Cobb Salad

AmateurKitchen's picture

Jan. 09, 2013

Iceberg lettuce, blue cheese and red wine vinegar are all super foods that are in this classic recipe.
Fact: Iceberg lettuce contains dietary fibers along with Omega fatty acid which helps with overall good health.


Iceberg lettuce 5 Cup (80 tbs) (chopped)
Blue cheese 4 Ounce (crumbled)
Hard boiled eggs 2 (chopped, Recipe at
Roma tomatoes 2 (seeded and chopped)
Avocado 1/2 (sliced)
Turkey bacon 5 (sliced, chopped)
Extra virgin olive oil 3 Tablespoon
Red wine vinegar 2 Tablespoon
Fresh lemon juice 1 Tablespoon
Worcestershire sauce 1 1/2 Teaspoon
Dijon mustard 1 Teaspoon
Garlic clove 1 (minced)
Salt and pepper To Taste


Place iceberg lettuce into a large bowl and top with blue cheese, chopped eggs, tomatoes, avocado and turkey bacon.

In a separate large bowl whisk together all the dressing ingredients. Right before serving drizzle dressing over the salad, toss together, serve and enjoy!

Recipe Summary

Difficulty Level: Very Easy
Servings: 4

Nutrition Facts

Serving size

Calories 357Calories from Fat 240

 % Daily Value*

Total Fat 27 g41.5%

Saturated Fat 7 g35%

Trans Fat 0 g


Sodium 628 mg26.17%

Total Carbohydrates 14 g4.7%

Dietary Fiber 4 g16%

Sugars 6 g

Protein 15 g30%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet