Three Bean Salad (Healthy Heart & Low Cholesterol Recipe)

Tarla.Dalal's picture

Jan. 28, 2015

Three Bean Salad, a fibre and iron rich recipe to keep cholesterol under control.


Soaked and boiled rajma 1 Cup (16 tbs) (kidney beans)
Soaked and boiled kabuli chana 1 Cup (16 tbs) (chick peas)
Soaked and boiled rangoon na vaal 1 Cup (16 tbs)
Sliced spring onions 1/2 Cup (8 tbs)
Tomato cubes 3/4 Cup (12 tbs)
For lemony basil dressing
Lemon juice 2 Tablespoon
Chopped basil 1 Tablespoon
Olive oil 1 Teaspoon
Grated garlic 1 Teaspoon
Mixed herbs 1 Teaspoon
Salt To Taste



In a deep bowl, combine all the ingredients along with the lemony basil dressing and toss well. 


Serve immediately. 

Recipe Summary

Difficulty Level: Easy
Servings: 4