Great summer and fall salad. Take advantage of the great flavors, while getting great health benefits.
Tomato | 2 1/2 Large , diced | |
Red onion | 1 Medium , finely sliced | |
Mozarella cheese | 250 Gram | |
Fresh basil | 1 Bunch (100 gm) , chopped | |
Balsamic vinaigrette | 2 Tablespoon |
MAKING
1. In a large bowl, add all the ingredients and mix well.
2. Pour the vinaiagrette on top and stir lightly. Keep inside refrigerator.
SERVING
3. Serve chilled, as an appetizer or side dish.
Serving size
Calories 246Calories from Fat 147
% Daily Value*
Total Fat 17 g26.2%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol
Sodium 417 mg17.38%
Total Carbohydrates 9 g3%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 16 g32%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet