Quinoa Salad with Beets, Arugula, Spinach, Cashew Nuts in Lemon Garlic Vinaigrette

My hearty and healthy quinoa salad with beets, arugula, spinach, carrot and cashew nuts in a garlic lemon vinaigrette dressing.


Quinoa 2 Cup (32 tbs)
Beets 3
Baby arugula To Taste
Baby spinach To Taste
Carrot 1
Cashew nuts To Taste
For dressing
Lemon 2 , juiced
Rice vinegar 3 Tablespoon
Olive oil 3 Tablespoon
Agave/Honey 1 1/2 Tablespoon
Garlic cloves 2 , mince
Salt 1 Teaspoon
Pepper 1 Teaspoon


Please watch the video for directions.

Recipe Summary

Difficulty Level: Easy

Nutrition Facts

Serving size Complete recipe

Calories 1927Calories from Fat 600

 % Daily Value*

Total Fat 68 g104.6%

Saturated Fat 8 g40%

Trans Fat 0 g


Sodium 2401 mg100.04%

Total Carbohydrates 286 g95.3%

Dietary Fiber 45 g180%

Sugars 34 g

Protein 58 g116%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet