Salad - Tomato, Cucumber and Avocado Salad
This is one of my favorite salads because it is just so easy to make and it is so fresh and flavorful.
Ingredients
| For salad | ||
| Tomatoes | 2 Large , chopped | |
| Seedless cucumber | 1 , chopped | |
| Red onion | 1/2 Small , diced small | |
| Avocado | 1 , chopped | |
| Feta | 1/3 Cup (5.33 tbs) | |
| For vinaigrette | ||
| Garlic | 1 Clove (5 gm) , minced | |
| Fresh oregano | 1 Teaspoon , chopped | |
| Juice of lemon | 1 | |
| Extra virgin olive oil | 1/4 Cup (4 tbs) | |
| Salt and pepper | To Taste |
Directions
MAKING
In a bowl add the chopped tomato, cucumber, red onion, avocado, and feta. Set aside.
For vinaigrette – In a smaller bowl mix together the garlic, oregano, lemon juice, salt, and pepper. Slowly add your olive oil while whisking.
Add the lemon vinaigrette to the salad and stir to combine.
SERVING
Drizzle some more vinaigrette if required and serve.
Recipe Summary
Nutrition Facts
Serving size
Calories 272Calories from Fat 215
% Daily Value*
Total Fat 24 g36.9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol
Sodium 229 mg9.54%
Total Carbohydrates 12 g4%
Dietary Fiber 5 g20%
Sugars 4 g
Protein 4 g8%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
