Soba Salad

Simple.Pleasures's picture

Jun. 28, 2012

By Cornelia Guest,
Author of Simple Pleasures: Healthy Seasonal Cooking and Easy Entertaining 
Serves 6 
Active Time: 15 minutes
Total Time: 50 minutes


Soba noodles 9 1/2 Ounce (1 Package)
Cucumber 1
Radishes 8
Sugar snap peas 1/2 Pound
Extra virgin olive oil
Soy sauce 1 Tablespoon
Fresh lemon juice 2 Tablespoon
Sea salt To Taste
Freshly ground pepper To Taste


1. Cook soba noodles as directed, then place in refrigerator to chill (30 minutes).

2. Thinly slice cucumber and radishes.

3. Put sugar snap peas in boiling water for 2 to 3 minutes, then transfer to a bowl with ice water for 5 minutes, or until cool. Cut into halves. 

4. Combine ingredients in a bowl and dress with olive oil, soy sauce, and lemon juice. Season with sea salt and pepper to taste. 

© 2012 Cornelia Guest, author of Cornelia Guest's Simple Pleasures: Healthy Seasonal Cooking and Easy Entertaining

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Recipe Summary

Nutrition Facts

Serving size Complete recipe

Calories 1551Calories from Fat 520

 % Daily Value*

Total Fat 56 g86.2%

Saturated Fat 4 g20%

Trans Fat 0 g


Sodium 3326 mg138.58%

Total Carbohydrates 230 g76.7%

Dietary Fiber 8 g32%

Sugars 13 g

Protein 48 g96%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet