Flour | 1/4 Cup (4 tbs) | |
Salt | 1/2 Teaspoon | |
Eggs | 2 Large | |
Coconut | 1 Cup (16 tbs) (unsweetened) | |
Raw shrimp | 1 Pound |
GETTING READY
1. Preheat oven to broil setting.
MAKING
2. Season the shrimp with salt.
3. In three mixing bowls, place flour, whisked eggs and shredded coconut respectively.
4. Coat shrimp with flour, dip the flour coated shrimp in the egg and then roll in the shredded coconut.
5. On a baking tray greased with oil, place these shrimps and lightly coat with cooking oil spray.
6. Pop it into the oven and broil for 3 minutes on each side.
SERVING
7. Serve with dipping sauce.
Serving size
Calories 510Calories from Fat 194
% Daily Value*
Total Fat 22 g33.8%
Saturated Fat 14 g70%
Trans Fat 0 g
Cholesterol
Sodium 898 mg37.42%
Total Carbohydrates 20 g6.7%
Dietary Fiber 4 g16%
Sugars 2 g
Protein 55 g110%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet