Avocado Cream Cheese Sandwiches - Healthy School Lunch
Avocado Cream Cheese Sandwiches are a quick and easy addition to school lunch that is also packed with nutrition.
Ingredients
| Ripe avocado | 1 , cut in half and sliced | |
| Cream cheese | 1/4 Cup (4 tbs) | |
| Sourdough bread slices | 4 , crust sliced | |
| Salt | To Taste |
Directions
MAKING
Spread the cream cheese on each slice of bread.
Place the sliced avocado on half the bread slices and season with salt. Top with the remaining bread.
SERVING
Serve with some fresh fruit juice.
Recipe Summary
Nutrition Facts
Serving size
Calories 500Calories from Fat 231
% Daily Value*
Total Fat 27 g41.5%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol
Sodium 814 mg33.92%
Total Carbohydrates 55 g18.3%
Dietary Fiber 9 g36%
Sugars 3 g
Protein 13 g26%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
