Summertime Melon Salad

southern.chef's picture

Oct. 26, 2009

Summertime melon salad is a fresh and flavorful mixed melon salad made with added fruits. Flavored with orange liquer and lemonade, the summertime melon salad is chilled to serve and is garnished with mint.

Ingredients

Frozen lemonade concentrate 3 Ounce , thawed and undiluted (Half 6 Ounce Can)
Orange marmalade 1/4 Cup (4 tbs)
Triple sec/Other orange flavored liqueur 2 Tablespoon
Assorted melon balls 2 Cup (32 tbs) (Cantaloupe, Honeydew, And Watermelon)
Halved fresh strawberries 1/2 Cup (8 tbs)
Pineapple 1 Small , peeled, cored, and cubed
Cantaloupes 3 Small , halved and seeded
Mint leaves 4

Directions

Combine lemonade concentrate, marmalade, and Triple Sec; stir well.

Combine melon balls, strawberries, and pineapple in a large bowl; pour lemonade mixture over fruit, stirring gently.

Cover and chill at least 2 hours.

Spoon fruit mixture into cantaloupe halves; garnish with mint, if desired.

Recipe Summary

Difficulty Level: Easy

Nutrition Facts

Serving size Complete recipe

Calories 1625Calories from Fat 56

 % Daily Value*

Total Fat 7 g10.8%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol

Sodium 559 mg23.29%

Total Carbohydrates 422 g140.7%

Dietary Fiber 37 g148%

Sugars 338 g

Protein 28 g56%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet