Salmon Hash

fast.cook's picture

Dec. 13, 2011


Canned salmon 15 1/2 Ounce (1 Can)
Serrano/Other hot chile 1/2
Red onion 4 Ounce , sliced
Bread crumbs 2 Tablespoon
Cinnamon 1/2 Teaspoon
Cumin 1 Teaspoon
Ground cloves 1/8 Teaspoon
Ground coriander 1/2 Teaspoon
Corn oil/Safflower / canola oil 2 Tablespoon
Fresh cilantro leaves 2 Tablespoon
Salsa 1/2 Cup (8 tbs) (Green Or Red As Needed)
8 inch flour tortillas 4
Plain low fat yogurt/Nonfat yogurt 4 Tablespoon
Red onion 2 Ounce , finely chopped to make 1/3 cup
Tomatillos/Plum tomatoes 12 Ounce
Cilantro leaves 2 Tablespoon
Lime juice 1 Teaspoon



1) Wash the salmon in cold water and skin it.

2) Slice the chilli in half and discard the seeds.

3) Set aside the other half for salsa.

4) Preheat the oven or toaster oven to 400°F.


Green Or Red Salsa

5) Cut the chilli into half.

6) In the food processor; place the cut-up chile half and process until well minced.

7) Put in the onion and process for half a minute to mince coarsely.

8) Add in the tomatoes or plum tomatoes and chop coarsely.

9) Stir the lime juice and cilantro into the tomato mixture, set aside.

Salmon Hash

10) In the food processor, place the onion and half of the chilli.

11) Process the onion mixture on low speed foe 1 minute or just until coarsely minced.

12) Put the salmon, bread crumbs, cinnamon, cumin, cloves and coriander in the food processor.

13) Process the salmon mixture until paste is formed. If needed add more crumbs to make patty that will hold its shape.

14) Make 4 patties with the salmon mixture.


15) In a non-stick pan, heat oil and saute patties on both sides until browned.

16) Cut the whole cilantro leaves from stems for garnish.

17) Heat the tortillas under a broiler for few seconds.

Flour Tortillas

18) Cover the tortillas in aluminium foil.

19) Place the tortillas in the oven for 10-15 minutes, keep warm.


20) Arrange the patties on warm tortillas with salsa.

21) Garnish with yogurt and cilantro leaves and serve hot.

Recipe Summary

Difficulty Level: Easy
Cook Time: 10 Minutes
Ready In: 10 Minutes
Servings: 2

Nutrition Facts

Serving size

Calories 918Calories from Fat 353

 % Daily Value*

Total Fat 40 g61.5%

Saturated Fat 1 g5%

Trans Fat 0 g


Sodium 2054 mg85.58%

Total Carbohydrates 75 g25%

Dietary Fiber 9 g36%

Sugars 18 g

Protein 55 g110%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet