Broccoli Salad
Ingredients
| Small broccoli florets | 4 Cup (64 tbs) | |
| Seedless green grapes | 1 1/2 Cup (24 tbs) , halved | |
| Chopped celery | 1 Cup (16 tbs) | |
| Raisins | 1 Cup (16 tbs) | |
| Salted sunflower seed kernels | 1/4 Cup (4 tbs) | |
| Light mayonnaise | 1/3 Cup (5.33 tbs) | |
| Plain fat free yogurt | 1/4 Cup (4 tbs) | |
| Sugar | 3 Tablespoon | |
| White vinegar | 1 Tablespoon |
Directions
1. Combine first 5 ingredients in a large bowl.
2. Combine mayonnaise and remaining ingredients, stirring with a whisk. Pour dressing over broccoli mixture, and toss well. Chill 1 hour.
Recipe Summary
Nutrition Facts
Serving size Complete recipe
Calories 1626Calories from Fat 501
% Daily Value*
Total Fat 55 g84.6%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol
Sodium 827 mg34.46%
Total Carbohydrates 282 g94%
Dietary Fiber 17 g68%
Sugars 197 g
Protein 41 g82%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
