Cheesy Corn Grilled Sandwich

Tarla.Dalal's picture

Nov. 07, 2016

This sandwich is quite cheesy there is cheese in the stuffing and also on top. Corn capsicum and cheese has good eye appeal.

Ingredients

Grated processed cheese 1/4 Cup (4 tbs)
Sweet corn kernels 1/2 Cup (8 tbs) , coarsely crushed
Wheat bread slices 6
Soft butter 1 Tablespoon
Chopped onions 1/4 Cup (4 tbs)
Coloured capsicum cubes 1/4 Cup (4 tbs) , chopped finely (red, yellow and green)
Green chillies 1 3/4 Teaspoon , chopped finely
Tomaotes 1/4 Cup (4 tbs) , deseeded and chopped
Salt To Taste
Mustard 1/4 Teaspoon
Soft butter 6 Tablespoon (For greasing)
Grated processed cheese 3 Tablespoon (for garnish)

Directions

MAKING:

1. Heat the butter in a broad non-stick pan, add the onions, coloured capsicum and 1 tsp of green chillies and sauté on a medium flame for 1 to 2 minutes.

2. Add the corn, tomato, cheese, salt and mustard powder, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.

3. Divide the mixture into 3 equal portions and keep aside.

4. Apply 1 tsp of butter on each bread slice and keep aside.

5. Place a bread slice in a pre-heated sandwich griller with the buttered side facing downwards.

6. Spread a portion of the corn mixture and sprinkle 1 tbsp of cheese and ¼ tsp of green chillies evenly over it.

7. Sandwich it with another bread slice with the buttered side facing upwards.

8. Grill the sandwich for 5 to 7 minutes or till it turns crispy and brown from both the sides.

9. Repeat steps 5 to 8 to make 2 more sandwiches.

SERVING:

10. Cut each sandwich diagonally into 2 equal pieces and serve immediately.

Recipe Summary

Difficulty Level: Easy
Cook Time: 30 Minutes
Ready In: 30 Minutes
Servings: 3

Nutrition Facts

Serving size

Calories 319Calories from Fat 112

 % Daily Value*

Total Fat 13 g20%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol

Sodium 815 mg33.96%

Total Carbohydrates 39 g13%

Dietary Fiber 3 g12%

Sugars 5 g

Protein 13 g26%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet