Peanut Butter and Jelly Sandwich

Weelicious's picture

Nov. 01, 2012

In this video I'm going to show you how to make the world's greatest PBJ! This snack food is a timeless classic that everyone in the family will love. It is super fast, easy to make, and these few extra tips will have everyone begging for more


Whole wheat bread 2
Peanut butter 2 Tablespoon
Jelly 2 Tablespoon



1. Spread peanut butter on one bread slice and jelly on the other.

2. Stick both the breads together.

3. Grease the grill with butter and grill the sandwich until golden.


4. Serve it with milk or juice.

Recipe Summary

Difficulty Level: Very Easy
Cook Time: 4 Minutes
Ready In: 4 Minutes
Servings: 1

Nutrition Facts

Serving size Complete recipe

Calories 389Calories from Fat 141

 % Daily Value*

Total Fat 17 g26.2%

Saturated Fat 3 g15%

Trans Fat 0 g


Sodium 412 mg17.17%

Total Carbohydrates 52 g17.3%

Dietary Fiber 3 g12%

Sugars 20 g

Protein 12 g24%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet