Fresh Fruit Salad

AmateurKitchen's picture

Jun. 12, 2012

Relish in the fruits of the season with this fresh fruit salad that is a light, refreshing and flavorful dessert. This is an easy recipe that your friends, family and even children will enjoy, give it a try.

Ingredients

Grapefruit 1 Large
Orange 1 Large
Kiwis 3 Medium , peeled, sliced
Strawberries 6 Ounce , washed, sliced
Raspberries 3 Ounce
Blackberries 3 Ounce
Blueberries 3 Ounce
Honey/Raw agave nectar 3 Tablespoon
Fresh mint 1 Teaspoon , chopped finely
Orange liqueur 1 Tablespoon (Optional)

Directions

MAKING

1. Begin by segmenting the grapefruit and orange by cutting off both the top and the bottom of the fruit so it sits flat.

2. Then use a sharp knife and follow the curvature of the fruit, cut the skin off in vertical cuts. Insert the knife as close to the membrane as possible and do so on the other side of the segment. Remove the segment and repeat the process.

3. Add all of the ingredients into a large bowl and toss.

SERVING

4. Enjoy chilled as a dessert or even as a side dish.

TIP

This salad can be made several hours in advance.

Recipe Summary

Difficulty Level: Very Easy
Servings: 6

Nutrition Facts

Serving size

Calories 108Calories from Fat 5

 % Daily Value*

Total Fat %

Saturated Fat %

Trans Fat 0 g

Cholesterol

Sodium 2 mg0.08%

Total Carbohydrates 26 g8.7%

Dietary Fiber 4 g16%

Sugars 17 g

Protein 2 g4%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet