In this video, Betty demonstrates how to make Frozen Pineapple Cream Salad. This salad is frozen for several hours and then cut into squares and served on a bed of lettuce --a beautiful and tasty salad!
Milk | 1 Cup (16 tbs) | |
Lemon juice | 1 Tablespoon | |
Sugar | 1 Cup (16 tbs) | |
Canned pineapple tidbits | 15 Ounce , drained (or chopped chunks) | |
Chopped pecans | 3/4 Cup (12 tbs) | |
Cool whip | 4 Ounce , thawed | |
For garnish | ||
Mint sprig | 1 |
MAKING
1. In a large bowl, mix milk, lemon juice, sugar, pineapple tidbits, and chopped pecans.
2. Fold in Cool Whip. Pour into an 8-inch or 9-inch square Pyrex dish. Freeze until firm or overnight.
FINALIZING
3. When frozen, cut into squares and place on a bed of lettuce.
SERVING
4. Garnish with sprigs of mint and serve immediately.
Serving size
Calories 209Calories from Fat 77
% Daily Value*
Total Fat 9 g13.8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol
Sodium 9 mg0.38%
Total Carbohydrates 32 g10.7%
Dietary Fiber 1 g4%
Sugars 30 g
Protein 2 g4%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet