Chicken Club Sandwich

colorsandspices's picture

May. 23, 2013

An easy and quick preparation of chicken sandwich, which is quite delicious as well as nutritious. Ideal for your office lunch pack or a lazy winter lunch.

Ingredients

Sandwich bread slices 12
For the filling
Cooked chicken breast 1 Cup (16 tbs) , shredded
Lettuce head 1 Small , finely chopped
Tomatoes 2 Medium , finely chopped
Mayonnaise 4 Tablespoon
Salt To Taste
Freshly crushed black pepper To Taste

Directions

MAKING

1. In a large bowl, add all the filling ingredients and mix well. The mix will end up to be like a paste.

2. Place one bread slice and top with a layer of filling, place the second bread slice on top and again sperad another layer of filling. Cover with the third slice and cut across. If you want, you can secure the sandwich using toothpicks on corners. Follow this for rest of the bread slices.

SERVING

3. Serve as a light lunch or snack with your choice of warm soup.

Recipe Summary

Difficulty Level: Easy
Servings: 4

Nutrition Facts

Serving size

Calories 427Calories from Fat 172

 % Daily Value*

Total Fat 19 g29.2%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol

Sodium 795 mg33.13%

Total Carbohydrates 49 g16.3%

Dietary Fiber 4 g16%

Sugars 3 g

Protein 14 g28%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet