Tossed Spinach from Foodland Ontario

LeGourmetTV's picture

Aug. 28, 2012

Emily Richards and Foodland Ontario bring you this simple recipe for a great Tossed Spinach side dish or salad, that you can enjoy with any number of main dishes.


Baby spinach 8 Cup (128 tbs)
Canola oil 2 Tablespoon
Apple cider vinegar/White wine vinegar 1 Tablespoon
Sea salt/Kosher salt 1/4 Teaspoon (to taste)
Black pepper 1/4 Teaspoon (to taste)



1. In a large bowl, add oil, vinegar, salt and pepper. Mix it well.

2. In a large dish put spinach, and pour mixture on top. Toss.


3. Serve tossed spinach with grilled steak.

Recipe Summary

Difficulty Level: Very Easy
Servings: 4

Nutrition Facts

Serving size

Calories 83Calories from Fat 66

 % Daily Value*

Total Fat 8 g12.3%

Saturated Fat %

Trans Fat 0 g


Sodium 150 mg6.25%

Total Carbohydrates 3 g1%

Dietary Fiber 1 g4%


Protein 2 g4%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet