Chunky Fruit and Coconut Salad

Southern.Crockpot's picture

Dec. 23, 2011

Ingredients

Oranges 4 Medium , peeled, seeded and sectioned
Apples 2 Medium , unpeeled and chopped
Bananas 2 Medium , sliced
Halved seedless green grapes 1 Cup (16 tbs)
Flaked coconut 1 Cup (16 tbs)
Canned pineapple chunks 8 Ounce , drained (1 Can)
Chopped pecans 1/2 Cup (8 tbs)
Whipping cream 1/2 Cup (8 tbs)
Sugar 1 1/2 Tablespoon
Almond extract 1/8 Teaspoon

Directions

MAKING

1. In a large bowl mix the first 7 ingredients.

2. Toss them well.

3. In another bowl beat whipping cream to get a foamy consistency.

4. Add sugar. Keep beating till the formation of soft peaks.

5. Add almond extracts. Keep stirring.

6. Fold the whipped cream mixture in the fruits.

SERVING

7. Serve chunky fruit and coconut salad chilled.

Recipe Summary

Difficulty Level: Very Easy
Servings: 10

Nutrition Facts

Serving size

Calories 236Calories from Fat 119

 % Daily Value*

Total Fat 14 g21.5%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol

Sodium 9 mg0.38%

Total Carbohydrates 29 g9.7%

Dietary Fiber 5 g20%

Sugars 20 g

Protein 2 g4%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet