Best Tomato Sauce

This sauce is amazing with meat, fish or chicken, delicious with BBQ as well. Tasty and super easy.


Tomato 4 , peeled
Extra virgin olive oil 1 Tablespoon
Yellow onion 1 Large , mince
Garlic clove 1 Medium , mince
Chopped fresh coriander 1 Tablespoon (as needed)
Salt and pepper To Taste



1. In a pan, heat oil, add onion and sauté until soft.

2. Add garlic and sauté for another 30 seconds.

3. Add tomato, stir well, cover and cook for 15 minutes. Season with salt and pepper to taste. Add coriander and mix well.


4. Serve over pasta and enjoy!

Recipe Summary

Difficulty Level: Easy
Cook Time: 20 Minutes
Ready In: 20 Minutes

Nutrition Facts

Serving size Complete recipe

Calories 388Calories from Fat 147

 % Daily Value*

Total Fat 16 g24.6%

Saturated Fat 1 g5%

Trans Fat 0 g


Sodium 364 mg15.17%

Total Carbohydrates 59 g19.7%

Dietary Fiber 14 g56%

Sugars 13 g

Protein 7 g14%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet