Easy Vegan Recipes: Detox Kale Power Salad
Todays recipe features a raw kale base and plenty of fun flavors that packed with protein. If you subtract the garbanzo beans and tofu, its also raw! Dont get caught up in the ingredient list, use what you have on hand!
Ingredients
| Kale | 1 Bunch (100 gm) , veins removed, chopped | |
| Baked tofu | 100 Gram , cubed | |
| Sprouts | 1/2 Cup (8 tbs) | |
| Cucumber | 1/2 Medium , peeled, chopped | |
| Raw pumpkin seeds | 2 Tablespoon | |
| Pre | made chickpea salad | |
| Cherry tomato | 5 Medium , cut in half | |
| Mushroom | 2 Medium , cut into chunks | |
| Hummus | 1 Tablespoon |
Directions
MAKING
1. In a large bowl, add all the ingredients and mix well.
SERVING
2. Serve the salad cold and fresh.
Recipe Summary
Nutrition Facts
Serving size
Calories 226Calories from Fat 71
% Daily Value*
Total Fat 8 g12.3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol
Sodium 250 mg10.42%
Total Carbohydrates 25 g8.3%
Dietary Fiber 3 g12%
Sugars 5 g
Protein 17 g34%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
