Bananas Au Rum Flambe
Ingredients
| Butter | 2 Tablespoon | |
| Bananas | 1/2 , peeled and sliced in half lengthwise | |
| Brown sugar | 1 Tablespoon | |
| Cinnamon | 1 Tablespoon | |
| Warm rum | 2 Ounce |
Directions
Place bananas in melted butter in top of chafing dish, directly over flame.
Sprinkle with sugar and cinnamon.
Saute until lightly browned on both sides.
When soft but not mushy, add heated rum and ignite.
Recipe Summary
Nutrition Facts
Serving size
Calories 123Calories from Fat 54
% Daily Value*
Total Fat 6 g9.2%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol
Sodium 1 mg0.04%
Total Carbohydrates 10 g3.3%
Dietary Fiber 2 g8%
Sugars 5 g
Protein %
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
