Pork And Beans In Tomato Sauce

creative.chef's picture

Oct. 24, 2011

Ingredients

Dried kidney beans/Dried pink beans 1 Pound
Water 6 Cup (96 tbs)
Smoked ham hocks 1 Pound
Tomato sauce 8 Ounce (1 Can)
Molasses 1/3 Cup (5.33 tbs)
Dry mustard 1 Teaspoon
Worcestershire sauce 1 Teaspoon
Salt 2 Teaspoon

Directions

MAKING

1) In a slow cooker, soak beans in water overnight.

2) Do not drain the water.

3) Put the lid on and cook over high heat for 2 to 3 hours.

4) Strain the beans, reserving the liquid.

FINALIZING

5) Return the beans to the slow cooker, along with ham hocks, tomato sauce, molasses, mustard, Worcestershire and salt.

6) Pour in enough of reserved liquid to slightly cover the beans.

7) Put the lid on and simmer for 10 to 12 hours.

8) Take the ham out from the beans mixture.

9) Chop the ham and put it back in the beans mixture.

10) Heat for 10 minutes or until heated through.

SERVING

11) Serve hot garnished with chopped parsley if desired.

Recipe Summary

Difficulty Level: Easy
Servings: 4

Nutrition Facts

Serving size

Calories 790Calories from Fat 227

 % Daily Value*

Total Fat 25 g38.5%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol

Sodium 1126 mg46.92%

Total Carbohydrates 101 g33.7%

Dietary Fiber 18 g72%

Sugars 22 g

Protein 43 g86%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet