Apple Ring PB&J - Fun School Lunch

Weelicious's picture

Oct. 11, 2013

Break out from the PBJ rut, and serve it this way! No bread, just healthy, crispy apples!


Green apple 2 , cored and sliced
Lemon 1/2
Raspberry preserve 4 Tablespoon
Peanut butter 4 Tablespoon (almond butter / Sunflower seeds butter)



1. Remove the seeds from the apple slices and apply some lemon juice over them.


2. Spread the raspberry preserve over one slice and top with peanut butter. Close it with another slice.


3. Pack these apple sandwiches for lunch.

Recipe Summary

Difficulty Level: Easy
Servings: 2

Nutrition Facts

Serving size

Calories 337Calories from Fat 125

 % Daily Value*

Total Fat 15 g23.1%

Saturated Fat 2 g10%

Trans Fat 0 g


Sodium 149 mg6.21%

Total Carbohydrates 48 g16%

Dietary Fiber 7 g28%

Sugars 34 g

Protein 7 g14%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet