Quinoa Salad

A great healthy salad

Ingredients

Carrots 1
Vegetable broth 1 Cup (16 tbs)
Quinoa 1 Cup (16 tbs)
Garlic 1 Tablespoon
Olive oil 2 Tablespoon
Lettuce leaves 3
Red cabbage 1 Ounce
Pepper 7 Ounce

Directions

1. Boil the Broth

2. Add the quinoa

3. cook on low heat for 20 minutes

4. Take out and reserve the quinoa

5. Cut the cabbage, peppers and slice the carrot

6. Mix all the stuff and add olive oil

7. Now add the quinoa mix too

8. Serve to hungry foodies

Recipe Summary

Difficulty Level: Very Easy
Cuisine:
Course:
Ingredient:
Method:
Restriction:
Taste:
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Preparation Time: 10 Minutes
Cook Time: 25 Minutes
Ready In: 35 Minutes
Servings: 1

Nutrition Facts

Serving size Complete recipe

Calories 1118Calories from Fat 425

 % Daily Value*

Total Fat 47 g72.4%

Saturated Fat 5.38 g26.9%

Trans Fat 0 g

Cholesterol

Sodium 2272.5 mg94.69%

Total Carbohydrates 143 g47.7%

Dietary Fiber 22.44 g90%

Sugars 10.6 g

Protein 32 g64.8%

Vitamin A 210.6% Vitamin C 40.7%

Calcium 14% Iron 47.8%

*Based on a 2000 Calorie diet