Quinoa Salad with Beets, Arugula, Spinach, Cashew Nuts in Lemon Garlic Vinaigrette

Yinandyangliving's picture

Aug. 18, 2016

My hearty and healthy quinoa salad with beets, arugula, spinach, carrot and cashew nuts in a garlic lemon vinaigrette dressing.


Quinoa 2 Cup (32 tbs)
Beets 3
Baby arugula To Taste
Baby spinach To Taste
Carrot 1
Cashew nuts To Taste
For dressing
Lemon 2 , juiced
Rice vinegar 3 Tablespoon
Olive oil 3 Tablespoon
Agave/Honey 1 1/2 Tablespoon
Garlic cloves 2 , mince
Salt 1 Teaspoon
Pepper 1 Teaspoon


Please watch the video for directions.

Recipe Summary

Difficulty Level: Easy

Nutrition Facts

Serving size Complete recipe

Calories 1927Calories from Fat 600

 % Daily Value*

Total Fat 68 g104.6%

Saturated Fat 8 g40%

Trans Fat 0 g


Sodium 2401 mg100.04%

Total Carbohydrates 286 g95.3%

Dietary Fiber 45 g180%

Sugars 34 g

Protein 58 g116%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet