Fried Rice Bamboo

Southern.Crockpot's picture

Dec. 03, 2011

Ingredients

Raw rice 1 1/2 Cup (24 tbs)
Pork fillets 1/2 Pound , sliced into very thin strips (250 Grams)
Cornflour 1 Teaspoon (Slightly Rounded Teaspoon)
Salt To Taste
Pepper 1 Pinch
Sugar 1 Teaspoon
Soy sauce 2 Teaspoon
Lard/Peanut oil 2 Tablespoon
Spring onions 1/2 Bunch (50 gm) , diced
Cooked peas 1/2 Pound (Firm Ones)
Egg 1 , beaten with 1/4 cup milk
Milk 1/4 Cup (4 tbs)

Directions

GETTING READY

1) A day prior to making the dish, rinse the rice thoroughly and cook in plenty of boiling salted water.

2) Drain thoroughly, rinse again and spread to dry.

MAKING

3) In a bowl, combine the pork, cornflour, salt, pepper, sugar and soy sauce, mix until the pork is thoroughly coated.

4) In a wok, heat the oil and stir fry the pork strips over a high heat, until evenly browned.

5) Remove from the pan and chop the pork strips into small pieces.

6) Return the wok to heat, add a little more oil and lightly saute the onions and peas.

7) Stir the minced pork and cooked rice, mix thoroughly over a low heat until thoroughly heated.

8) Season the egg and milk mixture with salt and pepper.

9) In a small pan, add the egg mixture to make a thin, flat omelette.

10) Chop the omelette and stir into the rice mixture in the pan.

11) Reheat thoroughly, adjust the seasonings and add a little more soy sauce, if desired or pass the soy sauce later.

SERVING

12) Serve the Fried Rice Bamboo hot.

Recipe Summary

Difficulty Level: Medium
Cook Time: 45 Minutes
Ready In: 45 Minutes
Servings: 6

Nutrition Facts

Serving size

Calories 318Calories from Fat 72

 % Daily Value*

Total Fat 8 g12.3%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol

Sodium 177 mg7.38%

Total Carbohydrates 46 g15.3%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 14 g28%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet