Betty demonstrates how to make a Rich Pudding Fruit Salad. This salad is made of canned and fresh fruit, and the dressing is a simple combination of the liquids from the canned fruits and a packaged pudding mix.
|Sliced peaches||15 Ounce , undrained (1 Can)|
|Pineapple tidbits||20 Ounce , undrained (1 Can)|
|Fresh strawberries||2 Cup (32 tbs) , quartered|
|Fresh blueberries||2 Cup (32 tbs)|
|Seedless green grapes||2 Cup (32 tbs) , halved|
|Peeled bananas||2 , slice|
|Instant vanilla pudding and pie filling||1 Packet (Use ½ of inner packet, up to whole packet, depending on the amount of liquid the canned fruits have)|
Place all of the prepared fruits in a very large bowl. Do not drain the canned fruits.
Sprinkle ½ packet to 1 whole packet of desired flavor of pudding and pie filling mix over top.
Mix well. Cover with plastic wrap and refrigerate until serving time.
Serving size Complete recipe
Calories 1156Calories from Fat 28
% Daily Value*
Total Fat 3 g4.6%
Saturated Fat %
Trans Fat 0 g
Sodium 65 mg2.71%
Total Carbohydrates 294 g98%
Dietary Fiber 33 g132%
Sugars 220 g
Protein 12 g24%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet