Easy Vegan Recipes: Detox Kale Power Salad

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Nov. 08, 2013

Ingredients

Kale 1 Bunch (100 gm) , veins removed, chopped
Baked tofu 100 Gram , cubed
Sprouts 1/2 Cup (8 tbs)
Cucumber 1/2 Medium , peeled, chopped
Raw pumpkin seeds 2 Tablespoon
Pre made chickpea salad
Cherry tomato 5 Medium , cut in half
Mushroom 2 Medium , cut into chunks
Hummus 1 Tablespoon

Directions

MAKING

1. In a large bowl, add all the ingredients and mix well.

SERVING

2. Serve the salad cold and fresh.

Recipe Summary

Difficulty Level: Medium
Servings: 2

Nutrition Facts

Serving size

Calories 226Calories from Fat 71

 % Daily Value*

Total Fat 8 g12.3%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol

Sodium 250 mg10.42%

Total Carbohydrates 25 g8.3%

Dietary Fiber 3 g12%

Sugars 5 g

Protein 17 g34%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet