Kitchen To Road Ep 4 - Tuna Salad

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Feb. 17, 2016

Lauren makes tuna salad

Ingredients

Canned albacore tuna 2 Can (20 oz)
Mustard 1 Tablespoon
Hummus 1 Tablespoon
Avacado 1/2
Celery stalk 2
Green onion 1
Salt and pepper To Taste

Recipe Summary

Servings: 2

Nutrition Facts

Serving size

Calories 202Calories from Fat 93

 % Daily Value*

Total Fat 11 g16.9%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol

Sodium 460 mg19.17%

Total Carbohydrates 9 g3%

Dietary Fiber 5 g20%

Sugars 1 g

Protein 19 g38%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet