Stir Fry Chili Shrimp

chef.jackson's picture

Sep. 19, 2011

Ingredients

Olive oil/Vegetable oil 2 Teaspoon
Chili pepper 1/4 Cup (4 tbs) , seeded and thinly sliced (mild or hot)
Diced onion 1/2 Cup (8 tbs)
Diced red bell pepper 1/2 Cup (8 tbs)
Garlic 1 Clove (5 gm) , minced
Medium shrimp 1/2 Pound , shelled and deveined
Chopped fresh cilantro/Chopped italian flat leaf parsley 2 Tablespoon (Chinese parsley)
Freshly squeezed lime juice 2 Tablespoon
Salt 1 Dash
Crushed red pepper 1 Dash
Hot cooked long grain rice 1 Cup (16 tbs)

Directions

MAKING

1) Heat the oil in a 9-inch skillet and add the chilli pepper.

2) Cook over moderate heat, constantly stirring, till the chilli is tender. This takes about 30 seconds.

3) Add the bell pepper, onion and garlic and continue to cook and frequently stir till the vegetables are tender-crisp (another 1 minute).

4) Add the shrimp and cook, stirring frequently and quickly, till the shrimps turn pink. This takes about 2 more minutes.

5) Add the all the remaining ingredients, except for the rice, and stir well to combine. Cook till the flavors have blended together (1 minute of cooking).

SERVING

6) On a serving platter, arrange the rice and top it with the hot shrimp mixture. Serve right away as a main dish.

Recipe Summary

Difficulty Level: Easy
Cook Time: 5 Minutes
Ready In: 5 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 149Calories from Fat 35

 % Daily Value*

Total Fat 4 g6.2%

Saturated Fat %

Trans Fat 0 g

Cholesterol

Sodium 122 mg5.08%

Total Carbohydrates 15 g5%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 13 g26%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet