Skimmed milk | 6 Ounce | |
Vanilla | 1/2 Teaspoon | |
Banana | 1 , sliced, frozen | |
Sprinkles/Sweet / sweetener | 1/2 Teaspoon |
Put milk in blender.
Add vanilla and frozen banana, a little at a time.
If a thicker shake is desired, add ice cubes until desired thickness.
Serving size
Calories 16Calories from Fat 1
% Daily Value*
Total Fat %
Saturated Fat %
Trans Fat 0 g
Cholesterol
Sodium 7 mg0.29%
Total Carbohydrates 3 g1%
Dietary Fiber %
Sugars 2 g
Protein %
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet