Endive Salad Boats


Endive 25 Gram
Goat cheese 6 Teaspoon
Orange 1 Medium
Almonds 6 Small , roast
Salt 1 Pinch
Olive oil 1 Teaspoon



1. Separate the endive leaves, rinse and gently pat dry endive leaves, trim the edges.

2. Segment the orange into supreme pieces, reserve the core.

3. Shave or crush the almonds in a bowl.


4. Place one segment into each endive leaves.

5. Place about 1 teaspoon of goat cheese on top of the orange slice.

6. Sprinkle almonds over the filled endive leaves.

7. Squeeze some of the juices from the reserved orange core.

8. Drizzle with olive oil and sprinkle with some salt.


9. Serve immediately as an appetizer.

Recipe Summary

Difficulty Level: Medium
Servings: 4

Nutrition Facts

Serving size

Calories 84Calories from Fat 48

 % Daily Value*

Total Fat 6 g9.2%

Saturated Fat 2 g10%

Trans Fat 0 g


Sodium 91 mg3.79%

Total Carbohydrates 6 g2%

Dietary Fiber 1 g4%

Sugars 4 g

Protein 3 g6%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet