Subway's Orchard Chicken Salad
The Subway Orchard Chicken Salad is a seasonal sub served, but you can make this chicken salad at home anytime. This salad features apples, cherry infused craisins, celery, and more.
Ingredients
| Chicken breast | 3 Cup (48 tbs) , cooked | |
| Red apple | 1 (Honeycrisp) | |
| Green apple | 1 (Granny Smith) | |
| Celery | 1/2 Cup (8 tbs) , chopped | |
| Cherry juice infused craisins | 1/2 Cup (8 tbs) | |
| Light mayonnaise | 1 Cup (16 tbs) | |
| Salt | To Taste | |
| Pepper | To Taste |
Directions
MAKING
1. Chop both apples into small cubes.
2. In a bowl, place the chopped apple cubes.
3. Sprinkle over 1 tablespoon of lemon juice over apples, this will help them from turning brown.
4. Add chopped chicken, chopped celery, and Craisins. Mix well.
5. Add 1 cup of light mayonnaise and stir well. Depending on how the salad is coated, you may want to add an additional 1/2 cup of light mayonnaise.
6. Season with salt and pepper. Allow flavors to marry in the refrigerator in a covered container for about an hour before serving.
SERVING
7. Serve right away.
TIPS
Adding almond slivers adds a nice touch too.
Recipe Summary
Nutrition Facts
Serving size
Calories 436Calories from Fat 148
% Daily Value*
Total Fat 16 g24.6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol
Sodium 450 mg18.75%
Total Carbohydrates 40 g13.3%
Dietary Fiber 4 g16%
Sugars 26 g
Protein 30 g60%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
