The Best Raw Beet Jicama Salad with Spicy Lime Dressing

Watch Dr. Ruby make a raw beet and jicama salad with a tangy lime dressing! The Veggie Chest is a whole foods, vegan cooking demonstration series hosted by Dr. Ruby Lathon.


Beet 3 , peeled and shredded
Jicama 1 Medium , peeled
Lime juice 1/4 Cup (4 tbs)
Brown rice vinegar 1 Teaspoon
Raw agave nectar 2 Tablespoon
Cayenne pepper 1 Pinch
Mint leaves 1/4 Cup (4 tbs) , bruised
Raw sunflower seeds 1/4 Cup (4 tbs) (For Garnish)



1. Wisk together lemon juice, brown rice vinegar and agave nectar to make the dressing. Add a pinch of cayenne pepper and mix that in.

2. Drop peppermint leaves into the dressing and blend that in.

3. Mix beets and jicama in a big bowl. Add the dressing on top and mix it all together.


4. Top with sunflower seeds and serve.

Recipe Summary

Difficulty Level: Easy
Servings: 6

Nutrition Facts

Serving size

Calories 104Calories from Fat 11

 % Daily Value*

Total Fat 1 g1.5%

Saturated Fat %

Trans Fat 0 g


Sodium 63 mg2.63%

Total Carbohydrates 22 g7.3%

Dietary Fiber 8 g32%

Sugars 10 g

Protein 3 g6%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet