Hubby's Spring Sweet Pea Salad

I love a good salad! I'm always looking for new green garden salad "recipes" and this Spring Sweet Pea salad that my hubby made for me is superb especially considering the fact that it's only dressed with olive oil and spices!

this salad is perfect for spring with it's fresh spring mix flavors and pretty colors! Throw this bad boy on the table with dinner or devour for lunch like I did! It's filling and delicious!


Mixed salad greens 2 Cup (32 tbs) (Spring mix used)
Extra virgin olive oil 1 1/2 Tablespoon (1
Onion powder 1/8 Teaspoon
Garlic powder 1/8 Teaspoon
Salt 1/4 Teaspoon
Black pepper 1/4 Teaspoon
Chopped cucumber 1/2 Cup (8 tbs) (1/4
Frozen sweet peas 1/2 Cup (8 tbs) , thawed
Hardboiled egg 1 , diced
Unsalted sunflower seeds 2 Tablespoon (1
Black olives 1/2 Cup (8 tbs) (1/4
Cheddar cheese 2 Tablespoon , shredded (1


For directions, please visit

Recipe Summary

Difficulty Level: Easy
Servings: 4

Nutrition Facts

Serving size

Calories 198Calories from Fat 145

 % Daily Value*

Total Fat 16 g24.6%

Saturated Fat 2 g10%

Trans Fat 0 g


Sodium 373 mg15.54%

Total Carbohydrates 7 g2.3%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 6 g12%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet