Mustard Vinaigrette Sauce

Southern.Crockpot's picture

Dec. 29, 2011


Plain low fat yogurt 8 Ounce (1 carton)
Reduced calorie mayonnaise 2 Tablespoon
Vinegar 1 Tablespoon
Prepared mustard 2 Teaspoon
Red pepper 1/4 Teaspoon



1)In a small bowl mix low-fat yogurt ,mayonnaise ,vinegar,mustard and red pepper.

2)Chill the mixture thoroughly.


3)The sauce can be served with artichokes stuffed with shrimp and scallops.

Recipe Summary

Difficulty Level: Easy
Cook Time: 10 Minutes
Ready In: 10 Minutes

Nutrition Facts

Serving size Complete recipe

Calories 232Calories from Fat 85

 % Daily Value*

Total Fat 10 g15.4%

Saturated Fat 3 g15%

Trans Fat 0 g


Sodium 479 mg19.96%

Total Carbohydrates 24 g8%

Dietary Fiber %

Sugars 17 g

Protein 13 g26%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet