How to make a lean roast beef
Making roast beef can seem like a daunting task. Learn how to make lean roast beef. Here I will walk you through how to make a sirloin beef roast.
Ingredients
| Lean sirloin | 4 Pound | |
| Salt | To Taste | |
| Pepper | To Taste | |
| Oil | 4 Tablespoon | |
| Canola oil | 1/2 Cup (8 tbs) |
Directions
GETTING READY
1. Preheat oven to 350F.
MAKING
2. Coat the beef with salt, pepper and oil.
3. In a pan heat canola oil and sear the beef from all sides.
4. Roast in a 350F oven for about 2 hours or until the desired internal temperature is reached.
5. Cover with foil and allow to slightly cool.
SERVING
6. Cut into slices and serve.
Recipe Summary
Nutrition Facts
Serving size
Calories 274Calories from Fat 191
% Daily Value*
Total Fat 22 g33.8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol
Sodium 254 mg10.58%
Total Carbohydrates %
Dietary Fiber %
Sugars
Protein 19 g38%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
