video:description>
<video:duration>1500</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/e6/3e646a0f7c2e057ebe6c16ba3c93a602.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10420784/valentines-day-recipes-from-relish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Valentine's Day Recipes from Relish ]]>
</video:title>
<video:description>
<![CDATA[ Perfect recipes for this Valentine's Day for your significant other. ]]>
</video:description>
<video:duration>994</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/68/4f/8522bb61a378f79d91d6a9282f1ccb9d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10420782/valentines-day-strawberry-desserts-by-rebecca</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Valentine's Day Strawberry Desserts by Rebecca ]]>
</video:title>
<video:description>
<![CDATA[ Rebecca Brand shows how to make a classic desserts with strawberries.  These homemade recipes are the perfect Valentine desserts. ]]>
</video:description>
<video:duration>1296</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8f/cb/a2e39db04566d771cfccc61c21de5f2f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10420780/valentines-day-desserts-by-rebecca</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Valentine's Day Desserts by Rebecca ]]>
</video:title>
<video:description>
<![CDATA[ Here is a a series of best dessert recipes to elevate your valentine's day meal! Cook and enjoy!i ]]>
</video:description>
<video:duration>1296</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/48/9a/68f117aa12f94c07af7dabf9c9f2260f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10420778/valentines-day-desserts-by-hilah</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Valentine's Day Desserts by Hilah ]]>
</video:title>
<video:description>
<![CDATA[ A perfect dessert can make the valentine's day perfect! Enjoy! ]]>
</video:description>
<video:duration>901</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5e/fd/ef7ecc6756b167b7944a1eeee531486c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10420775/valentines-day-dinner-by-hilah-johnson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Valentine's Day Dinner by Hilah Johnson ]]>
</video:title>
<video:description>
<![CDATA[ A series of recipes for your valentine's day dinner. Enjoy! ]]>
</video:description>
<video:duration>1028</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/02/47/ca751ee0dd8fe47307af113c1777a0c1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10420125/best-winter-recipes-weelicious-by-catherine-mccord</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Best Winter Recipes- Weelicious By Catherine McCord ]]>
</video:title>
<video:description>
<![CDATA[ Here is a---super easy to prepare, so delicious and comforting series of recipes. Perfect for these chilly winter months! ]]>
</video:description>
<video:duration>1157</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b0/df/95e2f30283d4b2381b778774eeede655.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10420124/valentines-day-recipes-by-blakely</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Valentine's Day Recipes by Blakely ]]>
</video:title>
<video:description>
<![CDATA[ These recipes are actually easy to make. Not only simple to make but also SO impressive. These recipes will make your sweetheart swoon this Valentines Day. ]]>
</video:description>
<video:duration>1494</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/68/17/ea71ce3deecaeb76fef79f910f55c468.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10420123/best-winter-recipes-relish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Best Winter Recipes- Relish ]]>
</video:title>
<video:description>
<![CDATA[ Best list of recipes for cold winter!  Follow along and learn how to make these tasty dishes in this video! ]]>
</video:description>
<video:duration>1036</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3e/f1/679c57eb283414afc044ad6bec7730ce.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10420122/best-winter-recipes-rebecca-brand-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Best Winter Recipes- Rebecca Brand Recipes ]]>
</video:title>
<video:description>
<![CDATA[ Rebecca Brand shows how to make best winter recipes. Easy and inexpensive recipes are a great way to entertain at dinner parties and for your family too. These are great for holidays and cold winter nights. Enjoy! ]]>
</video:description>
<video:duration>1036</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/17/29/6463fdf11eecda391c32eb941e1d7ded.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10420121/best-winter-recipes-rebecca-brand-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Best Winter Recipes- Rebecca Brand Recipes ]]>
</video:title>
<video:description>
<![CDATA[ Rebecca Brand shows how to make awesome winter recipes.  These are great for holidays and cold winter nights.  Easy and inexpensive recipes are a great way to entertain at dinner parties and for your family too. Enjoy! ]]>
</video:description>
<video:duration>1685</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/84/9d/e3fbfa4bf01899db1745bcc34c4119a8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10420120/best-winter-soups-glen-and-friends-cooking</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Best Winter Soups-Glen And Friends Cooking ]]>
</video:title>
<video:description>
<![CDATA[ Delicious soups for winter. Easy to make yet yummy. Give these a try! ]]>
</video:description>
<video:duration>1750</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2c/6f/2da177cd7b84218f9427ac8d81d0f963.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10420119/best-winter-stews-glen-and-friends-cooking</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Best Winter Stews-Glen And Friends Cooking ]]>
</video:title>
<video:description>
<![CDATA[ Hearty stews for winter. Easy to make yet yummy. Give these a try! ]]>
</video:description>
<video:duration>1660</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/e8/5bd7fc620e0ac445e8e5a993b10385f0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10420118/best-winter-recipes-glen-and-friends-cooking</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Best Winter Recipes-Glen And Friends Cooking ]]>
</video:title>
<video:description>
<![CDATA[ Best recipes for winter. Easy to make yet yummy. Give these a try! ]]>
</video:description>
<video:duration>1567</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f6/9d/35c090c81def03d0265ea921def3bed4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10420117/cocktails-for-winter-glen-and-friends-cooking</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cocktails For Winter-Glen And Friends Cooking ]]>
</video:title>
<video:description>
<![CDATA[ Perfect winter cocktails! Just try and enjoy! ]]>
</video:description>
<video:duration>1176</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ca/95/7f699e3bdfb3289ffd583a2e7a927799.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10420115/best-winter-soups-stews-hilah-cooking</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Best Winter Soups & Stews- Hilah cooking ]]>
</video:title>
<video:description>
<![CDATA[ Here is my best series of winter soups and stews. Enjoy the winter with these best recipes. ]]>
</video:description>
<video:duration>1279</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1a/d5/9e6625890f150d1909502504b95f6123.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10420114/best-winter-recipes-hilah-cooking</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Best Winter Recipes- Hilah cooking ]]>
</video:title>
<video:description>
<![CDATA[ Here is my best series of winter recipes. Enjoy the winter with these yummy recipes. ]]>
</video:description>
<video:duration>1318</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/02/47/fafbc5e869bb2729b0f50e6c6392c80e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10420112/hearty-soups-for-cold-winter-everyday-gourmet-with-blakely</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Hearty Soups For Cold Winter- Everyday Gourmet With Blakely ]]>
</video:title>
<video:description>
<![CDATA[ These hearty and easy to make soups will keep you warm all Winter season. These are my family's favorites and I know it will be yours too! ]]>
</video:description>
<video:duration>1387</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/93/c3/b750991ea671423dcce71a4eaf73ab70.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10420111/best-winter-recipes-everyday-gourmet-with-blakely</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Best Winter Recipes- Everyday Gourmet With Blakely ]]>
</video:title>
<video:description>
<![CDATA[ These delicious and healthy Winter recipes are the perfect thing on a cold day!  At least winter brings you great food right? ]]>
</video:description>
<video:duration>1181</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b9/e8/cad710d8ea232d96a480605cf24895ec.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10419920/detox-with-healthy-recipes-rebecca-brand-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Detox With Healthy Recipes- Rebecca Brand Recipes ]]>
</video:title>
<video:description>
<![CDATA[ Stick to your resolution by starting your morning off right with this delicious and healthy recipes perfect for detox! It will fill you up and you won't feel bad about it.. ]]>
</video:description>
<video:duration>882</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/56/fa/af74a198719a79aab2645f037313da69.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10419919/detox-with-healthy-recipes-everyday-gourmet-with-blakely</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Detox With Healthy Recipes- Everyday Gourmet With Blakely ]]>
</video:title>
<video:description>
<![CDATA[ Start off right by going green and detoxing from all the heavy food we've been shoving in our mouths! Trust me, your body will thank you. ]]>
</video:description>
<video:duration>960</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/a5/6c02731efb9da8dcbe6913adce8a4d64.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10418470/best-new-year-party-recipes-hilah-cooking</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Best New Year Party Recipes- Hilah cooking ]]>
</video:title>
<video:description>
<![CDATA[ Here is the best list of new year party recipes. Happy New Year! ]]>
</video:description>
<video:duration>2187</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/2f/3d8feff12a1697e9934b670c9779d709.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10418442/new-year-party-recipes-glen-and-friends-cooking</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ New Year Party Recipes-Glen And Friends Cooking ]]>
</video:title>
<video:description>
<![CDATA[ These are the best recipes which would be great for a family breakfast or brunch or even New Year party..Happy New Year! ]]>
</video:description>
<video:duration>1661</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7e/29/ebf3bd6037b6add449f758f08ce406c0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10418441/new-year-party-cocktails-everyday-gourmet-with-blakely</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ New Year Party Cocktails- Everyday Gourmet With Blakely ]]>
</video:title>
<video:description>
<![CDATA[ These twists on a classic cocktails are SO incredibly delicious you won't even believe it. The perfect cocktails to sip on while counting down until the New Year and it will definitely make your night the best ever. Cheers! ]]>
</video:description>
<video:duration>892</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/49/f3/8c47e19b40212055809fb519239b12a9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10417785/best-christmas-recipes-weelicious-by-catherine-mccord</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Best Christmas Recipes- Weelicious By Catherine McCord ]]>
</video:title>
<video:description>
<![CDATA[ We usually try to create recipes without refined sugar, but when the holidays and other special occasions roll around, all bets are off! It's time to pull out my holiday favorites. After all, cooking with kids is just about as much fun as you can have in the kitchen and this version is really easy to make and even yummier to eat. ]]>
</video:description>
<video:duration>2151</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/ff/2c18b6c404a79773446ae1bd01b1e195.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10417784/best-christmas-recipes-relish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Best Christmas Recipes- Relish ]]>
</video:title>
<video:description>
<![CDATA[ Here is a series of best recipes from Relish...Merry Christmas! ]]>
</video:description>
<video:duration>1092</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/28/dc/6cf0af6cca0be05966331e46d4caef45.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10417783/best-christmas-recipes-rebecca-brand-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Best Christmas Recipes- Rebecca Brand Recipes ]]>
</video:title>
<video:description>
<![CDATA[ Just remember-the recipe makes enough to share.Christmas is more festive with these recipes! ]]>
</video:description>
<video:duration>2400</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d9/4e/8419921acb1820f655154a7bb1b385e8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10417782/christmas-cakes-rebecca-brand-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Christmas Cakes- Rebecca Brand Recipes ]]>
</video:title>
<video:description>
<![CDATA[ These homemade Christmas cakes are awesome and so can be shared with your special friends for a holiday treat!  Fun to make and kids love making cake pops too.  What a Christmas treat! ]]>
</video:description>
<video:duration>2279</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/87/29/57ab16b98fe50be6f596c076c65033ca.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10417545/eggnog-specials-glen-and-friends-cooking</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eggnog Specials-Glen And Friends Cooking ]]>
</video:title>
<video:description>
<![CDATA[ Nothing says Christmas holidays like egg nog... So here is a series of eggnog recipes for your Christmas menu! ]]>
</video:description>
<video:duration>1621</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7e/29/14203ac2c63963038251bd6893c442dd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10417544/christmas-party-recipes-glen-and-friends-cooking</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Christmas Party Recipes-Glen And Friends Cooking ]]>
</video:title>
<video:description>
<![CDATA[ These recipes are great for a family Christmas parties... or anytime you need to feed a crowd. Merry Christmas! ]]>
</video:description>
<video:duration>1661</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ba/21/65088c995523b890b99abd0c1c11447f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10417543/special-christmas-cakes-glen-and-friends-cooking</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Special Christmas Cakes-Glen And Friends Cooking ]]>
</video:title>
<video:description>
<![CDATA[ These cake are cake lovers dream! So this stir it up and these are the Christmas cakes you should be making! ]]>
</video:description>
<video:duration>2393</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bc/7e/134f2f5ce4e4b3bafc551fa27fdac8ad.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10417542/best-christmas-recipes-by-hilah-johnson</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Best Christmas Recipes by Hilah Johnson ]]>
</video:title>
<video:description>
<![CDATA[ A special recipe is a wonderful thing and definitely should be on your list on a Christmas day! Merry Christmas everyone! ]]>
</video:description>
<video:duration>4311</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b5/27/58f867bfb57d64550ff2f581c21f859d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10417212/best-christmas-recipes-everyday-gourmet-with-blakely</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Best Christmas Recipes- Everyday Gourmet With Blakely ]]>
</video:title>
<video:description>
<![CDATA[ What better way to get in the holiday spirit than by making a yummy recipe. Happy holidays and merry Christmas everyone! ]]>
</video:description>
<video:duration>1629</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/82/68/ec42c4baa3c15457eccb0f6efba70b09.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10417211/special-christmas-cookies-everyday-gourmet-with-blakely</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Special Christmas Cookies- Everyday Gourmet With Blakely ]]>
</video:title>
<video:description>
<![CDATA[ This is my favorite and super easy Christmas cookie collection! Merry Christmas! ]]>
</video:description>
<video:duration>1462</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ee/88/6fe17fd2f45c1eabc94fab32380aa252.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10417210/christmas-cocktails-everyday-gourmet-with-blakely</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Christmas Cocktails- Everyday Gourmet With Blakely ]]>
</video:title>
<video:description>
<![CDATA[ Who doesn't love cocktails!? It livens up any party. This is a list of fun and easy cocktails to make your party even more fancy. ]]>
</video:description>
<video:duration>892</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/15/c7fa1151b0149d26c25e439e88f54873.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10416893/holiday-cocktails-glen-and-friends-cooking</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Holiday Cocktails-Glen And Friends Cooking ]]>
</video:title>
<video:description>
<![CDATA[ Deceptively simple - big and bold tasting-These are the perfect cocktails for the holidays. ]]>
</video:description>
<video:duration>1753</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bc/7e/325ce7806b010ceab604174e12f1dddd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10416892/cakes-for-holidays-glen-and-friends-cooking</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cakes For Holidays-Glen And Friends Cooking ]]>
</video:title>
<video:description>
<![CDATA[ These holiday cakes are so moist and extremely easy to make. Give these a go, and watch them getting disappeared from the table. ]]>
</video:description>
<video:duration>1639</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/29/fc/d70250d0766797390fb89aea2bf5d2a8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10416891/best-holiday-recipes-weelicious-by-catherine-mccord</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Best Holiday Recipes- Weelicious By Catherine McCord ]]>
</video:title>
<video:description>
<![CDATA[ Holiday shopping, parties, good food, family, friends, screaming kids and more. Sound familiar? Yes, the joys of Holidays are upon us and and that means so are the stresses that accompany it. Why not serve something that makes things easy on you, but that also impresses your hungry guests. The solution? Here it is. ]]>
</video:description>
<video:duration>1549</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/ff/29059a3b50e78c7bfbf0162012042bee.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10416858/holiday-cocktails-everyday-gourmet-with-blakely</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Holiday Cocktails- Everyday Gourmet With Blakely ]]>
</video:title>
<video:description>
<![CDATA[ Looking for a festive, yet very easy cocktail recipe? Try these recipes! Cheers to the holidays! ]]>
</video:description>
<video:duration>1082</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/13/e8/42dea28b587afb72451c448d2f74616d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10416829/holiday-appetizers-everyday-gourmet-with-blakely</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Holiday Appetizers- Everyday Gourmet With Blakely ]]>
</video:title>
<video:description>
<![CDATA[ These incredibly easy appetizer recipes will blow you away with taste and flavor! ]]>
</video:description>
<video:duration>966</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dd/6a/af093b34ef9d6509d40df0aa1064cbf8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10416828/best-holiday-recipes-relish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Best Holiday Recipes- Relish ]]>
</video:title>
<video:description>
<![CDATA[ Perfect for holidays or as a centerpiece of your party, these recipes are easy to make and incredibly delicious. ]]>
</video:description>
<video:duration>1193</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/48/ec/4ad7c7b6495bb3850ab1f0c83da037dc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10416826/holiday-desserts-hilah-cooking</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Holiday Desserts- Hilah cooking ]]>
</video:title>
<video:description>
<![CDATA[ These elegant and easy dessert recipes would be perfect for your holiday parties! ]]>
</video:description>
<video:duration>1913</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cb/05/e10a3bb7580b38711acc31aedb187560.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10416825/best-holiday-recipes-hilah-cooking</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Best Holiday Recipes- Hilah cooking ]]>
</video:title>
<video:description>
<![CDATA[ Here is the series of best recipes for holiday season.Happy Holidays! ]]>
</video:description>
<video:duration>2187</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cb/05/12742808db6259c086470d99fa92011b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10416421/thanksgiving-leftover-recipes-everyday-gourmet-with-blakely</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Thanksgiving Leftover Recipes- Everyday Gourmet With Blakely ]]>
</video:title>
<video:description>
<![CDATA[ Don't know what to do with those delicious Thanksgiving leftovers? Here are few awesome recipes..Trust me- it's almost as good as the fresh recipe! ]]>
</video:description>
<video:duration>1307</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5c/85/26f1a246dafe661fe354252d9e028e5f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10416210/best-thanksgiving-recipes-relish</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Best Thanksgiving Recipes- Relish ]]>
</video:title>
<video:description>
<![CDATA[ Daunted by the idea of taking the lead on holiday festivities? Dont be. Hosting doesnt have to be a chore, and neither does prepping a full holiday spread on your own, from start to finish. Were offering up a set of easy recipes to round out a traditional Thanksgiving menu, calling for plenty of fresh ingredientsand minimal fuss. ]]>
</video:description>
<video:duration>981</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/19/6b/e50e0e6e293ac6da194e323e7b7eb68d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10416188/thanksgiving-appetizers-and-sides-everyday-gourmet-with-blakely</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Thanksgiving Appetizers and Sides- Everyday Gourmet With Blakely ]]>
</video:title>
<video:description>
<![CDATA[ Thanksgiving Appetizers and Sides brings up so many fond memories of past holidays with each bite. They're delicious, easy, and my favorite. Happy Thanksgiving! ]]>
</video:description>
<video:duration>1548</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7e/20/bc1a3e2e3dab2319aea45251033172f3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10416154/thanksgiving-desserts-and-cocktails-everyday-gourmet-with-blakely</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Thanksgiving Desserts and Cocktails- Everyday Gourmet With Blakely ]]>
</video:title>
<video:description>
<![CDATA[ Looking for the PERFECT Thanksgiving/Holiday desserts and cocktails??? Look no further. These things are out of control good and the best part is they are super-easy to make Everyone will go crazy. Happy Thanksgiving! ]]>
</video:description>
<video:duration>1964</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/77/92/7bce3a937bb7bc3b6bfda7923eb11500.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10416153/thanksgiving-breakfast-recipes-everyday-gourmet-with-blakely</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Thanksgiving Breakfast Recipes- Everyday Gourmet With Blakely ]]>
</video:title>
<video:description>
<![CDATA[ Every bite of these breakfast recipes tastes like the holidays and I don't know about you but I can't get enough! Happy Thanksgiving! ]]>
</video:description>
<video:duration>1055</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/30/84/0a2a58627cff4cf44590d439ebcd6a05.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10416080/easy-thanksgiving-sides-weelicious-by-catherine-mccord</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Easy Thanksgiving Sides- Weelicious By Catherine McCord ]]>
</video:title>
<video:description>
<![CDATA[ A series of best kind of side dishes you can place on your Thanksgiving table this year. Happy Thanksgiving day! ]]>
</video:description>
<video:duration>1000</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/19/59/998677b77880d6d9f75ef3eb1e1ea516.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10416079/easy-thanksgiving-desserts-weelicious-by-catherine-mccord</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Easy Thanksgiving Desserts- Weelicious By Catherine McCord ]]>
</video:title>
<video:description>
<![CDATA[ These delicious dessert recipes will make your special day even better!  Happy Thanksgiving, Everyone! ]]>
</video:description>
<video:duration>1147</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/19/59/95c1eb51da8985b9da471492a0c1f8ad.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10416078/easy-thanksgiving-mains-weelicious-by-catherine-mccord</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Easy Thanksgiving Mains- Weelicious By Catherine McCord ]]>
</video:title>
<video:description>
<![CDATA[ Just a few easy steps that make the best main dishes that your family will ever eat on a special day! Happy Thanksgiving. ]]>
</video:description>
<video:duration>920</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bc/2c/e652f3bfdf8ef9f7d6f397fd8cea4ea1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10416077/thanksgiving-main-dishes-hilah-cooking</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Thanksgiving Main Dishes- Hilah cooking ]]>
</video:title>
<video:description>
<![CDATA[ How to make roasts for Thanksgiving?  A yummy dinner is easier than you think! Happy Thanksgiving! ]]>
</video:description>
<video:duration>1235</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d7/b8/dd7f1ba14b1c62e6b298379d0481b6e0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10416076/thanksgiving-sides-hilah-cooking</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Thanksgiving Sides- Hilah cooking ]]>
</video:title>
<video:description>
<![CDATA[ These simple side dishes will be a hit at your Thanksgiving dinner! Happy Thanksgiving day! ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d7/b8/0f09416f5753755883c7d484d24f185d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10416075/thanksgiving-cakes-hilah-cooking</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Thanksgiving Cakes- Hilah cooking ]]>
</video:title>
<video:description>
<![CDATA[ These delicious cake recipes are perfect for Thanksgiving or any fall harvest celebration. The cakes comes together super fast and taste delicious.Happy Thanksgiving day! ]]>
</video:description>
<video:duration>999</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1f/a4/7a78db8851744972f4a9fab7ce57dbcd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10416055/9-formas-de-escabullir-comida-zombi-a-clase</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 9 Formas de Escabullir Comida Zombi a Clase ]]>
</video:title>
<video:description>
<![CDATA[ Nuestra amiga Zombi decidió ir a la universidad! Y nosotros, por supuesto, la ayudaremos en esto. Y además de útiles escolares, decidimos regalarle a la nueva estudiante algunos dulces inusuales!

Suministros y herramientas:
- Gelatina
- Glaseado de chocolate
- Molde de silicona
- Pipeta
- Pasta en espiral
- Envoltura de plástico
- Salsa de tomate
- Globo
- Claras de huevo
- Azúcar en polvo
- Manga pastelera
- Papel pergamino
- Paquete Pringles
- Pintura acrílica
- Pistola de silicona
- Bolsa ziploc
- Soda verde
- Queque de chocolate
- Maceta
- Regaliz
- Cinta
- Masa de pan de jengibre
- Imagen de zombi impresa en papel azucarado
- Ganchos para pendientes ]]>
</video:description>
<video:duration>703</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bb/5a/72d258135d22c752145a0dba888e1843.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10415816/thanksgiving-desserts-appetizers-glen-and-friends-cooking</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Thanksgiving Desserts & Appetizers-Glen And Friends Cooking ]]>
</video:title>
<video:description>
<![CDATA[ Looking for the perfect fall or Thanksgiving dessert or appetizer?Here it is! Happy Thanksgiving day! ]]>
</video:description>
<video:duration>971</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/43/6e/0f28562d0f14ce886fe29877006c39e4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10415815/thanksgiving-main-courses-with-sides-glen-and-friends-cooking</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Thanksgiving Main Courses With Sides-Glen And Friends Cooking ]]>
</video:title>
<video:description>
<![CDATA[ Here is a series of fast and easy recipes to cook on a special day! Happy Thanksgiving! ]]>
</video:description>
<video:duration>1342</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/43/6e/073d653861d6cf1bf2772bb275b7d9ce.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10415687/thanksgiving-potato-recipes-glen-and-friends-cooking</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Thanksgiving Potato Recipes-Glen And Friends Cooking ]]>
</video:title>
<video:description>
<![CDATA[ Easy to make, easy to cook, and it looks great on any dinner table!This is a series of best Thanksgiving recipes from Glen and his friends. Happy Thanksgiving day! ]]>
</video:description>
<video:duration>961</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/15/9d/ebec689516e94f3817aea8124f3daa18.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10412424/music-therapy-for-migraine-treatment-and-care-of-headaches</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Music Therapy for Migraine - Treatment And Care of Headaches ]]>
</video:title>
<video:description>
<![CDATA[ Migraine is the body's way of telling us that our body is subjected to something it cannot take. A migraine can last for about few hours to 3 days. It is a warning to change our lifestyle before it's too late. This video shows you how to control, reduce and eliminate headaches with the help of Raga therapy. ]]>
</video:description>
<video:duration>1706</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7a/6d/ab188da3985646ae278aea8a595aa3eb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10412421/calming-meditation-music-for-sleep-river-sounds-relax-music</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Calming Meditation Music for Sleep: River Sounds  Relax Music ]]>
</video:title>
<video:description>
<![CDATA[ Flow into calm with river sounds and calming meditation music for sleep. Designed to support meditation sleep, stress relief, and relaxation at home. Use as sleep music meditation during bedtime, mindfulness practice, or as background music for meditation and focus. ]]>
</video:description>
<video:duration>1236</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a7/04/0238f9cc07fbb22fc5014e7b7dfe460b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10412420/amazing-benefits-of-green-tea-good-health-tips-health-and-fat-burning-benefits</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Amazing Benefits of Green Tea - Good Health Tips - Health And Fat Burning Benefits ]]>
</video:title>
<video:description>
<![CDATA[ Green Tea is known to offer many benefits and hence no wonder it is becoming popular on large lately. It is a good catalyst for weight loss, controls cholesterol and also useful in fighting with Cancer. Watch this video which offers various insights into the benefits of Green Tea. Here are top 7 benefits of Green Tea. So include Green Tea in your diet and apply it for better health. ]]>
</video:description>
<video:duration>245</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a7/04/464d597f7d84cfbb5099c9f651fb11fc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10412417/what-is-a-a-feel-good-diet-saif-ali-khans-diet-secrets-rujuta-diwekar</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ What is a a Feel Good Diet - Saif Ali  Khan's Diet Secrets - Rujuta Diwekar ]]>
</video:title>
<video:description>
<![CDATA[ Saif Ali Khan said that how he feels good and more active since he is following the diet Rujuta gave him. He said that it is very easy to maintain a good diet by eating food that is locally available. He also tells us the right time to stop eating which will make you feel content. A good diet will make you feel happy and energetic than making you feel sluggish and hungry. ]]>
</video:description>
<video:duration>159</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/58/c6/9e48026e9ce186addec0eb33114ddcfd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10412410/whats-the-right-way-to-lose-weight-karisma-kapoor-interview-rujuta-diwekar</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ What's the Right Way To Lose Weight -  Karisma Kapoor Interview - Rujuta Diwekar ]]>
</video:title>
<video:description>
<![CDATA[ Karisma Kapoor who is well known for her beautiful figure and skin revealed her diet secret. She said how Rujuta allowed her to eat everything she liked. She could eat the Indian snacks like Poha and Upma and also eat rice curry and fish for dinner. She thanked Rujuta for teaching her the right way to lose weight. ]]>
</video:description>
<video:duration>135</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d0/c3/549eaa41b7cbdef70002a8586401eae2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10412406/top-10-foods-that-help-lose-belly-fat-tips-to-burn-belly-fat</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Top 10 Foods That Help Lose Belly Fat - Tips To Burn Belly Fat ]]>
</video:title>
<video:description>
<![CDATA[ Here are 10 foods that will help you burn belly fat which is the major concern these days, thanks to our sedentary lifestyle. Low calorie food like nuts, olive oil, tomatoes, apples etc make you feel full and helps those extra kilos stay at bay. These foods don't make you feel hungry soon and give you a good amount of energy for the whole day. ]]>
</video:description>
<video:duration>173</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/30/0c/e251422ff585426e10d0215c7ba6391c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407817/daisy-shah-fitness-with-stars-bollywood-celebs-workout-videos-siddharth-kannan-interviews</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Daisy Shah - Fitness With Stars / Bollywood Celebs Workout Videos / Siddharth Kannan Interviews ]]>
</video:title>
<video:description>
<![CDATA[ Fitness with Stars is a unique show in which our host and dost Siddharth Kannan takes us through the fitness routines of our favourite celebrities. These stars share their diet and fitness regime and motivate us to get that hot and healthy bod. Watch these episodes and follow your favourite celebs fitness regime. ]]>
</video:description>
<video:duration>732</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0f/bd/1e60638a6538905242ee92c816d4db60.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407815/30-mins-aerobic-dance-workout-music-video-bipasha-basu-break-free-full-routine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Mins Aerobic Dance Workout Music Video - Bipasha Basu Break free Full Routine ]]>
</video:title>
<video:description>
<![CDATA[ Presenting the most requested Music video of Bipasha's Breakfree. Now You Can practice your moves with the awesome soundtrack of Break free. Bipasha Basu herself performs a 30 mins hardcore dance aerobic workout and shows us her cool moves and a graceful way to lose weight. This 30-minute dance workout improves stamina, endurance and strengthens the abdominal muscles. A total body workout Break Free is a complete stress buster which allows you to have fun while you burn fat. ]]>
</video:description>
<video:duration>1744</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bb/08/5da3bf16f7b3978187695a8068da2fb5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407813/way-to-stay-happy-being-positive-mental-peace-calm-good-health</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Way To Stay Happy - Being Positive - Mental Peace - Calm - Good Health ]]>
</video:title>
<video:description>
<![CDATA[ Our capacity to draw happiness from aesthetic objects or material goods in fact seems critically dependent on our first satisfying a more important range of emotional or psychological needs, among them the need for understanding, for love, expression and respect. ]]>
</video:description>
<video:duration>398</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2b/35/8d170246b01d82927c8a88f7b0c04814.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407812/crossfit-training-with-jasmine-workout-exercise-workout-motivation-fitness-with-stars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Crossfit Training With Jasmine - Workout - Exercise - Workout Motivation - Fitness With Stars ]]>
</video:title>
<video:description>
<![CDATA[ Fitness with Stars is a unique show in which a professional fitness trainer takes us through the fitness routines of our favourite celebrities. These stars share their diet and fitness regime and motivate us to get that hot and healthy bod. Watch these episodes and follow your favourite celebs fitness regime. ]]>
</video:description>
<video:duration>920</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a2/ca/1f4e835cc30baea4be21878654a12fdb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407811/meditation-music-for-sleep-flower-relaxation-relax-music</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Meditation Music for Sleep: Flower Relaxation  Relax Music ]]>
</video:title>
<video:description>
<![CDATA[ Relax with a gentle flower meditation paired with meditation music for sleep. This relax music supports meditation sleep, stress relief, and mindfulness at home. Ideal for bedtime, quiet reflection, or as soothing background music for meditation and breathing exercises. ]]>
</video:description>
<video:duration>1262</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a2/ca/2eb8208ab7d66c2295bdbd9cce010f64.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407807/health-tips-10-natural-ways-to-beat-depression-good-health</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Health Tips - 10 Natural Ways To Beat Depression - Good Health ]]>
</video:title>
<video:description>
<![CDATA[ "Everybody goes through ups and downs, but being in depression for long can cause serious problems and harms your health. This video will give you new insights for how to overcome depression in various ways. Here are top 10 natural ways to beat depression. Watch it and implement it when needed. ]]>
</video:description>
<video:duration>224</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/34/c1/e215cf0d353f45c5f531d5ea091c7602.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407806/salman-khans-fitness-tips-celebrity-fitness-bipasha-basu-unleash</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Salman Khan's Fitness Tips - Celebrity Fitness - Bipasha Basu Unleash ]]>
</video:title>
<video:description>
<![CDATA[ Bollywood hunks Milind Soman and Salman Khan reveal their secret about fitness and allows you to take a seak peak into thier workout. Unleash can help improve your lung,heart and circulatory function. The routine helps strengthen the bones and improves muscle coordination,It burns major calories and greatly assists in weight loss. Live Happy and Healthy Everyday!! ]]>
</video:description>
<video:duration>266</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/34/c1/28330eba8b2bf3d69493b2ef7829422f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407802/yoga-for-slipped-discspondylitis-simple-yoga-asanas-yoga-for-spine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Yoga for Slipped Disc/Spondylitis - Simple Yoga Asanas - Yoga For Spine ]]>
</video:title>
<video:description>
<![CDATA[ Slipped Disc or Spondylitis can be really painful. Here are three Asanas namely Ard Shalabh Asana, Dhannur Asana (The Bow Pose) and Bhujang Asana (The Cobra Pose) that will relieve of that excruciating pain. Practise these Asanas regularly and get rid of the pain. ]]>
</video:description>
<video:duration>148</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a7/87/c694cac41bc81e1e495cd21cd5b0d917.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407800/om-nature-meditation-sleep-music-relax-meditation-music</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Om & Nature: Meditation Sleep Music  Relax Meditation Music ]]>
</video:title>
<video:description>
<![CDATA[ Blend into stillness with Om chanting and nature ambience supported by meditation sleep music. This relax meditation music helps relax mind and body, ease anxiety, and support meditation for sleep. Use as music for meditation, breathwork, or nightly wind-down. ]]>
</video:description>
<video:duration>1221</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/da/13/76b73d3b690a43e598e3e252c9ba55c1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407796/yoga-morning-for-beginners-20-min-back-yoga-flow-for-back-pain-stretch-yoga</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Yoga Morning for Beginners: 20 Min Back Yoga Flow for Back Pain  Stretch Yoga ]]>
</video:title>
<video:description>
<![CDATA[ Start with a 20-minute yoga morning routine for back pain. This back yoga flow uses simple yoga poses and stretch yoga to ease stiffness and support mobility. Move gently and modify as needed seek medical advice for persistent pain. ]]>
</video:description>
<video:duration>1562</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0d/13/fbe44de76abc21e11c2f632364b5c341.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407793/5-ways-to-love-your-body-good-health-tips</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 5 Ways To Love Your Body - Good Health Tips ]]>
</video:title>
<video:description>
<![CDATA[ Here are 5 great ways to love your body. These simple ways will bring a positive change in your lifestyle and will keep you fit and healthy today and forever. Watch this video and implement these simple but life changing points and see the difference. ]]>
</video:description>
<video:duration>186</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ec/b3/8e65234ccd83e89afaf52791fcabe724.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407792/shama-sikandar-fitness-with-stars-bollywood-celebs-workout-videos-celebrity-fitness-secrets</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Shama Sikandar - Fitness With Stars -  Bollywood Celebs Workout Videos - Celebrity Fitness Secrets ]]>
</video:title>
<video:description>
<![CDATA[ Fitness with Stars is a unique show in a professional fitness trainer takes us through the fitness routines of our favourite celebrities. These stars share their diet and fitness regime and motivate us to get that hot and healthy bod. Watch these episodes and follow your favourite celebs fitness regime. ]]>
</video:description>
<video:duration>1191</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/45/ab/a799eaa2ac0ad8854aa208588eb37218.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407785/yoga-for-anxiety-and-stress-simple-yoga-asanas-stress-relief</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Yoga For Anxiety and Stress - Simple Yoga Asanas - Stress Relief ]]>
</video:title>
<video:description>
<![CDATA[ Stress is inevitable. We tend to get stressed out for various reasons. But then they are ways which can help us reduce the stress and calm us down. Here are 7 Asanas namely TAD Asana, Padam Asana, Makr Asana (The Crocodile Pose), Sarvang Asana, Shav Asana (Corpse Posture), Aunlom / Vilom (Alternate Nostril Breathing), Pranayam and Meditation (Voice Exercise) that will help you relieve stress and anxiety and get through the day with ease. ]]>
</video:description>
<video:duration>322</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/72/71/eceb7a7dc7e8f35e8444d17b1072c194.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407784/fun-exercise-with-adah-sharma-hula-hoop-silambam-fitness-with-stars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fun Exercise With Adah Sharma - Hula Hoop - Silambam - Fitness With Stars ]]>
</video:title>
<video:description>
<![CDATA[ Fitness with Stars is a unique show in which our host and dost Siddharth Kannan takes us through the fitness routines of our favourite celebrities. These stars share their diet and fitness regime and motivate us to get that hot and healthy bod. Watch these episodes and follow your favourite celebs fitness regime. ]]>
</video:description>
<video:duration>495</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1b/76/739a109f4edd6a4fe0308ccd0e6815fd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407783/meditation-with-rocks-relaxing-meditation-calming-music</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Meditation with Rocks - Relaxing Meditation - Calming Music ]]>
</video:title>
<video:description>
<![CDATA[ "Rock Meditation has a calming, quieting effect when there is too much chaotic mind chatter. As you immerse yourself in the session of meditation with rocks we hope you feel free from all earthly bondages. ]]>
</video:description>
<video:duration>1240</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1b/76/f2b4803a158c73b2592d322bbae85b8b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407781/earth-root-chakra-meditation-balancing-energy-grounding-shaman-meditation-sacred-sound</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Earth - Root Chakra Meditation - Balancing Energy - Grounding Shaman - Meditation - Sacred Sound ]]>
</video:title>
<video:description>
<![CDATA[ As you immerse yourself in the session of Meditation with the Sound Of Earth we hope you feel free from all worries. ]]>
</video:description>
<video:duration>269</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/00/d8/1574b7fac6364e75e1c55118922f8ad6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407780/30-min-fat-burning-and-full-body-toning-workout-advanced-bipasha-basu-fit-and-fabulous-you</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Min Fat Burning And Full Body Toning Workout -Advanced - Bipasha Basu Fit And Fabulous You ]]>
</video:title>
<video:description>
<![CDATA[ Bipasha Basu does a full body advanced workout that will keep you fit and healthy and keep your body toned.  Loving yourself and pampering yourself has never been an easy task, the dusky diva of Bollywood none other than Bipasha Basu, has made this very simple by introducing us to a repertoire of a fitness regime, called ""Fit and Fabulous You"". 

In this video Bipasha tells us of how to do a rigorous 30 mins workout and burn the fat out of you and at the same time increase the metabolism of your body. The routine helps strengthen the bones and improves muscle coordination.

Like, Comment and Share with your friends and family. ]]>
</video:description>
<video:duration>2088</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/97/b6/aa9fd71b8e788531b5bdf81e609fbebb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407779/relaxing-meditation-music-meditation-in-mountains-yoga-music</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Relaxing Meditation Music - Meditation in Mountains - Yoga Music ]]>
</video:title>
<video:description>
<![CDATA[ Meditation with this video quite relaxing and the image of Mountains all through the video is extremely pacifying. Close your eyes, relax your mind and immerse yourself in this peaceful meditation session. ]]>
</video:description>
<video:duration>1258</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/97/b6/29419a4b6461412bb2b3e62965d040f6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407778/food-for-indian-monsoon-what-to-eat-during-rainy-season-eat-healthy-stay-healthy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Food For Indian Monsoon - What to Eat During Rainy Season - Eat Healthy - Stay Healthy ]]>
</video:title>
<video:description>
<![CDATA[ During Rainy Season or monsoon our bodies are more susceptible to disease. Hence, making some key changes into our regular diet is must. ]]>
</video:description>
<video:duration>153</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0e/7f/fcad89bb014b4cc54a6584a9c470f6c0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407775/yoga-for-happiness-sadhguru-teaching-joy-of-life-positive-attitude-goodhealth</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Yoga For Happiness - Sadhguru' Teaching - Joy Of Life - Positive Attitude - GoodHealth ]]>
</video:title>
<video:description>
<![CDATA[ Joy Of Living Explained By Sadhguru ?? ]]>
</video:description>
<video:duration>746</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/86/66/44c216d55a2ac271272ec0a8bd43de8b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407773/yoga-for-joy-nada-yoga-sadhgurus-talk-intenational-yoga-day</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Yoga For Joy - Nada Yoga - Sadhguru's Talk - Intenational Yoga Day ]]>
</video:title>
<video:description>
<![CDATA[ Nada Yoga  the yoga of sound or reverberation  allows you to utter the sounds that create an inner atmosphere of joy, making it a natural way to be. ]]>
</video:description>
<video:duration>746</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/76/3784fce37a3eb97809867064f9b69ccd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407772/relax-meditation-music-bird-sounds-nature-sleep-music-meditation</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Relax Meditation Music: Bird Sounds Nature  Sleep Music Meditation ]]>
</video:title>
<video:description>
<![CDATA[ Immerse in bird sounds with relax meditation music designed to calm the mind. Ideal for meditation guided sessions, mindfulness, and meditation sleep routines. Use as music for meditation while studying, working, or winding down for sleep. ]]>
</video:description>
<video:duration>1315</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8b/db/2352533c27e65401777a21cc42c92bbd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407771/30-min-total-body-workout-for-weightloss-beginners-workout-bipasha-basu-fit-and-fabulous-you</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Min Total Body Workout for Weightloss - Beginners Workout - Bipasha Basu Fit And Fabulous You ]]>
</video:title>
<video:description>
<![CDATA[ Bipasha Basu does a simple yet full of life workout for beginners that guarantees a fitter body.
Loving yourself and pampering yourself has never been an easy task, the dusky diva of bollywood none other than Bipasha Basu, has made this very simple by introducing us to a repertoire of a fitness regime, called ""Fit and Fabulous You"". 

In this video Bipasha tells us of how to do a rigorous 30 mins workout and burn the fat oout of you and at the same time increase the metabolism of your body. The routine helps strengthen the bones and improves muscle coordination.

Do watch the playlist and play your favorite workout videos. 

Live Happy and Healthy Everyday!! ]]>
</video:description>
<video:duration>2045</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8b/db/8b6fe78d0e37dc31941ee679f39e534f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407768/relax-meditation-music-sunset-relaxing-meditation-soft-sleep-music</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Relax Meditation Music: Sunset Relaxing Meditation  Soft Sleep Music ]]>
</video:title>
<video:description>
<![CDATA[ Unwind at sunset with relaxing meditation and soft relax music that supports meditation sleep. This relax meditation music helps reduce stress, calm the nervous system, and ease you into a peaceful evening. Use as music for meditation, reflection, or a bedtime routine. ]]>
</video:description>
<video:duration>1023</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/90/06/9f68d12f4d8f298203ccef395f109d51.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407370/healthy-pregnancy-tips-eating-right-during-pregnancy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Healthy Pregnancy Tips - Eating Right During Pregnancy ]]>
</video:title>
<video:description>
<![CDATA[ Here are tips on what to eat and what no to eat during pregnancy. This video will guide you through the top 5 food to eat and 5 to avoid during pregnancy. Pregnancy is the time a women needs utmost care and protection watch this video as the tips might help you through pregnancy. ]]>
</video:description>
<video:duration>203</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/90/06/b07db441908f61b15e44c5d75ef22f70.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407369/amazing-drink-for-health-benefits-good-heatlh</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Amazing Drink for Health Benefits / Good Heatlh ]]>
</video:title>
<video:description>
<![CDATA[ Good Drinks for wellbeing ]]>
</video:description>
<video:duration>278</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8e/8d/ccc3f97e7dd44be0cd1001de49794cf6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407368/unhealthy-food-combinations-food-combinations-to-avoid-choose-your-foods-wisely-health</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Unhealthy Food Combinations / Food Combinations To Avoid / Choose Your Foods Wisely - Health ]]>
</video:title>
<video:description>
<![CDATA[ Food combinations for good digestion is something that may be a game changer for you. Many people today face serious digestive issues that is causing a lot of havoc in there day to day routine. Many people face digestive issues today that are leading to more serious issues like ulcerative colitis, chrons, and more. ]]>
</video:description>
<video:duration>170</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8e/8d/914de233f7f5324d1c3b743834e707f4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407367/deanne-pandeys-fitness-tips-bipasha-basu-workout-celebrity-fitness-expert</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Deanne Pandey's Fitness Tips - Bipasha Basu Workout - Celebrity Fitness Expert ]]>
</video:title>
<video:description>
<![CDATA[ Celebrity trainer Deanne Panday reveals few of the secrets and tips for a hardcore workout. We have lined up few of her fitness videos for your good health. Unleash can help improve your lung,heart and circulatory function. The routine helps strengthen the bones and improves muscle coordination,It burns major calories and greatly assists in weight loss. ]]>
</video:description>
<video:duration>312</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/ba/2120d27adac526160c46e8070be14e04.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407366/wind-meditation-meditation-sounds-relaxation-soothing-stress-relife</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Wind Meditation / Meditation Sounds / Relaxation / Soothing / Stress Relife ]]>
</video:title>
<video:description>
<![CDATA[ Welcome to Deep Relaxing Wind Ambient Music. It is an excellent Cool Soothing Background for Studying, Dreaming, Stress Relief, for creating continues cosmic mood for dreaming and reading fantastic, for creating arts. Also it helps to beat anxiety and insomnia ]]>
</video:description>
<video:duration>332</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/ba/4187c9d653dde4005bac3377f211394b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407365/sleep-music-peaceful-forest-sounds-for-deep-sleep-meditation</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Sleep Music: Peaceful Forest Sounds for Deep Sleep & Meditation ]]>
</video:title>
<video:description>
<![CDATA[ Relax and reset with peaceful music and forest sound meditation. This calm sleep music blends soothing sleep sounds to support stress relief, focus, and deep sleep. Use it for meditation, relaxation, or as background audio while you unwind at night. ]]>
</video:description>
<video:duration>29619</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2a/db/13d5bbabdf91345a27aa9ec91f215a56.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407364/yoga-for-peace-nadi-shuddhi-sadhgurs-talk-international-yoga-day</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Yoga for Peace - Nadi Shuddhi - Sadhgur's Talk - International Yoga Day ]]>
</video:title>
<video:description>
<![CDATA[ The Nadi Shuddhi practice cleanses the nadis  the pathways through which pranic energy flows  resulting in a balanced system and psychological wellbeing. ]]>
</video:description>
<video:duration>637</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2a/db/d574573591852d776a0fcc2166b64ad5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407363/deep-relaxation-ambient-music-space-meditation-insomnia-music-peace-of-mind</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Deep Relaxation Ambient Music / Space / Meditation / Insomnia Music / Peace Of Mind ]]>
</video:title>
<video:description>
<![CDATA[ Welcome to Deep Relaxing Space Ambient Music. It is an excellent Cosmic Background for Studying, Dreaming, Stress Relief, for creating continues cosmic mood for dreaming and reading fantastic, for creating arts, studying astronomy, exploring outer space, writing. Also it helps to beat anxiety and insomnia ]]>
</video:description>
<video:duration>273</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ab/06/acfdb089586256951c9058cbc9585051.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407362/golds-gym-at-home-workouts-routine-2-upper-body-strengthening-back-and-biceps</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Gold's Gym At Home Workouts - Routine 2 - Upper Body Strengthening - Back And Biceps ]]>
</video:title>
<video:description>
<![CDATA[ Routine 2 of the Gold's Gym 15 minute workout focuses on the back and biceps and is called the Upper Body Back And Bicep Workout. The session starts with a warm up session especially for the back. The exercises followed help strengthen the back and the biceps. These work outs are very good to relax the back muscles after a busy day at work. 

The Gold's Gym Get Fit 15 minute At Home Workout series  is a special workout programme to help people lose weight and tone their body with minimum props.The focus in each of these routines is to slowly and gradually strength and tone various parts of your body on different days and hence achieve total body fitness!!

Its mainly designed for those who dont find time to get to the gym but can still invest 15min a day to exercise with some basic gym equipments at home like dumbbells, swissball and get their bodies energized and back in shape!!

Gold's Gym is the largest international gym chain in the world recognized for its passion, unique heritage, and experience as the final authority in fitness and lifestyle.

As you perform these exercises there are certain thumb rules that you should remember. Stop when you feel uneasy and sip water whenever necessary. 
Once you get used to the workout, You can increase the counts for each exercise gradually, if you want to get more intense results with your workouts.

So Its time to give up on petty reasons and start working out!!! It will take you just 15 min daily to Stay fit and live healthy! ]]>
</video:description>
<video:duration>970</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ab/06/3281c3b470d0d50b0ffa623741b6a955.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407360/healing-meditation-music-meditation-with-jesus-christ-calm-sleep-music</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Healing Meditation Music: Meditation with Jesus Christ  Calm Sleep Music ]]>
</video:title>
<video:description>
<![CDATA[ Find peace with a Jesus Christ meditation set to healing meditation music. This calm, relaxing soundtrack supports meditation sleep, quiet prayer, and reflection. Use as music for meditation, stress relief, or a gentle bedtime routine to relax mind and body. ]]>
</video:description>
<video:duration>1263</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/87/57/fbfb653932928f0a70052d34e8583ac2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407357/meditation-for-sleep-moon-night-relax-music-sleep-music-meditation</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Meditation for Sleep: Moon Night Relax Music  Sleep Music Meditation ]]>
</video:title>
<video:description>
<![CDATA[ Settle into a peaceful night with moon meditation and sleep music meditation. This relax meditation music supports meditation for sleep, anxiety meditation, and a calm nighttime routine. Use as meditation music for sleep, breathwork, or quiet reflection before bed. ]]>
</video:description>
<video:duration>1277</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b4/4a/48928417c97fc0d4204695eaacac6014.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407355/benefits-of-mango-seasonal-fruit-good-for-health-shemaroogoodhealth</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Benefits Of Mango - Seasonal Fruit - Good For Health - ShemarooGoodHealth ]]>
</video:title>
<video:description>
<![CDATA[ A common nickname for mangoes is actually the king of fruits. Beyond the sweet, luscious taste of mangoes, they also contain an abundance of vitamins that assure your optimum health. The most abundant mineral is calcium followed by manganese, magnesium, and iron. This Fruit has more than 100 species and also various surprising benefits. ]]>
</video:description>
<video:duration>152</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b0/4e/64689d16d0a77ab43d0caf6a4e7b7855.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407353/kainaat-arora-fitness-with-stars-bollywood-celebs-workout-videos-celebrity-fitness-secrets</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Kainaat Arora - Fitness With Stars - Bollywood Celebs Workout Videos - Celebrity Fitness Secrets ]]>
</video:title>
<video:description>
<![CDATA[ Fitness with Stars is a unique show in a professional fitness trainer takes us through the fitness routines of our favourite celebrities. These stars share their diet and fitness regime and motivate us to get that hot and healthy bod. Watch these episodes and follow your favourite celebs fitness regime. ]]>
</video:description>
<video:duration>558</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b0/4e/ca60deed82211037b5f0b5ca3fb70242.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407350/core-workout-with-raai-laxmi-tollywood-actress-workout-motivation-fitness-with-stars</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Core Workout With Raai Laxmi - Tollywood Actress - Workout Motivation - Fitness With Stars ]]>
</video:title>
<video:description>
<![CDATA[ Fitness with Stars is a unique show in which our host and dost Siddharth Kannan takes us through the fitness routines of our favourite celebrities. These stars share their diet and fitness regime and motivate us to get that hot and healthy bod. Watch these episodes and follow your favourite celebs fitness regime. ]]>
</video:description>
<video:duration>900</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/89/13/0d704802e1aac3b0ebbd487c762dc826.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407348/bipasha-basus-fat-burning-cardio-workout-unleash-full-routine-full-body-workout-part-2</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Bipasha Basu's Fat Burning Cardio Workout - Unleash Full Routine - Full Body Workout - Part 2 ]]>
</video:title>
<video:description>
<![CDATA[ Bipasha Basu is known to be the epitome of fitness and hardcore regime in Bollywood. In this video she tells us of how to do a rigorous 30 mins workout and burn the fat outta u. Unleash can help improve your lung,heart and circulatory function. The routine helps strengthen the bones and improves muscle coordination,It burns major calories and greatly assists in weight loss. ]]>
</video:description>
<video:duration>791</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ac/e4/2a7fb6e7cbc329a4bf2c9800d34a2270.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407347/natural-treatment-for-cold-and-cough-easy-home-remedy-effective-medicine-cure-the-cold</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Natural Treatment For Cold And Cough - Easy Home Remedy - Effective Medicine - Cure The Cold ]]>
</video:title>
<video:description>
<![CDATA[ There are many types of cold and flu treatments that can help someone avoid an uncomfortable flu season. Stay virus free with help from a pediatrician in this free video series on cough and cold treatments. ]]>
</video:description>
<video:duration>143</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/de/a2/45b629f63f8eff46a6480b434d357fe9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407346/meditation-for-teenagers-sunset-guided-sleep-meditation-relax-music</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Meditation for Teenagers: Sunset  Guided Sleep Meditation & Relax Music ]]>
</video:title>
<video:description>
<![CDATA[ End the day with a sunset meditation for teenagers featuring guided sleep meditation and relax music. Supports stress relief, mindfulness, and a smooth transition into sleep. Perfect for bedtime wind-down, calming thoughts, and relaxing at home. ]]>
</video:description>
<video:duration>1288</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/de/a2/d3890ae8b8042b6b67399a89b0f0d1b1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407344/health-benefits-of-berries-berries-the-wonder-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Health Benefits Of Berries - Berries The Wonder Food ]]>
</video:title>
<video:description>
<![CDATA[ Berries are loaded with nutritional powers. Berries are great for skin as they have antioxidants and fiber. They help you control weight and it also boosts heart health. Watch this video to get more insights into the benefits of berries. Include berries in your diet and see the change. ]]>
</video:description>
<video:duration>168</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/04/8b/2c19cb63d9f706e3668e9601fd1a6d58.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407343/yoga-for-back-pain-5-mins-yoga-routine-the-urban-yogi-with-anushka-malao-goodhealth24by7</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Yoga For Back Pain - 5 Mins Yoga Routine - The Urban Yogi With Anushka Malao - Goodhealth24by7 ]]>
</video:title>
<video:description>
<![CDATA[ Our sedentary lifestyle is contributing to our health problems. A lot of health issues creep up by just sitting for long hours. One of the problems we all are facing these days is back ache. Be it looking down at our phone screens or sitting at our desk for long hours, our back is facing the brunt. It is important to take out time to flex your back and strengthen it. ]]>
</video:description>
<video:duration>241</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bd/fb/e8bb69f10890d1787a977e75475f132b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407341/yoga-for-stress-relief-20-min-yoga-flow-at-work-stretch-yoga-for-beginners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Yoga for Stress Relief: 20 Min Yoga Flow at Work  Stretch Yoga for Beginners ]]>
</video:title>
<video:description>
<![CDATA[ Take a mindful break with yoga for stress relief you can do at work. This 20-minute beginner-friendly yoga flow combines stretch yoga and simple yoga poses to release tension and reset your focus. ]]>
</video:description>
<video:duration>1237</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f6/4c/2674a2019d96d390c61ad82923396f96.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407340/night-sleep-music-meditation-starry-sky-calm-night-meditation-music</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Night Sleep Music Meditation: Starry Sky  Calm Night Meditation Music ]]>
</video:title>
<video:description>
<![CDATA[ Quiet the mind under a starry sky with night sleep music meditation. This calm night meditation music supports meditation for sleep, anxiety relief, and deep relaxation. Use as meditation music for sleep, breathwork, or a peaceful bedtime wind-down. ]]>
</video:description>
<video:duration>1093</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f6/4c/97985a65cd1037b05199cfa91de4d5c2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407338/how-many-carbs-should-you-eat-a-day-kareena-kapoors-diet-secrets-rujuta-diwekar</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ How Many Carbs Should You Eat a Day - Kareena Kapoor's Diet Secrets - Rujuta Diwekar ]]>
</video:title>
<video:description>
<![CDATA[ Bollywood Diva Kareena Kapoor accepted that she used to eat fat free cheese and believed the myths about the weight loss industry. But the day she met Rujuta she started eating everything her mother fed her during her childhood days. She says Rujuta taught her and Saif to feel good and hence they don't even feel like eating something that will harm their body. ]]>
</video:description>
<video:duration>472</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9e/bc/8516a407d6874d052255d30c27397f03.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407337/30-min-fat-burning-cardio-workout-bipasha-basu-unleash-full-routine-full-body-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Min Fat Burning Cardio Workout - Bipasha Basu Unleash Full Routine - Full Body Workout ]]>
</video:title>
<video:description>
<![CDATA[ Bipasha Basu is known to be the epitome of fitness and hardcore regime in Bollywood. In this video she tells us of how to do a rigorous 30 mins workout and burn the fat outta u. Unleash can help improve your lung,heart and circulatory function. The routine helps strengthen the bones and improves muscle coordination,It burns major calories and greatly assists in weight loss. ]]>
</video:description>
<video:duration>1758</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9e/bc/5f55cc09c7c7f925767f47bd7c6c63a4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407332/25-min-high-intensity-circuit-training-workout-fat-burning-exercises-bipasha-basu-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 25 Min High Intensity Circuit Training Workout - Fat Burning Exercises - Bipasha Basu Workout ]]>
</video:title>
<video:description>
<![CDATA[ Bipasha Basu performs a full body cardio workout in just 25 mins. Get into the fitness zone with Bollywood Star Bipasha Basu and tackle stubborn problem areas with a set of sure shot circuit training routines that combine upper and lower body sculpting moves to burn fat even faster. Say goodbye to all trouble zones with this heart-pounding workout - beginners and advanced. Transform your body from fat to fit in 60 days, by Loving Yourself. ]]>
</video:description>
<video:duration>1477</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3e/79/ae553f1da759f573aa5a22b2e438d561.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407329/yoga-for-back-pain-yoga-with-sukdeep-tad-asana-benefits-of-yoga</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Yoga For Back Pain / Yoga With Sukdeep / Tad Asana / Benefits of Yoga ]]>
</video:title>
<video:description>
<![CDATA[ Yoga is genetic term for physical, mental and spiritual practices, which originated in ancient India, with a view to attain permanent peace. There are  various asanas in Yoga which are beneficial for physical and mental health. In this video Sukhdeep Dussar teaches how to do Tad Asana (Palm tree pose with fingers interlocked).  This asana is especially beneficial for those who are suffering with Back Pain. ]]>
</video:description>
<video:duration>289</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/6a/d60c8239b98474299b9dad5d6f8d79da.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407328/yoga-for-back-and-neck-pain-simple-yoga-asanas-yoga-to-relieve-back-and-neck-pain</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Yoga for Back and Neck Pain - Simple Yoga Asanas - Yoga To Relieve Back And Neck Pain ]]>
</video:title>
<video:description>
<![CDATA[ Bad posture, desk jobs, long hours of sitting in a particular position can cause severe back and neck pain. Flexing the back and neck muscles is very important which would otherwise lead to stiff neck, frozen shoulder etc. Here are 7 Asanas namely TAD Asana, Pachichmottan Asana, Ardhmatshendr Asana, Suptrajr Asana, Chakar Asana (The Wheel Pose), Dhannur Asana (The Bow Pose) and Bhujang Asana (The Cobra Pose) which will help you ease the pain in your back and neck and help you prevent from various ailments. Practice these Asanas regularly and feel the difference. ]]>
</video:description>
<video:duration>360</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ab/69/742cb84dddc021ccccae8eb8daf73ed3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407326/meditation-sleep-music-om-chanting-ocean-waves-40-min-relax-music</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Meditation Sleep Music: Om Chanting & Ocean Waves  40 Min Relax Music ]]>
</video:title>
<video:description>
<![CDATA[ Unwind with Om chanting and ocean wave sounds blended with meditation sleep music. This 40-minute relaxing meditation supports meditation for sleep, anxiety relief, and a calm bedtime routine. Use as background music for meditation, breathwork, or quiet mindfulness at home. ]]>
</video:description>
<video:duration>2412</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ab/69/e0c470cde4699a13d73e3806bbca3192.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407325/how-to-lose-weight-fast-dos-and-donts-fat-burning-tips-weight-loss-tips-at-home</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ How to Lose Weight Fast / Do's and Dont's / Fat Burning Tips / Weight Loss Tips at Home ]]>
</video:title>
<video:description>
<![CDATA[ Trying to Lose some KG? Harshada Waghmare brings you some tips to lose weight easily with a balanced diet and exercise. ]]>
</video:description>
<video:duration>433</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c0/f9/8d459a9283da736b178b6af49ae50098.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407060/sleep-music-meditation-waterfall-sounds-calming-meditation-music-for-sleep</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Sleep Music Meditation: Waterfall Sounds  Calming Meditation Music for Sleep ]]>
</video:title>
<video:description>
<![CDATA[ Let waterfall sounds wash away tension with sleep music meditation. This calming meditation music for sleep supports meditation sleep, relaxation, and stress relief. Perfect for bedtime, mindfulness, or as music for meditation while working, reading, or unwinding at home. ]]>
</video:description>
<video:duration>1320</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/54/ac6c1235883be86ab9f84b5882027b18.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407059/meditation-for-teenagers-mountains-relax-meditation-music-for-sleep</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Meditation for Teenagers: Mountains  Relax Meditation Music for Sleep ]]>
</video:title>
<video:description>
<![CDATA[ Find calm with a mountains meditation for teenagers paired with relax meditation music for sleep. Helps release tension, quiet the mind, and support meditation sleep. Ideal for bedtime routines, mindfulness, and stress relief at home. ]]>
</video:description>
<video:duration>1266</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/54/24a421ce5bcf90459529df2aa836cc1d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407055/ocean-waves-sounds-for-deep-sleep-waves-sounds-to-relax</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Ocean Waves Sounds for Deep Sleep - Waves sounds to relax ]]>
</video:title>
<video:description>
<![CDATA[ Drift off with ocean sounds for sleep. Sea shore waves and soothing sleep sounds designed to help you relax and unwind. Ideal as deep sleep sounds for bedtime meditation, stress relief, or a calming sleep screen background at night. ]]>
</video:description>
<video:duration>42899</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f0/bb/7fece1ee300b38372ec7e7ba9d63de09.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407051/peaceful-meditation-music-astral-projection-inner-calm-relax-music</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Peaceful Meditation Music: Astral Projection  Inner Calm & Relax Music ]]>
</video:title>
<video:description>
<![CDATA[ Drift into inner calm with peaceful astral projection music designed for meditation sleep and deep relaxation. This relax meditation music supports quiet focus, breathwork, and a soothing bedtime routine. Use as music for meditation, visualization, or stress relief. ]]>
</video:description>
<video:duration>1343</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8b/88/67b798341c31749f4120a4103b7b682c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407050/meditation-for-teenagers-ocean-waves-meditation-for-sleep-relax-music</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Meditation for Teenagers: Ocean Waves  Meditation for Sleep & Relax Music ]]>
</video:title>
<video:description>
<![CDATA[ Unwind with ocean wave sounds and relax meditation music for teens. This meditation for sleep supports stress relief, mindfulness, and a calm bedtime routine. Great for winding down, breathwork, and improving sleep quality at home. ]]>
</video:description>
<video:duration>1289</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5f/35/af4ca3a3a5e7ce1ff0a29f421c6863e3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407046/stress-relief-how-yoga-makes-stress-free-living-possible-sadhgurus-talk-international-yoga-day</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Stress Relief - How Yoga Makes Stress Free Living Possible / Sadhguru's Talk - International Yoga Day ]]>
</video:title>
<video:description>
<![CDATA[ Sadhguru answers a question on stress relief and describes how yoga makes it possible to live a life free of stress. Banishing myths about stress relief and stress management, he explores how taking stress out of lives is entirely in our hands, if only we empower the body, mind and energy with the right kind of capability. ]]>
</video:description>
<video:duration>208</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a7/65/48daf7cb644e96dd2a645bfb2e38ff59.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407041/satellite-shankar-sooraj-pancholis-fitness-secret-bollywood-celebs-workout-gym</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Satellite Shankar - Sooraj Pancholi's Fitness Secret / Bollywood Celebs Workout / Gym ]]>
</video:title>
<video:description>
<![CDATA[ Fitness with Stars is a unique show in which our host and dost Siddharth Kannan takes us through the fitness routines of our favourite celebrities. These stars share their diet and fitness regime and motivate us to get that hot and healthy bod. Watch these episodes and follow your favourite celebs fitness regime. ]]>
</video:description>
<video:duration>584</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/70/74/3e52f8f2120e15992cd4c6c29d4db1a7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407040/lache-workout-with-harshvardhan-rane-workout-motivation-fitness-with-stars-gyming</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Lache Workout With Harshvardhan Rane / Workout Motivation / Fitness With Stars / Gyming ]]>
</video:title>
<video:description>
<![CDATA[ Fitness with Stars is a unique show in which our host and dost Siddharth Kannan takes us through the fitness routines of our favourite celebrities. These stars share their diet and fitness regime and motivate us to get that hot and healthy bod. Watch these episodes and follow your favourite celebs fitness regime. ]]>
</video:description>
<video:duration>693</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/70/74/b846b1aae1f4fe0ab03db03a0e258321.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407033/benefits-of-lemon-health-benefits-remedy-and-uses-shemaroogoodhealth</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Benefits Of Lemon / Health Benefits / Remedy And Uses - ShemarooGoodHealth ]]>
</video:title>
<video:description>
<![CDATA[ Did you know that lemon juice could be helpful to your health in many different ways? Lemons are full of vitamins and nutrients, like vitamin C, B-complex vitamins, calcium, potassium, iron, magnesium, and fiber. It has lot of health benefits ,few of them pictured in this video . ]]>
</video:description>
<video:duration>137</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bf/ac/c89bd2b349b8a7067a2669fca6c46b14.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407032/back-yoga-for-strong-spine-yoga-poses-yoga-flow</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Back Yoga for Strong Spine: Yoga Poses & Yoga Flow ]]>
</video:title>
<video:description>
<![CDATA[ Build a steady spine-care routine with back yoga featuring an easy yoga flow and supportive yoga poses. Designed for posture, mobility, and gentle stretch yoga. If you have pain or injury, seek professional medical advice. ]]>
</video:description>
<video:duration>2064</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f7/e2/4ea77cf94e99e94f0994927c81380482.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407030/introduction-to-unleash-by-bipasha-basu</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Introduction to Unleash by Bipasha Basu ]]>
</video:title>
<video:description>
<![CDATA[ Bipasha Basu is known to be the epitome of fitness and hardcore regime in Bollywood. We have lined up few of her fitness videos for your good health. 

Unleash can help improve your lung,heart and circulatory function. The routine helps strengthen the bones and improves muscle coordination,It burns major calories and greatly assists in weight loss. 

Live Happy and Healthy Everyday!! ]]>
</video:description>
<video:duration>195</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/94/9c/42a600798e75407aea5d1a6dedfc400b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407031/meditation-for-teenagers-cosmos-sleep-meditation-relax-music</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Meditation for Teenagers: Cosmos  Sleep Meditation & Relax Music ]]>
</video:title>
<video:description>
<![CDATA[ A cosmos-themed meditation for teenagers with sleep meditation music and relax music. Designed to ease stress, calm racing thoughts, and support meditation for sleep. Perfect for nighttime wind-down, mindfulness, and relaxation at home after a long day. ]]>
</video:description>
<video:duration>1314</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/6d/fee61e523740370ce4a1de6771e8fd3d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407029/water-meditation-meditation-sounds-relaxation-soothing-stress-relife</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Water Meditation / Meditation Sounds / Relaxation / Soothing / Stress Relife ]]>
</video:title>
<video:description>
<![CDATA[ Welcome to Deep Relaxing Water Ambient Music. It is an excellent Cool Soothing Background for Studying, Dreaming, Stress Relief, for creating continues cosmic mood for dreaming and reading fantastic, for creating art. Also it helps to beat anxiety and insomnia ]]>
</video:description>
<video:duration>249</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/94/9c/403f8b42b4c5880e42668288f015c89d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407025/amazing-benefits-of-alovera-one-stop-solutions-skin-care-hair-care</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Amazing Benefits Of Alovera / One Stop Solutions / Skin Care / Hair Care ]]>
</video:title>
<video:description>
<![CDATA[ Alovera is one stop solution for all body related problems
It clears your skin , Help to condition your hairs, boost immune system. ]]>
</video:description>
<video:duration>200</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/13/b4/37e5678c3aab5c71a445f9b28080be4a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407021/relaxing-music-for-stress-relief-and-good-sleep-calm-music-sky-sound-meditation-for-insomnia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Relaxing Music for Stress Relief And Good Sleep / Calm Music / Sky Sound / Meditation for Insomnia ]]>
</video:title>
<video:description>
<![CDATA[ Forest sounds that can be used as sleep music and meditation music. ]]>
</video:description>
<video:duration>28566</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/11/4e/a8c9287c18809d930b2d9aba972411a3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407019/health-benefits-of-coconut-oil-good-health-tips</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Health Benefits of Coconut Oil - Good Health Tips ]]>
</video:title>
<video:description>
<![CDATA[ Coconut oil has a multitude of health benefits, which include but are not limited to skin care, hair care, improving digestion and immunity against a host of infections and diseases. The oil is used not just in tropical countries, where coconut plantations are abundant, but also in the US and the UK. People are discovering the wonders of this oil and it is gaining popularity throughout the world. ]]>
</video:description>
<video:duration>321</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ec/76/fdc07c9879d4dbba3627329592d60c91.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407017/meditation-music-landscape-relaxing-meditation-soft-relax-music</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Meditation Music: Landscape Relaxing Meditation  Soft Relax Music ]]>
</video:title>
<video:description>
<![CDATA[ Enjoy a tranquil landscape paired with meditation music and soft relax music. This relaxing meditation is ideal for meditation guided practice, mindfulness, and anxiety meditation. Use as background music for meditation, breathing exercises, or a calm break during the day. ]]>
</video:description>
<video:duration>1268</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1e/e6/0a0897481c28b9588d033c26d34db761.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407014/relaxing-music-for-stress-relief-and-good-sleep-calm-music-wildlife-sound-meditation-for-insomnia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Relaxing Music for Stress Relief And Good Sleep / Calm Music / Wildlife Sound / Meditation for Insomnia ]]>
</video:title>
<video:description>
<![CDATA[ Unwind after a long day with relaxing music designed for stress relief and good sleep, paired with soothing wildlife sounds that create a peaceful nighttime atmosphere. This sleep music blends gentle tones and calming ambience to help you relax, slow down your thoughts, and ease into deeper rest. Ideal for bedtime, naps, late-night wind-down, and quiet relaxation at home. ]]>
</video:description>
<video:duration>41615</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ac/25/6d2c0f25b11fb4f1670578beaae4a88f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10407012/in-conversation-with-the-trainer-eric-fleishman-golds-gym-body-transformation-programme</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ In Conversation With 'The Trainer' Eric Fleishman - Gold's Gym Body Transformation Programme ]]>
</video:title>
<video:description>
<![CDATA[ In this video Eric Fleishman the famous Hollywood celebrity trainer also known as 'The Trainer' speaks about the importance of exercise and fitness in collaboration with Gold's Gym India. He has helped, motivated and lead to drastic body transformations under his supervision and guidance. The video not only focuses on exercise it also focuses on the importance of eating right and sleeping enough. The video makes you aware of why you need a trainer for a particular transformation be it bulking up or a lean look. It aims towards the overall well being of the person and most importantly maintaining it throughout. If you follow the instructions you will see substantial change in your body and lifestyle.

Eric Fleishman better known as 'The Trainer' is a celebrity Hollwood fitness trainer. He has an experience of over 25 years. As a kid Eric was tiny and small and was teased for being so. His father feared that he would remain small all his life, so he took him to a martial arts class when he was 10. Since then he developed a inclination towards fitness and body building. This passion towards fitness helped him to be known as 'The Trainer'. He has trained some of the biggest Hollywood celebrities and transformed their bodies in the most efficient and effective ways.

Gold's Gym is the largest international gym chain in the world recognized for its passion, unique heritage, and experience as the final authority in fitness and lifestyle. The trainers at Gold's Gym aim towards fitness and body transformation. The effects are quick, visible and up to the mark. ]]>
</video:description>
<video:duration>2003</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/39/5c/41502b1653a4283e89b746ad8119f243.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10406528/food-fails</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Food Fails ]]>
</video:title>
<video:description>
<![CDATA[ Eating: we do it every day, but its not always the smoothest process. Sometimes we fly too close to the sun in attempting to prepare a delectable dish, while other times the simple of act of bringing fork to mouth betrays us. One things for sure, its never not funny when dining goes off the deep end! ]]>
</video:description>
<video:duration>181</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/29/48/23625717c2e809f6041c36409142c273.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10403926/9-recetas-de-comidas-de-superhroes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 9 Recetas de Comidas de Superhéroes ]]>
</video:title>
<video:description>
<![CDATA[ Suministros y herramientas
- Chicle
- Colorante alimenticio
- Gelatina de cereza en polvo
- Cuenco
- Imagen impresa de una araña
- Papel pergamino
- Chocolate
- Papel de espuma
- Chupa Chups
- Pistola de silicona
- Cebolla
- Zanahoria
- Aceite
- Tomates enlatados
- Pasta de tomate
- Sal
- Pimienta
- Pimiento
- Crema
- Licuadora
- Masa de levadura
- Imagen de una espada
- Marcador para alimentos
- Polvo de perlas comestibles
- Queso
- Masa de pan de jengibre
- Cortador de galletas
- Glaseado de chocolate blanco
- Bolsas Ziploc
- Salsa blanca
- Hongos
- Pechuga de pollo
- Toallas de papel
- Caja de pizza
- Logotipos impresos de superhéroes
- Cepillo fino
- Glaseado de color
- Molde de caramelo
- Avellanas
- Limas
- Leche condensada
- Soda
- Hielo
- Menta
- Mezclador
- Bolsas de repostería
- Pastelitos ]]>
</video:description>
<video:duration>677</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cd/c6/2ee3d0e287b1604c56ff5bb58d4c9d48.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10402836/probamos-trucos-virales-con-comida-de-tiktok</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Probamos Trucos Virales con Comida de TikTok ]]>
</video:title>
<video:description>
<![CDATA[ Muchos trucos de TikTok se ven muy divertidos y útiles! Pero, son realmente así? Decidimos verificarlo!

Suministros y herramientas
- Palomitas de maíz
- Skittles
- Sartén
- Aceite vegetal
- Café instantáneo
- Azúcar
- Cubos de hielo
- Leche
- Huevos
- Pan
- Lechuga
- Sésamo
- Aguacate
- Bolsa Ziploc
- Dulce
- Sorbete de metal
- Nachos
- Salchichas
- Cebolla
- Hierbas frescas
- Queso
- Ositos de goma Haribo
- Molde de hielo
- Salmón
- Arroz
- Nori
- Helado
- Azúcar en polvo
- Bayas
- Tapa de toalla húmeda
- Pistola de silicona
- Tijeras
- Cartón de leche
- Malvaviscos
- Mantequilla
- Sal
- Harina
- Polvo de cacao
- Taza de cerámica
- Nutella
- Pasta ]]>
</video:description>
<video:duration>682</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/72/e9/e22a5bc8a8fab1bba63148a105e4653d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10402149/yogalates-with-lindsay</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Yogalates with Lindsay ]]>
</video:title>
<video:description>
<![CDATA[ Yoga meets Pilates! Tone and Stretch the body in this lengthening and strengthening routine. ]]>
</video:description>
<video:duration>2666</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/87/43ce947a24b9440e4274c30c002833ec.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10402148/apartment-friendly-cardio-with-light-weights</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Apartment Friendly Cardio with light weights ]]>
</video:title>
<video:description>
<![CDATA[ Join us for our signature no impact cardio with light weights.

No light weights? Use full water bottles or cans of food to substitute. ]]>
</video:description>
<video:duration>1390</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/28/90/90bb09059901e5dc6f1e8533a365939b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10402147/25-min-legs-and-thighs-workout-no-equipment</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 25 min Legs And Thighs Workout / No Equipment ]]>
</video:title>
<video:description>
<![CDATA[ Shape up and slim down your legs, thighs, and butt with this no equipment routine! ]]>
</video:description>
<video:duration>1601</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1d/bb/1654f1b0af1efac55659285632e178d8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10402146/50-min-hiit-workout-with-weights</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 50 min HIIT Workout with Weights ]]>
</video:title>
<video:description>
<![CDATA[ This challenging HIIT routine combines bodyweight and dumbbell exercises to give you a thorough full body workout. Youll be doing a combination of strength sets and fire sets. The strength sets contain 5 moves, 50 seconds each with 10 seconds rest between each exercise. The fire sets contain 3 moves, 30 seconds each, back to back for a heart pumping sweat session. Get ready to sculpt lean muscle and burn fat, while building a stronger, slimmer body! ]]>
</video:description>
<video:duration>3202</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1f/b0/da99759f26df1d1c713c837753235056.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10402145/25-min-yoga-poses-squaring-into-splits</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 25 min Yoga Poses / Squaring Into Splits ]]>
</video:title>
<video:description>
<![CDATA[ Square your hips, deeply open the front and back of your legs, and make your way into splits with this stretch routine. Youll focus on opening up the lower body and improving flexibility with a series of stretch exercises. ]]>
</video:description>
<video:duration>1435</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dc/2c/e25e7926a34f57baf45aa5d02ec94a72.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10402144/27-min-no-equipment-glutes-workout-with-cardio</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 27 min No Equipment Glutes Workout with Cardio ]]>
</video:title>
<video:description>
<![CDATA[ You don't need a lot of space or time for this quick lower body cardio routine! A challenging combination of cardio and lower body exercises to help you lean out your legs, trim your thighs, and tone your glutes. ]]>
</video:description>
<video:duration>1803</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/ac/2f5fe860cb3706459ade6ed01574eddb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10402143/30-min-no-equipment-low-impact-hiit-workout-with-glutes-legs-and-thighs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 min No Equipment Low Impact HIIT Workout with Glutes Legs And Thighs ]]>
</video:title>
<video:description>
<![CDATA[ Get a great cardio session without the wear and tear of a traditional HIIT routine. You'll tone and shape your lower body as you burn fat from head to toe. This low impact routine is enjoyable and easy-to-follow. ]]>
</video:description>
<video:duration>1997</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/87/5be9132e70a12ec8c12827578de108cd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10402142/32-min-vinyasa-flow-yoga</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 32 min Vinyasa Flow Yoga ]]>
</video:title>
<video:description>
<![CDATA[ A relaxing and easy-to-follow 30 minute yoga routine that will help you improve flexibility, tone your body, and release tension. ]]>
</video:description>
<video:duration>2008</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/20/15/41cff8bc7ce757e57114efb2de289ec5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10402141/35-min-no-equipment-glutes-workout-with-low-impact-cardio</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 35 min No Equipment Glutes Workout with Low Impact Cardio ]]>
</video:title>
<video:description>
<![CDATA[ Get your sweat on and burn calories without the wear and tear of a HIIT or fast paced cardio routine. This workout includes a combination of low impact cardio exercises and lower body moves that will help tone and shape your butt, legs, and thighs. ]]>
</video:description>
<video:duration>2125</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ef/06/72694dee004f3dc795f2629725349c6e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10402140/35-min-mat-fusion-full-body-workout-with-weights</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 35 min Mat Fusion Full Body Workout with Weights ]]>
</video:title>
<video:description>
<![CDATA[ This mat fusion routine uses a lot of dance inspired movement to help tone the entire body. Youll need one weight between 2-5 lbs. Sculpt your upper and lower body, abs, and core with a set of fun, challenging exercises. ]]>
</video:description>
<video:duration>2247</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e4/45/c43dc772a5a669329204d808eb4ace44.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10402122/35-min-no-equipment-total-body-fat-burning-with-bodyweight-ab-exercises</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 35 min No Equipment Total Body Fat Burning with Bodyweight Ab Exercises ]]>
</video:title>
<video:description>
<![CDATA[ Looking to build strength and burn fat using only your bodyweight? How about toning and trimming your midsection? Try this full body fat burning workout with cardio intervals to burn excess fat, then fire up your core with quick, effective ab exercises! This high intensity, fast paced training session will transform your body if done consistently and combined with a clean diet. ]]>
</video:description>
<video:duration>2194</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ce/60/bacb70135cf4612abd809b3bccce3c91.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10402121/45-min-hiit-workout-with-optional-towel</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 45 min HIIT Workout with Optional Towel ]]>
</video:title>
<video:description>
<![CDATA[ Get your sweat on and pump up your heart rate using just your body weight and a towel. Hit every major muscle group with a set of total body exercises, designed to give you a thorough sculpting session. You can do this routine with or without a towel, or substitute the towel for any kind of weighted prop that challenges you. ]]>
</video:description>
<video:duration>2859</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ad/63/7c75ba7769764212b32b489d97622ab6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10401864/we-finally-got-to-do-this-eating-what-we-grew-on-siargao</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ We FINALLY Got To Do This - EATING WHAT WE GREW On Siargao ]]>
</video:title>
<video:description>
<![CDATA[ During the Siargao Island Lockdown there was a time when we weren't even allowed to leave the village to buy vegetables. When that happened many people in the Philippines began growing their own vegetables and sharing seeds among neighbours.
J's mum spent many days planting seeds from everything we could find and today, months later we finally got to do this, eating what we grew ourselves on Siargao Island.
It's just a shame that we couldn't share the food with Phwah Phwah, who left for London a month too early to reap the rewards of her garden.
This is the start of our story. Our 'New Normal' and new future. We are moving to the Philippines for a new start and this is day 14 of our Philippines Daily Vlog which will document what life is like for a British Family trying to work out life in this very exotic and beautiful country.
Our names are Jmayel, Sacha and Story. We traveled to Siargao island with Jmayel's mum and Story's grandma just before the Global pandemic that sent the whole planet into quarantine. We got stranded for over 3 months and fell in love with island life, now we want to make that life more permanent. ]]>
</video:description>
<video:duration>880</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f3/6c/897f98950e85205e499f57ee81d542ba.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10401213/10-increbles-recetas-de-postres-para-unicornios-comida-para-unicornios</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 10 Increíbles Recetas de Postres para Unicornios - Comida para Unicornios ]]>
</video:title>
<video:description>
<![CDATA[ Los unicornios aman los dulces! Pero los postres comunes no los sorprenderán. En el nuevo video, te mostraremos cómo hacer el mejor postre para un unicornio!

Suministros y herramientas
- Azúcar
- Jarabe de maíz
- Crema
- Colorante alimenticio
- Palomitas de maíz
- Queso crema
- Pan
- Mezclador
- Bolsas de repostería
- Pastelitos
- Spagueti
- Soda
- Molde de hielo
- Cortador de galletas
- Masa de levadura lista
- Toallas de papel
- Glaseado de chocolate blanco
- Claras de huevo
- Mezclador
- Jugo de limón
- Azúcar de vainilla
- Azúcar en polvo
- Papel pergamino
- Palillos de madera
- Leche
- Gelatina
- Bizcochos
- Crema batida
- Fondant
- Malvaviscos
- Palillos
- Paquete de Skittles vacío ]]>
</video:description>
<video:duration>748</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2d/96/2686e92dcfcfa1942454757cff917a44.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10400384/8-recetas-inspiradas-en-superhroes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 8 Recetas Inspiradas en Superhéroes ]]>
</video:title>
<video:description>
<![CDATA[ Estás aburrido de comer tu desayuno habitual? Sabemos qué hacer! La súper comida para superhéroes despertará tu brutal apetito! 

Suministros y herramientas
- Sprite
- Colorante alimenticio
- Botella de Coca Cola
- Logotipos impresos de superhéroes
- Papel de espuma
- Tijeras
- Fieltro
- Pistola de silicona
- Sorbete
- Queque
- Crema batida
- Malvaviscos
- Palitos de pretzel
- Fondant
- Polvo de perla comestible
- Herramienta de modelado
- Marcador de alimentos
- Glaseado de chocolate
- Crema
- Dona
- Chispas en forma de estrella
- Harina de maíz
- Harina de trigo
- Sal
- Azúcar
- Pimienta negra
- Polvo de curry
- Pimiento
- Aceite de oliva
- Leche
- Salsa de tomate
- Plantilla de araña impresa
- Papel pergamino
- Clips de papel
- Chocolate derretido
- Oreos
- Palillos de madera
- Tarro de Nutella
- Barra de pegamento caliente
- Pintura acrílica
- Plantilla impresa de murciélago
- Gelatina de fresa
- Cuenco
- Bolas de cereal
- Molde redondo
- Coco rallado ]]>
</video:description>
<video:duration>683</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4c/7a/9b5c2e0cb4a8c894189cb32df1203eac.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10399992/red-white-and-barre-live-class</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Red, White, And BARRE Live class ]]>
</video:title>
<video:description>
<![CDATA[ Let's kick off Independence Day with a kick butt Barre workout! ]]>
</video:description>
<video:duration>2343</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/70/f0/6b801104bf07e19f8d3dd70c69fdaecc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10399991/hiit-apartment-friendly</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ HIIT Apartment Friendly ]]>
</video:title>
<video:description>
<![CDATA[ LIVE full body workout with Lindsay low impact for the joints and the neighbors high intensity for the calorie burn! ]]>
</video:description>
<video:duration>1563</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9d/f6/306c915179bb3379f3ce4da321c3036e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10399990/gliding-into-summer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ GLIDING into Summer ]]>
</video:title>
<video:description>
<![CDATA[ Join Lindsay for a LIVE head-to-tone routine using the gliders! Paper plates or wash clothes can be used in replacement. ]]>
</video:description>
<video:duration>2713</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/70/f0/6b74d086aa4900a33f658d6e3dae4a91.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10399989/silent-sizzle-apartment-friendly-cardio</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Silent Sizzle / Apartment friendly Cardio ]]>
</video:title>
<video:description>
<![CDATA[ Join Lindsay and Wes for their signature no jump cardio heart pump! ]]>
</video:description>
<video:duration>1757</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/92/8d/e726bf64cdc59e47aecc07c2291d0cf3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10399988/silent-cardio-apartment-friendly</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Silent CARDIO / Apartment Friendly ]]>
</video:title>
<video:description>
<![CDATA[ Silent cardio sizzle LIVE with Lindsay and Wes! ]]>
</video:description>
<video:duration>1428</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ad/60/d1baf0914e637f1334d8a05a42188ab8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10399987/25-min-pilates-bodyweight-arms-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 25 min Pilates Bodyweight Arms Workout ]]>
</video:title>
<video:description>
<![CDATA[ You don't need any equipment for this fantastic upper body routine! Build a slimmer, stronger, more sculpted upper body with a series of challenging bodyweight arm exercises. ]]>
</video:description>
<video:duration>1674</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c4/32/6f00fc63e6d9cb9cb78ad42e457d884e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10399986/24-min-lower-body-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 24 min Lower Body Workout ]]>
</video:title>
<video:description>
<![CDATA[ Classic lower body exercises to help shape, tone, and tuck your thighs, legs, and glutes. ]]>
</video:description>
<video:duration>1562</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1b/d1/94c661d23fd3f753d21df4533500cb42.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10399983/25-min-beginner-bodyweight-booty-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 25 min Beginner Bodyweight Booty Workout ]]>
</video:title>
<video:description>
<![CDATA[ Just the weight of your own body is all you need to work your butt, hips and thighs with LaReine's lower body routine. The workout consists of one-minute cardio moves with squats to help get a shapely butt and lunges to help lift the butt. The workout ends with a few cool down stretches. This is a beginner routine that's great for post-natal toning, those who are just getting started on their fitness journey, or those who have fallen off track. However, you can get a more intense workout by adding reps or weights, so all levels can benefit. ]]>
</video:description>
<video:duration>1526</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e9/21/7efed0f6bbfeeafbcb022c5fc5cd3be5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10399982/20-min-lower-body-and-abs-routine-no-equipment</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20 min Lower Body And Abs Routine / No Equipment ]]>
</video:title>
<video:description>
<![CDATA[ Sculpt your booty with 10 minutes of high energy lower body exercises by Julia Bognar. This fast moving, thorough set of moves will help shape up your butt, trim your thighs, and slim down your legs. Then you'll tone up your abs and core with a challenging set of exercises by Caitlin Wheeler. ]]>
</video:description>
<video:duration>1537</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4c/bb/763e22e7e0b413d46f15e8175cc98582.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10399981/45-min-advanced-full-body-workout-with-weights</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 45 min Advanced Full Body Workout with Weights ]]>
</video:title>
<video:description>
<![CDATA[ Try this intense routine for thorough full body sculpting and weight loss. You'll need two sets of dumbbells - a light pair and a heavy pair. Choose weights that make the last 2 reps of each exercise challenging. You'll hit every major muscle group and pump up your heart rate with a combination of strength and cardio exercises. ]]>
</video:description>
<video:duration>2755</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bb/aa/9604902fa3e1d5f44fa4696b32a291f1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10399980/60-min-full-body-workout-with-weights-lower-body-focus</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 60 min Full Body Workout with Weights / Lower Body Focus ]]>
</video:title>
<video:description>
<![CDATA[ Join Alice for a thorough yoga sculpt session! Tone up your entire body with a series of yoga flow dumbbell exercises, designed to sculpt a stronger, slimmer body. ]]>
</video:description>
<video:duration>3792</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5b/8a/50ba8b3ddb0c1a246e8a1bae9d63025e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10399977/19-min-abs-workout-intermediate-level</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 19 min Abs Workout / Intermediate Level ]]>
</video:title>
<video:description>
<![CDATA[ A quick, yet thorough ab routine, complete with a warm up and cool down. Sculpt your abs, strengthen your core, and trim your waist. ]]>
</video:description>
<video:duration>1214</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/56/c8/72d9efa305509b0e4db5cb0a5c36c898.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10399969/40-min-plyo-booty-burn-workout-with-band-and-dumbbells</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 40 min Plyo Booty Burn Workout with Band And Dumbbells ]]>
</video:title>
<video:description>
<![CDATA[ Sculpt your booty, trim your thighs, and lean out your legs with a combination of band, dumbbell, and cardio exercises. Transform your lower body with this thorough routine! ]]>
</video:description>
<video:duration>2680</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e1/8e/39494aefe5b45b9cea9ab03e7419bb3d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10399365/me-met-en-gelatina-desafo-de-comida-de-gelatina</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Me Metí en Gelatina - Desafío de Comida de Gelatina ]]>
</video:title>
<video:description>
<![CDATA[ Nuevo desafío! Y nuestros héroes tienen que comer muchos de los artículos más inusuales. Sin embargo, no te preocupes, porque todos están hechos de gelatina!

Suministros y herramientas
- Gelatina
- Coca Cola
- Leche
- Colorante alimenticio
- Cuchara
- Envase
- Tortuga de juguete
- Espuma de poliestireno
- Silicona líquida
- Taza de agua
- Cuchillo multiuso
- Chocolate negro
- Yogurt griego
- Chocolate blanco
- Marcador de alimentos
- Taza
- Arcilla 
- Espátula
- Yogurt con sabor a frutas
- Envoltura de plástico
- Glicerina
- Cuenco
- Molde de cuchara
- Molde de esfera pequeña
- Funda de teléfono
- Cinta
- Pipeta
- Imagen de cámara de teléfono
- Logotipo de Apple
- Vaso de plástico 
- Mezcla de alginato para moldes
- Auriculares rotos AirPods
- Pieza de plástico ]]>
</video:description>
<video:duration>611</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/61/e8/cc3f869c7c882c7c3ad3f1385254c123.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10398455/how-to-organize-your-pantry-easy-pantry-organization-hacks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ How to Organize Your Pantry - Easy Pantry Organization Hacks ]]>
</video:title>
<video:description>
<![CDATA[ Today I am organizing my pantry! Hope you enjoy these organization ideas! ]]>
</video:description>
<video:duration>670</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/71/1e29f152e461dc399e09b8f27f550186.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10398454/whats-in-my-organized-pantry-organization-tips-and-healthy-snacks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Whats In My Organized Pantry - Organization Tips And Healthy Snacks ]]>
</video:title>
<video:description>
<![CDATA[ Time to take a tour of my pantry! ]]>
</video:description>
<video:duration>637</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/71/20789d81a6fca4f3947d232c4323703c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10398137/how-to-declutter-your-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ How to Declutter Your Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Today we are decluttering the kitchen with The Minimal Mom! Declutter with me and Dawn as we chat and keep you company. Now is the perfect time to declutter the kitchen. ]]>
</video:description>
<video:duration>961</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3d/5b/c714e97e9d6b53e3022a33d39d6c9ded.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10397798/8-dispositivos-comestibles-gigantes-y-en-miniatura</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 8 Dispositivos Comestibles Gigantes y En Miniatura ]]>
</video:title>
<video:description>
<![CDATA[ Un iPhone de chocolate enorme? Mmm ... No me negaría a tal cosa! Si te gustan los dulces de formas inusuales enormes y en miniatura, entonces, mira un nuevo video!

Suministros y herramientas
- Chocolate blanco
- Obleas
- Cuchillo
- Fondant
- Papel de azúcar
- Marcador de alimentos
- Polvo de perla comestible
- Dulce de chocolate
- Masa de pan de jengibre
- Clara de huevo
- Azúcar en polvo
- Mezclador
- Manga pastelera
- Oreo de menta
- Brocheta
- Colorante alimenticio
- Papel pergamino
- Tul
- Glaseado de color
- Coco rallado
- Malvaviscos
- Cuenco
- Cheerios
- Tubo de oblea
- Bizcocho
- Licuadora
- Chispas ]]>
</video:description>
<video:duration>691</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/34/99/82a448e78b35e03265776af8f09cb59c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10396558/these-are-best-cooking-oils-you-can-healthiest-cooking-oil-the-health-space</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ THESE' Are Best COOKING Oils You Can Healthiest Cooking Oil The Health Space ]]>
</video:title>
<video:description>
<![CDATA[ Your cooking oil can be healthy but if you choose the right one. Health coach Srishti Vasandani takes you through her list of healthiest cooking oils which you can make a part of your daily food regime. ]]>
</video:description>
<video:duration>262</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/88/8b93bbe366f7823ba55cc8fbaf866daf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10395951/plyo-pilates</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Plyo Pilates ]]>
</video:title>
<video:description>
<![CDATA[ Join Lindsay for a LIVE workout where Plyometrics meets Pilates.  This will be High intensity fun!  ) ]]>
</video:description>
<video:duration>1600</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/33/ea/7db7399e0e62a8a6493b8bad3c5c3379.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10395950/quiet-cardio</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Quiet Cardio ]]>
</video:title>
<video:description>
<![CDATA[ Get your cardio on with Lindsay and Wes! No jumping apartment friendly workout. ]]>
</video:description>
<video:duration>1460</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/af/16/ccc694b8ab6753a52eb4a146d558d100.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10395949/arms-abs-and-ankle-weights</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Arms Abs And ANKLE WEIGHTS ]]>
</video:title>
<video:description>
<![CDATA[ Grab your ankle weights and we are going to fire up the whole body! ]]>
</video:description>
<video:duration>2610</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e1/cc/433375869a2b31f007d450b7f749db9f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10395948/dumbbells-cardio-intervals</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Dumbbells - Cardio Intervals ]]>
</video:title>
<video:description>
<![CDATA[ Strength building and heart pumping interval workout with Lindsay and Wes! ]]>
</video:description>
<video:duration>2019</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/12/54/0f4adddf02d0fa7476e749881eabc9c6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10395947/calorie-crusher-cardio-apartment-friendly</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Calorie Crusher CARDIO / Apartment friendly ]]>
</video:title>
<video:description>
<![CDATA[ Sweat it out with us in this LIVE apartment friendly cardio routine! ]]>
</video:description>
<video:duration>1456</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e3/49/5f54be1033f66e990707d841f9975728.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10395946/power-pilates-with-weights</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Power Pilates with weights ]]>
</video:title>
<video:description>
<![CDATA[ Join Lindsay for a LIVE pilates workout with light dumbbells. ]]>
</video:description>
<video:duration>3555</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/56/705e4a4cc1300eac0c751d9e052fdeb4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10395945/bodyweight-hiit</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Bodyweight HIIT ]]>
</video:title>
<video:description>
<![CDATA[ LIVE Full body strength and cardio with Lindsay and Wes! ]]>
</video:description>
<video:duration>1755</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/32/ec/90e5969f76db7b6efdbabb93c8692dc6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10395944/high-intensity-low-impact-cardio-from-home</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ HIGH intensity LOW impact Cardio from home ]]>
</video:title>
<video:description>
<![CDATA[ Let's burn it up with this high intensity workout you can do from home.  No jumping and apartment friendly! ]]>
</video:description>
<video:duration>1338</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3a/cd/2f7cc80724e28d036ac9ea95fc7ff344.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10395942/35-min-strength-and-cardio-workout-everyday-fitness</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 35 min Strength And Cardio Workout - Everyday Fitness ]]>
</video:title>
<video:description>
<![CDATA[ This compilation of exercises by Josephine Gorchoff combines strength training and cardio to give you a thorough full body workout that will help burn fat and sculpt all major muscle groups. These exercises can be done every day, as they focus on form, rather than speed and intensity. ]]>
</video:description>
<video:duration>2361</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/34/35/81f3f1054986b56ba19d01fd1cb9b6a4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10395941/38-min-yoga-routine-for-all-levels</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 38 min Yoga Routine for All Levels ]]>
</video:title>
<video:description>
<![CDATA[ Thoroughly activate your body and calm your mind as you develop your core and tighten your midsection. ]]>
</video:description>
<video:duration>2378</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6d/b1/62ad1ea05d896bfcaf577b1f4566e0c1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10395938/41-min-hiit-with-weights-full-body-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 41 min HIIT with Weights / Full Body Workout ]]>
</video:title>
<video:description>
<![CDATA[ Get ready for an intense full body HIIT workout to boost your metabolism, burn major calories, and sculpt your entire body. Youll need a light pair of dumbbells between 5-10 lbs. ]]>
</video:description>
<video:duration>2534</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c5/05/0d666b1ee6904b7a14cd4229ae764ee7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10395937/45-min-cardio-routine-burn-300-calories</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 45 min Cardio Routine / Burn 300 Calories ]]>
</video:title>
<video:description>
<![CDATA[ 45 minutes and 32 exercises that will get your heart pumping! You'll burn a ton of calories as you work on all your major muscle groups, toning up your upper body, lower body, abs and core. ]]>
</video:description>
<video:duration>2755</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2e/0b/bb3c5937693575f24be00395de5b7bfb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10395936/30-min-lower-body-routine-bodyweight-only</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 min Lower Body Routine / Bodyweight only ]]>
</video:title>
<video:description>
<![CDATA[ 30 minutes of booty burning and sculpting to help you build a tight and toned lower body! ]]>
</video:description>
<video:duration>1958</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/68/45/728463a7dda2f267739c6c2d5e1e53ae.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10395934/23-min-low-impact-hiit-glutes-and-legs-no-equipment</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 23 min Low Impact HIIT / Glutes And Legs No Equipment ]]>
</video:title>
<video:description>
<![CDATA[ Get your heart rate up and burn calories without the wear and tear of a high intensity routine. Focus on sculpting your butt, leaning out your legs, and trimming your thighs. The cardio moves will help you burn fat all over so that you can reveal all your hard work! ]]>
</video:description>
<video:duration>1441</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/15/52/bfc9eb048d6db9184cee58ef49d239a4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10395933/32-min-no-equipment-beginner-legs-and-glutes-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 32 min No Equipment Beginner Legs And Glutes Workout ]]>
</video:title>
<video:description>
<![CDATA[ No equipment is needed in this beginner lower body routine. Tone up and trim down those pesky problem areas! ]]>
</video:description>
<video:duration>2018</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/15/03/6201d4bdbd25d74b938f78b9b7d74c75.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10395932/57-min-total-body-resistance-band-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 57 min Total Body Resistance Band Workout ]]>
</video:title>
<video:description>
<![CDATA[ Sculpt your entire body with this nearly 60 minute resistance band routine! A combination of toning exercises and cardio bursts to give you a thorough, fat burning session. ]]>
</video:description>
<video:duration>3534</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/27/ef/076f2d25c40d4a6595da08d7b6d5e576.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10394042/mendoza-winery-vineyard-tour-visiting-bodegas-luminis-in-maipu-argentina</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Mendoza Winery  Vineyard Tour - Visiting  Bodegas Luminis in Maipu, Argentina ]]>
</video:title>
<video:description>
<![CDATA[ In today's video, we continue exploring Mendoza with a winery and vineyard tour at Bodegas Luminis. We learned about this winery completely by chance when we rented an AirBnB apartment and then discovered that our host's son has a bodega and offers tours. Of course, we had to visit! When we arrived, we met the owners Martín Castro and Cristián Allamand, who took us on a tour of their winery, guided us through the vineyards, showed us how the watering system works, explained their winemaking process, and then let us try their wines straight from the tank! We sampled a Saint Jeannet French white grape that had nearly gone extinct, we tried 3 different Malbecs and learned how the same grape can evolve into a different wine depending on where and how it grows, and we also tried a Petit Verdot and Cabernet Franc blend that woke up our taste buds! We really enjoyed getting to see how a small winery works and we had even more fun sampling their delightful Mendoza wines! ]]>
</video:description>
<video:duration>1720</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bf/ff/5239a73dea2e0adf49531d681052344b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10394040/wine-tasting-in-mendoza-argentina-full-day-winery-tour-of-bodegas-l</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Wine Tasting In Mendoza, Argentina - Full Day Winery Tour Of Bodegas L ]]>
</video:title>
<video:description>
<![CDATA[ In today's video, we're going wine tasting in Mendoza! No trip to Argentina would have been complete without a detour to wine country, so, for our final week, we embarked on a vineyard hopping adventure. The first winery we visited was Bodegas Lopez, an established name in Mendozas winemaking scene and we ended up having a lot of fun! 
We arrived at Bodegas Lopez at 10:00 am where we kicked off our full-day winery tour with breakfast - because youve got to get some food in your belly before you go wine tasting! They had set up a hearty Argentine breakfast featuring homemade bread, medialunas, pastries, jamón crudo, butter, berry jams, orange juice, tea and coffee. We enjoyed a leisurely breakfast and then when we couldnt stuff ourselves with any more bread, we went downstairs and met up with our guide for the day, Nicolás.
During our guided tour of Bodegas López we visited the augers and milling machines, fermentation tanks, pneumatic presses, ageing areas and bottle storage area. We got to see some massive barrels - the largest of which held 57,600 litres of wine!
Next up, we walked a couple of blocks over to the champañera, where they specialize in sparkling wines. They need to produce this wine in a separate facility because the process is quite different and involves adding both sugar and yeast, something that cannot be done to their other wines. The cool thing about touring the champañera is that we got to see the only part of the bodega that still has vineyards on-site, since what was once countryside has developed into a city, so that means that the vineyards are a lot further out.
We had lunch at Rincón de López, the bodegas on-site restaurant that features an ever-changing menu paired with their very own wines. We had beef empanadas paired with López Sauvignon Blanc, Ribeye steak with Casona López Malbec, and passionfruit cheesecake with Montchenot Extra Brut. It was a feast!
After lunch, we went down to the cellar to begin the .. ]]>
</video:description>
<video:duration>1308</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/54/9d/bacd55a59da7ec91a422db6300bfcba9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10394039/how-to-bbq-like-an-argentine-argentinian-asado-barbecue-lesson-in-mendoza-argentina</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ HOW TO BBQ LIKE AN ARGENTINE - Argentinian Asado Barbecue Lesson in Mendoza, Argentina ]]>
</video:title>
<video:description>
<![CDATA[ Come join us in Mendoza, Argentina as we learn from Audrey's father Daniel how to BBQ like an Argentine as he shows us in a step-by-step lesson the art of creating Argentinian asado barbecue. One of the nicest features of renting airbnbs in Argentina is that almost every property has some kind of grill for cooking meat. Argentine asado is such a big part of the culture that you will find a way to prepare it in almost every dwelling. Daniel gives a really thorough explanation of how to make your own Argentine asado which you can of course do when you're traveling in Argentina but you can also try out on your own at home wherever you happen to live. In the true spirit of Argentinian barbecue you use whatever is available to grill your meat. Now over to you. Have you tried Argentinian bbq before? What was your experience like? Let us know in the comments below. ]]>
</video:description>
<video:duration>1104</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9b/67/4431b6719fbc6bf0d0af845bdaabc7cf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10394037/where-to-eat-giant-milanesas-in-buenos-aires-argentina-buenos-aires-food-review</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Where to eat GIANT MILANESAS in Buenos Aires, Argentina  Buenos Aires Food Review ]]>
</video:title>
<video:description>
<![CDATA[ Come join us in Buenos Aires, Argentina for a food review as we find out where to eat Giant Milanesas at Don Ignacio. When it comes to classic Argentine food one might first think of steak, wine, pizza and pizza however, one of the heavyweight staples is the milanesa and you won't find more selection and variety than in the capital of Buenos Aires, Argentina. In our Buenos Aires food review we head over to iconic Don Ignacio, a vintage rock and roll themed local restaurant, where they serve some of the biggest and best milanesas in the city. When you order a giant milanesa you'll want to bring friends. For the three of us to even attempt polishing off these massive milanesas was indeed a struggle. If you're visiting Buenos Aires be sure to check out Don Ignacio for worldclass milanesas: ]]>
</video:description>
<video:duration>719</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/32/27/c976f3b80ef6a065facc15b5b71b9b37.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10394034/our-new-favourite-restaurant-in-argentina-eating-a-seafood-feast-at-del-azul-in-las-grutas</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Our NEW FAVOURITE RESTAURANT in Argentina - Eating a SEAFOOD FEAST at Del Azul in Las Grutas ]]>
</video:title>
<video:description>
<![CDATA[ Today we're going to take you to eat at our new favourite restaurant, Del Azul in the seaside town of Las Grutas! Oftentimes when we travel, we ask people for recommendations of places to visit, and one destination that Argentines kept mentioning is the seaside town of Las Grutas. Las Grutas is located in the province of Rio Negro in the northeastern tip of Patagonia and its known to have the warmest waters along the Argentine coast thanks to the tides in the San Matias Gulf. This makes it a very popular destination during the summer months!
When we visited Las Grutas last year, we were surprised to find a town painted in white and blue, which reminded us a lot of Santorini. There were times when we had to do a double-take - were we on a Greek island overlooking the Aegean Sea, or in Argentina on the shores of the Atlantic Ocean?! Perhaps our one mistake visiting Las Grutas was that we arrived right at the end of the tourist season, meaning that almost all of the hotels, restaurants and tour operators were already closed. 
However, we were lucky enough to discover del Azul, a restaurant by Chef Leonardo Perazzoli, where we got to try some of the tastiest seafood dishes of our whole trip across Patagonia. This restaurant right here is one of the reasons why we enjoyed our visit to Las Grutas so much, so let us take you there for dinner!
So now you know, if you ever find yourself travelling in the seaside town of Las Grutas, you have to go eat at Del Azul. The food was incredible, as was the chefs attention with each of his guests. We would have eaten there a third time, had they been open on our last day in town! We hope you enjoyed this video, and well see you soon with more adventures across Argentina. ]]>
</video:description>
<video:duration>678</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2b/a8/20633c0cff6be0e42b1ba0e215c15263.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10394029/what-to-eat-in-argentina-our-argentinian-food-tour-of-san-martin-de-los-andes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ WHAT TO EAT in Argentina - Our ARGENTINIAN FOOD TOUR of San Martin de los Andes ]]>
</video:title>
<video:description>
<![CDATA[ Hello, all you foodies! Today were back at it showing you what to eat in Argentina, this time in the town of San Martin de los Andes in northern Patagonia. In todays Argentinian food tour video well show you that it is possible to take a break from all the steak and pasta, by highlighting some fun yet healthy options like potato soup in shot glasses, a barley bowl with shrimp and grilled veggies, and a salmon and pumpkin wrap. But because old habits die hard, were also going to take you out for some grilled steak 'a lo pobre' and some plump ricotta ravioli in a cream and bacon sauce. I mean, after all, we are in Argentina! Well then follow this up with afternoon tea in a cosy cabin atop a mountain wherell well feast on mini-sandwiches, scones with cream and jam, and all sorts of baked goods and cakes. If this sounds appetizing, stick around for another edition of what to eat in Argentina! ]]>
</video:description>
<video:duration>1028</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b9/81/534eaf99b04035eee953973814d82888.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10394025/argentine-food-tour-patagonian-cuisine-feat-trout-deer-stew-artisanal-chocolates-and-more</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Argentine Food Tour - Patagonian Cuisine Feat. Trout  Deer Stew  Artisanal Chocolates And More ]]>
</video:title>
<video:description>
<![CDATA[ Well, hello all you foodies! Today we are taking you on yet another Argentine food tour, this time in the town of Villa La Angostura where we hit up numerous cafes, restaurants, breweries and chocolate shops in search of a taste of typical Patagonian cuisine. 
In todays video, well be eating in places like a cafe shaped like a cuckoo clock, a cosy restaurant serving up local specialities like deer and trout, a local joint best-known for its snow-topped pasta (its really just cheese), a colourful tea room that features savoury waffles, a local brewery where we learn to toast the proper way and stare people in the eye, plus we also sample lots of artisanal chocolates. 
This right here is our Argentine food tour of Villa La Angostura in Patagonia, so we hope you guys are hungry! ]]>
</video:description>
<video:duration>1310</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/27/2f4b439562baaee845aef24ca18fba66.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10394019/gringos-try-making-an-argentine-bbq-asado-it-doesnt-go-so-well</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ GRINGOS TRY MAKING AN ARGENTINE BBQ ASADO - It Doesn't Go So Well ]]>
</video:title>
<video:description>
<![CDATA[ Come join us as we gringos try making an Argentine BBQ Asado for the first time and it doesn't go so well. Audrey's father Daniel is the ultimate Argentine grill master often making us asado and barbecues in Canada and when we travel. Given his skill we've never attempted to make a barbecue on our own before. Well, until now. In the backyard of our cabin in El Bolson we try making our first Argentine asado.
We grabbed our meat from a butcher which included chorizo and other cuts include vaca, costelleta and more. To start the fire we used a combination of newspaper, charcoal and wood. While the fire was going we had to have a small picada which included empanadas. With great local wine and delicious barbecue we sure enjoyed the day. However, we realize we are far from masters on the grill so any suggestions on how we can improve for our next asado would be greatly appreciated. ]]>
</video:description>
<video:duration>1110</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/19/d9/76d9ef5e25e78ef1811a0c39af691a22.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10394017/argentinian-food-extravaganza-what-to-eat-in-argentina-el-bolson-edition</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ ARGENTINIAN FOOD EXTRAVAGANZA - What to eat in Argentina - El Bolson Edition ]]>
</video:title>
<video:description>
<![CDATA[ In todays video, were going to be taking you on a food tour of what to eat in Argentina. El Bolson is a charming mountain town in Patagonia, Argentina. This place is a nature lovers playground with crystalline rivers, hidden waterfalls, and forest trails to explore. When we werent hiking, we were getting to know the towns many restaurants, breweries and ice cream shops, so today were going to introduce you to some of the dishes we enjoyed like suprema de pollo, parrilla, fried empanadas, egg-topped pizza, cakes, pies, raspberry beer, and even Sams beloved dulce de leche ice cream! Now lets kick off this foodie tour around El Bolson! ]]>
</video:description>
<video:duration>1051</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/34/99/512785e4c286fb8b11650f4481f26550.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10393979/cardiolates</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ CARDIOLATES ]]>
</video:title>
<video:description>
<![CDATA[ Join Lindsay for a LIVE Cardio  Pilates workout. ]]>
</video:description>
<video:duration>2548</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0b/b4/c7d3edb24dc1dab2622e93a55f619dc1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10393978/45-minute-dumbbell-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 45 minute Dumbbell Workout ]]>
</video:title>
<video:description>
<![CDATA[ Join Wes and Lindsay for a full body LIVE workout. No Gym No problem! Grab a medium set of dumbbells and we will see you on the mat! ]]>
</video:description>
<video:duration>2706</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/53/c5/b60d2fddfa59ecd5933c2e36837b2c86.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10393977/apartment-friendly-cardio-kickboxing</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Apartment Friendly CARDIO Kickboxing ]]>
</video:title>
<video:description>
<![CDATA[ Let's punch up that heart rate with a cardio kickboxing LIVE workout. No jumping! ]]>
</video:description>
<video:duration>1695</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/64/f4/fa686947f439885ce95cccd983b2b4de.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10393950/mini-band-mega-burn-pilates-routine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ MINI Band MEGA Burn - Pilates Routine ]]>
</video:title>
<video:description>
<![CDATA[ Join pilates instructor Lindsay Bushman for a kick butt full body LIVE workout using the mini band! ]]>
</video:description>
<video:duration>3151</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1c/79/589f09197a800639c6b80d91f3b701be.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10393924/full-body-burner-with-dumbbells</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Full Body Burner with dumbbells ]]>
</video:title>
<video:description>
<![CDATA[ LIVE home workout to strengthen the whole body! ]]>
</video:description>
<video:duration>1819</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ca/d5/370573c3426bd1f0a45f9ca3f28959fb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10393923/apartment-friendly-cardio</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ APARTMENT FRIENDLY CARDIO ]]>
</video:title>
<video:description>
<![CDATA[ Join Wes and Lindsay for a no jumping heart pumping cardio LIVE workout. ]]>
</video:description>
<video:duration>1370</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0a/3e/227978d10c0d4479584d990f5c443e0d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10393922/pilates-ball-blast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Pilates Ball Blast ]]>
</video:title>
<video:description>
<![CDATA[ LIVE Pilates class with Lindsay using a small pilates ball.  You can also use a playground ball or pillow. ]]>
</video:description>
<video:duration>3036</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/3d/954ef68e0f2c7dc2e19d13af67f83adc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10393921/full-body-with-dumbbells</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Full Body with Dumbbells ]]>
</video:title>
<video:description>
<![CDATA[ LIVE with Lindsay and Wes for a dumbbell full body workout.  With a major upper body burn! ]]>
</video:description>
<video:duration>1784</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/72/7c/223b947389134e63da58ee88ea8bd4ab.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10393920/cardio-party-o</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cardio Party-O ]]>
</video:title>
<video:description>
<![CDATA[ Join Lindsay and Wes for a Cardio Party! LIVE workout to celebrate Cinco De Mayo! ]]>
</video:description>
<video:duration>1236</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4c/a4/3f4f2d9f44e603044e92c50b3f589f8a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10393918/trampoline-cardio</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Trampoline Cardio ]]>
</video:title>
<video:description>
<![CDATA[ Join Lindsay for a LIVE mini trampoline cardio workout to celebrate her 26th birthday!  Let's smash this viral workout together! ]]>
</video:description>
<video:duration>1918</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/14/b2/c9d0ff84fc50abce7e877ec196553e34.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10393916/pilates-magic-circle-matness</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Pilates MAGIC Circle Matness ]]>
</video:title>
<video:description>
<![CDATA[ LIVE Pilates class with the Magic Circle.  A total body routine. ]]>
</video:description>
<video:duration>3217</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7a/d5/701007e5d4879f82ee70957ab12f4fb4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10393915/glutes-from-home-with-dumbbells</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Glutes from Home with dumbbells ]]>
</video:title>
<video:description>
<![CDATA[ Build your glutes with dumbbells in this LIVE workout.  No gym no problem! ]]>
</video:description>
<video:duration>2053</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/41/e8/cb1c72573bbfd5ee0befc61c7531c4ef.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10393913/social-distancing-slimnastics</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Social Distancing Slimnastics ]]>
</video:title>
<video:description>
<![CDATA[ A bodyweight blast for that stay-at-home bod. ]]>
</video:description>
<video:duration>2610</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/77/61/951c8fcd93b05a224fe3231c64043ff8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10393908/tone-at-home-with-dumbbells</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Tone at Home with Dumbbells ]]>
</video:title>
<video:description>
<![CDATA[ LIVE workout from our home to yours! Let's stay fit together. Grab a set of dumbbells for a full body workout. ]]>
</video:description>
<video:duration>2551</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/79/28a3e03e0c29944965dc5b8f11900711.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10393907/cardio-quickie</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cardio Quickie ]]>
</video:title>
<video:description>
<![CDATA[ Join Lindsay and Wes for a LIVE quick calorie crushing cardio workout! ]]>
</video:description>
<video:duration>1436</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b7/c9/51f33de11ad9328e340d06ae8c0ca978.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10393905/chair-workout-with-lindsay-and-wes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ CHAIR workout with Lindsay and Wes ]]>
</video:title>
<video:description>
<![CDATA[ Join us for a full body tone! All you need is yourself and a sturdy chair. ]]>
</video:description>
<video:duration>2109</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2d/9c/f85010d86bfbc37e1da2ddeac3a62899.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10393904/partner-pe-livestream-part-2</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Partner P.E. Livestream Part 2 ]]>
</video:title>
<video:description>
<![CDATA[ Mark your calendars and join us for some LIVE fitness fun. ]]>
</video:description>
<video:duration>1766</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ea/9a/1c8bbdbbe9773e54577cd532c39d6a0e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10393867/pilates-legs-on-lockdown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Pilates Legs on Lockdown ]]>
</video:title>
<video:description>
<![CDATA[ Join us for a LIVE pilates workout with a major leg focus!  No equipment needed.  See you on the mat! ]]>
</video:description>
<video:duration>3374</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e4/b7/63d645d20b8809937a7225d9683c8538.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10393865/partner-pe-livestream</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Partner P.E. Livestream ]]>
</video:title>
<video:description>
<![CDATA[ Mark your calendars and join us for some fitness fun. ]]>
</video:description>
<video:duration>1766</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/54/23/035bb0b42babe09bfa960696ba376af8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10393864/pilates-mat-quarantine-core-and-more</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Pilates Mat Quarantine Core And More ]]>
</video:title>
<video:description>
<![CDATA[ Do Pilates at the living room. ]]>
</video:description>
<video:duration>3067</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cd/78/13e22ed90312a4f2d19a2b94530b646f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10393863/corona-cardio-with-cans-with-wes-and-lindsay</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Corona Cardio with Cans with Wes And Lindsay ]]>
</video:title>
<video:description>
<![CDATA[ Do a sweating cardio session with Wes and Lindsay. ]]>
</video:description>
<video:duration>2144</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7c/59/a537cc89527a88f1a68fe99e0f00e5cd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10393800/30-min-hiit-with-wes-and-lindsay</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 min HIIT with WES and LINDSAY ]]>
</video:title>
<video:description>
<![CDATA[ Workout with Wes and Lindsay in your living room. ]]>
</video:description>
<video:duration>1899</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fb/dd/a1568351a014566eabe49739d7a18610.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10393795/56-min-full-body-workout-with-weights</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 56 min Full Body Workout with Weights ]]>
</video:title>
<video:description>
<![CDATA[ A thorough, nearly 60 min full body workout that will tone and tighten all the right places while burning major calories! All you need is a set of dumbbells. Choose a pair that make the last two reps of each exercise challenging. ]]>
</video:description>
<video:duration>3446</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0f/0a/2477f5ae2423aea26656823f4cfdcca8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10393793/60-min-total-body-workout-with-weights</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 60 min Total Body Workout with Weights ]]>
</video:title>
<video:description>
<![CDATA[ Take your fitness to the next level with Alice Maples' 60 min total body routine! You'll thoroughly work every major muscle group to help build a stronger, more sculpted body. Strength training helps burn fat at a faster rate and the cardio bursts in this routine will help speed things up even more! ]]>
</video:description>
<video:duration>3869</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ad/48/a5f147aefee9b2fcc2ea0d8d681fbbbb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10393748/argentinian-food-tour-eating-parrilla-pasta-pizza-in-esquel-chubut-argentina</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ ARGENTINIAN FOOD TOUR - Eating PARRILLA  PASTA  PIZZA in Esquel, Chubut, Argentina ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for an Argentinian food tour as we head all over Esquel, Chubut to eat at different restaurants specializing in Argentine parrilla, pasta and pizza in Argentina. Even though Esquel is known more for hiking and day-trips to National Parks you can find some fantastic Argentine food at various restaurants in town. Our first stop in town was at De Maria, a local parrilla, where we tried eating bife de chorizo, vacio along with beetroot salad and red wine. Our next stop on our Argentine food tour was at a restaurant called Don Chiquino that specializes in Patagonian pastas. We ended up having Sorrentinos with walnuts, ricotta and mushrooms along with lasagna including Patagonian lamb. Our favorite part about this restaurant was the amazing collection of items and trinkets giving it a bodegon feel. Our final restaurant in Esquel, a pizzeria called Fitzroya where we drank old fashioned style coke along with a Napolitana pizza. If we do another Argentina food tour what would you like us to show you next time? ]]>
</video:description>
<video:duration>964</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/1d/c2ff010882d77ac46bb5813af1143134.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10393746/trevelin-day-trip-a-foodie-day-in-a-welsh-town-in-patagonia-argentina</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ TREVELIN DAY TRIP - A Foodie Day in a Welsh Town in Patagonia, Argentina ]]>
</video:title>
<video:description>
<![CDATA[ Today, were taking you on another day trip here in Patagonia, this time to visit the town of Trevelin. If youve been following along, then you probably know we stumbled upon a series of Welsh towns in Argentina and we couldnt resist visiting them. Dragons and afternoon tea may have been part of the draw, but we were also very curious to learn what life was like for the first Welsh settlers who arrived in these lands. So today, were introducing you to yet another Welsh town. This is Trevelin which translates to mill town. 
First things first, we visited a Welsh tea house, because hello, we love food! Thankfully this place does serve afternoon tea in the middle of the morning, so that worked out well.
We then walked along the Percy River, walked around the town where the streets are lined with rose bushes, and we also visited the Andean Mill Museum, which showcases objects that were part of daily life for the Welsh settlers of Patagonia. Youll see furniture, home decorations, musical instruments, clothes, random household items, and even farming equipment.
We then grabbed a late lunch at Los Troncos, which specializes in Argentine BBQ, and because that apparently wasn't enough food, we ended up in Trevelin's artisanal market where they had homemade cakes! We couldn't resist getting a slice of the walnut cake with dulce de leche. It was amazing! The day really turned into a bit of a foodie tour. 
That was our day trip to Trevelin from Esquel. Super easy and worth the journey. We hope you guys enjoyed watching along and well see you soon with more videos from Patagonia! ]]>
</video:description>
<video:duration>1065</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ea/04/d28b4bf9546e51e42c499c013042739d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10393736/tantalizing-argentine-food-patagonian-lamb-mushroom-risotto-in-puerto-madryn-argentina</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ TANTALIZING Argentine Food - PATAGONIAN LAMB  MUSHROOM RISOTTO in Puerto Madryn, Argentina ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for tantalizing Argentine Food as we sample Patagonian Lamb and Mushroom risotto in Puerto Madryn, Argentina at restaurant Parador Yoaquina. Located just a few blocks away from our rental apartment, we immediately enjoyed the laid back vibe, friendly dogs and close proximity to the beach. For lunch we enjoyed Malbec red wine from Estancia Mendoza. The Patagonian lamb was one of our favorite Argentine meals of our entire trip and the mushroom risotto a close second. We'd highly recommend this restaurant for both dishes. Afterwards, we walked along the coast of Puerto Madryn to the cultural centre Fundación Ecocentro. ]]>
</video:description>
<video:duration>1123</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/21/f2/e99f06c4622a4ff26b726128c0a5c4b8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10393735/mouth-watering-argentine-seafood-lunch-visiting-puerto-madryn-argentina</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Mouth Watering ARGENTINE SEAFOOD Lunch - Visiting PUERTO MADRYN, Argentina ]]>
</video:title>
<video:description>
<![CDATA[ Come join us in Puerto Madryn, Argentina for a mouth watering Argentine Seafood lunch feast! Our first full day of visiting Puerto Madryn included delicious Argentinian seafood and exploring some quirky museums. 
We kick things off with a leisurely morning beach stroll on a beautiful sunny day in Puerto Madryn before heading to the Museum of the Man and the Sea (Museo Provincial del Hombre y el Mar). This free museum, dedicated to local wildlife (on land and in the sea), was a favorite of both of ours.The most interesting things we saw inside was a giant calamari and whale skeleton. 
For lunch we headed over to El Náutico Cantina for a delicious seafood lunch that included pickled calamari, tuna salad, fried seafood rice and salmon with roquefort cheese, red wine and white wine! Overall, it was a delicious meal. If you're looking for a great restaurant in Puerto Madryn check this place out for sure: ]]>
</video:description>
<video:duration>920</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b3/d8/64dedb6530f41e82947671b5e910ddaf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10393496/visiting-comox-valley-and-wine-tasting-vancouver-island-british-columbia-canada</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Visiting COMOX VALLEY And WINE TASTING - Vancouver Island, British Columbia, Canada ]]>
</video:title>
<video:description>
<![CDATA[ In todays video, we continue our Vancouver Island road trip in partnership with Trover, this time doing a little exploring along the Comox area. This was another exciting day that featured our closest bear encounter to date, a chance visit to a winery owned by a famous Hollywood film director, and some fun at a beach with a name that will make you chuckle.
First up, let's talk about the bear encounter. We had already spotted a black bear a few days prior while riding the ski lift up Mount Washington, but this time around we came across an even larger bear eating wild blackberries on the side of the road. It was early morning and there was no one else around. It was pure magic. 
That morning we visited Goose Spit Park in Comox, a place that we chose simply because we liked the sound of the name. We enjoyed a nice walk on the beach, met some friendly dogs, and simply enjoyed the scenery. 
Then it was onwards to a vineyard. When looking for things to do in the Comox area, we were surprised to find that there were several local wineries to visit. We chose one at random and ended up at Beaufort Vineyard and Estate Winery, which is owned by the Cameron Familyas in James Cameron the film director with movies like Titanic, Avatar, and Terminator to his name! We decided to a wine tasting while we were here and paid 5 to sample 5 wines, which is an excellent deal if you ask me.
Later, in the afternoon, we went for a hike along a beautiful wooded trail in Seal Bay Nature Park until the rain eventually forced us to turn back. 
We hope you enjoyed this video from our day visiting the Comox Valley and we'll see you in the next video where we head up to northern Vancouver Island. ]]>
</video:description>
<video:duration>1034</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c8/12/5d00462efa84d44222d2a340387aeac4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10393395/un-zombi-quiere-tus-dulces-9-dulces-inspirados-en-zombis</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Un Zombi Quiere Tus Dulces - 9 Dulces Inspirados En Zombis ]]>
</video:title>
<video:description>
<![CDATA[ A los zombis les gustan los dulces? Estamos seguros de que sí! Y en el nuevo video recolectamos 9 recetas dulces para ellos.

Suministros y herramientas
- Glaseado de chocolate
- Colorante alimenticio
- Oreos
- Brochetas
- Marcador de alimentos
- Tazón verde
- Lápiz
- Pintura acrílica
- Palomitas de maíz
- Azúcar
- Jarabe de caramelo
- Crema espesa
- Plantillas impresas de lápidas
- Papel pergamino
- Mantequilla de maní
- Cartón
- Etiqueta de zombi
- Chocolate blanco
- Gelatina
- Molde de silicona con forma de oso
- Malvaviscos
- Avellanas
- Tarro de Nutella
- Gusanos de goma
- Lata de Coca Cola 
- Soda
- Hubba Bubba
- Rodillo
- Ácido cítrico
- Contenedor de Hubba Bubba
- Ojo gomoso
- Palo
- Pistola de silicona
- Envoltorio de Chupa Chups ]]>
</video:description>
<video:duration>631</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/1f/b24636ae6b7c8aba9b31b040692a0973.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10393362/argentine-seafood-bbq-feast-on-the-pier-in-mar-del-plata-argentina</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ ARGENTINE SEAFOOD BBQ FEAST on the Pier in Mar del Plata, Argentina ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for an Argentine Seafood BBQ feast as we head out to the beach pier in Mar Del Plata, Argentina to check out Espigón de Pescadores. Before grabbing lunch we decided to walk around on the beach in Mar De Plata which was packed with people enjoying swimming and sunbathing. Upon arriving at the restaurant we ordered Norton Classico red wine along with a fried seafood platter. The star of the show though was a wonderful seafood barbecue extravaganza.Overall, the meal was incredible and we loved the views and setting of this particula restaurant. If you've visiting Mar Del Plata we couldn't recommend trying seafood more! ]]>
</video:description>
<video:duration>1020</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3b/28/11ac89f746032fc949714c71bf8ff63c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10393360/argentinian-food-tour-in-mar-del-plata-argentina</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ ARGENTINIAN FOOD TOUR in Mar del Plata, Argentina ]]>
</video:title>
<video:description>
<![CDATA[ We came back to Feria Masticar for the last day of the food festival to continue trying Argentinian dishes! We scouted out the food stands and tried a mixture of seafood dishes, meat dishes, pasta dishes and lots of desserts. ]]>
</video:description>
<video:duration>872</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/89/27/3829c278a01a94aa30f5a17f2eaef3b9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10393359/argentine-food-festival-in-argentina-feria-masticar-in-mar-del-plata</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ ARGENTINE FOOD FESTIVAL IN ARGENTINA: Feria Masticar in Mar del Plata! ]]>
</video:title>
<video:description>
<![CDATA[ In today's video, we attend our first food festival in Argentina! Feria Masticar is a food festival that celebrates Argentine food and drink, and draws hungry foodies from far and wide - ourselves included. The event hosts numerous classes and seminars for cooking enthusiasts, and it also brings together some of the most highly acclaimed chefs and restaurants. The festival is usually held in Buenos Aires, but this year they expanded to the coastal city of Mar del Plata and what better reason to visit! ]]>
</video:description>
<video:duration>880</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/1d/91eebe04a1ee9bfb7c8f9539a4f31b55.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10393357/german-food-in-argentina-town-tour-of-villa-general-belgrano-crdoba</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ GERMAN FOOD IN ARGENTINA!  Town Tour of VILLA GENERAL BELGRANO, Córdoba ]]>
</video:title>
<video:description>
<![CDATA[ Greetings from Villa General Belgrano! In today's video, we take you on a tour of this German town in the province of Córdoba, plus we also try German food at Blumen. 
Villa General Belgrano is a mountainside town in the Calamuchita Valley in the Province of Córdoba that was founded by Germans in 1930 and soon attracted immigrants from Germany, Switzerland, Italy and Austria. Today, the town has a distinct Alpine architectural style with wood-frame homes, and it's also managed to maintain its German culture, which is really visible through its food! Restaurants serve up German dishes and there are also lots of micro-breweries for those looking to sample the beer. This town also hosts the biggest Oktoberfest outside of Germany!
We ate at Blumen where we tried pork cutlet with mushrooms and gravy, chucrut (sauerkraut with bacon), boiled potatoes with parsley, caramelized apples and peas. We paired this with a blond beer and a red beer from the local Berlin brewery. For dessert, we went with a classic and tried the Apfelstrudel, which is a delicious a pastry stuffed with apples, nuts, raisins. ]]>
</video:description>
<video:duration>947</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0f/13/74a6e391ce77645463c5bf135169ea97.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10393354/delicious-swiss-food-first-time-eating-raclette-la-cumbrecita-cordoba-argentina</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Delicious Swiss Food  First Time Eating Raclette - La Cumbrecita, Cordoba, Argentina ]]>
</video:title>
<video:description>
<![CDATA[ Come join us in La Cumbrecita for delicious Swiss Food as we trying eating Raclette for the first time in Cordoba, Argentina. There are a number of Swiss restaurants in La Cumbrecita where you sample Swiss cuisine however, we decided on Bar Suizo.
Prior to lunch we visited Peñon del Águila where we enjoyed a little train ride, hiking and a beautiful waterfall. This is also where you can go zip-lining in La Cumbrecita if you're into adventure travel.
After enjoying the beautiful trails, lush forest and mountain backdrop we worked up quite an appetite. At the Swiss bar we decided to order raclette for the first time in our lives. Basically it comes with these trays that you cook over heat in order to melt the cheese. It ended up being one of the most delicious meals we had in Lumbrecita and we couldn't recommend this place more. ]]>
</video:description>
<video:duration>931</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b5/e5/0069457e06dbdf281a44d59a00a2d4cf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10393352/visiting-la-cumbrecita-cordoba-eating-german-food-in-argentina</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Visiting La Cumbrecita, Cordoba  Eating German Food in Argentina ]]>
</video:title>
<video:description>
<![CDATA[ Come join us in as we sample eating German food in Argentina while visiting La Cumbrecita, Cordoba. Having an opportunity to revisit La Cumbrecita, a small town where Audrey spent some years growing up, was one of the highlights of our return trip to Argentina. In this video we show you what the small town of La Cumbrecita is all about in terms of attractions, major landmarks and things to do. 
For our meal we end up trying German Food. There is a big population of German, Swiss and Austrian Argentines in this particular region of Cordoba, Argentina. With this in mind you can have some of the best German food in Argentina while visiting this region. We'd highly recommend bringing an appetite as German cuisine tends to be quite hearty. ]]>
</video:description>
<video:duration>1293</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/97/47/b3123fec4afdb276c334507e0801d55c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10393340/local-korean-street-food-in-seoul-korea-at-mangwon-market</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Local KOREAN STREET FOOD in Seoul, Korea at Mangwon Market ]]>
</video:title>
<video:description>
<![CDATA[ Come join us in Seoul, Korea as we head to Mangwon Market (????) to sample local Korean street food. On our final full day in Seoul, it was our last chance to eat Korean street food, so I wanted to take David to a more local market than Namdaemun. ]]>
</video:description>
<video:duration>806</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7e/7b/ca379c0800965ee7e6b3e8c16abaa235.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10393337/seoul-street-food-at-namdaemun-market-korean-street-food-in-seoul-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Seoul Street Food at Namdaemun Market  Korean Street Food in Seoul, Korea ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for Seoul Street Food at Namdaemun Market. When it comes to Korean street food in Seoul, Korea heading over to Namdaemun Market, the oldest market in the city, is one of your best bets. ]]>
</video:description>
<video:duration>854</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3c/76/cfb523bdc8fc52d0c5d9212bf7a58445.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10393333/korean-street-food-tour-at-seomun-market-in-daegu-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Korean Street Food Tour at Seomun Market - in Daegu, Korea ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for a Korean street food tour as we head over to Seomun Market (????) in Daegu, Korea to sample a number of savory and sweet items. As the largest traditional market in Daegu, Seomun (????), known as 'west gate', is a great place to eat street food, go shopping and enjoy people watching as there are over 4000 stalls. ]]>
</video:description>
<video:duration>1027</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5f/a0/bf3e8745b335031f9477a88a3843e215.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10392810/20-min-abs-and-booty-routine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20 min Abs And Booty Routine ]]>
</video:title>
<video:description>
<![CDATA[ No equipment is needed to get yourself a tight, lifted back side and toned abs! Follow Julia and Kelsey through a fun, yet challenging set of lower body exercises, then work your abs and core with Josephine Gorchoff. ]]>
</video:description>
<video:duration>1361</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/81/ae/cd4f8dfaab5b1c18dcfc21a1648ab8a7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10392809/32-min-bodyweight-workout-with-cardio-bursts</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 32 min Bodyweight Workout with Cardio Bursts ]]>
</video:title>
<video:description>
<![CDATA[ This total body routine requires no equipment to give you a great sculpt and burn session. You'll be guided through bodyweight exercises and cardio bursts to keep your heart rate high and burn fat as you build lean muscle. ]]>
</video:description>
<video:duration>1956</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d6/20/b3ecb5122212e02051f708d97cc55092.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10392807/25-min-abs-and-core-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 25 min Abs And Core Workout ]]>
</video:title>
<video:description>
<![CDATA[ Join Alice Maples for a thorough abs and core routine that will help you build and burn your midsection. Strengthen your core, tone your abs, and trim down your waist with a set of challenging exercises. This workout also includes a warm up and a cool down. ]]>
</video:description>
<video:duration>1731</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/59/22a711b8e11e3ac29325d62e07b004f5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10392805/33-min-dumbbell-hiit-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 33 min Dumbbell HIIT Workout ]]>
</video:title>
<video:description>
<![CDATA[ This 33 min dumbbell HIIT routine challenges you from head to toe. Pump up your heart rate and sweat it out with these muscle building, fat burning exercises. ]]>
</video:description>
<video:duration>2035</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9c/07/ef6fc30ac749f48453ba7641d177867e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10392804/38-min-vinyasa-flow-yoga</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 38 min Vinyasa Flow Yoga ]]>
</video:title>
<video:description>
<![CDATA[ This routine will help you feel lighter and stronger simultaneously. Work on your flexibility and core strength, calm your mind, and relax your muscles. A great centering routine to recharge anytime. ]]>
</video:description>
<video:duration>2342</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5d/19/6c38aca1469919a21081a11bccd16f3c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10392801/24-min-dancers-lower-body-workout-fit-women-of-la-series</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 24 min Dancers Lower Body Workout - Fit Women of LA Series ]]>
</video:title>
<video:description>
<![CDATA[ Sculpt your lower body with a series of dance inspired exercises that will help slim down and shape your glutes, legs, and thighs. If you love Tiffany's workout and story, be sure to comment below and let us know so that we can bring you more content by her soon! ]]>
</video:description>
<video:duration>1472</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ca/89/44065b0ba356a1ea7cae056bb7346c54.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10392004/shopping-trip-and-disinfecting-groceries-procedure-coronavirus-tips</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Shopping Trip And Disinfecting Groceries Procedure / Coronavirus Tips ]]>
</video:title>
<video:description>
<![CDATA[ Rebecca Brand shows how to disinfect your groceries after shopping trip to her local store. Clear plastic bags.. Dodging other shoppers is difficult, and the store is full of risks.  I show how I navigate through this, and then how I arrive home and get ready to and then disinfect and put away my groceries for a safe clean sterile household. ]]>
</video:description>
<video:duration>746</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/90/6d/7fbc08584d2233482ecc10d095bf258e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10390258/35-min-beginner-dumbbell-routine-for-total-body-sculpting</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 35 min Beginner Dumbbell Routine for Total Body Sculpting ]]>
</video:title>
<video:description>
<![CDATA[ This beginner routine can work for any level! Just increase weight or reps to get a more challenging workout. Dumbbells can transform your entire body if used correctly. You can speed up weight loss while toning up and building muscle. They're also very portable, which means you can take them anywhere and use them anytime. Get ready to sculpt your body from head to toe! ]]>
</video:description>
<video:duration>2179</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9d/d7/1d4fa290253e35ae01d1635fb7614bbb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10390257/33-min-cardio-dance-routine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 33 min Cardio Dance Routine ]]>
</video:title>
<video:description>
<![CDATA[ If you need a break from traditional cardio, you've come to the right place! This cardio dance routine is easy to follow and a fun way to burn calories. You'll focus mainly on the core and lower body, but you'll get a great toning session from head to toe! ]]>
</video:description>
<video:duration>2019</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a4/54/aba4f761f39f5fca33cdcf8cc55f839a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10390256/20-min-no-equipment-hiit-workout-by-julia-bognar</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20 min No Equipment HIIT Workout by Julia Bognar ]]>
</video:title>
<video:description>
<![CDATA[ All you need is 20 minutes and your own body weight to get a fat torching, total body toning workout! Join Julia Bognar for a set of challenging, fun, and highly effective exercises. ]]>
</video:description>
<video:duration>1425</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/02/19/a2f14203228d3edf9dc90913e35ffd07.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10390241/20-min-dynamic-ab-routine-abs-workout-intermediate</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20 min Dynamic Ab Routine / Abs Workout Intermediate ]]>
</video:title>
<video:description>
<![CDATA[ This challenging ab workout is tough but worth it! Develop a stronger core and a sculpted, slimmer midsection with a series of intense ab exercises. ]]>
</video:description>
<video:duration>1325</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bd/30/ca024a2806aab5a22c126c8a4b389123.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10390239/47-min-dumbbell-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 47 min Dumbbell Workout ]]>
</video:title>
<video:description>
<![CDATA[ We all have excuses for skipping a workout. Not anymore! This dumbbell only routine will get you on the fast track to gaining lean muscle and burning fat. ]]>
</video:description>
<video:duration>2833</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/21/65/d0601dc31cee8c6010bcc0c3f833388e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10390238/23-min-hiit-with-weights</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 23 min HIIT with Weights ]]>
</video:title>
<video:description>
<![CDATA[ Grab a mat and some dumbbells to get an intense full body workout anywhere, anytime! Try heavier weights in the second circuit to increase intensity and burn it out. ]]>
</video:description>
<video:duration>1405</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f6/c2/79605965ffb9534c18fa9a837ed51242.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10390235/25-min-abs-workout-fit-women-of-la-series</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 25 min Abs Workout / Fit Women of LA Series ]]>
</video:title>
<video:description>
<![CDATA[ Classic ab exercises to help slim, sculpt, and strengthen your abs and core. Lovin' Celine's story and workouts? Let us know if you'd like to see more! We'll be introducing new routines and stories by a variety of fitness enthusiasts and trainers each month, so if you're enjoying their videos, leave us a comment and let us know so that we can bring you more content by your faves! ]]>
</video:description>
<video:duration>1551</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/59/e3/a8f045ce01e15933040e2cbc11dfa900.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10390234/29-min-vinyasa-yoga-routine-full-body-yoga-flow</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 29 Min Vinyasa Yoga Routine / Full Body Yoga Flow ]]>
</video:title>
<video:description>
<![CDATA[ This yoga routine will target every inch of your body for a head to toe stretch. Improve flexibility, take care of muscle soreness, and refocus your body and mind. ]]>
</video:description>
<video:duration>1753</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7c/a1/122d2810cf084861b1ba9e015a167845.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10390230/28-min-bodyweight-interval-training</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 28 min Bodyweight Interval Training ]]>
</video:title>
<video:description>
<![CDATA[ HIIT it hard with this fast paced, high energy routine. You'll burn tons of calories and tone it up from head to toe! ]]>
</video:description>
<video:duration>1738</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d5/95/85126589578e911517c2ccd919497462.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10390229/20-min-full-body-workout-with-lower-body-and-abs-focus</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20 min Full Body Workout with Lower Body And Abs Focus ]]>
</video:title>
<video:description>
<![CDATA[ Join Brittany Noelle for a fantastic full body workout that focuses on the booty, legs and core! You'll then follow it up with an extra ab toning session by Caitlin Wheeler. Let's address these problem areas in a quick, fun, and effective way! Build a flatter, firmer midsection and a slimmer, sculpted booty in no time! ]]>
</video:description>
<video:duration>1316</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/22/4e/98e692e5e8e0ec45b7ee72dc1131e70f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10390228/52-min-full-body-beginner-resistance-band-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 52 min Full Body Beginner Resistance Band Workout ]]>
</video:title>
<video:description>
<![CDATA[ Hit every muscle while burning major calories in this total body workout. Resistance bands are light, portable, and versatile! Great way to build strength in any location, or with minimal space. ]]>
</video:description>
<video:duration>3115</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ac/46/78cee6363740cda5509e7f337c29144e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10390227/26-min-sculpting-routine-with-dumbbells-and-chair</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 26 min Sculpting Routine with Dumbbells and Chair ]]>
</video:title>
<video:description>
<![CDATA[ This strengthening and slimming total body workout is perfect for the office, at home, anywhere! All you need is a pair of dumbbells and a chair for a head to toe burner. ]]>
</video:description>
<video:duration>1589</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f3/f7/db435245817d4ce172687b0e6f772450.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10390224/32-min-glutes-and-legs-and-thighs-workout-with-weights</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 32 min Glutes And Legs and Thighs Workout with Weights ]]>
</video:title>
<video:description>
<![CDATA[ Grab some weights and get ready for a thorough booty burn! Slim down your thighs, tone up your legs, and shape your butt while building a stronger body. ]]>
</video:description>
<video:duration>1993</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/63/d3/c4d4a740785e952674ad120ef45dc7f9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10389634/the-biggest-korean-fish-and-seafood-market-in-busan-korea-eating-raw-fish-at-jagalchi</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ The Biggest Korean Fish and Seafood Market in Busan, Korea - Eating Raw Fish at Jagalchi ]]>
</video:title>
<video:description>
<![CDATA[ The most fascinating experience for us in terms of visiting Busan's largest fish market was just seeing rows upon rows of stalls with vendors interacting with customers, preparing raw fish and seafood on the spot and just noticing all kinds of fish and sea creatures we had never seen anywhere else in our lives before.
After running into a nice Korean man located at stall number 7 we decided to order Korean raw fish from him and then we moved upstairs to the third level to sit on traditional Korean tables low to the ground where we ate the hoe also known as chobap for lunch along with various side dishes and a fish head soup. To wash it all down we drank Korean beer and soju. 
Overall, visiting the biggest fish market in Korea was a true highlight from our time in Busan and something we'd highly recommend for visitors to consider as well. ]]>
</video:description>
<video:duration>891</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/15/59/ba6e9a251d3e0bec0179a1f72d901ff0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10389632/trying-unique-korean-street-food-in-gamcheon-cultural-village-busan-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Trying UNIQUE KOREAN STREET FOOD in Gamcheon Cultural Village - Busan, Korea ]]>
</video:title>
<video:description>
<![CDATA[ Come join us as we visit colorful Gamcheon Cultural Village in Busan, Korea to try unique Korean street food. Visiting Gamcheon Culture Village (?????? - ??????) is one of the most popular areas to visit for tourist given that it offers incredible views, fascinating colorful architecture and winding hilly streets. It is also an okay place to try Korean street food in Busan. ]]>
</video:description>
<video:duration>633</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c3/b4/3bba6c63d13a58293921c98b0ff017a8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10389631/trying-exotic-korean-seafood-in-busan-eating-squirming-raw-octopus-in-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Trying EXOTIC KOREAN SEAFOOD in Busan - Eating Squirming RAW OCTOPUS in Korea ]]>
</video:title>
<video:description>
<![CDATA[ Come join us in Busan, South Korea for the first time trying exotic Korean seafood (hoe - ? - ?/?) including eating squirming raw octopus in Taejongdae (???). Nearby the beach you can find many tented restaurants selling all kinds of Korean seafood where you have the option of having both raw and cooked meals. We found a place that lured us into the restaurant with friendly service and complimentary Korean fried rice. ]]>
</video:description>
<video:duration>1100</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/86/30/7798afa2623bdb3cc2a44c3554d905a6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10389626/audreys-back-travel-and-life-q-and-a-while-cooking-korean-kimchi-fried-rice</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Audrey's Back! - Travel and Life Q And A While Cooking Korean Kimchi Fried Rice ]]>
</video:title>
<video:description>
<![CDATA[ It's been a while since we saw Audrey on the channel so we decided to film a little QandA related to life and travel. This is just a casual video where we're hanging out in Canada, telling you about our next trip, cooking kimchi fried rice, and answering the questions you all submitted. ]]>
</video:description>
<video:duration>3227</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b0/61/86dd913c60ea2da028a8aa1abab1dc38.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10389625/galbitang-korean-food-visiting-gyeongbokgung-palace-wearing-hanbok-in-seoul-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Galbitang - Korean Food  Visiting Gyeongbokgung Palace - wearing Hanbok in Seoul, Korea ]]>
</video:title>
<video:description>
<![CDATA[ If you dress up in Korean traditional clothing (known locally as Hanbok) you receive free admission to the palaces. As we first entered into the palace we were treated to a traditional drumming performance. As the main royal palace during the Joseon Dynasty it is a true landmark of Seoul. 
After walking around the palace for a while we developed an appetite for dinner. On our way back to our hotel we found a place that specialized in Korean soups and stews. For my dinner I ended up ordering Galbi-tang. This delicious short rib soup consists primarily of short ribs, radish, onions and other vegetables. It is often served at Korean weddings. ]]>
</video:description>
<video:duration>712</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/28/f6/a12808d0b4b664f404ce356c91453c69.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10389624/eating-korean-street-food-in-seoul-korea-at-tongin-market</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Korean Street Food in Seoul, Korea at Tongin Market ]]>
</video:title>
<video:description>
<![CDATA[ Join us for another exciting episode from Seoul, Korea where we take you to Tongjin Market (????) to try eating Korean street food for the first time on our trip. From the moment I arrived in Seoul I've been craving Korean street food, especially items such as tteokbokki, kimchi jeon and hotteok, so when we had a short window of opportunity in our schedule we jumped at the chance to eat as much as possible. ]]>
</video:description>
<video:duration>787</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/34/22/c9a35d2aface43109c052f4f6bd35437.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10389622/eating-korean-chinese-food-trying-jjajangmyeon-day-trip-to-gyeongju-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Korean Chinese Food Trying Jjajangmyeon  Day Trip to Gyeongju, Korea ]]>
</video:title>
<video:description>
<![CDATA[ We kick things off in this video with a day trip to Gyeongju from Busan which ended up being a shot bus ride. Gyeongju is one of the most famous places to visit in Korea as it was the capital of the former ancient Silla kingdom. In Gyeongju the most famous attraction to visit are the burial tombs, many of which belong to former royalty. Overall, you can do a quick highlight of Gyeongju on a day-trip however, for in-depth exploration, I'd recommend at least a full day or two to properly explore.
For dinner, we go to try Korean Chinese Food where sampled delicious Korean noodles with black bean sauce (Jajangmyeon - ???), sweet and sour breaded pork, pan-fried dumplings and red spicy seafood soup. ]]>
</video:description>
<video:duration>701</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/60/24/e4c5ae7d58d903f05f74588d6898ea83.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10389618/eating-korean-vegetarian-food-3-course-buddhist-meal-in-seoul-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Korean Vegetarian Food - 3 Course Buddhist Meal in Seoul, Korea ]]>
</video:title>
<video:description>
<![CDATA[ To kick things off we visited the War Memorial of Korea (?????) located in the Yongsan district of Seoul. This massive museum, built on former military headquarters, focuses on the military history of Korea with a goal to educate future generations to prevent future conflicts with a goal eventual reunification of the Korean peninsula. The museum features an impressive 13,000 items and would take a half-day to properly explore however, during our brief visit, we enjoyed getting up close to former military equipment and vehicles as well as the interactive displays highlighting the Korean War.
For dinner we ate at a Korean Monastic Cuisine Restaurant called Balwoo Gongyang (????). Our three-course meal consisted of beautifully presented small sample sizes of various bite-sized vegetarian and vegan Korean food items. Many items had very little salt or seasoning and it certainly wasn't a typically spicy Korean meal. We enjoyed certain dishes more than others however, it was great to experience a different side of Korean cuisine. ]]>
</video:description>
<video:duration>527</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f9/71/aa0bcda1d29d799412cf2ce714f844c8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10389616/korean-nightlife-in-seoul-eating-kfc-korean-fried-chicken-korean-beer-and-soju</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Korean Nightlife in Seoul Eating KFC (Korean Fried Chicken)  Korean Beer and Soju ]]>
</video:title>
<video:description>
<![CDATA[ We kick things off by first visiting the National Museum of Korea (???????) where we visit a number of fascinating exhibits related to Korean history and art. Later on, we made our own name stamp (known as Ingam Dojang - ?? ??) carving out Korean characters. This is the most impressive museum in Seoul and if you want to properly cover it budget at least half a day to explore it all.   
To finish off the night we head out for Korean Fried Chicken in Seoul where we sampled numerous kinds of delicious KFC with various glazes and sauces. Everything was delicious. In terms of drinking we started off with purely Korean beer and soju but as the night went on we started mixing them. Firstly Korean beer with a shot of soju and finally soju (??) with just a hint of beer added on top. Korean beer is called maekju (??) and when mixed with soju called Somak or Somaek (??). When it comes to nightlife in Seoul this is what I'd recommend doing before heading out for noraebang or another eating/drinking round including Korean barbecue. ]]>
</video:description>
<video:duration>754</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1e/4b/f8e5117c99ecbd392b4ec0224efa73b3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10389615/korean-cooking-class-in-seoul-korea-learning-how-to-make-my-favorite-korean-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Korean Cooking Class in Seoul, Korea - Learning How to Make My Favorite Korean Food ]]>
</video:title>
<video:description>
<![CDATA[ Korean savory pancakes known as jeon come in a variety of flavors but the most classic and popular of all is haemul pajeon (????) which features an assortment of seafood and green onions. I'd also recommend trying kimchi jeon (???).
Korean spicy tofu stew known as sundubu jjigae (?????) is my favorite of all of the Korean soups. In fact, as much as I adore it Audrey loves it even more. Whenever we have Korean food abroad she always orders Sundubu Jjigae. Another jjigae to try is doenjang jjigae (????).
Considering David and I are not terribly skilled in the kitchen I think we did okay making Korean food for the first time. ]]>
</video:description>
<video:duration>881</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3c/18/d5f279f9ec9c2b1750adbccc21769313.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10389611/japanese-breakfast-with-only-convenience-store-food-items</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Japanese Breakfast with ONLY Convenience Store Food Items ]]>
</video:title>
<video:description>
<![CDATA[ For our final Japan video, we go to 7 Eleven to see what kind of Japanese breakfast we can put together using only convenience store food items! The strangest breakfast item might have to be the hot dog bun with sweet bean paste (whaaat?), but there some familiar items too. Also, for those of you wondering, why so many convenience store videos?! Well, we were in Kyoto in the middle of July and it got so hot that we could barely set foot outside. So, air-conditioned convenience stores became a bit of a haven where we could grab a quick meal without venturing too far. )
This is our final convenience store video from Japan where we highlighted 7-11, Lawson and Family Mart Japanese food items that you can have for breakfast, lunch, dinner and/or snacks. To be honest Japanese Convenience stores are a way of life in Japan. The number of locals and travelers utilizing convenience stores in Japan for quick pickups and meals is more than any other country we've ever visited. ]]>
</video:description>
<video:duration>806</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/de/4c/54dbf254ded6fcfb59b6415d7c06ac78.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10389009/kyoto-street-food-tour-of-nishiki-market-japan</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Kyoto Street Food - Tour of Nishiki Market - Japan ]]>
</video:title>
<video:description>
<![CDATA[ Visiting the Nishiki Market in Kyoto, Japan in search of tasty eats! Nishiki Market (???) is the most popular food market in Kyoto and it's a great place to sample some Japanese street food. This is a covered market that stretches out five blocks, with shops and food stands on either side, and there's a lot of seafood on the menu. Most shops tend to specialize in one type of Japanese food and it's worth arriving before the lunch hour if you want to avoid waiting in lines. One thing to note is that Nishiki Market isn't just a food market you can also buy high-end cookware and cooking utensils. There are shops that specialize in fancy pots, pans and knives, and this has earned Nishiki Market nicknames like "Kyoto's Kitchen" and "Kyoto's Pantry". ]]>
</video:description>
<video:duration>1051</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/25/32/cb3f9c6a8c3f23777815d5337f91412f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10389008/7-eleven-food-in-japan-our-20-japanese-convenience-store-lunch-for-2</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 7-Eleven Food in Japan - Our 20 Japanese Convenience Store Lunch for 2 ]]>
</video:title>
<video:description>
<![CDATA[ In this Japanese 7-Eleven food mukbang, we create a meal for 2 spending just under 20. Convenience stores are very popular in Japan and you can often find multiple stores in a single street corner. For this video, we decided to focus on 7-Eleven, which we frequented at least once a day during our travels in Japan. We'll show you inside the convenience store as we put together our lunch, and then we'll eat some of these new-to-us Japanese dishes at our apartment. ]]>
</video:description>
<video:duration>958</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e9/2b/b1d8838a5e81d002f2653e141f724d2f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10389004/traditional-japanese-food-eating-a-ryokan-multi-course-kaiseki-dinner</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Traditional Japanese Food - Eating a Ryokan Multi-Course Kaiseki Dinner ]]>
</video:title>
<video:description>
<![CDATA[ Join us as we try traditional Japanese Food in a Ryokan eating a multi-course Kaiseki dinner in Takayama, Japan. One of the best experiences about staying in a Ryokan is the full-course traditional Japanese cuisine they serve you for dinner. ]]>
</video:description>
<video:duration>1105</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/70/7a/1d730ae0121c835c0376e4b24cc00354.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10389002/unique-japanese-street-foods-to-try-in-takayama-japan-with-hida-beef</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Unique Japanese Street Foods to Try in Takayama, Japan (with Hida Beef) ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for a unique Japanese street food tour in Takayama where we try numerous tasty bites including many items featuring Hida Beef. Out of all the street food we've tried in Japan I can confidently say Takayama offered the most unique items in the sense that every other thing we tried had some form of Hida beef as an ingredient whether it be steamed buns, skewers, takoyaki, croquette or nigiri. We also sampled two different kinds of Japanese ice cream - one shaped like a chestnut and another with soy sauce as an ingredient. The one with soy sauce was more salty than it was sweet which was quite interesting. Another Japanese street food item that we tried was puffed rice crackers with various seasonings. Overall, our street food in Takayama was fantastic and if you're visiting it is an absolute must to try the Hida beef items on offer. ]]>
</video:description>
<video:duration>842</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f3/94/71940a789d734c9fc6769ae0c6b1f508.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10388995/trying-traditional-japanese-food-tofu-dishes-in-nikko-japan</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Trying Traditional Japanese Food - Tofu Dishes in Nikko, Japan ]]>
</video:title>
<video:description>
<![CDATA[ In this video we'll be trying traditional Japanese tofu dishes in Nikko, Japan! During our trip to Nikko, we knew we had to try one of the local delicacies: tofu skin, also known as yuba. As we travelled around Nikko, we kept seeing restaurants with a variety of dishes featuring tofu skin. We decided to try ramen with tofu skin and udon with tofu skin, and later for dessert, a fried tofu skin dumpling filled with red bean paste. ]]>
</video:description>
<video:duration>703</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2e/2d/6eab989e42e57c7de01e906ecbcf466b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10388990/best-dosa-in-hyderabad-india-indian-street-food-for-breakfast-at-ram-ki-bandi</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ BEST DOSA in Hyderabad, India! Indian Street Food for BREAKFAST at RAM KI BANDI ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for the best dosa for breakfast in Hyderabad, India at Ram Ki Bandi where we try Indian street food early in the morning. Open from 4 AM to 9 AM this place serves up 10 different varieties of unique dosa along with other South Indian breakfast classics such as Idli. As good as the idli is people come here and stand in line to eat the best dosa in all Hyderabad prepared right on the street. ]]>
</video:description>
<video:duration>941</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/68/41/fb2bb533f3a5c68a9e59462e2b877bb5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10388988/korean-food-in-tokyo-japan-trying-cheese-dakgalbi-and-bingsu-in-koreatown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Korean Food in Tokyo, Japan - Trying Cheese Dakgalbi And Bingsu in Koreatown ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for Korean Food in Tokyo, Japan as we head over to Koreatown where we wander around and end up trying Cheese Dakgalbi and Bingsu for lunch before heading over to another restaurant to cool down with Bingsu for dessert. 
For those who have never tried this type of Korean food Cheese Dakgalbi (???) is a spicy chicken Korean barbecue featuring rice cakes, tonnes of cheese and vegetables cooked over a heating element. It is absolutely delcious and originates from Chuncheon, South Korea. We noticed after walking around Koreatown in Tokyo, Japan that this type of restaurant was the most popular thing to eat in the neighborhood. As we finished the first part of our meal we left a bit of chicken and cheese to be turned into Korean fried rice which was amazing. 
Somehow with our eyes always being bigger than our stomaches, we had enough room to eat Bingsu (??) for dessert. If you're located in or around Shinjuku when visiting Tokyo be sure to check out Koreatown to try delicious Korean food. ]]>
</video:description>
<video:duration>932</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7e/3a/d40c4f3415148f79cec3b85450ac73a6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10388987/best-biryani-in-hyderabad-india-hyderabadi-indian-food-review</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ BEST BIRYANI in Hyderabad, India - Hyderabadi Indian Food Review ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for the best biryani in Hyderabad, India as we head over to Paradise restaurant to sample four authentic kinds of Hyderabadi biryani rice (goat/mutton, veg/paneer, egg and chicken) in this Indian food review. Aside from the biryani we also tried a strawberry lassi an a local Hyderabadi dessert called qubani ka meetha featuring stewed apricots. ]]>
</video:description>
<video:duration>764</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/11/38/a64d2938ef52d8c17ed4b593acccb7d2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10387620/hyderabadi-indian-street-food-tour-attractions-in-hyderabad-india</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Hyderabadi Indian Street Food Tour  Attractions in Hyderabad, India ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for Hyderabadi Street Food as we visit Hyderabad, India sampling as many delicious Indian street food snacks while checking out some of the best attractions in Hyderabad including Necklace Road highlights such as Sagar Lake, the Buddha Statue of Hyderabad and the Hindu Temple of Birla Mandir. ]]>
</video:description>
<video:duration>857</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/40/29/cf3eb1718f57f276b56d974d25a8950a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10387619/matcha-green-tea-taste-test-trying-unique-japanese-food-items</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Matcha Green Tea Taste Test - Trying Unique Japanese Food Items ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for a Japanese Matcha Green Tea taste test as we sample numerous Japanese food items such chocolates, biscuits, cookies and ice cream in our apartment in Tokyo, Japan. ]]>
</video:description>
<video:duration>1101</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/37/2d/664037312031a3117f3feee2fd79d9b3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10387617/japanese-sumo-food-eating-chankonabe-stew-tokyo-japan</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Japanese Sumo Food - Eating Chankonabe Stew - Tokyo, Japan ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for Japanese Sumo Food as we try eating Chankonabe Stew (?????) at Hananomai Ryokoku restaurant in Tokyo, Japan. This fascinating sumo meal is a nabemono one-pot dish as part of a weight-gain diet. Chankonabe contains dashi or chicken broth soup base with sake/mirin with chicken (skin left on), tofu, vegetables (daikon and bok choy) and other types of ingredients. It is healthy because it is protein rich and filling. If you're in Tokyo, Japan we'd recommend you try it! Here is everything you'll need to go and visit yourself. ]]>
</video:description>
<video:duration>983</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3a/87/e2c0ced4c33360d2344f597782a81309.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10387616/japanese-food-mukbang-foreigners-try-sushi-yakisoba-matcha-mochi</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Japanese Food Mukbang - Foreigners try Sushi  Yakisoba  Matcha Mochi ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for a Japanese Food Mukbang as we try eating sushi, yakisoba, edamame, Sapporo beer, matcha green tea and matcha mochi from the comfy confines of our apartment in Tokyo, Japan. We end up picking all of these Japanese food items for our Mukbang from Ocean's our nearby local grocery store. 
After considering and having suggested by you guys to try doing a Mukbang we realize this is our first ever one we've done on our channel, so we should explain a bit more what exactly a Mukbang is. Basically a Mukbang is a online broadcast where the hosts eat a large amount of food while having a conversation with their audience. The idea is that the video is shot as one continuous clip as opposed to edited. So mistakes made, silly things said and other aspects of the video that would normally be edited out of a video are kept in. It is more raw and real and unedited. If you like this format of video please let us know as we'd consider making more of these in the future. ]]>
</video:description>
<video:duration>1831</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e6/21/d6a76a6d608ff023f514f33dc821eda1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10387615/japanese-kit-kats-taste-test-trying-strange-japanese-kit-kat-flavours</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ JAPANESE KIT KATS Taste Test - Trying STRANGE Japanese Kit Kat Flavours ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for a Japanese Kit Kats taste test as we try a whoe bunch of different only available in Japan uniquely flavored kit kat bars in our apartment in Tokyo, Japan. Overall, we definitely preferred some Japanese Kit Kats over others as you'll see from our reactions but some were defiitely great whereas others were awful. ]]>
</video:description>
<video:duration>1008</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/86/17/c9a2edb1661ea2f845f2950d3661f4e3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10387614/hyderabads-biggest-dosa-in-india-south-indian-food-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Hyderabad's BIGGEST DOSA IN INDIA! - South Indian Food Challenge ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for Hyderabad's Biggest Dosa in India as we head over to Chutneys restaurant to partake in a delicious South Indian food challenge. What made this meal so fantastic was the quality of the dosa over the sheer size of it along with the amazing spread of six different chutneys, sambar and potato mash that came as side dishes. I especially loved the coconut chutney, which was sweetened, and made it feel like I was having dessert bites. One of the true highlights was seeing how the dosa is prepared with a behind the scenes tour in the kitchen. ]]>
</video:description>
<video:duration>694</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/84/44/c0824afd0ddb4326a382aaa5bf112f46.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10387613/luxury-indian-house-tour-in-hyderabad-india</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ LUXURY INDIAN HOUSE TOUR IN HYDERABAD, INDIA ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for a luxury Indian house tour in Hyderabad, India as we tour our rental called the Purple Door in the exclusive neighborhood of Banjara Hills. This house we rented for several nights provided the perfect base for us to explore Hyderabad being roughly 10-15 minutes away from the city centre. ]]>
</video:description>
<video:duration>390</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f1/25/a587d9f5779e73f16d30b2f046a5b56c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10387606/india-mcdonalds-taste-test-trying-indian-mcdonalds-breakfast-menu</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ INDIA MCDONALD'S Taste Test - Trying Indian McDonalds BREAKFAST MENU ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for a India McDonald's taste test in Pune, India as we end up trying as many different breakfast items as we possibly can from the Indian McDonald's menu (???????????). 
McDonald's in India has unique menu items that you won't find in North America, Europe or other parts of Asia. You won't find beef patties but instead vegetarian options such as aloo (potato), paneer (cheese) and chicken as a meat option. ]]>
</video:description>
<video:duration>625</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ad/d7/4598cefd6639990cda934907f6ef1b1b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10387168/pune-food-tour-foreigners-trying-indian-sweets-and-tandoori-chai-in-pune-india</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Pune Food Tour! Foreigners trying Indian Sweets and Tandoori Chai in Pune, India ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for a Pune Food Tour as we try eating an assortment of Indian Sweets, drinking Tandoori Chai and fresh coconut juice along with visiting Parvati temple. As foreigners in India it was our first time to try these Indian sweets and also Tandoori Chai which is a unique to this one shop in Pune, India. ]]>
</video:description>
<video:duration>856</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/be/e6/c567608acb2e5669a17d12d399577b1b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10387165/unique-japanese-street-food-tour-in-kamakura-travel-guide-tokyo-day-trip</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Unique Japanese Street Food tour in Kamakura  Travel Guide - Tokyo Day Trip ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for a unique Japanese Street Food Tour in Kamakura, as a day trip from Tokyo. Our Kamakura travel guide features some of the most interesting attractions you can visit including the The Great Buddha of Kamakura, Kamakura Daibutsu), Hasedera Temple, and Tsurugaoka Hachimangu Shrine. ]]>
</video:description>
<video:duration>1140</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/09/47/7614b7a5ab1e3f1f053a69be29efb59a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10387164/indian-street-food-tour-in-pune-india-at-night-trying-puri-dosa-and-pulao</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Indian Street Food Tour in Pune, India at Night - Trying Puri, Dosa And Pulao ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for an Indian Street Food Tour in Pune, India where we visit JM Road (Jangali Maharaj) at night to sample delicious dishes such as Puri, Dosa and Pulao to name just a few at various street food stalls known locally as Khau Galli. ]]>
</video:description>
<video:duration>758</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/45/17/dedd2e675220ac88fa4012e05b966bfd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10387163/pune-street-food-tour-trying-vada-pav-indian-street-food-in-pune-india</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Pune Street Food Tour Trying Vada Pav - Indian Street Food in Pune, India ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for a Pune Street Food tour trying Vada Pav (aka Indian Burger) for the first time. Indian Street Food in Pune is legendary and with unlimited choices. Fortunately, our guide Dharmesh took us to a few of his favorite local spots where we had the opportunity to try sugarcane juice, Chai masala tea, Vada Pav and Mastani for dessert. ]]>
</video:description>
<video:duration>935</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/41/c250cea957c500c424f13b1e9973a706.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10387160/best-indian-breakfast-food-tour-in-pune-india</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Best Indian Breakfast Food Tour in Pune, India ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for the best Indian breakfast food tour in Pune, India as David and I hit the ground running during our first full day together. To sample as many delicious Indian breakfast dishes as possible we're joined by our like guide Dharmesh (aka The Round Belly) who did a fantastic job of taking us to restaurant in Pune that were popular with locals. ]]>
</video:description>
<video:duration>742</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/73/8e/89f2257d30c984ccd8c457d460247c1a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10387157/japanese-shake-shack-burgers-fries-sides-taste-test-tokyo-japan</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Japanese Shake Shack Burgers  Fries  Sides Taste Test - Tokyo, Japan ]]>
</video:title>
<video:description>
<![CDATA[ Come joins us for Japanese Shake Shack burger taste test in Tokyo, Japan as we review some of our favorite menu items you can find at any Shake Shack as well as one unique item only found in Tokyo, Japan. Shake Shack is one of our favorite places in the world to eat burgers. There is just something about the patties, toppings, crispy bacon and cheese that make it gourmet fast food. A cut above anything else you can get, in terms of hamburgers and cheeseburgers, in a chain restaurant. We've been to Shake Shack together in Las Vegas, New York City, Seoul, London and now Tokyo! Audrey has also been to one in Washington, D.C. but you know that doesn't really count ) Not jealous at all. ]]>
</video:description>
<video:duration>649</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/18/ac/9aa3d535a6437ab2c86402e02f53d8f2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10387155/japanese-street-food-tour-in-asakusa-tokyo-japan</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Japanese Street Food Tour in Asakusa - Tokyo, Japan ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for a Japanese Street Food Tour in Asakusa (??) area of Tokyo, Japan as we sample numerous sweet and savory items. We've thoroughly enjoyed sampling Tokyo Street Food on this particular trip and visiting Asakusa (??) felt like the most touristy experience out of all the places we've sampled street food in the city. What brings in the crowds is the impressive Senso-ji Temple (??????), Five Story Pagoda and Kanimarinom Gate (??). Aside from just street food, as you wander down Nakamise street, you'll also find plenty of souvenirs and clothes you can purchase. ]]>
</video:description>
<video:duration>797</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d9/5c/b040163849cae04edb68815831b2e20d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10386896/8-recetas-inspiradas-en-superhroes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 8 Recetas Inspiradas En Superhéroes ]]>
</video:title>
<video:description>
<![CDATA[ Qué les encanta desayunar a Harley Quinn y a la Mujer Maravilla? Qué almuerzan Deadpool y Hulk? Y qué hay de la cena para Hulk y Aquaman? Mira el nuevo video y lo descubrirás!

Suministros y herramientas
- Arcilla polimérica
- Cuchara
- Taza de cerámica
- Papel aluminio
- Pintura acrílica
- Glaseado de chocolate blanco
- Crema espesa
- Colorante alimenticio
- Bolsas de repostería
- Tarro de Nutella
- Etiquetas temáticas
- Rollo de cartón
- Hilo claro
- Tijeras
- Bandas de goma
- Pistola de silicona
- Espinacas
- Huevos
- Licuadora
- Sal
- Pimienta
- Arverjas
- Judías verdes
- Molde cuadrado de silicona
- Corteza de pizza
- Salsa de tomate
- Queso Mozzarella
- Salami
- Caja de pizza
- Soda
- Polvo de perlas comestible
- Botella de Coca Cola
- Pringles
- Mantequilla
- Harina
- Leche
- Queso
- Recipiente de plástico de salsa 
- Diseño de caja de papas fritas
- Masa de levadura
- Carne molida
- Salsa de tomate
- Lechuga
- Brocheta de madera
- Vaso
- Latte
- Crema batida ]]>
</video:description>
<video:duration>712</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/66/c6/64376b31b0d2a818b18bf99f36776119.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10386586/30-min-total-body-dumbbell-workout-all-levels</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 min Total Body Dumbbell Workout / All Levels ]]>
</video:title>
<video:description>
<![CDATA[ Join Marissa Rocco for a full body beginner routine with dumbbells. Target all major muscle groups with a variety of multi-joint exercises that will help you sculpt and strengthen your entire body. A combination of cardio, lower body, upper body, and ab focused exercises will give you a thorough total body workout! ]]>
</video:description>
<video:duration>1802</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/af/50/a3149c09da77216bdaa905e6dfc4eed7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10386585/33-min-yogalates-workout-yoga-and-pilates-hybrid</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 33 min Yogalates Workout / Yoga and Pilates Hybrid ]]>
</video:title>
<video:description>
<![CDATA[ This yoga and pilates fusion routine focuses on back flexibility, strength, and deep postures. Lindsay will guide you through a series of movements that will help heat up the spine, strengthen your legs, and open up your quads. ]]>
</video:description>
<video:duration>2039</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/04/7a/bd3e7c44c07999ce23c8cc014d0d9b2b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10386584/22-min-core-yoga-workout-abs-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 22 min Core Yoga Workout / Abs Workout ]]>
</video:title>
<video:description>
<![CDATA[ Kill two birds with one stone by building core strength and toning your midsection, while improving flexibility and relieving tension. Core focused yoga really packs a punch! ]]>
</video:description>
<video:duration>1337</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/45/b1/f39b1f3a669ad9607fc3509511cd6a96.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10386583/28-min-resistance-band-workout-all-levels</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 28 min Resistance Band Workout / All Levels ]]>
</video:title>
<video:description>
<![CDATA[ Pumping iron can be great, but to get the most out of resistance training, sometimes you need to mix it up! Burn a little rubber and a lot of fat with this full body workout. All you need is one very portable, ultra-affordable resistance band to get a head-to-toe sculpting session any place and any time! ]]>
</video:description>
<video:duration>1644</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9b/35/ef82a0d28612c06b80cf3f5b9a1614ef.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10386582/25-min-band-yoga-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 25 min Band Yoga Workout ]]>
</video:title>
<video:description>
<![CDATA[ Build strength, burn fat, and sculpt a leaner figure while you improve balance and flexibility. Get it all done in one! ]]>
</video:description>
<video:duration>1471</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/15/df/be5dbf1231858462ebf8af61661f073c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10386576/22-min-total-body-dumbbell-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 22 min Total Body Dumbbell Workout ]]>
</video:title>
<video:description>
<![CDATA[ Build and burn from head to toe while developing strength! Feel stronger and healthier as you trim and tone all the right places. ]]>
</video:description>
<video:duration>1365</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9c/10/15b92a1c594b3ed8d7587384a4c16238.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10386564/27-min-booty-thighs-and-abs-routine-no-equipment</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 27 min Booty, Thighs And Abs Routine / No Equipment ]]>
</video:title>
<video:description>
<![CDATA[ Julia and Kelsey are back for another fun routine in our Booty Bump and Shred series. Join them for a set of lower body exercises that will help slim down and sculpt your legs and thighs, and shape up your butt. Then you can focus on your midsection with a set of ab exercises by Josephine Gorchoff. ]]>
</video:description>
<video:duration>1633</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/76/1c/7cbbd05a600d6777a7e5d525b9da766d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10386563/20-min-total-body-workout-with-weights-advanced</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20 Min Total Body Workout with Weights / Advanced ]]>
</video:title>
<video:description>
<![CDATA[ Take your fitness to the next level with Phong Tran! Build strength, burn fat, and boost your metabolism with this total body toning routine. ]]>
</video:description>
<video:duration>1243</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1e/8e/062df8473dfd00488b59e491f24e957e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10386284/mumbai-street-food-tour-at-night-with-priyanka-tiwari-davids-been-here</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Mumbai Street Food Tour at Night with Priyanka Tiwari  David's Been Here ]]>
</video:title>
<video:description>
<![CDATA[ Join us for a Mumbai Street Tour at night with Priyanka Tiwari and David's Been Here as we head over to Bademiya for late night eat until 3 am in the morning. In terms of the Indian Street Food that we tried it is combination of non veg (assortment of meats) and veg (paneer dishes) which provided a complete meal late at night in Mumbai, India. ]]>
</video:description>
<video:duration>601</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/f5/d286216deabf4c3a4f4b94ac49dfab8e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10386283/foreigner-tries-indian-street-food-in-mumbai-india-juhu-beach-street-food-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Foreigner Tries Indian Street Food in Mumbai, India - Juhu Beach Street Food Tour ]]>
</video:title>
<video:description>
<![CDATA[ Come join us as a foreigner tries Indian Street Food in Mumbai, India at Juhu Beach for the first time. Having heard about legendary Mumbai Street Food at Juhu Beach I decided to spend my first day in Mumbai, India sampling delicious Indian cuisine and popular Indian snacks prepared for locals. 
I've always dreamed of trying Indian Street Food in Mumbai and I finally had my opportunity. All in all what makes an Indian Street Food Tour so appealing is that you can alternate between savory, spicy and sweet dishes to your heart's content without spending a fortune. In fact, many Mumbai Street Food items cost only between ?50 to 160? Rupees meaning you can pick things up for considerably less than 1 US dollars and at a higher end just over 2 US dollars. The following is a list of the Indian Street Food items I'd tried during my taste test tour at Juhu Beach Chowpatty: ]]>
</video:description>
<video:duration>897</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/d5/cc858bc774707169328fedcb16616b20.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10386281/tokyo-day-trip-to-hike-mount-takao-japanese-street-food-snacks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Tokyo Day Trip to Hike Mount Takao  Japanese Street Food Snacks ]]>
</video:title>
<video:description>
<![CDATA[ Join us for a day trip from Tokyo where we visit Mount Takao (???) to enjoy some hiking and a green escape from the hustle and bustle of Tokyo. We enjoy some unique Japanese street food snacks that you can purchase while visiting Mount Takao (???).
After researching Tokyo day trip one of the most interesting options was going to Mount Takao. We had spent quite a bit of time in both Osaka and Tokyo and we were both craving a day out in nature. In order for us to get to Mount Takao we took the Keio Line directly from Shinjuku station which only cost 381 Yen and took 50 minutes.
Upon arriving we decided to grab a bite to eat opting for Soba noodles and udon. To get up Mount Takao you have three different options. You can hike the entire way, go on a cable car or take a lift. The cable car and lift are both 480 Yen and we decided to go with the cable car on the way up and lift on the way down. In hindsight we feel the lift is a much better option for taking in the scenery without the crowds.
To hike to the top of Mount Takao it only took 40 minutes and we got to visit some fascinating temples along the way before being rewarded with incredible views. ]]>
</video:description>
<video:duration>1014</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/26/c9/6c92bb2ed6fc34568c7200d7d46a58b2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10386279/japanese-street-food-tour-of-ameyoko-market-tokyo-japan</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Japanese Street Food Tour of Ameyoko Market - Tokyo, Japan ]]>
</video:title>
<video:description>
<![CDATA[ JapaneseCome join us for a Japanese Street Food Tour of Ameyoko Market (???) located in Tokyo, Japan. This busy street market situated in between Ueno and Okachimachi stations is often referred to as Ameyoko (???) which means Candy Store Alley. Aside from street food you can also clothes, bags and cosmetics along with spices, dried food, fish and a whole lot more. Typically the market is open between 10:00 to 22:00 (shops close earlier on Wednesdays) but your best bet for eating Japanese Street Food would be in the late afternoon or early evening. Street Food Tour of Ameyoko Market - Tokyo, Japan ]]>
</video:description>
<video:duration>672</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/73/70/a6362db9ee74c75ba834c1143fa346d6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10386277/sam-davids-been-here-india-food-trip-starts-now-new-india-travel-videos-on-fridays</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Sam  David's Been Here INDIA FOOD TRIP Starts NOW! NEW India Travel Videos On FRIDAYS ]]>
</video:title>
<video:description>
<![CDATA[ I'm so excited to announce my INDIA FOOD TRIP with David's Been Here starts right now with new India travel and Indian food videos coming out every Friday at 9am and 9pm EST. Our India trip included stops in Mumbai, Pune, Hyderabad, Amritsar, Bengaluru, Chennai, Kolkata and Ahmedabad. ]]>
</video:description>
<video:duration>339</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/17/7d/85d7a5cb121a695351deef7cf08703aa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10386276/japanese-fast-food-review-a-quick-lotteria-taste-test-tokyo-japan</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Japanese Fast Food Review - A Quick Lotteria Taste Test - Tokyo, Japan ]]>
</video:title>
<video:description>
<![CDATA[ Join us for a Japanese fast review in Tokyo, Japan as we head over to Lotteria to taste test their burgers, fries, sides, drinks and desserts. So far our experience eating in Japan has been overwhelming positive. We've more or less liked everything we've tried but our winning streak ended with a visit to Lotteria. 
All in all, we ended up ordering 6 burgers, fries, cheese sticks, chicken nuggets, apple pie and two sodas. The best burgers ended up being the Teriyaki burger, the shrimp burger and the double pepper patty burger. The veggie burger was dead last with a consensus that it kind of tasted like nothing aside from the bun and condiments.
The fries were decent and unfortunately we let the chicken nugget and cheese sticks sit until they got cold so they didn't taste great but we didn't feel we gave them a fair chance.
The ginger ale was decent enough but the melon soda tasted super artificial and nothing like a melon. The apple pie was worst of all featuring no real distinct pieces of apple and a harsh artificial apple flavour. 
If you're looking to try Lotteria you'll find them all over Japan but to be honest it is not somewhere we'd recommend. ]]>
</video:description>
<video:duration>520</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8e/4c/d0bc1c00ef5181403381104caaade60a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10386275/yokohama-street-food-tour-japans-largest-chinatown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Yokohama Street Food Tour - Japan's Largest Chinatown ]]>
</video:title>
<video:description>
<![CDATA[ n this video we take you on a Yokohama street food tour through Japan's largest Chinatown!
Yokohama (??) is the second largest city in Japan by population and it's a quick train ride from Tokyo, making it the perfect destination for a day trip. This is a port city that sits on the shores of Tokyo Bay, and while it has lots to offer in terms of attractions and sightseeing, we were drawn here by the food.
The cool thing about eating in Yokohama Chinatown (?????) is that you get a unique blend of Chinese food and Japanese food, plus you can also choose between street food and restaurants. 
To get to Yokohama we took the Toyoko Line from Shibuya Station (???). If you get on the express train you should get to Yokohama in 30 minutes, but we accidentally got on the slow train so it ended up taking over an hour - don't make our mistake! ]]>
</video:description>
<video:duration>950</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8a/af/ec1111359dad1e87a8f8ca6d2b345c75.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10384508/36-min-no-equipment-hiit-routine-burn-250-calories</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 36 min No Equipment HIIT Routine / Burn 250 Calories ]]>
</video:title>
<video:description>
<![CDATA[ No equipment is needed in this 30 minute full body HIIT routine. All you need is your bodyweight and a good attitude! Sweat it out and tone it up with this challenging, yet easy-to-follow burner. ]]>
</video:description>
<video:duration>2187</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/86/d4/88a63c555d1e4dd8b084954221440a3c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10384507/30-min-glutes-legs-and-standing-abs-no-equipment</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Min Glutes Legs And Standing Abs / No Equipment ]]>
</video:title>
<video:description>
<![CDATA[ Phong and Elena demonstrate a series of lower body and ab focused exercises. Lean out your legs, trim your thighs, shape your butt, and tone your midsection! No equipment is needed for this core strengthening, total body toning routine. ]]>
</video:description>
<video:duration>1819</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d4/75/9e15e164df0dcc99179c67b04557a108.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10384506/26-min-total-body-dumbbell-workout-with-cardio-bursts</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 26 min Total Body Dumbbell Workout with Cardio Bursts ]]>
</video:title>
<video:description>
<![CDATA[ Sculpt a lean figure and get a full body burn with this dumbbell routine. A combination of strength training and cardio to help you tone your entire body, burn fat, and boost your metabolism. ]]>
</video:description>
<video:duration>1581</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b6/36/c2030da39867d431c96c61152add0e6f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10384505/30-min-dumbbell-hiit-workout-with-upper-body-focus</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 min Dumbbell HIIT Workout with Upper Body Focus ]]>
</video:title>
<video:description>
<![CDATA[ Build a stronger core, slimmer, sculpted arms, and toned abs as you sweat it out with high energy total body exercises. Burn fat and develop lean muscle while you focus on toning your problem areas. ]]>
</video:description>
<video:duration>1767</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/af/ca/f0e98ab83f02dbdceee8a772907a46a4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10384504/20-min-cardio-dance-and-lower-body-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20 min Cardio Dance And Lower Body Workout ]]>
</video:title>
<video:description>
<![CDATA[ Dance and sweat off the stress, fat, and calories! Get a nice head to toe tune up with some lower body sculpting moves thrown in to round things out. This fun, motivating, and effective workout will surely become a favorite! ]]>
</video:description>
<video:duration>1316</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/30/ae/5bbf32abbeff75884c570e654a4c487f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10384499/20-min-cardio-dance-with-abs-and-upper-body-exercises</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20 min Cardio Dance with Abs And Upper Body Exercises ]]>
</video:title>
<video:description>
<![CDATA[ A fun, motivating, and effective dance routine with some ab focus and upper body work to sculpt those problem areas! Let Nicole guide you through this sweat inducing routine for a head to toe tone up that will make you feel fantastic! ]]>
</video:description>
<video:duration>1295</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/78/28/4054152214fcd54baae6a40b44537be5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10384498/43-min-circuit-style-ballet-barre-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 43 min Circuit Style Ballet Barre Workout ]]>
</video:title>
<video:description>
<![CDATA[ Challenge your entire body with non-stop circuit style exercises that require no equipment. Tone up, trim down, and have a great time as you sweat. ]]>
</video:description>
<video:duration>2670</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/55/4d/98308d2b23451da2dfd3dd1f9ab57c4c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10384495/30-min-cardio-trampoline-workout-plus-strength-rebounder</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Min Cardio Trampoline Workout Plus Strength / Rebounder ]]>
</video:title>
<video:description>
<![CDATA[ A 30 minute cardio and strength workout that will help you burn major calories and tone up with fun, high energy exercises. Trampoline exercise is a great way to improve balance and coordination, and is a lower impact cardio workout. ]]>
</video:description>
<video:duration>1850</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6e/36/091cf49a0088c3fda6c2654204de366b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10384484/21-min-whole-body-workout-no-equipment</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 21 min Whole Body Workout / No Equipment ]]>
</video:title>
<video:description>
<![CDATA[ Many fitness experts preach that you cannot build muscle from bodyweight training alone. That may be true if you want to put on 30 pounds of meat in a year, but for the "non-meatheads" who are looking to increase their functional strength, flexibility, and endurance, this full body routine is a perfect fit. Build and burn! ]]>
</video:description>
<video:duration>1324</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/31/51/dd9fbc608d924ed16edccaf3d00a4286.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10384147/lindsays-quarantine-diaries-and-10-min-side-lying-booty-burn-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Lindsay's Quarantine Diaries And 10 min Side Lying Booty Burn Workout ]]>
</video:title>
<video:description>
<![CDATA[ Get a quick booty burn with Lindsay and follow her journey through quarantine life! Comment below and let us know what you'd like to see more of, and be sure to tag us in your quarantine workout videos on social media! ]]>
</video:description>
<video:duration>1417</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f0/6a/06541b5edcf039dbb09821bc27d844d8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10384146/40-min-vinyasa-flow-yoga</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 40 min Vinyasa Flow Yoga ]]>
</video:title>
<video:description>
<![CDATA[ 40 minutes of yoga to recharge your body and mind. Whether you're starting your day, ending your night, or need to refresh yourself in the middle of the day - this routine will help you release physical tension and calm your mind. ]]>
</video:description>
<video:duration>2526</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ea/7e/96291ec5671115ef5675c764ea87aa38.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10384145/27-min-lower-body-and-abs-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 27 min Lower Body And Abs Workout ]]>
</video:title>
<video:description>
<![CDATA[ Shred and sculpt your booty with this fantastic series! No equipment is needed to get yourself a tight, lifted back side. ]]>
</video:description>
<video:duration>1683</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4f/c9/05c01857a936bf6a1bf925aa6d30b708.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10384143/25-min-abs-oblique-workout-flat-abs-routine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 25 Min Abs Oblique Workout / Flat Abs Routine ]]>
</video:title>
<video:description>
<![CDATA[ This challenging ab workout will help you strengthen your core and sculpt your abs. However, it's important to remember that ab exercises alone will not reveal a cut and carved midsection. Spot reduction is a myth, so plenty of cardio is necessary to burn fat from your entire body. Diet is also crucial when it comes to keeping your stomach looking trim. Keep your workouts consistent and your diet clean to achieve maximum results. ]]>
</video:description>
<video:duration>1548</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d1/ed/41184d7f9b226450d54ec8a706989158.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10384142/nicole-steens-top-12-legs-and-glutes-exercises-with-weights</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Nicole Steen's Top 12 Legs And Glutes Exercises with Weights ]]>
</video:title>
<video:description>
<![CDATA[ A killer compilation of the best lower body exercises to sculpt, slim, and shape up your legs, glutes, and thighs. ]]>
</video:description>
<video:duration>1496</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7d/34/467b64f8b2bc203fc283445045e02490.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10384119/trying-indian-food-in-tokyo-japan</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Trying Indian Food in Tokyo, Japan ]]>
</video:title>
<video:description>
<![CDATA[ Come join us as we try Indian food in Tokyo, Japan. It had been a while since Audrey and I had Indian food so when we noticed a few Indian restaurants in our neighbourhood that we were staying in Tokyo we jumped at the opportunity. The Indian restaurant we decided upon (Milan) ended up specializing mostly in North Indian Food and we decided to go for a variety of different curries, naan breads, samosas and chicken tikka. ]]>
</video:description>
<video:duration>545</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/da/d91176d075ddc945adf6d76143bf9940.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10384116/japanese-street-food-tour-eating-in-togoshi-ginza-tokyo</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Japanese Street Food Tour - Eating in Togoshi Ginza, Tokyo ]]>
</video:title>
<video:description>
<![CDATA[ In this video we try Japanese street food in Tokyo! There are several markets and pedestrian zones to visit in the city, but on this particular day, we decided to go to Togoshi Ginza (???????) which is the longest shopping street in the city, and also a good place to try street food in Tokyo. Because we decided to visit on a Monday morning, we found that many of the places were not open, but we still managed to find some Japanese food to try, and many of the dishes were completely new to us. ]]>
</video:description>
<video:duration>895</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/f9/4ce1a14ce4603e0c716a5b04db84c2d3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10384111/eating-korean-food-in-osaka-japan</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Korean Food in Osaka, Japan ]]>
</video:title>
<video:description>
<![CDATA[ Of course, we couldn't resist trying some Korean Food in Japan during our visit! For those who may not know, we used to live in South Korea where we taught English, so when we learned that Osaka has the largest Korea Town in all of Japan (Tsuruhashi), we had to visit! We rode the subway to Tsuruhashi Station, and we exited into a covered shopping arcade. There were lots of Korean BBQ restaurants, but that's not what we were in the mood for. We wanted our favourites: Pajeon (scallion pancake with seafood), Sundubu Jjigae (spicy soft tofu and vegetable stew), and Dolsot Bibimbap (hot stone pot mixed rice with vegetables). It took lots of walking around, but we eventually found a place serving some traditional Korean dishes. This particular restaurant was run by a couple from Korea, and their cooking was delicious! ]]>
</video:description>
<video:duration>480</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3a/45/b07647ac5f8eb529209caa8c7029ff2a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10384110/okonomiyaki-traditional-osaka-food-in-japan</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Okonomiyaki - Traditional Osaka Food in Japan ]]>
</video:title>
<video:description>
<![CDATA[ Join us as we try Okonomiyaki (?????) which is considered some of the best traditional food you can eat in Osaka, Japan. This savoury Japanese pancake is one of the most classic things you can try eating in Osaka. The name comes from 'okonomi' meaning 'how you like it' or 'what you like' along with 'yaki' means to be cooked. Basically how you like it cooked! The batter for this Japanese dish consists of flour, grated nagaimo (yam), dashi, eggs and shredded cabbage and usually comes with either seafood and/or pork. You can find restaurants where you grill your Okonomiyaki yourself or have someone prepare it for you. If you're limited for time in Osaka be sure to pencil in Okonomiyaki as a must-try dish before you leave. ]]>
</video:description>
<video:duration>700</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/87/cf/2182cb0dd224a298c593348431d2f723.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10383315/13-trucos-que-te-harn-ahorrar-mucho-dinero-cmo-sobrevivir-con-1-euro</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 13 Trucos Que Te Harán Ahorrar Mucho Dinero - Cómo Sobrevivir Con 1 Euro ]]>
</video:title>
<video:description>
<![CDATA[ No tienes más dinero y la vida se ha vuelto aburrida? Sabemos qué hacer! Nuestros nuevos trucos te ayudarán a aprender cómo ahorrar dinero mientras vives al máximo!

Suministros y herramientas:
- Pan
- Huevos
- Jamón
- Queso tostado
- Contenedor de comida
- Pijama de panda
- Maquillaje
- Lana de acero
- Batidor
- Cuerda
- Crema
- Perfume
- Miel
- Limón
- Agua hirviendo
- Relojes de arena
- Desodorante
- Escalera de mano
- Ropa de trabajo
- Gafas ]]>
</video:description>
<video:duration>706</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a2/4f/8cca876f3b688670ad42a7e53ec156b1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10383289/me-sumerg-en-gelatina-desafo-sobre-comida-de-gelatina</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Me Sumergí En Gelatina - Desafío Sobre Comida De Gelatina ]]>
</video:title>
<video:description>
<![CDATA[ Te gusta la gelatina? En nuestro nuevo video hay mucho de eso! Porque hoy tenemos un desafío de gelatina con tareas muy originales!

Suministros y herramientas
- Jalea en polvo
- Gelatina
- Colorante alimenticio
- Chocolate
- Palillo de dientes
- Moldes de confitería
- Cadena de luces LED 
- Mezcla de molde
- Glicerina alimentaria
- Yogurt
- Leche
- Capuchino
- Pudín
- Azúcar
- Lattú ]]>
</video:description>
<video:duration>962</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ed/58/a2e222da083f6301afdace82d1fb2d6f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10383280/17-trucos-para-comida-que-debes-saber</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 17 Trucos Para Comida Que Debes Saber ]]>
</video:title>
<video:description>
<![CDATA[ Todavía pelas un kiwi con un cuchillo y ni siquiera te imaginas cómo limpiar rápidamente las granadas? Esto ya no será un problema! Mira nuestros nuevos trucos culinarios y pasa a un nuevo nivel de cocina!

Suministros y herramientas:
- Cuchillo
- Agua hirviendo
- Taza
- Toalla
- Mantequilla
- Vaso
- Huevos hervidos
- Patatas
- Horno
- Granada
- Cucharón
- Cuenco
- Frambuesa
- Maní recubierto de chocolate
- Cacahuates fritos
- Azúcar en polvo
- Menta
- Pelador
- Cebolla
- Tenedor
- Pimiento
- Masa
- Botella
- Azúcar
- Canela
- Galletas
- Helado
- Ajo
- Kiwis
- Batidor
- Frasco para beber
- Aspiradora
- Palillos
- Pan
- Queso 
- Hongos
- Brocheta
- Pepino
- Sorbete ]]>
</video:description>
<video:duration>606</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6e/34/8a7b2d37b9ebae59a60439dafb59baf9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10383276/6-recetas-inspiradas-en-superhroes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 6 Recetas Inspiradas En Superhéroes ]]>
</video:title>
<video:description>
<![CDATA[ Quieres sentirte como un verdadero superhéroe? Tenemos una forma! En el nuevo video, prepararemos comida popular al estilo de los superhéroes y definitivamente te gustará!

Suministros y herramientas
- Bizcocho
- Plantilla del Guantelete del Infinito
- Cuchillo
- Skittles
- Crema batida
- Fondant
- Rodillo
- Polvo de perlas
- Chocolate blanco
- Colorante alimenticio
- Molde de barra de chocolate
- Etiquetas impresas de superhéroes
- Cartón
- Pistola de silicona
- Pintura acrílica
- Fieltro
- Cuchillo multiuso
- Chicle
- Huevo
- Mezclador
- Azúcar en polvo
- Manga pastelera
- Galletas Oreo
- Chispas en forma de estrella
- Tarro de Nutella
- Esmalte acrílico
- Tubo de cartón
- Botella de Coca Cola de vidrio vacía
- Sprite ]]>
</video:description>
<video:duration>643</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/38/cc/17316cf0b0b0125ebcc4fad2d6186dec.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10381586/brazil-food-guide-compilation-introduction-to-brazilian-cuisine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Brazil Food Guide Compilation - Introduction to Brazilian Cuisine ]]>
</video:title>
<video:description>
<![CDATA[ Come join as we explore Brazilian Cuisine sampling delicious local eats in both Rio de Janeiro and São Paulo. Our Brazil Food Guide Compilation shows us sampling things such as Brigadeiro, Pão de queijo, Churrasco meat buffet, Feijoada Brasileira, Mortadella Sandwiches and Pão na chapa to name just a few. We can say with certainty that Brazilian food is delicious and that we highly recommend eating as many local bites as you possibly can when you visit Brazil. ]]>
</video:description>
<video:duration>2108</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f0/a6/147fc5e506e8ecbb1c9d8eb1a4399ad8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10381584/taiwanese-street-food-guide-best-night-markets-for-taipei-street-food-in-taiwan</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ TAIWANESE STREET FOOD GUIDE - Best Night Markets for Taipei Street Food in Taiwan ]]>
</video:title>
<video:description>
<![CDATA[ In our Taiwanese Street Food Guide we attempt to cover the best night markets for Taipei street food in Taiwan. When it comes to best street food in Asia, Taiwan is a heavyweight contender. Do you like sugary, salty, savoury or sour? Taiwanese street food offers something for everyone and your best bet to try it for the first time is in bustling Taipei. Our biggest tip before devouring as much Taiwanese street food as humanly possible is to arrive with an empty stomach because by the time you are finished your outing you'll be bursting. ]]>
</video:description>
<video:duration>2578</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/60/d5/c6a525f7ce76a9ba9b76223100396e5c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10381583/ukraine-food-guide-introduction-to-ukrainian-cuisine-we-try-35-things</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ UKRAINE FOOD GUIDE - Introduction to Ukrainian Cuisine - WE TRY 35 THINGS ]]>
</video:title>
<video:description>
<![CDATA[ Join us for this Ukraine Food Guide as we try 35 different things as an introduction to Ukrainian Cuisine. One of our surprise favorite countries on a recent trip to Europe was Ukraine. While traveling around Ukraine we marvelled at fascinating architecture and were welcomed by friendly locals in both Kyiv and Lviv. However, the ultimate surprise was just how good the food is in Ukraine! My goodness! Ukrainian cuisine may be the most underrated we've sampled. We literally arrived having never tried any authentic Ukrainian dishes before and we left with a new appreciation of the cuisine and the desire to try more. Often referred to as the breadbasket of Europe, Ukrainian dishes are heavily influenced by the ingredients that spring from its rich dark soil. When you think of traditional Ukrainian food think hearty dishes such as borscht, dumplings, meats and stews. But contemporary Ukrainian cuisine has a unique flair of its own. In fact, we had so many delicious meals in Ukraine that was felt the courage to sample International cuisine as well eating at both Georgian and Korean restaurants. In this Ukraine Food Guide video we delve into all of the delicious Ukrainian cuisine we tried for the first time. But with enough rambling let's jump in with our appetite! ]]>
</video:description>
<video:duration>4815</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/20/fb/75880fe623b4537230b0515dd111828f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10381581/japanese-street-food-tour-in-osaka-japan</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Japanese Street Food Tour in Osaka, Japan ]]>
</video:title>
<video:description>
<![CDATA[ Join us for an incredible Japanese Street Food Tour in Osaka, Japan as we hit the ground running in D?tonbori to sample the best Osaka street food we possibly can. When it comes to Japanese street food in Osaka the one place you must visit to sample all of the local delights is the bustling neighborhood of D?tonbori (???). Even though it was raining we made the most of our experience chowing down on Osaka street food all afternoon long alternating between savory and sweet snacks. The following is a complete list of all the Japanese street food we tried in Osaka: ]]>
</video:description>
<video:duration>952</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/fc/f5e4502fa648f6742287ae834e0108e0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10381580/nara-travel-guide-bowing-deer-japanese-street-food-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Nara Travel Guide - Bowing Deer - Japanese Street Food Tour ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for this Nara Travel Guide as we visit on a day trip from Osaka where we meet and feed bowing deer, eat plenty of Japanese street food and visit numerous pristine gardens and temples. Nara is just a short train ride away from both Osaka and Kyoto and makes for a perfect day trip as you can sightsee and eat your way the main attractions. One of the highlights for us was meeting the bowing deer of Nara park where you have the opportunity to feed them deer crackers. If you bow before feeding the deer the crackers they will bow in return with a cracker as a reward. Some of the temples and gardens we visited in Nara were simply incredible. It is postcard perfect Japan in many ways. ]]>
</video:description>
<video:duration>1059</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/22/64/ccc2c279b13c30dd3de99a14539ea449.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10381576/25-peruvian-foods-you-must-try-peru-food-guide</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 25 Peruvian Foods You Must Try - Peru Food Guide ]]>
</video:title>
<video:description>
<![CDATA[ Join us in this video as we highlight the best 25 Peruvian food you must try in this Peru Food Guide from destinations such as Lima, Cusco, Iquitos, Puno, Lake Titicaca and others. When it comes to Peruvian food you have numerous influences from the coast, jungle and Mountains (Andes). Aside from that Peruvian cuisine is some of the most inventive in the world when it comes to fusion especially when it comes to Asian influences from Japanese and Chinese cuisine known locally as Chifa and Nikkei respectively. ]]>
</video:description>
<video:duration>1074</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a7/c6/d8eb09b579143e721a09904e76230481.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10381575/top-10-restaurants-for-peruvian-food-in-lima-peru</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Top 10 Restaurants for Peruvian Food in Lima, Peru ]]>
</video:title>
<video:description>
<![CDATA[ Join us in this video as we list what we feel are the Top 10 Restaurants in Lima, Peru for Peruvian food. Of course, any kind of list is subjective but overall these are our favorite restaurants in Lima and just thinking about them makes our mouths water. Lima is such a foodie city that every single time we come back to revisit we find new restaurants to add to our list of favorites. For instance, on our latest trip we tried Tanta, , Papacho's and El Bodegon for the first time. In terms of Peruvian food we'd recommend trying classics such as ceviche, lomo saltado, papa a la huancahina, acevichado, empanadas, chifa, nikkei, triples and churros come to mind. What are your favorite restaurants in Lima, Peru? ]]>
</video:description>
<video:duration>985</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/23/82/49360089463fa29102d97c0d34b8b4ec.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10381572/eating-traditional-peruvian-food-in-lima-peru-at-el-bodegn-restaurant</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Traditional Peruvian Food in Lima, Peru at El Bodegón Restaurant ]]>
</video:title>
<video:description>
<![CDATA[ Come join us as we visit Gastón Acurio's El Bodegón Restaurant to eat traditional Peruvian food in Lima, Peru. After visiting two of Gaston's restaurants and absolutely loving them we jumped at the chance to check out a third to eat traditional Peruvian cuisine. What we enjoyed most about this restaurant in Lima was its rustic design, huge portions and traditional Peruvian dishes. We'd highly recommend eating at El Bodegón if you're visiting Lima, Peru. ]]>
</video:description>
<video:duration>1050</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/99/3f/7435d43f4c68137b5317a35b2b950b83.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10381571/peruvian-food-in-lima-hamburguesas-peruanas-eating-the-best-burgers-at-papachos</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Peruvian Food in Lima - Hamburguesas Peruanas - Eating the Best Burgers at Papacho's ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for Peruvian food in Lima, Peru as we head over to Gastón Acurio's Papacho's for what we feel are the best Peruvian Burgers (hamburguesas peruanas) in the city. If you're craving a uniquely Peruvian burger look now further than this restaurant. ]]>
</video:description>
<video:duration>996</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7e/6a/760ed1ae60afc67e149df1555b0c0b6f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10381569/our-favorite-peruvian-food-at-tanta-restaurant-in-lima-peru</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Our Favorite Peruvian Food at Tanta Restaurant in Lima, Peru ]]>
</video:title>
<video:description>
<![CDATA[ Join us for our favorite Peruvian Food at Tanta Restaurant in Lima, Peru. After coming to Lima, Peru several times over the years we now feel some of the best Peruvian food you can find at the city is at Gastón Acurio's Tanta Restaurante. What makes it our new favorite restaurant in Lima is the high quality of everything we've tried along with the diversity of the menu when it comes to the appetizers, mains and desserts. Everything is so beautifully prepared it looks like artwork yet without jacked up prices to match. You can come to Tanta order a lot of food and not come away with a ridiculous bill. at the end. In terms of value for Soles spent it is some of the best Peruvian food we've had in Lima to date. What do you think? Have you tried Tanta before? What is your opinion? ]]>
</video:description>
<video:duration>1099</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/61/06/d9ff53f90bb671c69a66fbfa815261bf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10381568/day-trip-from-lima-peru-pachacamac-ruins-peruvian-food-buffet-peruvian-folk-dancing</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Day Trip From Lima, Peru - Pachacamac Ruins - Peruvian Food Buffet - Peruvian Folk Dancing ]]>
</video:title>
<video:description>
<![CDATA[ Join us for a day trip from Lima, Peru as we head 40 kilometers outside of the city centre to visit the Pachacamac Ruins and Museum followed by a Peruvian food buffet at Dpaso Mamacona which also featured traditional Peruvian folklore dancing, music and horse performance. Pachacamac located in the Valley of the Lurín River is named after the earth maker and flourished for 1,300 years before Spanish invasion. Some of the famous archeological structures include the pyramids and temple of the sun. After visiting this site and the museum we head over to Dpaso Mamacona where we had an amazing Peruvian food buffet featuring appetizers, mains and desserts. During the meal we were entertained by Peruvian folklore dancing and music and following the meal we witnessed a horse performance. Overall, it was a fantastic day trip from Lima and something we'd recommend if you've been in the city for a whole and you're looking for a change of scenery. ]]>
</video:description>
<video:duration>790</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/ca/a6bdabea4ea7c061fa3e99f0e1553cba.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10381567/lima-food-review-eating-nikkei-cuisine-in-lima-peru</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Lima Food Review - Eating Nikkei Cuisine in Lima, Peru ]]>
</video:title>
<video:description>
<![CDATA[ Join us for this Lima Food Review where we head over to Nikko Restaurant to eat Nikkei Cuisine in Lima, Peru. We discovered this restaurant in Lima because of Audrey's Aunt who first brought us to Nikko three years ago. Unlike in a pervious video where we showcased Nikkei food in mostly sushi and maki form, this time around we key in on other types of dishes that include octopus and other diverse ingredients. ]]>
</video:description>
<video:duration>658</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/13/e6/20e5ed4e6c00e9de10ad52b31d5c7452.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10381566/peruvian-fast-food-review-the-best-peruvian-sandwiches-at-la-lucha-sanguchera-in-lima-peru</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Peruvian Fast Food Review - The Best Peruvian Sandwiches at La lucha Sanguchería in Lima, Peru ]]>
</video:title>
<video:description>
<![CDATA[ Join us for another Peruvian fast food review as we eat the best Peruvian Sandwiches in Lima, Peru at La Lucha Sanguchería Criolla. We first visited this place a few years ago in Lima, Peru and it quickly became one of our favorite restaurants in Lima. This time around we visited a different branch that was closer to our apartment in Lima located on Larco avenue. All in all we ended up ordering 3 different Peruvian sandwiches, two drinks and a giant set of fries to share. ]]>
</video:description>
<video:duration>752</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ea/5a/9eaf2af536ca3c1dd662a9c01a882042.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10381565/classic-peruvian-food-eating-pollo-a-la-brasa-at-pardos-chicken-in-lima-peru</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Classic Peruvian Food - Eating Pollo a la Brasa at Pardos Chicken in Lima, Peru ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for classic Peruvian food as we head over Pardos Chicken Restaurant in Lima, Peru to eat Pollo a la Brasa also known as grilled Peruvian chicken or rotisserie chicken. Pardos Chicken is a chain with locations all over Lima and Peru but we decided to try it at the restaurant in Larcomar. ]]>
</video:description>
<video:duration>658</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/50/58/e2beaed1be5bcfb33231b6852c975fb2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10381564/lima-fast-food-eating-peruvian-hamburgers-at-bembos-in-lima-peru</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Lima Fast Food - Eating Peruvian Hamburgers at Bembos in Lima, Peru ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for fast food in Lima eating various Peruvian hamburgers at Bembos in Lima, Peru. Peruvian fast food features some uniquely Peruvian burgers and other menu items that you can find at Bembos Hamburguesas. With Audrey still feeling a bit under the weather and swollen from having her wisdom teeth removed it pretty much left me as the sole person to try all of these Peruvian burgers. ]]>
</video:description>
<video:duration>714</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/24/bc/3b4472014407a2c4f9c82963fde5054c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10381563/lima-city-tour-home-cooked-peruvian-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Lima City Tour - Home Cooked Peruvian Food ]]>
</video:title>
<video:description>
<![CDATA[ Join us for a Lima City Tour as we check out the historical centre of Lima departing from Larcomar in the Miraflores district of the city. In the second part of this video we come back home to enjoy some home cooked Peruvian food prepared by Audrey's Mother, Aunt and Grandmother featuring Causa (yellow potato stuffed with chicken), Chicken with Pineapple (Pollo con piña), Chicha Morada (purple corn drink) and Mazamorra Morada (purple corn pudding) for dessert. We kick off our tour of Lima, Peru with Turibus by departing from Larcomar where we get to see quite a bit of Miraflores neighbourhood along the way. On the way to the historic city centre of Lima these were some of the highlights from the tour. 1) Huaca Pucllana (adobe and clay pyramid) 2) Plaza Martin 3) Plaza de Armas 4) Plaza Mayor 5) Bishop's Palace and Basilica Cathedral of Lima 6) Government Palace (Palacio de Gobierno) 7) Convent of San Francisco (Basílica y Convento de San Francisco) 8) Love Park in Miraflores (El Parque del Amor) ]]>
</video:description>
<video:duration>720</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/a0/75f1f869099c5386a1f2a092ccb487ac.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10381103/24-min-legs-and-glutes-bodyweight-fit-women-of-la-series</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 24 Min Legs And Glutes / Bodyweight / Fit Women Of LA Series ]]>
</video:title>
<video:description>
<![CDATA[ Shape up and slim down your legs, thighs, and butt with this no equipment routine! Be sure to let us know if you'd like to see more by Ashton! We'll be introducing new routines and stories by a variety of fitness enthusiasts and trainers each month, so if you're enjoying their videos, leave us a comment and let us know so that we can bring you more content by your faves! ]]>
</video:description>
<video:duration>1494</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5c/e9/59f85f1e407cd9dacaf86b3d8f7f85a0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10381102/27-min-ballet-belly-barre-abs-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 27 Min Ballet Belly Barre Abs Workout ]]>
</video:title>
<video:description>
<![CDATA[ This ballet barre abs routine consists of floor exercises that will help strengthen your core, tighten and tone your abdominal muscles, and trim down your waist. ]]>
</video:description>
<video:duration>1702</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0a/8c/6779033b780061b3b23454b2e4f7c531.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10381101/30-min-cardio-kickboxing-routine-burn-230-calories</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Min Cardio Kickboxing Routine / Burn 230 Calories ]]>
</video:title>
<video:description>
<![CDATA[ 30 min of heart pumping cardio to get you sweating and burning tons of calories. Great for total body fat loss and endurance. ]]>
</video:description>
<video:duration>1851</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3a/06/491405ab40ce44b9f1bb709bbe8598aa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10381100/25-min-lower-body-workout-legs-and-glute-no-weights</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 25 Min Lower Body Workout / Legs And Glute No Weights ]]>
</video:title>
<video:description>
<![CDATA[ Slim down, sculpt, and strengthen your lower body with this fun, easy-to-follow routine. It moves quickly, keeping you engaged and motivated throughout. ]]>
</video:description>
<video:duration>1562</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/30/a1/ef462437bd08be40f2660e75c628e31d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10381099/35-min-no-equipment-barre-legs-and-thighs-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 35 Min No Equipment Barre Legs And Thighs Workout ]]>
</video:title>
<video:description>
<![CDATA[ No equipment is needed in this 35 minute lower body barre routine. Lindsay will guide you through 3 circuits that consist of 4 one minute exercises. Take a break from traditional squats and deadlifts with these fun barre exercises! Lift and tone your booty, lean out your legs, and slim down your thighs. ]]>
</video:description>
<video:duration>2189</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3c/88/813c5349086f978288d911ed6c6a34b4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10381098/35-min-full-body-hiit-with-weights-burn-250-calories</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 35 Min Full Body HIIT With Weights / Burn 250 Calories ]]>
</video:title>
<video:description>
<![CDATA[ This full body HIIT routine incorporates weights to help build strength and boost your metabolism as you burn fat. Choose a set of dumbbells that makes the last two reps feel challenging. ]]>
</video:description>
<video:duration>2141</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a9/e1/9cf4ec4259fe94b549bd2e749b6b85b3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10381097/35-min-dumbbell-hiit-workout-upper-body-and-core</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 35 Min Dumbbell HIIT Workout / Upper Body And Core ]]>
</video:title>
<video:description>
<![CDATA[ This beginner-intermediate routine focuses on the upper body and core. Great for toning, sculpting, and burning fat. ]]>
</video:description>
<video:duration>2152</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ff/bc/be2cdce855efd59f794637c09d594f06.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10381096/30-min-barre-hiit-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 min Barre HIIT Workout ]]>
</video:title>
<video:description>
<![CDATA[ Pump up your heart rate with this high intensity ballet barre routine. 30 minutes of plyometrics to get you sweating hard! A total body burn that will help you lose weight, boost your metabolism, and tone from head to toe. ]]>
</video:description>
<video:duration>1900</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/46/30/3956e3f7764272344826ec6f72c01938.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10379130/14-ideas-de-comida-en-miniatura</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 14 Ideas De Comida En Miniatura ]]>
</video:title>
<video:description>
<![CDATA[ Existen dulces en el mundo que puedas comer y no engordar? Seguro! Y no solo hablaremos sobre ellos, sino que también te enseñaremos cómo cocinarlos.

Suministros y herramientas:
- Cuentagotas de plástico
- Plastilina
- Bisturí
- Fósforos
- Palillos de dientes
- Lámpara led
- Pinceles
- Puntero
- Arcilla de modelar esponjosa
- Brillo seco
- Alambre
- Prensa de ajo
- Tapa
- Tabla de cortar
- Borrador
- Cuentas
- Paquete de Tic-Tac
- Cortador de cajas
- Tijeras
- Blíster para pastillas
- Esmaltes de gel
- Lima de uñas ]]>
</video:description>
<video:duration>708</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7e/91/a6a7b074e69eb1ac3fe95e6a021c8976.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10379124/12-formas-divertidas-para-reciclar-dulces</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 12 Formas Divertidas Para Reciclar Dulces ]]>
</video:title>
<video:description>
<![CDATA[ Qué te gusta más? Comer dulces o hacerles bromas a tus amigos? A nosotros nos encantan las dos cosas! Es por eso que hoy queremos compartir contigo algunas ideas geniales sobre cómo mezclar dulces y bromas!

Suministros y herramientas:
- Chocolate negro
- Mantequilla
- Azúcar
- Saborizante de vainilla
- Polvo de cacao
- Harina
- Huevos
- Barra Mars
- Barra Snickers
- Twix
- Oreo
- MM
- Pequeños dulces y chocolates
- Broches
- Contenedor en forma de caramelo
- Pegamento multipropósito
- Tijeras
- Zapatillas
- Lata de Coca Cola
- Cuchillo multiuso
- Papel de espuma
- Lápiz
- Regla
- Cierre de bolso
- Cadena
- Papel pergamino
- Pistola de silicona
- Arcilla polimérica
- Contenedor redondo
- Pintura acrílica
- Bálsamo labial
- Crema agria
- Pimiento
- Especias
- Botella de Coca Cola de vidrio
- Caja redonda de dulces
- Alcohol 
- Hisopo
- Punzón
- Cierre de llavero
- Vela
- Peine
- Arcilla 
- Contenedor de Hubba Bubba vacío
- Pinzas de cabello
- Bolso de compras blanco
- Pintura de tela
- Papel de aluminio
- Plancha
- Papel pergamino
- Caja de juguete vacía
- Esmalte acrílico
- Envoltorios de caramelos
- Frascos
- Pegamento para slime
- Gel detergente para la ropa
- Lata vacía de Fanta
- Funda de teléfono
- Cartón ]]>
</video:description>
<video:duration>734</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/31/9f/b7758312b09dfd3426fdada9ddb06bec.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10378196/30-min-diamond-barre-upper-body-and-core-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Min Diamond Barre Upper Body And Core Workout ]]>
</video:title>
<video:description>
<![CDATA[ Sculpt your arms and shoulders and develop a stronger, slimmer upper body with this diamond barre routine. 30 minutes of upper body and core exercises to build a toned and trim figure. ]]>
</video:description>
<video:duration>1847</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c4/c1/10f40ff5686a3a10f9595c7e25119325.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10378195/30-min-cardio-blast-routine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 min Cardio Blast Routine ]]>
</video:title>
<video:description>
<![CDATA[ 30 min of heart pumping cardio to get you sweating and burning tons of calories. Great for total body fat loss and endurance. ]]>
</video:description>
<video:duration>1824</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d6/25/369bf52aa32eddb5afcf24eb18265641.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10378194/25-min-butt-and-abs-routine-no-equipment</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 25 Min Butt And Abs Routine / No Equipment ]]>
</video:title>
<video:description>
<![CDATA[ 15 minutes of booty blasting exercises to sculpt and trim your lower body, followed by 8 minutes of abs and core moves to tone up and trim down your midsection! ]]>
</video:description>
<video:duration>1486</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/c4/f06fd9a4b357ae8bce50a67f850ff61c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10378191/25-min-vinyasa-yoga-practice-just-let-go</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 25 Min Vinyasa Yoga Practice / Just Let Go ]]>
</video:title>
<video:description>
<![CDATA[ A relaxing yoga routine to rejuvenate, stretch out tension, and twist into shape. ]]>
</video:description>
<video:duration>1511</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/77/ff/7fd83b5eec2b6e84a547ea0c993d66ac.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10378190/26-min-total-body-workout-with-dumbbells</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 26 Min Total Body Workout With Dumbbells ]]>
</video:title>
<video:description>
<![CDATA[ The dynamic duo is back for another total body workout. This routine incorporates weights to help boost your metabolism and speed up fat loss as you tone your entire body. ]]>
</video:description>
<video:duration>1624</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a8/62/2931fbc582d10ff9d2b5d9cab1672c33.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10378189/10-awesome-signature-moves-by-julia-bognar-full-body-strength-and-cardio</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 10 Awesome Signature Moves By Julia Bognar - Full Body Strength And Cardio ]]>
</video:title>
<video:description>
<![CDATA[ 10 unique full body exercises by Julia Bognar! Get a thorough total body makeover with these fat burning moves. Sculpt from head to toe, boost your metabolism, and burn tons of calories! ]]>
</video:description>
<video:duration>1224</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f3/8e/3ae3aa84b13916ec4d5175016329a3c1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10378188/36-min-no-equipment-legs-and-thighs-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 36 Min No Equipment Legs And Thighs Workout ]]>
</video:title>
<video:description>
<![CDATA[ This is a thorough lower body strength workout that requires no equipment and can be done anywhere, anytime! Youll tone and trim your butt and thighs, and every other inch of your lower body. Throughout the routine, youll be focusing on a series of specific exercises that will be used in multiple ways. This method will help you build and burn in all the right places to develop a stronger, slimmer, more sculpted figure. ]]>
</video:description>
<video:duration>2203</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dd/85/7733bfb435ffd2eb17c76596963f73ad.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10378187/33-min-no-equipment-legs-and-glutes-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 33 min No Equipment Legs And Glutes Workout ]]>
</video:title>
<video:description>
<![CDATA[ Get a thorough lower body workout without any equipment! Leaner legs, trimmer thighs, and a lifted booty will be yours in no time if you do this routine 3-4 times a week on nonconsecutive days. ]]>
</video:description>
<video:duration>2028</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/00/5c/1f2dfaa1dd2cb824ed63771c2f7963a1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10377819/spicy-food-challenge-worlds-hottest-curry-sickest-eats</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Spicy Food Challenge- World's Hottest Curry- Sickest Eats ]]>
</video:title>
<video:description>
<![CDATA[ A BRAVE food vlogger has taken on the ultimate spicy challenge  by tackling five of Londons hottest dishes in a single day. YouTube presenter and food fanatic Lew Big Lew Richards took on dishes originating from China, the US, Vietnam and India, rounding up his chili-filled day by attempting to finish the Worlds Hottest Curry. Lew started his day in Shoreditch at the Vietnamese restaurant Viet Grill  here he was served a spicy beef Pho soup, which is traditionally eaten for breakfast in Vietnam. He then went around the corner to Red Dog Saloon on Hoxton Square, where owner Tom Brooke waited on his arrival with a super-hot Doomsday Burger. Despite managing to finish the entire dish, the self-proclaimed burger connoisseur Lew left the restaurant feeling like a nuclear device and confessed that the Doomsday Burger had successfully lived up to its title. However Big Lew had bigger troubles to come when he visited Orange Buffalo on Brick Lane, to take on their signature Viper Wings. Lew managed to eat just two of the wings, stating: it was one of the single worst experiences of my life. His next stop was at KAKI, a Sichuan restaurant situated on Caledonian Road. There he was challenged to try their sea bass and frog legs in sizzling chili oil, which many say is one of the hottest Sichuan dishes on offer in London. But Lew found that the spiciness of this particular dish fell short. For his final challenge of the day, Lew headed to Cinnamon Bazaar in Covent Garden to try the notorious Bombay Burner, which claims to be the Worlds Hottest Curry. ]]>
</video:description>
<video:duration>1044</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bf/70/3c30bbcde2f90b13478ab73bffa65680.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10377743/stop-using-these-utensils-dangerous-cookware-we-should-not-use-the-health-space</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ STOP USING THESE UTENSILS / Dangerous COOKWARE We Should NOT USE / The Health Space ]]>
</video:title>
<video:description>
<![CDATA[ While we are careful and picky about the food we eat, are we equally careful about the cookware in which our food is cooked? Is your kitchen hiding dangers in the form of toxic cookware? Which one is the best cookware and which is the worst? Holistic health coach Srishti Vasandani runs you through her list of best and the worst kitchen utensils. ]]>
</video:description>
<video:duration>281</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/29/f8/3f253c4459961591f0c7306ef6c0596f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10377741/top-vegan-protein-sources-best-vegan-foods-with-high-protein-the-health-space</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ TOP VEGAN PROTEIN SOURCES  Best Vegan Foods With High Protein  The Health Space ]]>
</video:title>
<video:description>
<![CDATA[ You don't have to compromise on your protein if you vegan! Holistic health coach Srishti Vasandani dishes out her list of plant-based high protein foods you can include in your diet. They are vegan and they are packed with protein. Watch it on today's episode of The Health Space. ]]>
</video:description>
<video:duration>293</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/be/a1/86a6d67e8a587f1c5c320044f48c1a7f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10377739/how-to-make-herbal-tea-magical-ayurvedic-tea-herbal-tea-recipe-the-health-space</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ How to make herbal tea / Magical Ayurvedic Tea / Herbal Tea Recipe / The Health Space ]]>
</video:title>
<video:description>
<![CDATA[ Relieve stress, boost your immunity and get ready for the day as you sip on this magical herbal potion. Holistic health coach Srishti Vasandani is here with her ayurvedic recipe for making herbal tea you can kickstart your day with. Watch it on today's episode of The Health Space ]]>
</video:description>
<video:duration>332</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/15/8d/a6d317b8629b44ef2c62403f1d62de70.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10376568/what-is-my-body-type-how-ayurveda-affects-our-body-the-health-space</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ WHAT IS MY BODY TYPE - How Ayurveda Affects Our Body - The Health Space ]]>
</video:title>
<video:description>
<![CDATA[ Have you ever wondered why some people tend to gain weight more easily than others? And why some people are calm and some are anxious? It all depends on the body type. Our Health Coach Srishti Vasandani is here to give us a basic understanding of our body type and how our mind functions ]]>
</video:description>
<video:duration>345</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b7/b1/05f2546de8bab8a68598788bbb3674de.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10376567/homemade-healthy-peanut-butter-how-to-make-peanut-butter-in-minute-the-health-space</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ HOMEMADE HEALTHY PEANUT BUTTER - How To Make Peanut Butter In Minute - The Health Space ]]>
</video:title>
<video:description>
<![CDATA[ Readymade Peanut Butter have a lot of hydrogenated oils, preservatives, stabilizers, emulsifiers and added sugars. But don't worry! You don't need to compromise on having Peanut Butter for this reason.Our Health Coach Srishti Vasandani is here to show you how to make Peanut Butter using only 1 ingredient in less than a minute. It is not only quick and easy to make but healthy, tasty and affordable ]]>
</video:description>
<video:duration>345</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b7/b1/d763dd4b632b55e10c20f185e6420bc0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10376566/burn-fat-with-7-easy-food-top-fat-burning-food-the-health-space</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Burn FAT With 7 Easy Food Top Fat Burning Food - The Health Space ]]>
</video:title>
<video:description>
<![CDATA[ Are you looking for superfoods that will help you hit your fat loss goals? Our Health coach Srishti Vasandani describes seven natural fat burners. Incorporating these healthy foods will not only fuel your fitness journey but also aid fat loss. ]]>
</video:description>
<video:duration>540</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d1/a8/39b8011fc0b996b8056ce7f3d505e4e1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10376565/boost-immunity-naturally-how-to-make-natural-immunity-drink-the-health-space</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ BOOST IMMUNITY NATURALLY - How To Make Natural Immunity Drink - The Health Space ]]>
</video:title>
<video:description>
<![CDATA[ Winter is here and so is the season of falling prey to cold and flu. But worry not! Holistic health coach Srishti Vasandani shows you how to make a natural immunity boosting drink within 2 minutes. Keep diseases at bay with these immunity shots. ]]>
</video:description>
<video:duration>366</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d1/a8/bab16735161b9403ef26251e5120a7f3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10375204/grocery-shopping-tips-and-organization</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Grocery Shopping Tips And Organization ]]>
</video:title>
<video:description>
<![CDATA[ In this video, I share with you Grocery Shopping Hacks on how to make each trip stress free. I hope you enjoy! ]]>
</video:description>
<video:duration>455</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/45/7c/fafa7bf8effa4d4a86c1fd70d1c9cd5e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10375199/grocery-shopping-haul</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Grocery Shopping Haul ]]>
</video:title>
<video:description>
<![CDATA[ Another video on grocery haul, I hope you like it. ]]>
</video:description>
<video:duration>398</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/34/5d/d2149335050185984fe963bf71b8d015.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10375190/puppy-pantry-organization</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ PUPPY PANTRY ORGANIZATION ]]>
</video:title>
<video:description>
<![CDATA[ Hi Friends! In this video, we show you exactly how our pet pantry is organized! From our treats to our medicine and dishware... we show you it all! I hope you enjoy! -Bentley and Albert ]]>
</video:description>
<video:duration>295</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1d/5c/bdba4223aa73e787302136c0d59a8cd4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10375174/how-to-make-the-perfect-grilled-cheese-sandwich-lunch-ideas</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ HOW TO MAKE THE PERFECT GRILLED CHEESE SANDWICH - LUNCH IDEAS ]]>
</video:title>
<video:description>
<![CDATA[ There is nothing like the perfect grilled cheese sandwich with a side of tomato soup! I love throwing in a fun and delicious recipe on my channel in between sharing tons of home organization and DIY tips with you. The great thing about a grilled cheese sandwich is that you are not limited to just cheese. You can decorate this sandwich with an array of foods. I hope you will enjoy this lunch idea and give it a try! -Nikki ]]>
</video:description>
<video:duration>362</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c1/d3/cb48791b38e66185868e37bc4155cea9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10375173/how-to-make-salsa-strawberry-style-recipe-easy-summer-entertaining-tip</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ HOW TO MAKE SALSA - STRAWBERRY STYLE RECIPE - EASY SUMMER ENTERTAINING TIP ]]>
</video:title>
<video:description>
<![CDATA[ Quick and easy! Two of my favorite words when it comes to cooking! I share with you this simple summer strawberry salsa recipe that I have been loving. It is perfect for entertaining this summer. Making salsa is simple and delicious. I hope you enjoy! -Nikki ]]>
</video:description>
<video:duration>223</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c1/d3/cca4d96915fcb02e9de92d64d277dc28.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10375081/kitchen-drawer-quick-tip</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ KITCHEN DRAWER QUICK TIP ]]>
</video:title>
<video:description>
<![CDATA[ Hi Friends! I am back with Minimal Monday to share a quick home tip, answer a question, and give you a chance to enter to win a giveaway. I hope you enjoy this video! ]]>
</video:description>
<video:duration>168</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9b/a1/72b8516380f2bc2cc331d790d021d9de.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10375074/lunch-bag-organization-whats-in-my-lunch-bag</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ LUNCH BAG ORGANIZATION - What's in my lunch bag ]]>
</video:title>
<video:description>
<![CDATA[ Another organization video for you. ]]>
</video:description>
<video:duration>334</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e3/82/16f96e548325e213ebcbfc0c720231c3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10375064/pantry-organization-and-set-up-home-organizing-project</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ PANTRY ORGANIZATION And SET-UP - HOME ORGANIZING PROJECT ]]>
</video:title>
<video:description>
<![CDATA[ Hi friends oraganize your pantry with me. ]]>
</video:description>
<video:duration>224</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e4/98/80065ed7ba2cf34edc18fc98aac1ca25.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10374773/clean-with-me-my-5-secret-weapons-to-a-clean-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ CLEAN WITH ME  MY 5 SECRET WEAPONS TO A CLEAN KITCHEN ]]>
</video:title>
<video:description>
<![CDATA[ I hope you enjoy the video where I share with you my secret weapons for cleaning my kitchen! ]]>
</video:description>
<video:duration>635</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7c/da/2378b66a7438a1f1d4050981ad238407.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10374769/kitchen-cabinet-organization-organize-with-me</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ KITCHEN CABINET ORGANIZATION  Organize With Me ]]>
</video:title>
<video:description>
<![CDATA[ In this video, I take you on my journey of giving my kitchen cabinet a refresh. It was starting to look a bit out of control and I needed to take that cabinet back!! I hope you enjoy. -Nikki ]]>
</video:description>
<video:duration>262</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7d/86/b2da0ee4ab0cc7895f891be172d70856.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10373870/15-trucos-que-haran-que-ahorres-dinero-cmo-puedes-sobrevivir-con-un-euro</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 15 Trucos Que Haran Que Ahorres Dinero - Cómo Puedes Sobrevivir Con Un Euro ]]>
</video:title>
<video:description>
<![CDATA[ Conoces la expresión "estar en la ruina"? La hemos escuchado muchas veces! Pero sabemos que esto no aplica a nosotros! Por qué? Descúbrelo en nuestro nuevo video!

Suministros y herramientas:
- Pan 
- Chorizo
- Boleto de cine
- Ropa de gran tamaño
- Queso
- Harina
- Mayonesa
- Huevo
- Sartén
- Tomates
- Dinero
- Estera de yoga
- Teléfono inteligente
- Pasta dental
- Banda elástica
- Perforadora
- Frasco de Pringles 
- Hielo
- Epoxi
- Colorantes
- Quemador de gas
- Conchas marinas
- Plato
- Agua hirviendo
- Bolsas de té
- Maquillaje
- Refrigerador
- Vestido
- Tijeras
- Banda elástica ]]>
</video:description>
<video:duration>658</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/27/99/50a2d7a8ae65cde396fdc758d5ed4f77.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10373203/20-min-booty-and-abs-routine-no-equipment</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20 min Booty And Abs Routine / No Equipment ]]>
</video:title>
<video:description>
<![CDATA[ 13 minutes of booty blasting lower body exercises followed by 7 minutes of abs and core exercises. Tuck and trim your problem areas in no time with this set of well rounded moves. Lean out your legs, sculpt your butt, and trim your thighs as you whittle your waist and strengthen your core. ]]>
</video:description>
<video:duration>1253</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/31/9c4a759ebf189c46af3fbb5ac4ec426e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10373201/31-min-cardio-routine-burn-200-calories</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 31 min Cardio Routine / Burn 200 Calories ]]>
</video:title>
<video:description>
<![CDATA[ This bodyweight cardio workout will help you burn major calories as you tone your entire body. Have fun while you sweat! ]]>
</video:description>
<video:duration>1874</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/20/3e/b32b07f9e9a628c5be6421591a3bce42.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10373200/30-min-cardio-with-abs-and-glute-focus</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Min Cardio With Abs And Glute Focus ]]>
</video:title>
<video:description>
<![CDATA[ This 30 minute cardio workout was designed specifically to target the abs, core, and lower body to help build strength, tone, and burn fat. ]]>
</video:description>
<video:duration>2005</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5d/7a/aac5db84dac656912055d16a58d825ec.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10373198/27-min-total-body-workout-with-weights</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 27 min Total Body Workout with Weights ]]>
</video:title>
<video:description>
<![CDATA[ Work it from head to toe with the dynamic duo - Lindsay and Wes! Get a great burn and tone your entire body with this set of dumbbell exercises. ]]>
</video:description>
<video:duration>1670</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4d/b9/00c8ada7cf73d6446c7ee52e8670b557.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10373197/27-min-booty-and-abs-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 27 min Booty And Abs Workout ]]>
</video:title>
<video:description>
<![CDATA[ 15 minutes of booty blasting lower body exercises followed by 10 minutes of abs and core exercises. Tuck and trim your problem areas in no time with this set of well rounded moves. Lean out your legs, sculpt your butt, and trim your thighs as you whittle your waist and strengthen your core. ]]>
</video:description>
<video:duration>1660</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5b/3a/c03848a90899716ce254758cf16a7bf6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10373150/22-min-standing-abs-with-weights</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 22 Min Standing Abs With Weights ]]>
</video:title>
<video:description>
<![CDATA[ Work your abs and core thoroughly without getting down on a mat! No equipment is needed and minimal space is required so you can do this routine anywhere, anytime. Tone up and tighten your abs while strengthening your core. ]]>
</video:description>
<video:duration>1407</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/33/4a/55fe9ed768e2492e6edf69a7f067daeb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10373149/24-min-super-challenging-abs-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 24 Min Super Challenging Abs Workout ]]>
</video:title>
<video:description>
<![CDATA[ A quick, yet super challenging and effective ab routine that will help strengthen and sculpt your midsection. ]]>
</video:description>
<video:duration>1472</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d4/57/53d04af9ec4bd6839da658417e0babf2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10372497/9-dulces-navideos-de-unicornio-vs-de-zombi</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 9 Dulces Navideños De Unicornio vs De Zombi ]]>
</video:title>
<video:description>
<![CDATA[ A los zombis les encantan los dulces tanto como a los unicornios. Pero si decides cocinar una casa de pan de jengibre para uno, entonces no lo adivinarás! Cómo puedes complacer a los zombis y a los unicornios? Descúbrelo en el nuevo video!

Suministros y herramientas
- Fieltro
- Aguja e hilo
- Pelaje artificial
- Pistola de silicona
- Papel de espuma
- Plumones
- Dulces
- Masa de pan de jengibre prefabricada
- Glaseado
- Fondant
- Marcador para alimentos
- Colorante alimenticio
- Coco rallado
- Papel pergamino
- Glaseado de chocolate
- Malvaviscos
- Cono de oblea
- Polvo de perlas comestibles
- Pan de jengibre
- Leche
- Maicena
- Azúcar de vainilla
- Crema batida
- Chispas
- Chocolate
- Levadura instantánea
- Crema espesa
- Polvo de cacao
- Levadura en polvo ]]>
</video:description>
<video:duration>726</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3e/3f/afd07aba2fd869b907df19f5e1fbacbc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10371977/10-ideas-para-hacer-postres-navideos</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 10 Ideas Para Hacer Postres Navideños ]]>
</video:title>
<video:description>
<![CDATA[ Quieres sorprender a tus amigos en la fiesta de Navidad? ConvÃdales dulces originales en forma de muñeco de nieve, trineo mágico y ciervos! Hemos preparado para ti 10 ideas dulces para hacer postres navideños inusuales!

Suministros y herramientas:
- Galletas Oreo
- Chocolate derretido
- Glaseado de color
- Papel pergamino
- Donas
- Malvaviscos
- Herramienta de modelado
- Glaseado de confitería
- Manga pastelera
- Magdalenas de chocolate
- Bola de plástico desmontable
- Pintura acrílica
- Moño
- Pistola de silicona
- Skittles
- Palitos de pretzel
- Harina
- Cacao
- Azúcar
- Levadura en polvo
- Mantequilla
- Huevos
- Molde redondo de silicona
- Palos
- Chispas
- Bastones de caramelo
- Caramelos de chocolate
- Cinta de navidad
- Santa Claus de chocolate 
- Copos de maíz
- MM
- Coco rallado
- Moño de fondant
- Nutella
- Papel de espuma
- Pompones
- Fieltro
- Pelaje artificial
- Camión de juguete
- Imagen impresa de Coca Cola
- Cadena de luces LED
- Caramelos gomosos Coca Cola
- Contenedor de plástico ]]>
</video:description>
<video:duration>818</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ba/74/09e7cfbda3665b6e4eb142a4b83ca615.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10371973/9-recetas-de-comida-zombi-qu-pasara-si-tu-amigo-fuera-un-zombi</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 9 Recetas De Comida Zombi - Qué Pasaría Si Tu Amigo Fuera Un Zombi ]]>
</video:title>
<video:description>
<![CDATA[ Cómo puedes lidiar con zombis? Por supuesto, con la ayuda de comida zombi! De qué estamos hablando? Descúbrelo en nuestro nuevo video!

Suministros y herramientas:
- Crema agria
- Mantequilla
- Espinacas
- Sal
- Licuadora
- Harina
- Cuchillo
- Tapa de marcador
- Espagueti
- Aceite vegetal
- Cebolla
- Salsa de tomate
- Especias
- Bolas de mozzarella
- Aceitunas
- Malvaviscos
- Glaseado de chocolate
- Coco rallado
- Pasas de ciruela
- Mora
- Plátano
- Jugo
- Colorante alimenticio
- Gelatina seca con sabor a kiwi
- Crema
- Masa prefabricada
- Carne molida
- Queso
- Cebolla roja
- Tomate oscuro
- Lechuga con bordes oscuros
- Salsa de tomate
- Mayonesa
- Salchicha
- Pan de perro caliente
- Colorante para chocolate
- Rosquilla
- Bolsa Ziploc ]]>
</video:description>
<video:duration>702</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/17/aa/90b3fde48b2d5c6f97d3a6b4c93315e8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10371580/38-min-full-body-fun-team-workout-with-weights</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 38 Min Full Body Fun Team Workout With Weights ]]>
</video:title>
<video:description>
<![CDATA[ Tone up and trim down from head to toe with this challenging partner routine. Sometimes you need a buddy to help you get through your workout. This is a fun way to get fit with a friend, lover, or anyone who is up for motivating you to do your best! ]]>
</video:description>
<video:duration>2202</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/82/8a/99a59bf20aef05e64c5ced049ba3e952.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10371579/35-min-full-body-no-equipment-hiit-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 35 min Full Body No Equipment HIIT Workout ]]>
</video:title>
<video:description>
<![CDATA[ This 35 min full body bodyweight HIIT workout includes 4 different sets of exercises with 5 moves within each set. Youll do each exercise for 50 seconds with a 10 second rest in between. Prepare to burn major calories as you tone and tighten your entire body. ]]>
</video:description>
<video:duration>2160</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b7/78/25d1864f6187885df1aa10d5439faa88.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10371578/30-min-full-body-workout-with-weights-for-all-levels</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 min Full Body Workout With Weights for All Levels ]]>
</video:title>
<video:description>
<![CDATA[ 30 minutes of dumbbell exercises combined with cardio bursts to help you burn fat, build lean muscle, and boost both your stamina and metabolism. ]]>
</video:description>
<video:duration>1916</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3c/d4/12d5106befa4e021924728a5e188c145.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10371577/30-min-yoga-stretch-routine-for-hamstrings-journey-to-split</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Min Yoga Stretch Routine For Hamstrings / Journey to Split ]]>
</video:title>
<video:description>
<![CDATA[ This yoga stretch routine focuses on the hamstrings with a journey to split. Whether you make the splits at the end or not, you'll still get a great stretch session that will help you relieve sore muscles, improve flexibility, and relax your body and mind. It's all about the journey! ]]>
</video:description>
<video:duration>1887</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/24/62/2730d13de88f72cf6fd0286a40b26e65.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10371576/40-min-hiit-workout-with-weights</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 40 min HIIT Workout With Weights ]]>
</video:title>
<video:description>
<![CDATA[ This 40 min full body HIIT workout incorporates weights to help you sculpt your entire body and build strength as you burn calories and boost your metabolism. Choose a pair of weights between 5-15 lb. The last two reps of each exercise should feel challenging. ]]>
</video:description>
<video:duration>2552</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7f/4c/bf64aeb38dd0e34497347d8adab934d2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10371570/24-min-glute-and-ab-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 24 Min Glute And Ab Workout ]]>
</video:title>
<video:description>
<![CDATA[ 15 minutes of booty blasting lower body exercises followed by 8 minutes of abs and core exercises. Tuck and trim your problem areas in no time with this set of well rounded moves. Lean out your legs, sculpt your butt, and trim your thighs as you whittle your waist and strengthen your core. ]]>
</video:description>
<video:duration>1450</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/31/95/8346b52b357ac74f6d76961d4f38c966.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10371569/30-min-cardio-blast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 min Cardio Blast ]]>
</video:title>
<video:description>
<![CDATA[ A 30 min cardio blast with 3 rounds of exercises that are split up between 20 second breaks. This is a fast moving, intense routine that is more like high intensity interval training than traditional cardio. Burn major calories and tone up your entire body with this fantastic, fast paced workout. ]]>
</video:description>
<video:duration>1668</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6f/0b/9e906d2c2c9062bf8fcb47d5a37f0b33.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10371566/37-min-no-equipment-workout-abs-glutes-thighs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 37 Min No Equipment Workout / Abs Glutes Thighs ]]>
</video:title>
<video:description>
<![CDATA[ This beginner to intermediate routine focuses on the lower body, abs and core. You'll be doing 3 circuits - each circuit contains 4 exercises. This workout is great for toning, sculpting, and burning fat. Work your problem areas and lose weight by sticking with this routine. ]]>
</video:description>
<video:duration>2258</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0e/44/3870ba019c40477091b4c5b08644f559.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10371565/24-min-glute-and-legs-workout-with-optional-weights</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 24 min Glute And Legs Workout With Optional Weights ]]>
</video:title>
<video:description>
<![CDATA[ A 16 minute no equipment booty burner followed by an 8 min weighted lower body routine. Lean out your legs, trim your thighs, and lift your booty. ]]>
</video:description>
<video:duration>1451</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/a7/da9d3bf00f08facfa3a12aa938b5c061.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10371563/30-min-yoga-stretch-ashtanga-routine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Min Yoga Stretch / Ashtanga Routine ]]>
</video:title>
<video:description>
<![CDATA[ This simple yoga stretch routine provides deep opening for the hamstrings, outer hips, and thighs. Ashtanga is also effective for building core strength and toning the body. Your movement and breath will work together to purify your body and mind as you journey through this yoga sequence. ]]>
</video:description>
<video:duration>1840</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0b/8d/a7ba672925c90ac50dab15b0c7c63a81.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10371561/45-min-full-body-barre-workout-with-cardio</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 45 Min Full Body Barre Workout with Cardio ]]>
</video:title>
<video:description>
<![CDATA[ Burn calories and sculpt your entire body with this head to toe barre routine. ]]>
</video:description>
<video:duration>2727</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a3/fd/7a6e20169e9c15459f1d9b4e731c9648.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10371334/9-recetas-de-comidas-zombis-qu-pasara-si-tu-amigo-fuera-un-zombi</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 9 Recetas De Comidas Zombis - Qué Pasaría Si Tu Amigo Fuera Un Zombi ]]>
</video:title>
<video:description>
<![CDATA[ Tienes curiosidad por saber qué comen los zombis? Y cómo puedes averiguar esto para no ser comido? Tenemos una idea! Preguntémosle a nuestro héroe que tiene una amiga zombi!

Suministros y herramientas:
- Glaseado de chocolate
 Cereales para el desayuno en forma de bola
- Vaso
- Guante de goma
- Fruittella
- Palillo de dientes
- Caramelos masticables largos
- Caja de plástico
- Etiqueta
- Masa preparada 
- Plantilla de un hacha
- Colorante alimenticio
- Malvavisco
- Coco rallado
- Bizcochos
- Palillos de madera
- Papel pergamino
- Queques de chocolate
- Obleas
- Melocotón
- Frambuesa
- Vaso de plástico ]]>
</video:description>
<video:duration>631</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3f/a6/b9f1f6462d3475c1c28e0817faf5a126.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10371246/healthy-vegan-coconut-milk-how-to-make-healthy-coconut-milk-at-home-the-health-space</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Healthy Vegan Coconut Milk - How To Make Healthy Coconut Milk At Home / The Health Space ]]>
</video:title>
<video:description>
<![CDATA[ Did you know you can make rich, creamy and healthy coconut milk right at your own kitchen? When it comes to nutrition, Coconut milk is loaded with nutrients and is an easy alternative to dairy milk. Health Expert Srishti Vasandani explains the right way to consume this vegan health drink and demonstrates an easy recipe to make this at home. ]]>
</video:description>
<video:duration>411</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e9/02/98140d9c78e60cf3fff24e8c71dc9282.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10371244/top-3-healthy-diwali-desserts-how-to-make-healthy-diwali-desserts-the-health-space</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Top 3 Healthy Diwali Desserts - How To Make Healthy Diwali Desserts / The Health Space ]]>
</video:title>
<video:description>
<![CDATA[ Am I allowed to eat desserts this Diwali? Can I binge on sweets guilt-free? If you are asking these questions to yourself, then this video is for you! Our Health Expert Srishti Vasandani shows you how to make top 3 Diwali desserts which are oil-free, refined-sugar-free, vegan and raw. ]]>
</video:description>
<video:duration>637</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/84/42/f1f9877462ff94eb16c187c9e1b9ac49.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10371241/what-diet-you-should-maintain-for-your-body-type-ayurvedic-dosha-balancing-diet-the-health-space</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ What Diet You Should Maintain For Your Body Type? Ayurvedic Dosha Balancing Diet / The Health Space ]]>
</video:title>
<video:description>
<![CDATA[ Boost your energy, heal your body and enhance your mental health by adopting the ayurvedic diet for your body type. In this video Holistic health expert Srishti Vasandani talks about the different food groups that one must consume and avoid for optimal health based on their ayurvedic body type. This means adopting a diet based on one's ayurvedic dosha of Vata, Pitta and Kapha. ]]>
</video:description>
<video:duration>243</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/81/78/b007391a3a61eac30641e0b4a43df32b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10371239/the-right-lifestyle-for-your-body-type-ayurvedic-dosha-balancing-lifestyle-the-health-space</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ The Right Lifestyle For Your Body Type / Ayurvedic Dosha Balancing Lifestyle / The Health Space ]]>
</video:title>
<video:description>
<![CDATA[ Boost your energy, heal your body and enhance your mental health by adopting the ayurvedic lifestyle for your body type. In this video Holistic health expert Srishti Vasandani talks about the different lifestyle changes one must bring in their lives for optimal health based on their ayurvedic body type. This means adopting a lifestyle based on one's ayurvedic dosha of Vata, Pitta and Kapha. ]]>
</video:description>
<video:duration>282</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/a6/099ba39e7a7d4d2587e2ec89fdaf1617.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10371237/top-8-winter-special-vegetables-to-eat-healthy-winter-vegetables-the-health-space</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Top 8 Winter Special Vegetables To Eat - Healthy Winter Vegetables / The Health Space ]]>
</video:title>
<video:description>
<![CDATA[ Winters are here and so are fresh winter veggies offering us great options to elevate our health. Holistic health expert Srishti Vasandani talks about top 8 healthiest winter vegetables to keep your body and mind in top-notch condition even in freezing conditions. Be the healthiest version of you this winter! ]]>
</video:description>
<video:duration>245</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/db/673296e229549df78178cc26534af39f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10371047/8-increbles-recetas-de-postres-de-unicornio-ideas-de-comida-mgica</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 8 Increíbles Recetas De Postres De Unicornio - Ideas De Comida Mágica ]]>
</video:title>
<video:description>
<![CDATA[ Los experimentos en la cocina no siempre son seguros! De qué estamos hablando? Mira nuestro nuevo video y descubrirás todo con tus propios ojos!

Suministros y herramientas:
- Albahaca morada
- Limón
- Azúcar
- Fresas
- Botellas
- Cáscara de limón
- Aguja e hilo
- Etiqueta impresa
- Masa de pan de jengibre
- Rodillo
- Plantilla arcoíris
- Cuchillo
- Diferentes colores de chispas de chocolate
- Mantequilla
- Mezclador
- Huevos
- Harina
- Levadura en polvo
- Leche
- Colorante alimenticio
- Crema espesa
- Envoltura plástica
- Cortador de galletas
- Bolsa de pastelería con punta
- Mariposa de caramelo
- Chispas de azúcar
- Chocolate blanco
- Hielo
- Taza
- Pala
- Bolsas Ziploc
- Moldes de concha marina
- Polvo de perlas comestibles
- Galletas
- Sprite
- Gelatina
- Caramelos gomosos
- Regaliz
- Pescado gomoso
- Palitos de madera
- Matcha en polvo
- Plátano
- Yogurt
- Licuadora
- Queso crema
- Papel pergamino
- Chocolate con leche
- Malvaviscos
- Caramelos 
- Embudo grande
- Cepillo de silicona
- Clips de papel ]]>
</video:description>
<video:duration>915</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cc/12/fc856c6d427dc8fa6738eb7b67e285b8.png</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10370594/9-ideas-y-bocadillos-helados-diy-de-oreo-gigante-con-relleno-de-helado</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 9 Ideas y Bocadillos Helados - DIY De Oreo Gigante Con Relleno De Helado ]]>
</video:title>
<video:description>
<![CDATA[ Te han dicho que comer hielo no es bueno? A nosotros también! Pero estamos totalmente en desacuerdo con esto! Y hoy haremos diferentes delicias congeladas!

Suministros y herramientas:
- Helado
- Papel de aluminio
- Queso cottage
- Azúcar
- Vainilla
- Huevo
- Harina
- Copos de maíz
- Aceite vegetal
- Cobertura de chocolate
- Galletas Oreo
- Licuadora
- Mantequilla
- Molde de silicona con plantilla de Oreo
- Embalaje de Oreo impreso de gran tamaño
- Contenedor de plástico
- Pegamento caliente
- Rosa
- Harina de arroz
- Azúcar en polvo
- Papel film
- Colorantes de alimentos
- Frutas confitadas
- Avellanas
- Pasas
- Almidón
- Isomalt
- Alfombra térmica
- Pala
- Yogurt líquido
- Molde de castillo infantil
- Jeringa
- Flores
- Cuencos redondos
- Molde redondo de silicona
- Bayas y frutas
- Tubos de cóctel
- Película de color
- Etiquetas de Chupa-Chups
- Azúcar ]]>
</video:description>
<video:duration>676</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/46/b19d1f476449e4ad45f0b37526c8beed.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10370036/9-desafo-de-comida-de-pixar-vs-comida-de-disney-hacemos-las-mejores-comidas-de-las-pelculas</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 9 Desafío De Comida De Pixar vs Comida De Disney - Hacemos Las Mejores Comidas De Las Películas ]]>
</video:title>
<video:description>
<![CDATA[ Qué dibujos animados prefieres? Los de Disney Studios o Pixar? Nuestros héroes no pueden decidir y hoy quieren organizar una batalla de comida basada en sus dibujos animados favoritos!

Suministros y herramientas:
- Mantequilla
- Azúcar morena
- Azúcar blanca
- Huevos
- Mezclador
- Levadura en polvo
- Sal
- Harina
- Chips de chocolate
- Cucharada de helado
- Trozos de chocolate
- Contenedor de galletas
- Cebolla
- Carne molida
- Salsa de tomate
- Espagueti
- Queso parmesano
- Fresas
- Queso
- Brochetas
- Jengibre
- Arroz
- Tocino
- Corteza de pizza
- Salsa bechamel
- Brócoli
- Queso Mozzarella
- Rúcula
- Caramelos gomosos
- Molde de silicona de oruga
- Marcador para alimentos
- Hoja
- Contenedor de comida
- Cuchillo multiuso
- Pintura acrílica
- Sorbete 
- Etiqueta de aceite de motor impresa
- Licuadora
- Helado
- Nutella
- Colorante para alimentos negro
- Leche
- Polvo de cacao
- Molde para hornear
- Glaseado
- Manga pastelera
- Cerezas en conserva
- Espátula
- Hojas de maíz
- Pechuga de pollo
- Harina de maíz
- Salsa ]]>
</video:description>
<video:duration>861</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dc/60/345cb8d4809f1078f225c57945ff7369.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10370031/desafo-de-8-comidas-arcoris-vs-comidas-reales</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Desafío De 8 Comidas Arcoíris vs Comidas Reales ]]>
</video:title>
<video:description>
<![CDATA[ Sabes a qué sabe el arcoÃris? Nosotros tampoco lo sabemos! Pero sabemos cómo hacer helado arcoíris, batidos multicolores e incluso panecillos arcoíris! Interesante? Entonces mira el nuevo video en tu canal favorito!

Suministros y herramientas:
- Zanahoria
- Pimiento verde
- Col roja
- Tomates cherry
- Colorante alimenticio
- Pechuga de pollo
- Toallas de papel
- Condimento
- Maíz
- Aderezo para ensaladas
- Masa de levadura prefabricada
- Pollo picado
- Tomate amarillo
- Lechuga
- Salsa de tomate
- Brocheta
- Mantequilla
- Azúcar
- Mezclador
- Huevos
- Harina
- Levadura en polvo
- Leche
- Crema espesa
- MMs
- Helado blanco
- Manga pastelera
- Molde de helado
- Licuadora
- Fresa
- Frambuesa
- Naranja
- Melocotón
- Yogurt
- Espinacas
- Kiwi
- Plátano
- Aderezo con sabor a chicle
- Moras
- Menta
- Bayas
- Aceite vegetal
- Arroz de sushi
- Estera de bambú
- Envoltura de plÃstico
- Nori
- Queso crema
- Aguacate
- Salmón
- Gelatina coloreada
- Chispas ]]>
</video:description>
<video:duration>658</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f0/15/4b913d384fb53331234af6b93b8d7ddb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10370027/11-recetas-de-comida-con-emojis-cmo-hacer-donas-de-emoji</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 11 Recetas De Comida Con Emojis - Cómo Hacer Donas De Emoji ]]>
</video:title>
<video:description>
<![CDATA[ Qué opinas? Si las emociones fueran comestibles a qué sabrían? Decidimos comprobarlo! Cómo exactamente? Mira nuevas ideas de golosinas en el estilo de emoji en nuestro nuevo video!

Suministros y herramientas:
- Malvavisco
- Coco rallado
- Chocolate
- Colorante alimenticio
- Papel pergamino
- Glaseado
- Palillo de dientes
- Pan de centeno
- Queso
- Aceitunas 
- Tomate
- Huevos
- Crema
- Aceite vegetal
- Batidor
- Azúcar
- Harina
- Bicarbonato de sodio
- Bolsa Ziploc
- Aguacate
- Licuadora
- Hierbas frescas
- Sal
- Pimienta
- Limón
- Tortas de arroz inflado
- Masa de pan de jengibre
- Caras de emoji impresas
- Cuchillo
- Línea
- Colador
- Botellas
- Pegatinas de emoji
- Hielo
- Sorbetes 
- Arroz
- Papel de aluminio
- Papel
- Lápiz
- Salsa de soja
- Rosquilla
- Café con leche
- Crema batida
- Crema agria
- Mantequilla
- Paprika
- Sandía
- Papel adhesivo
- Cortador de galletas ]]>
</video:description>
<video:duration>873</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3b/ed/cc3f83c4da172c28d5ac3362f6acfbaf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10370020/8-frutas-hechas-de-dulces-desafo-de-frutas-reales-vs-frutas-de-dulces</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 8 Frutas Hechas De Dulces - Desafío De Frutas Reales vs Frutas De Dulces ]]>
</video:title>
<video:description>
<![CDATA[ 12 trucos para estudiantes que deberías haber conocido antes.
Qué te gusta más? Las frutas frescas o los dulces? A nosotros nos gusta comer las dos cosas. Y hoy decidimos hacer una divertida batalla de caramelos contra frutas! Vamos a empezar!

Suministros y herramientas
- Gelatina
- Puré de mango y fruta de la pasión
- Crema
- Mezclador
- Moldes de silicona de mango
- Mantequilla de cacao
- Chocolate blanco
- Colorante para alimentos
- Esponja
- Bizcochos
- Mantequilla
- Leche condensada
- Piña
- Manga pastelera
- Glaseado de chocolate
- Papel pergamino
- Pincho de madera
- Chocolate negro
- Molde de plástico de semiesfera
- Coco rallado
- Oreo
- Queso crema Philadelphia
- Tenedor
- Cobertura de fresa
- Galletas
- Envoltura de plástico
- Naranja
- Azúcar en polvo
- Mascarpone
- Cuchillo
- Malvavisco
- Arroz inflado
- Palillo
- Caramelo
- Estera de silicona
- Palo de plástico
- Caramelos de goma
- Molde de silicona ]]>
</video:description>
<video:duration>804</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f0/e5/076b221ebbc7462bf0f3972efcc8d76b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10369449/40-min-no-equipment-hiit-workout-glute-legs-thighs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 40 min No Equipment HIIT Workout  Glute Legs Thighs ]]>
</video:title>
<video:description>
<![CDATA[ This fat burning no equipment HIIT routine focuses on the lower body to help lean out your legs, trim your thighs, and sculpt your butt. Each exercise will be 45 seconds with a rest period of 15 seconds in between. Youll do 4 rounds of exercises with a different focus each time, but its all about the lower body here. Youll start with a warm up to get your body ready, then finish off with a nice stretch to recharge and relax. ]]>
</video:description>
<video:duration>2346</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/02/c7/2d63549cdd83e34acf5489c7631dfac1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10369448/24-min-abs-and-butt-workout-legs-workout-no-equipment</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 24 min Abs and Butt Workout  Legs Workout No Equipment ]]>
</video:title>
<video:description>
<![CDATA[ Build and burn your stubborn problem areas with this series of lower body and abs exercises. Lean out your legs, lift your butt, and trim your thighs as you develop core strength and sculpt your midsection. ]]>
</video:description>
<video:duration>1471</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f9/fd/c562f8eb26496bfb8c98a0346870be6e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10369447/30-min-core-and-glute-stregthening-exercises-with-cardio-fusion-no-equipment</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 min Core and Glute Stregthening Exercises with Cardio Fusion  No Equipment ]]>
</video:title>
<video:description>
<![CDATA[ This 30 minute bodyweight cardio routine focuses on the legs and glutes to sculpt those pesky problem areas while burning fat and toning up from head to toe. It's an all standing workout and requires no equipment, which means you can do it anywhere, anytime. ]]>
</video:description>
<video:duration>1970</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/36/c1/596ada92d87b20b0a11a957050c7c51c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10369446/30-min-barre-glutes-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 min Barre Glutes Workout ]]>
</video:title>
<video:description>
<![CDATA[ A combination of barre exercises and cardio to give you the ultimate total body workout. Burn and build from head to toe, with an extra focus on the lower body. ]]>
</video:description>
<video:duration>1888</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/19/47/56925d1b881fe5d8abdcfc09f85f9df9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10369444/23-min-hiit-workout-with-weights-for-abs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 23 min HIIT Workout with Weights for Abs ]]>
</video:title>
<video:description>
<![CDATA[ HIIT your abs hard with this heart pumping routine that was designed to burn major calories, boost your metabolism, and target your abs and core for a thorough sculpting and strengthening session. ]]>
</video:description>
<video:duration>1417</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/44/bc/da9e5b09acaa08d21f5131b61f46af6f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10369443/27-min-upper-body-workout-with-weights</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 27 Min Upper Body Workout with Weights ]]>
</video:title>
<video:description>
<![CDATA[ This upper body resistance training routine will help you build strength in your arms, shoulders, back, and core. Youll need a light set of dumbbells (5-10 lb). The last 2 reps of each exercise should feel challenging. ]]>
</video:description>
<video:duration>1656</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a1/c8/cfdf4c9bbb30013187767dfc62e2fa58.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10369442/20-min-fat-burning-plyo-and-strength-exercises</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20 Min Fat Burning Plyo and Strength Exercises ]]>
</video:title>
<video:description>
<![CDATA[ 12 fat burning plyo and strength exercises followed by 6 ab exercises to help you build a toned and trim figure from head to toe. ]]>
</video:description>
<video:duration>1277</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3f/2f/240fe2b110dc65d406d451f7804fd83d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10369440/30-min-mini-trampoline-workout-hiit-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 min Mini Trampoline Workout  HIIT Workout ]]>
</video:title>
<video:description>
<![CDATA[ 30 minutes of pure non-stop cardio with 3 moves, done 3 times before moving on to the next exercise. Trampoline exercise is a great way to improve balance and coordination, and is a lower impact cardio workout. ]]>
</video:description>
<video:duration>1952</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/78/53/817a7a8480129c0faf61ffb1fb214188.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10369273/desafo-de-cocina-10-ideas-de-postres</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Desafío De Cocina - 10 Ideas De Postres ]]>
</video:title>
<video:description>
<![CDATA[ Es fácil ser un cocinero? No lo creo! Mira nuestro nuevo desafío de cocina y descubre que complacer a un verdadero crítico culinario no es una tarea fácil!

Suministros y herramientas:
- Almidón
- Ácido cítrico
- Azúcar
- Gelatina
- Cuenco
- Plato
- Cuchara
- Sorbete
- Tijeras
- Colorante alimenticio
- Pastel
- Tarta
- Película para alimentos
- Papel de hornear
- Sprite
- Galletas Oreo
- Bolsa Ziploc
- Rodillo de amasar
- Tabla de cortar
- Frutas
- Cuchillo
- Piruletas
- Masa de galletas
- Chispas
- Leche
- Manga pastelera
- Mermelada
- Batidor
- Papel de aluminio
- Pan
- Cúter
- Naranja
- Fresa
- Palillos de dientes ]]>
</video:description>
<video:duration>682</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/27/7c/ae07e9a4de2caec5893db4d3711284b6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10368766/8-dulces-de-fortnite-y-recetas-de-comidas</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 8 Dulces De Fortnite y Recetas De Comidas ]]>
</video:title>
<video:description>
<![CDATA[ Te gusta jugar al Fortnite? Eso es genial! No te olvidas de tomar recreos para comer? Esperamos que no Por qué te preguntamos? Porque hoy queremos compartir súper recetas de comida sabrosa para los verdaderos fanáticos de Fortnite!

Suministros y herramientas
- Chocolate blanco
- Manga pastelera
- Logotipo impreso de Fortnite
- Protector de hoja
- Molde de barra de chocolate
- Papel de aluminio
- Mantequilla
- Mezclador
- Leche condensada
- Colorante alimenticio
- Pastelitos
- Tenedor
- MM
- Chips de glaseado de chocolate
- Chispas
- Puré
- Pasta de tomate
- Harina
- Rodillo
- Molde redondo para hornear
- Papel pergamino
- Aceite de oliva
- Sal
- Contenedor de Pringles vacío
- Imagen impresa de cabeza de tomate
- Masa de pan de jengibre
- Cabeza impresa de unicornio de Fortnite 
- Huevo
- Azúcar en polvo
- Masa de levadura
- Carne molida
- Cebolla
- Pimienta
- Queso
- Tomate
- Bolonia
- Queso fundido
- Palillos de dientes
- Aceituna
- Leche
- Azúcar
- Aceite vegetal
- Batidora 
- Levadura en polvo
- Cobertura de fresa
- Melocotón
- Calabaza seca
- Crema espesa
- Bizcochos
- Fondant negro
- Imagen impresa de llama de Fortnite
- Cuchillo
- Bolsas Ziploc ]]>
</video:description>
<video:duration>698</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/86/02/00797adf794d333745e8c8fa64e2a9d8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10367126/30-minute-pilates-workout-advanced-routine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Minute Pilates Workout  Advanced Routine ]]>
</video:title>
<video:description>
<![CDATA[ This advanced pilates workout incorporates bodyweight exercises to help you build strength, sculpt lean muscle, and strengthen your core. ]]>
</video:description>
<video:duration>1865</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/91/1e/efc43e0a2c347a519dfc16c8ea23263c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10367125/22-minute-leg-workout-no-equipment</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 22 Minute Leg Workout  No Equipment ]]>
</video:title>
<video:description>
<![CDATA[ This killer 780 rep challenge will really work your legs and shape up your lower body! Youll start with 120 reps and work your way down to 10 reps for the final exercise. No equipment is necessary. Build leaner, stronger legs, and a sculpted, lifted booty to die for! We guarantee you will be adding this routine to your fitness regimen. ]]>
</video:description>
<video:duration>1349</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a9/d2/3daef9bef434551b13c994f6a29702e0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10367124/35-min-workout-with-weights-burn-300-calories</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 35 Min Workout with Weights  Burn 300 Calories ]]>
</video:title>
<video:description>
<![CDATA[ Lose weight quickly and effectively as you sculpt a stronger, more toned body from head to toe. 9 minutes of strength training sandwiched between two 9 minute cardio sessions to help burn major calories and build lean muscle. ]]>
</video:description>
<video:duration>2023</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d7/0e/532525f614728dfce37cd36ee61b6a5f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10367123/36-min-upper-body-workout-with-weights-arms-back-chest</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 36 Min Upper Body Workout with Weights  Arms Back Chest ]]>
</video:title>
<video:description>
<![CDATA[ This upper body routine will help you build trim and toned arms and shoulders, while burning pesky back fat. A few cardio bursts are included to help speed up fat loss, but the focus is on developing a strong and sculpted upper body. Youll need a pair of dumbbells between 5-10 lbs. Choose a pair that makes the last 2 reps of each exercise feel challenging. ]]>
</video:description>
<video:duration>2215</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/68/96/1387dd13ca57ac475f4493c13e0bfab8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10367122/25-min-workout-with-weights-full-body-with-cardio-bursts</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 25 Min Workout with Weights  Full Body with Cardio Bursts ]]>
</video:title>
<video:description>
<![CDATA[ This total body workout is a great way to burn calories while building lean muscle and core strength. Torch fat from head to toe as you sculpt and tone your entire body. ]]>
</video:description>
<video:duration>1553</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/36/fc/f2a53e91b58c6a69dbe7476ddd3a04e2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10367121/30-min-abs-workout-with-cardio-bursts-optional-weights</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Min Abs Workout with Cardio Bursts  Optional Weights ]]>
</video:title>
<video:description>
<![CDATA[ This 25 minute advanced abs workout is designed to help you lose belly fat, strengthen your core, and take your fitness to the next level. Feel stronger and more capable as you sculpt your midsection. ]]>
</video:description>
<video:duration>1734</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a4/3c/b75cadf0eb153cd14bb0d343a827186f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366873/viking-ocean-cruise-at-a-glance-vikings-jupiter-ship-cruising-scandinavia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Viking Ocean Cruise at a Glance - Vikings Jupiter ship cruising Scandinavia ]]>
</video:title>
<video:description>
<![CDATA[ This is a glace at what it's like to take a Viking Ocean Cruise aboard their newest ship, Jupiter. This video features Mihaela Popa of WorldTravelBug during our ocean cruise of Scandinavia. ]]>
</video:description>
<video:duration>101</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/37/53/c777bda5162bbae4d24adf06f6b5120c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366619/kettlebell-workout-full-body-push-exercises</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Kettlebell Workout - Full Body Push Exercises ]]>
</video:title>
<video:description>
<![CDATA[ Burn fat, build strength, and get ripped with this challenging kettlebell ... ]]>
</video:description>
<video:duration>3021</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d0/d1/14cda6d4ab51ccfd160e779579983a85.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366618/30-minute-yoga-for-core-strength-and-flexibility-abs-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Minute Yoga for Core Strength and Flexibility - Abs Workout ]]>
</video:title>
<video:description>
<![CDATA[ A yoga flow routine that focuses on the abs and core..... ]]>
</video:description>
<video:duration>2050</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/46/18/f0a44f48ce11d2fdf20b8cd230df4976.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366617/22-min-abs-and-glutes-workout-no-equipment-bodyweight-only</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 22 Min Abs and Glutes Workout  No Equipment Bodyweight Only ]]>
</video:title>
<video:description>
<![CDATA[ Tackle two muscle groups at once with this abs and glutes routine!... ]]>
</video:description>
<video:duration>1601</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f3/87/1c47f16a244f9bfd1f2ccd9d9bbf5763.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366615/best-standing-ab-workout-abs-exercises-with-cardio-fusion</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Best Standing Ab Workout - Abs Exercises with Cardio Fusion ]]>
</video:title>
<video:description>
<![CDATA[ This standing ab workout targets every angle of your midsection and includes cardio... ]]>
</video:description>
<video:duration>1808</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ac/05/f1ab8f704e0916359673cc6728a23f5b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366614/yoga-practice-morning-salutation-yoga-flow</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Yoga Practice - Morning Salutation Yoga Flow ]]>
</video:title>
<video:description>
<![CDATA[ Just 15 minutes to start your day - or fit it into your schedule where it works best... ]]>
</video:description>
<video:duration>1405</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8d/03/3b59d04c4bc78812b4974cab9b243e4c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366612/30-min-pilates-with-weights-abs-arms-glutes-legs-shoulders</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Min Pilates with Weights // Abs Arms Glutes Legs Shoulders ]]>
</video:title>
<video:description>
<![CDATA[ This full body pilates workout incorporates weights to help..... ]]>
</video:description>
<video:duration>2249</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/05/f7/1bebc572811545ba132759b7b0cce413.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366611/bosu-ball-workout-total-body-bosu-ball-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ BOSU Ball Workout - Total Body BOSU Ball Workout ]]>
</video:title>
<video:description>
<![CDATA[ This full body BOSU ball workout will shape and tone. ]]>
</video:description>
<video:duration>2129</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cc/15/d4826e101de0b68b9ba20f40c39e2acf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366610/20-min-evening-yoga-yoga-for-better-sleep-vinyasa-flow</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20 min Evening Yoga - Yoga for Better Sleep - Vinyasa Flow ]]>
</video:title>
<video:description>
<![CDATA[ Try this yoga workout after work, before bed, or anytime you need to relax and wind down. ... ]]>
</video:description>
<video:duration>1601</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/29/37/090bf3ac806c607a54fd73891889ebe9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366609/15-min-quick-dumbbell-workout-no-momentum-full-body-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 15 Min Quick Dumbbell Workout // No Momentum Full Body Workout ]]>
</video:title>
<video:description>
<![CDATA[ Try this no momentum full body dumbbell workout that'll help you see results quicker. .... ]]>
</video:description>
<video:duration>1230</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/27/49/0a7ee0473b7ced341dcd896c4a91fca1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366608/30-min-abs-workout-with-cardio-kickboxing</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Min Abs Workout with Cardio Kickboxing ]]>
</video:title>
<video:description>
<![CDATA[ Tighten and strengthen all major abdominal muscles with a series of ab exercises.. ]]>
</video:description>
<video:duration>2020</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/56/4e/480341f8b3a747b33803cdfaf5bd274a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366607/35-min-advanced-workout-with-weights-full-body-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 35 Min Advanced Workout with Weights  Full Body Workout ]]>
</video:title>
<video:description>
<![CDATA[ This advanced dumbbell full body workout by Phong Tran will help you build lean muscle ... ]]>
</video:description>
<video:duration>2394</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/02/50/759992539d8a980e26b353eddfbef35f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366606/25-min-yoga-flow-relaxing-vinyasa-yoga-routine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 25 Min Yoga Flow - Relaxing Vinyasa Yoga Routine ]]>
</video:title>
<video:description>
<![CDATA[ A relaxing yoga routine to rejuvenate, stretch out tension, and twist into shape. Self .. ]]>
</video:description>
<video:duration>1730</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/31/f1/d91c421d3e971604364181efdd12df6b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366605/23-min-abs-and-butt-workout-flat-stomach-and-firm-buns</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 23 Min Abs and Butt Workout // Flat Stomach and Firm Buns ]]>
</video:title>
<video:description>
<![CDATA[ Tone and trim your tummy and behind with this abs and butt workout.. ]]>
</video:description>
<video:duration>1663</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4f/91/d5c01328db26a73b8990dc1665d5af81.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366604/35-min-cardio-and-strength-training-workout-burn-250-calories</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 35 Min Cardio and Strength-Training Workout // Burn 250 Calories ]]>
</video:title>
<video:description>
<![CDATA[ Try this dumbbell full body workout, the dumbbell workout is sandwiched between t .... ]]>
</video:description>
<video:duration>2471</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5b/b5/17befa80f774274c4506b547e1785c8f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366603/20-min-beginner-workout-with-weights-arms-abs-glutes-legs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20 Min Beginner Workout with Weights // Arms Abs Glutes Legs ]]>
</video:title>
<video:description>
<![CDATA[ This beginner total body dumbbell circuit routine shows you how to tone and tighten ..... ]]>
</video:description>
<video:duration>1293</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1a/44/1cb74866a8f17f4b446a8fad265569af.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366601/25-min-dumbbell-full-body-workout-burn-150-calories</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 25 Min Dumbbell Full Body Workout  Burn 150 Calories ]]>
</video:title>
<video:description>
<![CDATA[ A combination of cardio(5min), dumbbell full body exercises(15min), and stretch exercises .. ]]>
</video:description>
<video:duration>1483</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9e/34/5c0a381a0a2f4d0ae72124b846dd305d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366600/30-min-pilates-workout-abs-inner-thighs-cardio-fusion</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Min Pilates Workout // Abs Inner Thighs // Cardio Fusion ]]>
</video:title>
<video:description>
<![CDATA[ Focus is on abs, core and inner thighs in this Pilate workout... ]]>
</video:description>
<video:duration>1789</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/29/06/12eb3746d8d7e2f5bfb3e0b11fa53e73.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366599/postnatal-dumbbell-full-body-workout-beginner-level</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Postnatal Dumbbell Full Body Workout - Beginner Level ]]>
</video:title>
<video:description>
<![CDATA[ This beginner full body workout with dumbbells is made up of one minute exercises for the ]]>
</video:description>
<video:duration>1560</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/38/8d/0a76e5401803ff83c999225a1464a392.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366598/35-min-cardio-and-toning-workout-yoga-cool-down</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 35 Min Cardio and Toning Workout // Yoga Cool Down ]]>
</video:title>
<video:description>
<![CDATA[ This routine combines a quick cardio workout (5 min), bodyweight leg toning .... ]]>
</video:description>
<video:duration>2002</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ab/bf/2396c057eb2a7e365b69c60972f0afe2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366597/30-min-booty-workout-no-equipment-ultimate-glutes-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Min Booty Workout // No Equipment // Ultimate Glutes Workout ]]>
</video:title>
<video:description>
<![CDATA[ If you desire a beautiful butt then do this workout 3 times a week. ]]>
</video:description>
<video:duration>2198</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a5/67/5155f24384aaf30f06fab11ced0d8443.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366596/kettlebell-workout-kb-high-intensity-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Kettlebell Workout - KB High Intensity Workout ]]>
</video:title>
<video:description>
<![CDATA[ Lose inches and gain muscle simultaneously with this challenging kettlebell... ]]>
</video:description>
<video:duration>1966</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/eb/7e/c2d91156f8f5e5d3c840cf99c9044865.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366595/23-min-workout-with-weights-full-body-workout-for-women</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 23 Min Workout with Weights  Full Body Workout for Women ]]>
</video:title>
<video:description>
<![CDATA[ A combination of cardio, weights and cool down exercises to give you... ]]>
</video:description>
<video:duration>1431</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/60/09/de235094113e9e686b9ed8780564fc3d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366593/30-min-prenatal-workout-with-weights-third-trimester</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Min Prenatal Workout with Weights  Third Trimester ]]>
</video:title>
<video:description>
<![CDATA[ Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger... ]]>
</video:description>
<video:duration>1897</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/22/05/8b3353ba1da93ae2230476f5512f11a4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366592/40-min-cardio-and-toning-workout-abs-core-legs-yoga-cool-down</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 40 Min Cardio and Toning Workout // Abs Core Legs Yoga Cool Down ]]>
</video:title>
<video:description>
<![CDATA[ In this workout you'll begin with 10 minutes of cardio workout, follow by 10 minutes of abs ... ]]>
</video:description>
<video:duration>2405</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/80/95aa90cba04221bb225b44cb8f9653f2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366591/advanced-abs-workout-flat-stomach-fat-scorcher</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Advanced Abs Workout - Flat Stomach Fat Scorcher ]]>
</video:title>
<video:description>
<![CDATA[ This no equipment abs workout will have your abdominal muscles..... ]]>
</video:description>
<video:duration>2124</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/db/ab/370f9e5ba6eab5e4ec47b5b1381f47e3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366590/30-min-barre-workout-ballet-barre-workout-with-dumbbells</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Min Barre Workout  Ballet Barre Workout with Dumbbells ]]>
</video:title>
<video:description>
<![CDATA[ This great full body workout will challenge your strength, balance, and coordination! Barre fitness is a hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training. ]]>
</video:description>
<video:duration>1918</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9b/ed/3c817c30a4a8b50f4392919b72fb0fea.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366586/25-min-dumbbell-full-body-workout-abs-arms-butt-core-legs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 25 Min Dumbbell Full Body Workout // Abs Arms Butt Core Legs ]]>
</video:title>
<video:description>
<![CDATA[ This is a dumbbell full body workout designed to save you time while giving you .... ]]>
</video:description>
<video:duration>1643</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ef/a5/185b6ac29175ab2c319d691493ab3ed0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366585/50-min-full-body-workout-with-resistance-band-music-only</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 50 Min Full Body Workout with Resistance Band - Music Only ]]>
</video:title>
<video:description>
<![CDATA[ Try this resistance band and stability ball workout to get a muscle toning, full body workout with Kristen! ]]>
</video:description>
<video:duration>3464</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/22/a1/cefa0eb032cfe68f2d0c0609643fd22a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366584/60-min-barre-workout-ballet-barre-exercises-full-body</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 60 Min Barre Workout  Ballet Barre Exercises Full Body ]]>
</video:title>
<video:description>
<![CDATA[ This full body Barre workout will challenge your strength, balance, and coordination while ... ]]>
</video:description>
<video:duration>3575</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e3/a5/e6b6d31b110744fdfd554ff2e913108b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366582/30-min-prenatal-workout-full-body-2nd-and-3rd-trimester</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Min Prenatal Workout Full Body  2nd and 3rd Trimester ]]>
</video:title>
<video:description>
<![CDATA[ Stay active and prepare for a healthy pregnancy with a combination of cardio and strength... ]]>
</video:description>
<video:duration>1849</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/70/a0/e6f2535e65ce4c38b504aa63d039ebfa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366581/30-min-cardio-and-toning-workout-at-home-burn-180-calories</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Min Cardio and Toning Workout at Home // Burn 180 Calories ]]>
</video:title>
<video:description>
<![CDATA[ Slim, sculpt, and strengthen your entire body with this cardio workout! These all over....... ]]>
</video:description>
<video:duration>1892</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/36/3a/12e3fe7aff948b42a8e62f957371ba03.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366580/30-min-pilates-workout-with-cardio-abs-butt-legs-shoulders</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Min Pilates Workout with Cardio // Abs Butt Legs Shoulders ]]>
</video:title>
<video:description>
<![CDATA[ This is a full body Pilates workout with some cardio sprinkled in to burn more calories... ]]>
</video:description>
<video:duration>1885</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d3/eb/dc60419d2b5beec2155bf2b9b99ec706.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366579/20-min-dumbbell-workout-at-home-abs-arms-butt-core-legs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20 Min Dumbbell Workout at Home // Abs Arms Butt Core Legs ]]>
</video:title>
<video:description>
<![CDATA[ This is a total body strength workout designed to save you time while giving you maximum ... ]]>
</video:description>
<video:duration>1214</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/14/1d/d8b3969ea33efcd774742d6e022de387.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366576/40-min-dumbbell-workout-weight-loss-compound-exercises</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 40 Min Dumbbell Workout // Weight Loss Compound Exercises ]]>
</video:title>
<video:description>
<![CDATA[ Enjoy this dumbbell workout with compound exercises and cardio... ]]>
</video:description>
<video:duration>2436</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ac/de/d86697042d0b8c655e86c1c24c9ee830.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366575/resistance-band-workout-no-instructions-music-only</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Resistance Band Workout - No Instructions - Music Only ]]>
</video:title>
<video:description>
<![CDATA[ Build strength, tone up, and lose fat with this total body resistance band routine. This is the complete, music only version of the routine. ]]>
</video:description>
<video:duration>4177</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a0/ec/86c50b46a71d5545d4986d269e2c5932.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366573/25-min-glutes-workout-butt-lift-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 25 Min Glutes Workout  Butt Lift Workout ]]>
</video:title>
<video:description>
<![CDATA[ Trim and tone your thighs as you lift and sculpt your booty with this no equipment butt workout! ]]>
</video:description>
<video:duration>1665</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/73/ae/21dacc0c4484009725ff0fb99abc8f11.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366571/23-min-workout-with-weights-abs-arms-core-glutes-legs-shoulders</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 23 Min Workout with Weights // Abs Arms Core Glutes Legs Shoulders ]]>
</video:title>
<video:description>
<![CDATA[ 20 minutes is all you need - Build and tone your abs, arms, back, butt, core, glutes... ]]>
</video:description>
<video:duration>1394</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3e/0a/19f73cc8269135a24638ebe223cf8883.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366570/35-min-full-body-workout-with-weights-burn-220-calories</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 35 Min Full Body Workout with Weights  Burn 220 Calories ]]>
</video:title>
<video:description>
<![CDATA[ This is a total body strength workout with cardio intervals. Every strength exercise is ... ]]>
</video:description>
<video:duration>2228</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/db/73/fd7d8813443c70ee9dcf165ce2519e3c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366568/20-min-ab-workout-for-women-flat-stomach-solid-core</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20 Min Ab Workout for Women  Flat Stomach Solid Core ]]>
</video:title>
<video:description>
<![CDATA[ The most effective ab exercises to trim your waist and get a flat stomach... ]]>
</video:description>
<video:duration>1271</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e2/56/2abacabc3e2d825278ec860c41d81860.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366565/40-min-legs-workout-with-weights-and-band-glutes-legs-thighs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 40 Min Legs Workout with Weights and Band // Glutes Legs Thighs ]]>
</video:title>
<video:description>
<![CDATA[ Take your booty burn to the next level by incorporating weights and a band! If you don't have one or the other - no worries - this routine is still challenging and effective. ]]>
</video:description>
<video:duration>2813</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0e/a1/46dd678dfed0fe5c1f7faeef14a2ee2c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366564/40-minute-cardio-workout-burn-400-calories</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 40 Minute Cardio Workout  Burn 400 Calories ]]>
</video:title>
<video:description>
<![CDATA[ A killer 40 minute low impact cardio workout that focuses on the abs, core, and lower body. ]]>
</video:description>
<video:duration>2679</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1b/8e/b6a20a4d6daf9b8d610aaf406860350d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366563/30-min-pilates-with-foam-roller-abs-core-glutes-legs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Min Pilates with Foam Roller // Abs Core Glutes Legs ]]>
</video:title>
<video:description>
<![CDATA[ This 30 min total body mat pilates workout incorporates a foam roller to give you an extra challenge. ]]>
</video:description>
<video:duration>2187</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/46/00/7c8a9ef609ae054504d3d3e00164142d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366562/60-min-bodyweight-workout-abs-glutes-legs-burn-350-calories</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 60 Min Bodyweight Workout  Abs Glutes Legs // Burn 350 Calories ]]>
</video:title>
<video:description>
<![CDATA[ 60 minutes of cardio, strength, abs and booty to give you the ultimate total body workout! Sweat it out with a fun, motivating routine, then wind it down with a short yoga stretch. ]]>
</video:description>
<video:duration>3964</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/58/4b/9cbc12b1541368f452fe184c185bfdd5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366561/35-min-hiit-with-weights-full-body-burn-280-calories</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 35 Min HIIT with Weights  Full Body  Burn 280 Calories ]]>
</video:title>
<video:description>
<![CDATA[ This heart pumping HIIT workout with weights will have you sweating bullets! ]]>
</video:description>
<video:duration>2444</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f5/f9/c4dc8e107604587a3347b13dc4393378.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366560/34-minute-ultimate-abs-workout-advanced-ab-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 34 Minute Ultimate Abs Workout  Advanced Ab Workout ]]>
</video:title>
<video:description>
<![CDATA[ This thorough and challenging ab workout will hit all your major abdominal muscles and help you get toned and tight. ]]>
</video:description>
<video:duration>2327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fc/29/84a4dbcb074a729103059b6a68dc075e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366559/40-minute-core-pilates-abs-core-cardio-with-yoga-cool-down</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 40 Minute Core Pilates  Abs Core Cardio with Yoga Cool Down ]]>
</video:title>
<video:description>
<![CDATA[ This core and abs focused pilates routine will tone and tighten your midsection and strengthen your core, while the pilates segment will help to sculpt your entire body. ]]>
</video:description>
<video:duration>2588</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ce/ee/c07dfa5312d7873db053aa54a2726f81.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366558/20-min-full-body-workout-fat-burning-weight-loss-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20 Min Full Body Workout  Fat Burning Weight Loss Workout ]]>
</video:title>
<video:description>
<![CDATA[ This no equipment total body workout starts with 4 minutes of cardio, moves into 4 minutes of strength training, then finishes off with another 4 minutes of cardio before winding down with a stretch. ]]>
</video:description>
<video:duration>1283</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a8/55/94751c7e73946bcb8ecfce2b5b1fc74d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366557/45-min-pilates-bodyweight-no-equipment-exercises-with-cardio</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 45 Min Pilates  Bodyweight No Equipment Exercises with Cardio ]]>
</video:title>
<video:description>
<![CDATA[ This is an isometric pilates workout that helps you engage your muscles without using any weights. ]]>
</video:description>
<video:duration>3127</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/79/13/48ba713044b0626a7a1e09f9c1bf46b1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366556/15-best-abs-exercises-abs-workout-all-levels</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 15 Best Abs Exercises  Abs Workout All Levels ]]>
</video:title>
<video:description>
<![CDATA[ The best ab exercises for a strong core, slim midsection, and toned abs. ]]>
</video:description>
<video:duration>1484</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/26/a5/fd490ee538edccf8769f048b13efd85b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366555/30-min-workout-with-weights-warm-up-and-cool-down</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Min Workout with Weights  Warm up and Cool Down ]]>
</video:title>
<video:description>
<![CDATA[ A combination of cardio and full body dumbbell exercises to give you the ultimate total body workout. ]]>
</video:description>
<video:duration>2087</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e1/1a/4efa6dd0626b4574ec707944a8559143.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366554/20-minute-yoga-practice-good-morning-salutations</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20 Minute Yoga Practice - Good Morning Salutations ]]>
</video:title>
<video:description>
<![CDATA[ Just 15 minutes to start your day - or fit it into your schedule where it works best. ]]>
</video:description>
<video:duration>1332</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/10/42/6ea5876be8e5f5c0f0b5b991a8c69511.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366553/25-minute-standing-pilates-abs-core-glutes-legs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 25 Minute Standing Pilates // Abs Core Glutes Legs ]]>
</video:title>
<video:description>
<![CDATA[ This Pilates routine focuses on the lower body, abs, and core with a series of standing pilates exercises. No equipment needed! ]]>
</video:description>
<video:duration>1866</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ba/66/d53e0d3db72293372dc9db124a9cbb02.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366552/25-minute-booty-lifting-yoga-yoga-poses-to-firm-glutes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 25 Minute Booty Lifting Yoga // Yoga Poses To Firm Glutes ]]>
</video:title>
<video:description>
<![CDATA[ This yoga routine is designed to strengthen and lift your butt, lean out your legs... ]]>
</video:description>
<video:duration>1863</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f9/7a/a5263d7709f6ce93be52704255652859.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366551/30-min-bodyweight-workout-abs-glutes-legs-cardio-yoga</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Min Bodyweight Workout // Abs Glutes Legs Cardio Yoga ]]>
</video:title>
<video:description>
<![CDATA[ A combination of cardio, strength, and yoga exercises to give you the ultimate... ]]>
</video:description>
<video:duration>2116</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/f9/2298bbbc098fe1aa1a5f0d3e568969eb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366550/20-minute-barbell-workout-full-body-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20 Minute Barbell Workout  Full Body Workout ]]>
</video:title>
<video:description>
<![CDATA[ Take your fitness to the next level with Phong's head to toe strengthening... ]]>
</video:description>
<video:duration>1401</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/11/f9/9bf72dcf0cf38f43e1793c03d2a8d45f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366549/30-minute-pilates-ball-workout-abs-core-glutes-legs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Minute Pilates Ball Workout // Abs Core Glutes Legs ]]>
</video:title>
<video:description>
<![CDATA[ Whether youre a beginner or advanced, this full body pilates workout will help... ]]>
</video:description>
<video:duration>2271</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2a/4f/8ffebebf2c25c62f9b68810f70330228.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366548/30-minute-weight-loss-low-impact-cardio-burn-250-calories</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Minute Weight loss Low Impact Cardio // Burn 250 Calories ]]>
</video:title>
<video:description>
<![CDATA[ Sweat it out with Jada in this thorough full body cardio workout! ]]>
</video:description>
<video:duration>1957</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d0/55/b1cbcfa7607c83e0b7605bd020048baa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366547/25-min-abs-and-legs-workout-fat-burning-no-equipment</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 25 Min Abs and Legs Workout  Fat Burning No Equipment ]]>
</video:title>
<video:description>
<![CDATA[ This workout focuses on the core and the glutes as well as fat burning cardio exercises.... ]]>
</video:description>
<video:duration>1819</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/a8/7cd12934db846467e8dca67b8f199245.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366546/20-min-full-body-workout-with-weights-warm-up-cool-down</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20 Min Full Body Workout with Weights  Warm Up Cool Down ]]>
</video:title>
<video:description>
<![CDATA[ This workout is designed for the beginner to intermediate level, but advanced ... ]]>
</video:description>
<video:duration>1492</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/7d/7cf14a815facf3522fce17b740d6333e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366545/25-minute-fat-burning-workout-with-weights-burn-250-calories</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 25 Minute Fat Burning Workout with Weights // Burn 250 Calories ]]>
</video:title>
<video:description>
<![CDATA[ 2 cardio segments (7 min each) sandwich a dumbbell full body workout. ]]>
</video:description>
<video:duration>1796</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c7/f3/63d9b5a7c257a85a7bcb2457c42d59f4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366544/40-minute-glutes-with-band-glutes-legs-thighs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 40 Minute Glutes with Band  Glutes Legs Thighs ]]>
</video:title>
<video:description>
<![CDATA[ This glutes and legs workout will sculpt and slim your legs and thighs while toning... ]]>
</video:description>
<video:duration>2571</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/83/67/b7b31ed07b6725a37e24b825ef47e92a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366543/45-min-pilates-workout-abs-inner-thighs-oblique-focus</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 45 Min Pilates Workout // Abs Inner Thighs Oblique Focus ]]>
</video:title>
<video:description>
<![CDATA[ 30 min of pilates sandwiched between cardio and yoga for a thorough full body workout,.... ]]>
</video:description>
<video:duration>2937</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a7/af/f7eebe590fa33c3bebb400100e5f351f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366542/25-min-workout-for-women-equipment-free-workout-for-beginners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 25 Min Workout for Women  Equipment Free Workout for Beginners ]]>
</video:title>
<video:description>
<![CDATA[ Strengthen your core, sculpt your abs, and slim your midsection while shaping and lifting your.. ]]>
</video:description>
<video:duration>1587</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f3/a5/072458cae2f43fb4e93b240e25a84a0a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366541/20-minute-yoga-vinyasa-flow-sequence</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20 Minute Yoga  Vinyasa Flow Sequence ]]>
</video:title>
<video:description>
<![CDATA[ A quick and relaxing vinyasa flow sequence to start your day - or fit it into your schedule where.... ]]>
</video:description>
<video:duration>1390</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/0c/c0dbb70598979b305f7e89d75194c647.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366540/30-minute-dumbbell-workout-abs-butt-legs-burn-200-calories</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Minute Dumbbell Workout //Abs Butt Legs // Burn 200 Calories ]]>
</video:title>
<video:description>
<![CDATA[ A full body dumbbell workout with 30 second cardio bursts between each strength training ]]>
</video:description>
<video:duration>2084</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c5/e1/cdd0d0798ee6274c3c67aa5937ff3e3f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366539/30-minute-glutes-workout-bodyweight-only-shot-in-athens</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Minute Glutes Workout // Bodyweight Only Shot in Athens ]]>
</video:title>
<video:description>
<![CDATA[ Build your glutes and tone your lower body with this set of no equipment butt exercises... ]]>
</video:description>
<video:duration>2040</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c5/d6/2418f13cc007215185f03f665231855a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366538/total-body-activation-workout-lazy-no-equipment-exercises</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Total Body Activation Workout - Lazy No Equipment Exercises ]]>
</video:title>
<video:description>
<![CDATA[ 365 workouts and stream over 500 videos on-the-go. ]]>
</video:description>
<video:duration>1951</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/19/76/cc6fbe645f6e40c7f9a5ab2fcbf3f921.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366537/45-min-pilates-workout-with-cardio-warmup-and-yoga-cool-down</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 45 Min Pilates Workout with Cardio Warmup and Yoga Cool Down ]]>
</video:title>
<video:description>
<![CDATA[ Pilates, cardio and yoga to burn fat, build lean muscle, and tone your entire body. No Equipment ]]>
</video:description>
<video:duration>2865</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/08/75/ae140b1c060f55135edcb01e987d409b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366536/30-min-fat-burning-hiit-workout-bodyweight-burn-300-calories</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Min Fat Burning HIIT Workout Bodyweight  Burn 300 Calories ]]>
</video:title>
<video:description>
<![CDATA[ This no equipment HIIT routine will give you the ultimate total body workout! ]]>
</video:description>
<video:duration>2280</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/b3/8f7b410c9276057eb3be4dafdd92eb10.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366535/40-min-workout-with-weights-burn-250-calories</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 40 Min Workout with Weights  Burn 250 Calories ]]>
</video:title>
<video:description>
<![CDATA[ This is a dumbbell full body workout that starts off with 5 minutes of ... ]]>
</video:description>
<video:duration>2822</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a3/e9/cdf64968bc817f32311f91ac15e83384.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366524/30-min-full-body-no-equipment-barre-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Min Full Body No Equipment Barre Workout ]]>
</video:title>
<video:description>
<![CDATA[ No equipment is needed for this full body barre workout. This fun, easy-to-follow, and motivating routine will get you on the way to a slimmer, more sculpted figure. ]]>
</video:description>
<video:duration>1965</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0b/35/a7ea9338bc224f42d0eb5ec2f291817f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366523/35-min-hiit-workout-with-weights-lower-body-focus</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 35 min HIIT Workout with Weights  Lower Body Focus ]]>
</video:title>
<video:description>
<![CDATA[ This fat burning HIIT routine focuses on the lower body to help lean out your legs, trim your thighs, and sculpt your butt. Each exercise will be 45 seconds with a rest period of 15 seconds in between. ]]>
</video:description>
<video:duration>2134</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bf/5d/7c4a726c9284558c0b23d62c8e9bba68.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366522/30-min-dumbbell-workout-abs-glutes-and-leg-exercises</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Min Dumbbell Workout  Abs Glutes and Leg Exercises ]]>
</video:title>
<video:description>
<![CDATA[ This routine combines strength training exercises and cardio moves to give you a thorough total body workout, with a focus on the abs, core, and lower body. Youll need a pair of weights between 5-10 lb. ]]>
</video:description>
<video:duration>1782</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cb/0a/9b43e909a7dde3f6e1bbdd33e62c71c9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366521/30-min-pilates-with-weights-pilates-for-strength</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Min Pilates with Weights  Pilates for Strength ]]>
</video:title>
<video:description>
<![CDATA[ This 30 min pilates workout with weights will help sculpt your entire body while burning fat and building lean muscle. There's an extra focus on the lower body, abs and core, which will speed up the toning and tightening of problem areas that we all struggle with. You'll need a pair of weights between 3-8 lb. ]]>
</video:description>
<video:duration>1827</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/94/ef/47eed701422c58905454c5e73605a4ed.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366520/30-minute-easy-yoga-stretching-for-muscle-soreness</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Minute Easy Yoga Stretching for Muscle Soreness ]]>
</video:title>
<video:description>
<![CDATA[ After a workout, your muscles contract and shorten, which can leave you feeling tight. Stretching increases blood flow to the muscles to relieve this tightness, lengthen muscles, and improve your flexibility for a greater range of motion. ]]>
</video:description>
<video:duration>1908</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ea/a0/47cbc497b1bf7647041d739100678578.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366519/30-min-pilates-workout-with-ring-strengthen-abs-glute-and-more</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Min Pilates Workout with Ring  Strengthen Abs Glute and More ]]>
</video:title>
<video:description>
<![CDATA[ A full body pilates routine that utilizes a pilates ring for an extra challenge. If you don't have a magic circle, the workout is still effective. ]]>
</video:description>
<video:duration>1990</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/49/8c/7b5526fa5897703859a781787f99d2e2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366518/40-min-leg-workout-with-weights-home-butt-and-leg-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 40 Min Leg Workout with Weights  Home Butt and Leg Workout ]]>
</video:title>
<video:description>
<![CDATA[ This Butt and Legs workout incorporates weights and cardio bursts to challenge your legs and glutes muscles. Lean out your legs, lift your butt, and trim your thighs with these lower body exercises! ]]>
</video:description>
<video:duration>2575</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4c/0f/7a45957ce5aeb040b437ec7eb928acb9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366517/30-min-workout-with-weights-at-home</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Min Workout with Weights At Home ]]>
</video:title>
<video:description>
<![CDATA[ This routine includes 2 cardio segments (8 min each) sandwiched between full body dumbbell moves (also 8 min), and winds down with yoga stretch exercises to give you the ultimate total body workout. ]]>
</video:description>
<video:duration>1809</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a8/d2/1054f95c4ff221091c10c4976663725a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366516/25-min-barre-abs-workout-abs-barre</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 25 min Barre Abs Workout  Abs Barre ]]>
</video:title>
<video:description>
<![CDATA[ A series of barre exercises that target your abs and core, giving you total body sculpting and strengthening while hitting your midsection to help develop a trim and toned stomach. ]]>
</video:description>
<video:duration>1513</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/7d/64258fca42c3bde94ff8a000ddbd58a9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366514/25-min-ab-workout-standing-and-mat-ab-exercises</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 25 Min Ab Workout  Standing and Mat Ab Exercises ]]>
</video:title>
<video:description>
<![CDATA[ Tone and tighten your entire midsection with this 25 minute abs and core workout! ]]>
</video:description>
<video:duration>1528</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/b1/bc1b861dcdbf1281f8b7c98433fb783c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366513/60-min-cardio-workout-low-impact-cardio-burn-500-calories</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 60 Min Cardio Workout  Low Impact Cardio  Burn 500 Calories ]]>
</video:title>
<video:description>
<![CDATA[ Burn major calories and tone your entire body with this killer 60 min routine! 55 minutes of heart pumping cardio followed by 5 minutes of sculpting and strengthening exercises for the abs and core. ]]>
</video:description>
<video:duration>3798</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/49/19/71d4c828c4c472065279db853b4d4da3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366512/40-minute-total-body-barre-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 40 Minute Total Body Barre Workout ]]>
</video:title>
<video:description>
<![CDATA[ A no equipment full body barre workout that will sculpt and lengthen your entire body. Burn fat and build lean muscle, while improving flexibility and balance. ]]>
</video:description>
<video:duration>2424</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/44/09/1447f4470e94434c7ee1329da463ddea.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366510/40-min-full-body-hiit-burn-300-calories-low-impact</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 40 Min Full Body HIIT  Burn 300 Calories  Low Impact ]]>
</video:title>
<video:description>
<![CDATA[ This low impact HIIT routine will give you the ultimate total body workout without the wear and tear! ]]>
</video:description>
<video:duration>2444</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/48/9a/421b26bc4806e507cec1cc4c9db3a97d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366509/20-min-fat-burning-workout-with-weights-burn-150-calories</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20 Min Fat Burning Workout with Weights  Burn 150 Calories ]]>
</video:title>
<video:description>
<![CDATA[ This full body cardio and strength routine will help you boost your metabolism and become fitter, stronger, and slimmer. ]]>
</video:description>
<video:duration>1229</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/96/55/5458248a49dbeb3b65997b8c43a29a1e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366508/45-min-pilates-with-weights-pilates-advanced-abs-arms-legs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 45 Min Pilates With Weights  Pilates Advanced  Abs Arms Legs ]]>
</video:title>
<video:description>
<![CDATA[ This triple threat routine will give you the ultimate total body workout! Youll start off with 5 min of cardio followed by 30 min of pilates with weights, then wind down with 10 min of yoga. ]]>
</video:description>
<video:duration>2739</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6d/1c/6252758abfcc407b9f759b81714e4ed2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366507/30-min-kickboxing-fat-burning-kick-boxing-burn-300-calories</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 min Kickboxing  Fat Burning Kick Boxing Burn 300 Calories ]]>
</video:title>
<video:description>
<![CDATA[ This 30 minute no equipment cardio kickboxing routine will have you sweating bullets and burning major calories! ]]>
</video:description>
<video:duration>2037</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/53/ba/415b92471e6476caaddcc4d50614cfa6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366506/20-min-fat-burning-workout-with-weights-burn-180-calories</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20 Min Fat Burning Workout with Weights  Burn 180 Calories ]]>
</video:title>
<video:description>
<![CDATA[ This fat burner routine begins with six 50 second cardio moves, followed by six 50 second strength training exercises, and another six 50 second cardio exercises to give you the ultimate total body workout. ]]>
</video:description>
<video:duration>1396</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f7/f4/d1de2909f927b96eda4118dbe0e1b995.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366505/45-min-standing-pilates-abs-core-legs-yoga-cool-down</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 45 Min Standing Pilates  Abs Core Legs  Yoga Cool Down ]]>
</video:title>
<video:description>
<![CDATA[ No equipment is needed for this thorough standing pilates workout! ]]>
</video:description>
<video:duration>2888</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9b/ad/c86f2914e9786254e67aa7c2e00db07c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366462/recreamos-las-mejores-comidas-de-las-pelculas-8-recetas</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Recreamos Las Mejores Comidas De Las Películas  8 Recetas ]]>
</video:title>
<video:description>
<![CDATA[ Todas las comidas de tus películas favoritas son realmente tan sabrosas? Estamos seguros de que esto no es cierto! Así que decidimos cocinar y probar 8 platos de las películas más famosas! El resultado lo descubrirás en nuestro nuevo video!

Suministros y herramientas:
- Bizcocho de chocolate
- Chocolate blanco
- Chocolate negro
- Cerveza sin alcohol
- Clavos de olor
- Canela molida
- Jengibre
- Nuez moscada
- Huevos
- Azúcar morena
- Mezclador
- Mantequilla
- Azúcar
- Jugo de limón
- Harina
- Levadura en polvo
- Limón rallado
- Molde para magdalenas
- Aceite vegetal
- Maicena
- Gelatina
- Plátanos
- Helado
- Obleas
- Cobertura de helado
- Crema batida
- Chispas
- Cerezas marrasquino
- Pechuga de pollo
- Sal
- Pimienta
- Pan lavash
- Lechuga
- Tomates
- Patatas fritas
- Pepinillos
- Ajo
- Yogurt natural
- Manga pastelera
- Toalla de papel
- Chocolate con leche
- Molde de barra de chocolate
- Herramienta de modelado
- Papel dorado
- Naranjas
- Tela de queso
- Jarra de vidrio ]]>
</video:description>
<video:duration>683</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fa/6f/d569184b6a624e8154a6b46a8f8ac299.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366352/s18-e16-the-grand-finale-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S18 E16 - The Grand Finale - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The final contestants must learn menus and plan for the biggest service of their careers, taking place at Six Flags Magic Mountain. The winner of Season 18 is chosen. ]]>
</video:description>
<video:duration>2588</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/59/ab83d9473374985f7af0e78713225077.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366351/s18-e15-a-rollercoaster-ride-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S18 E15 - A Rollercoaster Ride - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ After a shocking elimination, the final two chefs receive unexpected help for their final menus. Then, they share their highs and lows with Chef Ramsay over brunch. ]]>
</video:description>
<video:duration>2588</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2a/53/0a2c448da669cb0057cc8c56cdcb410f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366350/s18-e14-whats-your-motto-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S18 E14 - What's Your Motto? - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The final four chefs participate in a tableside challenge, preparing them for the showmanship that the Las Vegas Executive Chef position will require. ]]>
</video:description>
<video:duration>2588</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/58/3c/2fbffe5589b781a9a95dd067fac72adc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366349/s18-e13-an-episode-of-firsts-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S18 E13 - An Episode of Firsts - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The final five enter the kitchen to compete in the infamous "Taste It Now Make It" challenge, attempting to replicate Chef Ramsay's intricate eggs benedict dish. ]]>
</video:description>
<video:duration>2588</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/39/1f/286f2e6ac892d18e623b04d7cd5bf42a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366348/s18-e12-break-on-through-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S18 E12 - Break on Through - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay explains to the six remaining chefs that they will face three extensive challenges to determine which five chefs receive a black jacket. ]]>
</video:description>
<video:duration>2588</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d3/2c/1f41c364835226ad7064f0cf7a0f24b2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366347/s18-e11-devilish-desserts-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S18 E11 - Devilish Desserts - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ During the challenge, guest judge, renowned pastry chef and chocolatier Valerie Gordon cracks down hard on both teams' takes on dessert. ]]>
</video:description>
<video:duration>2588</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/55/39/264d94ac3693382fdaf8dfe1420adc4d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366346/s18-e10-poor-trev-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S18 E10 - Poor Trev - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The dining room gets an Italian transformation for the blind taste test. Then, the teams cook to honor supporters of St. Jude Children's Research Hospital. ]]>
</video:description>
<video:duration>2588</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/9a/5d7c449c31690b6f2eead3ac32b8f1b6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366345/s18-e09-what-happens-in-vegas-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S18 E09 - What Happens in Vegas - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay challenges the nine remaining chefs to prepare authentic Chinese dishes and each chef must crack open fortune cookies to reveal their ingredients for the challenge. ]]>
</video:description>
<video:duration>2588</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/8b/4fd5c1668e2313fb68f8bf6950dba7a7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366344/s18-e08-one-hell-of-a-party-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S18 E08 - One Hell of a Party - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay introduces his daughter Tilly and tells the chefs they will create dishes for Tilly's "Sweet 16" menu. ]]>
</video:description>
<video:duration>2588</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/54/0d/dabfd914cde3f663c9dd0ab939abb4b8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366343/s18-e07-last-chef-standing-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S18 E07 - Last Chef Standing - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs cook five commonly served "staple" dishes, but the challenge comes with a twist: each team will have to pick one member to leave the kitchen until only one is left. ]]>
</video:description>
<video:duration>2588</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a2/e3/a8984967b33fc19f61a35fa07b5988c2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366342/s18-e06-hot-potato-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S18 E06 - Hot Potato - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay introduces the chefs to a culinary legend known all over the world, Mr. Potato Head. For their challenge, the chefs must create a dish with potato as the key component. ]]>
</video:description>
<video:duration>2588</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5d/9d/352d14241b04febd9a8dae217218b167.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366341/s18-e05-fish-out-of-water-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S18 E05 - Fish Out of Water - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ During the challenge, each team is tasked with cooking halibut seven different ways for Michelin star chef David LeFevre. ]]>
</video:description>
<video:duration>2588</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/29/61/a875543b3cf2a2c905e982dfa766ebad.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366340/s18-e04-hell-freezes-over-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S18 E04 - Hell Freezes Over - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs must compete in a sled race for an advantage in the winter soup challenge. ]]>
</video:description>
<video:duration>2588</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cf/36/b88b80e09e3f53d6b1662004a5563783.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366339/s18-e03-hells-riders-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S18 E03 - Hell's Riders - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs are tasked with serving lunch to a room full of Marines and prepare dishes that represent the air (chicken parmesan), the land (New York strip) and the sea (fish and chips). ]]>
</video:description>
<video:duration>2588</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d3/50/8e0ba40b521e0b1c589839b7cdc429c1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366338/s18-e02-a-fond-farewell-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S18 E02 - A Fond Farewell - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay announces that he is taking his risotto off of the Hell's Kitchen menu, and the contestants are tasked with making their own risotto dish in the hopes of replacing the old one. ]]>
</video:description>
<video:duration>2588</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/54/d8/e3836cd1e96be035bad1c61de24aa937.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366337/s18-e01-rookies-vs-veterans-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S18 E01 - Rookies vs. Veterans - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay invites eight previous contestants back to the kitchen to battle against eight rookies for a chance at the Executive Chef position at the Hell's Kitchen Restaurant in Vegas. ]]>
</video:description>
<video:duration>2588</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/72/0b/d0fd1f976800f510be063bc46839bce3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366068/30-min-advanced-workout-with-weights-abs-arms-legs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Min Advanced Workout with Weights  Abs Arms Legs ]]>
</video:title>
<video:description>
<![CDATA[ This 30 minute Dumbbell workout is for experienced - advanced exercisers who want to .. ]]>
</video:description>
<video:duration>1638</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/59/45/32d876ab0234a19f376a7ca982387b95.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366067/20-minute-bodyweight-workout-full-body-no-equipment-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20 Minute Bodyweight Workout  Full Body No Equipment Workout ]]>
</video:title>
<video:description>
<![CDATA[ This full body home workout contains bodyweight exercises to help you keep ... ]]>
</video:description>
<video:duration>1300</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/79/36/18923ab6ba0601774069b6da01092932.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366065/30-min-prenatal-workout-with-dumbbells-second-and-third-trimester</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Min Prenatal Workout with Dumbbells  Second and Third Trimester ]]>
</video:title>
<video:description>
<![CDATA[ This series of exercises will help you become stronger and more comfortable, while ... ]]>
</video:description>
<video:duration>1856</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1d/dc/47aff7aa54d87ab751b8d8792a3dc2eb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366063/45-minute-pilates-workout-abs-core-glutes-legs-shoulders</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 45 Minute Pilates Workout // Abs Core Glutes Legs Shoulders ]]>
</video:title>
<video:description>
<![CDATA[ With this full body, pilates workout youll strengthen your entire body tone abs, core, butt,..... ]]>
</video:description>
<video:duration>3045</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/64/5b/55c75da43e4b2fd23b1b078a210dcd00.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366062/25-minute-beginner-to-intermediate-stability-ball-workout-with-weights</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 25 Minute Beginner to Intermediate Stability Ball Workout with Weights ]]>
</video:title>
<video:description>
<![CDATA[ This Beginner/Intermediate Stability Ball Workout will help you get in shape and lose weight... ]]>
</video:description>
<video:duration>1449</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/91/98/96c32fce41396927e415794156961ed8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366060/25-minute-inner-thighs-workout-glutes-and-inner-thigh-exercises</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 25 Minute Inner Thighs Workout // Glutes and Inner Thigh Exercises ]]>
</video:title>
<video:description>
<![CDATA[ Workout the inner with some sculpting exercises that will certainly help you to look your best ]]>
</video:description>
<video:duration>1712</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2a/b9/b5a2f6e4a97141fff441e33def420a37.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366058/25-min-bodyweight-workout-no-equipment-cardio-and-toning</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 25 Min Bodyweight Workout // No Equipment Cardio and Toning ]]>
</video:title>
<video:description>
<![CDATA[ Slim, sculpt, and strengthen your entire body without any equipment. Increase your functional... ]]>
</video:description>
<video:duration>1632</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7c/dd/9b407dbe25372656ff88296886ae3e88.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366057/30-minute-yoga-yoga-poses-for-abs-and-glutes-vinyasa-flow</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Minute Yoga // Yoga Poses for Abs and Glutes // Vinyasa Flow ]]>
</video:title>
<video:description>
<![CDATA[ This is a yoga workout that focuses on the core and the glutes... ]]>
</video:description>
<video:duration>1826</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/bd/6447f19df55207c9ddf14195d875bdc2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366055/30-min-prenatal-workout-with-weights-second-trimester</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Min Prenatal Workout with Weights  Second Trimester ]]>
</video:title>
<video:description>
<![CDATA[ Stay active for a healthy pregnancy with a combination of cardio and strength! ]]>
</video:description>
<video:duration>1904</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/74/59/561b1812a4fd58cf3b471bfdd67828bf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366052/20-min-dumbbell-full-body-workout-arms-abs-booty-and-more</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20 Min Dumbbell Full Body Workout // Arms Abs Booty and More ]]>
</video:title>
<video:description>
<![CDATA[ This is a full body workout with weights and cardio bursts designed to save you time while ]]>
</video:description>
<video:duration>1222</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/09/f9/2a45220c3815252ac3f0abab066317b8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366049/20-minute-workout-with-weights-total-body-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20 Minute Workout with Weights // Total Body Workout ]]>
</video:title>
<video:description>
<![CDATA[ This full body dumbbell workout with Julia, will blast fat and push your fitness to the next level! ]]>
</video:description>
<video:duration>1293</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/a8/7a78c0a57c3ad9813909923c595a9e39.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366048/60-min-barre-workout-ballet-barre-with-optional-bar-and-weight</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 60 Min Barre Workout  Ballet Barre with Optional Bar and Weight ]]>
</video:title>
<video:description>
<![CDATA[ This great full body workout will challenge your strength, balance, and coordination! Barre ... ]]>
</video:description>
<video:duration>3725</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6d/27/888b72d81d4b691e3070cc5678e209e0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10366046/resistance-band-and-stability-ball-workout-music-only-no-instructions</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Resistance Band and Stability Ball Workout - Music Only No Instructions ]]>
</video:title>
<video:description>
<![CDATA[ This is a beginner's resistance band and stability ball workout, but effective for all levels! This is the music only version. ]]>
</video:description>
<video:duration>3080</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/81/c4/69671fafa2f60f4f477afb977b778354.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10365957/45-minute-pilates-workout-for-advanced-no-equipment</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 45-Minute Pilates Workout for Advanced - No Equipment ]]>
</video:title>
<video:description>
<![CDATA[ This is a total body Pilates workout that requires no equipment. Whether youre ... ]]>
</video:description>
<video:duration>2873</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b5/1a/f56f02748ab681368787f3852d845c0b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10365955/30-minute-pilates-workout-with-weights-arms-butt-shoulders</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Minute Pilates Workout with Weights // Arms Butt Shoulders ]]>
</video:title>
<video:description>
<![CDATA[ This at home Pilates workout will lean out your legs, tone your abs and core, slim down.... ]]>
</video:description>
<video:duration>2150</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7d/c1/07d8342ddb028703430fb0548e1c0cfe.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10365951/20-minute-ab-workout-rock-hard-abs-workout-abs-and-core</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20 Minute Ab Workout // Rock Hard Abs Workout // Abs and Core ]]>
</video:title>
<video:description>
<![CDATA[ This abs workout needs no equipment or a lot of space to do these abs exercises for lower....... ]]>
</video:description>
<video:duration>1519</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/80/fe3e8da4aba64280d81f123ca209a348.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10365950/20-min-glutes-workout-no-equipment-no-squat-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20 Min Glutes Workout No Equipment // No Squat Workout ]]>
</video:title>
<video:description>
<![CDATA[ This workout is KILLER and a serious badass workout to tone, firm and round your lower...... ]]>
</video:description>
<video:duration>1571</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1b/62/b9d8c67fefb45c5da882c2eb39662c9a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10365949/30-minute-fat-burn-cardio-workout-burn-250-calories</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Minute Fat Burn Cardio Workout // Burn 250 Calories ]]>
</video:title>
<video:description>
<![CDATA[ This intermediate/advanced fat burning workout takes you through a variety of cardio and... ]]>
</video:description>
<video:duration>1927</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/24/4d/4fd0f1d899aab090c0d9fbc3aaba318e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10365948/20-min-fat-burning-cardio-sculpt-with-weights-abs-abs-legs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20 Min Fat Burning Cardio Sculpt with weights  Abs Abs Legs ]]>
</video:title>
<video:description>
<![CDATA[ Julia's enthusiastic and thorough instruction will help guide you through this heart-pumping ]]>
</video:description>
<video:duration>1355</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3d/80/fe7b76b053ae32d79c6e8e6d1527110f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10365947/30-min-restorative-yoga-stretches-for-sore-muscles</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Min Restorative Yoga // Stretches for Sore Muscles ]]>
</video:title>
<video:description>
<![CDATA[ This recovery yoga routine will leave you feeling refreshed and ready to tackle your next workout! ]]>
</video:description>
<video:duration>1787</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/98/ca3916399c4c0e0ae4ef79d21b111c4a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10365943/20-minute-ab-workout-ab-workout-with-cardio-infusion</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20 Minute Ab Workout  Ab Workout with Cardio Infusion ]]>
</video:title>
<video:description>
<![CDATA[ An effective combo of core-strengthening moves and cardio, this routine is designed... ]]>
</video:description>
<video:duration>1505</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d7/13/4ecdddb6779abbec33080cdd3e90e580.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10365940/30-minuter-kickboxing-workout-cardio0-kickboxing</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Minuter Kickboxing Workout - Cardio0 KickBoxing ]]>
</video:title>
<video:description>
<![CDATA[ Try this kickboxing workout for an easy way to lose weight, burn calories and get stronger... ]]>
</video:description>
<video:duration>1840</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a0/a1/f311c695bda848d6b58b8dbcc9122c43.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10365890/22-min-fat-burning-bodyweight-workout-burn-170-calories</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 22 Min Fat Burning Bodyweight Workout // Burn 170 Calories ]]>
</video:title>
<video:description>
<![CDATA[ This killer cardio, fat burner routine is a total body workout that is a high intensity, fast.... ]]>
</video:description>
<video:duration>1335</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d6/bd/c547c94441811e77ffa98e2b6f33ca19.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10365889/30-min-yoga-to-sculpt-your-booty-yoga-poses-for-glutes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Min Yoga To Sculpt Your Booty // Yoga Poses for Glutes ]]>
</video:title>
<video:description>
<![CDATA[ Having strong glutes can make you a better runner, improve your posture, and much more.... ]]>
</video:description>
<video:duration>1881</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2c/37/78ecc9771f2bc16f6e88ccf6f0f8f484.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10365888/35-min-legs-workout-equipment-free-legs-booty-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 35 Min Legs Workout // Equipment Free Legs // Booty Workout ]]>
</video:title>
<video:description>
<![CDATA[ Sculpt your legs and booty with this 40-Minute bodyweight leg workout. Trim your thighs.. ]]>
</video:description>
<video:duration>2340</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/77/bb/597db473f91d67f1169a5ec2a1c56ea8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10365885/20-min-hiit-workout-with-weights-arms-legs-shoulders</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20 Min HIIT Workout with Weights // Arms Legs Shoulders ]]>
</video:title>
<video:description>
<![CDATA[ Pump up your heart rate and burn off fat and calories with this intense and motivating HIIT... ]]>
</video:description>
<video:duration>1200</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8c/4f/cd8a562911f971f81609153075d02c82.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10365884/35-min-pilates-hybrid-with-weights-arms-abs-core-glutes-legs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 35 Min Pilates Hybrid with Weights // Arms Abs Core Glutes Legs ]]>
</video:title>
<video:description>
<![CDATA[ In this Pilates hybrid workout you'll be toning arms, core and legs and burning..... ]]>
</video:description>
<video:duration>1649</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/60/6b/9447ec40e679e8c6bbb31b1bf80e83e8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10365883/25-min-arms-back-chest-shoulder-workout-dumbbell-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 25 Min Arms Back Chest Shoulder Workout // Dumbbell Workout ]]>
</video:title>
<video:description>
<![CDATA[ This 25-minute, dumbbell workout blasts your ab, arm, back, chest, and shoulder, sculpting ]]>
</video:description>
<video:duration>1725</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/d8/d828c5d1e84056594f34989488c58796.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10365882/24-min-workout-with-weights-pilates-style-abs-arms-glutes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 24 Min Workout with Weights Pilates Style  Abs Arms Glutes ]]>
</video:title>
<video:description>
<![CDATA[ This Pilates style dumbbell workout helps get everyone in great shape. Created by ... ]]>
</video:description>
<video:duration>1627</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/38/08/5979a3b93bc34d8baadd77b18acb473e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10365880/24-min-fat-burning-hiit-abs-core-legs-burn-180-calories</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 24 Min Fat Burning HIIT // Abs Core Legs // Burn 180 Calories ]]>
</video:title>
<video:description>
<![CDATA[ Try this full body HIIT workout with cardio intervals to burn excess fat and bring out the best.. ]]>
</video:description>
<video:duration>1532</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8b/e7/fb03b62dcd16ad737fff6880e8729065.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10365862/23-min-vinyasa-flow-yoga-hip-opener-stretch-hip-stretching</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 23 Min Vinyasa Flow Yoga  Hip Opener Stretch  Hip Stretching ]]>
</video:title>
<video:description>
<![CDATA[ This yoga practice aims to make happy hip muscles with proper action and yoga poses. ]]>
</video:description>
<video:duration>1384</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7f/63/772508ad7b859b835df5f928e6ddc8b3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10365859/20-minute-cardio-workout-heart-pumping-cardio</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20 Minute Cardio Workout - Heart Pumping Cardio ]]>
</video:title>
<video:description>
<![CDATA[ Can you get your heart-pumping cardio on in less than 20 minutes? No matter your... ]]>
</video:description>
<video:duration>1225</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/57/4d/7685c39264439856a409327e1ed0ca92.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10365858/20-min-pilates-workout-no-equipment-standing-exercises</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20 Min Pilates Workout  No Equipment Standing Exercises ]]>
</video:title>
<video:description>
<![CDATA[ Take 20 w/ Laura to build stronger legs and tone your core. Mat Pilates exercises are.... ]]>
</video:description>
<video:duration>1380</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e2/8f/d7d6e3fb1a1de3d888a1116b77d5b5ef.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10365857/30-min-yoga-for-weight-loss-tone-and-trim-on-the-mat</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Min Yoga for Weight Loss // Tone and Trim on the Mat ]]>
</video:title>
<video:description>
<![CDATA[ Fat burning yoga workout for Weight loss is an excellent way to lose weight. Yoga can truly be an incredible workout, and this 30-minute fat burning yoga workout for beginners can really transform your body if you put your mind to it! This beginners yoga workout will boost your metabolism, help you burn fat and lose weight. ]]>
</video:description>
<video:duration>1850</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a1/f8/898fee40a55ad2374a7293dde15fd960.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10365855/20-min-dumbbell-full-body-workout-beginner-to-advanced</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20 Min Dumbbell Full Body Workout // Beginner To Advanced ]]>
</video:title>
<video:description>
<![CDATA[ This dumbbell full body workout can be performed as a complete workout everyday. ..... ]]>
</video:description>
<video:duration>1330</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ce/0b/21b5d1f7c4d84b194cac031fc50f9720.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10365853/25-minute-pilates-strength-class-no-equipment-abs-glutes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 25 Minute Pilates Strength Class // No Equipment // Abs Glutes ]]>
</video:title>
<video:description>
<![CDATA[ These highly beneficial no equipment pilates exercises make an effective strength... ]]>
</video:description>
<video:duration>1583</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fc/90/4225eb4ee371d1ead54f079bef5a7a04.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10365852/23-min-abs-and-glutes-workout-bodyweight-from-athens</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 23 Min Abs and Glutes Workout // Bodyweight // From Athens ]]>
</video:title>
<video:description>
<![CDATA[ Target your buttocks, legs and abs at the same time with this workout by Melina - guaranteed... ]]>
</video:description>
<video:duration>1499</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/53/3d/d036c235c26d9f811d4b54a2a4875971.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10365851/25-min-fat-burning-bodyweight-workout-weight-loss-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 25 Min Fat Burning Bodyweight workout // Weight Loss Workout ]]>
</video:title>
<video:description>
<![CDATA[ After a warm up, Alice performs a series of bodyweight/cardio HIIT moves for 45.... ]]>
</video:description>
<video:duration>1600</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/46/ea/8ba98bd4ea65d0610dc912414bde0815.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10365849/30-min-barre-workout-with-weights-full-body-ballet-barre-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Min Barre Workout with Weights  Full Body Ballet Barre Workout ]]>
</video:title>
<video:description>
<![CDATA[ Try this full body Barre workout to strengthen and define your muscles using light weights.... ]]>
</video:description>
<video:duration>2002</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bd/d8/c13de298d87eb3c147add7980eace51f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10365848/20-min-hiit-workout-abs-glutes-legs-no-equipment-from-athens</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20 Min HIIT Workout // Abs Glutes Legs No Equipment from Athens ]]>
</video:title>
<video:description>
<![CDATA[ This HIIT workout will torch calories and build calorie burning muscles combining strength moves with cardio ones. Work your arms, abs, butt, core, chest, legs and shoulders... ]]>
</video:description>
<video:duration>1397</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d5/0a/44d49b6e374cbb16b7ec2803bc2d633f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10365770/desafo-de-chocolate-vs-caf-cmo-usar-chocolate-en-postres-y-comidas</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Desafío De Chocolate vs Café - Cómo Usar Chocolate En Postres y Comidas ]]>
</video:title>
<video:description>
<![CDATA[ Qué podría ser mejor que una porción de chocolate delicioso? Solo una taza de café aromático! O es al revés? De todos modos, hoy hemos preparado para ti 14 increíbles recetas e ideas con café y chocolate!

Suministros y herramientas:
- Café
- Chocolate
- Gelatina
- Copa de vino
- Vaso
- Leche
- Leche condensada
- Granos de café
- Molinillo de café
- Palitos de canela
- Rollo de obleas
- AnÃs
- Semillas de chía
- Chips de chocolate
- Rodajas de almendra tostada
- Cereza
- Arándano
- Mantequilla
- Azúcar
- Crema agria
- Polvo de cacao
- Harina
- Papel pergamino
- Pincho de madera
- Huevos
- Bicarbonato de sodio
- Mezclador
- Molde de silicona
- Fondant
- Colorante alimenticio
- Crema espesa
- Colador
- Sal
- Palitos de madera
- Plumón
- Lavanda
- Canela
- Cardamomo
- Pimienta negra
- Malvavisco
- Clavo
- Pechuga de pollo
- Granos de cacao
- Mortero 
- Mostaza
- Vinagre
- Salsa de soja
- Ají picante
- Pimentón
- Tubo de ensayo
- Romero
- Lechuga
- Espinacas
- Tomates cherry
- Aguacate
- Queso camembert
- Avellana
- Aceite de semilla de sésamo
- Naranja
- Hielo
- Menta
- Aceite esencial
- Crema de coco espesa
- Frasco 
- Pintura acrílica
- Té verde
- Eucalipto
- Mascarpone
- Cuchillo
- Tenedor
- Azúcar en polvo
- Cubierta
- Papel de aluminio
- Masa quebrada hecha ]]>
</video:description>
<video:duration>891</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fa/d4/f5280e160f8c88508c8606e585e05ae7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10364962/9-dulces-de-unicornio-buena-vs-unicornio-mala-dulces-gigantes-y-en-miniatura</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 9 Dulces De Unicornio Buena vs Unicornio Mala - Dulces Gigantes y En Miniatura ]]>
</video:title>
<video:description>
<![CDATA[ A todos les gustan los dulces y las buenas criaturas, y las no muy buenas! Y nuestras unicornios no son la excepción! Es por eso que hoy haremos deliciosos dulces de varios tamaños para ellas!

Suministros y herramientas
- Masa de levadura dulce
- Colorante alimentario regular y liposoluble
- Chocolate blanco
- Crema espesa
- Malvavisco
- Batidor
- Maní glaseado de colores
- Chocolate negro
- Mantequilla
- Chispas
- Bolsas Ziploc
- Galletas saladas
- Azúcar en polvo
- Mantequilla de maní
- Chocolate de color
- Etiqueta impresa de Reese
- Cinta adhesiva transparente
- Cinta de dos caras
- Mini molde de silicona para magdalenas
- Embudo
- Vaso
- Envoltura de plÃstico
- Glaseado de color
- Cereal
- Papel de aluminio
- Etiqueta impresa de besos de Hershey
- Estrellas
- Avellanas
- Papel pergamino
- Plantilla grande de Oreo
- Lámina de plástico
- Pistola de silicona
- Huevo
- Mantequilla clarificada
- Azúcar
- Sal
- Harina
- Glaseado blanco
- Mezclador
- Bolsas de repostería
- Bizcocho de chocolate
- Sorbete 
- Leche
- Levadura en polvo ]]>
</video:description>
<video:duration>869</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/72/d7/12da8bde8d4d38188f4faad3beddc5e9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10364651/this-is-undiscovered-tuscany-5-incredible-places-beyond-florence</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ This is Undiscovered Tuscany - 5 incredible places beyond Florence ]]>
</video:title>
<video:description>
<![CDATA[ Tuscany is a very special part of Italy, it's romanticized in movies, immortalized by famous authors and artists, and, on the bucket list of many who dream of drinking wine and dining al fresco under a Tuscan sunset. Everyone is likely familiar with the Tuscan cities of Florence, Pisa and Siena, but in the video I take you beyond these popular parts of Tuscany to some incredible, but lesser known places. ]]>
</video:description>
<video:duration>338</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5f/25/cc5751f026e31e0e1baa748a63517740.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10364400/s17-e16-all-star-finale-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S17 E16 - All-Star Finale - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ In this finale episode, the winner of this season is revealed. ]]>
</video:description>
<video:duration>2588</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/11/eb/2e60763c03c6d3a994b232995543e195.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10364399/s17-e15-final-three-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S17 E15 - Final Three - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay announces that Nick, Michelle and Benjamin must design and cook a five-course menu. ]]>
</video:description>
<video:duration>2588</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/28/96/ac517a3434d2715c4c13ea695f7b2464.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10364398/s17-e14-families-come-to-hell-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S17 E14 - Families Come to Hell - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Families of the four remaining chefs visit. The chefs must base a dish on a secret ingredient hidden in a gift chosen by them. ]]>
</video:description>
<video:duration>2588</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cf/87/6f8de2245907fd8708be20b67740e91b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10364397/s17-e13-stars-heating-up-hell-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S17 E13 - Stars Heating Up Hell - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs must instruct some famous athletes to make their signature dishes using only verbal instructions. The contestants cook in one kitchen during dinner service. ]]>
</video:description>
<video:duration>2589</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4e/18/a692d19333648297a44b01fefa9c32ed.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10364396/s17-e12-five-is-the-new-black-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S17 E12 - Five is the New Black - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The all-stars face three difficult challenges for the coveted black jacket. ]]>
</video:description>
<video:duration>2589</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e5/e0/e28d5267bd1061c0929dbac6c492c79f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10364395/s17-e11-trying-to-pasta-test-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S17 E11 - Trying to Pasta Test - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The all-stars are given 20 to buy ingredients for restaurant-quality pasta dishes. ]]>
</video:description>
<video:duration>2588</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/14/ca/f6a49634bee10f0544e7b2ecdb080047.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10364394/s17-e10-its-all-gravy-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S17 E10 - It's All Gravy - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The remaining contestants must prepare a five-course meal for a private charity event. ]]>
</video:description>
<video:duration>2589</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c0/43/a71f61cc593bd225872e47d3c4c713f9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10364393/s17-e09-catch-of-the-day-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S17 E09 - Catch of the Day - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The remaining contestants compete in a special challenge involving sea creatures. ]]>
</video:description>
<video:duration>2588</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bf/f1/5c96d6101225224769d737c94d972087.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10364392/s17-e08-welcome-to-the-jungle-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S17 E08 - Welcome to the Jungle - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The contestants must create a dish using exotic meats including boar, venison and elk that were eaten by early humans. ]]>
</video:description>
<video:duration>2588</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d5/eb/167f59a8415478354df20d072cecf2dc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10364391/s17-e07-trimming-fat-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S17 E07 - Trimming Fat - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Both teams must replicate six Hell's Kitchen entrees while kicking chefs out of the kitchen until only one remains. That night, Chef Ramsay holds a special challenge. ]]>
</video:description>
<video:duration>2589</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a8/2d/c146d4388cde1274bf0a219aba3d6b9f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10364390/s17-e06-a-little-slice-of-hell-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S17 E06 - A Little Slice of Hell - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The remaining chefs are given 30 minutes to create a pizza inspired by an assigned country. ]]>
</video:description>
<video:duration>2589</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/af/55/325c9d6df9bdeeb506df4f70bae6e8cb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10364389/s17-e05-josh-josh-josh-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S17 E05 - Josh Josh Josh - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ After a shocking change, tension in the dorms is at an all-time high. Then, the chefs are challenged to work in pairs and cook different types of fish on cedar and hickory wood planks. ]]>
</video:description>
<video:duration>2588</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a0/b5/4a31ec6b26ca8a9462095ae1ad45d3e5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10364388/s17-e04-just-letter-cook-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S17 E04 - Just Letter Cook - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The remaining chefs must face off in a game of chance to divvy up their ingredients and create their own unique dishes. ]]>
</video:description>
<video:duration>2588</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cf/09/f4895b3f61aff5935d3fc992462d3133.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10364387/s17-e03-tower-of-terror-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S17 E03 - Tower of Terror - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs must complete a four-tiered shellfish tower. During the dinner service, Chef Ramsay sends multiple entrees back to the kitchen and temporarily kicks out one of the competing chefs. ]]>
</video:description>
<video:duration>2588</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a7/65/11735c5e1c1bf5f73216fdb24548ce2b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10364386/s17-e02-raising-the-bar-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S17 E02 - Raising the Bar - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The all-star chefs compete against each other in a bar menu challenge with a valuable prize: immunity from elimination. ]]>
</video:description>
<video:duration>2588</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2d/36/e6777fb1a6cc032f10026f24787c237c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10364385/s17-e01-all-stars-arrive-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S17 E01 - All-Stars Arrive - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ In the Season 17 premiere, Chef Ramsay invites 16 all-stars back to the kitchen to vie for the head chef position at the new Hell's Kitchen restaurant in Las Vegas. ]]>
</video:description>
<video:duration>2588</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d3/d4/520cf481fd6f7d6b24f5e3db6859e23c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10364384/s16-e16-leaving-it-on-the-line-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S16 E16 - Leaving it on the Line - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The final two chefs prepare for their final service. ]]>
</video:description>
<video:duration>2473</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/48/05/624b47fafa5c81deb8734128443958bb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10364383/s16-e15-tequila-shots-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S16 E15 - Tequila Shots? - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ After two chefs are eliminated, the remaining chefs must create a unique dining experience for a large group of well-known chefs that include guest judges Bruce Kalman, Steve Samson, Mette Williams and Alessio Biagini. ]]>
</video:description>
<video:duration>2475</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/7f/c375cfd729e69e80ca96ac339c2b823c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10364382/s16-e14-playing-your-cards-right-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S16 E14 - Playing Your Cards Right - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The remaining chefs are challenged to create their dishes with only six ingredients. ]]>
</video:description>
<video:duration>2483</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b7/8a/241ef5cae11847b95a04824bd2eeb3a1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10364381/s16-e13-black-jacket-lounge-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S16 E13 - Black Jacket Lounge - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay shakes things up and introduces a series of three challenges that will determine the recipients of black jackets. ]]>
</video:description>
<video:duration>2430</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0e/5d/263b4cbb42b85e004106da004977735f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10364380/s16-e12-fusion-confusion-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S16 E12 - Fusion Confusion - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs pair up for a challenge in which they must combine two countries' flavors to impress the guest judge, Roy Yamaguchi. ]]>
</video:description>
<video:duration>2466</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f7/9f/96d7572411910fb9dbb9c14b21176bb3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10364379/s16-e11-aerial-maneuvers-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S16 E11 - Aerial Maneuvers - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs pair up for a taste challenge in which the winners receive Vitamix blenders and a special trapeze lesson on the Santa Monica Pier. ]]>
</video:description>
<video:duration>2490</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/46/cc/562a0f28de749c2de6912b455463e365.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10364378/s16-e10-dancing-in-the-grotto-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S16 E10 - Dancing in the Grotto - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs are challenged to make sliders for three burger aficionados. ]]>
</video:description>
<video:duration>2523</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/11/10/0b76c3698ae478203537e57b3b3eb9d2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10364377/s16-e09-spoon-fed-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S16 E09 - Spoon Fed - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The remaining chefs prepare for their next challenge: a blind taste test during which each team must determine the taste of pureed baby foods. ]]>
</video:description>
<video:duration>2476</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/47/48/d5a327b9300b8e86abbbee871672abab.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10364376/s16-e08-dancing-with-the-chefs-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S16 E08 - Dancing with the Chefs - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay informs the teams that Hell's Kitchen will be hosting the International Ballroom Invitational and that they will prepare a special menu for the event. ]]>
</video:description>
<video:duration>2501</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e2/f9/87c71df6fded7bc7874d9e2c0b04eb3f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10364375/s16-e07-dont-tell-my-fianc-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S16 E07 - Don't Tell My Fiancé - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs have forty minutes to create their own interpretations of six southern dishes. ]]>
</video:description>
<video:duration>2511</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/01/39b33c5dd310b82e69fdfdc401a71c1f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10364374/s16-e06-let-the-catfights-begin-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S16 E06 - Let the Catfights Begin - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The remaining chefs use cookbooks from Gordon's library to spell out the ingredients they want to use for their next challenge. ]]>
</video:description>
<video:duration>2534</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dd/e4/b8fa8c63598411ba4b165502ed672e4e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10364373/s16-e05-walking-the-plank-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S16 E05 - Walking the Plank - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ After a shocking elimination, both teams must regroup and chart a new course. ]]>
</video:description>
<video:duration>2460</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d6/60/4e85e4a7fcd428512f625a9486ed06a4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10364372/s16-e04-surf-riding-turf-fighting-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S16 E04 - Surf Riding & Turf Fighting - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs have to team up for a surf and turf protein relay. ]]>
</video:description>
<video:duration>2503</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/95/22/424d2b1578c157487fc60b7776a0ee60.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10364371/s16-e03-the-yolks-on-them-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S16 E03 - The Yolks on Them - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The teams are challenged to cook eight ostrich dishes, using the most popular ostrich meats, in forty minutes. ]]>
</video:description>
<video:duration>2503</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a7/c7/056bd398aaa4f556850d72d432913c57.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10364370/s16-e02-crepe-grand-prix-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S16 E02 - Crepe Grand Prix - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The teams compete in the first "Hell's Kitchen" Grand Prix crepe-making challenge. ]]>
</video:description>
<video:duration>2472</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5e/1d/49459e36dcd16f9ed68a63d95db645a8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10364369/s16-e01-when-the-wall-comes-tumbling-down-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S16 E01 - When the Wall Comes Tumbling Down - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs prepare their signature dishes and compete in the first team challenge. ]]>
</video:description>
<video:duration>2483</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ff/b0/6afd88e627e6617fa1b9b93c5fe3eaf7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10364239/desafo-de-comida-saludable-vs-comida-chatarra</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Desafío De Comida Saludable vs Comida Chatarra ]]>
</video:title>
<video:description>
<![CDATA[ Una hamburguesa saludable, un burrito de frutas dulces y un perro caliente de verduras y queso. Esto es una broma? No, este es nuestro nuevo desafío de comida saludable versus comida chatarra!

Suministros y herramientas:
- Aguacate
- Cuchillo
- Queso crema
- Rábano
- Tomate
- Queso
- Lechuga
- Aceite de oliva
- Semillas de sesamo negro
- Pincho
- Mango
- Manzana
- Damascos secos
- Plátano
- Dátiles 
- Menta
- Tortilla de espinacas verde
- Coco
- Rallador
- Yogurt sin azúcar y sin grasa
- Papel de aluminio
- Calabaza
- Sal
- Especias
- Semillas de sésamo
- Perejil
- Pimiento
- Ajo
- Pimienta molida
- Pelador 
- Limón
- Fruta confitada
- Pimiento rojo dulce
- Manga pastelera
- Yogurt griego
- Cúrcuma
- Pimiento
- Lechuga romana
- Lima
- Miel
- Hielo
- Vaso de plástico
- Sorbete 
- Durazno en conserva
- Bloque de puré de manzanas secas
- Mermelada de fresa
- Manzana
- Pasas
- Semillas de calabaza
- Coco rallado
- Migas de oblea
- Licuadora
- Fresa ]]>
</video:description>
<video:duration>681</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/33/e5/764c7fa345b145412025ed785872b5c9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10364232/desafo-de-comer-un-solo-color-de-comida-desafo-24-horas-comida-azul-vs-rosa</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Desafío De Comer Un Solo Color De Comida - Desafío 24 Horas Comida Azul vs Rosa ]]>
</video:title>
<video:description>
<![CDATA[ Blanco y negro?... O tal vez rojo y negro? No! Rosa y azul! De qué estamos hablando? Mira nuestro nuevo y divertido desafío de un solo color de comida!

Suministros y herramientas:
- Colorante para alimentos
- Pasta
- Pechugas de pollo
- Hongos
- Mantequilla
- Crema
- Sal
- Pimienta
- Arroz
- Aro para arroz
- Pimiento
- Camarones
- Azúcar
- Huevos
- Leche
- Harina
- Levadura en polvo
- Moldes para magdalenas 
- Manga pastelera
- Chispas
- Chocolate azul
- Cuentas comestibles
- Brillo comestible
- Licuadora
- Galletas de mantequilla
- Glaseado
- Palillos de madera
- Cinta
- Mantequilla de maní
- Pegamento
- Tijeras
- Snickers
- Cuchillo
- Envoltorios impresos de bocadillos 
- Frambuesas
- Helado
- Vaso
- Sorbetes
- Plátano
- Manzanas
- Arándanos
- Masa de levadura
- Semillas de sésamo
- Pollo picado
- Mayonesa
- Mostaza
- Queso
- Toallas de papel
- Salchicha de perro caliente
- Salsa de tomate
- Puré
- Aceite vegetal
- Contenedor grande de comida ]]>
</video:description>
<video:duration>765</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6e/98/b5d751b9481fce38580b86e7c947045e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10363747/nepal-culture-at-a-glance</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Nepal Culture at a Glance ]]>
</video:title>
<video:description>
<![CDATA[ This is Nepal culture at a glance. From hand crafted textiles, local cuisine like momo, and the spiritually colorful monks performing a drum beat. ]]>
</video:description>
<video:duration>61</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c8/eb/4ce70a0b49ad6d0fabb07776e528d50a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10363737/a-look-at-cook-in-tuscany-an-incredible-cooking-school-experience-in-tuscany-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ A look at Cook in Tuscany - an incredible cooking school experience in Tuscany, Italy ]]>
</video:title>
<video:description>
<![CDATA[ Cook In Tuscany leaves an indelible mark on the culinary and traveling soul. This cooking school and overall Tuscany experience is located in the medieval hilltop village of Montefollonico. ]]>
</video:description>
<video:duration>663</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f1/b7/fb4e4980a5a1cfa384d592d4ab7cbff7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10363497/11-saludables-y-deliciosas-recetas-que-tus-nios-amarn</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 11 Saludables y Deliciosas Recetas Que Tus Niños Amarán ]]>
</video:title>
<video:description>
<![CDATA[ A los niños les gusta cuando las cosas ordinarias se convierten en cosas inusuales, no es así? Si tú también lo piensas, entonces nuestra recopilación de recetas simples de delicias para niños es perfecta para ti!

Suministros y herramientas:
- Fruta
- Cuchillo
- Tenedor
- Malvavisco
- Masa de pan de jengibre lista
- Pincho de madera
- Papel pergamino
- Clara de huevo
- Jugo de limón
- Azúcar en polvo
- Mezclador
- Colorante alimenticio
- Botellas
- Masa quebrada
- Rodillo
- Vaso
- Chips de chocolate
- Pegamento caliente de color
- Ojos plásticos
- Cinta de dos caras
- Pequeños monstruos de goma
- Pan blanco
- Punta bolsa de pastelería
- Queso
- Jamón
- Queso crema
- Aceitunas 
- Pepino
- Lonchera 
- Lechuga
- Molde de magdalena de papel
- Zanahoria
- Arverjas
- Arcilla polimérica
- Tenedor
- Palillo
- Herramienta de modelado redonda
- Tijeras
- Pintura acrílica
- Pinzas de madera
- Alambre
- Dulces de regaliz
- Caramelos de goma
- Corteza de pizza
- Salsa de tomate
- Tomate
- Salami
- Queso feta
- Fresa
- Chocolate blanco ]]>
</video:description>
<video:duration>886</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/86/20/ebf8162edc128c54230d1577811eb33f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10363489/desafo-de-unicornio-buena-vs-unicornio-mala-11-recetas-arcoris-de-unicornio</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Desafío De Unicornio Buena vs Unicornio Mala - 11 Recetas Arcoíris De Unicornio ]]>
</video:title>
<video:description>
<![CDATA[ A todos los unicornios les gustan los bocadillos de colores! Solo a los unicornios buenos les gustan las delicias arcoíris y a los malos, no! No me crees? Entonces mira nuestro nuevo video sobre lo que comen los unicornios buenos y malos!

Suministros y herramientas:
- Azúcar
- Colorante alimenticio
- Bolsas Ziploc
- Bollo de hamburguesa
- Cebolla
- Tomate amarillo
- Mayonesa
- Sésamo 
- Pollo picado
- Queso
- Lechuga
- Aceite de sésamo
- Carne molida
- Sal
- Pimienta
- Tomate negro
- Cebolla roja
- Lechuga oscura
- Queso morado
- Aceite de oliva
- Cono de oblea
- MM's
- Malvaviscos
- Chocolate derretido
- Rosquilla
- Chispas
- Papel aluminio
- Skittles
- Glaseado
- Merengues
- Azúcar rosa
- Queso crema
- Pan de sándwich
- Cortador de galletas con forma de unicornio
- Brillo comestible plateado
- Pan de centeno
- Botella de vidrio
- Caramelo duro
- Leche
- Pegamento comestible
- Sorbete
- Galleta glaseada redonda
- Fresas
- Palos de plástico
- Vaso ]]>
</video:description>
<video:duration>757</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e3/21/0546c33981a03db965341eb8f2b4c11c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10363292/hacemos-juguetes-con-dulces-8-diy-de-juguetes-comestibles</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Hacemos Juguetes Con Dulces - 8 DIY De Juguetes Comestibles ]]>
</video:title>
<video:description>
<![CDATA[ Qué te gusta más? Jugar con juguetes o comer delicias? Tal vez ambos? De todos modos, nuestras nuevas ideas sobre cómo hacer dulces juguetes seguramente te encantarán! 

Suministros y herramientas:
- Chips de chocolate coloridos 
- Coco rallado
- Molde bola desmontable
- Malvavisco
- Glaseado de confitería coloreado
- Cono de helado
- Pegamento comestible
- Caramelos gomosos largos
- Fondant
- Marcadores para alimentos
- Chispas
- Molde de Llloyd de Lego Ninjago
- Pincel
- Esmalte de repostería
- Cuenco
- Tubo de vitaminas vacío
- CD antiguo
- Pistola de silicona
- Impresiónn acrílica
- Bolas de cereal
- Envoltura de plástico
- Aceite vegetal
- Quequitos
- Crema
- Colorante alimenticio
- Papel de la oblea
- Cartón de leche
- Cinta de dos caras
- Imagen impresa de la caja de Lost Kitties
- Pegamento brillante
- Dulces redondos
- Macaron
- Moño de fondant
- Glaseado de escritura
- Recipiente de pudín vacío
- Etiqueta impresa de Num Noms
- Lata de soda
- Pinturas acrílicas
- Etiqueta de Littlest Pet Shop ]]>
</video:description>
<video:duration>783</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/61/89/34e3204924fe60025306dbcb5cb4046d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10363287/diy-haz-material-escolar-hechos-de-dulces-en-miniatura</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ DIY Haz Material Escolar Hechos De Dulces En Miniatura ]]>
</video:title>
<video:description>
<![CDATA[ Hoy en la escuela Troom Troom tenemos la clase más inusual! El tema de la lección es cómo hacer útiles escolares en miniatura y comestibles para tus muñecas favoritas. Te interesa? Entonces mira nuestro nuevo video ahora mismo!

Suministros y herramientas
- Fondant
- Colorante alimenticio
- Polvo de perla comestible
- Mini etiquetas de útiles escolares impresas
- Caramelos masticables
- Palo de madera
- Chispas
- Papel de oblea
- Sorbete
- Tijeras
- Pegamento comestible
- Purpurina comestible
- Pinzas
- Chips de glaseado de chocolate
- Azúcar rosa
- Plantillas de silueta de Barbie
- Papel pergamino
- Pistola de silicona
- Jugo
- Gelatina
- Pipeta
- Cuchillo de modelar
- Marcador para alimentos
- Herramienta de modelado ]]>
</video:description>
<video:duration>680</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/32/7c/4b16d13e34445f93edf447a2bc724e22.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10362164/14-trucos-e-ideas-para-comida-de-fiesta</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 14 Trucos e Ideas Para Comida De Fiesta ]]>
</video:title>
<video:description>
<![CDATA[ Para que una fiesta tenga éxito, la buena música y la alegre compañía no siempre son suficientes. Qué más se necesita? Un montón de delicias, por supuesto! Mira nuestras nuevas ideas sobre qué cocinar para amigos en una fiesta!

Suministros:
- Plátanos
- Palitos de café
- Chocolate
- Pinchos
- Papas
- Especias, sal
- Aderezo de confitería
- Chips de coco
- Decoración de pastelería
- Malvavisco
- Moldes de papel para pasteles
- Gelatina en paquetes
- Leche condensada
- Galletas
- Microonda
- Horno
- Calabacín
- Migas de pan
- Limones
- Agua
- Azúcar
- Agua mineral
- Licuadora
- Arena
- Vasos de chupito
- Pegamento de fusión en caliente
- Manzanas
- Queso cottage
- Colorantes alimentarios
- Queso
- Chorizo
- Pan tostado
- Rodillo
- Pan pita
- Mantequilla
- MM's
- Latas vacías de Fanta, Sprite, Coca-Cola
- Salsa de tomate
- Copas de vino ]]>
</video:description>
<video:duration>621</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2c/9c/08a563e2c5ea48a2447e1c40688c2e00.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10361844/6-gigantes-tiles-escolares-comestibles-bromas-escolares-comestibles</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 6 Gigantes Útiles Escolares Comestibles - Bromas Escolares Comestibles ]]>
</video:title>
<video:description>
<![CDATA[ Hoy compartiremos con ustedes algunas ideas geniales y graciosas de útiles escolares comestibles gigantes! Por qué? Porque es muy divertido y sabroso!

Suministros y herramientas:
- Miel
- Azúcar
- Nuez molida
- Canela molida
- Jengibre molido
- Pimienta de Jamaica
- Bicarbonato de sodio
- Mantequilla
- Mezclador
- Huevo
- Harina
- Glaseado blanco
- Colorante alimenticio
- Marcadores para alimentos
- Frasco con tapa
- Impresiónn acrílica
- Pistola de silicona
- Vaso de plástico
- Cepillo de silicona
- Etiqueta de White-out grande
- Cinta de dos caras
- Crema espesa
- Leche condensada
- Estera de silicona
- Masa de levadura
- Jarabe de maíz
- Gelatina
- Cubo de plástico
- Cartón corrugado
- Aislamiento de tuberías
- Soportes para pasteles
- Gran pedazo de papel
- Papel de espuma
- Etiqueta de barra de pegamento grande
- Guantes
- Polvo de perla comestible
- Obleas
- Glaseado de chocolate
- Fondant ]]>
</video:description>
<video:duration>674</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5c/9e/72f82b1a1666afbaf0c511ecfbe0c8e0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10360775/reto-de-los-challenges-comida-real-vs-comida-de-gominola</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Reto De Los Challenges - Comida Real vs Comida De Gominola ]]>
</video:title>
<video:description>
<![CDATA[ Qué crees que es más sabroso? La comida real o la gomosa? Es muy interesante para nosotros! Entonces, hoy tendremos una batalla de comida deliciosa para determinar cuál es más sabrosa, real o jalea! Estás listo? Vamos a empezar!

Suministros y herramientas:
- Gelatina
- Colorante para alimentos
- Vaso
- Sorbete 
- Lima
- Menta
- Leche
- Azúcar
- Pipeta
- Plato plano
- Azúcar de color
- Caramelos de goma
- Obleas desmenuzadas
- Cobertura de fresa
- Nutella
- Polvo de perla comestible
- Esponja
- Palillos de dientes
- Caja de papas fritas impresa
- Molde de donas
- Cuchara
- Ositos de goma
- Molde para pastel de silicona
- Molde plástico de macaron
- Molde de plástico de pan para perrito caliente
- Molde plástico de hoja de lechuga
- Molde de plástico de tomate 
- Molde de plástico de cigarros
- Jalea de leche
- Café expreso
- Pincho
- Crema batida
- Chocolate
- Oreo
- Pistola de silicona
- Cortador de galletas
- Semillas de chía
- Polvo de gelatina de colores
- Pomelo ]]>
</video:description>
<video:duration>827</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f7/96/5c67b8e02ab20c61e203efdb5c8d7b8a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10360683/we-ate-at-the-best-rated-food-spots-in-lisbon-food-tour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ We Ate At The Best Rated Food Spots In Lisbon  Food Tour ]]>
</video:title>
<video:description>
<![CDATA[ To continue our lisbon food tour we took a boat trip to cacilhas and did a little sightseeing at a seafood hot spot before sitting down to eat something very rare, a Vegan Pastel de Nata. That's right, an egg tart with no egg in it at all. We found it in a little unassuming Portuguese cafe called Zarzuela and we were VERY impressed. Honestly, you wouldn't know it was dairy free and gluten free! However they made them is a mystery to us, but we are glad that they did. Because we proved that Portuguese food can be enjoyed by everyone! Even with a food intolerance. ]]>
</video:description>
<video:duration>1110</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a7/90/6f7f60beb80436154c10580c1b58d2f5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10359763/kitchen-tour-video-episode-bhavnas-kitchen-kitchen-organizing-ideas-tips</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Kitchen Tour Video Episode / Bhavna's Kitchen - Kitchen Organizing Ideas Tips ]]>
</video:title>
<video:description>
<![CDATA[ I am still trying to organize my kitchen as I spend more time in the kitchen but I was getting high volume of request to do kitchen tour so here is the video for you. Please feel free to share ideas on organizing the kitchen and pantry. I would love to hear new ideas. ]]>
</video:description>
<video:duration>1084</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cb/ce/73311ff9264925e0db11b7bc21a61de8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10359663/chicle-hecho-en-casa-se-atreveran-hacerlo-desafo-de-goma-de-mascar</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Chicle Hecho En Casa, Se Atreverían Hacerlo - Desafío De Goma De Mascar ]]>
</video:title>
<video:description>
<![CDATA[ Qué puede ser mejor que la goma de mascar deliciosa? La goma de mascar hecha a mano, por supuesto! Estás de acuerdo? Entonces, hagamos nuestros propios chicles grandes y pequeños!

Suministros y herramientas:
- Goma de mascar
- Sal
- Jengibre molido
- Chile en polvo
- Wasabi en polvo
- Caja de cartón
- Pintura acrílica
- Etiquetas impresas de logotipo de chicle
- Marcador
- Cartón de colores
- Núcleo de espuma
- Pegamento multipropósito
- Papel de espuma
- Plantilla de encías
- Etiqueta en forma de labio
- Gelatina
- Coca Cola
- Jugo de manzana
- Clara de huevo
- Azúcar
- Papel pergamino
- Base de goma de mascar
- Miel
- Relleno de fresa
- Maicena
- Colorante alimenticio
- Chispas
- Maceta
- Cuenta redonda
- Tapa de plástico
- Tapa redonda
- Jarrón redondo de vidrio
- Molde de magdalena
- Bolas de arroz
- Pegamento comestible
- Chicle de algodón de azúcar
- Cuchillo multiuso
- Palillo ]]>
</video:description>
<video:duration>677</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0d/b4/4bbe55d2c081802d0450862cd3be2463.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10359661/10-comidas-en-miniatura-de-unicornio-vs-comida-de-sirena-comida-pequea-para-barbie</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 10 Comidas En Miniatura De Unicornio Vs Comida De Sirena - Comida Pequeña Para Barbie ]]>
</video:title>
<video:description>
<![CDATA[ Nuestras buenas amigas, Unicornio y Sirena, no pueden decidir qué habilidades culinarias son mejores! Y para resolver este asunto, quieren organizar una batalla más de alimentos! Descubre el resultado en el video de hoy!

Suministros y herramientas:
- Masa para pizza
- Papel de aluminio
- Tomate
- Salami
- Sorbete 
- Salsa de tomate
- Queso
- Nori
- Sésamo
- Colorantes para alimentos
- Pasta
- Chocolate blanco
- Bolsa Ziploc
- Chispas
- Molde de silicona rectangular
- Harina
- Masa lista
- Huevo
- Yogurt bebible
- Mayonesa
- Bicarbonato de sodio
- Sal
- Eneldo
- Queso cottage
- Tapa de botella metálica
- Aceite vegetal
- Lechuga
- Zanahoria
- Plátano
- Manga pastelera
- Azúcar en polvo
- Malvavisco
- Marcador para alimentos
- Crepe listo 
- Vaso pequeño
- Glaseado de confitería
- Pinzas
- Cartón
- Pegamento
- Marcador
- Ositos de goma
- Polvo de perla comestible dorado
- Chispas
- Jeringa
- Pegamento comestible
- Tiras de coco
- Leche
- Clip de papel coloreado
- Alicates planos
- Pipeta
- Cuchillo
- Cuchillo multiuso
- Vela
- Frutas Fimo
- Sprite ]]>
</video:description>
<video:duration>708</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/89/4ce0e560bb92f3abdb1ec3fb4672ee19.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10359659/desafo-de-arte-con-comida-10-ideas</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Desafío De Arte Con Comida  10 Ideas ]]>
</video:title>
<video:description>
<![CDATA[ Todo el mundo puede dibujar. Pero, qué te parece una obra maestra que, en lugar de pinturas comunes, utiliza comida? De qué estamos hablando? Mira nuestras nuevas ideas sobre cómo convertir los platos regulares en arte con comida!

Suministros y herramientas:
- Pan plano
- Pan de centeno
- Queso
- Limón
- Tomate
- Cebolla
- Lechuga
- Sésamo 
- Huevo
- Sal
- Azúcar
- Batidor
- Leche
- Aceite vegetal
- Harina
- Levadura en polvo
- Tarro de leche en miniatura
- Leche condensada
- Bolsa Ziploc
- Menta
- Tocino
- Zanahoria
- Pepino
- Galletas cuadradas
- Pimienta de Jamaica
- Huevo de codorniz
- Mezclador
- Molde de silicona
- Chocolate blanco
- Colorantes alimentarios
- Azúcar en polvo
- Cepillo
- Chocolate con leche
- Vaso de plástico
- Jugo de limón
- Manga pastelera
- Caramelos redondos de chocolate
- Oreo
- Dulces de chocolate
- Bayas 
- Pimiento
- Tomates cherry
- Queso Mozzarella
- Queso crema
- Cuenco
- Tenedor
- Rúcula
- Pasta
- Cortador de galletas
- Marcadores de alimentos
- Plátano
- Fresa
- Plato
- Polvo de cacao
- Crepe
- Naranja
- Kiwi
- Pomelo
- Manzana
- Hongos 
- Queso Brindo ]]>
</video:description>
<video:duration>697</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b0/96/7107510bc92fa4faf0d5019e8ae09512.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10359655/7-recetas-de-comida-rpida-pequeas-para-barbie-que-t-puedes-comer-locos-trucos-para-tu-barbie</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 7 Recetas De Comida Rápida Pequeñas Para Barbie Que Tú Puedes Comer - Locos Trucos Para Tu Barbie ]]>
</video:title>
<video:description>
<![CDATA[ Sabes que a algunas muñecas les gusta la comida rápida tanto como las personas? Bueno, y te preguntas qué puedes hacer al respecto? Por supuesto, cocinar mini refrigerios y deliciosa comida rápida para tus muñecas favoritas!

Suministros y herramientas:
- Tomate
- Pimiento rojo
- Ajo
- Cebolla
- Carne molida
- Sal
- Pimienta
- Queso
- Aceite
- Harina de trigo
- Harina de maíz
- Envoltura de plástico
- Huevo
- Migas de pan
- Mini paquetes impresos de comida rápida
- Barra de pegamento
- Blíster vacío
- Papel de aluminio
- Cinta de dos caras
- Salsa
- Frasco decorativo
- Fanta
- Zanahoria
- Salsa de soja
- Curry
- Sésamo
- Palillo
- Pipeta
- Pepinillo
- Sorbete 
- Lechuga
- Bollo de hamburguesa
- Salsa de tomate
- Mostaza
- Repollo
- Mini rallador
- Crema agria
- Masa de levadura lista
- Chorizo
- Dr Pepper
- Papa
- Servilleta
- Maicena
- Oliva negro
- Hongos
- Corteza de pizza ]]>
</video:description>
<video:duration>621</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5f/b0/b30c816b77b331615289179decac2738.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10359652/10-dulces-de-minecraft-vs-dulces-de-fortnite</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 10 Dulces De Minecraft vs Dulces De Fortnite ]]>
</video:title>
<video:description>
<![CDATA[ Qué te gusta más? Comer caramelos o jugar juegos de computadora? Adoramos los dos! Y hoy, cocinaremos delicias como en tus juegos favoritos en linea! Mira el desafío de los dulces de Minecraft vs. Fortnite en nuestro nuevo video!

Suministros y herramientas:
- Azúcar
- Jarabe de maíz
- Colorante para alimentos
- Pincho de madera
- Estera de silicona
- Servilleta
- Leche condensada
- Espátula
- Queques
- Mantequilla
- Fondant
- Palos
- Bizcochos
- Licuadora
- Glaseado de chocolate
- Marcador para alimentos
- Frasco 
- Pistola de silicona
- Papel adhesivo
- Sprite
- Sorbete
- Pinturas acrílicas
- Crema espesa
- Obleas
- Mezclador
- Espátula
- Cortador de letras
- Alambre
- Cinta floral
- Cierre de globo
- Globo
- Mini queques
- Manga pastelera
- Malvaviscos
- Pegamento comestible
- Molde de semiesfera de silicona
- Aceite vegetal
- Maicena ]]>
</video:description>
<video:duration>715</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/81/ac/b57785f7226fbffd3f5f4ba4e35ad118.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10359650/8-comidas-de-superhroes-vs-comida-de-supervillanos-desafo</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 8 Comidas De Superhéroes vs Comida De Supervillanos - Desafío ]]>
</video:title>
<video:description>
<![CDATA[ Mira nuestro nuevo video para presenciar la batalla épica de comida de superhéroes versus comida de supervillanos!

Suministros y herramientas:
- Espaguetis negros
- Pimiento rojo
- Aceite vegetal
- Manga pastelera
- Queso ricotta
- Fondant
- Colorantes para alimentos
- Herramienta de modelado
- Palillos de dientes
- Manzanas
- Palillos de madera
- Azúcar
- Mantequilla
- Vinagre
- Imagen de la sonrisa del Guasón
- Cinta de dos caras
- Jarabe de maíz
- Ácido cítrico
- Máscara de Batman impresa
- Estera de silicona
- Espátula
- Cortador de galletas con forma de logo de Batman
- Papel de espuma
- Imagen del casco de Loki
- Alambre
- Arcilla 
- Pintura acrílica dorada
- Pistola de silicona
- Café
- Botella de vidrio
- Tela roja
- Cadena
- Papel dorado
- Tapa
- Pintura acrílica plateada
- Imagen del casco de Thor
- Fanta
- Polvo comestible dorado
- Mezclador
- Huevo
- Leche
- Harina
- Polvo de cacao
- Levadura en polvo
- Papel pergamino
- Crema espesa
- Cortador de galletas redondo
- Logotipo impreso de Hydra
- Claras de huevo
- Azúcar en polvo
- Escudo impreso del Capitán América ]]>
</video:description>
<video:duration>715</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/38/289f8a4ae997b9ebf6b2513d718bb017.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10357001/8-recetas-de-comidas-para-superhroes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 8 RECETAS DE COMIDAS PARA SUPERHÉROES ]]>
</video:title>
<video:description>
<![CDATA[ Sueñas con conocer a tus superhéroes favoritos? Esto es más fácil de lo que parece! Bienvenido a nuestro café de superhéroes, donde regularmente vienen! Para qué? Por supuesto, para comer algo delicioso! Mira nuestras nuevas y sabrosas ideas para súper gourmets!

Suministros y herramientas:
- Brochetas de bambú
- Pistola de silicona
- Tiras de queso ahumado
- Pegamento comestible
- Tijeras
- Palillos de dientes
- Queso duro
- Colorantes para alimentos 
- Pan de centeno
- Maceta
- Brotes 
- Corteza de pizza
- Salsa de tomate
- Queso Brindo
- Toalla de papel
- Bollo de hamburguesa
- Salsa
- Pepinillos 
- Hamburguesa de pollo
- Tomate
- Lechuga
- Cartón espejado
- Regla 
- Pinturas acrílicas
- Azúcar
- Jarabe de maíz
- Molde de hielo
- Polvo de perla comestible
- Harina
- Cacao
- Bicarbonato de sodio
- Levadura en polvo
- Sal
- Huevo
- Aceite vegetal
- Leche
- Café expreso
- Papel pergamino
- Molde de magdalena 
- Crema de confitería
- Bolsas de pastelería
- Logo impreso de Capitana Marvel
- Gelatina
- Clara de huevo
- Harina de maíz
- Harina de trigo
- Pimienta negra molida
- Pimiento
- Cortador con logo de Batman
- Crema agria
- Cúrcuma
- Ajo
- Isomalt
- Chocolate con leche
- Molde de barra de chocolate
- Mantequilla de cacao 
- Papel de regalo transparente
- Logo de chocolate Thanos ]]>
</video:description>
<video:duration>888</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f5/e4/b4fa988d525e449f02304b1cbe522787.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10356787/10-dulces-en-miniatura-de-unicornio-vs-de-sirena-pequeos-dulces-para-barbie</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 10 DULCES EN MINIATURA DE UNICORNIO vs DE SIRENA - PEQUEÑOS DULCES PARA BARBIE ]]>
</video:title>
<video:description>
<![CDATA[ Hoy nuestra amiga Unicornio invitó a su amiga Sirena a visitarla! Qué harán ellas? Por supuesto, beber té y jugar con sus muñecas favoritas! Y al mismo tiempo cocinarán golosinas temáticas! Vamos a seguirlas!

Suministros y herramientas
- Bizcocho
- Sorbete 
- Glaseado
- Pintura comestible dorada
- Azúcar impalpable 
- Chocolate blanco
- Caramelos de goma
- Regaliz
- Pegamento comestible
- Colorante para alimentos
- Hojaldre
- Queso
- Eneldo
- Palillo
- Pan
- Queso untable
- Zanahoria
- Malvavisco
- Arroz
- Nori
- Salmón
- Masa de levadura
- Huevo
- Azúcar en polvo
- Gelatina
- Glaseado de chocolate rosa
- Molde semiesfera de silicona
- Tapioca
- Yogurt bebible
- Harina
- Mantequilla
- Azúcar
- Sal
- Mezclador
- Molde mini oblea de silicona
- Boquilla para bolsas de pastelería ]]>
</video:description>
<video:duration>677</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f4/ab/7b2483623fdba0d1fb492eb336b0242a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10355092/maquillajes-comestibles-13-trucos-para-trollear-a-tus-amigos</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ MAQUILLAJES COMESTIBLES! 13 TRUCOS PARA TROLLEAR A TUS AMIGOS ]]>
</video:title>
<video:description>
<![CDATA[ No tienes bocadillos? Simplemente abre tu bolsa de maquillaje y saca una loción dulce, esponjas de maquillaje de pan y haz el sándwich más inusual. Y puedes combinarlo todo con un cóctel de una botella de tonificador facial! De qué estamos hablando? De las nuevas ideas de maquillajes comestible por supuesto! Sírvete!

Suministros y herramientas:
- Helado
- Paleta de sombras de ojos vacía
- Palo de madera
- Pinceles de maquillaje
- Gelatina
- Caramelo
- Pinturas acrílicas
- Cinta de pintor
- Malvaviscos
- Frasco de loción facial vacío
- Etiqueta de loción facial
- Almohadilla de algodón
- Coco rallado
- Mantequilla
- Leche condensada
- Almendras
- Recipiente de EOS vacío
- Cuchillo multiuso
- Vela
- Cartón
- Compases
- Tijeras
- Pan
- Tubo de pintalabios antiguo
- Salchicha fina
- Queso
- Paquete de toallitas húmedas
- Queso en lonchas
- Frasco vacío de aceite para cutícula 
- Alcohol
- Jabón
- Mayonesa
- Colorante para alimentos 
- Jeringa
- Salsa de tomate
- Garbanzos
- Aceite vegetal
- Sartén
- Sal
- Servilleta de papel
- Frasco de rubor vacío
- Polvo de perla comestible
- Botella de tonificador de cara vacía
- Fanta
- Embudo
- Frasco vacío de delineador de ojos 
- Glaseado de chocolate
- Leche
- Caramelos masticables
- Caramelos de goma
- Estera de silicona
- Bolsa Ziploc
- Lámina de goma espuma
- Papel de aluminio
- Papel pergamino
- Plancha
- Pepinos
- Kiwi
- Espinacas
- Licuadora
- Frasco vacío de mascarilla 
- Etiqueta de máscara facial impresa ]]>
</video:description>
<video:duration>745</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e0/55/49dfaffad4b4ba591604545c493273d6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10354143/6-dulces-de-unicornio-gigantes-vs-en-miniatura-increbles-recetas-de-postres-de-unicornio</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 6 DULCES DE UNICORNIO GIGANTES vs EN MINIATURA - INCREÍBLES RECETAS DE POSTRES DE UNICORNIO ]]>
</video:title>
<video:description>
<![CDATA[ Qué les gusta comer a los unicornios? Por supuesto, caramelos multicolores! Y qué prefieren? Dulces gigantes o en miniatura? Sabemos con seguridad que a los grandes unicornios les gustan los dulces grandes y los pequeños unicornios prefieren los dulces mini! No nos crees? Mira nuestro nuevo video y verás todo con tus propios ojos!

Suministros y herramientas:
- Glaseado de chocolate blanco
- Colorante para alimentos
- Molde de silicona para chocolate
- Pequeños paquetes de dulces
- Recipiente grande de proteína en polvo
- Pintura acrílica
- Huevos
- Mezclador
- Azúcar
- Jarabe de maíz
- Papel pergamino
- Molde redondo
- Chocolate con leche
- Crema
- Papel aluminio
- Galleta
- Punta de jeringa de pastelería
- Malvavisco
- Cacahuetes
- Bolsas Ziploc
- Rodillo
- Cobertura de caramelo
- Molde para hornear
- Mantequilla de maní
- Arroz inflado
- Cinta de dos caras
- Pinzas
- Gelatina
- Molde de silicona en forma de oso
- Aceite vegetal
- Leche
- Harina
- Levadura en polvo
- Pincho de madera
- Crema batida
- Jeringa ]]>
</video:description>
<video:duration>722</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d1/67/455bee78ffb1d31f40121e78e585ef1a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10352390/desafo-de-oreo-vs-nutella-18-ideas-e-dulces-de-nutella-rpido-y-fcil</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ DESAFÍO DE OREO vs NUTELLA - 18 IDEAS E DULCES DE NUTELLA RÁPIDO Y FÁCIL ]]>
</video:title>
<video:description>
<![CDATA[ Qué prefieres comer? Nutella u Oreo? Nosotros amamos ambos! Y nos gusta inventar recetas inusuales con nuestros ingredientes favoritos! Estás intrigado? Entonces mira el nuevo video de tu canal favorito!

Suministros y herramientas:
- Nutella
- Oreo
- Jabón líquido
- Pegamento de slime
- Bicarbonato de sodio
- Colorante para alimentos 
- Solución para lentes
- Brillo
- Frasco vacío de Nutella
- Palomitas de maíz
- Papel pergamino
- Bolsas Ziploc
- Chocolate blanco
- Huevos
- Harina
- Vaso
- Helado de vainilla
- Licuadora
- Leche
- Crema batida
- Polvo de cacao
- Mantequilla
- Levadura en polvo
- Vaso
- Avena
- Fresa
- Nueces
- Plátano
- Palillos de madera
- Miel
- Chispas
- Jeringa
- Sorbete
- EOS
- Oreo de fresa
- Bálsamo labial
- Aceite de coco
- Pinturas acrílicas
- Papel de aluminio
- Pastelería
- Crema espesa
- Azúcar en polvo
- Moldes para helados
- Pistola de silicona
- Cepillo
- Arcilla 
- Fieltro blanco
- Imán ]]>
</video:description>
<video:duration>817</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/32/81/bf782cda2667af9687407beb5f8f89ae.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10350008/7-comidas-de-barbie-en-tamao-real-comida-de-estilo-barbie</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 7 COMIDAS DE BARBIE EN TAMAÑO REAL - COMIDA DE ESTILO BARBIE ]]>
</video:title>
<video:description>
<![CDATA[ Fideos rosados en una caja rosa, palillos de madera rosas y salsa rosa. Qué es? Están filmando una nueva película sobre 50 tonos de rosa? No! Estas son nuestras nuevas ideas sobre cómo convertir tus platos favoritos en una comida al estilo Barbie!

Suministros y herramientas:
- Palomitas de maíz
- Agua
- Azúcar
- Colorante para alimentos 
- Paquetes de estilo Barbie impresos
- Cuchillo multiuso
- Cinta de dos caras
- Caramelo
- Fideos
- Sal
- Pimiento
- Queso suave
- Maíz enlatado
- Semillas de sésamo
- Palillos
- Algodón redondo
- Salsa de tomate
- Mayonesa
- Botella pequeña
- Pegamento caliente
- Logotipo de Barbie
- Pequeña muñeca
- Envoltura Saran
- Magdalena
- Crema espesa
- Mezclador
- Manga pastelera
- Chispas
- Glaseado de chocolate blanco
- Molde de chocolate
- Puré
- Huevo
- Harina
- Papel pergamino
- Moldes para hornear
- Papel grueso
- Botella de Coca Cola
- Pintura acrílica
- Esmalte acrílico
- Aceite vegetal
- Batidor
- Queso rallado
- Salami
- Caja de pizza ]]>
</video:description>
<video:duration>739</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b3/c5/4f12fd974378f8db2304eaee4cfc5882.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10350005/cmo-hacer-un-conejo-de-pascua-de-chocolate-gigante-8-delicias-de-pascua</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ CÓMO HACER UN CONEJO DE PASCUA DE CHOCOLATE GIGANTE - 8 DELICIAS DE PASCUA ]]>
</video:title>
<video:description>
<![CDATA[ Se te ocurren delicias para cocinar en Pascua? Sea como sea, algunas recetas inusuales de Pascua que definitivamente te serán útiles. Mira nuestro nuevo video y aprende a hacer nidos de chocolate con caramelos, galletas de conejito e incluso un conejito de chocolate con caramelos dentro!

Suministros y herramientas:
- Queso crema Philadelphia
- Azúcar en polvo
- Queques de chocolate
- Malvaviscos
- Huevo de chocolate
- Glaseado de chocolate
- Huevos
- Azúcar
- Miel
- Mezclador
- Harina
- Levadura en polvo
- Colorante para alimentos
- Vaso de papel
- Galletas Oreo
- Licuadora
- Chocolate
- Molde de huevo de chocolate
- Papel pergamino
- Lápiz
- Manga pastelera
- Palitos de pretzel
- Cuenco
- Canela molida
- Jengibre molido
- Nuez moscada 
- Mantequilla
- Fruta confitada
- Arándanos secos
- Pasas
- Molde para pastel de silicona
- Mermelada
- Pequeño molde de conejito de chocolate
- Dulces para decorar
- Cinta
- Chispas
- Masa de pan de jengibre lista
- Plantilla de huevo de Pascua
- Bolsas Ziploc
- Bandeja de huevos
- Relleno de regalos
- Molde de silicona de conejito
- MM's ]]>
</video:description>
<video:duration>747</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1e/f4/7e26d43c1347ab389d5d6ea55efae604.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10350003/9-dulces-gigantes-vs-en-miniatura-especial-de-pascua</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 9 DULCES GIGANTES vs EN MINIATURA - ESPECIAL DE PASCUA ]]>
</video:title>
<video:description>
<![CDATA[ Qué te gusta más? Dulces en miniatura o unos gigantes que no puedes comer en una sola vez? Sea como sea, hoy vamos a complacer a todos! Cómo? Mira nuestras nuevas ideas sobre cómo cocinar dulces de Pascua de diferentes tamaños!

Suministros y herramientas:
- Bol de oblea
- Chocolate blanco
- Chocolate negro
- Papel pergamino
- Chispas
- Maní glaseado colorido
- Agitadores de café de madera
- Pistola de silicona
- Dulces Toffee
- Colorante para alimentos
- Palillos de dientes
- Regaliz
- Bola de espuma de poliestireno
- Cuchillo
- Malvaviscos
- Pegamento comestible
- Servilleta
- Molde de silicona para magdalena 
- Pincel 
- Coco rallado
- Crema
- Mezclador
- Azúcar en polvo
- Gelatina
- Bolitas de cereal de desayuno
- Molde en forma de semiesfera
- Envoltura de plástico
- Queque 
- Fondant
- Papel verde
- Huevos
- Mantequilla
- Miel
- Jengibre molido
- Levadura en polvo
- Harina
- Estera de silicona
- Rodillo
- Ácido cítrico
- Bizcocho
- Licuadora
- Galletas
- Coberturas de caramelo ]]>
</video:description>
<video:duration>653</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e6/4c/dd08e31a2ce763f9266732f5faea9d2a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10349511/diy-huevo-de-chocolate-gigante-8-manualidades-para-pascua</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ DIY HUEVO DE CHOCOLATE GIGANTE - 8 MANUALIDADES PARA PASCUA ]]>
</video:title>
<video:description>
<![CDATA[ La Pascua ya está cerca, lo que significa que es hora de prepararse para su llegada. Nos complace mostrar algunas ideas interesantes de DIY para hacer decoraciones festivas con huevos para Pascua. Mira nuestro nuevo video, elige las ideas más interesantes y hazlas.

Suplementos y herramientas:
- Piel sintética
- Relleno de poliéster
- Pistola de silicona
- Cartón
- Fieltro blanco
- Maceta
- Papel de regalo
- Huevos crudos y hervidos
- Tenedor
- Purpurina comestible
- Chispas 
- Galletas Oreo
- Palitos de madera
- Chocolate blanco y negro
- Glaseado rosa
- Cinta rosa
- Chocolate con forma de huevo de codorniz
- Cepillo
- Olla de fondue 
- Cuerda 
- Plumas decorativas
- Kinder sorpresa
- Sujetador de papel
- Postre de queso blando
- Mermelada de jengibre
- Dos queques
- Pasta de azúcar naranja
- Colorante para alimentos
- Vaso
- Cuchillo
- Eneldo
- Magdalena de chocolate
- Bálsamo labial en forma de huevo
- Pintura acrílica
- Palillo de dientes
- Cepillo de dientes
- Globo
- Agua
- Servilleta
- Jeringa de confitería ]]>
</video:description>
<video:duration>647</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b0/d5/1ffb9bdf5b0a4f336f06d7ef1d8da7c5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10349507/reto-de-los-challenges-6-diy-dulces-de-minecraft-vs-dulces-de-roblox</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ RETO DE LOS CHALLENGES - 6 DIY DULCES DE MINECRAFT vs DULCES DE ROBLOX ]]>
</video:title>
<video:description>
<![CDATA[ Qué te gusta más? Minecraft o Roblox? Nuestros chicos no pueden decidir qué juego es el mejor, y una y otra vez organizan diferentes batallas temáticas! Y hoy hacen un verdadero desafío de dulces Minecraft contra Roblox! Descubre el resultado en nuestro nuevo video. 

Suministros y herramientas:
- Sustituto del azúcar Isomalt
- Colorante para alimentos 
- Palillos de madera
- Manzanas al horno
- Licuadora
- Agar agar
- Azúcar
- Aceite vegetal
- Mezclador
- Bolsa de confitería
- Jeringa de confitería
- Papel pergamino
- Cono de oblea
- Chocolate con leche derretido
- Masa de pan de jengibre
- Azúcar en polvo
- Limón
- Huevo
- Palillo de dientes
- Harina
- Molde de silicona para hornear
- Chocolate Kinder 
- Fondant
- Bizcochos
- Relleno de fresa
- Crema batida
- Maicena ]]>
</video:description>
<video:duration>604</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/90/cf/7ce7902a1e3173c7ec0f031e07862cda.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10348309/8-recetas-de-comidas-para-superhroes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 8 RECETAS DE COMIDAS PARA SUPERHÉROES ]]>
</video:title>
<video:description>
<![CDATA[ Cierra los ojos e imagina que vas a un café a tomar una taza de café, y allá, detrás del bar, está el mismo Peter Parker! Y el delicioso pedido que hace la encantadora Harley Quinn... Crees que es irreal? Pero nosotros lo hicimos! Mira el nuevo video de Troom Troom con tus personajes favoritos de cómics!

Suministros y herramientas:
- Leche
- Huevos
- Aceite vegetal
- Azúcar
- Harina
- Sal
- Agua
- Levadura en polvo
- Etiquetas impresas de superhéroes
- Pincho de madera
- Tenedor de plástico
- Pintura acrílica
- Plumón
- Leche condensada
- Colorantes para alimentos
- Frambuesas gomosas
- Masa de levadura lista
- Sésamo
- Mayonesa
- Lechuga
- Queso
- Hamburguesa 
- Polvo de perla comestible
- Papel de aluminio
- Diseño de caja de papas fritas impresas
- Cinta de dos caras
- Pistola de silicona
- Lámina dorada
- Papas fritas
- Olla de fondue 
- Queso brie
- Queso duro
- Queso blanco blando
- Palitos de pretzel
- Galletas
- Naranja
- Moldes de hielo
- Menta
- Copa de cóctel
- Pegamento comestible
- Arroz inflado dorado
- Sorbetes de coctel
- Cartón dorado
- Sprite
- Azúcar en polvo
- Jugo de limón
- Mezclador
- Bolsas Ziploc
- Oreo
- Fondant negro
- Malvavisco
- Cartón
- Papel de regalo transparente
- Cinta decorativa
- Papel de azúcar
- Donas
- Gelatina
- Crema agria ]]>
</video:description>
<video:duration>760</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cc/55/7e1ab5331f9380bfe77751527b66aefa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10348304/8-delicias-galcticas-diy-pasteles-piruletas-helado-y-ms</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 8 DELICIAS GALÁCTICAS DIY - PASTELES PIRULETAS HELADO Y MÁS ]]>
</video:title>
<video:description>
<![CDATA[ Si crees que la comida galáctica es algo envasado en tubos y otros paquetes blandos que son convenientes para cuando no hay gravedad, realmente te quedaste en el tiempo! Mira en nuestro video de hoy cómo se ven las delicias galácticas modernas!

Suministros y materiales:
- Mantequilla
- Azúcar
- Huevos
- Leche
- Harina
- Levadura en polvo
- Chispas
- Moldes de silicona para cake pops
- Glaseado de chocolate
- Palitos de pastel
- Colorantes para alimentos 
- Polvo de perla comestible
- Jarabe de maíz
- Agua
- Palillo de dientes
- Estera de silicona
- Masa de levadura lista
- Lechuga
- Salami
- Queso
- Cebolla
- Mostaza
- Salsa de tomate
- Azúcar en polvo
- Jugo de limón
- Esencia de vainilla 
- Mezclador
- Crema espesa
- Moldes para helados
- Palitos de helado
- Gotero
- Oreo
- Malvaviscos
- Moldes para magdalenas
- Crema pastelera
- Punta bolsa de pastelería
- Manga pastelera
- Jeringa de pastelería
- Tubo limpio ]]>
</video:description>
<video:duration>666</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d6/6c/afa69516e846f867e70f6c7c115f8bf8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10348065/diy-haz-material-escolar-hechos-de-dulces-en-miniatura</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ DIY HAZ MATERIAL ESCOLAR HECHOS DE DULCES EN MINIATURA ]]>
</video:title>
<video:description>
<![CDATA[ Comer bocadillos en el aula es algo necesario! Pero cómo puedes escabullir dulces a la escuela? Puedes ocultar caramelos y sacarlos en secreto de debajo del escritorio, pero no es divertido! Es mejor hacer útiles escolares dulces! Cómo? Descúbrelo en nuestro nuevo video!

Suministros y herramientas:
- Fondant
- Cuchillo
- Caramelos masticables
- Malvavisco
- Rodillo
- Colorante para alimentos
- Pincel fino
- Galleta de oblea
- Chocolate derretido
- Papel pergamino
- Palillo de dientes
- Bola de chocolate dulce
- Tapa redonda
- Pegamento comestible
- Harina
- Azúcar en polvo
- Aceite vegetal
- Clara de huevo
- Canela
- Jugo de limón
- Bolsa Ziploc
- Tijeras
- Papel de aluminio
- Cinta de dos caras
- Agitadores de café de madera
- Pistola de silicona
- Galletas redondas
- Dulces palitos de pretzel
- Chispas ]]>
</video:description>
<video:duration>705</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a7/45/89c616fdcf5c3c668593b3f2dc1774db.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10346455/reto-de-los-challenges-intentar-no-comer-comida-de-harry-potter-9-bromas-graciosas</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ RETO DE LOS CHALLENGES - INTENTAR NO COMER  COMIDA DE HARRY POTTER - 9 BROMAS GRACIOSAS ]]>
</video:title>
<video:description>
<![CDATA[ Quieres probar el cóctel Felix Felicis o la raíz de Mandragora? O mirar de frente a un Dementor? Puedes decir que es imposible! Pero con nuestras nuevas ideas de comida al estilo de Harry Potter, todo es posible!

Suplementos y herramientas:
- Sprite
- Polvo de perla comestible dorado
- Etiqueta impresa de Felix Felicis
- Vaso
- Baguette
- Mantequilla
- Cuchillo
- Jamón
- Tomates cherry
- Lechuga
- Queso
- Salsa de tomate
- Mostaza
- Corteza de pizza
- Tomate
- Pimiento
- Hongos
- Aceitunas
- Papel de aluminio
- Cuenco
- Pistola de silicona
- Pinturas acrílicas
- Plátano
- Kiwi
- Bolitas de cereal de desayuno
- Maceta
- Etiqueta impresa de Mandrágora 
- Quequito de chocolate
- Fondant
- Colorante para alimentos
- Sorbete
- Palo de madera
- Pincho
- Hojas de espinaca
- Palillo de dientes
- Pasta de tinta de calamar
- Cebolla
- Crema
- Mezclador
- Sal
- Estera de silicona
- Masa lista
- Chips de chocolate blanco
- Coco rallado
- Envoltura de plástico
- Rollo de esponja
- Plantilla de ala impresa
- Papel pergamino
- Tijeras
- Alcohol 
- Regaliz
- Palito de pan
- Pegamento comestible ]]>
</video:description>
<video:duration>769</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/18/e2/63d020473145f26ab7954a5445494d4e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10345778/haz-comida-en-miniatura-para-barbie-comestibles-de-verdad-7-locos-trucos-para-tu-barbie</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ HAZ COMIDA EN MINIATURA PARA BARBIE COMESTIBLES DE VERDAD - 7 LOCOS TRUCOS PARA TU BARBIE ]]>
</video:title>
<video:description>
<![CDATA[ Te gusta visitar cafeterías y restaurantes? A tus muñecas favoritas también les gustaría ir contigo. Por otro lado, por qué ir a algún lugar con muñecas, si puedes hacerles un restaurante de juguetes con comida real en casa? Mira nuestro nuevo video con 7 ideas de comida real en miniatura para Barbie!

Suplementos y herramientas:
- Papas fritas
- Agua
- Botella con spray
- Sorbete de cóctel
- Mini etiqueta impresa de comida 
- Papel de aluminio
- Pegamento
- Huevo
- Salchicha 
- Aceite vegetal
- Sartén
- Gotero
- Sal
- Salsa de tomate
- Galletas Oreo
- Bolsa Ziploc
- Rodillo
- Set de fondue
- Leche
- Harina de sémola
- Azúcar
- Té ligero
- Chocolate
- Chispas
- Mantequilla
- Harina
- Levadura
- Azúcar de vainilla
- Cepillo
- Coloridas gotas de caramelo de chocolate
- Gelatina
- Colorante para alimentos
- Pizza prehecha con corteza 
- Vaso
- Jamón
- Tomate cherry
- Pimiento
- Queso
- Papel pergamino
- Plantilla de una mini caja de pizza ]]>
</video:description>
<video:duration>618</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/02/06/aeb53f9e980679228de00fba235a6e8a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10345025/12-trucos-simples-para-tu-barbie-ropa-y-accesorios-comestibles-para-barbie</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 12 TRUCOS SIMPLES PARA TU BARBIE - ROPA Y ACCESORIOS COMESTIBLES PARA BARBIE ]]>
</video:title>
<video:description>
<![CDATA[ Sueñas con convertirte en un diseñador de moda? O simplemente te gusta jugar con tus muñecas? De todos modos, nuestras nuevas y deliciosas ideas de ropa y accesorios comestibles para Barbie probablemente te serán útiles! Son muy lindos y muy sabrosos! Te intriga? Entonces mira el nuevo video en tu canal favorito!

Suplementos y herramientas:
- Harina
- Azúcar en polvo
- Agua
- Aceite vegetal
- Chispas 
- Sorbete ancho
- Papel kraft
- Marcador
- Recipiente de minas de lápiz 
- Logotipo impreso de Starbucks
- Cinta de dos caras
- Café
- Dulces de regaliz
- Cuchillo
- Envoltura Saran
- Pegamento comestible
- Fondant
- Barra de chocolate crujiente
- Malvaviscos
- Colorantes para alimentos
- Papel
- Estera de silicona
- Glaseado colorido
- Copa de canapé
- Coco rallado
- Cintas de caramelo
- Gelatina
- Anillo de un recipiente de pintura
- Cereales Redondos
- Palillo de dientes
- Hilo suave
- Oblea
- Toffee ]]>
</video:description>
<video:duration>675</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9c/e9/b53153989ab50fb17098e742a830eeab.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10345021/16-trucos-de-cocina-absolutamente-invaluables-que-pocas-personas-saben</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 16 TRUCOS DE COCINA ABSOLUTAMENTE INVALUABLES QUE POCAS PERSONAS SABEN ]]>
</video:title>
<video:description>
<![CDATA[ Te gusta comer sabroso? Adoramos las diferentes golosinas! Y hoy hemos preparado 16 trucos con comida increíble para todos los amantes de la comida sabrosa y hermosa. Mírelos, tenlos en cuenta, haz lo mismo y sorprende a tus amigos con tus habilidades culinarias!

Suplementos y herramientas:
- Maníes 
- Aceite vegetal
- Licuadora
- Prensa francesa
- Leche
- Café
- Mantequilla
- Cuchillo
- Agua
- Pera
- Nutella
- Avena
- Bayas
- Cono de oblea
- Nueces
- Plátano
- Kiwi
- Chocolate
- Huevos
- Botones
- Palitos de café
- Manzanas
- Palillos de dientes
- Chocolate blanco
- Malvavisco
- Frutas confitadas
- Harina
- Azúcar
- Colorante para alimentos 
- Naranja
- Pinchos
- Moldes de hielo
- Papel pergamino
- Piruletas
- Leche condensada
- Bolsas Ziploc
- Servilleta ]]>
</video:description>
<video:duration>680</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/95/cf3be1d33efa4237d9ac367cd8b994ba.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10345020/hacemos-objetos-que-parecen-dulces-11-ideas-para-decorar-con-dulces</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ HACEMOS OBJETOS QUE PARECEN DULCES - 11 IDEAS PARA DECORAR CON DULCES ]]>
</video:title>
<video:description>
<![CDATA[ El pastel esponjoso se convierte en un estuche de esponjas, los dulces favoritos se convierten en chinchetas lindas, y el joyero común parece un delicioso pastel! Qué es esto? Un mundo dulce o las bromas de alguien? Mira estas y otras ideas sobre cómo hacerle una broma a un amigo goloso!

Suplementos y herramientas:
- Velas blancas
- Crayones de cera
- Polvo de cacao
- Contenedor vacío de Nutella
- Espuma de goma
- Pintura acrílica
- Velcro
- Pistola de silicona
- Lámina de goma espuma
- Cepillos
- Molde de silicona para magdalenas
- Esponja redonda
- Tijeras
- Pequeño reloj
- Arcilla 
- Bálsamo labial incoloro
- Colorante para alimentos
- Recipiente redondo pequeño
- Logotipo de Baskin Robbins impreso
- Chinchetas
- Esmalte de uñas transparente 
- Cartón
- Cuaderno
- Cerezas plásticas
- Vaso de plástico
- Pincho
- Cilindros de espuma de poliestireno
- Palillo de dientes
- Pegamento de Elmer
- Donas decorativas
- Vaso de papel
- Alfileres
- Esponja de maquillaje
- Caja de metal
- Espejo de mano redondo
- Espuma de poliestireno
- Papel aluminio 
- Chocolate decorativo ]]>
</video:description>
<video:duration>722</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/95/c04cab0e7235b42a5e64267816e1cd6c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10343608/summer-spice</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Summer Spice ]]>
</video:title>
<video:description>
<![CDATA[ Spicy cocktails have never been more popular, and while mixologists might make fancy infused spirits at your favorite cocktail bar, theres a much easier method for home bartenders: Just muddle a few slices of pepper right in the shaker. ]]>
</video:description>
<video:duration>39</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/40/d0/74fa44d6675d2164ef946882227c9d08.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10343595/grapefruit-smash</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Grapefruit Smash ]]>
</video:title>
<video:description>
<![CDATA[ We can imagine just about anyone enjoying this super-likable cocktail, with lively fresh citrus, the pleasant vanilla and spice flavors of Captain Morgan Original Spiced Rum, and a good, hearty dash of aromatic bitters to amp up those spices. ]]>
</video:description>
<video:duration>34</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d0/be/4fbb49d7e823b11242aad1c5d4723f6f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10342942/comida-al-revs-challenge-12-bromas-comestibles</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ COMIDA AL REVÉS CHALLENGE - 12 BROMAS COMESTIBLES ]]>
</video:title>
<video:description>
<![CDATA[ Qué podría ser más interesante que un experimento inusual? Solo un experimento extraño con comida! No solo es emocionante, sino también extremadamente delicioso... Entonces, ve nuestro nuevo video sobre cómo cocinar comida al revés!

Suplementos y herramientas:
- Pan de hamburguesa
- Cuchillo
- Queso crema
- Colorantes para alimentos
- Apio
- Agua
- Pan de sándwich
- Jamón
- Wasabi
- Queso
- Zanahoria picante
- Bizcocho
- Oreo
- Maceta
- Menta
- Malvavisco
- Barra de cereal de chocolate
- Fondant
- Caramelos de goma
- Cobertura de chocolate
- Salsa de queso
- Paté
- Salchichas
- Gelatina
- Jugo de tomate
- Sal
- Queso
- Palo
- Chocolate
- Galletas con relleno
- Plátano
- Maicena
- Salsa
- Espaguetis
- Tazas
- Molde de magdalena de papel
- Brócoli
- Nueces
- Cáscara de huevo
- Papel de aluminio
- Galletas
- Caramelos de toffee
- Papel pergamino
- Rodillo
- Coco rallado coloreado
- Chocolate blanco
- Sorbete
- Caja de pizza
- Pinturas acrílicas
- Plumón ]]>
</video:description>
<video:duration>767</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/32/4d/d77c6e444741c2cc7a5b034824c28e48.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10342254/6-increbles-bocadillos-gigantes-de-unicornio</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 6 INCREÍBLES BOCADILLOS GIGANTES DE UNICORNIO ]]>
</video:title>
<video:description>
<![CDATA[ Te gusta juntarte con amigos? A nuestras heroínas también les gusta reunirse, tomar té y discutir esto y aquello. Pero hoy les espera una sorpresa: Unicornio vendrá a visitarlas y les traerá bocadillos increíbles!

Suplementos y herramientas:
- Harina
- Levadura en polvo
- Mantequilla
- Huevos
- Azúcar
- Papel pergamino
- Colorantes para alimentos
- Sal
- Hoja grande de papel
- Etiquetas impresas de botanas
- Pistola de silicona
- Estrellas decorativas
- Puré de patatas
- Estera de silicona
- Rodillo
- Papel de aluminio
- Hojaldre listo
- Cheddar rallado
- Cubo de plástico
- Impresión 
- Pinturas acrílicas
- Arcilla 
- Harina de maíz
- Curry
- Ají picante
- Leche
- Aceite vegetal
- Cartón de colores
- Baguettes
- Chispas
- Avena
- Cereza seca
- Maníes tostados
- Fruta confitada
- Albaricoque seco
- Miel
- Agua
- Chocolate blanco
- Coco rallado coloreado ]]>
</video:description>
<video:duration>702</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1f/54/7c41b50c2304f2738bf11d93782616e0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10342251/10-increbles-fundas-comestibles-e-invernales-para-celular-bromas-comestibles</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 10 INCREÍBLES FUNDAS COMESTIBLES E INVERNALES PARA CELULAR - BROMAS COMESTIBLES ]]>
</video:title>
<video:description>
<![CDATA[ El invierno es Navidad, escarcha, nieve, muñecos de nieve y bromas de invierno, por supuesto! Cuáles? Hoy te mostraremos cómo hacerles bromas a tus amigos con fundas para teléfono comestibles de invierno!

Suplementos y herramientas:
- Medias de navidad estampadas
- Pistola de silicona
- Estrella hecha de lámina de goma espuma brillante
- Golosinas
- Bizcocho
- Cuchillo
- Fondant
- Decoraciones comestibles
- Coco rallado
- Pegamento comestible
- Pincel
- Funda para teléfono
- Funda para tableta
- Teléfono
- Saran Wrap
- Colorante para alimentos
- Masa de pan de jengibre
- Azúcar en polvo
- Clara de huevo
- Manga pastelera
- Glaseado de chocolate blanco
- NutellaGo
- Lámina de goma espuma blanda
- Limpiadores de pipas plateados
- Sorbete
- Pintura acrílica
- Malvaviscos
- Glaseado rosa
- Caramelo derretido
- Molde de silicona
- MM's
- Purpurina comestible
- Polvo de perla comestible ]]>
</video:description>
<video:duration>631</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e2/d1/a37e10de5fe3e72431ea62625b738c29.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10341410/8-dulces-gigantes-vs-dulces-en-miniatura-especial-de-san-valentn</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 8 DULCES GIGANTES vs DULCES EN MINIATURA - ESPECIAL DE SAN VALENTÍN ]]>
</video:title>
<video:description>
<![CDATA[ En el día de San Valentín, todo vale! Significa que es posible y necesario complacer a tu pareja de varias maneras. Y hoy te diremos cómo cocinar dulces temáticos para el Día de San Valentín, tanto grandes como en miniatura!

Suplementos y herramientas:
- Huevos
- Azúcar
- Aceite vegetal
- Harina
- Leche
- Bayas
- Jarabe de frambuesa
- Mantequilla
- Mezclador
- Bicarbonato de sodio
- Agua
- Polvo de cacao
- Colorante para alimentos
- Papel pergamino
- Crema de leche
- Azúcar en polvo
- Queso crema
- Fortunas escritas
- Chocolate blanco
- Chocolate negro
- Molde de silicona en forma de corazón
- MM's
- Vaso pequeño
- Batido
- Malvaviscos
- Sorbetes
- Krispies de arroz
- Guantes de tela gruesa
- Guantes de goma
- Jarabe de maíz
- Estera de silicona
- Espátula de goma
- Pincho
- Película de plástico para envolver dulces 
- Cinta
- Levadura
- Azúcar de vainilla
- Saran Wrap
- Mermelada de fresa
- Manga pastelera
- Diseño impreso de Oreo
- Pistola de silicona
- Plástico
- Chispas 
- Corazones gomosos ]]>
</video:description>
<video:duration>710</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/26/e1/073b8be62e901edfed1662ced3bdb6f4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10341408/10-locos-trucos-para-tu-barbie-ropa-comestible-de-barbie</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 10 LOCOS TRUCOS PARA TU BARBIE - ROPA COMESTIBLE DE BARBIE ]]>
</video:title>
<video:description>
<![CDATA[ Qué es lo que más te gusta? Jugar con tus muñecas Barbie favoritas o comer varias golosinas y dulces? La elección puede ser difícil. Pero hoy decidimos no elegir, sino fusionar estas dos pasiones juntas! Cómo? Hicimos un armario comestible para Barbie!

Suplementos y herramientas:
- Papel de oblea
- Agua
- Pincel
- Caramelos duros
- Estera de silicona
- Herramientas de modelado
- Anillo de plástico
- Polvo de perla comestible
- Aros en blanco
- Pegamento comestible
- Fondant
- Chispas
- Encaje de glaseado
- Hilo y aguja
- Malvavisco
- Azúcar en polvo
- Maicena
- Colorantes para alimentos
- Caramelos masticables
- Cuchillo multiuso
- Pinza para ropa decorativa
- Papel de aluminio
- Aceite vegetal
- Masa de levadura
- Jugo de limón
- Bolsas Ziploc ]]>
</video:description>
<video:duration>654</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/af/52/ee1ffc93af769782496f8f30c7cf704d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10341407/reto-de-los-challenges-increbles-recetas-de-comida-unicornio-vs-comida-real</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ RETO DE LOS CHALLENGES - INCREÍBLES RECETAS DE COMIDA UNICORNIO vs COMIDA REAL ]]>
</video:title>
<video:description>
<![CDATA[ Hoy, nuestra amada Unicornio está esperando a su amiga Sirena. Y no para hablar de esto y aquello, sino para organizar una batalla culinaria! Estás intrigado? Entonces mira nuestro nuevo video de Troom Troom ahora mismo!

Suplementos y herramientas:
- Huevos
- Azúcar
- Crema agria
- Bicarbonato de sodio
- Vinagre
- Colorantes para alimentos
- Bolsas Ziploc
- Molde de huevo frito
- Leche condensada
- Tortilla
- Botella con spray
- Caramelos masticables
- Algodón de azúcar
- Decoración de confitería
- Brillo comestible
- Zanahoria
- Rábano
- Pepino
- Tomates cherry
- Daikon
- Rábano sandía
- Cortador de galletas
- Tomates amarillos
- Aceite vegetal
- Brotes de rábano
- Lechuga
- Lechuga de hoja roja
- Pimiento amarillo
- Repollo rojo
- Raíz de beterraga
- Vaporera
- Mantequilla
- Colorante para alimentos a base de aceite
- Queso
- Pan plano fino
- Pan para sándwich
- Brócoli romanesco
- Cebollines
- Mayonesa
- Mostaza
- Bollo con semillas
- Salchica
- Maíz dulce
- Fideos
- Pincel
- Manzana
- Semillas de granada
- Limón ]]>
</video:description>
<video:duration>647</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d4/1d/9d4720a6c91a74698255fba6f1fce5d2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10341404/8-tiles-escolares-comestibles-de-unicornio-trucos-raros-para-esconder-dulces-en-clase</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 8 ÚTILES ESCOLARES COMESTIBLES DE UNICORNIO - TRUCOS RAROS PARA ESCONDER DULCES EN CLASE ]]>
</video:title>
<video:description>
<![CDATA[ Quién hubiera pensado que la escuela para las criaturas mágicas tenía las mismas reglas que una escuela normal: está prohibida la comida en el aula! Pero nuestra amiga Unicornio debería tener hambre por esto? Por supuesto que no!

Suplementos y herramientas:
- Colorantes para alimentos
- Fondant
- Maicena
- Harina
- Papel de oblea
- Polvo de perla comestible
- Jarabe de maíz
- Corazones crujientes
- Marcadores para alimentos
- Chips de fresa de chocolate
- Molde de silicona rectangular
- Pintura para comida plateada
- Fruitella
- Brillo comestible
- Caja de arcilla de modelado vacía
- Pinturas acrílicas
- Palitos de pretzel
- Cintas arcoíris de dulce
- Caramelos largos de caramelo
- Etiquetas de crayones
- Cinta de dos caras
- Caja de lápices de colores vacía
- Logo de crayola
- Pegamento comestible
- Panecillos pequeños
- Skittles
- Chispas
- Papel de oblea
- Sorbete 
- Perforador
- Cinta de raso
- Chocolate
- Papel de aluminio
- Bizcocho
- Lápiz para alimentos ]]>
</video:description>
<video:duration>669</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/12/44f5ac1aa119e89d15841aa98eaecd08.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10341400/6-dulces-de-unicornio-gigantes-vs-en-miniatura-increbles-recetas-de-postres-de-unicornio</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 6 DULCES DE UNICORNIO GIGANTES vs EN MINIATURA - INCREÍBLES RECETAS DE POSTRES DE UNICORNIO ]]>
</video:title>
<video:description>
<![CDATA[ Unicornio comió su cena y ya tiene hambre otra vez? Ya no es un problema! Porque la Sra. Gonzales tiene muchas recetas de postres increíbles de Unicornio. Algunas de ellas las puedes encontrar en nuestro video de hoy.

Suplementos y herramientas:
- Azúcar
- Agua
- Glucosa
- Huevos
- Mezclador
- Colorantes para alimentos
- Aceite vegetal
- Molde rectangular
- Glaseado de chocolate
- Papel pergamino
- Cacahuetes
- Cobertura de caramelo
- Gran pedazo de papel
- Pistola de silicona
- Tijeras
- Grandes y pequeñas etiquetas de caramelos
- Chocolate blanco
- Colorante en polvo a base de aceite
- Brillo comestible
- Molde rectangular de silicona
- Toffees
- Papel de colores brillantes
- Cinta de dos caras
- Cinta adhesiva transparente
- Chocolate coloreado
- Bolsa de confitería
- Banda elástica
- Palitos de pan
- Cartón
- Pintura acrílica en spray
- Fondant
- Rodillo
- Maicena
- Skittles
- Molde de chocolate
- Chispas
- Papel coloreado
- Mantequilla blanda
- Avellanas
- Licuadora
- Frasco pequeño ]]>
</video:description>
<video:duration>670</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5c/13/b067fa4b5718262a266ee0f2a12308d7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10340184/reto-de-los-challenges-comida-de-superhroes-vs-comida-real</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ RETO DE LOS CHALLENGES - COMIDA DE SUPERHÉROES vs COMIDA REAL ]]>
</video:title>
<video:description>
<![CDATA[ Qué crees que hacen los superhéroes en su tiempo libre? Por supuesto, ir a una pizzería o a algún otro lugar para comer algo delicioso. Entonces, descubre en nuestro nuevo video lo que comen los superhéroes!

Suplementos y herramientas:
- Puré de patatas
- Huevo
- Colorantes para alimentos
- Harina
- Papel pergamino
- Aceite vegetal
- Sal
- Recipiente redondo de comida 
- Etiqueta impresa de Hulk Pringles
- Papel verde 
- Cinta de dos caras
- Corteza de pizza
- Aceite de oliva
- Queso
- Salami
- Queso Mozzarella
- Tomates
- Bollo de hamburguesa negro
- Queso negro
- Hamburguesa de Pollo
- Salsa anguila
- Lechuga de hoja roja
- Pincho con logo de Viuda Negra
- Frasco
- Caramelos de goma
- Fieltro
- Logotipo impreso de Superman
- Azúcar
- Miel
- Canela
- Azúcar de vainilla
- Bicarbonato de sodio
- Mantequilla
- Ácido cítrico
- Azúcar en polvo
- Bolsas Ziploc
- Bolsas transparentes
- Cintas
- Taza de leche
- Pistola de silicona
- Fieltro negro
- Leche
- Café
- Plantilla de logotipo de Batman
- Polvo de cacao
- Calabaza
- Polvo de perla comestible dorado
- Brillo comestible
- Bananas
- Frambuesa
- Yogurt griego
- Licuadora
- Cuenco ]]>
</video:description>
<video:duration>662</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/55/b9/ccada8ad5a033eefc3d199c04dc9c372.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10339630/6-dulces-gigantes-vs-en-miniatura-bromas-graciosas</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 6 DULCES GIGANTES vs EN MINIATURA - BROMAS GRACIOSAS ]]>
</video:title>
<video:description>
<![CDATA[ Te gustan los caramelos enormes? O prefieres dulces en miniatura? Tal vez tu elección depende de tu estado de ánimo del día? Sea como sea, nuestro nuevo video tiene dulces para cualquier situación!

Suplementos y herramientas:
- Lonchera
- Mentos
- Colorante para alimentos
- Papel pergamino
- Maicena
- Etiqueta impresa de Altoids 
- Fondant blanco
- Papel de aluminio
- Etiqueta impresa de Mentos 
- Caja de cartón
- Pistola de silicona
- Tijeras
- Pinturas acrílicas
- Pincel de esponja
- Bola de espuma de poliestireno
- Arcilla 
- Lámina de goma espuma
- Cartón rojo
- Barras de maíz
- Etiqueta grande de pez
- Galletas de corteza dura
- Mantequilla
- Manzanas
- Azúcar
- Masa de hojaldre
- Huevos
- Leche
- Harina
- Cubierta
- Bayas congeladas
- Sorbete ]]>
</video:description>
<video:duration>638</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4a/81/c1dd6d96cc6872b519adecc244cf55de.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10339627/10-increbles-recetas-de-comida-rpida-de-de-sirena-vs-de-hada</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 10 INCREÍBLES RECETAS DE COMIDA RÁPIDA DE DE SIRENA vs DE HADA ]]>
</video:title>
<video:description>
<![CDATA[ Sabías que la comida rápida no es solo para las personas? A las sirenas, las hadas y otras criaturas mÃgicas también les encanta la comida rápida. Y también les gusta hacer diferentes desafíos para descubrir de quiénes son los platos más sabrosos!

Suplementos y herramientas:
- Papas
- Cortador de galletas
- Aceite vegetal
- Sal
- Mostaza dulce
- Mayonesa
- Miel
- Recipiente de plástico
- Palillos de madera
- Toallas de papel
- Queso untable
- Pimiento
- Hojas de rúcula
- Arroz
- Colorantes para alimentos
- Nori
- Queso crema Filadelfia
- Pimiento
- Jengibre en escabeche
- Wasabi
- Estera de sushi de bambú
- Aguacate
- Ensalada de algas
- Caviar Tobiko
- Salsa de soja
- Palillos
- Pinturas acrílicas
- Brillo
- Pegamento de papelería
- Cola de pez y decoración de mariposa
- Masa de levadura lista
- Huevo
- Brócoli
- Harina
- Limón
- Aceite de oliva
- Queso
- Lechuga Lollo Rossa 
- Sésamo
- Palitos de cangrejo
- Leche
- Salsa tártara
- Ensalada de escarola
- Masa de donas
- Envoltura de plástico
- Cobertura de chocolate
- Sorbete
- Azúcar en polvo
- Bolsa Ziploc
- Gotas de chocolate blanco
- Vasos de plástico
- Cinta de dos caras
- Mariposas impresas
- Arcilla 
- Cuchillo
- Pistola de silicona
- Perlas
- Sprite
- Polvo de perla comestible ]]>
</video:description>
<video:duration>619</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d2/b6/24e8a1f17c9c114da81977519908cbda.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10339548/wine-club-subscription-winc-wine-club-review</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Wine Club Subscription - Winc Wine Club Review ]]>
</video:title>
<video:description>
<![CDATA[ Check out this new way to enjoy fabulous wines from all over the world shipped right to your door!  This is a great way to taste the world, and decide the wines you like best with their method of aligning to YOUR taste!  Drink what you like and these wines are affordable, high quality, and delicious! ]]>
</video:description>
<video:duration>353</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/99/40/4c8683ab8ba295e4050f2db8cea9cdf4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10339134/7-bromas-graciosas-comestibles-gadgets-comestibles</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 7 BROMAS GRACIOSAS COMESTIBLES - GADGETS COMESTIBLES ]]>
</video:title>
<video:description>
<![CDATA[ 10 divertidos desafíos de útiles escolares de Grinch vs. Útiles escolares de invierno
Un televisor de bizcocho, un control remoto de oblea, unos auriculares dulces y un micrófono de caramelo... Eso es una conspiración de magos locos contra dispositivos? Por supuesto que no! Este es nuestro nuevo video sobre cómo hacer bromas a tus amigos con los dispositivos comestibles!

Suplementos y herramientas:
- Caramelos masticables
- Colorantes para alimentos
- Tira de goma de mascar
- Marcador para alimentos
- Fondant
- Maicena
- Rodillo
- Bizcochos
- Cortador redondo
- Pegamento comestible
- Glaseado transparente
- Herramienta de modelado
- Chocolate blanco
- Jarabe de maíz
- Glaseado blanco
- Imagen sobre papel de azúcar
- Fruitella
- Cartón corrugado metálico
- Pistola de silicona
- Paquete de goma de mascar Ice Cubes
- Pintura en aerosol amarilla
- Mandarina
- Tamiz
- Lámina de goma espuma
- Obleas
- Leche condensada
- Glaseado De Chocolate
- Twix
- Oreo ]]>
</video:description>
<video:duration>714</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/67/9d/ee8079e66de86332fa56ac95b4f2e517.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10338051/8-diy-dulces-gigantes-vs-miniatura-gusano-gigante-de-gominola</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 8 DIY DULCES GIGANTES VS MINIATURA - GUSANO GIGANTE DE GOMINOLA ]]>
</video:title>
<video:description>
<![CDATA[ Un truco con pretzels gigantes, una batalla con un gusano de gominola y disparos a un pequeño frasco de Mentos! Mira nuestro espectáculo de dulces gigantes versus dulces en miniatura! No te lo pierdas!

Suplementos y herramientas:
- Masa de levadura
- Chocolate con leche derretido
- Papel de aluminio
- Papel
- Etiquetas impresas de dulces
- Papel pergamino
- Bolsa Ziploc
- Gran pedazo de papel grueso
- Pegamento
- Cinta de dos caras
- Frasco
- Pintura acrílica
- Fruitella
- Twizzlers
- Cuchillo
- Envoltura transparente
- Bizcocho
- Sorbete
- Caramelos de goma
- Caja de cartón
- Papel morado
- Huevos
- Azúcar
- Harina
- Mezclador
- Bandeja desmontable para hornear 
- Mermelada de frambuesa
- Gelatina 
- Tubo corrugado
- Envoltura de plástico
- Regaliz
- Papel brillante ]]>
</video:description>
<video:duration>747</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/68/eb/25a4167d6ff5feb02ade6a742b7236b5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10338046/7-cosmticos-comestibles-gigantes-bromas-comestibles</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 7 COSMÉTICOS COMESTIBLES GIGANTES - BROMAS COMESTIBLES ]]>
</video:title>
<video:description>
<![CDATA[ Una base gigante para el desayuno! Una gran sombra de ojos para el almuerzo! Y un enorme rubor para el postre! Esto no es una dieta de belleza! Estos son nuestros nuevos dulces que parecen maquillaje gigante!

Suplementos y herramientas:
- Frascos de plástico de diferentes tamaños
- Esmalte en spray
- Etiquetas de marcas de maquillaje
- Pistola de silicona
- Papel dorado
- Espátula de silicona
- Crema de confitería
- Mezclador
- Nutella
- Huevos
- Azúcar
- Vainillina
- Mantequilla
- Harina
- Sal
- Levadura en polvo
- Colorantes para alimentos
- Moldes para muffins
- Posa pastel
- Papel negro
- Cartón
- Lápiz
- Tijeras
- Regla
- Cinta de dos caras
- Papel de aluminio
- Galletas
- Leche
- Azúcar en polvo
- Gelatina
- Queso crema
- Cobertura de frambuesa
- Papel pergamino
- Lonchera
- Plantilla de ceja grande
- Película de acetato
- Cinta
- Glaseado de confitería
- Gelatina en polvo
- Limón
- Botella con spray
- Botella grande de refresco
- Taza de útiles escolares
- Jarrón cilíndrico
- Cuchillo multiuso ]]>
</video:description>
<video:duration>635</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/10/5e/214778a963e23b45c021d47945791291.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10337022/8-diy-de-el-increble-desafo-de-comida-de-sirena-vs-comida-de-hada</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 8 DIY DE EL INCREÍBLE DESAFÍO DE COMIDA DE SIRENA vs COMIDA DE HADA ]]>
</video:title>
<video:description>
<![CDATA[ Un batido de espuma de mar, pasta de flores del bosque, un batido mágico y cake-pops salpicados de magia! Mira la batalla culinaria de Hada vs. Sirena en nuestro nuevo video!

Suplementos y herramientas:
- Fresa
- Leche
- Sorbete de baya
- Licuadora
- Colorantes para alimentos
- Plátano
- Crema batida
- Pomelo confitado
- Oblea rosa
- Brillo comestible
- Helado con sabor a goma de mascar
- Vaso para batido
- Chocolate blanco
- Bolsa Ziploc
- Moldes de concha de mar
- Polvo de perla comestible
- Perlas de confitería
- Fideos de arroz
- Sal
- Coliflor
- Zanahoria
- Aguacate
- Ensalada de algas verdes
- Sésamo
- Pasta farfalle
- Nidos de pasta
- Queso
- Molde de estrella de mar
- Rábano
- Cortador en forma de estrella
- Lechuga
- Brotes de girasol
- Crema
- Coco rallado
- Toffees de crema
- Aceite vegetal
- Coco rallado de colores
- Nueces con glaseado de colores
- Kiwi
- Espinacas
- Calabaza
- Kumquat
- Bayas de gominola
- Bizcochos
- Miel
- Glaseado de confitería coloreado
- Merengue
- Chispas
- Palos
- Abejas y mariquitas decorativas
- Pegamento
- Mortero 
- Gelatina
- Cinta ]]>
</video:description>
<video:duration>604</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/7e/4bdf678cf877a05002487c07f28b4c85.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10337019/9-increbles-recetas-de-comida-rpida-de-unicornio</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 9 INCREÍBLES RECETAS DE COMIDA RÁPIDA DE UNICORNIO ]]>
</video:title>
<video:description>
<![CDATA[ Los unicornios también aman la comida rápida! Una hamburguesa arcoíris, papas fritas de colores, queques dulces y nuggets de pollo brillantes! Mira estas y otras recetas de comida mágica en nuestro nuevo video!

Suplementos y herramientas:
- Papas fritas
- Pintura en aerosol plateada
- Cartón
- Lápiz
- Pegamento blanco
- Tijeras
- Brillo comestible
- Maceta grande de plástico
- Etiquetas impresas
- Crema espesa
- Cobertura de fresa
- Yogurt natural
- Vainilla
- Mezclador
- Bolsa de confitería
- Cinta de caramelo
- Chispas
- Colorantes para alimentos
- Chocolate blanco
- Papel pergamino
- Espátula
- Harina
- Masa de levadura
- Semillas de sésamo
- Envoltura de plástico
- Mayonesa
- Lechuga
- Pollo picado
- Ketchup de tomate amarillo
- Pimientos de diferentes colores
- Azúcar
- Queque
- Fondant
- Rodillo
- Pegamento comestible
- Cuentas comestibles
- Sprite
- Vaso de plástico
- Lámina de goma espuma.
- Botella de agua
- Pompones
- Ojos de juguete
- Cintas de raso
- Nuggets de pollo
- Leche
- Papel con estampado de arcoíris
- Caja de nuggets de pollo
- Hongos portobello
- Tomate amarillo
- Berenjena
- Queso
- Corteza de pizza
- Salsa de queso
- Puré de patatas
- Yema
- Aceite vegetal
- Sal
- Recipiente de comida ]]>
</video:description>
<video:duration>682</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/09/49/78f87e81447f3426bc2a3afb710f16c3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10337018/9-diy-dulces-gigantes-vs-miniatura-bromas-graciosas</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 9 DIY DULCES GIGANTES vs MINIATURA - BROMAS GRACIOSAS ]]>
</video:title>
<video:description>
<![CDATA[ Helado enorme, Nutella gigante y una taza de café pequeña! Todo vale cuando quieres ganar el corazón de una chica! Échales un vistazo a los dulces gigantes y en miniatura para los enamorados en nuestro nuevo video!

Suplementos y herramientas:
- Cubo grande de palomitas de maíz 
- Etiquetas de dulces grandes y pequeñas
- Chocolate
- Helado
- Crema batida
- Nueces
- Vaso de papel
- Tijeras
- Cinta de dos caras
- Pistola de silicona
- Semilla de granada
- Caja de lata pequeña
- Pintura acrílica
- Papel pergamino
- Altoids
- Mortero 
- Jarabe de maíz
- Azúcar en polvo
- Tabla de cortar
- Cuchillo
- Tapa de cartón de jugo
- Café
- Hojaldre
- Harina
- Nutella
- Bolsa Ziploc
- Yogurt natural bebible
- Huevos
- Azúcar
- Levadura en polvo
- Sal
- Mantequilla
- Mezclador
- Papel
- Molde de silicona para waffles
- Plátano
- Kiwi
- Queso crema
- Chispas
- Jugo de limón
- Vainilla
- Frasco
- Gelatina
- Recipiente de comida
- Envoltura de plástico
- Colorantes para alimentos
- Bolsa de confitería
- Leche condensada
- Polvo de cacao
- Avellanas
- Licuadora
- Baguettes franceses
- Tablero de libro
- Lápiz
- Papel marrón
- Correas de nilón
- Maceta triangular ]]>
</video:description>
<video:duration>760</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/97/92/979aa998c0048c5bdd7ba9daa8b81034.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10336625/8-adornos-navideos-comestibles-bromas-navideas</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 8 ADORNOS NAVIDEÑOS COMESTIBLES - BROMAS NAVIDEÑAS ]]>
</video:title>
<video:description>
<![CDATA[ A quién le sorprenden las bolas de Navidad ordinarias? Por supuesto, son hermosas y brillantes, pero se rompen fácilmente y nadie quiere limpiar eso... Algo muy distinto son las hermosas bolas comestibles de Navidad! Cómo puedes hacerlas? Descúbrelo en nuestro video de hoy!

Suplementos y herramientas:
- Bizcocho
- Licuadora
- Crema batida
- Cobertura de fresa
- Coco rallado
- Pincho de madera
- Chocolate
- Sorbete
- Papel pergamino
- Hilo
- Polvo de perla comestible
- Crema de confitería
- Maicena
- Fondant de color
- Palitos de pretzel
- Palillo de dientes
- Chocolate blanco
- Estera de silicona
- Aceite vegetal
- Malvaviscos
- Colorantes para alimentos
- Azúcar en polvo
- Piruletas
- Rodillo
- Molde de silicona
- Alambre
- Cordón
- Chocolate con leche
- Bolas de cereales para el desayuno
- Punzón
- Papel de oblea
- Azúcar
- Jarabe de maíz
- Ácido cítrico
- Cepillo
- Papel aluminio
- Masa de levadura
- Moño rojo ]]>
</video:description>
<video:duration>684</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/66/98/94e27ecb009d7b70e0b6248933a9429f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10336624/13-formas-extraas-de-escabullir-dulces-navideos-a-clase-trucos-y-bromas-navideas-para-la-escuela</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 13 FORMAS EXTRAÑAS DE ESCABULLIR DULCES NAVIDEÑOS A CLASE - TRUCOS Y BROMAS NAVIDEÑAS PARA LA ESCUELA ]]>
</video:title>
<video:description>
<![CDATA[ Hoy, en la escuela Troom Troom, las clases comenzaron muy inusualmente: la señorita Smith colocó dulces en lugar de bolígrafos y lápices normales para los estudiantes! Qué es esto? Una broma de Navidad o la transformación de Año Nuevo de una profesora estricta en una maestra linda? La respuesta a la pregunta está en nuestro nuevo video!

Suplementos y herramientas:
- Caramelos de gelatina
- Cortado de galletas
- Sorbete
- Azúcar
- Bolígrafos
- Nerds
- Gran pedazo de papel verde
- Botella con una bebida en el interior
- Cinta de dos caras
- Pistola de silicona
- Fieltro verde
- Tijeras para recortes
- Adornos para árboles de navidad
- Serpentina
- Estrella decorativa
- Arcilla 
- Oreo
- Maicena
- Silicona de construcción
- Colorantes para alimentos
- Fruittella
- Borrador de lápiz
- Caja de lápices metálica
- Pinturas acrílicas
- Sombrero de Fieltro de Santa
- Galletas
- Golosinas
- Vaso de plástico con tapa
- Pintura en aerosol blanca
- Espuma de poliestireno
- Cuchillo multiuso
- Etiqueta impresa de Starbucks
- Bastón de caramelo decorativo de tela
- Clips de papel
- Caramelos Ritter Sport
- Argollas y cadena
- Alicates planos
- Chocolates Hershey Kisses
- Cinta dorada
- Pendientes de gancho
- Perlas falsas
- Libro de texto viejo
- Cartón
- Pegamento de papelería
- Pretzels de chocolate
- Notas adhesivas en una caja
- Tiras de goma de mascar
- Sorbetes con sabor a leche
- Espátula de madera
- Escarbadientes ]]>
</video:description>
<video:duration>720</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/9a/a3cf575bdffa288b58f2c00b72dc45c6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10335744/9-ideas-para-dulces-y-golosinas-de-navidad-desafo-de-dulces-de-unicornio-vs-dulces-de-reno</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 9 IDEAS PARA DULCES Y GOLOSINAS DE NAVIDAD - DESAFÍO DE DULCES DE UNICORNIO vs DULCES DE RENO ]]>
</video:title>
<video:description>
<![CDATA[ Quién es mejor? Unicornio o Reno? No podemos decidirlo! Y por eso decidimos organizar un desafío culinario! No sabemos quién será el ganador, pero será divertido, eso es seguro! Así que vamos a comenzar la batalla de dulces de Navidad!

Suplementos y herramientas:
- Chocolate blanco
- Oreo
- Malvaviscos
- Chispas
- Colorante para alimentos
- Chocolate con leche
- Galletas largas
- Fondant
- Pretzels
- MM's
- Gelatina de color en polvo
- Agua
- Leche
- Papel pergamino
- Cono de oblea
- Glaseado
- Caramelos de goma
- Crema batida
- Margarina
- Azúcar
- Mezclador
- Harina ]]>
</video:description>
<video:duration>672</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/dc/fb6de5d2f0dce520b501d18979ec681c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10335607/8-dulces-navideos-gigantes-vs-en-miniatura</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 8 DULCES NAVIDEÑOS GIGANTES vs EN MINIATURA ]]>
</video:title>
<video:description>
<![CDATA[ Estás a dieta? Entonces mira cómo hacer dulces de navidad en miniatura! Pero si no te limitas a una cantidad de dulces, entonces crea unos dulces navideños gigantes! Mira nuestro nuevo video y elige lo que quieras!

Suplementos y herramientas:
- Caramelos masticables
- Colorantes para alimentos
- Guantes tejidos
- Guantes de goma
- Azúcar
- Jarabe de maíz
- Agua
- Ácido cítrico
- Estera de silicona
- Palillos de madera
- Secador de pelo
- Mantequilla
- Miel
- Huevos
- Canela
- Jengibre molido
- Harina
- Papel grueso
- Papel pergamino
- Azúcar en polvo
- Limón
- Bolsas Ziploc
- Malvaviscos
- Palo
- Chocolate
- Pretzel
- Glaseado blanco
- Chispas rojas
- Moño
- Cubo de plástico
- Pasta lista
- Palo grueso
- Fondant
- Merengue
- Raffaello
- Palillo de dientes
- 8 libras de obleas
- 3 cuartos de leche condensada
- 4 libras de glaseado
- 10 onzas de coco rallado
- 5 onzas de cacahuetes
- Goma de mascar en cinta marca Hubba Bubba
- Twix ]]>
</video:description>
<video:duration>711</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ce/30/fca8d32fe924a1f75c4606c811166c66.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10335600/haciendo-comida-con-dulces-reto-comida-real-vs-dulces</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ HACIENDO COMIDA CON DULCES - RETO - COMIDA REAL vs DULCES ]]>
</video:title>
<video:description>
<![CDATA[ Prueba una hamburguesa de esponja! Cocina una sopa de gelatina! O cultiva caramelos en una calabaza! Todo esto solo es posible en nuestro desafío! Mira la batalla de los dulces versus la comida regular en nuestro nuevo video!

Suplementos y herramientas:
- Caramelos de gelatina roja
- Gelatina en polvo de diferentes colores
- Agua
- Malvaviscos
- Caramelos de gelatina verde
- Bounty
- Gomitas en forma de peces rojo
- Colorante verde oscuro
- Estera de silicona
- Coco rallado
- Leche
- Cuchillo
- Caramelos de gominola planos de color amarillo 
- Bolas avellanas con de chocolate 
- Plástico de burbujas
- Gelatina
- Jeringa
- Quequitos
- Toffee
- Caramelos blandos
- Bizcochos
- Rollo de bizcocho de chocolate
- Glaseado de azúcar
- Sésamo
- Harina
- Azúcar
- Mantequilla
- Calabaza
- Papel de aluminio
- MM's
- Fondant ]]>
</video:description>
<video:duration>644</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3c/94/490a48d9b5c83834d59be80078298257.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10335589/7-increbles-recetas-de-postres-de-unicornio-comida-de-unicornio</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 7 INCREÍBLES RECETAS DE POSTRES DE UNICORNIO - COMIDA DE UNICORNIO ]]>
</video:title>
<video:description>
<![CDATA[ Qué deberÃas hacer si tu Unicornio favorito ha aumentado de peso? Organizar un programa de pérdida de peso saludable para ella! Qué comida deberías preparar para un Unicornio a dieta? Mira y aprende en nuestro nuevo video!

Suplementos y materiales:
- Colorante para alimentos
- Leche
- Cheerios
- Toallas de papel
- Agua
- Moldes para hielo
- Bayas
- Frutas
- Brillo comestible
- Chispas
- Piña
- Clara de huevo
- Azúcar en polvo
- Semillas de sandía
- Arroz
- Zanahoria
- Cuchillo
- Polvo de perlas comestibles 
- Escarbadientes
- Queso duro
- Marcador para alimentos
- Mazorca de maíz
- Papel de aluminio
- Tic Tac
- Glaseado
- Bolsa Ziploc
- Cápsulas de gelatina transparente
- Huevos duros
- Queso untable
- Manga pastelera
- Frambuesas
- Ciruela
- Uvas verdes
- Arándanos
- Malvaviscos pequeños y regulares
- Azúcar ]]>
</video:description>
<video:duration>615</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/79/85/2ccf4b35109c3436683aa0d953951214.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10335585/8-comidas-de-unicornio-gigantes-vs-miniatura-increbles-recetas-de-postres-de-unicornio</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 8 COMIDAS DE UNICORNIO GIGANTES vs MINIATURA - INCREÍBLES RECETAS DE POSTRES DE UNICORNIO ]]>
</video:title>
<video:description>
<![CDATA[ Te has perdido a Unicornio y a la señora González? Hoy hacen una pequeña competencia culinaria, creando bocadillos arcoíris enormes y en miniatura! Vamos a ver qué salió de esto!

Suplementos y herramientas:
- Masa de levadura
- Colorantes para alimentos
- Tabla de cortar
- Harina
- Rodillo
- Cortadores para galletas redondos y en forma de estrella
- Bolsas Ziploc
- Chocolate blanco
- Mantequilla
- Leche condensada
- Avellanas
- Colorante para alimentos a base de aceite
- Frasco grande
- Etiqueta impresa arcoíris de Nutella
- Galletas
- Rollo vacío de toalla de papel 
- Papel pergamino
- Queso crema
- Azúcar en polvo
- Gelatina
- Patrón impreso de Oreo
- Plástico transparente
- Pistola de silicona
- Huevos
- Azúcar
- Sal
- Brillo comestible
- Bollo esponjoso con relleno
- Licuadora
- Escarbadientes
- Chispas
- Molde de esfera de chocolate
- Queques con relleno
- Coco rallado
- Crema espesa
- Fondant
- Palillo decorado con cinta
- Frasco pequeño
- Perlas comestibles
- Helado de vainilla
- Cono de oblea ]]>
</video:description>
<video:duration>760</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/45/99/fa316c791c97cd313f23f86f98e1088d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10335582/11-trucos-increbles-con-comida-para-impresionar</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 11 TRUCOS INCREÍBLES CON COMIDA PARA IMPRESIONAR ]]>
</video:title>
<video:description>
<![CDATA[ Una dona hecha de una piña, un huevo frito en una manzana y un helado de Sprite... Mira estos y otros experimentos con comida salidos directamente del laboratorio de Troom Troom en nuestro nuevo video!

Suplementos y herramientas:
- Glaseado de confitería
- Hojas de menta y de albahaca
- Cuchillo
- Naranja
- Piña
- Tapa
- Caramelos de azúcar
- Bolsa de plástico
- Martillo
- Chispas
- Queso
- Colorantes para alimentos
- Gelatina
- Agua
- Manzana
- Cuchara
- Huevo
-  taza de frijoles de soya
-  taza de pistachos
-  taza de almendras
- Licuadora
- Colador
- Sal
- Azúcar
- Pringles
- Helado
- Caramelos de gominola
- Molde de helado
- Sprite
- Microondas
- Malvaviscos
- Arroz inflado
- Merengue
- Alforfón
- Aceite vegetal
- Espumadera
- Toalla de papel ]]>
</video:description>
<video:duration>828</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/42/5b/d993a6607fea18cfb0f55f4ea02bf336.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10335576/8-diy-comidas-saludables-gigantes-vs-miniatura-bromas-graciosas</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 8 DIY COMIDAS SALUDABLES GIGANTES vs MINIATURA - BROMAS GRACIOSAS ]]>
</video:title>
<video:description>
<![CDATA[ Hiciste algunos ejercicios deportivos y te sentiste un poco hambriento? Come una barra de energía en miniatura. Pero si has hecho muchos ejercicios, un refrigerio liviano no ayuda! Toma una barra gigante! Mira nuestro nuevo video y elige tu tamaño favorito de comida saludable!

Suplementos y herramientas:
- Copos de maíz
- Copos de avena
- Almendra
- Arándanos deshidratados
- Cuchillo
- Sal
- Azúcar
- Miel
- Papel pergamino
- Plástico transparente
- Papel
- Cinta de doble cara
- Etiquetas de diferentes tamaños
- Tijeras
- Gran botella de agua
- Correas de nilón
- Pistola de silicona
- Sorbete largo y delgado
- Semillas de girasol
- Semillas de calabaza
- Sartén
- Pasas
- Agua caliente
- Licuadora
- Cacahuetes
- Mantequilla baja en grasa
- Azúcar morena
- Cartón
- Papel aluminio
- Tijeras para recortes
- Kiwis
- Plátanos
- Leche horneada
- Frambuesas
- Leche
- Tapa de plástico
- Botella de vidrio decorativa
- Pinturas
- Cepillo
- Pequeña tapa
- Proteína en polvo
- Zanahoria
- Colorantes para alimentos
- Raíz de beterraga
- Chispas
- Galletas de salvado sin gluten
- Palo de amasar
- Chips de chocolate
- Polvo de cacao ]]>
</video:description>
<video:duration>646</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/93/4a/e3879be9acfa18125db46952d55e98f1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10335575/9-tiles-escolares-comestibles-gigantes-y-en-miniatura-trucos-raros-para-comer-en-clase</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 9 ÚTILES ESCOLARES COMESTIBLES GIGANTES Y EN MINIATURA - TRUCOS RAROS PARA COMER EN CLASE ]]>
</video:title>
<video:description>
<![CDATA[ La lección está en pleno desarrollo, pero tu cuerpo en crecimiento necesita un refrigerio en este momento? Qué puedes hacer? Hoy ofrecemos un refrigerio ligero de plastilina, lápiz o borrador, o come algo más serio: un marcador o un alfiler gigante!

Suplementos y herramientas:
- Chocolate blanco
- Cuenco en forma de semiesfera
- Aceite vegetal
- Galletas
- Taza de cartón
- Molde redondo
- Sorbete
- Tijeras
- Cinta de pintor
- Jeringa
- Cuchillo multiuso
- Polvo plateado de perlas comestible 
- Caja metálica vacía de caramelos
- Pinturas acrílicas
- Esponja
- Fondant
- Herramienta de modelado
- Colorantes para alimentos
- Pegamento comestible
- Etiquetas impresas de útiles escolares
- Cartón
- Dulces de regaliz
- Gran lata con tapa
- Vaso de plástico
- Batido de fresa
- Minas de lápices de colores
- Papel coloreado
- Cinta de dos caras
- Paquetes de rollos de oblea
- Pistola de silicona
- Gran pieza de papel amarillo
- Botella de plástico vacía
- Esponjas amarillas
- Maicena
- Fruitella
- Cinta adhesiva transparente
- Goma de mascar de diferentes colores
- Mini Starburst ]]>
</video:description>
<video:duration>651</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/90/34/8a7d776ad3c75e5e9e6fd5686d09c634.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10335572/7-diy-comidas-gigantes-vs-miniatura-bromas-graciosas</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 7 DIY COMIDAS GIGANTES vs MINIATURA - BROMAS GRACIOSAS ]]>
</video:title>
<video:description>
<![CDATA[ El laboratorio de Troom Troom está repleto de trabajo nuevamente! Aquí hacemos las papas fritas más grandes, achicamos perros calientes e inventamos robots biológicos! Mira estas y otras ideas en nuestro nuevo video!

Suplementos y herramientas:
- Harina
- Yema
- Sal
- Tabla
- Palo de amasar
- Agua
- Vegetales
- Aceite
- Diseño de una pequeña caja china para llevar
- Escarbadientes
- Cartón
- Regla
- Papel de aluminio
- Palabras e imágenes chinas impresas
- Pistola de silicona
- Trozo de papel rojo grande.
- Plantilla de caja de papas fritas
- Lápiz
- Tijeras
- Trozo de papel amarillo grande.
- Palitos de pan
- Recipiente plástico para alimentos
- Salsa de tomate
- Etiqueta de salsa de tomate
- Pan plano
- Papel pergamino
- Miel
- Envoltura transparente de celofán
- Cinta
- Etiqueta de copos de maíz
- Cinta de dos caras
- Panecillo pequeño de masa de levadura
- Salchicha
- Sorbete
- Paquete pequeño de perro caliente
- Mostaza
- Salsa de tomate
- Botella decorativa
- Pegamento multipropósito
- Leche
- Etiqueta de leche en miniatura ]]>
</video:description>
<video:duration>686</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4c/a7/464d3ef1df59233251acca62771b0a11.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10331540/9-diy-mundo-miniatura-de-dulces</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 9 DIY MUNDO MINIATURA DE DULCES ]]>
</video:title>
<video:description>
<![CDATA[ Morder un pedazo de un sofá? Lamer una lámpara? O comer una almohada? Todo esto es posible solo con nuestra magia! Nosotros convertimos objetos regulares en dulces en miniatura en este nuevo video!

Suplementos y herramientas:
- Caja de fosforos
- Pinturas acrílicas
- Pistola de silicona
- Dulces
- Tapa de plástico
- Bizcochos
- Regaliz verde
- Colorantes para alimentos
- Oblea
- Pequeña pintura impresa
- Cinta de doble cara
- Pasta de azúcar gris
- Cola de pastelería
- Chupa Chups
- Polvo de perlas comestible
- Papel de oblea
- Caramelos masticables
- Brillo comestible
- Mini malvavisco
- Colorante de comida marrón
- Una gota de glaseado de chocolate blanco
- Chocolate
- Chispas
- Malvavisco grande
- Colorante rojo para alimentos
- Leche condensada de chocolate
- Galletas
- Escarbadientes ]]>
</video:description>
<video:duration>646</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/91/1b/ea44aeac42be9326153479ceddaef6be.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10331536/8-cosmticos-comestibles-gigantes-y-en-miniatura-bromas-comestibles</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 8 COSMÉTICOS COMESTIBLES GIGANTES Y EN MINIATURA - BROMAS COMESTIBLES ]]>
</video:title>
<video:description>
<![CDATA[ No tienes ningún tentempié? Abre tu bolsa de maquillaje y saca una botella grande de esmalte de uñas para el postre o un mini EOS para el almuerzo! Hemos preparado nuevas ideas de maquillaje comestible para ti! Sírvete!

Suplementos y materiales:
- Fondant de colores
- Palo de amasar
- Cuchillo
- Oreos
- Polvo de perla comestible
- Arcilla de gelatina comestible
- Herramienta de modelado
- Marcador para alimentos
- Galletas
- Licuadora
- Leche condensada
- Caja redonda
- Etiqueta impresa de marca de maquillaje 
- Pequeña botella de vidrio
- Nutella 
- Pincel de máscara de pestañas
- Pegamento 
- Colorantes para alimentos
- Bizcocho
- Brillo comestible
- Crema espesa
- Mezclador
- Papel negro
- Envoltura transparente
- Baguette
- Algodón dulce en un palo
- Caramelo Starburst
- Cuentas comestibles
- Cepillo de dientes
- Frasco grande
- Paquete vacío de Pringles 
- Pinturas acrílicas
- Esponja
- Etiqueta impresa de esmalte de uñas
- Palitos de pan
- Fruitella
- Mini etiqueta de lápiz ]]>
</video:description>
<video:duration>676</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e6/a6/0455787c782971a6a4897bb0ca9c8fcb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10331533/8-diy-dulces-gigantes-vs-miniatura-bromas-graciosas</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 8 DIY DULCES GIGANTES vs MINIATURA - BROMAS GRACIOSAS ]]>
</video:title>
<video:description>
<![CDATA[ Un Toblerone gigante en una fiesta? Y caramelos de cualquier tamaño en la cocina! Nuestro nuevo video tiene dulces para cualquier situación!

Suplementos y herramientas:
- Azúcar
- Jarabe de maíz
- Miel
- Claras de huevo
- Batidor
- Almendras fileteadas
- Papel pergamino
- Azúcar en polvo
- Cartón
- Chocolate
- Cinta
- Papel grueso blanco y colorido
- Regla
- Etiquetas impresas en mini y maxi dulces
- Papel aluminio
- Caramelos de toffee
- Molde redondo en forma de cuenco
- Aceite vegetal
- Avellanas
- Bolsa Ziploc
- Palo de amasar
- Cuencos redondos pequeños de vidrio
- Envoltura plástica para alimentos
- Blíster vacío de pastillas 
- Pintura dorada
- Leche
- Caja de fósforos
- Ositos de gominola
- Agua
- Cinta adhesiva transparente
- Cinta de doble cara
- Barra de Toblerone
- Cuchillo
- Crema
- Mantequilla
- Azúcar
- Coco rallado
- Pincho
- Vaso de papel
- Tapa de un recipiente de brillo
- Pintura acrílica azul
- Helado de Oreo
- Caramelos Starburst ]]>
</video:description>
<video:duration>654</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8c/91/142b19f0b006373d60f497a237713f56.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10331277/best-thanksgiving-cooking-fails</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Best Thanksgiving Cooking Fails ]]>
</video:title>
<video:description>
<![CDATA[ Thanksgiving is coming! Get your plate ready and watch this Thanksgiving cooking fail compilation.  Try Not To Laugh as these kids are pranked by their parents and fail to make the perfect turkey dish. ]]>
</video:description>
<video:duration>715</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/55/4e/b9de7f3f3144b0f282526e5d20b9a6e3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10329364/reto-de-los-challenges-comida-de-halloween-vs-comida-real</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ RETO DE LOS CHALLENGES - COMIDA DE HALLOWEEN vs COMIDA REAL ]]>
</video:title>
<video:description>
<![CDATA[ Ojos o huevos duros? Pasta regular o monstruosa? Puede un zombie soportar la comida regular? O puede una niña no tenerle miedo a la comida zombie? Mira el desafío de comida de Halloween versus comida real en nuestro nuevo video!

Suplementos y herramientas:
- Huevos duros
- Jugo de tomate
- Pimiento
- Pimienta negra
- Aceite de oliva
- Aceitunas
- Aceitunas negras
- Sorbete
- Colorante rojo para alimentos
- Perejil
- Manzana roja
- Cuchillo
- Gelatina
- Malvaviscos
- Corteza de pizza
- Salsa de tomate
- Salami
- Queso
- Pan de centeno
- Paté de hígado
- Mostaza
- Papel pergamino
- Cinta
- Magdalenas
- Glaseado blanco
- Chocolate con leche
- Pasta Fettuccine
- Sal
- Aceite vegetal
- Agua
- Helado con cobertura roja
- Molde con forma de cerebro
- Pastel de chocolate
- Chupa Chups
- Papel de aluminio
- Pistola de silicona
- Ojos de juguete
- Topping de fresa ]]>
</video:description>
<video:duration>663</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1d/32/c2d15ab01f74fcca97449cfd9ee060db.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10327659/8-diy-gadgets-comestibles-gigantes-vs-miniatura-bromas-comestibles</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 8 DIY GADGETS COMESTIBLES GIGANTES vs MINIATURA - BROMAS COMESTIBLES ]]>
</video:title>
<video:description>
<![CDATA[ Una torta enorme de iPhone o un mini iPhone dulce? Un cargador portátil gigante o un pequeño parlante portátil? Qué eliges? Y además, hay dulces reales adentro de todos estos extraños gadgets! Mira nuestras nuevas e increíbles ideas para hacer bromas en nuestro nuevo video!

Suplementos y herramientas:
- Dulces de chocolate
- Polvo de perlas comestible
- Pincel
- Escarbadientes
- Papel de azúcar
- Pegamento comestible
- Dulces de gelatina
- Cuchillo
- Marcadores para alimentos
- Caramelos masticables
- Fondant
- Colorantes para alimentos
- Azúcar en polvo
- Leche condensada
- Cacao en polvo
- Tortas de oblea
- Agua
- Tul
- Fruitella
- Papel de oblea
- Tira de goma de mascar de Mentos
- Sorbete
- Cajas de dulces
- Hoja de gomaespuma
- Pistola de silicona
- Herramienta para hacer relieve ]]>
</video:description>
<video:duration>688</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/20/45/884f04f5a16d4b0dfb6566ead49ddcde.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10326534/7-diy-dulces-gigantes-vs-miniatura-bromas-comestibles</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 7 DIY DULCES GIGANTES vs MINIATURA - BROMAS COMESTIBLES ]]>
</video:title>
<video:description>
<![CDATA[ Le falta color a tu vida? Estás aburrido de los dulces comunes? Quieres sorprender a tus amigos con sus dulces favoritos pero de tamaños inusuales? Entonces apresúrate y mira nuestro nuevo video con ideas creativas para hacer dulces gigantes y en miniatura!

Suplementos y herramientas:
- Azúcar en polvo
- Leche en polvo
- Coco rallado
- Mantequilla
- Chocolate amargo, blanco y con leche
- Envoltorios impresos de dulces
- Papel pergamino
- Recipiente plástico cuadrado
- Tijeras
- Espátula de silicona
- Batidora eléctrica
- Papel de color
- Cinta de doble cara
- Pegamento en barra
- Cuchillo
- Huevos
- Sal
- Azúcar
- Harina
- Molde desmontable para pasteles
- Malvaviscos
- Papel aluminio
- Copos y bolas de cereal
- Sorbete
- Bolsa Ziploc
- Embudo grande
- Avellanas enteras
- Papel crepe dorado
- Cinta ]]>
</video:description>
<video:duration>604</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/59/a2/fcf552ba29fbaf3b78a43165d29a396e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10325929/7-diy-comidas-gigantes-vs-miniatura-bromas-comestibles</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 7 DIY COMIDAS GIGANTES vs MINIATURA - BROMAS COMESTIBLES ]]>
</video:title>
<video:description>
<![CDATA[ Te gustan los diferentes experimentos con comida? A nosotros nos encantan! Y hoy hemos preparado una nueva colección de experimentos inusuales con tus bocadillos y dulces favoritos!

Suplementos y herramientas:
- Fondant
- Paquetes impresos de dulces
- Pegamento para papel
- Cinta de doble cara
- Fruitella
- Papel
- Lápiz
- Regla
- Cuchillo
- Frasco transparente
- Pintura acrílica
- Pincel
- Malvavisco untable
- Nesquik
- Sorbete
- Tijeras
- Pistola de silicona
- Escarbadientes
- Papel aluminio autoadhesivo
- Laca acrílica transparente
- Cinta ]]>
</video:description>
<video:duration>609</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0c/3d/b0db4aff7f5376b88ad42bc62cb6ee83.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10325925/12-tiles-escolares-comestibles-trucos-raros-para-comer-en-clase</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 12 ÚTILES ESCOLARES COMESTIBLES - TRUCOS RAROS PARA COMER EN CLASE ]]>
</video:title>
<video:description>
<![CDATA[ No puedes vivir sin bocadillos? Pero qué harás si no permiten comida en clase? Eso ya no es un problema! Mira nuestro nuevo video y aprende ideas para escabullir comida a clase!

Suplementos y herramientas:
- Bizcocho esponjoso
- Nutella
- Leche condensada de caramelo
- Fondant azul
- Papel de oblea
- Agua
- Soporte de globo
- Fruitella
- Lápiz
- Pincho de madera
- Dulce de mazapán 
- Bolígrafo
- Malvaviscos
- Bizcocho de oblea
- Almidón
- Colorantes para alimentos
- Cinta
- Marcadores para alimentos
- Taza para útiles escolares
- Cartón
- Pegamento
- Nutella  Go
- Microondas
- Dulces duros
- Clips metálicos para papel
- Dulces masticables
- Pincel
- Dulces de gelatina
- Recipiente vacío de témperas 
- Cremallera 
- Hilo y aguja
- Dulces de caramelo
- Borrador en palitos
- Chispas de azúcar ]]>
</video:description>
<video:duration>630</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/99/9a/7a7d84181ff13abefd37fc50c88086fe.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10324381/funny-cooking-fails-compilation</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Funny Cooking Fails Compilation ]]>
</video:title>
<video:description>
<![CDATA[ This messy fail compilation proves exactly how messy kids can be in the kitchen. Let's just say, some kids are on Masterchef Junior and some kids are in AFV's funniest videos compilation! Check out these hilarious cooking fails and you will see what I mean! ]]>
</video:description>
<video:duration>605</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0d/32/637e30dd50889f344df7eeca837802af.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10322733/12-experimentos-y-trucos-con-comida-que-te-impresionarn</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 12 EXPERIMENTOS Y TRUCOS CON COMIDA QUE TE IMPRESIONARÁN ]]>
</video:title>
<video:description>
<![CDATA[ Hoy realizaremos nuevos experimentos en el laboratorio de alimentos de Troom Troom! Hagamos sushi dulce y helado de tomate! O veamos qué pasa si combinamos Snickers y goma de mascar! Ya estás interesado? Entonces empecemos!

Suplementos y herramientas:
- Pasta de azúcar
- Colorantes para alimento
- Cuchillo
- Dulces de gominola
- Malvaviscos
- Piruletas
- Snickers
- Glaseado blanco de repostería
- Saborizante de goma de mascar
- Cinta adhesiva transparente
- Pistola de silicona
- Agua
- Moldes de hielo
- Sal
- Pintura
- Helado en un cono
- Jugo de tomate
- Chupa Chups
- Bolsa Ziploc
- Martillo
- Limón
- Leche
- Vinagre
- Colador
- Servilletas
- Granada
- Vasos
- Polvo para hornear
- Yodo
- Amoníaco
- Maple de huevo ]]>
</video:description>
<video:duration>608</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ec/57/0cf5e079d815f3a47f438e0e6a202e79.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10322732/reto-de-los-challenges-comida-real-vs-comida-de-gominola</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ RETO DE LOS CHALLENGES - COMIDA REAL vs COMIDA DE GOMINOLA ]]>
</video:title>
<video:description>
<![CDATA[ Es hora de un nuevo desafío! Hoy tendremos una deliciosa batalla de comida para definir cuál es más sabrosa: la comida real o la comida hecha con gelatina! Todos preparados Comencemos! 

Suplementos y herramientas:
- Gelatina
- Agua
- Leche
- Chocolate para cobertura
- Jeringa
- Molde para cake pops
- Palitos para cake pops
- Chispas
- Leche condensada
- Molde de oblea
- Colorantes para alimentos en polvo y en gel
- Dulces de regaliz
- Cuchillo
- Vaso transparente con tapa
- Sorbete
- Hoja de gelatina transparente
- Azúcar
- Decoraciones con forma de frambuesa
- Grosellas
- Hojas de menta
- Miel
- Sirope de frambuesa
- Molde con forma de baya
- Brillos comestibles
- Cortador de galletas en forma de hongo
- Platos planos
- Vaso ]]>
</video:description>
<video:duration>717</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/4d/4883df8f8ee7eb1f2ca68cf6b998358d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10318391/13-experimentos-y-trucos-con-comida-que-te-impresionarn</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 13 EXPERIMENTOS Y TRUCOS CON COMIDA QUE TE IMPRESIONARÁN ]]>
</video:title>
<video:description>
<![CDATA[ Hoy vamos a hacer sorprendentes experimentos con comida! Vamos a elaborar pegamento de ajo, utilizar nitrógeno líquido para romper la hamburguesa y la rosa en pedazos y hacer muchos otros trucos geniales!

Suministros y herramientas: 
- Nitrógeno líquido
- Guantes de goma
- Limón
- Cuchilla
- Alambre de cobre
- Alicates
- Tornillo de zinc amarillo
- Clips de cocodrilo
- LED 
- Fanta
- Gomitas
- Banana
- Cuchara
- Cinta
- Gelatina
- Jugo de plátano
- Colorante para comida
- Jeringa
- Rosa
- Hamburguesa con queso
- Patatas fritas
- Ajo
- Rallador
- Bolsita de té
- Pincel
- Nutella
- Crema batida
- Leche de frutas
- Leche condensada
- Oreo
- Dona ]]>
</video:description>
<video:duration>621</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/ad/a6864c566d2d00f85103cdadf74c34fd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10317914/butt-workout-with-ankle-weights</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Butt Workout With Ankle Weights ]]>
</video:title>
<video:description>
<![CDATA[ Get rid of unwanted fat around your thighs and lift, tighten and sculpt your buttocks with Josephine Rene! The ankle weights take it to the next level and give you an extra booty lift. ]]>
</video:description>
<video:duration>1626</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3a/b0/98bc5b43af3f16c25990d9c2f158851f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10317913/legs-and-butt-workout-no-equipment-exercises-for-legs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Legs And Butt Workout - No Equipment - Exercises For Legs ]]>
</video:title>
<video:description>
<![CDATA[ This 20 minute butt and legs workout is guaranteed to leave you sore tomorrow! Work for your booty goals at home with these no equipment butt exercises! These bodyweight exercises can most definitely be effective at building strength in the lower body. ]]>
</video:description>
<video:duration>1409</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f5/d7/ec15766ceba312d378c070b18abb3954.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10317910/pilates-cardio-blast-workout-mat-pilates-class</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Pilates Cardio Blast Workout - Mat Pilates Class ]]>
</video:title>
<video:description>
<![CDATA[ Here's a great Pilates cardio workout! Give us 30 minutes and we will work your entire body from head to toe. This cardio blast and pilates workout combines the best that floor exercise have to offer with traditional cardio exercises. Expect to work up a sweat with Chelsea Gilson! ]]>
</video:description>
<video:duration>1706</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7b/ef/02a6581d4e643efcaebbe9dd462877f3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10317906/full-body-workout-no-equipment-bodyweight-exercises</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Full Body Workout: No Equipment - Bodyweight Exercises ]]>
</video:title>
<video:description>
<![CDATA[ Try this toning and sculpting no equipment full body workout to burn fat and build lean muscle in no time! Get a total body makeover, working your abs, glutes, and everything in between. ]]>
</video:description>
<video:duration>1302</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4a/d3/e996b2110ac10bf1a5a3229f2b932a4a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10317903/pilates-workout-pilates-and-yoga-fusion-yogalates</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Pilates Workout - Pilates And Yoga Fusion: Yogalates ]]>
</video:title>
<video:description>
<![CDATA[ This fun Yogalates workout by Chelsea Gilson is a 30 minute full body sculpting routine that blends Pilates and Yoga. There are a ton of benefits to practicing both yoga and pilates. ]]>
</video:description>
<video:duration>1870</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0f/f5/e3c624c1d81d9062b003d10c71073b55.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10317901/barre-workout-with-weights-abs-and-butt-floor-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Barre Workout With Weights - Abs And Butt Floor Workout ]]>
</video:title>
<video:description>
<![CDATA[ Check out this Full Body Barre Workout to sculpt and tone your muscles and improve your overall health! Improve your core and strength and posture, while strengthing your abs, arms, legs and more with fitness trainer Olivia Talbott. ]]>
</video:description>
<video:duration>1902</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3a/53/796c95dc425b3975ebc0826632b377fb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10317899/upper-body-workout-with-weight-dumbbell-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Upper Body Workout With Weight - Dumbbell Workout ]]>
</video:title>
<video:description>
<![CDATA[ If you want an upper body workout that will help you build your best physique and feel your best, then you've come to the right place! Workout your arms, shoulders, biceps, triceps, chest and back. For best results, use two sets of weights: a light and a heavy set. ]]>
</video:description>
<video:duration>1531</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e5/6f/e0baa039c384c5e77fefa873432087d8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10317897/pilates-workout-core-pilates-routine-to-tighten-your-abs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Pilates Workout Core - Pilates Routine To Tighten Your Abs ]]>
</video:title>
<video:description>
<![CDATA[ Get an amazing ab workout with this mat Pilates routine! These pilates moves require no equipment and will strengthen and tone your core. Whether you're yearning for visible abs or want to build a stronger core, these Pilates exercises can help you get there ]]>
</video:description>
<video:duration>1817</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/44/ab/a4fcfefa32773f8fa18d9e9aaea5b640.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10317896/floor-ballet-barre-workout-abs-and-core-focus-no-equipment</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Floor Ballet Barre Workout - Abs And Core Focus: No Equipment ]]>
</video:title>
<video:description>
<![CDATA[ This ballet barre workout will focus on your core and your balance. This workout routine is essentially a mixture of ballet-inspired exercises. The best part is that you don't need a ballet barre or special shoes, so you can do this workout anywhere. ]]>
</video:description>
<video:duration>1752</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/ba/f2606b7ec2dcb4acd20db64f1fb50317.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10317873/eat-your-bread</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eat Your Bread! ]]>
</video:title>
<video:description>
<![CDATA[ Elizabeth Sass tells Dr. Atkin to bite into a loaf. ]]>
</video:description>
<video:duration>154</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cd/41/61419f7ce675064350b114a38d2b8e66.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10316605/first-day-in-tokyo-akihabara-street-food-and-50night-hostel</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ First Day In Tokyo - Akihabara, Street Food And 50/Night Hostel ]]>
</video:title>
<video:description>
<![CDATA[ It's our first day in Tokyo and we decided to get out and explore it as much as possible. We went from Ueno Park to Ameyoko Market and then Nakamise Shopping street before finally ending up at the Akihabara arcades! (a bucket list experience for me). ]]>
</video:description>
<video:duration>640</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d3/4c/0134a371f3cf5edb094c05e622806d35.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10316576/peruvian-cuisine-review-eating-amazonian-food-in-lima-peru-from-the-amazon-jungle</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Peruvian Cuisine Review - Eating Amazonian Food In Lima, Peru From The Amazon Jungle ]]>
</video:title>
<video:description>
<![CDATA[ Join us for a Peruvian Cuisine Review as we head over to a Amazon jungle restaurant in Lima, Peru where eat typical Amazonian food. Some of the typical dishes from the Amazon in Peru included things we had an opportunity to try for the first time in Iquitos such as Juane and Tacacho. It was a great thrill to be eating this type of Peruvian cuisine again and since Audrey's Grandmother spent time living in this region of Peru it was something she really enjoyed as well. The following is a list of the Peruvian Amazonian cuisine we sampled: ]]>
</video:description>
<video:duration>697</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c3/e0/1be97bcc523e1c2ce6f79178134d656e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10316574/nikkei-peruvian-food-all-you-can-eat-sushi-buffet-in-lima-peru</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Nikkei Peruvian Food - All You Can Eat Sushi Buffet In Lima, Peru ]]>
</video:title>
<video:description>
<![CDATA[ Come join us in Lima, Peru for Nikkei Peruvian Food as we head over to Oceanika restaurant to induldge in an all you can eat sushi buffet where we sample over 150 maki rolls and other food items. With a large gang of family and friends we head over to Georgie and Luciana's favorite restaurant in Lima. The atmosphere inside is conducive to conversation with a big open space. You can see the sushi chefs preparing the rolls and sometimes using blowtorches to add a finishing touch. Overall we ordered 150  maki rolls along with other food items and drinks for a grand total of 270 Soles which was 90 USD total or 15 USD per person. This is what we had during the meal: ]]>
</video:description>
<video:duration>621</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8d/b8/a9f40f722ad5537cca03ab16342005f2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10315784/7-diy-dulces-gigantes-vs-miniatura-bromas-graciosas</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 7 DIY DULCES GIGANTES vs MINIATURA - BROMAS GRACIOSAS ]]>
</video:title>
<video:description>
<![CDATA[ Aburrido de los dulces comunes? Agreguemos algo de magia! Agranda tu Twix, reduce el Tic-Tac y crea el Hubba Bubba más grande. Cómo? Míralo en nuestro nuevo video!

Suministros y herramientas: 
- Galletas dulces
- Cuchillo
- Caramelo de leche condensada azucarada
- Chocolate blanco y negro
- Mondadientes
- Lámina dorada
- Cinta bifaz
- Etiquetas de dulces impresas 
- Galletas simples y de chocolate
- Tapa de plástico de una caja de pastel
- Pintura en aerosol
- Pasta de azúcar
- Colorantes de alimentos
- Tubo largo de cartón
- Papel
- Cartón
- Cinta
- Chicle de Chupa Chups
- Lápiz
- Regla
- Plástico transparente
- Tijeras
- Extracto de menta
- Bizcochos
- Pasta untable de chocolate
- Leche condensada
- Palo para globos
- Envoltura de plástico
- Chispas o granas
- Tapa 
- Crema para postre
- Fresa ]]>
</video:description>
<video:duration>624</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9d/27/af94262fd76a2e5d73cebfc8700daa54.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10315781/comida-al-revs-challenge-9-bromas-comestibles</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ COMIDA AL REVÉS CHALLENGE - 9 BROMAS COMESTIBLES ]]>
</video:title>
<video:description>
<![CDATA[ Realmente amamos los dulces, y tú? Pero los caramelos, galletas o helados comunes son demasiado aburridos, así que hoy inventamos recetas de comida al revés! No entiendes cómo es? Míralo en nuestro nuevo video de Troom Troom!

Suministros y herramientas: 
- Galletas Oreo
- Cuchillo
- Almidón
- Cortador de galletas
- Pistola para pegamento termofusible
- Papel pergamino
- Mortero
- Leche
- Granada
- Gelatina
- Agua
- Pincel
- Pepinos
- Arroz blanco cocido
- Pajilla de cóctel ancha
- Jengibre marinado
- Wasabi
- Jeringa
- Pescado
- Lámina de goma espuma
- Pelota de tenis de mesa
- Punzón
- Vela
- Vara de bambú
- Pintura acrílica blanca
- Chupa Chups
- Martillo
- Pieza de plástico
- Queso
- Pasta
- Hamburguesa
- Kétchup
- Lechuga
- Pan
- Mostaza
- Tomate
- Rallador
- Bol
- Perejil
- Carne
- Salchicha de Bolonia
- Grisón 
- Manga pastelera
- Banda elástica
- Tartas de obleas
- Chocolate blanco y negro
- Chispas o granas ]]>
</video:description>
<video:duration>699</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cc/8a/33b39a117b6ee3cd46150880eea8552e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10314301/greek-food-review-trying-traditional-greek-dishes-in-santorini-greece</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Greek Food Review  Trying Traditional Greek Dishes In Santorini, Greece ]]>
</video:title>
<video:description>
<![CDATA[ Join us for a Greek Food Review as we try all kinds of traditional Greek dishes and some local Santorini dishes at our favorite restaurant in Santorini, Greece: "Stamna Garden Taverna." We ate at this restaurant in Santorini for our first Greek meal and we ended up coming back several more times. We were made to feel like family with excellent service and great food. The waiters remembered our names along with our ordering preferences and additionally brought some kind of free service (dessert or drinks) with every meal. The following is a list of the Greek Food items we sampled: 1) Gyro Platter 2) Baked Feta Cheese 3) Santorini Fava Beans 4) Alpha Beer 5) Greek Yoghurt for Dessert ]]>
</video:description>
<video:duration>715</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/04/9d/d5071f6ef60b72872600ed3d9dd5aa56.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10314291/brutal-butt-workout-with-ankle-weights-and-dumbbells</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Brutal Butt Workout with Ankle Weights and Dumbbells ]]>
</video:title>
<video:description>
<![CDATA[ Brutal butt and thigh workout that you can do in your own living room or at gym. I will warn you though, this workout is brutal. Select a set of challenging weights for best results. ]]>
</video:description>
<video:duration>1772</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ba/5b/c045052f2898844fc2be3a7e15200e38.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10314289/standing-ab-workout-standing-abs-exercises-with-cardio-moves</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Standing Ab Workout - Standing Abs Exercises with Cardio Moves ]]>
</video:title>
<video:description>
<![CDATA[ Sculpting your abs while standing offers plenty of bonus benefitsyou'll engage more muscles at once, improve your postural support, and burn more calories than most traditional floor exercises. ]]>
</video:description>
<video:duration>1720</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/10/b5/f7f55ef27277d7d7af20ace4c73450a3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10314287/full-body-workout-with-weights-dumbbell-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Full Body Workout with Weights - Dumbbell Workout ]]>
</video:title>
<video:description>
<![CDATA[ In this full body workout with dumbbells you'll build your abs, arms, back, butt, chest, core, glutes, legs, shoulders, thighs, and more! ]]>
</video:description>
<video:duration>1238</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4d/db/573602ef954d49a7100933e6864c9709.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10313986/eat-your-cheese</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eat Your Cheese! ]]>
</video:title>
<video:description>
<![CDATA[ Being lactose intolerant in Wisconsin could get you shot...Laura Park explains. ]]>
</video:description>
<video:duration>167</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dd/b9/fe832d295685a5d88ec173ebc2585b7d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10313694/full-body-workout-with-stability-ball-dumbbell-music-only</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Full Body Workout With Stability Ball & Dumbbell - Music Only ]]>
</video:title>
<video:description>
<![CDATA[ Try this stability ball workout to engage your core and build muscles fast. Adding a little wobble to your workout can go a long way. ]]>
</video:description>
<video:duration>4196</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0a/75/ce97ac9d878ba804d0de36ff536ddacb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10313693/butt-workout-with-weights-sculpt-your-best-butt-ever</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Butt Workout With Weights - Sculpt Your Best Butt Ever ]]>
</video:title>
<video:description>
<![CDATA[ Try this butt workout with weights that'll sculpt your best butt ever. If you're looking for butt exercises that will fire up your glutes, look no further than your own living room. ]]>
</video:description>
<video:duration>1362</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3c/c1/677c8f12aec596d9eec0f8985d29cee3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10313478/greek-street-food-tour-in-athens-greece</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Greek Street Food Tour In Athens, Greece ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for a Greek Street Food Tour in Athens, Greece as we eat our way around Athens Flea Market. With a plethora of options to sample street food in Athens we'd highly recommend visiting this particular areas which is close to Monastiraki station. We found Athens street food to be delicious and all of the vendors we encountered were friendly. All in all this is a complete list of the Greek Street Food we sampled: 1) Gyro pita - 2.00 2) Souvlaki pita- 2.00 3) Greek Yogurt with walnuts, honey and dates - 4.20 4) Sweet and salty roasted peanuts -1.50 and 1.00 5) Baklava - 4 or 5 (forget price) 6) Greek coffee with lokum - 2 to 3 (forget price) 7) Koulouri - 0.50 Location where you can try Street Food in Athens, Greece: Monastiraki Flea Market Flea market in Athens, Greece Address: Ifestou 2, Athina 105 55, Greece Hours: Monday to Sunday 8am to 6pm Phone:  30 694 608 6114 ]]>
</video:description>
<video:duration>734</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/50/2e/c43359f26e5db7a39bf58bf2f3a17f57.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10312574/6-increbles-recetas-de-postres-de-unicornio-comida-de-unicornio</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 6 INCREÍBLES RECETAS DE POSTRES DE UNICORNIO - COMIDA DE UNICORNIO ]]>
</video:title>
<video:description>
<![CDATA[ 8 raros útiles escolares para el regreso a clases de verano. Bromas graciosas:
Imagina que tienes una mascota en casa, y no una común: un gatito, un cachorro o un hámster, sino un unicornio mágico bebé! Con qué lo alimentarás? No lo sabes aún? Entonces mira nuestro nuevo video sobre cómo cocinar comida arcoíris para el unicornio!

Suministros y herramientas: 
- Leche
- Huevos
- Harina
- Polvo de hornear
- Mantequilla
- Colorantes de alimentos
- Sartén
- Palomitas de maíz
- Agua 
- Azúcar
- Galletas Oreo
- Pajillas
- Glaseados
- Frutas confitadas
- Pinchos de madera
- Delicia turca
- Malvavisco
- Caramelos de gelatina
- Cintas gomosas de arcoíris
- Caramelos masticables (Fruittella)
- Queso fresco
- Licuadora
- Cortador en forma de corazón
- Chispas o granas
- Polvo perlado comestible
- Pincel
- Palillo de dientes
- Leche condensada
- Donas ]]>
</video:description>
<video:duration>719</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/57/97/a67d5a9e15a4109b80e90a54b31db71a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10312316/trying-croatian-food-in-split-croatia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Trying Croatian Food In Split, Croatia ]]>
</video:title>
<video:description>
<![CDATA[ Come join us we try Croatian Food at a local restaurant (Konoba Fetivi) specializing in seafood dishes, risotto and mediterranean cuisine. It has often been our experience that the best recommendations for restaurants and foods worth trying in a new destination are from locals, so we were thrilled when our airbnb host recommended we try seafood and risotto at Konoba Fetivi. Overall, we ended up ordering quite a bit for our lunch in Croatia: 1) Local red wine 2) Pipi (Croatian orange soda) 3) Fried shrimp with lemon juice 4) Black risotto cuttlefish 5) White cheese risotto 6) Apple strudel but we wanted to try Rožata 7) Fig liqueur (local Croatian drink) ]]>
</video:description>
<video:duration>505</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/19/7c/0de7c905525425c1d2aff17f9df3c226.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10312303/hiit-workout-with-weights-full-body-dumbbell-routine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Hiit Workout With Weights - Full Body Dumbbell Routine ]]>
</video:title>
<video:description>
<![CDATA[ A fullbody HIIT workout ]]>
</video:description>
<video:duration>1735</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/32/8f/845a7f185d26ca3f716f55228ebac70d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10312301/top-20-lower-ab-exercises-best-abs-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Top 20 Lower Ab Exercises - Best Abs Workout ]]>
</video:title>
<video:description>
<![CDATA[ Top 20 exercises for lower abs ]]>
</video:description>
<video:duration>1257</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e8/b9/447f2d10a9b6e4bbb2ed76661a101c86.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10312299/full-body-bosu-ball-workout-bosu-ball-exercises-music-only</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Full Body Bosu Ball Workout - Bosu Ball Exercises - Music Only ]]>
</video:title>
<video:description>
<![CDATA[ A full body bosu ball workout ]]>
</video:description>
<video:duration>3707</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/44/f0/579184fa039c7a91ab08f07825098bf7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10312298/yoga-for-abs-30-min-core-practice-ab-exercises</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Yoga For Abs - 30 Min Core Practice - Ab Exercises ]]>
</video:title>
<video:description>
<![CDATA[ Ab exercises meet yoga in this 30 minute yoga flow that focuses on the core. Chelsea cleverly works you with seemingly easy but extremely effective yoga workout sequences aimed to target stubborn areas in your midsection through a combination of strengthening plank exercises. Namaste! 157-233 calories. ]]>
</video:description>
<video:duration>2016</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/15/79/abb0407d66b85901d110a9d3ad262e50.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10311851/prenatal-workout-with-weights-first-second-trimester</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Prenatal Workout With Weights: First & Second Trimester ]]>
</video:title>
<video:description>
<![CDATA[ Stay active for a healthy pregnancy! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery. Consult with your primary physician before beginning this or any other fitness program while pregnant. Always listen to your body and exercise accordingly. Select a pair of light weights (1-3lb.) ]]>
</video:description>
<video:duration>1968</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bf/5f/6675511ae43cbb5181ad4ed164a1ba06.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10311850/butt-lift-and-sculpting-pilates-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Butt Lift And Sculpting Pilates Workout ]]>
</video:title>
<video:description>
<![CDATA[ The workout for the Butt Liftup ]]>
</video:description>
<video:duration>1810</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e7/a7/0b8009e07560bf656a8f532d99f66464.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10311849/hiit-workout-with-resistance-band-resistance-band-exercises</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Hiit Workout With Resistance Band - Resistance Band Exercises ]]>
</video:title>
<video:description>
<![CDATA[ The Resistance band workout ]]>
</video:description>
<video:duration>1718</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d3/e0/ffa59cff428bdf7f8b61deb42b674fac.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10309532/michelin-restaurant-in-venice-italy-trying-pumpkin-dishes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Michelin Restaurant In Venice, Italy  Trying Pumpkin Dishes ]]>
</video:title>
<video:description>
<![CDATA[ Join us as we visit a Michelin Restaurant in Venice, Italy that specializes in savory pumpkin dishes. For a while we've had requests for vegetarian friendly meals and restaurants and this place definitely fits the bill as we ordered only vegetarian Italian food. The following is a list of the all of the food items we tried: 1) Pumpkin with caramelized onions and pine nuts (Saor Di Zucca Radicchio Rosso) 2) Savory pumpkin flan with nutmeg (flan de zucca con burro al la salsa ricotta stagionata) 3) Pumpkin Tortilla (Tortino de Pate Zucca Caciotta Di Rocca Pontina) 4) Chocolate Cake (Festive Style) 5) House Red wine   water Restaurant in Venice, Italy Information: La Zucca Restaurant Address: Santa Croce 1762, 1762, 30135 Venezia VE, Italy Hours: Monday to Saturday 12:302:30PM (lunch) 710:30PM (dinner) Sunday Closed Phone:  39 041 524 1570 ]]>
</video:description>
<video:duration>539</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b7/3f/1c588b17a589aee5bab446d4b3dd0909.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10309531/italian-food-review-our-favorite-restaurant-in-venice-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Italian Food Review  Our Favorite Restaurant In Venice, Italy ]]>
</video:title>
<video:description>
<![CDATA[ Join us for lunch in this Italian Food Review as we head over to our favorite restaurant in Venice, Italy to have a three course meal that included bread, appetizers, mains, wine and dessert at Osteria Mocenigo. With 11 different options to choose from in terms of the set lunch menu we all ordered something different sampling Venetian food for the first time. All in all we had the following Italian food items for lunch ordering dessert at the end: Beverages: A) Red wine B) White wine C) Sparkling water Appetizers A) Salad and Bread Mains A) Calamari B) Fisherman's Spaghetti (spaghetti pescatore) C) Sardines with white polenta (Sarde in saor) Dessert A) Panna Cotta B) Tiramisu Restaurant in Venice Italy Information: Osteria Mocenigo Address: Salizada San Stae, 1919, 30135 Venezia VE, Italy Daily 123PM (lunch) and 711PM (dinner) Phone:  39 041 523 1703 ]]>
</video:description>
<video:duration>679</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d0/d3/f32b746f32ffa2d9f287b049bcc0ab92.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10309527/back-and-chest-workout-upper-body-workout-with-weights</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Back And Chest Workout - Upper Body Workout With Weights ]]>
</video:title>
<video:description>
<![CDATA[ The workout for back and chest ]]>
</video:description>
<video:duration>2555</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/02/99/730b0f9468e46945f30609f147cb1b85.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10309526/full-body-bosu-ball-workout-with-weights-for-beginners-music-only</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Full Body Bosu Ball Workout With Weights For Beginners - Music Only ]]>
</video:title>
<video:description>
<![CDATA[ A Full body Ball workout for beginners ]]>
</video:description>
<video:duration>2963</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a6/53/b53c31c309aa8c0c5d0ee55b1606128a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10308680/10-top-compound-exercises-with-weights-lose-weight-and-build-muscle</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 10 Top Compound Exercises With Weights - Lose Weight And Build Muscle ]]>
</video:title>
<video:description>
<![CDATA[ 10 workouts for losing weight and build muscle ]]>
</video:description>
<video:duration>1288</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fb/52/e4ef48ff67783f0805638fb091cf8131.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10308679/abs-workout-for-a-six-pack-at-home-abs-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Abs Workout For A Six-Pack - At Home Abs Workout ]]>
</video:title>
<video:description>
<![CDATA[ An Abs workout to get six pack ]]>
</video:description>
<video:duration>2202</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/19/66/a8b6b66066f4760b1ac23b14f5374345.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10307204/pilates-yoga-fusion-fat-burning-yogalates-blending-pilates-and-yoga</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Pilates Yoga Fusion - Fat Burning Yogalates - Blending Pilates And Yoga ]]>
</video:title>
<video:description>
<![CDATA[ Blend of Pilate and Yoga for fat burning ]]>
</video:description>
<video:duration>1709</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/58/73/6d5afad736e21f0f625758dde4b18cf4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10307203/full-body-hiit-workout-with-weights-fat-burning-cardio-hiit</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Full Body Hiit Workout With Weights - Fat Burning Cardio Hiit ]]>
</video:title>
<video:description>
<![CDATA[ Hit it hard with Julia to get the fat-burning and muscle-sculpting results you've always expected from a full body HIIT workout with weights. Work up a sweat and burn a ton of calories in a short time, while sculpting up your abs, arms, back, butt, core, legs and shoulders. Julia lives up to her reputation as the queen of combo yet again. This workout could become a little difficult mentally as you try to figure a new complex exercise, but hang in there it's worth every drop of sweat you put in. For best results use a pair of weights between 5 and 8lb. Above all listen to your body on the day of exercise not our suggestions. 210-267 calories. 187-267 calories. ]]>
</video:description>
<video:duration>1442</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e6/08/b08ca7275cbbebac0e0b387fb411e95e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10307200/10-ultimate-buttocks-exercises-with-weights-dumbbell-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 10 Ultimate Buttocks Exercises With Weights - Dumbbell Workout ]]>
</video:title>
<video:description>
<![CDATA[ Add these moves to your butt workout for a sculpted backside. While lifting heavy definitely builds your booty and tones your lower body, don't underestimate the power of the dumbbell. Burn calories, build muscle, and lose weight with these 10 exercises. 103-185 calories. ]]>
</video:description>
<video:duration>1336</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/38/1b/e2f8154f4ac660f400e4b35d209e2695.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10307198/body-bar-workout-body-bar-exercises-for-beginners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Body Bar Workout - Body Bar Exercises For Beginners ]]>
</video:title>
<video:description>
<![CDATA[ A weighted bar is all you need for a full body strength training workout! Engage your core and sculpt your body with this routine. Forget summer panic, build a beautiful body to enjoy year round! 119-183 calories. ]]>
</video:description>
<video:duration>1580</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/24/36/ed392306a09d054d6ca942bec5d6555c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10307197/full-body-workout-no-equipment-fat-burning-hiit-cardio-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Full Body Workout: No Equipment - Fat Burning Hiit Cardio Workout ]]>
</video:title>
<video:description>
<![CDATA[ Complete details for this Full Body No Equipment workout: ]]>
</video:description>
<video:duration>1861</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fa/d1/f0f861f241c7bc603a14233e8db8eeb6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10307196/at-home-pilates-abs-workout-no-equipment-pilates</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ At Home Pilates Abs Workout - No Equipment Pilates ]]>
</video:title>
<video:description>
<![CDATA[ This is the ultimate at home Pilates abs workout for abs of Steel and a slim waistline, no equipment is needed. Here, Melina demonstrates a 24-minute Pilates mat workout, no apparatus needed. Whether you're new to Pilates or you're an experienced one, these pilates moves will strengthen and tone your core. 120-194 calories. ]]>
</video:description>
<video:duration>1462</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/13/ec/28a3787466ad9393461611e59ff0261d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10306683/italian-food-tour-at-central-market-in-florence-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Italian Food Tour at Central Market in Florence, Italy ]]>
</video:title>
<video:description>
<![CDATA[ This is part of our Travel in Italy video series showcasing Italian food, Italian culture and Italian cuisine. ]]>
</video:description>
<video:duration>731</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/13/b9/699a5a16b265f074a5cfc7874a875405.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10306333/photography-street-food-and-bbq-in-austin-texas</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Photography, Street Food, And Bbq In Austin, Texas ]]>
</video:title>
<video:description>
<![CDATA[ Travel photography isn't about the pictures. It's about experiences. And, if you're a travel photographer just to make pictures, you're doing it wrong. Yes, travel photographers make images. And, yes, we really enjoy making pictures. But, above all, it's about growing, and experiencing the world around us. On today's photography vlog, I'm still in Texas. I have three things on my mind today: travel photography, street food, and BBQ. I took care of the photography side of things in San Antonio where I went to The Alamo for some shots. Though I didn't get great light, I did get an image I liked. Then, I took care of the food side of things after arriving in Austin. We went to Las Trancas for some street food tacos. Then, we went to Terry Black's BBQ for some brisket. It was amazing. Actually, all the food in Texas has been amazing. Tomorrow, I'm leaving Texas and heading back to Europe. Stay tuned. ]]>
</video:description>
<video:duration>805</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1b/9c/0948a15609951a1ee99de8f87255cc21.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10306319/best-pizza-in-rome-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Best Pizza In Rome, Italy ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for the best pizza in Rome, Italy as we head over to Antico Forno Roscioli pizzeria and bakery to try numerous different slices ranging from traditional ingredients to contemporary twists. Overall, we had many different slices but here is a list of them all: 1) Mozzarella pizza - classic mozzarella slice 2) Bianca pizza - bread like pizza without cheese or tomato sauce 3) Rossa pizza - slices with tomato sauce and no cheese 4) Pumpkin pizza - slices with pumpkin and walnuts 5) Broccoli pizza - pizza pie with broccoli and pork sausage 6) Cabbage pizza - pizza featuring a smoky crispy cabbage Which pizza slice if you could pick just one would you want to try? After walking around Rome, Italy for a while digesting our pizza we decided it was time for gelato so we headed over to Giotti for some tasty licks. The winning flavor was Roman Holiday. Check below for information on how to find the pizzeria and gelato shop we visited in Rome. ]]>
</video:description>
<video:duration>595</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/12/e0/164f3f6e0d5dd454ea9159ae9f02e9a6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10306296/pilates-yoga-fusion-fat-burning-yogalates-workout-hybrid-pilates-and-yoga</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Pilates Yoga Fusion - Fat Burning Yogalates Workout - Hybrid Pilates And Yoga ]]>
</video:title>
<video:description>
<![CDATA[ Fat-Burning Yogalates Workout from Chelsea Gilson is a 30 minute full body-sculpting routine that blends Pilates and Yoga. There are a ton of benefits to practicing both yoga and pilates. This low-impact routine can also be done anywhere you can fit a yoga mat. No equipment required. Burn excess fat and sculpt and define your whole body. ]]>
</video:description>
<video:duration>1809</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/87/8a/ce6bcd4e00679abe104242334dd759d9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10306293/full-body-workout-with-resistance-band-and-stability-ball-music-only-with-no-instructions</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Full Body Workout With Resistance Band And Stability Ball - Music Only With No Instructions ]]>
</video:title>
<video:description>
<![CDATA[ Improve, tone, and strengthen your core, lower and upper body. Pick a ball that allows you to sit on your knees at a 90 degree angle. Follow Tyler through this fat burning, muscle building workout. This is the complete, music only version of the routine. 203-284 calories. ]]>
</video:description>
<video:duration>1838</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/9e/2276c59fba1a59e07ddc06c31eec8ea5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10306291/no-equipment-20-minute-abs-workout-at-home-abs-and-core-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ No Equipment 20 Minute Abs Workout - At Home Abs And Core Workout ]]>
</video:title>
<video:description>
<![CDATA[ If youre tired of the same old abs and core workout, this is the ab workout for you! Its quick enough to fit into the busiest day, and effective enough to feel the burn. Take 20 min out of your day to start sculpting your midsection! 98-175 calories. ]]>
</video:description>
<video:duration>1252</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d6/14/a897934d8c6d09572e54689bee5f4fe3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10304295/yoga-relaxing-vinyasa-flow-yoga-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Yoga: Relaxing Vinyasa Flow - Yoga Workout ]]>
</video:title>
<video:description>
<![CDATA[ You don't need to attend a pricey yoga studio to get a great yoga lesson. This total body vinyasa flow, which is geared for beginner to intermediate will strengthen and stretch your body. This is a perfect routine to end the day with, or to practice at anytime during the day. 103-181 calories. ]]>
</video:description>
<video:duration>1669</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/67/7003ea7b096a27b6bb396edd83cd4781.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10303472/moroccan-food-review-in-granada-spain</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Moroccan Food Review In Granada, Spain ]]>
</video:title>
<video:description>
<![CDATA[ Join us a Moroccan Food Review in Granada, Spain as we wander through the Moroccan Souk (Calle Calderería Nueva) stopping at restaurant Al-Faguara to eat hummus, falafel, harira soup, chicken tagine, couscous, spinach rolls, baklava, mint tea and coffee. It was a feast of feasts with all of the Moroccan dishes only checking in at 12 Euros per person. Aside from just Moroccan cuisine a visit to the Alcaicería Grand Bazaar is a must for anyone shopping in Granada, Spain as you'll find a great collection of souvenirs, clothes and teaware. ]]>
</video:description>
<video:duration>606</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d3/c6/72173f5c07d6694be7b0731b998469ff.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10302631/6-diy-comidas-gigantes-vs-miniatura-experimentos-y-trucos-con-comida-que-te-impresionarn</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 6 DIY COMIDAS GIGANTES vs MINIATURA - EXPERIMENTOS Y TRUCOS CON COMIDA QUE TE IMPRESIONARÁN ]]>
</video:title>
<video:description>
<![CDATA[ Te gusta la comida sabrosa? O estás de nuevo a dieta? O tal vez ambas cosas? En cualquier caso, mira nuestra nueva compilación de videos de experimentos divertidos con comida, y luego decide qué te gustó más: un sándwich gigante o una mini pizza.

Suministros y herramientas: 
- Papa
- Cuchillo
- Aceite vegetal
- Sal 
- Diseños impresos de envases de comida rápida
- Tijeras
- Súper pegamento 
- Blíster de píldoras vacío
- Salsa barbacoa
- Carne picada de pollo
- Pimienta negra molida
- Queso
- Pepinillo
- Tomate cherry
- Cebolla
- Lechuga 
- Pan
- Salsa
- Sésamo
- Palillo de dientes
- Vinagre
- Azúcar
- Zanahoria
- Pan entero
- Salchicha de bolonia de juguete
- Kétchup 
- Mostaza
- Bolsa de papel
- Corteza fina para pizza
- Salami
- Champiñones blancos
- Pimiento rojo de una variedad dulce
- Rallador
- Papas fritas (chips)
- Agua
- Pajilla de cóctel
- Fibra con punta de fieltro
- Láminas de lasaña
- Espinaca
- Queso fresco
- Crema
- Perejil ]]>
</video:description>
<video:duration>678</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/05/c7/4ce60ec8e7fd69cf1461bcdf0f7f956f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10302078/intense-abs-workout-no-equipment-extreme-abs-workout-core-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Intense Abs Workout - No Equipment Extreme Abs Workout - Core Workout ]]>
</video:title>
<video:description>
<![CDATA[ The routine is composed of 24 abdominal exercises carefully chosen to hit every major abdominal muscle group. This 55-minute ab workout without equipment is guaranteed to leave you sore tomorrow. Phong and Tatiana show you how to get cut and carved with this intense abs workout! Get rid of your muffin top, chisel your abs, and trim your waist. Forget Summer ready, you'll be good to go year round! 231-317 calories. ]]>
</video:description>
<video:duration>3467</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e8/03/4f096fff5411eb09c87ce6f55c05c04f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10302075/fat-burning-hiit-workout-no-equipment-bodyweight-cardio-exercises</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fat Burning Hiit Workout: No Equipment - Bodyweight Cardio Exercises ]]>
</video:title>
<video:description>
<![CDATA[ This bodyweight only cardio HIIT workout will help you to get or stay lean, burn fat and torch mega calories. HIIT workouts consist of alternating between bursts of high-intensity exercise and low-intensity exercise. 227-302 calories. ]]>
</video:description>
<video:duration>1808</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/db/c6/ac161a82c1577528e4545a2dd61b9762.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10301641/spanish-breakfast-in-granada-spain</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Spanish Breakfast In Granada, Spain ]]>
</video:title>
<video:description>
<![CDATA[ Join us for Spanish breakfast in Granada, Spain as we review a number of traditional favorites such as Spanish omelettes (tortilla española), Spanish donuts with chocolate (churros con chocolate) and Spanish sandwiches with cured ham (bocadillo de jamón serrano). In addition to this we also ordered tea, coffee and cappuccino along with a slice of carrot cake. It turned into more of a large brunch than a breakfast by the end of the meal. Our final verdict is we loved our meal. The atmosphere in the cafe was really cool, the quality of everything was excellent and the price was reasonable. We'd highly recommend checking it out. ]]>
</video:description>
<video:duration>691</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d4/80/c11b7a6bbdfd7f748669526e1e6570cc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10301639/valencia-to-granada-by-bus-spain-travel-vlog</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Valencia To Granada By Bus  Spain Travel Vlog ]]>
</video:title>
<video:description>
<![CDATA[ Join us as we travel from Valencia to Granada by bus as part of our Spain travel vlogs series. We kick things off with an apartment tour of our airbnb in Valencia, Spain which featured an incredible view of the central market. The place was overall good but at times felt a little small for 4 adults and I think would better suit 2-3 at max. ]]>
</video:description>
<video:duration>655</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/59/41/7dd076d7ce03bf17a87ce6791ba239a3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300903/resolve-breast-feeding-problem-healthy-diet-homeveda-nutrition</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Resolve Breast Feeding Problem Healthy Diet - Homeveda Nutrition ]]>
</video:title>
<video:description>
<![CDATA[ Mastitis is a condition that usually affects breast-feeding women. If after breastfeeding, the breast does not empty out completely, the remaining milk can cause blockage in the milk ducts and lead to infection. At times, bacteria may also enter the milk ducts through a break or crack in the nipples. ]]>
</video:description>
<video:duration>51</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d7/b5/43c3bfef5beab7c425ab6e72bfd3beb4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300899/s15-e16-winner-chosen-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S15 E16 - Winner Chosen - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ On the USS Iowa, the final two chefs must create three main entrées, one cold appetizer and one hot appetizer. The winner gets first pick in creating a team from eliminated chefs. Explicit Language. ]]>
</video:description>
<video:duration>2468</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2c/f3/2d3fa9dcaeb700c1b18d4f7af8d9f625.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300898/s15-e15-3-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S15 E15 - 3 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chefs have 40 minutes to cook a steak and 2 sides. The winner dines at Beverly Hills' CUT and losers clean the truck and motorbikes driven from Hell's Kitchen to Las Vegas. Explicit Language. ]]>
</video:description>
<video:duration>2480</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/fd/2173cd915eb03a161fa66aa2459c4731.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300897/s15-e14-5-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S15 E14 - 5 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ At Animo Venice Charter High School, Ramsay surprises the final five with high school photos of themselves. Each chef must cook a unique dish in forty minutes. Explicit Language. ]]>
</video:description>
<video:duration>2486</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/da/ab/0155f9225383318c1f64aa84765a958f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300896/s15-e13-6-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S15 E13 - 6 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Confined to straitjackets, the contestants must help their visiting loved ones re-create Chef Ramsays branzino dish. Explicit Language. ]]>
</video:description>
<video:duration>2466</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/42/d1/855b362214b761e4bc5e151c781744d4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300895/s15-e12-7-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S15 E12 - 7 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The remaining chefs compete in the annual blind taste test. The winners go on a shopping spree at Roland Products while the losers prepare the foul-smelling durian fruit for a dessert. Explicit Language. ]]>
</video:description>
<video:duration>2519</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b7/6b/fdc6a3d5be9b6eada63645cddc99d33c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300894/s15-e11-8-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S15 E11 - 8 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The teams have only five minutes to gather ingredients for a rack of lamb, sea bass and chicken. The chefs take turns cooking before being replaced by a teammate. Explicit Language. ]]>
</video:description>
<video:duration>2468</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8e/a7/4fd2b8f1c90c357f7fc876694ce358e7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300893/s15-e10-9-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S15 E10 - 9 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Each team has thirty minutes to create vegetarian, sweet, meat and seafood breakfast dishes. The winners take a private plane to Palm Springs. Explicit Language. ]]>
</video:description>
<video:duration>2504</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/69/d7/d588160e033e28e1d91e24f542ca0e20.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300892/s15-e09-10-chefs-compete-part-two-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S15 E09 - 10 Chefs Compete (Part Two) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs cook bison with international flair. The winners meet some animal actors while the losers make bread and butter from scratch. Explicit Language. ]]>
</video:description>
<video:duration>2488</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e3/c8/100e9adb053a98f0700844a5bc44d4e9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300891/s15-e08-10-chefs-compete-part-one-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S15 E08 - 10 Chefs Compete (Part One) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ After treating the contestants to a performance by guitarist Steve Vai, Chef Ramsay gives them a new five-dish challenge. Explicit Language. ]]>
</video:description>
<video:duration>2494</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/93/d8/a90e0210b3c44cdf743f5ef292e341b7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300890/s15-e07-11-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S15 E07 - 11 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ After welcoming newlywed sous chef Andi Van Willigan back to Hell's Kitchen, Chef Ramsay requests that both teams make six dishes each. Explicit Language. ]]>
</video:description>
<video:duration>2467</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f4/fe/8459836513b2fa8a4963787616eda5e1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300889/s15-e06-12-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S15 E06 - 12 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, Chef Ramsay takes the remaining contestants to the supermarket for another grocery challenge. Explicit Language. ]]>
</video:description>
<video:duration>2509</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f0/c2/edae5632cb09744416a8e30313bd589e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300888/s15-e05-14-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S15 E05 - 14 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Each team must create a holiday platter representing three major holidays: the Fourth of July, Cinco de Mayo and Mardi Gras. The winners get a wine mixing lesson. Explicit Language. ]]>
</video:description>
<video:duration>2476</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fb/80/830e33f0f3bb6daa49363b0024aff50c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300887/s15-e04-15-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S15 E04 - 15 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Each chef gathers five rubber ducks with ingredients on them, then uses the ingredients to construct a duck dish. The winners travel by yacht to a Santa Monica penthouse. Explicit Language. ]]>
</video:description>
<video:duration>2491</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/e2/b80f13b99f557d44eb144a0c0ba01603.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300886/s15-e03-16-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S15 E03 - 16 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ To improve communication skills, Chef Ramsay gives each chef a jacket with a recipe on the back. The teammates must relay the recipes to one another. Explicit Language. ]]>
</video:description>
<video:duration>2459</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/28/cb/4bdb17640f4a502312dea906539ceb7e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300885/s15-e02-17-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S15 E02 - 17 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs have twenty minutes to make baskets of shrimp dumplings. The winners take a helicopter to Malibu for lunch with Chef Ramsay at Geoffrey's. Explicit Language. ]]>
</video:description>
<video:duration>2473</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bd/45/c9145aa547874901856f61e727692ef7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300884/s15-e01-18-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S15 E01 - 18 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ For their first challenge, the contestants have 45 minutes to prepare their signature dishes for a discerning Chef Ramsay. The winners attend Drai's Nightclub as VIP guests. Explicit Language. ]]>
</video:description>
<video:duration>2479</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/c5/a8b7733570b4f89e68f614cd1671ba95.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300883/s14-e16-winner-chosen-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S14 E16 - Winner Chosen - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The finalists have one hour to devise five dishes  one hot appetizer, one fish entrée, one chicken entrée and one beef entrée  that will be judged by an array of top chefs. Explicit Language. ]]>
</video:description>
<video:duration>2476</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/eb/7c/d40f42785a2e2814e137df79107cab00.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300882/s14-e15-4-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S14 E15 - 4 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay gives each of the final four 25 and ten minutes to find ingredients for a vegetarian dish. The winner gets a dinner at Studio in Laguna Beach. Explicit Language. ]]>
</video:description>
<video:duration>2461</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bf/64/9dbcd7c1344fd372c3680fc4ee9521c8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300881/s14-e14-5-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S14 E14 - 5 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The remaining contestants are given just 45 minutes to make small dishes for the guests at a private concert featuring the UCLA Herb Alpert School of Music orchestra. Explicit Language. ]]>
</video:description>
<video:duration>2432</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/47/2f/ef3692533c149fe616f45cc705a0640b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300880/s14-e13-6-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S14 E13 - 6 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs participate in the annual "taste it, now make it" challenge. The winners spend the day on the RMS Queen Mary in Long Beach while the losers sort the recycling. Explicit Language. ]]>
</video:description>
<video:duration>2488</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/23/4f/a5f2ee39f885419ea05833abd2a1222a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300879/s14-e12-7-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S14 E12 - 7 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs must rifle through a pile of keys to find the one that opens a locker full of steak cuts. After cooking their dishes, they present them to Chef Ramsay. Explicit Language. ]]>
</video:description>
<video:duration>2539</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0b/2a/7f827b9f12e404db99e25f35c5aad4d7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300878/s14-e11-8-chefs-compete-part-two-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S14 E11 - 8 Chefs Compete (Part Two) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The teams participate in the annual blind taste test. The winners go on a shopping spree and sample caviar. The losers make sangria and lug tabletops into the dining room. Explicit Language. ]]>
</video:description>
<video:duration>2509</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/97/77/02706114729e022c68afc0a8ddd6f47b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300877/s14-e10-8-chefs-compete-part-one-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S14 E10 - 8 Chefs Compete (Part One) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs cook a Mardi Gras-themed homecoming dinner for Calabasas High School. Both teams have 35 minutes to create three meals for the homecoming committee. Explicit Language. ]]>
</video:description>
<video:duration>2502</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c1/4c/7f771ae1ef20f33add97fdd3b3737301.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300876/s14-e09-9-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S14 E09 - 9 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The remaining chefs must cook with exotic proteins, including ostrich and wild boar, to impress Chef Ramsay and the owners of the restaurant Animal. Explicit Language. ]]>
</video:description>
<video:duration>2449</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f8/b6/dbc4abf8ad9ff1aa4bfe2694b5a6bbc6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300875/s14-e08-11-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S14 E08 - 11 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Each team must create a dish using either beer, wine or liquor. Cheers star John Ratzenberger appears as a guest judge. Explicit Language. ]]>
</video:description>
<video:duration>2484</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/99/39/a376e88db55b8e5f3743d9812b08510e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300874/s14-e07-12-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S14 E07 - 12 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The remaining chefs are treated to live Greek dancing. Afterwards, they must choose a protein to cook a Greek dish with. The winners race go-karts while the losers clean the kitchens. Explicit Language. ]]>
</video:description>
<video:duration>2460</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/eb/e1/d899bc1f3cee901b8338cd4d525c0a36.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300873/s14-e06-13-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S14 E06 - 13 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The teams cook lunch for firefighters who are in the midst of a charity ride. The winners head to Malibu, dine at a vineyard and sip wine with Ramsay. Explicit Language. ]]>
</video:description>
<video:duration>2472</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f0/63/d4ef2aa264c90d17c32c14fa29a56e9a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300872/s14-e05-14-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S14 E05 - 14 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The remaining contestants participate in a cheese challenge. The winners go jet skiing in Marina Del Rey while the losers spend the day grating parmesan. Explicit Language. ]]>
</video:description>
<video:duration>2483</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7c/76/f1ff3fa6e53e2d84d313bf5cee06b5de.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300871/s14-e04-15-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S14 E04 - 15 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chefs prepare American comfort food for a panel of celebrity judges. Winners sip cocktails aboard the American Pride ship and losers peel a huge shipment of onions. Explicit Language. ]]>
</video:description>
<video:duration>2495</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/24/40/5ed4d4b5b80d367aafd82983bec809ed.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300870/s14-e03-16-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S14 E03 - 16 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ In this episode's challenge, the teams must match fish heads to their correct bodies, then prepare dishes to impress guest judge Michael Cimarusti. Explicit Language. ]]>
</video:description>
<video:duration>2472</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/90/5d/aa401077a0701154e2e7ae4d76f26495.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300869/s14-e02-17-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S14 E02 - 17 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Each team must retrieve 25 crabs from the ocean. After splitting into pairs, each team must make ten crab cakes for Chef Ramsay. The winners dine at Talavera. Explicit Language. ]]>
</video:description>
<video:duration>2482</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9b/ef/fc719252a7d40c832a9b5ca94ccc206f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300868/s14-e01-18-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S14 E01 - 18 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ For the season's first challenge, the hopeful chefs prepare their signature dishes. The winners ride a hummer to Saint Rocke in Hermosa Beach to meet William Shatner ("Star Trek"). Explicit Language. ]]>
</video:description>
<video:duration>2477</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f4/34/c2366baa431a43e6d0dc4bd9e6b6df92.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300867/s13-e16-winner-chosen-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S13 E16 - Winner Chosen - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The finalists work on their own menus. Then, in front of a live audience, they must cook five unique dishes with two appetizers and three entrées featuring beef, chicken and fish. Explicit Language. ]]>
</video:description>
<video:duration>2460</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a4/17/7359b371770bf0991647c303d875461a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300866/s13-e15-4-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S13 E15 - 4 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The remaining players take part in the annual "taste it, now make it" challenge. The winner dines with their family at Mr. Chow, followed by a chocolate tasting at Vosges. Explicit Language. ]]>
</video:description>
<video:duration>2468</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1a/7c/bf484fbc63b03c7e667e43f0f1566b24.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300865/s13-e14-5-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S13 E14 - 5 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs serve forty "glampers, who vote to determine their favorite. The victor goes glamping in Los Angeles for a night the losers spruce up the Hollywood Hills. Explicit Language. ]]>
</video:description>
<video:duration>2480</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b9/a4/3a2b09b59db37a87b35dcac8e2f9c8e1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300864/s13-e13-6-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S13 E13 - 6 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chefs make a steak dish for Ramsay and the owners of Omaha Steaks, who judge on appearance and only eat them if they look favorable. The winner attends a photoshoot. Explicit Language. ]]>
</video:description>
<video:duration>2472</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/72/71/ac8a416130b18cc21a49127928c1cce9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300863/s13-e12-7-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S13 E12 - 7 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs must make two servings of their own amuse-bouche, which will be judged by Chef Ramsay and "Epicurious" editor in chief Tanya Steel. Explicit Language. ]]>
</video:description>
<video:duration>2457</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a2/09/d2192f77bdc0056ab2d613de354f72e1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300862/s13-e11-8-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S13 E11 - 8 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The remaining contestants take the annual blind taste test. The winners enjoy a day of rest and relaxation at the Santa Monica Pier, while the losers clean the dorms and kitchens. Explicit Language. ]]>
</video:description>
<video:duration>2442</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/28/db/41371c3c7d40a579ead8389e282c0649.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300861/s13-e10-9-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S13 E10 - 9 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ After an impressive Bollywood dance performance, Ramsay challenges the chefs to make Indian cuisine. The winners get a spa day while the losers prepare for the dinner service. Explicit Language. ]]>
</video:description>
<video:duration>2472</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f3/a7/4eed006d16ed276872c9db46d3cbf970.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300860/s13-e09-11-chefs-compete-part-two-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S13 E09 - 11 Chefs Compete (Part Two) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The teams participate in a "Hell's Kitchen craps" challenge. The winners take a private jet to Las Vegas and stay at the Planet Hollywood resort and casino. Explicit Language. ]]>
</video:description>
<video:duration>2445</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1c/2f/5a9127bff397efe8cb691c49eaa1844f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300859/s13-e08-11-chefs-compete-part-one-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S13 E08 - 11 Chefs Compete (Part One) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Dogs and trainers from American Kennel Club drop by Hell's Kitchen. Meanwhile, the teams create a tasting menu consisting of two appetizers and three entrées. Explicit Language. ]]>
</video:description>
<video:duration>2455</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/ef/28914313076c8822387e5ad863decbdf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300858/s13-e07-12-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S13 E07 - 12 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The teams create six Italian opera-inspired dishes. The winners go on a shopping spree at American Rag Cie, while the losers break down squid for a squid-ink tortellini dish. Explicit Language. ]]>
</video:description>
<video:duration>2467</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/10/32/01220b0cd87ecf2208c2f257072ee6a1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300857/s13-e06-13-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S13 E06 - 13 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The contestants split into pairs and capture animals. The chefs have to prepare a side to go with the protein that they just caught. Explicit Language. ]]>
</video:description>
<video:duration>2471</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/99/22/33cb31b422e259b248f54d5fc2c24a4f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300856/s13-e05-14-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S13 E05 - 14 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs must identify mystery proteins and match them to dishes. The winners meet Olympic gold medalists at the Annenberg Community Beach House. Explicit Language. ]]>
</video:description>
<video:duration>2430</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d2/96/e93c72a38e5a6491feacfa264956c3e0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300855/s13-e04-15-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S13 E04 - 15 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The teams serve brunch to a class of graduating culinary students. The winners fly to San Francisco to dine at Atelier Crenn the losers grind and stuff chorizo sausages. Explicit Language. ]]>
</video:description>
<video:duration>2485</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/76/ba/f3cf47056ccf13c85cc8b7ec1158aa5d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300854/s13-e03-16-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S13 E03 - 16 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Each contestant gets a jacket with a recipe on the back, and teammates must read it to them. Winners spend a day on a zip line at Venice Beach. Losers grind coffee beans. Explicit Language. ]]>
</video:description>
<video:duration>2456</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/90/f1/7dd40a2df6183eb206494ba6deb65c2d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300853/s13-e02-17-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S13 E02 - 17 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The team that produces fifteen perfect geoduck sashimi pieces gets to lounge around a pool while the losing team makes dinner for everyone. Explicit Language. ]]>
</video:description>
<video:duration>2482</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f5/7e/d359f22028dc6518d600a0902198eb00.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300852/s13-e01-18-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S13 E01 - 18 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The new contestants form two teams and make their signature dishes for Chef Ramsay. A large audience looks on at the Cinerama Dome theater in Los Angeles. Explicit Language. ]]>
</video:description>
<video:duration>2472</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0e/92/58ddeb443e2293e499026690251aee1e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300851/s12-e20-winner-chosen-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E20 - Winner Chosen - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The final two chefs attend an LA night club to compete in their final challenge: prepare two appetizers and three entrées in one hour. Five iconic chefs will judge the dishes. Explicit Language. ]]>
</video:description>
<video:duration>2476</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b0/5d/2e48269973118823812be510958ca322.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300850/s12-e19-4-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E19 - 4 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The remaining chefs participate in the "taste it, now make it" challenge. The winner dines out with guests the losers move furniture and prep the kitchen for dinner service. Explicit Language. ]]>
</video:description>
<video:duration>2461</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0b/79/4835ab729f18a8e8b02b115a173d9107.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300849/s12-e18-5-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E18 - 5 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ A band treats chefs to a musical number. Chefs have 30 minutes to make a dish. The winner receives a photoshoot for "Better Homes and Gardens and losers cut pumpkins. Explicit Language. ]]>
</video:description>
<video:duration>2435</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d6/c6/8ad7e66d13e5df3d4759ee078b4b74da.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300848/s12-e17-6-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E17 - 6 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs travel to the Los Angeles Memorial Coliseum and cook gourmet versions of tailgate favorites for USC football fans. The dish voted best by a group of fifty fans wins. Explicit Language. ]]>
</video:description>
<video:duration>2438</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/96/32/e4619a676816f09d5f72123dd8ae7ae4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300847/s12-e16-7-chefs-compete-part-two-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E16 - 7 Chefs Compete (Part Two) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The remaining chefs prepare a dinner service for special guests from Oxfam America, including Academy Award nominee Minnie Driver ("Good Will Hunting). Explicit Language. ]]>
</video:description>
<video:duration>2457</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fd/56/175f0ceb106d3d3395f5e1f13afd0dc3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300846/s12-e15-7-chefs-compete-part-one-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E15 - 7 Chefs Compete (Part One) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The remaining chefs must cook three dishes for special guest judges, but theres a catch: they have just 35 and fifteen minutes to shop for ingredients. Explicit Language. ]]>
</video:description>
<video:duration>2438</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a6/27/2961bd732f60d260c4df5b8ebaa2934a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300845/s12-e14-8-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E14 - 8 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The contestants take part in the annual blind taste test. The winners get a private ice skating lesson from Olympian Rachael Flatt. The losers make ice cream for the dinner service. Explicit Language. ]]>
</video:description>
<video:duration>2462</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/da/96/3f8b274ff0c8daae1f9bbd555afd5caa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300844/s12-e13-9-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E13 - 9 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Two rappers wake the contestants and sing their instructions: the teams must create their own menus. The group with the most popular menu is safe from elimination. Explicit Language. ]]>
</video:description>
<video:duration>2454</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cf/38/5a6020f3d248a3972c46137c93fad491.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300843/s12-e12-10-chefs-compete-part-two-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E12 - 10 Chefs Compete (Part Two) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay orders each chef, one by one, to enter a grocery store in complete darkness. They must use the sense of touch to collect five ingredients. Explicit Language. ]]>
</video:description>
<video:duration>2475</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/db/0f134ab5815db8ddf4141733b4fdb989.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300842/s12-e11-10-chefs-compete-part-one-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E11 - 10 Chefs Compete (Part One) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs must match eight cuts of pork with their corresponding parts on the body of a pig. The winners get to choose which cut of pork they will use in the next challenge. Explicit Language. ]]>
</video:description>
<video:duration>2452</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/16/dc/c885960f922ff5bb17ce89ca6a38160a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300841/s12-e10-11-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E10 - 11 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay brings the teams to his eatery and has them prepare the restaurant's signature dishes. Members of the losing team are susceptible to elimination. Explicit Language. ]]>
</video:description>
<video:duration>2428</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8a/92/32a9f456099b766fc1330eac743e66a3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300840/s12-e09-12-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E09 - 12 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Given only thirty minutes, both teams must create a meal with surprise ingredients presented to them every few minutes. The winners are treated to a lunch at the beach. Explicit Language. ]]>
</video:description>
<video:duration>2447</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3a/4c/e03e16de687a3cd62661a829252548ab.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300839/s12-e08-13-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E08 - 13 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The teams cook sampler dishes for guests at an event honoring the 160th anniversary of the Phi Mu sorority. Each team must serve a chicken, seafood and beef entrée. Explicit Language. ]]>
</video:description>
<video:duration>2460</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8d/d6/20ed69dbc3797cc575a135eaaee42289.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300838/s12-e07-14-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E07 - 14 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The teams cook gourmet pizza that will be judged by Chef Ramsay and Wolfgang Puck. The winners spend the day at a rooftop swimming pool and enjoy a session with a yoga instructor. Explicit Language. ]]>
</video:description>
<video:duration>2478</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a9/5d/b791dc3487fb3985c44ace8bf8568048.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300837/s12-e06-15-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E06 - 15 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Instead of a challenge, Chef Ramsay asks both teams to choose a captain for the dinner service, testing the aspiring chefs' communication, co-operation and leadership skills. Explicit Language. ]]>
</video:description>
<video:duration>2446</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/93/96/ad740a51bfe7b0d44209777d91cf3192.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300836/s12-e05-16-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E05 - 16 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The remaining contestants must match side dishes with four different types of protein. The winners spend a day at Laguna Beach while the losers prep honey taffy from scratch. Explicit Language. ]]>
</video:description>
<video:duration>2459</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/25/2a/00b82f79f7961244da5c1d7526c29ee9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300835/s12-e04-17-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E04 - 17 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The remaining contestants pair up to make ravioli dishes. The winners spend a day at a Beverly Hills mansion while the losers prep kitchens and wrap pennies. Explicit Language. ]]>
</video:description>
<video:duration>2478</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/fa/979435296f1770268b1fce57b74e77f4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300834/s12-e03-18-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E03 - 18 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ After digging up 100 pounds of potatoes, the teams aim to delight Chef Ramsay with potato-based dishes. Explicit Language. ]]>
</video:description>
<video:duration>2492</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/66/f3/bf15f8a27bc319f4783f6f8582bc4a30.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300833/s12-e02-19-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E02 - 19 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The teams compete in a tricycle relay race in which the chefs work in pairs to complete basic culinary tasks. The winners go on a dinner date with Chef Ramsay in San Francisco. Explicit Language. ]]>
</video:description>
<video:duration>2457</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d7/5a/4f4e1838ba734ffa81fb25c2774c1809.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300832/s12-e01-20-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S12 E01 - 20 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ In the season twelve premiere, Chef Ramsay splits the twenty competing chefs into two teams. For the first challenge, each team prepares a signature dish. Explicit Language. ]]>
</video:description>
<video:duration>2464</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/db/06/cfaec0a6aea9fa736fb2f7fff8f5c2eb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300831/s11-e22-winner-chosen-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S11 E22 - Winner Chosen - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ In the season finale, the two chefs and their teams participate in a dinner service that will determine who will become head chef at Ramsays Pub and Grill at Caesars Palace. Explicit Language. ]]>
</video:description>
<video:duration>2454</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b9/09/ef56de92719ec9b2d56c22a984df4c4f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300830/s11-e21-2-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S11 E21 - 2 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The final chefs must prepare 2 appetizers and 3 entrées for a panel of respected judges. The winner gets first pick in drafting a team comprised of chefs eliminated from the competition. ]]>
</video:description>
<video:duration>2464</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/64/1f/9961e5c2c89be94694062b1bf7e4a95c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300829/s11-e20-4-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S11 E20 - 4 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ In a "taste it, now make it" challenge, each team has 30 minutes to replicate the sample dish. The winner goes on a shopping spree with Jean-Philippe and dines with Chef Ramsay. Explicit Language. ]]>
</video:description>
<video:duration>2445</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/31/2e/69dba3452a51ff7571a8c43a00b34151.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300828/s11-e19-5-chefs-compete-part-three-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S11 E19 - 5 Chefs Compete (Part Three) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The budding chefs create ten gourmet burgers, which are then evaluated by Chef Ramsay, Jean-Philippe and a row of judges associated with some of the finest restaurants in the country. Explicit Language. ]]>
</video:description>
<video:duration>2476</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/68/09/3621ba78db42e96aa05383392b2abaab.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300827/s11-e18-5-chefs-compete-part-two-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S11 E18 - 5 Chefs Compete (Part Two) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay devises a team of former "Hell's Kitchen" winners to challenge the remaining contestants. The two teams must wow Chef Ramsay with their signature dishes. Explicit Language. ]]>
</video:description>
<video:duration>2441</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/86/ba/c7a052c57e501e00eb2b84be7bb03331.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300826/s11-e17-5-chefs-compete-part-one-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S11 E17 - 5 Chefs Compete (Part One) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Each chef has 45 minutes to use a pressure cooker to make a meal using one of five cheap cuts of meat  each hidden in a pressure cooker  and fashion the dish as a five-star entrée. Explicit Language. ]]>
</video:description>
<video:duration>2485</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/05/f1/2c15af298ab6dbce248a320e51a96d4b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300825/s11-e16-6-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S11 E16 - 6 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chefs must communicate with one another in a 3-entrée relay race. Winners go by helicopter to the King Gillette Ranch to sample caviar the losers first unload a truck of potatoes. Explicit Language. ]]>
</video:description>
<video:duration>2462</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/74/91/2b925fc2d420184106429be2340b069e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300824/s11-e15-7-chefs-compete-part-two-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S11 E15 - 7 Chefs Compete (Part Two) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Ramsay rewards the chef who has made the greatest strides with immunity from elimination for the next service. Chefs cook for Maria Menounos and actor Jeremy Sisto (Clueless). Explicit Language. ]]>
</video:description>
<video:duration>2476</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/53/f7/721e636f8a7c5da2a51753645ddd1ca8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300823/s11-e14-7-chefs-compete-part-one-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S11 E14 - 7 Chefs Compete (Part One) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The remaining chefs participate in a challenge that tests their skills at identifying foods merely by touch. The winners eat seafood at Malibu's Nobu restaurant. Explicit Language. ]]>
</video:description>
<video:duration>2456</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/d2/f500c7d898a87d098e7bb561b3449281.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300822/s11-e13-8-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S11 E13 - 8 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The teams must create an ethnic dish in 45 minutes including a protein of their choice. The winners go on a shopping spree at a boutique and receive a set of copper-clad cookware. Explicit Language. ]]>
</video:description>
<video:duration>2490</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b4/df/68e9a5ddc6d16519847fc81ffc166306.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300821/s11-e12-9-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S11 E12 - 9 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay asks the teams to create their own menus for a dinner service that features Ian Ziering ("Beverly Hills, 90210") and Nikki SooHoo ("The Lovely Bones") as special guests. Explicit Language. ]]>
</video:description>
<video:duration>2478</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/54/ac/f2f09be1841ed3ae7f9e8c03a84f02e4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300820/s11-e11-10-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S11 E11 - 10 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Teams have 30 seconds to gather slips of paper from a wind chamber and must cook 5 dishes from the ingredients listed on the slips. Winners receive a blender and a photoshoot. Explicit Language. ]]>
</video:description>
<video:duration>2484</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dc/c2/47e461ec83d26838c4ce1cda3e06c711.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300819/s11-e10-12-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S11 E10 - 12 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Hosting its first quinceañera, Hell's Kitchen throws a party fit for a princess. Each team must make a five course tasting menu based on the guest of honor's preferences. Explicit Language. ]]>
</video:description>
<video:duration>2462</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b0/31/d4a5fcedc5b222588ec184659676b92a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300818/s11-e09-13-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S11 E09 - 13 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The aspiring chefs must cut a steak, cook it to medium-rare and then serve it with a spice rub or sauce of their own making. The winners spend the afternoon lounging around a pool. Explicit Language. ]]>
</video:description>
<video:duration>2476</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5b/5f/0a679df31acecd71bd7e0f786fccade0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300817/s11-e08-14-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S11 E08 - 14 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chefs visit an animal pen to choose a form of protein to cook with. During the dinner service, budding chefs must impress regular judges and Chef Ramsay's family as well. Explicit Language. ]]>
</video:description>
<video:duration>2491</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/70/4f/edc43238910261f7e4526c4c5d872290.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300816/s11-e07-15-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S11 E07 - 15 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay challenges the remaining contestants to create six stunning Chinese dishes, which will then be judged by the renowned chef Martin Yan. Explicit Language. ]]>
</video:description>
<video:duration>2489</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/68/52/953f6568ffef1aeac72ad79cef69b829.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300815/s11-e06-16-chefs-compete-part-two-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S11 E06 - 16 Chefs Compete (Part Two) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Jean-Philippe requests help in the dining room. One contestant from each team helps the wait staff, but they suffer from terrible penmanship and draw illegible checks. Explicit Language. ]]>
</video:description>
<video:duration>2452</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f9/28/02b34ddd9dc6bf684970fdaedd05661c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300814/s11-e05-16-chefs-compete-part-one-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S11 E05 - 16 Chefs Compete (Part One) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay orders the remaining contestants to identify the particular protein used in five meat dishes. The fastest team to guess all five proteins wins a day at the beach in Malibu. Explicit Language. ]]>
</video:description>
<video:duration>2490</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/13/a8/b8ddcfe68481838ff06982780cf916cb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300813/s11-e04-17-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S11 E04 - 17 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Teams must create a healthy meal for Olympians completing a 3,000-meter run. Winners jet off to California's Temecula Valley Wine Country losers clean the race course. Explicit Language. ]]>
</video:description>
<video:duration>2471</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cd/46/78ffa809dc51b834813dd2aa9686ef7f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300812/s11-e03-19-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S11 E03 - 19 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The remaining contestants participate in a physical challenge. Each team has five minutes to climb a wall and retrieve as many lobsters as possible. Explicit Language. ]]>
</video:description>
<video:duration>2505</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1a/46/63f932a7f1a83433667c1480efdf42f6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300811/s11-e02-20-chefs-compete-part-two-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S11 E02 - 20 Chefs Compete (Part Two) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ 20 chefs settle into their dorms and prepare their first dinner service, which goes badly, with incomplete and undercooked dishes being served to hapless patrons. Explicit Language. ]]>
</video:description>
<video:duration>2476</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/82/99/16b04d02abc132f28bc41c03f7c9deb7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300810/s11-e01-20-chefs-compete-part-one-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S11 E01 - 20 Chefs Compete (Part One) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ This season opens with twenty aspiring chefs presenting signature dishes in Las Vegas, where they split into two teams and attempt to impress Chef Ramsay. Explicit Language. ]]>
</video:description>
<video:duration>2457</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a8/e1/70b73bed82387bc2c65fa07353b087bc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300809/s10-e20-2-chefs-compete-part-two-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E20 - 2 Chefs Compete (Part Two) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ 2 chefs are placed in separate teams of contestants eliminated from the competition prior to the finale. Teams prepare one last dinner service that will determine the winner. Explicit Language. ]]>
</video:description>
<video:duration>2426</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/61/ad/6374348f7bf729cab918035e3dc71411.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300808/s10-e19-2-chefs-compete-part-one-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E19 - 2 Chefs Compete (Part One) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ In hour one, the final two contestants prepare five entrées that are judged by five legendary chefs, including Wolfgang Puck. Explicit Language. ]]>
</video:description>
<video:duration>2469</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/15/2e31d37ffdf473c1a78e41ffe9542ccc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300807/s10-e18-4-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E18 - 4 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chefs have 10 minutes to spend fifteen dollars on ingredients at the market and cook a dish with their groceries. The winner visits Manhattan Beach Post, losers sort recyclable material. Explicit Language. ]]>
</video:description>
<video:duration>2483</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7d/a0/5c6069cb2f07f011d62c00fa0300f7c6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300806/s10-e17-5-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E17 - 5 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs must teach Miss Teen USA winners to cook a chicken parmesan dish using only words for guidance. The winner has an Italian lunch, losers prepare the dinner service. Explicit Language. ]]>
</video:description>
<video:duration>2490</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bd/4d/de243186496103ac11dc5ec05ec251f2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300805/s10-e16-6-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E16 - 6 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chefs taste Chef Lefebvre and Chef Hatfield's dishes in a 30-minute "taste it, make it" challenge. The winners go jet skiing and enjoy a picnic while the losers clean the dining room. Explicit Language. ]]>
</video:description>
<video:duration>2467</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bd/bf/be8616e60e7840986f9566a29fd71acb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300804/s10-e15-7-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E15 - 7 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The two teams must prepare three dishes from the regular Hell's Kitchen menu in a tag-team race. Chef Ramsay judges the dishes on completeness, appearance and taste. Explicit Language. ]]>
</video:description>
<video:duration>2448</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/4a/6d89d76b57f73d93d9ed28265d368b86.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300803/s10-e14-8-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E14 - 8 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ A gospel choir sings "This Little Light of Mine" and teams must put a modern spin on a traditional southern dish. Winners get a photoshoot, then dine at The Four Seasons. Explicit Language. ]]>
</video:description>
<video:duration>2499</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c9/15/39723a856a45789645cd7450ea1f7d86.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300802/s10-e13-9-chefs-compete-part-two-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E13 - 9 Chefs Compete (Part Two) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The remaining chefs create their own menus in the toughest challenge yet. Chef Ramsay relies on diner comment cards for his brutally honest criticism. Explicit Language. ]]>
</video:description>
<video:duration>2463</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b6/fb/896f2063c74276b3544769ec7e4590bf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300801/s10-e12-9-chefs-compete-part-one-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E12 - 9 Chefs Compete (Part One) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chefs create their own menus. To assist him in determining the winner of tonight's dinner service, Chef Ramsay relies on diner comment cards for his brutally honest criticism. Explicit Language. ]]>
</video:description>
<video:duration>2470</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f5/08/a570c7e61991db6811e3254c033ec94d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300800/s10-e11-10-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E11 - 10 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ For this episode's challenge, all of the chefs roll a twelve-sided dice to determine their ingredients. Each team produces one dish using all the ingredients named. Explicit Language. ]]>
</video:description>
<video:duration>2478</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7c/e6/65689f448de87aea19bd9dfa3fb9086a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300799/s10-e10-11-chefs-compete-part-two-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E10 - 11 Chefs Compete (Part Two) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs continue to compete at Gordon Ramsay Steak at the Paris Las Vegas Hotel  Casino, but personal conflicts distract from their work. Explicit Language. ]]>
</video:description>
<video:duration>2472</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/48/28/c6b32a0dbb13768a75b8aae74193fb37.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300798/s10-e09-11-chefs-compete-part-one-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E09 - 11 Chefs Compete (Part One) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chefs prepare a 30-minute meal in which a slot machine randomly determines the ingredients that they can use. The winners go on a shopping spree and losers prep beef. Explicit Language. ]]>
</video:description>
<video:duration>2461</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/00/93/929d3dcdb11a24768772b215102b2c84.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300797/s10-e08-12-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E08 - 12 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ For the dinner service, the remaining contestants must serve Tito Ortiz and Sugar Ray Leonard protein-packed dishes that'll knock their socks off. Explicit Language. ]]>
</video:description>
<video:duration>2493</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ea/1e/6de1aa5642e1dd178ac8d0a83407c8d5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300796/s10-e07-13-chefs-compete-part-two-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E07 - 13 Chefs Compete (Part Two) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The runway show dinner proves distracting for some, while other contestants succeed despite the pressure to time the service perfectly with the show. Explicit Language. ]]>
</video:description>
<video:duration>2446</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d8/36/0bae67efa466316d87b8fbdb7da058a9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300795/s10-e06-13-chefs-compete-part-one-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E06 - 13 Chefs Compete (Part One) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Fashion and food mix when the contestants prepare an haute couture-inspired menu for designers. The winners get new wardrobes while the losers prepare a dinner service. Explicit Language. ]]>
</video:description>
<video:duration>2484</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ed/e2/caa7a2c1b84c09f53ea2a65ab34324e5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300794/s10-e05-14-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E05 - 14 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ This Mexican challenge is judged by John Sedlar and Thomas Ortega. Winners dine at the judges gourmet restaurant. Losers prep kitchens, make homemade salsa and eat tripe. Explicit Language. ]]>
</video:description>
<video:duration>2490</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/da/2be02da88d34ed8c085a6d7b5fa88d61.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300793/s10-e04-15-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E04 - 15 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The aspiring chefs create four different lamb dishes. The winners spend a day at the horse races while the losers first wash paint off the sheep, then clean the kitchens for the dinner service. Explicit Language. ]]>
</video:description>
<video:duration>2503</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/ea/88692d6efc977f0e17d1375bd19e4164.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300792/s10-e03-16-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E03 - 16 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The two teams must cook a meal for sixty newly naturalized U.S. citizens. The winners go on a safari trip in San Diego while the losers do manual labor at the Ballona Wetlands. Explicit Language. ]]>
</video:description>
<video:duration>2506</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/72/4c/a8fb17ca30e247a78993e58e43572158.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300791/s10-e02-17-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E02 - 17 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs remove scallops from a mound of ice and cook them to Chef Ramsay's standards. The first team to make 6 plates of 5 scallops wins. Losers clean and prep the kitchens. Explicit Language. ]]>
</video:description>
<video:duration>2510</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/45/cb/dd11ee9b5521f260a42e642e05557863.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300790/s10-e01-18-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S10 E01 - 18 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Eighteen chefs vie for a head chef position at Gordon Ramsay Steak at the Paris Las Vegas hotel and casino. Ramsay splits up the contestants into two teams. Explicit Language. ]]>
</video:description>
<video:duration>2504</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/24/1e/f8bdcf34f1a9ef92191660686655a1ca.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300789/s09-e16-2-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E16 - 2 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ While wearing new white dinner jackets, the final contestants prepare a menu consisting of four appetizers, four entrees and three desserts. Explicit Language. ]]>
</video:description>
<video:duration>2467</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3f/47/09b48eec0a93fc58f6512ec09923bfe0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300788/s09-e15-4-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E15 - 4 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs eat a dish prepared by Chef Ramsay and must recreate it in 35 minutes. The winner goes to a baseball game while the losers move furniture out of the dorms. Explicit Language. ]]>
</video:description>
<video:duration>2489</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/84/1d/87babd804560cefd6734aa6dca7ff766.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300787/s09-e14-5-chefs-compete-part-two-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E14 - 5 Chefs Compete (Part Two) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Each chef must create something out of Alaskan salmon. The winner gets a helicopter ride and lunch at Los Angeles' Water Grill. The losers prep for the dinner service. Explicit Language. ]]>
</video:description>
<video:duration>2452</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e7/90/1934bbd585bcb50c909379a78d4aa63d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300786/s09-e13-5-chefs-compete-part-one-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E13 - 5 Chefs Compete (Part One) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ For the first time in "Hell's Kitchen" history, chefs from prior seasons return to compete with the remaining competitors. Explicit Language. ]]>
</video:description>
<video:duration>2431</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ef/28/f3b27cc037b331e044cf77cda4155e1e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300785/s09-e12-6-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E12 - 6 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The teams must prepare three dishes. The catch? One must be made in thirty minutes, one in twenty and the last in only ten minutes. Explicit Language. ]]>
</video:description>
<video:duration>2501</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/96/38/c0fdfe60648729248379ffe9132006a1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300784/s09-e11-7-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E11 - 7 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The seven remaining competitors visit New York City, where they tour BLT Steak. When they return to Hell's Kitchen, their challenge is to prepare ethnic dishes. Explicit Language. ]]>
</video:description>
<video:duration>2462</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/78/82/c23f1178247c2f5c7f8841573ca56c63.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300783/s09-e10-8-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E10 - 8 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The remaining chefs are put to a blind taste test. The winners ride horses in the Hollywood Hills while the losers peel grapes. Explicit Language. ]]>
</video:description>
<video:duration>2479</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/83/56/cdab62759122d988e488e7578327f43d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300782/s09-e09-9-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E09 - 9 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay gives them a dessert challenge. The winning team flies to Sin City to meet Holly Madison. Losers prep the kitchen for Hell's Kitchen's "Date Night." Explicit Language. ]]>
</video:description>
<video:duration>2494</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/46/e6/4eee6f94ae0365ae7a0bb965699e9c11.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300781/s09-e08-10-chefs-compete-part-two-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E08 - 10 Chefs Compete (Part Two) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The ten budding chefs prepare comfort foods, with Wolfgang Puck judging them. Winners attend a show at L.A.'s Laugh Factory and ride in a convertible, while losers have to clean. Explicit Language. ]]>
</video:description>
<video:duration>2472</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7c/d6/d14261784890ac5782f2473f527e5299.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300780/s09-e07-11-chefs-compete-part-one-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E07 - 11 Chefs Compete (Part One) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs create dishes that must include beer. The winners attend the Long Beach Grand Prix IndyCar race while the losers unload kegs of beer and bags of ice. Explicit Language. ]]>
</video:description>
<video:duration>2468</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/14/c1/37cb3fc3ac439e168b0dc5ffbdb985fb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300779/s09-e06-12-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E06 - 12 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The contestants prepare Hawaiian dishes for a high school's twentieth reunion. The winners spend the day on a yacht while the losers transform Hell's Kitchen to look Hawaiian. Explicit Language. ]]>
</video:description>
<video:duration>2436</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/19/69/65ca6741fb6b3833af88aa798fa7c8b3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300778/s09-e05-13-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E05 - 13 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The remaining chefs get a demonstration in dessert preparation using sound waves and liquid nitrogen, then must steam, poach or boil protein-based dishes. Explicit Language. ]]>
</video:description>
<video:duration>2474</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d4/93/393596b61a5fd98f109bf1b88a30c9cb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300777/s09-e04-14-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E04 - 14 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Todays challenge includes catching live fowls. The winners spend a day riding in go-karts while the losers prepare chickens for the next service. Explicit Language. ]]>
</video:description>
<video:duration>2502</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/19/ad/b91501d2e4cf71cda0f400d685eaa212.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300776/s09-e03-15-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E03 - 15 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, the remaining contestants receive a wakeup call from clowns. They must prepare pasta and quesadillas for fifty kids and panini sandwiches for their moms. Explicit Language. ]]>
</video:description>
<video:duration>2489</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3d/e6/3716de34c1319286cc604f0d5a7e8f1c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300775/s09-e02-16-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E02 - 16 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The remaining chefs try to rebound from their disastrous first dinner service. Their challenge this episode? Preparing New York steak strips, rib eyes, filets and burgers. Explicit Language. ]]>
</video:description>
<video:duration>2483</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4a/23/2592fedcc26b4b68e7ec57db19385553.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300774/s09-e01-18-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S09 E01 - 18 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ An all new set of contestants try to impress Chef Gordon Ramsay with their culinary skills in order to win the coveted position of head chef at New York City's BLT Steak restaurant. Explicit Language. ]]>
</video:description>
<video:duration>2498</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ed/b4/1794e3707c8f8cc37e3a7986a1e2758f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300773/s08-e15-2-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E15 - 2 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The remaining contestants prepare meals that are judged by 5 L.A. chefs and food service executives. Who win the head chef position at Los Angeles' L.A. Market? Explicit Language. ]]>
</video:description>
<video:duration>2492</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/09/63/9abc0345f5d7490b433b41c9b10597d2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300772/s08-e14-4-chefs-compete-part-two-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E14 - 4 Chefs Compete (Part Two) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs create fusion dishes, mixing cuisines from different countries. The winner has dinner with Chef Ramsay and their family. Losers clean dorms and prep for dinner service. Explicit Language. ]]>
</video:description>
<video:duration>2492</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d5/4b/215d882cc0c6f9305f09928cf2851885.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300771/s08-e13-4-chefs-compete-part-one-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E13 - 4 Chefs Compete (Part One) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Using only their eyesight, their noses and their taste buds, the four remaining chefs must re-create a dish without a recipe. Explicit Language. ]]>
</video:description>
<video:duration>2474</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c1/05/899ee0326a635a41fca996ca828e6e30.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300770/s08-e12-5-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E12 - 5 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The remaining contestants must serve their signature dish out of a food truck to a group of businesspeople. Explicit Language. ]]>
</video:description>
<video:duration>2496</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ee/89/04340477ed001a4e8f32edb83a3eba7e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300769/s08-e11-6-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E11 - 6 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Each chef has thirty minutes to create five servings of an amuse-bouche to be judged by five notable Los Angeles chefs. Explicit Language. ]]>
</video:description>
<video:duration>2511</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4f/0b/47d8b1f9d0b16d9eef51858bd1609b46.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300768/s08-e10-7-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E10 - 7 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ To test their teamwork skills, Chef Ramsay challenges the contestants to cook three appetizers in thirty minutes with only minimal communication in between every dish. Explicit Language. ]]>
</video:description>
<video:duration>2481</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/06/aa/d5e5ac711495f1ae71c4d49203dae14a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300767/s08-e09-8-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E09 - 8 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay tests the contestants' palates by having them taste fast food items disguised as five-star hotel cuisine. He then challenges them to a blind taste test. Explicit Language. ]]>
</video:description>
<video:duration>2474</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/69/9a/991266a228c7bc914b77342a396f72d8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300766/s08-e08-9-chefs-compete-part-two-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E08 - 9 Chefs Compete (Part Two) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The teams must shop on a budget and prepare elegant dishes for four judges. The winners go sailing and dancing while the losers fumigate Hell's Kitchen. Explicit Language. ]]>
</video:description>
<video:duration>2527</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f7/d3/bba08be7b5d2ac3371e73d8f5f450a76.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300765/s08-e07-9-chefs-compete-part-one-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E07 - 9 Chefs Compete (Part One) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The contestants must name the ingredients that are labelled on a spinning roulette wheel. Chef Ramsay then asks them to prepare dishes using the ingredients that they named. Explicit Language. ]]>
</video:description>
<video:duration>2518</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/97/7d/c533adc1b4430b586c1399df4548538b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300764/s08-e06-10-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E06 - 10 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ To shake things up, Chef Ramsay swaps out members from both teams. For the episode's challenge, each chef must create a unique salad. The team with the most favored salad wins. Explicit Language. ]]>
</video:description>
<video:duration>2493</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/12/d6325d9cc17880525be168a11901701e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300763/s08-e05-11-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E05 - 11 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Hell's Kitchen hosts the Beverly Hills High School prom with a theme of "Old Hollywood." The teams must prepare a menu of one appetizer and two entrees. Explicit Language. ]]>
</video:description>
<video:duration>2474</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d5/c0/d56a8985c556559b8f81a5a6e738f20f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300762/s08-e04-12-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E04 - 12 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay challenges the aspiring chefs to create their own ravioli dishes using ingredients of their choice, then asks both teams to rank their dishes from one to six. Explicit Language. ]]>
</video:description>
<video:duration>2495</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cd/8e/93bd6cfce3b69e5f5d7e14e4c85ad22d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300761/s08-e03-13-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E03 - 13 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The thirteen contestants must prepare breakfast for fifty hungry EMTs. The winning team enjoy a poolside lunch and a trip to trapeze school while the losers are on cleaning duty. Explicit Language. ]]>
</video:description>
<video:duration>2516</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/87/18/f2af8dc8c3e03b08ed6cf567a19daa26.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300760/s08-e02-14-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E02 - 14 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay brings in world-renowned chef Masaharu Morimoto for a demonstration, then challenges the aspiring chefs to recreate his dish to exacting standards. Explicit Language. ]]>
</video:description>
<video:duration>2495</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e4/86/c0aa9e64a214b5ee9cee0986554d2b55.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300759/s08-e01-16-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S08 E01 - 16 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ In the season premiere, 16 chefs vie for position of head chef at the luxurious L.A. Market. The contestants meet the new maître d' and prepare signature dishes for Chef Ramsay. Explicit Language. ]]>
</video:description>
<video:duration>2487</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/c7/62a7e734417d2ce727eb5543170342b7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300451/intense-abs-workout-ab-exercises-no-equipment-10-min-fat-burn-get-flat-tummy-fast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Intense Abs Workout - Ab Exercises: No Equipment - 10 Min Fat Burn - Get Flat Tummy Fast ]]>
</video:title>
<video:description>
<![CDATA[ Try this intense abs workout by Josephine Rene to go through a series of abs and core exercises that will not only burn fat, but tone up and trim all the right places. Keep it consistent - do the routine 3-4 times a week on non-consecutive days. For a more intense workout, increase reps, add weights, or repeat the routine. Do cardio on the other days for quicker results and remember that diet is crucial when it comes to revealing a cut and carved mid-section. Eat a well balanced and clean diet that consists of mostly whole foods, stay hydrated, and get plenty of rest. 50-110 calories. ]]>
</video:description>
<video:duration>663</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/40/c9/53bf511f682316faadea4bb8b1b582b4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300450/10-best-full-body-exercises-with-weights-and-bosu-ball-music-only-no-instructions</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 10 Best Full Body Exercises With Weights And Bosu Ball - Music Only - No Instructions ]]>
</video:title>
<video:description>
<![CDATA[ Full body workout with BOSU ball and weights. Workout your abs, arms , back, buttocks, chest, core, glute, legs, shoulder, thighs and more! 52 body rocking moves to build and tone every muscle in your body! Great for your core and balance. Tighten your abs, butt, legs, and more. A pair of 2-5 pound dumbbells and a BOSU ball is needed. You can test your toughness with 5-15 pound weights.52 body rocking moves to build and tone every muscle in your body! Great for your core and balance. ]]>
</video:description>
<video:duration>1575</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d6/e4/8b9e23cea7158de090fe181c69f7d471.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300233/5-tips-ideas-to-organize-your-kitchen-and-create-more-storage</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 5 Tips & Ideas to Organize Your Kitchen and Create More Storage ]]>
</video:title>
<video:description>
<![CDATA[ My top 5 tips for organizing a kitchen and creating more storage. You CAN organize your kitchen FAST and create much more storage WITHOUT renovated or spending money on expensive organizing solutions with these easy kitchen organizing ideas. ]]>
</video:description>
<video:duration>471</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e5/f7/4513d48afb7313ed64c7368e8485677a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300111/pilates-workout-no-equipment-exercises-pilates-workout-for-beginners-4</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Pilates Workout - No Equipment Exercises - Pilates Workout For Beginners 4 ]]>
</video:title>
<video:description>
<![CDATA[ In this Pilates workout, activate your body and mind with this beginners Pilates workout. Strengthen and sculpt your muscles while burning fat and improving balance and coordination. The increased focus required to perform the moves is great for reducing stress and clearing the mind. 164-230 calories. ]]>
</video:description>
<video:duration>1975</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/22/60a7f77dedb9cc10f8ddc6ec14a849af.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300108/full-body-workout-with-weights-dumbbell-exercises-plus-cardio-intervals</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Full Body Workout With Weights - Dumbbell Exercises Plus Cardio Intervals ]]>
</video:title>
<video:description>
<![CDATA[ Try this full body strength training and cardio interval workout. Fat blasting 30 minute strength and cardio workout for a strong and lean body. Most of these exercises are working multiple muscle groups. All you're going to need is a set of dumbbells 3-10lb. ]]>
</video:description>
<video:duration>1994</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/22/82/4a7e784a4af3fa7cda7478270db2380a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300107/full-body-resistance-band-workout-advanced-resistance-band-exercises-to-build-total-body-strength</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Full Body Resistance Band Workout - Advanced Resistance Band Exercises To Build Total Body Strength ]]>
</video:title>
<video:description>
<![CDATA[ This resistance band workout is great for intermediate and advanced exercisers and includes a variety moves for the entire body using a resistance band. Get a thorough total body tune up with this easy-to-follow, yet challenging routine. Burn fat and build muscle on your way to feeling and looking your best! Select a band between 15-25 lb. 190-283 calories. ]]>
</video:description>
<video:duration>1873</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/25/b0/9cff770edc564ed3191d606984087307.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300061/10-things-to-do-in-valencia-spain-travel-guide</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 10 Things To Do In Valencia, Spain Travel Guide ]]>
</video:title>
<video:description>
<![CDATA[ Join us as we visit Valencia, Spain in this travel guide covering top things to do in the city, the best attractions to consider and local Valenciana food worth sampling. We felt this was one of the most liveable cities in terms of great local cuisine, markets geared more towards locals than tourists and plenty of green spaces to explore. We also loved the old quarter featuring fascinating architecture. 10 Things to do in Valencia City Tour  Spain Travel Guide: (València) Intro - 00:01 1) Eating Tapas in Valencia - 00:31 2) Silk Exchange (Lonja de Seda - Llotja de la Seda) - 03:03 3) Explore the Old Quarter (Ciutat Vella) - 04:19   Bell Tower of Valencia (El Miguelete) - 04:37 4) Horchateria de Santa Catalina (Horchatería Santa Catalina) - 04:55 5) Valencia Cathedral and Holy Grail (Iglesia Catedral-Basílica Metropolitana de la Asunción de Nuestra Señora de Valencia - Església Catedral-Basílica Metropolitana de l'Assumpció de la Mare de Déu de València) - 06:23 6) Eating Paella Valenciana in Valencia - 07:33 7) City of Arts and Sciences (Ciutat de les Arts i les Ciències - Ciudad de las Artes y las Ciencias) - 11:13 8) Bike ride through Turia Park Valencia (Jardí del Túria - Jardín del Turia) - 12:11 9) Valencia Mercado Central (Mercado Central de Valencia - Mercat Central) - 13:44 10) Valencia at Night - 14:11 Outro - 14:20 ]]>
</video:description>
<video:duration>895</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/bf/e0214335106578e9b6f2e246fafa04a1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10300060/spanish-food-review-eating-paella-valenciana-in-valencia-spain</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Spanish Food Review - Eating Paella Valenciana In Valencia, Spain ]]>
</video:title>
<video:description>
<![CDATA[ Join us for a Spanish food review as we eat Paella Valenciana in Valencia, Spain for lunch. For the four of us we ordered appetizers in the form of tapas which included bread, jamón serrano and patatas bravas. Our mains were a Valencian Paella along with a seafood fideuà. Overall, it was a fantastic meal. Paella is a must try dish if you're visiting Valencia, Spain and we'd highly recommend this restaurant to try it. ]]>
</video:description>
<video:duration>695</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/51/13/3010020f07df481ac37367121817b17c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10297586/spanish-food-tour-at-central-market-in-valencia-spain</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Spanish Food Tour At Central Market In Valencia, Spain ]]>
</video:title>
<video:description>
<![CDATA[ Join us for a Spanish Food Tour in Valencia, Spain at central market (mercado central) as we sample many tasty savory and sweet bites. Located just a stone throw away from our apartment we visited the mercat central on an almost daily basis to pick-up groceries such as fresh produce and delicious local meats and cheeses. However, our mission was different this time. Our plan was to visit the Central Market in Valencia to have as many tasty Spanish snacks as we possibly could handle including both savory and sweet items. With this in mind we ate the following food items: 1) Sandwich with serrano ham (Bocadillo de jamón serrano) 2) Ham and cheese in a cup (Jamón serrano y queso) 3) Empanadas with tuna and onion (Empanadilla de atún y cebolla) 4) Spanish Tortilla with chorizo slices (Tortilla española con chorizo) 5) Almond and sugar cakes (Mantecadas y polvorones) 6) Pig's ear or Elephant ear pastries (Palmeras) 7) Fruit juice (Zumo de frutas) ]]>
</video:description>
<video:duration>888</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/58/12/36cf05bd8e99d90cf0a0be415c1b485c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10297584/eating-churros-in-madrid-spain-at-chocolatera-san-gins</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Churros In Madrid, Spain At Chocolatería San Ginés ]]>
</video:title>
<video:description>
<![CDATA[ Come join us in Madrid, Spain as we eat churros and porras at the famous Chocolatería San Ginés Café in this Spanish food review. The last time we visited Madrid in 2015 we found a place that did churros and porras with chocolate for breakfast and we got hooked really quickly. It became a given we'd start our day off with that. Fast forward to 2018 and our apartment in Madrid, Spain was located just a stone throw away from one of the most famous churrería (Chocolatería San Ginés) dating back to 1894. With an old-fashioned interior including mirrors, green wooden panels and velvet seats it has a classic feel as you goble your churros con chocolate dipping each one in the sludgy hot chocolate. It's an experience not to be missed and the best part is that you can visit this place 24/7 everyday of the week and for a portion of churros and chocolate pay just 4 Euros ]]>
</video:description>
<video:duration>437</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/af/23/88f116eef028d9f68e3b608e705b87e6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296905/s02-e02-giuseppes-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Giuseppe's - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay visits Giuseppis, a family-run Italian restaurant afflicted with a bickering father-son duo and a shortage of customers. Explicit Language. ]]>
</video:description>
<video:duration>2618</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ac/3b/d3a00920a6138ccf09c07d4e5cb0b2dd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296758/s07-e15-2-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E15 - 2 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ In the season finale, the final two chefs travel to the London West Hollywood to be judged by five of Gordon Ramsays top chefs. Explicit Language. ]]>
</video:description>
<video:duration>2480</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/35/1d18b87b31cdd86cb1ca7d33678836b1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296756/s07-e13-4-chefs-compete-part-one-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E13 - 4 Chefs Compete (Part One) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The four chefs must teach bachelors with no cooking experience how to prepare monkfish. The winner and a chosen guest get to ride on a Goodyear blimp. Explicit Language. ]]>
</video:description>
<video:duration>2513</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4e/80/29f81de8320eb1b8ee045bcd7e341e50.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296757/s07-e14-4-chefs-compete-part-two-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E14 - 4 Chefs Compete (Part Two) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The last four chefs taste dishes at the Savoy Grill, then must recreate one. The winner spends time with their family on a yacht while losers clean the dormitories. Explicit Language. ]]>
</video:description>
<video:duration>2485</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b0/32/b0777a9f69d450f125248c4db1ecf340.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296755/s07-e12-5-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E12 - 5 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Each chef can only spend ten dollars on ingredients for their next meal. A jury of gourmands taste the dishes and estimate how much they would pay for them. Explicit Language. ]]>
</video:description>
<video:duration>2466</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e7/b0/46c90a39a087bc35b82d3a53ca245d41.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296754/s07-e11-6-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E11 - 6 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ In their first individual challenge, the chefs must create dishes that look as good as they taste. The winners dish will appear in a food magazine. Explicit Language. ]]>
</video:description>
<video:duration>2504</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/47/93/388d25b9d52c72c28b7c2fc806dda5b7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296753/s07-e10-7-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E10 - 7 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs must create unique lobster dishes to be judged by Michelin star chefs. The winners enjoy a visit to a caviar house, followed by a shopping spree. Explicit Language. ]]>
</video:description>
<video:duration>2467</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/25/95/d03c109bbb28656d5ccfb608d4c1586d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296752/s07-e09-8-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E09 - 8 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay tests the remaining chefs' palates in a blind taste test. The winning team enjoys a day at Sea World while the losers unload deliveries of trout. Explicit Language. ]]>
</video:description>
<video:duration>2486</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5f/f0/425556447c0a9ee434221e0753171cf2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296751/s07-e08-9-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E08 - 9 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The aspiring chefs must make unique sandwiches. The winners spend a day in California's wine country while the losers grind the peanuts for the next day's dinner service. Explicit Language. ]]>
</video:description>
<video:duration>2491</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/eb/a5/75ccbdee0bdce2ee4cc2b7f238cf036f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296750/s07-e07-10-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E07 - 10 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ For the season's seventh dinner service, Hell's Kitchen hosts a fiftieth wedding anniversary. The chefs must update the classic dishes served at the original wedding reception. Explicit Language. ]]>
</video:description>
<video:duration>2475</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3e/9f/ff1ff3fa627b4202a13a2682d4ff0daa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296749/s07-e06-11-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E06 - 11 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The remaining chefs must make meals out of the five mother sauces without reusing any of the other twenty ingredients. The winning team gets to visit an English pub. Explicit Language. ]]>
</video:description>
<video:duration>2461</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f8/17/a6e2f50f561452194d7887faef95cbda.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296748/s07-e05-12-chefs-compete-part-two-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E05 - 12 Chefs Compete (Part Two) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs must prepare dishes consisting of pork cuts and side items. Chef Ramsay surprises the contestants with the first-ever "Hell's Kitchen" barbecue. Explicit Language. ]]>
</video:description>
<video:duration>2491</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b3/aa/55f5c7b7690376726660997ea1307f15.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296747/s07-e04-12-chefs-compete-part-one-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E04 - 12 Chefs Compete (Part One) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The remaining chefs must roll the dice to determine their next ingredients. The winning team enjoys a thrilling wind tunnel experience while the losers clean up. Explicit Language. ]]>
</video:description>
<video:duration>2495</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1c/06/5e0a0c98e00fee1983e2d50e6193be9a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296746/s07-e03-13-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E03 - 13 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ With an emphasis on teamwork, Chef Ramsay challenges the teams to serve lunch to members of the USC Trojans marching band. The chefs cook burgers, salads and fries. Explicit Language. ]]>
</video:description>
<video:duration>2474</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/59/c7/8cbab1136b11527459c10d986ceb54de.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296745/s07-e02-15-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E02 - 15 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs must cook eggs four different ways. The winners take a helicopter tour of L.A. while the losers unload, gut and fillet a large tuna. Explicit Language. ]]>
</video:description>
<video:duration>2476</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/76/eb/f151942b79243c5daecac1938dcee27c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296744/s07-e01-16-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E01 - 16 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Sixteen chefs  split into teams of men and women  prepare their signature dishes in hopes of becoming a chef at one of Gordon Ramsay's many restaurants. Explicit Language. ]]>
</video:description>
<video:duration>2497</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8c/c2/f5a33acaf2c99a33e1d0f1b46c020566.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296743/s06-e15-2-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E15 - 2 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ In the final part of the season finale, the final chefs must prepare dishes worthy of Araxi, the restaurant and oyster bar at which the winner will become head chef. Explicit Language. ]]>
</video:description>
<video:duration>2461</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/c2/aecc7cab9647ba26d7c55ded4d90001c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296742/s06-e14-3-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E14 - 3 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ In part one of the season finale, the three remaining competitors must prepare a dish with components from around the world. The judges are a group of international culinary experts. Explicit Language. ]]>
</video:description>
<video:duration>2491</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/54/47/a4670b0bcb828de8be1b4a3f6311b777.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296741/s06-e13-4-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E13 - 4 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The contestants meet a miniature version of Chef Ramsay: British child actor and impressionist Felix Light. They must prepare meat-free meals for him and eighty other youngsters. Explicit Language. ]]>
</video:description>
<video:duration>2474</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/87/65235c8d4b001e0ee10ad4057107e1d1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296740/s06-e12-5-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E12 - 5 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The challenge for each of the remaining contestants is to make a dish that looks as good as it tastes. Experts from "Bon Appetit" magazine help Chef Ramsay judge. Explicit Language. ]]>
</video:description>
<video:duration>2495</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7d/3e/6e8dd7dd6c3566c6b236a618ef8ffcde.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296739/s06-e11-6-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E11 - 6 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The six remaining contestants must replicate the dishes that Chef Ramsay prepared for them. The winners will dine with season four winner Christina Machamer. Explicit Language. ]]>
</video:description>
<video:duration>2474</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a0/ee/e8cd0b9d592d84aaac461a784b58d5e0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296738/s06-e10-7-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E10 - 7 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Winter Olympic medalists Sasha Cohen and Jonny Moseley appear as guest judges. For this challenge, all ingredients must be sourced from Whistler, B.C. Explicit Language. ]]>
</video:description>
<video:duration>2484</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ec/b2/bbe532eac461f86192d096e2e9923957.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296737/s06-e09-8-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E09 - 8 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The remaining chefs make crepes. The winners will dine at a French restaurant while the losers prepare for a French-themed dinner service. Explicit Language. ]]>
</video:description>
<video:duration>2501</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bc/81/696bf1c5da8111cb70da553d5bf52cd4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296736/s06-e08-9-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E08 - 9 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The nine remaining chefs take a blind taste test. The winners score a dinner date with Chef Ramsay in a pitch-black dining room where they can't see what they're eating. Explicit Language. ]]>
</video:description>
<video:duration>2514</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bc/55/f7f0daa9bc0c6dc526f45b9473de35c4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296735/s06-e07-10-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E07 - 10 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The remaining chefs roll dice to determine which ingredients they will use for their challenge dish. The winning team earns a trip to Las Vegas. Explicit Language. ]]>
</video:description>
<video:duration>2494</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/94/2c/77e268ac31a78ef4531d25fb8cacc43f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296734/s06-e06-11-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E06 - 11 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The remaining chefs must create three-course meals that only total 700 calories. The winners hit the beach with Olympic beach volleyball player Annett Davis. Explicit Language. ]]>
</video:description>
<video:duration>2471</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4a/8f/5607459ade773219a9c655256a190b38.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296733/s06-e05-12-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E05 - 12 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The twelve remaining chefs must plan a gastronomic salute to a returning U.S. Marine. The losing team will have to clean and decorate for Tana Ramsays party. Explicit Language. ]]>
</video:description>
<video:duration>2489</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/cf/6063adb6f0c8264c5dc41d4e6a5202b4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296732/s06-e04-13-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E04 - 13 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The contestants must craft perfectly proportioned sausages for celebrities Drew Lachey, John O'Hurley, Tom Green, Melinda Clarke, Christopher "Kid" Reid and Kristy Swanson. Explicit Language. ]]>
</video:description>
<video:duration>2492</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/34/7e/53e09aece0b60c3eaf0691d5b3224cdc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296731/s06-e03-14-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E03 - 14 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay wakes up the remaining chefs in the middle of the night and orders them to prepare a spaghetti dinner for hungry firefighters. The losers must wash and wax fire engines. Explicit Language. ]]>
</video:description>
<video:duration>2520</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bc/d9/fb88ebc15a3b12165465aff04398285b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296730/s06-e02-15-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E02 - 15 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ In the final part of the season premiere, a contestant from season five returns and the fifteen remaining chefs prepare for a seafood-accented dinner service by deveining shrimp. Explicit Language. ]]>
</video:description>
<video:duration>2479</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/37/5c/2d0afd353f1936539fa5069240938cdf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296729/s06-e01-16-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E01 - 16 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ In part one of the season premiere, sixteen contestants get a shot at culinary stardom and an executive chef position in the Canadian resort town of Whistler, British Columbia. Explicit Language. ]]>
</video:description>
<video:duration>2479</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/05/8e/3457820469b3dc8a6ec626f277e9a854.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296728/s05-e15-2-chefs-compete-part-two-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E15 - 2 Chefs Compete (Part Two) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The final two contestants square off in their last dinner service competition. The winner gets the head chef job at the Borgata Hotel, Casino and Spa in Atlantic City. Explicit Language. ]]>
</video:description>
<video:duration>2459</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6a/1c/821f172c9c1446a2a57f045a114b1c8c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296727/s05-e14-2-chefs-compete-part-one-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E14 - 2 Chefs Compete (Part One) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The two finalists must work with an architect to design restaurant spaces for their final dinner service competition. Explicit Language. ]]>
</video:description>
<video:duration>2502</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/81/a0/cef22917b6dc0e0b9f01cd39d5418abd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296726/s05-e13-3-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E13 - 3 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The final three contestants must prepare a meal for 100 of L.A.'s finest chefs. The winner gets a TV talk show appearance, while the losers must wash and iron the linens. Explicit Language. ]]>
</video:description>
<video:duration>2473</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/63/05/43ff1c8442831892510d2cbbef05be97.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296725/s05-e12-4-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E12 - 4 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay cooks for the remaining four chefs, then tells them to replicate what he had prepared. Later, there's a surprise proposal planned for the dessert course. Explicit Language. ]]>
</video:description>
<video:duration>2508</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ef/54/dde62b6124f3ab76b974d4f891ca8243.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296724/s05-e11-5-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E11 - 5 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ After a trip to Atlantic City's Borgata, where the winner will soon be a top chef, the contestants must prepare a signature dish that they would serve at the esteemed hotel. Explicit Language. ]]>
</video:description>
<video:duration>2521</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8f/0f/40f9f53bb19d4899e67cd6164a841564.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296723/s05-e10-6-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E10 - 6 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay dissolves the teams. Now the six remaining chefs are on their own as they each prepare a dish using fourteen simple ingredients. Explicit Language. ]]>
</video:description>
<video:duration>2457</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8c/b1/ef5d7efc8a749fcea2facf66ed2d7ad5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296722/s05-e09-7-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E09 - 7 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The remaining chefs must prepare a dish made with king crab, with each team presenting its strongest plate to Chef Ramsay. During dinner service, the teams devise their own menus. Explicit Language. ]]>
</video:description>
<video:duration>2496</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c2/9e/712d5d737313754ac0c1a05fc97c6dd2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296721/s05-e08-9-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E08 - 9 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Ramsay challenges the teams' palates in a blind taste test. In a packed dinner service, anxiety is high when celebrities Eric McCormack and Robert Patrick stop by. Explicit Language. ]]>
</video:description>
<video:duration>2521</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d8/0c/9cd234c0cd994406feec972870ab385e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296720/s05-e07-10-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E07 - 10 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The ten remaining chefs must make tapas from leftovers. At the dinner service, one chef's mistake nearly derails both teams. Explicit Language. ]]>
</video:description>
<video:duration>2491</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ce/7c/f7f00652a17e3200954a35ef8e958b19.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296719/s05-e06-11-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E06 - 11 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The eleven remaining chefs cook for a bar mitzvah, preparing gourmet variations on the guest of honor's three favorite dishes. Explicit Language. ]]>
</video:description>
<video:duration>2494</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9b/ef/f27f77f8e9879d4a2af3fcb60765fb63.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296718/s05-e05-12-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E05 - 12 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The twelve remaining candidates shop at an Asian market and prepare fusion dishes for Chef Ramsay and food writer Tanya Steel. Explicit Language. ]]>
</video:description>
<video:duration>2494</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a2/2a/92193c1f8d69e47e20efb5b67df1d96b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296717/s05-e04-13-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E04 - 13 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The thirteen remaining chefs must serve breakfast to fifty young football players and cheerleaders. However, one team runs out of eggs. Explicit Language. ]]>
</video:description>
<video:duration>2502</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c1/01/a303c6ac6c5f5abebf3d9e5fb13a6bb5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296716/s05-e03-14-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E03 - 14 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The fourteen remaining chefs visit a meat locker to learn about various cuts of beef, then put their knowledge into practice when Hell's Kitchen becomes a steak house for the night. Explicit Language. ]]>
</video:description>
<video:duration>2511</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2e/0f/b749adab703704b2c625d80c1fb94a2b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296715/s05-e02-15-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E02 - 15 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Following the previous night's dinner service disaster, Chef Ramsay presents the aspiring chefs with the food that they wasted. Explicit Language. ]]>
</video:description>
<video:duration>2489</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d8/9d/16bf8308d1640725848a78d39f94ad80.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296714/s05-e01-16-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E01 - 16 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Professional chefs compete for the Head Chef position at the Borgata Hotel Casino  Spa. Explicit Language. ]]>
</video:description>
<video:duration>2516</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3f/fa/3bbfb98aed3144f68c8da43133c70f54.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296713/s04-e15-winner-announced-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E15 - Winner Announced - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The fourth season comes to a close as the finalists work together with previously eliminated contestants for the last dinner service. Explicit Language. ]]>
</video:description>
<video:duration>2435</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9c/02/bf247f9742600474993a21f82a79d773.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296712/s04-e14-2-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E14 - 2 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The two finalists visit Chef Ramsay's New York City restaurant, where their signature dishes are judged by the executive chefs of Ramsay's other restaurants. Explicit Language. ]]>
</video:description>
<video:duration>2484</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/4d/b7352582bc9ed6d860e7cdf371641a0a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296711/s04-e13-3-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E13 - 3 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay prepares breakfast for the remaining chefs and asks the contestants to replicate the dishes. Later, he sabotages dinner service to see how they react to adversity. Explicit Language. ]]>
</video:description>
<video:duration>2468</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a0/9b/6640e0684a3eb52b99ac0136f0490e6c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296710/s04-e12-4-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E12 - 4 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The final four contestants prepare lunch for surprise guests: eighty picky pregnant moms. The chef whose dish they favor wins a 1,000 shopping spree. The others must clean up. Explicit Language. ]]>
</video:description>
<video:duration>2474</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/60/15/3576c4089e79e82b74fcafd0d4bd4b2a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296709/s04-e11-5-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E11 - 5 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The chefs teach cooking-impaired housewives to make a gourmet meal. The losers clean the kitchen, the winner gets a one-on-one course with 2 world-renowned chefs. Explicit Language. ]]>
</video:description>
<video:duration>2506</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f6/e3/c6d8a58bed1cf5863f73232792ab2b2a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296708/s04-e10-6-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E10 - 6 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay inspires the six contestants by taking them to the restaurant that this season's winner will run. Season three winner Rock Harper makes a guest appearance. Explicit Language. ]]>
</video:description>
<video:duration>2508</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f6/07/09acf75493b4e9fe36261e44207a613e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296707/s04-e09-7-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E09 - 7 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ In the opening challenge, the two teams compete in a relay race. The winners earn surfing lessons while the losers must clean Hell's Kitchen from top to bottom. Explicit Language. ]]>
</video:description>
<video:duration>2496</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/57/14a71e49ff2b8271c473efcb53af7f1d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296706/s04-e08-8-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E08 - 8 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay asks for a volunteer to switch sides. The group dynamic changes as the teams face their next challenge: creating four dishes using twenty specific ingredients. Explicit Language. ]]>
</video:description>
<video:duration>2498</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/53/c0/fee82151aa130c4a774c57ae3b777373.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296705/s04-e07-9-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E07 - 9 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay makes the nine remaining chefs take a blindfolded taste test. The winners get to go to a spa the losers must clean the dorm. Explicit Language. ]]>
</video:description>
<video:duration>2483</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/af/c9/c3cd3503c30a1c858a0713518de5c1ad.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296704/s04-e06-10-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E06 - 10 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The ten remaining chefs must please a picky teen who has come to Hell's Kitchen for her birthday party. The team that designs the best menu wins a teen-themed treat. Explicit Language. ]]>
</video:description>
<video:duration>2525</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/dc/5bb316a2b9f3e7470f24c7cfa301910e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296703/s04-e05-11-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E05 - 11 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The first challenge for the remaining eleven chefs: make a gourmet pizza. The winners enjoy gourmet burgers in Santa Barbara while the losers prepare for the night's dinner service. Explicit Language. ]]>
</video:description>
<video:duration>2529</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/80/3f/ba5200b6172201079686b0b6a8502385.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296702/s04-e04-12-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E04 - 12 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The two teams compete to make the most pasta for the evenings dinner service, and a kitchen accident puts one contestant in the hospital. Explicit Language. ]]>
</video:description>
<video:duration>2455</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/33/e2/286bbbbb58713ef2bab56adb1efed139.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296701/s04-e03-13-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E03 - 13 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ After chickens wake them up in their living quarters, the contestants must pluck what once clucked, then cook them for the evening's family-style dinner service. Explicit Language. ]]>
</video:description>
<video:duration>2479</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3f/9b/ec86ae97366fb4ca57fd7cf121ae7166.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296700/s04-e02-14-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E02 - 14 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The season's first challenge finds the contestants slicing halibut into thin six-ounce fillets. One member of each team must serve as maître d' during the dining service. Explicit Language. ]]>
</video:description>
<video:duration>2492</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/79/5e/4e61bf4f25f60b77d570762c46488410.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296699/s04-e01-15-chefs-compete-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E01 - 15 Chefs Compete - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Gordon Ramsay returns for a fourth season of culinary torture. Fifteen chefs will compete for the chance to work at Ramsays own restaurant in Los Angeles. Explicit Language. ]]>
</video:description>
<video:duration>2525</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f0/62/9ab48bcad5e71f2169f55dfb8a9e5cd8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296698/s03-e11-day-ten-part-two-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E11 - Day Ten (Part Two) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ In the season finale, tempers flare as the two contestants prepare one last dinner service for Chef Ramsay. Explicit Language. ]]>
</video:description>
<video:duration>2510</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b1/17/25c1e74c099a90ad140c4ad502046182.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296697/s03-e10-day-ten-part-one-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E10 - Day Ten (Part One) - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The final two contestants take on a final challenge that involves more than just cooking: they must design and manage their own restaurants. Explicit Language. ]]>
</video:description>
<video:duration>2515</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c3/2d/cf185449d0be7e09affcc596bf985640.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296696/s03-e09-day-nine-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E09 - Day Nine - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The three remaining chefs prepare gourmet versions of classic American dishes for outside judges: their mothers, who don't know whose plates they're sampling. Explicit Language. ]]>
</video:description>
<video:duration>2500</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6f/3d/73237e0c30ce4562cc3f37c4ba59c370.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296695/s03-e08-day-eight-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E08 - Day Eight - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay consolidates the five remaining contestants into one team, but first they must compete against one another to impress 100 hungry high school students. Explicit Language. ]]>
</video:description>
<video:duration>2501</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/4c/cf672fa9795347f3b302268348353cdd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296694/s03-e07-day-seven-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E07 - Day Seven - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The six remaining contestants must make appetizers and entrées from leftovers, then both teams must craft their own menus for the evening's dinner service. Explicit Language. ]]>
</video:description>
<video:duration>2495</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/9a/ccb326b6fcbb1e3cdc9d24c98b2951ee.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296693/s03-e06-day-six-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E06 - Day Six - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Melissa joins the men in a competition to see which team can prepare better lobster dishes. But theres a catch: the teams must kill their crustaceans first. Explicit Language. ]]>
</video:description>
<video:duration>2502</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d6/c1/fae25f0b0feea6eeb0a0d59352067141.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296692/s03-e05-day-five-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - Day Five - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ To advance in this challenge, the seven remaining chefs must purchase and prepare food for a wedding reception. Explicit Language. ]]>
</video:description>
<video:duration>2498</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/b3/0330e42f225c067689420f92d5b77f4e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296691/s03-e04-day-four-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - Day Four - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ On the fourth day, the remaining chefs compete in a blindfold taste test. The losers must accept a difficult punishment while the winners dine with Chef Ramsay. Explicit Language. ]]>
</video:description>
<video:duration>2486</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b9/70/4d7e388d30f4cf6ac7cac232174a90c3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296690/s03-e03-day-three-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - Day Three - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay orders the remaining contestants to cook breakfast for visiting service members. The winning team will receive a day of rest, and the losers get kitchen patrol duty. Explicit Language. ]]>
</video:description>
<video:duration>2541</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d1/9d/1f202af689a860daace1662a665ba658.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296689/s03-e02-day-two-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - Day Two - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The two teams face off in a food-prep challenge that rewards the winners with a chance to spend time with Chef Ramsay away from the kitchen. Explicit Language. ]]>
</video:description>
<video:duration>2509</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/75/65/988433842700e7b3b42e9038b660e5a0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296688/s03-e01-day-one-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - Day One - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Tyrannical chef Gordon Ramsay returns for a third summer to tutor and torture aspiring chefs. The winner will receive a job as head chef at Nevadas Green Valley Ranch resort. Explicit Language. ]]>
</video:description>
<video:duration>2518</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9b/85/e7feb7d1b63b0a92c78dc970dbf22e3f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296687/s02-e10-day-ten-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - Day Ten - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ From the menu to the décor, the two finalists must prove their worth by running their own restaurants. Both will complete a dinner service with help from their former competitors. Explicit Language. ]]>
</video:description>
<video:duration>4589</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bb/e8/ea8603854111baa901d786c71e919d9f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296686/s02-e09-day-nine-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - Day Nine - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The contestants taste Chef Ramsay's signature dish and are given twenty minutes to replicate it. Tensions rise amongst the chefs amidst accusations of cheating. Explicit Language. ]]>
</video:description>
<video:duration>2442</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f9/64/7bd71d5a3d6061eab9b2e5426f30a3d2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296685/s02-e08-day-eight-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Day Eight - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ With just four chefs remaining, the competition becomes fierce. Who among them has what it takes to be head chef at Gordon Ramsays new restaurant? Explicit Language. ]]>
</video:description>
<video:duration>2440</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/37/bf/e6f260645524d014d99e9c4044db3959.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296684/s02-e07-day-seven-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Day Seven - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The budding chefs must work as individuals for the first time. The prize for this challenge is a trip with Chef Ramsay to the Red Rock Casino, Resort and Spa. Explicit Language. ]]>
</video:description>
<video:duration>2440</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/04/26/f05b1aa19c3145a217aaa57653a41531.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296683/s02-e06-day-six-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Day Six - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The six remaining chefs prepare original dishes, and the two teams devise their own menus for the night's dinner service. Explicit Language. ]]>
</video:description>
<video:duration>2415</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fd/8b/d6b3a4ef74e5c6b90a616a57c2bbf02e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296682/s02-e05-day-five-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - Day Five - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The fifth day commences with Chef Ramsay giving a lesson in the art of culinary flavor to the remaining contestants. Explicit Language. ]]>
</video:description>
<video:duration>2466</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d9/11/a84e3cccd93f3e9201625642bb2d6459.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296681/s02-e04-day-four-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Day Four - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay ends the battle of the sexes, and "Hell's Kitchen" breaks new ground when the teams cook for an especially demanding group: children. Explicit Language. ]]>
</video:description>
<video:duration>2447</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/41/0c/8cfdab08db66fea6374d9658d8a41b38.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296680/s02-e03-day-three-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Day Three - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Frustrated after another lackluster dinner service, Chef Ramsay shares some of his experiences running a successful restaurant while setting the third night's competition. Explicit Language. ]]>
</video:description>
<video:duration>2521</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1b/3d/2a2394cf3de284e2b190b80691543d84.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296679/s02-e02-day-two-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E02 - Day Two - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ After a disastrous opening night, both teams learn the hard way about the importance of restaurant service  by waiting on tables. Explicit Language. ]]>
</video:description>
<video:duration>2368</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c7/ad/b791bb0b43c5b2ef336517798c6f8894.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296678/s02-e01-day-one-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Day One - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ In this two-hour season premiere, twelve chefs begin their journeys for the final prize: an executive chef position at the newly opened Red Rock Casino, Resort and Spa in Las Vegas. Explicit Language. ]]>
</video:description>
<video:duration>2363</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f0/1a/6c0062d63ebd71450b8d2813185940b0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296677/s01-e10-day-ten-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - Day Ten - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ In the season finale, the final two  with some help from the eliminated chefs  compete in a simulation that tests their abilities to run a restaurant. Explicit Language. ]]>
</video:description>
<video:duration>4864</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/be/48/104e1138c464a9cb72a0631b137700c7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296676/s01-e09-day-nine-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Day Nine - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay orders the three remaining contestants to serve an entire dining room. Who will create the best dish, and who will be sent home without their just desserts? Explicit Language. ]]>
</video:description>
<video:duration>2443</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1c/ad/16f2f0511a47e645106496421175b0b0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296675/s01-e08-day-eight-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Day Eight - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The four remaining chefs are given fifteen minutes and a tray of leftovers to create a meal that Chef Ramsay considers servable. Explicit Language. ]]>
</video:description>
<video:duration>2460</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b3/d8/13e949e277fda07487ca3a9e7f1326f1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296674/s01-e07-day-seven-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Day Seven - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ In the final part of this two-hour special, the five remaining contestants learn that they're no longer competing as teams, but as individuals. Explicit Language. ]]>
</video:description>
<video:duration>2447</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c1/38/77fc0558e1a5612fd7454b4d25a158a2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296673/s01-e06-day-six-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Day Six - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ In the first half of this two-hour special, Chef Ramsay reveals the latest twist: each team will create its own menu consisting of three appetizers, entrees and desserts. Explicit Language. ]]>
</video:description>
<video:duration>2453</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/68/46/4e6363533fbeb2942aaf52d45e88630e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296672/s01-e05-day-five-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - Day Five - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Tensions arise in the kitchen during all-Italian night at the restaurant, with one team playing dirty to get ahead. Explicit Language. ]]>
</video:description>
<video:duration>2399</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3d/f0/d61f0a2048d43b3cc7e0f48e80266eca.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296671/s01-e04-day-four-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Day Four - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The players attempt to re-create Gordon's signature dishes for a discerning crowd at a Los Angeles eatery. Explicit Language. ]]>
</video:description>
<video:duration>2336</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3a/80/7d1e7aeeb07f359ebfc700e3a23415f7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296670/s01-e03-day-three-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - Day Three - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ The budding chefs prepare for their third dinner service, but the pressure of Hell's Kitchen is too much for one contestant. Explicit Language. ]]>
</video:description>
<video:duration>2349</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/04/81/bbde2f1eefc26935c3992f44d0e27cdc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296669/s01-e02-day-two-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Day Two - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ After barely surviving the opening night of the Hell's Kitchen restaurant, the contestants prepare for their second dinner service. Explicit Language. ]]>
</video:description>
<video:duration>2369</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a6/e2/9535125669772200acc8e7e58f40cc62.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296668/s01-e01-day-one-hells-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Day One - Hell's Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Twelve chefs and restaurateurs compete to impress Gordon Ramsay as he works to open a world-class restaurant in Los Angeles and discover the country's next culinary star. Explicit Language. ]]>
</video:description>
<video:duration>2376</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d6/d8/133b0a09893fabd0cf1a349ada8ff3d9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10296036/intense-cardio-kickboxing-workout-to-burn-fat-at-home-cardio-workout-no-equipment</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Intense Cardio Kickboxing Workout To Burn Fat - At Home Cardio Workout No Equipment ]]>
</video:title>
<video:description>
<![CDATA[ This cardio kickboxing workout combines martial arts techniques with fast paced cardio. It's a high energy workout that challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories! 218-287 calories. ]]>
</video:description>
<video:duration>1850</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cb/94/1e2894c80e81f324af9ceb6a8c2ebeb7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294988/workout-for-abs-butt-and-thighs-with-weights-dumbbell-exercises</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Workout For Abs, Butt, And Thighs With Weights - Dumbbell Exercises ]]>
</video:title>
<video:description>
<![CDATA[ Target a couple of body parts that are always in vogue: the abs and glutes. This workout only takes about 25 minutes from warmup to cool down, so it should be easy to fit into your day. We recommend using 10-pound weights, but these moves will still be effective with lighter dumbbells as well. 160-212 calories. ]]>
</video:description>
<video:duration>1713</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/29/cb/1f8e0ca07010dbcedb6362591d175553.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294759/s07-e10-revisited-no-9-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E10 - Revisited No. 9 - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ To see if they've heeded his advice, Chef Ramsay checks up on La Galleria, the Olde Hitching Post and Prohibition Grille. Explicit Language. ]]>
</video:description>
<video:duration>2621</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d4/d7/8571aaabf6c126ef9fba166956db376d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294758/s07-e09-bella-luna-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E09 - Bella Luna - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay assists a family-owned Italian restaurant in Easton, Philadelphia that's struggling due to the chef's incompetence and the owner's aloofness. Explicit Language. ]]>
</video:description>
<video:duration>2621</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1e/00/0ff18e6d266099e793d99ffa76238fa9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294757/s07-e08-zanya-flaming-grill-part-two-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E08 - Zanya Flaming Grill (Part Two) - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay is caught in the crossfire as a family's feud threatens to close Zanya Flaming Grill for good. Explicit Language. ]]>
</video:description>
<video:duration>2623</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/50/02/57d3a893bc47d11bf61a7b39be0e2d82.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294756/s07-e07-zanya-flaming-grill-part-one-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E07 - Zanya Flaming Grill (Part One) - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay must whip a family-owned restaurant in Redondo Beach, California back into shape. Internal struggles and bland food hold Zanya Flaming Grill back. Explicit Language. ]]>
</video:description>
<video:duration>2621</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d2/7b/914c32e9a7642de5a805343bd71df7b8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294755/s07-e06-mangia-mangia-part-two-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E06 - Mangia Mangia (Part Two) - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay suggests a few top-down changes to help Mangia Mangia survive. Explicit Language. ]]>
</video:description>
<video:duration>2624</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d1/b1/e928a95e9dc322b72f1b88d529061da7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294754/s07-e05-mangia-mangia-part-one-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E05 - Mangia Mangia (Part One) - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ An Italian restaurant in Woodland Park, Colorado is beset with problems, including an incompetent head chef and low morale among the staff. Explicit Language. ]]>
</video:description>
<video:duration>2624</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/99/08/54f35f3fbd399c0c6352f8558813976e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294753/s07-e04-kati-allo-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E04 - Kati Allo - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ The husband-and-wife owners of Kati Allo, a Greek restaurant in Queens, New York, struggle to keep their eatery  and their marriage  together. Explicit Language. ]]>
</video:description>
<video:duration>2621</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b9/70/7c34e3d9adeb384db9a9d2de8d0da335.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294752/s07-e03-old-neighborhood-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E03 - Old Neighborhood - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ In Arvada, Colorado, Chef Ramsay visits Old Neighborhood, a family-run eatery in need of major changes. Explicit Language. ]]>
</video:description>
<video:duration>2621</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1e/17/6b5293416e81e01a8d8ef65e28cb97de.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294751/s07-e02-pantaleones-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E02 - Pantaleone's - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ A Denver restaurant owner maintains that his pizza is the best in the city, but local residents actually prefer store-bought pies. Explicit Language. ]]>
</video:description>
<video:duration>2621</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/45/52/6266eddff57401025d88deb8b7131535.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294750/s07-e01-return-to-amys-baking-company-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S07 E01 - Return to Amy's Baking Company - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay returns to Scottsdale to visit Amy's Baking Company. We see an interview with the owners, previously unseen footage and initial reactions to Gordon's first visit. Explicit Language. ]]>
</video:description>
<video:duration>2621</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0e/02/01dc10997ebdfff53e1962cbe7955f05.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294749/s06-e15-amys-baking-company-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E15 - Amy's Baking Company - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay heads to Scottsdale, Arizona to fix a failing restaurant with nauseating food and inadequate service. Explicit Language. ]]>
</video:description>
<video:duration>2619</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/95/2b/0d10e4059eb406b6a278a4018d56595f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294748/s06-e14-chappys-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E14 - Chappy's - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ The owners of Chappys, a Cajun-style restaurant, had to move in the wake of Hurricane Katrina. Now in Nashville, theyre struggling to find a loyal base of customers. Explicit Language. ]]>
</video:description>
<video:duration>2619</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2c/0d/267df8d4a9e0937a8e01b886e531f162.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294747/s06-e13-prohibition-grille-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E13 - Prohibition Grille - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay helps professional belly dancer-turned-restaurant owner Rishi with her eatery. With little kitchen experience, Rishi lets the head chef control kitchen operations. Explicit Language. ]]>
</video:description>
<video:duration>2619</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/83/4a/26de082a6b84f4fe0bda7f15568e95d8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294746/s06-e12-yannis-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E12 - Yanni's - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ In Seattle, Chef Ramsay hopes to improve a family-owned Greek restaurant that resists catering to the changing demographic of the neighborhood. Explicit Language. ]]>
</video:description>
<video:duration>2618</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/73/3b/5c268df04dadf93448af66a85612d641.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294745/s06-e11-mill-street-bistro-part-two-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E11 - Mill Street Bistro (Part Two) - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay continues to work with the owner of Mill Street Bistro to fix his belligerent attitude. Explicit Language. ]]>
</video:description>
<video:duration>2619</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f9/e2/a7ca906870439e8fe8553f7fe11730b6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294744/s06-e10-mill-street-bistro-part-one-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E10 - Mill Street Bistro (Part One) - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ In Norwalk, Ohio, Chef Ramsay encounters the inflexible owner of Mill Street Bistro. Explicit Language. ]]>
</video:description>
<video:duration>2619</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f1/48/fd5f1e7dae492fee4837b6bce8165a30.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294743/s06-e09-ninos-italian-restaurant-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E09 - Nino's Italian Restaurant - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay visits Nino's Italian Restaurant, where ownership has changed hands from a pleasant immigrant couple to their obnoxious son. Explicit Language. ]]>
</video:description>
<video:duration>2618</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/27/33/7a73b5bd0f8481a7be01c3c98e7a7c03.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294742/s06-e08-sams-mediterranean-kabob-room-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E08 - Sam's Mediterranean Kabob Room - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay visits Sam's Mediterranean Kabob Room where he learns that the owner's seven children have had enough of their father's mismanagement. Explicit Language. ]]>
</video:description>
<video:duration>2619</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/77/05/9a9b4015732fb56cc8f3d2fdb79558b2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294741/s06-e07-levantis-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E07 - Levanti's - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ A sibling rivalry runs a Beaver, Pennsylvania restaurant into the ground. To resuscitate Levanti's, Chef Ramsay must first mend the relationship between its owners. Explicit Language. ]]>
</video:description>
<video:duration>2618</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/14/6f/d9c2224752f306e52fb62096bb9b641b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294740/s06-e06-olde-hitching-post-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E06 - Olde Hitching Post - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ In Massachusetts, Chef Ramsay spends a week at the historic Olde Hitching Post trying to calm the stubborn owner and delegate some of his duties to the co-owner: his daughter. Explicit Language. ]]>
</video:description>
<video:duration>2618</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a4/e9/1990552fe809a6e8f4b02c3fde203ece.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294739/s06-e16-revisited-no-8-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E16 - Revisited No. 8 - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay checks on the status of Cafe Hon, Chiarella's and Leone's to see if they heeded his advice. Explicit Language. ]]>
</video:description>
<video:duration>2619</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/36/1b/5f79fc6086f7f2bd5f3edda0607f510f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294738/s06-e05-barefoot-bobs-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E05 - Barefoot Bob's - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay stops by Barefoot Bob's, a beachfront restaurant in Massachusetts that's owned by a couple whose marriage is fraying. Explicit Language. ]]>
</video:description>
<video:duration>2618</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d9/98/37f705d1e040b86002deae3171121f9c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294737/s06-e04-ms-jeans-southern-cuisine-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E04 - Ms. Jean's Southern Cuisine - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay tries to improve a Pittsburgh eatery plagued by negative customer feedback and a squabbling staff. Explicit Language. ]]>
</video:description>
<video:duration>2619</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a6/4f/c110ef945fb5f4b584ddd1e5078e9479.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294736/s06-e03-mama-marias-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E03 - Mama Maria's - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay drops by Mama Maria's, a pizzeria in Brooklyn with an exhausted owner and an unmanageable staff. Explicit Language. ]]>
</video:description>
<video:duration>2618</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/f2/e18c2193854ae321f6fbc8009a3d8366.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294735/s06-e02-la-galleria-33-part-two-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E02 - La Galleria 33 (Part Two) - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Continuing his work at La Galleria 33, Chef Ramsay helps management deal with staffing issues, menu improvements and décor renovation. Explicit Language. ]]>
</video:description>
<video:duration>2618</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/67/f3/d44f4c446e605e50d25fc1c77f764d4f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294734/s06-e01-la-galleria-33-part-one-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S06 E01 - La Galleria 33 (Part One) - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay treks to Boston to visit La Galleria 33, an Italian restaurant managed by sisters. Ramsay must improve their bland menu and fix a dire financial situation. Explicit Language. ]]>
</video:description>
<video:duration>2618</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bd/43/f2419af3487e1b92a15bcfc33cc44b91.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294733/s05-e15-zocalo-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E15 - Zocalo - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ In the season four finale, Chef Ramsay finds a befuddled staff and disappointing service at Zocalo, an Italian eatery in Philadelphia. Explicit Language. ]]>
</video:description>
<video:duration>2627</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/68/01/56488d65fe86dc520b9c1a2cbad05717.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294732/s05-e14-chiarellas-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E14 - Chiarella's - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay lends a helping hand to an Italian restaurant in Philadelphia that is hampered by a weak menu and poor service. Explicit Language. ]]>
</video:description>
<video:duration>2627</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/61/c8/297a986bda92e8f80355b1cba522b2bb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294731/s05-e13-cafe-hon-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E13 - Cafe Hon - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ When a quaint Baltimore café suffers a public image ordeal, Chef Ramsay stops in for some damage control. Explicit Language. ]]>
</video:description>
<video:duration>2627</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/97/f6/7a303545435adbecd226b4df734c867c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294730/s05-e12-charlies-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E12 - Charlie's - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay pays Charlie's a visit. Located in La Verne, California, this Italian eatery suffers from a lackluster menu and outdated décor. Explicit Language. ]]>
</video:description>
<video:duration>2627</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3e/84/912afd314aecbbf206791c86796569a4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294729/s05-e11-spin-a-yarn-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E11 - Spin a Yarn - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay visits a fifty-year-old steakhouse. Despite the restaurant's rich history, it's long overdue for a visual and culinary makeover. Explicit Language. ]]>
</video:description>
<video:duration>2628</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/90/59/879a295787de7f58f543b51ad5955f4f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294728/s05-e17-revisited-no-7-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E17 - Revisited No. 7 - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay revisits Spanish Pavillion, Kingston Cafe and La Frite to judge their progress after his initial consultations. Explicit Language. ]]>
</video:description>
<video:duration>2626</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d6/d6/2b423d6e92a0b325f743f89b971d5046.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294727/s05-e16-revisited-no-6-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E16 - Revisited No. 6 - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay returns to Classic American, DownCity and Davide to offer more advice and gauge the restaurants' progress  or lack thereof. Explicit Language. ]]>
</video:description>
<video:duration>2627</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/eb/36/8209635ab911f38aa69c1c4d28f7e93a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294726/s05-e10-parks-edge-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E10 - Park's Edge - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay stops at Park's Edge in Atlanta, where he finds a chaotic kitchen and severe signs of mismanagement. Explicit Language. ]]>
</video:description>
<video:duration>2627</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a8/ee/fd4e4d0bd2007e9e785b28be336b7356.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294725/s05-e08-michons-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E08 - Michon's - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay gives a lending hand to Michon's, a Peach State smokehouse sorely in need of a makeover.  Explicit Language. ]]>
</video:description>
<video:duration>2628</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/90/4f/4996a666b96f3dc606b70bbc93b8b593.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294724/s05-e09-el-greco-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E09 - El Greco - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Austins El Greco is in dire need of an update. Chef Ramsay tries to maintain the owners traditions while modernizing the space and improving the quality of the service. Explicit Language. ]]>
</video:description>
<video:duration>2627</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/98/9c554c075d1d2fa20d5a46b046cfd266.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294723/s05-e06-burger-kitchen-part-two-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E06 - Burger Kitchen (Part Two) - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Finding little improvement, Chef Ramsay pushes for even more changes to the menu and staff at Burger Kitchen. Explicit Language. ]]>
</video:description>
<video:duration>2629</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d0/64/f1039180ba6b9a8ce6849149bb5535c5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294722/s05-e05-burger-kitchen-part-one-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E05 - Burger Kitchen (Part One) - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay spends a week in Los Angeles in hopes of refining Burger Kitchens disappointing menu and subpar service. Explicit Language. ]]>
</video:description>
<video:duration>2629</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/05/08/f5ed30b352981292af08090779adc2d8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294721/s05-e04-luigis-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E04 - Luigi's - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ The renowned Italian eatery faces management conflicts after the owner retires and leaves the business to his sons. This creates a stressful environment for customers. Explicit Language. ]]>
</video:description>
<video:duration>2628</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a6/23/90d9afa481c70a0c9498b9f9dc34561d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294720/s05-e07-greek-at-the-harbor-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E07 - Greek at the Harbor - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Greek at the Harbor is on the verge of closing. It's up to Chef Ramsay to save the waterfront venue by improving the menu, the dated décor and the relationship between its owners. Explicit Language. ]]>
</video:description>
<video:duration>2628</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c0/67/da68bd47217d67e287d7397061999cff.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294719/s05-e03-mike-and-nellies-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E03 - Mike and Nellie's - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ This establishment faces foreclosure, with its putrid pasta sauces, overcooked shrimp plates, smelly carpets and dirty kitchen. Chef Ramsay steps in to rejuvenate the joint. Explicit Language. ]]>
</video:description>
<video:duration>2626</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b3/64/1e9ae6be36c2a5259a0d64d758b1e89b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294718/s05-e02-leones-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E02 - Leone's - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ In Montclair, New Jersey, Chef Ramsay stops by Leone's, an Italian eatery that needs a major makeover. Explicit Language. ]]>
</video:description>
<video:duration>2626</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d0/5a/01456eaa0a9a8d88f2627ddf203d2cef.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294717/s05-e01-blackberrys-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S05 E01 - Blackberry's - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay goes to Plainfield, New Jersey to visit Blackberry's, a restaurant in desperate need of improvement when it comes to both food and service. Explicit Language. ]]>
</video:description>
<video:duration>2625</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c0/54/9477eb0f4413ff5ec85a329b93818244.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294359/s04-e14-revisited-no-5-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E14 - Revisited No. 5 - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay returns to Lido di Manhattan, Anna Vincenzo's and Le Bistro to see if the owners have implemented his changes. Explicit Language. ]]>
</video:description>
<video:duration>2622</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/34/63/be88812739e5549bced9baf365846c03.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294358/s04-e13-revisited-no-4-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E13 - Revisited No. 4 - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay returns to a few of the restaurants to see if they took his advice. The eateries he visits include Mojito, The Junction (formerly Flamango's) and Bazzini. Explicit Language. ]]>
</video:description>
<video:duration>2622</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/d6/c948c2e2506001b066908ce9f6440ab7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294356/s04-e11-zekes-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E11 - Zeke's - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Down in the Big Easy, Chef Ramsay tries to inject some life into a Southern eatery beset with atrocious décor and menus. Explicit Language. ]]>
</video:description>
<video:duration>2621</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b9/e5/25e9c59bd4f6d3dcaa78cb83f44f9ac7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294355/s04-e08-kingston-cafe-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E08 - Kingston Cafe - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay makes a trip to Pasadena, California to whip an eatery specializing in Caribbean cuisine into shape. Explicit Language. ]]>
</video:description>
<video:duration>2621</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/aa/74/e7ef7466dde6de03fab1f5dedd715a76.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294354/s04-e10-capri-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E10 - Capri - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ While visiting the Eagle Rock area of Los Angeles, Chef Ramsay stops by Capri. This Italian restaurant is filthy, serves terrible food and is in disarray all thanks to a lazy set of twins. Explicit Language. ]]>
</video:description>
<video:duration>2623</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/da/a01fab25dd06a9e7865f20c96509842e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294353/s04-e09-la-frite-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E09 - La Frite - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay treks to Sherman Oaks, California to rescue a French eatery from peril as the brother-sister owners feud over the restaurant. Explicit Language. ]]>
</video:description>
<video:duration>2620</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/38/74/776fad995febe9747c53c155633e55b9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294352/s04-e07-cafe-tavolini-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E07 - Cafe Tavolini - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ While in Bridgeport, Connecticut, Chef Ramsay pays Cafe Tavolini a visit. Two lackadaisical owners watch as their eatery goes south. Explicit Language. ]]>
</video:description>
<video:duration>2623</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/51/bf/597c1fc5ffd2eb1bd5bed43cd4307a09.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294351/s04-e06-downcity-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E06 - DownCity - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay travels to Providence, Rhode Island to visit DownCity, a downtrodden eatery held back by a stubborn, short-tempered owner. Explicit Language. ]]>
</video:description>
<video:duration>2622</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0f/7a/b22654e026d5d1b468c968c32761144a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294350/s04-e05-davide-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E05 - Davide - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Traveling to Boston's North End, Chef Ramsay spends a week at Davide, an Italian eatery mismanaged by feuding brothers. Explicit Language. ]]>
</video:description>
<video:duration>2623</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2c/b6/d131eaeb0b877c3f3942ae944681063d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294349/s04-e04-grasshopper-also-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E04 - Grasshopper Also - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay makes the trek to Carlstadt, New Jersey to visit Grasshopper Also, an eatery that has seen better days. Explicit Language. ]]>
</video:description>
<video:duration>2622</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7c/bb/7c283ede8d9a26e9cb337e44f19f3a88.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294348/s04-e02-classic-american-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E02 - Classic American - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Classic American is owned by former waitresses, and things are so bad in the debt-ridden eatery that Ramsay holds an intervention to address leadership and communication. Explicit Language. ]]>
</video:description>
<video:duration>2621</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a5/69/4b870ea23c5f1ba294bbd48e7dc9670b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294347/s04-e01-spanish-pavillion-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S04 E01 - Spanish Pavillion - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Ramsay finds that a pair brothers are wrecking Spanish Pavillion with their undercooked food and outdated atmosphere. Ramsay gives the menu and dining room makeovers. Explicit Language. ]]>
</video:description>
<video:duration>2618</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e0/86/0856289fc454f65070ea610254777f7d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294346/s03-e10-fleming-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E10 - Fleming - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ The owner doesnt want to update Fleming, a Danish eatery that was once a hot spot. Ramsay finds something that causes him to shut the restaurant down during dinner. Explicit Language. ]]>
</video:description>
<video:duration>2618</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1d/7a/d59fc7ca3bb0bf2ce298a8c7ff503b6d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294345/s03-e09-anna-vincenzos-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E09 - Anna Vincenzo's - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay visits Anna Vincenzo's, a family-run eatery. He learns that the stubborn owner (and chef) doesn't welcome change. After his ideas are ignored, Ramsay walks out. Explicit Language. ]]>
</video:description>
<video:duration>2618</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b7/b6/aedafc340fe536e28feff36179a8e5aa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294344/s03-e06-le-bistro-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E06 - Le Bistro - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay discovers that he and the chef of Le Bistro have similar culinary backgrounds, but the chef is in denial about the poor quality of his restaurant's food and service. Explicit Language. ]]>
</video:description>
<video:duration>2618</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/06/24/9835f3cc3d5e78fff14e79c3e93bf66a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294343/s03-e05-lido-di-manhattan-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E05 - Lido di Manhattan - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay visits Lido di Manhattan, an Italian joint with an unsightly kitchen and inexperienced owner. He is so horrified that he shuts the place down temporarily. Explicit Language. ]]>
</video:description>
<video:duration>2618</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6f/01/4cb6872f5e9299ea003d4f260c4d3619.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294342/s03-e11-sushi-ko-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E11 - Sushi Ko - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay finds a failing family-owned eatery. Debt, a breakdown of the family dynamic and a relative who has lost his passion for cooking all plague the restaurant. Explicit Language. ]]>
</video:description>
<video:duration>2618</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/41/42/4a08400fd5d0acfbd2f2787a55078e3d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294341/s03-e08-mama-ritas-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E08 - Mama Rita's - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Mama Ritas suffers from a disorganized kitchen. Meanwhile, the owner may have to sacrifice a friendship to save her business. Explicit Language. ]]>
</video:description>
<video:duration>2618</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5f/92/38c1b5a04beee74e370c208fb2cb8569.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294340/s03-e01-hot-potato-cafe-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E01 - Hot Potato Cafe - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay travels to Philadelphia, Pennsylvania to visit Hot Potato Cafe. He finds an owner sapped of passion who has created a toxic environment filled with negativity. Explicit Language. ]]>
</video:description>
<video:duration>2618</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/30/c7/c5571e3e8e36470e20348ce66cacbc6e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294339/s03-e02-flamangos-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E02 - Flamango's - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Flamangos is an outdated eatery in need of a major overhaul. The owner thinks its better to close the restaurant down than listen to Ramsays suggestions. Explicit Language. ]]>
</video:description>
<video:duration>2618</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1e/8a/0f759f45be5350c5dfa4d8c6e01a88d8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294338/s03-e03-bazzini-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E03 - Bazzini - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay journeys to Ridgewood, New Jersey to rejuvenate Bazzini, an Italian eatery hampered by sluggish service and a lackluster kitchen staff. Explicit Language. ]]>
</video:description>
<video:duration>2618</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c3/80/3fd182111580faa1f322eab94aa39197.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294337/s03-e04-mojitos-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E04 - Mojito's - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay visits Mojito's whose owners purchased the restaurant as newlyweds. They are now seven years into a crumbling marriage and business. Explicit Language. ]]>
</video:description>
<video:duration>2618</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1f/7e/24a8010542595d2b9e1857859e8c148a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294336/s03-e07-casa-roma-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S03 E07 - Casa Roma - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay visits Casa Roma, an Italian restaurant. Although its bar is packed, its dining area is nearly empty because the owners are managing a clueless kitchen staff. Explicit Language. ]]>
</video:description>
<video:duration>2618</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7c/f3/c1f5cdd862ea4c511893af23e384da2d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294335/s02-e12-revisited-gordon-returns-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E12 - Revisited: Gordon Returns - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ When Chef Ramsay returns to Finn McCool's, The Olde Stone Mill, The Mixing Bowl, Dillon's, Campania's and Peter's, he finds restaurants saved from the brink of disaster. Explicit Language. ]]>
</video:description>
<video:duration>5137</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fc/50/cc41863aca7ad52cafd0e26664933e96.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294334/s02-e10-sante-le-brea-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E10 - Sante Le Brea - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Sante La Brea has a financially strapped owner who isn't respected by his staff. Spoiled ingredients plague the restaurant, and an incident results in a visit from the police. Explicit Language. ]]>
</video:description>
<video:duration>2618</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ee/4f/a289dd8a7d41ae44daa68b8e13f3acd7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294333/s02-e07-jacks-waterfront-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E07 - Jack's Waterfront - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Jack's Waterfront restaurant suffers from a lack of fresh seafood and inattentive management. The manager's excessive socializing may stand in the way of Ramsays plans. Explicit Language. ]]>
</video:description>
<video:duration>2618</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/14/64/21c3c4507d1c8bae6a9596a6957b7eaa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294332/s02-e11-caf-36-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E11 - Café 36 - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ The couple who owns Café 36 is sorely lacking in business skills. They need Ramsay's expertise to teach them how to manage the head chef and how to draw customers in. Explicit Language. ]]>
</video:description>
<video:duration>2613</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dd/0e/ccc94b36c281c975846acbe360d4dadd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294331/s02-e05-j-willys-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E05 - J. Willy's - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ J. Willy's Bar and Grille is 1.2 million in debt. Chef Ramsay challenges the owners to use fresh ingredients but the chefs get overwhelmed, driving one customer to tears. Explicit Language. ]]>
</video:description>
<video:duration>2618</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/06/9d/4d636f0a3487fb40d7bd62a7288936d5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294330/s02-e04-black-pearl-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E04 - Black Pearl - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ The Back Pearl seafood restaurant has 3 owners, each running the kitchen differently. This leads to confusion and a variable quality in food. Plus, one of the owners resists change. Explicit Language. ]]>
</video:description>
<video:duration>2618</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/87/7f/0433cfe3806f61bf3f128c995d6d07d4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294329/s02-e08-sabatiellos-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E08 - Sabatiello's - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay visits Sabatiello's and finds a hot-headed owner who is deep in debt. The owner gets so angry at his employees and Ramsay's criticism that he shuts down the eatery himself. Explicit Language. ]]>
</video:description>
<video:duration>2618</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/52/8e/be150793f7e165d2552c4e0cb72e28e4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294328/s02-e06-hannah-and-masons-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E06 - Hannah and Mason's - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay visits French bistro Hannah and Mason's. Owned by two friends who lack business skills and motivation, the restaurant administers bounced checks to the staff. Explicit Language. ]]>
</video:description>
<video:duration>2613</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c4/1d/c58d0afc9e821052c6b458ee5c0a3f8b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294327/s02-e09-fiesta-sunrise-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E09 - Fiesta Sunrise - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ A family-run Mexican restaurant, the Fiesta Sunrise is not only in deep financial trouble, but it is also extremely dirty. Can Ramsay get the family on the path to success? Explicit Language. ]]>
</video:description>
<video:duration>2617</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/15/71/b39971b3f753ef56cb33c67e3b7bae45.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294326/s02-e03-trobianos-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E03 - Trobiano's - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay tries to help Italian restaurant Trobiano's. When Ramsay confronts the owner about the cleanliness of the kitchen and the tastiness of the food, tensions rise. Explicit Language. ]]>
</video:description>
<video:duration>2624</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4c/d0/0afaf518d5edea23e02c35c2fa2102fa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294325/s02-e01-handlebar-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S02 E01 - Handlebar - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay visits Mount Sinai, New York to help spruce up Bill and Carolyn LeRoy's Handlebar restaurant and lounge, which looks like it's stuck in the 1980s. Explicit Language. ]]>
</video:description>
<video:duration>2618</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/d6/22aa6e176b3bc4da0aadc4b1364bfa39.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294324/s01-e02-dillons-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E02 - Dillon's - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Dillon's, an Indian restaurant in New, loses 25,000-50,000 a month. Although he refuses to see the error of his ways, owner Mohammed admits that he cannot continue this way. Explicit language. ]]>
</video:description>
<video:duration>2618</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/84/0e/b841ef7d98f3175c80a3d0e39e5c65eb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294323/s01-e05-the-olde-stone-mill-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E05 - The Olde Stone Mill - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay travels to The Olde Stone Mill in Tuckahoe, New York. Although the front has been renovated, the kitchen still serves less-than-stellar food. Explicit language. ]]>
</video:description>
<video:duration>2618</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/84/a4/37a7d370ee5547d6dbf8b010352ca574.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294322/s01-e01-peters-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E01 - Peter's - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay visits Peter's, a family-run Italian restaurant in Babylon, New York. He discovers that the eatery is sinking because of its brash manager and co-owner. Explicit language. ]]>
</video:description>
<video:duration>2596</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f8/6f/cbc559ef2c50440fccac5549cb0da133.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294321/s01-e09-campanias-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E09 - Campania's - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay heads to Fair Lawn, New Jersey to find a lackadaisical wait staff hurting the Italian restaurant Campania's. Explicit language. ]]>
</video:description>
<video:duration>2619</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bf/49/f9b8576e194fe9acffff84dec2124d4c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294320/s01-e04-seascape-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E04 - Seascape - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay must work with a hard-headed chef and inexperienced owners to make some changes and bring back customers to Seascape. Explicit language. ]]>
</video:description>
<video:duration>2618</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b1/e0/799c77348dd198d6d7f3a916ffd92aa8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294319/s01-e03-the-mixing-bowl-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E03 - The Mixing Bowl - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ The Mixing Bowl has virtually no customers. Chef Ramsay strives to fix problems with the restaurant's appearance, menu and staffing issues. Explicit language. ]]>
</video:description>
<video:duration>2619</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/be/5f/943501c43f34fd625b085d819e241254.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294318/s01-e07-finn-mccools-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E07 - Finn McCools - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Chef Ramsay visits the family-run Finn McCool's in Westhampton, New York and faces the obnoxious head chef who happens to be the owner's son. Explicit language. ]]>
</video:description>
<video:duration>2618</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/68/f9/848219cc574ff56c0157a9be8a0d6b26.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294317/s01-e06-sebastians-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E06 - Sebastian's - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Sebastian's prepares frozen food from a complex menu and the wait staff is more concerned about auditioning for their acting roles than serving meals. Explicit language. ]]>
</video:description>
<video:duration>2620</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/91/83/9e9969034f6b9d6d846de9a744004a4f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294316/s01-e08-lelas-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E08 - Lela's - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ Lela's is an upscale restaurant in need of clientele. When Chef Ramsay criticizes the menu, the executive chef is not thrilled This leads to a showdown in front of the staff. Explicit language. ]]>
</video:description>
<video:duration>2621</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ac/18/95ed0ad81e402963f3aa6d673d4b91bb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294315/s01-e10-the-secret-garden-kitchen-nightmares</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ S01 E10 - The Secret Garden - Kitchen Nightmares ]]>
</video:title>
<video:description>
<![CDATA[ The Secret Garden is a romantic French restaurant that is on the brink of bankruptcy. Chef Ramsay causes a stir as he suggests changing the ugly décor, the menu and the filthy kitchen. Explicit language. ]]>
</video:description>
<video:duration>2588</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7d/a0/d6fa9148007a90cff1af6a698288c484.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294012/yoga-for-sore-muscles-and-stress-relief-20-min-practice</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Yoga For Sore Muscles And Stress Relief - 20 Min Practice ]]>
</video:title>
<video:description>
<![CDATA[ Recover your sore and fatigued muscles with some classic, yet challenging yoga moves. This recovery yoga routine will leave you feeling refreshed and ready to tackle your next workout! ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4a/6d/eb064c28069de0b51cd4a14fc6e2b4f0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294011/full-body-workout-with-weights-full-body-dumbbell-exercises-to-build-muscles</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Full Body Workout With Weights - Full Body Dumbbell Exercises To Build Muscles ]]>
</video:title>
<video:description>
<![CDATA[ Building muscle doesn't have to be complicated, or require a lot of fancy equipment. With a simple dumbbell workout, you can simultaneously increase your strength and build lean muscle. The great thing with dumbbell workouts is that you can do them anywhere. Just grab a set of dumbbells and try this full body workout. For best results select a pair challenging weights. 232-305 calories. ]]>
</video:description>
<video:duration>2476</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/79/d2/92435c781a132418c2841f6a43eb31db.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10294010/intense-butt-workout-with-weights-glute-exercises-with-dumbbell-bigger-buttocks-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Intense Butt Workout With Weights - Glute Exercises With Dumbbell - Bigger Buttocks Workout ]]>
</video:title>
<video:description>
<![CDATA[ Build your buttocks with this workout! You can do this workout at the gym or at home. You will only need one dumbbell for this butt workout. This is an intense glutes exercises for women with Nicole Steen. Select a dumbbell 2-5lb. 141-203 calories ]]>
</video:description>
<video:duration>1554</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/98/37/a5ffde16156c97e9310b0a453c352d30.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10293846/portuguese-food-review-eating-a-francesinha-in-porto-portugal</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Portuguese Food Review  Eating A Francesinha In Porto, Portugal ]]>
</video:title>
<video:description>
<![CDATA[ Join us for a Portuguese Food Review as we try eating a Francesinha in Porto, Portugal at one of the most famous restaurants (Bufete Fase) in the city. This Portuguese sandwich (Francesinha meaning Little Frenchie) originates from Porto invented by Daniel da Silva attempting to adapt the croque-monsieur after spending time in France and Belgium. The classic or most famous interpretation of the Francesinha includes the sandwich surrounded on a bed of chips smothered in sauce containing beer and tomato. The Porto sandwich itself features bread with wet cured ham, fresh sausage, inguiça, roast meat (steak) and melted cheese. Locals almost always have a favorite spot to eat this sandwich. Have you tried if before? Where do you think is the best place to grab one ]]>
</video:description>
<video:duration>564</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e8/7c/7a6291660f094a34731d5b795e7b30ba.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10293831/northern-germany-road-trip-for-foodies</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Northern Germany Road Trip for Foodies ]]>
</video:title>
<video:description>
<![CDATA[ In this Northern Germany road trip guide Mike of MikesRoadTrip.com provides all of the details to discover the northern part of the country, complete with hotels, restaurants (mainly fine-dining) and other activity recommendations. ]]>
</video:description>
<video:duration>587</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/61/a3/1484af7d8117ade9cfd604a6d484732d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10292359/reto-de-los-challenges-comida-real-vs-comida-de-gominola</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ RETO DE LOS CHALLENGES -  COMIDA REAL vs COMIDA DE GOMINOLA ]]>
</video:title>
<video:description>
<![CDATA[ Es tiempo de un reto! Tenemos una batalla entre comida de gomitas y comida real, así que vamos a definir cuál es la mejor.

Suministros y herramientas
- Leche
- Gelatina 
- Azúcar
- Colorantes comestibles
- Plumón comestible negro
- Gomitas de fruta y bayas
- Papel para hornear
- Plástico para envolver
- Rodillo de bamboo
- Agua
- Ácido cítrico
- Cuchilla 
- Sal
- Paprika
- Semillas de sésamo
- Harina
- Pajillas
- Bandas de goma
- Tijeras
- Moldes de plástico con forma de frutas y vegetales
- Coca Cola
- Embudo
- Lapicero de barril
- Jeringuilla
- Palitos de madera
- Envaces para mezclar
- Microondas
- Refrigerador ]]>
</video:description>
<video:duration>896</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7e/91/0c49e5ef213ee46ffef569cfd9573c90.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10291852/toned-booty-leaner-thighs-workout-buttocks-exercises-no-equipment</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Toned Booty, Leaner Thighs Workout - Buttocks Exercises - No Equipment ]]>
</video:title>
<video:description>
<![CDATA[ Because those glutes aren't going to build themselves. The 25-Minute toned Booty and Leaner Thighs Workout is guaranteed to rock your glutes and thighsno equipment needed. The 25-Minute Workout That Will Tone Your Butt, Thighs. Sculpt a lifted butt, lean legs, and a strong lower body. 145-205 calories. ]]>
</video:description>
<video:duration>1485</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/aa/74be79e0e19d3216bd38d672ab072bc7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10291671/cardio-kickboxing-workout-to-burn-fat-at-home-cardio-workout-no-equipment</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cardio Kickboxing Workout To Burn Fat - At Home Cardio Workout No Equipment ]]>
</video:title>
<video:description>
<![CDATA[ This cardio kickboxing workout combines martial arts techniques with fast paced cardio. It's a high energy workout that challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories! 218-287 calories. ]]>
</video:description>
<video:duration>1858</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/80/e7/5407835bc47911e25dc8f3a1ad39c5fd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10291366/drink-milk-to-treat-constipation-effective-remedies</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Drink Milk To Treat Constipation  Effective Remedies ]]>
</video:title>
<video:description>
<![CDATA[ Remedies to treat constipation: Remedy 1: 1 cup freshly chopped cabbage Add 1 cup water Blend together Drink this daily before meals Cabbage benefits: Rich in dietary fibre Mild laxative Retains water Cleans stomach and intestine Stimulates bowel movements Remedy 2: 1 glass hot milk 2 tsp molasses Mix well Drink this daily before sleep Molasses benefits: Natural laxative Induce bowel movements Additional remedy - Take 2 tbsp of castor oil - swallow it in the morning on an empty stomach ]]>
</video:description>
<video:duration>140</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e1/a8/624bb66a7e0268fffce96d545bd3a3a4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10290578/beginner-full-body-workout-with-weights-dumbbell-exercises-for-total-body-strength</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Beginner Full Body Workout With Weights - Dumbbell Exercises For Total Body Strength ]]>
</video:title>
<video:description>
<![CDATA[ Full body strength training is the best way to increase muscle mass and burn more calories throughout your day, even when resting. Build and tone your abs, arms, back, butt, core, glutes, hips, legs, shoulders, and thighs. Deadlifts work virtually every muscle in the body and 15 of upper body growth comes from squats. Don't forget that squats and lunges are also the best lower body mass developer, and compound exercises build more mass than isolation exercises. For best results, use a pair of weights that make the last 2 reps challenging. 155-215 calories. ]]>
</video:description>
<video:duration>1549</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/55/74/5241d4eb4bcc1382d0ceb8ca4f973c3b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10290574/hiit-workout-fat-burning-tabata-workout-with-weights</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Hiit Workout - Fat Burning Tabata Workout With Weights ]]>
</video:title>
<video:description>
<![CDATA[ Burn fat, improve strength, and build lean muscle. Take your fitness to the next level with this high energy, challenging, HIIT workout. TABATA, a popular type of interval training, is named after Japanese professor Izumi TABATA who co-authored a 1996 study that found intense four-minute workouts done five days a week for six weeks improved your VO2 max (maximal oxygen consumption) and anaerobic energy supply system. Select a set of weights between 3-10 lb. 240-310 calories. ]]>
</video:description>
<video:duration>1638</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/32/d5/dcde6f0167acd9658961cfaa2ee9ee80.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10290571/full-body-workout-with-dumbbells-dumbbell-exercises-with-plyometrics</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Full Body Workout With Dumbbells - Dumbbell Exercises With Plyometrics ]]>
</video:title>
<video:description>
<![CDATA[ This full body dumbbell workout focuses on the use of compound exercises, and enables you to maximize muscle gains . Combine plyometrics with weighted moves that tone even more muscles and deliver full body results. Burn fat all in a single day with this full-body combined plyometrics and dumbbells workout. Use a light set of weights 3-5 lb. 192-268 calories. ]]>
</video:description>
<video:duration>1452</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ec/73/2c8a4714c72772ae6ac71c760414796f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10288549/treat-uti-with-cranberry-juice-easy-remedies</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Treat Uti With Cranberry Juice Easy Remedies ]]>
</video:title>
<video:description>
<![CDATA[ Home Remedy 1: 1 glass water 2 tsp apple cider vinegar 1 tsp honey Mix well Drink this mixture at least thrice a day Home Remedy 2: Soak 1 cup of dried cranberries overnight Put this in a juicer Add 1 tsp peeled lemon Blend together You can also add honey for taste. Drink at least 3-4 glasses of cranberry juice in a day ]]>
</video:description>
<video:duration>143</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9d/f5/c3f529527273b965c047dde3fd810238.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10288548/use-ginger-to-treat-headaches-easy-remedies</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Use Ginger To Treat Headaches Easy Remedies ]]>
</video:title>
<video:description>
<![CDATA[ A headache refers to any pain or discomfort in and around the head and neck CAUSES A chronic headache could be indicative of an underlying ailment The other causes of a headache include: Stress Lack of sleep Physical exhaustion REMEDY 1: Take 1 cup of water in a vessel Add 8-10 fresh basil leaves Let this boil Pour it into a cup along with the leaves Let this sit for 5 minutes Sip on it REMEDY 2: Take 2 tsp of dry ginger powder Add a little hot water to make a thick paste Mix well Apply the warm paste on the forehead ]]>
</video:description>
<video:duration>127</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7b/8c/bada5686f7cda1f508edfb15d04c561f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10288254/the-best-ramen-in-japan-travel-and-food-vlog</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ The Best Ramen in Japan  Travel and Food Vlog ]]>
</video:title>
<video:description>
<![CDATA[ Ramen in Japan is what we do! And, it's funny, because when we came here we kind of thought the food was all going to be sushi, sushi, sushi. But, the reality is, we've been much more into the ramen, and the variety of ramen, than anything else. We've turned this into a food vlog, and while in Japan, why not. We made a stop in Kamikawa, up on the island of Hokkaido. I was here 20 years ago, and this was actually the first place I ever had ramen noodles. Obviously, back then, it was the best ramen I'd ever had. In fact, back then it was my favourite food I'd ever eaten. It's one of my vivid memories as a child, eating this soup in Kamikawa. So, it was a bit of surprise to find out that this place was still the best ramen in Japan. So, the best ramen in Japan is called Asahi Shokudo and is in Kamikawa. If you go, say hi for me! Tomorrow, I'm off the food vlog and back shooting some photography in Sapporo. ]]>
</video:description>
<video:duration>748</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f1/85/3c7bac2da625a953c10123632149a766.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10288235/bigger-buttock-leaner-thighs-workout-no-equipment</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Bigger Buttock Leaner Thighs Workout - No Equipment ]]>
</video:title>
<video:description>
<![CDATA[ Because those glutes aren't going to build themselves. The 30-Minute Bigger Buttocks and Leaner Thighs Workout is guaranteed to rock your glutes and thighsno equipment needed. The 30-Minute Workout That Will Tone Your Butt, Thighs. Sculpt a lifted butt, lean legs, and a strong lower body. 181-252 calories. ]]>
</video:description>
<video:duration>1885</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c8/7f/0a13d06277db20208462097dc9ebd49f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10286502/hiit-workout-with-kettlebells-insane-fat-burning-muscle-building-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Hiit Workout With Kettlebells - Insane Fat Burning Muscle Building Workout ]]>
</video:title>
<video:description>
<![CDATA[ This is not your average workout, it is a brutal combination of HIIT cardio exercises and Kettlebell exercises. The pay off comes from the increase in stamina and strength this routine provides, and the potential to burn over 400 calories. 388-468 calories. ]]>
</video:description>
<video:duration>3279</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a0/62/a8bc40c4e197c2358c6f53269215e793.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10286501/inner-outer-thigh-workout-lower-body-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Inner Outer Thigh Workout - Lower Body Workout ]]>
</video:title>
<video:description>
<![CDATA[ Firm up the upper thighs with some sculpting exercises that will certainly help you to look your best. The inner and outer thighs can be a frustrating problem area for women. Although the best exercises differ for everybody, you can tone up thighs with specific exercises as part of an overall fitness routine. The key is to stay consistent with your workouts and do a combination of cardio for fat-loss with strength training. 105-186 calories ]]>
</video:description>
<video:duration>1283</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6d/3a/c5ce820612144e9fd093830a1d8856c3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10284751/eating-balut-and-an-epic-philippines-sunrise-coron-travel-vlog</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Balut And An Epic Philippines Sunrise - Coron Travel Vlog ]]>
</video:title>
<video:description>
<![CDATA[ Would you eat Balut Egg? It's a classic street food in Asia. That was on the agenda today in Coron, Philippines as we had a bit of a land adventure on Busunga Island. We started the Philippines vlog in the town of Coron heading out to shoot sunrise. On the walk over, it started to become clear that the light was about to be epic. It was incredible. And, though it was hard to find a great composition, and I was a bit grumpy from lack of sleep, the sunrise was epic. One of the best on this 2018 Philippines series. In the afternoon, we headed out to explore more of Coron, including a climb of the hill for the perfect view of the island and the harbour. It was hot, but it was worth it. And, it was there we convinced Tater to eat balut egg. One of these days, I'll try eating balut, but honestly, I'm not sure I can do it. I like street food in the Philippines. But, not sure I can do the egg fetus thing. Interestingly, Tater kind of liked it. Although, to be fair, he's eaten everything so far. For sunset, we headed to one of the most popular places in Coron: the hot springs. It was a strange way to end such a hot day, but it was also really nice. ]]>
</video:description>
<video:duration>757</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f3/17/12fbdc9c8f651ca69fce357a6ff18cc2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10284199/best-pizza-in-naples-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Best Pizza in Naples, Italy ]]>
</video:title>
<video:description>
<![CDATA[ Join us as we seek out the best pizza in Naples, Italy eating 10 pizzas at 5 different pizzerias in Napoli. We try numerous different types of pizza such as street food pizza while focusing heavily on eating the original pizza Napoletana (Neapolitan pizza) known locally as pizza margherita featuring San Marzano tomatoes, Mozzarella di Bufala Campana cheese, fresh basil, salt and extra-virgin olive oil as well as pizza marinara made with plain marinara sauce without cheese and seasoned with garlic and oregano as part of Neapolitan cuisine. ]]>
</video:description>
<video:duration>1323</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/db/3d/e825efc3879653d6c67e9e75a4daf41b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10284157/filipino-coconut-wine-spiciest-drink-in-the-world-philippines-vlog</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Filipino Coconut Wine - Spiciest Drink in The World - Philippines Vlog ]]>
</video:title>
<video:description>
<![CDATA[ I had the "chance" to drink some homemade spicy Filipino coconut wine while in Palawan on today's Philippines vlog.  It was... interesting. Here in the Philippines, we're still on Palawan Island and exploring this El Nido area on the vlog today.  However, unlike the past couple days, we're actually out on land adventures here.  The past couple days were so wild with the boat trips, it seemed smart to have one more chilled land trip.  There are actually a lot of things to do on the land here in Palawan, so it made sense.  We hit up some waterfalls, Nacpan Beach, and ended it in Las Cabanas Beach. The highlight of the Philippines vlog, and maybe the highlight of all of 2018 so far, was trying the Filipino coconut wine on Nacpan Beach.  The locals called it homemade vinegar, or Coconut wine. But, I have no idea what it really was.  All I know is that it was extremely spicy.  Like fire wine.  It was crazy.  And it was classic to see the local reaction as I knocked back a couple drinks. Again, another perfect day here in El Nido. This 2018 vlog series has been so much fun to film, and I can't wait to show you more of it tomorrow! ]]>
</video:description>
<video:duration>787</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f4/b0/93bc168ac8a3d7caccb0aaba4c734e3f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10284002/10-best-full-body-exercises-no-equipment-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 10 Best Full Body Exercises - No Equipment Workout ]]>
</video:title>
<video:description>
<![CDATA[ Try these 10 bodyweight exercises for a full body workout using your own bodyweight. These full body exercises are based on principles to gain power, strength, and muscle tone,.And, as mentioned, many of these moves will work your entire body. 156-239 calories ]]>
</video:description>
<video:duration>1347</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9d/3e/132667f816022340cbad61bdb4ae2f94.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10283982/fat-burning-cardio-workout-intense-cardio-to-lose-weight-fast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fat Burning Cardio Workout - Intense Cardio To Lose Weight Fast ]]>
</video:title>
<video:description>
<![CDATA[ Burn calories and blast fat fast with this cardio workout. Burn away that stubborn love handle. These heart-racing, fat torching moves will burn fat fast and help you reveal a leaner body. This heart-racing cardio workout will burn fat fast and help you lose weight. It's an intense workout meant to make you sweat hard and take every ounce of energy you got. Do this workout when you feel strong and fresh. Not recommended after a leg day or a HIIT day. 290-380 calories ]]>
</video:description>
<video:duration>2270</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8d/aa/714cbe4044d2d7e48f70c147032bc9a4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10283313/10-min-hiit-workout-for-fat-loss-and-strength-hiit-workout-perfect-for-beginners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 10 Min Hiit Workout For Fat Loss And Strength - Hiit Workout Perfect For Beginners ]]>
</video:title>
<video:description>
<![CDATA[ Try this quick and efficient HIIT workout designed specifically for beginners. This HIIT workout is low impact, which means you won't be doing the explosive, plyometric moves typically associated with HIIT workouts. Try a set of light weights 3-5lb. 78-145 calories. ]]>
</video:description>
<video:duration>788</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/81/78/43e5aa2f77578dd08f517d25b7f309b7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10283311/advanced-full-body-workout-home-cardio-plyometric-and-weights-workout-to-incinerate-fat</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Advanced Full Body Workout - Home Cardio, Plyometric And Weights Workout To Incinerate Fat ]]>
</video:title>
<video:description>
<![CDATA[ Try this challenging full body workout for strength and Incinerate at the same time. This workout includes warm up exercises, bodyweight cardio, fat burning Plyometrics, total body strength training, an abs intensive workout, and a cool down and stretch. Select a set of weights 3-8lb. 173-226 calories. ]]>
</video:description>
<video:duration>1600</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6e/0d/8c8c8b1921e0f4ed92b48eb9e0d114e1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10283310/10-min-abs-workout-at-home-abdominal-oblique-and-lower-ab-exercises</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 10 Min Abs Workout - At Home Abdominal Oblique And Lower Ab Exercises ]]>
</video:title>
<video:description>
<![CDATA[ 10 Minute Abs Workout Video to tone the abs, obliques, and lower abs. Finish your ab workout with a quick burst of cardio/plyo fat blasting moves! A little bit goes a long way if you make it a habit that sticks. Remember that diet is crucial when it comes to revealing a cut and carved mid-section. Eat a well balanced and clean diet that consists of mostly whole foods, stay hydrated, and get plenty of rest. 55-155 calories ]]>
</video:description>
<video:duration>596</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/04/94/ed36ce9810015e4350f23a149aedc747.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10283309/hiit-workout-cardio-hiit-workout-for-fat-loss-tabata-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Hiit Workout - Cardio Hiit Workout For Fat Loss - Tabata Workout ]]>
</video:title>
<video:description>
<![CDATA[ This challenging no equipment TABATA HIIT workout is for those who want to test and push their fitness level. Enjoy (just kidding) these innovative combinations of exercises by one of the best and most motivating trainers to spice up mundane, average moves. You'll pump up your heart rate and sweat it off with this high energy routine for fat loss. Sculpt your abs, arms, back, butt, chest, core, glutes, hips, legs, shoulders, thighs, and more. Make sure to hydrate and replenish your body with a nutrient dense meal right away. 220-270 calories. ]]>
</video:description>
<video:duration>1335</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f5/cb/37840decac9f725becd0236d9c707290.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10283222/crazy-squirrels-attack-bird-feeders-gotta-keep-them-away</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Crazy Squirrels Attack Bird Feeders - Gotta Keep Them Away ]]>
</video:title>
<video:description>
<![CDATA[ Rebecca Brand shows how to keep squirrels away and get wild birds right up to your window with recipes for Hummingbird food. ]]>
</video:description>
<video:duration>202</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/33/9a/219380768e0d95221620f70e71661951.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10283089/at-home-beginner-mat-pilates-workout-pilates-workout-for-beginners-3</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ At Home Beginner Mat Pilates Workout : Pilates Workout For Beginners 3 ]]>
</video:title>
<video:description>
<![CDATA[ Activate your body and mind with this beginners Pilates workout. Strengthen and sculpt your muscles while burning fat and improving balance and coordination. The increased focus required to perform the moves is great for reducing stress and clearing the mind. 201-307 calories. ]]>
</video:description>
<video:duration>2477</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/93/e3/8f8bb5e90c9a71e634db7a5cc31f4bfb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10283082/turmeric-milk-cures-the-body-quick-recipe</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Turmeric Milk Cures The Body  Quick Recipe ]]>
</video:title>
<video:description>
<![CDATA[ Recipe to the turmeric milk: 1/2 tsp turmeric powder 1 glass of milk A pinch of crushed black pepper ]]>
</video:description>
<video:duration>35</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5b/28/ebc84c1decbfa3d20f3acd007880a6c3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10282641/seafood-pizza-in-italy-at-a-restaurant-in-sorrento-naples</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Seafood Pizza in Italy at a restaurant in Sorrento, Naples ]]>
</video:title>
<video:description>
<![CDATA[ oin us for Italian seafood pizza in Italy as we visit a pizzeria in Sorrento, Naples. After wandering around Sorrento for a while we worked up an appetite and noticed a restaurant nearby a fishing village that served various kinds of seafood pizza. We decided to order two different kinds of pizza: 1) Frutti di Mare (shellfish pizza featuring various kinds of seafood) 2) Pizza Romana (Anchovy pizza which was really salty) For dessert we ended up having a shot of limoncello which is a specialty of Sorrento, Naples, Italy. ]]>
</video:description>
<video:duration>470</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cb/66/01d4eb45a44c93f6155360e3f7d2b7b0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10279183/italian-food-review-eating-local-pasta-and-dessert-in-matera-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Italian Food Review - Eating Local Pasta and Dessert in Matera, Italy ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for an Italian food review as we try eating local pasta and dessert in Matera, Italy at The Cave Sassi Restaurant (La Grotta Nei Sassi Ristorante) serving Cucina Tipica Materana. Located just two minutes away from our airbnb apartment we beat the crowds by arriving as soon as it opened at 12:30 for lunch in Matera. Instead of getting a full course Italian meal we opted for just wine, pastas and desserts. It ended up being a great lunch and great introduction for us to Materana and Basilicata food. ]]>
</video:description>
<video:duration>855</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e1/be/2a3c4e3b1a7985508467ba74a40eb724.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10277533/guts-and-glutes-workout-ab-buttocks-exercises-shrink-your-belly-lift-your-booty-bodyweight-only</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Guts And Glutes Workout - Ab & Buttocks Exercises: Shrink Your Belly, Lift Your Booty: Bodyweight Only ]]>
</video:title>
<video:description>
<![CDATA[ Target your buttocks and abs at the same time with this workout by Raneir Pollard. Shrink your belly, lift your booty with these bodyweight exercises in less than 30 minutes. Do this workout three times per week, to keep your abs and glutes looking their best. 155-229 calories. ]]>
</video:description>
<video:duration>1563</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5d/6b/ec4cbce5fadb16f3b2aa1eea0b9d18f4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10277529/hiit-workout-tabata-style-hiit-workout-bodyweight-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Hiit Workout - Tabata Style Hiit Workout - Bodyweight Workout ]]>
</video:title>
<video:description>
<![CDATA[ Try this Tabata workout by Equinox trainer Raneir Pollard to find out why sometimes, all you need is 25 minutes and some space. If you love body weight exercises, then you've come to the right place ]]>
</video:description>
<video:duration>1547</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4d/1b/f5cf090fba79af4199aef4b98e76dacb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10273667/montenegrin-cuisine-trying-local-food-in-budva-montenegro</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Montenegrin Cuisine - Trying local food in Budva, Montenegro ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for Montenegrin cuisine at Jadran Kod Krsta restaurant in Budva, Montenegro to sample local food. With fall weather quickly turning to winter we felt very fortunate to be able to sneak in one last outdoor meal overlooking the water. Wanting to delve into local Montenegrin dishes we ordered red wine, calamari and kebab. The best of the land and sea. It ended up being a great meal and just the setting, service and friendly cats made it a memorable experience. If you're looking to sample Montenegrin food in Budva be sure to check this place out. ]]>
</video:description>
<video:duration>709</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f8/a6/fac8555e80a405cbcbe26fe851600cd6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10272120/buttocks-workout-with-ankle-weights-glutes-workout-with-optional-ankle-weights</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Buttocks Workout with Ankle Weights - Glutes Workout With Optional Ankle Weights ]]>
</video:title>
<video:description>
<![CDATA[ Check out ten best lower abs exercises in this video. These lower abs exercises are challenging and seriously effective. They'll get your entire midsection burning so you tone up in no time. Your rectus abdominis is really one long muscle that includes both your "upper" and "lower" abs. So, there are no exercises that explicitly isolate either half individually. However, some are much more effective at working those tough to get to lower muscles. ]]>
</video:description>
<video:duration>1701</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/25/30/25e2232e1604372d34e5ebc59a619f8d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10271442/treat-diabetes-at-home-in-2-minutes-remedy-recipe-yoga-homeveda</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Treat diabetes at home in 2 minutes - Remedy, Recipe, Yoga Homeveda ]]>
</video:title>
<video:description>
<![CDATA[ Remedy: 

Take 2-3 de-seeded Indian gooseberries 
Crush it to make a paste
Extract its juice

Take 1 glass of water 
Add the juice to it 
Mix this well
Drink this every day on an empty stomach

RECIPE: 

Take 25 gm soaked green gram in a bowl (moong)
Add 1/2 chopped and de-seeded tomato 
Add 1/2 chopped cucumber
Mix this well 
Add 1tsp lemon juice
Salt and pepper to taste
You could also add some chaat masala ]]>
</video:description>
<video:duration>108</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7b/e7/ef6ed9171c54105fb9296f88fd8535b3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10270589/how-to-get-instant-glowing-skin-diy-face-pack-for-glowing-skin-home-remedies-with-upasana</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ How To Get Instant Glowing Skin - DIY Face Pack For Glowing Skin - Home Remedies With Upasana ]]>
</video:title>
<video:description>
<![CDATA[ A glowing skin is something we all dream of. As festive season is just around the corner try this simple and easy 'Do It Yourself' face pack at home for that instant glow on your skin. Be party ready and enjoy this season! ]]>
</video:description>
<video:duration>157</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8f/44/b9973fe358153ada5fd1baed8a651a15.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10270588/how-to-get-rid-of-sun-tan-anti-sun-tan-packs-home-remedies-with-upasana</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ How To Get Rid Of Sun Tan - Anti Sun Tan Packs - Home Remedies With Upasana ]]>
</video:title>
<video:description>
<![CDATA[ Sun tan usually occurs on body parts that are exposed to sun such as, face, neck, arms, and legs. So home chef Upasana is here with magical packs which will help you get rid of the sun tan from your face and body ]]>
</video:description>
<video:duration>189</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/12/fc/9621430f6e2e377befc61431c1920d93.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10270587/how-to-cure-common-cold-home-remedies-with-upasana</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ How To Cure Common Cold - Home Remedies With Upasana ]]>
</video:title>
<video:description>
<![CDATA[ Don't let the cold get the best of you. Instead try out simple do-it-yourself treatments at home with Upasana, who will help you with easy home remedies to cure the common cold within no time. So make two such quick fluids along with the home chef Upasana. ]]>
</video:description>
<video:duration>230</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/12/fc/3ed5101aa85319956a5084005e64e716.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10270586/how-to-get-rid-of-dark-circles-3-ways-home-remedies-with-upasana</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ How To Get Rid Of Dark Circles - 3 Ways - Home Remedies With Upasana ]]>
</video:title>
<video:description>
<![CDATA[ Dark discoloration of the skin under the eye is mainly referred to as dark circles. It is also known as dark rings or shadows. Some of the main causes behind the formation of dark circles are working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Both men and women of different age groups can have dark circles. Dark circles are not a serious skin problem. You can easily get rid of unsightly shadows under your eyes using some easy home remedies. ]]>
</video:description>
<video:duration>224</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/95/2b/b98fc7d8384317ccdb4a6aa773737289.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10270584/top-10-tips-for-the-wedding-season-beauty-tips-for-the-wedding-home-remedies-with-upasana</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Top 10 Tips For The Wedding Season - Beauty Tips For The Wedding - Home Remedies With Upasana ]]>
</video:title>
<video:description>
<![CDATA[ For all brides to be, here's a collection of beauty tips for the up coming D Day! Right from skin to hair to fitness - this is a one stop guide for all things beautiful. So, watch on! ]]>
</video:description>
<video:duration>150</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3d/70/9ebc50538ff4258b082e0a31a263ee6a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10270338/montenegrin-food-review-eating-local-seafood-dishes-in-kotor-montenegro</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Montenegrin Food Review - Eating local seafood dishes in Kotor, Montenegro ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for a Montenegrin food review as we eat local seafood dishes at a restaurant in Kotor, Montenegro. Considering it is our first time to trying Montenegrin cuisine our first impressions were positive as we both like seafood and fish quite a bit. Here is a list of what we ordered at the restaurant in Kotor, Montenegro: 1) Stuffed Squid with Prawns 2) Salted Fish 3) Green Tea 4) Montenegrin local beer (Nikši?ko Pivo) 5) Side salad ]]>
</video:description>
<video:duration>957</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c1/1f/cad1b6170ca390df20e9537740b85f6b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10270275/hiit-workout-with-ab-exercises-low-impact-hiit-cardio-with-ab-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ HIIT Workout with Ab Exercises - Low Impact HIIT Cardio With Ab Workout ]]>
</video:title>
<video:description>
<![CDATA[ This quick low impact HIIT workout combines high-intensity cardio with exercises that work your abs from every angle. Courtney starts with a quick warm up into combo of intermittent cardio and toning moves, great for burning off extra body fat, which means a lean frame and a flat belly. 128-210 calories. ]]>
</video:description>
<video:duration>1437</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/49/fae68bd8443cd97c04a853713a74baca.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10270274/full-body-workout-cardio-bursts-dumbbell-workout-hiit</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Full Body Workout - Cardio Bursts - Dumbbell Workout - HIIT ]]>
</video:title>
<video:description>
<![CDATA[ This dumbbell only home full body workout focuses on the use of compound exercises, and enables you to maximize muscle gains with minimal equipment. Burn fat all in a single day with this full-body combined cardio and dumbbells workout from Julia Bognar. 192-268 calories. ]]>
</video:description>
<video:duration>1437</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/85/6a0ede8605c9696f8ebe58b62096fe82.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10269857/mostar-food-review-eating-bosnian-dishes-at-adrvan-restaurant-in-mostar-bosnia-and-herzegovina</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Mostar Food Review - Eating Bosnian Dishes at Šadrvan Restaurant in Mostar, Bosnia and Herzegovina ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for a Mostar Food Review as we head back to Šadrvan, one of our two favorite restaurants in the city (the other being Tima-Irma), to eat a number of our favorite Bosnian dishes for our final meal In Bosnia and Herzegovina. After wandering around and considering trying a different restaurant in Mostar we're really glad we came back here. The following is a list of the Bosnian dishes we had for our meal: 1) Blatina dry red wine with aromas of spice, coffee and chocolate 2) Schnitzel Šadrvanska Story - steak with turkey and ham, smoked cheese, breaded in a French manner with mushroom sauce, white wine and cream. 3) Dolma stuffed cabbage and peppers with minced meat and other ingredients inside 4) Sarma grape leaves with minced meat and other ingredients inside 5) Tufahije (tufahija) is a Bosnian dessert featuring stewed apples, walnuts, glazed syrup and topped with whipping cream 6) Baklava dessert with rich layers filled with chopped nuts, syrup and honey ]]>
</video:description>
<video:duration>823</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/fd/c10c271e1e0ddbd1f0bbed2491bfea02.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10268685/pilates-workout-pilates-for-beginners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Pilates Workout - Pilates for Beginners ]]>
</video:title>
<video:description>
<![CDATA[ In this Pilates workout, activate your body and mind with this beginners Pilates workout. Strengthen and sculpt your muscles while burning fat and improving balance and coordination. The increased focus required to perform the moves is great for reducing stress and clearing the mind. 157-216 calories. ]]>
</video:description>
<video:duration>1856</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/48/64/3fc6db7f57fc035e1eb91bd9b5500475.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10267268/making-traditional-romanian-food-christmas-in-bucharest</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Making Traditional Romanian Food - Christmas in Bucharest ]]>
</video:title>
<video:description>
<![CDATA[ It's a Romanian tradition to make Sarmale for Christmas, so we tried our best to make our own! ]]>
</video:description>
<video:duration>409</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/78/b3/43ea0c0428e91a81efc26ba3463200c4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10266197/best-food-to-cure-insomnia-easy-recipes-tuna-salad</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Best Food to Cure Insomnia Easy Recipes - Tuna Salad ]]>
</video:title>
<video:description>
<![CDATA[ Insomnia is a sleep disorder characterized by difficulty in falling asleep or remaining asleep or both. It is usually caused if one is suffering from body pain, stress, anxiety, depression or any breathing problems

-----------------------------

Symptoms to look for: 

 Difficulty in falling or remaining asleep
 Body pain, stress, anxiety, depression, breathing problems

-----------------------------

Causes:

 Hormonal imbalance
 Caffeine and alcohol

-----------------------------

Food groups to consume in insomnia:

1. Serotonin and melatonin producing foods: Relaxes brain and induces sleep

Foods to consume: Milk and milk products, eggs, bananas, almonds, peanuts, dates, figs, sunflower seeds, pumpkin seeds and poppy seeds, soy milk, tofu, chickpeas and tuna fish

-----------------------------

Recipes based on the above food groups:

Recipe: Tuna salad

Tuna is rich in omega  3s and helps reduce the bad cholesterol level in the body

1. Drain and add about 50 g tuna in a bowl
2. Chop  an onion and add this to a bowl
3. Also chop and add  capsicum
4. Then, add a few chopped celery leaves
5. Now, add 2-3 chopped green olives
6. Add 1 tsp lemon juice as well
7. Add 1 tbsp mayonnaise
8. Finally, add salt and black pepper for taste
9. Mix all these ingredients well ]]>
</video:description>
<video:duration>28</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/07/64/0b16d672256a3a727e77e8bcd581456d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10266195/best-foods-to-cure-jaundice-fruity-oatmeal-easy-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Best Foods to Cure Jaundice - Fruity Oatmeal - Easy Recipes ]]>
</video:title>
<video:description>
<![CDATA[ When suffering from Jaundice, ones skin and the white portion of the eye get a yellowish tinge. 
This occurs when the liver fails to remove bilirubin from the body. Bilirubin is a yellowish pigment present in the digestive fluid called bile. A build-up of this yellowish pigment gives the yellowish tinge to the patients body. 

-----------------------------

Symptoms to look for: 

 Dark colored urine
 Weakness
 Fever
 Fatigue
 Constipation
 Loss of appetite
 Headaches
 Nausea

-----------------------------

Causes:

 Liver fails to remove bilirubin

-----------------------------

Food groups to consume:

1. Liquids: Flushes out toxins and replenishes potassium

Foods to consume: Coconut water, barley water, clear soups, buttermilk, thin broths, skimmed milk, sugarcane juice, wheat grass juice and other fruit and vegetable juices

2. Carbohydrates: Restores energy levels in body

Foods to consume: Bread, oats, rice, potatoes, honey, and jams 

3. Vitamins, minerals and antioxidants: Helps in liver recovery

Foods to consume: Carrots, beetroots. tomatoes, bell peppers, and French beans

4. Vitamin C: Regenerates liver cell

Foods to consume: Oranges, guavas, Indian gooseberries and kiwis


Fruity Oatmeal Recipe

1. Chop 1 apple into pieces
2. Take a small pan and add  cup water
3. Now add pinch of cinnamon powder
4. 1 tsp-tbsp vanilla essence (optional)
5. 1 tbsp raisins 

Raisins are a rich source of carbs

6. Also, add 2 tsp brown sugar 
7. Simmer on medium heat until apples are extra soft and liquid is of syrupy consistency
8. While this is done, in a medium size pot add 2 cups of water and boil
9. Add 4 tbsp cup oatmeal and cook for 5 min until done
10. Combine the oatmeal and fruit concoction and simmer on low heat
11. Finally, add  cup of cows milk, sit well 
12. Serve hot ]]>
</video:description>
<video:duration>33</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f1/ac/a8233b1bbdfb93ecd7df3c6af900e477.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10266138/trampoline-cardio-workout-trampoline-workout-to-lose-weight-fast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Trampoline - Cardio Workout - Trampoline Workout to Lose Weight Fast ]]>
</video:title>
<video:description>
<![CDATA[ If you're tired of your same-old workouts that require high-impact moves or you just want to have more fun while you sweat, trampoline workouts are actually the way to go. Trampoline exercise, also called rebounding, is almost 70 percent more effective in fitness training than jogging on a track for the same amount of time according to a 2006 NASA research. 340-411 calories. ]]>
</video:description>
<video:duration>1791</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8f/87/7cd4a30c06f3d6389a36ae4757351d8e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10266137/yoga-workout-with-resistance-band-yoga-for-fat-loss-strengthening-yoga-poses</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Yoga Workout with Resistance Band - Yoga for Fat Loss - Strengthening Yoga Poses ]]>
</video:title>
<video:description>
<![CDATA[ This yoga innovative practice incorporates resistance band with classic yoga poses to workout your arms and buttock harder. Build strength and lose fat with this one of king yoga workout. Continue building strength and lean muscle while slimming down and improving your flexibility with Nathania's continuation of resistance band Yoga! 140-197 calories. ]]>
</video:description>
<video:duration>1515</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ea/df/1e35ab5ddd1aef669b58cf330f98a70f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10265776/henri-hotel-hamburg-the-trendiest-hipster-hotel-in-town</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Henri Hotel Hamburg - The Trendiest Hipster Hotel in Town ]]>
</video:title>
<video:description>
<![CDATA[ I tour and review the Henri Hotel Hamburg and explore if this is the trendiest hotel in Hamburg City! The Henri is inside a rather austere looking block and is not traditional looking inside. It has a retro design feel with what I guess is a "hipster" appeal and look. I discuss the lounge and how the restaurant and bar works and explore in detail room 305 that I stayed in. What do you think if the Henri Hotel? A place you would like to stay in? ]]>
</video:description>
<video:duration>169</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5b/fc/69aad4aa4a0d81b367374f1b6ad69651.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10264813/croatian-food-delicious-meal-in-zadar-croatia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Croatian Food - Delicious Meal in Zadar, Croatia ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for Croatian food in Zadar, Croatia where we order red wine, two mains and two desserts in what ended up being an absolutely delicious meal. In fact, we enjoyed this place so much we ended up eating there 3-4 times in just a few days. It was that good. ]]>
</video:description>
<video:duration>520</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0a/ee/3f22b4180116fd0a69904dfcd137158d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10264792/croatian-food-review-trying-dishes-with-truffles-in-zagreb-croatia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Croatian Food Review - Trying Dishes with Truffles in Zagreb, Croatia ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for a Croatian food review as we try two main dishes with truffles in Zagreb, Croatia at Bistro Foti? restaurant. ]]>
</video:description>
<video:duration>866</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/aa/64/24b581f9eb2bcfcbe1dea3a614f5e633.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10264008/best-foods-to-cure-jaundice-fruity-oatmeal-homeveda-remedies</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Best Foods to Cure Jaundice - Fruity Oatmeal - Homeveda Remedies ]]>
</video:title>
<video:description>
<![CDATA[ When suffering from Jaundice, ones skin and the white portion of the eye get a yellowish tinge. 
This occurs when the liver fails to remove bilirubin from the body. Bilirubin is a yellowish pigment present in the digestive fluid called bile. A build-up of this yellowish pigment gives the yellowish tinge to the patients body. 

-----------------------------

Symptoms to look for: 

 Dark colored urine
 Weakness
 Fever
 Fatigue
 Constipation
 Loss of appetite
 Headaches
 Nausea

-----------------------------

Causes:

 Liver fails to remove bilirubin

-----------------------------

Food groups to consume:

1. Liquids: Flushes out toxins and replenishes potassium

Foods to consume: Coconut water, barley water, clear soups, buttermilk, thin broths, skimmed milk, sugarcane juice, wheat grass juice and other fruit and vegetable juices

2. Carbohydrates: Restores energy levels in body

Foods to consume: Bread, oats, rice, potatoes, honey, and jams 

3. Vitamins, minerals and antioxidants: Helps in liver recovery

Foods to consume: Carrots, beetroots. tomatoes, bell peppers, and French beans

4. Vitamin C: Regenerates liver cell

Foods to consume: Oranges, guavas, Indian gooseberries and kiwis


Fruity Oatmeal Recipe

1. Chop 1 apple into pieces
2. Take a small pan and add  cup water
3. Now add pinch of cinnamon powder
4. 1 tsp-tbsp vanilla essence (optional)
5. 1 tbsp raisins 

Raisins are a rich source of carbs

6. Also, add 2 tsp brown sugar 
7. Simmer on medium heat until apples are extra soft and liquid is of syrupy consistency
8. While this is done, in a medium size pot add 2 cups of water and boil
9. Add 4 tbsp cup oatmeal and cook for 5 min until done
10. Combine the oatmeal and fruit concoction and simmer on low heat
11. Finally, add  cup of cows milk, sit well 
12. Serve hot

-----------------------------

Tips:

 Avoid oily and fried .. ]]>
</video:description>
<video:duration>33</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f1/ac/bdab105f60607e6e780338fe9f0b72b3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10264007/best-food-to-cure-irritable-bowel-syndrome-easy-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Best Food To Cure Irritable Bowel Syndrome - Easy Recipes ]]>
</video:title>
<video:description>
<![CDATA[ Irritable bowel syndrome is a common digestive disorder. In this condition, the normal rhythmic muscle contractions of the intestines that move food through the digestive tract become irregular and uncoordinated. This disturbs the usual the flow of food and the waste material leading to symptoms like abdominal pain, bloating, mucus in stools, constipation and alternating diarrhea.




-----------------------------

Symptoms to look for: 

 Irregular and uncoordinated muscle contractions
 Abdominal pain, bloating, mucus in stools
 Constipation and alternating diarrhea

-----------------------------

Food groups to consume in irritable bowel syndrome:

1. Fiber: Regulates bowel movement

Foods to consume: Oats or oat bran, brown rice, nuts, flax seed powder and fruits like apples, bananas, pears, and papaya. Also eat vegetables like carrots, cucumbers, and beetroot


2. Alfalfa seeds and aloe vera: Heals digestive system


3. Probiotics: Improves digestion

Foods to consume: Yogurt


4. Herbs: Enhances digestive capacity of intestine

Foods to consume: Coriander seeds, dried ginger powder, asafoetida, cumin seeds and fennel seeds

-----------------------------

Recipe 1: Beetroot cutlet

1. Heat 1 tbsp sunflower oil in pan 
2. Add 1 chopped onion to it 
3. Saute the onions until it turns golden
4. Add 2 boiled, peeled and grated beetroots in it
5. Saute this mixture till it becomes dry for about 7-8 min
6. Once dry, add  red chilly powder
7. Add salt to taste 
8. Also, add  tsp dry mango powder  amchur
9. Mix all this well 
10. Remove this beetroot mixture in a bowl 
11. Now add 2 boiled and mashed potatoes in it 
12. Also, add 2 tbsp cornstarch powder and mix this all thoroughly




13. Now make small cutlets of this mixture

You can even use cutlet molds to give them a perfect shape 

14. Now take some corn starch powder in a small plate 
15. Dust the cutlets with the cornstarch powder

This will make the .. ]]>
</video:description>
<video:duration>37</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/c5/08e4b03dd780e996090137708b3fdb66.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10263263/at-home-beginner-pilates-workout-pilates-workout-for-beginners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ At Home Beginner Pilates Workout - Pilates Workout for Beginners ]]>
</video:title>
<video:description>
<![CDATA[ In this Pilates workout, activate your body and mind with this beginners Pilates workout. Strengthen and sculpt your muscles while burning fat and improving balance and coordination. The increased focus required to perform the moves is great for reducing stress and clearing the mind. 175-240 calories. ]]>
</video:description>
<video:duration>2182</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/93/cb/31f895396e511c68b328751e9d719998.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10261719/pizza-in-croatia-review-trying-croatian-seafood-and-istrian-pizza-in-pula</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Pizza in Croatia Review - Trying Croatian Seafood and Istrian Pizza in Pula ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for pizza in croatia in this food review as we order a Croatian seafood pizza along with a local Istrian pizza in Pula, Croatia at Pizzeria Jupiter. Pizza in Croatia is a big deal, and very much a part of the local food scene, so with that in mind we confidently ordered two local specialities from one of the top pizza places in Pula. ]]>
</video:description>
<video:duration>574</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/41/1c/593cb2a49d6393a263b6bbe998d4517f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10260138/30-minute-full-body-workout-total-body-workout-with-optional-balance-bar-no-equipment-challenging</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Minute Full Body Workout - Total Body Workout With Optional Balance Bar - No Equipment Challenging ]]>
</video:title>
<video:description>
<![CDATA[ Full body workout with optional bar for balancing. Tone up your abs, arms, butt, legs, glutes, thighs and more with this super effective workout. This workout burns 137 - 188 calories. Repeat for quicker results. Use a ballet bar or a chair for balancing. ]]>
</video:description>
<video:duration>1829</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b7/ee/159033199e5bffcb359ff76adf9a184b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10260082/around-the-world-food-tour-travel-with-kids-cooking</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Around the World FOOD tour - Travel With Kids Cooking ]]>
</video:title>
<video:description>
<![CDATA[ A trip around with world in new and different cooking lessons. Vietnam Spring Rolls, Tuscan dishes, Pinks Hot Dogs Hollywood and Farm to Table in Maui. ]]>
</video:description>
<video:duration>987</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d8/c7/483e11e1c9774e0fcebc7363000606ae.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10259546/slovenian-food-review-trying-traditional-slovenian-dishes-in-ljubljana-slovenia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Slovenian Food Review - Trying traditional Slovenian dishes in Ljubljana, Slovenia ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for a Slovenian Food Review as eat a delicious meal in Ljubljana, Slovenia at Allegria restaurant trying several different traditional Slovenian dishes including wine, mains and dessert. As like the Bosnian cuisine we tried at Sarajevo 84 this was our very first time to try Slovenian cuisine and we were excited and eager to dig right in. ]]>
</video:description>
<video:duration>592</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/21/30/5477e77bee4c9d2c62e02713f0aef3c4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10259545/balkan-food-review-our-first-impressions-trying-bosnian-food-in-ljubljana-slovenia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Balkan Food Review - Our first impressions trying Bosnian Food in Ljubljana, Slovenia ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for a Balkan Food Review in Ljubljana, Slovenia at restaurant ?evabdžinica Sarajevo '84 as we share our impressions trying Bosnian food for the first time. One of the most exciting things for us as we travel through Slovenia and down to Croatia, Bosnia and Montenegro is that we'll have ample opportunity to try many different kinds of Balkan food for the first time. Our overall impressions of Bosnian food at this restaurant is that we loved it and want to try even more. With Mostar as a confirmed destination we'll be visiting in the near future we're keen to sample as many things as possible. ]]>
</video:description>
<video:duration>884</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/46/d2427eca3fc9a53fac6c96d0ab70e6ea.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10259521/family-dinner-fails-family-fails-compilation</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Family Dinner Fails - Family Fails Compilation ]]>
</video:title>
<video:description>
<![CDATA[ There's always a great story about your family dinners growing up! Check out these hilarious family dinners from AFV! Ain't family great. ]]>
</video:description>
<video:duration>603</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/33/2e/e7d6da927e7983c7d233aa87cc30b02f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10257561/slovak-food-taste-test-eating-in-a-cave-restaurant-in-bratislava-slovakia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Slovak Food Taste Test - Eating in a Cave Restaurant in Bratislava, Slovakia ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for a Slovak Food taste test as we visit a cave restaurant (Modrá Hviezda) in Bratislava Slovakia for lunch. We ended up ordering 5 different items from the menu including two drinks (wine and beer), two mains (both meat dishes) and a dessert to share. It ended up being a fantastic meal as the Slovak main dishes were hearty, rich and flavorful. We left feeling full and satisfied. The cave atmosphere was also very cool and cozy and we'd highly recommend this place. Keep in mind it is not a budget meal and ordering a couple of meat dishes, drinks and dessert will cost you over 40 Euros most likely. ]]>
</video:description>
<video:duration>619</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f0/90/6834f50d45eb3be9ca8049c919110bab.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10256984/20-minute-cardio-and-butt-and-thigh-workout-hiit-workout-w-weights-full-body-strength-exercises</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20 Minute Cardio and Butt and Thigh Workout - HIIT Workout W/ Weights  Full Body Strength Exercises ]]>
</video:title>
<video:description>
<![CDATA[ Fat burning HIIT exercises and strength training exercises all in one calorie torching video. You will burn your butt and thighs for days. When it comes to cardio, HIIT is the best way to strip off body fat. 30 seconds of high intensity exercises followed by 60 seconds of strength training moves to boost your metabolism for the next 48 hours. ]]>
</video:description>
<video:duration>1240</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bd/12/92a37edb1381c16aaf208433c2f4a78d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10255464/slovak-food-review-5-things-to-try-in-bratislava-slovakia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Slovak Food Review - 5 Things to try in Bratislava, Slovakia ]]>
</video:title>
<video:description>
<![CDATA[ Join us in Bratislava, Slovakia as we sample Slovak food for the first time in this review of traditional Slovakian dishes at Prašná Bašta restaurant in the old town. Wanting to sample as much traditional Slovak cuisine as we possibly could we ordered an appetizer, two mains and a dessert to share along with some local produced wines. The meal itself was outstanding. Everything we had was delicious but we kind of made the mistake of ordering two many hearty and filling things to share when we probably could have swapped in a lighter appetizer for example. ]]>
</video:description>
<video:duration>733</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a3/73/13b754cb40b045f4f6310d85cdd5673c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10254386/25-min-ultimate-hiit-workout-the-ultimate-fat-frying-tabata-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 25-Min Ultimate HIIT Workout - The Ultimate Fat Frying TABATA Workout ]]>
</video:title>
<video:description>
<![CDATA[ TABATA is a great workout for burning fat, boosting endurance, toning up all over, and building explosive speed and lean muscles. Workout your abs, arms, back, butt, chest, core, glutes, legs, shoulders, thighs, and more in just 25 minutes. TABATA is the ultimate fitness trifecta. It's fast. It's fun. It's effective. ]]>
</video:description>
<video:duration>1523</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bf/63/41d5faf6a1728937440e871acd172c2f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10253783/wien-20-things-to-do-in-vienna-austria-travel-guide</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ WIEN - 20 Things to do in Vienna - Austria Travel Guide ]]>
</video:title>
<video:description>
<![CDATA[ Join us as we visit Vienna, Austria in this travel guide covering 20 things to do in Vienna (Wien) including top attractions such as grand palaces and museums along with iconic experiences such as visiting cafes, coffeehouses and restaurants while experiencing nightlife in the city.

Vienna city is one of the grandest we've visited in Europe and its elegance, history and architecture will surely win you over. However, this city is not a living museum and with trendy restaurants, cafes and legendary nightlife you'll travel to Vienna and leave wishing you could linger for a few more days.

A special thank you to friends Kash, Becki, Sabina, Drew and Deanna for helping us out with this guide to Vienna. Check out the pinned comment to follow them on social media. ]]>
</video:description>
<video:duration>1654</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b7/58/0e61f6712444a8c4006b978e409bc51c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10253665/viennese-caf-eating-austrian-cake-and-coffee-for-breakfast-in-vienna-austria</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Viennese Café - Eating Austrian Cake and Coffee for Breakfast in Vienna, Austria ]]>
</video:title>
<video:description>
<![CDATA[ Join us as a visit a local Viennese Café (Aida) to sample Austrian cake, eat wiener pastries and drink local coffee for breakfast in Vienna, Austria on our last day in the city. After showing you a popular touristy coffeehouse we thought we'd take you to a more local one that was less crowded a chilled out on a Sunday morning in Vienna, Austria. ]]>
</video:description>
<video:duration>566</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/9a/9a7ada6b059377d5bc32cf400ea9289b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10253643/best-food-to-control-high-cholesterol-easy-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Best Food to Control High Cholesterol  Easy Recipes ]]>
</video:title>
<video:description>
<![CDATA[ High blood cholesterol is a condition in which there is an increased level of LDL in the blood. Also known as bad cholesterol, LDL leads to formation of plaque inside the walls of the arteries making them less elastic, obstructing the flow of blood and finally increasing the risk of heart attack. ]]>
</video:description>
<video:duration>44</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/27/4b/aea122711d2aadb2dc64fd068912f249.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10253641/advanced-abs-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Advanced Abs Challenge ]]>
</video:title>
<video:description>
<![CDATA[ Whether youre taking our 6 Pack Challenge or doing this as a stand alone workout, you'll slim, sculpt, and strengthen your mid-section with this challenging abs routine. Get that fat tucked as you burn calories, tone, and tighten your abs. ]]>
</video:description>
<video:duration>2227</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7e/a9/2d2150272bca16e135fbad09683e5fde.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10253337/intense-ab-lab</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Intense Ab Lab ]]>
</video:title>
<video:description>
<![CDATA[ Whether youre taking our 6 Pack Challenge or doing this as a stand alone workout, this intense and super effective abs and core workout by Julia Bognar will cut and carve a mid-section to die for! Consistently following this routine and keeping a clean diet will give you the six-pack you're looking for. ]]>
</video:description>
<video:duration>1213</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/00/7a/b71f7f21164b6eb44730a0aac6ef4c32.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10253196/fat-burning-cardio</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fat Burning Cardio ]]>
</video:title>
<video:description>
<![CDATA[ Whether youre taking our 6 Pack Challenge or doing this as a stand alone workout, this delightful trio is back to help you shed unwanted fat and tone up from head to toe! Follow these ladies through a motivating, energetic, and challenging cardio workout that will leave you feeling and looking great! ]]>
</video:description>
<video:duration>1409</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/04/d9/3a4dbe5ac4ab835cd6b42640066e449b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10252957/viennese-food-eating-sachertorte-cake-in-vienna-austria-at-caf-sacher-wien</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Viennese Food - Eating Sachertorte Cake in Vienna, Austria at Café Sacher Wien ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for Viennese Food as we try eating Sachertorte Cake in Vienna, Austria at the famous Café Sacher Wien. Given it was our first full day of visiting Vienna we take you along for the 30 minute walk from our apartment to Sacher Hotel. Upon arriving at the cafe in Vienna we have a short wait in line before we're seated and within minutes the food and drinks we've ordered arrives at our table. ]]>
</video:description>
<video:duration>664</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/27/c4/75a0de1ad80017f94f27abf9e29db8ba.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10252804/killer-ab-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Killer Ab Workout ]]>
</video:title>
<video:description>
<![CDATA[ Whether youre taking our 6 Pack Challenge or doing this as a stand alone workout, this easy-to-follow, yet challenging abs routine is for those who love working their mid-section! It's for beginner and intermediate levels who want to get rid of stomach fat, tone up their abs, and develop core strength. You will be sore but stronger, leaner, and tighter. ]]>
</video:description>
<video:duration>1299</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/32/dd9c1b1bcf0fd6415ecfbbd8a4f9fa9a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10252800/ab-lab</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Ab Lab ]]>
</video:title>
<video:description>
<![CDATA[ Whether youre taking our 6 Pack Challenge or doing this as a stand alone workout, you'll tighten, tone, and trim your mid-section with Josephine! Tuck your tummy in all the right places and strengthen your core all in one session. ]]>
</video:description>
<video:duration>1412</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/84/75d8b3f803776f05f777e44163f8ef6e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10252799/fat-burning-cardio</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fat Burning Cardio ]]>
</video:title>
<video:description>
<![CDATA[ Whether youre taking our 6 Pack Challenge or doing this as a stand alone workout, Monika will get you sweating and burning fat in no time with this cardio workout. Get ready to pump up your heart rate and get a full body tune up with this fun and effective workout. ]]>
</video:description>
<video:duration>1205</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7d/5c/237f2d742f64259e259018744f1854de.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10252776/abs-cardio-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Abs & Cardio Workout ]]>
</video:title>
<video:description>
<![CDATA[ Whether youre taking our 6 Pack Challenge or doing this as a stand alone workout, you'll reduce body fat, decrease total cholesterol, improve lung and heart health, and boost your mood in 20 min. Rebecca gets you in shape and in gear with a variety of cardio exercises. These metabolism boosting moves are perfect for dropping weight in a hurry. ]]>
</video:description>
<video:duration>1260</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/00/17/1a410b45c8ff6a5b7a3b559846310459.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10252664/austrian-food-review-4-dishes-to-try-in-vienna-austria</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Austrian Food Review - 4 Dishes to try in Vienna, Austria ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for Austrian Food as we review 4 different dishes that we try eating in Vienna, Austria at Schweizerhaus restaurant located in Prater. Having arrived in Prater to film the amusement park and famous ferris wheel Wiener Riesenrad. Knowing us, eating some traditional Austrian food was a priority before we got on any rides. Overall, we tried four different dishes keying in mostly on Viennese classics such as wiener schnitzel and apfelstrudel (apple strudel). ]]>
</video:description>
<video:duration>542</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1d/a6/212684193b72ea93e9de0a4a82eb9396.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10252663/austrian-breakfast-in-vienna-austria-wiener-frhstck-viennese-breakfast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Austrian Breakfast in Vienna, Austria - Wiener Frühstück - Viennese Breakfast ]]>
</video:title>
<video:description>
<![CDATA[ Join us as we sample an Austrian breakfast in Vienna, Austria keying in on a Viennese Breakfast (Wiener Frühstück) which included ham, cheese, a hard boiled egg, butter, jam and bread rolls and an Austrian Farmer's Breakfast which included two slices of bread, aged cheese, deli meats, prosciutto, pickles and carrot, egg and cream cheese. For drinks we order a caffe latte and cappuccino. We spotted this restaurant in Vienna while just randomly walking into town to film our city guide. It ended up being a great find as we both really enjoyed the breakfast meals we ordered. ]]>
</video:description>
<video:duration>574</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/05/f4/71d2e83c576072eba514177015ae2a03.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10252604/muskmelon-juice-helps-control-high-blood-pressure-easy-home-remedies</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Muskmelon Juice Helps Control High Blood Pressure - Easy Home Remedies ]]>
</video:title>
<video:description>
<![CDATA[ The heart pumps the blood through the arteries to various parts of the body. For a smooth blood flow, a certain amount of pressure is exerted by the blood on the arterial walls. The normal pressure is 120/80 mm of Hg. When the pressure goes above this limit and stays high for a long period of time, it is called high blood pressure or hypertension. ]]>
</video:description>
<video:duration>34</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/4a/f611e29bdb6515871a9a6a6656296703.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10250866/day-7-pantry-30-day-decluttering-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Day 7 - Pantry - 30 Day Decluttering Challenge ]]>
</video:title>
<video:description>
<![CDATA[ Day Seven of the 30 Day Decluttering Challenge is the Pantry! Set your timer for 15 minutes today and purge expired or stale food from your kitchen. This is also the perfect time to find can goods to donate to your local food bank! Declutter with me right now! ]]>
</video:description>
<video:duration>318</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a4/90/25d16562866812239c78e7c91c85e115.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10250860/day-1-under-the-kitchen-sink-30-day-decluttering-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Day 1 - UNDER THE KITCHEN SINK - 30 Day Decluttering Challenge ]]>
</video:title>
<video:description>
<![CDATA[ Welcome to Day One of the 30 Day Decluttering Challenge! Today we start with under the kitchen sink! Set your timer for 15 minutes and get rid of unused cleaning supplies, vases and other things cluttering up your space! ]]>
</video:description>
<video:duration>258</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0c/78/88f34c768be25bb6d530de65b1745c4f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10248538/weight-loss-tips-snacks-salad-and-the-most-important-meal-of-the-day</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Weight Loss Tips - Snacks, Salad And the Most Important Meal of the Day ]]>
</video:title>
<video:description>
<![CDATA[ Grab a pair of 4-10 pound dumbbells and work for the figure you want with this at home full body workout! Sculpt your abs, arms, back, butt, chest, core, glutes, hip, legs, shoulder, thighs and more! Address those problem areas - abs, butt, legs, and more! The more intense of a workout you do, the more calories you're going to burn over the next 24 hour from the after-burn. If you want a longer sweat session, repeat this 1 more times. This workout burns 245-295 calories This is a routine for weight loss. ]]>
</video:description>
<video:duration>1532</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/65/7111ad6c65237e311b56aa16f38d6d92.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10248539/29-min-flat-belly-and-toned-arms-workout-strength-training-with-weights-focus-on-arms-and-core</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 29 Min Flat Belly and Toned Arms Workout - Strength Training with Weights Focus on Arms And Core ]]>
</video:title>
<video:description>
<![CDATA[ Workout your arms, abs and core. Sculpt a beautifully toned upper body and mid-section with this 29 min routine. Rock your crop tops and sleeveless outfits with confidence. You'll feel AND look great! ]]>
</video:description>
<video:duration>1772</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/40/a1/1c8352af20cf1fd120ff9e70779bb3c4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10248537/total-body-workout-with-weights-a-home-body-sculpt-workout-with-dumbbells-25-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Total Body Workout With Weights - A Home Body Sculpt Workout With Dumbbells 25 Min ]]>
</video:title>
<video:description>
<![CDATA[ Grab a pair of 4-10 pound dumbbells and work for the figure you want with this at home full body workout! Sculpt your abs, arms, back, butt, chest, core, glutes, hip, legs, shoulder, thighs and more! Address those problem areas - abs, butt, legs, and more! The more intense of a workout you do, the more calories you're going to burn over the next 24 hour from the after-burn. If you want a longer sweat session, repeat this 1 more times. This workout burns 245-295 calories This is a routine for weight loss. ]]>
</video:description>
<video:duration>1532</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4c/87/736b99ddc94940b16c6aeb2a6bd93d73.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10248414/best-food-to-cure-hay-fever-easy-recipe-homeveda-remedies</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Best Food to Cure Hay Fever - Easy Recipe - Homeveda Remedies ]]>
</video:title>
<video:description>
<![CDATA[ Hay fever is an allergic reaction. It is also known as rhinitis. If you notice that the allergy appears during a particular season every year, you might be allergic to pollen. However, if you experience the symptoms often through the year, then you might be allergic to molds, pet dander or dust mites.

-----------------------------

Symptoms to look for: 

 Itchy, runny and congested nose, watery eyes and sneezing

-----------------------------

Food groups to consume:

1. Ginger, garlic, and onion: They help to reduce nasal congestion


2. Hot drinks: Relieves hay fever

Foods to consume: Green tea, ginger tea, lemongrass tea or soups


3. Omega 3: It reduces nasal inflammation and improves immunity

Foods to consume: Soybean, walnuts, and fish such as salmon, tuna, trout and sardines


4. Antioxidants: Fights against free radicals

Foods to consume: Bell peppers, carrots, broccoli, green leafy veggies and fruits like papaya, melons, apricots, mangoes, kiwis, Indian gooseberries(amla), grapes, guavas, and oranges 

5. Yogurt: It strengthens immune system

1. Heat 1 cup of water in a vessel
2. Add 5-10 lemongrass leaves to it
3. Boil for 10 minutes till you can smell the distinct lemon grass fragrance 
4. Now strain this water in another vessel. You may discard the lemongrass leaves
5. Chop  a carrot and put it in the water 
6. Also add 3 chopped broccoli florets
7. Dice  a red bell pepper and add it
8. Boil this mixture till the vegetables are tender
9. Once done, add 1 tsp soy sauce
10. Also add some salt and pepper to taste
11. Garnish this soup with some basil leaves
12. Serve hot

-----------------------------

Tips:

 Avoid dairy products, meat or any excessively salty, 
processed or junk foods
 Avoid coffee and alcohol ]]>
</video:description>
<video:duration>43</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/02/89dda9cf27b0ec525d4f6b2b33e197af.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10248411/best-food-to-treat-gallstones-homeveda-remedies</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Best Food to Treat Gallstones - Homeveda Remedies ]]>
</video:title>
<video:description>
<![CDATA[ Gallstones

Gallstones refer to stones or lumps formed in our gallbladder or the bile duct. Sometimes, elements in the bile fluid such as cholesterol, calcium bilirubinate and calcium carbonate solidify to form one big or several small stones. 
-----------------------------

Symptoms to look for: 

 Nausea, vomiting, pain and fever
-----------------------------

Recipe:

Heat 2 tsp olive oil 
Add 2 tsp finely chopped garlic cloves
Add 2 tbsp finely chopped onion 
Add 2 tbsp finely chopped tomatoes
1 tbsp diced red bell pepper 
1 tbsp zucchini
Add 1 tbsp celery stalk 
Add 1/2 cup boiled kidney beans 
1 tsp oregano 
1 tsp dried basil 
Add 1 tsp black pepper powder 
1 tbsp tomato ketchup 
Add 1 cup boiled rice 
Salt to taste 
Cook this for 8-10 mins 
Garnish with 1/2 tbsp coriander leaves ]]>
</video:description>
<video:duration>56</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/07/d0/563e1356308e0da401fd7f1bf256e63a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10248412/get-rid-of-hangover-best-cure-natural-remedies</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Get Rid of Hangover - Best Cure - Natural Remedies ]]>
</video:title>
<video:description>
<![CDATA[ Be it any condition, a healthy diet is a road to fast recovery. Watch this video for some quick and easy recipes to help you recover from Hangover! 

Hangover

Hangover refers to the after effects of drinking too much alcohol. It manifests itself in form of symptoms such as nausea, vomiting, dizziness, dry mouth and lack of concentration.

-----------------------------

Symptoms to look for: 

 Headaches, nausea, vomiting, dizziness, dry mouth and lack of concentration

-----------------------------

Food groups to consume

1. Potassium: It helps in proper functioning of intestinal tract and prevents nausea and vomiting

Foods to consume: Banana, kiwi and coconut water


2. Eggs: They provide energy and breaks down hangover causing toxins


3. Fresh fruit juices: It energizes and re-hydrates the body and also helps to get rid of toxins


4. Fiber and Vitamin B complex: It energizes the body and lifts up mood

Foods to consume: Oats, brown rice, and quinoa

-----------------------------

RECIPE: 

Heat 1 tsp oil in a pan 
Add 2 eggs 
Add 1 tbsp low-fat cheese 
Salt and pepper to taste 
Add oregano for seasoning 
Add chili flakes for seasoning 
Stir till it is cooked 

Tips:

 Sip water every 10-15 minutes
 Refrain from drinking coffee ]]>
</video:description>
<video:duration>31</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b9/f7/9612b208f000607babacf25a8deb7154.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10248409/best-food-for-gout-healthy-and-effective-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Best Food For Gout - Healthy And Effective Recipes ]]>
</video:title>
<video:description>
<![CDATA[ out

Gout is a kind of arthritis which occurs when the uric levels in the blood increase and excess acid crystallizes in the joints. 

-----------------------------

Symptoms to look for: 

 Pain, redness and tenderness in joints

-----------------------------

Causes:

 Uric levels increase in the blood
 Breakdown of purine

-----------------------------

Food groups to consume in gout:

1. Low purine: 

Foods to consume: Fruits, fruit juices, rice, pasta, low fat dairy products, almonds, walnuts, peanuts, raw vegetables, sunflower seeds, flax seeds and sesame seeds ]]>
</video:description>
<video:duration>41</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/02/96/e2e3548bfecb8e7275d9eef6a877240d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10248193/ukrainian-food-review-5-traditional-dishes-to-eat-in-lviv-ukraine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Ukrainian Food Review - 5 traditional dishes to eat in Lviv, Ukraine ]]>
</video:title>
<video:description>
<![CDATA[ Join us in Lviv, Ukraine for a Ukrainian food review as we sample a number of different traditional ukrainian dishes such as banosh and varenyky along with eating pork leg and a ukrainian style cheesecake for dessert just to name a few. Our goal was to find a traditional style of Ukrainian restaurant with an interesting atmosphere and great Ukrainian cuisine. After doing a bit of research we settled on a place called 7 Piggies serving up traditional Ukrainian food. ]]>
</video:description>
<video:duration>645</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0d/6f/b6322fcf0b6546ac2ce2e52a27f0760b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10248192/breakfast-in-ukraine-food-review-in-lviv</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Breakfast in Ukraine - Food review in Lviv ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for breakfast in Ukraine as we review different food items we tried eating at Post office on Drukarska street restaurant (Poshta na Drukarskiy) in Lviv (?????). Typically a traditional Ukrainian breakfast might include savory items such as borscht and dumplings but since we've shown these Ukrainian dishes on some of other food videos in Kiev we decided to try a more contemporary Ukrainian breakfast in Lviv, Ukraine by samplings some sweet meals. The inside of this restaurant features old fashioned postcards and looks like an old post office. ]]>
</video:description>
<video:duration>621</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cc/6b/01f2b213c6c3a4dbaf45949a2f886854.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10247164/apple-bars-in-the-kitchen-with-mona-and-greg-craft-klatch</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Apple Bars  In the Kitchen with Mona and Greg  Craft Klatch ]]>
</video:title>
<video:description>
<![CDATA[ Apple Bars - In the Kitchen with Mona and Greg 
Greg and I are back in the kitchen. Today we are making Apple Bars, which are perfect for fall, or really any time of year! ]]>
</video:description>
<video:duration>377</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/14/7e4b4d13ecb04b21f0d1f4977a8f7670.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10245842/chicken-kiev-eating-ukrainian-food-in-kyiv-ukraine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Chicken Kiev - Eating Ukrainian Food in Kyiv, Ukraine ]]>
</video:title>
<video:description>
<![CDATA[ Come join us as we sample Chicken Kiev (??????? ??-????????) and a host of other Ukrainian food dishes at Pervak restaurant in Kyiv, Ukraine. Chicken Kiev (??????? ??-???????), a stuffed chicken breast was definitely the star of the meal but we also got to try eating Salo (????) pork fat and Ukrainian vodka (???????) as well for the first time. This sadly was our final meal in Kiev, Ukraine but heading to Pervak for the first time was a great grand finale as the food was delicious, the service excellent and the complimentary appetizers and drinks a most pleasant surprise. ]]>
</video:description>
<video:duration>740</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/76/57/a2a4da309fa9cf4ff5938dfa58bbebd2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10245054/georgian-food-taste-test-5-dishes-to-try-in-kiev-ukraine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Georgian Food Taste Test - 5 dishes to try in Kiev, Ukraine ]]>
</video:title>
<video:description>
<![CDATA[ Come join us in Kiev, Ukraine as we have a Georgian Food taste test sampling Georgian Cuisine for the 1st time trying xxx dishes at Mama Manana (Mama Mahaha). This popular Georgian restaurant in Kyiv, Ukraine ended up being one of our favorite spots in the whole. We ended up going back a couple of times because the food was just so delicious. ]]>
</video:description>
<video:duration>769</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9b/42/41f5e92b7e584c55cda613076de56dbc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10245025/34-min-at-home-total-body-workout-with-focus-on-butt-total-body-activation-with-optional-bar</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 34 Min At Home Total Body Workout With Focus on Butt - Total Body Activation With Optional Bar ]]>
</video:title>
<video:description>
<![CDATA[ Total body activation for all fitness levels. Work your arms, legs , abs , core, butt , and more! Do this workout every other day for 4-6 weeks to see a major improvement. Use of a Body Bar or a chair is optional. For all fitness levels. ]]>
</video:description>
<video:duration>2094</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/45/c8/8ed83310565ed9254fdccb9dcfb23864.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10244840/extreme-hiit-workout-no-equipment-fat-melting-tabata-workout-25-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Extreme HIIT Workout No Equipment - Fat Melting Tabata Workout 25 Min ]]>
</video:title>
<video:description>
<![CDATA[ TABATA is a great workout for burning fat, boosting endurance, toning up all over, and building explosive speed and lean muscles. Workout your abs, arms, back, butt, chest, core, glutes, legs, shoulders, thighs, and more in just 25 minutes. TABATA is the ultimate fitness trifecta. It's fast. It's fun. It's effective. Burn 250-300 calories. ]]>
</video:description>
<video:duration>1523</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7f/c9/c8c4119d8ce47f835cd27aa858e615e9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10244832/30-min-total-body-workout-firm-and-shape-up-no-equipment</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Min Total Body Workout - Firm And Shape Up No Equipment ]]>
</video:title>
<video:description>
<![CDATA[ Firm and shape up from head to toe with this simple, effective, and relaxing workout. Burn calories and tone muscle while clearing your mind of stress and worry! ]]>
</video:description>
<video:duration>1807</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1f/34/6c49092c2dec828c6a621868f3d4e2ba.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10243562/ukrainian-cuisine-5-foods-to-try-in-kiev-ukraine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Ukrainian Cuisine - 5 Foods To Try in Kiev, Ukraine ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for Ukrainian Cuisine in Kiev, Ukraine as sample a number of different Ukrainian foods worth trying for the first time at park nearby our apartment. Sometimes the best surprises come spontaneous. One day I was jogging around Taras Shevchenko Park and noticed a cool looking restaurant built around a massive tree. When I came back to our apartment in Kiev, Ukraine I told Audrey we have to check this place out. After going out for dinner here for a few times it quickly became our favorite Ukrainian restaurant in our neighborhood. Come find out when as sample the following 5 Ukrainian food items: 1) Mushroom soup with homemade dumplings in bread crust. 2) Traditional Ukrainian Salad. 3) Grilled duck brisket. 4) Stuffed Cabbage-rolls. 5) Apple Strudel with ice cream. ]]>
</video:description>
<video:duration>548</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c7/ba/2a0f3f05aa2fc5a6b183e491d05a331f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10242858/ukrainian-food-taste-test-5-dishes-to-eat-in-kiev-ukraine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Ukrainian Food Taste Test - 5 Dishes to Eat in Kiev, Ukraine ]]>
</video:title>
<video:description>
<![CDATA[ Join us in Kiev, Ukraine for Ukrainian Food taste test as we sample 5 different dishes to eat at Katyusha restaurant (??????). As we're not too familiar with Ukrainian cuisine many of these dishes we're sampling for the first time and it is really exciting to be trying something new. The Katyusha restaurant (??????) had a really quirky retro vibe with decorations from the 70s and 80s including old cameras, televisions and video game consoles. The Ukrainian meal itself was delicious and considering we ordered a lot of food it didn't cost that much. ]]>
</video:description>
<video:duration>719</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fd/24/94838acfdee044691e2ce3b7f5e1d265.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10242482/korean-food-in-kiev-ukraine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Korean Food in Kiev, Ukraine ]]>
</video:title>
<video:description>
<![CDATA[ Come join us in Kiev, Ukraine for a delicious Korean feast as we visit Arirang Restaurant (???). Having not had Korean food in nearly half a year, we were craving some of our favorite Korean dishes, and we were absolutely over the moon excited when we found out Kiev, Ukraine had a number of places to choose from. After doing a bit of research we decided upon Arirang which was just a few metro stops away from where we were staying in Kiev. ]]>
</video:description>
<video:duration>816</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5f/68/eb8717f1ff0556a8ff57ff8bd944fdae.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10241083/move123-basic-pilates-to-get-strong-toned-arms-10-minutes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Move123 Basic Pilates To Get Strong Toned Arms 10 Minutes ]]>
</video:title>
<video:description>
<![CDATA[ This Move 123 Basic Meditation is a 30min Calming and clear intentions Yoga routine by Nidra - Morgan Webert ]]>
</video:description>
<video:duration>496</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/38/c4/dfeb18660813ff3a26cab73bd8603abd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10239310/welsh-cakes-taste-test-in-cardiff-wales</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Welsh Cakes Taste Test in Cardiff, Wales ]]>
</video:title>
<video:description>
<![CDATA[ Come join us as we snack on Welsh Cakes in this taste test from our rental apartment in Cardiff, Wales. After being lured into Fabulous Welsh Cakes by a free sample we decided to buy all of our Welsh Cakes from this shop in downtown Cardiff. Fresh from the griddle they make home-made traditional Welsh cakes and variety of different flavors that change by the day. We picked up all that they were offering and then grabbed a scone from the closest grocery store. Welshcakes combined with afternoon tea and a bit of jam (unfortunately no clotted cream) made for the perfect snack before dinner and we had no problem finishing them all off. Welsh cakes (Welsh: picau ar y maen, pice bach, cacen gri or teisen radell) originate from Wales and have been devoured since the 19th Century. In terms of ingredients, traditional welshcakes are made with flour, butter (or lard), milk, eggs, currants, spices, nutmeg and cinnamon. ]]>
</video:description>
<video:duration>605</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/73/c4/dc39859296a19790fc9ed49dc70a8fde.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10238707/small-space-organization-kitchen-organization-apartment-living</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Small Space Organization  Kitchen Organization  Apartment Living ]]>
</video:title>
<video:description>
<![CDATA[ Here is a before after video of one of my clients organizing project. They have a very small space and I am following all my set steps to make sure my clients stay organized for good. ]]>
</video:description>
<video:duration>469</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/81/4b/5fb20ce6bc6a9fd400f1ec7d150cea71.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10238530/welsh-food-4-things-to-eat-taste-test-in-cardiff-wales</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Welsh Food - 4 Things to Eat Taste Test in Cardiff, Wales ]]>
</video:title>
<video:description>
<![CDATA[ Join us at Y Mochyn Du pub in Cardiff, Wales as we explore Welsh Food for the first time sampling 4 different things to eat in this taste test. We started off with local Welsh beer and tea while ordering two different starters, a main dish and dessert to share between the two of us. The 4 different food items we tried were as follows: 1) Cawl (traditional Welsh soup), 2) Welsh Rarebit (melted cheese on sliced toast), 3) Faggots, gravy, mashed potatoes and peas, 4) Rhubarb Crumble (sweet dessert with fruit), All of it was delicious and to be honest the starters were the size of mains and we ended up feeling rather stuffed by the end of the meal. The portions at this pub are very generous. ]]>
</video:description>
<video:duration>620</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cb/d0/6881cb6f41d6d6a2209dc36a34c1c3b7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10237562/manage-hair-loss-with-proper-diet-fruit-salad</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Manage Hair Loss With Proper Diet - Fruit Salad ]]>
</video:title>
<video:description>
<![CDATA[ RECIPE FOR FRUIT SALAD: 

Take 1/2 chopped apple in a bowl 
Add 1 chopped banana 
Add 2 tbsp strawberry crush 
Add 1/2 a peeled orange 
Add 1 cup watermelon pieces 
Add 2 tbsp honey 
Add 4 chopped and crushed almonds 
4 chopped walnuts 
2 tsp sunflower seeds 
Mix all these ingredients well 
Eat this fruit salad anytime in the day ]]>
</video:description>
<video:duration>49</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/8d/f5d41f3e3c042510db06713eb290f9e8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10236767/what-i-ate-this-week-quick-recipe-share-week-of-jan-11-15</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ What I Ate This Week & Quick Recipe Share: Week Of Jan 11-15 ]]>
</video:title>
<video:description>
<![CDATA[ In this video I share the meals that I ate this week along with some quick recipes. ]]>
</video:description>
<video:duration>328</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f4/41/6074858e1a929578ef8dcd4b9f916ac5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10236765/how-to-organize-under-the-kitchen-sink-cabinet</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ How To Organize Under The Kitchen Sink Cabinet ]]>
</video:title>
<video:description>
<![CDATA[ In this video I share with you how to organize under the kitchen sink. I hope you find it helpful. I have resource links below to some of the items shared in the video. ]]>
</video:description>
<video:duration>655</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0d/eb/123e865b2af8f1c89e0bccecaf4851d9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10236764/what-i-ate-this-week-quick-recipe-share-week-of-jan-18-22</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ What I Ate This Week & Quick Recipe Share: Week Of Jan 18-22 ]]>
</video:title>
<video:description>
<![CDATA[ I hope you enjoy seeing what I ate this week along with a few simple recipes that I share. ]]>
</video:description>
<video:duration>461</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ef/f5/3ca1f3ff22785e9afd5220c7e038c936.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10236763/kitchen-organization-kitchen-junk-drawer</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Kitchen Organization  Kitchen Junk Drawer ]]>
</video:title>
<video:description>
<![CDATA[ In this video I share with you some kitchen organization tips when it comes to organizing your kitchen junk drawer. This is space that can be difficult to keep in order. I have found a system that has been working out well in my home. ]]>
</video:description>
<video:duration>561</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1e/93/4ee5a2375351e0e52de4c750dde2d0ab.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10236760/tips-organizing-a-pantry</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Tips - Organizing A Pantry ]]>
</video:title>
<video:description>
<![CDATA[ TIPS Organizing a Pantry : In this video I share with you how I organized my pantry in my kitchen. I hope these simple tips will be helpful. ]]>
</video:description>
<video:duration>475</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1c/8b/1a0f7175cf2ae11691d7e361ae235c0a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10236761/what-i-ate-plus-simple-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ What I Ate  Plus Simple Recipes ]]>
</video:title>
<video:description>
<![CDATA[ In this video I share with you what I ate this week along with I share some simple recipes. Please do not forget to "LIKE" this video to let me know that you would like me to continue to share these videos each week. ]]>
</video:description>
<video:duration>502</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1c/8b/5706b1d364ebbfcbe72304cb88c6088c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10236759/what-i-ate-how-to-make-simple-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ What I Ate  How To Make Simple Recipes : ]]>
</video:title>
<video:description>
<![CDATA[ In this video I share with you what I ate this week. I hope you enjoy. ]]>
</video:description>
<video:duration>342</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8c/d7/214c660e182715c7b89a620fffd7246a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10236758/organized-kitchen-tour-how-to-organize-your-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Organized Kitchen Tour  How To Organize Your Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Watch the other videos in my kitchen organization series: ]]>
</video:description>
<video:duration>994</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8c/d7/9109a6c8f5ff2b7872e50654dbd7d406.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10236756/what-i-ate-this-week-quick-recipe-share</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ What I Ate This Week & Quick Recipe Share: ]]>
</video:title>
<video:description>
<![CDATA[ In this video I share with you what I ate this week. I hope you enjoy! ]]>
</video:description>
<video:duration>249</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/22/78f00a6ceb831a25ccf979cff398c00a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10236754/what-i-ate-this-week-for-breakfast-lunch-dinner-plus-simple-recipes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ What I Ate This Week For : Breakfast, Lunch & Dinner  Plus Simple Recipes ]]>
</video:title>
<video:description>
<![CDATA[ I hope you enjoy seeing what I ate for breakfast, lunch and dinner this week. I also share two simple recipes and how to make croutons. ]]>
</video:description>
<video:duration>324</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/59/50/761c8adfb3b02bb8b561e41fc11d6b74.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10236750/what-i-ate-this-week-breakfast-lunch-dinner-plus-quick</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ What I Ate This Week  Breakfast, Lunch & Dinner Plus Quick ]]>
</video:title>
<video:description>
<![CDATA[ I hope you enjoy this video where I share what I ate this week along with a few simple recipes. Nikki ]]>
</video:description>
<video:duration>550</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/6c/11eccc20e4b68902f1c8345dcd0e2fa6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10236739/what-i-ate-for-the-week</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ What I Ate For The Week ]]>
</video:title>
<video:description>
<![CDATA[ In this video I share with you what I ate for the week for breakfast, lunch and dinner ]]>
</video:description>
<video:duration>300</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/70/ca/a3d8f9f00ba4250ad6aa11fae1af441b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10236736/what-i-ate-episode-10</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ What I Ate: Episode 10 ]]>
</video:title>
<video:description>
<![CDATA[ Here is what I had for nutrition last week, lets just jump right in. ]]>
</video:description>
<video:duration>306</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/ba/b92f4aafb654d03a4cad0911fd5ef081.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10236721/home-organization-simple-pantry-organization-ideas</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Home Organization  Simple Pantry Organization Ideas ]]>
</video:title>
<video:description>
<![CDATA[ If you need simple tips to how you can quickly and easily organize your pantry you want to watch this video. Also be sure to check my pantry playlist ]]>
</video:description>
<video:duration>603</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/56/61/f3450b2350e4af25c1e0f10d5f46db60.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10236697/home-organization-tips-kitchen-cabinet-organization</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Home Organization Tips  Kitchen Cabinet Organization ]]>
</video:title>
<video:description>
<![CDATA[ In this video, I visited my brother and sister in love to help with some home organization in their kitchen. We started by purging the cabinets and drawers then we began ridding the area of all items that were very rarely if at all used. After the purge, we stopped by a few retail stores such as T.J. Maxx and Target for some storage container solutions. We found some beautiful dishware at the Dollar Tree! We began organizing and arranging all of our finds by use and color. Lastly, we put together a magnificent coffee bar so that my sister in love could have an excellent area to host when she has guests over. Overall we created a gorgeous area for entertainment and convenience. I greatly enjoyed this project and hope you will enjoy this helpful home organization as well. ]]>
</video:description>
<video:duration>411</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cd/a0/dddfbc228a54f22804caffd4721f1174.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10236684/home-organization-how-to-organize-kitchen-gadgets-plus-what-i-use-in-my-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Home Organization  How To Organize Kitchen Gadgets Plus What I Use In My Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ We all love kitchen gadgets, the obscure and useful little items make our time in the kitchen a little easier and let's be real, kitchen gadgets are fun kitchen accessories. In this video, I take you on a tour of my kitchen gadgets and give you a few tips on how I keep them organized and clean! I hope you will enjoy. ]]>
</video:description>
<video:duration>569</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ec/45/938d4cb74c241cc2fbfcf24e82db3485.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10235786/exploring-transylvania-draculas-castle-and-local-romanian-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ EXPLORING TRANSYLVANIA - Dracula's Castle And Local Romanian Food ]]>
</video:title>
<video:description>
<![CDATA[ Exploring Dracula's Castle (Bran Castle) was one of the highlights of Romania so far and the whole surrounding area was beautiful! If you're heading to Romania then I would definitely recommend checking out Transylvania. ]]>
</video:description>
<video:duration>640</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/09/cf/f311252cb6001628f4df442a5b9c773e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10234129/cooking-fails-funny-fail-compilation</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cooking Fails - Funny Fail Compilation ]]>
</video:title>
<video:description>
<![CDATA[ Are you a disaster in the kitchen? Not to worry! So is everyone in these clips! Check out some hilarious cooking fails from AFV! ]]>
</video:description>
<video:duration>610</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7e/2e/7d5455d6344fce9773d7f39f5f82bfd3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10232400/polish-food-eating-pierogi-taste-test-in-krakow-poland</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Polish Food - Eating Pierogi taste test in Krakow, Poland ]]>
</video:title>
<video:description>
<![CDATA[ Join us for our favorite Polish food as we eat Pierogi in the form of a taste test (both savory and sweet) in Krakow, Poland. We found a restaurant called Pierogarnia - S?owia?ska Uczta on our first full day in Krakow after shopping for some groceries just across the street. We ended up eating there on a whim and what a pleasant surprise it was. The pierogi served at this restaurant are some of the best we've ever had and we ended up going back several times. All in all we tried 40 different pierogi for this video including savory and dessert options. It was a feast of feasts. ]]>
</video:description>
<video:duration>688</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ab/09/f63d8144693f36866a4c87469091ecf7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10231628/37-min-savage-abs-workout-at-home-no-equipment</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 37 Min Savage Abs Workout At Home No equipment ]]>
</video:title>
<video:description>
<![CDATA[ Slim, sculpt, and strengthen your mid-section with this challenging abs workout. Get that fat tucked as you burn calories, tone, and tighten your abs. Do this workout 3-4 times a week on non-consecutive days while doing cardio on other days and sticking to a clean diet. Then watch your abs transform! ]]>
</video:description>
<video:duration>2190</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3f/37/1ccbf2ab0715a32c886e955e6c2d8f4d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10231624/23-min-fat-scorching-cardio-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 23 Min Fat Scorching Cardio Workout ]]>
</video:title>
<video:description>
<![CDATA[ Raise your heart rate and work up a sweat with this fat burning cardio workout with Julia Bognar! Firm up your entire body as you shed pounds and sculpt your body. ]]>
</video:description>
<video:duration>1379</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e3/7b/77e806d917bfe5311f2d7103cb2efeeb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10231621/44-min-brutal-butt-workout-at-home-booty-kicker</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 44 Min Brutal Butt Workout - At Home Booty Kicker ]]>
</video:title>
<video:description>
<![CDATA[ Awesome booty workout for the ages! This brutal butt workout by Nicole Steen will be a challenge, but if you stick with it and power through, you'll be amazed by the results. Build the most toned, trim, and lifted behind you've ever had in your life! Work your butt, glute, hamstring, hip, legs, thighs and more! ]]>
</video:description>
<video:duration>2646</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/78/66/cb2b272000ef7708b0f34a292d9dba25.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10231619/24-min-abs-and-butt-workout-from-athens-greece</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 24 min Abs And Butt Workout from Athens, Greece ]]>
</video:title>
<video:description>
<![CDATA[ Transport to ancient Greece and become a strong goddess like Athena! The beautiful and strong Melina will motivate you to look and feel your best with a series of challenging exercises that will tone up your abs, strengthen your core, and build a bangin' booty. ]]>
</video:description>
<video:duration>1410</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6f/34/7e173b15553e5ce10ee365db0e48d744.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10229956/25-min-grueling-hiit-workout-fat-burning-muscle-building-tabata</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 25 Min Grueling Hiit Workout - Fat Burning Muscle Building Tabata ]]>
</video:title>
<video:description>
<![CDATA[ Workout your abs, arms ,back, butt, chest, core, glute, legs, shoulder, thighs and more!
In this TABATA workout you will burn fat, improve strength, and build lean muscle. Take your fitness to the next level with this high energy, challenging and fun HIIT workout ]]>
</video:description>
<video:duration>1489</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d1/d3/4f1c059c9d4cb9159b9b7c66e3e99dee.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10229955/21-min-abs-and-core-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 21 min Abs And Core Workout ]]>
</video:title>
<video:description>
<![CDATA[ Change up your tired core routine with this 21 minute abs and core workout. These ab exercises will help you get a jump start on that bikini body. Doing ab exercises alone is not enough to show off your hard work! A variety of exercises that work all parts of the abs and core, along with a healthy diet geared towards losing belly fat is what will keep you looking cut and carved! ]]>
</video:description>
<video:duration>1273</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/05/8a/9f1950125126f368cdfc5b72f5cb9c19.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10229954/39-min-at-home-high-energy-cardio-workout-with-focus-on-butt-and-thighs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 39 Min At Home High Energy Cardio Workout with Focus on Butt And Thighs ]]>
</video:title>
<video:description>
<![CDATA[ Raise your heart rate and work up a sweat with this fat burning cardio workout with butt focus! Firm up your entire body as you shed pounds and sculpt your booty. 9-min cool down to sooth your muscles ]]>
</video:description>
<video:duration>2316</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1d/87/1fe5d9f9f254f58cfefb3ea5a0b21425.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10229952/26-min-grueling-hiit-workout-fat-burning-muscle-building-tabata</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 26 Min Grueling HIIT Workout - Fat Burning Muscle Building Tabata ]]>
</video:title>
<video:description>
<![CDATA[ Workout your abs, arms ,back, butt, chest, core, glute, legs, shoulder, thighs and more!
In this TABATA workout you will burn fat, improve strength, and build lean muscle. Take your fitness to the next level with this high energy, challenging and fun HIIT workout ]]>
</video:description>
<video:duration>1544</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3e/ba/a8fd2259c5db6ef8852ed60c2f581df1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10229814/kyrgyzstan-food-eating-our-favorite-kyrgyz-cuisine-in-bishkek-kyrgyzstan</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Kyrgyzstan Food - Eating our favorite Kyrgyz cuisine in Bishkek, Kyrgyzstan ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for a food tour of Kyrgyzstan as we visit Arzu restaurant in Bishkek ordering up our favorite Kyrgyz cuisine including borsook, manti, samsa, shashlik, plov and lagman just to name a few. Given that it was our last day in Bishkek, Kyrgyzstan we were keen to really enjoy our final meal eating as much Kyrgyz food as well possibly could. Even though it was our first time eating at Arzu restaurant we highly recommend it for your shortlist of places to eat in Bishkek. Having been mentioned to us by locals and friends we finally got to eat there and now we know what all of the fuss is about. ]]>
</video:description>
<video:duration>668</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9a/1b/15ffe8bc9037572d5b6dff9a8b9f6933.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10228651/new-delhi-street-food-stall-serves-snacks-on-fire</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ New Delhi Street Food Stall Serves Snacks On Fire ]]>
</video:title>
<video:description>
<![CDATA[ SOME people like their street food hot, but this paan stall in New Delhi is taking things to to the next level - by setting it on fire. Pradhuman Shukla's family has owned a food stall selling paan in Delhi, India for 20 years and they're changing the paan game. Paan comprises a betel leaf stuffed with areca nut and occasionally tobacco and is chewed as a stimulant and then spat out or swallowed. But Pradhuman, 31, has reinvented the traditional Indian snack and has been attracting hundreds of brave customers by lighting the paan on fire and forcing it into their mouths. ]]>
</video:description>
<video:duration>205</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/32/ea/d4edfb2aada6812200f2a5f454e89061.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10226702/uyghur-food-cooking-class-making-lagman-in-karakol-kyrgyzstan</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Uyghur Food Cooking Class making Lagman in Karakol, Kyrgyzstan ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for a cooking class in Karakol, Kyrgyzstan to learn how make Uyghur food in the house of a local Uyghur family making Lagman (??????) from scratch. Now that we've visited Kyrgyzstan twice Laghman (??????) has become one of our favorite foods. You can have it in soup or fried form and it tastes delicious either way. Although we didn't actually do that much to help prepare it (we only helped stretch and form the noodles a bit) it gave us a great appreciation of the dish learning more about it. If you'd like to experience this yourself you can book it with Destination Karakol office for roughly USD15 per person. ]]>
</video:description>
<video:duration>436</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/18/ea/3783c3915aae7bbd8fa89db32d39c700.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10226559/cardio-blast-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cardio Blast Workout ]]>
</video:title>
<video:description>
<![CDATA[ First app of its kind to feature GIFs with sound. View your entire workout instantly, skip or repeat moves with a click! Over 200 workouts/2500 exercises in video and GIF form for all fitness levels. ]]>
</video:description>
<video:duration>1349</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b8/82/022bc1df1198a36401993810923ce483.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10226552/orzo-salad-in-the-kitchen-with-craft-klatch</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Orzo Salad  In the Kitchen with Craft Klatch ]]>
</video:title>
<video:description>
<![CDATA[ We are in the kitchen cooking today! We are making Orzo Salad, which is a perfect summer salad! Delish! Music by Kevin MacLeod (Bumbly March and Carefree). ]]>
</video:description>
<video:duration>165</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/28/be/641cecd84368c7933af3ad9cdbde6be7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10222729/treat-diabetes-at-home-in-2-minutes-remedy-recipe-yoga</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Treat Diabetes At Home In 2 Minutes - Remedy, Recipe, Yoga ]]>
</video:title>
<video:description>
<![CDATA[ Take 2-3 de-seeded Indian gooseberries 
Crush it to make a paste
Extract its juice

Take 1 glass of water 
Add the juice to it 
Mix this well
Drink this every day on an empty stomach

RECIPE: 

Take 25 gm soaked green gram in a bowl (moong)
Add 1/2 chopped and de-seeded tomato 
Add 1/2 chopped cucumber
Mix this well 
Add 1tsp lemon juice
Salt and pepper to taste
You could also add some chaat masala ]]>
</video:description>
<video:duration>115</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5b/02/3074df72e385084acd154f121d4fd2d1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10222707/treat-yeast-infection-with-garlic-cloves-very-effective-easy-solution</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Treat Yeast Infection With Garlic Cloves - Very Effective - Easy Solution ]]>
</video:title>
<video:description>
<![CDATA[ Eggs and honey mask 

Take 5 eggs 
Add 2 tbsp honey 
Mix it together 
Apply from scalp to hair ends
Let it sit for 30-35 mins 
Wash it off with lukewarm water 

REMEDY: 

Banana and yogurt mask 

Take 3 ripe bananas 
Add 3 tbsp plain yogurt 
Mix well 
Apply from scalp to hair ends 
Leave for 30 mins 
Wash off with lukewarm water 

REMEDY: 

Mash half a papaya into pulp 
Apply from scalp to hair ends 
Leave for 20 mins 
Wash it off with lukewarm water ]]>
</video:description>
<video:duration>109</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8d/60/ee02146be41e25ff2383dbed2ba2873e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10222708/cure-eczema-with-right-food-secret-ingredient-rice-flour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cure Eczema With Right Food - Secret Ingredient - Rice Flour ]]>
</video:title>
<video:description>
<![CDATA[ Eczema is the inflammation of the skin
It is common amongst children
It is also known as dermatitis

CAUSES

Hereditary factors, specifically in families where there is a history of ailments like:
Asthma
Hay fever
Irregular blood circulation in the legs
Vitamin B6 deficiency

This condition is aggravated by harsh chemicals like:
Detergents
Solvents
Smoke
Chemicals

Other irritants:
Changes in weather
Extreme stress
Heat

SYMPTOMS

Severe itching
Dryness
Redness
Skin flaking
Small bumps on the forehead, neck and cheeks

RECIPE: 

Take 1 chopped green chilli
Add 1/4 tsp ginger 
Add 1/2 cup water 
Blend together 
Remove it in a bowl 
Add 3 tbsp rice flour
Add 1 tsp salt
Mix this well 

Heat 1 tsp oil 
Spread a cup of batter
Allow it to cook 
Serve! ]]>
</video:description>
<video:duration>38</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8d/60/994f72f8122d23461716841d46d34777.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10222709/treat-acne-with-essential-oils-very-effective-easy-recipe</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Treat Acne With Essential Oils - Very Effective Easy Recipe ]]>
</video:title>
<video:description>
<![CDATA[ Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest, shoulders and the back.

The aromatherapy mix: 

1 ounce glass bottle 
4 drops helichrysum
4 drops German chamomile
2 drops tea tree oil 
2 drops geranium oil
Fill the bottle with herbal oil 
Close the bottle tightly 
Roll the bottle to blend it together 

Take 4 drops of the mixture on your palm
Apply on the face after cleansing ]]>
</video:description>
<video:duration>158</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e1/cb/fb06982737430b6b28c44a53c859da18.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10222704/cure-dysentery-secret-ingredient-yogurt</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cure Dysentery - Secret Ingredient - Yogurt ]]>
</video:title>
<video:description>
<![CDATA[ Dysentery is a bacterial inflammation infection of the intestine, that leads to stomach ache and diarrhoea with blood, mucus or pus in the feces.

CAUSES

Bacterial or amoebic infection or worm infestation caused by:
Poor hygiene 
Washing hands and vegetables in contaminated water 

SYMPTOMS

Blood, mucus or pus in the feces
Mild to severe abdominal pain
Stomach cramps
Gas
Nausea
Vomiting
Fatigue
Dehydration
Fever
Chills

FOOD GROUPS

Liquids

Water
Fruit juices
Coconut water
Buttermilk
Soups 

Low fiber foods - They act as binding agents and firm up the loose, watery stool which slows down the bowel movement 

Wheat porridge
Rice
Mashed potatoes
Boiled carrots
Stewed apples

Bananas - They are easy to digest and have high levels of potassium

Probiotics - Help to build healthy bacteria in the gut that fights against infections

Yogurt

RECIPE: 

Take 1/2 cup yogurt
Add 2 tsp sugar 
Mix well 

Heat 1 tsp oil 
1/4 tsp cumin seeds 
1/4 tsp mustard seeds 
2-3 curry leaves 
Add the yogurt mixture to this 
Stir well 

Transfer this to a bowl
Add 2 chopped bananas 
Serve! ]]>
</video:description>
<video:duration>35</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cc/83/bf18b3490d06344a6486791840d47a55.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10222703/cure-toothache-with-garlic-works-best</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cure Toothache With Garlic - Works Best ]]>
</video:title>
<video:description>
<![CDATA[ Bacteria in the mouth acts on the sugar, which comes as part of diet, and converts it into acid
The acid causes tooth decay and pain

CAUSES

Consuming food rich in carbohydrates and sugar like colas, candies, cakes, etc
Consuming hot and cold food together
Broken tooth
Gum diseases
Cavities

SYMPTOMS

Sharp and shooting pain around the inflamed tooth and the surrounding area
Pain while chewing spoils the appetite
Pain in tooth disturbs sleep

REMEDY 1: 

Take 1 tsp crushed garlic 
Add 1/4 tsp black salt 
Mix well 
Apply directly on the affected tooth using cotton 
Place the cotton carefully on the tooth 
Avoid contact with gums 

REMEDY 2: 

Take 2 cups water in a vessel 
Add 8-10 guava leaves 
Bring it to boil 
Remove from the heat 
Let it cool down to room temperature 
Add some salt to taste 
Use this as a mouthwash after meals ]]>
</video:description>
<video:duration>158</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cc/83/f65a0e9778a9808521f089e1fc0d06d3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10222701/treat-sunburn-with-turmeric-instant-results</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Treat Sunburn With Turmeric - Instant Results ]]>
</video:title>
<video:description>
<![CDATA[ One may suffer from sunburn while pursuing outdoor activities like running, hiking or swimming

CAUSES

Sunburn is caused by the action of ultra-violet rays of the sun on the skin

SYMPTOMS

Red rashes
Tenderness
Blisters
Peeling skin

Extreme sunburn can also result in:
Fever
Chills
Nausea
Vomiting
Flu

REMEDY 1: 

Take 1 tbsp turmeric powder (haldi)
Add 1 tbsp yogurt
Mix well to make a paste
If required, add some water 
Apply this pack over the affected area 
Leave it for 30 mins 
Wash it off with cold water 

REMEDY 2: 

Take 2 cups of water in a vessel 
Add 4-5 fresh lettuce leaves
Boil for 20 mins 
Remove from the heat and strain the liquid
Refrigerate this liquid for 3 hours 
Apply on blisters several times a day ]]>
</video:description>
<video:duration>143</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2b/e6/6385e3390d9674a954199be762e3783e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10222700/treat-tonsillitis-with-methi-fenugreek-seeds</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Treat Tonsillitis With Methi - Fenugreek Seeds ]]>
</video:title>
<video:description>
<![CDATA[ Tonsillitis is the inflammation of tonsils
Tonsils are situated in the throat area

CAUSES
It is a result of viral or bacterial infection

SYMPTOMS

Pain in the ear and throat
Sore throat
Headaches
Fever
Weakness
Body ache

REMEDY 1: 

Take 1/2 litre water in a vessel 
Add 2 tbsp fenugreek seeds (methi) 
Simmer this for 1/2 an hour 
Let this cool down 
Strain the water
Gargle using this water 

REMEDY 2: 

Soak 4 dried figs overnight 
Drain out the water 
Blend the figs into a thick paste 
Apply this paste on the tonsils
Let it sit for 1/2 an hour 
Clean it with cotton balls and lukewarm water ]]>
</video:description>
<video:duration>109</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2b/e6/4c598d640da00d2156b8e741df3888e3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10222698/recover-from-dehydration-secret-ingredient-yogurt</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Recover from Dehydration - Secret Ingredient - Yogurt ]]>
</video:title>
<video:description>
<![CDATA[ Dehydration is a condition in which the water level of the body falls drastically. It happens when your body loses more fluid than it takes in.

SYMPTOMS

Diarrhoea, vomiting, fever and sweating

FOOD GROUPS

Liquids - To avoid dehydration
Juices
Smoothies
Shakes
Buttermilk
Soups
Fresh lime water
Coconut water
Electoral

Foods with high water content

Muskmelon
Watermelon
Oranges
Sweet lime
Bananas
Pineapple
Kiwi
Litchi
Cucumber
Tomatoes
Lettuce
Green leafy vegetables
Yogurt

RECIPE: 

Take 150g yogurt 
Beat till it's consistent 
1/2 chopped cucumber 
1/2 chopped tomato 
1 tbsp chopped coriander leaves 
1 tbsp chopped mint leaves 
1 chopped green chilli 
1/4 tsp black pepper 
Salt to taste 
1/2 tsp cumin seed powder 
Mix well ]]>
</video:description>
<video:duration>35</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d1/af/8c162259d24cf16321cf2809e71535e9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10222682/treat-sore-throat-with-honey</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Treat Sore Throat With Honey ]]>
</video:title>
<video:description>
<![CDATA[ Sore throat is a viral infection which usually accompanies:
Cold
Flu
Sinusitis
Measles
Diphtheria

SYMPTOMS

Pain while swallowing
Irritation in the throat
Fever or chills

REMEDY 1: 

Take 1/2 cup water 
Add 2 tbsp apple cider vinegar 
Mix well 
Drink this slowly 

REMEDY 2: 

Take 1/2 cup hot water 
Add 2 tsp honey 
Mix well 
Drink this slowly several times a day ]]>
</video:description>
<video:duration>94</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/50/74/8b9507476672f06db20ac574f5c2e954.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10222680/fibre-rich-diet-cures-constipation</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fibre Rich Diet Cures Constipation ]]>
</video:title>
<video:description>
<![CDATA[ Constipation is a digestive disorder in which a person has trouble passing stool. The stool passed is dry, hard and results in painful elimination. 

-----------------------------

Causes:

 Inadequate water intake
 Lack of fibre in diet 
 Irregular eating habits 

-----------------------------

Food groups to consume in constipation:

1. Fibre: It binds easily with water, making the stool soft and easy to pass

Foods to consume: Whole grains such as oats, brown rice, quinoa, millets especially Sorghum (jowar) and finger millet (ragi) as well as fruits like apples, pears, bananas, oranges, dates, prunes, figs and pomegranate

Vegetables like carrots, tomatoes, cabbage, broccoli, beetroot, and cucumber

Pulses and nuts such as kidney beans, black gram, green gram (moong), soybeans, almonds, walnuts and peanuts

REMEDY: 

Take 1/2 peeled and grated cucumber 
Add 1/2 peeled and grated carrot
1/2 chopped tomato
Add 2 tbsp pomegranate seeds
Add 1 tbsp lemon
Salt and pepper to taste ]]>
</video:description>
<video:duration>30</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e1/96/ce893567f5d7f098724054a478b64e1a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10222645/hungarian-food-eating-goulash-and-our-favorite-hungarian-cuisine-in-budapest-hungary</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Hungarian Food - Eating Goulash and our favorite Hungarian cuisine in Budapest, Hungary ]]>
</video:title>
<video:description>
<![CDATA[ Join us as we devour Hungarian food at our favorite restaurant (Kék Rózsa Étterem - The Blue Rose Restaurant) in Budapest, Hungary sampling Goulash and some of our other favorite dishes including appetizers, mains, wine and dessert. Typical Hungarian cuisine is often hearty meals and this meal in particular really fit the stereotype as it was heavy in carbs and potatoes featuring rich meats, local wines and decadent dessert. ]]>
</video:description>
<video:duration>741</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/73/e1/6508af032020c58c94ea22cca07e43b5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10221266/cure-ringworm-using-turmeric</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cure Ringworm Using Turmeric ]]>
</video:title>
<video:description>
<![CDATA[ Ringworm:

 Ringworm is a common skin disease
 It's caused by fungal growth on the skin
 Ringworm is a contagious condition

Symptoms to look for:

 Round or oval patches
 Itching

Causes:

 Scratching spreads infection to other parts of the body
 It spreads through contact of utilising articles of infected people
 Risk of ringworm increases in:
o Warm and humid condition
o If one has a weak immune system

REMEDY 1:

Take 2 tsp mustard seeds powder 
Add 1/2 cup water in it 
Mix well to make a thick paste 
Apply directly on the affected area 
Repeat till the infection clears out 

REMEDY 2: 

Take 1/2 cup freshly chopped turmeric root 
Add 1 cup water in it 
Blend together 
Apply directly on the affected area 
Repeat till the infection clears out ]]>
</video:description>
<video:duration>119</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e1/96/16c09d6c8698fa39af9360f1995b2586.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10221265/treat-back-pain-without-medicine-best-remedy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Treat Back Pain Without Medicine - Best Remedy ]]>
</video:title>
<video:description>
<![CDATA[ Take 4 cups of water in a vessel 
Add 2 tbsp freshly grated ginger 
Boil till water reduces to half 
Strain the liquid in a cup 
Add 1 tsp of honey 
Drink twice a day ]]>
</video:description>
<video:duration>45</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e6/2b/c480c6ae555241c69613ab035745ab20.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10221264/treat-rheumatoid-arthritis-with-olive-oil</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Treat Rheumatoid Arthritis With Olive Oil ]]>
</video:title>
<video:description>
<![CDATA[ Arthritis refers to severe joint pain
It's an auto-immune disease
The pain in the joints can make a person immobile

CAUSES

Body's tissues are attacked by their own immune system
Common in people over 40 years of age

SYMPTOMS

Pain and swelling in joints like:
Fingers
Legs
Arms
Wrists
This pain is most severe in the morning

REMEDY 1: 

Take 1 glass of warm water 
Add 1 tbsp apple cider vinegar
Add 1 tbsp honey 
Mix well 
Drink this once daily 

REMEDY 2: 

Take 20 ml warm olive oil 
Add 5 drops lavender essential oil 
Mix well 
Massage gently on the affected area ]]>
</video:description>
<video:duration>128</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/a2/659cce2d82ca98f7f83e6d30869fbd4f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10221141/5-yoga-poses-to-get-your-health-back</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 5 yoga poses to get your health back ]]>
</video:title>
<video:description>
<![CDATA[ Watch this video ]]>
</video:description>
<video:duration>55</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0b/0a/f49024792bb4378898eb0edb24d1a635.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10221140/eat-oats-to-treat-chicken-pox</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eat Oats to Treat Chicken Pox ]]>
</video:title>
<video:description>
<![CDATA[ Chicken pox is a highly contagious viral infection. It is characterised by blister-like rashes that first occur on the face and then spread throughout the body. Although it is usually seen in children, adults with a weak immune system can also suffer from this condition. 

CAUSES

Common in people who have weak immune system

SYMPTOMS

Fever
Headache 
Sore throat
Weakness
Skin rashes

FOOD GROUPS

Simple Carbohydrates - They boost bodys energy levels and counter weakness
Rice
Wheat porridge
Potatoes
Oats
Bananas 

Vitamin A and C - Strengthen the immune system and helps fight infection
Oranges
Lemons
Watermelon
Papaya
Carrots
Cucumber
Beetroots
Broccoli
Spinach
Tomatoes
Sprouts

Probiotics - Adds good bacteria in the gut and strengthens the immune system
Yogurt


Others

Drink wheat grass juice as it has strong detoxification properties which help to fight infections
Include turmeric in diet as it is a natural antiseptic and fights free radicals in the body. It also helps reduce the skin rashes

RECIPE: 

Add 1/2 cup water to a vessel and allow to boil 
1 tbsp oats 
Keep stirring and take it off heat once soft 

1 chopped banana
Add 1 cup yogurt 
100 ml milk 
1 tbsp honey 
Add the cooled oats
Blend together
Refrigerate for 5 mins and drink ]]>
</video:description>
<video:duration>38</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0e/95/23bb63af6987fc2deab1135a41728774.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10221125/cure-pneumonia-with-garlic-paste</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cure Pneumonia With Garlic Paste ]]>
</video:title>
<video:description>
<![CDATA[ Pneumonia refers to inflammation of the lungs
In this condition the body temperature increases over 40.6C (105.1 F)

CAUSES

Contact with germs
Fungal infection
Irritation by worms
Inhaling foreign matter or toxic gases
Unhealthy eating habits

SYMPTOMS

High fever
Difficulty in breathing
Sharp pain in chest
Cough accompanied with pink mucus
Pulse rate rises over 150 beats per minute
Delirium and convulsions in children

REMEDY 1: 

Take 1/2 glass of water 
Add 1 tsp garlic paste 
Mix well 
Drink twice a day 

REMEDY 2: 

Take 1 glass carrot juice 
Add 1/4 tsp cayenne pepper powder 
Mix well 
Drink this twice a day ]]>
</video:description>
<video:duration>124</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/46/a5/91b2dbf64882171a5cdaf9d2166654f0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10221124/treat-migraine-with-natural-methods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Treat Migraine With Natural Methods ]]>
</video:title>
<video:description>
<![CDATA[ Watch this video ]]>
</video:description>
<video:duration>45</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/46/a5/e9b97f53e675910fbd08f23fdcfb0d5f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10221123/papaya-to-treat-cholera</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Papaya to Treat Cholera ]]>
</video:title>
<video:description>
<![CDATA[ Cholera is a bacterial infection in the small intestine. The bacteria enters into the body through contaminated foods or water and grows in the small intestine.

CAUSES

Contaminated foods or water 
Bacterial growth in the small intestine

SYMPTOMS

Vomiting
Excessive thirst
Diarrhoea
Muscle cramps

FOOD GROUPS

Liquids - Keeps away dehydration
Coconut water
Cold soups
Barley water
Lemon juice 

Easy-to-digest low fiber - Act as binding agents and firm up the loose, watery stool that slows down the bowel movement and gives relief from diarrhoea

Porridge
Rice
Oats
Corn meal
Mashed potatoes
Boiled carrots
Stewed apples
Mangoes
Papaya
Pears
Peaches

Probiotics - Strengthens immunity
Miso
Yogurt

REMEDY: 

1 cup chopped papaya 
Add 1/2 cup yogurt 
Add 200 ml water 
1/4 tsp cardamom powder 
Blend together 
Refrigerate for 5 mins ]]>
</video:description>
<video:duration>30</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5d/e8/912a7de42a3d562d54eff787cb916186.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10221121/treat-gout-with-apple-cider-vinegar</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Treat Gout With Apple Cider Vinegar ]]>
</video:title>
<video:description>
<![CDATA[ - Gout is a form of arthritis
- It is also known as toe or feet disease
- The condition usually affects the toe, knee or wrist joints
- More than one joint can be affected at one time

CAUSES

High level of uric acid in the body
Excessive alcohol intake
Stress
Lack of exercise
Skipping meals
Dehydration
High aspirin intake
Menopause

SYMPTOMS

Sudden bouts of unbearable pain
Inflammation, tenderness in the joints
Gout attacks usually occur at midnight or early in morning
Affected joint becomes hot and swollen and is very sensitive to touch
Pain and swelling generally goes away after 1-2 weeks
The pain reoccurs after sometime in the same or some other joint

REMEDY 1: 

Take 2 tbsp apple cider vinegar
Add 2 tbsp honey 
Mix well 
Consume this once in the morning and once before going to bed 

REMEDY 2: 

Take 1 chopped banana 
Add 1 cup yogurt 
Mix well 
Eat this once daily ]]>
</video:description>
<video:duration>134</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c5/d7/4ed0bf1b4c6201ac007f635bf3d33580.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10221091/turmeric-milk-cures-the-body</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Turmeric Milk Cures The Body ]]>
</video:title>
<video:description>
<![CDATA[ Recipe to the turmeric milk: 

1/2 tsp turmeric powder 
1 glass of milk 
A pinch of crushed black pepper ]]>
</video:description>
<video:duration>35</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e7/f2/e21cfcbb040aed9a5b7d14cc4fcefe35.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10221089/bring-down-fever-with-garlic</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Bring Down Fever With Garlic ]]>
</video:title>
<video:description>
<![CDATA[ Fever is a common condition in children
Normal body temperature is between 98.4F - 99.5F

CAUSES

Fever is body's way of removing toxins
A weak immune system makes children prone to such infections
Immunization or vaccination shots can lead to fever

SYMPTOMS

Body temperature beyond the normal range
Slight shivering
Headaches
Weakness and fatigue
Child may be irritable

REMEDY 1: 

Take 8-10 garlic cloves
Crush to make a paste 
Add 1 tbsp coconut oil
Mix well
Apply this on your feet 
Leave some spots uncovered 
Wrap with gauze 
Keep overnight 
Wash with warm water in the morning 

REMEDY 2:

Take 1 cup hot water 
Add 1 tsp mustard seed powder 
Mix well 
Let it steep for 5 mins 
Drink it while its warm 
Drink twice a day ]]>
</video:description>
<video:duration>134</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/80/34/eeb2cf4eea79d7ff9ac763aa6b592417.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10219306/cure-bad-breath-with-wheat-grass</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cure Bad Breath With Wheat Grass ]]>
</video:title>
<video:description>
<![CDATA[ Bad breath which is also known as Halitosis refers to the presence of unpleasant odour in the breath of an individual.

CAUSES

Bacterial Infection
Improper diet
Stress
Constipation, diabetes, indigestion and liver malfunction

SYMPTOMS

Unpleasant odour in the breath
Causes
Poor dental hygiene
Tooth decay and gum disease

FOOD GROUPS

Fiber - Keeps teeth clean and stimulates saliva production
Apples
Pears
Guava
Carrots
Cucumbers
Radish
Bell peppers

Vitamin C - Creates unfriendly environment for bacteria
Lemons
Oranges
Limes
Grapefruits
Berries
Melons

Probiotics - Kills bad bacteria 
Yogurt

RECIPE: 

1 cup wheat grass powder 
Add 1/2 cup water
Blend together
Strain the juice and keep it aside

Put 1 orange in the blender
Add 1 chopped apple
Add 1 chopped carrot
Add juice of 1 sweet lime 
Blend together 
Strain the liquid 

Mix these two juices to finish your recipe ]]>
</video:description>
<video:duration>40</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e5/84/8f758badfa8c274ac96486607c8f7488.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10219304/eat-green-gram-sprouts-to-cure-body-odour</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eat Green Gram Sprouts To Cure Body Odour ]]>
</video:title>
<video:description>
<![CDATA[ Body odour is the unpleasant smell that that can occur when one sweats. This unpleasant smell is produced when the bacteria present on the skin breaks down the protein in the sweat into acids.

CAUSES

Bacteria present on the skin 
Obesity, eating
Spicy foods 
Diabetes aggravates body odour 

SYMPTOMS

Inflammation of skin
Dry, scaly and itchy skin

FOOD GROUPS

Chlorophyll - They have a deodorizing effect 
Spinach
Chard
Kale

Low choline - Holds bad odor
Oranges
Berries
Grapes
Melons
Carrots
Tomatoes
Beetroots

Others - Foods with anti-odor properties
Bean sprouts
Rosemary
Thyme
Basil
Lemon grass
Oregano
Cilantro
Mint
Fennel

RECIPE:

1 cup steamed green gram sprouts
1 tbsp chopped cucumber 
1 tbsp chopped tomato
Add 2 tbsp grated carrot
1 tsp thyme 
1 tsp chopped parsley
1 tsp fennel seeds 
1/4 tsp oregano 
Salt and pepper to taste 
Mix well ]]>
</video:description>
<video:duration>40</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/10/52/782007fa9c3fa33f65793fe31bd857d7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10219302/treat-burns-with-cold-tea-bags</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Treat Burns With Cold Tea Bags ]]>
</video:title>
<video:description>
<![CDATA[ A burn is caused by an accidental contact with:
Fire
Hot fluids
Chemicals

SYMPTOMS
Burns are divided into 3 categories 

First degree burns
Minor skin inflammation
Redness of skin
Swelling
Tender skin

Second degree burns
They go deeper in the skin
Blisters
Pain and inflammation 

Third degree burns
They are the most severe
They destroy the affected skin area

REMEDY 1: 
A bandage for the wound using honey
Take 1 piece of gauze bandage 
Spread 1/2 tsp honey on it
Put this gauze directly on the burn
Change the bandage 3-4 times a day

REMEDY 2:
Soak 3 tea bags in cool water 
Let it stay for a few minutes
Dab it gently on the burn
Put wet cool tea bags directly on the burn
Use a piece of gauze to keep them in place ]]>
</video:description>
<video:duration>115</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/de/69/157f58911de5bff6139d6564c49830cc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10217476/overcome-anorexia-with-spinach-homeveda-shorts</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Overcome Anorexia With Spinach - Homeveda Shorts ]]>
</video:title>
<video:description>
<![CDATA[ Anorexia Nervosa is an eating disorder in which a person refuses to eat, as there is an intense fear of gaining weight. A person is so obsessed with losing weight that they limit their eating to the point of starvation or exercises excessively to lose body weight. 

RECIPE: 

Take 1 tsp chopped garlic
Add 1 tbsp yogurt
1/2 lemon
1 tsp milk powder
Salt and pepper to taste
Add spinach and potatoes
Toss it together

FOOD GROUPS TO CONSUME

Liquids - Help restore appetite
Fresh fruit or vegetable juices
Coconut water
Buttermilk

Vitamin B complex - Releases energy from carbohydrates and combats stress
Wheat
Rice
Potatoes
Bananas
Millets
Oats 

Proteins - Build muscle mass
Eggs
Chicken
Fish
Sprouts
Lentils
Milk
Yogurt

Vitamin A and C - Boost immunity
Oranges
Lemons
Watermelon
Papaya
Carrots
Cucumber
Beetroot
Broccoli
Spinach
Tomatoes
Sprouts 

Iron - Replenish red blood cells
Beef
Pork
Chicken
Oysters
Kale
Figs
Apricots
Nuts
Seeds
Garden cress seeds

Calcium - Builds bone mass
Dairy products ]]>
</video:description>
<video:duration>39</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/de/69/49f5df1d921165f5ccfa95ee27a7bdf1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10217475/treat-acid-reflux-with-fruits</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Treat Acid Reflux With Fruits ]]>
</video:title>
<video:description>
<![CDATA[ Acid reflux or Heartburn refers to the burning sensation caused in the chest due to excessive acid build up. When the valve between the stomach and the food pipe is unable to close properly, it results in the stomach acids moving up, causing acid reflux or acidity.

RECIPE: 

1 chopped kiwi 
1 chopped banana 
2-3 chopped strawberries
Mix them in a bowl
Add 1 tsp honey 
1/4 tsp pepper
Mix well

CAUSES
Valve between the stomach and and the food pipe is unable to close

SYMPTOMS
Burning sensation in the chest due to acid build up
Irritation, sore throat and a sour taste in the mouth

FOOD GROUPS
Alkaline foods neutralize stomach acids
Papaya
Pears
Bananas
Apples
Ripe melons
Kiwis
Carrots
Beetroots
Spinach
Celery

Other foods which have cooling effect on the stomach:
Basil seeds ]]>
</video:description>
<video:duration>35</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/27/d3/e9bf57bf91b52f2ba8b7c0e7d2d42938.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10217473/treat-conjunctivitis-with-baking-soda</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Treat Conjunctivitis with Baking Soda ]]>
</video:title>
<video:description>
<![CDATA[ In conjunctivitis the white portion of the eye turns pink or reddish in colour
It is also known as pink eye
It is a highly contagious condition

CAUSES
Viral infection
Reaction to an allergen
Chemical exposure
Excessive strain

SYMPTOMS
Pinkish discolouration of the eye
Pain in the affected eye
Itching
Watery eyes

REMEDY 1: 
Take a bowl of hot water
Add 1 tsp of turmeric powder (haldi)
Mix well
Soak cotton balls in this for 10 mins 
Place the cotton on your eyes

REMEDY 2: 
Take 1/2 bowl of water 
Add 1/4 tsp baking soda
Mix well 
Use this water as an eye wash ]]>
</video:description>
<video:duration>115</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/12/e5/5968bb79e2bc0197572e4d1591dcd250.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10216840/peruvian-food-at-charango-grill-and-bar-restaurant-in-cape-town-south-africa</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Peruvian Food at Charango Grill and Bar Restaurant in Cape Town, South Africa ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for Peruvian Food at Charango Restaurant in Cape Town, South Africa as we sample some of favorite Peruvian dishes for dinner. It has been a while since we've had Peruvian cuisine so it was with absolute delight when we heard about Charango Grill and Bar where we ordered the following food items: 1) Pisco Sour, 2) Chilcano, 3) Ceviche, 4) Tiradito, 5) Pollo a la Brasa, 6) Picarones, 7) Dessert Waffles ]]>
</video:description>
<video:duration>778</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2d/dd/c5cb3215302e1d2e923cf10560777ab7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10216212/frozen-strawberry-margarita-pie-diy-in-the-kitchen-with-craft-klatch</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Frozen Strawberry Margarita Pie DIY  In the Kitchen with Craft Klatch ]]>
</video:title>
<video:description>
<![CDATA[ How to make a Frozen Strawberry Margarita Pie. It's so easy! Music by Kevin MacLeod (Bumbly March). ]]>
</video:description>
<video:duration>210</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fd/85/5b124c1882953b98257e20cc24e1d60b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10215982/cape-malay-food-eating-south-african-cuisine-at-biesmiellah-in-bo-kaap-cape-town-south-africa</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cape Malay Food - Eating South African Cuisine at Biesmiellah in Bo-Kaap, Cape Town, South Africa ]]>
</video:title>
<video:description>
<![CDATA[ Join us for Cape Malay Food for lunch in Cape Town South Africa as we eating at Biesmiellah Restaurant in the colorful neighborhood of Bo-Kaap. Cape Malay Cuisine is fusion type of food combining Indonesian, Malay and South African ingredients to create dishes unique to this region in South Africa. Your best bet to sample Cape Malay Food is in the neighborhood of Bo Kaap which is also called the Malay Quarter. The following is a list of the drinks, dishes and desserts we sampled: 

1) Berry Cooler with lemonade
2) Mango Lassi
3) Vegetable Samosa
4) Mutton Curry / Lamb Curry
5) Bobotie
6) Sago Pudding
7) Malva Pudding
8) Koeksisters ]]>
</video:description>
<video:duration>876</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b9/05/f31a6057de5ff90e5d35740ea92b1a1d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10215981/bunny-chow-curry-review-eating-south-african-indian-food-in-cape-town-south-africa</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Bunny Chow Curry Review - Eating South African Indian Food in Cape Town, South Africa ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for Bunny Chow in South Africa! Bunny Chow is a popular South African fast food that originated from the city of Durban where there is a large Indian population. It is basically a hollowed out loaf of bread filled with curry that can be anything from vegetarian to chicken to lamb. It is unique South African Indian food that is well worth trying if you're visiting Durban or another city in South Africa. ]]>
</video:description>
<video:duration>362</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/db/bd/728044707d75461394ab28f6526c1c83.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10215980/treat-asthma-with-fruits</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Treat Asthma With Fruits ]]>
</video:title>
<video:description>
<![CDATA[ Asthma is a condition in which the air passages in the lungs suddenly contract
This reduces amount of air that can pass, making breathing difficult

CAUSES
Allergic asthma is a result of body's reaction to allergens like
Dust
Smoke
Drugs
Pollution
Causes of Non allergic asthma
Fear
Anxiety
Stress
Excessive consumption of processed food
High salt intake
Low intake of omega 3 fatty acids and anti oxidants
Genetic factors

SYMPTOMS
Breathlessness
Pressure in the chest
Cough

RECIPE: 

Take 4-5 grapes 
1 chopped apple 
1/2 cup chopped papaya 
Add 1/2 orange 
1 sapodilla (chickoo)
1/4 tsp chaat masala
Mix well ]]>
</video:description>
<video:duration>32</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2e/e0/db92c06e6b8c0568fba7e7f82e6e973d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10215979/treat-alzheimers-disease-with-nutrition</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Treat Alzheimer's Disease With Nutrition ]]>
</video:title>
<video:description>
<![CDATA[ Alzheimer's is the most common form of dementia. Dementia is the inability of the brain to function properly due to old age. It is a degenerative neurological disorder

CAUSES
Gradual fall in level of neurotransmitters in the brain, which are responsible for transmitting messages in the brain
Presence of abnormal protein bundles in brain which leads to loss of connection between the brain cells

SYMPTOMS
Difficulty in recognizing known people or things
Inability to remember recent activities or events
Forgetting common words while speaking, reading or writing
Inability to do routine chores like bathing, grooming or eating
Highly emotional behaviour
Depression and anxiety

RECIPE:
1/2 cup baby spinach
Add 1 sliced onion
1/2 cup Turkish gram sprouts
10g crumbled feta cheese
15g almonds
1/2 cup pomegranate seeds 
2 tbsp low fat mayonnaise
Toss well ]]>
</video:description>
<video:duration>34</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/39/f4/5b5c7cb29026af4c9a39ec2eff9d609b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10215978/neem-leaves-to-treat-boils</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Neem Leaves to Treat Boils ]]>
</video:title>
<video:description>
<![CDATA[ Boils occur when there's an infection in the hair follicle or an oil gland on the skin. This infection leads to red pus filled boils on the skin

The areas usually affected are:
Face
Neck
Buttocks
Armpits 
Thighs

CAUSES
Bacterial infection of the skin
Consumption of antibiotics over a prolonged period of time
Medical conditions which can lead to boils
Diabetes
Blood disorders
Obesity
Anaemia

SYMPTOMS
Boils are 
Itchy
Painful
Irritating

REMEDY 1: 
Take a cup of Indian Lilac (neem leaves)
Make a paste of it
Apply this paste on the boils directly 
Do this once a day till boils go away

REMEDY 2: 
Take 1/2 a bowl of boiled hot water
Add 1/2 bowl of cornmeal
Mix well to make a thick paste
Apply the paste on the boils
Cover it with a cloth
Repeat till you see results ]]>
</video:description>
<video:duration>134</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/39/f4/07334ce519e9cc98ed10acc371c7b44b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10215977/treat-anaemia-with-garden-cress-seeds</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Treat Anaemia With Garden Cress Seeds ]]>
</video:title>
<video:description>
<![CDATA[ Anaemia is a blood disorder characterized by a reduced red blood cell count, which makes it difficult for the blood to carry oxygen to brain and other parts of the body. 

THE RECIPE: 
1/2 tsp clarified butter
2 tsp garden cress seeds
Add 1/2 cup water
Cook for 5-7 minutes
Add 1 cup milk
1/2 tsp crushed jaggery
Cook for 5 minutes 
Remove in a bowl
Garnish with almonds and cashew nuts

CAUSES
Deficiency of iron, vitamin B12 and folic acid
Loss of excessive blood due to menstrual bleeding, wounds and peptic ulcers

SYMPTOMS
Fatigue
Dizziness
Pale skin
Shortness of breath 
Headaches

FOOD GROUPS

IRON RICH FOOD
To replenish iron in the body
Oysters
Beans
Pulses
Spinach
Broccoli
Kale
Figs
Apricots
Garden cress seeds
Whole grains
Rice
Oatmeal
Millets

VITAMIN C
Helps in absorption of iron
Red and green peppers
Guavas
Kiwi fruits
Papaya
Oranges
Strawberries

VITAMIN B12
Produces Red Blood Cells
Salmon
Sardines
Mackerel
Red meat
Soy products
Low fat milk
Cheese
Eggs

FOLIC ACID
Production of red blood cells
Avocados
Brussels sprouts
Asparagus
Okra
Cauliflower
Squash
Carrots ]]>
</video:description>
<video:duration>36</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/36/d2/291f3bbaca38410a56a9a24818745d61.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10215976/treat-acne-with-nutrition</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Treat Acne With Nutrition ]]>
</video:title>
<video:description>
<![CDATA[ Acne is a result of a blockage in the follicles, which connect the oil producing glands with the pores or openings on the skin.

NUTRITIONAL RECIPE TO CURE ACNE: 
1 cup lettuce
8-10 cherry tomatoes
Add 2 tbsp boiled corns 
1 cup diced cucumber
Add 1 tsp lemon juice
1 tsp olive oil
Add 1/4 tsp pepper
1/4 salt
Mix it well

FOOD GROUPS TO CONSUME

Vitamin A
It aids in preserving the skin texture
Carrots
Papaya
Spinach
Parsley
Tomatoes
Watermelons
Apricots

Vitamin E and antioxidants
They help to protect the skin from toxins
Peanuts
Walnuts
Almonds
Sunflower seeds
Vegetable oils
Wheat germ 

Vitamin C
It assists in flushing out body toxins
Oranges
Lemons
Guava
Kiwi
Sweet lime
Indian gooseberry 

Zinc
Helps boost immune system 
Nuts
Wholegrains
Mushrooms ]]>
</video:description>
<video:duration>36</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/36/d2/a0fcc7f5376889fb469a319811430491.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10215198/gatsby-sandwich-eating-south-african-food-in-cape-town-south-africa</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Gatsby Sandwich - Eating South African Food in Cape Town, South Africa ]]>
</video:title>
<video:description>
<![CDATA[ Join us as we eat the Gatsby submarine sandwich for lunch in Cape Town, South Africa at Miriam's Kitchen. Originating from the Cape Flats area of Cape Town the Gatsby Sandwich is named after 'The Great Gatsby' novel by author F. Scott Fitzgerald. Originally the Gatsby sandwich was basically large rolls filled with whatever was leftover from supper but in a restaurant today you'll typically find ingredients such as hot chips (French Fries), slap chips (fries with vinegar), achar and/or piri piri sauce and ingredients such as chargrilled steak, chicken, masala steak or pickled fish. It makes for a great budget meal if you're visiting Cape Town. ]]>
</video:description>
<video:duration>411</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b6/b6/0df5d69fbdc9eccfb458e547bb4a8ff5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10215088/allegra-barnett-jewish-restaurant</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Allegra Barnett - Jewish Restaurant ]]>
</video:title>
<video:description>
<![CDATA[ Allegra Barnett talks about ethnic food and New York. ]]>
</video:description>
<video:duration>96</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e6/39/2f3ce4c921781f20e37e869889b23648.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10214803/fennel-seeds-treats-nausea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fennel Seeds Treats Nausea ]]>
</video:title>
<video:description>
<![CDATA[ Nausea refers to the urge to vomit
It's not necessarily followed by vomiting

CAUSES

Digestive disorder
Food poisoning
Morning sickness during pregnancy
Overeating
Unpleasant taste and smell
Anxiety, fear and panic
Travel for long hours

REMEDY 1: 

Take 1 tbsp of fennel seed powder in a cup of hot water
Add 1 tsp of honey to this
Mix it well
Let it steep for 10 mins 
Sip on this drink

REMEDY 2: 

Take 1 cup of water in a vessel
Bring it to a boil
Add 1 tsp clove powder
Keep boiling the mixture for 2 mins
Remove it from the heat, and strain the mixture
Allow this to come to room temperature
Drink once a day ]]>
</video:description>
<video:duration>143</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6e/51/020ea94bf254bef5ea6f8b1cb0d3bc39.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10214802/treat-indigestion-with-fennel-seeds</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Treat Indigestion with Fennel Seeds ]]>
</video:title>
<video:description>
<![CDATA[ Indigestion refers to an upset stomach
It is also referred to as dyspepsia

CAUSES

Gastritis or GERD
Symptom of peptic ulcer
In some cases, it's a symptom of cancer
Incorrect eating habits like:
Excessive intake of spicy or oily food
Overeating
Eating quickly
Excessive consumption of coffee or alcohol
Certain antibiotics
Excessive smoking
Anxiety

REMEDY 1: 

Take 1 and a half cups of water in a vessel
Add 1tsp fennel seeds 
Boil this for 10 mins 
Drink this twice daily 

REMEDY 2: 

Take 2 tbsp ginger juice in a glass
Add 1 tsp lemon juice 
Add a pinch of rock salt 
Add a pinch of regular salt
Add 1 cup of water to this mixture
Mix this well
Drink this with or without more water ]]>
</video:description>
<video:duration>150</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5f/48/8ec74b84c7d27081f1ff69e636ce03d7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10214801/use-ginger-to-treat-headache</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Use Ginger to Treat Headache ]]>
</video:title>
<video:description>
<![CDATA[ Headache refers to any pain or discomfort in and around the head and neck

CAUSES

Chronic headache could be indicative of an underlying ailment
The other causes of headache include:
Stress
Lack of sleep
Physical exhaustion

REMEDY 1:

Take 1 cup of water in a vessel
Add 8-10 fresh basil leaves 
Let this boil
Pour it in a cup along with the leaves
Let this sit for 5 minutes
Sip on it 

REMEDY 2:

Take 2 tsp of dry ginger powder
Add a little hot water to make a thick paste
Mix well
Apply the warm paste on the forehead ]]>
</video:description>
<video:duration>127</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5f/48/5b0c4dc4d22bdacfa8cb3ae4406366a4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10214800/remedy-for-dysentery-brown-rice-and-bananas</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Remedy for Dysentery - Brown Rice and Bananas ]]>
</video:title>
<video:description>
<![CDATA[ Dysentery is an inflammation of the intestine
The patient passes blood or mucus or both in the stool

CAUSES

Lack of hygiene and sanitation
Entry of parasites through contaminated food and water

SYMPTOMS

Blood or mucus in stool
Constant urge to defecate
Vomiting
Fever
Acute abdominal pain
Weakness
Restlessness
Loss of appetite

REMEDY 1: 

1/2 cup cooked brown rice
Add 1 ripe banana 
Eat this once daily

REMEDY 2:

1 cup water 
Add 1 tsp dried black berries powder
Boil for 10 mins 
Let it steep for 5 mins
Sip this tea twice daily ]]>
</video:description>
<video:duration>122</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0a/06/426d1cbc991e4b81cfe1edcd16430c62.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10214799/consume-fennel-seeds-to-treat-gastritis</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Consume Fennel Seeds to Treat Gastritis ]]>
</video:title>
<video:description>
<![CDATA[ The condition refers to the inflammation of the stomach lining
It results in severe cramping in the stomach or the upper abdomen

CAUSES

Habitual overeating
Consuming uncooked food
Excessive tea, coffee or alcohol intake
Excessive use of condiments and sauces
Stress

SYMPTOMS

Loss of appetite
Nausea
Vomiting
Headache
Dizziness
Pain in upper-left region of the stomach
Sensation of a coated tongue
Foul breath
Bad taste in mouth
High saliva flow
Scanty urination
Uneasiness
Mental depression
Heartburn
Bloated stomach

REMEDY 1: 

Take 2 tsp ginger juice
Add 1 tsp lemon juice
Add 1/2 tsp asafoetida 
Mix well
Drink this mixture 2-3 times a day

REMEDY 2: 

Take 1 tbsp fennel seeds
Roast it for 5-10 mins
Chew 1 tbsp of these after every meal ]]>
</video:description>
<video:duration>134</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bb/d7/e2316b60ac4ca7054bedf42b8b0e7875.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10214798/treat-earache-with-garlic-juice</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Treat Earache with Garlic Juice ]]>
</video:title>
<video:description>
<![CDATA[ Earache arises due to any inflammation or swelling inside the ear
It is a common condition amongst children
In severe cases, earache can lead to hearing loss

CAUSES

Injury to the ear canal
Moisture inside the ear
Blockage of the Eustachian tube due to:
Environmental smoke
Allergies
Infection
Deposition of wax
During a flight
Constant exposure to loud sounds

SYMPTOMS

Sharp or dull pain in ear
Itching sensation
Ringing or buzzing sound
Hearing loss
Swelling

REMEDY 1: 
Take 1 tbsp crushed fresh garlic cloves on a sieve
Extract its juice
Put 2-3 drops in aching ear

REMEDY 2: 
Take 1 tbsp clarified butter
Add 1 tbsp liquorice powder
Stir on low heat till it becomes a paste
Let it cool
Apply this paste externally around the affected ear ]]>
</video:description>
<video:duration>130</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bb/d7/4064096e59c4af1feb88a43aac4b6473.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10214797/treat-dehydration-with-barley-water</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Treat Dehydration with Barley Water ]]>
</video:title>
<video:description>
<![CDATA[ 75 of the body's weight is made up of water
This water is very essential for body's functioning
Dehydration occurs when there is a reduction in the water level in the body

CAUSES

Dehydration occurs when the water consumed is not enough to replenish the water loss from the body. Loss of water occurs due to:
Sweating
Urination
Bouts of vomiting
Diarrhoea

SYMPTOMS

Dry mouth
Dry eyes due to lack of tears
Reduced sweating
Muscle cramps
Nausea and vomiting
Palpitation
Dizziness in severe cases

REMEDY 1: 

Take 2 ripe and chopped bananas
Add 1/2 cup milk 
Add 1 tsp honey
Blend together
Drink once a day

REMEDY 2: 

Take 1 cup water
Add 1 cup barley
Bring the mixture to boil
Simmer for 30 mins 
Strain the water
Add honey for taste
Mix well and refrigerate until chilled
Drink twice a day ]]>
</video:description>
<video:duration>133</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4d/6b/79791cf55e4f3e4d281253acb4e4fb83.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10214796/consume-banana-and-honey-to-treat-anaemia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Consume Banana and Honey to Treat Anaemia ]]>
</video:title>
<video:description>
<![CDATA[ Anaemia is a common blood disorder
Anaemic patients have low red blood cell count. These cells are responsible for delivering oxygen from the lungs to other body parts

CAUSES

Iron deficiency
Loss of blood, especially during menstruation
Reduced levels of erythropoietin, a hormone produced by the kidneys

SYMPTOMS

Weakness
Dizziness
Fatigue
Lack of energy
Premature wrinkling
Droopy eyes
Weak memory
Breathlessness on exertion
Headache
Slow healing
Hair loss
Palpitations

TIPS

Take cold water baths 2 times every day
Expose yourself to the morning sun
Avoid tea and coffee as they hamper absorption of iron

REMEDIES: 

Take 1 mashed banana in bowl
Add 1 tsp honey 
Mix well 
Consume this twice daily

REMEDY 2:

Take one glass of milk in a vessel
Add 1 tsp black pepper powder
Let this boil
Remove it from the flame
Drink this twice a day ]]>
</video:description>
<video:duration>135</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4d/6b/637fee7aa671395592288b97d07ee9c9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10214795/treat-dandruff-using-apple-cider-vinegar</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Treat Dandruff Using Apple Cider Vinegar ]]>
</video:title>
<video:description>
<![CDATA[ Dandruff is a condition in which dead skin cells accumulate and fall off from the scalp.

CAUSES

Stress
Extreme cold or hot weather
Fatigue
Incorrect diet
Energy loss due to an illness or infection
Artificial styling products
Harsh shampoos

SYMPTOMS

When you comb or scratch, shiny silver flakes fall from the scalp
Itching which can lead to reddening of the scalp

REMEDY 1: 

2 tbsp apple cider vinegar
2 tbsp water
15-20 drops of tea tree oil
Mix well and apply it on your scalp and massage gently

REMEDY 2: 

4 cups of water in a vessel 
Add a handful of margosa (neem) leaves
Boil for 10 mins
Cool down this mixture
Strain the mixture and use it to rinse your hair ]]>
</video:description>
<video:duration>138</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0d/9d/aead3b85741ddeb34ef6b41d4306b33c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10212914/fat-burning-cardio-workout-with-weights-24-mins</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fat Burning Cardio Workout with Weights 24 mins ]]>
</video:title>
<video:description>
<![CDATA[ Burn fat quickly and effectively with this challenging, yet easy-to-follow cardio workout! Select a pair of light weights, 3-6lb. 230-280 calories. ]]>
</video:description>
<video:duration>1413</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8e/e3/a7e70fdf702ca092100b279fb7de1375.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10212913/tone-up-cardio-workout-bodyweight-no-equipment</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Tone Up Cardio Workout - Bodyweight No Equipment ]]>
</video:title>
<video:description>
<![CDATA[ Slim, sculpt, and strengthen your entire body with Cara's fantastic cardio and tone series! These all over moves will burn off fat while building beautiful and lean muscles. ]]>
</video:description>
<video:duration>2482</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/51/60/f1aa33896dc494e1ed0cc318d52e6493.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10212909/cardio-tone-workout-no-equipment-38-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cardio Tone Workout - No equipment 38 min ]]>
</video:title>
<video:description>
<![CDATA[ Most effective, fun way to lose weight and win money! Join our weight loss challenge
Slim, sculpt, and strengthen your entire body with Cara's fantastic cardio and tone series! These all over moves will burn off fat while building beautiful and lean muscles. ]]>
</video:description>
<video:duration>2267</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c4/54/a20806583f65f9d12e17a84b381308aa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10210781/backyard-blunders-bbq-and-party-fails</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Backyard Blunders - BBQ And Party Fails ]]>
</video:title>
<video:description>
<![CDATA[ Time to throw a party! Call your friends, get the grill going and have a wild BBQ. ]]>
</video:description>
<video:duration>602</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f7/d7/116eaacef549b46ad97f926806ccbfc9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10210709/arms-and-shoulders-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Arms And Shoulders Workout ]]>
</video:title>
<video:description>
<![CDATA[ Rock your tanks and tees with more confidence than ever! This routine will sculpt and slim your arms and shoulders, developing a beautiful and strong upper body that will not only make every day activities easier, but leave you feeling and looking your best. ]]>
</video:description>
<video:duration>1559</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9a/df/dd8439c75256899b87c7b35315a6819a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10210699/bikini-body-cardio-workout-20-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Bikini Body Cardio Workout 20 min ]]>
</video:title>
<video:description>
<![CDATA[ A quick and effective fat torching cardio routine! This workout, in combination with a fat loss diet high in soluble fiber, good fats, and a high calcium intake, will help you to burn calories and lose weight quickly. Good sources of soluble fiber are fruits, veggies, and beans. Good fats are high in monounsaturated fat such as olive oil, nuts, and avocados. Yogurt, milk, broccoli, and cheese are high in calcium ]]>
</video:description>
<video:duration>1181</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2c/fd/2f2c0fed057f21088f5942b305203ae3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10210698/grueling-hiit-workout-with-dumbbells-23-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Grueling HIIT Workout with Dumbbells 23 min ]]>
</video:title>
<video:description>
<![CDATA[ Pump up your heart rate and sweat it off with this high energy routine for fat loss. ]]>
</video:description>
<video:duration>1356</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/55/dd7997882cb9c24ab3c090943a693de1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10210696/is-drinking-wine-good-for-you</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Is Drinking Wine Good for You ]]>
</video:title>
<video:description>
<![CDATA[ Most effective, fun way to lose weight and win money! ]]>
</video:description>
<video:duration>173</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2c/fd/6cfd343d7f5784afdf35e33f27893358.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10210693/butt-lifting-thigh-trimming-workout-19-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Butt Lifting Thigh Trimming Workout 19 min ]]>
</video:title>
<video:description>
<![CDATA[ Sculpt and lift your rear with this short, but highly effective no gear workout! ]]>
</video:description>
<video:duration>1155</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ac/fc/5f08f931962dc7e6d2b69d5b48baf346.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10210255/mcdonalds-in-india-eating-indian-mcdonalds-menu-taste-test-in-kolkata</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ McDonald's in India - Eating Indian McDonalds menu taste test in Kolkata ]]>
</video:title>
<video:description>
<![CDATA[ Join us as we eat McDonald's in India sampling all of the uniquely Indian menu items including a Chicken Maharaja Mac, McAloo Tikki burger and a McSpicy Paneer burger in the form of a taste test in Kolkata (Calcutta). Indian McDonald's menu is different from what you find the United States in the sense that no beef patties are used. You'll only find vegetarian patties (for example with cottage cheese or with a mixture of potato and peas) and chicken patties. Basically the two vegetarian burgers we tried were the McAloo Tikki (potato/peas patty) and the McSpicy Paneer (cottage cheese patty) while the non-vegetarian burger was the Maharaja Mac (chicken patty) which is basically the equivalent of a Big Mac in India. ]]>
</video:description>
<video:duration>611</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/49/c3/b3d2fbaf2b574c1958cce4d338c65103.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10208724/indian-thali-eating-indian-food-rajasthani-cuisine-in-jodhpur-india</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Indian Thali - Eating Indian Food Rajasthani Cuisine in Jodhpur, India ]]>
</video:title>
<video:description>
<![CDATA[ Come join us as we eat Indian Thali and Rajasthani Thali, and other Rajasthani Cuisine at our favorite restaurant (JHANKAR) in Jodhpur, Rajasthan, India for delicious local food. I can honestly say this was our favorite Indian meal so far after traveling in India for over a week and a half. The quality was just wonderful, and the restaurant Jhankar specializes in vegetarian Indian food, run by a Jain family. Aside from a regular Thali and a Rajasthani Thali, we also ordered saffron lassi, lime soda, and three Indian desserts, including Rasgulla, Rasmalai, and Gulab Jamun. It was a feast of feasts, and all of the drinks, mains, and desserts came to only 12 USD. ]]>
</video:description>
<video:duration>969</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/c3/186b8d2dd4897a410b911998c84da557.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10206553/peru-food-guide-compilation</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Peru Food Guide Compilation ]]>
</video:title>
<video:description>
<![CDATA[ 1) Anticuchos de la Tía Grimanesa: (Peruvian beef heart - anticuchos de corazón) in Lima, Peru. 2) Peruvian Cuisine fine dining experience at La Rosa Náutica restaurant in Lima, Peru. 3) Delicious Peruvian Fish prepared 4 different ways at La Picantería in Lima, Peru. 4) Causa: Eating our favorite Peruvian potato dish in Lima, Peru. 5) Cuy: Eating Guinea Pig in Cusco, Peru. 6) Juane: Typical Peruvian Cuisine from the Amazon Jungle in Iquitos, Peru. 7) Eating Paiche Fish in Iquitos: Amazonian Food from Peru. 8) Our Favorite Peruvian Desserts in Lima, Peru. 9) Tacacho con cecina: roasted banana balls with dried meat Amazonian cuisine from Iquitos, Peru. 10) Peruvian Comfort Food: Triple Sandwich and Churros con Manjar blanco at Manolo in Lima, Peru ]]>
</video:description>
<video:duration>4458</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/78/b3/ef084ece534390799191cb28ed231378.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10206552/korean-cuisine-a-food-guide-for-tasty-eats-in-seoul-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Korean Cuisine - A Food Guide for tasty eats in Seoul, Korea ]]>
</video:title>
<video:description>
<![CDATA[ Korean Cuisine - A Food Guide for tasty eats in Seoul, Korea ]]>
</video:description>
<video:duration>5749</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/61/2b/2063e59419a4eadb6b926f093eb5e83c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10206551/argentine-cuisine-an-introduction-to-argentinian-food-guide</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Argentine Cuisine - An introduction to Argentinian Food Guide ]]>
</video:title>
<video:description>
<![CDATA[ Peruvian Cuisine - Tasty local eats in Peru Travel Food ]]>
</video:description>
<video:duration>5371</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fc/d7/4386e5d9e32a9c9540764c38c479a970.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10206549/korean-food-guide-compilation</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Korean Food Guide Compilation ]]>
</video:title>
<video:description>
<![CDATA[ Eating Korean food ]]>
</video:description>
<video:duration>5482</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c3/ec/5addab126f04c4426e984f019aa1d0ba.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10206548/argentina-food-guide-compilation</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Argentina Food Guide Compilation ]]>
</video:title>
<video:description>
<![CDATA[ Eating Argentinian cuisine ]]>
</video:description>
<video:duration>5112</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/46/08/5b2af2d84a6dabd755815c95108ff380.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10206547/taiwanese-food-guide-in-taipei-taiwan-compilation</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Taiwanese Food Guide in Taipei, Taiwan Compilation ]]>
</video:title>
<video:description>
<![CDATA[ 1) Taiwanese Food (Xiao Long Bao - Eating soup dumplings at Din Tai Fung in Taipei, Taiwan. 2) Taiwanese Street Food in Taipei, Taiwan at Shilin Night Market. 3) Taiwanese Breakfast in Taipei, Taiwan. 4) Taiwan Night Market - Eating Taiwanese Street Food in Taipei along Raohe Street. 5) Taiwanese Beef Noodle Soup in Taipei, Taiwan. 6) Taiwanese Street Food taste test at Ningxia Night Market in Taipei, Taiwan. 7) Taiwanese Dessert - Mango Shaved Ice in Taipei, Taiwan ]]>
</video:description>
<video:duration>4657</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dd/9f/d08df7b2632b386aed9fbd67677289d1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10206546/malaysian-food-guide-in-kuala-lumpur-malaysia-compilation</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Malaysian Food Guide in Kuala Lumpur, Malaysia Compilation ]]>
</video:title>
<video:description>
<![CDATA[ Join us as we eat delicious Malaysian food in this eats guide to Kuala Lumpur, Malaysia. Malaysian cuisine is one of the most diverse on the planet incorporating Malay, Chinese, Indian and other influences. We make time to eat them all and we're quite certain your mouth will be watering as we take you to busy night markets to sample Malaysian street food in Kuala Lumpur as well as some great local restaurants. ]]>
</video:description>
<video:duration>4650</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cb/b0/32e38514404e6e817e7ff8c33c36e5b4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10206544/peruvian-cuisine-a-food-guide-for-local-eats-in-peru</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Peruvian Cuisine - A food guide for local eats in Peru ]]>
</video:title>
<video:description>
<![CDATA[ Join us as we sample Peruvian cuisine in this food guide as we seek out locals eats in Lima, Peru and Cusco, Peru. Peruvian food is one of our favorites in the entire world and we can't wait to share with you what we feel are the best dishes to try in Peru. ]]>
</video:description>
<video:duration>3686</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5b/d8/5227294340d74226dc17be0a61fb9346.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10206110/korean-food-in-nepal-at-a-korean-restaurant-in-pokhara</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Korean Food in Nepal at a Korean Restaurant in Pokhara ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for lunch as we eat Korean food in Nepal at a Korean restaurant called Hanguk Sarang in Pokhara, Nepal. Although the food wasn't totally authentic it was definitely close enough and the views from the rooftop and service were an added bonus. We ended up ordering Kimchi Fried Rice, Tonkatsu and Kimchijeon as our mains which came with a lot of Korean side dishes known as banchan. Overall, all of that food including drinks came to just over 10 US dollars so we'd definitely recommend this as a filling affordable meal in Pokhara. ]]>
</video:description>
<video:duration>689</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/10/2d/cd81e905f613e4e0d089a1806175997c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10205886/nepalese-food-our-best-meal-in-pokhara-eating-fish-in-nepal</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Nepalese Food - Our best meal in Pokhara eating fish in Nepal ]]>
</video:title>
<video:description>
<![CDATA[ Come join us as we sample Nepalese food in Pokhara, Nepal at our favorite restaurant (Olive Cafe) where we have the best meal eating fish choila, fish curry with dessert, tea and beer. ]]>
</video:description>
<video:duration>689</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8d/d9/38d54f516db7963d580579620affa8f7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10204912/strange-cafes-in-seoul-korea-compilation</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Strange Cafes in Seoul, Korea Compilation ]]>
</video:title>
<video:description>
<![CDATA[ Come just as we visit many strange cafes in Seoul, Korea in this compilation video. Seoul has numerous themed and quirky cafes worth checking out including as follows in order of appearance: 1) Raccoon Cafe in Seoul, Korea - ??? ?? (Blind Alley Cafe), 2) Poop Cafe in Seoul, Korea - ????, 3) Korean Dog Cafe in Seoul, Korea, 4) Korean Cat Cafe in Seoul, Korea, 5) Korean Comic Book Cafe in Seoul, Korea, 6) Sheep Cafe in Seoul, Korea: Visiting Thanks Nature Cafe (???????) in Hongdae (??), 7) Blüte German Flower Themed Cafe in Seoul, Korea (??? ? ??), 8) Hello Kitty Cafe in Seoul, Korea (??????): Korean Dessert (???) and Coffee, 9) Playing with Lego at Get and Show Dessert Cafe in Seoul, Korea (?? ??) ]]>
</video:description>
<video:duration>2558</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/24/d5/70da5304fa0b8cc85d021f3b179720d4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10204903/nepal-food-eating-dal-bhat-in-kathmandu-nepalese-thali-set</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Nepal Food - Eating Dal Bhat in Kathmandu - Nepalese Thali Set) ]]>
</video:title>
<video:description>
<![CDATA[ When it comes to food in Nepal eating Dal Bhat (??????) is an absolute must for anybody wanting to sample authentic Nepalese cuisine in Kathmandu. Very similar to an Indian Thali, a Nepalese Thali or Dal Bhat consists of steamed rice and dal (cooked lentil soup). Bhat refers to boiled rice and the dal may feature ginger, onion, garlic, chili, tomatoes and/or tamarind in addition to lentils or beans. Often you'll find pickle (achar), seasoned vegetables and yoghurt or curd accompanying it. Join us as we try that along with some other local dishes and tea (chai and Tibetan milk tea). ]]>
</video:description>
<video:duration>569</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8d/f6/de03164e3294935d5ee3aa2107f97808.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10204883/unicorn-cafe-in-bangkok-thailand</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Unicorn Cafe in Bangkok, Thailand ]]>
</video:title>
<video:description>
<![CDATA[ When it comes to visiting cafes in Bangkok, Thailand you should most definitely consider checking out the Unicorn Cafe. Quirky yet fun the atmosphere inside is all unicorns and rainbows with a menu to reflect that. You can play with unicorns and feed them (if you've got an active imagination). In terms of food we found the mains (spaghetti carbonara and hamburgers) to be tastier than the desserts which had a buttery Thai icing that might take some getting used to if you've never had it before. ]]>
</video:description>
<video:duration>503</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3f/23/d901978eebacf03cdf27aaaa19e210f1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10204589/abs-and-booty-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Abs And Booty Workout ]]>
</video:title>
<video:description>
<![CDATA[ Build up your abs and booty with the best of the best! Julia always brings creative and exciting moves that challenge you and take your fitness to the next level. Select a set of weights between 5-10lb. ]]>
</video:description>
<video:duration>1701</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d5/66/6740336efa8100f559748a4c68c7f884.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10204584/cardio-workout-weight-loss-routine-23-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cardio Workout - Weight Loss Routine 23 min ]]>
</video:title>
<video:description>
<![CDATA[ This delightful trio is back to help you shed unwanted fat and tone up from head to toe! Follow these ladies through a motivating, energetic, and challenging workout that will leave you feeling and looking great! ]]>
</video:description>
<video:duration>1390</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dd/55/8442384b2cdd5eb08c26ae231e58bcb5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10204564/nepali-food-momo-taste-test-in-kathmandu-nepal</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Nepali Food - Momo taste test in Kathmandu, Nepal ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for Nepali food as we eat various kinds of momo from traditional to contemporary in this taste test all over Kathmandu, Nepal. We first start our taste test at the Kaiser Cafe located at the attraction Garden of Dreams where we try classic steamed momo stuffed with vegetables and spicy curry paste. We next move on to Thamel Momo Hut where we try Palak Paneer Momo and Yummy Chocolate Momos filled with peanut butter. Our final taste test of Nepali Momo is at one of favorite restaurants in Kathmandu called Places where we had Pesto Momo and Pumpkin Momo once again in Thamel. Overall, we found Nepalese Momo to be cheap and delicious. We highly recommend you try them out when in Kathmandu, Nepal! ]]>
</video:description>
<video:duration>705</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c1/1f/c1ca7d8043a95db6f4d8027c8ac07994.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10204559/build-a-powerful-upper-body-with-this-push-up-and-plyometric-workout-24-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Build A powerful Upper Body With This Push-Up And Plyometric Workout 24 min ]]>
</video:title>
<video:description>
<![CDATA[ Lose fat and build an amazing chest and upper body with this workout. ]]>
</video:description>
<video:duration>1432</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d8/0f/4e65a11473c1b76068820fae33072152.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10201398/malaysian-food-eating-nasi-lemak-in-kuala-lumpur-malaysia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Malaysian Food - Eating Nasi Lemak in Kuala Lumpur, Malaysia ]]>
</video:title>
<video:description>
<![CDATA[ Join us in Kuala Lumpur for a food adventure as we sample the National Dish of Malaysia known as Nasi Lemak (Chicken version called Ayam) along with Malaysian coffee (white coffee from Ipoh) and Cendol (Malaysian dessert) at the Central Market in Chinatown. When it comes to Malaysian food Nasi Lemak is a staple that can be found just about anywhere and is had for breakfast, lunch, dinner or a snack. Basically it is rice cooked in a coconut milk, sambal (sweet anchovies chili paste), cucumber and other side dishes such as chicken (ayam) in a pandan leaf. It is good anytime of day! ]]>
</video:description>
<video:duration>585</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/41/7e/5f0ce0591a8cc916aa3d323ba2f7b491.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10201121/indian-food-in-kuala-lumpur-malaysia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Indian Food in Kuala Lumpur, Malaysia ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for some delicious Indian Food in Kuala Lumpur, Malaysia as we visit Restoran Yusoof Dan Zakhir for lunch just across from the Central Market in Chinatown. Specializing in Indian, Halal and Malay cuisine you'll quickly notice how popular the restaurant is drawing large crowds and having many specialty stations such as a tandoori oven and a juice bar. We ended up ordering a huge spread of food which included garlic naan, cheese naan, tandoori chicken, fish masala curry and mango juice. ]]>
</video:description>
<video:duration>775</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b6/53/e691d89b60f66609fe9259eed34ca9ea.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10201120/street-food-in-kuala-lumpur-malaysia-at-jalan-petaling-street-night-market-in-chinatown</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Street Food in Kuala Lumpur, Malaysia at Jalan Petaling Street Night Market in Chinatown ]]>
</video:title>
<video:description>
<![CDATA[ Join us as we sample street food in Kuala Lumpur, Malaysia as we wander around Chinatown and specifically Jalan Petaling Street Night Market where we sample numerous tasty Malaysian street food items with a Chinese influence. The following street food items are in the order we sampled them. ]]>
</video:description>
<video:duration>775</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/37/f9/0fa29bd9c281d8e8714250365cd766cd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10200913/malaysian-street-food-tour-in-kuala-lumpur-malaysia-at-jalan-alor-street-night-market</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Malaysian Street Food Tour in Kuala Lumpur, Malaysia at Jalan Alor Street Night Market ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for a Malaysian Street Food Tour as we visit the bustling hive of activity known as the Jalan Alor street night market in Kuala Lumpur, Malaysia. Malaysian street food is some of the best you'll find anywhere in Southeast Asia. One of the reasons that makes the street food in Kuala Lumpur so good is the diversity in terms of foods you can sample. With local Malay, Chinese, Indian, Thai and other delights on offer you have an endless supply of food items to choose from. The following is a list of everything we ended up sampling. ]]>
</video:description>
<video:duration>1178</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/34/14/1bdca0b8e1a6662896955499e54895f2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10200539/our-favorite-malaysian-food-in-kuala-lumpur-malaysia-eating-peranakan-cuisine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Our favorite Malaysian Food in Kuala Lumpur, Malaysia eating Peranakan cuisine ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for our favorite Malaysian Food in Kuala Lumpur, Malaysia as we head over to Central Market in Chinatown to eat at a restaurant specializing in Peranakan cuisine called Precious Old China Restoran and Bar where we devour Nyonya Laksa (?? - ??) spicy coconut curry noodles, coconut milk rice, Chicken Rendang (Rendang Ayam), Cameron Highlands tea and Sago Gula Melaka. ]]>
</video:description>
<video:duration>609</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ee/fd/43df418fcbcafe018eb3198681c1847a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10200344/batu-caves-tour-and-indian-food-in-malaysia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Batu Caves tour and Indian food in Malaysia ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for a day trip from Kuala Lumpur to visit the Batu Caves (????? ??? - ???) and to eat delicious Indian food in Malaysia. At the end of our visit Audrey gets some Henna artwork done on her hand. ]]>
</video:description>
<video:duration>772</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/90/a1/20b47df11a6d641da97590d70154ec5c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10199755/singapore-food-tour-at-a-hawker-centre-on-old-airport-road</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Singapore Food Tour at a Hawker Centre on Old Airport Road ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for a food tour in Singapore as we visit a Hawker Centre in our neighborhood. Old Airport Road Food Centre is open from 8am to midnight and has a plethora of food options. We try some great noodle dishes, drinks and desserts in this video. We highly recommend coming here anytime of day. ]]>
</video:description>
<video:duration>812</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/92/30/288e111ba59512f54bdf12affb5f2bbc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10199508/high-intensity-interval-training-with-weights</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ High Intensity Interval Training with Weights ]]>
</video:title>
<video:description>
<![CDATA[ 24 Min Workout Routine - Full Body Exercise . Abs Routine . Abs Exercise . Flat Stomach Exercise . Flat Belly Workout . Tone Abs . Summer Body . Beach Body Workout . Total Body Workout . Fat loss Workout. HIIT ]]>
</video:description>
<video:duration>1412</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/33/c2/8618b788c08cc3d70694212615265577.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10198490/thai-street-food-tour-in-bangkok-thailand-at-chatuchak-market</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Thai Street Food Tour in Bangkok, Thailand at Chatuchak Market ]]>
</video:title>
<video:description>
<![CDATA[ Join us for a Thai street food tour in Bangkok as we visit Chatuchak Weekend Market which is the biggest market in of of Thailand and a great place to sample cheap Thai food. ]]>
</video:description>
<video:duration>757</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/87/90/11a120323ccd94826c78aa7fd86aec7e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10197692/hatha-yoga-workout-new-you-challenge-day-16</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Hatha Yoga Workout - New You Challenge - Day 16 ]]>
</video:title>
<video:description>
<![CDATA[ Welcome to day 16 of our New You challenge! Enjoy a different side of Julia Bognar with this relaxing and rejuvenating Yoga routine, set in front of a beautiful backdrop to complement the peaceful, uplifting mood of the workout! ]]>
</video:description>
<video:duration>1320</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d9/c8/aa1f3174f42fd1e94226fc50bfbb4433.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10197497/london-street-food-in-camden-town-ft-thomas-alex-norman</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ LONDON STREET FOOD in CAMDEN TOWN - ft. Thomas Alex Norman ]]>
</video:title>
<video:description>
<![CDATA[ Exploring London's street food is something I just had to do while back in England! I met up with Thomas Alex Norman and Cai Brigden in Camden Town and we got to work eating ourselves silly. Oh and I also got a new passport! ]]>
</video:description>
<video:duration>664</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f1/de/992b551a3192f8a14de807ba02079eff.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10197458/eating-balut-chickenduck-embryo</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ EATING BALUT - CHICKEN/DUCK EMBRYO ]]>
</video:title>
<video:description>
<![CDATA[ EATING BALUT (CHICKEN/DUCK EMBRYO) / Philippines Vlog 02. Full disclosure: I tried Balut last time I was in the Philippines but never got the chance to film it. Therefore I had to eat it again this time - do it for the vlog! TBEX has been amazing and can't wait to show the rest of the weekend. ]]>
</video:description>
<video:duration>509</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7a/b7/6386d752fa778841c6e7c7311955de20.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10196618/jakartas-amazing-street-food-indonesia-vlog</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Jakarta's Amazing Street Food - Indonesia Vlog ]]>
</video:title>
<video:description>
<![CDATA[ Jakarta's Street Food // Episode 156 ]]>
</video:description>
<video:duration>648</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/93/db/b9ab07131c05875fcd2fc723aa37b215.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10196577/portuguese-cuisine-an-introduction-to-portuguese-food-guide</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Portuguese Cuisine - An introduction to Portuguese food guide ]]>
</video:title>
<video:description>
<![CDATA[ Come just us to sample as much Portuguese cuisine in our food guide to Portugal. From grilled fish to wine and from Pastel de Nata to Bacalhau we've got you covered in terms of tasty Portuguese eats. Come find out what makes Portuguese food one of our favorite cuisines in all of Europe. ]]>
</video:description>
<video:duration>791</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/93/8633cf5cb2803dbf08e43c1de93f41eb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10196570/macau-street-food-tour-macanese-eats-taste-test-in-macao</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Macau Street Food Tour - Macanese Eats Taste Test in Macao ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for a foodie adventure as we sample some of the best street food in Macau eating our way around Macao sampling cheap Macanese eats in this taste test. Macanese cuisine is a fascinating and unique blend of southern Chinese and Portuguese food with significant influences in terms of ingredients from Southeast Asia. Common ingredients include turmeric, coconut and cinnamon. In terms of Macanese street food there is a plethora of items worth sampling. In our Macau street food guide we try no less than 9 different food/drink items in just one very busy day! Instead of having lunch or dinner we spend our entire Macao day trip from Hong Kong feasting on delicious street food. ]]>
</video:description>
<video:duration>955</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f8/bf/dbf9fd54e26a26aa5ba620981a851842.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10196105/chinese-market-exposed-tiger-claw-baby-turtles-more</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Chinese Market Exposed - Tiger Claw, Baby Turtles & More ]]>
</video:title>
<video:description>
<![CDATA[ Chinese Market Exposed (Tiger Claw, Baby Turtles and More). I saw so many crazy things I felt this deserved it's own video. The vlog will be up as normal tonight! ]]>
</video:description>
<video:duration>127</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d2/c6/42f87916d00f88fad237d7cbb9053c05.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10195978/declutter-the-kitchen-with-me</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Declutter the Kitchen with Me ]]>
</video:title>
<video:description>
<![CDATA[ Declutter your Kitchen with me! This year I am doing The Great Purge of 2017. Come with me as I declutter my entire home, one room at a time.

Take the "Clear Counter Challenge" with me this year and let's have a clutter-free kitchen together! ]]>
</video:description>
<video:duration>683</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/b6/8393f1cf519dff59dbf7c6823432dc1f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10195959/heres-whats-for-dinner-episode-16</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Here's What's For Dinner: Episode 16 ]]>
</video:title>
<video:description>
<![CDATA[ I get B this week! I did meal plan, stuck to it mostly and was almost within budget. However, I could have made a few healthier choices so the B instead of A ]]>
</video:description>
<video:duration>125</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/70/ce/972ba9a3f0c388c01719d73fe669b9fa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10195956/heres-whats-for-dinner-episode-15</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ HERE'S WHAT'S FOR DINNER: Episode 15 ]]>
</video:title>
<video:description>
<![CDATA[ I got a C this week, Yeah! Better than last time. Well spring is on and we wanted to enjoy, so our meal cost went up by 16. ]]>
</video:description>
<video:duration>153</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/67/33/130b04b2371ed7f4305e33960e8bef88.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10195953/heres-whats-for-dinner-episode-14</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Here's What's For Dinner: Episode 14 ]]>
</video:title>
<video:description>
<![CDATA[ I gave myself a -C this week. We did meal plan but strayed off a bit to go overbudget by 60! ]]>
</video:description>
<video:duration>133</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/96/34/8819c9aa3ad6bcbb334b75b5fc8f5b93.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10195948/heres-whats-for-dinner-episode-13</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Here's What's For Dinner: Episode 13 ]]>
</video:title>
<video:description>
<![CDATA[ I hope you enjoy seeing what we had for meals in my home this week. Hope you all are off to a great weekend! Hugs. ]]>
</video:description>
<video:duration>170</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/61/04/bf2abb5222cd2bf446dd2a12796d2846.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10194413/afternoon-tea-in-hong-kong</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Afternoon Tea in Hong Kong ]]>
</video:title>
<video:description>
<![CDATA[ When it comes to afternoon tea in Hong Kong there are numerous options. Probably the most famous of them all is high tea at the Peninsula. The last time we visited Hong Kong we queued up in line for almost three hours to wait for a table at the Peninsula so this around we were seeking out an alternative option in the city. After a bit of research we realized we were within walking distance from our hotel to the Lion Rock at the Royal Plaza Hotel. Come join us for tea for two as we goggle our way through a three tray feast of savory and sweet delights with plenty of tea to wash it all down. ]]>
</video:description>
<video:duration>1093</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/da/1f/1e03280c1f0c5255ec6f700b012fc35e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10194024/dim-sum-in-hong-kong-at-tim-ho-wan</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Dim Sum in Hong Kong at Tim Ho Wan ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for dim sum in Hong Kong as we revisit our favorite restaurant Tim Ho Wan. This Michelin star restaurant is one the best bets to grab dim sum in Hong Kong for those on a budget. We end up ordering seven different dim sum dishes along with unlimited tea.1) Lo Mai Gai 'pearl chicken' sticky rice in a lotus leaf wrapper,2) Har Gow shrimp dumplings,3) Rice Noodle Roll 'Chee cheong fun',4) Lo Bak Gou - Pan fried turnip cake,5) Baked Barbecue Pork Bun 'Cha siu bao',6) Steamed egg cake or Malay cake 'Ji Dan Gao',7) Tonic Medlar and Petal Cake ]]>
</video:description>
<video:duration>797</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0e/e7/fcbc5fb69f1f3224c8758c034f6aa816.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10193371/strength-training-with-dumbbells-new-you-challenge-day-13-17-and-22</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Strength Training with Dumbbells - New You Challenge - Day 13, 17 And 22 ]]>
</video:title>
<video:description>
<![CDATA[ Welcome to day 13 of our New You challenge! Build Muscles With Dumbbells. Get that high after completing an awesome workout! You'll be sore from it even if you're in a good shape. You'll love the variety of the movements. Select a set of weights between 3-8lb. ]]>
</video:description>
<video:duration>1248</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7a/7a/94f2235c6f893f544f84c6928fffa6cd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10193370/vinyasa-hatha-yoga-workout-new-you-challenge-day-9</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Vinyasa Hatha Yoga Workout - New You Challenge - Day 9 ]]>
</video:title>
<video:description>
<![CDATA[ Welcome to day 9 of our New You challenge! Enjoy a different side of Julia Bognar with her second relaxing and rejuvenating Yoga routine, set in front of a beautiful backdrop to complement the peaceful, uplifting mood of the workout! ]]>
</video:description>
<video:duration>1455</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/81/6f/085f95cbe3dbd783580fcbecae7a6205.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10192797/heres-whats-for-dinner-episode-12</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Here's What's For Dinner: Episode 12 ]]>
</video:title>
<video:description>
<![CDATA[ This Week I Grade Myself A C, As I Did Menu Plan But Couldn'T Stick To It And Ended Up Making Bad Decisions. ]]>
</video:description>
<video:duration>146</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/16/1d0a542bd62b330f4164f061c496e167.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10192793/heres-whats-for-dinner-episode-11</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Here's What's For Dinner: Episode 11 ]]>
</video:title>
<video:description>
<![CDATA[ Our Meals For The Week. I Also Have Some Upcoming Recipe Videos For Some Of The Dishes You See In This Video. Hope You All Are Off To A Great Weekend! Nikki ]]>
</video:description>
<video:duration>164</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0f/3f/cc5e3f6dfd9036a86bdb0d51c624b947.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10192789/heres-whats-for-dinner-episode-10</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Here's What's For Dinner: Episode 10 ]]>
</video:title>
<video:description>
<![CDATA[ The Meals I Prepared For My Husband And I This Week. I Hope You Enjoy! Nikki ]]>
</video:description>
<video:duration>145</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/14/a5/8677420bab39c2fc5ce117b198711ccc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10192785/heres-whats-for-dinner-episode-9</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Here's What's For Dinner: Episode 9 ]]>
</video:title>
<video:description>
<![CDATA[ Past Week Was A Good Week, I Give Myself A B. Our Meal Plan Was Fairly Simple Something That Suits Me And We Spent 91.65, Which Meant That I Save 8.53!! ]]>
</video:description>
<video:duration>167</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b7/0d/c729bcefc9e978b1b899b8f794ee38d4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10192783/heres-whats-for-dinner-episode-8</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Here's What's For Dinner: Episode 8 ]]>
</video:title>
<video:description>
<![CDATA[ I Got A Grade C This Week And Went 23 Over Budget. Watch For More ]]>
</video:description>
<video:duration>171</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fb/24/2de050a56e92f5644a9a6b5903fb1b93.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10191380/taiwanese-street-food-taste-test-at-ningxia-night-market-in-taipei-taiwan</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Taiwanese Street Food taste test at Ningxia Night Market in Taipei, Taiwan ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for our third and final Taiwanese Street Food taste test as we visit Ningxia Night Market (????) in Taipei, Taiwan to devour as many new tasty treats as we possibly can. Given how popular street food is in Taiwan you'll never run out of things to try and on this final food rampage we focus only upon things we've yet to try at the previous two Taipei night markets. ]]>
</video:description>
<video:duration>876</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/95/7996ae9a8c3f22c7b39ddeb0ebd56356.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10191379/taipei-101-travel-vlog-views-shopping-eating-xiaolongbao-at-din-tai-fung</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Taipei 101 travel vlog - Views, shopping & eating Xiaolongbao at Din Tai Fung ]]>
</video:title>
<video:description>
<![CDATA[ When it comes to things to do in Taipei, Taiwan you simply would be out of your mind if you didn't visit Taipei 101 We take you on a tour of the former tallest building, riding up the fastest evelavor and checking out the wind damper that protects the building from severe weather and earthquakes. Oh yeah! The views from Taipei 101 are insane! Afterwards, we take you on a tour of Taipei 101 mall and the food court before eating Xiaolongbao at our favorite restaurant Din Tai Fung ]]>
</video:description>
<video:duration>639</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d6/f4/f56e2b0c697abb28086b107af9770ff9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10191082/taiwan-night-market-eating-taiwanese-street-food-in-taipei-along-raohe-street</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Taiwan Night Market - Eating Taiwanese Street Food in Taipei along Raohe Street ]]>
</video:title>
<video:description>
<![CDATA[ When it comes to eating Taiwanese street food in Taipei your hands down best bet is to check out one of the many Taiwan Night Market. In this street food challenge, we head over to Raohe Street Night Market to sample as many tasty and cheap bites to eat as possible. Locally Taiwanese street food is known as Xiaochi and you'll find no shortage of delectable Taiwanese food here in the evenings whether you're craving sweet or savory food items. Compared to Shilin Night Market I actually kind of preferred Raohe Night Market (to visit take the MRT to Songshan Station) because it focused more on food as opposed to shopping. In our opinion, it is one of the best places to eat street food in Taipei, Taiwan ]]>
</video:description>
<video:duration>840</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/99/97/3ec62b4e59c69dae6838f96bb8b38160.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10190436/taiwanese-food-xiao-long-bao-eating-soup-dumplings-at-din-tai-fung-in-taipei-taiwan</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Taiwanese Food (Xiao Long Bao) - Eating soup dumplings at Din Tai Fung in Taipei, Taiwan ]]>
</video:title>
<video:description>
<![CDATA[ After spending some time in Taipei, Taiwan it didn't take us long to find a favorite restaurant in the city specializing in Taiwanese soup dumplings known locally as xiao long bao ??? - ???. Heading to the original Din Tai Fung (??? - ???) we placed an order for Xiaolongbao along with various other Taiwanese dishes that caught our eye. ]]>
</video:description>
<video:duration>832</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/60/32/2d152206af877c6f10033f2df282980d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10189989/heres-whats-for-dinner-episode-7</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Here's What's For Dinner: Episode 7 ]]>
</video:title>
<video:description>
<![CDATA[ In this video I share with you the meals I prepared for my family this week. I hope you will enjoy! ]]>
</video:description>
<video:duration>158</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/de/d4/a631ad2a9f5ccd2a2ee2997ab0cc2414.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10189986/heres-whats-for-dinner-episode-6</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Here's What's For Dinner: Episode 6 ]]>
</video:title>
<video:description>
<![CDATA[ In this video I share with you our meals for the week along with a bonus recipe. Hope you will enjoy. Nikki ]]>
</video:description>
<video:duration>232</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a9/61/676010541f3b880cf25a40a8c4702ae8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10189983/heres-whats-for-dinner-episode-5</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Here's What's For Dinner Episode 5 ]]>
</video:title>
<video:description>
<![CDATA[ Here are our meals for the week. Hope you will enjoy! ]]>
</video:description>
<video:duration>198</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/eb/a4/7c3684cf03f21fdeb8db93ffb2a65366.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10189982/home-entertaining-sunday-brunch</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Home Entertaining: Sunday Brunch ]]>
</video:title>
<video:description>
<![CDATA[ We really had a touch week this week with power outages from this freezing weather, so I wanted to put together a Sunday brunch for some of my girlfriends and I share this journey with you. Hope you will enjoy! Nikki ]]>
</video:description>
<video:duration>263</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/26/02/867c8210e81ada97dea2904b70598f4b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10189981/heres-whats-for-dinner-episode-4</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Here's What's For Dinner Episode 4 ]]>
</video:title>
<video:description>
<![CDATA[ In this video I share with you our meals for the week. Hope you will enjoy! Nikki. ]]>
</video:description>
<video:duration>212</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/26/02/d9cd102a879a7d17559c39af4dadc223.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10189977/heres-whats-for-dinner-episode-3</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Here's What's For Dinner: Episode 3 ]]>
</video:title>
<video:description>
<![CDATA[ Here's What's For Dinner Episode 3: In this video I share with you the meals that I prepared for my family for the week of January 18-January 24. I hope you will enjoy. ]]>
</video:description>
<video:duration>249</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/86/ab/287897020ea300b97baaca0fc103d506.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10189975/heres-whats-for-dinner-episode-2</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Here's What's For Dinner: Episode 2 ]]>
</video:title>
<video:description>
<![CDATA[ In this video I share with you our dinner for the week of January 11-17. Hope you will enjoy! ]]>
</video:description>
<video:duration>332</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/41/90/8bb3d4b4f99627a3a6cf21c0055f484f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10189973/heres-whats-for-dinner</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Here's What's For Dinner ]]>
</video:title>
<video:description>
<![CDATA[ Welcome to a new segment on Nikki's channel, where she shares her budget meal planning schedules. ]]>
</video:description>
<video:duration>243</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/95/59/2af8e2c7e2750310406fe3501f18177f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10188725/strength-training-workout-true-beginner-fitness-challenge-meal-plan-day-26</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Strength Training Workout - True Beginner Fitness Challenge & Meal Plan Day 26 ]]>
</video:title>
<video:description>
<![CDATA[ Welcome to day 26 of our True Beginner challenge! ]]>
</video:description>
<video:duration>1325</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/ac/0b8f1317e784bfbb4c60dca96a57e501.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10188724/interval-training-workout-to-tone-up-true-beginner-fitness-challenge-and-meal-plan-day-24</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Interval Training Workout to Tone Up - True Beginner Fitness Challenge And Meal Plan Day 24 ]]>
</video:title>
<video:description>
<![CDATA[ Welcome to day 24 of our True Beginner challenge! ]]>
</video:description>
<video:duration>1967</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c6/fe/650b67a26a38f8a52a21ee410edfe52d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10188717/interval-training-workout-true-beginner-fitness-challenge-and-meal-plan-day-20</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Interval Training Workout - True Beginner Fitness Challenge And Meal Plan Day 20 ]]>
</video:title>
<video:description>
<![CDATA[ Welcome to day 20 of our True Beginner challenge! ]]>
</video:description>
<video:duration>1897</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/46/86/a537c602717aacb68aabb0ca2e1ef44b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10188705/bulgogi-with-bean-sprouts-eating-korean-food-in-seoul-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Bulgogi with Bean Sprouts - Eating Korean Food in Seoul, Korea ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for one of our favorite dishes (Bulgogi - ???) in Seoul, Korea! The marinated Korean beef literally means 'fire meat' when directly translated from Korean and is one of the gateway foods for foreigners first trying Korean dishes because it is not as spicy or exotic in taste. Along with our Pulgogi (???) we also try Kongbul (??) which is a modern twist on Bulgogi that sometimes includes cheese and Korean red pepper paste (gochujang). ]]>
</video:description>
<video:duration>497</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/42/909442144364e20dd0a64a3dc20fd4f7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10188552/5-kitchen-organizing-hacks-easy-tips-to-cut-the-kitchen-clutter</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 5 Kitchen Organizing Hacks - Easy Tips to Cut the Kitchen Clutter ]]>
</video:title>
<video:description>
<![CDATA[ Check out my Top 5 Fav Kitchen Organizing Hacks. These hacks are easy tips and tricks that you can use to organize your kitchen on a really small budget. Learn how to easily organize your kitchen with these life hacks today! ]]>
</video:description>
<video:duration>327</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/89/af/a8c7f529faeda50586044fc80eb89e45.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10188330/romanian-food-an-introduction-to-romanian-cuisine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Romanian Food - An Introduction to Romanian Cuisine ]]>
</video:title>
<video:description>
<![CDATA[ Come join us as we explore traditional Romanian food in Bucharest and Brasov. Romanian Cuisine is very underrated and includes many hearty dishes heavy in meats, cheeses and wines. It is the kind of food that sticks to your ribs and makes you want to have more and more.One of our favorite restaurants in Bucharest was Pl?cinte where we feasted on Moldavian pies, salads, soups grilled meats and desserts.Visiting a restaurant that specializes in Polenta in Brasov, Transylvania we ordered the following traditional Roman food items:Goulash, Mamalinguta cu branza si smantana (Polenta with cheese), Somloi, Afinata, Cotlet Dracula ]]>
</video:description>
<video:duration>682</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/93/55/19b5a7a286ba65bfcd6f6f645ea9b964.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10188326/vegetarian-korean-food-bibimbap-healthy-korean-mixed-rice-in-seoul-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Vegetarian Korean Food (Bibimbap) - Healthy Korean Mixed Rice in Seoul, Korea ]]>
</video:title>
<video:description>
<![CDATA[ Have you ever wondered if you can find restaurants in Seoul, Korea that cater towards vegetarians? In this video, we show you a contemporary take on a classic Korean food (Bibimbap - ???) that has been made vegetarian-friendly. All of the ingredients are super healthy and include copious amounts of fresh fruits and vegetables along with red pepper paste and healthy purple rice to all be mixed together. ]]>
</video:description>
<video:duration>416</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4d/6e/83c827e8b63d0ee6c502e61b4acb2cbf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10188071/korean-dog-cafe-in-seoul-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Korean Dog Cafe in Seoul, Korea ]]>
</video:title>
<video:description>
<![CDATA[ Are you a dog lover? When you travel or live abroad do you miss having interaction with pets? Well if you're in Seoul, Korea fortunatley you have options to hang out with cute puppies. We visited a dog cafe in Hongdae called Sangsang Dabang (???? ????) where for the price of W8000 KRW you get a drink and the opportunity to hang out and pet all of the cute dogs wandering around in the cafe. It makes for a relaxing afternoon and it is something we highly recommend for those who love animals. ]]>
</video:description>
<video:duration>318</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/7c/f1c9957c0834a8c1216d338480fb3bf4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10187982/caff-bene-our-favorite-korean-dessert-cafe-in-seoul-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Caff Bene - Our favorite Korean dessert cafe in Seoul, Korea ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for coffee and Korean desserts and savory treats at Caff Bene (????) - one of our favorite Korean dessert cafe in Seoul, Korea. We end up ordering green tea gelato, cheesy bagels and a whipped cream with cocoa powder cake along with a large latte for a late morning brunch. If you want to visit Cafe Bene you'll notice they have over a 1000 branches in Korea! ]]>
</video:description>
<video:duration>368</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/97/5a/01ca24c1b3f5609ebbb8db679b4e7e57.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10187679/mandu-eating-korean-dumplings-and-manduguk-in-seoul-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Mandu - Eating Korean Dumplings and Manduguk in Seoul, Korea ]]>
</video:title>
<video:description>
<![CDATA[ Come join us a for cheap but delicious eats in Seoul, South Korea as we sample various kinds of assorted Korean mandu (????) along with Manduguk (???) a kind of Korean dumpling soup nearby Hapjeong station. ]]>
</video:description>
<video:duration>438</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e0/f9/29f13b440bdf9ecbe9935be7f9a52373.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10187336/irish-cuisine-an-introduction-to-irish-food-in-ireland-and-northern-ireland</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Irish Cuisine - An introduction to Irish food in Ireland and Northern Ireland ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for food travel in Ireland and Northern Ireland as we sample as much Irish Cuisine and Northern Irish food as we possibly can. From Dublin to Belfast we've got it covered and after watching this you'll be sure to want to try some Irish meals and Irish dishes at your first opportunity. ]]>
</video:description>
<video:duration>995</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ce/ed/737bc3da0845879a46ffa4a5dc901eaf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10187331/spicy-korean-soup-eating-korean-pork-spine-and-potato-soup-in-seoul-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Spicy Korean Soup - Eating Korean Pork Spine and Potato Soup in Seoul, Korea ]]>
</video:title>
<video:description>
<![CDATA[ One of the most traditional Korean soups you can try in Seoul, Korea is Gamjatang which is basically Korean pork spine and potato spicy soup. With this in mind, we visited a Korean restaurant that specialized in Gamjatang that is located directly across the street from Seoul Station. Come find out what makes this Korean soup - dating back to Three Kingdom period from Jeolla province - such a satisfying and tasty meal. ]]>
</video:description>
<video:duration>526</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/17/f1/71ce4eda03753270757df0babe4c4082.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10187128/spicy-korean-barbecue-chicken-for-dinner-in-seoul-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Spicy Korean Barbecue Chicken for dinner in Seoul, Korea ]]>
</video:title>
<video:description>
<![CDATA[ Join us for some spicy Korean barbecue chicken for dinner in Seoul, South Korea! We visit one of our favorite places for spicy chicken in our neighborhood where we cook the chicken ourselves on the grill and then eat it with lettuce and other sides dishes. Overall, it is a great meal and the restaurant we visited is nearby Hapjeong station. ]]>
</video:description>
<video:duration>427</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/35/36003d73e5222a542c18d354e49c02bf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10187127/samgyetang-eating-korean-ginseng-chicken-soup-in-seoul-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Samgyetang - Eating Korean Ginseng Chicken Soup in Seoul, Korea ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for a late lunch in Seoul, Korea as we have eat traditional Korean food that is know for its health benefits. The Korean dish we're trying today is Samgyetang (??? - ???) a kind of Korean ginseng chicken soup that ingredients such as garlic, sticky rice and jujubes. To mix things up we also order Samgyetang Juk porridge (????). In total this healthy Korean fast cost 13,000 per person and we left feeling very full and satisfied. We were even sweating! So if you get a chance try this dish :) ]]>
</video:description>
<video:duration>567</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a3/a7/e7b7ea3fb9674f4db495d95975cd7e51.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10186622/korean-comic-book-cafe-in-seoul-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Korean Comic Book Cafe in Seoul, Korea ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for another episode of visiting a strange cafe (quirky cafe) in Seoul, Korea as we check out a Comic Book Cafe in Hongdae. For the price of an Americano coffee (hot or cold) you get one hour of time to read comics in this cafe. ]]>
</video:description>
<video:duration>369</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f3/b9/91aa34c563a0d7155164d592d94db1db.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10186475/cardio-sculpting-workout-true-beginner-fitness-challenge-and-meal-plan-day-17-and-28</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cardio Sculpting Workout - True Beginner Fitness Challenge And Meal Plan Day 17 And 28 ]]>
</video:title>
<video:description>
<![CDATA[ Welcome to day 17 and 28 of our True Beginner challenge! ]]>
</video:description>
<video:duration>1947</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e9/c2/32bef4436fd08408f63207c60c713652.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10186474/abs-and-core-workout-true-beginner-fitness-challenge-and-meal-plan-day-19</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Abs And Core Workout - True Beginner Fitness Challenge And Meal Plan Day 19 ]]>
</video:title>
<video:description>
<![CDATA[ Eat a clean and balanced diet that consists of real, whole foods like fruits and veggies, nuts and seeds, legumes and whole grains, and lean meats. Stay away from highly processed foods, foods that are high in fat and sugar, fried foods, and soda/sugary drinks. Stay hydrated and get plenty of rest. ]]>
</video:description>
<video:duration>1350</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/04/f8/76924c05d298dfb3914cce56ecbd3290.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10185952/budae-jjigae-eating-korean-army-base-stew-in-seoul-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Budae Jjigae - Eating Korean Army Base Stew in Seoul, Korea ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for lunch in Seoul, Korea as we devour Budae jjigae (????) - Korean Army Base Stew - on a cold November day in our neighborhood of Hapjeong. ]]>
</video:description>
<video:duration>323</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/07/97/ca9358f6fa1592406f2cd8a6e4ea45cf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10185951/shake-shack-in-seoul-korea-eating-burgers-cheesy-fries-and-milkshakes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Shake Shack in Seoul, Korea - Eating burgers, cheesy fries and milkshakes ]]>
</video:title>
<video:description>
<![CDATA[ For Sam's birthday we decided to mix it up a bit and instead of having traditional Korean food went over to Gangnam (???) neighborhood in Seoul, South Korea to eat burgers, cheesy fries and drink milkshakes at Shake Shack. Having just recently opened up in Gangnam (???), Seoul, Korea we wanted to see if the menu in Korea was as good or authentic as the original one in New York City. Come find out if it is or not! ]]>
</video:description>
<video:duration>308</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7c/fd/9d0a125878a324dd7b1707cdec37f819.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10185710/jonathan-gregory-price-of-pie</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Jonathan Gregory - Price of Pie ]]>
</video:title>
<video:description>
<![CDATA[ Jonathan Gregory talks about buying a pie. ]]>
</video:description>
<video:duration>134</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/98/8c/730843d6df22a7b8565dde51bfda0c9c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10185525/true-beginner-fitness-challenge-and-meal-plan-day-15-and-22</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ True Beginner Fitness Challenge And Meal Plan Day 15 And 22 ]]>
</video:title>
<video:description>
<![CDATA[ Eat a clean and balanced diet that consists of real, whole foods like fruits and veggies, nuts and seeds, legumes and whole grains, and lean meats. Stay away from highly processed foods, foods that are high in fat and sugar, fried foods, and soda/sugary drinks. Stay hydrated and get plenty of rest. ]]>
</video:description>
<video:duration>1913</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/38/e3673fdf7d5b339f75d1098a48446762.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10185495/visiting-noryangjin-fish-market-and-eating-korean-food-in-seoul</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Visiting Noryangjin Fish Market and eating Korean Food in Seoul ]]>
</video:title>
<video:description>
<![CDATA[ Come join us as we visit Seoul's most famous fish market (Noryangjin Fish Marke) checking out all of the live fish, seafood and other marine products before settling down for a tasty Korean lunch where we delve eat raw fish in the form of HoeDeopBap and ChoBap. Overall, our experience at the Noryangjin Fish Market was fantastic because we had the chance to immerse ourselves in the day-to-day operations of the market before sitting for a tasty Korean food in Seoul. It is a twenty-four hour market so you can visit anytime of day and if you'd like to see the live auction you'll need to be there at three in the morning to check out all of the action. ]]>
</video:description>
<video:duration>730</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5d/88/dca11b87249d45e623ca6c503952272b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10185305/korean-supermarket-tour-and-food-prices-grocery-shopping-in-seoul-korea-at-lotte-mart</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Korean Supermarket Tour and Food Prices: Grocery Shopping in Seoul, Korea at Lotte Mart ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for a Korean Supermarket tour in Seoul, Korea where we go grocery shopping to show you some of the unique Korean food items you can buy inside of a typical Korean department store (along with the prices of the Korean food items) at a Lotte Mart (???? ????) just outside of Seoul station. Grocery shopping in Seoul at one of the three big department store supermarket chains (Lotte Mart (????), E-Mart (???) and Homeplus (????) is an experience in and of itself as these massive stores have just about everything you can and can't imagine and we break down the cost of most Korean food items for sale. ]]>
</video:description>
<video:duration>692</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/04/f4/114f68e228270a108b3777dae82d60c1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10185040/korean-street-food-in-seoul-korea-at-namdaemun-market</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Korean Street Food in Seoul, Korea at Namdaemun Market ]]>
</video:title>
<video:description>
<![CDATA[ Namdaemun Market (?????) is the oldest and one of the most famous markets in Seoul, Korea to eat Korean street food. It is a bustling hive of activities where you can find cheap Korean food and also do some souvenir shopping or just buy regular everyday items such as clothes. We end up walking around the market for hours eating as much Korean street food as humanly possible and also showing you what else you can do at Namdaemun Market (?????). ]]>
</video:description>
<video:duration>874</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/6a/511d63bf11c4c69b8bf22fecb8b4e96a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10184851/french-cuisine-paris-food-guide</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ French Cuisine - Paris Food Guide ]]>
</video:title>
<video:description>
<![CDATA[ French Cuisine is considered to be one of the finest in the world and where would be a better place to sample it than Paris, France? Join us as we eat our way around Paris in this food guide that covers French restaurants, bakeries and cafes all over the city. ]]>
</video:description>
<video:duration>1042</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/97/d1/78368d95a3730fc794b1cbecbc3a1dda.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10184842/taiwanese-street-food-in-taipei-taiwan-at-shilin-night-market</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Taiwanese Street Food in Taipei, Taiwan at Shilin Night Market ]]>
</video:title>
<video:description>
<![CDATA[ When it comes to street food around the world few places can compete with what is on offer in Taipei, Taiwan at the various night markets around the city. With this in mind, we headed to the most famous night market in Taipei called the Shilin Night Market (????) where we sampled numerous Taiwanese street food snacks. Come join us as we show you some of the different kinds of street food you can find at a typical night market in Taiwan locally known as Xiaochi ]]>
</video:description>
<video:duration>793</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/75/99/b72df41b845caf3d1bc4636aee29d466.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10184828/cardio-and-core-workout-true-beginner-fitness-challenge-and-meal-plan-day-7-13</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cardio And Core Workout - True Beginner Fitness Challenge And Meal Plan Day 7 & 13 ]]>
</video:title>
<video:description>
<![CDATA[ Welcome to day 7 and 13 of our True Beginner challenge!

Eat a clean and balanced diet that consists of real, whole foods like fruits and veggies, nuts and seeds, legumes and whole grains, and lean meats. Stay away from highly processed foods, foods that are high in fat and sugar, fried foods, and soda/sugary drinks. Stay hydrated and get plenty of rest. ]]>
</video:description>
<video:duration>1993</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ac/f7/07aef37d9f22c007007dcfb8a7158c3d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10184661/sheep-cafe-in-seoul-korea-visiting-thanks-nature-cafe-in-hongdae</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Sheep Cafe in Seoul, Korea - Visiting Thanks Nature Cafe in Hongdae ]]>
</video:title>
<video:description>
<![CDATA[ Continuing with our theme to visit as many strange and quirky cafes as we possibly can in Seoul, South Korea we went back to Hongdae (??) to check out Thanks Nature Cafe (???????) to check out a sheep cafe. Audrey growing up in Cordoba, Argentina had sheep as pets and so this was a fun opportunity for her to interact with them again. As for me, I'd never been that close to a sheep before so it was fascinating for me to have this kind of opportunity to pet them and watch them up close. Visiting the sheep cafe in Seoul is similar to other animal themed cafes in Korea. You pay for your drink or slice of cake and that gives you access to the animals. ]]>
</video:description>
<video:duration>186</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1f/07/7eaf3a559a8e27866f65ce7663fe470a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10184660/our-favorite-meal-in-glasgow-at-the-crafty-pig-restaurant-and-pub</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Our favorite meal in Glasgow at the Crafty Pig restaurant and pub ]]>
</video:title>
<video:description>
<![CDATA[ While visiting Glasgow, Scotland for a few days we ended up finding a cool restaurant called the Crafty Pig just a stone throw away from where we were staying. From Monday to Friday they have these amazing lunch specials where you can main, side and a drink for only 4.95. Some of the options for the mains included pulled pork sandwiches, burgers, brisket and chicken wings with sides featuring soups, salads or fries with drink options including a soft drink, tea and/or coffee. I ended up going with the Porky Pig Bun (pulled pork sandwich with barbecue sauce) and Audrey got the Open Brisket sandwich. We each got fries and we upgraded to milkshakes. The behemoth shakes came in the stainless steel milkshake cups used to blend them and probably had a day's worth of calories in each jar. We ended up leaving the place feeling very satisfied. In terms of the atmosphere it definitely has a hipster vibe and looks like a great place to socialize with friends and shoot some pool. Here is the address below:The Crafty Pig,Address: 508 Great Western Rd, Glasgow G12 8EL, United Kingdom,Hours: 12PM12AM,Phone: 44 141 237 4040 ]]>
</video:description>
<video:duration>411</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8b/7f/2b58cadd0aa35c04a87f6893c11028bd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10184323/day-30-bedtime-yoga-26-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Day 30 Bedtime Yoga 26 Min ]]>
</video:title>
<video:description>
<![CDATA[ Welcome to day 30 of our 30 Day Yoga for Fat Burning and Muscle Building program! Whether you're interested in doing this as a stand alone workout or you're ready to take the 30 day challenge, you'll wind down with our bedtime yoga routine. Relax your body and mind to release stress and increase the ease of falling asleep. ]]>
</video:description>
<video:duration>1571</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4c/a5/e628bd137ee5946be5555c62193cf43d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10183700/spanish-cuisine-madrid-food-guide</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Spanish Cuisine - Madrid Food Guide ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for some Spanish cuisine in the Madrid, Spain! Our Madrid Food Guide showcases some of the best Spanish food worth trying in the capital city. Some of the Spanish cuisine we sample includes Gazpacho, Salmorejo, Paella, Fideu Churros, Porras and Tortilla de Patatas (Tortilla Espaola) eating our way around some of the our favorite restaurants in Madrid.Spanish Food in Madrid Playlist:Gazpacho vs Salmorejo: Battle of Spanish Soups in Madrid, Spain,Paella vs Fideu taste test in Madrid, Spain,Churros vs Porras: Spanish Doughnut Taste Test in Madrid, Spain,Eating Tortilla de Patatas (Tortilla Espaola) in Madrid, Spain ]]>
</video:description>
<video:duration>736</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4e/0a/d771611b3f5114ac6cb4cf52b564b9ba.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10183689/visiting-the-korean-folk-village-and-eating-yeot-and-kimchijeon</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Visiting the Korean Folk Village and eating Yeot and Kimchijeon ]]>
</video:title>
<video:description>
<![CDATA[ Having visited the Korean Folk Village (?? ???) several years ago when we first met each other it was like a trip down memory lane to revisit again almost five years later. The Korean Folk Village (?? ???) is located in Yongin and it is basically a living museum (Hanguk Minsokchon) paying homage to Korean culture and lifestyle from the Joseon dynasty. You can eat traditional Korean foods like yeot (?) and kimchijeon (???) and watch peformances like equestrian tricks, Korean farmer's dance and a traditional Korean. ]]>
</video:description>
<video:duration>368</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/28/eb/a96dd2580376b3baf5b55888d06a34e6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10183687/indonesian-street-food-eating-lumpia-semarang-spring-rolls</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Indonesian Street Food - Eating Lumpia Semarang Spring Rolls ]]>
</video:title>
<video:description>
<![CDATA[ Semarang is known for many things but maybe it is most famous for its spring rolls. Known as Lumpia Semarang these spring rolls are typically stuffed with bamboo shoots, shrimp, chicken and/or prawns and served with a sauce that includes coconut sugar, red chili peppers, white pepper and tapioca starch. It is the ultimate Indonesian street food to find in the city. Come join us as we enjoy Semarang street food. ]]>
</video:description>
<video:duration>212</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2a/55/400d25471b70c826aa511945a15747b5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10183203/fenugreek-seeds-aka-methi-benefits</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fenugreek Seeds a.k.a Methi Benefits ]]>
</video:title>
<video:description>
<![CDATA[ Fenugreek Seeds (methi) have more benefits than you would have thought. Take a look! ]]>
</video:description>
<video:duration>50</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0d/9d/38e64e3a9ad6a00e6d1948c0b4eb9238.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10183195/day-27-yoga-for-core-and-booty-27-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Day 27 Yoga For Core And Booty 27 Min ]]>
</video:title>
<video:description>
<![CDATA[ Welcome to day 27 of our 30 Day Yoga for Fat Burning and Muscle Building program! Whether you're interested in doing this as a stand alone workout or you're ready to take the 30 day challenge, you'll reach your goals quicker and more effectively by adding this workout to your weekly rotation!Who doesn't want flat, firm, and fabulous abs?! How about a rounded, lifted, and trim booty? We know these problem areas can be tough to tackle, so we're doing it all in one session with this sculpting and slimming routine. ]]>
</video:description>
<video:duration>1648</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d7/df/697e28e548b1ddf43e00179cebae9049.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10182638/korean-street-food-taste-test-in-seoul-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Korean Street Food Taste Test in Seoul, Korea ]]>
</video:title>
<video:description>
<![CDATA[ I know we're biased but we honestly believe Korean street food is the best street food in the world hands down. If you're new to Korean street snacks your best bet is to start in Seoul, South Korea.There are many famous markets in Seoul (??) such as Namdaemun (???), Myeongdong (??) and Gwangjang (????) that are massively popular with toursts however, if you're looking for a more local experience check out a place like Mangwon Market (????) which is not far from Hapjeong (??) and Hongdae (??).In our Korean street food review we taste test some of the most popular street food snacks in South Korea such as tteokbokki (???), hotteok (??), tteokkochi (???), tteok (?) and many more. Do you have a favorite Korean street food? ]]>
</video:description>
<video:duration>826</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9e/5a/66ab920729dc8fe034eaf178fe353856.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10182582/indonesian-food-eating-gado-gado-and-selat-solo-bistik-jawa</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Indonesian Food - Eating Gado-Gado and Selat Solo (Bistik Jawa) ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for some of our favorite Indonesian food as we have a classic dish in Gado-Gado and something we've never tried in Selat Solo (as known as Solo Bistik Jawa) at Warung Selat Mbak Lies restaurant in Surakarta (Solo). If you're visiting Surakarta (Solo) they have a unique type of Indonesian cuisine worth sampling: ]]>
</video:description>
<video:duration>276</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2e/2d/5d0339ced29ed40ac8b086924a3789fc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10182581/haarlem-netherlands-weekly-outdoor-food-market</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Haarlem, Netherlands weekly outdoor food market ]]>
</video:title>
<video:description>
<![CDATA[ It's Saturday morning in the Dutch city of Haarlem, Netherlands and the open market is in full bloom. It's one of the larger and more lively market squares in all of Holland. Market day in a European city is generally a lot of fun. You get a chance to mingle around with the locals then have a look at the produce, and the cheese and the fruits and different clothing items for sale, participating like a resident and maybe you'll find something good to eat.It's no surprise this big event is at the central market square right in the middle of town next to the big church.When traveling it's not always easy to strike up conversations with the locals but on market day everybody is ready to talk, so by all means have some chats with the vendors.If you don't find anything to eat at the market there are a number of cafs all around the market. There's a beautiful corner bar here people kicking back watching the parade of people going by, having a drink or having a meal. It's a perfect spot for a break before plunging back into the market.The buildings all around the market square are beautiful and historic. Most of them date back to the 1600s. You've got the old meat market, you've got the weighing house, the City Hall, and the big church, the Grote Kerk, there is an archaeology museum and some former residences of the nobles.Well you can see how much fun this market is but you've got to be here on a Saturday to catch all of this action. So if you can possibly arrange your schedule, if you're staying in Amsterdam and you're around on a weekend, by all means come on over to Haarlem and have a walk around the market and then see the rest of town. ]]>
</video:description>
<video:duration>598</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b1/7b/5c5d7cefb681f60cc07ce193cbeb301e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10182109/day-21-lauras-energizing-and-relaxing-yoga-for-everyone</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Day 21 Lauras Energizing And Relaxing Yoga For Everyone ]]>
</video:title>
<video:description>
<![CDATA[ Welcome to day 21 of our 30 Day Yoga for Fat Burning and Muscle Building program! Whether you're interested in doing this as a stand alone workout or you're ready to take the 30 day challenge, you'll be joining Laura Myren in this energizing and relaxing Yoga session, set in a beautiful backdrop for extra serenity and inspiration! Her unique style is a breath of fresh air in this stale yoga universe we live in. Take your time with the moves and allow both your body and mind to release tension gradually throughout the routine. Build core strength while improving flexibility and revitalizing your entire body. ]]>
</video:description>
<video:duration>1370</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/b6/82355229e858133e7b68ff8a954714a9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10182107/day-19-and-26-strengthening-yoga-flow-for-tank-top-arms-and-shoulders-part-b-43-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Day 19 And 26 Strengthening Yoga Flow For Tank Top Arms And Shoulders - Part B: 43 Min ]]>
</video:title>
<video:description>
<![CDATA[ Welcome to day 19 and 26 of our 30 Day Yoga for Fat Burning and Muscle Building program! Whether you're interested in doing this as a stand alone workout or you're ready to take the 30 day challenge, you'll look and feel your best with this fantastic Yoga routine by Laura Myren. Strengthen and sculpt your upper body while improving your balance and flexibility. ]]>
</video:description>
<video:duration>2653</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cd/da/71dc96f3b3aeadf5b6ba02d2fe5fffde.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10182106/day-18-butt-lifting-yoga-no-equipment-workout-20-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Day 18 Butt Lifting Yoga No Equipment Workout 20 Min ]]>
</video:title>
<video:description>
<![CDATA[ Welcome to day 18 of our 30 Day Yoga for Fat Burning and Muscle Building program! Whether you're interested in doing this as a stand alone workout or you're ready to take the 30 day challenge, you'll be perking up your booty, body, and mind in one go! This Yoga workout focuses on shaping a rounded, lifted booty while rejuvenating your body and calming your mind. ]]>
</video:description>
<video:duration>1200</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/44/71/ee970088c9d70372081129dfae0b4d7f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10182105/day-17-and-24-core-strengthening-workout-for-six-pack-abs-part-b-46-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Day 17 And 24 Core Strengthening Workout For Six Pack Abs, Part B: 46 Min ]]>
</video:title>
<video:description>
<![CDATA[ Welcome to day 17 and 24 of our 30 Day Yoga for Fat Burning and Muscle Building program! Whether you're interested in doing this as a stand alone workout or you're ready to take the 30 day challenge, you'll strengthen your core, tone and tighten your abs, and improve your balance and flexibility with this fun, yet focused and challenging Yoga routine! ]]>
</video:description>
<video:duration>2747</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/3a/da1ebc8b3b5f248bb29088139049cf33.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10182099/why-is-neem-good-for-you</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Why is Neem Good For You ]]>
</video:title>
<video:description>
<![CDATA[ Margosa A.K.A neem has been a herbal remedy for centuries. The video explains just the reasons for it. ]]>
</video:description>
<video:duration>55</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f1/bc/ec6a122ef02b7834593f2ef8af4ca9e6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10181616/eating-korean-tonkatsu-and-udon-in-seoul-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Korean Tonkatsu and Udon in Seoul, Korea ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for Korean Tonkatsu (???) and Udon (??) in Seoul, Korea at a Korean restaurant that specializes in only those two specific dishes. You don't often find places like these but these specialty restaurants tend to be awesome in the sense the portions are huge, the prices are low and the atmosphere is fun. You'll notice various spellings below of the dish:Korean Tonkatsu (???),donkatsu (???),donkkaseu (???),donkaseu (???),Udon (??),Udong (?? or ???). ]]>
</video:description>
<video:duration>365</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e9/29/3abd983b214380f4c58d71fcb9d39419.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10181599/home-remedies-for-chicken-pox-part-2</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Home remedies for Chicken Pox - Part 2 ]]>
</video:title>
<video:description>
<![CDATA[ Home remedy 1:2 litres of waterAdd 2 cups oatmeal powderMix wellLet it sit for about 10-15 minsPour this mixture in a cloth bag and close it securelyDrop this bag in your bathtub and soak it in the bathwater for some time to get relief from itchingHome remedy 2:2 cups water in a vessel2 tbsp chopped gingerBring it to boilRemove and strain the waterDrink this twice a day ]]>
</video:description>
<video:duration>137</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f1/bc/71bdfe9ad68c708c43c34aa8313fdfb7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10181597/urinary-tract-infection-uti-part-2</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Urinary Tract Infection - UTI - Part 2 ]]>
</video:title>
<video:description>
<![CDATA[ Home Remedy 1:1 glass water2 tsp apple cider vinegar1 tsp honeyMix wellDrink this mixture at least thrice a dayHome Remedy 2:Soak 1 cup of dried cranberries overnightPut this in a juicerAdd 1 tsp peeled lemonBlend togetherYou can also add honey for taste.Drink at least 3-4 glasses of cranberry juice in a day ]]>
</video:description>
<video:duration>144</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c3/29/8126ae80dd94b601df474a69bfce99bd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10181594/benefits-of-green-gram</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Benefits of Green Gram ]]>
</video:title>
<video:description>
<![CDATA[ Watch benefits of green gram ]]>
</video:description>
<video:duration>50</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1f/67/ad472c8af478c753146e5aa9b33592c5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10181541/day-15-and-22-strengthening-yoga-flow-for-a-nice-butt-and-sexy-legs-part-b-51-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Day 15 And 22 Strengthening Yoga Flow For A Nice Butt And Sexy Legs, Part B: 51 Min ]]>
</video:title>
<video:description>
<![CDATA[ Welcome to day 15 and 22 of our 30 Day Yoga for Fat Burning and Muscle Building program! Whether you're interested in doing this as a stand alone workout or you're ready to take the 30 day challenge,you'll be working your thighs and booty while getting the benefits of a core focused, relaxing Yoga workout. Strengthen your core and calm your body and mind as you build lean legs and a slimmer, more sculpted behind. ]]>
</video:description>
<video:duration>3062</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9a/cf/0028272f0df7a842104bae61b8b58fed.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10181540/day-14-restorative-stretch-yoga-21-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Day 14 Restorative Stretch Yoga 21 Min ]]>
</video:title>
<video:description>
<![CDATA[ Welcome to day 14 of our 30 Day Yoga for Fat Burning and Muscle Building program! Whether you're interested in doing this as a stand alone workout or you're ready to take the 30 day challenge, you'll restore and recover your muscles with this relaxing and recharging yoga routine. Get all the kinks out of your body and mind while improving your strength and flexibility. ]]>
</video:description>
<video:duration>1240</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e7/e9/5405a39621a4a04e9cb5068fef97a670.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10181465/day-13-yoga-for-a-bangin-booty-with-dumbbells-20-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Day 13 Yoga For A Bangin Booty With Dumbbells 20 Min ]]>
</video:title>
<video:description>
<![CDATA[ Welcome to day 13 of our 30 Day Yoga for Fat Burning and Muscle Building program! Whether you're interested in doing this as a stand alone workout or you're ready to take the 30 day challenge, you'll be sculpting your lower body for a rounder, more trim booty and strong, lean legs! ]]>
</video:description>
<video:duration>1210</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9b/c3/e16220e661151d69c58454994b8ed54e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10181383/indonesian-street-food-taste-test-challenge-eating-indonesian-desserts-and-snacks-in-solo-indonesia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Indonesian street food taste test challenge - Eating Indonesian desserts And snacks in Solo, Indonesia ]]>
</video:title>
<video:description>
<![CDATA[ Come join us in Solo (Surakarta), Indonesian as we sample a host of different Indonesian desserts and Indonesian street food snacks in the form of a taste test challenge for the first time. Most of the Indonesian street food desserts had a coconut base and we ended up trying Serabi Notosuman coconut milk pancakes, karak solo, Gethuk, Onde-onde, Arem-arem, Lapis and Kunir Asem just to name a few. ]]>
</video:description>
<video:duration>561</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/87/b0/d8cf840ce557526d215afc0e2ff61eaf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10180258/juk-eating-korean-porridge-in-seoul-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Juk - Eating Korean Porridge in Seoul, Korea ]]>
</video:title>
<video:description>
<![CDATA[ For lunch in Seoul, South Korea we decided to head to one of my favorite chain restaurants (Bonjuk) to eat Korean porridge known locally as Juk. We ended up ordering two different kinds - one sweet and the other savory. The sweet one that I ordered is called Hobakjuk and it is made out of pumpkin and glutinous rice. The savory one that Audrey ordered is Saeyu Juk  and it is a thicker shrimp porridge. Come join us for our meal! ]]>
</video:description>
<video:duration>466</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cb/a7/0eb97057d3193b5d0f263fb7ac351c5b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10180205/scottish-food-and-edinburgh-city-tour-in-scotland</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Scottish Food and Edinburgh city tour in Scotland ]]>
</video:title>
<video:description>
<![CDATA[ Join us for a Scottish food and Edinburgh city tour on foot with our buddy Rob of Stop Having a Boring Lifeas we eat our way around town with Eat walk Edinburgh. Some of the top highlights included eating Haggis, sampling Scottish fudge and Scottish tablet, whisky tastings and Scandinavian Scottish fusion food before washing it all down with a porter beer on the Royal Mile. ]]>
</video:description>
<video:duration>422</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8a/ec/1895b073004e7834abc10d374a0520da.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10179837/day-7-de-stressing-yoga-flow-for-sore-muscles-23-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Day 7 De-stressing Yoga Flow for Sore Muscles 23 min ]]>
</video:title>
<video:description>
<![CDATA[ Welcome to day 7 of our 30 Day Yoga for Fat Burning and Muscle Building program! Whether you're interested in doing this as a stand alone workout or you're ready to take the 30 day challenge, you'll be letting go of all the stress and tension of the day with this fantastic Yoga workout. Laura's excellent training combined with the serene backdrop and vivid colors are the cherry on top of an already well-rounded routine, designed to calm your mind and relax your body. ]]>
</video:description>
<video:duration>1385</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ff/4f/a8003ffbc3901c01c002644b17ebcc47.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10179664/sundubu-jjigae-eating-korean-spicy-tofu-soup-with-mandu-korean-dumplings-in-seoul</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Sundubu jjigae - Eating Korean Spicy Tofu Soup with Mandu - Korean Dumplings in Seoul ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for one of our favorite Korean meals Sundubu jjigae (순두부찌개) with Mandu (만두) in Seoul, South Korea. Recently we settled in Hapjeong and we found our new favorite Korean restaurant in our area specializing in Korean dumpling spicy tofu soup. Come find out why we love it! ]]>
</video:description>
<video:duration>378</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/97/56/fa43fa6c8875a9c088aa887643730644.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10179594/day-5-and-10-strengthening-yoga-flow-for-tank-top-arms-and-shoulders-part-a-42-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Day 5 And 10 Strengthening Yoga Flow For Tank Top Arms And Shoulders - Part A: 42 min ]]>
</video:title>
<video:description>
<![CDATA[ Welcome to day 5 and 10 of our 30 Day Yoga for Fat Burning and Muscle Building program! Whether you're interested in doing this as a stand alone workout or you're ready to take the 30 day challenge, you'll be slimming, sculpting, and strengthening upper body with Laura Myren's upper body strengthening Yoga routine. Feel stronger and improve your flexbility. Balance body and mind for a healthier life! ]]>
</video:description>
<video:duration>2543</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/84/78/2d1968ae9a87a67ca3feda1842d135a1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10179593/day-4-core-sculpting-yoga-workout-for-belly-fat-loss-22-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Day 4 Core Sculpting Yoga Workout for Belly Fat Loss 22 min ]]>
</video:title>
<video:description>
<![CDATA[ Welcome to day 4 of our 30 Day Yoga for Fat Burning and Muscle Building program! Whether you're interested in doing this as a stand alone workout or you're ready to take the 30 day challenge, you'll strengthen your core and develop a toned, tightened mid-section that you will love! This routine will help you build lean muscle, burn fat, and take your fitness to the next level. Challenging, yet easy-to-follow and under 30 min, it's the perfect sculpting session to fit into your weekly rotation! ]]>
</video:description>
<video:duration>1334</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/28/8e/341884492ddfaa37eb343896a1cdd9ea.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10179592/day-3-and-12-core-strengthening-workout-for-six-pack-abs-part-a-46-min-in-4k</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Day 3 And 12 Core Strengthening Workout For Six Pack Abs - Part A: 46 Min In 4K ]]>
</video:title>
<video:description>
<![CDATA[ Welcome to day 3 and 12 of our 30 Day Yoga for Fat Burning and Muscle Building program! Whether you're interested in doing this as a stand alone workout or you're ready to take the 30 day challenge. ]]>
</video:description>
<video:duration>2784</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9c/a9/9220b1a13e49ba268597da4ea8936b7d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10178756/day-1-and-8-strengthening-yoga-flow-for-a-nice-butt-and-sexy-legs-part-a-55-min-in-4k</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Day 1 And 8 Strengthening Yoga Flow For A Nice Butt And Sexy Legs - Part A: 55 Min In 4K ]]>
</video:title>
<video:description>
<![CDATA[ Welcome to days 1 and 8 of our 30-Day Yoga for Fat Burning and Muscle Building program! Whether you're interested in doing this as a stand-alone workout or you're ready to take the 30-day challenge, you'll be slimming, sculpting, and strengthening your lower body with Laura Myren's lower body strengthening Yoga routine. Feel stronger and improve your flexibility while building a beautiful backside! Balance body and mind for a healthier life! ]]>
</video:description>
<video:duration>3323</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4c/29/62bfd4490265d4039fd0d22b2bfe655e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10178642/20-things-to-do-in-yogyakarta-and-central-java-travel-guide-solo-semarang-for-foodies-in-indonesia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20 Things to do in Yogyakarta And Central Java Travel Guide (Solo, Semarang) for Foodies in Indonesia ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for a travel adventure in Indonesia focusing on Yogyakarta and Central Java (Solo, Semarang) featuring some of the top attractions, off-the-beaten-path destinations, Indonesian street food and a whole lot more. Our 20 thing to do travel guide packs all of the activities, museums, attractions, food and transportation we experienced in a week of travel to these three cities. -1) Borobudur - biggest Buddhist monument in the world,2) Merapi Volcano - 'fire mountain' for jeep tours, hiking or biking,3) Prambanan - 9th Century Hindu temple,4) Ramayana Ballet - Javanese dance interpretation,5) Taman Sari Water Palace,6) Motor Becak ride around Yogyakarta,7) Rooftop views of Yogyakarta at night,8) Scenic train journey from Yogyakarta to Surakarta (Solo),9) Antique Market in Solo (Surakarta),10) House of Danar Hadi for the impressive Batik museum,11) Batik shopping in Surakarta (Solo),12) Serabi Coconut Pancakes Indonesian street food,13) Puro Mangkunegaran Palace dating back to 1757,14) Becak ride around town,15) Eating Selat Solo also known as Selat Bistik,16) Sriwedari Park for nightlife, rides and entertainment,17) Sam Poo Kong temple in Semarang,18) Ice Cream and coffee at Toko Oen,19) Kota Lama Dutch Quarter of the Old Town,20) Eating spring rolls in Semarang street food ]]>
</video:description>
<video:duration>1111</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4c/48/8986749fe66f76d4bb0ffa8a588edec5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10178505/emilia-romagna-travel-guide-for-food-lovers-bologna-forlimpopoli-faenza-modena-parma-in-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Emilia-Romagna Travel Guide for Food Lovers (Bologna, Forlimpopoli, Faenza, Modena, Parma) in Italy ]]>
</video:title>
<video:description>
<![CDATA[ Join us for a food tour all over Emilia Romagna, Italy as we eat and travel our way around the region including stops in Bologna, Forlimpopoli, Faenza, Modena, Parma. Aside from the incredible Italian food we devoured some of the highlights of the trip included ascending Torre Prendiparte tower for some amazing views of Bologna at night, visiting the Enzo Ferrari museum, taking an Italian cooking class to learn how to make pasta and visiting a dairy farm where we learned all about Parmigiano Reggiano. ]]>
</video:description>
<video:duration>637</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/50/2c/c9505a20248ff285cd4a78ee988723a7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10178247/kitchen-recipe-organizational-tool-key-ingredient</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Kitchen Recipe Organizational Tool Key Ingredient ]]>
</video:title>
<video:description>
<![CDATA[ Here is this amazing kitchen tool that helps me keep my recipes organized. The 3 basic ways are obviously - the electronic (tablets/laptops), handwritten journals, and the recipe binder. So, here is the most innovative recipe organizer - the Keyingredient Recipe Reader. It is a neat new home kitchen tool that keeps the ipads safely away from the kitchen but keeping the recipes handy at the place where its needed. Watch for more info. ]]>
</video:description>
<video:duration>884</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a6/49/c76b938a4f040c959a8d68866734fc94.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10178245/kitchen-glassware-organization</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Kitchen Glassware Organization ]]>
</video:title>
<video:description>
<![CDATA[ I show you how I organize all my glass/barware along with my coffee and tea cups. Hope you will enjoy. So enjoy his segment of "what would Nikki Do?" ]]>
</video:description>
<video:duration>455</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/56/5d/e9811fa097c07d1714f261bdb0d2abef.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10178218/organize-your-kitchen-with-a-dishwasher-zone</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Organize your Kitchen with a Dishwasher Zone ]]>
</video:title>
<video:description>
<![CDATA[ I don't know why I didn't create a Dishwasher Zone before! Now that all of my most used dishes and glasses are in my zone, emptying the dishwasher takes half the time it did before! My kitchen is feeling so organized!

Organizing is all about saving you time and making your home more efficient! A Dishwasher Zone is the perfect way to do that in your kitchen! Give it a try today! ]]>
</video:description>
<video:duration>391</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3c/14/c5e6d6605a43b39d3b73ce20c75eb808.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10177910/basic-mat-pilates-for-beginners-120-170-calories</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Basic Mat Pilates for Beginners 120-170 Calories ]]>
</video:title>
<video:description>
<![CDATA[ Get a thorough total body workout with this easy-to-follow, yet challenging Pilates routine. Tighten and tone all over while you build up your core. ]]>
</video:description>
<video:duration>1446</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7d/af/94f6b76bbb4cd4945ea219726c4a8ac9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10177685/costa-brava-travel-guide-for-food-lovers-cadaqus-la-vall-de-bianya-pyrenees-and-girona-in-spain</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Costa Brava Travel Guide for Food Lovers (Cadaqus, La Vall de Bianya, Pyrenees And Girona) in Spain ]]>
</video:title>
<video:description>
<![CDATA[ We started off our journey spending the night in Cadaqus waking up the following morning to go on a sailing trip along the Cap de Creus Natural Park on a traditional boat. We had the opportunity to bask in the sun and eat plenty of local seafood including Fideu (noodles with seafood) and mussels with Bizcochos Borrachos (drunken Spanish sponge cake) for dessert. In the afternoon we visited La Vinyeta Cellar vineyard to harvest grapes by hand and then crush them with our feet. Afterwards we enjoyed a wine tasting paired with cheese. That evening we did a cooking workshop and a gin and tonic workshop and tasting with Gin Nut staying overnight at La Vall de Bianya.The following morning had us waking up before the crack of dawn to go on a hot air balloon ride over la Garrotxa where we had a fantastic view of the Pyrenees mountain range. We then transferred to Girona where we had lunch at Celler de Can Roca considered to be the 2nd best restaurant in the world. After relaxing for a bit we took a guided city tour of Girona exploring its wonderful architecture, sampling some gelato and picking out Game of Thrones locations. Our final meal on this trip featured traditional Catalan food at Can Xifra restaurant where I got to drink wine out of a porr and had the best rum and raisin ice cream I've ever tasted in my whole life. ]]>
</video:description>
<video:duration>857</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4c/8b/cab6520827a32e3f8b23fd2028bc578d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10177544/slo-mo-candy-catch-fail</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Slo-Mo Candy Catch Fail ]]>
</video:title>
<video:description>
<![CDATA[ Girl fails at catching cnady in her mouth. ]]>
</video:description>
<video:duration>12</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/55/82/c2602811f6a3590debb5b35889fac47f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10177458/eating-kyrgyzstan-traditional-kyrgyz-food-in-bishkek</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Kyrgyzstan - Traditional Kyrgyz food in Bishkek ]]>
</video:title>
<video:description>
<![CDATA[ During one of our last days in Bishkek, Kyrgyzstan we revisited one of our favorite restaurants in the city to eat traditional Kyrgyz food. Food in Kyrgyzstan is closely related to that of Kazakh cuisine and we ordered all of our favorites including Plov, Shashlik, Manti, Lagman and Kymyz. Traditional Kyrgzy food revolves heavily around horse meat, mutton and beef along with a heavy dose of dairy products influenced by its historically nomadic culture. Below you'll find more information about the specific dishes.Plov (????)  Also known as pilaf or paloo, this is a mixed rice dish that features pieces of meat (usually mutton, beef, or chicken) and shredded carrots. It is cooked in a cast-iron cauldron and it is delicious.Shashlik (???????): shashlyk (meaning skewered meat) was originally made of lamb. Nowadays it is also made of pork or beef depending on local preferences and religious observances. The skewers are either threaded with meat only, or with alternating pieces of meat, fat, and vegetables, such as bell pepper, onion, mushroom and tomato.Manti (?????)  These are steamed dumplings filled with ground meat and onions. You can also get vegetarian ones filled with pumpkin or potatoes.Samsa (?????)  This is a popular street snack. Picture a flaky pastry pocket stuffed with ingredients which include: chicken, cheese, cabbage, beef, or other fillings.Lagman (??????)  Laghman is a noodle dish which can be served as a soup or fried, and it features chopped peppers with a spicy vinegar sauce.Ashlyam fu (????? ??)  This is a cold and spicy soup that has meat, veggies, cold noodles and starchy noodles.Besh barmak (?????????)  The name of this dish translates to five fingers because it is so tasty it is meant to be eaten with your whole hand. It is a plate of steamed noodles and onions with meat, which can be lamb or horse.Kymyz (?????)  Can I offer you a glass of fermented mares milk? It tastes nothing like what youd imagine  its salty, fizzy and it kind of reminded .. ]]>
</video:description>
<video:duration>584</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/94/e1/bcfeb202d4f70c9e812646cb6b676bd2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10177010/the-second-best-restaurant-in-the-world</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ The Second Best Restaurant in the World ]]>
</video:title>
<video:description>
<![CDATA[ In another great example of how crazy my life is, today I was living a bit of the "high life" in Costa Brava. Today included flying above the Pyrenees Mountains in a hot air balloon, eating at the 2nd best restaurant in the world, and exploring Girona, Spain.Honestly, my life is so strange. Just a couple weeks ago, I was living in the back of a car to save money. This week, I'm taking in experiences only usually gathered by the rich and famous. Eating at the world's second best restaurant was definitely an experience. The food was interesting, and the level of energy and thought that went into each dish was amazing. Of course, it's definitely high society at Celler de Can Roca. You don't become the second best restaurant in the world being anything less.Aside from eating at Celler de Can Roca, we also got to fly up to 1900m in a hot air balloon over The Pyrenees Mountains, which was just an incredible experience.I rounded out a near-perfect day with some photography in some of the more iconic locations in Girona. ]]>
</video:description>
<video:duration>440</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0c/df/a597ae21e26d852df66089bb64140769.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10176414/day-21-and-28-34-min-advanced-arm-workout-drop-10-pounds-in-4-weeks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Day 21 And 28 - 34 Min Advanced Arm Workout - Drop 10 Pounds In 4 Weeks ]]>
</video:title>
<video:description>
<![CDATA[ Welcome to day 21 (and 28) of our Drop 10 program! Whether you're interested in doing this as a stand alone workout or you're ready to take the 4 week challenge, you'll be strengthening your arms and core with this efficient super set routine.Combine 2 exercises that target opposing muscle groups. In this case, we are working the biceps and triceps.Use a set of 8-12 lb weights. ]]>
</video:description>
<video:duration>2061</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1c/fc/bf00a11b10639fa140ecfc51cc0ecc2f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10176413/day-19-and-26-23-min-advanced-shoulder-and-abs-workout-drop-10-pounds-in-4-weeks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Day 19 And 26 - 23 Min Advanced Shoulder And Abs Workout - Drop 10 Pounds In 4 Weeks ]]>
</video:title>
<video:description>
<![CDATA[ Welcome to day 19 (and 26) of our Drop 10 program! Whether you're interested in doing this as a stand alone workout or you're ready to take the 4 week challenge, you'll be concentrating on your obliques and using dumbbells to help shrink your waistline.You'll need a set of 5-8 lb dumbbells.If you have been keeping up with the program up until this point, you should see a noticeable difference in your body and strength. ]]>
</video:description>
<video:duration>1361</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/20/e5/e58c7e87aada2c7827f39f68753a3a94.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10176156/home-remedies-to-treat-menstrual-cramps-part-2</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Home Remedies to Treat Menstrual Cramps - Part 2 ]]>
</video:title>
<video:description>
<![CDATA[ Home Remedies to treat menstrual cramps.Remedy 1:1 glass buttermilk1/4 tsp asafoetida powderMix wellDrink once dailyRemedy 2:2 cups water in a vessel1 tbsp coriander seedsBoil for 15 minsRemove it from the flameStrain the liquidDrink twice a day ]]>
</video:description>
<video:duration>124</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5b/8f/58583256e0542f5cbc11472cfe791f42.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10176126/day-17-and-24-26-min-advanced-chest-and-back-workout-with-weights-drop-10-pounds-in-4-weeks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Day 17 And 24 - 26 Min Advanced Chest And Back Workout With Weights - Drop 10 Pounds In 4 Weeks ]]>
</video:title>
<video:description>
<![CDATA[ Welcome to day 17 (and 24) of our Drop 10 program! Whether you're interested in doing this as a stand alone workout or you're ready to take the 4 week challenge, this routine will promote the most possible growth by working your muscles to fatigue.You'll have 2 consecutive sets of exercises that start with heavy lifting, then wind down with a lighter version of the same move.You'll need a set of 10-15 lb weights and preferably a bench, but a sturdy chair, table, or apple box will work.If you don't have any of these, a mat will work as well. The purpose of the bench is to hit the muscles from all angles. However, it is not a crucial component of this workout. ]]>
</video:description>
<video:duration>1574</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/c0/33539a793d33ad29850c36fa9851f77d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10176124/day-15-and-22-44-min-advanced-butt-and-thigh-workout-with-weights-drop-10-pounds-in-4-weeks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Day 15 And 22 - 44 Min Advanced Butt And Thigh Workout With Weights - Drop 10 Pounds In 4 Weeks ]]>
</video:title>
<video:description>
<![CDATA[ Welcome to day 15 (and 22) of our Drop 10 program! Whether you're interested in doing this as a stand alone workout or you're ready to take the 4 week challenge, this is a extremely difficult routine! Even Allison was sore for days after this workout! So don't be discouraged if you can't get it right away. You have to earn this one!And if you've been doing the program, congratulations on making it this far. This is where you're really tested to your limits!Pick the heaviest weights that you can do the number of specified reps with. ]]>
</video:description>
<video:duration>2651</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7a/a3/af989e1d50f47163f555571455e2afca.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10176121/day-5-and-12-26-min-abs-and-shoulders-workout-drop-10-pounds-in-4-weeks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Day 5 And 12 - 26 Min Abs And Shoulders Workout - Drop 10 Pounds In 4 Weeks ]]>
</video:title>
<video:description>
<![CDATA[ Drop 10 pounds in 4 weeks, complete with meal plan!

Welcome to day 5 (and 12) of our Drop 10 program! Whether you're interested in doing this as a stand alone workout or you're ready to take the 4 week challenge, you'll be working your abs, core, and shoulders with only 6 exercises that are repeated throughout the routine.

You will need a mat and a set of 3-8 lb dumbbells. ]]>
</video:description>
<video:duration>1582</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7c/d9/732ac2542010a77bfeddf5b8acc8431e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10176120/day-4-24-min-expansive-yoga-routine-evening-drop-10-pounds-in-4-weeks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Day 4 - 24 Min Expansive Yoga Routine - Evening - Drop 10 Pounds In 4 Weeks ]]>
</video:title>
<video:description>
<![CDATA[ Drop 10 pounds in 4 weeks, complete with meal plan!

Welcome to day 4 of our Drop 10 program! Whether you're interested in doing this as a stand alone workout or you're ready to take the 4 week challenge, you can expect to release tension, improve flexibility, and open up your muscles. Recharge your body and mind with Laura and come out feeling rejuvenated and ready to tackle your next workout! ]]>
</video:description>
<video:duration>1457</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/bc/fee9d0f43ffcf4c008f4c6880222ccf8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10175783/kitchen-organizing-tips-and-ideas-from-the-dollar-store</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Kitchen Organizing Tips and Ideas from The Dollar Store ]]>
</video:title>
<video:description>
<![CDATA[ Watch how I organize my kitchen using containers and labels from the dollar store! I organized this baking cupboard in under 30 minutes and I love the way it turned out! ]]>
</video:description>
<video:duration>264</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4d/ee/d457db5b7ac66a52a848742814204299.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10174548/tony-vinh-mexican-chinese</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Tony Vinh - Mexican Chinese ]]>
</video:title>
<video:description>
<![CDATA[ Tony Vinh talks about his experience in L.A.'s Chinese restaurants. ]]>
</video:description>
<video:duration>139</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b3/76/feef4207e4592f0f7bc59e799342ada2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10174526/day-3-and-10-25-min-chest-and-back-workout-with-weights-drop-10-pounds-in-4-weeks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Day 3 And 10 - 25 Min Chest And Back Workout with Weights - Drop 10 Pounds In 4 Weeks ]]>
</video:title>
<video:description>
<![CDATA[ Welcome to day 3 (and 10) of our Drop 10 program! Whether you're interested in doing this as a stand alone workout or you're ready to take the 4 week challenge, you'll be strengthening your upper body with this efficient super set routine.Combine 2 exercises that target opposing muscle groups. In this case, we are working the chest and back. Pick a set of 10-15 lb weights. Going heavy is important in this workout. ]]>
</video:description>
<video:duration>1495</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fa/4f/da4b3d708dcc40a6937e23f2af849a46.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10174518/day-1-and-8-29-min-butt-and-thigh-workout-with-weights-drop-10-pounds-in-4-weeks</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Day 1 And 8 - 29 Min Butt And Thigh Workout With Weights - Drop 10 Pounds In 4 Weeks ]]>
</video:title>
<video:description>
<![CDATA[ Welcome to day 1 of our Drop 10 program! Whether you're interested in doing this as a stand alone workout or you're ready to take the 4 week challenge, you'll be getting more results in less time with this combination of 12 body weight and weighted exercises.Allison will take you through an intense routine with ease and encouragement, almost making you forget how challenging the moves really are. Prepare for a wonderfully sore body and a beautifully sculpted figure!You'll need a mat and a set of 5-10 lb dumbbells. ]]>
</video:description>
<video:duration>1768</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/b6/55ff4d08e10ef3fafc5176b78bad39e5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10174189/jeon-eating-delicious-korean-pancakes-and-drinking-makgeolli-in-seoul-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Jeon - Eating delicious Korean pancakes and drinking Makgeolli in Seoul, Korea ]]>
</video:title>
<video:description>
<![CDATA[ For lunch in Seoul, Korea we decided to have one of our favorite Korean meals - Jeon (?). Known as Korean pancakes, jeon is the perfect food for wet or rainy day or if you've decide to go hiking up a mountain. It is a social meal and it is usually paired with a Korean rice alcoholic beverage called Makgeolli (???). We ended up ordering two kinds of jeon. The first one being Kimchijeon (???), basically a Korean pancake made with fried kimchi and the second one being Haemul pajeon (????) featuring seafood and scallions. Overall, it was a great and filling meal and not too expensive. We recommend finding restaurants in Seoul that specialize in this dish because they tend to be better than ones that don't. Also, this can also be found as a Korean street food in major markets like in Namdaemun (???) Seoul. You can expect to pay between ?8000 to ?15,000 Korean Won for these types of Korean pancakes depending upon the establishment. ]]>
</video:description>
<video:duration>553</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cf/54/4741b6c9cb3dd07e84beeae76cc7ba46.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10173741/sour-candy-fail</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Sour Candy Fail ]]>
</video:title>
<video:description>
<![CDATA[ Siblings give younger brother a super sour candy and his face says it all. ]]>
</video:description>
<video:duration>43</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b1/09/764ec90d852c180cdbc9e2f655fe508d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10173691/remedies-to-treat-measles-part-2</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Remedies to Treat Measles - Part 2 ]]>
</video:title>
<video:description>
<![CDATA[ Home remedies to treat measles:Remedy 1:1 cup coconut milkSoak 2-3 cotton ballsPlace these cotton balls on the rashesDo this twice a dayBenefits of Coconut milkAnti-bacterialAnti-fungalPrevents infectionPromotes healingRemedy 2:Take 1 glass water1 tbsp eggplant seed powderMix wellDrink this twice dailyBenefits of Eggplant seeds:Stimulant in natureBoost immune systemHelps in faster recoveryAlso drink 1 glass of lemon juice every day before meals ]]>
</video:description>
<video:duration>126</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/46/e7/35daa763e43a29feba17cc76537977cf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10173687/22-minute-abs-and-core-yoga-yoga-workout-for-belly-fat-loss</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 22-Minute Abs and Core Yoga  - Yoga Workout for Belly Fat Loss ]]>
</video:title>
<video:description>
<![CDATA[ Challenging, yet easy-to-follow and under 30 min, it's the perfect sculpting session to fit into your weekly rotation! Belly fat is the most stubborn fat in your body and most people struggle hard to burn it off. Getting rid of belly fat is important because it hampers your confidence. This routine will help you reduce fat around your waist. ]]>
</video:description>
<video:duration>1334</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/13/b6/d98d45e5da5298c022810cf97f4c3b2d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10173600/blute-german-flower-themed-cafe-in-seoul-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Blute German Flower Themed Cafe in Seoul, Korea ]]>
</video:title>
<video:description>
<![CDATA[ If you're looking for an unusual cafe to visit in Seoul, Korea consider coming to Blte (???). This German themed flower cafe in located in Hongdae, Seoul, South Korea. The garden outside of the property is impressive and even more so once you get inside. Here we ordered some beers, teas and cakes (pie) to devour on a hot summer day. It is a little bit pricey but still worth a visit in our opinion. ]]>
</video:description>
<video:duration>237</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d0/2e/73862c858832d82eb19fecdfc61f4c2b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10173194/drinking-tea-at-a-traditional-korean-tea-house-in-insadong-seoul-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Drinking tea at a traditional Korean Tea House in Insadong, Seoul, Korea ]]>
</video:title>
<video:description>
<![CDATA[ Come join us as we visit a traditional Korean tea house in one of our favorite areas (Insadong) of Seoul, South Korea. We order several different Korean teas and also try some popular Korean snacks. Being the first people there meant we had the whole place to ourselves for most of the meal. Come find out what makes this a must do Korean traditional cultural experience when you visit Seoul, Korea. ]]>
</video:description>
<video:duration>305</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a5/c5/1ae25183cbffb4b649b6b596dca04992.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10172696/home-remedies-to-treat-constipation-part-2</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Home Remedies to Treat Constipation - Part 2 ]]>
</video:title>
<video:description>
<![CDATA[ Remedies to treat constipation:Remedy 1:1 cup freshly chopped cabbageAdd 1 cup waterBlend togetherDrink this daily before mealsCabbage benefits:Rich in dietary fibreMild laxativeRetains waterCleans stomach and intestineStimulates bowel movementsRemedy 2:1 glass hot milk2 tsp molassesMix wellDrink this daily before sleepMolasses benefits:Natural laxativeInduce bowel movementsAdditional remedy - Take 2 tbsp of castor oil - swallow it in the morning on an empty stomachCastor benefits:Stimulates the small and large intestinesImproves the bowel movement ]]>
</video:description>
<video:duration>140</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6f/7a/c59780d1d24cacade4c71d05f1508f1c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10172249/korean-shabu-shabu-hotpot-in-seoul-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Korean Shabu-Shabu hotpot in Seoul, Korea ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for one of our favorite Korean meals in Seoul, Korea. Today we're having Korean style Shabu-Shabu (????) which is basically a type of hot pot where you cook thin slices of beef, vegetables, dumplings and other ingredients for a three course meal. The first course is the vegetable, meat and dumplings followed by round two with Kalguksu (???) Korean noodles and final round consisting of Korean fried rice and leftover Shabu Shabu (????) ingredients known as bokkeumbap (???). It is a feast for the ages and surprisingly affordable considering how much you get to eat and the fact that it is a three course dinner. ]]>
</video:description>
<video:duration>604</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b6/05/071f565a39eb029d06ae8b23ce4ea1f3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10172013/38-minute-yoga-sequence-for-toned-abs-and-thighs-build-lean-long-sexy-muscles</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 38 Minute Yoga Sequence For Toned Abs and Thighs - Build Lean Long Sexy Muscles ]]>
</video:title>
<video:description>
<![CDATA[ Vashistasana is an arm balance pose (side Plank) named after the great sage named Vasistha. This routine demonstrates variations of the pose to help you increase strength and flexibility. ]]>
</video:description>
<video:duration>2302</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/ae/bea7cb38434aac7f8392981460f8dd4c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10171997/naengmyeon-cold-korean-noodles-challenge-in-seoul-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Naengmyeon - Cold Korean Noodles Challenge in Seoul, Korea ]]>
</video:title>
<video:description>
<![CDATA[ August in South Korea is impossible when it comes to weather with regards to heat and humidity. One of the best ways to cool off though is with traditional Korean cold buckwheat noodles known as Naengmyeon. In this video we try Mul Naengmyeon versus Bibim Naengmyeon along with Bulgogi and plenty of Gochujang and Kimchi. Come find out which naengmyun we think is best in Seoul. ]]>
</video:description>
<video:duration>400</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/87/1a/1c60e9b598ca75c31d1f7db8d6a51e08.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10171981/adam-dooley-coffee</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Adam Dooley - Coffee ]]>
</video:title>
<video:description>
<![CDATA[ Adam Dooley describes all our coffee addictions. ]]>
</video:description>
<video:duration>167</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b1/ae/54e315f76f694bc1ad5ba056bd68cd80.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10171593/hello-kitty-cafe-in-seoul-korea-korean-dessert-and-coffee</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Hello Kitty Cafe in Seoul, Korea - Korean Dessert and Coffee ]]>
</video:title>
<video:description>
<![CDATA[ One of the more mainstream quirky cafes that you can find in Seoul is the Hello Kitty Cafe (??????). This themed cafe is all about Hello Kitty (????) and is as pink as can be. You'll find Hello Kitty (???????) decorations covering the entire Korean coffeehouse and it is a great spot to grab a coffee and some Korean dessert (???) while you admire just how cutesy and pink everything is inside. If you'd like to visit the Hello Kitty Cafe in Seoul you have several options but the one we checked out was in Hongdae. You can find the directions below:Hello Kitty Cafe, 364-14 Seogyo-dong, Mapo-gu, Seoul, South Korea ]]>
</video:description>
<video:duration>228</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f3/80/0e6070d9d2cde42e9dbd3f0729de3ecf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10171370/day-6-repeat-on-day-16-ultimate-at-home-hiit-workout-21-day-transformation</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Day 6 (Repeat on Day 16) - Ultimate At Home HIIT Workout - 21 Day Transformation ]]>
</video:title>
<video:description>
<![CDATA[ Lose 3-9 pounds in 3 weeks with our 21 Day Transformation and Meal plan!

Welcome to day 6 of our 21 Day Transformation! Whether you're interested in doing this as a stand alone workout or you're ready to take the 21 day challenge, you will be burning 230-280 calories and sweating from head to toe!

This at home cardio HIIT workout will leave you drenched in sweat as you develop your best body ever! ]]>
</video:description>
<video:duration>1326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8d/dc/4042f4977885ad78bb21fbc45ddcad05.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10171304/home-remedies-for-bronchitis-part-2</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Home Remedies for Bronchitis - Part 2 ]]>
</video:title>
<video:description>
<![CDATA[ Bronchitis Remedy 1:Add 3 cups of water in a vesselBoil and remove from heat4-5 drops of eucalyptus oilCover your head with a towel and inhale the steamBronchitis Remedy 2:1 cup of hot lemon teaAdd 1 tsp of honeySip on this slowlyInstant relief from cough and wheezing ]]>
</video:description>
<video:duration>148</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6f/7a/f2c3fe17ce90bc1e1a6346fe1e9f69c5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10171299/yoga-for-your-butt-and-thighs-surya-namaskar-part-b</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Yoga For Your Butt And Thighs - Surya Namaskar Part B ]]>
</video:title>
<video:description>
<![CDATA[ Surya Namaskar, or Sun Salutations, incorporate the major aspects of a yoga practice -working with your breathing through rhythmic inhales and exhales. Do a few of these and you will be very warm. The spine will become flexed and extended, counteracting the effects of long hours of sitting at a desk. ]]>
</video:description>
<video:duration>2103</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/fb/23e6f0e942cc9d2d0ca8e4a8908e3656.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10171259/galbi-korean-barbecue-marinated-short-ribs-in-seoul-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Galbi - Korean Barbecue marinated short ribs in Seoul, Korea ]]>
</video:title>
<video:description>
<![CDATA[ When it comes to incredible Korean barbecue it is hard to top a Galbi (??) which is basically Korean marinated short ribs cooked on a grill. For our lunch we decided on Dwaeji Galbi (????), pork short ribs, ordering a double portion for the two of us. The Korean meat came also with a host of side dishes, kimchi, jjigae (soup) and whole lot more. All in all it was another epic feast in Seoul, Korea. ]]>
</video:description>
<video:duration>592</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/95/d4/3f2a5a6c47e7fe117e2b595a5ed99579.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10170805/tteokbokki-spicy-rice-cakes-popular-korean-food-in-seoul-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Tteokbokki - Spicy rice cakes (popular Korean food) in Seoul, Korea ]]>
</video:title>
<video:description>
<![CDATA[ Easily one of our favorite Korean snacks is Tteokbokki. Typically a popular Korean street food, we instead went out to have these spicy Korean rice cakes, fish cakes and egg smothered in a red pepper paste sauce (Gochujang at a Korean restaurant that specialized in this dish. We ended up ordering a double portion of the tteokbokki along with fried Korean dumplings (gunmandu:), assorted battered food items (twigim:) and complimentary odeng soup.The twigim typically features battered Korean pumpkin, sweet potato, squid and assorted vegetables.Overall, it was a glorious yet inexpensive Korean feast of a meal that we highly recommend you try whether it be on the street or in a restaurant in Seoul.You may notice alternative ways of spelling Tteokbokki.(teokbokki, ddeokbokki, topokki, dukboki) ]]>
</video:description>
<video:duration>371</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b5/60/036cf98d1b143ddf534040f10c86d19f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10170337/kimchi-bokkeumbap-eating-kimchi-fried-rice-at-a-gimbap-restaurant-in-seoul-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Kimchi Bokkeumbap - Eating Kimchi Fried Rice at a Gimbap restaurant in Seoul, Korea ]]>
</video:title>
<video:description>
<![CDATA[ For lunch in Seoul, Korea we ordered our favorite Korean fried rice known as Kimchi Bokkeumbap (?? ???) - basically Kimchi fried rice. We ended up getting two different kinds. One of them being Cheolpan Cheese Kimchi Bokkeumbap (?? ?? ?? ???) featuring the rice in an iron plate with cheese on top and Chamchi Kimchi Bokkeumbap (?? ?? ???) which is Korean kimchi fried rice with tuna mixed in. We ended up eating this at a popular Kimbap restaurant chain called Gimbap Heaven (????). Definitely try this Korean dish if you're in Korea! ]]>
</video:description>
<video:duration>359</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/29/aa/f8649a8741c2eb84d3f97dc7003e1641.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10170156/full-body-resistance-to-lose-weight-and-tone-up-170-220-calories</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Full Body Resistance to Lose Weight and Tone Up 170-220 Calories ]]>
</video:title>
<video:description>
<![CDATA[ You will torch calories and build calorie burning muscles combining strength moves with plyometrics ]]>
</video:description>
<video:duration>1378</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/63/2c/df942ce225e37fdb4148b331688c0e2a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10170155/yoga-for-abs-and-core-strength</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Yoga for Abs and Core Strength ]]>
</video:title>
<video:description>
<![CDATA[ This routine features a series of exercises that will help improve your core strength, tone your abs, and flatten your tummy. These moves will also help to relieve back pain and improve posture. Relax your body and mind to create a healthier, fitter you. ]]>
</video:description>
<video:duration>1654</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2b/6b/7ef361495d015ab8e61f665f59c2b52d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10170154/banish-arm-fat-burn-170-220-calories</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Banish Arm Fat Burn 170-220 Calories ]]>
</video:title>
<video:description>
<![CDATA[ Slim down and sculpt beautiful, sexy arms with this fat banishing routine! Your arms and shoulders will be looking their best ever as you rock all your tops with confidence! ]]>
</video:description>
<video:duration>1591</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0c/a3/9365998124bd7b10205f9b7d4d94af54.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10170048/home-remedies-to-treat-bad-breath-part-2</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Home Remedies to Treat Bad Breath - Part 2 ]]>
</video:title>
<video:description>
<![CDATA[ Remedy 1:Add 1 cup water in a vessel2 tsp alfalfa leaves powderBring it to boil and then remove it from the flame and into a cupLet it steep for 15 minsSip this tea several times a dayRemedy 2:Add 1 cup water in a vesselAdd 5 clovesBring it to boilRemove it from the flameLet it steep for 15 minsUse as a mouthwash after meals ]]>
</video:description>
<video:duration>150</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/18/87/a4d0620b50f7307f040f691d4dfd4a80.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10169586/poop-cafe-in-seoul-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Poop Cafe in Seoul - Korea ]]>
</video:title>
<video:description>
<![CDATA[ It is not everyday that you get to indulge in your childhood fantasies however, in Seoul, South Korea the inner child in you will likely love the Poop Cafe located in the bustling tourist street of Insadong. Poop or dung in Korean is known as ttong (?) and the name of the cafe is ????. Basically everything in the cafe, be it the food and/or decorations, comes in a poop theme. Come find out what makes this Korean cafe one of the quirkiest in Seoul. ]]>
</video:description>
<video:duration>352</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/72/cb/67eb53f6eb6a73d76796779741d10728.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10169004/our-favorite-peruvian-food-at-punto-azul-restaurant-in-lima-peru</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Our Favorite Peruvian Food at Punto Azul Restaurant in Lima, Peru ]]>
</video:title>
<video:description>
<![CDATA[ Come join us as we eat our favorite Peruvian food at our favorite restaurant in Lima, Peru. Punto Azul has some of the best Ceviche Peruano we've ever tasted and we're actually quite confident enough to say it is the best ceviche we've ever had in Lima. We also order a whole bunch of other sides, dishes and drinks in what is one of our last epic feasts in Lima, Peru. ]]>
</video:description>
<video:duration>479</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/34/5f/51e9d5b484d0316f8d2b938d616c729d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10169003/sulbing-eating-our-favorite-korean-dessert-in-seoul-korea-bingsu-korean-shaved-ice</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Sulbing - Eating our favorite Korean Dessert in Seoul, Korea - Bingsu - Korean shaved ice ]]>
</video:title>
<video:description>
<![CDATA[ With temperatures reaching over 35 degrees this summer in Seoul, Korea the need to beat the heat has been amplified. Luckily, we found Sulbing (??) - a Korean dessert chain - specializing in Korean shaved ice dessert more commonly known as Bingsu (??). Patbingsu (???), which is Korean shaved ice with beans, is the traditional way of serving this popular Korean dessert however, recently many kinds of contemporary takes on this dessert ((???) are becoming extremely popular with young Koreans. These include anything from brownies to melon to blueberries and a whole lot more. Come find join us for a brain freeze at our favorite Korean dessert cafe in Seoul, South Korea! ]]>
</video:description>
<video:duration>343</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/42/84/39cbb3c96ff415246c8ff25e6dce9d8e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10168569/samgyeopsal-best-korean-barbecue-in-seoul-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Samgyeopsal - Best Korean Barbecue in Seoul, Korea ]]>
</video:title>
<video:description>
<![CDATA[ Coming back to South Korea meant we'd have an opportunity to eat all of our favorite Korean dishes and at the very top of that list was going out for a classic Korean barbecue. One of our favorite types of Korean BBQ (Gogigui - ????), in terms of unmarinated cuts of meat, is Samgyeopsal (??? - fatty slices of Korean pork belly. With that in mind we hit up a local spot specializing in this dish.Our feast, aside from all of the wonderful Korean barbecue, included a huge array of side dishes including lettuce (??), raw garlic (??) and dipping sauces such as ssamjang (??). Additionally, we had kimchi jjigae (kimchi stew), salad, pickled vegetables and seafood and a whole lot more. This was a feast of feasts - a Korean meal we soon won't forget.If you're visiting Korea we highly recommend you try Korean barbecue. In our opinion it was one of the top things to do in Seoul. ]]>
</video:description>
<video:duration>648</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f8/b5/55128be8332240701e772f5d522ab5c0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10168077/fat-burning-workout-burn-170-220-calories</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fat Burning Workout Burn 170-220 Calories ]]>
</video:title>
<video:description>
<![CDATA[ Build strength and burn fat from head to toe with this thorough, challenging, and fun routine by Gaebri Anderson! A great way to burn calories while building lean muscle and core strength. ]]>
</video:description>
<video:duration>1531</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/50/e6/9c79c60b73a68a8fe942c75bfd0a0925.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10168076/cardio-booty-blaster-300-350-calories</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cardio Booty Blaster 300-350 Calories ]]>
</video:title>
<video:description>
<![CDATA[ Burn fat all over while focusing on sculpting a beautiful behind! Lift, shape, and tone in all the right places and get an overall slim down in one session. You'll love the results! ]]>
</video:description>
<video:duration>2314</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/64/2b/640b66702982a54b6a6c65fd20aadc4f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10167803/peruvian-cuisine-fine-dining-experience-at-la-rosa-nutica-restaurant-in-lima-peru</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Peruvian Cuisine Fine Dining Experience At La Rosa Nutica Restaurant In Lima, Peru ]]>
</video:title>
<video:description>
<![CDATA[ In this food vlog from Lima, Peru we get a bit fancy pants on you guys by heading out to Rosa Nautica for an epic Peruvian cuisine feast. We ordered two different kinds of sampler portions where we had starters, mains and desserts including Peruvian classics such as ceviche, lomo saltado, tacu tacu, lcuma and whole lot more including Peruvian dessert. ]]>
</video:description>
<video:duration>964</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9d/87/583fa37b6e3bc7c492261479b76f77f5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10167417/comida-por-kilo-en-buenos-aires-food-by-the-weight-in-buenos-aires</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Comida Por Kilo en Buenos Aires: Food By The Weight in Buenos Aires ]]>
</video:title>
<video:description>
<![CDATA[ One of the best quality meals for what you pay for in Buenos Aires is Comida Por Kilo (Food by the weight) that you'll find all over the city. These buffet styled restaurants typically feature Asian cuisine, Argentine classics and a generous salad section. You just load up your tray and pay by the weight at the end. Typically, we ended up paying between 35-50 Pesos (2.50-3.50 USD) or 60-75 Pesos (3.50-4.50) per tray depending on how heavy the items are. If you're craving salad, in the hunt for a budget meal or just looking to eat somewhere that locals frequent we highly recommend checking one out. You'll have no problem finding one as they're everywhere in the city. ]]>
</video:description>
<video:duration>424</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/af/51/903d93a6a2e77e870447eb1596562161.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10167032/typical-canadian-junk-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Typical Canadian Junk Food ]]>
</video:title>
<video:description>
<![CDATA[ Since it was Erin's last day in Canada, I thought it would be fun to show her some of the typical Canadian junk foods that a lot of us eat. In Canada, even though we're so close to the US, the junk food and candy is actually very different. For example, Erin didn't even know such thing as Ketchup chips existed, yet they are one of the most popular flavours in Canada. I also let her try a Beaver Tail, a Coffee Crisp, and I even have maple bacon ice cream. The beaver tail is maybe my favourite typical Canadian junk food, but we got one with Nutella and it was actually kind of bad.After eating our way through the town of Banff, and basically all the junk food it had to offer, we headed back to Calgary.Sadly, Erin is off again for a while. I have work in Canada for a month, and she has projects in the US. So, for at least 30 days we'll be apart. It's definitely going to be hard to get through those days, and I think the stress of it, and the fatigue of travelling as hard as we have been, is obvious on my face at the end of the episode. ]]>
</video:description>
<video:duration>501</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ed/50/6284e2ce980f9a85247a380ee5408187.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10166268/delicious-peruvian-fish-prepared-4-different-ways-at-la-picantera-in-lima-peru</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Delicious Peruvian Fish prepared 4 different ways at La Picantera in Lima, Peru ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for a massive Peruvian feast as we eat fish prepared four different ways at a trendy popular restaurants in Lima called La Picantera. Although we start with ceviche these dishes go way beyond what is typically known in terms how fish it typically prepared. ]]>
</video:description>
<video:duration>588</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/74/9a/4d97c008f9ce5b205d482811769f006f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10166267/peruvian-drinks-pisco-sour-vs-chilcano-in-lima-peru</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Peruvian Drinks: Pisco Sour vs Chilcano in Lima, Peru ]]>
</video:title>
<video:description>
<![CDATA[ Come join us as we sample two of the most famous Peruvian drinks (Pisco Sour and Chilcano) that you can find anywhere in Peru at Haiti restaurant in Miraflores, Lima, Peru.Pisco Sour, considered the National drink of Peru, is cocktail which is prepared with Pisco grape brandy, sour citrus juice (lemon or lime), syrup sweetener, ice, egg white and bitter.Chilcano, also a drink using Pisco as its base alcohol, is a cocktail mixed with ginger ale, sliced limes and bitter.Being the hungry himpos that we are, we also ordered a generous slice of Alfajor cake to go along with the drinks.When visiting Peru you definitely have to try both of these tasty Peruvian alcoholic beverages! ]]>
</video:description>
<video:duration>254</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/94/62/0f825937a3ea477cb0c3e2dd25e7b26a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10166124/sculpting-and-slimming-pilates-burn-150-200-calories</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Sculpting and Slimming Pilates Burn 150-200 Calories ]]>
</video:title>
<video:description>
<![CDATA[ Activate your body and mind with this Pilates routine. Strengthen and sculpt your muscles while burning fat and improving balance and coordination. The increased focus required to perform the moves is great for reducing stress and clearing the mind. ]]>
</video:description>
<video:duration>2176</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/04/b522f89610af427db0a2bfc88e103da4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10165987/argentine-snacks-and-argentinian-candy-taste-test</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Argentine Snacks and Argentinian Candy Taste Test ]]>
</video:title>
<video:description>
<![CDATA[ When it comes to Argentine snacks we have to admit we didn't venture too far from alfajores and facturas during our time in Buenos Aires. However, we did load up on Argentinian candy for a taste in Lima, Peru. Audrey had been feeling under the weather and lost her voice so we threw it all into our suitcases and brought it to Lima to finally try as many of these Argentinian snacks as possible. The following is a list of everything we tried:1) Tita chocolate cookies with lemon icing inside,2) Smack chocolate wafer,3) Rhodesia lemon flavored cookie wafers,4) Shot chocolate bar with peanuts,5) Bon O Bon milk chocolate balls,6) Bon o Bon white chocolate balls,7) Bonafide Rama white chocolate sticks,8) Mantecol peanut bar,9) Dos Corazones chocolate hearts with poetry,10) Vauquita dulce de leche tablet,11) Mentitas chocolate peppermint patties,12) Bocadito Bonafide dulce de leche candy,13) Jorgito Alfajor,14) Terrabus alfajores ]]>
</video:description>
<video:duration>938</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/df/ad/000e2026ffacd0cc5909b840628860ea.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10164982/burn-280-calories-ultimatetabata-workout-24-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Burn 280 Calories UltimateTabata Workout 24 min ]]>
</video:title>
<video:description>
<![CDATA[ Continue to melt fat and pump up your heart rate with high energy and challenging exercises. You will also build strength and lean muscle while getting a top notch workout. Difficulty level: Hard ]]>
</video:description>
<video:duration>1465</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/f0/3025e9c7f7b5fe9b7f88272f2996774b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10164980/at-home-full-body-dumbbell-routine-burn-210-250-calories</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ At Home Full Body Dumbbell Routine Burn 210-250 Calories ]]>
</video:title>
<video:description>
<![CDATA[ Transform your entire body with Josephine and Julian! Gain strength, lose fat, and tone up all over. A well rounded routine to take your fitness to the next level! ]]>
</video:description>
<video:duration>1288</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4d/d6/6dd2ac92ace940de8faba96968ad8fbf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10164976/yoga-for-strength-core-yoga-burn-230-270-calories</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Yoga for Strength Core Yoga Burn 230-270 Calories ]]>
</video:title>
<video:description>
<![CDATA[ Strengthen your core, tone and tighten your abs, and improve your balance and flexibility with this fun, yet focused and challenging Yoga routine! ]]>
</video:description>
<video:duration>2784</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e5/fb/80e284542202c15f64dcc048f6582639.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10164969/rock-hard-abs-workout-burn-120-160-calories</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Rock Hard Abs Workout Burn 120-160 Calories ]]>
</video:title>
<video:description>
<![CDATA[ Tighten, tone, and trim your mid-section with Josephine! Tuck your tummy in all the right places and strengthen your core all in one session. ]]>
</video:description>
<video:duration>1331</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a6/78/f5beebe54e96b7c5e4ac598701ae7b6a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10163510/peruvian-comfort-food-triple-sandwich-and-churros-con-manjar-blanco-at-manolo-in-lima-peru</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Peruvian Comfort Food - Triple Sandwich and Churros con Manjar blanco at Manolo in Lima, Peru ]]>
</video:title>
<video:description>
<![CDATA[ One of the best things of returning to Lima was having an opportunity to revisit some of our favorites restaurants in the city. At the top of the list in Manolo which specializes in delicious Peruvian sandwiches and Churros. We ended up ordering the triple sandwich which consists of avocado, tomato and egg and Churros con manjar blanco. Come find out why this is one of our favorite meals in Peru. ]]>
</video:description>
<video:duration>487</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/58/3d/8c3b30d4a9e576623f2b25361c1e08ee.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10163509/causa-eating-our-favorite-peruvian-potato-dish-in-lima-peru</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Causa - Eating our favorite Peruvian potato dish in Lima, Peru ]]>
</video:title>
<video:description>
<![CDATA[ Come join us for a meal in Lima, Peru as we sample our favorite Peruvian potato dish - Causa. It is basically mashed yellow potatoes mixed with chili, oil, onion and lime including fillings of avocado, chicken and/or ceviche (Causa Acevichado) which is typically served cold with olives and hard boiled eggs. In Lima you can find one called Causa Limea. It is often a shared appetizer but eaten on its own it can be a main. ]]>
</video:description>
<video:duration>307</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/46/9e/e48cfac01e932bacb2da3207e50c3364.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10163508/eating-facturas-argentinas-argentine-pastries-in-buenos-aires-argentina</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating facturas argentinas (Argentine pastries) in Buenos Aires, Argentina ]]>
</video:title>
<video:description>
<![CDATA[ For some scrumptious Argentine pastries (known in Spanish as facturas) we headed over to Petit Colon, one of our favorite cafes in Buenos Aires, to sample a spread of treats along with a cup of coffee. ]]>
</video:description>
<video:duration>399</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/72/52/1c9064791d883dc8e7edc3184306a930.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10162065/eating-argentinian-dessert-in-buenos-aires-postre-vigilante-dulce-y-queso</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Argentinian dessert in Buenos Aires (Postre Vigilante: Dulce y Queso) ]]>
</video:title>
<video:description>
<![CDATA[ One of the cheapest, and if our opinion best tasting, desserts you can make in Argentina is Postre Vigilante (also known as Dulce y Queso). It is basically just slices of cheese with gelatin like fruit jam on top. Typical flavors of the jam include sweet potato (dulce de batata), quince (dulce de membrillo) and pumpkin (dulce de zapallo) to name just a few. All you need is a knife, a plate and an appetite to devour as many slices of this tasty Argentine dessert as possible. It is best shared with friends and it is one of the cheapest desserts your can eat in all of Buenos Aires. In fact, it is known as the trucker's dessert locally. ]]>
</video:description>
<video:duration>461</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/8c/ff6b7624c4806f248feb5ba538641260.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10161193/lomo-saltado-eating-peruvian-stir-fry-in-lima-peru</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Lomo Saltado: Eating Peruvian stir fry in Lima, Peru ]]>
</video:title>
<video:description>
<![CDATA[ After a failed attempt to visit a restaurant specializing in Rocoto relleno we decided to pop into a place we had never visited before to sample Lomo saltado. This highly popular traditional Peruvian dish has Chifa origins and made with marinated sirloin strips in spices, vinegar and soy combined with red onions, tomatoes, parsley and other vegetables cooked in a wok. The stir fry is then served on top of a bed of rice with a side of french fry potatoes. ]]>
</video:description>
<video:duration>249</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/96/71/97d8bf0914443d2f34fe41bc138f12e9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10161191/pao-de-queijo-eating-our-favorite-brazilian-cheese-bread-in-rio-de-janeiro-brazil</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Pao de queijo: Eating our favorite Brazilian cheese bread in Rio De Janeiro, Brazil ]]>
</video:title>
<video:description>
<![CDATA[ One of our favorite breakfast meals and snacks in Brazil is Pão de Queijo - a kind Brazilian cheese bread balls made with casava flour and cheese. We picked up an entire box of these at Casa do Pão de Queijo along with Brazilian dessert bread with doce de leite, bananada candy bar and Guarana soda. Come join us for our afternoon feast at our apartment in Rio de Janeiro, Brazil. ]]>
</video:description>
<video:duration>318</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/09/90/b8cb30941431ac1b84285ee31606b860.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10161190/eating-calzone-pizza-in-buenos-aires-argentina</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Calzone Pizza in Buenos Aires, Argentina ]]>
</video:title>
<video:description>
<![CDATA[ To try Calzone for the first time we headed over to Los Inmortales in Buenos Aires, Argentina. Come find out if we think this folded type of pizza is better than typical pizza. ]]>
</video:description>
<video:duration>376</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/98/84/740fc7efaf06fd8a06a1adcc88875a51.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10160692/cardio-with-weights-workout-burn-fat-and-tone-up-from-head-to-toe</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cardio with Weights Workout - Burn Fat and Tone Up from Head to Toe ]]>
</video:title>
<video:description>
<![CDATA[ Get toned and tight from head to toe! Cardio plus weights gives you a maximum fat burning and toning session! Shed pounds and build lean muscle simultaneously. What more can you ask for?? ]]>
</video:description>
<video:duration>1277</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b4/b9/7a24b9118bd8ab85857bb27145659a48.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10160691/glutes-and-thighs-workout-29-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Glutes and Thighs Workout 29 min ]]>
</video:title>
<video:description>
<![CDATA[ Get ready to trim and tone your thighs and glutes with Phong's fantastic routine! Work out your problem areas and develop a lower body to die for! ]]>
</video:description>
<video:duration>1714</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/77/3c/d466173f0102f9d6e3d9cac33bd03651.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10160690/core-and-cardio-workout-for-true-beginner-32-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Core and Cardio Workout for True Beginner 32 min ]]>
</video:title>
<video:description>
<![CDATA[ Whether you're just starting out or you fell off track and need to get back to it, this routine by Jill Brown will get you into excellent shape. Jill is a pleasure to follow and will keep you motivated the whole way through! This video focuses on cardio and core while adding some balance. ]]>
</video:description>
<video:duration>1937</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/15/24/9cbda52fcc3c7da0ea480ca9ab053eb5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10160174/feijoada-brasileira-delicious-brazilian-feijoada-stew-with-beans-meat-and-rice-in-rio-de-janeiro</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Feijoada Brasileira - Delicious Brazilian Feijoada stew with beans, meat and rice in Rio de Janeiro ]]>
</video:title>
<video:description>
<![CDATA[ Come join us as we eat Brazil's national dish Feijoada, Feijo, Farofa and doce de leite for dessert at a restaurant specializing in this Brazilian dish. Feijoada  Brasileira is something you can find in just about any restaurant in Brazil and it is highly recommended as a cheap but satisfying meal. ]]>
</video:description>
<video:duration>535</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fe/2b/597de322ee237a4e025a33b494680069.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10159966/our-favorite-peruvian-desserts-in-lima-peru</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Our Favorite Peruvian Desserts in Lima, Peru ]]>
</video:title>
<video:description>
<![CDATA[ In our latest food vlog from Lima, Peru we try three of our favorite Peruvian desserts in Miraflores, Lima, Peru:Suspiro de limea:Merengado de chirimoya:Tres leches cake.Come join us on a sugar high! ]]>
</video:description>
<video:duration>457</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/83/ec/9286816a27b53866a43621f8bb9e4b54.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10159965/brigadeiro-brazilian-desserts-at-confeitaria-colombo-in-rio-de-janeiro-brazil</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Brigadeiro - Brazilian desserts at Confeitaria Colombo in Rio de Janeiro, Brazil ]]>
</video:title>
<video:description>
<![CDATA[ One of the top spots for having tea or coffee and Brazilian dessert in Rio de Janeiro is Confeitaria Colombo. Come join as we sample Brigadeiro (also known as Negrinho), Brazilian chocolate cake and other tasty Brazilian delicacies along with mint tea for two in a posh environment. ]]>
</video:description>
<video:duration>365</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7e/fd/9cf1f8f51e33a24737da23afb3e1c0ee.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10159204/tabata-extreme-workout-25-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Tabata Extreme Workout 25 min ]]>
</video:title>
<video:description>
<![CDATA[ Melt fat and pump up your heart rate with high energy and challenging exercises. You will also build strength and lean muscle while getting a top notch workout from head to toe. ]]>
</video:description>
<video:duration>1510</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/78/e0/f8175f5969d79205440751a7a680f1e5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10159203/total-body-stability-ball-workout-39-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Total Body Stability Ball Workout 39 min ]]>
</video:title>
<video:description>
<![CDATA[ Phong guides Michelle through a thorough total body toning routine. Get yourself a head to toe makeover with this easy-to-follow, yet challenging workout. ]]>
</video:description>
<video:duration>2310</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/28/ef/49d5aec427855c58b47273aa657adaac.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10159136/alfajores-artesanales-taste-test-in-buenos-aires</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Alfajores Artesanales taste test in Buenos Aires ]]>
</video:title>
<video:description>
<![CDATA[ Not long ago we tried alfajores at Havanna cafe in Buenos Aires. This time around it was time to up the ante and taste test artisan alfajores from a famous bakery on Corrientes avenue. As a surprise, I ventured off to La Pasta Frola and grabbed an assortment of alfajores ranging from all shapes and sizes to different flavors including glazed, dulce de leche, maizena and with quince jam. The following is a taste est we did in our apartment in Buenos Aires, Argentina. ]]>
</video:description>
<video:duration>579</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cd/3b/68a4288c32934f33c79a6ee460b7d4fb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10158490/churrascaria-churrasco-style-brazilian-meat-buffet-in-rio-de-janeiro-brazil</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Churrascaria - Churrasco style Brazilian meat buffet in Rio de Janeiro, Brazil ]]>
</video:title>
<video:description>
<![CDATA[ Grilled meat buffets are legendary in Brazil and for our first big lunch in the city we decided to visit a Churrascaria. With access to all you can eat Churrasco style meats, salad bar and non-alcoholic drinks we were in for a feeding frenzy. Churrascaria Brasileira type of restaurants can be found all over Rio de Janeiro for a fixed fee. Come find out whether or not we feel this type of Brazilian lunch is good value or not. ]]>
</video:description>
<video:duration>417</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/47/72/ddc0d2ff55436db888eb77c0c3f36118.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10158014/salchipapas-peruvian-fast-food-in-lima-peru</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Salchipapas - Peruvian Fast Food in Lima, Peru ]]>
</video:title>
<video:description>
<![CDATA[ When it comes to original Peruvian fast food / Peruvian junk food you absolutely have to try salchipapas or choripapas. Originating from the streets of Lima, Salchipapa literally means sausage (salchicha) and potato (papa). The dish is basically thinly sliced sausages and french fries with additional toppings such as cheese and egg and dipping sauces that include aji and ketchup. Choripapas is exactly the same aside from the fact chorizo is swapped for the salchicha. We had ours at Sanguchisimo in Miraflores, Lima, Peru. ]]>
</video:description>
<video:duration>391</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5c/b5/cab251b81b613b824deddd46d0a7fcf1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10158013/massive-mortodella-sandwich-at-mercado-municipal-in-sao-paulo-brazil</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Massive Mortodella Sandwich at Mercado Municipal in Sao Paulo, Brazil ]]>
</video:title>
<video:description>
<![CDATA[ There is nothing worse than ordering a sandwich where they skimp on the ingredients. When you visit Mercado Municipal Paulistano de So Paulo the one thing you must try is the massive mortadella sandwiches. Packed with more mortadella meat than meets the eye you'll probably be sinking your teeth into one of the thickest sandwiches you've ever tried in your entire life. As one of the most popular sandwiches in Brazil it is made with roughly a half a pound of mortadella sausage deli meat, provolone cheese, mustard and mayonnaise on sourdough bread. In terms of size comparisons, only the smoked meat sandwiches at Schwartz's in Montreal and the pastrami behemoths at Katz's in New York City are stuffed with as much meat. ]]>
</video:description>
<video:duration>251</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9d/5e/3b2915acfbe6c3d2601d414065d43e3e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10157557/booty-burn-buttocks-workout-38-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Booty Burn Buttocks Workout 38 min ]]>
</video:title>
<video:description>
<![CDATA[ Burn your booty in the best way possible with these 3 inspiring ladies! You'll get the energy, motivation, and challenge you need to burn fat, sculpt up, and take your fitness to the next level. ]]>
</video:description>
<video:duration>2292</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/00/ca/26586a081aa095de30cead1b9b64fc21.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10157509/mat-pilates-sculpt-workout-23-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Mat Pilates Sculpt Workout 23 min ]]>
</video:title>
<video:description>
<![CDATA[ This Pilates sculpt workout will help you develop core strength, build lean muscle, and tone up your entire body. ]]>
</video:description>
<video:duration>1398</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/79/d6/e600c204dff806b1a9fe93232d42aac8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10157447/eating-the-best-ice-cream-in-the-world-in-buenos-aires</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating the best Ice Cream in the world in Buenos Aires ]]>
</video:title>
<video:description>
<![CDATA[ If you come to Buenos Aires you have to try the ice cream! It is just in a league of its own in terms of quality and taste. Our favorite spot (Freddo) is a chain you'll find all over the city. The one we visited for this video was nearby the Recoleta Cemetery. You pretty much can't go wrong with any of the flavors but our two favorites are anything with dulce de leche and creamy forest berries. Come find out if the gelato in Buenos Aires is even better than the stuff we tried in Italy. ]]>
</video:description>
<video:duration>302</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/46/99ac0a4db4188d024dfb1f145276661f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10157200/pao-na-chapa-brazilian-breakfast-in-sao-paulo-brazil</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Pao na chapa - Brazilian breakfast in Sao Paulo, Brazil ]]>
</video:title>
<video:description>
<![CDATA[ When it comes to Brazilian breakfast simple and sweet is the best way to describe it. A typical breakfast in Sao Paulo consists of sweet and/or savory bread along with coffee and milk. That's it. We ended up popping into a small cafe that specialized in po na chapa (Brazilian pan-fried toast soaked in butter) and po de queijo (Brazilian cheese bread balls). We ordered two cups of coffee that came loaded with milk and sugar. They were so good I had to get a second one ) We also grabbed a small treat known locally as cocado (Brazilian coconut bar candy) and all of this came to around 5 USD. Not bad value and certainly all of the sugar we needed to start the day ) ]]>
</video:description>
<video:duration>222</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/fd/09e6dea4e2c685024883e14feba9a945.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10156438/juane-typical-peruvian-cuisine-from-the-amazon-jungle-in-iquitos-peru</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Juane - Typical Peruvian Cuisine from the Amazon Jungle in Iquitos, Peru ]]>
</video:title>
<video:description>
<![CDATA[ After coming back from our epic adventure in the Peruvian Amazon we had one night left in Iquitos, Peru before flying out so we headed over to a place serving up Juane - considered to be one of the most typical dishes of the Peruvian Amazon. Come join us as we sample this dish along with a whole bunch of others. ]]>
</video:description>
<video:duration>478</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/36/4a/f10f011cccdda509695fd81d415718bb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10156158/authentic-peruvian-food-in-buenos-aires-argentina</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Authentic Peruvian Food in Buenos Aires, Argentina ]]>
</video:title>
<video:description>
<![CDATA[ Even though we had been in Buenos Aires for quite a while and were really enjoying the local cuisine we had a craving one afternoon for some authentic Peruvian cuisine. We eat various kinds of ceviche and try authentic Pisco sours. Come join us as we have Peruvian food in Buenos Aires - a real treat! ]]>
</video:description>
<video:duration>470</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/87/7c/cfabbba8173f7ed99305a191e1b39e66.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10155906/toning-and-conditioning-workout-for-true-beginners-25-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Toning and Conditioning Workout For True Beginners 25 min ]]>
</video:title>
<video:description>
<![CDATA[ Whether you're just starting out or you fell off track and need to get back to it, this series of beginner workouts by Jill Brown will get you into excellent shape. Feel stronger, slimmer, and toned with this thorough combination of cardio, strength training, and core exercises. ]]>
</video:description>
<video:duration>1535</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d9/be/7626b6c6cda3b201fc3805390bc9747c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10155905/de-stressing-yoga-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ De-Stressing Yoga Workout ]]>
</video:title>
<video:description>
<![CDATA[ Let go of all the stress and tension of the day with this fantastic Yoga workout. Laura's excellent training combined with the serene backdrop and vivid colors are the cherry on top of an already well-rounded routine, designed to calm your mind and relax your body. ]]>
</video:description>
<video:duration>1385</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e9/8a/6951970c53ea9b0997999a77282757e4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10155414/visit-berlin-city-guide</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Visit Berlin City Guide ]]>
</video:title>
<video:description>
<![CDATA[ The following is our Visit Berlin Travel Guide which covers some of the best things to do in the city (20 suggestions) along with extended footage from numerous separate vlogs ]]>
</video:description>
<video:duration>2163</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/42/bb7145d4347093a61954b258a25da31b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10154883/super-sets-for-super-arms-38-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Super Sets For Super Arms 38 min ]]>
</video:title>
<video:description>
<![CDATA[ By definition, a superset is a technique where you perform two exercises in a row with next to no rest in between. There are two ways to implement a superset  using two exercises for the same muscle group (as in this workout) or for the opposing muscle group. In this routine, Phong and Julian will guide you through a series of challenging, yet easy to follow exercises that will help you build and burn an amazing upper body. ]]>
</video:description>
<video:duration>2269</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ea/97/eaf038bed090946869de5cc82f1bb45d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10154366/leg-workout-30-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Leg Workout 30 min ]]>
</video:title>
<video:description>
<![CDATA[ Phong and Tatiana are back to help you slim down your thighs and sculpt yourself a toned, beautiful lower body. Get strong and sexy, feel and look your best! ]]>
</video:description>
<video:duration>1819</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/19/9d/4d67b70410a65de52ba368fbea8b8745.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10154325/tacacho-con-cecina-roasted-banana-balls-with-dried-meat-amazonian-cuisine-from-iquitos-peru</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Tacacho con cecina - roasted banana balls with dried meat Amazonian cuisine from Iquitos, Peru ]]>
</video:title>
<video:description>
<![CDATA[ Continuing with our quest to try as many Amazonian cuisine (dishes) as possible we headed over to a local restaurant in Iquitos, Peru specializing in Tacacho. Tacacho con cecina, crushed bananas or plantains fried or baked and served with dry meat or fried pork rines (cecina), is one of the most popular dishes to try in this region of Peru. We ordered this dish along with Cecina Chaufa (dried and fried pork with Chinese style fried rice) which is kind of a fusion between Amazon and Chinese food. To wash it all down we ordered a huge jar of local juice known as cocona. The English name, Solanum sessiliflorum, is something we've never heard of before is a quite a mouthful to pronounce however, the juice was very refreshing and a bit tart which is why I call it the lemonade of the jungle. ]]>
</video:description>
<video:duration>258</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e6/9d/f06bc34465af5b4d2984a8ffb4a8cd34.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10154323/caf-tortoni-iconic-cafe-in-buenos-aires</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Caf Tortoni - Iconic cafe in Buenos Aires ]]>
</video:title>
<video:description>
<![CDATA[ One of the most historic and iconic cafes in all of Buenos Aires is Caf Tortoni. This French-style cafe is one of the most popular tourists hangouts in the downtown core of the city. Come join us for lunch for a tour of the establishment as we order some of the most popular items off of the menu. ]]>
</video:description>
<video:duration>309</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/26/47/9a6f733c27ddd626af3ee55183afb5f9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10153755/port-wine-tastes-like-candy-poison</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Port Wine Tastes Like Candy Poison ]]>
</video:title>
<video:description>
<![CDATA[ We made a quick one night trip from Lisbon to Porto. And well things didn't really get off to a great start, as we had a lot of delays leaving town, we made it on the train to Porto - one of my favourite cities in Europe.When we got to Porto, we found some port wine left for us in our apartment. And realized that, well, port wine tastes like nothing great. Personally preference, but I really think port wine tastes like turned sweet wine. Erin mentioned that she thinks that port wine tastes like poison. Don't get me wrong Portugal, we love you, just not port wine.After drinking the port wine despite not liking the taste, we headed out to explore the last bit of light in Porto. The city is just a beauty. I've always loved it. I wish we had more time. But, at least I managed to get the camera out to do some photography over the city at sunset. ]]>
</video:description>
<video:duration>365</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/78/6271c930f459dafcd13515709543b4e0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10153492/burn-400-calories-full-body-fat-burner-with-weights-39-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Burn 400 Calories Full Body Fat Burner with Weights 39 min ]]>
</video:title>
<video:description>
<![CDATA[ This triple threat will guide you through a total body blast for maximum toning and trimming. Develop lean muscle and strength while you sculpt your body from head to toe and burn fat. ]]>
</video:description>
<video:duration>2344</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fa/52/066c2804c757e580b34320594606b76f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10153490/fat-torching-tabata-26-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fat Torching Tabata 26 min ]]>
</video:title>
<video:description>
<![CDATA[ In the 6th installment of Julia's Tabata series, you will continue to melt fat and pump up your heart rate with high energy and challenging exercises. You will also build strength and lean muscle while getting a top notch workout from head to toe. ]]>
</video:description>
<video:duration>1534</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b8/5d/b80419556fdda7715d19f6fe49a8f0f1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10153321/eating-paiche-fish-in-iquitos-amazonian-food-from-peru</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Paiche Fish in Iquitos - Amazonian Food from Peru ]]>
</video:title>
<video:description>
<![CDATA[ Come join us we try our first Amazonian food in Iquitos, Peru. We order Paiche, a local fish, along with fried plantains (baduros fritos), yucca fritas (yucca fries) and drink cocona juice. Overall, it is a glorious feast. ]]>
</video:description>
<video:duration>421</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/64/4d/022bd3d8d588e0f632c0bc8f3f669e38.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10152360/northern-argentinian-food-in-buenos-aires-argentina</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Northern Argentinian Food in Buenos Aires Argentina ]]>
</video:title>
<video:description>
<![CDATA[ For lunch we decided to mix things up and try Northern Argentinian cuisine at a popular restaurants (Cuman) in Recoleta, Buenos Aires, Argentina. We ordered a few different Argentine stews, bread, wine and dessert empanadas. Come join us for lunch.Cuman Restaurant,Rodriguez Pena 1149,Recoleta, Buenos Aires, Argentina,(011) 4813 9207 ]]>
</video:description>
<video:duration>477</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b7/d9/94f389e72f4b57f5aba1988a19e92d6d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10151331/full-body-compound-workout-35-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Full Body Compound Workout - 35 min ]]>
</video:title>
<video:description>
<![CDATA[ Joesphine and Krista will guide you through a thorough total body routine to tone up, trim down, and develop strength. A well rounded workout, well worth the effort! ]]>
</video:description>
<video:duration>2120</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5e/c8/5aa2172594b50ef07270642877c3db49.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10151314/bembos-eating-peruvian-fast-food-burgers-in-lima-peru</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Bembos: Eating Peruvian fast food burgers in Lima, Peru ]]>
</video:title>
<video:description>
<![CDATA[ One of the most famous fast food chains in Lima, Peru is Bembos. They specialize in burgers and have a couple of uniquely Peruvian burgers. We decided to order two of those, Bembos Huachana and Bembos a lo pobre, for a taste test since they have uniquely Peruvian ingredients. We also order french fries with aji sauce, guzzle chicha morada (purple corn juice) and had Doa Pepa soft ice cream for dessert. Come find out if we think this is decent quality Peruvian fast food. ]]>
</video:description>
<video:duration>497</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/51/99/055a2652adb8d4340748c08561d1aec7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10151302/eating-vegetarian-food-in-hua-hin-leaving-thailand-moving-to-portugal-daily-vlog-aditl-ep-314</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Vegetarian Food In Hua Hin - Leaving Thailand Moving To Portugal Daily Vlog (ADITL EP 314) ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, Jmayel begins the day with a swim and then we head out for lunch, in search of vegetarian food.We go to Hua Hin 99 Cafe and get a nice surprise with what we ordered.The drive home is a wet one!Enjoy :-) ]]>
</video:description>
<video:duration>763</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c8/1a/9b6618a6aa071325ff2d9b7863f06df2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10149961/el-palacio-de-la-papa-frita-the-best-french-fries-in-buenos-aires</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ El Palacio de la Papa Frita - the best french fries in Buenos Aires ]]>
</video:title>
<video:description>
<![CDATA[ Come join us as we visit El Palacio de la Papa Frita (The Palace of French Fries) in Buenos Aires, Argentina to sample some of the best fried potato dishes in the city. After a recommendation from a YouTube viewer (who left a comment in a recent video), we made the trek over here to order a piping hot basket of assorted french fries and other kinds of fried potatoes. The food was amazing and so was the price - a true budget eat in Buenos Aires. If you'd like to go yourself notice the address below:El Palacio de la Papa Frita,Address: Lavalle 737, C1047AAO CABA, Argentina,Phone: 54 11 4393-5849,Open Monday through Sunday from 11AM to 1AM. ]]>
</video:description>
<video:duration>346</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c4/61/e30c0b080b251be689e0860c1772eacf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10149204/legs-thighs-and-buttocks-blast-33-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Legs Thighs and Buttocks Blast - 33 min ]]>
</video:title>
<video:description>
<![CDATA[ Get your cardio on while leaning out your legs and sculpting a killer behind! You'll slim down from head to toe while tightening and toning a beautiful lower body. ]]>
</video:description>
<video:duration>1978</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/21/2f/3929d76b81301c58ad763f99181800c2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10148997/chifa-eating-peruvian-chinese-food-in-lima-peru</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Chifa - Eating Peruvian Chinese food in Lima, Peru ]]>
</video:title>
<video:description>
<![CDATA[ Chifa, what is referred to as Peruvian Chinese food in Peru, is one of the culinary highlights of Lima. With over 6000 Chifa restaurants in Lima alone you won't be hard pressed to find a place to eat. Aside from Chinatown, you can consider Miraflores where we had our meal. We ended up ordering a huge sampling of food. Below you'll find the complete list:Wantan Frito (fried wontons)Chi Jau Kay o Tipakay (chicken in chop suey sauce)2 Chaufa de Pollo (chicken friend rice with egg)Chancho Cruyoc (dulce) (sweet and sour pork)Sopa Wantan de Pollo (wanton soup with chicken)Enrollado Primavera (deep-fried spring rolls) ]]>
</video:description>
<video:duration>526</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/98/b7/5398370f193cf5ce3c30219d92082975.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10148747/total-body-blast-with-weights-26-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Total Body Blast with Weights - 26 min ]]>
</video:title>
<video:description>
<![CDATA[ Tone it up and trim it down while building lean muscle and developing core strength. Josephine brings the intensity and motivation for a challenging and fun workout. ]]>
</video:description>
<video:duration>1537</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5c/95/aa782ef81bb83c9197468f86771fc4e9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10148746/dance-fusion-cardio-22-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Dance Fusion Cardio 22 min ]]>
</video:title>
<video:description>
<![CDATA[ This fantastic and fun dance routine focuses on the lower body, helping you lift and shape your booty, and lean out your legs while you burn fat and get a head to toe slim down. ]]>
</video:description>
<video:duration>1316</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/74/60/618504b4ca597f461530dd3abca698c3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10148730/pizzera-gerrin-our-favorite-pizza-in-buenos-aires</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Pizzera Gerrin - Our favorite pizza in Buenos Aires ]]>
</video:title>
<video:description>
<![CDATA[ Pizza is just done a little better in Buenos Aires than most places in the world. In fact, maybe only Chicago and Naples can compare to the magnificent pizza pies that are served in the capital of Argentina. In our latest food vlog we visit Pizzera Gerrin, one of the oldest pizzerias in the city. Come find out what makes it out favorite pizza joint. ]]>
</video:description>
<video:duration>458</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9b/e7/34b377b5dee9f3a7d3f9bc72864ab7e4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10147771/comida-nikkei-food-eating-japanese-peruvian-cuisine-in-lima-peru</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Comida Nikkei Food - Eating Japanese Peruvian Cuisine in Lima, Peru ]]>
</video:title>
<video:description>
<![CDATA[ When we first heard Peru has a special kind of Japanese Peruvian Cuisine we couldn't wait to get our chopsticks on it. Given that we both love Japanese food and we both adore Peruvian cuisine, some kind of hybrid between the two, sounded very enticing. After researching for a while, we decided to visit TAIKEN SUSHI LOUNGE located in Miraflores. The restaurant decor was tastefully put together making us feel like we were having an authentic Japanese restaurant experience. We ended up ordering several Nikkei dishes including acebichado, tempura with local fish, sushi, nigiri and sashimi. It was an incredible meal and we ended up getting some complimentary ceviche inspired rolls near the end of our meal. We couldn't even finish it all. If you'd like to visit this restaurant here is the address:TAIKEN SUSHI LOUNGE Address: Calle Berlin 645 Miraflores, Lima, PeruPhone: 51 1 6526800 ]]>
</video:description>
<video:duration>578</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d4/bd/6538ea8ffb6fed95b53b42e241bd1823.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10146996/best-burgers-in-hua-hin-living-in-thailand-daily-vlog-aditl-ep-302</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Best Burgers In Hua Hin - Living In Thailand Daily Vlog (ADITL EP 302) ]]>
</video:title>
<video:description>
<![CDATA[ After a morning of exercise J decides he wants a good burger for Sunday lunch in Hua Hin. So after a bit of research we head down to Sand cafe to check out the quality. Sand Cafe is the day dining concept of Andreas Italian restaurant where we ate Hua Hin's best pizza very recently so we had a feeling that we wouldn't be disappointed. We weren't wrong, even though there is only two choices of burger on the menu, they were really good and we think possibly the best burgers in Hua Hin. ]]>
</video:description>
<video:duration>752</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/44/ae/1ff3f5a16c66c26df208e68d475dd69d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10146645/yoga-sculpt-workout-22-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Yoga Sculpt Workout - 22 min ]]>
</video:title>
<video:description>
<![CDATA[ Gain strength while toning and tightening from head to toe with our Yoga Sculpt routine! Get all the wonderful benefits of yoga - centering body and mind - while improving your overall fitness level and becoming stronger. ]]>
</video:description>
<video:duration>1294</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e5/e8/ae3dde9e11f03ee0f5e336eb4c52d8a3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10146390/eatperu-peruvian-food-series-from-lima-and-iquitos</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ eatPERU - Peruvian food series from Lima And Iquitos ]]>
</video:title>
<video:description>
<![CDATA[ Audrey and I have been fortunate enough to travel to Peru three times this year and we've been slowly putting together a food series featuring Peruvian cuisine that will run from May until September every single Monday. Our first series, we shot over a year ago, focused mostly on Peruvian street food and sweets however, this series we'll delve more into fusion cuisine (with distinct Asian influences) and classic savory Peruvian dishes along with food you'll find from the Amazonas. All of the food videos are shot in Lima and Iquitos and we're looking for any kinds of suggestions of dishes to try, food to sample and beverages worth guzzling as we've still got a bit of filming time left before we leave Peru. Thank you for the support :)

So this video is a super short little update just to let you guys know what is coming up on the channel. So for starters we are back in Peru. Yeah! This is like the third time this year. It is so exciting to be back here. I mean we love coming to Peru and we especially like to eat the food here. Peruvian cuisine. Yum!

PERUeatfood series. So basically we're going to be sampling lots of Peruvian dishes but also dishes that have influences from China and Japan. Because you know here in Peru they have Chifa and Nikkei food. Yeah, exactly. And our first time in Lima we basically focused a lot on street food and other kinds of sweets. But this time we're doing a lot more of the classic Peruvian savory dishes. Yeah. So, we're really excited about that. The series is going to be starting on Mondays and the videos will be coming out every single week we hope all the way up until September. Depending on how much we eat. Yeah. We'll see how many we make. So hopefully we make good on our promise and we're going to have a lot of videos coming out soon. And we can't wait to see your reaction to them. Oh, and suggestions. We need your suggestions. What should we eat here in Peru. Let us know in the comments below. Absolutely. Ciao!This is .. ]]>
</video:description>
<video:duration>78</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bb/4a/e046aa117e5914cf5d0361b262c2d5c0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10146184/healthy-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Healthy Foods ]]>
</video:title>
<video:description>
<![CDATA[ Kiry Shabazz talks about health food. ]]>
</video:description>
<video:duration>137</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d0/70/9de9db88b592bb4fd011c52447f53684.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10144946/cardio-twerk-booty-workout-24-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cardio Twerk Booty Workout - 24 min ]]>
</video:title>
<video:description>
<![CDATA[ Cardio twerking is a great workout! You've seen it everywhere, now is your chance to learn it in private with the best. Kelsey demonstrates just how easy it is to break a sweat and twerk-out!! ]]>
</video:description>
<video:duration>1422</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/87/d2/dc8b8527fe31df319960310c326f46b5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10144945/tabata-workout-with-focus-on-upper-body-with-julia-bognar-22-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Tabata Workout with Focus on Upper Body with Julia Bognar - 22 min ]]>
</video:title>
<video:description>
<![CDATA[ Julia brings dumbbells into the mix for a heart pounding, super intense TABATA workout. 4 TABATA blocks, 20 seconds on, 10 seconds off...you know the drill. This is a very effective and efficient workout for in shape exercisers to torch calories and advance their fitness level. You'll be in and out in 22 minutes. You'll need a set of 5-10 lb. weights.This workout burns 192-263 calories. ]]>
</video:description>
<video:duration>1320</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/67/c6/0b00ca87bf66963d6d79256d5566b726.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10144943/body-weight-only-workout-for-intermediate-with-phong-tran-22-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Body Weight Only Workout for Intermediate with Phong Tran - 22 min ]]>
</video:title>
<video:description>
<![CDATA[ Debuting Phong Tran, arguably one of LA's best personal trainers, with 25 years of experience. Many fitness experts preach that you cannot build muscle from just bodyweight training alone. That may be true if you want to put on 30 pounds of meat in a year, but for the "non meat heads" who are looking to increase their functional strength, flexibility, and endurance, this full body routine is a perfect fit. ]]>
</video:description>
<video:duration>1313</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/be/07/7f3181982f2fe640977d474eef1cbbd2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10144942/brutal-tabata-workout-with-leg-focus-with-julia-bognar-23-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Brutal Tabata Workout with Leg Focus with Julia Bognar - 23 min ]]>
</video:title>
<video:description>
<![CDATA[ Looking for the fastest way to sculpt your best legs ever?! This is a very effective and efficient routine for in shape exercisers to torch calories and advance their fitness level. You'll be in and out in 23 minutes. All you need is a mat. Shot in 4k. This workout burns 164-225 calories. ]]>
</video:description>
<video:duration>1401</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/08/44/fa0f3e54152e23701bd1044ba0fe7e44.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10144940/brutal-tabata-workout-with-upper-body-focus-with-julia-bognar-22-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Brutal Tabata Workout with Upper Body Focus with Julia Bognar - 22 min ]]>
</video:title>
<video:description>
<![CDATA[ You're gonna fall in love with this superb routine. Creative moves that are fresh and effective. Get inspired and guided by one of the best trainers in the business. After warming up, you'll be rocking to the usual TABATA format. There are 4 rounds with 8 exercises, 20 seconds on and 10 seconds off, focusing on the lower body. All you need is a mat. This workout burns 164 - 225 calories. Here are the exercises: ]]>
</video:description>
<video:duration>1360</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d5/cd/ff4a9a56281997a4b5d860ecce222454.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10144936/brutal-tabata-workout-for-upper-body-and-core-with-julia-bognar-25-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Brutal Tabata Workout for Upper Body and Core with Julia Bognar - 25 min ]]>
</video:title>
<video:description>
<![CDATA[ Julia is focusing on upper body and core in this routine, and mixing in plyometrics to better your cardiovascular health. 4 TABATA blocks, 20 seconds on, 10 seconds off...you know the drill. This is a very effective and efficient workout for in shape exercisers to torch calories and advance their fitness level. You'll be in and out in 25 minutes. All you need is a mat. Shot in 4k. This workout burns 178-245 calories. ]]>
</video:description>
<video:duration>1477</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5a/99/c4c64431f44fb719950aec5c64633b3a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10144870/eating-steak-in-buenos-aires-at-a-fancy-steakhouse-don-julio-in-palermo</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Steak in Buenos Aires at a fancy steakhouse (Don Julio) in Palermo ]]>
</video:title>
<video:description>
<![CDATA[ Venturing away from our apartment in Recoleta we visited one of the most famous steakhouses in Buenos Aires (Don Julio) located in the heart of upscale Palermo. Come find out what it is like to experience a fancy dining experience in Buenos Aires with a slice of tenderloin steak, Malbec wine, grilled vegetables and bread.Don Julio Parrilla - RestaurantAddress: Guatemala 4699, 1425 Buenos Aires, ArgentinaPhone: 54 11 4832-6058Hours: 124PM, 7PM1AM (varies by day) ]]>
</video:description>
<video:duration>326</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a2/12/59cfe56ea5ebfadfd2a2db07602cf3b0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10144031/cardio-core-workout-25-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cardio Core Workout - 25 min ]]>
</video:title>
<video:description>
<![CDATA[ Get a rock solid core, tone and tighten all over, and burn fat away with this challenging routine! Phong always brings the knowledge and motivation to give you the best workout to reach your goals. ]]>
</video:description>
<video:duration>1501</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cc/00/5087d331caf226e144b55bfb5ced2f78.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10144030/tabata-extreme-workout-24-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Tabata Extreme Workout - 24 min ]]>
</video:title>
<video:description>
<![CDATA[ Burn more fat in less time. Target multiple muscles work your arms, abs, butt, back,core, glutes, legs and more. Get the benefit of a cardiovascular workout in a short time, and continue burning fat for the next 24-48 hours ]]>
</video:description>
<video:duration>1440</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a9/49/2211fb7806cc05c267648f8395f5fe23.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10144028/total-body-compound-exercises-with-weights-30-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Total Body Compound Exercises with Weights 30 min ]]>
</video:title>
<video:description>
<![CDATA[ You now know that lifting pink dumbbells isn't going to get you a lean, sexy and fit body. So what does it? The best exercises to use are big, compound movements that recruit a lot of muscle mass. The compound exercises will also help you build a better body at a faster rate than if you used isolation exercises. ]]>
</video:description>
<video:duration>1787</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2d/e4/974f7fffc74f7a64a5718e53ffcb1276.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10144027/booty-building-workout-21-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Booty Building Workout - 21 min ]]>
</video:title>
<video:description>
<![CDATA[ Build a beautiful behind with Nicole's challenging booty routine! These killer moves will slim, sculpt, and lift in all the right places. ]]>
</video:description>
<video:duration>1279</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/49/ff/e89ce9ce02053c835986a0e4a7832a25.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10144025/buttocks-workout-with-weights-38-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Buttocks Workout with Weights - 38 min ]]>
</video:title>
<video:description>
<![CDATA[ This booty focused strength routine is vigorous and highly effective! Those who want to spend more time on their glutes and get a full workout will enjoy the thorough nature of this challenging routine. Burn and build your booty and improve your overall fitness level. ]]>
</video:description>
<video:duration>2252</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ad/e6/43a43f8bb1d1e74e6373ebe1aec086b8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10144024/booty-marathon</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Booty Marathon ]]>
</video:title>
<video:description>
<![CDATA[ A marathon booty workout for the ages! This killer routine by Nicole Steen will be a challenge, but if you stick with it and power through, you'll be amazed by the results. Build the most toned, trim, and lifted behind you've ever had in your life! ]]>
</video:description>
<video:duration>2482</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/63/ff/4c477722f24146e1f2653e25d48b3809.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10144020/plank-workout-that-works-more-than-just-your-ab-muscles-23-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Plank Workout that Works More than Just Your Ab Muscles - 23 min ]]>
</video:title>
<video:description>
<![CDATA[ Take your fitness to the next level with the master Phong Tran as he guides Tatiana Donskova through this total body routine. You know you're in good hands when you follow Phong through challenging and effective moves. Develop core strength, tone and tighten all over, and burn fat for a head to toe slim down. ]]>
</video:description>
<video:duration>1398</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/06/0e/b63695ee6c00f5ba3cd832c1062802da.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10144019/fat-burning-dance-workout-21-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fat Burning Dance Workout 21 min ]]>
</video:title>
<video:description>
<![CDATA[ Lose extra calories and inches with this fun, yet challenging dance routine! Burn it off and build it up for a slimmer, stronger figure. ]]>
</video:description>
<video:duration>1268</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/21/c1/e3e5cff951e744d83634083fbf0eb761.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10144016/squat-free-no-equipment-booty-workout-21-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Squat Free No Equipment Booty Workout - 21 min ]]>
</video:title>
<video:description>
<![CDATA[ This routine contains 12 floor exercises that will give squats and lunges a run for their money! You will alternate between lying on your stomach and back. This allows you to work all your glutes muscles (gluteus maxims, gluteus medusa, gluteus minimus) without cramping. Switching from your stomach to your back gives you much needed rest to engage each muscle fully during each move. These moves will not only strengthen your glutes, making day to day activities like walking and climbing stairs easier, but they will also get you an enviable rounded behind! ]]>
</video:description>
<video:duration>1287</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/29/86/d12177efab2eb8965813285f06a69bf6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10144014/tabata-workout-25-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Tabata Workout - 25 min ]]>
</video:title>
<video:description>
<![CDATA[ Pump up your heart rate and burn off fat and calories with part 1 of Raneir's intense and motivating Tabata series! This high energy workout will build up your strength and slim down your body simultaneously. You will finish feeling amazing! ]]>
</video:description>
<video:duration>1521</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/ee/d49be4c1d4643a9b9be7710c48525c7d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10144012/total-body-workout-with-weights-22-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Total Body Workout With Weights 22 min ]]>
</video:title>
<video:description>
<![CDATA[ Burn 220 calories and build strength. Phong Tran guides Tatiana Donskova through a challenging, yet easy to follow total body workout that help you build and burn all over! Tatiana is also sporting a pair of our limited edition leggings! ]]>
</video:description>
<video:duration>1292</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b4/98/7fa66cb98eb22caa144a80172d4f1963.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10143857/merienda-afternoon-tea-for-two-in-buenos-aires-argentina</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Merienda: Afternoon Tea for two in Buenos Aires, Argentina ]]>
</video:title>
<video:description>
<![CDATA[ One of favorite meals in Buenos Aires is Merienda (afternoon tea) which we frequently have in our neighborhood of Recoleta. After trying several spots, our favorite restaurant in Recoleta is La Biela where is has a classic atmosphere, quality food and drinks and touch of elegance. Come join us as we sample Argentine sandwiches, pastries, cakes and coffee. ]]>
</video:description>
<video:duration>460</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a1/be/f7f4845c8e131b2bd800b5ed2a6cc3c4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10143158/burn-300-calories-metabolism-booster-hiit-workout-24-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Burn 300 Calories Metabolism Booster HIIT Workout - 24 min ]]>
</video:title>
<video:description>
<![CDATA[ Burn 260-320 calories. Hit it hard with Julia's intense total body workout. Work up a sweat and burn a ton of calories while toning up your abs, arms, back, butt, core, legs and shoulders. ]]>
</video:description>
<video:duration>1449</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/84/f5/af5be9b7eaeda1d03f8dc2a97197e7ad.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10143156/yoga-for-core-and-booty</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Yoga for Core and Booty ]]>
</video:title>
<video:description>
<![CDATA[ Who doesn't want flat, firm, and fabulous abs?! How about a rounded, lifted, and trim booty? We know these problem areas can be tough to tackle, so we're doing it all in one session with this sculpting and slimming routine. Reach your goals quicker and more effectively by adding this workout to your weekly rotation! ]]>
</video:description>
<video:duration>1648</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cb/9e/53d7ce68c8ff25be06dfcd8cc021d213.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10143148/22-minute-butt-workout-for-a-bigger-butt-exercises-to-lift-and-tighten-your-butt</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 22 Minute Butt Workout for a Bigger Butt - Exercises to Lift and Tighten Your Butt ]]>
</video:title>
<video:description>
<![CDATA[ Nicole Steen from Equinox in LA guides you through some super effective exercises you can do at home to get the butt you always wanted. Not a single piece of equipment is needed. Tuck, trim, and tone in all the right places. Do this routine 2-3 times a week and you'll be more than satisfied with the results. This workout burns 140-190 calories. ]]>
</video:description>
<video:duration>1359</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0c/bd/24c4d6e5d26abb0760a21cf0c01737c4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10143146/lareines-lose-that-baby-fat-bootylicious-workout-for-absolute-beginners-25-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ LaReines Lose that Baby Fat Bootylicious Workout for Absolute Beginners - 25 min ]]>
</video:title>
<video:description>
<![CDATA[ No equipment needed! Just the weight of your own body is needed to work your butt, hips and thighs with the Lose That Baby Fat Bootylicious Workout. The workout consists of one-minute cardio moves with squats to help get a shapely butt and lunges to help lift the butt. ]]>
</video:description>
<video:duration>1479</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fd/fa/82842cb988858071874d20cfab204308.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10143144/butt-workout-for-a-round-firm-booty-23-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Butt Workout for a Round Firm Booty - 23 min ]]>
</video:title>
<video:description>
<![CDATA[ Work your entire lower body and core with extra focus on the legs! Raneir takes you through this crushing, motivating, and highly effective routine to tone, tighten, and build the legs like never before. Welcome to 23 minutes of hell! Your legs have never looked and felt so good! ]]>
</video:description>
<video:duration>1453</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/07/33/adcb805c9ce9010f34467a2713d2c2ea.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10143143/at-home-leg-workout-for-beginner-24-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ At Home Leg Workout for Beginner - 24 min ]]>
</video:title>
<video:description>
<![CDATA[ This beginner lower body routine will help you slim and sculpt your legs and develop a rounded, lifted booty. Learn from the best and become stronger. This workout burns approximately 140-180 calories. ]]>
</video:description>
<video:duration>1422</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cf/62/ca43f149db2334ff8e1aeb34230e9fd2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10143141/detoxing-yoga-routine-20-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Detoxing Yoga Routine - 20 min ]]>
</video:title>
<video:description>
<![CDATA[ A great workout for recovering after a night, or weekend of indulgence! Twist to detox your body! ]]>
</video:description>
<video:duration>1201</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4a/2e/c5d43539504b0013f3f5ef7e24696e04.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10143140/burn-450-calories-at-home-high-intensity-interval-training-36-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Burn 450 Calories at Home High Intensity Interval Training - 36 min ]]>
</video:title>
<video:description>
<![CDATA[ This challenging and intense HIIT routine will burn major calories and shed fat from head to toe! All you need is a mat. This workout burns 390-450 calories. Slim and sculpt all over with the motivating instruction of Raneir Pollard! He's a highly sought after trainer at Equinox LA and undoubtedly one of the best high intensity and TABATA instructors around. Did we mention that he's also a stand up comedian? Enjoy a great workout and a good laugh with Raneir! ]]>
</video:description>
<video:duration>2167</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fa/bb/3d911ce68324baf49bc80cd1f19185bb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10143139/hiit-workout-body-weight-only-20-min-250-calories</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ HIIT Workout Body Weight Only - 20 min - 250 Calories ]]>
</video:title>
<video:description>
<![CDATA[ This challenging no equipment routine will give you a head to toe tone up while burning major calories (200-250). Get a great full body workout whenever and wherever! ]]>
</video:description>
<video:duration>1214</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1e/94/78e8c3b0ea0698e419dc86aa8f3d5b46.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10143138/day-10-repeat-on-day-13-21-min-ultimate-cardio-hiit-workout-for-belly-fat-loss-21-day-transformation</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Day 10 (Repeat on Day 13) - 21-Min Ultimate Cardio HIIT Workout for Belly Fat Loss - 21 Day Transformation ]]>
</video:title>
<video:description>
<![CDATA[ This heart pumping routine will burn fat and lean you out while paying extra attention to your abs and booty. Firm and flatten all the right places and get your sweat on! No equipment is needed for this workout. ]]>
</video:description>
<video:duration>1235</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9a/9e/b4cbbb7f85edd3d355f2fd792bfa3d8e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10143137/hiit-workout-for-fat-loss-with-weights-23-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ HIIT Workout for Fat Loss with Weights - 23 min ]]>
</video:title>
<video:description>
<![CDATA[ Kill two birds with one stone in this total body routine! Get a high energy workout that will burn fat and slim you down, while sculpting lean muscle by throwing dumbbells into the mix. Take your fitness to the next level and bask in your fabulous new body! ]]>
</video:description>
<video:duration>1351</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6b/d8/afed2e9aa9b34b0070d3057b8147d278.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10143131/full-body-hiit-workout-abs-focus-14-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Full Body HIIT Workout Abs Focus - 14 min ]]>
</video:title>
<video:description>
<![CDATA[ Kill two birds with one stone - work your abs and sculpt that mid-section while getting a full body tone up all in the same routine! Workout your abs, arms, back, butt, core, legs and shoulders while burning fat. This routine burns between 150-190 calories. ]]>
</video:description>
<video:duration>842</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/45/65/c2d398c14ddc12e65269b378584a4ed4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10143104/dance-cardio-workout-plus-abs-14-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Dance Cardio Workout Plus Abs - 14 min ]]>
</video:title>
<video:description>
<![CDATA[ Gaebri leads a fun and effective cardio dance routine that will help you burn calories and slim down in no time! Take a break from your typical cardio routine and dance the extra pounds away. ]]>
</video:description>
<video:duration>854</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ad/b0/3b3a34d89d32104528052a313b367e95.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10143103/best-yoga-workout-for-core-32-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Best Yoga Workout for Core - 32 min ]]>
</video:title>
<video:description>
<![CDATA[ Laura will take you through this routine to build up your core strength, gradually building up body heat. If you prefer planks to crunches, you've come to the right place. Shot in Brentwood California. ]]>
</video:description>
<video:duration>1930</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3f/49/37874e4d4cee24a601957e9e3b33077e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10143096/blast-fat-fast-cardio-workout-9-min-with-kelsey</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Blast Fat Fast Cardio Workout 9 min With Kelsey ]]>
</video:title>
<video:description>
<![CDATA[ Burn 90-130 calories in just 9 minutes with this fun, do-anywhere cardio routine. Burn off those extra pounds with this quick and effective routine! This workout is great for new exercisers or those who have gotten off track and need to build their stamina back up. ]]>
</video:description>
<video:duration>561</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/17/06/74dff46dfef41f3a3517beb4e3f4d4d3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10142936/yoga-to-relax-and-recharge-23-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Yoga to Relax and Recharge - 23 min ]]>
</video:title>
<video:description>
<![CDATA[ Join Laura Myren in this energizing and relaxing Yoga session, set in a beautiful backdrop for extra serenity and inspiration! Her unique style is a breath of fresh air in this stale yoga universe we live in. Take your time with the moves and allow both your body and mind to release tension gradually throughout the routine. Build core strength while improving flexibility and revitalizing your entire body. ]]>
</video:description>
<video:duration>1370</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/da/a7/2c333765d28157af4d66ca9fa7be01b3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10142935/day-4-repeat-on-day-20-23-min-fat-burning-hiit-cardio-workout-21-day-transformation</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Day 4 (Repeat on Day 20) - 23-Min Fat Burning HIIT Cardio Workout - 21 Day Transformation ]]>
</video:title>
<video:description>
<![CDATA[ Burn maximum calories in minimal time with this 23-minute full-body high-intensity interval training workout. Challenge yourself and advance your fitness level with Julia's fabulous total body HIIT routine! Work your abs, back, booty, core, legs and shoulders to slim, sculpt, and strengthen your entire body. ]]>
</video:description>
<video:duration>1383</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e9/89/e7c9841e5e8d9746381c758bb8994808.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10142929/most-effective-steady-flow-yoga-45-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Most Effective Steady Flow Yoga - 45 min ]]>
</video:title>
<video:description>
<![CDATA[ Increase strength, flexibility and burn fat. This third installment of Surya Namaskar C is taught by Micki Duran. Concentrates on steady flow. Surya Namaskar, or Sun Salutations, incorporate the major aspects of a yoga practice -working with your breathing through rhythmic inhales and exhales. Do a few of these and you will be very warm. The spine will become flexed and extended, counteracting the effects of long hours of sitting at a desk. ]]>
</video:description>
<video:duration>2696</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/98/e9/3c6810faa71bdd04cf22c0753ea72b11.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10142926/the-ultimate-arms-workout-best-no-gym-arm-exercises</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ The Ultimate Arms Workout - Best No Gym Arm Exercises ]]>
</video:title>
<video:description>
<![CDATA[ Weight lifters, rejoice! If you want beautifully sculpted, muscular arms, you're in the right place. Grow your biceps and triceps, and tighten your core at the same time with this workout. Do this routine twice a week with challenging weights to transform your arms in 6 weeks. Earn the right to bare arms!!! ]]>
</video:description>
<video:duration>1713</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c3/6a/2c3746f6e33598ccf39d58f03742136b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10142924/day-5-repeat-on-day-18-22-min-fat-burning-cardio-workout-no-equipment-21-day-transformation</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Day 5 (Repeat on Day 18) - 22-Min Fat Burning Cardio Workout No Equipment - 21 Day Transformation ]]>
</video:title>
<video:description>
<![CDATA[ Burn calories and blast fat fast with Julia! Follow her closely and bring your fitness to new heights. No equipment is needed. ]]>
</video:description>
<video:duration>1292</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2d/9b/5fe048695a151e1c40781905afcfcb99.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10142923/yoga-to-burn-fat-35-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Yoga to Burn Fat - 35 min ]]>
</video:title>
<video:description>
<![CDATA[ Increase strength, flexibility and burn fat. Surya Namaskar, or Sun Salutations, incorporate the major aspects of a yoga practice -working with your breathing through rhythmic inhales and exhales. Do a few of these and you will be very warm. The spine will become flexed and extended, counteracting the effects of long hours of sitting at a desk. ]]>
</video:description>
<video:duration>1858</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ab/06/28791ed38e5d6056baca0ed0be24290b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10142922/ultimate-total-body-workout-for-intermediate-with-dumbbells-32-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Ultimate Total Body Workout for Intermediate with Dumbbells - 32 min ]]>
</video:title>
<video:description>
<![CDATA[ Total Body Workout with Dumbbells and Bench. Phong's unique type of training keeps your muscles guessing and engaged. It's amazing what you can do with just a bench and a pair of dumbbells. You'll need a chair or bench and a set of dumbbells around 5-20lbs. Do this routine with as little rest as possible between moves, and repeat one more if you have it in you.Many of you, especially men, have asked for a workout with equipment, so we asked Phong to come up with a killer strengthening series! ]]>
</video:description>
<video:duration>1925</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f3/3c/e44dcf5690eadf376ef04ff6933bdcd4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10142919/at-home-total-body-strength-training-with-dumbbells-for-intermediate-21-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ At Home Total Body Strength Training with Dumbbells for Intermediate - 21 min ]]>
</video:title>
<video:description>
<![CDATA[ Dumbbells can transform your body if you use them properly. This workout will increase your strength in no time. The focus is on lower body, but unlike most leg exercises that train your quads, here the hamstrings are the main target. You'll need a mat and a pair of 5-15 lb weights. Perform this routine 2-3 times a week. ]]>
</video:description>
<video:duration>1269</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/a9/3604ebbfdf47584e4670968bebe6bbe5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10142918/dance-workout-hip-hop-moves-with-leg-strengthening-exercises-22-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Dance Workout Hip Hop Moves with Leg Strengthening Exercises - 22 min ]]>
</video:title>
<video:description>
<![CDATA[ Dance your way to hot, sexy legs and burn fat off your entire body with Nicole Steen from Equinox gym in LA. She's smoking hot. Six lower body moves with weights will follow the dance. Use weights that make them challenging. Repeat once more. Burn 200-240 calories with this fun, motivating, and effective workout. ]]>
</video:description>
<video:duration>1325</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/0e/7f027af8d4efa094bf21c97e75c086be.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10142791/tabata-for-intermediate-advanced-with-dumbbells-23-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Tabata for Intermediate - Advanced with Dumbbells - 23 min ]]>
</video:title>
<video:description>
<![CDATA[ Julia brings dumbbells into the mix for a heart pounding, super intense TABATA workout. 4 TABATA blocks, 20 seconds on, 10 seconds off...you know the drill. This is a very effective and efficient workout for in shape exercisers to torch calories and advance their fitness level. You'll be in and out in 25 minutes. You'll need a set of 5-15 lb weights. Shot in 4k. This workout burns 164-225 calories. ]]>
</video:description>
<video:duration>1366</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c2/ca/a3b2bdaed0c71ef8c93a83fc12c3441f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10142790/brutal-tabata-workout-with-upper-body-and-core-focus-with-julia-bognar-23-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Brutal Tabata Workout with Upper Body and Core Focus with Julia Bognar 23 min ]]>
</video:title>
<video:description>
<![CDATA[ Incorporating plyometrics and cardio, Julia is at it again. 4 TABATA blocks, 20 seconds on, 10 seconds off - you know the drill. This is a very effective and efficient routine for in shape exercisers to torch calories and advance their fitness level. You'll be in and out in 23 minutes. All you need is a mat. Shot in 4k. This workout burns 192-263 calories. ]]>
</video:description>
<video:duration>1366</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9d/8e/4f4942f95701fba0dbfd054068c7b489.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10142787/brutal-tabata-workout-with-ab-focus-with-julia-bognar-23-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Brutal Tabata Workout with Ab Focus with Julia Bognar - 23 min ]]>
</video:title>
<video:description>
<![CDATA[ Looking for the fastest way to sculpt your best abs ever?! This is a very effective and efficient routine for in shape exercisers to torch calories and advance their fitness level. You'll be in and out in 23 minutes. All you need is a mat. Shot in 4k. This workout burns 175-245 calories. ]]>
</video:description>
<video:duration>1354</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/95/73/a5ec19a5a37777b7ce4ede32681d8a7f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10142786/firm-glutes-circuit-with-kelsey-bohlen-23-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Firm Glutes Circuit with Kelsey Bohlen - 23 min ]]>
</video:title>
<video:description>
<![CDATA[ Build a firmer, more lifted butt with these glute moves for all levels, using only your body weight and a mat. Everybody wants to know what the best glute exercises are, and we've got you covered with this routine! These exercises will make you swimsuit ready in no time, and as a bonus, you can run longer, jump higher and lift heavier. Do this routine 3 times a week on non consecutive days for optimum results. This workout burns 105-144 calories. ]]>
</video:description>
<video:duration>1362</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d5/00/dd54bd8361731f113d80c330c46756a2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10142408/killer-resistance-band-exercises-to-burn-up-your-fat</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Killer Resistance Band Exercises to Burn Up Your Fat ]]>
</video:title>
<video:description>
<![CDATA[ Firm up your abs, arms, back, butt, core, legs and every muscle in your body with these 10 multi tasking moves. Burn fat on the go or at home. Pick a band that challenges you. 15 lbs is a good all around weight. ]]>
</video:description>
<video:duration>1667</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e2/2a/7bc3fe51021f20391c91c005e020d514.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10142401/get-shredded-with-bosu-ball-34-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Get Shredded with Bosu Ball 34 min ]]>
</video:title>
<video:description>
<![CDATA[ Get Shredded in 30 minutes. Here is how to rip your abs, arm, back, glutes, legs and more with these compound exercise that engage your core and boost your metabolism. Pick a weight that challenges you to burn fat and build muscles. This workout burns 289 - 396 calories. ]]>
</video:description>
<video:duration>2035</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/2d/d9605723af847d7a7f7181a6b9865c88.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10142384/intense-core-yoga-29-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Intense Core Yoga 29 min ]]>
</video:title>
<video:description>
<![CDATA[ If you're tired of typical ab routines, this is the workout for you! This tough and effective workout will strengthen your core and flatten your mid-section while burning fat (150-200 calories). Kill two birds with one stone - work on your body AND mind! Lose weight and center yourself. It's never too early to slim down and tone up for swimsuit season, so start incorporating this routine into your fitness regimen and stay fit all year long! ]]>
</video:description>
<video:duration>1745</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/06/b6/f4d69ca176371aba35afce7e15d20ef8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10142383/core-yoga-with-blanket-30-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Core Yoga with Blanket 30 min ]]>
</video:title>
<video:description>
<![CDATA[ Bathing suit season comes and goes, but we all want strong, toned abs year round. This routine will help you build amazing core strength. Whether you're an elite athlete or an occasional exerciser, this routine will become an essential part of maintaining your overall fitness and health. This workout burns 85 - 116 calories. ]]>
</video:description>
<video:duration>1782</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b9/94/b28af488de69eb0c876456e954d02f0f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10142381/total-body-workout-with-stability-ball-for-beginners-37-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Total Body Workout with Stability Ball for Beginners 37 min ]]>
</video:title>
<video:description>
<![CDATA[ If you are new to stability ball, this routine is for you. Easy but effective workout to tone muscles and shed fat. Shape your arms, abs, butt, legs and shoulders. ]]>
</video:description>
<video:duration>2197</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7a/ca/01a8ab4730e66897f6a785f9c69eed4f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10142380/medicine-ball-workout-for-all-levels</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Medicine Ball Workout for All Levels ]]>
</video:title>
<video:description>
<![CDATA[ 10 moves to tone every muscle in your body. Strengthen your abs, arms, back, butt, core, legs and shoulders. Fun and easy, yet highly effective. This workout burns 151 - 207 calories. Use a ball with a handle that is between 6-12 lbs. ]]>
</video:description>
<video:duration>1972</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/13/39/bf396c9c46d8ede60007a7e1c1e62ffc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10142379/sculpt-and-trim-with-body-bar-dumbbell-36-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Sculpt and Trim with Body Bar Dumbbell 36 min ]]>
</video:title>
<video:description>
<![CDATA[ Get a rock hard body with this intermediate/advanced total body workout. 28 moves to build and trim your arms, abs, back, butt, core, leg and shoulders. This workout burns 422 - 579 calories. You'll need a Body Bar or chair and a set of 3-8 lbs weights. ]]>
</video:description>
<video:duration>2155</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c0/08/347517150df177874e0a99ffab0a2210.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10142378/twisting-for-detoxification-yoga-34-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Twisting for Detoxification Yoga - 34 min ]]>
</video:title>
<video:description>
<![CDATA[ Cleanse your body the natural way. These poses will stimulate your liver, slow down aging, and boost your immune system. This workout burns 96 - 132 calories. ]]>
</video:description>
<video:duration>2030</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f8/d3/1c31018e6aede3ba0aa77bf434557c4c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10142377/engage-your-core-burn-fat-and-build-lean-muscle-37-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Engage Your Core Burn Fat and Build Lean Muscle - 37 min ]]>
</video:title>
<video:description>
<![CDATA[ Engage your core and build muscles fast. Adding a little wobble to your workout can go a long way. Work multiple muscles to burn more fat and get stronger. This workout burns 299 - 410 calories. You'll need a stability ball, set of 3-8 lbs weights, and a mat. This routine features 2 circuits, plus a cool down. Tone your abs, arms, back, butt, core, chest, legs, and shoulders. Designed for beginner/intermediate, but suitable for all levels. ]]>
</video:description>
<video:duration>2215</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e5/f5/efc32f79dc4e1d7c81cef33d8dd3e5c6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10142088/28-min-fat-melting-cross-training-moves-for-intermediate-and-advanced</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 28 min Fat Melting Cross Training Moves for Intermediate and Advanced ]]>
</video:title>
<video:description>
<![CDATA[ Burn 374 - 513 calories, get stronger and leaner. It's not enough to master the elliptical machine. You need to add resistance exercises into your mix. And no one shows you how better than Christine Khuri! 28 moves to work your abs, arms, back, booty, core, legs and shoulders. You'll need a pair of 3-8 lbs weights and a mat. ]]>
</video:description>
<video:duration>1667</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/81/0ef160670924b1c62e761201dc40534f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10142086/24-exercises-for-a-round-hard-booty</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 24 Exercises for a Round Hard Booty ]]>
</video:title>
<video:description>
<![CDATA[ Lift, tone and tighten your butt with Christine Khuri. She is arguably one of the most sought after trainers in LA. These multi-muscle moves work every inch of your lower body. You'll burn 375 - 515 calories. All you need is a pair of 3-5 lbs dumbbells and a stretch band. If you don't have a stretch band, no worries, the workout will still be effective! ]]>
</video:description>
<video:duration>1913</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/35/9c/a6e6ff2b263df002a5c3e790af7744e1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10142083/intense-cardio-sculpt-with-dumbbells-32-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Intense Cardio Sculpt with Dumbbells 32 min ]]>
</video:title>
<video:description>
<![CDATA[ Feel great, lose fat and look amazing. Elevate your fitness level, work your abs, arms, back, butt, legs, shoulder and more. This workout burns 341 - 467 calories. All you need is a pair of 3-5 lbs weights and plenty of water. Workout with the best, learn from the best. ]]>
</video:description>
<video:duration>1908</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/ec/ce2906be030f1c7d194164037152ec21.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10142077/lose-fat-and-firm-up-fast-with-body-bar-28-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Lose Fat and Firm Up Fast with Body Bar 28 min ]]>
</video:title>
<video:description>
<![CDATA[ Lose fat and shape your entire body. Do the workout with no rest in between the moves. You'll need a 6-15 lbs bar and a mat. You'll be working your arms, legs, abs, core, butt, legs and more. This workout burns 128 - 176 calories. Try this routine 3 times a week on non consecutive days. ]]>
</video:description>
<video:duration>1702</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d5/e5/11d1502f83e3d19d590378124d99147a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10142074/burn-400-calories-hiit-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Burn 400 Calories - HIIT Workout ]]>
</video:title>
<video:description>
<![CDATA[ Get shredded by burning fat and building muscle with this full-body workout that utilizes high intensity interval training. Burn 350-450 calories in 30 minutes with this video. Seriously boost your metabolism. All you need is a set of 3-10 lbs dumbbells and a mat. ]]>
</video:description>
<video:duration>1801</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d6/44/7c371ed2bf0a9aabc456c1033eedecd2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10142051/full-body-34-min-beginner-intermediate-dumbbell-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Full Body 34 min Beginner-Intermediate Dumbbell Workout ]]>
</video:title>
<video:description>
<![CDATA[ Sculpt and strengthen your muscles with these 10 moves. You'll be working your abs, core, butt, legs, shoulders, back, and chest. This workout burns 275 - 377 calories. Do 3 times weekly on non consecutive days. Use a pair of weights between 3-8 lbs. ]]>
</video:description>
<video:duration>2048</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/28/5a/f7692f31b8f50108d6bc0ef344b85cb7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10142047/49-min-intermediate-no-equipment-total-body-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 49 min Intermediate No Equipment Total Body Workout ]]>
</video:title>
<video:description>
<![CDATA[ Tone and trim your entire body with your own body weight. You'll be doing 2 circuits of 11 moves to sculpt your arms, abs, legs, butt, and more! This workout burns 224 - 308 calories. Voice over by Kelsey Bohlen. Shot in Newport Coast, California. ]]>
</video:description>
<video:duration>2948</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/2f/0b168135392ef2b7801cb93c8cdbf996.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10142043/brutal-tabata-workout-intermediate-advanced-46-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Brutal Tabata Workout Intermediate - Advanced 46 min ]]>
</video:title>
<video:description>
<![CDATA[ Tone up your entire body and burn fat fast. You'll be asking for mercy but feeling great. Natalie is one of most sought after fitness personalities in LA, she has done several videos with Jillian Michaels among other notable accomplishments. TABATA Training can increase your aerobic capacity, anaerobic capacity, VO2 max, resting metabolic rate, and can help you burn more fat (490 - 672 calories) than a traditional 60-minute aerobic workout. All you need is a pair of dumbbells. ]]>
</video:description>
<video:duration>2733</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0f/0d/0c6125f14c29dce90b80efdc6a3f1cf4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10142041/cardio-kickboxing-workout-with-jump-rope</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cardio Kickboxing Workout with Jump Rope ]]>
</video:title>
<video:description>
<![CDATA[ These muscle carving, kickboxing exercises work your abs, arms, back, butt, legs, and shoulders. This is a fun and effective workout that will elevate your heart rate and burn calories and fat. Your cardio fitness level will skyrocket with Natalie. 31 minutes of fast action, high intensity moves. This workout burns 221 - 303 calories. ]]>
</video:description>
<video:duration>1842</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ed/10/2a0138be3d1988797ab02316ccd4252b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10142040/total-body-sculpting-workout-with-resistance-band</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Total Body Sculpting Workout with Resistance Band ]]>
</video:title>
<video:description>
<![CDATA[ 10 moves to target your arms, abs, butt, legs, and shoulders in 39 minutes. Maximize your resistance training by mixing up pumping iron with a few sessions of burning rubber and burn a lot of fat (179 - 245 calories). Tone, strengthen, and reshape your muscles. Use a 15-20 lbs band. Rest as little as possible between the moves for best results. ]]>
</video:description>
<video:duration>2312</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/23/6c/7869f10cae0640ddc9e9ef5029334a60.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10142039/fat-burning-muscle-building-cardio-sculpt-with-dumbbells-33-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fat Burning Muscle Building Cardio Sculpt with Dumbbells 33 min ]]>
</video:title>
<video:description>
<![CDATA[ This is the ultimate Cardio-Sculpting workout for all fitness levels. The program consists of strength circuits and cardio routines. Each circuit focuses on all muscle groups the cardio plan is designed to blast calories (351 - 482) and improve your aerobic fitness. 29 moves to work your abs, arms, back, butt, chest, legs, and shoulders. A set of 3-10 lbs weights is recommended. ]]>
</video:description>
<video:duration>2110</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5c/3d/91b08378f3891932591bf8c08e56ee96.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10142038/20-minute-six-pack-abs-workout-1</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20 Minute Six Pack Abs Workout 1 ]]>
</video:title>
<video:description>
<![CDATA[ Get toned abs fast with this collection of 9 highly effective abdominal exercises and core workouts. Sculpt six- pack abs, build core strength, and get rid of belly fat. This workout burns 91 - 125 calories. ]]>
</video:description>
<video:duration>1222</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b9/6a/e9ba5345391eb1f62192b767bb942e6f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10142037/high-intensity-interval-workout-33-minute-fat-burner</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ High Intensity Interval Workout 33 Minute Fat Burner ]]>
</video:title>
<video:description>
<![CDATA[ Get shredded by burning fat and building muscle with this full-body workout that utilizes high intensity interval training. Burn 350-500 calories in 33 minutes with this video. Seriously boost your metabolism. All you need is a set of 3-10 lbs dumbbells and a mat. ]]>
</video:description>
<video:duration>1962</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a5/29/c0c5a4a088e2bdf963361d4324598b19.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10142036/ultimate-fat-burning-cardio-workout-45-minutes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Ultimate Fat Burning Cardio Workout 45 Minutes ]]>
</video:title>
<video:description>
<![CDATA[ This is by no means your typical cardio workout. No exercise machine will make you burn fat and increase your heart rate the way Natalie does it with no equipment! This workout burns 321 - 441 calories. ]]>
</video:description>
<video:duration>2687</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/31/bfe2c9590b558b973e3b9451030b3bd1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10142035/total-body-sculpting-resistance-band-workout-for-beginners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Total Body Sculpting - Resistance Band Workout for Beginners ]]>
</video:title>
<video:description>
<![CDATA[ You don't need a ton of weights to get in shape. Grab a band! It may even be more effective than dumbbells because it improves strength and balance. Plus, you work in a full range of motion, so it targets muscles that you can miss with weights. If you're on-the-go, tight on time, or short on space, get in a great workout with these resistance band exercises. Tone your abs, arms, back, booty, legs, and shoulders anywhere. This workout burns 119 - 163 calories. ]]>
</video:description>
<video:duration>1544</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7a/f1/1e2f2a820648d68deb73b460a5b7d029.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10142031/fat-burning-total-body-cardio-step-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fat Burning Total Body Cardio Step Workout ]]>
</video:title>
<video:description>
<![CDATA[ 30 minute low impact, fat torching workout. 21 moves to shape and tone your body. This is killer cardio with some strength training (body weight). You can get a great workout with or without a step. Includes a warm up and you'll be sore the next day. This workout burns 334 - 458 calories. ]]>
</video:description>
<video:duration>2142</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a4/0f/6ef306f942a519ed6e66a97e8a97e3b1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10142029/30-minute-power-workout-with-dumbbells</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Minute Power Workout with Dumbbells ]]>
</video:title>
<video:description>
<![CDATA[ These 15 moves will tone and strengthen your arms, abs, back, butt, core, legs and shoulders in a short amount of time. This workout burns 251 - 344 calories. By hitting multiple muscle groups at the same time, this workout scores you a total-body workout in 30 minutes flat. Plus, since it doesn't dwell on any single muscle for very long, it lets you train harder. All you need is a pair of dumbbells, try five to ten pounds. Trust us, you'll feel sore the next day. ]]>
</video:description>
<video:duration>1859</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/20/25/f053918fad8d235ef21a7c67eb00a7f4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10142028/30-min-full-body-bosu-ball-workout-with-dumbbells-10-exercises-to-build-muscle-and-lose-weight</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 min Full Body Bosu Ball Workout with Dumbbells - 10 Exercises to Build Muscle and Lose Weight ]]>
</video:title>
<video:description>
<![CDATA[ You don't have a lot of time? Only have 30 minutes to get a full-body workout in? No problem! Try this challenging total body workout for the arms, back, chest, glutes, hips, thighs, upper body, and core on the BOSU ball. Use dumbbells to burn calories (267 - 366), get your heart rate up, and build muscle. ]]>
</video:description>
<video:duration>1971</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/db/b3/c23a6ede46ae27ff8b1d29cfe0daa512.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10141747/eating-empanadas-in-buenos-aires</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Empanadas in Buenos Aires ]]>
</video:title>
<video:description>
<![CDATA[ Empanadas are the one snack we've been having fun lunch in Argentina and Chile nearly at least once a week if not more. While in Buenos Aires we discovered a restaurant claiming to be 'the Queen of the Empanadas' and with a bold statement like that we had to check it out. We ordered five different empanadas and a soda siffon to share. Come find out whether or not these empanadas deserve such high praise.La Americana (La Reina de las Empanadas),Av. Corrientes y Uruguay, Buenos Aires, Argentina,4371-0202 (6:30AM to 2:30AM) ]]>
</video:description>
<video:duration>435</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/08/b2/98ed9607cd603867912b0c534d3be6ba.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140740/full-body-resistance-band-workout-20-moves-to-slim-you-down-and-tone-you-up</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Full Body Resistance Band Workout - 20 Moves to Slim You Down and Tone You Up ]]>
</video:title>
<video:description>
<![CDATA[ Follow along as personal trainer Christie goes through a 30 minute full-body routine using a resistance band to burn fat and build muscle. Pick a band that will challenge you for the last two reps of the exercise. We recommend 15 lbs for most of these moves. This workout burns 247 - 338 calories. Resistance bands are light weight and compact, which makes them a great companion for working out at home, at the office, or when traveling, to strengthen and tone your entire body. ]]>
</video:description>
<video:duration>1798</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/83/28/26fe76bbed3f2b0dc7c7b51c4d43a8a3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140739/burn-fat-build-lean-muscle-with-christine-20-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Burn Fat Build Lean Muscle with Christine 20 min ]]>
</video:title>
<video:description>
<![CDATA[ Christine's smart dumbbell moves target large muscle groups, maximize muscle engagement, and speed up fat loss. This workout is designed to torch fat, define your body, and make you glow with sweat. 25 moves to better your entire body. This workout burns 340 - 466 calories. Work out your arms, abs, back, butt, legs, shoulders, and triceps. Select weights that challenge you but don't compromise your form. ]]>
</video:description>
<video:duration>1747</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/10/7c/915a94e997fdb815a93e412996f5605c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140738/the-18-move-circuit-workout-for-a-strong-sexy-butt</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ The 18 Move Circuit Workout for a Strong Sexy Butt ]]>
</video:title>
<video:description>
<![CDATA[ The Best Workout for a Toned, Tight Butt. 28 minutes long. Blast unwanted fat and create a knockout butt with this sequence of exercises. This workout burns 190 - 261 calories. Hits all the major muscles to improve your rear view. Perform the circuit in order, resting only if you need to. Take a minute off before beginning again. ]]>
</video:description>
<video:duration>1686</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b1/64/3eb10b4bb23d03312d0a46f6ff4b4353.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140735/at-home-yoga-themed-core-workout-for-intermediate-advanced-43-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ At Home Yoga Themed Core Workout for Intermediate - Advanced 43 min ]]>
</video:title>
<video:description>
<![CDATA[ This sequence is made up of poses that will greatly improve your core and help tighten your abs. While doing yoga is not the only way to get a six-pack, you can expect to drastically tone and tighten your belly. This workout burns 167 - 229 calories. Strengthening your core can also improve your posture (slouching makes your belly look bigger than it actually is!). ]]>
</video:description>
<video:duration>2590</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ce/80/2fbb984fb40914c6a789ec6a88b3f334.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140724/sandwiches-de-miga-taste-test-in-buenos-aires-argentina</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Sandwiches de Miga taste test in Buenos Aires, Argentina ]]>
</video:title>
<video:description>
<![CDATA[ One of the tastiest little snacks you can have in Buenos Aires, Argentina is the finger sandwich better known as Sandwiches de Miga. These sandwiches, without any crust, are light and fluffy and typically feature ingredients such as cheese, tomatoes, tuna, ham and other kinds of deli meat. You can pick them up at any bakery in Buenos Aires as in inexpensive afternoon snack. In this video we try four different varieties in the kitchen of our Buenos Aires apartment. ]]>
</video:description>
<video:duration>292</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fd/9d/3d6dc798edf90517d9194ae07bfadd13.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140720/25-minute-medicine-ball-and-step-total-body-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 25 Minute Medicine Ball and Step Total Body Workout ]]>
</video:title>
<video:description>
<![CDATA[ 10 butt shaping, fat blasting moves to build and tone every muscle in your body. This workout burns 228 - 313 calories. Great for your abs, arms, legs, shoulders, triceps and core. Do 3-4 times a week with 0-30 seconds of rest in between sets. A 4-10 pound medicine ball exercise step is optional. ]]>
</video:description>
<video:duration>1939</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c9/90/c1d8ae00c3ff81a6f66b11794e534cd9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140719/35-min-body-weight-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 35 Min Body Weight Workout ]]>
</video:title>
<video:description>
<![CDATA[ No equipment needed for this full body, fat burning workout! Christine needs only 35 minutes to make you beg for mercy. Get your water and towel, and get ready to ready to rock. This workout burns 288 - 394 calories. Work your abs, arms, butt, back, core, legs, and shoulders. All you need is a mat and plenty of water. Get ready to sweat. ]]>
</video:description>
<video:duration>2093</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/90/95/72c7c27d6b7f75ac4fc73fb44fbfd197.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140718/30-minutes-total-body-workout-with-bosu-ball</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Minutes Total Body Workout with Bosu Ball ]]>
</video:title>
<video:description>
<![CDATA[ 8 body rocking moves to build and tone every muscle in your body. Great for your core and balance. This workout burns 142 - 194 calories. Tighten your abs, arms, butt, back, and legs. Do 3-4 times a week with 1-2 minutes of rest in between sets. All you need is a Bosu ball. ]]>
</video:description>
<video:duration>1835</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1c/bd/9d8b6d54eab36bcf6db10701fbdd41d3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140717/30-min-total-body-resistant-band-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 min Total Body Resistant Band Workout ]]>
</video:title>
<video:description>
<![CDATA[ Strength training routine with resistance band at home or gym. For a head-to-toe hard body, do these moves 3 times a week. This workout burns 247 - 338 calories. Pick a band at which you can barely make the last rep of your final set with perfect form, where applicable. You'll be doing 22 moves for your legs butt, arms, chest, shoulder and back. Christine is a much sought after personal trainer/ class instructor in LA. Shot in Bel Air, California. ]]>
</video:description>
<video:duration>1790</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/da/c2/2553ae519d0ab5392002923a768f1492.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140716/weighted-bar-full-body-routine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Weighted Bar Full Body Routine ]]>
</video:title>
<video:description>
<![CDATA[ Weighted Bar Full-Body routine. Blast fat and build muscles in 25 minutes. This workout burns 119 - 163 calories. Try this fitness routine 4 times a week. Rest 30-60 seconds in between sets. Women, use a body bar of 6-10 pounds. Men, 12-24 pounds. You can use dumbbells, a sand bag, or any bar instead. Lift, shape and tone your butt. You'll be working your arms, shoulders, abs, core, and more. ]]>
</video:description>
<video:duration>1570</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/16/91a3a3aae653c029df58bd2baa08dfab.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140715/54-min-intermediate-total-body-strength-training-workout-with-dumbbells</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 54 min Intermediate Total Body Strength Training Workout with Dumbbells ]]>
</video:title>
<video:description>
<![CDATA[ Strength training routine with or without dumbbells at home or gym. For a head-to-toe hard body, do these moves 3 times a week. This workout burns 437 - 599 calories. Pick a set of weights at which you can barely make the last rep of your final set with perfect form, where applicable. You'll be doing 15 moves - 5 for your legs and butt, 4 for your arms, chest, and back, and 3 for your abs and core. Marissa is a personal trainer in LA. Shot in Bel Air, California. ]]>
</video:description>
<video:duration>3214</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5e/25/26116a776e9931c13c80df6f616dd506.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140714/26-min-intermediate-core-blasting-pilates-workout-4</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 26 min Intermediate Core Blasting Pilates Workout - 4 ]]>
</video:title>
<video:description>
<![CDATA[ Strengthen your core, trim your tummy, tighten your abs, and build your back. This workout burns 136 - 187 calories. Try this Pilates workout video at home or on-the-go. ]]>
</video:description>
<video:duration>1559</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1d/49/c169d683c088c617d809f7849a8a164f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140713/30-min-intermediate-no-equipment-total-body-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 min Intermediate No Equipment Total Body Workout ]]>
</video:title>
<video:description>
<![CDATA[ Tone and trim your entire body with your own body weight. You'll be doing 2 circuits of 11 moves to sculpt your arms, abs, legs, butt, and more! This workout burns 133 - 182 calories. ]]>
</video:description>
<video:duration>2178</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e7/03/8c1f8bc69513bab72466cf1dd324973d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140706/30-min-beginner-dance-workout-with-dumbbells</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 min Beginner Dance Workout with Dumbbells ]]>
</video:title>
<video:description>
<![CDATA[ Dance your way to a stronger, fitter, sexier, and more confident you. Boost your metabolism into high gear and burn fat with this Latin inspired dance workout. This workout burns 235 - 323 calories. Use a pair of light dumbbells, 2-4 lbs. It's the best way to burn calories as you rock and twist your body slim. You'll be working your arms, abs, core, legs, butt, shoulders and more! ]]>
</video:description>
<video:duration>2298</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/81/75/a1dce2cd6d901d57621bddf26841cb18.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140705/50-min-intermediate-total-body-strength-training-workout-with-dumbbells</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 50 min Intermediate Total Body Strength Training Workout with Dumbbells ]]>
</video:title>
<video:description>
<![CDATA[ Strength training routine with or without dumbbells at home or gym. For a head-to-toe hard body, do these moves 3 times a week. This workout burns 405 - 555 calories. Pick a set of weights at which you can barely make the last rep of your final set with perfect form, where applicable. You'll be doing 15 moves - 5 for your legs and butt, 4 for your arms, chest, and back, and 3 for your abs and core. Marissa is a personal trainer in LA. Shot in Bel Air, California. ]]>
</video:description>
<video:duration>2983</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9b/cc/4d4220abfb331166f6f2ee94a938dc48.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140703/30-min-beginner-dance-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 min Beginner Dance Workout ]]>
</video:title>
<video:description>
<![CDATA[ Boost your metabolism into high gear and burn fat with this Latin inspired dance workout. It's the best way to burn calories as you rock and twist your body slim. This workout burns 204 - 280 calories. You'll be working your abs, core, legs, butt, and more! Golden is an absolute joy to dance with!!! ]]>
</video:description>
<video:duration>2000</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9c/68/7f5feb7613f95128b78c4d599e34c068.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140702/30-min-intermediate-core-blasting-pilates-workout-3</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 min Intermediate Core Blasting Pilates Workout - 3 ]]>
</video:title>
<video:description>
<![CDATA[ Strengthen your core, trim your tummy, tighten your abs, and build your back. This workout burns 173 - 238 calories. Try this Pilates workout video at home or on-the-go. You will need a set of weights 2-5 lbs. Monica is a top pilates instructor in LA. ]]>
</video:description>
<video:duration>1953</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/18/c9/635340cd39d60c64eeeae7e19e41cd66.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140701/beginners-full-body-band-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Beginners Full Body Band Workout ]]>
</video:title>
<video:description>
<![CDATA[ Resistance Band Workout: Moves for sculpted buns, legs, shoulders, and more. This workout burns 150 - 200 calories. Build a better body with this targeted toning routine you can do anywhere. ]]>
</video:description>
<video:duration>1739</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3a/09/4793c9b87f582f91f62286120cfb7137.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140700/50-min-beginner-total-body-strength-training-workout-with-dumbbells</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 50 min Beginner Total Body Strength Training Workout with Dumbbells ]]>
</video:title>
<video:description>
<![CDATA[ Strength training routine with or without dumbbells at home or gym. For a head-to-toe hard body, do these moves 3 times a week. This workout burns 396 - 543 calories. You'll be working your legs, butt, abs, core, and more! Pick a set of weights at which you can barely make the last rep of your final set with perfect form, where applicable. ]]>
</video:description>
<video:duration>2964</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e2/15/e48cf9f1009432a3f73b6cd679368b39.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140698/the-ultimate-plyometric-workout-for-beginners-torch-major-calories-and-burn-fat-in-20-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ The Ultimate Plyometric Workout for Beginners - Torch Major Calories and Burn Fat in 20 min ]]>
</video:title>
<video:description>
<![CDATA[ A great plyometric workout that burns major calories and fat through compound moves and all over body exercises. No equipment needed. This workout burns 130 - 178 calories. Tone up your abs, core, butt, legs, arms, shoulders, and more. ]]>
</video:description>
<video:duration>1260</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d3/a1/0cbccc91e3facd25b2f24a7e2a01691f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140697/30-min-intermediate-core-blasting-pilates-workout-1</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 min Intermediate Core Blasting Pilates Workout - 1 ]]>
</video:title>
<video:description>
<![CDATA[ Strengthen your core, trim your tummy, tighten your abs, and build your back. This workout burns 184 - 252 calories. Try this Pilates workout video at home or on-the-go. Monica is a top pilates instructor in LA. ]]>
</video:description>
<video:duration>2135</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/96/6e/6016489b8645e1e745b6d84319b48ab4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140696/30-min-intermediate-core-blasting-pilates-workout-2</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 min Intermediate Core Blasting Pilates Workout - 2 ]]>
</video:title>
<video:description>
<![CDATA[ Watch and enjoy Pliates workout. ]]>
</video:description>
<video:duration>1953</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/47/7a/5140bf8fd17e89713b3414cffc1fbdcc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140693/no-equipment-workout-for-a-toned-tight-body-45-min-beginner-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ No Equipment Workout for a Toned Tight Body 45 min Beginner Workout ]]>
</video:title>
<video:description>
<![CDATA[ Here are 12 of Katya's favorite no-equipment-necessary, bodyweight exercises to keep your body tight and toned. This workout burns 201 - 276 calories. You'll be working your abs, core, butt, legs, arms, and more. ]]>
</video:description>
<video:duration>2627</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3f/1a/f255c607692b07a45d2ef9eb1121809c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140692/full-body-40-min-intermediate-dumbbell-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Full Body 40 min Intermediate Dumbbell Workout ]]>
</video:title>
<video:description>
<![CDATA[ GET A SUMMER-READY BODY WITH THIS DUMBBELL FITNESS ROUTINE. Sculpt and strengthen your muscles with these 12 moves. This workout burns 340 - 466 calories. You'll be working your abs, core, butt, legs, shoulders, back, and chest. Do 3 times weekly on non consecutive days. Katya is a personal trainer based in LA and from Russia. Voice Over is by Kelsey Bohlen. ]]>
</video:description>
<video:duration>2539</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/25/d6/3298f118d7196628f58bf833a0c9914e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140691/30-min-beginner-total-body-workout-no-gear</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 min Beginner Total Body Workout No Gear ]]>
</video:title>
<video:description>
<![CDATA[ Fresh moves in the 3rd video of this triple series. Katya does it again. Tone your body and fire up your metabolism. This workout burns 133 - 182 calories. You'll be working on your abs, core, legs, butt, and more. Katya is a personal trainer based in LA and from Russia. ]]>
</video:description>
<video:duration>1723</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a5/05/a19960b9fcb10cac223effc4bf2a1499.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140690/30-min-beginner-total-body-dumbbell-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 min Beginner Total Body Dumbbell Workout ]]>
</video:title>
<video:description>
<![CDATA[ Tone and strengthen every muscle, working on your abs, core, legs, butt, and more. This workout burns 251 - 344 calories. You will need a pair of Dumbbells 5-12 lbs (2-5 kg) and a mat. Shot in Malibu, CA. Voice over by Kelsey Bohlen. ]]>
</video:description>
<video:duration>1873</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/13/9c/929a6cf17de16d0ff87caf78be2514c6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140689/40-min-beginner-total-body-no-gear-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 40 min Beginner Total Body No Gear Workout ]]>
</video:title>
<video:description>
<![CDATA[ Grab your water and a mat and get ready to rock it with Katya. Tone your abs, core, arms, butt, and legs, and raise your heart rate to boost your metabolism. This workout burns 179 - 245 calories. Katya is a personal trainer in LA and she is from Russia working on her English among other things. Voice Over is by Kelsey Bohlen. ]]>
</video:description>
<video:duration>2344</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/91/65/107d297793b60097123b4c16e548d6bc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140687/20-min-total-body-beginner-dumbbell-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20 min Total Body Beginner Dumbbell Workout ]]>
</video:title>
<video:description>
<![CDATA[ Tone your legs, arms, shoulders, back, chest, and core. Do 3-4 time a week with 30-60 seconds of rest in between sets. This workout burns 186 - 255 calories. A pair of 3-10 pound dumbbells and a mat are needed. Men, double the weight. ]]>
</video:description>
<video:duration>1399</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/22/a3f455167968755fe591543dbe1796c2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140685/40-min-beginner-total-body-workout-with-dumbbells-and-stability-ball</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 40 min Beginner Total Body Workout with Dumbbells and Stability Ball ]]>
</video:title>
<video:description>
<![CDATA[ Burn fat and build muscles, toning your abs, legs, butt, and strengthening your core. This workout burns 307 - 421 calories. You'll need a set of weights 3-10 lbs, a stability ball and a mat. ]]>
</video:description>
<video:duration>2294</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/06/83/d7f8d4a92921517746478f6f128d7adb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140682/30-min-total-body-interval-workout-with-dumbbell</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 min Total Body Interval Workout with Dumbbell ]]>
</video:title>
<video:description>
<![CDATA[ Burn calories and fire up your metabolism. This workout burns 243 - 333 calories. Tone, build and sculpt your abs, legs, butt, and more with Marissa Rocco. Do this workout every other day. You'll need 3-10 lbs dumbbells. Increase weight and reps as you get stronger. ]]>
</video:description>
<video:duration>1648</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b7/38/40c59d26c3e06749cc7b72267a361bb7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140256/best-60-min-beginner-pilates-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Best 60 min Beginner Pilates Workout ]]>
</video:title>
<video:description>
<![CDATA[ SLIMMER, STRONGER BODY with this pilates workout routine. This workout burns 289 - 396 calories. Tighten your tummy, abs, arms, and butt. ]]>
</video:description>
<video:duration>3354</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/90/70/e86d42258201427cef5aff59997f551f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140254/slimmer-stronger-body-in-40-min-best-beginner-pilates-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Slimmer Stronger Body in 40 Min Best Beginner Pilates Workout ]]>
</video:title>
<video:description>
<![CDATA[ SLIMMER, STRONGER BODY in 2024 with this pilates workout routine. This workout burns 173 - 238 calories. Tighten your tummy, abs, arms, and butt. ]]>
</video:description>
<video:duration>2784</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/25/14/0bbd419cbe7b3ddb515b46fdde844e04.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140197/30-min-beginner-lower-body-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 min Beginner Lower Body Workout ]]>
</video:title>
<video:description>
<![CDATA[ Workout your lower body with Marissa. You will sculpt and trim your butt, thighs, hamstrings, inner thighs, and abs. This workout burns 169 - 220 calories. Do this routine 3 times a week on non-consecutive days. As you get stronger, repeat the routine once or twice. Shot in Holmby Hills, California. ]]>
</video:description>
<video:duration>1821</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c4/91/c73197e94b4b570cdd3bb731bddc531a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140196/34-min-total-body-sculpting-workout-with-bodybar-or-chair</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 34 min Total Body Sculpting Workout with Bodybar or Chair ]]>
</video:title>
<video:description>
<![CDATA[ Sculpt and tone your body. This workout burns 156 - 213 calories. Target problem areas such abs, butt, legs, and arms while strengthening your entire body. ]]>
</video:description>
<video:duration>2056</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/75/97/3d44d92ab7ad96f60bf18a5f5fad1dca.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140190/35-min-intermediate-total-body-dumbbell-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 35 min Intermediate Total Body Dumbbell Workout ]]>
</video:title>
<video:description>
<![CDATA[ Follow Christine for a total body workout that will have you crying for mercy! This routine will help you add more metabolically active (fat burning) lean muscle mass to your frame. Mix things up and keep your muscles guessing. This workout burns 422 - 579 calories. You'll need a set of weights (5-10 pounds) and a mat. Do this routine 3 times a week on non-consecutive days. Make sure to stretch on rest days. As you get stronger, increase the reps. You'll be working your abs, core, butt, legs, arms, and more. ]]>
</video:description>
<video:duration>2151</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/74/06/17ef0d613631f8d6aaec621888eb6134.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140188/40-min-rejuvenating-yoga-workout-for-beginners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 40 min Rejuvenating Yoga Workout for Beginners ]]>
</video:title>
<video:description>
<![CDATA[ REJUVENATE and DE-STRESS. Do this short yoga routine anytime to recharge and relax. Level 1-2. This workout burns 338 - 463 calories. ]]>
</video:description>
<video:duration>2364</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4f/57/36283941b5e32655d8e7e055c5d8dfe0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140187/30-min-intermediate-muscle-toning-body-sculpting-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 min Intermediate Muscle Toning Body Sculpting Workout ]]>
</video:title>
<video:description>
<![CDATA[ Tone up your abs, legs, glutes and more with this super easy workout. This workout burns 137 - 188 calories. Repeat for quicker results. You'll need a weighted bar or a chair. ]]>
</video:description>
<video:duration>1791</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0a/ee/38e688711f95cb29aea8c277f81c247d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140186/60-min-total-body-beginner-workout-with-dumbbells</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 60 min Total Body Beginner Workout with Dumbbells ]]>
</video:title>
<video:description>
<![CDATA[ The ultimate total-body workout W/Dumbbells. Over 30 dumbbell exercises to help you reach your goal body by engaging mutiple muscles. This workout burns 450-550 calories. Work your abs, core, legs, butt, arms, shoulders, and more. ]]>
</video:description>
<video:duration>3276</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/65/5e/fc0b82bf827d9c58876d43ee76c5a3a2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140185/30-min-foam-roller-workout-for-beginners-great-for-abs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 min Foam Roller Workout for Beginners - Great for Abs ]]>
</video:title>
<video:description>
<![CDATA[ Roll out tight muscles in style. Then rock it with an ab routine. You'll never look at foam roller the same way again. This workout burns 201 - 276 calories. Work your abs, core, legs, butt, and more. ]]>
</video:description>
<video:duration>2078</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c3/aa/006961785c6ca30680a535b281e6567c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140184/30-min-total-body-intermediate-workout-with-body-bar</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 min Total Body Intermediate Workout with Body Bar ]]>
</video:title>
<video:description>
<![CDATA[ Lose weight and sculpt your entire body. Do the workout with no rest in between the moves. You'll need a bar 6-15 lbs bar and a mat. This workout burns 137 - 188 calories. You'll be working your arms, legs, abs, core, butt, and more. Try this routine 3 times a week on non consecutive days. Increase the reps if need to. Let's rock! ]]>
</video:description>
<video:duration>2027</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a8/0b/5ee2a0e217a53e8d83e8686f1938c983.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140183/60-min-beginner-total-body-step-and-dumbbell-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 60 min Beginner Total Body Step and Dumbbell Workout ]]>
</video:title>
<video:description>
<![CDATA[ Target every muscle in your body, toning your abs, legs, butt, and more. Challenging workout designed to make you burn fat and build muscle quickly. This workout burns 400 - 600 calories. Do the circuit with 30-60 seconds rest in between moves. You'll need a step and 3-8lbs weights. ]]>
</video:description>
<video:duration>3585</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/73/fd/d23bc59e9564601d921092e086f7a316.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140182/30-min-intermediate-envigorating-yoga-routine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 min Intermediate Envigorating Yoga Routine ]]>
</video:title>
<video:description>
<![CDATA[ REJUVENATE and DE-STRESS. Second in the series. Do this short yoga routine anytime to recharge and relax. Level 2-3. This workout burns 302 - 415 calories. ]]>
</video:description>
<video:duration>2015</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/5f/4bd730092232fcec24b549e6e81c71d8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140181/full-body-activation-30-min-beginner-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Full Body Activation - 30 min Beginner Workout ]]>
</video:title>
<video:description>
<![CDATA[ Tone and strengthen your entire body with this easy to do routine. Work your abs, core, butt, legs, and more. This workout burns 133 - 182 calories. No equipment needed. ]]>
</video:description>
<video:duration>1721</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/38/4d/68e146ca09767eac0e39e04a08a3f745.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140180/flat-belly-workout-burn-fat-and-sculpt-your-mid-section</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Flat Belly Workout - Burn Fat and Sculpt Your Mid-Section ]]>
</video:title>
<video:description>
<![CDATA[ If you love working out your abs this routine is for you. For beginner and intermediate levels. You will be sore but stronger. This workout burns 205 - 282 calories. Do this routine 2-4 times a week increase reps and shorten rest time as you progress. ]]>
</video:description>
<video:duration>1450</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/55/34/bc7562b333aef105c1529c7227ecdd22.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140179/60-min-beginner-total-body-kettle-bell-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 60 min Beginner Total Body Kettle Bell Workout ]]>
</video:title>
<video:description>
<![CDATA[ Sculpt, tone and get fit effectively with kettle bells. Compound moves designed to engage multiple muscles to give you the body you desire in the shortest amount of time. Use 8-15 lbs bells. You'll burn 400 - 600 calories and work your abs, core, legs, butt, arms and more while doing the routine. Do this workout 3 times a week on non consecutive days. As you get stronger, increase weight and reps. ]]>
</video:description>
<video:duration>4513</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f8/41/a945f59727e2ceaa1875dec4d3b21762.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140177/30-min-intermediate-invigorating-yoga-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 min Intermediate Invigorating Yoga Workout ]]>
</video:title>
<video:description>
<![CDATA[ REJUVENATE and DE-STRESS. Do this short yoga routine anytime to recharge and relax. Level 2-3. This workout burns 294 - 402 calories. ]]>
</video:description>
<video:duration>1978</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/f8/a93f66931fba62244ed023f292d4e327.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140174/burn-400-calories-and-build-lean-muscle-30-min-total-body-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Burn 400 Calories and Build Lean Muscle - 30 Min Total Body Workout ]]>
</video:title>
<video:description>
<![CDATA[ Get results with this high intensity, heart pumping interval routine that will blast fat and help you gain strength. This workout is no walk in the park, but its fruits are sweet! Christine will take you through various strength training moves designed to boost your fitness level like only she knows how. Tone, build, and sculpt your abs, core, butt, legs, arms, chest, and more. Do this workout every other day. You'll need 3-10 lbs dumbbells. Increase weight and reps as you get stronger. This workout burns 319 - 438 calories. ]]>
</video:description>
<video:duration>1810</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/79/90/ddca381d597385b97b8beee34a4bd9de.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140165/burn-500-calories-in-45-min-with-this-intermediate-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Burn 500 Calories in 45 Min with This Intermediate Workout ]]>
</video:title>
<video:description>
<![CDATA[ Total Body Workout. 44 fat burning, muscle building moves to sculpt a shredded body. Tone and build your abs, butt, legs, arms, shoulders, back, chest, and core. Do 3-4 times a week with 0-30 seconds of rest in between sets. A pair of 2-20 pound dumbbells, Swiss ball, body bar 6-24 pounds, and medicine ball 4-20 pounds is needed. ]]>
</video:description>
<video:duration>2804</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bc/f4/4b0e375ca4a8cd31383e09bb19fbf7d3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140161/30-minute-intermediate-full-body-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Minute Intermediate Full Body Workout ]]>
</video:title>
<video:description>
<![CDATA[ 30 Minute Full Body Workout with Rebecca Louise in full HD  2 (no music version). Shape up your abs, legs, butt, and strengthen your core with this great routine. This workout burns 221 - 303 calories. ]]>
</video:description>
<video:duration>1846</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/49/9a/89fe733d635c0c4141ac8c58d9e8d147.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10140159/20-min-intermediate-killer-abs-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20 Min Intermediate Killer Abs Workout ]]>
</video:title>
<video:description>
<![CDATA[ Join Rebecca Louise for a challenging and super effective workout. Get killer abs in just 20 min! Repeat the workout once more for quicker results. This workout burns 164 - 225 calories. ]]>
</video:description>
<video:duration>1204</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/73/71/bd9d341ac2fd8c9dd20269cd9e250c2f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10139644/burn-400-calories-and-tone-from-head-to-toe-in-30-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Burn 400 Calories and Tone from Head to Toe in 30 min ]]>
</video:title>
<video:description>
<![CDATA[ Melt fat and speed your metabolism with this calorie torching, total body sculpting workout! This routine burns 250 - 343 calories. Work out your abs, core, butt, legs, arms, and more! Do this routine every other day for 10 weeks for a quick way to get in shape. ]]>
</video:description>
<video:duration>2100</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5f/c5/d77ee7593dd57f61c843b12d30738de2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10139643/30-minute-intermediate-full-body-workout-3</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Minute Intermediate Full Body Workout - 3 ]]>
</video:title>
<video:description>
<![CDATA[ Tone up and strengthen your abs, core, legs, butt, arms, and more. This workout burns 236 - 323 calories. ]]>
</video:description>
<video:duration>1956</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b3/d2/ef0a886035885f006b1e7280ca5bb2cf.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10139642/30-minute-intermediate-full-body-workout-head-to-toe-torcher</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Minute Intermediate Full Body Workout - Head to Toe Torcher ]]>
</video:title>
<video:description>
<![CDATA[ 30 Minute Full Body Workout with Rebecca Louise. These body shaping moves will work your abs, core, legs, butt, arms, shoulders, and more! This workout burns 221 - 303 calories. ]]>
</video:description>
<video:duration>1864</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bf/6f/e1228f3aa4a8ffe5b848befee626446e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10139605/choripan-best-street-food-in-buenos-aires-argentina</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Choripan - Best Street Food In Buenos Aires, Argentina ]]>
</video:title>
<video:description>
<![CDATA[ When it comes to the best street food in Buenos Aires look no further than the choripan. Basically, as simple as chorizo stuffed inside a bread bun it is the ultimate Argentinian street food experience that is friendly on your wallet. To sample Choripn Argentino we headed past Puerto Madero to an area where they had a plethora of street food stalls cooking up all kinds of different Parrilla. If you're in Buenos Aires and seeking out a budget meal we highly recommend checking out this area for a quick bite. ]]>
</video:description>
<video:duration>274</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a9/fc/8888ead9fd0381ba3a097b9bcad4b803.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10138748/30-min-full-body-beginner-workout-no-gear</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Min Full Body Beginner Workout - No Gear ]]>
</video:title>
<video:description>
<![CDATA[ Full Body Work out. Work your abs, core, arms, legs, butt, and more. This workout burns 142 - 194 calories. ]]>
</video:description>
<video:duration>1844</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d5/dd/88794e5ba9ec73a2ac86d619b1a2b66c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10138746/30-min-beginner-full-body-no-gear-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Min Beginner Full Body No Gear Workout ]]>
</video:title>
<video:description>
<![CDATA[ Total Body Workout, Let's go!!! Lean out, rev up your metabolism, and get your sweat on! No gear needed. This workout burns 165 - 226 calories. Work on your abs, core, butt, legs, and more! ]]>
</video:description>
<video:duration>2176</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/33/3a1dffb3c6258822896677455677961f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10138743/60-min-full-body-hardcore-yoga-lean-out-and-relieve-stress</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 60 min Full Body Hardcore Yoga - Lean Out and Relieve Stress ]]>
</video:title>
<video:description>
<![CDATA[ Do this yoga routine anytime to refocus and tone your body. Level 2-3. This workout burns 167 - 229 calories. Original music, shot in New Port Beach California. ]]>
</video:description>
<video:duration>3530</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a3/a3/d850a509e37f1288e2a50b67929a5852.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10138739/40-min-beginner-total-body-workout-abs-core-glutes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 40 min Beginner Total Body Workout - Abs Core Glutes ]]>
</video:title>
<video:description>
<![CDATA[ This simple, but effective workout will challenge your core and abs in less than 40 min. This workout requires no equipment and minimal space - perfect for apartment and even dorm living. All you need is a towel, bottle of water, and your mat. This workout burns 339 - 402 calories. ]]>
</video:description>
<video:duration>2330</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/42/4c/89bc2316e8d079bbf3163e7d07d548ce.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10138737/at-home-abs-and-butt-workout-for-everyone-30-min</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ At Home Abs and Butt Workout for Everyone - 30 min ]]>
</video:title>
<video:description>
<![CDATA[ Torch Fat and Sculpt a sexy butt and abs. No equipment is needed. This workout burns 229 - 295 calories. ]]>
</video:description>
<video:duration>1946</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c2/4d/272a93aa2190004f4b7328b9df351622.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10138732/best-beginners-pilates-workout-slimmer-stronger-body-with-this-45-min-fitness-routine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Best Beginners Pilates Workout - Slimmer Stronger Body with this 45 Min Fitness Routine ]]>
</video:title>
<video:description>
<![CDATA[ GET A SLIMMER, STRONGER BODY with this pilates workout routine. Tighten your abs, arms, and butt. ]]>
</video:description>
<video:duration>2740</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b0/77/0d1d0148a7057403deea0685096420a3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10138720/slimmer-stronger-body-60-min-beginners-pilates-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Slimmer Stronger Body 60 Min Beginners Pilates Workout ]]>
</video:title>
<video:description>
<![CDATA[ SLIMMER, STRONGER BODY with this pilates workout routine. Tighten your tummy, abs, arms, and butt. FULL WORKOUT ROUTINE. ]]>
</video:description>
<video:duration>3313</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3e/b5/85931e853d852e079a3fbba20972e227.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10138719/20-min-beginner-total-body-body-yoga-tone-and-cardio-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20 min Beginner Total Body Body Yoga Tone and Cardio Workout ]]>
</video:title>
<video:description>
<![CDATA[ FULL-BODY BLASTER AND YOGA! GET A total body make over in only 18 minutes. This workout burns 186 - 255 calories. Work your abs, core, legs, butt, and more. Do these moves 3 times a week with 30-90 seconds rest in between sets. Use 3-5 pound dumbbells with this exercise. Men, triple the poundage. ]]>
</video:description>
<video:duration>1345</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5a/cc/62eed8cc09a4437196bf39f14a0c1022.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10138711/60-min-hardcore-yoga-workout-advanced</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 60 Min Hardcore Yoga Workout - Advanced ]]>
</video:title>
<video:description>
<![CDATA[ MIND AND BODY BALANCE. Do this yoga routine anytime to refocus and tone your body. Level 2-3. This workout burns 164 - 225 calories. Original music, shot in New Port Beach California. ]]>
</video:description>
<video:duration>3451</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4b/43/979e09b0d56cb61924d031a9d67f97ba.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10138710/20-min-intermediate-abs-and-core-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20 min Intermediate Abs and Core Workout ]]>
</video:title>
<video:description>
<![CDATA[ 6 PACK CARVING, MICHAEL ANGELO WAY IN 10 MINUTES. Do this routine 4 times a week with no rest between sets. Repeat. ]]>
</video:description>
<video:duration>1262</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e2/1a/442e6ecfa5ef52384f85202e419ae29a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10138708/fitness-kettle-bell-abs-butt-thigh-total-body-fitness-and-workout-series</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fitness - Kettle Bell - Abs Butt Thigh Total Body - Fitness and Workout Series ]]>
</video:title>
<video:description>
<![CDATA[ 26 different ways to be like who you always wanted to be. Tone and build your butt, legs, arms, shoulders, back, chest, and core. Do 3-4 times a week with 30 seconds of rest in between sets. A pair of 5-10 pound kettle bells is needed. Men, double the weight. ]]>
</video:description>
<video:duration>3398</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f2/0c/c291ca30d288776d989286f4e27ce447.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10138707/20-min-hiit-workout-22-advanced-moves</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 20 min HIIT Workout - 22 Advanced Moves ]]>
</video:title>
<video:description>
<![CDATA[ 22 BOOT CAMP MOVES. Sculpt, tone, and strengthen your abs, core, butt, legs, arms, shoulders, and more. For ultimate results, do this video with 30 seconds of rest in between, 3 times a week. All you need is a pair of 2-5 pound dumbbells. Men use 10-20 pound weights. ]]>
</video:description>
<video:duration>1421</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/54/e8/2b5dadf49b0864f92f271f50ee7e46a2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10138705/blast-away-body-fat-with-this-60-min-beginner-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Blast Away Body Fat with this 60 Min Beginner Workout ]]>
</video:title>
<video:description>
<![CDATA[ 33 different ways to sculpt a better body. Tone and build your butt, legs, arms, shoulders, back, chest, and core. Do 3-4 times a week with 30-60 seconds of rest in between sets. A pair of 2-5 pound dumbbells is needed. Men, 10-20 pound weights. ]]>
</video:description>
<video:duration>3603</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b8/c6/86e80252c1d0830c0b093f71a4f288ca.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10138700/30-min-de-stressing-refreshing-yoga-workout-for-beginners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 min De-Stressing Refreshing Yoga Workout for Beginners ]]>
</video:title>
<video:description>
<![CDATA[ Center yourself with this de-stressing Yoga routine. Tone your abs, core, legs, butt, and more. Level 1 -- 2. Only 30 minutes long. ]]>
</video:description>
<video:duration>1600</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4f/09/ec36bd950328ca10b5240e1b4837d6fc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10138698/torch-calories-fast-and-build-power-with-this-60-min-ultimate-workout-for-beginners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Torch Calories Fast and Build Power with this 60 Min Ultimate Workout For Beginners ]]>
</video:title>
<video:description>
<![CDATA[ 52 body rocking moves to build and tone every muscle in your body. Great for your core and balance. Tighten your abs, butt, and legs. Do 3-4 time a week with 30-60 seconds of rest in between sets. A pair of 2-5 pound dumbbells and a bosu ball is needed. Guys, test your toughness with 10-15 pound weights. ]]>
</video:description>
<video:duration>4790</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b6/17/d1f69c7490c83498e91e0cfcde3218c6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10138697/get-abs-like-madonna-with-this-30-min-workout-you-can-do-anywhere</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Get Abs Like Madonna with this 30 min Workout You Can Do Anywhere ]]>
</video:title>
<video:description>
<![CDATA[ 22 AB BLASTING MOVES. For ultimate results, do this video with 30 seconds of rest in between, 3 times a week. All you need is a mat. Tone and sculpt your abs, legs, core, butt, and more. ]]>
</video:description>
<video:duration>2198</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8b/41/4fd1fa4d019100d9c4a0448617a0a7a5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10138693/get-a-bikini-body-with-this-45-min-workout-for-beginners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Get a Bikini Body with this 45 Min Workout for Beginners ]]>
</video:title>
<video:description>
<![CDATA[ Challenge your Balance, core and strength. Tone your legs, arms, shoulders, back, chest, and core. Do this routine 3 times a week with 30-60 seconds of rest between sets. Use a 6-12 pound body bar. Men, double the weight. Pat yourself on the back when you're done. ]]>
</video:description>
<video:duration>2843</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6f/2e/d7027b64d98cfd70ce6b8e2f13d2db46.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10138692/30-min-intermediate-total-body-muscle-blasting-dumbell-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 min Intermediate Total - Body Muscle Blasting Dumbell Workout ]]>
</video:title>
<video:description>
<![CDATA[ 39 MUSCLE BLASTING MOVES. Tone, build and shape your abs, core, legs, butt, arms, shoulders, and more. For ultimate results, do this video with 60 second rest in between, 3 times a week. Rest 30-60 second in between sets. Women use a pair of 5-8 pound bells. Men 10-20 pounds. ]]>
</video:description>
<video:duration>2278</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/15/fe/1d81800de8fb47ab2b10c6dffb210f70.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10138691/long-sexy-muscles-in-50-min-beginner-fitness-and-workout-series</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Long Sexy Muscles  in 50 Min - Beginner Fitness and Workout Series ]]>
</video:title>
<video:description>
<![CDATA[ 41 different ways to sculpt a better body. Tone your legs, arms, shoulders, back, chest, and core. Do 3-4 time a week with 30-60 seconds of rest in between sets. A pair of 2-5 pound dumbbells is needed. Men, double the weight. ]]>
</video:description>
<video:duration>3074</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ed/6a/3c59b0b7212d7bd7664d264cb95da244.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10138689/rev-up-your-metabolism-total-body-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Rev up Your Metabolism - Total Body Workout ]]>
</video:title>
<video:description>
<![CDATA[ REV UP YOUR METABOLISM and build muscles with this total-body core routine. 47 moves to tone your legs, arms, shoulders, back, chest, and abs. Complete with warm up. Do 3-4 times a week with 30-60 seconds of rest in between sets. No gear needed. ]]>
</video:description>
<video:duration>4472</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e5/29/b85110e05bd5765d624b79614684766b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10138687/30-min-fat-torcher-workout-for-beginners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 min Fat Torcher Workout for Beginners ]]>
</video:title>
<video:description>
<![CDATA[ Burn calories like crazy while you tone your legs, arms, butt, shoulders, back, chest, and core. Do 3-4 times a week with 30-60 seconds of rest in between sets. No gear needed. ]]>
</video:description>
<video:duration>1983</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/78/f0/0dbbb26c28827744049063d6c7a36e3b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10138686/40-min-beginner-full-body-muscle-building-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 40 min Beginner Full Body Muscle Building Workout ]]>
</video:title>
<video:description>
<![CDATA[ 33 fat melting, muscle toning exercises. Tone your legs, arms, shoulders, back, chest, abs, and core. Do 3-4 times a week with 30-60 seconds of rest in between sets. 3-20 pound dumbbells and a universal resistance band are needed. ]]>
</video:description>
<video:duration>2322</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/33/ba/a7ae63419d6db98f4f4a1c54382353cb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10136731/eating-traditional-argentinian-food-at-a-bodegn-in-buenos-aires-argentina</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Traditional Argentinian Food At A Bodegn In Buenos Aires, Argentina ]]>
</video:title>
<video:description>
<![CDATA[ Now that we've been in Buenos Aires, Argentina for a while we've come to realize that our favorite types of restaurants in the city tend to be neighborhood joints that specialize in inexpensive high quality meals that feature generous portions. One of the top places we've visited is Norte restaurant - a typical Argentinian Bodegn. This traditional place specializes in huge cuts of meat (steak) and pasta. Around lunch it is packed with locals and businessmen looking for a hearty lunch to help ease them into siesta time. If you're smart you'll come here and join them for a meal at one of the best restaurants in Buenos Aires ) ]]>
</video:description>
<video:duration>421</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d8/ae/44c56407d8c10b1ac595bc9375482f3f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10135742/spring-cleaning-collab-my-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Spring Cleaning Collab - My Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Every year before I begin my Spring Cleaning, I take a few days to do a little Spring Re-organization. Today, I tackled my kitchen. 

Spring cleaning the kitchen means taking everything out and washing out the cabinets! This is now the perfect opportunity to do a little rearranging in your kitchen to try and make it more functional! ]]>
</video:description>
<video:duration>373</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7f/1a/6dd6f828d2a3cf8e3bf32d78600ca5bd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10134654/alfajores-havanna-cafe-the-best-alfajores-in-buenos-aires</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Alfajores Havanna Cafe - The Best Alfajores In Buenos Aires ]]>
</video:title>
<video:description>
<![CDATA[ One of a quest for the best alfajor in Buenos Aires we popped into Havanna caf to try all six varieties of alfajores they serve:1) Alfajor de Dulce de Leche y merengue2) Alfajor de Cacao3) Alfajor de Caf4) Alfajor de Nuez5) Alfajor de Chocolate6) Alfajor de Fruta.You can find this chain Havanna cafe all over Buenos Aires but the one we went to was just off of Corrientes avenue. ]]>
</video:description>
<video:duration>430</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/39/bb/b0423e06dbb4930bd02fddd91bff0674.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10132454/our-favorite-argentinian-food-in-buenos-aires-at-parrilla-pena-steakhouse</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Our Favorite Argentinian Food in Buenos Aires at Parrilla Pena Steakhouse ]]>
</video:title>
<video:description>
<![CDATA[ After trying several different steakhouses in Buenos Aires, Argentina it didn't take us long to find our favorite restaurant in the entire city. Parrilla Peña, an asado neighborhood steakhouse, serves up the best Argentinian cuisine in Buenos Aires at an affordable price. It is the kind of place where you find locals eating there as opposed to tourists. If you're looking for top notch Argentine steak without all of the fluff come here:Parrilla PeñaAddress: Rodríguez Pena 682, 1020 Buenos Aires, ArgentinaPhone:  54 11 4371-5643Hours: 124PM and 8PMMidnight ]]>
</video:description>
<video:duration>635</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e0/ab/a4bd1aa734d3705169a7b575d7b2c823.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10132453/peruvian-ceviche-versus-chilean-ceviche-taste-test</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Peruvian Ceviche versus Chilean Ceviche taste test ]]>
</video:title>
<video:description>
<![CDATA[ It's time for a battle of the ceviches! In the one corner we've got Ceviche Peruano and in the other Ceviche Chileno. Both countries claim to have invented the dish and both offer a unique twist on this popular South American dish. Come find out which we think is better as we taste test Peruvian ceviche verus Chilean ceviche. Which one do you prefer? ]]>
</video:description>
<video:duration>341</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/02/07/46b2a71471546d111922f9237cf32268.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10131281/the-best-empanadas-in-santiago</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ The best Empanadas in Santiago ]]>
</video:title>
<video:description>
<![CDATA[ We often frequent restaurants as we travel around the world based on research and recommendations however, a third method, and one that is even more exciting, is when we just happen to stumble upon a place that appears to be selling great food. While wandering around just outside of the Central Market in Santiago, we noticed an old fashioned diner that specialized in emapanadas. The line stretched out well beyond the premises and upon returning to the city we hunted this place down and queued just like the locals. After placing our order, one Pino (beef) and one Queso (cheese) empanada, we headed to the main square to devour them. Come find out if these are the best empanadas chilenas in Santiago. ]]>
</video:description>
<video:duration>252</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e6/24/f94bc9d77cad0b79c4cb72185d8dbb16.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10130766/eating-milanesa-in-buenos-aires-argentina</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Milanesa in Buenos Aires, Argentina ]]>
</video:title>
<video:description>
<![CDATA[ During our first brief visit to Buenos Aires, Argentina we visited El Club de la Milanesa for lunch and it was one of the better meals we had in the city. Coming back again we just had to show you the sampler platter we ordered that came with seven different fillets of Milanesa along with loaded cheese fries and a salad. Come find out what this dish, brought to Argentina by Italian immigrants, is all about.

Eating Milanesa in Buenos Aires, Argentina Travel Video Transcript:

Well hello from Buenos Aires! It is lunchtime in the city and today we have a very special meal planned for you. And for us because we're going to be eating it. We're going to a place called El Club de la Milanesa and they specialize in Milanesas. And we're been there once before, we loved it, we knew we had to go back and make a video. So let's get going.

Well, we are here. This restaurant has several locations across the city. And today we're eating at the one in Recoleta.

So they have some pretty cool napkins. Com Sin Culpa means eat without guilt. And we're pretty good at that. Oh yeah.

Sam, can you tell us what a Milanesa is for people who aren't too familiar with this dish?

Sure, so Milanesa is basically a meat fillet that has been dipped in egg and coated in bread and then deep-fried. So it is somewhat similar to a Schnitzel but it has a very unique Argentine twist. Yeah, it is really good. It is thinner than a Schnitzel actually. And it is usually veal but it can also be beef or chicken. Yeah.

So we'll actually have to try these in order to be able to tell you what they are exactly. But at first glance this looks like guacamole, barbecue sauce, mustard, this looks like mozzarella cheese with a tomato and basil, this one is ham and cheese and tomato sauce, this is a cream of cheddar and melted cheddar with bacon over top. We couldn't decide which one to order so why not get a sampler portion. Yeah, so we get seven different ones to sample and that comes with a salad .. ]]>
</video:description>
<video:duration>522</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7b/52/dbdafba55a3d9e610e00906c54aab521.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10129767/eatargentina-argentine-food-series-from-buenos-aires-new-episodes-every-friday</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ eatArgentina - Argentine Food Series From Buenos Aires (New episodes every Friday) ]]>
</video:title>
<video:description>
<![CDATA[ Hey guys! We're thrilled to announce a new Argentine food series from Buenos Aires: eatArgentinaThe plan, now that we're back in Buenos Aires for a month, is to make as many food vlogs as we possibly can all over the city. We're looking for suggestions of Argentinian foods to eat and restaurants where we can try the specific dishes. Our preference would be to know of restaurants in the Recoleta and Centro barrios since our apartment is within walking distance from there. We're hoping to make this series as comprehensive as possible so any input and/or suggestions would be greatly appreciated. ]]>
</video:description>
<video:duration>100</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7d/71/26a189663c684ebb2402fcdcf2c835b0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10127616/argentine-breakfast-in-buenos-aires-argentina</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Argentine Breakfast In Buenos Aires, Argentina ]]>
</video:title>
<video:description>
<![CDATA[ Come join us as we take you out for a typical Argentine breakfast in Buenos Aires, Argentina at a favorite little cafe nearby our apartment. Hint: it's a sweet one! ]]>
</video:description>
<video:duration>376</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3c/02/0ffe4ed33665c033bb3d77fbc53d5f96.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10124687/the-best-pizza-in-buenos-aires</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ The Best Pizza in Buenos Aires ]]>
</video:title>
<video:description>
<![CDATA[ On a quest for the best pizza in Argentina we headed over to El Cuartito to order five slices of different pizza pie. We ended up getting fugazetta, Neapolitana, ham and pepper, anchovy and vegetarian slices. Come find out to see if this is really the best pizza in Buenos Aires!



The Best Pizza in Buenos Aires! Travel Video Transcript:So we are on a bit of a pizza mission this afternoon. Sam had a very disappointing meal in Boca and he's been sulking ever since. So pizza will cheer him up.We're back in our neighborhood. We're staying in Recoleta and there is a pizza place that was recommended to us by our Airbnb host. So we are here and it is called El Cuartito and we've ordered five different slices of pizza. This should be good. Are you happy, Sam? Yes.So you know this place is going to be good because it has been approved by an Italian. Correct. Yes, our Airbnb host, one of her friends from Naples, Italy came here. And that place is known for pizza. And she said this was the best pizza she has ever had, so I have super high expectations. And I always love getting recommendations from locals. We often find that the best restaurants, the best food we ever had is from those kinds of recommendations. So this is exciting. Oh, yes. Pizza time. Very exciting. Pizza time.And those are five sexy delectable slices of pizza. Will this make up for today's lunch? I think it might. Woo hoo.So Sam is going for the Fugazetta. This thing looks like a thing of beauty. It's got mozzarella, double cream cheese and onions. Oh, I've never had pizza with cream cheese before. So let's dig right in there. That looks so cheesy. That is like the cheesiest pizza I've ever seen. I know, I know.Look at the look on his face. Look at those eyes. That is insanely good. Insanely good. That is just like cheese explosion. That is for any kind of cheese lover this is like the best moment of his or her life.So I'm pretty excited for this one. Look at that thick tomato sauce. Thick thick tomato .. ]]>
</video:description>
<video:duration>436</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c4/a3/6ada580e37da2b0747917aafe6e4aecb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10121565/eating-german-cuisine-in-argentina</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating German Cuisine in Argentina ]]>
</video:title>
<video:description>
<![CDATA[ The touristy town of Villa General Belgrano, Argentina is renown for having top notch German food. Come join us as we place an order of two mains and beer to find out just how authentically German this meal actually is. ]]>
</video:description>
<video:duration>324</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/58/4d/2a17b498c19c50cbad6c394220cc15f9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10120042/the-brunchies</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ The Brunchies ]]>
</video:title>
<video:description>
<![CDATA[ Jules Posner talks about serving brunch while he's starving. ]]>
</video:description>
<video:duration>179</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/80/e0/98a7800d474326993baa3ddc7b32a5f6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10117605/empanadas-salteas-the-best-empanadas-in-salta-argentina</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Empanadas Salteas: The Best Empanadas In Salta, Argentina ]]>
</video:title>
<video:description>
<![CDATA[ One our last full day in Salta, Argentina we decided to finally try the local specialty - Empanadas Salteas. After doing a bit of research we headed over to a restaurant La Criollita which claims to have the best in the city. Shortly after placing our order the power went out. Normally, we'd stop filming at this point but it has been such a long time since we made a food video that we decided to continue on guerrilla style. The following is a taste test video in the dark ) ]]>
</video:description>
<video:duration>354</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e5/39/0001b228531f85e1125f1a5ee2581af3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10114891/empanadas-chilenas-eating-empanadas-in-san-pedro-de-atacama-chile</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Empanadas Chilenas - Eating Empanadas in San Pedro de Atacama, Chile ]]>
</video:title>
<video:description>
<![CDATA[ For lunch we visited one of our favorite restaurants in San Pedro de Atacama, Chile to try eating Chilean Empanadas (Empanadas Chilenas). We're certainly no strangers to eating empanadas. In fact, they were served during our wedding and I've learned how to make them at Audrey's parents house. However, it was our first time to try Chilean empanadas. Compared to Argentinian empanadas they're massive and shaped more like an envelope as opposed to a half moon. We ended up ordering two massive ones (Empanadas de Pino: Beef empanadas with black olives, onions, eggs and raisins - Empanadas de Tomate, Queso y Albahaca: Cheese empanadas with tomato and basil). They were absolutely delicious and ended up being large enough to have for lunch as opposed to just merely a snack. ]]>
</video:description>
<video:duration>318</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/76/99/134199114fdce51609cf76a78a6b875c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10110469/cuy-eating-guinea-pig-in-cusco-peru</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cuy - Eating Guinea Pig in Cusco, Peru ]]>
</video:title>
<video:description>
<![CDATA[ If you've traveled in Peru long enough chances are you've had an opportunity to sample Ceviche, Pisco Sour and potentially Cuy. Cuy, also known as Guinea Pig, is a traditional highlands food of the Incas. This Andean entree tastes similar to chicken and/or rabbit and is typically prepared in numerous different ways. As a staple of Andean cuisine, the meat from the Cuy is high in protein and low in cholesterol. If you're looking to try it for the first time Cuzco is a great option. ]]>
</video:description>
<video:duration>309</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/40/8f/9ed05054158c0d7514d0864271b74919.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10109713/alpaca-a-la-parrilla-eating-alpaca-meat-in-cuzco-peru</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Alpaca A La Parrilla - Eating Alpaca Meat In Cuzco, Peru ]]>
</video:title>
<video:description>
<![CDATA[ While in Qusqu we made our best attempt to eat Cuy (guinea pig) however, our first attempt was foiled because the restaurant we wanted to visit was closed and our second try was also thwarted because we came too early in the evening before the fire pit oven had been heated up. Thus, trying out best to salvage the situation we tried Alpaca meat for the first time along with some other traditional foods from Cuzco. Come join us as we wing this meal entirely ) ]]>
</video:description>
<video:duration>346</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/79/ee/9f52635e8a21e88f3612fe08c5586a51.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10109209/our-favorite-beach-living-in-thailand-daily-vlog-aditl-ep-192</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Our Favorite Beach - Living In Thailand Daily Vlog (ADITL EP 192) ]]>
</video:title>
<video:description>
<![CDATA[ In this episode, we drive from Chumphon to SAm Roi Yot, one of our favourite places in Thailand.After checking into our huge room in the hotel, we head straight to the beach for lunch.Eden finds a playmate on the sand and refuses to play and we make it back to the hotel before the rains come.We walk to town for dinner and seek out Indian food at Namaste restaurant.Its nice to be back in Sam Roi Yot! Enjoy. ]]>
</video:description>
<video:duration>751</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/46/182ea45f3ce46d6124e767b0c52a50a9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10108249/la-ptite-france-a-taste-of-france-in-lima</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ La p'tite France - A Taste Of France In Lima ]]>
</video:title>
<video:description>
<![CDATA[ Thanks to Audrey's Aunt we had the opportunity to sample some delectable French baked goods from La p'tite France in Lima, Peru. As an up and coming artisan French bakery it specializes in traditional French delicacies using local ingredients found from Peru. We sat down with the founder/owner to discuss the concept behind his business, the best selling items and to sample a spread of tasty treats over a cup of coffee. If you're seeking to eat a quality croissant, baguette, brioche or pain au chocolat you've come to the right place. ]]>
</video:description>
<video:duration>263</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2e/7f/cd9922f3d95ad05783f09a9994b15a6d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10107368/how-to-organize-your-pantry-with-dollar-store-bins</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ How to Organize Your Pantry with Dollar Store Bins ]]>
</video:title>
<video:description>
<![CDATA[ A friend of mine let me organize her pantry! With so much food all shoved in this pantry, she couldn't even see what she had! 

With some bins from the Dollar Store, we were able to transform this pantry for under 40! ]]>
</video:description>
<video:duration>333</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/75/dc/6924e4fece75d2ba1df72dbb69cb1786.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10107310/la-lucha-sanguchera-pan-con-chicharrn-braised-pork-sandwich-for-lunch-in-lima-peru</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ La Lucha Sanguchería - Pan con Chicharrón (Braised Pork Sandwich) For Lunch In Lima, Peru ]]>
</video:title>
<video:description>
<![CDATA[ Peruvian cuisine is diverse enough to suit any kind of craving. When we're in the mood for something a little bit greasy and filling we usually head out for a Pan con Chicharrón (Braised Pork Sandwich) with fries (Papas Fritas) and a strawberry fruit smoothie (Batido de fresa). It's a winning combo )For lunch we headed to La Lucha Sanguchería, after numerous recommendations, to try this classic combo. With a diner like atmosphere, quick turnover, and big crowds it's a lively place to grab a bite just across from Kennedy Park in Miraflores, Lima.The food didn't disappoint as the portions were huge (we just ordered one set to split between the two of us) and left feeling like we could loosen our belt buckles just a tad )If you're in the mood for some Peruvian fast food definitely give this a try. ]]>
</video:description>
<video:duration>235</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fc/2e/3baf784f622bbf0db92ae6b57543b32c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10105157/bus-ride-indian-food-train-ride-mexican-dinner-on-a-hot-saturday-afternoon-and-evening-in-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Bus Ride, Indian Food, Train Ride, Mexican Dinner On A Hot Saturday Afternoon And Evening In Korea ]]>
</video:title>
<video:description>
<![CDATA[ On a hot and humid late Saturday afternoon we venture off by bus to have a delicious Indian curry. Along the way we encounter spiderman. After eating the curry and naan we take the train from Pyeongtaek to Songtan witnessing a beautiful sunset before having fajitas at a Mexican restaurant. On the way home we encounter some cute puppies being sold on the street. ]]>
</video:description>
<video:duration>138</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/4c/48/98c1df9a6360f2355a5ebfc9759b3353.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10105122/eating-korean-hangover-soup-haejangguk-at-a-restaurant-in-yongin-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Korean Hangover Soup (Haejangguk) At A Restaurant In Yongin, Korea ]]>
</video:title>
<video:description>
<![CDATA[ In this travel video we (Audrey and Samuel) visit a Korean restaurant specializing in Korean hangover soup known locally as Haejangguk : 해장국 and 解酲국.Craving a thick hearty stew, we immediately realized it was time to visit one of Audrey's favorite restaurants in her neighborhood this place served up massive portions of Haejangguk, also know as Korean Hangover stew.If you've lived in Korea for a while, it becomes rather obvious that Koreans have all kinds of associations with certain foods and how they pertain to your health. For example, Korean juk porridge is what will be recommended if you have an upset or unsettled stomach if you've you just had surgery or low on the libido factor eating dog meat is recommended ginseng is the preferred root for those suffering from low energy. Anyhow, it's not surprising that Haejangguk is a weapon of choice for Koreans who indulge a little too much with adult beverages. After-all, Korea as a nation, is infamous for its high consumption rates of alcohol, particularly soju and beer.Although we're not big drinkers ourselves, nor were we hungover on this particular occasion, we certainly enjoy this soup that is often associated with those recovering from a little too much bubbly.The soup literally translates 'soup to chase a hangover' and consists of congealed ox blood, vegetables and cabbage in a thick broth. What many may not realize is that there are various kinds of this soup including those with soy bean paste.Once we tried a Korean hangover soup in my neighborhood that tasted awful we couldn't even finish it. However, the one in Audrey's neighborhood is one we both really enjoy and frequent often.In this video, we show you how the meal is prepared, what ingredients are used and all of the accompanying side dishes. I pretend to be hungover (even though I'm not) but my lousy acting skills are likely very unconvincing )Thus, if you're in Korea, make it a point to try Korean hangover soup if you've got a buzz - .. ]]>
</video:description>
<video:duration>163</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7d/f4/ec82d6cac11ec2f4dccde12dad5ab0e0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10103644/health-food-irony</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Health Food Irony ]]>
</video:title>
<video:description>
<![CDATA[ Grant Gordon talks about how junk food is cheap while health food is expensive. ]]>
</video:description>
<video:duration>172</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/00/59/537e06b4cd219da57d3d8ab2a260e6d0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10103637/free-condiments</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Free Condiments ]]>
</video:title>
<video:description>
<![CDATA[ Geoff Brown asks why McDonald's employees are so stingy with the ketchup. ]]>
</video:description>
<video:duration>190</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1c/84/f23b5d984d17b491657668e55bc26c8e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10102428/dynamic-pilates-workout-40-minute-full-body-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Dynamic Pilates Workout - 40 Minute Full Body Challenge ]]>
</video:title>
<video:description>
<![CDATA[ This Dynamic Pilates 40 Minute Full Body Workout is designed to strengthen, tone and balance the body from head to toe. It is designed with modifications for all levels, and challenges to get the core working hard! By the end of this workout you will be feeling more flexible, and stronger throughout the whole body. We hope you enjoy! ]]>
</video:description>
<video:duration>2341</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a1/ac/b430c6d7e9380b8f4d6782c7525a01f2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10100364/hot-dog-eating-contest</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Hot Dog Eating Contest ]]>
</video:title>
<video:description>
<![CDATA[ Nate Bargatze talks about the Nathan's Hot Dog eating contest. ]]>
</video:description>
<video:duration>144</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f8/65/f5cf8666d4917b5fa77bc7715700fa54.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10102345/12-days-of-clutter-day-1-kitchen</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 12 Days of Clutter - Day 1- Kitchen ]]>
</video:title>
<video:description>
<![CDATA[ Everyday, for the next 12 days, I will challenge you to get rid of just 12 things in different areas of your home!

At the end of the 12 days you will have purged 144 things (or more) and your home will be clean , clutter-free and ready for the holidays!

Day ONE- The Kitchen! Finding 12 things in the kitchen is easy! Expired food, old spices, chipped dishes! Purge 12 things today! ]]>
</video:description>
<video:duration>165</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2f/ec/d922fc6fb9e5b32bbacc3f65588ced45.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10097682/irish-stew-taste-test-in-dublin-ireland</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Irish Stew Taste Test In Dublin, Ireland ]]>
</video:title>
<video:description>
<![CDATA[ Even though it is only the middle of September the weather in Dublin has been rather chilly. Raining more often than it being sunny we've been seeking out comfort foods that will help keep us warm and satiated. One of the dishes we've been most keen to sample is Irish Stew. Consisting of potatoes, mutton and various kind of vegetables it the kind of stick to your ribs meal that is perfect for this time of year. ]]>
</video:description>
<video:duration>122</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d9/8f/54490101f79e6c1f1a09f060a5d3a36d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10096563/london-foods-in-borough-market-travel-eating-tips</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ London Foods In Borough Market - Travel Eating Tips ]]>
</video:title>
<video:description>
<![CDATA[ London's Borough Market has got over 100 food stalls , with a huge variety on offer andndash fresh greens and fruits and meats and cold cuts and cheeses, to delicious lunch, hot prepared, pastas, Indian, Egyptian, sandwiches, sausage, paella, fish andndash all kinds of foods for every taste. The market include several restaurants where you can sit down and have a meal or glass a wine, coffee shops and cafés, and there are a couple of restaurants upstairs.You might consider taking a good walk through the market first before you stop at any one booth to buy something to eat, and take a good look around if you can stand all the temptation and suspense, and just keep walking, be patient, have fun, build up an appetite, maybe do a little snacking on some free samplesIt's a great place for people-watching and appreciating all the different kinds of foods, the colors, the shapes, the sounds of the marketplace, first and just hanging out and spending some quality time. As you look around at the customers here you can tell they're mostly local and so that makes it a greater experience for the visitor to come here and get away from the main tourist highlights of the city, and see something a little bit more authentic with this great food as a payoff. ]]>
</video:description>
<video:duration>479</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/9f/134c6a5e4b591532013424a8e366ab01.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10095452/peruvian-cuisine-ultimate-peruvian-food-guide-for-lima-peru</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Peruvian Cuisine - Ultimate Peruvian Food Guide For Lima, Peru ]]>
</video:title>
<video:description>
<![CDATA[ Peruvian cuisine is one of the most diverse in the world. Distinct influences come from its three main geographical zones  the coast, the jungle and the Andean Highlands and various immigrant cultures. What you find is a melting pot of flavors receiving International recognition. Peruvians are proud of their cuisine and for good reason. In this video we try to explore as many different kinds of Peruvian foods as possible. With only three weeks in Lima we had our work cut-out for us given the diversity of things to try. What exactly did we sample? Well, we ate Churros, Picarones, Turron, Ceviche, Tejas, Cremoladas, Tamales, Pan Con Chicharron, Alfajores, Cuy, King Kong, Mazamorra Marada, Pisco Sour, Inca Kola, Doña Pepa, Kamote, Sublime, Chicha Morada and Besos de Moza just to name a few. The following is a compilation of individual taste tests making up this Peruvian Food Guide. ]]>
</video:description>
<video:duration>4962</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d0/38/6a1d1a86f563556735cf6ed256d9686f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10094608/our-favorite-greek-cuisine-in-athens-greece</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Our Favorite Greek Cuisine In Athens, Greece ]]>
</video:title>
<video:description>
<![CDATA[ Having spent a decent chunk of time of Greece it didn't take us to develop a love for Greek cuisine. For our final food video in Athens, Greece we visit a traditional Greek restaurant where we dine on dishes such Greek salad, Saganaki (fried-cheese) and Moussaka. If the food wasn't a highlight enough in and of itself we had an extra bonus of having a talented Greek musician playing traditional music during our meal. ]]>
</video:description>
<video:duration>245</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ea/d2/f931cb2f1da2242f47bd5cef3faddb8a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10094604/greek-street-food-in-athens-greece</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Greek Street Food In Athens, Greece ]]>
</video:title>
<video:description>
<![CDATA[ It's time for another food battle! This time we roam around in Athens, Greece to sample some delicious Greek Street Food. In one corner we have souvlaki pita and in the other gyro pita. Come find out what these two Greek sandwiches are all about in our latest taste test food video. ]]>
</video:description>
<video:duration>166</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/86/0f/39978b2ec831c71a7ab5bfad150cf0b8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10094056/food-court-justice</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Food Court Justice ]]>
</video:title>
<video:description>
<![CDATA[ David Waite talks about his love of the food court. ]]>
</video:description>
<video:duration>124</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f0/41/63ee9e80eb4cf823bad5c99b6d5a87f1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10092570/south-african-cuisine-an-introduction-to-south-african-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ South African Cuisine - An Introduction To South African Food ]]>
</video:title>
<video:description>
<![CDATA[ As we made our way from Johannesburg to Cape Town we enjoyed trying as many different kinds of South African cuisine as possible. From Braai to Biltong we sampled a lot of new things for the first time. Aside from possibly Argentina, I can't think of a country that does better barbecue and wine. However, I learned my lesson that barbecue is merely a sauce and grilled meat to perfection is what you can Braai. Come join us as we eat and drink our way around South Africa.Food Video Playlist:1) Braai: Eating South African Barbecue for dinner2) South African Food Taste TestA) Nik Naks - Maize cheese snacksB) Chocolate Log - Chocolate, Marshmallow and Wafer barC) Now Chocolate Bar - Similar to a Mars BarD) Black Cat Bar - Peanut snack barE) Whippy bar from Beacon - Strawberry marshmallow barF) Wonder Bar - Mint chocolate barG) Diddle Daddle by Jumping Jack - Caramel popcornH) TV Bar - coconut, crunchy rice puffs, smooth white chocolateI) Niki cluster coconut bar - similar to a Bounty BarJ) Nike coconut chocolate bar - similar to Ritter sport coconutK) Eet Sum Mor biscuits - mini short bread cookiesL) Simba potato chips - smoked beef flavorM) Iron Brew - Soda popN) Forest fruit and nut chocolate bar from Beacon0) Biltong (Kudu) - South African jerkyP) Cadbury cookie gummy crunch chocolate barQ) Ginger Beer flavored mintsR) Peri Peri peanutsS) Romany Creams classic chocT) Sparberry soft drink by Spar LettaU) Stoney Ginger Beer3) Stellenbosch Wine Tour in South Africa4) Eating Biltong taste test in South AfricaThis is part of our Travel in South Africa series. We're making a series of videos showcasing South African culture, South African arts, South African foods, South African religion, South African cuisine and South African people. ]]>
</video:description>
<video:duration>2000</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/34/ae/4a32107c36af4873036539c4c49ba202.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10090149/our-favorite-romanian-food-in-bucharest-romania</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Our Favorite Romanian Food In Bucharest, Romania ]]>
</video:title>
<video:description>
<![CDATA[ Heading back to Bucharest from Brasov, Romania allowed us to eat all of our favorite Romanian dishes one last time before leaving the country. With this in mind, we headed over to La Plăcinte restaurant to order a complete meal. With a huge menu featuring a selection of Moldavian pies, soups, salads, grilled meats and desserts narrowing down what we wanted to have for the last time was a daunting task. We ended up ordering as follows:If you're in București be sure to try lunch or dinner at La Placinte (La Plăcinte).1) Moldavian pie with sheep and goat cheese2) Polenta cheese balls3) Pork bake with cheese, cream, mushrooms, potatoes and tomatoes4) Chocolate cake with Halva, walnuts and caramel. ]]>
</video:description>
<video:duration>397</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/59/13/8443b0ad1b8c6c4b890910093af0ffca.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10089320/traditional-romanian-food-in-brasov-romania</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Traditional Romanian Food In Brasov, Romania ]]>
</video:title>
<video:description>
<![CDATA[ Having visited Romania twice this year we've had ample time to sample a variety of different traditional dishes. While visiting Brasov, Transylvania we checked out a restaurant that specialized in polenta dishes. We ended up ordering the following:Afinata (Bilberry Brandy)Cotlet Dracula (Dracula Pork)Mamalinguta cu branza si smantana (Polenta with cheese and sour cream)Greek SaladGoulashSomloi (Sponge Cake)To say this was a feast of feasts would be an understatement. It was one of those meals where we could have passed out under the table for a while ) However, considering how much food we ordered the bill came in at only 73 Lei (18 USD). An absolute bargain in our opinion. ]]>
</video:description>
<video:duration>285</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9f/b3/524224a48f74b41e428cdb7a120c240a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10086653/d-de-la-bresaola-italian-meat-festival-in-chiavenna-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Dì de la Bresaola - Italian Meat Festival In Chiavenna, Italy ]]>
</video:title>
<video:description>
<![CDATA[ Over the years I've been fortunate enough to visit my share of festivals. However, I've yet to attend one that is purely focused on one particular food item. That all changed while visiting the town of Chiavenna, Italy. We happened to be in town during Dì de la Bresaola. This Italian meat festival centered around Bresaola - a meat we found kind of similar to prosciutto. Wandering around the streets before lunch we hit all 14 stands along the circuit grabbing a small sample from every single table.. It felt as though we were having our appetizer a little bit early )The festival itself had a lot more going on than just meat tastings. Marching bands and vendors selling all kinds of trinkets vied for the moving crowds attention. Overall, we had a great time and it was wonderful that the weather improved significantly as the day went on. If you're in Chiavenna in the fall try to time your visit around this festival. It's the kind of unique quirky experience you'll surely never forget. ]]>
</video:description>
<video:duration>311</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/09/71/3c0c7b0083a222becb06ab4cbc75d1ae.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10086254/aperitivo-drinks-food-and-experiencing-nightlife-in-milan-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Aperitivo - Drinks, Food And Experiencing Nightlife In Milan, Italy ]]>
</video:title>
<video:description>
<![CDATA[ Shortly after arriving in Milan we kept hearing from locals and other tourists about this thing called Aperitivo. Every night between 6 and 10 pm select cocktail bars in Milan open their doors with a buffet spread of pizza, pastas, salads, olives, cheese, deli meats, finger food and desserts along with offering a host of cocktails, spirits, beers and wines. For a set price (usually around 10 Euros and upwards) you can order a drink of your choice and chow down on a nice selection of food. Unfortunately, it took us until our final night in Milan to finally try Aperitivo and it didn't take us long to find out what all the fuss was about. Come join us in this video as we showcase what make Mianese Aperitivo so famous. ]]>
</video:description>
<video:duration>234</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/58/bd/e4e04546e18f257c6742948b64254327.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10086084/stop-binge-eating-self-hypnosis-meditation-for-beginners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Stop Binge Eating - Self-Hypnosis Meditation for Beginners  ]]>
</video:title>
<video:description>
<![CDATA[ Binge eating is a symptom of disordered thought patterns around food. What if you could change those thoughts with self-hypnosis? ]]>
</video:description>
<video:duration>545</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/09/c1/beb069a9db7802fb4233aae994f39769.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10086083/find-confidence-stop-procrastination-self-hypnosis-meditation-for-beginners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Find Confidence, Stop Procrastination - Self-Hypnosis Meditation for Beginners  ]]>
</video:title>
<video:description>
<![CDATA[ Is a lack of confidence (and fear of failure) creating a situation of constant procrastination in your life? Watch this for your fix! ]]>
</video:description>
<video:duration>390</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/94/e4/041cd20ffe5f4d1387f913e57e242732.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10086081/stop-negative-thinking-now-self-hypnosis-meditation-for-beginners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Stop Negative Thinking Now - Self-Hypnosis Meditation for Beginners  ]]>
</video:title>
<video:description>
<![CDATA[ Are you tired of negative thoughts getting in the way of your happiness? Watch this video! ]]>
</video:description>
<video:duration>529</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/60/ca/f5392e42ba43963ab481de5605e83b97.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10086064/home-remedies-for-asthma-part-ii</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Home Remedies for Asthma- Part II ]]>
</video:title>
<video:description>
<![CDATA[ Watch how natural remedies can help get relief from asthma! ]]>
</video:description>
<video:duration>130</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2a/3d/7f3672163225c4dc7134731ed667d81f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10084165/pizza-al-taglio-pizza-by-the-slice-in-milan-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Pizza Al Taglio - Pizza By The Slice In Milan, Italy ]]>
</video:title>
<video:description>
<![CDATA[ One of the few things that has remained consistent throughout my life is an absolute love for pizza. Growing up as a child I would request my Mom make pizza for my birthday. If it was time for take-out I'd voice my opinion to order pizza.I remember once my parents went away for the weekend and left me with money to order food and do groceries. Well, you probably guessed it by now - I ordered enough pizza to eat it for breakfast, lunch and dinner for 3 days in a row.Aside from probably explaining my 'pizza face' as a teenager I've been a fan of pizza even as my taste buds have evolved to the point where I now enjoy all types of cuisine from around the world. However, with that being said it felt special being in Italy for the first time (Milan) with the opportunity to sample pizza from its origin. Come find out if Italian pizza lived up to the high expectations I had for it. ]]>
</video:description>
<video:duration>185</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/84/d4/50ae15c1eab771b0c411043504f72e5f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10084164/risotto-alla-milanese-in-milan-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Risotto Alla Milanese In MIlan, Italy ]]>
</video:title>
<video:description>
<![CDATA[ One of our top priorities after arriving in Milan, Italy was to find some local cuisine that is unique to this region. Fortunately, through the help of some friends we discovered that a specific type of risotto is a specialty of Milan. Specifically it is called Risotto alla Milanese and the secret ingredient that gives it such a bright yellow color is saffron. Unlike other risottos that feature many competing flavors and ingredients, Milanese is decidedly simple given that it is predominantly saffron and cheese. Come find out if we think it is worth sampling or not. ]]>
</video:description>
<video:duration>176</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/10/35/b3335d9b539d674a5ee8fe91afef3b99.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10083575/italian-breakfast-in-milan-italy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Italian Breakfast In Milan, Italy ]]>
</video:title>
<video:description>
<![CDATA[ Recently we've spent over a month in England and Ireland. For breakfast, on a typical day, we've been eating the likes of eggs, sausages, bacon, and fried potatoes. It's basically been an all-star assortment of savory types of items washed down with tea. Now that we've found ourselves in Milan, Italy it's a whole other story. After consulting with some locals and doing a bit of research online, we've realized Italian breakfast is a sweet affair. Coffee or cappuccino paired with something sweet (pastries, cakes, breads, jams) is what a local would have more often than not. With this in mind we visited a cafe recommended by a friend to sample some sweet Italian breakfast. ]]>
</video:description>
<video:duration>167</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/70/48/cc38d8d50765655897b1ddd9264d7b26.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10082512/bootleg-cereal</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Bootleg Cereal ]]>
</video:title>
<video:description>
<![CDATA[ Antoine Young talks about growing up broke. ]]>
</video:description>
<video:duration>116</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d4/95/bd61b4f1af5e85844bfb7d9d45d78c53.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10081924/eclair-taste-test-in-paris</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eclair Taste Test in Paris ]]>
</video:title>
<video:description>
<![CDATA[ Out of the many tempting treats we've spotted while visiting French Bakeries (Patisseries) is this long oblong shaped donut covered in icing and filled with cream inside. If you haven't guessed it already we're talking about Éclairs.The classic one is chocolate however, they come in all kinds of different flavors including coffee, pistachio, fruit and/or rum. For this particular taste test we grabbed a chocolate and coffee flavored eclairs.Upon doing research it was fascinating for us to realize that the French word éclair means 'flash of lightning.' Thus, eating it slowly is definitely out of the question )Come find out what makes these tasty treats such a staple item in French bakeries. ]]>
</video:description>
<video:duration>159</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/58/82/b3bf4e30d2833524812e297b5d03bcd4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10081417/donut-shop-fail</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Donut Shop Fail ]]>
</video:title>
<video:description>
<![CDATA[ Watch this show. ]]>
</video:description>
<video:duration>191</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/12/03/051d25b7bdbd80dea8c0c9e749d40ab9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10078428/home-remedies-for-piles-part-ii</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Home Remedies for Piles- Part II ]]>
</video:title>
<video:description>
<![CDATA[ Watch how natural remedies can help treat Piles! ]]>
</video:description>
<video:duration>118</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f4/3f/919df591509df4c0901e3a2ed4899a35.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10078424/additional-home-remedies-for-diabetes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Additional Home Remedies For Diabetes ]]>
</video:title>
<video:description>
<![CDATA[ Diabetes is a disease in which there are high blood sugar levels over a prolonged period which can overtime damage vital organs. Watch how you can get rid of common cold using natural ingredients available in your kitchen! 

Diabetes:

Insulin helps the cell to absorb sugar present in blood stream. 

In diabetic patients, either: 

 Pancreases do not produce enough insulin or 
 Cell receptors do not respond to the insulin produced 


This leads to:

 Lack of energy in the body
 High risk of organ damage



Natural home remedy using Indian gooseberries:

Benefits of Indian gooseberries:

 Contains bioactive components
 Regulates blood sugar levels
 Helps pancreas secrete insulin


1. Put 2-3 de-seeded fresh Indian gooseberries in a blender
2. Make a paste
3. Now with the help of a muslin cloth or a sieve, extract its juice
4. Take 1 glass of water 
5. Add 2 tbsp of this juice in it and stir well 

Drink this mix daily on an empty stomach




Natural home remedy using mango leaves:

Benefits of mango leaves:

 Regulates insulin levels
 Improves blood lipid profiles


1. Pour 1 glass of water in a vessel 
2. Wash and add 10-15 tender fresh mango leaves to this
3. Soak the leaves in water overnight 
4. Strain the water in a glass

Drink this water daily on an empty stomach




Tips:

 Consume powdered Indian blackberry seeds 
 Follow proper diet 
 Exercise daily ]]>
</video:description>
<video:duration>172</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/26/d0/e640701f5d0d9ce9c84f9132adfe1f22.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10077718/dner-kebab-tasty-turkish-inspired-german-street-food-in-berlin</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Döner Kebab - Tasty Turkish Inspired German Street food In Berlin ]]>
</video:title>
<video:description>
<![CDATA[ When it comes to street food in Berlin I'm pleased to say you've got plenty of options to choose from. My personal two favorites are Currywurst and Doner Kebab. The latter one has a lot to do with the large Turkish population in the city.What is fascinating is that this Turkish staple has been perfected with German taste buds in mind. Yes, you get your lamb/chicken and typical fixings (lettuce, tomatoes) however, toppings such as cabbage, onions and grilled veggies also make an appearance. It's one of the tastiest and cheapest snacks around.Find one inside of a metro station or street corner. Have you tried a doner kebab before? ]]>
</video:description>
<video:duration>167</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7c/03/c627bc608a3a59e599a80411924f32b1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10075900/belgian-waffles-taste-test-in-bruges-belgium</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Belgian Waffles Taste Test In Bruges, Belgium ]]>
</video:title>
<video:description>
<![CDATA[ How could you not try a Belgian waffle while visiting Belgium?Well, as we found out in Bruges there is actually no such thing as a Belgian waffle it's entirely a North American 'term' given to differentiate between the types of waffles typically eaten back home. Within Belgium itself it is just purely a waffle.What makes Belgian waffles different from American waffles? Typically they're larger with lighter batter and larger squares with a grid pattern forming deep pockets. Anyhow, they're delicious and you can have all kinds of different toppings and creams slathered on top.Whether you're having one for breakfast, lunch, dinner or merely as a snack, be sure to grab one when in Brugge. ]]>
</video:description>
<video:duration>199</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/16/b9305f1330df9919c2412c3ed787135b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10075217/frites-belgian-fries-taste-test-in-bruges-belgium</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Frites - Belgian Fries Taste Test In Bruges, Belgium ]]>
</video:title>
<video:description>
<![CDATA[ Did you know it was in Belgium and not France where 'French Fries' originated? Here in Bruges we've been trying the 'original' fries which are thickly cut and served with a generous side of mayo. Aside from mayo you can choose between close to 20 different sauces for your fries! Our tip is to also request an order of curry ketchup sauce to devour this tasty snack. ]]>
</video:description>
<video:duration>197</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/60/e3/a4dd67cd360a61194fc751109d763c46.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10074720/paella-vs-fideu-taste-test-in-madrid-spain</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Paella Vs Fideuà Taste Test In Madrid, Spain ]]>
</video:title>
<video:description>
<![CDATA[ It is time for another epic Spanish food battle. For this highly contested match we have in one corner Paella and in the other corner Fideuà. Without spoiling too much Paella is considered the National Dish of Spain originating from Valencia. Come find out what makes these two dishes so irresistible as we taste test them both in Madrid, Spain. ]]>
</video:description>
<video:duration>185</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ed/03/2e6ec3b8386721bc4dce6bd3c4dcbe04.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10074708/are-you-making-these-meditation-mistakes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Are You Making These Meditation Mistakes? ]]>
</video:title>
<video:description>
<![CDATA[ Hey guys, it's Bex here, and I want to to talk about why you're still not meditating.

Meditation is definitely on trend, and you want to be good at it, but there seems to be a lot of conflicting rules to follow.

Here are some common mistakes that You might be making...

So you think meditation is about thinking about nothing. If the only way to meditate was to clear your mind of all thoughts, no one would meditate ever because that's nearly impossible! A quietmind is a great goal after years (or a lifetime) of practice, but you can start experiencing the benefits the very first time you sit down, close your eyes, and take 10 deep breaths.

Or you think you have to meditate for long periods of time. The benefits of meditation come from the quality, not the quantity, of time on your pillow. We're all so busy and have tons of responsibilities, so stop stressing about having enough time to meditate. Just try to sit in a relaxed position in a quiet place and close your eyes for a few undistracted moments. It's great to set a goal for long meditations in the future, but if all you have is 4 minutes to spare, then you're good.

And finally, you think meditation is about spirituality instead of recognizing it as a tool for managing stress and maintaining balance. A lot of people DO use meditation as part of their religious practices, but you don't have to be spiritual to meditate. Meditation has been used for centuries for maintaining all levels of health, and there's tons of science backing up the benefits. ]]>
</video:description>
<video:duration>90</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e9/31/ae1c571792d39fa9f289d0cf589a3915.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10074283/eating-tortilla-de-patatas-tortilla-espaola-in-madrid-spain</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Tortilla de Patatas (Tortilla Española) In Madrid, Spain ]]>
</video:title>
<video:description>
<![CDATA[ Sometimes a certain cuisine really resonates with your taste buds. While staying in Madrid, Spain we found a little cafe nearby our hotel that specialized in breakfasts. We found ourselves alternating daily between Churros (Spanish doughnuts) and Tortilla (Spanish omelettes). This particular video is dedicated entirely to Tortilla which just happens to be Audrey's favorite Spanish meal. ]]>
</video:description>
<video:duration>113</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/07/b8/f27b8c4dd4d925b09aa1f87ca8570eff.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10073346/gazpacho-vs-salmorejo-battle-of-spanish-soups-in-madrid-spain</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Gazpacho Vs Salmorejo - Battle Of Spanish Soups In Madrid, Spain ]]>
</video:title>
<video:description>
<![CDATA[ It's not easy to beat the heat while staying in Madrid during the scorching summer months. One way you can do it though is by having cold Spanish soup. In this video we take on two of the most refreshing and popular chilled soups found in Spain and taste them head to head. It's Gazpacho vs Salmorejo. Come find out the similarities and differences between the two. ]]>
</video:description>
<video:duration>223</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d9/7c/70c87c65aa7fc9cbee34d6ce7ef0090b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10073345/churros-vs-porras-spanish-doughnut-taste-test-in-madrid-spain</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Churros Vs Porras - Spanish Doughnut Taste Test In Madrid, Spain ]]>
</video:title>
<video:description>
<![CDATA[ Earlier this year while visiting Lima, Peru we did a Churros taste test in a famous local cafe nearby Kennedy Park. Now that we've found ourselves in Madrid, Spain it was time to sample Churros done the Spanish way. Unlike in Latin America, where stuffed or filled Churros are quite common, the Churros here in Spain are often plain but dunked in hot chocolate. This kind of hot chocolate is unlike any you've likely ever had before. Thick, more like a sludge than anything else, is the best way I can describe it. I have a feeling extra condensed milk is used to make it this way. Anyhow, Churros here in Madrid are eaten typically for breakfast. Although they're not what you'd call a complete or healthy way to start the day they're certainly delicious. Moreover, they're usually the cheapest option at local cafes and since arriving here we've been sampling them in earnest. ]]>
</video:description>
<video:duration>216</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/17/f5dd0e14358d8a0c59b9a2277031be42.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10072493/a-bicycle-winery-tour-in-mendoza-argentina</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ A Bicycle Winery Tour In Mendoza, Argentina ]]>
</video:title>
<video:description>
<![CDATA[ In Mendoza, Argentina I went on a bicycle winery tour and it was awesome. There are few things better than getting out and having a little fun well travelling. I know my job sounds like it's fun and games all the time, but I really do work hard. So, going on a wine tour in Mendoza by bicycle was really the perfect day. In Mendoza, I did more than just go on a bicycle wine tour, of course. I also went and checked out San Martin Plaza and Parque Boliviar. I didn't really shoot Mendoza as much as I might an other city, but it's simply because the city isn't really that photogenic, if I'm being honest. That said, it is likely one of the most livable cities in all of South America. I think I could live happily in Mendoza, Argentina. Such a great town. ]]>
</video:description>
<video:duration>371</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/16/20/ff3baf382697524b4d4f59306e4be938.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10072478/peruvian-cuisine-the-best-street-food-in-lima-peru</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Peruvian Cuisine - The Best Street Food In Lima, Peru ]]>
</video:title>
<video:description>
<![CDATA[ When it comes to street food I have high standards. I've been to countries like Korea and Thailand where street food reigns supreme. Arriving in Lima, Peru I wasn't sure what to expect. Well, I can honestly say I was pleasantly surprised. Peruvian street food is some of the best in all of Latin American. In fact, one cannot really say they've sampled Peruvian cuisine without trying favorites served up on street corners. Some of the Peruvian street food we tried includes Churros, Picarones, Turron, Tejas, Cremoladas, Alfajores and Chicha Morada to name just a few. If you've got a sweet tooth you'll find your taste-buds are in heaven over here. The following is our Peruvian food guide to the best street food in Lima.Peruvian Street Food Guide in Lima, Peru Food Video Playlist:1) Alfajores Peruanos: Eating Peruvian Alfajores in Lima, Peru2) Eating Peruvian shaved ice cream at Cremoladas Curich in Lima, Peru3) Eating Churros at Manolo in Lima, Peru4) Picarones: Eating Peruvian Doughnuts for Dessert in Lima, Peru5) Eating Tejas and Chocotejas in Lima, Peru6) Eating Turrón in Lima, Peru ]]>
</video:description>
<video:duration>1793</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f5/4f/f19d73abab64bd71deb6dee5374c3f7b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10072022/annoying-celebrity-chefs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Annoying Celebrity Chefs  ]]>
</video:title>
<video:description>
<![CDATA[ Matty Chymbor talks about food network hosts. ]]>
</video:description>
<video:duration>146</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/09/c3/18cb0667946bf27c2796800a3817050a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10072021/fine-dining</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fine Dining ]]>
</video:title>
<video:description>
<![CDATA[ Ryan Dalton talks about going out to eat. ]]>
</video:description>
<video:duration>134</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fd/80/4f5189907c7a709906ec58ae5bc0e5a1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10071445/macaron-taste-test-in-paris</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Macaron Taste Test In Paris ]]>
</video:title>
<video:description>
<![CDATA[ When I think of French desserts one of the first things that comes to mind is macaron. These tiny delectable French delicacies come in an assortment of sizes and flavors. We ended up picking up a package from a small French bakery on our way to a lakeside picnic. The package consisted of 16 macarons (4 each of pistachio, strawberry, almond and coffee) coming in at a rather pricey thirteen Euros. Not surprisingly, we've seen much more expensive packages however, we usually don't shell out that kind of money for a store-bought dessert. Come just as as we sample each flavor. ]]>
</video:description>
<video:duration>255</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/98/35/2a5c7e4514c7d7c392b57cbdd00851ce.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10070630/additional-home-remedies-for-alcoholism</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Additional Home Remedies For Alcoholism ]]>
</video:title>
<video:description>
<![CDATA[ Alcoholism is a psychological condition. Addiction to alcohol can affect one's life negatively and it can even be life threatening. Watch how you can get rid of alcoholism using natural ingredients available in your kitchen!

Alcoholism:Alcoholism is a state of mind characterized by increasing dependency on alcoholCauses: Liver cirrhosis Pancreatitis Epilepsy Heart diseasesNatural home remedy using dates:Benefits of dates: Source of Vitamin B Thiamine Reduces alcohol intoxication Protects from nerve damage Helps recover from hangovers1. Consume 4-5 dates , followed by half a glass of water2. Do this twice a dayNatural home remedy using Celery Juice:Benefits of celery: Source of Vitamin B Thiamine Helps in liver recovery Regulates blood pressure Curbs craving1. Take  a glass of fresh celery juice2. Add  a glass of water to thisConsume this twice dailyNatural home remedy using buttermilk and bitter gourd:Benefits of bitter gourd Helps in liver recovery Curbs craving1. Take 1 glass of buttermilk2. Add 3 tsp of bitter gourd juice in it3. Mix it wellConsume this on empty stomachYou may even consume the bitter gourd juice directly without adding it to buttermilkTips: Consume complex carbohydrates Eat lots of fresh fruits and vegetables ]]>
</video:description>
<video:duration>187</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/23/5b/355b7c30ead33f126c6bb133cf778d0b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10070629/additional-home-remedies-for-acne</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Additional Home Remedies for Acne ]]>
</video:title>
<video:description>
<![CDATA[ The root cause of acne lies in clogged pores accumulating dirt and bacteria overtime. Watch how you can get rid of acne using natural ingredients available in your kitchen!Acne:Natural home remedy using fuller's earth:Benefits of Fuller's earth Excellent drawing capacity Absorbs excess dirt Normalizes secretion of oil Evens out the skin tone1. Take 1 andfrac12 tbsp of Fuller's earth also known as Multani mitti in a bowl2. Add 1 tsp of sandalwood powder to it3. Now add 2 tbsp of rose water4. Mix this well to make a pack5. Apply this paste on your face and let dry completely6. Wash it off with cold waterNatural home remedy using lemon:Benefits of lemon Astringent and antiseptic quality Releases oil from skin Stops bacterial growth1. Take a slice of fresh lemon2. Rub it on the affected area3. Leave it for few hours and rinse it off with cold waterYou may even add some rosewater and lime juice in the water to wash it offNatural home remedy using orange peel face mask:Benefits of orange Astringent, Antiseptic and Vitamin C Releases oil from skin Stops bacterial growth Provides firmness to skin Excellent sunscreen1. Take 2 tbsp of dry orange peel powder in a bowl2. Now add some water to this, to make a thick paste3. Apply this pack on your face and leave it for 10-15 minutes4. Wash your face with lukewarm waterYou can make orange peel powder easily at home. All you need to do is, just keep the fresh orange peels in sun and let them dry completely. Once they are dry and hard, grind them to make a fine powder. Your orange peel powder is ready to useTips Clean your face twice a day Eat healthy and drink a lot of water ]]>
</video:description>
<video:duration>152</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a7/4a/e6885a5e0f73abf3ec298e944c5e511a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10070140/vegetarian-restaurant-fail</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Vegetarian Restaurant Fail ]]>
</video:title>
<video:description>
<![CDATA[ Ryan Dalton talks about being taken to a vegetarian restaurant. ]]>
</video:description>
<video:duration>115</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ab/bb/f617f741f66efe4452bde1cb64a63b43.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10068552/castles-cheese-and-aliens-gruyeres-switzerland</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Castles, Cheese And Aliens - Gruyeres, Switzerland ]]>
</video:title>
<video:description>
<![CDATA[ After spending a week or two getting caught up on work here in Switzerland, I finally went out to do some shooting and exploring. And well my trip to Gruyeres was less about travel photography and more about just getting out and exploring a bit, I did manage to take a couple photos while I was at it.
Gruyeres is an interesting town. In many ways, it's very much like most other Swiss Medieval towns. But then, it's got this artsy under-current which, I believe, has a lot to do with the presence of H.R. Giger and the H.R. GIger museum and his famous "Alien Bar". The result is this really cool contrast. On the outside, you've got your castles, cobblestone, and old town squares. Then, on the inside, you've got alien art, the crazy alien bar, and lots of modern art.
Anyways, the trip to Gruyeres was great. I also got some fondue in me and explored a cheese factory. And, after 8 months in Asia relatively cheese-free, that was a welcome sight. ]]>
</video:description>
<video:duration>242</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/85/ea/70d36e460e47cb087680010c20de5da5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10068232/ivoirian-food-and-palm-wine-in-abidjan-in-cote-divoire</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Ivoirian Food And Palm Wine In Abidjan In Cote d'Ivoire ]]>
</video:title>
<video:description>
<![CDATA[ I know it seems like I've been a little bit lazy of late, but the truth is the less lazy I am being the busier I am.  I've been working hard the past couple days on my travel magazine and it's taken up a lot of my time.  Still, I managed to get out of the house a bit here in Abidjan, Cote d'Ivoire to grab some food and then some palm wine a little later on ]]>
</video:description>
<video:duration>90</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e8/94/138e79d08d29cffe447d8d0ede7f41ab.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10068226/fried-seafood-in-grand-bassam-cote-divoire</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fried Seafood In Grand Bassam, Cote d'Ivoire ]]>
</video:title>
<video:description>
<![CDATA[ Ok, so it's not man vs. food or anything, but this was some serious grub.  Most people order meals like this in West Africa to share among friends but since I'm alone, I end up eating massive portions on my own. This is a plate of friend seafood in the town of Grand Bassam, Cote d'Ivoire.  Shrimp, calamari, fish, you name it.  The food in West Africa has been amazing so far and this is a prime example! ]]>
</video:description>
<video:duration>165</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b3/19/09ebadc38431019a26cf7c7ed91ec553.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10068079/japanese-snacks-taste-test</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Japanese Snacks Taste Test ]]>
</video:title>
<video:description>
<![CDATA[ With merely a few days to spare in Canada before we're headed off to Europe for the rest of the year, we sat down in Audrey's parents backyard to film a Japanese taste test from a box provided to us from Freedom Japanese Market. The package included numerous types of Japanese snacks featuring such items as marshmallows, chocolate, crisps, candy and soda. Much like South Korea, where we met teaching English, the candies from Japan are rather quirky and unusual in flavor and packaging. Come join as we sample the following items:1) Hello Kitty Marshmallows - cute marshmallows filled with strawberry jam from Sanrio.2) Chocolate sticks - crunchy baked sugar bread sticks coated with chocolate.3) Puchi chocolate - mini chocolate balls coming in bright colors with a case that can be used as a dog whistle4) Chicken Curry Umaibo - crispy tube with spicy chicken curry flavor. One of our favorites!5) Mini Sour - tart tables that actually taste more sweet than sour6) Happy Turn - rice crackers flavored with sweet soy sauce7) Nagewa - potato rings chips/crisps flavored with soup stock8) Oekaki Candyland DIY Candy Kit - create your own soda flavored candies with this kit9) Konpeito Lollipop - traditional sugar type of candy lollipop10) Min no Nazo - three types of cider flavored candy including carbonated, tart and chewy tablets ]]>
</video:description>
<video:duration>717</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fd/ec/32b48765203706d767d530f34cf5eb10.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10067705/meditation-for-anxiety-and-stress-how-to-meditate-for-beginners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Meditation For Anxiety and Stress - How To Meditate For Beginners ]]>
</video:title>
<video:description>
<![CDATA[ Your mantra: "Each breathe is an affirmation of your aliveness. It is a promise of a fresh start. It is proof that you have survived every struggle up until this moment." ]]>
</video:description>
<video:duration>601</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/31/4c/1aaec3d957bc596faf765566d347e03f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10066423/meditation-for-happiness-and-gratitude-how-to-meditate-for-beginners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Meditation for Happiness and Gratitude - How to Meditate for Beginners ]]>
</video:title>
<video:description>
<![CDATA[ Life sucks, you're uninspired, and the system has got you down.Or life is amazing, everything is working in your favor, and your relationships are growing more beautiful every day.It's all about perspective, isn't it?But even when it's impossible to reframe you're thoughts about all the wrong stuff, it's easy to find gratitude for just a few right things that are working for you - I promise.Try my meditation for happiness and gratitude, and see if it helped to turn your frown upside down... even for just a few moments. ]]>
</video:description>
<video:duration>452</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/b1/5c45c733a30a8754bcf94dbf3f34c1dd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10064699/meditation-for-releasing-shame-and-guilt-how-to-meditate-for-beginners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Meditation for Releasing Shame and Guilt - How To Meditate for Beginners ]]>
</video:title>
<video:description>
<![CDATA[ Consider this meditation a first step in your new life of living shame-free. It's time to make room for infinite possibility. ]]>
</video:description>
<video:duration>533</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e2/e8/e7c0b959a4dffef22c39159359f5f5c4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10064466/katzs-deli-eating-pastrami-and-corned-beef-meat-sandwiches-in-new-york-city</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Katz's Deli - Eating Pastrami And Corned Beef Meat Sandwiches In New York City ]]>
</video:title>
<video:description>
<![CDATA[ Last summer, while in New York City, we had the chance to try the world famous Katz's Deli meat sandwiches however, given our crunch for time we didn't film the experience. One year later we found ourselves back in New York City with ample time to revisit Katz's and film the behemoth Pastrami and Corned Beef sandwiches. Find out what makes these sandwiches and restaurant a New York City institution. ]]>
</video:description>
<video:duration>255</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c4/9d/01c58bf190c45c1fb2bc3547a70d83e9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10063932/eating-burgers-at-the-original-shake-shack-madison-square-park-new-york-city</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Burgers At The Original Shake Shack - Madison Square Park, New York City ]]>
</video:title>
<video:description>
<![CDATA[ While visiting Las Vegas in search of lunch, we came across this burger joint named Shake Shack. With a long line up before it even opened we figured it must be decent. Well, we were in for a pleasant surprise. It instantly became our favorite place to grab a burger. Over the the three days we were in Vegas we ended coming back three times! A few months later, having an opportunity to visit the original Shake Shack in New York City, we jumped at the chance. The following is our experience munching down on burgers, fries, shakes and custards at the place that started it all in Madison Square Park. ]]>
</video:description>
<video:duration>285</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/45/5d/f27b43ce71cafa26e1be7f0cb6f85b22.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10063926/new-york-city-bagels-taste-test</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ New York City Bagels Taste Test ]]>
</video:title>
<video:description>
<![CDATA[ Bagels are one of the most common types of breakfast item anywhere I've traveled around the world. However, when it comes to quality New York-style bagels and Montreal-style bagels reign supreme. Come find out what makes a New York style bagel unique as we munch away on a plethora of different varieties. ]]>
</video:description>
<video:duration>371</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/42/a1/7e2ec4b1ee1859181f5b711a6d2046c2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10063310/meditation-for-anxiety-4-7-8-breathing-technique-for-beginners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Meditation for Anxiety - 4 7 8 Breathing Technique for Beginners  ]]>
</video:title>
<video:description>
<![CDATA[ Relieve anxiety in just 4 minutes! Try my 4-7-8 breathing technique with mantra meditation ]]>
</video:description>
<video:duration>308</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/87/43/dd7e4ac7bbe7862aa3fe6762921041f4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10062807/stellenbosch-wine-tour-in-south-africa</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Stellenbosch Wine Tour In South Africa ]]>
</video:title>
<video:description>
<![CDATA[ When it comes to indulgences few kinds of food/drink tours compare with a good quality wine tour. Fortunately for us our last full day in South Africa was spent hopping from vineyard to vineyard in and around scenic Stellenbosch with Wine Flies. Aside from the scrumptious wine and food the true highlight of this tour was visiting unique properties that differed considerably from one another. Join us as we sip our way around some of South Africa's best vineyards. ]]>
</video:description>
<video:duration>444</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/dc/03/b530784617e72949c30f23ac175f1f08.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10061096/my-morning-routine-for-peace-and-calm</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ My Morning Routine for Peace and Calm ]]>
</video:title>
<video:description>
<![CDATA[ Creating a little space for yoursellf each morning with these time saving tips is all it takes to feel calm and confidentall day through. ]]>
</video:description>
<video:duration>251</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a4/4d/44de9c2461626ecc131ac83ca74dbe94.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10060710/south-african-food-taste-test</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ South African Food Taste Test ]]>
</video:title>
<video:description>
<![CDATA[ Try some South African snacks with Backpackingtraveltv. ]]>
</video:description>
<video:duration>1100</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/10/58/ab0b1b22434d1509abc1ae7e9e1ba439.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10060091/meditation-for-labor-and-natural-childbirth-how-to-meditate-for-beginners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Meditation for Labor and Natural Childbirth - How To Meditate for Beginners  ]]>
</video:title>
<video:description>
<![CDATA[ Here is a meditation for labor much like the one I use with my doula clients... enjoy! ]]>
</video:description>
<video:duration>685</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3b/2a/b9a7cb2450a34db6b26219f14b8cf596.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10059721/braai-eating-south-african-barbecue-for-dinner</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Braai - Eating South African Barbecue For Dinner ]]>
</video:title>
<video:description>
<![CDATA[ When visiting South Africa the one absolute must item to try, unless you're vegan/vegetarian, is South African Braai. Similar to barbecue, but don't you dare call it that, it literally means 'grilled meat in Afrikaans. For fuel wood is used over gas and other forms of charcoal giving the meat an extra smokey flavor. Another feature that makes South African Braai unique is that most of the various kinds of meats are marinated prior to being grilled. The entire process, including the preparation, is very much a social affair. Be sure to try braai if you get the chance however, remember not to call it barbecue because that's just a sauce ) ]]>
</video:description>
<video:duration>215</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f8/43/b457aabc3f0ad63638b613000704693b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10059212/asian-food-cooking-classes-in-southeast-asia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Asian Food Cooking Classes In Southeast Asia ]]>
</video:title>
<video:description>
<![CDATA[ NomadicSamuel attending Southeast Asian cooking classes. ]]>
</video:description>
<video:duration>1194</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/51/1c/6bf2fb27296641bad6e4edfeb254a5c0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10058603/eating-biltong-taste-test-in-south-africa</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Biltong Taste Test In South Africa ]]>
</video:title>
<video:description>
<![CDATA[ When visiting a new country there are always 'must have' foods worth trying. In South Africa one of these items is Biltong. Most similar to 'beef jerky' it has a special curing and processing that sets it apart from other forms of dried meat. Come find out if we enjoyed it (or not) as we munch away piece by piece from a brown paper bag outside. ]]>
</video:description>
<video:duration>206</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/72/ef/a5a407c739fee9779aae56b0307bd71a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10057349/home-remedies-for-typhoid</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Home Remedies for Typhoid ]]>
</video:title>
<video:description>
<![CDATA[ Typhoid is a very common bacterial disease which spreads through the intake of contaminated food or water. Watch how you can treat typhoid using natural ingredients available in your kitchenTyphoid:Typhoid is a very common bacterial disease which spreads through the intake of contaminated food or water. The bacteria tend to travel through the intestine to the blood stream and ultimately affect the immune system, gall bladder, liver, spleen and other parts of the bodyCause:Intake of contaminated food or waterSymptoms: Headaches Sore throat Abdominal pain Diarrhoea Constipation Fever Weakness Exhaustion RashesNatural home remedy using cloves and honey:The anti-bacterial properties of cloves help to improve the functionality of the digestive system. Raw organic honey helps to sooth abdominal pain, improves digestion and provides energy which is required in this condition1. Take 1 litre of water in a vessel2. Add 4 cloves to it and boil3. When the water evaporates to half its original quantity, take it off the heat and leave it to cool down4. Add 1 tsp of raw organic honey to this water and drinkNatural home remedy using basil and black pepper:Holy Basil is a strong anti-biotic which helps to fight all kinds of pathogens (or germs) in the body. Black pepper is a good anti-bacterial and helps to improve digestion while saffron is known worldwide for its curative and natural aphrodisiac properties that help make you feel better in this conditionTake 4 holy basil leaves in a bowlAdd 7 black peppers to itAlso add 7 strands of saffron (or kesar)Now grind these together to make a pasteDivide this mixture into 3 portionsConsume these portions in a single day. Have them after each mealTips: Do not share personal items of an infected person Drink boiled or filtered water Wash your hands before eating Avoid sugar, coffee, dairy, meat and other processed foods. Include apple cider vinegar, raw garlic, lime and orange juice, apples, bananas and honey in your .. ]]>
</video:description>
<video:duration>214</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0b/0d/7bce1e2caead80a011acd7ea1d96e4e2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10054467/home-remedies-of-thinning-hair</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Home Remedies of Thinning Hair ]]>
</video:title>
<video:description>
<![CDATA[ Thinning hair can be a cause of great concern not only due to aesthetic reasons, but also because it can be a sign of bad health. Watch how you can treat thinning hair using natural ingredients available in your kitchen.

Thinning Hair:Thinning hair can be a sign of bad health, it can affect both men and womenCauses Age Stress Hormonal Imbalance Sunlight Pollution Harsh chemicals Poor dietSymptoms Limp and weak hair Increase in visible scalp areasHair mask using egg and olive oil:Eggs are rich in protein, vitamins, minerals and sulphur while olive oil moisturizes, nourishes the scalp thereby promoting thick hair growth1. Take 2 egg yolks in a bowl2. Add 2 tablespoons olive oil to it3. Now add half a cup of water4. Mix all the ingredients well5. Massage this mixture gently into the scalp6. Let it set for 20 minutes before rinsing off with cool water7. Then wash your hair with a mild shampooIt's best to use this remedy twice a month to nourish thinning hairHair mask using avocado and banana:Avocado, being rich in vitamins and minerals, helps in healing the skin on the scalp leading to thicker hair. Banana is rich in potassium and is a great conditioner for the hair1. Take 1 large ripe avocado2. Add to it half a ripe banana3. Add 2 tsp yogurt4. Add 2 tsp olive oil5. Use a grinder to make this into a thin paste6. Apply this paste on your scalp7. Leave it on for 20 minutes and rinse off with cool water8. Then wash your hair with a mild shampooIt is recommended to use this remedy twice a week for best results. Adding some yogurt and olive to this also helps in moisturizing the hair naturallyTips Massage scalp with olive/coconut oil once a week Exercise regularly Have a balanced diet rich in proteins, vitamins and minerals Wear a hat outdoors Avoid harsh chemicals Avoid excess use of blow driers ]]>
</video:description>
<video:duration>232</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/95/1d/7bf25b7213d21dd240af1fcd88205f61.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10054466/home-remedies-for-lupus</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Home Remedies for Lupus ]]>
</video:title>
<video:description>
<![CDATA[ Systemic Lupus Erythematosus commonly known as andlsquolupus' is a chronic disease which causes inflammation in various parts of the body. Watch how you can treat lupus using natural ingredients available in your kitchen!

Lupus Lupus is an autoimmune disease causing inflammation and pain It affects the skin, joint, kidneys and the lining of heart and lungsCauses Heredity Environmental factors:o Exposure to the suno Injury or infectiono Cold or a viral illnesso Anxiety or stressSymptoms Joint pain Skin rash Fever Fatigue Weight lossNatural home remedy using green tea:The active ingredient in green tea, polyphenol, has anti-inflammatory properties that can treat inflammation and soreness in the body1. Boil a cup of water in a bowl2. Steep green tea bag in the bowl for 2-3 minutes3. Drink this twice dailyNatural home remedy using turmeric:The chemical curcumin, ground from the roots of the turmeric shrub, reduces inflammation and aids in digestion1. Cut slices of 3-4 tbsp of dried turmeric root2. Grind it to get a paste3. Consume this twice daily to heal the inflammatory conditionsTips Limit your exposure to sunlight Get plenty of rest Avoid taking stress Consume fresh fruits, vegetables, whole grains and lean protein Practice gentle exercises ]]>
</video:description>
<video:duration>154</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/58/30/ea3abad348d277a4bd47b4cfdcf492e9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10053573/40-minute-full-body-pilates-exercise-fitball-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 40 Minute Full Body Pilates Exercise Fitball Workout ]]>
</video:title>
<video:description>
<![CDATA[ This Pilates workout using an exercise ball will give you an amazing full body workout that is loads of fun! Many of the classic Pilates exercises can be increased in difficulty by adding the balance and leverage challenges of the ball. When balancing on the ball we engage the subtle core muscles, keep the spine active and can also notice any imbalances in the body. By squeezing the ball we can also create light resistance and it's great for stretching over, enjoy! ]]>
</video:description>
<video:duration>2569</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/40/b2/e9e9b8d9d2561f17e2bfbf543040c0f9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10053073/mazamorra-morada-arroz-con-leche-and-pur-de-camote-for-dessert-in-lima</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Mazamorra Morada, Arroz Con Leche And Puré De Camote For Dessert In Lima ]]>
</video:title>
<video:description>
<![CDATA[ We're over the moon thrilled when our YouTube fans suggest local cuisine to try when we're traveling. In this video, we received your suggestions for Peruvian dessert puddings and we went out and bought all of them at Wong's supermarket to try. The three items were Purple corn pudding, rice pudding and sweet potato puree known locally as Mazamorra Morada, Arroz Con Leche and Puré De Kamote. Let's explore these Peruvian puddings together! ]]>
</video:description>
<video:duration>419</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/d6/6c4acd7510fe8047e63b2e1f4884ec80.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10052503/home-remedies-for-loss-of-appetite</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Home Remedies for Loss of Appetite ]]>
</video:title>
<video:description>
<![CDATA[ A lack of desire to eat is termed as loss of appetite. Watch how you can deal with loss of appetite using natural ingredients available in your kitchen!

Loss Of Appetite:A lack of desire to eat is termed as loss of appetiteCauses Stress Depression Anxiety Constipation Diarrhea Bacterial Viral infectionsSymptoms Constant feeling of fullness Loss of tasteNatural home remedy using Indian gooseberry:Indian gooseberry enhances appetite by improving the circulatory system in the bodyand getting rid of any toxins from the gastrointestinal system. It also promotes absorption of vitamins and minerals from the food1. Take 1 cup water in a bowl2. To this, add 2 tsp of Indian gooseberry juice3. Then add 2 tsp lemon juice4. Also add 2 tsp honey to it5. Mix it well6. Drink this on an empty stomach every morning7. Continue drinking this at least for 2-3 months for great resultsNatural home remedy using jaggery and black pepper:Most digestion problems are caused due to absence of hydrochloric acid in the stomach. Black pepper can help stimulate the taste buds which causes secretion of this acid in the stomach, thereby aiding digestion and increasing appetite1. Add 1 tbsp of jaggery powder in a bowl2. Then add one and a half tsp of freshly ground black pepper to it3. Mix these well4. Consume this mixture post your meals during the day for 3 weeksTips Avoid drinking liquids before meals Exercise regularly ]]>
</video:description>
<video:duration>142</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/58/30/8137e1c2c4aa93eab6f515016139ddf6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10052296/king-kong-de-manjarblanco-eating-peruvian-dessert</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ King Kong de Manjarblanco - Eating Peruvian Dessert ]]>
</video:title>
<video:description>
<![CDATA[ With mere hours ticking down on our time in Lima, Peru we scrambled to try a few more Peruvian desserts. For this particular taste test, we tried King Kong! Say, what? King Kong, consisting of three layers of hard cookies filled with manjar blanco, pineapple jam and peanut spread, is one behemoth of a dessert. Originating from Lambayeque and mass produced by companies such as San Roque it typically comes in a 1.5 kilogram brick. Come find out our review of this unique treat by clicking play. ]]>
</video:description>
<video:duration>281</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/aa/6e3ef33082d66f5e50e9fc4514602527.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10051885/pizza-de-cuy-eating-guinea-pig-pizza-in-lima-in-peru</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Pizza de Cuy - Eating Guinea Pig Pizza In Lima In Peru ]]>
</video:title>
<video:description>
<![CDATA[ There are certain foods that are off-limits to certain people. I totally get that. There is a plethora of reasons why someone may not want to try something: ethics, religion, personal taste. ]]>
</video:description>
<video:duration>153</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0c/30/4608e9ac91249c18f6d547d7ef44f79c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10051733/alfajores-peruanos-eating-peruvian-alfajores-in-lima-in-peru</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Alfajores Peruanos - Eating Peruvian Alfajores In Lima In Peru ]]>
</video:title>
<video:description>
<![CDATA[ Alfajores hold a special place in my heart. During our wedding, we made Alfajores with Audrey's family to serve our guests during the after-ceremony. However, prior to visiting Lima, I had only tried Argentinan style Alfajores. How would they compare with the Argentinean ones that are considered some of the best in the world? You'll have to find out by watching the video ) ]]>
</video:description>
<video:duration>411</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fc/a7/00b8a9e0a4d54d2ec8b23e60b3e20d0b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10051475/home-remedies-for-hyperthyroidism</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Home Remedies for Hyperthyroidism ]]>
</video:title>
<video:description>
<![CDATA[ The thyroid gland is in charge of the metabolism of the body, but sometimes, it starts producing more thyroxin hormone than normal. This is when we suffer from hyperthyroidism. Watch how you can get rid of hypothyroidism using natural ingredients available in your kitchen!



Hypothyroidism: Thyroid gland manages our bodys metabolism In hyperthyroidism the thyroid gland becomes over-activeCauses: Graves Disease Inflammation of the thyroid gland Growth of nodules in the gland Excessive iodine intake Taking too much thyroid medicationSymptoms: Weight loss Mood swings Profuse sweating Nervousness Bulging eyes Tremors Racing heartbeatNatural home remedy using turmeric, ginger, papaya and lemon:Herbs like turmeric and ginger have anti-inflammatory properties that help an inflamed thyroid gland. Papaya helps to regulate functions of the thyroid gland while lemon is a good anti-oxidant1. Add 2 cups of raw peeled papaya chunks in a blender2. Add 1 tbsp of lemon juice to it3. Also add  tsp of turmeric4. Then add  inch grated ginger5. Add  cup of water6. Now blend these ingredients together7. Pour into a glass and drinkDrinking this mixture once every morningNatural home remedy using gooseberry, triphala and honey:1. Take  tsp Indian gooseberry paste2. Add to this  tsp triphala powder3. Add 2 tsp organic honey4. Mix this well5. Have this mixture before breakfast everydayTips: Use ice pack on to help reduce inflammation Include yoga or meditation exercises in your daily routine Have cruciferous vegetables ]]>
</video:description>
<video:duration>169</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/86/cc/bdbfd9af93ade7e501bf6af5293231ec.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10051473/home-remedies-for-hypothyroidism</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Home Remedies for Hypothyroidism ]]>
</video:title>
<video:description>
<![CDATA[ Thyroid gland secretes hormones like thyroxin which stimulate the metabolism of the body. When, the thyroid gland becomes under-active the condition is referred to as Hypothyroidism. Watch how you can get rid of hypothyroidism using natural ingredients available in your kitchen!

Hypothyroidism: Thyroid gland secretes hormones that stimulate bodys metabolism In hypothyroidism the thyroid gland becomes under-activeCauses:It is caused due to lack of: Iodine deficiency Stress Emotional trauma Heredity AgeSymptoms: Tiredness Increased sensitivity to cold Constipation Dry skin Puffy face Hoarse voice Muscle cramp Weight gain DepressionNatural home remedy using coconut milk:The milk of a coconut aids in restoring normal functioning of the thyroid gland. It contains healthy saturated fat and lauric acid which helps in nourishing the thyroid gland and is a good source of energy1. Taking 1 freshly grated coconut2. Take a sieve and keep it over a wide bowl3. Squeeze the milk out of the grated coconut over the sieve4. Store the collected coconut milk in an air-tight container5. Add 2 tbsp of this coconut milk to your glass of milk and drinkHaving this remedy once a day can greatly help to combat hypothyroidism.Natural home remedy using ginger and black pepper:1. Add 1 tbsp ginger powder in a bowl2. Add to this 1 tbsp black pepper powder3. Add 1 tbsp long pepper powder, also known as pipali in Hindi4. Mix this well5. Store this mixture in a cool place6. Consume  tsp of this mixture with lukewarm water twice everydayTips: Cut down on rice, sugar and other starchy food Instead healthy fats like coconut oil, coconut milk, flax seeds and avocado in your diet Increase intake of healthy proteins Including yoga in your daily routine ]]>
</video:description>
<video:duration>185</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c0/75/17ad1bf27a12803dc51c507d3abd1729.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10050952/how-i-meditate-for-my-anxiety</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ How I Meditate for My Anxiety ]]>
</video:title>
<video:description>
<![CDATA[ This is how I Really meditate for my own anxiety... ]]>
</video:description>
<video:duration>188</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9b/09/aaee03de8ea4e29bbe1ca2679b1014f9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10050944/peruvian-breakfast-eating-tamales-and-pan-con-chicharrn-in-lima</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Peruvian Breakfast - Eating Tamales And Pan Con Chicharrón In Lima ]]>
</video:title>
<video:description>
<![CDATA[ Lately, our travel/food adventures have taken us to nearby parks in Lima or restaurants in Miraflores however, we've yet to show you a typical meal we'd have at home. With this in mind, we share with you today a typical Peruvian breakfast consisting of two main staples: Tamales and Pan Con Chicharrón ]]>
</video:description>
<video:duration>423</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/79/00/056acfb89ef52b7f7d08dc717ee5c36b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10050691/eating-peruvian-shaved-ice-cream-at-cremoladas-curich-lima-peru</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Peruvian Shaved Ice Cream At Cremoladas Curich - Lima - Peru ]]>
</video:title>
<video:description>
<![CDATA[ If it seems like we've been on a non-stop sugar high since arriving in Lima, Peru, it's because it's true. Continuing on with the theme of our Peruvian dessert rampage, we stopped at Cremoladas Curich to indulge our taste buds with local flavors. What exactly is a Cremolada? The best way to explain it would be to imagine something in-between an ice cream and slushie. This icy cold refreshing dessert is basically finely shaved ice, blended fruit and a healthy dose of syrup. What we found out was that some flavors are much better than others. Highly recommended is cremolada de lúcuma not recommended is Chicha Morada. ]]>
</video:description>
<video:duration>198</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9b/df/8377b6a8a51969520a532a9fd1e689f2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10050437/home-remedies-for-fungal-nail-infection</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Home Remedies for Fungal Nail Infection ]]>
</video:title>
<video:description>
<![CDATA[ Fungal nail infections are commonly caused by microscopic fungi, which enter the skin through tiny cuts or scrapes between the nailsand spread when they find a suitable warm and moist environment.Fungal Nail Infection: Fungal nail infections are commonly caused by microscopic fungi called dermatophytesSymptoms: Discoloured and disfigured nails Thickening and chipping of nails Foul odour from nail bedCauses: Lack of personal hygiene Exposure to moisture Wearing tight shoes Excessive sweating of feet Chemicals in soapsNatural home remedy using lavender and tea tree oil:Lavender oil has anti-fungal properties and aids in fighting the infection, tea tree oil is a natural antibiotic1. Add 3 tbsp of tea tree oil in this2. Mix well3. Keep this cup in a larger bowl filled up with warm water4. Once the oil mixture is warm, dab a cotton ball in the solution and apply it in the affected area5. Do this 2-3 times a dayNatural home remedy using vinegar:Vinegar can change the pH level of the skin and make it difficult for the fungus to grow1. Add  cup warm water in a bowl2. Add 4 tbsp white vinegar to it3. Mix well4. Soak your nails in this solution for 15-20 min5. Do this twice everyday until the fungus is totally gone6. Make sure you dry the affected area after using this remedyTips: Keep your feet clean and dry Socks must be washed and changed regularly Avoid exposing the nails to any harsh chemicals Avoid walking bare foot ]]>
</video:description>
<video:duration>194</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c0/75/213df999e957869977b167efce89e221.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10050436/home-remedies-for-gonorrhea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Home Remedies for Gonorrhea ]]>
</video:title>
<video:description>
<![CDATA[ Gonorrhea is a STD caused by bacterial infection which mostly affects the throat, rectum, urethra and cervix. Watch how you can get rid of gonnorhea using natural ingredients available in your kitchen!



Gonnorhea: Gonorrhea is a STD caused by bacterial infection It spreads through the penis, vagina, anus, mouth or eyes It mostly affects the throat, rectum, urethra and cervixSymptoms:In men: Penile pain Pus from the penis Burning sensation while urinating Swollen and painful testiclesIn women: Bleeding during intercourse Burning sensation while urinating Yellow discharge from the vaginaOther symptoms: Red and itching eyes Burning throatNatural home remedy using babul leaves and amar bel:Babul leaves are commonly used in Ayurveda to heal bleeding and infection, reduce excess watering, redness and swelling in eyes due to conjunctivitis and for many sexual dysfunctions. Amar bel too is known for its anti-inflammatory and analgesic properties and is used to curb urinary tract infections, inflammation, pain and eye disorders1. Take about 30 soft babul leaves2. Also take 1 amar bel plant.3. Keep both of these open in the sun till they completely dry4. Grind them together to make a powder5. Consume  tsp of this powder with a bowl of yogurt once every morning for about 15 daysNatural home remedy using apple cider vinegar:Vinegar is known for its antibacterial propertiesand is commonly used in baths for pain relief, detoxification and treating various skin conditions1. Take 4 cups of warm water2. Add to it 1 tsp of apple cider vinegar3. Rinse your private parts with this liquid4. Once done, wash off with cold waterThis remedy can be used every day to disinfect the body until the condition is curedTips: Avoid touching your eyes if you are infected Wash your hands thoroughly with an anti-septic soap Wash the clothes of the infected person separately ]]>
</video:description>
<video:duration>191</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1e/df/d9701599063b9a69fa19e06e42bfd9af.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10050283/eating-tejas-and-chocotejas-in-lima-peru</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Tejas And Chocotejas In Lima - Peru ]]>
</video:title>
<video:description>
<![CDATA[ You'll be hard-pressed to find a more decadent Peruvian dessert than Tejas and Chocotejas. What exactly are they?Teja, a uniquely Peruvian confection from Ica, Peru is a dumpling (and/or square) shaped delicacy containing manjar blano filling (similar to dulce de leche) with nuts and/or preserved fruits. The shell is sugar-based fondant however, chocotejas is coated with milk chocolate .We ended trying ones featuring raisins, milk, chocolate, peanuts and lemon. They were all good but both Audrey and I came to the conclusion that the 'drunken' raisin one was the best. Not the cheapest of treats, considering they're about 1/2 the size of a chocolate bar, they more than make up for it with high quality ingredients. ]]>
</video:description>
<video:duration>380</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2d/c3/6659492b5fb4b09ab54f63f262313d72.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10049767/home-remedies-for-food-poisoning</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Home Remedies for Food Poisoning ]]>
</video:title>
<video:description>
<![CDATA[ Food poisoning results from consumption of contaminated food. Watch how you can get rid of food poisoning using natural ingredients available in your kitchen.



Food Poisoning:Causes Bacterial, viral or parasitic infection Weak immune systemSymptoms Vomiting Diarrhoea Fever Abdominal cramps Fatigue UneasinessNatural home remedy using cumin seeds and curd:1. Take 1 tbsp of cumin seeds powder in a bowl2. Add to it 1 tbsp of fenugreek seeds powder3. Add this mixture to andfrac14 a bowl of curd4. Stir wellEating this remedy twice a day will help bring relief from abdominal pain and vomitingNatural home remedy using ginger and honey:Ginger has anti-bacterial and anti-inflammatory properties and helps reduce stomach cramps.Adding some raw organic honey to it helps replenish the body with vital minerals and vitamins that are lost due to the illness1. Take 1 tbsp of grated ginger2. Add to it 1 cup of water3. Put it to boil for 3 minutes4. Remove it from the stove and pour into a cup5. Once the water cools a little, add andfrac12 tbsp of raw organic honey to itDrinking this tea at least twice a day is very beneficial for digestion and also provides energy in case of weaknessTips Keep drinking fluids rich in electrolytes throughout the day Consume easily digestible food Avoid outside food Wash your hands thoroughly before meals ]]>
</video:description>
<video:duration>160</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/13/6d/95489722c90b5b06eca755f697908691.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10049612/eating-the-biggest-sandwich-in-the-world-in-lima-peru</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating The Biggest Sandwich In The World In Lima - Peru ]]>
</video:title>
<video:description>
<![CDATA[ If it doesn't get all over the place it doesn't belong in front of your face. Well, this pretty much sums up my experience eating the biggest sandwich in the world (well, at least that I've ever seen) at Manolo restaurant in Lima, Peru. The only problem is that I didn't drop toppings all over my clothes and table as most of it was smeared across my face. Shameless, I continued talking in front of the camera as Audrey choked back laughing out loud. Anyhow, enough about me making a fool of myself in front of a camera it's time to talk about this behemoth of a sandwich. With 12 thin slices of bread, this gigantic Peruvian sandwich featured toppings such as avocado, chicken breast, hotdog, sweet potato (camote), lettuce and tomato to name just a few. ]]>
</video:description>
<video:duration>272</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/40/51/b8854e3a7cedd7ea5fd283c796db25e7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10049289/my-baby-bullet-and-your-private-parts</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ My Baby Bullet and your Private Parts  ]]>
</video:title>
<video:description>
<![CDATA[ I'm making my own baby food for the first time and ranting about a Vagisil commercial and body shaming. I want to hear what you think...e ]]>
</video:description>
<video:duration>217</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b2/5b/5b4b11f126cfe0e6add50d0c28fda4d8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10049069/peruvian-food-taste-test</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Peruvian Food Taste Test ]]>
</video:title>
<video:description>
<![CDATA[ While traveling in Peru and sampling many different kinds of Peruvian cuisine, we thought it would be a great idea to sit down and do a complete Peruvian food taste test. After raiding a local Wong's grocery store and a few corner stores nearby the comfy confines of our apartment in Miraflores, it was time to let our taste buds take over. ]]>
</video:description>
<video:duration>1060</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/50/72/184e868060af1e72ce57f1ce13f12957.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10048822/eating-turrn-in-lima-peru</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Turrón In Lima - Peru ]]>
</video:title>
<video:description>
<![CDATA[ Continuing with our almost daily excursions to Kennedy Park in Lima, Peru, we were back yet again to sample a different kind of Peruvian street food snack/dessert. This time around we had Turrón on our radar. This Spanish dessert is a confection consisting of nuts, egg white, sugar and honey formed into a round cake. The Peruvian cuisine interpretation of turrón is typically soft and often flavored with anise. The one we tried tasted a lot like fruit loops to us. We weren't able to tell if the sticky orange sauce was a kind of honey, syrup or orange marmalade. Coming in at only 3 Soles per serving it's easily the cheapest Peruvian street food we've sampled thus far. For those on a backpacker budget load up whether you like it or not ) ]]>
</video:description>
<video:duration>319</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/94/d8/9acde615c3bd55d3d90b748ecefd92a0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10048563/home-remedies-for-excessive-hair-growth</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Home Remedies for Excessive Hair Growth ]]>
</video:title>
<video:description>
<![CDATA[ Excessive hair growth or hirsutism is a condition in which a woman has excess thick hair on her upper lips, chin, chest, arms, lower back and buttocks. Watch how you can stop excessive hair growth using natural ingredients available in your kitchen!



Excessive Hair Growth: A woman has excess thick hair on her upper lips, chin, chest, arms, lower back and buttocks.Causes: Higher levels of male hormones Medical conditions Hereditary Polycystic ovarian syndromeNatural home remedy using turmeric and gram flour:These leaves have been used for centuries as part of Ayurvedic medicine to cure skin diseases, infections and liver disorders. These leaves also help provide pain relief.1. Take 3 tbsp of gram flour (besan) in a bowl2. Now add 3 tbsp of turmeric powder in this3. Mix this well and add some water to get a pack like consistency4. Apply this pack on the affected area with help of a soft brush5. Keep it till it gets dry6. Once dry, dip a cotton ball in lukewarm water and wipe the pack out. You will find that along with the pack, the strands of hair are also removed7. Wash the affected area with soap and waterYou may use this remedy once a weekNatural home remedy using egg:1. Take the white of 1 egg in a bowl2. Add 1 tsp of sugar in this3. Also add  tsp of corn flour in this.4. Now beat this to make a smooth paste5. Apply this to the affected portion with help of a brush6. Let it dry7. Once it dries, it will look like a thin mask covering the portion8. Now pull it off firmly and the hair will get pulled out with it.9. Wash the area with lukewarm water and soapYou may apply this mask once a week or as and when requiredTips: Consult a health care professional Include organic fermented soy products in diet ]]>
</video:description>
<video:duration>204</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d7/1c/c69cb193b77ae89607c0b1686cf1066d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10048562/meditation-for-negativity-and-drama-how-to-meditate-for-beginners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Meditation for Negativity and Drama - How To Meditate for Beginners ]]>
</video:title>
<video:description>
<![CDATA[ Remove the negativity through this simple and effective meditation. ]]>
</video:description>
<video:duration>600</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3d/c3/60dab5d108f43a323ed7e6a87f3525c5.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10048238/eating-ceviche-in-lima-peru</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Ceviche In Lima - Peru ]]>
</video:title>
<video:description>
<![CDATA[ Our food mission on a Saturday afternoon in Lima, Peru was to find some of the best Ceviche in the city. After a recommendation from a friend, we headed over to Restaurante Punto Azul with nothing but raw fish on our minds. Ceviche, what some consider to be the National dish of Peru, is basically raw fish cured in citrus juices (lemon and/or lime) enhanced with chili peppers (known as ají or aji). For us, it is liked an enhanced form of sushi or sashimi. Well, we didn't exactly stop there. With eyes much bigger our stomachs we ordered Causa, deep-fried assorted seafood and a decadent dessert washing it all down with a sweet purple corn juice called Chica Morada. We totally over-indulged and left the restaurant with bulging bellies. Overall, our entire feast of feasts cost 118 Soles which is just under 40 USD. We'll be back again before we leave Lima in a couple of weeks. ]]>
</video:description>
<video:duration>377</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/aa/f0/4c0efb0eaa383579bc66ba25b65ce57d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10047965/home-remedies-for-cellulitis</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Home Remedies for Cellulitis ]]>
</video:title>
<video:description>
<![CDATA[ Cellulitis is a bacterial infection of the inner layer dermis of the skin. It also affects the fat and other soft tissue that lies beneath the layer of the skin.



Cellulitis:

 Cellulitis is a bacterial infection of the inner layer dermis It also affects the fat and other soft tissue beneath the layer of the skinCauses: Penetration of bacteria through openings like cuts, burns, grazes or bites deep into the skin. Infections such as athletes foot, eczema or psoriasis Obesity Weak immune system Blood circulation problems causing the poor blood supply to the tissuesSymptoms: Mostly occurs in legs Redness Swelling Inflammation PainNatural remedy for cellulitis using calendula:Calendula contains certain chemicals which speed up healing by increasing the blood flow to the affected area. It also has good anti-inflammatory andanti-septic properties due to the presence of a compound called flavonoid1. Add a cup of water to a bowl2. Add a tablespoon of dried calendula flowers to it3. Put it for boil4. When the water is boiling, remove it from the heat5. Cool the mixture and apply on the infected areaNatural remedy for cellulitis using tea tree oil:Tea tree oil is a potent healer as it has very good antibacterial and antiseptic properties for fighting infections1. Add 2 tbsp tea tree oil in a bowl2. Mix 1 tbsp of olive oil to it3. Combine them well4. Apply it on the infected area5. Do this thrice a day to get positive resultsTips: Don't scratch scabs, insect bites, or chickenpox sores. Always make sure to clean your cuts and wounds Eat plenty of fruits and vegetables Exercise regularly ]]>
</video:description>
<video:duration>179</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/5a/2f4db9e103ee2546f1026209a874ef52.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10047858/picarones-eating-peruvian-doughnuts-for-dessert-in-lima-peru</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Picarones - Eating Peruvian Doughnuts For Dessert In Lima - Peru ]]>
</video:title>
<video:description>
<![CDATA[ Its not every day that we travel and have the opportunity to sample cuisine unique to a specific country. A doughnut is a donut more often than not however, a Picarone is uniquely Peruvian and as such doesn't translate well in English. Apparently, this Peruvian dessert (and common street food snack) originated during the colonial period. Consisting principally of squash and sweet potato dough it is typically served up in ring formation with a healthy dose of syrup. Often the syrup is either a honey or molasses which is called chancaca. We found it most similar to an airy waffle oversaturated with syrup. The key is to sop it up with as much syrup as possible. Although it comes with several rings it is actually quite a bit lighter in taste and texture than it appears to the eye. If you're wandering the streets of Lima be sure to try one - it's cheap and delicious! ]]>
</video:description>
<video:duration>249</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/00/2e/9da3f2c37248d38b370aabc63215f28a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10047855/eating-churros-at-manolo-in-lima-peru</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Churros At Manolo In Lima - Peru ]]>
</video:title>
<video:description>
<![CDATA[ On a quest to indulge our sweet tooth, we walked a short distance from our apartment in Lima, Peru to visit Manolo for churros. Coming highly recommended from Audreys relatives we had high expectations prior to arriving. Once inside, we decided on a lethal trio of vanilla, chocolate and dulce de leche to go. They were all delicious however, the dulce de leche ones were simply irresistible. I could have easily bought another 10 just for myself with the intention of drifting off into a diabetic coma. These churro were a notch above any other Ive had outside of Argentina. The bar has been raised and Ill have discerning taste buds for just regularchurros from now on ) For those looking to visit, Manolo is located in Miraflores and a set of three churros costs 12 Soles (roughly 4 USD). Highly, HIGHLY recommended! ]]>
</video:description>
<video:duration>186</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3c/3a/76de145318d254bf9fd84ad028705c17.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10047622/a-taste-of-eastern-europe-in-bratislava-slovakia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ A Taste Of Eastern Europe In Bratislava - Slovakia ]]>
</video:title>
<video:description>
<![CDATA[ After finding most of Europe really quite dull, we got the chance to get a bit of a taste of Eastern Europe with a quick stop in Bratislava, Slovakia. For me, Eastern Europe is far more palatable. In the west, everything is so orderly, manicured and dull. And it's not that places like Bratislava are rough and dirty, but they are more raw and certainly feel more real.Our visit to Bratislava included much of the usual tourist stops. Places like Bratislava Castle (Bratislava Grad), the old city square, and the blue church were all on our plans. For me, however, the best part was just the little alleyways and streets of Bratislava. It really was a breathe of fresh air. ]]>
</video:description>
<video:duration>180</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5f/05/ff14fa0e64b2200882e064ac5ed9210d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10047315/home-remedies-for-burning-eyes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Home Remedies for Burning Eyes ]]>
</video:title>
<video:description>
<![CDATA[ Burning eyes can be described as a sharp prolonged pain in the eye caused due to an eye injury or because of presence of a foreign body in the eye. Watch how you can get relief from burning eyes  using natural ingredients available in your kitchen!



Burning EyesCauses: Eye injury Foreign body in the eye Prolonged exposure to television or computer Lack of sleep Exposure to sun Infusion of allergens Extreme temperaturesSymptoms: Watery eyes Red or pink eye color Swollen eyelidsNatural remedy for burning eyes using chamomile:Chamomile has anti-inflammatory properties and helps soothe irritated eyes1. Add a cup of water in a pan2. Add 2 tbsp dried chamomile flowers to it3. Put it to boil4. Strain the water and let it cool5. Once it has cooled down, wash your eyes with this solution6. It will help soothe the burning and will also help get rid any foreign particles in the eyesNatural remedy for burning eyes using milk:Applying cold compress of milk will help especially if the burning is due to the strain caused by watching TV or working on computer for long hours1. Add 5-6 tbsp of cold milk in a bowl2. Dip a ball of cotton into it3. Apply it on your eyelids4. Let it rest for 5 minutes5. Once done, remove the cotton and wash eyes with water6. This will give instant relief to irritated burning eyesTips: Avoid rubbing your eyes Drink plenty of water ]]>
</video:description>
<video:duration>131</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6a/b7/381ae628d3c53cac8f63ccd9e618ab00.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10045684/eating-korean-rice-and-soup-for-lunch-in-gwangju-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Korean Rice And Soup For Lunch In Gwangju - Korea ]]>
</video:title>
<video:description>
<![CDATA[ In this travel video we (Audrey and Samuel) enjoy a delicious Korean feast that consisted of Korean rice, Korean soup and Korean side dishes in Gwangju, Korea nearby the train station. We had some time to kill so we decided to order two of our favourite dishes - dolsot bibimbap and Sundubu jjigae - while we waited for our train. We couldn't believe how many side dishes we were given for the meal! It was simply awesome and we managed to eat most of the Korean food. ]]>
</video:description>
<video:duration>94</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/11/f7/b0e3143f501d3d8c2536e6d47cb58f78.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10044973/5-tips-to-cure-your-lower-back-pain-yoga-for-back-pain-beactive</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 5 Tips to Cure Your Lower Back Pain - Yoga for Back Pain - BeActive ]]>
</video:title>
<video:description>
<![CDATA[ Lower back pain doesn't always come from injury. In my case, and for a LOT of people, lower back pain is a result from inactivity. In other words - too much sitting!And sitting for a long time can result in tight hips and thigh muscles. In this video, I'm giving you my 5 favorite tips (including four key yoga moves) to help relieve and cure lower back pain.One of my tips is to wear the BeActive calf wrap daily. I even wear it during yoga to ease pain in my lower back while I relax and strengthen my lower back muscles with easy-to-do postures.Watch the video, and let me know how my moves worked for you! ]]>
</video:description>
<video:duration>505</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a7/38/ea1463a26c87073499838abe8edc1dbe.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10042443/how-to-organize-a-small-kitchen-before-and-after</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ How to Organize a Small Kitchen - Before and After ]]>
</video:title>
<video:description>
<![CDATA[ Let's get organized!
This kitchen really lacked a lot of storage, but by using some dollar store containers and labels it was transformed into a clean and organized kitchen!
Note: I asked this client NOT to tidy up for me. I wanted to see how they really live, day to day, so I could see what the main issues were. When clients clean before I come, I find it difficult to really see what they need and were the problem areas really are.  Plus, it would make for a much less dramatic before and after!  See the Before and After Reveal in this small kitchen! In just 4 hours and only spending 36, the entire space is neat and organized! A big thanks to my friend Leanne who came and helped me with this project and to my wonderful client who allowed me to film their home! ]]>
</video:description>
<video:duration>474</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/12/9c/5c79aeacb7cc6c78de2afa295764671c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10042412/how-to-organize-a-small-pantry-on-a-budget</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ How to Organize a Small Pantry on a Budget ]]>
</video:title>
<video:description>
<![CDATA[ This small pantry was organized with containers from the Dollar Store!nnUsing bins and baskets in your cupboards is a great way to make the most of your space and allow easy access to the back of deep cabinets! ]]>
</video:description>
<video:duration>215</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f8/6c/18901b63510c5af7948a9f1461b43019.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10113378/eating-fried-crickets-in-rural-battambang-cambodia-eating-insects-for-a-snack</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Fried Crickets In Rural Battambang, Cambodia (Eating insects for a snack) ]]>
</video:title>
<video:description>
<![CDATA[ While doing a rural countryside tour in Battambang, Cambodia our guide showed us around a fish market where I was able to try eating fried crickets for the first time in my life. I've only tried a few different insects over the years however, this time around in SE Asia I'm determined to eat a lot more. According to several articles I read eating crickets became widespread in Cambodia during the brutal Khmer Rouge years of power. The crickets at the time were roasted over the fire whereas today they're fried in oil. This particular cricket I ate was surprising sweet and salty with a crunchy exterior. Our guide enjoyed having a few himself and we even tried some together for the video. Audrey decided NOT to have it and she definitely missed out ) ]]>
</video:description>
<video:duration>40</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ee/b0/5927f82f71d9bf85a99779bb1e93d5ec.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10041613/meditation-for-men-beginner-meditation-for-control</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Meditation for Men - Beginner Meditation for Control ]]>
</video:title>
<video:description>
<![CDATA[ If you consider yourself at all part of the self-help community, you're probably very familiar with the trending conversations about meditation and how it can be a powerful tool in achieving long sought-after goals of success in personal and business relationships as well as overall contentedness.However, if you're a man (or someone who loves a man), you're probably also familiar with the buzz surrounding new age spirituality, meditation, and masculinity. Is inner-work an inherently feminine practice? For those of you familiar with the history of popular self-help practices like meditation, you already know that the answer is an absolute "NO!" But as meditation gains popularity in the Western world and North America, largely with the help of celebrity gurus like Oprah Winfrey and Deepak Chopra, it seems to only be reaching their female audiences.Meditation is a great tool for regular Joes, too, so why aren't guys picking it up faster and in greater numbers?According to yoga-instructor Quentin Vennie, it's because a lot of men just want a tool they can use in their real lives. They want teachers to speak to them in direct, no-nonsense language that they understand, and the messages they're currently seeing are in most part directed toward women and lend themselves more to being touchy-feely rather than practical.So I collaborated with Quentin to create a set of three meditation videos that cover common issues that a lot of men struggle with in their daily lives andndash vulnerability, anger, and control.Please take a few minutes to try them out for yourself or share them with the men in your life. ]]>
</video:description>
<video:duration>556</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/80/80/7eae2195f939ffeaf182ec8dcb1108ab.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10041609/meditation-for-men-beginner-meditation-for-anger</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Meditation for Men - Beginner Meditation for Anger ]]>
</video:title>
<video:description>
<![CDATA[ If you consider yourself at all part of the self-help community, you're probably very familiar with the trending conversations about meditation and how it can be a powerful tool in achieving long sought-after goals of success in personal and business relationships as well as overall contentedness.However, if you're a man (or someone who loves a man), you're probably also familiar with the buzz surrounding new age spirituality, meditation, and masculinity. Is inner-work an inherently feminine practice? For those of you familiar with the history of popular self-help practices like meditation, you already know that the answer is an absolute "NO!" But as meditation gains popularity in the Western world and North America, largely with the help of celebrity gurus like Oprah Winfrey and Deepak Chopra, it seems to only be reaching their female audiences.Meditation is a great tool for regular Joes, too, so why aren't guys picking it up faster and in greater numbers?According to yoga-instructor Quentin Vennie, it's because a lot of men just want a tool they can use in their real lives. They want teachers to speak to them in direct, no-nonsense language that they understand, and the messages they're currently seeing are in most part directed toward women and lend themselves more to being touchy-feely rather than practical.So I collaborated with Quentin to create a set of three meditation videos that cover common issues that a lot of men struggle with in their daily lives andndash vulnerability, anger, and control.Please take a few minutes to try them out for yourself or share them with the men in your life. ]]>
</video:description>
<video:duration>391</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3f/64/5bd004d21eea62b817d610f1df4d72a1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10041608/meditation-for-men-beginner-meditation-for-vulnerability</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Meditation for Men - Beginner Meditation for Vulnerability  ]]>
</video:title>
<video:description>
<![CDATA[ If you consider yourself at all part of the self-help community, you're probably very familiar with the trending conversations about meditation and how it can be a powerful tool in achieving long sought-after goals of success in personal and business relationships as well as overall contentedness.However, if you're a man (or someone who loves a man), you're probably also familiar with the buzz surrounding new age spirituality, meditation, and masculinity. Is inner-work an inherently feminine practice? For those of you familiar with the history of popular self-help practices like meditation, you already know that the answer is an absolute "NO!" But as meditation gains popularity in the Western world and North America, largely with the help of celebrity gurus like Oprah Winfrey and Deepak Chopra, it seems to only be reaching their female audiences.Meditation is a great tool for regular Joes, too, so why aren't guys picking it up faster and in greater numbers?According to yoga-instructor Quentin Vennie, it's because a lot of men just want a tool they can use in their real lives. They want teachers to speak to them in direct, no-nonsense language that they understand, and the messages they're currently seeing are in most part directed toward women and lend themselves more to being touchy-feely rather than practical.So I collaborated with Quentin to create a set of three meditation videos that cover common issues that a lot of men struggle with in their daily lives andndash vulnerability, anger, and control.Please take a few minutes to try them out for yourself or share them with the men in your life. ]]>
</video:description>
<video:duration>471</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1a/06/6fde1cfa01713fcac733ba13b58c8e84.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10041333/pilates-core-and-plyometric-leg-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Pilates Core and Plyometric Leg Challenge ]]>
</video:title>
<video:description>
<![CDATA[ Want to effectively strengthen your core from all angles and create lean lower legs?Check out our latest video from Meagan and Caitlin which tackles these area in a great workout you can repeat at home or whilst your away on holiday.Enjoy ]]>
</video:description>
<video:duration>949</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b6/bd/a5b1a417b0d2ed27ad2bd36b823140ce.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10040590/meditation-for-sleep-and-insomnia-how-to-meditate-for-beginners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Meditation for Sleep and Insomnia - How to Meditate for Beginners ]]>
</video:title>
<video:description>
<![CDATA[ My brand new meditation for peaceful, deep sleep! Watch, Do! ]]>
</video:description>
<video:duration>1201</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ba/8d/5e96d3c3da1fbf8728eded605a00a739.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10039037/meditation-for-anxiety-and-panic-attacks-how-to-meditate-for-beginners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Meditation for Anxiety and Panic Attacks - How To Meditate for Beginners ]]>
</video:title>
<video:description>
<![CDATA[ Have you ever felt like you have anxiety about your anxiety? Well, that's what my new meditation is for today... watch!  ]]>
</video:description>
<video:duration>937</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/56/25/bf63d03729b767b7c19067423ebd38b7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10038873/eating-korean-street-food-at-namdaemun-market-in-seoul-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Korean Street Food at Namdaemun Market in Seoul - Korea ]]>
</video:title>
<video:description>
<![CDATA[ In this travel video we sample various kinds of cheap and delicious Korean street food (Pojangmacha ) eating at random Korean street stalls located at Namdaemun Market in Seoul, South Korea. The wonderful aroma and lure of the different Korean dishes kept us roaming around for hours.Namdaemun Market is one of the top places in Seoul to sample Korean cuisine in an outdoor environment. With a plethora of different Korea foods to choose from you can literally wander around the maze of different alleys - that make up one of Seoul's oldest markets - trying new Korean dishes to your heart's content.Korean street food ranges from sweet, spicy to savory including cooking techniques such as deep frying, boiling and grilling. Many of Korean snacks you buy on the street come in highly affordable bite sized portions allowing you the opportunity to sample many different kinds of Korean foods before your belly is full or your wallet is hurting.Having the opportunity to watch skilled Korean street vendors prepare and serve the food to hungry customers is an experience not to be missed we particular loved the demonstration where a Korean man transformed honey, malt and corn flour molding it into Korean rice cakes. This was more of a skilled performance than it was a cooking demonstration. We certainly have a lot of respect for the amount of time and effort it takes to perfect the art of making certain Korean treats.The first Korean treat we sampled was a skewer full of various battered food objects including rice cakes, spicy hotdogs and lobster rolls. For only 1000 Korean won we had the opportunity to try one of our favorite snacks, Hotteok , a Korean pancake filled with brown sugar, honey, peanuts, cinnamon and other sweet ingredients, that is especially popular during the fall and winter seasons to warm up on a frigid day.One particular back-alley has more stalls than other section of the market however, this area also tends to be a bit more expensive.Overall Namdaemun .. ]]>
</video:description>
<video:duration>183</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/53/9e/b7da88ccf602980e62fd50a01518ed91.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10038867/eating-ice-cream-and-street-food-in-myeongdong-seoul-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Ice Cream and Street Food in Myeongdong - Seoul Korea ]]>
</video:title>
<video:description>
<![CDATA[ In this travel video we visit Myeongdong to do some shopping and enjoy wonderful Korean street food.Immediately our attention was captured by what appeared to be loud drumming noises off in the distance. As we approached closer we noticed Korean men and women drumming and wielding knives in a very impressive Nanta cooking performance right in the epicenter of Myeongdong, Seoul, South Korea.After watching the performance our attention quickly turned to Korean street food. We were on a quest for one thing in particular, a giant soft serve ice cream cone, infamously sold in this area.As we wandered around the maze of side streets and alleys that make up Myeongdong, we eventually spotted a long line that appeared to be 'the' ice cream spot.Indeed, we had found it however, so did about 20 other people who we had to stand behind in line. I've always believed that good things are worth waiting for.As we finally inched our way up to the front of the line, we noticed we had to now select our ice cream flavor. Hmmmm Green tea? Chocolate? Strawberry? Vanilla? A mixture of two?Decisions. Decisions )Once we had the giant ice cream cone, we of course, stopped to take the time to properly take photos and videos of it with our dSLR and camcorder.Not wanting to wait too long for it to become a sticky wet drippy mess, we started to take turns devouring it bite by bite.I instantly noticed it was more refreshing than creamy. It seemed more like frozen yogurt than western style soft serve ice cream.One of these behemoths was enough for the two of us as we ended up sharing.For those interested in trying out a giant ice cream cone, head over to Myeongdong and be willing to fork over 2000 Korean Won trust me, it's money well spent ]]>
</video:description>
<video:duration>63</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/38/97/54108e40f4c56ed4858cd77ded40d640.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10037825/how-to-meditate-at-night-lose-weight-reduce-stress-sleep-better</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ How to Meditate at Night - Lose Weight, Reduce Stress, Sleep Better ]]>
</video:title>
<video:description>
<![CDATA[ I know, I know...You don't have time.Your days are too busy.You don't know how to start.Enough with the excuses.I'm going to give you some tips on how to meditate at night to sleep better, stress less, and stop weight gain in its tracks.Not getting enough sleep is one of the worst things you can do for your health.Lack of sleep is linked to:poor brain function, especially memory and learning capabilitiesweight gainserious health problems like diabetes and heart diseasedepressionand premature skin aging (I know - gross)An easy solution to getting a good night's sleep is to start a bedtime meditation or "turn down" practice.And it's as easy as 1-2-31. Start eating earlier. A busy belly can get in the way of a solid night's rest. When your body is working overtime to digest a big meal, it can be harder for you to fall and stay asleep. Try eating your last meal at least 4 hours before bedtime. If that's not possible, make dinner your smallest meal of the day. Eat easily digested light meals like a green salad.2. Get the electronics out of the bedroom! A bedroom is no place for a television, computer, or cell phone. Get electronic media as far away from you at bedtime as possible. It's also a good idea to go offline at least an hour before you want to get to sleep. Some recommend practicing a "sun down - screens off" ritual to honor your brain's natural rhythms.3. Try these easy techniques for clearing your mind and falling asleep:Keep a notepad or journal on the nightstand for to-do items and inspired thoughts. You don't have to write a book every time a nagging thought pops into your head. Just writing down a quick reminder for the next day will get the idea out of your head and onto paper where it won't bother you anymore.Counting sheep is an actual thing. This sort of mindless repetition serves a similar purpose as mantra meditation it clears and protects your mind from invading thoughts. But instead of counting sheep, you may want to try something like repeating a .. ]]>
</video:description>
<video:duration>188</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/08/c7/8f97058256f7ccf6f54cd766911a6255.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10035563/feasting-on-indian-food-at-chungking-mansions-in-kowloon-hong-kong-china</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Feasting on Indian Food at Chungking Mansions in Kowloon - Hong Kong  China ]]>
</video:title>
<video:description>
<![CDATA[ Now we're outside of the infamous Chungking Mansions. This place is notorious in Hong Kong. It is where all foreigners seem to pass through. It is the cheapest place to eat, the cheapest place to get a room. You name it and you can do it here.This really is the most random place ever. You can get laundry done, you can get keys made and you can buy electronics. There is people selling phone cards.You can get about a zillion different curries here. Yes, currency exchange. There is just so much happening.We've settled on an Indian restaurant here in one of the quieter areas of the mansion. This is actually one of the only enclosed restaurants where you can get something to eat.Samosa! Our Indian food has arrived here. And there is more coming. Oh, wow! This is the butter chicken. My samosa which is fresh. It is burning my fingers.Is it good?It's hot. Spicy? No, just hot hot.Nothing like a mango lassi to cool off on a hot day.Is that your chicken tikka? Yeah.Really good. So tender.I'm really enjoying this meal. This is butter naan fresh out of the oven. Fluffy.The curry is nice and spicy. One happy girl?Yeah, the experience there was okay. It's a pretty local joint and we had people staring at us the whole time. We didn't really get to comfortably sit down and enjoy our meal that much.But the food was good. It was okay.This is part of our Travel in China series. We're making a series of videos showcasing Chinese culture, Chinese arts, Chinese foods, Chinese religion and Chinese people. ]]>
</video:description>
<video:duration>151</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6d/3a/2ef2e3305f729903d577fef0b26624b0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10035552/eating-dim-sum-in-hong-kong-china</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Dim Sum in Hong Kong - China ]]>
</video:title>
<video:description>
<![CDATA[ The following travel video is a guide to eating dim sum in Hong Kong, China. While touring Hong Kong we were fortunate enough to try two fantastic dim sum eateries.The first, Tim Ho Wan, is an acclaimed Michelin Star Restaurant, offering up gourmet dim sum at rock bottom reasonable prices.The second place we visited, Dim Sum Square - located in Sheung Wan, was a small family run restaurant serving up delicious little bite sizes treats.Some of our favorite dim sum included:Shrimp Dumplings (Har gow)Baked Barbecue Pork Buns (Cha siu bao) Sticky Rice with Chicken in a Lotus Leaf Wrap (Lo mai gai) Sesame Ball (Jin deui) Dim Sum Sqaure (Hong Kong Island):G/F, 88 Jervois Street, Sheung Wan Tim Ho Wan (Kowloon)Shop 72, Ground Floor (Outside), Olympian City 2  Olympian City Mall, Hong Kong, China (Mong Kok) This is part of our Travel in China series. We're making a series of videos showcasing Chinese culture, Chinese arts, Chinese foods, Chinese religion and Chinese people. ]]>
</video:description>
<video:duration>517</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/55/ca/78e7761266b7cd29c037079a4904da61.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10035549/cheese-whiz</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cheese Whiz ]]>
</video:title>
<video:description>
<![CDATA[ Tony Sam talks about his unhealthy diet. ]]>
</video:description>
<video:duration>127</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f1/a5/be71840eb34c40ed4607c1ebe65805d6.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10035455/meditation-for-new-beginnings-anxiety-success-how-to-meditate-for-beginners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Meditation for New Beginnings, Anxiety, Success - How To Meditate for Beginners ]]>
</video:title>
<video:description>
<![CDATA[ It's become somewhat of a tradition for me to make a meditation for the new year. So here's my third New Year's Meditation for New Beginnings, and this one will help you to squash your fears and prepare yourself for success.Thank you to all my old friends who have made this series such a big success and to all my new friends just joining the Blissed In meditation revolution.3 Tips for Keeping Your Resolutions1. Don't be afraid to make resolutions. There's a new trend of replacing "resolution" with other words that sound less committal. What are you afraid of? Lowering your expectations for yourself isn't kind or forgiving. It's resolution sabotage, and it only shows a lack of faith in your potential. Commit to making the commitment! It's not the end of the world if you slip up, and dreaming small only leads to achieving small. Your mantra: "I'm shooting for the moon. If I miss, I'll still land among the stars."2. Spend time in quiet contemplation every day. It's called meditation, and if you're not doing it, you're missing out on a major success-building tool. Meditation not only allows you to focus more clearly on both your immediate and long-term goals, but it's also a huge stress reliever that helps to protect you from the chaos of daily life. You maycreate your own meditation for manifesting. Your mantra: "I have to check myself before I wreck myself."3. Fill your peanut gallery with Jiminy Crickets. We're all good at giving up when no one is looking. If nobody sees, it didn't happen - right? This why it's important to shout your resolutions from the rooftops. Tell your family, your friends, your pretend friends, your Instagram feed... Tell everyone you know about your big plans to do and be better. People will be happy to cheer you on (and call you out when you start to slip), and that will keep you on track. Your mantra: "I am loved and fully supported in my efforts. I have everything I need to be successful."Happy New Year 2015! ]]>
</video:description>
<video:duration>624</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/04/9d/c713705daff762b8856a94e7d63c63aa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10035043/eating-scottish-food-and-scottish-cuisine-in-edinburgh-scotland</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Scottish Food And Scottish Cuisine In Edinburgh  Scotland ]]>
</video:title>
<video:description>
<![CDATA[ With an opportunity to spend over a week in Edinburgh, Scotland we were able to sample a wide spread of Scottish food and eat Scottish cuisine.Our first meal was Haggis, a national dish of Scotland, which is a savory pudding made with sheep's pluck (heart, liver and lungs) with neeps and tatties. We washed that down with a Hot Toddy - a concoction of whiskey, lemon and honey. I had reservations about this dish but surprisingly instantly loved it!How could we visit Scotland and not try a deep-fried chocolate bar? We started off first with a deep-fried mars bar and then tried a deep-fried snicks and a deep-fried twix. The melted chocolate and deep-fried goodness was an instant hit with our ever discerning taste buds.We followed up with a taste test of various Scottish snacks and junk food:1) Irn Bru (a fizzy drink that wasn't a big hit for us)2) Mackie's of Scotland's Haggis and cracked black pepper flavored chips (Scottish crisps) I really like these chips!3) Crabbie's Ginger Beer - it was delicious!4) Butterscotch chocolate - yum! How could you not like chocolate?5) Scottish shortbread cookies - amazingly tasty!6) Tablet - I loved it but Audrey hated itOverall I loved:Haggis, Neeps and Tatties, Haggis crisps, Ginger beer, Butterscotch chocolate, Scottish shortbread cookies, tablet and deep-fried Mars bar. ]]>
</video:description>
<video:duration>1039</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d8/4b/3307c0a6faee4bf7197f4eacadcf8bae.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10033694/self-checkout-machines</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Self Checkout Machines ]]>
</video:title>
<video:description>
<![CDATA[ Kyle Ploof tells the secret to getting free food. ]]>
</video:description>
<video:duration>203</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/62/f0/a145d72ae493582ef9e445320a562159.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10033400/korean-food-an-introduction-to-korean-cuisine-1</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Korean Food - An introduction to Korean Cuisine - 1 ]]>
</video:title>
<video:description>
<![CDATA[ I swear one of the main reasons I've spent as many years in Korea - as I have - has to do with wonderful Korean cuisine. From Korean stews to Korean street food and from Korean rice based dishes to Korean barbecue, I'm constantly at a loss to decide what to eat because there are just so many great options. The following is a guide to Korean cuisine in the form of restaurant recommendations. These are some of my favorite restaurants in Korea along with some of my favorite Korean dishes worth trying. Use this guide to help you decide both what and where to eat when you visit Korea on your next travel adventure:1) We'll start off with something that actually isn't traditional Korean food. Budae Jjigae features spam and hotdog slices along with noodles and other various ingredients. This dish became popular after the Korean war when spam and tuna were abundant but other meat was not.2) One dish Koreans will tell you eat if you're feeling sick (especially if you're having digestive issues) is a traditional type of Korean porridge known as Juk . Made with glutinous rice it is typically sweet. My favorite, by far, is Korean Pumpkin porridge. You can find Korean porridge in specialty restaurants all over Korea.3) Did you know Korea has a specific dish that is meant to cure a hangover? Haejangguk , a hearty beef rib stew, features a rich broth with glass noodles and various vegetables. Typically, restaurants specializing in this dish are open 24 hours, as business picks up after late night drinking sessions in the wee hours of the morning.4) Visiting Korea and not trying Korean barbecue would be absolute failure. What makes Korean barbecue so fun is the social aspect where you grill your own meat at your own table. Come with friends and be sure to drink soju as well! Try Samgyeopsal  and Galbi 5) Speaking of Korean meat, the one Korean dish that most foreigners instantly love is something called Bulgogi. Literally translated as 'fire meat' the marinated strips of beef and .. ]]>
</video:description>
<video:duration>2040</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/38/22/1d3ef91066b0b424308e2cfb13a4febc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10033401/korean-cuisine-an-introduction-to-korean-food-2</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Korean Cuisine - An introduction to Korean Food -2 ]]>
</video:title>
<video:description>
<![CDATA[ I miss Korea these days for a lot of reasons however, maybe none more significant than the food. As a lover of Korean cuisine I'm constantly craving certain Korean foods such as Pajeon, Bibimbap or Kimchi fried rice. Whenever possible I try to get my fix at Korean restaurants overseas however, it is often not as good, authentic or as cheap as it is in some of my favorite Korean restaurants in Seoul. I'm hoping I'll soon be able to return to Korea to eat my way around the country. In the meantime, enjoy this Korean cuisine guide featuring some of my favorite Korean dishes and restaurants in South Korea:1) Kimbap , aside from Korean street food, is the cheapest Korean cuisine you can purchase. Our favorite Korean Gimbap restaurant was located just around the corner from Audrey's Korean apartment in Yongin. We ended up going there often. Typically I'd order Kimchi fried rice and she'd get Korean tuna soup. Known in Korean as Kimchi bokkeumbap this was my favorite Korean style fried rice. Audrey on the other hand, couldn't get enough of Kimchi Chamchi Jjigae.2) To ward off the frigid Korean winters we'd typically go out for some Gamjatang  - hearty Korean stew. Similar to Haejeongguk, this spicy pork bone soup featured plenty of vegetables, wild sesame seeds and potatoes3) For Valentines day we decided to skip the chocolate and candy and instead treat ourselves to a Korean feast set meal. Hanjeongsik   is a full-course Korean meal with a varied array of banchan  . This is the kind of meal where' you'll want to skip breakfast and dinner for.4) As is the case in many other countries, Chinese cuisine - that is unique to that particular country and not traditional mainland Chinese cuisine - exists in South Korea. In other words, the Korean Chinese food you try while in Korea is unique to Korea and does not exist in China. We got to try some of our personal favorites: Jajangmyeon  noodles in a black bean paste and Tangsuyuk . Greasy goodness!5) In Korea, certain dishes .. ]]>
</video:description>
<video:duration>2668</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/21/ed/374ad0996710d210a9c6ad560376638a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10033370/israeli-cuisine-and-arabic-street-food-in-israel</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Israeli Cuisine and Arabic Street Food in Israel ]]>
</video:title>
<video:description>
<![CDATA[ Coming to Israel and participating in Taste of Israel was one of the top highlights for us in 2013. Having experienced eating hummus, shakshouka and falafel, I already knew I would love Israeli food however, I was keen to expand the scope of food to extend to as many different Israeli dishes and Arabic food as I possibly could handle.The following is a list of some of my favorite Israeli Cuisine and Arabic Street food I had the privilege to sample while traveling in Israel.1) Tour of JaffaWhile touring around Jaffa we had the opportunity to sample hummus, shakshouka, kanafeh, malabi and couscous just to name a few. We just kept eating and eating and eating. I thought I was going to eventually explode but in a good way )2) Druze LunchOne of the top meals we had in Israel was a traditional Druze feast. Some of the standout dishes included olives, kebabs, cabbage, spiced chicken and rice.3) Cooking class at Dan Gourmet in Tel AvivLearning how to cook Israeli food and Arabic cuisine was an incredible experience. We had the opportunity to make tahini, sesame paste, Lahmacun, eggplant and lamb.4) Dinner at Haifa UniversityFor dinner one evening we joined a group of University students from Haifa to whip up a communal feast. Some of the ingredients we used to make salads and mains included carrots, fresh mint, walnut and parsley. Using copious amounts of lemon, eggplant and garlic we created all of our food from scratch. One of my favorites was Tabbouleh.5) Krembo Chocolate PieEating a krembo is an art form! Are you a topper? Or do you attack from the bottom? This Israeli chocolate snack is a delicious treat any time of day. ]]>
</video:description>
<video:duration>1012</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8b/64/b200d4b95f614f6bc1ae030c264adf1c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10033369/german-food-an-introduction-to-german-cuisine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ German Food : An introduction to German Cuisine ]]>
</video:title>
<video:description>
<![CDATA[ German Food : An introduction to German Cuisine -Arriving in Germany we had the opportunity to taste test German cuisine. From Germany breakfasts to currywurst it was a thrill to taste test as many German foods as we possibly could during our brief 3 weeks in the country.Since we're hanging out in Germany these days we thought we would show you what a German breakfast looks like. We've setup the table and as you can see it consists of a lot of different breads - like we have a few buns here - and also meats. Germans like to have salami, ham and just different deli cuts for breakfast. We also have a few different cheeses, smoked salmon and - of course- you can't forget Muesli.You can't come to Berlin and not have currywurst. Actually, yesterday was the very first time I tried it and I instantly loved it. Today we're going to be trying two different kinds of curry wurst. We're going to be trying some from the East side and also some from the West side and they're completely different.The currywurst is considered fast food here in Germany. It is a sausage that is steamed and then fried. It is sliced up and served with ketchup and curry powder over top. It is delicious!You can typically pick up the currywurst for anywhere between 2.50 to 3 Euro just on its own and if you want to get a side like fries it usually is about 5 Euros.If Currywurst is to your liking, you'll want to check out this quirky museum devoted to Berlin's favorite sausage. One of the coolest things about this museum is that they have a giant sofa shaped like a Currywurst.For today's video you are in for a sweet treat - quite literally - because we are in Germany and we've decided to taste test a few of our favorite chocolates.The brand we are testing is Ritter Sport. We have six different varieties - let's show them.So you've got three in your hand and I've got three in mine. We're going to be trying all of these and letting you know what our favorites are.Okay, the first kind we're going to be trying .. ]]>
</video:description>
<video:duration>746</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/7f/3e/d00df730f42169c0e885f889d0069b8c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10033368/restaurants-in-chiang-mai-thai-food-travel-guide</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Restaurants in Chiang Mai - Thai Food Travel Guide ]]>
</video:title>
<video:description>
<![CDATA[ One of the reasons Chiang Mai is such a popular base for expats is the food. From Thai to International and from street food to restaurants, Chiang Mai has more quality restaurants per capita than I've experienced in any other city in Thailand let alone any other country! Whether you're into fine International dining or strictly a vegetarian you'll find your fix in Chiang Mai, Thailand.The following is a travel food featuring local Thai food, Northern Thai cuisine, street food, International cuisine, Southeast Asian delights and vegetarian restaurants for all budgets from backpacker to flashpacker:1) Many visit Buddhist temples in Chiang Mai for experiences other than food however, for those who visit Wat Suan Dok nestled behind the temple is a great Thai vegetarian restaurant called Pun Pun (Imm Aim). We ordered vegetarian spring rolls, mixed salad, Indian roti and curry set along with a sticky coconut rice dessert - all were excellent!2) Indulging in Northern Thai delicacies is an absolute must in Chiang Mai. The most famous of dishes, Khao Soi, is done to perfect at Peppermint cafe. With a coconut curry base, boiled and crispy noodles and select vegetables (meat or chicken is optional) its a signature dish you'll likely be having more than once. In many ways it is similar to Thai Massaman curry. On the plus side, it is one of the most inexpensive meals you can find in Northern Thailand coming in at around 30 to 60 Baht.3) One simply cannot come to Chiang Mai and skip out on the Saturday Night market. We were just going to go for a walk but instead we ended up feasting on twist potatoes, blueberry cheesecake ice cream, pan-friend dumplings, dim sum, chocolate and banana roti, YES! We were full by the end but our wallets weren't stretched that much as Thai street food is inexpensive.4) A proper Northern Thai meal is something called a Khantoke set meal. Always including sticky rice many different curries, pork sausage and pickled dishes are presented in wicker .. ]]>
</video:description>
<video:duration>2363</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d9/f9/25a731cfe75babf5048192eecfd273d1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10033364/malaysia-cuisine-an-introduction-to-malaysian-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Malaysia Cuisine - An Introduction to Malaysian Food ]]>
</video:title>
<video:description>
<![CDATA[ There are few countries that I've visited that offer up such a diverse range of cuisine that can be found in Malaysia. Aside from Malay dishes, Malaysian food features Indian cuisine and Chinese cuisine with a local twist. Many of the dishes are fusion types of concoctions blending South Asian and Chinese influences with local Southeast Asian ingredients and spices. Whether you're in the mood for a spicy Laksa, delicious dim sum or tantalizing Tandoori chicken, you'll find it all here in Malaysia. The following is our travel food guide for dishes to try while visiting Malaysia:1) One can't leave Malaysia without trying a banana leaf Thali that includes rice, dal, vegetables, roti, papad, chutney and pickles. Indulge with utensils or eat like a local with your hand. In this travel video we visited a local restaurant in Malacca.2) The breakfast of champions in Malaysia is hands down dim sum. You can get world class dim sum in cities such as Kuala Lumpur, Melaka and George Town (Penang) that rival eateries in Hong Kong. Eat bite sized snacks and sipping on Chinese tea is how I started most mornings in Malaysia.3) One of the cheapest and best meals you can enjoy in Malaysia for breakfast, lunch, dinner or just a snack is Roti Canai. Nearby the Puduraya bus terminal we spotted a gem of a place. My favorite roti flat bread is 'Roti Pisang" meaning Roti with banana whereas Audrey's favorite is roti with cheese. Once again, indulge like a local by breaking bread with your hands and dipping it into curry sauce.4) While visiting the bustling Jonker Street Night market in Malacca we stopped to sample Malaysia street food. First we cooled off with Cendol, a refreshing shaved ice dish with jellies, beans, coconut milk and cane syrup.5) For best of Malaysian and Chinese cuisine we visited a Baba Nyonya restaurant to sample delicious local dishes including Nyonya Laksa, Rojak, Popiah and Nyonya Dumplings while cooling off with refreshing lime juice. What a feast!6) For the best .. ]]>
</video:description>
<video:duration>1615</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cc/54/b21508c6b432185220a94e9ff06a59d4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10033365/eating-australian-cuisine-taste-testing-australian-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Australian Cuisine - Taste Testing Australian Food ]]>
</video:title>
<video:description>
<![CDATA[ Australian Foods Taste Test -We are in Australia at the moment and that means lots of new snacks to try.Today we went to the supermarket and stocked up on some nice little treats. We're going to be sampling these today and telling you what they taste like.So first up we are going to be trying Shapes (Arnott's). These look like some savory crackers and they come in the shape of Australia.Here we have Australia in cracker form and we are actually here on the east coast in Queensland. It tastes like a pizza cracker. It is nice and salty. I could munch on these while watching a movie.Well, first up for me is Freckles. Because I don't have enough on my arm as it is. This is choc buds with hundreds and thousands of freckles. Let's give it a go. It is chocolate-y and crunchy. It is kind of strange.Next up is a classic. This is Tim Tam original and the package says the most irresistible chocolate biscuit. It is like a chocolate cookie with a nice creamy chocolate filling in the middle and it is covered in chocolate.We've got Bowen Mango Macadamias. These are chocolate covered macadamias with mango flavor. We actually went to Bowen and it is the home of the biggest artificial mango I have ever seen.I'm not sure how this is pronounced. I think it is Fantales maybe.Okay, next up we've got some weird looking candy here: Chicos.These are pretty bizarre. They look like naked little babies. I'm going to be gobbling up one of these.Next up is Lamington. This is a soft sponge cake that is coated in rich chocolate.Chokito. Chokito. Fifty five grams of chewy caramel, fudge, crunchy balls and loads of chocolate. Next up I'm having a bar called Violet Crumble. It is like coffee meringue. This is surprising. Or maybe really crunchy caramel mixed in with meringue.Next up is Cherry Ripe - the big cherry taste. Okay, so here we have a Mint Pattie and again it looks like we accidentally picked out the diet variety. It says 50 less fat.These are Anzac biscuits. We were just around Australia .. ]]>
</video:description>
<video:duration>1119</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c7/e1/683e4bdfe165026a8e619e772d10e3d4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10033363/vietnamese-cuisine-an-introdution-to-vietnamese-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Vietnamese Cuisine - An Introdution to Vietnamese Food ]]>
</video:title>
<video:description>
<![CDATA[ Prior to visiting Vietnam my experience with Vietnamese cuisine was rather limited. Having only sampled Pho and Vietnamese spring rolls I visited foreign territory not really sure what to expect. Well, I was certainly in for a surprise - a pleasant one. Vietnamese cuisine is one of the strongest in Southeast Asia in terms of its regional diversity and range of ingredients used in dishes. The following is a travel guide for the best Vietnamese food to sample while exploring the country:1) Our favorite restaurant in Vietnam was Tra Que, a cooking school located on the outskirts of Hoi An in a rural village setting. Growing organic vegetables and herbs we ordered Vietnamese pancakes, three friends and papaya salad.2) If you like finger food a visit to the Bale Well in Hoi An is an absolute must. Scarfing down country pancakes and spring rolls was on the agenda here. In order to make a proper roll you take cucumber, kimchi, salad, satay and a spring and wrap it in a piece of lettuce.3) To learn how to cook Vietnamese food we headed over to Green Moss. Invited into the back of the kitchen we watched and helped prepare Pho, Cao Lau and pancakes.4) We couldn't leave Hoi An without first sampling two very popular local delicacies - White Rose and Cao Lau. The shrimp dumplings were delicious and the thick noodles with pork brisket in a spicy coconut milk base really hit the spot. Apparently the local recipes are safeguarded by a few locals who are unwilling to share.5) For our cheapest meal in Vietnam we headed to a vegetarian restaurant in Nha Trang called Au Lac. This pure vegetarian feast specialized in tofu based dishes with all kinds of Vietnamese veggies.6) Don't leave Vietnam without trying a lemongrass based dish. One of the best we've ever had was at Lanterns restaurant in Nha Trang where paired this dish with shrimp claypot. Yum!Although we got to sample many different kinds of Vietnamese dishes, we still felt we only scratched the surface. What are some .. ]]>
</video:description>
<video:duration>1559</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/57/e9/2dabc0cdf23feac503f93b2e67b1c473.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10033362/canadian-food-to-eat-in-montreal-including-poutine-smoked-meat-and-bagels</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Canadian Food to Eat in Montreal including Poutine, Smoked Meat and Bagels ]]>
</video:title>
<video:description>
<![CDATA[ When visiting Montreal some classic French Canadian food worth sampling includes poutine, Schwartz's smoked meat sandwiches and St-Viateur Montreal style Bagels. Although you can find these Canadian cuisine food items in other parts of Canada they are best served in Montreal and specifically the province of Quebec.What is poutine?Poutine is a classic Canadian dish, founded in Quebec, which consists primarily of cheese curds, french fries and gravy. It is considered an unhealthy fast food type of meal/snack that can be found in greasy spoons all over Montreal.What is Montreal style smoked meat?Montreal-style smoked meat, Montreal smoked meat or simply smoked meat in Montreal is a famous meat popularized by Katz's Deli. What is it exactly? It is a kosher deli meat from salted and cured beef brisket.What are Montreal style bagels?One cannot visit Montreal without sampling the Montreal bagel. Created in wood-fired ovens, this handmade bagels is known for its sweet taste and density often topped with poppy or sesame seeds.Let us know which of the three you find the most delicious? In our opinion they're all tasty treats however, if I had to choose I'd say Poutine is the most yummy.This is part of our Travel in Canada series. We're making a series of videos showcasing Canadian culture, Canadian arts, Canadian foods, Canadian religion and Canadian people. ]]>
</video:description>
<video:duration>383</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ea/2a/0c4db62d213868cf07e5c1449b7df699.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10032919/finnish-food-taste-test-salmiakki-finnish-chocolate-finnish-licorice-and-other-finnish-cuisine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Finnish Food Taste Test -  Salmiakki, Finnish Chocolate, Finnish Licorice And Other Finnish Cuisine ]]>
</video:title>
<video:description>
<![CDATA[ In our latest food and travel video from Finland we taste test as many Finnish types of food and cuisine as we possibly can. The main focus is on Finnish chocolate, Finnish licorice and Finnish Salmiakki. Here are some of the foods we had:1) Jim Chocolate Bar by Fazer (dark chocolate with fruit mousse filling)2) Lakupala fruit flavored licorice by Panada (Finnish salty liquorice)3) Tupla chocolate bar (milk chocolate with nougat and almonds)4) Fazer Angry Birds Pineapple Filled Finnish Liquorice bar5) Moomin fruit wine gums or gummy bears6) Salmiakki (Finnish salty licorice with Ammonium Chloride7) Jenkki spearmint gum8) Karl Fazer milk chocolate bar9) Karl Fazer chili chocolate bar10) Geisha Chocolate bar by FazerPurely Salmiakki:1) Mixed Salmiakki bag2) Super Salmiakki3) Salmiakki Ice Cream by Fazer4) Salmiakki chocolate bar by Fazer5) Salmiakki candy



We were also able to try out some great food by Market Square in Helsinki including a dish that had grilled salmon, veggies and potatoes.Finally, we end off the video by Sam guzzling Salmiakki liquor .Finnish Food Taste Test: (Salmiakki, Finnish Chocolate, Finnish Licorice and other Finnish Cuisine) ]]>
</video:description>
<video:duration>1499</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/f8/36/efd8eeb0a3ea1a54888c5e7ed355528e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10032913/things-to-do-in-macau-travel-guide-and-macanese-street-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Things to do in Macau Travel Guide And Macanese Street Food ]]>
</video:title>
<video:description>
<![CDATA[ Macau, considered by many to be the Las Vegas of the Far East, is only a short ferry ride away from Hong Kong, China. When we decided to visit we thought we'd spend most of our time checking out casino however, what we discovered was a city with a unique colonial history (Portuguese) and some of the best street food in all of Asia. In terms of attractions, most people who come to visit Macau may only come for the gambling. 

That's a shame. Attractions such as Senado Square and the ruins of Saint Paul Cathedral await those who explore its old city quarters. With architecture that seems as though it belongs more in Portugal or Brazil you'll find this city is east meets west in many regards. For those with adventurous taste buds regional culinary delights such as Macau egg tarts, pork chop buns and almond cookie are on plentiful display. We simply couldn't stop eating Macanese street delights during our brief stay in Macao. The following is a top attractions travel guide offering a snapshot of the best things to do in Macau in terms of cuisine and travel:Travel Video Titles:1) Eating Street Food in Macau, China  Macanese Cuisine with Chinese and Portuguese Influences2) Things to do in Macau, China including visiting Senado Square and the Ruins of Saint Paul's Cathedral3) Ferry boat ride from Macau to Hong Kong, China via HydroFoil TurboJet travel video4) Visiting the Venetian Macao Hotel and Casino in Macau China Things to do in Macau:1) Senada Square 2) Historic Centre of Macao  3) Ruins of Saint Paul's Cathedral 4) Mount Fortress Macanese Cuisine and Macanese Food to try in Macao:1) Egg Tarts  2) Pork Chop Bun 3) Almond Cookies or Almond Biscuits ]]>
</video:description>
<video:duration>726</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ad/cb/7cc0fcdecccd972b723512e3feb58f2c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10032909/30-things-to-do-in-thailand-travel-guide-top-attractions-and-thai-street-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Things To Do in Thailand - Travel Guide, Top Attractions And Thai Street Food ]]>
</video:title>
<video:description>
<![CDATA[ During our time backpacking and traveling around Asia we spent more time in Thailand than any other country in SE Asia and for good reason. Unlike most tourists who visit Thailand, we decided to skip most of the beaches located in the southern regions of the country and instead focus most of our time in Northern Thailand. 

Chiang Mai, our home away from home, became our base for several months and by the time we left we promised ourselves we'd return again in the near future. What makes Chiang Mai such a great base for foreigners? Firstly, it's cheap. You can find high quality serviced apartments for under 500 (some are less than 300) that offer modern amenities and are in located in close proximity to the old square of the city. Secondly, the food andndash both Thai and International andndash offers as much diverse selection as any city I've ever visited. If you want to gormandize on authentic Thai delights you'll have no shortage of options ranging from Thai street food to high class Thai restaurants. For the culture vulture, no shortage of opportunities exist to explore temples such as Doi Suthep, markets such as the Saturday night market or interact with animals such as at the Elephant Nature Park. When you get tired of Chiang Mai, the sleepy hillside town of Pai awaits where the pace is slower and you feel more like you're out in the countryside. Whether you love it or hate it, most journeys in Thailand begin and end in Bangkok. This steamy chaotic city offers some incredible temples to explore (such as Wat Arun and the Temple of the Mount) along with great shopping and nightlife. The following is a top attractions travel guide offering a snapshot of the best things to do in Thailand during your next vacation to Land of Smiles:30 Things to do in Thailand Travel Guide and Top Attractions Travel Video Playlist:1) Elephant Nature Park Rescue and Rehabilitation Center in Chiang Mai Province, Thailand2) Pai, Thailand Travel Guide and Things to Do  3) Wat .. ]]>
</video:description>
<video:duration>6225</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e2/d3/f76c6767289e9bf85684f5ab5c0a1e83.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10032869/40-asian-foods-to-try-while-traveling-in-asia-asian-street-food-cuisine-guide</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 40 Asian Foods to try while traveling in Asia - Asian Street Food Cuisine Guide ]]>
</video:title>
<video:description>
<![CDATA[ 40 Asian Foods to try while traveling in Asia  Asian Street Food Cuisine Guide:1) Eating Dim Sum at Tim Ho Wan Michelin Star Restaurant on the cheap in Hong Kong, China 2) Eating Lao Food and Lao Cuisine for lunch at Tamarind Restaurant in Luang Prabang, Laos3) Eating Indian Thali Set at Selvam restaurant for lunch in Malacca, Malaysia4) Eating Thai street food at the Chiang Mai Saturday Night Market Walking Street on Wua Lai Road5) Korean Street Food 6) Vietnamese Countryside Tour and Vietnamese Meal at Tra Que Herb Village Water Wheel Hoi An, Vietnam7) Korean Pancakes / Korean Pizza with Korean Rice Wine (Pajeon  and Makgeolli ) 8) Eating Northern Thai Cuisine Khantoke Set Feast for dinner in Chiang Mai, Thailandc9) Cambodian Cooking Class in Battambang, Cambodia (Nary's Kitchen Khmer Cooking School)10) Eating Peranakan Baba Nyonya Food (Rojak, Nyonya Laksa, Popiah and Dumplings) Malacca, Malaysia11) Vietnamese Special Rolls (Country Pancakes, Spring Rolls, Satay and Vegetables) in Hoi An, Vietnam12) Khmer Set 8 Course Dinner including Amok at Angkor Palms Restaurant in Siem Reap, Cambodia13) Bulgogi  (Korean marinated beef strips) Set Lunch  in Anseong, Korea 14) Burmese Food (Burmese Set Lunch at the Mandalay Inn and Restaurant) in Siem Reap, Cambodia15) Eating Cao Lau and White Rose Special Vietnamese Cuisine found only in Hoi An, Vietnam16) Eating Korean Chinese Food - Sweet and Sour Pork and Black Bean Noodles  17) Learning How To Cook Lao Food at Tamarind Lao Cuisine cooking school in Luang Prabang, Laos18) Eating Dim Sum and Drinking Chinese Tea for breakfast in George Town, Penang, Malaysia19) Korean Kimbap Restaurant (Kimchi Fried Rice and Tuna Soup ) Eating Spicy Korean Braised Chicken Stew (dakdoritang  ) in Korea21) Eating the best Pad Thai ever  at Chang Chalaad Restaurant in Chiang Mai, Thailand22) Eating Street Food in Macau, China  Macanese Cuisine with Chinese and Portuguese Influences23) Eating Korean Sushi  for lunch in Jongro, Seoul, Korea  .. ]]>
</video:description>
<video:duration>9889</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/14/00/d4e57303d762be8c11d923a8751b9c13.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10032758/food-revolution-maui-west-maui-cooperative</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Food Revolution Maui - West Maui Cooperative ]]>
</video:title>
<video:description>
<![CDATA[ Explore the farms of West Maui Cooperative working to build a sustainable food environment for Maui. Westin Kaanapali Ocean Villas Farm to Fork works with the farm to provide fresh food to guests. ]]>
</video:description>
<video:duration>382</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/76/6a/3e52e43c61f91f3c9d49739f897cf810.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10032710/beijing-food-travel-with-kids</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Beijing Food - Travel With Kids ]]>
</video:title>
<video:description>
<![CDATA[ Not exactly street cart food, but interesting finds at a 7-11 convenience store to start the day. Travel With Kids China. ]]>
</video:description>
<video:duration>117</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c0/ff/eb10d7a11e19025517070b5e4d237545.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10030379/4-minute-morning-detox-meditation-and-chakra-cleansing</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 4 Minute Morning Detox Meditation and Chakra Cleansing ]]>
</video:title>
<video:description>
<![CDATA[ "I release the need to feel unworthy. I'm worthy and deserving of the very best in life, and I willingly accept that."In this 21-video series, She Has Four Minutes, I gathered some of my most successful friends to share their secrets to wealth, health, and happiness.

I recruited 21 of my favorite ladies - women who inspire me, motivate me to be better, and capture my heart with their spirit - to show all of you that you can have it all and still spend time loving yourself every single day. ]]>
</video:description>
<video:duration>444</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a4/cd/cd37c4b03aa8b1d68bb627aac162d913.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10028596/meditation-video-concentration-anxiety-add-adhd-how-to-meditate-for-beginners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Meditation Video - Concentration, Anxiety, ADD, ADHD - How to Meditate for Beginners  ]]>
</video:title>
<video:description>
<![CDATA[ Whether you're brand new to meditation and don't know how to get started, or you have been practicing for ages but still can't turn off your "monkey mind", this is the perfect meditation for you. ]]>
</video:description>
<video:duration>529</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8a/ce/50c94a09f439ba3e081570a5e4e632fe.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10026499/meditation-for-cellulite-how-to-meditate-for-beginners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Meditation for Cellulite - How to Meditate for Beginners ]]>
</video:title>
<video:description>
<![CDATA[ You don't Love your cellulite? Or your nose? Or your butt? You have bad body days? I'm shocked! (ok, that was sarcasm)Here's a meditation for all of us normal folks who don't love our bodies every day, but still want to love ourselves. ]]>
</video:description>
<video:duration>446</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d3/c2/026b8d59d23ab14c3c3dfaf91940c0c0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10025840/shake-it-off-meditation-for-stress-how-to-meditate-for-beginners</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Shake it Off Meditation for Stress - How to Meditate for Beginners ]]>
</video:title>
<video:description>
<![CDATA[ Watch My New meditation video for stress... shake it off!  ]]>
</video:description>
<video:duration>636</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/31/9a/f17eaac12e5212d9573dd48c604c775f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10025741/zurich-switzerland</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Zurich, Switzerland ]]>
</video:title>
<video:description>
<![CDATA[ Zurich is the world's best city in which to live, with the highest quality of life, according to recent studies -- which also makes it a perfect place to visit. Zurich, Switzerland has a lovely Old Town with cobbled lanes, sidewalk cafes, shops and people enjoying the good life plus there is a modern side along the Bahnhoffstrasse. Visitors can take pleasure in its wonderful lifestyle, enjoying friendly, efficient services while exploring many fascinating sights. With just under 400,000 people, Zurich is an ideal place to stay for three days -- especially when you consider the main visitor attraction: a beautiful Old Town of cobbled lanes lined with historic buildings and numerous fine shops and restaurants. It is delightful to wander in this large pedestrian zone that is filled with enchanting little alleys which lead through an ancient town founded during the Middle Ages. With the right strategies you can see this slightly expensive city without spending a fortune. It's an easy city to cover on foot, which is always the best and cheapest way to see any historic town. ]]>
</video:description>
<video:duration>408</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/42/f0/cb626e27b56202b08585a486ee8dace4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10021769/pilates-fusion-workout-arm-shoulder-and-back-sculpting</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Pilates Fusion Workout - Arm Shoulder and Back Sculpting ]]>
</video:title>
<video:description>
<![CDATA[ Want arms that command attention? Strapless dresses expose your upper back, shoulders, upper chest, and arms. This workout will shape all those places. Say goodbye to arm fat with our easy at-home workout.Grab a set of five-pound dumbbells and take five minutes to sculpt some seriously sexy arms! This quickie workout, was made by quailfied trainers Meagan Cox and Caitlin O'Connor-Veth.You will need a mat, hand weights (optional). ]]>
</video:description>
<video:duration>1011</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0b/aa/06f0640ab35cded7efeb747c07e57757.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10020575/pilates-fusion-burn-glutes-and-legs-workout</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Pilates Fusion Burn Glutes and Legs Workout ]]>
</video:title>
<video:description>
<![CDATA[ Glute and Legs Pilates sculpting workout strengthen your lower body in 20 minutes with trainers Meagan Cox and Caitlin O'Connor-Veth.You will need a mat, hand weights (optional) and a step also optional. ]]>
</video:description>
<video:duration>1054</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b1/47/1947bcf0dc44a8c711cfdc027714bb16.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10020468/healing-trauma-with-meditation</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Healing Trauma with Meditation  ]]>
</video:title>
<video:description>
<![CDATA[ I recruited 21 of my favorite ladies - women who inspire me, motivate me to be better, and capture my heart with their spirit - to show all of you that you can have it all and still spend time loving yourself every single day.In this 21-video series, She Has Four Minutes, I gathered some of my most successful friends to share their secrets to wealth, health, and happiness. ]]>
</video:description>
<video:duration>499</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d7/c9/6073e8ede3344a1eeda798f0abad0bf4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10020001/potato-allergy</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Potato Allergy ]]>
</video:title>
<video:description>
<![CDATA[ Matt Pavich talks about having a rare allergy. ]]>
</video:description>
<video:duration>235</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3c/28/361c110f94127702606289f46736d0e7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10018905/natural-home-remedies-for-alopecia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Natural Home Remedies for Alopecia ]]>
</video:title>
<video:description>
<![CDATA[ Natural home remedies to boost hair growth.

Alopecia:

Alopecia is a condition in which the immune system starts attacking the hair follicles.Symptoms to look for Extensive hair loss Bald patched Thinning hair Permanent baldnessCauses Genetics Inflammation Emotional stress Excessive hair styling. Poor nutrition Certain medications Chemotherapy Hormonal changes during pregnancy or menopause Improper functioning of the thyroid gland Scalp infectionsNatural home remedy using essential oils :1. Take 50 ml of rose water in a glass bottle.2. Add to it 50 ml of distilled water and shake well to mix them both.3. Now add to it 15 ml of apple cider vinegar.4. Then add 5 drops of rosemary essential oil.5. Also add 6 drops of jojoba oil.6. Also put in 3 drops of carrot essential oil.7. And then 3 drops of geranium essential oil.8. Then close the bottle firmly and shake well to mix the ingredients.Natural home remedy using coconut and hibiscus oil :1. Crush 5 hibiscus flowers completely in a bowl.2. Add to it andfrac14 cup of pure coconut oil.3. Now mix the ingredients till they make a fine paste.4. Then apply this paste onto slightly damp scalp and hair.5. Leave it on for 2 hours and then rinse off gently with cool water and a mild shampoo.Tips Handle your hair gently Eat iron rich food Exercise regularly- ]]>
</video:description>
<video:duration>257</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/01/b4/dc1433c49661ca0cee219aa4b70711aa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10018433/locarno-switzerland</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Locarno Switzerland ]]>
</video:title>
<video:description>
<![CDATA[ This is the southern part of Switzerland in the region known as the Ticino where we are visiting the town of Locarno, a pretty little resort town along the shores of Lake Maggiore. It's a fascinating region of Europe with the best of both worlds: the romance of Italy and the efficiency of Switzerland, making the perfect combination. This town has an Italian feeling even though we are still in Switzerland. Most of the locals don't speak any Swiss German or French -- just Italian and perhaps a little English, especially those who are working in the shops and restaurants. Shop clerks and waiters are multilingual and so you don't have any problem getting taken care of, even in the little villages nearby. You can easily find pizza and pasta, because the main cuisine here is Italian.

The old town is lined with narrow streets, and in the center cars are prohibited andndash it is strictly for pedestrians which makes the town lovely for walking. Nice and quiet and peaceful here and there are a few little hotels sprinkled around in the old town, and of course some excellent restaurants and a variety of shops and historic sites, including a castle and several old churches in the Italian Baroque style, with charming old-fashioned architecture throughout. Piazza Grande is the main square with a picturesque arcade along one side with lots of restaurants, gelatto shops, cafés and little stores to browse in, with a nearby morning food market. They also have a casino where you could try your luck.Locarno's Old Town extends for about six blocks by four blocks so it's not really huge but it's big enough to enjoy a nice stroll and browse in the shops, art galleries and antique stores. Shopkeepers are friendly and welcome you to come in to look around. You'll find quite a few modern stores intermingled with the old, scattered among the hidden lanes and quiet spaces in the back of the town. There's a nice shady, cozy feeling in the narrow alleys where you can walk from one end to .. ]]>
</video:description>
<video:duration>659</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e3/20/3a977f6bf76ae7d73e689e6f38c0924f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10016379/natural-home-remedies-for-abnormal-vaginal-discharge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Natural Home Remedies for Abnormal Vaginal Discharge ]]>
</video:title>
<video:description>
<![CDATA[ Abnormal Vaginal Discharge:

Apple cider vinegar is one of the best natural remedies for abnormal vaginal discharge.

Symptoms:

 Foul smell Abnormal amount of discharge Itching around the vagina Pain in abdomen or pelvisCauses Yeast and bacterial infection Use of antibiotics and birth control pills Pregnancy or stress Wearing tight or synthetic innersNatural home remedy using apple cider vinegar :1. Add 2 cups of apple cider vinegar in a bowl2. Now add andfrac12 cup of water3. Apply it on your vagina4. Let it soak for 20 min5. Use this every day until the infection curesNatural home remedy using coriander:1. Add a glass of water in a bowl2. Put a handful of coriander leaves in it3. Let the leaves soak in the water overnight4. Strain the water in the morning5. Have it on empty stomach early every morning.Tips Eat yogurt daily to cure vaginal infections and restore your health. Maintain good hygiene levels. Clean your genital area twice a day and keep it dry to prevent the bacteria from breeding further. Make it a practice to change your inners 2-3 times a day as this will help to keep away the bacteria from the vagina andreduce discomfort and smell. Avoid wearing extremely tight fitting or synthetic inners as it may cause irritation. Using cotton underwear will help you avoid vaginal sweating that may lead to a build of bacteria. Add more amount of fruits and vegetables in your daily diet. Also, drink at least 2-3 litres of water a day to stay away from infections. ]]>
</video:description>
<video:duration>194</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/57/5b/a717df1acf0a0a72015dcb21293831a0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10015372/finnish-cuisine-finnish-food-taste-test-salmiakki-licorice-fazer-chocolate-tupla-angry-birds</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Finnish Cuisine: Finnish Food Taste Test (Salmiakki, Licorice, Fazer Chocolate, Tupla, Angry Birds) ]]>
</video:title>
<video:description>
<![CDATA[ While in Finland we planned on doing a Finnish candy taste test including sampling Finnish chocolate, Finnish licorice and Finnish Salmiakki however, we completely ran out of time. After raiding a Finnish supermarket we stocked up on as many products as we could and stuffed them into our already tightly packed suitcases to try back home in Canada.One of the things to do in Finland is to experience Finnish culture by sampling its wide range of cuisine and snack foods (junk food).For the most part we found all of these Finnish treats to be especially delicious however, Audrey thought the licorice and Salmiakki were disgusting - an opinion shared by my foreigners.Overall, this is the complete list of Finnish food products we sampled:1) Jim Chocolate Bar by Fazer (dark chocolate with fruit mousse filling)2) Lakupala fruit flavored licorice by Panada (Finnish salty liquorice)3) Tupla chocolate bar (milk chocolate with nougat and almonds)4) Fazer Angry Birds Pineapple Filled Finnish Liquorice bar5) Moomin fruit wine gums or gummy bears6) Salmiakki (Finnish salty licorice with Ammonium Chloride7) Jenkki spearmint gum8) Karl Fazer milk chocolate bar9) Karl Fazer chili chocolate bar10) Geisha Chocolate bar by FazerFinnish Cuisine: Finnish Food Taste Test (Salmiakki, Licorice, Fazer Chocolate, Tupla, Angry Birds):We were hoping to do a Finnish chocolates and candy bar while we were in Finland but unfortunately we ran out of time. So we're now back at home in Canada and we're just sitting in my backyard and today we are going to be taste testing all of this candy. First off we are starting with this little Jim bar. It has a very fruity flavor. This is called Lakupala and it is Tropico. Apparently, there is dark chocolate, orange, berries and possibly pineapple. So I was reading up on this chocolate bar and apparently Tupla means double because you get two little bars inside of the package. Okay, so it is milk chocolate and nuts on the exterior. And then I think the filling .. ]]>
</video:description>
<video:duration>722</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/89/cb/744611e1ec071353d0d7db72aa722178.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10015369/eating-salmiakki-taste-test-finnish-cuisine-finnish-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Salmiakki Taste Test - Finnish Cuisine & Finnish Food ]]>
</video:title>
<video:description>
<![CDATA[ When Audrey and I found out we'd be heading back to Finland, I instantly thought of Salmiakki. For nearly a year I've been craving this Finnish black salty liquorice, known as Salmiakki or Salmiak. Unlike sweet black licorice that I've had back home in Canada this is overwhelming salty or what some have described as 'tongue numbing.'The first time I tried it I was instantly hooked whereas most foreigners find it absolutely disgusting and end up spitting it out. Basically, it's a polarizing food that some find gross and others adore.In my opinion, it is like taking licorice to a whole new level of flat our awesomeness. What gives this Finnish licorice its extremely salty and astringent taste is ammonium chloride.This tongue numbing exotic Finnish delicacy is also popular in neighboring Nordic countries such as Sweden and Denmark.Danish: SalmiaklakridsSwedish: SalmiaklakritsAlthough other Finnish licorice exists, Salmiakki is by far the most popular.If any of you had the opportunity to watch the Salmiakki video we made last year, you'll recall that Audrey found it repulsive and spat it out on camera.Thus, heading into our Salmiakki taste test this time around we already knew that I would love it and she would hate it.Regardless of the predictable outcome I had unfinished business to do. The last time I was in Finland, I only had a chance to try the Salmiakki candy. This time around I wanted to make sure we taste tested Salmiakki chocolate, Salmiakki liquor, Salmiakki spirits and Salmiakki ice cream. Oh, I almost forgot Super Salmiakki!When you watch this video you'll see a wide range of Salmiakki products which you can consider purchasing including the most popular brand of all - Fazer. Fazer Salmiakki is worth trying.Will Audrey spit it out again or nearly vomit? You'll have to find out by watching )If you have adventurous taste buds and you love salty foods, I highly recommend trying Salmiakki the next time you travel to Finland. Part of the joy of visiting a .. ]]>
</video:description>
<video:duration>615</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/37/50/7e985a656c4e608c1d0a0d4afaf8e794.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10012090/seafood-platter-in-fredericton-canadian-cuisine-of-the-maritimes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Seafood Platter in Fredericton - Canadian Cuisine of the Maritimes ]]>
</video:title>
<video:description>
<![CDATA[ For lunch we at a delicious Seafood Platter in Fredericton, New Brunswick, Canada as part of our special travel food video series focusing on Canadian Cuisine of the Maritimes.When traveling in Atlantic Canada (know as the Maritimes - including the Canadian provinces of New Brunswick, Prince Edward Island and Nova Scotia) taking the time to stop and eat fish and chips and/or some kind of assorted seafood platter (typically deep-fried fish, scallops and clams) is an absolute must.You can find these kinds of fast food take-out fish and chip shops in cities or at popular road stop diners.Although it is an unhealthy meal it certainly is delicious. We recommend splitting a platter or if you're really hungry you can each order a set as portions tend to be huge.High quality fish and chip shops know how to fry the fish to perfection. Overcooking is the worst kind of offense when having this sort of meal, as you want the fish and/or seafood to be as juicy and fresh as possible. Another aspect that separates the good from the bad, is the quality of the batter being used. A good batter is crispy, fresh, flavorful and not too thickly spread.Time to get some lunch.Today we are in Fredericton and we thought we'd make a little food video. Since we're in the Maritimes we are going to be trying some seafood and we've come to a restaurant called William's where we got a seafood platter. That is right here. Let's unveil. Oh, that looks awesome. First, we have our chips. We're going to be sharing those. Are we now? I thought those were just for me.It has fish, clams and scallops.Have to have lots of ketchup for the fries.We already have seagulls and pigeons fighting us for the food.This is a real Maritime treat - deep-fried, artery clogging goodness.Taste test! First up is the scallop. Alright, I guess it needs a bit of tarter sauce. It feels really hot. This is going to burn my mouth. You can't have this kind of food without dunking it in the tarter sauce.Juicy? That is really good. .. ]]>
</video:description>
<video:duration>240</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/64/bc/df4cb7e9b70026d065d626fa4df59bd3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10011657/vegemite-challenge-taste-test</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Vegemite Challenge Taste Test ]]>
</video:title>
<video:description>
<![CDATA[ One thing we enjoy most about travel is sampling new foods from foreign countries. I would say 9 times of out 10 we instantly like what we try however, there are those kinds of foods that are an acquired taste or simply a taste that neither of us is ever going to learn to love. While in Queensland, Australia we decided to take a Vegemite taste test. Having watched several videos on Vegemite before, where those sampling it had very polarizing reactions, we weren't sure if we were going to like it or not. Come find out in our latest travel food video how we reacted to sampling it for the first time as we took the Vegemite Challenge.For today's food challenge we are trying Vegemite for breakfast. This is really popular here in Australia and we received lots of comments on YouTube of people asking us to try this. Let's see how we like it.Before we eat the Vegemite I'm just going to read a little bit of information about it. It says Vegemite is a dark brown Australian food paste made from leftover Brewer's Yeast extract with various vegetable and spice additives.Apparently, Vegemite is quite healthy. It has got B1, which is essential for brain function B2, supports your nervous system B3, essential for energy release and folate helps to fight fatigue. But the question is does it taste good?And I was also looking at the Vegemite website and it says Vegemite is a nutritious and undeniably delicious start to the day. Now, I'm not really convinced because I've watched some people eat this and the reaction is just disastrous. We're going to try it out and see whether we like it or not.We're slathering on that butter here. This isn't going to be thin. We've got a thick amount here. Before we spread this bad boy sauce all over our toast let's have a little sniff test. Wow, that is strong! Very repugnant.Alright, let's put some of this on. Wow, that is really thick and dark. It is almost like a Nutella spread here. I think it is supposed to be a thin layer. Ooops.Alright, it .. ]]>
</video:description>
<video:duration>269</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5b/5d/26e409c12a0d7508b884351a87f2cb64.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10011180/natural-home-remedies-for-eye-bags</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Natural Home Remedies for Eye Bags ]]>
</video:title>
<video:description>
<![CDATA[ Treat the effects of eye strain using chamomile tea bags and egg white mask.

Eye Strain:

Eye strain can lead to puffiness , itching and red eyes. It may also cause dark circles and extreme cases of blurry vision and eye painCauses Lack of sleep Fatigue Poor dietNatural home remedy using chamomile tea bags:1. Boil 4 cups of water2. Add 2 chamomile tea bags3. Cover with a lid4. Let it steep for 15 min5. Remove and refrigerator the tea bags6. Place it on eyes for 15 min7. Do this everydayNatural home remedy using egg white:1. 2 egg whites2. Beat them till it gets stiff3. Apply it gently under the eyes4. Cover with wet soft cloth for 15 min5. Rinse it with warm waterTips Don't over stress yourself Sleep at least 7-8 hours Reduce the amount of salt intake Drink lots of water and green tea to remove any toxins Avoid rubbing the eyes Keep away from irritants like smoke, allergens and harsh creams ]]>
</video:description>
<video:duration>164</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fc/b1/267be39ce3f0b63a6f14bab6f00add8d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10010040/natural-home-remedies-to-get-rid-of-cellulite</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Natural Home Remedies To Get Rid of Cellulite ]]>
</video:title>
<video:description>
<![CDATA[ Cellulite is a layer of fat which makes the skin look lumpy. Here are some easy DIY natural home remedies which will help you get rid of cellulite!

These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. ]]>
</video:description>
<video:duration>207</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fc/b1/d9d2461af2cea777160cd424a4f539c8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10006139/expensive-burger</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Expensive Burger ]]>
</video:title>
<video:description>
<![CDATA[ Sheldon Anderson drives to Mexico for a cheap, American hamburger. ]]>
</video:description>
<video:duration>167</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/9c/86/4825188e79f2d34ba0393fa6f3b78655.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10001287/dynamic-pilates-core-strength-workout-30-minutes</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Dynamic Pilates Core Strength Workout - 30 Minutes ]]>
</video:title>
<video:description>
<![CDATA[ This Dynamic Pilates 30 Minute Core Workout is designed to strengthen and work out all four layers of abdominals. This workout is focused on the powerhouse (the deepest layer of abdominals), and will also strongly work your transverse abdominals and well as your internal and external obliques, creating a flat, tightened and well defined stomach. Not only does this make you look great, it also builds strength through the powerhouse which will support your spine and posture. ]]>
</video:description>
<video:duration>1752</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d1/3a/fe37b53e9516e2907f94c90659a96914.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10000196/30-minute-butt-and-thigh-pilates-workout-challenge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 30 Minute Butt and Thigh Pilates Workout Challenge ]]>
</video:title>
<video:description>
<![CDATA[ This Dynamic Pilates 30 Minute Butt and Thigh workout is designed to build lean muscle mass on your glutes, inner/outer thighs, hamstrings, quadriceps, and calves.As with all Pilates exercises, in addition to toning the lower body, you'll also be getting a great working in your abdominals, obliques, pectorals and back extensors. Aside from the obvious toning benefits, this workout will also help you to increase your flexibility and improve your body awareness and balance. ]]>
</video:description>
<video:duration>1766</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c7/ad/0588ce90f5a54a372e9817f47638ec88.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/506606/eating-indian-thali-set-at-selvam-restaurant-for-lunch-in-malacca-malaysia</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Indian Thali Set at Selvam restaurant for lunch in Malacca, Malaysia ]]>
</video:title>
<video:description>
<![CDATA[ One our one year travel anniversary together, we decided to celebrate by having a meal at one of our favorite Indian Malaysian restaurants (Selvam) in Malacca, Malaysia by indulging in a Thali set consisting of rice, curries, dal, papad and pickles. ]]>
</video:description>
<video:duration>203</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/07/41/ca73cbd422b2889d35fd8f9bf68ff932.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/10027732/the-cure-for-morning-sickness-hypnobirthing-for-natural-pregnancy-and-childbirth</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ The Cure for Morning Sickness - HypnoBirthing for Natural Pregnancy and Childbirth ]]>
</video:title>
<video:description>
<![CDATA[ Going to be a mother soon? Still having to suffer from the symptoms of Morning Sickness and dont know how to overcome this? There are special techniques that can be followed to help rise above these issues and enter into a phase of blissful motherhood.

HypnoBirthing is a calm, gentle and natural birthing process where mothers connect to the innate wisdom of their bodies through deep, hypnotic relaxation techniques.

In HypnoBirthing we use affirmations to condition the mind to expect a fantastic birth, while also transforming birthing language. For example, "contractions" become "surges" or "waves" and "pushing" becomes "breathing the baby down".

HypnoBirthing is as gentle on mom as it is on her brand-new baby. It is such a gentle process that some HypnoBirthing babies don't even cry when they come into this world! ]]>
</video:description>
<video:duration>545</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b5/e4/324463c831ad76f46f8a32ba20d254e1.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/503569/eating-lao-food-and-lao-cuisine-for-lunch-at-tamarind-restaurant-in-luang-prabang-laos</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Lao Food and Lao Cuisine for lunch at Tamarind Restaurant in Luang Prabang, Laos ]]>
</video:title>
<video:description>
<![CDATA[ To satisfy our craving for Lao food we headed over to the ever popular Tamarind restaurant for lunch where we sampled traditional Lao cuisine in a relaxed setting nearby the Nam Khan river in Luang Prabang, Laos.

Having made Thailand our base for several months, we were curious to see how Lao cuisine would compare with its 'spicy' and 'sweet' Thai counterpart. ]]>
</video:description>
<video:duration>336</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/76/5e/0fd76781b3743f60605ac8cfb42bdb78.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/501579/eating-thai-vegetarian-food-at-pun-pun-restaurant-at-wat-suan-dok-in-chiang-mai-thailand</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Thai Vegetarian Food at Pun Pun Restaurant at Wat Suan Dok in Chiang Mai, Thailand ]]>
</video:title>
<video:description>
<![CDATA[ At the recommendation of a friend, we visited Wat Suan Dok in Chiang Mai, Thailand to eat Thai vegetarian food at Pun Pun Restaurant (formerly and briefly known as Imm Aim) just outside of the Thai Buddhist temple grounds.

With an open air kitchen and self serve drinking water, we appreciated the simple decor and minimalist design.

The menu featured an array of vegetarian options (all very well priced) including Thai favorites, gourmand salads and International curries.

The hardest part for us was settling on a course of main dishes to sample. We ended up going with deep-fried spring rolls, mixed salad with cheese and a spicy coconut Indian curry with roti.

The spring rolls were the best we've had in Chiang Mai. Loaded with vegetables and spices they were done to perfection.

The mixed salad was a mountain full of various vegetables, beans and chunks of cheese. Again, this was pleasing to the palette.

Finally, the spicy Indian curry was made with a coconut base and had large chunks of assorted vegetables that we sopped up with wedges of roti flat bread.

Although we were stuffed we decided to order dessert: bananas in coconut milk pudding and honey ginger tea with wedges of sweet potato.

In total we paid 300 Baht (slight less than 10 USD) for two coconut shakes, three main dishes and two desserts. This was easily one of the best value Thai meals we've had since coming back to Chiang Mai.

My only regret is that we're leaving soon and that we may not have a chance to come back before we head on a slow boat bound for Luang Prabang, Laos. ]]>
</video:description>
<video:duration>336</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/55/d64f45b5525aa7858bb13f8be21da6c2.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/500952/visiting-chiang-mai-sunday-night-market-to-eat-thai-street-food-and-to-shop-for-thai-souvenirs</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Visiting Chiang Mai Sunday Night Market to Eat Thai Street Food and to shop for Thai Souvenirs ]]>
</video:title>
<video:description>
<![CDATA[ On a quest to eat Thai street food and to shop for some Thai souvenirs we headed over to the Sunday Night Market in Chiang Mai, Thailand.

With only a few weeks left in Chiang Mai I've been feeling an urge to see and do as much as I can. Given that Chiang Mai has been our base as opposed to a travel destination it's embarrassing how little we've really explored the city. One thing we had been putting off for weeks was visiting the Sunday Night Market.

Also known as the 'walking street' night market, the entire streets of Pra Singh and Ratchadamnoen are completely closed to traffic. Officially, if one were to walk down the entire market it stretches out well over a kilometer.

Unlike the Saturday Night Market located on Wua Lai road, the Sunday Night Market sprawls and spews off in several directions in and around Tha Pae Gate. With such a mammoth territory to cover we decided to stick around the East Gate area of the Old City to focus on devouring Thai street food and shopping for some Thai souvenirs to send back home as presents. Considering this is peak tourism season in Thailand we bumped elbows with many others in this bustling night market that rivals the likes of Taipei's Shilin and Malacca's Jonker Street.

As a tip it is recommended to go early if you want to avoid the insanity of a sea of pedestrians however, for those who enjoy snapping photos the crowds may be preferred. ]]>
</video:description>
<video:duration>267</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/20/a07091e7c3d05c50b469a8b35fd23e4c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/492614/eating-israeli-street-food-and-arabic-street-food-touring-around-jaffa-tel-aviv-israel</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Israeli Street Food and Arabic Street Food Touring Around Jaffa - Tel Aviv, Israel ]]>
</video:title>
<video:description>
<![CDATA[ Samuel and Audrey are on a food tour around Jaffa. Watch the video to know about the Israeli and Arabic street food from them. ]]>
</video:description>
<video:duration>288</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/a8/f444145a3f5984dbc17255d64b45a2e3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/490485/diabetes-natural-ayurvedic-home-remedies</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Diabetes - Natural Ayurvedic Home Remedies ]]>
</video:title>
<video:description>
<![CDATA[ Treat diabetes with natural home remedies using either bitter gourd or fenugreek seeds.

Diabetes:

Sugar or glucose in our diet, provides energy to the body
Diabetes occurs when the sugar concentration in the blood increases

Causes:

Insulin is a hormone produced by the pancreas. It facilitates the movement of glucose from the blood to the liver, muscles and fat cells.

The causes for diabetes are:

Type 1 Diabetes: Body is incapable of producing insulin
Type 2 Diabetes: Body becomes resistant to insulin
Hormonal changes during pregnancy can also result in temporary diabetes

Natural home remedy using bitter gourds:

1. Remove the skin and seeds of 4-5 bitter gourds
2. Crush them to a make a paste
3. Press this paste on a sieve an extract the juice
4. Drink this juice on an empty stomach every morning

Natural home remedy using cinnamon powder:

1. Boil 1 L of water
2. Let it simmer for 20 min on low flame
3. While simmering, add 3 tsp of cinnamon powder
4. Strain the mixture
5. Drink entire amount of this water everyday

Natural home remedy using fenugreek seeds:

1. Take 4 tbsp of fenugreek seeds
2. Soak them in 250 ml water overnight
3. Crush them in the morning
4. Strain the mixture and collect the water
5. Drink it everyday for 2 months

Tips:

Eat 8-10 black berries daily
Lower the consumption of sugar in your diet. Avoid sugary foods like sweets and cakes ]]>
</video:description>
<video:duration>163</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ff/f6/4a6cf430ff4230cd7fcf85f286afd358.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/488238/chinese-junk-boat-ride-at-night-during-a-symphony-of-lights-light-laser-show-in-hong-kong</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Chinese Junk Boat Ride at Night During a Symphony of Lights, Light & Laser Show in Hong Kong ]]>
</video:title>
<video:description>
<![CDATA[ Chinese Junk boat ride at night during a A Symphony of Lights light and laser show in Hong Kong China ]]>
</video:description>
<video:duration>150</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e6/88/5f54cfca258def50d8a6e89487bca6ea.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/484787/eating-korean-chinese-food-sweet-and-sour-pork-and-black-bean-noodles</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Korean Chinese Food - Sweet and Sour Pork and Black Bean Noodles ]]>
</video:title>
<video:description>
<![CDATA[ In this travel video we decide to satisfy a major craving we have for Korean Chinese food specifically sweet and sour pork and black bean noodles.  We ordered a combination from a set menu where we each had a huge bowl of noodles while sharing a plate of the sweet and sour pork for roughly 13 USD.  One of the reasons we love Korean Chinese food is because it is such a budget value meal.  We always leave the table feeling stuffed but yet we never end up paying much money for the meal.  Although the food is somewhat greasy, sweet and heavy, it certainly is delicious.  If you're in Korea and searching for something new to try we highly recommend you check out a local Korean Chinese restaurant for some delicious cuisine.
Korean Chinese cuisine (Korean Junghwa yori, hanja is derived from traditional Chinese cuisine but has been influenced by local ingredients in Korea. Due to geographical proximity, most Korean-Chinese dishes are derived from Northern styles of Chinese cuisine such as Beijing and Shandong cuisine. However, some have regarded Korean Chinese cuisine as being more Korean than Chinese. The cuisine developed in the port city of Incheon, where the majority of Korea's ethnic Chinese population historically lived. However, Chinese restaurants in Korea are unusual in that they are owned and run by Koreans, rather than ethnic Chinese. The latter development came in part due to the assimilation of the ethnic Chinese in Korea into the Korean culture as well as due to their outward migration due to legal discrimination they were subject to, especially under the Park Chung-hee administration. Consequently, the most authentic Korean Chinese cuisine can be found in centers of overseas Korean communities such as Queens1 and Manhattan in New York City Palisades Park and Fort Lee, New Jersey as well as Los Angeles, all in the United States.
In South Korea there is an aspect of this cuisine which is unusual, in that home delivery is the main means through which it .. ]]>
</video:description>
<video:duration>243</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/17/e1/8bfc7c0b9d30d73586a3fe225d1c113c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/484786/eating-mcdonalds-in-korea-fast-food-in-pyeongtaek-south-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating McDonald's in Korea (Fast Food in Pyeongtaek, South Korea) ]]>
</video:title>
<video:description>
<![CDATA[ Bibimbap, kimbap, and haejangguk! Korean food is great, but there are days when we crave anything that resembles Western food. Enter Korean McDonald's to the rescue! In this video Sam and Audrey throw their healthy habits to the wind and make their way to the local McDonald's where they indulge in greasy junk food.  We order two double quarter pounders with cheese along with super sized fries and sodas.  Healthy?  Anything but.  Yet, it's these moments when we can satisfy a craving that we seem to appreciate eating Korean food even more given it's healthy nature.  I love that Korean food often revolves around kimchi (fermented cabbage with added spices), soups and rice.  Although there are certainly unhealthy Korean foods that are a bit greasy, it's not even close to being half as bad as many of the western junk food counterparts.  I've personally found that trying McDonald's in different countries is a bit of a cultural experience.  The menu in country is quite different often featuring local flavors, dishes or delicacies that are unique to the region.  For example, in Korea I've had the Bulgogi burger which is beef marinated in sweet sauce  while in India I've indulged in the Maharaja Mac which was similar to Big Mac but instead of beef it was made with chicken.
What was on the menu for us? A quarter pounder for the girl, a double quarter pounder for the boy, French fries, and Coca-Cola! It was delicious to the last bite! Have you ever seen somebody eat so much ketchup?   Hopefully not! I have to admit that was WAY TOO MUCH )  We'll be back to healthy for our next meal :P
McDonald's Corporation (NYSE: MCD) is the world's largest chain of hamburger fast food restaurants, serving around 68 million customers daily in 119 countries.34 Headquartered in the United States, the company began in 1940 as a barbecue restaurant operated by Richard and Maurice McDonald.
McDonald's primarily sells hamburgers, cheeseburgers, chicken, french fries, breakfast items, soft .. ]]>
</video:description>
<video:duration>125</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a8/bc/ff65a06599d6f340448da0083662d6bc.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/484785/our-favorite-korean-restaurant-life-in-korea-anseong-south-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Our Favorite Korean Restaurant- Life in Korea - Anseong, South Korea ]]>
</video:title>
<video:description>
<![CDATA[ In this travel video we visit our favorite Korean restaurant in my small neighborhood of Anseong, South Korea. The place is just a humble hole in the wall style of family restaurant in the basement of small commercial building. Located next to a Korean butcher shop and Korean grocery store we didn't even know the name of the restaurant until we discovered it on a sideboard hanging from the roof.  Considering it is our favorite restaurant in all of Korea I think it is safe to say I'm glad we checked it out!
Over time, we've become overly welcome from the Korean lady and her son that run the place.  She's so friendly to us now that we refer to her as our Korean Mama!  Whenever we're hungry I'll mention to Audrey, "It's time to visit Mama!"  She knows exactly what I mean every time I say it.  It's important to find places like this while you're an expat overseas to make yourself feel more at ease and a part of the local community.  I've heard many foreign teachers complain over the years that they never connected with the local Korean culture however, in most cases I think it is due to a lack of effort on their part.
Anyhow, getting back on topic, for our lunch we are treated to a delicious meal of bibimbap (Doltsot Bibimbap -- Korean stone pot mixed rice) and Soon Dubu Jigae -- a tofu based soup/stew. We show you what it is like to eat at a Korean traditional restaurant with no chairs. The side dishes were amazing and we ended up being completed stuffed. As per usual we act silly with plenty of humorous moments. ]]>
</video:description>
<video:duration>249</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/11/36/8b128f0a9650204a6802b5b84e15cd91.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/484784/eating-a-korean-stone-pot-set-meal-hanjeongsik-on-valentines-day-in-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating a Korean Stone Pot Set Meal Hanjeongsik on Valentine's Day in Korea ]]>
</video:title>
<video:description>
<![CDATA[ Today was Valentine's Day in Korea, so instead of stuffing ourselves with copious amounts of chocolate and candies, we decided to head out and eat a delicious Korean Set Meal (Stone Pot Set Lunch) consisting of various types of Korean meats, Korean vegetables, Korean fish and Korean soups along with a plethora of savory side dishes for lunch near Audrey's Yongin apartment. I had very high expectations for this meal given how much I've enjoyed Korean set meals in the past although, they're more expensive than typical budget friendly Korean types of options, they're literally feasts fit for kings and queens.  With large portions, a plethora of main and side dishes and course after course being wielded out to your table, it's the type of meal you skip breakfast for in order to make room in your stomach for all of the food. Our first impressions of this new restaurant was that it was clean and the servers were friendly. After waiting for a few minutes, the first part of the meal was brought to our table.  It consisted of numerous meat dishes along with a number of our favorite Korean side dishes. After devouring the first course we were starting to feel full surprisingly the second course was even larger the the first replacing meat dishes with mostly fish based Korean samplers. Overall, from the two courses, our favorite Korean dishes included Korean style jeon (also known as pizza), bulgogi (marinated beef strips) and japchae (sweet potato noodles mixed with vegetables). We devoured everything feeling pleasantly full afterwards. Overall our meal was excellent value as we paid roughly 26 USD (26,000W) for the entire feast.  Although this was a much more expensive meal than normal, it still represented excellent value considering the plethora of food we feasted on for what seemed to be an eternity. 
It was the perfect way to spend Valentine's Day in Korea and something we'll certainly remember. Hanjeongsik is a full-course Korean meal with an array of savory side .. ]]>
</video:description>
<video:duration>387</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ce/09/32feaf86032fca5b79f9873b5cb106aa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/484783/cat-cafe-in-seoul-korea-playing-feeding-cats-kitty-caf-in-hongdae</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Cat Cafe in Seoul, Korea (playing & feeding cats) Kitty Café in Hongdae ]]>
</video:title>
<video:description>
<![CDATA[ In this video we visit a cat café in Hongdae  Seoul, Korea. Cat cafes are very popular in Korea. With busy work schedules and small apartments it can be difficult for people to keep pets. Well, cat cafes are the perfect solution for the animal lover!  Considering we're both here on just a one year teaching contract it's not possible for us to have our pet.  This is easily the next best thing. Wandering around the city, it's not unusual to come across a person dressed in a cat suit (usually one of Garfield) advertising a cat café in the area. The one we visited was in Hongdae, just a two-minute walk from Hongik University Station Exit 9. Admission to the cat café was 8000 won, which is close to 8USD. That included a beverage and unlimited time playing with all the cats in the café. You can participate in feeding time, and additionally, you can purchase small treats for 2000-3000 won to lure the cats your way. If you've ever wondered what it's like to feel like a cat magnet, spread a little soft cat food on your hand and watch as you'll soon have a gang of furry feline friends. It's a wonderful place to feed and play with cats of all ages and sizes including some very exotic breeds, such as ones that look like Aliens. The cats are all very friendly. Just remember a few ground rules no picking up and hugging the cats, don't use flash when photographing the cats, don't disturb the cats that are sleeping, and don't feed them any human food. ]]>
</video:description>
<video:duration>321</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d9/2a/1d5cb7b55b0b8b7b536f8b1b01120dd8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/484782/korean-kimbap-restaurant-kimchi-fried-rice-and-tuna-soup</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Korean Kimbap Restaurant - Kimchi Fried Rice and Tuna Soup ]]>
</video:title>
<video:description>
<![CDATA[ In this travel video we visit Audrey's favorite local eatery in Yongin, which happens to be Kimbap Restaurant where we order Kimchi Fried Rice and Spicy Tuna Soup two familiar dishes we both love.  These kinds of kimbap restaurant could roughly be interpreted as Korean fast food joints however, even though the prices are cheap and the food is fast it's much healthier than western fast food chains.  Overall, we loved the meal feeling full but paying less than 9 USD.  For anyone coming to Korea to teach we recommend you eat at Kimbap restaurants frequently as a way to save money. Gimbap or kimbap is a popular Korean dish1 made from steamed white rice (bap) and various other ingredients, rolled in gim (sheets of dried laver seaweed) and served in bite-size slices.2 Gimbap is often eaten during picnics or outdoor events, or as a light lunch, served with danmuji or kimchi.  Many South Korean fast food restaurant franchises specialize in gimbap and noodles, and these establishments are extremely diverse in the cuisine they offer. Such chains include Gimgane, Gimbap Heaven, Gimbap Land, Gimbap and Spaghetti and so on. These restaurants serve not only gimbap but also numerous other dishes - typically donkkaseu, ramyeon, udong, naengmyeon, bibimbap, stews (kimchi jjigae, doenjang jjigae, sundubu jjigae), and omurice, among others. This is part of our Life in Korea series.  As per usual, there is plenty of silly humor and bloopers at the end  - signature moments of our travel videos. ]]>
</video:description>
<video:duration>160</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/55/15/b5ea392eb85d20a99c97449de2e4964b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/484781/eating-spicy-korean-braised-chicken-stew-dakdoritang-in-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Spicy Korean Braised Chicken Stew (Dakdoritang) in Korea ]]>
</video:title>
<video:description>
<![CDATA[ This is a travel video of us eating spicy Korean braised chicken stew (dakdoritang) at a local small eatery in Jinsari, Anseong, South Korea.  This is the type of sit down Korean meal that is perfect for a large gathering on a cold evening.  I honestly can't think of a more hearty meal with thick sauce, potatoes and chicken being the main ingredients in this dish. For our last dinner together in Pyeongtaek we decided to try an entirely new dish at our favourite Korean restaurant instead of going with the familiar favorites. All year, we've been satisfied with our usual dolsot bibimbap and sundubu jigae selections however, we've both known in the back of our minds that we had been putting off trying the restaurant's signature dish. Finally, we tried the spicy Korean Stew (Dakbokkeumtang).  It didn't disappoint as the serving size was massive.  We could have easily had a couple of friends over to help polish it off however, being the gluttons that we are at times, we took care of it ourselves -- to the very last drop. In fact, we absolutely loved it so much that Audrey who proclaimed: "This is the best thing we've ate in Korea." The spicy Korean stew has generous amounts of chicken, potato, onion and other ingredients in a thick red sauce.  The chicken is so tender it falls right off of the bone and melts in your mouth.  We highly recommend it to anyone who visits Korea.  It's not the cheapest of dishes though.  The small size cost 19,000 W which is roughly 17-18 USD these days. Sometimes it's those hidden gems that you discover just a little too late.  We are both kicking ourselves that we didn't try this dish earlier given that was our favorite Korean meal.  I guess that's the lesson learned -- be as opened minded as possible because you never know what you're missing out on unless you try.  I suppose we're both happy to have tried this dish together at least once. ]]>
</video:description>
<video:duration>308</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/5d/28/aba1d950095a8110f5e15401650074a0.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/484780/eating-korean-sushi-for-lunch-in-jongro-seoul-korea-conveyor-belt-sushi</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Korean Sushi for lunch in Jongro, Seoul, Korea - Conveyor Belt Sushi ]]>
</video:title>
<video:description>
<![CDATA[ In our latest travel video we attempt to curb our growing appetites by visiting a conveyor belt sushi restaurant (in Korean) for lunch in the downtown area of Jongro, Seoul, South Korea. We love how the sushi comes around on the conveyor belt with various kinds of sushi to choose from - admittedly we eat only salmon forms which we both love. Our meal comes with complimentary side dishes of miso soup and hot green tea where boiling water is added to a cup and green tea powder is available to stir. The different color plates mean different prices. At the end of our meal we stack up our plates and report them to a waiter who tallies up our final bill. It's wasn't the cheapest or most filling meal but it tantalized our taste buds and was absolutely delicious. Sushi is a Japanese food consisting of cooked vinegared rice (shari) combined with other ingredients (neta), usually raw fish or other seafood. Neta and forms of sushi presentation vary, but the ingredient which all sushi have in common is vinegared rice called sushi-meshi. Conveyor belt sushi (kaiten-zushi?) (also called sushi-go-round (kuru kuru sushi?)) is the popular English translation for Japanese fast-food sushi. In Australia, it is also known as sushi train (as the sushi goes around a track on a train, rather than a conveyor belt). --180.22.144.234 (talk) 22:29, 8 February 2013 (UTC) Kaiten-zushi is a sushi restaurant where the plates with the sushi are placed on a rotating conveyor belt that winds through the restaurant and moves past every table and counter seat. Customers may place special orders, but most simply pick their selections from a steady stream of fresh sushi moving along the conveyor belt. The final bill is based on the number and type of plates of the consumed sushi. Some restaurants use a fancier presentation such as miniature wooden "sushi boats" traveling small canals or miniature locomotive cars. The most remarkable feature of conveyor belt sushi is the stream of plates winding through .. ]]>
</video:description>
<video:duration>221</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/1a/03/cc569d7f28d650e61c5c640e4b98b98d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/484779/korean-lunar-new-year-dinner-seollal-eating-japchae-and-mandu</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Korean Lunar New Year Dinner (Seollal) Eating Japchae and Mandu ]]>
</video:title>
<video:description>
<![CDATA[ This is a travel video from our special Korean Lunar New Year Dinner (Seollal) where we eat Chapchae and Mandu that we've cooked at home in Audrey's Korean apartment in Yongin. For those who are not familiar with these two dishes, Chapchae is a form of Korean mixed vegetables featuring sweet potato glass noodles, mixed vegetables, sesame oil and sugar, whereas Mandu (also known as Korean dumplings) are typically filled with kimchi, meat, noodles and vegetables and can be steamed or pan fried.  These are easily two of our favorite foods in Korea although, finding chapchae can be quite challenging at times considering it is typically only served in Korean Chinese restaurants or on special holidays or occasions. One of the toughest aspects of being a foreigner living overseas is during typical holidays from back home that aren't celebrated in your host country.  The flip side of this though is that you get to celebrate the local holidays that you would have never been exposed to had you stayed back home. The meal was a delicious treat as we normally don't cook at home. In this video you can see us frying, stirring and preparing the food. We then sit down to slurp the noodles and munch on the dumplings.  You always know you've created a decent meal when you hardly talk at all One thing unique to Korean culture is that food is shared on one dish, as opposed to be individually served for each person. We enjoyed it local style just picking it off the plate as we pleased.  I couldn't think of a better way for us to have celebrated the Korean New Year. ]]>
</video:description>
<video:duration>196</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/db/4f/36c0bece1f2a50c58a810a6034298bc4.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/484778/eating-korean-pork-bone-soup-potato-stew-gamjatang-yongin-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Korean Pork Bone Soup / Potato Stew (Gamjatang) - Yongin, Korea ]]>
</video:title>
<video:description>
<![CDATA[ On frigid Korean winter day we ventured off to eat at a local Korean restaurant specializing in Korean Hearty Pork Bone Soup / Stew (Gamjatang) located in Audrey's neighborhood of Yongin, Korea.  This travel video showcases our experience sitting down to eat our meal.  Gamjatang is a Korean soup / stew with pork spine, potatoes, vegetables, sesame seeds, sesame paste and chili peppers.  It's a do it yourself type of Korean meal where all of the ingredients are served in the pot.  The best part of the meal, was hearty broth that was spicy and very flavorful.   Along with cutting, stirring and removing meat from the bone one also serves their own portion on a small Korean bowl.  We enjoyed the meal but found that it wasn't the best value because of the cost.  Coming in at W25,000 (roughly 25 USD) we could have found better value with other dishes at a different Korean restaurant. Gamjatang or pork bone soup is a spicy Korean soup made with pork spine, vegetables, green onion, hot peppers and ground wild sesame seeds. It is a matter of contention whether the name of the soup comes from the word for potato (gamja) or not, because the soup is frequently served without potatoes.1
The vertebrae are usually separated with bits of meat clinging to them. The vertebrae is boiled in high temperatures to soften the meat. To remove the meat, one must use an instrument such as a chopstick. The meal is usually served with kimchi and a bowl of rice. This food served as a lunch or dinner and often as a late night snack as well. The soup base is a deep red colour from the red hot peppers. The soup is now common in Korean restaurants outside of Korea, including the United States and Canada. Gamjatang originated in the southern Korean province of Jeolla. The main industry of Jeolla Province was agriculture, and hogs were widely raised and used for food. The origins of gamjatang can be traced back to the Three Kingdoms Era when South Jeolla farmers raised hogs in greater numbers .. ]]>
</video:description>
<video:duration>229</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/68/8b/5ef404fb380db05a6001f38d673b1efe.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/484777/eating-korean-ox-bone-and-brisket-soup-seolleongtang-for-breakfast</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Korean Ox Bone and Brisket Soup (Seolleongtang) for Breakfast ]]>
</video:title>
<video:description>
<![CDATA[ Early on a frigid Saturday morning we ventured off to a 24 hour Korean restaurant specializing in Seolleongtang to eat Korean Ox Bone and Brisket soup for breakfast. This winter - more than any other spent in Korea - has been especially bone chilling cold.  Although the restaurant seemed like a short distance from Audrey's Korean apartment when we walked by it in the summer, it ended up being a longer trip than we anticipated this time around and we arrived feeling frozen and in need of warm food and drinks. We noticed the restaurant was packed with an array of different dinners some were hungover Korean men joined at table loudly yelling at one another while other tables included families with their children. Overall, the atmosphere of the restaurant and the heated floors (ondul) was very appealing as we were able to warm up quickly however, we didn't find the food quite as good. Seolleongtang is a Korean style broth based soup made from ox leg bones and brisket with seasonings that include pepper, red pepper, garlic, salt and onions.  It has a murky white like milky appearance and is rather bland. Audrey and I both love spicy, flavorful and savory Korean soups and stews such as Haejon Gook and Kimchi Jiggae. Honestly, we didn't find the dish very appealing but we did enjoy the atmosphere of the restaurant, so we may (if time permits) come back to try something else in our final few days in Korea. This soup was quite bland and lacking in key ingredients and spices. We did finish our meal (and it was decent enough) but we don't see ourselves trying this one again.  It's odd because we love most Korean cuisine and we've been willing to give certain dishes a second chance, to see if we can acquire a taste for it however, this one was so bland I don't think we'll ever eat it again. Seolleongtang is a Korean broth tang (soup) made from ox bones (mostly leg bones), brisket and other cuts. Seasoning is generally done at the table according to personal taste by adding .. ]]>
</video:description>
<video:duration>346</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cb/9d/bec6f7b8ae5f1d0d78d9cf2862cba336.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/484776/korean-barbecue-galbi-dinner-in-anseong-korea-life-in-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Korean Barbecue (Galbi) Dinner in Anseong, Korea  Life in Korea ]]>
</video:title>
<video:description>
<![CDATA[ In this video we (Sam and Audrey) go to yet another Korean restaurant this time it is to a Korean barbecue where you can cook your meat at the table.  Cooking self serve would typically be a dangerous thing when I'm at the dinner table, but surprisingly we did rather well in this particular occasion. When going to these type of do it yourself Korean restaurants, we usually opt for the popular samgyeopsal (pork belly), but today we decided to order galbi instead. In Korean, galbi refers to ribs, and this cut is soft, lean, and juicy.  If you're not a big fan of fat we'd recommend choosing the galbi over the samgyeopsal - it's a much healthier cute of meat. While getting down to business at the dining table, we seared the long beef strips for a few minutes before picking up the tongs and a pair of scissors to cut the meat into more manageable pieces. Cutting meat with scissors is something that neither of us had seen before coming to Korea, but now it has become second nature to cook the meat this way.  I have to admit that when I now see a pair of scissors I don't look at them the same way. As usual, we received a myriad of side dishes including an egg soufflé and a soybean soup. The egg soufflé was so delicious we had to ask for seconds.  Overall, it was an epic feast with the wonderful main meat dish and all of the delicious side dishes.  I often wish restaurants around the world would be as generous with their portions and refills as they are in Korea. Kalbi or galbi generally refers to a variety of gui or grilled dishes in Korean cuisine that is made with marinated beef (or pork) short ribs in a ganjang-based sauce (Korean soy sauce).1 In the Korean language, galbi literally means "rib" and can often indicate uncooked ribs. In addition, the dish's full name is galbi gui, although "gui" (grilling) is commonly omitted to refer to it. Galbi is generally made with beef ribs, and it may be called "sogalbi" or "soegalbi". Prefix "so" or "soe" (beef) is often .. ]]>
</video:description>
<video:duration>222</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/3c/c6/977a56656e46a4776b0ed42b374ffb2a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/484775/eating-shabu-shabu-korean-hot-pot-at-a-korean-restaurant-in-yongin-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Shabu-Shabu (Korean Hot pot) at a Korean restaurant in Yongin, Korea ]]>
</video:title>
<video:description>
<![CDATA[ In this travel video we revisit one of of our favourite Shabu-shabu restaurants in Audrey's area of Yongin, South Korea. I had just moved out of my Korean apartment in Jinsari -- Anseong and I was already craving the home style cooking of my Korean mama from my favorite restaurant in my local area. Luckily, this fabulous Shabu Shabu restaurant was an adequate enough replacement. The last time we came to this particular Korean restaurant was in the summer but now that it is winter the 'hot pot' aspect of the meal is far more appealing given how cold it has been outside of late. It's the perfect winter food as tender slices of beef, leafy greens, noodles, mushrooms, potatoes and other ingredients are all cooked in a simmering hot pot filled with a spicy broth. There was so much food we struggled to finish it all however, I gave my best effort to dust it off. Shabu shabu is one of our favourite communal style do it yourself Korean meals and we highly recommend it to anyone. With Japanese origins, it has really caught on in Korea and China. The first time I ever tried this kind of hot pot was when I was a University student in Edmonton, Alberta, Canada. With the different spices and sauces it's similar in many ways to a western fondue -- except it is far more spicier! In my opinion, it's quite a bit better. At the end of the meal fried rice is made out of the leftovers along with complimentary coffee and mints to help mask the taste of the spicy meal. This is part of our Life in Korea series. As per usual, there is plenty of silly humor and bloopers at the end - signature moments of our travel videos. ]]>
</video:description>
<video:duration>298</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/20/18/0a63517fda6df09d789c51eff706b39e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/484774/pumpkin-porridge-hobakjuk-life-in-korea-series-korean-rice-porridge</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Pumpkin Porridge (Hobakjuk) Life in Korea Series (Korean Rice Porridge) ]]>
</video:title>
<video:description>
<![CDATA[ In this video Sam and Audrey visit a traditional Korean porridge restaurant to fight off their colds. In this video we try Hobakjuk, which is a porridge made of pumpkin and glutinous rice. Juk is considered a staple "get well" dish, which is eaten when one is sick or recovering from bad health. All over Korea there is a chain of these 'well being' food restaurants called Bon Juk. It's such a popular chain that you'll find just as many of these as you would Starbucks or Lotteria. Like in many other parts of the world, the terms 'well being' and 'slow food' are being promoted to help combat fast food addiction. The dish itself takes time to prepare and is the kind of meal that is best to have with a friend given how large the portions tend to be in general. Like all Korean meals, this one too came along with a few little side dishes including Korea kimchi and soup. The porridge was sweeter than I anticipated, but it was a very tasty and heartwarming meal to enjoy on a cool autumn day. A few other types of Korean porridge I highly recommend include variations using walnuts and purple sweet yams. For those suffering from an upset stomach it's the perfect food to try considering it is so easy to digest. Apparently, Korean juk is also quite common in other Asian countries where it's known as another name it's also popular as a baby food. For those traveling or living in Korea, I highly recommend trying this dish -- whether you're sick or not -- given its lethal combination of being tasty and extremely healthy.In Korea, the dish goes by the name juk (IPA: tɕuk) derived from the Chinese language in which juk or jook means the same thing. More than 40 varieties of juk are mentioned in old documents.15 Depending on the ingredients and consistency, juk can be considered as a food for recuperation (much like chicken soup in modern American culture), a delicacy, or food during famine and war.15 The most general form of juk is simply called heen juk (white juk), which is .. ]]>
</video:description>
<video:duration>152</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/2c/33/fbbbd722df6e3fb9e114240e085a2747.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/484773/bulgolgi-korean-marinated-beef-strips-set-lunch-in-anseong-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Bulgolgi (Korean Marinated Beef Strips) Set Lunch in Anseong, Korea ]]>
</video:title>
<video:description>
<![CDATA[ In today's travel video we decided to eat bulgogi at a traditional Korean sitdown restaurant. Bulgogi literally means "fire meat", and it consists of marinated beef strips cooked at your table. The meat simmers in a sweet sauce with mushrooms, onions, and garlic. You can eat this meal the traditional way by rolling the meat up in a leaf, or you can enjoy it by itself the way we do. Bulgolgi, is one of the most popular dishes for foreigners because it more closely resembles tastes from back home than other Korean dishes which tend to be very spicy. Korean set meals are some of the best value lunches and dinners you can have anywhere in the country. Portions tend to be overly generous and even if you arrive with an enormous appetite, the chances you actually being able to finish all of the main and side dishes is slim to none. On weekends, we've often visited these kinds of set menu restaurants that are typically based around a particular Korean meat and/or fish dish vegetarian options are much harder to come by in Korea. This particular meal came with a side of sweet purple rice infused with dates, as well as an assortment of smaller side dishes including pumpkin and potato mash, kimchi, seaweed, and raw octopus -- which we both refused to try. Normally, we have really adventurous taste-buds but not on this particular day. The total for this two person lunch came to 16,000 won, which is roughly 14 USD. Not a bad price for a feast of lunch! For a meal that offers such great value, we certainly plan on coming back again very soon.
Bulgogi is believed to have originated during the Goguryeo era (37 BC--668 AD) when it was originally called maekjeok, with the beef being grilled on a skewer.4 It was called neobiani , meaning "thinly spread" meat,5 in the Joseon Dynasty and was traditionally prepared especially for the wealthy and the nobility class.6
editPreparation and serving
Bulgogi, Korean grilled beef
Bulgogi is made from thin slices of sirloin or other .. ]]>
</video:description>
<video:duration>222</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e4/02/bfd22a2ec7e2a4b08ceaec6c1c45a275.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/484772/eating-korean-fusion-food-hans-deli-pasta-chicken-fingers-fries-garlic-bread-in-yongin-korea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Korean Fusion Food (Han's Deli) Pasta, Chicken Fingers, Fries & Garlic Bread in Yongin, Korea ]]>
</video:title>
<video:description>
<![CDATA[ In this travel video we take you on a tour of our favorite fusion restaurant in Korea (Han's Deli) where we order cheese over baked spaghetti, chicken fingers, assorted fries and garlic bread. We were very satisfied and thrilled to have recently found a franchise located in Audrey's district of Yongin. One of the servers who works there is thrilled whenever we drop by for lunch or dinner he always offers us free soft drinks and other free small side dishes to go along with our meal. It's no wonder we frequent Han's Deli as much as we do! When he noticed we were taking pictures of our food and making a video, he came over to help us with it. You'll notice him here in the video. The food at Han's Deli is best described as western food with an added Korean twist. In Korea, these types of establishments are called 'fusion' restaurants. Although they don't serve 'authentic' foreign food, it's close enough most of the time. In fact, sometimes it's even better than the original. Han's deli specializes in pastas -- and boy do they ever pile on the cheese -- and chicken dishes. Our cheese oven spaghetti was like an irrupting volcano of cheesy goodness. The chicken tenders lived up to their 'tender' name. The garlic bread was pretty close to being spot on authentic. Overall, the meal was delicious and quite filling given how big the portions were. One of our favourite aspects of this Korean restaurant is that it serves delicious western food at affordable prices. Many chains in Korea that serve western or foreign food are very expensive. We enjoy our high carb meal paying less than 15 in total for it. ]]>
</video:description>
<video:duration>191</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/e4/cb/2f2eb986ac22fad766e6f7de4cb29ae8.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/484766/visiting-insadong-street-in-seoul-for-korean-culture-buying-souvenirs-street-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Visiting Insadong Street in Seoul for Korean Culture, Buying Souvenirs & Street Food ]]>
</video:title>
<video:description>
<![CDATA[ In our latest travel video we venture of to one of our favorite areas in Seoul, known as Insadong street on a quest to experience Korean culture, buy some Korean souvenirs and sample plenty of Korean street food.  While wandering down the bustling street we noticed young Korean men and women holding out Free Hugs signs. Naturally we both decided to receive a free ourselves.  While shopping Audrey noticed a matching couple Korean mask set along with some other cute Korean socks.  Finally, we had our Korean caricature drawn which we both absolutely ended up loving.  You'll notice several time lapse videos of the Korean and foreign pedestrians walking down the street along with a Korean man dancing and several other distinct moments. In this travel video we explore Insadong traditional street - popular with Koreans and foreigners - wandering around the traditional restaurants, arts and crafts, street food, malls and street performances.  There are a lot of cultural style performances for both music and dance.  We enjoyed both sunny and rainy weather during our two visits.  The video captures all of the action on the busiest pedestrian street in Seoul, South Korea. Insadong-gil is "well known as a traditional street to both locals and foreigners"10 and represents the "culture of the past and the present".11 It contains a mixture of historical and modern atmosphere and is a "unique area of Seoul that truly represents the cultural history of the nation."10 The majority of the traditional buildings originally belonged to merchants and bureaucrats. Some larger residences, built for retired government officials during the Joseon period, can also be seen. Most of these older buildings are now used as restaurants or shops. Among the historically significant buildings located in the area are Unhyeongung mansion, Jogyesa - one of the most significant Korean Buddhist temples, and one of Korea's oldest Presbyterian churches.3 The area is well known for sightseeing, with .. ]]>
</video:description>
<video:duration>208</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/6c/06/9900c6ee1ea3c1e5673788c604ef8a09.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/484616/riding-our-bikes-on-a-quest-for-western-food-deli-sandwiches-at-dingo-deli-in-hoi-an-vietnam</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Riding Our Bikes on a Quest for Western Food (Deli sandwiches) at Dingo Deli in Hoi An, Vietnam ]]>
</video:title>
<video:description>
<![CDATA[ As we discussed our dining options it quickly became apparently we had a clamoring for western food and almost immediately we jumped on our bikes and pedaled down a main street en route to Dingo Deli for what is considered the best sandwich in all of Hoi An, Vietnam. Ordering a club sandwich and salmon with cream cheese option we sat patiently waiting outside at our table for our food to arrive.  Although we both love Asian interpretations of sandwiches and baguettes, it's just as comforting having a familiar western/European one. As the waitress brought it over I couldn't help but notice the gargantuan portions of both of our sandwiches.  Although, my days of dieting were in effect, I could hardly resist not at least attempting to finish everything on the plate. We could barely grip the sandwiches properly to hoist them up to our faces to take a proper bite - just the kind of food we adore ) When ordering initially our eyes were certainly bigger than our stomachs and when a massive slab of carrot cake along with an even bigger slice of apple crumble pie arrived at our table I couldn't help but smile. This was the ultimate instance of a diet fail however, we enjoyed every bite eating foods from back home we haven't had in ages while on the road.  I suppose sometimes you do really have to treat yourself once in a while. After finally finishing the cake I went to seize the bill for our meal which came to a whopping 21 USD!  This was easily our most expensive meal in Vietnam coming in at close to double, triple or even quadruple of what we'd normally pay. Although this would be nothing back home, it's certainly a massive splurge in Vietnam where street food typically costs only 1-2 and restaurants meals between 2-4 per person. Although our wallet felt lighter we thoroughly enjoyed the meal and relished every bite. This is part of our Travel in Vietnam series.  We're making a series of videos showcasing Vietnamese culture, Vietnamese arts, Vietnamese foods, .. ]]>
</video:description>
<video:duration>252</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/60/94/4767c584046ca154544378b67418048c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/484595/fear-factor-taste-test-foreigners-eating-finnish-black-salty-licorice-salmiakki-in-finland</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Fear Factor Taste Test: Foreigners Eating Finnish Black 'salty' Licorice Salmiakki in Finland ]]>
</video:title>
<video:description>
<![CDATA[ Never shying away from trying new exotic delights in Finland, we grabbed a package of Finnish Salmiakki, known as black salty licorice, to sample in a 'fear factor' type of taste test where many foreigners have spat it out on the first try. This is part of our Travel in Finland series.  We're making a series of videos showcasing Finnish culture, Finnish arts, Finnish foods, Finnish religion and Finnish people. ]]>
</video:description>
<video:duration>174</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8a/52/efa7619d70e4cad3c1b640846a3c388a.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/484575/hiltl-restaurant-in-zurich-detailed-visit</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Hiltl Restaurant, in Zurich  -- detailed visit. ]]>
</video:title>
<video:description>
<![CDATA[ We talk with Rolf Hiltl, fourth-generation owner of Hiltl Restaurant, founded in Zurich in 1898. The staff describes the various foods, over 100 items in the vegetarian buffet, and we visit the cooking school. ]]>
</video:description>
<video:duration>595</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/90/14/bb8b90befe0275741e9bd4b7fbaa2a18.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/484574/zurichs-hiltl-restaurant</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Zurich's Hiltl Restaurant ]]>
</video:title>
<video:description>
<![CDATA[ Zurich's Hiltl Restaurant is Europe's oldest vegetarian restaurant, open since 1898, serving delicious foods at their large buffet, tasty and healthy. ]]>
</video:description>
<video:duration>267</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/fd/fd/0803a4dfe1dfc630c80f350e58086b62.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/483287/eating-thai-yellow-noodle-dumpling-soup-at-chiang-mai-gate-thailand-thai-street-food-series</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Thai Yellow Noodle Dumpling Soup at Chiang Mai Gate, Thailand  Thai Street Food Series ]]>
</video:title>
<video:description>
<![CDATA[ On our first night back in Chiang Mai, Thailand we decided to visit Chiang Mai Gate to indulge in our of our favorite Thai street food dish (yellow noodle dumpling soup - ba mee giew nam moo).

During our 8 day Visa run / holiday to George Town, Penang, Malaysia and Phuket, Thailand we realized for the first time how much we truly felt like Chiang Mai was our home away from home.

While in Penang we had the opportunity to feast on dim sum, local Chinese cuisine and eat tandoori chicken at Kapitan all of it was amazing. However, in Phuket the food options weren't nearly as satisfying moreover, everything was double or triple the cost of what we'd pay back home in Chiang Mai.

When it came time for us to leave our hotel in Phuket, I immediately started to think about how nice it would be to arrive back home in our comfortable bed and eat some of favorite foods the following day.

Late at night our favorite spot to visit for Thai street food is Chiang Mai Gate. With a diverse selection of Thai foods we haven't even put a dent into all of the different street stalls we could possibly frequent. One of our favorite Thai street vendors serves amazing noodle dishes often paired with dumplings, fish balls or egg. Our favorite among all of the three choices is the dish with wanton like dumplings.

The noodle soup comes in a rather small portion. Moreover, the broth itself is somewhat bland however, with the assortment of condiments and spices at the plastic tables, it's easy to jazz things up considerably. We typically add a spoonful of chilies to really enhance the flavors however, we must warn that it's very potent and if you put too much in your tongue will be on fire.

Another aspect of the meal we find highly appealing is that we're eating with locals. Sometimes, travelers and/or backpackers have a habit of converging at restaurants and other eateries catering mostly towards foreign taste buds and prices. Whenever we can possibly avoid these kinds of .. ]]>
</video:description>
<video:duration>174</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/54/30/16c0e1d8f0d240c9d8308f17a43a5e14.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/483285/eating-thai-street-food-at-the-chiang-mai-saturday-night-market-walking-street-on-wua-lai-road</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Thai Street Food at the Chiang Mai Saturday Night Market Walking Street on Wua Lai Road ]]>
</video:title>
<video:description>
<![CDATA[ Our most recent travel video from Thailand finds us wandering down the ever hectic and bustling Chiang Mai Saturday Night Market Walking Street on Wua Lai Road in search of delicious Thai street food to eat. As with most of our outings, a plan with originally wholesome intentions goes awry awfully fast. Our initial intentions were to just enjoy wandering around the Saturday Night Market people watching and taking photos.

Well, let me tell you, the aromas coming from various Thai street food vendors was enough to steer us off of our path. We first started by sampling deep fried potato chips on a skewer (known in Korea as Tornado chips and in Thailand as twisters). With extra seasonings and attention to detail by our Thai vendor, we had something that tasted like smokey barbecue kettle chips. Naturally we took turns devouring the delicious treat although, I think I may have had the last bite )

After our salty cravings were satisfied Audrey spotted a shaved ice cream parlor. She selected the blueberry topping and immediately proclaimed it tasted like cheesecake I don't think I was able to wiggle in more than a bit or two on that one )

A few minutes later I noticed a Thai lady pan frying dumplings that looked very similar to the ones we enjoyed together in Korean Chinese restaurants (Gun Mandu) as teachers in South Korea. Although they weren't as tasty as the Korean equivalent, they were still decent enough for us to devour the entire tray.

If that wasn't enough I sniffed out a stall selling dim sum and deep fried Thai spring rolls. I don't recall sharing much of these with Audrey ) While I was devouring two of my favorite snacks, Audrey grabbed a large German sausage which she generous shared a bite with me.

At this point surely we were done and it was time to go home. Well, another fail yet again. How could we resist not having a Thai banana roti pancake saturated in chocolate sauce and sweet condensed milk. It was just one treat after another .. ]]>
</video:description>
<video:duration>294</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/c9/3d/e5bc2e0617439480cc0fffa5a3752f96.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/483284/eating-the-best-pad-thai-ever-at-chang-chalaad-restaurant-in-chiang-mai-thailand</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating The Best Pad Thai Ever at Chang Chalaad Restaurant in Chiang Mai, Thailand ]]>
</video:title>
<video:description>
<![CDATA[ In our latest travel video we head over on our bicycles to eat lunch at our favorite Thai restaurant (Chang Chalaad) for the best Pad Thai ever in Chiang Mai, Thailand. We've quickly learned, since we arrived in Chiang Mai, that we're willing to bike quite a distance to satisfy our cravings.

I've personally traveled to Thailand close to 10 times in my life (I lost count) and I've had Pad Thai in fancy restaurants to served on the streets of Bangkok. In other words, I've had it a lot - both on the streets and in the finest or Thai restaurants and buffets.

However, the Pad Thai at Chang Chalaad restaurant is honestly the best I've ever had - hands down.

I'm certain it has something to do with the 'special' sauce which is this wonderful combination of being extra sweet and tangy. What's wonderful is that this restaurant offers cooking classes and apparently shares its top secret recipe. Although I've tried my hand taking a Thai cooking class before, I'm going to do it again here with hopes of maybe one day delighting my friends in the kitchen all of this coming from a guy who can barely make anything aside from toast.

Once it was in front of us, I almost choked on the noodles because I was stuffing it down my face faster than I could chew. If you thought only dogs engaged in such eating mannerisms you'd be wrong apparently, I do it too )

For those who have never tried this dish, Pad Thai is made with pho noodles and is a stir fry dish that also includes eggs, fish sauce, tamarind juice, red chili pepper, bean sprouts, peanuts and tofu. This wonderful array of ingredients makes it my favorite stir fry in the whole world. Whether I'm having it on the streets of Bangkok, at a fancy restaurant in Chiang Mai or back home at a Thai buffet in Canada, I never grow tired of it.

If you'd like to tantalize your taste buds consider coming to this restaurant which is located in the northeastern part of the gated city nearby SK House. It's a bit hard to find at .. ]]>
</video:description>
<video:duration>160</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ae/e6/99b655826403d8a2dcb8b247d19fab61.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/483283/eating-northern-thai-cuisine-khantoke-set-feast-for-dinner-in-chiang-mai-thailand</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Northern Thai Cuisine Khantoke Set Feast (ขนโตก) for Dinner in Chiang Mai, Thailand ]]>
</video:title>
<video:description>
<![CDATA[ Now that we're settled into Chiang Mai we figured it would be the perfect chances for us to both try eating Northern Thai cuisine (specifically a Khantoke Set Feast: ขนโตก) for dinner on hot and humid evening. Having tried Northern Thai food before, I was interested to see what Audrey would think of it trying it for the first time.

This kind of special meal takes time to prepare, so we placed our order for this feast a day in advance booking a specific time to arrive. Luckily for us, the only work involved would be trying our best not to get overly anxious in anticipation of the meal.

After a long bicycle ride from our Thai apartment in Chiang Mai, we arrived at the restaurant and our food was almost instantly ready.

We started off with a delicious coconut based appetizer soup known locally as Khao soi (or khao soy) featuring fried noodles, vegetables and regular noodles. Khao Soi is one of the most popular dishes in Northern Thailand and this was the first time I tried it as an appetizer as opposed to being the main course. My biggest concern, at the time, was to ensure we didn't get too full before all of the other dishes arrived.

After finishing our appetizers, next came our main courses which were delivered on a large wooden tray and consisted of many dishes including sticky rice, hang-le curry (Burmese styled curry), ho curry, khae curry, om curry (spicy curry of entrails), sai-ua (Northern Thai-styled sausage), lap (minced meat, half cooked and highy seasoned), man phrik ong (a sauce of minced pork, tomatoes and chillies) which usually goes with khaep mu (crispy pork rinds) along with a delicious banana coconut milk rum like dessert.

We didn't realize at the time but actually eating the sticky rice with your right hand is the way it is done locally glad, we figured that one out on our own! We both love to eat with our hands so we just started digging right in. Now that we've been living and traveling in Asia for a while, eating with .. ]]>
</video:description>
<video:duration>317</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ac/66/7e57a63d78b518196a2a69f734d79979.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/483282/eating-thai-banana-pancakes-roti-in-chiang-mai-thailand-thai-street-food-travel-video</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Thai Banana Pancakes Roti in Chiang Mai, Thailand  Thai Street Food Travel Video ]]>
</video:title>
<video:description>
<![CDATA[ In our latest travel video we take you to a Thai night market which specializes in Thai street food to sample a delicious Thai Banana Pancake (Banana Roti with Chocolate sauce) in the heart of Chiang Mai, Thailand.

Devouring Thai street is one of our favorite things to do in Thailand. We typically frequent the night market near the South Chiang Mai gate several times a week - if not more. Located just a stone throw away from our apartment in Chiang Mai, it's one of the most convenient options for food late at night.

For those who are not used to eating street food, the question of whether or not it is safe to eat is quite relevant however, I can say with certainty that compared to 'street food' in other parts of the world, Thais have very high standards for cleanliness, preparation and sanitation. I've never once been sick in Thailand eating food off of the street. I follow a simple protocol when it comes to sampling street food (in Thailand) or anywhere else if it's busy and locals are enjoying it then I'm going to check it out. Up until now, I've never got sick from eating street food when I've followed this protocol.

The banana pancake is symbolic in many ways of backpacking in SE Asia. In fact, many refer to backpackers in SE Asia as following the banana pancake trail. Personally, I've sampled this delicious treat in many countries aside from just Thailand however, the Thai interpretation is one of my favorites.

I love how they deep free it in butter (obviously not healthy), smother it in chocolate sauce and drown it in condensed milk. Thais have a real sweet tooth and that truly tickles my fancy. In this particular video, you'll notice chocolate sauce drizzled all over the pancake just after it is made however, the all-time best topping, in my opinion, is spreading copious amounts of Nutella all over it. To be perfectly honest, anything with 'copious' amounts of Nutella is pretty darn tasty in my books.

What makes the Thai banana pancake .. ]]>
</video:description>
<video:duration>233</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d2/64/9bceaedb6f6c0a8eb9b88592f0824daa.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/483281/eating-delicious-khao-soi-northern-thai-noodles-at-a-restaurant-in-chiang-mai-thailand</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Delicious Khao Soi (Northern Thai Noodles) at a Restaurant in Chiang Mai Thailand ]]>
</video:title>
<video:description>
<![CDATA[ For dinner we bicycled down a back-alley to Peppermint Cafe to enjoy a delicious feast focused principally on Khao Soi (Northern Thai Noodles) in Chiang Mai, Thailand. One of the most important purchases since we've arrived in Chiang Mai, have been our bicycles which have afforded us the freedom to easily navigate around the city. Although Chiang Mai certainly could be explored on foot, during the hot and rainy season, it's a far more pleasant experience on a bicycle. Purchasing the bicycles has allowed us to visit restaurants, attractions and markets we otherwise may not have seen had we attempted to visit on foot.

This Burmese influenced dish features crispy rice (or egg) noodles, soft noodles, coconut based curry along with assorted vegetables. The name of this popular northern Thai dish literally translates as 'cut rice'. These special traditional noodles are typically prepared at the market where you can see vendors cutting them.

Our first time trying this dish together in Chiang Mai, was at our favorite Thai restaurant, Chang Chalaad, where we enjoyed a generous sized Khantoke (Nothern Thai) feast however, we decided to check out a restaurant that was closer to our Thai apartment near the South Gate.

As firm believers in hole in the wall style restaurants, we found a place specializing in Northern Thai cuisine. The name of the restaurant is the Peppermint Cafe and it has some of the best Northern Thai dishes we've tried since arriving in Chiang Mai.

One of our favorite aspects of the dish is the rich coconut curry which is similar to Massaman curry although it's of a lighter consistency.

This dish is a popular street food option with both locals and foreigners however, it's difficult to find in Thai restaurants abroad.

Therefore, I highly recommend one consider heading to Northern Thailand for some delicious regional delicacies. Thai food is far more diverse than many foreigners realize and traveling around the different regions will allow .. ]]>
</video:description>
<video:duration>189</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/0a/a1/8c1157ff61476064b99a792c16a8a34b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/483280/eating-mango-sticky-rice-thai-dessert-khao-niaow-ma-muang-in-chiang-mai</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Eating Mango Sticky Rice Thai Dessert (Khao Niaow Ma Muang) in Chiang Mai ]]>
</video:title>
<video:description>
<![CDATA[ In our latest travel video we decided to satisfy our sweet tooth cravings by devouring a plate of Mango Sticky Rice (Khao Niaow Ma Muang: ขาวเหนยวมะมวง), served with condensed coconut cream sauce at our favorite restaurant in Chiang Mai, Thailand. Although we biked over 30 minutes just to have this specific dish at this specific restaurant (Chang Chalaad) it was worth the long journey. Oh, the things one does for food )

This is literally our favorite Thai dessert and Chang Chalaad serves it up better than anywhere we've ever tried. Chang Chalaad also turns our taste-buds upside down with its heavenly Pad Thai which I'm certain has a secret sauce.

At Chang Chalaad, what makes this particular interpretation of this dish such a gormandizing delight is that the cream coconut sauce is extra thick and creamy. Normally, the sauce is runny and or too sugary however, here they really make it thick - a definite bonus.

Every bite is pure bliss as the combination of sweet mango, sticky rice and coconut cream are like three amigos in your mouth all at once. When I asked Audrey how she felt about the dish, she proclaimed, "I would eat this over Cheesecake!" That's certainly high praise!

The only drawback from eating this dish on a daily (or at every meal) is that it is certainly high in calories. If anything it's the perfect excuse to gain a few extra pounds while in traveling or living in Thailand now that I'm on a diet trying to lose weight over the summer, I ought to be avoiding this like the plague, but to be perfectly honest, it's just too darn good for me to pass up.

This wonderful dessert that we shared only cost 50 Baht (1.70 USD) and was worth every penny...err Baht. Although, our favorite Mango Sticky Rice is at Chang Chalaad, we do recommend you try it at many of the Thai night markets in Chiang Mai it's also very easy to spot Thai street vendors whipping this up on Khao San Road in Bangkok:

This Mango Sticky Rice .. ]]>
</video:description>
<video:duration>141</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8c/49/ffda6ea7ee84a0f1b97957c0f7504078.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/245942/overview-of-food-channel</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Overview Of Food Channel ]]>
</video:title>
<video:description>
<![CDATA[ If you want to know about the food channel. Check out this video right away. Don't miss it!! ]]>
</video:description>
<video:duration>53</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/34/05/dd39a321cf8f3e1c13e06d1409c8a05c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/245887/michael-licata-at-the-national-restaurant-association-chicago</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Michael Licata At The National Restaurant Association, Chicago ]]>
</video:title>
<video:description>
<![CDATA[ At the National Restaurant Association in Chicago, the Food Channel has interviewed Michael Licata, President Emeritus of IFMA. He is giving detailed info about the association and also talks about a lot of food-related issues. If you want to know more about the interview, watch out for the video! ]]>
</video:description>
<video:duration>104</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/ce/f3/8ac1d0b4c4ecfa3652dc2e390bf72b18.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/177046/all-about-fre-alcohol-removed-wine</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ All About Fre Alcohol-Removed Wine ]]>
</video:title>
<video:description>
<![CDATA[ Christen from the Food Channel is visiting Winter Fancy Food Show held in San Francisco. Fre Alcohol-Removed Wine is mainly prepared for moms-to-be. Natalie, The Liquid Muse is giving all the info about Fre Alcohol-Removed wines and recipes. If you are interested to know more about this, get the glance of the video for further updates, and details. ]]>
</video:description>
<video:duration>311</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/14/f7/2a5038eadde4cfe6a5b43a6c503ab81e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/177038/all-about-tunisian-olive-oil</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ All About Tunisian Olive Oil ]]>
</video:title>
<video:description>
<![CDATA[ Christen from the Food Channel is visiting Winter Fancy Food Show held in San Francisco. Mr. Bill Sanders is giving all the info about Tunisian Olive Oil. If you are interested to know more about the oil, get the glance of the video for further updates, and details. ]]>
</video:description>
<video:duration>264</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/88/91/dc412fdd26c72bc73ac01c065225b1e3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/169557/all-about-nago-miso-dressing</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ All About Nago Miso Dressing ]]>
</video:title>
<video:description>
<![CDATA[ Christen from the Food Channel is visiting Winter Fancy Food Show held in San Francisco. Mr. David, owner of NaGo Dressing gives all the info about his company and NaGo Miso Dressing. If you are also interested to know more about NaGo Miso Dressing, get the glance of the video for further updates, and details. ]]>
</video:description>
<video:duration>247</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d4/79/8e069bce073ff81681886e90be8e896f.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/169556/all-about-popchips</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ All About Popchips ]]>
</video:title>
<video:description>
<![CDATA[ Christen from the Food Channel is visiting Winter Fancy Food Show held in San Francisco. Mr. Keith, founder of popchips gives all the info about the product. If you are also interested to know more about popchips, get the glance of the video for further updates, and details. ]]>
</video:description>
<video:duration>135</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/20/78/d8ab6d2f047b8e88559588e167f48314.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/167187/all-about-yogurtland</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ All About Yogurtland ]]>
</video:title>
<video:description>
<![CDATA[ Christen from the Food Channel is giving all the details about Yogurtland located in Irvine, California. It is famous for varieties of flavors of frozen yogurt. If you are interested to know more about Yogurtland, get hooked up with the video! ]]>
</video:description>
<video:duration>256</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d1/d9/65bbf20d4c4134e2cf79562c634e3980.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/167107/all-about-salute-sante</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ All About Salute Sante ]]>
</video:title>
<video:description>
<![CDATA[ Christen from the Food Channel is visiting Winter Fancy Food Show held in San Francisco. Valentin Humer, CEO of Salute Sante gives all the info about the company. If you are also interested to know more about Salute Sante, get the glance of the video for further updates, and details. ]]>
</video:description>
<video:duration>195</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/36/76/00f6ac7c971436d7f41d7769b864070b.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/167106/all-about-fire-flavor</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ All About Fire & Flavor ]]>
</video:title>
<video:description>
<![CDATA[ Christen from the Food Channel is visiting Winter Fancy Food Show held in San Francisco. Gena Knox, founder of Fire  Flavor gives all the info about the company. If you are also interested to know more about Fire  Flavor, get the glance of the video for further updates, and details. ]]>
</video:description>
<video:duration>199</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/a6/a3/1bb6568cbbf69ca7686635a62fde0e38.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/167105/all-about-braswells</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ All About Braswell'S ]]>
</video:title>
<video:description>
<![CDATA[ Christen from the Food Channel is visiting Winter Fancy Food Show held in San Francisco. Mr. Stuart, Vice-President of Braswell's gives all the info about the company. Braswell's is a food company that has been established in 1946 and is famous for its food products. If you are interested to know more about Braswell's, get the glance of the video for further updates, and details. ]]>
</video:description>
<video:duration>146</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/38/c1/37e6c3c6c3f7d9f834041d6df5fabe25.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/167083/all-about-roland-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ All About Roland Foods ]]>
</video:title>
<video:description>
<![CDATA[ Christen from the Food Channel is visiting Winter Fancy Food Show held in San Francisco. Mr. Paul Vertullo, Vice-President of the Sales  Marketing department for Roland Company gives all the info about Roland Foods. If you are also interested to know more about Roland Foods, get the glance of the video for further updates, and details. ]]>
</video:description>
<video:duration>148</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/61/62/1a077bac51cbb66f55746e1254fe808c.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/167082/all-about-lowell-foods</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ All About Lowell Foods ]]>
</video:title>
<video:description>
<![CDATA[ Christen from the Food Channel is visiting Winter Fancy Food Show held in San Francisco. Mr. Conrad Lowell, President of Lowell foods gives all the info about Lowell Foods. If you are also interested to know more about Lowell Foods, get the glance of the video for further updates, and details. ]]>
</video:description>
<video:duration>166</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/09/d5/6115784143c891b91c922bdd6388a53e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/167067/all-about-candy-house</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ All About Candy House ]]>
</video:title>
<video:description>
<![CDATA[ Christen from the Food Channel is giving all the details about Candy House located in Springfield, Missouri. It is famous for the delicious sweets and varieties of handmade chocolates. If you are interested to know more about Candy House, get hooked up with the video! ]]>
</video:description>
<video:duration>255</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/63/a5/cfe1bdef62b9ed063eea3db80941a0bd.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/162181/an-overview-of-winter-fancy-food-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ An Overview Of Winter Fancy Food Show ]]>
</video:title>
<video:description>
<![CDATA[ This video shows some of the best food products for winter. Check out the video for more detail. ]]>
</video:description>
<video:duration>214</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/da/87/01e830272a322b0cbc48c1749f5c2724.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/162180/details-of-hippie-chips</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Details Of Hippie Chips ]]>
</video:title>
<video:description>
<![CDATA[ Christen from the Food Channel is visiting Winter Fancy Food Show held in San Francisco. The informative video depicts all the info about Hippie Chips.  If you are also interested to know more about Hippie Chips, get the glance of the video for further updates, and details. ]]>
</video:description>
<video:duration>284</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/71/9b/19d9130b5e25d09c2d900d1d36b93d7d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/162179/all-about-red-fork</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ All About Red Fork ]]>
</video:title>
<video:description>
<![CDATA[ Christen from the Food Channel is visiting Winter Fancy Food Show held in San Francisco. The informative video depicts all the info about Red Fork.  If you are also interested to know more about Red Fork, get the glance of the video for further updates, and details. ]]>
</video:description>
<video:duration>194</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b9/f7/3b1a84b71f8744febb0482981e5d7279.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/162178/all-about-the-republic-of-tea</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ All About The Republic Of Tea ]]>
</video:title>
<video:description>
<![CDATA[ Christen from the Food Channel is visiting Winter Fancy Food Show held in San Francisco. The informative video depicts all the info about The Republic Of Tea, a premium team company.  If you are also interested to know more about Republic Of Tea, get the glance of the video for further updates, and details. ]]>
</video:description>
<video:duration>148</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/bb/1c/f8207da671bf5c578f64f10cfae683bb.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/159579/all-about-slow-cow</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ All About Slow Cow ]]>
</video:title>
<video:description>
<![CDATA[ Christen from the Food Channel is visiting Winter Fancy Food Show held in San Francisco. The informative video depicts all the info about Slow Cow.  If you are also interested to know more about Slow Cow, get the glance of the video for further updates, and details. ]]>
</video:description>
<video:duration>146</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/14/92/9023c08a1b0ca3a6792b9ad059ba39ab.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/159578/all-about-sheer-bliss-ice-cream</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ All About Sheer Bliss Ice Cream ]]>
</video:title>
<video:description>
<![CDATA[ Christen from the Food Channel is visiting Winter Fancy Food Show held in San Francisco. The informative video depicts all the info about Sheer Bliss Ice Cream.  If you are also interested to know more about the ice-cream, get the glance of the video for further updates, and details. ]]>
</video:description>
<video:duration>184</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b5/1d/bef8fd9bbad9d6492dc2311b036a5f3e.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/159577/all-about-the-smoked-olive</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ All About The Smoked Olive ]]>
</video:title>
<video:description>
<![CDATA[ Christen from the Food Channel is visiting Winter Fancy Food Show held in San Francisco. The informative video depicts all the info about The Smoked Olive.  If you are also interested to know more about the olives and olive oil, get the glance of the video for further updates, and details. ]]>
</video:description>
<video:duration>185</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/d7/cc/be113d62aa5e9925985c74fc72e270f9.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/159569/all-about-hagensborg-truffle-pig</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ All About Hagensborg Truffle Pig ]]>
</video:title>
<video:description>
<![CDATA[ Christen from the Food Channel is visiting Winter Fancy Food Show held in San Francisco. The informative video depicts all the info about Hagensborg Truffle Pig.  If you are also interested to know more about the Truffle Pig, get the glance of the video for further updates, and details. ]]>
</video:description>
<video:duration>215</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/b1/9a/601dc8cb96f61e5bfa00b66245f06cd7.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/154630/last-day-of-winter-fancy-food-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Last Day Of Winter Fancy Food Show ]]>
</video:title>
<video:description>
<![CDATA[ For more information please visit: http://www.foodchannel.com ]]>
</video:description>
<video:duration>166</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/cf/15/a8f40db68073292e913c0c78b3a3b45d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/154629/1st-day-of-winter-fancy-food-show</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ 1St Day Of Winter Fancy Food Show ]]>
</video:title>
<video:description>
<![CDATA[ For more information please visit: http://www.foodchannel.com ]]>
</video:description>
<video:duration>55</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/03/10/72fc082ca28206162863b4ff7acf3cc3.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/154608/all-about-versailles-cuban-food</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ All About Versailles Cuban Food ]]>
</video:title>
<video:description>
<![CDATA[ For more information please visit: http://www.foodchannel.com ]]>
</video:description>
<video:duration>244</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/56/1b/e2ed7d7ec2189a5e02bd26732bd9215d.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/154604/the-launch-of-foodsight</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ The Launch Of Foodsight ]]>
</video:title>
<video:description>
<![CDATA[ For more information please visit: http://www.foodchannel.com ]]>
</video:description>
<video:duration>94</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/36/80/595ff0a9f5b9d011fe2e90965be0bc29.jpg</video:thumbnail_loc>
</video:video>
</url>
<url>
<loc>https://ifood.tv/tv-shows/147812/greetings-from-los-angeles</loc>
<priority>1.0</priority>
<lastmod>2026-08-10</lastmod>
<video:video>
<video:title>
<![CDATA[ Greetings From Los Angeles ]]>
</video:title>
<video:description>
<![CDATA[ The second Raves  Faves tour kicked off and the food channel brings you the stories. Visit foodchannel.com for the latest daily blogs, short clips and phenomenal photography. ]]>
</video:description>
<video:duration>19</video:duration>
<video:live>no</video:live>
<video:requires_subscription>no</video:requires_subscription>
<video:thumbnail_loc>https://ftmain.cachefly.net/files/styles/th-263x350/public/a8wn4hw/im/8e/1d/11df0e68810ae0a3bae0fc414a4e1a06.jpg</video:thumbnail_loc>
</video:video>
</url>
</urlset>
