Dried Fruit Salad Smoothie

Mix.It.Up.Bartender's picture

Dec. 20, 2010

Ingredients

Dried fruit salad 4 Ounce (125 Gram)
Apple juice 14 Fluid Ounce (400 Milliliter)
Greek yogurt 7 Fluid Ounce (200 Milliliter)

Directions

Roughly chop the fruit and place it in a large bowl.

Pour over the apple juice, cover and allow to stand overnight.

Put the dried fruit salad and apple juice in a food processor or blender add the yogurt and process until smooth, adding a little more apple juice if necessary.

Pour into a glass and add a couple of ice cubes to chill.

Recipe Summary

Difficulty Level: Easy
Cook Time: 5 Minutes
Ready In: 5 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 90Calories from Fat 1

 % Daily Value*

Total Fat %

Saturated Fat %

Trans Fat 0 g

Cholesterol

Sodium 7 mg0.29%

Total Carbohydrates 23 g7.7%

Dietary Fiber 1 g4%

Sugars 18 g

Protein %

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet